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- Do you ever feel stuck, lacking confidence, have low self esteem, feel worried, or uninspired about your future?
- Does it sometimes look like you have lost your way or purpose?
- Does it feel like there are too many obstacles or barriers holding you back?
- Do you ever think that you messed up, missed out, or it's too late?
- Does the thought of going it alone fill you with fear or anxiety?
If you answered YES to one or more of these questions then this
Starting Out, Starting Over, Moving On Programme can help.
Added Bonus: Free Membership of New Wave Womens Private Members Area.
When you enrol on this programme with us, you will be invited to join our New Wave Womens Private Members area. This free resource is only available to women like you, who are taking this journey with us. You can get support, ask questions, and share your worries and your wins with us, tell us what is working for you and what is not. We are here to help and cheer you on as you make your moves. We want you to succeed and reach your goals too.
I developed this programme and built it on the foundations of lessons I have learned from my own starting out, starting over, moving on journey. Over the years I discovered that the real barriers to creating positive change and ultimately the life we genuinely want to live, are almost always found to be within us. We are all limited to some degree by one or all of the 3 Ps, Perspective, Possibility, and Potential. We will look at each along the way.
Using a simple process, I have created 11 videos that span 2 hours. Take it at your own pace, make your way through each lesson, completing the easy but significant exercises along the way. There is a down loadable workbook too, supporting your journey and enabling you to Dive a Little Deeper as you rediscover those amazing gems of information that have laid dormant for many years. Those great bits that matter most.
"Twenty years from now, you will be more disappointed by the things you didn't do, than the things you did. So, throw off your bow lines, sail away from the safe harbour. Catch the trade winds in your sails. Explore, Dream. Discover".
Mark Twain
In this series of lessons, we will cover such topics as (but not confined to):
- The Rut, what does yours look like?
- Procrastination, how to identify and overcome it.
- Yes, you can, time for a new perspective. Access the power of Self Love and discover why it is so important to your future success.
- Your Personal Bill of Rights. Discover what really blocks and holds you back.
- What is a satisfied life, how do you get it, and hold on to it?
- Bridging the gap, steps for success. Identify your top 3 goals.
- Discover your 6 Core Needs and learn why being able to identify them is so necessary.
- Get set for success. Discover the importance of living a Whole Balanced Life.
- You are a creator, design a powerful vision for the future.
- How to handle and overcoming difficult emotions .
- The Invitation, the closing Lesson.
This is more than just taking a course, it is a journey, with the unique opportunity to meet other women who are just like you, taking their first steps on their own personal change journey too.
This program is designed to help women in their starting out starting over journey.
This will be your personal online resource designed to help you on your path to achieving your goals. It is for women who feel stuck in a rut, who lack self-belief, confidence, and motivation.
This is a space where we inspire and motivate women to demand more from their lives. we help women create change and to support them along their journey to achieve their own success.
Who is Liz?
- I am a Certified Life Coach, Retirement Coach and Counsellor with a great passion and enthusiasm for helping and supporting women on their journey to achieve their goals and to realise their potential.
- I am trained in Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT).
- I have years of experience working one to one in coaching and counselling, guiding, and supporting clients on their journey.
- I have hosted many group workshops and also facilitated recovery groups in addiction.
- I am passionate about working with women and this is apparent in my volunteer role as Director of a Women's Refuge as well as my role as a Director of a Parent Support Program.
How you will benefit from this programme
"My goal is to help you tap into your unidentified resources that lie dormant within you and to use these to create change. I believe the best investment you can make is the one you make in yourself, I want to give you the opportunity to do that. My course is designed to help you find your purpose and for you to have your own time and space away from the busy day-to-day to work on something solely for yourself. "
Try Before You Buy – Watch extracts from 2 sample lessons.
"I honestly can't recommend Liz and her service enough! To say she has helped me would be an understatement. This is not just a service or a job to her, it's almost as though it is her purpose. I have sought help from multiple individuals and none of my past experiences have healed me like my time with Liz did. She is so understanding, and I know she is a great listener as she was able to put words on things I was feeling but couldn't describe myself. I felt comfortable working with Liz and always felt I could open up fully and know I wouldn't be judged but instead understood. Her thought provoking questions made me question and realize things I didn't even consider before starting my journey. Previously I would dread getting help and dread my sessions but I genuinely looked forward to my sessions with Liz. Even on the days we hit hard points I always came away feeling better and relieved. I feel so lucky to have had the chance to work with her. She has equipped me with skills and tools that I will keep with me for the rest of my life."e
Let me begin with the statement that I am immeasurably grateful to Liz for her wise guidance in her dealings with me. I came to Liz first as a health care professional and extremely busy married mother of five magnificent children. Work, and my dealings with staff was getting on top of me and I found myself floundering, unsure of how to go forward. I was extremely stressed juggling it all but felt as if I wasn't achieving much. Liz gave me perspective and guided me through. She gave me tools to manage my stress levels. I still use these tools in all aspects of my life some 10 years later. Through my conversations with Liz I have learnt how to separate my personal from my professional life creating space and maintaining an extremely healthy professional relationship between my staff and I. It is within this space that my business has thrived as I have been able to make very healthy and good decisions while remaining true to my core principles of life and to me. It was some years later that I came to Liz again, following an extremely traumatic event in my personal life. When my world was in turmoil and I was lost in a web of utter despair Liz was my light. She recognised my turmoil and helped me untangle the web of despair that engulfed my soul. Liz helped me recognise that I was not responsible for the actions of others. Through our sessions together she helped me forgive and accept that which I cannot change. Through that acceptance has come peace. For that I and my family are eternally grateful.Liz you are a magnificent person and Counsellor. Your wisdom is invaluable and your skills as a Counsellor are unmatched.
I choose to work with Liz at a time when I thought I was looking for a new job. I realised early on I was looking for other answers. Liz asked me questions I had never been asked before by anyone. I had to search deep within myself to find the answers which sometimes came with emotions of fear and sadness. I believe Liz grew to understand me before I understood myself. I was offered a safe place to talk and I grew to trust Liz very much. My self-esteem grew and I moved forward with hope and excitement in every step. I took decisions to develop my craft work in ways I would not have believed possible. I created my own website, got my own business cards and exhibited my work in public. I still see myself as a work in progress but thanks to Liz I now know what is important to me, where my passion lies, and know deep in my heart that I need to create in order to fulfil my life. I have met so many wonderful people in the craft business since I took the plunge and I know that new doors are opening as I move forward. Exciting times lie ahead!!
What a feeling it is to finally be able to say, that I have reached the light at the end of the tunnel! And let me tell you, it's an amazing feeling! For a long time, I struggled to believe there was ever such a thing. I was overwhelmed by feelings of sadness, tiredness, hurt, guilt and loneliness and I could go on and on…. This all changed when I met you Liz and the truly outstanding support you have given me over the past couple of years. Liz at New Wave Shift has helped me greatly in identifying very strong limiting beliefs and fears that ultimately were holding me back from ever reaching my true potential. Little did I know that these beliefs and fears were affecting all areas of my life. With Liz's incredible support, I face them and acknowledge where they stem from. Through this valuable learning experience, I'm now on the right path. Sometimes I find it hard to express or describe how I feel, but what I do know for certain is that I feel the most profound sense of gratitude for Liz and I am so glad to have her on my journey with me. I look so forward to what the future holds, and you know what? It's only just beginning!!
Thank you Liz.


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are raspberry ketones for skinny people yahoo article
Does raspberry ketone work for weight loss? – yahoo! answers, Best answer: studies have shown that people who easily stay skinny have high levels of the hormone adiponectin while people who constantly struggle to lose.
Raspberry ketones: are they really a weight-loss miracle in a, From shine from yahoo! and how it remarkably "tricks your body into thinking that it's thin." make sure you're taking pure raspberry ketones..
Dr. oz sparks debate about raspberry ketone supplements | healthy, Adiponectin is found least frequently in obese people and may have a possible role related articles raspberry ketones dismissed by you on yahoo! shine..
Raspberry ketone: fat-burner in a bottle | the dr. oz show, Research has shown that raspberry ketone can help in your weight-loss efforts, especially when paired with regular exercise and a well-balanced diet of healthy and.
Raspberry ketone: be wary of this diet trend | fox news, You may have recently seen a lot of ads for raspberry ketone, the new "miracle fat-burner in a bottle" ingredient that is promoted to melt away flab.
Raspberry ketones: you can lose weight without them – yahoo, Raspberry ketones may help you lose weight but do you really need them? herbalist and health writer derek clontz gives you the skinny on an easier way to.
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subset: commoncrawl


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There's a new payment service just launching: BillMyParents. It's a way that kids ("tweens," according to the founder) can shop in online stores and easily spend their parents' money–if their parents later agree to buy them the stuff they want.
The system puts little BillMyParents buttons next to items in online retail. To check out, kids write optional notes to their parents about the items they want. Parents get e-mail notifications and can approve and pay for individual items directly.
Kids never get access to their parents' credit cards. And parents don't have to visit the store sites their children found the items on.
Jim Collas, CEO of SocialWise, which makes BillMyParents, says it is "focused on the communication between tween and parent." As inclined as I am to disparage systems that put the Web in the middle of the parent/child relationship, I actually think this idea works.
It doesn't reduce or remove communication in a family, in fact it could increase it. And it makes it easier to mark, track, and purchase online items.
BillMyParents is also focused on making money. Collas points to the $28 billion spent online by the "youth demographic," and says he's also eyeing the $40 billion spent offline on products researched on the Web.
Much of this commerce, he says, goes offline because the child can't buy the item. BillMyParents will make money from transaction feeds.
Photo by BillMyParents.
BillMyParents Makes It Easy For Kids To Spend Online
Comments are closed.


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Displaying 65 public resumes in this category.
Cook - Springfield
Cook - Red Lobster
Stocker, Deli attendant - Walmart
Maintenance, Housekeeping, Laundry - Days inn
I enjoy working in the food industry, also working in maintenance. I like to learn and experience new things. I always strive more in my career.
Retail Sales Manager - Columbia, SC 29229
Retail Sales Manager - T-Mobile USA
To pursue employment within the ranks of recruiting in the SCARNG.
Housekeeper/ Laundry Attendant - Norfolk, Virginia 23513
Housekeeper/ Laundry Attendant - Hyatt Regency Hotel
Housekeeper - Hampton Inn & Suites
To be an asset to the establishment in which I am employed, while gaining the knowledge and experience to further my career.
Receptionist - Farmville, NC 27828
Receptionist - LifeQuest, inc.
I know a lot about firearms as well as games
2nd Asst. Manager - Jacksonville Fl. 32225
2nd Asst. Manager - It's Fashion
Cashier - Walmart
I Would Like To Be Considered For This Position Where My Experience Can Be Utilize to Improve Customer Satisfaction and to ensure this Company Has increase in Sales and a Decrease in Shrinkage.


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Search For "genocide"
Updated : 1 week, 5 days ago IST
Paris [France], August 5 (ANI): China's ambassador to France Lu Shaye threatened Taiwan with a possible military invasion, adding that Beijing would impose reeducation after its annexation.
Updated : 2 weeks, 1 day ago IST
London [UK], August 3 (ANI): Several Baloch activists on Monday demonstrated outside the Pakistani Embassy in London against the "fake encounter" in the Ziarat district and the human rights violations in Balochistan, local media reported.
Updated : 2 weeks, 3 days ago IST
Istanbul [Turkey], July 31 (ANI): Uyghurs Rights Activists in Turkey, as part of a global campaign "Stand4Uyghurs" organized a protest to call out against the genocide being perpetrated against Uyghur Muslims in East Turkestan and chanted slogans against the Chinese policies.
Updated : 3 weeks ago IST
Beijing [China], July 27 (ANI): A new paper has revealed fresh evidence detailing the role of the Xinjiang Production and Construction Corps (XPCC) in implementing the Chinese government's brutal campaign of persecution against the Uyghurs and other ethnic and religious minorities in the Xin
Updated : 1 month ago IST
Canberra [Australia], July 15 (ANI): Chinese state media outlet Global Times urged Australia to drop all criticism of Uyghur genocide in exchange for lifting trade sanctions.
Updated : 1 month, 1 week ago IST
Adelaide [Australia], July 5 (ANI): Members of the Australian Uyghur Tangritagh Women's Association (AUTWA) on Tuesday protested outside the Rundle Mall in Adelaide city here commemorating the 13th anniversary of the Urumqi Massacre and demanded the Australian government to ban import on
Updated : 1 month, 2 weeks ago IST
Washington [US], July 4 (ANI): The United States is rallying its allies against forced labour as it begins implementing an import ban on goods from China's Xinjiang region, where it says Beijing is committing genocide of the Uyghur population.
Ottawa [Canada], July 2 (ANI): NBA star Enes Kanter Freedom has called upon Canadian Prime Minister Justin Trudeau to take stringent actions on China's "genocide" of the Uyghur population in Xinjiang region adding that Canberra must signal that it will not tolerate Beijing's abuses.
Beijing [China], June 30 (ANI): The leaked document, known as Xinjiang Police Files, from the internment camps in the Xinjiang Uyghur Autonomous Region (XUAR), shows the Chinese government's plan of genocide and crimes against Uyghurs.
Updated : 1 month, 3 weeks ago IST
Beijing [China], June 26 (ANI): Though US President Joe Biden signed the Uyghur Forced Labor Prevention Act to ban imports of any products connected to forced-labour practices in China's northwest Xinjiang region, it came to light that some administration figures and business interests are f
Washington [US], June 25 (ANI): Uyghur-American lawyer Nury Turkel, who was born in Kashgar in a detention camp during China's Cultural Revolution was unanimously elected chair of the US Commission on International Religious Freedom (USCIRF).
Beijing [China], June 24 (ANI): In a series of events in the last one month, China has managed to fool the international community, and specifically the United Nations Human Rights Commission (UNHRC).


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- TripBuzz found 39 things to do indoors in the Owasso area. From Extreme Cheer Company to Lanes At Coffee Creek the, Owasso offers a variety of rainy day activities and other fun things to do indoors — including 17 indoor attractions with ratings over 90%.
- There are 22 different types of things to do inside in or near Owasso, Oklahoma. Some of the most popular types of these activities include: Movie Theaters, Gymnastics, Bowling and History Museums.
- There are 5 indoor activities in Owasso, and 34 indoor attractions in nearby cities within 25 miles, including: Tulsa, Broken Arrow, Claremore and Sand Springs.
Showing 21-30 of 58
0.0 Miles
View Deal
IHOP Tulsa MoreLess Info
Popula chain established originally in 1958 greets its visitors with many sweet and savory dishes, such as waffles, pancakes and crepes
13.7 Miles
89% 103 votes
333 Lynn Riggs Blvd, Claremore, OK 74018 MoreLess Info
Serving as the largest private gun collection in the world, the J.M. Davis Arms & Historical Museum puts the history of knives and firearms on display. The exhibits do not just focus on the weapons though as there are also special displays dedicated to famous outlaws.
13.7 Miles
4512 South Peoria, Tulsa, OK MoreLess Info
The Tulsa Ballet offers a variety of performances for guests to enjoy throughout the year. The location also offers a ballet school and company auditions for those who wish to get involved.
13.7 Miles
- 0 votes
510 W Will Rogers Blvd, Claremore, OK 74017 MoreLess Info
Featuring the work of regional Oklahoma artists, Wolf Productions A Gallery of the Arts showcases paintings, pottery, and jewelry. The gallery hosts events where visitors can meet some of the artists that the gallery features.
13.9 Miles
91% 22 votes
121 N Chickasaw Avenue, Claremore, OK 74017 MoreLess Info
Claremont's Belvidere Mansion is a large Victorian-style manor house that is open for tours and available for rent for special events. The house includes a tea room and restaurant as well as a gift shop.
14.0 Miles
- 0 votes
1700 N Redbud Pl, Broken Arrow, OK 74012 MoreLess Info
SSB Kids/Tulsa Tumbling & Trampoline is a 20,000 square foot, state of the art, air-conditioned multi-sport center. They have something for the whole family including gymnastics, cheer, power tumbling, trampoline, boy's gymnastics, dance and karate.
14.0 Miles
- 0 votes
310 N Weenonah Avenue, Claremore, OK 74017 MoreLess Info
The Robson Performing Arts Center features a large theatre, a small intimate theater, and a lobby that also serves as a gallery. The centers hosts community theatre, concerts, workshops, and productions from the students of Claremore Public Schools.
15.0 Miles
100% 4 votes
1801 E Hillside Drive, Broken Arrow, OK 74012 MoreLess Info
Cinemark Broken Arrow is a movie theater that features RealD 3D, Kiosk, All Stadium Seating, High Frame Rate, Closed Captioning, neck loops, and listening devices. The theater also has a game room in the facility.
15.6 Miles
76% 21 votes
400 S. Main St, Broken Arrow, OK 74012 MoreLess Info
Located near the original train depot site, the Broken Arrow Historical Society Museum preserves and displays the heritage of the region. The local history is told through interactive displays and informative exhibits.
15.6 Miles
The Sherwin Miller Museum of Jewish ArtSPECIAL GROUPON DEAL: The Sherwin Miller Museum of Jewish Art – $6 for Admission
2021 E 71st St, Tulsa, OK 74136 MoreLess Info
The focus of The Sherwin Miller Museum of Jewish Art is to convey the Jewish experience in Oklahoma, the United States, and the world as a whole. Exhibitions and educational programs are held concentrating on Jewish history, culture, art, and religion.
16.0 Miles
- 0 votes
1112 E Charles Page Blvd, Sand Springs, OK 74063 MoreLess Info
Sand Springs Cinema 8, part of the Cinemark Theater chain, presents the latest blockbuster film titles in a state-of-the art facility. The theater features comfortable stadium seating, surround sound and a full service concessions bar.


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Planning to cook Asian cuisine and can't find lemongrass in your pantry?Don't worry; you have come to the right place as today we're going to learn some great lemongrass substitutes that you can use for a meal full of tangy lemony flavor.Known to be a common tropical island plant, it is a popular ingredient used for cooking foods in South Asian countries, including the Philippines, Vietnam, and Thailand.As the name suggests, it is used to create a subtle citrus flavor that perfectly complements ethnic foods like Thai recipes.Its light and aromatic citrus flavor complement perfectly in various dishes, including beef, seafood, poultry, and vegetables.It consists of potassium, magnesium, calcium, copper, iron, zinc, manganese, and phosphorus.Preparing authentic South Asian dish but running out of lemongrass?Yes, you can easily find it in your pantry, refrigerator, or at your nearest local grocery store.All you need to do is grate some fresh lemon zest to recreate the tangy citrus flavor.However, you must use it carefully as the dried alternative comes with a higher concentration of citrus and herbal flavor.Kaffir lime leaves can be used as a substitute as they produce a citrus flavor like lemongrass.If you want to enhance your curry or soup's citrus flavor, consider combining the kaffir leaves with lemon juice and lime zest.For one stalk of lemongrass, take four lemon balm leaves to get a subtle citrus flavor.You can easily find lemon balm in the herb section of any supermarket or local store.Apart from using it as a substitute for lemongrass, lemon balm is known to have great health benefits like getting rid of cramps, digestive problems, and headaches.For one stalk of lemongrass, take four lemon balm leaves to get a subtle citrus flavor.Adding a plain, freshly squeezed lemon juice can also be a great alternative to using lemongrass.Be careful with the quantity, as too much lemon juice will dominate other flavors by making your food overly acidic.Kreung is available in squeezable tubes or jars, making it suitable and handy for frequent use and safe storage.The combination of fresh coriander and ginger will provide a flavor that is close to lemongrass.Unlike lemon, you'll find a gingery taste in lemongrass. .
Best 11 Lemongrass Substitutes
However, if for some reason you can't find any lemongrass or you've just run out, there are some herbs, fruit and vegetables that you can use to give your dish the same kick.So you've decided to prepare your famous Thai seafood soup, or maybe you want to impress your guests with a great Vietnamese barbeque with lemongrass marinade.With a lemony, intense flavor and some herbal and woody accents, lemongrass is the best ingredient for an authentic Southeast Asian dish.And yes, some meals are not the same without its zing, citrusy flavor, and intense fresh, sweet, rich and aromatic scent.That is why we are providing you with some hints on which recipes are best suited for each alternative, the perfect quantities to use, and at what point in the cooking you should add the ingredient.A lemongrass replacement should have these signature notes and flavors if you're to properly enjoy your Thai dish:.Some ginger touches: the profound and deep aroma but without the intense spiciness, the pungent flavor, and stinginess.The aromatic lemongrass is known to be filled with amazing essential vitamins and minerals: A, B1, Riboflavin (B2), Niacin (B3), Pantothenic Acid aka B5, Pyridoxine or B6, vitamin C, folates, Potassium, Copper, Zinc, Calcium, Manganese, Iron, Magnesium and Phosphorus.A good rule of thumb is to use one teaspoon of dried lemongrass for each stalk of fresh your recipe suggests.Extra info: Fresh lemongrass needs to be chopped finely so that you don't get fibrous, woody chunks of it in your food.But if you use ground lemongrass, you can relax knowing you won't be having any woody, difficult to chew bites in your food.Make sure not to grate the white pith of the lemon since this will give a bitter taste, the opposite of the sweetness of lemongrass.Preserved lemon offers your food a citrusy taste and some of that tang that lemongrass provides too.1 stalk lemongrass = ½ a preserved lemon Best used for: seafood, shrimp, prawns, fish.In order to give your dish the lemongrass flavor you want, make sure to add lemon balm at the end of the cooking process.1 stalk of lemongrass = 2 lemon verbena Leaves Best used for: sauces, soups, stews, broths, curries, savory cakes, and drinks too.The great thing about Kaffir lime leaves is that they are quite similar to the citrusy, tangy flavor of lemongrass.1 stalk of lemongrass = 2 yuzu fruit Best used for: any fish recipe, anything with sauces and liquids, such as curries.Lemongrass has the perfect aroma for beef, lamb, poultry, fish, seafood, pork, and vegetables.It provides a great citrusy, light, fresh, and aromatic taste to barbeques, soups, curries, stews, stir fries, and teas.It's used fresh, dry, preserved and as a paste in many Asian countries, some in Africa and even in Latin America.And while its aroma is distinctive, as a cook, you'll enjoy mixing ingredients and flavors to replicate lemongrass.While Arugula gives the dish a peppery, tangy taste, lemon zest provides the kick and the freshness that comes with citrus.Do not combine more than one Arugula leaf since the mix will become bitter and you'll lose that lemongrass vibe.1 stalk of lemongrass = 1 arugula leaf + 1 teaspoon of lemon zest Best used for: stews, broths, soups, curries, anything with liquid, especially good in fish dishes.The herby flavor, freshness and the floral, perfumed aroma of coriander plus the spicy, zingy, intense, and peppery taste of ginger go together well to create a substitute for lemongrass. .
Lemongrass Substitutes
I am not sure what these two cuisines would do if the world suddenly ran out of lemongrass, as it's truly a vital ingredient.Depending on the type of recipe you are cooking, you'll need to opt for a specific lemongrass alternative.Lemongrass is most popular for its resemblance to the scent of lemons and tangy citrus aromas.Visually, lemongrass is a light green, thick stalk that has several 'grassy' layers.Lemongrass is a fragrant herb that is very distinct and brings out a wonderful citrus flavour.I highly recommend adding the juice of lemon into liquid lemongrass recipes.If you are wondering what's the difference between red vs green thai curry, click here for a detailed explanation.You can make fresh lemongrass paste from scratch, or you can purchase it from Asian specialty stores near you.If you are looking for a more pungent flavour (and your recipe requires a lot of lemongrass), then still go for the lemon.Lemons are more sour than limes because they have a higher amount of citric acid.However, if your recipe calls for a hint of lemongrass, feel free to substitute with lime.Also having a Japanese origin, sudachi is often used as a substitute for limes and lemons in cooking.Make sure your kitchen is stocked with some substitutes just in case you find yourself in a difficult situation.There is nothing worse than finding out you are missing a spice in the middle of cooking a recipe. .
Here's What You Can Substitute For Lemongrass
Another possible substitute is to use coriander (also known as cilantro) and fresh ginger (via Tastessence).Keep in mind that ginger is a strong flavor, so you don't need a lot.However, lime zest is best in recipes that only require a hint of lemongrass. .
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There are a number of ingredients you can use as a lemongrass substitute to achieve a similar flavor.So no matter what you need a lemongrass substitute for, you will find multiple great options, as well as how to use them.Lemongrass has a unique flavor and that makes it a bit more challenging to substitute for than many other ingredients.But, the key to a good lemongrass replacement is the citrus flavor, and that is what we will focus on with our list of subs.Simply zest your lemon (don't grate the white part of the peel) and add it to any recipe that calls for fresh or dry lemongrass.Equivalent zest of half a lemon equals 1 stalk of fresh lemongrass.It works equally well in place of fresh or dry lemongrass and can be incorporated into any type of recipe.Note: When cooking, add your lemon balm at the end of your recipe to retain as much flavor as possible.They provide a strong lemon flavor that works well in many recipes that call for lemongrass.While not as popular in the US cooking, you can find lemongrass paste at specialty stores or online.It offers a flavor quite similar to lemongrass and can be used in any cooked or baked recipe.Kaffir lime leaves are a great way to replace lemongrass in cooked dishes.Add your kaffir lime leaves to your other ingredients while they are heating and be sure to remove them before serving.Arugula can be paired with lemon zest to create a flavor strikingly similar to lemongrass.Equivalent 1 arugula leaf and 1 teaspoon of lemon zest equals 1 stalk of lemongrass. .
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Lemongrass is an aromatic grass that combines citrusy, herbal flavor with a minty undertone.We've compiled a handy list of lemongrass substitutes so that you can complete any recipe without the original ingredient.Dried or powdered lemongrass is a good option for replacing the fresh version although they won't be exactly the same.While fresh lemongrass is excellent for brightening spicy or heavy dishes, once dried, it loses its complexity and has a woodier flavor.Lemon zest makes a good lemongrass replacement as they both have a citrusy flavor, excellent for brightening dishes.This additional ingredient will add a pungent, warming, slightly earthy flavor to the dish, essential for mimicking lemongrass.Kreung is a type of paste that includes lemongrass and a range of other ingredients such as galangal, lime zest, shallots, turmeric, garlic, and chilis.Commonly used in Cambodian cooking, kreung makes a handy lemongrass substitute and has a similar use to Thai curry pastes.This substitute adds a mix of different savory flavors and is not suitable for sweet recipes.When used in small amounts, arugula, or rocket leaf, can be used as an alternative to fresh lemongrass stalks.This may not sound like much but remember that arugula has a strong peppery taste and it's important that you don't overwhelm the dish.The leaves of a kaffir lime are excellent for adding a spicy, citrus flavor and aroma, that is similar to lemongrass.They are easy to cook as you simply need to tear the leaves and remove the midrib before adding to soups, salads, stir-fries, and curries.It is a good idea to chop or tear the leaves before adding to recipes as this will help release the flavor.Yuzu provides a lovely citrusy flavor and is also good for adding a delicious floral fragrance to food.Ginger gives a pungent earthy taste while the cilantro stalks provide a citrusy flavor.Use 3-4 chopped lemon balm leaves to replace a stalk of lemongrass in savory dishes and desserts.Replacing lemongrass in authentic Asian dishes like Tom Yum soup and stir-fries isn't easy as it has a unique flavor that's hard to replicate.Your best options for getting a similar taste are to use dried lemongrass or a paste from the tube section of your supermarket.Although they won't perfectly mimic the taste of lemongrass, when used sparingly they will allow you to complete most recipes without adding any awkward flavors. .
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The lemony flavor is wonderful used in Asian dishes, in marinades, curries, stir frys, soups, etc. .
What's A Good Lemongrass Substitute?
The intense herbal and lemony flavor of lemongrass is found throughout Southeast Asian cuisine.Having fresh lemongrass on hand is, therefore, a good idea if you want to cook dishes from Vietnam, Cambodia or Thailand.The good news is that most of the things that you can use in place of lemongrass are easy to find and you most likely already have some of them in your spice cabinet or refrigerator.Simply grating some lemon zest into your dish is an easy way to re-create the citrus tang that lemongrass would provide.Lemongrass paste is typically sold in a squeezable tube that allows the contents to be stored for weeks at a time. .
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Itongadol.- Prime Minister Benjamin Netanyahu condemned the UN Human Rights Council on Friday after it ratified a Palestinian-presented resolution on last summer\'s war in Gaza, saying the body was unnecessarily harsh on Israel and "is not really interested in facts and human rights."
The premier issued his fiery statement shortly after a projectile launched at Israel exploded in the southern Eshkol Regional Council. Despite previous uncertainty over the rocket\'s origins, according to Netanyahu, the projectile was launched from the Sinai Peninsula where Islamic State-linked fighters recently carried out a series of deadly strikes on Egyptian military posts.
In his condemnation of the UNHRC, the prime minister mentioned the rocket strike along with brutal Islamic State terrorist attacks in Syria, the atrocities of the ongoing Syrian civil war and Iran\'s arbitrary executions of minority group members, indicating that the UN body should concentrate on those issues.
"The council has now adopted more resolutions against Israel than the total number of resolutions it has made on other countries," the premier said, adding that the UNHRC "cannot call itself a human rights council."
"Those who fear to openly attack terrorism will – in the end – be attacked by terrorism," he said in reference to the UN council.
However, Netanyahu stressed that Israel would continue to defend its citizens from those who aim to destroy it.
"The State of Israel acted to defend itself against a murderous terrorist organization," he said of Israel\'s operation against Hamas last summer.
Netanyahu\'s remarks came after the UNHRC called on Israel and the Palestinians to prosecute alleged war crimes committed in the 2014 Gaza war and to cooperate with the International Criminal Court\'s preliminary investigation.
The council debated the issue days before the first anniversary of Israel launching "Operation Protective Edge" in response to rockets fired by terrorists in the Hamas-ruled enclave into Israel.
The 47-member state forum adopted the resolution, presented by the Palestinian delegation backed by Muslim states, by a vote of 41 in favor, one against (the United States) and five abstentions. Israel denounced it as an "anti-Israeli manifesto."
After hours of behind-the-scenes negotiations on the text, all European Union member states of the Council, including Britain, France and Germany, voted in favor.
The resolution underlined "the need to ensure that all those responsible for violations of international humanitarian law and international human rights law are held to account, through appropriate fair and independent domestic or international criminal justice mechanisms."
Independent UN investigators issued a report on June 22 that Israel and Palestinian terrorist groups committed grave abuses of international humanitarian law during the 2014 Gaza conflict that may amount to war crimes.


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Need a car under 50 lakh for the long-term: BMW X1 or Mercedes-Benz GLA
I'm not considering the Audi Q2 because it's going to be discontinued soon & as of now, there's no info regarding the launch of the Q3.
BHPian write2sourav recently shared this with other enthusiasts.
I am looking to purchase a luxury car (SUV only and Petrol option) and have a budget of around 50L. Need some suggestions from the experts on this.
- Currently, I have a 2014 model Grand i10 which is my primary car. I am planning to continue with this car in future too.
- I have a 2 member family. The new car usage will be on the lower side. Typically, it will run between 5k-6k km per year and mostly on highways for long trips.
- My primary choice is between BMW X1 and Mercedes GLA. I have discounted Audi Q2 considering the fact that it is going to be discontinued in India soon. As of today while writing the post, I don't have any information regarding the launch of Audi Q3. What do you feel as to which car will be a better choice between Merc and BMW?
- My choice will be dependent on the: a) Pleasure of driving. b) Safety/Security and driver assistance features. c) Less costly to maintain in the longer run. I am planning to keep this new car for at least 10 years.
- What kind of service and warranty packages should I look for while purchasing? I am a little worried about long-term maintenance costs, especially the damage/accidental repair charges. I plan to go for zero-dep insurance and hope that will cover the damage/accidental repair charges.
- With regards to financing, will it be cost-saving to go for traditional bank loans rather than financing schemes from the automobile makers?
- As I am based out of Delhi-NCR, what kind of discounts dealers are offering at the moment (on the petrol model) in this region? Is it advisable to complete the purchase during festive seasons like Dussehra/Diwali?
Here's what GTO had to say about the matter:
The current generation X1 is too long in the tooth, while the GLA is best bought with the diesel. Since you have a 50-lakh budget, I would recommend the new C-Class (will have to stretch the budget a bit) & 3-Series to you. Both are vastly superior cars and will serve you well for 10 years, without either of them feeling outdated or outclassed (the baby crossovers will though).
Here's what BHPian NarediAni7518 had to say about the matter:
The X1's new generation is just around the corner and there's a possibility that it'll be launched either in Q1 2023 or Q4 2022. The GLA is a freshly-baked product but the petrol engine is a joke for a Mercedes Benz, especially when they offered a much better petrol engine earlier. Also, I feel the quality of the cabin is not up to Benz's standards, it has been cheapened out in comparison to the earlier car. I would personally like to stay away from the GLA because it's a little overpriced for what it offers and for its puny 1.3 petrol engine.
Wild card entry: Why not consider a Volvo XC40? It's a great overall package, has much better safety features and looks unique. Do check it out once for sure.
Here's what BHPian Porcupine had to say about the matter:
Out of those two, I'd go with the GLA. The X1 is about to be replaced very soon.
With your requirement for petrol, however, the GLA200 has a lacklustre engine. If you don't mind a slight stretch, you can ask if they have any GLA35 AMGs in stock, maybe you could get a decent price for that.
In terms of discounts, Mercedes dealers now are not authorised to offer discounts anymore as under the new model you deal with Mercedes India directly. Don't expect any dealer discounts, maybe MB India would throw up some new 'offers' during the festive period, but that remains to be seen.
For financing, if you have a relationship with your bank/manager, I'd assume that would end up being cheaper for the purchase of your car, as they'd try to match or offer you better interest rates due to your relationship with them. But it doesn't hurt to take both quotes and share what you're offered by both.
Here's what BHPian vb-san had to say about the matter:
The new X1 will be out in the international markets later this year (and maybe early next year in India?). From the pictures/videos, it looks much better than the current version.
As GTO suggested, the new C will be a great option to look at, and if you want to stay in the Crossover space, the Volvo XC40 will be another credible option.
Check out BHPian comments for more insights and information.
Source: Read Full Article


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Shared IP Address and SEO – Can It Harm Your Visibility? An Example of Bad IP Neighborhood Issues and the Effects of Solving Them
SEO isn't all black and white. Sometimes elements and activities that shouldn't theoretically decrease your website visibility can hinder your growth. This is what can happen if you share your IP address with poor quality pages with prohibited or restricted content. If your SEO process doesn't bring the expected results, you should verify your website's environment and make sure it's not toxic. If it's the case, identify the problems and find ways to solve them. How to do it? When should you invest in a dedicated IP and what results can it bring? Keep reading to find out!Read more


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Its U.S. network includes 10 cement plants, close to 50 strategically located cement terminals, nearly 50 aggregate quarries and more than 280 ready-mix concrete plants.Read More
Our focus on only aggregates and cement allows us to create new and innovative solutions and share them with our customers. Our desire is to add measurable value to our customers' operations; not just supply them with everyday construction materials. This focus is what has made Capitol Aggregates a Texas tradition since 1957. Solutions.Read More
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QUARRY PRODUCTS. All grades of certified stone including T0 Struc Stone Fill, T1 Struc, 804, T2 Perm, T3 Blind, Plastering & Block Laying Sand, Decorative Coloured Aggregate, Concrete Mix, Available in 1 Ton Bags. Read More.Read More
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The company later added a small sand production plant near Rowena and, after World War II, opened Sioux Falls' first ready mix concrete plant adjacent to the original rock quarry. Sweetman Construction Co. purchased Concrete Materials in 1952. Since its inception in the 1950s, the company has continued growing and expanding.Read More
Nevada Cement Company has been manufacturing and distributing bulk and sack cement in Northern Nevada and Northern California since 1964. Construction began in 1962 and the production of portland cement began in 1964. Original design capacity was 540 tons per day. In 1969 construction of a second kiln, raw mill, and two finish mills began and ...Read More
Eagle Materials has 7 cement factories in the US and one of the top cement producers in the country. The company, which has its headquarters in Texas, also produces gypsum, wallboard, paperboard, concrete, and aggregates. Currently, the company has an annual production capacity of 5 million tons. 8. Essroc Cement.Read More
Lehigh Cement Co. LLC's Union Bridge Quarry Replacement – New Windsor Project involves building a 4.5mile overland belt conveyor to connect a newly developed limestone quarry located in New Windsor, Maryland, with the Union Bridge cement manufacturing plant. The conveyor is designed to be underground at five (5) of six (6) road crossings ...Read More
Conco Companies is a diversified corporation located in Springfield, Missouri. Since 1947, we have been laying the foundation for communities throughout the Ozarks and across the Southwest Missouri. Conco Companies' concrete and aggregate materials are at the heart of the area's infrastructure. It's the backbone of our roads, bridges ...Read More
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Lafarge Egypt, as a member of Holcim, has operations inaugurated at Ain Al-Sokhna with one of the largest cement plants in the MENA region, distinguished with a total plant capacity of 10.2 MT and 5 state-of-the-art production lines. Powered by more than 2000 employees, and through its established business in cement, concrete and bags ...Read More
Lehigh Cement Company began as a single-mill operation in Ormrod, Pennsylvania, producing Portland cement. As the demand for concrete increased in the early 1900's, the company thrived. Over the years, a strategy of acquisitions, modernization and increased productivity propelled the company to the position of one of North America's leading ...Read More
Mountain Cement operates 2 limestone quarries, 2 shale quarries and a gypsum quarry. These raw materials are delivered to the plant via belly-dump haul units. They are crushed and stockpiled in a storage area at the plant site. Current crushing and trucking capabilities are 1,000,000 tons per year. Raw MillingRead More
Kosmos Cement Company 15301 Dixie Highway Louisville, KY 40272 (502) 935-7331. Mountain Cement Company 5 Sand Creek Road Laramie, WY 82070 (307) 745-4879 Nevada Cement Company I-80 at Exit 46 Fernley, NV 89408-0840 (775) 575-2281Read More
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The company is driving the circular economy as a world leader in recycling to build more with less. Holcim is the company behind some of the world's most trusted brands in the building sector including ACC, Aggregate Industries, Ambuja Cement, Disensa, Firestone Building Products, Geocycle, Holcim and Lafarge. Holcim is 70,000 people around ...Read More
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system software development life cycle sdlc model and methodology 3
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Reed City Fire Department accepts AAA grant for rescue toolsREED CITY — The door of a rusty Buick Century was cut like butter Tuesday, as firefighters from the Reed City Fire Department practiced making life-saving cuts with a new set of hydraulic rescue tools. The department purchased the tools after being awarded a $16,000 grant from AAA. "We are very excited to get this grant. It came at a perfect time when we needed to upgrade our tools," said Reed City Assistant Fire Chief Dave Belden. In 2011, the department used their former extrication tools for 28 auto accidents – 74 percent of all auto accidents within their 90-square-mile coverage area. The new equipment is a welcome addition to the department and will help the firemen do their jobs more efficiently, Belden said. The tools purchased with the grant money include a spreader and cutter to replace the department's 15-year-old spreader and cutter. Both of the new tools exert 236,000 pounds of pressure on each square inch of metal they cut. "With the old technology, we'd never be able to do what we can with these," Belden said. The grant also funded a mini cutter for smaller lines such as brake lines as well as other small tools and accessories. AAA awards between two and four rescue equipment grants to fire departments in the state annually, said Jack Peet, AAA northern region traffic safety manager. Recipients are selected based on the quality of their current equipment, the number of extrication certified officers a department has and the traffic flow in the area. Applicants also must obtain letters of recommendation from three entities willing to vouch for the department's need. The Osceola County Sheriff's Office, Osceola County Emergency Medical Services and Michigan State Police wrote recommendations for the Reed City Fire Department's application. "Reed City wrote up a very nice application, and they were up against 25 other departments," Peet said. "When we saw the professionalism of the department and the number of runs they have and the fact that they were going to be able to share the equipment with other departments through a mutual aid agreement, we were pleased to be able to do this for them." The new hydraulic rescue equipment will help the department save lives more quickly in emergency situations, Peet said. "Newer cars have much stronger metal and a lot of the older cutters are totally ineffective," Peet said. "We're glad to be able to get them some better cutters. We hope it will never have to be used, but realistically we know it will." The Buick Century was donated by Class Act Towing in Reed City for the demonstration.


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What to Do about Uneven Tyre Tread Wear
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