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Alpha BRAIN is a nootropic supplement that was made by preferred podcaster, UFC analyst, and ex-Fear Variable host Joe Rogan. Made in Austin, Texas by supplement as well as lifestyle optimization business Onnit, Alpha BRAIN was created to assist you hone your mind, boost your memory, sharpen your word recall, remain concentrated, and much more without using high levels of caffeine or other stimulants.
Seems like a no-brainer to make use of, right? Nootropics are still extremely controversial in the scientific community, to make sure that solution might not be as easy as it seems. We looked into Alpha BRAIN to help you decide if maybe as great for you as it seems.
What are nootropics?
You may be wondering what nootropics are– I certainly had not heard of them before I was introduced to them. In a nutshell, nootropics are natural or synthetic substances that can improve brain performance in healthy and balanced people. These boosters have been used for thousands of years in both Chinese medicine as well as Ayurvedic healing.
Nootropics is a Greek word that means "mind-turning," and also is pronounced [NEW-TROH-PICK] Sometimes called cognition boosters or memory boosting compounds, nootropics have actually gained appeal in today's highly competitive society. Lately, the market for psychological performance items has actually taken off. Actually, the market was valued at $2.21 billion in 2019, as well as is expected to get to $6.01 billion by the year 2027.
There are all-natural nootropics and there are synthetic "smart" drugs. All-natural nootropics consist of natural active ingredients like herbs and plant essences that have actually been assessed for their capability to boost cognition. Artificial ones are representatives that can have a solid impact on mental features. They frequently call for a prescription and are made use of under medical guidance.
Nootropics are made use of by people that want a side when it involves memory, focus, creativity, knowledge, as well as inspiration. They are utilized by adults of every ages, in all occupations. Whether you select artificial or natural nootropics actually depends upon your goals. Ideally, the nootropic ought to be all-natural and non-habit developing.
What does Joe Rogan really feel concerning nootropics
While nootropics aren't always a brand-new genre of self chemical assistance, lately they've begun obtaining more mainstream focus– specifically the one Joe Rogan takes. It's called Alpha Brain and it has been developed by the company Onnit, for years. The comedian and notorious podcast host is a person who is commonly more than happy to play test subject when it comes to futuristic methods of (potentially) improving the body.
Speaking back in 2014, Joe claims among the first things he discovered after taking nootropics was that he had a "much better recall of words" which "developing sentences appeared smoother, it resembles I had an added equipment." He further asserts that other individuals he had actually given Alpha Brain to to pursue themselves experienced some type of "psychological increase."
Without a doubt, the Australian Alcohol as well as Drug Foundation (ADF), explains nootropics as a "cognitive enhancer" as well as something people take "to boost memory, boost psychological performance as well as focus, as well as boost energy degrees as well as wakefulness."
They could, for that reason, be compared to a real-world variation of the medicines Bradley Cooper's character absorbs Endless. Ones that aid us to unlock the full potential of our brain.
Just like lots of various other supplements, there are both prescription as well as over the counter variations, with the previous specifically created to assist deal with "drowsiness and also narcolepsy", according to the ADF.
I was interested to learn if nootropics would certainly have any type of actual benefit in my life, or if I could remain to rely upon my daily dose of 2 large coffees to aid with brain excitement. I safeguarded myself an example of Alpha Brain Black Label– the same brand name used by Joe Rogan himself– which claims to give the effects of "a chilly shower, reflection as well as a slap around the face all in one hit."
Alpha Brain Active Ingredients|
What You MUST Know You're most likely wondering what's really in Alpha Brain …
Alpha Brain contains a trademarked mix, or 'pile', of all-natural materials that function as nootropics and assist construct a setting in which the brain can operate all cylinders with enhanced psychological quality and enhanced memory.
This mix consists of:
Oat straw remove
Huperzia Serrata
Let's consider some of these components in a little bit a lot more information.
L-Theanine: L-Theanine is an amino acid that stimulates the brain to release more dopamine and serotonin, aiding to enhance interest and reaction times. One study found that L-Theanine has a positive impact on cerebral blood circulation, cognition, as well as state of mind [2]
L-Tyrosine: L-Tyrosine is an amino acid that has actually been shown to improve cognitive as well as psychological performance. It assists enhance inspiration and also focus practically as much as amphetamines like Adderall [3]
Phosphatidylserine: Phosphatidylserine is a sort of fat that aids preserve mobile function in the brain. It has been revealed to aid people maintain their cognitive working capability as they mature [4]
Oat straw Extract: This substance has been shown to advertise cognitive function when taken as part of a healthy and balanced, well balanced, diet.
Alpha-GPC: Alpha-GPC is a substance that assists the manufacturing of the natural chemical acetylcholine. This has been revealed to profit clients with cognitive disorder [5]
Huperzia Serrata: Huperzia Serrata has been shown to assist the malfunction of acetylcholine while Huperzine has extremely solid neuroprotective residential properties [6]
Bacopa: Bacopa is a perennial herb program to aid nerve signal function. This has actually been revealed to boost cognition as well as reduce option response times [7] It has actually likewise been shown to help in reducing stress and anxiety, depression, as well as stress and anxiety while raising response times [8]
Pterostilbene: Pterostilbene has actually been revealed to promote mobile stability and safeguard brain as well as afferent neuron.
L-Leucine: L-Leucine is a branched-chain amino acid (BCAA) that assists the body manufacture healthy protein [9]
On the whole, these ingredients are thought about risk-free when taken at the suggested doses. Alpha Brain consists of exceptionally pure types of these components, so they have optimal bioavailability. They operate in synergy to develop a 'drug-like' boost in energy, emphasis, concentration, and imagination, without any of the side-effects of synthetic nootropics.
In this Alpha Brain review, we'll take an in-depth take a look at what active ingredients are being made use of. We'll likewise discuss exactly how Alpha Brain works, info concerning benefits, side effects, as well as where you can buy it online.
Alpha Brain is one details nootropic supplement that claims to help raise cognitive handling speed and also focus to think plainly as well as accomplish jobs.
Nootropics are known as smart medicines that assist improve exec psychological function, such as enhanced brain memory, focus span, and inspiration.
It additionally enables your brain to operate efficiently when doing emotionally demanding jobs or when under distress.
Have a look at this Onnit Alpha Brain testimonial as we unwind what's behind this item, its advantages, and also its side effects.
Alpha Brain Testimonial Summary
In recap, Alpha Brain is a nootropic supplement, supported by Joe Rogan, that has actually been designed to improve cognitive function. It includes a variety of organic extracts as well as ingredients that have actually been revealed to be reliable in professional research studies. Alpha Brain is a safe and efficient way to boost cognitive feature in healthy grownups without having to bother with side effects.
If you're searching for a natural way to take your cognitive function to the following level, then we advise trying Alpha Brain.
Alpha Brain Free Trial
Score: 4.9/ 5.
Sustains memory.
Promotes emphasis.
Help psychological processing.
Claim FREE Test ".
A natural nootropic formula supported by Joe Rogan.
Enhances cognitive function and also memory.
Safe as well as efficient without well-known side effects.
Backed by clinical researches.
Costlier than a few other nootropic supplements on the market.
Where to Buy Onnit Alpha Brain.
There are couple of locations you can purchase Alpha Brain. First of all, you can go shopping on the official internet site: Onnit.com for the very best option.
Is Alpha Brain Well Worth it?
People take nootropics to improve their cognitive features. When they are faced with a task that requires complete emphasis as well as utter control, after that nootropics been available in convenient. Generally, human beings are geared up to carry out daily tasks perfectly.
The problem arises when multiple tasks line up. In addition, every job needs comprehensive thinking and also emphasis to complete. In such conditions, nervous system stimulants can ease the burden off your shoulders.
Even though Alpha Brain is promoted as an organic product, its use creates a man-made change in the brain. The brain powers down when it does not have the energy any longer. Somewhat, Alpha Brain can be handy. Nevertheless, there is an extremely slim line that can result in more damage than betterment.
If you make a decision to start utilizing nootropics, then utilize them carefully. It is only a good idea to make use of nootropics when you can check your intake. Greater focus of nerve system stimulants can overwork your brain to a factor of exhaustion beyond comprehension. This can consequently result in harm.


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Ryan Rumbolt
Web Journalist
Born in St. John's and raised all across the country, Ryan Rumbolt has lived in his adopted hometown of Calgary for the last 25 years. He has a Bachelor of Communication in Journalism from Mount Royal University and also works assisting with media training with both the Canadian and British Armed Forces.
Latest from Ryan Rumbolt
Davison, Farkas want to limit number of Calgary council members going to Halifax conference
Two Calgary councillors are hoping to reduce the travel costs of taxpayer-funded trips to conferences by limiting the city's number of representatives.
Canada -Calgary |
Wildlife cameras snap shots of Calgary's urban critters
New program from the city is helping track how our fuzzy friends use Calgary's public parks and forested areas to make better decisions around conservation.
Canada -Calgary |
Most Albertans leaving their final affairs up in the air, lawyer says
Calgary-based wills and estates lawyer tells the Calgary Eyeopener why so many Albertans are avoiding getting their final affairs in order.
Canada -Calgary |
U of C antibiotic study helps physicians battle dangerous bacteria
Researchers at the University of Calgary are helping antibiotics work smarter, not harder, by giving physicians new tools to diagnose infections.
Canada -Calgary |
Online database helps Albertans enrol in clinical trials
The University of Calgary and Alberta Health Services have teamed up for a campaign encouraging Albertans to register for clinical trials.
Canada -Calgary |
Calgary jobs returning but for many it means less pay, changing careers
Alberta saw 26,000 new jobs in the last quarter of 2017, but what does the road ahead look like for Calgarians still on the job hunt?
Canada -Calgary |
Calgary doctor who founded country's first stroke, ALS research programs, named to Order of Canada
The founder of Canada's leading stroke research program has been named to the Order of Canada alongside six other Calgarians.
Canada -Calgary |
We want you: Calgary police auxiliary program hiring new cadets
The Calgary Police Service is gearing up to hire its next class of auxiliaries, giving up to 20 young people the chance to experience what it is like to work for the police service.
Canada -Calgary |
Calgary boy's love of the D40LF bus gets Calgary transit on board for his 9th birthday bash
While some kids hold their birthday party at a swimming pool or playground, one lucky Calgary youngster got his wish of a party at a Calgary Transit bus depot.
Canada -Calgary |
Whale exhibit visiting Calgary gets traditional Maori and Blackfoot blessings
A traditional Maori blessing ceremony was held today at Telus Spark to kick off the Whales Tohora exhibit from New Zealand.
Canada -Calgary |

subset: commoncrawl


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Lift Every Voice review — the London Symphony Orchestra gets the audience swaying to gospel
If you are, say, a second violinist with the London Symphony Orchestra, the number of concerts when you glance over and behold the audience swaying, dancing and clapping along must be limited. It doesn't happen with Schoenberg.
This was the scene as the LSO and singers from five choirs (some 300 by my count) encored their way through a joyous arrangement of I've Got a Robe in a roof-raising avalanche of sound. As the American conductor and mastermind of the Lift Every Voice concert, André J Thomas, explained, I've Got a Robe was a spiritual written by barefoot slaves in Mississippi for whom the prospect of owning a robe and their very own pair of shoes in heaven was a glorious one.
If that


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1 june 2022
LIVE 6 WEEKS ONLINE 10 AM - 12 PM SPANISH TIME/Central European Time
What is your true purpose in life?
Are you living a life aligned with your deepest truth?
Deep fulfilment often comes when you align with what resonates with your true nature and purpose.
Let me guide you in your connection with your higher self to find your true purpose.
It is way simpler that you think.
Alice Roorda, licensed Dutch Psychologist, Quantum Energy Psychologist and founder/trainer of The Power of Authenticity.
"I had been following Alice Roorda's messages for some time, they touched me and after the message started to sink in, I dared to choose this route. The True Choices Course turned out to be a beautiful journey, insights came and obstacles disappeared. The satisfying feeling of going in the right direction to my essence.
How wonderful to walk this path together with a number of people. Grateful for what it has brought me, I will continue with the align sessions after the course, curious about what else it will give me. What a powerful way to come home to myself!"
Natalie van Zeijl, The Netherlands
"Alice's course has been a unique, unexpected and extraordinarily positive experience. We were a group of a dozen people all with different needs and concerns and every one of us had a life changing experience following Alice's direction and support.
She has found an almost magical way of accessing your subconscious mind, to bring you closer to the life you want - a richer life that perhaps you didn't even know you wanted. A massive shift."
Lucinda Juliet, Spain
So what is the course about?
In the short 6 week course you are invited to connect to your inner wisdom to get clarity on what it is that brings you fulfilment and happiness.
With simple techniques you learn to communicate, literally, with your higher self.
Sound like madness? Yep it is, but it works so I don't question it.
You connect with the best part of yourself, the purest of the purest you. The more you connect, the more you feel aligned with what really matters.
The wisdom you receive will be your guideline in this course.
You use it to create true choices, that give you a new orientation in life.
When your true choices become your daily focus, they become your new reality.
This course will be a life-changer.
Do join when this resonates with you.
I communicated with my higher self
"This course has been a practical and experiential journey. The focus was on how we actually make the transition to a life we truly love and desire.
Through "exercises", I really understood how to become the creator of my circumstances, resolve self conflicts in life, and gradually get in touch with my true self.
Once I connected and communicated with my higher self, my true purpose and true choices came naturally and brought clarity. With the focus to align thoughts, feelings, behaviour and actions in life, I begin shaping a new reality, more easy and fun.
Alice with her knowledge, ingenuity and love, shows the way to grow towards happiness and the life we desire for ourselves. All it takes is redirecting our energy and power towards what we love.
Let yourself be a part of this adventure!"
Chryssie Arabatzi, artist/architect, Greece
What do you take home?
By the end of the 6 week course you:
- Connect deeply with your true self
- Can communicate with your higher self/consciousness
- Have access to unlimited wisdom
- Know your true purpose
- Have clarity on your direction in life, even if you already love your life
- Know where to focus your energy on
- Have 10 True Choices that represent a life you truly love
- Know how to realise your choices
- Possibly think: "why did no one taught me this before?"
If you follow the path unfolded in the course your life will be full with fulfilment, happiness, flow, ease and joy. Expect miracles.
"The course was like finding a missing piece of the jigsaw. Finding out and connecting with the superconscious, that power within us that see our true essence was a gift.
That aha moment where I realised the bit I was missing was the feeling, seeing, hearing and touching that reality I wished for.
Feeling the emotions of being in that reality I wished for magnetically pulled it towards me, in the now."
Dermot Doyle, body centred therapist, Ireland
Course details
I personally guide you for 6 weeks.
Once a week we meet as a group in a live session via Zoom.
There are several True Choices courses in 2022.
Next course is 25 May 2022
We meet every Wednesday for 2 hours 10-12 AM Spanish time/CET
Costs is €295 only
Price increases slowly with every course, to its actual value.
- one Align session worth €40 +
- one month full-support subscription worth €175 +
- course recordings accessible for 6 months
"I'm really glad I did the True Choices Course with Alice. It has brought me a lot. Alice has the gift of explaining psychological phenomena in such a clear way, that I not only understood it much better than before, but also felt that something in me changed immediately.
The Course has taught me to connect very quickly with my True Self. That is a state of consciousness that is very pleasant and where I feel and know what is true for me. It makes me happy and energetic.
I can now look at my Ego behaviour, and that of others, with much more compassion and don't take it so serious anymore. That's nice because I used to have doubts and hesitations that felt so true and kept me in my place.
Alice is an inspiring woman who guides you step by step through the course with a lot of compassion and humour. The course has a clear and logical structure with many exercises, so that you can experience it yourself right away."
Juul Huisman, social worker, The Netherlands
FAQ 1 Can I do this on my own?
FAQ 2 Do I have to give up things to live my true purpose?
FAQ 3 What device should I use?
FAQ 4 Is there a replay?
FAQ 5 What if I don't like the course?
FAQ 6 Can I pay in instalments?
Why this course?
I was disconnected from my authentic self my whole life, without realizing it.
I faced disconnection on a daily basis in my work as a psychologist working with refugees and clients all over the world, but ironically missed to recognize my own.
My life was wonderful on the outside, but inside I often felt lonely, insecure and disconnected.
12 years ago, I was fed up and started a journey to uncover and resolve it once and for all.
The Power of Authenticity courses are a result of mine and my client's journeys to our authentic self and beyond.
Lately, I have moved my focus from healing to creation, from ego to true self. Stepping into the wonders of our natural ability to create a life we love.
Being well connected to my authentic self is such a bliss, that I like to share my insights, experiences and transformations with you.
Alice Roorda
Founder of The Power of Authenticity, licensed psychologist MA, QEC and TRE provider, Magnetic Mind Coach. Specialist in Stress and Trauma for 20+ years.
Currently living in MallorcaJoin me for a transformational experience
Contact me
Send me a message if you have a question about the course or book a free 30 min. call to see of the course is a fit for you.


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CBD Oil: When is the Best Time of Day to Take CBD Oil?
DALLAS, TX / ACCESSWIRE / October 24, 2019 / Many studies show that cannabidiol, or CBD, can provide relief from ailments like anxiety, sleeplessness, joint pain, and headaches. While the effects of CBD oil can last quite a long time, you will get the best results by taking it at the right time of day. But what is the best time of day to take CBD oil? The truth is, the answer to this question will largely depend on which symptoms or disorders you are using it for. Fortunately, with a little bit of forethought, CBD oil can help you feel better just about every day.
When Should I Take CBD oil for Insomnia?
If you are interested in using CBD oil for trouble falling or staying asleep, then you'll obviously want to take it close to your bedtime. However, it's important that you don't wait until you're just about to go to bed. You must give the CBD oil time to be absorbed by your body and allow your own endocannabinoid system to respond.
Keep in mind that CBD oil is not intended to magically make you fall or stay asleep. It is not an intoxicant or a narcotic. Instead, CBD oil allows your own body to create the physiological circumstances that lead to sleep. For the best results, therefore, you should take the CBD oil about one hour before you are scheduled to go to sleep. This will allow your body to absorb it thoroughly, promoting a natural, lasting restfulness.
When Should I Take CBD oil for Anxiety?
If you are dealing with anxiety, on the other hand, there is no need to take CBD oil before you go to bed. Instead, you should try consuming it about an hour before you have to deal with a stressful situation. For example, if you are struggling with social anxiety and plan to go to a party, take the CBD at least an hour before you go.
If you want to use CBD oil to help deal with the symptoms of generalized anxiety disorder, your best bet may be to take it in the morning before you leave your house to face the day. Since CBD oil usually lasts for about four to six hours, you may want to take an additional amount later in the day.
When Should You Take CBD oil for Pain?
Finally, if you are taking CBD oil for physical pain, you should feel free to take it as needed. If your pain is chronic, you may experience relief by using CBD daily. If you are interested in using CBD for acute issues, such as migraine headaches, gastrointestinal flare-ups, or short-term discomfort from an injury, take the CBD oil only when you're experiencing symptoms. If you have a chronic illness that is caused by inflammation, such as rheumatoid arthritis, you will want to come up with a daily schedule that allows you to receive the consistent benefits of CBD oil without unwanted sleepiness.
CBD is often very helpful for people who are dealing with ongoing, treatment-resistant pain, but, of course, you should not simply substitute it for professional medical care. Talk to your doctor about how CBD can be integrated in your overall treatment plan. Now, more than ever, members of the medical profession are realizing how useful CBD can be as one tool in your pain-relief toolbox.
How Often Should I Take CBD oil?
The effects of CBD oil usually last for about four to six hours, although some people find that it lasts even longer. If necessary, you can take more CBD as the day goes on, but be sure to pay attention to how you are feeling. Although CBD oil is not psychoactive, your personal body chemistry, including your endocannabinoid system, is unique, which means that CBD oil will have slightly different effects for different people. It's a good idea to experiment will the CBD oil safely at home until you find a schedule and amount that works best for you and your body.
With a little time, you will be able to find the right schedule for your own CBD oil usage. No matter what symptoms or illness you are treating, keeping a positive attitude and a healthy lifestyle can help you to heal. For many people, CBD oil provides the additional relief that they have been looking for, allowing them to live their best life 24 hours a day.
Laniel Devitt
Strategic Data Science
Dallas, TX
(770) 239-7752
[email protected]
A better way to feel better.
Our high-quality hemp-based CBD products are designed to help you live a balanced while feeling your best.
Sleep is a critical—yet often neglected—factor for overall health and well-being. Sleep is just as vital for our health as a well-balanced diet and regular exercise. However, according to the CDC, it's estimated that one in three adults don't get enough sleep. Sleep helps regulate our metabolism and weight, boosts our immune system, promotes mood stability, helps prevent cardiovascular diseases, and improves cognitive functions such as thinking and concentration, short- and long-term memory retention, and attention, among many other important roles.
If you're like me, you understand the importance of sleep but lay in bed at night exhausted, wide-awake, watching the time pass more and more quickly as you calculate how many hours of sleep you'll be able to get now if you could just fall asleep.
More and more people are turning away from melatonin and sleeping pills and welcoming cannabidiol (CBD) oil into their nightly routine. Let's take a look at how CBD oil works to improve sleep, when to take it, and how much to take.
While more research is required to fully understand the mechanisms in which CBD reduces mild anxiety, mitigates pain, and improves sleeplessness, anecdotal evidence suggests the benefits may be related to the interaction between CBD and receptors within the endocannabinoid system (ECS). This is important because the ECS plays an integral role in the regulation of processes and functions including sleep, mood, pain, inflammation, and memory
Another potential mechanism that may explain the sleep benefits of CBD may be linked to the body's cortisol levels. Cortisol is a steroid hormone responsible for regulating a wide range of important processes throughout the body, including sleep-wake cycles. In one study, researchers discovered that cortisol levels decreased significantly when subjects took large doses of CBD oil, suggesting that CBD may act as a sedative through its impact on the release of cortisol.
Different doses of CBD oil are likely to produce different benefits. While smaller amounts of CBD may act as a stimulant and provide a calming effect and sense of clear-headedness, larger amounts of CBD may act as a sedative.
With that in mind, it's often recommended that when exploring CBD oil to improve sleep you should first start by trying CBD oil during the day. This will allow you to gauge your body's unique response to your initial dosage and adjust accordingly when taking it before bed to receive optimal results.
Another important factor for incorporating CBD oil into your nightly routine is understanding when to take CBD, as the effects are not immediate. Many recommend taking CBD about an hour before sleep to give it time to take effect within the body. For the highest efficacy and speed of absorption, CBD oil in tincture form is taken sublingually, meaning you place the oil under your tongue and let it sit there for 30 seconds before swallowing.
In general, improved sleep is typically achieved with higher doses, however, everyone's perfect dose is unique; too much CBD can be just as ineffective as too little. CBD doses for sleep can range anywhere from 40 mg to 160 mg, or more. You may start with a dose of 60 mg and gradually ramp up or decrease your dose to find your sweet spot.
We have seen on some occasions slight allergies to various terpenes or the MCT oil—the carrier oil which is derived from coconuts. Full-spectrum CBD contains an array of cannabinoids from the hemp plant including trace amounts of THC (under 0.3%), and these all have the potential to have a unique impact on each person. CBD can also interact with certain medications, so it's always recommended you talk with your doctor before using CBD. Many CBD oil companies mislabel or misrepresent their products. So, before you purchase CBD oil, do your research on the company and its quality control protocols. Look for products that:
Are third-party tested for quality and safety
Have clear labeling of CBD concentration and THC percentage
Provide a full list of ingredients
Do not contain additional fillers, chemicals, or byproducts
Use high-quality, US-grown hemp plants
At Feals, we are dedicated to providing you a better way to feel better—and sleep better. Our CBD oils contain only full-spectrum hemp and USDA-certified organic MCT oil and nothing else. We complete rigorous internal and third-party testing of our products to ensure we are providing the highest quality, purest CBD oil possible.
Whether you're new to CBD oil or are looking to use CBD oil to get a better night's rest, Feals is here to help you to feel at your best.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.
To learn more about when to take CBD oil for sleep or about what Feals can do for you, call our CBD hotline at 844-311-9090 or check out our products today.
Ella Brooks Ella has worked as a Product Development Scientist in the wellness industry for over 10 years and is passionate about the long-term benefits of CBD.
Likes: yoga, beach visits, PubMed
Dislikes: bad coffee, not having a good bookmark


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President Joe Biden said during a speech Saturday in front of the Royal Castle in Warsaw, Poland, that Russian President Vladimir Putin "cannot remain in power."
"For God's sake, this man cannot remain in power," Biden declared.
However, just after Biden's address, the White House denied that Biden was calling for regime change. "The President's point was that Putin cannot be allowed to exercise power over his neighbors or the region. He was not discussing Putin's power in Russia, or regime change," a White House official told Fox News Digital.
Biden also pledged continued support for the fleeing citizens of war-torn Ukraine seeking refuge in neighboring countries as the conflict continues.
"We stand with you. Period," he addressed the Ukrainian people. The audience included Ukrainian refugees who had fled to nearby Poland. After meeting with Ukrainian refugees, Biden called Putin "a butcher" over his military actions.
Biden has had strong words for Putin in recent months. He said mid-month he considers Putin "a war criminal." Biden said Putin is "inflicting appalling, appalling devastation and horror on Ukraine, bombing apartment buildings, maternity wards, hospitals. I mean, it's God awful." He urged world powers to unite in support of Ukraine to make "Putin pay a very heavy price."
So far, the heavy price has consisted of economic sanctions on Russia and its elites. Private companies have also halted business operations in Russia over the war.
In an apparent gaffe Friday, the US president told American troops they'll witness the conditions in Ukraine and its resistance "when you're there."
"Look at how they're stepping up," Biden told US troops in Poland. "You're going to see, when you're there, and some of you have been there, you're going to see women, young people, standing in the middle, in front of the damn tank, just saying, 'I'm not leaving. I'm holding my ground.' They're incredible."
Biden's administration was quick to clean up the president's language by issuing a statement claiming the US position on deploying soldiers had not changed.
"The president has been clear we are not sending US troops to Ukraine and there is no change in that position," a Biden spokesperson told the New York Post.


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The US government warns its citizens of the dangers posed by commercially available surveillance software. Meanwhile, the national communications authority in Taiwan is raising censorship and surveillance allegations against the Chinese smartphone manufacturer Xiaomi. And the c't explains why the Telegram messenger service does not necessarily help against spying on personal communication as is commonly assumed – a brief overview of the most important messages.
Given the increasing use of monitoring software like Pegasus from the Israeli NSO Group the US government advises its citizens to act as if their smartphones were already compromised. Commercial surveillance tools sold to governments and other entities allow attackers to infect mobile and Internet-connected devices with malware over both WiFi and cellular data connections, the US government warns of commercially available spyware.
In the future, Trojans may no longer be needed to infect smartphones with spyware. Sold in Taiwan 10T smartphones from the Chinese manufacturer Xiaomi can filter sensitive political terms and prevent links to related websites. The program is also able to transmit the websites visited by the users to servers in China, said the National Communication Commission (NCC) of Taiwan in a press release and is raising allegations of censorship and surveillance against Xiaomi.
As long as spies have not established themselves on the end device, end-to-end encryption promises the best possible protection. Signal and Whatsapp lead in the messenger area. Telegram is often advertised as a safer WhatsApp alternative. C't colleague Jan-Keno Janssen explains why you shouldn't use Telegram for personal communication.
A Secret project of the US company Google should discourage employees from unionizing. From the end of 2018 to the beginning of 2020 the data company fought union organizing efforts with the "Project Vivian" campaign in the company. Now there are new revelations about Google's anti-union strategy. A judge now orders the release of internal company documents, which thus become part of a labor law procedure.
The departure from the Federal Ministry of Health will probably not result in labor law proceedings. But it is not just any official who switches sides. The former head of the department "Gematics, Telematics Infrastructure and eHealth" goes into the private sector. There is a potential conflict of interest in the room. Because the sub-department head in the Ministry of Health is now working as a client partner at IBM.
Also important:
- Myanmar's military dictatorship tries hard to keep students and other citizens off the Internet. In addition to price increases and new taxes, she is even using landmines against the Internet.


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Publication type:
Scientific Journal (JRNL)
Primary Station(s):
Rocky Mountain Research Station
International Journal of Wildland Fire. 20: 255-271.
Wildfire is a major forest disturbance in interior Alaska that can both directly and indirectly alter ecological processes. We used a combination of pre- and post-fire forest floor depths and post-fire ground cover assessments measured in the field, and high-resolution airborne hyperspectral imagery, to map forest floor conditions after the 2004 Taylor Complex in Alaska's boreal forest. We applied a linear spectral unmixing model with five endmembers representing green moss, non-photosynthetic moss, charred moss, ash and soil to reflectance data to produce fractional cover maps. Our study sites spanned low to moderately high burn severity, and both black and white spruce forest types; high cover of green or non-photosynthetic moss in the remotely sensed imagery indicated low consumption, whereas high cover of charred moss, ash or soil indicated higher consumption. Strong relationships (R2=0.5 to 0.6) between green moss estimated from the imagery and both post-fire depth and percentage consumption suggest that potential burn severity may be predicted by a map of green (live) moss. Given that the depth of the post-fire forest floor is ecologically significant, the method of mapping the condition of the organic forest floor with hyperspectral imagery presented here may be a useful tool to assess the effect of future fires in the boreal region.
Lewis, Sarah A.; Hudak, Andrew T.; Ottmar, Roger D.; Robichaud, Peter R.; Lentile, Leigh B.; Hood, Sharon M.; Cronan, James B.; Morgan, Penny. 2011. Using hyperspectral imagery to estimate forest floor consumption from wildfire in boreal forests of Alaska, USA. International Journal of Wildland Fire. 20: 255-271.


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Signed tribute to Steinway & Sons. New York: 1953.
New York: 1953.
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Year of entry: 2022
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Academic entry qualification overview
We normally expect students to have a First or Upper Second class UK honours degree or international equivalent, in a relevant science or engineering discipline or a first degree with an additional UK Masters degree (or international equivalent).
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Acknowledging the kind of traction gained by this market, industrydataanalytics recently published a study report that asserts the global Frozen Dessert Market size is projected to accrue voluminously by 2027 registering a phenomenal CAGR of 5.4% during the review period (2022 to 2027).
Frozen desserts are mainly made up of milk compounds, and vegetable fats, along with a mixture of flavors and dry fruits. The growing trend of consuming frozen dessert after a meal as an effective digestive product is boosting the growth of the dessert market. Climate change is another factor likely to create high demand for frozen desserts such as ice cream and frozen yogurt on a global scale. It is estimated that the demand for ice creams alone can easily go up to 50% on a hot day and drop 20% if the weather is bad. Customers believe that they eat ice creams just to cool down their body temperature in a hot climate, thereby fueling the growth of the market.
Recent Development:
Huntersville Joins the Superfood Movement with Vitality Bowls
June 10, 2022 HUNTERSVILLE, N.C . - Vitality Bowls, which specializes in açaí bowls - a thick blend of the Amazon's antioxidant-rich açaí berry, topped with a variety of superfoods - will be opening its doors to the Huntersville community on June 17, and will offer $6 smoothies and $10 Vitality, Tropical or Nutty Acaí Bowls for the grand opening weekend. The new location will be the second for owners, Karine Morency and Ted Flinter, joining the existing café in Cornelius.
By Type, it is segmented into
By Applications, it is segmented into
The global market has been analyzed based on its functioning and revenue collection patterns for four mushrooming regions—North America, Europe, Asia-Pacific, and the rest of the world. The Asian Pacific region had accounted for the largest market share of 35.24% of the global frozen desserts market in 2019. The growing trends related to the popularity of health and nutritional supplement are anticipated to influence the growth of the frozen desserts market in the Asia-Pacific region during the period. The North American region is an attractive region for the manufacturers of frozen desserts. The expanding product portfolio of frozen desserts by the key manufacturers in the US and Canadian region is one of the significant factors boosting the adoption of frozen desserts in North America. The European market share has also accounted for a significant share of the frozen desserts market during the historic forecast period that had ended in 2026.
The Frozen Dessert market has been studied across North America, Europe, Asia Pacific, Latin America, the Middle East & Africa. The Asia Pacific is expected to dominate the most significant market owing to rising demand for natural gas mainly across the countries like India, China, and Japan among others. China has the fastest-growing investment in LNG stations, as its focus on cleaner energy for industrial and commercial transportation is anticipated to drive the market across the region. Following Asia-Pacific, Europe, and North America and have implemented stringent laws to reduce emissions & are more focused on renewable energy projects and energy-efficient sectors the rise in commercial and industrial transportation has led to the expansion of LNG stations across the region, and are the second-largest region in the global Frozen Dessert market. In Latin America government has reduced the importation tariffs for LNG-powered vehicles, enhancing the market landscape of Frozen Dessert positively.
Reports Attributes
Report Details
Forecast Period 2022 to 2028 CAGR
CAGR of 5.4% during the review period (2022 to 2027).
By Type
By Application
By Companies
Yogen Fruz, Menchie's, Pinkberry, Red Mango, TCBY, Yogurtland, llaollao, Perfectime, Ben & Jerry's, Micat, Orange Leaf
Regions Covered
• North America
• Europe
• Asia-Pacific
• Rest of the World
Countries Covered
• Canada
• Germany
• France
• Italy
• Spain
• Rest of Europe
• China
• Japan
• India
• Australia
• South Korea
• Rest of Asia-Pacific
• Middle East & Africa
• Latin America
Base Year
Historical Year
2017 to 2021
Forecast Year
2022 to 2027
Number of Pages
Customization Available
Yes, the report can be customized as per your needs
All our reports are custom-made to your company's needs to a certain extent, we do provide 5 free consulting hours along with the purchase of each report, and this will allow you to request any additional data to customize the report to your needs.
Frequently Asked Questions
What is the study period of this market?
The Frozen Dessert Market is studied from 2017 - 2027.
Who are the key players in Frozen Dessert Market?
Yogen Fruz, Menchie's, Pinkberry, Red Mango, TCBY, Yogurtland, llaollao, Perfectime, Ben & Jerry's, Micat, Orange Leaf, Yogiboost Others.
What are the significant types of Frozen Dessert Market?
Ice Cream, Popsicles, Frozen Yogurt, Others.
What are the major end-use applications of Frozen Dessert Market?
Minor (age<18), Young Man (18-30), Young Woman (18-30), Middle-Aged Person (30-50), Senior (age>50), Other.
What segments are covered in the Frozen Dessert Market report?
The Global Frozen Dessert Market is segmented on the basis of Product, Application, and Geography.
How can I get a sample report/company profile for the Frozen Dessert Market?
The sample report for the Frozen Dessert Market can be obtained on demand from the website. Also, the 24*7 chat support & direct call services are provided to procure the sample report.
SECONDARY RESEARCH Secondary Research Information is collected from a number of publicly available as well as paid databases. Public sources involve publications by different associations and governments, annual reports and statements of companies, white papers and research publications by recognized industry experts and renowned academia etc. Paid data sources include third party authentic industry databases.
PRIMARY RESEARCH Once data collection is done through secondary research, primary interviews are conducted with different stakeholders across the value chain like manufacturers, distributors, ingredient/input suppliers, end customers and other key opinion leaders of the industry. Primary research is used both to validate the data points obtained from secondary research and to fill in the data gaps after secondary research.
MARKET ENGINEERING The market engineering phase involves analyzing the data collected, market breakdown and forecasting. Macroeconomic indicators and bottom-up and top-down approaches are used to arrive at a complete set of data points that give way to valuable qualitative and quantitative insights. Each data point is verified by the process of data triangulation to validate the numbers and arrive at close estimates.
EXPERT VALIDATION The market engineered data is verified and validated by a number of experts, both in-house and external.
REPORT WRITING/ PRESENTATION After the data is curated by the mentioned highly sophisticated process, the analysts begin to write the report. Garnering insights from data and forecasts, insights are drawn to visualize the entire ecosystem in a single report.
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|YOU ARE HERE : Home > Categories > Games & Puzzles > Board Games > Dodge the dino
|ProdID: 5006 - Dodge the dinoDeveloped byHoldsons
|Product Score: 8.1
Collect the eggs - but watch out for the crazy Dino!
• A spinning dinosaur
• Dino Rock board game
• Playing track
• 4 cave people playing pieces
• 12 dinosaur eggs
• Dice
• Rules.
• Age 3 - 5 years.
• 2 - 4 players.
My son was given this for his 2nd birthday.
It is a interactive board game where you need to build the jigsaw board, pick up dinosaur eggs along the way and also get the chance to pin the dinosaur.
It is made with strong cardboard and is stored nicely in a sturdy box. The game pieces are also tough and I like that they give you 2 extra eggs than you need to play the game. The dinosaur in the middle is a hit with my son as you get the opportunity to knock other players off the dinosaur rock/nest and they loose their eggs.
This game has taught my son colours as the dice is a colour dice rather than numbers. It has also taught him that sometimes we have to loose our eggs and go back to the beginning (a very hard concept for some kids). I think it is a great stepping stone before playing a game with a numbered dice.
One thing that I think could be improved on with this game is the way the dinosaur spins. It is not very stable and does not always spin very well. Even as an adult it is hard to get a good spin on it. The game can also become quite long as when only two of you are playing it can take a while to collect all the eggs so gets a bit repetitive and my son quite often never finishes.
Overall though I think it is a great concept and I like the way the company had made a game out of good quality products.
My son got this game for his 3rd birthday and just loves it, its nice and simple and easy to learn. its aimed at children 3-5 years old with 2-4 players. Its very easy to set up and put away, its like a puzzle on a board game. The rules are simple and my kids love it, my two kids are 4 and 5 and still enjoy this game every so often.
The aim is to get the most eggs so you keep going around until all eggs are collected, of course there is a catch to collecting them, there is a dino that sits on top and at anytime someone can roll the dino on the dice and knock everyone in the dino's path off with a quick spin. You can only take 2 eggs back to the path at a time and you want to aim for the brown eggs.Just avoid the dino and you should be fine, once back to the path around you go again.
This game teaches children so much, they learn how to collect and start to learn about spaces, if there are only 2 spaces at the bottom of your person you can only take two eggs, not more. They learn about colours as you go around the board the its not numbers you count its colours you land on, so a orange dot on the dice means go to an orange spot. They learn the concept of counting, when they need to count up their eggs or count how many they have with them. The game is short and sweet takes about 10mins to finish.
If you want a game for your little one but worried they wont understand to move the numbers on the dice, this would be great for them as its does colours for spaces not numbers. Its nice and easy to learn and preschoolers will love it. They always love to spin the dino and see who they can knock off if anyone, and for $20 its pretty good
|User Comments
|Printed at 03:35:38pm on Monday 08th August 2022


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historical principality, Germany
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association with Reuss
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…southern and larger block, or Oberland, with Schleiz and Greiz as chief towns, was bounded east by the kingdom of Saxony, south by Bavaria, west by Saxe-Meiningen and part of Schwarzburg-Rudolstadt, and northwest by an exclave of Prussian Saxony. The other block, Unterland, around Gera, was bounded east and west…Read More


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Updated: July 19, 2022
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Shakepay is Recommended For
Shakepay is great for people who are making their first Bitcoin or Ethereum purchase.
The simple, easy-to-use app and fee structure for trading and sending crypto to your wallet is a good first step to buying and learning more crypto for the first time.
Shakepay is what I recommend to friends who are just starting out, and not super tech-savvy. Skeptical of crypto and just want to make a hundred-dollar purchase to learn more and test the waters.
Get a $30 Shakepay Sign Up Bonus →
2. Newton – Great for crypto for beginners!
Choose from over 60 coins to buy, sell and trade on Newton.
Low fees, easy-to-use web, and mobile app, and lots of altcoins to buy and sell. Some users report signing up and the verification process can take time. Read the Newton Review.
Founded in 2018. Newton has about 40 employees and has served over 200,000 Canadians. They are hiring and improving the exchange on a regular basis.
I use Newton for the majority of buying and selling of crypto because of the low fees and based on the amount I am buying and selling.
After struggling through the initial verification process I have had a generally very good experience buying and selling crypto on the exchange.
My questions to customer service were answered within 24 hours and they did fix any issues I had. I like using the desktop website to trade crypto or send it to my wallet or withdraw CAD to my bank account instantly with an e-transfer.
- Low spread fee
- 60+ altcoins
- Limit orders
- Quicks buys/sells and a trader view
- Deposits and withdrawals: $0
- Spread: ~0.7%
- Crypto withdrawal: Free up to $5 of network fees
Check Fees and Prices at Newton
Funding & Withdrawal Options
- Interac E-Transfer
- Wire Transfer
- Bank Transfer
- Connect your bank account with Plaid
- Low spread fee on trades.
- Easy to use and nice design.
- Lots of altcoins to trade and more are always being added.
- Verifying an account when signing up can take time.
- Can have difficulty at peak times.
- Customer service can be overwhelmed and take time to respond or you need to post on the Newton subreddit to get help.
Newton Crypto is Recommended For
Newton is a safe and legit crypto exchange for Canadians. Newton has some of the lowest fees on trades and is super easy to use.
I would probably say it's the best all-around exchange for, fees, design, ease of use, and most altcoins.
Get $25 Newton Sign Up Bonus →
3. NDAX – Recommended for trading larger amounts.
NDAX has a full trading platform for desktops/web app. The mobile app isn't as good as the website for buying and selling crypto.
Recommended for trading larger amounts based on the spread fee and crypto withdrawal fee. Trade Bitcoin with USDT or USDC stablecoin trade pair.
Looking to buy and trade Bitcoin for thousands of dollars at a time, get the lowest spread fees on trades with NDAX. The website feels fast and snappy and I like that.
- BTC stablecoin trading pairs
- Staking – DOT, ADA, ETH, GRT, MATIC
- Schedule recurring purchases
- Advanced trading platform
- NDAX Wealth – a digital asset Over The Counter (OTC) trading desk, built exclusively for investors looking to trade $200,000 or more.
- 18+ altcoins
- Deposits and withdrawals: $0
- Spread: 0.2%
- Crypto withdrawal: 0.000399 BTC (~$25)
Check Fees and Prices at NDAX
Each coin has a different crypto withdrawal fee based on its blockchain.
Funding & Withdrawal Options
- Interac E-Transfer – Funding only. No e-transfer deposit option is currently available.
- Wire Transfer
- Bank Draft
- Dark mode
- Full exchange for traders
- Low spread fee
- Option to send coins on the Ethereum (ERC20) or the Binance Smart Chain (BEP20) networks
- Staking – Earn staking rewards from your crypto
- Buy Bitcoin with stablecoins USDT or USDC trade pairs
- You can only make deposits with Interac E-transfer. Can't withdraw $ CAD funds with Interac E-transfer.
- Crypto withdrawal fee is high
- The mobile app is not great
NDAX is Recommended For
NDAX is the lowest fee crypto exchange if are buying, trading, selling, and withdrawing over ~$2700 worth of crypto.
Advanced trading website for traders looking for a Canadian platform to trade on. Uses Tradeview charts.
Also for investors looking to trade $200,000 or more using the NDAX (OTC) trading desk.
4. Netcoins Safe and easy-to-use crypto exchange for Canadians.
Netcoins was founded in 2014 and is based in Vancouver, Canada.
Buy Bitcoin with or deposit/withdraw US dollars with your Canadian bank account.
Get 3% back in Bitcoin with Netcoins Visa Prepaid Card.
Netcoins is the first publicly owned crypto trading platform in Canada. Being public means the financials and books are more transparent, giving users more insight and visibility into operations. BIGG trades under the following symbols: CSE: BIGG, OTCQX: BBKCF, and WKN: A2PS9W.
Easy to use crypto exchange. Netcoins make the fees clear and easy to read at each step of the process.
A nice all-around exchange to use. Definitely recommend it to try. At least get the Netcoins Pay Card for the 3% BTC cashback on purchases. Great way to DCA (dollar cost average) into Bitcoin.
- Get 3% back in Bitcoin with Netcoins Visa Prepaid Card
- USD funding and deposits for Canadians
- Limit orders
- Buy crypto with a credit card
- Easy to use
- 30+ altcoins
- Deposits and withdrawals: $0
- Spread: 0.5%
- Crypto withdrawal: 0.00025 BTC ($15)
Check Fees and Prices at Netcoins
Funding & Withdrawal Options
- Interac E-Transfer
- Wire Transfer
- Online Bill Payment
- Easy to use
- Transparent fees
- US dollar deposits and withdrawals from a Canadian bank account
- Netcoins Pay – Get 3% back in Bitcoin (Visa Prepaid Card)
- Average withdrawal fee on crypto
- Average spread fee on trades
Netcoins is Recommended For
Netcoins is a good all-around exchange to use and has been in business for a very long time. Easy to web interface and mobile app.
Being able to use USD dollars and a Canadian bank account for deposits and withdrawals is awesome and is a feature that most crypto exchanges offer.
Get 3% back in Bitcoin with every purchase you make on the Netcoins Visa Prepaid Card. This is the largest BTC rewards card in Canada right now.
Netcoins offers a physical and digital prepaid Visa debit card for you to earn Bitcoin on every purchase.
Get $25 Netcoins Sign Up Bonus →
5. BitBuy- Trusted Canadian crypto exchange.
Toronto-based Bitbuy is a registered Money Service Business (MSB) in Canada under FINTRAC since 2016.
Canada's first 1:1 insured Bitcoin offering platform. Bitbuy is the world's first platform to find a way to keep the full value of its bitcoin cold storage holdings insured. This is done in partnership with Montreal-based Bitcoin security firm Knox.
Bitbuy has not experienced any hacks and remains a highly safe, secure, and trusted cryptocurrency exchange.
Blockchain Intelligence Group completed a 2021 Proof of Reserves report and verified that Bitbuy exceeded 95% cold storage mandate. Overall crypto funds in Bitbuy cold storage were 98.12%.
The desktop and app are both easy to use. Great overall exchange to use.
Bitbuy has been reducing some of its fees over the last year.
- Beginners can easily buy/sell with 'Express Trade'
- Pro Trade – full-featured trading desk for advanced traders
- 25+ altcoins
- Bitbuy Private Wealth (OTC)
- Interac e-Transfer Deposit: $0
- Wire Transfer Deposit: $0
- Interac e-Transfer Withdrawals: 1.5%
- Wire TransferWithdrawals: 1.5%
- Spread: 0% – 1.5%
- Crypto withdrawal: 0.00025 BTC (~$10)
Check Fees and Prices at Bitbuy
Funding & Withdrawal Options
- Interac E-Transfer
- Wire Transfer
- Regulated and transparent
- Express trade
- Pro trade
- Lots of KYC questions
- Low liquidity
- High depost fees
- No stop-loss orders
Bitbuy is Recommended For
Bitbuy is a safe, legitimate Canadian crypto exchange. I have no complaints.
Easy to use crypto exchange for beginners looking to make their first purchase.
Responsive and helpful customer support that has served over 400,000 Canadian customers.
Get $20 Bitbuy Sign Up Bonus →
6. Kraken – great reputation for security!
Kraken is one of the largest and oldest Bitcoin exchanges in the world and has a stellar reputation for security. Recommend for larger crypto buys or sells. Kraken in based in the US. Clean UI.
Kraken offered multiple crypto to crypto trading pairs.
Most exchanges in this list that offer e-transfer for funding or deposits have zero crypto trading pair variations.
Not all the altcoins Kraken has listed are available for Canadians to trade.
- Simple and advanced order types
- Staking
- Apps for beginners or traders
- Fully featured desktop website and app for trading
- Multiple crypto to crypto trading pairs
- 65+ altcoins
- Fund/buy Bitcoin with cash in person at Canada Post
- Customize fonts and colors on the trading platform
- Fiat Deposits: 1.5%
- Spread: 0 to 0.26% per trade
- Crypto withdrawal: 0.00001 BTC
Check Fees and Prices at Kraken
Funding & Withdrawal Options
- Interac E-Transfer
- Wire Transfer (Etana Custody)
- In-person at Canada Post
- One of the oldest exchanges in crypto
- Full trade platform
- Crypto to crypto trading pairs
- 24/7 live chat support
- Low spread fee
- Complicated fee structure
- Not as beginner-friendly
- 1.5% deposit fee on fiat
- High crypto withdrawal fee
Kraken is Recommended For
Kraken is good for traders with the low spread fee, crypto to crypto trading pairs, and has a nice and customizable UI for trading. Good staking rates or stake a small amount of ETH.
7. Wealthsimple – Trade stocks and crypto in the same app!
Simple to use — obviously. Really simplifies the number of apps needed for investing. Wealthsimple now lets you withdraw Bitcoin and cryptocuurnw
Wealthsimle has been improving on the crypto side of the app in the last year.
I like that I can trade stocks and crypto, while also managing my TFSA and RRSP accounts in a single account app.
- Stocks and crypto on one platform
- Easy to use
- 49+ coins
- Spread: ~1.5 to 2%
Check Fees and Prices at Wealthsimple
Funding & Withdrawal Options
- Link bank account
- Super easy to use
- UI design
- High fees
- No limit orders
- Takes 3-5 days to transfer and settle funds
Wealthsimple is Recommended For
If you want a single platform for your stocks and crypto in Canada – then Weathsimple is what you want. It's made for beginners and has a super simple app to use.
Get Two Free Stocks at Wealthsimple (up to $25) →
Fees / Spread
Funding Options
Available Coins
~0.5% spread
Interac e-Transfer, wire transfers, pre-authorized debit
Bitcoin, Ethereum, Litecoin, Ripple, DOGE, Tether, Bitcoin Cash, Stellar Lumens, USD Coin, and QCAD
Get $25 Sign Up Bonus
~1% – 2% spread
Interac e-Transfer, wire transfers
Bitcoin, Ethereum
Get $30 Sign Up Bonus
Learn how to earn free BTC with Shakepay
Interac e-Transfer, wire transfers, bank draft
Bitcoin, Ethereum, Litecoin, XRP, EOS, Stellar, DOGE, Cardano, Tether, Chainlink, DOT
Get $10 Sign Up Bonus
Interac e-Transfer, bank Transfers
Bitcoin, Ethereum, 100+ more coins
Get $25 USD
~0.2% - ~0.3%
Wire transfer, In-person (Canada Post), Etana Custody
Bitcoin, Ethereum, 50+ more coins50+ more coins
Crypto to crypto trading pairs
Interac e-Transfer
Stablecoins -CADC, DAI, USDC, BUSD, USDT
OTC desk with a minimum of $25k per transaction
~0.5% spread
Interac e-Transfer, online bill payment, bank wire transfer
Bitcoin, Ethereum, Tether, Litecoin, XRP, Bitcoin Cash, QCAD
Fund with USD
Interac e-Transfer, Wire Transfer
How to Fund or Withdraw Money From a Crypto Exchange & Your Bank Account
Ways to link your Canadian bank account to a cryptocurrency exchange to buy, sell, and trade Bitcoin:
INTERAC E-Transfer
INTERAC e-Transfer is the easiest, fastest, and cheapest way to fund and deposit money from your Canadian Bank to a crypto exchange in Canada.
E-Transfer funding and deposit times are near-instant in my experience.
There are daily, weekly and monthly limits for INTERAC e-Transfers. You need to check with your bank to see what your limits are.
Wire Transfer
Bank Draft
Credit Cards
Netcoins has the option to buy Bitcoin and a few other cryptocurrencies with a credit card (Visa or Mastercard).
Most credit card companies and/or banks block and do not allow buying Bitcoin and cryptocurrency with credit cards (Visa, Mastercard) in Canada. This includes prepaid gift cards.
For this reason, most people use INTERAC e-Transfer to fund accounts for small amounts for immediate transfer. Or wire transfer for larger deposits and withdraws.
Cryptocurrency exchanges will charge a 1-3% transaction fee for buying using a credit card on their platform.
Buying Bitcoin on the Paypal app is not available to Canadian customers.
Coinbase is the only crypto exchange that connects with PayPal.
It only allows users to deposit money from Coinbase to Paypal. They do not accept it as a form of payment to buy Bitcoin as a Canadian at this time.
I was not able to connect my Coinbase account to PayPal. Every time I tried I got an error that just ended up going in a loop.
Cash and Bitcoin ATMs
I haven't used any of these options. Proceed carefully. It's your responsibility to stay safe and educate yourself about the potential dangers of peer-to-peer trading.
The fees and spreads are significantly higher when buying with cash, ATMs, and on peer 2 peer exchanges.
P2P Exchanges – Bisq, Paxful, Binance P2P.
Coinatmradar.com – Find a Bitcoin ATM near you.
LocalCryptos.com – Non-custodial crypto marketplace.
LocalBitcoins.com – Trade bitcoins person-to-person.
Crypto Exchange Fees & Rates Explained
Every crypto exchange has a slight variation in how they make money and charge their fees when exchanging Canadian dollars (CAD) for their users.
The number of dollars you want to deposit, trade, and withdraw is what is important to determine what exchange has the best rates for what you are doing.
These are possible fees that can be occurred when buying or selling Bitcoin:
- Fiat Deposits
- Spread Fee – The difference in the buy and sell price brokered by the exchange.
- Crypto Withdraw Fee
- Fiat Withdraw Fee
- Network Fees – Different fees for different coins (Blockchains).
- Peak Times – Network and spread fees are variable and fluctuate when there are extreme moves in price.
- A minimum amount of crypto is sometimes needed to withdraw it to your wallet – the amount depends on the coin and blockchain network.
Consider these possible fees when evaluating what exchange to use.
Best Crypto Exchange for Beginners
Newton or Shakepay is what I recommend for friends buying their first Bitcoin and crypto in Canada.
It's very easy to use for buying Bitcoin and Ethereum and other cryptos on these exchanges for beginners.
Shakepay covers the withdrawal fee (Bitcoin Network) when sending to your own wallet. Creating and verifying an account is fast and easy.
Get $30 when you sign up using a referral code and make a deposit of $100. Unlock "shaking sats" and earn bitcoin daily. Accepts INTERAC e-Transfer for fast deposits.
This combination of factors is why I think Shakepay is a great first step for buying Bitcoin in Canada for beginners.
Once you have converted some fiat to crypto you can send it to your own wallet. Or send it to another exchange to trade for altcoins.
Don't leave coins on the exchange. It is best practice to the custody of your coins in a wallet you have the seed phrase for.
Lowest Fee Exchanges
It depends on the amount you are buying and the time (network fees), if you are transferring your coins to your wallet or trading for altcoins on a different exchange. You need to do the math in which exchange has the best rates for you at the time of purchase or trade.
However, these exchanges will charge full or partial network fees (fluctuating) when withdrawing Bitcoin from the exchange to your wallet.
Shakepay has a larger spread on the dollar to crypto exchanges but covers the network fee on withdraws from the exchange. This makes it better for buying or selling a few hundred dollars at a time.
Sign up for multiple exchanges and shop around for the best rates as they are always changing. Find the best exchange rates in Canada at Cryptolens. Shows Real-time rates after all fees.
Account Verification / KYC
KYC (Know Your Customer). This is required by FINTRAC.
All legal BItcoin exchanges in Canada will require that you prove your identity. The entails uploading your ID, a bill to prove your mailing address, and sometimes face scans.
/r/BitcoinCA – is the largest crypto subreddit for Canadians. Generally, it is focused on Bitcoin discussion but you can find lots of threads about which crypto exchange has what altcoin, how the customer service is, or how the different exchanges are working during peak times and reviews. Here are a few more subreddits about crypto.
Frequently Asked Questions
What is the easiest way to buy Bitcoin in Canada?}
Shakepay is a Canadian exchange that is the easiest way to buy and sell Bitcoin. Use INTERAC e-Transfer to send and receive funds from your bank account almost instantly after you have verified your account. Get a $30 sign-up bonus when you deposit and trade $100 CAD.
Can I buy or sell Bitcoin from my bank? (TD, RBC, Scotiabank, BMO…)
To buy or sell Bitcoin you will need to send your $ Canadian dollars to a cryptocurrency exchange (listed above). INTERAC E-Transfer, Wire Transfer, and Bank Draft are the best ways to connect your bank account to fund or deposit money from crypto exchanges.
What is the safest crypto exchange in Canada?
Bitbuy, Netcoins, NDAX, Kraken, Newton, Shakepay, and the rest of the Bitcoin exchanges listed above are regulated to operate legally in Canada. They have all been in business for years and have a good reputable history.
What is the *best crypto exchange app?
Newton Crypto exchange is my favorite all-around exchange. Choosing the best crypto exchange app basically comes down to; how much Bitcoin are you wanting to buy or sell, your trading and investing strategy, altcoin availability, and network availability. I recommend different exchanges based on all these factors.
Is Bitcoin legal in Canada?
Yes. Bitcoin is legal in Canada to buy, hold, sell, and trade.
Can I leave my Bitcoin on the exchange?
It is best to send your digital assets to your wallet that you are in control of. This means you have the 12 or 24 seed phrase. You can use a free software wallet or add a hardware wallet for added security. A crypto exchange is NOT a wallet.
Is it hard to convert bitcoin to cash?
No. It is super easy and fast to send Bitcoin to a crypto exchange from your wallet, convert it to $ Canadian dollars, and withdraw those funds from the crypto exchange to your bank account with an e-transfer. You will need a verified exchange account. Wire Transfer or Bank Draft can take 24- 48 hours.
Do I pay tax on Bitcoin and Crypto?
The CRA generally treats cryptocurrency as a commodity for purposes of the Income Tax Act. Read the Guide for cryptocurrency users and tax professionals.
Can I Buy Bitcoin if I am under 18 years old?
You need to be 18+ to create an account on a cryptocurrency exchange account in Canada to buy Bitcoin. You can have a crypto wallet under 18.
Best Ways to Buy Bitcoin & Crypto in Canada
- Newton – Best all-around exchange. Low fees, easy to use, and lots of altcoins to buy and sell. It is recommended for beginners. Get $25 Sign Up Bonus →
- Shakepay – Easiest crypto exchange to use. Buy and sell Bitcoin or Ethereum only. Set up limit buys / sells or recurring crypto purchases. Recommend for beginners. Use a referral code to activate the secret 'Shaking SATS' rewards easter egg to earn free Bitcoin daily. Get a $30 Sign Up Bonus →
- NDAX – Good for buying and selling larger amounts. Trade Bitcoin with USDT or USDC stablecoin trade pairs. Staking for some coins available. Get $10 Sign Up Bonus →
Hopefully, this answered your question about the best places to buy Bitcoin in Canada. 🙂


text:
Latest Forecast Update from Meteorologist Rob Lindenmuth:
Happy Independence Day! Couldn't have asked for better weather with highs today reaching the upper 70s and low 80s with very low levels of humidity. That changes for Tuesday as our next storm system moves in with clouds, more humidity and the threat for showers and a few thunderstorms.
Clouds will thicken up overnight tonight, while most of us remain dry, there could be a shower or two after midnight mainly north as a warm front pushes through.
Starting out Tuesday morning, we should see some breaks of sunshine, however, we will quickly cloud up again and remain mostly cloudy through the bulk of Tuesday.
Despite the clouds, we should warm close to 80 degrees for most, we will also begin to increase the humidity levels through the afternoon, you will likely notice it. This will be ahead of showers and perhaps a few thunderstorms into the late afternoon and early evening.
As this cold front pushes eastward we will see scattered showers and storms moving through the area. The weather prediction center does have us in a marginal risk for excessive rainfall, meaning any storm could put down a lot of rain in a short amount of time. While we may need the rain, we do not want it all at once as it would likely run-off and cause localized flooding issues. We will continue to monitor this threat.
High pressure builds back in for Wednesday, we will likely see partly sunny skies, becoming a bit breezy, and much less humidity. There is the chance that there could be a stray shower or two, but most will remain dry. Temperatures will be comfortable once again with highs in the low 80s with low levels of humidity.
We remain very seasonable through the rest of the week with highs in the low 80s and lows in the 50s and 60s. Our next chance at rain will come in of Friday with a renewed push of humidity and perhaps a few thunderstorms in the evening, but still looking like we clear out in time for the weekend with seasonable temperatures and more sunshine! Have a great night! -Rob


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My posting frequency has ben low lately, but there are some book reviews and others posts in the works. In this post, I'm just sharing three podcast recommendations.
I've been listening to OnScript for several years. Hosts interview scholars, who discuss their publications and work in the fields of biblical studies and theology. Lately, I've enjoyed interviews with Mark Scarlata on Leviticus and Matthew Thiessen on Jesus and purity laws.
I stumbled upon Backlisted by accident when trying to find something on M. F. K. Fisher. Backlisted is a literary podcast. The witty hosts invite guests to discuss old and old-ish books. The episode on The Railway Children is a great place to begin. Several episodes, that on included, inspired me to read books and authors discussed.
Greeking Out
We listen to Greeking Out as a family whenever we have to drive somewhere. Produced by National Geographic Kids, it provides hours of mythological education and entertainment. Bonus episodes also introduce listeners to non-Greek mythologies. We're almost done with the latest season, and my kids are hoping for more future episodes.
That's it. There are many, many podcasts out there. Here are three I've enjoyed.
Photo by C D-X on Unsplash.


text:
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