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Christine Silva was extremely stressed out trying to balance work and family with no time left over for herself.
"I was constantly exhausted. I felt like I was never able to keep up," said Silva.
So she decided to try something new. She hired a wellness coach to help her regain control of her life.
"Within the very first session, I realized this is not about just getting exercise. It was about how do I see myself and where do I want to be," Silva said.
Unlike personal trainers, who concentrate on physical fitness, a wellness coach takes a more holistic approach, focusing on both the body and the mind. They meet clients one-on-one and help them create an individualized health plan.
"The coach is really trained to help you take a bigger picture of you, overall aspects of your health and wellness, and then come up with a formula that combines all of these things together," said Margaret Moore, CEO of Wellcoaches Corporation.
And this type of coaching is not just for executives.
"It was seen in the workplace with executives that they were more productive if they were healthy and fit and they were handling their stress well and addressing all the issues of wellness. So now it's showing to be advantageous for the average person to pursue wellness as well," said Dr. Holly Benjamin of the American College of Sports Medicine.
Of course, hiring the right coach is key. Right now, there is no national certification for wellness coaches, so experts suggest you ask a lot of questions.
"They should make sure they know the fees up front. They should know what the wellness coach is offering, communication, how many times they meet," said Benjamin.
Silva has been working with her coach for two years and is amazed at how her life has changed.
"I'm more relaxed on a almost daily basis," said Silva.


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The Tips For Choosing a Marriage Counselor That Will Suit You
Marriages are one of the most necessary unions that we have in our lives, they give us an opportunity to have children and live together. The married individuals like any other unions will face some levels of misunderstanding that they need to carefully handle do as to keep their marriage together. When things take the worse turn in your marriage, you should seek for marriage counseling services. Choosing a suitable marriage counselor from the many that are available will take you time but you should do it anyway. There are tips you can use for this purpose in this article.
Referrals are one of the things that should be sought before anything as people will always lead you to a marriage counselor they have encountered before and found out that he or she was good enough. Making a decision of the marriage counselor to choose will be difficult for a first timer, this is why you need to ask from those who have done it before you. Asking from a considerable number of couples will give you a better chance of choosing a marriage counselor that will offer you with exemplary services. The referrals that you get will help you choose from reputable marriage counselors as they refer to you those that offer quality services.
The other thing you need to do is to consider the experience of a marriage counselor in your search for one that will work best for your relationship. As you choose a marriage counselor, you should prioritize the ones that have worked longer in this field for the best of services to be offered to you so as to save your marriage. You need such a counselor for their extensive skills in dealing with issues in marriages as they have dealt with a considerable number of these cases already. even those marriage counselors that have not worked for long are good enough though not as good as the experienced ones.
The next move towards hiring a marriage counselor that will exceed you expectations is making a visit to the offices of the few you want to choose from. Visiting the office of a marriage counselor will help you in using their communication skills to gauge the quality of advice they can give. The best marriage counselor for you is one that shows passion in their speech with you about the issues facing your marriage, those who do not sympathize with your situation are not likely to be of much help. The profession of marriage counseling needs passion as it involves a tough time with adults.
Services – My Most Valuable Tips

subset: commoncrawl


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If you were in Cedar Springs around lunchtime this past Saturday, September 12, 2015, you would have noticed the buses at the American Legion.
The annual lunch and bingo for the Veterans from the Grand Rapids Home for Veterans was in full swing. The American Legion Family (Legion, Auxiliary, Sons of The American Legion and Auxiliary Juniors) from Glen Hill Post 287 hosted the event.
The veterans enjoyed a great meal along with dessert, courtesy of Mary Goller-Kilts and helpers, and then moved up front to win prizes for their shouts of Bingo!
Many members of the Legion Family were on hand to help out and make it an enjoyable afternoon for the veterans.


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Good morning! It's monday again – it always goes so quick! I hope you all enjoyed the weekend, I had a fabulous time. Two of my friends visited Zurich and surprised me with their visit. It was great seeing them again – reminded me though, that I really need to find time again to fly over to Hamburg to visit the rest of my lovelies. I would say I'll just quickly book, but I have so many things coming up in the next weeks and especially a lot on the weekends. Maybe I'll find a weekend later in February for a spontaneous flight.
Yesterday, it being my favorite lazy day: Sunday, I enjoyed the free-time to make a rather big breakfast again. I am the biggest avocado lover, as some of you might already know. In the past weeks I've baked my egg quite often in the half of an avocado. It's super delicious and I love the avocado warm almost more than cold right now! Together with this protein packed two-ingredient piece, I had a banana, an apple and some almonds. I enjoy breakfasts so much and I absolutely love decorating the food I eat. I'm not even sure how this started, but I can't cook and just "throw" something onto the plate. It always has to look semi-"pretty" for me to enjoy it. Is it just me or does the food taste almost even better, when placed all pretty? It's probably me just being weird there!
For all those interested in trying the baked egg in an avocado: all you need is an egg and, avocado! (Big surprise I know haha) Depending on the size of the avocado it's important scoop a little more of the flesh out – otherwise the eggwhite will not fit. For this rather small avocado I scooped out about 2 teaspoons before adding the raw egg into it. The oven should be pre-heated to 220°C (celsius degrees). Once the oven is hot, place the avocado in it for about 15 minutes. Although the top looks slighty "dry", the inside was still soft – just perfect. Add some pepper and salt and voila, there you have the perfect add-on to a great breakfast.
Small hint: the avocado easily falls to the side and for you to avoid spilling the raw egg all over, I used a small bowl that can be put into the oven. I placed the avocado into the bowl before adding the egg, to make sure it stays in place. Bon appetit! xo


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Free Shipping on Canvas Prints
Dune Life is a 16" x 20" acrylic painting that captures the life and vegetation within the dunes. I especially loved bringing out the colors, patterns, and textures that were within this scene.
Dune Life
16" x 20"
Acrylic on Canvas
Framed in a Wooden Floater Frame.


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By default Elevate is set up with a single (primary) branch. Even if you don't have a physical head office, the software considers the main address provided during setup as being the primary office.
However, many agencies have offices at more than one location and you can add extra branches as necessary.
- Via the Settings menu, click the Agency tab.
- Choose Branches from the Agency Settings category.
- Currently, you have to contact us via our support desk to request a new branch to be enabled on your account.
There is an additional month charge for each additional agency branch configured within Elevate. The initial branch which is set up when your account is created does not incur any charge, just the second and any further branches.
Charges for additional branches can be found on the main website's Elevate pricing page.
In order to add additional branches you first must have the required number of branches active on your ShowHouse subscription. If not, you will be prompted to upgrade your subscription to add an additional branch before you can enter the new branch details.


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The naked baby photographed on Nirvana's breakthrough album "Nevermind" is now accusing the band of being child pornographers, claiming they told him to "Come As You Are" without consent.
Spencer Eldon, now 30, filed a lawsuit against Kurt Cobain's estate and the band's surviving members, saying the grunge pioneers violated federal child pornography statutes and sexually exploited him.
Eldon also said he has suffered "lifelong damage" from having his naked body plastered on the triple-diamond-selling album, and claims neither he nor his guardians consented to the naked photoshoot, according to the federal suit.
The band, photographer and record labels "intentionally marketed Spencer's child pornography and leveraged the shocking nature of his image to promote themselves and their music at his expense," the suit alleges.
The plaintiff, who was 4 months old at the time of the 1991 underwater photoshoot, also claims he was forced to engage in "commercial sex acts," and that the band went back on an alleged promise to conceal his genitals on the album cover.
"The permanent harm he has proximately suffered includes but is not limited to extreme and permanent emotional distress with physical manifestations, interference with his normal development and educational progress, lifelong loss of income earning capacity, loss of past and future wages, past and future expenses for medical and psychological treatment, loss of enjoyment of life, and other losses to be described and proven at trial of this matter," the document read.
In 2016, 25-year-old Eldon recreated the cover fully clothed to pay homage to the hit record, which blasted indie rock to the mainstream with hits like "Smells Like Teen Spirit" and "Lithium."
"I said to the photographer, 'Let's do it naked.' But he thought that would be weird, so I wore my swim shorts," Elden said of the shoot at the time.
"The anniversary means something to me. It's strange that I did this for five minutes when I was 4 months old and it became this really iconic image."
The infant's family was only paid $200 for the 15-second plunge in the pool, which only happened because Elden's dad was a friend of the photographer, according to a 2008 NPR report.
Even though he seemed excited about the reenactment in 2016, days earlier the LA-based artist told Australia GQ he wished the band had stayed away.
"I'm pissed off about it, to be honest … I've been going through it my whole life. But recently I've been thinking, 'What if I wasn't OK with my freaking penis being shown to everybody?' I didn't really have a choice."
Eldon's suit seeks damages and an injunction to prevent the band from profiting from the hit album.


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Today's video is all about making your make-up last. If you find that half way through the day your foundation has disappeared, or it separates in key areas, this is the video for you.
Here are a few key points that we touch on:
- Using hyaluronic acid to hydrate the skin, eliminating the risk of patchy make-up
- Using a skincare/primer hybrid to prep your skin
- Applying more product in key areas when you apply your foundation
- How to use powder to seal everything in place
- Application techniques to build coverage
- The benefits of setting spray
- Learning how your behaviours may impact your make-up!


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Donna's Salad Nicoise With Grilled Salmon
This is a French inspired salad that combines summer vegetables in a colorful arrangement. Serve it with salmon, tuna, or chicken and a light vignette dressing.
1-1/2 pounds small red potatoes 1-1/2 pounds fresh green beans 4 eggs 1-1/2 pounds salmon fillet seasoned salt to taste 1 cup black beans, canned, drained and rinsed 1 cup great northern beans, canned, drained and rinsed 1 cup Nicoise or black olives 4 small Roma tomato, quartered 1/2 cup capers
2 tablespoons red wine vinegar 1 tablespoon lemon juice 1 tablespoon Dijon mustard 1/2 teaspoon sugar 1/2 teaspoon salt 1/2 teaspoon herbes de Provence or herbs of your choice 1/4 cup olive oil 1 teaspoon anchovy paste, optional
In a small saucepan, cook potatoes in salted boiling water until tender. Chill under cold running water. Drain and set aside. In a medium saucepan, cook green beans in salted boiling water just until tender. Chill under cold running water. Drain and set aside. In a small saucepan, cook eggs in boiling water for 15 minutes until hard cooked. Chill under cold running water. Peel, cut into quarters and set aside.
Preheat grill to medium heat. Sprinkle salmon with seasoned salt. Grill salmon until brown on all sides and cooked through in the middle. Remove from grill and set aside.
To assemble salad, divide the following ingredients onto 4 individual plates: potatoes, green beans, eggs, salmon, beans, olives, and tomatoes. Sprinkle with capers.
Combine dressing ingredients in a small jar. Cover and shake until well mixed. Pour desired amount of dressing over each salad.
Serves 4
Nutritional Information per serving:
Calories 650
Fat, gm.: 23 Protein, gm.: 53 Carbs, gm.: 60 Cholesterol, mg.: 260 Fiber, gm.: 15.5


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Yahoo, currently looking for a potential buyer while also paring back parts of its business, now officially faces a fight for control of its board of directors.
Starboard Value, which owns about 1.7% of Yahoo's outstanding shares and has been vocal about its displeasure with CEO Marissa Mayer's performance, announced Thursday that it is nominating nine candidates for election to Yahoo's board — seeking to unseat Mayer and the other current directors.
The New York hedge fund's nominees include its own CEO, Jeffrey Smith; Bridget Baker, formerly NBCUniversal's president of TV networks distribution; and Eddy Hartenstein, former CEO of DirecTV, Tribune Co. and Los Angeles Times Media Group. The directors will be nominated for election at Yahoo's annual shareholders meeting in late June. Starboard had previously announced intentions to put up a slate of board candidates.
Earlier this month, Yahoo appointed two directors to its board, to bring it to nine members: Catherine Friedman, former managing director of Morgan Stanley, and Eric Brandt, former CFO of Broadcom.
In an open letter to Yahoo shareholders, released Thursday, Smith reiterated his firm's belief that the Internet company is "deeply undervalued."
"We believe the board clearly lacks the leadership, objectivity and perspective needed to make decisions that are in the best interests of shareholders," he wrote. Starboard's board candidates are "prepared to serve the shareholders of Yahoo and ensure that the interests of all shareholders are of paramount importance."
According to Starboard, it evaluated more than 100 potential board candidates before selecting the nine-member slate. The full letter is available on Starboard's website.
Yahoo said in a statement, "The board's nominating and governance committee will review Starboard's proposed director nominees and respond in due course."
"It is unfortunate that this action is necessary," Smith wrote in the letter. In the last 18 months, "We have repeatedly requested an opportunity to work with the company, including offers to join the board and work constructively with the current directors. At every step of the way, management and the board have pushed us away."
The Starboard nominees are:
- Bridget Baker, longtime NBCU exec who was its first president of TV networks distribution, who currently serves as a director of General Communication, Alaska's largest telecommunications company;
- Tor Braham, former Deutsche Bank Securities managing director and global head of technology mergers and acquisitions, who currently serves on the boards of NetApp, Viavi Solutions and Sigma Designs;
- Brad Buss, former CFO of SolarCity and Cypress Semiconductor, who currently serves as a director of Tesla Motors, CaféPress.com and Advance Auto Parts;
- W. Lance Conn, former president of Paul Allen's Vulcan Capital and senior AOL exec, who is a director of Charter Communications;
- Dale Fuller, former CEO of moka5 and Borland Software, currently on the boards of AVG Technologies, Quantum and tech startup MobiSocial;
- Eddy Hartenstein, former CEO of Tribune Co., chairman and CEO of DirecTV and publisher and CEO of the Los Angeles Times Media Group, who currently serves as a director of SanDisk, Sirius XM Holdings, Broadcom and Rovi;
- Richard (Rick) Hill, former chairman of Tessera Technologies and CEO of Novellus Systems, who currently serves as a director of Arrow Electronics, Cabot Microelectronics Corporation and Autodesk;
- Debra Janssen, currently COO of regional bank Bankers Trust; and
- Jeffrey Smith, managing member, CEO and chief investment officer of Starboard Value, who is a director and chairman of Darden Restaurants and serves on the board of Advance Auto Parts.
Yahoo's current board comprises chairman Maynard Webb Jr., founder of Webb Investment Network;
Marissa Mayer; Catherine Friedman; Eric Brandt; Yahoo co-founder David Filo; Sue James, former partner at Ernst & Young; Thomas McInerney, former CFO of IAC/InterActiveCorp; H. Lee Scott Jr., former CEO of Wal-Mart Stores; and Jane Shaw, former chairman of Intel.
The company named Friedman and Brandt to the board following the resignations of Charles Schwab, chairman of the Charles Schwab Corp., and PayPal co-founder Max Levchin.


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Great ways to use cucumber to help you cool down in the summer heat!
Cucumber is a refreshing low calorie treat, fabulous for the skin and can be utilized in many delicious ways! It may be used in beverages and food products. It makes a lovely addition to any skin care product and sliced cucumbers are a great anti-puffy treat for the eyes. They are a great diet tool for filling the belly with a very low calorie intake, approximately 18 calories for every 10 slices of cucumber!!!
Cucumbers are low in saturated fat, calories, sodium and in cholesterol. They are a good source for Fiber, Folate, Copper, Potassium, Pantothenic Acid, Phosphorus, Magnesium, Manganese, Thiamin, Vitamins A, B6, C and K.
In skin care cucumbers cooling qualities are historically said to reduce swelling and the appearance of dark circles under the eyes. Cucumbers contain ascorbic acid (vitamin C) and caffeic acid which are both reported to help soothe skin irritations while reducing swelling. These ingredients are also known to prevent water retention (why they would work for puffy eyes).
Some of our favorite cucumber uses are cucumber water, cucumber rosemary water and cucumber salad. Here are some of our prized, well used recipes!
Cucumber Water & Cucumber Rosemary Water ~ All you need is a pitcher, fresh cucumbers, fresh rosemary if your making cucumber rosemary water, purified water and ice cubes. Cut one full cucumber into slices, we leave a bit of peel on the cucumbers but you don't have too. Put the cucumber in the pitcher and 2 small sprigs of rosemary if you are using rosemary, add about 2 cups of ice, pour water over the mix and refrigerate for about 1 hour before serving. This makes a fantastic beverage to serve with most any meal, its cooling and refreshing to the body and soul on any hot humid day!
Cucumber Salad – This recipe is from
http://www.cooks.com/ . http://www.cooks.com/rec/view/0,1743,157180-250205,00.html
3 med. cucumbers, sliced
1 med. sweet onion, thinly sliced
1 tbsp. sugar
1 c. sour cream
1/2 c. white wine vinegar
5 tbsp. fresh dill, chopped
1/2 tsp. salt
Dash pepper
In a bowl make alternating layers of cucumbers and sliced onion, sprinkling with chopped dill. Combine sour cream, sugar, white wine vinegar, salt and pepper. Pour over cucumbers. Let chill at least 4 hours.
Then Enjoy!
I wish you cool and joyful summer days!
Cheers, Kelly Lynch Ring & The Ringletts


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An attorney who admitted to authorities that she was part of a black market baby-selling ring is now asking people to withhold judgment until she can tell her side of the story.
"I have never taken advantage of parents, children, donors or surrogates who otherwise would remain vulnerable to the underbelly of this industry," reads a post left on Theresa Erickson's Facebook page Tuesday.
Erickson, 43, and her conspirators created an inventory of infants by impregnating women overseas and selling the babies for $100,000 each, U.S. Attorney Laura Duffy said Tuesday.
"Remember, any story can be spun and manipulated to make a story salacious," the Facebook post continued. "Yet know from the bottom of my heart that I have done the right things to protect some children from otherwise disastrous outcomes."
Erickson offered her baby inventory to unsuspecting parents, claiming the babies would be born from a surrogate mother but the original parents had backed out of the arrangement.
"The scam was essentially arranging for women to go overseas be implanted with embryos, come back to the U.S. and if they carried the babies into a viable pregnancy, then the conspirators would start selling the unborn babies," said Jason Forge, Assistant U.S. Attorney.
Erickson admitted to submitting false documents to the San Diego Superior Court, which stated the unborn babies were the products of a legitimate surrogacy arrangement, prosecutors said.
Once the papers were filed the court, Erickson would then add the names of the parents who had purchased the child.
Erickson also submitted claims to the State of California's Access for Infants and Mothers program to pay for the children's delivery.
Co-conspirators and Carla Chambers and Hilary Neiman already pleaded guilty to fraud and conspiracy charges.
Prosecutors say between 2005 and March of this year, the women sold at least 12 babies.
"I respectfully request that those who know me for who I am (and even those who do not) please wait to judge until I am able to share the real story, my story," Erickson posted Tuesday at 10:32 p.m.
Erickson faces a maximum fine of $250,000 and up to five years in prison when she's sentenced on Oct. 28.


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14 Divertissements for Two Flutes [Playing score(s)]
Edited by Franz Xaver Richter
- Great for teachers
Our Description
Johann Wilhelm Gabrielski(y) was born at the end of the 18th century. Following his musical education with the Berlin flutist August Schroeck among others, he became first flutist in Stettin. In 1916, he returned to Berlin. The 14 divertimentos are based on simple keys up to A major and quite short for the most part. Apart from dances such as waltz, Allemande, Polonaise etc. you will also find rondos and pieces which do not belong to a certain genre. The movements are of easy rhythmic structures, the parts are quite balanced with regard to their level of difficulty and their requirement. Well-suited for music instruction.
Difficulty level, roughly compared to ABRSM exam grades. 0 is beginner, 9 is advanced (beyond grade 8).
Flute for Young People:
- Andante
- Tempo di Walze
- Allemande
- Ecossaise
- Polonaise
- Andante
- Anglaise
- Tempo di Marcia
- Rondo
- Adagio
- Polonaise
- Francaise
- Ecossaise
- Rondo Scherzo
Item Details
- Part 1: Flute
- Part 2: Flute
Publisher: Zimmermann Frankfurt
Publisher's reference: ZM31560
Our Stock Code: 988940
Media Type: Paperback - Playing score(s) (21 pages [score])


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The way of the disciple is not a solitary one. We all need community and the support of other travellers. The resources below provide additional options for making meaningful connections with other Christians in addition to your local church community.
There are many ways to participate in Christian community – from being part of a local church to joining a monastic order. Those who make an intentional commitment to community, in general, do so because they see that their own spiritual journey is bound to a common way of living – a sharing of belonging and identity with others that supports them in their witness to the Gospel. This commitment can encompass the physical joining of a community or it can be 'living in community' in daily life – living by a common rule of life that informs how they live in the world as they go about lives as electricians, doctors, nurses, solicitors, students.


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Tanaka throws at Yankees' minor league complex: "He looked good"
A quick update on the Yankees' ace from The Associated Press in Florida:
TAMPA, Fla. (AP) -- Masahiro Tanaka threw for 34 minutes on level ground in his first workout of the year at the New York Yankees' minor league complex.
Tanaka missed 2½ months last year while rehabilitating a partially torn ulnar collateral ligament in his right elbow, managed to avoid surgery and returned for two late-September starts.
After arriving from Japan, he threw at up to about 200 feet. He ended his session by using his delivery to make 16 level ground pitches at 60 feet.
Tanaka didn't speak with reporters after the workout.
"He looked good," teammate Ivan Nova said. "I'm sure he worked really hard. The way he handled it, unbelievable."
Signed to a $155 million, seven-year contract, Tanaka went 13-5 with a 2.77 ERA in 20 starts. The Yankees say he has been throwing as part of his normal conditioning program in Japan.
NOTES: Nova might throw off a mound this week for the first time since elbow ligament-replacement surgery and appears on track to rejoin the team by June. He tore a ligament in his right elbow last April 19 during a game against Tampa Bay and had surgery 10 days later.
Associated Press photo


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Rutgers Cancer Institute of New Jersey
195 Little Albany Street
New Brunswick, NJ 08903-2681
A hammer toe is a toe that stays bent at the middle joint. A flexible hammer toe can be straightened by hand. A rigid hammer toe cannot.
Copyright © Nucleus Medical Media, Inc.
It is caused by an imbalance in the ligaments and muscle stabilizers of the toe.
This problem is more common in older adults. Things that may raise the risk of this problem are:
Problems may be:
You will be asked about your symptoms and health history. An exam of the toe will be done. This is enough to make the diagnosis.
Images may be taken if the diagnosis is not certain. This can be done with an x-ray.
The goal of treatment is to ease pressure on the toe. Choices are:
Some people with severe hammer toe may need surgery. Choices are:
Hammer toe may be prevented by:
American Podiatric Medical Association
OrthoInfo—American Academy of Orthopaedic Surgeons
Canadian Orthopaedic Association
Health Canada
DiPreta JA. Metatarsalgia, lesser toe deformities, and associated disorders of the forefoot. Med Clin North Am. 2014 Mar;98(2):233-251.
Hammer toe. EBSCO DynaMed website. Available at:https://www.dynamed.com/condition/hammer-toe. Updated March 30, 2015. Accessed May 7, 2020.
Hammertoe. Foot Health Facts—American College of Foot and Ankle Surgeons website. Available at: http://www.foothealthfacts.org/footankleinfo/hammertoes.htm. Accessed May 7, 2020.
Hammer toe. Ortho Info—American Academy of Orthopaedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00160. Updated September 2012. Accessed May 7, 2020.
Last reviewed February 2020 by EBSCO Medical Review Board Warren A. Bodine, DO, CAQSM Last Updated: 4/9/21


text: It's a Family Affair–For the August 2012 issue of Details magazine, models Arthur Kulkov, Ben Hill, Will Chalker, David Flinn, Jacques Naude, Matthew Hitt, Scott Duquette and Vincent LaCrocq pose for the lens of photographer Shaun Hartas surrounded by friends and family for an intimate series of portraits. Outfitted by Andreas Kokkino, the models don a variegated wardrobe that includes tailored suits, luxury coats, leather jackets and warm turtlenecks, creating their unique style. Pieces from the likes of Bottega Veneta and Burberry Prorsum add a more refined allure to the images. / Hair by Nelson Vercher. Makeup by Valery Gherman.


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Aromatherapy before bed – Photo Courtesy: Lauren Friedman
Aromatherapy is an alternative therapy, which uses essential oils, each of which has specific curative qualities. The essential oils help patients to calm down, stimulate the immune system, improve the appetite, and some help in mitigating the pain in stiff joints.
Typically, aromatherapy contains an array of brown bottles containing small quantity of essential oils.
How Old is Aromatherapy?
Aromatherapy goes back thousands of years. Ancient Indian, Chinese and Egyptian civilizations are known to have used these essential oils from time immemorial and since then the perfume industry has grown steadily.
Ayurveda, the traditional medical system of India, uses aromatic massage as an important aspect of treatment. Ancient Chinese civilizations used many forms of aromatics. Shen Nung's herbal book has references of over 300 plants and their uses, and his treatise dates back to approximately 2700 BC. The use of aromatics in China is linked to other ancient therapies such as massage and acupressure.
It is said that Cleopatra used aromatherapy to make custom blended perfumes and they were the secrets to her seduction abilities. Rene-Maurice Gattefosse, a French chemist, revived aromatherapy in the 1920's. He was the first who coined the term 'aromatherapy'. In the 1980's, it was the Americans who discovered this fragrant medicine. Today, fragrances and essential oils are used in many cosmetics and household products. Scientific research has been undertaken, and continues to be performed, on aromatherapy that verifies its emotional and physical benefits.
What is the Principle behind Aromatherapy?
The essential oils are extracted from the root, stem, flower or any part of the plant and may treat individual or a string of ailments. The oils are applied by massage, compresses, skin creams, by bathing, sauna, by inhalers in the form of burners, sprays or candles. The principle involved is that these oils can be absorbed in the body through any of the above-mentioned methods and give relief to a wide array of symptoms.
What do you mean Aromatherapy isn't Good for Some?
Aromatherapy may not suit epileptics, patients with sensitive skins, blood pressure, heart conditions and some cases of renal failure. Many oils are contra-indicated in pregnancy.
What to be Aware of with Essential Oils:
- It is very important that the essential oils do not fall on your eyes.
- Care should be exercised to see that the essential oils are never swallowed.
- The essential oil should not be used in an undiluted state on the skin as it might cause allergic reactions.
- These oils should be kept out of reach of children.
The cost of orthodox medicines is rising, side effects of prescription drugs can be life threatening and fed up with allopathic medicine, more and more people are turning back to nature to seek answers for treatment of illnesses. Aromatherapy is an interesting and intriguing branch of Alternative medicine that is useful in emotional states, headaches and joint problems. Therapies and medicines that were once viewed as alternative have risen from the shadows and are becoming more mainstream. They are now being used alongside conventional medicine.
Dr. Rajesh Vishwanathan, MBBS, became disillusioned with the impersonal and aggressive allopathic system and trained and qualified in Yoga, meditation, Naturopathy and Homeopathy. He dreams of Integrating Allopathic medicine with the Alternative systems of healing.


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Janice Wald from Reflections has been on a re-blog spree. Check out her entries below.
You may find something that tickles your fancy!
- Janice Wald re-blogged…….http://wp.me/p5jxvv-Br A great networking idea for all bloggers!
- Hi, I reblogged my friend Sunshine's post and am holding my first blogger Meet and Greet! I hope everyone will come! That's how I met Sunshine! Networking is important in blogging, so I'm trying to help bloggers network. Here is the link: http://wp.me/p5jxvv-Br
- Here is my 5/28 Reblog Thursday. http://wp.me/p5jxvv-10S
- Another reblog for you: http://wp.me/p5jxvv-Yp
- And yet another: http://wp.me/p5jxvv-Wy
- http://wp.me/p5jxvv-15P
The person I reblogged explains how to put the StumbleUpon social sharing button back. It was easy.
- Here is my latest reblog
It explains how to attract visitors to your site


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We believe there is one, and only one, living and true God, an infinite, intelligent, perfect Spirit and personal Being, the Creator, Preserver, and Supreme Ruler of the Universe; that He is inexpressibly glorious in holiness and all other perfections, and worthy of all possible honor, confidence and love; that in the unity of the Godhead, eternally existent, there are three persons: Father, Son and Holy Spirit; and that these three are equal in every Divine perfection and execute distinct, but harmonious offices in the great work of redemption (Jn. 4:24; Ex. 15:11; Mk. 12:30; Mt. 28:19; Jn. 10:30; Eph. 2:18).
We believe in the Deity of Jesus Christ, Who pre-existed; His Virgin Birth, where he was conceived by the Holy Spirit, freely took upon Himself human nature, yet without sin; honored the Divine law by His perfect obedience; His blood shed for atonement for our sins; His bodily resurrection; His bodily ascension into Heaven to be our Intercessor, where He is now enthroned in Heaven, to reign in eternal sovereignty, uniting in His wonderful person the tenderest sympathies with Divine perfections; and that He is in every way qualified to be a suitable, compassionate and all-sufficient Savior and Lord (Jn. 8:58; Phil. 2:6, 7; Heb 5:8, 9; Isa. 53:3, 4; I Cor. 15; Heb. 1:8; Heb. 7:25).
We believe that the Holy Spirit convicts of sin; that He makes believers children of God through the New Birth, assuring them of Heaven, and by His indwelling enables Christians to live godly lives; that the baptism of the Holy Spirit into the body of Christ occurs at the moment of salvation; and that He gives gifts to believers so that they may serve and make complete the function of the Church (Jn. 16:8-11; Jn. 3:7, 16; Titus 3:5; Eph. 5:18; 1 Cor. 6:19; Eph. 5:18; Gal. 5:22-23; I Cor. 12:13, 18).
We believe that man was created by the special act of God in a state of holiness, under the law of his Maker, but through the temptation of Satan, he voluntarily transgressed and fell from this holy state, in consequence of which all men are by nature and choice sinful and lost and have within themselves no possible means of salvation, being therefore under just condemnation to eternal ruin without defense or excuse (Gen. 2:7; Gen. 1:27; Gen. 3:6-24; Isa. 53:6; Rom. 5:19; Eph. 2:13; Ezek. 18:19-20).
We believe in salvation by grace through faith, through the mediation of the Son of God; that salvation is the free gift of God, not by any virtue of works of men, but received only by personal faith in the Lord Jesus Christ; that the blessings of salvation are made free to all by the Gospel; that it is the immediate duty of all to accept salvation by faith; and that nothing prevents the salvation of the greatest sinner on earth but his own sinfulness; that all true believers possess the gift of eternal life, a perfect righteousness, sonship in the family of God, and the divine guarantee that they shall never perish (Eph. 2:8; Jn. 3:16; Eph. 2:9; Rom. 10:9; Isa. 55:1; II Cor. 6:2; Jn. 5:41; Jn. 3:19; Jn. 10:28, 29).
We believe that the great Gospel blessing which Christ secures to such as believe in Him is justification; that justification includes the pardon of sin, and the promise of eternal life on the principles of righteousness; that it is bestowed, not in consideration of any works of righteousness which we have done, but solely through faith in the Redeemer's blood; that by means of such faith His perfect righteousness is freely imputed to us of God; that it brings us into a state of most blessed peace and favor with God, and secures every other blessing needful for time and eternity (Jn. 1:16; Acts 13:39; Rom. 5:9, 17, 19; Rom. 4:4, 5; Rom. 5:1, 2).
We believe that the blessings of salvation are made free to all by the Gospel; that it is the immediate duty of all to accept them by a cordial, penitent, and obedient faith; and that nothing prevents the salvation of the greatest sinner on earth, but his own inherent depravity and voluntary rejection of the gospel; this rejection involves him in an aggravated condemnation (Isa. 55:1; Rev. 22:17; Rom. 16:26; Mk. 1:15; Jn. 5:40; Prov. 1:24; Acts 13:46; Jn. 3:19; II Thess. 1:8).
We believe that, in order to be saved, sinners must be regenerated, or born again; that regeneration consists in giving a holy disposition to the mind; that it is effected in a manner above our comprehension by the power of the Holy Spirit, in connection with divine truth, so as to secure our voluntary obedience to the Gospel; and that its proper evidence appears in the holy fruits of repentance, faith, and newness of life (Jn. 3:3; Rev. 8:7-9; II Cor. 5:17; Dt. 30:6; I Jn. 4:7; Jam. 1:16, 17; I Pet. 1:22-25; Col. 3:9-11; Eph. 5:9; Mt. 3:8-10; I Jn. 5:4, 18).
We believe that Repentance and Faith are sacred duties, and also inseparable graces, wrought in our souls by the regenerating Spirit of God; whereby being deeply convinced of our guilt, danger, and helplessness, and of the way of salvation by Christ, we turn to God with unfeigned contrition, confession, and supplication for mercy; at the same time heartily receiving the Lord Jesus Christ as our Prophet, Priest, and King, and relying on Him alone as the only and all-sufficient Savior (Acts 11:18; Eph. 2:18; I Jn. 5:1; Jn. 16:8; Lk. 18:13; II Cor. 7:11; Ps. 51; Rom. 10:9-11; Heb. 4:14; Ps. 2:6; II Tim. 1:12).
We believe that sanctification is the process by which, according to the will of God, we are made partakers of His holiness; that it is a progressive work; that it is begun in regeneration; and that it is carried on in the hearts of believers throughout their earthly life, by the presence and power of the Holy Spirit, the Sealer and Comforter, through the Word of God, and through self-examination, self-denial, watchfulness, and prayer (I Thess. 4:3; Prov. 4:18; I Jn. 2:29; Phil. 2:12, 13).


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Architects: Public City Architecture
- Area : 11 m²
- Year : 2019
Photographs :Ben Rahn/A-Frame, Stationpoint Photographic
- Clients : City of Toronto
- Collaborator And Fabricator : J Neufeld, Wood Anchor
- Design Team : Liz Wreford, Peter Sampson, Taylor LaRocque, Noel Sampson
- City : Toronto
- Country : Canada
Text description provided by the architects. Come on in. FLATPARK is an 11 square metre (120 square foot) outdoor public living unit the size of a parking space. As private living spaces in Toronto become more restricted and the city continues to densify, there will be increasing pressure on public space. FLATPARK is a question posed: how much private and public space for urban living is enough?
True to its name, FLATPARK was designed and built off-site and shipped to its address. The temporary park is composed of sheets of welded laser cut steel that are unfolded, painted, and composed into a fully-furnished urban living unit on the street. The park was fabricated in Winnipeg, Manitoba then transported by truck 2000 kilometers to Toronto, Ontario. The truck arrived at 3am and was met by a crane that hoisted the park onto the street. The installation was complete in under one hour, allowing the streetcars to maintain their regular schedule. FLATPARK is located on the new King Street Transit Priority Corridor in downtown Toronto.
Come sit at the FLATPARK table and take in the common curiosities while you contemplate a future of tiny living, especially as it relates to the size of a car. Cozy up, coffee is on!


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ALAMEDA — Martavis Bryant is done for the season, placed on injured reserve Wednesday with a knee injury.
Whether he ever wears a Raiders uniform again remains to be seen. If not, the Raiders burned a third-round draft pick for eight games, two starts, 19 receptions, 266 yards, no touchdowns and some headaches they knew were possible.
It was an old Al Davis move. Get the talent in the building, then fix it.
When the Raiders host the Pittsburgh Steelers Sunday, the hope was Bryant would line up against his former team as the vertical threat the offense desperately needed.
Bryant had been back the practice field recently after missing the last three games. Coach Jon Gruden had expressed optimism about a return, although he amended that Monday to say he had "no sense" when Bryant might be ready and joked that unused plays for the wide receiver were "going stale in my office."
Last week, Bryant said he was simply doing what was asked of him, and told teammates he had doubts about the condition of his knee.
The draft day trade was a roll of the dice on a talented 6-foot-4, 210-pound wide out with game-changing speed who is still only 26 years old.
"Potential is a tough word in the football business," Raiders quarterback Derek Carr said. "He has something that a lot of people don't have. I think we've all seen that . . . there is so much there that you just want to un-tap and hopefully we'll do that for a lot of years together."
Seems unlikely at this point, at least with the Raiders. Bryant is in the last year of his contract and won't be swamped with offers, but it's easy to see the Raiders moving on rather than sweating out the next potential problem.
The bottom line is after the Raiders dealt Amari Cooper to Dallas for a first-round draft pick, it was Bryant's big chance to step forward. Whether it was his fault or not, Bryant wasn't able to answer the bell.
When Bryant was acquired, Gruden said he'd watched him practice in his role as an analyst for Monday Night Football and was impressed. Good reviews also came from Mike Tomlin, who worked on Gruden's staff in Tampa Bay.
In a conference call with Bay Area media, Tomlin was reluctant to discuss Bryant's production with the Raiders (the call came before the news Bryant had gone on injured reserve).
"I'm not involved with what's going on with him there and I don't know that it's appropriate for me to have an opinion in that regard," Tomlin said. "I appreciated his efforts while he was here. He was a positive contributor to our efforts, and largely it was a really good experience. We wished him well and that sentiment remains the same."
On his first visit to the facility on April 27, Bryant said all the right things.
"It's not my first rodeo," Bryant said. "I've had my difficulties in the past, but I've come a long way from that. It's all about keeping the right resources around me and continuing to stay on the right path."
Yet the baggage Bryant brought with him was considerable. He'd already been suspended twice for being in violation of the NFL's substance abuse policy, including the entire 2016 season.
So Bryant was just one slip-up from an indefinite suspension. He remained tethered to the NFL in that regard, responsible for passing drug tests and making all appointments monitoring his progress.
A report in July indicated Bryant could be facing another suspension, and around that time he began missing training camp practices with headaches which were said to be migraines.
It got so Gruden called Bryant the "white tiger," joking that Busch Gardens had a white tiger that only occasionally came out in the open, disappointing all the people that had come see it. It slowed Bryant's progress in learning a new system which required him to learn all the receiver positions and essentially master an entirely new language.
The Raiders were nervous enough about Bryant they waived him at the final cutdown, only to bring him back in Week 2. It was telling that no other team stepped up when Bryant was there for the taking.
As much as Gruden loves talent, he's equally big on accountability, reliability and an outward enthusiasm for practice and everything that goes in to football.
Bryant came up short in those areas as well, although there was no sign of the player who helped burn a bridge out of Pittsburgh by being critical of the team when he fell behind JuJu Smith-Schuster in the pecking order of wide receivers.
With the Raiders, Bryant was quiet, well-received by his teammates and unfailingly soft-spoken and polite with the media. There were no complaints about his effort-level or attitude.
If the Raiders are done with Bryant, they didn't get much for their third-round draft pick. It could be been someone exceptional such as guard Gabe Jackson, a third-rounder in 2014. More likely, it would have been a player who made the roster and was eventually sent on his way, such as Sio Moore (2013) and Clive Walford (2015).
"I think a change of scenery can unleash his greatness," Gruden said the day Bryant joined the roster.
Looks like another coach may be saying the same thing next year.


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"My Alarm Center is a results-driven company, and Jon's career has proven that he gets results."
Newtown Square, Pennsylvania (PRWEB) March 06, 2013
My Alarm Center today announced that Jon C. McCormack has joined the company as Vice President of Sales. Mr. McCormack brings expertise in enterprise class sales and systems integration that will complement My Alarm Center's goals for organic growth and its branding strategy.
"Jon has both commercial sales experience and team management experience," said Amy Kothari, President and CEO of My Alarm Center. "We will utilize his skills to drive revenue by growing sales and making our team more efficient."
Mr. McCormack spent the past 17 years providing the market with high-end, leading-edge technology solutions. He led and directed large sales and operational teams, including mid-level managers for a $60MM security integration division. He was responsible for establishing and growing new markets while also continuing to expand growth, increasing efficiencies and profitability of established markets. Most notably, he increased EBITDA 150% over a three year period and two years ahead of targeted goals. Jon also directly managed client relationships with key customer partners.
"My Alarm Center is a results-driven company, and Jon's career has proven that he gets results," added Scott Peterson, CFO of My Alarm Center. "We're excited to see where his experience takes My Alarm Center."
Most recently, Mr. McCormack worked at Comcast as a VP of Sales Operations in the renewable energy industry where he was responsible for directing personnel and sales activities related to company expansion in a new market. Prior to that, he served as Regional Vice President for ADT's Advanced Integration Division.
My Alarm Center recently announced that it had exceeded the $4 MM RMR mark. In 2012, the company demonstrated its commitment to corporate social responsibility by contributing to the Red Cross Hurricane Sandy fund and participating in the Salvation Army's Angel Tree program. Mr. McCormack will drive the company's mission to new levels in 2013.
About My Alarm Center
Founded in 2000, My Alarm Center provides the most technologically advanced residential and small commercial security services and home automation technologies to households and businesses across the United States. Services include cellular monitoring, fire, flood and carbon monoxide protection, identity theft protection, and personal emergency response systems. The company's flagship service, MyHome, offers mobile home control and monitoring, the newest technology available in the market. For my information visit: http://www.MyAlarmCenter.com


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- You are here:
- Kinship / Family Finding
Kinship / Family Finding
What is Family Finding?
Family Finding is a set of practices designed to locate, engage, connect and support family resources for children and youth.
The goal of Family Finding to identify, locate and engage as many caring individuals as possible to provide support for the child/youth.
Who Are We Looking For?
Biological relatives of the child/youth (kin) and/or individuals who have an emotionally significant relationship with the child including: godparents, neighbours, close family friends, spiritual advisors or congregation members and others identified by the child and/or their parent (kith or "fictive kin").
How Can Family Finding Make a Difference?
A youth in care was asked was she hoped to achieve from the Family Finding process. She noted she had not seen her mother in many years and did not have any pictures of her because they had been lost along the way. The worker made a commitment to herself that even if she could not make any connections for this youth, she would do her best to get her some pictures. The worker met with the youth's grandfather who offered several pictures of the youth and her mum together. This is just one of the ways Family finding can make a difference for our children and youth.


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|recent entries
|other people's lives
|Rhymes with Twee
tell me tell me tell me you'll miss miss miss me
|leigh approved linkaroos... rhymes with twee ♥ ♥ shows i have attended or may attend ♥ ♥ myspace ♥ ♥ flickr ♥ ♥ yelp ♥ ♥ art of the mix ♥ ♥ amazon wishlist
January 2010
SURVEY because I still can't bring myself to type a real entry
A - Act your age - 25
B - Boyfriend - Paul
C - Chore you hate - cleaning the tub (i agree with jen)
D - Dad's name - John
E - Essential make up item - some kind of lipgloss or chapstick
F - Favourite actress - Jennifer Garner (pretty much just because of ALIAS), Maggie Gyllenhaal
G - Gold or silver - Silver
H - Hometown - Alexandria, VA
I - Instruments you play - none at the moment; previously played alto saxophone and briefly guitar
J - Job title - file clerk at a law firm
K - Kids - zero
L - Living arrangements - 3 BR apartment with ginny treefort and becky beckyg
M - Mom's name - Gay
N - Number of people you've slept with - that's for me to know
O - Overnight hospital stays - thankfully zero that i was old enough to remember
P - Phobia - spiders
Q - Quote you like - I can't just pull one out of my head right now.
R - Religious affiliation - raised Catholic, now Agnostic
S - Siblings - Steve (Brother, 23)
T - Time you wake up? - somewhere between 7:45 and 8:00 a.m.
U - Unique habit - Nothing is particularly unique about my habits, but I have my share of OCDs and neat freak tendencies
V - Vegetable you refuse to eat - I am perpetually 6 years old: brussel sprouts
W - Worst habit - while I shower, putting
X - X-rays you've had - Teeth, ankle
Y - Yummy food you make - spinach casserole, vegan fudge
Z - Zodiac Sign - Taurus
Current Mood: okay
Current Music: the clacking of keys
|recent entries
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|Rhymes with Twee


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(IAS - Retd., Founder - Sanvidhan Foundation & Founder President of MOF )
Binagunda-Kuokodi are historical villages. They find place in survey of India map. These are located in Abujmad, the den of naxalites. The tribe living in this area are called Bada Madias, the most primitive of all tribes.
It is a cluster of 6-7 villages with around 140 families. To reach the village Binagunda, we have to go to Aheri-Allapalli-Bhamragad-Laheri and then Binagunda-Kuokodi. The distance is about 200 km from headquarters Gadchiroli. This cluster is almost cut off for 8 months. The BILT makes the road motorable for their purpose to extract and transport bamboos. The primitive tribes earn livelihood on the wages earned through bamboo cutting and the tendu patta collection. They used to do shifting cultivation. Their existence is mainly on forest. They are away and ignorant of the normal rural life of plain area, what to talk about urban life. But now certain changes in their lifestyle are being seen.
Twenty eight years ago, as Sub Divisional Officer of Aheri, I saw them with not enough clothes, including children and women. Now young girls and women wear sarees. This change is not only with the time but due to exposure & education in Ashram schools, mixing and interaction with the outside people and more important the dedicated efforts in the execution of Government Schemes for tribal welfare, despite many odds and particularly the naxal threat.
Bringing socio-economic and cultural change among the Bada Madia is a time-taking process. Little has been done. Much more requires to be done. As SDO Aheri, I used to go atleast once in a year to these villages. I had 4½ years tenure in naxal-affected sub-division Aheri.
I remember, Mr. Lalfak Zuala, the then Tribal secretary, had visited Binagunda sometime in 1986-87. Being SDO of the area, I called on him at the Allapalli forest rest house. While talking about the visit, he asked me, "Mr. Khobragade, tell me who is responsible for the plight of the primitive tribes. Even after 39 years of Independence, we in Government could not do much for Madia's well being. They are still in ab-origin condition". I said, "I am responsible as SDO and sir, you are responsible as secretary to Government". Suddenly, I realized that I should not have said so. But Mr. Zuala expressed his deep concern for tribes. Mr. Ratnakar Gaikwad (IAS) ,the first Collector of the newly created Gadchiroli district had really worked for the betterment of tribes. Because of his concern and untiring efforts, the district started progressing in all developmental sectors. Dr. M.L. Gautam & Mr. A.M. Khan need to be remembered for their contribution towards tribes welfare. These officers are even remembered today.
In March 1989, the then Chief Secretary, Mr. Sukthankar, along with Mr. Godbole, Secretary Finance, visited many places of Aheri-Ettapalli-Dhanora & Gadchiroli Tahsils for 3 days. Then Collector, Mr. A.M. Khan, IAS, gave me an opportunity to accompany the Chief Secretary in his car and share the experiences. The special action plan for Gadchiroli district came in action thereafter. A senior's regular visit to such difficult area is of great encouragement and motivation to subordinates.
After my nomination to IAS in April 2003, it was my modified posting as CEO, ZP Gadchiroli and second innings to the district. In ZP, we focused on health, education, rural development schemes. 'Kuposhit Balak Dattak Scheme' was taken up on priority. A team of doctors was sent to Binagunda-Kuokodi Fodewada area. They carried bathing soaps and demonstrated how to bath with soap. It was an unique experience to doctors and tribal both. There is ample water in river but tribes do not take regular baths, hence they suffer from skin diseases. The study by Doctor's team revealed that there is a need of Health Centre in the pocket. Tribes have to travel down long distance on foot to Laheri PHC. The obvious question, why could not we build an ANM centre at Binagunda-Kuokodi-Fodewada. The DHO and EE (works) said the ANM centre at above places are already sanctioned, 4-5 years ago and funds also available but despite repeated tenders no contractor is coming forward to execute the work. The contractors are not accepting these works, being difficult area but more important is for threat from Naxalites.
Now, we firmly decided to build ANM centre at Binagunda Kuokodi and Fodewada and also to construct Anganwadi center at few places in the cluster i.e. Kuokodi, Fodewada, Permalbhatti & Pungasur. My officers advised me not to take risk of executing the work departmentally. As a procedure we published the tender. None responded. It was a work of 7.45 lacks. Constructing Health Center at Binagunda against all odds was not only a challenge to Z.P. administration but it was need of time to provide better and regular health services to the primitive tribes of the area.
Knowing fully well about the difficulties we may face, the decision was taken to execute the work departmentally, placing the funds at the disposal of BDO Bhamagad and field execution by Sectional Engineer, Mr. Dhankute. We were required to transport material i.e. sand ,bricks ,cement ,steel and manpower from Bhamragad to Binagunda. The locals were not ready to work. This major hurdle and obstruction was from naxalites. However it was our determination to do it strategically, initial start in Nov.03 and completion by May 4th. Mr. Dhankute deserves all praise for his willingness to accept the responsibility and to discharge successfully, against the odds and even the threat from naxals.
I was told that "Shivanna" is the leader of Naxal dalams operating in the areas. He was the same person I had met at Chandrapur jail, Shivanna was released in exchange of safe release of kidnapped MLA. As planned the work initially commenced in November 2003.
Meanwhile, on news item regarding 'Malnutrition' at Binagunda, Hon'ble High Court, bench at Nagpur, admitted the PIL No.2685/2003. In reply, we mentioned about our efforts to construct 'ANM Center' at Binagunda besides, i) Vasti Shala, Mahatma Phule Hami Kendra, for education. ii) Anganwadi/Mini Anganwadi Centers at few places. iii) Shifting and rehabillation of these tribes in plane area. The Hon'ble high court directed that District Collector to visit Binagunda Village and area weekly and report progress.
In compliance, we planned our visit to Binagunda Fodewada and Kuokodi on 8th may 2004. Collector, CEO, and few more officers started from Allapalli at 0930 hrs, and reached Laheri at 11.30 am. We were escorted by Dr. Dorje, IPS, taking care of road opening and personally monitoring security and protection coverage to all in convoy. We had to wait at Laheri for further road opening clearance from Mr. Shirish Jain, IPS. Collector and CEO were talking to the village people of Laheri about the problems. We got clearance of road opening and started our journey for Binagunda.
We were about to reach Binagunda within 10 minutes. Dr. Dorje, IPS got message on wireless that 2 kms ahead of Binagunda on way to Fodewada, the road opening search police party in charge Devaji Madavi got injured in mine blast and firing by naxalite. It was our first job to take care of the injured policeman, providing medical help and security also. We rushed to Binagunda. Dr.Dorje and party went to the site, brought the injured at Binagunda. In convoy, we had Tata Sumo Ambulance with doctor's team and medicine. This helped to a great extent.
At Binagunda we interacted with the tribals, about their rehabilitation and other problems, seen the progress of construction of ANM Center etc. We spent two-three hours talking with people. Now, it was not safe to go to Fodewada and Kuokodi because of mine blast incident. We decided to return back and reached Allapalli in the evening and then to Gadchiroli. I must mention that Dr. Dorje and Shirish Jain IPS performed extremely well, protected all, cared for injured.
The next day there was headline in newspaper. In fact, it was a visit to villages by Collector and CEO for development purpose. It was not an anti-naxal operation. Mine Blast and firing by naxalites was certainly a dangerous act terrorizing the administration. The blast could have been on the vehicles of Collector, CEO, other officers and police party. This type of incident was first of its kind in the history of Gadchiroli district. This further restricted our visits and touring. Already Collector and CEO both were under 'Y' grade security since February 2004 due to killing threat by naxalite. After this incident, we were put under 'Z' security.
The good part of the whole episode was that, we could build ANM Center at Binagunda which was pending for last 4-5 years. We planned, we succeeded in the mission.
As CEO ZP Gadchiroli, I was more satisfied with my contribution to make the things happening to provide health facilities at place like Binagunda the so-called den of naxals. This was an achievement. But unfortunately, the unpleasant and demoralizing part was that we have not heard of any word of appreciation for the job we did at Binagunda, neither the word of caring and consolation in 'Blast Binagunda' incident from those who mattered in administration nor any talk about the development of most neglected area and primitive tribes of Gadchiroli district.
(E.Z. Khobragade is a retired IAS officer who has worked at various posts such as SDO, CEO, Collector in government services. He has worked diligently to inform citizens about various government schemes. Dr. Babasaheb Ambedkar and his writings have been a major inspiration for him through all these years.)
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Friday, April 26, 2013
Friday Threads | Kid's Pick
Shoes by Feiyue // Beanie by Cotton On. D wears: WCT jacket by Kulör // Trackie pants by Bonds // Beanie by The Brand // Shoes by Converse.
Yesterday was a public holiday in Australia and it can just in time because it sort of became the bounce back day for D who had been down with a stomach bug the day before. It is amazing how your big boy instantly turn into a little limp koala bear that just hangs on to you and is suddenly everything but big. Luckily this kids has amazing recovery skills and seemed to shake the nausea quite quickly and demanded to get some fresh air. We drove off to a nearby place on the coast and the the kids roam about. The kids insisted to pick their own threads in the morning so it became a mix of eclectic cool and confusion style ;) M manged to find stuff she hasn't worn in ages and the big fan of blue mr.D found his old favorite wct jacket from Kulör (bought a few seasons ago at the wonderful Pipsqueak who has unfortunately closed down now).
We had a lovely afternoon in the Autumn sun and the kids found sticks (as usual) and manged to amuse themselves with digging holes on the beach and writing in the sand. We are looking forward to a weekend without sickness and just some plain old relaxation! Hope you will have a good one too out there.
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Thanks for organising this event. It offered numerous valuable insights and especially a great opportunity to network with experts from all over the insdustry
The executives that will realise the greatest benefit through attendance are Senior Vice Presidents, Vice Presidents, Directors, Heads and Managers responsible for:
Thanks for organising this event. It offered numerous valuable insights and especially a great opportunity to network with experts from all over the insdustry
Very interesting platform to learn about industry trends, share ideas and improve your own process.
By far the most interesting and relevant conference I have attended in recent years. An absolute must for warranty professionals from any part of the automotive warranty chain.
Stericycle's ExpertSolutions help protect consumers, protect your brand, protect the environment and reduce corporate risk. Our best-in-class services and industry leading experts offer the most comprehensive and compliant recall, return, retrieval, field marketing and sustainability solutions available.
sd-ize consulting is a management consultancy focusing on Service Strategy, Lean Service Operations and Warranty Management. We help our clients across electronics, industrial equipment and automotive sectors to implement more efficient service processes, reduce their warranty cost and navigate the opportunities provided by digitalization and new service business models.
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Tech Mahindra represents the connected world, offering innovative and customer-centric information technology experiences, enabling Enterprises, Associates and the Society to Rise™. We are a USD 4.9 billion company with 121,840+ professionals across 90 countries, helping over 935 global customers including Fortune 500 companies. Our convergent, digital, design experiences, innovation platforms and reusable assets connect across a number of technologies to deliver tangible business value and experiences to our stakeholders. Tech Mahindra is the highest ranked Non-U.S. company in the Forbes Global Digital 100 list (2018) and in the Forbes Fab 50 companies in Asia (2018).
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International Warranty Solutions (IWS) is a newly formed company backed by AmTrust Financial Services inc. and CG Car-Garantie Versicherungs-AG. With the objective of delivering pan European Warranty programs to Motor Manufacturers (OEM) IWS has a unique pedigree that enables it to deliver market leading solutions across the whole of Europe and beyond. Able to access all of the knowledge, skills, resources and a large product portfolio of the parent companies IWS will target the establishment of relationships with OEM's that lead to mutually beneficial commercial arrangements delivering what the client needs where the client needs it. Industry leading technology, multilingual capability, an extensive product suite combined with an unparalleled knowledge of the marketplace built up over 50 years make IWS an ideal partner.› Visit company website
The German Association of Banks and Leasing Companies of the Automotive Industry (Banken der Automobilwirtschaft, BDA) is the umbrella organisation of the eleven manufacturer-linked (captive) financial service providers within the automobile industry in Germany. The association acts as a joint platform and helps placing captive financial services in the public eye. Representing a total of 33 automobile brands, the BDA members are a major driving force of the key segment "mobility" in the German economy. Member institutions are BMW Bank, FCA Bank Deutschland, Ferrari Financial Services, Honda Financial Services, Hyundai Capital Bank Europe, MKG Bank, Opel Bank, PSA Bank Deutschland, RCI Banque, Toyota Financial Services and Volkswagen Financial Services.
In the realm of Automotive, where innovation is rapid, automotive technology stands adept at conceptualizing unique ideas relevant to the B2B space.
With services like search engine optimization, social media marketing, e-mail marketing, banner advertising and event marketing within our platform, www.automotive-technology.com has created a recognition that spans over a global audience, thereby revolutionizing how businesses transact.
Situated in the Northern Quarter, the Crowne Plaza® Brussels - Le Palace hotel adds elegance to business trips. Built in 1908, the hotel is fully renovated and offers the most contemporary, business-ready amenities. Ideal for corporate travel and events, the hotel is located near Brussels Airport and the city centre. Guests can get to the European Commission and NATO – as well as major companies like Procter and Gamble and BNP Paribas Fortis – via the Rogier metro station, a five-minute walk away. Situated on Place Rogier, the hotel is within easy reach of places to see. Sightseers can take a walk to a host of parks, theaters and museums (including the Grand Place and Royal Museum of Fine Arts) in 15 minutes or less, or step outside for jog; a path runs through the Botanical Garden right in front of the hotel.
Thanks for organising this event. It offered numerous valuable insights and especially a great opportunity to network with experts from all over the insdustry
Very interesting platform to learn about industry trends, share ideas and improve your own process.
By far the most interesting and relevant conference I have attended in recent years. An absolute must for warranty professionals from any part of the automotive warranty chain.
This conference has provided huge learning on how different companies do their business across different regions.
The best place to keep up on the latest developments in Remarketing Business and to share views with experts & competitors.
Great event! Very well managed. I was able to interact with many like-minded colleagues across geographies and understand common issues and ways to tackle them.
Very interesting and business relevant topics. Great opportunity for benchmarking.
Thoroughly enjoyable conference relevant to my role. Well organised and executed.
Very well-organized event from ENG with passionate speakers and exciting topics.
An ENG conference is a good opportunity to network and gain connections with other companies.
Thanks for organising this event. It offered numerous valuable insights and especially a great opportunity to network with experts from all over the industry.
I can see the passion and dedication of the E.N.G team came through in the excellent execution of the conference. Thank you!
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Discounts are not reimbursed for previously purchased tickets. Three or more people registering from the same company at the same time qualify for the group discount, but must register online at the same time. Prices include the conference documentation, lunches, refreshments, the networking dinner and service charge but exclude hotel accommodation. Applicable VAT will be charged.


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Welcome lucky reader, tonight you get three blogs in one or none if this draft doesn't come together…(came down to two albeit short and simple)
The topic I've been working on is based on 50 Things I Want To Do (And Will Do) In My Life — Vincent Carlos
Here's my own smaller list of 20 things that I want to do (and will do) with my life in the next 20 years.
- Become a foster parent
- Start a local women's support group/business
- Shop ethically and economically
- Create a lovely home environment for my family
- More specifically – outdoor patio, bbq, reading area
- Get involved in politics
- Publish a weekly blog with a community of followers
- Reach and maintain my goal weight
- Stay married
- Support my children through their lives specifically education
- Work or volunteer for a charity
- Go to Paris
- Travel overseas, I'd love to do all the continents
- Share my faith
- Read on average a book a week
- Buy a house
- Be a philanthropist
- Have a good reputation as a caring open person
- Umpire a netball game
- Make time for regular play with my children, catch ups with family and friends
Then I saw this photo and quite happily came to the realisation I am exactly where I want to be. Life is good. I get annoyed and tired each day. But I have dreams and they feel completely achievable. I am in love with and thankful for Hubby. My children are my delight. I have a home, a job and financial security. I have been depression free for almost a year. I have a busy social life and still time (although never enough) for reading and relaxing. Seriously I have nothing to complain about. Sorry to be a snob and I know I'm tempting the universe but WOW I want to enjoy it while I'm here.
And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. Col 3:17
What about you, do you have dreams to share? Are you in 'that' place, have you been there before or can you see it on the horizon?
I pray that 'he grant you your heart's desire and fulfill all your plans!' Ps 20:4
ps I've blogged before about my dreams collecting dust on the shelf and just wanted to share that I've taken action this week on #2 , looking for a partner in crime 🙂


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Frequently Asked Questions
TSUMC is a small church with a family atmosphere. There are various groups with which to get involved such as Sunday school classes, Bible study, Prayer Group, Teen Group, JAM, Ignite, Acolytes, Handbell Choir, Fellowship Groups, UMW and our Men's group. Participants are able to fellowship with others who have similar interests.
How can I find out more about TSUMC?
Call our church phone 615-595-1855 or email us at firstname.lastname@example.com
Where is TSUMC?
We are located at 1517 Thompson's Station Road West, next to Thompson's Station Park and the Fire Station. (also see the Contact Us page)
From Franklin, follow Hwy 31 South to Thompson's Station Road. Turn right and our church is at the first stop sign.
From Spring Hill, follow Hwy 31 North to Thompson's Station Road. Turn left and our church is at the first stop sign.
From I-65/I-840, take I-840 to Hwy 31 Columbia Pike. Turn left on Hwy 31 and travel 2 miles to the first stop light at Thompson's Station Road. Turn right and our church is at the first stop sign.
When are our services?
Sunday School 9:00 am
Sunday Worship 10:00 am
Is a nursery provided?
We provide a nursery for our worship services for infants and children through age 4 years old upon request. Please ask an usher.
How do guests register?
We provide registration cards for guests to sign and place in the offering plate. We do not single out guests by asking them to stand or speak during the service. We appreciate guests providing us with their name and address so we can follow up if they let us know how to reach them.
Can guests participate in communion?
Holy Communion is celebrated on the first Sunday of the month. United Methodists practice open communion. Everyone present may participate if they so desire.
How can someone join the church?
We receive new members at the close of Sunday morning service. If you wish to join, come to the front during the last hymn. If you wish to talk with a minister about church membership, check "Wish to Join" on the registration card so the minister can contact you.