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Introduction: Hands Free Camber Gauge
Hands free Camber Gauge for cars made from angle iron, it can also be used to check castor too.
uses 2 small spirit levels and the read/write spindle and bearing from an old 250Mb hard drive for the pivoting plate and the spirit level.
Step 1: General Overview
The hands free part is provided by a section of innertube that uses 4inch nails bent to from "s hooks", and small 5mm irrigation tubing used on the nails to protect the car rims from damage.
The frame is constructed from 30mm equal angle iron, the pivoting plate made from some alluminuim swings on an old hard drive read/write head spindle.
I used 2 spirit levels, 1 a cheap plastic line level, and the other an even cheaper bubble level on the bottom less critcal axis
The design is a result of 2 sources of inspiration, Sheldon's Mazda Miata resource page, here http://www.quadesl.com/miata_alignment.shtml, a fine example of a well engineered product.
the other site is Rick Dormoi's site , showcasing his nice aluminum design
at http://www.toyheadauto.com/CasterCamberGauge.html
Step 2: The Frame
You will need a welder here, I used a total of 700mm of 30mm equal angle,
I've included a Sketchup file here for interest, thought I'd hop on the latest trend :)
I used M8 bolts at all 3 points where it touches the wheel rim, with slip on clear tubing for protection.. of the rim that is.
Step 3: The Pivoting Plate
I found it easier to first mount the bearing on the angle frame, create an index mark to measure from on the frame, and then glue the top plate to the bearing.
the small spacer block under the thumbscrew was to lift up the short screw that I used, which increased the amount of uptravel on the ally plate.
In this configuration the gauge ranges from -15 degrees to +12 degrees.
Step 4: Side View
Side view of the top plate showing more use of my spaceage bonding process on the level and the bearing..CA glue and microballoons.. works quite well, even if I say so myself.
Also showing the index mark used to align the top plate to the frame index mark.
The distance between the screw and bearing is critical to accuracy of the completed gauge.
For my screw of 6M1.0 pitch 1 turn of the screw = 1mm, so the distance between must be 57.29mm to equal 1 degree.
the common metric sizes for interest are 6M1, 7M1 (at 57.29mm distance),
8M1.25 , 9M1.25 ( at 71.62mm distance),
10M1.5 ( at 85.94mm distance)
Step 5: In Use
It is possible to discern between 0.1 of a degree as shown in these 2 pics,
each of the 10 segments is .1 of a degree.
the arrowed segment pointing at the level indicates 0 degrees when the top plate is level with the frame edge, as is the trend with these devices.
if you flick back and forth between these 2 pics the approx 1mm movement of the bubble can be seen
Step 6: Revision of the 3 Rim Contact Points
After using the gauge some, I decided to toss the bolts with clear tubing method in favour of something better.
The bolts shift position on the rim, due to the curvature in the area where they usually put the balance weights, check the profile of the rim in the pic below.
This introduces an error of 0.4 of a degree every time the gauge is moved or replaced on the wheel.
My new method involves 15mm dia nylon feet slipped over the bolts, the larger footprint of the nylon gives a more repeatable reading and is also kinder to the rim than the old bolts were.
Step 7: Revision of the Frame Upright to Add More Functionality
Looking at the gauge I realised that by adding a small section of angle iron to the upright piece, the swivel plate with the level could be unscrewed and flipped around to the other side to measure level in the horizontal plane.
Instead of knowing whether or not an object is level, you would be able to determine its inclination in degrees
Who would need to know horizontal level to 0.1 degrees accuracy? ....
dunno not me, but its there if you need it :)
Step 8: Revision of Rubber Band Hold-down Method
After deciding the rubber band wasn't doing it for me cosmetically,
I have upgraded to a spring, it looks better and wont perish,
hopefully now I can leave well alone.
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7 Comments
Use of the horizontal gauge: on-site calibration.
If you are someplace that you don't know for sure if it is level or not, you can lay the gauge down on the ground to calibrate it (using the horizontal gauge to find the level point)
What about using it on wheels that dont have a lip? For example alloy wheels?
I think Its not easy when u handle this process in old carscars - used cars?could u please answer..........is it ok ?
oh its very easy you just gotta be creative and like to use yur hands if you know what i mean
as you say, its not easy, on any cars not just old ones.....its much easier paying to have it done, but if you want to do it yourself, this is one way to do it.
I agree with you radiorental, its a hassleusing epoxy for small jobs, hence my preference for CA glue...possibly not as strong as epoxy, but I have been able to drill and tap a thread in the stuff. As for on the side of a hill ...the car would have to be level.. ie all 4 wheels at the same level. Easily done with a 5 metre length of clear plastic tubing filled with colored water, sort of thing builders use. Tape one end to a wheel, note where the water level is and walk round to the other 3 wheels and jack/prop up each wheel to the same reference height as the first one ... bobs yer uncle
superglue and microballoons. Genius. How strong is it? compared to something like epoxy and balloons? its a pain mixing epoxy for small jobs. Well documented. Now, I know nothing about setting up wheel camber and stuff. What if you live on the side of a hill?


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Striated skeletal muscle
Skeletal muscle from tongue. At the top of the image are muscle fibers sectioned lengthwise. Here the evenly-spaced striations are clearly evident. At the bottom of the image are muscle fibers cut in cross section.
- Note large diameter (10-100 µm) and extreme length of skeletal muscle fibers.
- Nuclei (many per fiber) are usually located along the margin of the fibers.
- Striations may or may not be conspicuous, depending on staining and section plane.
- Sarcomere length (distance from one striation to the next) varies with state of contraction. It is about 2 µm for contracted muscle.
Compare and contrast three types of muscle. Click on an image below for a wider view.
Smooth Muscle
Cardiac Muscle
Skeletal muscle
Comments and questions: email@example.com
SIUC / School
of Medicine / Anatomy / David
Last updated: 13 August 2021 / dgk

subset: commoncrawl


text: [/caption] Awesome view of Mt. Hood after a snow storm blanketed the lower elevations near Government Camp. Mt. Hood stands out like a giant ice cream cone with plenty of deep rich vanilla snow drenched over its summit. Snow shoeing is one of the best and sometimes the only way to get photos like this. Plan on bringing plenty of water and snacks and expect some awesome views.


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With the cocktail mixology movement, we're seeing more dishes infused with distilled spirits. Consider incorporating the trend on the menu for your special day
Bourbon-braised Short Rib Recipe Recipe
- 5 kg boneless chuck flats, seasoned liberally and seared
- 10 cloves garlic
- 3 sprigs rosemary
- 10 sprigs thyme
- Red wine, to cover
- Bourbon
- Demi-glace
- Honey
- Braising liquid
- Preheat oven to 325°.
- Place seasoned/seared short rib in deep insert.
- Add garlic, rosemary and thyme.
- Cover with red wine.
- Add parchment paper on top then cover the insert with foil. Bake in oven for 4 or more hours until tender and soft. Cool in braising liquid.
- Place all glaze ingredients in saucepan and reduce to desired consistency.


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Newt: Evidence 'on both sides' of climate change debate
Newt Gingrich sat for a radio interview with Glenn Beck this morning, and walked a careful line on the issue of climate change, per POLITICO's Ginger Gibson:
"First, I believe in the environment in general," Gingrich said. "Second, I think there is evidence on both sides of the climate change argument."
When Beck asked him more pointedly if he believes humans are causing global warming, Gingrich avoided the question.
"I never believed in Al Gore's fantasies," he said, adding that he was opposed to cap-and-trade legislation.
The biggest disagreement came over Gingrich backing changes to the Medicare program when he was speaker.
Gingrich argued there has to be a practical approach to changing the program while Beck pushed him to explain why he wasn't following ideological pushes to do away with it.
Beck pushed him to explain why he made the program bigger instead of working to reduce the scope of Medicare.
"You can make the argument that we should abolish Medicare, but you won't win that argument in the short-run," Gingrich said.
Instead, Gingrich explained that as long as the it's politically impossible to get rid of the program, changes to make it more efficient should be supported.
"You can reshape Medicare but you have to do it in a way that people find desirable and people trust you," he said.


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There is a pretty significant pathing problem. Outland's hilly terrain is giving mobs a lot of difficulty:
On that topic, one of the Bleeding Hollow Grunts I fought on a steep hill decided to clip inside of the hill and evade back to full, but he decided to clip back out a couple seconds later. I also teleport around a bit when I'm Feared or use WotF to break Fear. I haven't fallen through the world while Feared, though.
Collapsing Voidwalkers always deal their Collapse damage ~1200-1300 upon death, even if they're stunned or are killed before the cast finishes. I forget if this is a bug or not. Leaning toward it not being a bug.
Found two quest bugs so far: Bleeding Hollow Blood that you need to loot for Boiling Blood doesn't seem to drop if you have one in your inventory. This means you need to kill 1-4 mobs to get a Blood, boil it at the cauldron, then repeat, rather than just farming 12 Bloods and boil them all.
Secondly, I was able to loot a quest item I'd already hit my quota for: http://i.imgur.com/rGqF5b9.jpg
Other stuff:
http://i.imgur.com/9TnOG4I.jpg This guy wasn't attacking or attackable, or even selectable.
http://i.imgur.com/08Sxw95.jpg Crust Buster names shouldn't be visible until they're in combat with a player.
http://i.imgur.com/DyprwFo.jpg Stealth counts as Shapeshift when trying to mount (it should destealth you and then mount you)
http://i.imgur.com/WwiJY5T.jpg The icon says he's a repair dude, but he only talks to me.
http://i.imgur.com/qDLyXUV.jpg "You need to be in %s."
http://i.imgur.com/eWQ4qTG.jpg Unique (65535)
http://i.imgur.com/FMZyYyH.jpg These Honour Hold guards don't seem to care about Horde very much.
http://i.imgur.com/xg5yh3K.jpg These are attackable and killable.
We should not be able to see enemy health values without an addon like MobInfo2 and attacking them first (just like in Vanilla). We didn't see exact enemy HP values by clicking on them until 3.0. Also, this cow definitely didn't have 1500 HP (believe me, I "tested" this): http://i.imgur.com/UwCxQlY.jpg
Last one: the Fel Reaver didn't feel like patrolling the zone. He just stood by the buzzards and skeletons north of Honour Hold. Pulling him and resetting him did nothing.


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China Gold International Resources Announces New Director Appointment.
October 23, 2014
VANCOUVER, October 23, 2014 - China Gold International Resources Corp. Ltd. (TSX: CGG; HKEx: 2099) (the "Company" or "China Gold International Resources") is pleased to announce the appointment of Mr. Liangyou Jiang to its Board of Directors effective immediately.
As previously announced, Mr. Jiang joined the Company in August 2010, served the company in various senior management roles and on August 18, 2014 was appointed as Senior Executive Vice President of the Company.
Commenting on Mr. Jiang's election to the Board, Mr. Bing Liu, the Chief Executive Officer of the Company, said, "We are delighted to welcome Mr. Jiang to the Board as his extensive leadership experience and in depth knowledge of our operations will be extremely valuable for the Company and we look forward to his perspective as a Director of the Company."
Mr. Zhanming Wu stepped down from his role as a Director of the Company for personal reasons. The Company is grateful to Mr. Wu for many years of his contributions to the company.
Analysts, investors, media and general public are encouraged to visit the Company's website, sedar.com or hkexnews.hk or contact the Company with any questions.
About China Gold International Resources
China Gold International Resources Corp. Ltd. is based in Vancouver, BC, Canada and operates both profitable and growing mines, the CSH Gold Mine in Inner Mongolia, and the Jiama Copper-Polymetallic Mine in Tibet Autonomous Region of the People's Republic of China. The Company's objective is to continue to build shareholder value by growing production at its current mining operations, expanding its resource base, and aggressively acquiring and developing new projects internationally. The Company is listed on the Toronto Stock Exchange (TSX: CGG) and the Main Board of The Stock Exchange of Hong Kong Limited (HKEx: 2099).
For additional information:
Elena M. Kazimirova
Investor Relations Manager and Financial Analyst
Tel: +1.604.695 5031
Email: [email protected]
Website: www.chinagoldintl.com
Cautionary Note About Forward-Looking Statements
Certain information regarding China Gold International Resources contained herein may constitute forward-looking statements within the meaning of applicable securities laws. Forward-looking statements may include estimates, plans, expectations, opinions, forecasts, projections, guidance or other statements that are not statements of fact. Although China Gold International Resources believes that the expectations reflected in such forward-looking statements are reasonable, it can give no assurance that such expectations will prove to have been correct. China Gold International Resources cautions that actual performance will be affected by a number of factors, most of which are beyond its control, and that future events and results may vary substantially from what China Gold International Resources currently foresees. Factors that could cause actual results to differ materially from those in forward-looking statements include market prices, exploitation and exploration results, continued availability of capital and financing and general economic, market or business conditions. The forward-looking statements are expressly qualified in their entirety by this cautionary statement. The information contained herein is stated as of the current date and subject to change after that date.


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Anatomy of a Ransomware Attack - what exactly happens?
2016 was the year of blackmail ransomware. Data is encrypted by smuggling malicious programs into the system that has an infection and making them useless. Only after payment of "ransom" money the data is usable again.
Blackmail Ransomware
This kind of blackmail is not new. Back in 1989, the Trojan "AIDS.exe" was able to hide files and by this way making them unusable. However, the program changed only the file names while the contents remained unchanged. This fact changed in 2008, when the malicious programs began to encrypt the file contents. Without the correct key, rescuing the data is impossible. The problem was then - as with "real" abductions - the surrender of the ransom. This in turn changed in 2013. With Bitcoin as a means of payment, the flow of money was no longer traceable and the success of the malicious software was unstoppable.
The malware spread quickly with the help of advertising banners and websites that had contamination. The use of email attachments, in addition to the classic method of the "lost" USB stick left in the parking lot or restroom, which had a malicious program and would infect the computer.
Ransomware Program Improvement
In the meantime, the programs have greatly improved and the selection of victims has changed. In the past there was a tendency to increase the quantity of victims with low demands for ransom allowances, which contributed to a nice sum. Meanwhile, middle and upper management were a target. With the help of spear phishing, CEOs are targeted and spied on. The emails are written in such a way that the addressee has to assume that they come from a well-known and high-ranking person, typically from the same company. When opening the attachment, the victim is to click on a link that starts a larger action in the background. The malware then loads and starts.
After the installation the program contacts one or more so-called Command and Control (C & C) servers. From there, the most modern hacker tools are loaded onto the infected computer, which nests inside the system and ensures that even in the case of an immediate disconnection of the device from the network (which could still inhibit the encryption of the data in case of older malicious programs), the malicious program will work again after a restart of the computer.
And then...
A part of the malware quietly nests inside the auto start folder, while another part takes its "care" of the registry. Subprograms try to get into the company network, which promises more success since here the victims could have higher access rights than "normal" employees. What it means, if such a program is able to spread over the company network, is easily imaginable.
Modern blackmail software is particularly designed for the attack of backup media. These are the first targets because with the help of a timely backup, most problems caused by the taking data hostage can be bypassed. Therefore, the malware software ensures that even the files of a backup are no longer usable.
All this happens in the dark. Before the end of the infiltration process, no one should ever suspect that there is a danger coming. When all preparations are made, the data is encrypted and the ransom demand is displayed on the screen of the infected computer. The required sum is calculated as far as possible from accounting information on the company's sales; it is often in the five- or six-digit range.
How successful is it?
The success rate is alarmingly high. A survey conducted by Osterman Research in the U.S., Canada, U.K., and Germany shows that of the 540 companies interviewed, almost 40% had problems with ransomware. More than a third of these had lost sales, while 20% were ruined by data loss!
If you would like to see what an accurate and detailed picture of an attack from CryptoWall 3.0 (CW3), one of the latest and most dangerous blackmail programs looks like, SentinelOne has a very good article describing the process.


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Resident Evil 4 coming to PS2
Formerly GameCube-exclusive entry in Capcom's survival horror series will appear on PlayStation 2 in 2005.
Capcom announced today that the long-awaited follow-up to its popular survival horror franchise, which was originally scheduled to appear only on the GameCube console, is also headed to Sony's PlayStation 2.
The PS2 version of Resident Evil 4 is currently slated to be released at the end of 2005 in Japan, the US, and Europe. The GameCube version is still scheduled for a January 2005 release in the US and Japan, followed by a spring release in Europe.
In a statement released today, Capcom revealed that the decision to make Resident Evil 4 go cross-platform was based on requests from fans worldwide, in addition to market considerations and shareholder requests. The statement also made mention that each version of the game will be developed to take advantage of the strengths of its intended platform.
In September 2001, Capcom held a press conference in Tokyo to announce that the Resident Evil series would thereafter be released exclusively for the Nintendo GameCube. Capcom first produced a visually overhauled remake of the very first Resident Evil title, which was originally released for the PlayStation in the mid-'90s, and followed suit with a brand-new prequel called Resident Evil 0 and ports of Resident Evil 2, 3, and Code: Veronica.
However, as soon as the deal was cemented between Capcom and Nintendo, cracks started to appear. Early in 2002, Capcom announced that an online Resident Evil title, Resident Evil: Outbreak, was exclusively headed to the PlayStation 2. Later that year, the publisher seemed to reaffirm its relationship with Nintendo when it announced four more GameCube-exclusive games alongside Resident Evil 4. Then, one of them, Dead Phoenix, was canceled, and PS2 versions of two of the other games, Viewtiful Joe and Killer 7, were subsequently announced. Nevertheless, if Capcom sticks to the current release plan, Resident Evil 4 will remain exclusive to the GameCube hardware for roughly one year.
GameSpot may get a commission from retail offers.
The products discussed here were independently chosen by our editors. GameSpot may get a share of the revenue if you buy anything featured on our site.
Got a news tip or want to contact us directly? Email email@example.com


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Colin, our regular reviewer, will be leaving for further studies in Chicago next week. It was time to huddle and take pictures while he is still around.
We adjourned to Minds Cafe where we played something to sharpen our language skills - Taboo. Raymond and Alvin await their turns.
Alvin (left) listens on as Colin's (right) gets into the heat of the game. Jeremy, deep in thought, seems to be in the wrong party.
Alvin couldn't stop laughing at how Raymond (left) and Jeremy (right) were screeching throughout their portion of the game.


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Azealia Banks agreed to anger management to avoid jail time for 2015 assault
Controversial rapper Azealia Banks took a plea deal on Wednesday in a 2015 case in which she bit a bouncer's breast a downtown New York club. Banks will take anger management classes to avoid jail time.
As jury selection was about to start for her case, Banks took the offer of anger management from prosecutors for her third-degree assault charge. If Banks stays in the program without incident, provides updates to the judge and remains trouble-free for a year, the charge will drop down to disorderly conduct.
If Banks fails to meet these terms, she faces a year in jail. Banks is due to return to court in June to update the judge on her progress in the anger management program.
Banks missed her original court date while in France for Paris Fashion Week, according to Pitchfork. A judge issued a warrant for her arrest and then retracted the warrant when she appeared in court the next day.
Azealia Banks has spoken at length on social media about her own mental health, though people have been slow to accept her pleas for understanding after she used racist and homophobic slurs to address others on social media.
Banks released her debut album, Broke With Expensive Taste, in 2014.


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Anger can sometimes be a huge motivator. We are not talking about the vengeful anger that is driven by sin….but the anger that is actually from God. The anger that has us pause and want to have a voice for the innocent within this world. The anger that turns us to not be silent about grave wrongs and injustices.
God has pressed upon my heart for many years to write a book. But He didn't give me direction. I trusted that my not starting it wasn't because I wasn't motivated or lazy it was because I didn't have its purpose, its passion, laid out yet.
Then last month He revealed to me EXACTLY the outline…..even got the introduction written. I realized that He had been fine tuning me, disciplining me in showing up to write through this blog. He also showed me how many blog writers end up taking part of what they have written over the years to turn into a book. As well as many bloggers purposefully using their blog to be their "first draft" of their book to fine tune and get it to the final piece of art.
Needless to say I wasn't fully heeding His words about the using this blog to fine tune my book….I was still trying to live in my will of thinking I needed to work on this book on the side, while writing here different yet similar content.
Then 2 things happened this week:
- Realizing that in a way, you all are my accountability partners of making sure I get this message of Hope and Healing out there.
- A horrible evil took place to someone I dearly love that saddened my heart so severely that I found myself weeping for almost 24 hours off and on…..and I still find myself weeping….
But now…..I'm angry! I am angry the way God wants me to be…..angry to take action.
So what does taking action mean for me: Using my voice to share MY STORY!
My story of sexual brokenness and distortion through my abuses, rapes, and own choices. By me being silent and not getting off my butt to write this book I am as the quote goes…. "the only way for evil to conquer (win) is for good men to do nothing…." Or something like that…..I am terrible with quotes :)…..
So starting next week…..and who knows how often, but I am convicted to share with you each week a chapter of the book….so a chapter maybe spread out through several days…..I am not sure yet…..I guess it just depends on how long each chapter is. Since I have the introduction already written I will probably start with that next week…..
But I do know there will be life stuff going on in the middle of things I will want to still share so I will probably post those in-between as well…..and I will distinguish in the title or in the first line which it is…..but my focus will be the book and getting this message out there for women to be empowered!
With that……
Do you know someone who has been hurt, abused, raped…..the innocence of their sexuality distorted and used for evil? If so…..please share with them this blog to help them walk through the healing process. Encourage them to find help: professional, spiritual, personal. Be an ear for them! And don't ask too many questions….just be that rock for them….and get them to talk to you…to someone!
Please have an amazingly blessed day. And when you find GOD convicting you about something, feeling anger toward an evil, don't let it become a sin, instead let it become your motivation to be the change of HOPE in this world!
Essential Drops of love, hugs, and prayers always,
Kelly 🙂
Are you ready to start a whole health journey?! When you start with me you're not just receiving oils. You receive personal care, coaching, support, private content and so much more! My website is http://www.mydoterra.com/kellyfrick There are several great ways to start up! I will schedule a welcome call with you and get you some welcome goodies mailed right away! Want to know more? Or want to connect first with a phone call or Zoom call? email me at email@example.com so we can schedule a 20-30 minutes to address all your questions/wellness goals!


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Democracy, as Americans have recently learned the hard way, is not guaranteed or promised. It must be cherished, protected, and stood up for when necessary. The same could be said for human rights.
Today is International Holocaust Memorial Day. Some may say that we no longer need this day of remembrance, it so far in the past that we can move on. The hard and sad truth is that we cannot move on. Eighty years after the end of World War II, anti-Semitism (and prejudice is general) is as alive and well now as it was then.
Back in the summer of 2019, I went to the Auschwitz museum in New York City. If there is one message that is clear, it is that both the perpetrators and victims were normal people, as normal as you and I.
I recently finished watching the third season of The Handmaid's Tale on Hulu. It takes place in the fictional Republic of Gilead, a totalitarian patriarchy in which women are second class citizens and non-conformists are enslaved or killed. Though it could be called dystopian science fiction novel, the truth is that this world is closer to our reality than we think it is. The riot in Washington D.C. three weeks ago was a cold slap in the face and a harsh reminder of that truth.
The only way to prevent another Holocaust of any group of people is education, respecting diversity, and remembering the past.
May the memory of those who were murdered because of who they were (my own relatives included) forever be a blessing.


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Grilled Sriracha Cauliflower Steaks
Our Grilled Sriracha Cauliflower Steaks make a hearty vegetarian meal or a smoky side dish. Sriracha and lime zest add zing to any dish, and cauliflower grills beautifully and takes flavor well. Enjoy this healthy alternative to beef or serve this as a complementary side to standard steaks.
30 mins
Total cook time
Main Ingredients
- 1 head cauliflower
- 1 tablespoon extra virgin olive oil
- 1-2 tablespoons sriracha sauce
- 1/2 teaspoon kosher salt
- zest of 1 lime
Cooking Instructions
Step 1
Cut cauliflower into ½-inch thick steaks, being sure to cut through the core. A head of cauliflower will divide into 3-4 steaks.
Step 2
Brush with olive oil and sprinkle with salt.
Step 3
Place on medium grill. Turn after 5 minutes and brush with sriracha sauce.
Step 4
Turn again after 5 minutes and brush other side with sriracha sauce. Turn 2 more times, at 5-minute intervals, brushing with sriracha after each turn.
Step 5
Remove from heat and sprinkle steaks with zest of lime. Serve.
All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.


text: At work we just released our first version of our first ever flash video game. Its a game where you try to fly your dot..er..spaceship into the target area. Might not be fun for everyone, but some of you might be able to kill a few minutes at work and have a bit of fun.


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The Volkswagen group are on a bit of a roll. There's a potent new Audi RS3 in the pipeline, Volkswagen have just announced their most powerful Golf R and now, with the Leon Cupra R Seat have got their most powerful hot hatch ever.
Using a modified version of the 2.0-litre TSI that appeared in the previous Golf GTI, the Cupra R offers 265bhp and 350Nm of torque. A new ECU, intercooler and increased boost from the turbo are responsible for the increase in power over the standard Leon Cupra (240bhp). Like the Cupra there's a new high-pressure fuel injection pump to feed the engine, and the six-speed gearbox has had it's ratios changed to make the most of the extra power and torque. As you'd expect, the Cupra R's performance is strong with 62mph arriving in just 6.2 seconds and the top speed is limited to 156mph.
19-inch Cosmos Silver 'Potenza' alloys (optionally available in white) are standard on the Cupra R and they cover an upgraded set of brake discs, with bright red 4-piston callipers gripping onto 345x30mm discs at the front and 286x12mm at the rear. Further modifications include stiffer front and rear springs, 35% and 30% stiffer than on the CUPRA version and a 17 mm lower ground clearance than on the basic Leon.
The Cupra R also benefits from Seat's new electronic self-blocking XDS system. This system works together with ESP to improve the car's performance when traction is lost by applying braking power to the wheel that loses grip. The XDS is particularly useful through bends where it stops the inside wheel from slipping and reduces understeer.
The Cupra R won't be a shrinking violet in the looks department, taking a typically bolder stance than it's German cousins. Expect some wild colour schemes, including the Kiwi Green you can see here (from the Custom Colours range ) as well as eight other shades – Candy White, Emoción Red, Crono Yellow, Mágico Black, Citrus, Speed Blue and the Lumina Orange and Furia Grey Custom Colors.
A new front bumper sports the 'R' logo and includes large honeycombed intakes, painted in the same gloss black as the wing mirrors. At the rear is a new bumper arrnagment, from under which protrudes a single oval exhaust tip in polished steel.
On the inside are bucket seats covered in a combination of grey cloth and alcantara and a set of 'R' logos. The dashboard features white LED lighting on the instrument dials, a leather 3-spoke multi-functional steering wheel and aluminium-clad pedals.
There's no word on how much the Leon Cupra R will cost, although expect it to significantly undercut the Focus RS and Golf R.


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Page Content
The IZE introduces itself – a short video (in German)
A five-minute film introduces the Innovation Center Energy and its systemic approach. In this film, members of the IZE from different fields of research speak about the necessity of interdisciplinary cooperation in energy research and how this is implemented at the TU Berlin. In more detail, the IZE develops the topic "City and Energy", so relevant for our future, as its very specialty, and Berlin offers them an exemplary application field. They also introduce our readers to the many possibilities and resources for urban energy research at the TUB.
To start the video please click in the middle of the screen!
Zusatzinformationen / Extras
Quick Access:
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Forgot to mention in my last blog that I also made Jamie Oliver's soda bread for St Patrick's Day. I'd made it once before but really didn't like that you could taste the soda – hmm, maybe I put in a bit too much? I know I have a tendency to 'wing it' rather than measure accurately, which isn't always the best idea for baking, but I was more careful this time. The only thing I didn't have was buttermilk, so I just used plain milk – don't think it made a massive difference. I must say this loaf was really nice, especially with soup, and actually looked like the picture too – nailed it! Best eaten same day but that's no hardship with a bit of nice salty butter or some creamy Lancashire cheese. You could mix it up a bit (so to speak) by adding some spice, herbs or chives. It really was quick to make and doesn't need mauling about too much. No need to leave it to rise and it cooks really quickly, so would be great to whip up for a lazy Easter brunch. If you are nervous about making bread but fancy having a go, then this is the one to start with.
If you are heading into town this weekend then why not pop into the Market Place vaults for a cheeky pint or a nice meal out? The real ale bar has now opened and it would have been rude not to call in and try it out. I had a lovely pint (oh, all right, two) of Allgates Blue Sky Tea pale ale – mmmm, it is highly recommended. Although I knew nothing about it at the time, I now understand the name, as the brewing is finished by infusing it with a Blue Sky tea blend giant teabag! It was certainly an easy-drinking beer and I would have happily spent a pleasant hour or two watching the world go by and listening to the wonderful piano player who was entertaining visitors. Alas it was a little bit chilly in the vaults, despite the best efforts of the lovely chaps from the Market Place who were wheeling in some heaters to try and keep everyone comfortable. There was a real buzz about the place, however, with a lot of happy chatter and a real community feel. Prezzo Italian restaurant has also opened up next door and, despite a few teething problems, seemed to be very popular as well. There are lots of things going on in Bolton over the Easter weekend for all the family, so follow our twitter feed @boltonlive to find out more.
Finally I have a little cooking treat ahead tomorrow, not being a turkey eater, as I plan to make this beautiful vegetarian pie by Luis Troyano instead – doesn't it look perfect for Easter? Will let you know if mine ends up looking anything like his!


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Have you ever been in the presence of someone who triggers your inner Queen Elizabeth II, and you instantly feel the need to speak "properly"?
Well, even though today's WOTW is one of the sweetest and most down-to-earth people one will come across, her extremely well-known voice will leave you watching your Ps and Qs just for the want of keeping up the standards.
KebaTaliam is a 28-year-old News Anchor/Journalist with Radio St. Lucia and was one half of the female pioneering twosome at Kiss FM.
The Aux-Lyons (Mabouya Valley, Dennery) native has become a household name in radio in St. Lucia with a voice that stands out in an unmistakable form and she oozes class and professionalism.
The radio anchor's deep yet sultry tone leaves listeners looking forward to the midday news and actually leaves them wanting more, just so that they could hear that voice again.
Her voice is also calming and reassuring, leaving you feeling confident that what you just listened to was the truth and nothing but the truth.
Better still, her voice is quite fitting for her personality as she is an approachable lover of people who is always open to the wonders of their lives and lessons.
She said it comes as no surprise to those who know her as she has a love for reading, as well as a penchant for public speaking and school debates. She has two older brothers who were teachers and she is a former student of the St. Joseph's Convent where she was surrounded by equally eloquent personalities.
When it came to her voice, the question had to be asked: whether it was authentic and whether it is practiced. She responded by saying: "What I sound like is a natural part of me. Imagine someone asking how you got the complexion you were born with. A bit of head scratching might ensue if you're to really process that question. My mother, whom I apparently sound like, always insisted that efforts to embrace proper speech were made. I got teased at school in my younger years for the way I sounded, especially by boys with voices at a higher pitch than mine at that time. I was unbothered by it then, and it's amusing to think of it now. By way of training, I think my love of reading pre-empted my ability to speak professionally. Words always intrigued me with their origins, definitions and pronunciation. I was the child who'd be reading books with a dictionary within reach if I needed clarification on context of a word that was new to me."
As was expected, Taliam said the praise and recognition that she receives is overwhelming.
The radio personality said: "Over the years, the constant reaction is one of amazement that I sound the same in casual speech as I do on air. I'm always amused by the genuine surprise expressed and never hesitate to confirm that I do indeed sound like me, all the time. In creating connections with people I've met over the years, I react genuinely and they respond well to my doing so. My personal philosophy has always been to be respectful to everyone and learn from them what I'm meant to be taught."
She continued on to say: "Radio presents the interesting juxtaposition of being a public figure while maintaining visual anonymity. You aren't seen and the focal point is the voice so I understand how having people recognize it becomes a common occurrence. I've had individuals come up to me in stores, or when I'm by myself in the supermarket, to my complete surprise. I've had strangers greet me just to see if their guesses were correct. I've gotten taps on my shoulder on buses, been asked about my work while out in a social setting, you name it. Friends of mine present in these moments find the circumstances quite entertaining as I'm typically oblivious to whether my "voice" is heard outside of a professional setting. At times they volunteer a response to the questions before I get around to it! Through radio, I've established ongoing friendships with people I may never meet. One of my favourite examples of this resulted in collaborative broadcasts with Radio Iceland!"
Radio Iceland? Now that's how you know that you're doing something right when your voice is known and loved in countries on the other side of the world.
When it came to prying a secret from Taliam, she was a volt. Call her Fort Knox, but eventually, I was able to squeeze something out of her.
As much as she loves meeting new people, Taliam is an extremely private individual and she makes no bones about it.
She said: "It's an interesting paradox considering my career of choice. However, I like that I'm a bit of a mystery to the average individual."
Oh yeah, she also has this PSA to put out there: "I'm also available for godmother duty."
So there you have it, folks, straight from the voice herself. If you're looking for a "Nenen" for your little one, now you know who to turn to.


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We are an expert panel of Internet Design Company India who are expert enough to offer high quality services whereas internet designing India. We additionally supply affordable customizations that make it easy to switch a home plan to fit your wants. When Jill gets to research the duvet story for the journal, Tim takes over the home; nevertheless Jill is unhappy with the best way Tim operates the house when he "improves" the washer and dryer, forgets to make the boys' lunches and fails to make Mark's gingerbread house for the bake sale.
Likelihood is you'll be shocked at just how easy it's to appreciate skilled attempting outcomes utilizing free web design software program program program. Likewise, actual property agents are sometimes reluctant to recommend renovations that may delay time to market and require their oversight. I am always comfortable to assist others, share links and be a blessing to others on social media.
Even though my present design is pretty new , I've by no means been very proud of it. Because of this, I lately began the method of designing a new WordPress Theme from scratch, and was planning on running a blog about my experience. This excessive charge is additionally enhanced by the truth that sixty eight% of Poles consider environmental mitigation necessary and renovation prices are among the lowest across the continent.
From conventional to fashionable, we have now a whole assortment of architectural types to get you started. Within the first two years of the show, Pamela Anderson performed the a part of Tim's Software Girl, Lisa, on Tool Time, however left the show to focus on her function on the syndicated series Baywatch Her last episode as a series regular was "The Nice Race", which aired on Could 19, 1993.


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Short answer: never.
More elaborate answer: the reason it is important to get an architect involved in a project as early as possible is because architects work on buildings and planning every day. We do it for a living. We know what to do with a site, whether it be vacant land or a parcel with an existing building that needs to be demolished. We know how to guide you through the code-filled maze that is getting buildings approved so that your project can be as successful as possible.
Some people think going to a civil engineer first is the answer. My opinion is that a project should begin with an architect simply because we see the world through architect's eyes as opposed to the eyes of an engineer. What's the difference you ask? I feel that architects tend to see the world in terms of design and the potential for design, whereas I feel that civil engineers see the world more in black and white. I see civil engineers (as well as engineers in general) more as scientists where I see architects more as artists. I don't think this is a good or bad thing (please don't get this misconstrued – I love the work engineers do!). With this knowledge in mind, I feel it only makes sense to start with the artist when you have a blank canvas (your site).
Example 1: I was working on a project for around 300 duplexes (two residential units connected). I received a plan from a client's civil engineer that had all the assumed property lines laid out. The owner said, "Ok Mr. architect…gives me 3 separate plans for duplexes that I can stamp out 100 times each. I want them all to have three bedrooms." Well that sounds easy enough, except the problem was as soon as we got some plans into the computer to scale, we quickly came to the conclusion that ANY 3 bedroom unit was impossible due to the way the property lines ran (they were too close). We would only be able to fit 2 bedrooms and a den into the units which would lower the value of the units greatly. We ended up having to go back and change the site plan. I hated doing it because I knew the civil engineer had spent a lot of time on his calculations, but at the same time it needed to be done. When we changed the site plan, the number of units went down from 300 to about 280 units. There was no way around it…it was either that or have two bedroom units which the owner didn't want. If he would have come to us first we would have been able to tell him how many units he could fit on the site before he hired the civil engineer. This would have saved him time, energy, and money.
Example 2: A client brought in a site plan prepared by a civil engineer showing 58 4-bedroom homes. We were able to tweak the plan to give the client 4 more units. That is a lot of money people! The reason for this is because we were coming at the problem from a creative standpoint. We came up with an unorthodox way of manipulating the plans to work with the site.
The ideal way to approach a project is with an architect AND a civil engineer because then you'd have two professionals viewing your site from two different (both important) view points. This usually doesn't happen though unless there is something about the project that makes it unusually complicated.


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Aerobic exercise can help former heavy drinkers to reverse the damage alcohol has done to the brain, researchers say.
The results of the study conducted by the University of Colorado Boulder indicated that regular aerobic exercise like walking, running or bicycling is associated with less damage to the brain"s "white matter" among heavy alcohol users.
White matter, along with gray matter, are the organ"s two major physical components. White matter is composed of bundles of nerve cells that act as transmission lines to facilitate communication between various parts of the brain, said lead study author Hollis Karoly, a doctoral student in CU-Boulder"s psychology and neuroscience department.
"We found that for people who drink a lot and exercise a lot, there was not a strong relationship between alcohol and white matter," said Karoly. "But for people who drink a lot and don"t exercise, our study showed the integrity of white matter is compromised in several areas of the brain. It basically means white matter is not moving messages between areas of the brain as efficiently as normal."
In the study, 60 participants with similar brain and clinical data underwent MRI scans of their brains.
All reported their level of alcohol consumption, loss of control over drinking, and aerobic exercise participation.
The researchers then examined relationships among exercise, alcohol, and the impact it had on areas of the brain.


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Polenta + sausage + tomatoes are a mighty fine trio. I've paired these three ingredients together successfully many times in the past, with delicious results: Polenta Rounds with Sausage Ragu Sausage Ragu over Creamy Polenta While those two recipes have become staples in my kitchen over the past couple of years (especially the Polenta Rounds … Continue reading
Filed under Chicken and Turkey Recipes …
Chicken Stir-Fry with Peanut Sauce and Coconut Rice
Tonight I simply have a quick 'n' easy post to share a quick 'n' easy recipe with you. Stir-fry is the perfect solution for busy cooks – it comes together so quickly, and very few dishes are dirtied in the process! This one right here is a real crowd-pleaser, methinks. It's also quite a healthy … Continue reading
Jerk Chicken with Grilled Pineapple Salsa
I'm so happy to share this delightfully summery recipe with you today from Cooking Light! I will forever stand by my declaration that summer food truly is the best food! Sure, big warm pots of soup soups, hearty stews, and casseroles will always be comforting in the winter, and pumpkins and apples are the delight … Continue reading
4 Quick & Easy Cooking Light Recipes To Try
Featuring dozens of quick-to-prepare, healthy recipes, the May 2014 issue of Cooking Light might just be my favorite ever! I've already tested four recipes from this issue, all with success. Today I'm here to share the results with you. You'll find links to all of the original recipes embedded below as well, in case you'd … Continue reading
Chicken Breast with Pancetta Cream and Peas
Aren't we all always looking for new ways to use chicken breast? A change-up from the same ol', same ol'? I know I am. (Tip: Here you can find 116 other chicken recipes I've blogged about!) Within the last year or so, I've taken a shine to cooking with pancetta, stemming from another chicken dish … Continue reading
Saucy Mushroom Chicken
I've shared many recipes with you over the years. (PS-Have you visited my Recipes page lately?) In order for a recipe to make it to the blog, it generally has to be one that I liked enough to make again. Keepers, if you will. However, sometimes, those "keepers" get lost in the blogosphere! This is … Continue reading
Herbed Chicken & Tomatoes
Hey dudes and dudettes. I'm here tonight to tell you about a new chicken recipe. But first, I MUST tell you about the amazing Arcade Fire concert I went to last night at the Palace. Going to the show was somewhat of a last-minute decision, but I am so glad I did! We scored fourth-row … Continue reading
Italian Sausage Hoagies
Today I have a super easy weeknight dinner recipe from Cooking Light to share with you. I say "weeknight dinner" because that is when I made this recipe (twice), but you could also eat it for a weekend lunch if you want. Or a midnight snack. I won't judge. First, crumble and brown a 1/2 … Continue reading
Chicken Potpie with Cheddar Biscuit Topping
I hear it's pretty cold out there. With impending snow, me and 99% of the rest of the city's population went grocery shopping this morning. My usual grocery store's parking lot was just mayhem. Close parking spots were not to be found and shoppers struggled to reach their cars while pushing their shopping carts through … Continue reading
Easy Miso-Chicken Ramen
Last week I tried this recipe for Easy Miso-Chicken Ramen from Eating Well and enjoyed it, and wanted to share. Sometimes when I cook, I prep some or all of the ingredients as I go, and other times I prepare everything in advance. This is a recipe for which I definitely recommend preparing your mise … Continue reading


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The Ministry of Foreign Affairs said that the bi-lateral agreement signed between Egypt and the Greek Cypriot Administration was null and void for the Turkish Cypriot side.
The Foreign Ministry said that the agreement was non-binding for the Turkish Cypriot people.
In a statement issued yesterday, the TRNC Foreign Ministry accused the Greek Cypriot Administration and Egypt of usurping power through unlawful means.
It said that the Greek Cypriot side, with the impact of the upcoming elections in South Cyprus, had speeded up its unilateral actions without taking into account the rights of the Turkish Cypriots.
It claimed that both the Greek Cypriot and the current Egyptian administration had seized power through unlawful actions and were now claiming the island's natural resources.
The statement said Turkish Cypriots also had rights, adding that no unilateral steps could be taken on the issue of energy in their absence.
"While using this opportunity to remind that Turkish Cypriots have equal and undeniable rights over the resources in question, the TRNC Foreign Ministry stresses that any steps to be taken on the issue of energy cannot be taken in the absence of the Turkish Cypriot side. We will like to point out that reciprocal steps will be taken in the region together with motherland Turkey to protect our rights and interests," the statement said.
Touching upon on the bilateral co-operation agreement signed between the Greek Cypriot Administration and Egypt, the TRNC Foreign Ministry statement said it was nothing more than an attempt to legitimise the Greek Cypriot illegal actions which were an extension of their usurping mentality.
"We want to underline that efforts to create alliances on the island and in the area in general by excluding the Turkish Cypriots and motherland Turkey won't bear any results", the statement added.


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Trying to differentiate one air purifier from another can be confusing. In most cases, these devices use the same technology to trap dirt and pollen. Their designs and prices, on the other hand, are almost the same. And due to this, relying on friends for referrals and trusted Internet resources are usually the ideal places to learn about good air purifiers. However, without in-depth knowledge of what each brand offers, you might end up settling for the wrong device. Read the following Mammoth air purifier reviews and know why these devices are what you are probably looking for.
Also, read along to learn about the unique passive and active filtration mechanisms that make Mammoth air purifiers standout from the rest. And if you also love classic designs, stick with me in the next few minutes to know which Mammoth air purifiers have the best designs and a great reputation for being high performers.
- Mammoth xCTM
- Rated Power: 41 Watts (Ozone Off) to 48 Watts (Ozone Highest Level)
- Fan speed: Max 2100 RPM
- Air Changes Per Hour: 180 CFM
- Filter: Pre-Filter + HEPA filter + Odor Carbon Filter+ Photocatalytic Filter
- Filtration size of particles: 0.3-5 micron
- Stages: 7
- Area - Fan Only: 600 sq.ft, Ozone: 3500 sq.ft
- Dimensions: 10 1/8" x 8 1/4" x 12"
- Ozone Output: 720mg/h
- Other: UV Lamp, ionization
- Mammoth 1000
- Rated Power: 32 Watts (Ozone Off) to 45 Watts (Ozone Highest Level)
- Fan speed: 1500 RPM
- Air Changes Per Hour: 120 CFM
- Filter: Pre-Filter+ HEPA filter + Activated Carbon Filter + Photocatalytic Filter
- Filtration size of particles: 1-5 micron
- Stages: 7
- Area - Fan Only: 450 sq.ft, Ozone: 3000 sq.ft
- Dimensions: 12 1/4" x 8 3/4" x 12 1/2"
- Ozone output: 360mg/h
- Other: timer, remote controller
- Mammoth Classic Alpine Living
- Rated Power: 34 Watts (Ozone Off) to 44 Watts (Ozone Highest Level)
- Fan speed: Max 2100 RPM
- Air Changes Per Hour: 180 CFM
- Filter: Pre-Filter + HEPA filter + Odor Carbon Filter+ Photocatalytic Filter
- Filtration size of particles: 0.3-5 micron
- Stages: 5
- Area - Fan Only: 600 sq.ft, Ozone: 2500 sq.ft
- Dimensions: 10 1/8" x 8 1/4" x 12"
- Ozone Output: 720mg/h
- Other: UV Lamp, ionization
- Mammoth Q3
- Rated Power: 9 Watt
- Fan speed: Max 3000 RPM
- Air Changes Per Hour: 80 CFM
- Filter: Pre-Filter + HEPA filter + Odor Carbon Filter+ Photocatalytic Filter
- Filtration size of particles: 0.3-5 micron
- Stages: 7
- Area - 200 - 500 sq/ft
- Dimensions: -
- Ozone output: -
- Other: Plasma wave generator, ionizer, UV lamp
- Mammoth Air Purifier Mini
- Rated Power: 4-7 watts
- Fan speed: -
- Air Changes Per Hour: -
- Filter: activated oxygen (ozone) at safe(<0.05 ppm) and negative ions (2 million/cubic cm/second)
- Filtration size of particles: -
- Stages: 1
- Area - 30-100 sq/ft
- Dimensions: 5" x 4" x 3"
- Ozone output: -
- Other:
Top 5 Mammoth Air Purifiers
- 1 Top 5 Mammoth Air Purifiers
- 2 Mammoth Classic Alpine Living
- 3 Mammoth xCTM Air Purifier
- 4 Mammoth 1000 Pure Home Series
- 5 Mammoth Air Purifier Q3
- 6 Mammoth Air Purifier Mini
- 7 Conclusion
Mammoth Classic Alpine Living
The Mammoth classic is simple in design but very impressive in performance. Actually, it is one of the very rare classically designed air purifiers that top many reviews. It is a complete package with its five stage filtration system, efficient ability to eliminate odors and VOC gas fumes as well and a highly affordable price tag.
Design and Construction
The Mammoth resembles a classic entertainment device both in its rectangular shape and brown colors. On the inside, the Mammoth Alpine is built with an incredible dual ozone 5 stage filtration mechanism and an ionization mechanism for more efficiency. Its control panel, on the other hand, is simply designed and easy to use. In other words, this air purifier is built to be placed in almost any part of the house or office.
High Performance
With a true HEPA filter and a dual point negatively charged ionization mechanism, this air purifier promises one of the best cleaning abilities in any medium sized room. Its five stage filtration mechanism starts at the pre-filter stage, where bigger dust particles and pollen are trapped before reaching the HEPA filters. The HEPA filter, on the other hand, eliminates about 99.97% of all bacteria, dirt, mold and pet dander that may be still roaming in your house. Still, the Mammoth Classic makes use of a carbon filter and a photocatalytic filter to eliminate even the minutest molecules contaminating the air. The use of a carbon filter is especially efficient at neutralizing odor and smoke particles. On another note, a germicidal ultraviolet lamp traps and kills bacteria and other disease causing organelles in your room.
Fresh air
The Classic Alpine is RATHER reputable at eliminating odors and smoke smells from your house. It, in fact, replaces the bad smell with a fresh layer of Alpine smelling feel.
Mammoth xCTM Air Purifier
The Mammoth XCTM is a meticulous air device that can efficiently defend your air space against any form of dust, pollen or odor pollution. It is a next level device with a classic design and great reputation among Mammoth air purifier reviews. And as you will see below, this air purifier has all the features you would love and appreciate.
Design and Construction
The Mammoth XCTM looks like a classic entertainment device with its brown color, general appearance, and fan placement, but it is amazingly efficient at its job. It also has an LCD screen to help you program and monitor its performance three different types of filters placed one after the other and a light weight to make it portable and convenient.
It is one of the most efficient air purifiers you can get at the moment if its features are anything to go by. To start with, the air purifier is fitted with a true HEPA filter that guarantees 99.97% efficiency while cleaning out pet dander, pollen and dirt particles from your house. On the other hand, the air purifier has a carbon filter for effective smoke and VOC fumes' elimination. Still Mammoth took extra measures to make the device even greater in performance. For instance, it is fitted with a photocatalytic function that helps shred viruses and bacteria apart.
Ionization Mechanism
While a HEPA filter may be effective, it doesn't offer any protection against the air that does not go through the purifier. The use of an ionizer and ozone, therefore, helps trap dirt molecules roaming in the air and thus keeping your air space fresh and free from any unwanted pollutants.
Additional Features
This air purifier features a digital LCD display that is easy to control and an extra powerful 180CFM fan. In general, the device is a quiet performer and requires little maintenance costs.
Mammoth 1000 Pure Home Series
The Mammoth 1000 home series is probably the cheapest air purifier with a 7 stage filtration mechanism and still ranks high in air purifier reviews. The device features almost every great technology for cleaning the air you can desire. However, it might not be as good looking as some other top models are.
Design and Construction
The air purifier is medium in size and relatively light but has quite a number of technologies that make it a great device. It is fitted with three different filters and a couple of other technologies which all ensure you forever get clean and fresh air in your home.
7 Stage Filtration Mechanisms
Standing on a sturdy and solid construction, the Mammoth 1000 home series features a series of filtration mechanisms. To start with, it has a pre-filter that helps trap the larger sized dirt and pollen particles. The pre-filter also aims at protecting the HEPA filter against quick wear. On the other hand, the device uses the immensely efficient HEPA filter to trap and capture virtually 99% of all pet dander, dirt, and pollen passing through the air filter. And since it can be washed, note that you could live with the HEPA filter for many months before replacing it.
The third stage in the device's filtration mechanism involves the use of a carbon filter to trap and neutralize smoke. The device's use of a photocatalytic function and ionizers as final stages of the filtration mechanism guarantees that you have an almost 100% air clean house.
Since it uses the best air filtration mechanism, the Mammoth 1000 home series air purifiers are some of the most reliable devices. Its accessories and filters are also easy to clean and find when you need to replace them.
Mammoth Air Purifier Q3
The Mammoth air purifier Q3 has all the character traits of a great device. It is beautiful, energy efficient, reliable, inexpensive and efficient in performers. It also looks irresistible with its great peripherals. However, its minimalist design doesn't help very much to someone with a medium sized or big house as you are about to see.
Design and Construction
The Q3 has a charming design by all means. It is small and resembles a mini guitar with its well-crafted edges and control panel. It has dimensions measuring 8*8*8 and a weight of 5 pounds; thus making it an easy to carry device. In general, every part of the air purifier looks well thought and designed. It doesn't have complicated features, however. Even its control panel consists of a simple knob and a fan speed control function. Other than that, the device's strengths lie in its performance.
At a an affordable price, the air purifier performs satisfactorily. Its pre-filters and carbon filters are very good at trapping dirt and eliminating odors, but only if placed in a small sized room. On the other hand, its HEPA filter is strong and efficient enough to capture all pollen, pet dander and dust found in a medium or small sized room. Still, the low priced air purifier also uses ionizers and UV- lamp to kill and neutralize bacteria and viruses present in your house. But still it is not very effective when placed in bigger rooms; the best places to place his device would be in a small bedroom, office or near a dog's litter box.
Adjustable Fan Speeds
The device's control panel allows you to adjust the fans speed to your convenience. Note however that you might experience loud noises when the air purifier is set on the high fan speed level.
Mammoth Air Purifier Mini
The air purifier mini is a really stylish and likable air purifier. First of all, it uses no filters and as such requires little in maintenance costs. Its general design is also very impressive, and the white color that graces it could add elegance to whichever room your places it. But like with most low priced devices, the mammoth air purifier mini is not perfect.
Design and Construction
The air purifier scores very highly when it comes to designing. It is elegant with its semi-circular design, beautiful especially when the blue light indicator illuminates at night and very easy to use. Its control panel is simple and strategically placed on the other hand, plus it is very light given it only weighs 6.4 ounces.
With its minimalist design and construction, the Mammoth air purifier mini seems to only fit small and medium sized rooms. Actually, the ionizer using device performs very efficiently in 30-100 sq ft sized rooms but will start to falter if placed in larger sized rooms. All the same, the air purifier eliminates almost 97% of viruses, bacteria, mold, mildew and all other unpleasant particles when both its ozone and ionizing mechanisms are functional. Note however that its ozone is harmless, given that it is produced in very little amounts.
Control Panel
Basically, you don't need to rely on the purifier's control panel. It is a plug and play device, and you only reach out to the panel when you wish to dim the mood light at night. Otherwise, the device is very quiet as it has no fans or filters. It is also designed for small room usage, which explains why it lacks complicated convenience features such as an air quality function.
Additional Features
The air purifier is one of the most energy efficient air purifiers, as the technology it relies on, rarely depend on power. Also, the air purifier comes with a one year warranty.
As you may have noted from the above Mammoth air purifier reviews, a good air purifier is one which holds its strength in great efficiency and reliable technologies. The above air purifiers, for instance, are all good performers and their great designs only compliment their primary purposes. People looking for an air purifier to help fight pet dander, dirt or smoke can now make a more informed decision when buying an air purifier, especially when you consider that Mammoth devices hold these peripherals.


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Duct Inspection
Commercial Air Duct Inspection
We provide a free inspection to every air duct inspection to every commercial space. We do this as part of our commitment to provide only cost effective solutions and not overcharge our customers. After calling our service you will be connected with one of our friendly dispatchers. They will then schedule an appointment with you and have a technician ready to come to you at your convenience. The technician will get to the scene and perform an inspection. This is done to make sure you get the service you need at the best price. Only if you approve of the service after hearing the explanation of what needs to be done and the price associated with the service will the technician begin his work.
Commercial Services
Here at Organic Air Duct Cleaning we are passionate about providing services that help our local businesses thrive. We believe health is vital for a business because you and your employees will only perform at your best if you are healthy. The air you and your employees breath may be circulated throughout the HVAC systems more than 10 times in one day, and with every circulation more dirt and debris may build up in your heating and cooling systems. The air you breath becomes more polluted over time and with the build of dirt and debris. With indoor air pollution an ever growing problem in the United States, it is now more important than ever to take steps in making sure the air you breathe is clean. That is why Organic Air Duct Cleaning provides commercial services so that we can help our local community's health and productivity thrive.
Air duct problems? Call Us Now!
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Login to your WordPress site as admin. Click on Plugins->Add New from the left side bar. Type in Ninja Forms in the Search box on the top right corner and press enter.
From the results, click on the Install Now button next to the Ninja Forms plugin to install it.
After installation is completed, click on the Activate link below the Ninja Forms in the plugins list to activate it.
On activation, you will find the item Forms on the left sidebar.
##Creating a Simple Contact Page with a Ninja Form.
###Form Elements
To create a simple contact form for your readers to contact you, click on Forms->Add New from the left sidebar. You get a screen as below. The first tab that is open is Build Your Form. This tab contains the building blocks which can be used to construct our form.
Before diving into the form creation, it is important understand the building blocks of a form.
The Form elements are displayed on the left side. They are grouped under 5 headings.
###Element Attributes/Settings
Each element comes with different attributes/settings specific to that type of element. Using each element, you can customize your fields by changing the settings.
The first attribute of any of the fields is the Field ID, which is a number. This cannot be set and it is auto-assigned when you click on any element to add it to the form.
The next attribute of all fields is the Label: This is the text that is displayed before asking for input.
Another attribute which most elements (except the Submit elements and the Hidden field element) have is the Label Position. This refers to the positioning of the label with respect to the input element. The options available are listed in a dropdown box - Left of Element, Above Element, Below Element, Right of Element and Inside Element.
Use the red Remove link at the bottom to remove the element from the form.
All the elements have a star on the top right corner. Clicking on this will show a popup box asking you to name this favorite field.
Name it and it will appear in the Favorite Fields section on the left side. When you repetitively use a particular element with certain options, you can custom save such an element as a favorite.
Apart from the above, there are some basic settings unique to each element and three groups of settings -- Restriction settings, Calculation settings and Advanced settings.
A brief note on the other basic settings for each element:Textbox - Placeholder attribute is used to specify some text that already appears in the input box which can be used as a prompt/an example to the user.Checkbox - Default value attribute to set whether the checkbox is checked or unchecked by default.List - List Type attribute which can be chosen from one of the four types - dropdown, radio buttons, checkboxes and multi-select list. A dropdown list and radio buttons are used to select one item of the options. The primary differences between the two are that radio buttons are used for lesser number of items and radio buttons, once selected, cannot be cancelled to return an empty value.
Checkboxes and multi-select dropdown list are used when the user can choose multiple items.
By default, there are three list items displayed. Each list item has a Label which can be changed, a Calc field, which can be used to specify some amount to perform calculations later, a Selected checkbox to indicate whether the item will be selected by default and a three parallel lines icon used to reorder the items.
If you check the checkbox Show list item values, then another field Value is shown against each list item. This is a programmatic value which may be different from the label and this gets stored in the database.
If you choose Muli-select box, you can specify the size of the box as another attribute.
An Add New button and an Import List Items are also present to add more items to the list. An item can be removed by clicking on the x on the extreme left of each item.Hidden Field - Default value attribute which can take one of several possible values which can be chosen from the dropdown box -- None (or) User's ID/First Name/Last Name/Display Name/Email, if the user is logged in (or) Post or Page ID/Title/URL, if available (or) Today's Date (or) Custom value (or) Querystring Variable. For the last two choices of Custom and Querystring Variable, you get an extra input box to specify the same.
Another attribute is a checkbox specifying if this hidden field is an email address. If this is checked, the input will be validated during form submission.
The last basic attribute of this element is another checkbox asking if a copy of the form should be sent to this email address.Submit - This element does not have any extra basic setting. But there is an inherent restriction that you can add only one Submit field to the form. After one is added, the element is disabled on the left side panel.Anti-Spam - Spam Question and Spam Answer are the extra text input fields for this element. The user is expected to give the answer that proves that he/she is human.Timed Submit - Timed Submit has two labels, one of which is used when the timer is on. This label can also use %n as a placeholder for the number of seconds remaining for the timer to expire. Once the timer expires, the other label is use.
In addition, there is a Number of seconds for countdown attribute as well that one can use to choose the waiting time.
Like the Submit element, this element also has is an inherent restriction that you can add only one Timed Submit field to the form. After one is added, the element is disabled on the left side panel.Textarea - The Default value attribute of the Textarea element can be filled with some value that appears in the form by default.
There are three checkboxes apart from this. Show Rich Text Editor, when checked, shows the textarea with the rich text editor as below.Show Media Upload Button, when checked provides the extra functionality of adding a media (image/video/audio) to the textarea.Disable Rich Text Editor on Mobile is used in conjunction with the Show Rich Text Editor option, so that the rich text editor is not displayed when browsing the form's page through mobile.Password - There is a checkbox for specifying if this element should be used as a registration password field. If this is checked, another label attribute appears where you have to specify the label for the re-enter password text box.
In the form, this translates to two password input boxes.Show Password Strength Indicator checkbox can be checked to show password strength in the form.Star rating - Number of stars can be specified.Calculation - Output Calculation as is a setting for which you can choose None, Textbox or HTML. If you choose HTML, a rich text editor appears for you to edit how you want the value to appear.
You can also choose to Disable input by checking the checkbox so that users cannot change this value.Calculations Value can be automatically totaled or there are advanced options like specifying operations and fields or using an equation.
If you choose specify operations and fields, you can custom calculate the value with a combination of fields from the form and operations.
If you choose to use an equation, you can enter an equation using the field IDs.
Finally, Number of decimal places can be specified.Number - Default Value attribute that takes None, User ID if logged in (or) Post/Page ID if available (or) Custom value. You can also specify Minimum Value, Maximum value and Step (amount to increment by)Text - Some text that you may want to appear on the form without any user input. A rich text editor appears for your to type and format it. Apart from the editor, there is a Text Element dropdown with values div or span or p or any of the HTML heading sizes.
The User Information elements are ready-made elements constructed from the basic Template Fields elements above. The First Name, Last Name, Address1, Address2, City, Zip/Post Code, Email and Phone elements are actually textbox elements with labels changed.
In addition, Phone element has an Input mask of - (555) 555-5555 so that the user cannot enter anything other than a phone number in this input field.
The Email element has a restriction setting to validate input as an email address.
The State element is a list with the US states already entered as options and abbreviations entered as values. If you want to use this element for other countries, you will have to choose a List element and enter your country's states and values as options.
The Country element has a default country attribute given as a dropdown list, where all the countries are listed as options. On choosing this element, the form will show a dropdown list of all countries already loaded.
There are three payment fields. Tax can be specified as a percentage in the Tax Percentage attribute.Sub-total and Total are special cases of the Calculation element and so share the same attributes.
####Restriction Settings
Restriction Settings is a group of settings which restrict the input in any way. For example, validating a textbox as email address or setting a field as a required field or applying an Input Mask or limiting the number of characters of input.
####Calculation Settings
Calculation Settings is used to indicate whether a field should be included in the auto-totaling of a Calculation field later in the form.
####Advanced Settings
Advanced Settings are also different depending upon the element. You can sort a field as numeric, you can use Custom CSS Classes to display the field, you can show help text or add a description to the field using this section.
###Building the form
Having understood the building blocks, you can use a combination of them in your form depending on your requirements. The first name of the user, the user's email and the message would be necessary for a bare minimum contact form. So, add them to your form.
From the User Information Fields, click on First Name. The First Name field appears on the form on the right.
The label is "First Name". Note that if you had chosen to use a Textbox element, you would have had to change the label. Leave the placeholder blank.
From the User Information Fields, click on Email. The Email field after the First Name on the right. Check on Required under Restriction Settings.
From the template fields, click on Textarea for the message field. Change the label to Message. Check on Required under Restriction Settings.
From the template fields, click on Submit to add a submit field. Change the label to Send.
One of the tabs on the screen is the Preview tab. Click on this to preview your form on a new window. You will see something like this.
If you are happy with what you see, click on the blue save button to save the form. If you haven't already named your Contact form a popup appears asking you to give a name.
You have successfully created the contact form.
Alternately, there is a Contact Form that comes with the installation of the plugin. You can use this as is, or customize this to your needs.
Click on Forms->All Forms on the left sidebar. you can see a form with the title Contact Form. This is the default form. You can also see the Admin Contact Form that you just created. From this screen, you can choose to Edit, Delete, Duplicate, Preview or View Submissions for each form.
Click on Edit to edit the form.
###Emails & Actions
The second tab on the form editing screen is Emails & Actions. Once the form is built, click on this tab to enable actions to be taken based on certain events.
Click on the Add New button to add a new action.
Firstly. Specify an Action Name. For instance, once a user submits some details in a form, you may want to notify the admin of the site of this event. So, type Email to admin.
The next item is Type. Choose Email. The other options are to Redirect (redirect to a particular page) or Success Message (display a message indicating successful submission of form).
Click on the input box against From Name. From the list of fields and their IDs available, click on the First Name field.From Address is similar; click on the input box and choose the email field.To can be filled with the Site Admin's email address.
Fill in a Subject and a Message in the next two input fields. You can use the form fields in the Email message. To insert a field, use the search box at the top of the rich text editor.
Check on the Submission CSV for the submission field values to be attached to the mail.
Under Advanced Settings, you can optionally specify the format of the email as HTML or Plain Text and also give the Reply To, Cc and Bcc fields.
Click on Save. Click on Back to List to go to the Emails and Actions list.
You can add another action to show a message after successful submission by clicking on Add New.
Give Action Name as Submission Message. Choose the Type as Success Message. Type in an appropriate message and Save.
The third tab is Settings. Settings are grouped under two heads.Display Settings
Here, you can specify if the Form Title should be displayed. You can add this form to any already existing page of your site by choosing a page from the dropdown box. You can choose to submit via AJAX, i.e., there will be no page refresh. Then you can choose to clear the fields after submission or even hide the form after a submission.Restrictions
Under this, you can restrict that users should be logged in to view this form. If a user is not logged in, you can display a custom message. You can also limit the number of submissions that you want the form to accept. When the limit is reached, you can display a custom message.
###Contact Page Creation
To create a Contact Page with your contact form, click on Forms->All Forms from left side bar. Copy the Shortcode against your form.
Click on Pages->Add New on the left side bar to create a new page. Paste the copied shortcode into the body of this page.
Now, type a title for this page - Contact us
Click on Publish to publish the page.
Click on the View Page link to see the page. You can see that your contact page is ready.
###Verifying the Contact Form
To verify if it works, type out an imaginary name, email id and message and click on the Send button below.
If you give an invalid email address, you will get an error message.
If all fields are valid, your submission will be accepted.
Now, go back to the dashboard, Click on Forms->All Forms, and Edit Admin Contact Form. Click on Submissions, the last tab of the screen. You will see the message that was submitted.
All messages that are submitted for each form will be collected here. You can Edit, Export, Trash or Duplicate the messages.
You can also download these submissions, search through them, perform bulk actions like export or filter them based on date.
###Other options
By clicking on Forms->Import/Export on the left side bar, you can import or export forms or your favourite fields.
You can also change some of the settings that are set across forms, like date format and Currency symbol, by clicking on Forms->Settings.
Creating a contact form for your site is very simple. However, I have explained all the building blocks available so that you can create other types of forms.
For instance, you can build an order form, by providing a list of items to buy, and using calculation fields to total them up and add tax or other extra charges and deduct discounts. With the many add-ons that Ninja Forms has, there are many powerful possibilities.
Do explore the options and build great forms for your site.
(This tutorial was created using WordPress version 4.3 and Ninja Forms version 2.9.27)
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Product description
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Customer Reviews
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What Does it Take for a Pumpkin to Grow?
Like all plants, either vegetable or fruit, the pumpkin starts as a seed. With food in the form of fertilizer, plenty of sunshine and a lot of water, the seeds quickly grow into thriving plants.
However, planting a seed and occasionally watering it is not adequate for a pumpkin to thrive. Although pumpkins are easy to grow, they do require a bit more care. The main requirements for a healthy harvest are as follows:
- Plenty of room to grow.
- At least six hours of sun per day.
- Good organic fertilizer.
- Water.
Pumpkins Need Room to Grow
Since all varieties of pumpkins produce vines, you need to provide enough growing space for them to spread. This does not mean you have to have a significant garden plot. Instead, you can grow pumpkins in a raised garden bed or even a large planting container.
Pumpkins planted in a pot need to be supported by a trellis or shelving. The pumpkin vine climbs up the lattice, and the shelving props up each pumpkin.
Tip: Planting Giant pumpkins in a pot is not recommended. Even the largest container will not hold a 500 pound (227 kilogram) pumpkin!
Pumpkins Need Plenty of Sunshine
All types and sizes of pumpkins need abundant sunshine to grow into thriving plants. For this reason, make sure to plant the seeds in an area that gets a minimum of six hours of sun per day. The more sunshine they get, the better they will perform.
If you are planting in a container, be sure to place it in the sunniest spot. Although you can move some plants around during the day to receive enough sun, this is not very practical for heavy pumpkin plants.
Provide Food and Water
To be sure the pumpkin plants successfully grow from seed to harvest, you also need to provide an excellent organic fertilizer and enough water to keep the soil moist.
With some care, you will be able to watch firsthand how the pumpkins in the grocery stores get their start.