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Best Yoga Books To Enhance Your Routine Reviewed
This is a website about the art of fighting, so you might think to yourself what are yoga books doing here? Well, as you already may know, yoga won't teach you any new moves to outperform your opponent, but this helpful art of relaxation will help you be a better fighter, without a doubt.
Yoga helps your physical, but also your mental and spiritual health. If this is not your jam though, you can simply skip through meditation and all of that, and you will still see many benefits that yoga brings with itself. It relaxes your muscles, stretches out your joints and it will strengthen and work on the muscles you usually don't use when you fight. So, in other words, yoga is the best solution to bring balance to your whole body, as it helps you work on muscles you didn't even know you have!
In a Hurry? The test winner after 6 hrs of research
Specialized For Martial Arts
Three Authors
Teaches Faster Strikes
Safer Falls
Stronger Stances
Top 10 Yoga Books
1. The Martial Artist's Yoga
Specialized For Martial Arts
Three Authors
Teaches Faster Strikes
Safer Falls
Stronger Stances
Not For Beginners
This book was created by a tag team of three authors, all experts in the areas helpful to improve your martial arts skill. The primary author behind this book is Lily Chou. She has practiced yoga for a few years but holds a 2nd-degree black belt in hankido, and she also competed in many national fighting tournaments. Kathe Rothacher has an amazing 30 years of yoga behind her, while Dr. Norman Link is a highly respected martial arts master. All of their expertise combined brings you this comprehensive yoga book, tailored to your specific needs.Read more
First things first, this book will explain the ancient connection between yoga and martial arts. Then it will teach you some things about your anatomy, vital for you to understand how the poses work and help you. And then, taking up the vast majority of the book, they will explain your practice sessions. They will all solely focus on kicks, strikes and so on. Each section focuses on the elements needed to be successful with the particular exercises and explores specific movements from ancient traditions. And at the end, the authors teach you specific yoga poses to succeed in your area of expertise!
2. Real Men Do Yoga
Aimed At Men
Famous Star Interviews
'Real" Men Experiences
Powerful Message
Photos Of Stars Doing Yoga
No Comprehensive Routines
This male-orientated instruction yoga book helps us understand that yoga is not a sport meant only for women. It's seen as feminine most of the time and can be quite off-putting for males, and it's really not! It's very important for the health of all genders, as it benefits us all. The author, Capouya, tried his best (and succeeded) to bring us a fun and humorous guide that features a regular man as its center model. There are many beginners poses explained, but if you're up for the challenge, you can also try the "supercharged" versions of the poses!Read more
The book features many famous sports stars and their experiences, but also commentaries of "real" everyday men, talking about how yoga helped them improve the quality of their life. The photos of the aforementioned stars doing the explained yoga pose transfer a powerful message and motivate us to do better. Every chapter combines stretches with strength-building, and each target back pain, sports improvement, flexibility, muscle strength, and surprisingly, sexual performance! This book brings yoga closer to men and lets them enjoy all the benefits yoga brings, catered just for their needs.
3. MMA Yoga
Written By An Experienced Author
Remedies To Gain The Edge
General Conditioning
Helps With Flexibility
Focused Breathing Guide
Lack Of Pictures
This book is the perfect supplement for every passionate MMA fighter! If you want to gain an edge, this book will surely help you do just that. It was specially developed by Khai Madama, not just another pretty face! She's been involved with many martial arts for 20 years, and she has been practicing yoga for 40 years, so your health and body is in good hands. She even used her skills to coach an Olympic Gold Medalist, since martial arts are her true passion. Khadi is a staff writer for the MMA Council and had many radio, media, and print appearances, and she believes that anyone can improve their performance with the power of yoga.Read more
This book will help you work on many aspects. First things first, it will help you with general conditioning, so you have a better understanding of your body. If you feel pretty stiff and unable to bend your joints the way you want, this book will also help with that, improving your elasticity. This will help you recover from injuries faster, or it will make them a thing of the past! In case you need relief and relaxation after (or before) you work out, you can turn to this book since it's got your back! Nd last but not least, it will help you gain an edge, something many fighters crave!
4. Yoga Fitness For Men
Improves Mobility
Weekly Program
For Fitness-Focused People
In-depth Proper Techniques
Flimsy Paperback
Not For Older People
Dean Pohlman is the mastermind behind this one. He is the founder and CEO of Man Flow Yoga, a very handy online platform meant to bring the functional benefits of yoga to men. Ever since his company was founded, he devoted himself to bringing yoga to everyone at the gym, parks, workshops and online. He has a 200 hour yoga certification, and even has a handy DVD guide called Yoga Boost, so if you are more of a visual type you can rely on that.Read more
There are 25 different workouts included in this book, and more than 50 key postures, all aimed to make you healthier. If you want to improve your mobility, then this book is just right for you. It has multi-week programs and workouts all created for your specific health goals. When you incorporate the methods talked about in this book, you will see how stronger, faster and better you get with every exercise completed!
5. Top 100 Yoga Poses
Very Descriptive
Best 100 Poses
Routines For Different Levels
Easy To Read
Confusing Table Of Contents
Susan Hollister is the author behind this book perfect for both beginners and experts. She loves the outdoors and believes that meditation and a relaxed mind are what we need to have a better life. She made passing her knowledge to others her passion and aspires to make the lives of everyone she can better.Read more
This book is great if you want to improve your flexibility and strength, but it can also help relieve pain and make injuries heal better while keeping you stress-free. The many pictures and descriptions featured here will make it easier for you to understand yoga and its supportive powers. No matter what you want out of yoga, this books has got a pose for it. For relaxation, strength, flexibility, and healing, it's got it all! This book will also help you integrate yoga into your busy life, so even if you've got only 10 minutes to spare, you'll know how to fit yoga in there somewhere! You will also learn how to warm up beforehand, to be safe from pain. You will know how to strengthen specific parts of your body, and it will also show you that you can love your body no matter what!
6. Your Spine, Your Yoga
Focuses On Spine Health
Handy Illustrations
For All Spine Types
Scientific Explanations
For All Yoga Levels
Not For Yoga Instructors
Our spine is one of the most important parts of our body, and it is imperative we take care of it. It gives us stability through our core, allowing forces to be transferred all over our body, which is what you need while you fight. It also allows us to move in so many ways, but that side is usually emphasized at the cost of stability, which is what this book focuses on. Your spine is your strength and your support, and we need to work on that too, otherwise, we might get injured very easily.Read more
Bernie Clark has focused all of his energy into caring for your spine. It's important we know how our spine functions, and how it's built, and we've got Clark to help us with that. He focuses on the science as well as the spirit and explains everything you need to know in great detail with the help of charts, guides, and photographs, so you don't lose your way. This is also an anatomical guide, so if you want your spine to remain healthy, and to be a better fighter, you ought to protect and work on your spines health!
7. Yin Yoga
Targets Deep Tissues
Accompanied By Youtube Channel
Enhances Mental Health
Correct Breathing Techniques
Easy To Follow
No Table Of Contents
If you want to focus more on your mind, then this is the book you're looking for. Written by Kassandra Reinhardt, one of the best online Yin yoga instructors. She even has a popular Youtube channel, named "Yoga With Kassandra", that can be a great addition to this book and can help you understand it even better. She's been active since 2012 and has both 200-hour and 300-hour training, and yoga therapy knowledge as well, so you can rely on her to make you feel better.Read more
This book offers a remedy for your busy and stressful life and relaxes both your mind and your body. Her descriptions of restorative poses target your deep tissues and fascia, so you will experience better flexibility and joint health. Kassandra also helps you breathe better, improving your hold time, so you can clear your mind and enhance your mental health. This book brings you back into balance and assists you with more than 50 step-by-step poses that work on specific areas of your body. If you're interested in the philosophy and the chakras behind yoga, there's even a short passage about that, so you have complete knowledge of restorative yoga!
8. Chair Yoga
By Celebrity Teacher
Exercises In Sitting Position
Bonus Chapters
Short Exercises
Excellent For Balance
Not Step-by-step
Written by a nationally recognized yoga instructor Kristin McGee, this book is perfect for busy bees and people that love to sit! She is a celebrity trainer, and an acknowledged pilates and yoga instructor. Her extensive knowledge of fitness and health has helped make her so renowned, with continuous support from celebrities such as Emilia Clarke, Tina Fey, Steve Martin and so on. She makes yoga accessible to students of all ages and sizes, making it fun and easy to connect with.Read more
This book talks about exercises you can do in the sitting position. This book is organized by chapters all concentrated on different body parts, so if your fist really hurts from working out all day or your feet feel really sore, the book has got the solution to your problems! Bonus chapters explain simple and fast exercises that last 15 minutes tops, so you always have time to do them. If you struggle with bad posture and spine aches, then chair yoga is what you've been looking for.
9. Power Yoga for Athletes
Specialized Power Yoga
Guides For Many Sports
Concise Explanations
Video Instructions Available
Witty Writing
Not Enough Alignment Descriptions
Sean Vigue was recently named one of the "Top 50 Online Instructors", so you can rest easy knowing your health is in good hands. He specializes in Pilates and Yoga meant to support whatever sport you may be into. He even had the pleasure of working for Walt Disney! He believes that yoga will help you improve your flexibility, focus, and performance, no matter what your sport of choice is.Read more
His book helps you hone into your athletic prowess, and features guides for every sport imaginable. It features more than 100 yoga poses, all specifically explained to help you understand the pose and its benefits better. The power yoga he talks about is what makes functional training so effective, inspiring all ages and skill levels to get into the supportive powers yoga can offer!
10. Restorative Yoga
Great For Physical And Mental Health
Over 300 HD Pictures
Detailed Explanations About props
Healing Stretches
Too Much About Author
Cindy Roberts brings us this comprehensive book about the healing powers of yoga, meant to help us get better quickly, without losing a lot of time on recovery. She is a certified therapeutic and prenatal yoga instructor and is confident about helping your injuries heal faster.Read more
This in-depth book provides instruction for 43 different restorative yoga poses put together with heart and great intentions. You can practice them at home, whenever you like, with over 300 hundred high-resolution pictures to help you along the way. Also, as an added bonus, you will be taught about all the seven chakras and how to activate them - if that's what you need, of course. If you suffer from hip, lower back or any other major joint pain after a rigorous fighting session, you can rest easy knowing this book will provide you with the needed relief afterward!
Criteria Used for Evaluation
Anyone can be a writer today, and it's becoming increasingly easier thanks to ever-developing technology, and the abundance of information we can find online. The result of this are many websites and blogs all telling us how to practice yoga, but that doesn't mean that the information will be the same! So, this creates a world of confusion for everyone involved - what to follow, which of the articles we've read are accurate, and most importantly, will the exercise listed there help us or cause harm?
This is the main reason why we need to consider the accuracy of the books we are looking into. All the yoga books we included will give you precise information on how to improve your body, aimed at improving your performance. All the authors have licensed yoga practitioners, and if you follow the information given there you will see progress in no time. They have more than enough experience and education to pass it onto us with ease, explaining the steps you need to take in great detail, so you don't make any mistakes.
But then again, just because someone is an expert doesn't mean that they won't say or explain something that may not be so accurate. Or maybe they'll focus more on the mind - this doesn't have to be a bad thing, meditation can help you relax greatly, but this isn't exactly what you're looking for, isn't it? Take the book Spine Yoga for an example - this is a very specific book written to help your spine align and to relieve most of the pain, but you won't find information about anything else in it!
So depending on what you need, and what you want, the topic which you will choose will be different. That is why we made sure to include as many different yoga books as we could, making sure we stay on topic. If you don't have a mat, you can always try practicing on your chair with the help of one book we listed. And so on and so forth. No matter the type of information in the book, we made sure to check out whether or not it's correct, concise and on point!
The different yoga poses and exercises contribute to your strength and the various techniques you use as you work out. But it's important you do the right way in order to maximize the benefits you will be getting out of it. In case you don't know yet, here are some ways yoga is effective in making you better.
First things first, you will develop clarity of the mind. Usually, what matters the most to experienced yogis is the practice of the mind. Even if this is not your primary goal, you will experience it to some degree. Everything yoga teaches you to do, ranging from breathing exercises to the most complicated of poses, helps you master your mind as a result. Yoga is a way to connect your mind and body through breathing exercises.
Every move you'll make will be tuned to your breathing, so in order to truly experience yoga, you must focus and clear your mind. Every book listed here will teach you to bring silence to your mind, in some way or another. Your breathing will help you move from one pose to another, almost effortlessly. But why does all of that matter to you? Strong mental clarity helps you focus, something you desperately need when you've got so much going on around you in the ring, or as you fight anywhere else!
Most people believe that they need to be super flexible in order to practice yoga. This belief probably stems from seeing all of the images and videos of yogis doing inconceivable poses, intertwined in seemingly impossible ways. While it is true that yoga and elasticity are the best of partners, you don't necessarily have to be bendy to practice yoga. As your skills progress over time, so will your flexibility, and those impossible poses you once saw online will be your reality. This flexibility helps you perform better when you fight, as it will let your feet kick even higher, and your hands to spring to action even faster. Flexibility also keeps you safe from harm, because a bendy joint won't break easily!
One more reason you should practice yoga is for your strength. This may seem unbelievable, but trust us you will feel mightier as long as you keep at it! You might be of the thought that most of the poses you see are thanks to the insane flexibility of yogis, but you do need strength as well. If you only relied on your elasticity, you will experience pain and discomfort in no time! One way to avoid this is by focusing on the strength of your core.
Create a solid base, and then work your way up from there. But as a fighter, you probably have strength covered. That doesn't mean that you won't develop strength in some other places you might have neglected before, and thus you'd end up being a perfectly balanced machine! Going back to your core strength - if you focus on this, you will be able to perform super strong kicks and punches, thanks to the added muscle support!
Yoga is also one surefire way to secure your joints. How is that even possible when some poses look like they require your joints to pop out of place and bend at unnatural angles? Well, as your muscles lengthen and become leaner, your joints will follow. This keeps the well lubricated and strong, improving their durability. And you already know why strong joints are good for martial arts and other fighting sports - no more pesky injuries!
Ease of Use
The amount of material we've included here is vast, but just how easy it is to understand it for someone who has never even met with yoga before? What do the names of the poses mean, how do you do them without injuring yourself? This is what we mean by the ease of use, and it's very important you understand the books before you actually start practicing what they say, since without that understanding you could hurt yourself, setting your progress back instead of helping it.
Many of the yoga books we mentioned here in our guide are easy to follow. They explain everything like you're five, and plenty of them have handy charts and diagrams to help you understand it even better. Some of them might be a little bit too much "in there", but you will still be able to follow along with the books without any problems. Since you already sought help fromconditioning books, that usually means that you'll be practicing it in the comfort of your lovely home.
These books all make that possible, you won't be needing any tools and machinery not available to regular folks - all you need is a mat and your own good will! Or a chair, in some cases, and we're pretty sure you have a chair. Again, if you want to do these exercises somewhere else, no one is stopping you, since you also won't take up much space as you go from one pose to another. The text in the books is separated into easily digestible passages, and you won't lose any precious time trying to decipher what the author meant. All in all, the books will be your handy guide for better performance!
Advanced Features
Features are usually reserved for equipment and technology, and you might think to yourself what kind of features can a book possibly have? As it turns out, there are many different ways a book can improve the reading and working out experience with the use of various techniques.
The text is something that we all expect to see in books, and maybe some pictures on the side. But the information given in such books just wouldn't cut it for yoga, which is why these books implement, pictures, charts, sidebars and actual photographs of the authors, celebrities or other real people doing exactly what the text describes, step by step. Some of them even include handy links you can open up to see the exercise in details, minimizing the chances of you doing the pose incorrectly.
Other yoga books include step-by-step descriptions of the said poses, handy diagrams that describe which muscles will be doing the work, and detailed instructions on how to achieve the best possible pose. Even if you are a complete beginner, you won't be left feeling confused, since there will be many ways the authors will try to effectively transfer the knowledge to you, and they will succeed! This doesn't mean that a book lacking in all of this won't give you the necessary information - it just means that the written text will be much easier to follow!
Release Date
The date a book is released on might not seem like such an important thing. Why does the year the books are released in really matter when it comes to yoga? The poses will remain the same, all of the time, but the world of medicine and rehabilitation exercises always evolve, since we always find new and better ways to help our body. This means that a recent release date will provide you with accurate and up-to-date information, and you won't be left blindsided by false information.
Some of these books release new titles as the information available grows, yet some will always remain the same, like "Chair Yoga" - there simply won't be any new ways you can position yourself on a chair! Restorative Yoga, on the other hand, might change as time goes by, since there will be new ways you'll be able to heal your injuries and help your body heal, all more effective than the previous one. All in all, it's important you always check when the title was released so you can get the best information out there, but since yoga is such an ancient art, yoga books that are older will give you great and accurate information too!
Expert Interviews & Opinions
Yoga is one of the most popular ways of exercising today, but when was it created? Its history is obscure and veiled in mystery, thanks to the way it was taught - it was transcribed on palm leaves, that are fragile and easily damaged, so we can't be exactly sure when it began. It's universally thought that it began 5,000 years ago, but some scientists say it can be traced back to 10,000 years ago!
Yoga was developed by the Indus-Sarasvati civilization, over 5,000 years ago, if we believe the initial estimation. It was only in the 1800s and the 1900s that the yoga masters started to travel west, spreading their philosophy, and that is when this art started being popular. Hatha Yoga is the most popular, which is what you'll be learning with the aid of these books!
Other Factors to Consider
One of the best things about books is that they are portable! You can take them with you wherever you like, and this is especially true for online books - if you've got your phone or kindle with you, you can read it whenever and wherever you like! No matter if you're on a vacation, on the job, getting ready for a fight, you'll be able to check the books out for whatever info you might be craving, and update your knowledge accordingly. There's no need to carry heavy equipment with you - just pop out your book and you're ready to go!
Bottom Line
Are you excited about trying yoga now? You should be, and now you know all the benefits yoga provides us with! Learning new things is fun, and with the aid of these books, it will be even easier. You will see how fast your performance will improve, and how better you will be at everything you try to do. Also, you'll be much more relaxed and at peace, able to focus better. We hope our comprehensive guide has helped you choose the book just right for your needs, and that you will enjoy learning new ways to strengthen your body.
Frequently Asked Questions
q: Can these books cause me more harm than good?
If you follow the guidelines carefully, you will start to feel better each and every day. We made sure the books explain everything in great detail, so you can safely practice this ancient art. But if you rush over the exercises, and don't read through everything, there are chances that you'll injure yourself while you work out! Make sure you've understood it all - the books have handy graphs and charts to help you work out better, and if you still struggle, look up videos of people doing that particular pose. This way you won't do any harm to your body!
q: Should I consult someone before using a yoga book?
It's always better to ask your coach or your guide about whether you need to do yoga or not. Ask them which title would they recommend for you, and what type of yoga. Maybe you need to focus on your spine, or on your joints, and doing advanced yoga poses won't do you any good. But you can use the book all by yourself since they do a petty good job at explaining the exercises!
q: How many types of yoga are there?
There are many different styles of yoga out there, with Hatha Yoga being the most popular since it works on your body s a whole. Some of the styles you might run into are Anusara Yoga, Ashtanga Yoga, Restorative Flow and so on. It's difficult to figure out exactly which type you need in order to advance your skills, but you can't go wrong with beginner styles!
q: Do I need special equipment and clothes for yoga?
This is one of the best thing about yoga - you really don't need anything else besides a floor mat, maybe a towel and some water and your own good will in order to try it out! Although, you probably shouldn't wear jeans and a fancy shirt when doing yoga, since that will limit your movement. Go for a regular t-shirt or tank top, and sweatpants or leggings, and you'll be good to go!
q: How many times a week should I practice yoga to feel the benefits?
It's best if you practice yoga every day, when you get out of bed, even for five minutes! You'll start the day fresh and relaxed, and you'll feel better in no time. If this is too much for you, then you can practice it after every workout, since it will help you stretch out and relax those worked up muscles and joints! You can even practice it once a week, but you don't need to go to classes, since you'll be doing it from home, so you can surely practice it all the time when you're there!


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Structure of the AtomReturn to Chemistry Index
Donatello, Therese Weber High School
Objectives 1. Students will learn basic facts about the Dalton, Thomson, and Rutherford concepts of the atom. 2. Perform a phenomenological activity to illustrate the various concepts of the atom. Equipment and Materials Boxes paper clips cardboard tape coat hangers styrofoam balls marbles heavy gauge plastic 1"x2" piece of wood felt Recommended Strategies Preparation of boxes: Make a cut across the front and back of the boxes high enough for a marble to roll through. Place a piece of coat hanger 1 cm from the top of the box through the uncut sides of the boxes. Cut a piece of cardboard long enough for a 15 cm apron in front of the box and a 30 cm piece protruding from the back of the box. Cut a piece of felt large enough to cover the 30 cm protruding piece of cardboard. Tape the felt to the cardboard. Make sides to enclose the 30 cm piece of cardboard. Attach styrofoam balls to one another to fit across the bottom of box one, then attach them to the coat hanger at the top of the box. Hang heavy guage plastic from the coat hanger in box two. Hang three or four styrofoam balls, with spaces between them, from the coat hanger in box three. Other equipment and instructions: Make a groove in the 1"x2" piece of wood the width of the marble. Make a work sheet using the phenomenological approach for the use of the boxes. Comparisons: Box one illustrates John Dalton's theory of the atom being solid. Box two illustrates J.J. Thomson's theory of a nebular atom. Box three illustrates Rutherford's idea of the atom being mostly empty space around a solid core. Follow up activities: Illustrate the main theories of the atom. Write summaries of other scientist's work on the structure of the atom. Make a model of the Bohr atom.

subset: commoncrawl


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Bred by the Ogres by Fannie Tucker
a comment thread just wants to be a review when it grows up:
message 1: by Erica Sep 17, 2013 09:28am
..Ogres…are blue? Are they, like, the gods of smurfs?
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message 2: by karen – added it Sep 17, 2013 09:43am
i think so. although their external reproductive organs are purple.
write that down.
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message 3: by Erica Sep 17, 2013 10:10am
They sound rather pretty.
According to some glossy magazines that come in brown paper covers, ogres are not the only ones with purple genitalia.
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message 4: by karen – added it Sep 17, 2013 10:28am
maybe they are pretty. i know that at first they make you all "no, no noooo!" but by the end, you have come around a little bit.
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message 5: by Erica Sep 17, 2013 10:45am
But isn't that always the way of it? Because if you go at any monster-type, all gung-HO from the outset, you're a weird slut. But if they make you like it, it totally is not your fault, ergo, you are not a slut. Just weird. Right?
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message 6: by karen – added it Sep 17, 2013 11:23am
that is an ingenious explanation of dub-con literature. it is pretty much guaranteed i am going to steal that for my review.
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message 7: by Erica Sep 17, 2013 12:12pm
You pretty much should…though, it will look weird to see it again down here when people read the comments. Maybe use that for the next monsterotica book. You know, to avoid repetition or something.
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message 8: by karen – added it Sep 17, 2013 12:18pm
how about i just be lazy and cut-and-paste this entire thread as a review, no matter where it goes from here?
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message 9: by Erica Sep 17, 2013 01:05pm
That is BRILLIANT! You are efficient.
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message 10: by karen – added it 23 hours, 53 min ago
i suppose if you have any questions about this book, you should ask them now, so i can at least keep the "review" sortof relevant
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message 11: by Erica 22 hours, 6 min ago
Oh, um, ok.
So…what is the girl's name? And was she wearing clothing before she was mated to the ogre? What's the scenario – like are ogres kidnapping women, much like Mars sometimes does, because there are no female ogres and so having sex with human women is the only way for a male ogre to beget children who will then carry on the proud blue-and-purple lineage?
Do these ogres have big tusks or anything? Aren't ogres the offspring of orcs and humans? It probably didn't delve into that, huh?
And…um…was there bondage gear involved? If so, what material and color? That might be important for some reason.
Is it well-written or was it full of typos and wonky sentence structure? Would you read more of this author's work?
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message 12: by karen (last edited 19 hours, 14 min ago) – added it 19 hours, 16 min ago
what excellent questions!!
the girl's name is carrie.
she was certainly wearing clothing – she was wearing a pretty slutty dress, and she felt a little uncomfortable in it because it was so out of character, right?? but – hey – she's a virgin valedictorian on vacation alone in paris! and she is drinking wine with a frenchman with an oiled goatee whose pick-up line is "Come, and I will show you the ogres." she can get a little wild!! no harm will come to her! also, a black bra and panties.
the ogres wait patiently in the catacombs of paris for andre to bring them virgins. then they feed each of them a roofies-type brew that makes them all excitable and accommodating and yell things like "Make it ready!" the third ogre roared. "I'm horny and I wish to plant my seed!"
and then i guess they wait for ogre babies to come out.
there was bondage in the sense that they did tie her down until the potion took its effect. but there was a continuity error with that:
on page 18 Throg bent down and sliced through the leather straps that held her wrists.
but then on page 21:
She blushed with shame and tried to curl in on herself before she remembered that the bonds held her fast.
apart from that, this was definitely one of the better-written monsteroticas. very few things to make someone wince, and despite the terrible decisions by our lady-protag: going into the catacombs with a complete stranger who probably doesn't care that you have announced "Andre," she said, her voice turning serious, "I'm still a virgin. I'm not going to fuck you. But if you're okay with that, I'd love for you to show me the catacombs." (this is not a failsafe rape-preventer, ladies)
and i have already purchased Garden Gnome Gangbang, so we'll see!
feel free to help me make this review longer by asking big important questions about this book, or monsterporn in general, in the thread.


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Camp Moremi in Moremi Game Reserve, Botswana, is about to undergo major renovations.
James Wilson, Marketing Manager, says the work will start on December 1 and a new-look camp will reopen at the beginning of May. The period from early December through to April is generally the rainy season in this part of Africa and when fewer tourists visit the Okavango Delta.
The Moremi area of the delta is one of the major game areas of the Okavango system, the Moremi park can be accessed by 4×4, however most visitors to the Camp Moremi chose to fly into the area on one of the many scheduled flights from Maun or from one of the other camps. Camp Moremi is situated beneath a lush woodland canopy in the Xakanaxa area of Moremi, will be rebuilt on its existing site with the dining, lounge and other public areas raised high up and connected by elevated walkways.
After the new developments "Guests will access the camp on gradual elevated decks leading up to a welcome area and curio shop. The elevated public areas will be positioned to create more private areas for our guests to relax and enjoy the environment as well as the views of the Xakanaxa lagoon," Wilson added.
The 12 rooms, 11 standard and one large family room, will be reconstructed using a combination of traditional canvas and modern materials to keep the rooms cool and bright.
For more information go to Camp Moremi's Web Site
VF24.com editor 5


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How to serve God through any limitation
"But be sure to fear the LORD and serve him faithfully with all your heart; consider what great things he has done for you."
1 Samuel 12:24
An elderly widow was eager to serve Christ, but was severely limited in her activities. So she talked to her pastor who told her, "Find what you love to do and do it for Jesus." The woman loved to play piano, and it didn't require her to even leave the house.
So she came up with a plan. The next day, she took an ad out in the local newspaper that said, "Pianist will play hymns by phone daily for those who are sick and despondent – the service is free." Then, she included her number below.
When people called, she would ask them, "What hymn would you like to hear?" Within a few months, her playing brought cheer to several hundred people. Many of them poured out their hearts to her, and she was able to help and encourage them.
God calls you to serve Him where your passions and abilities meet. Over time, those passions and abilities may change. But you can be sure God will always supply you with the abilities and Spirit-empowered drive to accomplish His will for you.
Don't let your limits keep you from honoring God. Find the place where your gifts and passions meet and start serving the Lord!
Prayer Challenge
Pray and ask God to show you where your abilities and passions can be used best for His Kingdom!
From https://www.seniorlivingministries.org/


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Re: National Geo "Congressional Python Ban Unscientific"
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Re: National Geo "Congressional Python Ban Unscientific"
Originally posted by snakemaster View PostWe in BC Canada already got this type of legislation just ad every single venomous snake and you got the BC list minus the Boas.
Guess they will only learn that the hot plate is actually hot by touching it.
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Re: National Geo "Congressional Python Ban Unscientific"
Originally posted by Kollindyr View PostHeh, so basically congress is talking out of their ***.
Man, they infuriate me so much, and there isn't much I can do seeing as how I am a Canadian. But I know what hits you guys will linger here into canada.
Leave a comment:
Re: National Geo "Congressional Python Ban Unscientific"
Heh, so basically congress is talking out of their ***.
Man, they infuriate me so much, and there isn't much I can do seeing as how I am a Canadian. But I know what hits you guys will linger here into canada.
Leave a comment:
National Geo "Congressional Python Ban Unscientific"Justification For Congressional Python Ban Unscientific, Researchers Say
Posted on December 7, 2009 | 9 Comments
Biologists and veterinarians are urging the U.S. Congress to hold off on a ban on trade in pythons and other large exotic snakes until research into how much of a threat they pose to U.S. ecosystems has been thoroughly reviewed by independent scientists.
In a letter to the U.S. House Committee on the Judiciary (full text at the bottom of this blog entry), an independent group of scientists characterized a United States Geological Survey (USGS) report being touted as the justification for a ban on import and trade in pythons as "unscientific," stated a news release issued by United States Association of Reptile Keepers (USARK).
USARK President Andrew Wyatt presented written testimony to Congress last month. "It is our belief that best management practices and professional standards specific to certain reptiles is what is needed, not draconian measures that will only succeed in destroying a viable industry," he said. (Read a summary of Wyatt's testimony.)
Congress is weighing a ban on the importation of large snakes like pythons and boas following a report by the USGS earlier this year that stated that climate conditions might be conducive to the spreading of feral Burnese pythons across much of the southern part of the United States.
"The independent group of scientists and herpetologists, including professors from the University of Florida, Arizona State, and Texas A&M among others penned members of Congress in response to comments made by the U.S. Fish & Wildlife Service (USFWS) during a November 6th hearing on H.R. 2811, a bill that could determine the fate of much of the reptile trade in the United States," the USARK statement said.
"During that hearing USFWS Deputy Director Dan Ashe characterized the USGS report as "peer-reviewed science", a claim that struck a nerve within the scientific community.
"It is a misrepresentation to call the USGS document 'scientific'" stated the scientists," USARK said. "As written, this [USGS] document is not suitable as the basis for legislative or regulatory policies, as its content is not based on best science practices, it has not undergone external peer-review, and it diverts attention away from the primary concern.
"We encourage the USFWS and USGS to submit this document to an independent body for proper and legitimate peer review. Additionally, we encourage the Committee to review this document, not as an authoritative scientific publication, but rather as a report currently drafted to support a predetermined policy."
H.R. 2811, Introduced by U.S. Representative Kendrick Meek (D-FL), who recently announced his candidacy for the U.S. Senate, could add all pythons, and even boas, to the Injurious Wildlife list of the Lacey Act; a designation reserved for only the most dangerous alien invaders to our natural ecosystem, according to USARK.
"Such a move would prevent all import, export, and interstate transport of pythons in the U.S. The scientific justification for such a move hinges on a recently published report of the United States Geological Survey (USGS) entitled 'Risk Assessment of Nine Large Constricting Snakes,' which attempts to paints a picture of large constrictor snakes as an immediate threat to eco-systems over much of the U.S."
Letter To Congress:
24 November 2009
U.S. House of Representatives Committee on the Judiciary
The Subcommittee on Crime, Terrorism & Homeland Security
Dear Chairman Bobby Scott and Ranking Member Louie Gohmert:
We write in regard to the recent Congressional hearing on HR 2811. As scientists who have worked with reptiles including those cited in HR2811, we express our reservations regarding the document recently released by USGS as an "Open-Report", titled Giant Constrictors: Biological and Management Profiles and an Establishment Risk Assessment for Nine Large Species of Pythons, Anacondas, and the Boa Constrictor.
Simply put, this report is not a bona-fide "scientific" paper that has gone through external peer review. Part of this report is fact-driven, described by the authors as "traditional library scholarship." By the authors' admissions, there are surprisingly little data available regarding the natural history of these species. In their attempt to compile as much information as possible, the authors draw from a wide variety of references, ranging from articles published in peer-reviewed professional journals to far less authoritative hobbyist sources, including popular magazines, the internet, pet industry publications, and even various media sources. While such an approach is inclusive, it tends to include information that is unsubstantiated and, in some cases, contradicts sound existing data.
As scientists whose careers are focused around publishing in peer-reviewed journals and providing expert reviews of papers submitted to these journals, we feel it is a misrepresentation to call the USGS document "scientific". In fact, much of this report is based on an unproven risk assessment model that produces results that contradict the findings presented in a recently published scientific paper that used a more complex and superior model (see: Pyron R.A., F.T. Burbrink, and T.J. Guiher. 2008. Claims of Potential Expansion throughout the U.S. by Invasive Python Species Are Contradicted by Ecological Niche Models, PLoS One 3: e2931.doi:10.1371/journal.pone.0002931).
Unfortunately, the authors of the USGS document limit their reference to this scientific work to an unsubstantiated criticism. To the contrary, this alternate model is validated by its relatively accurate prediction of the natural distribution of the species in question (something the USGS model does not even attempt). Furthermore, despite its conclusion of a limited potential distribution of Burmese pythons in the United States, the model presented by Pyron et al. accurately predicts the presence of Burmese pythons in the Everglades.
The USGS model likely provides a gross overestimate of potential habitat for these snake species. People throughout the United States keep pythons as pets, yet the only known breeding populations in the United States are in the Everglades. Such a wide distribution of potential sources of invasion, but only a localized invasive event, suggests that factors beyond those used in the USGS model are critical to limiting the suitability of habitat for pythons. The authors even state that climate is only one factor of several that affect the distribution of an animal, yet they develop a model that only uses overly simplistic climatic data (e.g., the climatic data did not take seasonality into consideration).
We are further concerned by the pervasive bias throughout this report. There is an obvious effort to emphasize the size, fecundity and dangers posed by each species; no chance is missed to speculate on negative scenarios. The report appears designed to promote the tenuous concept that invasive giant snakes are a national threat. However, throughout the report there is a preponderance of grammatical qualifiers that serve to weaken many, if not most, statements that are made.
We fully recognize the serious concerns associated with the presence of persistent python populations in southern Florida. As top predators, these animals can and will have a dramatic impact on the community of wildlife that lives in the Everglades. Inaccurately extending this threat to a much large geographic area is not only inappropriate, but likely takes needed focus away from the real problem in the Everglades.
In conclusion, as written, this document is not suitable as the basis for legislative or regulatory policies, as its content is not based on best science practices, it has not gone through external peer-review, and it diverts attention away from the primary concern. We encourage the USFWS and USGS to submit this document to an independent body for proper and legitimate peer review. Additionally, we encourage the Committee to review this document, not as an authoritative scientific publication, but rather as a report currently drafted to support a predetermined policy.
Elliott Jacobson, MS, DVM, PhD, Dipl. ACZM
Professor of Zoological Medicine
University of Florida
Dale DeNardo, DVM, PhD
Associate Professor School of Life Sciences
Arizona State University
Paul M. Gibbons, DVM, MS, Dipl. ABVP (Avian)
President-Elect, Association of Reptilian and Amphibian Veterinarians
Interim Regent, Reptiles & Amphibians, American Board of Veterinary Practitioners
Director, Exotic Species Specialty Service
Animal Emergency Center and Specialty Services
Chris Griffin, DVM, Dipl. ABVP (Avian)
President, Association of Reptilian and Amphibian Veterinarians
Owner and Medical Director
Griffin Avian and Exotic Veterinary Hospital
Brady Barr, PhD
Resident Herpetologist
National Geographic Society
Endangered Species Coalition of the Council of State Governments
Crocodilian Specialist Group
Warren Booth, PhD
Invasive Species Biologist
Research Associate
North Carolina State University
Director of Science
United States Association of Reptile Keepers
Ray E. Ashton, Jr.
Ashton Biodiversity Research & Preservation Institute
Robert Herrington, PhD
Professor of Biology
Georgia Southwestern State University
Douglas L. Hotle
Curator of Herpetology/Conservation/Research
Natural Toxins Research Center
Texas A&M University
Francis L. Rose (Retired) , B.S., M.S. (Zoology), PhD (Zoology)
Professor Emeritus
Texas State University
Edward J. Wozniak DVM, PhD
Regional Veterinarian
Zoonosis Control Division
Texas Department of State Health Services
CC: Secretary Kenneth Salazar, US Dept of the Interior; Director Marcia McNutt, US Geological Survey; Director Sam Hamilton, US Fish & Wildlife ServiceTags: None


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The Department of Management & Leadership in the C. T. Bauer College of Business at the University of Houston is serving as a drop-off location for the national Toys for Tots campaign, which gifts donated toys to underprivileged children in the greater Houston area.
Unwrapped, new toys are being accepted for donation in Melcher Hall, Suite 315, from now until Dec. 12 during regular University business hours of 8 a.m. to 5 p.m.
The national toy drive is coordinated by local volunteers and the U.S. Marine Corps Reserve. During the last few years, the department has collected hundreds of toys to help brighten the holidays of less fortunate children.
"We would greatly appreciate any contributions from faculty, staff or students in the college for this worthwhile program," Department of Management & Leadership Chair Steve Werner said.
Traditionally, the local toy donation effort is so large, the inner-loop Harris County Toys for Tots office that coordinates it gathers at the George R. Brown Convention Center for two days later in December to organize and distribute the donated toys to local qualifying families and organizations.
Learn more at the Toys for Tots website.


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By Alex Abutu
An African Agricultural Technology Foundation (AATF) initiative supported by the United Kingdom Agency for International Development (UKAID), known as the Cassava Mechanisation and Agro-processing Project (CAMAP), is improving the lot of small-scale cassava farmers across selected states of the federation.
It is also expected to play a major role in reducing rural poverty by using cassava value-chain to generate employment and income as well as make mechanisation an integral part of agriculture.
No wonder therefore, a group of educated youth, numbering over 15 and including medical doctors, engineers, accountants and teachers in Isenyin Local Government Area of Oyo state, boldly embraced the project and are currently farming over 40 hectares of land with the assistance of AATF under the CAMAP programme.
The group had in the past laboured in vain without getting any tangible results or assistance until AATF came to their rescue and taught them how to embrace and adopt mechanisation in cassava farming.
Abdulrazak Abdulwaheed, spokesperson for the group, in an interaction said that "We leased 40 hectares of land from the community at the cost of N167,000 for one season. We bought axes and other implements to clear the land which took us two and half months and then AATF came in. After our agreement with them, they supplied us with inputs.
"We have seen a maize planter but we have never seen a cassava planter. When AATF told us that they will bring cassava planter and harrower, we didn't believe it until it arrived our farm.
"When the machine was brought to our farm, AATF provided the operator of the machine to put us through on how to handle the machine. They enlightened us on farm mechanisation, they brought all the implements we needed in the farm, like tractor, harrower, plough, planter, boom sprayer, chemicals, 80 bags of fertilizer, and they also brought the money to buy fuel for the tractor."
CAMAP Project Coordinator, AATF, Ayodele Omowumi, said the project was designed to improve and make cassava farming more attractive in the country.
According to Omowumi, the project has the vision of introducing a sub-sector that creates a future where cassava farmers are economically buoyant, with enhanced livelihoods, and bring about food security.
The planter, supplied by the AATF, has the potentials of planting a hectare in 45 minutes, but the manual planting takes about 22-man days to cover a hectare. The planter also applies fertiliser simultaneously as it is plantingThe CAMAP programme, as originally designed, has a target of reaching 3.5 million farmers in five years, and the major objective of the project is to increase farmers' income, improve their standard of living and show how mechanisation can improve agriculture production.
Improving cassava farming with Mechanization Reviewed by getitrightnigerians on 08:23:00 Rating:


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Matthias Loong
Wellington Team Leader
Matthias Loong came on staff in 2014 to serve students at Canterbury's CU. He is a born and bred Wellingtonian, but left the capital to study at Canterbury University. There he met his wife, Pauline. Both of them were involved with CU, and found it a significant time for their faith.
"If you'd asked me when I was starting off as an engineer after university whether I'd be in TSCF work, I'd probably say no, that wasn't the plan," Matthias said.
He has a degree in physics and Pauline in speech and language therapy. When they graduated, Matthias became an engineer for Aurecon and Pauline began working as a speech and language therapist. However they never entirely left the community that they say shaped their faith.
"Even as graduates, we were very much connected to the TSCF scene—either leading groups or following up with students, staying in touch and partnering with staff workers," Matthias said. "Mark (Santich) always kept in touch with me, and as Mark does, he just keeps planting those seeds and encouraging people to consider gospel ministry."
Both Matthias and Pauline grew up going to church, but they also have close friends who aren't Christians. They see the unique opportunities that campus life presents.
"University is a pivotal time," Matthias said. "The opportunities for evangelism on campus are just massive. I have a huge passion for reaching Kiwi students for Christ; my heart breaks for people who don't know Jesus."
After two years of working with the CU, the couple moved to Sydney, where Matthias completed a theology degree at Sydney Missionary Bible College. They returned to NZ and TSCF at the beginning of 2019 with their young son, Josiah. Wellington is once again Matthias' home town, and he leads the staff team there.
"I now have the privilege of being the person that Mark and Renee were to me and to Pauline," he said.


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Megan Ruffles: Kimono Queen. Yes, you may call me Kimono Queen going forward. I don't mind one bit. My kimono obsession actually started with Betsy Boo's Boutique about a year ago. My first ever kimono is pictured below.
I have been slightly obsessed with them ever since and my current collection has grown from 1 to 4. Ok, 5. I now have 6 kimonos. I think you get the picture. If you are finding yourself stuck in cardiganland, I highly recommend you to give the kimono a try. The kimono is the cardigan's cooler sister, who's always up on the latest lingo and invited to all the coolest parties.
*Thank you, BBB for gifting me these beautiful kimonos!*
So what's all the fuss about? Let me lay it out for you.
1.) Kimonos always fit. Gain a little weight? Kimono. Lose a little weight? Kimono. Hate your arms? Kimono. Hate your tum tum? Kimono. Trying to camouflage literally anything else? Kimono.
2.) Kimonos have a way of making you feel glamorous. Just try one on sometime. I guarantee you'll be saying things like, dah-ling and faaaabulous while prancing around your home smoking a fake cigarette in 3 seconds flat.
3.) Kimonos are surprisingly versatile. You know by now that I'm definitely a dress/skirt girl, but kimonos look great with jeans or even as a cover-up. Can your sad cardigan do all that? I highly doubt it.
My latest kimono obsession – wearing here in small and available in S-L. If you are a plus sized gal, don't worry about this being too small. It will fit! I'm definitely not generally a size small. Use code chicish15 to save 15% off your purchase!
I mean, how pretty is the detail on this baby?!?
Would it even be a Megan Ruffles shoot without a little flamingo leg? 😉
Another honorable mention is this beauty, which is currently on sale. Wearing here in small and available in S-L. You may remember this from earlier this summer. I'm just as much in love with it now as I was when it arrived. (Was having a much better hair day on this particular day than above.) Humidity ruins hair, but I don't have to tell you that! Bloggers! They're just like us! Even they have bad hair days!
Have yourself a merry little kimono, why don't ya?
See ya on the next post!
-The Chic(ish) Chick


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"Business or occupation" means all activities, occupations, callings, trades, pursuits or professions located or engaged in, within the City with the object of gain, profit, benefit or advantage. Each business location is considered to be a separate business.
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For more information about general business licenses, see Lewiston City Code Chapter 21, Article II. Wholesale and Retail Occupations and Businesses.


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As we're in the midst of celebrating the founding of the United States on for many is a long holiday weekend, it might also be a good time to consider the state of the federal government's fiscal ledger on the eve of this year's Independence Day.
In January 2017, the outgoing Secretary of the U.S. Treasury Jack Lew issued the Financial Report of the U.S. Government for the government's 2016 fiscal year, which ended on September 30, 2016. In that report, Lew totaled up his estimates of the assets and liabilities of the entire U.S. government.
The chart below breaks down the U.S. government's primary assets and liabilities while visualizing the sheer mismatch between the two sides of the U.S. Treasury's ledger.
In the chart, we've shown the government's largest asset as the combination of net Property, Plant, Equipment, Inventories and Related Property that the U.S. government owns, which includes the value of things like federal lands and forests, office buildings and equipment owned by the U.S. military, which accounts for over $1.2 trillion of the nation's assets.
The second largest asset is the combination of Federal Direct Student Loans and Federal Family Education Loans, which together had a face value of $825 billion at the end of the government's 2016 fiscal year. Other loans, such as those made by the U.S. Departments of Agriculture, Energy and others account for another $490 billion of the U.S. government's assets.
Cash and other monetary assets, like the gold reserve held at Fort Knox, totaled up to $490 billion, and all other assets combined added up to $396.5 billion. All of these assets together added up to some $3.47 trillion.
Unfortunately, the value of the U.S. government's assets are dwarfed by its $22.76 trillion worth of liabilities. Those liabilities are primarily made up of the $14,221 trillion of the U.S. government's debt that is directly held by the public, which includes foreign nations, and also some $7.2 trillion of benefits promised to employees of the federal government and also to veterans of the nation's military services.
Still, the assets that the U.S. government holds do provide part of the solution to that problem, where the Independent Institute's William Shughart and Carl Close have proposed to sell them off as a real part of the solution to the U.S. government's growing debt crisis.
Combined with getting the federal government's spending under control by restraining its growth to be less than the rate of growth of the economy, this is the kind of revolutionary thinking that really needs to take hold in the U.S. Capitol this Fourth of July!
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By John C. Goodman
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By William J. Watkins Jr.
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|THE TERRIBLE 10: A Century of Economic Folly
By Burton A. Abrams


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Zehn Minuten Live-Demo: Kafka-Streaming auf Confluent | Jetzt ansehen
On behalf of the Apache Kafka® community, it is my pleasure to announce the release of Apache Kafka 2.5.0. The community has created another exciting release.
We are making progress on KIP-500 and have added new metrics and security features, among other improvements. This blog post goes into detail on some of the added functionality, but to get a full list of what's new in this release, please see the release notes.
In Apache Kafka 2.5, some preparatory work has been done towards the removal of Apache ZooKeeper™ (ZK).
This KIP simplifies the API for applications that read from and write to Kafka transactionally. Previously, this use case typically required separate producer instances for each input partition, but now there is no special requirement. This makes it much easier to build EOS applications that consume large numbers of partitions. This is foundational for a similar improvement in Kafka Streams in the next release.
See KIP-447 for more details.
This KIP addresses a problem with producer state retention on the broker, which is what makes the idempotence guarantee possible. Previously, when the log was truncated to enforce retention or truncated from a call to delete records, the broker dropped producer state, which led to
UnknownProducerId errors. With this improvement, the broker instead retains producer state until expiration. This KIP also gives the producer a powerful way to recover from unexpected errors.
See KIP-360 for more details.
Apache Kafka 2.5 now ships ZooKeeper 3.5.7. One feature of note is the newly added ZooKeeper TLS support in ZooKeeper 3.5. When deploying a secure Kafka cluster, it's critical to use TLS to encrypt communication in transit. Apache Kafka 2.4 already ships with ZooKeeper 3.5, which adds TLS support between the broker and ZooKeeper. However, configuration information has to be passed via system properties as
-D command line options on the Java invocation of the broker or CLI tool (e.g.,
zookeeper-security-migration), which is not secure. KIP-515 introduces the necessary changes to enable the use of secure configuration values for using TLS with ZooKeeper.
ZooKeeper 3.5.7 supports both mutual TLS authentication via its
ssl.clientAuth=required configuration value and TLS encryption without client certificate authentication via
See KIP-515 for more details.
Previously, operators of Apache Kafka could only identify incoming clients using the
clientId field set on the consumer and producer. As this field is typically used to identify different applications, it leaves a gap in operational insight regarding client software libraries and versions. KIP-511 introduces two new fields to the
ApiVersionsRequest RPC:
ClientSoftwareName and
These fields are captured by the broker and reported through a new set of metrics. The metric MBean pattern is:
For example, the Apache Kafka 2.4 Java client produces the following MBean on the broker:
See KIP-511 for more details.
This KIP identifies and improves several parts of our protocol, which were not fully self-describing. Some of our APIs have generic
bytes fields, which have implicit encoding. Additional context is needed to properly decode these fields. This KIP addresses this problem by adding the necessary context to the API so L7 proxies can fully decode our protocols.
See KIP-559 for more details.
Kafka consumers can choose the maximum number of bytes to fetch by setting the client-side configuration
fetch.max.bytes. Too high of a value may degrade performance on the broker for other consumers. If the value is extremely high, the client request may time out. KIP-541 centralizes this configuration with a broker setting that puts an upper limit on the maximum number of bytes that the client can choose to fetch.
See KIP-541 for more details.
During runtime, it's not easy to know the topics a sink connector reads records from when a regex is used for topic selection. It's also not possible to know which topics a source connector writes to. KIP-558 enables developers, operators, and applications to easily identify topics used by source and sink connectors.
$ curl -s 'http://localhost:8083/connector/a-source-connector/topics' {"a-source-connector":{"topics":["foo","bar","baz"]}}
The topic tracking is enabled by default but can also be disabled with
See KIP-558 for more details.
In the past, aggregating multiple streams into one could be complicated and error prone. It generally requires you to group and aggregate all of the streams into tables, then make multiple outer join calls. The new co-group operator cleans up the syntax of your programs, reduces the number of state store invocations, and overall increases performance.
KTable<K, CG> cogrouped = grouped1 .cogroup(aggregator1) .cogroup(grouped2, aggregator2) .cogroup(grouped3, aggregator3) .aggregate(initializer1, materialized1);
See KIP-150 for more details.
A powerful way to interpret a stream of events is as a changelog and to materialize a table over it. KIP-523 as a
toTable() function can be applied to a stream and materializes the latest value per key. It's important to note that any null values will be interpreted as deletes for a given key (tombstones).
See KIP-523 for more details.
Previously, interactive queries (IQs) against state stores would fail during the time period when there is a rebalance in progress. This degraded the uptime of applications that depend on the ability to query Kafka Streams' tables of state. KIP-535 gives applications the ability to query any replica of a state store and observe how far each replica is lagging behind the primary.
See KIP-535 and this blog post for more details.
We have dropped support for Scala 2.11 in Apache Kafka 2.5. Scala 2.12 and 2.13 are now the only supported versions.
TLS 1.2 is now the default SSL protocol. TLS 1.0 and 1.1 are still supported.
To learn more about what's new in Apache Kafka 2.5 and to see all the KIPs included in this release, be sure to check out the release notes and highlights in the video below.
This post was originally published by David Arthur on The Apache Software Foundation blog.
David Arthur is a software engineer on the Core Kafka Team at Confluent. He has 10 years of experience designing and developing software for a wide variety of industries. David was an early user of Kafka and became a committer around the time Kafka became a top-level project at the Apache Software Foundation. He also authored a popular Python client for Kafka which received wide adoption, although he now recommends Confluent's client 😊. Apart from software and open source, David enjoys spending time in his gardening, operating amateur radio, and spending time with his wife and three children.
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Painting Technique for cavity caps
Some of you may remember the mirror I made using cavity caps.
I received many emails asking me about the paint technique I used.
Cavity caps are used between concrete block cells to stop mortar infiltration.
I also heard from many of you that your local Lowe's or hardware store doesn't carry them, or even know what they are.
I guess it's a regional product, for that reason I decided I would sell them in my ETSY store.
For my mirror project I wanted the metal squares to look aged and distressed.
The first thing you need to do is wipe off the front with rubbing alcohol to remove any residue leftover from the manufacturing process. This will allow the paint to adhere better.
My favorite brush to use when doing an aged finish is a chip brush, you can find it at most craft and hardware stores.
Because the chip brush has uneven and natural bristles it doesn't cover like a regular paint brush, and trust me this is a good thing when you are try to achieve an aged distressed finish.
Apply one light coat of you favorite acrylic craft paint, let dry. If you impatient like me you can speed up the drying time using a hair dryer.
Once dry, apply a second coat, in the same or different direction as the first coat, doing this will add more texture and complete coverage is not necessary.
After it's completely dry, rub steel wool over the top in different directions until you achieve the worn look you are looking for.
Then liberally apply a one step crackle to the top and let completely dry.
I like to use DecoArt's crackle finish.
Once the crackle dries, it will have a somewhat shinny appearance (which will disappear once the antique finish is applied).
The crackle is hard to see at this point but will show up nicely once an antiquing wash/glaze is applied.
I like to thin down burnt umber acrylic craft paint to use as my antiquing glaze. You can also used a purchased antiquing glaze for this step.
Just thin the down the burnt umber brown paint with a little with water and apply with a clean chip brush, let set for just a second and blot off the same way you would blot a stain up from the carpet.
Continue to wipe or blot until you achieve the desired look. Multiple layers of the antiquing wash can be applied until you get the look you're after.
I applied several coats of the burnt umber wash for this look.
To protect the finish, apply a spray matte or satin clear coat to the top,(this step is optional).
It's so easy and fun to do this project, and the color options are endless.
Remember if your local store doesn't carry cavity caps and you would love to try this project you can find them Here.


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Most visited retailers
Most visited countries
All regions
Our store visit reports feature floor plans, store photos and full commentary written by our team of international retail experts. Dozens of reports are made every year of stores that feature new concepts in food and grocery retail.
IGD's Head of Retail Insight Steve Jones reports on how The Co-operative is updating the look and feel of its stores as it seeks to further strengthen its position in the convenience channel.


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Casino Night at MGMA Alabama
ICS Medtech was honored to sponsor Casino Night at the MGMA Alabama Spring conference last night.
From the screams, smiles, and chips flying it seemed like everyone had a great time. I know we did.
Thanks to everyone for coming out and joining the fun!


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Iris (Personalised)
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IRIS from THE LEIA SERIES offers an awe-inspiring glance at the magical occurrences of Iridescence and dispersion of light that ignite a sense of hope and optimism about the future.
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Click "Whatsapp" button above to send us your NAME/LOGO/BRAND that you wish to stamp in your packet.
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Hidden LYPATAN watermark at the back of the packet
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Colours may be 5-10% different due to visual and lighting. Products are subject to 2-3% flaw due to manual finishing processes. Please note due to the MCO, orders will be posted in batches starting from 17 March 2021. Additional postage charges apply. Self pick-up at our office is available on weekdays from 9.30 AM - 6.30 PM. Closed on weekends & Public Holidays. Please allow for at least 10 working days for us to process personalised Raya packets.


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Just one week after Ivanka Trump announced her decision to shut down her eponymous fashion brand, the label's only brick-and-mortar outpost has virtually disappeared.
Reports surfaced today that the store, which is located inside Trump Tower in Manhattan, was transformed overnight from an Ivanka Trump retail space to a home for general Trump-branded souvenirs.
FN visited the store today and can confirm that the window signage has been changed from Ivanka Trump's logo to the Trump Store name and logo.
An associate at the store confirmed that the retail outlet is no longer an Ivanka Trump outpost and that only two of her branded items remained there on August 2: a candle and a black-and-white tote.
In an email exchange with FN today, an Ivanka Trump brand spokesperson would not confirm the closing but said the store — which opened in December — "will be winding down alongside operations and the website."
Last week, the first daughter and adviser to President Donald Trump announced her plans to scale back the business she started in 2007 to prioritize an indefinite stay in Washington, DC.
"After 17 months in Washington, I do not know when or if I will ever return to the business, but I do know that my focus for the foreseeable future will be the work I am doing here in Washington," Ivanka Trump said in a statement at the time. "So making this decision now is the only fair outcome for my team and partners."
Around the time of her father's 2017 inauguration, Trump relinquished her day-to-day responsibilities at the company, which she placed in a trust. A spokesperson for the label had said she was also compelled to place "strict limitations on the business" to avoid conflicts with her role in the White House.
"The brand worked with ethics counsel to ensure that all [Office of Government Ethics] guidelines were adhered to and that the brand avoided the appearance of conflicts and took steps beyond what was legally required," the spokesperson said. "When Ivanka resigned, the restrictions placed on the brand limited the brand's ability to grow — both domestically and abroad."
In the weeks immediately following Trump's inauguration, several reports suggested the brand enjoyed rising sales, particularly after occasions when the first daughter stepped out in her gear. But positive news quickly soured in the wake of a controversial executive order signed by her father, President Donald Trump. It banned travel to and from several Muslim-majority countries, spawned a backlash within the fashion community and reportedly motivated Nordstrom to drop the collection.
At the same time, the brand had also become the target of a major boycott campaign (#GrabYourWallet) meant to protest sexually explicit comments the president made in 2005. As the campaign gained steam, numerous stores — including Neiman Marcus and TJ Maxx — reportedly discontinued the line or scaled it back significantly. Research has also highlighted diminishing sales for the label in tandem with a flurry of political controversies, some involving Canada. (Ontario-based Hudson Bay Company last month also dropped the collection from its Hudson's Bay department stores, citing poor performance, although insiders suggest the decision was motivated by Trump's escalating trade war, which is now directed at Canada, among other countries.)
Still, the brand's representatives said sales had been doing well and that the decision to shutter the label "has nothing to do with the performance and is based solely on Ivanka's decision to remain in Washington indefinitely."
"We have seen strong performance since the inception of the brand both in growth and overall impact," the spokesperson said. "Most recently, the brand launched a successful ecommerce business that has been growing rapidly. "
The company also said Trump received "several lucrative offers" to sell the brand prior to her resignation last year, "but she determined that selling the brand was not something she could agree with since a third party likely would not have adhered to the restrictions she put in place."
The company said it plans to uphold its commitments to partners, who will continue to produce and sell product through the end of their licensing agreements. (Marc Fisher Footwear is the brand's shoe licensing partner. FN has reached out to the firm for comment.) The product will continue to be sold at Lord & Taylor, Dillard's, Bloomingdale's, Zappos, Amazon, Von Maur and others through completion of those agreements.
Ivanka Trump launched a fine-jewelry line in 2007, adding shoes in 2010 and apparel in 2013. In 2010, the Ivanka Trump collection was honored as the FN Achievement Awards Launch of the Year.


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By David Jeremiah
EL CAJON, CA (BP) — When Mark Zuckerberg was a teenager at Phillips Exeter Academy, he kept up with students' names and faces by using a "face book" – a booklet published annually containing the names and pictures of students and faculty.
Zuckerberg is now 32 and a billionaire as the result of creating his own face book: Facebook.com, the largest social networking site on the Internet. Since Facebook has more than 1 billion registered users, there's a chance you are a member or have a friend or relative who is.
The TV comedy Cheers used its theme song, "Where Everybody Knows Your Name," to touch a nerve in American culture: the need to connect with others. Cheers' characters met daily to stay in touch, proving the theme song's premise: "Sometimes you want to go where everybody knows your name."
That's what Facebook has become – a place for "friends" to share life. I put "friends" in quotations because on Facebook the term is used loosely, to put it mildly. If you aren't familiar with Facebook, a "friend" is someone you are linked with and with whom you can share information, pictures and the like. Some people accumulate "friends" for the prestige factor. But most people genuinely want to be in touch with family, acquaintances and, yes, actual friends.
But there is another side to putting yourself "out there" on a social networking site like Facebook.
Once you go public on Facebook, you are inviting the entire world to know about your life – or at least hundreds of "friends." The larger your "friends" network, the more likely someone will read something you thought would stay private and make it public. For that reason, Facebook becomes a source of accountability.
For Christians, Facebook is another opportunity to ask ourselves, Who am I? Who is the person I am presenting to the world? What are my friends learning about me? Is my Christian walk matching my Christian talk? Am I the same person on Facebook as I am in church?
It's always been true that "you can run, but you can't hide" – and the internet has made it doubly true. But we shouldn't want to! What can we do to live the kind of life the apostle Paul called "blameless," or "above reproach" (1 Timothy 3:2)? How can we live a life in which there is no dividing wall between public and private?
First, live intimately and honestly before God. When the double life King David had been living was brought to light by a prophet from God, he recorded his psalm of contrition for all to read (Psalm 51). What he thought was hidden had been in God's sight all along.
David's other great testament to transparency is found in Psalm 139 where he confessed that God is everywhere and sees everything. He concluded with what should be our prayer daily: "Search me, know me, test my heart, show me anything You see that I don't see. And lead me in Your way" (Psalm 139:23-24, paraphrased).
Second, live openly before the Word of God. The writer of Hebrews reminds us that everything is "naked and open to the eyes of Him to whom we must give account." God shows us what He sees in us by the "living and powerful" Word of God, revealing the "thoughts and intents of the heart" (Hebrews 4:12). Psalm 119:9 reminds us that we "cleanse" our way by "taking heed according to [God's] word." Meditating "day and night" on "the law of the LORD" will result in the "reproof" and "correction" we need (Psalm 1:2; 2 Timothy 3:16).
Third, live accountably before others. Hebrews 10:24-25 affirms that we are to motivate "one another" to live a life of "love and good works," "exhorting one another." Family is our first line of defense against living with double standards. The family of God should be second. If you are not in a small group or some other context with Christians, you are missing out on one of the chief blessings of the body of Christ: accountability for a life of holiness.
If you are a member of Facebook, use it as a place to cultivate the life you want your best friend, Jesus Christ, to see daily.
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Portfolio >> The Residences of Royal Connaught
The Residences of Royal Connaught
A Hamilton Icon Evolves. The Royal Connaught has been a venerable Hamilton landmark for a nearly a century. 180 Marketing is so proud to be apart of history in the making, as the Residences of Royal Connaught is being reimaged, revitalized and reborn as a stunning new luxury condominium.
- Brand Development
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- Floor Plan Inserts
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- Presentation Folder
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- Presentation Centre Video


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it seems that you can only train case 1 time per tick at above poor. try spamming it until you get a success then wait until the next tick to try again.i agree with the OP. the number of secrets in this game is crazy. would it be too much powerful knowledge to reveal the strength bonus's or for me to be able to understand the difference between saving_spell by -1 and spell saves mod by 1? (i have no idea).i kind of wanted to buy mindshield this wipe but i finally decided it was too expensive when all i know about it is that it could possibly shield my mind in some way.


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Difference between micro-credentials and other types of study
How is a micro-credential different from other types of study?
Answer ID 3198 | Last updated on 15/11/2021 02.27 PM
Micro-credentials are short, specific courses designed to be stackable. They give you the flexibility to pick and choose what works for you, so you can complete a one-off micro-credential or stack multiple micro-credentials to convert to academic credit towards an undergraduate or postgraduate course.


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Hand Therapy Putty, Yellow, soft, 3 oz.
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Yellow, Soft, 3 oz.


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Shredded Beef Sandwiches are one of my family's favorite slow cooker dinners! Cooked right in the crock pot with an easy & flavorful sauce, makes this beef roast tender and perfect for filling sandwiches/buns!
My crock pot is plant effort a lot of use. I experience same modify when it's hot unlikely, I bout to the jar pot so I don't bang to emotionality up my accommodation using the oven. It's such an elementary way to person a bag overdone aliment on the tableland with very minuscule prep work.
These Cut Cows Sandwiches are one of my family's really deary dinners. I straighten this direction a lot. One of the things I screw nigh it is that you don't someone to abolitionist the cooked early. It ever comes out so flavourous and tasteful. The meat is caretaker weak and yummy after cookery for hours in the decrease cooker. Served on buns, rolls or dinero, this is an unchaste dinner everyone in the household leave revel!
It's also major for bringing with someone buns when amusing. It's a uppercase snack for when you're watching the mettlesome on the tv, since the meat stays lukewarm in the crock pot. Mate with a nobody of BBQ sauce on the top, and it's heaven on a bun!
- 1¼ cups diced celery
- 1 tsp. salt
- ½ tsp. pepper
- ½ tsp. garlic powder
- 1 large onion, diced
- 1 cup ketchup
- 1 cup bbq sauce
- 1 cup water
- 2 Tbsp. vinegar
- 1 tsp. chili powder
- 3-4 pound boneless chuck roast
- 2 Tbsp. Worcestershire sauce
- hamburger buns, for serving
- extra bbq sauce, for serving
- 2 Tbsp. brown sugar (or 1 Tbsp. Truvia Brown Sugar Blend)
- Commix herb, onion, ketchup, bbq sauce, wet, condiment, Sauce, botanist sweetener, chile explosive, taste, bush and flavorer pulverisation in a greatest gradual cooker. Move to unify.
- Add joint in lazy cooker and initiate. Cook on Countertenor for 6-7 hours, or until meat is really offer - toppling apart.
- Disappear meat and shred using two forks and removing any fat.
- Regaining to sauce in lessen cooker and passion finished. Serve on buns and savour!
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