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Wind farm projects to double
Credit: Ontario launching new competition for renewable energy projects despite surplus | John Miner / Postmedia Network | Wednesday, April 6, 2016 | www.nugget.ca ~~
Just weeks after awarding controversial contracts for five wind farms, Ontario said Tuesday it's opening bidding for double that amount of wind energy.
The government is also inviting bids from companies for solar, hydro and bio-energy projects.
Energy Minister Bob Chiarelli said the move will save consumers money by putting more downward pressure on electricity prices.
In a statement, Chiarelli also said the province will put emphasis on community support for the projects.
Chiarelli and the government were criticized recently when contracts for wind farms were awarded for areas opposed to wind farm development, including Dutton-Dunwich in Southwestern Ontario where residents had voted 84 per cent against industrial wind farm development.
Several Ontario municipalities have recently passed resolutions demanding veto power over wind farm developments within their boundaries, but both Premier Kathleen Wynne and Deputy Premier Deb Mattews have said that won't happen.
Ontario's largest wind farms, and the largest number of the highrise-sized wind turbines, are located in Southwestern Ontario.
The last round of wind farm development was for 300 megawatts of wind power.
This time, Ontario has opened the bids for 600 megawatts of wind energy, along with 250 megawatts of solar, up to 50 megawatts of hydroelectricity and up to 30 megawatts of bioenergy.
The size of the procurement stunned wind farm opponents.
"This is just amazing," said Jane Wilson, president of Wind Concerns Ontario, a coalition of community groups fighting wind farm development.
"What can you say? They are selling off power at negative prices, we don't need it. It is just throwing down the gauntlet to rural Ontario, it is so insulting."
A report released last week by Ontario's Independent Electricity System Operator c(IESO) oncluded Ontario has enough electrical generation in place to cover the province's needs for at least a decade.
"Clearly, they have bowed to pressure from the wind industry," said Wilson.
The wind industry, for its part, celebrated Ontario's announcement Tuesday.
"Ontario is Canada's wind energy leader and understands the need to cost-effectively and reliably integrate more clean energy sources, like wind energy, into the electricity grid if it is going to meet its environmental and economic goals," said CanWEA president Robert Hornung.
Mayor Randy Hope of Chatham-Kent, the one municipality that'sconsistently backed wind farm development and called for more, said the wind energy companies have been good corporate citizens.
The companies now contribute more than $2 million a year in taxes to the municipality, helping to pay for crucial infrastructure and services, Hope said in a statement.
The IESO is responsible for running the bidding process,
The competitive bidding process, used for the first time in the last round of contracts, replaced a system in which Ontario offered companies a set price for electricity.
The bids were substantially below the previous set prices.
While only a total of 16 contracts were awarded in the previous round for wind, solar, bio-energy, and hydroelectric projects, Ontario received more than 100 proposals.
Adam Butterfield, the IESO's manager of renewable generation procurement, aid the IESO is still developing the process for this round of procurement and wants to hear from community members, municipalities, First Nations and renewable energy companies.
A government directive Tuesday stipulated the procurement process has to start by Aug. 1, 2016, with the contracts awarded no later than May 1, 2018.
This article is the work of the source indicated. Any opinions expressed in it are not necessarily those of National Wind Watch.
The copyright of this article resides with the author or publisher indicated. As part of its noncommercial effort to present the environmental, social, scientific, and economic issues of large-scale wind power development to a global audience seeking such information, National Wind Watch endeavors to observe "fair use" as provided for in section 107 of U.S. Copyright Law and similar "fair dealing" provisions of the copyright laws of other nations. Send requests to excerpt, general inquiries, and comments via e-mail.
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[vc_row][vc_column][vc_column_text]Scams are increasingly affecting the crypto industry which receives many unwary new investors every day. A scam is an act of defrauding someone after earning their trust or accessing their personal information. Scams, like hacking and thefts, are unethical and unacceptable.
A report by the Crypto Aware organization revealed that scammers and hackers made away with more the $2.3 billion in the past eight years. Therefore, this begs the question:
Why are there so many crypto scams?
The primary motivation behind any scam is to gain financial returns. However, scams can be in any field or business; but for various reasons, online crypto trading has the leading and most expensive cases of scams. Here is why:
The Crypto Industry is New and Decentralized
As we all know, the blockchain industry is in its baby years. Actually, dozens of countries are yet to legalize the use of blockchain technology in their respective states. This has one disadvantage; it restricts the access to necessary information and tools to prospective traders. Scammers seize the lapse in the dispensation of information to defraud the less informed traders.
Lack of Proper Technology
Since the blockchain relies on a decentralized ledger, tracking the flow of currencies is almost impossible. This creates leeway to scammers and hackers as there is no way of tracking and retrieving lost assets.
In standard financial institutions, banks act as middlemen and store the information of everyone accessing the saved funds. The blockchain industry has no middlemen, and scammers are free to make their catch.
Luckily, many platforms have invested in secure and encrypted technologies to keep the bad guys at bay. Unfortunately, the majority of scams in crypto markets happen before the victims settle on a platform. Let us look at the top 5 crypto scams of all time.
1. Ponzi Schemes
Ponzi schemes are generally pyramid schemes. These schemes thrive by paying existing members the dividends brought in by new membership sign-ups. Therefore, these groups can succeed as long as the membership ratio is balanced.
Why is this a scam?
In a functional Ponzi scheme, no products are sold; the members rely on the investments made by new members. The system collapses when there few new members than old members.
In crypto industry, Ponzi schemes will scam new people to sign up and see their investment multiply more than ten times. The members are then adviced to invest heavily and earn quick rewards.
An excellent example of an infamous Ponzi Scheme is Bitconnect. The scheme lured thousands of people who invested their lives on it. Eventually, the numbers grew excessively big, and the ship sank when the US government sanctioned it. As it collapsed the prices of Bitconnect tumbled down.
Ponzi schemes use online campaigns, conferences, online scams, and malware to attract unsuspecting desperate people. The Government of the United States doesn't support pyramid schemes at all levels.
2. ICO Frauds
Before we delve into the details, ICO s are legit investments when companies adhere to set rules and regulations.
What are ICOs?
Well, ICOs (Initial Coin Offering) are tokens offered by a cryptocurrency company to its investors on a coin which is yet to be developed. Investors will buy the tokens, which will give them access to the platform when it is launched.
The problem starts when companies offer fake ICOs. A company will advertise its ICOs and get clients to buy them, but in the real sense, there will be no coin to be launched. An ICO scam is a severe offense in crypto market, but criminals still practice it.
The effect of fake ICOs has made the Chinese government ban ICOs altogether. In the US, ICOs have to follow stringent regulations which affect marketing and increase the cost of coin development.
A good example is the Centra Tech, which was affiliated with Dj Khaled, who invested $32 million on their platform. However, in 2018, the company was charged with fraudulent activities, including selling virtual assets.
3. Phone Porting
If you thought only newbies get scammed, you are wrong; phone porting targets established personalities in the crypto world. It involves taking control of your cell phone line remotely (using another phone)
How it is, does this work?
Well, if your hacker knows a few details about you say Phone number, names and other information, he can personate you and make a call to your service provider who will change your details such as passwords.
The second method involves a scammer calling you and hacks (ports) your cell phone line to another phone while you are talking. After the call, they will have all your details with them.
How to stop phone porting
There are several remedies to this nightmare;
- Contact your service provider and change your passwords.
- Transfer your phone line into a new line
- Contact your bank to monitor any suspicious activities and secure your accounts
4. Exchange Scams
Despite being sourced from a decentralized system, most cryptocurrencies are sold at exchanges. Unluckily, this only exposes traders to more scammers. Nothing disappoints a newbie in the industry than turning up at an exchange only to find out that their order is non-existent.
Luckily, this type of scam is rare and easily detectable. Look out for companies that promise unrealistic discounts on bitcoin. Furthermore, scammers often use URLs that are not encrypted; they don't start with HTTPS.
5. Phishing
Phishing is a way of luring users into giving away their details. Scammers use these details to access users' accounts and wipe it clean. There are several ways through which you can be phished.
Social Media
Yes, scammers can easily track you on social media and extract important details about you, including address, location, and date of birth. Furthermore, they will send spammy links to your social media accounts in the hope of getting you to click them.
Spammy Websites
Scam companies create websites that replicate trustworthy sites. They will then personify the legit website and con unobservant users. Typically, they will hijack your log in details during your registration in-process and use it to access your real account.
How to Avoid Scams
Every problem has a solution. However, for a dynamic challenge as online scams, finding a single solution is difficult. It is even more difficult with cryptocurrency, which is conducted multi-nationally. Here are our suggestions on what you should do to avoid being scammed.
- Keep all personal information private. Your gains and market escapades should entirely be your business. Scammers can access you through social media, emails, and even phone calls. Staying private doesn't raise any eyebrows.
- Set up strong and secure passwords for all your trading accounts. Have different passwords for different accounts. Secondly, you can have two-step verification with one time passwords.
- To protect your account from phone porting, request your service provider to set a secure PIN for you. This will prevent access by any third party scammer.
- Only conduct business with legitimate companies. Check out the companies verification on their portfolio. They should be registered under the responsible regulator in its respective country.
- Avoid spammy emails. In case you get spammy content on your inbox delete it without clicking any links.
Stay safe while trading online
You can join us on Telegram for a follow-up of the market throughout the day.
For any question, our team will be happy to answer you on our support which is open 7/7 days.
For any information about our subscriptions, please visit our website or contact @butler_4c_bot directly to get all the information you need.
[/vc_column_text][vc_empty_space][button btn_text="GET STARTED" btn_link="https://t.me/butler_4c_bot" color="#ffffff" hcolor="#ffffff" bg_color="#25bec8″ hbg_color="#ff884a" align="text-center"][/vc_column][/vc_row]

subset: commoncrawl


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A small bag of coffee for a better mood all day!
You can make a speedy cup of coffee thanks to this great and easy way to create your daily dose of happiness. Whenever you need to activate your mind for a productive day, you should make a cup of coffee using one of these drip bags with Brazilian coffee, for a full-bodied coffee with a barely-perceptible acidity.
You will be able now to carry with you your drip bag coffee to use it whenever you need a boost of energy. Anything more soothing than that?
5 envelopes for five magical moments with Empire.
Origin: Costa Rica - Amapola Tarrazu
Region: Amapola Tarrazu
Roasted: Filter
Process: Fully Washed
Altitudes: 1400 - 1500 MASL
Notes: Pomelo, Apricot and Cocoa finish


text: Chris Cheney is an Australian born guitarist and singer for Melbourne Punk-a-Billy band The Living End (1994-present). He is known for his quick yet simple guitar lines and amazing vocal range that has earned him great respect in not only Australia's music scene, but also in Europe. He has broken off from The Living End twice to record cover songs. First was in 2004 with Supergroup 'The Wrights' when he played lead guitar on Evie pt.1 (Let Your Hair Hang Down) and Evie pt.3 (Loosing You). In 2010 he along with many other Australian artists recorded a tribute album for Tim and Neil Finn (Split Enz, Crowded House) called 'He Will Have His Way' which Chris played the classic song 'Distant Sun'. His guitar of choice is the Gretsch White Falcon which is often over looked for his style of music but suits it well. One song that is a must if you want to see Chris in full swing is E-Boogie. This song is a Punk-a-Billy meets Pub Rock instrumental where Chris plays his guitar with a beer bottle at one point.


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About Us
At Home Health Care in Naples, FL is a family-owned and -operated company that has been offering in-house care services for more than 15 years. We have a team of registered and licensed professional nurses who can provide assistance for your medical needs and help you or your loved ones perform basic daily activities.
Our Core Values
At Home Health Care holds a set of foundational values to be an unspoken agreement between us and the clients we serve.
We have confidence in one another, and we practice honesty in our actions and communication.
Our team strives to further progress our skills and expertise. That is why we continually educate ourselves.
Our company adheres to the highest ethical health standards regarding all communications, as per Health Insurance Portability and Accountability Act (HIPPA) requirements.
We pride ourselves on our ability to treat every client as an individual having the same rights as another client.
Our team gives thoughtful and responsive attention to each person and his or her individual needs.
We empathize and care to all our clients like how we care for our loved ones.
We encourage and celebrate our contributions to the welfare of our community.
Our staff continually improves the services we provide to our clients, physicians, co-workers, and the community.
We are honest, and we practice fair, consistent, and ethical behavior.
We take pride in our personal and environmental appearance because we love what we do.
Our company continually integrates and associates with new community health care providers and their services, community health programs, and other ancillary services. This is to promote continuity of care for our clients.
We take a professional role for efficient and effective care as well as for being responsible for our resources and our environment.


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The E.M. Mills Memorial Rose Garden located in Syracuse, New York is part of Thorden Park near Syracuse University. This lovely garden from 1924 was reinvigorated in 2004 and is maintained by volunteers today. This artwork consists of nine 5 x 7 inch individual panels arranged to make the 15 x 21 inch artwork.
This artwork was created as part of a proposal for large corporate space with high community traffic. Should my proposal be accepted, the individual panels will be scaled larger to fit in proportion to the space.
I like to paint large and this project would be fun to do. Stay tuned.


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Govt: Police Kill Six attackers in China's Xinjiang
Police in China's far-western Xinjiang region shot dead six attackers Monday, a state-run news portal said, amid a security clampdown in the violence-torn, mainly Muslim area.
There were no police or civilian casualties, according to the report by Xinjiang's government-run Tianshan news site.
Xinjiang is home to China's nine-million-strong Turkic-speaking and mostly Muslim ethnic minority.
Monday's clash was triggered when residents of Shule county, near the ancient Silk Road city of Kashgar, noticed "a suspicious person carrying an explosive device", Tianshan said.
They called police, who opened fire after the attacker tried to set upon an officer with an axe and detonate the device, according to the report.
The assailant was killed, but soon afterwards five more attackers "sought to ignite explosive devices one after the other", Tianshan said.
The five were "resolutely" shot dead by police, it added.
China's ruling Communist Party tightly restricts access to the restive region, and information is difficult to independently verify.
Dilxat Raxit, spokesman for the overseas-based World Uyghur Congress, said in a statement: "China's allegations of a so-called terrorist attack are an excuse to cover up the excessive use of force."
He pointed to China's "hostile policies" in the region as having triggered unrest, without citing specifics.
Violence linked to Xinjiang has intensified over the past year, with at least 200 people killed in a series of clashes and increasingly sophisticated attacks in the resource-rich region and beyond it.
Beijing, which blames Xinjiang-related violence on "religious extremists", "separatists" and "terrorists", has responded by launching a severe crackdown in recent months, with hundreds of arrests and around 50 executions and death sentences publicly announced since June.
Rights groups argue that harsh police treatment of the Uighur minority, as well as government campaigns against religious practices such as the wearing of veils, have led to violence.
China denies repression, saying it has brought badly-needed modernisation and economic development to the vast and landlocked region bordering Central Asia.
In December a court in the regional capital of Urumqi condemned eight people to death for two deadly attacks, one on the city's main train station and another on a market there.


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Related Terms
- Atrophy, benign pseudohypertrophic muscular dystrophy, BMD, cardiomyopathy, CPK, creatine kinase, creatine phosphokinase, DBMD, DMD, DMD gene, Duchenne muscular dystrophy, Duchenne/Becker muscular dystrophy, dystrophin, dystrophinopathy, Gower sign, voluntary muscle, X-linked recessive disorders.
- Becker muscular dystrophy (BMD) is a disease that causes the muscles to deteriorate. It is one of several muscular dystrophies, which are genetic (or inherited) diseases of the voluntary muscles or the muscles used to move parts of the body. Although BMD may affect all of the voluntary muscles, patients tend to maintain the function of the smooth, or involuntary muscles, such as those of the bladder and bowel.
- BMD is caused by a mutation, or defect, in the DMD gene. This gene provides instructions for making the protein known as dystrophin. This protein helps to keep muscle cells intact, and proper levels of dystrophin are critical for muscle function. People with BMD are deficient in dystrophin; the dystrophin may be produced in low quantities or produced in a form that does not function properly.
- BMD may affect all races and ethnicities. However, it primarily affects males and occurs in about one in 30,000 male births. BMD is similar to a more common disease called Duchenne muscular dystrophy (DMD), which affects about one in 3,500 male births. Both conditions are caused by mutations in the DMD gene and both tend to affect more males than females. However, the mutations in the DMD gene are slightly different in each disease. Furthermore, the symptoms of BMD tend to be milder, more variable, typically occur later in life, and they progress more slowly than DMD.
- Onset of BMD is generally in adolescence or adulthood. Symptoms usually appear around 10 years of age, but can occur between the ages of two and 21. The disease progresses slowly and may vary from patient to patient but all voluntary muscles may be affected, especially those of the hips, pelvis, thighs, and shoulders. Muscle shrinking tends to be more severe in the lower body.
- By the age of 30, the muscle degeneration in BMD becomes so severe that most patients cannot walk. As the muscles of the heart are affected by the disease, heart problems occur between age 20 and 40. Patients with BMD usually die of heart failure. In BMD, the average age of death is 42 years.
- Although there is no known cure for BMD, many treatments are available to improve symptoms and maximize quality of life. With proper treatment, many individuals with BMD survive well into mid or late adulthood and have normal life expectancies.
Risk Factors
- Because Becker muscular dystrophy (BMD) is an inherited disorder, risk factors include having a family history of the disease. BMD is a recessive inherited genetic condition. Normal individuals have two copies of most genes (one inherited from the father and one from the mother). In a recessive genetic disorder, both copies of a certain gene need to be defective for the condition to manifest itself. It has been shown that mutations in the dystrophin gene, which is located on the X chromosome, may cause BMD.
- Females have two copies of the X chromosome, but males have one X chromosome and one Y chromosome. Males inherit an X chromosome from the mother and a Y chromosome from the father, so a male can only inherit the dystrophin gene from the mother. Daughters inheriting the defective gene will be carriers while sons inheriting the gene will have BMD.
- General: Becker muscular dystrophy (BMD) is caused by a defect, or mutation, in the DMD gene, which provides the instructions for making a protein called dystrophin. The mutation prevents the full-length protein from being produced. This protein normally helps maintain the structure and function of muscle cells. Individuals with BMD have lower than normal levels of this protein, so it cannot function fully. Although the reasons are not clearly understood, muscle cells lacking dystrophin eventually die.
- Inheritance: Because Becker muscular dystrophy (BMD) is an inherited disorder, risk factors include having a family history of the disease. BMD is a recessive inherited genetic condition. Normal individuals have two copies of most genes (one inherited from the father and one from the mother). In a recessive inherited disorder, both copies of a certain gene need to be defective for the condition to occur. Mutations in the dystrophin gene DMD may cause BMD. This gene is located on the X chromosome, which is one of the sex chromosomes.
- Females have two X chromosomes, while males have an X and a Y chromosome. If a female has one copy of the defective gene, the second X chromosome with a working copy of the gene can compensate. This is why women with the condition tend to experience milder symptoms. If a male has one copy of the defective gene, there is no other copy to compensate, which is why males experience more severe symptoms. Interestingly, males cannot pass on a defective X chromosome in X-linked recessive conditions.
- A female who has a mutant DMD gene on one X chromosome has a 50% risk of passing the mutant gene to a son. Therefore, if the mother has one mutated gene, each son will have a 50% chance of being affected with BMD.
- Males who have a mutant DMD gene on their X chromosome are affected by BMD. However, they are not at risk for passing the mutation to their sons. Therefore, BMD is a condition that is genetically inherited by individuals from their mother.
- On the other hand, a male with BMD may pass the defective clotting factor gene to his daughters. Because males only pass X chromosomes to their daughters, each daughter of a male with BMD will carry one defective DMD gene.
- Random occurrence: About 30% of known cases of males with BMD do not have the genetic mutation or defect associated with the disease. This may occur because of a mutation in the egg or developing embryo.
Signs and Symptoms
- General: Becker muscular dystrophy (BMD) is a disease that causes the muscles to deteriorate. It is a disease of the voluntary muscles, which are the muscles used to move parts of the body. Although BMD may affect all of the voluntary muscles, patients tend to maintain the function of the smooth or involuntary muscles, such as those of the bladder and bowel.
- The most common symptoms of the muscle breakdown that BMD patients experience are weakness and fatigue. By the age of 30, the muscle degeneration in BMD becomes so severe that most patients cannot walk.
- Cognitive dysfunction: Some but not all patients with BMD have some degree of cognitive dysfunction. Researchers believe that cognitive dysfunction seen in BMD is caused by the defective dystrophin gene. Studies have found that the frequencies of learning disabilities, behavioral problems, and autism are higher among individuals with BMD than among the general population. These conditions do not appear to worsen with time. Although little is known about the incidence of intellectual disabilities in BMD, it is estimated that about one-third of patients with Duchenne muscular dystrophy have some cognitive disabilities.
- Lack of coordination: BMD may affect the development of motor skills during childhood. Children with BMD may take longer than other children to learn to crawl or walk. Children with BMD also tend to be clumsy and may walk unsteadily, fall often, and have difficulty getting up from the floor.
- Heart disorders: While muscular weakness is typically the first sign of BMD, some cases of the disease are not diagnosed until the patient develops a heart condition known as dilated cardiomyopathy. In dilated cardiomyopathy, the heart is not able to pump blood efficiently. Symptoms may include irregular heart beat, fatigue, and shortness of breath.
- Muscular disorders: Muscle weakness in BMD progresses slowly. Over time, this leads to difficulty walking and frequent falls among those with BMD. Most patients with BMD are unable to walk unassisted by age 30.
- Muscle damage tends to be more severe in the lower body. Among the muscles that are most affected by the disease are those of the hips, pelvis, thighs, and shoulders. Muscles in the arms, neck, and other areas are also affected in BMD.
- Early in the progression of the disease, the muscles in the calves may grow larger. This is a form of compensation known as pseudohypertrophy that is temporary as the muscle is eventually replaced with cartilage and fatty tissue.
- To compensate for weakening muscles, a person in the early stages of BMD may walk with a "waddling" gait, walk in his or her toes, or stick out the abdomen while walking.
- The Gower sign, in which a person needs to "walk up" his or her body with the hands in order to assume a standing position, is commonly seen in BMD. While this sign is not specific to BMD, it does indicate weakness in the hip muscles.
- Contracture, which is shortening of the muscles in a way that restricts mobility and movement, is another common muscular symptom of BMD. Contractures may be seen in the elbows, heels, and legs.
- Respiratory problems: People with BMD may develop breathing problems as a result of wasting of the muscles that control inhaling and exhaling. In the early stages of breathing problems, symptoms may include headaches, difficulty concentrating, difficulty staying awake, and nightmares.
- Skeletal disorders: People with BMD may have skeletal conditions in the chest and back. Scoliosis, or curvature of the spine, is often seen in patients with BMD. This is generally due to the weakening of the muscles that support the spine.
- General: Symptoms of Becker muscular dystrophy (BMD) are typically apparent by 11 years of age but may appear between the ages of two and 21. BMD is generally suspected when a patient experiences muscle weakness and continues to become weaker.
- Because BMD is an inherited disorder, a family history of the disease may indicate performing a complete physical exam. The clinician will ask about muscle weakness, fatigue, clumsiness, and falls. He or she will perform tests to determine whether the source of muscular weakness is from the muscles themselves or from the nerves that control them. Because BMD is less severe than Duchenne muscular dystrophy, neck muscle strength is often maintained for a longer period of time. This may help a clinician to distinguish between the two diseases.
- Biopsy: A biopsy is the surgical removal of a small piece of tissue for examination. For BMD, the sample is generally taken from the thigh muscle. A laboratory technician can determine whether dystrophin is present in the muscle cells and in what amount.
- Blood tests: Tests that measure an enzyme called creatine kinase (CK, also known as creatine phosphokinase or CPK) in the blood can be used to identify muscle defects. CK is an enzyme that helps carry out a chemical reaction on creatine, a substance used by muscle for energy. Because CK may leak out of damaged muscle cells, the CK levels rise in the blood in patients with BMD. CK levels may also rise due to other factors, such as a heart attack or normal exercise. Therefore, the serum CK test may not be able to diagnose a patient specifically with BMD because other diseases that affect the muscles, as well as normal exercise, also result in increased levels of serum CK.
- A blood test may also measure the level of transaminases in the blood. Transaminases are enzymes that allow amino acids to be broken down. High levels of transaminases are usually associated with liver disease. However, a high level of transaminases may also be due to the breakdown of muscle tissue, such as in BMD.
- Electrocardiogram: An electrocardiogram (ECG or EKG) observes and records the electrical waves that cause the heart muscles to pump. When performing this test, the clinician will be looking especially for cardiomyopathy, a type of heart disease in which the heart doesn't work effectively.
- Electromyogram: An electromyogram measures electrical impulses in muscle tissue. These tend to be diminished in BMD.
- Genetic testing: Genetic testing looks specifically for mutations in the dystrophin gene. There are advanced methods of genetic testing available, including direct genomic sequence analysis.
- Imaging: X-rays may be done on the spine to diagnose the severity and follow the progress of scoliosis. This is particularly important during adolescence when the development of scoliosis typically occurs. However, scoliosis is not specific to BMD.
- Pulmonary function: Pulmonary function tests may be done to determine how effectively the individual is breathing and whether the muscles that control breathing are being affected. Poor results from pulmonary functions tests may indicate that the muscles that cause an individual to inhale and exhale are being affected by BMD.
- General: General complications of Becker muscular dystrophy (BMD) are largely due to muscle degeneration. Complications may include progressive disability, decreased mobility, decreased ability to care for one's self, and deformities.
- Cognitive: People with BMD may have some cognitive impairment, including learning disabilities. These tend to fall into three categories: attention focusing, verbal learning and memory, and emotional interaction. Researchers believe that cognitive dysfunction seen in BMD is caused by the defective dystrophin gene.
- Developmental: BMD may affect the development of motor skills during childhood.
- Gastrointestinal: As people with BMD lose muscle mass and tone, the digestive system may be affected. Complications that may arise include dysphagia, which includes swallowing problems and the risk for entry of foods or liquids into the lungs (pulmonary aspiration), and constipation.
- Heart: Dilated cardiomyopathy is a common complication of BMD in which the heart cannot pump blood effectively. In this condition, the muscles of the heart become weakened or the heart may become enlarged. If left untreated, cardiomyopathy may become serious or even fatal.
- Muscles: Muscular complications of BMD may include joint contractures in which joints lose mobility and flexibility because the muscles, tendons, and ligaments become shortened and/or stiffened. Contractures most often affect the knees, hands, feet, elbows, wrists, and fingers. If not treated, contractures may become severe. Other complications may include muscle cramps.
- Respiratory: The degeneration of muscle mass in BMD affects the diaphragm and other muscles that control breathing. This can lead to several breathing problems, including pneumonia and respiratory failure. In the early stages of breathing problems, symptoms may include headaches, difficulty concentrating, difficulty staying awake, and nightmares. Decreased respiratory function also increases the risk of infection.
- Skeletal: People with BMD may develop skeletal abnormalities such as scoliosis, in which the spine curves to the side, or lordosis, in which the spine curves forward creating a swayback. This is generally due to the weakening of the muscles that support the spine.
- Other: Individuals with BMD are at an increased risk of malignant hyperthermia with the use of certain anesthetics. In this condition, an anesthetic, which is given to dull pain and to partially paralyze a person during surgery, causes muscles to become rigid and to break down. Additional symptoms include high fever, increased heart rate, and increased levels of acid in the body's tissues.
- There is no known cure for Becker muscular dystrophy (BMD). The goal of treatment is to improve symptoms and maximize quality of life.
- Assistive devices: As BMD progresses and the individual loses mobility, assistive devices such as braces, standing frames, walkers, and wheelchairs may be needed. Braces on the lower legs may also help to lengthen the muscles and prevent contractures, which are shortenings of the muscle fibers that limit range of motion and prevent mobility. A brace may be prescribed for wear at night to keep the foot from pointing downward and to keep the Achilles tendon stretched while the individual is sleeping. Other devices that may be helpful include a transfer board for helping the individual move in and out of the wheelchair, mechanical lifts, shower chairs, and adjustable beds.
- Diet: While there are no known specific dietary prescriptions or restrictions for people with BMD, dietary approaches to manage constipation may be needed. The diet should therefore be high in fluid and fiber as well as fruits, vegetables, and whole grains. When mobility is limited, calorie needs decrease. Being overweight or obese may worsen the complications of BMD. Therefore, it is important that an individual eat a diet that helps to maintain a healthy weight.
- Occupational therapy: Occupational therapy aims to improve function in specific activities and functions, such as aspects of self care, driving, and using a computer.
- Pain relief: In most cases, BMD symptoms and complications do not cause pain. However, in some cases, patients may find muscle cramps painful and can find relief with over-the-counter pain relievers.
- Physical activity: Swimming and water exercises may help individuals with BMD to keep muscles strong and toned without causing stress. Exercise should not be to the point of exhaustion.
- Physical therapy: Because inactivity may worsen the condition of the muscles in BMD, activity is encouraged. The goals of physical therapy are to allow greater motion in the joints and to maintain muscle strength and tone. Physical therapy may also help to prevent, delay, or improve shortening of the muscle fibers known as contractures, and curvature of the spine known as scoliosis. Range-of-motion exercises, performed regularly, may also help to delay contracture. Exercises can be done to help correct spinal curvature or scoliosis.
- Psychological support: Because the stress of a degenerative disease can be difficult, psychotherapy or a support group may be helpful for patients and families with BMD. Muscular dystrophy support groups, for example, provide a forum in which members can share experiences and problems.
- Individuals with learning disabilities can also be evaluated by a mental health professional. Special exercises and educational therapies may be prescribed.
- Respiratory support: If breathing problems become severe, respiratory assistance may be needed. A special mask worn while sleeping can deliver positive airway pressure. As breathing deteriorates, a cough assistance device can help the patient to cough and to keep the lungs clear.
- Speech therapy: If speech and swallowing are affected by muscle wasting of BMD, a speech therapist may be helpful. Recommendations may include avoiding certain food textures and eating or drinking positions.
- Surgery: Once contractures have set in, surgery may be the only option available to relieve them. A tendon release procedure, also known as a heel cord surgery, is often done to treat ankle and other contractures while the individual is still walking. After this surgery, a patient will often need lower leg braces. In severe scoliosis, surgery may be necessary. In this procedure, a metal rod with hooks is placed into the spine.
- Transplantation: In cases of severe cardiomyopathy, a type of heart disease in which the heart is not able to pump blood efficiently, a heart transplant may be considered.
Integrative Therapies
: Currently, there is insufficient evidence available on the safety and effectiveness of integrative therapies for the prevention or treatment of Becker muscular dystrophy (BMD). The integrative therapies listed below should be used only under the supervision of a qualified healthcare provider and should not be used in replacement of other proven therapies or preventive measures.
Good scientific evidence
Vitamin D: Vitamin D deficiency has been associated with muscle weakness and pain in both adults and children. Limited research has reported vitamin D deficiency in patients with low back pain, and supplementation may lead to pain reduction in many patients.
- Avoid if allergic or hypersensitive to vitamin D or any of its components. Vitamin D is generally well-tolerated in recommended doses. Doses higher than recommended may cause toxic effects. Individuals with hyperparathyroidism (overactive thyroid), kidney disease, sarcoidosis, tuberculosis, or histoplasmosis are at a higher risk of experiencing toxic effects. Vitamin D is generally considered safe for pregnant women. It may be necessary to give infants vitamin D supplements along with breast milk. The recommended intake of vitamin D for normal infants, children, and adolescents is 200 International Units (IU) daily.
Unclear or conflicting scientific evidence
Coenzyme Q10: Coenzyme Q10 (CoQ10) is produced by the human body and is necessary for the basic functioning of cells. CoQ10 levels are reported to decrease with age and to be low in patients with some chronic diseases such as muscular dystrophies. Early studies in patients with muscular dystrophy taking CoQ10 supplements describe improvements in exercise capacity, heart function, and overall quality of life. Additional research is needed in this area.
- Avoid in patients with allergy or hypersensitivity to CoQ10. Although few side effects have been associated with CoQ10, there have been reports of nausea, stomach upset, or rash. Caution is advised in people who have bleeding disorders or who are taking drugs that increase the risk of bleeding. Caution is advised in patients with diabetes or hypoglycemia and in those taking drugs, herbs, or supplements that affect blood sugar. Use cautiously in patients with liver disease, as large doses of CoQ10 (greater than 300mg per day) may elevate aminotransferase levels. Use cautiously in patients with biliary obstruction or liver disease as these conditions may increase CoQ10 concentrations. CoQ10 may decrease blood pressure and caution is advised in patients with low blood pressure or taking blood pressure medications. Elevations of liver enzymes have been reported rarely, and caution is advised in people with liver disease or taking medications that may harm the liver. CoQ10 may lower blood levels of cholesterol or triglycerides. Based on limited human evidence, thyroid hormone levels may be altered. There is not enough scientific evidence to support the use of CoQ10 during pregnancy or breastfeeding.
Creatine: Creatine is naturally synthesized in the human body from amino acids primarily in the kidney and liver and transported in the blood for use by muscles. Creatine loss is suspected to cause muscle weakness and breakdown in Duchenne muscular dystrophy, a condition that is related to BMD. Further research of creatine supplementation for muscular dystrophy is needed before a recommendation can be made.
- Avoid in patients with allergy or hypersensitivity to creatine. Use of creatine supplements has been associated with symptoms of asthma. There have been rare reports of loss of appetite, stomach upset, diarrhea, or nausea with creatine use. Avoid in patients with liver or kidney disease. Use cautiously in patients with diabetes or low blood sugar. Creatine may cause muscle cramps or muscle breakdown, leading to muscle tears or discomfort. Weight gain and increased body mass may occur. Heat intolerance, fever, dehydration, reduced blood volume, or electrolyte imbalances (and resulting seizures) may occur. Chronic administration of a large quantity of creatine is reported to increase the production of formaldehyde, which may potentially cause serious unwanted side effects. Creatine may increase the risk of compartment syndrome of the lower leg, a condition characterized by pain in the lower leg associated with inflammation and ischemia (diminished blood flow), which is a potential surgical emergency. Creatine cannot be recommended during pregnancy or breastfeeding due to a lack of safety information.
Fair negative scientific evidence
Selenium: Early studies suggest that selenium supplementation is not helpful in muscular dystrophy.
- Avoid if allergic or sensitive to products containing selenium. Avoid with a history of nonmelanoma skin cancer. Selenium is generally regarded as safe for pregnant or breastfeeding women. However, animal research reports that large doses of selenium may lead to birth defects.
- There are currently no known methods of preventing Becker muscular dystrophy (BMD). If there is a family history of BMD, genetic counseling may help the family understand the risks of having a child with BMD. Genetic testing can determine whether an individual is a carrier of BMD.
- Because men with BMD may become fathers, it is important to know what inherited disease an individual has (Duchenne muscular dystrophy or BMD). Sisters of people with BMD may also be tested for carrier status. Because fathers only pass X chromosomes to their daughters, all daughters of a father with BMD will have at least one mutated X chromosome.
Author Information
- This information has been edited and peer-reviewed by contributors to the Natural Standard Research Collaboration ().
Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to www.naturalstandard.com. Selected references are listed below.
- American Academy of Pediatrics Section on Cardiology and Cardiac Surgery. Cardiovascular health supervision for individuals affected by Duchenne or Becker muscular dystrophy. Pediatrics. 2006;116(6):1569-73.
View Abstract
- Hoogerwaard EM, Ginjaar IB, Bakker E, et al. Dystrophin analysis in carriers of Duchenne and Becker muscular dystrophy. Neurology. 2005;65(12):1984-6.
View Abstract
- Duan D. Myodys, a full-length dystrophin plasmid vector for Duchenne and Becker muscular dystrophy gene therapy. Curr Opin Mol Ther. 2008;10(1):86-94.
View Abstract
- Holloway SM, Wilcox DE, Wilcox A, et al. Life expectancy and death from cardiomyopathy amongst carriers of Duchenne and Becker muscular dystrophy in Scotland. Heart. 2007;
View Abstract
- Hoogerwaard EM, Ginjaar IB, Bakker E, et al. Dystrophin analysis in carriers of Duchenne and Becker muscular dystrophy. Neurology. 2005;65(12):1984-6.
View Abstract
- Kesari A, Pirra LN, Bremadesam L, et al. Integrated DNA, cDNA, and protein studies in Becker muscular dystrophy show high exception to the reading frame rule. Hum Mutat. 2008;
View Abstract
- Li Q, Li SY, Hu DG, et al. Prenatal molecular diagnosis of Duchenne and Becker muscular dystrophy. Beijing Da Xue Bao. 2006;38(1):53-6.
View Abstract
- MDA. Muscular Dystrophy Association. . Accessed March 27, 2008.
- Miura P, Jasmin BJ. Utrophin upregulation for treating Duchenne or Becker muscular dystrophy: how close are we? Trands Mol Med. 2006;12(3):122-9.
View Abstract
- Natural Standard: The Authority on Integrative Medicine. . Copyright © 2008.
- Petrie CJ, Mark PB, Dargie HJ. Cardiomyopathy in Becker muscular dystrophy: does regional fibrosis mimic infarction? J Cardiovasc Magn Reson. 2005;7(5):82305.
View Abstract
- Skura CL, Fowler EG, Wetzel GT, et al. Albuterol increases lean body mass in ambulatory boys with Duchenne or Becker muscular dystrophy. Neurology. 2008;70(2):137-43.
View Abstract
- Stockley TL, Akber S, Bulgin N, et al. Strategy for comprehensive molecular testing for Duchenne and Becker muscular dystrophies. Genet Test. 2006;10(4):229-43.
View Abstract
- Takagi A, Nakase H. Malignant hyperthermia-like reactions in Duchenne or Becker muscular dystrophy: review and hypothesis. Rinsho Shinkeigaku. 2008;48(2):101-5.
View Abstract
- Young HK, Barton BA, Waisbren S, et al. Cognitive and psychological profile of males with Becker muscular dystrophy. J Child Neurol. 2008;23(2):155-62.
View Abstract


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Its FINALLY summer! Legitimately. We're hitting up the beach nearly every day, since we live just a block from the beautiful Revere Beach. Good thing we have some killer swimsuits this season! Beach Rays so generously sent me and my son a swimsuit from their new collection, and we took them out last weekend. We reviewed the Pamela suit in Red and the boys' Gelato suit, sold for $119 and $36.
I love a lot of things about this red suit. I think the style is classic and beautiful, while still being extremely slimming. I have a LOT of middle tummy fluff leftover from two pregnancies, but it is camouflaged quite well with this so-geniously placed rusching in the front. After seeing for myself how this really hides and slims, I'm never going back to a flat/smooth front swimsuit again.
Now, while I love the cut and the style, there is still a major issue that is going to inhibit me from wearing this suit again, and I think it only affects my well-endowed sisters. In a bigger size with bigger cups on this suit, the underwire has difficulty staying in place. The halter top straps naturally pull the sides of the suit in at an angle toward the neck, and so the underwire ends rub against eachother, usually overlapping. There is very little structure when it comes to the bust part of this suit, especially because it is a halter with no support that wraps entirely around your body. I hope this is just a problem for this Size 10 suit, and for busty girls. I do think that this won't be a problem in the smaller sizes on girls with small busts to contain.
Rocket's suit is adorable, though! We reviewed a suit for him last summer, so I knew how the Beach Rays sizing ran. Last year, we ordered a size 3T for our 2-year-old, and it was pretty snug. This year, we ordered a size 6 for the now 3-year-old, and it fits him great, with room to last him the summer. So keep in mind that their trunks run quite small if you have a chunk of a boy yourself.
I love these colors together and I love the color blocking! It makes this suit look much less juvenile in my opinion.
The back pocket is my favorite part! I love the contrast color on the drawstring waistband and how it makes the waistband adjustable for a perfect fit.
There are SO many cute/fashionable/manly/girly suits to choose from on the Beach Rays site. You could surely find favorites for the whole family at Beach Rays and look coordinatingly dashing at the beach this summer! Check em out!
Online Store / Facebook / Twitter / Pinterest / Instagram
One lucky winner will get to pick out any Beach Rays suit of their choice!
*This giveaway is open to US entries only *The winner of this giveaway will be drawn no later than the evening of June 21st and will be emailed. If the winner does not respond within 48 hours, a new winner will be drawn. *The product(s) in this review was provided to me free of cost for the purpose of conducting this review. All opinions expressed in this review are my own are not influenced by monetary compensation. Â


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Software Developer
Bachelor's degree in Computer Science and Engineering, IT.
Dot Net Developer's primary responsibility will be to gather the user requirements and analyze the user needs to develop software solutions. Develop the web 3based applications using program languages such as VB.net, C#, Dot net and MSSSSQL; Design the back-end database structures for the web applications and also generating stored procedures that are complex in nature for the software's maintenance purposes;. Perform software testing and stringent quality checks as per the QC guidelines to ensure an error free as well as optimum final product to the user. Test the applications and websites on different web browsers to ensure a standard user experience for the clients across all platforms; Train the end user or client on the final product as well as providing technical support whenever required
Apply by mail: Send resume to firstname.lastname@example.com or HR 433 E Las Colinas Blvd, Irving, TX 75039.
EO Statement
Kairos is an equal opportunity employer. All qualified applicants have an equal opportunity for placement, and all employees have an equal opportunity to develop on the job. This means that Kairos will not discriminate against any employee or qualified applicant on the basis of race, color, religion, sex, sexual orientation, gender identity, national origin, disability or protected veteran status.
Date Posted13 May, 2018
Job RoleSoftware Developer
SalaryCompetitive Salary


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Husband surprises wife with $150,000 instant win
Joe and Toni Thomas moved to Wilson ten years ago to enjoy retirement together. After Joe scratched off a $150,000 instant prize Saturday morning, the couple says they will relish retirement even more.
"I'm still pinching myself," Toni said as the couple collected their winnings Monday at lottery headquarters.
Joe said he visits the lottery's website regularly to see how many top prizes are still unclaimed for various games. That's why he recently tried playing Green & Gold, which started Feb. 4. He won $10 and $5 prizes and decided to try his luck again to see if he could win more.
He found out he won a lot more, as he sat watching television, and scratched his lucky ticket. One of the winning numbers was a five and one of his numbers was a five as well, winning the corresponding prize of $150,000.
"When I first looked at it, I saw all those zeroes," Joe recalled. He showed his wife.
"You see that five up top?" Joe asked her, pointing to one of the winning numbers. "And that five at the bottom?"
"We won $150,000?" Toni shouted. "Oh my God!"
Up until that moment, Toni had been feeling under the weather recovering from a cold.
"It got me right out of my sick bed," she said.
The Thomases said that their after-tax winnings of $103,801 would allow them to pay off a new car they just bought as well as a trip to Cancun they already have planned. Toni said that Joe, who likes to visit Morehead City to go fishing, may get to do that more often, too.
Joe purchased the winning ticket at Sam's Convenient and Grill on N.C. 264 Alternate in Sims.
With the Thomas' win, two more $150,000 top prizes – and many other prizes – remain to be claimed in the Green & Gold game.
Ticket sales have made it possible for the lottery to raise more than $3.19 billion for education programs statewide. For details on how more than $22.9 million in lottery funds have made a difference in Wilson County, click on the "Where the Money Goes" tab on the lottery's website.


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Yes, I have been a busy bee lately and haven't done a blog entry. I have been working, which is always fun, and traveling. I took a short week trip to Arizona the end of January with the wild child. We flew into Phoenix, rented a car, and drove down to Tucson. We spent a wonderful 4 days with everyone there. Then I drove her back up to the airport so she could fly back. I met an old friend for breakfast, and then drove up north to visit my cousins for a couple of days, drove back down to Phoenix and flew home.
Now, overall the trip was wonderful. I had allergies, and the wild child had a cold. That kinda sucked, no . . . really sucked. The rental car we had was very nice, but geez they are expensive. When you pull up the site and it says $163 for a week, don't believe it. The additional charges will almost double the cost.
But, I fly to Arizona for the people. I have many people there that are very important to me. So, I try to get out there at least once a year, hopefully more. We are all getting older, and I am so grateful to be in the position that I can see them. I am very fortunate that I have no regrets with the important people in my life. A very good feeling.
The visit was way too short, and I came back to a busy life at home. But now things are slowing down a little; a more normal pace. A couple of days ago, I took a camera day with my good friend. She is an architectural photographer; she loves lines and angles. This isn't what I usually photograph, but it was such fun. We went to Cincinnati, to The Contemporary Arts Center. The attraction was to the actual building designed by architect Dame Zaha Mohammad Hadid, who recently passed away. It is very contemporary, lots of lines and angles. The fun part was looking beyond the actual structure to find something totally different.
Today is our weekly teatime. It has become a regular thing now with the oldest and youngest every Friday afternoon. Others join us when they can, and today will be no exception.


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Product Description
An extremely dressy piece , we have designed it as a taweeze with chakras laid out in glass. Long chain suspensions ending with ghungroos gives it a flirty boho vibe !!!! Will look great for those occasions !!!! This beautiful earring is made with pure 92.5 Sterling Silver which is the highest proportion of silver that can be used to make jewellery. Mounted with pure 24 Karat Gold Plating on pure 92.5 Sterling Silver.
**Disclaimer: This product has been made by hand and may have slight irregularities that are a natural outcome of the human involvement in the process.


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Five For Friday
Five For Friday
by Jon Berry
So it's Friday, and in the music world, today is new release day. Stores are flooded with an abundance of new releases. But how the hell can we the people, keep up with the thousands of new tracks being unleashed upon the world? The music service I subscribe to thinks they have a solution – it's called the "Hot Tracks" playlist and it applies to the TWENTY EIGHT different genres they offer. I'm here to write about it.
Over my morning coffee, I randomly selected FIVE genres out of a cup. I listened the first "Hot Track" from each selection and immediately wrote about it without looking up anything about the artist or track in question. I also reviewed the "Overall Hot Track" – I feel that given they think this is the track the world needs in their life every week then it should be a regular inclusion on this column.
This may be a senseless exercise but the editor of Kaput has deemed this worthy of your ears and eyes.
Overall New Music: Niall Horen "This Town"
I'm quite shocked at myself to recall that Mr. Horen is one of the dudes from One Direction. Maybe I'm wrong but the name gives away that he's Irish – but this is sadly no jig. "This Town" is an acoustic guitar driven opus to loneliness and loss. The one thing I find fascinating is that his wailing makes this song unbearably upbeat. Sorry Mr. Horen, you are not some dude who has not been sitting in an alley sipping the last of his bottle of Jamieson after spending all of your boy band's pot of gold on some girl who dumped you. Guess we'll hear you in the movies.
Americana: Bob Weir "Only A River"
My late-teenage winters were often spent in California – my buddies and I would escape the Vancouver rain and hitchhike south -to the land of sunshine and skate parks. Derby Park, Santa Cruz was our regular destination. We'd squat in empty mansions damaged by the earthquake, bath in the ocean and skate all day. Life was simple and sweet.
The town was a haven for Deadheads (Grateful Dead followers)….they stank of Patchouli Oil and we didn't really relate to them, but they were amazingly resourceful and always seemed to have food, doses and weed to share so we would often mingle.
Thanks to that, I never really listened to the Grateful Dead. I know who Bob Weir is and "Only A River" is a beautifully written song that is well played and sounds straight from the heart. There's shitloads of music out there that sounds like this but he's wearing an iWatch in the press photo you know that Mr. Weir is not afraid of the future which says a lot.
Indie: Solange "Cranes In The Sky"
I've been looking forward to hearing this record – I really get the Indie curators picking Solange (Knowles) as the top Indie track of the week. Think about it, it must be tough being constantly reminded you are the sister of Beyonce. She must get downright aggravated at times….I can imagine how it goes – stopped on the street by some idiot with small talk about her own music career that he/she has no clue about, then she eventually gets pummelled with questions about her sister. Welcome to the Indie zone.
I came across Ms. Knowles thanks to some Soul Clap mix – there's a track she did with Theophilus London I recommend you check out. "Cranes In The Sky" is from her new album "A Seat At The Table" – its hard not to fall in love with Ms. Knowles voice – the simplistic snare rim that carries this track, builds a platform for her to sound enormously powerful. Minimalistic funk of the highest order.
Metal: Metallica "Moth Into Flame"
Well, look who's woken from a 30 year slumber – seems the group therapy sessions did some good and the band is (hopefully) back on the bottle. I was raised on Metallica during the "Master of Puppets" era – they changed the game for me and yup, I'm one of those guys who thinks they didn't make a decent album since then. "Moth Into Flame" is hard to hate on…sure Mr. Hetfield overdoes the singing and of course the drums sound like ass, but the classic thrashing that I loved about this band back then resounds. To the point I don't even care what lame symbolism a moth burning in a flame is supposed to represent.
K-Pop: GOT7 "Hard Carry"
I love a coincidence – Kaput's editor is currently in Korea (and contributes the photo!). Start the revolution – GOT7 is a force to be reckoned with. Obviously these guys are totally street style and ready to fuck with the world. "Hard Carry" sounds to me like a tribute to the hardships of separation between North And South. An anthem to sing from the top of their skyscrapers to their brothers and sisters of the north – a cry of hope for a new tomorrow to those left behind. Bless their seouls.


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Who doesn't love Memorial Day weekend? It's the first three-day weekend of the summer season that signifies barbeques, summer vacations, fun in the sun, and high school and college graduations.
As Orange County residents hit stores like Costco to load up on their favorite alcoholic beverages for the Memorial Day festivities, they don't want to forget that Orange County's DUI Task Force will be deploying officers over the holiday weekend to nab drunk and drugged drivers.
Law enforcement across the country are well-aware that drunk driving increases over Memorial Day weekend, and Orange County is NO exception. Each year, officers countywide step up their DUI enforcement efforts over the Memorial Day holiday weekend.
As an Orange County resident, or visitor to the area, be aware that there will be DUI checkpoints and DUI saturation patrols throughout the county to arrest impaired drivers for driving under the influence of alcohol or drugs.
Memorial Day Means More Drunk Drivers
Memorial Day weekend and drinking go hand-in-hand, thus it's no wonder why the holiday is associated with a predictable rise in drunk driving crashes nationwide. Across Orange County, friends and family will be gathering to celebrate and alcohol will be at most of the celebrations.
If you will be partying this weekend, be sure to designate a sober driver, call Uber or Lyft, or a cab. Remember, if you're 21 or over drinking is perfectly legal but drinking and driving is not!
Law enforcement will start its DUI patrols on Friday, May 27th this year and will continue through Monday, May 30th. Residents can also expect the California Highway Patrol to be deploying officers over Memorial Day weekend to patrol the freeways and country roads during this maximum enforcement period.
The DUI Task Force is generally funded by grants from the California Office of Traffic Safety as a part of the National Highway Traffic Safety Administration's (NHTSA) anti-drinking and driving campaign.
In addition to Memorial Day weekend, the DUI Task Force kicks into high gear during the Independence Day and Labor Day holiday weekends.
If you are arrested for DUI in Orange County over Memorial Day weekend, reach out to the Law Offices of Virginia L. Landry, Inc. for a free consultation!


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The Associated Press actually managed to report that the Affordable Care Act isn't "affordable" and doesn't even have much "care" without calling out the Dems who voted for it who now want to lead the charge to "fix" the law (read: throw a ton more money at it).
Rep. McDermott, who voted to pass the ACA, even admits that it's deceptive:
After paying premiums, many low- and middle-income patients still face high costs when trying to use their coverage. There's growing concern that the value of a health insurance card is being eaten away by rising deductibles, the amount of actual medical costs that patients pay each year before coverage kicks in.
"I think it's going to be the next big problem," said Rep. Jim McDermott, D-Wash., a congressional leader on health care.
"We've got some 17 million more people covered … but they can't access the care they seem to be entitled to," McDermott said. "It costs too much to use the care. That's the deceptive part about it."
Since virtually all U.S. residents are now required to have health insurance by President Barack Obama's health care law, McDermott said Democrats have a responsibility to make sure coverage translates to meaningful benefits.
Short version: The Obamacare law doesn't do any of what it was ostensibly supposed to do, so now we'll have to throw another trillion dollars at it to make the law "work." And by all means, let's allow those who deceived us once to spend billions more to deceive us again (those paying attention weren't deceived the first time but were unfortunately outnumbered by morons).
If this isn't the best argument for full repeal, nothing is. Too bad the Associated Press reported it all with a straight face without pointing out the Jupiter-sized irony of it all.


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You may not be as safe in your locked hotel room as you think.
Keycard door locks from Onity -- used in more than 4 million hotel rooms around the world -- are susceptible to vulnerabilities that could lead to a security bypass, according to Cody Brocious, a 24-year-old Mozilla developer and security researcher. Brocious, who is expected to present his findings at the Black Hat security conference tomorrow, showed Forbes how he is able to open hotel doors with a gadget he built with materials costing less than $50.
Brocious' device spoofs a portable programming device used to control door locks, Forbes explains. In a demonstration, Brocious shows how a plug inserted into a DC port on the underside of the lock could spring the hotel door lock.
"I plug it in, power it up, and the lock opens," he said.
However, the technique did not always work on locks installed on real hotel room doors. In fact, it only worked once and only after Brocious reprogrammed the device -- an unreliability he attributed to timing issues with how the device communicates with the lock.
The vulnerability occurs because the exposed port allows any device to read the lock's memory, where a string of data is stored that will trigger its "open" mechanism. He also said that his former employer reverse-engineered Onity's front desk system and sold it to a locksmith training company last year for $20,000.
"With how stupidly simple this is, it wouldn't surprise me if a thousand other people have found this same vulnerability and sold it to other governments," Brocious said. "An intern at the NSA could find this in five minutes."


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There's nothing worse than getting pulled over for something simple like going a few miles over the speed limit only to find out that there's a warrant out for your arrest. If you're unsure of your status, Liberty Bail Bonds Nassau can perform checks for criminal warrants in Nassau County.
How Do I Know If I Have a Warrant?
Are you wondering if there's a warrant out for your arrest? When a judge issues a written order, it grants law enforcement the right to arrest a suspect. Usually, the city or county that issued the warrant will notify you with a letter or phone call, but those are easy to miss. In many cities, you can check the website of the sheriff's office. Their records should have up-to-date information about your legal standing. Warrants can be issued for many reasons, from unpaid tickets to missed court appearances.
Warrant Checks
We perform checks for criminal warrants issued within Nassau County as a service to the community. It's our goal to make sure that you're informed and treated fairly. Sometimes, people don't know that there's a warrant out for their arrest, which will only make their legal issues worse. With our service, residents of Yulee, FL and other parts of Nassau County can stay informed. We try to process requests each day at 9 a.m., noon, and 6 p.m.
If there happens to be a written order for your arrest, you have options. You can arrange an appearance for arraignment or arrange to turn yourself in before being arrested. In some cases, by agreeing to go to the police station voluntarily, you can simplify the process of setting bail and even negotiate a lower bail amount.
If you'd like to perform a warrant check, fill out the form below. At Liberty Bail Bonds Nassau, we've helped people deal with warrants and bail bonds for decades. If you have any other questions, call us at 904-225-0002.
Disclaimer Notice: We check for criminal warrants in Nassau County only. We do not perform child support warrant checks. This service is at no charge, and the information is not guaranteed in any way, shape, or form. Unless you are currently on bond with Liberty Bail Bonds Nassau, please limit yourself to one check per person per month.


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RALEIGH, N.C. — The Miss North Carolina crown controversy is not over yet.
Rebekah Revels is likely headed to court for another round in her fight with the Miss America organization. Rebekah Revels resigned after the Miss America pageant learned about topless photos of her.
Barry Nakell, Revels' attorney, says a judge denied the organization's request for arbitration, which means Revels could make her case to a jury.
No trial date has been set.


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Fairytales at the path in Snöåbruk.
- Mobile phone: 070-220 32 17
- Visiting address: Snöån, 786 92 Dala-Järna
Bring the family and walk among trolls and goblins along the fairytale path at Snöåbruk.
The fairytale path in Snöå is an exciting experience for both large and small people. You never know what's hiding behind logs and stones.
From Vansbro rides rv 71 towards Borlänge about 12 km by Dala-Järna. Then turn left at the sign for Snöå bruk. The fairytale path is on the left after the golf club's office.


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This Spicy Italian Pesto Noodle Soup is my go-to dinner on nights when I am craving Italian, but also want something warming. Spicy Italian chicken sausage simmered in a basil pesto broth with carrots, kale, a little lemon, and plenty of noodles. Finish each bowl off with a sprinkle of cheese and serve with crusty bread. […]Read More >
Not much can beat these homemade Extra Sticky Maple Pecan Sticky Buns. Soft and fluffy homemade bread dough, swirled with cinnamon sugar, and baked with a maple pecan "sticky" sauce. These rolls are nothing short of perfect and better than anything you could get from a bakery. Try making these as a weekend morning treat, or […]Read More >
This Healthier Instant Pot Coq au Vin is for those cold fall and winter nights when you want a fancy slow braised chicken, but you want it ready in less than an hour. All made in the instant pot (or the slow cooker), using simple, wholesome ingredients that you might already have on hand. This […]Read More >
Thanks for joining me for another Nine Favorite Things post. I am so excited to have a full weekend at home, and a Sunday night that does not require any kind of packing. The last two weeks have been full of back to back travel (details below). And while I am slowly getting better about […]Read More >
Pumpkin Patch Punch. Apple cider, orange juice, hints of lemon, spiced pumpkin butter, vodka, and brandy all mixed together to create an autumn punch that's great for all of our upcoming entertaining. Rim the glasses in cinnamon sugar, and top each drink off with ginger beer, to create an extra special fall cocktail that everyone […]Read More >
Starting the weekend off on a sweet note with these Sweet and Salty Chocolate Drizzled Cider Caramel Apples. Crisp autumn apples dipped into homemade apple cider caramel…made with cider, honey, and a touch of bourbon. Each caramel apple is then drizzled generously with chocolate, and finished off with a sprinkle of flaky sea salt. The […]Read More >
One Pot Chicken and Sage Dumplings. Taking a classic and upping the flavor with caramelized shallots, slow cooked chicken, fresh sage, and creamy gorgonzola cheese. All mixed into a warming herb filled soup base with light and airy dumplings that make every bite so delicious. This is a cozy recipe that's one pot and done, […]Read More >
Taking a classic white lasagna and making it just a touch healthier with this Spaghetti Squash 4 Cheese Pesto Lasagna. Seasonal spaghetti squash stuffed with a creamy 4 cheese béchamel sauce, basil pesto, and fresh herbs. All baked together until the cheese is melted and perfect. This is an easy, delicious, and healthier way to […]Read More >
Tuesday made better with Monster Oatmeal Chocolate Chip Cookie Bars for snacking. These one bowl homemade oatmeal cookie bars with chocolate chips and Reese's Pieces are the perfect way to use up any leftover Halloween candy. They're super easy, festive for both Halloween and Thanksgiving, and most importantly, everyone LOVES them! It's been so long since […]Read More >
Herby French Shallot Soup. Caramelized shallots with fresh thyme, sage, and a splash of white wine give the classic French Onion soup a whole new delicious flavor. This soup is everything you love about a warming, cheesy bowl of French onion soup. But better, because slowly caramelized shallots are truly one of the most delicious […]Read More >
So excited to be sharing my Friendsgiving 2018 with Anthropologie! I've included tips on setting a beautiful table, simple and traditional recipes…but with a twist, and a couple of my latest favorite cocktails. Hands down this has to be one of my favorite posts that I will share this year. It consist of all the things […]Read More >
The Black Widow Smash. The "spookiest" of Halloween cocktails, but also one of the simplest. Fresh blackberries muddled with rosemary, lemon, a couple dashes of orange bitters, tequila, and topped off with sparkling water, for a little bit of fizz. It's both eerie and warming, perfect for the cool nights ahead. Back with another cocktail Saturday […]Read More >


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The House Finance Committee has voted by majority to release the funds for the government's Estia scheme to help vulnerable borrowers cover non-performing housing loans.
The €33 million will subsidise part of the loan instalments based on specific criteria on as to who is eligible.
The decision was taken behind closed doors. The majority vote was supported by Disy, Diko and Soldarity. Akel, Edek and the Greens opposed the move.
Independent MP Anna Theologou abstained citing conflict of interest. Citizens' Alliance was not present at the meeting.


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Fliptrix - Theory Of Rhyme (LIMITED EDITION 2 x 12" COLOUR VINYL)
Fliptrix's critically acclaimed second studio album, released in 2010. The first album to ever be released on High Focus Records! Featuring heavyweights such as Jehst, Verb T, Kashmere and Jam Baxter. With production by Chemo, Runone, Verb T, Jehst, Molotov, 184, Jon Phonics, Chapta and Medison. This album solidified Fliptrix's position as one of the UK scene's top up and coming MCs.
Limited edition repress on clear green double vinyl, full colour 350gsm reverse board gatefold sleeve. 16 track LP over 2 discs. Shrink wrapped.
Album comes with a digital download upon fulfilment of your order.


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Now that it is officially spring, many homeowners throughout the area and, indeed, throughout the country are looking forward to the summer season. Hot temperatures, fun days at the beach, and everything else that comes along with summer is too enticing to just force it out of one's mind. Just remember that, summers around here being as hot as they are, you really need to know that your AC is going to function at peak performance and efficiency levels if you want to get through the hottest time of the year unscathed. This is simply not going to be possible if your air conditioner is short cycling.
Sometimes, people think the fact that their ACs are running at all means that they are running properly. This could not be further from the truth. If your air conditioner in Fresno, CA is starting up, running only briefly, and then cycling back down quickly, then it is short cycling. This type of operation will take a toll over time, and in a number of different. But why does short cycling occur?


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First of all, I'm a huge reader of all kinds of things. Fiction, non fiction, etc.
So with all the hoopla about Outlander, I thought I'd re- read it. Now I know why I promptly forgot it. Ok , the first half is pretty good when she goes thru the Stonehenge type rocks from 1945 to Scotland in the 1600 or 1700. Can't remember. Then after she marries Jamie, well it's downhill with sex. Jamie this way, Jamie that way, Jamie beating her up( at least her backside). Frankly, I got pretty bored about makeup sex and so on. So , then when I finished , I realized why it didn't impress me. Maybe it's just me but that and Fifty Shades of Grey just doesn't do it for me.
So, the I reread, A Discovery of Witches, and WOW, I remembered why it is such a great book. All the way to the end. Time travel, vampires and yes, sex, but not overdone. So it's a great read and she's a very fine writer.
Okay, Costco today and winco so I'm tired. But my daughter helped and that's a good thing.
My foot joint has been really hurting since I went off dex. I guess it's an osteoarthritis thing or a bunion or gout. I have no idea, but it hurts and is somewhat numb. I'm assuming the dex, an anti inflammatory , was keeping this at bay. Why does it always have to be something. Pisses me off. Oh well, I'll have to decide, see my GP or just live with this pain. ;(


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PARTIES & EVENTSKapitan Victor provides the perfect venue for Christmas parties, New Year's Eve, birthdays, summer events, wedding receptions, christenings, stag & hen dos and can host various other special events. With the royal Cracow's breath-taking sights unfolding around you, we guarantee you and your guests will be truly impressed and will remember the experience for a long time to come.
tel. 0048 579 330 888


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Leak Testing Industries.
Industry Solutions Enhanced by Zaxis Leak Testers
Zaxis serves a wide variety of industries with fast, affordable and reliable leak testing solutions. The modular design of the Zaxis leak testers allows product engineers to customize any leak tester to perfectly fit their leak testing needs. The same modular components are used throughout the Zaxis family of leak testers. The PCB and other components in a large desktop leak tester such as a 7i used by a R&D department are the same as the components used in the compact automation leak testers like the iKit. This allows for simple test validation along the entire product development process.
Zaxis was the first to create a true multi-tester. If the validation of your product requires more than one test, such as an administrative IV set that requires both a pressure decay and a flow test, the Zaxis Isaac HD and 7i are capable of running multiple programs and test types in a single machine.
Contact Zaxis to discuss your application and any specialty testing needs.
Industries where Leak Testing is Vital
Consumer Goods
Speak to a Leak Testing Specialist
Our metered dispensing specialist are happy to answer any questions you may have and help you find the best solution for your application.
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Quality, speed, and repeatability are at the forefront of the Zaxis design process. The compact size of the Zaxis testers enables them to be utilized in close proximity to test fixtures. By reducing the test cavity volume, the test sensitivity increases, and test times can be decreased. A small internal volume, when combined with integrated sensors and a 24-bit analog to digital converter, allow Zaxis to offer the highest sensitivity on the market.
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Zaxis 7i Large Screen Leak Tester
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• We Recommend every DSLR should have a battery grip as this will give you more power and better handling.
The Canon BG-E11 Battery Grip holds up to two LP-E6 battery packs or six AA Batteries to offer double-length shooting time. The vertical shutter release makes shooting with the camera in a vertical position just as comfortable as shooting horizontally.
The Canon BG-E11 is commonly used for Everyday, Portraits, Weddings and more.The Canon BG-E11 is most used by customers who consider themselves to be a Semi-professional among others.The Canon BG-E11 is popular because customers like the following qualities of the Canon BG-E11: Durable, Easy to use and Reliable.
Weight 10.93 oz (310g)


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Electronic Arts Recruitment For Freshers | AR Specialist
Company Name: Electronic Arts
Website: www.ea.com
Designation: AR Specialist
Location: Hyderabad
Experience: 0-1 Year
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Qualification: Bachelors Degree
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Apply Mode: Online
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text: Article ViewAbstractInternational Journal of Medicine and Public Health,2017,7,2,107-110.DOI:10.5530/ijmedph.2017.2.21Published:May 2017Type:Original ArticlePsycho Social Aspects of Tribal Unwed MothersGinu George Powathil, and Nirmala Bergai Parthsarathy Ginu George Powathil1, Nirmala Bergai Parthsarathy2* Department of Psychiatric Social Work, Govindswamy Centre, Next to State Bank of Mysore, NIMHANS, Bengaluru- 560 029, Karnataka, INDIA.Abstract:Introduction: The presence of unwed mothers is a major problem that the tribal communities face today in Wayanadu. They are experiencing Multiple Social, Psychological, Economical and Educational disadvantage. The authors have studied socio-demographic profile and assessed the Self-esteemand psychological distress of this vulnerable group. Methods: the study follows cross sectional descriptive design, a sample of 40 respondents were interviewed through a proforma to collect socio-demographic details and administered Rosen Berg Self-esteem scale and self-reporting questionnaire to assess psychological distress. The data was analysed using descriptive statistics and correlation. Results: The socio demographic profile shows that majority of the unwed women are illiterate ad in the productive age group with low income and there is negative co-relation between self-esteem and psychological distress. Conclusion: Poor self-esteem is associated with a broad range of mental disorders like depression, suicide, eating disorders and anxiety. It is argued that an understanding of the development of self-esteem, its active protection and promotion are critical to the both mental and physical health. Hence, it hoped that the present study will be of great use in alleviating the distress associated with the unwed motherhood and promoting their Self-esteem and quality of life by addressing their psycho social concerns. Keywords:poverty, Psychological Distress, Self Esteem, Tribal Unwed Mother, vulnerabilityView:PDF (128.36 KB) Full Text PDFClick here to download the PDF file. ‹ Spatial Distribution of Total Number of Medical Devices in Turkey: A Classification Analysis up Level of Perceived Stress and Coping Strategies Prevailing Among 1st year Medical Undergraduate Students: A Cross-sectional Study from South Indi ›


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visits the Algarve, Portugal
The view of distant winding roads weaving a path through fertile land is breath-taking, the midday sun insistently makes its presence felt through protective clothing and cream, but it is the hot chicken Piri-Piri cooking over an open-air charcoal grill and scenting the air with its spicy aroma that leaves the strongest after-taste of Portugal's most famous holiday area: the Algarve.
Stretching along the southern coast of this friendly country, the Algarve is skirted by the Atlantic Ocean on the south and west and protected from strong winds by the mountains to the north. However, a pleasant breeze at the coast means the heat is less uncomfortable than in most Mediterranean areas, even in the height of summer. It is a good year round destination, although the warmest months are generally June to September.
The area is justly famous for its golf and offers a veritable paradise of courses, from the basic to the luxurious, but the western end of the Algarve is also an area of unspoiled beauty and charm that rewards any visitor who ventures further than the more touristy resorts, like Albufeira, near Faro airport. Travel west along the major motorway from the airport and discover the small fishing villages and pretty towns along the coast.
Based at apartments at Jardim DoVau, between Praia da Rocha and Alvor, it was one of the last family holidays my husband and I had with our two teenage children, before university life intervened. We quickly fell in love with the charming little fishing village of Alvor, which is typical of the area with its narrow streets, friendly restaurants and harbour-side cafés that come alive in the balmy evenings.
Praia da Rocha, on the other hand, has one of the best beaches in Portugal but is becoming too busy and over developed so we gave it a miss after the first visit.
From Alvor, there is a wonderful drive up into the hills to reach Caldas de Monchique, an Edwardian spa town set 820 feet above sea level, with a tree-lined square and good cafés and restaurants. This was where we enjoyed the best chicken Piri-Piri ever at a table in the open-air overlooking miles of steep terraced gardens that seemed to blend into the unfolding countryside.
Back on the coast, just a few miles west of Alvor, is the lovely tourist town of Lagos (pronounced 'Lahgoosh'), one of the earliest settlements on the coast where Prince Henry (the Navigator) built his ships many centuries ago. Although this is the busiest town of that area it still has a friendliness and charm enhanced by the many cafés, restaurants, banks and shops. The cobbled streets often play host to street performers, while just across the main road there is a wide promenade for long leisurely walks, a mediocre beach offering a range of water sports and a Marina. This is the departure point for the many boat trips waiting to take visitors to the grottoes at Ponta de Piedade: good for watching seabirds.
Even further along the coast is Sagres, with its fort and cultural heritage, where Prince Henry once lived and where Christopher Columbus learned his sea skills. Standing on the point it is easy to imagine the Portuguese navigators who set off from here on their voyages of discovery.
The Algarve is relatively inexpensive and its people are friendly, independent and proud of their seafaring past; there is a long history of friendship between the British Isles and Portugal, reaching back six hundred years. English is usually spoken in all restaurants and, as the Portuguese are very family oriented, the cafés and restaurants are always child friendly. With most seating in the open-air, it is a relaxing and casual holiday destination. As well as chicken, beef, pork and lamb, one of the best choices for meals is the huge range of freshly caught fish and seafood. Sardines is a popular any-time snack found all along the coast, brushed with brine for a crisp and salty coating then cooked on the open-air charcoal grill.
For those in search of more tangible memories of the Algarve, the pottery is exquisite and plentiful; even the most reluctant shopper is usually captivated by the row upon row of brightly painted coloured terracotta bowls, pastel shaded cups and jugs and pottery of every shape, pattern and persuasion.
One souvenir that can be seen all over Portugal is the colourful, painted cockerel called 'o galo de Barcelos', which has become something of an unofficial national symbol. The popular myth surrounding the cockerel concerns a condemned prisoner trying to convince everyone of his innocence on the way to his hanging. When allowed a final audience with the judge, who was at dinner, he said "If I am innocent, the roasted cock on your plate will crow." According to legend it did, and so the symbol was born. (So, perhaps, was a cunning ventriloquist.)
Another special feature of the area is the extensive use of decorative tiles on the outside of houses and buildings; these are called 'Azulejos': an art form that survives from the 15th century. The whole area is greatly influenced by Moorish designs, a throw-back to the 8th century when the Moors invaded the province; the name Algarve actually comes from the name 'El Gharb', meaning 'west', as it was the most westerly outpost of the Arab Empire.
The Algarve appeals to all tastes, offering golf, water sports, tranquil fishing villages with painted boats, sunbathing on sandy beaches and sheltered bays. Above all, its relaxing and friendly ambience makes it an ideal holiday destination and I guarantee that the spicy aroma and taste of freshly cooked piri-piri chicken will mingle with the memories long after the return home.
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