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In-Building Tech provides commercial building technology buyers with the information required to make informed internet of things (IoT) technology purchase decisions involving fiber and wireless connectivity, including distributed antenna systems (DAS), public safety and building management systems.
Our target audience consist primary of two types of building technology buyers:
- Corporate real estate executives (ie tenants within commercial buildings)
- Commercial building owners, investors, managers, and engineers (ie landlords)
"Smart buildings have been around since the early '80s when IBM launched a shared computing business which, at the turn of the century, evolved into a shared PBX/voicemail/internet communications business model."?Jeff Mucci, CEO and Head of Industry Insights and Analysis for In-Building Tech, said. "Today's smart buildings, enabled with internet of things (IoT) sensors, big data and predictive analytics technologies, are radically transforming the business workplace, while offering building owners new ways to increase net operating income (NOI) while reducing capital and operational expenditures."
About Arden Media Company
Arden Media Company, publishers of?RCR Wireless News,?Enterprise IoT Insights,Telecomcareers, and In-Building Tech is an Austin, TX based, global news, information and event company connecting technology buyers with technology sellers using programmatic content, community and conversion campaign methodologies combined with delivering measurable results via proprietary ROI Scorecard client portal.
Arden Media Company mailing address – 3112 Windsor Drive, A349, Austin, TX 78703
Arden Media Company physical address – 301 Chicon Street, Studio B, Austin, TX 78703
For additional information, please contact Jeff Mucci, CEO & Head of Industry Insights at [email protected] | 512 431 8912.
Privacy policy


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If you're like most of us, you spend a lot of time making and carrying out To DO Lists.
We are working on a book about Noble Leadership. At its core, it is about the Beingness of Leaders, not just about their Doingness.
As an anti-dote to the existing so-called "Ten Commandments" (which could be viewed as a "To Do" List to live a Christian life), we came up with these Being Commandments.
Our Being Commandments are a list of the being aspects that Noble Leaders exhibit. You don't need to be a Leader to nurture and use these aspects of yourself.
Here's our list. We'd be interested in your reactions.
The BEING Commandments
- Be PRESENT
- Be PASSIONATE
- Be AUTHENTIC
- Be focused on Your (and your Company's) Highest PURPOSE
- Be Connected and ONE with your World and the People in it
- Be RESPECTFUL and KIND
- Be CONSTRUCTIVE in Getting Things Done vs. Just Pointing out what is wrong and complaining about it|
- Be FREE (of fear) to EXPLORE – and to do what is RIGHT
- Be WISE
- Be INSPIRING
- Be CURIOUS and EXPLORATIVE
- Be OPEN to new ideas and new thingsand, if you've spiritually inclined,…
- Be the LIGHT you really Are
If you exhibit most of the Being aspects listed above, we think you will enjoy life – and may well be a Noble Leader.
Let us know what you think about this list.
Dar Gillett & Ken Bardach

subset: commoncrawl


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When we bought two bee hives, we had no idea we'd be wanting to build our own bee yard, also known as an Apiary. We just brought them home and plopped them down willy nilly. You might be interested to read about the first few weeks of bee adventures.
The hives (boxes) included in the bee purchase are old and a bit dilapidated.
The honey bees didn't care and were busy as bees though!
Now that the bees have decided to stay for over a year, we decided it is time to give them their own Home Makeover. So Mr. Menace decided what he wanted the hives to look like and bought new boxes, which he stained on the outside and charred on the inside.
He bought copper nails and brass screws to put them together with, which makes a very cool detail.
*This post contains affiliate links to products or companies that I truly love and believed in before I joined the affiliate program. If you use these links to make a purchase, I will be compensated at no extra cost to you.*
Next, his vision included a honeycomb shaped "garden" for the hives to sit amongst. He entertained several different materials to create the hexagons and finally decided on landscape timbers.
Mr Menace was really excited about this project and got started on it right away.
When he finished cutting the sides of the hexagons, it was then time to take them to the garden and create the honeycomb structure. He wanted the new apiary to be in full sun and I wanted it to be visible from the inside the house.
So we ended up putting it where my vegetable and herb garden had been. This gives us a great view from the kitchen and from our deck. The next chore was moving my herbs and digging out the rest of the grass.
When we finished digging out the grass, Mr. Menace leveled up the ground and the honeycomb structure. Then it was time to go plant shopping. I had already done quite a bit of online shopping and finally decided that for this year, I was just going to go with whatever I could find at the local stores.
Mr. Menace wanted a low growing flower that would bloom for a long time. Since they will be in full sun, I was pleased to find lot of Moss Rose, also know as Portulaca, and I bought 7 flats.
We are going for beauty this year. Eventually, we want to plant clover, which would be pretty and also be more beneficial for the bees, but that will take some planning ahead. I hope to get prepared for that before next spring.
I loaded up each hexagon with my homemade compost, read more about how to compost. And I planted moss rose until my back ached!
The hives that you see here are empty. He is hoping to catch a couple more swarms of bees to fill these hives too.
We still haven't purchased clover seeds, so the second season, I planted Ajuga, which is SO pretty with it dark foliage and purple spikes.


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So why do these stations play what they play? Why do they stick to a playlist that nets them so much criticism? Well, to understand the way things work in the radio industry these days, one has to learn the new definition of an old term: payola.
"It's very accepted, and it's very prevalent," says David Avery, head of Powderfinger Productions, a national radio promotions company based in Boston, on the matter of payola in the radio industry. "The way it used to work in the '70s was, the promo guy from the major label would go to the station, set them up with dope and cash and girls, and they'd play the record. They'd go straight to the DJ. That's payola. What's happening now is that, instead of doing that, the record labels just hire the promoter to be the middleman for the payola. Now, the promoter sets up the payola. It's like 'Well, if you add this record, there's going to be $3,000 that shows up in your account.' This really happens."
But does it happen in Cleveland?
"Of course it does," says Cleveland-bred rhymer Jahi, who records for Chuck D's Slamjamz label. "It's always existed, and it always will exist. A lot of times, they disguise it as advertising dollars. You know, 'I'm gonna give you five thousand dollars. I want a couple of commercials.' Then you get one commercial and some spins on the radio. It's like the cat on the corner that you know is selling dope, and you ask, 'Hey, does he sell dope?' Everybody's going to tell you no. Of course they're going to tell you no. But if you're in that neighborhood, then you know that exists, and you pretty much know who you can go to."
"Do I think there's payola in Cleveland radio? I would have to say I think there's payola at every radio station," states Tony Franklin, a Cleveland radio promoter for urban music who says that he refuses to pay money to stations, preferring instead to work records by building relationships with DJs. "It does exist. Believe that or not. I'm only tellin' the truth, dog."
And the truth is that the airwaves are for sale. It all centers around the "indie" -- the industry term for an independent radio promoter. Indies serve as intermediaries between record labels and radio stations. For a fee, indies promise airplay for an artist. How do they get this airplay? They take the money they're given, and after pocketing a cut, they pay radio stations "promotional payments," which in turn gets their music considered for airplay. Oftentimes, an indie will pay a station a six-figure sum to become the exclusive promoter for the station -- or the one who gets to pitch his product first -- and will, in turn, get paid anywhere from $500 to $6,000 from the record company every time one of his songs is added to the playlist. It's futile to try to get around indies. They literally purchase the rights to guard playlists, and most radio programmers won't even talk to independent artists or labels unattached to a promoter.
They won't talk to the press, either. Both Sam Silk, the music director for WENZ and WZAK, and Lance Patton, the program director of both stations, declined to return phone calls inquiring how they determine what gets played at their stations.
But if they're not talking, the money is -- in all of radio, not just those of urban stations. Every format is subject to the influence promoters. Where urban stations differ from, say, those of the rock variety is that, for one thing, it generally costs more to get on urban stations. To see chart action on a rock radio station, indies normally charge anywhere from $4,000 to $10,000, depending on market size. To get on an urban station, the fees can double. Urban radio is so competitive that it takes that much more money to grease the wheels.
Moreover, when it comes to rock radio, indie payments are often made to the stations themselves and become part of the station's budget, meaning it helps pay for billboards, equipment, and things of that nature. For urban stations, payments are traditionally made off the books, directly to someone at the station. Earlier this year, two broadcast companies with the most urban radio holdings, Blue Chip and Radio One, passed on attempts by two of the country's biggest radio promotion firms to sign lucrative, exclusive deals where all proceeds would go directly to the stations and not to individuals.
Why would Radio One, which owns WENZ and WZAK, pass on millions in favor of a system that allows individuals to potentially benefit over the stations they serve? It's tough to get an answer to that question -- or any other, for that matter, from the notoriously hush-hush urban radio industry, where business practices are kept on the down low. For instance, whereas radio promoters for country, metal, jazz, and rock freely advertise in industry trade publications, urban radio promoters are, for the most part, conspicuously absent. They tend not to draw attention to what they do, and neither do the stations that work with them. But while it may be difficult to get those within urban radio to discuss their actions, it's not so hard to see the outcome of these actions, as the current pay-for-play system has created a virtual firewall of cash, preventing artists without deep pockets from getting airplay.
"I can't give $5,000 to no DJ. That's crazy," Jahi says. "I can't do that. But what I can give them is my integrity. I can give them good music."
It's easy to hear which they prefer.


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The Monterey Bay Aquarium Seafood Watch® program – already the global standard for environmentally responsible seafood – today launches the Seafood Slavery Risk Tool, the first solution of its kind to help businesses assess the potential risk of forced labor, human trafficking, and hazardous child labor in fisheries. The tool is available at seafoodslaveryrisk.org.
The Seafood Slavery Risk Tool – originally created with Liberty Asia, Seafish and the Sustainable Fisheries Partnership (SFP) and now jointly run by the aquarium with Liberty Asia and SFP – produces a rating indicating the likelihood that human trafficking, forced labor and hazardous child labor are occurring on fishing boats in a specific fishery. Businesses can use the tool to identify seafood sourced from fisheries that have these issues and take steps to address them.
"Understanding the environmental impact of fishing and aquaculture is key to seafood sustainability," said Monterey Bay Aquarium Executive Director Julie Packard. "The working conditions of the people who produce our seafood are equally important. The new Risk Tool developed by Seafood Watch and our partners will give major businesses insight into the possibility of human rights abuses in their supply chains. They can then work with suppliers to correct problems, toward the goal of achieving a seafood supply that's sustainable for both the ocean and the people whose livelihoods depend on fishing and seafood processing jobs."
Multiple reports from the Associated Press, The New York Times and The Guardian raised public awareness about the scope of human rights abuses in the global seafood supply chain, but there were no readily-available resources businesses could use to begin solving them. Seafood Watch and its partners developed the Seafood Slavery Risk Tool in response to conversations with its business partners and requests for support from the seafood and financial industries.
The tool is a means for businesses to identify potentially high-risk fisheries in their supply chains. It also encourages businesses to engage directly with suppliers to correct abuses. As a corporate partner of the Monterey Bay Aquarium Seafood Watch program, The Cheesecake Factory Incorporated (NASDAQ:CAKE) sees this tool as the first of many, filling a gap in the seafood supply chain with respect to transparency in sourcing.
"Our sustainable sourcing policy is built on transparency in our supply chain and respect for human rights, including those of the farmers and fisheries growing and harvesting the products we source," said Megan Bloomer, Director of Sustainability for The Cheesecake Factory Incorporated. "This tool is a welcome addition to the arsenal we use to proactively identify and mitigate potential risks."
Available at no cost to interested businesses, the Seafood Slavery Risk Tool rates the likelihood that forced labor, human trafficking or hazardous child labor is occurring on fishing boats in a specific fishery. A fishery could be rated as critical, high, moderate, or low risk for these human rights abuses.
The ratings are derived from credible, publicly available sources, including reports by authoritative institutions (e.g., U.S. government agencies, the European Union and the United Nations) and civil society organizations (universities, NGOs and media outlets). All these data are available in the public domain.
The Risk Tool was developed over the course of two years, in a process that included extensive peer review by businesses and human rights organizations, including the International Labour Organization, the U.S. Department of Labor, U.S. State Department, Fair Trade USA, FishWise, Winrock, Greenpeace, Slave Free Seas, USAID, and U.S. Immigration and Customs Enforcement.
"Human rights abuses in the seafood industry are an endemic and ongoing problem," said Sustainable Fisheries Partnership CEO and founder Jim Cannon. "We're proud to be involved with the development of what we believe will be a valuable tool for the industry to help prevent these kinds of abuses from occurring."
The Seafood Slavery Risk Tool complements Seafood Watch's approximately 1,100 science-based seafood recommendations, which focus largely on the impact of fishing and fish farming on the health of ocean ecosystems. Using these resources in combination, businesses can address both environmental issues and human rights abuses associated with the seafood supply chain.
About Liberty Asia
Liberty Asia is a global organization that aims to prevent human trafficking through legal advocacy, technological interventions, and strategic collaborations with NGOs, corporations, and financial institutions in Southeast Asia. More information at www.libertyasia.org.
About the Sustainable Fisheries Partnership
Founded in 2006, the Sustainable Fisheries Partnership (SFP) is a non-profit organization dedicated to rebuilding depleted fish stocks and reducing the environmental and social impacts of fishing and fish farming worldwide by engaging stakeholders (communities, NGOs, government, etc.) and seafood businesses in every part of the supply chain. The organization works to improve fisheries through fishery improvement projects (FIPs) and aquaculture improvement projects (AIPs), which are multi-stakeholder bodies that seek to advance the sustainability of fishing and fish farming operations. SFP also supports Supply Chain Roundtables that allow seafood suppliers to work in a pre-competitive environment to promote improvement throughout the supply chain. SFP plans to link profiles in their FishSource database to the Risk Tool. More information at www.sustainablefish.org.
About the Monterey Bay Aquarium Seafood Watch program
The Monterey Bay Aquarium Seafood Watch program is part of the Aquarium's comprehensive effort to address the sustainability of global fisheries and aquaculture, through policy initiatives, scientific research, business partnerships and consumer engagement. Seafood Watch empowers consumers and businesses to choose seafood that's fished or farmed using responsible methods that protect sea life and habitats, now and for future generations. Seafood Watch's widely recognized and respected science-based recommendations, indicating which seafood items are Best Choices or Good Alternatives, and which ones to Avoid, are used by many organizations around the world. They are available in its free app and at seafoodwatch.org.
Source: Maritime Shipping News


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See Water, Inc. Enhances Complete line of Sewage and Wastewater Control Panels
See Water, Inc., an industry leading manufacturer of pump control and liquid alarm systems for the water and wastewater industry, is now offering the new and improved WS Series® simplex and duplex control panels.
The newly upgraded single phase and three phase control panels now provide enhanced pump protection in a more compact design. Ideal for grinder pump, sewage pump chamber, sump pump basin, and lift station applications, the WS Series® Duplex control panels provide lead/lag and pump alteration for 120/208/240VAC single phase and 208/240/480VAC three phase pumps.
The duplex WD1P-4 (single phase) and WD3P-4 (three phase) include four floats: stop, lead, lag and high liquid alarm. Upgraded pump protection is provided by circuit breakers, adjustable overloads, thermal cutout, and pump fail indicators that alert of a potential pump problem. Additional features include red beacon alarm light, green pump run lights, a universal AC input and very low standby power (less than 300mW). Panels come standard with dry contacts for high liquid alarm, pump #1 run, pump #2 run, pump #1 fault, and pump #2 fault. These control panels are also available with a variety of custom options. All panel controls are UL listed, CSA certified and come with a 3 year warranty.
See Water, Inc., headquartered in San Jacinto, CA., designs and manufactures electrical pump control systems for the commercial, industrial, and utility markets. Since 1995, our primary focus on creating high quality custom and pre-engineered control panels has resulted in the production of patented technology and innovative products hailed by leaders in the wastewater, dewatering, and oil containment industries. See Water, Inc. products are available through a worldwide network of manufacture representatives and distributors.


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Mayhill have been taking part in the RAF 100 celebrations.
Well done to all of the children at Mayhill who sub-mitted a design for the aircraft of the future competition to mark 100 hundred years of the RAF. Many of the designs were ingenious and had great forethought into what the future might indeed look like.
The designs ranged from 'Star Trek' style 'Teleporters' to rocket style spaceships. A panel of judges from RAF Odiham had the privilege of judging all the entries and 3 were selected. In 1st place was Henry Pritchard (year 5), 2nd place Evelyn Rylance (year 6) and 3rd place to Ryan Gillespie (year 3).
On Wednesday, 4th April the children's pictures, having been placed into a leather bound book, were buried within a time capsule at RAF Odiham. The children and their families attended to witness the time capsule being buried. The capsule itself was designed and engineered by Robert Mays students to an exceptional standard. The burial of the capsule was complemented by a speech from the Station Commander and a flyby from a Tornado, along with being given a tour of a chinook.


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Pitchfork Fest 2014 initial lineup: Neutral Milk Hotel, Tune-Yards, Kendrick Lamar, Grimes, Slowdive & more
Pitchfork Fest 2013 (more by James Richards IV)
As discussed, the 2014 Pitchfork Music Festival is slated to take place from July 18-20 in Chicago's Union Park. They've now revealed the festival's initial lineup, which includes Neutral Milk Hotel (who just played the Riv), Tune-Yards, Kendrick Lamar, Grimes, the reunited Slowdive, Beck, Sun Kil Moon, Sharon Van Etten, The Julie Ruin, and more. Festival passes and single-day tickets are still available.
Check out the Pitchfork Fest 2014 initial lineups-by-day below...
Pitchfork Music Festival 2014
Friday, July 18:
Giorgio Moroder
Sun Kil Moon
Factory Floor
Death Grips
The Haxan Cloak
Sharon Van Etten
Saturday, July 19:
Neutral Milk Hotel
Mas Ysa
Pusha T
The Range
Circulatory System
The Julie Ruin
Sunday, July 20:
Kendrick Lamar
Wild Beasts


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WELCOME! Thanks so much for "visiting" me in Portland, Oregon.
|Pok Pok SE Portland
|The Waffle Window SE Portland
|Grand Floral Parade Portland, Oregon
|Rose Garden
If you visit on a weekend you must go to the Saturday Market (Saturday & Sundays March - December). This weekly gathering, along the Willamette River, of artisans, musicians, food carts and more started in 1974 and is currently the largest continually operating outdoor arts and crafts market in the states.
|Saturday Market
|Free pattern with limited kits available!
Sorry, all of the kits have been sold. Thank you!
Congratulations to The Muggle Puggle, Karen, Heather A and Charlotte. I have contacted the winners to let them know. Thanks to EVERYONE that left a comment! They were fun to read through!
|give away!
Sweetwater and V and Co.


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Web Hosting PlansView our top hosting plans. Select the one that suits you best!
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With a dedicated web hosting server, you can circumvent all the restrictions associated with the shared hosting solution.


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There has been a drastic rise in the sheer volume of video content uploaded on social media sites like YouTube, Instagram, and Facebook over the past few years. The boost in numbers is especially significant on YouTube, which is a video-oriented social media site that is very popular with people from all age groups.
Such video uploading platforms are also in focus due to their influence on the audience. If a picture is worth a thousand words, a video is worth a million!
Going by this motto, influencer marketing has really picked up pace in this segment with new innovations coming in every now and then.
A plethora of videos uploaded daily on platforms like YouTube put up the challenge of standing out from the crowd. In order to make engaging quality content, one needs to excel in the video production and editing department.
While having an expensive, high-quality camera will assist in making your work look more professional, it is the editing of that high-quality footage that will deliver results.
Editing videos is an art, and video editors are your tools as well as your canvas.
Here are some of the best available editing software on the planet that set the bar for video editing:
Adobe Premiere Pro CC
A professional grade video editing app, the Adobe Premiere Pro CC is the standard benchmark when it comes to quality video editing. It is one of the most popular and widely appreciated video editing software in the market for Windows OS and is used in TV and movie production.
It can handle an inexhaustible quantity of video tracks, which can be imported from pretty much any source, ranging from files, tapes, cameras to even VR!
The Adobe Premiere Pro CC has great adaptability and offers a user-friendly experience for novices and experts alike.
Also Read:- Why TikTok Is The Best Platform For Influencer Marketing?
Final Cut Pro X
If the Adobe Premiere Pro is the industry standard for video editing when working on Windows, the Final Cut Pro X from Apple's stables is its equivalent for Mac OS users.
The Final Cut Pro X comes packed with a plethora of efficient features to complement its higher price tag. The software is pretty straightforward to use and has an intuitive app and program. For people already in the Apple ecosystem, Final Cut Pro X offers a buttery smooth and seamless coordination of files from one device to another.
Also Read:- How to make an Influencer Marketing Campaign Successful
The younger sibling to Apple's Final Cut Pro X does not come equipped with as many bells and whistles but is a very capable software in itself. iMovie is a free video editing software that comes installed in all Mac OS computers today.
This classic video editor has enough features out of the box to help you get some really polished results and you'll be surprised how much value it packs in as a freebie!
Also Read:- The Power of Micro-Influencer Marketing on TikTok
Why limit your video editing to PCs and laptops when you can make it mobile by using an app on your smartphone?
KineMaster exceeds all expectations you would have from a partially free application for video editing. Available for download on Android devices as well as iPhones and iPads, this video editor makes your video editing as mobile as it can get.
KineMaster is a compact app that packs in quite a lot in its small yet efficient package. The features offered are more than enough for beginners and can even be used by professionals. The best part? It's free!
But your device needs to have some hardware power to utilize the full potential of this app and a lag free experience.
Video editing apps are a great tool to get going on a creative journey to influence your peers and society. Get in touch and we'll help you get it right!
Suggested Blog
How To Make The Best Use Of Influencer Marketing?
How To Become A Travel Influencer
Trending FAQS About Influencer Marketing
The Most Popular Social Media Platform In 2020


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Trientalis Americana. Primrose Family.
Stem. - Smooth, erect. Leaves. - Thin, pointed, whorled at the summit of the stem. Flowers. - White, dedicate, star-shaped. Calyx. - Generally seven-parted. Corolla. - Generally seven-parted, flat, spreading. Stamens. - Four or five. Pistil. - One.
Finding the delicate starflower in the May woods, one is at once reminded of the anemone. The whole effect of plant, leaf, and snow-white blossom is starry and pointed. The frosted tapering petals distinguish it from the rounded blossoms of the wild straw-berry, near which it often grows.
This flower grows up to 9 inches tall and has one or two white flowers which consist of seven petals that form a star-like shape. The plant blooms between May and June.
The starflower is good for low groundcover in duff under pines, or in moist, acidic woodland gardens.


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What's The Big Idea? 5 Books To Inspire Innovation
The human brain is a piece of meat, a few pounds of pale pink jello inside the skull. It's also the wondrous source of consciousness and creativity, the place from which our emotions and insights emerge.
The following books look at the mystery of the creative mind from many different angles. They investigate the quirks of human nature and the science of beauty, the importance of stories and the necessity of investing in the right kind of collaborative spaces, both online and offline. They show us where our ideas come from and how, just maybe, we can have a few more of them. But they also document this strange world that our ideas have helped create.
Copyright 2021 NPR. To see more, visit https://www.npr.org.


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New mexico Dolphins post area Jamar Taylor to be able to Cleveland Browns
New mexico Dolphins post area Jamar Taylor to be able to Cleveland Browns
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Taylor closes his or her three-year Dolphins vocation along with eight gets under way Cameron Wake Jersey, 82 tackle yet very little interceptions.
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text: Bella 18K Gold Pendant Save RM 257.00 RM 514.00 RM 257.00 1 2 3 4 5 6 7 8 9 10+ Quantity Quantity Add to cart Introducing alluring yet affordable fashion jewelry made with 18K White Gold, this collection is suitable for daily wear or gift to your loved ones. Available in rings, earrings, bracelets, pendants. Make this jewelry your fashion statement. Pendant Size: 10mm x 25mm 18K White Gold Total Weight of Gold: 1.09gm+-


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I hope many of you got to attend #TheIceCreamSocial at Walmart that I told you about last week. We attended with all 4 of the kids. All that the kids knew was that we were going to get Ice Cream, we surprised them with the Ice Cream Social! The bonus to the #IceCreamSocial (besides the yummy ice cream) was the fact that the ice cream was free! We immediately found the ice cream stand with the Nestle Lil Drums, we got to choose from Chocolate Swirl or Vanilla Swirl.
Half of us tried the Vanilla and the other half, chocolate! I enjoyed a Vanilla, which is great because it still had chocolate swirled in so it was like getting the best of both worlds!
I was asked to provide an honest review on the Walmart.com site, here are my thoughts:
I'm giving this 5 starts because normally, I don't indulge in Drumsticks because of the fat/calorie content. When we tried these at a sampling event, I was excited to find out that the Vanilla flavor only has 5 grams of fat! Also, these aren't really little! These are a great size, perfect for a dessert for mom and the kids! I was also please because there wasn't an overwhelming "nut" topping on them and of course the best thing about a Drumstick is the chocolate bottom and these do have that chocolate bottom! The cost is also great, it averages about $.50 a cone! No need to go out to fight the heat for a cool treat when these are in your freezer!
So we were on our way to a birthday party and we weren't able to pick up a box but we decided to just look at some ice cream before we left:


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Property in Spain Information Hub › Forums › Spanish Property Forums › Spanish Mortgage Questions › Opening a Bank Account in Spain
Tagged: Banking, Mortgages, NIE numbers
- This topic has 4 replies, 5 voices, and was last updated 6 years, 9 months ago by inbarcelona.
November 14, 2015 at 3:45 pm #188179PeterRParticipant
Hi everyone. I'm just starting my search for somewhere to retire to in Spain. Can anyone point me to the best website for instructions on how I open a bank account in Spain? I'm assuming that this is absolutely necessary. I've been told it's a complicated procedure compared to the UK and wonder if I should pay an agency to do everything for me.
November 14, 2015 at 5:25 pm #188180ciprianoParticipant
Hello PeterR,
My wife and I have an account with Deutsche Bank which works very well for us. We opened it three years ago when we bought a property in Barcelona. The procedure was very straight forward. All the neccessary paperwork was done in a single meeting with an english speaking manager in the branch. Unlike other banks I researched, Deutsche Bank didn't charge a fee when we transfered the cash for the property purchase. So far, all transactions have been dealt with efficiently and our branch manager and staff have always been very helpful.
Best wishes for your retirement !
November 16, 2015 at 5:59 pm #188238The MorgansParticipant
Indeed,very easy to do, perhaps a tad too easy, all we needed were passports, nei numbers and away we go,took about 20 mins,including coffee! We did this while visting Malaga and we were able to arrange for collection at a more local branch………..ah BUT {there's useually a but} they forgot to mention that they would send out a test letter to our house which we would need to get our cards, luckily we spotted aforementioned letter whilst Iwas breaking into our mail slot{no key supplied ho hum…} and we have it ready. These external mail boxes are a real weakness{took me less than a min to get in} so we are trying to limit the amount of mail if at all possible!
cheers The morgans
November 21, 2015 at 2:20 pm #188362Chris NationParticipant
As always with this question, the possession of NIE is mentioned. I have opened two bank accounts in Spain, different banks, one Malaga [c 2006], one Gandia [2015], without an NIE. I have no idea how this is possible but that's how it was.
La Caixa seems well thought of. Their i/net banking pages can be had in English. I'm fortunate that my branch manager in Gandia did his MBA in Leeds, so speaks excellent English. It was all so straightforward. One big difference to opening an a/c with an English bank is that one walks back onto the street with a live debit card – no waiting around for one via sign-for post.
The mob you need to look out for are the estate agents. Be aware that if the approach to an agent is via an intermediary [your 'wing-man'], the agent may well try to unload some of his commission onto you by telling your 'wing-man' that he is to charge you 2.5-3% of the sale price, rather than all of the agent's commission being paid for by the seller – which is the m.o. you will find described elsewhere in Mark's advice pages and everywhere else.
I guess they do this to persuade the seller to deal with them [Any one Spanish property is frequently offered by many agents at a variety of prices. A flat on my 'faves' list is on offer at €122k, €120k, €119k, €117k, €110k and €105k] because, by reducing the seller's commission charge by 50%, the agent is offering the seller a greater nett sum. He gets a sale which he might not have made. The agent comes out smelling of roses with the seller and the intermediary, who will, of course, remember how profitable it was to introduce buyers to this agent…..
Have nothing to do with this m.o. If you engage a 'wing-man', which it sounds you would be well advised to do – agree a fixed fee or a % in advance. I have agreed 1%. My 'wing-man' has been offered the 'get 2.5% from your buyer' deal and – stout English chap that he is – has turned it down.
Best of luck
December 19, 2015 at 12:50 am #188779inbarcelonaParticipant
I would recommend Deutsche Bank too.
I needed to open an account quickly and they were brilliant.
All I had was my British passport and a rental agreement for the flat where I live.
I do not have an NIE number.
They opened a "non-resident" account for me.
I presume I cna change it to a resident account when I get my NIE number.
By the way…if you are transferring £ to your bank account in Spain, try transferwise….www.transferwise.com They give an amazing rate…!!
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Limited (350 boxes) hand numbered album to celebrate Annalist's 20th anniversary.
nr cat: PRO006
CD1: Syrinx
CD2: Trial
CD3: Eon
CD5: Memories
CD6: 1992/2012 (a bonus disc added to the first 100 orders)
Limited (350 boxes) hand numbered album to celebrate Annalist's 20th anniversary.
nr cat: PRO006
CD1: Syrinx
CD2: Trial
CD3: Eon
CD5: Memories
CD6: 1992/2012 (a bonus disc added to the first 100 orders)
We are happy to announce Dianoya will join the Glassville family!
In 2010 this polish band surprised many people with their first album (Obscurity Divine).
Some quotes from reviews:
"This is one of those releases that simply strikes all the right notes" "Yes, they sound simular to Riverside and Porcupine Tree and it's all good" "This is one of the best albums so far in 2010"
"Lidocaine" is the second studio album of the Polish band Dianoya. It has been released two years after the publication of their first album, "Obscurity Divine", which has been very well received.
The CD, promoted by a single entitled "Best Wishes", gives a massive dose of rock at world level, a dose in which original music forms predominate.
"Lidocaine" will be published by ProgTeam at the beginning of May.
The American legend prog/acid rock Iron Butterfly will perform live on March, 15th in Progresja Club, Warsaw.
On the day of the concert the band will be accompanied by the Warsaw group Dianoya which, after the release of the 2010 debut album "Obscurity Divine", is working on finalizing the second official release. The band's music is characterized by a variety of styles, though no doubt the band moves around the most popular alternative sounds. Dianoya will certainly play several compositions from the new album that will be released in April this year.
DIANOYA joins ProgTeam Management!
The band is just about to finish recording the second album. Two songs were mixed till now. You will be able to hear them on the Internet soon!
The album, entitled "Lidocaine", will be completed in February and its publication is due to take place in the middle of April. Fans of the band will be able to enjoy as many as 11 compositions.
Dianoya, the band from Warsaw, was created in 2008 by Janek Niedzielski, a guitarist, and Filip Zieliński, a vocalist. In March, 2010 the band published its first album "Obscurity Divine" and just after that it played numerous concerts with such bands as: Votum, Disperse, Division by Zero, Quidam, Tides from Nebula.
It is already confirmed - Riverside's newest record will be officially available for purchase. The mini album "Memories In My Head" will come out in Poland thanks to Progteam, in Europe thanks to Glassville Records and in USA thanks to Laser's Edge. Travis Smith, who continues to cooperate with the band, designed the cover.
PROGRESSIVE TOUR VOL.3 - under this title a series of concerts of the groups: DIVISION BY ZERO, DISPERSE and DIANOYA will take place in autumn. DIVISION BY ZERO and DISPERSE will be promoting their latest records which were released in April 2010.
The groups will visit 11 Polish cities.
Two new albums published by ProgTeam Management will come into the market on 5th April, these would be: the debut album of a young but promising group Disperse - Journey Through The Hidden Garden and the second CD of Division By Zero - Independent Harmony.
Journey Through The Hidden Garden is a perfect combination of Art Rock, mainly its beautiful sceneries, melodies and delicacy, unique climate and the musicians' perfect technique. The record was prepared in Studio X by Szymon Czech, while mastering was applied by Grzegorz Piwkowski from High End Studio.
Riverside - Memories In My Head


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There are times for some women when both eastern and western medicine are needed to help them get pregnant. The western medicine that's needed is Assisted Reproductive Technology (ART) in combination with the eastern approach, which is assisted fertility acupuncture. This combined treatment is clinically proven to increase fertility.
Sophie works in conjunction with medical clinics while they are providing hormone therapies, In Vitro Fertilization (IVF) or embryo transfers to help improve fertility.
How Does Assisted Fertility Acupuncture Work?
- Improved hormonal functioning
- Increased blood flow to your reproductive organs
- Creates balance for your autonomic nervous system
If you are undergoing ART and are interested in increasing your chances of becoming pregnant, contact Sophie today.
Sophie is a Registered Acupuncturist, so treatments are covered by many extended health insurance plans.
Please refer to your employer's benefits package summary for coverage details.


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11-May-2011 (Wed) Wherein we get Mortified!
I'm thrilled to announce a new monthly event here at DNA Lounge: Mortified! It will be every second Friday from 7pm to 9:30pm (just before Blow Up), starting next month, June 10th.
Mortified is a "comic excavation of adolescent writing, art and media", which means, grown men and women getting up on stage and reading to you from their teen diaries. I have been attending the show for years -- it is absolutely hilarious. You will come!
It's going to be a seated event, so the change-over between when Mortified ends and Blow Up begins will be... exciting. But we really wanted to find a way to make this work here, because it's such a fantastic show.
Also, they're always looking for new performers...
Comments are closed because this post is 11 years old.


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A beginner's guide to non-toxic makeup
Doing detox diets or hoping that a juice cleanse will free your body of all the toxins is definitely not enough. We expose our body to numerous toxins without even being aware of it. These toxins tend to come from our environment, food and even products for personal care.
And those are the ones that are supposed to keep our body clean and not contaminate it. Now, if you are someone who loves makeup and is comfortable with investing in it, you want to have the right data. The goal is to use products that meet the safety standards established by the European Union.
This rule of thumb has been adopted by some US states as well. But you might need a bit of help getting started, and that is where this guide to non-toxic makeup comes in handy. Give it a look!
Let's start with understanding the danger
First thing's first. You already know how to minimise the toxins that you are exposed to via air or food. There are a lot of air purifiers out there and you can always switch to organic food and drink options.
This is definitely a good start, but what about our skin, our biggest organ? It is our first layer of defence from external toxins. And the scary truth is that toxins from your makeup can end up infiltrating your skin, ending up in your blood.
Some of the biggest enemies we face are parabens and phthalates. Parabens are chemical preservatives that have been identified as estrogenic and disruptive of normal hormone function.
Phthalates have the reputation of being hormone-mimicking chemicals, many of which disrupt normal hormonal processes. This, in turn, raises concerns about their role in increased breast cancer risk.
Now it is time to learn to recognise it
This is the most important part of introducing non-toxic makeup to your daily routine. There is a high probability that you are using toxic makeup without realising it, and it might be the cause of skincare woes, like irritation, swelling, and even ageing skin from DNA damage.
The first step is to recognise the threat. The best way to do this is by reading the ingredients listed on your makeup packages. You need ones that are free from all the following: BPA, coal tar, phthalates, parabens, formaldehyde, heavy metals, sulfates, synthetic fragrances, talc, and a few other ingredients.
Next, throw away all of the dangerous ones. Especially, those produced by companies that use animals for product testing, it is simply not a humane act. It is now time for some new, better products.
Choosing the ideal non-toxic makeup for yourself
Now that you know what toxins are out there and how to recognise them. It is time to start choosing the ideal brands that will fit your desire for quality as well as safety.
There are a lot of great brands out there that offer natural, toxin-free makeup. The key is finding the ones best suited for your individual needs.
The first step is to see if you can find products that have multiple uses. This will help you achieve your first goal of reducing products to cut down on chemical exposures, and will also reduce packaging waste.
There are also some household products that can be used instead of brand ones. For example, jojoba oil is great for makeup removal, and it nourishes your skin at the same time.
Make sure you focus on the ingredients and not the packaging or brand names. We tend to be drawn towards great marketing endeavours that make us forget the main reason we are getting the non-toxic makeup, and that is our health.
So instead of simply choosing the biggest name or the most attractive packaging, take your time and look at the ingredient list. That is the only way you will make sure that you get the best product.
Finally, make sure that you resist the urge to buy. There is always going to be the next big thing. A miracle product that is bound to change your life, or so they say.
But before you buy into it, make sure that you check the ingredients and do some research regarding the product itself. More often than not, the list of ingredients will be similar or identical to the product you are already using.
Some final thoughts
Changing your daily skincare and beauty routine is not an easy step. But it is one that can bring us closer to eliminating toxins from our body and our environment.
Now that you realise what perils lurk from those small bottles and makeup kits, you can take steps to protect yourself. Get rid of the toxins once and for all while still maintaining your beauty standards.
All it takes is paying attention to the labels and introducing your skin to a new, better beauty routine that won't harm your body in the long run.
A beginner's guide to non-toxic makeup


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Life Means Water EnvironmentReturn to Chemistry Index
ALGIMUNTAS VAILOKAITIS Chicago Board Of Education
1819 Pershing Road
Chicago IL 60615
312 535-8523 X 7838 Mr. Mamrock; Mrs Taylor
Evergreen Academy/312-535-4836 Mr.Laz James Ward 56th St.; Perez; James Ward Shields Av Program at Perez; Gunsaulius; Kelly; Delgado Objective:
1 To understand pH levels in bodies of a water environment. This demonstration
involves the reaction of oxide when mixed with water creates an acidic
2 To understand the Bronsted-Lowry approach of proton transfer in acid-base
3 To understand how sulfur burns in the air and water environment to create
4 To use hands-on color coding to understand pH and the effect of pH drops
on aquatic life in a healthy lake.
5 To demonstrate scientific method.
-coal For students
-erlynmeyer flask -plastic bowls
-eye dropper -salamander (gummyworms)
-universal indicator -snails (malts balls)
-deflagurating spoon -tadpole shrimp (mints)
-stopper -bacteria (good&plenty)
-ammonia -plankton (green leaf mints)
-water -trout (gummy fish)
-pH chart of aquatic environment
-acetate -walleye pike
-coal -jello (royal red)
-3M NaOH -fishing poles (clothespins)
-3 tubes primary colors -toothpicks
-sulfur -plastic cups
-vials -unknown oxide
-white paint -plastic covers
-litmus -small paintbrushes
Begin with process question of what does water environment mean to your
students. Establish the necessity of clean water and it's uses such as
drinking, bathing, cooking. Reflect on how fortunate we are to a big lake and
have a supply well taken care of. Today we are going to introduce a new student
named earl-n-meyer as a student who is a bit shy. Let's warm him up by saying a
few nice words to make him feel welcome.(teacher's note prepare a solution of
100ml water .5ml phenoylphelline with .05ml ammonia to create a pinkish color.)
Dialogue with the class. Ask class for welcoming thoughts. After dialogue,
students will notice change in color. Explain that this is due to an oxide
reaction in water to create an acidic. Explain that, the carbon dioxide in your
breath makes a reaction to form a more healthy pH level in erlynmeyer's body of
water. Use a couple of drops of ammonia to show how the pH again changes to
pink because of the transfer of hydrogen molecules. Here mention that Bronsted-
Lowry demonstrated their theory of proton transfer. Show on overhead
projector how in an acid-base reaction as hydrogen transfer's with water to
produce a new color. Write formula of CO2+H2O-->CO+ H3O, mention as hydrogen
goes up pH's go down. As pH goes up the solution becomes more base. Define an
acid as H+proton donor and base as H+proton acceptor. Write simple equation of
acid acid stronger
Equilibrium is reached when reverse equation happen's often. Notice that as the
pH goes up ! the solution becomes more basic. The reciprocal reaction is that
when the hydrogen +proton goes up ! the solution becomes more acidic.
Introduce a simple demonstration of another acid-base reaction to change pH-
levels with sulfur. Explain that burning coal is another oxide that creates a
pH change. Burn sulfur in a deflagerating spoon. Place into flask with
distilled water along with universal indicator and 2 drops of 3M NaOH. Observe
as the color from purple to blue-green to yellow to orange to red. Ask students
what they think happened. Mention that the protons were donated more rapidly to
hint that the acceptor is the final result (acidic).
Introduce the pH chart with color coded pH levels. In this chart show how
the effects the aquatic life living there. Using vials of paint mixes have
students go to their desks and make their own collection devices or fishing
poles. Give students one vial of each paint mixer and standard white paint
container. Have students mix with toothpicks each vial into a separate ketchup
container or plastic container. Following with the chart ask them to make. a pH
indicator. Then give each student one cup of cold water and piece of litmus
paper to see effects. Ask them to notice how vials marked 1 to 7 create
different pH levels and explain which is more of a base or acid. Now have
students collect their death of a lake jello cup. Pass out the clothes pins
with spoons and have them make collection devices.
Now ask students to pick out each species of aquatic life as pH level goes
down in their lake and count number of species. On acetate paper show a simple
pH graph of lake population as pH goes down. Give hand-out to write or
calculate the number of aquatic life that exist in their lake and pH levels.
Ask students how they might solve the problem of acidic levels of water.
Give students a mission by preparing cups of jello with salamanders (gummy
worms), snails (malts balls), tadpole, (mints), bacteria, plankton (green leaf),
trout and walleye pike (gummy fish), fishing poles (clothes pins and spoons),
and paint sticks. Pass out sheets of instructions to record level of acidity
that makes life unhealthy.
Remind students by collecting the species before time runs out. They still
can be healthy foods. Use 15 minute deadline and ask which species they would
remove first.
Scoring Rubric;
5 Points: Exemplary Response: The color chart shows correct pH. The
explanation of pH is clear. The order of timed removal and species number is
correct. The proof of unknown flask pH's effect on aquatic life.
4 Points: Satisfactory Response: The color chart shows correct pH. The
explanation of pH needs a bit more clarity. The timed order is correct. The
proof of unknown needs direction.
3 Points: The color chart shows correct pH. The explanation of pH is vague The
timed order in another sequence. The proof of unknown needs direction.
2 Points: The response does not answer or explain pH. The timed order in
another sequence with the unknown is incorrectly explained.
1 Point: The response is insufficient and timed sequence.
O Points: blank page
Conclusions: thank GOD for each day.


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The New Mercedes A-class is Siri-controlled!
Mercedes Benz has just unveiled its plans for the new A-class. The good news is that every A-class that Mercedes churns out will be fully integrated with not only an iPhone but Apple's voice assistant Siri too.
How this works is pretty simple. You need to firstly download the drive kit plus app onto your iPhone. Switch on the app and Voila! The in-car screen turns out to be your own smart device with easy access to Facebook and Twitter. But that's not all. You can navigate through a controller specially built for this purpose and embedded in your hand rest. Using voice commands, you would be even able to control the Garmin Nuvi GPS that comes with the A-class.
If you have an A-class and an iPhone 4S, no doubt this is pretty much the best news for you. Also, one thing that doesn't slip past our notice is Mercedes is the first company to get permission from Apple to access Siri.
Still don't believe us? Click on this link or better still, Watch out for the Geneva Motor show where it is going to be shown off.


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By Norm Dixon
Nelson Mandela's opening address reflected the fiery mood among the 2244 delegates who assembled in Durban July 2-7 for the 48th national conference of the African National Congress. The conference was the first of its kind to be held inside South Africa for 30 years.
The progressive South African weekly New Nation commented that the conference "sent out clear signals that the movement's historical commitment to a militant program had not been dented."
Mandela told the delegates: "The point which must be clearly understood is that the struggle is not over. We are dealing with a regime that is steeped in a culture of racism, violence and domination. We are dealing with a group of politicians who do not want to negotiate themselves out of power."
Mandela made it clear that the view of the integrity of the de Klerk government held just 12 months ago has dissipated completely. He accused the government of having a "double agenda" and of "talking peace while actually conducting war". The government was involved in the "murder of innocent people". He demanded that trade sanctions be maintained until a democratic constitution had been adopted.
Mandela reminded delegates that the ANC had merely suspended armed action but not terminated the armed struggle: "Umkhonto we Sizwe ... has a responsibility to keep itself in a state of readiness in case the forces of counter-revolution once more block the path to a peaceful transition to a democratic society".
He also condemned a red-baiting campaign that preceded the conference aimed at splitting the alliance between the ANC and the South African Communist Party: "We will rebuff any attempts to drive a wedge between our organisations ... our detractors should outgrow the pathological anti-communism of the period of the cold war and live up to the commitment they all express in favour of a multiparty democracy."
Delegates heard a frank report on the ANC's organisation from outgoing secretary-general Alfred Nzo. While membership had more than doubled from almost 300,000 in February to 700,000, Nzo told the conference that "Our task ... is bigger that just signing up members. It is also striving to maximise support behind our policy positions."
He warned that the movement displayed a "sense of complacency that nothing is at stake and the ANC's ascendancy to power is
already assured".
Important resolutions of the conference included:
- To pursue negotiations but that they must "be linked to continuing mass struggle and international pressure ... Negotiations do not win our freedom, but represent the recognition of the victories we win on the ground ... The period ahead will be one of intensified struggle." Negotiations are not to be carried out in secret, and ANC negotiators must consult and communicate with the movement.
- That Umkhonto we Sizwe (MK) be maintained, developed and remain in constant combat readiness "until the adoption of a democratic constitution and the creation of a new defence force into which cadres of MK will be integrated", and that MK establish units to defend communities from state and Inkatha terror.
- To build unity between the various liberation movements, a "Front of Patriotic Forces" being established as soon as possible.
- "Sanctions must be used creatively in order to arrest the erosion that has occurred, push the peace process forward and attain the objective of a democratic South Africa as speedily as possible ... Specified groups of sanctions should be used to achieve strategic objectives ... The National executive Committee in consultation with our allies is to determine the precise formulation of this process."
A new National Executive Committee was elected that included many younger activists with close links with the grassroots, many of whom led the anti-apartheid struggle inside the country through the '80s. The most significant addition was the election of Metalworkers Union leader Cyril Ramaphosa as secretary-general.


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Thinking for ourselves
What matters
By Shea Howell
Week seven of the occupation
May 7, 2013
Sometimes the earth slows you down. It is planting time in Detroit. There is a rhythm and focus brought by the turning of the seasons. At long last the weariness of winter is falling away. Soil must be prepared. Soon seedlings will find their way into the thousands of urban garden and small backyard plots that have made Detroit a global leader in urban agriculture.
Such moments of slowing down and finding focus are much needed in the whirlwind of changes sweeping through our city.
Outrageous assaults, double-dealing, and double speaking have become ordinary. They are having a cumulative effect. It seems we are living in an upside down reality. The man charged with saving the city is selling it off. He sees nothing wrong with $10 million contracts for out of town consults while laying off city workers. Yet another Emergency Manager of the schools is looking for the door, having closed schools, created chaos, and claimed hollow victories while leveraging a loan for the state created district that was to show us how education should be efficiently run. Formerly progressive leaders tell us democracy is over rated. We should be happy with street lights. Detroit's version of the 1% are buying up large pieces of downtown and staging wholesale evictions. And regional authorities give more money for buses to the wealthy suburbs and less to Detroit. Virtually every arena of common life is under assault.
In the midst of this, it is important that we slow down and focus on the depth of the changes we are facing. The privatization of public life, the turning of every basic need into a profit center, and the grab to control land, water, and people are global trends. These are the desperate efforts of the dying industrial order to protect the power and privileges wrenched from the last 5 centuries of empire building. And they are coming to and end. As surely as the seasons change, the ways of life defined by industrial might and military force are ending.
We are in the midst of a global shift from industrialism to a yet undefined future. This shift is as great as that from hunting and gathering to agriculture, or from agriculture to industrial life. Such transformations happen rarely in the human experience, giving us little guidance from previous generations.
That is one of the reasons why Detroit matters so much. Because we were central to industrial development, its collapse was too painful to ignore. We were forced to rethink what our city could become. If not a home for people who work in factories, what will we be? What is the purpose of a city? How do we do the work that needs to be done, when the jobs have disappeared?
We are fortunate to be faced with these questions in a city defined by the African American experience. It is this experience that serves as the touchstone for how we have respond to these changes and challenges. Our elders saw vacant lots not only as abandonment, but as possibility. They remembered communities, often in the south, that survived and thrived through difficult economic times by raising their own food, sharing what they had, and making a way out of no way. They called on the deepest values of collective care to fashion new ways of living that are rekindling our ties to the earth, to one another, and to the possibility of a new kind of city based on cooperation, local production, and care for one another.
The future of Detroit is unfolding, but not in the corridors of a dying power structure. It is emerging slowly, sometimes painfully, as people come together to make lives of meaning. This transformation has deep roots that endure through the changing seasons.


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By Anna Dantoni.
For three decades Southern Living magazine has annually published a cookbook composed of all the recipes that the appeared in the monthly issues of the magazine over the previous 12 months. The recipes are organized chronologically by month but the book also includes special sections devoted to other categories of cookery. For instance, the newest one, Southern Living Annual Recipes 2009, includes a whole section on comfort-food recipes that require only five ingredients. Additionally, the editors make the statement that "yogurt might just be the perfect food." What a comment on the times in which we live. A few years ago the test kitchen might have said the same thing about cornbread or fried chicken.
The history of food is a mirror held up to the cultures that hunt, cook, share and are nourished by that food. What the latest Southern Living compendium illustrates is that over the past year we ate out less and cooked more at home concentrating on uncomplicated recipes that use few ingredients. We entertained family and friends at home with movies or game night. We've been concerned about saving money and stretching a food dollar but also eating in a more healthy way – smaller portions, fresh ingredients and substitutions of ingredients (yogurt for sour cream, fresh herbs instead of salt) based on dietary restrictions (diabetes is on the rise) and general health issues because America is becoming an obese nation and health care costs are rising.
However, what this cookbook also demonstrates in a comforting and inspiring way is that we've been eating well and creatively, using time and money-saving technologies, growing some of our own fruits and vegetables and frequenting farmers' markets all over the nation. The 850 recipes is the Southern Living annual depict us as a nation of diverse people who love to cook and who made the very best of some very bad times. And we did it in the kitchen.
From the book here's a great big sandwich from New Orleans to keep in mind for your Super Bowl party (February 7). It feeds eight and can be made a day ahead.
Make-Ahead Muffaletta Party Sandwich
1 cup jarred mixed pickled vegetables, rinsed and finely chopped
¼ cup sliced pimiento-stuffed Spanish olives
2 tablespoons olive oil
1/2 teaspoon dried crushed red pepper
1 (20-ounce) round Italian bread loaf
1/3 pound sliced salami
1/3 pound sliced provolone cheese
1/3 pound sliced pepperoni
Stir together the first 4 ingredients. Cut round break loaf in half horizontally; scoop out bottom, leaving a ½-inch-thick shell. Spoon half the olive mixture into bread shell. Layer with salami, cheese, pepperoni and remaining olive mixture. Cover with bread top. Wrap loaf tightly with plastic wrap and chill 8-24 hours. Cut loaf into wedges.
(Southern Living 2009 Annual Recipes, Scott James Executive Editor. Oxmoor House publishers. Hardcover, $34.95)


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These Nearby Practices In Management Are Thus Peculiar That They Will Make Your Jaw Go Down!
One more essential part of management skills is actually that they are actually basically unpredictable. It is certainly not a taken care of formula where you will definitely regularly recognize what you must do to construct a really good team and also to stimulate people. That is actually why it is essential that you always keep some uncertainty in your leadership skill-sets. You may handle it well if your group can easily create some flexibility as well as keep in mind that you can easily only call your team to do what you want.
There are actually little and also major companies. One performs not need to remain in the big associations but in the tiny ones. In tiny associations, you can easily still find management skill-sets that will definitely assist you manage the concerns of the company.
In every the various companies, whether tiny or big, individuals who operate in the company necessity to become encouraged. In little companies, you can easily not simply stimulate the workers given that they carry out not have a lot effect on you. Yet in the large associations, you will find that people are a lot more encouraged as they are actually actually getting an earnings every month.
As innovators, you ought to always be aware of your leadership capabilities. You must know just how to transform the attitude of your workers. You should be able to recognize the right time to inspire your employees. The most ideal opportunity is during the course of the Xmas period.
For instance, if there is a particular problem in the team, you may constantly seek advice from the workers by providing gifts. As soon as the present is presented, the staff members are going to discover what is happening in the organization. At that point they will automatically start behaving appropriately when they become mindful of the scenario. You may take all of them for a ride or for a vacation celebration once they start functioning.
Leaders should always keep in mind that it is actually not everything about authority and also using force. They should recognize how to agree their staff members and develop a far better relationship with them. This is actually the craft of leadership that keeps them in an excellent task for a long time.
Is there a sincere and easy definition of leadership? It's that being in charge, or even possessing the utmost authority and also management over a group of individuals.
Why do our experts need to have leaders? The innovator requires to be able to use what they understand. Leadership is a process of sharing expertise. When innovators spread their understanding, they develop new ideas, acquire folks encouraged and also let them share what they think, as opposed to being quiet and placing their concepts right into phrases.
It's not a skill-set, the potential to carry out the best in individuals is actually a management skill. The challenge in leadership is that it's not a skill. There are actually only capabilities that folks are born with, thus if you're not born with a specific skill-set, you do not possess a chance of doing well in a leadership setting.
If you have actually been around leaders, you've most likely listened to the pointing out, "What goes around happens," and also all leadership skill-sets originate from a center of personality. By being actually a good person, this primary of personality gives you the potential to lead others in the right path, which permits you to receive factors carried out promptly.
There are three components to leadership. The very first factor is actually the ability to motivate. Creativity is actually the center to leadership. Leadership concerns obtaining people to take action or possess a change of mind, or even at the very least react for one thing various. What motivates folks?
Leaders that motivate others to become their individuals. The forerunners you're motivated by are going to take place to become innovators. That individual may create you a much better forerunner if you are actually inspired by a person else.
An additional component of leadership is influencing individuals. It takes interaction to affect others, therefore having an excellent communication ability is necessary. Leaders are actually really good communicators since they get in touch with individuals, instead of talking down to them.
Human nature likewise matters, since it is tough for some individuals to modify their habits, particularly if they've been taught by forerunners to prevent scenarios or act a specific method. Some people can't transform on their own because they don't like adjustment, however you can be a forerunner through certainly not changing yourself, by knowing that you are not perfect and you're visiting come across folks on their own terms. This is just how innovators end up being helpful forerunners.
A third aspect to management is making others seem like they become part of the staff. They're compensating the individual for the team results when innovators promote their folks to take responsibility for themselves. They are actually making the people think that they become part of the team. Management involves more than just a person supervising, as leadership is likewise about individuals having full engagement in the choices as well as the system.
There are pair of aspects of management that are actually frequently disregarded, and they are actually commonly confused along with each other. These two factors are actually the capability to encourage, and also the potential to connect. Innovators are actually not just being in charge, however they are also impressive their individuals to perform their work and also to move forward. Leaders are much more than simply folks that create other individuals experience excellent about themselves.
Good leaders make others believe excellent regarding on their own, and after that they may make others possess targets and goals, and also even produce a brand new planet. No matter what type of leader you're seeking, our company'll aid you start. Head to our internet site today as well as our experts'll reveal you how.
As go to this website innovators, you should always be actually aware of your leadership skill-sets. The forerunners you are actually motivated through are going to go on to end up being innovators. Some people can't change themselves due to the fact that they don't just like modification, but you can easily be actually a forerunner by not transforming your own self, through understanding that you are actually certainly not best and also you are actually going to come across individuals on their very own terms. Management includes even more than only a person being actually in cost, as management is also regarding the folks having complete participation in the decisions as well as the device.
Innovators are a lot more than merely folks who create various other people believe great regarding themselves.


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How Do I Calculate Days of Supply?
Days of supply is a term used to quantify the number of days a given quantity will last under certain conditions. It can be applied to manufacturers (calculates the time between acquisition of materials and sale of finished products) and retailers (how long inventory will last without replenishing under predicted demand), among others. The calculation can also be applied to medication to determine the length of time medication will last with recommended usage.
Ascertain the frequency of use of a medicine per day
Calculate the number of doses being consumed on any given day. For instance, if the medicine needs to be taken every 12 hours, the number is 2.
Assess the inventory on hand
Determine the number of available doses. For a new bottle that contains 100 pills, the number would be 100.
Calculate days supply
Divide the inventory figure by the number of doses used daily. In this case, the result would be 100/2 = 50 days.


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The best discussion that I have found about the controversial Bush Institute at SMU is a story from the online journal, Inside Higher Ed, dated February 25. The entire article, written by Scott Jaschik, appears below. Inside Higher Ed describes itself as "the online source for news, opinion and jobs for all of higher education." # # # # Despite the concerns of many of its faculty members and historians nationwide, Southern Methodist University agreed to terms Friday for becoming the home of President Bush's library and of an institute that will promote the president's views and that will not be controlled by the university. Presidential libraries — which are managed by the U.S. National Archives and Records Administration — have generally been considered a plum for a university to obtain. Scholars are attracted by the archives, and tourists and name recognition come with the affiliated museums. But the Bush library complex will also feature an institute — independent of academic governance of the university — to sponsor research and programs designed to promote the vision of the president. At the press briefing announcing the agreement, Donald Evans, who chairs the president's foundation, said that the complex would "celebrate" the president and his tenure in office. It's that part of the plan — an institute that is at the university, but not run by standard academic procedures — that has angered many academics. The public policy programs at the University of Texas at Austin and Texas A&M University that are named for Presidents Johnson and Bush (I), whose libraries are also located there, are regular units of their respective universities. Scholars are judged by normal standards, deans are hired by university presidents, and there is no goal of offering a particular perspective on the respective presidents. Leaders of the president's foundation, however, have said that they want to control the institute and that it will have a specific goal of promoting the president's ideas and views. Faculty critics have pushed SMU to either get the institute moved away from the campus or (on the other extreme) to gain control of it so it would follow regular academic procedures. While SMU will not release details about its agreement with the president's foundation until later today, the summary indicates that the university agreed to a structure that would link the institute to the rest of the library and the university, while agreeing to let the foundation control the institute. The institute will have its own board, which will consist of from three to nine members. SMU said that under its agreement with Bush, the university will be assured one board seat if the board size is up to five, and two board seats if the board is larger. In addition, SMU and the institute also will establish an Academic Advisory Committee, with representatives from both entities, to explore joint programming. R. Gerald Turner, president of SMU, said at the press conference that the library complex and affiliated institute would not create any problems with partisanship. "I think you will find that this university is open to all opinions," he said. If any problems arise with partisanship, he said, "I trust our faculty to point that out." Turner has stressed that presidential libraries bring prestige to universities and he has repeatedly told professors that to get the library, the university needed to accept the institute, too. But some experts — at SMU and beyond — think the university has agreed to terms that undercut the ideal of presidential library centers as places to promote scholarship. Benjamin Hufbauer, an associate professor of art history at the University of Louisville and author of Presidential Temples: How Memorials and Libraries Shape Public Memory (University Press of Kansas), said that the model agreed to at SMU was "totally different" from the approaches at other universities with presidential libraries. The institute that is part of the complex "has a partisan agenda — that's very significant," he said. "Academics everywhere should be concerned about this. Clearly this goes against the idea of dispassionate inquiry, of looking at things on the basis of fact and merit. If it's ideological, that's opposed to the mission of a university," Hufbauer said. SMU has significant ties to the Bush administration. Laura Bush is an alumna and trustee. Richard B. Cheney was a trustee before being elected vice president. And the president plans to move to Dallas when his term expires next year. As it became more clear that SMU was beating out other Texas universities vying for the library and center, some professors began to express concern. To a minority, any association with the president would be bad for the university. But many other professors — including people who disagree vehemently with the president's policies — said that there is great scholarly value in the archives of any president. That argument, however, has been undercut somewhat because President Bush signed an executive order giving presidents and former presidents much more control over their papers — and extended that right to a family member when a former president dies. "As long as that executive order is in place, it's really a censored library. What self-respecting university would accept a censored library?" said Rev. William McElvaney, a professor emeritus of preaching and worship at SMU's theology school, and one of the leading critics of the library. (He has also been involved in religious debates over the issue, arguing that President Bush's record on issues of war and poverty are so inconsistent with the teachings of Jesus that a Methodist university should not honor him.) Susanne Johnson, an associate professor of Christian education, has also been a leader in efforts to change or reject the library plans and she said she was devastated by Friday's news. With some other professors and some Methodist leaders, she is talking with lawyers about a possible suit arguing that SMU will be violating its own rules by allowing land to be used for a partisan institute. Johnson said that a library adhering to true academic values would be different, but that the Bush project isn't about such values. "The whole purpose of a library is for unfettered, unbiased, critically reflective academic inquiry into the administration of a given presidency. It's not to cheer-lead for a particular president. It's not to be groupies," she said. "We all know very well that this institute — which has no lines of accountability to the faculty — is about getting some scholars lined up to put window dressing on the presidency of George Bush." While many of those most vocal about the library and institute have been against it, others at SMU have become resigned to it or are enthusiastic about it. A recent editorial in The Daily Campus criticized the university and foundation officials for taking so long to reach a formal agreement. A collection of faculty comments — without names — was posted on the Faculty Senate Web site by Rhonda Blair, a professor of theater who was president of the Faculty Senate last year. One said: "I am in favor of the library, museum and institute coming to SMU. I am no fan of President Bush or his policies, or the war, or most of what he has done. I am green, Democratic, feminist, and ready for Barack Obama or Hillary Clinton for President. I think the library can become a valuable resource for us and I think we can handle whatever comes our way in challenges of hiring, etc. I believe in the intelligence and fortitude of my colleagues and myself, to engage the presidential library, etc. with academic rigor and moral rectitude." Another said: "If faculty opposition causes this $500 million complex, with its attendant hundreds of thousands of annual visitors, to go elsewhere, it would be the most extraordinary act of institutional self-sabotage that I have ever witnessed. I hope that cooler heads prevail before that is allowed to happen." Many others, however, echoed the criticisms. One professor wrote: "Would SMU accept an endowed chair with the condition that the donor would pick the candidate? This is more or less what the Bush Institute would be. Scholars working within SMU but being appointed by a foreign body. Let's say that President Chavez from Venezuela would like to endow a chair related to Venezuela's recent history but the condition would be that he would decide every year who holds it. Would SMU accept such a deal? Wouldn't [it] be nice to have someone from that perspective on campus to enrich our dialogue? Certainly not. There cannot be any dialogue between scholars who pursue their research no matter where it might lead them and scholars who are paid to defend a certain ideology." In an interview, Blair noted that many of the faculty distinguished between the library and the institute, but that President Bush's representatives had made clear to SMU that it was to be a package. She described the faculty as "very split," with many excited about the potential for scholarship from the archives but worried about the institute. She said that the institute remains "a substantial concern" for many, herself included. The "all or nothing" approach to the library and institute was very difficult on faculty members, she said, especially knowing of the enthusiasm for the project on the SMU board and among its major donors. "This places the faculty in an incredibly difficult position," she said. "We were having to look at the current situation at the university and the constitution of our Board of Trustees and the fact that we are in the quiet stage of a capital campaign and one of the main initiatives is to solicit funds for endowed chairs and professorships." — Scott Jaschik
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This section contains 1,083 words
(approx. 3 pages at 400 words per page)
Howard Bevans
Howard is Rosemary's suitor. He is his forties and reluctant to marry. He brings a bottle of whisky to a gathering and this leads to several serious problems. Millie drinks and becomes ill. Hal drinks and engages in a sexual encounter with Madge. Rosemary and Howard also drink and this, too, leads to a sexual encounter. When Howard tries to take Rosemary back to the Owens' home early the following morning, she pleads with him to marry her. In spite of his reluctance, he agrees.
Bomber is the teenage newsboy. His role is small, primarily to comment upon Madge's beauty and to leer at her.
Hal Carter
Hal is young and very handsome. He has no ties and frequently moves from town to town, changing jobs as he goes. While he qualifies as a drifter, his charm and good looks raise him above the typical transient...
This section contains 1,083 words
(approx. 3 pages at 400 words per page)


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Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy.
#TheList: Winter Hats for the Win
See what ladies in the know wear to keep their domes from the cold…
From fisherman hats to pom poms and berets, get your hat game right before the holidays…
Take note from Sara Sampaio and lighten up.
Acne Studios hat, $150, fwrd.com.
A little mesh and a lot of personality demand attention.
Jenniger Behr hat, $495, net-a-porter.com.
Kendall Jenner sells the wide-brim hat for all seasons.
Maison Michel hat, $630, net-a-porter.com.
Embrace the season with a playful pom hat.
White and Warren hat, $130, whiteandwarren.com.
It's the topper beloved by icons like Bardot and it looks just as good now as it did in the '60s.
Isabel Marant hat, $160, fwrd.com.
A solid knit hat will take you winter miles.
Elder Statesman hat, $265, net-a-porter.com.
Aimee Song gives Aspen vibes in NYC in a chic fedora.
Rag & Bone hat, $175, fwrd.com.
A little confidence and a lot of je ne sais quoi are required to pull off a great beret.
Gucci beret, $295, mytheresa.com.
For those truly blustery days only a Siberia-worthy trapper hat will do.
Pologeorgis hat, $695, pologeorgis.com.
When in doubt don a hat that was fit for the slopes in '79.
From top, clockwise: Perfect Moment hat, $65, matchesfashion.com; Toni Sailor hat, $448, matchesfashion.com; Moncler Grenoble hat, $240, matchesfashion.com.


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FusionInventory Agent 2.4
The FusionInventory Agent maintainers are proud to announce the 2.4 release.
You can download sources or dedicated installer from the fusioninventory-agent github releases:
Or see download instructions for details.
Since last 2.3.21 release, many bug fixes and enhancements have been accumulated, such as:
- a problem related to deployment task has been fixed by David Durieux: this should fix agent not able to get files from FusionInventory server or via P2P.
- windows local user is no more changed while user has logged out his computer
- windows licenses are now also read via WMI so we can report newer MS Office installed licences
- better antivirus version support on windows, and Windows Defender support
- windows 10 version is also reported
- better timeout handling on Inventory tasks
- NetDiscovery/NetInventory tasks has also been improved:
- Digi modems and simcards detection
- iLO card are supported
- use first MAC address during discovery
- more devices detected with updated sysobject.ids
- pci & usb included databases are updated
- "include" directive support while reading configuration file
- injector script now support –no-ssl-check option
- For windows installer:
- if you choose another installation directory from the installer, this now will work. Before this would only work with
/installdiroption in silent installation.
- 7zip has been updated, so antivirus won't complain about unsafe program in installer
- the installer is now using NSIS v3.02 which provides better Windows 10 support
- if you choose another installation directory from the installer, this now will work. Before this would only work with
- and many more…
Check the Changes file for more details.
This release also introduces a new experimental feature: remote windows inventory via WMI
This feature is currently only provided throught the
fusioninventory-wmi dedicated script. For example, you can compare local inventories by running these 2 commands
from an admin console:
fusioninventory-wmi --local=- -h 127.0.0.1 >local-only-via-wmi.xml
fusioninventory-inventory >local-inventory.xml
Just try a remote host through the
[-h|--host] option, eventually completed with
[-u|--user] &
[-p|--pass] options for credentials.
We would appreciate your feedback regarding this feature !!
We would like to thank Thomas Lornet & Guillaume Bougard from Teclib Editions for their work on this feature, and Guillaume Rousse for his reviews.
To facilitate our maintenance work, we have decided to discontinue the support for some old operating systems. The agent may continue to work of these platforms but we won't handle any issue reported on them :
- Windows XP/NT/2000
- Mac OSX < 10.8 (Mountain Lion)
- Solaris 8
Windows agent installers are now built from the fusioninventory-agent-windows-installer github repository. This repository also enables developer releases from Appveyor "artifacts" page.
The Team also reminds you that a Userecho suggestion site is available where you can submit your ideas or whishes for the future of FusionInventory agent and/or plugin for GLPI.
Don't hesitate to participate by voting or even put your 2 cents !
Still many thanks to all our community, users and contributors !


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We offer free technical support by phone or email for all products currently under warranty. If your product is not currently under warranty, you may still be entitled to free phone or email support.
Please submit your request for technical support using this form.
We will respond within one business day.
If your request is urgent, please call for immediate assistance.
Technical Support is available to answer specific questions about our products or any technical issues that arise after a Baker or Baker Ruskinn product has been installed at your location. For further online support, view our extensive list of frequently asked questions.


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January 30, 2016
Pro tip: when paired with braised short rib, crispy parmesan can look like a certain GOP front-runner's mane.
Zombie Burger in Des Moines, Iowa, has a special menu for the Iowa caucuses. Executive Chef Tom McKern told Newsy how to capture the essence of a presidential candidate in the ingredients of a hamburger.
This video includes music from Birocratic / CC BY ND 3.0.


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Running circles like crabssidewaysinstead of straight ahead,tumbling on kitchen floor,steaming milkdouble-boiler on the stove,peeling down snowpants,pulling feet from bootslined with Wonder Bread bags,warming up with hot Quikand a grownup magazine,reading poemsfrom a late-night cockroachabout a cat,cookie crumbs,and a piece of paperleft blank for me to fill in.
Poem #2 of 30 in April! This is responsive to both Magaly's April 1 and Mama Zen's April 2 NaPoWriMo prompts to the Real Toads.


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Product Information
Bigfoot and his four faithful Black Forest gnome friends are out for a jolly jaunt that'll make your garden landscape absolutely unique. With characteristic pointy hats, burly beards, and cheerful elf smiles, our gnomes playfully piggyback across the broad, hip, and hairy back of their BFF Yeti to stroll right into your heart. Cast in quality designer resin and hand-painted in bright hues, this collectible makes a great gift to yourself or anyone with a quirky sense of humor!PRODUCT DETAILS:
- Dimensions: 10.5" W x 7.5" D x 16" H
- Material: Designer Resin and Hand Painted
- Weight: 5 lbs.


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Your house must be a safe haven for you and your family at all times. It should be a safe place for them to return to after going out. This article can give you the information you need to make sure your home is secure.
Setting off an alarm during a burglary is just one of the valuable functions a good security system can perform. Many can be set for sounding their alarm if anyone enters. Parents riding herd on small children will be thankful for this feature which makes it harder for kids to sneak outside without supervision.
Buy housing materials that are fire resistant. This will help ensure the safety of your home, particularly if your home is located in a dry area. Preventing fires is the best way to deal with them.
Do not let people you don't know in your house. This includes a salesperson or people looking for help. There are people that just want to go into your home to see if you've got a type of home security system, and if they see that you don't, they'll return when you're not home.
Be sure to secure your attached garage. Intruders can enter your home through an unlocked garage door. Try putting a C-clamp on your garage door track. This will stop the door from rising if you want to keep it closed.
If you've got a garage, make sure to use it for your car rather than extra storage space. Protect your car from vandals by keeping it in the garage. Storing your car in the garage will also make it difficult for anyone casing your home to figure out when no one is going to be there.
Don't be afraid to know the people who live near you. Speak with your neighbors. Watch their homes for suspicious activity and get their word that they will do the same thing for you. It's best to be in on any rumors in the area. You can learn of important security information, including if strangers have been lurking.
Put motion sensor lights around your house. Lights like these will automatically turn on whenever someone is near them. This is a good way of knowing who comes near your home and keeps you safe if you ever come home late. Do not forget to change a bulb when it burns out.
Find a home security company you can trust. This is definitely the case if you're not quite sure about the actual installation people. There is nothing wrong with asking for a different technician if you're uneasy. At the end of the day, your efforts are so that you feel more comfortable.
When securing your home, don't forget about skylights. Although skylights provide your home with a lot of light, it is also very helpful for burglars to break in. Be certain to have skylights that incorporate strong, durable hardware.
You should change all the locks if you just bought or rented a new home. Although the person you purchased the house from might seem good, you really have no clue as to who they really are. You should also keep in mind that other people may have lived in the home before the previous homeowner.
The best advice is at your fingertips. Now you have only to decide which steps you wish to take for your own home protection. Keep learning about home security. Technology is rapidly advancing, changing the industry along with it. Stay up to date, and everyone stays safe.


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The European Regulation 679/2016 or "General Data Protection Regulation" replaces in full the Legislative Decree 30 June 2003 n. 196 from 25 May 2018. The regulation establishes, in particular, that the interested party (hereinafter also "interested") must be informed in advance Art.13 regarding the use of data concerning him and that the processing of personal data and admitted only with the express consent of the interested party, when necessary. To this end, pursuant to and for the purposes of Article 13 of the Rules of Procedure, Scalagroup spa , with offices in Via Chiantigiana 62 / I - 50012 - Bagno a Ripoli (Florence), in quality 'of "OWNER", provides the following disclosure.
Registered Users
Users who decide to register will be asked to provide personal information of a generic or specific nature.


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