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If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
If you thought texting changed your love life, imagine what it could do for your waistline. When people received motivational text messages promoting exercise and healthy behaviors twice a week (i.e., "Keep in the fridge a Ziploc with washed and precut vegetables 4 quick snack. Add 1 string cheese 4 proteins"), they lost an average of about 3 percent of their body weight in 12 weeks. Participants in the Virginia Commonwealth University study also showed an improvement in eating behaviors, exercise, and nutrition self-efficacy, and reported that the texts helped them adopt these new habits. Find health-minded friends and message each other reminders, or program your phone to send yourself healthy eating tips.
What's a man to do? Fortunately, he does not have to choose between his bones and his prostate. The solution is moderation. The Baltimore Longitudinal Study of Aging, for example, found no link between a moderate consumption of calcium (about 800 mg a day, two-thirds of the RDA) and prostate cancer. In addition, a randomized clinical trial of calcium supplements of 1,200 mg a day found no effect on the prostate, but only 327 men were in the calcium group, and the supplementation lasted just four years. Finally, the Harvard scientists speculate that a high consumption of vitamin D may offset the possible risks of calcium, so a daily multivitamin may also help.
Cristy grew up in college station where she lives with her husband and their 5 children. After many years in the work force she has been blessed to be able to be an at home mom for the past 2 years. After the birth of her youngest daughter she became involved in bootcamps and group fitness classes. It was during this time she discovered her love for fitness and helping people reach their goals. She has since received her Personal Training Certification through AFAAand joined the amazing team at MPower Fitness! In her spare time, Cristy enjoys spending time with her family and friends.
Notice that alcohol isn't included in a food group. If you drink alcohol, do so in moderation, up to one drink per day for women and two drinks per day for men. Alcohol offers little nutritional value, and when used in excess, can cause short-term health damage, such as distorted vision, judgment, hearing and coordination; emotional changes; bad breath; and hangovers. Long-term effects may include liver and stomach damage, vitamin deficiencies, impotence, heart and central nervous system damage and memory loss. Abuse can lead to alcohol poisoning, coma and death. Pregnant women should not drink at all because alcohol can harm the developing fetus and infant. According to the March of Dimes, more than 40,000 babies are born each year with alcohol-related damage. Even light and moderate drinking during pregnancy can hurt your baby. If you are breastfeeding, discuss drinking alcohol with your health care professional. After clearing it with your doctor, you may be able to have an occasional celebratory single, small alcoholic drink, but you should abstain from breastfeeding for two hours after that drink.
Although canola oil appears to be good for the cardiovascular system, two Harvard studies have raised concerns that ALA might be bad for the prostate. In 1993, the Health Professionals Follow-up Study of 47,781 men published a major evaluation of dietary fat and prostate cancer. It found that saturated fat from animal sources such as red meat and whole-fat dairy products was linked to a 2.6-fold increase in prostate cancer. But the study also provided some disquieting news about ALA: Men who consumed the most ALA were 3.4 times more likely to be diagnosed with prostate cancer than those who had the lowest dietary intake.
Lorelei had wanted to try yoga for years but had been making excuses until one morning she woke up and decided to work on doing more of the things she wanted to do. Eventually she started watching short YouTube yoga videos-one day she missed, and that day was when she realized how much yoga affected her not only on a physical level but a mental as well. She began to research, went to a week long intensive festival attending classes and workshops from instructors and physicians, took a college course on yoga, attended more festivals and then accomplished her 60hr Hot teacher training, and then her 200hr Yoga Teacher Certification. She looks forward to sharing what she has learned and excited to continue learning, smiling, and practicing with anyone willing to come play!
Low-fat diets also can help you lose weight.16 But the amount of weight lost is usually small. You can lose weight and lower your risk for heart disease and stroke if you follow an overall healthy pattern of eating that includes more fruits, vegetables, whole grains and beans that are high in fiber, nuts, low-fat dairy and fish, in addition to staying away from trans fat and saturated fat.
MPOWER Fitness offers off-site youth functional fitness education. MPOWER will come to your your child's school, preschool or day care and provide fun & safe ways to perform day-to-day activities. MPOWER will provide young children and youth with a solid foundation of fitness. We will also provide an understanding of why they are doing what they are doing, focusing on balance, coordination and how to properly move. We will use some simple equipment and perform all moves at an appropriate intensity level for them. For example, squatting, running, jumping, throwing, pulling, picking things up are all moves performed on a day-to-day basis by everyone.
Although canola oil appears to be good for the cardiovascular system, two Harvard studies have raised concerns that ALA might be bad for the prostate. In 1993, the Health Professionals Follow-up Study of 47,781 men published a major evaluation of dietary fat and prostate cancer. It found that saturated fat from animal sources such as red meat and whole-fat dairy products was linked to a 2.6-fold increase in prostate cancer. But the study also provided some disquieting news about ALA: Men who consumed the most ALA were 3.4 times more likely to be diagnosed with prostate cancer than those who had the lowest dietary intake.
The best evidence that ALA can protect the heart comes from the Lyon Diet Heart Study, a randomized clinical trial in Europe. It tested the effects of an ALA-enriched Mediterranean diet in 605 patients with coronary artery disease. Over a four-year period, the high-ALA diet produced a 72% reduction in heart attacks and cardiac deaths and a 56% lower risk of dying from any cause (including cancer). The Mediterranean diet differed from the standard Western diet in many respects, but because it contained a special canola oil margarine, the greatest difference was in its ALA content, which was nearly eight times higher in the protective diet.
It doesn't matter how many pushups you can do in a minute if you're not doing a single one correctly. "There is no point in performing any exercise without proper form," says Stokes, who recommends thinking in terms of progression: Perfect your technique, then later add weight and/or speed. This is especially important if your workout calls for performing "as many reps as possible" during a set amount of time. Choose quality over quantity, and you can stay injury-free.
The U.S. Public Health Service recommends that all women of childbearing age consume 400 mcg of folic acid (a B vitamin) daily to reduce their risk of having a pregnancy affected with spina bifida or other neural-tube defects. Women who are actively trying to get pregnant should consume 600 mcg, and lactating women should consumer 500 mcg. Women of childbearing age should also take care to meet the daily requirements for calcium, fiber, iron, protein and vitamin D. Discuss supplements with a health care professional, however. Iron and vitamin D in particular can be dangerous in high amounts.
Dallas is from Shepherd, Texas and has had a passion for athletics since she was a young girl. She moved to College Station in 2007 and soon realized her enthusiasm for well-being and helping others when she attended boot camps and group fitness classes. Since then, she has acquired her Personal Training Certification through AFAA. She is currently pursuing a degree in kinesiology with a minor in biology and nutrition with the aspiration to help others attain their own fitness ambitions. Dallas is married and has 2 amazing daughters. Outside of MPOWER Fitness and being a stay at home mom, she enjoys spending time with her family, playing sports and reading.
As women, many of us are prone to neglecting our own dietary needs. You may feel you're too busy to eat right, used to putting the needs of your family first, or trying to adhere to an extreme diet that leaves you short on vital nutrients and feeling cranky, hungry, and low on energy. Women's specific needs are often neglected by dietary research, too. Studies tend to rely on male subjects whose hormone levels are more stable and predictable, thus sometimes making the results irrelevant or even misleading to women's needs. All this can add up to serious shortfalls in your daily nutrition.
Our women's fitness programs are designed for women from the ground up. We teach from the female anatomy and physiology, the feminine psyche and include all the subtle bodies – the emotional, mental and spiritual that have an impact on the physical. We understand the different needs of the woman as she exercises through pregnancy, postnatal, menopause and the later years of her life and how these changes affect her women's fitness needs and goals.
Focus on the long term. Diets fail when people fall back into poor eating habits; maintaining weight loss over the long term is exceedingly difficult. Most people regain the weight they've lost. In fact, some studies indicate that 90 to 95 percent of all dieters regain some or all of the weight originally lost within five years. Your program should include plans for ongoing weight maintenance, involving diet, exercise and a behavioral component. While there are some physical reasons for obesity, there are also behavioral reasons for excessive eating. For example, many women use food as a source of comfort (perhaps to deal with stress). For these women, a weight loss program with a behavioral component will offer alternatives to replace food in this role.
Dietary fiber is found in plant foods like whole-grain breads and cereals, beans and peas, and other vegetables and fruits. At least one study suggests that women who eat high amounts of fiber (especially in cereal) may have a lower risk for heart disease. High-fiber intake is also associated with lower cholesterol, reduced cancer risk and improved bowel function. And one long-term study found that middle-aged women with a high dietary fiber intake gained less weight over time than women who ate more refined carbohydrates, like white bread and pasta.
Our women's fitness programs are designed for women from the ground up. We teach from the female anatomy and physiology, the feminine psyche and include all the subtle bodies – the emotional, mental and spiritual that have an impact on the physical. We understand the different needs of the woman as she exercises through pregnancy, postnatal, menopause and the later years of her life and how these changes affect her women's fitness needs and goals.
Packing your two-piece away for winter means you won't think about how you'll look in it until about April. Avoid any potential "how did my butt get this big?!" panics come spring by keeping your swimsuit handy and putting it on every so often to make sure you like what you see, says Tanya Becker, co-founder of the Physique 57 barre program. You can also toss it on when you're tempted to overindulge, she adds. "There's no better way to keep yourself from having that after-dinner cookie or slice of cake."
A BMI of 25 to 29.9 is considered overweight and one 30 or above is considered obese. For an idea of what this means, a 5-foot 5-inch woman who weighs 150 pounds is overweight with a BMI of 25. At 180 pounds, she would be considered obese, with a BMI of 30. Keep in mind that the tables aren't always accurate, especially if you have a high muscle mass; are pregnant, nursing, frail or elderly; or if you are a teenager (i.e., still growing).
For once we're not talking about breakfast but rather the recovery meal after your workout. "So many women skip post-exercise nutrition because they don't want to 'undo the calories they just burned,'" says Amanda Carlson-Phillips, vice president of nutrition and research for Athletes' Performance and Core Performance. "But getting a combination of 10 to 15 grams of protein and 20 to 30 grams of carbohydrates within 30 minutes of your workout will help to refuel your body, promote muscle recovery, amp up your energy, and build a leaner physique."
Salt, caffeine and alcohol intake may interfere with the balance of calcium in the body by affecting the absorption of calcium and increasing the amount lost in the urine. Moderate alcohol intake (one to two standard drinks per day) and moderate tea, coffee and caffeine-containing drinks (no more than six cups per day) are recommended. Avoid adding salt at the table and in cooking
Actually, more people suffer from food intolerances, which don't involve the immune system. However, food intolerance symptoms—such as intestinal distress—may mimic those of a food allergy. If you have a food intolerance, talk to a nutritionist about diagnosis and treatment; if you have food allergies, you need to see an allergist. Whether you have food allergies or intolerance, you will need to develop a diet that fits your needs and avoids foods that trigger a reaction.


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Just finished watching Gasper Noe's latest film Climax and if that statement means anything to you, you can probably guess that I'm a little scarred at the moment. It was like watching a decent into Hell.
Great soundtrack though.
Lots of great tracks from artists like Dopplereffekt and Gary Numan, but there was one new song in there for me that I really enjoyed. Some great forward thinking vibes on this one. Love it.
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farmer s advocateDownload farmer s advocate or read online here in PDF or EPUB. Please click button to get farmer s advocate book now. All books are in clear copy here, and all files are secure so don't worry about it. This site is like a library, you could find million book here by using search box in the widget.
Farmer S Advocate And Home Journal
Organizing Rural Women
Author by : Margaret Kechnie
Language : en
Publisher by : McGill-Queen's Press - MQUP
Format Available : PDF, ePub, Mobi
Total Read : 30
Total Download : 715
File Size : 55,9 Mb
Description : Kechnie places the WI within the context of the country life movement emanating from the United States, arguing that Ontario farm women's attempts to organize should be viewed as part of the Department of Agriculture's efforts to revive the flagging fortunes of the Farmers' Institutes and encourage farm women to embrace "scientific home management" in order to modernize farm homes and discourage the depopulation of Ontario's farms. While many men and women within the farm community supported the government's attempts to encourage "book farming," many others resisted the state's educational initiatives and identified with the independent farm movement. In order to ensure the success of the WI the Ontario Department of Agriculture provided funds to hire organizers and the organization was encouraged to develop branches outside farming areas, even if this meant ignoring the needs of farm women. By the end of the World War I the WI had become one of the largest women's organizations in the province but was widely known not for its emphasis on scientific home management but for its community activism.
The South African Farmer S Advocate And Home Magazine
Farmer S Advocate And Home Magazine
Franklin Farmer
The College On The Hill
Author by : Alexander Ross
Language : en
Publisher by : Dundurn
Format Available : PDF, ePub, Mobi
Total Read : 95
Total Download : 815
File Size : 49,5 Mb
Description : How has the Ontario Agricultural College contributed to Canadian education? What role has the college played in the development of agriculture since it was founded in 1874? This history of Canada's oldest agricultural college revolves around these two questions. It shows that the college's mandate has changed in its attempt to serve both education and agriculture. The Ontario Agricultural College was established to enshrine science in farming, but it also became the testing and extension arm of the provincial ministry of agriculture. Direct government control for ninety years provided financial resources not enjoyed by other post-secondary schools, but the results sometimes proved of greater benefit to agriculture than to education or science. Swept into the University of Guelph when it was created in 1964, the college rethought its role. It emerged as a centre for advanced scientific inquiry, for global agricultural programs, and for understanding rural societies. The controversies surrounding these changes and the evolving nature of agriculture and science are brought out fully in this account of the past century and a quarter.
Horses In Society
Author by : Margaret Elsinor Derry
Language : en
Publisher by : University of Toronto Press
Format Available : PDF, ePub, Mobi
Total Read : 37
Total Download : 917
File Size : 50,6 Mb
Description : Before crude oil and the combustion engine, the industrialized world relied on a different kind of power - the power of the horse. Horses in Society is the story of horse production in the United States, Britain, and Canada at the height of the species' usefulness, the late nineteenth and early twentieth-century. Margaret E. Derry shows how horse breeding practices used during this period to heighten the value of the animals in the marketplace incorporated a intriguing cross section of influences, including Mendelism, eugenics, and Darwinism. Derry elucidates the increasingly complex horse world by looking at the international trade in army horses, the regulations put in place by different countries to enforce better horse breeding, and general aspects of the dynamics of the horse market. Because it is a story of how certain groups attempted to control the market for horses, by protecting their breeding activities or 'patenting' their work, Horses in Society provides valuable background information to the rapidly developing present-day problem of biological ownership. Derry's fascinating study is also a story of the evolution of animal medicine and humanitarian movements, and of international relations, particularly between Canada and the United States.
The Rural Entrepreneurs
Author by : Simon Ville
Language : en
Publisher by : Cambridge University Press
Format Available : PDF, ePub, Mobi
Total Read : 24
Total Download : 435
File Size : 55,6 Mb
Description : This richly illustrated book is a detailed history of a uniquely Australasian institution, the stock and station agency. The stock and station agent was a respected and influential figure, coordinating farmers and connecting them to the outside world of banks, wool buyers and government agencies in Australasia and overseas, whose impact on export-led growth cannot be underestimated. Simon Ville examines the ways in which stock and station agents grew from their beginnings in the 1840s as pastoral finance companies to offer a wide range of support services to remote and inexperienced farming communities. In the twentieth century, the leading agents expanded their range of activities and became some of Australasia's earliest nationwide firms and biggest businesses. The Rural Entrepreneurs provides essential insights into understanding Australasia's rural history and economic development up until the end of the twentieth century.


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A spacious apartment with superb views located in of one of the most picturesque villages in Cornwall, dog friendly and beautifully presented this will make the perfect romantic destination for your holiday.
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This first floor apartment has a wonderful ambience and magnificent views over Summers Beach and across the Percuil River to Place Manor. The property has been recently renovated in full and is immaculately presented throughout. The lounge is spacious with great views, comfortable sofas and a dining table. The terrace to the front is a fantastic spot to enjoy a morning cup of tea and soak in the sea air. There are many brilliant dog walks which can be taken locally without the need for a car which include the beautiful stretch of coastline between St Mawes Castle and St Just in Roseland church.
St Mawes is one of Cornwall's most desirable holiday destinations and the stunning harbour surrounded by lovely local shops, restaurants, bars and hotels is a constant bustle of vibrancy during the season. There is a never ending variety of boating to keep the view changing, kayaks paddling out of the harbour, regular ferry passenger services to Falmouth and other destinations up the Fal estuary, the constant bustle of sailing boats both large and small and shipping movements further out to sea will keep all amused. During the winter it is a quiet, peaceful village that rarely sees frosts or snow.
Ground floor: Porch with front door leading to; entrance hall with storage cupboard and stairs leading to;
First Floor: Stairs open onto landing with doors to; open plan, double aspect lounge diner, thermostatically controlled electric radiators, dining table and chairs, comfortable sofas and sea views. Kitchen with fully fitted units. Family bathroom with bath and shower over, WC and wash hand basin. Bedroom with zip and link beds which are normally made up as a 5' double bed but can be made up as two 2'6" beds on request, storage.
Exterior: Small south facing terrace and garden to the front of the property. There is a table and chairs, a parasol and a charcoal BBQ. There is on road parking to the front of the property (very safe as it is in a cul de sac) or off road parking to the rear which does involve a short walk round to the front door.
Facilities & Services
Heating is via electric thermostatically controlled radiators throughout and an electric convection heater in the bathroom. There is a flat-screen TV with Freeview and DVD player in the lounge. The fully fitted kitchen includes an electric oven and hob, large fridge / freezer with cold water dispenser, microwave, coffee machine, kettle and toaster. There is a combined washing machine tumble dryer. There is an iron and ironing board and a hair dryer. There is unlimited WiFi.
Electricity, heating, bed linen, towels and beach towels are all included in your rental. Parking on road to the front of the property or one space to the rear. A maximum of one large or two med / small dogs are welcome at the small additional charge of £30 per dog per week. Dogs must not be left unattended in the property. Babes in arms are welcome at Summers Beach View. There is a cot and high chair.
General Booking Information
Arrival/departure is on a Saturday.
Short breaks are available during quieter periods.
£200 pre-authorised to your credit or debit card as a security deposit is required.
Please note that there is a short steep hill between the village and the property. There are steps as an alternative.
St Mawes is one of the finest waterside villages in Cornwall. Situated overlooking an idyllic bay on the eastern side of the famous Falmouth Estuary, St Mawes has one of the mildest climates in Britain due to its proximity to the Gulf Stream. The sea is at the heart of the village and has helped to shape St Mawes from the little fishing village to the fashionable holiday destination that is so popular with visitors. A mecca for boating enthusiasts, St Mawes is a particularly popular sailing centre. Weekly club racing, village regattas and larger events are commonplace on the superb waters of the bay all through the summer.
St Mawes has so much to offer the visitor. St Mawes Castle was built by Henry VIII and is a splendid place to take in the views of the Carrick Roads. There are miles of coastal and countryside walks to take in and some idyllic beaches on which to relax and watch the world go by. The little Place ferry takes visitors to explore St Anthony's Head or there are regular ferries to Falmouth. Being situated on the seafront, the village is also known for the restaurants and pubs that serve superb fish and shellfish dishes all year round. There is a selection of pubs & hotels with restaurants (including the renowned Hotel Tresanton) all within easy walking distance. There is a range of shops all within a few minutes' walk including a Cooperative store, Post Office, chemist, butcher, baker and art & clothes shops. The village also has both a doctor's and a dentist's surgery.
Events on the Roseland reach fever point in August when sailing regattas, carnivals, fayres and fun days take place all over the Roseland and the waters of the Carrick Roads. It is a memorable place for many people who return year after year to enjoy the magic of this beautiful place.
Review Date:2019-06-13
Guest from Bristol stayed for 7 nights.
This is a fabulous apartment for two which even has its own garden and patio. Beautifully decorated and everything is brand new. The kitchen is very well equipped. There is a nice view of the estuary from the lounge and bedroom. We would definitely stay again. Easy few minutes walk down to the harbour but steep walk back up which might not suit everyone but you can drive down if necessary
Location: St Mawes
The Old Dairy is an immaculately presented conversion of this former farm building located in a quiet part of the picturesque harbour village of St Mawes. It is a 10 minute walk from the harbour, beach & shops. The interior is full of character and has a wood burning stove for the colder months. A well behaved dog is welcome & parking is available.
Location: St Mawes
Whitestones is a superbly presented family home at the top of St Mawes. Located only a short walk from the harbour, this property boasts a superb living space and in a reverse level house. The house also benefits from good off road parking.
Discounts available for couples staying for 7 nights outside the peak season, using one room only.
Location: St Mawes
A "proper" Cornish cottage in the waterside village of St Mawes, full of character with a lovely enclosed garden. Unpretentious, comfortable and a really homely place to stay. This traditional cottage has been refurbished during the winter and now includes a stunning open plan kitchen / dining / living room and a brilliant new patio. The pretty harbour is just a short walk down the hill.
Discounts available for couples staying for 7 nights outside the peak season, using one bedroom only.
Location: St Mawes
Located in a very popular position in St Mawes with the benefit of parking for a number of cars, Trevennen Rock is a very comfortable home from home. Built to exacting standards, this modern luxury property is moments from St Mawes harbour.
Discounts available for couples staying for 7 nights outside the peak season, using one room only.
Location: St Mawes
Corner Cottage is situated in a quiet location up a short, steep hill a few minutes from the harbour, just behind the centre of St Mawes next to a small Catholic Church (no bells!). The cottage enjoys pretty views over the roof tops to the Percuil River and the National Trust land behind and is a delightful & welcoming place to stay. Dogs are welcome & there are TWO PARKING SPACES.
Discounts available for couples staying for 7 nights outside the peak season, using one bedroom only!
Location: St Mawes
With dramatic views of the bay and across the water to St Anthony headland, from both the master bedroom and the living room, Chapel Cottage offers a great vantage point to watch all the waterborne activities in St Mawes. Only moments from the harbour area, this is a very popular position to stay in St Mawes.
Discounts available for couples staying for 7 nights outside the peak season, using one bedroom only.
Location: St Mawes
A superb holiday home, Brigids Patch is deceptively spacious and has 3 bedrooms, sea views and an extensive south facing private garden with a delightful deck & terrace. It is a wonderful place for a holiday in one of the quieter areas of St Mawes yet within a short walk to the Castle or Harbour.
Discounts available for couples staying for 7 nights outside the peak season, using one room only.
Location: St Mawes
With a stunning grandstand position presenting you with views across the bay, Camellia Cottage is a traditional, yet modernised cottage in the heart of St Mawes. The front garden is a great place to relax, enjoy the sun and watch the boats on the water. One of our many dog friendly cottages.
Discounts available for couples staying for 7 nights outside the peak season, using one room only.
Location: St Mawes
Completely refurbished and updated over the winter of 2016/7, Rosslyn is a charming period cottage with private gardens front and back, quietly located in the old centre of St Mawes up steps behind the Victory Inn and the quayside. Overlooking the village towards Summers Beach it is a comfortable modernised house, still full of old-world character and in an absolutely ideal central spot in St Mawes.
Discounts available for couples staying for 7 nights outside the peak season, using one room only.
Location: St Mawes
Little Cottage is a beautifully presented cottage just minutes from St Mawes harbour with an elevated position giving some lovely views. Quiet and peaceful but suitably close to the vibrant sea front with many pubs, restaurants, hotels, shops and galleries.
Discounts available for couples staying for 7 nights outside the peak season, using one bedroom only.


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Grand Sapphire
Location: Croydon | Seating: 900 | Parking: Yes | Rating: 5 Star
Grand Sapphire is one of the most luxurious banqueting suites and lush hotels in London. We provide 5-star luxury and comfort. But Grand Sapphire Croydon is much, much more than just a hotel it also has three beautiful and glamorous banqueting suites and one grand ball room to host a wide range of events and celebrations. You can host your events of any shape and size with sophisticated ease. There is no limit to the types of events you can hold at our uber class banqueting suites and ball room, from meetings to corporate conference facilities and meeting rooms. We can accommodate more than 800 people at a time. Grand Sapphire means tranquillity with ultimate luxury.
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Selective laser sintering - Wikipedia
Selective laser sintering (SLS) is an additive manufacturing (AM) technique that uses a laser as the power source to sinter powdered material (typically nylon/polyamide), aiming the laser automatically at points in space defined by a 3D model, binding the material together to create a solid structure.
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- Throw deep blue wall with the look of the Mediterranean
- Key board with the technology of Velcro
- Wall stickers for nursery
- Table 'Around "in the bathroom
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House minimalist architect concrete and glass in the desert
Present a minimalist house architect in concrete, which is characterized by clean lines and construction. The project architect Wendell Burnette Studios dialogue called home and was inspired by the book The Desert John Charles Van Dyke. The project was completed in 2015 and the modern concrete house is now on a total area of over 204 square meters of living space. Located in the middle of the desert in Phoenix, Arizona, the home combines minimalist architecture and a garden with exotic plants of the desert.
Architectural concrete and glass house as minimalist principles
The house architectural concrete is divided by two in two volumes between them anyway. If the first is warm and inviting, affects the other fresh and elegant. The first offers stunning views of the area by abundant glass façade, while the second garden surrounds. Inspired by the research of John Van Dyke and his description of the "air" color and light reflections in the desert, home of concrete trying to keep as close as possible to its concept.
Concrete and glass house with architectural purist device
The living room of the house of the architect is concrete with a fully glazed wall. Masonry hit dark inside and set the tone in the otherwise sober and minimalist furniture. Particularly noteworthy are the white furniture in the living room and the subtle light, which disperse the wall in the room. Purist forms of the stairwell and furniture design rectangular and smooth fronts of kitchen furniture is sure to delight fans of the minimalist interior design. The only decoration on the wall are different in designs stay. Enjoy the virtual tour of this dream house in the middle of the American desert.
Modern and minimalist decor
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House in the middle of the desert
Contrasting materials for both volumes of the structure
Brick blocks and cement gray
Wood and masonry
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White facade, sunlit
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Glass facade abundant
Front of House - Lighting
LED lighting in the garden
floor of the house on the flat roof of the building
Plan a home concrete construction
house plan
Architect House - Bauskizze


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Penzion Villa Maura - Guest houses, Banská Bystrica, Slovakia
Timravy 1100/4, Banská Bystrica (Show map)
Situated a 10-minute walk from the centre of Banská Bystrica, Penzion Villa Maura provides breakfast every morning including home-made cakes, private parking and free Wi-Fi. The rooms of Penzion Villa Maura include a private bathroom and a seating area with a flat-screen satellite TV and a minibar. The garden of the Penzion Villa Maura features barbecue facilities and a playground for children. Banská Bystrica Bus and Train station is 700 metres away. The Golf Course Hron is 12 km from the property. The Selce Cachovo and Sachticky Ski Areas are 8 km from the premises.
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Villa 27 - Guest houses, Banská Bystrica, Slovakia
Tajov 211, Banská Bystrica (Show map)
Offering an outdoor pool and an à-la-carte restaurant, Villa 27 is located in 7 km from Banská Bystrica. Free WiFi access is available. Guests can relax in a sauna or enjoy mini golf, both available for a surcharge. Providing views, all rooms include a TV with satellite channels, a mosquito net, and a private bathroom. At Villa 27 you will find a bar. An array of activities can be enjoyed on site or in the surroundings, including skiing, cycling and fishing. Free parking is provided. Králiky Ski Area can be reached within 5 km, whilst Skalka Ski Area is 14 km away.
Rooms price from € 36
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Hotel Arcade - Hotels, Banská Bystrica, Slovakia
Namestie SNP 5, Banská Bystrica (Show map)
A historic building dating from the 16th century, the Hotel Arcade can be found on a small square in the centre of Banská Bystrica. All rooms have a satellite TV, a minibar and a private bathroom. Free wired internet access is available in all of them. The SNP Square with the clock tower, many other historic buildings, restaurants and pubs is just a 2-minute walk away.
Rooms price from € 56
More information and reservation on the hotel page
Urpín City Residence - Hotels, Banská Bystrica, Slovakia
Cikkerova 5, Banská Bystrica (Show map)
Urpin City Residence is just 150 metres away from the State Opera, in Banska Bystrica's historical centre. Its modern and spacious studios have free WiFi and well equipped kitchenettes with electric cookers. All studios at City Residence Urpín have wooden floors and large wardrobes. They all have spacious bathrooms and comfortable seating areas with sofas and satellite TV. Some rooms also offer private balconies. Urpín Residence includes a 24-hour reception and a café bar. The Museum of Slovak National Uprising is 250 metres away and the shopping and entertainment centre is reachable in 10 minutes' walk. The Donovaly Ski Resort can be reached in a 30-minute drive. Free parking in the closed courtyard of the hotel is available.
Rooms price from € 58.50
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Penzion Bella - Guest houses, Banská Bystrica, Slovakia
Sladkovicova 9, Banská Bystrica (Show map)
Penzion Bella is located in Banska Bystrica. Featuring free Wi-Fi and free parking, it offers rooms with a TV, seating area and a private bathroom. A grocery shop and a restaurant serving traditional Slovakian cuisine is 200 metres away. A pizzeria restaurant can also be found in the immediate vicinity. A bus stop is at a distance of 100 metres. Banska Bystrica Train Station can be reached within 5 km. Kraliky Ski Area is 7 km away, while Donovaly Ski Area is 20 km from the Bella Penzion.
Rooms price from € 28
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Hotel Lux - Hotels, Banská Bystrica, Slovakia
Namestie Slobody 2, Banská Bystrica (Show map)
Hotel Lux is set centrally in Banská Bystrica and 300 metres from Slovenske Narodne Povstanie Square, offering a restaurant with a terrace and a garden. WiFi is free of charge on site. Each of the spacious rooms is equipped with a minibar, satellite TV and an en-suite bathroom. The restaurant at Lux Hotel serves international dishes and guests can also enjoy the lobby bar. A bus station is 300 metres from the property, and the train station is 400 metres away. The ski resorts Sachticky and Selce are reachable within 8 km.
More information and reservation on the hotel page
Hotel Národný dom - Hotels, Banská Bystrica, Slovakia
Národná 11, Banská Bystrica (Show map)
Housed in a listed building in Art Deco style, the Narodny dom hotel is the only hotel in Banská Bystrica located directly in the historical centre next to the main square. You can choose from nicely furnished and recently renovated rooms and suites, all offering free wired internet access. Delicious Slovak specialities are served in the restaurant and the café is an inviting place to relax, offering superb views of the main square with its picturesque historical buildings. Conference rooms in the Narodni dom hotel offer up-to-date equipment for business guests. Also various celebrations and other social events can be accommodated. During winter the Donovaly ski resort, only 30 minutes' drive from the city, offers good snow conditions and facilities.
More information and reservation on the hotel page
Hotel Dixon - Hotels, Banská Bystrica, Slovakia
Švermova 32, Banská Bystrica (Show map)
Situated 2 km from the historic centre of Banská Bystrica, Hotel Dixon offers wellness facilities and bowling lanes. A restaurant serving international cuisine is available on site. All rooms at the Dixon have free Wi-Fi access and offer satellite TV. There is a lobby bar and a summer terrace. Some rooms also feature air conditioning. Dixon's wellness centre includes an indoor swimming pool and several types of sauna. Sports facilities include badminton courts and guests can play volleyball in the beach area by the lake. For winter sports, the ski resorts of Králiky, Šachtičky and Selce are all within a 10-km reach. Banská Bystrica offers many sights, such as the St. Francis Xavier Cathedral and the picturesque SNP Square with its many monuments. The nearest bus stop is located just 50 metres from Hotel Dixon. Sliač Airport can be reached within 10 km.
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Is it true that a UPS plane landed at Harrisburg Pa airport with a load of Syrian emmigrants at night?
What word is the subject sentence the airplane landed at the airport?
at airport landed airplane<-------the answer is airplane Read More
Which Paris airport did Lindbergh land?
Lindbergh landed at Le Bourget Airport near Paris. Read More
What was The bay were no7 landed before the battle of Hastings?
it landed in central London airport and killed every one on bord Read More
Did Lindbergh land at Orly airport in Paris?
No, Orly did not exist then. Lindbergh landed at Le Bourget, Paris. Read More
What has been the most recent accident at Heathrow airport?
On the 17th of January 2008. A British airways flight flying from Beijing to London crashed landed at Heathrow airport on the grass. Read More
When was the beatles debut in the us?
The Beatles landed at JFK Airport on February 7, 1964, to kick off their first US tour. Read More
Do aeroplanes drop waste from the toilet in the sea?
no, not that i know of. it is stored in a tank on the aircraft and emptied once the aeroplane has landed at the airport. Read More
Where did Charles Lindbergh start and where did he end?
Roosevelt Field in New York City, and landed at Le Bourge Airport in Paris, France. Read More
What year did Concorde fly from Britain to America?
The Concorde flew from Britain to America on September 20, 1973. The Concorde landed at Dallas/Fort Worth International Airport to help celebrate the opening of the new airport. Read More
Has the airbus A380 ever landed in Nadi International Airport?
Yes the Airbus A380 has already landed at Nadi International Airport on two different occasions and both the times they were owned by Qantas Nadi International Airport has all facilities to accomodate an Airbus A380 but it hasn't beenn certified yet. The airbus A380 had to land once due to someone getting sick onboard and the second time due to some technical issues Read More
Did air force one ever landed at Belfast city airport?
Yea i think it was in 1998... If u go on the belfast internationals website it will tell you. Read More
What is Beatlemania?
Beatlemania is when fans scream and girls faint because the Beatles have landed in the airport so EVERYONE knows that the great rock band the Beatles have came!! Read More
What did the US called its Berlin Airlift?
When Russia wouldn`t allow supplies into West Berlin, the Americans dropped supplies from airplanes or landed at Templehof Airport. Read More
Are in favor to have an international airport near the school?
Some international airports get one or two planes a day in. That has little to do with size. I have landed at very small airports on the Minnesota border that were international airports. All it means is that there is a customs agent at the airport. Read More
Where did Lindbergh land on his flight across the Atlantic?
Charles Lindberg landed at Le Bourget Airport near Paris, France at the end of his solo flight across the Atlantic. Read More
Pan American World Airlines offered the first commercially scheduled Boeing 747 service from John F. Kennedy Airport to which British airport in 1970?
That was on January 21, 1970 and it landed in London, England, the first Boeing 747 commercial flight from JFK. Read More
Where would you be if you landed at Dum Dum airport?
Hayatt 12km ITC Sonar Bangla 15km Taj Bengal 20 km Hotel Oberoy 23 km Read More
What major airport is near fort hood tx?
The major airport you'll fly into is Dallas/Fort Worth International. (It's the same airport as if you're going to Goodfellow AFB.) You then jump on an American Eagle charter flight to Killeen/Fort Hood Regional Airport. After you've landed in Killeen, get your baggage and go to the military liaison desk. You COULD catch a cab to base, but it's a very long way and the Army will take you out there free. Read More
Can the Airbus A380 land on Cochin international airport?
Unfortunately no as Cochin internatioanl airport or any other airports in india has sufficient runway length to handle this huge plane.Theoretically it can just land in almost all airports but in case of emergency if it tried to land and attempted to take off later it wont have enough clearence.Hence a runway of 4km+ is needed to handle this airplane allowing for clearences.Which is available only in Indira Gandhi Airport,New Delhi.It's the only airport where… Read More
Where in Scotland did the pope visit in 1982?
It is documented he left Bellahouston Park, Glasgow for Turnhouse airport on his way to Murrayfield, Edinburgh. I believe his helicopter landed at Roslinlees which is very close to Roslin Chapel. Read More
Who landed on Jupiter?
Nobody has landed on Jupiter. The only place people have landed is the Moon. Read More
What is the first creature landed on the moon?
No animals have landed on the moon , only men have landed on the moon. Read More
What robots have landed on Saturn and what year?
Markalo landed 1970 and Din Mamma landed 2005. Read More
When did twelve astronauts landed on moon?
Between 1969 and 1972 12 men landed on the moon. In 1969 4 men landed on the moon. In 1970 2 men landed on the moon. In 1971 2 men landed on the moon. In 1972 4 men landed on the moon. Read More
Who landed to Canada?
Which explorer landed on Canada Read More
What did the pilgrims see when they landed in Plymouth?
I do not know what they saw when they landed in Plmouth :) I do not know what they saw when they landed in Plmouth :) Read More
How many astronauts landed in the moon in 1969 and 1972?
Between 1969 and 1972 12 men landed on the moon. In 1969 4 men landed on the moon. In 1970 2 men landed on the moon. In 1971 2 men landed on the moon. In 1972 4 men landed on the moon. Read More
Christopher Columbus first landed where?
A lot of people think he landed in North America but he didn't he landed in the Caribbean. Read More
What spacecraft landed on mars moons?
The Mariner spacecraft landed on the planet Mars, and the Apollo spacecraft landed on the moon. Read More
What creature landed on the moon?
Man landed on the moon! Read More
How many pages does I Have Landed have?
I Have Landed has 432 pages. Read More
Where did Columbus landed?
in America and he though he landed on Asia Read More
Where did James Cook landed on his voyages?
he landed in australia Read More
When Columbus landed in Americas he thought he landed in?
in India Read More
How long does it take to get from Moscow to Arkansas?
Flight time is about 12 hours. I did this trip last year and there is no direct flight. There is a stop over in Germany and then another 3 hours to Moscow. I landed in the Moscow airport at midnight and it was a very dangerous place. Read More
Did Charles A Lindbergh land in Ireland?
No. Target destination was - and was reached - Paris, Le Bourget airport. Douglas Corrigan ( wrong way Corrigan)- landed in Ireland and had violated various federal air restrictions, so his flight was somewhat discounted. Read More
What was the exact date when the Purtians landed?
The Puritans landed in 1620. The Mayflower, which the Puritans were riding on, landed in Plymouth Rock colony. Read More
What did martin frobisher do when he landed?
he landed when he saw your butt he landed when he saw your butt hahahahahahahahahahahahahahahahahah what the??? im trying to do my hw!! -deadrose101 Read More
Are you already a landed immigrant of Canada?
In Canada a landed immigrant has permanent resident status. Until they achieve that status they are not landed. Read More
What was the year the Russians first landed a rover on Mars?
Mars 3 in December 1971. But they lost contact after less than 1 minute after it started transmitting. Read More
What area in the US did Columbus landed?
he landed in the dominican republic Read More
Which planets has a spacecraft landed on?
Mars and Venus have been landed on. Read More
Something that has landed on Earth?
A meteorite is something that has landed on Earth. Read More
Which spacecraft landed on Mars?
name the spacecraft which landed on mars Read More
Is Saudi Arabia landed locked?
no it's not a landed locked Read More
What was the rock that the pilgrims landed?
The Pilgrims landed at Plymouth Rock. Read More
Where did Christopher Columbus landed?
Christopher Columbus first landed in what is know called The Bahamas. However, he also landed in Cuba and Hispaniola. Read More
When was spirit and opportunity landed?
well Opportunity landed on Mars on July 8,2003 then Spirit landed on Mars on January 4,2004 Read More
When was the film 'The Eagle Has Landed' released?
The film, "The Eagle Has Landed", was released in April 2, 1977 in the United States. The film, "The Eagle Has Landed", was based on the book named "The Eagle Has Landed". Read More


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Welcome to Swing Dance in Atlanta
We're here every Thursday with beautiful dancing, fun classes, silly games, and yummy snacks at Blue Mark Studios.
We have hardwood floors, gender-neutral bathrooms, endless water, and well-lit street parking.
If you're interested in being more involved, check out our volunteer, teaching, and DJ forms here. We love building this community in Atlanta with you!


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View full recipe at
Learn how to cook Dal Fry (Dal Tadka) Recipe by Manjula
1 cup toor dal, arahar dal
2-1/2 cups water
1 teaspoon salt
1/4 teaspoon turmeric
3 tablespoons clarified butter or ghee
1 cup tomatoes chopped I used 3 medium size tomatoes
1/2 teaspoon cumin seeds (jeera)
1/2 teaspoon mustard seeds (rai)
1/8 teaspoon asafetida (hing)
2 whole dry red chili
2 bay leaf
1 tablespoon green chili finely chopped adjust to taste
2 teaspoons ginger finely shredded
2 tablespoons cilantro finely chopped (hara dhania)
1/2 teaspoon red pepper adjust to taste
1/2 teaspoon salt
1 teaspoon sugar
1/2 teaspoon mango powder (amchoor)
1/4 teaspoon garam masala
- Centre takes steps to curb arhar dal price rise June 11, 2019In a bid to curb the rising prices of arhar or tur dal, the Centre has taken steps to increase imports and also release lentils from its buffer stock […]
- Centre to increase arhar dal import limit to 4 lakh tonnes June 11, 2019The government on Tuesday decided to raise the import limit on arhar dal to 4 lakh tonnes (LT) from the present 2 LT as there were media reports that […]
- Govt to improve supply of arhar, onions to rein in soaring prices June 11, 2019A high-level panel under Union consumer affairs minister Ram Vilas Paswan also decided to release 2 lakh tonnes of arhar dal from its buffer stock in […]
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- Pulses remain weak on muted demand March 18, 2019New Delhi, Mar 19 (PTI) Weak conditions prevailed at the wholesale pulses market today as select pulses, led by arhar, fell by up to Rs 200 per quinta […]


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Be part of our first after-school workshop series for children.
Over a five-week duration, students will build on their skill set of drawing and mixed media to complete a circular artwork with a decoupage finish. We will explore native birds and use the lush Titirangi bush for inspiration.
$125 includes materials; Thursdays, five sessions.
Suitable children aged 6 - 12 years old.
Tutor: Jodi Meadows


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25thframe.co.uk > Action | Adventure | Sci-Fi | Thriller > G.I. Joe: The Rise Of Cobra
This film has not been scored.
What's your score?
Do you have news, reviews or comments for 'G.I. Joe: The Rise Of Cobra'?
The movie is named after one of its most popular characters - Snake Eyes. Robert Schwentke will serve as the director and the movie is set for an October 2020 ...Tue, 11th June 2019Paramount Pushes Back The Next 'GI Joe' Movie And 'Micronauts' (Which Apparently They Were Working On) Science Fiction
Paramount has pushed back the releases of the next 'GI Joe' movie, and 'Micronauts', but you'll be forgiven if you didn't even realize either of these were still in ...Mon, 10th June 2019Sienna Miller On 'American Woman' And Why 'G.I. Joe' Was A Disaster Forbes
In the excellent American Woman, Sienna Miller is at the top of her game. With a resume that boasts roles in such acclaimed movies as American Sniper, ...Wed, 12th June 2019GI Joe spinoff Snake Eyes pushed back seven months Flickering Myth
In news that isn't at all surprising given that it doesn't appear to be anywhere near to production at present, The Wrap is reporting that Paramount Pictures has ...Mon, 10th June 2019Ron Howard to Direct His First Animated Film Collider.com
After 60-odd years in the biz, whether in front of the camera or behind it, Oscar-winner Ron Howard is all set up to direct his first animated film. The news comes ...Thu, 20th June 2019
UK BBFC Certificate: 12
Highest chart position: 2
Weeks on box office: 5


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