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1 Serving Size is 1 Cup of batter, which makes one full Belgian Waffle, so no partial waffle servings here in this recipe. I have never tried to freeze them, but if you ahve frozen other waffles before I imagine these would freeze just as well. If you swapped over to Almond Flour you would need to use 1 & 1/2 Cups of Almond Flour. Almond FLour would give you 1-2 more net carbs per waffle roughly.
While this Cuisinart is undoubtedly a top performer at a great price point, it does only cook one waffle at a time, and the Wirecutter editors point out that it's not as sturdily built as some of the competition -- a point echoed by many users. That may make this waffle iron best for either small groups or occasional waffle-making. That said, Cuisinart offers a three-year warranty -- right up there with some pro-level appliances that cost six times as much. The Cuisinart WMR-CA is also versatile, with users saying it's even great for making foods like hash browns, bacon and potato cakes.
As far as food goes it was good. I had the original chicken waffle sandwich. The waffle had bacon bits in it and it was a little too thick for the rest of the sandwich. But the chicken in the sandwich was very tender and fresh. And the fries were seasoned very well. My friend got the tres leches waffles and he said it was good. He also got the classic breakfast and judging by the looks of it, it looked a little disappointing. He said the eggs were dry and he did not touch them.
A related side-note: I recently made the waffles (live!) on Nom, a new video platform that allows you to live broadcast your cooking adventures. The platform was started by one of the founders of YouTube, so you know it's good! I'll be sharing more recipes and having more chats on our channel starting every Sunday, so be sure to subscribe to the channel get notified about scheduling. If you have any recipe or chat requests, please let me know in the comments below!
Chef'sChoice International PizzellePro Express Bake Griddle lets you Chef'sChoice International PizzellePro Express Bake Griddle lets you bake 3 traditional size pizzelles in less than 60 seconds. This heavy-duty pizzelle maker features instant temperature recovery so the unit is always read to bake. The non-stick baking surface and easy-clean overflow channel allow for effortless cleanup while a unique locking ... More + Product Details Close
This is my second waffle maker from CucinaPro. I loved the first one. This particular model not work from the first time I used it. The maximum heat is only lukewarm...appears the cooking level mechanism is broken. I cannot return it because I am past the 30 days return window from Amazon. Bad quality assurance inspectors to let this machine get out of the factory.very disappointing to me.
Waffle makers range widely in quality and features, not to mention in the waffles they produce. Opinions on what exactly constitutes a great waffle vary enormously from person to person. Some people want them brown and crispy, others like them softer and fluffier. We set out to find the model that could make the most broadly appealing waffles with the least hassle.
If you're willing to pay for a classic waffle maker that doesn't require much fiddling, also consider the All-Clad 99012GT Classic Round Waffle Maker (Est. $130), which draws praise from Good Housekeeping, Top Ten Reviews and Groom and Style for making one perfect waffle after another. "No fancy features here -- just perfectly crisp, buttery waffles, batch after batch," writes Betty Gold for Good Housekeeping.
Preheat the waffle iron. Sift the dry indredients into a medium sized bowl. Separate the eggs, putting the egg whites in smaller bowl. Beat the egg whites until they are stiff. (If you are using an electric mixer, you can beat the egg whites first, then beat the batter without having to wash the beaters. The reverse is not true. If you beat the batter first and you have to wash the beaters before beating the egg whites.) Add the egg yokes, oil and milk all at one time to the dry indredients. Beat until there are no lumps in the batter. Fold the egg whites into the other batter using a spatula or other flat utinsel. Put a full 1/2 cup of batter in your waffle iron to make a 9-inch round waffle. This recipe makes about eight 9 inch waffles. Adjust the quantity by volume if you have an older waffle iron that maxed 4 or 6 inch waffles.
I have to admit, I have always eaten Belgian Waffles a little differently than everyone else. Unlike the majority of people that probably like their waffles sweet, I tend to prefer mine totally different. For the sake of typical presentation, and how my wife likes to eat her's, I will show them with Butter and Lakanto Maple Flavored Monkfruit Syrup on them. I on the other hand like to eat mine with sausage patties, 4 over-easy eggs (one on each waffle section) and Jalapeno Tabasco sauce. Maybe I was just born to be Keto, LOL!
Each year the course is different. This past year's was not the longest but it was the most dirty yet at 133-miles; 46 of which were in dirt, with 12,000 feet of elevation gain. We hope to keep the course similar to that of this year, but different. Now entering its eighth year, the Belgian Wafer Ride will cover roughly 74 miles of the Canyon BWR's tricky trails, hellacious hills and rolling roads.
Our second budget pick, the Hamilton Beach Belgian Style Waffle Maker (26009), is another compact, good-for-small-apartments machine that makes consistently excellent waffles. It produces waffles more like those of our winner: thick, Belgian-style, with a crisp crust and a tender interior. Like the Cuisinart WMR-CA, however, this Hamilton Beach model tends to cost less than $30 but also feels somewhat cheaply made.
The Cuisinart Round Classic Waffle Maker wins this category by a landslide, not because of fancy bells and whistles but because of the one thing it does very well: Turning out thin, crunchy American-style waffles. Cooking time is quick -- about three minutes per waffle -- and as long as you apply a little oil to the grid, its non-stick coating releases those waffles quickly and cleanly. The three-year warranty is impressive in this price range.
As far as food goes it was good. I had the original chicken waffle sandwich. The waffle had bacon bits in it and it was a little too thick for the rest of the sandwich. But the chicken in the sandwich was very tender and fresh. And the fries were seasoned very well. My friend got the tres leches waffles and he said it was good. He also got the classic breakfast and judging by the looks of it, it looked a little disappointing. He said the eggs were dry and he did not touch them.
The closest thing to an old-fashioned non-electric waffle iron is the pizelle maker. Pizzelle (pronounced "pit-sell") are Italian wafer cookies. The name comes from the Italian pizze for round and flat. Many different cultures have adapted this technology and re-named it accordingly. In Scandinavia they are also known as "Lukken" and in Holland as Krumcake. All use an iron similar iron to the pizzelle.
In 1887,Thomas Edison built a research laboratory to be devoted to the "rapid and cheap development of inventions." Eventually, about 200 scientists, engineers, and technicians were employed there to invent to order, "useful things that every man woman and child wants… at a price they can afford to pay." The "Edicraft" line came close to fitting this paradigm -- it was developed in the late 1920s when electric appliances were a growing industry that generated high profits. The "Edicraft" line included a clamshell type toaster, a sandwich grill, a waffle iron [below], a combination grill/waffle iron and a coffee urn/water heater (the "Siphonator".) The entire line was of high quality but were expensive, on the order of $25 per unit -- equivalent to $800 in 2011! The Edison Company stopped production of appliances in 1934.
The Krups has a relatively small footprint for a machine that can produce four waffles at a time. It takes up just about a foot of counter space, and at just 4½ inches tall, it's much easier to store than a bulky flip-style machine. A spool on the underside allows you to wrap up and secure the power cord easily, and because the lid locks in place, you can store this machine either upright or flat. Plus, the construction of this machine is nice and sturdy, as the hinge doesn't wobble, and the dial turns smoothly and feels reliable. Krups also covers the GQ502D with a two-year limited warranty.
There are a zillion waffle irons. I own a bunch of them, but my favorite is the Manning-Bowman "Twin-O-Matic" both because of its unusual design and the way that it implicitly fosters "togetherness." The "twin" was designed by Karl Ratliff explicitly for the 1939 NEW YORK WORLDS FAIR. The Twin is a direct descendant of Mr. Cole's design but with an added Art Deco zest. This unique design won world awards and is the ONLY waffle iron shown in Tony Fusco's noted "ART DECO" BOOK, Volumes 1 and 2. It consists of 2 pieces: a double TOP/BOTTOM Waffle Iron derived from the Coles patent (above) and a circular chrome plated "trunion mount" that has 2 heavy Bakelite Cradles to support the irons. It is somewhat unique because it has both a Thermometer and a Thermostat.
What we didn't like: This is a big and bulky unit, making it a difficult fit in small spaces. Without a drip tray, there is potential for mess. (However, because it's a flip model, you need less batter to fill up the iron, so drips are also less likely.) There was some unevenness in cooking, with the edges browning a touch faster than the rest. The deep wells and fixed plates make cleanup difficult.
For the second round of waffle testing, we used Stella's overnight yeasted waffle batter. Although this batter also relies on steam to power the rise, the fermentation by the yeast fills the batter with air bubbles even before the creation of steam, so it gets a one-two punch of leavening. This batter was thicker than the buttermilk batter due to the air bubbles it contained, which meant there was no difference between waffles made in a flip waffle maker and those made in a non-flip unit. The same irons that performed poorly due to inadequate heating in the previous test fell short here as well, but with less dramatic results, because steam isn't the only leavening agent in this batter.
Take waffles beyond breakfast with the Cuisinart 4 Slice Belgian Waffle Maker. This reliable, high performance waffle iron has an elegant stainless steel top. It makes deep-pocket waffles that hold more toppings for more delicious options! 5 Setting controls create customized results to meet all tastes. Green light signals when unit is ready to bake and when baking is done, eliminating cooking guesswork!
If you're craving the sweet and mouthwatering taste of a waffle, but can't decide the flavor or ingredients, you're in good company. The Hamilton Beach® Flip Belgian Waffle Maker fits you like a glove. Its deep-grooved waffle grid design is built to handle any type of batter you pour in. Simply choose your recipe and it will handle the rest – effortless flipping, fast, even cooking and browning control.
This batter also benefited the most from the flip mechanism found in some of the irons we tested, likely due to the fact that it's a thinner batter that flows flat into the iron. (The flip design delivers even heating by making sure that a thin batter receives equal contact with the plates on both the top and the bottom.) The waffles resulting from this batter browned more evenly in the flip models than in the stationary ones, with the exception of our high-end picks, the Breville and All-Clad, both of which performed excellently. Ultimately, though, aside from our top-rated flip model, we'd steer you toward our other top picks, including the budget ones, even though they're stationary: They produced better waffles overall due to higher heat and shorter cook time, despite their uneven browning.
I speak from experience: a few months ago, clear out of nowhere, I was struck by a need for homemade waffles. I had to have them—and because I live in New York City and expect immediate gratification, I proceeded directly to my local discount emporium and procured a plastic waffle iron—covered in a thin film of dust—for the sum of $16.99. Back home, I washed it and hastily set about mixing up a bowl of batter. Sadly, this story has a grim ending: even after the the requisite heating and greasing, pouring and griddling, the specimens that emerged from my iron were flabby and pale—hardly deserving of the name waffle and certainly a far cry from the feast of my dreamings.
As on many waffle makers, two indicator lights sit on this machine, one red and one green. But unlike any of our other picks, the Hamilton Beach 26009 does not indicate when your waffle is ready. The red light merely indicates preheating, while the green light tells you only that the machine is ready for baking. This means making waffles requires a little extra attention, but in our tests, watching for the machine to stop steaming was an accurate marker. You could also set a timer.
The All-Clad 99011GT 2-Square Belgian Waffle Maker makes two Belgian waffles at once. Each waffle plate creates a one-inch thick Belgian waffle with a crispy exterior (thanks, in large part, to the All-Clad's "steam-release" system) and a fluffy interior. If you like deep waffle pockets to catch your syrup and butter, you're likely to enjoy this product. A few owners we surveyed told us that they occasionally get a "limp" or "damp" waffle out of their All-Clad. However, this could very well be the result of anxious consumers who don't wait long enough for their waffle to thoroughly cook.
The Wonderffle Stuffed Waffle Iron is a patent-pending stovetop waffle maker that let's you cook Belgian-style waffles with your favorite foods inside of them. It has a unique form and function that allows you to remove the cooked waffle without ever having to touch the waffle itself. Since the "toppings" can be fully-enclosed inside the waffle, you can take your favorite meals with you on the go with no mess. So, do you like chicken and waffles? Now you can enjoy a chicken stuffed waffle!
The four-waffle Chef'sChoice Classic WafflePro 854 made waffles that were evenly browned and attractive-looking. And in addition to browning controls, this model has a switch for fast baking (crisp exterior, moist interior) or slow baking (crunchy, uniform texture). However, the waffles it made did not distinguish themselves enough to warrant this machine's much higher price tag—for about half the price, our pick can produce just as many excellent waffles.
American-style waffle irons are used to make traditional waffles, which are thin and crispy with relatively shallow pockets. This means they cook fairly quickly, too. The savory batter used for this type of waffle makes it particularly well-suited to making special shapes like hearts, or for use in place of bread for things like breakfast sandwiches.


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added by Archie
Nobody can say this isnt funny. Come on admit it didnt make tu smile. Only works if you've watched the film though. Like durr :)
added by Mallory101
a tribute to Ian ...we will always remember u as the Gandalf the Gray
added by DarkSarcasm
Tolkien explores the formative years of the orphaned autor as he finds friendship, amor and artistic inspiration among a group of fellow outcasts at school.
added by cynti19
Christopher Lee, the British film icono known for his roles in "Lord of the Rings," "Star Wars" and "Dracula," has died. He was 93.

subset: commoncrawl


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Awesome Shooting Script
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Posted by col3neg on 8 Jun 2019 (9:13 PM). Hosted on the Internet.
Minister of Public Administration and Disaster Management Ranjith Madduma Bandara says the Circular on the dress code for public servants was issued under his knowledge. MORE..
15 Jun 2019 (9:03 AM)
It is revealed that Zahran Hashim has attempted to bribe several lawyers for Rs 2 million, to solicit them to bail out the suspects arrested over vandalism of Buddhist statues in Mawanella and nearby areas. MORE..
15 Jun 2019 (1:08 AM)
Police said that two suspects have been arrested along with various drugs including 2 kilograms of heroin and a firearm in Seeduwa. MORE..
15 Jun 2019 (7:20 PM)
A decision has been taken not to announce the island s best rankings for the Grade 5 Scholarship Examinations and the G.C.E. Ordinary level examinations in the future, Minister of Education Akila Viraj Kariyawasam said. MORE..
14 Jun 2019 (9:14 PM)
Former Eastern Province Governor M.L.A.M. Hizbullah arrived at the Terrorism Investigation Division (TID) this morning to give a statement pertaining to ongoing investigations related to him. MORE..
15 Jun 2019 (12:25 PM)
The Muslim Members of Parliament who resigned from their ministerial portfolios have decided to meet and discuss the request made by the Mahanayake Theros of Tri-Nikayas for them to re-accept their minister posts. MORE..
15 Jun 2019 (5:09 PM)


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Ho, the Biscom CEO, says that strong cloud companies can actually produce upside in phrases of experience that your interior IT security teams may perhaps absence.
As It's ever more become a driver of overall small business technique rather than mere provider Business, the hybrid cloud model has grown as an enabler of that change. In comparable manner, modern day IT necessitates rethinking some aged security paradigms – hybrid security, if you are going to.
Constructing out a hybrid cloud surroundings with security prime of thoughts from your outset is a wonderful starting point – nonetheless it remains a starting point. Securing a dynamic hybrid cloud surroundings entails ongoing danger evaluation, Goerlich claims.
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Overview the solutions accessible from IBM to assist your organization safe its recent and upcoming hybrid cloud environments.
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But running these environments is tough. Distinctions amongst your on-premises and general public cloud environments make it challenging to achieve visibility and apply constant security controls.
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Static Pages
Design Archives.


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Acorns Children's Hospice Trust
Acorns Children's Hospice provide care, support, fun and laughter for life limited or life threatened children and their families. We understand that family time is precious when a child's life is limited and we support families in any way we can to create lasting memories.
CRN: 700859Wythall Birmingham, West Midlands283 Favourite(s)Charity ID: 133012
Sell for charity
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Give with PayPal in support of this charity.Learn more- Opens a charity's paypal page.
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For sellers who are employed by or authorised to sell on behalf of a charity.Learn more- Opens charity seller help
eBay sales for charity: Acorns Children's Hospice Trust
150 Item(s) that benefit this charity
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Now delivering all over IndiaMinimum order: Box of 6 cookies
Yogi BoxOnly chocolate brownie & s'mores cookie contains egg Rs 1356
Product Details:
3 Chewy gingerbread molasses cookie
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Archive for June, 2019
ssh fun
I have setup a raspberry pi as a measurement computer. Now I can access it
a) on my Mac by mounting a directory, using SSHFS 2.5.0 via
sshfs -o volname="<MOUNT_NAME>" <USER>@<IP_ADRESS>:<directory_on_raspberry> <directory_on_my_mac>
b) on my iPad! I use OpenTerm to ssh into the machine, run scripts, and I use ShellFish (currently in beta) to basically mount the directory with the output into the file system (I mean into the Files App) on my iPad.
Starting a New Blog
I had linked to a post by Peter Rukvina's last time. I am doing it again – this time he linked to Rosie, who started a blog in 2019 called "press pound".
I can't applaud Peter's comment enough:
I'm happy to see the corner turn from "why did blogging die when we loved it so?" to "I'm going to start a new blog!"


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Connie Gerakis
Sales representative
12 month period to June 27, 2019
*Plus 3 sales as joint agent
12 month period to June 27th, 2019
Connie Gerakis from LJ Hooker Earlwood has sold 8 properties in the last 12 months , with an average sale price of $996k and total sales valued at $8.0m*. Connie worked with George Karafotias and Harry Karafotias on 8 of these sales.
Connie sold 7 houses and 1 apartment by private treaty, and these properties were on the market for an average of 74 days.
Connie's highest recorded sale price was $1.4m for 159A Wardell Road, Earlwood NSW 2206, a 3-bedroom house which sold by private treaty on September 14th, 2018, and was on the market for 53 days.
Connie Gerakis is part of the team at LJ Hooker Earlwood located at 329 Homer Street, Earlwood NSW 2206, and has sold 8 properties in the last 12 months, and currently has 13 properties for sale.


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Kia Soul: Spark Plug Inspection
Second generation PS (2014-2019) / Kia Soul 2014-2019 PS Service Manual / Engine Electrical System / Ignition System / Spark Plug Inspection
|[On vehicle inspection]
Accelerate the engine to about 3,000 rpm 3 times or more.
Remove the spark plug.
Check the spark plug visually.
If the electrode is dry, the spark plug is normal.
If the electrode is wet, check the damage and electrode gap as below.
|[Component Inspection]
Check the spark plug for any damage on its thread and insulator.
If there is damage, replace the spark plug.
Check the electrode. Measure the insulation resistance with an ohmmeter.
If the resistance is less than the specified value, adjust the electrode gap.
Check the spark plug electrode gap.
If the gap is greater than the maximum, replace the spark plug.
Spark Plug SpecificationItem Specification Type SILZKR6B10E Gap 0.9 ~ 1.0 mm (0.035 ~ 0.039 in.) ...
Spark Plug CleaningThe combustion temporarily becomes unstable, due to the aged fuel and the carbon deposits accumulated on the spark plug(s) after long-term storage. [1st Method] 1. ...
See also:
Record your key number
The key code number is stamped on the key code tag attached to the key set. Should you lose your keys, this number will enable an authorized Kia dealer to duplicate the keys easily. Remove the ...
The tachometer indicates the approximate number of engine revolutions per minute (rpm). Use the tachometer to select the correct shift points and to prevent lugging and/or over-revving the engi ...
W/Harness Inspection 1. Check the vehicle speed sensor by using the scan tool. (if normal, current vehicle speed is display) 2. Chec ...


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Caelin is a graduate of University of Toronto, with a degree in History and a six semester student at Sheridan College studying Architectural Technology.
She has studied abroad at the University of Hong Kong, and lived for two years in the United Kingdom.
Eventually, she hopes to combine her love of history, travel and architecture to work on historic rennovation and restoration projects.


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With almost 100 years of research validating the effectiveness of brainwave entrainment, it's no wonder why it's used by thousands of people all over the world. What does the future entail in this exciting field? With the adoption of smartphones, virtual and augmented reality, and advancements in technology reducing the cost of EEG and other forms of biofeedback devices, the entrainment possibilities are endless.
The immobilization response. If you've experienced some type of trauma and tend to "freeze" or become "stuck" under stress, your challenge is to first rouse your nervous system to a fight or flight response (above) so you can employ the applicable stress relief techniques. To do this, choose physical activity that engages both your arms and legs, such as running, dancing, or tai chi, and perform it mindfully, focusing on the sensations in your limbs as you move.
There is a lot to like about this technology as a potential treatment for sleep problems. It's low impact and non-invasive, it doesn't rely on chemical drugs, it's inexpensive and for most people likely easy to adopt and maintain. In this way, it's similar to the other behavioral therapies for sleep that I like so much, including meditation and relaxation techniques, and other mind-body therapies.
Our everyday, waking brain used for active intelligence operates at approximately 13 hertz, which is in the range of high alpha or low beta frequencies. People who have certain learning disabilities and problems with attention often have low levels of 13 hertz frequency brainwaves in crucial areas of the brain used for sequencing tasks and doing simple math calculations. This is one concrete example of how brainwaves are associated with thinking and behavior. Each identified brainwave frequency has a different effect on a person's ability to think, act, and feel.
Beta brainwaves are next highest in frequency after alpha waves, occurring at 13 to 30 hertz. Beta brainwaves are what we experience every day as we are awake and using our analytic mind. Beta brainwaves are needed for concentrating on mental tasks, and when they are present for too long of a time, they lead to stress, anxiety, and even paranoia. Most people do not have trouble achieving beta brainwaves and in fact suffer from spending too much time in beta brainwave patterns. However, those with attention deficit disorder (ADD) who have problems focusing their attention can benefit from learning how to achieve and remain in beta brainwave states for longer amounts of time.
"Stress and sleepless nights are closely linked," Buenaver says. "If you're in pain, tend to worry, or are coping with a difficult situation in your life, you may have more stress hormones than usual circulating in your body. A poor night's sleep adds even more. And those hormones may never be fully broken down. It's like running an engine in fifth gear all the time."
It is important to note that not all stress is bad. Everyone experiences a certain amount of stress on an almost daily basis, and it cannot be completely eliminated. Stress becomes a problem when too much is experienced, and it has a negative impact on behaviors, relationships, and health. The term "eustress" refers to positive stress that is associated with improved performance and productivity. "Distress" is negative stress that is associated with performance decrement and negative health consequences. The individual's perception of the stressor and coping resources determine whether a situation is eustress or distress. College graduation is a stressor for most. The student who has a job or who has been accepted to a graduate program likely perceives the stress of graduation as eustress, whereas the student who has student loans and no immediate plans of a job or further education perceives distress.
Theta brainwaves are next highest in frequency above delta and are especially important for many people using brainwave entrainment and meditation because theta waves are at a threshold, forming a link between wakefulness and the subconscious mind. Theta waves bridge between our awake self and the creative and insightful understandings from below our conscious awareness, and while they are not common in awake adults, they are normative for children under 13 years old.
Gamma was dismissed as 'spare brain noise' until researchers discovered it was highly active when in states of universal love, altruism, and the 'higher virtues'. Gamma is also above the frequency of neuronal firing, so how it is generated remains a mystery. It is speculated that gamma rhythms modulate perception and consciousness, and that a greater presence of gamma relates to expanded consciousness and spiritual emergence.
In a recent national survey, 44 percent of adults said stress had caused sleepless nights at least once in the previous month. All that tossing, turning and staring at the ceiling can leave you feeling tired and more stressed the next day. If you're caught in this vicious cycle of anxiety and insomnia, there's good news: Simple stress relief techniques can help you sleep better and feel calmer.
Stress affects your whole body, so find a pick-me-up for each of your senses. Turning on a favorite tune uses your sense of hearing for a science-backed burst of good feeling, and using aromatherapy uses your sense of smell to relax you. "Oils like lavender and lemon reduce stress," Dr. Serani says. "Also, don't forget that your sense of smell is the most nostalgic of all your senses," so if you have a scent that reminds you of comfort, keep it on hand to sniff when you're freaking out. Your sense of touch can be employed by stroking a "talisman"—a favorite or sentimental item—or even an "intention stick," which you can hold like a wand to feel more in control. Chew gum to use your sense of taste to curb stress (scientists think it's the lasting flavor, not just the act of chewing itself, that makes gum such a great stress reliever). Besides using your mind's eye to visualize a happy place, you can use your sense of sight to look at calming images—cat videos on the Internet have actually been scientifically proven to lower stress.
Isochronic tones work just the same in delta as they do in alpha, theta and beta and they are widely used in the brainwave entrainment community to help people sleep. Like you, I've also seen some websites saying they don't work in delta, but it's a bit like the game of Chinese Whispers, where someone makes a comment and then after it gets passed around and shared a lot the message gets distorted and appears to be a fact. I don't know of any scientific reason why they wouldn't work in delta. I remember some people talking about this on a brainwave entrainment forum many years ago. They were saying they found isochronic tones a bit too abrupt for using to help them sleep and they preferred binaural beats, as they thought they were a more soothing sound. That was just a personal preference shared by a couple of prominent forum members at the time and some people then took that as a fact for everyone. That's where I think that belief originated from.
This is probably the most popular choice of frequency. The theta state is a state of tremendous stress relief. The benefits associated with theta level relaxation include improved concentration, reduced hyperactivity and improved memory. While in a state of theta relaxation, one's blood pressure, breathing and heart rate all slow to a much more restful and healthy level that promotes natural healing. During theta relaxation one may also experience vivid flashes of mental imagery as the mind opens to memories or subconscious information that is not available to the conscious mind during the normal waking state. The theta state is a very deep state of relaxation that is excellent for deep hypnosis and mental programming.
Because the mind and body are a single system, changing our brainwaves and spending more time in harmonious, relaxed, and restorative mind-states also affects our physical health. Physical health then reinforces our mental-state, and a feedback loop of either positive or negative processes becomes established. Research studies have shown beneficial effects of using brainwave entrainment for treating migraine headaches, premenstrual syndrome, and for managing physical pain.
It might seem obvious that you'd know when you're stressed, but many of us spend so much time in a frazzled state that we've forgotten what it feels like when our nervous systems are in balance: when we're calm yet still alert and focused. If this is you, you can recognize when you're stressed by listening to your body. When you're tired, your eyes feel heavy and you might rest your head on your hand. When you're happy, you laugh easily. And when you're stressed, your body lets you know that, too. Get in the habit of paying attention to your body's clues.
Beta: These brainwaves are associated with high levels of alertness and arousal. When beta brainwave patterns dominate, we're primed to focus and concentrate, to make decisions and think analytically. When you're analyzing an issue at work, you're probably in a beta-dominant state. Beta waves are fast, with a higher frequency (between 15-40 hertz). At the higher levels of this range, beta waves are associated with anxiety.
I have many new age, meditation, classical and jazz cds that I use for relaxation. This Steven Halpern cd is now my favorite one. I can listen to it for hours on end while I read, write, use the computer, or just veg out on the couch at home or lounge at the pool. I especially love the tracks with the ocean wave sounds mixed in with the electronic music. I definitely am in the theta brain wave state while listening to it, and I know that's the reason it is so much more soothing than any other cd that I own. It is really great for eliminating any anger or anxiety that I may be feeling. I believe it's also improving my sleep. I give this cd the highest possible recommendation!
Different people have different requirements when it comes to frequency changes in the music and it's quite impossible for us to anticipate them all. We would need to produce so many different variants of all our music productions that it would be impractical to manage and confusing for our customers. For example, if we were to start raising the frequency from theta up to alpha between the 50-60 minute mark of a piece of music, this would be useless to someone who used the music for a guided meditation that was only 45 minutes long. In the early stages of the development of our brainwave entrainment music we had so many different requests from different people that we could only opt for the simplest solution, which is to use a consistent frequency throughout. It might not be the absolute "perfect ideal", but this is still a very effective technique and the feedback we've received on our brainwave entrainment music has always been exceptionally positive.
A simple spinal twist can help you get a better night's sleep. It alleviates tension that's built up in your lower back throughout the day. Sitting on your bed with legs crossed, place your right hand down on the bed behind you and rest your left hand on your right knee. Sit up straight and inhale for four to eight counts, lengthening your spine as you breathe. On your exhale, begin to twist toward your right hand (don't strain your neck). Hold this position for four more full breaths, lengthening your spine on the inhales and deepening your twist on the exhales, if it feels comfortable. Repeat yoga asanas on opposite side. (These stress-reducing yoga poses also help calm anxiety.)
Joe: The Journey soundscape took a lot of work. I wanted to bring in the very best of what I knew about brainwave entrainment and to make the best brainwave entrainment product—with the best entrainment technology—that I possibly could. So, there are all sorts of things going on in Journey to provide a sound bed to support the experience of expansiveness and also communicate elements of the heart-based work I talked about earlier. (See part I of this interview, A Guide to Transpersonal Meditation.)
From a brainwave entrainment effectiveness perspective, it's my understanding that the response from isochronic tones stimulation starts to diminish over 30Hz and that 40Hz is about the limit for using them. So from what I've read on the topic a 100Hz beat wouldn't work, probably because it's too fast for the brain to process and synchronise with it.
Now you are ready to experience Delta with the Theta & Delta Deep Meditation tracks. These two tracks work together the same way the Alpha/Theta recordings do. If you have a full hour, definitely use both of these tracks together, starting with Theta Deep Meditation first. The combination of these two tracks is extremely powerful and will give you maximum benefit to your mind, body and emotions.
There's nothing like anxiety to annihilate your sense of humor. It would follow, then, that it's impossible to feel stressed when you're hunched over in a fit of giggles. Studies have shown, in fact, that laughter not only relieves tension, but actually improves immune function. Swap jokes with your friends. Rent a funny movie. Stop taking things so seriously!
According to a recent study published in the British journal Heart, slow or meditative music is a proven stress buster, so set your dial to a soothing station during your commute. And, if you're stuck in a traffic jam, sneak in this quick exercise: Grab your steering wheel and clench the muscles in your fingers, arms, shoulders and back. Do this until your muscles begin to tremble (about 45 seconds), then release. You'll produce a wave of relief in your upper neck and arms all the way down to your fingers. Just make sure your foot is on the brake when you let go of the wheel! (FYI: pink noise is the newest tool for reducing stress.)
In addition to its calming physical effects, the relaxation response also increases energy and focus, combats illness, relieves aches and pains, heightens problem-solving abilities, and boosts motivation and productivity. Best of all, anyone can reap these benefits with regular practice. And while you may choose to pay for a professional massage or acupuncture session, for example, most relaxation techniques can be done on your own or with the aid of free audio downloads or inexpensive smartphone apps.
In addition to understanding how exercise can help manage stress and the types of exercise to recommend for stress management, it is important to understand common barriers that might affect exercise participation in high-stress clients. Lack of time is the most commonly reported exercise barrier for individuals in general. A lack of motivation, fatigue, poor sleep habits, and poor dietary habits are factors associated with stress that can negatively impact exercise compliance and adherence (4). Common exercise barriers and stress-related health problems should be taken into consideration when developing an exercise prescription for high-stress individuals.


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Books » Publisher » OneTree House Ltd
By Allen, Pamela
Pamela Allen's classic Black Dog retold in a bilingual edition of English and Hindi
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By Wendt Young, Lani
The Bone Bearer is Book 3 in the Telesa series by Lani Wendt-Young
Pamela Allen's Black Dog now retold in a bilingual edition of English and Tongan.
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Poems by the selectors for SOUTH 59
The poems for SOUTH are selected anonymously by guest selectors. We thank Denise Bennett and Pauline Hawkesworth who selected the poems for this issue.
I tell my children you are here
in 1913 a Maori chief
gave the captain of HMS New Zealand
a piupiu, a skirt made from flax.
A ceremonial gift
with the prophecy that if worn
or kept close by in conflict
it would protect the ship
and crew – and his words were
remembered at the battles
of Dogger Bank, Heligoland Bight
and Jutland. It was the luckiest
ship they said. No loss of life
and because of this
a young bandsman, a flautist
called Francis survived
who had a son who had
a daughter who now stands
before the exhibition case
looking at the skirt displayed,
thinking of the tribal hands
that wove the leaves
which saved the sailors,
and how they'd grown the crop
from the seed of the flax.
© Denise Bennett
You have left the train too early
I call out 'It's the wrong stop.'
See your jacket flapping, arms raised
as if to say goodbye.
Couldn't you see through the open window
that this place is not where we spoke about?
Your luggage sits under my feet,
an old-fashioned square-edged suitcase,
'just one' you said, 'that's enough.'
We were sitting chatting of ordinary things,
when you jumped up and hurried off, perhaps
you thought this quiet station was your Adlestrop.
All I see now is a match-stick man, and I'm
shouting at it 'catch the next train, I'll wait
at the next stop.'
Now, fed up with waiting
I leave our luggage in 'lost property'
and hack-back, dangerously,
along the railway track.
Can almost hear blackbirds pecking at the sun.
Around the next corner I should see the station
a quiet place, and you sitting on a bench
admiring willow-herb and rosebay.
And inside my sprawling brain
I know this too is my Adlestrop.
from Parents, Enitharmon
© Pauline Hawkesworth
Back to the current issue


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The supplement contains high doses of B vitamins and vitamin D3, so do not take them from other sources during supplementation. Taking supplements away from meals allows for faster absorption of the active substances.
The preparation must not be combined with antidepressants, especially those from the group of SSRIs and MAO inhibitors, because dangerous interactions may occur.
Supplement containing vitamin of the B group. counteracts the effects of deficiency of these vitamins.Buy
The source of selenium in the best assimilable form of methylated L-selenoamino acid.Buy
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Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.
Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
What is methylcobalamin?
Methylcobalamin is a biologically active form of vitamin B12. It is one of the two forms of this vitamin that may be used as cofactors in various reactions. It differs from popular cyanocobalamin in the presence of methyl group instead of cyanide, thanks to which it releases the organism from the need of neutralizing this harmful factor.
The methyl group from methylcobalamin may be transferred to homocysteine, thanks to which it comes back in the form of methionine in order to be further converted to SAMe, which is the main donor of methyl groups in our organism. These methyl groups may be then used in the processes of creatine production, in neurotransmitter metabolism and as DNA methylation, thanks to which we achieve proper energy level, better well-being and generally better condition of the organism. B12 is a coenzyme for three enzymes: isomerase, methyltransferase and dehalogenase.
Apart from the influence on the nervous system, the supply of vitamin B12 is also very important for the proper synthesis of red cells as well as hemoglobin and anemia prevention.
Methylcobalamin in mono-supplements and complex vitamin preparations may be found in the offer of muscle-zone.pl.
Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.
N-acetyl-L-tyrosine - acetylated form of tyrosine (an endogenous amino acid) improves the solubility and bioavailability of active ingredients. It can be used in lower doses than those taken as free tyrosine. It has a higher availability to the nerve tissue, reduces the feeling of fatigue, improves the exercise capacity psycho (psychostimulant), and, it is a additive to thermogenic effect preparations. It is used in medicine (increases levels of neurotransmitters including dopamine and norepinephrine) and sports dietary supplementation, in pre- and post-workout supplements, as well as fat burners, no-boosters and pre-workout creatine stacks and supplements and energizing beverages.
Dosage: In divided doses ranging from 100-300 mg per day.


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It's disappointing to realize that someone hit your parked car and left the scene. It happens even in Maine. What options do you have? Does your Maine auto insurance.
Car Insurance After Dui Ontario Jobs Your browser is out-of-date! It has known security flaws and may not display all features of this and other websites. Learn how × UPPER ALLEN TOWNSHIP — A 47-year-old Mechanicsburg woman was arrested for DUI after allegedly causing a three-vehicle crash at South Market Street and Bumble Bee Hollow Road on Tuesday, according to U.
Auto insurance rates in Ontario to increase the Financial Services Commission of Ontario (FSCO) reports. Find out how the announcement affects you.
Insurance Bureau of Canada is the national industry association representing Canada's private home, car and business insurers. Its member companies represent 90% of.
Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for.
Everything you need to know about reporting a car accident and how it can affect you and your insurance premiums.
Stoke List Commandments (Revelstoke) Hello Revelstoke folks, Whether you're a new or long-time reader, welcome to the.
New Dodge, Chrysler, Jeep, RAM, & Used Car Dealership in Victoria, BC, on Vancouver Island. Longing to experience that new car smell? For the new.
Be truck aware is a multi-stakeholder initiative aimed at raising awareness of the hazards of passenger vehicles and large commercial trucks not sharing the road safely
One of the fun things about moving from state to state in the US is that you now have a car with "out of state" plates! And by "fun" I mean "oh crap, this.
What Causes Car Accidents? The dictionary defines accident as "an unexpected and undesirable event, a mishap unforeseen and without apparent cause."
A Drivers.com article outlines a series of steps to getting a driver's license. Advice is provided on what to look for in each of the steps.
Wolfe Subaru on Boundary is a modern dealership offering a relaxed car buying experience and a dependable service team. Discover the Wolfe Advantage here!
Terry Gray USCS feature winner at Senoia GA 9/8. Driven2SaveLives "BC39" presented by NOS Energy Drink began a new era of racing at the Dirt Track at Indianapolis.
Cheapest Auto Insurance Rates In Canada The most recent Motu follow-up report, published last year, found employment rates were still eight to 12 percent lower. S. Source: "CEO Pay Rates; U.S. vs. no medical insurance or unemployment pay, no car and no vacation to Hawaii once a year. C. Aviva 4.8 /5 Insurance Company Description. Aviva originated in 17th century England,
Activities that impact a driver's ability to focus on the road come in a wide range of forms, from visual distractions inside and outside the vehicle, to cognitive.
Mertin GM is your Chilliwack Cadillac, Buick, GMC, and Chevrolet dealer. We specialise in new and used vehicle sales, parts, accessories, tires & more, all in Chilliwack!
We will give you the best deal we possibly can on your next new or used car, truck, SUV or van. Our finance team have many lease and finance options for you to choose.
And yet back in 2012 the EU gave boy racers a big break. Up until then it was almost twice as expensive for a male aged between 17-20 years to get a car insurance.
The Insurance Corporation of British Columbia is a provincial Crown corporation established in 1973 to provide universal auto insurance to B.C. motorists. We're also.


text:
Can I please get a nudeshop of the chick in the middle please
Bump with another of her
Ok i'll try this again, would someone who is experienced in making webm files please turn the video in the link below into a webm and post it back here, please and thank you.
If you really love 4chan you'll make porn webms out of this amazing video:
bump. I'm not asking you guys to give me any webms, just make some quality porn webms for our community. Be nice.
>pic semi-related
I'm looking for a clip where a chick is getting prone-boned and orgasms, tries to pull off of dude's dick, so then he grabs her and starts eating her out while she came instead.
someone please help. I'll be forever in your debt.
she has been posted in several forums, but her hc/nudes got all deleted a while ago. Anyone still has them?
Which Brandi Belle scene is this?
To the best of my knowledge, it's her only creampie vid. Just search for "Brandi Belle creampie" and you'll find what you're looking for.
Looking for eroges or mangas that contain mother/son incest namely where the mother gets impregnated by the son and gives birth to her son/grandson and continues to fuck both her original son and her son/grandson and tries to get pregnant again.
There is a manga by Girl's number called Keibo no Injiru, which has this theme. Another variant is by Izakaya Yocchan called Mucchiri Juku Mama Tanetsuke Emaki, but it is the mother fucking an orc, giving birth to a half-orc son and continuing to fuck her original son and orc-son.
Can someone help me find the sextape for kylie o'malley? I've found only a brief webm of her taking it doggy style but I know the full thing is out there. Any help would be much appreciated
can anyone find more of her?
shameless bump here
Looking for videos similar to this one
I don;t know what "POV" this is actually called but I love seeing the spit run down their chests and I can't seem to find any other videos similar to it.
POV stands for Point Of View
Looking for a lost WEBM of a busty Asian girl (possibly Korean) wearing black and posing flirtatiously. Does anyone out there have something?
Need sauce help
More or longer videos of this girl?
This is a 38 second video of her:
If there isn't, a porn site with this video would be great as well because tumblrs don't last.
I cropped the image and did a reverse image search. Nothing much came up; just a bunch of Korean websites.
"Shoulder flower tattoo" seems to be the keyword here.
would an anon be so kind as to provide some sauce on this picture?
Dionne Daniels
im in love! pls help me! posted yesterday. pls help me! name, more, full version, gimme something pls!
no one?


text:
North America Charters Inc. is a company registered at 75 Mulberry St, 2Nd Floor, New York. It was established as a domestic business corporation in New York county, under DOS id number 4145673 on September 23, 2011, 7 years ago.
The following firm is, according to the latest data, being managed by a chief executive officer - Rich Geng Sun from New York.
The data below is presented in a way identical to how it exists in government databases. Several companies can exist nationwide under the same name. Please be advised to check whether the information provided pertains to the specific company you are looking for.
The company operates one Taxi and Limousine Commission certified vehicle, specifically a 2016 car (license plate: 15539LV). This single vehicle is located at Alibaba Transit Corp, 87 Bowery New York Ste 205 New York Ny 10002. One can get in touch with this base by dialing (917)658-1979.
Type: Black-car
Address: 87 Bowery New York Ste 205 New York Ny 10002
Phone: (917)658-1979
Sun Vin Grocery Store Inc.
Domestic Business Corporation
Sunny Hair Design Inc.
Domestic Business Corporation
Bodhi Kosher Vegetarian Restaurant, Inc.
Domestic Business Corporation
Hai Cang Trading Inc.
Domestic Business Corporation
Ewa Trading Co., Inc.
Domestic Business Corporation


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2017 Winnebago Minnie Winnie M-31k! This beauty is like brand new only used a handful of times! 23k original miles! Super low miles! 1 living room slideout! Queen size bed! Lots of room for all your necessities! These don t last long! Please Note Th
2004 Winnebago adventure 35U always kept indoors excellent condition like brand new two flatscreen TVs with DVD player new mattress it is hard to find one in the condition that this one is just to let you know it is like new. New tires less than 500


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It's clean, it's comfortable, it's a departure from the madness of the strip, so you will have to drive a bit but it's a far cry better than the Luxor if that was your second choice.Great sides of Potato e best Cream Corn ever!.and steam brocolli.Home, restaurants, hotelsRead more


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Play a game of tug-of-war with your best friend when you throw a rope toy at his or her feet. With a large selection, featuring Multipet and Rascals® brands and styles ranging from simple woven-cotton rope toys with large knots on either end, to exciting figure 8s and ropes with three knots, your dog will want to play with you for hours. As an added bonus, chewing on rope toys helps keep your canine's gums and teeth clean and healthy.
Pamper your pooch monthly with a box for dogs full of fun toys, healthy Made in the USA treats, and other exciting goodies. They ship full size toys and treats bags to give you the most value for your money. With prices ranging from $20 for 2 to 3 items to $50 for 6 items there is a box to fit every budget. They ship loads of samples in every box as well so you get more than your monies worth and shipping is included in every package price.
Hey Connie and Meme! We are so terribly sorry about this and that is not the experience that we want you to have at all. We are more than happy to clear this up for you and make sure you only get one box a month going forward. Then since you were getting two boxes for this month please feel free to donate the second extra box on us to a local shelter in your area!
I have been subscribed to Barkbox for over a year and will be a customer of theirs forever. Their customer service is one of the best I've ever experienced. My dog never liked toys, but I ordered him a Barkbox and now he actually plays with toys! I'm so happy that I found this company because my dog gets so excited every time he sees me bring inside the Barkbox. The box is also a great value.
Bark & Co is the New York-based startup that's dedicated to making dogs and their humans happy. Since launching in 2012 with BarkBox, a monthly box of treats and toys, Bark & Co has shipped more than 30 million products and expanded into creating its own products, experiences and entertainment with BarkShop, BarkLive, and BarkPost. To learn more go to Bark.co.


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Short-Term Programmes and Summer University
The participation in short-term programmes and the summer university organised by TU Darmstadt offers international students new experiences as well as language skills and scientific expertise.
Short Term Programmes
Our International Research Exchange Programme (IREP)offers international students (Bachelor's and Master's Degree) from partner universities in the USA and Canada the opportunity to:
- gain insights into up-to-date research through active participation
- gather intercultural experiences
- earn credit points
Our International Summer University introduces students to different areas of research in engineering. In addition, intensive language courses and intercultural training is offered within the framework of the summer university.
Summer Schools Offered by Specific Departments
TU Darmstadt's departments offer specialised summer schools on a regular basis. Below you will find two engineering programmes which are organised by TU Darmstadt:
The International Project Week for Interdisciplinary Research-Oriented Digital Learning is a new TU Darmstadt initiative led by the Departments of Mechanical Engineering and Biology in cooperation with the Department of Materials and Earth Sciences.
Join an international and interdisciplinary team of biotech pioneers and put your expertise and creativity to the test: develop an 'Interstellar Farmacy' – a bio-reactor for space missions.


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of things she could do to improve her essay: Opening paragraph gets off to a strong start, but quickly loses steam. Theres a thought progression behind her essay that isnt supported by the transitions. In my opinion, the best college scholarships involve writing an essay simply because you may not have the highest GPA or most community service. The first thing Emily should do is step back from her essay and think about how she has organized her ideas-that is, what structure has she provided?
If you use them right, those few paragraphs can help your.
Almost certainly, but use caution here: many other essay writers w ill.
An essay for an athletic scholarship should read differently than one for.
The essay It s the most important part of your scholarship application, an d it can be the hardest.
Here is the difference: The first person uses more of the words I, we, mine, etc. Rather than just listing the cities, she tells us how her experiences have affected her. For example, in the. How has your education contributed to who you are today? This restated thesis statement definition could even yield a permanent job for the student. Here is an example of what your letter might look like: Date XYZ Corporation (Ian Scott Smith Scholarship) 1234 56th Street, Suite 890 Metropolis, FL Dear Scholarship Coordinator: I am a (college) student (give academic year) and will be applying for admission to (a graduate). Bob Caudell, the American Legion, patti Cohen, Program Manager, coca-Cola Scholars Foundation.
4 Ways to Make Your Scholarship Essay Stand Out The
How to Start a Scholarship Essay - Nitro College
Writing the Scholarship Essay: by Kay Peterson
Al capone and lucky luciano essay
Whether its dealing with suicide bombings, cyber warfare, Eco terrorism, or even nuclear terrorism it is something that all countries have to deal with at some point. Bugsy was a gangster early in his childhood.Read more
Physician assisted suicide terminally ill patients persuasive essay
The emerging industry I have chosen is Life Science Surgical Tools. Part I: Cultural and Economic Factors." Suicide and Life-Threatening Behavior 30 (2000 145162. Go west, old man! (Royal Commission on Aboriginal Peoples 1995,. "Feminine"Read more
It can be much less stressful to throw all your thoughts down on paper, before you start trying to find answers to these questions. The books on your reading list will tell you everything aboutRead more


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About Jar-Dab Plumbing, Inc.
Jar-Dab Plumbing, Inc. is a licensed and insured plumber that does everything from plumbing repairs to sewer cleaning. Our experienced plumbers are dedicated to solving your plumbing problems in a timely and always affordable manner.
Whenever you call us, you'll get to talk to a licensed plumber. Unlike other plumbing companies who put you on hold only to talk to another receptionist; we let you speak to the real deal because we want to get to the root of your plumbing problems fast.
We are a family owed plumbing company who are very conscientious about our work. We do quality plumbing services and never cut corners. We're honest and trustworthy with reasonable plumbing rates.
You'll find that our plumbers are always on time. We hear a lot of complaints from our clients about waiting for a plumber to show up. We won't let you down as you'll immediately get to talk to a plumber and get an idea of what the cost and the job will entail.
Having received training in the high rise construction industry, owner Don Brackeen knows what it takes to get the job done right. We will do whatever it takes to make your plumbing work from professional installations to repairs; our plumbers aim to please.
Our Plumbing Services
Recent Articles
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Sewer cleaning in The Colony is something that does not happen often but when it does, it means that there is usually some sort of clog in the drains or the pipes. The service is something that is done by drain and sewer cleaning professionals who may be plumbers as well as cleaners. This does…Read More
- Sewer Cleaning For Residential Homes in The Colony
If you live in a newer home, odds are that you don't often think much about sewer cleaning or maintenance of your drains. Most people in our country, however, live in older homes that are more susceptible to sewer clogs, blockages and breaks, and will eventually need professional help in repairing them at some point.…Read More


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Dr Carnesky
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Festival City #8 | Are you surprised there's feminist theatre at the Fringe?22 Aug 2017
Writers and performers behind Dr Carnesky's Incredible Bleeding Woman, Mouthpiece and Perfectly Imperfect Women talk about the F word
In episode of eight of Festival City Gareth is joined by Dr Carnesky to talk reclaiming menstruation and cabaret in Dr Carnesky's Incredible Bleeding Woman. Norah Sadava and Amy Nostbakken, the writers and actors behind the play Mouthpiece, discuss…
Life is a cabaret: must see cabaret shows at Edinburgh Festival Fringe 20171 Aug 2017
Including Betty Grumble, Anya Anastasia, Courtney Act and more
Every year, the Fringe brings a huge array of performers, shows and companies to the city, with stories from all over the world being told through a variety of mediums. If cabaret is your thing, you'll know that some of those stories appear in a simple…


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Traditional design brings the environment of poise and also ultimate convenience into contemporary interiors. All decor, room designing and interior decoration ideas enhance each other. Traditional insides are welcoming, stylish, as well as comfortable. Stylish, useful, intense, and exclusive residence insides are best for followers of the timeless style. Decor4all brings a collection of modern interiors in traditional style to motivate its readers.
The white Darth Vader Table Lamp is a minimal edition production and also is available from etsy.com for dale at $585 US. This special lights component resembles an art work as well as will decorate your house in special style.
Black lamp tones look amazing on table lights and also flooring lights components. They produce captivating accents on light fixtures and also wall surface sconces, punctuating white enhancing concepts and also space decoration in light shades with cold as well as trendy accents.
Motivated by Oriental interior decoration concepts, these bright as well as eye-catching pendant lights include true decors to modern-day residences, bringing captivating lighting components with amazing layout in Indian style into space decor and developing a global allure.
Elegant, fragile and also glamorous French Residence collection as well as graceful gray-white shade mix are beautiful choices for enhancing concepts that assist reduce as well as relax. French designers enjoy all grey shade tones,-- dark gray, light grey, steel blue, pearl grey, slate gray or anthracite. Gray and also white are the supreme neutral color mix, however versatile. Gray as well as white color combination can set a peaceful mood or bring dynamic contrasts and also make room decorating energetic and also interesting.


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Minimalist Patio Outdoor with Lowes Deep Chair Cushion Set and Buttom Polyester Upholstery Fabric. Black Wicker Rattan Furniture Materials and Glass Long Oval Shaped Board Table
Type: image/jpegSize: 97 kBDimension: 986x567 pixelsVersions: Thumbnail — OriginalViews: 344 viewsDownloads: 240 downloadsPermalink: Minimalist Patio OutdoorGallery Set: Patio FurnitureGallery Tags: Patio Furniture, Lowes Patio CushionsFeatures:
- Lowes Deep Chair Cushion Set
- Buttom Polyester Upholstery Fabric
- Black Wicker Rattan Furniture Materials
- Glass Long Oval Shaped Board Table
As you see the patio furniture picture displayed above, the Minimalist Patio Outdoor, based on the many hit counts this patio furniture picture has scored, it obviously tells us that this minimalist patio outdoor is one of viewers' most-loved patio furniture reference. This single patio furniture is complemented with some great stuff, including lowes deep chair cushion set, buttom polyester upholstery fabric, and few more such as the black wicker rattan furniture materials and glass long oval shaped board table, etc.
This patio furniture picture, which was uploaded here, was certainly not just the only one we would love to share with you. There are countless patio furniture photographs related to this patio furniture gallery set. In the next page, we have Traditional Outdoor Landscaping which features hawaiian blue fiberglass deep pool kits and white wooden exterior wall paint; published in relate to fiberglass pool kits topic. While in previous page — still in relate to patio furniture galleries — is the Contemporary Patio Ideas sporting lacquered teak finish and natural material used.
View tons of more design ideas through the bottom navigation or the thumbnails below, or just jump through our homepage to enjoy more design references.


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Search over 1,000,000 properties worldwide and 550 airlines worldwide
Search over a million flights, hotels, packages, and more
No Expedia cancellation fee to change or cancel almost any hotel reservation.
Estimated price for 1 night/2 adults
Very convenient location. Well family managed hotel with very clean rooms and clean bathroom. Very good value for money. Friendly staff who would guide you for your tours and other things to do.
The location in Fira was perfect for walking to restaurants, the local bus, and the amazing hike to Oia. Breakfast was fantastic, the pool was relaxing, and the rooms had everything we could ask for. Just an amazing place to experience the wonderful island of Santorini.
Absolutely brilliant accommodation, fantastic views n centre from all the sightseeing.. Highly recommended..
Nice hotel close to beach. Walkable and safe, friendly staff
I didn't anticipate spending much time at my hotel when I booked a trip to Santorini, but when I saw Stelio's Place I changed my mind! The common areas are very comfortable and Stelio and his family are warm and friendly - so are fellow guests. Everything looks like it's been recently updated and ...
Great stay and very close to shopping and restaurants. Huge resort with a great gym. Only wish there was heated options, ie the swimming pool and jacuzzi, for the colder months!
This property sits right across from the beach. The room had a beautiful view. It's family owned and operated. They are wonderful at directing to places only locals eat at. The little bar is hip hop delight in the early evening. They do charge 20 Euros for drop off at the port and you have to catch ...
We enjoyed our stay here. The owners were nice, breakfast was great & the views were amazing. We would stay here again.
Hotel staff are extremely helpful and efficient. The room was exceptionally clean with everything you need for a comfortable stay. Great views and pool. You really need a car as the walk to the town at night can be a bit dangerous as no pavement or lights.
Estimated price for 1 night/2 adults
Search for Family-Friendly Hotels in Santorini on Expedia.co.uk. You can easily find your Family-Friendly Hotels in Santorini using one of the methods below:


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Land for sale in Stockland Green, West Midlands, West Midlands, England (Suburban Area)
House and land for sale in Sutton Coldfield, West Midlands
Search for House + Plot in Chester Road
Set on a spacious plot with potential for building a separate dwelling
Land for sale in Sutton Coldfield, West Midlands
Search for Plot with PP in Walmley
Individual Plot for sale for construction of detached dwelling
Property for modernisation in Birmingham, West Midlands
Search for Improvement in Hamstead
A two bedroom, end town house which requires some modernisation as well as updating
Redevelopment potential in Smethwick, West Midlands
Search for Redevelopment in Bearwood
Under Offer. IDEAL PROJECT WITH PLANNING PERMISSION
Land For Sale Weoley Park Road, Selly Oak
Search for Plot with PP in Selly Oak
lanning for Demolition of Existing Bungalow Erection of Three Executive Detached Dwellings
Development opportunity for sale in Birmingham, West Midlands
Search for Plot with PP in Whitacre Heath
A valuable smallholding with a range of storage/outbuildings. The main of which is the caravan that...
Plot with Planning Permission in Solihull
Search for Plot with PP in Kineton Green
The available site is accessed directly from Broad Oaks Road and is also available as part of a larg...
Plot with PP for sale in Brownhills
Search for Plot with PP or Private Sale in Brownhills
Single Building Plot for a 3 Bedroom Dorma Bungalow with Full Planning Permission


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Citizens' Initiatives in the Context of Germany's Power Grid Expansion: a Micro-econometric Evaluation of Their Effects on Members' Protest Behavior
- Zeitschrift:
- Zeitschrift für Energiewirtschaft
Wichtige Hinweise
Electronic supplementary material
The online version of this article (https://doi.org/10.1007/s12398-019-00251-y) contains supplementary material, which is available to authorized users.
Policymakers and transmission system operators frequently face problems when planning and constructing new high-voltage transmission lines because of opposition among local residents. Protest varies due to attributes of the transmission lines (e.g., length and size), site-specific characteristics, and the extent of consternation among local residents. The most controversially discussed grid expansion project in Germany is the SuedLink, which has been causing severe protest among groups of local residents. One driver of public opposition is the existence of local citizens' initiatives. These groups play an important role, for example by influencing the public debate, taking legal action, or mobilizing their members and other citizens into protest. In doing so, they can cause delays due to confrontational planning and approval procedures. In order to deal with these risks, decision-makers need to know about the actual effects of citizens' initiatives on public protest. So far, however, empirical research on these effects has been sparse. This study contributes to filling this gap by considering one specific aspect of the influence of citizens' initiatives. It isolates the causal effects of citizens' initiative membership on members' individual protest behavior in the context of the SuedLink. Controlling for various potential confounders, our results clearly indicate that the probability of performing protest behavior and the intensity of protest are substantially larger for members of citizens' initiatives than for non-members.


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Y'all gon learn today! The Mavins are controlling the airwaves this year and they don't plan to stop any time soon. The Don Jazzy led record label, who are currently in the UK for their Mavin concert, have released the video for their single, "Adaobi" featuring label head Don Jazzy, Reekado Banks, Korede Bello, and Di'Ja.
Reekado Banks is the truth! In fact, all these new breeds will cause gobe in the music industry!
I definitely prefer this Adasa Cookey directed video to the Dorobucci video.
Watch and enjoy Adaobi!