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Without peer-reviewed clinical trials, many of the benefits remain anecdotal. For instance, Weiss himself has been on a low-carb high-fat (though not strictly ketogenic) diet for more than six months, and claims he does feel much better. But he's clear about what he knows and what he doesn't. He's lost weight and his borderline pre-diabetes is gone.
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DASH stands for "Dietary Approaches to Stop Hypertension." The diet was developed out of a study by the National Institutes of Health after researchers noticed that vegetarians tended to have lower rates of high blood pressure. Understanding that sodium intake affected blood pressure, researchers also believed that these levels may also be impacted by other nutrients in plant-based diets.
First, a little background: Eric Westman, MD, director of the Duke Lifestyle Medical Clinic, explained to Health in a previous interview that in order to successfully follow the keto diet, you need to eat moderate amounts of protein, reduce your carb intake, and increase fats. When you reduce your carb consumption, your body turns to stored fat as its new fuel source—a process called ketosis. To stay in ketosis, followers of the keto diet must limit their carbs to 50 grams a day, Dr. Westman says.
I would love to join a study! Could you recommend where to go to find one? I have done 30 or less total carbs a day for almost 2 years and feel great. I have NEVER EVEN ONCE gone over 40 total so I do follow it and I do not cheat on high carb foods, although I do occasionally over-eat on low carb foods resulting in a bit over 30 maybe 1 -2 times a month. I do feel that time will provide more support and think that the medical community should educate on this as another alternative. It isn't for everyone because it is a bit more problematic if a person does fall of the straight and narrow too often but it can be done!
Other diabetes medications. Insulin-releasing tablets (e.g. sulphonylureas) often lead to weight gain. These include: Minodiab, Euglucon, Daonil, and Glibenclamide. Tablets like Avandia, Actos, Starlix and NovoNorm also encourage weight gain. But not Metformin. The newer drugs Victoza and Byetta (injectable) often lead to weight loss, but possible long-term side effects are still unknown. More on diabetes
Infants and patients fed via a gastrostomy tube can also be given a ketogenic diet. Parents make up a prescribed powdered formula, such as KetoCal, into a liquid feed.[18] Gastrostomy feeding avoids any issues with palatability, and bottle-fed infants readily accept the ketogenic formula.[30] Some studies have found this liquid feed to be more efficacious and associated with lower total cholesterol than a solid ketogenic diet.[3] KetoCal is a nutritionally complete food containing milk protein and is supplemented with amino acids, fat, carbohydrate, vitamins, minerals and trace elements. It is used to administer the 4:1 ratio classic ketogenic diet in children over one year. The formula is available in both 3:1 and 4:1 ratios, either unflavoured or in an artificially sweetened vanilla flavour and is suitable for tube or oral feeding.[50] Other formula products include KetoVolve[51] and Ketonia.[52] Alternatively, a liquid ketogenic diet may be produced by combining Ross Carbohydrate Free soy formula with Microlipid and Polycose.[52]
4. Better eyesight. The diet could help stave off or prevent macular degeneration, the leading cause of vision loss after age 54. The condition, which affects more than 10 million Americans, destroys the part of your retina responsible for the clear central vision you need to read, drive, and recognize faces. A recent study linked eating fish and vegetables to a reduced risk of getting it early, and the omega-3 fatty acids in fish can lower the risk of the disease altogether. What's more, the lutein in green leafy vegetables cuts your chance of cataracts and boosts retinal health, says Dr. Willett.
Eat More Produce. Eating lots of low-calorie, high-volume fruits and vegetables crowds out other foods that are higher in fat and calories. Move the meat off the center of your plate and pile on the vegetables. Or try starting lunch or dinner with a vegetable salad or bowl of broth-based soup, suggests Barbara Rolls, PhD, author of The Volumetrics Eating Plan. The U.S. government's 2005 Dietary Guidelines suggest that adults get 7-13 cups of produce daily. Ward says that's not really so difficult: "Stock your kitchen with plenty of fruits and vegetables and at every meal and snack, include a few servings," she says. "Your diet will be enriched with vitamins, minerals, phytonutrients, fiber, and if you fill up on super-nutritious produce, you won't be reaching for the cookie jar."
A: The amount of weight you lose is entirely dependent on you. Obviously adding exercise to your regimen will speed up your weight loss. Cutting out things that are common "stall" causes is also a good thing. Artificial sweeteners, dairy, wheat products and by-products (wheat gluten, wheat flours, and anything with an identifiable wheat product in it).
Probably, and there are a few reasons why the keto diet usually equals weight-loss gold, says Keatley. For starters, people usually reduce their daily caloric intake to about 1,500 calories a day because healthy fats and lean proteins make you feel fuller sooner—and for a longer period of time. And then there's the fact that it takes more energy to process and burn fat and protein than carbs, so you're burning slightly more calories than you did before. Over time, this can lead to weight loss.
But people who started following the keto diet noticed weight loss for a few reasons: When you eat carbs, your body retains fluid in order to store carbs for energy (you know, in case it needs it). But when you're not having much in the carb department, you lose this water weight, says Warren. Also, it's easy to go overboard on carbohydrates—but if you're loading up on fat, it may help curb cravings since it keeps you satisfied.
I know a few people who struggle with keeping on the low carb diet and staying in ketosis. They introduced me to a exogenous drink called keto/os that is a natural energy drink that contains ketones. It gets you into ketosis within an hour!!! This can be tested in the blood and they showed me the results and it works!!! Not only that but it dropped their blood sugars as well. I am now on the product myself for other reasons but just thought I would share it. Let me know if you want more info.
Consequently, researchers have widely discredited the hCG diet, which involves using hCG injections, pellets, sprays, or drops, and consuming as few as 500 calories daily. The diet is problematic not only because there's a lack of research on hCG supplements, but also because the calorie requirement is dangerously low, potentially leading to nutrient deficiencies, fatigue, hormone imbalances, blood clots, and other issues. Thus, most experts agree the hCG diet is not safe for anyone, the Mayo Clinic notes. (35)
In many developing countries, the ketogenic diet is expensive because dairy fats and meat are more expensive than grain, fruit and vegetables. The modified Atkins diet has been proposed as a lower-cost alternative for those countries; the slightly more expensive food bill can be offset by a reduction in pharmaceutical costs if the diet is successful. The modified Atkins diet is less complex to explain and prepare and requires less support from a dietitian.[54]
Over 8–10 mmol/l: It's normally impossible to get to this level just by eating a keto diet. It means that something is wrong. The most common cause by far is type 1 diabetes, with severe lack of insulin. Symptoms include feeling very sick with nausea, vomiting, abdominal pain and confusion. The possible end result, ketoacidosis, may be fatal and requires immediate medical care. Learn more


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Commitment and follow-through are key. Recovering from alcohol addiction or heavy drinking is not a quick and easy process. In general, the longer and more intense the alcohol use, the longer and more intense the treatment you'll need. But regardless of the treatment program's length in weeks or months, long-term follow-up care is crucial to your recovery.
Stimulants, such as tobacco, cocaine or prescription amphetamines, stimulate the brain and nervous system, causing increased alertness. Depressants, such as barbiturates and benzodiazepines, slow activity in the brain and nervous system, causing relaxation. Hallucinogens, such as LSD and PCP, drastically disrupt the way the brain and nervous system communicate, causing hallucinations.
For some people, secondary care is an essential phase between intensive treatment and rehab and a full return to normal life; this is especially likely to be the case if an addict's home environment is dysfunctional or challenging in other ways, and the addict does not yet feel robust enough in their recovery to deal with those challenges as well as the ongoing challenge of staying drug-free. Alcohol Detox Centers Near Me Detox From Alcohol
According to the National Institute on Drug Abuse, addiction is a "chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences."7 There is no simple cure for addiction; however, effective treatment can help you become and stay sober.7 You will have to manage your addiction throughout your life, the same way a diabetic has to manage their condition with ongoing efforts like a proper diet and exercise.8 Drug Rehab Near Me
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it's important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction: The best Free Top rated drug rehab treatment centers
It is important that you know how to act when triggers or cravings present themselves. If you have a plan in place, it can help to prevent a full-blown relapse. It may be that you will get in touch with your counsellor or sponsor, or perhaps distraction will help. You might find that going for a walk or doing something else to keep you busy can help the cravings subside. Inappropriate Things to Say at a Meeting (Recovery Comedy)
Many patients get caught up in trying to define their relationship with drugs and alcohol. For example, drug abuse, has a far less threatening reputation than that of drug addiction. According to Medline Plus, an issue with drug abuse is defined as the regular abuse of any illicit substance including alcohol over the course of a year with negative consequences. These negative consequences can be financial, interpersonal, work-related, legal, health-related – anything that changes the patient's experience of day-to-day life for the worse.2 How to stop a drug addiction FOREVER: #1 Real cause of addiction revealed
If you live in a very rural area and or do not have the ability to attend traditional support groups, online support groups may prove to be incredibly beneficial for you. Nearly all of the support groups that offer in-person meetings also offer online meetings. These meetings are almost always completely free of charge and offer fellowship, support, encouragement, and advice from recovering alcoholics who used to be in the same exact position you are in now. If anyone can give you helpful advice, it's them.
Note: These PET scans compare the brain of an individual with a history of cocaine use disorder (middle and right) to the brain of an individual without a history of cocaine use (left). The person who has had a cocaine use disorder has lower levels of the D2 dopamine receptor (depicted in red) in the striatum one month (middle) and four months (right) after stopping cocaine use compared to the non-user. The level of dopamine receptors in the brain of the cocaine user are higher at the 4-month mark (right), but have not returned to the levels observed in the non-user (left).
It is important to recognise that without expert support, your alcohol addiction has the potential to become increasingly worse over time, resulting in a detrimental impact on all areas of your life including your ability to function, your relationships with others, your performance at work, and your general health and wellbeing. Untreated alcohol addiction may also lead to the development of drug addictions and other behavioural addictions. This why seeking expert help is crucial in order to overcome your alcohol addiction and resume the healthy, fulfilling, addiction-free life that you deserve.
Upon exiting treatment, a patient may be prescribed a drug like disulfiram, which prevents the body from chemically processing alcohol, causing an unpleasant reaction if the patient relapses or attempts to relapse. Because of disulfiram's toxicity, it has to be taken under the supervision of a doctor, as unregulated usage can cause strong, even fatal reactions. Powerful Talk on Overcoming Addiction
We recommend residential treatment for people who need specialised therapy for the simple fact that specialisation is not always available in an outpatient setting. Outpatient treatment programmes tend to be more generic in nature, while residential treatment is more tailored to the individual. In short, we recommend residential treatment to anyone who needs specialised care and individualised therapy.
Ideally, health professionals would be able to identify which alcoholism treatment is most effective for each person. NIAAA and other organizations are conducting research to identify genes and other factors that can predict how well someone will respond to a particular treatment. These advances could optimize how treatment decisions are made in the future. Inpatient Drug Rehab Reviews- Real Stories From Above It All Clients & Staff
Many patients get caught up in trying to define their relationship with drugs and alcohol. For example, drug abuse, has a far less threatening reputation than that of drug addiction. According to Medline Plus, an issue with drug abuse is defined as the regular abuse of any illicit substance including alcohol over the course of a year with negative consequences. These negative consequences can be financial, interpersonal, work-related, legal, health-related – anything that changes the patient's experience of day-to-day life for the worse.2
On this site, you can get the answers that you need in order to make the most informed decisions for yourself or your loved one. From understanding basic facts about specific substances to identifying the program that best meets your unique needs, your path out of the darkness of addiction and into the bright promise of a healthier tomorrow can start here. Drug rehab facility | Best Drug Rehabilitation | Best drug rehab centers
There are several differences between inpatient and outpatient care. Inpatient care is a more intense level of care than outpatient care, which is often a step down from inpatient care. Unlike inpatient care, outpatient treatment does not require clients to stay overnight. Clients can come to the facility regularly (daily, weekly, etc.) for a set number of hours a week, and go home after their session. This allows them to maintain their work schedule and tend to any other off-site responsibilities. Care is less intensive than the inpatient level, as clients typically no longer require round-the-clock care.
In the not so distant past, treatment for alcoholism would have required a person to stay in hospital for an unknown period of time. Today, a number of treatments for alcoholism exist that do not require a person to stay in hospital at all. There are lots of different types of programs, some involve the person committing for a couple of hours a day over several weeks, while others require up to 20 hours of attendance a week over an indefinite amount of time. If the person is considered low-risk, to both themselves and others, outpatient care under the supervision of a doctor is usually the best course of treatment. Inpatient programs usually take place in a physiatrist hospital, although some general hospitals run them too. There are lots of different types of programs, some involve the person committing for a couple of hours a day over several weeks. There are also specialist alcohol addiction treatment centers, which offer the same services as a hospital. Individuals who are usually recommended for inpatient treatment are usually those who are suffering severe withdrawals or who have had several failed rehabilitation attempts in the past. If the person suffers from a psychiatric disorder or comes from a family of alcoholics, inpatient care is usually a wise option. Inpatient care usually involves a medically supervised detoxification, which is managed with the use of medication. Cognitive behavioral therapy and an introduction to outside support groups are also an integral part of the alcoholism treatment. People who receive outpatient care will generally undergo the same treatment as those who are admitted for inpatient treatment, although the detoxification medication will vary.
At Gateway Foundation, we employ a variety of addiction therapy services that aid in treatment. Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Therapy are some of the most common that our therapists use to help patients begin on the road to recovery. Each of these treatments and therapies is part of a larger overall program, specifically designed for individual patient recovery at one of our 17 drug treatment centers. To speak to someone about treatment at a Gateway Foundation center, call 877.381.6538 today.
Drug addiction is defined by the existence of both psychological dependence and physical dependence on at least one illicit substance, according to PubMed Health. Marijuana, cocaine, crystal meth, heroin, synthetic drugs and even prescription drugs that can be effective medically are highly addictive. There are a number of reasons why someone may develop an addiction, but recovery comes the same way to everyone: through comprehensive treatment that addresses individual obstacles to sobriety. Addiction Rehabilitation Centers Proven Not To Work - Get Real Help For Addiction
Scientific research since the mid-1970s shows that drug abuse treatment can help many drug-using offenders change their attitudes, beliefs, and behaviors towards drug abuse; avoid relapse; and successfully remove themselves from a life of substance abuse and crime. Many of the principles of treating drug addiction are similar for people within the criminal justice system as for those in the general population. However, many offenders don't have access to the types of services they need. Treatment that is of poor quality or is not well suited to the needs of offenders may not be effective at reducing drug use and criminal behavior.
Depending on your treatment priorities, you may also want to consider a facility that shares your philosophy. For instance, some people prefer faith-based rehabs if their religion is important to them. Others may choose to enroll in a holistic treatment center that utilizes alternative and complementary practices, such as acupuncture, meditation, and yoga. Regardless of the treatment program you choose, it's important to confirm that it possesses the above-mentioned qualities. Women in Alcohol & Drug Treatment
Behavioral models make use of principles of functional analysis of drinking behavior. Behavior models exist for both working with the substance abuser (Community Reinforcement Approach) and their family (Community Reinforcement Approach and Family Training). Both these models have had considerable research success for both efficacy and effectiveness. This model lays much emphasis on the use of problem-solving techniques as a means of helping the addict to overcome his/her addiction. Drug and Alcohol Treatment Centers ► What You Don't Know
Psychoanalysis, a psychotherapeutic approach to behavior change developed by Sigmund Freud and modified by his followers, has also offered an explanation of substance abuse. This orientation suggests the main cause of the addiction syndrome is the unconscious need to entertain and to enact various kinds of homosexual and perverse fantasies, and at the same time to avoid taking responsibility for this. It is hypothesized specific drugs facilitate specific fantasies and using drugs is considered to be a displacement from, and a concomitant of, the compulsion to masturbate while entertaining homosexual and perverse fantasies. The addiction syndrome is also hypothesized to be associated with life trajectories that have occurred within the context of teratogenic processes, the phases of which include social, cultural and political factors, encapsulation, traumatophobia, and masturbation as a form of self-soothing.[39] Such an approach lies in stark contrast to the approaches of social cognitive theory to addiction—and indeed, to behavior in general—which holds human beings to regulate and control their own environmental and cognitive environments, and are not merely driven by internal, driving impulses. Additionally, homosexual content is not implicated as a necessary feature in addiction.
Remember though, overcoming alcoholism is a process. Less than half of individuals relapse after achieving one year of sobriety. That number reduces to less than 15 percent who relapse after five years of sobriety. For the greatest chance of long-term sobriety after completing an inpatient or outpatient program, you should participate in local support groups and continue with counseling. Treating alcoholism is an investment in your future. It will not only make a huge difference in your life, but also the lives of those around you such as family members and friends. Rehab Nightmare: Drugs, Chains and Canes - Full Documentary - BBC Africa Eye

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Search results for author:"Sergei Abramovich"
Total records matched: 4 Search took: 0.045 secs
EdMedia + Innovate Learning 2019 Attendees: if you are looking for papers from this conference, please use this special attendee-only EdMedia + Innovate Learning 2019 search
Mathematics, Computers, and Young Children as a Research-Oriented Learning Environment for a Teacher Candidate
Sergei Abramovich; Eun Kyeong Cho
Asia Pacific Education Review Vol. 10, No. 2 (June 2009) pp. 247–259
The advent of computer technology in the classroom raised the issue of its appropriate use by teachers and their students alike. It has been recommended that teacher education programs provide more opportunities for teacher candidates' use of...
Didactical Aspects of Using Technology for Problem Posing in Mathematics Teacher Education
Sergei Abramovich; Eun Kyeong Cho
Society for Information Technology & Teacher Education International Conference 2007 (Mar 26, 2007) pp. 3208–3210
This paper introduces and explores the notion of didactical coherence in technology-enhanced mathematical problem posing. The authors argue that problem posing in a technological paradigm cannot be adequately understood without attending to this...
Professional Development School as a Venue for Integrating Technology in Teacher Education
Sergei Abramovich; Eun Kyeong Cho; Cara Dodge Coffin
Society for Information Technology & Teacher Education International Conference 2007 (Mar 26, 2007) pp. 3211–3215
This presentation reports the results of a faculty-student partnership in the framework of Professional Development School. It reflects on a collaborative effort of two faculty members and a teacher candidate enrolled in a graduate program in...
Developing Elementary Pre-teachers' Problem-formulating Skills in Mathematics Using Technology
Sergei Abramovich; Eun Kyeong Cho
Society for Information Technology & Teacher Education International Conference 2006 (Mar 19, 2006) pp. 4372–4377
This paper discusses the use of technology as a medium for problem formulating in elementary mathematics. It is motivated by the authors' work with elementary pre-service teachers. The paper includes ideas, both practical and theoretical, related to ...
Topics: Mathematics, Teachers


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From Wikispooks
|Page name
|Document:Dishonesty and the Science-Policy Interface
|A hard-hitting indictment of Western Scientific Establishments in glossing over the issue of nuclear safety, and attacking those, such as Busby, who are independently researching the effects of ionising radiation on human health. Powerful interests clearly feel threatened by Dr Busby's work and are seeking to suborn the scientific process to their own ends whatever the catastrophic effects on human health of disasters such as Fukushima.
|File:NATO-KFOR-Kosovo Organised Crime.ppt
|This appears to be a NATO-KFOR presentation on organised crime in Kosovo. The presentation is marked "SECRET NATO" and "Created by "Cpt. Sikora CZA". There is no indication of date but it's contents place it around 2000-2004 - probably as part of the considerations surrounding the preparations for declaring Kosovo independance from Serbia.
|Jewish Tactics In The Controversy Over Jewish Involvement in The Slave Trade
|Rupert Sheldrake/TEDx Whitechapel 2015
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No sidewalk sales at this time.
Store Main Number: 904.249.7524
Customer Service Dept: x 3210
Deli /Bakery: x 3218
Grocery Dept: x 3213
Meat Dept: x 3215
Produce Dept: x 3217
Seafood Dept: x 3218
Mayport Commissary will host an event for the youth on June 25,26,2019, because of our tremendous efforts as part of the Procter& Gamble ProCamps display contest. There will be an autograph signing inside the Commissary on 25 June 2019, at 1630 by Pro Football star:Latavius Murray, Running Back for the New Orleans Saints
We have lowered prices on the items you love. Our new Your Everyday Savings (YES!) program offers great prices daily throughout the store. Look for the YES! label on the products you buy most and save more money all year long.
Military Star Card
Now accepting the Military Star Card!
Guests may enter the commissary only when accompanied by an authorized patron. To protect the commissary benefit, I.D. cards will be verified upon checkout.
Please provide 24-hour notice for special orders from the following departments:
The Produce Department is offering up GREAT savings on pre-made fruit and veggie trays for your special event or someone special. Call 904.249.7524 x 3217.
Contact the Meat Department and place your order for that special event, cookout or special someone. Call 904.249.7524 x 3215.
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text: June 15, 2016 Use mason jars to collect what's left in an "empty" lotion bottle Okay, I might be the stingiest person alive, but I got THIS much lotion out of an "empty" lotion bottle by cutting off the top, and scooping it out. This has to be a packaging flaw… Read More 2.9k 11 Comments May 20, 2016 Tips from a makeup artist: The 5 best lip balms and lip moisturizers So let's talk basics: The best lip balms and lip moisturizers! These are the things that real women ask me about all the time and all the time. Being a pro makeup artist I've gone through umpteen brands of each type of product and these are the ones that make my cut… Read More 4.5k 28 Comments March 31, 2016 5 nail polish hacks that can change your life 5ever Nail polish is a much handier tool than folks give it credit for. In addition to making your fingers a little more jazzy, nail polish can actually be a real asset in some unexpected ways. Here are five nail polish hacks that can improve your life… Read More 4.5k 21 Comments March 17, 2016 Makeup basics from a makeup artist: 7 tips for acne prone skin Whether you are suffering from teenage acne or if you are like me, and you are having "adult" acne, it sucks. That said, with proper care, product and makeup technique you really can lessen the impact of acne. Here then are some tips on skincare and makeup for breakout prone skin. Read More 7.8k 27 Comments January 5, 2016 Makeup basics from a makeup artist: When to throw away makeup Yes, that is a trash bag filled with makeup. Why would I commit such an atrocity? Because it was time. Sadly, all good things come to an end and for a lot of the makeup now residing in that trash bag, their end actually came and went a while ago yet I was still holding on. It can be difficult to purge old makeup, but purge I did and purge you must. There comes a time when you have to let go, and here's why and how… Read More 12345…12 Copyright © 2003 - 2019 Offbeat Empire. All rights reserved. Unauthorized reproduction in part or in whole is prohibited. Contact us Terms of Service | Privacy Policy | Monetized by SkimLinks


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Sales Hotline08000 789 567
InkLink was started in April 2003 in East Dulwich, South London. The company quickly grew and specialised in supplying ink and toner cartridges to many schools and businesses both in London and throughout the UK. At InkLink, we were keen to provide a reliable, friendly service which sought to build up good relationships with our customers. We wanted our customers to each have their own contact point and know that any orders would be processed quickly and efficiently.
In 2014, InkLink wanted to expand their horizons and be able to supply more than just ink and toner cartridges and so they puchased A-Z Stationers and Business Machines, a North London company which had been run since 1992 by Savvas Papasavvas and his son Yiannis. Bringing together these two businesses enabled us to supply ink cartridges, office supplies and a whole host of other items to a growing number of customers around the country.
Q-Connect Keyboard Black KF00779
GBC Binding Combs 21 Ring A4 10mm Red 4028215 (PK100)
7-Up Lemon and Lime Carbonated Canned Soft Drink 330ml (Pack of 24) 402010
Nescafe Instant Coffee Granules 750g 12283921
Sun Professional Dishwasher Tablets (Pack of 100) 7515207
Douwe Egberts Pure Gold Continental Instant Coffee 750g 257750
Philips SpeechMike Premium Dictation Microphone Push Button SMP3700
Q-Connect CD-R Jewel Case 80Mins 52x 700MB KF34318
Q-Connect Pink Coloured A4 Copier Paper 80gsm Ream (Pack of 500)
HP FSC Premium Paper A4 90gm PK500
Brother P-Touch 12mm Black on White TZE231 Labelling Tape
Q-Connect Silver/Black USB 2.0 Swivel 4Gb Flash Drive KF41511
Q-Connect Yellow Coloured A4 Copier Paper 80gsm Ream (Pack of 500) KF01096
Q-Connect Copier A3 Paper 80gsm White Ream (Pack of 500) KF01089
Copyright © 2019 A-Z Stationers Ltd | Registered in England & Wales
Powered by Evolution Software


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This article will show you some fun activities to share with your students to get them. Parents and doctors must distinguish occasional errors of judgment from a singer essay degree of misbehavior that requires professional intervention. The application includes Previous year papers of Prelims online bibliography mla (with answer keys), Mains – General Study, CSAT (with answer keys), Optional Subjects, Qualifying or Compulsory Subjects, Literature, Essay.
The problems of adolescence are classified as morphological / developmental psychological social educational Some problems are absolutely online bibliography mla unimportant and trivial. Vind cell stem het nu op Kensaq.com!. how to write cover page for winter holiday homework an essay.
Check out our epic, updated directory of 2018 college essay examples that worked, personal statement samples, personal essays about yourself, and supplemental essay examples StudyMoose™ is the largest database in 2018 with thousands of free essays online for college and high schools Find essays by subject & topics Inspire with essay ideas and get A grade with our professional writers Zoek naar college essays op de nieuwe KensaQ.com. We hope that the information contained at this site will help you gain a better understanding of our online bibliography mla college and how to write an informative essay thesis answer any questions that you may have Top merk Superfoodme Voor slechts EUR 34. But first, let's go over how the personal statement differs from the statement of purpose as well as what schools look for in a great graduate school essay Zoek naar personal statement op de nieuwe KensaQ.com.
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This is an introduction to robotics camp using Scratch block-based programming language and the Finch educational robot created by Carnegie Mellon University. This class also uses the paired programming method in which students work collaboratively in teams of two. Lessons include an introduction to Finch, using the Finch with Scratch, remote controlling a robot, sensory feedback and information processing. Instruction, unplugged activities and hands-on projects that use coding, mathematics and problem solving include:
Scratch is a project of the Lifelong Kindergarten group at the MIT Media Lab and is available for free at scratch.mit.edu
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Description: If you have taken Carving 101 and/or Chip Carving classes and want to work on basic techniques and interesting new patterns to develop your skills, this workshop is for you! Jim will help you refresh basic techniques and sharpen your skills through discussion and demonstration. He will share new patterns and refine your carving technique in a hands on practice clinic. Jim will also provide sharpening instruction to keep your tools cutting clean chips every time.
Cerritos College Woodworking, one of the finest woodworking schools in Southern California, offers classes in furniture making, cabinetmaking, CNC woodworking, and related topics. Cerritos is the school for you, whether your goal is to acquire new knowledge, gain confidence in or improve your skills, enter the field of professional woodworking, or develop a rewarding hobby.
The items you'll need for this project include wood board, power drill, tape measure, adhesive, etc. Read the tutorial for details. Follow the steps properly to make a nice and strong wall rack. This rack makes use of magnets to hold metal items. The tutorial explains the procedure for building this beautiful wall rack. Make sure to use only high quality items for any woodworking project. Use the rack only to hang items that are not too heavy for the magnet to hold. Also, be careful while working around this wall rack and beware of the knives falling off the rack.
Copyright 2018 by Cut The Wood. CutTheWood.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Additionally, CutTheWood.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
From the image above it seems that you do not require a big tutorial to help you to build this candle holder. All you need is a wood panel, a hook and some nails/screws and do exactly what you see in the picture. Attach the hook to the wood panel using two screws and then, attach the panel to the wall using more nails or screws. That's it. I hope this gets the job done.
Description: Have you toyed with the idea of building your own cabinets for the kitchen, or the garage? And, as all woodworkers realize, the shop never has enough storage? If this synopsis connects with you, then Woodcraft's new Cabinet Making Series may fill the bill for you. The Cabinet Making Series is designed to maintain continuity by combining all the components of basic cabinetry in 17 hours (three sessions) of classroom and ptractical hands on instruction. Students will learn bisc fundamentals in how to choose and prepare stock to construct Base Units, Upper Wall Units, Drawers and Raised Panel Doors. Stock preparation will be accomplished utilizing the jointer, planer, electric miter saw, tablesaw and router table. Cabinet carcasses will be assembled using standard techniques and face frames will be assembled and attached using the Kreg Pocket Hole System. So, come on out, learn the techniques for making your own cabinets from the planning stage to ta finished product complete with drawers and doors.


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An excitation unit for vacuum ultraviolet light sources based on a thyratron-controlled modulator has been developed to excite rare gas continua. With this unit the Hopfield helium continuum in the 580–1100 Å wavelength region is obtained with improved intensity and stability so that a bandwidth of slightly less than 0.25 Å can be used with a 2.2-m normal incidence vacuum monochromator and photo- electric scanning detection. The application of this excitation unit to study of the rare gas continua and to absorption cross-section measurements in hydrogen is illustrated.
© 1965 Optical Society of AmericaFull Article | PDF Article
OSA Recommended Articles
R. E. Huffman, J. C. Larrabee, Y. Tanaka, and D. Chambers
J. Opt. Soc. Am. 55(1) 101-102 (1965)
R. E. Huffman, Y. Tanaka, and J. C. Larrabee
Appl. Opt. 2(6) 617-623 (1963)
R. E. Huffman, J. C. Larrabee, and Y. Tanaka
Appl. Opt. 4(12) 1581-1588 (1965)


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Apples in Crates.
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@MISC{Hawking04challengesin, author = {David Hawking}, title = {Challenges in Enterprise Search}, year = {2004}}
Concerted research effort since the nineteen fifties has lead to effective methods for retrieval of relevant documents from homogeneous collections of text, such as newspaper archives, scientific abstracts and CD-ROM encyclopaedias. However, the triumph of the Web in the nineteen nineties forced a significant paradigm shift in the Information Retrieval field because of the need to address the issues of enormous scale, fluid collection definition, great heterogeneity, unfettered interlinking, democratic publishing, the presence of adversaries and most of all the diversity of purposes for which Web search may be used. Now, the IR field is confronted with a challenge of similarly daunting dimensions -- how to bring highly e#ective search to the complex information spaces within enterprises. Overcoming the challenge would bring massive economic benefit, but victory is far from assured. The present work characterises enterprise search, hints at its economic magnitude, states some of the unsolved research questions in the domain of enterprise search need, proposes an enterprise search test collection and presents results for a small but interesting subproblem.
enterprise search
ir field
web search
fluid collection definition
unsolved research question
homogeneous collection
massive economic benefit
nineteen fifty
cd-rom encyclopaedia
information retrieval field
enterprise search test collection
nineteen ninety
economic magnitude
research effort
significant paradigm shift
enterprise search need
present work characterises
democratic publishing
interesting subproblem
ective search
effective method
unfettered interlinking
present result
scientific abstract
enormous scale
relevant document
great heterogeneity
complex information space
newspaper archive
Developed at and hosted by The College of Information Sciences and Technology
© 2007-2019 The Pennsylvania State University


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Dumpster Rental Glen Aubrey, NY
Rent a Dumpster in Glen Aubrey Now!
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Dumpster rental specialists are standing by to give you a quick, no-hassle quote. Let us know what dumpster size you are looking for, when you need it, and what zip code your roll-off is going to.
We are always available to help
Simply give us a call and we will answer any questions you may have about the Glen Aubrey dumpster rental procedure, allowed materials, size you may need, etc.
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Get a Quote! (888) 880-7716
Terms to be aware of when renting a dumpster in Glen Aubrey
When you rent a dumpster in Glen Aubrey, you are dealing with professionals who use terms associated with the construction industry and dumpsters each day. Because you probably do not use these terms every single day, here's a bit of the lingo to get you acclimated. This can really assist you to deal with company employees who may get impatient should you not realize what they're explaining about their products.
"Container" and "roll-off" are both acceptable terms for the large metal box you want to rent. Professionals do not use the term "dumpster" as much as the other terms. Containers are usually let in cubic yard sizes, but you do not have to comprise the "cubic" part. Just say "yard" or "yarder." If, for example, you want to rent a 30-yard dumpster, you may say, "I am interested in a 30-yard roll-off" or "I Had like to rent a 30-yarder." Take advantage of these terms, and you're going to seem like a professional when you call.
Do your research when renting a dumpster in Glen Aubrey
One of the most significant things to do when you are considering a building or remodeling project is to plan ahead. Element of that process will probably be researching your dumpster needs for the job. Knowing ahead of time how dumpster rental in Glen Aubrey functions will make things simpler when you begin the process. You will find a lot of the general info you need online, but for information specific to your area, you may have to call your local business. Be sure to ask about any hidden or additional fees so you do not get stuck with a surprise bill.
One of the greatest parts of your research will be establishing the right size container you should rent predicated on the size of the project. This is going to be your biggest cost, so make sure you get a size that's large enough to survive for the whole job. Other issues to research first include a potential location for the container, the type of waste which you're throwing away and the period of time you will need the dumpster.
Call Now! (888) 880-7716
What's the Dissimilarity Between a Roll Off and Front Load Dumpster?
Roll off and front load dumpsters have features which make them useful for several types of occupations.
A roll off dumpster is delivered to your job location and left there until you want a truck to haul it and your debris away. They often have open tops as well as a door on the front. That makes it easy for workers to load a wide selection of debris into the dumpster.
A front load dumpster has mechanical arms that that lift containers off the ground. The arms tip to pour the debris into the truck's dumpster. This is a useful alternative for companies that accumulate considerable amounts of garbage.
While roll off dumpsters are typically left on location, front load dumpsters will come pick up debris on a set schedule. That makes it possible for sanitation professionals to remove garbage and rubbish for multiple dwellings and companies in the region at reasonable costs.
Can I Utilize a Roll-off Dumpster in a Residential Area?
Most residential areas allow rolloff dumpsters. If you have a drive, then you could generally park the dumpster there so you do not annoy your neighbors or cause traffic issues by putting it on the street.
Some jobs, though, will require placing the dumpster on the road. If it applies to you personally, then you should speak to your city to learn whether you must get any licenses before renting the dumpster. In most cases, cities will allow you to keep a dumpster on a residential street for a brief quantity of time. In case you believe you will need to be sure that it stays on the street for several weeks or months, however, you might need to get a license.
Contacting your local licenses and licensing office is generally recommended. Even if it's an unnecessary precaution, at least you will learn that you simply are following the law.
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Local vs. National Dumpster Rental Companies in Glen Aubrey
There are lots of things to consider when selecting a local or national dumpster rental company in Glen Aubrey. Follow these guidelines to help you determine which choice is better for you.Choosing a Local Dumpster Rental in Glen Aubrey Company
A local dumpster rental company in Glen Aubrey may offer better customer services that help you complete your job while keeping costs low. Lots of them, nonetheless, have a restricted variety of dumpsters to rent. If you don't schedule an appointment in advance, you may not have the choice you want.Choosing a National Dumpster Rental in Glen Aubrey Company
A national dumpster rental company in Glen Aubrey will generally have more sizes and layouts to satisfy the exceptional needs of your job. National firms are also a good option for building teams which work in several cities. Some folks, however, complain that national firms are not as elastic as locally owned firms.
There are pros and cons to each, but the decision is usually simple to make.
40 yard dumpster dimensions
Renting a 40 yard dumpster can get you a container that holds about 40 cubic yards of waste. Dumpster sizes and dimensions are not totally normal from company to company, but common measurements for a 40 yard container are 22 feet long by 8 feet wide by 8 feet high. This is the biggest size that a lot of dumpster businesses normally rent, therefore it's ideal for large residential projects as well as for commercial and industrial use.
A 40 yard container will hold between 12 and 20 pickup truck loads of debris. Examples of the amount of waste and debris that could fit in this container comprise:
- Waste from a window or siding replacement for a sizable dwelling
- A commercial roof tear off A cleanout from a commercial or office building
- New construction or a major improvement to a sizable dwelling
- Big levels of demolition debris, paper, cardboard and junk
Call Now! (888) 880-7716
What Size Dumpster Do I Want for a Roofing Job?
Picking a dumpster size needs some educated guesswork. It's often problematic for individuals to gauge the sizes that they need for roofing jobs because, realistically, they do not know just how much material their roofs comprise.
There are, however, some basic guidelines you can follow to make a superb alternative. If you're removing a commercial roof, then you'll likely require a dumpster that offers you at least 40 square yards.
If you're working on residential roofing job, then you can generally rely on a smaller size. You can generally expect a 1,500 square foot roof to fill a 10-yard dumpster. Single shingle roof debris from a 2,500-3,000 square foot roof will probably want a 20-yard dumpster.
Many folks order one size bigger than they believe their jobs will take because they would like to avoid the extra expense and hassle of replacing complete dumpsters that were not large enough.
Paying for your dumpster
If you wish to rent a dumpster in Glen Aubrey, you will find that prices vary significantly from state to state and city to city. One means to get genuine estimates for the service you need would be to phone a local dumpster business and ask about their prices. You can even request a quote online on some websites. These websites may also include complete online service that is constantly open. On these websites, you can select, schedule and cover your service whenever it is suitable for you.
Variables that affect the price of the container include landfill fees (higher in some areas than others) and the size of the container you opt for. You must also consider transportation costs and the type of debris you'll be setting into your container.
Price quotes for dumpster rental in Glen Aubrey generally include the following: the size of the container, the type of debris involved, the base price for the dumpster, how much weight is contained in the estimate, a given rental period and delivery and pick-up fees.
Call Now! (888) 880-7716
Dumpster Rental Companies Near Glen Aubrey
|Company Name
|T S Contracting Inc
|(718) 596-3573
|Glenwood-Glen Head Garbage District
|(516) 609-3165
|Suburban Carting Co.
|(914) 698-4300
|Bob's Trash and Junk Removal
|(716) 444-2358
|Sullivan County First Recycling Refuse
|(845) 436-6772
|Rozzell Joseph
|(718) 574-9693
|The Trust for Governors Island
|(212) 440-2200
|Crown Sanitation
|(631) 727-3939
|Hudson Valley Container
|(914) 237-7001
|B & M Cleanup Services
|(718) 418-3366
Our Service Area
Zip Codes in Glen Aubrey13777
Dumpster Learning Center
Other Cities We ServiceDumpster Rental Medford
Dumpster Rental Middle Grove
Dumpster Rental Kenoza Lake
Dumpster Sizes Available Glen Aubrey
Get started in less than 60 seconds. Pick up the phone and get a quote now!
10 Yard
Great for small projects
- 12 feet long
- 8 feet wide
- 4 feet tall
20 Yard
For moderate sized cleanouts
- 22 feet long
- 8 feet wide
- 4.5 feet tall
30 Yard
All around good dumpster size
- 22 foot long
- 8 feet wide
- 6 feet tall
40 Yard
For the largest projects
- 22 foot long
- 8 feet wide
- 8 feet tall
*Dimensions & availability may vary by location. Call to confirm.
Thousands of satisfied customers
We take pride in providing our community with great prices and excellent customer service on dumpster rentals. Join thousands of others and get the dumpster you need, for the price you deserve!
We accept
All major credit cards accepted for dumpster rentals in Glen Aubrey.


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With several recent trophies added to her shelf (including the Manitoba Country Music Association Fans Choice Award back in November), Kay's blooming career as a rising country artist is sending shockwaves across North America.
Tag: rising star
Flash Feature! Houston Bernard Band's "Wait For It" Electrifies Their New Record
"Wait For It", the leading single from the album released late last year by Houston Bernard Band, is a driving, riff-heavy Carolina country anthem sure to kickstart any summer country playlist.
Release Row – Dustin Bird Wakes Up to the Sound of Summer
Driven by a shimmering radio-comfy chorus and verses that reminisce on past relationship charms, Bird's new release recalls the "bad times [that] never looked so good" and spins the traditional heartache-heavy break-up song into a redemption call full of nostalgic desire.
Release Row – Montana Modderman's "Mad About You" Sets the Stage for Success
Released this past Friday, Nashville-based singer-songwriter Montana Modderman's new release "Mad About You" follows up her most recent love-centric single, "Didn't Mean To", with an even smoother, silkier finish.
Flash Feature! Hear Kylie Trout's Earnest Entrance to Country
Two weeks into the new year and Southern California native Kylie Trout is hitting the ground running. With the release of her first official single,
Friday Find #20 – Kiera Stella
Kiera Stella is not your average college student; as a junior at Belmont University in Nashville, she stands out from the crowd. Originally growing up


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Beautiful Adirondack Cedar Contemporary
- House2796 sq. ft.
- Sleeps: 10
- Bedrooms: 5
- Bathrooms: 3
- Min Stay: 7 nights
5 Bedrooms, 3 Bathrooms, Sleeps 10
Rich Barton
- Languages:
- english
- Children Welcome
- Satellite or Cable
- Air Conditioning
- Washer & Dryer
- Internet
- Heater
- Fireplace
- Parking
- Hot Tub
- 3 Bathrooms
House Rules
Please consider the following guidelines when booking this property:
Cancellation Policy
100% refund if canceled at least 60 days before arrival date. 50% refund if canceled at least 30 days before arrival date.
15 Reviews
Lake George Adirondack House
Lovely home! Key pickup/drop off was easy. The home was spacious with a large yard, I got to enjoy time with my family. Such a quick walk into town. Host was very accommodating. Definitely would rent again!
Privately located home walking distance from town
We had a vacation scheduled for Maryland but because of hurricane Florence, we shifted our plans and wanted to head North. We reached out the day before our trip and Rich was nice enough to communicate quickly and allow our family the very last minute opportunity to rent his home.
This home suited our family very well with 5 bedrooms, and 3 full bathrooms, a large dining table for dinner and evening games and a nice gas fire pit on the deck to gather around and catch up with everyone. It is located on a private dead end road with plenty of parking for our vehicles and our 30' trailer we had with us. We were right on the edge of town but away from the hustle and bustle which we prefer. We were able to walk into town for dinner and also able to do a quick morning run through the town right down by the lake.
The home was well maintained and the owner very responsive and helpful with suggestions on local attractions. We are planning on coming back again to this beautiful area and will definitely be reaching out to Rich in the future for another stay!
Hi, Ted. Thank you for the complimentary words regarding your stay and the 5 star rating. We are very glad it worked out for you and your guests. We look forward to having you back again. The house was left in spotless condition and we thank you for that. Thanks again. Rich
Great place to stay in Lake George
It was a great place to stay. House was clean and kitchen well stocked. Close to village and area attractions!!
easy breezy
This was a last minute trip and the homeowner was very willing to work with us to accommodate our need for a place to stay. He was attentive and pleasant. The house itself was beautiful and we enjoyed our stay immensely!
Thank you so much for the positive review. You were great to work with. Glad it all worked out for you. Thank you again.
Watch out
Whatcha out he tells u he going to send you contact then emails you last min saying already booked ruins your vacation !!!!
I was out of town when communications began with the reviewer. I explained to her that I thought the dates she was requesting were available, but I would have to check when I got back to the office. When I got back, I immediately checked the dates and found they were not available. She immediately threatened me with a bad review even though I told her I was corresponding with the other renter to see if they were willing to change their dates so I could accommodate the reviewer, but ceased in my efforts when I was called a liar and heard continued threats of a bad review.
I have rented my vacation homes for many, many years with 5 star reviews, as you can see. I hope future vacationers will not be influenced by the negative comments of the reviewer and can look past her complaint. I apologized to her for the inconvenience. There was only one day of a misunderstanding here. She was immediately notified. It was not a case of she sent her deposit and then was told it was not available. With all the listings on VRBO and HomeAway, I don't really know how this one day delay could have ruined her vacation.
Thank for listening and understanding. Sincerely - The homeowner,
Fits a family of 10
My extended family of 10 enjoyed a lovely stay in this home, there was plenty of room for all of us. The house was large enough that we could enjoy quiet independent time as well as enjoy each others' company. The house is close enough to town that many of us walked to and from without the need to find a parking spot - which was a great blessing on fireworks night! It is also a close drive to many attractions, and so we were never without something to do.
The house itself has 3 private rooms appropriate for couples, a room with many beds that worked great for the children and their parents, and a loft area that looked down onto the main living room. The dining room had more than enough room to comfortably seat a family of 10.
All in all, a very nice stay.
Thank you for the 5 ***** review. It is greatly appreciated and it does help. So good to hear you enjoyed the house and its convenience to the Village and local attractions. Hope to hear from you again for your future vacation plans.
1/2 hr. to Saratoga Raceway and Casino and beautiful Saratoga Springs, easy access to I-87 and 9N. Ski enthusiasts will enjoy being just 5 mi. to Hickory, 10 mi. to West Mountain and 20 mi. to Gore. Southern Warren Co. snowmobile trails nearby.
Other Activities: Shopping, Kayaking, Boating, Parasailing, Snowboarding, Snowmobiling, Wildlife Viewing, Basketball Court, Miniature golf
Also look at our other rentals on HomeAway:
HomeAway #343080 and VRBO #271174
HomeAway #3543778
MLS#lakegeorgevacationrentalbeachrd (For this rental email me directly at email@example.com


text:
At Pro Tree Services, we provide comprehensive tree care in Upper Chichester Pennsylvania. Since 1992, our licensed, bonded and insured contractors have been providing high quality service to our friends and neighbors in southeastern Pennsylvania and Delaware.
Our friendly staff specializes in crafting solutions around the needs of our customers. Many property owners have unwanted trees on their land. Whether from storm damage, disease, or just being overgrown, there often comes a time when trees need to be taken out. Our tree removal specialists are available any time day or night to safely remove unwanted trees from your property.
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text:
Anthem Is A Prime Example Of How Not To Build Up A Game!
Listen, I was one of the many people out there that supported the idea of Anthem. When we first saw the teaser trailer way back, it looked unreal. It like they tapped into something many gamers hav…
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A protest by the Irish Farmers' Association (IFA) is taking place at the European Commission offices in Dublin over the "double standards of the commission" in their reckless pursuit of a sell-out trade deal" with the Mercosur trade bloc.Add your comment!
The EU's top leaders on Friday fired a Brexit warning to whoever wins the battle to become the next British prime minister, saying the existing divorce deal could not be changed.Add your comment!
Fervent Brexit campaigner Boris Johnson and foreign minister Jeremy Hunt emerged on Thursday as the only two candidates left in the race to become British prime minister, with the flamboyant Johnson odds-on favorite to win next month.7 comments
European Union leaders agreed on Thursday to prolong economic sanctions against Russia over the turmoil in Ukraine until the end of January 2020, a spokesman for the bloc said. The EU first slapped sanctions on Russia after Moscow annexed Crimea from Ukraine in March 2014 and supported rebels fighting Kiev troops in the east of the country. That conflict, which killed 13,000 people, is still simmering.Add your comment!
Italy is the United States' most reliable ally in Europe, Deputy Prime Minister Matteo Salvini said on Monday, keen to present himself as a strong, trustworthy statesman during a visit to Washington.1 comment
Several hopefuls vying to replace British Prime Minister Theresa May turned their fire on favourite Boris Johnson on Sunday questioning his pledge to leave the European Union by the end of October no matter what.1 comment
The presidents of Argentina and Brazil said on Thursday that an agreement is imminent on a free trade agreement between the European Union and Mercosur. Brazil's President Jair Bolsonaro and Argentina's Mauricio Macri expressed confidence that the deal would soon be signed as they met in Buenos Aires for talks.
President Donald Trump travelled to Normandy on Thursday to commemorate the 75th anniversary of D-Day and pay tribute to American and allied forces who led the invasion of Nazi-occupied France that was the turning point in World War II.
British Prime Minister Theresa May steps down as leader of her Conservative Party on Friday, formally triggering the race for a successor who will try where she failed to deliver Brexit. May will remain prime minister until a new leader is chosen, likely in late July, but has relinquished control over the direction of Britain's tortuous departure from the European Union.
United States President Donald Trump emerged from a meeting on Tuesday with outgoing British Prime Minister Theresa May talking up a "phenomenal trade deal" between the two countries once the United Kingdom leaves the European Union. But he also hinted that any such deal would have to include opening up Britain's cherished National Health Service (NHS) - a proposition certain to stir controversy.


text:
Rat-a-tat-tat! There's someone at your door … but not someone you're expecting. Rather, it's a young Italian man and he's asking a rather bizarre question: would you like to swap doormats with him?
What would you do next? Invite him in for a cup of tea to hear more about his proposal? Or shoo him away and alert Neighbourhood Watch that there's a weirdo in the area?
It's something Alex Urso has been finding out as part of a month-long artist's residency in London. Intrigued by the UK's current political climate, he wanted to know just how open-hearted the capital was and came up with The Welcome Project. He would go door-knocking around the city, armed with fresh new doormats, to see if residents would be happy to exchange their mats as a token of friendship. If the encounter went well, he would leave with somebody's old doormat, which he could use as material for an artwork.
"The plan is to make a mosaic out of all the doormats, one that represents Londoner's willingness to be open," says Urso, when I join him for a chilly afternoon's door-knocking around Hammersmith. I soon get an idea of how time-consuming the project must have been. Not every home has a doormat to swap, and even when they do, most raps on the door are left unanswered. We rouse the odd barking dog, but there's rarely sign of a person. One elderly lady opens her door, but is hard of hearing and can't understand what Urso is offering, so we leave apologetically. Another woman comes to the porch, but won't open it, suspicious of what Urso wants. As he explains his artistic project to her through the glass panels, she tells him that she's actually on a phone call and hasn't got time for it today.
Still, Urso has had worse encounters. In Islington, a man started yelling at him – "Politics is crap! Europe is crap! England is crap!" – until he beat a retreat. "I wanted to speak with him about these feelings, but there was no way to calm him down," Urso explains.
Finally, we knock on a door that opens. It has a zig-zagged doormat outside that has particularly taken Urso's fancy and the woman is willing to listen to his story. After hearing him out she says she would be happy to swap mats, but needs to speak to her husband first, as it was a present from his mother. Unfortunately, he's away, and once again Urso leaves empty-handed, more than a little dejected. I start to wonder if anyone in London will give us a doormat today. But several knocks later we strike gold. Caroline is from France and, despite retaining an air of bemusement, is more than happy to chat to us about what it means to be welcoming in modern Britain: "I feel that everyone in this street is pretty open," she says. The only thing she can't understand is why anyone would want to swap a fresh new doormat (classic brown with "Welcome" written in black) for her well-trodden one.
"Most people are suspicious at first. They think you must be selling something," Urso tells me over coffee and a croissant in a cafe after our adventure. "But they are normally willing to speak to me, to tell me their stories. There's only a small minority of people who are closed."
Of course, he's aware that being willing to swap doormats is no concrete gauge of a welcoming attitude. But he says he didn't measure openness solely by the doormat exchange, but rather in terms of dialogue. Only if an encounter was deemed to be hostile would he go as far as including this in his mosaic, with an upturned doormat to represent unwelcomeness in ugly black rubber. Alongside the 35 mats Urso has collected when we meet, there are seven black spots – not a bad ratio.


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text:
Edu and Jobs
Alaska jolt with magnitude 7.1 quake
Mon 25 Jan 2016, 12:50:10
A magnitude 7.1 quake knocked items off shelves and walls in Alaska early Sunday morning, jolting the nerves of residents in this earthquake-prone region. There were no reports of injuries, but four homes were lost to explosions or fire following the quake.
Alaska's state seismologist, Michael West, called it the strongest earthquake in the state's south-central region in decades. Alaska often has larger or more powerful earthquakes, such as a 7.9 last year in the remote Aleutian Islands.
"However, last night's earthquake is significant because it was close enough to Alaska's population centers," West said, adding that aftershocks could continue for weeks. The earthquake was widely felt by Anchorage residents. But the Anchorage and Valdez police departments said they hadn't received any reports of injuries or significant damage.
The earthquake struck at about 1:30 a.m. Alaska time and was centered 53 miles (85 kilometers) west of Anchor Point in the Kenai Peninsula, which is about 160 miles (257 kilometers) southwest of Anchorage, according to the U.S. Geological Survey.
"It started out as a shaking and it seemed very much like a normal earthquake. But then it started to feel like a normal swaying, like a very smooth side-to-side swaying," said Nusunginya, director of audience at the Peninsula Clarion newspaper. "It was unsettling. Some things got knocked over, but there was no damage."
Four single family homes in Kenai were lost to explosions or fire in the wake of the earthquake.
Two of the homes were destroyed in explosions and the other two were fully engulfed before firefighters determined it was safe enough from gas for them to enter the homes, Kenai battalion chief Tony Prior said.
"No injuries. Thank God," he said. "The second one was a major explosion. We're fortunate that no one was hurt." About 30 homes were evacuated, and some people took shelter at the Kenai National Guard Armory.
The Alaska Department of Transportation reported on its Facebook page that there was road damage near the community of Kasilof, on the Kenai Peninsula.
Alaska Gov. Bill Walker said in a statement Sunday that he was relieved there wasn't more damage. He urged all Alaskans to have a response plan for when a major natural disaster takes place.
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text: Watch replay: Joe Biden visits QC News by: Staff Posted: Jun 12, 2019 / 12:09 AM CDT / Updated: Jun 12, 2019 / 01:05 AM CDT Democratic presidential candidate former Vice President Joe Biden speaks during the I Will Vote Fundraising Gala Thursday, June 6, 2019, in Atlanta. (AP Photo/John Bazemore) Presidential candidate Joe Biden spoke in the Quad Cities tonight. Today's Local News Community Spotlight: Forster Products Community Spotlight: Charles Cotta End could be near for East Moline's 7th Street project Illinois high school football schedules revealed Former Alderman explains his reasoning for using city credit card Family of man found in the Mississippi River speak: say they're grateful for search crews More Local News


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Web # 19436
- Bridgehampton
- 4 Bedrooms
- 2.5 Bathrooms
- 3000 Square Feet
- 1.31 Acres
First time offered for sale, Bridgehampton farmhouse deeply setback on a picturesque 1.3 acres of rolling green lawn. 20x40 solar heated pool surrounded by stone patio and beautiful gardens. Three bedrooms, plus den with two full and one half baths. Open living room and dining room with wide plank floors, each having sliders out to a wonderful wrap around porch. So close to all that the village of Bridgehampton has to offer.
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Two KBS Staff awarded Presidents Staff Excellence Awards 2018
Two Kemmy Business School faculty were this afternoon awarded the Presidents Staff Excellence Awards 2018.
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text:
15 subjek ekstraksi
Grup I
15 subjek tanpa ekstraksi
Dievaluasi oleh:
90 Peserta - 10 Dokter gigi Umum
Dibagi Grup II 15 subjek ekstraksi
- -10 Dokter Spesialis
berdasarkan (>4mm) Ortodonti
15 subjek tanpa ekstraksi - 10 Orang Awam
15 subjek ekstraksi
Grup III
15 subjek tanpa ekstraksi
- Persepsi senyum untuk kelompok II subyek dengan ekstraksi lebih tinggi daripada subjek
dengan tanpa pencabutan menurut penilaian dokter gigi spesialis ortodonti dan dokter gigi
- Subjek kelompok III dinilai lebih rendah dibandingkan dengan kelompok I dan II.
- Indeks bentuk lengkung, gigi insisivus rahang atas, dan lengkungan senyum lebih besar
dibanding subjek dengan ekstraksi.
- Dalam analisis regresi berganda, subjek tanpa ekstraksi dan kelompok III memiliki korelasi
negatif dengan skor estetika. Gigi insisivus maksila, tampilan nomor gigi, dan rasio koridor
bukal berkorelasi positif dengan skor estetika
partial RPDs without
dentures (RPD) The profit is: metal clasps
without metal are retained
clasps at the
fabricated 1. Esthetically undercuts of
from an high
molded abutment
thermoplastic 2. Metal teeth by
resin have allergies are means of the
been used in eliminated denture base
dental material
Some injection-
The flexibility of The mechanical
the injection- properties of
molded polyamide
thermoplastic dimensional
resin affects the accuracy of
polyester and
ease of insertion polyamide and
and removal of bonding strength
used as denture of
the RPD,
base materials for autopolymerizing
Retention of the
RPDs without repair resin to
RPD, The stress to
metal clasps polyamide were
the abutment
have been studied.
The residual monomer, water sorption, water solubility of
polyester, mechanical properties of polyester and bonding
strength of auto-polymerizing repair resin to polyester have also
been investigated.
ISO 1567 and
The flexural
Accuracy micrometer
Gypsum molds with Polished (600-grit SiC at three locations to within
cavities (65 l x 10 w x 3.3 h) paper) a 0.05-mm tolerance for
width and height.
Gypsum molds with cavities (50
l x 6 w x 4 h)
Accuracy micrometer at
three locations to within a 0.2-
Charpy impact test mm tolerance for width and
strength at the
limit (FS- PL)
A vertical load was
applied at the mid-point
Elastic modulus of the specimen at a
of the crosshead speed of 5
specimens mm/min on a load testing
were tested. machine
The FS-PL (MPa) was calculated according to the
following formula:
FS − PL = 3PL / 2bd2
Each specimen was embedded in an autopolymerizing resin material with an acryl ring and the surfaces of the
resins were polished with 400-grit Sic paper
To define the bonding area,sticky tape with a 6-mm diameter hole and a teflon ring (1mm thick) with a circular
hole (5.0-mm inner diameter,6.0-mm outer diameter) were placed on the surface to be bonded on each
The powder and liquid of an autopolymerizing repair resin(unifast III live pink,GC,Tokyo
Japan, Lot numbers: powder 1005173, liquid 1006281) were mixed and applied inside the
teflon ring. The mixing ratio of powder to liquid was
2:1 (w/w)
After polymerization, te sticky tape and teflon ring were gently removed and all the
specimens were immersed in distilled water at 37⁰C for 24 h
Half of the specimens were then thermocycled between 5-55⁰ C water for 10.000 1-min
cycles. Ten specimens were fabricated per group for each denture base material-
thermocycling combination
The shear bond strengths were determined using a
load testing machine (ASG-J, Shimadzu Co. Ltd., Tokyo,
Japan) at a crosshead speed of 0.5 mm/min. All the
tests were performed under uniform atmospheric
conditions of 23.0 ± 1C and 50 ± 1% relative humidity.
One-way ANOVA
One-way ANOVA revealed that there were
showed that there were significant differences in
Two-way ANOVA
Two-way ANOVA significant differences in the elastic modulus
indicated that there were
revealed that there were FS-PL(p<0,05). The FS-PL of (p<0,05). The elastic
significant differences in
significant differences in the EstheShot was modulus of the EstheShot
the elastic modulus
the FS-PL caused by the significantly higher than was significantly higer
caused by the variabeles
variables of denture base that of the EstheShot than that of the EstheShot
of denture base material
material and the effect of Bright possessed Bright. The thermocycled
and the effect of
thermocycling and their significantly higher FS-PL specimens showed a
thermocycling, and their
interactions (p< 0,05) compared to the non- significantly higher elastic
interaction ( p<0,05)
thernocycled specimens modulus compared to the
(Table III) non-thermocycled
specimens (Table II)
Table II. Mean and standard deviation (SD) of the mechanical
properties of the polyester denture base resins (n = 10).
EstheShot Bright
No 24.2 (0.7) 1.59 (0.02) 67.96 (4.78)
EstheShot Bright
Yes 27.1 (3.0) 1.79 (0.03) 41.95 (23.42)
a Groups that were not significantly different from each other (p > 0.05).
Table III. Mean and standard deviation (SD) of the shear bond strength (MPa) of
an auto-polymerizing repair resin to the denture base resins and their failure mode
(n = 10).
Denture base material Thermo-cycling Shear bond strength (MPa) Failure mode C/M/A
a ,b,c Groups
that were not significantly different from each other (p > 0.05). Failure mode: C, cohesive;M, mixture of cohesive and
adhesive; A, adhesive.
The impact strength of the
The variables of denture
EstheShot Bright
base material and effect of
specimens was
thermocycling and their
significantly higher than
interaction (p < 0.05) were
that of the EstheShot
tested using the two-way
specimens, while the
ANOVA, which showed
thermocycled EstheShot
significant differences in the
Bright specimens were
shear bond strength. The
significantly lower than the
one-way ANOVA revealed
significant differences in the
EstheShot specimens
shear bond strength (p <
(Table II).
The shear bond strength was significantly higher than that of
the other specimens. There were no significant differences
between EstheShot Bright and Acron for either the
nonthermocycled specimens or the thermocycled specimens.
The thermocycled EstheShot Bright and Acron specimens
showed significantly lower shear bond strength compared to
the non-thermocycled specimens (Table III).