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That all depends on what you put in your detox water. A very common recipe is Lemon Cucumber with a Mint twist. Sounds delicious? It is! But it's also great for your body. The Lemon helps to boost your immune system and rids your body of harmful toxins. The cucumber is a great anti-inflammatory and it's also amazing for staying hydrated. The mint…? Well, mostly it's there to help sweeten your detox water, but it also helps your body with digestion.
Before menopause, many women carry excess weight on their hips and thighs. But once "the change" happens, estrogen levels plummet, and even formerly pear-shaped women can develop round tummies. Meanwhile, testosterone drops, too. "By losing testosterone, you lose muscle mass. And when you lose muscle mass, it slows down your metabolism," says Steven A.R. Murphy, MD, an assistant professor at New York Medical College. "It becomes much harder to process simple carbohydrates, and that leads to fat storage."
In addition to actual tea, detox concoctions typically include additional herbs, which may be designed to curb appetite, rev metabolism, or boost weight loss in other ways. One example is senna, a plant with a natural laxative effect. According to the Natural Medicines Comprehensive Database, the potential side effects of senna use may include abdominal pain and discomfort, cramps, bloating, gas, nausea, and diarrhea; excessive use can lead to potassium depletion and other electrolyte abnormalities, which can trigger muscle spasms and an abnormal heart rhythm. Another popular ingredient in weight loss teas is guarana, a plant that's often added to energy drinks. Its side effects are commonly related to its caffeine content, which may include nervousness, restlessness, stomach irritation, nausea, vomiting, headache, anxiety, agitation, ringing in the ears, and fast heart and breathing rates. Bottom line: Do your homework about exactly what's in a product before you put it in your body. Even "all-natural" substances can have potential side effects, especially if they're overused, combined with other supplements or medications that result in negative interactions, or if taken by those with pre-existing medical conditions.
Lower belly fat also reveals poor sleep habits. Researchers from Wake Forest University School of Medicine examined five years of sleep habits and visceral fat accumulation in adults younger than 40; they found that those who slept less than six hours per night or more than nine hours, on average, had higher amounts of belly fat. Their results, published in Sleep in 2010, suggest that getting a good night's sleep helps deter the development of lower belly fat.
Eating slowly will also help cinch your waist, too. Inhaling croissants while run-walking to work will do little to satiate you – not that you'll do much digesting anyway, with all that cortisol flooding your system. Instead, by making time to eat and focusing on your food (that also means not scrolling through Instagram), you'll wind up eating less and you'll feel fuller for longer.
It's one thing to simply sedate. But kava kava actually reduces anxiety levels by helping you get a healthier perspective on life. In one study, 120 mg of kava-kava was administered daily over 6 weeks to patients who had stress-induced insomnia. The results suggested a statistically significant improvement in sleep latency, duration, and waking mood. A 2010 study out of Melbourne found its efficacy so impressive that the Kava Anxiety-Lowering Medication (KALM) project was established to lobby for its re-introduction. And while you're on the 7-Day Flat-Belly Tea Cleanse, chill out with these delicious and refreshing 5 Best Iced Tea Smoothies for Weight Loss!
Even better than I expected. Not only advice about great teas, but also about good foods and supplements to take! Of course even just using the teas alone, I shed 20 of my 60 lbs of belly fat! Of course it would have been a micro bit better if it included parts "for men only", instead of just women only advice. But oh well, at least the large majority of the book was for both genders. So grateful that I decided to acquire this book in the first place!
A lifelong dependency on 7Up and Sprite can finally come to an end with this carbonated detox blend. All it takes is 1 lemon, 3 limes and a sparkling spritzer. Fake sugars can finally be discarded, and their disappearance will be joined by the vanishing of several pounds. This is a great brew for getting slimmer and trimmer. It is a delicacy worthy of cherished sipping. Each taste singes the tongue with zesty ferocity, and your belly will thank you for freeing it from soda once and for all. This drink will replace the former waste with an actual waist!
Longer form: I found this to be an interesting read and I would certainly consider drinking tea in the amount outlined in this book to see how it affects me. I drink tea on a semi-regular basis and haven't drunk calories (beyond the occasional beer or glass of wine) in years, so I don't know if my results would be profound, but they might be. I would like to see if drinking five cups per day does indeed help ...more
Its Day 18 of the KetoFuel diet. Before I even got on the scale I noticed my pants were looser than usual. The scale said 142. I haven't weighed less than 145 ever since I got married. I've even got a couple compliments by co-workers and friends! At this point I know the diet works, but the 35 pound claims by people on amazon may be difficult to achieve. We'll see in the next few weeks.
So-called "detox" teas have been popular for years, primarily among people who frequent health-food stores, or consult with alternative practitioners. These days, though, they've become big business, and a handful of celebrities are touting their weight-loss benefits on social media. In a way, detox teas have become the liquid version of waist trainers–the before and after results are often dramatic, and their celeb backing generates buzz, but you may be wondering: Do they really work, and are they safe? Before you plunk down your hard-earned money and start sipping, here are five things you should know.
To get rid of that excess fat, Dr. Kara Mohr, an exercise psychologist, and fitness expert, told Fitness Magazine: "I would suggest increasing the intensity of your cardio workouts, making sure you include intervals (alternating walking with fast walking or sprinting). And be sure your strength training includes combination moves that work multiple muscles including the core (plank rows, push-ups, squat with military press, etc) rather than single muscle groups."
A very rich dietary food, beans are packed full of nutrients, fiber, and protein. The protein and fiber are particularly good at helping reduce hunger after eating and decrease cravings that lead to excessive snacking. By helping reduce overall calorie intake, beans help reduce lower belly fat. Science Daily backs up these statements by reporting that beans "increased the feeling of fullness by 31 per cent, which may indeed result in less food intake." Further, they state that "including [beans] in your diet may help you lose weight, and we think more importantly, prevent you from gaining it back after you lose it." (6) Just be careful how you prepare and what you serve your beans with. If you are used to serving green beans with butter, cut the butter out. Avoid baked beans since they are cooked with large amounts of sugar, preservatives, and not good fats. Instead, try beans steamed or boiled and seasoned with herbs and spices.
People in this category often wake up tired even after sleeping for 8 hours, have cravings for sweets and fats, have saggy skin on their arms and tend to have thinner outer eyebrows. Solution for getting rid of the thyroid belly is to restore the functioning of this gland and normalize the levels of estrogen. Women are more likely to get this type of fat, but men can have it as well.
At one time, we might have accepted these changes as an inevitable fact of aging. But we've now been put on notice that as our waistlines grow, so do our health risks. Abdominal, or visceral, fat is of particular concern because it's a key player in a variety of health problems — much more so than subcutaneous fat, the kind you can grasp with your hand. Visceral fat, on the other hand, lies out of reach, deep within the abdominal cavity, where it pads the spaces between our abdominal organs.


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In a survey of treatment providers from three separate institutions, the National Association of Alcoholism and Drug Abuse Counselors, Rational Recovery Systems and the Society of Psychologists in Addictive Behaviors, measuring the treatment provider's responses on the "Spiritual Belief Scale" (a scale measuring belief in the four spiritual characteristics of AA identified by Ernest Kurtz); the scores were found to explain 41% of the variance in the treatment provider's responses on the "Addiction Belief Scale" (a scale measuring adherence to the disease model or the free-will model of addiction).[30]
Drug addiction treatment can typically be divided into three phases: detox, therapy and long-term recovery. When discussing the treatment of drug addiction, many people focus only on the first phase, detox; while detox is of course a crucial component of treatment, it is only one element and having gone through detox and withdrawal if an addict believes that their recovery is complete they are almost certainly doomed to fall back into addiction very quickly since the underlying causes of their addiction have not been addressed.
Heroin is generally considered the most addictive drug in the world. Studies have shown that just one dose of heroin can put a person on the fast track to addiction. It's estimated that nearly 25% of all people who try heroin at least one time will become addicted. Heroin causes euphoria, eases pain and numbs the brain and body by acting on an area of nerve cells within the central part of the brain known as the nucleus accumbens. When repeatedly subjected to this flood of opiates, the dopamine receptors within these nerve cells become exhausted from overstimulation.13
It is important to find an alcohol rehab program that fits well with your personal beliefs. If you have strong religious beliefs, you can look for a program that shares your spiritual views. If you believe in the mind-body connection, a holistic program might be best for you. If you love the outdoors and physical activity for example, you may choose a program that includes outdoor and adventure therapies as part of its offerings.
Environment. Environmental factors, such as your access to healthcare, exposure to a peer group that tolerates or encourages drug abuse, your educational opportunities, the presence of drugs in your home, your beliefs and attitudes, and your family's use of drugs are factors in the first use of drugs for most people, and whether that use escalates into addiction.
Determine the patient's readiness for change. Motivating a reluctant patient is one of the great challenges in treatment. To enhance the prospects of successful treatment, the clinician needs to have a basic concept of the stages of change. The 5 stages of change (Prochaska,) provide fundamental guidance for enhancing motivation. The Substance Abuse and Mental Health Services Administration, the Center for Substance Abuse Treatment presents this concept in detail through a Treatment Improvement Protocol titled "Enhancing Motivation for Change in Substance Abuse Treatment." The 5 stages of change are precontemplation, contemplation, preparation, action, and maintenance. Specific strategies aligned with each of the 5 stages help a clinician motivate and prepare the patient for change. The 5 stages of change represent a cycle, permitting and explaining behavior that moves in both progressive and regressive directions.
In keeping with the idea of dual diagnosis, it is clear that a big part of alcohol rehabilitation is improving mental health. Even people not clinically diagnosed with co-occurring disorders suffer mentally under the control of alcohol. This is why depression and anxiety are both warning signs of alcohol abuse. The fact is that alcohol affects how the mind works; it affects the thoughts and emotions.
Rehabs.com collects "Web Ratings" from dozens of popular sites around the web to help our users get a sense of a provider's reputation and customer satisfaction. Our "Overall Rehabs.com Rating" and specific ratings on criteria such as Treatment Effectiveness, Meals and Nutrition, and others found on provider listing pages are collected from surveys taken directly by our visitors.
Work with an intervention specialist. If your loved one is in strong denial about the problem, he or she will probably refuse to get treatment or even to listen to you. A substance abuse counselor or therapist who specializes in intervention can help you plan a formal meeting to confront your loved one with the consequences of their behavior and propose a treatment plan.
The first step toward recovery is admitting that the problem exists. We understand that this is often the most difficult step. If you suffer from alcohol addiction, coming to terms with the fact that alcohol has become a destructive force in your life is tough. Still, we urge you to face up to the reality as soon as possible. The sooner you do, the sooner you can begin your journey to a clean, healthy, and sober life. We encourage you to do it sooner rather than later.
One of many recovery methods are 12-step recovery programs, with prominent examples including Alcoholics Anonymous, Narcotics Anonymous, Drug Addicts Anonymous[29] and Pills Anonymous. They are commonly known and used for a variety of addictions for the individual addicted and the family of the individual. Substance-abuse rehabilitation (rehab) centers offer a residential treatment program for some of the more seriously addicted, in order to isolate the patient from drugs and interactions with other users and dealers. Outpatient clinics usually offer a combination of individual counseling and group counseling. Frequently, a physician or psychiatrist will prescribe medications in order to help patients cope with the side effects of their addiction. Medications can help immensely with anxiety and insomnia, can treat underlying mental disorders (cf. self-medication hypothesis, Khantzian 1997) such as depression, and can help reduce or eliminate withdrawal symptomology when withdrawing from physiologically addictive drugs. Some examples are using benzodiazepines for alcohol detoxification, which prevents delirium tremens and complications; using a slow taper of benzodiazepines or a taper of phenobarbital, sometimes including another antiepileptic agent such as gabapentin, pregabalin, or valproate, for withdrawal from barbiturates or benzodiazepines; using drugs such as baclofen to reduce cravings and propensity for relapse amongst addicts to any drug, especially effective in stimulant users, and alcoholics (in which it is nearly as effective as benzodiazepines in preventing complications); using clonidine, an alpha-agonist, and loperamide for opioid detoxification, for first-time users or those who wish to attempt an abstinence-based recovery (90% of opioid users relapse to active addiction within eight months or are multiple relapse patients); or replacing an opioid that is interfering with or destructive to a user's life, such as illicitly-obtained heroin, dilaudid, or oxycodone, with an opioid that can be administered legally, reduces or eliminates drug cravings, and does not produce a high, such as methadone or buprenorphine – opioid replacement therapy – which is the gold standard for treatment of opioid dependence in developed countries, reducing the risk and cost to both user and society more effectively than any other treatment modality (for opioid dependence), and shows the best short-term and long-term gains for the user, with the greatest longevity, least risk of fatality, greatest quality of life, and lowest risk of relapse and legal issues including arrest and incarceration.[citation needed]
Alcohol rehabilitation can be helpful for the management of drinking problems. But what happens during the alcohol rehab process? What can you expect and how are therapies implemented? We review the basics of alcohol rehabilitation here. Then, we invite your questions about alcohol rehabilitation at the end. In fact, we try to respond to all questions with a personal and prompt reply.
A number of serious problems are closely linked to alcohol intoxication. In fact, according to the NIAAA, intoxication is present in 30% of homicides, 22% of suicides, and 33% of car crashes. Any patient who presents an imminent safety risk to themselves or another person should be considered a candidate for hospitalization. This may require the assistance of family members or medical consultation with a psychiatrist.
Alcohol addiction treatment at Priory is delivered as part of a comprehensive Addiction Treatment Programme. Our Addiction Treatment Programmes typically last for 28 days, and consist of you staying at one of our nationwide hospital sites on a residential basis, for the duration of this time. During treatment, you will have the opportunity to undergo a medically assisted withdrawal detoxification process if this is required, before undergoing intensive individual and group addiction therapy in order to address the source of your addictive behaviours, increase your self-awareness and take steps towards recovery. Whilst 28 days is the recommended treatment time for alcohol addiction, treatment lengths at Priory can be flexible according to your unique needs, requirements and commitments. The agony of opioid withdrawal — and what doctors should tell patients about it | Travis Rieder
Addiction can be either behavioral or substance related. An intense feeling of emotional need or physical craving characterizes them both. Both types of addiction carry a number of other similarities, but behavioral addiction does not possess the same physical symptoms that accompany drug addiction. Experts disagree on the similarities and differences between the symptoms and consequences of the types of addictions.
As for programme length, residential rehab usually lasts between four and twelve weeks. Many experts believe that shorter programmes do not give patients enough time to recover while longer programmes run the risk of institutionalising patients and making them fearful of returning home. The one exception for longer stays is dual diagnosis. People recovering from a dual diagnosis circumstance may require longer stays.
UKAT have already treated over 1,000 people with alcohol addiction in our private residential rehabilitation centres this year, the vast majority of which had to be medically supported during their initial detoxification stage. Going 'cold turkey' from alcohol is extremely dangerous; the individual could experience seizures, hallucinations, sweating, anxiety, depression, tremors and nausea.( Eytan Alexander 2 Oct 2018 )
At Hazelden Betty Ford, your length of stay in inpatient alcohol or drug rehab will be based on your progress in meeting specific clinical milestones. Our clinical team will work with you and your family as well as your insurance provider to come up with the best timetable and plan for you. Just as addiction doesn't happen in the course of a few weeks or months, it's unrealistic to expect recovery to occur that quickly.
As with treatment for most substance abuse problems, there are two angles to treating an alcohol problem. The first step is to break the physical dependence on alcohol. As mentioned above, cutting off alcohol after developing an addiction to it can cause withdrawal symptoms that could be severe enough to drive a patient back to drinking. For that reason, the detoxification process of treatment often involves the careful administration of drugs like anti-anxiety drugs to help wean the patient off their dependence on alcohol and through the process of acclimatizing to life without alcohol.
If a program doesn't include these type of approaches, or claims to use "new" strategies, ask to see an independent evaluation of their program outcomes. An evaluation should measure whether the service has had a positive impact (on drug use, dependence or mental health) and what the completion rates are. It can be conducted by independent specialists, or sometimes by the service itself.
Support groups provide people with understanding peers and ongoing support, in church basements, community centers, and public facilities scattered all across the country. Here, people can come together to discuss addiction's difficulties, and they can meet with other addicted people to gain support and insight. Alumni groups are similar, in that they link peers together to discuss addiction, but these groups contain people who all worked within the same facility for help. How to stop a drug addiction FOREVER: #1 Real cause of addiction revealed
Alcohol is one of the most commonly abused substances in the world. If not treated, alcohol addiction can destroy mental and physical health, derail careers, and damage personal relationships. If you or a loved one feels trapped and needs help with alcohol addiction, Passages Malibu's world-renowned addiction treatment center could be the answer you're looking for. We offer comfortable and effective individual addiction treatment therapy to help you end your addiction forever. Our luxury treatment program is the most sought after in the world, and we would honor the opportunity to welcome you into our facility. It's not just the extraordinary amount of one-on-one attention you will receive, or our luxurious facility-it's our progressive treatment philosophy that sets us significantly apart from our competitors. Sam Fights Loneliness with Heroin | True Stories of Addiction | Detox To Rehab
Support groups provide people with understanding peers and ongoing support, in church basements, community centers, and public facilities scattered all across the country. Here, people can come together to discuss addiction's difficulties, and they can meet with other addicted people to gain support and insight. Alumni groups are similar, in that they link peers together to discuss addiction, but these groups contain people who all worked within the same facility for help. How to stop a drug addiction FOREVER: #1 Real cause of addiction revealed
UKATs rehab centres are fully accredited and staffed with trained and experienced professionals who provide a top level of care and attention at all times. Our facilities are decorated to very high standards as well, ensuring patients are able to relax and feel at home throughout their stay. We believe this sort of environment is more conducive to overcoming addiction.
The action stage of change represents full recognition of a problem along with observable evidence of steps taken to reduce alcohol use. The clinician should reinforce and praise the decision to change. Emphasizing that the biggest error at this stage is to underestimate the amount of help needed to quit drinking is critical. The patient should be given a list of options for treatment including AA and pharmacotherapy. Eminem on drugs, addiction and rehab
This is an ongoing debate in the medical community, but it is generally agreed that there is no one cause for the development of addiction. According to the National Institute on Drug Abuse, contributing factors may include a genetic predisposition to develop addictive tendencies, an environment that is permissive of drug abuse, access to illicit substances, and certain developmental issues. The existence of a Dual Diagnosis is one of the biggest risk factors for the development of addiction.
"There is no conclusive evidence that the drug effects of marijuana are causally linked to the subsequent abuse of other illicit drugs," states the National Academy of Sciences' Institute of Medicine. The Institute goes on to assert that underage smoking and alcohol use seem to better fit the profile of gateway drugs. The Institute points out that nicotine and alcohol typically precede marijuana use. This may be true by virtue of the fact that cigarettes and beer are often easier to obtain than marijuana.
Drug addiction causes sufferers to experience physical and psychological dependency on illicit, mind-altering substances. Habitual drug use causes changes in the structure and operation of the brain that deepen and reinforce drug addiction, to the point where a desire to stop using drugs is not enough to make it happen. Drug addiction is a destroyer of hopes, dreams, and lives, but with inpatient treatment plus a comprehensive aftercare program drug addicts can find lasting relief from the ravages of chemical dependency, regardless of how long they've been addicted.
When you choose a complete alcohol rehab programme, you are choosing to be treated holistically. That is, you are choosing to address your alcohol problem physically, mentally, and spiritually. We firmly believe this is the best way to go. Treating the whole person constitutes a comprehensive treatment. Treating just one aspect is equal to treating just one part of the problem.
Intake lasts only a couple of hours, but alcohol detox can last anywhere from five to 14 days, depending upon the withdrawal symptoms you experience. Withdrawal symptoms will vary depending on your history with alcohol and side effects from withdrawal can include anxiety or depression, tremors, mood swings, irritability, insomnia, lack of appetite, sweating, confusion, fever, seizures and more.
The phenomenon of drug addiction has occurred to some degree throughout recorded history (see "Opium").[38] Modern agricultural practices, improvements in access to drugs, advancements in biochemistry, and dramatic increases in the recommendation of drug usage by clinical practitioners have exacerbated the problem significantly in the 20th century. Improved means of active biological agent manufacture and the introduction of synthetic compounds, such as methamphetamine, are also factors contributing to drug addiction.[39][40]
Detox is not the expulsion of 'toxins' from your system, but a reaction of your nervous system to the absence of alcohol. Withdrawal from alcohol and its sedative effects results in an overreaction of the nervous system. A number of severe symptoms can develop, such as disorientation, extreme anxiety, diarrhoea, very high blood pressure, delusions, heart rhythm changes etc. This is very dangerous if not supervised and monitored by personnel experienced in addiction recovery treatment. These symptoms can now be controlled in a safe way through proper medical attention and pharmacotherapy during the detox period. Our clinical staff has extensive experience dealing with alcohol detox and conducts the process in as much safety and as comforting an environment as possible. This is a vast improvement from a time before modern medicine when there was a death rate of 33% for those going through severe alcohol withdrawal. My experience overcoming alcoholism with Naltrexone "The Sinclair Method"
Traditional alcohol treatment programs rely on evidence-based strategies such as psychotherapy, behavioral modification therapy, peer group counseling, nutritional counseling and 12-step programs. Rehabilitation begins with detox, a cleansing process that allows the patient to withdraw safely and comfortably from alcohol. After detox, the patient participates in a structured series of therapies that are designed to help him or her modify destructive behaviors and create a sober life. How to Stop Drinking Alcohol | Recovery 2.0 Protocol
We recommend residential treatment for people who need specialised therapy for the simple fact that specialisation is not always available in an outpatient setting. Outpatient treatment programmes tend to be more generic in nature, while residential treatment is more tailored to the individual. In short, we recommend residential treatment to anyone who needs specialised care and individualised therapy.
Upregulation of the cAMP signal transduction pathway in the locus coeruleus by CREB has been implicated as the mechanism responsible for certain aspects of opioid-induced physical dependence.[20] The temporal course of withdrawal correlates with LC firing, and administration of α2 agonists into the locus coeruleus leads to a decrease in LC firing and norepinephrine release during withdrawal. A possible mechanism involves upregulation of NMDA receptors, which is supported by the attenuation of withdraw by NMDA receptor antagonists.[21] Physical dependence on opioids has been observed to produce an elevation of extracellular glutamate, an increase in NMDA receptor subunits NR1 and NR2A, phosphorylated CaMKII, and c-fos. Expression of CaMKII and c-fos is attenuated by NMDA receptor antagonists, which is associated with blunted withdrawal in adult rats, but not neonatal rats[22] While acute administration of opioids decreases AMPA receptor expression and depresses both NMDA and non-NMDA excitatory postsynaptic potentials in the NAC, withdrawal involves a lowered threshold for LTP and an increase in spotaneous firing in the NAc.[23]
As you discharge from inpatient treatment, you will receive recommendations for follow-up care and ongoing recovery support to strengthen your sobriety and reduce the risk of relapse. Like diabetes or hypertension, addiction is a chronic disease. Regaining your health means learning to manage your symptoms, first within the structure of an inpatient rehab program and eventually in your home environment where you are in charge of maintaining and strengthening your recovery. Drug Rehab Near Me
Development. Genetic and environmental factors interact with critical developmental stages in a person's life to affect addiction risk. Although taking drugs at any age can lead to addiction, the earlier that drug use begins, the more likely it will progress to addiction. This is particularly problematic for teens. Because areas in their brains that control decision-making, judgment, and self-control are still developing, teens may be especially prone to risky behaviors, including trying drugs.
The first step in addiction recovery is detox. The physical symptoms and withdrawal period varies depending on the drug abused, the length and the severity of drug addiction. Detoxing is not only about ridding the body of these "toxins" but also re-setting the neuro-chemistry of the brain that has been altered due to drug abuse. At Searidge Drug Rehab and Detox Centre, we work closely with our team of addiction treatment professionals to provide you with compassionate care by customising a detox program that works best for you.
You'll want to be thorough while searching for the substance abuse treatment program that is right for you. Not all rehabs are equal, so it's important that you know what you're looking for. Not everyone will benefit from the same type of rehab so some priorities may depend on the individual's preferences, but some standard things to look for include:
Group, individual, and can help to address the root causes of addiction and build communication and life skills that are necessary to live a sober life. Group therapy and family therapy provide a means to talk openly and honestly about your addiction and gain support from other in recovery, parents, siblings and adult children. One-on-one talk therapy provides the opportunity to more deeply explore underlying issues and trauma in a private setting.
According to the National Institute on Drug Abuse (NIDA), patients stabilized on adequate, sustained doses of methadone or buprenorphine can keep their jobs, avoid crime and violence, and reduce their exposure to HIV and Hepatitis C by stopping or reducing injection drug use and drug-related high risk sexual behavior. Naltrexone is a long-acting opioid antagonist with few side effects. It is usually prescribed in outpatient medical conditions. Naltrexone blocks the euphoric effects of alcohol and opiates. Naltrexone cuts relapse risk during the first 3 months by about 36%.[9] However, it is far less effective in helping patients maintain abstinence or retaining them in the drug-treatment system (retention rates average 12% at 90 days for naltrexone, average 57% at 90 days for buprenorphine, average 61% at 90 days for methadone).[9] 3 Stages of Drug Alcohol Rehab-How It Works
Denial can be an obstacle to recovery because it can prevent you from seeing the truth of your situation. If you are practicing denial, you can continue with your addictive behaviour without consequence or responsibility for your actions. If it is strong enough, it can be projected to your family members and friends, who will then also be convinced that your problem is either not as bad as it seems or is something else entirely.
In the 2014 National Survey on Drug Use and Health (NSDUH), 20.2 million American adults reported a past-year substance use disorder, and out of this group 7.9 million (39.1 percent) also suffered from a co-occurring mental health disorder. The range of co-occurring disorders known to coincide with drug addiction is broad and includes virtually every type of mental illness recognized by the American Psychiatric Association.
Over time, the patient often comes to believe that the drug betters them as a person and feels incapable of contemplating life without it. In short order, however, use of the drug will begin to cause problems for the user and to remove the good things in their life. All of the perceived "good" effects of using the drug will wear away, but the person will still continue to use, often becoming obsessed with the drug and doing anything they have to do to obtain the substance of choice.
Hallucinogens are mind-altering, psychoactive substances with a high potential for abuse. These substances are often taken by people looking to distort their perception of reality. Hallucinogens are also sometimes used to self-medicate a mental disorder, such as depression. However, taking hallucinogens for self-medication purposes can make an underlying condition even worse.
At this stage, you will have developed a problem with alcohol and will be drinking out of habit than choice. Your use may be starting to have an impact on other aspects of your life and you might be noticing problems with your moods and sleeping patterns. Nevertheless, you are probably still at the stage where you are enjoying alcohol and believe that it is making your life better. Drug Rehab Hotline | Before And After | Drug Rehabilitation Centers Near Me
Repeat on each part of your body that's experiencing the craving. What changes occur in the sensations? Notice how the urge comes and goes. You'll likely notice that after a few minutes the craving has gone. The purpose of urge surfing is not to make cravings disappear, but to experience them in a new way. However, with practice, you'll learn how to ride your cravings out until they go away naturally.
"The most robust finding in the study is that those receiving any medication did much better than those who received no pills at all," says Professor Barbara Mason, Scripps Research Institute, and an author of the study. "This should be a wake-up call. With less than one percent of those seeking help for alcohol dependence receiving a prescription, medication is underutilized. Medication for alcoholism can offer patients an advantage for their recovery, especially in a real-world setting."
Before entering a rehab facility, patients may have to undergo detox treatment. Detox is the process in which a patient rids his or her body of the addictive substance. From start to finish, this process varies in length, but often takes about a week. As part of a medical detox program, recovering patients will be monitored by doctors and nurses and given medications to manage withdrawal, when appropriate. Once a patient completes detox, he or she is ready for rehab.
Outpatient treatment: Outpatient therapy is ideal for those who have completed a residential treatment program. Consistent meetings with a therapist on a regular basis allow people to maintain the strides they've made in residential care. If a person is opting for outpatient treatment from the start, it's important that they have a strong support system at home.
Drug rehabilitation is sometimes part of the criminal justice system. People convicted of minor drug offenses may be sentenced to rehabilitation instead of prison, and those convicted of driving while intoxicated are sometimes required to attend Alcoholics Anonymous meetings. There are a great number of ways to address an alternative sentence in a drug possession or DUI case; increasingly, American courts are willing to explore outside-the-box methods for delivering this service. There have been lawsuits filed, and won, regarding the requirement of attending Alcoholics Anonymous and other twelve-step meetings as being inconsistent with the Establishment Clause of the First Amendment of the U. S. Constitution, mandating separation of church and state.[23][24]
In order to effectively address drug addiction as well as the co-occurring issues that may be underlying the problem, most patients will require residential or inpatient care. At a residential treatment program, the addicted patient will live at the treatment facility with access to 24-hour care and support that can be critical in helping them to avoid relapse in the early stages of recovery.
According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015). Jasmine's Battle With Heroin | True Stories of Addiction | Detox To Rehab
Medical detox in an addiction treatment center takes place in a fully-staffed medical facility where patients are monitored around the clock, and treatment for the side effects of withdrawal is provided as needed. Medications to reduce the intensity of withdrawal symptoms may be administered, and patients will not be released from detox until they are symptom-free and physically and mentally well enough to handle the daily routine of an addiction treatment regimen.
Alcohol issues are not limited to a certain demographic or race of people. The 2012 National Survey on Drug Use and Health reported that in the category of heavy drinking, men outdrank women by 10.9 percent to 3.6 percent. Racial demographics of respondents in the same category were led by Native Americans at 9.3 percent, followed by Caucasians at 8.1 percent, and African-Americans coming in third at 5.1 percent.
Detox is not the expulsion of 'toxins' from your system, but a reaction of your nervous system to the absence of alcohol. Withdrawal from alcohol and its sedative effects results in an overreaction of the nervous system. A number of severe symptoms can develop, such as disorientation, extreme anxiety, diarrhoea, very high blood pressure, delusions, heart rhythm changes etc. This is very dangerous if not supervised and monitored by personnel experienced in addiction recovery treatment. These symptoms can now be controlled in a safe way through proper medical attention and pharmacotherapy during the detox period. Our clinical staff has extensive experience dealing with alcohol detox and conducts the process in as much safety and as comforting an environment as possible. This is a vast improvement from a time before modern medicine when there was a death rate of 33% for those going through severe alcohol withdrawal.
Even if you have experienced therapy before, for reasons not necessarily associated with addiction, what worked for you then might not be particularly appropriate when it comes to treating addiction specifically; good rehabs will have a range of different therapy models on offer to give you the greatest possible chance of developing the recovery programme that is optimal for you.
UKAT treatment centres view addiction treatment as a way of giving you the best chances of long-term recovery from alcoholism. As such, treatments are individually designed with that goal in mind. Your addiction treatment will meet you where you are. Your treatment plan will be geared toward your unique circumstances, and it will lead you through the recovery journey and on to a healthier, happier life.
Take an inventory of how you experience the craving. Do this by sitting in a comfortable chair with your feet flat on the floor and your hands in a comfortable position. Take a few deep breaths and focus your attention inward. Allow your attention to wander through your body. Notice where in your body you experience the craving and what the sensations are like. Notice each area where you experience the urge, and tell yourself what you are experiencing. For example, "My craving is in my mouth and nose and in my stomach."
A number of serious problems are closely linked to alcohol intoxication. In fact, according to the NIAAA, intoxication is present in 30% of homicides, 22% of suicides, and 33% of car crashes. Any patient who presents an imminent safety risk to themselves or another person should be considered a candidate for hospitalization. This may require the assistance of family members or medical consultation with a psychiatrist.
Stimulants, such as tobacco, cocaine or prescription amphetamines, stimulate the brain and nervous system, causing increased alertness. Depressants, such as barbiturates and benzodiazepines, slow activity in the brain and nervous system, causing relaxation. Hallucinogens, such as LSD and PCP, drastically disrupt the way the brain and nervous system communicate, causing hallucinations.
Treatments and attitudes toward addiction vary widely among different countries. In the US and developing countries, the goal of commissioners of treatment for drug dependence is generally total abstinence from all drugs. Other countries, particularly in Europe, argue the aims of treatment for drug dependence are more complex, with treatment aims including reduction in use to the point that drug use no longer interferes with normal activities such as work and family commitments; shifting the addict away from more dangerous routes of drug administration such as injecting to safer routes such as oral administration; reduction in crime committed by drug addicts; and treatment of other comorbid conditions such as AIDS, hepatitis and mental health disorders. These kinds of outcomes can be achieved without eliminating drug use completely. Drug treatment programs in Europe often report more favorable outcomes than those in the US because the criteria for measuring success are functional rather than abstinence-based.[24][25][26] The supporters of programs with total abstinence from drugs as a goal believe that enabling further drug use means prolonged drug use and risks an increase in addiction and complications from addiction.[27]
Most severe alcohol withdrawal symptoms occur in the first three to four days after stopping drinking. Detoxification involves taking a short course of medication to help reduce or prevent withdrawal symptoms. Medications such as Valium (diazepam), Librium (chlordiazepoxide), or Ativan (lorazepam), members of the benzodiazepine family, are usually used for detox.
Some drug abuse facts and statistics show a significant and steady increase in American opioid use, contributing to the nation's growing opioid crisis. The CDC reports a 29.7 percent increase in opioid-overdose emergency room visits from July 2016 to September 2017. Wisconsin and Delaware saw the largest rise in overdose emergency room visits, with an increase of 109 and 105 percent respectively.
Persistence in drinking, even when daily life is being negatively impacted by the effect of the alcohol dependence, is one of the biggest signs of abuse. A person who is addicted to drinking simply cannot stop drinking, even as the evidence of the harm they are doing to themselves and the world around them mounts. Alcohol offers an escape from their responsibilities and realities, and this is preferable to confronting the truth of the destructiveness of their addiction. Similarly, resisting pleas, requests, and demands to stop drinking is a surefire sign of abuse.
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Are you seeking an inpatient rehab center near you? There are hundreds of residential rehabilitation centers (inpatient rehab facilities) all over the country. The Recovery Village has various outpatient and inpatient treatment centers locations throughout the U.S. To find an inpatient facility near you, refer to the following Local Rehab Resources page, which allows you to narrow your search by city and state.
Heroin is a semi-synthetic opiate that was first developed from morphine in 1874. At the end of the 19th century, heroin was produced on a commercial basis as a possible solution to the growing problem of morphine addiction. However, it soon became apparent that heroin itself was highly addictive. In 1924, the Heroin Act made it illegal to produce, import, or possess heroin in the US. Heroin is now illegally imported from Asia, South America, and Mexico. With the rise in prescription opioid abuse, heroin has also become more popular. According to the New England Journal of Medicine, the introduction of a form of OxyContin designed to deter abuse has led to a corresponding spike in heroin abuse, as opioid addicts turn to this street drug to get the same euphoric high.
The path to drug addiction begins with the voluntary act of taking drugs. But over time, a person's ability to choose not to do so becomes compromised. Seeking and taking the drug becomes compulsive. This is mostly due to the effects of long-term drug exposure on brain function. Addiction affects parts of the brain involved in reward and motivation, learning and memory, and control over behavior.
NIAAA says a relapse typically follows a predictable path. The person in recovery is placed in a high-risk situation, and the person isn't able to handle that situation effectively. That lack of effectiveness can prompt the person to feel somehow vulnerable or weak, and it can lead to a craving for alcohol. After a weak moment, people just begin to attribute life's good things to alcohol. They then have a lapse and drink just a bit. In time, they start to drink more and more. Inpatient Alcohol Rehab Near Me
An influential cognitive-behavioral approach to addiction recovery and therapy has been Alan Marlatt's (1985) Relapse Prevention approach.[40] Marlatt describes four psycho-social processes relevant to the addiction and relapse processes: self-efficacy, outcome expectancy, attributions of causality, and decision-making processes. Self-efficacy refers to one's ability to deal competently and effectively with high-risk, relapse-provoking situations. Outcome expectancy refer to an individual's expectations about the psychoactive effects of an addictive substance. Attributions of causality refer to an individual's pattern of beliefs that relapse to drug use is a result of internal, or rather external, transient causes (e.g., allowing oneself to make exceptions when faced with what are judged to be unusual circumstances). Finally, decision-making processes are implicated in the relapse process as well. Substance use is the result of multiple decisions whose collective effects result in a consumption of the intoxicant. Furthermore, Marlatt stresses some decisions—referred to as apparently irrelevant decisions—may seem inconsequential to relapse, but may actually have downstream implications that place the user in a high-risk situation.[41]
Each state is not required to participate in Medicaid, although every state currently does and complies with federal Medicaid laws. Each state sets standards of eligibility, how much is paid into it, the types of services covered, and all of these changes from state to state as each state administers its own program. In the year 2002, there were close to 40 million Americans enrolled in the program, with the majority of them being children. By the year 2009, there were close to 63 million Americans enrolled in Medicaid and receiving different services and coverage.
As a person continues to use drugs, the brain adapts by reducing the ability of cells in the reward circuit to respond to it. This reduces the high that the person feels compared to the high they felt when first taking the drug—an effect known as tolerance. They might take more of the drug to try and achieve the same high. These brain adaptations often lead to the person becoming less and less able to derive pleasure from other things they once enjoyed, like food, sex, or social activities.
Founded in 1971, we are dedicated to helping guests and their families achieve and maintain recovery. We are a 99-bed, private, nonprofit substance use disroder treatment center nestled on 120 tranquil acres in Greensboro, NC. We provide treatment and evidence-based programs based on abstinence and the 12-step model of recovery. We have been accredited by the joint commission since 1974 as a specialty hospital. We are committed to providing exceptional, compassionate care to every individual we serve. Alcohol Rehabilitation and medical Facilities
Effective and evidence-based psychotherapy is the core of our addiction recovery program. At Searidge our approach includes cognitive behavioural therapy, psychodynamic therapy, rational emotive behavioural therapy (REBT), mindfulness therapy and cognitive bias modification therapy. These are all highly regarded and effective treatments for alcohol addiction and the underlying psychological issues associated with addiction.
Inpatient treatment programs require the patient to live at the facility for the duration—typically 30, 60, or 90 days—of treatment. The process often starts with detoxification. During this time, withdrawal symptoms are managed in a safe environment by qualified medical staff. Medications may be administered to alleviate or prevent serious symptoms.
Nicole Lee works as a paid consultant in the alcohol and other drug sector. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies for alcohol and other drug research. She is a member and past President of the Australian Association for Cognitive and Behaviour Therapy. She is a registered Psychologist who has previously worked in private practice.
If faith-based rehabilitation and professional rehab clinics are not viable options for you, look into state funded free alcohol addiction treatment. These programs are entirely funded by tax dollars and vary from one state to another. Some offer long-term treatment including residential care, while others offer only short-term treatment consisting primarily of detoxification. You won't know what your state can offer you until you ask. It may just be your ticket to sobriety.
Drug addiction is a disease of the body and brain. Also called substance use disorder, drug addiction triggers uncontrollable behaviors and renders a person unable to control their use of medication, alcohol, cigarettes, or drugs—whether they are legal or not. Addictive substances such as nicotine, alcohol, opioid medications, and marijuana are considered drugs just as much as heroin, cocaine, or methamphetamine. Once you are addicted to a substance, you will feel compelled to use it, regardless of the damage that use does to your body, your brain, and your life.
For some people, secondary care is an essential phase between intensive treatment and rehab and a full return to normal life; this is especially likely to be the case if an addict's home environment is dysfunctional or challenging in other ways, and the addict does not yet feel robust enough in their recovery to deal with those challenges as well as the ongoing challenge of staying drug-free.
Treatments and attitudes toward addiction vary widely among different countries. In the US and developing countries, the goal of commissioners of treatment for drug dependence is generally total abstinence from all drugs. Other countries, particularly in Europe, argue the aims of treatment for drug dependence are more complex, with treatment aims including reduction in use to the point that drug use no longer interferes with normal activities such as work and family commitments; shifting the addict away from more dangerous routes of drug administration such as injecting to safer routes such as oral administration; reduction in crime committed by drug addicts; and treatment of other comorbid conditions such as AIDS, hepatitis and mental health disorders. These kinds of outcomes can be achieved without eliminating drug use completely. Drug treatment programs in Europe often report more favorable outcomes than those in the US because the criteria for measuring success are functional rather than abstinence-based.[24][25][26] The supporters of programs with total abstinence from drugs as a goal believe that enabling further drug use means prolonged drug use and risks an increase in addiction and complications from addiction.[27]
With non-medical inpatient treatment, clients are still monitored throughout detoxification, and transition to addiction rehab — but with a reduced level of medical supervision and the absence of medication therapy. To find an outpatient program that works for you or your loved one, visit The Recovery Village's substance abuse and recovery list, or use a search engine to find "outpatient drug rehab near me."
We are active in supporting research into improving the lives of those struggling with addiction. Searidge Foundation and our sister rehab Sobriety Home located in Godmanchester, Quebec are highly regarded as the leading alcohol and drug rehab facilities in Canada. We support Florida State University (FSU) in their research into addiction and anxiety disorder. We are also involved with Dr. Brunet, of McGill University, and his leading scientific research on PTSD and addiction memory. Drugs & Addiction : How to Deal With a Drug Addict
With opiate abuse (heroin, morphine, OxyContin, Vicodin), withdrawal symptoms usually start within a matter of hours and last for several days. With stimulants like cocaine or methamphetamine, withdrawal may be more extensive, with cravings, depression, and anxiety lasting for several months. Withdrawal from prescription medications, such as sedatives in the benzodiazepine family (Valium, Xanax, Ativan) may require a drug taper lasting a number of weeks to clear the chemical safely from your system.
Opioids: Methadone (Dolophine®, Methadose®), buprenorphine (Suboxone®, Subutex®, Probuphine® , Sublocade™), and naltrexone (Vivitrol®) are used to treat opioid addiction. Acting on the same targets in the brain as heroin and morphine, methadone and buprenorphine suppress withdrawal symptoms and relieve cravings. Naltrexone blocks the effects of opioids at their receptor sites in the brain and should be used only in patients who have already been detoxified. All medications help patients reduce drug seeking and related criminal behavior and help them become more open to behavioral treatments. A NIDA study found that once treatment is initiated, both a buprenorphine/naloxone combination and an extended release naltrexone formulation are similarly effective in treating opioid addiction. Because full detoxification is necessary for treatment with naloxone, initiating treatment among active users was difficult, but once detoxification was complete, both medications had similar effectiveness.
The different types of rehab facilities fall into two categories or "settings." The two settings are inpatient (full-time rehab) and outpatient (part-time rehab). Inpatient means the client lives at the facility, and each step of the rehab process is typically completed there. Patients who attend an outpatient facility return home after treatment each day and often complete the steps of rehab at different facilities. Below is a comparison of the most common program options within those two rehab settings. Alcohol Rehab Centers - Inspire Malibu Alcohol Rehab Center
Inpatient – or residential – rehab sees the addict staying on-site at one of our dedicated UKAT facilities, staffed by highly trained professionals who are on hand 24/7 to ensure that each addict's individual needs are met as fully and as appropriate as possible, and that they go through each of the first two aforementioned phrases safely and in maximum comfort. Best Drug Rehabs Near Me For Addiction Rehabilitation

subset: commoncrawl


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You will locate plenty of strategies to decrease your monthly electric bills and they are very simple and easy to do. Here are the best and the most effective ways to help you reduce your monthly bills and obtain low cost electricity.
A lot of individuals make an effort to disregard lighting because they believe that their bills are not afflicted by the little lights. When you are attempting to your artificial lighting 24 hours a day, it will surely start draining plenty of energy and your monthly payments will likely be more expensive. The very first thing that you need to do is to substitute your incandescent bulbs with LED bulbs or CFL since they are consuming less energy. It is also very important to utilize all-natural light rather than utilizing your artificial lighting 24/7. Try to open your curtains during day time and allow the natural light to enter your residence. Your light bulbs should only be opened at night.
If you'll conserve energy, you can greatly improve your financial situation. This is not a difficult thing because these recommendations are very easy. You have to make sure that you will comply with these tips and enjoy your low monthly payments.
If you'll these alternative energy options together with your current energy source, you can expect that your bills will go down. This will undoubtedly be a good way to minimize your monthly bills.
We are always seeking inexpensive electricity, especially the people in Maine because the price of electricity is continuously escalating. It is known that the cost of electricity will be higher in 2015, but it will probably be slower in comparison with 2014.
Renewable energy options will also be the best thing to look at if you'd like to considerably reduce your monthly electric bills. Some individuals are not using these energy sources because they think that you need to spend thousands of dollars for it. In case you are only planning to this as an alternative, it will certainly benefit you in the end.
You can look at these alternative energy options as an alternate to decrease your monthly electricity bills. You can them the whole night and start collecting energy during daytime.
You must try changing your light bulbs if you are still utilizing incandescent bulbs. These bulbs discharge almost 98 percent of their consumed energy into heat so CFL or LED bulbs are more energy efficient.
It will always be great to preserve energy because you can handle your finances better if you do this. If you can significantly reduce your regular bills, you can save more money in the end. These recommendations will help you achieve this.
If you would like to save money on your bills, you can think about all these suggestions to help you. If you look at these ideas, you will experience a large drop on power bills.
You're not making use of plenty of energy originating from the electricity companies so there is a large possibility that your monthly payments will likely be reduced significantly. The initial investment can be a little high, but it'll surely be worth your cash.
You need to always unplug your appliances when you're not utilizing them as they still consume energy when they are switched off. This is definitely among the biggest errors of homeowners. You must not do this and always unplug your home appliances after making use of them.
Plugged home appliances still up energy when they're turned off so you need to make sure that they are unplugged after making use of. It is a mistake that lots of homeowners make so if you really wanted to conserve some energy, you have to unplug your appliances.
You can also try the most basic method to do it. Try making use of all-natural light throughout the day and your artificial lighting at night. During day time, permit natural light enter your residence to light up it and artificial lighting at night.
This will probably be a trouble to the folks who are not utilizing solar and wind energy as their alternative source. Since these alternate options may be costly, quite a few people state that they do not really need this today.
Discovering How To Get Maine Electricity - Tips And Suggestions
Renewable energy options will also be the best thing to look at if you'd like to considerably reduce your monthly electric bills. Some individuals are not using these energy sources because they think that you should spend thousands of dollars for it. In case you are only planning to this as an alternative, it will certainly benefit you in the end.
This will probably be a trouble to the folks who are not utilizing solar and wind energy as their alternative source. Since these alternate options may be costly, quite a few people state that they do not really need this today.
The Ideal Recommendations For Choosing Maine Electricity
Most people don't really pay too much attention on lighting because they feel that your lights are not consuming a lot of energy. It is best to know that your light bulbs can actually increase your regular bills since they up lots of energy. If you are using incandescent bulbs, you must replace them immediately with CFL or LED bulbs.
It will also be better if you will replace your lights if you still incandescent bulbs. These bulbs usually release 98 percent of the energy that they consume into heat so you should look at CFL or LED bulbs.
It is best to think about alternative energy options together with your existing energy supply. You cannot depend on renewable power sources at this time to offer all the energy requirements of your home.
You can also expect that renewable energy sources will absolutely help you. If you want to considerably reduce your monthly bills, this will likely be a good option. Some folks are still not using the energy options since they believe that you will need to spend a lot of money for this. If you plan to this as a kind of alternate, you will definitely benefit in the end.
Alternative energy options can also be a good option if you would like to lower your monthly electric bills. A number of folks still believe that these energy sources are not a good choice because you will need to spend plenty of money. You will definitely benefit over time if you are going to this as an alternate.
If you still incandescent bulbs, you must try switching your lights. It's usually easier to go for CFL or LED bulbs since the incandescent bulbs discharge 98 percent of the energy that they consume to heat.
You can try thinking about these alternative energy options as a kind of alternative to minimize your regular bills. You can try utilizing them the entire night and collect energy during daytime.
There are plenty of ways on how you can effectively lessen your monthly electric bills and they are very easy. Here are quite a few of the best and the most effective ways to lessen your monthly bills and get inexpensive electricity.
There are lots of ways on how you can effectively lessen your monthly electric bills and they are very easy. Here are some of the best and the most effective ways to lessen your monthly bills and get cheap electricity.
It is definitely a really large difficulty for the folks who are not even utilizing solar or wind energy as alternate. These sources are expensive so a number of people could feel that they will not benefit normal homes.
We always request low-cost electricity, particularly the individuals who are located in Maine as they cannot stop the increasing price of energy. The cost of electricity is alleged to be higher in 2015 although any increases will probably be a bit sluggish in comparison with 2014.
The simplest method to conserve electricity is to close your lights if you are not utilizing them and try to natural lighting throughout the day. Open your curtains and let all-natural light inside your residence so you won't have to open your lights during day time.
Step-by-step Uncomplicated Advice For Getting Maine Electricity
Quite a few folks have been trying to protest because of the large power bills monthly. This is the truth that you should face, specifically if you are located in Maine. Based on reports, there will be an increase in the cost of electricity in 2015, but it will probably be less in comparison with 2014. This may be not good news, though quite a few people are attempting to be positive. You can't sit around and let the organizations get your cash.
In case you are not yet making use of your home appliances, make sure that they are unplugged because they will still up energy when they're plugged. It is one of the errors made by home owners. If you'd like to save energy, you need to always unplug your appliances.
You can look at these renewable power sources as a form of alternative source to reduce your regular bills. You can gather energy during day time and them at night.
Quite a few individuals don't really care about lighting since they believe that your light bulbs will not really up lots of energy. Light bulbs can have a large effect on your regular bills as they can consume plenty of energy if they are used often. If you have been utilizing incandescent bulbs, replace them with CFL or LED bulbs immediately.
Many individuals are complaining with their electricity bills almost every month. Well, this is the truth that you need to keep in mind in case you are living in Maine because according to reports, the price of energy will increase in 2015, though any increase will probably be lower in comparison with 2014. It may seem like good news to other folks, but it doesn't mean that you could just sit around and allow the energy businesses drain your money.


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2006 - 18, All rights reserved.


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Animation principles. Brian Curless CSE 457 Autumn 2017
- Corey Sanders
- 12 days ago
- Views:
1 Animation principles Brian Curless CSE 457 Autumn
2 Reading Required: John Lasseter. Principles of traditional animation applied to 3D computer animation. Proceedings of SIGGRAPH (Computer Graphics) 21(4): 35-44, July (online handout) Recommended: Frank Thomas and Ollie Johnston, Disney animation: The Illusion of Life, Hyperion, Michael Comet tutorial (source for the ball and green bug examples in this lecture): 2
3 Character animation Goal: make characters that move in a convincing way to communicate personality and mood. Walt Disney developed a number of principles. Computer graphics animators have adapted them to 3D animation. 3
4 Animation Principles The following are a set of principles to keep in mind: 1. Squash and stretch 2. Staging 3. Timing 4. Anticipation 5. Follow through 6. Overlapping action 7. Secondary action 8. Straight-ahead vs. pose-to-pose vs. blocking 9. Arcs 10. Slow in, slow out 11. Exaggeration 12. Appeal We will consider each... 4
5 Squash and stretch Squash: flatten an object or character by pressure or by its own power. Stretch: used to increase the sense of speed and emphasize the squash by contrast. Note: keep volume constant! [Lasseter] 5
6 Squash and stretch (cont d) [Lasseter] 6
7 Squash and stretch (cont d) [Thomas and Johnston] 7
8 Squash and stretch (cont d) [Thomas and Johnston] 8
9 Squash and stretch (cont d) 9
10 Staging Present the idea so it is unmistakably clear. Audience can only see one thing at a time. Useful guide: stage actions in silhouette. In dialogue, characters face 3/4 towards the camera, not right at each other. 10
11 Timing An action generally consists of anticipation, the action, and the reaction. Don't dwell too long on any of these. Timing also reflects the weight of an object: light objects move quickly heavier objects move more slowly Timing can completely change the meaning of an action. 11
12 Timing (cont d) [Thomas and Johnston] 12
13 Timing (cont d) Animation by Ken Perlin. 13
14 Anticipation An action has three parts: anticipation, action, reaction. Anatomical motivation: a muscle must extend before it can contract. Prepares audience for action so they know what to expect. Directs audience's attention. 14
15 Anticipation (cont d) Amount of anticipation (combined with timing) can affect perception of speed or weight. 15
16 Follow through Actions seldom come to an abrupt stop. Physical motivation: inertia 16
17 Follow through (cont d) 17
18 Overlapping action One part intiates ( leads ) the move. Others follow in turn. Hip leads legs, but eyes often lead the head. Loose parts move slower and drag behind (sometimes called secondary motion ). Overlaps can apply to intentions. Example: settling into the house at night. Close the door Lock the door Take off the coat etc... Each action doesn't come to a complete finish before the next starts. 18
19 Secondary action An action that emphasizes the main point but is secondary to it. 19
20 Straight-ahead vs. pose-to-pose vs. blocking Straight ahead: proceed from frame to frame without planning where you want to be in ten frames. Can be wild, spontaneous. Pose-to-pose: Define keyframes and "inbetweens". Blocking: Computer graphics animators adaptation Start key-framing at the top of the hierarchy. Refine level by level. Keyframes for different parts need not happen at the same time. 20
21 Straight-ahead vs. pose-to-pose vs. blocking (cont d) Screenshot from Maya 21
22 Arcs Avoid straight lines since most things in nature move in arcs. 22
23 Slow in and slow out An extreme pose can be emphasized by slowing down as you get to it (and as you leave it). In practice, many things do not move abruptly but start and stop gradually. 23
24 Exaggeration Get to the heart of the idea and emphasize it so the audience can see it. 24
25 Appeal The character must interest the viewer. It doesn't have to be cute and cuddly. Design, simplicity, behavior all affect appeal. Example: Luxo, Jr. is made to appear childlike. [Lasseter] 25
26 Appeal (cont d) Note: avoid perfect symmetries. [Thomas and Johnston] 26
27 Appeal (cont d) Note: avoid perfect symmetries. 27
28 Animation Artifact Guidelines Aim for seconds shorter is usually better. Don t make an animation that feels like slow motion! Try to use some of the principles from this lecture. See project page for pointer to video creation. Audio is permitted, though optional. Turn in One artifact per group Submit representative image, in addition to final video Due Thursday, December 7 at 9am sharp. Voting Non-anonymous, in-class voting on Thursday, December 7. Extra, extra credit and a special grand prize to be awarded! 28
29 Animation Artifact Non-anonymous, in-class voting on Thursday, December 7. Prizes! Runners-up: mystery prizes 2nd place: Cars 3 Blu-ray 1st place: Cars 3 Blu-ray + extra special mystery prize! 29
30 Animation production More broadly animation is about making movies and encompasses: Story Art design Modeling Cinematography Motion Rendering 30


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GRUPOETRA strengthens its position as a key partner for all electric vehicles manufacturers.
GRUPOETRA strengthens its position as a key partner for all electric vehicles manufacturers.
GRUPOETRA strengthens its position as a key partner for all electric vehicles manufacturers.
With the support of GRUPOETRA, the 8th General Assembly of OISEVI has taken place in Madrid.
GRUPOETRA at the forefront of connected and intelligent mobility at the Mobile World Congress 2019 in Barcelona.
With pioneering innovation projects and large freight infrastructure deployment contracts, GRUPOETRA has become a key player in the field of electric mobility.
As the year ends, it is time to make a balance, and 2018 has been a great year for GRUPOETRA. From important awards to large projects, passing through an outstanding presence in international forums.
ETRA has successfully completed its project NOBEL GRID, which puts in the market a new generation smart meter which enables a more stable, secure and smarter grid, promoting at the same time the integration in it of distributed generation based in renewables.
GRUPO ETRA has supplied and recently commissioned the Operations, Ticketing, Onboard Video Surveillance, User Information and Fleet Management systems of the urban buses for the Vectalia-Nador concession. These systems will be managing the public transport service within the urban area of the Greater Nador, in Morocco.
ETRA's WISEGRID Project keeps on receiving international recognition and awards, strengthening ETRA's position as a key provieder of technological solutions for RES, smart grids and electromobility.
The city of Gijon chooses GRUPOETRA mobility management technology. The integrated system in the smart city platform allows Gijon to have the most advanced mobility management solution on the market.
ETRA has participated in the IT TRANS of Karlsruhe and the INTERTRAFFIC of Amsterdam. In both cases the novelties in the Company's portfolio have been more than welcomed.


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[ soh-ler-heet ]
/ ˈsoʊ lərˈhit /
verb (used with object)
to heat (a building) by means of solar energy.
Deep State And Other Trending Words On Dictionary.comTurpitude, venality, and demagogue When former CIA Director John Brennan weighed in on the firing of former Deputy Director of the FBI Andrew McCabe, he likely expected to make waves. But did he know he'd send searches for his word choices skyrocketing on Dictionary.com? The director's tweet, issued in response to President Donald Trump, represents the biggest spike in searches on Dictionary.com this week! If …
Why Do We Have Leap Year?Even though the standard calendar year is 365 days, the Earth actually takes 365 days 5 hours 48 minutes and 46 seconds to go completely around the sun. (This is called a solar year.) In order to keep the calendar cycle synchronized with the seasons, one extra day is (usually) added every four years as February 29th. The Julian calendar (established by Julius Caesar in …
Nearby words
solar time, solar urticaria, solar wind, solar year, solar-electric propulsion, solar heating, solarimeter, solarism, solarium, solarize, solate
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019
British Dictionary definitions for solar heating
solar heating
heat radiation from the sun collected by heat-absorbing panels through which water is circulated: used for domestic hot water, central heating, and heating swimming pools
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012


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Central Region Hotel
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Flights to Central Region
- • Kathmandu (KTM-Tribhuvan Intl.), 16.7 mi (26.8 km) from central Central Region
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Posts Tagged 'Metal Separation'
Magnetic Separators and Metal Detectors at VICTAM 2019
Metal contamination is a common problem in the animal feed and grain industries. Practical and proven solutions will feature on stand A029 at the VICTAM International 2019 exhibition (Cologne, Germany June 12 – 14). The range of Master Magnets and Bunting Magnetic Separators and Metal Detectors both identify and capture problematic metal that is potentially…Read More
Detecting and Removing Tramp Metal from Conveyors
The process of quarrying aggregate and mining ore often results in the introduction of tramp metal. The effective detection and removal of this tramp metal is critical to prevent damage to crushers, screens and conveyors, and is achieved using metal detectors and magnetic separators. The design of metal detector or magnetic separator is dependent upon…Read More
ElectroMax Overband Magnet Launched At Bauma
Master Magnets ElectroMax Overband Magnet at Bauma Master Magnets is launching a new low-profile Electro Overband Magnet called the 'ElectroMax' at Bauma 2019 (Munich, Germany 8-14 April, 2019 – Stand 133 in Hall B2). The ElectroMax range is 185% stronger than equivalent Permanent Overband Magnets and also 25% lighter. The development in response to customer's…Read More
Mineral Processing & Magnetic Separators, Bauma 2019
The latest generation of high intensity Magnetic Separators will be on display on the Bunting Magnetics and Master Magnets stand (Hall B2 Stand 133) at Bauma 2019. The metal and mineral separators are used widely in the mineral processing, quarrying and recycling industries. Also, a new design of Magnetic Separator is being launched at the…Read More
New Recycling Test Facility
Following an increase in the demand for material testing, Bunting Magnetics Europe has constructed a new recycling test facility at their Master Magnets manufacturing operation in Redditch. Initially, the facility will house two models of Stainless-Steel Magnetic Separator and an Eddy Current Separator. "We are seeing an increase in the number of controlled material tests,"…Read More
3 Stainless Steel Magnetic Separators Sold In January 2019
Orders for 3 SSSC model Stainless Steel Separators The success of 2018 flowed into January 2019 with three orders for SSSC model Stainless Steel Magnetic Separators. All three orders are for different customers with specific metal separation objectives. "This is a fantastic way to start 2019," said Dave Hills, Head of Sales. "Interest in the…Read More
Magnetic Separator and Metal Detector Growth in 2018
UK Manufacturing Success for Master Magnets Sales and enquiries for magnetic separators and metal detectors hit new highs in 2018. A 25% sales growth for the European Bunting Magnetics operation came two years after the Master Magnets acquisition in January 2017. "It has been an incredible year," said our General Manager, Adrian Coleman. "Demand has…Read More
International Electronics Recycling Congress 2019
Talking Magnetic Separators at IERC 2019 The Bunting Magnetics and Master Magnets team are exhibiting (stand 17) at this month's 18th International Electronics Recycling Congress IERC 2019 (January 16-18, Salzburg, Austria). IERC 2019 is an important biennial event on the recycling industry calendar, bringing together international producers, recyclers, equipment manufacturers, recycling associations, refurbishers, standards bodies, NGOs,…Read More
2018 Review
A Look Back at our News & Blogs in 2018 2018 proved to be another exciting year. Despite the spectre of BREXIT, business overseas continued to flourish and grow. We attended a number of international exhibitions, securing orders on the stand. There have also been concerns on the UK mainland about waste management and especially…Read More
Eddy Current Separator Magnetic Poles
2nd of 5 Technical Articles: Reviewing Eddy Current Separator Performance More is always better. Or is it? In the second of our technical articles reviewing the design of Eddy Current Separators, we look at the importance of the number of magnetic poles. Does a magnetic rotor with 42 magnetic poles enable a better separation than…Read More


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Historian and Director Emeritus of the Pilgrim Society Peggy Baker has noted, "Family is at the heart of the Pilgrim story….that makes Plymouth Colony unique amid a sea of other settlements – English, Dutch, French, and Spanish alike – that were almost exclusively masculine… The Separatist movement, from its earliest beginnings, was built around strong and dedicated families." Peggy Baker is correct, and this is what makes the Pilgrim story and the Plymouth colony so clearly the fruit of Biblical Christianity at the time.
Stephen Hopkins was baptized on the 30th of April, 1581 in Upper Clatford, Hampshire, England. The adventures he would experience due to his desire for liberty of conscience could scarcely be equaled by any other who would come on the Mayflower. Stephen was the only passenger to have previously been in Jamestown prior to his arrival in Plymouth. There are lessons to learn from anyone's life, but Stephen Hopkins' life yields key lessons that drew him to come with the Pilgrims in 1620. The impact of his father who taught him skills of survival and self-defense just before he passed, equaled that of his mother who raised the family as a widow with great determination.
The Communist League, a subversive society bent on inciting riots across the Continent of Europe for the purpose of embracing communism, commissioned Karl Marx on January 26, 1848 to complete his Manifesto by February 1st. Of course Marx had already distilled his ideas after years of reflection, but these ideas and violent methods were so revolutionary that his own name would not appear on the publication until 24 years later in 1872! Once the "48'ers" as they were known began to riot all across Europe, their ideas and methods were condemned and many had to flee for their lives to other nations, including the United States!