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In this article, I am going to walk you through a step by step process on why these issues may happen. I ask for you to not only read but take the time to see if any of these situations sit with you. Once you notice a situation that has occurred for you previously or currently I want you to ask yourself where this is coming from? I work with many clients and this is the most common thing woman face these days. I invite you to share your comments below and I will personally answer questions you may have and try to give you my advice tailored to the question you've asked. I love hearing from you so please feel free to post a comment.
Commitment is a funny thing. We allow our desire for it and other people's promises of it, to blind and paralyze us from seeing and acting upon red/pink flags that are often, right in front of our face from the get-go. "How to get him to commit to a serious relationship," is something I've Googled too many times to count. I ended up finding the answer through life-living, mistake-making, time-wasting decisions that sabotaged the chances of anyone ever wanting to commit to me in any regard.
Rachel, I'm a lot older than you. I've been through serious relationships, local and long distance. Bottom line, long distance doesn't work. It's not a relationship. I would say the only exception to this is if you're already truly married, nothing else is wrong, and one of you has to travel for work. Still, that can only be temporary – the two of you have to reunite, want to reunite, and it happens.
My man is going through a withdrawal period now, and I won't lie, it's tough. But anyway the fact is that when he withdraws, as a woman you feel like he doesn't care anymore, he's pulling a slow fade, he's toying with me. This may be true, especially if he's generally uncaring, treata you like crap, i.e. if there was never that connection between the two of you. However if the man has never given you a reason to not trust him, then maybe you must acknowledge that yours fears are just fears – not based on any factual evidence.
We broke up so sudden. I said one thing he didn't like and it was like a switch. He had flipped just like that. Then all of a sudden all these problems he's been thinking about has came up. I'm still trying to understand them. I'm still trying to understand which reasonings he said are actually true and which aren't. It's been 4 days, ive texted him once. No reply. I havent tried again, and I refuse to. I would hate to push him away further.
#4 He is attracted to someone else. If nothing happened and he is suddenly pulling away, then it may be that he is attracted to someone else. If he is thinking about being with another woman, he may be trying to find a way out of the relationship. If you notice that his habits are changing, he is no longer interested in sex, or if he becomes more secretive and rarely spends time with you, then he may have found someone else.
So im a year younger than him, hes off back home from uni and next year he is moving to a uni closer to home, it turns out hes going to the uni ive wanted to go to since i was 14 but i wont be going uni for annother year after, he finally decided 2 week before he goes home that he doesnt want to be with me as the long distance thing wont work though its like half an hour on the train, and not to long ago we was making plans about me going down to see him he says its not that im not worth it but that we both constantly will be unhappy and paranoid and worrying tho he litrally lives a 40 min bus drive away now and it was never a problem. I cant help but feel like theres annother reason tho he swears theres not. Its very fresh and im yet to get my belongings so the no contact phaze isnt in action but ild like to know if it would work for a situation that involves distance, and well unis not exactly filled with classyness when it comes to relationships ect.alls i want is for him to atleast try and make a go of things, even if it doesnt work out it would mean ild know we tried and theres nothing we could of done. Hope you can help
To a degree I understand the the above. I now how I deserve to be treated, I now what my worth is and I've told my guy I deserve better if it makes him run for the hill so be it. It's ok to retreat to man gave but get a little bit of communication in any relationship I called respect. Even if it's I need time out. I'm sick off of hanging in the side line while he tries to figure wither I mean enough or not. I beleive I myself and respect myself enough to know when enough is enough. Xx
Answer: Sometimes all he needs is a little coaxing to figure out what's going on. That involves being patient and giving him space and time to figure things out for himself and to discover what it is that he's feeling. If you keep questioning him, things are going to get more jumbled, which will only lead to more confusion and will keep you two at odds. [Read: 9 ways to get your man to start communicating with you]
Getting him to commit to your relationship will be much more difficult if you keep nagging him about the same old things, over and over again. This is one of the major things you want to avoid if you are asking yourself the question how to get him to commit to you. There is nothing more annoying for a man than a whiny, spoiled woman who doesn't stop nagging him about every single thing. If you are doing it all the time, stop it. The only thing you will achieve ios driving him up the wall or away from you. Making him run away from you will make your job twice as hard. Instead, embrace the new tactic. Let him loose a bit, and that doesn't have to mean he can cheat or do what he wants. No. Just find another way to word out what you are bothered with, and sometimes being silent is golden as he will be wondering what is on your mind. If you still don't know how to get him to commit, we got one more trick up our sleeve.
Remember, when a man pulls away due to stress it has nothing to do with you or his feelings for you. I understand that you think he should open up to you, but you can't place these expectations on him. Why? Because he is wired differently than you. You wouldn't appreciate being forced into doing something that went against your nature and the same is true for him. When someone forces us to be a certain way it's violating and invasive. It's a breach of our boundaries and it's disrespectful.
A goddess "lives confidence." She may not feel authentically confident but she is smart enough to witness her emotions as they are pop up, recognizing when her insecurities are causing her to take a man's behavior personally. She knows when to feel whatever painful stuff comes up inside her and then does exactly what a confident woman would do — not let his behavior define her self-worth!
Schedule a girls night out with your friends. Leave your man home by himself. Give him a hug and kiss, and then say "see you later." Make him miss you — and show him that you're not in a codependent relationship with him — that you have a social life, too. If he wants space, then give him space, while have a fun time with your friends outside of your relationship. When a man pulls away after being in a LTR for a while, sometimes it means he feels trapped or suffocated or obligated to you, or that he's losing his freedom or sense of self because you're now "all coupling all the time." Immersing himself in work is a way for him to pull away from this codependence and gain a sense of self and independence. If you're really worried, do an evaluation of your relationship — are you getting too clingy, needy, or do you want to do things with him 24/7 … are you having a codependent relationship? Is that the reason why your guy is pulling away? Sometimes, the issue may not just be his, but also yours.
For many women in relationships, they're hesitant to speak up and speak out in regard to their true feelings and beliefs. For example, many women refrain from sharing their actual thoughts and emotions in order to appease and please their partners or in order to avoid any possible conflict. However, being able to communicate freely and openly with your partner is at the very core of what makes a relationship last, and it's important to have the tools in place to be able to resolve arguments as a couple. Being able to have an open dialog with your mate where you can express yourself without shame, fear, or embarrassment is essential. And if you're hiding your true thoughts or beliefs from your partner, your relationship is going to stay at a superficial level because you're not speaking your mind.
For many women in relationships, they're hesitant to speak up and speak out in regard to their true feelings and beliefs. For example, many women refrain from sharing their actual thoughts and emotions in order to appease and please their partners or in order to avoid any possible conflict. However, being able to communicate freely and openly with your partner is at the very core of what makes a relationship last, and it's important to have the tools in place to be able to resolve arguments as a couple. Being able to have an open dialog with your mate where you can express yourself without shame, fear, or embarrassment is essential. And if you're hiding your true thoughts or beliefs from your partner, your relationship is going to stay at a superficial level because you're not speaking your mind.
Wow, I really liked some of your advice. I know most of that, but I really needed to hear it again. I'm not doing a great job at being unattached and being independent. lol. I put drinking glasses around the house over our bugs to let him kill them when he gets home. lol. I guess I should suck it up and pick them up and not be such a needy baby about that. Heck, I've done it before. Just not my favorite chore. Thanks for the encouragement!
For some the search can be long and difficult, and for others it can be quick and easy. A lot of variables go into the length, ease, and success of that search, but the one thing that will boost your efforts is how well you present yourself. It's imperative, especially early on, that you look your best every time we see you, at least for the first few months of the relationship. This is not men being vain or superficial. Unless your father is Bill Gates, how you look is the strongest magnet you possess. Your hair must be done, your nails neatly painted, and your clothes should highlight your assets and hide your liabilities. Loose sweats, uncombed hair pulled back under a baseball cap, and rundown Ugg boots are fine once the relationship is in high gear, but definitely a turn-off when at the beginning. In our minds, if you are not making the effort to look your best when we barely know each other, we dread the thought of what you'll look like a couple of months into the relationship.
This does not necessarily mean you are a boring person. It may just be that the two of you don't have much in common and he's noticed it sooner than you. There's really not much you can do about that. If the two of you don't have similar interests or you simply don't jive, it's probably best to stop the relationship before it gets any further. He could also become bored with you if the two of you tend to do the same things all the time, for instance: dinner date at the same restaurant every Wednesday, same conversations being repeated over and over again. If that is the case, try switching up your date ideas and finding new things to do and talk about with each other.
Ok ladies, I get really sick of these articles telling us we need to put up with these men that have ego problems and a lot of other problems that need to be worked out with therapy. Yes a man might withdraw a little bit if there is a problem, but a man who really loves you and is secure with himself is going to want to work things out with you, not ignore you. If a man withdraws, don't always blame yourself like these articles tell you too. This man you're dating probably has psychological issues, maybe so deep-seated that he's unable to have a relationship at all. I mean a real man is going to tell you he has a problem, he's not just going to ignore you. A man who does not explain himself and chooses to just ignore you when he knows it's making you feel bad is a mean and sadistic person, plain and simple. This does not mean that you can stalk him though. That's a different story, gotta be reasonable :)
This is important for you and for him. Your body and mind are reflections of your well-being so devote time and money to your self-care. Your man is attached to you both emotionally and physically, so it is worth maintaining both your outward appearance and your mental health by paying attention to their good working state. Don't let yourself go. Eat healthfully and incorporate physical movement into your day. Take time to practice activities that nourish your spirit and challenge your mind.
i miss my boyfriend , we are in highschool and usually we txt throughout the day , its just rlly nice . rn it is winter break and not only that he broke his phone , sooo rn i have to deal with missing him . there are times that i miss him incredibly much but in a way i also am "thankful" that we cant talk bc that teaches me to be more independent ( which i am use to losing when i am in a relationship ) . its a bitter sweet kinda thing .
Men like to take lead and solve problems. They like to keep their personal problems with themselves and try to find a solution. If your boyfriend is acting distant, he may be having a personal problem and trying to find a solution on his own. Once he solves the problem, he will come back to you. There is nothing to worry about because he is not running away from you. It would be wise to give him some space and let him figure out what to do next. It is strongly advised to avoid putting pressure on him for spending time with you. This can make things worse and push him away from you because if you keep putting pressure on him, he might feel like you are self-involved and don't realize that he may be having some personal issues. When the time is right and everything gets back to normal, he might tell you the reason why he was acting distant.
So, what's the resolution for you if calling him your boyfriend and yourself his girlfriend means a lot to you? The first option is simply to wait until you're absolutely sure he feels the same way about making it official. Often we give subtle signs to indicate we're ready. If we start talking about dating you exclusively, you can take that as a sign. If we introduce you to our close friends on several occasions, that's a solid sign. If we let you stay in our apartment when we're not there, that's a really good sign. The number-one sign that we're ready to go formal — we invite you to dinner with our mother. (Yes, it's our mother that counts for this one, not our dad.)
i miss my boyfriend , we are in highschool and usually we txt throughout the day , its just rlly nice . rn it is winter break and not only that he broke his phone , sooo rn i have to deal with missing him . there are times that i miss him incredibly much but in a way i also am "thankful" that we cant talk bc that teaches me to be more independent ( which i am use to losing when i am in a relationship ) . its a bitter sweet kinda thing .
If you're like most women out there who are dating but not yet in a serious relationship, it's probable that you're curious about how to get your current guy to commit. Perhaps it seems like it's headed in that direction, but you want to be sure. Or maybe it's something new and you want to know if and when it will have a future. It's really confusing when a guy acts like he's very interested in and cares about you, but he makes no steps to commit to you. Ladies, welcome to the club.
#2 He lacks the skills to effectively communicate. If there is something on his mind or something that is bothering him and he doesn't know how to express it to you, then he might start to push you away. The biggest problem in this situation is that he's often unaware himself of what is going on, how to explain it, or how to fix it. Lacking in the capacity to express his feelings or needs, a man often decides that the whole thing is too much trouble and will retreat instead of dealing with it.
Knowing he can coexist with his girlfriend is the key to answering how to make him want to commit. The weekend will also show that spending time with you alone isn't something he should be afraid of. At the end of the weekend he'll be happy as he had great time, and when he comes back to the hustle and bustle of the city, he will definitely miss that weekend.
There's a fine line between playing a little hard to get and acting totally indifferent. When you're out to dinner, make sure not to constantly check your phone or dart your eyes around the room. It's dating 101, but show you're interested in what they have to say and ask about their life. "People appreciate and want to be with someone who makes them feel amazing," Trespicio says. "If you rock their world and they love being with you, why would they ever want to be with anyone else?"
I spent 6 years with my ex. We were young when we got together and we weren't good at resolving conflict. But I truly believe we loved each other and that he is the right person for me. We both had a habit of 'pulling away'. Push, pull, if it wasn't him, it was me. By the end of it, it was dramatic. It was traumatic for me and him too because we didn't know how to work it out. Since then we've both tried seeing other people. But somehow after 9 months we ended up back spending time together. Getting to know each other again. We started to get close… I never pressured him to be with me but I do love him. I've tried to be a lot more understanding of his space. Even his friends have said – 'this is the best you guys have ever been'… But then shortly after he told me his friend had commented on our 'changed friendship' and how close we were getting, he attacked me saying I was getting too comfortable. I was so confused because he had been asking me to stay over and he said he was enjoying his time hanging out. That's what we established it was. We've never put a label on anything and have been free to live our separate lives because of what we have been through there was no use rushing anything even a friendship. I was happy with that and I thought he was too.
I met this guy at work. We started working together and became close friends. One day l invitedhim to my place. We were watching a movie (nothing romantic) and he kissed me. I hadnt seen it coming. I asked what that was all about and said if he wants me, he should say so. He said he likes me. He looked a bit young so l asked how hold he is. He would avoid a direct answer and say "l am old enough" or "l am not a child" and "Age doesnt matter". He never asked me formally to be his girlfriend but he would treat me as such, we went on dates and communicated frequently. Then one day he said, by the way, l just made 26 years in May. I am 30. I was devastated considering l asked him ftom the start how old he is. He said he didnt tell me then because he was scared of how l would react. We talked about it and he said age doesnt matter. But then there were moments he wouldnt communicate. He would just shut me out and when l ask what is wrong, he will say he is getting through personal issues. I gave him space. We meet a lot at my place but never at his. When l called one day and his phone was off for two days, l went looking for his house (l dropped him home once but he didnt invite me in, saying his house was a mess and it was late). I found him home n he was shocked to see me. The pattern continued though…he being so all over me one time and withdrawn the next minute. So l sent him a ling message breaking it off. He didnt reply. But said hi at work and we spoke like normal workmates n he sent me a text about work. Recently l asked him why he didnt respond to my breakup message. He said it was complex and he wanted to give me my space. He asked if l am still his friend and l didnt respond and he got worked up about it. Since l broke things off, he communicates more…he even calls and texts in a tone friendlier than when we were together. I still have feelings for him but l dont know what this is. Did l push him away? Is he scared of me (l earn more, have a car and land and a car and a bigger house)? Is he worth another try (he is hard working, smart, caring even sometimes and has plans – we'd even talked kids and marriage) or l should stick to my breakup message and let go?
I have been seeing my boyfriend for about 8 months now. He completely swept me off my feet in the beginning (it was like a love bomb). He started changing a couple months after that — we never really "dated" — it just went from a couple dates where he would take me out and drop me off at my apartment and go back to his. Then, a few weeks later he was practically living in my apartment full time. He blames me for everything wrong in the relationship — shuts down emotionally now and we just had another blowout and he says to me he needs a week of space. I think he was just using me for convenience because my apartment was closer to his for work. I am so confused. He is not texting much anymore, not interested in my goals and things we used to share and that bonded us in the beginning. It just feels so empty and I can't talk to him because he automatically says that I focus on him too much and I analyze the relationship too much. He calls me crazy and negative, among other things. He basically just comes over and sleeps. No connection, no emotion. I don't know what to do anymore. I think it's time to let him go — I also think he has narcissistic traits as i've been trying to read and educate myself. Could you offer any advice? Thank you.
If you're a woman and have any questions to ask, unsure in regards to your partner, insecure, upset or worried about something, please, share it in this relationship advice for women board and the community can advise and provide caring advice to help you combat your relationship issues. If you aren't a woman, and you're a bloke, then we would recommend that you post in our relationship advice for men forum board, you'll receive better answers there.
In short, when you see that your crush or boyfriend is pulling away, you pull away too. Do not contact him. Concentrate on your own growth, reflect on what you've learned from the dynamics of the relationship and move forward with your personal goals. Be clear about your expectations and your needs. If they aren't met, then move on and see if he'll ever come around… Because if he doesn't, I am sure someone else will!
i have been dating this guy for almost six months now, we have not started having sex, because i told him i am not ready we have talked about it and he agreed. But of late i feel he is pulling away, sometimes he will not call or text me unless if i call him or text him first, he is always postponing our dates and its like he does not want to see me, when i ask him he says he is just busy with work or he could not call me because he had no credit in his phone, i don't really know what to do? should i just leave him alone or i continue calling or texting him first all the time…, does it mean he has lost interest in me? please help ,
That's right. Sex is an integral part of healthy and happy relationships, hence the stress on keeping lines of communication open in the bedroom. You know that thing you've always wanted to try, but keep to yourself? We say, let your freak flag fly. Keeping your sex life new and interesting will make you and your partner happier in and out of the bedroom.
We know how stressful it can be and we understand that it's not nice to face these battle alone, therefore, this relationship advice for women forum can be used to speak to other women and girls about your issues anonymously online for free. We don't charge a penny to use this advice forum , as everyone says ... "relationships are so difficult!", but it doesn't necessarily need to be that way if you manage the relationship well and reach out when needed.
Now, what's happening in your body when you picture a man pulling away and going further off into the distance? Can you FEEL your body wanting to lean forward and doing anything you can to stop him from going away? This "leaning forward" urgency is what causes a man to feel pressured and cornered. That's why you need to STOP it by doing the opposite: leaning BACK.
I really love him. I just want to hear from him. Some of the reasonings we broke up include he felt unappreciated, he wasn't "getting" happy, he's bored with the relationship because all we do is sit around, which I immediately told him that's not fair and I always try to get him to do things and said I know. But a few more reasons he's told me, he wants to be around someone positive, and I'll admit I haven't been in the best shape lately. I lost my job, I've been going through family issues, and friend issues. I always am first to tell him everything. I can understand why this is what could push him away. He is a very easy go free kind of guy. He also told me "I'm not what he wants in a girlfriend" of course all these words hurt. I think about everything he's said and it hurts. Do I believe them? Slightly.
In my personal life, I meet all sorts of people. Some people are easy and fun to be around … I can spend hours with them, talking about things, laughing about things, and just genuinely enjoying their company. Being around them doesn't require effort and I don't want anything from them. I would have just as much fun driving in the car with them and chatting as I would doing something "exciting."
Adam, can you, please, respond shortly to us, the ones we posted replies in here? At least a quick guidance about what you think the missing point of the big picture is in each of us situations! I don't want to post a reply again on you tube. I just bought your book and another program, but until I will have the time to go through the entire thing and figure myself out WHERE I did wrong/or WHERE HE doesn't pick up the pace, I could really use your educated smell that says it as it is! My guy is at work every time I run into him…he is Police, yeah, Mr. Police, but he is NOT ashamed to squeeze his head after me though, he just wanna make sure I don't see him lately after he pulled off…so I don't think he is not making the move bc the "work thing"….am I missing anything?
The problem with making yourself too "available" when he's playing hot and pretending not to notice when he's playing cold is, you've made it clear you're going to be sticking around no matter what. Unfortunately, this means he feels confident continuing this behavior because he knows there won't be any consequences. You will be there when he wants, and he can ignore you when he doesn't.
And it was a big catastroph. X was so angry he left me, he insulted and shouted. He came back to do the things he didnt do when he was with me. I cried a lot and begged him not to leave. I did all that i can do. One day he called me to talk together. When he saw me, he hugged me he was calm and lovely he sad we can fix everything together. I was sooo happyy but the next day he woke up angry again and said he cant forgive me and he is not forgetting what i did i begged him again and again but it didnt work
Trust me, your friends, your co-workers, your lab partner, your neighbor, and your barista at Starbucks are all sick and tired of hearing about this guy. And deep down inside, you're probably a little bit tired of talking about him, too. When you focus so much of your attention on one person, you can slowly drive yourself insane. You'll be constantly thinking about him, replaying your last conversation over and over again in your mind, wondering what he's doing and who he's doing it with, and wondering if he's thinking about you at that exact moment. It's not healthy, and it definitely won't get you any closer to being in a relationship.
Let him go for the time being. If he really likes you, he will come back. Meanwhile, focus on yourself — exercise, go out with your friends, see your family, have a hobby etc. It takes your mind away from this guy and also strengthens you as a person. If he doesn't come back, you just move on and become a better version of yourself. If he comes back, then you can re-evaluate if you actually want to be with this guy. The "pull away" downtime is good for both of you.
My boyfriend and I see each other, if we're lucky, maybe two to three times in a month. We've been together for six months and have known each other for eight. It does get really difficult; even though it can be a lot worse. I try to remember that other couples do have it a lot worse than we do, and I am grateful every time we get to be together but it still doesn't make it any easier when I think about the fact that I don't know when I'll get to see him next or be near him. He's leaving for a week, so we won't even get to speak to each other, which is the longest we've gone without talking. Being able to write it out does make it a lot easier since I don't want to make him feel bad about leaving or having a life outside of our relationship.
Even though this one may be hard to swallow because we value ourselves so highly as women and no one likes a blow to the ego or rejection, it's important to talk about. Often times a man will show you signals of commitment but not want to commit to getting to know you. There are two principal reasons for this. Either they just don't have interest in you and don't want to hurt your feelings, or you fell in love too easily and they lost interest in the chase of getting their "prize". I will go deeper into the meaning of the chase and the "prize" as we move along this article.
Now the big problem is the guys i had in my past are somewhere in links with him and he is really in a very confused state to whether continue with this relationship and get into a commitment of marriage or not. he has forgiven me in every mistake.we are in a relation since 7 months and i almost broke his heart 20 times since then but he still stands by me in every situation,like yesterday my brother by chance got to know everything about us,in doubt that we are into physical relation with each other but he still is there for me and is ready to even talk to him.he cant see me crying.whatever i asks him he never says no.i have always created problems,troubles for him,he still says this is the last time and if anything happens again he will go away from me,but still he is here…i dont know how to solve this mess.firstly i want to tell my mother about our relation but the problem is he says we cant marry,,,so i dnt know how to tell my mother or convince her to accept our relation without us being into any future commitment.,,please help me anyone with this.
Do you think that you need to get into bed with a man just to keep him in your life? Typically speaking, nothing could be further from the truth. Having sex is not the solution to winning your man. In fact, it can actually cause the exact opposite if he thinks you are loose with your morals. Giving yourself fully to who you believe your man is can remove the challenge and find him rushing off to accomplish another quest. Go with your gut instincts.
I was dating this guy I was working with for slightly over a month. It went extremely fast and was very intense- lots of butterflies and passion and warm fuzzies all around. Not all of that time was completely awesome- there were times he'd commit to something and back out after the last minute with an excuse like he had no gas or money to come see me. He would also text me that he felt I didn't really want what he wanted- a future, white picket fence, etc. I tried to explain (in person) that until we had time to develop to that level that I could say I wanted that (white picket fence) in my life in the future, but I didn't want to say or commit immediately to something that might turn out to be a lie. We got into a fight a few days after one of those conversations and what was also after a period of time where we didn't see much of each other aside from work- five days, actually. He couldn't make it to my house over the weekend for the aforementioned gas/money issue when I tried to make plans, and it turned out I had plans with my best friend (and roommate- no, not a guy) and an out of town guest staying at our place for most of the rest of the week. Anyway, the argument ended when I told him that if he couldn't respect my autonomy when it came to decisions about my health and body then he could get the f*** out. He took my word for it and told me fine, he was gone. I called and texted him throughout the next day to try and talk things out, but he ignored every attempt to contact him. I was devastated, and also a bit pissed. He texted me after I had already gone to bed later that night. I went out of town the day and didn't respond to anything he sent me throughout the day until I got home and we proceeded to get into another argument via text. It wasn't resolved in any kind of manner. He came into work the next day and proceeded to completely ignore that I existed, and close to the end of my shift he went to his (not mine) supervisor and proceeded to accuse a co-worker and I of sabotaging his work. I can honestly say we did no such thing- I didn't even mention that we had been dating to anyone, let alone that we had broken up. People still knew, mostly cause he couldn't quit talking about it. Anyway, he walked out of his shift that night. The next night he did acknowledge I existed, and I tried to respond minimally and civilly. He ended up walking out of that shift too, claiming that he was being made fun of every time he entered mine and my-co-workers primary work area. That wasn't true either- we were joking around and laughing, but not about him at all. They fired him after that. He texted me a day or after basically deriding my character and maintaining his accusations, no matter how much I tried to claim innocence. During this whole "bad" period I had intended to attempt to talk and possibly reconcile with him, but never got a chance while defending my integrity. Another period of time passed- about a week or so, and then he called me asking for some of things back, and I agreed to return them and again attempted to try to talk things out, but he was still convinced I had more or less caused his losing his job. Another week went by, and I texted him merry christmas- responded saying he missed me and knew the breakup was his fault, but made no mention of getting back together, just said he hoped I was doing well and he didn't want ruin my day by saying anything else. I texted back and tried to express that I wasn't angry at him and just wanted to know what had happened. That ended with a long text by me that went unanswered until a little over a week later when he texted me asking if I wanted my things. I said yes, and my roommate and I went up to get my things, which he suddenly couldn't find. He admitted the whole dang thing was his fault and thought I could do better than him- I told him I didn't want to do that and that I really had just wanted to talk things out if possible. He kissed me a couple different times and the night ended on a hopeful note, though I still didn't have my things. He texted me on my way back home that he had found my things. I called the next night after I got off work and asked if I could pick them up- he sighed and said it was last time he was gonna see me. I told him that depended, but he hung up at that point. I got my things, and he told me to have a goodnight. I left, and circled back around and asked him if he really thought I gave a s*** about the 'stuff'- I had made no attempt to get it back and wrote it off as lost. He said he had just taken a job nearer to where I lived so he could see me more easily, and at that point I thought it prudent to mention my roommate had banned him from the house- she owns it and I pay rent, so really, it was up to her. At everything kinda dissolved after that, he said that in that case nothing could go anywhere with us, and accused me of putting myself on 'the victims side' of the situation bringing up the whole ordeal from work again. When I asked for clarification about what exactly he meant he said, I quote, "this is bulls***, you can't even admit it! Goodnight." And literally left me outside in the cold. I left after that and later texted him asking if he still wanted to be with me despite all the stuff that's happened up to that point. No answer for a few days now- honestly, I just want to know if I should expect us to be able to work things out or not. I feel heartbroken and like I'm being played at the same time, but I'd take the chance if it were presented all the same. We had what I feel was a highly passionate connection while we were together and I was beginning to fall in love with him. What do you think the chances of getting back together are?
You have given the best advice that I have ever read from any article or book out there and trust I have read MANY. I see where I have been going wrong with my relationships and I see that I am putting too much of what I want them to be for me in it. I see where my negative thoughts have failed me and how I can go about changing me to be a better me for a relationship. Your views are so on point and I completely understand exactly where you are coming from. I will continue to read and reread your advice until I get myself where I need to be physically and emotionally. I definitely dont live in the moment with the man I have been with and I have gotten the I dont want a relationship thing from him but I definitely see where I went wrong because this man was interested in me from the beginning and he is still here. So I see where I went wrong. I see where I need to change just from reading your articles. I am seeing clearly. Now just to adjust my behavior and actions. I believe I will see a change in him. You cant expect people to change if you dont change yourself first… Thanks for all the great advice :)


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Genetics make up about 50% of the risk for alcohol dependence, but they by no means tell the whole story. Genetic history is often hard to distinguish, but if parents are regular heavy drinkers, or they drink to reduce stress and depression, it is likely that their children will grow up believing that these behaviours are normal and possibly harmless. But environmental influence doesn't come only from the home; peer pressure from friends, colleagues and partners can also encourage new and difficult patterns of drinking which can lead to dependency or co-dependency.
Michael's House is a residential drug rehabilitation facility located in Southern California. We are a high-end treatment center that helps patients overcome their dependence on drugs and alcohol. Our "whole body" approach to recovery is designed to promote health and wellness on every level. We know how you feel and are ready to help. If you have any questions, please feel free to call right now. If you have insurance, please get your information ready, and we can tell you what forms of treatment are covered. Please take this important step in your recovery today. Megan's Battle With Alcohol Addiction | True Stories of Addiction | Detox to Rehab
Physical dependence on a drug can cause serious withdrawal symptoms if a person suddenly stops using the substance or severely reduces the dose. The withdrawal process itself can be uncomfortable and dangerous. Some of the classic signs of withdrawal include tremors, cold sweats, involuntary movements (e.g., jerking, twitching, or shaking), nausea and vomiting, muscle cramps and bone pain. Because withdrawal can be dangerous, proper medical detox can be a life-saving step in recovery. The Twelve Step programme for Beginners
^ Dutcher LW, Anderson R, Moore M, Luna-Anderson C, Meyers RJ, Delaney HD, Smith JE (Spring 2009). "Community Reinforcement and Family Training (CRAFT): An Effectiveness Study" (PDF). Journal of Behavior Analysis of Sports, Health Fitness and Behavioral Medicine. 2 (1): 82–93. ISSN 1946-7079. Archived from the original (PDF) on 29 December 2010.[unreliable source?] Why Drug And Alcohol Treatment Centers Are Unsuccessful
Cocaine is often viewed as an elite drug, associated with movie stars, models, and other celebrities; however, the destructive consequences of cocaine addiction are anything but glamorous. Produced from the leaves of the South American coca plant, cocaine can be snorted as a powder, or diluted with liquid and injected into the bloodstream. In the form of crack, cocaine can be smoked for an intensified rush of energy. As a central nervous system stimulant, cocaine accelerates the activities of the brain, nerves, and heart, putting even healthy users at risk of heart attack or stroke.
Depending on your treatment priorities, you may also want to consider a facility that shares your philosophy. For instance, some people prefer faith-based rehabs if their religion is important to them. Others may choose to enroll in a holistic treatment center that utilizes alternative and complementary practices, such as acupuncture, meditation, and yoga. Regardless of the treatment program you choose, it's important to confirm that it possesses the above-mentioned qualities. Women in Alcohol & Drug Treatment
People who misuse alcohol are often addicted to the act of drinking, as much as the alcohol itself. For that reason, you may need to learn skills and coping mechanisms to help you avoid alcohol once you leave a treatment center or return to familiar environments where the urge to drink may be stronger. Your doctor may refer you to a counselor or other treatment program to help you learn those skills and coping strategies. Inpatient Drug Rehab - What To Expect
AddictionCenter.com is a referral service that provides information about addiction treatment practitioners and facilities. AddictionCenter.com is not a medical provider or treatment facility and does not provide medical advice. AddictionCenter.com does not endorse any treatment facility or guarantee the quality of care provided, or the results to be achieved, by any treatment facility. The information provided by AddictionCenter.com is not a substitute for professional treatment advice.
Founded in 1971, we are dedicated to helping guests and their families achieve and maintain recovery. We are a 99-bed, private, nonprofit substance use disroder treatment center nestled on 120 tranquil acres in Greensboro, NC. We provide treatment and evidence-based programs based on abstinence and the 12-step model of recovery. We have been accredited by the joint commission since 1974 as a specialty hospital. We are committed to providing exceptional, compassionate care to every individual we serve. Alcohol Rehabilitation and medical Facilities
Commitment and follow-through are key. Recovering from alcohol addiction or heavy drinking is not a quick and easy process. In general, the longer and more intense the alcohol use, the longer and more intense the treatment you'll need. But regardless of the treatment program's length in weeks or months, long-term follow-up care is crucial to your recovery.
While these 10 treatment centers are among some of the best in the nation, there are countless credible treatment centers out there. Every treatment center has different services and qualities to fit your needs. Whether those needs are based on location, price, experience or the programs offered by the facility, there is a treatment center out there for you. Find a treatment center today.
We strive to be fully transparent in all of our relationships. To that end, we want you to be aware that AddictionCenter is compensated by Delphi Behavioral Health Group for the work AddictionCenter does in the development and operation of this site. Delphi Behavioral Health Group was carefully vetted and selected to be a trusted provider and partner with AddictionCenter, based on the quality of treatment that Delphi provides and their rigorous commitment to ethical practices. Learn more about why Delphi Behavioral Health Group is a trusted provider with AddictionCenter.
More than 86 percent of people in the US drink alcohol at least once during their lifetime, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA). It is common for most people to enjoy an occasional cocktail or a glass of wine in the company of friends or at a party. However, some people drink far more often than that, and still others drink heavily or binge drink on a regular or even frequent basis.
Ideally, health professionals would be able to identify which alcoholism treatment is most effective for each person. NIAAA and other organizations are conducting research to identify genes and other factors that can predict how well someone will respond to a particular treatment. These advances could optimize how treatment decisions are made in the future.
The best alcohol addiction treatment programmes combine detox with rehab therapies and follow-up with aftercare services. This is the kind of addiction treatment you need if you are suffering from alcoholism. It is a treatment that is administered with the knowledge that what you are suffering from is a chronic illness rather than just a lack of willpower.
You'll want to be thorough while searching for the substance abuse treatment program that is right for you. Not all rehabs are equal, so it's important that you know what you're looking for. Not everyone will benefit from the same type of rehab so some priorities may depend on the individual's preferences, but some standard things to look for include:
Finding new and healthy ways to deal with stress and relax is an important part of drug addiction recovery and we offer a rich recreational program accessible to each resident's different physical abilities and interests. Our recreation director, a certified personal trainer, organises various seasonal outdoor activities and fitness programs that will heal the body as well as the mind and spirit. Recreational therapy helps getting you back into your past interests, activities and hobbies that was lost during drug addiction.
I will start out by writing that the Costa Rica Treatment Center has saved my life...I was at rock bottom. Robert and Eric came and picked me up in Jaco, in very bad shape, and they persistently, lovingly, gently, firmly, medicinally, therapeutically, turned me back around, cared for me taught me, changed me...I lived here for one month, and just felt safe and secure. They slowly brought me back to good health. I have grown spiritually, mentally, physically, and emotionally, and can never repay what has been given to me. From Gernot and Maggie (owners of this beautiful home), Robert (administrator, jefe) full of life and play but very disciplined, Eric (assistant manager, wonderful strong, positive, caring energy), Arturo ( Yoga instructor, who gave me daily 5 am classes, with meditation, and a chef), Donia Sonya ( housekeeping), Sheila(psychotherapist), Diego and Marianna(psychologists), Diego (MD), and other persons, in Recovery, who will remain anonymous, who have given their time and advice, and lent an ear to me...I feel this is the best place for you, if you are struggling with an addiction that is out of your control. They just "know" here, how it feels, they understand, without judgement, and their goal is to help you manage your addiction, and move forward into a good life full of purpose, kindness and happiness...This home is beautiful, spacious, room for togetherness and privacy, serene, alcoves, patios, gardens, my room was so cozy, I was able to get much needed rest. I will continue to keep Costa Rica Treatment Center a part of my life, with much gratitude to all of you for returning me to the old, and new Allison...very, very thankful...
We recommend residential treatment for people who need specialised therapy for the simple fact that specialisation is not always available in an outpatient setting. Outpatient treatment programmes tend to be more generic in nature, while residential treatment is more tailored to the individual. In short, we recommend residential treatment to anyone who needs specialised care and individualised therapy.
Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol's prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective. The Biblical Principles in the 12 Steps of Recovery - Kenyon Burns
Many treatment plans begin with a detoxification program to help break your body's physical addiction to alcohol. Detoxification is often performed in an inpatient therapy treatment center or hospital. It typically takes one week to complete. Because the symptoms of physical withdrawal can be dramatic, you may also be given medications to help prevent:
Detox centers are intended to treat drug and alcohol addiction. One of the many benefits of detoxing at a rehab facility is that it's safer than at-home detox. The reason is that it's supervised by medical professionals who can monitor any withdrawal symptoms, some of which can be very painful. They typically include specialized programs, such as those at The Recovery Village, in addition to medications and other treatment methods to aid in recovery. Inpatient detox centers provide the highest level of supervision and medical monitoring of any type of detox center.
Orientation. The first few days of treatment are focused on helping the patient to feel comfortable in the program and assisting the medical team in better understanding the needs of the individual patient. The doctors and therapists must be familiar with the patient's drug history, mental health history and medical history in order to create a personalized treatment plan that will be effective.
^ Jump up to: a b c d e f Mattick RP; Digiusto E; Doran CM; O'Brien S; Shanahan M; Kimber J; Henderson N; Breen C; Shearer J; Gates J; Shakeshaft A; NEPOD Trial Investigators (2004). National Evaluation of Pharmacotherapies for Opioid Dependence (NEPOD): Report of Results and Recommendations (PDF). National Drug and Alcohol Research Centre, Sydney. Commonwealth of Australia. ISBN 978-0-642-82459-2. Monograph Series No. 52. Archived from the original (PDF) on 2011-03-09.
We offer each resident their own private room and bathroom to provide a personal space where they can recharge after a workout, reflect after a therapy session or take a nap. While group therapy sessions are an important part of our program at Searidge Alcohol Rehab, we respect and value the importance of a private room of one's own. We strive to deliver the best alcohol recovery treatment possible to each and every resident while offering outstanding comfort and total privacy. Alcohol Detox Program
^ Jump up to: a b c Malenka RC, Nestler EJ, Hyman SE (2009). "Chapter 15: Reinforcement and Addictive Disorders". In Sydor A, Brown RY. Molecular Neuropharmacology: A Foundation for Clinical Neuroscience (2nd ed.). New York: McGraw-Hill Medical. pp. 364–368. ISBN 9780071481274. The defining feature of addiction is compulsive, out-of-control drug use, despite negative consequences. ...
There is a strong correlation between alcohol abuse and violent crimes like assault, armed robbery, rape, and homicide. The U.S. Department of Justice reports that in up to half of all murders, the perpetrator consumed alcohol before committing the crime. Approximately 33 percent of sexual assault victims state that their assailant was under the influence of alcohol. In violent crimes where alcohol is involved, up to 60 percent of victims are injured or killed.
According to the National Institute on Drug Abuse (NIDA), patients stabilized on adequate, sustained doses of methadone or buprenorphine can keep their jobs, avoid crime and violence, and reduce their exposure to HIV and Hepatitis C by stopping or reducing injection drug use and drug-related high risk sexual behavior. Naltrexone is a long-acting opioid antagonist with few side effects. It is usually prescribed in outpatient medical conditions. Naltrexone blocks the euphoric effects of alcohol and opiates. Naltrexone cuts relapse risk during the first 3 months by about 36%.[9] However, it is far less effective in helping patients maintain abstinence or retaining them in the drug-treatment system (retention rates average 12% at 90 days for naltrexone, average 57% at 90 days for buprenorphine, average 61% at 90 days for methadone).[9] 3 Stages of Drug Alcohol Rehab-How It Works
Medication may also be prescribed which can act as a substitute for your substance of abuse in the case of certain drugs where less addictive and damaging alternatives may be provided in the short term. Heroin addicts may be given methadone temporarily to replace heroin, from which they can then be weaned off with withdrawal symptoms that are much less unpleasant than those associated with heroin itself.
For others, dependency comes after a prolonged period of difficulty in their life. Drinking might appear to be a good method of coping in these situations, and sufferers will often start as a 'stop-gap', just to tide them over until conditions improve. Nevertheless, as drinking begins to impact relationships and responsibilities, and hangovers exacerbate the very stress the drinking sought to avoid, the difficulties can increase, encouraging yet more drinking and leading to a vicious cycle.
Since those with moderate to severe alcohol addiction can benefit from medication that must be prescribed by a medical professional, start with your primary care physician. He or she can start the assessment process, work with an addiction counselor to provide the right prescriptions, and monitor your overall health during the recovery process. Alternatively, you can contact a counselor or rehab facility directly to schedule an assessment and begin the rehabilitation process.
Our beautiful and tranquil environment is the perfect setting for focusing your full attention on healing. Here you can find wholeness. Here you can regain your authentic self. Here you can find the freedom to imagine how life might be without drugs. Peace and purpose – that's what you can find through your dedicated effort under the guidance and support of your advisors and friends at Michael's House.
Don't wait until those consequences occur; if you suspect there is a drug problem present in your loved one, talk to them and/or seek professional help if you deem that it is needed. Never let the addict downplay the seriousness of their addiction or convince you that they can change without help. Drug addiction is a disease and recovering from it is rarely as simple as just putting down the drug and being done with it for good, no matter what promises the addict in your life may make to you or how earnestly they may make those promises.
Anxiety, depression, and suicidal thoughts are all common results of alcohol dependency. This is because prolonged heavy drinking effects the neurotransmitters in the brain which regulate mood. Two of the most important neurotransmitters for mood are dopamine and serotonin, which are responsible for creating the positive feelings vital for a healthy mind. Research shows that the levels of both serotonin and dopamine are often heavily altered in the brains of alcoholics, leading to deteriorating mental health and, often, a negative spiral of alcohol use. Drug Addicted Sisters Get Sent to Separate Rehab Clinics | The Jeremy Kyle Show
A dependency on sleeping pills often begins forming when a person increases their prescribed dose without consulting their physician first. They may believe that taking more pills will improve their quality of sleep. Over time, a person will feel the need to take larger amounts each time in order to fall asleep, which often leads to an overwhelming addiction.
Outpatient drug rehab provides patients with a more loosely defined schedule. This form of treatment allows patients to stay with their support system at home and maintain a limited presence at work or school. Both options offer patients a different range of therapeutic options and counseling with the goal of maintained abstinence and long-term recovery.
Thanks to years of research, doctors and health professionals now have a full menu of options to treat alcohol use disorders. Building on this progress, scientists continue to work on new medications and discover new ways to improve the effectiveness, accessibility, quality, and cost-effectiveness of treatment for people who have alcohol use disorders. What is alcoholism & how do we treat it? Alcohol Use Disorder / Kati Morton
There is a strong correlation between alcohol abuse and violent crimes like assault, armed robbery, rape, and homicide. The U.S. Department of Justice reports that in up to half of all murders, the perpetrator consumed alcohol before committing the crime. Approximately 33 percent of sexual assault victims state that their assailant was under the influence of alcohol. In violent crimes where alcohol is involved, up to 60 percent of victims are injured or killed.
We understand that withdrawal is uncomfortable. We also realise that the unpleasantness of withdrawal is that which persuades a lot of alcohol addicts to forgo treatment. The staff at our treatment facilities do their best to make patients as comfortable as possible and to help them through the difficult moments of withdrawal. The good news is that withdrawal is only temporary. It will eventually pass if you are willing to let it run its course. What Science Tells Us About Addiction Treatment
At Casa Palmera, our goal is to aid you in a comprehensive spiritual, physical, and emotional recovery. We offer treatment not only for eating disorders such as anorexia nervosa, bulimia, and binge eating, but also for chemical dependencies such as cocaine addiction, drug addiction and alcoholism. It is extremely important to us that you receive the highest quality medical care from our qualified staff during your stay. Russell Brand Puts His Spin On The 12-Step Program
In the 2014 National Survey on Drug Use and Health (NSDUH), 20.2 million American adults reported a past-year substance use disorder, and out of this group 7.9 million (39.1 percent) also suffered from a co-occurring mental health disorder. The range of co-occurring disorders known to coincide with drug addiction is broad and includes virtually every type of mental illness recognized by the American Psychiatric Association.
6. Finally, supportive social services – During this final step of alcohol rehabilitation, rehab staff help empower a patient by connecting her/him with services outside the treatment facility in order to maintain abstinence from alcohol and begin to create a network of supportive people to influence in the patients life. These services can include housing, health care, social service, child care, or financial and vocational counseling.
Drugs affect the way a person thinks, feels, behaves and how they look. But substance use disorders are often accompanied by co-occuring mental health disorders like anxiety or depression. Some people may use drugs as a form of self-medication for these issues, while other people may develop a mental health disorder after taking substances. Either way, it's important to look out for psychological and behavioral changes in friends or loved ones who might be struggling with addiction:
According to SAMHSA's National Survey on Drug Use and Health, 22.5 million people (8.5 percent of the U.S. population) aged 12 or older needed treatment for an illicit* drug or alcohol use problem in 2014. Only 4.2 million (18.5 percent of those who needed treatment) received any substance use treatment in the same year. Of these, about 2.6 million people received treatment at specialty treatment programs (CBHSQ, 2015).
Browse the list of drug and alcohol residential rehab centres by region and county: | England: East Midlands: Leicestershire | Nottinghamshire | East Anglia: Essex | Hertfordshire | Norfolk | Suffolk | North East: Durham | North West: Cheshire | Cumbria | Greater Manchester | Lancashire | Merseyside | London: Inner London | Outer London | South East: Berkshire | East Sussex | Hampshire | Kent | Oxfordshire | Surrey | West Sussex | South West: Avon | Cornwall | Devon | Dorset | Gloucestershire | Somerset | Wiltshire | West Midlands: Warwickshire | West Midlands | Yorkshire & the Humber: East Riding of Yorkshire | North Yorkshire | South Yorkshire | West Yorkshire | | Scotland: Lanarkshire | Midlothian | Renfrewshire | | Wales: Rhondda Cynon Taf | Wrexham |
Your doctor. Primary care and mental health practitioners can provide effective alcoholism treatment by combining new medications with brief counseling visits. To aid clinicians, NIAAA has developed two guides: Helping Patients Who Drink Too Much, and for younger patients, Alcohol Screening and Brief Interventions for Youth: A Practitioner's Guide. Both are available at www.niaaa.nih.gov/publications/clinical-guides-and-manuals
FAQHow much alcohol causes addiction?How many days to get over alcohol addiction?How alcohol addiction starts?Will rehab cure alcohol addiction?How can alcohol addiction be treated?Can you beat alcohol addiction?Can you die from alcohol addiction?What causes alcohol addiction?What medication for alcohol addiction?How does alcohol addiction affect the family?
If you checked one to three boxes from each of the two checklists, there's a strong chance that your loved one has an alcohol problem. However, some of these signs could also be red flags for a mental or physical illness. Encourage your loved one to be evaluated by a physician or therapist. Talk to him or her about alcohol abuse, and express your support for further treatment, such as therapy, counseling, or a 12-step program. You or your loved one can also call a free alcohol hotline for more information. Drug Addict Couple Torn Apart For Rehab | The Jeremy Kyle Show
2. Then, alcohol detox if necessary – Alcohol withdrawal generally begins 3-5 hours after the last drink, but may not require anything more than medical supervision. During the detox period of alcohol rehabilitation, you will be monitored by medical staff 24-7 to make sure that the withdrawal is not complicated or dangerous. In extreme cases of alcohol withdrawal, medication may be necessary to prevent or treat seizures or DTs (delirium tremens). But in most cases, medical staff will only need to monitor you to ensure safety.
Drug addiction is a chronic disease, and relapse is one of its major symptoms. It's important for a recovering addict to realize that relapse is the rule rather than the exception. Relapse prevention therapy can help addicts learn how to avoid lapses, or how to minimize the severity of a relapse if they do slip. The sooner you seek help after a relapse, the sooner you'll get back on track with your recovery program. রিহ্যাব সেন্টার || Drug Addiction Treatment || Rehab Center 1

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Build-A-Flower: Ranunculus
Download: Build-A-Flower: Ranunculus Layering Guide
Our Build-A-Flower: Ranunculus set includes 1 6x8 stamp set (11 stamp images) and 1 coordinating die set (2 dies).
The Ranunculus flower can be found in many different colors and shades from bright and bold to soft and subtle. Their petals are tightly grouped and multiple giving them a bowl like look. The petals are also very delicate looking like crepe paper and give them a very feminine look. It symbolizes charm and attractiveness. This beautifully layered bloom can be stamped using all of the layers in the set or mix and match with or without the outline. The outline can then be used on its own and used with many coloring mediums.
This flower would make a great focal point or even backgrounds, as it is a large size this will work great on all different kinds of homemade projects such as home decor and scrapbooks as well as hand stamped cards- or even try with fabric inks to create your own designer fabrics. The Build-A-Flower Ranunculus truly is a must-have for your flower collection.
This special product is only sold as a set, not individually.
Dimensions: The largest die measures about 2.92" x 3.29" while the smallest die measures about 1.23" x 1.38".
Customer Reviews
I live this set because it's so easy to make a quick and impressive card.
Whether you stamp the layers, or color in the outline, you are going to have a masterpiece!! Altenew always makes me look good! 😉
Love the Ranunculus Build a Flower set. Great quality, and it arrived very promptly so I could start playing with it!
Beautiful stamp set. I made a few gorgeous cards already and have ideas for more. I love this one
Beautiful flower that can layer all or just a couple stamps in the set. It's really fun to play around with different shades of ink. The outline allows for alcohol markers, watercolors, etc. The detail is really amazing!


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Erdogan Says Drilling Off Cyprus to Continue Despite Warning - Turkish President Recep Tayyip Erdogan on Sunday said Turkey would not back down from gas exploration in Cyprus after southern European leaders urged Ankar...
7 hours ago
Writer's Email: email@example.com
Fone WST... +1318.717.9017
"The more corrupt the state, the more numerous the laws." ~ Gaius Cornelius Tacitus
around noon today the gannett/alexandria daily town talk switched over to their new website. it looks nice.
Posted by wst... at 13:49


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People were getting inked long before we even had ink!
Neanderthal diet revolved around meat, new study finds
Caveburgers, anyone?
Painted rock points to higher cognitive function in humans 73,000 years ago
Artwork from waaaay before Photoshop.
One broken gene made us very good runners
A genetic fluke two to three million years ago turned humans into the best endurance runners around.
Infant skeleton sheds new light on early Native American populations
Genome sequencing of infant found in Alaska reveals new Native American Population
Mysterious 9.7-million-year-old fossilized teeth likely belong to unknown ancient European primate
Some speculate the teeth may belong to a hominid species but evidence backs no such sensationalist claim.
New ancient car-sized species identified by paleontologists. It was related to Megalodon
Some 20 million years ago, both the Atlantic and the Pacific were haunted by a huge shark the size of a car.


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Industry News
LeoVegas AB: First quarter 2019, 1 January– 31 march 2019
"LeoVegas has had a good start to the year – customer loyalty and the inflow of new customers has never been better!"– Gustaf Hagman, Group CEO
First quarter 2019: 1 January– 31 march 2019
- Revenue increased by 12% to EUR 86.3 m (77.4).
- Organic growth in local currencies was 4%.
- Organic growth in local currencies excluding the UK was 19%.
- EBITDA was EUR 7.2 m (9.5), corresponding to an EBITDA margin of 8.3% (12.3%).
- Net Gaming Revenue (NGR) from regulated markets was 50% (35%) of total NGR.
- The number of depositing customers was 370 209 (302 014), an increase of 23%.
- The number of returning depositing customers was 196 863 (155 951), an increase of 26%.
- Earnings per share were EUR 0.00 (0.02) before and after dilution.
Events during the quarter
- Sweden launched as a regulated market and the assessment is that LeoVegas is taking market shares.
- The Group's Pixel.bet brand was granted a five-year license for casino and sports betting in Sweden.
- The Group is seeing positive effects of a pronounced internal focus on efficiency and cost control.
- LeoVegas launched its proprietary multibrand platform to further complement its brand portfolio.
- The new GoGoCasino brand was launched in the end of March and has been well-received.
- Strategic evaluation of LeoVentures continues. The portfolio company Authentic Gaming is growing strongly and achieved a positive result for the first time in March and is expected to continue generating profits.
Events after the end of the quarter
- Preliminary revenue in April amounted to EUR 30.5 m (29.1), representing growth of 5%.
- Richard Woodbridge, COO, and Avshalom Lazar, CCLO, has started their employment with the Group, while Mattias Wedar, CPTO, will assume his position during the second quarter. The new Group Management team is thereby complete.
- LeoVegas' 2018 Annual Report published on www.leovegasgroup.com.
- LeoVegas Annual General Meeting to be held on 29 May 2019.
- Nomination Committee has presented its recommendation for the new Board of Directors. Per Brilioth, Barbara Canales Rivera and Patrik Rosén have declined re-election, while Fredrik Rüden has been nominated to be elected as a new director.
- 14 August 2019 set as new date for the second quarter interim report.
Positive start to 2019
During the first quarter we once again delivered sequential growth and posted record performance on a number of key performance indicators. This, combined with the fact that our customer base is growing in a sound and sustainable way, has given us a good start to 2019. We are maintaining a high pace of expansion and innovation at the same time as we are focusing on cost efficiency and scalability in the Group. This makes us well positioned for a year of continued profitable growth.
First quarter results
Revenue during the first quarter amounted to EUR 86.3 m (77.4), an increase of 12%. Organic growth in local currencies was 4%. Growth during the first quarter continued to be affected by the regulatory tightening that took place in the UK last year. Excluding the UK, organic growth for the Group was 19%, which reflects stable underlying growth in general for the Group. In March we posted the highest revenue and in February the lowest revenue for the period.
EBITDA totalled EUR 7.2 m (9.5), corresponding to an EBITDA margin of 8.3% (12.3%). Our marketing investments remained at a high level during the first quarter, among other reasons to secure our leading position in Sweden. Royal Panda increased its pace of investment following a very low level of marketing during the preceding quarter. We paid EUR 11.5 m in gaming duties during the first quarter, which is an increase of EUR 4.3 m compared with the preceding quarter, which affected the operating margin for the period.
We are seeing positive effects from our highlighted focus on efficiency and cost control within the Group. We continue to work on renegotiating supplier agreements in gaming, payments and marketing, among other areas, where we are benefiting from our size and position as one of Europe's leading casino operators. At the same time, we are continuously reviewing our internal operating costs and processes. The effects of this work are expected to begin showing gradually in 2019 in the form of increased scalability on a growing revenue base.
Sweden has now been regulated for a quarter. We are generally satisfied with our performance during the period, where we had record-high customer activity and believe to have taken market shares. Our organic revenue decreased by 16% during the first quarter, adjusted for currency movements, partly owing to short-term effects of the market's regulation in January. At the same time our depositing customer base grew 23% compared with the same period a year ago. Revenue in Sweden during the quarter has been growing month on month, and this trend has continued into the second quarter.
The new regulation in Sweden entailed a number of changes for our customers and for the industry, resulting in short- as well as long-term effects. I'm referring in particular to changes in the customer experience, competition, gaming duties, and new marketing channels and payment solutions. As is always the case when a market becomes regulated, it will take some time for the industry and customers to adapt, and thereafter we expect a more stable and predictable market.
Regulation has sparked an intensive debate on the amount of marketing. We also agree that the volume right now is too high, which at the same time is natural in a recently regulated market in which new players, such as the state-run companies, are launching new products. Therefor we are working to diversify our marketing mix to other channels than commercial radio and TV, and we are conveying the responsible gaming message more in our advertising.
Over time, a regulated market tends to lead to fewer operators. We have already begun to see this trend, as smaller operators are now leaving or reducing their focus in Sweden. This means that the amount of marketing is gradually expected to decrease.
What makes it difficult for the industry to self-regulate is when the government urges operators to apply for licences only to shortly after consider major changes in the terms as soon as the licence system is in place. In this case it applies to marketing. We are now awaiting the findings of a study into how marketing is to be handled. The study is expected to be ready by October 2020, and we are looking forward to clearer guidelines. One should keep in mind that it is in the state's interest to protect the licence system and its channelisation. The greatest benefit for licensed operators, who pay local taxes and adhere to local rules, is the ability to market themselves. A restriction of marketing opportunities would make it challenging to protect the channelisation.
The UK market remains challenging in the near term, but we are gradually making progress, and our customer acquisition is growing at Group level compared with the preceding quarter. In particular, the brands we have gathered under Rocket X are showing clear improvements, with sequential revenue growth paired with good profitability. Royal Panda, on the other hand, had a weaker quarter in the UK, partly coupled to the lower level of marketing in earlier quarters as well as necessary regulatory adaptations in line with the rest of the Group.
Our acquisitions in the UK have generally resulted in greater complexity coupled to synchronisation of databases, routines and processes between the different Group brands. To manage this in the best way and comply with the regulatory requirements, LeoVegas has an action plan that was initiated last year. LeoVegas takes compliance with the utmost seriousness and is working consistently to ensure a safe experience for our customers in all markets, all to uphold our position as a credible, long-term and reliable operator.
Scale-up markets
One market that stuck out during the first quarter is Germany, where we expect to be granted extended gaming licences in Schleswig-Holstein, which gives us a competitive advantage. Finland, Denmark and Canada also delivered good quarters, and in Italy we are taking market shares.
LeoVentures' portfolio companies developed well during the period. The companies are in various phases of rapid growth and investment, but despite this, together they succeeded in making a positive contribution to EBITDA for the Group during the month of March. For the first time, the portfolio company Authentic Gaming also achieved a positive result in March, and it is expected to continue generating profits. In line with previous communication, we are continuing with our strategic evaluation of LeoVentures.
New brand on proprietary multibrand platform
During the quarter we launched our proprietary multibrand platform. Owing to our multibrand functionality, we can now flexibly launch and scale up new brands. The first such brand that was launched is called GoGoCasino. The start and customer response have been positive and are proof of how we are successfully capitalising on the Group's strengths, experience and economies of scale. During the year we expect to launch GoGoCasino in more markets.
Comments on the second quarter
The month of April has developed well with preliminary revenue of EUR 30.5 m (29.1), representing a growth of 5%. Our current estimate is that marketing costs in relation to revenue will decrease during the second quarter compared with the first quarter.
LeoVegas has entered the second quarter with full focus on sustainable, profitable growth.
Presentation of the report – today at 09:00 CET
- To participate in the conference call, and thereby be able to ask questions, please call one of the following numbers: SE: +46 (0) 8 5069 2180, UK: +44 (0) 20 71 92 80 00, US: +1 63 15 10 74 95, Confirmation code: 2488668 or join at the web https://edge.media-server.com/m6/p/kfovvaak
About the LeoVegas mobile gaming group:
LeoVegas' passion is "Leading the way into the mobile future". LeoVegas is the premier GameTech company and is at the forefront of using state-of-the-art technology for mobile gaming. A large part of this success can be credited to an extreme product and technology focus coupled with effective and data-driven marketing. Technology development is conducted in Sweden, while operations are based in Malta. LeoVegas offers casino, live casino and sports betting, and operates two global and scalable brands – LeoVegas and Royal Panda – as well as a number of local brands in the UK. LeoVegas is a global corporate group in which LeoVegas AB (publ.) is the parent company. LeoVegas AB (publ.) doesn ́t conduct any gaming operations. The operational work is carried out in the subsidiaries within the Group. The company's shares are listed on Nasdaq Stockholm. For more about LeoVegas, visit www.leovegasgroup.com.
Industry News
European Casino Association to Conduct their Annual Industry Forum in Cannes
The European Casino Association's annual Industry Forum is going to be held in the stunning waterfront Royal Casino JOA de Mandelieu in Cannes on 25 and 26 of June. The two-day event brings together members, partners and high-level experts in order to exchange views and discuss the latest trends in the casino industry.
The participants will be able to attend seminars covering innovation in the industry, the role of casinos in promoting destination tourism and the use of technology in a modern casino environment. The main topics on the agenda will be the issue of gambling advertising regulation and new developments and research in responsible gambling.
"We are delighted to welcome our members, partners, and stakeholders to the stunning venue of the Royal Casino JOA in Mandelieu-Cannes. The event represents a great opportunity to exchange views and discuss topics of interest to our industry. Moreover, we will have a seminar dedicated to the very relevant regulatory issue of gambling advertising, for which we envisage a cooperative approach with the ultimate purpose of protecting consumers and fighting illegal gambling," Per Jaldung, ECA Chairman said.
"The licensed land-based casino industry in France is continuously innovating and improving the entertainment offer to our customers and local economies. The focus of the Industry Forum on innovation and technology is therefore great to discuss best practices and future trends. We very much look forward to welcoming the key people in Europe's land-based casino industry to one of JOA's newest and most exciting casinos in the South of France," Laurent Lassiaz, President and CEO of JOA Group said.
Industry News
Rapid growth leads to office move for Altenar
Leading sportsbook platform provider Altenar on June 12 celebrated the opening of its new office in Malta with a party attended by a large number of the island's gaming professionals.
The event featured a jazz band and was catered by restaurant Ali Baba.
Altenar's relocation to the Pendergardens Business Centre from its previous office in Sliema became necessary due to the company's outstanding growth over the past few years.
Its headcount has risen from just 26 employees in 2016 to more than 100 today across its three locations in Malta, Greece and Russia.
Altenar has also doubled its revenues each year from 2016 to 2018, and already 2019 has seen a number of exciting launches for the company. These include its first regulated Swedish client launch with Lucky Casino in May, as well as its entry into Romania with Red Sevens in January.
Domenico Mazzola, Commercial Director at Altenar, said: "We are very proud of our phenomenal success over the past few years and look forward to expanding further in future. Our new office in Malta gives us space to continue to grow and we will shortly start the hiring process to ensure we have the right people to help us do so.
"This year has seen a number of exciting developments for Altenar and we have a number of new launches coming up imminently."
About Altenar:
Altenar is a leading provider of sportsbook software and services to gaming operators. Its clients include Wplay.co, the dominant sportsbook operator in the regulated Colombian market, Betrebels in Greece, Winbet in Bulgaria and Betbiga in Nigeria.
It offers an extensive range of markets and sports, with its premium data package from Betradar enhanced further by the recent addition of the Betgenius live events portfolio.
Industry News
Yggdrasil games debut in Spain with Casino Barcelona Online
Supplier's games portfolio available in Spanish market for the first time
Yggdrasil's premium portfolio of casino games are live in the Spanish market with Casino Barcelona Online.
The launch marks the first time that Yggdrasil's popular casino games are available to Spanish players, including Golden Fish Tank, Valley of the Gods, as well as the blockbuster games Vikings go Berzerk and Vikings go Wild.
Casino Barcelona, the leading brand in the Spanish casino market, will bring Yggdrasil's exciting content portfolio to its players via its online platform at CasinoBarcelona.es.
Xavier Ballester, Director of Casino Barcelona Online, said: "We are really proud to be the first operator to offer Yggdrasil's games in Spain and we are certain that their products will help accelerate the growth of our brand as a market leader in the country. "
"We are very impressed with the Yggdrasil games and the outstanding graphics, maths and gamification tools which we are sure will be a hit with our customers."
Fredrik Elmqvist, CEO, Yggdrasil, said: "We are thrilled to go live in Spain and to offer our games to local players together with such a significant brand as Casino Barcelona.
"The Spanish gaming market has shown consistently strong growth and an increase in popularity over the last few years and we are excited about the upcoming opportunities.
"We are looking forward to a long and successful partnership that will see us continue to bring new and innovative content to the Spanish market with Casino Barcelona."
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Article Source Brian Proffitt's Blog
March 13, 2009, 7:27 am
March 13, 2009, 7:27 am
I was catching up with a friend of mine yesterday, and he asked me how things were going with my new job at the Linux Foundation. (It's been a while since we talked.)
Latest posts by The Linux Foundation (see all)
- The Linux Foundation Announces Intent to Form NewFoundation to Support osquery Community - June 18, 2019
- Introducing Tungsten Fabric 5.1: Security, Feature, and Performance Enhancements for Network Operators & Developers - June 12, 2019
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Leviticus 25:25-38 New International Version (NIV)
25 "'If one of your fellow Israelites becomes poor and sells some of their property, their nearest relative is to come and redeem what they have sold. 26 If, however, there is no one to redeem it for them but later on they prosper and acquire sufficient means to redeem it themselves, 27 they are to determine the value for the years since they sold it and refund the balance to the one to whom they sold it; they can then go back to their own property. 28 But if they do not acquire the means to repay, what was sold will remain in the possession of the buyer until the Year of Jubilee. It will be returned in the Jubilee, and they can then go back to their property.
29 "'Anyone who sells a house in a walled city retains the right of redemption a full year after its sale. During that time the seller may redeem it. 30 If it is not redeemed before a full year has passed, the house in the walled city shall belong permanently to the buyer and the buyer's descendants. It is not to be returned in the Jubilee. 31 But houses in villages without walls around them are to be considered as belonging to the open country. They can be redeemed, and they are to be returned in the Jubilee.
32 "'The Levites always have the right to redeem their houses in the Levitical towns, which they possess. 33 So the property of the Levites is redeemable—that is, a house sold in any town they hold—and is to be returned in the Jubilee, because the houses in the towns of the Levites are their property among the Israelites. 34 But the pastureland belonging to their towns must not be sold; it is their permanent possession.
35 "'If any of your fellow Israelites become poor and are unable to support themselves among you, help them as you would a foreigner and stranger, so they can continue to live among you. 36 Do not take interest or any profit from them, but fear your God, so that they may continue to live among you. 37 You must not lend them money at interest or sell them food at a profit. 38 I am the Lord your God, who brought you out of Egypt to give you the land of Canaan and to be your God.
Cross references:
New International Version (NIV)
Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.
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The Slack integration allows you to share files and message people in Slack directly from a file in Dropbox.
You can see who shared your file in Slack, when they shared it, and what channels they shared it in. This information will appear in the Activity section of your file's preview.
To connect Slack to your Dropbox account:
You can also connect from Slack by adding The Dropbox app to your workspace.
To share a Dropbox file in Slack on dropbox.com:
A link to the file will appear in the Slack channel you chose or in a direct message to the person you sent it to.
You can message someone you're sharing a file with in Slack directly from a Dropbox file preview. To do so on dropbox.com:
You can also click the downward-arrow and Slack to share the file in a direct message with that person.
To disconnect Slack from your Dropbox account:


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Double Sided Sterling Bracelet
This cuff bracelet hallmarked 'WS' and stamped "sterling" features a two beautiful stamped designs on sterling silver. Perfect for wearing alone or adding to a stack!
The cuff bracelet measures 6.5 inches (inside circumference) with a gap of 1.25 inches. The cuff is .25 inches tall