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Zoocasa has 346 active condo listings throughout Brantford. For past listings, search our Brantford sold listings and Brantford expired listings The average listing price in Brantford for a condo is $316,513, which is 136% higher than May 2018. The average list price differs significantly for other property types. The average listing price of a house is $592,569, $279,900 for a townhouse, and $316,513 for a condo. There are many popular cities surrounding Brantford, including Cambridge, Kitchener, Guelph, Norfolk County, Waterloo, Hamilton, Burlington that offer a variety of home prices and unique areas to live. Brantford also has many options for renters looking for a condo with 46 active rental listings and an average lease price of $1,605.
Looking to buy condo in one of Brantford"s great neighbourhoods? Brantford is home to 17 unique neighbourhoods. Popular neighbourhoods include West Brant, with 87 active condo listings, Henderson, with 53 active condo listings, and Henderson-Skyacres, with 53 active condo listings.

subset: commoncrawl


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I have recently just created my website and I still do not understand much about email marketing although I have friends and came across this topic umpteen times when I am doing my research online. It sounds like if I want to create a successful website, email marketing is pretty important. Aweber definitely sound like an extremely useful tool to get things started, will definitely consider using it!
First thing which you would like to do is create a sign up form using that your user can subscribe to your blog. The process is straight forward and this tutorial will help you to create & set up first Email sign up form using Aweber. Login to your Aweber account and follow the below mentioned steps to create an Emailing list for your blog/Website. After creating the list you will also be getting code to add Aweber signup form on your blog, and I will share how I have added it on my blog.
Thanks for all this wonderful information. I write both fiction and nonfiction. I'm wondering if I need to create two lists that people could sign up for. Or should I just have one? The audiences have some overlap but are mostly different. How do I handle this, short of having two websites (which I don't want to do)–I currently have one author website. Thanks for any advice.
Unsubscribe rate. Unsubscribes are always going to happen no matter what, and that's usually OK because those people probably would never have bought from you anyway. However, a high unsubscribe rate can indicate that you are losing potential customers. Check the following: Why did people subscribe to your list in the first place, and are you delivering on that promise? Is the content of your autoresponder highly relevant to the segment it is being sent to? Are you sending too many sales emails with too little value emails? (Recommended reading: 5 Reasons Why People Unsubscribe from Your Email List.)
So you should review the product to see if it provides value for your subscribers. Does it work? Is it helpful? How is the support from the product creator? You are co-signing on all of this when you send that email to your list. As a newbie you still need to nurture and protect your list by emailing them frequently with more informative content. Just make sure this product meets your standards.
Let your recipients know what you want them to do (sign up for a trial, claim a discount, etc.). An ideal call to action should draw attention, be clear and, of course, be clickable. Design a big button, so it's easy to click on mobile devices. If your email is long, add another call to action, so your subscribers don't have to scroll to find it. Make a CTA copy compelling.
As you can see in the flowchart above, when someone subscribes to this particular form, they go through a confirmation sequence. Once confirmed they get "tagged" as having signed up for my eBook, and then they are directed to a specific thank you page. If they are already confirmed on my list, they skip over that part and just go directly to the thank-you page.
Creating separate lists allows you to segment your subscribers. So, for example, I would never send a message to subscribers on my IE Publishing the same messages I send to those on the Get a Mobile Career. Different group of folk. Those on the IE Publishing publishing list are interested in my fiction (mostly romance novellas); not in affiliate marketing. Here's an explanation for each box on this page.
If someone uses my e-mail address in an online mail shot (that they got with my consent) but have contacted me and not blind copied my e-mail in with others – essentially sharing my data with others – am I then able to use these e-mails for my own benefits in a mail shot (whilst ensuring all addresses are blind copied) but also ensuring there is an opt-out option in my e-mail
Thanks to the 1000s of hours of real world marketing experience, we have put together an archive of the most likely things you'll encounter and do wrong when starting out your business. This top secret archive of mistakes are the results of over 10 years of practical hands on marketing experience by experts how have been playing the game since the early 2000s!
MailChimp also has great customer support but when you're using their free service, you probably won't get instant response from their customer team. As you know, premium services always offer faster customer support whereas free services provide less customer satisfaction. As MailChimp only has email support whereas AWeber has email, phone and live chat customer support options.
We make every effort to ensure that we accurately represent these products and services and their potential for income. Earning and Income statements made by our company and its customers are estimates of what we think you can possibly earn. As with any business, your results may vary, and will be based on your individual capacity, business experience, expertise, and level of desire. There are no guarantees concerning the level of success you may experience. The testimonials and proof of earnings are examples of real results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual's success depends on his or her background, dedication, desire and motivation. There are some unknown risks in business and on the internet that we cannot foresee which can reduce results. We are not responsible for your actions. The use of our information, products and services should be based on your own due diligence and you agree that our company is not liable for any success or failure of your business that is directly or indirectly related to the purchase and use of our information, products and services. ClickBank is a registered trademark of Keynetics Inc., a Delaware corporation. Newbie Lessons is not affiliated with Keynetics Inc. in any way, nor does Keynetics Inc. sponsor or approve any Newbie Lessons product. Keynetics Inc. expresses no opinion as to the correctness of any of the statements made by Newbie Lessons in the materials on this Web page.
have you ever looked at convertkit.com. I read about it from Pat Flynn at smart passive income. He started on aweber and went to infusionsoft because thats what all the big guys use. It's very expensive. Then he found convertkit and it sounds like it worked for him. I have tried both aweber and mailchimp in the past and I ended up not using either one because I found it pretty time consuming to get right. I guess my point is there are a lot more options than just mailchimp and aweber. Something to think about for an update to email marketing.
With Aweber, it is very easy to sort through your list to find out who hasn't confirmed. But as far as I can tell, there's no way to send out an automatic reminder. However, you can do this manually since you have their email address. Plus I believe you can tell if they've even looked at the confirmation email so you can sort out who you want to remind vs someone who is truly not interested anymore.
The fundamental idea is to give people something that aligns with the type of subscriber you seek. For example, if you wish to have a list of SciFi readers, a free SFF short story, book, or character dossier would be very appetizing to the sort of people you wish to attract. It can't be something they can get from anywhere (like an Amazon gift card) but instead something genuine that you have created.
Great guide, just what I was looking for but it is timing that is my question. I have just got my ecommerce website up and running selling "print on demand" (small run personalised printing) products. Have only a few items for sale so when should I try to create my email list.? Is 15 items in a shop too small so wait until I have say 50? Create a landing page that promises more in the future so sign up now? Not an easy one to find advise on. Any help would be greatly appreciated.
Don't hit a send button without proofreading and testing your campaigns. Email with spelling and grammar slips will feel rushed and will make you look unprofessional. Sometimes when you work on something for too long, it's easy to miss small mistakes. Make sure that all links work correctly. I recommend that you always send a test email to a colleague or a friend to read it first. Or, take a break and come back to check your email later with a fresh mind.
Even if you've imported an existing list of contacts, you'll still want an easy way for new fans to join your email list. AWeber's sign up forms provide the perfect solution. Create a simple sign up form for your website, and if you don't have a site, we'll host it for you. Grab the link to your AWeber form and share it on Facebook, Twitter, LinkedIn, or wherever your audience is.


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1st Exchange & N4 acquires IFA website provider
1st Exchange & N4 has bought Screen Business, which provides websites and tools to help advisers and providers interact with consumers.
The technology provider says the acquisition of Screen Business is key to supporting sales and servicing through multiple distribution channels.
It already works in partnership with Screen Business to deliver web solutions which link to Adviser Office, 1st Exchange & N4's back office solution for advisers.
James Whelan, managing director and Andrew Byham, technical director, Screen Business will both join 1st Exchange & N4. They will report to intermediary director Andy Watts and CTO John Cunningham respectively.
All the staff from Screen Business will be transferring into the new organisation with immediate effect where they will continue to develop and deliver solutions.
Chris Noblet, managing director at 1st Exchange & N4, says: "Our focus and commitment is to help our adviser clients to succeed and grow as the industry travels through RDR and beyond. Our acquisition of Screen Business delivers a stronger, combined offering, that helps the distribution of financial services in the new world.
"It will be business as usual for all clients, partners and suppliers - but with greater potential now for improved communications, flexibility, service, and future development."
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Three things your clients may call you about this week …
What made financial headlines over the weekend?


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This profile was last updated on 16/05/2016 and contains information from public web pages.
Yoke Sum Wong
Phone- +44 1524 592175
Email- y***@***c.uk
Local Address- Lancaster, England
Lancaster University
Bailrigg, 0, Lancaster,
England - LA1 4YW
United Kingdom
Company Description: Lancaster is a collegiate university with a world-class reputation as a centre for excellence in teaching, scholarship and research. Ranked in the top 1% in the world, Lancaster continues to sustain its reputation for teaching and research excellence both nationally and internationally. Key Facts:* ...
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Molten Mountain: Indoor Course (Lava Louie's Challenge) - Hole 6 Presented by MiniGolfReviews.com — Mini Golf Reviews
Myrtle Beach, South Carolina Indoor Course (Lava Louie's Challenge): Hole 6 As far as indoor courses go, this one had a surprising amount of elevation changes. This hole had a pretty steep hill going down towards the hole. It curved slightly left so there was a bit of a challenge trying to lineup with the …
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Conrad Centennial Singapore
What We Love
- Voted "Singapore's Leading Business Hotel" at the 16th World Travel Awards
- Excellent location next to Suntec City Conventional Hall and MRT station
- Free breakfast, afternoon tea, evening tapas and sparkling wine for executive-floor rooms
- In-house Oscar's Restaurant is a local favorite haunt
What To Know
- The hotel is located in the midst of business offices, which can get very crowded on weekdays
- Lobby could use updating
- WiFi costs $24 USD for 24 hours
- Babysitting
- Bar
- Free WiFi
- Gym
- Handicap Accessible
- Parking On Site
- Pet-friendly
- Pool
- Restaurant
- Room Service
- Spa
The Look
Timeless and practical are the two key elements in Conrad Centennial Singapore's design, and they can be seen everywhere from the edgy all-glass façade to the lobby that centers on the grand marble stairway and indoor bamboo garden. The hotel prides itself on its massive art collection of more than 3,400 paintings, pieces of sculpture and artifacts by both local and international artists, on display all over the 31-story property.
Bed and Bath
With windows that run almost floor to ceiling, rooms at the Conrad Centennial afford skyline views of Singapore and the Suntec City Conventional Hall. In contrast to the modernist exterior, rooms greet with soft pastel colors, silk violet bedding and honey-wood furniture. With the smallest room at 430 square feet, all 507 guestrooms are spacious and all are fitted with 46-inch LCD TVs, home-theatre systems, CD players, bathtubs with separate glass shower stalls and daily fruit selections.
A favorite among locals in the area, Oscar's Restaurant is an award-winning bistro and alfresco terrace bar on the hotel's ground floor. The atmosphere here is buzzing and casual, with international dishes served up around the clock. Alternately, the Golden Peony dishes out refined Cantonese cuisine and the pool bar seduces with a range of sexy cocktails. The Centennial Spa whips up an impressive range of luxurious body treatments and massages in a serene setting.
In the Area
At the Conrad Centennial, you're right in the heart of Singapore. The Suntec City Conventional Hall, the Esplanade-Theatres on the Bay, and the Promenade MRT station are all within walking distance. The hotel also provides direct access to the Millenia Walk and Marina Square, where you'll be spoiled for choice with a constellation of restaurants and shops. For a different view of Singapore, catch a ride on the nearby Singapore Flyer, the world's largest observation wheel, or immerse yourself in the tropical greenery of the city-state at Gardens by the Bay, a 250-acre park built to amplify Singapore's status as a "City in a Garden."
How to Get There
This was the start location for our Far East holiday and it didnt disappoint. Prior to arriving I was invited to upgrade 1 level with a further guaranteed upgrade to executive floor (I am a Hilton gold member). I took advantage of this offer and am glad I did as I was able to enjoy a relaxed breakfast in the exec lounge and lots of complimentary champagne each evening.
The hotel is near to the MRT.
A high room is great - we were on 28th floor and had great views over the bay.
Our room was large and very well equipped. Great TV, regular fresh water, large bed and well equipped bathroom with a good range of quality toiletries.
We mainly dealt with the exec floor staff who were all brilliant. The reception staff answered every question we had, and also ensured we had a takeaway breakfast for our (very) early checkout when we left for Bali. The staff in the Exec lounge were attentive and helpful - great coffee in mornings, and always ensured my glass was topped up.
If I return to Singapore I would definitely stay at Conrad again. The hotel is well located for MRT and Bay access, but the staff really make the experience a great stay.
Having been on various staycations, our stay at Conrad was indeed special and memorable.
Check in was swift and smooth, and we have nothing but words of praise for the excellent service provided by all staff (from the concierge to the housekeeping team).
Our room overlooked the Suntec Fountain of Wealth and the Sports Hub, and it was indeed a view to behold both day and night.
Amenities in the room were well furnished and the hotel is also situated in a convenient location where you could access various malls.
Congratulations to the organisation for their milestone and wishing them many more years of exceptional service in the hospitality industry! #stayinspired :)
I visited singapore with family from 1st june to 8th june 2019. Stayed 3 nights in Conrad singapore. It was a perfect stay in Conrad. Staff is courteous, location of hotel is perfect. All services are good. Best part is the staff of conceirge desk, i am highly impressed with them. Special thanks to Timothy (conceirge desk team member) who helps everytime whenever we meet. I want to thanks Timothy and recommend him highly to the Conrad management team. Thanks Anurag Sharma
The Wedding Coordinator Fiona provided us with a holistic and great experience, ensuring the entire wedding planning went smoothly. During the wedding banquet, the banquet managers Arripin ensured timeliness and orderliness for the food service. We love the hospitality which the hotel has provided us.
Set's the highest standard of excellence!!
Dedicated professionals at all levels. As you step in to the beautiful lobby, and recieve the warm greetings by their wonderful staff, you see why there's a long loyal following of customers. They make every stay the true meaning of "welcome home."


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This is one of the most powerful pictures we seen this year. We will not let our Goddess's and our people be silenced
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Once upon a time, there's was a Queen. She gave birth to a nation of Gods with the skin blessed by the sun. Her blood runs through your veins and through the hearts of your brothers and sisters. Never should you feel alone.
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Meet Sophie she is from Ethiopia and has a store in LA that promotes an Alkaline diet @adivineh2o . She also has the best smoothies in town. Once every month she uses her store to prep some meals for the community in need of Los Angeles. Giving back is apart of a healthy diet 🧘🏿♂


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Producer and Deejay, DJ Breezy comes through with a brand new song titled "Shoulder Dance", produced by DJ Breezy himself.
Award Winning Disc Jockey and Music producer, DJ Breezy recruits Twitch, Kofi Mole and label mate, Dahlin Gage on this self-produced beat he titles "Shoulder Dance". Stream, Download, and Let's know your take on it.


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Capitoline Museum (Musei Capitolini)
Consisting of four grand and historic palazzos, this complex of museums was designed by Michelangelo. Its large collection is devoted largely to the history of Rome itself, and it features many many artifacts that date back to antiquity.
It's also considered to be the world's original museum. Pope Clementine XII opened it up to the Roman public in 1734.
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Customer reviews
Capitoline Museum
Outstanding collection in an outstanding location. Strongly recommend.
Capitoline Museum
Não tem ninguém para guiar a visita nem ordem de vista
Capitoline Museum
These museums are awesome to visit. those are museums that are historical and also combining artistic exhibitions. I recommend these museums to people who want comprehensive experience in Roma.
Capitoline Museum
You have just to exchange the voucher at the tickets office. The museum is a must see when you visit Rome.
Capitoline Museum
It is a fascinating museum & you will marvel at the amazing artworks & antiquities. I wish I had more time there. 2 hours was not enough.
Capitoline Museum
The tickets were easy to retrieve, the Capitoline was beyond words, and the price was eminently reasonable.
Capitoline Museum
One of the best museums in Rome
Capitoline Museum
Awesome place with wonderful pieces. If you're into statues, this is the place to go.
Capitoline Museum
Great museum if you love ancient Roman history and Italian Baroque and some early Rennaisance art.
Capitoline Museum
It was well worth the time, except we are much more interested in painting. It's 95% sculpture and architecture. But if you love that and you love history, this is a must see museum!


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4Videosoft DVD to Archos Converter v.3.2.20
4Videosoft DVD to Archos Converter makes it easy to rip DVD to Archos AVI, WMV and convert DVD to Archos MP3, WMA, WAV, AC3, OGG with great quality copying your DVD to Archos for sharing with family and friends.You can convert any length of the DVD movie to your Archos, crop the DVD movie play region to suit your Archos, merge several files into one, select subtitle and audio track, set the video effect, etc.
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Cover Letter / December 24, 2018 / Magdalena Schultz
The format you use to write your resume will depend on a number of factors. You want the style that works best for your particular situation and clearly presents your skills & qualifications to the employer. Chronological Resume Format is very popular with the majority of employers. However other styles are gaining in popularity. It is an excellent format for those whove had a consistent work history and are seeking employment in the same career field or industry. It is not a good style to use if you are a new graduate have gaps in employment or are a career changer. Functional Resume Format focuses on highlighting your skills accomplishments and experience with little or no attention to specific dates. It emphasizes your skills and/or functions that are directly related to the job qualifications. It is a good resume for career changers graduates and new people entering the job market. It is not as popular with employers as gaps in employment are not as noticeable. The Combination Resume Format is just what it sounds like. It is a combination of whats good about a chronological and functional resume molded together to present your skills & qualifications to an employer. This format works very well for many job seekers and is gaining in popularity among employers. So remember when looking for free resume formats Keep It Simple and boil it down to the three mentioned above to structure your winning resume.
Hence it is important to focus on writing the skills while writing the B Com fresher resume. Chronological resume format is best suitable for writing the fresher resumes. This format focuses on the skills possessed by the candidate. Following is the order of the resume sections for the fresher applicant resume: • Contact Information Career Objective • Key Skills Educational Details • Additional Certifications Experience • Awards and Honors • Personal Details When you are writing the resume for the fresher remember to list the skills after the career objective. Fresher candidate will not have job relevant work experiences to grab the attention of the employer. Hence it is important to discuss the job related skills in detail.
If would do little good for you to be the best chef in the world and write a resume for a job as an auto mechanic. Your skills simply would be irrelevant in such a case. Finally lets take a look at the third of the top resume formats. Technical Resume This format places a greater emphasis on your overall qualifications. By focusing on your technical skills and showing that you have increasingly taken on greater job responsibilities the technical resume is a powerful format for professionals such as IT workers. It is also common for a technical resume to draw attention to an individuals intelligence. In such cases the technical resume may focus on demonstrating advanced problem solving skills or list your membership in MENSA and similar organizations.
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ArganOil Morocco 😍❤
40 seller reviews 5.0 ★
Impacter item Seller donates 0 AED to . How it works?
Free delivery
3-6 days
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Customer support that cares
40 seller reviews
Joined Melltoo in Oct 28 2017 2:10AM
WebAppCore.Models.PostItemsViewModel listings, 6 sold items
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Secure chat with seller available in Melltoo iOS and Android apps.
Posted 512 days ago
It's a magic for your hair!!! 😍🌹
- ann ann
- Sameration Mark
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- Free delivery across all United Arabia Emirates and Riyadh (Saudi Arabia). Average delivery time is 3-6 days.
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- Melltoo is a peer to peer marketplace for new and used items. We help you buy and sell securely in the UAE and KSA.
- We provide door to door delivery for both buyers and sellers, secure in-app chat, a money-back guarantee and customer support to assist you in any situation.


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In an alternate ending for Alien: Resurrection, Ripley finally makes it back to earth.
Ridley Scott used The Who's blue laser lighting to light the Alien egg chamber because they were in the next studio. Ingenuity +1
The script of the movie "Ferris Bueller's Day Off" took just 6 days to write.
No movie data found
No movie data found
No movie data found
No movie data found
(via YouTube)
Niall Horan is a big fan of Justin Bieber, he screamed when Justin followed him on Twitter.
Pixar's John Lasseter was fired from Disney after pitching The Brave Little Toaster as a film that featured both traditional and computer animation.
Paramount super producer Robert Towne was adamant he wanted Francis Ford Coppola to make The Godfather even though the director was uninterested in the project. Coppola acquiesced when he decided to make it a film about American capitalism and not "the mafia".
In Ferris Bueller's Day Off, Charlie Sheen stayed awake for 48 hours to achieve a suitably wasted look for his cameo.
When Mark Zuckerberg posts his art essay question on Facebook during The Social Network his alias can be seen as one Tyler Durden.
In the 1920's and early 1930's women dominated the screenwriting profession in Hollywood's movies.
Ronald Reagan was originally announced as the lead for Casablanca. The proclamation turned out to simply be a ruse to keep the actor's name in the press.
Taylor Lautner was a junior world karate champion for several years running.
Tom Hanks had an asteroid named after him which was called "12818 tomhanks".
Micheal Jackson loved Mexican food, later in his life he loved KFC's fried chicken.
Over 500 girls have been named Hermione since the first 'Harry Potter' movie came out.
As a child, Johnny Depp was allergic to chocolate.
Alfred Hitchcock's, Psycho (1960) was the first American film ever to show a flushing toilet.
Cher Lloyd's sister (Josie) does not like Cher's song 'Swagger Jagger'.
Drive director Nicolas Winding Refn failed his driving test eight times.
The 'Bong' sound/musical cue in Inception is actually the song Non, Je Ne Regrette Rien by Edith Piaf slowed down.
Real life pornstar Asia Carrera plays the flatmate of Tara Reid in Logjammin', the film within the film in The Big Lebowski. We're still unsure if she gets her cable fixed.
The whole Harry Potter series contains 199 chapters 4 224 pages and 1 090 739 words and has been made into 19 hours and 39 minutes of film.
[amazon bestseller="Smart Sport Accessories" count="3"]


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Charts: Lists
This page shows you the list charts. By default, the movies are ordered by how many times they have been marked as a favorite. However, you can also sort by other information, such as the total number of times it has been marked as a dislike.
Order by:
MovieMeter Film of the Year 2006Favs/dislikes: 6:0. 411 members of the site MovieMeter.nl submitted their ranked top 10 from the year 2006. This top 50 is the result of that poll.
De Volkskrant Film of the Year 2006Favs/dislikes: 5:0. The result of the annual poll of De Volkskrant and cinema.nl readers. The readers could select their top 10 from the preselected list of films released in the cinema in The Netherlands in 2006.
The 78th Academy Awards 2006Favs/dislikes: 1:0. THE 78TH ACADEMY AWARDS | 2006 Kodak Theatre at Hollywood & Highland Center Sunday, March 5, 2006 Honoring movies released in 2005


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/Weight Distribution
/Ball Mount Adapters
Item # BA-1
Orders above $99 qualify for Free Shipping
Shipping Weight: 5 lbsIn Stock, Ships Today
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Simplify your towing needs with this top-quality, all-steel adapter. It bolts right onto your cushioned weight-distributing shank (AMAC1) to give you a sturdy, adjustable ball mount. Mount it at just the height you need for a smooth, level ride.
Video of Ball Mount Adapter for Convert-A-Ball Cushioned Weight Distribution Shank
Videos are provided as a guide only. Refer to manufacturer installation instructions and specs for complete information.
Today we're going to be taking a look at part number BA-1, this is the Convert-A-Ball Ball Mount Adapter for the Convert-A-Ball Cushion Weight Distribution Shank. This is going to attach to the Cushion Weight Distribution Shank, part number AMAC1. That is going to be sold separately. It's going to provide a standard ball mount. It can be used with the shank in the drop or rise positions, and it will adjust along the shank length by 1-1/4" increments. It's going to install easily onto the cushion shank with pins and clips, those are sold separately.
You can find those here on our website with part number CABPN-2. Now this unit is a steel construction, has a really nice black powder coat finish, so it's going to stand up well against rust and corrosion. Now this will fit other weight distribution shanks with 3/4" shank diameter holes and holes that are going to be 1-1/4" apart on center. These holes right here are going to have 3/4" diameter to it. Taking a measurement center on center, the distance between the two is going to be 2-1/2". With that 1-1/4" separation, center on center, that's going to be how this adjusts.
1-1/4" + 1-1/4" is 2-1/2, which is going to match up well with part number BA-1. The ball hole diameter, if we take a measurement of that, that's going to measure right on 1". Draw bar thickness is going to be this portion here. That's going to give us a thickness of 3/4". The inside channel width is going to be around 2".
The outside channel bracket to bracket is going to be about 2-1/2". That's going to do it for our review of part number BA-1, this is the Convert-A-Ball Ball Mount Adapter for the Convert-A-Ball Cushion Weight Distribution Shank. .
Average Customer Rating: 4.8 out of 5 stars (22 Customer Reviews)Simplify your towing needs with this top-quality, all-steel adapter. It bolts right onto your cushioned weight-distributing shank (AMAC1) to give you a sturdy, adjustable ball mount. Mount it at just the height you need for a smooth, level ride.
It what i need , but with the liabilities of a tow product , i expected high quality weld . The weld is of very low quality and should never passed any visible inspection . 551411
This fits well with my Curt drop shank. It certainly adds to the rattles, but gets the job done so I don't have so many heavy hitch-related items hanging out in my truck. I also use a locking skewer on the top pair of holes for added security. 158249
Nice quality 639733
I finally had a chance to bust into the box. Extremely impressed with the quality of all the items in terms of materials, design/build and gauge of metal. If I had any suggestion it would be to increase gauge of steel of the ball mount u flange that the ball mount is actually welded to. Overall very good buy and I appreciate your fast delivery. I will shoot you some pics this weekend when I have time to actually insert hitch into receiver and take some measurements to see where ball ends up off the ground. June 16 weekend I will have the trailer to hook it all live. More later. 519504
This worked perfect for my application which was different than typical. It gives me plenty of adjustability for each vehicle my hitch is mounted to. 507797
Built well 424582
Very Heavy Duty 418290
Great hitch for pulling my bike trailer 325637
This worked great for me as my receiver is wedged into my F350,been there sense 1999 for my weight dis. hitch with bar mounts and 2-5/16 ball,it allows me to swapout to a 2"ball to tow small trailer. 309160
Works Great! Thanks 304108
Works as stated. Easy to change height 286361
Great product 264430
Will work as planned. Note: it will not work with the older hitches as it only fits a hitch that is 2 x 2 in square with 3/4 pin holes. 260355
Use this item on a curt hitch 17120, works great and is perfect if you use multiple vehicles or trailers with different height hitches.Harry F - 06/20/2017
Great Product 252688
Product is exactly as advertised. It allows me to set the correct trailer tongue height. 237776
Product is exactly as advertised. Provides multiple ball height.Eric A - 02/13/2017
I`m waiting for mine to arrive. I find it hard to believe this will hold up to 2000 pounds of tongue weight. But will work great for my atv trailer. As always etrailer is the best with prices , shipping and customer service. 229362
Product has been excellent , I used bolts instead of pins to hold it because I set my height and leave it. Etrailer is my favorite place to shop.Hell R - 10/05/2016
This is a quality product. It came nicely finished and the welding looks first rate. It fits well on my weight distributing hitch. I also had great service from etrailer. 227858
This ball mount is extremely well made, great welds and matches up perfectly with the 14.5" drop hitch. Fast shipping! 217715
Good price, excellent follow up (informing me when product was shipped with tracking). Product details were through so product arrived as described in the details. 201838
Great product 190923
outstanding part 177287
The ball mount adapter was exactly as described. It appears very well made and will work well for my application. 134276
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When you work at a fixed desk it`s very difficult to get much postural variation in your work position. The only way you can alter your working height is by altering your chair height. At best that only gives an inch or two of change. When you work at a movable top desk it opens up a world of possibilities. Instead of having to sit all day you get the chance to stand, perch or sit as the mood takes you. The extra movement your body gains helps keep muscles active, blood circulation boosted and a greater feeling of alertness.
Ergonomically designed chairs are today the rage of the corporate world, and for good reason. Besides the obvious benefits in seating, the chairs also add a lot of PR value, showcasing that the company takes care of its employees and does not mind spending a little more for their comfort. This leads to differentiation between companies that are close rivals in a hot market. This is another often invisible benefit that ergonomic chairs provide.
Most people prefer high backed ergonomic seating because of the extra support offered to the neck and shoulders although you can choose a knee chair that is made non-traditionally and allows users to rest their body weight on their knees as their body tilts slightly forward. This provides complete alignment of the spine while performing office tasks. Knee chairs are also adjustable and conform to each user. Adjustable design is the number one element that sets ergonomically built office chairs apart from any other type.
Computer armoire desks can range from the most simple to decorative and elaborate designs. Many armoire desks are designed to be beautiful pieces of furniture rather than something to simply hold your computer. The best thing about an armoire desk is the ability to conceal your computer and monitor by simply closing the armoire doors. If you want to have your computer in a living room, but would also like the ability to keep it hidden when not in use, computer armoire desks are the best choice.
Pretty much anyone who spends most of their working day sitting will find they can benefit from standing while working. Typically people making the switch find the increased flexibility very beneficial. Increased movement keeps not just the body on the move but also the mind as well. Users typically find they don`t flag and become weary as the day goes on. Because they are more active people find they are more alert and focused on their work. As a result you are able to concentrate better and get much more done. It`s little wonder that so many office workers are making the change to sitting and standing while working.
Need a conference table that can adapt to a changing environment? Then it sounds like modular conference tables are the thing for your business. Just like round tables, modular tables are extremely versatile, and can find value in many more areas than just the conference room. These tables are highly adjustable. They can often be bungeed, rearranged, expanded, and flipped as the users see fit, making them perfect for meetings, training, projects, or company events. If your company is the sort that never seems to sit still, you can rest assured that your affordable modern table is capable of withstanding the changes!
Metal workstations are durable and you can easily paint them to match your preferences. They however might need a few enhancements to make working comfortable. Wooden workstations on the other hand, are also sturdy and durable and make the best for office interiors. They can however be damaged by water and moisture, hence you need to have them treated to maintain good looks and functionality.
Before, the office chairs that were used for computer desks were not suitable for sitting in for a long period of time. They were smaller and had fewer adjustments. However, computer chairs nowadays have been greatly improved. Now they are very adjustable and are designed to provide comfort to the user even after long hours of sitting. Computer chairs now usually feature an adjustable seat, backrest and even comes with padded seats. They also have casters and a swivel function for greater mobility and to help the user in multitasking. These computer chairs are now designed to reduce strain on the back and on the neck, the usual body parts which are affected with stress after working on a computer.
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Serve you with pleasure, SoGroop proudly presented its first inspiration in 2018. We're home and office furniture enthusiasts, just like you. Today we're going to have more than 1,000 unique articles with more than 15,000 pictures & ideas …so We are pretty sure that you can find everything you want here. The primary focus of this home interior ideas publication is to give you inspiration to make your home, your room, or your office space more beautiful, organized and healthy. We believe that a calm, healthy also beautiful home is a necessary foundation for happiness and success in the world.
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Lulus | Enrapturing Elegance Blush Pink Lace Long Sleeve Midi Dress | Size Medium | 100% Polyester
The Next Best
Finding stylish plus-size clothing doesn't have to be a challenge. We compiled a list of stores that not only carry plus-size fashions, but they also celebrate body positivity and inclusivity. Whether you're looking for activewear to sport at the gym or a fancy cocktail dress for date night, these retailers won't disappoint.
No matter the occasion, you can't go wrong with adding denim to your outfit. Whether you're rocking a black denim dress to your next date night or keeping it casual with distressed jeans, we've rounded up seven plus-size denim picks that'll go with almost anything—and won't break the bank.
Before you sift through multiple stores and spend hundreds of dollars trying to find the perfect accessory to hold your essentials, check out this handbag set from Amazon. Make sure to sign up for your free Prime membership and add it to your shopping list for Prime Day 2019, which begins Monday, July 15.
Whether your style is more sporty or sexy, or more boho or retro, there's a one-piece swimsuit out there for you. Available in a variety of sizes and cuts, these stylish suits will keep you comfortable all summer long.
After a long winter stuck in boots and thick socks, summer is all about sandals. These sandals are specifically chosen for their ability to be both ultra-comfortable and stylish, so you can rock them all day long. Whether you're dressing for a wedding or the farmer's market; for a baseball game or a festival, these sandals are the best for keeping you on your toes—literally.
More Great Finds
From formal gowns to easy wrap dresses, we shopped out eight red-hot dresses that you can wear all summer long.
The coolest girls at fashion week are wearing their graphic T-shirts over long-sleeve shirts like it's 2004.
It is all about the statement sleeve top. Go big and billowy in shape, or extra long in length. Trust us, the exaggerated sleeve is a must.
From beautiful floor-sweeping gowns to tea-length lace cocktail dresses, see the full Marchesa Spring 2015 bridal collection.
Feel tropi-cozy in this tropical patterned cotton-blend sheath dress. The fun doesn't stop at the print; the back neckline has a c...utout and string tie closure for a guaranteed sun-kissed look. read more
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Accommodation in St. Gabriel
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Hotels in St. Gabriel, Louisiana
What's St. Gabriel Like?If you're looking to discover somewhere new, look no further than St. Gabriel. Whether you're planning to stay for a night or for the week, the area around St. Gabriel has accommodations to fit every need. Search for hotels in St. Gabriel with Hotels.com by checking our online map. Our map displays the areas and neighborhoods around all St. Gabriel hotels so you can see how close you are from landmarks and attractions, and then refine your search within the larger area. The best St. Gabriel hotel deals are here with our lowest price guarantee.
How to Get to St. Gabriel
Flights to St. Gabriel
- • Baton Rouge, LA (BTR-Baton Rouge Metropolitan), 19.6 mi (31.5 km) from central St. Gabriel
Things to See and Do in St. Gabriel
Things to See near St. Gabriel:
- • Nottoway Plantation (6.1 mi/9.8 km from the city center)
- • Bluebonnet Swamp Nature Center (8.1 mi/13 km from the city center)
- • Iberville Museum (8.3 mi/13.4 km from the city center)
Things to Do near St. Gabriel:
- • National Hansen's Disease Museum (4.3 mi/6.9 km from the city center)
- • Blue Bayou Waterpark (7.9 mi/12.7 km from the city center)
- • Perkins Rowe (8.7 mi/14 km from the city center)


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Pergola Design Ideas
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CORPUS CHRISTI, Texas – In preparation for the 2019-20 season, the Corpus Christi IceRays made
14 selections in the 2019 North American Hockey League Draft on Tuesday.
The 2019 NAHL Draft has concluded."Today was a very important day for our organization. I believe we made great…
Posted by Corpus Christi IceRays on Tuesday, June 4, 2019
"Today was a very important day for our organization," said IceRays Head Coach/GM Ryan Cruthers.
"I believe we made great strides in strengthening our roster. Through the scouting process headed by
Mike Mondoux, we were able to draft extremely talented players. I want to thank Mike, Al Rooney and
our entire scouting staff for all their hard work leading up to the Draft. I'm very excited to see all of our
draft picks at Main Camp as we get closer to finalizing our roster for next season."
- 1st Rd./12th overall – Artur Turanksy, F (Bratislava, Slovakia/Selects Academy)
- 2nd/38th – Kyle Kawamura, F (Franklin, TN/Omaha Lancers)
- 3rd/54th – Tyler Orban, D (Stittsville, ON/Nepean Raiders)
- 3rd/55th – Corey Clifton, F (Matawan, NJ/Surrey Eagles)
- 5th/120th – Stephen Kyrkostas, F (Selden, NY/Selects Academy)
- 6th/142nd – Jan Lasak, F (Banska Bystrica, Slovaka/South Florida Hockey Academy)
- 7th/161st – Owen Kelly, D (Orchard Lake, MI/Fort McMurray Oil Barons)
- 8th/194th – Colton Sipperley, F (Tampa, FL/Ohio Blue Jackets)
- 9th/220th – TJ Schweighardt, D (Wayne, NJ/Jersey Hitmen)
- 10th/246th – Huston Karpman, F (Manhattan Beach, CA/Shattuck-St. Mary's)
- 11th/272nd – Zachary Murray, F (Alexandria, VA/Washington Little Capitals)
- 12th/298th – Tod Philibert, D (Laval, QC/Montreal-Est Rangers)
- 13th/324th – Hunter Garvey, G (San Diego, CA/Team Illinois)
- 14th/350th – Porter Haney, F (Duluth, MN/Rochester Grizzlies)
All draft picks, returning players and additional invites will participate in the team's Main Camp July
25-28 at Fraser Hockeyland in Metro Detroit.
The 2019-20 NAHL schedule will be released in the coming weeks. For more information on the
IceRays, call 361-814-PUCK (7825) or visit goicerays.com.


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- More
The Sisters (Warner Brothers, 1938)....Click the image to load the highest resolution version.
DescriptionThe Sisters (Warner Brothers, 1938). One Sheet (27" X 41"). Warner Brothers decided to cast their two biggest stars in this tear-jerker about three sisters and the different paths they choose in life. Bette Davis had already won an Oscar and was soon to win another with her next film, "Jezebel." Errol Flynn, at the time this film was made, was top box office, having already done "Captain Blood" and "Charge of the Light Brigade." This terrific Warner poster is a difficult one to find and gives a terrific image of both Flynn and Davis. The poster has light fold line wear with a touch more at the fold line intersections, light border stains, and border pinholes. It has been professionally restored, minimizing these defects. Very Fine on Linen.
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Auction #161925 spotlights
Niagara (20th Century Fox, 1953). Folded, Fine/Very Fine. Insert
Secret Service of the Air (Warner Brothers, 1938). Fine+. Linen Finish Title Lobby Card, Linen Finish Lobby Cards (4), & Linen-Backed Linen Finish Lobby Card
Godzilla vs. the Smog Monster (American International, 1972). Folded, Very Fine-. One Sheet
Munster, Go Home (Universal, 1966). Folded, Very Fine-. One Sheet
Bella Donna (Paramount, 1923). Very Fine-. Title Lobby Card
The Sheik (Paramount, R-1938). Fine+ on Cardstock. Half Sheet
Tarzan's Secret Treasure (MGM, 1941). Very Fine-. Title Lobby Card
To Catch a Thief (Paramount, 1955). Very Fine-. Lobby Card


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Perfect Tae Kwon Do #8
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** Not available for Bronze plan. These DVDs are fragile and difficult to replace. **
Vol. 8 - Perfect Tournament and Continuous Sparring
From warmups and extensive stretching exercises to kicking techniques, sparring, blocking and forms. World Champion John Chung will show step by step how to perfect the art of Tae Kwon Do.
Since 1982, Panther Productions has been the world's leading producer of quality martial arts training videos featuring the world's greatest instructors and martial arts masters. This DVD was produced and distributed by Century Martial Arts.
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It's not just the calories in your cocktail that are causing you to gain weight, when you drink and get a little buzz on you are less likely to stick to the plan, you feel happy and euphoric and think "hey, what the heck one Oreo won't hurt" and the next thing you know you have eaten the entire box. And how about when you have one too many drinks and are like "man, I'm trashed I need to get some bread in my tummy so I'm not hung over tomorrow" yep, drinking alcohol will lead to bad choices and not just in the "after school special" kind of way.
A 2012 study also showed that people on a low-carb diet burned 300 more calories a day – while resting! According to one of the Harvard professors behind the study this advantage "would equal the number of calories typically burned in an hour of moderate-intensity physical activity". Imagine that: an entire bonus hour of exercise every day, without actually exercising. A later, even larger and more carefully conducted study confirmed the effect, with different groups of people on low-carb diets burning an average of between 200 and almost 500 extra calories per day.
It's impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can't see but that heightens health risks, says Kerry Stewart, Ed.D., director of Clinical and Research Physiology at Johns Hopkins.
A daily run or Spin class is great for your heart, but cardio workouts alone won't do much for your waist. "You need to do a combination of weights and cardiovascular training," says Sangeeta Kashyap, MD, an endocrinologist at Cleveland Clinic. Strength training increases muscle mass, which sets your body up to burn more fat. "Muscle burns more calories than fat, and therefore you naturally burn more calories throughout the day by having more muscle," says Kate Patton, a registered dietitian at Cleveland Clinic. Patton recommends 250 minutes of moderate-intensity exercise or 125 minutes of high-intensity exercise a week.
It's impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can't see but that heightens health risks, says Kerry Stewart, Ed.D., director of Clinical and Research Physiology at Johns Hopkins.
A high intensity, sweat pouring, heart pumping, muscle burning workout! In this class you will get a total body experience using fast paced cardio drills, circuit weight training, and fierce calisthenics. Finishing with a core strengthening cool down, you will be pushing your body from start to finish with little to no breaks. This is an intermediate/advanced boot camp designed to challenge you to take your body to its limit.
Do not try to lose weight too rapidly. Crash diets and diet pills that promise weight loss are usually bad for you and actually don't help keep the weight off in the long run. Resist the urge to take the "easy" way out and instead stick with a healthier lifestyle. This way you lose the weight and improve your health, helping you keep the weight off in a way that won't harm you in the long run.
Even if you do meet your goal, it's nearly impossible to keep off the weight over the long term: "The amount of restriction required [to maintain that number] will make you so hungry that you'll eat everything in sight—it's survival instinct," Dr. Seltzer says. And since calorie restriction gradually slows your metabolism, your body will be less prepared to burn the foods you binge on, he adds. That could mean gaining more pounds than you lost in the first place.
Your body stores up fat for later, but if you eat a balanced amount of healthy fats your body will stop storing it because it knows you will be having it everyday. Kind of like that age old diet tip, don't put yourself into starvation mode, it will make your body hold onto fat for later, same is true here. Feed your body healthy fats and it will release excess fat from your body.
"When we're lacking in sleep, our body's hormones get thrown off balance which can impact our hunger levels the next day. We all have two hormones that affect our appetite: ghrelin and leptin. When we don't get enough sleep, our ghrelin levels (the hormone that makes us feel hungry) rise, and our leptin levels (the hormone that makes us feel full) drop. This means that when we're awake, we tend to eat more but feel less satisfied. Try going to bed a little earlier than usual to avoid this imbalance and remember to remove any distractions that might prevent you from nodding off."
Stress wreaks havoc on every part of your body, and can lead to breakouts, joint pain, headaches, and yes, even excess belly fat. That's because when you're stressed, your body pumps out extra cortisol, that not-so-great hormone you keep hearing about. Studies show that cortisol not only spikes your appetite, but may also redistribute body fat to your belly area, according to a review published in the journal Obesity.
Protein serves a dual role in helping you trim down belly fat by increasing muscle mass and metabolism, while also helping stave off hunger. Research shows that a higher-protein diet increases thermogenesis, which means you burn more calories. Further, eating protein leads to an increased feeling of satisfaction after the meal, often causing you to eat fewer calories later in the day. These High-Protein Breakfast Tacos are the perfect way to start your morning and will keep you feeling full until lunch.
Wheatgrass has a high concentration of iron, magnesium, calcium, amino acids, vitamins C, A and E, B12, B6 and chlorophyll. These vitamins and minerals provide many therapeutic benefits. Consuming wheatgrass can rid the digestive system of harmful bacteria and cleanse the body of toxins. It also cleanses the colon and can help in the treatment of joint pain, ulcerative colitis, skin infections and can even prevent diabetes. No wonder it is regarded as a superfood!
And lastly have a light dinner, you are about to go to bed, you don't need a big burger (seriously, have that at lunch instead!) you would benefit from a light, veggie heavy meal that will keep you full and satisfied, a goal of 300-400 calories is best at night. Plus your body processing all those good for your veggies at night will keep your metabolism up while you sleep and help reset your cravings for the next day. Eat good tonight and you'll be more likely to eat healthier all day tomorrow.
1. The side plank exercise is the best way to reduce belly fat. There are only two points of contact with the floor which helps the core muscles to contract even harder. Lie on your side with your legs top of each other, rest on your lower forearm that is bent on the elbow. Force your upper body off the floor by using your forearm and place other hand on your hips. You should resemble a diagonal line from head to toe. After you lift your bodies just hold it for 30-60 seconds.
Get FIT consists of Start FIT, Get FIT I, and Get FIT II. Most individuals start in Get FIT I. Start FIT is designed for those with more physical limitations. Get FIT II is designed for those who have graduated from Get FIT I or are already physically active. The FIT staff will help you determine if Start FIT, Get FIT I, Get FIT II is right for you.