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These are the ultimate baked goods, according to Matt Preston
Our cake-loving contributor serves up his ultimate baked goodies.
My love of baking all started when I shared a house with young woman who was romancing her farmer fella to the aisle using baked goods as her cattle dog. I'd awake on a Friday morning(ish) to the heady aroma of fresh yo-yos or chocolate Afghan biscuits and rise, drawn inexorably towards the kitchen by this siren's song.
Where they should have been, however, was just an empty cake rack, still slightly warm, and some crumbs. The baked goods were already halfway down the freeway to the farmer, neatly tucked in a battered, old cake tin. Not even one left behind for the flatmate.
I'd make a soothing cup of milky tea to calm myself, but that just made it worse, my fingers twitching without anything to dunk. The idea of something warm and sweet from the oven shook me from side to side like a chew toy in the mouth of a hyper terrier, until I discovered her handwritten recipe book and started baking my own versions of whatever she'd exported to the farm.
Let me share with you some of my favourite things I have learned to bake in the ensuing 23 years.
The best slice
Caramel slice? Jelly slice? Vanilla slice (really a slice in name only)? Lemon love letters? Rhubarb streusel? Australia is the world leader in slice baking, but you'll struggle to find a better slice than the honey-almond-topped Bus Driver's Mother-in-Law's Slice. It is one of the two great Australian slices. This bake is so simple. First, make the base by combining 90g of melted butter, 120g of soft brown sugar, 150g of plain flour and 70g of ground almonds. Press into a small (18cm x 32cm) lined lamington pan and bake in a preheated 170°C oven for 12 minutes. For the almond topping, melt 115g of honey and 160g of chopped butter in a small pan and simmer for three minutes. Stir in 240g of slivered almonds. Remove the base from the oven when lightly browned and pour over the almond topping. Return to the oven and bake for another 15 minutes. Cool in the tray, sprinkle over a salt flakes, then cut into squares. Done!
The best cookie
This cookie is as stupidly simple to make as it is to remember the recipe. Just mix a cup each of desiccated coconut, self-raising flour and sugar together with one egg and 125g of melted butter. Spoon onto a lined baking tray, leaving space to spread. Bake in a preheated 180°C oven for 10 minutes. The cookies will be soft out of the oven, so leave them on the tray for a couple of minutes to firm before transferring to wire racks to cool.
The best dunking biscuit
These crunchy, brown-sugar-edged biscuits demand a cup of tea, and will make even an instant coffee more welcome. Cream 185g of butter with ⅔ cup (150g) of light-brown sugar until light and airy. Mix in 2 cups (300g) of plain flour and a good pinch of salt, and knead into a dough. Roll into two sausages. Sprinkle brown sugar over a sheet of baking paper the same length as each sausage and roll the dough in it to coat. Wrap in the baking paper and rest in the fridge or freezer until needed. Cut into rounds and bake on a tray lined with baking paper in a preheated 180°C oven. These will take 15-25 minutes to cook, depending on whether they come from the fridge or the freezer. They are done when the brown sugar melts and goes glassy.
The easiest bread
This no-knead bread originated from New York's Sullivan Street Bakery. Over the years, my version has evolved from Jim Lahey's original recipe with more yeast and baking it in things other than a sizzling-hot cast-iron pot like the original. Making the bread is too simple. Stir 2 sachets of dry yeast (1 tbs) into 950ml of warm water. Roughly mix this into 6⅔ cups (1kg) of plain flour with a wooden spoon, but do not overwork – the dough can be lumpy. Sprinkle over 2 tsp of salt flakes. Cover and refrigerate overnight. Next morning, split the resulting elastic dough in two and drop into greased and floured loaf pans. Place in a cold oven and turn the heat up to 200°C. Remove after 35 minutes or when the loaf sounds hollow when tapped. It should be crusty and golden; if not, give it another five minutes. Eat immediately with cold butter and your favourite jam or yeast extract.
The easiest rolls
To turn the no-knead dough into rolls, spoon it into large muffin pans (two-thirds full) and bake in a preheated 200°C oven for 12 minutes or until done (timing is dependent on the dough's initial temperature).
More bakes online
For recipes for more of my baked goodies, like my 80-second sponge; my yoghurt flatbread (that becomes a fontina piadina); my tedious pecan and cinnamon scrolls; country scones with tips; impeccable burnt Basque cheesecake; golden almond, pear and maple cake; and the unlikely success of passionfruit and olive oil Bundt cakes inspired by uber chef Daniel Patterson, head to delicious.com.au.
See here for Matt's ultimate brownie recipe – cardamom brownies with sweetened condensed milk ice cream.


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text: POLL: Who won tonight's Vice Presidential Debate? Oct. 4, 2016 9:43 pmOct. 4, 2016 9:45 pm by The Right Scoop • No Comments Total: 0 Facebook0 Twitter0 Email0Tonight Mike Pence and Tim Kaine went toe to toe in the Vice Presidential Debate. Who do you think won? Who won tonight's VP debate? Pence or Kaine? HELP US FIGHT THE LEFT AND KEEP OUR CONSERVATIVE MESSAGE ALIVE Total: 0 Facebook0 Twitter0 Email0


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Advantages of Working with The Best Specialist Agencies
When you're organizing an event and you need somebody to speak or, you need Specialist in a certain area, you really need to know how to get them to your place. When you look at many of the specialists, you will notice that they are on very tight schedules and that is the reason why they may not have so much time. Cold calling them is not going to work and that is the reason why you need to look for a specialist agency that is going to help you. There are very many different types of specialist agencies today but it is good for you to ensure that you're working with the best one in your area. For whatever you want, working with the right service providers will always be commended. One of the ways that you could know the specialist agencies that are in your area is by using the Internet or, you can decide to talk to people who have organized events before. This article is going to explain to you a number of advantages that will be able to enjoy from working with the best specialist agency in your area.
The number of employees that are going to be available from the agency will be very high in addition to, many account managers that will ensure that you get what you want. The specialist agency will be perfect for helping you to get speakers, performers and also presenters for your corporate event. In addition to that, these companies are also very important because they will be helping you to get a lot of advantages in terms of the amount of time you'll be able to reduce in the process of planning. All of the specialists that you will be able to get from the agency will be highly vetted and people who have a very good record in high performance. Your event becomes perfect when you decide to use the systems that have been explained. It is also possible for you to get the speakers you want because the agency has invested in an apparent buying power and also knowledge of the industry. Everything is going to be very plain for you especially because the company will have explained the procedure of working with all of the clients.
Another reason why you will be able to get very good results is that the company has more than three decades of experience in this industry which is simply great. It is therefore very important for you to prioritize working with the best specialist agency.
Coaches – Getting Started & Next Steps


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Posted by Barbara Allen on Jun 17, 2019
Daisy Chain Wiring Diagram Elecrtic Heater
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Sleep Paralysis Is the Most Terrifying State of Consciousness
It's a condition meant to protect us, but when it goes wrong, it makes some experience a waking nightmare.
My first introduction to sleep paralysis was through Steven Yeun (aka Glenn on The Walking Dead). He described an incident where he was staying up late into the night, studying for a college exam:
"I went to sleep and while I was falling asleep I fell into sleep paralysis, and that would happen to me a lot," he said in an interview with The Indoor Kids. "I started feeling a pushing on my chest, and I was like 'what is this?' So, I open my eyes ... I looked at my stomach and there was a woman's head."
It would happen in moments when he was deprived of sleep and had a lot of anxiety, he said. Yeun had no scientific explanation for why his sleep paralysis would happen. However, researchers seem to think it's closely tied to REM sleep.
The paralysis mechanism has a practical use. It's in place so we don't act out our dreams. However, there are cases where that paralysis function fails and we do things in our sleep we don't remember.
Shelby Harris explains why we feel so terrified when we experience sleep paralysis.
3D printing might save your life one day. It's transforming medicine and health care.
What can 3D printing do for medicine? The "sky is the limit," says Northwell Health researcher Dr. Todd Goldstein.
- Medical professionals are currently using 3D printers to create prosthetics and patient-specific organ models that doctors can use to prepare for surgery.
- Eventually, scientists hope to print patient-specific organs that can be transplanted safely into the human body.
- Northwell Health, New York State's largest health care provider, is pioneering 3D printing in medicine in three key ways.
Active ingredient in Roundup found in 95% of studied beers and wines
The controversial herbicide is everywhere, apparently.
- U.S. PIRG tested 20 beers and wines, including organics, and found Roundup's active ingredient in almost all of them.
- A jury on August 2018 awarded a non-Hodgkin's lymphoma victim $289 million in Roundup damages.
- Bayer/Monsanto says Roundup is totally safe. Others disagree.
Robot pizza delivery coming later this year from Domino's
The pizza giant Domino's partners with a Silicon Valley startup to start delivering pizza by robots.
- Domino's partnered with the Silicon Valley startup Nuro to have robot cars deliver pizza.
- The trial run will begin in Houston later this year.
- The robots will be half a regular car and will need to be unlocked by a PIN code.
Would you have to tip robots? You might be answering that question sooner than you think as Domino's is about to start using robots for delivering pizza. Later this year a fleet of self-driving robotic vehicles will be spreading the joy of pizza throughout the Houston area for the famous pizza manufacturer, using delivery cars made by the Silicon Valley startup Nuro.
The startup, founded by Google veterans, raised $940 million in February and has already been delivering groceries for Kroger around Houston. Partnering with the pizza juggernaut Domino's, which delivers close to 3 million pizzas a day, is another logical step for the expanding drone car business.
Kevin Vasconi of Domino's explained in a press release that they see these specially-designed robots as "a valuable partner in our autonomous vehicle journey," adding "The opportunity to bring our customers the choice of an unmanned delivery experience, and our operators an additional delivery solution during a busy store rush, is an important part of our autonomous vehicle testing."
How will they work exactly? Nuro explained in its own press release that this "opportunity to use Nuro's autonomous delivery" will be available for some of the customers who order online. Once they opt in, they'll be able to track the car via an app. When the vehicle gets to them, the customers will use a special PIN code to unlock the pizza compartment.
Nuro and its competitors Udelv and Robomart have been focusing specifically on developing such "last-mile product delivery" machines, reports Arstechnica. Their specially-made R1 vehicle is about half the size of a regular passenger car and doesn't offer any room for a driver. This makes it safer and lighter too, with less potential to cause harm in case of an accident. It also sticks to a fairly low speed of under 25 miles an hour and slams on the breaks at the first sign of trouble.
What also helps such robot cars is "geofencing" technology which confines them to a limited area surrounding the store.
For now, the cars are still tracked around the neighborhoods by human-driven vehicles, with monitors to make sure nothing goes haywire. But these "chase cars" should be phased out eventually, an important milestone in the evolution of your robot pizza drivers.
Check out how Nuro's vehicles work:
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Tag Archives: Richard Wagamese
Fred and I gathered on Vancouver Island with family and friends of my nephew Lee to spread his ashes. Some came just for the ceremony, some for a few days and, others, like us, stayed for the whole week to … Continue reading
Love One Another
"Jesus, on the night of his betrayal and arrest, kneels at the feet of his disciples and in an act of intimacy and humility washes their feet and gives them his final message. They are to love one another," Archbishop … Continue reading
Posted in Reflections, Stories Tagged Anglican Church, Archbishop Melissa Skelton, canon, care + share, Christ washing disciples feet, Diocese of New Westminster, Dirck van Baburen, Embers: One Ojibway's Meditations, Esther Hizsa, Fred Hiltz, John 15:12-17, Richard Wagamese, same-sex marriage, spiritual director Burnaby, spiritual director Vancouver, Synod, Urban Aboriginal Ministry Leave a comment
Stop! In the Name of Love
The first thing you have to realize is that what you need to survive is killing you. That's the tough part. There's relief after a few big, hard swallows. Everything gets endurable. You can actually convince yourself that things are … Continue reading
Posted in Overeating, Reflections, Stories Tagged A Course in Weight Loss, Airflore, Esther Hizsa, Health.mil, Indian Horse, Lake Léman, Life without liquor, Marianne Williamson, One Drink Too Many, Psalm 18:16, Richard Wagamese, Sahara. L. Fales, spiritual director, spiritual director Burnaby, spiritual director Vancouver, Switzerland, Vevey 1 Comment


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Congratulations to Sergey Marusenko, Marfa, Julia, Alicia, Kiril and Alexandr for receiving Jack Petchy Award!!!
Well done everyone!!!
National Grades Final 2016
2nd International London Spring Cup
A & V Rhythmic Club hosted the 2nd International London Spring Cup on 4-5th June 2016.
7 UK and 4 international clubs from Estonia, Belgium, Spain and India took part in the tournament. Competition was open to all levels and age categories to promote Rhythmic Gymnastics in London.
At the end of competition Ananya from India, Marfa from A & V, Alida, Christianna and Amaranta from Elite entertained audience by beautiful performances in Gala.
All guests had a wonderful time – winning trophies and special nominations and we hope to see more clubs attending next year.
We are also very proud of our gymnast achievements.


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Arrow Electronics, Inc.
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A Fortune 500 company with 20,100 employees worldwide, Arrow guides innovation forward for over 200,000 leading technology manufacturers and service providers. With 2018 sales of $30 billion, Arrow develops technology solutions that improve business and daily life. Arrow.com is the easiest place for innovators to create, make and manage technology.
1800Local Employees
Signpost is a smart CRM that helps businesses to know, grow, and strengthen their local customer base. Mia automatically collects and analyzes consumer data from every touchpoint, including email, calls and transactions. Armed with this data on new and existing customers, she intelligently manages customer relationships.
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Travelers Haven
Travelers Haven is a tech-enabled, full-service housing firm that manages every aspect of short-term housing. Travelers Haven is guided by the needs of its customers, and works to save them money, time and stress. Travelers Haven helps thousands of businesses save an average of 34% at over 100k properties across North America.
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T-Mobile Home + Entertainment
Internet of Things • Mobile
We changed wireless. Now we're transforming TV. T-Mobile is made up of 50,000+ unique individuals marching together to change industries for good. Now the Home + Entertainment team is the latest to challenge the status quo by putting customers first with an advanced 5G network and revolutionary HD services that ensure TV will never be the same.
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AdAction Interactive
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A SaaS company that provides full life-cycle Managed Mobility Services including procurement, staging and kitting, real-time expense management, business analytics and reporting, account optimization, Unified Endpoint Management , and device reclamation services. Our 24x7, US-based service desk and account management make us your partner an
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Personal Capital
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Personal Capital transforms financial lives through technology and people. Free online tools create total clarity with all your accounts in one place. Expert advisors provide unconflicted advice you can easily understand. The result is complete confidence in how you plan for and achieve your financial goals.
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Simple Energy
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We motivate people to save energy and fundamentally change how "energy" — utilities, energy retailers, and product manufacturers — and people engage. We create data-driven software that appeals to people's interests and desires, informs them about their energy use and makes saving energy use and makes saving energy social, fun, and simple.
60Local Employees
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At Bluprint (an NBCUniversal company), we help people channel their creativity through expert-led online classes and inspiring original series. Our subscription video on-demand allows makers around the world to pursue their passions anytime, anywhere. And our growing craft supply shop gives them the tools they need to turn their ideas into reality.
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Introducing FRONTSTEPS — We are a resident engagement platform powering communities to be safe, informed, and efficient. Anyone can offer HOAs a website and document storage, FRONTSTEPS provides the opportunity to make a difference in a community. We are building the #1 software platform for HOAs, PMCs, builders, and security companies.
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Consumer Web
HomeAdvisor is the operator of the largest home services marketplace across the globe providing homeowners the tools and resources for home repair, maintenance, and improvement projects. HomeAdvisor is based in Golden, Colo. and is an operating business of ANGI Homeservices.
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Events • Fitness
Athlinks is a premier race-day technology provider and the world's largest results database. We do everything from creating the event management software and hardware used to time/run endurance races of all types to a social media website that allows athletes to claim their results and build a race resume, as well as connect with their next event!
100Local Employees
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Several companies are quickly adopting subscription business models. Yet, recurring billing is extremely painful and complex for companies to manage internally. Our platform provides critical infrastructure, tools & business analytics to manage and scale recurring revenue and subscription billing operations while optimizing transaction processing.
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You'll recognize us as TrainingPeaks, MakeMusic and TrainHeroic! Through our approach to deliberate practice, we develop software platforms that connect creators, instructors, and performers allowing them to publish, teach and train using the principles of deliberate practice: set a specific goal, get expert instruction, practice and get feedback.
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Vertafore is an award-winning and leading provider of software for the insurance industry. Our solutions boost productivity, lower costs and help agents and carriers grow their businesses. We respect and value our team, and we look to bring the best talent together to make our future even stronger.
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CyberGRX, Inc.
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CyberGRX brings efficiency, scalability and accuracy to third-party programs across the globe. We offer risk assessments as a service, which are available to third parties and their upstream partners on our global risk exchange. Our risk exchange is powered by advanced analytics, ensuring our customers have a prioritized view of third-party risk.
60Local Employees
Evolve Vacation Rental
Evolve is redefining vacation rental management by offering homeowners a better way to generate rental income and providing travelers with the industry's best booking experience. Our team is dedicated to eliminating the hassle, guesswork and frustration that so often come with renting a home.
325Local Employees
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Since 2001, CampMinder has been creating beautiful, secure, comprehensive web-based solutions that help summer camp operators automate and streamline their business operations and achieve their goals. We've bootstrapped our way to working with over 800 of the industry's leading camps, throughout the United States and beyond.
47Local Employees
Webroot was the first to harness the cloud and artificial intelligence to protect businesses and individuals against cyber threats. We provide the number one security solution for managed service providers and small businesses, who rely on Webroot for endpoint protection, network protection, and security awareness training.
354Local Employees


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It's important to remember that the goal of any dietary change is to promote a healthy lifestyle, so make sure to select a meal plan you can envision yourself following long term. If you know you will not be able to comply with such stringent carbohydrate restrictions for years to come, the ketogenic diet is most likely not the right choice for you.
The second tip is to œcarb-up, meaning to eat high fat, low carb all day, and at night basically eat all carbs, no fat. Carbs like sweet potatoes, plantains, and grains, are some of the prefered foods when practicing œcarb-up. The reason why the œcarb-up practice can be helpful is because, once you are fat-adapted, your body burns carbohydrates first, and then goes into the fat-burning mode but, once you increase the amount of carbs eaten, your body's ability to better burn fat is increased. To sum up œcarb-up: helps you go from fat-adapted back to the fat-burning mode.
For athletes, research on the keto diet highlights potential improvements in athletic performance, especially when it comes to endurance activities. An article suggests ketogenic-type diets may allow endurance athletes to rely mostly on stored fat for energy during exercise rather than having to refuel with simple carbohydrates during endurance training and competition while additionally improving recovery times. (10)
Don't stick to chicken and steak just because you're comfortable cooking them. Make dinner time the place where you can try new meats and recipes that increase your keto recipe resources. œAt lunch and dinner, you can be creative and experiment, Weaver says. œJust focus on cooking meat"pork, chicken, lamb, beef, or seafood. Meat is rich in iron and fish contains omega-3 fatty acids and vitamin D. Use only organic oils, such as avocado oil, coconut oil, and olive oil.
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more1-6.On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. Ketone bodies are derived from fat and are a much more stable, steady source of energy than glucose, which is derived from carbohydrates.
The removal of many grains and fruits with such a large emphasis on fats can bring about its own set of side effects. œIf not done properly " with most of your carbohydrates coming from fiber-rich vegetables " you may not be getting enough fiber, which can lead to constipation, says Chris Mohr, PhD, RD, a sports dietitian based in Louisville, Kentucky, and co-owner of MohrResults.com. (5)
I will admit to appeal to authority here. This was said by the professor of the course I mentioned in my previous post, but it was also confirmed by many of my classmates, whom, at this point(for reasons, which are too tedious and long winded to extrapolate on atm), I consider smart enough to know their business, that I choose to believe them. All of them. If nothing else, the professor himself is,well¦ authority on his field.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Medical Disclaimer: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
Copyright © freeonlinedietreviews.com


text:
The nutrition numbers supllied by PDD for Now Foods bone meal seem off. According to the product label 1tsp = 2.8g and there are approximately 800mg of Calcium in each 2.8g of bone meal. Using these numbers from the the product label I have calculated the amount of Calcium in 100 grams of bone meal to be 28.571mg. PDD lists the amount of Calcium in 100 grams as 29,629.6296296296mg.
800mg Calcium / 2.8g Bone Meal = 28.571mg of Calcium per gram of Bone Meal
28.571mg * 100 = 2857.1mg of Calcium per 100 grams of Bone Meal
The supplied value of 29,629.6296296296mg seems high. I suspect the supplied values for Phosphorus and Magnesium are also incorrect.
- dialogue.dog
- Nutrient Database
- Tuesday, 11 June 2019
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text:
Parrikar May Dissolve Assembly, Alleges Goa Congress in Letter to Governor
Goa Congress chief Girish Chodankar also claimed that Parrikar – who returned from the US last week after medical treatment – has not resumed office yet.
File photo of late Manohar Parrikar. (Image: PTI)
Panaji: Opposition Congress in Goa wrote to Governor on Wednesday, expressing fear that Chief Minister Manohar Parrikar may dissolve the Assembly as he is "losing grip" over allies and facing intra-party politics.
In a letter to governor Mridula Sinha, Goa Congress chief Girish Chodankar said in such a scenario, the Congress should get a chance to form the government, and the Assembly should not be dissolved before its term is over.
Chodankar also claimed that Parrikar – who returned from the US last week after medical treatment – has not resumed office yet.
The state BJP refuted his claims.
Parrikar underwent treatment in the United States for a pancreatic ailment for nearly three months earlier this year.
The Congress leader said in the letter to governor that Parrikarmay recommend dissolution of the assembly so as to stay as caretaker chief minister before going for state elections along with the Lok Sabha polls.
The Congress, which emerged as the single largest party in the coastal state in 2017 elections, should be invited to form the government in such a scenario, Chodankar demanded.
"He (Parrikar) is losing his grip over allies and his party MLAs and leaders. The administration is on its knees. Goa is in a state of emergency on account of the void created by lack of administrative and political head," he said.
"If Parrikar is unable to run the government, we should be given the opportunity to form government," he said.
Goa BJP chief Vinay Tendulkar said the opposition party was "playing to the gallery" by making such petitions to the governor.
Chief minister Parrikar was ably handling the administration and there was no question of dissolution of Assembly, he said.
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text:
Mangifera monandra (PROSEA)
From PlantUse English
Mangifera monandra Merr.
- Protologue: Publ. Govt. Lab. Philipp. 17: 28 (1904).
- Mangifera philippinensis Mukherji (1949).
Vernacular names
- Philippines: malapaho (general), kalamansanai (Tagalog), kurig (Sambali, Bataan).
The Philippines (Luzon, Samar, Leyte, Ticao and Quimaras).
The wood is used for interior finish, furniture, cabinet work and construction under cover. The fruit is usually eaten unripe, because when ripe it becomes difficult to recover the little flesh there is.
- A medium-sized to fairly large tree, with bole branchless for up to 20 m and up to 120 cm in diameter, buttresses absent.
- Leaves elliptical to obovate-lanceolate or almost spatulate, 8-19 cm × 2.5-8 cm.
- Inflorescence pseudo-terminal, lax and many-flowered, glabrous.
- Flowers 4-merous, petals 3-4.5 mm long, white, with 5(-7) ridges confluent at the base, disk cushion-like, slightly 4-lobed, one stamen fertile, staminodes much smaller, filaments free.
- Fruit ellipsoid, slightly compressed and inequilateral, c. 3.5 cm long.
M. monandra occurs scattered in lowland rain forest. The heartwood is greyish to pale red; the density is about 560 kg/m3at 15% moisture content.
Selected sources
162, 328, 414, 527, 673.
- See also Mangifera (PROSEA Fruits) for the Fruit use.


text:
|The beliefs and practices of Judaism.
|Finkelstein, Louis, 1895-1991
|Finkelstein, Louis, 1895- Religions of democracy: Judaism, Catholicism, Protestantism in creed and life
|New York : Devin-Adair, [c1952]
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text:
Sox win 7-6 in the bottom of the 9th!! Dirty water…
one person's daily struggle with suicidal thoughts and chronic pain
Sox win 7-6 in the bottom of the 9th!! Dirty water…
Feeling shocked and in a flare
I've been in pain since 5 this morning. I decided I wasn't going to go to the pain program. I tried leaving a voicemail for the scheduler but she doesn't work on Thursdays. So I wrote a message to both people I was seeing today through the gateway thingy. Then when my med alarm went off, I called the office to make sure they got the message.
Around 11 or so, my sister texted me asking if I got results from the MRI. I said I probably would in the afternoon or tomorrow. Around 2 PM I was feeling tired and wanted a nap so sent off a message to my PCP''s office to see if results were back. I didn't expect anything and tried to snooze but my damn brain wouldn't shut off because I was aggravated with the noise from the TV. I turned on the whisperer and tried to relax but that wasn't happening. Around 3, my PCP's office called it was the idiot NP I met last week. Guess what? I didn't have plantar fasciitis! I had a muscle tear. Lovely. I was shocked by the news I forgot to say I told you so and you're an idiot but just hung up the phone after she told me to call an ankle specialist. I got to get a copy of the MRI and report. I feel so fucking nervous about this. My left foot has been throbbing all day and my right is just hurting because it is bruised. The part that is torn is also hurting me. UGH I hope I don't need surgery.
It has been hard to stand most of the day. I thought resting would be good. I cleaned out my nightstand drawer because I had shit in there that was making it hard to open and close it. I got rid of a lot of stuff I don't need, found some memorabilia from the Sox my former therapist gave me as well as her birthday cards over the years. I also found an email from my good friend in South Africa that I kept for sentimental reasons. There were some old stamps in my drawer. At least a half a dozen pens. Some worked and some didn't. I left them in the drawer. By the time I was done, I had reorganized it so I knew where stuff was and it wasn't so cluttered. It also opened and shut easily.
I tried clearing my book stacks but my back was telling me no. I got a box for my journals. I should reinforce the seams with tape so the weight doesn't make it come apart. I threw two journals that were out in the open in it. I think I might throw the books that I have read in it as well as it is a big box. I don't know. When I am feeling better, I will decide.
I emailed my PT about the muscle tear. She was as shocked as I was. She told me to make sure I find a doc that specializes in the foot and ankle. I have someone in mind though they are out of network. I am not sure what my bill will be afterwards. If I need surgery, I will have to see someone else. I will definitely want a second opinion. I don't want to see the docs at the Partners hospital I go to. I might see someone outside of Boston. Or maybe a different hospital. I am not sure if I should continue with the pain program or not because I don't want to worsen the tear. It is going to be awhile before I can get a copy of the MRI. I don't know how soon I can get to see this doctor I want to see. I am hoping just being in a boot for a few weeks helps, though walking will be very difficult.
I need to shower but I made dinner tonight, which wasn't in my plans but my mother was tired so. I might do it later. I want to just read my book but so far I haven't had a chance as I just been on social media. I really need to set a timer or something to stop playing on my phone. While I was cleaning out my drawer, I found some thumb drives. There some work files as well as some other stuff. I found some old pictures of my nieces and nephew with my father. Brought up some memories of him. I do miss him.
Red Sox and other boring stuff
The Red Sox won the game on Sunday night. The game got over some time before 1145 pm and I was so excited and thrilled. It was so awesome. But the excitement gave me pain. I have no idea what happened but my malleolus felt like it was bring ripped out and I couldn't sleep all night. I think I finally went to sleep around 5 ish. Then my med alarm woke me up so I took my meds. I had a dentist appointment in the morning and they called around 11 when I woke up next. They wanted to know if I could come in early. I said sure. I will get dressed and be there soon. They didn't take me till 1130, my original appointment time so I don't know why they called. I found it annoying. I didn't have cavities, which was good.
I caught the bus that lead me to another bus to the square. I wasn't hungry so I just got some espresso and some small scones. I really haven't had much of an appetite the past few days. I got to the station and when I got off, I crossed the street. It must not have been level because I fell down on my right side. I didn't hurt myself but I am really sore. My jeans got dirty and sort of wet as it had been raining on and off most of the day. I took the bus to my therapist's office and decided I was going to take an Uber home. I wasn't going to take the T home. I had enough and just wanted to be home as quick as possible. Except that I had to go to the pharmacy to get my mother's prescription. I had to wait as it wasn't ready yet. I was mad at this because my mother usually calls it in in the morning. It was now nearly 4 pm. Like what the fuck. I waited and bought a sharps container for my needles.
I got home but wasn't hungry. I just wanted to sleep and I did. I woke up a few hours later and decided to have some tea. I took my night meds and then had some tea. It didn't keep me awake. I fell asleep no sooner than 5 minutes after I finished it. I was just so tired. I don't know if it is the testosterone that is making me feel so tired or what. I am going to try and sleep at normal times the next week or so and see if there is a change. It might just be the excitement of the games and stuff that is making me feel tired throughout the day.
I woke up around 5 in severe pain. My foot was killing me. So much for starting the day right. It didn't settle down for another hour or so when meds kicked in. I decided to take my meds then and shut the alarm off so I could sleep. I still wasn't hungry when I woke up. I had some cookies with some tea. I think I went back to sleep. I don't remember. I know I had to take a shower. A friend texted me as she wanted me to do something for her. I said sure and she said she will email the details to me.
I have my MRI for my right foot tonight. My sister will be taking me and I am glad. I am just wearing my PJs. I don't think I will wear my brace. Just sneakers. I think I have one in my room and the other downstairs. I really don't feel like wearing my brace. I hope it does and doesn't turn out okay. I just want to know why I keep getting the golf ball swelling on my foot. I am really sore on my right side where I fell. There are no visible bruises but it hurts.
My therapist won't be in tomorrow so I plan on voting early. I just got to figure out how to get there. I wish I could walk up the streets but nope. I probably will have to go to the Square and then catch one of two buses to where I have to go. Long as I get my espresso, that is all I will need.
Being really tired because of chronic pain
Friday night, I was up really late because the Sox game went into historic extra innings. By 330 am, the game was still going on. It was the top of the 18th inning and I decided to go to bed. I was in pain and needed sleep. The Dodgers ended up winning in the bottom of the 18th. It was the longest game in the history of World Series playoffs. I didn't wake up until after 1500 yesterday. I had sort woke up but I looked at the time and said five more minutes and never got up. My mother never called me (I wouldn't hear her ring anyways as I had do not disturb on).
I got up and had something to eat. I just had some corn muffins that I bought. That was all I wanted. Then I went back to my room. I was still groggy so I didn't want to write a blog. I didn't know if I was going to listen to the game as the stadium was really loud and the announcers were pissing me off. Lou had traveled to LA and OMG was so annoying. I stayed up for about 6 innings I think, I couldn't keep track of the game because all the announcers were talking bullshit instead of calling the game. Who was warming up, the pitch count of the pitcher, whether Cora was going to bring in another pitcher, all this shit rather than balls and strikes. So When the Dodgers scored their first run and then E-Rod gave up a 3 run shot, I thought the game was over. I wasn't going to listen to it anymore. Also my cousin was texting me about how the first 4 batters were like 0 for 39 or something like that. I don't care as long as they are in the game! They will hit once they find their groove. I went to bed. I felt bad about doing so but I was tired, my foot exploded and I just couldn't take the negativity anymore.
I woke up around 3 am today. We won 9-6! I was so fucking happy. This makes the series 3-1. One more Sox win and we win the whole thing. Tonight's game is so damn important and I am not going to miss it!! But I thought I would write a blog as it has been two days since I wrote one. I just haven't been in the mood to write. I am going to have pancakes and coffee later. I really haven't eaten since Friday. I made my wings and they came out so damn good. I might make a brownie recipe today. I am not sure though. It has beets in it and I have to figure out how many beets is equivalent to what is called for. I was supposed to get whole beets and but instead I got sliced beets. UGH! I am so annoyed. My friend said they were good. She and her husband liked it. So I think it should be good. I love brownies anyways. I have never had them with beets, but we shall see.
I also got really angry with my cousin with bipolar disorder. I was trying to nap before the game and right when I was ready to doze off, he calls me. I didn't answer as I didn't want to talk to him. He left me a ridiculous message about how he thinks he saw me at the bus stop but he was going to work so he couldn't stop, like if he sees me at the bus stop he HAS to take me to where ever I am going. I like the gesture but he doesn't have to do this. His brother doesn't do this, my uncle certainly doesn't, so why should he? He said he couldn't bring me anyways as he was running late. UGH so why are you telling me this?? Then he tells me he "has been calling me." No he hasn't. There is this thing on my phone called a log and it would tell me if you called. I haven't heard from you in a month or more. So stop lying. Nothing I hate worse than a liar. And I am sure the whole seeing me at the bus stop is a lie too. He thinks he can get away with it and when I bring it up to him, he says why haven't I called him. Fuck you, buddy. I have enough shit going on in my life that I don't need to hear your lies. So I am not going to return his call. Soon after he got my voicemail and left me the phony message, he called my mother asking where I was. Jerk. That is what he does. He will call me, asking about her and then call her asking about me. Loser he is. That just drives me fucking crazy.
I took some Miralax today because it has been a while since I last went. I was going good for a while and then nothing. I don't know why. I just hope it works before the game because I don't want to be shitting while the game is going on! HAHA. I am also really excited because this is another T dose week. I can't wait till Wednesday. There are already some changes to my face and I love it. I can't wait for more to come.


text:
Sunday, June 9
9:00 AM - Early Service
10:00 AM - Sunday School
10:50 AM - Second Worship Service
5:00 PM - Radiate Teen Youth
Wednesday, June 12
10:00 AM - Food and Clothing Pantry "Blessing Ministry"
11:00 AM - Midweek Worship Service
7:00 PM - Family Night
-Infant Nursery
-M'Pact Girls
-Royal Rangers
-Radiate Teen Ministries
-Sanctuary Adult Intercessory Prayer
This week I am asking our congregation to think back to times in which the Lord "gave us a little more time". As you recall these situations, I ask that you give thanks to the Lord for his help during troubled times. Also, as you remember the Lord's help in the past, let it serve as an encouragement that God will help you in present or future situations.
God bless,
Pastor Jeff Carico
First Assembly of God
Bristol, VA
Pastor Jeff Carico
Pastor Carico is the Lead Pastor of First Assembly.
June 2019


text:
Fireplaces, Portable Glass Fireplace Portable Fireplace Outdoor Fireplace Modern Fireplace Design: stunning portable glass fireplace
Published at September 15th, 2017 04:12:05 AM by Millicent
Marked as glass gas fireplace subject along with indoor portable fireplace object or electric fireplace for apartment subject and portable fireplace outdoor discussion and portable fireplace home depot subject plus glass fireplace heaters topic also Fireplaces, So don't forget to check out the main article in stunning portable glass fireplace
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Update Friday 5/30: More Comp Tickets have been added!
Goldstar Boston's Comp Train is back with free tickets to awesome events and attractions in Boston and beyond!
Complimentary tickets tend to go fast- so make sure you book soon if there's an offer you are interested in! I know last time the Free Blue Man Tickets were gone before noon, so keep that in mind!
To check out all the free tickets and more on the comp train, please head here. Good luck!
Tip: You can also see all free tickets quickly right on Boston on Budget Half Price Tickets tab, and it is automatically sorted by cheapest tickets first!
*I am an affiliate partner of Goldstar Boston, please see my disclosure policy here.
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- Father's Day Freebies and Deals in the Greater Boston Area - June 14, 2019
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die Seriale - DigitalSeriesFestival Giessen is the oldest festival in Germany dedicated to present and celebrate digital series. Our goal is to connect, support and pay tribute to all talented creators from around the world and to advertise their wonderful work. On four festival days lectures, workshops and panel discussions will be held. All selected series will be screened in the local cinema. The most outstanding series will be awarded by an expert jury. With the Seriale Pro events we present a platform for the international digital series industry.
die Seriale was launched by the two film makers, Dennis Albrecht (Filmstadt) and Csongor Dobrotka (Number of Silence), on June 12th, 2015 in order to offer German- speaking independent series a platform beyond the internet, as well; to highlight their innovative nature and their extraordinary quality and to connect the series creators among each other. The exchange between the filmmakers was supposed to enhance the quality of the format and to establish new perspectives in producing and publication.


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- All Chaise Lounges
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Don Chaise Lounge Mistana
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More than just an extra seat in the house, this chaise lounge lends an elegant touch to your living room look. Crafted from a blend of both solid and manufactured wood, it features two tapered legs in back and two turned in front. Itâs upholstered with foam-filled faux leather awash in a crisp coloring for a look that wonât clash with your existing color palette. Its curved silhouette provides a comfortable and ergonomic seat, while button-tufted accents bring a touch of traditional style to your abode. Features: -Tufted.-Sturdy.-Upholstery Material: Faux leather -Upholstery Material Details: PU leather.-Genuine Leather Type: .-Faux Leather Type: ..-Pattern: Solid Color.-Upholstery Color: Ivory.-Frame Material: Solid + Manufactured Wood -Frame Material Details: .-Wood Construction Details: Birch..-Wood Species: .-Frame Color: .-Arms Included: No -Number of Arms: .-Arm Type: ..-Orientation: .-Pieces Included: .-Storage Included: No.-Nailhead Trim: No.-Durability: Stain Resistant.-Seat Fill Material: Foam -Seat Fill Material Details: .-Seat Type of Bird Feathers: ..-Tufted Cushions: Yes.-Reclining: No -Required Back Clearance to Recline: ..-Slipcovered: No.-Toss Pillows Included: No -Number of Toss Pillows: .-Toss Pillow Upholstery Material: .-Toss Pillow Fill Material: .-Toss Pillow Upholstery Material Composition [EU ONLY]: .-Toss Pillow Fill Material Composition [EU ONLY]: ..-Distressed: No.-Seating Capacity: 1.-Weight Capacity: 300.-Style: Traditional;Eclectic.-Recycled Content: No -Total Recycled Content (Percentage): .-Post-Consumer Content (Percentage): .-Remanufactured/Refurbished: ..-Country of Origin: Viet Nam.-Supplier Intended and Approved Use: Residential Use.Spefications: -Certifications: No -ANSI/BIFMA e3 Furniture Sustainability Standard: .-ANSI/BIFMA M7.1 Standard Test Method for Determining VOC Emissions: .-CALGreen Compliant: .-GreenSpec: .-ITTO Compliant: .-SCS Certified: .-BHFTI Upholstered Furniture Flammability Compliant: .-FIRA Certified: .-GSA Approved: .-ISO 14000 Certified: .-ISO 14001 Certified: .-ISO 9000 Certified: .-ISO 9001 Certified: .-PEFC Certified: .-GREENGUARD Certified: .-Blauer Engel: .-Stiftung Warentest Note: .-NFPA Compliant: .-TÃV Rheinland zertifiziert: ..-Commercial OR Residential Certifications: Yes -CE Certified: No.-CPG Compliant: Yes.-Fire Rated: No.-TAA Compliant: Yes.-FSC Certified: No..-AZO free: No.-ISTA 1A Certified: .-ISTA 3A or 6A Certified: .-Composite Wood Product (CWP): Yes -CARB Phase II Compliant (formaldehyde emissions): Yes.-TSCA Title VI Compliant (formaldehyde emissions): No..-CAL TB 117-2013 Compliant: No.-CAL TB 133 Compliant: No.-OEKO-TEX Standard 100 Certified: .-Contains Flame Retardant Materials: No.Dimensions: -Overall Height – Top to Bottom: 35.-Overall Width – Side to Side: 25.-Overall Length – Head to Toe: 63.-Seat Height – Floor to Seat: 22.-Seat Width – Side to Side: 25.-Seat Length – Head to Toe: 50.-Arm Height – Floor to Arm: .-Overall Product Weight: 59.Assembly: -Assembly Required: Yes -Additional Tools Required: .-Suggested # of People: .-Estimated Time to Assemble: .-Level of Assembly: ..Warranty: < Mistana Mistana


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Mechanical Assembly / Fitter - Precision Parts
We are the world's leading provider of customised solutions for automation in the meat industry, including stun tools & cartridges and are looking t
Field Service Engineer
A great opportunity for a Field Service Engineer to join a world leading manufacturer of weighing and inspection systems. You will be working from h
Senior Injection Moulding Technician
You will be responsible for leading, supporting and delivering robust injection moulding solutions for manufacturing.
Packaging Material Technologist
Our eco-friendly client produces products made from sustainable natural resources. They strongly believe that conservation of resources is the path...
Packaging Designer - Luxury Cosmetics & Skincare
Are you passionate about beauty & fashion trends with good packaging design experience ? If so this is the ideal opportunity for you ! You will ...
Mechanical & Electrical Engineer - Packaging
Our Client is a well-established printed packaging manufacturer supplying into a wide range of market sectors in the UK. They are currently looking...
Interim Packaging Technologist (9 months)
Food Packaging Technologist to support with the day to day activity of Packaging Development within the R&D team, to deliver the 2019 innovation pi...
Packaging Technologist - Beauty & Healthcare
An established and growing toiletry, healthcare and pharmaceutical manufacturing company. Reporting to the Packaging Development Manager you will ...
Packaging Specialist/Senior Packaging Technologist (Bucks/Oxon/South Mids area)
Working within a market leaders' Research and Development Centre, the major contributor for developing Innovative beverage products and is constant...
Packaging Technologist
A varied & busy role, you will be performing packaging assessment on existing ranges and collect best practices from the market. Capture the need...


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Brooke Lewis Gets Married At The Houdini Estate! (@BrookeLewisLA)
Brooke Lewis hosts wedding at the Houdini Estate.Read More
Brooke Lewis hosts wedding at the Houdini Estate.Read More
Tyler Gomez talks "Nervous" in exclusive interview!Read More
We recently had the opportunity to chat with Tonya Renee Banks of "Little Women LA". We learned about her role on the show as well as why she believes representationRead More
Analise Hoveyda talks "A Wrinkle In Time" in exclusive interview with CelebrityHauteSpot.Read More
Daniel Thone talks "Growing Pains" in exclusive interview with CelebrityHauteSpot.Read More
Dancer Symonne Harrison talks Golden Globe winning drama series "The Affair" in interview with CelebrityHauteSpot.Read More
Elisakh Hagia talks with CelebrityHauteSpot in exclusive interview.Read More
Trapdoor Social releases new single titled "Truth"Read More
"Grey's Anatomy" star Alex Landi attends the 2019 GLAAD AwardsRead More
"The Emperor Of Malibu" star Max Willems attended the GLAAD AwardsRead More


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Both vehicles were totalled in the collision. Four persons were found dead, while many other passengers sustained injuries. They have all been rushed to Thapput Hospital. Police are continuing their investigation. Source: Thethaiger.com … [Read more...] about Four dead, many injured in Phang Nga bus crash
Deadly bus crash
Two die as car crashes into bus stop in George Town
GEORGE TOWN: Two men and a woman died in two separate road crashes here and in Johor Bahru early today. A couple were killed when their car crashed into a bus stop and overturned at Gat Lebuh Cecil, Lebuh Macallum here. The driver, Andy Meyrick, 25, from Cheras, Kuala Lumpur and Jusse D. Dolisip, 29, from Kota Marudu, Sabah were confirmed dead by a medical officer in the accident reportedly at 2.30am. A spokesman for the Fire and Rescue Department, when contacted, said the Proton Persona in which both victims were travelling in, was believed to have lost control before it ploughed into the bus stop and turned turtle. "Firemen had to use special equipment to extricate the bodies from the crumpled car before being sent to Penang Hospital for post-mortem. Meanwhile, in JOHOR BAHRU, an employee of the Refinery and Petrochemical Integrated Development (Rapid) project in Pengerang died after the Proton Wira he was driving crashed and plunged into a ravine in Km12 Jalan Endau-Mersing, … [Read more...] about Two die as car crashes into bus stop in George Town
What a Premier League title would mean for Liverpool
LIVERPOOL: The church organist wanted to meet outside Liverpool's Anfield Stadium. Her name is Anne Preston, and she carried the program of a funeral she'd played the day before, as a document of something both ancient and achingly current.She wanted me to see it, so I'd understand how life, death and resurrection are so tied together with football along the banks of the Mersey River.She arrived with her husband, meeting me between the Sir Kenny Dalglish Stand and the Kop, the mighty Liverpool Kop. As he went over to sort his tickets for the first leg of the Champions League semifinal in Barcelona, she produced the programme and told me about a musical request from the family.The mom made the request herself. To honor her son, whose funeral program had Anfield on the front and the club crest on the back, she wanted Anne to subtly work in "You'll Never Walk Alone" during the Mass.It's a familiar request to Anne, and to every funeral director and organist in Liverpool.At the crematorium … [Read more...] about What a Premier League title would mean for Liverpool
Torstar wins three prizes at National Newspaper Awards
By Jacob Lorinc Staff Reporter Fri., May 3, 2019 Torstar took home three prizes at the 70th National Newspaper Awards, one of the highest honours in Canadian journalism. The Toronto Star received one award and sister papers the St. Catharines Standard and Waterloo Region Record won one each. Daniel Dale, the Star's Washington bureau chief, won the Norman Webster Award for International Reporting for his exhaustive coverage and fact-checking of U.S. President Donald Trump. Grant LaFleche, a reporter and columnist with the St. Catharines Standard, won the George Brown Award for Investigations for his yearlong probe that uncovered a political conspiracy to manipulate the hiring of Niagara Region's top bureaucrat and a secret contract worth more than a million dollars. Greg Mercer of the Waterloo Region Record won the award for Local Reporting for his coverage of the health problems that afflicted workers from the region's once-booming rubber … [Read more...] about Torstar wins three prizes at National Newspaper Awards
Czech football star Josef Sural dies in Turkey bus crash, 6 teammates injured
In a horrible tragedy for the entire football fraternity, Czechoslovakian striker Josef Sural died after his team bus suffered a terrible crash in Turkey. The 28-year old forward was rushed to the hospital in a critical state but was unable to recover from his injuries. There were severe wounds on the head resulting in fractures while other parts of his body were also hurt. The doctors took him immediately to the intensive care unit but after failing to revive him, pronounced him dead. Steven Caulker, a defender formerly with Tottenham Hotspur also sustained serious injuries but is expected to recover. Another player formerly belonging to English Premier League – Papiss Ciese who played for Newcastle United – are among the injured. In all, apart from these two, there are four more players who were part of the crash and are receiving treatment for their injuries. They are Djalmo Campos, Isaac Sackey, Welinton and Baiaino. Sural's international career saw him represent … [Read more...] about Czech football star Josef Sural dies in Turkey bus crash, 6 teammates injured


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Our staff is here to help whenever you need it. Simply pick up the phone and give us a call.
Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure.
Most Paris Crossing dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
If you are from the mood to eradicate all the junk that has taken over your storage and outer buildings, you need to call a company that can allow you to get a dumpster to rent the day after.
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Guam is unincorporated property of US; it really is one of the 5 US territories. A state builds their economy mainly on tourism Sector, Department associated with Defense installs, and locally owned businesses. Guam is the southernmost and most significant island from the Mariana island archipelago and is also the biggest island throughout Micronesia.
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Your business may not be that sufficiently small enough to pass on on few trash cups to get the total trash disposed. Opting to acheive it on self would be a sound off up the incorrect tree as it needs large amount of investment in relation to its time, men and women and money at the same time. Any business might be launched on the profit watering holes only when every penny dedicated to the business can be coined inside the right method.
Dumpster hire can put a stop to all of your waste administration needs yet, this will be a further burden if your choice is incorrect. With the dumpster organization on improvement in the market, dumpsters are no longer bins tied to household trash disposal. They're helping hands in most with the business, building and household renovations. They are effective means of discarding trash on very affordable price tag.
You can rent a dumpster to complete your company renovation. Whether you are tearing a part an office or other type of business developing, you will need a 15 Yard Roll Off Dumpster in Paris Crossing, IN. Together with roofing at the same time you will need to rent a dumpster. Depending on the size of your business as well as office building determines the size of dumpster you need to rent. If the top or organization renovation can be under 2 a ton of waste compared to you can rent a little dumpster. If the quantity of waste is about five pick up truck loads compared to you will need a 12-15 cubic yard dumpster to rent. Five pick up truck loads as well as 3 tons as well as less of trash can be carted about with the choice size dumpster. Intended for very large renovation projects in Arlington, VA, you need to rent the large dumpster. This is perfect if you are getting rid of very large items such as mattresses, workstations, dressers, pantry shelves, etc. The bigger dumpster is Twenty cubic yards in addition to holds somewhere around 10 pickup truck lots or 4 a ton of debris.
Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required


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Welcome to China Weather Forecast,detailed weather forecast for today and the next 7 days. Weather,wind and temperature information, find out the best time to visit ...Get Price
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text: Incredible opportunity awaits on 1/2 acre property in Spokane Valley! 3 bed, 3 bath, 2 liv rooms, 1 w/ gas f/p & french doors on to deck, the other has a wood stove. Bonus room w/laminate wood floor, wall a/c & 1/2 bath + addtl sink w/exterior door. Perfect for an in home office, business, salon, 4th bedroom or mother-in-law. This house has been a rental for many years and needs some updating, always stayed consistently rented. Huge fenced yard, off street parking, all appliances & home warranty included!