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February 2004 - Issue No. #52 (p.10-11)
In January 2003, I watched 250 teenagers, boys in suits and girls neatly dressed, many carrying brief cases, sitting in the gymnasium of the American International School in Israel, acting the part of United Nations delegates and debating matters of moment as part of a high school Model United Nations (MUN). I was intrigued by the whole procedure because I had worked for the United Nations in London after World War II and was present at the very first General Assembly and Security Council. I was familiar with the excitement of those early days and watched with interest as students debated and prepared resolutions and hurried to get them ready for the mock General Assembly.
I had recently attended Model UN events in London and Geneva. This event (TIME-MUN: The Israeli Middle East Model United Nations) was different. Of its 8 mock UN commissions, 7 demanded that students do roleplay (Security Council, Regional Cooperation, Disarmament, Environment, ECO-SOC, Human Rights, Territorial Disputes). For the Conflict Resolution Commission, however, students had met the previous weekend for training by the Adam Institute for Democracy and Peace.
At the MUN closing ceremony, a 12th grade student, one of the organizers, reported on his experience. For the first time at a Model UN, he said, a committee operated where formal dress was not required, participants didn't have to prepare policy statements, there were no formal debating rules and no resolutions passed. He described how difficult it was at first to contain the storm of emotions, of rage, fear, disappointment and bewilderment.
He learnt that to resolve conflicts, one has to bring the conflict out into the open, expose it and confront it. He realized that looking at needs rather than positions was the focal point of conflict resolution. Instead of asking what we want, we should ask ourselves why we want it and how else we can answer those needs.
The students did not reach full agreement, but they learnt skills, made friendships and - through pain and emotion and re-evaluation of basic "truths" - their experience on this commission was real "education for peace."
The students came from 16 schools, public and private. There were Palestinians from Israel and the Palestine National Authority. There were Jewish students and all the different nationalities of the international schools. The students represented 31 national delegations: Angola, Armenia, Azerbaijan, Bulgaria, Cameroon, Chile, Egypt, France, Germany, Guinea, India, Iran, Iraq, Israel, Japan, Jordan, Lebanon, Mexico, North Korea, Norway, Pakistan, Palestine, China, Russian Federation, Saudi Arabia, South Africa, Spain, Syria, Turkey, United Kingdom and United States.
TIME-MUN lasted 4 days, but students had spent much time preparing for it. Each delegate was supplied with a Delegate's Handbook, printed at a local school. It contained: instructions on behavior and etiquette, a schedule of events, summaries of issues to be discussed, rules of procedure, explanations of how to write a resolution and lists of phrases to assist in producing documents correctly. There were also profiles of the student executives.
Students were reminded in the Handbook that they were no longer high school students, but delegates and diplomats of their assigned country. It was their job to represent their country's best interests, even if these policies conflicted with their personal views. The students lived up to all expectations. The chairpersons carried out their responsibilities efficiently, including obliging delegates to address their remarks to the chair, and delegates maintained their roles consistently.
Students got deeply involved in the issues. One girl, when asked by her teacher how her group was getting on, said excitedly: "We're doing fine, we've nearly finished. We've only got Jerusalem and the refugees left!"
The resolutions produced by the Commissions were often innovative. The Environment Commission urged that the developed world support a pro-peace project to construct desalination plants so that water could be shared between Israel and Palestine. The Territorial Disputes Commission demanded the removal of all troops from Kashmir and suggested that India and Pakistan hold a peace summit in South Africa. The Disarmament Commission called upon all UN Member States to support efforts to prevent terrorist-sponsoring nations from acquiring weapons of mass destruction. The ECO-SOC Commission urged states to enhance super-vision of the Internet and pornography.
During the four days, I interviewed several students. An Arab 12th grader from an international school was attending her 4th MUN. When asked why she came, she said her aim was to attempt to solve problems, to be aware, to think and to learn what had been done. She claimed she'd learnt so much. She'd talked about things that had never been discussed. She found the human encounters worthwhile, and had "tons of stories to tell."
Several Arab high school girls said they came to improve their English. One 12th grade girl who belongs to Seeds of Peace, an organization that brings Arab and Jewish young people together, had attended a meeting in the US two years ago. She said it makes her life richer and means a lot to her to meet different people. Another girl said the MUN was perfect. She met new people and learned about the UN. It was a great experience.
An 11th grade student from a Jerusalem international school was full of pr aise for the MUN. He'd come at the suggesti on of his English teacher, and found everything interesting. It was a new experience, and he'd learnt about the UN. He had already formed definite views and didn't agree with the Security Council veto. Why should one country have more power than others? He appreciated his new friendship with the Israelis he'd met.
A 12th grader in an Arab school, also a member of Seeds of Peace, had met Jewish students from Jerusalem and had been to co-existence meetings in the US three times. He enjoys discussing issues of peace, tolerance and education, and would like to be a staff member of Seeds of Peace.
Many students from Hebrew and Arabic speaking schools came to the MUN on the recommendation of their English teachers. They came to improve their English. They were eager to learn about the UN and the problems the UN has to deal with. They came to meet other students, and because international schools took part, they met many different nationalities. They worked hard and had fun, including an evening of dancing.
A quote on the wall of the American school read: "Real joy comes not from ease or riches or from the praise of others; but from doing something worthwhile". The organizers and students did something very worthwhile.
The Model UN
The Model UN is a simulation of the United Nations system. Students assume the roles of ambassadors to the United Nations and debate current global issues. Participants seek ways, through diplomacy and negotiation, in which the world community can deal with global concerns such as the environment, development, refugees, AIDS, conflict resolution, disarmament and human rights. Young people from diverse backgrounds participate in these educational exercises to experience first- hand decision-making and diplomatic work at the United Nations.
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Summer is here, and I'm trying to keep the writing/editing train moving. And mostly succeeding, so far. Here is a bullet-point list of exciting things:
- I've been helping to read and select chapbook submissions for publication with ELJ's new Magpies series. We've received a number of great manuscripts so far and are accepting work for a few more days. Anyone interested in submitting can go here.
- The revival of the online journal Amethyst Arsenic is finally here, and I'm so excited to start reading poetry submissions for the new issue to go live, later this year. We open July 1 and we are a PAYING market, so please go here to submit your work and help make this issue great.
- I'm planning to start posting chapbook reviews here on the blog, so stay tuned for that.
Additionally, I have some new work forthcoming in a few awesome journals that I can't wait for people to read. I'll be posting links here when said journals go live.
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Poem in Really System
Really System is a kick-ass journal that published me a while back, and I'm happy to be in their most recent issue again with a new poe...
I now have copies of PLAYING ONE ON TV in my hands and ready to sell you, along with some cool 90s swag. Hit me up on social media or elsewh...
I was recently asked to join the staff of Storyscape Journal as a prose editor, and their new issue that I helped choose work for is now li...
The super-cool Quail Bell Magazine has been publishing some poems from my upcoming pop culture, feminist chapbook, PLAYING ONE ON TV, so I...

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text: PHOTOS: MRNE at state track meet May 30, 2019 · · 0 Morgan Hertz on the podium after finishing seventh at the state meet. Here are more photos from the two-day State Track and Field Championships held in Bismarck May 24 and 25 at Bismarck State College. More photos will be posted…. Share this post Twitter Facebook Google+ LinkedIn Pinterest Email Recommended for You Hettinger County supporters score bulls eye for 4-H archery program West River Health Services in Hettinger County earns ADA recognition D-DAY 75th Anniversary: "A Pure Miracle" Mott Library gets space visitors


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Rivet guns are actually quite simple tools considering the complexity that riveting implies. The rivet gun itself is simply a pair of handles connected to wheels or ratchets; when the handles are squeezed together, the wheels turn or the ratchets crank to pull the rivet's pin into the rivet gun.
Pop rivets are used to join thin pieces of metal or plastic. It is usually necessary to use a pop rivet if you can't access the other side of the hole. A pop rivet is basically a piece of metal with a long pin on one end and a rivet on the other. First you need the two surfaces to rivet. Drill a ...
Rivnut ®, the original blind-installed tubular rivet with internal threads, has been solving installation and fastening problems for over 80 years.A Rivnut ® fastener is a tubular rivet with internal threads. It can be installed into dissimilar materials and has internal rolled threads for thread strength. It can be installed in seconds form one side of the work.
A pneumatic rivet gun is very popular for its use in bonding metallic pieces. Being a useful tool, it is now widely used in construction projects, transportation industries, aerospace manufacturing, and many others. Before using it or buying it, one must have a crystal clear idea on how does a pneumatic rivet gun work.
Pop riveting is a technique that is used to join thin pieces of metal and it can also be used to join plastic sheet. The rivet has two parts; the pin and the rivet. The pop rivet pliers are used to pull the pin through the rivet and as this happens the rivet is deformed slightly so that it joins the metal or plastic pieces.
The rivet gun provides a series of high-impulse forces that upsets and work hardens the tail of the rivet between the work and the inertia of the bucking bar. Rivets that are large or hard may be more easily installed by squeezing instead. In this process a tool in contact with each end of the rivet clinches to deform the rivet.
How Do Rivets Work? What is a Rivet? Uses. Rivets have been used to make watertight hulls on ships, high-pressure tanks for steam boilers and refineries, gussets for bridges, airtight skins on airplanes --- even used to bind heavy fabrics like denim that could not be easily sewn.
A rivet gun is a tool used to drive a metal bolt or fastener called a rivet. A rivet consists of a head on one end and a cylindrical shaft with a flat base. These fasteners are used in automobile chassis applications, airplane manufacture, infrastructure projects, and many more.


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The season of road trips is upon us, which means it's about time we consider how healthy we plan on staying this summer. Summer affects most people one of two ways: either the sun makes you lethargic and eager to stay inside, or it gives you energy and motivates you to go out. Whichever one you are, it's easy to forget about fitness when you're on the road. Summer road … [Read more...]
Why a Staycation May Be Just the Vacation You Need
It's important to take the time to unplug, unwind, and relax every now and again. A lot of people take vacation time to focus on taking a break and creating a positive work-life balance. Taking time for yourself is good, but taking a big vacation to do it is not always feasible. Fortunately, there's more than one way to take a vacation. A staycation is a vacation that … [Read more...]
What Every Traveler with Chronic Illness Should Know
It's no surprise that retired older adults love travel. With the kids out of the nest, you're free to pursue the adventures you've always desired. However, as an older adult, you are also more likely to have a chronic illness. Whether it's diabetes or high blood pressure, high cholesterol or arthritis, don't let a chronic illness derail your adventures. Just keep the … [Read more...]
Essential Wintertime Driving Safety Tips for Baby Boomers
There are several things to look forward to during winter: the holidays, the excuse to stay in under the blankets with a mug of tea, and the peaceful silence that winter brings. On the other hand, there are also many things that can make winter not so enjoyable, especially as we get older. Easily one of the worst parts of winter is driving on snow- and ice-covered roads … [Read more...]
Central New York – Where It's Fun to go Chasing Waterfalls
"I cannot endure to waste anything so precious as autumnal sunshine by staying in the house." ~ Nathaniel Hawthorne ~ I love waterfalls. Who doesn't? Waterfalls are peaceful and majestic. They seem to have the same effect on us as fresh air after a thunderstorm rumbling through the area might. Whenever I have the chance to hike through the woods of New York, … [Read more...]


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Good evening,
I am having problems with my Probook 455 G2. The wireless adaptor has suddenly stopped working. I have tried updating drivers and rolling back but to no avail. I keep the laptop updated all the time, running updates everyday. From what i have read it could be a hardware problem and may need a new card. Seeing as I still have over a years warranty left how do i go about getting a replacment card?
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Original post
Authored by Mike Shedlock via MishTalk,
In the face of increasing odds of a hard Brexit, solutions that Barnier told Theresa May cannot work, now magically do.
Mercy Me, Unicorn Found!
Please note Brussels Draws Plan for Irish Border Technology Despite Rubbishing Brexiteer's Same Idea.
The EU is drawing up plans to use technology on the Irish border — despite rubbishing the idea when put
This post is from ZeroHedge. We encourage our readers to continue reading the full article from the original source here.


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Unlike with long-term plans, monthly, variable rate (no-contract) plans have no cancellation fees. You won't have to pay a penalty if you decide to take your business elsewhere because you found a better deal. Plus, you won't be left paying more than you should if the market rate for energy trends down. However, if the market prices rise, you'll have to pay more than those who are in-contract.
Electricity is deregulated in two Canadian provinces: Ontario and Alberta. Both markets showed price spikes in the first year of dereguation, but then settled down into a volatile but reasonably stable environment. Alberta's market is dominated by fossil fuel generation and as such reacts more closely to the price of natural gas. Ontario's generation mix is about 50% nuclear.[1]
When you're choosing a new energy deal, think about whether to go for dual fuel (where you get both your gas and electricity from the same company) or separate tariffs (where you get gas from one company, and electricity from another). It's worth checking both options, as the combined price of separate tariffs can sometimes be less than a dual fuel offer.
Although electricity prices in the UK aren't cheap some countries have it much worse. In this article I'm going compare internationally to look at who is paying more $/kWh for their energy. I've gathered some numbers and crunched a little data to see who is really paying a lot for their power. For my neighbour here in the UK I'll add a bit more data at the end.
The U.S. Energy Information Administration (EIA) explains how the United States generated about 13% of its electricity through green energy sources this past year. Specifically, Fort Hood is looking to create renewable energy initiatives around the base to improve its energy efficiency. More than three years ago, Fort Hood completed its solar field that consists of approximately 3,000 panels. Over the next year, the military base is hoping to introduce wind power installations too.
PECO wants to increase the amount it charges residential customers 3.2 percent; Duquesne Light wants a nearly 9 percent hike. Both would take effect January 2019. What's a customer to do? Looking for ways to cut the electricity supply portion of your energy billl? That's where ChooseEnergy.com can help. Enter your ZIP above to see whether you can find a cheaper supply rate to offset the likely increases in transmission and delivery costs.
Variable rate plans are always month-to-month, save for three-month intro specials in which your rate stays the same for those early months. Fixed rate plans, on the other hand, are available for periods ranging from six to 36 months. The contract lengths, and how that length influences the price per kWh rate, varies enormously from company to company. Some companies offer lower rates when you enroll for longer periods. Others raise the rate slightly. The competing rationale: You will be paying them for longer so you get a break, or you have that price locked in when energy rates inevitably rise. One rule of thumb — the longer the contract, the higher the cancellation fee.
Reviews.com has an advertising relationship with some of the offers included on this page. However, the rankings and listings of our reviews, tools and all other content are based on objective analysis. For more information, please check out our full Advertiser Disclosure. Reviews.com strives to keep its information accurate and up to date. The information in our reviews could be different from what you find when visiting a financial institution, service provider or a specific product's website. All products are presented without warranty.
To make reducing your usage and saving money on electricity even easier, we have an advanced online account dashboard available for all our residential electricity customers. You can go there anytime to pay your bill, check your usage, change your personal information and learn more about offers we have that apply specifically to you. All customers can sign up for our Weekly Summary Email, which helps you stay on top of your usage every week. Interested in earning bill credits for reducing your usage? Eligible customers can sign up for Degrees of Difference, a program that gives you a bill credit for using less electricity than normal during designated high-demand time periods. You'll get countless benefits when you choose Reliant as your electricity provider.
There was a time when electricity was electricity. Like so many other places around America, in Houston, electricity didn't mean "cheap electricity". But you moved into your home and you called the utility and they turned on the power and the bill came in and you paid it every month. Oh, sure, you might grumble at the amount but then you'd go around and yell at the kids for leaving the lights on and the TV blaring with nobody in the room or maybe you'd look into buying more energy-efficient appliances. When it came down to it, the Bill was the Bill. Either you paid the bill or you ate dry packet meals, had cold showers, and watched TV by peering through the neighbor's window after dark (preferably once they'd turned the TV on). What's that? You want cheap electricity? Sure thing: call 1-800-WHO-CARES any time during regular business hours of 2:17am to 3:04am Sundays only.
Texas deregulated most of the state's electricity markets in 2002, a move aimed at lowering electricity costs by letting consumers choose their own electric power providers and their own plans. Some parts of Texas continued to be regulated, including those whose power is proved by municipally-owned utilities, electric cooperatives and investor-owned utilities that operate outside the state's primary power grid.
Texas electricity deregulation has given millions of Houston residents and businesses the power to choose the cheapest electricity rate. According to ERCOT, over 92% of Texas homes and businesses who live in deregulated areas have switched electric companies since deregulation began in 2002. Even though electric choice in Texas has been hugely successful for energy savings, customers are still confused by the options, terminology, and overall process of switching electric providers.
There was a time when electricity was electricity. Like so many other places around America, in Houston, electricity didn't mean "cheap electricity". But you moved into your home and you called the utility and they turned on the power and the bill came in and you paid it every month. Oh, sure, you might grumble at the amount but then you'd go around and yell at the kids for leaving the lights on and the TV blaring with nobody in the room or maybe you'd look into buying more energy-efficient appliances. When it came down to it, the Bill was the Bill. Either you paid the bill or you ate dry packet meals, had cold showers, and watched TV by peering through the neighbor's window after dark (preferably once they'd turned the TV on). What's that? You want cheap electricity? Sure thing: call 1-800-WHO-CARES any time during regular business hours of 2:17am to 3:04am Sundays only.
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On the one hand, long-term, fixed rate (contract) plans offer stability in pricing. If energy supply costs suddenly go up in your area, you won't be left paying more than what you bargained for. You'll have peace-of-mind. If you want to switch out of your contract before it ends with a lower cost plan, you'll likely face a cancellation fee (early termination fee).
Oncor, the state's largest distribution utility which covers Dallas, Fort Worth and much of North Texas, has already agreed to pass all of the millions of dollars of expected tax savings along to consumers. Oncor agreed to pass the savings along to customers as part of a rate review which is a formal process in which the PUC reviews the appropriateness of rates being charged by the utility. No exact details have been determined with respect to how the savings will be passed along. The rate review was actually completed before the tax reform bill was passed but there was a commitment in principle to passing along the savings. It's not yet know exactly how much Oncor will save from the lower corporate tax rates but with a $245 million tax bill in 2017 future saving are likely to be in the tens of millions of dollars.
Once you've chosen the energy supply plan that is right for you, the hard part is over. The enrollment process requires only a few details to get your supply service started: your contact information, address and utility account number. You can find your utility account number on your utility bill on the top left corner under your name. After you've completed enrollment, your local utility company will be notified of the change and apply the new supply plan pricing to your next bill – no further action necessary. Get started now; enter your ZIP code above.
Here's something to watch out for: Constellation automatically re-ups your contract when your present contract expires, no matter which plan you choose. It'll send you two notifications prior to re-enrollment, but if you miss those prompts, you have just until the first meter read of your new contract to exit it. After that, the $150 termination fee will apply. Constellation Energy and Just Energy are the only two companies in our lineup with this policy. The others allow your service to lapse back to your utility company if you don't personally re-enroll.
Ashburn, VA Electricity providers are striving to find energy sources that are clean, less expensive, and more reliable. In states that aren't deregulated, electricity providers are much less driven to look for renewable energy sources. People have to buy their electric utilities anyway, so why should those electric companies bother improving their product?
As you shop, you'll see the rates advertised in terms of kilowatts per hour (kWh) — the energy used to power 1,000 watts for one hour. According to the U.S. Energy Information Administration, the average price per kWh for electricity in Pennsylvania is 14.52 cents, while the Public Utility Commission's "price to compare" currently hovers around 8.0 cents. Clearly, there's a lot of price variety out there. And, given the hundreds of providers doing business in Pennsylvania, exploring electricity options can be pretty toilsome.
Unlike with long-term plans, monthly, variable rate (no-contract) plans have no cancellation fees. You won't have to pay a penalty if you decide to take your business elsewhere because you found a better deal. Plus, you won't be left paying more than you should if the market rate for energy trends down. However, if the market prices rise, you'll have to pay more than those who are in-contract.
Should you choose a short-term, long-term, month-to-month, or prepaid plan? The short answer: it depends on your specific needs. How long do you anticipate living at your location? Are you deciding in the peak season (summer in Houston) or off season? All electricity providers in Houston offer a broad selection of plans for different contract lengths. Many also offer month-to-month and prepaid electricity plans. The bottom line is that everyone's needs are different and all contract term lengths offer advantages and disadvantages.
Reliant offers a variety of electricity plans in Laredo, designed to match what you're searching for. Whether you're a sports fan or world traveler, you can get rewarded for paying your electricity bill. We run special promotions throughout the year and offer plans that let you save money when you use electricity on the evenings or weekends. If you're looking for an environmentally-conscious option, check out our wind power and solar sell back plans.
Consumers in Houston, Dallas, Fort Worth and Corpus Christi were promised bargains on electricity when the Texas Legislature deregulated the electricity market. But 16 years later they're still paying more for electricity than their counterparts in cities Texas lawmakers exempted from deregulation such as Austin and San Antonio, according to the Texas Coalition for Affordable Power which analyzed federal electricity pricing data.
In Texas' deregulated energy market, customers must pick their own electricity provider, all of which offer different rates per hour of power usage. You can shop for other power plans on the state-run website, www.powertochoose.org, or try an alternative website, like www.texaspowerguide.com to help find the cheapest plan. Keep in mind that many retail electricity contracts carry penalties for early termination.
In addition to having a healthy dose of Texas pride, we also pride ourselves on providing friendly customer service. Amigo Energy customer service comes in a variety of convenient ways—from our mobile app and desktop portal, to our US-based call center with over 500 customer service agents. No matter which type of Amigo Energy customer support you choose, you're sure to get the service you need in the timeframe you want it.
All of Direct Energy's offers include either a rewards program or a charitable donation, and the benefits get bigger the more electricity you use. Paying for electricity isn't exactly the most fun thing you could spend your money on. If you are looking for a little sugar to help the medicine go down, Direct Energy has a dessert tray of options. Fair warning: They're not quite as sweet as they look.
Not only does Amigo Energy feature useful resources on our blog, but we have the right technology to help you track your residential electricity usage and take actions that may help with energy savings. We offer the latest technology (phone apps, smart thermostats, and even smart sprinklers) so you can worry less about your electric bill and focus on what really matters in life.
You can sort, filter, and shop by pricing at YOUR specific usage level, which lets you shop and compare electricity plans based on the rates you'll actually experience on your bill, inclusive of hidden fees and taxes. This ensures you're not misled by the cheaper rates often advertised by electric providers…those "teaser rates" associated with higher usage levels that many households never enjoy because their usage level never reaches that pricing tier.
PSE&G serves nearly three quarters of New Jersey's population in a service area that spans the state from Bergen to Gloucester Counties. PSE&G is the largest provider of electric service, servicing 2.2 million customers in more than 300 urban, suburban and rural communities, including New Jersey's six largest cities. The current PSE&G Price to Compare for electricity supply is 12.598¢ per kWh — effective 10/1/2016 through 5/1/17.
Around 85% of Texas residents must choose an electricity provider. Utility companies transmit and distribute electricity to customers. But that electricity doesn't come from a utility—it comes from companies known as Retail Electric Providers. These providers offer competitive plans based on electricity pricing, term length, renewable sourcing and more.


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Architectural Photography: Composition, Capture, and Digital Image Processing
"O'Reilly Media, Inc.", Jan 25, 2012 - Photography - 240 pages
Architectural photography is more than simply choosing a subject and pressing the shutter-release button; it's more than just documenting a project. An architectural photograph shows the form and appeal of a building far better than any other medium. With the advent of the digital photographic workflow, architects are discovering exciting new opportunities to present and market their work.
This second edition has been extensively revised and includes 80 new images and illustrations, as well as an expanded chapter on shooting interior spaces. Also included is an updated discussion of post-processing techniques and the latest technical developments in the world of photography. With this book, you will learn a variety of creative tips, tricks, and guidelines for making the perfect architectural image.
What people are saying - Write a review
Selected pages
3 Shooting Techniques
Comments by Marcus Bredt
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Architectural Photography: Composition, Capture, and Digital Image Processing
Adrian Schulz
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Kenilworth Road, Knowle£1,500,000 Offers Over
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Burford Lane, Shelfield, Alcester£1,450,000 Guide PriceA truly deceptive, executive detached residence offering a wealth of well-designed accommodation in a prime semi-rural location. GIA 5407 sq ft. Inviting Reception Hallway, Sitting Room, Lounge, Formal Dining Room, Study, Breakfast Kitchen, Utility, Pantry & WC, Galleried Landing, Five Double B...
Duck Lane, Welford on Avon£1,450,000 Guide PriceA substantial executive detached residence in the heart of the village circa 5582 sq ft (inc) * Four Reception Rooms *Superb Breakfast Kitchen *Utility/Boot Room * Six Bedrooms, *Two En Suite *Family Bathroom * Self-Contained Studio Apartment *Triple Garage * Gardens extending to approx. 0....
Knowle Wood Road, Dorridge£1,450,000
Goldicote, Stratford-upon-Avon£1,395,000 Guide Price* A fine, modern detached home in a picturesque, semi-rural setting GIA 4306 sq ft (inclusive) * Three Spacious Reception Rooms * Impressive Kitchen/Breakfast/Family Room * Five / Six Double Bedrooms * Three Bathrooms * Double Garage & Stores * Landscaped Gardens * Parking for Several Vehicles ...
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So excited to say that I have started cooking healthier meals from scratch and I am eating less and less processed junk every day and my family is slowly but surely following. My husband is a junk food junky and while I love the fact that he 'loves me just the way you are', sometimes I wish he would say, 'lose some weight tubby'. No, not really. That would break my heart! I just need more motivation!!
Losing weight is no small feat—it often requires a complete lifestyle overhaul, and with so much information out there, it can be tough to know what strategy might work for you. And to top it all off, all the weight loss myths that just will not die threaten to throw you off track. That's why it's helpful to know what has worked for real people—in their own words. Here, we've gathered advice from 28 women who have lost between 26 and 174 pounds—and kept that weight off for good.
On a traditional diet, rapid weight loss is the loss of more than 2 pounds in 1 week. According to the Mayo Clinic, 1 pound is the equivalent of 3,500 calories, so losing more than 2 pounds in 1 week would require a calorie deficit through some combination of dieting and exercise of over 1,000 calories each day. If you create the deficit through diet, it can be very difficult to get the nutrients you need. If you create the deficit through exercise, you risk over training. Cutting 250 to 500 calories from your diet each day and burning an additional 250 to 500 calories through exercise can lead to a safe, healthy weight loss of 1 to 2 pounds each week.
Alexis Eggleton is the creator of one of our most inspirational blogs, Trading Cardio for Cosmos, where she shares positive and inspirational messages, lessons in emotional wellness, healthy recipes and also features weight loss success stories, including her own! She has lost more than 100 pounds with Weight Watchers and exercise, all without losing her sunny disposition! Alexis' weight loss journey reminds us that you can be healthy without having to sacrifice your favorite foods, and you can do it all with a smile!
I've been doing carb free for the last two weeks with one cheat meal per week. I did this same "diet" in high school and lost 48 pounds in 2 months (all while attending keg parties on the weekend, those were the days!) I'm not suceeding (thus far) as much as I had back then, despite being more regimented. Could this be because it's a decade and a child later? I've heard your metabolism can change after childbirth. After reading through your postings I think some of my issue might be the amount of fruit I'm eating.. i:e Bananas in the morning and an afternoon snack of apples and peanut butter. Maybe I'm snacking too much on cheese? Oh I'm just so frustrated. I'm hoping after this week, now that I'm over being sick and can integrate cardio that the fat burn will pick up, but for now I'm super discouraged.
Luckily, that doesn't mean you need to dedicate even more time exercising. In fact, high-intensity interval training (HIIT) workouts can slash the time commitment while boosting results. HIIT workouts last about 20 minutes and combine bursts of super-intense exercise with slower recovery phases. This type of workout has been found to help people lose more fat once the workout is over, even though they burn less calories during the workout (since workouts are shorter) and also build muscle, rather than break it down the way conventional cardio does. (3)
If you're a woman trying to lose weight and get fit, there's something you should know: It often takes longer for women to lose weight than men. And, if you've had a baby, you may have to factor in even more time. That said, women can do some things to speed up their weight loss. The following resources will help you learn more about how to maximize your cardio and strength training workouts, how to set realistic goals and how you can burn more calories.
About: If ever there were a husband-wife duo who had the chops to back up what they're selling, it's Hilda and Randy. And the good news? They're not really "selling" you anything. They're two people who care about their faith and want to use their own experiences getting healthy using a low-carb diet to help guide others to wholesome wellness, too. Randy lost more than 70 pounds and overcame Type II diabetes and hypertension, and Hilda is a survivor of the Guillan Barre Syndrome and Fibromyalgia. Now, both of them are pastors who blog delicious, healthy recipes, plus insightful, impactful truths about finding health and wholesome lives. Pretty powerful stuff.
Running watches are the easiest way to track your progress, remain motivated and keep weight off. Depending how fancy you go, you can track pretty much any metric that works for you, certainly way beyond whether you've achieved your 10,000 steps. Whether it's weight, BMI, resting heart rate, calories burned or activity level, the best running watch will track it all.
About: Yes, it's true Julie is not exactly a "new" blogger (she's been doing it since 2011). But when you look at her blog, it's easy to see why we added her here — she's got the same caliber as the big guns, and deserves even more recognition than she's already had. Julie decided some time back that she was going to make better decisions when it came to her health, but progress with weight loss, as she puts it, has been "S-L-O-W." Determined and just happier with the way she feels, Julie carried on until she reached her goal weight. Today, she hovers between 150 and 170 pounds, blogging about what she eats, what inspires her and how she hopes to inspire others, too.
Thank you. It's easy to click through your blog looking at your gorgeous home, your perfect children and your beautiful skinny self. This is a wonderful reminder that we are all human! I have also lost 100 pounds and still have a way to go…. it was refreshing to be reminded not to take for granted that you know what struggles someone else has faced.
Display trust elements. "Trust elements" sound fancy, but what I mean is quite simple. Whenever other website mentions you in one way or the other, put their logo in your sidebar and label it "Websites talking about me" or something similar. The point is to prove that other sites see you as a real, credible person. If you don't have any of those yet then don't worry, the day will come.
If you watch TV often, you've probably seen a commercial pop up for Jenny Craig. When you do the diet, you receive a unique weight loss plan for your specific lifestyle and have a personal consultant to check in with at least once a week. And, the meals are delicious: There are more than 100 menu items to choose from for your meals, which are five a day plus one snack of your own.
[…] Jennifer Drummond's weight loss journey began in the summer of 2009 when she walked every day after dinner — no exceptions. She lost ten pounds in one month. "That was the push I needed," she said. But she didn't stop there. Drummond started controlling her portions and later she started counting calories. In 2010 she began working out to TV exercise channels. Gradually she continued to do more. […]
Let me start by saying, HOW INSPIRING!! I am 54 years old, turning 55 in February. I just started your Instant Pot Class. I lost 100 pounds a couple years ago, but then I got hospitalized with pneumonia and pleurisy. The strong steroids sent my sugar through the roof and damaged my pancreas, so now I have diabetes. All the new medications I'm on caused me to gain back almost 50 pounds. I have rods from my neck to my tailbone and I now have fibromyalgia and neuropathy, which makes a lot of exercises, including walking for long periods or distances, quite painful. I have found Chair Zumba classes on You Tube, which I do M, W, F, and strength exercises that I do T, R, Sa. I rest on Sundays. I too, wear my Vivofit, and find it to be an inspiration.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
About: If the title of the blog alone doesn't get you (it sure did for us), Neale's hilarity soon will. When he started losing weight, Neale weighed in at 425 pounds. Now, he's down 190 pounds — and he did it with no pill, shakes, short cuts or surgery. As Neale puts it, he's had many people ask him the secret to his success — hence, the blog. Oh, and did we mention he's a professional ventriloquist? So cool.
You did a good job of evaluating the programs and explaining how they were chosen, but I think the government guidelines are just wrong. Having half of our calories come from carbs doesn't seem right to me. The only diets I've had any luck with are low-carb. In fact, if I consume more than about 130g of carbs per day, my blood sugar goes into the pre-diabetes range.
'Lastly, if your nutrition is on point but you still have excess tummy fat, then you need to look at your training. There's a real craze for high-intensity workouts and really pushing yourself at the moment, but training is a stress on the body, and if you're not giving it the tools to manage that stress and recover from it, then it can lead things like excess belly fat.
Want to lose that belly fat? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
What should you eat after working out? Exercise is beneficial for overall health. To get the most effective exercise, it is necessary to have good nutrition. There is a range of things to eat right after a workout that will help in specific fitness goals. It is also essential to eat to recover energy levels. Learn more about what to eat after a workout. Read now
I weigh 133 lbs and i'm 5'3. I'm 14 and I really want to lose weight.I have the same problem as Julia, (basically) I want to weigh around 120, it would really help. I need to get in shape quickly because people in my school keep calling me fat, and I want to prove them wrong. I don't like exercise, just like Julia.I have tried everything, but I always give up on myself. I need to lose this weight, do have any idea how I could lose this weight fast without exercising that much?
Lisa Cain is a mother and writer for the healthy living blog Snack Girl. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process.
I love following you guys on Twitter, which is how I came across all of these articles, and they're normally right on the money, but this one really struck a chord with me because there are plenty of weight loss plans that don't have warnings for short term use. And coming from a woman who has tried them all, sometimes experience speaks volumes. I once used a personal trainer who was convinced I needed to see a nutritionist, and when I finally scheduled my appointment with her, she sent me home with a note to my personal trainer essentially telling him he was crazy for thinking I didn't have a handle on healthy eating.
Now I'm not talking about a fast, I'm talking about eating all natural, good for you food that will help your body get back to a more natural state. Again, that is where vegetables and fruit will come in. Eat up and watch the weight melt away, and if you are looking for a detox plan try my FREE Detox Week, readers typically lose between 8-18 pounds in 7 days by eating!
About: Meg's blog is a primary example of the two sides of online blogging: the challenges of knowing what to share (and how much of it to share), mixed with the benefits (the inspiration and encouragement bloggers get from their readers). Meg used to blog in private, but eventually morphed into a public blogger, where she shares not just her progress losing weight, but also recipes she's tried, fitness that worked (and didn't work) for her, stories, rants and so much more. Plus, her cat is really cute.
These are fantastic tips, and now that I'm in my thirties, and have just recently started exercising again, I am finding it's harder to lose weight than I thought. I think the whole "not eating enough" aspect is my problem! I am definitely going to give it a try! Good for you for taking the steps to make healthy changes in your life, and cheers to continued success!
Brittany! Just catching up on your blog. What a beautiful post! Loved every word sweet friend. I couldn't be more proud of you for sharing all of that. You are absolutely stunning, but what really shines is your honesty and kind heart. This was so inspiring and motivating for me because I need to loose a few pounds this summer and I get frustrated so easily! I'm a stress eater too. Can't wait to hear some of your healthy meal/snack ideas! I hate to say I told you so about sharing this post.. but I told you so. 😉
Last but certainly not least we have the DASH Diet. The DASH diet is a balanced diet similar to the Mediterranean diet. It is the result of research carried out in 4 medical centers and sponsored by The National Heart, Lung, and Blood Institute (NHLBI). The main purpose of this diet is to help you lower your high blood pressure through healthy eating practices and lifestyle changes. By eating healthy food and following an active lifestyle you also promote weight loss. It is a diet that can be really helpful especially for women over 40 and 50. The basic principle of the DASH diet for losing weight is the following: first you need to calculate how many calories you need per day and then you must adjust the calories you consume and the calories you burn so that you constantly create a calorie deficit or ensure that you are not creating a calorie surplus. In other words you need to consume fewer calories than what you burn.
Stopping eating after dinner is an easy way to easily cut back on mindless munching and extra calories, and can help boost weight loss, White says. One way to prevent that post-dinner grazing is to brush your teeth almost immediately after your last meal of the day. The minty flavor in your mouth will make all your favorite foods taste gross anyway, and you won't want to go back and brush your teeth all over again.
IBS, or irritable bowel syndrome, is the most common gastrointestinal disorder. IBS symptoms include nausea, diarrhea, constipation, stomach pain, and bloating—So. Much. Bloating. While the causes aren't all known, it's thought to be linked to lifestyle factors like diet, exercise, hormones, and stress. Sufferers often find that making changes in these areas eliminates or reduces their IBS (and their stomach circumference!). Here's how these 10 myths about fat can keep you from losing weight.
Lisa Cain is a mother and writer for the healthy living blog Snack Girl. After learning from her doctor that she needed to gain control of her weight, Lisa was devoted to finding a new strategy and approach to weight loss that would help her make a long-term lifestyle change. Her blog is dedicated to creating healthy versions of her favorite snack foods and providing helpful tips for enjoying the process.
We know that shedding unwanted pounds used to mean giving up your favorite foods, logging hours at the gym, and being hungry (and hangry) all the time. Fortunately, dropping a dress size (or two) doesn't have to be that complicated or torturous. Sure, losing any significant amount of weight requires lifestyle changes and some hard work, but it all boils down to simple choices.
While you may be tempted to eat as few calories as possible to lose weight more quickly, as mentioned above, it's important that you don't cut more than 1,000 calories from your daily diet or eat fewer than 1,200 calories a day — even if that means your energy deficit is smaller than 1,000 calories. Eat too little and you'll slow down your metabolism and put yourself on track to regain the weight — often with a few extra pounds.


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Lommel United v Westerlo
Lommel United: no info
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NRA Media Relations Manager, Christina Paladeau, joins Cam to give a sneak peek at what's in store for this year's Great American Outdoors Show. Originally aired on Cam & Co 01/31/2019.
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Hosted by Cam Edwards, Cam & Co features news and views of the Second Amendment and other freedom-related issues. Tune in for interviews with NRA leaders, newsmakers, politicos, journalists and congressional leaders. It's in-depth commentary and analysis you won't find anywhere else.
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Respiratory Therapist (PRN)
Company: Encompass Health
Location: Jackson
Posted on: June 14, 2019
Job Description:
Job Code: 100135
License or Certification:
- Current State License in Respiratory Therapy.
- CPR certification
- ACLS certification preferred.
Education, Training and Years of Experience:
- 2 years hospital experience in Respiratory Therapy preferred.
Machines, Equipment Used:
- General office equipment such as telephone, copy machine, fax machine, calculator, computer.
Physical Requirements:
- Good visual acuity and ability to communicate.
- Ability to lift a minimum of 30 pounds and ability push/pull a minimum of 30 pounds, which includes the lifting, pushing and/or pulling of medical supplies and equipment and the transferring and repositioning of patients. Reasonable assistance may be requested when lifting, pushing, and/or pulling are undertaken which exceeds these minimum requirements.
- Ability to withstand prolonged standing and walking.
- Ability to reach, stoop, bend, kneel, and crouch are required for patient care functions and in setting up and monitoring equipment
Skills and Abilities:
- Ability to speak, read, write, and communicate effectively.
- Ability to coordinate, analyze, observe, make decisions, and meet deadlines in a detail-oriented manner.
- Ability to work independently without supervision.
Environmental Conditions:
- Indoor, temperature controlled, smoke-free environment. Occasional outdoor exposure.
- Exposure or potential exposure to blood and body fluids may be required.
- Handicapped accessible.
- May work under stressful circumstances at times.
Proficiency or Productivity Standards:
- Meets established attendance standards.
- Adheres to hospital/department dress code including wearing ID badge.
- May be required to work weekdays and/or weekends, evenings and or night shifts if needed to meet deadlines.
- May be required to work on religious and/or legal holidays on scheduled days/shifts.
- Will be required to work as necessary during disaster situations, i.e., before, during or after a disaster.
- May be required to stay after workday to assist after a disaster situation until relief arrives.
- May be required to perform other duties as assigned by supervisor.
Address: 616 West Forest Avenue, Jackson 38301
Shift: Day Job
Job ID: 1918070
Keywords: Encompass Health, Jackson , Respiratory Therapist (PRN), Healthcare , Jackson, Tennessee
here to apply!
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It's looking like another tough week for Red Bull's Daniel Ricciardo, who received a five-place grid penalty for a new turbo ahead of Sunday's F1 Brazilian Grand Prix.
Fastest in the first session of the weekend on Friday morning, Red Bull's Max Verstappen continued where he had left off from Mexico, but an oil leak discovered after first practice saw him stuck in the pits when second practice got underway.
Speaking to Sky Sports during the session, team boss Christian Horner revealed that the problem may have been caused during the Mexican Grand Prix and just how lucky Verstappen was to reach the flag and lift the winners' trophy.
"The oil tower on the front of the engine has developed a crack so it started to leak oil in that last session," said Horner. "It had to be changed so the guys have done a great job in getting the engine off the back and back on, replacing the part but hopefully no more than a half hour delay.


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UFC® 229: Khabib vs. McGregor Generates Record $86.4 Million for Las Vegas
January 28, 2019 0 Comments
Las Vegas – UFC® today announced that UFC® 229: KHABIB vs. MCGREGOR generated $86.4 million in economic impact for the Las Vegas metropolitan area, according to a study conducted by research firm Applied Analysis. This marks the largest economic impact for a single UFC event measured globally to date. UFC® 229: KHABIB vs. MCGREGOR, […]Read More
Rory MacDonald vs Jon Fitch set for April 27 in San Jose
January 24, 2019 0 Comments
Bellator 214 "Fedor vs. Bader" takes place this Saturday night (Jan. 26, 2019) inside The Forum in Inglewood, Calif., marking the first of seven shows on the docket for Bellator this year. Make that eight. MMA Fighting's Marc Raimondi confirmed that a long anticipated bracket of the Welterweight Grand Prix will take place April 27 […]Read More
UFC Debuts in Wichita With a March 9th Showdown Between Top-Ranked Heavyweight Knockout Artists
January 18, 2019 0 Comments
Las Vegas – UFC® heads to Wichita, Kan. for the first time in the promotion's history and brings with it a showcase matchup in the heavyweight division. Recent title challenger and No.2-ranked Derrick Lewis looks to re-insert himself into the championship conversation by landing another signature KO against a former UFC heavyweight champion and fellow […]Read More
Khabib responds to manager's claims of not wanting Tony Ferguson UFC fight next
January 10, 2019 0 Comments
Ali Abdelaziz, manager to current Ultimate Fighting Championship (UFC) Lightweight champion Khabib Nurmagomedov, recently stated that fighting Tony Ferguson next wasn't in the cards since "El Cucuy" simply wasn't a big-money attraction. That's what happens when your last bout was against money-making machine, Conor McGregor. But according to "The Eagle's" response to a fan on […]Read More
Ovince Saint Preux vs Misha Cirkunov official for UFC 235 on March 2
January 3, 2019 0 Comments
Ultimate Fighting Championship (UFC) continues to expand its UFC 235 pay-per-view (PPV) fight card, thanks to the addition of the light heavyweight slugfest pitting longtime contender, Ovince Saint Preux, against power-punching Canadian Misha Cirkunov, who collide on Sat., March 2, 2019 inside T-Mobile Arena in Las Vegas, Nevada. Saint Preux (23-12) has always been a […]Read More
UFC 232 Salaries and Payouts. See who took home the most cash!
December 30, 2018 0 Comments
UFC 232 took place Saturday at The Forum in Inglewood, Calif. The main card aired on pay-per-view following prelims on FS1 and UFC Fight Pass. The full list of UFC 232 salaries includes: Jon Jones: $500,000 (no win bonus) def. Alexander Gustafsson: $500,000 Amanda Nunes: $350,000 (no win bonus) def. Cris Cyborg: $500,000 Michael Chiesa: […]Read More
UFC 232 Results for "Jones vs Gustafsson 2"
December 30, 2018 0 Comments
UFC 232 took place at The Forum in Inglewood, Calif. The main card aired on pay-per-view following prelims on FS1 and UFC Fight Pass. In the main event, former light heavyweight champion Jon Jones (22-1 MMA, 16-1 UFC) meets Alexander Gustafsson (18-4 MMA, 10-4 UFC) in a rematch. The winner will become the new 205-pound […]Read More
'Strong' Georges St-Pierre in no hurry to make MMA return, deal with UFC bulls—t
December 27, 2018 0 Comments
Is Georges St-Pierre ever coming back to mixed martial arts (MMA)? The former Ultimate Fighting Championship (UFC) welterweight champion, who also held gold at 185 pounds, has competed just once over the last five years, a submission victory over the since-retired Michael Bisping at UFC 217 in New York. And it came at a hefty […]Read More
War of Gods Combat Fighting announces participants in Main and Co Main event in Ontario
December 20, 2018 0 Comments
Ontario's newest MMA promotion War of Gods Combat Championships has just announced participants in their inaugural fight card that takes place on March 2, 2019 from Dream Convention Center in Brampton, Ontario. The main event will feature a Lightweight battle as Gregg King, an accomplished local Brazilian Jiu Jitsu ace looks to start his Amateur […]Read More
UFC on FOX 31 Results from Milwaukee
December 16, 2018 0 Comments
Ultimate Fighting Championship (UFC) hosted it's UFC on FOX 31: "Lee vs. Iaquinta 2" mixed martial arts (MMA) fight card, which took place Sat. night (Dec. 15, 2018) inside Fiserv Forum in Milwaukee, Wisconsin. UFC on FOX 31 featured the highly-anticipated rematch between top-ranked lightweight contenders Kevin Lee and Al Iaquinta, who battled for three […]Read More


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Lecture starts at 17:00. Please come in advance for check-in.
The course will happen in the garden of Copenhagen Buddhist Center and the nearby street, and the area for the tent is limited by surrounding buildings and streets. Therefore the course is limited to 3000 participants.
Note: You can only attend the course if you are registered and paid in advance. It will not be possible to pay for the course on site!
In order to complete the registration one needs to pay immediately with a credit card at the end of registration process.
|Whole course price
|Day price
Children between 4-15 years old get 50% discount. For children below 4 years old the course is free. Please check information about children in the section "Children on site".
If you registered and paid, but are not coming to the course, please contact us by email@example.com before 15.07.2019 for cancellations.
The stupa building is funded by voluntary contributions and donations from the Danish and international sangha. We are still fundraising money, and every contribution is accepted with much gratitude. Information on international bank accounts, credit card, and PayPal link can be found on the page: www.copenhagen-stupa.dk/support/.
The course will take place at the Buddhist center at Svanemøllevej 56, 2100 Copenhagen Ø.
Please bring your own matts, blankets and cushions (part of the sitting places will on the grass and on a carpet on a concrete floor).
The course area will be open for entry from 15:00 on Friday, 19th of July. Check-in registration starts at 11:00.
We will have a hall 2 km away from the the course site where it will be possible to meditate and be together after the program at the Buddhist center finishes.
The access to the Buddhist center will be limited during the course (all three houses included). It will not be possible to meditate in the lakhang (meditation room) or stay overnight in the center neither before nor after the course.
The inauguration of the Copenhagen Victory Stupa is a celebration of the historical moment in 1972, when Hannah and Ole Nydahl first brought the timeless transmission of the Buddhist Karma Kagyu lineage from H.H. the 16th Karmapa, Rangjung Rigpe Dorje to Denmark and then during the next forty-seven years spread it to the West.
Read more about the project and the process and how to support it here


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Just in time for Mother's Day, a deserving family received the keys to their new home. Thanks to the help of Habitat for Humanity of Hillsborough County, community. Lisa Deanna Rinna born July 11, 1963 is an American television host and actress. She is known for her roles as Billie Reed on Days of Our Lives,.. Welcome to Celebug! The not too big, not to small but always the Hottest Celebrity Gossip blog on the net. So read up! Get involved! If you see something you like or. Jul/user/Bloodshot. Get the latest news on celebrity scandals, engagements, and divorces! Check out our breaking stories on Hollywoods hottest stars!. Related Posts: Top 10 Facebook Apps Games you should Try 10 Facebook Tips and Tricks for Making Your Facebook Experience Incredible How to save Facebook Chat. Local news for the Tampa Bay region, including Tampa, St. Petersburg, Clearwater, Sarasota, and the Central Florida area. From FOX 13 News. The number 5 represents Changes, Variety, Opportunity, Travel, Escape and fluctuating Life Experience. Number 5 is the Number of Man and his original five senses. Rookie Blue on IMDb: Movies, TV, Celebs, and more. Its obvious that Eddie Murphy just HATES to go out without a comely woman by his side even when hes with a pack of guys. According to BV Buzz reporter Jawn. .
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20 Games Like Itadaki Street: Gorgeous King(TBA)
Cosmic Consensus
An online board game published by Berkeley Systems in which a group of players race to the top of the ziggurat, their number of steps each turn determined by the popularity of their answer to an opinion-based poll question, and the traps and bonuses set on each step of the ziggurat.
Scrabble Interactive: 2009 Edition
Choose from Traditional or Duplicate Scrabble (using the Scrabble competition mode)
• Play fun mini-games like Scrabble Hold'Em (challenge your opponents as best you can) and earn new items.
• Play as one player to learn and challenge yourself. Follow the game, challenge your opponents and find all the words to open the mysterious board "Babel Scrying.
* Multiplayer: Play Scrabble with a friend, family or online opponents. Scrabble 2009 on Wii gives you the opportunity to play up to 4 players so you can compete against your players and family through a lot of mini games and of course the classic game Scrabble.
* Play soccer with Scrabble! You can play with the letters horizontally and vertically as balls and players. Form the best word with the letters you have chosen at random. Throw the most difficult words against your opponent's goal and not get any goal in your goal.
* Wii Balance board: You can play a unique minigame using the Wii Balance Board!
Are You Smarter Than A 5th Grader Back To School
Are You Smarter Than a 5th Grader? Back to School is a trivia game based on the TV game show Are You Smarter Than a 5th Grader.
Are You Smarter Than a 5th Grader? & Friends
Are You Smarter Than a 5th Grader? & Friends is a quiz show game based on the TV show Are You Smarter Than a 5th Grader?
Mahjong Match
A mahjong game
2007: A Spectrum Odyssey
A quiz game.
Big Bang Board Games
Finally, a suite of board games made just for the Mac! Checkers, Reversi, Mancalla, Backgammon, 4-In-A-Row, Tic-Tac-Toe and the Apple Design Award Winning Big Bang Chess are all included in this collection. Play solo against the computer, with a friend via iChat or email, or make new friends on the GameSmith game matching service. These OS X-only games integrate seamlessly with your iTunes, Address Book, iChat Buddy Lists and other Apple technologies. Fun and beautiful board games, made for the Mac, and made for you!
PictureBook Games: The Royal Bluff
PictureBook Games: The Royal Bluff for DSiWare
Ghost Mansion Party
Ghost Mansion Party for WiiWare
The Quiz 20000
Budget-priced quiz game
Absolute Chess
Chess for DsiWare
Gotouchi Tetsudou: Gotouchi Chara to Nihon Zenkoku no Tabi
Gotouchi Tetsudou: Gotouchi Chara to Nihon Zenkoku no Tabi is a board game developed by Grounding Inc. and published by Bandai Namco Games.
Re-wind 2006
Re-wind 2006 is a Game Wave game
Sky Sports Football Quiz
A soccer trivia game.


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^actually it's mainly the Thai-Chinese who go for the underage girls...
By the time they're working the western bar scenes they're old hands!
Smeg is now an official member of the "Dumber than dogshit Brigade', with leader Anty McPanties.
Thanks to Smeg's mega-stupid NTD attempt
You left ? I didn't notice. Did you enjoy your absence?
I tend to consider myself pretty open-minded and non-judgmental and I've also travelled all around Thailand in my time.
It is the reality really,


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Printable PDF
Vendor: Cisco
Certifications: Cisco Specialist
Exam Name: Operational Foundations for Cisco Service Provider Core Networks
Exam Code: 642-770
Total Questions: 91 Q&As
Last Updated: Jun 16,2019
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Something to not overlook also is Pinterest, on almost all of my popular posts I spend the time to make a Pinterest specific image for them. If you don't know how to use Adobe Photoshop you can use a free online tool like Canva to create images. There are also plenty of WordPress plugins that add pin buttons to your blog as well. There are plenty of ways you can use Pinterest to drive traffic, see more tips on Buffer's blog.
Be transparent and create your story. What did you suffer through? Are you a reluctant leader or are you the hero leading the charge? Ensure you properly relay your story so that you can bridge the emotional bond between people who have no idea about who you are. Why should they listen to you? What "secrets" have you uncovered over the years? What failures did you suffer through or lessons did you learn along your journey?
I personally prefer to do it that way--you can create a more convincing review that's more likely to make sales. It's not always possible or practical, though; for example, would you break up with your significant other just to test a product for getting your ex back? ;-) In cases like that, or if the product is expensive, it's usually best just to use the vendor's affiliate resources instead.
You've probably heard about using Pinterest to drive massive traffic to your blog. But did you know you can actually make money directly on Pinterest? Absolutely! Through this post, you'll learn how to succeed at affiliate marketing on Pinterest without a blog. Our expert is McKinzie Bean, a mom blogger and Pinterest strategist. Since starting her blog, Moms Make Cents, in 2015, McKinzie has gone from making $0 to between $5k-$10k a month from Pinterest! For two years, McKinzie has managed the Pinterest accounts of other businesses. I reached out to McKinzie so she could share her best tips to make money on Pinterest using affiliate links. In the end, you'll get a preview of McKinzie's Pinterest affiliate marketing course, Pin to Profits – Affiliate Marketing.
Myth #4: You can make money quick with affiliate marketing. It's true, you can get set up as an affiliate marketer in little time, but if you want to make good money as an affiliate marketer it's going to take a while to build the relationships necessary to sustain it. Trust is a huge factor in successful affiliate marketing and trust takes time to earn.
When the Amazon Associates Program launched in 1998, there weren't many easy, affordable ways for budding Internet entrepreneurs to make money online. Amazon's affiliate program changed that. The only problem was that making any significant income as an Amazon affiliate required selling a ton of books. Fortunately, as Amazon has expanded its product line, the ability to make income from Amazon has become easier.
In 2006, the most active sectors for affiliate marketing were the adult gambling, retail industries and file-sharing services.[21]:149–150 The three sectors expected to experience the greatest growth are the mobile phone, finance, and travel sectors.[21] Soon after these sectors came the entertainment (particularly gaming) and Internet-related services (particularly broadband) sectors. Also several of the affiliate solution providers expect to see increased interest from business-to-business marketers and advertisers in using affiliate marketing as part of their mix.[21]:149–150
Engage with your followers: You cannot expect all interaction to come directly to you. Make time every single day to engage with your followers or anyone involved in your industry by commenting on and liking images. If you communicate with authentic content, people will be drawn to check out your account and, hopefully, join your loyal rank of followers.
There is serious competition in the affiliate marketing sphere. You'll want to make sure you stay on top of any new trends to ensure you remain competitive. Additionally, you'll likely be able to benefit from at least a few of the new marketing techniques that are constantly being created. Be sure you're keeping up to date on all these new strategies to guarantee that your conversion rates, and therefore revenue, will be as high as possible.
The next platform, which has created a great community of affiliate marketers and is a fantastic resource for a versatile and step-by-step affiliate marketing training program is Wealthy Affiliates. Over the years it has become one of the most reputable and highest-rated resources to teach you the ropes of digital marketing and online business for someone who has no or very little experience in the online and blog world.
Win-win-win. The advertiser wins because they only pay when a purchase is made (as opposed to the shotgun approach of paying to advertise to the masses and waiting for a small percentage to actually buy). The affiliate wins because they make money while providing helpful advice. The customer wins because they get a trusted recommendation for something they might not otherwise have known about.
Developing a website might seem difficult on the surface. You know that some website development companies cost thousands, 10's of thousands, or even 100's of thousands of dollars to build a site. You might also think you need to know a bunch of computer code in order to build a great site. That is nonsense. I personally know a little tiny bit of HTML and CSS, but I'm even using that less and less over time.
Understand where people are at in the buying cycle and promote accordingly. Spend the most time sharing affiliate links where people are ready to buy. For example, you can share affiliate links on Pinterest, but most people are not on Pinterest to buy but to look. As such, focusing your affiliate marketing strategy on Pinterest might not be the best use of your time. Review posts, for example, might be better at tipping people over the line into buying.
Now if your really want to run with this idea, or you've tried this and found success. Then go and find a bunch of amazing products that fit with your followers (or a wide demographic) and create a simple product review website and send your followers (from your URL link in your BIO) or your (Instagram Viral Story) to a website full of affiliate offerings!
You may also want to check out 9 Best Content Marketing Training, Courses and Certifications; Best Instagram Marketing Training and Courses and Best Courses on Coursera. In addition to that, you will find 7 Best EMail Marketing Courses really useful and the 8 Best Shopify Marketing Courses will help Increase Sales and Profits. All the training programs mentioned above are so affordable, they are nearly free affiliate marketing training.
Will my target audience realistically spend this amount for the product? Again, your reputation is on the line here. Is the product you are thinking of promoting priced reasonably for your audience? When I was writing my ebook, I was stuck on pricing. I asked around for opinions. A number of people suggested I price my ebook at $47! Their idea was to price according to value, not size. In my mind that was crazy. My network was composed of a lot of stay-at-home bloggers, and my collective audience was comprised mostly of people without a whole lot of disposable income. There was no way anyone was going to pay $47 for my 30-page ebook.
You can start figuring out your target audience by focusing on reading the reviews in your niche. You can also spend some time on forums and read the comment section on blogs that cover your niche topics. If you notice some unanswered questions emerging over and over again, write them down. Your audience needs them answered, and you can do it for them. Or you can do an online search for best niche blogs and see how they are structured.
This course will provide you with a detailed education about affiliate marketing. Especially since it's created by master affiliate marketer, KC Tan, who reveals all his secrets in the 3-hour on-demand video. This training program was enrolled in by 19,444 students, who left some inviting testimonials. This course offers you a great opportunity to learn the Clickbank affiliate system.
Review : I'm really happy that I bought this course. Theo was so informative and had really good explanations. I loved how she walked us through setting up our blog step by step which really helped me and also motivated me to get it done. It made starting my blog less overwhelming for me to see her steps on Word Press. She was very thorough and I feel a lot better about it now. She even is responsive on the Facebook group. Would definitely recommend this course! If anything could be changed, I would just want to see even more steps on the word press side as far as physically setting things up. Thanks for a great course Theo! – Jamie Banks
Click the "get started now" button and let's get started! (see above). Select a hosting plan that fits your needs. (Normally, if you are just starting out I recommend the basic plan but, if you are really serious about this and want more resources & power go with their Prime or Pro plan). Keep in mind, you can always upgrade your plan as you grow.
Once you've built your platforms, you need to develop and nurture your audience. Reach out and connect with them on social media channels. Respond to their emails. Engage with them in comments. Don't make it difficult for them to reach you. You need to connect with your audience and develop that relationship over time. Henry tells me that if you succeed at creating this emotional bond or connection, people will follow you, trust you, and more often than not, buy whatever it is that you offer them.
Watch them. How are other content creators in your niche utilizing advertising? What types of ads do they use? What are they promoting? What do they talk about repeatedly (if you keep seeing the same affiliate product show up again and again, there's a good chance they're making good money from it)? If you see a product or service they talk about that jogs your memory and you can ethically promote it too, find affiliate information by the methods described above.
The second place where honesty is crucial is in how you represent your affiliate links themselves. I always recommend being honest with the fact that you can earn a commission when people use your affiliate links to purchase a product. In fact, the FTC requires that you disclose when you're using affiliate links, but beyond even that, it's just good practice to let people know that you'll make money when they purchase via a link on your site.
A Direct Message on Instagram is only slightly better. It can get lost in the mix of other DMs, and it's often a crap shoot as to whether they will even read it since if they don't follow you on Instagram, your DM will show up as a "message request" in their inbox. These are often just ignored. However, Influencers on the micro-level are more likely to check these DMs so for those with smaller followings, it's worth a shot.
It is worth noting that you can also build unique URLs with your affiliate code that don't take readers directly to a product. Instead, it could take them to a collection of products, a content page, or some other intermediate step in the purchase funnel. The Creative Market Partner Program, for example, rewards you with a 10% cut of everything your referred customers buy for a full year. This means that regardless of whether they made a purchase immediately, or signed up and bought later, you will still get your cut.
Consistency and discipline – Mr consistent usually gets the best results. Being consistent and disciplined in your business ensures you'll minimise distractions that will delay your success. It will also help you develop a structure around your daily actions so you won't waste time figuring out what to do next. Creating a plan and sticking to it is essential for long-term results.
As you can see, Instagram offers some genuine opportunities to make money online. Whether you want to become an Instagram influencer, sell physical products, photographs, or affiliate products, or become an Instagram expert in the freelancing field, there are possibilities for everyone. Whatever route you choose to go down, make sure you persevere, as the financial rewards can be more than worth it.
"Affiliate marketing is split across many different channels," says Shawn Collins, co-CEO of Affiliate Summit, a global affiliate marketing conference. So, once your home base affiliate marketing website is set up, it's time to explore others ways to reach readers and build your audience. This is another ongoing task for beginner and seasoned affiliate marketers alike since online, social, and mobile marketing is an ever-changing field.
Let's say I'm a photographer who teaches digital photography to beginners. I use Photoshop to edit my images and mention it frequently on my blog. I even post full-length tutorials using the software regularly. This makes Photoshop a great contender for my affiliate marketing strategy. It's a product I trust and provide information on how to use regularly. So, I search for "photoshop affiliate program" on Google and come across Adobe's affiliate program.
I stumble upon a roadblock signing up as an affiliate for Amazon. On step 3 they ask for a number for verification. They are restricted from making calls to the Phils for verification. I thought of using a Google voice number (US based). Will that help? I don't want to try until I am sure for fear of getting rejected even before I start. Or what do you suggest? I tried a live chat with Amazon and all the CS said was yeah no call verification for a Philippine number. appreciate your help. Thank you.
It's especially true now that the big media players are finally waking up to affiliate marketing (NYTime buying WireCutter and SweetHome) and BestReviews (which was already an epic product review site in it's self due to the fact they built their own 10,000 sq ft testing lab) being acquired by Tronc (owns the LA Times and half a dozen more publications).
While there are many things to do in Oahu outside of the touristy Waikiki, it turns out that the area has a few cool spots to eat. I enjoyed and recommend a Hula Pie at @dukeswaikiki , cocktails at @tikisgrill , udon at @marukameudon & loco moco at @rainbowdrivein . Any other food spots I should save for my next visit? 🙏🍜🍹 _______ Bikini 👙: @lareveche ________ http://liketk.it/2trDA #liketkit @liketoknow.it _________ #waikikibeach #honolulu #gohawaii #hawaii #oahu #girlaroundworld #lareveche #beachbabe #beachlife #hawaiieats #oahueats #hawaiifood
Can you spot influencers? Do some Google searches for terms or keywords related to your topic. Do many blogs or informational content appear in the search results? Do these blogs seem to have authority? Are the readers engaged and commenting on posts or does there seem to be a strong social following? Strong engagement or following tells you there is an audience for the topic. Note the blogs and social influencers within your topic, and jot down what you like about them or feel is missing from their content. This research will come in handy later as you plan your content.
Tip#2 is to go sign up for elink,io right now. It's a free tool that lets you post multiple links on your instagram bio which is super helpful to increase profits for us affiliate marketers. You can share links to multiple different landing pages and offers which is great for split testing, while you simultaneously share links to your other social media, and even your website. So now you don't have to choose between a link to your landing or a link to your youtube channel, you can have both…. And no i'm not sponsored by them.
For example, I have a post featuring 10 Affordable Headboards on my blog. Now, instead of just pinning the "pinnable graphic" you see below, I pin that PLUS individual images of each headboard featured within the post. That exponentially increases the chance that people will click on the pin and through to my blog post, which in turn increases my chance of making affiliate sales from that post. Plus, it also boosts traffic to that post, which translates to more ad revenue as well–it's a win-win!
Second, you need to nurture your email list. Michelle didn't even start an email list until she had been blogging for 2-3 years and only began focusing heavily on it last year. Those email subscribers are your loyal followers, your tribe. They are the ones who want what you have to offer and will become your customers when you are ready to sell something, whether that's through creating a product or through affiliates.


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ianf wrote:Not really a farce Brevet just one team got it wrong... again! Why do they continue to make such poor judgement calls? That said they did actually have one set of runs that should have competed and both drivers blew it. Pressure telling?
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