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Lidostas transfērs
privātā pludmale
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|30,2 km
Holiday Villa Pantai Indah Bintan Island, kas atrodas Lagoi, ir perfekta vieta, lai pieredzētu Bintanas sala un tās apkārti. No šīs vietas viesi ir viegli pieejams viss, ko piedāvā dzīvīgā pilsēta. Pateicoties ērtajai atrašanās vietai, naktsmītne nodrošina ērtu nokļūšanu līdz pilsētas noteikti apskatāmajiem objektiem.
Lielas pūles tiek veltītas, lai klients justos ērti. Lai tā būtu, naktsmītne nodrošina labāko apkalpošanu un ērtības. Šī viesnīca piedāvā neskaitāmas iespējas uz vietas, kuras apmierinās pat izvēlīgāko viesi.
Holiday Villa Pantai Indah Bintan Islandir mājas 40 guļamistabām, visas gaumīgi noformētas, lai nodrošinātu tādu komfortu kā plakanekrāna TV, dīvāns, dvieļi, sienas skapis, atsevišķa viesistaba. Viesnīca piedāvā brīnišķīgas rekreācijas iespējas, piemēram, privātā pludmale, atklāts baseins, spa, masāža, lai padarītu Jūsu uzturēšanos neaizmirstamu. Ja meklējat komfortablu un ērtu apmešanās vietu Bintanas sala, izvēlieties Holiday Villa Pantai Indah Bintan Island kā savu māju projām no mājām.
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Place to chill and relax"
Very nice villa, we booked the 2 bedroom private pool for 5 people. Love the private pool, outdoor toilets, coffee machine. The staff is super friendly, they really made out stay enjoyable. Transport from the BTT terminal to and fro provided. Love that the villa collects our ticket for our return so we don't have to go too early and wait there. Food is very expensive though, and no grab/go-jek. There's a small shopping town thing nearby, but it is so empty.
Gorgeous villa, friendly staff"
We loved our 2 room villa, and the staff here were friendly and attentive. Pros: -Breakfast selection was good -Room service and housekeeping were fast in responding to requests -Great sunset view from the private beach -Beach and surrounding landscaping were well-maintained -Near to Lagoi Bay ( 2-way hotel transfer was IDR 100,000) Cons: -Lunch/Dinner options in the villa restaurant were not to my taste -Kitchen soap had not been topped up at time of check-in -Only 3 glasses were provided in the kitchen though there were 4 of us -No bowls were provided -Calls to Reception/Housekeeping sometimes went unanswered or took a while to be answered -There were a few instances where we called for a buggy but it never arrived -The spa was fully booked so we had the massage done in our villa. However, we were not provided with feet cleansing and the ending drink though we paid the price listed on their spa menu. -Deposit refund takes 2 weeks (still waiting for mine)
Relaxing trip"
2 days get away from Singapore. Good villa with nice private pools. Only thing is food is way too expensive, cost about 75+ SGD/pax for the BBQ dinner and taste is not to the standard. Breakfast selection is poor.
Rooms are amazing!"
We had a wonderful time in Pantai Indah. It is a very good place to relax and unwind. Very quiet and very clean. The staff is also very friendly and attentive. The room we stayed in was amazing! Clean, spacious and big. We spent almost an entire afternoon in the room and did not feel bored at all. The only down side to our stay is that the food they have, it was not the greatest but it was still up to standard. Would recommned having dinner/meals elsewhere if you want authentic indonesian food.
Awesome staffs and awesome stay"
Everyone is so helpful and they are amazing. They went to the extra miles to ensure your stay is comfortable and enjoyable one. Dessy from reservation is wonderful, she assisted me with my requests and all that I have requested are all done when I arrived. Lenny from Room Service, she ensure everything goes well with my order even though I have yet to check in. Feri greeted us at the terminal and brief us when we are on our way to the villa. He even send us to our villa and help us with the luggage. Ulfa checked us in fast and make sure our stay are well taken care of. Aniza took the initiative to surprise my partner for a birthday celebration. Everyone there are so awesome and amazing. Truly enjoyed our stay with them and we will definitely be back!
excellent service!! everyone there were so polite and helpful, they went beyond their means to help us to settle certain things. We will definitely return again. kudos to all who helped us during our stay! Villa is exactly the same as shown in pictures. perfect start to our 2019! Once again, Thank you all!
Amazing Staff, Beautiful Room, 5 STAR"
The Most Friendly Staff I have encountered. Amazing room , fantastic bed and great place to say. Sooo quiet. Dinner delivered to our room was 5 star all the way. (breakfast could be a bit better, but was still very good and right on the beach. So nice.) Had a great time and we will be back.
Super nice stay for shortcation"
Love the place, the own swimming pool, super clean and super quiet. Staff are friendly and helpful. But the hotel is far from other attractions or town. Overall was nice, definitely will come back again to enjoy my holiday here.
Dear Zhen, Thank you for stayed with us, We do take pride in catering to our guests' needs the best way we can. Look forward to welcome you back again. Regards, Lenny Lim Sales and Marketing
Location - far from plaza lagoi, supermarket is not stocked up, food is overpriced and not nice Pool tiles are strewn all over pool bed. Very dangerous and painful on the feet Staff - perhaps the only saving grace is the service. we would have tipped more if we did not feel overcharged from the whole experience/stay. Facilities - everything is chargeable. Come on, we paid $600 a night for a 2 bedroom villa. and you'll feel trapped within the facilities - food is not cheap mind you. It is very expensive and if not for the short weekend, we would rather head to Bali where a better villa is <$300 a night. Let's not forget that ferry tickets are not exactly cheap either.
Relaxing 2N getaway of doing nothing in a beautiful pool villa"
The villa is clean, aircon works well(important for really hot weather!) and beds are super comfy. Pool is nice size for a family of 5. We spent most of the day hanging out at the pool. The flamingo float rented for 1 hour at sgd$10 provided lots of fun and photo opportunities. Breakfast was good - the breakfast area offered nice views of the sea and the spread was acceptable. The grounds and surrounding beach were well-maintained and the bean bags by the beach was good for lazing at the beach. We had a very enjoyable and relaxing 2 days break just hanging out in the villa. Did not try the spa and other activities. Will return. Cons - food in the hotel was very expensive. Expect to spend over $20 per main course. More affordable food choices can be found in plaza lagoi - free shuttle provided but timing is not good. There is hotel private transport available at sgd$5 one way to plaza lagoi. Transport to other parts of bintan resort is exorbitant (sgd$20 to The Kelong!).
Ļoti labi"
NIce and clean villa with a nice private pool. The staff are also very friendly. Our family thoroughly enjoyed the stay. I simply could not get my children out of the pool! If you are looking for a family get-away, this is a nice villa to consider.
Staff Service are the pride of this Villa "
The Villa was really nice and clean . Staff were all very helpful and sincere, all in all felt genuine. Personally felt the villa was slightly on the pricey side. There are a few in-house activities available at the villa which we did not engage in. But it is near to the beach , good for relaxing. Nothing much to do otherwise as there are no malls around . Plaza Lagoi is nearby and you can get there either by renting their scooters bicycle or getting a taxi 2 way for SGD 10. Only a minmart there to buy drinks and snacks. - Room service food standard was so so... (suggest ordering the local specialties rather than western) - Wifi was not working well and we had to tap the wifi of the next door villa - Some water repairs was schedule late at night and the next day the water was dirty and disgusting , but the staff was quick to rectify the problem after we complained. This place is good for short geatway away from all the hustle and bustle and relaxing.
Amazing staffs but it lacks facilities "
We were greeted well by the friendly staff at the villa. They went beyond their means to assist us and they were simply genuine in their work and that's very commendable. The villa was clean and a staff explained the features of the villa to us and I think that was good. Everything was good, however, when night came, when we reached the villa after dinner, we were "greeted" by so many lizards at the dining area- but I guess it was only because it was in open air. Next morning, we found that the pool was full of insects including mosquitoes. Maybe they can rectify this by providing pool cleaning service every morning. The villa also doesn't have much facilities, just the indoor pool. The food at Legenda Cafe isn't good, I guess that's also something to be improved on.
The villa is clean and well maintained. It is big and spacious for a comfortable stay with privacy. The staffs are very friendly and helpful and they really made us feel at home. My family and I enjoyed our stay very much and will definitely come back again. Thank you for making our stay pleasant and comfortable. :)
Best service ever"
Booked the 2 bedroom villa 2 months prior to stay. Communication with staff was a breeze via email. They exceed my expectations! Every single one of the staff made us comfortable throughout our stay. Will come back soon!
Dear Hana, Thank you for your kind comments. I will be sure to let our staff know how much of an impact they made on your experience. We are always pleased to be your second home when you're at the area. Regards, Lenny Lim Sales and Marketing
Awesome stay at Holiday Villa "
It was the first trip for my friends and i to Bintan and we were glad we chose to stay at Holiday Villa. The private pool was amazing to chill out during our 2D1N stay. The rooms were clean and comfortable. Most importantly the staff were not only friendly but helpful & prompt to requests. Would definitely recommend to others!
Dear Ivie, Thank you for choosing to stay with us and I am glad to hear that your stay with us was a memorable one! I am very happy to hear that our staff and service met your needs and expectations. We look forward to welcoming you back to the resort again. Regards, Lenny Lim Asst. Sales Manager
Beautiful Villa but horrible food"
Everything was great except for the food. We had a great 2D1N stay over the weekend. The staffs were attentive and very friendly, the room was in great condition, the pool was clean and the environment was peaceful with the beach to the hotel guests only. However, we were really disappointed with the food. We ordered room service and had our dinner at the villa. The food were pricey and not great. 1 Hawaiian pizza cost about SGD 21 and we were pretty sure a Pizza Hut pizza is 10 times better than what we had at this gorgeous 4.5 stars villa. Trully disappointed with the food but we had a lovely stay.
Dear Chaoying, We appreciate you taking the time to provide us with such detailed feedback about your stay. I am very sorry to hear that several things throughout your stay did not meet your expectations. Please note that your concerns have been passed on to our management. We do hope you give us another chance as we will definitely improve our services. Regards, Lenny Lim Sales and Marketing
Great service and exceeded my expectation!"
The guest relations officers/Receptionists/guest checkin officers/staff were all Super nice. They went out of the way to celebrate my bf's birthday (by singing a song and playing the guitar with a surprise at the door), and also decorated the villa (my request) with candles around the pool etc. It was Super romantic.
Dear Cai, Thank you for your kind comments. I will be sure to let our staff know how much of an impact they made on your experience. We are always pleased to be your second home when you're at the area. Regards, Lenny Lim Sales and Marketing
Nice place"
I just booked two weeks ago, its a holiday vocation, so price is the double compare the normal day, but we still enjoyed the time. Everything is perfect, we booked the villa massage, so we didn't go to the spa room. Food is nice, staffs are very friendly. It just took 15 mins from ferry to resort. Recommend this resort!
Dear Angel, I am glad to hear that you enjoyed your stay with us and that you would recommend us to a friend. We hope to welcome you back to the hotel in the near future. Regards, Lenny Lim Sales and Marketing
Gorgeous Villa"
We were in awe after we entered our villa. The living room was spacious and we love the private pool. Rooms were fully equipped with basic necessities. Wi-Fi are available in the villas but it is a bit slow if there are too many people using at the same time. Breakfast is provided and there are plenty of choice. It was delightful to enjoy a meal overseeing the ocean view. There are several activities available at the villa such as archery and ATV. Transport to Lagoi Plaza are available at certain times only, so I suggest to time your activities. But in case you missed it, transportation could be arranged to bring you back to villa with some money. Staffs were very friendly and accommodating to our requests. Highly recommend for couples, families, and group of friends. Will definitely visit again.
Dear Alvin, I am glad to hear that you enjoyed your stay with us and that you would recommend us to a friend. We hope to welcome you back to the hotel in the near future. Regards, Lenny Lim Sales and Marketing
Holiday Villa Pantai Indah Bintan Island
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This Book is written for people who read Management with interest in HRM, People Management, OB and related; and those who practice it as Managers/Business Leaders. In the style of Management Consulting, it provides- ideas, recommendations and solutions.
Should prompt "new thinking" as it literally points out areas where solutions can be evolved with enough material to think about for the next decade! In some cases, existing theories provide a firm foundation for new concepts to be built on, clearly marked to avoid confusion.
Integrates a variety of management topics into a specialized approach. As the focus was on arriving at solutions through analysis, established theories are not explored in-depth. The reader is expected to be familiar with advanced concepts in people management. Solutions are arrived at logically through high-level theoretical arguments.
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*********Latest version is Edition 1: and Revision: 3 *********************
The 2016 Revision:3 contains minor editing with the same content as the 2013 version
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Published at Thursday, October 18th 2018, 02:22:43 AM by Magali Courbis. Home Accent. The home is the place where you stay and welcome friends and visitors, that is why you must understand the details on how to use decors to create style. You can start by bringing in some home accents and putting them in some parts of your home to erase the gloomy and boring atmosphere. Without accents your home feels neglected and without life. So, to make it more inviting here are some suggestions.
Published at Saturday, October 20th 2018, 01:47:57 AM. Window Treatment By Robin Rapace. When it comes to decorating a home, wading through the multitudes of different curtains, valances, draperies and more can be extremely difficult. Your decorating ideas can quickly change when you begin browsing through the different window treatments available. Window treatments can help make complete a room and make the room feel more like home. Knowing what the different options are will help you wade through the world of interior design and help make your house a home.
Published at Saturday, October 20th 2018, 01:47:55 AM. Area Rugs and Pads By Fabien Dubos. Replacing hard wood floors and over all cleaning of wall-to-wall carpets can be a big job and is expensive. Area rugs are also good cover ups for floors or carpets that are stained and are hard to clean. But besides its bandage-like characteristic, area rugs as well as carpets can reduce sound wave travels inside a room. Unlike hard wood floors that tend to bounce off the sounds of your televisions or mp3 players, area rugs and carpets help suck up the noise. Sound reduction is helpful especially to those who live in apartment buildings. This would prevent your neighbors from knocking on your door and disturb you watching your favorite TV shows just to shut you up.
Published at Saturday, October 20th 2018, 01:47:53 AM. Window Treatment By Magali Courbis. In interior design, a valence is a type of window treatment that is mounted across the top of a window. Typically, these are combined with the aforementioned drapes or curtains. Valences can be gathered bunches of fabric, pleated, arched wooden structures and so forth. Like curtains or drapes, valences are extremely versatile.
Published at Saturday, October 20th 2018, 01:47:51 AM. Home Accent By Marine Jacquier. There are wide arrays of decorative home accents available. Accents can range from vases, votives, to artist made bowls. Finding the right accent to spruce up your home can be a pleasurable experience. You want to find the precise accent that will add comfort to your home. A home with decorative home accents can make a guest feel more welcome.
Published at Saturday, October 20th 2018, 01:39:17 AM. Home Accent By Marine Jacquier. These tables are available in cool and vibrant colors and are made of not only wood materials but plastic, steel and glass. They also come in different and unique shapes. Unlike the typical round accent tables, it comes in square, cube and rectangular shapes. They are not only modern-looking but they give elegance to the home. Not only that some of these pieces are affordable enough and would not hurt your budget.
Published at Saturday, October 20th 2018, 01:39:06 AM. Wall Decor By Nathalie Bombelles. In a traditionally built house, the walls will most often be square, and symmetrical, with doors and windows placed at geometrically straight locations, in line with one another. More contemporary floor plans will usually call for an open space design, in which there are only a few walls, and most of the space flows naturally into itself.
Published at Saturday, October 20th 2018, 01:39:03 AM. Mirror By Quentin Bourque. Decorating with mirrors improves interior lighting. A room that is painted in a dark color can seem smaller and even feel oppressive. Adding mirrors to one or more walls can offset the darkness and enhance the color of walls. The best way to improve a room's lighting without using more electricity is to place mirrors opposite windows. The mirrors will reflect natural sunlight streaming through the windows and brighten the whole room. Some homeowners even report a savings in energy costs by simply reflecting the free light from the sun.
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text: 2019-06-18T17:39:53Z https://gateway.okhistory.org/oai/ info:ark/67531/metadc150240 2013-03-20T18:14:05Z partner:OKHS collection:ODNP collection:EDSDT access_rights:public The Edmond Sun (Edmond, Okla.), Vol. 21, No. 34, Ed. 1 Thursday, March 24, 1910 The Edmond Sun Business, Economics and Finance - Communications - Newspapers Business, Economics and Finance - Journalism Business, Economics and Finance - Advertising Places - United States - Oklahoma - Oklahoma County Oklahoma County (Okla.) -- Newspapers. Edmond (Okla.) -- Newspapers. Weekly newspaper from Edmond, Oklahoma that includes local, state, and national news along with advertising. A. D. Dailey Doughty, J. O. 1910-03-24 Newspaper twelve pages : ill. ; page 22 x 16 in. Digitized from 35 mm. microfilm. Text lccn: sn93065937 oclc: 27967797 https://gateway.okhistory.org/ark:/67531/metadc150240/ ark: ark:/67531/metadc150240 English United States - Oklahoma - Oklahoma County - Edmond New South, Populism, Progressivism, and the Great Depression, 1877-1939 Public Domain


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as scientific papers become much more accessible online due to Open Access, digitization by publishers, and cheap hosting for pirates, the available knowledge about nootropics increases drastically. This reduces the perceived risk by users, and enables them to educate themselves and make much more sophisticated estimates of risk and side-effects and benefits. (Take my modafinil page: in 1997, how could an average person get their hands on any of the papers available up to that point? Or get detailed info like the FDA's prescribing guide? Even assuming they had a computer & Internet?)
"Cavin's enthusiasm and drive to help those who need it is unparalleled! He delivers the information in an easy to read manner, no PhD required from the reader. 🙂 Having lived through such trauma himself he has real empathy for other survivors and it shows in the writing. This is a great read for anyone who wants to increase the health of their brain, injury or otherwise! Read it!!!"
Deficiencies in B vitamins can cause memory problems, mood disorders, and cognitive impairment. B vitamins will not make you smarter on their own. Still, they support a wide array of cognitive functions. Most of the B complex assists in some fashion with brain activity. Vitamin B12 (Methylcobalamin) is the most critical B vitamin for mental health.
Or in other words, since the standard deviation of my previous self-ratings is 0.75 (see the Weather and my productivity data), a mean rating increase of >0.39 on the self-rating. This is, unfortunately, implying an extreme shift in my self-assessments (for example, 3s are ~50% of the self-ratings and 4s ~25%; to cause an increase of 0.25 while leaving 2s alone in a sample of 23 days, one would have to push 3s down to ~25% and 4s up to ~47%). So in advance, we can see that the weak plausible effects for Noopept are not going to be detected here at our usual statistical levels with just the sample I have (a more plausible experiment might use 178 pairs over a year, detecting down to d>=0.18). But if the sign is right, it might make Noopept worthwhile to investigate further. And the hardest part of this was just making the pills, so it's not a waste of effort.
But though it's relatively new on the scene with ambitious young professionals, creatine has a long history with bodybuilders, who have been taking it for decades to improve their muscle #gains. In the US, sports supplements are a multibillion-dollar industry – and the majority contain creatine. According to a survey conducted by Ipsos Public Affairs last year, 22% of adults said they had taken a sports supplement in the last year. If creatine was going to have a major impact in the workplace, surely we would have seen some signs of this already.
P.S. Even though Thrive Natural's Super Brain Renew is the best brain and memory supplement we have found, we would still love to hear about other Brain and Memory Supplements that you have tried! If you have had a great experience with a memory supplement that we did not cover in this article, let us know! E-mail me at : [email protected] We'll check it out for you and if it looks good, we'll post it on our site!
There are a number of treatments for the last. I already use melatonin. I sort of have light therapy from a full-spectrum fluorescent desk lamp. But I get very little sunlight; the surprising thing would be if I didn't have a vitamin D deficiency. And vitamin D deficiencies have been linked with all sorts of interesting things like near-sightedness, with time outdoors inversely correlating with myopia and not reading or near-work time. (It has been claimed that caffeine interferes with vitamin D absorption and so people like me especially need to take vitamin D, on top of the deficits caused by our vampiric habits, but I don't think this is true34.) Unfortunately, there's not very good evidence that vitamin D supplementation helps with mood/SAD/depression: there's ~6 small RCTs with some findings of benefits, with their respective meta-analysis turning in a positive but currently non-statistically-significant result. Better confirmed is reducing all-cause mortality in elderly people (see, in order of increasing comprehensiveness: Evidence Syntheses 2013, Chung et al 2009, Autier & Gandini 2007, Bolland et al 2014).
Endoscopy surgeries, being minimally invasive, have become more popular in recent times. Latest studies show that there is an increasing demand for single incision or small incision type of surgery as an alternative to traditional surgeries. As aging patients are susceptible to complications, the usage of minimally invasive procedures is of utmost importance and the need of the hour. There are unexplained situations of bleeding, iron deficiency, abdominal pain, search for polyps, ulcers, and tumors of the small intestine, and inflammatory bowel disease, such as Crohn's disease, where capsule endoscopy diagnoses fare better than traditional endoscopy. Also, as capsule endoscopy is less invasive or non-invasive, as compared to traditional endoscopy, patients are increasingly preferring the usage of capsule endoscopy as it does not require any recovery time, which is driving the smart pill market.
Do you want to try Nootropics, but confused with the plethora of information available online? If that's the case, then you might get further confused about what nootropic supplement you should buy that specifically caters to your needs. Here is a list of the top 10 Nootropics or 10 best brain supplements available in the market, and their corresponding uses:
Actually, researchers are studying substances that may improve mental abilities. These substances are called "cognitive enhancers" or "smart drugs" or "nootropics." ("Nootropic" comes from Greek - "noos" = mind and "tropos" = changed, toward, turn). The supposed effects of cognitive enhancement can be several things. For example, it could mean improvement of memory, learning, attention, concentration, problem solving, reasoning, social skills, decision making and planning.
The title question, whether prescription stimulants are smart pills, does not find a unanimous answer in the literature. The preponderance of evidence is consistent with enhanced consolidation of long-term declarative memory. For executive function, the overall pattern of evidence is much less clear. Over a third of the findings show no effect on the cognitive processes of healthy nonelderly adults. Of the rest, most show enhancement, although impairment has been reported (e.g., Rogers et al., 1999), and certain subsets of participants may experience impairment (e.g., higher performing participants and/or those homozygous for the met allele of the COMT gene performed worse on drug than placebo; Mattay et al., 2000, 2003). Whereas the overall trend is toward enhancement of executive function, the literature contains many exceptions to this trend. Furthermore, publication bias may lead to underreporting of these exceptions.
Board-certified neuropsychologist Brian Lebowitz, PhD and associate clinical professor of neurology at Stony Brook University, explains to MensHealth.com that the term "encompasses so many things," including prescription medications. Brain enhancers fall into two different categories: naturally occurring substances like Ginkgo biloba, creatine and phenibut; and manmade prescription drugs, like Adderall, and over-the-counter supplements such as Noopept.
However, they fell short in several categories. The key issue with their product is that it does not contain DHA Omega 3 and the other essential vitamins and nutrients needed to support the absorption of Huperzine A and Phosphatidylserine. Without having DHA Omega 3 it will not have an essential piece to maximum effectiveness. This means that you would need to take a separate pill of DHA Omega 3 and several other essential vitamins to ensure you are able to reach optimal memory support. They also are still far less effective than our #1 pick's complete array of the 3 essential brain supporting ingredients and over 30 supporting nutrients, making their product less effective.
Although piracetam has a history of "relatively few side effects," it has fallen far short of its initial promise for treating any of the illnesses associated with cognitive decline, according to Lon Schneider, a professor of psychiatry and behavioral sciences at the Keck School of Medicine at the University of Southern California. "We don't use it at all and never have."
Analyzing the results is a little tricky because I was simultaneously running the first magnesium citrate self-experiment, which turned out to cause a quite complex result which looks like a gradually-accumulating overdose negating an initial benefit for net harm, and also toying with LLLT, which turned out to have a strong correlation with benefits. So for the potential small Noopept effect to not be swamped, I need to include those in the analysis. I designed the experiment to try to find the best dose level, so I want to look at an average Noopept effect but also the estimated effect at each dose size in case some are negative (especially in the case of 5-pills/60mg); I included the pilot experiment data as 10mg doses since they were also blind & randomized. Finally, missingness affects analysis: because not every variable is recorded for each date (what was the value of the variable for the blind randomized magnesium citrate before and after I finished that experiment? what value do you assign the Magtein variable before I bought it and after I used it all up?), just running a linear regression may not work exactly as one expects as various days get omitted because part of the data was missing.
Adderall is a mix of 4 amphetamine salts (FDA adverse events), and not much better than the others (but perhaps less addictive); as such, like caffeine or methamphetamine, it is not strictly a nootropic but a cognitive enhancer and can be tricky to use right (for how one should use stimulants, see How To Take Ritalin Correctly). I ordered 10x10mg Adderall IR off Silk Road (Wikipedia). On the 4th day after confirmation from seller, the package arrived. It was a harmless looking little padded mailer. Adderall as promised: 10 blue pills with markings, in a double ziplock baggy (reasonable, it's not cocaine or anything). They matched pretty much exactly the descriptions of the generic I had found online. (Surprisingly, apparently both the brand name and the generic are manufactured by the same pharmacorp.)
These are some of the best Nootropics for focus and other benefits that they bring with them. They might intrigue you in trying out any of these Nootropics to boost your brain's power. However, you need to do your research before choosing the right Nootropic. One way of doing so is by consulting a doctor to know the best Nootropic for you. Another way to go about selecting a Nootropic supplement is choosing the one with clinically tested natural Nootropic substances. There are many sources where you can find the right kind of Nootropics for your needs, and one of them is AlternaScript.
That said, there are plenty of studies out there that point to its benefits. One study, published in the British Journal of Pharmacology, suggests brain function in elderly patients can be greatly improved after regular dosing with Piracetam. Another study, published in the journal Psychopharmacology, found that Piracetam improved memory in most adult volunteers. And another, published in the Journal of Clinical Psychopharmacology, suggests it can help students, especially dyslexic students, improve their nonverbal learning skills, like reading ability and reading comprehension. Basically, researchers know it has an effect, but they don't know what or how, and pinning it down requires additional research.
Fatty acids are well-studied natural smart drugs that support many cognitive abilities. They play an essential role in providing structural support to cell membranes. Fatty acids also contribute to the growth and repair of neurons. Both functions are crucial for maintaining peak mental acuity as you age. Among the most prestigious fatty acids known to support cognitive health are:
We have established strict criteria for reviewing brain enhancement supplements. Our reviews are clear, detailed, and informative to help you find supplements that deliver the best results. You can read our reviews, learn about the best nootropic ingredients, compare formulas, and find out how each supplement performed according to specific criteria.
If you have spent any time shopping for memory enhancer pills, you have noticed dozens of products on the market. Each product is advertised to improve memory, concentration, and focus. However, choosing the first product promising results may not produce the desired improvements. Taking the time to research your options and compare products will improve your chances of finding a supplement that works.
Increasing incidences of chronic diseases such as diabetes and cancer are also impacting positive growth for the global smart pills market. The above-mentioned factors have increased the need for on-site diagnosis, which can be achieved by smart pills. Moreover, the expanding geriatric population and the resulting increasing in degenerative diseases has increased demand for smart pills
It looks like the overall picture is that nicotine is absorbed well in the intestines and the colon, but not so well in the stomach; this might be the explanation for the lack of effect, except on the other hand, the specific estimates I see are that 10-20% of the nicotine will be bioavailable in the stomach (as compared to 50%+ for mouth or lungs)… so any of my doses of >5ml should have overcome the poorer bioavailability! But on the gripping hand, these papers are mentioning something about the liver metabolizing nicotine when absorbed through the stomach, so…
Maj. Jamie Schwandt, USAR, is a logistics officer and has served as an operations officer, planner and commander. He is certified as a Department of the Army Lean Six Sigma Master Black Belt, certified Red Team Member, and holds a doctorate from Kansas State University. This article represents his own personal views, which are not necessarily those of the Department of the Army.
When Giurgea coined the word nootropic (combining the Greek words for mind and bending) in the 1970s, he was focused on a drug he had synthesized called piracetam. Although it is approved in many countries, it isn't categorized as a prescription drug in the United States. That means it can be purchased online, along with a number of newer formulations in the same drug family (including aniracetam, phenylpiracetam, and oxiracetam). Some studies have shown beneficial effects, including one in the 1990s that indicated possible improvement in the hippocampal membranes in Alzheimer's patients. But long-term studies haven't yet borne out the hype.
"As a neuro-optometrist who cares for many brain-injured patients experiencing visual challenges that negatively impact the progress of many of their other therapies, Cavin's book is a god-send! The very basic concept of good nutrition among all the conflicting advertisements and various "new" food plans and diets can be enough to put anyone into a brain fog much less a brain injured survivor! Cavin's book is straightforward and written from not only personal experience but the validation of so many well-respected contemporary health care researchers and practitioners! I will certainly be recommending this book as a "Survival/Recovery 101" resource for all my patients including those without brain injuries because we all need optimum health and well-being and it starts with proper nourishment! Kudos to Cavin Balaster!"
…Four subjects correctly stated when they received nicotine, five subjects were unsure, and the remaining two stated incorrectly which treatment they received on each occasion of testing. These numbers are sufficiently close to chance expectation that even the four subjects whose statements corresponded to the treatments received may have been guessing.
Schroeder, Mann-Koepke, Gualtieri, Eckerman, and Breese (1987) assessed the performance of subjects on placebo and MPH in a game that allowed subjects to switch between two different sectors seeking targets to shoot. They did not observe an effect of the drug on overall level of performance, but they did find fewer switches between sectors among subjects who took MPH, and perhaps because of this, these subjects did not develop a preference for the more fruitful sector.
The data from 2-back and 3-back tasks are more complex. Three studies examined performance in these more challenging tasks and found no effect of d-AMP on average performance (Mattay et al., 2000, 2003; Mintzer & Griffiths, 2007). However, in at least two of the studies, the overall null result reflected a mixture of reliably enhancing and impairing effects. Mattay et al. (2000) examined the performance of subjects with better and worse working memory capacity separately and found that subjects whose performance on placebo was low performed better on d-AMP, whereas subjects whose performance on placebo was high were unaffected by d-AMP on the 2-back and impaired on the 3-back tasks. Mattay et al. (2003) replicated this general pattern of data with subjects divided according to genotype. The specific gene of interest codes for the production of Catechol-O-methyltransferase (COMT), an enzyme that breaks down dopamine and norepinephrine. A common polymorphism determines the activity of the enzyme, with a substitution of methionine for valine at Codon 158 resulting in a less active form of COMT. The met allele is thus associated with less breakdown of dopamine and hence higher levels of synaptic dopamine than the val allele. Mattay et al. (2003) found that subjects who were homozygous for the val allele were able to perform the n-back faster with d-AMP; those homozygous for met were not helped by the drug and became significantly less accurate in the 3-back condition with d-AMP. In the case of the third study finding no overall effect, analyses of individual differences were not reported (Mintzer & Griffiths, 2007).
"Where can you draw the line between Red Bull, six cups of coffee and a prescription drug that keeps you more alert," says Michael Schrage of the MIT Center for Digital Business, who has studied the phenomenon. "You can't draw the line meaningfully - some organizations have cultures where it is expected that employees go the extra mile to finish an all-nighter. "
One fairly powerful nootropic substance that, appropriately, has fallen out of favor is nicotine. It's the chemical that gives tobacco products their stimulating kick. It isn't what makes them so deadly, but it does make smoking very addictive. When Europeans learned about tobacco's use from indigenous tribes they encountered in the Americas in the 15th and 16th centuries, they got hooked on its mood-altering effects right away and even believed it could cure joint pain, epilepsy, and the plague. Recently, researchers have been testing the effects of nicotine that's been removed from tobacco, and they believe that it might help treat neurological disorders including Parkinson's disease and schizophrenia; it may also improve attention and focus. But, please, don't start smoking or vaping. Check out these 14 weird brain exercises that make you smarter.
A similar pill from HQ Inc. (Palmetto, Fla.) called the CorTemp Ingestible Core Body Temperature Sensor transmits real-time body temperature. Firefighters, football players, soldiers and astronauts use it to ensure that they do not overheat in high temperatures. HQ Inc. is working on a consumer version, to be available in 2018, that would wirelessly communicate to a smartphone app.
Some suggested that the lithium would turn me into a zombie, recalling the complaints of psychiatric patients. But at 5mg elemental lithium x 200 pills, I'd have to eat 20 to get up to a single clinical dose (a psychiatric dose might be 500mg of lithium carbonate, which translates to ~100mg elemental), so I'm not worried about overdosing. To test this, I took on day 1 & 2 no less than 4 pills/20mg as an attack dose; I didn't notice any large change in emotional affect or energy levels. And it may've helped my motivation (though I am also trying out the tyrosine).
At this point I began to get bored with it and the lack of apparent effects, so I began a pilot trial: I'd use the LED set for 10 minutes every few days before 2PM, record, and in a few months look for a correlation with my daily self-ratings of mood/productivity (for 2.5 years I've asked myself at the end of each day whether I did more, the usual, or less work done that day than average, so 2=below-average, 3=average, 4=above-average; it's ad hoc, but in some factor analyses I've been playing with, it seems to load on a lot of other variables I've measured, so I think it's meaningful).
To make things more interesting, I think I would like to try randomizing different dosages as well: 12mg, 24mg, and 36mg (1-3 pills); on 5 May 2014, because I wanted to finish up the experiment earlier, I decided to add 2 larger doses of 48 & 60mg (4-5 pills) as options. Then I can include the previous pilot study as 10mg doses, and regress over dose amount.
Some work has been done on estimating the value of IQ, both as net benefits to the possessor (including all zero-sum or negative-sum aspects) and as net positive externalities to the rest of society. The estimates are substantial: in the thousands of dollars per IQ point. But since increasing IQ post-childhood is almost impossible barring disease or similar deficits, and even increasing childhood IQs is very challenging, much of these estimates are merely correlations or regressions, and the experimental childhood estimates must be weakened considerably for any adult - since so much time and so many opportunities have been lost. A wild guess: $1000 net present value per IQ point. The range for severely deficient children was 10-15 points, so any normal (somewhat deficient) adult gain must be much smaller and consistent with Fitzgerald 2012's ceiling on possible effect sizes (small).
I took the first pill at 12:48 pm. 1:18, still nothing really - head is a little foggy if anything. later noticed a steady sort of mental energy lasting for hours (got a good deal of reading and programming done) until my midnight walk, when I still felt alert, and had trouble sleeping. (Zeo reported a ZQ of 100, but a full 18 minutes awake, 2 or 3 times the usual amount.)
Before you try nootropics, I suggest you start with the basics: get rid of the things in your diet and life that reduce cognitive performance first. That is easiest. Then, add in energizers like Brain Octane and clean up your diet. Then, go for the herbals and the natural nootropics. Use the pharmaceuticals selectively only after you've figured out your basics.


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Public Infection Control
Public Infection Control is the service of decontaminating a specific environment like a school, office, restaurant, gym or other commercial location or residences.
Over 70% of people catch infections by Cross Contamination Infection. That is when you touche a contaminated surface and then touches your eyes, nose, mouth. Every single time you touche something, they leave behind the microbes have on your hands and take someone else's microbes with you. That's the BIG problem.
Sterile Space's infection control services include the following:
- Pre-service Decontamination of surfaces, furniture, fixtures and equipment
- Terminal Disinfection of decontaminated surfaces, etc.
- Long-term Antimicrobial coating of surfaces and other items
- UV-C Carpet Disinfection Service
- Mobile Ultrasonic Decontamination Lab
- Urgent Response Disinfection Service
- Biological testing services
- In-service Health Safety training for staff and director
Most people are under the misconception that spray a cleaner and wiping it with a paper towel and the spraying some over the counter disinfectant is infection control. That is not true. Most people including many medical professionals don't realize that once the disinfectant evaporates, there is no protect left on that surface.
In cases of direct or indirect person to person contact (coughing or sneezing in someones face or fluid transfer), no infection prevention service is effective against those situations.
Learn More About Our Test Results
Protecting People in Your Environment
"Sterile Space Infection Prevention is a great company and we have enjoyed working with them from our 1st Cresthill Academy daycare location to now our 5th! Irwin is an upstanding business owner and so committed to his clients; from his level of excellent service, prompt response to follow up post spray, he is just simply a pleasure and the world could use more people like him! Every time we open a new child care center, Irwin and his Sterile Space team comes out to do our initial spray as part of our Cresthill opening procedure! We signed with Sterile Space Infection Prevention 5 years ago and have not looked back!"Christina Dorando
"It has been a pleasure to work with you on consultation and implementation of your services for our daycare center. Your experience and knowledge of infection prevention for daycare centers is top notch. It is a pleasure working with someone who is patient and communicates clearly on issues and solutions. You made it easy to understand and easy to make the decision to use your service."Donna Targonski
Welcome To Sterile Space Infection Defense
More than ever before in modern history, our good health is hunted by bacteria, virus, fungus, mold, algae and worst of all Adaptive Organisms. The worst part is that our children and elderly are the easiest victims to these diseases because of their developing or dwindling immune systems.
We treat all kinds of facilities and equipment to inhibit the continued growth of microbes caused by cross contamination. Let us come show you the benefits of our infection prevention services and what you're missing, and help you have a healthier facility, business or home.
Is Your Child Care Center Making Kids Sick?
The Need for Better Infection Prevention in Child Care Centers, Activity Centers, Private & Public Schools
News You Can Use
Causes of Janitor-Induced Cross Contamination
Originally Published by Infection Control Today Studies have shown that microorganisms can survive on inanimate objects or surfaces for hours, days, weeks or even months.1 Cross-contamination is defined as the spread of germs from one surface or object to another and...read more
10 Contagions Lurking in Your Child's Daycare
Originally Published by TheTalko.com Daycares are great, but they are also home to a lot of germs. Children come in and out of daycares like they have a revolving door, and they are not coming alone. They are bringing in all kinds of germs and illnesses. Even if they...read more
Infection Prevention Specialist Interviewed On Business Radio Talkers.FM
- Irwin Stromeyer, Sterile Space Infection Defense, LLC, discusses the crucial need to eradicate germs in public places - Irwin Stromeyer, Sterile Space Infection Defense, LLC, was recently interviewed by Neal Howard of Business Radio Talkers.FM discussing the many...read more
If you want to REDUCE the opportunity of CROSS CONTAMINATION INFECTION issues in your school, Call Sterile Space Infection Defense TODAY!


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Gehl's keynote reminds us that at the heart of the seemingly conflicting forces between designing for objects or for people is the historical lack of knowledge about how people experience space, how they are affected by space, and how they interact with space. Human-centered design has long been a value for EDRA, and this year saw an increase in tools and methods being developed to study such human experiences, often in new digital ways and across various types of spaces and building sectors.
Eve Avdoulos joins CADRE as an Urban Health and Wellness Visiting Scholar
We are excited to welcome Eve Avdoulos as a visiting scholar to CADRE. Eve's interests lie at the intersection of architecture, anthropology and urbanism, and she is particularly interested in the relationship between the materiality of the built environment and how it shapes, and is shaped by, the diversity of human activity. She maintains an interdisciplinary research approach in all of her work, drawing from methods and theories from various disciplines.
Eve completed her PhD in Architecture at the University of Cambridge where she was a researcher at the Centre for Urban Conflicts Research. Her dissertation considered the complexities and dynamics of urban decline in Detroit, Michigan and sought to better understand how the built urban environment affects and influences the every day lives of the city's residents. Eve has published widely, given presentations about her work to audiences from around the world, and has a passion for teaching as she continues to supervise students at the University of Cambridge. Eve is an advocate for utilising the power of research to better understand and improve the built environment and is very excited to be joining CADRE.
Sensory Wellbeing: Texas State Fair
Giyoung Park, PhD, AIA, WELL AP, LEED AP BD+C, Fitwel Ambassador
Melissa Hoelting, Assoc. AIA, WELL AP
Amusement parks, festivals, and fairs are full of activity. People, music, laughter and screams, and food all contribute to festivity. However, the resulting increased levels of sensory stimulation can be stressful especially for those who are hypersensitive, such as individuals with autism, their families. The Texas State Fair now offers Sensory-Friendly Mornings on Wednesdays from 10 AM to 1 PM, in which adjustments are made to the fairgrounds, such as the elimination of sound and light on the Midway, to better accommodate for those with sensory-related concerns. The Fair suggests an itinerary for visitors who may need reduced sensory stimulation and provides three Quiet Zones as respite places to cope with over stimulation away from stimuli.
We arrived at the Fair around 10:30 AM. There were a few visitors already wandering the grounds, including a few groups of adults with developmental disabilities, but many food vendors were not open yet. Decibel X, a sound-meter app, indicated the sound levels at that time were around 65 dB. Staff at Guest Relations provided more information about the Quiet Zones and other activities during the Sensory-Friendly Mornings. The Quiet Zones are three buildings on site that are naturally quieter than open areas that are identified as areas to be utilized for respite. We also visited two buildings per the suggested itinerary, and sound levels in these buildings were low.
The Midway, where you can find a great selection of food vendors and amusement rides, officially opened at noon. By this time, the crowd had grown, and you would hear occasional screaming from the amusement rides. Yet, the absence of music and flashing lights made the Fair feel more like a typical park — peaceful greenery, strolling people, and no cars around. Low noise levels, many activities, and people to watch all contributed enjoyment. Sound levels reached around 75 dB about 10 minutes before the end of the Sensory-Friendly Morning at 1 pm. Once the music and lights were turned on, the atmosphere became festive, with sound levels reaching mid-80s. The variation in sound levels increased as well (image on the right). This can add another layer of stimulation.
Overall, we were glad to see sensory considerations for those who need greater support, or "canaries in the coal mine" — historically, these birds would die from a much lower dosage of carbon monoxide or methane than miners thus were used as a warning sign for miners. The staff at the Guest Relations reported they have received positive feedback from visitors about the Sensory-Friendly Mornings. Given the size of the Fair site plus visitors' unfamiliarity with the environment, the three Quiet Zones around the periphery of the site may not be sufficient. It may not be easy to locate where to take a family member experiencing an outburst. In addition, without an enclosed space, a visitor experiencing an outburst taken to an exhibition building may interfere with another visitors' experience. Respite places, for example, could be capsule- or cocoon-like micro environments where people could be away from the crowd and noise. Furthermore, buildings on site could have dedicated small rooms so that visitors experiencing outbursts could take as much time as needed for respite without many visitors around. Lastly, clear way finding to where respite areas are located will be helpful especially in case of outburst. Knowing where to respite will be helpful for families or visitors who need more sensory considerations. More information about the Sensory-Friendly Mornings can be found on the State Fair's website: https://bigtex.com/event/sensory-friendly-mornings/2018-10-17/
Random Notes on Research: From Bigfoot to Einstein via Wiki
Upali Nanda, PhD, Associate AIA, EDAC, ACHE
Research is in. You can find no industry today that does not celebrate research and talk data and numbers. Unfortunately, it has also become a post-rationalization tool - using data and numbers to justify a decision and push forward a point of view. In a world where information abounds, and technology is rampant, you only need to google the right words to get an answer that satisfies you, and you can then cite. Nowhere is this penchant for wielding data with inherent bias more evident than in the ongoing election campaign. I almost cringe to be a researcher when I see "research" spouted as a series of poisonous darts to sway public opinion. A couple of years ago I had an interesting dialogue with colleague Jason Schroer on bias- that came about from his questions on reality TV show Finding Bigfoot- and how those who believe in Bigfoot, always landed up finding proof he existed: http://www.hksinc.com/insight/the-bigfoot-conundrum-a-practitioners-perspective-2/; Till date, in my mind, that conversation on dealing with bias is filed as the Bigfoot Conundrum.
If we go back to the basics, research is defined in the dictionary as "the systematic investigation into and study of materials and sources in order to establish facts and reach new conclusions". The focus is really on the "systematic", and on the choice of relevant materials and sources. This, in turn, depends on two key elements- the clarity of the research question, and the adoption of the appropriate method to seek the answer. We are seduced too quickly by numbers, especially when they are big and pretty, but stopping to think about the genesis of those numbers- where did they come from, what question did the research ask, and what method did they use to find the answer is key. And once we know that, knowing the bias, (or what we now call the bigfoot belief :), is imperative. That constant unfailing acknowledgment of bias (because you can never truly achieve lack of bias) is fundamental to good research.
And because bias exists, and is un-avoidable, we as a generation of information consumers, have to stop this blind belief in numbers. Not all good research is quantitative. Not all metrics are meaningful. And the presence of numbers is not proof. But "if" we want proof, we must understand clearly the notion of a hypothesis.
At the high tide of evidence-based design, there was a rush to prove how design improved outcomes. In itself this is a powerful idea- because design can, and does, improve outcomes. But it rarely does so in isolation of people, and process. In other words, in the context of architecture, determining how our built environments can "cause" improvement in key outcomes (satisfaction, safety, loyalty, productivity etc. etc.) is very, very tricky. Informed by many dinner table conversations by my in-house stats professor, I wrote this piece that followed the bias (read bigfoot) conversation, delving into how tricky this conversation could get, the importance of the "null" hypothesis, and why we must remember that correlations are not causality, and the purpose of research is to investigate, not prove. The outcome of good research could be the lack of proof. http://www.healthcaredesignmagazine.com/article/wrong-way-conduct-ebd-research?page=2. Again, it comes down to those three key elements, a good question (Q), a sound method (M), and acknowledgment, and minimization, of bias (B). But the most important of the three, in my opinion, is a good question. I love this quote by Einstein:
"If I had an hour to solve a problem, I would spend 55 minutes thinking about the problem and 5 minutes thinking about the solution". THAT, there, is the key to good research. You have to spend enough time thinking about a problem, so you can devise the right research question. Without a good research question, all you will have is data & information, but not insight and knowledge.
We over-complicate research, and we over use the term. In the end this wiki definition of research is perhaps the one that aligns most with our design industry:
"Creative work undertaken on a systematic basis in order to increase the stock of knowledge, including knowledge of humans, culture and society, and the use of this stock of knowledge to devise new applications."
All too often we use research to peddle ideas, sell opinions, and justify decisions, while what it really does (or should do) is provide us an opportunity to learn better, so we can DO better. Perhaps the best thing about being a researcher in practice, is the ability to witness that transition for learning to doing. And then learning from what was done, so we don't come full circle, but spiral forward towards meaningful change.
Erin Peavey Joins as Health and Wellness Visiting Scholar
We are excited to welcome Erin Peavey as a visiting scholar to CADRE/HKS, Inc. Trained as an architect and design researcher, she has spent her career bridging the gap between research and practice. Most recently with HOK in New York, she was a medical planner and senior researcher, working closely with clients on planning and design for a range of large and small scale projects.
During her time as visiting scholar, Erin will be focusing on well-being and health across market sectors. She is currently a research consultant for the Center for Health Design. Additionally, she is research chair and trustee of the Academy of Architecture for Health Foundation. Recently, she was recognized in Healthcare Design's Best Under 40 by the Academy of Architecture for Health. With multiple awards for her work, Erin possesses not only professional knowledge, but also passion for bringing together diverse perspectives to advance design. She has published widely and is active in giving back to the healthcare design community as a speaker, mentor, teacher and board member. Erin is an advocate for the power of design in improving lives and is thrilled to be joining CADRE/HKS.
What is Biomimicry, and How Does it Differ from Biophilia?
Adeleh Nejati, PhD, Assoc. AIA, EDAC
"Biomimicry 2016: The Road to Resiliency" was a half-day conference that took place in California on March 11th of this year. Arranged by Verdical Group, a firm of LEED consultants based in Los Angeles, the conference was a series of TED-style presentations and panel discussions that brought together thought leaders in the field of biomimicry, those who grew up in nature, and those who look into the nature for solutions to challenging issues they are facing in design. Presenters showcased biomimetic and biophilic research and design in many forms, ranging in scale from the design of products to the design of buildings, cities, and urban infrastructures. The full conference recording is currently available on Verdical Group's YouTube channel.
In its literal definition, "bio+mimicry" refers to the imitation of life or the living world around us. The Biomimicry Institute, an America non-profit organization located in Montana, further defines biomimicry as "an approach to innovation that seeks sustainable solutions to human challenges by emulating nature's time-tested patterns and strategies." In contrast, "bio+philia" is defined as the love of life and the living world around us. Theorists who specialize in biophilia argue that human beings have an innate inclination to associate with other non-human living systems, often referred to in shorthand as "nature."
Biomimetic designs directly use patterns and systems found in nature, while biophilic designs aim to connect human beings to the natural world. In the face of design challenges, biomimicry argues that nature has already found suitable solutions and that the process of investigation, understanding, and application of the right solution will benefit a design.
Examples of biomimicry can be found in Qualcomm's display technologies that mimic the structure of a butterfly's wings; the Shinkansen network of high-speed trains in Japan, whose rail cars borrow their geometry from kingfisher divers; and a multitude of green buildings geometrically and functionally inspired by termite mounds. Click here for more examples of biomimetic design.
While many biomimetic systems translate flows and geometries found in nature into human-built and human-serving environments, biophilic designs that aim to physically and emotionally connect human occupants with other living and natural systems often utilize contemporary construction methods, materials and technologies. Examples of biophilic design include Paley Park in New York City, which utilizes flowing water and vertical greenery to serve as a retreat from bustling city life; the Windhover Contemplative Center at Stanford University, which employs sleek lines and materials with painted and sculptural art to provide refuge from the stress of competitive university life; and E. Fay Jones' Thorncrown Chapel in Eureka Springs, Arkansas, which provides a conditioned contemplative space that feels open and airy due to material choices of glass and wood and project siting in a heavily wooded area.
For more information on the history, implementation, and benefits of biophilic design, a great resource is Terrapin Bright Green's report 14 Patterns of Biophilic Design. The report defines different patterns of biophilic design in detail and supports each pattern by providing empirical studies on stress reduction; cognitive performance; and human emotion, mood, and preference. The full report is available for download without fee or other access control.
Research Says: the Right Way to Hook Readers
Upali Nanda, PhD, Associate AIA, EDAC, ACHE
As a researcher it is heartening to see how often we see the word research in the media today. "Research says"... has become the hook to getting people's attention, and then earning their trust. And most would say that it's a worthy hook- better than "I think" or "in my opinion", or even, occasionally, "in my experience". Yet, I wonder if there is a certain honesty in just saying "in my opinion". In showing oneself to be a human instrument who has assimilated the available knowledge and transformed it to something actionable. I worry more that "research says" can become a smokescreen, a justification tool, not the medium for improving and assimilating the available knowledge that makes us better at what we do. And that worry stems from the fact that we hear more and more about research as a means to garner proof, and convince masses, not as an ethic to make us better.
Wiki cites the Frascati Manual with this definition "Research comprises "creative work undertaken on a systematic basis in order to increase the stock of knowledge of man, culture and society, and the use of this stock of knowledge to devise new applications".
Fundamentally, research is about knowledge, the creation and curation of knowledge. In the world of design it could be increasing our stock of knowledge on the urban fabric, climate and site conditions, building materials and systems, or user experience and operations. The increase in this stock of knowledge must result in devising new applications in design. But all too often research initiatives are stand alone initiatives that expand the body of knowledge but struggle in the "applicability"- perhaps because during design, path -breaking research on a single element is difficult to put in the context of all the other elements that a design team must simultaneously consider . For a building to come together each aspect (from structures to interior finishes to product selection) works in concert with intricate interdependencies. Not so in research. Good, robust research is often extremely narrow in focus, allowing a deep and precise investigation. The results of that investigation reveal an outcome- but our challenge as researchers in "practice" is to assess how effectiveness on one outcome impacts all other interconnected outcomes. There is a distance between a research finding and design application. And that can only be bridged if research findings are put to test on a project, and run through the ringer of complex decision making and continuous testing and retesting of solutions.
Example- "research says" exposure to daylight reduces stress- but what impact does daylight have on thermal gain? Without sustainability research and user experience research coming together we cannot know an answer to this question. The complexity of architecture cannot afford a siloed approach, regardless of how stellar each silo may be.
Besides, here's the thing- research does not "say" anything. We make decisions based on the research that reveals certain relationships or demonstrates a certain effectiveness (or lack thereof). So when we use "research says", we need to have an equal awareness of what research does not say... and use that as the basis of new investigations. Because if we use "research says" to justify, rather than proactively, creatively, and continuously, apply, we do both design and research a disservice.


text:
An acclaimed small hotel near the coast in Norfolk
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Beechwood Hotel
North Walsham, Norfolk
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Four Poster room
Cromer, Norfolk
Four Poster room
Four Poster room
Holkham Beach, Norfolk
Classic room
An award-winning small hotel near the coast in Norfolk, with two AA Rosette dining - includes breakfast, four-course dinner, and a cream tea on arrival
- From its elegant Georgian design and traditionally styled decor to the exemplary service you only really get from a small, boutique place like this, the charming Beechwood Hotel highlights Agatha Christie as one of the home's regular guests in the past and it's just the kind of place you could pluck from one of her novels.
- Beechwood Hotel also happens to boast one of the region's very finest restaurants, showcasing the superb produce local to this region with real skill and precision, scoring it two AA Rosettes.
- A 2019 TripAdvisor Travellers' Choice pick for romance, this graceful, friendly hotel lies near Norfolk's rolling sandy beaches, Norwich's majestic architecture and some of the UK's most enticing little coastal towns.
- Double AA Rosette-awarded restaurant
- Bar
- Flatscreen TV in each room
How to get there
There's a direct train service from London to Norwich, and after changing platform, from Norwich to North Walsham. The station is a 10-minute walk from the hotel. Norwich city centre is a half-hour drive away.
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The Royal Family's country retreat of Sandringham House is an hour's drive away and 20 minutes from the hotel Wroxham sits at the heart of the Norfolk Broads. Great Yarmouth's traditional British seaside entertainment is easily accessible too.
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text:
Space Trader Simulator 4+
Realm Games LLC
- Free
- Offers In-App Purchases
In the 22nd century mankind will colonize the solar system, Its your job to supply the solar system with goods and get rich doing it. Become a Space Trader, Buy and Sell goods, upgrade your ship, build your empire in this sci-fi space trading simulator. Space Trader combines a simple and innovative user interface with a deceptively simple gameplay to deliver a challenging and rewarding experience.
What's New
Version 1.5
fixed misc bugs
Ratings and Reviews
No way to save
Seriously? No way to save a game. I had to force it closed when there was no way to back out of the ship purchase screen. When I reopened the game my progress was gone. Game has potential, I was a huge fan of Hyper Warp and miss it dearly. This could be a great replacement for it but not without some serious adjustments.
Very basic but limited life
A good start for a space merchant simulator but the game doesn't last that long - hopefully in a future update they will allow longer games
Developer Response ,
thank you for your feedback, we are working on version 2.0 that has many new features including more game modes that allow users to customize the number of days, thank you for playing and stay tuned!
Looks good but crashes often
No option for saving game, too many ads pop up, game crashes after about five minutes
- Seller
- Realm Games LLC
- Size
- Category
- Games
- Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
- Age Rating
- Rated 4+
- Copyright
- © Realm Games
- Price
- Free
- In-App Purchases
- Premium $4.99
Game Center
Challenge friends and check leaderboards and achievements.
Family Sharing
With Family Sharing set up, up to six family members can use this app.


text:
- $275,000 price
- 320816 mls id
- Year Built: 1980
- Lot Size: 2.5 acres
- Status: Active
NEW PRICE! The Tree House Multipurpose Facility - Currently w/ Church, Baker, & Bar/Restaurant - Let your imagination go wild and your dreams come true! - Lobby, Bar/Lounge, Dining, Bonus Room, Events Facilities, Commercial Kitchen, Furnishings, Equipment, 11,433 sq. ft., 2.5 Acres, 3 parcels, C-4 Commercial Zoning, ADA Compliant. $275,000.
- Site Link
- Property SubType Other
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This large home has a lot to offer! 5 bedrooms/ 3.5 bathrooms, Vaulted ceilings in Master Bedroom and Living Room. Two master suites, two large living area's, two HVAC units, two dishwashers, two water heaters, one gas/one electric. Recessed lighting. A large fenced in yard, 20x40 in-ground pool...
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This is a great opportunity to own an established Baskin Robbins Franchise. The sale price includes inventory and the equipment. It is situated in a very busy strip center that has Subway, Pizza Hut, Donut Palace and a Salon. Call me for details.
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3 acres of prime commercial real estate located on the North Frontage Road next to the Motel 6. This property has been leveled and is ready to build an office building, motel or restaurant. With high visibility from I-20 this property is .priced right at $285,000. Listed with Coldwell Banker All...
000 I-20 North Frontage Road Vicksburg, MS
Listing Agent: Bob Anderton
Courtesy of: Coldwell Banker All Stars, LLC
Courtesy of: RE/MAX Excellence
Office Phone: +16012188201
Listing Agent: DAVID MITCHELL
Updated: 18th June, 2019 12:49 AM.
1837 CHERRY ST Vicksburg, MS


text:
Charles Jacques III, LPC-S, LMFT
Licensed Mental Health Counselor, Marriage and Family Therap
8017 Jefferson Highway, Suite A-3, Baton Rouge, Louisiana 70809 | (225) 924-4903
Licensed mental health counselor, marriage and family therapist.
Vermilion Behavioral Health Systems
2520 N University Ave, Lafayette, Louisiana 70507 | (844) 465-2129
Our goal is not merely to provide effective treatment options, but to ensure that each person who heals with us is matched with the specific types and levels of care that are best suited to his or her specific needs.
Acadia Montana, Drug Rehab Treatment Center
Acadiana Addiction Center
156 Choctaw Rd, Sunset, Louisiana 70584 | (406) 215-2032
With a commitment to offering high quality residential treatment to youth ages 5 through 18, Acadia Montana is where young people can heal from mental and behavioral concerns while continuing their academic endeavors in an atmosphere conducive to healing.
Acadiana Addiction Center
Acadiana Addiction Center
3008 W. Pinhook Rd., Lafayette, Louisiana 70508 | (844) 204-4677
Acadiana is a leading treatment center that offers quality addiction recovery in the Lafayette, Louisiana area. With a peaceful environment for men and women facing the challenges of alcoholism and substance abuse, we offer a free assessment and 24-hour support.
70757 is a zip code located in Iberville Parish County and part of Maringouin, Louisiana. It has a land area of 49.053 square miles.  The population of 70757 is 3,177 people.


text:
Wilmington Intellectual Property Attorneys & Lawyers
How it Works
Richard Gora
Joshua Garber
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Reginald Harris
Jason Burmer
Dimple Patel
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Useful Resources
- Method Patent vs Utility Patent: Everything You Need to Know
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- Can I Trademark My Face: Everything You Need to Know
- Business Proposal
- Implied in Law Contract vs Implied in Fact
- Can You Trademark a Name: Everything You Need to Know
- Remedies for Trademark Infringement
- Trademark Cease and Desist Letter
- What to Ask: Hiring an Attorney and Setting a Legal Budget | Denise McGettrick, Esq.
- Title Retention Clause: Everything You Need to Know
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text:
Graphic Designer
Location Pune
Experience 2 - 5 Years
Function Graphic Designer/Animator
The goal is to get the clients- message across
- Cultivate a solid body of work
- Take the design - brief- to record requirements and clients needs
- Schedule project implementation and define budget constraints
- Work with a wide range of media and use graphic design software
- Think creatively and develop new design concepts, graphics and layouts
- Prepare rough drafts and present your ideas
- Amend final designs to clients comments and gain full approval
- Work as part of a team with copywriters, designers, stylists, executives etc
I Graphic Designer - must know photoshop, illustrator and other software
II Designer required for social media - Facebook, Instagram, Linkedin and some graphic designing for website and marketing collateral, infographics, gifs
III Basic knowledge of video editing
IV English is a priority, must speak fluent English (understanding the industry is a must )
- Proven graphic designing experience
- Possession of creative flair, versatility, conceptual/visual ability and originality
- Demonstrable graphic design skills with a strong portfolio
- Ability to interact, communicate and present ideas
- Up to date with industry-leading software and technologies (In Design, Illustrator, Dreamweaver, Photoshop etc)
- Highly proficient in all design aspects
- Professionalism regarding time, costs and deadlines
|Employment Type :
|Full Time
|Salary :
|Deadline :
|31st Oct 2019
Not Mentioned
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text: Image Title: Outdoor Furniture Collections For Small Spaces Lowe S In Patio Decor 1. Post Title: Patio Furniture Small Spaces. Filename: outdoor-furniture-collections-for-small-spaces-lowe-s-in-patio-decor-1.jpg. Image Dimension: 496 x 410 pixels. Images Format: jpg/jpeg. Publisher/Author: Skye Lang. Uploaded Date: Thursday - October 25th. 2018 03:59:09 AM. Category: Architecture. Image Source: homedit.com. 10. Small For 1 Choose Outdoor Conversation Furniture Inside Intended Awesome Patio Pertaining To 11. 19. Decor Space Spaces Com With Overstock Regarding Pier 16. 3. How Charming 8. Within Modern Ideas Little 4. Prepare 15. 17. House 6. Designs Hayneedle Sets Remodel Target In Imports Creative The Valley


text: Hi Everyone, I am new to LLVM and I am not sure if its capable of being a compilation strategy to accelerate Dynamic Compiled Instruction set Simulation. I have tried changing the source code of: http://simit-arm.sourceforge.net/ to compile pages of C++ code (translated from Arm Assembly) on the fly using llvm-g++ and it gave the following errors: In file included from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/bittypes.h:22, from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/misc.h:20, from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/armemul.h:20, from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/arch.hpp:120, from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/arch_jit.hpp:20, from /home/wanghao/.ema/u512//Xcompiled_0.cpp:1: /usr/include/inttypes.h:385: error: `__extern_inline' does not name a type /usr/include/inttypes.h:401: error: `__extern_inline' does not name a type /usr/include/inttypes.h:415: error: `__extern_inline' does not name a type /usr/include/inttypes.h:432: error: `__extern_inline' does not name a type In file included from /home/wanghao/Desktop/SimIt-ARM-3.0/build/include/dyn_arm_emul.hpp:18, from /home/wanghao/.ema/u512//Xcompiled_0.cpp:2: /usr/include/pthread.h:1110: error: expected constructor, destructor, or type conversion /usr/include/pthread.h:1110: error: expected `,' or `;' Total user time : 3.188 sec. Total system time: 0.472 sec. Simulation user time : 2.892 sec. Simulation system time: 0.400 sec. Caching user time : 0.296 sec. Caching system time: 0.072 sec. Simulation speed : 2.285e+07 inst/sec. Total instructions : 83634854 (83M) Requested blocks : 1. Cache-hit count : 0. Connected servers/threads : 2 of 2. Compilation count : thread 0: 0 thread 1: 0 Please also advise on whether LLVM-GCC is able to do any aid to Instruction Set Simulation. Thanks in advance. Regards Wang Hao Lee _________________________________________________________________ More than messages–check out the rest of the Windows Live™. http://www.microsoft.com/windows/windowslive/ -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.llvm.org/pipermail/llvm-bugs/attachments/20090114/93a325b2/attachment.html>