text:
2. The content quality is very important, but the production quality is not that important. Production quality and technical aspects have to be OK but not world class. Better production quality is correlated with more trust, but it can't make up for the lack of substance. So, Facebook Live videos, webinar recordings, and other video material with good enough production quality will work as long as the content itself is engaging.
A generation ago, consumers were at the mercy of advertisers who spoon-fed them marketing messages across a few media channels: print, billboards, television, radio. These advertisers created markets, defining and reinforcing consumer stereotypes. In the 1950s, advertising was primarily a one-way conversation with a captive audience. TV advertising grew and matured into a viable marketing medium. Experts were the style makers.
Your social media strategy is more than just a Facebook profile or Twitter feed. When executed correctly, social media is a powerful customer engagement engine and web traffic driver. It's easy to get sucked into the hype and create profiles on every single social site. This is the wrong approach. What you should do instead is to focus on a few key channels where your brand is most likely to reach key customers and prospects. This post will teach you how to make that judgment call. Get Started
All of these questions can help determine what type of video you should make and where you should post it. For example, if your target audience is not familiar with your company, you probably want to make a video that focuses on brand awareness before producing an in-depth, product video. You'll also want to host your video on a site that already has a large reach, like YouTube.
It's hard to believe that the Internet is now multiple decades old. Affiliate marketing has been around since the earliest days of online marketing. It's a great solution for businesses that are risk-averse or don't have the budget to spend on upfront marketing costs. Use affiliate marketing to build a new revenue stream for your ecommerce or B2B business. Get Started
Did you know that 65% of your audience are visual learners? One of the most powerful methods you can use for video marketing is to educate your audience. And the great thing is that education comes in many forms. For example, you can teach your customers how to use your product or service and provide useful tips on how to make the most of it. Or you can create a webinar to showcase your industry knowledge, position your brand as a thought leader, add value to your consumers' lives and collect leads in the process.
How Much of this Guide Should You Read? This guide is designed for you to read cover-to-cover. Each new guide builds upon the previous one. A core idea that we want to reinforce is that marketing should be evaluated holistically. What you need to do is this in terms of growth frameworks and systems as opposed to campaigns. Reading this guide from start to finish will help you connect the many moving parts of marketing to your big-picture goal, which is ROI.
Those engaging with your company online via mobile devices need to have the same positive experience as they would on desktop. This means implementing a mobile-friendly or responsive website design to make browsing user-friendly for those on mobile devices. It might also mean reducing the length of your lead generation forms to create a hassle-free experience for people downloading your content on-the-go. As for your social media images, it's important to always have a mobile user in mind when creating them as image dimensions are smaller on mobile devices, meaning text can be cut-off.
The inbound methodology is the marketing and sales approach focused on attracting customers through content and interactions that are relevant and helpful. Each video you create should acknowledge your audience's challenges and provide a solution. Looking at the big picture, this content guides consumers through the journey of becoming aware of, evaluating, and purchasing your product or service.
As of October 2018 almost 4.2 billion people were active internet users and 3.4 billion were social media users (Statista). China, India and the United States rank ahead all other countries in terms of internet users. This gives a marketer an unprecedented number of customers to reach with product and service offerings, available 24 hours a day, seven days a week. The interactive nature of the internet facilitates immediate communication between businesses and consumers, allowing businesses to respond quickly to the needs of consumers and changes in the marketplace.
Apple's iPhone 5c: Created a Tumblr page, labeling it "Every color has a story" with the website name: "ISee5c". As soon as you visit the website, the page is covered with different colors representing the iPhone 5c phone colors and case colors. When you click on one of the colored section, a 15-second video plays a song and "showcases the dots featured on the rear of the iPhone 5c official cases and on the iOS 7 dynamic wallpapers...",[74] concluding with words that are related to the video's theme.
Data-driven advertising: Users generate a lot of data in every step they take on the path of customer journey and Brands can now use that data to activate their known audience with data-driven programmatic media buying. Without exposing customers' privacy, users' Data can be collected from digital channels (e.g.: when customer visits a website, reads an e-mail, or launches and interact with brand's mobile app), brands can also collect data from real world customer interactions, such as brick and mortar stores visits and from CRM and Sales engines datasets. Also known as People-based marketing or addressable media, Data-driven advertising is empowering brands to find their loyal customers in their audience and deliver in real time a much more personal communication, highly relevant to each customers' moment and actions.[37]
In the section on preparing talent, we discussed how to record your script in short sections. If the editor were to stitch these sections together side-by-side, the subject's face and hands might abruptly switch between clips. This is called a jump cut, and for editors, it poses an interesting challenge. Thankfully, this is where b-roll comes in handy, to mask these jump cuts.
Social Media Marketing - The term 'Digital Marketing' has a number of marketing facets as it supports different channels used in and among these, comes the Social Media. When we use social media channels ( Facebook, Twitter, Pinterest, Instagram, Google+, etc.) to market a product or service, the strategy is called Social Media Marketing. It is a procedure wherein strategies are made and executed to draw in traffic for a website or to gain attention of buyers over the web using different social media platforms.
It is estimated that 92% of people who consume mobile videos share them with other people. This is a massive portion and is higher than the share rate of many other types of content out there. Simply Measured discovered that video is shared 1,200% more than both links and text combined. Also, 60% of viewers will engage in a video post before a text post, according to Diode Digital. Because of this, video content is a powerful tool for any brand that wants to expand its reach online or enjoy wider audiences.
There are endless platforms for video marketing. YouTube, broadcast television, video boards and street marketing, you name it. The possibilities are endless. With a smartphone, consumers can access online video anytime, anywhere. The same is not true with traditional, paper marketing. With video, you can reach your audience wherever they are in a cost-effective way.
To create an effective DMP, a business first needs to review the marketplace and set 'SMART' (Specific, Measurable, Actionable, Relevant and Time-Bound) objectives.[60] They can set SMART objectives by reviewing the current benchmarks and key performance indicators (KPIs) of the company and competitors. It is pertinent that the analytics used for the KPIs be customised to the type, objectives, mission and vision of the company.[61][62]
Unplanned content is an 'in the moment' idea, "a spontaneous, tactical reaction." (Cramer, 2014, p. 6). The content could be trending and not have the time to take the planned content route. The unplanned content is posted sporadically and is not calendar/date/time arranged (Deshpande, 2014).[88][89] Issues with unplanned content revolve around legal issues and whether the message being sent out represents the business/brand accordingly. If a company sends out a Tweet or Facebook message too hurriedly, the company may unintentionally use insensitive language or messaging that could alienate some consumers. For example, celebrity chef Paula Deen was criticized after she made a social media post commenting about HIV-AIDS and South Africa; her message was deemed to be offensive by many observers. The main difference between planned and unplanned is the time to approve the content. Unplanned content must still be approved by marketing managers, but in a much more rapid manner e.g. 1–2 hours or less. Sectors may miss errors because of being hurried. When using unplanned content Brito (2013) says, "be prepared to be reactive and respond to issues when they arise."[87] Brito (2013) writes about having a, "crisis escalation plan", because, "It will happen". The plan involves breaking down the issue into topics and classifying the issue into groups. Colour coding the potential risk "identify and flag potential risks" also helps to organise an issue. The problem can then be handled by the correct team and dissolved more effectively rather than any person at hand trying to solve the situation.[87]
One of the main purposes of employing social media in marketing is as a communications tool that makes the companies accessible to those interested in their product and makes them visible to those who have no knowledge of their products.[26] These companies use social media to create buzz, and learn from and target customers. It's the only form of marketing that can finger consumers at each and every stage of the consumer decision journey.[27] Marketing through social media has other benefits as well. Of the top 10 factors that correlate with a strong Google organic search, seven are social media dependent. This means that if brands are less or non-active on social media, they tend to show up less on Google searches.[28] While platforms such as Twitter, Facebook, and Google+ have a larger number of monthly users, the visual media sharing based mobile platforms, however, garner a higher interaction rate in comparison and have registered the fastest growth and have changed the ways in which consumers engage with brand content. Instagram has an interaction rate of 1.46% with an average of 130 million users monthly as opposed to Twitter which has a .03% interaction rate with an average of 210 million monthly users.[28] Unlike traditional media that are often cost-prohibitive to many companies, a social media strategy does not require astronomical budgeting.[29]
Video and mobile go hand in hand. 90% of consumers watch videos on their mobile. From Q3 of 2013, mobile video views have grown more than 233 percent. YouTube reports mobile video consumption rises 100% every year. Since people like to watch videos on the go, and the number of smartphone users is growing, your video audience keeps getting bigger and bigger.
Thanks for referencing some of work here Liis. Like everything online, though, you need to be strategic in promoting your video. The content, messaging, and the promotion channels all contribute to the success or failure of your video marketing strategy.We wrote an interesting article here based on a related subjec, hope you like it ! https://thevideoanimationcompany.com/marketing/what-is-an-explainer-video-and-do-you-really-need-one
Search engine marketing - Search engine marketing (SEM) is a form of Internet marketing that involves the promotion of websites by increasing their visibility in search engine results pages (SERPs) primarily through paid advertising. SEM may incorporate Search engine optimization, which adjusts or rewrites website content and site architecture to achieve a higher ranking in search engine results pages to enhance pay per click (PPC) listings.
Twitter allows companies to promote their products in short messages known as tweets limited to 140 characters which appear on followers' Home timelines.[33] Tweets can contain text, Hashtag, photo, video, Animated GIF, Emoji, or links to the product's website and other social media profiles, etc.[34] Twitter is also used by companies to provide customer service.[35] Some companies make support available 24/7 and answer promptly, thus improving brand loyalty and appreciation.
Establishment of customer exclusivity: A list of customers and customer's details should be kept on a database for follow up and selected customers can be sent selected offers and promotions of deals related to the customer's previous buyer behaviour. This is effective in digital marketing as it allows organisations to build up loyalty over email.[22]


text:
Real Estate Agent
Real Estate Agent in Kennedale TX
Some clients mention what is the best way to sell my home.
And if you need to find a home, we fully grasp why you need to find an impressive buyer realtor to get the most first-rate deal available that you can manage in the most fashionable area.
We are more than happy to recommend you to a superior buyer realtor. Nevertheless, if we have as a matter of fact worked to help you sell your house, our team is happy to help you as a buyer real estate agent to help you to purchase a brand-new residence to get the most outstanding transaction possible that you can afford in the finest block.
My simple focus is on the bottom line for the seller which is to offer the home for the highest feasible profit within the time frame intended. The main explanation of why I have enjoyed being a homeowner real estate agent is actually because this permits me to use a wide range of abilities that I have actually established over the years to achieve an exceptional outcome for my homeowners. These skill-sets consist of creativity, building knowledge, as well as neighborhood property market conditions and property trends. I think it is best for property agents to pay attention to the areas that they delight in the most and also where their talents could be utilized due to the fact that this leads to the absolute most enjoyable career. As the seller realtor, I want to consider myself as a great positive arbitrator.
The buyer real estate agent is actually generally a negative mediator, making due dates, deadlines, and demands and distinguishing deficiencies, defects, and discrepancies and displaying a deadpan, downer appearance, regularly acting dismayed and depressed concerning the property of the homeowner, and also displaying downright discouragement, disappointment, despondency, and dissatisfaction. Obviously, this is actually a simplified explanation but I have truly seen it played out many times. I have passion about the product I am actually marketing: the property is unique, it is actually very special. I present myself as, and also genuinely believe that, I bargain from power, certainly never from weakness. The buyer broker negotiates from weakness, certainly never from an advantage. I am poised and peaceful, as well as will always seem to have the time factor on my side.
The purchaser realtor expression of desperation is actually, generally, the 1st sign that I am gaining in the discussions. I get to utilize my natural favorable personality to be kind to buyer real estate agents.
Debbie Copeland Real Estate Agent Kennedale TX
Phone :(817) 330-6036
Business Hours: Open 24/7
How To Find Good Real Estate Agent Kennedale TX
Real Estate Agent Kennedale
Real Estate Agent Kennedale TX
How To Find Real Estate Agent In Kennedale TX
How To Find Good Real Estate Agent In Kennedale TX
Find The Best Real Estate Agent Kennedale Texas
Real Estate Agent In Kennedale
Find Real Estate Agent In Kennedale TX
How To Find Real Estate Agent Kennedale TX
Best Real Estate Agent In Kennedale Texas
Kennedale Real Estate Agents Near Me

subset: commoncrawl


text:
Listen to free music played by kEvIl_trustory
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @kEvIl_trustory.
kEvIl_trustory game over. #HereComesTheJudge #PeterTosh gives the #Judgment #SilenceInTheCourt! #TheCourtsInSession! #GameOver #YouJustLostOne #YouJustLostAll
Peter Tosh – Here Comes The Judge| play
Oct 7, 2011 at 6:42 am via YouTube | AMAZON | ITUNES
Novo gave 2 props on Oct 10 at 1:57 pm
No badges yet
Friends: MerchantCircle | Charity Blossom | Website Load Testing


text:
I've been in college since 1980. This may explain why I enjoy researching historicals so much. My Victorian Doctors series required not only lots of scientific books, but trips to medical museums - which is something that I highly recommend.
Now I'm researching prison reform for a book I hope to finish this year.
I may be slightly different from some romance authors in that I'm fascinated by what happens after people fall in love. Confict in my stories comes from the obstacles that keep you from living the love you deeply feel. I find these emotional situations delicious to unravel and resolve.
The sex thing - well, that's rooted both in scholarship (the social history of sexual attitudes) and emotion. My favorite love scenes, however steamy, always have me very close to tears
I welcome interruptions, so feel free to write or tweet!


text:
Rene Nadeau
CCS/Fox Sports/ESPN/WFAN
Born and raised in the New Orleans area, Rene Nadeau has been involved in sports ever since his earliest memories. Rene played basketball, wrestled, ran track, and was an All-District running back in football at John F. Kennedy High School. He went on to be a member of the LSU football program, developing a passion for the game in even greater fashion while in Baton Rouge.
Nadeau played semi-pro football for two seasons with the New Orleans Blue Knights. He has been a prominent sports figure in the New Orleans area for 29 years. Nadeau currently serves as a color football analyst for Fox Sports regional broadcasts including the LHSAA Game of the Week. He also has worked on ESPN Regional games, color football analyst for LSU games on Tigervision and as a reporter for WFAN All-Sports radio in New York.
Previously, Nadeau has served as the play-by-play voice of Loyola (New Orleans) basketball and served as a television studio host for the Wolfpack, did color analysis for prep football games on Cox Communications and WHNO-TV, co-hosted a radio show in Biloxi, Mississippi with Ken Stabler, hosted Cox Metro Sports on Cox Communications, did the HBO International play-by-play broadcast of both a Roy Jones, Jr. and Oscar De La Hoya fight in 1994, and served as public address announcer for the New Orleans Zephyrs.
Rene served as the analyst for Prep Recruiting Insider, a WHNO-TV New Orleans production highlighting the best high school athletes in south Louisiana, for five years.
In addition, Nadeau has served as a secretary/treasurer for the NFL Players Association for well over a decade.
Rene provides wide-ranging contributions to Crescent City Sports including college football recruiting analysis.
Latest Articles by Rene
- LSU hosts elite running back Milton among top 2020 recruits this weekend
- Martin-led Florida State brings talent, confidence to Super Regional matchup with LSU
- Lil'Jordan Humphrey working to make most of opportunity with Saints
- LSU football and baseball hopeful Maurice Hampton could be high MLB draft pick
- Recruiting: LSU makes top five for nation's top 2020 recruit Zachary Evans
- Baton Rouge Regional quartet of teams feature marquee talent
- Bart Starr dead at 85 after full life on and off the field
- Recruiting: John Curtis edge Angelo Anderson commits to Tulane
- Recruiting: LSU secures commitment from OG Marlon Martinez, works trail for other 2020 talents on offense
- Saints rookie Kaden Elliss brings strong mix of traits to NFL efforts


text:
Text speech websites työt
[kirjaudu nähdäksesi URL:n]
TExt writting Analisis
I need an app for windows and Android. It's a notepad, like evernote, that converts speech to text, takes audio recordings, accepts links and adds them as hyperlinks, insert images, does ocr, has a rating option, feedback, syncs with Google drive and accepts multiple gdrive accounts, and displays an ad banner from appodeal.
I need my website re-configured.I need you to build it.
That's it. There's 20 Wordpress powered websites in all. (One has a bunch of subdomains). This includes all emails too. If you have any questions just ask. Just a simple task, but it will require some patience. Move from one server to another.
of course, we can use any software for this project but we need human transfer from voice to text in English.
I have a large data set of monthly reports in text format. The reports represent a summary of what has been happening in the division and what they expect to happen in the near term. There are historical quantitative metrics that cane be used as part of the model development process. I also have quantitative performance metrics that represent past
...inhibition data. All found data need to have a reference. Scientific literature sources (Pubmed, Elsevier, Google scholar) will be good starting points. Other search method such as text mining tools will be great. Need to find about a thousand records of compounds inhibiting a protein. The results will be in a csv as follow: compound smiles, link to its pubchem
I would like someone to translate the attached file to English. I need a professional translation.
...in a text file. The format of the text is UTF-8. When we read it via PHP, it isn't reading some lines. You must 1. show us numbers of lines, where PHP isn't reading some symbols, 2. show us the problematic symbols, 3. explain to us why PHP isn't reading these symbols. After you must write a code in C++, which will read all the lines in the text correctly
I want PHP Developers who can build my products and some similar kind of websites.
I need at least 50 websites link that typically works only for Real Estate. Domain Authority should be higher than 50. I need these websites for my blog and article posting of Real Estate and i'm willing to pay for each link. links should be according to my requirements and legit.
I need someone to copy information from some websites.
Hi I need an urgent help to Fix Website Text on Woocommerce PayPal checkout button. The website is in Portuguese and I tried many times to change [kirjaudu nähdäksesi URL:n] and installed a plugin to change the "pay via PayPal" button text to something else. It will only show for a second and the website forces the button text to go back to original. Do c...
Need a decently experienced python freelancer to develop a program to generate videos from given images and text. Experience with moviepy ([kirjaudu nähdäksesi URL:n]) is highly preferable. Example Video1: [kirjaudu nähdäksesi URL:n] Example Video2: [kirjaudu nähdäksesi URL:n] Example Video3: [kirjaudu nähdäksesi URL:n]
It is necessary to voice the overview video about the Powerpoint presentation template. The length of the roller 1 minute. We need a positive, cheerful and dynamic speech in professional English
I have recorded a video of a person speaking direct to camera. The speaker stops, starts and repeats the speech due to speaking errors. I need it to be edited to loosely follow a script that I provide. The edited footage should adjust the frame (zoom in) so that the stops and breaks appear seamless. The total recording length is 15-20 minutes, final
Hello, I am looking for a professional text writing service and SEO guru to help my website get more traffic. Thanks.
I need a biography card that I have in PDF format updated - text only changes URGENT JOB MUST BE ABLE TO START NOW
...Denn wir bieten ihm neben einer Marktpreis-Einschätzung zum Wert der Immobilie auch eine kompetente Beratung und die Begleitung seines Immobilienverkaufs an. Können Sie diesen Text so verändern, dass die Bedeutung gleich bleibt? Falls ich mit dem Resultat (Qualität, Prise, Geschwindigkeit) zufrieden werde, können wir erfolgreich zusammenarbeiten. Irina
Needs to hire 12 Freelancers Out company have lots of translation jobs and it is urgent. Looking to translate about 15 short phrases from English to the following languages: - Danish - Icelandic - Swedish - Norweigan - Italian - German - Spanish - Finnish
...freelancer who will search for good websites related to the mentioned topics (tech, edu and news). That person should forward the list of the websites so as we review and choose those which are convenient for us. After choosing the websites we will give the article to that person who will post it on the chosen websites. The links must be dofollow and
I've got 2 domains, I need quickly make 2 wordpress websites. Things you need to do: install WordPress on both of them. Install a beautiful FREE theme, make it Adsense ready (install Adsense plugins) Load it with relevant topics, lots of articles load it with few relevant pages with content create a simple logo, tag line, etc... put a few ClickBank
I need a tool to which I can give a link from [kirjaudu nähdäksesi URL:n] and which then automatically translates to [kirjaudu nähdäksesi URL:n] but converts the html tags H1,H2 etc. into BBcode tags. The only problem [kirjaudu nähdäksesi URL:n] offers is automatic word suggestions to manually improve only on the web interface but not on the api. My consideration wa...
Needs to hire 6 Freelancers Experienced native-speaking translators into German, Arabic...French, Spanish, Portuguese, and Bulgarian are needed to proofread forex market-related text. We need your help to identify mistakes (grammatical, lexical or stylistic ones, and whether they are major or minor) and your verdict on the overall quality of the text.
How does the play OTHELO explore the power of language to change the course of individuals lives through the form of the text? It must be in the form of a TED presentation speech around 5 mins
designing websites - 1. online store 2. retail business - just a static page with inquiry form and products listing
of course, we can use any software for this project but we need human transfer from voice to text in English.
Translation of an original text from English to Dutch, 23K words apx. I am looking for translators that can work beyond just literal translation and can ensure that the messages intended are not diluted or lost in translation.
remove text on image now urgent job need done now i can pay only 3-4 nzd no more then that
I need a simple text messenger app developed for smart TV, such as LG, Samsung, etc. This would need to have a pop-up box at the bottom corner of the screen with the text message inside (like the typical text messenger seen on most smart phones).
I am unable to change certain text in WordPress. Sample: [kirjaudu nähdäksesi URL:n] [vc_raw_html]JTNDcCUyMHN0eWxlJTNEJTIybWFyZ2luLWJvdHRvbSUzQTBweCUzQiUyMGZvbnQtc2l6ZSUzQSUyMDIwcHglM0IlMjBjb2xvciUzQSUyMCUyMzAwMCUzQiUyMiUzRSUzQ3N0cm9uZyUzRUUtbWFpbCUzQyUyRnN0cm9uZyUzRSUzQyUyRnAlM0UlMEElM0NwJTIwc3R5bGUlM0QlMjJmb250LXNpemUlM0E
I need a solution to compare 2 large text files (4-6 gb / 200-300 millions lines each) and save the unique lines to another text file. Example : [kirjaudu nähdäksesi URL:n] With "Display Uniques Per List" option checked. I'd prefer using windows command line but I'm opened to all suggestions
...real project of 273 sites. Directions: Looking for someone who can complete this time-sensitive project and can work full time for me in the future. I have a list of 273 websites. I would like you to click each website and answer my 2 questions. For this project I am interested in 2 questions: 1. Does this website sell items or have private sellers
...customer can choose out of 275 mail addresses like: firstname.lastname@example.com. Those mail addresses are already stored in my database and this works fine. I optionally want to add some text to all the current 275 email address like so: email@example.com. But if I no longer want to send the mails to: securemailsending I should be able to turn it of
I would like you to TRANSLATE the attached file from ENGLISH to GERMAN Word count may vary but not less than the content. The TONE and the DETAILS of the CONTENT should be kept SAME. THE LOSS IN TRANSLATION SHOULD BE AVOIDED AND MINIMIZED. India, Bangladesh and Pakistan writers will not be accepted.
I have a number of hotel websites where i need to extract a list of prices / properties. I also have a template in Python3.7 using Firefox webdriver and Selenium which you can modify. Alternatively you can also use a Node.JS template. Will provide template via chat. Deadline is 24 hours - you need to be ready to start quickly!
Hi, We are looking for native Polish and English speakers. We are required 500 minutes translation from POLISH audio to ENGLISH Text (Word document). INSTRUCTIONS: Need to timestamp [00:00:00] everytime there is a change in speaker, with speaker identification. Rates: $0.30 USD Per minute
I have a product catalouge in tiff which I need to have changed the text on 3 pages.
...to. 2. User will "say" what he wants to text. This will be recorded and then converted to text using the the Google Cloud Speech to Text Api. [kirjaudu nähdäksesi URL:n] 3. Text will then be converted back to speech again using Google Cloud Text to Speech [kirjaudu nähdäksesi URL:n] and played back to the use...
...test out new features of Xamarin. I have converted this to use Xamarin Shell. There's something that is perhaps a small and simple issue to solve. I cannot get the Title text of a page to appear on any of the pages. This app is available on Github and I need a person who will be able to work on this and hopefully resolve same day otherwise I will
...allow automatic printing at the LOWER End of the page a message once a USER downloads or prints a document from website, the message should be as the following: - The stamp text should include PC Username, Date, IP/MC Address, Operating System the following massage: This document was Printed/Download by Freelance Freelance (FLancer) on June 12, 2019
SMTP does not work. It may be a server problem, but it seems to be a script error. I'm looking for someone to help me.
Hi, I am looking for a native Polish translator who can translate audios from Polish to English for me on a regular basis. We have huge volumes of recordings. Budget: $0.5/Minute of Recording Only native freelancer, who are well versed in English and Polish!!
I need some graphic design made for a T Shirt. In black, White & Gold. 3 different versions
I need two quick fixes on two websites 1) I lost login details for prestashop site. [kirjaudu nähdäksesi URL:n] I have cpanel access to databases. I would like to get new login details for dashboard page and change phone number on website and change header 'our new collection'. (remove 2018) (this is just a demo site) 2). I need get working the mail
Hello, We are working on a Language Research project for Swedish language. The aim of this project is to help improving and further developing modern speech recognition systems for computers and mobile devices and consists in collecting voice samples in Swedish. This one-time task is performed remotely (from home or any quiet place) and do not require
Image text Convert Word and pdf
i need a logo for my website called ooltiginti.com. Also need a 2-3 sec animation video for the same.
I need someone to copy information from some websites.


text:
The Storz & Bickel Volcano Hybrid is officially here, and we've got all the juicy details.
Shop with the most trusted vaporizer store
Arizer Air/Solo Screen Pack is an original accessory/replacement part for your Arizer vaporizer.
Customer Reviews
- Reviews
- Questions
Wasn't using screens, these work
Borrowed my friends Solo with no screens. Accidentally broke the stem and came straight here to PTV to purchase a stem replacement and buy some screens. Screens work great. Nothing goes through them; just inhaling nice beautiful vapor.


text:
Where do I find foreign per diem rates for particular cities?
The meals and lodging rates vary by location and are found through the US Department of State web site. (See PSU Travel Guide section 7.015.)
Browse by category:
Zoe Erickson, Student Staff at the Resource Center for Students with Children.


text:
American Consumer Credit Counseling (ACCC) is a nonprofit debt relief agency offering consolidated credit counseling and consumer debt solutions. If you have debt to consolidate, we can help you consolidate credit without taking a loan or paying high fees like some debt management companies charge. A fair, effective debt reduction service, our debt management program simplifies your payment responsibilities and often results in reduced interest rates from your creditors. As a leading national debt consolidation firm, ACCC has also been approved by the Department of Justice to provide credit counseling for bankruptcy both the pre-bankruptcy credit counseling certificate and the post-bankruptcy debtor education.
If you cash in your IRA early, you will not only pay taxes on it (unless it is a ROTH), you also pay a 10% early withdrawal penalty. That means that money is not going to go very far. Before you use your retirement money to pay off consumer debt, I would suggest you at least talk with a reputable credit counseling agency to see if there's a way to get out of debt without using this money that you will no doubt need when you do retire.
Please note that all calls with the company may be recorded or monitored for quality assurance and training purposes. *Clients who are able to stay with the program and get all their debt settled realize approximate savings of 50% before fees, or 30% including our fees, over 24 to 48 months. All claims are based on enrolled debts. Not all debts are eligible for enrollment. Not all clients complete our program for various reasons, including their ability to save sufficient funds. Estimates based on prior results, which will vary based on specific circumstances. We do not guarantee that your debts will be lowered by a specific amount or percentage or that you will be debt-free within a specific period of time. We do not assume consumer debt, make monthly payments to creditors or provide tax, bankruptcy, accounting or legal advice or credit repair services. Not available in all states. Please contact a tax professional to discuss tax consequences of settlement. Please consult with a bankruptcy attorney for more information on bankruptcy. Depending on your state, we may be available to recommend a local tax professional and/or bankruptcy attorney. Read and understand all program materials prior to enrollment, including potential adverse impact on credit rating.
Fortunately, there are several methods to reduce debt – and maybe even eliminate it – in a consistent and logical manner. This can be done on your own, if you have discipline, but it's often beneficial to partner with financial professionals, who can negotiate lower rates with lenders, refinance homes or create budgets that keep you on the right course.
Free advice from credit counseling agencies is available. Several different organizations, all of which are non-profits, operate across the country. A number of agencies operate regionally as well. They provide a number of low cost or free debt reduction programs, offer ways to improve credit scores, can advise on filing for bankruptcy, offer budgeting services, and in general provide information on ways to gain control of your bills. Find a listing of non-profit credit counseling agencies.
Debt consolidation loans can help you pay off bills as well. They are a type of personal loan in which you can consolidate all types of outstanding debts as well as other expenses, including credit cards, other higher priced borrowing, and medical bills. The individual will take out a new loan, at a lower interest rate, and use that money to pay off other accounts. This will reduce your monthly payment, and therefore will save you money. Debt consolidation loans are just one option available to help consumers get better control of their finances.
This company has done a PHENOMINAL job! Can't say enough positive things about this company. They have made me feel like he's from the start with no judgment, they have been forthcoming with information & advice. When I have had any communication with the representatives each and everyone of them have been compassionate & professional. The level of stress they have taken off my shoulders it's truly a saving grace. Thank you NDR for everything you have done for me thus far!
We want to hear from you and encourage a lively discussion among our users. Please help us keep our site clean and safe by following our posting guidelines, and avoid disclosing personal or sensitive information such as bank account or phone numbers. Any comments posted under NerdWallet's official account are not reviewed or endorsed by representatives of financial institutions affiliated with the reviewed products, unless explicitly stated otherwise.


text:
Beth has struggled with her weight for nearly her entire life. Overweight since puberty and then obese throughout high school and college, Beth tipped the scales at 250 pounds. In early 2009, she resolved to take better care of herself, which included quitting smoking and running for exercise. Initially, Beth didn't drop weight as quickly as she would've liked, so she took a look at her eating habits. She joined Weight Watchers where she learned how food should be measured and weighed, and how much she should eat in a day.
Invest in single-serving containers. The National Institute of Diabetes and Digestive and Kidney Diseases says that a serving size on a food label may be more or less than the amount of food you should eat, depending on your age, height, sex, and weight. Once you're done cooking, place the excess servings in the containers to eat for lunch or dinner tomorrow. That way, you won't polish off everything in one sitting.
Additionally, many women have to face one lifestyle change before getting to another, such as overhauling eating habits before taking on exercise. For example, Michelle DeGennaro got a handle on her diet and soon after found that she was more inclined to exercise. "Feeling lighter on my feet was thrilling, and it gave me the confidence to start walking every day," she says. And as Blanca Valdez noticed, "Eating right made my energy soar, which I channeled into exercise." She has kept off 78 pounds.
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly -- while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, it's best to lose weight slowly. And many experts say you can do that without going on a "diet." Instead, the key is making simple tweaks to your lifestyle.
Hi Joan… Thank you so much for your very thoughtful and loving reply – I am in tears… It's really freeing to read what you wrote- about not going at this new plan so aggressively. I was reading other blogs about being so strict with everything right off the bat. I think that this is why many fail & go back to their old eating habits – they feel that they can't maintain it – it's too hard. Having done that Nutrimost plan – this Keto way is so much more flexible, and satisfying (love that butter). This is a entirely different way of eating, really a new way of life. We obviously LOVED those starches & sweets & relied on them much too much, or we wouldn't be where we were. But – I also feel better already – without that logy, starchy fog, after 3 days. I will keep your reply as my inspiration, because it was written with compassion, for a complete stranger – me! It's going to be a bit challenging, because I eat out a lot with my lady friends & church girls. It has taken me over a year to begin to come to terms with my husband's passing, from being his much loved wife, a role I cherished so much, to suddenly being single & alone again. I am going for grief counseling thru a church group of wonderful gals, and I feel that this new way of eating is another piece of the puzzle God has given me, to give me a new purpose in life. I never thought I would say something like this. When I lost my beloved husband, I wanted to die with him. I never contemplated suicide but did not want to go on without him. He truly was my soul mate, my Prince Charming.. I don't know how the afterlife works, but if the Lord allows, my wonderful husband is watching out for me – like he always did, cheering me on with all his love & support.
Emmie's blog is about her journey to find her "Skinny Emmie," the person inside her who feels healthy and great and doesn't let external appearances slow her down. Emmie is open and honest with her readers and engages in conversation with them in the comments section of her blog. You can tell that she really cares about her readers and how her blog affects them.
What I explained above was how I lost 10 pounds in 2 weeks. I'm continuing to lose week after week at an average of 4-5 pounds per week (I'm sure this will slow down once I get closer to my goal weight). The above method works like a charm and I feel is a great way to lose some extra weight. UPDATE: I've since lost over 40 pounds in 90 days and continue to get leaner and leaner.
First, eliminate or seriously cut back on the fake foods. When possible, choose real foods instead. Among weight loss tips, this one is absolutely essential. That means an apple instead of apple juice, orange slices instead of something orange-flavored. If you're craving something, skip the no-fat version that will likely leave you wanting more, and instead measure out a serving instead so you can enjoy the food without going nuts.
Watch your portion sizes. Incorporate appropriate portion sizes into your meal plan. For instance, a healthy snack of almonds and dried cranberries can turn into a huge calorie source if you don't pay attention to quantities. Also, preparing pre-apportioned healthy snacks can help you avoid mindless overeating and can make it convenient to grab a healthy snack.[8]
Jen Mellor is a full-time mom and blogger for the inspiring weight loss blog, Just Average Jen. Jen has lost over 140 pounds through healthy eating and shares with us her tips for weight loss, healthy, vegetarian-friendly recipes, and the trials and tribulations of her life and journey to keeping the weight off, all while staying happy and healthy. Her weight loss journey is not only inspiring but has shown us that she is, in fact, anything but average!
Don't feel bad! Losing weight is hard! At least you have a Husband who is the food police! Mine tries forcing me to eat his fatty stuff and I have to restrain myself and say no, which is hard. The key is taking it step by step. I feel your pain! I tend to eat when I'm bored too and I am trying to break that habit! Just remember you are a strong woman and you can do it!!!! Start small! Go for a 10 minute walk, even march in place during commercials when watching tv, next thing you know you are getting in some exercise and maybe you can march for a whole show? Also, cut up some healthy veggies and grab those when you need to eat! Just think to yourself, you are doing this for you and you are worth it!!!
Patty, it doesn't matter if you have 10 pounds to lose or 100. You know when you need to make changes to get back to feeling better. I'm so glad you're taking the action to make it happen! Diet-wise, definitely try to avoid sugar, alcohol, and refined carbs as much as possible (those are big contributors of belly fat!). Unfortunately, losing weight in one specific area isn't something we really have control over, so it's going to be tough to target your stomach. Sometimes it's just genetics that decides where those extra pounds decide to cling. So, as far as exercise goes, the cardio you've been doing with your bike rides is great! And with strength training, try to target your big muscle groups to boost your metabolism to burn off that fat. This is a great article on burning stomach fat – https://www.bodybuilding.com/content/the-truth-how-to-burn-abdominal-fat.html . And I highly recommend HASfit workouts! https://hasfit.com/
And while we are talking about eating at night I should bring up late night snacking. You don't need me to tell you that this is hurting your weight loss efforts, but when should you stop eating? Make a goal to stop eating 4 hours before bedtime, if you are starving have some veggies and a big glass of water to fill up your belly. Remember your "car" is in the garage, it does not need gasoline it just wants it. Look back at how you ate today and see if there was an opportunity to eat more earlier in the day so that you don't have those late night cravings tomorrow.
Excellent question! I suppose you could look at it like this: you are less insulin sensitive in the luteal phase, so in order to prevent fat gain it is "more important" to burn sugar and fat at this time – so if weight loss is your goal, and if you do good, hard anaerobic workouts, then this will sharpen your insulin sensitivity as much as possible and help keep you lean via that mechanism. If, on the other hand, weight loss is not your goal but fitness and strength are, then you may wish to do aerobic work at this time (with higher blood sugar you can accomplish greater aerobic feats), and save the anaerobic work for the rest of your cycle. Does that make sense? At least, that is what I am guessing is happening here.
Becky Duffett is a contributing nutrition editor for Fitbit and a lifestyle writer with a passion for eating well. A former Williams-Sonoma cookbook editor and graduate of San Francisco Cooking School, she's edited dozens of cookbooks and countless recipes. City living has turned her into a spin addict—but she'd still rather be riding a horse. She lives in the cutest neighborhood in San Francisco, spending weekends at the farmers' market, trying to read at the bakery, and roasting big dinners for friends.
No, seriously. This annoying social media habit could end up helping you eat less. An analysis of attentive eating studies published in the American Journal of Clinical Nutrition showed that if people recall their last meal as being filling and satisfying, they tend to eat less during their next meal. So snap your delicious-looking food, and scroll back through your feed before you eat next.
Chronic stress may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and result in weight gain. If you're looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, even altering small things – such as posture – may immediately affect your stress hormone levels, and perhaps your weight.
Stress skyrockets your levels of cortisol, often called "the belly fat" hormone because it signals to the body to store fat around your waist. Add the daily stressors of living our modern lifestyle and you can see how cortisol can be constantly coursing through your veins. This perma-stress mode isn't good for a lot of healthy reasons, your tummy being just one of them, so it's important to take time every day to de-stress. Yoga, meditation, walking, journaling, doing a hands-on hobby, or playing a musical instrument are all great time-tested methods. (Hint: Know what isn't? Watching television. The boob tube actually increases your levels of cortisol!)
You know all those high-calorie, sugar-laden recipe videos that litter your Facebook newsfeed? Fast-paced hands arranging layers of cookie dough, peanut butter cups, and chocolate brownie batter that come together to make a mouthwatering, decadent dessert that's also ridiculously fattening. "The internet and social media sites are basically making you fat," Lisa Hayim, MS, RD, and founder of The WellNecessities, told us for our article on worst weight loss mistakes women make. "If it isn't 25 ways to eat tater tots then it's [another] national [something] day. The internet has made it basically impossible to stay away from cravings and indulgences. These are not excuses to eat unhealthy food." Next time you see one of these videos, scroll quickly past.
And lastly have a light dinner, you are about to go to bed, you don't need a big burger (seriously, have that at lunch instead!) you would benefit from a light, veggie heavy meal that will keep you full and satisfied, a goal of 300-400 calories is best at night. Plus your body processing all those good for your veggies at night will keep your metabolism up while you sleep and help reset your cravings for the next day. Eat good tonight and you'll be more likely to eat healthier all day tomorrow.
In other words? "Drinking makes you more likely to eat sh*t," Dr. Seltzer says, referring to drunk foods. At the same time, he stops short of asking patients to quit alcohol cold-turkey to lose weight. Plus, research suggests you don't have to, as long as your intake is moderate—i.e., less than about a drink a day. "If you drink a glass of wine every night and notice you eat more afterward, eat less early to account for this," he says. "Or, if you're drinking four glasses of wine a week, drink three instead so you'll won't feel such a big difference."
"When we're lacking in sleep, our body's hormones get thrown off balance which can impact our hunger levels the next day. We all have two hormones that affect our appetite: ghrelin and leptin. When we don't get enough sleep, our ghrelin levels (the hormone that makes us feel hungry) rise, and our leptin levels (the hormone that makes us feel full) drop. This means that when we're awake, we tend to eat more but feel less satisfied. Try going to bed a little earlier than usual to avoid this imbalance and remember to remove any distractions that might prevent you from nodding off."
Hi mi 16 years old and I'm scared to get on the scale to weigh myself because the last time I was 222lbs and that's horrible I know that. I cry a lot because I just can't seem to lose weight and I get called names based on my weight a lot. I'm really a girly girl and I hate going shopping now because of my weight. I really want to lose my stomach fat, lose thighs, arms,back, and everything else or at least tighten it up because I'm going to be a senior next year. And I doubt I'll get asked to the prom If I look the way I look. So that's my goal for the summer. I've been looking online for a while to find ways to lose weight I even considered pills and when I get like that (desperate) I even think about just ending all my problems permanently if you know what I mean.
Want to lose that belly fat? In your dreams! Seriously, though: a good night's sleep is one of the best ways to get rid of that extra fat around your waist for good. Among the 60,000 women participating in the Nurses' Health Study, those who snoozed for fewer than five hours a night were at the greatest risk of becoming obese and gaining 30 or more pounds over the course of the 16-year study period when compared to those who slept for seven or more hours.
I really enjoyed this article!!!! I am on day 10 not huge wight loss or inches yet but I do think I feel better and I am sleeping better….which as a 54yrs old women is unheard of .😊 I have decided this is a way of life for me such good food and less aches/itching! Praying the weight and inches will start to come off. The support groups are inspiring me and pushing me to keep fighting for the life I deserve.
Monica May is a Fitness Trainer, Nutritionist, Health Coach, and the writer and voice behind the Fit Girl's Diary blog. She uses her blog as a way to motivate and support her readers through ongoing weight loss battles. Her passion and belief that a solid support system can make all the difference is what makes Fit Girl's Diary of the most inspirational blogs for your journey. With healthy recipes, diet and workout programs, and endless support, Fit Girl's Diary is there to help!
Hello I have suffered from hypothalmuc ammenorhrea since my early teens and I never had a natural period. Unexplained condition where my pituary and hypothalamus did not communicate. I was not underweight. I was put on birth control to prevent bone loss since I do not produce estrogen. I had a child through IVf 2 years ago and I am back on birth control. Marvelon and combo estrogen and progesterone. I am able to follow this plan? I am at a plateau with my weight loss since starting the pill
Thanks for sharing your story. Sounds alot like my journey with weight. You are a brave young woman. We had the quinoa pizza bites and they were delicious. I have celiac disease and love coming across great gluten free recipes. My brother stopped by and tried one and he even liked it. That is a great compliment as he thinks every thing I make is "freaky hippy food"
I am having trouble calculating my correct macros..some sites have given me lower protein amounts but about the same or close to my daily carb and fat allowance…my current weight is 287lbs 5′ 8″ lite exercise (i'm a nurse); although I have just started with a beginners exercise program with 2-3 days of cardio so I am now able to get exercising in. I started Feb 20th, 2018 and lost 13 lbs so far (I know water weight but I will take it anyway) Please help
I lost my weight by only optimizing my diet. I changed what I ate dramatically and literally melted the weight off. I remember waking up on the fourth day after starting this in complete amazement by the fact that my fingers felt skinny. I'm not sure if it was the amount of salt I ate or what, but my fingers and hands have felt fat for the last year – this alone was enough to keep me going. For the sake of this overview, I will not go into any detail on supplements (as I have yet to learn much about them), and will only briefly touch on exercising. Instead, I'll focus on optimizing diet for rapid weight loss.
It sounds like you are in healthy weight range. I think that you probably look great. The thin obsession is not always the healthy way. If someone doesn't think that you look good at 122 pounds, then they have the problem. If you don't think that that weight is small enough, then perhaps you may need to consult a counselor. All I am saying it that weight is not overweight for hardly anyone unless they are 4 foot 8 or under.
Weight training is the ultimate way to burn calories fast. "A pound of muscle burns up to nine times the calories of a pound of fat," explains Richard Cotton, M.A., chief exercise physiologist for myexerciseplan.com. Weight training increases your resting metabolic rate, which is the number of calories you burn while sitting on your butt. What's more, it gives your metabolism an added boost after you exercise, staying in overdrive for up to two hours after the last bench press, according to a study published in Medicine & Science in Sports & Exercise. Strapped for time? Try these quick moves: squats, bench step-ups, lunges, push-ups, pull-ups and planks. In a pinch, just do single sets of 10 for each exercise — you'll get optimal results for the time invested.
The available evidence shows that moderate carb restriction is effective in treating any female hormonal problems that might be driving weight gain. In this study of women with PCOS, for example, 30% of calories from carbs worked better than 55% of calories. On the other hand, an extremely low-carb diet is not necessarily the answer either: especially for women, extreme carb restriction can cause problems of its own, including hormonal dysfunction, amenorrhea (loss of normal periods), and infertility. Sweet potatoes are not the enemy! You can eat 1-2 starchy tubers (potatoes or sweet potatoes) every day and still be well under 30% of calories from carbs.
Disclaimer: The techniques and suggestions expressed in this website are intended to be educational only. The author is not recommending medical advice of any kind, nor does she intend for any information on this website or within the products provided to replace medical advice, nor to diagnose, treat, ameliorate, or cure any health issue such as a disease, condition, or illness.
Katie's weight has been a challenge her entire life. But after having two boys, she reached an all-time high: 253 pounds. That was when she decided to make a change, but it didn't happen right away. For the next three years, she dieted and bounced between losing and gaining 50 pounds. Her real weight loss journey began in 2009, when she used calorie counting and running to take off 125 pounds. Today, she writes about maintaining that loss, running, being a mother, and managing a bipolar diagnosis. Visit the blog.


text:
'I know they sell lots of shirts around the world, but they need to win trophies, too.
Argentina legend Maradona has hardly been a huge success as a coach and is now working in Mexican football with Dorados, but the 58-year-old believes he can make United a major force once more.
The outspoken Argentine is now managing Dorados in Mexico's second division but nonetheless, he is adamant he can deliver trophies if he was put in the Old Trafford hot seat.
Speaking to sports outlet FourFourTwo, the Argentine football legend hinted he would first get rid of Paul Pogba in one of his radical changes at Old Trafford. "I can do that for them".
City striker Sergio Aguero used to be Maradona's son-in-law and the 58-year-old paid close attention to the success garnered by those in the blue half of Manchester.
Sherif Lanre leaves Love Island after 'breaking rules'
The 20-year-old chef reportedly agreed with the producers he would leave after just nine days. Now a TV insider has shed a little more information on why Sherif left Love Island .
And according to The Sun's sources inside Old Trafford, United are "confident" on closing some deals before June's out.
"But now I have to say Man City [are my favourite English team]".
Pogba fell out of favour under Jose Mourinho before the France star returned to the Manchester United team under Ole Gunnar Solskjaer.
United will look to sign a few young, hungry up-and-coming British players and a couple more experienced heads. Paul Pogba? He doesn't work hard enough.
Juventus duo Paulo Dybala and Joao Cancelo are both said to have attracted interest from United in recent months, and could be utilised in a bid to lure Pogba back to Turin. "Federico Chiesa? We certainly have a competitive team, as far as the market is concerned, we await the name of the coach", he told reporters.


text:
You're feeling awesome. You woke up on the right-side-of-the-bed. Your hair is on-point. The weather is beautiful. Work is going well.
And then, in an instant, someone comes along and ruins it.
It might be the person who cut you off on the highway. Or the coworker who just doesn't know when to stop talking about last night's episode of your least-favorite show, or especially that @sshole on the internet who knows just how to push your buttons.
Staying in a good mood is usually easier if you avoid the internet – or at least the comments section of any article on the internet (really, any article. You can find the most positive topic and there will be someone to spin it the wrong way). In addition to the keyboard warriors looking to hit you with their "knowledge", there are the people who get paid to start fights online. And of course you have the trolls who do it just for kicks. But you shouldn't have to stay away from your favorite sites. You're awesome, after all. You know why you support the things you do, why you love what you love. And you're confident that no matter what someone throws at you, they won't be able to shake your conviction.
But then there's that annoying quip, that backwards belief, that mind-bogglingly asinine quote, that gets you right in the gut.
It can be hard to feel awesome
Even when you know that you're right. You can't get into the minds of others (best X-Men power). It doesn't even have to be a stranger; it could be someone you know, an old friend or lover, that blindsides you with one of those backwards beliefs we were talking about.
"We made fun of the Democrats together! How are you switching sides?"
"We've been hunting together for years! How can you be in favor of gun control?"
Or whatever view that seems so completely normal to you, yet isn't held by someone else. Then suddenly you're in a full-blown argument, pulling out all the stops, hurling insults with rapid speed (worst X-Men power) in a desperate attempt to prove you were right all along.
Those 19 GIFs for winning any political argument on Facebook will only get you so far.
Especially when it comes to politics. It often seems easier just to give up. Just say to yourself, "Everyone sucks anyway." You can even buy merchandise to support your cause of not-having-a-cause: Everybody Sucks.
Why do people argue so much?
Well there's the obvious, simple answer: Because people like to be right. No matter what the topic or issue is. People argue because they like to argue, and they like to (need to) win.
Though, on some level, it's not even conscious. Published in PsychCentral: "These responses are not rationally chosen… they are triggered by external stimuli which cause your brain to fire almost instantly."
People who argue aren't always looking for truth; it's often just a knee-jerk reaction. So don't be so hard on yourself: Humans have trouble differentiating between emotional responses and logical ones.
Plus, we're all insecure creatures. When we feel threatened, we immediately go on the defense. Our intrinsic fight-or-flight mentalities kick in when we're faced with an idea or argument that challenges what we believe (we know) to be true.
But how, in the Age of Information, can people remain so close-minded?
The problem is arguably getting worse: the way we now consume information can be called "narrowcasting," i.e. we're looking at the social media posts that often lack context, and information that caters to a small, like-minded audience. Our instincts to fight or flight when faced with an opposing POV are not tailored to the Information Age, as it's much easier to find things we agree with and ignore the rest. Even though we have greater potential to expand our worldview than ever before, we are actually becoming more entrenched in our own opinions.
Does this make it easier to stomach? Of course not.
You can be the answer
Identify, and avoid engaging in, these logical fallacies:
- Appeal to ignorance: Something must be false, simply because it can't be proven to be true, e.g. aliens must exist, because we can't prove that they don't.
- Tautology: You state the same thing twice, but in different ways. Similar to a circular argument: "You're stupid, and if you disagree with these facts it just proves how stupid you are," or, "The Bible is the word of God, because the Bible says so, and the Bible is infallible, so the Bible is the word of God."
- Appeal to authority: You make your argument using the words of an influential/famous person that support your argument, e.g. "President Obama supports ________, so they will make a great president."
- Sweeping generalization: You assume that because something is true in certain cases, it must be true in every case, e.g. "This person is educated, so they must be voting Democrat," or "This person is Mexican-born, they can't support Trump."
- Red herring: You distract from the real issue, e.g. someone says, "Trump is a misogynist," and the response is, "Hillary mishandled emails!"
- Faulty analogy: You assume that because two things are alike, they're alike in every way, e.g. "Someone is voting the same way as me (or differently) so that means agree (or disagree) with me on every issue."
- Slippery slope: If something happens a certain way, it will surely start a chain of events leading to a negative outcome, e.g. If your child doesn't study every night of the week, they'll never get good grades, they'll never get into a good college, they'll end up working a blue-collar job they hate, etc.
Do your research. Think for yourself. But always listen and keep an open mind. Listen before responding. And don't play a role in an explosive situation. Simply walking away from an argument is more effective that punching your opponent in the nose, even (or especially) if they deserve it.
You won't get credit for taking the high road. But, to put it simply, it's always better in the long run if you're not the asshole. As long as you're not dragging yourself through the mud, you won't have to spend time with people who are. Some days, everyone sucks. That doesn't have to include you.
Read this next: You're an @sshole: Being right in the Digital Age


text:
Burhan Kapasi May 11, 2019 4The Lipo Battery 3 7v 400mah was very well packaged.
Trent Bingham May 05, 2019 5BIG THANKS TO THE SUPPLIER, AND FOR THE ASSISTANCE WAS VERY HELPFUL, I RECEID MY Lipo Battery 3 7v 400mah QUICK WELL PACK WITH ITEMS.
Estevan Oh May 04, 2019 5Lipo Battery 3 7v 400mah came this week.Fit the description.Recommend.
Jasko Hodzic May 02, 2019 5every thing is great. Thank you very much for a really nice product.We will buy more Lipo Battery 3 7v 400mah in the future.
Kirstyn Paul Apr 26, 2019 5Very fast delivery. Awesome Lipo Battery 3 7v 400mah . Exactly what I asked for.
J S Hareesh Apr 21, 2019 5For the money, this is not bad at all.
Doris Apr 12, 2019 5Their service was very good. I feel like it is an awesome Lipo Battery 3 7v 400mah for the price point.
Donya Seabrook Apr 08, 2019 4The Lipo Battery 3 7v 400mah can cut carbon steel, which can work more than 100,000 hours.
Joshi Mar 11, 2019 5It's my second time perchase. Lipo Battery 3 7v 400mah as expected. Thanks manufacturer!
Mark Wu Mar 05, 2019 5Perfect Lipo Battery 3 7v 400mah with perfect service.I can complain nothing!
Yoshiko Green Mar 05, 2019 5Lipo Battery 3 7v 400mah price is good! Looking forward to the actual effect.
Stuart Mcdonald Mar 02, 2019 5Happy with this Lipo Battery 3 7v 400mah .
2.4G 65cm black big rc speed boat with rechargeable lipo battery
Powerful 14.8V 5000mah 20C lipo battery for RC airplane,car,boat etc.
Wholesale ICR 14500 for digital camera lipo battery 3.7v 800mah
Many chioce 3.7v 14500 li-ion battery 14500 battery 14500 lipo battery
Hot sale shenzhen 3.7v 700mah 14500 lipo battery
high dis-rate 10C IMR 14500 lipo battery 800mAh 3.7V
rechargeable IFR 800mAh 14500 lipo battery best quality
The most popular style batteries lipo battery 14500
rechargeable 14500 lipo battery
super alkaline Batteries battery lipo battery for e bike
lipo battery aaa unicycle
60A Brushless pro rc truck,1/10th rc pro truck,RC truck with 11.1V lipo battery
Specifications 60A Brushless pro rc truck 1 10th rc pro truck RC truck with 11 1V lipo battery 60A Brushless pro rc truck 1 10th rc pro truck RC truck with 11 1V lipo battery Ready to Run with 4WD Shaft Drive and Slipper System Unique Gearbox Design for Low CG Light High Impact Arms Big Bored...
2S-6S, Lipo battery B6 Balance Charger
V3 2s/3s LiPo/LiFe Balance Charger for RC Model,Charger for brushless car,Lipo battery charger
Professional Multi-functional Balance Charger Charger for RC car, Lipo battery charger
Best rc buggy car, Brushless 1/8th scale RC brushless Car,80A 7.4V lipo battery rc buggy
Specifications Best rc car Brushless 1 8th scale RC brushless Car 80A 7 4V lipo battery rc buggy Best rc buggy car Brushless 1 8th scale RC brushless Car 80A 7 4V lipo battery rc buggy VRX 2E Brushless RTR w 80A ESC 3660 540L motor 11 1V 3250mAH Lipo battery 2 4G radio V3 charger Optional choise...
Multi-functional Balance Charger for RC car, B6 Lipo battery charger,high speed charger
7.4V lipo battery for 1:10 car, lipo battery for electric car, 7.4V 3250mAH battery
7 4V lipo battery for 1 10 car lipo battery for electric car 7 4V 3250mAH battery 1 Product Description Features 1 low internal resistance 2 high discharge rate typical 60C continuous discharge rate max 90C discharge rate for 3 seconds 3 fast charge 2C charge rate4 long cycle life 300 cycles in...
Alum chassis with mud plates Radio Control Toys,rc truck lipo battery
New remote control product 3.5 CH console helicopter toy 3.7v rc helicopter lipo battery for sale
New remote control product 3 5 CH console helicopter toy 3 7v rc helicopter lipo battery for sale Product Description Specifications Prouduct function Up Down forward backwark turn left right left sideward right sideward Transmitter is with simulation sound effect of taking off and landing missile...
We didn't put all products on website. If you can't find the product you're looking for, please contact us for more information.
Hot Products


text:
Related ads
Fresh and self motivated staff required in office work
We are looking fresh and self motivated staff required in the office work part time and full time. No age limit. Education: metric and above. Serious and interested candidates can apply send me your details given below no.
Online Jobs in India - without any investment
Are You Looking for Home-Based Online Jobs? Are You a Student, Housewife, jobseeker ? Just Work 1 to 2 Hours daily at own Free Time. Get Guaranteed Monthly Payments. Here is the best Guide for Online jobs. http://www.onlinejobs4us.co.in NEON0187756 17 07…
Amazing data entry Jobs Offer part time doo nowww
The Simple-Path To Become a data entry worker ad positng 100% trusted
The Trans That Might Change The Pakistani Perspective
For generation the transgender has been looked down by our society. The family disowns them or beats and tortures them until they conform to the "natural ways" and the society ridicules them from birth till death. The life of a Trans in Pakistan is beyond…
The Powerful Method of making money online data entry jobswsss
Smart Strategy to make money by online data entry working on homeee 100% truted


text:
Magazine for police and law enforcement
Issue link: https://policemag.epubxp.com/i/1088348
42 P O L I C E M A R C H 2 019 After stopping the men, the detec- tives patted them down to check for hard objects that might be used as weapons. Bailey told Sneider that he was coming from his house at "103 Lake Drive." Middleton also identified Bai- ley's residence as 103 Lake Drive. At that time, the detectives placed both men in handcuffs and explained they were being detained, not arrested, "incident to the execution of a search warrant in the basement apartment of 103 Lake Drive." Bailey then responded: "I don't live there. Anything you find there ain't mine, and I'm not cooperating with your investigation." e four men then drove back to 103 Lake Drive. When they arrived, Bailey and Middleton were told that during the search the police entry team had found a gun and drugs in plain view in the apartment. e police then arrest- ed the men, and seized Bailey's house and car keys incident to the arrest. Later that night, an officer found that one of the keys on Bailey's key ring opened the door of the basement apartment. In all, less than 10 minutes elapsed between Bailey's stop and his formal arrest. Bailey was charged with three federal offenses: possession of cocaine with intent to distribute, possession of a firearm by a felon, and possession of a firearm in furtherance of a drug-traf- ficking offense. At trial, Bailey filed a motion to sup- press the apartment key found on his key ring and the statements he made to Detectives Sneider and Gorbecki when they initially stopped him on the basis that they were obtained from an unrea- sonable seizure. e District Court denied the motion and held that Bailey's detention was per- missible under Michigan v. Summers. e Court of Appeals for the Second Cir- cuit affirmed the District Court's ruling, also finding that Bailey's detention was permissible under Summers. e Court of Appeals interpreted the Summers de- cision to "[a]uthorize law enforcement to detain the occupant of premises sub- ject to a valid search warrant when that person is seen leaving those premises and the detention is effected as soon as reasonably practical." THE SCOTUS RULING e United States Supreme Court grant- ed certiorari to address whether, un- der Summers, officers may detain oc- cupants who have left the immediate vicinity of the premises subject to the search warrant. e Court held that of- ficers have the authority to detain a sus- pect or departing occupant only in the immediate vicinity of premises to be searched. Once a departing suspect or occupant has left the immediate vicin- ity of the premises, officers must justify a detention under a different rationale such as a Terry stop based on reason- able suspicion or an arrest based on probable cause. Under the Fourth Amendment, sei- zures are reasonable if officers have probable cause to believe that an indi- vidual has committed a crime. is gen- eral rule, however, allows law enforce- ment officers some latitude to detain individuals without probable cause of a crime under certain circumstances. In Summers, the Supreme Court identified three important law enforcement inter- ests, which justify the detention of an occupant of a premises during the exe- cution of a proper search warrant: 1. Minimizing the risk of harm to offi- cers 2. Facilitating the orderly completion of the search warrant 3. And preventing flight in the event in- criminating evidence is found during the search. In reaching its decision in Bailey, the court compared the three interests found in Summers to the specific facts and circumstances present in Bailey. Considering the first interest, the Su- preme Court stated that during the exe- cution of a search warrant, specifically one involving a search for narcotics, occupants may become violent and at- tempt to conceal evidence. Officers are permitted to detain occupants to min- imize the risk of harm to both officers and the occupants of the premises. e Supreme Court found that in Bailey, the occupant had left the premises without knowledge of the impending search and did not pose a risk to officers during the execution of the warrant. e Supreme Court opined that if Bailey had returned to the premises while the search was underway, the police would have had POINT OF L AW The Court opined that if Bailey had returned to the premises while the search was underway, the police would have had justification to detain him. Bailey's attorneys filed a motion to suppress the evidence found during the search on the basis of an unreasonable seizure. PHOTO: POLICE FILE


text:
Go Tour This Home
This property is unavailable for tours on that date. Please select another date.
Great Scott!! Beautiful "Greens of Eagle Trace' home with a resort tropical remodeled pool and spa including a waterfall**Large covered outdoor entertainment area** This open floor plan has 5 bedrooms** 4.5 baths ** extensive use of tile through-out** wood floors in bedrooms**Over 4000 sq. ft of AC living area** Master suite with remodeled bath** full house generator** 3 car garage** Best value in Eagle Trace!!
Listed by:
Re/max First
Greater Fort Lauderdale Realtors


text:
- Made of non-stretchy crepe polyester
- Comes with lining
- Comes with sash
- Can be worn post-maternity
- Nursing access: centre front zip for easy nursing
Model is 1.71m / UK 6 and wears size XS.
SIZE XS: 16'' chest, 14.5'' shoulder, 20.5'' hip, 37'' length.
SIZE S: 17'' chest, 15'' shoulder, 21.5'' hip, 37'' length.
SIZE M: 18'' chest, 15.5'' shoulder, 22.5'' hip, 37.5'' length.
SIZE L: 19'' chest, 16'' shoulder, 23.5'' hip, 37.5'' length.
SIZE XL: 20'' chest, 16.5'' shoulder, 24.5'' hip, 38'' length.
The following may be used as a guide for size selection for our dresses, tops and bottoms.
However, we'll still recommend relying on the measurements stated to select the most suitable size.
XS - for pre-pregnancy UK6
S - for pre-pregnancy UK8
M - for pre-pregnancy UK10
L - for pre-pregnancy UK12
XL - for pre-pregnancy UK14
For our bandeau/nursing bras, refer to the details on each page for measurements and size references.
Flexible Returns Policy
If you are not 100% satisfied with your online purchase, you can return your item to us for store credits which comes with a 3-month validity period. For more details, refer to: https://dearcollective.com/pages/returns-defects.
- For coloured garments, hand wash in room temperature water separately for first two washes.
- Separate your laundry into groups with similar colors: whites, darks and colours.
- Do not bleach or use too much detergent.
For other tips on caring for your garment, refer to: https://dearcollective.com/pages/garment-care
Customer Reviews
Probably wouldn't suit those with big baby bump. I am around 28 weeks with twins. It's quite tight at my belly area. However, the design and quality of the dress is really good! Would hope to see this material in a wider waist size.


text: The air conditioning thread got me to thinking about this, so I'm starting a new thread. Gig bag vs hard case. I have both. My Mainland lives in the hard case. I seldom take it out on bicycle rides or to the beach. Anywhere it goes it rides in my car. I just carry it in and out. My Makala gets to go for bicycle rides and to the beach though, so I bought a nice gig bag with pack straps to carry it. But for me at least, I see no benefit in using a gig bag instead of a hard case unless I want to carry it around on my back so that I can free up my hands. I wonder why people prefer a gig bag over a hard case? Carrying a gig bag in my hand, and carrying a hard case in my hand, is pretty much the same experience. So there you go. :)


text:
Noah Vaughan 11 RF
Vermont Lake Monsters
- Class A Short Season | New York-Penn League
- MLB Parent Club: Oakland Athletics
- Status: Active
- Full Name: Noah Vaughan
- Age: 22 (June 6, 1997)
- Birthplace: Conroe, TX
- Bats/Throws: L/L Ht: 6' 3" Wt: 200
- Draft: Round 12 (2018, OAK)
- School: Texas-Arlington
Noah Vaughan Stats Summary
Noah Vaughan Career Stats
MiLB.com News
- Tigers' Greene debuts with bang in GCL
- Astros' Bielak taking off at Triple-A
- Eastern League announces All-Star rosters
- M's Lewis headlines Players of the Week
- Thunder's Garcia among week's top pitchers
- On the Road: A pair of Burkharts in El Paso
- Yankees' Katoh hoping to get off shuttle
- Prospect Roundup: Games of June 23
Noah Vaughan Video
Watch more Noah Vaughan videos »
MiLB.com Photos
View MiLB.com photos »
|June 11, 2019
|RF Noah Vaughan assigned to Vermont Lake Monsters from Athletics Extended Spring Training.
|May 13, 2019
|RF Noah Vaughan assigned to Athletics Extended Spring Training from Beloit Snappers.
|April 18, 2019
|RF Noah Vaughan assigned to Beloit Snappers from Vermont Lake Monsters.
|June 17, 2018
|RF Noah Vaughan assigned to Vermont Lake Monsters.
|June 10, 2018
|Oakland Athletics signed OF Noah Vaughan.


text:
Rajah medium bucket bag
The bucket bag shape in dark blue suede is trimmed in red leather and enriched with the blue and red Web. The tiger head defines this collection of bags, finished with colored enamel and sparkling crystals inspired by a vintage piece from legendary fashion and jewelry designer Hattie Carnegie's 1940s archives. Blue suede. Red leather trim. Enameled tiger head with crystals—inspired by a vintage Hattie Carnegie jewelry design. Blue and red Web. Microfiber lining with a suede-like finish. External open pockets. Interior zip and smartphone pockets. Chain strap with 55cm drop. Drawstring closure. W27cm x H30.5cm x D12cm. Made in Italy.
Designer Style ID: 5539610Y4EX
Colour: 4065 BLU
Made in Italy
Founded in Florence in 1921, Gucci is one of the world's leading luxury fashion brands, with a renowned reputation for creativity, innovation and Italian craftsmanship. Gucci is part of the Kering Group, a world leader in apparel and accessories that owns a portfolio of powerful luxury and sport and lifestyle brands.
Please Wait
Just a minute …
If you change to another country from China and need to login again, please use your email.
Please Wait


text:
Ritonka White Chocolate with Japanese Matcha Tea & Ginger
All the best ginger flavours wrapped up in a chocolate bar!
- Handmade
- Made with dried ginger pieces
- £5.14 £5.40 -5% (£6.05 / 100 g)
Price shown includes 5% VAT. Excludes delivery costs
Only 4 items in stock
Delivery on Monday, 01 July: Order today until 09:00.
In order to guarantee freshness and high quality of our products, orders placed before the end of September will be sent in a isothermal packaging. The additional cost for isothermal packaging amounts to £4.38.
Add to Wish List
Choose wish list:
Item no.: RIT-0021, Content: 85 g
EAN: n/a
- Handmade
- Made with dried ginger pieces
This white chocolate bar delights with Japanese Matcha tea essences and natural ginger.
- It is made on a base of African cocoa beans.
- Extra Dark Chocolate
- Cocoa Mass
- Sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin [1]
- Bourbon Vanilla
- 80,1% Cocoa
- emulsifier
Nutritional Information
|Nutritional Information
|per 100 g
|Energy Content / Calories
|2303 / 550 kjs / kcals
|32 g
|from Saturated Fats
|19,2 g
|59,3 g
|from Sugar
|59 g
|5,8 g
|0,2 g
Questions & Answers about White Chocolate with Japanese Matcha Tea & Ginger
Customer Reviews
Related products
Recent Articles:
Explore Piccantino UK :
Piccantino UK Shopping Highlights
Free Delivery to United Kingdom from £42.90
Free Returns
1 free sample with every order
Secure Payment using SSL Encryption Technology


text:
Now back to the aesthetics, this version of WaterRower's natural wood line of rowers comes in beautiful Black Walnut, which the company chose for its superior sound and vibration absorption. It's hand-made in the USA and comes with excellent warranties and customer service. Overall, WaterRower is known for the quality of their rowing machines and the Classic is no exception. And if you do want to get this rower just as an attractive conversation piece, it easily stores upright against a wall. That said, we strongly recommend using The WaterRower Classic Rowing Machine for fitness, not just eye-candy.
On theme with C2's interchangeability, models D or E are essentially the same machine. When we talk about one we're talking about both. The Concept 2 E is just 8 pounds heavier but is made out of stronger stuff all around — what's plastic on the model D is aluminium on the model E, and what's aluminum on the model D is welded steel on the model E. The only noticeable variations are seat height and display position.
The overall rowing experience encompasses pulley, seat, and — of course — resistance. Air and water have very distinct qualities, making them impossible to compare but interesting to contrast. Air stores inertia, which feeds into intense, constant effort during a goal-oriented workout. Water's more sluggish drag makes for demanding exercise, but one that's less consistent.
The WaterRower Classic Rower is unsurpassed in terms of design refinement. WaterRower Classic Rower has a patented WaterFlywheel design emulates rowing like no machine before it. Smooth, silent and storing conveniently upright the WaterRower Classic Rower is perfect for any user and in any environment. The WaterRower Classic Rower has an unique patented WaterFlywheel has been designed to emulate the dynamics of a boat moving through water.
Rowing machines offer a new type of workout experience for individuals of all fitness levels. If you're tired of the standard equipment at the gym and simply looking for a machine that allows you to work out from the comfort of your home, then a rowing machine may be right up your alley. Commonly this machine is overlooked at the gym because people don't know that rowing can work several major muscle groups, burning more calories than a stationary bike or treadmill. The innovative designs of new water resistance rowers have taken on an elegant, yet classic look that can add subtle beauty to any room. Usually outfitted in a walnut or ash frame with all-metal black rails and an easy fold-up design, row machines not only look great, they're actually pretty fun to use.
How good is the display? What data does it show you? Tracking your progress is an important part of losing weight, improving your fitness, or striving towards almost any goal. That means that when choosing a rowing machine, you shouldn't forget to think about its display. You want a machine that will tell you - clearly and accurately - how many calories you've burned, how long you've worked out, your strokes per minute, and so on. Many rowing machines come with a heart rate monitor, too. Even if you have your own wearable fitness tracker, don't underestimate the value of being able to export data from your rowing machine.
A 125-pound person moving at an average pace for 30 minutes on a treadmill will burn roughly 250 calories. However, they aren't able to take advantage of this after-burn effect. The same person rowing vigorously will burn around to 250 calories but will have less stress placed upon their joints and continue to burn calories after the workout has ended. Rowing machines have been shown to burn on average 800 calories an hour if you work harder and are slightly heavier.
When waves run into water moving in the opposite direction, they are slowed, just as if they were approaching a beach. Wave length becomes shorter, wave height higher, and they may break. A good (bad) example of this is an ebb current flowing out of Raccoon Strait into waves coming in from the Golden Gate. Good rough water training, if that's what you want.
The next time this happens try being more aggressive in leaning into the wave, but more importantly, you get your down-hill oar out of the water early. You can push the up-hill oar into the water to stablize the boat and prevent rolling too far in that direction. The water will be pulling your boat and oar tip in opposite directions here, so you won't get trapped like you did before with the down-hill oar.
The WaterRower Natural is handcrafted in solid ash and stained honey oak for consistency of color. The wood was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Ash, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with Danish oil to provide a deep luster.
When feet are in position and you are seated, ensure you are sitting in a tall yet relaxed position. Try to feel as if you are sitting on your 'sit' or ischia bones and rock slightly forwards and backwards on these bones. Your body weight will move from the front to the back of the seat. Ensure you are sitting with a locked core, shoulders relaxed and head looking forwards.
There are various air rower or water rower techniques, but the most basic one is by starting at the back stroke, the knees should almost be completely straight prior to squeezing the shoulder blades together. Then you pull its handle to the sternum. The back of your body should naturally stay in its arched position when doing the whole movement. Do not forget to take a record of the distance you have made after every session. Some people even take it as far as uploading their results online and see how they are ranked from other people who are also doing the same. You clean learn more about rowing machine technique on this page.
A feature of the end of twentieth century rowing was the development of non-olympic multicrew racing boats, typically fixed seat-gigs, pilot boats and in Finland church- or longboats. The most usual craft in races held around the coasts of Britain during summer months is the Cornish pilot gig, most typically in the south-west, with crews of 6 from local towns and races of varying distances. The Cornish pilot gig was designed and built to ferry harbour and river pilots to and from ships in fierce coastal waters. The boat needed to be stable and fast with the large crew hence making it ideal for its modern racing usage. In Finland 14-oared churchboats race throughout the summer months, usually on lakes, and often with mixed crews. The largest gathering sees over 7000 rowers mainly rowing the 60 kilometres (37 mi) course at Sulkava[38] near the eastern border over a long weekend in mid July. The weekend features the World Masters churchboat event which also includes a 2 kilometres (1.24 mi) dash.[39]
Assembled dimensions: 83L x 24W x 20H inches. Complete aerobic exercise. Folds for easy storage. Easy-to-use monitor keeps you on ...track. Eco-friendly ash wood frame, some assembly required. Assembled weight: 143 lbs.. Manufacturer's warranty included (see product guarantee). Sustainable ash frame has oak stain and Danish oil finish - eco-friendly and stylishWater tank ensures smooth-gliding motion and is simple to maintainEasy-to-use training monitor tracks stroke rate, intensity, distance, and timeQuick assembly: only requires a 5mm Allen Key wrench (included)Smooth-gliding wheels mounted on sturdy railsHandlebars, seat, and footrest are comfortable and durableWorks 84 percent of muscle mass for maximum resultsCombines aerobic workout and resistance for total body reshapingManufacturer's warranty included: see complete details in the Product Guarantee areaDisclaimer:WaterRower will not provide support or documentation for any product transported outside of the original country of purchase. read more
The WaterRower Oxbridge is hand crafted in solid Cherrywood. Like all woods, Cherrywood may vary in color from a red-brown to deep... red. The wood will darken in color with exposure to light. For this reason all WaterRower Cherrywood components are kept in light free rooms to protect from shadowing. A new WaterRower Oxbridge will therefore appear quite light in color. The wood will however darken over time reaching a rich reddish hue.Handcrafted rowing machine with inchwater flywheel inch that replicates actual rowing feelFlywheel sits in enclosed water tank to provide smooth, quiet, self-regulated resistanceSeries 4 performance monitor tracks workout intensity, stroke rate, heart rate, and moreStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 poundsStores upright; measures 84 x 21 x 22 inches (W x H x D) and weighs 117 pounds read more
How good is the display? What data does it show you? Tracking your progress is an important part of losing weight, improving your fitness, or striving towards almost any goal. That means that when choosing a rowing machine, you shouldn't forget to think about its display. You want a machine that will tell you - clearly and accurately - how many calories you've burned, how long you've worked out, your strokes per minute, and so on. Many rowing machines come with a heart rate monitor, too. Even if you have your own wearable fitness tracker, don't underestimate the value of being able to export data from your rowing machine.
Medical Professionals and Physical Therapists trust the benefits of the WaterRower and Rowing as an excellent cardio exercise. Burning up to 1000 calories per hour and working out up to 84% of your muscle mass during one exercise, rowing offers a tremendously beneficial exercise without the perceived fatigue and exhaustion often apparent when using other cardio training gym equipment.
According to fitness experts, water resistance is by far the most efficient technology used in a rowing machine, and the result is a realistic rowing experience that provides a better workout with smoother and more fluid rowing. These machines use a paddle that's suspended in a tank of water, providing a realistic sensation of rowing outdoors. Extremely quiet running, as you row the only sound you'll hear is the gentle splashing of water moving with each stroke, which serves to enhance the realistic experience of this style of rower.
With the smaller boats, specialist versions of the shells for sculling can be made lighter. The riggers in sculling apply the forces symmetrically to each side of the boat, whereas in sweep oared racing these forces are staggered alternately along the boat. The sweep oared boat has to be stiffer to handle these unmatched forces, so consequently requires more bracing and is usually heavier – a pair (2-) is usually a more robust boat than a double scull (2x) for example, and being heavier is also slower when used as a double scull. In theory this could also apply to the 4x and 8x, but most rowing clubs cannot afford to have a dedicated large hull which might be rarely used and instead generally opt for versatility in their fleet by using stronger shells which can be rigged for either sweep rowing or sculling. The symmetrical forces also make sculling more efficient than rowing: the double scull is faster than the coxless pair, and the quadruple scull is faster than the coxless four.
The OMNI T1X next-generation, cutting-edge, gold standard touring class open water and coastal rowing shell is available for purchase spring 2015! The new OMNI T1X is 19' long with significant design updates to row and track well on flat water as well as be the ultimate performance and safe rowing shell rowing through chop, wake and swells found on magnificent large bodies of water. We've modeled the OMNI T1X after the best features of U.S. manufactured open water shells and built-in the efficient, self-bailing open transom found in all European built Coastal Rowing Shells. The OMNI T1X is a versatile, adjustable shell accommodating both tall and short rowers of varying weights. You'll find the slightly uplifted bow shape slicing through chop with ease, the self-bailing open transom efficiently shedding water against the roughest conditions; the long, tapered built-in keel tracking well and the hull shape & stabiity necessary to catch, lock-on and drive past the competition in the roughest of open water stretches. Meeting the maximum length for Open Water Competition Touring Class shells at 19', the new OMNI T1X is light, stiff and ready to deliver optimal performance for our most competitive endurance rowers and a boat to last a life-time for recreation and fitness rowers.
The Classic Rowing Machine is designed is extremely easy to use. Additionally, it has a lot of comfort features in its design. It has an ergonomically shaped handle and padded heel rests that accommodate nearly everyone. Everything on the machine can be adjusted quickly. Because there are no movement parts, maintenance is minimal. Even the computer has a lot of one button operations, so the minute you have the rower assembled, you can get to work.
The WaterRower Classic Rowing Machine is an amazing and long-term investment in your health, as well as the beauty of your home décor. For the money, the durability, quality and guarantee to have a great rowing machine for a very long time. On top of that, this machine provides a level of comfort that will allow you to extend your workouts for an ultimate experience. Highly recommended.
Being able to easily store your rower is a huge plus. Make sure you investigate how well the machine stores, if it folds up or comes apart easily to be able to put it in your closet, or in other storage areas. As an example, the Concept2 Model D rowing machine folds up nicely by a simple pull pin located in the middle of the rower. Wheels on the bottom allow for easy moving.
Yes! The mother of indoor rowing competitions is the CRASH-B Sprints, held annually in Boston. The Charles River All-Star Has-Beens started when the U.S. boycotted the Olympics in 1980 — during the same era that Concept 2 launched their Model A; necessity met opportunity. CRASH-B is still held with aplomb and doesn't require any special qualification of its applicants.
WaterRower For over 20 years, WaterRower has been providing the world with rowing machines that demonstrate the physical and physi...ological benefits of rowing. Rowing is a complete aerobic exercise routine that works 84 percent of muscle mass and gives maximum results - you burn more calories in less time and have fun, too. Rowing combines aerobic exercise with resistance all in a smooth, rhythmic exercise. It's suitable for people of all shapes and sizes and is easy on the joints.WaterRower is committed to being environmentally conscious. Their rowing machines are made using only the world's finest hardwoods specially selected from replenishable sources where more wood is planted than harvested. Because WaterRower machines are people- powered, no electricity is required! WaterRower rowing machines help you burn calories, tone muscles, and be kind to the environment. read more
The most commonly damaged piece of rowing equipment is the skeg, which is a metal or plastic fin that comes out of the bottom of the boat to help maintain stability, and to assist in steering. Since the skeg sticks out below the hull of the boat it is the most vulnerable to damage, however it is relatively easy to replace skegs by gluing a new one on. Hull damage is also a significant concern both for maintaining equipment, and for rower safety. Hull damage can be caused by submerged logs, poor strapping to trailers, and collisions with other boats, docks, rocks, etc.


text:
88 Wrought Iron Stair Spindles
88 Wrought Iron Stair Spindles
We have a gr(eight) spindle package… 88 of them, in fact! Constructed of wrought iron, half are twisted with decorative "cages", while the others are merely twisted.
These typically retail $7-10/spindle.
Minimum Asking Price: $300 for all
Location: Western Springs, IL
Availability: Now!
Removal Status: Buyer is responsible for removal