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Industrial Robots: Encoders for Tool Center Point Accuracy
The use of secondary encoders on all of a robots axes, as well as the use of linear encoders for positioning the robot relative to the workpiece, enables a level of accuracy at the tool center point
Encoder Selection: Speed Control
A general in depth analysis shows that the highest encoder resolutions are required for very precise speed control. The encoder resolution increases with the square of the demanded speed accuracy.
Tru-Trac™ Keeps Frankenstein Alive
This machine was assembled from various parts from other machines, so "Frankenstein" was really the only logical name for it.
What IS an Encoder?
Encoders use different types of technologies to create a signal, including: mechanical, magnetic, resistive and optical - optical being the most common.
Records 1 to 4 of 4
Featured Product
Awe-inspiring power and superior flexibility is sheathed within the contoured casing of the HAWK MV-4000. This smart camera builds upon the previous generation by quadrupling processing power and achieving real-time trigger response using an FPGA. Its state-of-the-art algorithms make it an excellent tool for any industry, whether the requirement be code reading, code verification, inspection, guidance, gauging or a combination of all four.


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KOTA KEMUNING (Nov 26): Gamuda Land will be unveiling its first service apartment project in its 1,530-acre Gamuda Cove development in next month or January next year, said its CEO Ngan Chee Meng.
"There will be 1,000 units of serviced apartments spread across five to six blocks, with built-ups ranging between 650 sq ft and 950 sq ft. These units will be launched in phases," he told the reporters after the strategic partnership MoU signing ceremony of Gamuda Cove's Discovery Park today.
However, he did not disclose the selling price of the service apartment which is located close to Gamuda Cove's water theme park.
He is confident in the sales of the service apartment project as he expected the sales momentum to continue after the company soft-launched its first phase residential terraced homes, Palma Sands, in September this year.
"All the 180 units of the terraced homes have been taken up. We are looking at launching the second phase of landed residential development in April or May next year," he added.
Palma Sands is slated to be completed in 2021, while the service apartment is slated to be completed in 2022.
The 1,530-acre township development is the 19th project by Gamuda Land which already has a presence in Malaysia, Vietnam, Singapore and Australia.
The leasehold development has an estimated GDV of RM20 billion and scheduled to be completed in 2038.
"We have vast experience in place-making, this could help us in building Gamuda Cove, to achieve our vision in positioning this township as the next tourism and entertainment hub in the Southern Klang Valley," said Ngan.
He noted that unlike other township development, Gamuda Cove emphasis on entertainment infrastructure building which could complement KLIA Aeropolis development.
"We have integrate the nature and vibrancy in Gamuda Cove. It's a place where one could find lush greeneries with exciting entertaining activities, dining and shopping experience," he said.
Ngan added that with the completion of an interchange from North South Expressway Central Link (Elite Expressway) to Gamuda Cove in March or April next year, the township will soon become the next destination for tourists and property buyers.
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Read newsRead the latest news and in-depth coverage of Malaysian property - what's hot, what's not and more
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subset: commoncrawl


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June 10 - June 14
Carson-Newman University Centrifuge – June 10 – 14, 2019
$285 Per ParticipantRegister For This Camp
Carson-Newman University Centrifuge – June 10 – 14, 2019Carson-Newman University is located 25 miles east of Knoxville. CNU has hosted FUGE Camps since 1990. Centrifuge and MFuge are offered at Carson-Newman University.
AmenitiesCarson-Newman offers great meeting facilities, dorm style housing (two per room), indoor pool and recreation center, campus bookstore and plenty of outdoor recreation space. Stokely Dining hall has several stations where you can enjoy comfort food from the Home station, choose a sizzling burger and fries from the grill and compliment your meal with a crisp salad, or dessert/soft serve ice cream. For more about housing click here. Males are typically housed in Heritage and females in Burnett. Please be aware that your group is personally responsible for damages to any facilities including but not limited to the dorm room your group occupies. You will also be asked by the facility to pay for any lost keys.
TracksActive Track (Basketball, Soccer, Volleyball), Apologetics,Christian Leadership,Crafts, Creative Movement, Creative Painting, Drama, For Girls Only, Frisbee Track (Ultimate Frisbee, Misc Frisbee Games), Guitar, How to Grow in Your Faith, Lifestyle Evangelism, Nerf Wars, Percussion, Spiritual Gifts, Sport Track (Battleball, Flag Football, Bubble Soccer), Tennis, The Man Track, Table Games, Water Sports
Contact Info
Address1646 Russell Ave.
Jefferson City, TN 37760
Before May 20th Contact:Carrie Dodson - Coordinator email@example.com 615.251.2340
After May 20th Contact:CNU FUGE Camp Cell Phone: 615.429.1789 CNU FUGE Camp Email Address: email@example.com
Camp Pastor
Will Snipes
Worship Leader
Jonathan Turner


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This regional meeting will conclude the first phase of the Biodiversity Information for Development (BID) programme and aims to identify regional priorities and actions to sustain the mobilization of biodiversity data for science and policy.
The event will take place in Yaoundé, Cameroon.
The programme is as follows:
3 September 2019: BID impacts in the region
- Analysis of the overall impact of the BID programme
- Presentation of the regional results in the fields of data mobilization and capacity enhancement achieved through the BID programme
- Presentation of selected guiding examples of the use of biodiversity data for decision making
- Identification of best practices tailored to regional specificities
04 September 2019: Planning for the Future
- Understanding the regional biodiversity informatics landscape: developing a regional perspective of existing initiatives
- Understanding the demand for biodiversity data at a regional level: where do regional priorities lie?
- Planning for the future
05 September 2019: Excursion and Bioblitz
- Networking opportunity between project teams and regional partners
- Data mobilization through citizen science
06 September 2019: Training in Node management - Setting up a national or regional biodiversity information facility
- The GBIF network and community structure
- Making the case for Participation in GBIF
- Roles and functions of GBIF Participant nodes
- Governance models
- Strategic, implementation and communication plans for nodes


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Do you find yourself struggling . Am talking about sexual sin's * Yes sexual sin's.
Men of God let's talk about have you every found yourself battling in your flesh. Lustful desires from why back then. Am not talking about the obvious right now. Am talking why back then maybe High School are college. Were you might have not sinned psychical but you sinned in your heart .


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Some call it savvy, others wit or acumen. Ultimately it boils down to understanding; understanding how the systems you are operating in work. Whether that is your area of expertise, other related areas or wider structural systems such as legislative frameworks or the economy, it is important to know how to manage them and how they can affect your business.
There are a number of ways brands can use digital marketing to benefit their marketing efforts. The use of digital marketing in the digital era not only allows for brands to market their products and services, but also allows for online customer support through 24/7 services to make customers feel supported and valued. The use of social media interaction allows brands to receive both positive and negative feedback from their customers as well as determining what media platforms work well for them. As such, digital marketing has become an increased advantage for brands and businesses. It is now common for consumers to post feedback online through social media sources, blogs and websites on their experience with a product or brand.[25] It has become increasingly popular for businesses to use and encourage these conversations through their social media channels to have direct contact with the customers and manage the feedback they receive appropriately.
Websites and services based on Web 2.0 concepts—blogging and interactive online communities, for example—have impacted the affiliate marketing world as well. These platforms allow improved communication between merchants and affiliates. Web 2.0 platforms have also opened affiliate marketing channels to personal bloggers, writers, and independent website owners. Contextual ads allow publishers with lower levels of web traffic to place affiliate ads on websites.[citation needed]
Individual sellers and companies offering products or services have to deal with their consumers and ensure they are satisfied with what they have purchased. Thanks to the affiliate marketing structure, you'll never have to be concerned with customer support or customer satisfaction. The entire job of the affiliate marketer is to link the seller with the consumer. The seller deals with any consumer complaints after you receive your commission from the sale.
I'm sure you've heard of or even purchased items from Etsy, the most well-known website for buying and selling homemade items. If you are crafty and can create products that people would be interested in buying, this can be a very lucrative work from home opportunity. The categories of items that are the most popular include: home decor, jewelry, clothing, toys, craft supplies, and kids/babies.
While this one isn't super flexible SAHM job it can be a very lucrative one. Babysit other children you can earn around $28,000 to $52,000. You are already watching your own kiddos, might as well add a few (I guess easier said than done). You must meet state licensing laws to open a center. It's a fantastic option for a stay at home mom job because you keep your children with you and they make friends and you also get to meet new moms.
It's important to note that, while the numbers for stay-at-home moms do support Gallup's results, the difference in most of the percentages isn't a huge gap. For example, the number of stay-at-home moms who feel they're struggling is 42 percent, compared to 36 percent of working moms. And the number of stay-at-home moms who smiled or laughed a lot the previous day was 81 percent, compared to 86 percent of working moms. A majority of SAHMs, 50 percent to be exact, reported stress in their previous day and 26 percent reported sadness.
This strategy may seem tricky, but it's a useful tool for small businesses. This needs constant attention, promotion and updating with innovative ideas. Tapping into social media groups is automated and blasted in ways we have never thought of in the past. Online profiling, is a useful tool for target marketing, which is approachable through social media marketing. This method combines cookies, Web site traffic analysis, and personal information to create a profile of a customer's browsing and buying habits. An online profile includes how much time customers spend in certain areas of a Web site and which ads they click on.
That's the important distinction. You'll find, throughout all our instruction, all our Q&As, all our case studies, all the webinars in Digital Commerce Academy, that it is nuts and bolts business-focused. We are not here and you are not there to do things that are not pursuing your dreams, your business objectives. The goal of an entrepreneur is to bring a product to market successfully, and that's our focus.
The emergence and evolution of the Internet created an opportunity for different types of publishers – ranging from individuals with a Facebook account or blog, to content review sites, deal aggregators, and app developers. As people continue to invent new ways to refer traffic to merchants, new models will surface, but here is a quick list of the popular models today, summarizing the primary promotional method.
This mismatch between what we need to earn and how much time we want to spend with our kids has led many parents to seek work-from-home opportunities—a chance to earn a living while being around for more of the milestones and special moments. When you take into account the high costs of daycare, some work-from-home parents find that they can work fewer hours for an equivalent paycheck.
Individual sellers and companies offering products or services have to deal with their consumers and ensure they are satisfied with what they have purchased. Thanks to the affiliate marketing structure, you'll never have to be concerned with customer support or customer satisfaction. The entire job of the affiliate marketer is to link the seller with the consumer. The seller deals with any consumer complaints after you receive your commission from the sale.
To be clear, I recognize that a great many working dads are doing a terrific job both on the home front and in their professional lives. My concern is that these standouts often aren't visible to their colleagues; they intentionally or inadvertently let their work as parents fly under the radar. Dads need to be open and honest about family responsibilities to change perceptions in the workplace.
Unum is hiring Remote Customer Service Specialists. Are you looking for a career change? Do you have great energy, love helping people and a drive to succeed? If so, Unum wants you. We are hiring now for remote employees located in Pacific and Mountain time zones. Unum is a Fortune 500 company with enormous opportunity for growth and career advancement. Plus, professional development, competitive salary, great benefits and a mission you can be proud of. Take your career to the next level. Hurry and apply today.
Two-tier programs exist in the minority of affiliate programs; most are simply one-tier. Referral programs beyond two-tier resemble multi-level marketing (MLM) or network marketing but are different: Multi-level marketing (MLM) or network marketing associations tend to have more complex commission requirements/qualifications than standard affiliate programs.[citation needed]
It can mean sharing it on your social media profiles. It can mean including a few articles or video in your weekly newsletter that relate to your products. It can mean going on internet forums and replying to individuals whose questions you know how to answer. It can mean writing a guest post that gets your name and website name onto another person's site, expanding your reach to their network as well.
Search Engine Optimization (SEO), Search Engine Marketing (SEM), marketing content, local search marketing, influencer marketing, content automation, campaign marketing, data-driven marketing, blogging, e-commerce marketing, social media marketing, social media optimization, e-mail direct marketing, display advertising, e–books, and optical disks and games. Research shows there is no singular one that works the best in itself, but, in conjunction these techniques complement each other.
Using an omni-channel strategy is becoming increasingly important for enterprises who must adapt to the changing expectations of consumers who want ever-more sophisticated offerings throughout the purchasing journey. Retailers are increasingly focusing on their online presence, including online shops that operate alongside existing store-based outlets. The "endless aisle" within the retail space can lead consumers to purchase products online that fit their needs while retailers do not have to carry the inventory within the physical location of the store. Solely Internet-based retailers are also entering the market; some are establishing corresponding store-based outlets to provide personal services, professional help, and tangible experiences with their products.[24]
Affiliates are most successful when the products they promote match the interests of their followers and subscribers. In addition, many successful affiliate marketers advise recommending and promoting only products that the affiliate is personally familiar with. That's because familiarity with the product, program, or service helps build trust between the affiliate and end-user.
During my time in Chile, I was inspired by the book The Startup of You by LinkedIn founder Reid Hoffman and Ben Casnocha. The book basically argues that to succeed in a rapidly changing world and fiercely competitive global economy we all need to develop entrepreneurial traits and treat our careers like a startup. I think this is excellent advice as the new career trajectory seems to include a mix of salaried employment and project-based contract work.
BBB is a nonprofit, business-supported organization that sets and upholds high standards for fair and honest business behavior. Most BBB services to consumers are free of charge. BBB provides objective advice, free BBB Business Profiles on more than 5.3 million companies, 11,000 charity reviews, dispute resolution services, alerts and educational information on topics affecting marketplace trust. Visit bbb.org for more information.
Shifting the focus to the time span, we may need to measure some "Interim Metrics", which give us some insight during the journey itself, as well as we need to measure some "Final Metrics" at the end of the journey to inform use if the overall initiative was successful or not. As an example, most of social media metrics and indicators such as likes, shares and engagement comments may be classified as interim metrics while the final increase/decrease in sales volume is clearly from the final category.
Penghasilan ribuan bahkan jutaan dollar Amerika sebenarnya bukanlah hal yang mustahil di dunia Internet Marketing. Anda harus ingat ada sekitar 1,400,000,000 (1,4 Milyar) pengguna internet di di seluruh dunia pada tahun 2007, dan ini semua adalah pangsa pasar Anda 24 jam sehari, 365 hari setahun. Tentu saja Internet Marketing bukanlah suatu skema "get rich quick" atau sesuatu yang bisa membuat Anda kaya mendadak dalam 1 hari. Internet Marketing adalah suatu Bisnis atau Usaha seperti kebanyakan bisnis lainnya dimana dibutuhkan komitmen, skill dan modal.
Great article, thanks. I'm a Mom of 4, now a hands-on Nanna. Pretty hard to get things done when your kids are small. When my oldest was being bullied at school I desperately needed money to pay for an alternative private school. So I became an ethical dog breeder. Twenty seven years on I'm still doing it and reckon it beats most other options out there hands down.
TeleReach offers telephone marketing services. This company hires home-based positions in appointment setting, lead generation, information gathering, seminar reservations, website marketing, product introductions, trade show follow-up, direct mail follow-up, prospect education, script development, list development, list updating, database sourcing, list merging, prospect, identification, tracking reports, prospect feedback and program evaluation.
Affiliates discussed the issues in Internet forums and began to organize their efforts. They believed that the best way to address the problem was to discourage merchants from advertising via adware. Merchants that were either indifferent to or supportive of adware were exposed by affiliates, thus damaging those merchants' reputations and tarnishing their affiliate marketing efforts. Many affiliates either terminated the use of such merchants or switched to a competitor's affiliate program. Eventually, affiliate networks were also forced by merchants and affiliates to take a stand and ban certain adware publishers from their network. The result was Code of Conduct by Commission Junction/beFree and Performics,[35] LinkShare's Anti-Predatory Advertising Addendum,[36] and ShareASale's complete ban of software applications as a medium for affiliates to promote advertiser offers.[37] Regardless of the progress made, adware continues to be an issue, as demonstrated by the class action lawsuit against ValueClick and its daughter company Commission Junction filed on April 20, 2007.[38]
Tutoring. My friend Jenny tapped into a high-income community and used her teaching background to earn $40/hour helping with homework. The real money came when she bundled three kids together for group homework sessions, charging each family $25/hr. That's $75 for an hour of work that can be done while your baby naps. Or, while you pay a teenager $10 to watch the baby in another room. This is one of those work at home jobs for moms that can be both financially beneficial and personally rewarding as you help children learn. There is an online community of tutors so that you can do tutoring over the phone and online. Check out Who Teaches to become an online tutor.
The Lean Startup Movement – Eric Ries' highly influential book The Lean Startup is the blueprint for building new business models and products by engaging directly with customers in the process of building your business. The Internet makes it very easy to create your minimum viable product (MVP) and then get it in front of an audience for feedback.
By operating constantly shifting algorithms that control who or what appears in its online listings, the company controls how people build, populate and market their websites. When it rolls out a major change to its algorithm, many business owners find that their once fully search engine optimised website is now practically invisible. Business owners must then resort to paid ads as a result.
MONAT Global is a premium hair care brand devoted to empowering women through a unique and fun home business opportunity. Our non-toxic, naturally-based haircare products are sold exclusively through Market Partners via online sales and digital marketing. Our mission is to help people enjoy high-quality, naturally-based products and a fun and rewarding home-based business opportunity. Get started for as little as $99 and be in business for yourself, not by yourself. No quotas or monthly fees! Visit our website here to get started.
Spam is the biggest threat to organic search engines, whose goal is to provide quality search results for keywords or phrases entered by their users. Google's PageRank algorithm update ("BigDaddy") in February 2006—the final stage of Google's major update ("Jagger") that began in mid-summer 2005—specifically targeted spamdexing with great success. This update thus enabled Google to remove a large amount of mostly computer-generated duplicate content from its index.[33]
Direct Sales— This is one of the most common ways of making money for stay-at-home moms. Direct selling is simply selling another person's product or service to receive a percentage of the sale (commission). This has enormous potential, and can easily help you earn money online. A word of caution though — before you join any business opportunity, investigate the company, make sure the product is available and reliable, and ensure you have a good knack for selling. Stella & Dot is one of my favorite direct sales opportunities.
Also known as a publisher, the affiliate can be either an individual or a company that markets the seller's product in an appealing way to potential consumers. In other words, the affiliate promotes the product to persuade consumers that it is valuable or beneficial to them and convince them to purchase the product. If the consumer does end up buying the product, the affiliate receives a portion of the revenue made.


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Good - 7.3 (12 reviews)
7 locations
In June to date, 124 momondo users have searched for cheap car hire in Tokyo. 94 AUD is a normal deal for a week-long hire in Tokyo, but for July it's not uncommon to see prices as low as 76 AUD, depending on your requirements. 43% of the best car hire deals in Tokyo for next month came from Times, however, Nissan Rent-A-Car and Nico Nico Rent-a-Car are often competitive, depending on what you're looking for.
Start planning your trip today
Get an overview of the top hotels in the most popular neighbourhoods of Tokyo
Get the latest Tokyo flight insights
Find the best time to travel, cheapest fares and most popular airlines.


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Preview of Quilted Black Dining Chairs
Inspiration about Quilted Nubuck Leather Italian Dining Chair
It is often learned in which quilted black dining chairs's colorations have an effect on people's moods. Yellow-colored dining room continues to be connected with remaining brilliant plus pleasant; natural colors like green as natural plus peaceful; purple along with splendours along with opulence; blue-colored because neat in addition to soothing along with red since energetic plus exciting.
Do you want to get perfect quilted black dining chairs? Having said that there are various effective and great methods or ways to furnish your room or select the correct quilted black dining chairs for your dining room will help making any room gorgeous.
Another thing to take into account is the total amount of place that comes in your space. Ensure that you get proportions of one's area and your entire furniture. You don't want to buy something that won't fit. One way to make this easier is by using grid report to acquire a setup of one's room and wherever you intend to position each bit of dining room. Above all, choose furnishings that match your personality. Your quilted black dining chairs must certanly be haven for you, therefore be certain that you love every thing in it.
Choosing the right quilted black dining chairs for your dining room is a matter of style and should match the design of your dining room. From classic, to modern, there are a lot of styles to choose from that will compliment the design of your dining room. So, while most dining room and furniture stores will offer you a huge variety of dining room and hues to go along with them, it is wise to go to small local dining room stores if you are interested in something classical to fit the traditional feel of your interior.
Before you choose what quilted black dining chairs things you'd want to purchase for your room, you should take a few points intoattention. Firstly, what colour schemes and qualities are you wanting your dining room to be? Would you like everything to be solid wood? Steel? Decorated a good shade? There are a wide variety of possibilities to pick from, that this can be the hardest portion of one's choice. If you decide on wood, one of the finest types of timber for furniture is oak because of its durability. Walnut dining room could be particularly attractive. One one other hand, if you'd like steel furniture make certain that you choose products which can be all related in style. With furniture that's decorated strong colors, the options are more or less countless, but you should select just several colors to prevent being overwhelmed by them.
Now that you really know what a quilted black dining chairs can do and have a style about what you want to buy to appear to be. Visit a specialist about dining room once, and then adjust your dining room to does one a favour, besides being there, being fairly and assisting you to navigate easily during your home. You should not genuinely believe that dining room are merely for decorations inside the interior. With the numerous types of patterns and models, additionally they complement your whole decor. And therefore so you are prepared to get the quilted black dining chairs with the styles you've in mind. Make sure to buy from a store that presently includes a standing of having quality dining room. You may also buy online but be sure to read the great printing when it comes to the shipping fees.


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Develop resilient procurement strategies – how to survive junk status
Top industry speakers will address these issues and more at 11th Annual Smart Procurement World Indaba, 19-21 September 2017.
Advanced bio-manufacturing park planned at The Innovation Hub
The project entails setting up an advanced biomanufacturing facility at The Innovation Hub in Tshwane to support SMME's in the sector.
Partner in providing bulk infrastructure to unlock Africa's new business gateway district
Rainbow Junction will offer a mixed basket of integrated land uses on a premier location of 140 ha at the entrance to South Africa's capital city.
Symbio City to provide a balanced mix of commercial and residential opportunities
Symbio City will incorporate the tallest building in Africa, consisting of two office towers and one residential tower, a hotel and retail facilities.
Industry 4.0 and IoT: transforming the manufacturing industry
Industry 4.0, otherwise known as the '4th Industrial Revolution', along with IoT (Internet of Things) is central to digital transformation in the manufacturing industry.
Manufacturing Indaba: building our manufacturing future
The 4th annual Manufacturing Indaba will be hosted at Emperors Palace in the City of Ekurhuleni, 27 – 28 June 2017.
Ekurhuleni unveils massive investment opportunities
The conference is scheduled from the 5th to the 6th of June at Emperors Place and Conference Centre.It is set to create a platform...
World-class manufacturing at South Africa's fingertips
South Africa's continuing efforts to grow the manufacturing industry is slowly showing a tangible impact on the success factors contributing to economic growth, enabling...
Why moves toward water security offer huge opportunities for innovative suppliers
The conference agenda set the tone for the second day of INDUTEC 2017 in Johannesburg today as the preservation of this vital resource became...
Key focus on SMMEs and their impact on the manufacturing sector
The Small Business Indaba will take place on the 26th June 2017 at Emperors Palace, Ekurhuleni alongside the Manufacturing Indaba.


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The Dead Don't Die
A leisurely film about the end of the world, with flesh-eating and lots of jokes and a few moments of eerie beauty.
A leisurely film about the end of the world, with flesh-eating and lots of jokes and a few moments of eerie beauty.
Without its stars' chemistry, there's little life left on this sequel planet besides surface-level jokes, too-cute aliens and a convoluted story.
Roger Ebert on James Ivory's "Howards End".
"The Ballad of Narayama" is a Japanese film of great beauty and elegant artifice, telling a story of startling cruelty. What a space it opens…
Chaz Ebert shares her thoughts on Ron Howard's new documentary, "Pavarotti," and presents an appreciation of the Lyric Opera.
An article about the reissue of "Two Weeks in the Midday Sun."
Is it paint-by-numbers if a virtuoso holds the brush?
Chaz Ebert shares her thoughts on Ron Howard's new documentary, "Pavarotti," and presents an appreciation of the Lyric Opera.
A piece on the premiere of a film about Rodrigo Duterte.
One of our foreign correspondents looks at Cold War.
Reviews from Cinepocalypse of two world premieres, including the latest by horror director Lucky McKee.
An interview with Guy Vandenberg and Steve Williams, subjects of Paul Haggis and Dan Krauss' documentary, 5B.
Tony Scott's "Man on Fire" employs superb craftsmanship and a powerful Denzel Washington performance in an attempt to elevate genre material above its natural level, but it fails. The underlying story isn't worth the effort. At first we're seduced by the jagged photography and editing, which reminds us a little of "City of God" and "21 Grams." We're absorbed by Washington's character, an alcoholic with a past he cannot forgive himself for. And we believe the relationship he slowly develops with the young Mexico City girl he's hired to protect. But then the strong opening levels out into a long series of action scenes, and the double-reverse ending works more like a gimmick than a resolution.
The screenplay is by Brian Helgeland, whose work on "Mystic River" dealt with revenge in deep, painful personal terms. But this time action formulas take over. The hero outshoots and outsmarts half the bad guys in Mexico City. He seems to be homeless, yet has frequent changes of wardrobe and weaponry, even producing a shoulder-mounted missile launcher when necessary. And as he plows his way through the labyrinth of those responsible for kidnapping the girl, the body count becomes a little ridiculous, and Washington's character, who seemed very human, begins uncomfortably to resemble an invulnerable superhero. Sure, he gets shot now and again, but can you walk around Mexico City as an accused cop-killer and outgun professional killers indefinitely?
When it seems that everyone who could possibly be killed is dead and the movie must surely be over, there's another whole chapter. We count those still alive, and ask ourselves if the Law of Economy of Characters applies: That's the one that says a movie contains no unnecessary characters, and so the otherwise unexplained presence of a star in a seemingly insignificant role will be richly explained by the end.
All of this is true, and yet the movie has real qualities. Denzel Washington creates a believable, sympathetic character here -- a character complex enough to deserve more than fancy action scenes. Even the last scene involving his character is a disappointment; there's a moment when one thing and one thing only should happen to him, and it doesn't, and the movie lets him, and us, down gently.
Washington plays Creasy, whose resume includes anti-terrorism. He's fallen on hard times, drinks too much, and travels to Mexico for a reunion with his old military buddy Rayburn (Christopher Walken). "Do you think God will forgive us for what we've done?" Creasy asks Rayburn. "No," says Rayburn. "Me neither," says Creasy.
Rayburn has a job for him: acting as a bodyguard for Mexico City industrialist Samuel Ramos (Marc Anthony), his American wife Lisa (Radha Mitchell) and their daughter Pita (Dakota Fanning). At the job interview, Creasy is frank about himself: "I drink." Ramos is able to live with this information, but advises Creasy to tell nobody, especially Mrs. Ramos. As we think back over the film, this conversation will take on added importance.
Creasy keeps his distance on the job. Pita wants to be his friend; he explains he was hired as a bodyguard, not a friend. But eventually he bottoms out in his despair, begins to love the little girl, and becomes her swimming coach, Marine-style. These scenes have a real resonance. After she is kidnapped, the movie goes through the standard routine (police called in, telephones tapped, ransom drop arranged), but with additional local color, since off-duty Mexico City police were apparently involved in the snatch, and Creasy feels surrounded by vipers. Rayburn may be the only person he can trust.
At the Ramos home, Samuel negotiates with the kidnappers, gets advice from his family lawyer (Mickey Rourke), and consults with the head of the Anti-Kidnap Squad, who is a busy man if the movie is correct in its claim that someone is kidnapped in Mexico every 90 minutes. Creasy, meanwhile, depends on a plucky journalist named Mariana (Rachel Ticotin), and she depends on an ex-Interpol expert named Manzano (Giancarlo Giannini). As the net and the cast widen, we begin to wonder if anyone in Mexico City is not involved in the kidnapping in one way or another, or related to someone who was.
"Man on Fire" has a production too ambitious for the foundation supplied by the screenplay. It plays as if Scott knows the plot is threadbare, and wants to patch it with an excess of style. He might have gotten away with that in a movie of more modest length, but "Man on Fire" clocks in at close to two and a half hours, and needs more depth to justify the length.
Too bad, because the performances deserve more. Denzel Washington projects the bleak despair he's revealed before, and his character arc involves us. Christopher Walken supplies another of his patented little speeches: "Creasy's art is death. He's about to paint his masterpiece." Dakota Fanning ("Uptown Girls") is a pro at only 10 years old, and creates a heart-winning character. Ticotin and Giannini supply what is needed, when it's needed. There are scenes that work with real conviction. The movie has the skill and the texture to approach greatness, but Scott and Helgeland are content with putting a high gloss on formula action.
A look back at the films that complement Bob Dylan's groundbreaking work as a singer and songwriter.
This message came to me from a reader named Peter Svensland. He and a fr...
A review of Archer: 1999.


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MRA handed an official notice to Western Prospector Group. Western Prospector Group has started negotiation on possibilities of selling its 75% of total equity to Nuclear Energy Agency of China with 31 million US$. The notice also informed about suspension for three months the following licenses, owned by Emeelt Mines LLC, and are Arbulag and Ulaannuur properties, located in the territory of Bayandun soum, Dashbalbar soum, Sergelen soum of Dornod aimag.
The notice was signed by Mr. L. Davaatsogt, the Head of Geology and Mining of MRA.


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Alaska, British Columbia, California, Oregon, Hawaii, Washington
|Tides, Massachusetts, (2199) Provincetown, June, 2019. << < > >>
Provincetown Tides
|(2199) Today's Provincetown (Cape Cod Bay) tides for Monday, June 24, 2019. Sun 5:05am-8:20pm. high tide 5:03am (8.77ft), low tide 11:23am (1.04ft), high tide 5:40pm (8.47ft), low tide 11:46pm (1.73ft)
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Provincetown Tide Tables
Saturday, June 1, 2019. Sun 5:07am-8:09pm. low tide 4:41am (0.39ft), high tide 10:51am (8.87ft), low tide 4:52pm (0.83ft), high tide 11:03pm (9.91ft)
Sunday, June 2, 2019. Sun 5:06am-8:10pm. low tide 5:26am (-0.04ft), high tide 11:36am (9.05ft), low tide 5:37pm (0.65ft), high tide 11:45pm (10.24ft)
Monday, June 3, 2019. Sun 5:06am-8:11pm. low tide 6:10am (-0.42ft), high tide 12:21pm (9.21ft), low tide 6:21pm (0.50ft)
Tuesday, June 4, 2019. Sun 5:06am-8:12pm. high tide 12:28am (10.51ft), low tide 6:56am (-0.71ft), high tide 1:07pm (9.32ft), low tide 7:07pm (0.39ft)
Wednesday, June 5, 2019. Sun 5:05am-8:12pm. high tide 1:13am (10.69ft), low tide 7:43am (-0.89ft), high tide 1:54pm (9.38ft), low tide 7:54pm (0.34ft)
Thursday, June 6, 2019. Sun 5:05am-8:13pm. high tide 2:01am (10.75ft), low tide 8:31am (-0.94ft), high tide 2:43pm (9.40ft), low tide 8:44pm (0.36ft)
Friday, June 7, 2019. Sun 5:05am-8:14pm. high tide 2:52am (10.69ft), low tide 9:22am (-0.86ft), high tide 3:36pm (9.41ft), low tide 9:37pm (0.42ft)
Saturday, June 8, 2019. Sun 5:05am-8:14pm. high tide 3:46am (10.50ft), low tide 10:15am (-0.70ft), high tide 4:30pm (9.42ft), low tide 10:34pm (0.49ft)
Sunday, June 9, 2019. Sun 5:04am-8:15pm. high tide 4:43am (10.24ft), low tide 11:10am (-0.48ft), high tide 5:28pm (9.48ft), low tide 11:34pm (0.52ft)
Monday, June 10, 2019. Sun 5:04am-8:15pm. high tide 5:44am (9.95ft), low tide 12:08pm (-0.26ft), high tide 6:27pm (9.62ft)
Tuesday, June 11, 2019. Sun 5:04am-8:16pm. low tide 12:36am (0.47ft), high tide 6:47am (9.69ft), low tide 1:06pm (-0.07ft), high tide 7:25pm (9.82ft)
Wednesday, June 12, 2019. Sun 5:04am-8:16pm. low tide 1:39am (0.30ft), high tide 7:51am (9.50ft), low tide 2:04pm (0.07ft), high tide 8:23pm (10.05ft)
Thursday, June 13, 2019. Sun 5:04am-8:17pm. low tide 2:41am (0.05ft), high tide 8:53am (9.40ft), low tide 3:01pm (0.16ft), high tide 9:19pm (10.28ft)
Friday, June 14, 2019. Sun 5:04am-8:17pm. low tide 3:40am (-0.22ft), high tide 9:52am (9.35ft), low tide 3:55pm (0.23ft), high tide 10:11pm (10.45ft)
Saturday, June 15, 2019. Sun 5:04am-8:18pm. low tide 4:35am (-0.44ft), high tide 10:48am (9.33ft), low tide 4:46pm (0.31ft), high tide 11:01pm (10.53ft)
Sunday, June 16, 2019. Sun 5:04am-8:18pm. low tide 5:26am (-0.57ft), high tide 11:39am (9.28ft), low tide 5:35pm (0.42ft), high tide 11:48pm (10.51ft)
Monday, June 17, 2019. Sun 5:04am-8:18pm. low tide 6:13am (-0.58ft), high tide 12:27pm (9.20ft), low tide 6:21pm (0.56ft)
Tuesday, June 18, 2019. Sun 5:04am-8:19pm. high tide 12:33am (10.39ft), low tide 6:59am (-0.47ft), high tide 1:13pm (9.09ft), low tide 7:06pm (0.73ft)
Wednesday, June 19, 2019. Sun 5:04am-8:19pm. high tide 1:17am (10.20ft), low tide 7:42am (-0.29ft), high tide 1:57pm (8.94ft), low tide 7:50pm (0.93ft)
Thursday, June 20, 2019. Sun 5:04am-8:19pm. high tide 2:00am (9.96ft), low tide 8:25am (-0.04ft), high tide 2:40pm (8.79ft), low tide 8:35pm (1.14ft)
Friday, June 21, 2019. Sun 5:04am-8:19pm. high tide 2:43am (9.68ft), low tide 9:08am (0.24ft), high tide 3:23pm (8.65ft), low tide 9:20pm (1.35ft)
Saturday, June 22, 2019. Sun 5:05am-8:20pm. high tide 3:28am (9.38ft), low tide 9:52am (0.53ft), high tide 4:07pm (8.53ft), low tide 10:06pm (1.53ft)
Sunday, June 23, 2019. Sun 5:05am-8:20pm. high tide 4:14am (9.07ft), low tide 10:37am (0.80ft), high tide 4:53pm (8.47ft), low tide 10:55pm (1.67ft)
Monday, June 24, 2019. Sun 5:05am-8:20pm. high tide 5:03am (8.77ft), low tide 11:23am (1.04ft), high tide 5:40pm (8.47ft), low tide 11:46pm (1.73ft)
Tuesday, June 25, 2019. Sun 5:06am-8:20pm. high tide 5:53am (8.52ft), low tide 12:10pm (1.22ft), high tide 6:27pm (8.55ft)
Wednesday, June 26, 2019. Sun 5:06am-8:20pm. low tide 12:38am (1.68ft), high tide 6:46am (8.35ft), low tide 12:59pm (1.32ft), high tide 7:16pm (8.72ft)
Thursday, June 27, 2019. Sun 5:06am-8:20pm. low tide 1:31am (1.50ft), high tide 7:39am (8.27ft), low tide 1:49pm (1.34ft), high tide 8:04pm (8.97ft)
Friday, June 28, 2019. Sun 5:07am-8:20pm. low tide 2:24am (1.20ft), high tide 8:32am (8.31ft), low tide 2:38pm (1.27ft), high tide 8:52pm (9.29ft)
Saturday, June 29, 2019. Sun 5:07am-8:20pm. low tide 3:16am (0.79ft), high tide 9:24am (8.44ft), low tide 3:28pm (1.10ft), high tide 9:39pm (9.68ft)
Sunday, June 30, 2019. Sun 5:08am-8:20pm. low tide 4:07am (0.32ft), high tide 10:15am (8.65ft), low tide 4:17pm (0.87ft), high tide 10:27pm (10.09ft)
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Hotel Galiani is situated in a cultural heritage building, built in the
beginning of the twentieth century. It is located in the most beautiful
and oldest part of Sofia, in the hearth of the city.
Our guests can easily reach all the cultural and historical sights of
Sofia – The National Theatre, The National Gallery of Arts, The National
Palace of Culture, many churches and monuments. The hostel is a perfect
choice for tourists, who are searching for a nice holiday and fun. You can
totally enjoy Sofia's nightlife as all bars, clubs and public places are
very close to our hostel.
We offer you a wide variety of rooms – single, double, triple, and
fourfold with a possibility for short or long stay, depending on your
Cheep prices, perfect service, closeness to The Central Railway Station
and The Central Bus Station in Sofia
* Free hi-speed Internet + Wi-Fi
* Free Lockers and Safe
* Free clean and Ironed Linens
* Free Sofia maps and Guides
* 24h HOT Water
* 80ch cable TV with 14' TV sets for all Private Rooms!
* Cheap Laundry Service
* Free use of Hair dryers and Iron
* Free Towels for private rooms
* 24h working time
We offer the following services:
• Tourist Information
• Tourist tax
• 24-hour reception
• Access to Broadband Wireless Internet
• Cable TV
• Clean sheets, blanket, pillow and towel
• bathroom / toilet
• Refrigerator
• Dry-cleaning and laundry
• Iron, hair dryer
• Storage of personal belongings
• Transfers from / to Sofia airport
• Cable TV
• Wireless internet
• 24 hours reception
• Information
• Tourist tax
• Clean sheets, blanket, pillow and towel
• Bathroom / toilet - 24 hours hot water
• Refrigerator
• Breakfast
• Iron and hairdryer
Extra charges:
• high speed internet with our computer: 1 Euro per hour
• storage of personal belongings (small): 6 Euro for 4 hours
• storage of personal belongings (large): 10 Euro for 4 hours
• pickup from / to Sofia Airport (8:00 a.m - 6.00 p.m): 7 Euro per person, one-way;
• pick up from/ to Sofia Airport (6:00 p.m - 08:00 a.m): 10 Euro per person, one-way;
• Pick up to / from Central Railway Station and Bus Station Sofia 5 Euro per person, one-way
• laundry and dry cleaning - 4 Euro/ kg
• CHECK- IN is due to be done after 1:00 p.m
• CHECK-OUT is due to be done by 12:00 a.m
If check-in is done earlier and check-out later than appointed we charge:
- 50% the price of the room - before 05.00 p.m
- the total price of the room - after 05.00 p.m
Those who book long stays and the groups are offered special discounts.
Smoking in the rooms is not allowed.
Things to do around the hostel:
We are in the centre of Sofia and night life is all around us with a variety of clubs, restaurants, pubs and bars.
There are lots of places where you can get some food: KFC, McDonalds, Dunkin Donuts, places for pizza, etc.
There is a great choice of shopping centres around us, Pirotska str is a trade street and everyone can get a perfect present for theirselves or friends and family!
Our guests have the great opportunity to go sightseeing around the centre of the city: The National Theatre, some museums, the National Art Gallery and many others!


text:
Watch Guess Who's Coming to Dinner (1967)
A couple's attitudes are challenged when their daughter introduces them to her African American fiancé. On Gomovies - watch Guess Who's Coming to Dinner 1967 in HD 1080p with high speed link on GoStream.
Actor: Spencer Tracy, Sidney Poitier, Katharine Hepburn, Katharine Houghton
Director: stanley kramer
Country: Usa
Duration: 108 min
Quality: HD
Release: 1967
IMDb: 7.8
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What's more appropriate than something Irish for the month of March? This week's Tuesdays with Dorie recipe, Irish Soda Bread, was hosted by Carla of Chocolate Moosey and Cathleen of My Culinary Mission and was a perfect recipe for me to try out, hot on the heels of last month's Tuesdays with Dorie (white loaves), […]
Tag Archives | irish soda bread
Tuesdays with Dorie: Irish Soda Bread
By Mardi Michels on March 20, 2012 in bread, Dorie Greenspan, Tuesdays with Dorie
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Www.dateukrainians.com is closed! Sites are closed due to lack of funding.
As a leading Ukrainian dating service, UkraineDate has connected thousands of singles with Ukrainian women from all over the world, making it one of the most trusted dating sites in the industry. If are looking for Ukrainian singles for friendship, dating, or serious relationships, you …
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With so many online dating sites available on the Internet you don't need to go to Russia to find your love. Of course, going straight to Russia is a good idea since you'll get a chance to see so many gorgeous Slavic women on the streets.
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The ugly truth about PPL dating sites for Ukrainian women April 16, 2015 74 Comments By Elena Brachka, also known as pay per letter dating (PPL) is a big business in the former Soviet Union republic, with thousands of Ukrainian women spending nights chatting with foreign men online.
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In this article we've collected top dating websites for those who look for ukrainian dating, russian dating or even a belarusian dating. So far, an online dating is the most effective way to meet beautiful slavic girls. We've reviewed the best Ukrainian & Russian dating sites that help to …
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How identify an online dating scammer? Red flags to consider. If you decided to search for your soulmate online because of your specific job, lack of time, or other reasons, you have to be very careful and search only on reputable dating sites that bear responsibility for the profiles they post.
UkraineDate is one of the most well known Ukrainian dating sites. It's owned and operated by Cupid Media, so it's part of a large group of reputable international dating sites. Many of the attractive Ukrainian women you'll find on this dating site are specifically hoping to meet (and marry) single Western men.
Some dating sites require membership fee to participate once or it could be a monthly fee to join. Most offer free membership but require a fee to communicate …
If you think that online dating is only for young people, you are mistaken. Just type "senior dating sites" into your search engine line and you'll be surprised by the number of links to different websites promising to find a mature Mr. or Mrs. Overall, dating Ukrainian ladies is just a lot of fun! The family is the first thing that comes
Ukrainian women are popular enough to have plenty of dating sites for them! So, best Ukrainian dating sites are easy to use and nice to see. A newcomer can easily figure out all the necessary actions and register with no problems.
How to Find a Ukrainian Bride? 1. Online dating. Sure thing, in the 21st century, online acquaintances are more common than birds in the sky. And while some people still consider online dating sites somewhat dangerous and unreliable, others use them to their advantage to …
Ukrainian Women Dating & Russian Dating Online In the era of the Internet and globalization it became quite easy to communicate, travel and meet new people. It has a major impact on building relationships since the dating has been moved online.
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Ukrainian dating sites reviews will give you a good understanding of the situation in the online dating industry in Ukraine. There are many opportunities for wealthy foreigners to meet a woman of their dreams. GloriousBride. GloriousBride.com is a place where …
Best Ukrainian Dating Sites - Register in one of the biggest online dating sites in US which is offering real relationships with attractive women and hot men. The number of people using online dating sites has increased every year, so expect the ratio to decline over time.
Girls profiles here undergo a thorough verification process to ensure that they are real. The sites have put up very strict regulations to deal with online scammers. You can report them to the proper channels like the fraud departments for necessary actions to be taken. Pros and cons of dating Ukrainian women
The Best Dating Sites in Ukraine, 2018 Edition. There are tons of dating sites in Ukraine. The bad news is, most of them are packed full of scammers. You would think we left cheap dating scams in 2017. The 3 Best Ukrainian Dating Sites in 2017 18 comments . The Guide to Cherkasy, Ukraine. How to Find Ukraine Brides. The
The site accumulates the up-to-date information concerning online dating and dating Ukrainians. Regularly, there are posted reviews of the most popular dating sites, which focus on Ukrainian women. And it takes a lot of time, efforts and resources to prepare the most relevant dating sites reviews.
Chat, Live Video, Webcams services. You can find Ukrainian & Russian brides, Russian and Ukrainian single girls, women for marriage. Login . Login Home Ladies Gallery Search Blog Support . Join for free! or Login . Modern dating sites are all about convenience and comfort. Online dating itself helps you to save a lot of time and it can
Fortunately, online dating in Ukraine is quite popular, so you can use this Ukrainian dating site to find a life partner. In fact, you can come across a lot of dating sites focused on international dating, particularly those where Ukrainian and Russian girls are involved.


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Father's Day is fast approaching, with only a few days left to buy something to show Dad you care, come June 16th. That means Father's Day campaigns were in full swing from mid-May until these last few days. Much like with Mother's Day campaigns, we've been keeping track of what retailers are doing to boost […]Read More
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Our 2019 Hackathon came to a close last Friday, and has left us abuzz with new ideas and energy, having filled our to-do lists with projects to grow over the coming year. This year's event had 4 themes, and saw employees from all offices travel across the globe and congregate in teams, in an effort […]Read More
April 10, 2019 marks the first day of the annual Contentsquare Hackathon, an event equally comprised of teamwork and healthy competition, as it aims to fortify our platform and make a dent in the SaaS space at large. Founded in 2017, this three-day event assembles our employees together from around the world into small, international […]Read More
Adobe Summit was bigger and better than ever with over 17,000 attendees, including the Magento crowd. Adobe treats its partners right and we've long valued being a part of their community. Throughout the show, we were energized by Adobe's customers: they are some of the savviest, most engaged, and down-to-earth people we know. We […]Read More
Wouldn't it be nice to gain access to your customer's every behavior on your website, much like search engines (Google, etc.) extract all the goings-on in your site through their crawling process? Accessing a deep read of your customer's digital experience will allow you to know where they're struggling, as well as where they're kept […]Read More
There's More to Conversion Rate Optimization You're probably aware of the weight that analytics carry in your overall marketing executions. While quantitative analytics solutions give you a good indication of what is happening on your website (conversions, bounces, etc), they don't present a granular understanding of your customers' user experience. And when it comes to […]Read More
Summary With over 2.5 million users, Babylon utilizes 21-century tech and a robust mobile strategy to fulfill their mission: to place an accessible and affordable health service in the hands of every person on the planet. From tackling challenges of form completion to designing a purposeful and compelling mobile platform, Babylon draws on behavioural insights […]Read More
When it comes to delivering a positive UX, the approaches are vast and possibly endless, considering the wide range of verticals and their emerging niches. While you always want to make sure your digital experience falls in line with the expectations of your industry, there are certain general ways to create a positive digital experience […]Read More
We're heading back to Adobe Summit for a second consecutive year, and we've got something extra special up our sleeves for this year's digital experience conference. We've designed an interactive booth experience that will have attendees sleuthing for clues on our wall of UX insights and cracking the code to our secret Show Me The […]Read More
When taking on Conversion Rate Optimization (CRO), the primary concern for digital marketers is unsurprisingly the user experience. UX is a catch-all phrase for a visitor's experience journeying a website, the feelings they undergo and the content of the website itself. Consequently, there are a variety of methods to improve it. While having CRO on […]Read More
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The axe was certified at the forensic Center of the Ministry of internal Affairs of the Russian Federation and recognized as a non-melee weapons. Despite the fairly large size, thickness and hardness of the blade, the axe can be purchased and worn without police permission. A document confirming that the axe is not cold steel is a certificate of conformity.
In the production process, the hardness of the axe brought 56-58 units Rockwell.
The handle is made figure carving.
The size of the ax: Length - 41 see, Width - 14, see
Russian Post
Made By Hands
100% Each
from IntellectMoney
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Published: 19th April 2018
Number Of Pages: 216
Earn 90 Qantas Points
on this Book
The rate of economic, social and technological change has increased rapidly in the last century and industrial-age organizational models are no longer capable of keeping up. Self-organization is a set of principles and practices that allow for organizations to evolve with purpose through more individual ownership, accountability, and transparency. This book is filled with examples and stories showing how organizations in other industries and education have adopted self-organization models, as well as how some school districts are implementing the structural changes required to become more agile. These types of changes are rooted in organizational culture, a refreshed mindset, and the creation of a shared consciousness. Districts working through this will feel uncomfortable, but implemented thoughtfully, they will realize more effective ways to get things done. The authors provide concrete tools that anyone in education can use in designing their teams for success. This book will also address the issue of teacher recruitment and retention.
A principal can pick this book up and find excellent advice to help her lead a school without micro-managing.-- Melissa Wood-Glusac, English Teacher Grades 9 and 11
The NEW School Rules is inspirational, easy to read, and realistic. It offers specific, doable steps to help you get started with implementation and make strides toward becoming part of a responsive organization. Ideal for an administrative team book study.-- Kathy Rhodes, Principal
The NEW School Rules tackles organizational change in an interesting and accessible way with adaptable tools and protocols you'll want to implement in your schools. The desired outcomes are clearly defined through an empathetic design approach.-- Jill Gildea, Superintendent
Discussions about improving education inevitably gravitate to things-curriculum, standards, assessments, technology, professional learning. In The NEW School Rules, Anthony Kim and Alexis Gonzales-Black make a highly compelling case that to fundamentally improve education we must focus on process-specifically, the organizational management, structure, and practice that governs how decisions are made. The authors provide school administrators with an accessible how-to guide for implementing the kinds of organizational changes that will lead to real improvements in student outcomes.-- JD Solomon, Editorial Director
When we take something as beautiful and life-giving as education, and find that managing the institutions that provide it is soul-crushing, we know something is very wrong. The NEW School Rules shows us the problem, offers an alternative vision of educational administration, and gives us the practical tools to unlock new energy in ourselves and our colleagues. Every administrator should read this book.-- Matthew Kramer, CEO
The NEW School Rules offers a critical and timely framework to ensure that future generations are equipped to thrive in a rapidly-changing world.-- Tony Hsieh, CEO, Author
Super practical rules for school change with stated problems, lessons, and experiments you can try tomorrow. The NEW School Rules provides guidance on defining the work, encouraging experimentation, sharing leadership, accepting ambiguity, and turning schools into learning organizations. It is a must-read for leaders of teachers, schools, and systems.-- Tom Vander Ark, Author
The NEW School Rules is a concrete, battle-tested roadmap for leaders who want to do right by kids by having the courage to help adults embrace change. As a superintendent of ten years (in Newark and New York), I led bold teams that were relentlessly focused on turning around systems that had been failing kids for decades. The central thesis of The NEW School Rules - that districts and schools must fundamentally rethink how they are organized in order to become more responsive, agile, innovative and, ultimately, effective - is spot on. What I appreciate most is that the book is both visionary and evocative - and also practical and instructive. We must build education institutions that put kids' needs in an ever-evolving world ahead of everything else.-- Cami Anderson, Former Superintendent
The NEW School Rules asks the right questions and poses the right experiments to shift districts and schools to an increased focus on student learning. Kim and Gonzales-Black combine smart practices for running a great organization with the realities faced in many of America's schools. Preparing every student to succeed in the 21st Century requires that educators work collaboratively to increase the quality of education.-- Tim Parker, President
The NEW School Rules recognizes that adults in the educational system have to learn, evolve, and grow if students are to succeed in an ever-changing world. I wish I'd had this book years ago!-- Dale Erquiaga, President/CEO
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 216
Published: 19th April 2018
Publisher: SAGE Publications Inc
Country of Publication: US
Dimensions (cm): 22.23 x 15.24 x 1.27
Weight (kg): 0.34
Edition Number: 1
Earn 90 Qantas Points
on this Book


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What is the reason for using the 900ml of dissolution medium
Answer Posted / kuldeep
bcz we test according to our body condition......and 900 ml is our stomach minimum capicity
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Field Agronomist Job at Rossland Screening Solutions
Rossland Group since the year 2000 provides market research and management consulting services to clients in the private and public sectors within and outside Nigeria. In 2013, it expanded the scope of its services to include Professional Background Screening and Business Brokerage. In 2015 and 2016, it added franchise consulting and recruitment services respectively.
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Interested and qualified candidates should send their CV to: email@example.com using the Job Title and Location as the Subject of the email.
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Tam Ferguson
Opening Night with Olga Kern
Keith Lockhart leads the Brevard Music Center Orchestra in a performance of Bartok's virtuosic Concerto for Orchestra. Olga Kern plays one of Rachmaninoff's most famous works.
Greensboro Symphony Orchestra: Tchaikovsky and Beethoven
Enjoy both a terrific symphony orchestra and a top-notch chamber ensemble on this Carolina Live program. The Greensboro Symphony plays two selections by Tchaikovsky, including the Piano Concerto No. 2 with guest pianist Barry Douglas. They then perform Beethoven's Symphony No. 8 in F. The highly-respected Broyhill Chamber Ensemble performs Haydn's Trio in G and Robert Schumann's Piano Quintet in E-flat. It's a strong combination of performers and compositions, so please join us.
Pictured: Barry Douglas; photo courtesy of IMG.
South Carolina Philharmonic: 20th Century Classics
Here in the 21st century we have the privilege of admiring and enjoying music from the previous century. In this program the South Carolina Philharmonic lets you savor the delight of Ives and Schuman's Variations on "America," a stirring performance of Edward Elgar's Cello Concerto in e-minor by Edward Aaron, and the Prelude to the Cello Suite No. 1 in G by Bach. The concert concludes with the dramatic Symphony No. 10 by Dmitri Shostakovich. These works would be classics in any century.
Western Piedmont Symphony Orchestra: Russian Roulette
It's a game you generally don't want to play, but on this Carolina Live the Western Piedmont Symphony has a melodic kind of Russian Roulette for you. That's the title of a concert that features a tribute to Mozart by Meira Warshauer, one of Beethoven's most famous piano works, the Emperor Concerto, plus the emotion of Tchaikovsky's Symphony No. 5 in e-minor. It's a musical game you're sure to win if for this edition of Carolina Live.
Kaia String Quartet: Returning Friends
Two settings and two interesting groups of performers are featured on this edition of Carolina Live.
The Kaia String Quartet arrives from their base in Chicago to wow an audience at the Salt Block Auditorium in Hickory, NC, playing the String Quartet No. 8 in e-minor by Beethoven and Chicago-Lucerne by Amos Gillespie.
In Davidson, NC, mezzo-soprano Rebecca Robinson is joined by accompanist Wade Dingman and her musician parents, Mary Kay and Joseph Robinson, for a varied concert with music from Schubert, Gershwin, Bizet and more. It's a pleasing potpourri on this week's Carolina Live.
Winston-Salem Symphony Orchestra & Chorale: A Symphonic Odyssey
Greensboro Symphony Orchestra: Cinema Music
There's music from two exciting concerts by two terrific orchestras on this edition of the program. The Greensboro Symphony offers Cinema Music, with selections from South Pacific, Schindler's List, The Magnificent Seven, Psycho and much more. Then the South Carolina Philharmonic dazzles with Samuel Barber's Overture to The School for Scandal, George Gershwin's Piano Concerto in F with guest pianist Gilles Vonsattel and The Mestizo Waltz by Gabriela Lena Frank. It's a truly dazzling collection of music from two fine orchestras!
Winston-Salem Symphony: Maestro's Farewell
The title of the concert you'll hear on this program is Maestro's Farewell. It's the final concert of conductor Robert Moody with the Winston-Salem Symphony, and it's a powerful way for the Maestro to bid adieu. There's music from Richard Strauss' opera Der Rosenkavalier, and the rest of the concert is filled with the Symphony No. 2 in c-minor by Gustav Mahler, his Resurrection symphony. Talented soloists and the Symphony Chorale join the orchestra is a memorable night of music.
Winston-Salem Symphony: A Concert for Peace
The combined power of the Winston-Salem Symphony and the Symphony Chorale is heard and felt on this Carolina Live, as the musicians perform Karl Jenkins' compelling The Armed Man: A Mass for Peace and Leonard Bernstein's Symphony No. 1 (Jeremiah). The latter, while certainly not as well-known as much of Bernstein's other music, is a powerful work. Please join us for this concert titled A Concert for Peace on Carolina Live.


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Leaf printed Oil burner water pipe
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This Leaf printed glass oil rig measures 6 inches in height and is especially designed for smoking concentrates and essential oils. Joint size is 9mm and straight downpipe provides diffuser function for best passage of smoke. Mouthpiece is extended to allow a comfortable smoking position.
- Size : 6" height
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Bars have come a long way when it comes to taste, but they are nothing more than high protein candy bars. They are a great tool for gaining weight or every once in a while when you are in a pinch. Otherwise do not use them, be aware that this "net impact carbs" and other labeling tricks are a scam. Companies have replaced sugar with other sweeteners which do not count as carbs on the label. As a result you end up with a bar "low in carbs" but sky high in sweeteners that will cause more havoc with insulin levels than real sugar. I have yet to find a bar high enough in fiber and low in sweeteners to allow people to lose body fat when eaten regularly.
The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won't necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You'll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you'll be well on your way to a smaller waistline. Who said your glory days were in the past?
Figure out your needs. Let's keep going with this 5 pounds example. You need to have a 1,750 calorie deficit to lose .5 pounds a day. For the record, that's steep, but we'll entertain it nonetheless. Here's how to figure out how to make that work:Go to wikiHow's How to Count How Many Calories You Need to Eat to Lose Weightarticle. It'll give you your BMR and the amount of calories you can eat every day.Once you get that amount of calories you can eat every day, subtract 1,750. That'll be the number you're working with. Obviously, the more exercise you do, the more calories you can eat.
As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
Start your day with a glass or two of plain water. Research has proven that drinking water first thing in the morning helps jump start your metabolism and helps remove toxins from your body. Also, if you want a drink then make it water as water is a drink and has no calories. Drinking plain water also helps in controlling hunger and prevents you from eating unnecessary calories. Switch to water or green tea and feel the difference within a day.Read to know more green tea to lose weight.
2. Clean eating- foods we purchase daily are filled with added preservatives and sugars. Refined sugars are a diet disaster. It is important to limit processed foods. Aim to eat foods that contain less than 6 ingredients. Try not to eat things that have sugar as one of the top 4 ingredients. This can be written as sugar, corn syrup, fructose, and many other names. Stick to whole foods like fresh fruits and vegetables and whole grains such as quinoa, barley, and brown rice.
Say cheese! Adding some extra calcium to your diet could be the key to getting that flat stomach you've been dreaming about. Over just 12 months, researchers at the University of Tennessee, Knoxville found that obese female study subjects who upped their calcium intake shed 11 pounds of body fat without other major dietary modifications. To keep your calcium choices healthy, try mixing it up between dairy sources, calcium-rich leafy greens, fatty fish, nuts, and seeds.
"Crash diets (dramatically cutting down how much you eat) might help you to lose a few pounds at first, but they're hard to sustain and won't help you keep the weight off. It might seem like a quick and easy option, but eating too few calories can actually do more harm than good. If your calorie intake dips too low, your body could go into starvation mode. This will slow down your metabolism, making it harder for your body to lose weight. Make sensible, healthy changes to your lifestyle that you can stick to and avoid the fad diets."
"Starting slow and working your way up is better than overdoing it and giving up," says Gagliardi. "I like the idea of attaching the new behavior of taking a walk to an existing behavior." An easy way to approach it: Commit to going for a quick 10-minute walk after dinner, and slowly increase the time as you become more comfortable with daily movement.
To be honest, I ate to my heart's content on NY's eve right up to midnight. It was my final "give in to food temptation" before the old year ended. As a result of overeating and drinking caffeinated drinks, I was up from the stroke of midnight on NY's day until 5 a.m. During that span, I read numerous articles on lifestyle changes and short term diet challenges. All that reading led me to this site, for which I'm so thankful.
Keto. Flexitarian. Paleo. Whole 30. Vegan. There are as many diets in existence as there are dangerous weight loss myths. So which eating style should you choose when you're on a get-fit-quick and have just 10 days? Turns out, numerous studies have found it essentially doesn't matter which plan you follow for rapid weight loss, be it low-carb or low-fat, as long as you're eating fewer calories than you're burning. The key is that it's sustainable: a strategy that you can keep up for the week and a half—and beyond. https://www.youtube.com/watch?v=84TWhmsl8Kc
While it is technically correct that cardio activity will use fat to fuel energy output, this process usually only lasts as long as the session itself, and because we gradually adjust to certain levels of intensity the body increasingly resists shedding unwanted weight when routinely using this method: this is why varying one's cardio intensity levels is mandatory if we wish to optimize fat loss. Weight training, however, will work one's body much more intensely than most forms of cardio will, thus stimulating a greater metabolic response, which will ultimately lead to increased fat loss above and beyond that directly attributable to aerobic work.
Plus, a 2015 study from the Annals of Internal Medicine showed that for those who have a hard time following a strict diet, simplifying the weight loss approach by just increasing fiber intake can still lead to weight loss. Women should aim for at least 25 grams of fiber per day (based on a 2,000-calorie) diet, according to the most recent U.S. Dietary Guidelines. Not sure where to start? Check out our step-by-step guide to increasing your fiber intake.
Cortisone as an oral drug is another common culprit (e.g. Prednisolone). Cortisone often causes weight gain in the long run, especially at higher doses (e.g. more than 5 mg Prednisolone per day). Unfortunately, cortisone is often an essential medication for those who are prescribed it, but the dose should be adjusted frequently so you don't take more than you need. Asthma inhalers and other local cortisone treatments, like creams or nose sprays, hardly affect weight.
Calories are not the only significant factor determining rates of fat loss. Starving to lose body fat is not the answer; you must fuel your human engine with quality food sources and combinations at the right time. Calories are secondary to food choices. Eat 2,000 calories of lucky charms and 2,000 calories of high quality protein, healthy fats and fibrous green vegetables. See what happens, not the same after all.
Pace around your office while talking on the phone or run into the bank to cash your check instead of using the drive-thru. When researchers at the Mayo Clinic fed a group of volunteers an extra 1,000 calories a day over the course of eight weeks, they found sedentary individuals gained eight times more weight than those who fidgeted a lot during the day.
Along with that, you will have to do some physical works to get reduced, start walking, then jogging then convert it into running, try to increase your stamina day by day. Do skipping, sit ups, push ups, aerobics, cycling, paddling (lightly, how much you can). Last but not least do YOGA. After following these you will be started feeling a sudden change in your body shape within 10 days, and if you want to get a better result, keep continue, Keep yourself in control, stay fit!
Chronic stress may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and result in weight gain. If you're looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, even altering small things – such as posture – may immediately affect your stress hormone levels, and perhaps your weight. https://www.youtube.com/watch?v=Y-XavXZmpw8
Barke and many other nutritionists believe eating smaller meals more frequently—five or six per day—better fuels the body and reduces fat storage. This approach also bumps up your metabolism. "But you have to schedule your eating," she says. "Write it in your planner. If you don't put effort into it ahead of time, you'll get busy during the day and it won't happen." If you're on a five-meals-a-day schedule, eat when it's time; even if you don't feel hungry. Believe it or not, you're actually training your body to be more efficient.
Instead of subjecting yourself to another endless workout, crank up the intensity and you'll see results faster than you ever thought possible. The results of a study conducted at McMaster University in Ontario reveal that adult male study subjects who exercised intensely for a single minute had equivalent respiratory and metabolic changes to those who worked out at a slower pace for close to an hour, so if you want to burn through that belly fat, say so long to slow and steady.
Leafy Greens – Help you feel satisfied longer, boost your metabolism and turn off your hunger receptors. You will eat less and lose more belly fat just by increasing your leafy greens! They're low in calories and high in fiber, making them the perfect weight loss food. Not a fan? Try one of our yummy green smoothies. Examples include spinach, romaine lettuce, kale, bok choy, arugula, chard, and mustard greens.
By maintaining a low fat (though it is important to include a good supply of essential fatty acids) diet comprised of higher amount of protein and complex carbohydrates, and through portioning meals comprised of these over three hourly intervals (while being sure to avoid carbohydrates in the evening), one can more effectively replenish any lost nutrients while continually stoking the metabolism to burn a greater deal more body fat. And since such a regime can be easily followed compared to the more extreme approaches that work well in the short term but are difficult to maintain, it can be adopted for life.
In addition to all of the health benefits, water will keep muscles full and prepared for action. Lastly when I say water I mean water, not diet pop or other drinks. I hate to break it to you, but diet soda is not so great. One or so a day is ok, but more than that can get in the way of your goals. Coffee is fine, but use regular milk or real cream instead of sugar and the like. Remember that coffee will dehydrate you to a degree so you must drink ample water to replace what is lost.
Also known as branch chain amino acids. BCAAs are three amino acids known as Leucine, Valine and Iso-Leucine. They help prevent muscle breakdown and can be bought as yummy flavoured powders to use in place as sports drinks. Drink them during your workout instead of water as they will help you tone up as you lose that belly and may even help in the formation of abdominal muscle.
The body doesn't react to all fats in the same way. Research correlates high intake of saturated fat (the kind in meat and dairy) to increased visceral fat, says Patton. On the other hand, monounsaturated fats (the kind in olive oil and avocados) and specific types of polyunsaturated fats (mainly omega-3s, found in walnuts, sunflower seeds, and fatty fish like salmon) have anti-inflammatory effects in the body, and if eaten in proper portions may do your body good. But Patton warns that eating too much fat of any kind increases your calorie intake and could lead to weight gain, so enjoy healthy fats in moderation.
Unsaturated fats like poly- and monounsaturated fats can lower cholesterol levels, which reduces the risk of heart disease. Unsaturated fats are typically liquid at room temperature and provide our bodies with essential fats that they can't create on their own. These fats mainly come from plants (avocado, nuts and seeds, olive, canola, etc.) but some come from the sea too (fish and seafood).
27. Use tech and other tools to your advantage. "I started out just by cutting little things like soda out one by one so I wouldn't burn myself out mentally and give up. I then discovered counting calories on MyFitnessPal, which was [a huge help] for me in my weight loss. A few years in, I lost my way a little bit and found Renaissance Periodization diet templates, which helped me rebuild a healthy relationship with food."
Avoid Junk Food – While you are at it, make sure that you do not eat junk food by any chance. By eating junk food, you are creating your chances of getting slim, very slim. Junk food like fries and burgers and flavored sodas are the worst enemy when you are aiming to lose weight. Instead of snacking on these, you must eat nuts, and fruits when feeling hungry. https://www.youtube.com/watch?v=TyXnVTALGM0


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