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Recent works
In the Heart of the Burning Flames, We Weep by Linea14
Fandoms: Voltron: Legendary Defender
25 Oct 2018
Based loosely on the Bartimaeus Series. No previous reading of it required.
In a world where summoners drain their demons for their own use, Lance is an anomaly. Though he knows that one mistake will lead to a demon destroying him and half the city with no regrets, he also knows something else. A secret deep within his heart, that he has almost forgotten himself, but that he still chases.
Trying to find his father with the help of his summoned demon, Keith, who is looking for his own brother and who acts more human than he should, Lance will find out who he truly is, and the nature of the world around them.
Or: Keith stared at Lance, something vital breaking inside him as the person he thought he knew turned to face him. This entire thing had been a lie, and he felt a rush of anger heat his veins. It was all he had to cover the all-too human heartbreak.
Trilled Words by Linea14
Fandoms: Voltron: Legendary Defender
29 Apr 2018
Ok so this is a modernish setting where the galra are a group of werewolves, and the others are just sort of living with that. I guess they're sort of trying to help Keith, who is part of their pack simply because there isn't anyone else so he gets roped into a lot of bad stuff. Lance is a merman/siren mix who can use a humanish form if he wants, and had a BA ability that puts other creatures into a hypnotic state. Theres also low key soulmarks, but they just identify the species so of course there will be angst about that because Keith will know Lance is his soulmate but Lance doesn't know and blah blah (insert cliches here)
Or- Keith is in love with Lance's magic voice and hates the moon.
NOTE: On semi-hiatus and shortened from the original version
Nuances of Color by Linea14
Fandoms: Voltron: Legendary Defender
12 Jun 2017
The Blue sniper is always fighting the Red bodyguard, both using their magic abilities to bring drawings to life and fighting with them.
But Blue has a deeper past then Red will ever have expected, so what happens when for once their on the same team?
Or: A certain group funds Voltron, a group of heroes (ish) who can summon things they draw into spells and objets. But in a world of mercenaries and death, will they survive? (also they run a cafe when they aren't trying to kill the Galra)
- Part 1 of Nuances of Worlds
Nuances of Ink by Linea14
Fandoms: Voltron: Legendary Defender
22 May 2017
A one-shot from a multi-chapter fic I wrote for valentines day: I finally decided to put it in it's own work.
Can be read as a stand alone if you read the background in the notes section.
- Part 2 of Nuances of Worlds
Violet Coffee by Linea14
Fandoms: Voltron: Legendary Defender
25 Mar 2017
Keith avoids Coffeeshops for one reason- his soulmark. The first words he will say to his soulmate lay etched on his arm, and he certainly does not need more stress in his college life.
But Pidge has other ideas.
- Part 6 of Klance Short Stories & One-Shots
- Part 1 of Soul-Shot
Recent series
Nuances of Worlds by Linea14
Fandom: Voltron: Legendary Defender
12 Jun 2017
All the stories in the Nuances of Color Universe :)
- Words:
- 19,664
- Works:
- 2
- Bookmarks:
- 4
Klance Short Stories & One-Shots by Linea14
Fandom: Voltron: Legendary Defender
25 Mar 2017
Pretty self explanatory
- Words:
- 19,706
- Works:
- 10
- Bookmarks:
- 25
Soul-Shot by Linea14
Fandom: Voltron: Legendary Defender
25 Mar 2017
A collection of my (mostly) klance soulmate Aus.
- Words:
- 10,815
- Works:
- 4
- Bookmarks:
- 8
Fallen Hopes & Long-Gone Dreams by Linea14
Fandom: Voltron: Legendary Defender
10 Nov 2016
Frozen Time & Forgotten Hearts is a one-shot that received alot of warm welcome (much to my bewilderment).
Crying Stars and Dying Stars is a multi-chapter version that explores the same idea that FT&FH came from- you don't need to read FT&FH to read this.
Purple Skies and Forced Goodbyes is a prologue to Dying Stars and while supplements the story, doesn't necessarily need to be read to understand the last one. Although it might be referenced. I'm not sure yet.
- Words:
- 982
- Works:
- 1
- Bookmarks:
- 18
Recent bookmarks
Will Wonders Never Cease by PorcupineGirl for soliduck
Fandoms: Check Please! (Webcomic), She Loves Me - Bock/Harnick/Masteroff
02 Jan 2018
Eric has landed his dream job: social media manager for the Providence Falconers! Not only does he get paid to tweet, for an NHL team at that, but it's a job where he'll be able to make good use of his magic - when nobody's looking, of course. Everyone on the Falconers is a joy to work with… with the notable exception of Jack Zimmermann. Eric understands that Jack doesn't like social media, but he could certainly be a little more polite about it.
Luckily, Eric has support from his Samwell buddies, as well as his best friend - a man whose face he's never seen, and whose name he doesn't know. They met on an online forum where witches can gather anonymously, since it isn't safe for them to advertise their existence in a world where magic isn't trusted. They've been friends for years now, but Eric is only just starting to realize that he might have deeper feelings for someone he can never meet face-to-face.
- Language:
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- Words:
- 56,840
- Chapters:
- 10/10
- Collections:
- 1
- Comments:
- 674
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Bookmarked by Linea14
15 Jun 2019
asymptotic by chinxe
Fandoms: 魔道祖师 - 墨香铜臭 | Módào Zǔshī - Mòxiāng Tóngxiù
03 Mar 2019
The members of the Lan Clan have never been particularly well-known for their good judgement when it comes to matters of the heart.
Which is why it should come as a surprise to no one when Lan Wangji falls in love with an actual ghost.
- Language:
- English
- Words:
- 26,675
- Chapters:
- 3/3
- Collections:
- 1
- Comments:
- 270
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- 1748
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- 563
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Bookmarked by Linea14
14 Apr 2019
The Three Jades of Lan by IceBreeze
Fandom: 魔道祖师 - 墨香铜臭 | Módào Zǔshī - Mòxiāng Tóngxiù
24 May 2019
An AU where Wei Wuxian is taken in by the Lan Clan.
- Words:
- 32,345
- Works:
- 5
- Bookmarks:
- 257
Bookmarked by Linea14
14 Apr 2019
These Unfinished Creatures by marywhale
Fandoms: The Adventure Zone (Podcast)
31 Oct 2017
Someone in Neverwinter is stealing souls from the astral plane. The Raven Queen's favourite reaper is undercover and on the case.
Relearning how to be human is entirely incidental.
- Part 2 of Author's Favourites
Bookmarked by Linea14
08 Apr 2019
(when i think about you) flowers grow out of my grave by piraete
Fandoms: The Adventure Zone (Podcast)
15 Apr 2017
Kravitz needs a change in his life. Taako needs a plus-one to his friends' wedding. Somehow, as a mortician and a florist caught in the bustling streets of Neverwinter, they meet in the middle.
Bookmarked by Linea14
07 Apr 2019

subset: commoncrawl


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Anna Lukiyanova (
Additional contact information Anna Lukiyanova: Higher School of Economics (Moscow, Russia). Centre for Labour Market Studies
No WP BRP 09/EC/2011, HSE Working papers from National Research University Higher School of Economics
The available minimum wage literature is mostly based on evidence from developed countries or developing countries of Latin America. Little empirical work has been done on the effects of minimum wages in transition economies, where labour institutions experienced rapid changes and law enforcement differs in many important ways. This paper presents the first empirical evidence on minimum wage effects for Russia, the largest transition economy. I use regional variation in the relative level of the federal minimum wage to identify the impact of the threefold increase in the real value of the minimum wage on the Russian wage distribution between 2005 and 2009. The analysis suggests that the minimum wage can account for the bulk of the decline in the lower tail inequality, particularly for females.
Keywords: minimum wages; wage distribution; transition economies; Russia. (search for similar items in EconPapers)
JEL-codes: J31 J38 K31 P23 (search for similar items in EconPapers)
Date: 2011
References: View references in EconPapers View complete reference list from CitEc Citations: View citations in EconPapers (6) Track citations by RSS feed
Published in WP BRP Series: Economics / EC, December 2011, pages 1-34
Downloads: (external link)http://www.hse.ru/data/2012/01/17/1260438756/Anna% ... E%20DISTRIBUTION.pdf (application/pdf)
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Our aim is to provide a progressive pathway of support services that will facilitate the health, education and well being of children, young people and their families living with disability and additional needs. We are now focussing on young people with additional needs transitioning into adulthood who are able to participate in learn, work and earn projects leading towards accredited qualifications including traineeships and apprenticeships and at risk of being overlooked due to their exclusion from traditional and statutory entry to employability programmes within the local community and business environments.
Children's & Family, Disability, Support
Tel: 01623 629902
Email: firstname.lastname@example.com
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All community groups and voluntary sector organisations who are based in or deliver services across the County of Nottinghamshireare welcome to become general members of Mansfield CVS.Find Out More
I started working at Mansfield CVS aged just 18, initially as an admin apprentice studying a level 2 NVQ and later progressing to doing a "Higher" apprenticeship (NVQ level 3). It was my first job and when I began working here I had very low self-confidence and no practical work experience at all! Due to the nature of the work, helping other charities in the local area, and the lovely people I work with, I soon discovered I really enjoy working in the charity sector and would be very happy to have a career in it – something I had never considered prior to joining MCVS.
Charlotte Wright, Mansfield CVSRead More


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The final, 50th anniversary edition of Tom Phillips's `defining masterpiece of postmodernism'
Tom Phillips CBE RA is a painter, writer, translator and composer. Collaborators include the filmmaker Peter Greenaway (A TV Dante), the novelist Salman Rushdie (Merely Connect) and the composer Tarik O'Regan (Heart of Darkness). Informing Phillips's work for half a century, A Humument has appeared in many guises beyond book and exhibition form, including operatically in Irma, digitally as an app and aurally, read by the artist himself. Tom Phillips is also an ardent Africanist. His groundbreaking exhibition `Africa: The Art of a Continent' at the Royal Academy in 1992 attracted huge crowds and enthusiastic reviews. He is himself a collector of African Art, specializing in the arts of Ghana and the Ivory Coast.
'Simply astounding ... and addictive' - Stephen Fry
'Visually stunning' - Daily Telegraph (50 Best Books of the Year)
'One of the most original, fascinating and lovely books of all time' - Brian Eno
'Utterly original, delightful and idiosyncratic' - David Lodge
'Astonishes the eye and amazes the mind' - William H. Gass
'An epic of bawdiness, indirection, verbal and visual digressions, and sheer pleasure in language, colour and shape' - The Economist
'Provokes questions about the balance of intentionality and chance in both art and life' - Times Literary Supplement


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Tips for maintaining a clean clinic
Medical Environment Update, June 15, 2017
This is an excerpt from a member only article. To read the article in its entirety, please login or subscribe to Medical Environment Update.
How clean is your medical clinic? You'd like to think that you or your cleaning service is doing a really good job in that regard. But the truth is that healthcare facilities in the U.S. have a long way to go when it comes to maintaining a properly disinfected facility and upholding practices that can help ensure your patients won't get sick after a visit to the doctor.
This is an excerpt from a member only article. To read the article in its entirety, please login or subscribe to Medical Environment Update.
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At the moment I will be not that active on Ipernity. My mother in law she dieed yesterdaymorning. We feel very sorry and are preparing a good funeral at the moment.
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And while the weight room can be intimidating for women, pumping iron is key to getting a toned and fit physique. Don't worry, lifting heavy weights won't make you bulky — you just don't have the testosterone to build the size of a man. Lifting will improve your posture, make your arms, core and lower body more shapely and boost your metabolism by building muscle. Resistance training also helps you hold onto muscle that you naturally lose as you age.
"A study by David Jenkins, MD, PhD—the University of Toronto pioneer in low-glycemic eating — demonstrates that eating small portions at frequent intervals is good for your health in a number of remarkable ways. Within the study, they found that people who ate every three hours reduced their blood cholesterol by over 15% and their blood insulin by almost 28%. That's key, because in addition to regulating your blood sugar level, insulin plays a pivotal role in fat metabolism, inflammation and the progression to metabolic syndrome. When your body produces less insulin, you're much less likely to convert dietary calories into body fat.
Women who ate low-fat dairy products, such as non-fat yogurt and low-fat cheese three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity Research. "Calcium serves as a switch that tells your body to burn excess fat faster," explains study author Michael Zemel, M.D., director of the Nutrition Institute at the University of Tennessee in Knoxville. Sorry, but you won't reap the same benefits from calcium-fortified O.J. Research shows that you get the best results from dairy products themselves, not fortified foods. Aim for 1,200 mg, which includes about three servings of dairy a day.
Hey Adam, recently I lost my husband in since I lost him i find myself getting bigger and bigger I need to know what I can do to lose at least a 150 pds.im 5'5 and im concern if I dont lose the weight that my grand baby won;t have a grandmother for long because im getting heavy and dont know why,I don't eat much but I seem to keep putting on weight and when I look at my self in the mirror I get depressed.Im even woundering if the dr atkins works will you please email me back or responed
About: If there's anyone who feels the pain of bouncing up and down with weight loss, it's Emily. In 2011, she started working to shed the pounds, and got down to 151 by 2012. Then she went back up again...to 181. 2013 rolls around, and enter: her blog. Emily set out to lose the weight for good. She's already down to 148, and although she only blogs about two times a month, her quirky style definitely makes them worth reading.
As a registered dietitian who counsels private clients (and who has experienced my own weight-loss journey), I understand that desire. But unlike gradual weight loss, rapid weight loss can be dangerous and ultimately counterproductive when it comes to shedding unwanted fat. But how? What's the difference between losing 15 pounds in two weeks versus two months? A lot.
This question is on so many minds: how can I lose belly fat...and fast? While there's no magic formula of food and exercise to reduce belly fat with the snap of your fingers, there are nutrition choices, exercises and lifestyle changes that can help. Here's your guide to understanding exactly what belly fat is and how you might be able to reduce it over time.
Josie Maurer is a mother of four and blogger for Yum Yucky. Yum Yucky is a place where Josie helps her audience achieve healthy-living goals with a sensible, stress-free approach that won't leave you starved for your favorite foods. She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips.
Nuts, the second food to watch, contain a fair amount of carbohydrate, and it's very easy to unwittingly scarf down large quantities. Cashew nuts are among the worst carb-wise – you'll find that they contain around 20% carbohydrate by weight. For someone following a strict keto diet with a 20 grams of carbs per day allowance, this means that consuming 100 grams (which happens in a flash!) will have filled their daily quota. Peanuts tend to be around 10-15% carbohydrate – not putting them in the clear either.
Although many studies recommended gradual WL diets for obese patients, many people would like to lose their excess weight in the shortest time (12). A significant number of people believe that rapid WL has side effects and cannot have beneficial clinical effects similar to slow WL. However, a systematic review found that people, who follow severe calorie-restricted diets will not have an eating disorder and will be able to maintain their lost weight (13). Several studies have shown that rapid WL with high calorie-restriction could cause an improvement of clinical state in obese individuals (14, 15).
About: Kristen is a 42-year-old woman who a few years back decided she was going to lose weight — and she was going to do so by running and blogging about it. She lost 50 pounds, and along the way discovered that far from hating running like she assumed she would, she actually loved it...and hiking, and yoga, and much, much more. Her blog posts are full of inspiration, simple tips and tricks for making healthier choices, healthy recipes, fitness and personal musings.
No matter what a magazine article says, spot improving is a myth! When your body burns fat, it takes it from all over your body, even if all you do are crunches. No amount of crunches will get rid of that gut if they are not backed up by proper aerobic exercise and diet! Washboard abs do not come from millions of sit-ups; they come from having low levels of body fat. So if that is your goal, make sure you do plenty of aerobic exercise in addition to your ab routine.
Good for you Joanna! I have been trying to live a healthier lifestyle too, sometimes it's hard, but it's always baby steps. Leading a healthy lifestyle is better than losing weight, that will come naturally and easily. I love that you don't have a weight loss goal, because it's really not about the weight it's about feeling good and being healthy. I am so glad you stopped by my blog! Just remember you can do it and be proud of yourself!! You inspired me! Sometimes I need the motivation too and have a junk food Husband can be hard!!
Hi Adam, my name is lea. I'm 12 years old (7th grade) and i have been chubby since 2nd grade. I know that is difficult for a child to be on a diet but i am almost a teen and i think it's time for me to start a little diet. The only problem is that i want to 8-10 ponds in 6 weeks! please help me, any suggestions. I have a batmitzvah coming up in december and i wanted it off by then. Please help!
Another question I get often is "if I am exercising how many extra calories can I have per day?" and my answer is (sorry, you're not going to like this) "None! Unless you are training for a marathon or the like you don't need more calories." Too often we erase all our hard work by justifying eating more calories, and if you do your research you'll find that the "calories burned" ticker on your exercise equipment is not accurate. Exercising is not an excuse to eat more, exercising will help tone your body, give you a healthy heart and burn off a few calories… what's the point in burning them off if you're just gonna add them back?!
– My biggest "trouble spot" is the SPARE TIRE/BELLY I have acquired around my waist & upper "back fat." I used to be incredibly disciplined about doing core exercises when I was (much) younger, as daily physical therapy for my scoliosis – But, I have allowed everything else to take priority (like kids, family, job, other "duties"). I feel selfish and guilty spending time just working out – helping myself. Any suggestions on (quick) CORE exercises/weight management?
Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use , Privacy Policy and Copyright Policy . The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
That sour cherry is pretty sweet when it comes to your health. The results of a study conducted at the University of Michigan found that rats given high-fat foods along with tart cherries ditched nine percent more body fat than those in a control group over just 12 weeks. Cherries are also a good source of antioxidant pigment resveratrol, which has been linked to reductions in belly fat, dementia risk, and lower rates of macular degeneration among the elderly.
A lot of the lost weight you experience on crash diets is actually the loss of water weight. You're not only losing the fat that you want to lose, it also means your body isn't getting the water that it needs. Dehydration doesn't just cause discomfort from fatigue, headaches, and constipation; if prolonged, it can lead to more-serious issues, like the formation of kidney stones or even impaired kidney function.
About: Kaylen may be young, but she's knows her way around a kitchen. She has a passion for food and loves experimenting to find new ways to make recipes healthier. Her blog comes after many years of following other healthy living blogs and has a host of scrumptious, easy-to-follow recipes. Plus, she tosses in the occasional fitness routine, too. In short, it's a true breath of fresh air.
Squeezing in some refreshing lemon will not only help you drink more water; it also has detox benefits which are sure to help you lose weight fast. Lemons are rich in polyphenols, which are compounds that contain antioxidants. A study in the Journal of Clinical Biochemistry found that mice who were fed lemon polyphenols were less likely to gain weight and accumulate body fat.
If you are on the birth control pill, it depends on which one. Some pills are just progesterone. if that's the case then your insulin sensitivity may be a BIT hampered. If you have a progesterone/estrogen combination pill then its a bit less easy to tell how you may be experiencing hormone fluctuations and which is more dominant in you. If they are well balanced then I wouldn't worry too much about taking care of them and would consider cycling the 'normal' way
The information contained in this website is only intended for information purposes. Stefani Ruper Enterprises LLC endeavors to keep the information up to date and correct, while making no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the content and design of all components of this webpage and concomitant downloads for any purpose. Any reliance placed on such information is strictly at one's own risk.
Whereas many beverages can increase your waistline (see above), there is one that is guaranteed to trim your tummy: water. Drinking plain ol' H2O works because staying fully hydrated tells your body it's okay to release any extra water it's retaining, decreasing the accompanying bloat. Plus, drinking water has been proven to reduce cravings for sweets, lower your appetite, and help you feel satiated faster. Here 9 more ways to bust belly fat in a single day!
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Part of slimming down involves a simple, sensible exercise and an easy-to-follow nutrition plan. This full week of meals will take the guesswork out of grocery shopping and prepping with nutritionist-approved breakfast, lunch, and dinner ideas. If you have a higher activity level, check out these 1,300-, 1,400-, 1,500-, and 1,800-calorie meal plans as well.
My reasons for asking about the rice is because the only meat I eat is minced lamb or minced chicken. (If that makes sense, I'm really weird about meats. I can't eat any lamb or chicken which isn't minced..) I don't eat any other meats apart from that. I eat fish alot.. But its ready frozen fish? Birds Eye frozen fillets/cods with Heinz baked beans is my usual dinner. I love vegatables like blackbeans and lentils so thats great to know.
Add resistance training. A 2006 study published in the International Journal of Sport Nutrition and Exercise Metabolism suggests that combining cardiovascular (aerobic) exercise with resistance training is more effective than cardiovascular training alone in getting rid of abdominal fat.[11] You can do resistance training with free weights, exercise machines or resistance bands and it may also be useful to train from unstable positions due to increased muscle activity.
This means that the more fat you have, the more estrogen you'll have, and it also seems to work the other way around. For example, estrogen overload can exacerbate hypothyroid issues, slowing metabolism and causing weight gain. If that "estrogen overload" comes from obesity in the first place, this can very quickly become a vicious cycle (you're overweight because you have thyroid problems, and you have thyroid problems because you're overweight).
Consider liposuction. Liposuction is a surgical option for fast, targeted weight loss, generally only recommended for people with one or two specific areas of highly fatty tissue but otherwise relatively healthy body weight. Because it is a surgical procedure, it carries significant health risks and should only be performed by a licensed professional.[14]
Karol K. teaches how to save on the popular Flex Belt, and discusses the basics of TRX training (learn more). He contributes articles on fitness training, working out, and losing weight in general. He also enjoys writing occasionally for WeightLossTriumph. He's a fan of healthy living and being in shape no matter what. In his personal life, he proves that one doesn't have to struggle to be healthy.
Of course, you want to get to the bottom of why you're not feeling so hot. One study found that practicing relaxation techniques helped obese women who were emotional eaters lose weight over the course of three months, along with helping them reduce depression and anxiety. (7) Engaging in other activities that can help you relax are a better option than emotional eating.
Katie's weight has been a challenge her entire life. But after having two boys, she reached an all-time high: 253 pounds. That was when she decided to make a change, but it didn't happen right away. For the next three years, she dieted and bounced between losing and gaining 50 pounds. Her real weight loss journey began in 2009, when she used calorie counting and running to take off 125 pounds. Today, she writes about maintaining that loss, running, being a mother, and managing a bipolar diagnosis. Visit the blog.
Karol K. teaches how to save on the popular Flex Belt, and discusses the basics of TRX training (learn more). He contributes articles on fitness training, working out, and losing weight in general. He also enjoys writing occasionally for WeightLossTriumph. He's a fan of healthy living and being in shape no matter what. In his personal life, he proves that one doesn't have to struggle to be healthy.
About: Shae is a Wichita native, and, as she puts it, she is "not skinny." But she's blogging about fitness and healthy eating anyway, with a few (ok, a lot) of complaints. Her blog features an impressive combination of her quirky, laugh-out-loud style and visually stimulating photos that tell the story or show the recipes as well as the writing itself does. Once you start reading, strap in. Because you're not going to want to stop.
Also, while your menstrual cycle may not affect weight gain or loss, losing or gaining weight can affect your menstrual cycle. Women who lose too much weight or lose weight too quickly may stop having a period, or have irregular periods. Women who have obesity may also have irregular periods. A regular period is a sign of good health. Reaching a healthy weight can help women who have irregular periods to have cycles that are more regular. Learn more in our Menstrual Cycle section.


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There's no cooler and economical way to refresh your bedroom than by modernizing your living pillows. It's a good way to hold the latest home interior decoration trends without fully committing to an ikat print or an orange chevron design. Living pillows are comparatively inexpensive, especially if you revamp your old ones.
One pillow placed on a sofa or in a chair can change the appearance of a whole room. Pillows may fashion that pop of color you want in a room or function as a transition decoration to pull together different colors or styles.
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Location matters when it comes to living pillows. Pillows propped up across the back of a day bed make seating. If you transfer them to one side, you've transformed your day bed into a napping area. You can make more comfortable seating on benches or in a breakfast nook with some larger living pillows against the wall. Large floor pillows are best for extra seating in a kid's room. Kids and their friends can utilize them while watching television or playing video games.
Pillows Dominate in Bedrooms
Bedrooms are the good place to go crazy with living pillows. Some new living pillows placed against your pillow shams will make an entire new look. Living Pillows provide choices in the master bedroom or guest room with a diversity of pillow shapes and sizes to give an extra comfort.
The most sophisticated trend in decorating your bedroom with living pillows is not to be too obsessed with matching the bedding. Select a coordinating design or pretty contrasting or neutral color to produce a new looks in your bedroom.
If you don't want to slumber with your living pillows, place a plastic bin under your bed to stow them. If you can create a little extra room in your closet, have a hamper that can be used just for pillow storage.
Versatility in Style
Where you put pillows on your sofa depends on your style. Go traditional by putting a living pillow or two at either end. For a more sophisticated decor, prop up a living pillow in the mid of each cushion. On long sofas, place your decorative pillows in angled layers across the back on one side. Living pillows give you the flexibility to easily alter the look of your Dallas home.
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Listen the episode on: iTunes / Soundcloud / Mixcloud
Social Sundays 015 with a two hour dub set from our good friend @wrk, dj and founding member of the oldest group of promoters and DJs from Targu Mures (Romania), LBC Kru. Alongside them he was responsible for organizing the first electronic music parties in his hometown, and later, in the early 2000s the event series 'Fundamental Breaks' that brought to the city the most renowned drum and bass and breakbeat DJs from all over the country of the time. He started DJing in 2003, and after getting a residency in the local club Avi-Cola, played warm-up and after sets with Rapala for a series of exclusive nights promoting all varieties of broken beats. Ever since, he's been an active member of the movement, playing mostly bass heavy music, from deeper dubstep to the more forward thinking electronic beats and occasionally old school 2step/garage.
Connect with WRK on Mixcloud and SoundCloud.
01. Mind Over Midi - Ital swing
02. Babe Roots - Sweet version
03. Pugilist - Live upright dub
04. Blundetto - Idiots dub
05. Leo James - Speak back
06. Frenk Dublin - About my sound
07. Masis - Singers and players (maes remix)
08. Versa - Rainfall in dub
09. Ras Gee - Chantin dub
10. Alpha Steppa - Heart made of dub
11. Zion I Kings - The system dub
12. Another Channel - Congo blues
13. Heights & Worship - Selassie's song (never chained mix)
14. Babe Roots - Sun is shinning
15. Chopstick Warrior - Dub is i light
16. Whodemsound meets King Kobra - Jah wise
17. Umberto Echo - Dub city
18. Max Romeo - Chase the devil (frenk's dub mix)
19. Bush Chemist - Earth's rightful dub
20. The Widdler - Roots dub
21. George Palmer - Realise (dub version)
22. Scientist meets Hempress Sativa - Rock it ina dub
23. Jojo Mac - Dread out dub
24. Capital Letters - Jah music dub
25. Egoless - Rainbow dub
26. Roll & Record - Dub di radio
27. The Circle of Confusion feat Cornel Campbell - Dub in the ceiling
28. Roommate - Sound dimension
29. Pitch Black - 1000 mile drift (international observer rmx)
30. Kaiju - Burn down babylon
31. Frenk Dublin - Dub them good vibes
32. Akcept - Desert dubbing
33. Mala - I wait (pt. 2)
34. Frenk Dublin - Rusty dub
35. J Robinson - Rastaman dub
36. Jack Sparrow - Pula riddim
37. Egoless - Before dub
38. Dubmatix - Killing dub (art-x melodica version)
39. Sista Gracy - My praises (umberto echo dubmix)
40. Shuga - Onward (russ disciple dub mix)
41. RSD - Raggamuffin style (dub)
42. Beat Pharmacy - High tide
43. Hemisphere Dub - Cocorico cowboy
44. Lee Scratch Perry - African starship
45. Pugilist And Mystik - Zulu blues
46. Kaiju - Wrong Things
47. Fat Freddy's Drop - Cay's Crays (Digital Mystikz remix)
You may be interested
Ujif_notfound – ProcessMiron Ghiu - Jun 04, 2019
"Process" is an anthology of generative psychedelic music. The artist plays a lot with glitches and audio bits that may seem out of order but that's just until he reaches the perfect tempo, without using kicks or other tempo-driven elements.
Sampa the Great announces first albumBlack Rhino Music - Jun 03, 2019
After an EP, a mixtape and a lot of singles, Sampa the Great is ready to release her debut album. "It's finished, it's done and actually there's new music that is dropping on June 6. Expect something that will be a piece to the puzzle of the full picture which is the album."
Conjecture – V, the unconventional industrial sound formsMiron Ghiu - May 27, 2019
Conjecture describes his latest release as an anti-body statement. The individual's disengagement from the human body and from all kinds of physical hypostases is portrayed through unconventional industrial sound forms. He is very strong in his textual presence describing "V", which is a conceptual work and must be listened on good speakers.


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References & Citations
Bookmark(what is this?)
General Relativity and Quantum Cosmology
Title: Problem of Unitarity and Quantum Corrections in Semiclassical Quantum Gravity
(Submitted on 14 Nov 1996 (v1), last revised 12 Jun 1997 (this version, v4))
Abstract: Using both the Born-Oppenheimer idea and the de Broglie-Bohm interpretation of wavefunction we represent in a different way the semiclassical quantum gravity from the Wheeler-DeWitt equation in an oscillating regime which can preserve completely the unitary quantum evolution of a matter field at the expense of a nonlinear gravitational field equation, but has the same asymptotic limit as the others. We apply the de Broglie-Bohm interpretation to the nonlinear gravitational field equation to develop a perturbation method to find the quantum corrections of a matter field to the gravity. The semiclassical Einstein equation with the quantum corrections is found for a minimal quantum FRW cosmological model.
Submission historyFrom: Kim Sang Pyo [view email]
[v1] Thu, 14 Nov 1996 11:55:25 GMT (8kb)
[v2] Wed, 20 Nov 1996 07:46:07 GMT (0kb,I)
[v3] Wed, 19 Feb 1997 05:24:01 GMT (0kb,I)
[v4] Thu, 12 Jun 1997 08:27:32 GMT (10kb)
Link back to: arXiv, form interface, contact.


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"People leave managers not companies" – I've seen this statement a few times now, managers may not always be the reason for leaving but there are certainly times they are.
Category: Uncategorized
My first Blog!
Welcome to my blog…my first in fact, so if you're reading thank you and bear with me while I work out… Read more My first Blog!


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Heve you been in family national travel Congo, Niger, Equatorial Guinea, Gabon, Lesotho and now you are planing to visit Dawwār 'Uthmān Bin Ḩasan? If so and you go to Dawwār 'Uthmān Bin Ḩasan first time, interactive Dawwār 'Uthmān Bin Ḩasan map and cute big photos of Dawwār 'Uthmān Bin Ḩasan will show you the right way! Just on Volcano World you will find cute big photos shared by users and family national travel information about such small towns like Dar Haj en Nour, Dar el Kharaz, Douar Atmane Ben Hassene, Douar Cheikh Amar, Nabul or such unknown regions like for example Gouvernorat de Tataouine, Gouvernorat de Sousse, Gouvernorat de Sidi Bou Zid, Gouvernorat de Ben Arous, Gouvernorat de Bizerte etc. Navigation on the Dawwār 'Uthmān Bin Ḩasan map was made by Google team, so you can view even Dawwār 'Uthmān Bin Ḩasan streets and buildings in detail.
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Tenant Occupied. 24 hrs notice required. Move in 7/1. Convenient location, with Swim & Tennis 1 block. Stores and restaurants 2 blocks. Access to Exit 11 Windward Pkwy & Hwy 400 just 2.5 miles away. Avalon only 3 miles. Spacious bedrooms on the upper level offers a perfect rooms for guests, children, or roommates. Garage is plenty of space for storage. Admin Fee $175
Electricity Available, Natural Gas Available, Sewer Available, Water Available
High Ceilings 10 ft Main, High Ceilings 9 ft Upper, Cathedral Ceiling(s), Disappearing Attic Stairs, His and Hers Closets
Dishwasher, Refrigerator, Gas Range, Microwave
Listing Provided Courtesy Of: Vistaray Usa, Inc..
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Ladies, get ready to give up carbonated sodas once and for all! This deliciously detoxifying potion is the world's top substitute for mass-produced bottled beverages. You could refer to this mix as a queen of purity. Furthermore, the lack of manufactured materials reduces the strain on our environment. Often times, the custom approach works best. Each woman has her own individual needs, so it is wise to fine-tune a detox program to meet personal lifestyle demands. Just remember to keep it simple. With these feisty formulas, less is almost always better. Fruits and herbs are essential to any signature flavor that sheds pounds.
The addition of sugarcane doubles up the fat-burning process. They are packed full of dietary fibre and is naturally sweet in nature so, you don't need to worry about the calories. The juice of the sugarcane has detoxifying properties which can help in cleansing your system by eliminating the toxins from the body. Drinking sugarcane juice is known to increase your metabolism at a higher rate as compared to plain water [23] .
After examining the fat lost around the trained muscle compared to the "resting muscle" they found lipolysis (fat loss) was generally higher in the fat adjacent to contracting muscle compared to the resting muscle. Again noting, "Blood flow and lipolysis (fat loss) was higher" in the trained leg they concluded, "Thus specific exercises can induce "spot lipolysis" in adipose tissue."
Here is the most complete detox agent in the world; however, there is one caveat. This one is not necessarily water. Unlike all of the other entries on this list, the last slot is occupied by a bona fide juice. Part of the reason for this listing is the fact that no one can abide by water 100% of the time. If a relapse is going to occur, it better at least be done right. When a fuller drink is needed, connoisseurs always have this magnificent potion on hand. Its smooth texture stems from nectarines, pears, honeydew and carrots. Beneficial agents include carrots, celery, lemon and ginger.
Health.com is part of the Meredith Health Group. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab
I'm not "cleansing" any more but this book has changed the way I feel and look. I'm still down in weight (14 pounds now after 21 days), I've lost 3 inches off my tummy, and most important of all, I feel great! I'm more energetic and I feel much less stressed than I have in years. Even though this book is marketed as a 7-day plan, it's really a lifestyle change.
If you want to evict fat from your body for good, turn to this brightly colored potion for instant results. The berries bring a respectable dose of B vitamins, which allows for energy production and exercise activities. With lemon keeping the sugary flavors in unison, this drink is great for girls of all ages. This brew can serve as a teenage ladies first detox, and it can also help grandmothers guarantee lasting longevity. To produce the maximum level of helpful effects, this concoction needs to be stored in a cold environment overnight. It will certainly make for a memorable morning!
How It Works: The secret to cardio workouts and losing belly fat has little to do with the actual exercise you choose. The key is the intensity at which you do it and the length of time you are doing it per day/week. According to a study conducted by the Metabolic Syndrome and Related Disorders, if you routinely participate in high intensity workouts, you will burn more fat than if you participate in similar but lower intensity workouts where you burn the same number of calories. They conclude that intensity if the key to fat loss.
Not all belly bulges are best solved with a generic combination of diet and exercise. Depending on what specific type of belly bulge you've got, you might be experiencing better results when you're getting more rest, or perhaps when you're toning down your exercise regime and switching your high-intensity workouts for something that involves less exertion.
Oolong, a Chinese name for "black dragon," is a light, floral tea that, like green tea, is also packed with catechins, which help to promote weight loss by boosting your body's ability to metabolize lipids (fat). A study in the Chinese Journal of Integrative Medicine found that participants who regularly sipped oolong tea lost six pounds over the course of the six-week time period. That's a pound a week! It also has a calming effect. Drink a cup if you're a nervous flyer, or to calm yourself after a hard day's work—and if you're a particularly anxious person, sip these 4 Teas Better Than Therapy!
These are just three of the reasons people tend to suffer weight gain and health crises when they're under pressure. In fact, it was shortly after the death of my father that my mom, a former nurse in Korea, suffered a dramatic increase in her diabetes symptoms—a health emergency that sent me in search of traditional Eastern remedies. What I learned in my research, and collected in my new book, The 7-Day Flat Belly Tea Cleanse, in which test panelists lost up to 10 pounds in just one week, was that different teas help our bodies manage stress in different ways—and that can make all the difference in our weight and our health.
Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So it makes your belly look bigger than it really is, and it also makes you shorter. Even if you're super lean and have very little belly fat, if you have an excessive anterior pelvic tilt, your lower abdomen will protrude. There are stretches that for an excessive anterior pelvic tilt as this video demonstrates. However, if you suspect this may be a problem, your best course of action is to see a health professional for diagnosis and treatment.
I ordered this tea to aid in both my weight loss efforts and to detox my system. My metabolism has slowed down, i'm tired all the time and I am battling hormone issues. I've only been drinking the tea for approximately a week and I already feel more energetic and healthier. I have changed my eating habits and the tea is now a daily part of my diet. It's changing my life!
Longer form: I found this to be an interesting read and I would certainly consider drinking tea in the amount outlined in this book to see how it affects me. I drink tea on a semi-regular basis and haven't drunk calories (beyond the occasional beer or glass of wine) in years, so I don't know if my results would be profound, but they might be. I would like to see if drinking five cups per day does indeed help ...more
Before she started, we needed to make sure this was the right keto product. Our insider had warned us that 90% of all keto products are less than 30% Keto , the rest are edible fillers. After days of research, we found KetoFuel to be the top choice on Amazon. With over 4,000 positive comments and an overall rating of 4.9, we were sold. We were about to purchase it when we realized that the KetoFUEL suppliers are currently offering exclusive LIMITED TIME DISCOUNTS to our readers! (More Information Below)
Lie on your back with your head and shoulders lifted off the floor and your hands behind your head if you need some support for your neck. With both legs extended and toes pointed lift your right leg off the floor so that it is perpendicular with your upper body (keep your lifted leg as straight as you can) and raise your left leg just a few inches off the ground.
An easy way to determine if you have too much belly fat is to measure yourself at home. Take a measuring tape and wrap it around your bare stomach, directly above your hip bone. The tape should be snug but not too tight. For women, a measurement of 35 inches or more indicates an unhealthy amount of belly fat. For men, a measurement of 40 inches or more indicates an unhealthy measure.
If you ever need to treat a hangover, you've just stumbled on the right beverage for getting the job done. Coconut water is intensely hydrating, and it possesses an uncanny ability to mitigate come-downs from alcohol. It eases digestion and flushes harmful chemicals. A small navel orange pushes protective measures into the digestive systems, and blueberries banish all internal poisons while energizing the mind. With 4 sprigs of lush lavender, this drink is sultry and aromatic. This cunning combination can treat headaches and stomach aches alike. As an added bonus, the entire detox recipe is vegan and free of gluten.
When you're at an ideal weight, the hormones and chemicals secreted by fat cells are actually healthy. The problem arises when you have more and larger fat cells than normal, which often occurs in an individual who is overweight. Both traditional medicine and modern medicine agree on the fact that excess belly fat is the primary root cause of many serious health problems including hypertension, diabetes, and chronic inflammation.


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Understand the statistics. Click-through rate or CTR is how often customers click on links contained in your email. There is also a conversion rate, which tracks how many people took action after clicking your link, as well as a rate for how many people opened and read your email. Many email blast software will have these metrics built in. Do not make things in the email blast confusing or complicated as it can prevent people from taking action or even reading the blast.
Julie Ewald recommends moving away from sending generic content to your whole email list via e-blast entirely. With a little elbow grease, you can utilize segmentation and start sending off tailored messages to each of your lists with content that's relevant, valuable, and designed to resonate with the kind of recipients that make up each segment.


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When you are renting a 5, 10, 15, 20, 30 or 40 yard dumpster, you want a company you can trust with prices that make you smile. Give us a call today and see the difference we can make in your next construction or clean out project.
Simply give us a call and we will help you figure out your dumpster rental needs.
Our dumpsters usually go out same-day or next-day depending on when you call.
We provide top-notch service, while going easy on your bottom line. What more could you ask for?
Our trained operators are here to give you a fast and hassle-free experience from start to finish.
Once you are done, simply give us a call and we will get your dumpster picked up right away!
Our staff is here to help whenever you need it. Simply pick up the phone and give us a call.
Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure.
Most Lee dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
It is the lowest priced way of throwing out any tons of trash. The kind waste got rid of in the dumpster differs depending on the undertaking, so dumpster occurs to your job location in personalized sizes to suit the undertaking requirements. Dumpster rental is the ideal investment given it wipes available any tons of trash in a go on affordable price without any waiting around periods. Recycling where possible all the eligible litter from the dump would be the additional advantage attached to this Cost of a Dumpster in Lee, FL. Disposing this waste through Cost of a Dumpster in Lee, FL will recycling the trash from the environmental warm and friendly manner in addition to promote ecological consciousness from the society.
You'll find commonly 4 styles of dumpsters to support most any individual. You may rent one inch a 10, Something like 20, 30, as well as 40 yard size. Don't get one that are going to be too big otherwise it's a waste materials of money, and one too small will mean either a several trips that amounted to more, as well as renting a further dumpster, which also is more epensive. When you go to a roll away rental site they'll help you work it out, as well as trying to keep the area around your own home neat and tidy, in addition to safe.
Among the finest things about renting a dumpster is that some Cost of a Dumpster in Lee, FL organizations will do everything they can to recycling or give reusable goods from your dumpster so that you can don't have to form those things available yourself. Place the everything in your current dumpster that you want gone, and they'll keep up with the rest! Ahead of deciding on that dumpster company to rent coming from, make sure you learn how many days as well as weeks you could keep the dumpster for your parent's house. You want to ensure you have enough time to finish the job.
There's no doubt about it removing debris with the vacant house sight is certainly going to be much larger than you believed. Renting an individual dumpster is the perfect way to carry away all those discarded materials off your home. Even better, golf professionals at the development Cost of a Dumpster in Lee, FL have made the complete rental process extremely convenient and they also provide the superb rates. National Cost of a Dumpster in Lee, FLs can be found online or on the phone.
Keep in mind, there are some limitations you should know about. For example, color, building materials, oil in addition to chemicals might require special focus. Tires as well as other types of one of a kind auto components may also need to have proper fingertips. The company advise you what belongings you can and cannot placed into these disposals.
Something is valuable (like copper hoses), and dumpsters come with locks that will prevent burglary. You need to think about website that will quote the finest price in addition to delivery times from a uncomplicated, and limited, online variety. If you are a rookie at remodelling -- a homeowner taking up most of your kitchen renovation for instance, these Cost of a Dumpster in Lee, FL sites can be a real in addition and a time saver which will help you receive organized. When you have ordered up your dumpster, they will offer it and set it ideally on your whole lot, where you only fill it up next call when you're ready for grab.
Individuals always are back regarding something which is completely new and they would like match by themselves with the changing trends with the society also it quite often inside countries like USA. Not just purchasing the new services that enter in the market they also to make change their homes by simply ripping wall surfaces, re roofer, changing bathroom fixtures and so forth to meet with the present trends. Each one of these tasks end up in leaving large amounts of spend which wants to be got rid of.
It sounds excellent when you pick up all your wants can be satisfied at one particular shop i.e. value quantity and disposal goods. Dumpster Direct can be Cost of a Dumpster in Lee service provider who's its profile in USA, serving substantial base of the buyers both commercial and residential. The company being spread across the country and well-known for its fast delivery and pick up may help you the best when you get all your spend management wants fulfilled. Upon getting regarding Dumpster Direct you are generally sure to receive an awesome service at outstanding prices.
The particular dumpster company really should offer skids or even some type of defense for your customer's driveways. You will not want an unhappy buyer due to deterioration to their driveway. By using a skid among the wheel's and driveway, you will keep the driveway looking like brand-new.
Waste is just about the major allies of the polluting the environment in the world. Various commercial and residential jobs do lead to the source regarding environmental pollution. Number of them incorporate construction jobs, business clean-ups, business remodeling, house restoration, house cleanup, yard cleanup.
You can easily rent any next day dumpster inside Maryland. It has to be as easy as creating a quick phone call to schedule your rental.
Perhaps you are which has a party or even some form of get together or even accomplishing spring cleaning in your house you would most likely want to use disposal containers. With a convenience bin, you may leave the actual garbage bin in different areas where guests can place their trash for convenient cleanup after.
If you have appointed someone to colour your kitchen, they might throw away the actual dried up colour cans. Consult with the hired dumpster company as many will not permit wet colour cans to the dumpster as it is any hazard. This is for the safety with the customer plus the employees exactly who work at the corporation that housing costs out the dumpsters. There are other products that are certainly not permitted in to a dumpster when you rent it. Please check with all the company on which their principles are beforehand.
There are many instances when you may need a Cost of a Dumpster in Lee. You could possibly purchased a brand-new second home that you simply consider a log cabin. You got the good price around the cabin having a gorgeous yard and river rights. Now the cabin wants to have some remodeling done. The 1st item you see that needs to be used care of will be the roof. The cover is starting to leak and the roof shingles are slowly being taken off of the roofing as the nails are developing from it.
Inevitably using remodeling projects, the bottom line is the ultimate goal and making sure that stays from the black can be of important importance. Now how can you cutback devoid of weakening the ultimate project? Here are some tips on how you are able to cut costs devoid of cutting high quality.
While ease is definitely a gain, there are a several more important rewards to using a Cost of a Dumpster in Lee, FL service. First, particles waste convenience often can be regulated. Some kinds of waste will need to be extracted in extremely specific approaches. By using a dumpster service, this becomes much less of any concern to the business or maybe home owner concerned. In addition to of which, renting as well as buying a pickup is often essential for those who test to get rid of their very own garbage. This is not only an extra cost, however takes time and effort to do.
The corporation you work with ought to be friendly and helpful. The corporation can help you determine which size dumpster to rent. You should be offered a smaller, medium or maybe large dumpster to rent. You will not want to overpay employing a large dumpster whenever you only required a small or maybe medium dumpster. When you have massive amounts of items in all of your outer structures and barns, you may want more than one dumpster. The bigger dumpster will hold some tons or maybe ten pickup loads of garbage and/or dust.
A dumpster is a large container, which is mostly derived from steel or maybe plastic. They are used for the temporary storage space of clutter and it helps with disposing the trash generated at your house . renovation or maybe construction venture hassle free.
If you're not going to recycling the baseboards in your cooking area when you are in the heart of remodeling, you are able to throw all of them into the dumpster as well.
The first thing that you want to do is consider your individual requirements. Sometimes, major businesses will require extremely huge dumpsters that are able to be retracted by a pickup. When the pickup rolls these large dumpsters out, it results in a new one which is completely clear and ready to the businesses' refuse.
Incidentally: if you haven't tried it in at least a year, it's rubbish and you do not require it in your life.
First, select the correct size dumpster. The most common sizes include the 10 property container, 30 yard pot or Thirty yard bins. A 10 property container is needed for most home remodeling projects and doesn't take up too much space in your yard. This 20 property container is needed for modest residential or commercial projects. A Thirty yard pot is for method to large projects. Make sure that you select the correct size for your venture. Even though you may possibly save money if you rent then the smaller dumpster, you can pay once you have to schedule numerous pick-ups to haul the trash away. To be safe, you should never excess your dumpster mainly because it can be very hazardous for the new driver hauling out your rubbish if it's overloaded.
Landscaping or maybe Yard Throw away: Spring or maybe fall property clean-up activities may generate a lots of waste. Regarding convenient convenience, use a dumpster to dump debris through pruning, shaping, mowing, plant removal, rock and brick projects, turf, tree stumps, and many others. Debris might be more effectively was comprised of inside the dumpster and removed prior to a wind can contain it back to ones yard.
Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required


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The Personal Touch 1
There is a simple art to networking and the good news is, should you choose to put forth a conscience effort to improve the way you communicate, networking can and will become second nature to you, it is really just that simple. A personal touch big or small makes a big difference in how others perceive you professionally and personally as well.
I have a friend, Sharon and she seems to think that effective communication and networking is meeting people at a business mixer or dinner, giving them her business card, bragging on her title and then cornering the individuals she has met for the next 30 minutes with suggestions as to how they can assist her in growing and promoting her business.
Perhaps, you've run across a person like Sharon while networking at different events. I am sure you waited with much anticipation to be rescued from her. This feeling of discomfort in this situation actually keeps the individual from giving Sharon their full attention.
The problem here lies in Sharon thinking her business is the greatest thing in the world. Sharon should feel this way but she should also be considerate of others' time. However, she usually neglects taking an interest in other peoples' business and personal endeavors.
It's great to be an interesting person but it is also important to be interested in other people. The balance when it comes to effective communication is critical. Keep in mind your new contacts will either come towards you or run away from you based on the last experience with you.
Remember, what makes a conversation great. Yes, you guessed it. It's a two-way street.
By the way, "Everyone is important" is the Networking Factor!
By Janice Smallwood-McKenzie
URL www.101NetworkingCommandments.com
Ms. Smallwood-McKenzie is a Networking Coach in Los Angeles and she helps small businesses and professionals to expand their political, business, and social bases. She is the Author of "The 101 Commandments of Networking: Common Sense But Not Common Practice." Enjoy a Free Preview compliments of http://www.101NetworkingCommandments.com or visit Amazon.com to read Customer Reviews of this guide. This networking guide is available wherever fine books are sold. Janice's e-mail address is [email protected]
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