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Baby Care Play Mat Foam Floor Gym
Transform any floor into a safe, stimulating space for baby with this ultra-cushy play mat that absorbs the impact of falls and tumbles as they discover the world around them. Larger than conventional play mats, it provides little ones and family members plenty of room to bond and grow.
Baby Care Play Mat Foam Floor Gym Prices
Price History
The cushioned mat protects against tough drops when children do what they do best: creep, fall, and knock over when learning how to sit and endure. Mats are mobile so that they go in any area you are in, and they function well on hardwood flooring or rugs. Children of all ages love the vivid colors, and at no time they are identifying numbers and graphics from the images onto the mats.
- Soft flooring surface for babies/kids to perform
- Ensures a gentle landing for rolling, rolling, and drops
- Waterproof: spills wipe up readily
- Tested to be sterile and secure for infants
- Offers good Sound reduction and insulation
- Works on all flooring surfaces
- Rolls up for simple storing
Infants and toodles can perform on a soft flooring surface from arrival to school safely. The mat is excellent for encouraging crawling, rolling, sitting and learning how to walk The padded surface guarantees that a soft landing for rolling, rolling, and drops. It's watertight and easy to clean: simply wash with a soft moist cloth for food and beverage. It's also ideal for reducing impact and noise, and a Fantastic insulator for all flooring surfaces.
Additional information
Specification: Baby Care Play Mat Foam Floor Gym
|Product Type
|Material Type
BPA Free, Eco-friendly PVC, Latex Free, Lead Free, Phthalate-free
|Mat Size
Large: 82.7 x 55.1 x 0.5 inches / 56.3 x 9.1 x 9.1 inches, Medium: 72.8 x 49.2 x 0.4 inches / 51.6 x 7.9 x 7.9 inches
Reviews (2)
2 reviews for Baby Care Play Mat Foam Floor Gym
- ★★★★★
I want this mat do you have available another matHelpful(0) Unhelpful(0)You have already voted this
- ★★★★★
Great Product! Just as described in the information. Baby safe! Highly recommended! Mama approves!👍Helpful(0) Unhelpful(0)You have already voted this

subset: commoncrawl


text:
Dumpster Rental in Cleveland GA
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30 yard dumpster measurements in Cleveland
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- A major dwelling improvement
- Construction of a new dwelling
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The weight allowance for a 30 yard dumpster will range from 2 to 8 tons (4,000 to 16,000 pounds). Be sure to do not exceed this weight limit or you could face overage charges.
Getting the Best Price on Your Dumpster Rental in Cleveland
Dumpster leases are one of the most affordable means to remove waste and debris from a home or commercial property. Still, it's important that you consider your options to be sure you get the best price possible on your in Cleveland.
Asking businesses for price quotes is among the easiest methods to be sure you get a good deal. After talking to several companies, you can compare the estimates to decide which one meets your needs at the lowest price. When getting estimates, make sure the businesses comprise all of the services you will want. More than a few companies charge extra for services like drop off and pick up. They might additionally charge higher rates for removing specific types of substances. By having them comprise all of the fees in your estimate, you can compare the prices accurately instead of becoming mislead by a rental company that hides additional costs.
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Dumpster Rental Companies Near Cleveland
|Company Name
|Commercial Disposal
|(770) 433-2421
|Peeps Containers
|(770) 900-0243
|Evergreen Waste Inc
|(770) 551-9982
|Green and Clean Junk Removal
|(404) 343-9944
|Murray Sanitation
|(770) 854-5000
|American Disposal Services Inc
|(678) 720-0500
|Municipal Equipment Sales
|(770) 928-0424
|(770) 334-6918
|Andy Strange Grading Inc
|(706) 658-0034
|I & M Hauling
|(678) 759-0771
Our Service Area
Zip Codes in Cleveland30528
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text:
Adidas Tencza ADV 2018 Snowboard Boot Review
Where To Buy
No obligation, but these links & ads support the site.
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Adidas Tencza ADV 2018 Review by The Good Ride
The Adidas Tensca ADV is pretty much the continuation of the ZX 500. It's a better fitting slightly more responsive boot but it still has that slippery single mold EVA sole that really sucks to walk on snow with. That's the deal breaker for us. Everything else about the boot is great for the price point.
Ethics Statement: We don't get paid by the manufacturer to write these reviews. No one is perfect and we do make money from the "Where To Buy" links below, but this is our best attempt at an honest and objective review from an average riders' perspective.
James' Foot Specs
Foot Size: Right 9 and Left 8.75
Foot Width: Right and Left between a D/E
Arch Length: Right 9.5 and Left 9
Calves (Widest Point): 17"
Calves (At top of boot): 12"
Adidas Tencza ADV Images
We try to get as many images of the Adidas Tencza ADV, but forgive us if they're not all there.
Adidas Company Information
Adidas Tencza ADV User Reviews


text:
If you have trouble drifting off and find yourself wide awake when you should be fast asleep, it is wise to think about what you are eating. Certain food and drink are best left alone before bed. Caffeine Continue Reading
"Sleep is the chain that ties health and our bodies together." -Griff Niblack A couple of centuries ago people didn't know anything about artificial light. Burning candles and going to bed with the sunset was the Continue Reading
by SETH M Finally, some solid evidence that having to be at work in the wee hours of the morning is one of the worst things in the world and not at all what nature intended for us. Paul Kelley, honorary clinical Continue Reading
by PAUL FASSA According to the National Sleep Foundation's Sleep in America Poll, nightly hours of sleep in America are not so far off on average. Just under 7 hours weeknights and a half hour under 8 weekend Continue Reading
by Bel Marra Health Leg cramps at night – nocturnal leg cramps – are pains that occur during the sleeping hours. They can cause a person to wake up and occur at night due to prolonged hours of inactivity. Nocturnal Continue Reading
by ANNA LeMIND What image do you have in your mind when thinking about intelligence? Most likely, you will imagine a student who spends a good portion of their time studying or a nerdy professor whose entire life is Continue Reading
As per the most current study from Duke University, it has been found that women require twice as much rest than men. It is in this way, in light of the fact that women experience more mental and physical Continue Reading
by APRIL McCARTHY The headline may catch many Moms off guard and the average 12-year old will be dying to forward this article to their parents, but there's an excuse backed by science to leave your bed undone Continue Reading
Art by: Alex Grey 1. Mugwort. Image credit: Wolf94114, Flickr Mugwort is a commonly used herb in Europe. It's believed to help settle the stomach and treat digestive troubles, and it can also be used as a dream Continue Reading
Do you have trouble getting to sleep? You're not alone. I've found these six yoga poses really help me get some deep recharging shuteye time after time. Not just that, but I wake up feeling better than ever. Continue Reading


text:
Occidental Stock Is Near a Decade Low, and the CEO Bought Up Shares
CEO Vicki Hollub bought $1.8 million of shares of the energy explorer on Monday. Marcia Backus, the company's general counsel, bought half a million dollars in Occidental stock.
|Chg %
|-0.24 -0.34%
|5 Day
|1 Month
|3 Month
|1 Year
CEO Vicki Hollub bought $1.8 million of shares of the energy explorer on Monday. Marcia Backus, the company's general counsel, bought half a million dollars in Occidental stock.
This week on the Readback, Alex Eule is joined by Barron's Andrew Bary to talk about an oil merger starring Warren Buffett, Carl Icahn, and a missing shareholder vote.
Continental Resources stock took off Tuesday after management said it would pay a dividend and buy back stock. SunTrust Robinson looked for other energy stocks that have the potential to return cash to shareholders.
While the activist investor is unlikely to stop a merger with Anadarko Petroleum, shareholder pressure on management is mounting.
As we approach the midway point of 2019, it's a good time to take stock of how stocks are doing.
3 numbers to help you navigate the market—in just two minutes.
Occidental Petroleum beat out Chevron to buy Anadarko Petroleum. But Occidental's "victory" has not been hailed as such by the market.
Total SA's deal to buy Anadarko Petroleum Corp.'s assets in Africa cements the French oil major's position as the world's second-largest provider of liquefied natural gas while pushing its business deeper into dangerous parts of the world.
A study finds that patience is often a virtue for investors
The fact that the U.S. increased tariffs on China today didn't do too much damage. Donald Trump's tweets about being in no rush to make a deal did.
Sometimes, a loss is really a win. Investors are clearly pleased that Chevron looks like it has missed out on the chance to buy Anadarko Petroleum.
Anadarko Petroleum Corp. said Thursday afternoon that it is officially being acquired by Occidental Petroleum Corp. , after Chevron Corp. declined to counter Occidental's higher bid. Anadarko officially announced Thursday afternoon that it has agreed to a bid from Occidental that offered $59 in cash and .2934 shares of Occidental for each share of Anadarko. Chevron will receive a $1 billion termination fee from Anadarko. The transaction is expected to close in the second half of the year, Anadarko said. "We are pleased to have reached an agreement with Occidental that delivers significant, near-term value to our shareholders," Anadarko Chief Executive Al Walker said in a statement.
U.S. stocks remained under pressure ahead of additional tariffs on Chinese imports set to take effect at midnight.
While the U.S. and China appeared tantalizingly close to a trade deal, tensions have risen sharply since President Donald Trump's Twitter threats prompted Beijing to harden its stance.
Occidental Petroleum is poised to win battle for Anadarko Petroleum, barring a revolt from Occidental's shareholder base, following Chevron's decision not to increase its bid for Anadarko.
Norway's parliament steered its $1 trillion sovereign-wealth fund to pull an estimated more than $13 billion from oil, gas and coal extracting companies and move up to $20 billion into renewable-energy projects and companies.
Anadarko Chief Executive Al Walker is set to receive a $98 million payout on completion of the company's $38 billion sale to Occidental Petroleum.
Activist investor Carl Icahn sued Occidental Petroleum, calling its $38 billion deal to buy Anadarko Petroleum "fundamentally misguided" and saying a sale of Occidental might be better for shareholders.
Total SA's deal to buy Anadarko Petroleum Corp. assets in Africa pushes its business deeper into dangerous regions while cementing its position as the world's No. 2 supplier of liquefied natural gas.
U.S. oil prices fell slightly Friday and ended lower on a weekly basis for a third straight week as testy U.S.-China trade talks unsettled the market and fueled concerns of weakening global oil demand.
Occidental Petroleum Chief Executive Vicki Hollub defended her aggressive and ultimately successful pursuit of Anadarko Petroleum in her first public remarks to investors after striking the $38 billion deal.
Today's Top Supply Chain and Logistics News From WSJ..
Occidental Petroleum struck a $38 billion agreement to buy Anadarko after Chevron bowed out of the bidding, ending one of the most high-stakes energy-deal dramas in years.
Occidental Petroleum is closer to sealing a takeover deal with Anadarko Petroleum as rival bidder Chevron bows out, but shareholder pressure against the company's management shouldn't be underestimated.
Companies with shares expected to trade actively in Thursday's session include Disney, Fox, Chevron, Roku, Costco, Etsy, Tapestry, E.l.f. Beauty, and Albemarle.
Vicki Hollub, Occidental Petroleum's risk-taking chief executive, goes all in to best mighty Chevron for the prize of Anadarko, seeking to bulk up in a region that is the epicenter of U.S. shale production.
The integrated oil giant could outbid Occidental, but it can also bide its time and wait for the big kill.
Corrections & Amplifications for the edition of May 8, 2019
At his annual confab, the Sage of Omaha opined about how large hedge funds struggle to post superior returns, but his Berkshire Hathaway is in the same position.
Companies with shares expected to trade actively in Tuesday's session include Anadarko Petroleum, AIG, Intersect ENT and Glu Mobile.
Anadarko said a $38 billion bid by Occidental Petroleum was superior to an offer it had accepted from Chevron, raising the stakes in the battle for the company.
Oil prices ended higher on geopolitical worries after the U.S. said it was sending an aircraft carrier and a strike force to the Middle East as a warning to Iran.
Caterpillar, Boeing, Berkshire Hathaway, Kraft, Occidental Petroleum, Wells Fargo, Monster Beverage, and Cognizant Technology are among Monday's stocks to watch.
Chevron and Occidental Petroleum are clamoring for a bigger piece of the Permian Basin, the prolific oil field that has lifted U.S. crude production to records.
Occidental Petroleum revised its offer for Anadarko Petroleum, increasing the cash portion of its bid and removing any requirement for a shareholder vote.
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Norway's parliament steered its $1 trillion sovereign-wealth fund to pull an estimated more than $13 billion from oil, gas and coal extracting companies and move up to $20 billion into renewable-energy projects and companies.
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Anadarko Chief Executive Al Walker is set to receive a $98 million payout on completion of the company's $38 billion sale to Occidental Petroleum.
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Activist investor Carl Icahn sued Occidental Petroleum, calling its $38 billion deal to buy Anadarko Petroleum "fundamentally misguided" and saying a sale of Occidental might be better for shareholders.
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Italy : New EPC contract for Anadarko Mozambique LNG Project with Saipem share of about 6 billion USD
United States : EPA, NCDEQ and Multistate Trust to Hold Public Meeting about Kerr-McGee Chemical Corp Site in Navassa, NC, June 25
Anadarko Petroleum $APC Technical Update
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Anadarko Petroleum Corp. is an independent exploration and production company. It operates through the following segments: Exploration and Production; WES Midstream; and Other Midstream. The Exploration and Production segment explores and produces natural gas, crude oil, condensate, and natural gas liquids. The Midstream segment engages in gathering, processing, treating, and transportation services to the company and third-party oil and natural gas producers. The Other Midstream segment consists of midstream assets not owned by WES. It markets oil, natural gas, and natural gas liquids in the United States, Algeria, China and Ghana. The company was founded in 1959 and is headquartered in The Woodlands, TX. (See Full Profile)
|Chg %
|Market Cap
|Chesapeake Energy Corp.
|Hess Corp.
|Exxon Mobil Corp.
|Marathon Oil Corp.
|Chevron Corp.


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· THETA waves exist between 4 and 7 Hz. This is commonly referred to as the dream or "twilight" state. Theta is associated with learning, memory, REM sleep and dreaming. Memory development is enhanced while in this state. When in a theta brainwave state, memory is improved (especially long term memory), and access to unconscious material, reveries, free association, insights and creative ideas is increased.
Disclaimer: The content on this website is provided for information purposes only, and should not be interpreted as professional advice. You should perform your own research and consult with a qualified professional. Individual results may vary. Through this website you are able to link to other websites which are not under the control of discountra.com. We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
A simple spinal twist can help you get a better night's sleep. It alleviates tension that's built up in your lower back throughout the day. Sitting on your bed with legs crossed, place your right hand down on the bed behind you and rest your left hand on your right knee. Sit up straight and inhale for four to eight counts, lengthening your spine as you breathe. On your exhale, begin to twist toward your right hand (don't strain your neck). Hold this position for four more full breaths, lengthening your spine on the inhales and deepening your twist on the exhales, if it feels comfortable. Repeat yoga asanas on opposite side. (These stress-reducing yoga poses also help calm anxiety.)
The most widely studied area of black cohosh use is the relief of menstruation and menopause issues. Although it's been proven effective in most studies, scientists aren't quite sure how it works. It's believed by some that black cohosh alters and enhances the way the body utilizes other nutrients, like B6, allowing the body to naturally take over its natural processes and reducing menopause side-effects.
Writer. Advocate. Survivor. Vanna is a contributor for The Mighty, Recovery Warriors, Beating Eating Disorders, YahooHealth, MSN, Narratives of Hope, and Lost Got Found. Vanna is also a Southern Smash Ambassador. Twenty years of personal experience and a degree in developmental psychology help Vanna use her writing and advocacy to reach others struggling with mental illness.
Allow this magical underwater MP3 to take you into a world of your own. This recording brings the user down to a low Alpha state, at 8.5 Hz. This is a deeper session than the "Daydream" meditation, but high enough that inexperienced users should have no problem using it. This can be used with headphones or speakers. Please remember to never listen to these recordings whilst driving or operating machinery of any kind.
Daniel Boone, in Kentucky, made his fortune trading ginseng, although he is remembered as a fur trader. It is reported in a book called Woodland Nuggets of Gold that George Washington wrote to Boone, "The war effort needs money, bring ginseng." American ginseng helped support the revolutionary war effort, and the most valuable cargo to leave New York by ship in that time period was in the Empress of China, which was carrying American ginseng to the Orient.
Disclaimer: Nothing contained on this Site is intended to provide health care advice. Should you have any health care-related questions, please call or see your physician or other health care provider. Consult your physician or health care provider before beginning the Hallelujah Diet as you would any other weight loss or weight maintenance program. Individual results may vary. Testimonials appearing on this website are received in various forms via a variety of submission methods. The testimonials reflect the real life experiences of individuals who used our products and/or services. However, individual results may vary. We do not claim, nor should the reader assume, that any individual experience recounted is typical or representative of what any other consumer might experience. Testimonials are not necessarily representative of what anyone else using our products and/or services may experience.
Not only do certain brain wave rhythms get strengthened as a result of entrainment, but a dominant frequency band results in a different state of awareness. Those that have used a quality brainwave entrainment product can vouch for the fact that their perception is altered by their brain waves. Not only could this be due to brainwave changes, but it may be a result of increased interhemispheric communication.
In addition, Western culture reinforces thought and communication styles associated with the left brain hemisphere, which controls logic, language, and linear thinking in a majority of people, as opposed to the right hemisphere which controls brain centers for emotional, intuitive, creative, and non-linear thought processes. Note that a significant minority of people has the opposite hemispheric dominance than the majority of people.
Yoga, an excellent stress-relief exercise, involves a series of moving and stationary poses, or postures, combined with deep breathing. A mind-body exercise, yoga can strengthen your body's natural relaxation response and bring you into a healthy balance. For stress relief, do gentle yoga or yoga for beginners — popular "power yoga" classes may be too intense if your main goal is to ease stress.
Social interaction is your body's most evolved and surefire strategy for regulating the nervous system. Talking face-to-face with a relaxed and caring listener can help you quickly calm down and release tension. Although you can't always have a pal to lean on in the middle of a stressful situation, maintaining a network of close relationships is vital for your mental health. Between sensory-based stress relief and good listeners, you'll have your bases covered.
Hi Et, In all the feedback and studies I've read and looked into over the years, I've seen lots of feedback from people talking about how they don't like the sound of the tones, or they find them irritating in some way. Unfortunately, there doesn't seem to be any particular reason why one person likes it and the next doesn't. It's a bit like normal music, one person's sweet symphony is another person pneumatic drill. It's common for people to find it weird and maybe annoying at first, which is how I felt in the beginning. But usually after a few listens you can start to get used to it and appreciate the sound, and especially the feeling it gives you. Personally, I think it can help if you try to embrace the sound, psychologically speaking beforehand. It can also help to have the sound playing at a very low volume, to begin with, then building it up as you get more used to it.
Both brainwave entrainment and neurofeedback deal with brainwaves, but the similarity stops there. Entrainment pushes your whole brain into a pre-determined state, while neurofeedback teaches you how to move specific parts of your brain on your own. It is the differeence between forcing the brain into a given position, and skills building so you can move it there yourself.
Theta stimulation: There appears to be no benefit associated with using theta stimulation for cognitive functioning, mood, or stress relief. While theta may be a useful way to induce sleep or alter your state of consciousness, there really isn't much science supporting entrainment in this particular range for most purposes. Photic stimulation of theta between 5 Hz and 7 Hz can be useful for headaches.
I loved it All However because of serious blood pressure issues one of those beats isn't doing well with my chest. Im getting pains. I want to BELIEVE that it flowing thru and because like everything in life gotta go thru some pain and discomfort to true set the negative vibes free. Thats what I think however could be wrong not an expert at this yet but can BECOME One overtime with Practice.
When stress attacks, it can feel like your whole world is crashing down. Remind yourself what's good in your life with a quick gratitude round-up. "Studies show gratitude techniques like counting your blessings can be a significant stress reducer," Dr. Serani says. "Gratitude research reports that those who utilize daily gratitude reflections have higher levels of positive emotions, life satisfaction, vitality, optimism, and lower levels of depression and stress." Reminding yourself of the good things in life can put stress in perspective. "Studies show that cultivating an optimistic mindset can help you maintain a positive mood," Whitaker says. "When you are positive and grateful, you are able to handle difficult situations better." Just look out for these stress relievers that actually backfire.
In a 2016 interview, organoid pioneer Madeline Lancaster at the Medical Research Council Laboratory of Molecular Biology in Cambridge, England said of her 3D brain tissue structures, "Just to be clear, they are not really human brains." At the time, she was able to recall 16 labs around the world who had adopted her technique. But did she foresee that a year later, other labs would be injecting them into mouse brains? If neural networks are at the root of consciousness and if we don't fully understand how consciousness arises because of them, do we need to consider the ethical implications of producing brain organoids, which are becoming better and better at forming functional connections? The president of the Allen Institute for Brain Science in Seattle, Christof Koch, has concerns, saying in an interview last year "We are entering totally new ground here. . . the science is advancing so rapidly, the ethics can't keep up."
Hemispheric synchronization: Whether it's optimal or suboptimal to operate in a state of hemispheric synchronization remains unknown. Some speculate there are numerous benefits of brain waves operating in "sync" as a result of entrainment. There may be an increased communication between the right and left hemisphere of the brain – which could improve certain functions. However, it is also important to realize that increased hemispheric synchronization may not be as beneficial as many have speculated.
Group exercise or encouraging stressed clients to find a workout partner is an excellent idea because it can provide a support network and accountability. However, there might be clients who find a group setting intimidating or competitive, which could be counterproductive in managing stress. In addition, those who report stress because of work or family obligations might enjoy the solitude of exercising alone. Using a variety of exercises or nontraditional exercises (e.g., exergaming, dance classes, yard work, or rock climbing) is a way to plan activities that are enjoyable to maximize adherence. Knowing your clients' exercise barriers and stressors will help with planning an exercise program that can address these variables to maximize the benefits for health and stress management.
Although there is a general stress response pattern, there can be variations in the response according to the characteristics of the stressor (10). Individuals tend to respond differently based on the familiarity of the stressor. For example, the perceived level of stress and physiological response when giving a presentation to a group of work colleagues will likely be less than when presenting to an unfamiliar group. The stress response also varies depending on the level of perceived control one has over the stressor (10). If there is a way for one to actively cope with the stressor that is reasonable, then the individual usually perceives more control over the situation. Consider an individual who has to take a certification examination for work and has 6 months to prepare. He can adjust his schedule to accommodate study time. However, waiting for medical test results that show whether one has a serious illness does not allow a sense of control over the stressor, and the individual passively endures the stressor or may try to avoid the stressor. With this uncontrollable type of stressor, there is a more negative reaction with greater productions of cortisol, which can have damaging health effects because of the suppression of immune function (10).
All you need to experiment with binaural beats is a binaural beat audio and a pair of headphones or earbuds. You can easily find audio files of binaural beats online, such as on YouTube, or you can purchase CDs or download audio files directly to your mp3 player or other device. As mentioned earlier, for a binaural beat to work, the two tones have to have frequencies of less than 1000 Hz, and the difference between the two tones can't be more than 30 Hz.
Brainwave entrainment also happens with the use of pulsating light, and visual and auditory stimuli are sometimes combined for additional effect and visual stimuli is used alone. Using brainwave entrainment techniques is safe for almost everyone, the exception being pregnant women and people who have seizure disorders who should check with their physician before using these methods.
If we want to inoculate society against the harms of fundamentalist ideologies, we must start thinking differently about how they function in the brain. An ideology with a tendency to harm its host in an effort to self-replicate gives it all the properties of a parasitic virus, and defending against such a belief system requires understanding it as one. When a fundamentalist ideology inhabits a host brain, the organism's mind is no longer fully in control. The ideology is controlling its behavior and reasoning processes to propagate itself and sustain its survival. This analogy should inform how we approach efforts that attempt to reverse brainwashing and restore cognitive function in areas like analytic reasoning and problem-solving.
Proceedings of the 9th Conference on Interdisciplinary Musicology – CIM14. Berlin, Germany 2014 nature (birds and wind) while the second group listened to theta binaural sound waves. Both groups listened to the stimulus through headphones. During the experiment, participants were monitored with the Neurosky Mindwave Interface, which was connected through Processing to a Max Patch that saved all the data in a '.csv' file. Before the stimulus, a baseline EEG took place and the participants answered the "Trait" part of the STAI test and a pre-experiment "State" version of the test. After the experiment, participants answered a post-experiment "State" STAI and a post-experiment EEG also took place. Each experiment was developed with one participant at a time in a controlled environment. American Psychological Association Ethical Principles and Code of Conduct 2002 were followed. 6. MATERIALS • Herman Miller chair • Neurosky Mindwave Interface • Maximum Voltage – 1mV • Maximum radiofrequency Range (Bluetooth) 10m • Maximum transference rate through RF – 250kb/s • Sample rate – 512Hz • Battery cycle – 6-8h • MacBook Pro 7. SOFTWARE • Processing 1.5.1 • Microsoft Excel • Max 6 • Braintocsv V1.5: Application developed in Max 6 by Santiago Rentería, which collates data gathered from the Mindwave interface into a '.csv' file. 8. DOCUMENTS • STAI questionnaire (Annex 2) • STAI "Trait": Measures anxiety as a temporal state. • STAI "State": Measures anxiety based on how people feel on a daily basis. • Consent Letter (Annex 3) 9. CONTROL ENVIRONMENT Recording Studio Control Room located at Instituto Tecnológico y de Estudios Superiores de Monterrey, Campus Santa Fe. Fixed temperature at 22ºC and acoustically isolated. 10. STIMULI • Experimental group – Binaural Theta frequencies • Control group – Nature environmental sounds 11. PROCEDURE • The participant is asked to read and sign a consent letter. • A pre-experimental three-minute encephalogram is taken and the participant is required to answer State and Trait STAI tests. • The corresponding stimulus is played during ten minutes and an EEG is taken. • The State STAI test is answered and a post-experiment EEG is taken. 12. VISUAL DATA ANALYSIS The stimuli took place from second 180 to second 774. (Graphs in Annex 1) 12.1 Theta The significant time range was from second 3 to second 948. The most significant moments were the following: (see annex A1.5) s = 189; p = 0.014; t = 1.025 s = 495; p = 0.002; t = -1.923 s = 780; p = 0.001; t = -2.349 12.2 Meditation The significant time range was from second 240 to second 912. The most significant moments were the following: (see annex A1.3) s = 240; p = 0.042; t = .0.685 s = 522; p = 0.013; t = 0.546 s = 702; p = 0.016; t = 0.897 12.3 Delta The significant time range was from second 12 to second 954. The most significant moments were the following: (see annex A1.10) s = 177; p = 0.046; t = 1.696 s = 627; p = 0.016; t = -1.366 s = 912; p = 0.007; t = 1.758 12.4 Attention The significant time range was from second 243 to second 870. The most significant moments were the following: (see annex A1.11) s = 243; p = 0.021; t = 0.672 s = 513; p = 0.005; t = 0.722 s = 753; p = 0.017; t = 0.383 12.5 STAI Variations were found in STAI-State pre-experiment and post-experiment: • Control group results rose from 19 to 21 • Experimental group results decreased from 20 to 15. Variations between both groups were found in the STAI –Trait: • Experimental group with a score of 32 in STAI-T test outran control group by 4 points 13. RESULT ANALYSIS Samples were analyzed every three seconds. They were later statistically distributed according to the T-student test in order to find differences between both groups. For this experiment, the significant p value was p<0.05, this means that the probability is less than 5% T-student detailed analysis: • The meditation value is similar in both groups, (see graph A1.3). T-student function shows less significant points for this parameter. This means both stimuli induced relaxation to the participants. • Theta values are higher in the control group, especially after second 510 (see graph A1.5) almost at the middle of the stimulus. • STAI "State" post-experiment results from the experimental group are higher than the control. Therefore, theta binaural frequencies were more effective as an anxiolytic stimulus. (see graphs A1.1 and A1.2) • Delta values are higher after second 285 in the control group (see graph A1.10). This indicates deep sleep and losing of consciousness over the body (unconscious relaxation). It is highly possible that the participant fell asleep or got to the first stages of sleep. • There is a significant difference in delta between experimental and control groups after second 870 (post-stimulus). For the
Cvetkovic D, Simpson D, Cosic I (2006). "Influence of sinusoidally modulated visual stimuli at extremely low frequency range on the human EEG activity". Conference proceedings : … Annual International Conference of the IEEE Engineering in Medicine and Biology Society. IEEE Engineering in Medicine and Biology Society. Conference 1: 1311 – 4. doi:10.1109
When you're stressed, it can ratchet up anxiety hormones, such as adrenaline and cortisol. "The omega-3 fatty acids in salmon have anti-inflammatory properties that may help counteract the negative effects of stress hormones," says Lisa Cimperman, RD, of the University Hospitals Case Medical Center and a spokesperson for the Academy of Nutrition and Dietetics. In a study funded by the National Institutes of Health, Oregon State University medical students who took omega-3 supplements had a 20% reduction in anxiety compared to the group given placebo pills. One 3-ounce serving of cooked wild salmon can have more than 2,000 milligrams of omega-3s, double the daily intake recommended by the American Heart Association for people with heart disease.
The buyer / downloader of the royalty free brainwave entrainment music / downloads on this site assumes all risks in using the music, waving any claims against the owners of Royalty Free Meditation Music.com, its affiliates and its parent company, Spire Audio, for any and all mental or physical injuries. This includes all self-created suggestions for mood altering, brain wave states altering, and for self-improvement or motivation. The buyer/user also agrees to assume liabilities when other persons have access to the Binaural beats or any music / downloads and/or anything it produces, including WAV, MP3, files or CDs, whether for commercial or private use. In no case will Enlightened Audio.com, its affiliates and its parent company, Spire Audio, be liable for chance, accidental, special, direct or indirect damages resulting from the use or misuse of our music.
Breathe! This recording, combines music and gentle ocean waves – it uses an Alpha/Theta protocol to quickly relieve stress and deeply relax the listener. Additionally, the session acts to train the user to have better control over their own mental states in the future . Can be used with headphones or speakers. Please sample this anxiety relief music here.
While people have full control of themselves when they are conscious, it's a whole different ballgame when it comes to dealing with their subconscious. However, with regular production of Theta brainwaves, you're able to eliminate any emotional blockages you may have, allowing you to accept suggestions and ideas more, helping you re-program your brain to suit your needs.
Hemispheric synchronization: Whether it's optimal or suboptimal to operate in a state of hemispheric synchronization remains unknown. Some speculate there are numerous benefits of brain waves operating in "sync" as a result of entrainment. There may be an increased communication between the right and left hemisphere of the brain – which could improve certain functions. However, it is also important to realize that increased hemispheric synchronization may not be as beneficial as many have speculated.
In Ultra Sun and Ultra Moon, Anabel makes a cameo appearance with Looker in Poni Plains. The two block the way to Poni Coast until the UB incident at Poni Grove is resolved, at which point Anabel leaves to go to the Battle Tree for training. It is mentioned that in these games, Anabel and Looker are on vacation in Alola instead of being there for a mission.
Calling all chocoholics: a regular healthy indulgence (just a bite, not a whole bar!) of dark chocolate might have the power to regulate your stress levels. "Research has shown that it can reduce your stress hormones, including cortisol," Sass says. "Also, the antioxidants in cocoa trigger the walls of your blood vessels to relax, lowering blood pressure and improving circulation. And finally, dark chocolate contains unique natural substances that create a sense of euphoria similar to the feeling of being in love!" Go for varieties that contain at least 70% cocoa.
Exercise can help you balance your emotions and hormones. Primarily, and almost instantaneously, exercise helps burn through any additional cortisol and adrenaline that linger in your system. These stress hormones cause you to gain weight and put extra stress on your heart and mind. As you burn through the stress hormones, your body can rebalance the other hormones. Without the excess cortisol, your brain can begin producing higher levels of serotonin and dopamine. This can help reduce depression and anxiety while giving you clear thoughts and more focus.
After one month of using Equisync, I feel relaxed, calm and not stressed at all, despite that I am leaving my present job soon for an early retirement, I handle the situation very well. I have the feeling that I'm going to be ok and there is nothing to worry about. This is what I have gained so far from using Equisync and it's really meaningful in the erratic world that we live in.
The phenomena of brainwave entrainment was first described in the scientific literature in 1973 by Gerald Oster in results published in an article in Scientific American entitled, "Auditory Beats in the Brain". He showed that a specific brainwave could be induced when a person heard two separate, but closely related, sound frequencies, one in each ear. He discovered that when the frequencies heard by each ear differed by about 10 hertz, the brainwave pattern of the person hearing the sound would synchronize to the difference between the two frequencies. For example, if the person heard a 410 hertz sound in one ear and a 400 hertz sound in the other ear, their brainwaves would stabilize at the difference between the two, or 10 hertz. This technique is called binaural beats, and it is a fundamental principle of brainwave entrainment methods.
- Added the ability to create a playlist of your own iTunes library music and use it as the background. The behavior of the app when iTunes music is used instead of the included ambience is slightly different so please review the help. Notably, unlike our included ambience which can be played at a volume below the device volume, iTunes music can only be played at the device volume. So when playing iTunes music the Ambience volume slider disappears.
These days it doesn't take much to stress people out. Being on edge just from living in the fast paced modern world is often enough to put people precariously close to panic and anxiety attacks, insomnia and bad eating habits. These side effects of stress can combine to cause short and long-term complications if someone doesn't regulate their stress levels. If you are looking for a natural, non-pharmaceutical way to reduce stress, consider brainwave entrainment.
Theta waves have a frequency between 4 and 7.5 hertz, making them slower than more wakeful alpha but faster than the dreamless slumber of delta. Theta brainwaves are the frequencies of nighttime dreams and REM sleep when the brain goes through bursts of activity and eye movement. People also experience theta waves in a state of light sleep, deep relaxation, during meditation and prayer, and when daydreaming. Theta waves produce an experience of inward wakefulness where we become disengaged from the outside world while engaging in inner activity. At the lower frequencies of theta, sleeping states are experienced, and at the higher range of frequency, awake relaxed states are experienced.
Whatever your powerful mind believes to be true, it makes real in your experience. Your subconscious is a powerhouse of intelligence in action. It acts on your beliefs and perceptions. Theta binaural beats combined with subliminal messages reach deep into your subconscious mind to instill new ideas and beliefs. In a short time you'll notice positive, even remarkable changes occurring in your life. The results are profound.
All you need to experiment with binaural beats is a binaural beat audio and a pair of headphones or earbuds. You can easily find audio files of binaural beats online, such as on YouTube, or you can purchase CDs or download audio files directly to your mp3 player or other device. As mentioned earlier, for a binaural beat to work, the two tones have to have frequencies of less than 1000 Hz, and the difference between the two tones can't be more than 30 Hz.
Location/Cultivation: American ginseng is native to the eastern United States and Canada, from the Catskill Mountains of New York and the Berkshire Mountains of Massachusetts, north into Ontario, west to Iowa, south to Arkansas and Kentucky, and east through the highlands of Alabama, Georgia, Tennessee, North Carolina, and Virginia. American ginseng requires rich soil with humus and full shade, and it prefers deciduous woodlands, especially those with tulip poplars. It takes a minimum of seven years to grow a mature root from the time of germination. Due to this plant''s endangered status, wild plants should be left alone, and you should avoid purchasing products labeled "wild American ginseng." The best American ginseng on the market is grown organically in the woods.
Do you have negative emotions and anxiety in your life? The New York Hypnosis Center can help you manage anxiety and negative feelings with the healing powers of hypnosis. At The NY Hypnosis Center we are dedicated to helping you achieve personal growth through self discovery. Don't let like hate, guilt, anger, resentment, jealousy, fear or sadness get the best of you. Experience the positive changes in your life from hypnosis at www.nyhypnosis.net. The New York Hypnosis Center …
For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body's natural relaxation response. You can do this by practicing relaxation techniques such as deep breathing, meditation, rhythmic exercise, and yoga. Fitting these activities into your life can help reduce everyday stress, boost your energy and mood, and improve your mental and physical health.
You may already have a good feel for where each of the different brainwave states takes you, and know intuitively what will work for you the best on a day-to-day basis with your meditation practice. If you are a little fuzzy about the differences between the brainwave states, however, and would like to have a really clear, visceral sense of what each state does for you and how they resonate with you physically, mentally, and emotionally, one way you can find out is to listen to Harmonic … [Read more...]
Maybe a favorite popular song, a certain piece of Classical music, a raucous dance beat, the pulse of Reggae, Indian, or African drums, or the chanting of Gregorian or Tibetan monks, but you probably know how the sound of music, drumming, or chanting is capable of transporting you into an altered and joyous state of mind and uplifting your spirits.
Hi i'm just writing to let you all know that your Equisync CD's are amazing! Just last night i was meditating to "Equisync II". The one that has mostly theta binaural beats in it. I gotta tell you i have never had a meditation like i experienced with this CD. At certain points during the meditation it felt like my whole damn body was vibrating! That very night when i went to sleep I also had lucid dreams! It was so relaxing! I've tried "Equisync I" too, that one is amazing as well! I haven't tried "Equisync III" yet. I can only imagine what that is going to be like!
I loved it All However because of serious blood pressure issues one of those beats isn't doing well with my chest. Im getting pains. I want to BELIEVE that it flowing thru and because like everything in life gotta go thru some pain and discomfort to true set the negative vibes free. Thats what I think however could be wrong not an expert at this yet but can BECOME One overtime with Practice.
I have discussed these findings with my sister, and two nice which are professionals in the fields of psychology, and medicine respectively (my sister and older nice have vast experience on the psychology arena, and my younger nice is a pediatrician), and they all agree this therapy can be of a great benefit applied in conjunction with traditional self-improvement programs.
"So many people are held back in life simply because they can't get out of the current mental state," reports Michaels. "These people have the best intentions of being more focused, having more energy, feeling more creative, or getting a better night's sleep, but just simply can't get their mind to be on the same page. Brain Salon is the solution to that problem."
The plant is best known for its purported benefits to male libido and sexual performance and its ability to enhance energy and relieve fatigue. To this day, it is not uncommon for mountain people in North Carolina and Tennessee to take fresh ginseng roots and put them in a bottle or cask of corn liquor to set aside for a while. After steeping for six months or a year, the ginseng "cordial" is ready for use. It is believed that a shot of this "mountain medicine" is good for what ails you--every now and then.
As with meditation, mindful exercise requires being fully engaged in the present moment, paying attention to how your body feels right now, rather than your daily worries or concerns. In order to "turn off" your thoughts, focus on the sensations in your limbs and how your breathing complements your movement, instead of zoning out or staring at a TV as you exercise. If you're walking or running, for example, focus on the sensation of your feet touching the ground, the rhythm of your breath, and the feeling of the wind against your face. If you are resistance training, focus on coordinating your breathing with your movements and pay attention to how your body feels as you raise and lower the weights. And when your mind wanders to other thoughts, gently return your focus to your breathing and movement.
Theta brainwaves in the frequency range of 6 to 9 hertz are known as thalpha waves because of their proximity to alpha waves. They are seen during states of high suggestibility, during hypnosis, and during paranormal experience and are also connected to an increase in human growth hormone (HGH) levels and higher blood flow to the brain. Theta brainwaves sit between the realms of the subconscious and conscious mind, making them an especially useful brainwave state for developing creative thinking, working through emotional problems, and integrating subconscious and conscious experience.
Anabel caught this Raikou after it was released following the battle against the Masked Man. She is said to have captured this Legendary Pokémon during her trip somewhere in Johto. Raikou has been with her since then and she continues to rely on it for all of her battles. Because it carries a large thundercloud on its back, it both allows a handier usage of its trademark Thunder as well as strengthen it.


text: This chapter considers the essential topics of microphones and loudspeakers. The polar or directional characteristics of transducers are their most important attribute and are treated before consideration of the operating principle. The chapter shows that polar characteristics assume even greater importance if the illusion of stereophony is to be made realistic. Whilst a microphone can in principle and in practice produce a very accurate measurement of the sound field approaching the point where it is located, the loudspeaker is not so fortunate. Loudspeakers usually approximate to a point source of sound and produce a sound field leaving that point. More often loudspeakers are used having such poor polar characteristics that the only remedy is to make the room highly absorbent so that the direct sound dominates. Stereophony works by creating differences in time of arrival of sound at the listener's ears. The stereophonic illusion only works properly if the two loudspeakers are producing in-phase signals.


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Important Info
To apply, please email the required application materials to:
Manpreet Singh, MD, MS
Department of Psychiatry and Behavioral Sciences
Stanford University
Postdoctoral Fellow Position in Pediatric Affective Neuroscience at Stanford University Department of Psychiatry and Behavioral Sciences
The Laboratory of Manpreet Singh, MD, MS, at Stanford University (https://med.stanford.edu/pedmood.html) is currently accepting applications for a postdoctoral fellow position focused on identifying biological and environmental risk factors, understanding disease pathophysiology and developmental outcomes, and developing new treatments for mood disorders that begin in childhood. Mood problems in children are brain-based, and we strive to understand the neural circuit dysfunction that underlies them through critical sensitive periods in brain development.
This opportunity is open to candidates interested in accruing clinical hours toward licensure while enhancing scientific expertise. Duties will include leading a team to implement existing grants, conceptualizing and writing new grant ideas, publishing manuscripts, and contributing to posters and talks. Candidates will administer diagnostic assessments and conduct clinical interviews; pilot MRI scans; and analyze multimodal neuroimaging, behavioral, cognitive, serum, and salivary data. Laboratory and Stanford resources include research-dedicated 3T MRI scanners, Clinical and Translational Research Facilities for genomic and other laboratory assay collection, biostatistical and computational core, and an interdisciplinary and collaborative research environment. Salary commensurate with experience. More information about our ongoing studies can be found at http://med.stanford.edu/pedmood/research.html. Position open until filled.
- PhD (and/or an MD) in Psychology, Neuroscience, Engineering, Statistics, Computer Science, Neurophysiology, or related fields AND have fluent knowledge of psychopathology and the clinical assessment of psychiatric disorders.
- It is also critical that the candidate effectively work and engage in a highly collaborative team environment.
- Prior publications in related areas and experience with analysis of neuroimaging data is required.
- Strong programming skills are preferred.
- Curriculum vitae
- A statement describing research interests and pertinent background
- Three letters of recommendation
- Relevant reprints/preprints of research articles


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All you have to do is search Weichert.com for a rental property in the area you're in. Once you find a property you'd like to see fill out the form and a Weichert Associate will contact you
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When you enter this home you are welcomed with soaring ceilings, a beautiful crystal chandelier, and a custom stairway leading up to the second floor giving the atmosphere of casual elegance. Moving into the living room the impressively tall ceilings bring your eyes to yet another chandelier giving the room character and light. The loft overlooks the bright foyer as well as the living room. The formal dining room located just off the living room is accented with an arched opening and has windows offering light into the room. Crown molding is featured throughout the home and the beautiful bamboo floors add yet another layer of elegance to the home. The state of the art kitchen features outstanding 'exotic leather' granite. The large breakfast room can also duo as a keeping room due to its size. There are 4 bedrooms, however, the 4th bedroom is extra large and can be used as a bonus room with a large walk-in closet for storage. The home has been meticulously cared for and the interior recently repainted. The large fenced-in backyard with patio area is great for family entertaining and fun. You can walk to the beautiful private lake for residents and enjoy fishing or just enjoy the sunset. Put this house on your 'must see' list.
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3010 GRASSY LAKE DR, Baton Rouge, LA, 70816 is a Single Family Home for sale at $275,000 with 3,088 sqft and a lot size of 89 X 101 X 101 X 101. 3010 GRASSY LAKE DR has 4 bedrooms, 2.1 baths, and was built in 2002. The property's zip code is 70816 which is in Baton Rouge, LA
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Sunshine Vista Project - Phase I Environmental Grading
- SCH Number
- 2017068647
- Lead Agency
- Watsonville, City of (City of Watsonville)
- Document Title
- Sunshine Vista Project - Phase I Environmental Grading
- Document Type
- NOE - Notice of Exemption
- Received
- Document Description
- Environmental grading permit (EG2017-5). Site clean up and remediation activities are located in areas of existing disturbance from the current and past uses of the project site. Avoidance and minimization measures shall be implemented prior to and during all Phase I activities and will include pre-construction biological surveys, worker environmental awareness training, biological monitoring, and exclusionary fencing. Removal of junkyard debris and soil remediation tasks involve Santa Cruz County Environmental Health Service regulatory oversight per a Remedial Action Agreement between the project applicant and the SCCEHS. The soil remediation task involves excavation of approx 18,000 cy across the project site. Impacted soil generally exists within the first two ft of soil below ground surface at the project site. The upper 18 in of soil will be graded and stockpiled. Stockpiles will be sampled for contamination and removed offsite to an approximate landfill or for reuse at an offiste location, depending on testing results.
- Contact Information
Justin Meek
City of Watsonville
250 Main St
Watsonville, CA 95076
(831) 768-3077
- Cities
- Watsonville
- Counties
- Santa Cruz
Notice of Exemption
- Exempt Status
- Categorical Exemption
- Type, Section or Code
- 15330
- Reasons for Exemption
- This project is eligible for a class 30 as in involves the minor cleanup actions taken to prevent, minimize, stabilize, mitigate, or eliminate the release or threat of release of a hazardous waste or substance which are small or medium removal actions costing $1 million or less.


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5 Simple Tips for Increasing Your Conversion Rate
No matter what kind of business you're running, you need people to visit your website. However, while getting as much traffic as possible is great, it doesn't mean anything unless that traffic converts. This is exactly why so many business owners in Australia keep doing whatever they can to increase their conversion rate. If you want a better conversion rate but you're not sure how to achieve it, here are five simple tips that can help.
Embrace minimalism
Most people decide on how much they like a website in the first few seconds. In case people don't like your website design, chances are they leave it even without browsing your product. Obviously, this is something you need to avoid and the best way to do it is to opt for a minimalist design. Studies have shown that internet users don't enjoy using visually complex sites and leave them if they find it difficult to use. Find a web designer who can help you simplify your website and you'll see your conversion rate increase.
Test everything
If you want to get more conversions, it's critical that you get your website to look as good as possible. This includes everything from the home page layout to product images. But how do you know when you've got these right? Your safest bet is to test everything and use the data you collect to figure out what you should do. Doing some A/B testing shouldn't be tough as long as you know what you're doing. With all the tools available online, testing anything you want will be a breeze.
Turn to professionals
Running a business is all about making the right decisions at the right time. Increasing your conversion rate sure isn't easy and choosing the moves to make in order to do it is even more difficult. Luckily, there are professionals out there who can help new business owners learn absolutely everything they need to know and make better decisions. Find a renowned business coach in Sydney you can turn to and there's no doubt you'll learn what to do in order to get a better conversion rate for your business.
Make it mobile-friendly
People in Australia now use mobile devices to browse the web. Desktops are still widely used but people now prefer smartphones and tablets as they allow them to search the web on the go. This means that if you want to increase your conversion rate, making your website mobile-friendly is a must. Fail to do this and you'll have all mobile users leave the site as soon as they access it. With the way Australians are using mobile devices, it's even a good idea to think about designing an app for your business.
Use CTAs
When you want potential customers to do something, giving them a little push can help. So, if you want them to buy your products instead of just skimming through your home page, make sure you use call-to-actions (CTAs) as much as possible. This strategy has proven to be extremely effective and most Australian business owners use it when designing their website. Use active verbs whenever possible and give visitors a clear idea of what they should do next. It's recommended that you also use CTAs when posting stuff on your social media pages.
Over to you
Learning how to give your conversion rate a boost isn't difficult and following these five tips is guaranteed to do the trick. Of course, it's still necessary to offer top-notch products if you want to turn your website visitors into loyal customers.


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Topic : 5 paragraph essay outline format.
Author : Elwen Gibson.
Published : Sat, Oct 13 2018 :4 PM.
Format : jpg/jpeg.
There should be more opinions than facts. Try to avoid using philosophical rants to impress the reader. Capturing the readers attention is important to writing a successful personal essay. You should try using metaphors, quotations, and questions to connect with the reader. You should try to follow evocative writing while completing such an essay.
Though each type of an essay has its own style and writing technique, at the same time all of them have lots of common features and one writing scheme. Before getting started to write your piece of writing, study the major features of essay types writing style.
A personal narrative allows the writer to relate an experience or event with his real life. Hence, a personal narrative involves presentation of events in chronological order. The thoughts, emotions and reactions of the writer form an important part of the personal narrative.
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