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BC-BBO--Baseball Capsules,2nd Ld-Writethru
BOSTON (AP) — Tyler White's two-run double capped a five-run first inning, Josh Reddick hit a solo homer and the Houston Astros kept rolling, beating the Boston Red Sox 7-3 Saturday night for their 10th straight victory.
Michael Brantley had three hits and an RBI for Houston (31-15), which matched the best start in franchise history after 46 games.
Christian Vazquez hit a solo homer for the Red Sox, who had won six of eight.
Josh James (1-0) got the victory with three innings of hitless relief after starter Corbin Martin went four, giving up three runs, two earned, in his second major league start.
Boston spot starter Hector Velazquez (1-3) retired just one batter, giving up five runs, three hits with two walks and had a spattering of boos cascading down as he walked off.
George Springer opened the game with a triple off the center-field wall and Brantley followed with an RBI double over the head of right fielder Mookie Betts' leap at the bullpen wall before Reddick's sacrifice fly.
Yuli Gurriel's bloop single made it 3-0 and chased Velazquez. White then hit reliever Colten Brewer's first pitch down the right-field line for a two-run double.
ARLINGTON, Texas (AP) — Paul DeJong homered and had a season-high four RBIs and Matt Carpenter's opposite-field double off the very top of the outfield wall ignited a decisive inning for the Cardinals, who got their first victory over the Rangers since the 2011 World Series.
Carpenter was initially given a two-run homer in the fifth after his drive hit the wide pad atop the 14-foot left field wall, bounced up and then came back down into the field of play. That was changed to an RBI double on replay review after the Rangers challenged. It was the first run in a five-run outburst.
The Cardinals had lost seven regular-season games in a row against Texas since their World Series title eight years ago.
Cardinals rookie right-hander Dakota Hudson (3-3) struck out five and allowed two runs over six innings.
Ariel Jurado (1-2) was lifted in the fifth inning and DeJong greeted reliever Jeanmar Gomez with a two-run double into the left field corner that made it 4-0.
Thunderstorms with heavy rain delayed the start of the game by 2 hours, 11 minutes.
NEW YORK (AP) — Austin Meadows homered off Luis Cessa in the 11th inning for the Tampa Bay Rays, who regained the AL East lead after dropping behind New York for a day.
New York's bullpen retired 13 in a row before Meadows lined a slider from Cessa (0-1) into the right-field seats for his ninth homer.
Hunter Wood (1-0) pitched a perfect 11th in his first appearance since May 1 following a stint on the injured list caused by right shoulder soreness.
Brandon Lowe tied the score in the seventh, homering on the second pitch from reliever Tommy Kahnle.
Masahiro Tanaka outpitched AL Cy Young Award winner Blake Snell for the second time in less than a week and was provided a lead when Snell threw a run-scoring wild pitch in the third. Jose Alvarado notched his fifth save in six chances.
Tanaka allowed three hits in six scoreless innings, struck out six and walked none. He left with a bruised shin after getting hit by a hard grounder up the middle in the sixth. The Yankees said X-rays of the shin were negative.
Athletics 4, Tigers 1
DETROIT (AP) — Daniel Mengden pitched seven impressive innings and Nick Hundley and Chad Pinder homered to lift the Oakland Athletics to their 15th straight win over Detroit.
Mengden (1-1) allowed a run and three hits. Lou Trivino worked the eighth inning, and Blake Treinen pitched the ninth for his seventh save in nine chances.
Matthew Boyd (4-4) allowed four runs in 6 1/3 innings for the Tigers, who have dropped six straight. Boyd struck out eight.
Making his 100th career appearance, Boyd retired his first seven batters before allowing a single to Jurickson Profar, the first of three hits for the Oakland infielder. Hundley followed with his first home run of the season, which barely cleared the wall in right field.
Profar hit an RBI double in the fifth to make it 3-1, and Pinder added a solo homer in the seventh
The only run for Detroit came in the fourth when Ronny Rodriguez scored on Mengden's wild pitch.
If the A's beat the Tigers on Sunday, they would tie a franchise record for their longest winning streak against one team. Oakland won 16 in a row over the New York Yankees from 1989-91.
CINCINNATI (AP) — Jesse Winker's homer ended LA's stretch of scoreless pitching and Yasiel Puig singled home a pair of runs as the Reds snapped the Dodgers' four-game winning streak.
The Reds beat the Dodgers for the first time in five games this season, including LA's three-game sweep in April. The Dodgers are 34-23 at Great American Ball Park, the second-best mark by an NL team behind the Mets.
Tyler Mahle (1-5) got his first win in his ninth start, allowing four singles and a pair of walks in five innings. The Dodgers got a base runner in each of the first five innings Saturday but Mahle escaped a pair of scoring threats.
Three relievers completed the Reds' sixth shutout, tied with the Cubs for most in the NL. The Dodgers were blanked for the fourth time.
Winker's solo homer in the second inning off Walker Buehler (4-1) ended the Dodgers' streak of 23 scoreless innings.
Cody Bellinger had a pair of singles, leaving his batting average at .409. He fouled a ball off his right foot in his final at-bat but stayed in the game and singled.
CLEVELAND (AP) — Adam Plutko, making his first appearance of the season, allowed one run in six innings — a solo homer by Trey Mancini for Baltimore's only hit.
Called up from Triple-A Columbus before the game, Plutko struck out four, walked two and was pulled after throwing 83 pitches.
Cleveland used three relievers to finish it. Oliver Perez struck out three of the four hitters he faced. Adam Cimber retired a batter in the eighth, but a fielding error by third baseman Jose Ramirez and a walk put two runners on.
Brad Hand struck out Jonathan Villar to end the inning and worked the ninth for his 12th save in 12 chances.
Jordan Luplow and Carlos Santana homered for Cleveland, extending Baltimore's major-league-leading total of home runs allowed to 93.
John Means (5-4) took the loss.
WASHINGTON (AP) — Stephen Strasburg allowed two runs in eight innings and struck out seven, and Juan Soto had two hits and drove in three runs to lead Washington.
Cubs manager Joe Maddon protested the loss after twice coming out to complain about the delivery of Washington closer Sean Doolittle, who pitched the ninth for his eighth save in nine chances.
Brian Dozier's homer gave the Nationals a 1-0 lead. Soto's two-run double capped a three-run third inning, and he added an RBI single in the fifth.
David Bote homered in the sixth for the Cubs, who have lost three of four.
Chicago's Jon Lester, who hadn't given up an earned run in his last three outings, a span totaling 19 2/3 innings, allowed five runs and 10 hits in 4 1/3 innings. He had only allowed a total of five earned runs over his first seven starts of the season.
ATLANTA (AP) — Freddie Freeman led off the 10th inning with a home run into the right-field seats to give the Braves their fourth straight win after Luke Jackson blew a 3-2 lead in the ninth.
Freeman pulled a fastball from Josh Hader (0-3) for his 10th homer. Jacob Webb (2-0) pitched a perfect 10th for Atlanta.
Braves rookie left fielder Austin Riley continued his hot start in his first week in the majors by hitting a go-ahead, two-run homer in the sixth for a 3-2 lead.
Jackson couldn't protect a 3-2 lead in the ninth. Jackson hit Keston Hiura with a pitch to open the inning. Hiura moved to third on Orlando Arcia's one-out single to right and scored on Lorenzo Cain's high bouncer over third baseman Josh Donaldson for a 3-3 tie.
Riley's homer off left-hander Alex Claudio gave him eight hits, including two homers, in four games since he was called up from Triple-A Gwinnett.
CHICAGO (AP) — Lucas Giolito threw five solid innings, Leury Garcia homered and the Chicago White Sox won a game that was stopped after 4 ½ innings because of rain.
Giolito (5-1) struck out the side in the top of the fifth before play was halted. The game was called after a wait of three hours. Giolito gave up a run and three hits and was credited with his first career complete game. He struck out four and walked two.
Yonder Alonso had two singles and two RBIs for the White Sox, who have won five of seven.
Ryan Feierabend (0-1) allowed four runs and seven hits in four innings for Toronto in his first start in the majors since 2008. He struck out two and walked one. The Blue Jays have lost 10 of 13.
Garcia homered to left field on Feierabend's second pitch for his second home run this season and second career leadoff drive.
Alonso and Charlie Tilson singled to drive in two runs for a 3-1 lead in the second inning and Alonso added another RBI single in the third.
MIAMI (AP) — Miami starter Pablo Lopez gave up a double on his first pitch, then combined with the Marlins' bullpen to hold the New York Mets hitless the rest of the way.
The Marlins, with the worst record in the majors, beat the Mets for the second straight day after entering the series with a seven-game losing streak. The Mets lost their fourth in a row.
Jeff McNeil sliced the first pitch of the game just inside the left field line for a double, but that was all the Mets managed against Lopez (3-5) and two relievers. Lopez pitched seven innings and tied a career high with seven strikeouts.
Tayron Guerrero got four outs and Adam Conley finished for his second save.
Jon Berti hit his second home run of the season and Brian Anderson knocked in the other Miami run with a single in the third.
Steven Matz (3-3) was activated from the 10-day injured list to make his first start in two weeks. He allowed two runs and five hits in 3 2/3 innings and struck out six with two walks.
PHILADELPHIA (AP) — Bryce Harper homered over the batter's eye in center field in the first inning, a drive estimated at 466 feet, and Aaron Nola tied his career high with 12 strikeouts while pitching into the seventh inning to lead the NL East-leading Phillies.
Nola (4-0) allowed one run on eight hits while walking one. He notched double-digit strikeouts for the 10th time but first this season and got past the fourth inning for the seventh time in 10 starts.
Philadelphia went in front 2-0 in the third with the help of the Rockies. Jean Segura walked, went to third on Rhys Hoskins' single that was booted in left by Raimel Tapia, and scored on a wild pitch by Antonio Senzatela (3-3).
Tony Wolters tripled in the seventh and scored on a double by Ryan McMahon for Colorado, which has lost three straight.
Hector Neris retired six straight batters in the final two innings for his seventh save in as many chances.
More AP MLB: https://apnews.com/MLB and https://twitter.com/AP_Sports

subset: commoncrawl


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2 rooms available to suit singles or couples. Quiet, spacious rooms set away from the other bedrooms of the house, offers a large built in robe with shelving for storage above. -Separate bathroom and toilet shared only with one housemate. -Warm and inviting home -Bring your own furniture to make this space your own. -Ducted heating -Clean housemates -Quiet neigbourhood *A Double bed can be provided at no extra cost, assuming the other housemates aren't using it at the time* Bedrooms: Single: $200 per week (excludes bills) Couple: $250 per week (excludes bills)
This is such a wonderful little house. The landlord is great. There are two living areas - the main one and also a smaller one off the kitchen. There is a small courtyard area and seperate laundry. I have nbn and also Foxtel, Netflix and Stan. There is a water tank which is connected to the toilet which will bring the bills down. Ducted heating and aircon. Back house of 5 so even though it's on a main road it's fairly quiet. Street parking available on the nature strip or round the corner. No permits required. I do have a small dog, she's very friendly so you must be ok with dogs. The house is fully furnished except for the second bedroom, so this house would suit someone that doesn't have much furniture. The room would easily fit a queen bed and has a double built in wardrobe. There is plenty of other storage within the house. Apologies for the boxes in the picture - the room would be cleaned out when rented. Please note - applicant is subject to landlord approval.
Property is located in a quiet street in bundoora only 1.5kms from bundoora square, 4km's from RMIT and 4km's from La Trobe uni campus. Public transport available within 80 metres. Room features built in robes, built in shelving and is furnished with a King Single bed and large desk space but can also be unfurnished. The House is fully furnished, with tiles through all common areas and carpeted bedrooms. Ducted heating and cooling, backyard with undercover entertainment area. Bathroom includes separate bath and shower facilities, large kitchen with dishwasher, separate dining area. Amenities also include clothes dryer and unlimited internet.
Great location! Walking distance to Austin and Mercy Hospital plus there is an attached remote control single garage available for your use as I don't have a car. This property is a bright, open 2 bedroom townhouse. The house is modern and clean with a small backyard that is a great place to spend a sunny afternoon. Downstairs you'll find an open living, dining and kitchen area with a separate laundry and toilet. Upstairs consists of two identical, spacious bedrooms with BIR with double mirrored doors and a big upstairs bathroom that boasts a seperate shower and bath with a large vanity. Your room receives lots of natural light during the day. The house itself contains ducted air conditioning and ducted heating. Austin and Mercy Hospital are a 3 minute drive or 15 minute walk. It is a 15 minute walk to Heidelberg station and a 5 minute drive to Northland Shopping Centre. There are bus stops a few minutes walk away that take you to Northland Shopping Centre and La Trobe University. There are plenty of cafes around, including one that is just a few houses down! There is also a gym just around the corner. Rent is paid on the 10th of each month and is $890.00 each. Internet and all bills will be divided by two. Bond is one months rent which is transferred to the outgoing tenant. Unfortunately the real estate agency does not allow animals.
** Available Now ** ** Ideal For Couples Students Friends ** Fully Private Self Contained One Bedroom Studio Unit With Kitchen and Bathroom Very Secluded and Private Facing Park In the Heart of Greensborough Literally Next To the Train Station ############################ Rent $365/week with bills Or $320 without ( Water, Gas, Electricity and Wifi ) - furnished - all bills included - 6 months minimum - 2 weeks bond and 2 week Rent in advance - Govt and council registered property - No agents .. managed by landlord ** you are renting ** * A secluded and private studio unit * your own private entry * Your own private bathroom and kitchen * Surrounded by park view * You are completely independent and no link with others as your unit has private entry * Ideal for professionals, couple or friends etc * Walk to Train Bus Movie Coffee Shopping Mall all literally 1-4 mins walk *** About The Space **** # Currently working girls, Latrobe and RMIT students (girls and boys) in their own studios or private rooms. But your unit is secluded from main. * Receipts provided.. * Your security bond is lodged with RTBA * Government and Council Approved Property with Full Compliance *** * Best location heart of Greensborough * Currently Latrobe Uni Girls and Boys living in their own Units/Studios or Private Rooms * Train , Bus etc., Shopping etc 1-4 mins walk * Direct Bus from Airport, * Train To City 30-38 mins * Coffee Restaurant Malls etc door step - Nearest Suburbs Resrvoir, Kingsbury, Watsonia, Bundoora , Eltham, Lalor,Epping, Mill Park etc. *** Safety **** - Heart of Greensborough plaza and station precinct - whole night petrol around the area - extremely safe and hop jump from bus halt or train station Inspection is a must !.. Don't delay..
Room for rent in Montmorency, 400m from Montmorency Train Station. Room includes BIR with ceiling to floor mirrors, ceiling fan, large window and private bathroom. 2 house mates and 1 doggo. Street parking and shared driveway. House has gas heater in the living room, evap cooling through out the house and a heater/cooler in the kitchen/dining area. Utilities not included in monthy price. Taking over lease until 21st of DEC, with potential to continue next year. LGBTQI+ and couple Friendly
Hi. My name is Luke. I live in a quiet, leafy suburb in Melbourne named Montmorency. The home is a large 5 bedroom house with 2 kitchens, 2 living/dining and 4 bathrooms. Room1 Full self contained 1 bedroom apartment. Has bedroom, bathroom, Own large kitchen, dining, lounge and decking. Room 2 master bed room with large size built in wardrobe, ceiling fan, tv point, powerpoints. Has own its own ensuite. Room 3 Detached bungalow with own ensuite. Tv point, power points, ceiling fan, dull access to main house. Plenty of outdoor garden space. The area is very safe and is conveniently located only a 2min walk to train/bus stations and also the main shopping strip which has every thing you need including cafes, a popular bar, organic food store, supermarket, bakeries, take-away food venues, gym, beauty salons, post office. Also approx. 40 mins to city by train. Our street is wide with little traffic. Would love to have you stay and help you settle in to our community. We will be more than happy to help show you around and help get things sorted for you if you require it. Bills are flat rate $30 pw per person
The property is in a great location, within walking distance to cafes, restaurants, shopping centre and public transport. WiFi included
Modern spacious 3 bedroom town house in Greensborough. Other features include ducted heating and cooling, a backyard and outdoor entertaining area. Fantastic location - 5 min drive and within walking distance to Greensborough plaza, restaurants and cafes, cinemas, Watermarc and walking distance to the train station. We are offering 1 large bedroom and also your own private living retreat (furnished or unfurnished). Large bedrooms approx 3.8 X 4.0, all with built in robes Shared bathroom with one other female We are looking for - Someone who is employed, considerate, friendly and easy going. Someone who likes to keep their home clean and tidy, pays rent and bills on time
The home is a beautiful 3 bedroom house nestled amongst trees. Lovely views. Open, spacious and light dwelling with a courtyard feature in the centre of the house. Very quiet and peaceful location. Close to the Yarra River. Perfect for those who love getting close to nature, swimming in the river, going for walks etc. Other features include: 100 meter walk to the 517 bus, 5 minute drive to Greensborough & Eltham station and shops, ducted heating, open fire, 2 living areas, dishwasher, outdoor deck. There are a couple of spare desks if needed.
Comfortable and quiet room for rent in Montmorency area. The room is fully furnished and with air-conditioner as well as ducted heating. The property is very close to La Trobe Uni Bundoora (10-min drive) and Rmit Bundoora(15-min drive). Owner is a female full-time primary school teacher teaching Japanese. Looking for a friendly, tidy and non-smoking girl. There are plenty of on-street parking available.
The house is an older style house, on a large block, set back from the street. There is scope for a garden, or vege patch if you have the energy! There is a large patio out the front, with table and chairs, and a great deck out the back. The house has ducted heating, and an air con in the lounge. The living spaces are big, with large open lounge, and dining room, and small separate study nook. The kitchen has good storage, and a new cooktop and oven. There is a very chilled resident cat. The bedroom that is available is a little smaller, but still comfortably fits a Queen bed. It does not have a built-in wardrobe, but there is room for a freestanding one behind the door, and is $120pw. There are 2 off-street parking spots, and good street parking around the corner. There will be room for the new roommate to store their car off-street. The location is great. There is a bus stop 50m away, that goes direct to Latrobe Uni. Both Greensborough and Watsonia Stations are close. Greensborough plaza, and supermarkets are a 5-10 minute walk away. Internet is connected,and is $30p/m each.
Beautiful, spacious, open plan living with all the modern conveniences. Heating/cooling, BIR, large bathroom with bath, spacious kitchen (lots of bench space and dishwasher), off street parking and brand new deck in leafy garden. Two living areas so plenty of space to do your own thing. Close to shops, amenities and public transport.


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RICHMOND, Va. (WRIC) — Richmond Police offered a new slogan for visitors of the James River Park system after five cars were broken into Sunday at the park entrance at 20th and Riverside Drive.
The department placed an electronic sign at the park entrance with the phrase: Love it? Lock it or Lose it. The message was put out there in an attempt to remind visitors to lock their car door and keep their valuables out of sight.
Of the five cars broken into Sunday afternoon, three were unlocked.
In the past year, RPD reports over 70 thefts from motor vehicles have occurred in the Riverside Drive area. Sixty-four of those thefts occurred between March and October.
Richmond Police Lt. Brian Prendergast says a common theme in those thefts: smashed windows.
Prendergast says in all 70 cases people left valuable items out in plain sight including purses, cell phones and laptops.
"Love it? Lock it, or lose it. Basically, if you're going to leave it out in plain view you are opening yourself up to be victimized," Lt. Prendergast said. "So lock your vehicles. Put your stuff out of plain sight."
Wednesday was a beautiful spring day for runner Keith Harper.
"I run trail mostly and these trails are great, so well maintained," said Harper.
Harper enjoys using the James River Park system but thinks twice before parking his car.
"Locking the glove compartment and try leaving as little in the car as possible," said Harper. "You know whether I leave it at home or have it on me."
Richmond resident Sherwynn Trotman says he takes safety precautions one step further.
"When weather gets better everyone wants to have their windows down or cracked even just a little bit and that can alert people to say hey it's open," said Trotman. "It's just an invitation to say hey come on in and grab what you can."
But not everyone thinks ahead before visiting parks like Trotman and Harper.
"People are walking through the neighborhoods and pulling on door handles or smashing windows," said Richmond Police Lt. Brian Prendergast.
Prendergast told 8News visitors to the park from outside Richmond make up the majority of the victims, "97% of the vehicles that we have thefts from are from outside the city of Richmond."
As the weather warms up, police plan to step up patrols in the park.
"There is no alcohol,' said Prendergast. "It closes at dusk. And we are going to be policing the area. Looking specifically for thieves that victimize vehicles."
Find 8News on Twitter, Facebook, and Instagram; send your news tips to firstname.lastname@example.com.


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The substantial research behind the benefits of exercise for general health and wellbeing in healthy populations right through to quality of life in end stage clinical populations has been well established. Guidelines have been set for many populations and people with a disability are no exception. Unfortunately, a significant majority are insufficiently active when it […]CONTINUE READING
Osgood schlatters is a condition most feared by growing athletes. Its diagnosis is often vague with no real direction for the athlete other than rest and waiting. It can be extremely painful and debilitating for young athletes. Firstly, Osgood Schlatters is pain on the tibial tuberosity of the knee and is related to the development […]CONTINUE READING
About Obstacle Course Racing Obstacle course racing (OCR) has gained significant popularity over the past decade. Records date back to the appearance in Ancient Greek times right through to current use in the military for training and war preparation. Nowadays, professional obstacle course racers take to courses in the forms of True Grit, Tough Mudder, […]CONTINUE READING
With the recent Invictus and Para-Commonwealth Games in 2018, an ever-growing light has shifted towards viewership of disability sport. Names like Kurt Fearnly, Dylan Alcott, and Brendan Hall have risen to be somewhat household names in the world of Australian para-sport. This focus and augmented popularity at the elite level has aided the promotion of […]CONTINUE READING
What is the NDIS? Since July 2016, the NDIS has commenced its rollout across the state. The National Disability Insurance Scheme (NDIS) aims to provide individualized support for people with a disability, carers and families through funding for supports and services. 4.3 million Australians have a disability and the NDIS hopes to cover approximately 460 […]CONTINUE READING
Advanced Exercise Selection for the Shoulder We are taking enrolments for our ESSA Accredited course "Advanced Exercise Selection for the Shoulder". Course schedule Location: START Training, 4/24 Finsbury St, Newmarket, Brisbane, QLD Date: 13 April 2019 15 June 2019 Special information required: Walking distance to Wilston train station. Parking available (no cost) on street. CPD Points 7.5 Cost Early Bird […]CONTINUE READING
We have two up and coming seminars run by Commonwealth Games Athlete and Accredited Exercise Physiologist, Lisa Campbell. These seminars are education based and are aimed at anyone interested in learning how to program for runners/track and field athletes. Please see the details below: Seminar 1: Saturday 7th July– 9-11am Overload and growth related injuries in […]CONTINUE READING
Non specific medial knee pain is a fairly common ailment experienced by a wide variety of clientele. We find that there are a few distinct differences when dealing with knee pain in general populations compared to when dealing with dancers. In general populations we find that medial knee pain is more likely to be related […]CONTINUE READING
Within athletic performance there are two main models for talent development; the deliberate practise model and talent recycling. It's interesting that both can yield world class athletes, but what are the benefits and downfall of each? The deliberate practise model is based around the idea of early specialisation (Goncalves, Rama & Figueiredo, 2012). It specifically […]CONTINUE READING


text: On Wed, 2009-09-30 at 21:18 +0100, Peter Onion wrote: > I've been looking at the tests in the source distribution to get some > more ideas on how things fit together. > > BUT, I still can't figure out how to use the threaded mainloop. There > are some examples of using bits of it, but at the moment I can't see how > to put them together in a coherent way. After some more study of the gstreamer pulse plugin sources things have started to fall into place. A question for Lennart... In the gstreamer plugin the write callback just calls pa_threaded_mainloop_signal() and the data is written from the other thread. Is it OK to actually call pa_stream_write() in the callback if the sample data is to hand ? PeterO


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If you are a person who likes to host events and gatherings in your houses similar to parties then a deck is almost a must. Its significance is better in properties where little youngsters are current as a result of if the child goes to the terrace which has no balustrade, two story ranch house plans he/she can fall down by accident. If you are not the DIY kind then you'll be able to still make good use of deck building plans. 2. Use the Split degree home concept. Glass balustrade could be appropriate for any decoration of the home and doesn't require time-to-time paint or maintenance. Your DIY project can easily turn into a mess for those who don't have a plan available. That is the rationale why buying a plan is considered by many DIY enthusiasts as a worthy investment. Having these plans is like having somebody to guide through the entire process of building a deck. But the actual benefit of constructing your individual deck is the savings in terms of cash that you can get in the method.
You can get numerous "wow" issue for those who try some simple issues in your house design. It will certainly add worth to it, not to say that it's going to make your property look quite a bit higher. A part of that's to make their home look greater from the road and live larger inside. Loads of storage room is a should as the Asian look is clear and uncluttered. It additionally provides you a bonus of giving home windows into virtually every room in your house, giving gentle and visible space to them. New house plans may be tailored to your loved ones's needs whether or not you are a newly married couple, a single mother or father, or a baby boomer couple lastly getting that non-public space you've been dreaming of for years. Whatever type of deck you want to build, you have to know that deck building plans are available for you. Building a deck could be a enjoyable experience for anybody. This could translate to a whole lot of dollars again into your pocket. Solar power techniques have an average lifetime of 35 to 40 years, so you possibly can see how a lot they are going to save cash they are going to save you in the long term.
Probably the greatest ways to save power and money is to install a programmable thermostat. If in case you have the right quantity of insulation put in in your new residence you can save 30 to 40 p.c on your vitality payments. The home appears unique if a balustrade is fitted on stairs regardless of of cemented wall. You would be surprised how way more elegant and dearer it appears for not that a lot extra money. The glass is handled with heat to make it extra robust and protected to make use of. New high effectivity furnaces use 33 to 28 p.c much less vitality in line with Statistics Canada. One in every of vitality environment friendly choice is spray foam insulation. House plans which incorporate vitality saving options into them make good sense in at the moment's financial system. Soy based spray foam insulation is a very good inexperienced choice and provides wonderful insulation protection. Fiberglass insulation is straightforward to install and comes in lots of R-values primarily based on the area wherein you live.
Such a insulation may be blown into partitions before the drywall is installed and seals up any leaks round switches, vents, and electrical outlets. The most common type of balustrade is made up of wooden. What I try to do is to increase their architectural vocabulary and be bold in what they're attempting to do, with out spending lots more cash. The cut up level home was extra prevalent within the 1960's than it's at present, however it has loads of benefits in case you modernize it. A deck is a good addition to your own home. Japanese or Chinese tea pots or tea cups would slot in very nicely with the Asian dwelling deco theme. This manner, you'll still have some control over how your deck will seem. You may think ultra-low flush toilets cannot do the job properly. Planing a new house is an exciting time. The Split Level pulls the basement out of the bottom.
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Blue-Cloner enables you to make perfect 1:1 Blu-ray copy, movie complete copy, movie-only copy, split copy and customized copy. Double click the output name and then you can type in desired output file name. For Mac external blu-ray drive recommendation please see here. All these options make it easy to resolve your problem quickly. Q: I am trying to capture a still picture from a video clip to use as a song background. Particular protections or regions suppressed but without loss of quality.
A: Please find the column named 'Destination File' on file list. Add profiles for iPhone 6, iPhone 6 Plus and Samsung Galaxy Note 4 2. Doing this will retain your registration information. Bulletproof in defeating copy protection; good speed on encoding. A: Please remove the trial version and then download the retail version from your registration download link. You may need to renew your license to use a newer version.
Free Third-Party Tools Version Size Note 1. When you purchase the software, you will receive a license key to unlock the software. Q: I am trying to backup my blu-ray disc to hard drive. Fix not reading Blu-ray disc after installation issue 3. You can update the software for free at any time during the first year after your purchase, using the links below. Our releases are to prove that we can! Click the button when it plays to the frame you would like to capture.
A: Plz make sure your video card is listed in. Nothing can stop us, we keep fighting for freedom despite all the difficulties we face each day. And you can locate the thumbnails by clicking the 'Open' button next to 'Snapshoot' button. Our softwares can only run under Windows platform. It also allows you to compress, customize and archive your movies.
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Other operational functionalities optimization, such as seek, interlace detecting, etc. Q: A disk I was testing had over 100 files in the folder and it was a pain to just select the two files I wanted. Like its name suggests, Express mode is designed to create a copy of a disc with as little effort on your part as possible. If you need more trial times, feel free to contact us by sending an email to. It can even permanently remove Cinavia watermarks planted in audio tracks of a Blu-ray movie. Installation Instructions: After the file has been downloaded, you can double-click the file to start the installation.
During this evaluation period, the software will be fully functional. With the optimized reading speed and wizard interfaces, Blu-ray copy will be finished just after a cup of coffee. This results in some quality loss. Once the window that is main accessed, users can specify the action they want to perform: backup their disk or convert it to another format. For Windows external blu-ray drive recommendation please see here. Only these larger-capacity discs have enough storage space to make an exact copy.
Last added Date 2019-05-10 2019-05-09 2019-05-09 2019-05-09 2019-05-09 2019-05-09 2019-05-06 2019-05-06 2019-05-06 2019-05-05 2019-05-05 2019-05-05 2019-05-04 2019-05-02 2019-05-02 Serials date rating 23-07-2015 65% 22-07-2015 65% 23-07-2015 64% 23-07-2015 63% 23-07-2015 63% 23-07-2015 60% 23-07-2015 59% 23-07-2015 57% 23-07-2015 55% 23-07-2015 53% 21-07-2015 55% 23-07-2015 54% 23-07-2015 53% 23-07-2015 51% 24-05-2016 100% 22-07-2015 54% 23-07-2015 51% 23-07-2015 50% 23-07-2015 49% 23-07-2015 50% 24-07-2015 50% 24-07-2015 47% 22-07-2015 50% 23-07-2015 47% 23-07-2015 47% 23-07-2015 46% 22-07-2015 46% 23-07-2015 43% 23-07-2015 43% 23-07-2015 42% 23-07-2015 42% 23-07-2015 41% 23-07-2015 40% 23-07-2015 39% 23-07-2015 39% 23-07-2015 38% 22-07-2015 43% 23-07-2015 37% 23-07-2015 37% 23-07-2015 37% 23-07-2015 37% 24-07-2015 36% 23-07-2015 35% 23-07-2015 33% 21-07-2015 33% 23-07-2015 29% 23-07-2015 30% 23-07-2015 29% 23-07-2015 29% 23-07-2015 28% Try search as:. It earned the Top Ten Reviews Gold Award by performing these tasks quickly with an interface that anyone can use easily. Please click to download the trial version of Blue-Cloner Diamond for free which contains Blue-Cloner, Open Blu-ray ripper and Open SmartBurner to realize your digital dreams. Preserve copying that is kind and quality of the output file. Install the retail version, copy and paste your registration code to the register field.
Expert mode gives you the ability to customize your new disc with only the content you want. Is there any way for me to uncheck all the files that are pre-selected? A: You are suggested to try Full Disk Copy button. What format should I choose to maintain best quality? Allows adjustment of key parameters for selection and conversion of codecs. . Q: My widescreen movies 16x9 aren't staying widescreen after conversion.


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Jurassic Park Trilogy (Blu-ray) [2018] [Region Free] starring: Richard Attenborough, Sam Neill, Bob Peck, Jeff Goldblum, Laura Dern
Our Price: €14.26 (£12.00 / £12.30 inc. Irish VAT)
Availability: Usually dispatched within 24 hours
Publisher: Universal Pictures UK
Release date: 21st May, 2018
Media: Blu-ray
Number of discs: 3
- Blu-ray
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Every time I see an adult on a bicycle, I no longer despair for the future of the human race.
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough
Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. And so our goal in any situation becomes inner peace.
Nothing exists except atoms and empty space; everything else is opinion.
Dictators ride to and fro upon tigers which they dare not dismount. And the tigers are getting hungry.
All of us are products of our childhood.
Our life always expresses the result of our dominant thoughts.
Simplicity is the keynote of all true elegance.
Someone's sitting in the shade today because someone planted a tree a long time ago.
The more sand that has escaped from the hourglass of our life, the clearer we should see through it.
If you want a happy ending, that depends, of course, on where you stop your story.
A lie told often enough becomes the truth.
I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living.
Being a hero is about the shortest-lived profession on earth.
Colors, like features, follow the changes of the emotions.
I restore myself when I'm alone.
My art and profession is to live.
Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation.
Life is a difficult game. You can win it only by retaining your birthright to be a person.
Losing your way on a journey is unfortunate. But, losing your reason for the journey is a fate more cruel.
I'm never going to be disabled. I'm sick of being so healthy.


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Gas Appliances, Microwave Oven, Refrigerator.
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Fabulous Fridays Ft Dennis Knight- Australia's King of Rock & Roll
11:00 - 13:30 The Lounge
11:00 - 13:30 The Lounge
Event Details
Fabulous Fridays hosted the second Friday of every month! Enjoy a Morning with the Stars including raffles, entertainment, cash & prizes with QLD Entertainer of the Year- Deana Peher! Raffles on sale from 10am


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Add To Favorites In PHR
Ulcerative colitis makes swelling, inflammation, and sores in the lining of the large intestine (colon) and causes diarrhea, belly pain, and bleeding from the rectum. It's a lifelong condition, but in most people the symptoms come and go.
Medicines can stop or reduce symptoms and prevent flare-ups. If the disease is severe, you may need surgery to remove the colon.
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:E. Gregory Thompson, MD - Internal Medicine & Adam Husney, MD - Family Medicine & Peter J. Kahrilas, MD - Gastroenterology
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
To learn more about Healthwise, visit Healthwise.org.
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Chris Brown's official music video for 'Yo (Excuse Me Miss)'. Click to listen to Chris Brown on Spotify: http://smarturl.it/ChrisBSpot?IQid=CB...
As featured on Chris Brown. Click to buy the track or album via iTunes: http://smarturl.it/CBCBiTunes?IQid=CB...
Google Play: http://smarturl.it/CBYEMMplay?IQid=CB...
Amazon: http://smarturl.it/CBCBamz?IQid=CBYEMM
More from Chris Brown
Kiss Kiss ft. T-Pain: https://youtu.be/eNII9PDlFJ0
Forever: https://youtu.be/5sMKX22BHeE
Say Goodbye: https://youtu.be/GJ26gAc7BtU
Follow Chris Brown
Website: http://www.chrisbrownworld.com/
Facebook: https://www.facebook.com/chrisbrown
Twitter: https://twitter.com/chrisbrown
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Subscribe to Chris Brown on YouTube: http://smarturl.it/ChrisBsub?IQid=CBYEMM
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#ChrisBrown #Yo #Vevo #RandB #OfficialMusicVideo #ExcuseMeMiss
Tell me fellas have you seen her? (Seen her)
It was about five minutes ago
When I seen the hottest chick
That a young'n
Never seen before
I said Yo,
Tell her girls I want to meet her (meet her)
On second thought that ain't the way to go
I got give her game proper
Spit it so she'll get it
There she is I got to stop her
Or should I talk about her smile? (It's been said before)
Or what about her style? (Too obvious)
I'm out of time
She's out the door
I got to go for mine
I think I'll say
I don't know your name but excuse me miss
I saw you from across the room
And I got to admit that you got my attention
You're making me want to say yo
I know you're trying to leave but excuse me miss
I saved the last dance for you
How I love to keep you here with me oh baby"
The official video of "Can't Help But Wait" by Trey Songz from the album 'Trey Day' - available now! Subscribe for more official content from Atlanti...
Music: Wall to Wall Artist(s): Chris Brown Album: FatBeats vl. 10 Atenção: Este vídeo pode conter parte do conteúdo ou todo conteúdo sobre direit...
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Music video by Bobby Valentino performing Slow Down. (C) 2005 DTP Records, LLC #BobbyValentino #SlowDown #Vevo
Buy the Electroman album here: http://smarturl.it/bennybenassiitunes Buy the single here: http://goo.gl/6Pvfj For more songs like "Beautiful People", ...


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Louis Vuitton closed the Paris fashion week with style as they took us down the vintage road. Their …Read More →
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Stylish Eku Edewor Rocks
Tv Personality, model and fashionable Eku Edewor looks stunning as she rocks Bomber Jacket in two different ways. Photo …
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Cardi B wore the largest, reddest, and quite possibly heaviest red-carpet look at the Met Gala 2019. But Cardi's yards and yards of plush red train, d…
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I've discussed the serious consequences of sitting and a sedentary lifestyle. When you sit, you use less energy. Even standing or moving can help. Over the past decade, the average daily sitting time has increased by roughly an hour, to about eight hours for U.S. teens and almost 6 1/2 hours for adults, according to… Continue reading 15 Ways To Lose Weight Even When Most Of The Day Is Spent Sitting
Tag: healthy weight
FDA Approves New Device To Aid Weight Loss Management
In a rare move, the Food and Drug Administration (FDA) has approved a novel prescription device meant to help with weight loss management. The product, called Plenity and developed by Gelesis, has been cleared for overweight or obese adults with a body mass index of at least 25, even if they do not have other health… Continue reading FDA Approves New Device To Aid Weight Loss Management
How Many Calories Does A Person Need Daily?
Patients ask me all the time how many calories they need daily. I'm not a big fan of counting calories but clearly knowing the boundaries is important. Your weight is a balancing act, and calories play a big role. Knowing how calories impact your weight and ways you can best cut caloric intake is a key… Continue reading How Many Calories Does A Person Need Daily?


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Kelefa Sanneh on the comedian Katt Williams.
Kelefa Sanneh on Katt Williams
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Home » Posts Tagged "Beatrice Welles"
The Eyes of Orson Welles (12A) | Close-Up Film Review
In "The Eyes of Orson Welles", Belfast-born writer/director Cousins takes us on free-flowing journey through the perhaps lesser-known elements of Welles' work
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Emma Thompson plays legendary talk-show host Katherine Newberry, who is the only woman ever to have hosted a late n… https://t.co/Iw5BmPDe23 - posted on 08/06/2019 11:34:19
Fighting With My Family - "Sneak Peek" - Out on DVD and Blu-Ray July 1st. https://t.co/YuPZrTtPym - posted on 08/06/2019 10:31:56
There's an interesting theatrical feel to Lee Mack's screenplay and Dexter Fletcher's direction of this Elton John… https://t.co/OAbPc9jMXo - posted on 22/05/2019 18:44:43
Sometimes dead is better. Based on Stephen King's terrifying novel, #PetSematary is in #cinemas April 4. https://t.co/gwgd0glaNN - posted on 14/03/2019 21:57:36
Controversial Trump and Putin Documentary 'ACTIVE MEASURES' Set For 1st April Release in What is NOT Fake News this… https://t.co/zTHHIMtVPk - posted on 12/03/2019 16:12:07
The Luna Cinema is back with a line up of incredible box office blockbusters https://t.co/Sg06yPKSnt - posted on 07/03/2019 20:19:49
#Alien clings on like an immortal limpet on the escape shuttle of cinematic history. It returns again and again whe… https://t.co/zxUGeX31MB - posted on 01/03/2019 19:28:16
Framing John DeLorean (15) | Home Ents Review Jun 17, 2019
Boo! (12A) | Home Ents Review Jun 15, 2019
Sometimes Always Never (12A) | Close-Up Film Jun 13, 2019
Framing John DeLorean (15) | Home Ents Review Jun 17, 2019
9 Songs (18) | Close-Up Film Review Nov 9, 2004
Yasmin (15) Feb 1, 2005
Tarnation (15) | Close-Up Film Review Jul 1, 2005
Freaks (12A) | Close-Up Film Review Jun 12, 2015
'Obey' To Be Premiered at Edinburgh IFF May 23, 2018
Ghost in the Shell (12A) | Close-Up Film Review Mar 30, 2017
Assassin (15) Home Ents Review Mar 9, 2015


text:
South Africa | Long shadow of corruption over new order
inferior: Julie Hrudova
Work Futures Minipost – A No-Win Situation
From #Kenya – Ami Doshi Shah – Jeweller
Ami Doshi Shah's sculptural jewellery pieces tell the story both of Kenya's intricate past and the country's captivating natural beauty...[more]
Decentralizing Bitcoin's Last Mile With Mobile Mesh Networks – How you can use Bitcoin without relying on centralized Internet Service Providers
Bitcoin has been designed to be resilient against not just technological attacks, but also political ones. Cryptography, incentives and decentralization are all tools used to give the Bitcoin network a high level of resiliency. Here I will discuss how communication decentralization is important for Bitcoin's resiliency and how this feature can be enhanced with alternative last-mile communication technologies such as mobile mesh networks...[more]
On winning
Most people try to win.
The real question is, "at what?"
If you focus your sights on winning the local bowling league, the effort can consume you, and you will be aware of your progress and your competition.
Or, if you turn the poetry you're writing into your game, with the goal of winning that next stanza–not in the eyes of a publisher, an editor or a reader, but in your eyes–you can turn that into your thing.
If, instead, your goal is to raise more money at a higher valuation in the Valley, then that's the game you've chosen.
Or, perhaps, your game is to bend others to your will, to prey on yet another human you see as weaker than you are…
Often, we choose games we can't possibly win. That approach might be working for you, as it lets you off the hook because you won't have to work out what to do if you win.
And sometimes, we choose games where we can't win unless someone else loses. And these games can often have long-term, toxic after-effects.
As you can see, modifying a game you're already playing because you don't like how it's turning out isn't nearly as useful as picking the right game in the first place.
Agriculture Hub – Green Innovation Centre #Benin
The green innovation centre in Benin focuses on exploiting the potential offered by rice, soy and poultry.
What is so innovative? Coaching in business administration: Every fortnight, 60 experts visit a total of 1,500 farms and processing plants. They provide instruction in the following areas of business administration: management, accounts, preparation of business plans and development of visions for the future. This enables firms to expand and new jobs to be created...[more]
"If we had confidence that the President did not commit a crime, we would have said so."
unexplained-events: Still Practiced Pagan Rituals of…
Still Practiced Pagan Rituals of Europe
For years, photographer Charles Freger, has been traveling throughout European countries trying to capture the spirit of what he calls "tribal Europe" in his "Wilder Mann" series.
Pagan rituals mainly relating to winter solstice and spring renewal were the most common rituals he came across. The series of pictures/costumes above are meant to explain the complicated relationship humans have with nature and life and death cycles.
The FULL SERIES is absolutely amazing. Check out all the costumes we couldn't include in the post.
Amazon Is Working on a Device That Can Read Human Emotions
Justifying mediocre work
The list of reasons is nearly endless.
We need all of them to explain the shortcuts, phone-ins and half-work that we're surrounded by.
All of them are pretty good reasons too. We're in a hurry, the system is unfair, the market demands it, no one will notice, it's not my job, I was handed a lousy spec, the materials are second-rate, the market won't pay for quality, competition is cutthroat, my boss is a jerk, it's actually pretty good, no one appreciates the good stuff anyway…
On the other hand, there's only one way to justify work that's better than it needs to be: Because you cared enough.
Combating Post-Harvest Loss with Smallholder Farmers in #Nigeria – @wandieville
Work Futures Daily Minipost – Doublespeak
The timing of side effects
Loosen the constraints on a system and the system will almost always do better in the short run.
That's if we define better as the visible outputs of what the system does. And short run as, "the stuff that happens before we have to live with the side effects."
So… if you remove environmental regulation from a factory, it will probably make more stuff faster. For awhile. But then the river is sludge and the workers are dead, so in the long run, not so much.
If you stop paying taxes, you'll have more money today. But the civilization you depend on to enjoy that money will soon disappear.
If you stop taking medicine because you don't like the stomach ache it gives you, you'll definitely have a better day today. Until you stop having a better day, because of the illness that comes back because you stopped taking your medicine.
All side effects are more simply called "effects." And getting clear about the time frame we live in is the first step to leaving things better than we found them.
Anti-Europe in Europe
SLC-1L-08: Senior Photo
This week, Ben, my youngest, graduates from high school. Which for any photographer dad also means senior photos. We obliged mom with a standard version, shot in the back yard with a soft box and underexposed foliage as a backdrop.
But we also wanted to do something a little cooler, of the real Ben: at his desk, late at night, appropriately doing some kind of science/engineering.
So this is what we came up with. Lit simply, the fill light was an on-camera flash. The key light was, well, a pencil.Read more »
"In their groundbreaking 2017 book, How Democracies Die, political scientists Steven Levitsky and…"
David Autor on The End of the Upward Urban Dream
Accountability vs. responsibility
Carl Sweet Food #Rwanda makes pastries from sweet potatoes
Through its subsidiary, CARL Sweet Food, the company produces a range of innovative food products using sweet potatoes...[more]
Kommerce – A Platform for Unlocking Trade Finance for Merchants in Africa @KommerceTF
Kommerce deploys blockchain, cryptocurrency and data analysis to empower African businesses to access capital markets - and for capital markets to safely and efficiently finance African businesses.
Continuously Discontinuous
"What is the liberal case for the nation? Nation-states are people with a common past, half-history,…"
Organized crime
Best I can tell, most of the folks in the organized crime industry care a lot more about the 'organized' part than they do the 'crime.'
Organized as in: who's up and who's down. Who gets to decide. Who's in charge and who has power.
The crime is simply a shortcut.
The same is true for people on Wall Street. The money is simply a means to keep score of the organized part.
When people are willing to sacrifice their principles to take shortcuts, when they're willing to bully or cheat or lie to get more status, we are understandably disdainful. Because the boundaries matter. Because we can see that once someone is willing to cheat a little to win, they're probably willing to cheat a lot.
Facebook Payments & Developing Countries – Seyi Taylor @seyitaylor
I wrote down a few thoughts on Facebook's cryptocurrency efforts, and how they might affect their work in developing markets. I welcome all criticism and arguments.
Spend a minute looking at Facebook's Q1 2019 Report and you'll find a healthy business firing on all cylinders. In spite of all the negative news on Facebook, it seems to be doing well - profits are up, user numbers are growing and all is well with the world. On deeper examination, one sees the justification for some of Facebook's recent moves...[more]
On finishing well
If you start a book, you will do better if you have a plan for finishing your book.
If you take the time and spend the money to go to college, it's worth considering graduating as well.
Aretha Franklin died without a clearly stated will. As a result, her heirs will waste time, money and frustration, because Franklin was both naive (a will doesn't make it more likely that you will die) and selfish.
If you're born, it pays to plan on dying.
Every year, millions of people needlessly suffer in old age because they didn't spend twenty minutes on a health care proxy.
If you're going to take a job, everyone will benefit if you think about how you're going to leave that job.
And if you start a company, you should realize that you're probably going to either sell it or fold it one day, and neither has to be a catastrophe or a failure.
Beginning is magical. So is finishing. We can embrace both.
Defective apologies
Civilization depends on the apology. When humans interact and something goes wrong, the apology builds a bridge that enables us to move forward.
But apologies are failing more often. Two reasons: First, organizations aren't humans, and organizations often seek to avoid or industrialize the human work that civilization needs. And secondly, the apology is a complex organism, one with many structures and purposes, and our culture models (or fails to model) how it's supposed to be done.
Consider that we can say, "I'm sorry" at a funeral even if we didn't murder the deceased, but we also say, "I'm sorry" when we bump into someone in a crowded train station and "I'm sorry" when we get caught shoplifting. Three different situations, with fundamentally different amounts of complicity, blame or guilt.
When someone accidentally bumps into us, we don't expect compensation or punishment, but we very much want to be acknowledged. On the other hand, acknowledgment is insufficient when someone sought to profit from our pain.
We can start by asking, "what is this apology for?" What does the person need from us?
- To be seen
- Compensation
- Punishment for the transgressor
- Stopping the damage
The first category is the one that most demands humanity, and it's also the most common. A form letter from a company does not make us feel seen. Neither does an automated text from an airline when a plane is late. One reason that malpractice victims sue is that surgeons sometimes have trouble with a genuine apology. This non-human behavior is getting worse and is being celebrated in parts of our culture (mistaking it for strength), which leads to a demand for the other three.
Compensation is the ancient tradition of seeking to make a victim whole. Unless the injury is solely financial, financial compensation is insufficient, but that doesn't mean we haven't tried to build systems that use money to atone for ills.
Punishment is different from compensation. Punishment allows the victim to feel seen, because he or she is now aware that the transgressor feels some pain as well. (Punishment is unsatisfying to the victim if he or she is unaware of it). Punishment is economically suspect, though, because other than the second-order feeling of being seen, the punishment doesn't directly help the person who was injured. It also can spiral forward, leading to ever more damage.
And finally, stopping the damage, which often co-exists with the other three needs. This is the affirmative act of making sure it doesn't happen again. This is correcting the website so that the next person who reads it won't see the same error. This is fixing the railing so the next visitor won't trip and fall. This is the organization investing time and energy to actually improve its systems.
Compounding these totally different sorts of apologies is the very industrial idea of winning. Victims have been sold that it's not enough that your compensation is merely helpful, but it has to be the most. That you won the biggest judgment in history. That the transgressor isn't simply going to jail, but is going to jail forever, far away, in solitary confinement. We've all ended up in a place where one of the ways to feel seen is to also feel like you came in first place compared to others.
There's an old cartoon–an irate customer is standing at the complaints desk of a store, clearly not mollified by the clerk. She then asks, exasperated, "well, what if we shut down the store, burn it to the ground and run the owner out of town… will that be enough?"
The challenge that organizations have is that they haven't trained, rewarded or permitted their frontline employees to exert emotional labor to create human connection when it's most needed.
The traveler goes straight from, "my flight is overbooked," to "I want a million frequent flyer miles and a first class ticket on the next flight."
The patient goes from, "the scar on my leg isn't healing," to "I'm going to sue you."
And the most common unseen situation is the customer who walks away, forever, because you have a broken system and you're not hearing from your people about how to fix it.
Organizations that refuse to see the pain they're causing because they're afraid of being held responsible have missed the point. You're already being held responsible. The question is what to do about it? You can stonewall, bureaucratize and delay, and hope that the system will suffice…
The alternative is to choose to contribute to connection by actually apologizing. Apologizing not to make the person go away, but because they have feelings, and you can do something for them. Apologizing with time and direct contact, and following it up by actually changing the defective systems that caused the problem.
"Yikes, I'm sorry you missed your flight–I really wish that hadn't happened. The next flight is in an hour, but that's probably going to ruin your entire trip. Are you headed on vacation?"
"You're right, you booked a front-facing seat, but you got one that's facing backward–and I hear you about getting motion sickness, my sister does too… I know that Amtrak has been having trouble with our systems, but I have the hotline number of the head of ops–I'm going to call and let them know."
"Yeah, I shouldn't have written that review. I was in a bad mood when I wrote it. I apologize. But, to set the record straight, I'm going to delete that review and write a new one, just as loud, but this time telling people about how much you care."
Consider that an effective apology has a few elements to it:
1. You know what sort of apology you're offering.
2. You share your story with the aggrieved as well as hearing their story, thus becoming human, and then taking the time to help them feel seen by you.
3. You engage with the person who was harmed and find out, beyond being seen, what would help them move forward, noting that it's impossible to make complete amends.
[It's worth noting that these are not the same steps you'd take if you're simply hoping the person will shut up and go away, without you seeing them. That's not going to happen, and acting as if it will, will only make your problem worse.]
Empathy –> Connection –> Trust
Email is the portal
Aberdeen is a Market Intelligence company. We provide market data (Firmographic, Technographic, Leads, and Intent) as well as quantitative and qualitative insights based on those data. My primary role as Chief Technology Officer is to develop and improve products that deliver and maximize the value of these data and insights. This is really the same "right content, right context, right time" problem that I have been working on for years as a content management professional.
Our strategy for detail data is to push them directly to the systems where they are actionable. For example, our Aberdeen Intent for Salesforce app creates Salesforce opportunities out of companies that are showing intent. The Salesforce app also includes some charts to visualize summaries and trends. We also have other apps to help Salesforce users interact with our firmographic and technographic data. But Salesforce accounts are often rationed and not everyone spends their time there. The conventional answer to reach other users is a customer portal.
But does the world really need yet another portal?
Technical and non-technical roles are forced to work in so many different platforms. I feel especially bad for marketers (queue the scary Brinker SuperGraphic). But every office job today seems to involve logging into different systems to check in on various dashboards or consoles.
Yes, single sign-on can make authentication easier. But SSO is rarely configured because so few of these systems are owned by Corp IT. Plus, you need to remember where to go.
Yes, an email alert can suggest when it may be worthwhile to check in on a dashboard. But establishing the right threshold for notification involves time consuming trial and error that few have the patience for. It only takes a few "false alarm" notifications to make you hesitate before following a link.
Corporate portal technologies tried to solve this problem by assembling views (portlets) into one interface but the result was both unwieldy and incomplete. There is a constant flow of BI initiatives that try to solve this problem by bringing the data together into a unified place. Too complicated. Too cumbersome. And yet another place to go.
So most users are doomed to flit from portal to portal like a bee looking for nectar.
I am starting to believe that we already have the unified, integrated portal we have been looking for. It is the email client where we spend hours of every work day. Rather than develop a dashboard or portal that people need to go to, deliver simple glance-able email reports that highlight what is new/different and needs attention.
Longtime readers of this blog may be aware of my contempt for email as a collaboration and information management tool. However, even in the age of Slack, there is no more reliable way to notify business users than email. Decision makers live in their email clients. If you want to get information in front of someone, the best place to put it is in their inbox.
Designing email-friendly business intelligence is not trivial. Beyond the technical limitations of email clients' HTML rendering capabilities, you also have to consider the context. People are already overloaded with email so the reports need to minimize cognitive load. They need to quickly convey what is important within a couple distracted seconds. Perhaps even on a mobile phone in between meetings. Less is more - just a few Key Performance Indicators (KPIs) to make the user feel like he is in the loop and can answer questions about the status of the program or take action if necessary.
Frequency is also an important factor. The cadence should align with the decision making cycle. These emails are not for catching daily anomalies. Those types of warnings are better handled by system alerts that only go out when thresholds are met (behind schedule, over budget, no data detected...).
As I think about a portal to deliver Aberdeen's market intelligence insight, I keep going back to the question, what if our BI portal wasn't a portal at all? Wouldn't it be better to put our data into user interfaces that our clients are already looking at?
Men's Grooming from 'Beard & Butter' #Nigeria
..."a premium cosmetic brand that focuses primarily on beard grooming and styling."
The mob fears the truth
Worth Emulating…High School Startups from LaunchX (@launchx) where students start real companies.
Our summer program taps into the potential of ambitious high school students, supporting you through the process of launching an actual startup.
Join a highly-curated group of promising young entrepreneurs from around the globe for four intense weeks. You'll learn from industry experts and work in a group of peer co-founders to build real products and solve business challenges in viable ways.
LaunchX isn't a business plan competition - students start real companies. These startups are driven by using the design thinking process to discover innovative opportunities, backed by extensive market research, multiple iterations of prototypes and user testing, and gaining traction through getting real customers and partnerships.
Sourcing from #Biodiversity CapeBio Technologies #SouthAfrica #Biotech
CapeBio Technologies (Founded by Daniel Ndima) develops, manufactures and supplies life science laboratory reagents enzymes sourced from the world's richest biodiversity hotspots ubiquitous in South Africa
Rest in peace, Binyavanga Wainaina
Binyavanga Wainaina died last night in a hospital in Nairobi at the age of 48. We lost him far, far too soon, but Bin spent his brief time on earth remarkably well, and packed more insight and discovery into his time than many people who survive twice as long.
Binyavanga Wainaina, photographed by Victor Dlamini for The JRB.
Like many people, I learned of Binyavanga's work first from his remarkable and cutting essay, "How to Write About Africa", a compendium of clichés that infect a great deal of writing about Africa, especially writing by well-meaning, liberal white westerners like myself. We met in person at TED Africa in Arusha in June, 2007, where he gave a funny and rollicking speech that touched on the rapid changes Kenya was going through, and the need for an African literary scene not centered around London or New York. (TED recently released his talk from the archives – it's a wonderful picture of his thinking and his passions at the time.)
He and I found ourselves on the conference circuit together – searching around today, I found a video of us on a panel at PICNIC in the Netherlands in 2008. We got to know each other better that fall, when he came to Williams College – about ten miles from where I live – and was a scholar in residence for a year, and we met a few times for coffee and chats about politics. Looking back on his writing at that time, I can see his thinking move from the politics of the moment in Kenya to larger issues of the legacy of colonialism, the emergence of new pan-African identities, and the ways in which his own biography illustrated those themes. Writing in the Guardian, Helon Habila describes his autobiography, One Day I Will Write About This Place, as "subtle", a coming of age story that helps explain how he became the brilliant and incisive commentator he was as a grown man.
What Helon and other readers didn't know was that Bin had left a key part out of that autobiography: his identity as a gay man. In 2014, he came out in a "missing chapter" from that book, a letter to his late mother titled "I am a homosexual, mum". In it, he explains that it took him until he was 39 to self-identify as gay, and until he was 43 to come out publicly. His coming out was a deeply brave act, as homosexuality is not recognized under Kenyan law, sexual acts between men are a felony, and there are no legal protections against discrimination for gay citizens. Over the last few years, he's been an extremely visible LGBT activist, using the combination of his ever-sharp wit and his increasing fabulousness to bring the issue of LGBT equality to new levels of prominence and visibility in Kenya. It's a terrible irony of his death that the Kenyan high court is about to issue a ruling that may recognize rights for LGBT Kenyans.
I sent Bin congratulations after his coming out, but the next exchanges I had with him were around his health, which took a sharp turn for the worse in 2015, with a series of strokes. Friends helped raise money for him to seek treatment in India, and he recovered well enough to tour and speak. Unfortunately, it was another stroke that felled him last night.
I am reaching the age where I am starting to lose peers. Not lots of them yet, thank god, but enough that I have noticed a pattern. I search my email and look at what we talked about and when. With Binyavanga, it's logistics: where might we meet up and when? There's a long exchange about Kenyan musicians Just a Band and helping find them gigs at US colleges, thoughts on what US schools are good places to spend a semester as a writer.
Today I realized that I am looking not just for memories, but for reassurance that I didn't leave a last email unanswered. And while I'm glad that my last exchange with Binyavanga was one where he asked a question and I answered, I'm angry at myself that I hadn't reached out in the last couple of years to ask him a question: how he was, what he was doing and thinking, his thoughts on the high court case.
Binyavanga was an inspiration as a thoughtful, brave, colorful, provocative, passionate and wise man. His transformation into a fuller, happier version of himself as he became an avatar of queer Africa was remarkable to watch, and an inspiration to think about what transformations I want to make in my own life as a mostly het, cis-gendered, middle-aged white dude. I regret that I didn't have a last chance to talk with Binyavanga, waiting as he rolled a cigarette, collected his thoughts and declaimed his truths.
Rest in peace.
Daily Active Kenya has a fine collection of photos and quotes from Binyavanga.
Future Farmers Foundation #SouthAfrica opens international doors for aspiring young farmers
An award-winning dairy farmer in Howick, KwaZulu Natal has changed the lives of hundreds of aspiring young farmers in Mzansi. Through her Future Farmers Foundation she has opened international doors for new entrants to the industry...[more]
"Pamii" Palm wine #Nigeria from Daniella Ekwueme
Pamii" Daniella Ekwueme is improving on tradition and filling a void in the Nigerian spirits market.
In 2016, Daniella Ekwueme, the founder of the Nigerian palm wine company Pamii, had a casual thought when looking out at her mother's land in Abuja. "She just had this farmland and she wasn't doing anything with it," she recalls. "So I was like 'Oh, have you ever thought of planting palm trees and getting palm oil or palm wine and boxing it up?"...[more]
Blockbusters vs. building blocks
It's the blockbusters that get all the hype. The home runs, the viral videos, the hits.
It's the sudden shifts, the ideas that change everything, the fell swoops.
Fell swoops seem like they're worth chasing, but a hit isn't a strategy, it's an event. Nice work if you can get it, but hard to plan on or build on.
It takes patience to avoid planning on swoops. It's more productive to live in a house that's built out of bricks, one at a time, day by day.
Here's to a swoop-free journey.
Effects of High Altitude
A DIY approach to automating your lab
Do-it-yourself projects give researchers the equipment they need at bargain prices. But making your own technology requires commitment and time, and it is rarely easy...[more]
"I hope you live without the need to dominate, and without the need to be dominated. I hope you are…"
"Power that isn't really justified by the will of the governed should be dismantled ."
African Biotech Startups at the BioCiTi training program
The Cape Innovation and Technology Initiative (CiTi) has announced the names of nine SA and Zimbabwean biotech entrepreneurs that have been selected to take part in BioCiti, a six-month training programme in Cape Town.The selected companies are:
The programme, which will run at the Bandwidth Barn, is being run in partnership with SA's OneBio and The TechVillage from Zimbabwe...[more]
- CapeBio Technologies
- Gourmet Grubb
- MyBiome
- PharmaHealth Technologies
- Tryad
- WNNR Biotech
- My BluePrint
- D Chem Group
- AlphaKymeric
It's all horizontal (and books went first)
With enough top-down energy, it feels like the creator of an idea can broadcast it, anytime and anywhere. That enough hype/promo/media/leverage ought to allow a major publisher or network or candidate to bend the culture simply by yelling.
If you follow this road, you're going to be sorely disappointed.
For 500 years, this hasn't been true for books. And now it's not true for anything.
Ideas spread from person to person. Horizontally. Because someone who encountered an idea cared enough to spread the word, to talk about it, to insist that friends and colleagues pay attention, if just for a moment.
If you can figure out how to embrace the true fans, they'll go ahead and spread an idea–not because you want them to, but because they want to.
Your ability to reach a tiny group of committed fans is essential. But the work spreads because of the fans, not because you figured out how to spend money to interrupt more and more strangers.
Cloudline #SouthAfrica is building A Drone Logistics company
Cloudline leverages lighter-than-air technology and the latest developments in unmanned aerial vehicles to deliver essential goods and services to the 1 billion people without direct access to roads and runways
Apply to the "Africa Power Access Accelerator"
The "Africa Power Access Accelerator" program by the African Power Platform (APP) bridges the existing gap between project developers and consultants / technology providers / financiers.
The APP brings in to this program the efforts of different stakeholders to partner for the successful implementation of power projects in Africa.
Bringing together the expertise of a range of partners, the "Africa Power Access Accelerator" program creates a platform where developers can access everything required to get their project to implementation. From development expertise and funding, equity and debt providers, consultants, technology and equipment providers to full EPC and O&M services, we put viable projects on a success track...[more]
Farafena Foods in Canada from #Mali
Food company Farafena (founded by Oumar Barou Togola) works with about 1,000 women from nine different villages in Mali, paying them directly for the crops they grow.
As a result, the African women have been able to start micro-businesses, build homes for their families and educate their children...[more]


text:
Recent Visitors to Naan Curry Grill
- 3/01/2018
A dining patron from Parker, CO tried it.
- 1/21/2018
A diner from Denver, CO tried it, liked it, and rated it . They liked the food, liked the service, and liked the ambiance.
Write a review!
0 reviews of Naan Curry Grill, first by you?
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text:
Plex for sale in Sabah
1-9 of 9 homes for sale found
1-9 of 9 homes for sale found
Floor area (Sqft). 1512 Listing Tenure. L99 Listing Type. SALE, Amenities:
Megalong Commercial Complex Retail lot For SALE! Located at Donggongon Township. Gt; Groun.
Located beside main road Jalan Lintas Sibuga. Near Sport Complex Sandakan, Taman Mawar, Taman.
CITY MALL | KOTA KINABALU Selling Price: RM 1,400,000 City Mall Shopping Complex is locate.
Located at central of town; Facing to Post Office KK; 4-storey corner shoplot @ 135.
Fully furnished/2 bedrooms/3 bathrooms/pool site view Located at CBD. 5 min to Imago S.
Location nearby imago shopping mall. 1 Director room 1 meeting room 3 bathroom Intereste.
Segama complex | for sale | ground floor | block h ★selling price: rm1,890,000 (negotiable.
Asia City Complex, 1st Floor, Facing Cititel Express Hotel For Sale. Lot type: Intermediate
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