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Here are the 10 best memory care facilities in Raynham, Massachusetts and nearby. These care homes and communities provide full memory care services to Massachusetts senior citizens with memory loss. The list below includes Raynham dementia care homes, as well as Alzheimer's care communities in Raynham, MA and surrounding areas:
All American Assisted Living At Raynham is a memory care facility in Raynham, MA in Bristol county. It is located at 1084 Broadway Street, 02676 zip code and provides care for individuals with memory loss and dementia or Alzheimer's disease. It includes 80 dementia units in total.
Phone #: (888) 595-9061
Life Care Center Of Raynham is a dementia care home in Raynham, Massachusetts. With a convenient location at 546 South Street East, Life Care Center Of Raynham provides full-time care and help with any dementia, including vascular dementia, throughout Bristol county and near 02767 zip code. It provides 154 Alzheimer's and memory care units total.
Phone #: (866) 892-7533
Adams House is an Alzheimer's care community in Bristol county, MA. Adams House is a great choice for individuals searching for assisted living facilities with dementia units. It is located at 1168 Highland Avenue in Fall River in the 02720 zip code area. It contains 19 memory care units.
Phone #: (888) 539-5370
Life Care Center Of Attleboro is care home for dementia in Attleboro, MA. If you are trying to locate memory care assisted living near 02703 zip code or in Bristol county, then you can feel safe in choosing Life Care Center Of Attleboro for your loved one. It can accommodate up to 123 dementia sufferers.
Phone #: (888) 595-9081
Hathaway Manor Extended Care is a senior living and memory care community in New Bedford, Massachusetts, located at 863 Hathaway Road. It provides dementia care services in Bristol county and near 02740 zip code. Hathaway Manor Extended Care includes specialized Alzheimer's care programs, secure grounds and flexible visitation hours. It can support 142 dementia residents in total.
Phone #: (877) 666-3231
Brandon Woods Of Dartmouth is an assisted living and care facility in 02748 zip code area that provides Alzheimer's care in Dartmouth, MA. Brandon Woods Of Dartmouth is located at 567 Dartmouth Street and offers an individualized approach to Alzheimer's care. It can provide care for up to 118 elderly seniors with Alzheimer's or dementia.
Phone #: (888) 595-9061
Brookdale Dartmouth Village is a memory care home in Bristol, Massachusetts. It is situated at 274 Slocum Rd. and is a wonderful choice for elderly adults who require Dartmouth, MA dementia care. It is able to accommodate 63 memory care patients total.
Phone #: (866) 892-7533
Those seniors who are trying to find memory care facilities in Norton, MA will come across Elim Housing For The Elderly, a care home for Alzheimer's located at 156 Taunton Avenue in Bristol. Elim Housing For The Elderly also provides care for Parkinson's patients. It has capacity of 24 memory care units.
Phone #: (888) 539-5370
Swan Brook is a memory care center in Swansea, Massachusetts, located at 924 Gardner's Neck Rd. , 02777 zip code. It is a perfect choice for older Bristol residents who require dementia care in a family-like environment. Up to 79 dementia and Alzheimer's units are available at Swan Brook.
Phone #: (888) 595-9081
Arbors At Taunton is a dementia care community in Taunton, MA that offers safe and secure rooms and a loving environment. Arbors At Taunton is located at 763 County Street, making it a top choice for Alzheimer's sufferers requiring care near 02780 zip code area in Bristol County. It has 62 memory care units.
Phone #: (877) 666-3231
Raynham memory care communities are #25 out of 221 cities in the state of Massachusetts when it comes to lowest costs. The median cost of memory care in Raynham, MA is $72,504 per year. The more affordable Alzheimer's care homes in Raynham may charge $41,604 per year, and the most upscale Raynham dementia care facilities can go up to $127,164 in yearly fees. Memory care facilities in Raynham are less affordable than those located in Bristol county, MA, which averages in price at $71,148 per year and can go as high as $124,980 per year.
Here is a detailed explanation of how memory care costs in Raynham are in comparison to other parts of Bristol county and Massachusetts:
10% cheapest dementia care units:
Raynham, MA: $41,604 per year
Bristol county, MA: $40,764 per year
Massachusetts State: $43,380 yearly
Average memory care cost:
Raynham, MA: $72,504 / year
Bristol county, MA: $71,148/year
Massachusetts State: $74,880/year
On average, memory care in Raynham is $1,356 more per year than comparable facilities in Bristol county. It is also $2,376 per year less than other facilities throughout Massachusetts.
SeniorGuidance.org provides comprehensive resources on various senior living options, including: assisted living facilities, senior living communities, nursing homes, independent living communities, continuing care retirement communities (CCRC) and all other long term senior care options, including memory care such as Alzheimer's or Dementia.
Additional senior living options in Raynham, Massachusetts:
If you are looking for assisted living options in Raynham, see Raynham, MA Assisted Living that includes all assisted living communities.
If you are looking for senior housing in Raynham, you may want to consider Raynham, MA Senior Housing that include assisted and independent living apartments.
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A psychological thriller about the deteriorating affects that come when trying to achieve perfection. Portman won the Best Actress Oscar as a frigid ballerina tasked with performing in an adaptation of "Swan Lake," Kunis was nominated for a Golden Globe as her rival. Aronofsky's direction, the screenplay and choreography mix well together to tell the too- real lesson that in order to achieve greatness and success, the dark side needs to be accessed. Chilling and haunting. I give it a 4.5/5.
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By Summer Gatenby at January 14 2019 01:41:42
It is usual that knowledge processes take the form of projects to manage their execution. If the output of the process is a unique product, managing work as a project will result in obvious advantages. There are certain guidelines that can help an organization willing to improve their knowledge processes: Provide process description on how to approach work Try to figure out the best way to carry out a knowledge process, by making the best practices existing in your organization (or in your industry) explicit. Publish process definitions in a format that is easy to consult and understand. Provide tools that facilitate and standardize work Decide which tools are best to help knowledge workers carry out their work. Involving all affected knowledge workers in the process of deciding which tools will be used is very convenient, in order to obtain user buy in.
Define the starting point of the process of project. This is the first step that starts of the process. For example, the first step could be project planning or research. Write down the starting point and the end result. Both of these should be in boxes with some space in between them. Adjust this space according to the number of steps and sub-steps involved in the process. Draw an arrow from the starting point to the end result. Along this arrow, list the various steps in order that are needed to go from the starting point to the end result. Include any sub-steps as needed.
Tables : When your data doesn't clearly show a trend, use a table. You may have this data in Excel, and can even link to the Excel file. Quotations : Quotes are very powerful when they come from authorities or well-known individuals. In a persuasive presentation, you can use testimonials from other customers, for example. Stories : Stories are powerful when they support your message. They can be personal, related to current events, examples from other customers, and so on. They can be full-blown situations, or simple examples. Collect stories as you hear them and keep them in a file for use later.
Understanding applied psychology is the most important aspect of your magic power to persuade and command people, for you really do have a magic power if you will merely understand how it works! What is the applied psychology here? It is that the last thing you want to do is to appear to be desperate! This will inevitably communicate itself to your ex. You will call too much. You will desperately seek them out. You may show up in the same places you know they frequent. Bad move!
That is, they are increasingly becoming part of the basic circuitry of computers or are easily attached adjuncts, as well as standing alone in special devices such as office payroll machines. Many different applications algorithms are now available, and highly advanced systems such as artificial intelligence algorithms may become common in the future. Artificial Intelligence (AI), a term that in its broadest sense would indicate the ability of an artifact to perform the same kinds of functions that characterize human thought.
Linear Programming, mathematical and operations-research technique, used in administrative and economic planning to maximize the linear functions of a large number of variables, subject to certain constraints. The development of high-speed electronic computers and data-processing techniques has brought about many recent advances in linear programming, and the technique is now widely used in industrial and military operations. Linear programming is basically used to find a set of values, chosen from a prescribed set of numbers, that will maximize or minimize a given polynomial form and this is illustrated by the finished; the manufacturer knows that as many articles as are produced can be sold.


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Then open the program from startup menu or desktop shortcut. Alternatively: unplug the electrical cord of your computer while it is running -- wait about 10 second -- then replug it. The following will guide you how to make a password reset disk for Windows 8. I think it must be because of that. It in fact was a amusement account it.
The program thus extracted once the files when you first launch the program in question to allow you to use it properly. Go to the Control Panel and click on the User Accounts. All of them might be the good choice to reset password without disk windows 10. Click on Start and then Control Panel in Windows 7. When you search for such programs over the web, you will come across many of them. Once this process is completed, the program automatically returns to the menu.
If you want password be changed when lost it, try to make use of password reset disk. Here are the steps to configure pendrive for Windows password recovery. A hard disk can have only 4 primary partitions maximum but you can for example create 3 primary partitions + 1 extended which will contain an unlimited number of logicals disks. There is an issue together with your website in web explorer, might check this? Computer geeks always mention windows password reset disk when you ask them for any solution to unlock the laptops after forgot windows admin password. Now we just need to open the command prompt. I surprised with the analysis you made to make this actual publish extraordinary.
You can go to control Panel to change your account password if necessary. Then you can log in that account with the new password. The program will list all the user and administrator accounts on locked computer. The screenshot is displayed on the right. Hello, I enjoy reading through your article. Step 1: When entering a wrong password, it will show you the Password Hint and you can reset password as following picture.
I have learn this publish and if I may I wish to suggest you few interesting things or tips. So what is Windows Password Reset Disk actually? Two ways for you to refer to: 1. Step 2: Run the downloaded file and install it. . I wish to learn more issues abouyt it! Hello there, I found your blog by the use off Google even ass searching for a comparable topic, your site ggot here up, it appears to be like great. Before crating reset password disk you need a pen drive where you can store it.
I love wat you guys are up too. And this part will show you how to use windows 7 password reset disk usb to reset forgot password. I want to read more things about it! Don't worry if you have difficulty to bios setting, you can see more in the Professional version user guide. And then click Change the password or Remove the password. Please go to the detailed guide on. Assuming that you can't recover your previous password, you can reset it with another tool-Windows Password Key. And now you will reset the password within 3 clicks.
We have an up date link for the current version of windows below. Click on the User Accounts and Family Safety link. Log onto a second computer linked to Internet. You made some good points there. Can encrypt one or more partitions,.
Come on over andd discuss with my web site. So I plugged my hard drive directly on the motherboard of my second computer. Or, if you're running Windows 7. When it is powered on, check the boot-screen for setup key i. If I know earlier for the first hard drive, I could keep the hard drive under warranty for exchange against 2 or 3 hard drives. He constantly kept preaching about this.
Select the drive where you want to create a password key disk. Another valid administrator account which can normally log on. Never use short passwords like 'fred' or '1234'. This particular software comes in different editions for the users to opt for and also all editions are available in free download. Therefore, create a password reset disk for windows 7 right now.
Now boot it again, and it will usually display a startup menu to choose normal or safe mode for startup. It is so easy to recover forgot admin windows 7 password by using previously created password reset disk for Windows 7. Some are free Windows password recovery programs and some commercial. Step 6 — Select the User Account which you wanted to change the password for and then click on the change password and it will change it permanently for you. Upgrade to the latest version of Windows to be sure you can receive support when needed. If so howw doo you prevent it, any plugin or anything you can recommend? Remind: You cannot create a password reset disk from your computer if you've already forgotten your password.


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Whoa, there are many fresh collection of kitchen tile ideas for backsplash. We gather great collection of galleries for your need, maybe you will agree that these are gorgeous photographs. We like them, maybe you were too. Perhaps the following data that we have add as well you need. Kitchen backsplash tile ideas, Kitchen backsplash tiles come wide range styles including stainless steel glass metal decorated tin colorful mosaics rustic stone options choose depend your design but there definitely materials.
Please click the picture to see the large or full size gallery. If you like and want to share let's hit like/share button, so other people can visit here too. Here there are, you can see one of our kitchen tile ideas for backsplash gallery, there are many picture that you can found, remember to see them too.
Nine foot ceilings are tall enough for a two-tiered chandelier, but eight foot is just not. Really, nine foot ceilings provide you with a lot more decisions. Many people's residing rooms are a direct reflection of their monetary difficulties, often comprised of hand me downs, and thrift furniture. Some of probably the most revered furnishings design firms spend much of their funds creating vintage looking furniture. By considering this in your inexpensive living room decorating plan, you may be automatically serious about an precise design, what most people neglect to do once they store for reasonably priced furniture. Stop pondering in terms of value, and as an alternative assume in terms of design, and then in terms of value. There needs to be one or two items that are the focal factors of your reasonably priced dwelling room decorating effort, and thus try to obtain those first, and construct round them. In case you are purchasing for one, listed here are some useful hints on getting the appropriate one.
For example, a reasonably artsy sample wallpaper may not feel right in a room with a black wrought iron chandelier. Sometimes, you cannot quite put your finger on it, however you'll know that one thing is just just a little weird in a room decorated with flowered wallpaper and a black chandelier. A black chandelier for the dining room is fine, as long as it works with the rest of your home decor. Whatever your design ideas, snow covered house you may discover a chandelier that works completely for you. A dimmer can be important for a dining room chandelier. It ought to probably be about 75% as huge because the diameter of your dining room table. You even have to think about how giant the dining room table is. A black chandelier within the dining room is both conventional and nonetheless very fashionable.
A black chandelier is a great option to each light and decorate your dining space. Not only is that this not a great design factor, it is completely unavoidable if one has a grander imaginative and prescient. Even when chandeliers have been only something that resembled a wagon wheel with candles on the spokes, individuals have loved having one within the dining room. There is a long historical past with dining and chandeliers. Actually, chandeliers and wall sconces make a perfect pair of lights. The important piece is to make sure the types you choose praise one another. Home Lighting Styles In at present's house lighting, its all about style. Planning for different lighting reminiscent of a desk lamp with a nice glass lampshade, will greatly influence the whole room bundle. The chandelier must be quite a bit smaller than the desk.
Which means an exquisite antique sofa or desk at an antique might be as low-cost, as a dirty sofa found at a thrift retailer. Instead of going to the thrift store, strive looking at an antique public sale or antique store as a substitute. By in search of antiques you can find not solely stunning reasonably priced living room decorating pieces, but you may as well discover sets easier. While minimalists come from all financial walks of life, it's essentially the most affordable solution to make an reasonably priced living room decorating plan look chic. A ground lamp within the corner of the room can also make an important addition. Just be certain that it is not too huge as you need the chandelier to be the main lighting focus point. Some Design Ideas The chandelier should by no means be your only lighting within the room. Create a should have listing, and begin at the highest when putting an inexpensive living room decorating plan in action.
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Below are 5 top images from 22 best pictures collection of kitchen tile ideas for backsplash photo in high resolution. Click the image for larger image size and more details.


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Home / Maps / ... / Mall Of America Map 4
Mall Of America Map 4
by Adam Lockwood On Thursday, March 14th, 2019
Mall of america map 47229 ~ Mall Of America Map. Archived on maps and published on March 14th, 2019 by Adam Lockwood is one of best maps ideas with 89/100 rate from 2 user. Check our gallery below and get inspired!
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89 heart(s) out of 100 from 2 user(s)


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Yes, you may be one who thinks, "Accept me for my post workout appearance." That's great. But just know that no one else wants to smell you post-workout.
Month: June 2019
Swimming to Success: An Interview with Trent Brigham
Take a look at this interview with high schooler Trent Brigham as he shares his story as a former swimmer and continual EVERYlete!


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Government and EconomyBack to top Back to main Skip to menu
New Zealand - Government and Economy
There is no formal constitution in New Zealand but there are a number of documents upon which the unwritten constitution is based, such as the Treaty of Waitangi. An act of parliament in 1852 established the parliamentary system which was to be used and has since been modified slightly. New Zealand has three branches of government. These are the Executive branch which consists of the monarch and the cabinet, the legislature which consists of the remaining members of parliament and the judiciary, which is the courts and the legal system.
Even though Queen Elizabeth II is monarch of New Zealand, she is referred to in the country as the Queen of New Zealand, not as Queen of England or the UK. Much of her role in the country is undertaken by the governor general and he/she is appointed by the Queen in consultation with the Prime Minister. This is very much a symbolic role as the decisions for the future of the country are taken by the Prime Minister and the government. If need be, the Governor-General has the power to dismiss the Prime Minister and dissolve Parliament on behalf of the Queen.
Elections are held in New Zealand every 3 years. In 2008 the National Party won the election and ended a long reign by the Labour Party. Other political parties in New Zealand include the ACT Party, the United Future Party, the Maori Party, the Green Party and the Progressive Party. All those who are aged 18 and over are able to vote and all New Zealand citizens and permanent residents have the right to vote. Those who have been in the country for a minimum of a year without leaving for any reason can also vote in elections.
The Parliament is known as the House of Representatives. Members are elected via a system of proportional representation known as mixed member proportional, which consists of both a party list system and the first past the post system. The House of Representatives consists of 120 members but overhangs and underhangs are taken into consideration and this number may vary. There are some seats which are reserved for Maori members, although Maoris are able to run for parliament in other constituencies too.
Each area in New Zealand also has local government. Local government is given power by the central government but many major services are still overseen by central government such as education and policing. There are 16 regions and 73 territorial authorities which have their own elected councils. The public is able to choose which voting system that they want in order to elect local council officials.
The National Party and the Labour Party are the two main parties in the country and have been since the 1930s. New Zealand has been one of the most forward thinking countries with regards to women in politics, being the first to allow women the vote in the 1890s and between March 2005 and August 2006 all the highest offices in the land were occupied by women, from the Queen to the Chief Justice.
The New Zealand economy has always relied a great deal on agriculture and international trade has always been very important. Trade in recent years has been strong with Australia, the UK and other European nations, the US and several Asian countries. Tourism is a strong part of the economy but industries such as manufacturing have only been on a very small scale. From 2000, the economy of New Zealand grew each year until 2007 by around 3.5% and inflation was an average of 2.6%. In 2008 New Zealand was affected by the global economic problems and interest rates rose while agricultural output fell. The government and the Reserve Bank implemented a series of measures designed to counteract the problems. The economy began to grow once again towards the end of 2009 and inflation dropped to 2% after a period at a much higher level.
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Niffenegger, Everett, Cocker at London Literature Festival
Author Audrey Niffenegger, actor Rupert Everett and musician Jarvis Cocker are to take part in this year's London Literature Festival.
The seventh annual festival takes place at the Southbank Centre from 20th May to 5th June 2013.
Niffenegger will introduce her new novel The Raven Girl, which she has adapted into a ballet for the Royal Opera House with Wayne McGregor; Everett will discuss his memoirs; and Cocker will debate what it means to be famous.
Other highlights include a poetry "extravaganza" including an event with over 40 performers reading the original manuscript of Sylvia Plath's collection Ariel; Claire Tomalin fronting five special lectures about the art of biography; and a series of events celebrating the city, including Richard Sennett and China Mièville.
The six shortlisted authors for the Women's Prize for Fiction will also read and discuss their work.
James Runcie, Southbank Centre's head of literature and spoken wordsaid: "It's an honour to be able to programme the London Literature Festival because it is unlike any other festival in the UK . . . Our aim is to invite the most interesting writers and speakers we know and then ask people to join them in a series of events that ask who we are and what it means to be alive. Roll on May! "


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Here are our currently scheduled events for 2019. Please check back for updates.
Lynn House Corporate Membership Meeting
Saturday, June 22, 2019
11:00 am
Held at Lynn House
Musical Afternoon
with Crystal Lake Camps Alumni Association
Saturday, August 17, 2019
2:00 pm
Held at Lynn House
All are welcome! Please RSVP by August 15.
More information coming soon.
Inspirational Talk by Ralph Copper, CS
and Lynn House Corporate Membership Meeting
Saturday, November 9, 2019
More information coming soon.
Video and audio of past events since 2015 available here.


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The National Law Journal |News
Supreme Court Means What It Says About PTAB—but in Which Case?
Scott Graham | June 24, 2019
The court will have two of its own precedents to choose from when it decides the Federal Circuit's authority to review the Patent Trial and Appeal Board's timeliness decisions.
The National Law Journal |News
Judge Emmet Sullivan Has Read Some of Sidney Powell's Book (Or at Least the Part About Him)
C. Ryan Barber | June 24, 2019
New defense lawyer's longstanding adulation of "judicial hero" faces test as Michael Flynn nears sentencing.
Survey: Most Companies Will Reduce Legal Spend in the Next 2 Years
Dan Clark | June 24, 2019
The rising salaries of lawyers, according to the survey, are one reason legal departments have to find areas to cut costs.
Facebook Selects Kilpatrick for New Law Firm Diversity Award
Samantha Stokes | June 24, 2019
Facebook selected a winning firm by gathering diversity data from 40 law firms and developing a scoring system to rank those firms.
For Stressed-Out Lawyers, Sabbaticals Offer a Chance to Breathe
Brenda Sapino Jeffreys | June 24, 2019
Law firms and their employees alike say they benefit when lawyers are offered a break from work.
Burford Sells $100M Stake in Argentine Oil Case After SCOTUS Nixes Appeal
Dan Packel | June 24, 2019
The emergence of a secondary market for funded claims speaks to the "continuing maturity" of litigation finance, said Burford CEO Christopher Bogart.
Think Tank General Counsel Apologizes, Gets Suspended for Comments About Refugees
Phillip Bantz | June 24, 2019
"These aren't people coming from Norway, let's put it that way. These people are very visible," Kim Crockett, vice president and general counsel of the Center of the American Experiment in Golden Valley, Minnesota, told The New York Times.
Fraternity Banned After Hazing Death Sues Penn State, Claiming Due Process Violations
Max Mitchell | June 24, 2019
The fraternity's suit contends that the university investigated Piazza's death without following any of the procedures or guidelines listed in the Office of Student Affairs or the Interfraternity Council (IFC).
Pay Equity Practices Take Off as New Gender Pay Gap Laws Spread
Meredith Hobbs | June 24, 2019
Tougher pay equity laws have brought new opportunities for plaintiffs—and new business for employment firms on both sides.
Pepper Hamilton Must Pay Plaintiffs Fees, Expenses as Sanction for Violating Discovery Order in Baylor Case
Angela Morris | June 24, 2019
"The evidence of Pepper Hamilton's conduct in violation of the court's orders is so 'clear, direct, weighty and convincing' that the court reaches this conclusion with clear conviction and without hestitancy," U.S. District Judge Robert Pitman of Waco wrote.
The Recorder
Silicon Valley's In-House Hiring Takes Hit From High Cost of Living
Caroline Spiezio
Candidates for in-house legal jobs in Silicon Valley are turning down offers, citing the region's high cost of living as the reason for their decision.
'Destroying Segregation': Q&A with Fred Gray, Lawyer for Rosa Parks and MLK Jr.
Randy Maniloff
For Fred Gray, practicing law has been a long journey. "A bus can take you from where you are, to where you want to go."
Security Concerns Spur New Limits on Repeating the LSAT
Karen Sloan
New rules unveiled by the Law School Admission Council will restrict people from taking the LSAT more than three times in a year.
Special Report / Minds Over Matters: An Examination of Mental Health in the Legal Profession
Law Firms Tackle Mental Health, One Initiative at a Time
By Dan Packel |June 17, 2019
Forty firms out of the Am Law 200 offered details on the steps they're taking to improve mental health and wellness among attorneys and staff.
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How Contracts Litigation Analytics Helps In-house Professionals Drive Efficiency
From Lex Machina
Discover how your in-house team can drive efficiency, strategize faster, and reduce litigation risk for contract disputes.
3 Steps to Law Firm Partner Retention
From Industry Weapon
Partner retention is a loaded issue. Learn how to reduce partner turnover and build a positive employee culture.
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ACE Leadership Forum & Expo 2019
June 24, 2019 - June 26, 2019
Las Vegas, Nevada
The Annual Conference For Senior Claims Managers In Insurance Organizations.
Pennsylvania Legal Awards 2019
June 27, 2019
Philadelphia, Pennsylvania
The Legal Intelligencer honors lawyers who have left an indelible mark on the legal community in Pennsylvania and beyond.
GlobeSt. Women of Influence (WOI) 2019
July 10, 2019 - July 11, 2019
Broomfield, CO
The GlobeSt. Women of Influence Conference celebrates the women who drive the commercial real estate industry forward.
Pay Equity: Current Trends and How to Mitigate Compliance Risk
Sponsored by: Littler |
Webcast date: Thursday, July 18, 2019 | Join this webcast to learn about the complexities associated with pay equity and how your organization can address them.
Webcast: New Research Reveals How CFOs View Legal Cost and Risk Management
Sponsored by: Burford Capital |
Webcast Date: Wednesday, June 19, 2019 | Law firms: use this exclusive information to better engage with clients and win business. | In-house lawyers: understand how to better work with financial colleagues to manage legal cost and risk, and get insight that will improve day-to-day job performance.
Tips, Best Practices and Hot Button Issues of Commercial Mediation & Arbitration
Sponsored by: NAM (National Arbitration and Mediation) |
Webcast Date: Tuesday, June 25, 2019 | **EARN CLE FOR THIS EVENT** | Join this webcast, and earn 1.0 CLE credit (General Skills)*, where Jim Wrynn from NAM (National Arbitration and Mediation) will address the latest developments and hot button issues in commercial mediation and arbitration.
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If you're using a resistance band, keep in mind that one band might not cut it for your entire body. Different muscles have different strengths, so you may want to buy two different resistance bands in different thickness, which determines how difficult they'll be to use. In general, if you're able to complete 8 reps of an exercise using a band, you'll want to select another that provides a greater amount of resistance.
Most trainers typically do 3-4 sets of an exercise, but with chins Arnold commonly used a technique in which he aimed for a total number of reps—say, 50—rather than target a particular number of sets: "On the first set you may do 10 reps. Perhaps you struggle with 8 reps on the second set. You have 18 reps now. If you make 5 on the third set, you have 23 reps. You continue to add them until you've reached 50, even though it may take you 20 sets to do it. That's how I built up my chinning power, and I was very successful with it."
In the cutting phase, the bodybuilding diet should be low in fat, around 20 percent. Maintain protein intake to help protect muscle while cutting excess fat and carbohydrates, particularly added sugar and sweets and white flour products. Keep up the supply of antioxidants with fruit, veggies, and whole grains. Aim for these proportions of macronutrients:
^ Burd, Nicholas A.; Yang, Yifan; Moore, Daniel R.; Tang, Jason E.; Tarnopolsky, Mark A.; Phillips, Stuart M. (2012). "Greater stimulation of myofibrillar protein synthesis with ingestion of whey protein isolate v. Micellar casein at rest and after resistance exercise in elderly men". British Journal of Nutrition. 108 (6): 958–62. doi:10.1017/S0007114511006271. PMID 22289570.
Building muscle also helps burn fat. Performing heavy weight, low rep exercises designed to build mass results in more lean muscle tissue. This tissue raises your metabolism, which heightens the rate you burn calories. To put it simply, the more lean muscle you build, the better your cut will go. Ditch the idea of shrinking your body and instead think of reshaping it.
26. People who tell you that you can't go wrong with squats is a liar. False advice is everywhere, and this is one big example of them. Squats that are done above parallel are extremely dangerous, and they're instantly bad for your knees. But, if you're doing it right, doing 20 rep squats does a lot of burn to your body and will be amazing. Try it for yourself.
Perform three weight-training sessions per week, hitting your whole body each time. Base your routine on compound exercises such as squats, lunges and deadlifts. These burn the most calories, hit more muscles and give the best bang for your buck, claims Rachel Cosgrove, strength coach and co-founder of Results Fitness in California. If you're not sure of any exercise techniques, ask a trainer at your gym for assistance.
You can't scroll through Instagram without clocking a mammoth cheat day feast, but are real-life bodybuilders consuming such a crazy amount of calories every couple of weeks? Not quite. When he's dieting for a competition, Terry incorporates 're-feed days' into his schedule. This means he eats the exact same food, but essentially doubles the portion sizes.
Consume your essential fats: These fats are highly important for general health, muscle protection and for fat loss! A deficiency of these and not only energy levels will suffer but you will also encounter issues gaining muscle and losing fat. Two tablespoons of Flaxseed Oil with any meal or protein shake (except the post workout one as at this time we do not want the fats to slow down the absorption of the nutrients).
It's never too late to start. In one study of elderly men and women (mean age 87) who lifted weights three times per week for 10 weeks, strength increased a whopping 113%! The improvement in strength enabled the elderly participants to also walk faster (12% faster than before the study), climb 28% more stairs, and it even caused the muscles in their thighs to increase by more than 2.5%.
After session 12, consider whether you need to increase the weight for any particular exercise. If you can comfortably do more than the RM of 12 exercises, increase the weight by a modest amount, say two pounds or a kilogram for isolation exercise muscles such as triceps and biceps, and 5 pounds or 2.5.kilograms for compound and large muscle group exercises like squats and deadlifts. When using dumbbells, this would apply to each one. Don't increase the number of sets beyond 3 at this time.


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Name: Asap rocky ft asap ferg shabba
File size: 936mb
Language: English
Rating: 8/10
Shabba Lyrics: Short nigga but my dick tall / What I told your bitch dog / Only thug nigga down at the Pitchfork / Dirty van bitches wanna Featuring A$AP Rocky . Shabba REMIX by A$AP Ferg (Ft. Busta Rhymes, Emperor Ranks & Migos). 3 Jul Stream A$AP Ferg - "Shabba" ft. A$AP Rocky by A$AP Ferg from desktop or your mobile device. "Shabba" is a song by American hip hop recording artist ASAP Ferg. It was released on July 16, as the second single from his debut studio album Trap Lord (). The song, produced by Snugsworth, features a guest appearance from Ferg's ASAP Mob cohort ASAP Rocky. Jump up ^ "iTunes - Music - Shabba REMIX (feat.
3 Jul We've been waiting for months for A$AP Ferg, the hard-barking pitbull from A$AP Mob, to release his Trap Lord mixtape, and the thing will. Virtually every A$AP Mob video flips old rap-video cliches, pushing them into luxuriant. Thumbs Up!!! A$AP Ferg feat. A$AP Rocky - Shabba Lyrics A$AP Ferg feat. A$ AP Rocky - Shabba Lyrics A$AP Ferg feat. A$AP Rocky - Shabba Lyrics.
15 Jul Artist: A$AP FergTrack: ShabbaFeat. A$AP RockyProducer: Snugsworth [of Modern Outfit]Album: Trap Lord In addition to being among the first. In anticipation of his new album 'Trap Lord', ASAP Ferg is beginning to build up the energy with the new track 'Shabba' featuring his crew chief ASAP ROCKY. 2 Jul A$AP Ferg drops off his brand new single 'Shabba' featuring ASAP Rocky. This track serves as the first official single off Ferg's upcoming album. song by ASAP Ferg Shabba ft ASAP Rocky lyrics. Short nigga but my dick tall. What I told your bitch dog. Only thug nigga down at the Pitchfork Dirty van bitches . 22 Jan A$AP Ferg Ft. A$AP Rocky - Shabba (Uproot Andy Remix) by Uproot Andy, released 22 January
15 Jul A$AP Ferg wakes up to scrambled eggs with a side of two white women and ends his day partying with his mob in his latest video for "Shabba.". 2 Jul A$AP Ferg is back with another new track, and like his "Work" remix, it features fellow Mob member A$AP Rocky. "Shabba" will reportedly be on. Lyrics A$AP Ferg - Shabba (ft. ASAP Rocky): [Intro: ASAP Ferg] Uh, yeah Turn me up a litte more [Verse 1: ASAP Ferg] Ugh yeah ugh Short bitch but my dick tall . "Shabba" by A$AP Ferg feat. A$AP Rocky sampled The Gruesome Twosome. Listen to both songs on WhoSampled, the ultimate database of sampled music.


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Day 25: Authentic and Deep Foods
Eliot Coleman and Four Season Farm; Helen and Scott Nearing; The Future of Food; Authentic, Organic, and Deep Foods; Total Diet Study
"Anything as important to you as your food source should be as close to you as possible." – Eliot Coleman, Four Season Harvest
Welcome to Day 25!
The information today is huge. As you grow to understand the importance of the integrity of your food, a closer look at the agricultural or agribusiness practices which produce and provide your food become a focus of contemplation and investigation.
In the Summer of 2005 I had the pleasure of spending some evenings with Eliot Coleman, organic farmer at his Four Season Farm (www.foureasonfarm.com) on the coast of Maine for over 40 years. Eliot coined the term "Authentic Farming," in response to the USDA's agribusiness-controlled attempts to compromise organic standards:
The new USDA "organic" standards will take effect soon. It is obvious to us that they were designed more for the convenience of large scale marketers in faraway states than to satisfy the nutritional quality concerns of the food buying public. The USDA standards define a lowest common denominator. We strive for higher goals. There needs to be a new best-practices label so customers looking for the superior quality of fresh, local produce from committed small scale growers can easily find it. Therefore, we will not become a 'certified' organic farm. As of October 2002, we are marketing our FOUR SEASON FARM produce under a new label for the 21st Century – "Authentic."
"Your guaranteed seal of quality from a farm near you."
The word authentic derives from the Greek – authentes – "one who does things for him/her self." The "Authentic" label means:
All fresh vegetables are produced by the growers who sell them and are produced within 50 miles of their place of final sale.
Soils are nourished, as ill the natural world, with farm compost, plant and animal wastes, and mineral particles from ground rock.
Green manures and cover crops are included within broadly based crop rotations to maintain biological diversity.
A 'plant positive' rather than 'pest negative' philosophy is followed, focusing on correcting the causes of problems rather than treating symptoms.
The growers' fields, barns, and greenhouses are open for inspection at any line so the customers themselves can be the certifiers of their food.
The goal is vigorous, healthy crops free of chemical contamination and endowed with their inherent powers of vitality and resistance.
The FOUR SEASON FARM label "Authentic" assures you that our food is grown on land farmed organically since 1968 by growers who strive to cultivate, harvest, and deliver the tastiest and most nutritious vegetables.
What does it all boil down to? Truly, it is love. David Wolfe said it very well in a talk I listened to recently:
You are what you eat. And it cannot be cheated. If we eat food that has no minerals in it, that becomes us. If we eat food that is created without love or prepared without love or grown without love, that becomes us.
That is the big thing, by the way. When we get to the TRUTH. The truth is – the big problem is – that the food today is grown without love, raised without love, prepared without love, delivered without love, and eaten without love. That is the real thing. And everything else is just a side show.
– David Wolfe, 2005
The Future of Food
Beyond the files attached for you today, there is available online a 2 hour documentary called The Future of Food which is a must-see event:
There is a revolution happening in the farm fields and on the dinner tables of America — a revolution that is transforming the very nature of the food we eat. THE FUTURE OF FOOD offers an in-depth investigation into the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled U.S. grocery store shelves for the past decade. From the prairies of Saskatchewan, Canada to the fields of Oaxaca, Mexico, this film gives a voice to farmers whose lives and livelihoods have been negatively impacted by this new technology.
The health implications, government policies and push towards globalization are all part of the reason why many people are alarmed by the introduction of genetically altered crops into our food supply. Shot on location in the U.S., Canada and Mexico, THE FUTURE OF FOOD examines the complex web of market and political forces that are changing what we eat as huge multinational corporations seek to control the world's food system.
The film also explores alternatives to large-scale industrial agriculture, placing organic and sustainable agriculture as real solutions to the farm crisis today.
See the entire video on the right!
Please consider the huge impact that you can have by making more loving food choices. It may be the very best vote you ever cast.
Today's Downloads
Online Articles
Review: The Future of Food, a must-see documentary that exposes the biotech threat to life on our planet by Mike Adams
There is a cabal of power-hungry corporations that are systematically destroying humanity's future. These companies have taken over the food supply, injected pesticides, viruses and invading genes into staple crops, engineered "terminator" genes that make crop seeds unviable, destroyed the livelihood of farmers and used every tactic they could think of — legal threats, intimidation, bribery, monopolistic market practices and many more — to gain monopolistic control over the global food supply.
The Results Are In: Organic Foods More Nutritious Than Conventional Foods by Katherine East
The biggest and most extensive scientific study and research into the benefits of organic food has found that it is more nutritious than ordinary produce and may in fact lengthen people's lives. They also contain higher levels of antioxidants and flavo-noids which help ward off heart disease and cancer as well as higher levels of beneficial minerals such as iron and zinc. (But you could've told them that.) Newcastle University have been leading this £12m, four-year project, funded by the European Union and their findings show that organic food contains more antioxidants and less unhealthy fatty acids.
Small Farmer Wins Moral Victory Over Monsanto by Barbara Minton
Percy Schmeiser has a check for $660 and a Right Livelihood Award to prove that sometimes the little guy wins. In a modern version of the David vs. Goliath story, a 77 year-old Saskatchewan farmer and his wife are now considered folk heroes following settlement of their legal battle with agribusiness giant Monsanto Canada Inc., after the company sued them for patent violation of genetically engineered canola seeds in 1997. The Schmeisers were sued after plants from the genetically modified canola seeds were found on their farm near Bruno, Saskatchewan.
Bringing the Culture Back in Agriculture
After the turn of the previous century there was a lot of experimentation with mono cultures. By that is meant growing only one field crop, e.g. corn or wheat. This is a principle that goes against nature, which works with ecosystems based…
Permaculture shows us the path to a backyard revolution by Isaac Harkness
Great Books
Media, Films, & Documentaries
[Audio Talk] Deep Foods with David Rainoshek, M.A.
Audio Player00:0000:00Use Up/Down Arrow keys to increase or decrease volume.
This is a reading of "Deep Foods," a chapter I wrote for the book Raw Food Works with the International Living Foods Summit and editor Diana Store
[Short Documentary] Living the Good Life with Helen and Scott Nearing. A film by John Hoskyns-Abrahall and Bullfrog Films
A much-loved film about a remarkable couple. During the Great Depression Helen and Scott Nearing quit city life and moved to Vermont. He was a brilliant economist, she a concert violinist. Together they made Forest Farm synonymous with the ideal homestead. In the noble tradition of Thoreau, Scott was an influential figure in American life for nearly 70 years. Scott died in 1983 shortly after his 100th birthday, Helen lived into her 90's.
Filmed in 1976 when Helen was 74 and Scott 93, the Nearings are seen still growing their own food, cutting firewood for fuel, and putting the finishing touches on a large stone home built by hand.
Through their books, public appearances, and by the example of their lives, the Nearings remain an inspiration.
[Documentary] Food, Inc.
For most Americans, the ideal meal is fast, cheap, and tasty. Food, Inc. examines the costs of putting value and convenience over nutrition and environmental impact. Director Robert Kenner explores the subject from all angles, talking to authors, advocates, farmers, and CEOs, like co-producer Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore's Dilemma), Gary Hirschberg (Stonyfield Farms), and Barbara Kowalcyk, who's been lobbying for more rigorous standards since E. coli claimed the life of her two-year-old son. The filmmaker takes his camera into slaughterhouses and factory farms where chickens grow too fast to walk properly, cows eat feed pumped with toxic chemicals, and illegal immigrants risk life and limb to bring these products to market at an affordable cost. If eco-docs tends to preach to the converted, Kenner presents his findings in such an engaging fashion that Food, Inc. may well reach the very viewers who could benefit from it the most: harried workers who don't have the time or income to read every book and eat non-genetically modified produce every day. Though he covers some of the same ground as Super-Size Me and King Corn, Food Inc. presents a broader picture of the problem, and if Kenner takes an understandably tough stance on particular politicians and corporations, he's just as quick to praise those who are trying to be responsible–even Wal-Mart, which now carries organic products.
[Documentary] King Corn
KING CORN is a fun and crusading journey into the digestive tract of our fast food nation where one ultra-industrial, pesticide-laden, heavily-subsidized commodity dominates the food pyramid from top to bottom corn. Fueled by curiosity and a dash of naivete, college buddies Ian Cheney and Curt Ellis return to their ancestral home of Greene, Iowa to figure out how a modest kernel conquered America.
With the help of some real farmers, oodles of fertilizer and government aide, and some genetically modified seeds, the friends manage to grow one acre of corn. Along the way, they unlock the hilarious absurdities and scary but hidden truths about America s modern food system in this engrossing and eye-opening documentary.
A graceful and frequently humorous film that captures the idiosyncrasies of its characters and never hectors (Salon), KING CORN shows how and why whenever you eat a hamburger or drink a soda, you re really consuming … corn.
[Documentary] The Future of Food
Review from Amazon user Fracois-Hughes: A MUST-SEE! Thank you to Ms Garcia! This is the VERY BEST, most informative and well-done documentary on the matter. The essential is summarized in one place: a DVD that is real easy to follow. It is quite comprehensive. Some very strong reports/interviews from well-known scientists, and testimonials from genuine farmers. Also all the animations are excellent. And the photography is in many places beautiful (especially the part filmed in Mexico). On the top of that, it is also the best documentary I've ever seen, flowing along an amazingly informative path. I highly recommend it for a) those who know about this matter, and b) those who don't know yet about it :~]
[Documentary] Farmageddon
Farmageddon highlights the urgency of food freedom, encouraging farmers and consumers alike to take action to preserve individuals' rights to access food of their choice and farmers' rights to produce these foods safely and free from unreasonably burdensome regulations. The film serves to put policymakers and regulators on notice that there is a growing movement of people aware that their freedom to choose the foods they want is in danger, a movement that is taking action with its dollars and its voting power to protect and preserve the dwindling number of family farms that are struggling to survive.
[Audio Interview] The Organic Manifesto with Maria Rodale on Underground Wellness
Audio Player00:0000:00Use Up/Down Arrow keys to increase or decrease volume.
Maria Rodale, author of The Organic Manifesto, and guest Leah Zerbe, stop by to discuss the importance of local and organic farming. Topics will include the dangers of chemical-saturated farming and genetically modified seeds, how organic farming mitigates global warming, and why chemicals aren't necessary to produce an abundance of healthy foods.
[Audio Interview] Farmageddon Documentary with Kristin Canty on Underground Wellness
Audio Player00:0000:00Use Up/Down Arrow keys to increase or decrease volume.
Kristin Canty, director of the documentary Farmageddon, stops by UW Radio to discuss how our access to safe, healthy food is at risk. Topics will include the urgency of food freedom, the dangers of the industrial food chain, and what we can do to help the dwindling number of small family farms struggling to survive. Watch the movie trailer at www.farmageddonmovie.com.
[Audio Interview] The Origin of Organic Farming: A Revolutionary Philosophy with Eliot Coleman
Audio Player00:0000:00Use Up/Down Arrow keys to increase or decrease volume.
In this interview, Eliot Coleman of The Four Season Harvest talks about:
The history of organic farming over the last 100-150 years
How Industrial Agriculture is focused on treating the symptoms with "miracle products" that are only quick fixes simply for profit
How organic farming is revolutionary as is strives to correct the causes
How the power of advertising has influenced farmers and resulted in lower food quality and poorer yields
How Helen and Scott Nearing "walked their talk"
How Rachel Carson's book Silent Spring was so influential in the organic movement


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WordPress is a big name when it comes to creating websites. But you should know that WordPress.com, which is linked to in the table above, is not what most people are talking about when they mention WordPress. What most internet-savvy people mean by the term WordPress is the free, open-source blogging platform that comes from WordPress.org. Using this requires you to find your own website hosting service. The WordPress.org software is such a popular site-building platform that many web hosting services even offer managed WordPress hosting plans. WordPress.com, on the other hand, is a service that deploys and hosts that software for you, so you don't have to go out and find your own hosting service.
While our competitors limit you to creating a boring static website, at WebStarts we give you the ability to build a website that includes rich, interactive features, we call them apps. Our integrated apps range from form builders, calendars, memberships, video hosting, music playlists, music stores, maps, SEO, and much more. These interactive apps are designed to help your website attract more visitors, capture more leads, and make your website more sticky.
Internet Marketing Overview
"Just thought I should tell you that we are doing SEO trials on websites designed with your free website building software. We are testing it against our best performers and you are holding up well. There are a lot of website creation programs that are more concerned with design than performance. We are more interested in performance than design. As the saying goes… if you can't be found on Google, you can't be found. Keep up the good work!"
On most builders you can create your website in less than an hour. We don't recommend being quite so quickfire about it, though. The best way to make a website is to give yourself a solid day to play around with the software and fine tune your site. It can take much longer than this to make a website site though – it depends on how many pages you have and how much customization you need to do.
Several of the services included here offer free options, too. If you choose that path, however, your site will include branding from the provider, which necessarily makes your site less impressive to savvy surfers—and shoppers. Free offerings vary greatly in the amount of storage and bandwidth they allow, so read the small print to find out how much you get with each provider. Weebly, Wix, and WordPress.com are among the most generous with their free offerings, if that's the way you want to go.
Video Marketing 2018 Infographic
I have an online store on eBay and sell collectible postage stamps from all parts of the world. Their auction site is awesome but their fees are becoming outrageous. When you add that to the fees from PayPal, I'm not sure who I am really working for. First of all, is there an auction house plugin that resembles eBay what you recommend. And secondly, what is the minimum amount of memory my computer should have? I would have about 250 listings at any one time that would last 7-10 days.


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Explore The Archive
Showing records 1 to 10.
Coll 6/21(2) 'Saudi Arabia: Relations with H.M.G.: Saudi Legation in London and British Minister in Jeddah. Prolongation of Treaty of Jedda.'
This file, like the previous volume (IOR/L/PS/12/2087), concerns relations between the British Government and the Government of Saudi Arabia. The file ...761 images in record Ref: IOR/L/PS/12/2088 Date(s): 14 Jan 1935-12 Apr 1947
PZ 1070/40(2) 'Transmission of F.O. secret packets to & from Consulates etc. abroad'
The file contains correspondence relating to the regular dispatch overseas of Foreign Office secret and confidential documents in sealed packets, by arrangement ...835 images in record Ref: IOR/L/PS/12/339 Date(s): 26 Apr 1941-1 Jan 1946
Coll 29/2 'Bushire Residency: question of transfer to Bahrain'
The file concerns the business case to transfer the Political Residency in the Persian Gulf from Bushire to Bahrain. The file is composed of internal correspondence ...902 images in record Ref: IOR/L/PS/12/3552 Date(s): 26 Apr 1929-5 Mar 1938
Coll 6/21(1) 'Hejaz-Nejd: Relations with H.M.G.: Hejaz Legation in London and British Minister in Jeddah.'
This volume concerns relations between the British Government and the Government of the Hejaz and Nejd (later Saudi Arabia). The volume largely consists ...914 images in record Ref: IOR/L/PS/12/2087 Date(s): 7 Sep 1927-10 Jan 1935
Coll 29/7 'Sale of Residency land at Bushire'
The file concerns the sale of a plot of land at Bushire, originally purchased in 1905 and 1911 to build new residences for the Political Residency, which ...52 images in record Ref: IOR/L/PS/12/3563 Date(s): 26 Mar 1929-17 Jun 1931
Ext 249/43 'René Piquemal'
The file contains correspondence between the Government of India, External Department, the Office for the High Commissioner for India, and the British ...20 images in record Ref: IOR/L/PS/12/784 Date(s): 11 Jan 1943-22 Feb 1943
Coll 29/1 'Consular districts in South Persia: jurisdiction of British Consul-General Bushire; objection of the Persian government to the specification of the extent of the district ...
The file concerns changes to administrative arrangements of Consular districts in South Persia. The file is composed solely of internal correspondence ...443 images in record Ref: IOR/L/PS/12/3551 Date(s): 9 Feb 1926-29 Jan 1943
Coll 29/16 'Kermanshah: office allowance; miscellaneous charges'
The file concerns the British Consulate at Kermanshah. The file covers office allowance grants and supply of maps. The file is composed solely of internal ...78 images in record Ref: IOR/L/PS/12/3573 Date(s): 13 Jun 1927-23 Mar 1933
Coll 29/45(3B) 'Conditions of service of personnel serving in the Persian Gulf: Major F C L Chauncy'
The file concerns the proposal to employ Frederick Charles Leslie Clauncy as Secretary of Bahrain Petroleum Company, which Clauncy refused. The file is ...23 images in record Ref: IOR/L/PS/12/3611 Date(s): 5 Aug 1947-29 Oct 1947
PZ 2288/38 'D. + C. Expenditure in Iran. Statements of expenditure by the G of I'
The file consists of correspondence and statements related to Diplomatic and Consular expenditure in Iran by the Government of India 1935-36. Correspondents ...62 images in record Ref: IOR/L/PS/12/251 Date(s): 30 Mar 1938-14 Jun 1938


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If the hardware behind your domain controllers has become outdated, here's a step-by-step guide to performing a hardware refresh.
Microsoft added the option of using the Azure Backup service to provide recovery support for SQL Server 2008 and SQL Server 2008 R2 when those workloads are hosted on Azure virtual machines.
Exchange Server 2019 with Cumulative Update 2 (CU2) can help organizations rid themselves of old authentication protocols, which constitute a potential security risk.
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Hotel Description
Each apartment features a flat-screen TV, an espresso maker and a ceiling fan. A kitchen comes with a microwave, a hob and a dishwasher, making in-room dining convenient, and the minibar provides refreshments. Nice touches to enhance your stay include premium bedding, bathrobes and free toiletries. A hairdryer, an iron/ironing board and a desk are also available. Housekeeping is available once per stay.
At the apartment's own bar/lounge, you can stop for a drink. Enjoy the fitness centre and pool loungers as well as access to free bike rentals. Additionally, you'll find free WiFi in public areas and laundry facilities. There's also the convenience of self parking.
Sights within a 10-minute walk of this 4-star South Brisbane property include Southbank Parklands and Queensland Performing Arts Centre.
Menso at South Bank ratings based on 141 Verified Reviews
Guest reviews for Menso at South Bank
6 Jun. 2019 by Tamarah
Our apologies, and thank you for the review. We look forward to seeing you in the future.
6 Jun. 2019 by Tamarah
We are sorry to hear this. We have looked into this and have passed it onto management.
About the Menso at South BankLocation 68 Cordelia Street, South Brisbane, QLD 4101
Property Features
Menso at South Bank offers its guests an outdoor pool, a fitness centre, and complimentary bicycles. WiFi is free in public spaces. You can enjoy a drink at the bar/lounge. A rooftop terrace, a BBQ, and multilingual staff are also featured at the business-friendly Menso at South Bank. Limited parking is available for a fee and is offered on a first-come, first-served basis. Smoking is allowed in designated areas at this 4-star South Brisbane apartment.
- 1 building
- 66 guestrooms or units
- 8 levels
- Built in 2016
- Bar or lounge
- Terrace on the roof
- Poolside lounge chairs
- Self-service laundry
- Front desk (limited hours)
- Staff members are multilingual
- Storage area for luggage
- Garden
- BBQ grill(s)
- Outdoor picnic space
- Television in lobby
- Lift
- Smoking in designated areas
Family Friendly Amenities
- Outdoor pool
- Free WiFi
- Kitchen
- Laundry facilities
- Microwave
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Self parking (surcharge) , Parking (limited spaces)
- Airport: Brisbane, QLD (BNE) (19.4 km / 12 mi)
- Train station: South Bank Station (0.7 km / 0.4 mi)
- Parking: Self parking available for a surcharge
Room Amenities
Menso at South Bank offers 66 forms of air-conditioned accommodation with minibars and espresso makers. Beds feature premium bedding. Accommodation at this 4-star apartment has kitchens with hobs, microwaves, kitchenware and utensils and dishwashers. Bathrooms include a complimentary bathrobe, complimentary toiletries and a hairdryer. Guests can surf the web using complimentary wireless Internet access. Flat-screen televisions are featured in guestrooms. Additionally, rooms include an iron/ironing board and a ceiling fan. Housekeeping is provided once per stay.
- In-room kitchen
- Minibar
- Flat-screen television
- Microwave
- Hob
- Dishwasher
- Espresso maker
- Electric kettle
- Kitchenware
- Luxury bedding
- Rollaway beds (surcharge)
- Housekeeping (once per stay)
- Hairdryer
- Bathrobes
- Toiletries (free)
- Iron and ironing board
- Desk
- Climate control (air conditioning)
- Ceiling fan
Hotel Policies
- Check-in time starts at 2 PM
- Check-in time ends at 8 PM
- Minimum check-in age is 18
Special check-in instructions:
The front desk is open daily from 6:30 AM - 8 PM.
The front desk at this property is open daily from 6:30 AM - 8 PM.
- Check-out by 10 AM
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available for AUD 35.0 per night.
- Cribs (infant beds) are available for AUD 15.0 per night.
- No pets allowed, but service animals are welcome
Guests must contact this hotel in advance to reserve a crib (infant bed). Contact the office using the information on the reservation confirmation received after booking.
Guests must contact this hotel in advance to reserve onsite parking. Contact the office using the information on the reservation confirmation received after booking.
Guests must contact this hotel in advance to reserve a rollaway bed. Contact the office using the information on the reservation confirmation received after booking.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
- Only service animals are allowed
Guests will be asked to pay the following charges at the property:
- Deposit: AUD 100.00 per stay
We've listed all charges provided to us by the property, but they may vary based on length of stay or the room booked.
Optional extras
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
- Self-parking fee: AUD 20 per day
- Crib (infant bed) fee: AUD 15.0 per night
- Rollaway bed fee: AUD 35.0 per night
- On-site credit card charges are subject to a surcharge of 4 percent
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.
Hotel Names
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¿Nuevo cliente? Empieza aqui.Mi Cuenta Mis Pedidos Mi Lista de Deseos Mis Cupones Mis Puntos Mis Referencias BGpay
2018-08-27 06:45:59
Larger than A4, this pad gives You a nice working pad for soldering, mounting or whatever. The magnetic part is just the upper one, with the indents for small parts. Nice addition to the working bench.
2019-05-10 06:01:35
this item was arraived here on time
2019-04-23 16:53:39
5 estrelas!!
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My table is agree with me. Very good purchase
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Funzionale, pulito, comodo
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Nice product, after using it for a couple of months now intensively it shows no signs of wear. I am very happy with this soldering pad
2019-02-20 01:44:31
The magnetic strip is not at all magnetic - only another magnet will stick to it. Apart from that the mat is fine.
2019-01-09 04:32:18
Great help in organizing the work desk.
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Welcome pollinators into your garden, grow food without pesticides, explore the relationship between chemicals and bee deaths, and meet a scientist who became a beekeeper.
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Pittsburgh, PA - $5 1902 Plain Back Fr. 598 The Mellon NB Ch. # 6301. ...Click the image to load the highest resolution version.
DescriptionPittsburgh, PA - $5 1902 Plain Back Fr. 598 The Mellon NB Ch. # 6301
A bright and fully original large size $5 from this famous Pittsburgh bank that is held from a higher grade due to the very tight bottom margin. PCGS New 62PPQ.
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