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Autism One is an International conference in which vanguard researchers, novelty ideas and products geared toward those with autism hit the spotlight. The RoC had the privilege not only of having a booth but also of sitting on a panel with experts and doctors and furthermore of presenting some of the preliminary results of our Observational Research Registry (ORR) with Johns Hopkins University (JHU).
There were a plethora of vendors present. They ranged from raw Camel's Milk purveyors, light therapy providers, nutritional supplements, cannabis and hemp based product companies and non-profit foundations. In fact, two of the companies we support were present: Elixinol and Charlotte's Web.
At our RoC booth, we were able to hear touching stories and educate parents about options. Every day was a new experience and we heard plenty of touching stories from parents with children on the spectrum. One mother even related that after cannabinoid therapy her daughter had begun to utter words more clearly. We talked to quite a few parents who desired more information pertaining to cannabis and autism and we were able to provide guidance. Furthermore, our new employees Sara and Kelly gained valuable experience. They both did outstanding work offering guidance and information to those who were seeking both.
There were several lectures regarding cannabis and autism. There is a laboratory in California who is currently seeing success with small doses of THC-A added to current regimens for those with autism and other issues. It is important to note that the THC-A (which is their approach and area of study) is an optional addition (for some) to a wider regimen with cannabis, notably one that includes extracts rich in CBD. Another doctor in Florida has patented a CBD isolate cream, which, when rubbed on the back of the neck, at the hairline, is supposed to target "free nerve endings," which, apparently, are located directly on the skin and affect the brain. This novel method allegedly bypasses the bloodstream while still affecting the central nervous system and brain. Quite interesting.
As well, the RoC was able to present some preliminary results and data regarding those who are on the autism spectrum from our ORR with JHU. It seems that in general those with autism who also use cannabis see better results in a number of measures, including: medical services usage (Outpatient, ER and Hospital Admissions), general validated measures for quality of life (physical measures, psychological measures, social relationships, environment, and general quality of life), sleep habits, anxiety, and depression. Even though there is some promising preliminary data evidence; it is important to remember that this is, under no circumstances conclusive. This longitudinal project is far from over.
Lastly, the RoC sat on a panel with industry experts, including doctors and even the CW CEO, Joel Stanley. The general consensus is that cannabis is pushing medicine in general, and more specifically, medicine pertaining to autism towards individualized therapy. Different applications were discussed and options abound. There are many options for children, and the options available to an individual depend on what state you reside in. Furthermore, although the day is not yet here, genetic testing is pushing to breakthroughs in matching individuals and their unique genetic codes with specific ratios/strains/treatment pathways. We live in an exciting time where cannabis research is coming to the forefront and intersection of medical research in many areas. Autism One is a conference that is an example of the importance of research in general and especially cannabis research, in the context of many illnesses.


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Archived Content
The information on this page is out of date. However, some of the content may still be useful, so we have archived the page.
Update to Form I-129CW, Petition for a CNMI-Only Nonimmigrant Transitional Worker
New edition dated 04/25/16. We will also accept the 10/08/14, 04/04/13 and 10/07/11 editions. You can find the edition date at the bottom of the page on the Form and Instructions.

subset: commoncrawl


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Wroxham and Kirkley & Pakefield set to hit the road in FA Vase fourth round
PUBLISHED: 12:57 02 December 2019 | UPDATED: 12:57 02 December 2019
Wroxham and Kirkley & Pakefield have both been handed away ties in the fourth round of the FA Vase.
Wroxham will travel to Midland League Premier Division side South Normanton Athletic with a prize in the last 16 at stake on Saturday, January 11.
Kirkley will also head to a Midland League side (step five of the non-league pyramid) as they take on high-flying Sporting Khalsa, who are second in their division.
You may also want to watch:
The Yachtsmen booked their place in the fourth round after a 1-0 win against Wellingborough at Trafford Park courtesy of Travis Dodworth's extra-time strike after former Norwich City striker Grant Holt had earlier missed a penalty.
Kirkley cruised to victory at the weekend against Newport Pagnell Town courtesy of a Cameron Russell double.
If either side can advance to the fifth round then they will be awarded £1,875 in prize money.


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The FANG style stocks are experiencing what up to this point is a controlled correction. As expected, anyone with a short position in Dow type stocks is getting the life squeezed out of them. This is a major task and it is likely to fail. There is not one of these stocks that would be where it is today without the massive benefits of virtually free borrowed money. The bottom would fall from beneath each of these stocks were they not heavily purchased by the Swiss National bank and other central banks. Not an economy in the world can survive a loss of buying power by the world's wealthiest citizens.
So what is the goal? Keep the decline in the FANGS under control and protect the averages in general from damage by running up other big capitalization stocks to make up the difference. In a real market, one average might be up while the other is down a hand full of times over the period of a decade. In a rigged market, splitting the markets by ratcheting one average up while the others rest occurs on a daily basis.
How long will activity like this go on? It will not stop until and unless coercive action is taken to make it stop. Rigging financial markets is the one most profitable activities of the last 100 years. It may be the most profitable ever.
Human herding has always had a presence in the world. With the advent of the internet a number of years back, the practice of human herding has gone parabolic. Currently, human herding is second in profitability only to the purposeful manipulation of stocks. The herd-ability of humans is what provides profit for the FANGs. The herd-ability of the human species is less than constant. The mind actually does have a defense against over-herding just like the body builds up tolerance to foreign substances. Herd people enough and they start rejecting the control efforts. It takes time, but the success of herding activities of these organizations will moderate greatly over time. One truth that is recognized in advertising is that people develop a type of immunity to any approach or technique over time. It will work the same for corporations which make their profit herding people.
There are certain aspects to a rigged market which would never occur in a non tampered with system. You will notice the near impossibility of putting together a portfolio of profitable short positions. This is always difficult in a rising market but only in a completely rigged market is it an actual impossibility. Putting bear ETFs in a portfolio has the same issue. This is no accident. Profitable bearish positions can snowball and empower bearish money if equity builds up. Once control is lost, all else is lost as well.
One of the things you will notice about this rigged market situation is that the meaning traditional indicators is reversed. Back in the good ole' days a broken trend line would say, "short this stock. It is a good risk." With the system of rigged markets, such a broken trendline says, "there is going to be a short squeeze in FB. I think we will see a vicious short squeeze here in facebook. Lets see how it works out.
The truth is a hard sell. Fantasy Free Economics gains readers one at a time. Major search engines simply do not list blogs which disagree with their political agenda. As long as folks share the link to this blog and others speaking out against the grain, the truth will at least trickle into the public consciousness.
Fantasy Free Economics recommends the following blogs.
Of Two Minds Liberty Blitzkrieg Mises Institute Straight Line Logic Paul Craig Roberts


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Walk under the stars with traditional farolitos lighting the way through the historic San José de los Jémez Mission of Giusewa Pueblo during "Light Among the Ruins."
The event on Saturday, Dec. 9, features about 1,500 farolitos, or luminarias, lining the ruins and the mission at the Jemez Historic Site.
"(Guests) will walk toward the ruins there and San José de los Jémez Mission Church and the pathway, which is 1.5 miles," said Erica Asmus-Otero, communications director for the Village of Jemez Springs. "Most of it is lit with the farolitos. My understanding is the pueblo had volunteers. The historic site gets volunteers who help out with the farolitos and lay them out, and then the Jemez Pueblo dancers will perform and play Native American music around the bonfire. It's a spiritual event. It's a great thing to see. It's a very sensory experience."
The event was born in 1996 when Tanya Struble got together with about 10 members of the community and put farolitos along the walkways of the Jemez State Monument, which is now the Jemez Historic Site. Struble has been on various community boards and involved in community organizations. She also co-owns the Jemez Hot Springs.
"The idea stemmed from a 1968 issue of New Mexico Magazine (Struble) came across about how Jemez Springs used to display handmade cutouts of Santa and the Nativity all over the village and around Soda Dam," Asmus-Otero said. "She says she wanted to bring back that holiday tradition and had local artists make new cutouts."
"Light Among the Ruins" has grown bigger each year. Last year's event welcomed 3,200 people. That is triple the amount of visitors it had usually gotten in the past, according to Asmus-Otero, who is expecting more this year.
Visitors can catch a complimentary shuttle to and from the site between 3 and 9 p.m. at Jemez Valley Community Park. Parking will be available at the park, with overflow parking nearby at the Jemez Valley Credit Union, Madonna Center and Jemez Plaza. Visitors are asked not to park along N.M. 4. Handicapped guests can park at the site.
The fun begins before the sun sets with the Public Academy of Performing Arts, which will play a free Christmas concert from 3 to 4:30 p.m. at the Fitzgerald Center across from the Jemez Historic Site. Arts and crafts, and food vendors will be on hand beginning at 3 p.m. at the Jemez Valley Community Park. The Jemez Valley High School band will perform holiday songs intermittently from 5 to 7 p.m. Jemez Mountains Electric Co-op, which is an event sponsor, is helping take the chill out of the evening. It will have a "Warm Up Tent" equipped with heaters for guests to get warm while enjoying traditional Christmas songs.
New this year are the "Let Your Light Shine" glow-in-the-dark bracelets, provided by the Indian Pueblo Cultural Center. Buyers of bracelets will be served biscochitos and hot cocoa at the park. Bracelet holders also will receive flashlight key chains and a "Spring up to Jemez Springs" discount punch card. Bracelets are $2 for ages 13 and older. There are 1,000 bracelets available for purchase at the park starting at 3 p.m.
& Rozanna M. Martinez SUBSCRIBE NOW cancel anytime


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Dutch metal titans EPICA are celebrating the 10th anniversary of their milestone album "Design Your Universe". To mark this special occasion, EPICA will re-release this fan-favorite LP as a "gold edition" on October 4 through Nuclear Blast. This edition will contain the album remixed and remastered by Joost van den Broek with updated artwork and a second disc containing newly recorded acoustic versions of "Design Your Universe" songs.
Singer Simone Simons stated about the re-release: "'Design Your Universe' is an album that is very dear to me not only because of the music, but also because of the message behind it. I am looking forward to the anniversary release and all the upcoming shows. The bonus CD is a worthy addition to 'Design Your Universe' and I can't wait for you all to hear the songs!"
"Design Your Universe" will be re-released as a two-CD version and a digital version. The acoustic songs will also be released as a separate picture disc. Pre-order will start on August 9.
To coincide with the 10th anniversary, EPICA will perform a number of special shows beginning on October 4 in Oberhausen, Germany.
Last month, EPICA guitarist Isaac Delahaye told Heavy TV about the upcoming trek: "It's just another tour to celebrate 10 years of that album… So that's something to look forward. I'm really looking forward to that. 'Cause it's also the first album I — when I joined the band, that was the album we worked on, so, for me, it's a special album as well."
Delahaye also said that he has "already started writing some stuff" for the follow-up to 2016's "The Holographic Principle" album.
The next EPICA studio LP is not expected to arrive before late 2020.
November 2019 will see the release of "The Essence Of Epica", a lavishly designed and fully illustrated, high-quality hardback which tells the story of EPICA in bandmembers' own words. The book is available in two distinct editions: the Classic is a 208-page, hardback with foil detailing, filled with over 200 images; the Signature hardback is signed by the band and comes in a deluxe clamshell box with three exclusive, original art prints created by Stefan Heilemann.


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Tag Archives: Feyenoord
16 Dutch Fans Hospitalized After Eating Space Cakes
Fox Soccer: Sixteen fans fell ill during the match, including the owner of the box, and passed out in the stands. Ambulances were called to the stadium and tests revealed that the fans had eaten space cake. A club spokesman … Continue reading


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If you are an Oriental dancer and you think you need to do Ballet in order to improve your posture, maybe you should read this.
- Details
- Category: Fitness and beauty
- Published on Tuesday, 02 October 2018 14:28
- Written by Tania
"If you are an Oriental dancer and you think you need to study ballet in order to improve your posture, maybe you should read this."
By Tania Luiz (Degree in Dance by the Faculty of Human Kinetics, Lisbon and Diploma in Personal Training by the Aerobics and Fitness Association of America).
"I need to take up ballet in order to improve my Oriental dance posture."
"Her Oriental dance is so beautiful that you can see her ballet training."
I have heard both comments many times, the first usually coming from advanced level students and the latter is usually from non-dancing aficionados.
These comments have always baffled me, but before I start debating the reasons behind my surprise, allow me to introduce myself. I have been doing Oriental dance for 23 years and dedicating myself to it professionally for the last 20. After many years of teaching, I became curious about fitness as I experienced a burnout (unexplained fatigue, slow recovery, weight loss, lack of motivation) from too many hours of teaching and performing. Soon after that, I became a certified Personal Trainer and overcame being burned out. I also studied posture, breathing and alignment with Hatha Yoga and Theravada meditation (a basic meditation in many Buddhist traditions). Recently I concluded a three year university degree in Dance which included studies in Anatomy, Physiology and Kinesiology (the science that studies human movement). All three disciplines related to what I'm about to discuss.
Let us now analyze the two statements above and what lies behind them. What follows is purely my opinion, based on my dance experience and study.Let us now analise both statements above, and what that lies behind them.
What follows is purely my opinion, based on my dance experience and study.
"I need to take up ballet in order to improve my Oriental dance posture."
This statement implies that the study and practice of Oriental dance is not enough to develop a correct posture. As if posture is somehow overlooked in our art form, therefore the need to develop good posture through the study of another discipline. I will discard the possibility of good Oriental dance training being the cause of bad posture, for reasons I believe to be obvious. This statement shows the speaker's bias: their belief that the posture employed in ballet and the movements that emanate from it are somehow more aesthetically appealing or possess a better alignment and kinesiologically more correct than Oriental dance. But the ballet posture has some inherent flaws in it too, due to the desired aesthetics. It is sadly true that some unqualified Oriental dance teachers are not fully aware of the importance of good posture and alignment and therefore they do not focus on it while teaching. However, a good Oriental dance teacher will tell you that Oriental dance is based on our body's natural posture and alignment and that is why people can study this artform at any age. Here is the human neutral anatomical posture, the posture used in anatomy:
Figure 1: the human anatomical position
So, what is good posture? What about the posture in Oriental dance versus ballet posture? What are the differences? Are they both healthy?
A correct alignment means that if you are looking from the side, your ear should be in line with the center of your shoulder, which is then in line with the point where the femur (great trochanter of the femur to be exact) inserts itself in the pelvic bone. Then finally all this is in line with the round bony protuberance on the outward part of the heel (lateral malleolus). Basically: ear to center of the shoulder to the center of hip and down to the heel.
Figure 2: The plumb line method of checking posture
The correct posture and alignment for Oriental dance.
The basic position we use in class and what I and so many teachers say over and over again is: "The feet are parallel and hip width apart." Actually, a more correct way to describe this is that the feet should be the width of the iliac crests which are the protuberances on the upper part of the pelvis. If we place our hands firmly around our waist, and then let them slide down slowly, the tips of pur fingers will soon touch the iliac crests.
Figure 3 shows exactly where these are:
Figure 3: the iliac crests
The pelvis should be in a neutral alignment or very slightly "tucked in." Note that the pelvis is capable of anteversion (being sway back where the "butt sticks out" behind you) or retroversion (where the pelvis is severely tucked under). Neither extreme is healthy (should be adopted as the basic alignment during any physical activity, except some Pilates and yoga mat exercises). The middle posture is neutral and correct for Oriental dance. It is quite common in Oriental dance to find people who have an accentuated hyper lordosis in the lumbar region and we often call this being "sway back." This posture is glamorized in photos of fashion models. People who sit all day at a desk, are particularly susceptible to this. People who are hyper lordotic need to learn how to do stretches towards a retroversion of the pelvis in order to counteract and correct this and they need to work on their abdominal strength.-pelvis in neutral alignment, or slightly "tucked in". The pelvis is capable of doing retroversion and anteversion which is shown very clearly in the figure bellow:
Figure 4: First drawing shows anteversion or "butt sticking out",
neutral alignment in center, retroversion on the right (pelvis "tucked in")
It is quite common to find people who have an accentuated hyperlordosis in the lumbar region. These people really need to understand how to do the retroversion of the pelvis in order to correct it, and to work on their abdominal strength.
The shoulders should be down and relaxed. The shoulder girdle is the set of bones that connect the arms to each side. Students will often come to you with their shoulders lifted up or pressed down, rounded or excessively pressed back. Some will hold their shoulders in an uneven way due to always carrying things on one side. The good Oriental dance teacher must coach the students on an individual basis to correct this. The neck should be long and the chin tucked in very slightly (not thrusted forward or pressed back too much).
As we dance, we push forth from this posture into many other dance positions and we travel and spin. But these basics are the foundation of a good Oriental dance posture and alignment and they must be respected: a neutral pelvis, a neutral shoulder girdle, a long neck and chin properly placed. This should ensure a healthy and correct posture. If the student needs more intervention, Pilates and yoga are excellent options for aiding in postural corrections and providing the strength and flexibly to achieve these corrections. I believe that seeking out ballet for an improved Oriental dance posture is a misguided approach.
We use other dance positions, we do travel steps, we spin, but some basics have to be respected: neutral pelvis, neutral shoulder girdle, long neck, chin tucked in.
Now, this is enough to ensure a healthy and correct posture. If it isn't, Pilates and Yoga seem like the best options for postural correction (and weight trainign which I explain further down).
The thing is, seeking Ballet for an improved posture seems to be an illusion somehow.
The posture of ballet:
Professional ballet dancers must begin their training when they are very young in order to achieve the turn out of the legs and the other unnatural postural demands of ballet. Starting young the flexibility training is important, but the turnout comes from the hip joint, where the femur inserts itself in the pelvic bone, and it depends a lot on genetics too. Old school techniques and cruel teachers forced the student's feet outward, when that must come from the top of the leg.
Point shoes must be started around 12 and/or following an Xray showing the level of bone maturation. Many girls started at 8, 9 and as adults have deformed feet and a lot of pain.
The excessive outward rotation of the hips is neither natural nor healthy and causes imbalances in the thigh muscles. Their feet are turned outward towards the corners and even in walking, they continue to be turned out. Many of them experience incredible pain and the women sometimes dance on fractured bones in the feet. Our bodies were not made to walk on the points of our toes (en pointe) and there are 26 bones in the foot that can break as well as tendons that can tear. Many dancers lose the natural curves of the spine. Even children are told to lose weight and the adults also struggle to maintain a thin but muscular physique. Lifelong professional ballet dancers are plagued with problems that are painful, dangerous and require therapy later in life.
In a 2016 study, Ribeiro et al, studied a population of 19 classical ballerinas aged over 15 years of age, with at least 5 years of uninterrupted classical ballet practice and concluded that:
"The results presented here allow us to conclude that the practice of classical ballet promoted changes in the alignment of the head, trunk, shoulder girdle, and pelvic girdle, as well as the vertebral curves of the ballerinas in our sample. However, the sample size limited the extrapolation of the results to the general population, Nonetheless, this study pointed out the need for physiotherapeutic intervention aimed at postural reeducation in order to contribute to the kinetic-functional balance of classical ballet dancers."
Ballet is clearly a very demanding dance style that requires some "unnatural" positions, and a determined, resilient physique that can endure its hardships. Of course, a dancer can look beyond health and decide that aesthetics alone are a worthy goal because this dance is so exquisitely beautiful and holds a fascination for the participant as well as the viewer. I am quite sure that the people who recommend the study of ballet for Oriental dancers were not intending for those dancers to become professional ballet dancers. It would be impossible to achieve that without starting as a child. They are referring to the improvements in posture and overall health that they assume belong to ballet alone. The speaker is fascinated by the aesthetics of that dance and the assumption that ballet is somehow a better form of postural training. But we can see that ballet training is very demanding in terms of posture and alignment, with rules of its own, that doctors and physical therapists would never refer to as healthy, normal, desirable or therapeutic.
The fascination with ballet explains the second statement: "Her Oriental dance is so beautiful that you can see her ballet training."
This speaker misinterprets the grace, the beauty and the feeling exhibited by the Oriental dancer as based in ballet. This is most often said by a westerner who does not fully understand or accept the culture, history and aesthetics behind Oriental dance. Their eyes are still accustomed to believing that the academically driven approach to classical ballet is the standard of ALL dance training. This is the posture and look that they revere. Oriental dance, especially the Turkish style, has a very "down to earth" feeling with fast and big moves and an unapologetic sensuality. This western speaker may be further biased that this and all forms of Oriental dance should not be associated with a "proper" dance form. Let's face it, Oriental dance still has a long way to go to gain recognition as a peer in the dance world. And even in the countries where Oriental dance is traditional and an integral part of the culture, we see another kind of prejudice, but I will leave that discussion for another article!
There are many professional Oriental dancers and teachers who teach correctly, who are knowledgeable about posture and alignment, who have researched Oriental Dance and beyond. They know that this dance is historically most often taught in an informal context, rather than an academic one. This is a traditional and folkloric dance that did not even come to the public stage until the 1920s in Egypt and Turkey. The good Oriental dance teachers learn as much as they can from every source they can find. These are the teachers that students should seek out rather than following a teacher because she is friendly, pretty or performs well. Unfortunately, there are many unprepared teachers, who may be great performers, but simply do not know how or what to teach. Dance schools who employ Oriental dancers alongside of other dance forms, should also look for experience and credentials. Resumes and bios should be checked by students and school employers to know what their future teachers can and cannot offer. It is imperative that Oriental dance teachers seek information and training in order to explore the full potential of this dance, and to be able to impart the rich artistic, therapeutic, cultural and social aspects of Oriental dance to their students.
How to help the dancer who still feels that there is something "lacking" in their training or dance…
Diversify your training. If there are dancers, teachers or students who feel that "something is lacking" in their training, many times it is a lack of strength. Strength training has many different aspects and methods, and is not simply pumping up with heavy weights at the gym. Weight training (either with weights or just using one's own body weight) develops an excellent level of muscle mass, muscle balance, core strength, overall balance and stability. And yet, increasing strength is one of the most overlooked aspects of Oriental dance training. A lack of overall strength can lead to poor abdominal strength as well, which is another cause of an incorrect posture.
Yoga and Pilates are also great for correcting postural issues. If a dancer is experiencing a lack of stamina or cardiovascular power, any aerobic activity can improve this (whether dancing, brisk walking or even jogging, but these activities are usually done with different levels of intensity, which affects the rate at which cardiovascular improvement will occur).
I recommend having a doctor, osteopath, chiropractor or physiotherapist observe you standing, sitting and walking to let you know how your posture is and what your needs are.
"Dancers are the athletes of God."
This wonderful expression is attributed to both Martha Graham and Albert Einstein. Regardless of who said it, I must say that professional ballet dancers are amongst the world's most beautiful and astonishing beings. Their sacrifice, dedication and hard work is written on their bodies but it comes at a high price. Only recently are they, their teachers and academies being helped by experts who are coaching them to eat correctly, to rest well and to use safe weight training in order to compensate for imbalances, to prevent injuries and to extend their careers. For the common human being, however, it is not a therapeutic dance. That being said, if you really love it and must partake of it, do your best to keep up with both art forms in the safest possible way. It will be a curious challenge to maintain a healthy coexistence between these two languages converging in the same body.


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80% of Australian musicians are not signed up to major labels or featured on commercial radio playlists.
Without proper exposure, they struggle to make a living from their music. ABC programs like TripleJ Unearthed embrace emerging Aussie talent and provides a national platform for hundreds of Aussie muso's so they can get their music heard, played and loved across the country.
Many Australian musicians would not get a break if it wasn't for our ABC, yet all of this is at risk because of continued cuts to ABC funding by the Government.
Since 2014, the Government has cut $547 million dollars from the ABC's budget with another $84 million dollars proposed to be cut from the 1st July.
Vital programs like The Inside Sleeve, The Daily Planet, The Rhythm Divine and The Live Set have been axed, and we estimate that number of live music recordings done by the ABC has is down by approximately 33%.
Many of our most famous musicians have spoken out in support of music on the ABC.
This election, make your vote count and support our ABC.


text: Rachelle H. (Riki) Saltzman, PhD., has been the Executive Director of the Oregon Folklife Network (OFN) since 2012. She collaborates with groups and organizations to develop projects, writes grants, makes presentations to community groups and state agencies, supervises staff and interns, oversees curriculum and exhibition development, and fundraises. Besides her administrative duties, Saltzman has raised over a million dollars in highly competitive grant funds for OFN as well as a matching amount from the University of Oregon. She also teaches Folklore and Foodways and Public Folklore classes at the University of Oregon. Saltzman serves on Travel Oregon's AgriTourism Leadership Working Group, the Oregon Encyclopedia Board, and the Oregon Century Farm and Ranch Board. From 1995-2012, Saltzman was the Folklife Coordinator for the Iowa Arts Council, Department of Cultural Affairs, where she developed two award-winning, online folklife curricula and co-produced "Iowa Roots" with Iowa Public Radio. Since 1982, Saltzman has worked at private non-profit and state agencies in nine states, where she directed a range of public programs, organized conferences, curated exhibits, conducted research, and was awarded grants from the NEA and NEH as well as from state and non-profit organizations. Saltzman, who obtained her PhD in Anthropology from the University of Texas at Austin, has written numerous public folklore publications as well as peer-reviewed articles in professional journals and books. She has served on the executive board of the American Folklore Society; she currently serves on the Society for the Study of Food & Society board and the editorial advisory board for Heartland Foodways (UI Press). She is the author of A Lark for the Sake of Their Country; the 1926 General Strike volunteers in folklore and memory (2012, Manchester University Press). Saltzman's interests range from festivals, food, and place to ethnic identity and cultural heritage.


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Cleveland, OH About Blog Cleveland based Local SEO Company & Digital Marketing Agency helping your small business be found online above your competition. C Frequency 2 posts / quarter Since Feb 2017 Blog localbizguru.com/blog
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If you are stuck for ideas or plans for this October half term, do not fear worry Worthing has you covered!
October half term activities in Worthing
The Enormous Turnip – 20th October
Connaught Theatre
Stuff and Nonsense Theatre Company return with unswerving energy, live music and eccentric puppetry in this re-potted version of the famous children's story.
Jack on the Green – 20th & 21st October
Beach House Gardens
Sames Sky present a spectacular night of light and lanterns. Don't miss this family friendly trail around Beach House Park between 6pm and 8.30 pm. Experience the park in a whole new light – giant lanterns, projections and another chance to see the sustainable lighting installations from Worthing's Light Festival.
Same Sky will be running free lantern making workshops on both days between 2pm and 4pm at Palm Court Pavilion Cafe.
Everything made in the workshop will then form part of the trail, so come along to spot your own creation! It is free entry into the event, with donations welcomed at the gate.
Things that go bump – 25th October
Worthing Museum
6.30pm – 9pm
Put on your scariest costume and come and experience the ghoulish goings on after dark for Halloween in the Museum. Supper included. All for only £10 !
Worthing Museum & Art Gallery have various other activities and workshops over half term.
Halloween Party Night – 26th October
Field Place
2-4pm or 5.30 -7.30pm
A creepy crypt, ghoulish games and lots of spooky music and dancing… just some of the activities waiting for you this Halloween at Field Place Manor House.
Tickets are just £6.50 per child or adult and must be booked in advance. Call Field Place Manor House on 01903 446401 to book now!
Halloween Slime Disco – 31st October
5.00 – 6.45pm
Come dressed to scare, make creepy slime with bugs and eyeballs in it, then dance and play games in the UV disco room. For only £12 a ticket.Take pictures in the photo booth and indulge in the chocolate fountain!
Booking in advance essential – limited spaces. Ages 5 and over, parents must stay for under 7s.


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The Tides is a gated residential development of 23 homes, set in a tranquil coastal location on the edge of the Quantock Hills. The location is ideal for retirement and there is plenty of opportunity to enjoy many coastal walks. A Farm shop is situated within walking distance of the park which supplies local produce, including vegetables, meat and cheese and freshly prepared food is available on a daily basis in the adjoining cafe. The park also benefits from a local bus service with connections to nearby Minehead, Bridgwater and Taunton. Watchet offers all the expected amenities, including shops, doctors and dentists.
Availability is now becoming limited on this sought after park with only 3 plots remaining and two show homes! A visit to the park as soon as possible to ensure you don't miss out on this final chance to reserve your plot or home at The Tides!
- Proprietor
- Birchs
- Contact
- Alison Barber (Sales)
- Address
Sea Lane
- Council Tax Band
- Minimum Age
- 45


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This site provides information using PDF, visit this link to download the Adobe Acrobat Reader DC software.
This site provides information using PDF, visit this link to download the Adobe Acrobat Reader DC software.
Ari Ford, a Junior-Senior High School teacher known for his competiveness, ability to connect with students and his engaging lessons, is the 2019 Woodbury Junior High Teacher of the Year.
Recognizing exceptional educators, this highly prestigious award could not have been given to a more dedicated or dependable person. Mr. Ford always seems to find the right balance between challenging his students to stretch their thinking and providing the necessary support to do so. He stays current in the ever changing world of technology and provides students with enough freedom for their creativity to shine through. With all of the coaching and advising Mr. Ford does for the students of Woodbury, you are likely to find him here in the building connecting with kids late into the evening each day and even on many weekends! He is always available for students when they need him.
For these reasons and many more, the Woodbury family is proud to have Mr. Ford as our 2019 Teacher of the Year!
If the Teacher of the Year recognition could be awarded for criteria that better fit the lifetime achievement category of the Grammys, this would be it. Mr. Zachary Valentine has been a pillar of the Woodbury teaching staff for many years connecting with and positively influencing countless students and their families.
From his role as a Health and Physical Education teacher and coach, Mr. Valentine has helped shape and mold the students in his charge. Being physically fit and mentally strong are points of emphasis for him. Developing good character and working hard for others are time-tested approaches that he employs. Strong, deep connections are made with families. Generation after generation trusts him to help their child become a better person after their interactions. Truly, he is the type of individual who was born to work with kids.
Mr. Valentine is able to accomplish all of these great things for students with a keen sense of humor and a playful approach to his chosen career. He is constantly making his colleagues laugh lightening the mood in many meetings; he is a character!
Congratulations to Mr. Valentine on his selection as the 2019 High School Teacher of the Year!


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Our Man's Trousers selection
Trousers are an essential garment for men's clothing. Our selection is made by handmade trousers made by Italian expert tailors and are synonymous with style and high quality. Their fabrics are the most exclusive, the cut is perfectly executed, the seams ensure maximum strength and elasticity. They are tailor-made garments, guaranteeing extreme comfort and wearability, with their essential lines and are able to communicate with a strong statement a modern style.
Perfect with a light pullover for a casual but still elegant style or with a jacket and a shirt for a formal tone; in any case they accompany a confident and extremely aware gentleman.


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Mini Militia Mod Apk: The mini militia is one of the attention grabbing games today. This game is played by lots of people because of its thrill. In this game you have to survive till the end in a dangerous jungle. The enemies which are hiding in the jungle will harm you. So you can destroy them by using your weapons. The lovers of shooting games will be attracted towards it due to its simplicity. You can get the mini militia mod apk from here and play the game without any limitations.
Mini Militia Mod Apk Features
- It comes with an attractive and up to date design.
- The graphics are amazing.
- The game challenges its players around the world.
- The control options are easy to understand.
- From the various views of the game you can play it.
- There are up to 6 players who can play this game together.
- You can get unlimited health till the end.
- The feature of one shot kills attracts the players.
- You don't need to reload because you get unlimited weapons.
Top reasons to play Mini Militia
Multiplayer Mode
Multiplayer mode makes this game a lot of fun because many players can join at the same time with a wifi connection. You can play along with your six gamer friends at once and experience the pleasure of multiplayer mode. In this game, you can fly from place to place like in Iron Man, and it's a bit tricky.
No Large Complex Maps
Another reason to play this game is the small number of maps. Yes, this game does not have any large complex number of maps to confuse the gamer. You can make a smart move, and it is the reason why people are addicted to this game. You can re-spawn in the proximity and play action-packed encounter with enemies. The small map makes sure that you have to fight against your opponents knowing well about your territory and identify your weak points and strong points as well. When you and your friend re-spawn at the same spot, you get a kick.
The Cartoonic Graphics
We can say that these graphics are pros and cons of this game because the graphics look like the game is made for small kids but older people think that these basic graphics does not meet the HD graphic requirements that they want, so they may not choose to install the game. However, with such cartoonish graphics, this game is endless fun because you can play it on your mobile phone without a strong memory. With such basic requirements, this game is a part of every phone, so this is the plus point of Mini militia.
How to Download Mini Militia Mod Apk?
Those who are looking for the mini militia mod apk can downloaded it from here.
- In the first step you need to download the mini militia mod apk from the download button below.
- Once it is downloaded then you have to enable the 'unknown sources' to begin its installation process.
- The installation will be completed in a while and icon will appear on your home screen.
- Now open it and play the game according to your wishes.
Mini Militia Mod APK App Details
|4.4 and UP
Mini Militia for PC
You can also play Mini militia on Windows and PC, and you don't have to swipe your finger on the small screen, but you can use the keyboard and mouse for various controls.
System Requirements for Mini Militia in PC
- RAM should be at least 2 GB.
- Hard disk space should be around 3GB.
- A good quality internet connection.
- Mini-Militia apk file latest version.
- Graphics card and Android Emulator.
- You have to install the Blue Stacks from their official website, and once the page is loaded, you have to download Mini militia apk file on the computer.
- Double click on the downloaded folder and open it through the BlueStacks application which you have already downloaded on your PC.
- There is another way to download, and that is open the BlueStacks app and search Mini militia in the Play Store, once you get official version then install and wait for the game to be downloaded on your PC.
- It works like just as the smartphone now the game will be launch for you to play now you only have to set controls before playing the game.
- Setting keyboard controls for Mini militia in your PC is not a difficult task. It will take a few minutes, so you have to open the settings on the app at choose controls from the menu then you will find an option which says placements now you have to allot a specific key from your keyboard to set the controls.
Latest Mod Apk's


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Silicon Valley start-up Centraal wants to give Web sites "real names" and give Web surfers another way of finding popular sites.
The company wants to give easily identifiable names to Web sites and help users avoid long URLs. Companies and Net users alike have long complained about the cumbersome domain naming system that requires users to type in "www" before and ".com," ".net," or another suffix after the name.
Centraal's product is aimed at giving companies new marketing tools that make it easier for Netizens to find them.
For example, a page about a specific product that would normally be buried several layers down on a company's site could instead be found by typing "Joe's Widget" into the browser URL space instead of the extended "www.joesoftware.com/applications/widget."
Centraal plans to make money by selling the real names to sites for $40 per year. Sites that draw heavy traffic, however, will likely be charged an additional fee for every visitor over a certain limit. (A real name does not replace a URL. Companies will still have to register their domain names with the InterNIC and create traditional URLs.)
Centraal is not the first to enter this space. Netword launched a similar product in August that lets users type in a keyword instead of a whole domain name. Net users have to download free software to use the system, and to be included Web sites have pay a small registration fee: $1 per month per keyword for personal home pages and $5 per keyword for companies.
Unlike the Internet's current naming system, Centraal's system is not first-come, first-served. The company will reserve the right to assign names as it sees fit. For example, the real name "bambi" would likely go to a page about Disney's animated movie, not to the pornography site "bambi.com," said Centraal founder Keith Teare, even if bambi.com has been long established.
Many Net users were confused today after a Reuters story (posted for a short time on CNET's NEWS.COM) said that users could simply type "bambi" into their browsers to access Disney's information about its character. The system will not work on browsers as they exist today without additional software.
However, Centraal would like to integrate its service into the next generation of browsers and popular search engines. Until such integration happens, a user must download a plug-in to take advantage of real names.
If browser and search engine integration happens, it could raise the ire of sites whose corresponding real names are taken by someone else. If, for example, the majority of browsers and directories automatically directed users who type "bambi" as a keyword to the Disney movie site, bambi.com might be able to raise legal issues.
Legal questions aside, one executive at domain name registry Network Solutions questioned the long-term value of such a service.
"It's valuable if a large percentage of the people who are expected to have a trademark don't actually have that domain," said senior vice president Donald Telage. "But in the last six months, we've seen a huge number of companies in .com getting the domains that match their trademarks."
As of tomorrow, users can test the system by going to "www.realnames.com" and downloading a plug-in.
For the system to work seamlessly, browser makers will have to build Centraal's software into their products. Centraal also would like to license its code to search engines, which then would allow users either to search for Centraal's real names in a different window or incorporate those names into their regular search results.
Centraal will not provide any end-user services; instead, it will rely on third parties to give users access to Centraal's server-side naming system. Centraal uses XML, or extensible markup language, to assign not just the real name but also a flexible list of properties, such as description, author, traffic flow, and language, associated with a Web page.


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St Joseph, Accrington
15/04/2017 - draft
Deanery: St John Vianney
Printable map: A3 | A4
Boundary description: PDF
Comments:Now part of a new parish of St Anne and St Joseph (22.09.2017)
Please refer to the written descriptions for the official boundaries. Maps are only illustrative.
Audit trail
No audit trail to display


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On Sunday 18th Feb, as part of the Muslim Council of Britain (MCB) nationwide #VisitMyMosque initiative, iERA were invited to the Hockwell Ring Mosque in Luton to deliver a short presentation and answer questions from attendees of their open day.
The open day was well attended and the presentation was delivered by iERA CEO Hamza Tzortzis. He spoke passionately about why God deserves our worship. He explained that worship means to know, love, obey and single all acts of worship to God alone. After explaining why God deserves our worship Hamza explained that everyone worships, even if they don't believe in God. People always want to know, love, obey and be grateful to something or something the most. This can include their nation, themselves, a celebrity or even a political ideology. So from this perspective, everyone worships something. In other words, many people have misdirected worship. However, it is our job as Muslims to show people why they should worship the One that is worthy of it; God.
Essentially, if we are not worshipping God, we are still worshipping something else. This can be our own egos and desires, or ephemeral things like material possessions. In the Islamic tradition, worshipping God defines who we are, as it is part of our nature. If we forget God and start to worship things that are not worthy of worship, we will slowly forget our own selves: "And be not like those who forgot God, so He made them forget themselves."
Our understanding of who we are is dependent on our relationship with God, which is shaped by our servitude and worship. In this sense, when we worship God we are freed from submission to other 'gods', whether ourselves or things that we own or desire.
The Qur'an presents us with a profound analogy: "God puts forward this illustration: can a man who has for his masters' several partners at odds with each other be considered equal to a man devoted wholly to one master? All praise belongs to God, though most of them do not know."
God is essentially telling us that if we do not worship God, we end up worshipping something else. These things enslave us and they become our masters. The Qur'anic analogy is teaching us that without God, we have many 'masters' and they all want something from us. They are all 'at odds with each other', and we end up in a state of misery, confusion and unhappiness. However, God, who knows everything, including our own selves, and who has more mercy than anyone else, is telling us that He is our master and that only by worshipping Him alone will we truly free ourselves from the shackles of the things we have taken as replacements for Him.


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Mozilla released Firefox version 16 to the public and within a day the browser had to be pulled from the Web over security concerns. According to Mozilla, the vulnerability could allow a malicious website to capture Web history, which could lead to certain hacker activity.
Below is an explanation from Tal Be'ery, Web Researcher at Imperva of the vulnerability and how it works:
"Firefox is basically leaking a URLs data across domains by not restricting javascript's "location" method. So, how does this work?
A "proof of concept" exploit for the vulnerability exists:
* A user browses to the attacker site.
* That attacker opens a new window in Twitter from attacker site.
* If the victim is signed in to twitter, then the user gets redirected to a URL that contains a personal twitter ID.
* The attacker can now query the new window on the URL and obtain the victim's personal twitter ID.
On previous versions of Firefox, this attack would fail. However, there was a regression in Firefox 16 that allowed this attack to work.


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McCain just does not have the rhetorical panache; he has character, experience, sensibility, and virtue but he lacks the stylistic nonsense that is the standard of measure for today's constituency. He cannot express his political essence; he can paddle but he cannot fly; Obama, can traverse, slip and slide; he is the artful dodger that McCain cannot get his hands around. It is with great sadness that I witness the loss of all branches of government to the Democrats.
Of course the Republicans worked very hard to put themselves in this situation; the blame is so wide and apparent: A President who could not access the situation much less implement a policy; a majority lost in their own design they spent, spent, and corrupted the process of servicing the people; perpetrators of stupid, dumb, and then stupid again; they were like a loose leaf falling from a tree wherever the wind blew they sailed.
They, in the interest of their perception of perpetuating power, scuttled their own ship of state; in Iraq they allowed their executive to dance the waltz when everyone wanted no dancing at all; counter to their credo and pledges they unabashedly increased the size of government. Even when in the righteous they were and are too lame to explain their actions. Overwhelmed by events they crackle like scared chickens with a fox in the hen house. Principles aside these once proud Republicans are simply set on the race to enhance retention of their office; thus their leadership vote for a bailout when no one has defined the wherefore or the specific what for.
The very character of what defines an American is at stake in this election and the citizens are going to elect a socialistically inclined politician of little repute at all. Imagine that!


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Our FAG 230/560-B-K-MB H30/560 bearings and other bearings are 100% compliant with the international quality standard ISO 9001 and are highly appreciated in various markets around the world.
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helps you turn information into action, making it faster and easier to go from searching to doing. ... (function(){function t(t){typeof Log!==n&&typeof Log.Log!==n&&Log.Log("NcHeader","Rewards",t,!0)}function i(){var r,f,e;if(typeof bepcfg===n)t("bepcfg .


text: This is a list of hobbies used in the series. Trending pages Jellyfishing (sport) Bubble blowing Spurskate (sport) All items (4) # A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Other B Bubble blowing D User blog:DJ1999/Need help? J Jellyfishing (sport) S Spurskate (sport) Retrieved from "https://spongebob.fandom.com/wiki/Category:Hobbies?oldid=390116" Community content is available under CC-BY-SA unless otherwise noted.


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Original article by Mackenzie Bean in Beckers Hospital Review | March 7, 2019
CMS updated its Overall Hospital Quality Star Ratings in February 2019, recognizing 293 hospitals with five stars.
CMS' Hospital Compare website reports on quality measures for more than 4,500 hospitals nationwide. Here is a breakdown of the updated star ratings:
- One star: 282 hospitals
- Two stars: 800 hospitals
- Three stars: 1,264 hospitals
- Four stars: 1,086 hospitals
- Five stars: 293 hospitals
The new star ratings come eight months after CMS postponed its July 2018 update for the second consecutive year due to methodology changes. The updated methodology includes removal of measures with statistically negative loadings and a change to how hospital-acquired infection measures are calculated.
Below is a listing of CMS' five-star hospitals for February, broken down by state, as listed on the Hospital Compare website. To view a list of CMS' 1-star hospitals for February 2019, click here.
- Fayette Medical Center
- Jack Hughston Memorial Hospital (Phenix City)
- Lakeland Community Hospital (Haleyville)
- Marion Regional Medical Center (Hamilton)
- St. Vincent's St. Clair (Pell City)
- Alaska Regional Hospital (Anchorage)
- Fairbanks Memorial Hospital
- Flagstaff Medical Center
- Mayo Clinic Hospital (Phoenix)
- Scottsdale Thompson Peak Medical Center
- Verde Valley Medical Center (Cottonwood)
- Arkansas Heart Hospital (Little Rock)
- Arkansas Surgical Hospital (North Little Rock)
- Alta Bates Summit Medical Center (Oakland)
- Alvarado Hospital Medical Center (San Diego)
- Cedars-Sinai Medical Center (Los Angeles)
- Chinese Hospital (San Francisco)
- Chino Valley Medical Center
- Community Hospital of the Monterey Peninsula
- East Valley Glendora Hospital (Glendora)
- Eisenhower Medical Center (Rancho Mirage)
- Goleta Valley Cottage Hospital (Santa Barbara)
- John Muir Medical Center-Concord
- Mills-Peninsula Medical Center (Burlingame)
- Santa Barbara Cottage Hospital
- Santa Monica–UCLA Medical Center and Orthopedic Hospital
- Scripps Green Hospital (La Jolla)
- Scripps Memorial Hospital La Jolla
- Sequoia Hospital (Redwood City)
- Stanislaus Surgical Hospital (Modesto)
- St. Jude Medical Center (Fullerton)
- Sutter Roseville Medical Center
- Sutter Maternity & Surgery Center of Santa Cruz
- Temecula Valley Hospital
- Centura Health-Penrose St. Francis Health Services (Colorado Springs)
- Heart of the Rockies Regional Medical Center (Salida)
- Medical Center of the Rockies (Loveland)
- Mercy Regional Medical Center (Durango)
- Poudre Valley Hospital (Fort Collins)
- Rose Medical Center (Denv)er)
(Continued on Beckers Hospital Review)
To read the full CMS five-star hospitals list in all states, click here.


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We sat down in Wyckham House at Mount Royal University (MRU) to catch up with Ethan a 19 year old young man from Morley who Canada Bridges met a few years ago. Ethan relocated not too long ago to Calgary to attend school and as he describes it "build a new lifestyle".
How did you first come into contact with Canada Bridges?
I actually first heard about Canada Bridges from a friend, Sandis who was involved in some of their programming, he invited me to attend a few of their sessions and I have been in contact with them in one way or another ever since.
When did you relocate from Morley into Calgary?
I moved to the city in 2016 and enrolled in the Aboriginal Education Program at Mount Royal University. I am now enrolled in the General Studies Program but plan on attending veterinary school afterwards, I have already received advice on how to qualify for this program and is working towards it. I've always loved animals and I see this as a very good way to help them and to work in an area that I love.
I also love chemistry I can't explain the interest but it's as if Chemistry pulls me forward. I also have thoughts of becoming a chemistry professor and maybe combining chemistry and veterinary science to create new medicine to treat animals. I don't see many indigenous people in the field of Chemistry, and I've never seen one as a Chemistry Professor, who knows maybe I could be the first.
How has your time at University been so far?
It was rough at first, transitioning from home to the city, it was a culture shock for me actually. I had to get over being shy and try to learn to feel comfortable talking to people who are not first nation people. I started volunteering and assisting with the hosting of various events. I also joined the Chess Club at MRU and was a member of the executive committee. This helped me to meet a lot of new people and now I have many friends and colleagues at school. Now life at MRU is a lot better and every day is just like a normal day.
What would be your advice to persons looking to transition to the city to attend University?
It is a new environment and a lot to get used to. Don't take the new independence and the freedom of being on your own for granted, learn to control it. Remember why you are there, attend all your classes and motivate yourself to stay focused and do well.
Ethan, you seem to be very focused on your future goals, what motivates you?
I look at what I did in the past, I look on my past achievements and all the awards I've gotten for this hard work and it motivates me to do better.
What are you most proud of to date?
Obtaining my honor roll certificate through the Aboriginal Education Program. This award is given to those who maintain a 90 and above average in all courses. I did pretty well and I am very proud of that.
What are you passionate about?
I've always been passionate about my culture and this got even more intense after doing a course in Native Studies at Mount Royal. It felt weird at first being the only native person in the class and being taught about my own culture, but it was very good, I learnt a lot and did really well in the course. I am thinking about doing a minor in Indigenous Studies.
What would be your one message to anybody reading this interview?
I really think it's important to research and study indigenous culture in general or to take courses that teaches what native persons went through and is still going through in our daily lives. It is important to learn about the people of this land.
We wish Ethan all the best!!!


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Local hatmakers the Goorin Brothers say:
Yes folks, Christopher Webster is wearing a Goorin Bros. hat indeed. Sporting the Kumara straw fedora in the movie and the movie poster as seen below. Who better than Mr. Webster himself to rock a Heritage hat while taking down bad guys and making it rain.


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This incident of making char siu is just accidental. I was shopping at the butchers and the lady kept asking me if I needed anything else.. Wong Tai.. oi mat yeah ar ? mai lei kor pei yuk lar.. hou leang ah.. bla bla bla.. and so, I came back with few strips of meat for char siu.
Hubs was surprised. I last made char siu about 6 years ago and it was a flop. Not sweet, not savoury, more like just a piece of meat cooked in soya sauce.
Then, there was no food blogging. I depended only on recipes from word of mouth, a little bit from the wantan mee lady who makes her own char siu and a little bit from aunts and friends and a little bit of common sense (sorry but not much cooking sense then). I bought so many tubs of malt sugar to try the recipe until I got fed up and threw it all away.
Now, there's 'food blogging' and wonders of the internet. I can browse more than 20 char siu recipes in a run. Fantastic isn't it ?
Anyway, hubs wasn't too enthusiastic when I told him I'm gonna make char siu. He's a bit skeptical and said he'd prefer roast pork instead but I think I've had enough with siew yuk. I've gathered all information I could from the net and pieced together what I thought was right and in my mind, I mantra-ed Meng Kee char siu form Tengkat Tong Shin. Think positive, it'll happen, I told myself. HA HA HA !!!
And so, here goes, you judge for yourself if you want to give this a try :
Ask the pork seller for best cut of meat for char siu. They know best, trust me, forgive the fattiness please, you can always opt not to bite the fat parts but you do need it to give your char siu the princely look. I also added some red cochineal coloring. A little bit of approved food coloring won't harm and I believe char siu should be slightly red (like I said, think Meng Kee char siu, , think hard.. and believe mine will turn out almost like theirs.. )
Rinse and pat meat really dry ( I used kitchen towels). I mean really really dry, you really need to sauce to be absorbed to the meat. Marinate with (amount 'agak agak' only, I didn't expect it to turn out blog worthy and I didn't bother noting it down :
4 heap tbsp sugar
2tbsp tomato ketchup
half cube red fermented bean curd (nam yue) and 1 tbsp of it's sauce
2pips of garlic, chopped finely
1/2 tsp fish sauce
2tbsp soya sauce
2tbsp abalone sauce
1tbsp chinese rose wine (mui kwai loe)
marinate overnight
Bake in foil covered tin for 1hour at 200c
Then open and drizzle with malt sugar on the fats.. grill at 200c
Turn fat side up to grill and get the 'charred' look. During the grill function, the sauce will sizzle and thicken.
Grill for about 20-30 mins or until meat looks charred like this :
And when you cut the meat, it should look like this :
Some recipes calls for pan frying the char siu but I think that'll make the meat tough. I personally would prefer a slow meltdown on the fats to render a savoury and melt in the mouth char siu. I may try this recipe using the pressure cooker for a faster and simpler cooking time. If it's good and blog worthy, I'll post it up. That's my December project !


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MediciNova Receives Notice of Allowance for New Patent Covering the Combination of MN-166 (ibudilast) and Riluzole for the Treatment of Amyotrophic Lateral Sclerosis (ALS) and other Neurodegenerative Diseases
Once issued, the patent maturing from this allowed patent application is expected to expire no earlier than
About ALS
Amyotrophic lateral sclerosis (ALS), also known as
About MN-166 (ibudilast)
MN-166 (ibudilast) is a first-in-class, orally bioavailable, small molecule macrophage migration inhibitory factor (MIF) inhibitor and phosphodiesterase (PDE) -4 and -10 inhibitor that suppresses pro-inflammatory cytokines and promotes neurotrophic factors. It attenuates activated glial cells, which play a major role in certain neurological conditions. MN-166 (ibudilast)'s anti-neuroinflammatory and neuroprotective actions have been demonstrated in preclinical and clinical studies, which provide the rationale for treatment of progressive multiple sclerosis (MS) and other neurological diseases such as amyotrophic lateral sclerosis (ALS), substance abuse/addiction and glioblastoma (GBM).
Statements in this press release that are not historical in nature constitute forward-looking statements within the meaning of the safe harbor provisions of the Private Securities Litigation Reform Act of 1995. These forward-looking statements include, without limitation, statements regarding the future development and efficacy of MN-166, MN-221, MN-001, and MN-029. These forward-looking statements may be preceded by, followed by or otherwise include the words "believes," "expects," "anticipates," "intends," "estimates," "projects," "can," "could," "may," "will," "would," "considering," "planning" or similar expressions. These forward-looking statements involve a number of risks and uncertainties that may cause actual results or events to differ materially from those expressed or implied by such forward-looking statements. Factors that may cause actual results or events to differ materially from those expressed or implied by these forward-looking statements include, but are not limited to, risks of obtaining future partner or grant funding for development of MN-166, MN-221, MN-001, and MN-029 and risks of raising sufficient capital when needed to fund
Vice President
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Tuesday, September 11, 2012
1 Cor 7:25- 31 / Lk 6:20-26
With regard to those who remain virgins, I have no special commandment from the Lord, but I give some advice, hoping that I am worthy of trust by the mercy of the Lord. I think this is good in these hard times in which we live. It is good for someone to remain as he is. If you are married, do not try to divorce your wife; if you are not married, do not marry. He who marries does not sin, nor does the young girl sin who marries. Yet they will face disturbing experiences, and I would like to spare you. I say this, brothers and sisters: time is running out, and those who are married must live as if not married; those who weep as if not weeping; those who are happy as if they were not happy; those buying something as if they had not bought it, and those enjoying the present life as if they were not enjoying it. For the order of this world is vanishing.
Then, looking at his disciples, Jesus said, "Fortunate are you who are poor, for the kingdom of God is yours. Fortunate are you who are hungry now, for you will be filled. Fortunate are you who weep now, for you will laugh. Fortunate are you when people hate you, when they reject you and insult you and number you among criminals, because of the Son of Man. Rejoice in that day and leap for joy, for a great reward is kept for you in heaven. Remember, that is how the ancestors of this people treated the prophets. But alas for you who have wealth, for you have been comforted now. Alas for you who are full, for you will go hungry. Alas for you who laugh now, for you will mourn and weep. Alas for you when people speak well of you, for that is how the ancestors of these people treated the false prophets.
Across all cultures, the name is important. Parents give their child a name that will carry their hopes and dreams to the future, or a name from the past, calling a beloved ancestor forward into the present. As the child grows, he puts the stamp of his own identity on his name. A name becomes the sum of one's experiences. A good name is passed on to the next generation.
Our parish carries Mary's name. We invoke Mary's name, as she is our mother and our help. We often do not remember that Mary, the Queen, is Queen of the Church Militant. She plays a great part in our struggle against evil and suffering.
It was Pope Innocent XI who created the feast of the Most Holy Name of Mary in 1683. Under her banner, the King of Poland defended the walls of Vienna against the massive army of the Turks. Against all odds, the Turks were routed.
Mary is family; she is our mother. Which aspect of her great and wonderful person do we, as her children, bring into the future?
We pray …
… for a deep and profound respect for life, especially for the unborn.
… for the speedy recovery and healing of
- Fr. Ismael Zuloaga, SJ
- Johnny, Fr Larry, Kristen, Jack, Tom, Derek, Tina, Mary Ann M, Cheryl, Delores & Gene L
- Mon Torres
- Fleur Torres
- Ditas dela Paz
… for the personal intentions of
- Pauline
- Beny Chua
…In Thanksgiving: Charito S. Gonzalez
… for the eternal repose of the souls of
- Atty. Cipriano Maribojoc
- Maximino Ilagan, Rosita Ilagan, Baby Quicho, Clarita Quicho, Natividad and Hermogenes Diangkinay
Eternal rest grant unto them and may perpetual light shine upon them. May they and all the dearly departed rest in peace.
… for all the prayer intentions in the MTQ Dailyprayer Diary.
- Birthday: Luz S. Lim
- Birthday: Donnie J. Salvador
- In Memoriam (+): Benito T. Tan (Aug 23, 1922-Sept 12, 1998)+
… for families who are in need of healing
… for world peace and reconciliation.
Finally, we pray for one another, for those who have asked our prayers and for those who need our prayers the most.
Have a good day!
These reflections are distributed free and are for personal use only. Feel free to send the Daily Prayer reflections to your friends, colleagues and relatives; however, if you do, please include the following:
| The Daily Prayer, a service and an apostolate of the
| priests, laity and friends of Mary the Queen Parish
| http://www.marythequeen.org
| Distributed free and for personal use only.
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© 2012 Daily-Homily


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Friday, November 4, 2011
And a not-so-good morning today
Posted by desertsandbeyond at 4:10 PM
Labels: snowstorm
4 comments:
- Barb said...
Oh no! Sorry about the camera but I'm glad you're not hurt. Might I suggest a hot bath tonight with some nice salts in it?
- November 4, 2011 at 5:06 PM
- Rohrerbot said...
Oh dear....watch that knee and swelling...hopefully it's not broken. I hope your camera gets medical help as well. It's amazing how a day can take a turn for the worse in just a matter of moments!! Get better.
- November 4, 2011 at 6:30 PM
- KT said...
Grrr... I was just talking to my neighbor this week about how I was not looking forward to the snow and ice. We both shared stories about our dog-walking KERSPLATS!
- November 4, 2011 at 6:48 PM
- Gaelyn said...
This is a bummer. Take care of those knees and hope your camera is fixable. Stay warm.
- November 4, 2011 at 10:18 PM
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text:
Avoiding costly bathroom remodeling problems may seem obvious but it's a condition that plays out far more often than you know.
We regularly receive calls from consumers who are in need of replacing a contractor they either can't get back on the job, or don't want back on their job. The descriptive nature of their misfortune is so universal you'd think the same person is everywhere ruining peoples dream of a new bathroom.
Bathroom remodeling scopes and challenges that trigger remodeling vary a great deal.
Here are 5-
- Bathrooms with dysfunctional floorplans.
- Rooms that utilize leftover spaces ineffectively.
- Bathrooms that are challenged by size.
- Things taking up space within the bathroom that aren't needed, (such as make up seating or tubs).
- General age and depreciated conditions.
So what's the problem?
The issue is a lack of understanding planning plays in a bathroom remodel.
*(Before) picture of a bathroom, provided by USI Design & Remodeling.
This bathroom example contains all 5 challenges.
Question-So what type of planning helps you avoid the contractor from Hell?
The ability to visualize or more to the point the ability to randomly move and select things that will come out as being professionally done is a key reason people seek out professional remodelers.
Modifying bathrooms in some way spatially is quite common. Remember this thread, industry leaders will have repeatable processes, they'll also have things reduced to a science. With that in mind you should be offered a path to floor planning and space plans by your contractor. Some companies, such as USI routinely have 4 sets of plans for each project. Those plans being- floor plans, electrical plans, elevation plans and design plans.
With this level of detail projects evolve with all the requisite information that professionals and consumers regularly need. Minor players will quickly fade if pressed to provide relevant planning if they don't regularly support their supply.
*(After) picture of bathroom. Design & construction by USI


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I need to add the ability for customers to choose from a drop down menu 1-10 for number of guests when booking an appointment and choosing a day and time. It also needs to multiply the time slot by the number of guests. So if the service was 1 hr for each guests choosing 5 guests would lock the next 5 hours on the calendar. It would simply then multiply the price by the number of guests. I'm using the appointments+ plugin out of the box with no mods. Please help other members badly need this options to be competitive with other software.
- KWAVE Jimmy
- Flash Drive


text:
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text:
The line of Adam Valadao, Liam Kerins and John Carpino struck for three first period goals that included the game winner, as the visiting North York Rangers handed the Buffalo Jr. Sabres a 4-2 loss in Ontario Junior Hockey League actionMonday night at the Northtown Center at Amherst.
Defenseman Jason Heerdt got the Jr. Sabres on the scoreboard in the second period with his first goal of the season, assisted by Pat Egan and Nolan Sheeran. Sheeran added a power play goal in the third period.
Corey Kalk scored North York's fourth goal.
Buffalo goaltender Joseph Pianta made 36 saves.
The Jr. Sabres (17-5-1-1) travel to Georgetown on Saturday followed by Milton on Sunday before hosting the Stouffville Spirit on Tuesday, November 26 at the Northtown Center at Amherst.
GAME NOTES: Earlier in the day, the Canadian Junior Hockey League, which oversees ten Junior-A leagues including the OJHL, ranked the Jr. Sabres at #7 in its weekly Top 20 ranking. It is the second week in a row the Jr. Sabres were seventh in Canadian Jr. A, and matches their highest ranking in last year's Top 20 lists… Defenseman Nick DeSimone (East Amherst, NY) became the sixth member of the team to confirm a college commitment. He announced over the weekend his commitment to NCAA Division I program Union College.
* * *
Link to Box Score: http://buffalo.stats.pointstreak.com/boxscore.html?gameid=2228207
Photo: Jason Heerdt file photo (courtesy OJHL Images)


text: Let them eat leftovers: Minister who lectured families on food waste plays Lord of the Manor handing bread to the poor through the WINDOW of his manor Richard Benyon claims the average family wastes 50 of food a monthNamed country's wealthiest MP, worth an estimated 110millionHe told people to read storage labels properly and keep fruit in the fridgePrime Minister insists the government is helping struggling families . The government has been stung by criticism that it is out of touch after Mr Benyon claimed the average family wastes food worth 50-a-month. The minister suggested people were wrong to keep fruit in a bowl and instead should be packed in the fridge Mr Benyon, who is the heir to the Englefield Estate near Reading in Berkshire, was accused of being out of touch Mr Benyon told MPS: 'We have been needlessly throwing away enormous amounts of food when it is perfectly safe to eat it


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Part of my role involves the development of staff training materials to raise levels of awareness and proficiency concerning data protection ("Don't tell mum: academic censured for discussing son's course load", 15 May; Letters, 22 and 29 May).
The Information Commissioner's Office speaks strongly in support of new proposals, namely the increased penalties contained in the Criminal Justice and Immigration Bill, concerning "the data protection offences of disclosing, obtaining or procuring information without consent". Indeed, says the ICO, "Section 55 of the Data Protection Act 1998 means that this has been a criminal offence for many years, but has only attracted derisory penalties".
Institutions should be aware that potentially, at least, criminal sanctions await the unlawful disclosure of personal data describing students - or staff for that matter. Data-protection compliance is a discrete issue, apart from issues of confidentiality, and should become a true consideration in all aspects and forms of teaching, assessment and research.
Jamie Grace, Associate lecturer in law, University of Derby.


text:
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text:
One in four Brits, equivalent to 13 million people, say they have been the victim of a scam, according to new research from Santander UK, while almost three quarters (73%) said they were concerned about falling victim to a scam.
With the latest figures showing losses of almost £11 billion to the UK economy as a result of fraud, the survey also revealed the nation's relaxed attitudes towards personal security with one in eight (12 per cent) admitting they would reply to an email from somebody they didn't know, and four per cent confirming they were comfortable giving personal, security or banking details to a stranger. Santander took to the streets to test this further, with alarming results. With the help of Paul Wilson, host of the BBC TV show The Real Hustle, the bank's video shows that in fact 85% of the people asked readily gave over their bank details.
The survey findings also reveal that over 4.6 million adults (nine per cent) believe their bank would ask for their full PIN, password or other private security details. One in 14 (seven per cent) also believe their bank would ask them to transfer money out of their account for security reasons, or ask for remote access to their computer (six per cent).
Santander's Top 10 Tips to Protect Yourself from Scams
1. Never give out personal, account or security details (including One Time Password codes). Santander, the police or any other organisation will never ask you for these in full.
2. Never allow someone remote access to your computer following a cold call. Never log onto online banking if someone is remotely accessed to your computer.
3. Don't rely on caller ID – numbers can be spoofed by fraudsters to make it look like they're calling from a trusted number.
4. Always validate requests for new payments or changes to payment details face to face or by calling on an independently verified number.
5. Santander, the police or any other company, will never call to ask you to transfer your money out of your account for security reasons.
6. Never log on or enter/reveal a security code (One Time Password) in order to process a refund to your account.
7. When buying/selling online always keep within the website guidance and advice – never communicate offline with a buyer/seller.
8. Be wary of all cold calls purporting to be from banks, police, or other trusted organisations – if you have any concerns, call back on an independently verified number.
9. Never log onto online banking after clicking on a link in an email or text message.
10. Install anti-virus software that includes an anti-phishing programme. Install Trusteer Rapport, it's free and provides an extra safeguard when you are banking online.