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ESSAY WRITING SERVICEВторник, Апрель 12, 2016
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Iris Heffes is an internationally collected Artist Working with mixed media on canvas. Her artwork varies from figurative sculptures to textured abstract paintings. Iris has developed an innovative collection of paintings merging clay and rocks on canvas which she calls sculpted paintings. A move to California shifted her focus to art and art education, sharing her love for the creative process with students
"It is a joy to share my love of art with you and I hope it enriches your life too. "
To learn more about Iris please visit her website
School year 2019 - 2020
Check out new online schedule
Morning classes:
4 classes a month pass is $150
Additional classes are available for $30 each
One class drop-In is $40
* Evening class (90 minuets) once a week monthly $120
Clay, firings, acrylic paints for the sculptures / clay & studio tools are provided in class. Bring an apron and get ready to get dirty! To secure your spot please contact us with the day & time you prefer.
vision and inspiration roam free. Express yourself in clay using hand building techniques, in the relaxed, open and comfortable environment offered at Studio H Fine Art. Iris will guide you through your ideas to achieve your best results. Join us ones or twice a week on Tuesday and/or Thursday mornings.
Adult Sculpting Class with Iris Heffes

subset: commoncrawl


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Carl Rogers- Humanistic Psychology (History (born in 1902- in Illinois-…
Carl Rogers- Humanistic Psychology
born in 1902- in Illinois- the 4th of 6th Children
his parents were strict Protestants
he decided to go to college at the University of Wisconsin- pursue a career in farming, then studied divinity & finally switched to psychology
worked in clinical psychology
published "
client centred therapy
(his most influential work) in 1951
Carl Rogers
best known for his innovative work -
client centred therapy
did not share Freud's view that behaviour is controlled by unconscious factors and personality is determined by early experiences in life
focus on
conscious perception
of the present and
current interpersonal relationships
Core of personality is positive
"One of the most revolutionary concepts to grow out of our clinical experience is the growing recognition that the innermost core of man's nature, the deepest layers of his personality, the base of his "animal nature," is positive in nature—is basically socialized, forward-moving, rational and realistic."
based on the idea that human experience is
"i do not react to some absolute reality, but to my perception of this reality"
it introduces the concept of
phenomenal field
the space of perceptions making up our experience- our private, subjective world
all the things we can see and comprehend
we live by a perceptual map which is never reality itself- our perceptions of external reality shape our lives
our sense of self- has the most significant influence on how we act
core view of the person is defined by
2 additional concepts:
feelings of authenticity
feelings of authenticity vs feelings of alienation and detachment
"I've always try to be what the others thought I should be, but now I'm wondering whether I shouldn't just see that I am what I am"
Positivity of human motivation
the most fundamental human motivation is towards positive growth
labelled as a naive optimist
I am quite aware that out of defensiveness and inner fear individuals can and do behave in ways which are incredibly cruel, horribly destructive, immature, regressive, antisocial, hurtful
Yet one of the most refreshing and invigorating parts of my experience is to work with such individuals to discover the strongly positive directional tendencies which exist in them, as in all of us, at the deepest levels.
our self is fluid and changing
an organised consistent
(an organised whole that is perceived as more than the sum of its parts) constantly in the process of forming and reforming
dynamically changing, reflecting our tendency to grow
the self
who we are at a given moment
influenced by the factors that shape perception
guided by our tendency to self-development
"The self may… reflect the past, but it is not constrained by it; it is always possible for a new pattern to emerge…"
distinction between actual self and ideal self
A healthy sense of wellbeing is established if an individual maintains a reasonable consistency between ideal self & actual behaviour =
Ideal self = who you want to be somewhat
somewhat different in concept to Horney's 'ideal self'
the greater the gap b/w the ideal self and the actual self- the greater the incongruence
Incongruence can lead to low self-worth and maladjustment
when people experience incongruence between experience and perception of self and become aware of it
increased anxiety and defensive processes occur
2 main defensive processes
= the meaning of experienced is changed to reduce incongruence
= of the experience - it serves to preserve the self-structure from the threat by denying a conscious expression of the experience
Development is influenced the nature and quality of
social interaction
positive social contacts may provide a feeling of belonging, being valued and loved
any form of attention is 'positive regard'
important- we may ignore other aspect of the Self in order to obtain it
Conditions of worth
obtaining 'positive regard'; is a measure of 'self worth'- and can become an end in itself
condition of worth are often created externally by other
eg: parents, family, friends
internalising the values of others into our ideal sense of self
distancing from who we really are
"when pleasing others becomes more important than one's own actualising tendency, then healthy growth is threatened"
the 'would-should dilemma
the conflict between our personal needs and goals and the expectations of others
creates an 'incongruence' b/w our ideal and actual self
developed by Stephenson (1953) and it was quickly adopted into Client Centered Therapy by Carl Rogers.
The measurement of a person' s congruence/ incongruence is measured by a Q-SORT.
A q-sort is a series of cards, each containing a personal statement.
"needs recognition from others" or "is self-defeating" or "is personally charming". The person sorts this statement into a forced distribution under two sets of conditions:
A) to describe their "real self", and
B) to describe their "ideal self
Osgood et al's Semantic Differential (1957)
Initially a measure of attitudes and meanings of concept
participants rate a concept using a 7-point scale defined by polar adjectives such as good-bad, strong0weak
Used to assess personality in the case of multiple personality
The organism has one basic tendency and striving- to actualise, maintain and enhance the experiencing organism
an intrinsic part of life
capacity to guide and direct our behaviour
person centred counselling
The therapists' role was to create a facilitative, empathic environment wherein the patient could discover the answers for him or herself."
6 necessary conditions for producing therapeutic change in clients
(a) therapist–client psychological contact;
(b) client incongruence;
(c) therapist congruence / genuineness;
(d) therapist unconditional positive regard;
(e) therapist's empathic understanding;
(f) client perception.
focus on the importance of individual freedom and choice for mental health
the overall positivity of the approach
the applications in psychotherapy of the concepts- client-centred therapy
some questioned if the focus on freedom is empiracally driven or a reflection of Rogers' own values
criticized for promoting selfishness


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Who we are
A member of UEM Group, the country's leading conglomerate in infrastructure development with more than 20 years experience in Engineering & Construction, we are the nation's preferred building partner. What we do
Armed with vast experiences, unparallel array of capabilities in infrastructure and building maintenance, facilities management as well as industrial cleaning services – we build your tomorrow.
We are your reliable and trustworthy partner and are dedicated to provide quality services to our clients; we offer a portfolio of comprehensive services encompassing all project phases for all modules of our services.
Building on our core competencies, engineering and construction, we are systematically expanding our services to be a leading globally competitive company in Integrated Engineering, Construction and Management services.
More info www.uembuilders.com


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Front of house volunteer
Brooklands Farm
, Dorchester, Dorchester, DT2 7AA
Opportunity type
Contact details
For further information, please call Lynn Toman on 01305 264620 or email at firstname.lastname@example.com
Join us at our Headquaters!
We are developing opportunities for volunteers to support our front of office operations at our Brooklands Farm Headquarters, and are currently looking for volunteers to assist in front of house and general administration activities. Being part of a vibrant and busy team, this role calls for an outgoing personality and an engaging manner. The prime role of the volunteer will be to assist in fielding and signposting telephone enquiries as well as assisting in similar front of house activities. There will also be the opportunity to be involved in many other areas of our work, supporting staff in an administration role.
The role does call for a regular commitment, although there will be considerable flexibility in hours and days to suit each volunteer. It is anticipated that we will form a team of volunteers in this role, with common training offered to all.


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#Huawei Is Ready to Share "Source Code" With for #India
The Chinese equipment vendor, Huawei, has disclosed that it is prepared to share its source code with the Indian government and the telecom operators. The decision is taken so that the security issues in question are dealt with ease.
The CEO of Huawei India has come up with a statement. It says that the company has already put up their source code in the test center that the UK government has set up. Since there has been a question of security in India in 2010, the company has agreed to share the source code with the government of India as well. According to the claim of the chief executive officer of Huawei, it is the only company to share its source code.
The CEO also claimed that the equipment and solutions provided by Huawei do not pose any threat related to security nor the allegations against the company have been proved. The CEO said that the chief security officers of the telecom companies of India work with Huawei to maintain security.
As per the statement of the CEO of Huawei India, the company is neither public company nor is it state-owned. Rather the company is employee-owned in China. It is assumed that the company is planning to invest approximately 2 billion USD over the next few years to ensure cybersecurity. Thus, the company aims to ease the concerns regarding security that it has been facing globally.
The Telecom Equipment and Services Export Promotion Council or TEPC has raised concerns against Huawei. However, the Cellular Association of India or COAI has requested the telecom secretary to not take any hasty decision depending on the unproven charges.
Even though companies like Nokia and Ericsson purchase mobile equipment from Huawei, both the company confirmed that they follow strict protocol to maintain security.


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Combine HTML and PHP code on
single page explain in brief?
PHP in HTML
While creating a complex page, at times you will need to use PHP and HTML to achieve your essential results.
At first point, this seems complicated, because PHP and HTML are two separate languages, but this is not the case.
PHP is designed to communicate with HTML and PHP scripts, it can be included in the HTML page without any problems.
Take the following, as an example
<?php echo "The solution to 2 + 2 is "; ?>
<?php echo 2 + 2; ?>
The solution to 2 + 2 is 4
There's really no reason to include two sets of opening and closing tags. You could easily just write
PHP files can contain both static text and executable PHP code.
Whether or not a specific part of the file is rendered directly as text, or intepreted as PHP code is down to the use of the opening and closing PHP tags.
Whenever the code is between the <?php and ?> tags, it will be executed as PHP code.
<title><?php echo "My Fiest Program";?></title>
<?php echo "
Hello India
"; ?>
Out Put
Hello India


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Main News Page
Friday, September 21, 2018
Officials are now saying that no major fixes or replacements will be necessary on the concrete panels of the D.C. Metro Silver Line Extensions project. The update comes weeks after early test results on the site revealed that potential issues with the panels might not be as bad as initially feared. Officials say that the only maintenance that will be required will be coating the panels with a sealant.
The Silver Line project will, when finished, extend the Metro system to Dulles International Airport and beyond; the Dulles station, shown here under construction in 2015, is the only station in the Phase Two section of the project not to contain the faulty concrete panels.
WTOP-TV reported Tuesday (Sept. 18) that Metropolitan Washington Airports Authority representative Charles Stark said no further work will be needed to ensure the integrity and stability of the panels, which were tested due to concerns over the concrete mix and the aggregate used. The authority will have a silane sealant applied to the panels in question every 10 years for the Metro stations' lifespan, predicted to be about a century.
Fraud Accusations
The Silver Line project came under scrutiny earlier this year when it was revealed that concrete for the panels was in some cases mixed incorrectly, with improper water and air content. A quality-control manager from the subcontractor that made the precast panels, Universal Concrete Products, of Stowe, Pennsylvania, has already pleaded guilty to conspiracy to commit wire fraud for his role in falsifying QC reports on the job.
UCP also allegedly changed the source of aggregate used in the panels without disclosing the move, getting stone from a limestone quarry in Denver, Pennsylvania, the chemical makeup of which could lead to the alkali-silica reaction, which causes cracking and spalling in concrete with certain alkaline aggregate when exposed to moisture.
QC manager Andrew Nolan pleaded guilty to falsifying test results related to the panels; these images, from a whistleblower suit filed against UCP and Nolan, appear to show air content values outside of the 4.5 to 7.5 percent window allowed in the contract specification.
The allegations against UCP and some of its employees were laid out in a whistleblower lawsuit filed in 2016 by former employee Nathan Davidheiser; while the issues with aggregate and moisture content were discussed in the original complaint filed by Davidheiser, the most recent amended complaint, joined by the federal government and commonwealth of Virginia, focuses only on the air content testing.
The lawsuit was revealed after some of the concrete panels began to show early signs of deterioration this year, before the Metro extension has even begun track tests. A reported 115 panels had to be replaced, but the remainder will only be treated with the coating. UCP was reportedly contracted to supply about 1,500 panels for six Metro stations at a cost of $6.1 million as part of the Phase Two extension project.
The extension is expected to open in 2020.
QC Manager Pleads Guilty
Andrew Nolan, the quality-control manager accused in the lawsuit of overseeing the falsification of test results on the panels, pleaded guilty in August to conspiracy to commit wire fraud, a criminal charge brought in relation to the allegations detailed in the whistleblower suit.
Nolan agreed to cooperate with authorities on an investigation into the matter; company officials are accused in the suit of ignoring internal complaints about the fraudulent practice, and in some cases of demoting or terminating employees who looked to do something about the QC issue.
Comment from Tom Schwerdt, (9/21/2018, 10:59 AM)
So, what's the cost to set up a trust to cover the cost of repeated silane application for the next 100 years? Please include the cost of providing oversight to ensure the sealing is done correctly, again for the duration of the 100 year design life.
Join the Conversation:
Technology Publishing Co., 1501 Reedsdale Street, Suite 2008, Pittsburgh, PA 15233
TEL 1-412-431-8300 • FAX 1-412-431-5428 • EMAIL email@example.com
The Technology Publishing Network


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7th Annual White Cane Day
October 26, 2019
Tuscumbia, Alabama
The opening ceremony will be held at the Alabama Institute for Deaf and Blind, Shoals Regional Center. (11:00 am - 11:30 am)
The walk will start at the Regional Center, then to Ivy Green, Birthplace of Hellen Keller and back to the Regional Center. (11:30 am - 12:30 pm)
Vendors and lunch will be at Regional Center. (12:30 pm - 3:00 pm)
If using a mobile device, please turn your device to landscape mode for optimal performance while filling out the registration form.
Sponsors and Vendors
Alabama Institute for Deaf and Blind


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Salve Regina, with the assistance of former Governor J. Joseph Garrahy, established the Governor's Ball in 1977 to introduce outside support for the University and to raise scholarship funds for Salve Regina students. This act of goodwill has benefited countless students over the years. To date, the ball has raised more than $6 million toward academic assistance and has become a well-known holiday tradition in Rhode Island.
Calendar Of Events
Event Details
43rd annual Governor's Ball
Saturday, Dec. 7, 2019 - 8 p.m.
Location: Ochre Court
Event Type: Public Event
Audience: Alumni, Parents, Public


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Poor Phil Twyford. Having just handed the shiny new keys for the first of 100,000 "affordable homes" to the lucky new owners, the Housing Minister is now being roundly mocked from both the right and left, for selling it to a young couple who were too "middle class". Whatever that might mean.
For surely the standout feature of the Auckland housing crisis is that it is, in effect, classless. It's got to the stage when only the rich - or their children - can afford to buy into the game and service the mortgage.
How quickly the housing shortage became no respecter of class is highlighted by the rapidly escalating definition of affordable.
In late 2012, Labour leader David Shearer promised that once in office, Labour would build 100,000 entry-level, affordable homes in New Zealand over 10 years for $300,000 or less each.
In January 2013, industry sources confirmed to me that even in Auckland, building a two-bedroom, 90sq m, two-storey terrace house with all the relevant infrastructure was possible at that price.
Just five years on, the Papakura "affordables" that Twyford and Prime Minister Jacinda Ardern recently launched, cost around twice that, the three-bedroom model costing $579,000, the four-bedroom option, $649,000.
Still, with Auckland's current housing shortage at between 28,000-45,000 and growing, thanks to population growth at around 14,000 a year, surely the 72 new houses in this new development is something to celebrate.
Particularly when they're the first signs of a Government, in its first year of office, following through with a commitment to complete 100,000 new houses in 10 years.
Of course Twyford will have become used to friendly fire by now. Earlier this year, one of the authors of a stocktake into the state of housing he commissioned on taking office, gave the minister a good kicking at the public unveiling of the document.
Economist Shamubeel Eaqub told Twyford if he was serious about solving the housing crisis he should be building 500,000 affordable houses over 10 years not just 100,000.
Now, another of the authors, Alan Johnson of the Salvation Army, is criticising Government plans to erect KiwiBuild "affordable" houses in Northcote, Mt Roskill and Māngere, on the sites of existing blocks of state housing.
The plan is to replace the clapped-out state houses with new ones, add a few more and share the space with individually-owned homes, affordables included, pushed together as part of the drive for more intensive housing in Auckland.
Johnson says "it is probably time to call the Government's flagship KiwiBuild programme for what it is - a state-sponsored gentrification of state housing suburbs ... little different from the previous Government's efforts, in places such as Tamaki to extract value from the public housing estate under the guise of modernisation".
This seems an unnecessarily gloomy conclusion to make.
Gentrification means the "middle class" moving into a working class area and driving the existing incumbents out.
However, the KiwiBuild proposals for Auckland involves demolishing 6050 state rentals and replacing them with about 6500 new state or social housing units.
Such "pepper-potting", as a policy, seems to fall in and out of vogue. I recall when I was growing up in an old state housing area in what the real estate agents optimistically called "Epsom South", the state tenants and those who had bought the freehold, seemed to get on with each other just fine.
After nine years of the Key-English Government which denied there was any housing crisis to solve, the pressure on their successors for immediate action from both the interest groups seeking help for those at the bottom of the heap, to say nothing of the commentariat, is understandable. I confess to having fired the odd hurry-up salvo myself. But the reality is, the housing crisis is a many-headed beast.
After a decade of neglect, there are problems in all directions. More social housing is needed, as is more "affordable" housing at a price teachers, nurses and even young doctors can afford to buy.
There are apprentice builders and electricians to train and new infrastructure to build.
To predict the end of the world because of a photo-opportunity promoting the first "affordable house" seems a little excessive.


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Where do I want to be and what would I like to do in the next 365 days?
- Get a good job in PR or Marketting.
- Pass my driving test.
- To become good at photography.
- Have a thousand views on my blog.
- Have a cute little car.
- Teach Sully to high five.
- Teach Sully to dance.
- Go to Ireland.
- Do the Race for Life.
- Don't let anyone or anything get me down.
- Join a club.
- Cross some things of my Bucket List.
- Have more comments on my blog.
- Save up and treat myself to something that I really want.


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Industrial Energy Transformation Fund final design consultation
10 October 2019
Informal consultation seeks views on the final design of the £315 million Industrial Energy Transformation Fund
The Department for Business, Innovation and Skills (BEIS) is seeking views on the final design of the Industrial Energy Transformation Fund, which will help industry to improve energy efficiency, cut energy bills and shift to lower carbon energy and processes.
The £315 million fund will support businesses with high energy use to:
- cut their bills and emissions through increased energy efficiency
- transition to a low carbon future through the use of lower carbon energy and processes
The consultation outlines proposals for:
- who will be eligible to apply
- which technologies will be supported
- providing support for feasibility / FEED studies
- different types of funding support
- the delivery of the fund
You can respond now using the Industrial Energy Transformation Fund online survey [1].
You can find other ways to respond to the consultation on the GOV.UK website [2].
The consultation closes on 21 November 2019.


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If someone did extreme wrong to other person and this person does not want to forgive him at all.Whats the rulling of islam for the person who did wrong to other;he has to repent to Allah only or he has to ask forgiveness from the person also to whome he wronged.What if he only repent to Allah and do not ask forgiveness from human and this human always cursed him because of his wrong doing.
By Admin
In Etiquette, Morals and Heart-Softeners
Oct 14th, 2019
0 Comments
535 Views
He has committed a sin and he must seek the forgiveness of the one he had wronged. If he is not willing to forgive, he has no other option but to ask Allah with sincerity to forgive him and conceal his sins.


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Ancient stories invoking contemporary questions and providing insight for an uncertain future
The End of the Beginning presents a chapter-by-chapter interpretation of Joshua and Judges, based on the author's translation. Johanna van Wijk-Bos accompanies the reader through the story of Israel from the entry into Canaan up to the time of Samuel. van Wijk-Bos weaves together the memories of ancient Israel's past into a story that speaks to the traumatic context of postexilic Judah.
The books of Joshua and Judges were written for education, edification, and entertainment. Some of the stories may exhilarate us, some may appall; all will speak to the imagination if we let them. They show a people forging a path forward into an uncertain future in the hope that God will forgive past failures and begin again with them. Christians enter the stories of Israel's past as outsiders, while at the same time claiming a bond with the same God. We expect more from the text than lessons of the past intended for a different people. These are not our stories, but we too hope for insight and for a guiding word in our own uncertain future.
This is the first volume of A People and a Land, a multi-volume work on the historical books of Joshua, Judges, Samuel, and Kings.
Johanna W. H. van Wijk-Bos taught as Professor of Old Testament at Louisville Presbyterian Seminary from 1977-2017. She serves the Presbyterian Church (PCUSA) as ordained pastor and is deeply engaged with issues of equity in terms of gender and race. A prolific author, her other books include Making Wise the Simple: the Torah in Christian Faith and Practice and Reading Samuel: A Literary and Theological Commentary.


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RUSALKA – An Introduction
by George Fleeton © 2013[caption id="attachment_32481" align="alignleft" width="150"] George Fleeton[/caption] On September 20 I was invited to give the pre-performance Talk, at Lyric Opera Productions' second night of Dvořák's 1901 Czech opera Rusalka, in the Gaiety Theatre Dublin. This is an extended version of that Talk, written as an Introduction to this opera.
Rusalka was a very rare event in the history of opera productions in Dublin, on what was also Culture Night 2013, as we believe it had never previously been staged there.
Antonίn Dvořák took seven months, in 1900, to write the score of Rusalka and he didn't make a single alteration to Jaroslav Kvapil's libretto.
Acts 1 and 3 are set in a forest glade on the edge of a lake: this is Rusalka's domain, between two worlds, with its witch, its goblin and the wood-sprites.
Act 2 is set in a completely different place: wedding preparations at the castle of a Prince – a new world of mortals, foreign and alien to Rusalka, the water nymph.
And because of her Faustian pact with the witch Ježibaba, Rusalka is mute, cannot speak, cannot sing.
The Czech language has mellifluous speech rhythms, and this opera's libretto exploits these, with lots of alliterative poetry, in verses which almost sing themselves.
The diphthong ou (the only one in the Czech language) predominates in the libretto, and we are introduced to the sound world of Rusalka in the opening phrases – Hou, Hou, Hou – of the three Wood Sprites.
The libretto, and the music, is continuous – through-composed, endless melody – yet each Act easily divides into five lyrical scenes.
In an early scene (from Act 1), in the opera's most famous song, Rusalka asks the moon to shine on her Prince and to tell him in his dreams that she is waiting for him
In the opening phrase, mĕsíčku means 'little moon' and, in Rusalka's serenade to the moon, glissando strings dominate, conveying the atmosphere of moon on water
An unusual but unifying feature of Czech, by the way, is that all words in the language have their stress on the first syllable – no exceptions; so we say RU-sal-ka, DVOŘ-ák, and so on
Rusalka and her old world are generally good-natured, and we sense that the composer's sympathies lie entirely with them.
The humans of Rusalka's new world (Act 2) are more selfish and disdainful, and so the music of the Prince and the Foreign Princess is largely conventional, indeed a lot of it is 'spoken melody', which itself grows freely out of the depth and breadth of Bohemian folk songs.
This is particularly true of the short ballet, and the chorus 'White blossoms along the road' which follows it, in Act 2.
Only in the love duet (at the very end of Act 3) do these two worlds overlap, coalesce and fade away into oblivion, as the Prince dies and Rusalka sings, as she fades back into eternity:
For your love, for your beauty,
For your inconstant human passion,
For everything which condemned me to my fate,
May God have mercy on your human soul!
Exactly two months before he died – in an interview with a Viennese newspaper – Dvořák said
"Over the past five years (of his life) I have written nothing but operas (in fact only the final three of ten – the other seven were written between 1870 and 1888).
I wanted to devote all my powers … to the creation of opera… simply for the reason that I consider opera to be the most suitable medium for the (Czech)nation.
The broad masses listen to this music and very frequently…
(Others) look upon me as a symphonist, yet I have proved many years ago that my overwhelming urge lies in the direction of dramatic creation" (i.e. works for the stage, as distinct from about 150 other compositions, his 'absolute music' written for orchestra, chamber ensembles and piano).
Yet for all the imagination that makes this opera so intriguing, Dvořák is the weak link in the short historical chain of Czech opera which stretched from Smetana in 1866 to Janáček in 1930.
He was not a born dramatist.
His insecurity and lack of critical judgement over the choice of libretti contrast sharply with the decisiveness of born opera composers such as Mozart, Wagner and Verdi.
Opera was an unfortunate obsession for Dvorak: his most cherished ambition was to become a composer of operas of international repute, but he had little feel for the theatre, or the stage as a platform for make-believe.
However, Rusalka which is convincingly dramatic, deeply felt, organic, is the exception (if only because the other nine libretti, which he was offered, were dramatically inept and imaginatively inadequate, nondescript even as 'local product for a local market').
They were far from resoundingly successful, and he couldn't make them work, even after time-consuming revisions.
(How many of us, for example, can recite the titles of Dvořák's ten operas – in their chronological order?
Time, to find his operatic feet, was also lost to conducting and teaching assignments in England and in New York respectively.
So it's little wonder that his operatic output was and remains controversial.
Today we actually know Dvořák better for his final, 9th Symphony ('From the New World'), for the Slavonic Dances, and for his Cello Concerto – and this one opera – in all of which his sound world is inhabited by the melodic shapes and cadences of Bohemian folk music and its colours, forms and fables
For he was essentially a melodist, writing melodies where tune and rhythm were inseparable, drawing from a well of melody which never seemed to run dry – he was the self-styled 'simple Bohemian musician', inspired by his great friendship with Brahms and by the culture of the Czech lands, albeit under Viennese occupation.
And to his immense credit, Dvořák nourished the wider European cultural establishment with the vitamins of Czech folk music and the intonations and inflections of the Czech language.
European opera is dominated by the Italians, French and Germans.
Only with the drift towards musical nationalism did central European composers begin using opera to explore and assert national identity, taking as inspiration their respective regional folk legends.
And only then did we get to hear and to see, opera in Czech, and in Russian, though very rarely in Ireland.
So Czech opera was not driven by the same imperatives or tastes as Italian opera.
The music in this opera, Rusalka, tends to be symphonic, the ideas are taken from the rhythms, inflections and melodic shapes of Bohemian folklore, its polkas and traditional music, and so to our ears it should sound fresh and extrovert.
Although Puccinian melancholy and nostalgia are laced through Rusalka, it was the literate poetry of Kvapil's text that underpinned the exceptional qualities of this opera, which remains much more than a 'lyrical fairy tale' for grown-ups.
In that respect Rusalka can even stand apart from the operas of Smetana which preceded it (e.g. Hubicka/The Kiss, a village opera, which we saw in Wexford three years ago), and those of Janacek, which came after it, starting with Jenůfawhich appeared in the year Dvořák died.
These two composers may well take precedence over Dvořák both in the field of opera and in intellect and spirituality, but he surpassed them in his ability to think exclusively in terms of sound, as in Rusalka.
However he was let down in his other operas because the characters were not interesting, the subject matter was not gripping and the dramatic, on-stage structures were not very accomplished.
And yet nowhere else in European opera do these three great composers, taken together, better exemplify Vaughan Williams' contention that 'music shares in preserving the identity of the soul of the individual and of the nation.'
Two books of interest: Dvořák by Hans-Hubert Schönzeler (Marion Boyars, 1984); and Dvořák by Kurt Honolka (Haus, 2004).
The Bohemian surname Dvořák means 'man from a farm', and it is still very common in the new Czech Republic.
There will a celebration Gala Concert for Verdi's bicentenary, in the National Concert Hall Dublin on October 16th at 8pm, also produced and presented by Lyric Opera Productions:
for details see: www.lyricoperaproductions.com]]>


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[I contributed this week's 'Connecting with Culture' from the London Institute for Contemporary Christianity. I'm not entirely happy with the final product; it was difficult to limit myself to the 400 word count and say all I really wanted to say. Ah well... I'm also grateful for the help of my colleague, Neil Hudson, who suggested a few lines.]
Even if you've not yet seen the John Lewis Christmas TV advert, the chances are you've heard about it – through colleagues at work, Facebook friends, or just about any national newspaper. Within a few hours of being broadcast, it was trending on Twitter and has already had over 1,800,000 hits on YouTube – three times more in a week than its counterpart last Christmas managed in a year.
High production values, careful editing, and a few nods to classic movies combine to tell the story of a young boy counting down the days to Christmas only to ignore his own presents on Christmas morning for the joy of giving his parents their gift. Ending with the tagline 'For gifts you can't wait to give', it has apparently reduced grown men and women to tears.
Others, however, have balked at the £6million price tag for the campaign, or condemned it as a clichéd, overly sentimental example of commercial manipulation, yet another victory for consumerism, and a cynical way of making money – only slightly offset by the policy of John Lewis to reward its workers with a share in the profits. Fans of Morrissey are divided on whether he has done the unthinkable in allowing the 1984 Smiths song, 'Please, Please, Please, Let Me Get What I Want' to be borrowed, covered in this case by Slow Moving Millie, using a hymn about unrequited love to sell goods to the middle-classes.
Even so, although the scenes contain John Lewis products, they are not centre-stage. In fact, the emphasis is not on the value of presents so much as the warmth of relationship. As such, the advert gestures towards what we hope to be true. We want generous-hearted children who know that 'it is more blessed to give than to receive' (Acts 20:35). Maybe the child embodies qualities we'd like for ourselves.
The joy of giving rather than receiving is somewhat hackneyed, but no less true for that, not least for those who are themselves part of the story in which God loves, Jesus serves, and the Spirit ministers – in self-giving tenderness towards us.
Here, perhaps, is a way of truly 'connecting with culture'. But it's also the challenge presented in culture to us. Mawkishness and sentiment aside, how might we demonstrate over the festive season and beyond a generosity of heart and home?
View the John Lewis Christmas 2011 Advert on YouTube.
Read the press release from John Lewis on the Christmas 2011 TV advert.
Take a look at Stuart Jeffries, 'What John Lewis and other stores' TV ads tell us about Christmas 2011', The Guardian (15 November, 2011).


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Lionel Messi may have missed out on World Cup glory with Argentina, but he still walked away with the tournament's Golden Ball award to the shock of pretty much everyone, even himself.
The Barcelona man, widely regarded as the best player on world football along with Cristiano Ronaldo, didn't score in any of Argentina's knock-out games and barely made an impact after the group stages.
But the award, sponsored by Adidas who also happen to boast Messi as their main poster boy, somehow went to the forward – a decision which suffered nothing but ridicule on Twitter.
As long as Blatter remains FIFA President Messi will keep winning every honour other players deserved more #fact
Nick Brown
Messi won the Golden Ball? Appalling decision. I've watched him walk around for the last two games! Who votes for these things?
Messi didn't deserve to win the World Cup Golden Ball
But apparently as a Madridista you can't say that because you'll sound "biased"
Raggedy Doctor
Messi getting the golden ball was the stupidest decision made by FIFA. He himself looked embarrassed.. see more
source: Metro UK
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Email posted to us from the Patty Judge campaign Thursday afternoon carried some great news:
Earlier this month: A PPP poll showed us just 7 points behind Chuck Grassley — a popular incumbent. And another PPP poll showed Grassley's popularity has plummeted since he blocked hearings for Judge Garland.
Today: A brand new poll was released showing that this race is virtually tied:
Patty Judge: 45% | Chuck Grassley: 46%
Loras College, 06/30/2016
Well, isn't that exciting? Independence Day and maybe Iowa will be looking at relieving itself of one of its ruling elite of nearly 4 decades in Washington. Indeed this is exciting.
Don't sit back and rest, though. Grassley will not go down without a huge and expensive fight. Judge will need your money and your time. Get in touch with her campaign or with your county Democratic Party.
Also do not forget that Monica Vernon, Jim Mowrer and Kim Weaver have excellent opportunities to defeat their opponents this fall. Dave Loebsack needs your help retaining his seat.
Just as important is Democrats being elected to the state house and senate. Terry Branstad wants to turn Iowa into another Kansas or Wisconsin. Two seats in the senate and no change in the house and Branstad gets his wish. Kansas may not even be able to open their schools this fall because the Republican controlled legislature plus Governor Brownback have made such a mess of the state finances.
Voting is the minimum commitment needed this year. Join in. It will be fun.


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February 2nd, 2019 by WCBC Radio
Mineral County Schools have announced upcoming registration dates for students entering kindergarten and pre-k/Head Start for the 2019-2020 school year. This year pre-k registration will be held during the week of Feb. 4 -8. Registration will take place at the student's home school. Parents or guardians should call the school for kindergarten registration days. Parents are asked to bring the child's birth certificate and immunization records to the registration. Each school has designated a day(s) during that period for registration and applications to be completed. Please call your district school for an appointment.
Dates for each school's registration are as follows:
Feb. 4: Burlington Primary
Feb. 5: Wiley Ford and Elk Garden
Feb. 6: New Creek, and Fountain
Feb. 7: Keyser Primary School
Feb. 8: Frankfort Intermediate and Keyser Primary Schools


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There are many volunteer areas that require happy, smiling people (your skills are a bonus) and appreciate you want to be of service to others and to be part of the action.
We can offer you roles that meet with your interests, whether that's being a race marshal or at an airport or hotel welcome desk to meet and greet athletes, access management, race kit pick up, helping out at the pasta party or setting up entertainment areas, signage or barriers, we have something for you.
- Step 1: Express your interest by registering here!
- Step 2: Look out for an email from ITU World Triathlon Bermuda when you'll be invited to discuss the details of how we can fit your interests to our needs.
You'll be an important part of a successful World Triathlon Series. Thanks and see you there!
Thanks and see you there!


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Pumpkin is an amazing thing. It's not only full of antioxidants, dietary fiber and vitamin A, but it also tastes amazing mixed in with your oatmeal. This recipe is sure to have you in the fall mood! We've also collected some other tasty pumpkin recipes from around the web so you can make use of this in season fruit!
Pumpkin Pie Overnight Oats
Serves 2
- 1 cup oatmeal, rolled
- 1 cup vanilla Greek yogurt
- 1 cup milk (I used almond)
- ½ cup pumpkin puree
- 1 teaspoon pumpkin pie spice
- 1 tablespoon chia seeds
- add ins: dark chocolate chips, pumpkin seeds, coconut
Mix all ingredients together in a medium size tupperware and place in refrigerator overnight. Enjoy with roasted nuts, a sprinkle of you favorite granola, or a drizzle of maple syrup!
Bonus: 10 Other Pumpkin Breakfast Options
1. Pumpkin Nut Muffins: These healthier pumpkin muffins are made with half whole wheat flour and half all-purpose flour, egg whites, and real pumpkin. via Skinny Taste
2. Maple Pecan Pumpkin Granola: This delicious granola is made with pumpkin puree, roasted, pecans, and maple syrup. Delicious served over yogurt, on top of oatmeal, or in a smoothie! via Fit Foodie Finds
3. Peanut Butter Pumpkin Bread: Mouthwatering pumpkin bread with a peanut butter twist, topped with a few dark chocolate chips. via Crazy for Crust
4. Paleo Pumpkin Bars: Sugar free, grain free, gluten free, and dairy free, this pumpkin bar is healthy enough to eat for breakfast! via Anytime Health
5. Pumpkin Spice Breakfast Shake: All of your favorite fall flavors blended up into a delicious, healthy breakfast shake. via Oh My Veggies
6. Pumpkin French Toast Bake: A perfect Sunday morning family breakfast that takes traditional French toast to [a mouthwatering] the next level! via Minimalist Baker
7. Pumpkin Yogurt Parfait: This recipe is made of layers and layers of delicious pumpkin Greek yogurt and crunchy graham crackers. via Anytime Health
8. Pumpkin Pancakes: This pumpkin pancake recipe is made with whole wheat pastry flour and all of your favorite fall spices, plus pumpkin, of course! via Food Plus Words
9. Vegan Pumpkin Waffles: A dairy free pumpkin waffle recipe that's so delicious you'll eat it for breakfast, lunch, and dinner! via The Sweet life


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Patriotic Front Secretary General Davies Chama says President Elect Edgar Lungu will not meet opposition leader Hakainde Hichilema for peace talks.
Yesterday, Mr Hichilema asked the Church and the international community to organise a meeting with Mr Lungu where the two could meet and resolve pertinent issues.
But Mr Chama told Journalists in Lusaka that Mr Hichilema's call for peace is not genuine and its only meant for window dressing.
He said the real reason for Mr Hichilema's call for peace was to project himself as a man who wants peace.
"Following the call by the leader of the opposition United Party for National Development Hakainde Hichilema to meet President Edgar Chagwa Lungu to achieve what he calls "Saving Lives" we wish to state that President Lungu will not meet Mr Hichilema until he abandons his violent ways and chooses to walk the path of peace," Mr Chama said.
He added, "I spoke with President Lungu this morning and I agree with him that stopping the UPND sponsored violence against our members and innocent Zambians who have settled in Southern Province on suspicion that they voted for the PF does not require a window dressing meeting between Mr Hichilema and President Lungu."
Mr Chama has since made a passionate appeal to Mr Hichilema to have a meeting with his members and stop the post-election violence especially in UPND strongholds such as Southern Province.
He urged Mr Hichilema to command his members to lay down their weapons.
"We also demand that UPND members stop burning down houses and business premises of our members and Zambians that have settled in the UPND strongholds. We want peace," he said.
"He thinks by calling for peace, the international community will view him as a man who wants to dialogue over the post-election violence that has been reported in his stronghold. So Mr Hichilema is not sincere in his call to meet President Lungu."
Mr Chama said Mr Hichilema should not think that Zambians have forgotten about his call for Armageddon.
"We wish to reiterate that President Lungu will consider meeting Mr Hichilema if he stops his violent ways and chooses to walk the path of peace."
"It is necessary to remind our people what we have said in the past that the UPND has been planning for chaos after the August 11 2016 as part of a well calculated scheme to negotiate for a government of national unity. We think that even this part by Mt Hichilema to meet President Lungu is part of the attempt to start pushing for the same. Mr Hichilema should know that there shall be no government of national unity in Zambia. Our people spoke clearly on August 11th. President Lungu won the election and we are just waiting for the Constitutional Court to rule on the petition filed by the UPND," Mr Chama said.
The PF Secretary General has since warned Mr Hichilema and the UPND to stop inciting the public saying the law shall catch up with them.
"We are aware of their plans to extend the violence beyond their strongholds including burning markets along the lines of rail. They will not succeed."
Meanwhile UPND has released the following statement to the media
Attempts by the PF to paint UPND as a violent party to try and discredit their opposition are dishonest.
It is a great shame that Lungu remains unwilling to meet with us to discuss securing peace and unity in our nation, just as he refused to meet in the run up to elections as violence increased. In fact, we are still awaiting a response from the letter we sent to him on June 4th requesting a meeting.
We have made this same request on numerous occasions knowing that dialogue rather than violence is the way to proceed, and that the leaders of our respective parties must lead by example in such matters. At the same time, we have written to our members and officials to put in writing what we have so often said publicly, that we detest violence and that there is no place for such behaviour in our party.
Yet, while our calls for a meeting go unanswered our supporters are beaten for wearing UPND regalia, chased from the markets and driven from the taxi ranks so that they can do longer work and support their families. Is this the Zambia we want for our children? Is this the mark of a Christian nation? When we call for peace these are the people we are speaking for.
'But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness.' Galatians 5:22
Issued by UPND Spokesperson Charles Kakoma


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An impressive pink and ivory maids posy, in a hand tied style with an easy to carry handle. Featuring in this wedding bouquet are silk cerise anemone, pink orchids, ivory open foam roses, cerise gerbera and ivory silk peonies. Underneath the bouquet are large green ivy and peony leaves. The handle is bound in a pink cerise satin ribbon which changes into a forest green satin ribbon for the bottom of the stem, at the top of the handle sits a heart shaped clear diamante buckle and the ribbon is pinned into place with two glass diamante stones.
Width:- 7 inches
Length:- 8 inches
- If you need to ask a question about this product, ask a question tab is located just above.
- All our flowers are handmade, how long will they take to deliver?
- How much is postage?
- I need matching items, can l make some changes as well, what can I do?


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Boost your retailer conversion and reduce selection of deserted carts and incomplete orders with slightly badge notification to your retailer favicon. If buyer cart isn't empty badge with cart pieces depend will probably be displayed in browser tab icon.
This module presentations badge with buying groceries cart pieces depend on browser tab favicon when buyer cart isn't empty. Also badge may also be displayed when buyer clear of store browser tab. If buyer clear of browser tab and buying groceries cart isn't empty, badge with signal "!" will probably be blinked on browser tab icon. This will draw in the eye of the buyer. Please watch our demo video to be told the way it works.


text: A Very MAD Halloween ON: November 14, 2018 Spotlight The much anticipated day has arrived: Halloween! The bustling halls surrounded by students in full spirit on this beloved holiday! Freshmen filled with first-year jitters debating on whether or not to wear a costume while the Senior class goes all out in celebration of their last Halloween at Santa Barbara High School! Nonetheless, the beauty of participation in Halloween festivities is the ability to self-express while being supported by a tight-knit community such as the MAD Academy. As tradition, the Junior class had the pleasure of conducting a Halloween costume photoshoot with K.C. 's guidance! Lightroom and Photoshop Tricks Senior Shenanigans Seniors Caden S. and Josh R. don zany hats in celebrationKai U. Sports a fuzzy Appa OnesyClaire F. and Drewes McF. show off Team Rocket's Jesse and JamesDodson's 1st Period in all their glorySenior Gov. Teacher, Dodson, Prepares for his trip to Mars PREV Student Story - Ryo Nishimura NEXT Student Story - Ineka Damen


text: Browse by Topic U.S. Health Putting a Dollar Value on Physical Activity: New Research from Vitality Group If all adults aged 18-64 walked just 15 minutes more a day, the world economy would grow by an estimated $100 billion a year until 2050. This is the top-line takeaway from a new... Read more Hospitals are Aspiring to Play a Big Role in Social Change I have a greater appreciation for the ambitious and multi-faceted role the hospitals and health systems are playing in advancing health equity after attending the Association for Community Health Improvement's (ACHI) recent... Read more Reclaiming Democracy and the Role of Philanthropy Last week, leaders and thinkers from around the world gathered in California at the Global Philanthropy Forum (GPF) conference to consider how to promote the idea of liberal democracy at a time... Read more FSG and PolicyLink Launch Second Phase of Ambassadors for Health Equity Fellowship FSG is proud to announce the launch of the second phase of The Ambassadors for Health Equity fellowship program (AHE), a joint venture with PolicyLink funded by the Robert Wood Johnson Foundation (RWJF). To set a foundation for the fellowship, our team has spent the past several months selecting... Read more Engaging Executive Leaders in Building a Culture of Health FSG's Co-CEO, Lauren Smith, MD, MPH is a faculty member for a new Harvard T.H. Chan School of Public Health executive education course, "Driving Business Performance: Culture of Health for... Read more Five Ways Foundations Can Help Protect Children from Adverse Experiences and Trauma Recent research has increased attention on the wide-ranging and serious consequences of adverse childhood experiences... Read more Let's Use Summer Months to Integrate Health Supports and School Services Summer is a time when educators take stock of the past year and ready themselves for the school year ahead. It's a critical period of reflection, learning, decision making, and intention setting. It's also a time of inward focus for most schools—and that should change. Academic... Read more Board Member Reflections on the MetroWest Health Foundation's Strategic Planning Process For the past 20 years, the MetroWest Health Foundation has served as a catalyst for a healthy MetroWest region, providing over $5 million in annual financial support to meet the health needs of 25 communities in the MetroWest area of Massachusetts.In 2017, recognizing the changing health... Read more Discussing Systems Leadership with the Hunger to Health Collaboratory This week, I was honored to participate in the Hunger to Health Collaboratory event at the Boston Public Library. This cross-sector effort is convening leaders from philanthropy, non-profit, education, health, private industry... Read more Lessons on Implementing a New Strategic Plan from St. David's Foundation Becky Pastner and William Buster are leaders at St. David's Foundation, the largest health-focused funder in Central Texas. I worked closely with Becky, the chief impact and metrics officer, and William, the executive vice president of community investments, when St. David's Foundation... Read more Pages« first ‹ previous 1 2 3 4 … next › last »


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When President Obama announced his mandate requiring religiously affiliated institutions to cover contraception, I was admittedly disappointed.
I felt that he should have made a good-faith effort to create compromise on the issue, and I was happy to see that he finally did. Unfortunately, the damage had already been done. One only needs to turn on the news to see how toxic our political atmosphere has become. Partisanship runs so deep that the offensive comments made by people like Rush Limbaugh are more commonplace than we may care to admit.
It is perhaps not surprising, then, that both sides of our political spectrum were more than happy to exploit this complex issue for their own political gains. Conservatives screamed that religious liberties were being violated with such vigor that one might think Obama had just burned a Bible. The rhetoric that Republican presidential candidates have been using to describe Obama's "war against religion" dramatically overstates the political realities of his actions. After all, the controversy involves religiously affiliated organizations' being compelled to pay a small amount of money for something that violates their consciences.
This may sound unfair, but it happens all the time. Pacifists — including Quakers and Anabaptists — have nearly 25 percent of their tax dollars in defense spending, in violation of their religious faiths.
However, the left is not free from blame either. Realizing that it would probably be easier to rally support and garner sympathy if they framed the entire problem in terms of women's rights, liberals accused conservatives of starting a "war on contraception."
Let's be clear: Obama's mandate was adding coverage that had not previously existed. Even completely repealing it would simply return things to the status quo. It's also important to realize that women who work for Catholic organizations can go to clinics like Planned Parenthood for birth control. Rather than trying to find other ways to increase access to birth control, many on the left reacted using the same tactics of fear-mongering that had been used against them.
It has disturbed me for quite some time that sound bites and bumper stickers often dominate the way that we discuss issues in American politics. Demagoguery often carries more clout than diplomacy.
Consider two individuals who have both been very influential in this issue in very different ways. The first is Melissa Rogers, a scholar at the Brookings Institute and the former head of Obama's Office for Community and Faith-Based Initiatives. The other is Rush Limbaugh, a well-known conservative radio talk show host.
Limbaugh makes over $30 million each year enlightening Americans with his self-proclaimed indispensable commentary. His contributions include his now-infamous accusation that a Georgetown Law student advocating for the mandate was a "slut" and his request that she post pornographic videos of herself online. For this, he has received loads of publicity — even after apologizing.
Melissa Rogers' salary is not $30 million. Her name is not recognizable like Limbaugh's. Yet her contribution — helping to draft Obama's balanced compromise, which has calmed the fears of millions of Americans — has been infinitely more helpful.
Rush Limbaugh has received exactly what he was looking for.
While I am disgusted by people like him, I find encouragement in the fact that oftentimes, policy is written by people like Rogers, who care more about their integrity than they care about their paychecks and reputations. I pray that, moving forward, cooler heads will prevail and any dialogue on this issue will be based on substance — not on misguided talking points.
Joshua Donovan is a junior in the College.


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Phil Falcone from Addicted to Real Estate on Live your Passion TV show with Stacie Zinn Roberts
May 1st, 2014Comments Off on Phil Falcone from Addicted to Real Estate on Live your Passion TV show with Stacie Zinn Roberts
Check out this TV show I did with Stacie Zinn Roberts about finding your passion and making it happen. If all business's buy things at one price and sell them at a higher price then I should be in a business where the sales price of the item being sold by me is as expensive as possible.
"real estate investor" "real estate investment" "real estate guru" "The Next Real Estate Guru" "The Buyer's Briefcase" "Subject to" "Seller financing" "invest in real estate" "real estate investing" ", Addicted to Real Estate, Phil Falcone, Real Estate, Real Estate Guru, real estate real estate investing real estate investment real estate investing tips real estate investing for beginners commercial real estate real estate investment firms real estate investment group, Stacie Zinn Roberts, We buy housesAddicted to Real Estate, Blog


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The Guelph-Humber Post was created on Oct. 16, 2017, in response to the lack of a digital student publication for the University of Guelph-Humber reporting on the college faculty strike that started on the same date. The Post continues to serve as a serious news source for students interested in the school, city around them, Canada and the world.
The Guelph-Humber Post is not officially affiliated with, nor a club or society of, the University of Guelph-Humber. However, the Post is currently engaged in the process to become an official society of the university for 2018.
The Post is dedicated to providing independent, truthful journalism in all capacities. All editorial decisions and items produced are done in the interest primarily of University of Guelph-Humber students and are carried out objectively, even in analysis.
The proper citation of sources and the protection of primary sources are cornerstone to Post sourcing. Syndication is always carried out with credit and sources that wish to remain anonymous are verified and their information carefully corroborated.
Main image from Kitchener Glass.


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The city's transportation department is eyeing three sites within the boundaries of Community Board 8 for installation of curbside electric vehicle charging stations. But such a proposal has had an icy reception from CB8's traffic and transportation committee, putting discussion on hold.
The city plans to install 100 curbside charging stations in the five boroughs that drivers can simply park near and connect their electric vehicle. The type of outlet, according to DOT electric vehicle policy director Mark Simon, would be "type 2," similar to what's used for washing machines.
Such connections can fully charge a car battery within four to eight hours. Users would swipe a credit or debit card, and can go about their business for the day while the electricity flows into their car's batteries. The station notifies the driver automatically through his or her smartphone once charging is complete, and the vehicle can then be moved to avoid additional fees while allowing other drivers to use the charger.
Officials are considering installations at Manhattan College, the Van Cortlandt Park pool and near the Croton Aqueduct Trail on Dickinson Avenue, and in Kingsbridge at the lower Riverdale commercial district near West 233rd Street.
"We want to be near major institutions — educational, medical centers, commercial activity," Simon said.
"It would need high visibility so there's turnover, so we have multiple users by someone attending that institution during one shift, and maybe resident users at night."
The chargers look like tall poles mounted on the curb by a metered or alternate side parking area.
Because which side the charger connection isn't standard on electric vehicles, the charging cords would have enough length to reach the far side of the vehicle.
"As a lot of you know, transportation is a really large source of greenhouse gas emissions in the city," said Nate Kimball, policy advisor for the mayor's sustainability office. "The administration recently announced a plan to get us to carbon neutral by 2050, so we need to make a lot of emission reductions, and there are a lot of places to do that."
Passenger cars make up the vast majority of greenhouse gas emissions in the city. Even though gasoline-powered cars become more fuel-efficient every year, it's still not enough to hit the city's environmental targets in time. City officials want people to drive electric vehicles, but in a city where half of all drivers park on the street, charging batteries can be tricky, Kimball said.
The transportation department has approached elected officials and community boards in each borough to outline the proposal and discuss where best to locate the curbside chargers, DOT intergovernmental affairs assistant director Felicia Tunnah said.
The four-year project could help the city decide how it might want to pursue installing more such chargers in the future.
Parking at the charging stations will be for electric vehicles only. Current parking rules — like meters and parking period lengths — will likely still apply to these spots, Tunnah said. But only vehicles connected to the charger will be considered legally parked.
Although the plan sounded solid and the goal noble, committee members were concerned about answers the DOT team did not have.
"How are you going to pick the site in CB8?" committee chair Dan Padernacht asked. "I see that you've got three sites identified. How is that choice going to be made? Are you going to all three, or just one of the three?"
Traffic, location, turnover and electric vehicle ownership will be the main criteria officials will consider, Tunnah said.
"We haven't decided yet if we're going to do four spots in one and four spots in another, or eight spots in one and zero in another," she said. "We definitely want to know your feedback."
Parking reserved exclusively for electric vehicles that would stand overnight, connected to a charger even after their batteries were full, seemed like a waste, Padernacht said. Especially in neighborhoods woefully lacking overnight parking for existing vehicles.
"It's definitely an amenity," Tunnah said. "We're trying to go throughout the city. We see it as an amenity."
"You see it as an amenity," Padernacht said. "Somebody circling for two hours looking for a legal parking space sees it as a real pain in the behind. We have the amenity during the day, it's just that overnight parking which is always an issue in our community board. At night, you're not really using the amenity because cars parked overnight are already fully charged after four or six hours."
Eric Dinowitz, another committee member who is running against Padernacht for a city council seat set to open in 2021, said the community needs these stations to spur people to buy electric vehicles. Yet he felt some of the plan's details weren't fully fleshed out.
"And I'm still not clear on this overnight parking," Dinowitz said. "Like, if you stay longer than your car needs, you're not going to do that for overnight parking. That won't count for overnight?"
"Correct," Simon said. "If your car is full at midnight, we're not going to make you pay a penalty from midnight until you move it at 7 a.m."
But would the restricted hours be the same as the meter? Would electric vehicle owners pay the meter after 7 p.m.? Would that be the same cut-off time for charging penalty?
Ultimately, committee members agreed to shelve any further discussion about the proposal until a later meeting when officials can return with what they hoped would be more concrete answers.


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Yoga unites body, spirit, and mind with an intentional practice to get us started daily.
Ensemble Acting introduces the actor's toolbox and lays the groundwork for ensemble acting, a founding principal of Penumbra Theatre's artistic style.
African-based Movement is a high-energy workout where you will use dance to build community, strength, and confidence.
Art with Intent explores how artists have used performance as a tool to organize, inspire, educate, and lead communities toward social change.
Improvisation gives you the opportunity to explore the many possibilities for play and creativity within theatre.
Music Element explores the role of African American music in social change movements and imparts fundamental skills for performance.
Performance Element allows you to demonstrate your practice of activist art with the development of an original, ensemble art piece that you will perform on Penumbra's stage!
Advanced Acting and Scene Work focuses on the development of social justice monologues and scenes.
Movement takes you through a variety of practices that will develop your physical techniques and strengthen your artistic process.
Seminar sharpens critical thinking skills as you consider your own identity in relation to representations and stereotypes.
Grassroots Organizing is your chance to get out of the classroom and experiment with the social change tactics you are learning.
Writing Workshop guides you through a range of writing styles including an original monologue, a personal artist philosophy, and a college entrance essay.
Design Element explores the foundational principles of theatrical design, lighting, sound, scenic, and costume, and helps you to build technical elements for your final performance.
Performance Element meets weekly to help you create your original, ensemble art piece, including monologues, scenes, movement, and design elements.
Photo Credit: Allen Weeks
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For over four decades Penumbra Theatre has been a beacon welcoming everyone in our community to open their hearts and minds to be nourished by the unique power of theatre. Stand with us to sustain the art you love and grow its impact.
$50 Can give a week of healthy meals to one activist artist-in-training.
$100 Can underwrite two tickets to a performance so that price is never a barrier to great art.
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$500 Can subsidize Summer Institute tuition costs for one teen
A donation in any amount helps to sustain our company and grow our impact in the community. Donate online or by calling 651.224.3180 today.
"Penumbra doesn't just recreate what we see–it makes us see! "
—T. Mychael Rambo


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Jillian Janson loves Pickle Wraps. No, get your mind out of the gutter, it's not what you're thinking! I had never heard of them either until she sent along a recipe for our XCooking column but they sound pretty tasty for a quick snack or as an appetizer during informal get-togethers. Check out her super simple recipe!
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Work Description
This tutorial explains how to make a crocheted walrus toy. Walter loves bathing and swimming and never take off his bathing suite. This toy is suitable for babies and toddlers, and is a perfect birthday or Christmas, home-made gift. This tutorial is suitable for beginners. Knowledge of the magic ring, the chain stitch, single crochet stitch, increase and decrease, as well as half-double crochet stitch and double-crochet stitch is necessary to make the toy. The character presented here was made with 5.5 mm yarn. It is about 53 cm long and 14 cm wide. Using thinner yarns will give smaller walrus toys.
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Alongside the rise of craft distilling and its countless micro-tiny-family-owned distilleries (still thinking of installing a pot still in my basement to enter the market – my mother use to make tasty homemade marmalades, I could totally sale my future juice as a recipe inherited from my ancestors' love of fine gastronomy and traditions…), independent bottlers are also spreading the whisky world, scrupulously sourcing and …Continue reading
Non classé
I tried Time&Oak Whiskey Elements !
Known as one of today's most accessible Scotch, Monkey Shoulder is blended from a trio of premium Speyside single malts – Glenfiddich, Balvenie, Kininvie. Tasting Notes before adding the whiskey element (The Whiskey Jug) : NOSE Big complex orchard and tropical fruit followed by malty sweetness, red licorice a bit of spice and caramel. The fruit is fantastic, but beyond the rich fruit notes things …Continue reading
As explained on Glendalough's official website: "The 7 seas bridge 7 continents that some say were made in 7 days. Even the light we see them in splits into 7. It's the world's favourite number and some say, a lucky one. But that's not why we've realesed the first of our single malts as a 7 year old. Here at the Glendalough Distillery, we're not …Continue reading
7 Questions For Tobias Gorn
For this second episode of my recently-launched "7 questions for…" series (remember, we were talking whisky & chocolate last week!), I wanted to introduce you to a very special company, working in my first area of expertise (kidding, completing a degree doesn't make me an expert at all, but hey, please let me think diplomas matter… At least just a little bit ? No ? …Continue reading
I just spent a few days without my beloved fluffy cat that I'm already developing the symtoms of a severe lack-of-cuddling-and-petting-sessions condition (go straight to your therapist if you start experiencing some serious blackouts – it's probably due to drug withdrawal, and cats definitely are one of the hardest). Trying to heal my emotional wounds, I thought I could pay some sort of tribute to …Continue reading
My August Whisky Wishlist
Oh boy, time is flying! Poor-quality-beer-fuelled celebrations are in full swing in the whole southwestern area of France since a few weeks, and I didn't even find enough time to put my white pants on and hit the smelly streets of any Basque country small-size town. Or maybe I'm just getting old and too snob to dance to mainstream electro beats anymore while trying not …Continue reading
7 questions for Matthieu de Gottal
While spending some time in England earlier this year, I had the chance to quench my thirst for great chocolate & spirits with the wonderful creations from Matthieu de Gottal, the Willy Wonka of the Cotswolds! Naturally, when I thought about this new "7 questions for…" series, Matthieu came to mind to inaugurate those new spirited interviews, aiming at introducing you to different whisky-related talents …Continue reading
Stuart McNamara, founder & editor at IrishWhiskey.com, explains that Hyde Whiskey in Skibereen is actually a new Irish whiskey venture and is not to be confused with any other whiskey companies in West Cork. In common with most new Irish Whiskey Start Ups, their initial release is based on a high quality offering that Hyde have worked their magic on from an established distillery. In …Continue reading
In 1805, William Mitchell purchased no.10 Grafton Street and set up a bakery and confectionary business. In 1887, Robert Mitchell, a gentleman of not inconsiderable business acumen, expanded the business into whiskey bonding, moving shortly thereafter to new premises around the corner to No.21 Kildare Street. The family first commenced retailing the venerable Green Spot whiskey in 1933 at which time one could purchase "John …Continue reading


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Doc Mark
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Like my "Steampunk Hammerhead" painting, this is another attempt at going crazy with Procreate. With my apologies to Michelangelo, here is my take-off of a detail of his "Creation of Adam" on the ceiling of the Sistine Chapel. I spent over 30 hours on this, trying several new techniques in Procreate. Hope you enjoy it. As before, don't try to overthink what it means, as I just was having fun!


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Want Allan & Friends' Studios' Giant Catapult Game Stall at your event in Kuala Lumpur (KL), Petaling Jaya (PJ), the Klang Valley, Selangor, or elsewhere in Malaysia? Contact us todayContact us today.
Score and win this giant catapult game. With a catapult, it's not the same!
Come join the fun and don't be lame. Let's earn the highest scorer's fame!


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Morning Weight – 169 lbs
- Back and Shoulders
- DB Row 5×6-8 (115lb, 105, 100, 95) 115 is personal best
- DB shoulder press 5×10-6 (55lbx10,9,8,7,3)
- Wide-grip lat pulldown 4 x8
- Cable face pull 4×12
- V-bar pulldown 4×12-8
- Lateral raise 3×8
- Rear delt raise 3×10
Nutrition – Calories 2600; Carbs 260g; Fat 75g; Protein 150g
Woke up this morning and wrote a post on how under eating is detrimental to improving your body composition and achieving goals. I'd argue your better off OVERFEEDING a little each day and then if you get too chubby, just take a few weeks off with a reasonable calorie deficit to lose fat. With overfeeding you my get a little fat, but your also positively effecting muscle gains, hormones and positivity toward life. Underfeeding is the exact opposite.
After I wrote the post I decided to finally get my personal training certification. I went with NESTA because its valid for 4 years, where most are only valid for 2. The cost is about $400 for the study materials and $250 for the exam. I took the money from my graduation gifts as this was something I wanted to get for a long time, but never went through with. The material covers 17 lessons which take about 30mins – 1 hr to complete, so I should be able to knock it out in about 5-6 days and take the exam sometime next week. I'm looking forward to becoming certified as becoming a personal trainer is something I see myself really enjoying.
The workout today went well and I set a personal best on DB rows with 115lb dumbbells for 6 reps. My back was so tired at the end of the workout lat pulldowns became too much to handle. I completed my 100 pushups with ease, but the pull-ups weren't happening today since I worked Back in the gym. One thing I want to include in the workout, which I think has been really helping my results is a 1 mile or 5-10 min run before I lift. Sometimes I go to the gym sluggish, but after I jump on the treadmill and blast some music, my blood flood greatly increases, my CNS (central nervous system) gets woken up and I'm ready to lift. Only 5-10 mins or enough to complete 1 mile, because too much starts stealing energy from lifting weights.
Nutritionally today I ate my normal foods posted above, but tonight I'm having wine and Dominoes pizza. I ordered the crust gluten free ;). (O wait no I didn't) Like I said in my dietary views tabs, I really don't care about gluten. I don't even eat that much wheat, so I probably only consume it once or twice a week anyway. I'll let you know if I wake up looking like a whale tomorrow. As for the wine I usually save that for the weekends as the calories tend to add up fast. But the stress relieving effects and good conversation can't be beat. Friday usually ends up being higher in calories then most days of the week with less than ideal sources of food, but since I worked hard in the gym today and my main goal at the moment is to build muscle, I'm not worried.


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TILDA Bon Voyage
Inspired by tiles and pottery from travels to distant shores, the designers love for ceramics is apparent in the Bon Voyage collection.
Colours are made softer than you would often see in pottery to be more in keeping with the Tilda concept. To mix up the larger tile-inspired patterns and to make the collection more user friendly, a series of smaller patterns in matching colours makes up half the fabrics.
It's easy and fun to juxtapose large and smaller patterns in interesting patchworks.
The Bon Voyage collection is both classic and modern, and will give your quilts a real summer flair reminiscent of mosaics made of ceramic tiles.
FREE PATTERNS on the website: tildasworld.com
If you order more than one fat quarter you will receive continuous yardage. For example:
2 x FQs = 1/2yd
3 x FQs = 24 inches x width of fabric
4 x FQs = 1yd
100% cotton
wash at 40 degrees C
Shrinkage 5-7%
Credit card via PayPal.
Direct Checkout.
All orders are considered final at the time of payment.
**Most international shipments are usually delivered within 10-20 business days but extra time must be allowed for delays due to inbound Customs.
**Our team is working as hard as possible to get orders out the door on the same day to minimise any potential delays.
**All orders lodged since 4 April 2020 for fabric lengths of 1 yd and over have been shipped with tracking.
**Please do not contact us until at least 30 business days have elapsed.
**PLEASE BE RESPECTFUL. The whole world has been affected by COVID-19. Circumstances continue to evolve and change. We sincerely regret delays to your deliveries, and feel your frustrations, but some things are out of our control. Not only will rude and threatening behaviours not expedite your delivery, it inflicts harm on others.
- Deliveries within Australia are usually completed within 2-6 business days
- International deliveries are usually within 2-4 weeks but may be up to 10-12 weeks (rarely ...thankfully!)
- Tracked international deliveries are usually within 1-3 weeks. Please contact me for a quote and custom order for upgraded shipping.
Germany and Canada : Shipments are regularly delayed due to inbound Customs. Please contact us if you would like a quote for tracked (faster!) shipping.
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Please allow extra time for deliveries if you live in regional areas (I am sure you already know this!), at peak times and public holidays (such as Christmas) and during significant weather events and other natural disasters.
Please contact me via an Etsy CONVO. I will request assistance from the postal service(s) if your order hasn't arrived:
Within Australia - after 2 weeks
International - after 4 weeks (tracked) or 12 weeks (untracked)
Please do not hesitate to contact me if you have any questions.
Request a cancellation within: 2 hours of purchase
But please contact me if you have any problems with your order.
Please refer to Etsy policies.
All sales are considered final at the time of payment.
We endeavour to provide the best possible service to our customers, but it is inevitable that mistakes will occur from occasionally. Please contact us immediately if there is a problem with your order so that we can do what we can to fix it for you.
Fabrics may not be returned (unless of course it is our mistake).
Have nothing in your life that you do not know to,be useful, or believe to be beautiful. (William Morris)


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I'm back… sort of. Please enjoy this appearance I made on BCX Radio a few months back. I'll return soon with new content. Thanks for listening.
– Alexx
Find D. Jacob Ryals and BCX radio at:
Website: http://bcxradio.com/
Twitter: https://twitter.com/BCXradio
Facebook: https://www.facebook.com/BCXradio
The Standard: facebook.com/thestandardpdx
My books: www.alexxcast.com/books
Theme by: Sleeves(atomsmotion.com)
Podcast: Play in new window | Download (Duration: 2:09:23 — 118.4MB) | Embed


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The various types of
tennis court systems
Who knew that there could be so many different types of tennis courts? The number of tennis courts and their different functions exceeds the different types of most sports courts. This sport that is played intensely by both armatures and professionals has different types of surfaces so that everyone around the world can enjoy the sport in any way they'd like. So, what are the different courts?
Grass Tennis Courts
Even though this is a very uncommon type of court it is the oldest type of court. These courts were used first in the very late 1800s and into the US Open in the mid-1970s. Their popularity in recent years has plummeted because it is expensive to maintain and the surface is easy to damage.
Clay Tennis Courts
These courts are typically made of some type of crushed stone or brick, notably seen during the French Open. Clay Courts are quite common all over the world, except in the United States, probably because the games on these courts are said to drag on. The games are never-ending because the balls shot back and forth and easier to respond to by the opposite player. It is noted that professionals who play on Clay courts have learned new skills that other players do not have, which is a great advantage!
Har-Tru Tennis Courts
This is made from billion-year-old metabasalt and is known for being a "fast dry" surface. These courts have a great quality of never cracking. You will never have to wonder or worry about sitting water with these courts due to their highly porous surfaces!
Hard Tennis Courts
A hard-court is an asphalt or concrete layer that has been covered with acrylic material and lines added to the surface. These decks are fast playing surfaces because the speed of the bounce is incredible without any opposing friction from the surface itself. These are the most popular and common in the United States.


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Dr. Harry J. Dunaway, 85 of Owl Creek Rd., Comer, GA husband of Joy M. Bacon Dunaway passed away Friday February 17, 2017 at his home. Dr. Dunaway was born March 8, 1931 in Waycross, GA to the late Elwell and Sylvia Dunaway. He was of the Methodist faith, U.S. …Read More »
Ms. Mary Ann Smallwood Williams
Ms. Mary Ann Smallwood Williams, 68, of Clarkesville, Georgia passed away Friday, February 17, 2017 at her daughter's home. A native of LaGrange, Georgia, Ms. Williams was the daughter of the late Hanley Talton and Cora Fowler Smallwood. She worked throughout her life in the textile industry. Ms. …Read More »
Rev. Arthur Leon Jones, Jr
Rev. Arthur Leon Jones, Jr., age 75, of Elberton, Georgia passed Friday, February 10, 2017. Funeral service at 1:30 pm, Saturday, February 18, 2017, at St. Mary's C.M.E. Church Elberton, GA. Interment will be in White's Chapel C.M.E. Church Cemetery Elberton, Georgia. Rev. Jones will be placed in the church at …Read More »
Charles Edward Saddler
Charles Edward Saddler, age 64, of Dewy Rose, Georgia passed Feb.13, 2017. Funeral service, 2:00 pm Sunday Feb. 19, 2017 at Norman Grove C.M.E. Church, Elberton, GA. Interment will be in the church cemetery. Mr. Saddler will be placed in the church at 1pm until hour of service. …Read More »
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