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Also known as The Village, Church and Wellesley is a neighborhood with a rich history. It is located in Toronto and limited by Yonge Street on the west, Jarvis Street on the east, Charles Street on the north, and Gerrard Street on the south.
Postal Code: M4Y
The neighborhood caters to the LGBT community. The Gay Toronto Tourism Guild has defined the neighborhood's limits to ensure top quality of life. The area is a mix of modern facilities like parks, bars and restaurants, and beautiful, well-maintained Victorian houses built in the 19th century.
The area was designed to house most of the LGBT community in the city, although some smaller groups can be found in neighboring regions such as The Annex and Cabbagetown.
The idea of developing this area to cater virtually exclusively to the LGBT population was driven by the historical events that have tied the region to the queer culture. In 1810, Alexander Wood, an Irish merchant and Canadian magistrate, was involved in a strange sexual scandal. As a result, people used derisive nicknames to address him and his property.
Today, Mr. Wood is considered the forefather of the gay community in the city. In fact, the local government built a statue of Alexander Wood and named a street after him to acknowledge his contributions.
Church and Wellesley is considered a sanctuary that welcomes anyone looking for gay-friendly establishments for lodging and entertainment. It hosts several events that celebrate diversity and tolerance such as Pride Week, Pride Toronto, and Dyke March; which is an event exclusive for gay women.
If you live in or around the Church and Wellesley neighborhood and you find that you need a locksmith to help you get back into your home or your car, call Matrix Locksmith at (647) 931-7446.
Being locked out of your property is one of the least pleasant things that can happen to anyone. When it happens, your plans for the day are suddenly jeopardized as you now have to solve an unforeseen problem that, according to your mind, might take you hours to solve. The first thing one must do is calm down and remember that this is something that happens to everyone relatively often. Call our 24-hour locksmith service. Our Live operator is waiting you assist you with your emergency call.
Keys locked inside your car or house – Being locked out of your property is one of the least pleasant things that can happen to anyone. When it happens, your plans for the day are suddenly jeopardized as you now have to solve an unforeseen problem that, according to your mind, might take you hours to solve.
You definitely lost your key – It happens to the best of us. Opening your locked door is not enough. You need a new set of duplicate keys.
Broken Key extraction – Fortunately, Matrix Locksmith mobile units come equipped with everything a master technician needs to extract your key within minutes without damaging your lock.
Car Ignition repair or replacement – The car Ignition cylinder is a very sturdy piece of hardware. However, imperfections might make it impossible for you to start your car, thus creating the need to fix or replace the cylinder.
Contact Matrix at any time from anywhere in Church and Wellesley for Any Locksmith services


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Program Description
Bachelor study programme is single subject study. Toxicology and analysis of pollutants is focused on broad spectrum knowledge of natural sciences with emphasis on practical skills useful for applications in control laboratories. Main study topics are chemistry and toxicology. The chemical part prioritizes analytical chemistry that is based on knowledge of basic, inorganic, organic, bioorganic, physical chemistry and biochemistry. The toxicological part is based on anatomy and physiology of human, microbiology and molecular biology. The student is familiarized with basics of metabolism and toxic effects of inorganic/organic compounds or natural compounds on living organisms. The food safety subjects are optional and pointed towards food safety control. The chemical and toxicological subjects are complemented by informatics and English focused on natural sciences. The study is finished by the state exam in toxicological and analytical oriented topics and defense of a diploma thesis.
Applicant profile
A graduate from high school should have knowledge of chemistry at the high school level.
Entrance exam
Entrance examination in chemistry at the high school level of knowledge for all applicants consists of a written part. The written part consists of 20 items.
Absolvent profile
Graduated bachelor is an analytical chemist with advanced knowledge of toxicology and English. The graduate will be able to perform basic chemical laboratory operations, apply the basic theoretical and practical knowledge of chemistry, microbiology and toxicology, and master the acquisition and evaluation of experimental data and their subsequent interpretation in English. The content and focus of the bachelor program enable graduates to continue and deepen their knowledge in master studies related chemical and toxicological fields. The study is useful as a preparation for the study at a foreign university. Process for preparing graduate envisages the possibility of its immediate entry into practice. The graduate can found a wide range of applications under the supervision of an experienced professional in chemical and toxicological control laboratories across the state and the business sector, including healthcare, pharmaceutical and food industry.
Recommended studying literature
High school chemistry textbooks.
Application deadline: 30th June (for starting studies in September)
Applicants have to send
- filled-in application form
- a copy of the secondary school-leaving certificate (this document has to be translated into English and verified by a notary)
The extent and contents of the entrance examination:
Entrance interview.
All documents must be sent to:
International Relations Office
University of Hradec Králové
Faculty of Science
Rokitanskeho 62
500 03 Hradec Kralove
Czech Republic
and to the e-mail: firstname.lastname@example.com
About the School
The University of Hradec Králové - Faculty of Science is a vibrant institution, and its constant development is reflected both in academic and construction activities: new faculties and institutes are ... Read More

subset: commoncrawl


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On eve of Hillary Clinton's nomination, a historic moment is overshadowed
Julia Prodis Sulek,
East Bay Times
July 27, 2016
With all the high drama, name-calling and intraparty revolts defining this presidential campaign season, a long-awaited moment in American history is being largely overshadowed. When the Democratic National Convention takes over this iconic U.S. city this week, Hillary Clinton will take her place...
Presidential elections heat up
Louis LaVenture,
May 25, 2016
The presidential primaries are nearing a close, and while Donald Trump has all but secured the Republican nomination, the Democratic elect is yet to be determined. At the moment, it seems Hillary Clinton has a firm grasp on the nomination, but not if Bernie Sanders has anything to say about it. Sande...


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Kythira Day Trips Greece Kythira
Kythira Tourist Attractions Day Trips Greece Greek Travel Guide
If you fancy a break from Kythira's beautiful beaches this small island offers a wealth of other attractions including unspoilt inland villages, hilltop monasteries, wonderful walking trails, archaeological sites and stalagmite caves.
Take the time to visit the pretty capital, Hora, perched on a ridge two kilometres above the main seaside resort of Kapsali at the southern end of the island. Cycladic style whitewashed houses with blue shutters cling to the hillside crowned by a magnificent 13th century Venetian castle. The original tunnel entrance into the castle is still usable but most of the buildings inside the fortified walls are in ruins except for two churches. The views down to Kapsali and out to sea are breathtaking. Look out for the islet known as Avgo (meaning egg) which is where the goddess Aphrodite reputedly rose from the sea in the same spot where Zeus cast the dismembered body of his father Kronos. The goddess made the island her home and archaeologists have subsequently spent many years trying to unearth evidence of an ancient temple dedicated to her. You can see the fruits of their labours at the excavated site of Paleokastro. A small archaeological museum on the outskirts of the town contains finds from Mycenaean and Minoan sites, gravestones of soldiers who died on the island during the 19th century British occupation and a marble lion dating from 550 BC.
At the village of Spilies, to the east of Hora, there's a small gorge with a stalagmite cave and an open roofed church dedicated to Agia Sofia. The largest and most impressive of several caverns on the island is on the west coast below the village of Kato Hora. You can take a guided tour of the cave which has a frescoed entrance painted by a 13th century hermit. A series of chambers with startling rock formations, stalagmites and stalactites stretch 250 metres into the mountain.
The abandoned village of Kato Hora is half enclosed within the walls of a Venetian castle built in the 16th century to protect the islanders from pirate raids. Pirates were responsible for the destruction of Paleohora, in the north east of the island, which was the medieval capital of Kythira from 1248 to 1537. The ruins constitute one of the most impressive Byzantine sites in Greece and their location on a hilltop at the head of a gorge is spectacular. The ruined town is surrounded by a sheer 100 metre drop on three sides and is concealed from the sea by the surrounding hills. But despite the best efforts of the islanders to guard themselves against seaborne invaders, the pirate Barbarossa detected the hidden stronghold and razed it to the ground. The ancient capital is believed to have had no less than 72 churches in its heyday but today only six remain, including 14th century Agia Varvara which is the best preserved building in Paleohora.


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World Hyundai MattesonApril 13, 2018
Lashander K. of Evergreen Park IL Reviews World Hyundai Matteson
by Lashander Knight (Evergreen Park, IL) on April 13, 2018
Salesperson: Edwin
Department: Sales
My salesman Edwin was the best. He looked out for what was best for me and I will purchase my next vehicle with him. Thank You Edwin
Return to World Hyundai Reviews home page.
Find a great deal on the World Hyundai Matteson main Web site.
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helping charities helping people
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The UK Civil Society Almanac 2019 from NCVO shows charities' income from the public is down for the first time since 2009.
According to the report, the UK charity sector's annual income has grown to more than £50bn for the first time, increasing by 2 per cent year-on-year to £50.6bn in 2016/17.
The report says this growth is due to increases in grants and investments, which account for £588.8m and £602.6m of the sector's income respectively. However, the sector's largest sources of income, from the public and government, have both dipped slightly to £22.9bn and £15.8bn respectively.
Charities' spending also increased in 2016/17, with expenditure on grants increasing by 5 per cent to a new record high of £7bn. Some 57 per cent of charities' grant-making stays within the sector, with the majority of this going to international development organisations.
The sector's net assets also grew by 4 per cent to £131.2bn in 2016/17, marking a new record high, mainly due to strong investment performance. Total liabilities also reached their highest levels of £22.4bn, rising sharply by 12 per cent, due in part to pensions costs increasing by 55 per cent to £3.2bn Meanwhile, the number of people working in the voluntary sector fell slightly to 865,916.
Karl Wilding, director of public policy and incoming chief executive at NCVO, said grant makers could be the key to distributing the sector's growing assets to smaller charities.
He said: "The sector's income as a whole is still growing, which is positive, but it's at a slower rate than we've seen recently. And it's important to note the factors driving growth, assets and legacy income, are less likely to be things small charities have access to.
"Grant makers should be especially conscious of this, as they are a key way of distributing the proceeds of asset growth to those organisations which are asset poor. Greater collaboration, simpler access to grants and proportionate reporting requirements are a few examples of what will help here."
Wilding also suggested the dip in money from the general public was due to charities making efforts to comply with new data protection standards.
He said: "The drop in public income reflects other findings we've seen and anecdotal evidence. Clearly lots of organisations were adapting their fundraising strategies at this point in time, preparing to meet higher data-protection standards, and doing a lot of internal work rather than launching donor-recruitment campaigns. I'm hopeful that re-focusing on the right sort of engagement with supporters will pay off in the long run."
Read: Civil Society - Charities' income from public down for first time since 2009, says NCVO report
Founded in 1946
Registered Charity No. 1118605
Company No. 6113479
Fourth Floor, 28 Commercial Street
London, E1 6LS
Telephone: 020 7255 4480
Fax: 020 7255 4496
Email: email@example.com


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sugar free
French Toast Egg Loaf (Keto, LC, SF)
Print French Toast Keto Egg Loaf Craving french toast but don't want all the carbs? This is the bestRead more
Spaghetti Squash and Chicken Parmigiana
Print Spaghetti Squash Chicken Parmigiana Craving Italian? Pasta? Sauce? Breaded crispy chicken? Can't have the carbs or just watchingRead more
Keto Low-Carb Bread
Print Keto Low Carb Bread Switching to a Low Carb diet? Finding it hard to give up carbohydrates? ThisRead more
Keto Maple Cinnamon Pancakes or Waffles (LC/SF)
Print Maple Cinnamon Macro Pancakes or Waffles (Keto, LC & SF) Dying to have a regular breakfast since youRead more
Fudgey Keto Brownies
Print Fudgey Keto Brownies Who says because you are on keto you can't have desert??? Not I! These deliciousRead more
Vanilla Keto Cheesecake
Print Vanilla Keto Cheesecake (SF&LC) Watching your figure? But craving something super delicious? Try this recipe! You can addRead more
Chocolate Chunk Walnut Cookies (SF & LC)
Print Chocolate Chunk Walnut Cookies Low-Carb, Sugar Free and Keto Friendly! Course Dessert, Snack Prep Time 10 minutes CookRead more
Sugar-Free/Low-Carb Orange Coconut Chocolate Chip Cookies
Print Sugar-Free/Low-Carb Orange Coconut Chocolate Chip Cookies Absolutely delicious sugar free coconut chocolate chip cookies. You will never knowRead more


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The most awaited Samsung Galaxy S9 is out now and this latest phablet by Samsung is no doubt beautiful and a powerful device as well. But in order to protect this beauty it's mandatory to keep in mind that the phone must be protected and unharmed against any drop, bumps, or scrapes that's something common in regular lifestyle. This is why choosing the best and appropriate cases for this phone is essential and here are some of the best cases and covers to pick up from.
Here is our list of the best Galaxy S9 Cases and Covers:
ZIZO BOLT Series
The Bolt series by ZIZO is not only a great protective option to go for but it also has a multi-layer construction and an 810.1-G military-grade drop certification. The polycarbonate back case shell comes with a handy kickstand to serve ease in media viewing. There's even a free screen protector all around the case and has a unique look out on the list. It comes with a lifetime guarantee from Zizo.
OLOXAR Super Thin Gel case cover
For those who do not wish have a bulky case with the conflict between great cases and gorgeous phone's design this is the one for them. The TPU material of this case is absorbent and bumps and shocks resistant. It's thin and is resistant to grit and dirt. It's a great option for those who don't want to compromise on phone style yet have protection.
INCIPIO funny Bunny Design Case Series
This "funny bunny" is just very well named and the style best fits for those who are looking for a cute phone case for complementing with the new S9. This case holds a fantastic record for the Smartphone protection by Incipio. It shields the phone from minor scrapes and bumps compared to the thick ones.
SPIGEN Slim Armor CS Case
The Spigen series sports some of the amazing cases. The CS Slim Armour combines protection along with utility, delivering a total slim and stylish package. The dual-layer provides TPU absorbent and hard polycarbonate delivering the best blend of materials for resisting damage and drops. The back slide opens having two compartment enabling two credit cards to perfectly fir in it. It's handy, stylish and protective.
DAMDA VRS Folder V-Pro
This case might come on the bulkier side of the phone cases, but the Damda VRS gives an outstanding protection against all kinds of hazards, including scratches, bumps, and drops. The back of the cover has compartments for credit cards, cash, and even SD card or some other small items. The TPU soft-touch areas provide additional grip support. This case is a great choice for busy individuals and travellers.
Full Body rugged i-Blason case
The full body case with TPU drop-resistant, 360 degree bumper wraps across the wholesome of the device. The case corners provide augmented drop protection for any accidental fall and drops. The in-built screen protector protects against scrapes and scratches without any compromise on the touch-sensitivity.
Slim Shield Holster Smooth Black Belt Case
The premium slim belt case for the Galaxy S9 Plus features a non-slip case with no cut outs for an easy button access with a reinforced clip holster. The ergonomic slim design retains the thin profile of the phone making it both compatible to wireless charging docks and comfortable for holding. Definitely deserves a spot on this list of best Galaxy S9 cases and covers.
Ringke Ergonomic Transparent Case
The case supports Wireless Qi charging without any hassle of removing the case. It gives crystal clear protection with 2xtimes tough coating and enhances the original look with minimal bulk. The Ringke Fusin case offers 516.6 MIL_STD 810G Military grade Drop protection in a sleek and slim package. The TPU bumper offering Active touch technology gives natural and easy access to all vital buttons and ports.
Unicorn Beetle Pro SUPCASE
The heavy duty rugged case with dual-layer PC/TPU case protects against side drop and keeps the phone in hand. The hard durable back case prevents damage or drop and snaps into holster easily.
Kickstand YOUMAKER Galaxy S9 case
The in-built kickstand support is convenient for a hands free portrait and also landscape viewing angles. The full body rugged protection with 360 degree premium hard hybrid Polycarbonate TPU material gives solid texture to the case. The non-slipper design is ready to withstand any situation.
Slam Series Lifeproof Dropfroof Case
The drop-proof Slam case is made to revert back from punishing falls from those unforgiving floors. The Audio Slam+ Access keeps the controls and ports, and features open.
Samsung Galaxy eSamcore Ring Holder Case
The eSamcore with built-in ring holder case is just perfect for one hand operation. The 360 degree rotating ring double up as a ring holder and can be swivelled and rotated for a hands—free media viewing experience. The strong metal car mount integrated in it complements greatly with the device and prevents from slipping while on a bumpy rides.
Caseology Textured Geometric Designed Case
The best–selling textured geometric case cover proposes a secured non-slip, easy grip on the sides, with cushion protection against any drops, with an increased shock-absorption. The responsive button covers with a tactile crisp feedback, with a raised fingerprint sensor bezel and precise cut-out for ports, along with a protection for front lip.
HyperPro Series Maxboost Galaxy S9 Case
Provising a top-notch protection the especially designed case for Galaxy S9 aims at protection with a double-injected hard and soft casing made by GXD material. The GXD shock technology provides shock resistance and also shock absorbent. The slim case delivers slim and sleek design with port cut-outs, camera, and speakers.
Defender Series OtterBox Case
The new screen less design accommodates a curved touch screen. The belt-clip holster in it provides kickstand for a hands-free viewing. The port covers protects against debris and dirt. It includes limited lifetime warranty from OtterBox.
The protective cases for Samsung Galaxy S9 provide the best protection one can get. For those who haven't gotten their hands on it yet, now would be a good time to go pick one.


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Methamphetamine, more commonly known as meth, is a potent and dangerous substance that ranks as one of the most widely used drugs among Alaskan sufferers of substance use disorder. Alaska meth addiction rates show that meth-related deaths have grown over the past few years, despite the fact that trends in drug trafficking appeared to be on a downswing.
Based on the numbers available, it appears that Alaska meth addiction and meth-related crime are issues that will require individual efforts to resolve. In any case, a greater understanding of meth addiction in Alaska will be needed if those who currently struggle with amphetamine misuse can be expected to recover.
Alaska Meth Addiction Statistics
The Department of Health and Social Services issued a health impact bulletin in November of 2017 to address the impact of Alaska meth addiction. For every 100,000 citizens in Alaska, 15.7 required hospitalization for amphetamine poisoning between 2015 and 2016. Rates were particularly high in Anchorage, with more than 221 patients receiving emergency medical care as a result of meth use. On top of meth addiction, Alaska health records showed that many of these patients were polydrug users who also abused alcohol, heroin or synthetic marijuana.
Alaska addiction often proves fatal, as has been the case regarding meth. From 2008 to 2016, approximately 83% of all meth-related deaths in Alaska occurred as a result of overdose. There were 233 such deaths during this period, with 65 of them (27.9%) occurring in 2016 alone. Deaths caused by Alaska meth that did not occur as a result of overdose were attributed to indirect consequences of drug use, such as heart disease and heart attack, asthma, deadly falls, exposure to dangerous temperatures, and two instances of drowning.
The Spread of Meth in Alaska
Alaska methamphetamine addiction would appear to be a diminishing issue if one were to take only a brief glance at the 2016 annual drug report, which notes that seizures of methamphetamine dropped from 31.15 pounds in 2014 to 11.98 in 2016, while arrests decreased in similar manner from 232 to 145. It is worth noting, however, that the annual drug report only includes seizures performed by the Alaska State Troopers' Statewide Drug Enforcement Unit. Other seizures carried out by federal authorities may remain undocumented by Alaska law enforcement, complicating statistics regarding Alaska meth trafficking.
For instance, a news release by the US Attorney's Office details a seizure performed by the United States Postal Inspection Service in October of 2017. One man in Anchorage was caught attempting to transport 10 pounds of meth (worth approximately $1 million) into the state. Alaska State Troopers were uninvolved with the investigation.
Trends in trafficking, combined with the growing number of Alaska meth users, indicate that Alaska meth addiction is a problem with high potential for ongoing growth. As increasing numbers of Alaska addiction sufferers lose their lives, they leave grieving families behind. The state is in mourning, all while attempting to foot the growing tax bill resulting from health care and law enforcement costs.
Meth addiction is especially prevalent in Native American communities, where rates of misuse can grow as high as 30% according to The National Congress of American Indians; however, all users—regardless of race—are in danger the moment they poison their bodies with this drug. Alaska meth addicts and their families need help, and they need it immediately.
Surviving Meth Addiction in Alaska
Even with growing rates of meth addiction, Alaska substance users can avert the statistics and forge a new life for themselves. For many, this will begin with entry to a medical detox facility. At Aspire Health Network's First Choice Detox, we have learned that a comfortable setting when overcoming withdrawal symptoms can be beneficial. First, because meth withdrawal is dangerous and requires medical supervision. Second, because patients can begin focusing on their recovery as soon as their symptoms are alleviated.
Statistically, many Alaska meth users do not receive proper drug addiction treatment. Those who seek treatment are generally those who have suffered the greatest consequences, such as legal issues, financial difficulties, loss of spousal or familial relationships, job loss, etc. While meth addiction certainly leads to these outcomes, however, nobody should feel that they must descend this far down the scale before seeking help. If you or a loved one suffers from meth addiction, reach out today. It is far better to seek assistance while you are still on the fence than to wait and risk life-changing or fatal consequences.


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Pain free event ticketing. Learn More
Southerners Football Club will be hosting their end of year awards night on Saturday the 21st of September at the Pemberton Sports Club. Pre-dinner drinks from 6:30pm. Dinner & awards commencing at 7:30pm Sharp. All players, members, supporters and families are invited to attend. $70 per person Includes - 3 course meal and entertainment 100's club prizes will also be drawn on the night.
Brought to you by:Southerners Football Club
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text: Our first FAM trip for the American based travel agents. Our itinerary covered best of Croatia including Zagreb, Croatian Zagorje, Plitvice Lakes, Istrian region, Zadar, Split and Dubrovnik. We would like to thank local tourism boards who helped us organize this trip and present their regions in best possible way. We had amazing time and made great relationships with all the people that traveled. Enjoy pictures as they can only show so much of the experience that we had.Number of photos: 103


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Treatment by Suzanne Delahaie, RScP, MiT
We just got back from the WWJD class, where we are reading and discussing the 1st book of Emma Curtis Hopkins Bible Studies series. Its quite an interesting class. Emma Curtis Hopkins was known as the Teacher of Teachers, as she taught the Fillmores, (founders of Unity), the Brooks Sisters (founders of Divine Science) and oh yes Ernest Holmes (what was it that he founded? 😊)
I am impressed by the work. Sometimes, the verbiage is not exactly current, but I really like the book. I am considering getting more. There are 13 more. That will keep me busy.
So I am ready to pray.
There is only one, one power, one mind, only one, just one. I know that this one is in through and is all of creation.
I am one with this one. This one is all that I know, and all that I will ever know. It is one, indivisible and I am one with it. It is the consciousness of peace, of unlimited abundance, of joy and of love. I choose these and I become more of these qualities, when I choose them. Knowing that I have chosen these, I know that everyone reading these words can choose these for their experience. I choose to experience more and more of the qualities of God. I choose these for myself, and by my word, everyone everywhere can experience these qualities. I give thanks for this knowing. I give thanks for this truth. I now release my word to the law, and know that it is so. And So it is.
Keep in the bliss
Treatment for June 20, 2017


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Blooming Caper flowers and traditional Caper picking – 04/07/2019
The Caper Bush is synonymous with summer time, when the evergreen shrub produces large white flowers with purple stamens.
The Spineless Caper (Capparis spinosa, Kappar) is indigenous, hence its presence is natural in the Maltese Islands. It is found commonly on garrigue habitats, rock faces, along crevices within walls and even in disturbed areas.
This plant is well-adapted to thriving in the Mediterranean climate. The root system is extensive with the ability to extract waters and minerals from soils. The thick, fleshy leaves offer good storage for water, and less water is lost by transpiration.
The flowering of the caper bush is also ideal for pollination, since during this time, few are the flowers which are in bloom. The plant uses insects to pollinate it and birds to help spread its seeds.
It is also thought that capers have medicinal properties, with anti-inflammatory, anti-viral and astringent properties.
The traditional caper hand-picking involves collecting the flower bud before it opens, then pickling and using in the culinary traditions of the Maltese Islands. With pickling in vinegar and/or salt, intense flavour is developed since mustard oil is released from each bud. At The Cliffs, Capers are featured as accompaniments in several dishes, ranging from starters, refreshing platters and salads, and even in seasonal specialities.
Capers are also encountered during our summer evening eco-walks. For more information, check out our related webpage at https://www.thecliffs.com.mt/tour-information/.


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Check Into
Have a blast at Cassia Bintan's beachfront living by the South China Sea. Be served by our friendly crew or whip up your own delish meals in the serviced apartments' chef-perfect kitchens. Chill and hang out with other guests at the trendy beach club. Cassia Bintan is the newest addition to the exclusive Laguna Bintan Integrated Resort, which houses a suite of facilities including indulgent spas and an 18-hole golf course. Welcome to Cassia Bintan.
Click Here to view our daily activity schedule.
Questions? Read our FAQ >>
Finding Cassia
Cassia Bintan
Jalan Teluk Berembang,
Laguna Bintan Resort, Lagoi
Bintan Resorts, Indonesia 29155
How to Get There
15-minute ride or 6 km from Bandar Bentan Talani Ferry Terminal via pick-up van - hop in and start up your Cassia fun.
Getting Around
Private Car / Buggy - wheel around Laguna Bintan
Offers and Events
Best Available Rate – BreakfastBook Now
From Now Onwards
Enjoy flexible stay benefits, free cancellations and breakfast on us!
Indonesian Residents' OfferBook Now
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All KTP and KITAS holders enjoy more savings at our cool apartment resort!
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Enjoy a luxury night at Cassia Bintan and get classy two rounds golf package


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Norwegian pop artist Hanne Leland drops brand new anthemic and anarchic single 'Underdogs'
Born in Norway, Hanne Leland started out her musical journey in the US, in Nashville, making country-pop and releasing a debut album in 2014. Subsequently, Hanne's sound has matured and morphed into the unique dark electro-pop sound that she showcases today. The talented musician has just released her latest single, a powerful pop track titled 'Underdogs'.
Hanne explains, "I write most of my songs on the piano, and 'Underdogs' actually started out as a piano ballad."
"I brought it to the studio, worked on the song with my collaborators, and it ended up sounding really feisty. It's got a real punch to it, and the lyrics are really close to my heart. I wrote the song about being underestimated and how that makes me feel like an outsider."
"I do feel like an alien on earth a lot of the time, and I believe it's a feeling a lot of people can relate to. I hope the song can make other underdogs out there feel like they belong, and that there's many of us."
Hanne really is bringing old and new fans alike together with this highly relatable message and her quirky, innovative pop sound.
Listen to Hanne Leland's latest single, 'Underdogs', below.
Follow Hanne Leland: Website // Facebook // Twitter // Soundcloud // Instagram


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This game cannot be played in mobile devices. Sorry for that! :(Play our mobile games!
Fight off the horde in the awesome sequel to SAS2. This time more maps, more guns, more ranks and...MORE PLAYERS! That's right, this time 4 player co-op multiplayer is here for your zombie shooting delight. You are not alone.
Don't die.
Date Added: 2020-07-09
Category: Zombie Games
Played 48819 times


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Here at Diesel Engine R Us, we allow you to get Volvo Reconditioned and Used engines at cheapest online rates. Reconditioned Volvo engines are bit costly then Used Volvo engines because of being higher end products. In order to give you a complete peace of mind, we have largest and regularly updated stock of Reconditioned and Used Volvo engines so that you have no need to search for the engines and waste your time.
In-line or straight engines are used in Volvo vehicles and Volvo is famous for the practice of the in-line 5-cylinder engine to its vehicle line up since its initiation in 1993.
From 1929 to 1958, Side valve six engine is used and fitted into the PV651/2, TR671/4, PV653/4, TR676/9, PV658/9, PV36, PV51/2, PV53/6, PV801/2, PV821/2, PV831/2 and PV60. B4B and B14A, both engines were used in the Volvo PV and Volvo Duett from 1947 to 1956. PV, Duett and Volvo Amazon used B16 engine, from 1957 to 1960. All Volvo models from 1961 to 1974 were equipped with B18 and B20 1.8 L/2.0 L OHV 8v engine, B200 and B230 2.0 L and 2.3 L engines, respectively, SOHC 8v used in 240, 360, 700, 940 series cars from 1985. B204 and B234 2.0 L and 2.3 L DOHC 16 valve engines were up to the mark. And B27, B28 and B280 2.7 and 2.8 L SOHC 12v engines were developed together with Renault and Peugeot.
The Volvo Group is a Swedish multinational vehicle manufacturing label headquartered based in Gothenburg since 1927. Volvo's centre of attraction is the production and sales of heavy trucks, buses and construction apparatus, Volvo also makes marine and industrial drive systems. In 2016, Volvo was the world's second largest manufacturer of heavy-duty trucks. As you would expect from any Volvo vehicle, the safety kit is superb. You get the normal host of stability systems and airbags, but there are also semi-autonomous features such as lane keeping with steering assist and adaptive cruise control that will drive the car in stop/start traffic.
Diesel Engine R Us understands the importance of warranty factor when it comes to buying Reconditioned or Used Volvo engines. For that purpose, we give free warranty as standard for every single engine. Warranty span for Reconditioned Volvo engines is higher than Used Volvo engines because of being high-up in cost.
In this time-poor era, nobody has got much time to waste in searching the right place to get the Reconditioned or Used engine fitted at a competitive price. But here at Diesel Engine R Us, we understand all your needs. Competitive supply and fit services are provided for the customers against every engine provided by Diesel Engine R Us.
When you buy Reconditioned or Used engine from us, you will have nothing to worry about the supply and fitting of the engine. We also provide fitting service at cheapest rates if you are not purchasing an engine from us but want to get it fitted.


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Copa Mx, Correcaminos – Dorados de Sinaloa
Dorados with reserves, there will be tree players who played last game, other or not standard or without any cap in cup or league
Copa Mx, Correcaminos – Dorados de Sinaloa
Dorados with reserves, there will be tree players who played last game, other or not standard or without any cap in cup or league
Men's Football Tournament at the 2012 Olympics reaches its conclusion with Brazil and Mexico chasing their first ever Olympic gold at Wembley Stadium in London.
Even before the tournament started, Mano Menezes' side were seen as one of the main candidates for the title, having arrived to Great Britain with a star-studded squad.
Following the 3-0 semi-final win over very good South Korea side, Brazil will fancy their chances in this match, even if the pressure will be on them given that Mexico have nothing to lose.
Star forward Hulk should return to the starting line-up after being rested in the semis, with Alex Sandro dropping out.
Probable starting line-up (4-3-3): Neto – Rafael, Thiago Silva, Juan, Marcelo – Sandro, Romulo, Oscar – Hulk, Damiao, Neymar.
Mexico arrived to the 2012 Summer Games with excellent reputation, having won the Pan American Games and Toulon Youth Tournament with virtually the same squad that traveled to the Olympics.
El Tri progressed from the group stage without conceding a single goal, but they were made to work hard for victories over Senegal and Japan in the knockout stages.
Luis Tena's side showed a lot of character by beating Senegal after extra time and defeating Japan after coming from a goal down, so they certainly cannot be written off before the clash with Brazil.
Luis Tena is unlikely to make changes to the side that largely impressed against Japan, meaning Oribe Peralta and Giovani dos Santos will form the attacking partnership.
Probable starting line-up (4-4-2): Corona – Jimenez, Mier, Reyes, Chavez – Fabian, Enriquez, Salcido, Fabian – Dos Santos, Peralta.
Mexico aim to continue their unbeaten run and make it to the 2012 Olympics final at the expense of Japan, a team that have been the biggest surprise package of the tournament.
Arriving to the Summer Games with the team that had already won Pan American Games and Toulon Youth Tournament, Mexico were always seen as one of the outside favourites for the trophy.
El Tri had a somewhat slow start as they could only muster a goalless draw against South Korea, but impressive victories over Gabon and Switzerland saw them win the first place in their group.
After reaching the quarter-finals without conceding a single goal, Luis Tena's side were made to work hard for the win against Senegal, but they scored two extra-time goals to record a 4-2 win after their opponents came back from two goals down to earn a 2-2 draw in regular time.
Boss Luis Tena is unlikely to make changes to the side that beat Senegal, with Giovani dos Santos set to keep his place in the starting line-up.
Probable starting line-up (4-2-3-1): Corona – Reyes, Jimenez, Mier, Chavez – Enriquez, Salcido – Aquino, Fabian, Dos Santos – Peralta.
Japan kept a low profile when arriving to the Men's Football Tournament at the 2012 Summer Games, and they were not even expected to progress from the group stage.
However, the Blue Samurai not only beat Spain in their opening game, but completely outclassed one of the main candidates for the trophy and they have never looked back since.
Having beaten Morocco in their second game, the goalless draw against Honduras proved enough for a place in the quarter-finals, where Japan recorded a 3-0 victory over very good Egypt side.
Given that striker Kensuke Nagai has recovered from a thigh problem, boss Takashi Sekizuka is set to field an unchanged line-up.
Probable starting line-up (4-3-3): Gonda – Tokunaga, H. Sakai, Yoshida, Suzuki – Ogihara, Higashi, Yamaguchi – Otsu, Nagai, Kiyotake
Having recorded a hard-fought victory over Egypt in their opening game, the tournament favourites could be in for another difficult task, this time against dark horses Belarus.
The predictions seemed spot on when they scored three goals inside the first period in the opening game against Egypt, but two second-half goals from the Pharaohs made them sweat in the final 15 minutes of the match.
The clash against Egypt should serve as warning that Brazil need to take every opponent seriously if they want to win their first ever Olympic gold, and we are yet to see how the team will respond against Belarus.
Mano Menezes is likely to stick to the same side that beat Egypt and he is only expected to experiment in the final group game against New Zealand.
Probable starting line-up (4-3-3): Neto – Rafael, Thiago Silva, Juan, Marcelo – Oscar, Sandro, Romulo – Hulk, Leandro Damiao, Neymar.
Belarus may be making their first appearance at the Summer Olympics, but nobody is really surprised to see the Red Devils in London.
The former Russian republic have become famous for their excellent work in youth categories and most of their youth sides are regular at tournament finals.
Belarus Olympic squad have done well to mastermind a 1-0 victory over New Zealand in their opening game, although they scored the only goal from a set-piece.
The Red Devils are expected to line up in a 4-5-1 formation with former Zenit star Sergei Kornilenko set to be deployed as a lone striker.
Probable starting line-up (4-5-1): Gutor – Kozlov, Politevich, Polyakov, Kuzmianok- Solovey, Renan, Dragun, Baga, Gordeychuk – Kornilenko.
Senegal did well to keep their qualifying hopes alive by holding hosts Great Britain to a 1-1 draw, but they now face another tricky tie against one of the tournament favourites.
Uruguay experienced major problems in what should have been an easy game against UAE, but Oscar Tabarez's side did record an important victory after coming from a goal down.
The Teranga Lions were virtually written off after Demba Ba, Papiss Cisse and Dame N'Doye were ruled out of the tournament, but their opening game showed Senegal are not there only to make the numbers.
Abdoukarime Diouf's side worked really hard throughout the game and fought valiantly for every single ball, and the equalizer scored by Moussa Konate was ajust reward for their efforts.
Midfielder Idrissa Gana Gueye is doubtful after picking up injury against Team GB, but all other players are fit to feature.
Probable starting line-up (4-3-3): O. Mane – Ciss, Ba, P. Gueye, Souare – Kouyate, Diame, Z. Toure – Konate, Balde, S. Mane.
What was supposed to be a mere walk in the park turned out to be an extremely difficult encounter for Uruguay as La Celeste were completely outplayed by enthusiastic UAE side in the first half.
The free-kick goal Gaston Ramirez scored just before the half-time break proved crucial, and Oscar Tabarez's men managed to win the game thanks to Nicolas Lodeiro after showing a massive improvement in the second period.
The experienced boss admitted after the game that his side were experienced big fitness problems and with the clash against hard-working Senegal side coming just three days later, everything suggests La Celeste will be in for another difficult encounter.
Boss Oscar Tabarez is unlikely to make major changes to the side, although match winner Nicolas Lodeiro should start.
Probable starting line-up (4-3-3): Campana – Albin, Arias, Coates, Rolin – Lodeiro, Arevalo Rios, Calzada – Suarez, Cavani, Ramirez.
The Copa MX Apertura 2012 is the 68th staging of the Copa México, the 41st staging in the professional era and the first was played since the 1996–97 edition. It will feature 14 clubs from the Primera División and 14 from the Liga de Ascenso, excluding the clubs that will participate in the 2012-2013 CONCACAF Champions League.
America coach Miguel Herrera said the tournament will be exploited to give copera minute players like Christian "Hobbit" Bermudez, Adolfo Rosinei, Efrain Juarez and Erick Pimentel, who had physical problems during the preseason, Rubens Sambueza, absent the day 1 of League for suspension or Hugo Gonzalez, answering that supplies the absence of Moses Munoz.
In this situation it is likely that his coach, David Patino (Veracruz), decides to use most of their starters, with the sole purpose of "beating" the capital.
The goalkeeper
The goalkeeper Hugo Gonzalez, Efrain Juarez the right side, the containment medium Adolfo Rosinei, attacking midfielder Rubens Zambueza and Christian "Hobbit" Bermudez.
Other players will see action for the first game of the Cup tournament are:
Patrick Trevino, Jorge Reyes, Lugiani Gallardo, Pedro Garcia, and probably the goalkeeper Carlos Lopez.
, Efrain Juarez the right side, the containment medium Adolfo Rosinei, attacking midfielder Rubens Zambueza and Christian "Hobbit" Bermudez.
Irapuato is 2nd league club and, as coach said, if they play with best 11 they would loose lot energy for league games so he will put reserves to play against Primera division club Puebla. link
Puebla debut several young link
Cruz Azul last Cup champion, will give opportunity to young people in the tournament butler
The Machine Bulls on Wednesday to get on the court Neza Azul Stadium, where young people try to take this opportunity to fill the eye of coach Guillermo Vazquez, without affecting the tournament.
"I quiet, working with this new project, this new Cup, a great opportunity for me and all my colleagues, we strive every day to fight for and stand a chance in the first team," said the young Iñaki Dominguez.
"It's very complicated, I had a chance to play there one year, and when I had to play is a very good division. I talk with young people, tell them it is a very important division for the maturation of a player," said Hector Gutierrez.
Blue Cross is the last Cup champion, a title achieved precisely with Toros Neza in the year 1996. The destination address them again 16 years after the start of the new MX Cup.
The players who saw action last Saturday against Morelia, in the league, did different work, the rest of the template a very long session of court under the watchful eye of coach Memo Vazquez.


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Nawur health center is used as a platform for vaccination campaigns in the region
Afghanistan is one of the last three countries in the world where poliomyelitis is still endemic [1]. 14 polio cases were reported in 2017, and by the end of April 2018 there were 7 new cases reported in the country [2]. Polio mainly affects children under 5 years of age and one in 200 infections leads to irreversible paralysis.
Polio is one of only a limited number of diseases that can be eradicated and it can be eradicated because it affects only humans, because a cheap, safe and easy oral vaccine exists and immunity lasts a lifetime.
In March, the Afghanistan polio eradication initiative conducted its first national immunization campaign for eradication of the disease in 2018. In just a week, around 70,000 workers knocked on doors and stopped families in health centers, city streets and border crossings to vaccinate almost ten million children [3]. Monitoring data reflected more than 94% coverage in each vaccination campaign during 2017. The number of children missed due to inaccessibility went down since 2017 but an estimated 138 000 children were still missing in the national vaccination campaign of March 2018.
Without a clinic, a region like Nawur would have remained unknown to the health authorities; at its opening, the ministry of public health informed organizations such as UNICEF which registered the clinic as a vaccination center. The ministry and its partners have long been trying to reach isolated areas with vaccination campaigns and the health clinic gives them a base for this in the region. Before the establishment of Sar Assya clinic in the district of Nawur in 2011 [4], various illnesses remained untreated, the mortality rate among mothers and children was high, and children did not receive the requisite vaccinations. The Nawur clinic's services have brought about significant improvements in the health situation of the population.
Since it registration in the national health care system, the Nawur clinic's staff vaccinated thousands of children not only for polio, but other infectious diseases such as tuberculosis, diphtheria, tetanus, pertussis, etc. In 2017, 1,022 children and several hundreds of women were vaccinated in Nawur. During the March 2018 vaccination campaign, 142 young children received the polio vaccine.
Through its implementation in a remote region of central Afghanistan Nawur health center contributes to the reduction of mortality and serves as a base for vaccination and other prevention campaigns.
[1] http://moph.gov.af/en/page/polio-eradication/polio-situation-updates
[2] Note: No cases have been reported since 2016 in the central region of Afghanistan where Nai Qala operates.
[3] http://www.emro.who.int/afg/photo-essays/ten-million-children-70000-workers-five-days.html; http://www.emro.who.int/afg/programmes/polio-eradication-initiative.html


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We will be exhibiting at the annual Great Lakes Expo in Grand Rapids from Tuesday, December 6th to Thursday, December 8th. The Great Lakes Expo is one of the largest shows for vegetable and greenhouse growers!
For more information visit the Great Lakes Expo website
Come and stop by our booth!


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Winning the Gold award for the cooking category in
WorldSkills Singapore in 2016 was just the beginning
for Muhammad Danial Suboh, a 20-year-old graduate
from RP's Diploma in Restaurant and Culinary Operations
from RP School of Hospitality.
He went on to replicate
the accomplishment when he represented Singapore
in the cooking category for the 44th WorldSkills
Competition 2017, held in Abu Dhabi from 15 to 18
October 2017. There, he clinched the Medallion of
The WorldSkills Competition is a platform that
brings together the best of talents from numerous
vocational skills categories.
9 Woodlands Avenue 9, Singapore 738964
Copyright © Republic Polytechnic. All Rights reserved.


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NO MORE CANCELLED WINTER CAMP 4'S! How can we be so sure we won't cancel? We'll use a 'menu' approach, choosing the exact activities 48 hours ahead based on conditions.
How can you find out what the winter Camp 4 activities will be? Like Mountain Challenge on
Facebook and follow us on Instagram @mtnchallenge180!
Big wall climbers in Yosemite National Park traditionally congregate and stay in the Park's Camp 4 camping area. Not only is this area ideal for staging climbs; it is also home to great bouldering routes and problems. Camp 4 also provides opportunities for flexibility and strength training. In fact, Yosemite climbers often train at Camp 4 for overall fitness, to improve their skills or during bad weather.
To address the overwhelming epidemic of obesity and inactivity in our community, we launched a counter movement called Camp 4 inspired by Yosemite. On Wednesday afternoons from 3-6:30 pm, Mountain Challenge's backyard is open for recreational exercise. MC students, faculty and staff as well the general public can climb the Alpine Tower, boulder in the climbing cave, participate in a group fitness class, or design an individualized workout using our kettlebells and resistance bands. We're basically turning ourselves into an outdoor fitness facility—and a pretty sweet one at that.
Some Details:
What's available?
The Alpine Tower, bouldering cave and yoga deck as well as access to resistance bands and kettle bells. Student interns from the college's exercise science and physical education departments will also be on hand to provide fitness assessments and help design fitness programs.
Does it cost?
Free for MC students, faculty and staff. $10 for ages 18+ and $5 for ages 8-17
Where is it?
The backyard of Crawford House
When is it happening?
Every Wednesday starting August 21st through December 4th!
Yoga Deck Schedule
Group Fitness Class: 4-5pm with Wendy (Check out Wendy's website HERE!)
Yoga Class: 5:15-6:15pm
Check us out on Local 8 News !!


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Tip Jar
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200w 500w Electric Bike With Pedal - Chinaprice: 352.00 Dollar US$
Motor 200W/250W/350W /500W Brushless hub motor
Battery 36V12AH/48V12Ah/20Ah sealed lead-acid battery
Dashboard Common meter or LCD meter
Controller Brushless controller
Charger 110V60HZ/220V50HZ
Charging time Around 8 hours
Lamp Common bulb
Max.speed 25km/h;32km/h
Range 40km(36V12AH);50km(48V12A H);70km (48V20AH)
Max load 120kgs
Tyres 18"*2.5
Front brake Drum brake
Rear brake Expanding brake
Front fork Hydraulic pressure
Brake lever Cut-off when braking
Throttle Twist intelligent speed control
PAS with pedal
Different colors are available
Unit packaging Each in a carton box
Net weight 64kgs
Gross weight 70kgs
Export carton dimension 155×32×100cm
1x20'footer FCL quantity 55pcs
1x40'footer FCL quantity 119pcs
1X40'HQ 132pcs
Company Contact:
- Posted By: Ningbo A-ok Trading Co.,Ltd.
- Phone: 13018036152
- Address: Room 1912 ,6# Building,Mengxiang Apartment,Century City,Hangzhou Bay, Ningbo, Zhejiang, P.R.CHINA, Ningbo,China, Zhejiang, China
- Email:
Published date: May 16, 2016 -
- Business Description: Ningbo A-ok Trading Co., Ltd. is located at Room 1912, 6#Building, Mengxiang Apartment, Century City, Hangzhou Bay New Area, Ningbo, Zhejiang, China, one of our office branches is in Room 1802, Golden City, Wuhan. We mainly deal 4 wheel mobility scooter, 3 wheel mobiltiy scooter, electric tricycle, electric bikes/moped with steel frame, electric bicycles with aluminum frame, electric motorcycle, mountain bikes, city bicycles, folding bikes, BMX bikes, fixed gear bicycles, children bikes, go cart, ride on car and so on.
Our own factory Cixi QiMing Vehicle Co., Ltd is eatablished in 2002.We have made the exportation for more than 8 years, and our products have been sold over 20 different countries, the main market is North America, Canada, Europe, Australia, South America, Asia and so on.
Related listings
500w 800w Disabled Electric Bike For Elder PeopleTransport services - Ningbo A-ok Trading Co.,Ltd. - China - May 16, 2016 - 577.00 Dollar US$
Model No.:TC-016D Motor:Differential speed motor 500W/800W Battery:48V 20AH sealed lead-acid battery Dashboard:Common meter or LCD meter Controller:Brushless controller Charger:110V60HZ/220V50HZ Max.speed:25km/h Max load :200kgs Range:60km(distance b...
Double Seats Electric Bike For Disabled And Elder PeopleTransport services - Ningbo A-ok Trading Co.,Ltd. - China - May 16, 2016 - 578.00 Dollar US$
Motor Differential speed motor 500W/800W Battery 48V 20AH sealed lead-acid battery Dashboard Common meter or LCD meter Controller Brushless controller Charger 110V60HZ/220V50HZ Charging time 8~10 hours Lamp Common bulb Max.speed 25km/h Range 60km(dis...
350w Motor Electric Tricycle With Double Shock AbsorberTransport services - Ningbo A-ok Trading Co.,Ltd. - China - May 16, 2016 - 319.00 Dollar US$
Motor 350W /500W brushless hub motor Battery 36V 12AH sealed lead-acid battery; 48V13AH lithium battery Dashboard Common meter Controller Brushless controller Charger 110V60HZ/220V50HZ Charging time 6~8 hours Lamp LED Max.speed 25km/h Range 45km(dist...
Safe Trade Tips
- Ask for business references and check them
- Use a payment method that offers better protection for all such as Letters of credit and verified professional escrow services. Avoid payments in advance such as money transfers
- Verify their business via their local Chamber of Commerce
- Search the internet using their website address, their business name, their phone and fax numbers, and their email addresses to see if you can find any feedback about them.
- Get to know more about scams to avoid: Internet Crime Complaint Center - International Financial Scams
- This site is never involved in any transaction, and does not handle payments, shipping, guarantee transactions, provide escrow services, or offer "buyer protection" or "seller certification"


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Facebook Profile Picture Frame
1. On Facebook, click edit profile picture
2. Select Add Frame
3. Type UA Pulaski Tech or UAPTC in the search box
4. When you see the UA-PTC frame, select and apply it
1. On Facebook, click your profile picture
2. Select Add Frame
3. Type UA Pulaski Tech or UAPTC in the search box
4. When you see the UA-PTC frame, select and apply it
Facebook Images/Cover
1. Click the desired thumbnail below
2. The image selected will pop up in a new window
3. Right click and save the image
4. Upload the image to Facebook as your cover or post on your wall.
E-mail Signature
Right click the desired image below and save to your computer.
How to add your signature in Outlook:
1. Click
2. Click Options
3. Click Mail from the menu
4. Click Signature
5. In the signature body, click the picture icon and upload the signature image from your computer.
How to add your signature in Office365 Outlook:
1. Click the Settings icon (top right)
2. Click Mail from your app settings (bottom right)
3. Click Layout
4. Click E-mail signature
5. Your E-mail signature box will appear. Click the picture icon (top left) in the signature box menu.
To share one of the videos listed below, copy the URL above the desired video and paste it where you would like to share it.
Admissions Recruitment (Overview of Programs)
Direct link: https://youtu.be/gkBJTL-v3g4
Go Further
Direct link: https://youtu.be/TLRBTUUEi14
Go Further - Alumni
Direct link: https://youtu.be/GRwPq8qN4U8
Go Further Individual Students


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The Mindful Living Show programme features 70 speakers, each an expert in their field, including Founder and President of the Compassionate Mind Foundation Profession Paul Gilbert OBE, creator of myHappymind Laura Earnshaw and pop star-cum-LGBTQ+ activist Will Young – who launched his debut podcast series 'Homo Sapiens' last year, featuring weekly interviews with a range of personalities discussing issues relating to the LGBTQ+ community.
Don't miss Madeleine Shaw, and talks including Dr Tamara Russell's 'What is Mindfulness?' – a chance for those new to the practice to learn the basics of the philosophy – and founder of The Sleep Guru Anandi's talk: 'Breathe Better, Sleep Better', promoting healthy sleep practices. It'll be a chance to be introduced to the art of meditation or further your mindfulness practice, meet others in the community and pick up tips from the experts.
Taking place at the Business Design Centre in Angel on 1 and 2 June, the Mindul Living Show will feature the Experience Zone, hosting a number of interactive and creative workshops, including guided meditation and The Original Mindfulness Colouring Book Workshop. Meanwhile the Zen Market Garden will be inspiring wellness in the kitchen through nutritious goodies and tips for eating mindfully. Then in the Quiet Space, guests will have a chance to relax and recharge through self-guided meditation, and enjoy the tranquility and calmness the peaceful space provides.
|The Mindful Living Show, Business Design Centre, 1 - 2 June
|Business Design Centre, 52 Upper St, London, N1 0QH | MAP
|Nearest tube
|Angel (underground)
|Click here to book tickets


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How to Make an Appointment
To set up your first appointment, please call or stop by one of our offices. You will initially be scheduled for a brief phone screening with one of our counselors. This screening will take approximately 20 minutes and will help us determine how to best assist you.
Same day walk-in appointments are available in case of an urgent situation and can be accessed by speaking with someone at our front desk.
Lincoln Center
140 West 62nd Street
Room G02
New York, NY 10023
Phone: 212-636-6225
Fax: 212-636-6232
Rose Hill
441 East Fordham Road
O'Hare Hall Basement
Bronx, NY 10458
Phone: 718-817-3725
Fax: 718-817-3735
400 Westchester Avenue
Room G11
West Harrison, NY 10604
Phone: 914-367-3733


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Help and Information
(Helianthus tuberosum)
A tuberous rooted relative of the ornamental Sunflower that produces prolific crops of underground tubers that are harvested by digging in the Autumn. Plants grow to 2 metres or more in height.
By planting tubers from an established crop.
Preferably in full sun, but can tolerate some shade.
Almost any soil will be satisfactory, but friable soils with a good organic matter content will produce the best tubers.
FERTILISERS and MANURES
Do not apply manures immediately prior to planting, but at least 6 weeks beforehand. Soil that was well manured for a previous crop is ideal. Complete artificial fertilisers, e.g. N:P:K 6:6:6 at 100 grams per square metre, will assist balanced growth.
Rows – At least 1 metre apart
Within Row – Space tubers 30 to 40 cm. apart.
Depth – 8 to 10 cm.
TIME of PLANTING
Any time before tuber commences sprouting in Spring. The earlier the better.
Plants appreciate regular watering for best growth, but they are very hardy and will survive near drought conditions.
Any time from 4 to 6 weeks after flowering. (Pinch off flower buds as they appear). Tubers can be dug as required in well drained soils, but in those inclined to become waterlogged, dig all the tubers when the plants die off, storing in damp sawdust or similar. Ensure all tubers are removed from the bed to prevent unwanted plants.
Save some tubers for replanting, or purchase new supplies for good stock.
Jerusalem Artichokes seem to suffer from very little except for some tuber rot in very wet conditions. Rodents have been known to eat exposed tubers.


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Posted on January 3, 2018
Charting Microsoft Dynamics AX Upgrade Options
4 key factors for evaluating your optimum upgrade path
While enterprise software is critical to supporting your evolving business needs, is it always in your best interest to immediately upgrade to the newest release? Not necessarily. Your ideal Dynamics AX upgrade options depend on how your current software version meets your current needs. Evaluate these four major considerations:
Microsoft support for your existing version.
Application functionality for your business.
Support for evolving needs – via mobility, IoT, AI, or other emerging technologies.
Current infrastructure setup.
Whichever direction your initial assessment leads, consider speaking with a knowledgeable Microsoft Dynamics partner who can help you rank key metrics for a more accurate financial and functional comparison.
Ensure ongoing support
Regardless of which software version you use, keep in mind Microsoft's Lifecycle Support schedule and the time required to migrate – up to two years, depending on organization size or complexity. The following expiration dates for mainstream or extended support of your existing system might impact your Dynamics AX upgrade decision.
Dynamics AX 2009. Mainstream support ends April 2018, with extended support ending in April 2021.
Dynamics AX 2012. Mainstream support through version R2 ends October 2018, with extended support ending in October 2021. If you have Version R3, mainstream support reaches October 2021, with extended support to January 2023.
Dynamics 365 (online). With this cloud-based option, maintenance is included as part of the pay-as-you-go total solution for the life of the service.
Keep pace with enhanced core functionality
Core functionality is a primary driver behind any Dynamics AX upgrade choice. The newest Microsoft Dynamics 365 option offers both CRM and ERP capabilities as a comprehensive online solution. It enables you to integrate a variety of financial, operational, marketing, customer service, sales, purchasing, human resource, and other data – seamlessly – through a Common Data Model. The Forrester Wave™: CRM Suites For Enterprise Organizations (Q4 2016) report ranked Microsoft in the Leaders category of CRM Suites for Enterprise Operations, citing its "very strong reporting and analytics with many prescriptive advice scenarios to optimize sales processes."
Capitalize on advanced technologies
If your evolving business needs meet any of the following thresholds, be sure to weigh the financial impact of lost opportunities vs. the value of upgrading to leverage enhanced and emerging technologies.
Mobile Technology. Are instantaneous mobile applications crucial in your competitive environment? If so, explore the value Dynamics 365 mobility adds to your upgrade equation.
IoT Networks. Harness the power of new data available through expanding IoT networks.
Improved decision-making. Let Dynamics 365 Power BI (Business Intelligence) and AI (Artificial Intelligence) capabilities help you create valuable insights from rated ERP/CRM data.
.NET Framework. If you intend to exploit the versatility and forward compatibility of the .NET software framework, consider a Dynamics AX upgrade to Dynamics 365, or AX 2012 R3 at a minimum.
Extended CRM support. Even if your current CRM tool (e.g. Salesforce) meets existing needs, a Korcomptenz Microsoft Dynamics specialist can show how to derive greater value by incorporating its valuable customer data into Microsoft Dynamics 365 modules.
Assess your current infrastructure
There is a big difference between surviving with older patchwork infrastructure vs. thriving with upgraded capabilities that can transform your business in the face of rapid change, so consider:
In-house infrastructure. Your best Dynamics AX upgrade decision depends on the age of your current infrastructure. With sound infrastructure and mainstream product support provided through 2021, Dynamics AX 2012 R3 makes it practical to reap the ROI from your current investment for a longer time.
Software as a Service (SaaS). If your current infrastructure is nearing the end of its useful lifecycle, consider the value of a Dynamics AX upgrade to the cloud-based Dynamics 365 service. You'll gain the ability to share financial, operational, and marketing data within a single-system solution. You'll also benefit from pay-as-you-go service that can scale up and down quickly for long-term growth or temporary seasonal spikes.
Migration costs. Depending on your current solution (e.g. Dynamics AX 2009 vs. Dynamics AX 2112, R3) the cost of migrating to an upgraded version can vary. A thorough infrastructure analysis can tell you whether to upgrade or stand pat for now.
Get assistance for your evaluation
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Today on Social Media
Each day we will publish interesting posts from various Social Media platforms that we find are either relevant or interesting. Should you find anything you find interesting or newsworthy be sure to let us know by adding it to the comments below.
St Francis Links
Another update from our Superintendant Charl Blaauw this morning! He is in Scotland, working with the greenkeeping teams as they prepare a perfect course for the Solheim Cup … and managed to sneak away to St Andrews!
Following in footsteps
Posten by Lorrin Jarvis – Son Rylan selected for Nelson Mandela (EP) surfing
So proud to have a Western Province, Natal and now Nelson Mandela (EP) surfing blazers hanging in our cupboard. And Rylan and I share a surfing coach! Absolute legend in our presence in Hynsie! Good Luck my boy, smash it you little goofy footer 🏄♂ @nmb_surf_riders #surfing #surfinglegend #proudparents @kzncentralsurfing @western_province_surfing
Hear me: An open letter to South Africa from a survivor!
"Fear me, because I'm standing up for my country and her people. Fear me because I rage against the darkness. Fear me because I'm one of many voices, one of many sparks that will set the pulse of Africa alight."
Superspar Village Square in Top Twenty
Out of almost 1000 stores we have been privileged to be presented with this award – the 2019 Service Excellence Top 20 Stores Award – for the 4th consecutive year. This would never happen without all of our amazing staff. So a big thank you to the staff, as well as to all of our loyal customers.
Be Aware – it is snake time
A rather thought provoking video relevant considering recent activism against gender violence
This powerful poem by singer-songwriter Halsey about sexual abuse reduced many in the crowd to tears at the New York City Women's March.
Warning: her poem contains themes that some viewers may find distressing.
Cathryn Hempel commenting on Talhado Children's Haven
We need some strong men in our community able to give an hour a week (or even a month) to come in and mentor some of the children, particularly boys, in our community. Nigel Harvey thank you for starting the ball rolling. Let's see if other strong men will follow.
Talhado Children's Haven can provide the venue in the afternoons. We run an aftercare programme for primary and high school children.
#Aminext #sawomenfightback
At St Francis Links
St Francis Links' sup, Charl Blaauw is representing the Links at the Solheim Cup at Gleneagles, assisting with, sharing and learning new greenkeeping methods and tips! What an experience! He shares the following video with us today!
Interesting info from local drone pilot, Riaan Pheiffer, of Drone Inspired
The Jeffrey's Bay, Humansdorp, and St Francis Bay area is completely off-limits to amateur drone operators (see picture). This means only registered drone pilots are allowed to operate here.
"RPAS-operators who fail to adhere to civil aviation regulations could receive a 10-year prison sentence or a fine of R50 000, or both." – SACAA
For more information on regulations, click here:
Or visit Drone Inspired here:
#StaySafe #StayLegal #Drones


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Alameda Padre Serra Reopens After Sinkhole Fix
Update by the City of Santa Barbara
February 26, 2019
A portion of Alameda Padre Serra was closed on February 3, after a sinkhole on the westbound lane appeared. A clogged culvert had led to pavement erosion. In an emergency repair, crews excavated the road, unplugged and replaced the culvert, and repaved the surface. The road reopened on February 22.
Alameda Padre Serra is closed near Arguello Road in Santa Barbara. Heavy rains over the weekend caused a drainage structure underneath Alameda Padre Serra to fail, which has resulted in a sinkhole in the roadway. Due to the depth of the drainage structure, a schedule for reopening Alameda Padre Serra has not been established.
City engineers and maintenance staff are working to determine a repair and will reopen the road as soon as possible.
Drivers are encouraged to avoid the area. The safest and most efficient way to bypass the area is on Highway 192 or on streets closer to downtown Santa Barbara.
5 Comments


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Resort Paradise Isle Beach Resort
46, Malpe Beach, 576108 Udupi, India – Great location - show map
|Room Type
|Max adults: 2
Deluxe Double Room with Sea View
|Max adults: 2
Standard Double Room
|Max adults: 2
Double Room
It is indeed a great pleasure to introduce Paradise Isle Beach Resort, a secluded retreat with untouched natural splendour embraced by amazing landscapes and the coast of Arabian Sea in the coastal town of Malpe, Karnataka, India.The main highlight of our resort is our location, we are on the beach, you will start your day sipping coffee enjoying the magnificent sea view from your rooms, may be spend the entire day basking on the beach, take a boat cruise in our backwaters or head to St Mary's Island, Explore Scuba Diving or even learn how to Surf from our professional trainers. Do a day visit to some of the most famous heritage sites like Udupi Sri Krishna temple, Kollur Mookambika, Moodbidri, Belur, Halebidu and get an insight into to the ancient Indian culture and heritage, or even experience Ayurveda
Area Info– Great location - show map
Restaurants & Markets *
Super Market Supermarket1.2 miles
Udupi Market3.7 miles
Ocean View Restaurant0.3 miles
Seashells Cafe/Bar0.3 miles
Natural Beauty *
Swarana River River5 miles
Malpe Beach Ocean/Sea0.2 miles
Closest Airports *
Mangalore International Airport30.5 miles
What would you like to know?No thanks
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Resort Facilities at Paradise Isle Beach Resort
Most popular amenities
- Beachfront
- Sun deck
- BBQ facilities
Pets are not allowed.
- Beach
- Water sports facilities (on site) Additional charge
- Nightclub/DJ
- Snorkeling Additional charge
- Diving Additional charge
- Pool table Additional charge
- Game room
- Fishing
Food & Drink
- Special diet meals (on request)
- Breakfast in the room
- Restaurant
Free! WiFi is available in public areas and is free of charge.
Free! Free private parking is available on site (reservation is not needed).
Front Desk Services
- Ticket service
- Tour desk
- Currency exchange
- Express check-in/out
- 24-hour front desk
Cleaning Services
- Daily housekeeping
Business Facilities
- Fax/Photocopying
- Business center
- Meeting/Banquet facilities Additional charge
Safety & security
- Safe
- Shuttle service
- Shuttle service (additional charge)
- Designated smoking area
- Air conditioning
- Car rental
- Packed lunches
- Soundproof rooms
- Honeymoon suite
- Non-smoking rooms
- Newspapers
- Room service
Health & Wellness Facilities
- Swimming pool
- Swimming pool
- Outdoor pool
- Massage Additional charge
- Spa Additional charge
Languages Spoken
- English
- Hindi
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From 2:00 PM
Until 10:00 AM
Cancellation and prepayment policies vary according to accommodations type. Please enter the dates of your stay and check what conditions apply to your preferred room.
Children & Beds
Child policies
Children of all ages are welcome.
Children 12 and above are considered adults at this property.
To see correct prices and occupancy info, add the number and ages of children in your group to your search.
Crib and extra bed policies
Extra bed by request
|Rs. 1,000 per child, per night
Extra bed by request
|Rs. 1,500 per person, per night
Additional fees are not calculated automatically in the total cost and will have to be paid for separately during your stay.
There's no capacity for cribs at this property.
The maximum number of extra beds allowed depends on the room you choose. Double-check the maximum capacity for the room you selected.
All cribs and extra beds are subject to availability.
No age restriction
There's no age requirement for check-in
Pets are not allowed.
Paradise Isle Beach Resort accepts these cards and reserves the right to temporarily hold an amount prior to arrival.


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Pay for news, Murdoch tells Facebook
Facebook should start paying trusted news organisations for featuring their articles, Rupert Murdoch has said.
The executive chairman of News Corp said Facebook was not adequately rewarding quality publishers for news content that enhanced its "value and integrity".
Mr Murdoch also warned that steps taken by the digital giants to combat fake news were "inadequate commercially, socially and journalistically".
He said that fees "would have a minor impact on Facebook's profits but a major impact on the prospects for publishers and journalists".
News Corp owns News UK, publisher of The Times.
Facebook, which has been heavily criticised for enabling the spread of fake news and Russian disinformation, has revealed plans to "shift the balance" towards reliable news on its platform by asking users to


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Conceptual description
Fitness encompasses all areas of body health. It is a measure of the bodies ability to perform work, its resistance to diseases, and its effective physical response in emergencies. The HFS Fitness Quadrant focuses on exercise, sports, being active and physical performance.
Programs and activities
Through articles and videos HFS offers a variety of fitness information and activities suitable for both children and adults. For example, our Tabata for Attention Disorders video, which can be seen here.
Sports and recreational activities can be used prescriptively to address symptoms of behavioral, mood and cognitive disorders as well as improving a child's health and stamina. In addition a high level of fitness helps reduce reliance on psychotropic medications and improve social relations with peers and family.


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Upcoming Events
St George's Place
More Info
Taken from the Venue's event pack:
The Concert Room was designed by Charles Cockerell and is considered to be his finest interior. A magnificent circular room in cream and gold, with one half embedded in the main building and the other half projecting externally as an apse. The artistry is truly staggering.
Charles Dickens gave many readings on the stage as he considered it a perfect venue. Ravenhead glass mirrors situated at the back of the stage between grand columns help to create stunning reflections. It was originally designed to accommodate an orchestra with excellent acoustics due to the panelling fixed free of the walls, which acts as a sounding board.
This interior has been described as 'perhaps the finest example of early Victorian interior design.' The Concert room also benefits from the revolutionary air-conditioning throughout St George's Hall designed by Dr David Boswell Reid ('the Grandfather of air conditioning') in collaboration with Architect Harvey Lonsdale Elmes.
The Concert Room was refurbished in 2006, and is now the crowning glory of St George's Hall. The Concert Room is rightly regarded as one of Liverpool's finest venues.
Access to The Concert Room is via the North Entrance of St George's Hall on William Brown Street.
Open Mon-Fri 10am-5pm
Online email form
+44 (0)151 233 3020


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In SQL Server 2014, you can have 8 secondary replicas, it was 4 in SQL 2012
Ref: What's New (DB Engine) SQL Server 2014 – http://msdn.microsoft.com/en-us/library/bb510411%28v=sql.120%29.aspx#DataFiles
What is Cardinality Estimation? This is new feature in SQL Server 2014: The cardinality estimation logic, called the cardinality estimator, is re-designed in SQL Server 2014 to improve the quality of query plans, and therefore to improve query performance.
Ref: http://msdn.microsoft.com/en-us/library/dn600374(v=sql.120).aspx
Traceflag 9481 forces Query optimizer to use old version while generating Query Plan (When DB Compatibility level is 120).
Traceflag 2312 forces Query optimizer to use New version while generating Query Plan (When DB Compatibility level is 110).
Ref: http://support.microsoft.com/kb/2801413
Ooops, this seems to be a documentation bug, the flag numbers are interchanged 😦 Could check the documentation once it is updated
What is new in SQL Server 2014 Database Engine: http://msdn.microsoft.com/en-us/library/bb510411(v=sql.120)


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I think your questions 1-5 have been answered by the other replies.
I'm not an expert, but have gone through this myself recently. In making a choice you need to consider many things like cost, installation and efficiency.
Combis: - Cheaper to install. - No header tank required. - Does not need airing cupboard. - Takes longer to fill bath. - Hot water at (almost) mains pressure.
Conventional: - Hot water at lower pressure. - Quicker bath filling. - Showers may need boosting.
There are other types of system which store water at a higher pressure or use stored water to heat the hot water which you may wish to consider.


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Leonardo DiCaprio is one of the most celebrated Hollywood stars from his generation, but apart from his hardwork and choice of films the actor also credits his luck for success. The 44-year-old actor, who has starred in iconic films like "'Titanic", "The Revenant", "Romeo + Juliet", and "The Wolf of Wall Street", believes if luck would have not favored him he could not have made it to the top so smoothly.
"I don't know. I grew up in this industry, so many of my friends are actors. I know how hard it is to get work, and I know how lucky I was to be in the right place at the right time. Had that not happened, my life would be drastically different," DiCaprio said in an interview with the Sunday Mirror newspaper's Notebook magazine. The actor added that even though he knew a lot of people in the movie industry, there were times when he felt like an "outsider" and the showbiz seemed like a mythical world.
"I think everyone at some point in their career has felt like an outsider. I did when I was first starting out, and it felt like this mythical world where a fairy godmother would come to your house and pick you. We all know we wouldn't be sitting here doing what we are doing had we not had that moment of luck." The actor's next release in India is Quentin Tarantino's "Once Upon a Time in Hollywood". The movie, also featuring Brad Pitt and Margot Robbie, will hit the screens on August 15.
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