text: California Western School of Law Dean Niels Schaumann has announced the launch of the Instituto Latinoamericano de Derecho y Justicia (ILDJ) or Latin American Institute of Law. Professor Janeen Kerper started the Institutes's work in Latin America and it was continued by Professors James Cooper and Justin Brooks. "Its work is carried on currently by Professor Brooks," said Dean Schaumann. "Today he directs four very successful programs in Latin America." The four programs are: ACCESO Capacitación (providing week-long and weekend skill-building programs for Latin American lawyers); Maestría en Derecho con Especlallzacion en Litigación Oral (CWSL's one-year, hybrid Masters in Law and Litigation program); the Mexican Moot Court Program (training hundreds of Mexican law students each year through local, regional, and national moot court competitions throughout Mexico); and REDlnocente (creating and supporting innocence projects throughout Latin America). "Going forward, these four programs – as well as any new Latin American programs that may be developed – will be branded under the ILDJ," said Dean Schaumann. "This will allow California Western to better publicize the great work that its people and programs do in Latin America." Justin Brooks will remain as the director of both CIP and the Institute. In that role, he will supervise the staff of each program, as well as the adjuncts who teach in the Maestría program, the instructors in ACCESO Capacitación, and the judges in the Mexican Moot Court program. All of the ILDJ staff are housed on the basement level of the 350 Cedar Street building except for Professor Brooks, who will stay in his office in the CIP suite.


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Trying to understand how the contest scores are calculated. See image below.
Trying to understand how the contest scores are calculated. See image below.
Beta, volatility and drawdown seem to weight heavily and returns not as much.
That beta could go to 0 and volatility could improve over time however the drawdown at 27 could only go further south.
At the bottom of links like https://www.quantopian.com/leaderboard/29, take a look in the CSV to see what the values were for those at top in ranking. In the headers, pt stands for papertrading and bt for backtest.
For an algo submitted at deadline, after one month I understand the paper trading portion of the score would be 1/6th of the overall score and will gradually become 100%.
The scoring is outlined in the judging section of the rules.
In summary, every algo is ranked on 7 criteria, and your score is an average of rank, and then inverted so higher scores are better. Then, the entries that have all three badges are ranked from highest to lowest, and then the entries with 0, 1, or 2 badges are ranked highest to lowest. The overall effect is that the three badges are a filter - entries need to have all three badges in order to rank highly.
Looking at your screenshot, I'm going to guess that the lower-ranked entry isn't hedged, and didn't get the hedging badge (I'd need s specific entry ID to be sure).
In answer to your rhetorical question, many investors would prefer a lower-performing, predictable, hedged strategy over one that is long-only and thereby exposed to market shocks. Of course, different investors have different desires. The contest scoring system is designed to reward low-volatility, low-risk, well-hedged strategies.
The material on this website is provided for informational purposes only and does not constitute an offer to sell, a solicitation to buy, or a recommendation or endorsement for any security or strategy, nor does it constitute an offer to provide investment advisory services by Quantopian. In addition, the material offers no opinion with respect to the suitability of any security or specific investment. No information contained herein should be regarded as a suggestion to engage in or refrain from any investment-related course of action as none of Quantopian nor any of its affiliates is undertaking to provide investment advice, act as an adviser to any plan or entity subject to the Employee Retirement Income Security Act of 1974, as amended, individual retirement account or individual retirement annuity, or give advice in a fiduciary capacity with respect to the materials presented herein. If you are an individual retirement or other investor, contact your financial advisor or other fiduciary unrelated to Quantopian about whether any given investment idea, strategy, product or service described herein may be appropriate for your circumstances. All investments involve risk, including loss of principal. Quantopian makes no guarantees as to the accuracy or completeness of the views expressed in the website. The views are subject to change, and may have become unreliable for various reasons, including changes in market conditions or economic circumstances.
Ah. I see. So, I could make 10m on 10m and have a 14% draw down, with a Sharpe above 8, and a beta below 0.15, year after year, and it wouldn't matter. It wouldn't matter if you made a gazillion dollars. A well hedged algorithm, even if it under performs, with respect to the SPY benchmark, irrespective of inflation, will always win, because the point of investing, in this contest, is not to beat the market, but triumphant risk management irrespective of returns.
Wait .... One sec. I just got a call from a hedge fund manager who threatened to shoot me if I ever uttered that paragraph again. Seriously though Dan, is that really the point of this contest? May the best hedge win? I want you to answer me with a straight face and tell me that you would pick the algorithm on the left if you had 10 million to invest, but before you answer, I would like to reaffirm that I have a great degree of respect for you, being the wise and candid individual that you are. And I'm not being sarcastic here, as I often am.
I don't know about the competition scoring, but here are my thoughts. Forget the backtest which is just "theoretical" and might have been curve-fit, whereas the live paper-trading is about as "real" as it gets, although 8 days is nowhere near enough to conclude anything meaningful at all. However after the whole 8 days, take a look at the most important number, the max DD, and remember that "worse is ALWAYS still ahead .... and maybe just around the corner". The brown case on the left has maxDD = 0.0079% whereas the green one on the right has maxDD = 0.27% or 34x worse. And if you look at volatility, the green one is worse by a factor of 28.8/0.11 = more than 260x. There's lots of scope to leverage up the brown case to increase the return if desired, but not the green one. "Gazillions " in theoretical profit is useless if the account gets bankrupted on the way there. If you don't believe it, the best way to convince yourself is just to try trading it live with your own account. Yes, seriously.
I would be inclined to agree if bankruptcy occurred at any point during the entire history of back testing. However, it did not, and cannot due to one simple fundamental principle that all sensible traders employ. It uses a "Stop Loss." I back tested as far as you can go, and it never went bankrupt. You can see those stats on the right. In fact, it performed best in the worst market conditions, as indicated by the long term beta. I'm curious as to what tests are being run for this "Paper Trading." I say that because I don't see a 26% drop and this thing has been running every day. It's at 15.44% in eight days, and has not had any such dip. Is there somewhere we can observe this "paper trading" as to how it differs from what the algorithm is presently doing. Come to think of it, why would it be doing anything else? I was under the impression that paper trading is what I'm looking at in my console while the algorithm is running. Where is the 26% drop? How is it that I don't see that?
Why waste your precious time "smelling rats"? There are better things to do! ;-))
Just be careful about:
... bankruptcy .....during the entire history of back testing ...... cannot due to one simple fundamental principle that all sensible traders employ. It uses a "Stop Loss."
Back-testing is not reality. In reality stuff happens. Stops don't always work. In the markets, there is no such thing as "cannot". Just ask LTCM.
However, if you believe in your system, try it live, with real money. Yours. Its the only way to find out.
Tony. I trade the markets every single day with real money. My point here is not to debate what if scenarios. My question is simple. How does Back Testing differ from Paper Trading? Are they plugging into a live paper trading account and and running your algorithm against it? I'm simply trying to understand.
@Aniken $kywalker: I agree, i also think, that Q is not doing a good job when it comes to evaluating algorithms...
I understand, that Q is leveraging its allocated algorithms and therefore lower volatility and DD are preferred, but what if leveraged ALGO is still doing worse in all aspects than ALGO with leverage 1?
I've started similar topic here (if you are interested): https://www.quantopian.com/posts/strange-contest-scoring
No investor with half a brain is going to invest in something that's going to make him/her less money than the SPY, while at the same time failing to factor in inflation. Even Buffet factors inflation into his investments, while looking for a return of at least 10%. All this .00000001% risk hedge, 1% return buffoonery is only exalted in the bizzaro world of Quantopian contest assessment. To make something like that work, you would need really good sales people, straight from hell, completely devoid of conscience, and a nation of Muppets. The point of investing is to make money. In my opinion, the baseline for an algorithm should be at least twice the return of the SPY, or you should not even be considered a participant. Quantopian should be encouraging people to be creative, taking risks within rational boundaries, creating algorithms that set themselves apart from the herd, not encouraging people to mount armored bicycles in hopes of winning the Indy 500.
Interesting fact (image), algo2 is nmb1 in contest and even with leverage quite useless for the investors... What do you think?
True, algo1 has bad beta, but this will even out when the bear market comes...
It appears that it's starting to even out as Dan alluded to earlier. As the Beta falls over time and approaches the .141 as indicated by the back test, the score should climb. It's been less than a month. So, I'll keep watch. I'm currently at 2.3 million on 10 million. At this rate, I will have doubled the investment. If this actually happens, and I have a Sharpe over 5, currently at 8.9 right now, I will be interested to see where the algorithm finishes. If Quantopian isn't interested after this, and awards Orange Green Snail an award for risk management, we can come to our own conclusions, as to whether or not we should invest any more time. Point blank, If I can double 10 million in a contest and lose to a guy who makes less than 5 percent, well that scenario will emphatically speak for itself.

subset: commoncrawl


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Tools for planning, leading and managing your projects
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The training is IPMA®-registered in Denmark, which means that Mannaz' goals and content have been scored according to the Danish NCB "Project Management Competences" – and that Mannaz' indication of participants' options for developing competences have been verified by Dansk Projektledelse (Danish Project Management) (www.danskprojektledelse.dk).
By completing the training, you will acquire the skills described in the NCB (National Competence Baseline), that are required for IPMA® certification in Denmark. You can become IPMA-certified through Dansk Projektledelse.
Read more about project management certifications (danish)
Read more about IPMA
Enrolment for the entire training: DKK 54,500
- The price includes: Project Management 1–4 and the Project
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12 days| 54,500 kr. (save 21,400 DKK until 31 July 2020).
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- Project Management 2 – Team management, commitment and project start-up – We will focus on good project start-ups, management of the group and collaboration within the team. You will learn to engage and motivate your project participants from the beginning, thereby ensuring quality throughout the project management process. During the course, you will complete one project start-up to serve as an inspiration for your future projects.
- Project Management 3 – Execution, results and completion – You will acquire a number of leadership and project management tools to give you a better overview and basis for making decisions about your projects. During the course, we will focus on change management, results and project completion. The course will provide you with practical learning tools that you can apply back in your company.
- Project Management 4 – You as a project manager – With a 360-degree measurement, you will gain a deeper insight into your leadership behaviour as a project manager. Based on this knowledge, you will nurture your potential and become an even better project manager. During the course, you will develop your own dynamic and personal action plan, which will be directly applicable in your job.
- Project Management Examination – Document your knowledge of project management
Facilitation method
Mannaz Project Management Training has a practical focus and is based on active inclusion of and training on elements from your current work as a project manager. The facilitation is a mix of case stories, plenary and group work, theory, exercises, and assignments that all contain knowledge that is directly applicable in your work.
Course run - Project Management 1
Course run - Project Management 2
Course run - Project Management 3
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You are always welcome to contact me for advice on which course or programme will suit your needs the best.
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Thus the heavens and the earth were finished, and all the host of them. And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. And God blessed the seventh day, and sanctified it: because that in it he had rested from all his work which God created and made. - Genesis 2:1-3 KJV
We are so thankful to have a day of rest after each of our busy weeks.
Ella was all tuckered out from her fun-filled week. This is how we found her this evening!
Friday, August 27, 2010
The Story of Creation: Day 7
2 comments:
- Sigalit Chana said...
Precious, and such a great visual to end your week of creation study :D
- August 28, 2010 at 9:58 AM
- jasnjoj said...
That. is. precious.
What a very fitting end to your very full week of creation studies!
Amy and I were talking about you yesterday, Cara - were your ears burning? We are amazed at what you're doing with your girls...the planning that goes into it...you're our hero!
- August 28, 2010 at 10:20 PM
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Title: Lord save me, thinks I, that must be the harpooneer, the infernal head-peddler.
8.5 inches by 11 inches
acrylic paint, ink and marker on found paper
August 25, 2009
Tuesday, August 25, 2009
MOBY-DICK, Page 020
2 comments:
- AnonymousAugust 25, 2009 at 9:09 PM
muy buen blog !!! saludos desde argentinaReplyDelete
Muchos gracias! Thank you very much for visiting, I really appreciate it. Especially from friends as far away as Argentina!ReplyDelete
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The Thin Green Line flag encompasses all branches of the military as a support flag. Designed, printed and sewn in house by our team. This 3x5' flag features heading and grommets with four rows of stitching on the fly end.
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Meat Stock and GAPS: Not Bone Broth!
Meat Stock is the backbone of the GAPS diet. Whether you start on Intro or Full GAPS, Dr. Natasha recommends you consume meat stock for an average of 1 year before switching to bone broth. Why? Meat stock is less digestively complex than bone broth and contains higher levels of collagen, gelatin, and amino acids that play a role in your ability to heal yourself.
Meat Stock vs. Bone Broth
Quite literally, meat stock is the glue that seals up your intestinal lining. It is so powerful that it can decapitate overgrown yeast tendrils, or yeasts that have overgrown to the point of growing 'arms' that break through your intestinal wall and into your body cavity. Specialists have found yeast tendrils up to 4 feet long in people. Crazy! So drinking meat stock decapitates this tendril growth and nips it in the bud.
To get the full benefits of meat stock, Dr. Natasha recommends that you, as an adult, need to drink 5 cups per day, children need 3 cups, and infants need 1/2 of a cup. Generally if you are eating two quarts of soup per day, you are getting about 4 cups of meat stock. Drinking one more cup in the morning will get you to the optimal level of stock consumption! Hint: there are 4 cups in one quart. If you are not eating soup, drink 1-2 cups of stock with each meal.
Bone broth, on the other had, has high levels of glutamic acid, a complicated-to-digest compound that is one molecule different from MonoSodium Glutamate, or MSG. When your digestive system is not robust enough, it breaks down this glutamic acid into MSG, an excitotoxin. MSG overstimulates your neurons in the frontal, thinking part of your brain. It virtually fries it. No thank you!
So for the first year of GAPS, stick to meat stock and drink 5 cups per day! When more healing has taken place, you can graduate to bone broth for its gut maintenance qualities and high mineral content.
How to make meat stock:
Source + choose your meat cuts:
- Chicken:
- whole chicken
- necks
- backs
- feet
- thighs
- drumsticks
- whole legs
- Beef or Bison
- shanks
- oxtail
- chuck roast (bone- in)
- cross rib roast (bone-in)
- knuckle bones
- marrow bones
- neck bones
- short ribs
- hooves
- joint bones
- Pork
- shoulder roast (bone-in)
- loin
- ribs
- neck bones
- ham hocks (fresh, not smoked)
- trotters
- feet
- Lamb
- shanks
- riblets
- feet
- rib rack
- shoulder (bone-in)
- Duck
- whole duck
- feet
- necks
- backs
- Rabbit
- whole rabbit
- Fish
- whole fish
- heads
- fins
…or any other cut of meat attached to bone with connective tissue. But you get the idea!
***The most quality meat stock has a combination of meat attached to bone, joints, feet, and marrow bones in it.***
You technically can cook different animal meats together, just try to keep them in the same family. For instance, keep the poultry together, the fish together, the pork together, and the red meat together to accomplish appropriate cook times.
To start, for any animal, place your cuts of meat in a stockpot. Try to cover the bottom surface with meat as much as possible, and then fill your pot with filtered water until it covers your meat by one inch. Add salt to taste. Start with about 2 tsp of sea salt per quart and work up from there. You may add in fresh herbs and vegetables of your choosing, but you do not have to.
Bring to a boil and simmer. This is where the cooking times differ.
Cooking Times for Meat Stock:
Fish: Simmer for 30 minutes to 1 hour
Poultry: 1.5-2 hours
Pork: 2-3 hours
Red Meat: 3-4 hours
Skim the 'scum,' a bubbly foam, off the top of your stock when it starts to boil. Once cooked, take out meat with tongs and allow time to cool. Then strip the meat off the bones with your hands into a separate container, placing gooey connective tissue, extra fat, and bone marrow back into your stock. Blend the connective tissue and fat back into your stock with an immersion blender. Then transfer it into mason jars. Allow your jars of stock to cool to room temperature before putting them into your fridge.
Congratulations! Now you have stock for soups, casual drinking, and new recipes. This meat stock actively seals up your intestinal lining. You can add extra animal fat, sauerkraut juice, and a garlic clove for a fun morning drink. Your body says thank you and Hooray!
And now I want to hear from you. How much meat stock are you consuming per day? What benefits do you think you could experience if you drank more and are you willing to give that to yourself? If you are drinking 5 cups each day, please tell me how you feel! I read every single one of your comments. Also, if you have a friend who could benefit from this post, please pass it along. The 'Share' icons below make this process super simple.


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Mapping the dimensions of project success
Project success is probably the most frequently discussed topic in the field of project management, yet it is the least agreed upon. Various measures have been offered to express the success of a project-most common among them are meeting schedule, budget, and performance goals. Different people, however, assess the success of projects in different ways, and at different times. Previous studies have suggested applying multidimensional frameworks to assess project success. Using a similar approach and based on data collected from 127 projects, this paper proposes a multidimensional universal framework to assess project success. We show that project success could be assessed along at least four distinct dimensions: project efficiency, impact on the customer, direct and business success, and preparing for the future. The exact content of each dimension and its relative importance may change with time and is contingent on the specific stakeholder. Our mapping provides a basis for additional investigation and for further refinement of individual success measures for specific types of projects.
Related Content


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Casino Sees Q3 Sales Slow But Keeps 2019 Targets
Published on Oct 18 2019 7:40 AM in Retail tagged: Trending Posts / France / Casino / Quarterly Reports
French retailer Casino, which is battling investor concerns over its debts, said sales growth slowed in the third quarter, reflecting a weaker performance in France.
Casino - which has been selling assets to reduce its debt and which also controls Brazil's Grupo Pao de Acucar - nevertheless kept its 2019 financial goals for France, namely a 10% rise in current operating profit for the retail arm.
Finance chief David Lubek said Casino was focused on delivering its strategy plan in France where it is increasingly focused on e-commerce, food, and convenience stores.
'Clear Strategy'
"We have a clear strategy in place and are quite confident looking forward," Lubek said, adding that deleveraging the group remained a key focus.
Sales reached €9.05 billion ($10.07 billion) in the third quarter, broadly in line with analyst estimates.
On a same-store basis and excluding fuel and calendar effects, group sales rose 1.5% in the third quarter, compared to 2.3% growth in the second quarter.
In France, sales were hit by the disposal or closure of loss-making stores. On a same-store basis however, the overall performance was still a lacklustre 0.2% sales rise.
Intense Price Competition
Casino, along with domestic peers such as Carrefour and Auchan, faces intense price competition in its home market as well as challenges from online players such as Amazon, which has made inroads in the sector.
In May, Casino Chairman and chief executive Jean-Charles Naouri placed Casino's parent companies, including Rallye, under protection from creditors. Talks with bankers started in September.
Naouri has been hunting for ways to ease the company's debts - and those of parent company Rallye - in part via asset sales.
Last month, Casino said it was in talks to sell its French discount store chain Leader Price to German low-cost rival Aldi
Asset Disposal Programme
This came after Casino announced in August a new €2 billion asset disposal programme, in addition to the €2.5 billion initially sought to reduce its debt burden.
In September, Czech businessman Daniel Kretinsky and Slovak partner Patrik Tkac bought a 4.63% stake in Casino in a show of support for Naouri.
Casino shares have gained 19.7% since the start of the year, helped by a string of positive news ranging from asset sales to Kretinsky's support. This followed a 28% stock fall last year.


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This is dedicated to my wonderful trainer who has spent the last week having her 4 year old's shoe reattached for the show this weekend. Horses are nothing if not resourceful.
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Kelly Kettle replacement Cork for Al Models
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There is a direct correlation between how much chief executives invest both time- and money-wise in customer experience initiatives and the organisation's ability to retain those customers, according to research.
A survey undertaken among 516 senior executives in 21 countries by the Economist Intelligence Unit revealed that 59% reported higher revenue growth if CEOs took charge of customer experience (CX), while 58% experienced enhanced profitability.
On a global level, CEOs in China, Hong Kong and Southeast Asia in general were the most likely to take charge of such programmes, while the same was true of only 40% in Europe and one third in North America.
But Paul Segre, president and CEO of customer experience and call centre software provider Genesys, which commissioned the survey, said it was clear that "C-level engagement in customer experience initiatives drives competitive advantage".
Some 63% of organisations that had made CX a priority claimed they provided a superior customer experience to their competitors as a result. The keenest advocates were found in Brazil, Colombia and Mexico, with 71% indicating that it had been a "very important" investment focus over the last three years.
The same focus was also true of two thirds of Europeans, with organisations in the UK being the most eager to boost their investment in the area. Around one in four said that they had upped expenditure by more than 25% over the last three years and expected to continue doing so over the following three.
But European firms were less likely than those in other regions to believe that customers would rate their overall customer experience highly (20% versus 26% elsewhere) and more likely to expect them to view it neither positively or negatively (24% versus 15% elsewhere).
Despite this, there was found to be a direct correlation between organisations that invested in quality CX initiatives and their ability to retain customers. Some 62% of respondents overall also found that their projects were more likely to succeed if they took the time to measure them - although some 37% of Europeans failed to do so.
The most frequent reason given as to why (41%) was that it was difficult to understand the impact of CX projects because there were so many other factors that might simultaneously also influence success.
There are currently no replies, be the first to post a reply.


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California PUC approves $120 million to help disadvantaged communities go solar
The California Public Utilities Commission (CPUC) voted yesterday to approve program implementation for the Disadvantaged Communities – Single-family Solar Homes (DAC-SASH) program. A major new investment in expanding solar access, DAC-SASH aims to increase the adoption of clean, affordable solar power by low-income households in disadvantaged communities. It builds offRead More


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We handle the urgent tasks with the minimum 6 hours of the deadline. This really shows the dedication of our writers who don't feel any reluctance in dealing with the difficult writing jobs. But we do charge differently for the urgent orders. There are no discounts or concession in the rates of urgent task orders. The full payment is required to pay for such orders.
Can I ask for making any amendments if the half assignment is done?
It depends upon the nature of amendments. Whether it requires exclusion or inclusion of text, we can make the minor changes (for free). But any type of thorough DNP editing services would be done by charging some additional fee. For instance, changing the question from what is the nursing capstone to how to write a nursing capstone. It is the responsibility of a client to instruct anything before the work starts. This will be helpful to save our and their precious time as well.
Who provides the assistance with capstone nursing projects?
The team our nursing capstone project services have assembled to provide nursing capstone help is made up of writers and editors who possess relevant degrees themselves. In addition, every writer/editor has years of experience working on capstone projects. Their experience and knowledge will be used to your benefit for your own project.
Can I be guaranteed that my paper is 100% original?
Yes, you can. We actually show the plagiarism report along with the draft of the written assignment. This can be a better way to show evidence of the content's originality. Therefore, you don't need to be worried regarding this matter. We don't make claims but show everything through evidence.
What is nursing capstone assistance turnaround time?
The time required for capstone assistance varies depending on what type of help you need. Typically five days is standard for most projects. Projects can be expedited for a small fee if necessary and in some cases, we can finish the required work in as little as 24 hours.
What file formats are available for nursing capstone documents?
We can provide the assistance you need with capstone documents or DNP projects in pretty much any format. If you feel you need an unusual format that we may not offer just check with our customer support to see if it is available. To date, we have been able to provide documents in any format requested of us.
What if I am not satisfied with the capstone nursing help provided?
Should you be dissatisfied with the capstone help provided you may request a revision. You may request as many revisions as necessary until you are fully satisfied with the results. Although it seldom happens, in the event we are unable to satisfy your requirements during the revision process you are entitled to request a complete refund. We guarantee complete satisfaction and on-time delivery for all work we provide. Help with selecting nursing capstone ideas and complete customer confidentiality is also guaranteed.
When and how can I get the discount?
You can get the discounts upon the announcement of an offer by us or in case of ordering for the bulk work. We do offer attractive discounts that actually leave the clients satisfied. Despite offering the competitive rates, we try to save more of your hard-earned money.


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H. A. Storage Volunteers with Manna on Main Street
December 13th, 2013
The holidays are a time to give rather than receive. This week, H. A. Storage took some time to volunteer at Manna on Main Street, a soup kitchen located in Lansdale, Pennsylvania. The organization is committed to ending hunger in the North Penn region by providing food, fulfilling social service and education needs, and conducting community outreach.
H. A. Storage helped sort canned goods, stock shelves, prepare food baskets for families, and serve meals. Volunteers are not only needed during the holidays, but year-round. Get your company together to help, and give back to your community today!


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Founded by former university faculty and researchers, Learning Sciences International employs only the most highly qualified professionals as staff developers—those with extensive real-world classroom experience.
Kaija Robinson
Staff Developer
Kaija Robinson believes in the undeniable potential and success of every child everywhere. She is an educational researcher with district and state presentation experience. For over a decade she has been working with youth in high risk situations and has had the privilege of building life changing relationships with students and teachers. Her experience as a teacher, curriculum and instructional designer, district leader, and research into strategic instruction of best practice has given her the desire to ensure those with the most challenging of positions, are equipped to unlock the most influential methodologies of teaching; thereby embarking all students on the pathway of success. Her passion for the achievement of all students has fueled her success with turnaround schools in South Florida all while building the confidence and capacity of teachers.
- Kaija Robinson
1641 Worthington Road, Suite 210
West Palm Beach, FL 33409
175 Cornell Road, Suite 18
Blairsville, PA 15717


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Tracking is not only good exercise for your dog but it will also stimulate their natural senses as they learn to hunt and seek out prey. In this course you will learn to teach your dog a new skill, which will give you both hours of enjoyment. You and your dog learn to problem solve together. Your dog should be able to work for toys or food to benefit most from this class. There is a physical element to this class, you will cover a lot of ground both laying tracks for classmates and running your own tracks with your dog.
This class runs Saturday afternoons and is 6 weeks in length, $175.00 for the set. Class size is limited for everyones safety and enjoyment. Classes are not limited to one hour and often span two or three hours per week. Though you do not have to stay to observe the others, you will find that you learn as much (or more) by watching other dogs work. You should set aside some time during the week to practice between classes as well if you want your do to advance smoothly throughout the set.
Our spring 2019 set was fantastic, here are the drop in tracking dates for anyone wanting to continue on throughout the summer. Have you taken our class a year or two ago and want to get back into it? Join us for drop ins and we'll catch you back up! Drop ins are $30 each and you can come to as many as you like. Pre-register at this link as we will be limiting the number of students in each class!
July Tracking Drop Ins
6th @ 10:00 am
15th @ 6:00 pm
19th @ 6:00 pm
23rd @ 6:00 pm
August Tracking Drop Ins
1st @ 6:00 pm
6th @ 7:15 pm
17th @ 10:00 am
22nd @ 6:00 pm
What is article searching? Article searching is training your dog to find articles that have been dropped, thrown, or left behind that hold recent human scent. Your dog learns to search for them, then indicate with a down when they find them. Article searching is a great game to teach your dog to use their mental and physical energy!! It requires less from the dog and handler physically compared to tracking and can be a useful skill for them to know should you ever need to look for something left behind.
Our articles class runs for six weeks in length and will be both indoors and out. You can train articles in addition to tracking, or as it's own seperate game. If you are doing both they can be worked on at the same time, you do not need to finish one class before starting the other unless you want too for other reasons. This class is open to all dogs, no prior classes are required.
Dogs in this class do not have to have obedience skills, nor do they have to be good with other dogs as they are only out one at a time. Your dog does have to be food motivated for this class, we can help you with that if you feel your dog may not be as motivated as needed, just ask for some tips and tricks!
The next articles class begins Thursday May 2nd at 7:15 PM and is $175 for the set. Please sign up HERE to hold your spot.
Nosework is its own sport where we teach you to train your dog to alert to a particular odor, which you (or someone else) can hide in various places. This is the bomb and drug detection sport for pet people. Same kind of training, only we are using legally obtainable scents. They are not looking for human scent articles, though they are smart enough to know the difference if you are wanting to train both skills.
Our next beginner nosework seminar will take place Sunday, April 28th from 1:00-4:00 pm. This seminar is geared to all dogs and handlers, dogs are out individually for their turns so do not have to work well with other dogs around. All participants receive a scent kit as well to take home and continue training with! The seminar is a one time event and is $100.00
Please register for your spot in this seminar HERE!
For inquiries about all our services, including daycare, please phone 306-960-5415 or use our contact form.
|Monday - Friday
|Daycare runs Mon-Fri 7:00 am-5:30 pm. Training, boarding, and classes run outside of those hours and on weekends as well. Contact us if you have any questions!


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2018 Conference content and quick Links
ANother wonderful Weekend to learn, Share and Connect!
ABC's of Blood, Bone Marrow and Bone by Dr. Bonilla
Living with (and without) Neutropenia by Dr. Newburger
Our Favorite Cell by Dr. Newburger
Integrative Therapies by Dr. Bonilla
Genetic Testing by Dr. Dale
Bone Marrow Transplant Information by Dr. Connelly
The SCNIR Registry – Past, Present, Future by Dr. Dale
Q and A with Audrey Anna by Audrey Anna Boylard, RN
You Don't Look Sick by Mara Lim
2015 Conference Highlights
The SCNIR—How it Works and How to Make it Work for You
Audrey Anna Bolyard RN, Clinical Manager SCNIR
Life Management for Those Who Live with Chronic Neutropenia
Audrey Anna Bolyard RN Clinical Manager SCNIR
Kristin McGuinness Shares the Story of her Journey with Congenital Neutropenia
Kristin McGuinness
Olivia Schroeder Shares the Story of her Journey with Cyclical Neutropenia
Olivia Schroeder
My Beloved Neutrophil
Laurence Boxer MD
The Registry–Past, Present and Future
David Dale MD
Living with (and without) Neutropenia
Peter Newburger, MD
Integrative Medicine Therapies for Better Living with Neutropenia
Galie Jean-Louis LAC EAMP RYT
2014 Conference Highlights
Look below for the presentations and resources that were shared during the conference!
- 20 Years of Research, Dr. David Dale, SCNIR Update Family Conference 2014
- Prevention of Infection 2014 National Neutropenia Conference
- My Beloved Neutrophil Dr Boxer 2014 Neutropenia Family Conference
- Handouts Bonilla Integrative Therapy 2014 Neutropenia Family Conference
- Handouts Bonilla Bone Health 2014 Neutropenia Family Conference
- Congenital Neutropenia Breakout Session 2014 Neutropenia Family Conference
- Bone Marrow Transplant Dr. James Connelly (Congenital Neutropenia Breakout Session) 2014 Family Conference
- Neutropenia and Women's Health 2014 Neutropenia Family Conference
- Two Brothers Talk About Neutropenia


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Co-Chair of PoP Moves Americas
Dr. Mary Fogarty Woehrel, Associate Professor, Department of Dance, York University, Toronto, Canada.
Co-Chair of PoP Moves Americas
David Olarte, Graduate Student, Theatre/Performance Americas, Herberger Institute School of Film, Dance and Theatre, Arizona State University
Secretary of PoP Moves Americas
Deanne Kearney, Graduate Student, York University, Toronto, Canada
A North American node of PoP Moves was created in 2015 and included two founding members of the UK node, Sherril Dodds and Mary Fogarty. Sherril Dodds chaired the committee from 2015-2016 and Mary Fogarty Woehrel has been chairing the committee from August 2016 until the present. In 2019, this chapter became PoP Moves Americas to broaden the geographic and conceptual scope. PoP Moves Americas has hosted numerous graduate symposium days in collaboration with York University's Department of Dance in Toronto and has also partnered with IASPM-Canada for an annual conference.
If you are interested to become a part of the committee or a member of PoP Moves at large, please contact firstname.lastname@example.com


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Little housekeeping here
Few quickies....
Before changing clothes here, I added quite a few new blogs. If I could please draw your attention to the fine writers on the right. Yell at me if I dropped you from my link list by mistake during the template swaperoo, and take a peek at the new blogs I've added.
Also, I'd like to take this minute to remind everyone that Bastard Nation has a Myspace page and, drumroll please, as of today, so does AFC. If you're not a member of Myspace, you should sign up. Why should our kids have all the fun there? Oh! And add me as a friend too!


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In January, teachers start thinking about those state writing tests you'll be taking pretty soon. You may notice your teacher getting a little nervous when you forget to add punctuation to your sentences. Forget to capitalize the first letter of a proper noun? You may find yourself doing an entire page out of that dusty old language book just so your teacher knows you won't make that mistake again! Is she banging her head on the classroom wall? Well, somebody must have used their, they're, and there incorrectly AGAIN! By the way, look what I got for Christmas!
(If you don't understand my new shirt, you need to click on the picture. You'll go to a site that will help you figure out how to use the words correctly.)
So, I thought it might be helpful (and maybe even FUN!) to give you a little writing practice this week. Let's start with a review of the four types of writing. Unscramble the letters and match the word to its meaning.
This type of writing creates a vivid picture of a person, place, or thing.
- This type of writing includes just the facts!
- This type of writing gives your opinion and tries to make the reader see things your way!
- This type of writing tells a story!
Click here to see if you're right!
Now it's time to write your own story! (I promise you'll love this site! It really is FUN!) Click on the image below. (The site has absolutely nothing to do with pirates. It just feels like a pirate kind of day!)
Write a really great story and ask your teacher if you can print it out. Create a picture to go with it!
Don't forget to find something terrific to read! What's the best book you've read lately? Write your answer in the comment section below!
Have a great week!


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This combination ships according to the frequency you select and it contains the following:
The Alkalizer
The Alkalizer is the most effective way to raise you Alkaline levels indicated by your pH. It allows you to benefit from all of the effects of raising your alkaline such as higher conductivity, heightened response during meditation and most importantly it is used to correct the pH in the digestive tract, and eventually the entire buffer system by alkalizing the duodenum.
Colloidal Gold
Colloidal Gold is a suspension (or colloid) of sub micrometer sized particles. 0.9999 pure gold rendered into nanometer sized particles suspended in pure deionized water. The substance itself eradicates pathogens reducing their ability to affect your immunity. Colloidal Gold improves the electrical signals in the nerve cells of the brain while also reducing swelling in conditions such as arthritis, bursitis, rheumatism, and tendinitis.
MegaHydrate™ is a powerful, food-grade antioxidant that promotes essential full-body energizing and hydration. MegaHydrate™ is hundreds of times more powerful as an antioxidant than green tea extract or grape seed extract. After 10 years of research with hydrogen (H-) studying the effects on living sells a proprietary blend that works wonders on your water and body has finally been created. The most miraculous thing about H- ions is they restore and recycle all other radical scavengers eliminating toxins from the body. It is at the top of all other antioxidants and a free radical fighter.
For more information see the FAQ section.


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"Fundamental Cultural Changes" – that's what the 3,000-words long memo from Microsoft CEO Satya Nadella promised to its employees. Yet all his discussions of rejuvenating the organization has got some of the top industry leaders into believing that what Nadella truly means is 'layoffs'.
Microsoft to announce major layoffs later this week
Let's rewind a little bit and from the July 10 letter sent which sets out on what could be a major makeover seen from any of the tech giants so far in Silicon Valley: "Nothing is off the table by the way we consider moving our society to convey on this center method. Associations will change. Mergers and acquisitions will happen. Work obligations will develop, necessities will be balanced".
July 22 is the date set when Microsoft will announce its earnings results for the final quarter of the fiscal year 2014, and a plausible day when the organization will precisely state how these progressions will occur. In the month of July, Nadella and leaders at Microsoft plan to disclose more information on the "engineering and organization changes we believe are needed."
Through the $7.5 billion acquisition of Nokia's handset division as well as the 25,000 workers previously employed by Nokia are now a part of Microsoft.
During the earnings call for Q3'14, Microsoft's CFO Amy Hood alleged to investors that Microsoft's objective was to cut $600 million in costs within year and a half of the Nokia deals end. Hood said that further talk of "any one-time integration and severance talks" would be tabled for the approaching July 22 earnings call.
How much will Microsoft cutback?
The question remains: will cutting down costs measures apply to Microsoft's non-Nokia operations also? Microsoft at present has up to 100,000 employees over the world, excluding Nokia.
"Every team across Microsoft must find ways to simplify and move faster, more efficiently," Nadella mentioned in the memo, further adding the objective of leveling the organization and creating much leaner business processes. As a part of such organization shift, Nadella was asked Microsoft's top leaders to evaluate opportunities and to improve – simplify their operations.
According to a Gigaom report published last year in June, forecasts envisioned major job cuts en route Microsoft, refering to organization insiders who anticipated that to the extent that 10 percent of Microsoft's total workforce could be laid off. While analyst Rick Sherlund from Nomura Equity Research expert speculated that 5 to 10 percent cutback is expected.
Nadella's memo more or less refers to changes within Microsoft's engineering structure. All engineering groups in next to no time have their Data and Applied Science resource committed to characterizing calculable outcomes for their products.
"You will see fewer people get involved in decisions and more emphasis on accountability".
Microsoft CEO, Satya Nadella
Former Microsoft CEO Steve Ballmer led the organization's last significant reconstructing in June 2013, with an email titled "One Microsoft." Ballmer's note hinted that expansive shift was impending. Later in September, the Microsoft-Nokia deal was first made public, where Ballmer in another note to employees expressed that "finance, legal, HR, communications, DX/evangelism, customer car and business development along with ICM/IT" would "integrate functionally".
Last time Microsoft witnessed major layoffs was in 2009, when Ballmer laid off 5,800 employees across the organization.


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Rose Quartz is the stone of unconditional love and peace. It brings healing and self-love. Perfect for Reiki use as it connects to the heart chakra.
These polished stones are approximately 1 oz in weight and perfect for adding to an altar or simply placing in your pocket.
Due to the nature of this product, you can expect variation in coloring, shape, and size.


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A spice widely used in Europe, more precisely in the Southeast, as it is used to give a different flavor to foods. Also used in the gastronomy of China, India, Latin America and Turkey. But in addition to culinary properties, it is very good for health. Find out what the cilantro is for in the next article and start adding it to your recipes!
This aromatic has the ability to give a delicious flavor to meat, soups and creams. Its leaves are similar to those of parsley. Seeds can also be used as seasoning. In some countries it is called coriander or cilandro.
Properties of coriander
Firstly, it is worth noting that cilantro is rich in oils that have the ability to improve the digestive system's capabilities. For example, it stimulates the appetite and relieves the irritation that certain foods can cause. In turn, it is a vegetable with a lot of vitamins, especially those of group A and K, but also B, C and E.
And as if that were not enough, cilantro has many nutrients and minerals, such as calcium, potassium, magnesium and phosphorus. As it can detoxify the body of metals, because its elements adhere to the toxic, it is excellent to remove them through urine or perspiration.
If you have problems in the respiratory system , Drink an infusion made with a handful of cilantro fruits per cup of water. You can expel all the mucus from the lungs, larynx and even nose.
Women who have problems producing breast milk after giving birth (for example those who have had a cesarean delivery) , Can consume coriander tea. This plant is also good for reducing liver failure, purifying the body of bacteria and clearing blood from LDL or"bad"cholesterol.
He Coriandrum Sativum L (Scientific name) possesses six different types of acids (especially ascorbic, known as Vitamin C ), Which is why it provides very good health benefits.
Benefits of using cilantro
Reduces inflammations
By possessing antirheumatic and antiarthritic properties, it allows to reduce the inflammations caused by rheumatism or arthritis , Two very painful degenerative diseases. And in turn, it has diuretic properties, very good for kidney problems, from insufficiency to stones in the kidney.
Decrease cholesterol
As already indicated, this plant with such a special taste has the capacity to reduce the levels of cholesterol Bad blood. In turn, they eliminate the accumulation of fat in the inner walls of the veins and arteries, preventing heart attacks.
Treats diarrhea
The components of coriander (for example, essential oils) serve to promote digestion. They serve, on the other hand, to improve the functioning of the liver and the intestine. That is why they are useful for Treat diarrhea when it is due to fungal or microbial problems. The fresh leaves of the plant are very good as an appetizer.
Heals mouth ulcers
If you have canker sores, ulcers or sores in your mouth, you can take advantage of the benefits of cilantro. Thanks to its antiseptic, healing and antimicrobial properties, you can cure and treat these oral wounds. In turn, it is an excellent remedy for halitosis , Because it refreshes the breath.
Fight anemia
This is because cilantro is high in iron. Therefore, it is perfect for those who have ferrous anemia. It is advisable to consume it raw in salads, for example, as infusion or minced in sauces, creams and soups.
Improves digestive problems
The plant opens the appetite, so it is used in convalescent patients, also serves to treat anorexia. It helps to secrete more enzymes and gastric juices, very good for those who suffer from digestive problems. Stimulates the peristaltic movement.
Strengthens the immune system
Coriander essential oils are rich in antioxidants, anti-infectives and detoxifiers. In addition, having vitamin C and iron Strengthen the immune system And can be used to improve smallpox plaques because it reduces pain and causes relief.
Eliminates conjunctivitis
Cilantro is an excellent disinfectant, therefore, it serves to cure the sight of any contagious disease, such as conjunctivitis. It is also advised to treat ocular aging, macular degeneration and other stressors in the eye.
It can also be used for minor injuries. Make an infusion with a handful of plant leaves in a cup of boiling water. Let cool and soak a cotton ball, which will pass through the eyes.
Help for diabetics
Those who have type II diabetes can add cilantro to their meals to secrete insulin and at the same time reduce Blood sugar levels.
Ally of women
A cilantro tea is perfect for reducing or balancing hormonal changes, related to menstruation. It has also been shown that Reduces menstrual cramps.
Improves the functions of various organs and glands
Coriander is perfect for improving the health of the liver , The pancreas, the lungs and the stomach, as well as the endocrine glands.


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These paintings were created using Harmonic color with Harmonic Gray. This first harmonic color painting used Harmonic Colors #4 Phthalo Green and Quinacridone Red.
Gray and Pink Abstract, Acrylic on Paper.
This painting is completed using Harmonic Number 7, Phthalo blue, Pathalo green (turquoise) and Cadmium Red plus your harmonic grays. One is high key in tone and the other is low key. Which is your favorite?
Gray and White Poppies, Mixed Media/ Acrylic on paper.


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- Date: January-25-2019
Following its 2020 Vision, the American University of Beirut Medical Center (AUBMC) inaugurated the Moufid Farra Heart and Vascular Outpatient Center at the Daniel ACC building in a dedication ceremony that was held in the Center. The new center aims to optimize cardiovascular healthcare delivery in Lebanon and the region by applying best practices, patient-centered quality care, and cutting-edge research and education.
The dedication ceremony was attended by Dr. Ziad Ghazzal, Deputy Executive Vice President, Dean and Interim Medical Center Director, Founding Director of the Moufid Farra Heart and Vascular Outpatient Center and Director of the Heart and Vascular Institute, Dr. Mohamed H. Sayegh, Executive Vice President for Medicine and Global Strategy, and Raja N. Khuri Dean of the Faculty of Medicine at AUB, Dr. Fadlo Khuri, AUB President, AUB and AUBMC leadership, the Farra family, dignitaries, and friends.
"The Moufid Farra Heart and Vascular Outpatient Center reflects on our commitment to bring to Lebanon and the wider regional markets the latest medical solutions," said Dr. Ghazzal. "The Center is set to deliver the most advanced and comprehensive cardiovascular care services in the region through its state-of-the-art equipment. It will provide heart and vascular outpatients with the opportunity to receive the most advanced treatments in the country rather than having to do so abroad," added Dr. Ghazzal.
Dr. Fadlo Khuri said, "The Center represents a vision that has materialized through unremitting collaboration with unstinting partners. We are honored and privileged to have partners such as yourselves who are committed to education and healthcare at this university for the service of Lebanon, the region, and its people."
On behalf of the Farra family, Mr. Hazem Farra said, "His legacy will remain not by a name on a wall but by the way he lived his life, by the biggest asset he relinquished to his heirs, his name, and his reputation. We are honored to carry his torch to the opening of the heart floor in the name of Moufid Farra, a man with a big heart, a man with a heart of gold, a man that touched and won so many hearts. Forever in our mind; forever in our heart. May you rest in peace Father."
Professor Samir E. Alam, Chief of Staff and Professor of Medicine at AUB said, "Heart failure represents a major health and economic burden on the Lebanese, regional and global societies. The Moufid Farra Heart and Vascular Outpatient Center will open the door to providing developed and more comprehensive heart and vascular care services, leveraging its various units comprising the current structure of cardiology, cardiothoracic surgery, vascular surgery, nephrology, and hypertension."
The Moufid Farra Heart and Vascular Outpatient Center services will be based on a patient-centered care environment that applies best healthcare practices.These practices will help AUBMC reach superior quality of services, outcome measures, and operational efficiency that will influence healthcare policy locally and regionally. The center aims for high training standards and advanced education; it will promote cardiovascular research in addition to translation and application of knowledge and a robust database for patients with cardiovascular disease.Back to Events


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On Friday, November 16th Welch LLP hosted the 3rd Annual Grand Casino that raised funds in support of the Ottawa Regional Cancer Foundation.
The night consisted of gambling, dancing, networking, and a silent auction featuring some great items such as a 20 person Brew Donkey tour, and two signed Jim Cuddy acoustic guitars. Hundreds of Ottawa's business professionals attended the event in the Shaw Centre's Trillium Ballroom, and a grand total of $25,000 was raised! We would like to thank all of our sponsors especially our supporting sponsors Meridian and the Shaw Centre for their support!
See all of our coverage below:


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Turf & Landscape Co.
Turf Prices
Contact Us
Easy Care Garden
Turf & Landscape Services for Brisbane & the Gold Coast
3324 8529
5533 3025
This was a low maintenance garden that we created for a customer, working around existing mature trees. It includes lots of plants that require minimal water and care and plenty of hard landscape features that require no maintenance. Our customer was thrilled with the outcome and now enjoys spending time in her garden.
07 3324 8529
07 5533 3025
Brisbane and Gold Coast Regions
The Turf & Landscape Co.
Privacy Policy


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Since last week I was planning on making Korean oxbone soup. Unfortunately, the market only had oxtail and not beef bones so time to make a new dish! Don't you love when a dish just comes together out of thin air? Wanting a comforting bowl of soup and noodles, I've put together an Asian inspired oxtail stew with glass noodles. This stew may take some time to put together but with little active cooking time, it's not that difficult. Are you ready for your kitchen to smell glorious?
Serves 8288
5 hrTotal Time
- 2 1/2 lb oxtail tail, cut into 2 inch sections
- 1 large onion, peeled, kept whole
- 8 garlic cloves, smashed
- 2 inch ginger, smashed
- 3 quarts water
- 3 fresh Thai chile
- 1 tbsp black peppercorns
- 2 bay leaves
- peel of 1 orange
- 4 star anise
- 1 tsp fennel seeds
- 1 cinnamon stick
- 4 large carrots, cut into 1 inch chunks
- 1 large onion, cut into large wedges
- 2 tsp black bean paste
- 1/4 cup white miso
- 2 tbsp granulated sugar
- 1/4 cup dark caramel soy sauce
- 1 cup soy sauce
- salt to taste
- 1 lb glass noodles
- 1 lb bok choy
- 3 cups snow peas, trimmed
- sliced green onions for garnish
- Soak the oxtail in cold water for 20 minutes. Rinse and drain the bones of any blood.
- Bring a large pot of water to a boil on high heat. Add the oxtail and cook for 10 minutes, uncovered. Drain the bones, rinsing off any scum or fat on the bones. Throw away the water and thoroughly clean the pot. Put the oxtail back into the pot with the large onion, garlic, ginger, and 3 quarts water. Bring to a boil, covered. Reduce heat to medium-low and let the broth simmer for 3 hours. Add additional water if needed, 1 cup at a time.
- Remove the oxtail, onion, garlic, and ginger from the broth, reserving only the oxtail. Cool the broth and refrigerate for 1-2 hours. Take out the chilled broth and carefully remove all the fat that has hardened on the top.
- Make a spice bag by putting the Thai chile, peppercorns, bay leaves, orange peel, star anise, fennel seeds, and cinnamon stick in a cheesecloth. Bind the cloth together with twine or string. Add the prepared spice bag - soy sauce to the broth. Bring to a boil over high heat, covered. Reduce heat to medium-low and simmer for 1 hour. Adjust seasoning with salt.
- Meanwhile, soak the glass noodles in room temperature water for about 30 minutes. Drain and set aside.
- Five minutes before serving, add the bok choy and snow peas to the stew, cooking until tender, about 3 minutes. Return the cooked oxtail to the stew and heat the meat. To serve, portion the glass noodles in each bowl. Ladle the stew with the vegetables and oxtail. Garnish with fresh sliced chili and green onions. Serve immediately.
**Helpful tips and common mistakes
Preparing this oxtail stew with glass noodles may seem tedious but it's really just a matter of waiting. Trust me, the broth will be worth it.
Soaking the oxtail in water prior to cooking allows any blood to be washed off.
Boiling the bones before cooking allows the blood to cook out and any scum from the bones to be removed. The bones will feel oily when rinsing, but don't worry since you will skim the fat off the soup later.
Three hours later, you will notice that the water becomes a murky, brownish color. This is simply from cooking the bones, allowing it to release the marrow. The broth now has great flavor from the bones and oxtail and is a wonderful base for your stew. The meat on the oxtail is incredibly tender at this point and will easily fall off the bone.
If you don't mind having the fat in your soup you can go ahead and proceed but once you refrigerate it, you will see the layer of fat on top; not quite appetizing for your stomach!
You can use dried chili for your soup but since I had these lovely Thai chilies growing outside, I took advantage of it. Use less if you want a milder soup or none at all.
You can purchase dark caramel soy sauce at your local Asian market but I decided to just make my own instead. Make the caramel by melting 2 tbsp white sugar with 3 tbsp water. Bring to a boil over medium-high heat. Keep a close eye on it because once it starts to turn slightly golden it will brown very quickly! Add 1/4 cup soy sauce once you have caramel. Add this to your stew.
When preparing bok choy, do not cut off the stems. Instead simply cut right through the stem. Clean the inside with water to remove any excess dirt.
One hour later and you have a beautiful broth. Since I used homemade caramel soy sauce, it didn't have the same sweetness as the bottled dark caramel soy sauce. Solution? Add more brown sugar.
Glass noodles are so thin they don't need to boil in water like pasta. Just soak in water, drain, and pour in your soup. It should cook in the hot liquid.
I truly enjoyed this stew. The beef was just so tender and the broth was full of flavor. The bok choy added a nice crunch while the snow peas and carrots lent a sweetness to the stew. Sometimes unplanned meals end up being the best ones!
Looking for someone to come to your house and prepare these dishes for you? It is possible! If you are in Los Angeles and looking for a private chef, please feel free to contact me. For more information, visit Private Kitchen Los Angeles.


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Mustard bow neck top
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This mustard top is a fresh look for this season. It's high neck with ruffled ridge around the collar adds a tasteful addition to the top. It's light material glides over the figure rather than clinging onto the body. It's bonus element is the ample 3/4 length sleeve with provides suitable coverage for any occassion. This would be perfect for the office, or for over a fitted skirt or trousers.
- Mustard colour
- Ruffled ridge neckline
- 3/4 length sleeve
- Light Material
100% Polyester


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May 25th Bird Walk: Miller Park
We will have our monthly bird walk on Saturday, May 25th at 8 a.m. at Miller Park.
This one of the few places to see nesting Yellow-crowned Night-Herons in our area!
We will meet at the Miller Park parking area off Queen St.
If you have any questions please call us before 6 p.m. on Friday the 24th!


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Exchange Place on Orebank Road in Kingsport is a non-profit volunteer run Living History Farm that seeks to preserve and protect the history and heritage of an East Tennessee farmstead.
Thousands of people visit the site each year for the Festivals, school programs, workshops, tours and other special events. A calendar may be found on the Exchange Place website.
Four new lambs and eight new calves have joined the Exchange Place family. Stop by and get acquainted!
Master Gardeners contribute to Exchange Place in a variety of ways.
Dave Gostomski, firstname.lastname@example.com or 423-212-0231, and others work as the maintenance crew, keeping the lawns cut and maintaining buildings and fences.
Additionally, Dave contributes to the Field crop garden in which historic field crops including Sorghum, Cotton, Broom Cane and Tobacco are grown.
The new "Field Crop Garden" has cotton, alfalfa, rye, tobacco, broom corn and sorghum along with three sisters and pumpkins.
To make the 1850s garden look truly authentic, sorghum, cotton, and
tobacco are grown. The sorghum plants grew to an outstanding 12 feet in height - a record height at Exchange Place.
Fall and winter gardens were added in 2013. New crops of greens, snap peas, lettuce, radishes, carrots, beets, garlic, and onions were planted. The cabbage family crops were also planted.
Along with sorghum for molasses and brooms we also have short variety plants for the grain heads. There are tobacco plants, pumpkins and winter squash, heirloom cucumbers and three sisters (corn, beans and squash) being raised..
Earl Hockin, firstname.lastname@example.com or 423-817-5473 is the lead gardener for other gardens maintained by Master Gardeners including a Demonstration Vegetable garden in which Heirloom and Hybrid varieties are grown in raised beds.
The purpose of this garden is to assist people learning about vegetable gardening throughout the year by using Row Cover, and varieties appropriate for both cool season and warm season growing.
We demonstrate how vining vegetables are best grown vertically.
Among the vegetables we grow are a minimum of 10 different varieties of tomatoes, sweet potatoes, 4 or more varieties of beans, southern peas, Irish Potatoes, carrots, varieties of beets, peanuts, various summer and winter squash, spinach, parsnips, several varieties of peppers and several different herbs.
Each year we grow a few unusual vegetables including Yard Long Beans, Bok Choi, Napa Cabbage, a herb called Papalo, Mad Hatter Peppers.
We also maintain a Pollinator garden featuring a variety of flowering plants that are especially attractive to a wide variety of pollinators.
We hope to get some more volunteers who would be interested in maintaining the Laurie Fiet native plant garden which presently is in dire need of regular attention.
Master Gardeners also assist in planning and staffing the Spring Garden Fair, Farmfest and the Fall Folk Arts Festival.
Garden tours, children's activities and workshops are among other activities performed by Master Gardeners.
They also do tree identification, adoption of areas, and research of heirloom plantings.


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In November of 2018, Michigan voters approved recreational marijuana use, while voters in Missouri and Utah approved marijuana for medical use.
As a result of these votes, Virginia is now one of only 17 states that still criminalizes marijuana for both medical and recreational use.
However, this doesn't mean that Virginia treats marijuana like any other drug.
In fact, neither of Virginia's standard drug possession or drug distribution statutes specifically apply to marijuana.
Instead, Virginia uses a separate, special set of laws to deal with these cases.
In this article, we'll cover the distinct ways that Virginia law treats marijuana possession and distribution differently than other drugs.
We'll also outline the relevant Code sections that criminalize marijuana possession and distribution, the punishments you can expect, and how you can go about fighting the charges.
However, despite these minor differences in the law, you should keep in mind that marijuana possession and distribution are serious offenses that usually require the assistance of an attorney.
If you are charged with either crime, its important to contact a lawyer immediately in order to prepare the best possible defense for your case.
Marijuana Possession in Virginia
As noted above, the Virginia Code treats marijuana possession differently than it does for other controlled substances.
Specifically, the Code classifies a first offense of marijuana possession as a Class U misdemeanor, which carries its own special set of rules and punishments.
Before we continue with the Virginia-specific rules, however, it's important to note that marijuana is still illegal at the federal level.
This means that federal courts still treat even a fist-time charge for the possession of marijuana as a Class A misdemeanor.
This is especially important for individuals who are in the military, or who otherwise hold jobs at the federal level.
Possession of Other Controlled Substances
Normally, the penalties for the possession of a controlled substance in Virginia include the suspension of your license, a fine, and possibly jail time.
These penalties generally remain the same regardless of whether or not it's your first offense.
However, first offenders may be eligible for deferred disposition programs that will make them eligible for probation rather than jail time.
Additionally, carrying a firearm–even a licensed one–while in possession of a controlled substance will only add to any penalties.
It's the type of drug, not necessarily the amount, that will determine whether you are charged with a misdemeanor or felony.
However, in Virginia, large quantities of certain drugs are also an indicator of distribution, which can carry separate and additional charges from possession.
How Marijuana Possession is Different
The Virginia Code makes marijuana the sole exception to the rules described above.
In particular:
- The Virginia DMV won't necessarily suspend your license upon your first conviction for marijuana possession. Instead, a judge will usually assign you several hours of community service. Refusing or failing to perform this service will result in a license suspension.
- The penalties for a first offense of marijuana possession are actually quite low. However, they can increase for a second or subsequent offense.
As with other drugs, the penalties remain the same regardless of the amount of marijuana in your possession.
Similarly, possessing large amounts of marijuana can still be strong evidence for distribution charges.
Penalties for Marijuana Possession in Virginia
The penalties for marijuana possession are generally not as severe as for other drugs.
However, a conviction for a marijuana offense can still lead to hefty fines, jail time, and other serious consequences.
As a quick reference, here are the penalties for marijuana possession charges in Virginia:
- 1st Possession Offense: Class U Misdemeanor – If convicted your punishment can vary, but you'll usually have to spend up to 30 days in jail and/or pay a fine of up to $500.
- 2nd or Subsequent Possession Offense: Class 1 Misdemeanor – For every conviction after your first, you'll face up to 12 months in jail and a fine of up to $2,500.
In addition to the penalties detailed above, you could also face other penalties associated with these offenses.
For example, in some cases, you might lose your driving privileges for six months.
In others, you may have to perform community service in order to retain your driving privileges.
Actual vs. Constructive Possession in Virginia
As one final note before moving on, you should remember that there are actually two different types of possession in Virginia: actual possession and constructive possession.
"Actual possession" is the normal form of possession, where an officer directly finds marijuana on your person.
"Constructive possession," however, refers to cases where you have the ability to access and exercise control over the drugs.
For example, if you are driving a car and, as a result of a lawful search, an officer finds drugs inside your armrest, that officer may charge you with possession if they are unable to ascertain the specific owner of the drugs during the search.
In cases of actual possession, the officer generally doesn't have to "prove" that the drugs are yours, since they found the drugs on your person.
However, constructive possession charges are based on circumstantial evidence that points to you having both access to and control over the drugs.
Put another way, individuals charged with constructive possession may find it easier to defend themselves from the charges as opposed to those charged with actual possession.
What About Marijuana Derivatives?
The legalization of marijuana in many other states has led to an explosion in the production and use of different types of marijuana oils and resins.
While legal in other states, the possession of these products is still illegal in Virginia.
Hashish Oil
The state of Virginia treats hashish oil ("hash") and several other forms of marijuana concentrates differently from other forms of the drug.
Virginia treats any hash or other liquid marijuana which contain more than 12% THC by weight as a Schedule 1 controlled substance.
This means that the possession of these substances is a Class 5 felony, which can carry the following penalties:
- Immediate license suspension, as described above.
- A fine of up to $2,500.
- A prison sentence of between 12 months and 10 years.
If you bring hash oil into the state from elsewhere, you will face at least 3 and up to 40 years in prison.
As with all felony drug crimes, you will also face certain other penalties such as license suspension and the loss of certain rights.
Cannabidiol and THC-A Oil: Why Medical Marijuana Isn't Really Legal in Virginia
In general, Virginia does not treat marijuana as a substance with legitimate medical uses.
However, the state has recently approved a very limited exception for certain marijuana derivatives that lack psychoactive properties.
For that reason, you may possess small amounts of Cannabidiol or THC-A oil in Virginia, provided you have a legal prescription for a diagnosed condition or disease, as well as the explicit approval of the Virginia Board of Pharmacy.
This is because the law allows for an "affirmative defense" if you are caught with the oil on your person, provided that you meet certain other qualifications (such as registering with the Board of Pharmacy).
If you are arrested for the possession of legal Cannabidiol or THC-A oil, get in touch with a lawyer.
In most cases, you should be able to file a certification with the court and get your charges dropped without the case going to trial.
To read more about this change, check out the following resources:
- Virginia Code § 54.1-3442.6 – The relevant Virginia Code section for this topic.
- The Virginia Department of Health Professions – A website for pharmaceutical professionals to learn more about the change.
- The Virginia NORML Website – A nonprofit organization that seeks to legalize marijuana in Virginia. We don't necessarily share all of their views, but they have a well-written FAQ section on the topic.
Editor's Note: As a minor update to Virginia's marijuana laws, it is now easier for school nurses and other health officials to distribute THC oil to individuals with a prescription from a doctor. Learn more by reading our article, "Virginia Code Updates for 2019: An Overview of the New Laws."
Selling, Growing, and Distributing Marijuana
As with other drugs, Virginia law makes it a felony to grow, sell, or possess substantial amounts of marijuana with the intent to distribute it.
Unlike other forms of drugs, however, the penalties for distributing marijuana can vary based on the amount of drugs in your possession.
Possessing Marijuana with the Intent to Distribute
The penalties you'll face for a charge possession of marijuana with an intent to distribute will depend on the amount of marijuana the police found at the scene.
Specifically, for your first two distribution convictions, you'll face the following charges based on how much marijuana they find:
- Possession of half an ounce of marijuana, or less, is a Class 1 misdemeanor. It is punishable by a fine of up to $2,500 and up to a year in jail.
- Possession of more than half an ounce but less than five pounds of marijuana is a Class 5 felony. It is punishable by a fine of up to $2,500 and up to 10 years in prison.
- Possession of more than five pounds of marijuana is a felony. It is punishable by a prison term of between 5 and 30 years.
Additionally, growing marijuana and manufacturing its derivatives are both felonies in Virginia.
These are separate crimes which are punishable by an additional fine of up to $10,000 and a prison term of between 5 and 30 years.
All of the above penalties come with a mandatory license suspension.
Finally, you should also note that Virginia has a "three strike" rule when it comes to marijuana distribution.
Upon a person's third felony conviction for marijuana production or distribution, the maximum penalty becomes life in prison.
Possessing Marijuana Paraphernalia with the Intent to Distribute
Selling or distributing drug paraphernalia is also a crime in Virginia.
Regardless of the amount of paraphernalia, distribution is a Class 1 misdemeanor punishable by a jail sentence of up to one year as well as a fine of up to $2,500.
Further, the distribution of drug paraphernalia to a minor is a felony.
The penalties for this crime can include a prison sentence of up to one year and a fine of up to $2,500.
How to Fight a Marijuana Possession Charge in Virginia
How you choose to fight your marijuana charge will depend on three things:
- The seriousness of the charge (possession vs. distribution).
- The strength of the Commonwealth's case against you.
- Whether or not it's your first offense.
These three factors will greatly affect the paths available to you, as well as the penalties you should expect if convicted.
Generally, however, there are three main options that you should consider:
- Apply for Virginia's First Offender Program or a similar, location-specific drug court program.
- Argue for a dismissal of the charges based on a procedural issue or another defense.
- Take a deal for a lower sentence in exchange for a guilty plea ("plea deal").
We'll outline each of these strategies below.
Virginia's First Offender ("251") Program
While the penalties described above are certainly a possibility in all criminal cases, the court will rarely throw the book at you for a first offense.
Specifically, Virginia offers a special "first offender" program to certain qualifying individuals which can help soften the blow of a marijuana charge.
This program basically trades a prison sentence for rehabilitation, and generally includes probation, education programs, drug tests, and sometimes even therapy.
However, this program only applies to people facing their first offense. Further, you must agree to plead guilty to the charge in court.
The First Offender Program in Practice
In essence, if the court is likely to find you guilty of your first drug offense, you can come to an agreement to defer the judgement until a later date.
Specifically, the court:
"…without entering a judgment of guilt, and with the consent of the accused, may defer further proceedings and place him on probation upon terms and conditions."Virginia Code § 18.2-251
These terms and conditions generally require that you complete several tasks, such as:
- Successfully completing a treatment or education program or service as chosen by the court (expect this to take around six months).
- Remaining drug and alcohol free during the period of probation and submit to tests which prove this.
- Making reasonable efforts to secure and maintain employment.
- Complying with a plan for at least 100 hours of community service for a felony, or 24 hours for a misdemeanor.
If the court does not suspend or revoke your license, they will also require an additional 50 hours of community service.
Upon completing the program, you can return to the court and have your charges dismissed. The court will also reinstate your driving privileges.
However, the arrest itself cannot be expunged, and will still show up on future background checks.
Finally, you should note that failure to complete the program results in an automatic guilty verdict, as well as a permanent bar from taking the program again.
Challenge the Events of the Arrest
As noted above, another option is to argue for dismissal due to procedural issues during your arrest or detainment.
Since this strategy is very case-specific, it's important to talk over any possible strategies with your lawyer.
This is especially true if you're ineligible for the First Offender Program or other diversion programs like a local drug court.
Take a "Plea Deal"
While not the preferable option, many marijuana cases end with the individual taking a plea deal.
A plea deal is a good idea when the Commonwealth has enough evidence to successfully convict you.
Instead of drawing the matter out, you and your lawyer can negotiate with the Commonwealth's Attorney for a lower sentence in exchange for a guilty plea.
There are many advantages and disadvantages to taking a plea deal.
For this reason, you'll want to discuss your options with an attorney before your trial.
Additional Consequences of a Marijuana Conviction
In addition to the direct penalties outlined in your sentencing (such as jail time, fines, and the suspension of your license) there are several other consequences you'll want to take into account.
These consequences can range from ineligibility for professional licenses to restrictions on receiving state benefits.
Below, we'll list some common collateral consequences that affect individuals convicted of drug offenses in Virginia.
Employment Opportunities
Under Virginia law, employers can request criminal background checks for any potential hires.
This is especially true if the applicant is seeking a government position.
Having a marijuana charge on your record could cause an employer to pass you over for a potential job.
Further, certain drug offenses can bar you from entering some professions in the first place.
For example, most controlled substance offenses bar you from gaining employment as a school bus driver or elderly care provider.
Loss of Housing Opportunities
A particularly nasty effect of a controlled substance conviction is the loss of certain private and public housing opportunities.
Virginia landlords are allowed to perform background checks on potential renters, provided they don't target specific racial or religious groups.
If you have a marijuana charge on your criminal record, a landlord may choose to deny your rental application.
Additionally, a landlord may choose to terminate your lease for "good cause" if you are arrested for possession on the premises of your rental home or apartment.
Similarly, a marijuana conviction could bar you from certain public housing benefits.
You can even be kicked out of your current apartment if you receive a felony marijuana conviction.
Finally, you should also note that the "One Strike, You're Out" rule established back in the 1980s still applies to Virginia public housing.
Under this rule, a landlord can evict an entire household if even one member is convicted of a drug-related felony.
This rule applies regardless of whether anyone knew of the offender's illegal activity.
Marijuana Charges and Immigration/Naturalization Proceedings
As a firm that processes many immigration cases, we're especially aware of the effect that certain drug convictions can have on the lives of immigrants.
The collateral consequences from a marijuana charge can be even more serious for someone who is seeking legal status in the United States.
According to United States Citizenship and Immigration Services (USCIS), an essential requirement to naturalization is that the person is of "good moral character."
If you have a criminal offense such as marijuana possession on your record, you may not meet that standard.
However, having a marijuana charge doesn't necessarily bar you from citizenship.
For instance, if it's a single offense for simple possession of 30 grams or less of marijuana, you should still be able to qualify.
Even if your offense is more serious, or if you have multiple charges, you can still submit evidence that you have paid the penalty for your crime and have rehabilitated.
In any case, the laws surrounding whether simple possession counts as a "Crime Involving Moral Turpitude" are a little murky.
For this reason, any non-citizen who receives a marijuana charge should contact an attorney immediately to see whether the charge will affect their status.
This is true even if you currently have legal status (i.e. "have a green card") or are not otherwise seeking an adjustment of legal status.
Overall, Virginia's laws tend to treat the possession and distribution of marijuana as lesser charges compared to other drugs.
However, that doesn't mean that marijuana-related charges aren't a big deal.
On the contrary, being convicted for even simple possession of marijuana can result in substantial fines and a permanent criminal record.
As always, your best bet for avoiding the worst of these penalties is to get in touch with an experienced criminal defense lawyer as soon as possible.
Only an attorney who has reviewed your case in full can fully advise you on the recommended course of action in your specific situation.


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As of January 1, 2016, Gapers Block has ceased publication. The site will remain up in archive form. Please visit Third Coast Review, a new site by several GB alumni.
✶ Thank you for your readership and contributions over the past 12-plus years. ✶
Sunday, July 12
Following last year's teacher firing, Chicago Public Schools gave notice to more than 775 probationary teachers on Friday.
GB T-Shirt $12
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The US based rock band OK Go has teamed up with Chelsea tractor manufacturer Range Rover in collaboration called the 'Evoque' project. The band who shot to stardom with their viral video for the song 'Here it goes again' is hoping to make a similar impact with the brand new geo-tagging campaign.
The group's first video involved the foursome strutting their stuff on a set of six treadmills; the song was also featured on an iTunes advert in the UK. The song has amassed over 53 million views on YouTube – no mean feat.
The new project will take place in Los Angeles on 17th November 2010 with the group geo-mapping their movements with their instruments through the busy streets of LA. Fans will be able to watch and track the bands movements via Facebook and Twitter. The clever part is that the band will be using the new Evoque iPhone App which creates awesome looking maps using GPS tags. The aim will be for the band to spell out their name 'OK GO' in huge GPS letters on the apps screen – genius.
Damian Kulash from OK Go said: "We're asking everyone who wants to be part of something artistic, colourful and musical to join us in this collaboration….We will track every step of our journey through GPS and create a unique piece of collaborative, living art. We are dancing with our home town and asking our fans to do the same."
The band and Range Rover want fans to get in on the action mapping their own journeys and send them in, the best ones will be used by the band and sent out over their Twitter and Facebook profiles.
Here is the official video about the promotion.


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Leptictidium and Fig is the eighth episode of Andy's Prehistoric Adventures.
Andy goes on another prehistoric adventure in search of the tiny Leptictidium. a furry mammal that used to bounce around the forests of Europe fifty million years ago.
Cast and Crew
- Andy Day as Andy
- Puja Panchkoty as Jen
- Elaine Claxton as Mrs Pickles
- Les Bubb as The Janitor
- Leptictidium
- Gastornis
- Ambulocetus
- Dragonfly
- Propalaeotherium (cameo)
- National Museum
- 50 million years ago, Early Eocene (Germany)
- The Old Museum Clock
- Gizmo
- Hatty's Backpack
- Candle
- Rubberband ball
- Ukulele
- Telescope
- Fig model
- Waistcoat
- Hat
Object of the Week
- Prehistoric Fig
- This episode's footage was taken from the Walking with Beasts episode New Dawn.
Community content is available under CC-BY-SA unless otherwise noted.


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Product Description
- Includes all five lengths of our favorite kitchen knives for sale.
- The double scalloped serration makes these the best knives for the kitchen.
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