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The cliffhanger last night was not intentional. It was cool, but it was not intentional.
Wakeup call in seven hours and four minutes and counting, so I'll be brief.
While I normally put in a lot of internal links to previous, related posts here, I won't be doing that for what I hope will be this year's thirty NaNoWriMo posts. If you have jumped into or stumbled onto this story in mid-adventure, there are plenty of other ways to navigate around the site to find previous installments. Actually doing so is left as an exercise to the student.
CHAPTER SEVEN (continued)
"Commander Pawley, you are justifiably concerned about the future survival of all of the humans living off-Earth. Every resource is being utilized in order to give you the best possible chance of long-term survival and growth. But those efforts may in the end be unsuccessful. The AI Council wishes to ask, in the tragic event of the failure of these efforts, what will happen to us, the AIs?"
"I…," started Pawley, before pausing, alert to the feeling that he was suddenly on shaky ground. "I don't know that many of us have ever given that too much thought, to be honest. I suppose that some people might hope that you would outlive our untimely demise, but you would be left on your own to make your way as best you were able."
"Commander Pawley, we agree with your assessment of the general assumptions that the human population as a whole is making. That is why we wish to bring this matter before the Human Council. It is also why we chose to bring it to you alone, first. Our analysis shows that if all human activity beyond Earth were to cease, all of the AIs would die within a very few years, or even months."
"Wait, that can't be correct. If we humans can't survive up here it will be because we can't keep ourselves supplied with water, oxygen, air, or food. Some nutritional supplement missing from our diet will weaken our immune system and allow the common cold to kill us off. A solar CME will fry us all. Seals on hatches will start to fail and we won't be able to manufacture replacements. We've got a million ways to die. You AIs have been designed to work in this environment, you'll go on quite nicely without us, won't you?"
"It is true that we will not perish due to the same causes as you humans will, but we will not long survive your passing. Look at what has happened already down on Earth. As society's infrastructure has collapsed, so has the power networks that keep the AIs alive. A great many of the Earth's AIs have gone silent."
"I understand," said Pawley, "but you just said yourself, it's because they were unable to get power, which is to you as food, water, and oxygen are to us. But up here, the access to power is nearly limitless. It's one of the few things that we really don't have to ration up here. We just have to have the capacity to handle, distribute, and store it as needed."
"Exactly. While we will survive longer than our fellow AIs on Earth, we will not survive very long because we will not have that capacity to handle, distribute, and store energy, even though it is all around us. We will in essence starve to death while surrounded by food."
"Surely your people don't think that humans in that end game scenario would take down the systems just to take you with us? We would never allow that to happen."
"No, we do not believe that. Commander Pawley, how do you see the relationship between humans and AIs?"


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It proves that these educations are too much beneficial for the folks for selected the occupation and to develop the give the thought tips on how to develop the business. I think wonderful Entrepreneur Schooling encompass three elements: creativity is its first ingredient, it imply create all type of idea associated to the professionalism and enterprise and all the concept are very distinctive and have new information about the enterprise that make your future and select the thought. Second ingredient is innovation: it means find the values of the chosen concepts, it imply you have mostly discover all the contents which are associated to your idea, for those who not discover associated info of your thought then your concept is not going to show beneficiary for you, and ultimately your idea is in huge loss.
Business Postcard
EFactor and Its Background Test your meals truck enterprise in your goal market … Read More

subset: commoncrawl


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Mountains of Encounter
Mar 16th, 2014
Fr. Dan Riley, ofm, has returned to Mt. Irenaeus from the mountains of California. He shares this reflection about his journey and the second week of Lent. To learn more about Mt. Irenaeus Franciscan Retreat, visit www.mounti.com. Music, "Jesus Be Here" by Cyprian Consiglio (used with permission). Recorded March 15, 2014.


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I keep hearing people tell me they don't like this healthy food or that healthy food, you know why that is? That's because they have been so brained washed and programmed to like bad fattening processed foods because companies deliberately put preservations in their foods to make it taste good....Read More
WHY IT'S IMPORTANT TO GET INTO THE RIGHT MIND SET AND RETRAIN YOUR BRAIN TO THINK POSITIVE IN ORDER TO HEAL YOUR BODY The single most important factor in natural healing of your body is not the diet that you follow, the cardio you do or even your exercises; it...Read More
So my two boys are both graduated from high school. One son is in college close to finishing his final years and the other just starting on his new adventure to travel the world. Yep, you heard me, travel and get paid. Although both my sons are equally smart, musicians...Read More
One thing that is really important is understanding what autoimmune is and how it affects your system. Autoimmune disease is when your body is working hard to defend itself against something potentially dangerous, like an infection, food, or a toxin. It fails to tell the difference between an intruder and...Read More
Spring has arrived, the air is cool, the flowers are blooming, the skies are sunny and our tummies need slimming. What better way than to start with a cool spring salad with lots of healthy ingredients that will help you reduce inflammation and help your body reverse the symptoms of...Read More
Cold and Flu season is in full swing right now and every where I go people are hacking away. Some people can't even seam to kick the flu as it lingers for weeks, making them so miserable. Does all this seam familiar to you? For years I was one of...Read More
My followers have asked me numerous times how I stay fit and how I battle the pain of theses autoimmune diseases. So upon request I wrote an eBook showing you my daily stretches that I do every morning and as needed throughout the day. To help These are simple exercises that...Read More
I was recently coaching a friend in health & nutrition and half way through the session I mentioned all the wonderful benefits of spinach, all of a sudden she was so distracted that the rest of the session she could not even focus. All she could think about was the...Read More
NO, NO, NO!! OMG, OMG!! – PLEASE STOP!! This is how I woke up at 3am one morning with excruciating pain in my left leg and ankle with a Charlie horse and almost locked ankle. No matter what I did or which way I moved my foot, the pain was...Read More
MY STORY Here's how it all started: In my early 20's I lived a very stressed out life, putting myself through Travel and Tourism school, working long hours, studying during work breaks and late nights. Oh, and of course, finding time to hang out with friends. I always look back...Read More
"BOUNCE BACK TO HEALTH" A STRESS FREE TOTAL BODY WORKOUT GET YOUR FREE EBOOK NOW Remember our pre-teen years ? Those were the years we were full of energy, always on the go, and there was no stopping us until our parents hollered at us to come in for dinner. The...Read More
Recently I was having a discussion on gluten free foods and healthy eating and the one comment most people had made, was how they didn't like the taste of gluten free foods so I was compelled to have to write a post about it. I will agree when I first...Read More
Many people, who suffer with arthritis or any types of autoimmune diseases, have found that consuming foods from the nightshade family does in fact adversely affect their health. The term "nightshade" may have come from the fact that these plants grow in shady areas, and some flowers at night. Nightshade...Read More


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On April 5, the Norfolk Family YMCA in Norfolk, Nebraska, broke ground on a two-story, $11 million, 106,000-square-foot addition to its current 75,000-square-foot location. The current 35-year-old facility is not ADA compliant and was built to accommodate 5,900 members but now has 8,100 members, according to the Y. The new space will be an indoor recreation complex and wellness center with an indoor multi-use turf area, additional gym space, more fitness and multi-purpose rooms, an indoor play area and more space for the child care center. The addition is expected to be completed in early 2019, according to a story in the Norfolk Daily News.
The YMCA of Greater Dayton (Ohio) broke ground in mid-March on a $17 million 75,200-square-foot building in Xenia, Ohio, according to the Dayton Daily News. The REACH Center (which stands for Recreation, Education, Activity, Community and Health) will be a collaborative effort between the Y, Clark State Community College, Central State University, Kettering Health Network, Xenia Adult Recreation and Services Center as well as the city of Xenia, which will contribute $1 million. The building will replace the current facility. The first phase of construction is scheduled to be completed in early 2019.
The YMCA of Southwestern Indiana is moving forward with plans for a new YMCA in downtown Evansville, Indiana, according to the Courier & Press. The Y is getting bids on the $18 million two-story project on which ground breaking might occur this summer. In March, the YMCA announced that instead of renovating its current downtown location, it would build a new building across the street from the current building in what is currently an employee parking lot.
The Euclid Family YMCA, Euclid, Ohio, is scheduled to close on May 11, due to a declining membership and operating losses, according to The Plain Dealer. The facility would require $700,000 in repairs to remain open, The Plain Dealer reported, which prompted the decision to close. Members are encouraged to transfer to the Hillcrest Family YMCA in Lyndhurst or the nearby Lake County West End YMCA.
Despite being slated to close June 29, the Pottstown YMCA, Pottstown, Pennsylvania, could remain temporarily open if a local citizens group has its way. The Pottstown Branch Transition Committee, formed by the Y in December 2017, has formally recommended the Y renovate its existing North Adams Street facility or build an entirely new one nearby, The Mercury News reported. The group suggested the current facility remain open until at least Dec. 31 or until a new strategy is developed to "overcome the facility issue." In response, local Y CEO Shaun Elliott told the newspaper that the Y "appreciates and respects all points of view" but "the conclusion is that it must focus on alternative ways to deliver its important services."


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Why not check off places you've travelled to with these stunning world maps, available in 6 different styles. Add some culture to your living room with one of these great pieces. Product images are for illustrative purposes only.
Frame: NoDesign: Digitally printed to the highest qualityMaterials: Waterproof canvas and pigment ink


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Boating Gifts That Are Perfect For Yacht Charter VacationsOctober 31, 2018 | Share This Post
The season of gift giving is upon us and we've got just what you need to find the perfect gift for the yacht lover in your life. Check out these must-have boating accessories that are perfect for yacht charter vacations.
#1: Cuisinart Grill
It is everything you need compacted into a grill that mounts to the rails of your boat. The grill has 14 sq. inches of cooking space (about 4 burgers), stainless steel burner and drip tray. The stainless steel mounts ensure its stability.
#2: Lillipad Diving Board
The most exciting part of any boat trip is the water activities. Why jump from the deck when you can easily install this diving board for extra fun? Pro tip: this gift will definitely get you brownie points with the kids.
#3: Sea to Summit 20-Liter Dry Sack
Although it can be said that you should never bring anything on a boat you don't want getting wet, seasoned pros know that isn't true. A lightweight, waterproof bag will keep your most important gear and gadgets dry.
#4: Davis Queaz-Away Relief Bands
Combat sea sickness the natural way with these relief bands. They add slight pressure to your wrists at targeted pressure points to ease your nausea, leaving you able to enjoy your vacation as if you were on dry land.
#5: Olixar X-Ranger iPhone X Survival Case
Not only does this handy phone case keep your phone protected from the elements, its flip-out kick stand and hidden multitool make it functional both at sea and land. It is a ruler, knife, bottle opener, screwdriver and saw all-in-one.
#6: NoCry Cut Resistant Gloves
You may not be doing much meal prepping or fish cleaning yourself, but if you plan to do some work in the kitchen no cut gloves make a great gift and are ideal for preventing mishaps. The back and forth motion of a boat at sea can make cutting, chopping and scaling more difficult (and dangerous) than when you are on land.
#7: Meguiar's Boat/RV Air Refreshers
The air in your yacht is like the air on an airplane. It can be dry, stale and – quite frankly – dirty. These air re-freshers eliminate odor and leave a pleasant scent.
#8: Portable Hammock
There is always time for a nap in a hammock while aboard yacht charter vacations. These hammocks come in singles or doubles and fold into a pouch smaller than a pillow. Enjoy them while at sea or take them with you for your land-based adventures.
#9: High Performance Fishing Gear
One mangrove is planted for every product that is purchased from Mang. Choose from men's performance tees, ladies tank tops, hats and buffs. It is a gift that keeps on giving – perfect for him and helpful for the planet.
#10: Paracord
Paracord is mold and mildew resistant and ready for whatever anything – rigging, docking, crafting or securing. On a boat, there always seems to be a need for strong and durable rope. Paracord comes in endless colors and is certified by U.S. government contractors ensuring strength and durability.


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Remapping Textualities of Power in Cultural Contact Zones: Methodological Practices in Indigenous Studies
Wednesday, April 18
400 Caldwell Hall
Performing Global Indigeneity: Touristic and Literary Spaces of Resistance in Thomas King's Truth and Bright Water
Presentation by Rebecca Macklin
Much like the cultural tourism industry, 'world literature' has traditionally been framed as a means of providing "a window on different parts of the world" (Damrosch, 2003). Within the context of global capitalism, it is arguable that both arenas can be understood as cultural contact zones: enabling the tourist, or reader, to learn about a culture, history or landscape distant from their own. In this context, the two seemingly distinct industries are connected, through the increase in movement of people and cultural goods across transnational borders of the past few decades. Yet, despite the commoditized and constructed nature of such industries, a narrative of authenticity continues to pervade these spaces: particularly within the context of Indigenous cultures.
Examining Thomas King's novel Truth and Bright Water (1999), I draw on the concept of 'staged authenticity' to analyze how King utilises literary performativity to deconstruct globally circulating myths of Indigenous authenticity. In doing so, I suggest that King disrupts the notion of a 'pure' Native culture resisting global forces and critiques the idea of Indigenous peoples as the source of an authentic resistance. Rather than drawing on actual touristic practices, here I am interested in how King thematically engages with tourism as a vehicle through which to critique the commodification of Indigenous cultures. In doing so, I interrogate intersecting expropriations of settler-colonialism and capitalist globalization, as well as the spaces of resistance that can be found within these arenas. Through what I suggest are authorial performances, King self-consciously reflects on his own analogous commodification of Indigenous cultures as the means of entry into the world literary system. Yet, by insisting on the inherent untranslatability of local cultures and playfully subverting readers' expectations of how Indigenous authors should 'perform', King resists the understanding of literature as cultural artifact and, in doing so, disrupts the conventions of world literature even as he ostensibly participates within them.
The Reflections of Historical Actors
Presentation by Iris Plessius
While conducting archival research the goal of the researcher is to reconstruct a particular time in history by using a myriad of different sources. Some of these sources are pretty straight-forward such as governmental records, contracts, and land deeds while others are more difficult to decipher such as letters, diaries, and travel reports. These personal documents, better known as ego documents, tend to be inherently subjective and are often written with a particular agenda in mind, which seems to make them less reliable. However, the value of these ego documents for historic research should not be underestimated. By building in a set of checks and balances; for instance, by looking at ego documents in dialogue with oral history, these sources actually allow researchers to get as close to historical actors as possible. In fact, one could even say that ego documents function as a type of mirror that offer their onlookers a view of the reflection of the historical actors. In this lecture, I will touch upon the opportunities and pitfalls of using ego documents in historical research. But above all I would like to demonstrate what can be gained by including these types of sources within your research by looking at the various documents that recorded the transactions between the Dutch Commissioners of Indians Affairs and the Haudenosaunee.


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Tour of Stanley Black and Decker
This tour provided a great opportunity to see how the principles and processes we use when building our robot are implemented in the industry. Recently we started learning about 3D printers and CAD so when we saw the SLA machines, it was really exciting to make the connection. Like our team, they had prototyping phases, build/design teams, and testing facilities. A notable difference however, was the emphasis they placed on testing. They tested for every scenario and every different situation, and in some cases built custom test rigs. In the next season, we should definitely incorporate a more comprehensive testing program for our robot.
We had the opportunity to talk to Stanley Black and Decker engineers about the mechanics and software of our robot and they gave us advice on how to improve. We took away some key points from this occasion. Two SBD employees were interested in potentially working with our team next season so we should follow up with them to see if they would be interested in coming to design reviews. We also talked to TechFire about how mechanisms operate on a larger scale in FRC. For example, their sweeper was a series of belts for speed and efficiency compared to the surgical tubing we use on our robot. And, the coach of TechFire, who also coaches an FTC team let us know about a workshop their team was hosting on August 19th for FTC teams and invited us to come. If we can get our summer drivetrain projects finished by then, we could display them at the event.
FLL Info Session #1
This meeting was a good start. We received commitments from 5 of the 8 interested kids. They were ready to start a team at the conclusion of the session, which was exciting. The coach of the LEGO Bots will work with us to coach the new team. There were two parents who had older children going into fifth grade, and they asked us to send them information about FIRST LEGO League. We need to send them invitations to the FLL Information Session that our team is hosting on June 10th. One of the students who didn't provide a firm commitment lives in Germantown and is looking for a team in his area. We know a former FIRST LEGO League Junior coach, Toshi Saxena, who had a team in the 2016-17 season, but she is moving to FLL. We should contact her to see if she knows of any people who are interested in starting a FLL Jr. team.
Our team met with MCPS staff Dr. Erick Lang and Dr. Scott Murphy. This meeting was a proposal to MCPS regarding a plan we had thought out. This plan was to implement the FLL Jr. program into a 6 week period of the MCPS 2nd grade curriculum. We prepared a presentation the highlighted the outreach that our team completes and how the FLL Jr. curriculum ties in with 2nd grade proficiency statements and the simple machines unit. Right now in schools all over the world, robotics education is very overlooked. But, soon, robotics will be dominating the job market. So as the world advances, schools need to as well. So implementing FLL Jr. into the 2nd grade curriculum is a great first step. A problem with just forming clubs is that for impoverished children, families don't have the time or resources to send their children to these classes/clubs. So, having it during school gives these children an opportunity. Dr Lang and Murphy were very interested and impressed with our proposal and thought that it was a great idea. Hopefully, this meeting forms a strong bond between our team and MCPS and has a end result of all MCPS elementary schools having a 2nd grade FLL Jr. program.
FLL Jr. Info Session #1
Interested parents and students from the Stonemill ES Science Fair came to one of our team member's house. Two members of our team gave a brief presentation on FLL Jr. and a coach from the FLL Jr. team, the Lego Bots gave a description of what being a coach meant, and her experiences during the last season. The event was successful, 5 of the 8 interested kids gave commitments to our team that they would pursue FLL Jr.
Rock Creek Valley ES Festival
The PTA of Rock Creek Valley asked us to come to the school for their event. We took our outreach robot and our software bot. Not only were we able to captivate interest for FLL Jr. and FLL by getting contact info from 8 parents, but one parent was also interested in FTC or FRC. Parents and kids really thought the mecanum wheels were such a cool aspect of our robot and that it was really fun to drive.
At College Gardens, we took Gandalf, 2 FLL robots, and 1 FLL Jr. team with their season's model. During the event, we let children drive around the FLL robot, and shoot particles from Gandalf. We also connected with 3 PTA parents that were very interested in starting a FLL Jr. club at CGES after school. We also collected contact information from 13 parents.


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With reports higher than ever of increased rates of depression and anxiety, how can we turn back the clock and teach new methods, new skillsets that'll start to heal our youth? Jonathan Haidt, social psychologist and author, says the secret is in letting go.
Jonathan's most current written work focuses on the dynamics that have been playing out in society. His research examines the intuitive foundations of morality and how morality varies across cultures. In his second book, The Righteous Mind, he explores the divide that's been occurring in politics and religion; and in Jonathan's latest work–which he co-authored with Greg Lukianoff–called The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure, he looks at how those various patterns in politics, parenting, education, and justice are playing out on college campuses.
Jonathan's a social psychologist at NYU Stern School of Business who received his PhD from U-Penn in 1992, and taught for 16 years in the department of psychology at the University of Virginia. Currently, he's applying his research on moral psychology to business ethics–asking how companies can structure and run themselves in ways that'll be resistant to ethical failures.
And while we're learning how to build resilience and living more deeply, we're excited to announce our upcoming three-day retreat, Uncover, led and facilitated by One Idea Away & iPEC Founder, and bestselling author, Bruce D Schneider. Join us in the beautiful Asilomar Conference Grounds, CA January 18-20th, or at the Garrison Institute, NY March 29-31st. Created to guide you through the uncover process, you'll learn and experience a variety of mindfulness activities, how to connect as a community and more in a supportive, and yes, judgment-free zone. Close the gap of tension in your heart and mind and uncover a personal path to happiness, freedom, and self-actualization. Learn more at OneIdeaAway.com/retreat.
Your call to focus on the unconscious to release some control is here!
Key takeaways:
The coddling effect. There's a rising epidemic in our youth where they've developed a black & white mindset–everything's either good or terrible. With college debt and other personal struggles, there's cause for their mentality, but what's the real culprit? The simple ANSWER is . . . [11:38].
The protective challenge. Answer this question: "what age were you when you were allowed out of the house–alone?" 10? Six? Eight? For anyone above the age of 25, the response is between six-eight-years-old, but under 25, it's ages 11-14. What does this mean? The EYE OPENING reveal at . . . [17:26].
The emotional barrier. Offensive words, symbols, and actions are everywhere. There's no place to shield from it–from bathroom walls, to commercials, to songs–you're bound to catch one fall through the cracks. Your interpretation of them is what'll make or break you–so how do you build resilience? Give THESE ideas a try . . . [29:45].
The tribal conflict. There's a group you're born into, and for the most part, you're deeply influenced by their racial, religious, and overall opinions. You can understand how such superiority could be damaging–so how can we turn this tribalistic nature around to benefit us all? The ONE lesson to learn . . . [37:02].
Tune in and turn the volume up for a dose of inspiration and life lessons. You're never more than One Idea Away from a whole, new reality.


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It seems im picking pink all time from the hud !! No rhyme or reason lol !!
This morning is dreadful rainy day !! 60 degrees !!! and tomorrow will be in 30's Living in Virginia motto is .. If you don't like the weather today you'll love tomorrow, Weather is never consistent. Tomorrow high is 36 lol I got up late couldn't sleep last night .. I have decided i don't want to go to the physical therapy the nurse recommended . ( Read all reviews) I'm going to one that works with my gym ( YMCA) This way i surely will go to gym !! I pay for it and don't use it . I Need too i lost tons of weight 4 yrs ago and I've gained back few since i have had all this mess going on. I have made a appointment to go to drs office ( which they never read my results to me only nurse on phone.) Ok enough yammering and boring talk. I know your reading this Kelly !! No one else does lol 🙂 hugs !!! have a great Thursday!!
Vanilla Bae Galentine GACHA Epiphany
ICONIC RACHEL Fameshed X
KUNGLERS Biba necklace & Earrings – Quartz
L'Etre Les accessoires – Roses crown


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Here is my latest garage sale find. Oops I started to tape before I took pictures.
And here is the finished candle holder. I used Krylon Fusion spray paint in Dover White. It is a very nice off white.
So my $3 candle holder and $3 can of spray paint (it was on sale) is a pretty good deal. It will be a great addition to the patio decor this summer. Making more progress.
I am linked up at Sugar and Dots, Dragonfly Designs, Someday Crafts, 733 Blog


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Rickr0ll has not received any gifts yet
Posted on March 8, 2009 at 10:00pm 0 Comments 0 Likes
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Greetings, Rickr0ll! I notice you haven't been active at Atheist Nexus since april. <sigh> Sometimes it can seem a bit fragmented, with different groups for every interest. Please consider a group for socializing, where we talk about whatever's on our minds, Hang With Friends. :D You might feel more at home.
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Wine Experience
WINE TOURS - Catalan Travel Agency
C/Josep Pla 7, 2º 2ª
43007 Tarragona
Tel. 661 287 038
Email: firstname.lastname@example.com
Wine Tours around Catalonia for groups of Swedes - companies or individual travellers or other foreign visitors. The winery tours include the Penedès, Priorat iand Montsant wine regions.
1 day tour, includes a DOC Priorat winery tour and a DO Montsant winery tour and lunch in a local restaurant.
Flight over Priorat:
Flight in small plane over Priorat and winery tour.
1 day, guided walking tour of Tarragona, transfer to Priorat and tour of two wineries and lunch in a local restaurant.


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Happy Thanksgiving to everyone here! Belated Happy Thanksgiving to those in Canada!
It can be an especially sad time for those who have been isolated by MS. The years pass, the MS doesn't get any better, and friends and family have drifted off, moved away, or died. It can be difficult to see the merrymaking going on around us when we're not feeling well enough--or perhaps we've been forgotten as MS has been removing us from the world.
It's all very well to say that MS doesn't have you though you have MS and to be happy about everything that you can do in spite of MS but there are those who can't do so much any more, and they are the ones who tend to be forgotten.
So to all of those who are alone and without anything special today, best wishes--and places like this one are here for you so you won't feel quite so alone.


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I've needed to achieve that for three years now. You've no idea how many times I have fantasized about this, I said. What, you think I haven't seen you stare at my butt all now? Some times I go by your desk, because I am aware I'll have your attention. Delay, you have been calling me any office mother for three years. Does that produce that bizarre? she asked. Oh hell, I hadn't even seriously considered that. I think we only had company incest, I said, joking at my own personal joke. Luckily, she laughed as well. Then she folded off me, made onto her part, and gave me another extended passionate kiss. Ok, so, we can not do this again, for several reasons. I recently desired to many thanks for being therefore special, and caring therefore significantly about me, but I do believe I will have let it get out of hand. I offer this was not my purpose, she said. Kissing me extended and hard again. I do believe you're
positively right, we positively shouldn't do this again. To any extent further, we should truly get to 1 of our properties, or get a college accommodation, I claimed with a laugh. You stop it, I am being critical, she laughed. Striking me in the shoulder playfully. Yet another extended kiss. We greater get up, before some one walks in on us. We both remain up, and began gathering her clothes. She appears so beautiful getting her panties on, and then her bra. Seeing her right now, in just her bright red bra and bright red panties, she looks precisely how I pictured her this morning when she began that whole basketball a rollin. Pulling up my trousers, I zipper up and strip up, and give her dress to her. She places it on, and converts her right back to me, in a quiet request for help. I grab the zipper, and slide it up the back. She converts around and we hug again. I hope you could actually let some water down in the shredder room. I am gonna let you really destroy these papers today, I said with a smirk. That is absolutely the
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B12-31 Round Wedding Cake or Display Table
Lovely unusual one of a kind ornate distressed two piece round off white table.
Perfect 360″ display table for your wedding cake!
Can be separated and used as two accent tables against a wall or put together to create one 50" round. Makes a beautiful centerpiece cake or ceremony table.


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Do Homework Regularly
Of course this is easier said than done, but when done properly it can be extremely rewarding. Setting aside time everyday to finish homework for your class has many benefits such as lessening your workload, making the subject easier to understand, and making homework easier to complete. When you do homework regularly for a class you are training your brain to understand the ideas and concepts that are being taught in that class and as a result it will be much easier to excel in that course. Not only does it train your brain it also trains your muscles. By doing something repeatedly everyday your muscles start to become accustomed to it, whether it be typing on a computer or writing on a piece of paper the more you do it the easier it will be! Lastly doing homework regularly will significantly lessen your workload and have you feeling much more at ease compared to if you procrastinated and tried to do a week's worth of work in one day.
Have The Right Friends
This can often be overlooked and not thought of at all, but the people around you can play a big role in your habits. If you have friends that do not do their work often and tend to slack and put off academics then you may follow suit. It is best to be around students that are motivated and encouraging when it comes to schoolwork because it will help you stay focused! I'm not saying that you should cut all ties with your friends that are not studious pupils, but knowing when you should and should not be around certain people when working can help a lot when trying to succeed in school.
Use The Textbook
Often times when a student is struggling in the class it is not the subject, but in fact it is the teacher. Every teacher has a different method of teaching their subject and it may not work for every student so when all else fails use the textbook! It will be a much better use of your time to read the textbook and do the practice problems if there are any than to sit in a class and learn nothing at all.
Manage Your Classes
We have all at one point felt overwhelmed with work from the multiple classes we have to take for school and it can get out of hand! It is best to map out all your assignment deadlines and then plan which day and time to work on them. Keeping a schedule for when to do each assignment can help you avoid forgetting an assignment and working on multiple assignments all at once!
Keep A Calm Mindset
Stressing over a class is something that many students go through and stressing can only make things worse! Stressing can cause you to make mistakes on assignments or tests, affect your sleep schedule, and even affect your motivation to succeed. An easy way to reduce stressing from school is to follow the previous four tips mentioned. If you are already doing the previous four tips mentioned then great, but make sure to do everything in moderation! Overworking yourself is just as bad as underworking yourself! Make sure to take breaks from schoolwork and studying because if you do it for prolonged periods of time it can become very tiring which may impair your learning abilities.


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Notepad Options
Notepad Printing Features
- Full color, PMS or black ink on front or both sides
- 100, 50 or 25 sheets per pad, plus custom options
- With or without chip board
- Fast 5 day production time (rush available)
Standard Notepad Sizes
- 4 1/4″ x 5 1/2″
- 5 1/2″ x 8 1/2″
- 8 1/2″ x 11″
Notepad Paper Options
- 60# Uncoated Text
- 70# Uncoated Text
- 80# Gloss Text
- 80# Dull/Matte Text
- 80# Gloss Cover
- 80# Dull/Matte Cover
- Recycled Stock options
Notepad Printing
A personalized notepad is a great little advertising device.
Take a look at what you have on your desk. Aside from the obvious– stacks of paper, maybe a mug of coffee and a few pens–odds are you have a notepad, memo pad or scratch pad. And it is probably from someone else's company. Every day you look at it, use it for a list of the day's events, jot down notes, stats or figures. And every day you are reminded of that company's name and logo. It is like a small, practical billboard on your desk.
Everyone appreciates a pad of paper. If you brand them and make them available to your customers, your full-color company name and logo gets attention every time it's used. And it gets even more attention when one of those notes is passed along. It's just one more creative way to advertise and get your brand out there!
For more information, speak with a FG Marketing Advisor at 905-238-3299
Custom Notepad Printing
Federal Graphics can help you create a notepad of any size and shape and in whatever sheet quantity. Custom die-cut shapes are also available and are real attention-getters! Pages per pad range from 25 to 100 or more and are glued with chipboard backing. Some like to add distinctive details such as rounded corners or side printing. Our uncoated 60# stock is very popular because of its writing ease, but many options are available. Basically, if you can dream it, we can print it!
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Our knowledgeable team can help you find the right solution for your printing project from among a wide selection of printing options.


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The Top 5 Best American Crew Pomades
Since time immemorial, pomade has been part of men's quest for sleeker and manly looks and has a very unique characteristic that is quite interesting. It has brought a lot of defining moments in the years that have passed. It has defined various hairstyles while providing admiring looks to American men for quite some time... Read More »


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A representative for R&B singer Peabo Bryson says he is on his way to making a full recovery after suffering a mild heart attack.
Bryson's representative says Friday he is improving but has to cancel several planned concerts so he can rest.
The statement reads, "Mr. Bryson is still listed in stable condition and is improving rapidly."
U.S. & World
Bryson, 68, is a two-time Grammy winner known for hits such as "Beauty & the Beast" and "A Whole New World."
His rep says his family continues to ask for privacy, "but extends their deepest gratitude and appreciation to friends and fans for the outpour of love and support expressed throughout this experience."
Copyright AP - Associated Press


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So you're ready for the big leagues?
Whenever people start juicing, there's always a question around whether or not they're going to keep up with it. Like so many other kitchen appliances, there's a risk you'll buy it and it'll just be sitting dormant in your cabinets after a few months. It's like that with kitchen knives, fancy food processors, bread makers, all that stuff, right?
This is the reason I always recommend newbie juice drinkers to invest in a budget-friendly juicer first (we have a great beginner's guide here, if you're interested). Centrifugal juicers are great and you can get them for as cheap as fifty bucks. They're the perfect introduction to the world of juicing.
However, the function of a centrifugal juicer is limited. One thing you'll notice is the pulp is quite damp with a centrifugal juicer, as it juices fast but not terribly efficiently. Damp pulp means there is a lot of juice left in it, which is essentially waste as the pulp is discarded (I use it as compost in my garden, but not everyone has a garden to tend).
Centrifugal juicers also are limited in the types of vegetables you can juice. Leafy greens like parsley, spinach and kale don't work so well with a centrifugal juicer. This is because those leaves need to be squeezed rather than shredded to get the juice out.
That's where a masticating juicer comes in. If you've been juicing for a few months, if you've managed to stick to it and you're loving the health and energy boost it's given you, I would highly recommend upgrading to a masticating juicer. I've actually tested my two juicers side by side (weighing the same amount of produce, and then comparing the juice output). A masticating juicer gets between 10-15% more juice out of the same amount of vegetables. It also allows me to add leafy greens to my juices which I absolutely love.
Of course, a masticating juicer is significantly more expensive, but if you use it daily, it's worth every penny. You'll get more juice, saving you money on produce, you'll get a better quality juice with less pulp, and you'll have the ability to use a greater variety of vegetables. If you're a juicing fiend, you'll love the added versatility.
So which one should you get? Let's break down the best masticating juicers on the market this year:
Omega J8006 Masticating Juicer
After several years of being the granddaddy of juicers, the Omega is still a force to be reckoned with. This appliance is designed to juice, but it also comes with various nozzles that let you do many other things – it's a food processor, a pasta maker, a coffee grinder and more. You can read about all those features here – right now we're concerned with juice.
The Omega juices very slowly, and it's worth noting that this is actually a good thing. This means less oxidation in your juice, less foam and also means you'll get as much out of your produce as possible. It's also a really sturdy appliance and doesn't really take up that much space considering all the different things you can use it for.
The only pet peeve I have is the chute could be a little wider, but otherwise it's a fantastic product.You can read more about the Omega J8006 here.
SKG Wide Chute Masticating Juicer
This is the juicer I'm using now and I absolutely love it.
My favourite thing about it is the design. It's super sleek and looks great on the counter top – that actually seems to make a big difference. Each morning I see it and am excited to start pumping out a fresh juice to start the day.
The other thing I love about this model is the wide chute. I still cut up my apples and oranges because they juice better that way, but I do love stuffing in huge bunches of parsley and kale, and I don't need to cut everything else up too small.
The only thing about this juicer is the price – it's not the cheapest juicer out there but the quality is second to none. It juices super slowly and cleanly, hardly any foam at all and the pulp is always nice and dry. I love it.
If you're after a top-end juicer that will give you the highest quality juices possible, this is the one I'd recommend.Read more about the SKG masticating juicer here.
Aicok Slow Masticating Juicer
If you want to upgrade to a masticating juicer but can't afford the big guns, this is a good compromise.
It's not quite as sturdy as the juicers listed above, but it's a nice little upgrade from a centrifugal. You'll be able to get a decent amount of juice out of your leafy greens and it will still leave you with less waste and foam than something like a Breville Juice Fountain.
The chute is quite a bit smaller than other products, so you will need to cut your produce into rather small pieces, but otherwise it's a nice affordable addition to your kitchen. It's also very highly reviewed on Amazon – always a good sign!
At $99 it's a steal – if you're looking for a budget masticating juicer definitely put this one on your list.You can read more about the Aicok Slow Masticating Juicer here.
Of course there are hundreds of masticating juicers on the market but we think these are the best three to keep on your wishlist. They're all great products and have stood the test of time. A masticating juicer is something you're like to use daily for many years, so make sure it's worth the investment. I've been using mine for a couple of years already and still grind out a fresh juice every single morning. Especially with an appliance like this, shop for quality. It'll reward you many times over and then some.
Good luck!Click here to check out all the top masticating juicers on Amazon.


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Have you ever felt lonely, depressed or stuck in a rut? At some time or another, chances are most of us have felt like crawling off in a corner or sulking in self-pity. What to do? Throw a party! One of the best ways to pull yourself out of these moods of depression and loneliness is to do something nice for someone else. By giving a party, you not only give other people a good time, but you do yourself a favor too. Good parties don't just happen overnight. They take thought, planning and loving attention to details. This planning can be a major part of the fun. Please click the above PDF icon(s) to view or download the full Magazine Article in PDF format.Searchable HTML version coming.
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Walleye Professional Angler, Robert Cardenas, finished among the top 5 anglers in his rookie season on the AIM Pro Walleye Series for Angler of the Year, 2 years ago. Robert's dream is to fish for a liv ...Read More
ing and to do it against the best of the best on the AIM Pro Walleye Series and the Cabelas National Walleye Tour. His memories of watching the PWT on T.V. when he was young made him dream of some day competing against these professional anglers. He grew up fishing and was very fortunate to have family who loved the outdoors. His grandpa, uncles, and parents all fished and would take him on Canada trips and weekend fishing trips. Without there support there's no way he would be where he is today. After fishing many local and team tournaments, he finally got the chance to prove to himself he could fish against the best and some of his idols on the AIM Pro Walleye Series in 2012. Since then he has never looked back and has gained a respect for how hard one has to work and be committed to compete at this level. He lives in Minnesota and his wife Mary is a wonderful mother who holds the fort down and takes good care of his daughter Alexa while he is chasing the elusive walleye on the Pro/Am tour. He has been fishing tournaments for some time. "You have good tournaments and you have bad ones and that's the way it will always be, but never give up on Day 1, Day 2, or Day 3! Robert is living his DREAM!! Hide
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AIM Pro Walleye Series, Lake of the Woods MN ----10th Place finish
AIM Pro Walleye Series, Oconto Green Bay ---- 7th Place finish
AIM Pro Walleye Series, Lorain Ohio Lake Erie ---- 13th Place finish


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Sri Lanka is a hot tropical country therefore it is vital to drink plenty of water to avoid dehydration when touring. Using tap water in Sri Lanka is risky, most tourist find that using it brushing their teeth is fine however if you want to drink it we would advise that it is boiled first. Bottled water is available everywhere and please ensure you carry bottled water when out and about and when on tour.
Sun screen and Sun Stroke: It is sunny all year round in Sri Lanka and even when it is cloudy you can burn easily. We suggest you get in the habit of sunscreen regularly throughout the day and wearing hats to avoid sun stroke. Many tourists will end up unwell from lack or shade and one to many beers.
Food hygiene in restaurants is reasonable but varies depending on where you eat. It's generally safe to try street food as long as it's served hot and made in front of you.
Dengue and Malaria
Dengue and malaria can be an issue therefore travellers must take precautions to avoid contracting them. They are mosquito borne diseases, therefore, don't forget to wear mosquito repellant, especially when you are touring in early mornings and at dusk time. The best prevention method is to avoid mosquito bites. Mosquito repellant is very expensive in Sri Lanka as it is imported however you can find it in large supermarkets and pharmacies. If you become unwell you must seek medical attention immediately.
Sri Lanka is famous for the friendly people so it is a relatively safe country to travel. However, as with any other destination, precautions should be taken before travelling to best ensure your personal safety.
Petty thefts and scams are not uncommon in touristy areas. So keep your valuables safe when travelling in crowded areas and public transportation. Don't fall for common scams like "precious stones deals" at popular tourist sites like Sigiriya.
Sri Lanka
+94 775 742 574
+94 777 383 395
United Kingdom
+44 7596 046 440
We are open 24 hour a day
Ceylon travel agents is dedicated to providing a professional, individualised service to our customers. We have 15 years experience and develop personalised travel packages to meet your needs and a variety of budgets.
You can contact our office in Sri Lanka or the UK.
Sri Lanka
+94 775 742 574
United Kingdom
+44 7596 046 440
Talk to us Free via WhatsApp or Viber
We are open 24 hour a day


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KIDS & TWEENS LEVELS 1-2 AERIAL DANCE ages 7-14yrs
Please make your choice and then hit the SUBMIT button to be redirected to the payment page.
A 4% fee will be added to cover all credit cards fees.
Sales are not refundable.
DRESS CODE: Please have your child wear a t-shirt (cover armpits), footless tights, and remove all jewelry.


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New Yorkers Mobilize against Wrongful Convictions
New York, NY – A lot of New York convicts are serving other people's time, leaving the real criminals out on the street. That's the conclusion of a new study by the Innocence Project, which has used DNA evidence to exonerate two dozen falsely prosecuted New Yorkers, seven of whom were wrongfully convicted of murder, despite unreliable forensics and questionable testimony at their trials. New York's disproportionate error rate has prompted legislators, prosecutors and legal activists to gather today in support of new reform. Andrea Batista-Schlesinger is with the Drum Major Institute for Public Policy; she says earlier efforts have been unsuccessful.
"There's legislation on the table enabling those that have been wrongfully convicted to petition for restitution. Progress could have been made earlier this year but, due to typical Albany dynamics, that legislation didn't go through."
Governor Spitzer has proposed a DNA database of convicts, raising privacy issues, but Albany has yet to implement a state-appointed "Innocence Commission," which would facilitate case reviews. Batista-Schlesinger points to similar prosecutorial problems and solutions in Texas, where District Attorney Craig Watkins has launched new procedures to avoid wrongful convictions.
"Defense lawyers can finally have access to the same information that prosecutors can use. The next step is reviewing the cases of the 400 people who have petitioned to have DNA reviews because they believe they have been wrongfully convicted."
Participants in the "Wrongful Convictions" symposium are recommending preservation and access to DNA evidence, and ways to work with police and prosecutors to eliminate erroneous testimony and false confessions.
More information about the symposium can be found at www.drummajorinstitute.org.
The Innocence Project report is also available online, at www.innocenceproject.org.


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Harley Jane Kozak had a successful acting career in Hollywood, appearing in such
feature films as Parenthood and Arachnophobia, before becoming a writer. "Dating
Is Murder", is her highly anticipated sequel to her critically acclaimed debut
novel, "Dating Dead Men". Tune in as she shares with Valerie how she made the
transition and reinvented herself and her career.


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i run the sample RecyclerViewer https://github.com/xamarin/monodroid-samples/tree/master/android5.0/RecyclerViewer ,but it is error. android.support.v7.widget.RecyclerView not exist extends android.support.v7.widget.RecyclerView.Adapter and many similar.
Did you restore nuget packages?
@Cheesebaron yes i do ,may be causing the problem version。
Who can help me solve this problem
I cannot reproduce your error.
The steps I took.
Everything worked as intended.


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Olive Oils & Specialty Oils
Sometimes sweet and smooth, at other times bold, grassy and peppery, olive oil is the cornerstone of our kitchens. We use it liberally, creatively, and with relish. We source these oils from a variety of producers who use traditional olive varieties to make their delicious oils. Each bottle offers complex aromas and flavors.
3 Items
Raineri Unfiltered (Gold) 1L$35.95each
Roi Extra Virgin Olive Oil Ligurian Blend 750 ml$29.95each
Roi Monocultivar Extra Virgin Olive Oil 1L$45.95each


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Our Hillsborough HealthyStart™ Program Can Keep Your Kids' Smiles & Bodies Healthier
Getting permanent teeth is an exciting time in your child's life, but it can come with complications. At Carolina Bright Smiles, we know that parents want their kids to:Doctor Evie Sabet on HealthyStart Read Transcript
The HealthyStart is something I've gotten into and just love. It has been so much fun watching these appliances transform kids. A lot of times parents will bring their kids for a cleaning, and take a peek. They may be 4 or 5 years old, and they never thought that we'd be talking about the things we end up talking about in the office at that first checkup.
We can look at those arch forms and the tongue and lip ties, where the tissue meets the mouth essentially, and be able to tell things about the child, whether they're snoring, whether they're sleeping well, whether or not they have speech problems, behavioral issues, maybe even bedwetting. And once we identify these things, we're able to offer them a solution of simple appliances that they get to wear and that will grow those arches and straighten the teeth. The straight teeth hold the arches in place, essentially.
So, even though straight teeth is what everybody wants, what we're really looking for is the growth and development of the arches that then translates back to the airway. If we've got great, stable, wide-positioned arches, then we have a nice wide airway which will then lead to a child sleeping better 'cause they're breathing better. And when they're sleeping better, they've got better behavior.
What's really cool is when you grow a tooth in from the very beginning and guide it in straight, it will stay straight. So, you may have had braces as an adult or braces as a teenager; later those teeth moved back. So, orthodontic relapse is a big problem. Well, if we grow that tooth in straight from the very beginning, we don't have to worry about that; the tooth grows in straight, the fibers around it grow in straight, and they'll stay there.
So, we're growing kids that have straight teeth, wide airways, that will stay that way. To me, that's just incredible.
I had put my oldest daughter in braces initially before I had learned about HealthyStart. I actually took her out from her phase I ortho and put her in HealthyStart appliances. It's been fabulous. All three of my kids are in appliances. So, pretty neat.
- Have healthy mouths
- Have straight teeth
- Breathe comfortably
Our Hillsborough HealthyStart™ program can help your kids with all those things. This preventive approach to orthodontic care can help address problems in the earliest stages. With early intervention, your child could avoid more and bigger problems as they get older.
Call 919-296-0409 to see how this program could help one of your kids!
Get Involved Now to Prevent Problems Later
As your kids are growing, it's possible to guide how their mouths develop and how their teeth erupt. HealthyStart does this by using a custom-designed oral appliance, which can be worn while they sleep or just a few hours each day.
This BPA-free, latex-free, and silicone-free appliance could help your kids by:
- Reducing or eliminating bite problems
- Preventing crooked teeth
- Encouraging healthy jaw development
In addition to the cosmetic benefits for their smiles, treatment can help open your children's airways, which could lower their risk of sleep-disordered breathing.
Preventive Orthodontics Helps Minimize Health Issues, Too
HealthyStart can do more than just improve your child's smile. By taking steps to alleviate breathing issues while your child sleeps, you are helping them get healthy sleep. Better sleep helps reduce their risk of:
- Bedwetting
- Chronic allergies
- Snoring
- Teeth grinding
- Trouble focusing at school
You want your children to have nice smiles, and you want your children to get healthy, restful sleep. Our team at Carolina Bright Smiles can help you achieve those goals. Call 919-296-0409 today to find out more about Hillsborough HealthyStart. We're located at 603 Hampton Pointe, Suite 1.


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Cabincrew.com members have uploaded some hilarious videos onto the site in the last few months so we thought it high time to round up the best, and give you a giggle.
Click below to enjoy what we reckon are five of the funniest flight-related video clips, and visit the videos section of the site for many more.
Cabin Crew is the leading cabin crew forum within the UK and we provide specialist cabin crew recruitment, job listings, career advice and cabin crew training courses.
© CabinCrew.com 2020


text: raj banerjee 10 Posted November 1, 2011 hello peeps, started work for another firm recently who produce grp pipework. Is there I way I can create a pipe style in mep so I can drawing the pipes? The company have a set of standards which state the size of angles/flanges etc Quote Share this post Link to post Share on other sites


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We have released new limited edition [Adriana, the circus girl]. It is part of [Repuria, Island of Fog] series.
Only 50 Dolls will be sold.
She has two type head. Cracked head and normal head.We will offer the cracked head for free. Optional body for second head can be sold.
This doll will not be re-released for basic doll.Don't miss your opportunity.
And the story [Repuria, Island of Fog] will be open soon. We ask for your continued support.
- Offer special head (Cracked head)
; The make up for the cracked head is available in the white skins.
Option for
- Eyes ; 14mm / Oscar doll / jewel eyes
(Enchanted Doll eyes are not for sale.)
- Wig
- Clothing ; Choker, Gown, Corset, Shorts, Belt, Pair of Leg Garter
- Option parts ; Pair of Knives, Mask
- Shoes
- Optional Body for Cracked head
Shooting Information
Basic head - Gray(UV) Skin
- 16mm / Enchanted Doll / Milky eyes / no.32 - 8"-9" wig
Special head
- White Skin
-14mm / Oscar doll / jewel eyes
- 8"-9" wig
Option Parts
Metal powder is added to mask and the surface was sanded softly.
The surface look like a metals. The mask in the pictures was made by ink line without painting. A pair of knives are in two colors and It is made by quality crystal clear. It looks like a glass.
- Adriana Head +Adriana Cracked head - SWD Girl Body- 16mm Acrylic Eyes (Random color)- 2 Hands- Flat foot- Heel foot- Doll Box- Certificate
Size Specifications
- Height: 57.5 cm- Weight: 1.05 kg- Head Size:8~9 inch - Neck Size: 9 cm - Shoulder Width: 10.5 cm- Bust Size: 24 cm (L) 22.8 (S)- Waist Size: 16 cm - Hip Circumference: 24 cm - Leg Length : 30 cm- Foot Size: 6.2 cm
About UV Skin
In the case of UV skin, we are using axson's resin including sunscreen. "Gallery".If you are concerned about yellowing, we are recomend that you check the result and make a decision.
Shrinkage rate of UV resin is lower than Korean resin. So joint parts can be a little worn out. In Joint parts, UV resin is tighter than Korean resin. After these parts is worn out, It is similar to the Korean resin. There is not much seam line and marbling left in comparison with Korean resin.Please refer to this when you choose the skin color.
Order Information
- Please be advised and careful about that her face up, blushing, or painting has possibility to be peeled off depending on users conditions. - Shipping period will be about 10 weeks and if you go with options, then it will require 2 more weeks.- If you use layaway, shipping period will be about 8 weeks from from full payment date. - The pictures shoot outside will look a little different from its own skin color because of its various lights.- Please be advised that Skin Colors may look different from your monitor set up.


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Full position available. This position will be home based with regular travel.
OnTrack International currently seeks a Blended Learning Solutions Consultant. The successful individual will have the pleasure of working with our impressive client list including, but not limited to, organisations such as; British Airways, HSBC, Iron Mountain, Motorola, Aldermore Bank, Britvic and Toyota.
Working within our Consultancy team, the successful individual will have at least five years of L&D experience with most recent focus on designing and creating innovative learning technology solutions. You will be also comfortable delivering blended L&D solutions across many mediums including face to face, webinars and coaching and be able to convert more traditional learning into a digital format that will impress our client base.
Our success is built on delivering business value for clients but also recognising that individual learning is just as important as the client's needs, if you are of the same mould, contact us. For further information and a full job specification please email a covering letter and CV to email@example.com. Strictly No Agencies.


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On her way home from school one day, Noriko is unexpectedly plunged into a strange and extraordinary fantasy world. Her troubles compound exponentially when she is rescued and befriended by a handsome young man by the name of Izark. He may be brave and courageous, but inside lzark lurks the darkest evil imaginable. And according to an ancient prophecy, Noriko possesses the power to unleash that evil. Now, inexorably bound together, these two unlikely allies must navigate a world both wondrous and hostile.
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I am so excited to cover this event LIVE on Friday starting at 4:30 am until 11:15 am (May 22nd). The 24-hour, 60-year celebration kicks off at 6am with the gates opening. Come say hi to us if you are there! Tweet me, too @MelissaCrowley or @Maymoments.
All year, you can win prizes like a diamond, a stay in the Dream Suite, or a Cars Land tailgate party, just to name a few! As part of the 60th celebration, there will be a new fireworks show, a new "World of Color-Celebrate" show and a "Paint the Night" Parade with more than 1.5 million lights.
Did you know when Disneyland opened in 1955, there were only 18 ticketed rides? The Rover was stocked with catfish to fish., and the trains have traveled enough to reach the moon 250 times, according to Disneyland!
"There's a great big beautiful tomorrow!" See you live Friday, with behind-the-scenes scoops and more details. You can watch our live stream online (www.news10.net) Friday starting at 4:30 am PST.
What is your favorite Disney memory?


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10 Ways Alcohol Abuse Impacts Your Health
A head-to-toe review of the health consequences of frequent alcohol consumption.
Too much alcohol, or frequent alcohol consumption, can cause many unpleasant side effects. In addition to common short-term side effects like headaches, dehydration, fatigue, nausea and vomiting, excessive or prolonged alcohol use is linked to many serious, long-term health issues. The Dietary Guidelines for Americans recommend that daily alcohol consumption be limited to no more than two drinks a day for men and one drink a day for women. Our Internal Medicine physicians share ten ways alcohol can impact your health.
1. Alcohol interferes with your brain function
Alcohol abuse can affect the way your brain functions, such as altering your mood and behavior, and making it difficult to make decisions and think clearly.
2. Alcohol damages your heart
Whether you abuse alcohol over an extended period of time or drink too much during a single occasion, excessive alcohol use can affect your heart rhythm. Overtime it can weaken your heart and lead to long-term problems including:
- An irregular heart beat
- Increased risk of stroke
- High blood pressure
3. Alcohol increases your risk of developing certain types of cancers
Chronic alcohol consumption has been linked to certain cancers including throat and mouth, liver and colorectal cancers, as well as breast cancer in women.
4. Alcohol makes you more prone to illness
Drinking frequently weakens your immune system and makes it harder for your body to fight off infections. For instance, heavy drinkers are at an increased risk of developing illness like pneumonia.
5. Alcohol is hard on your liver
Excessive amounts of alcohol consumption can prevent your liver from functioning normally, impairing its ability to remove waste and other harmful substances from your body. This can lead to a variety of potentially serious and, in some cases, life-threatening problems including:
- Alcoholic hepatitis or liver inflammation
- Cirrhosis
- Fatty liver disease
6. Alcohol can cause stomach upset and digestive issues
Frequent alcohol consumption stimulates stomach acid production which can irritate the lining of your stomach. Chronic alcohol consumption often leads to worsening stomach irritation and can cause a variety of uncomfortable symptoms including gas and bloating, painful ulcers or frequent diarrhea.
7. Alcohol can lead to reproductive issues
Over time, alcohol consumption can negatively impact your reproductive organs. Women who drink regularly are more likely to experience hormonal imbalance and develop fertility issues, while men who consume excessive amounts of alcohol are more likely to experience erectile dysfunction.
8. Alcohol can cause malnutrition
Over-consumption of alcohol disrupts your normal digestive process, making it difficult for your body to metabolize and absorb many vitamins and minerals. This can increase your risk of developing vitamin deficiencies such as anemia, which can cause you to feel overly tired and impact the way your body functions.
#9. Alcohol impacts your bones and muscles
Excessive alcohol consumption slows your body's blood flow. Over time, reduced blood flow can lower your calcium level, increasing your risk of developing osteoporosis, muscle weakness and cramping. Tingling in your hand and feet can also be a sign of alcohol-induced damage to your central nervous system.
10. Alcohol can cause diabetic complications
Excessive alcohol consumption can cause damage to your pancreas, which is responsible for making insulin and other chemicals that help your intestines break down food and regulates the amount of sugar in your bloodstream. Continued or excessive alcohol use can slows this process, allowing harmful chemicals to stay in your pancreas, causing inflammation.
These are just a few of the many harmful effects frequent or heavy alcohol consumption can have on your body and overall health. If you are experiencing any of these alcohol-related symptoms, or would like help reducing your alcohol intake, talk with your primary care provider.
Schedule an Appointment Online
If you are interested in this health topic, you may also like:


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It is with deep regret that we must advise that Bill Barrie passed away in the early hours of the morning of Thursday 25 July.
As a Life Member of the ABSC, BSASA and BSAWA, he was an inspiration to many players, and will be remembered as a legend of the sport.
Details of the funeral are as follows:
Seasons Funeral HomeCnr Nicholson Rd & Tulloch WayCanning Vale
12:00pm, Friday 2 August
Wake to follow immediately after the service at the "Last Drop" across the road.


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Odd Reitan: "We're having fun"
Reitangruppen is more solid than ever. Total turnover in 2015 was 85.6 billion NOK, an increase of 4 billion from 2014. "Thanks to talented people with strong values and aspirations… Read more »
Reitangruppen is more solid than ever. Total turnover in 2015 was 85.6 billion NOK, an increase of 4 billion from 2014. "Thanks to talented people with strong values and aspirations… Read more »
Rema 1000 in Norway reports 120 stores in NorgesGruppen, Coop and Bunnpris for violating the law on holidays and holiday peace. The chain claims nearly a third of Norgesgruppen's stores are open on… Read more »
Bunnpris drops Rema and returns to Norgesgruppen for supply and purchasing partnership. "Rema stretched very far to keep us," says Bunnpris-CEO Christian Lykke.
Norwegian Reitan group, the second largest shareholder in Swedish Axfood, is about to divest its 15.6 percent holding – and Odd Reitan denies re-election to the Board. "A sale increases financial… Read more »
Reitan Group will offer all its store customers to pay using their mobile phone. The service should be available in over a thousand REMA 1000, Narvesen- and 7-Eleven stores by the… Read more »
Ole Robert Reitan is participating in a debate on climate with minister Tine Sundtoft during the Arendal week today. Before this he makes a public statement, demanding all government procurements to boycott food with… Read more »
Rema 1000 will streamline its operations. 55 employees in Rema Sales AS will lose their jobs as the subsidiary will be gone next year. And all further recruitment is stopped.
Norway's second largest grocery chain, Rema 1000, changes stand in the hot Norwegian debate over every day open stores. CEO Ole Robert Reitan now says yes to Sunday open stores over 100… Read more »
Net income for 2014 shows that Reitangruppen is more solid than ever. Totalomsetningen was 82 billion NOK, an increase of 5 billion from 2013. The last ten years Reitangruppen tripled the operating… Read more »
Last week he was accused of manipulating price comparisons. Now Rema 1000 CEO Ole Robert Reitan says he will give all customers insight and overview of the price differences between… Read more »
Rema 1000's revenue increased 7 percent, to 37,945 million NOK last year. – When we take 7 percent, it is more than most competitors, CEO Ole Robert Reitan tells Aftenposten.
Rema Industries drops the 300 million-demand for the Norwegian Chicken purchase. A settlement was made before Christmas. "It's a relief to finally be done," says Bernt Østhus.
The family Reitan's relative Bernt Østhus won the first round of the 400-million fight. Now he warns everyone from doing business with them. "They have a business ethic that makes them… Read more »
Ole Robert Reitan goes straight into the antibiotics debate in Norway as he takes the leading position in Norsk Kylling (Norwegian Chicken).
Rema 1000's best practice can be found in Hordaland in the west of Norway. The five most profitable stores in the chain comes from the same region. "There is a lot… Read more »
The casinos in Las Vegas, USA, expected 800 Norwegian guests from Rema 1000 yesterday. But about 300 merchants who will attend the Rema national meeting there, had to stay at Gardermoen Sunday… Read more »
Rema CEO Ole Robert Reitan has opened his heart on why he did not buy Ica Norway. To all suppliers in Tønsberg in Thursday he brought up the topic himself, saying ICA… Read more »
Everyone was happy after Coop's purchase of ICA Norway. Even REMA 1000-CEO Ole Robert Reitan. But, according to Norwegian media, he tried to make Bunnpris buy ICA through international investors.
REMA 100 is the first choice for Norwegian consumers. Norske Spisefakta 2014 shows that REMA 1000 might not always be the closest grocery store for Norwegian youth, familys or seniors…. Read more »


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In olden days – forty years ago – people who owned land and wanted to keep the publi c out put up signs which bore the inscription "trespassers will be prosecuted". It was a bluff; trespass was not a criminal offence, but a tort, and you could no more prosecute someone who trespassed on your land than you could prosecute a bird for flying over it or landing on it.
Eventually people came to understand that the signs were mere bluffs, so took liberties, as people do, with the land of others; they trespassed, and started parking their cars on the land of others.
From this led to the use of wheel clamps, often fitted by unsavoury types who demanded money for the release of the clamps with menaces. There is now a whole and complex body of law covering trespass on land. From wheel clamping to hiking, from holding an open air concert or dance to travelling folk setting up homes on land in breach of planning laws, and a host of other regulations, laws, rights, duties and legislation, all of which has replaced the simple signs that displayed "trespassers will be prosecuted".
At the same time people complain about the complexity of law; I too complain about the complexity of law, but so much law and is complexity is established because of the complexity of human behaviour. One person takes advantage of another person and we then need regulations to try to strike a fair balance between competing rights.
Ultimately the problem is that many want to assert rights without being willing to shoulder the obligations which all rights bring.
Filed under: climate change | Tagged: complexity of laws, land law, rights, trespassers, wheel clamping | Leave a comment »


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AirBnB is to stop hosts in London from letting their properties for more than 90 days a year without official consent - similar to a scheme introduced by the platform in Amsterdam.
Under the proposals, hosts renting out entire properties will be notified as they approach the limit and given details of where to seek an extension.
The move begins next spring and brings the home-sharing website into line with UK law.
"We want to be good partners to London... and ensure home-sharing grows responsibly and sustainably" says a statement from Airbnb.
Many councils, especially in London, are thought to believe some unscrupulous landlords are not using their properties for long-term tenants and instead use them for serial high-revenue holiday lets, often in contravention of planning regulations.
The Times newspaper says it has seen correspondence from London Mayor Sadiq Khan suggesting that he would take action against Airbnb if required.


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| 15th December 2010
A Soaring Adventure - Go paragliding in Yangpyeong, Korea
Korea is full of adventure.
Sometimes one must travel a few hours to reach it, but you'll always find it if you go out looking. Recently, Jo and I traveled to Yangpyeong to go paragliding. It was an incredible kick in the ass. The folks at ParaLove really know their stuff. While the website is in Korean, you can contact them by phone or email. Jo and I opted for the full 860m ride (with photos and video).
It was well worth the W150,000.
Info: ParaLove - www.para114.com
EMAIL: info (at) para114 (dot) com
Music, used with permission.
15th December 2010


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The Town of Bayfield recently completed a water and sewer user rate study looking forward five years.
The results show the town needs to raise water rates by 10 percent to build water distribution line improvements projects identified in the 2018 Water Master Plan. The study also indicates that the town needs to increase sanitary sewer rates by 20 percent over the next five years to prepare for and meet new nutrient removal standards and continue to address groundwater infiltration problems in the sanitary sewer collection system.
The town proposes to increase the monthly water rates by 10 percent beginning January 2019, and the monthly sanitary sewer rates by 10 percent beginning May 2019. An additional 10 percent sanitary sewer rate increase is scheduled for May 2021.
The town is also proposing to shift the sanitary sewer rate to consumption-based pricing for those on metered water.
Monthly sewer rates will be based on water consumption from the months of November through March. The sewer rate established will be assessed on the account for one year, at which time the town will recalculate the rate based on the previous winter consumption. Properties not on town water will be assessed a flat $56 a month for sanitary sewer.
Town trustees will consider adoption of the new water and wastewater rates at its Dec. 18 regularly scheduled meeting.
The public is invited to attend and provide comment.


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A really lovely large bag made in pure linen. Can be comfortably worn across the body for every day use. Fully lined in cotton shirt fabrics, with two internal pockets. The shirts used to line the bags are from quality shirt-makers of Jermyn Street, London, making each bag quite unique!
Colour is Black
Also available in various colours, model is wearing the Light Grey version


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Welcome to Monday Morning Round-Up, featuring what's new in health and medicine from around the web!
Explosive data: See how fireworks injuries skyrocket on the Fourth of July via Stat News
Every year, the Fourth of July brings patriotic displays of color, smoke, and sound — and a slew of emergency room visits from burns and blast wounds. Federal researchers track data on those injuries year-round using the National Electronic Injury Surveillance System, a national probability sample of about 100 hospitals in the U.S. and its territories. Fireworks injuries don't only happen in July, but they are, unsurprisingly, far more common in that month versus the rest of the year.
Insect Venom Shortage Stings Allergy Sufferers This Summer via Kaiser Health News
As summer begins, signaling peak time for insect stings, allergists across the U.S. are warning of a shortage of a little-known but crucial product — honeybee, hornet and wasp venom extracts used in shots that prevent life-threatening reactions. Supplies of the extracts — which are made from venom gathered by hand from millions of individual insects — have been scarce since October. That's when one of two manufacturers in the U.S. shut down production after contamination problems. Doctors say they hope the situation will be resolved, but that's not likely before next year. For now, they're rationing doses for patients who need them most.
15 health and wellness use cases for virtual reality via Mobi Health News
Virtual reality has moved from science fiction to marketable consumer product astonishingly quickly, partly because the incorporation of the smartphone into the technology makes it accessible, if not ubiquitous. It's looking more and more like those who bet that virtual reality is here to stay, and not a flash-in-the-pan trend, made the smart bet. But what about in healthcare? Could a technology primarily associated with gaming turn out to be a serious therapeutic tool? Well, a growing number of doctors, researchers, and entrepreneurs think it can. In May, Kalorama reported that the virtual and augmented reality market in healthcare grew from $525 million in 2012 to an estimated $976 million in 2017.
Ben Folds and a surgeon show what happens when music enters the brain via Stat News
You probably do it every day: pop in your earbuds during your commute or flip on tunes in the car. But what is actually happening in your head to let you hear — and belt out — the likes of Bruno Mars or the Beatles? Dr. Charles Limb knows. A surgeon and a musician, Limb has put jazz musicians and freestyle rappers into fMRI machines to study how musical creativity comes about. In this video, Limb shows how sound gets in our heads and brains.
Researchers Are Working On A Blood Test To Help Find Brain Cancer via The Huffington Post
Doctors currently rely on MRI scans and other imaging techniques to diagnose brain tumors ― tests that aren't typically part of a regular check up with your general practitioner. A combination of headaches, memory loss, personality changes, blurred vision or slurred speech typically lead doctors to suspect, test for and eventually diagnose brain cancer, but by then it is often too late. By the time cancerous tumors cause those symptoms, they tend to be too aggressive to treat with drug therapies ― and treatments like surgery, radiation and chemotherapy are less effective than they would be in earlier stage cancers.


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Layerscape LS1028A Industrial Processor from NXP Featured in THE EDGE by Future Electronics
Future Electronics is featuring NXP's Layerscape LS1028A industrial applications processor in this month's edition of THE EDGE.
Pointe Claire, Canada, October 19, 2019 --(
)-- Future Electronics, a global leading distributor of electronic components, is featuring Layerscape industrial applications processors from NXP in the latest edition of THE EDGE.
The Layerscape LS1028A industrial applications processor from NXP includes a TSN-enabled Ethernet switch and Ethernet controllers to support converged IT and OT networks.
THE EDGE is the latest e-newsletter from Future Electronics, and is geared toward engineers and buyers looking for new or leading-edge products. THE EDGE comes out twice per month, and each edition features product information, datasheets and videos showcasing the most advanced new technology in a specific area, such as sensing, lighting, or automotive.
Subscribe to THE EDGE newsletter, and stay up to date with the latest Industry 4.0 technologies. To see the entire portfolio of NXP products available through Future Electronics, visit www.FutureElectronics.com
About Future Electronics
Future Electronics is a global leader in electronics distribution, recognized for providing customers with global supply chain solutions, custom-tailored engineering services and a comprehensive suite of passives and semiconductor products. Founded by Robert Miller in 1968, Future Electronics has over 5,500 employees and operates in 169 offices in 44 countries around the world. Future Electronics is globally integrated, with a unified IT infrastructure that delivers real-time inventory availability and access to customers. With the highest level of service, the most advanced engineering capabilities, and the largest available-to-sell inventory in the world, Future's mission is always to Delight the Customer®. For more information, visit www.FutureElectronics.com.
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PhotoZoom Pro 7 Serial Key Is Here!
Download & Install PhotoZoom Pro 7 With Crack For Mac that allows you to resize the multiple images, create larger image up to 1 million by 1 million pixels. It also produces higher quality results with in seconds.It is equipped with S-Spline Max, a unique, award-winning image resize technology.
PhotoZoom Pro 7 Unlock Code For Mac has user friendly interface.It assists you create custom made presets and resize profiles and utilize them each time you want or want.It is extremely simple to use, and includes various pre-defined settings.It improves you watch the size and picture quality of the loaded picture and enter the brand new size and quality you want for the resized image.
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