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|2016 Ford Taurus
|2016 Chevy Impala
|365 hp
|Top Horsepower
|305 hp
|20.1 cubic feet
|Trunk Space
|18.8 cubic feet
|Ford MyKey
|Parental Controls
|Ford SYNC or SYNC 3
|Infotainment System
|Chevy MyLink
2016 Ford Taurus vs 2016 Chevy Impala
While there are plenty of zippy little sedans and small cars on the market, sometimes the growing family needs something with a little more elbow room. That's when the elegant full-size sedan comes into play. With generous passenger and luggage space, and premium power, full-size sedans can make their mark on the road. By comparing the 2016 Ford Taurus vs 2016 Chevy Impala, we're hoping to help shoppers find the vehicle that is the best for them in this category.
Both of the vehicles in this comparison offer generous interior space. Even adults in the six-foot range can fit comfortably in the back of either the Ford Taurus or the Chevy Impala. For growing families with teens or college-age students, this means plenty of space for independent children to have their own space. But, of course, families have lots of luggage as well. When it comes to cargo space, the 2016 Ford Taurus offers over a cubic foot more space in its gigantic trunk than the 2016 Chevy Impala.
Top safety on the 2016 Ford Taurus
When it comes to power and confident handling, the Taurus once again pulls ahead in this 2016 Ford Taurus vs 2016 Chevy Impala comparison. The base engine on the Taurus is a 3.5-liter V6 rated for 288 horsepower and 254 pound-feet of torque. That's plenty of power to haul a large and spacious vehicle. In contrast, the base engine of the 2016 Chevy Impala is a 2.5-liter four-cylinder rated for just 196 horsepower and 186 pound-feet of torque. While this engine offers impressive gas mileage, it's a far cry from the confident power available in the base Taurus, even before upgrading to the specialty SHO trim and its 365-horsepower V6 engine.
Both of these large sedans offer impressive crash testing scores and advanced safety features, like parking sensors, forward collision warnings, and blind spot monitoring. In addition, the 2016 Ford Taurus offers Ford MyKey. This system allows parents to program one of the vehicle's keys to put restrictions on audio volume and top speed so that learning drivers can stay safer and distraction free on the road. To learn more about this 2016 Ford Taurus vs 2016 Chevy Impala comparison or the Ford Taurus family sedan, contact Akins Ford at 866-625-1965.


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July 1, 2013
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Gwyneth Paltrow: 'Chris Martin and I Are Better as Friends'
Entertainment| |
They infamously had a 'conscious uncoupling' two years ago, and Gwyneth Paltrow believes she is better off being friends with ex-husband Chris Martin than married.
The actress split from the Coldplay frontman in March 2014 after ten years of marriage, but the pair has been able to maintain an amicable relationship for the sake of its two children, Apple, 11, and Moses, 10.
"I think we are better as friends than we were (married)," she confessed to Marie Claire Australia. "We are very close and supportive of one another."
The stars regularly spend time together and still holiday as a family, and the 43-year-old thinks they have managed to navigate their split as best as they possibly could.
"It hasn't always been easy for us because you have good days and bad days as you do in life with anything, but I feel lucky because Chris has been willing to push himself for the sake of the kids and help me co-create this new family," she said. "It's like we are still a family, but not a couple."
While Martin, 39, has since been linked to Hunger Games actress Jennifer Lawrence, 25, and Peaky Blinders star Annabelle Wallis, 31, Paltrow is dating TV producer Brad Falchuk.
"I don't want to say too much, but I will say you just never know what is going to happen, what people you are going to meet, what amazing lessons you are going to learn," she said coyly of her relationship with the Glee co-creator.
While Paltrow's marriage to Martin didn't work out, she hasn't ruled out the thought of heading down the aisle for a second time at some point in her life.
"I think marriage is a really beautiful and noble institution, but it is not like I am holding a goal of getting remarried," she said.


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With a silhouette of Sheedy flicking the v's instead of the Batman sign
Just been sent this
Hearing rumors of Kopites going to stage a march to stop the Listed wall from being brought down.The sheer Irony of Kopites marching to prevent a wall coming down is just brilliant.
Will the wall not stay any, given that it's listed?
That Chelsea stadium is hideous. Thought it was a joke at first.
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This is a fake job scam! There is no job! Do not send documents or money! If you are not interviewed face to face, in person, the job offer is Always a scam! If you are asked to pay fees for a visa or work permit or anything else, the job offer is a scam! No real company or embassy ever uses a free email address! Read Why Most Emails Offering Jobs Are Scams! and Never Wire Money to Strangers! or click on the images below:
With reference to your Application and the subsequent interview you had with us, we are pleased to appoint you as Mechanical Engineer. in our organization with effect from 12th March 2018.
You are hereby directed to join the Company on or before 12th March 2018 in our Toronto City office in Canada.
Employment Salary Details Below:
Name: xxxxxxx
Duration: PERMANENT
Startup date: 12th March
Ref: CC/CA/TO/725/18
Service Location: 401 Bay Street Suite 1600 Toronto Ontario Canada M5H 2Y4
Salary: Monthly Salary takes home after tax: $10,085 CAD
Leave Allowance: $4,000 CAD
Annual salary takes home: $121,020 CAD
Working time: 8 AM To 4PM Mondays 10 Fridays
You will receive your monthly salary on the last working day of the month.
There will be performance review after every six months and salary revision once a year.
Hazard/inconvenience: $ 810 CAD (monthly)
Car Maintenance: $ 500 CAD (Monthly)
House & Furnishings: $2,500 CAD (Yearly)
Entertainment & Recreation: $550 CAD (Monthly)
Travel & Event: S750 CAD (Monthly)
* You are entitled to 1 month Paid Leave which can be taken once at a time or 2weeks apart from one different period
*You will receive 54,000 CAD take home for each leave Period.
*Employer shall also take care of Employees Travel Ticket including that of Employees' Family only on
Employee's early notification to Employer and as shall be requested by Employee.
We look forward to work with you that will be mutually beneficial for both the parties (Employer and Employee). On the date of joining, you need to sign the original Employment Contract documents stating all Employment Terms and Conditions. I hope you will enjoy working with us to achieve a wonderful career as an Employee of our Company.
You are required to take responsibility for your Visa processing and inform the Company to pay for your Flight Ticket after the approval of your Visa. The Visa cost will be refunded to you as soon as you resume duty in Canada in line with the Company policy on international applicants. You are expected to give us progress update on your Visa processing between now and Todays after receiving this Appointment Letter. You are required to sign on this Letter and submit a copy of this Letter of Appointment as a token of your acceptance of our Terms and Conditions and also send the copy via email to the immigration Advisory to enable him give urgent consideration on your Visa procurement,
Thank you for choosing a career with us.
Yours Sincerely,
Simon Victor
Tel: +1 (226)2864014
Chief Executive


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Alkebulan – Garden of Eden represents an extravagant mélange of styles amalgamated with African prints. Bright, vibrant colours, bold patterns combined with western fabrics is the new statement collection of Nilara with a twist. 'Alkebulan – Garden of Eden', as the name implies, promises to be even more outré and ever bolder than its' predecessors, take the conventional and demolish it, forever challenging our perception of fashionView Gallery
Traces of our past collections live on in photographs, videos, and even illustrations, but the experience of the fashion show remains elusiveAlkebulan Backstage Shots


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Canadian checks should be treated like U.S. checks but should be deposited separately from U.S. checks. In addition, the receipt voucher number should be written on the back of the check. On the deposit slip and the receipt voucher, enter the check amount as if it was stated in U.S. dollars. After the bank converts the funds, Accounting Services will prepare a journal accordingly.
The receipt voucher for all other foreign checks should be completed the same way, however, the checks should be sent to Campus Box 1147, Attn: Bank Liaison rather than sent to the bank.


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Kelce: 'Never appreciated what Cowboys stood for'
Dallas Week is always a big deal in Philadelphia for Eagles fans and it certainly rubs off on the players.
Related: Eagles should be able to win NFC East easily
Jason Kelce, who has been an Eagle since he was drafted in 2011, admits he does not like what the Cowboys stand for.
"There's certainly a rivalry there, we play them twice a year," Kelce said of the Cowboys on Wednesday's 94WIP Morning Show. "I would say mostly I just don't think a lot of players, in particular me, just don't really like the franchise, the organization, what is stands for—what it's always stood for. This goes back to the lockout when they were getting replacement players, how outspoken the Dallas Cowboys franchise was in ending that. I've just never really appreciated what the organization—and what its fans really stood for. A lot of fair weather people from across the country that just kind of fell in love because they're winners instead of having any type of emotional connection to the team whatsoever.
"There's a ton of players they got that I got a lot of respect for, Sean Lee, Travis Frederick—unfortunately is going through some serious health concerns, but he's a tremendous player. I've got some respect for some of their guys, it's most of the organization that you don't like."
Angelo Cataldi also asked Kelce about the team's acquisition of Golden Tate over the bye week.
"I loved it," Kelce said. "That guy (Tate) has been a tremendous player in this league for a long time. We've been looking to get some help, probably, on offense for awhile.
"It just gives Carson and this offense something to utilize, another person the defense has to worry about and defend. I think that he's a big time player, he's got a great personality that will probably fit into this city, and I'm excited to work with him."
Kelce and the 4-4 Eagles are 6-point favorites at home on Sunday Night Football against the 3-5 Cowboys this week.


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Design and Unwind
Starfish Cocktail Stir Sticks, Swizzle Sticks, Drink Stirrers Laser Cut, Acrylic, 6 Ct. - Summer Party - Seashell - Mermaid Theme
Regular price $11.95
Unit price
Shipping calculated at checkout.
These Starfish Stir Sticks will be a great addition to your party or bar cart! They would be perfect for any summer parties, birthdays, gifts and so much more!
You have your choice of color.
Starfish Stirrers measure approx. 1" w x 6" h
NOTE: Please Message me directly with any custom request, bulk or wholesale questions.
Follow me via Instagram @designandunwind for sneak peeks and more!


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Finding a proper filter material for drainage well filters
Gry Lyngsie, PhD student working at the University of Copenhagen, is busy searching for and testing filter materials that have a high affinity for phosphate, but at the same time have a particle size that does not violate a satisfactory hydraulic conductivity in the filters that should be filled with the filter material.
Very few materials have a satisfactory binding at relevant and low phosphate concentrations in drainage water. Some materials even desorb phosphate, and some materials trap phosphate in forms that dissolve during desorption or during shifts in water chemistry, e.g. shift to a lower pH. Future work will focus on Fe and Al oxide based sorbents, including engineered and modified sorbents, as these sorbents show higher phosphate sorption affinity and less desorption than Ca oxide (hydroxide or carbonate) based systems.
The figure gives an example of two phosphate sorption isotherms for filter materials, which have the same particle size, but which consist of different sorbents. The Fe-oxide rich sorbent is much more effective than the Ca-rich sorbent.


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Breguet Watches
It is said that Breguet is the oldest manufacturer on the market right now. Belonging to the 'Swatch Group' it still holds a number of inventions among which the tourbillon.
View as Grid List
1 Item
- REF: 3817ST/X2/3ZUType XXI 3817€13,700.00 Now Only €10,990.00
View as Grid List
1 Item


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Monthly Archives: January 2014
Thai Traditional Massage for Health
second post
Thai Cooking Class
On Monday December 30 we went to a Thai cooking school. We learned how to cook four traditional Thai dishes, including green curry and Pad Thai. This was a great experience! The class was both helpful and eye opening. It was helpful by showing us what ingredients went into some of the popular dishes here in Thailand. This is also helpful for us so we can know what we're eating and not be afraid of the foods we will be eating for the next few weeks. Our teacher was hilarious and made the experience all the more enjoyable. The class opened my eyes and showed me just how simple cooking Thai food can be. I feel like I can be a master Thai chef now and can't wait to try making some of the dishes when I return home! (:
Holly demonstrating how cooking Thai food is not a strength of hers. She dropped an egg.
Post #1- First Impressions
After leaving the airport and getting on the bus to the first hotel in Bangkok, I was in awe, I couldn't believe we were finally in Thailand. Getting off the bus at the hotel, the first thing that I noticed was the smell. It was not a pleasant smell at all. I've been to New York City before and that's all I could think about. Just the smell of a dirty city. I was exhausted, so it felt nice to actually sleep in a bed finally. In the morning I couldn't believe breakfast was outside. It was so nice to be able to eat breakfast outside in the beginning of winter.


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Ase Greenacre - MRT Consultants
About me
It doesn't matter when during the year someone realises they are stuck and might need a bit of help to get going and change direction. The main thing is to reach out and do something about it! Helping a client to take charge of their lives and become a more fulfilled, satisfied and empowered individual is such a rewarding role to have.
Raising my family and relocating to several countries over the years I experienced and dealt with, my own and others', social and personal differences. I have gained a lot of life experience along the way which led me to becoming a qualified counsellor and then life coach.
The sessions I offer will help you with your confidence, motivation, self-esteem and general personal development. Never underestimate the power of the mind.
If you are an outdoor kind of person, I also do Walk and Talk sessions. This is a different approach that I find works well for most people. Fresh air and a chance to talk freely is a great combination.
Feel free to contact me with any questions you might have.
Training, qualifications & experience
I work with people ranging from 16 years old and upwards. Each client is unique and is treated as such. If you are stuck, it does not matter what your background is. I am here to help.
Work/life balance, career coaching and family situations are all areas I have extensive experience in.
One field I am passionate about is Parenting. Family life can sometimes be complicated and the children deserve a secure upbringing. Whatever goes on in a family, we as adults need to ensure they our kids come first. I run workshops as well as 1 to1 or with both parents in a private session.
I attend training courses regularly as well as read books, blogs and magazines to further develop my knowledge.
Personal Performance Coach - The Coaching Academy
Counsellor in Humanistic Counselling – Greenwich University
NLP practitioner – The Coaching Academy
DISC; personality assessment facilitator – The Coaching Academy
Areas of coaching I deal with
Other areas of coaching I deal with
Low self esteem
My fee is £60 per hour.
£324 for 6 one hour sessions.
£540 for 10 one hour sessions.
Concessions available upon request.
Sessions take place either in Reigate or we can meet at a convenient place for both of us.
I also do Skype, phone coaching or Walk and Talk sessions.
It is important to reiterate the importance of confidentiality, which will be respected at all times by the Coach. I also abide by the Code of Ethics as stated by ICF (International Coach Federation) and BACP (British Association for Counselling and Psychotherapy).
Further information
- "Ase helped me in so many ways. I really wanted to feel more confident after having a family and working from home for several years. Ase helped me focus on building and, most importantly, maintaining my self esteem. Understanding that it was something I needed to always give some time to - like going to the gym to maintain fitness for example - was a real breakthrough for me. What's so great is that I'm finding that the small changes I've made as a result of Ase's help are making a massive difference. Thank you!" D.H
- "Åse helped me identify areas in my life that needed change soon/now rather than focusing on long-term goals without sorting out other issues closer to home. The result is that I have a better sense of control over my life." K.O
- "Åse challenged my limiting beliefs of not being able to do things on my own as I am now divorced. I was scared of inviting friends of in case they would not enjoy themselves, making phone calls that might be confrontational and challenge my ex on important matters. After seeing Åse, I have now hosted several dinner parties and have stepped out of my comfort zone to discover it isn't that uncomfortable! Thank you!!" S.A
- "The life coaching made me realise the changes I thought I wanted, actually weren't right for me now. It taught me that things come full circle and made me decide what is not right for me as well as determine what is right. A great job, Åse, thank you!" J.O.
- " The structure and coherence of the sessions with Åse has helped me develop very real strategies for the future. Her personable manner, whist remaining highly professional, have enabled me to feel completely at ease in the process." E.D.


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Power Mega Yacht rental in Eilat
Rent this Power Mega Yacht for $1000 per hour in Eilat, South District. It's a great way to get out on the sea during your trip to Israel. It's a luxurious boat, perfect for overnights or day cruising around the southern part of the country. The yacht can accommodate up to 8 passengers and is perfect for a family holiday. Relax and soak up the sun on your private boat deck in the Gulf of Aqaba. If you have any questions, we can answer those through GetMyBoat's messaging platform before you pay. Just hit, "Request to Book" and send us an inquiry for a custom offer.
- Captain is included.
- A captain is provided by the listing owner to host and operate the trip.
- Capacity
- 8 guests
- Luxury, Events & Large groups
- Power Mega Yacht
We offer yacht charter in Eilat (MAP) Israel, we have more then 20 years of experience in the region. We operate a wide varied of yacht for carter. Crewed un crewed motor and sail yacht, Catamarans, old style sail boat. Options to charter a yacht per hour, day, week is available. Highly experience crew, multi languages options, (русский). Marina Eilat is the gate for the beautiful blue and worm water of the Golf of Aqaba, sunny days all year around. Multi country cruises, Israel, Jordan, Egypt. The Suez canal adventure. Excursion: Marina Eilat is only a few hours from Jerusalem, the Dead Sea, Petra, and the Monastery of St Catharine, Desert tours, jeep safari, Camels ride, snorkeling and scuba diving.
Features & Details
- Length
- 83ft
- Year
- 2005
Approximate Location
You'll get directions for the exact departure location when you make a booking inquiry.
Cancellation Policy
Full refund up to 14 days prior.


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The Sound Crowd gang posted this collection of "home videos" on Youtube last week.
Any Irish dance music archaeologists will be familiar with some of these bits especially the Olympic Ballroom scenes. Others are totally fresh like the glimpses into the infamous Féile festivals and more. Note that big screen sponsored by Mitsubishi.
Head over to their event page for the upcoming reunion for more archival artifacts.


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"This message was brought to you by Best Buy, all thoughts and opinions expressed in this article are my own."
If photography is a passion of yours, or maybe a new adventure you are trying on for size. Then you will definitely want to take these Photography Workshop Tours. As well as in-store Workshops are brought to you by Best Buy Camera Experience Shop. I am a huge fan of workshops that help us aspiring photographers to learn new things as well as practice our skills with different equipment.
Workshop Tours
Available in Seattle, San Diego, Houston, Atlanta, Tampa, New York City and Minneapolis on July 28th (7/28).
These are half-day excursions where you'll get the chance to work with pro photographers & our Camera Experience Shop experts to conduct 4 individual photo shoots. You'll get to test & try an array of lenses & accessories to truly unleash what's possible with photography, learn to think like a pro & walk away with some amazing photos.
At the end of the day in addition to lunch you'll get a bag of camera goodies + if you share your photos on social media with the #BestBuyPhotoWorkshops you'll be entered to win Best Buy gift cards or a dream photography package!
The events cost $50, but you'll easily make this up with the giveaways, lunch, transportation, and the priceless opportunity to work with pros! Sign Up Here.
Free In-Store Photography Workshops – For Beginners
Do you want to improve your photo game but you're not quite ready for the Tours? Start with a free in-store photography workshop! I'm a big fan of free workshops because of no matter what skill level you enter into these workshops with, you come out learning something new or learning how to do something easier.
Only 2 hours long, these will cover the photography basics & allow you 1:1 interaction with our Camera Experience Shop Experts to walk through your camera's settings. Sign Up Here.
The Next Step
Once you're done, take the next step into the upcoming Photography Workshop Tours on 10/20 and 1/19. You can sign-up to be notified when these go live for registration in the fall/winter. Click Here for more information about these upcoming tours.
A Big Thanks To Best Buy's Camera Experience Shop For Making This Possible
It's essentially like visiting a specialty camera store, right in the middle of your local Best Buy. They have expert help in the form of our Camera Experience Shop Experts who go through intensive photography training & are all photo enthusiasts themselves. There's an expanded assortment of cameras, lenses & accessories that you won't find in other locations. Plus you can get hands-on with all the cameras & test and try them in the store
For more information about these Tours s well as in-store workshops visit this website.


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Are you living with a constant feeling of "not quite right" in your chest?
Click Here For More Information:
Have you ever considered that there MUST be more to life?
You still have SO much of your own work to do but you're not sure on how to go about doing it?
The reality is, there are SO many Coaches on the market that are doing little more than spreading more DIS-EASE because they have yet to look into and address their own shadows.
There is absolutely no authenticity in this!
(All HYC Training Programs are fully Accredited under the HEART Coaching Collective (HCC))
Title of the program
Abundant Life Mastery™
General program vision and goals
To forge a solid re-connection with the most fundamental relationships we have as humans.
To awaken our innate inner power and gain total Self-Mastery
List of classes/modules/parts
The Art of Being Human
Weeks 1: Relationship to Life
Week 2: Relationship to Food
Week 3: Relationship to Self
Week 4: Relationship to Others
The Heart Path
Week 5: The Heart Path 1 & 2
Week 6: The Heart Path 3 & 4
Week 7: The Heart Path 5 & 6
Week 8: The Heart Path 7
Emotional Mastery
Week 9: Emotional Mastery 1
Week 10: Emotional Mastery 2
Week 11: Emotional Mastery 3
Week 12: Self-Mastery
Number of student contact hours included in the program
30 Direct Contact Hours
Learning goals
To connect with the SELF on all levels; completely eradicating self-doubt, not quite rights, disconnection, apathy, and gaining the tools to naturally work at overcoming depression, anxiety, addiction etc.
Coaching philosophy/model/approach
The philosophy that we use in our approach to coursework here at HYC is simple: If one has not or can not face their own internal barriers, blocks, and fear, then they have absolutely zero ability to determine the outcomes of their own life.
Authenticity and transparency is the model on which we have build Hug Your Chaos and on which we conduct ourselves. Without both of these things, there is no Coaching Industry, to begin with. Merely sick people trying to help others for money!
Listing of lead instructors
Christopher Jones
- Diploma of Management – Brisbane TAFE College
- Certificate 4 Workplace Trainer & Assessor – Brisbane TAFE College
- Credentialed Master Practitioner of Life Coaching – Australian Coaching Institute (International Coach Guild)
- Credentialed Practitioner of Neuro-Linguistic Programming – Australian Coaching Institute
- Certified Coach Trainer & Course Developer – Australian Coaching Institute
Lindsay Carricarte-Jones
- Accredited Practitioner of Life Coaching
Dates and locations of when and where the program is to be delivered
All courses are conducted online and start dates are flexible to the student
Language(s) that are used in program delivery
English (US)
How the program is delivered (e.g. face-to-face, webinar, telephonic, combination)
Online modules are facilitated via the HYC Institute.
Assessments are all submitted via email, graded and returned to the student.
Weekly classroom sessions are run via Zoom online video conferencing as are private sessions with Coach Trainees
Requirements students must meet to enter the program
A strong desire to change the outcome of one's life. To gain complete Self-Mastery and stand in that space.
"The single most powerful program you will ever integrate into your life!" ~Alanna Brown
We hand pick the people that we choose to work with on our Abundant Life Mastery System™, so if you come to us, come hungry for a complete life overhaul!
Book a FREE Breakthrough Call NOW!
It begins with re-connecting you to the most fundamental relationships you have with yourself and the world around you. You grow in the understanding of your true value and where your power really comes from. How to manifest what you want (including more money), learning to create powerful intentions that gets you results as well as the inner processes to powerfully heal what needs to be healed within you so that you may stop holding yourself back with the self limiting inner narratives and self doubt. Here's what the System gets you to do:
- Set your intentions
We examine where you are in your life and get CRYSTAL clear about your intentions, what you want to experience in your personal life and what aligns with your heart path. Before you can manifest what you want you have to KNOW what you want! You'll learn the difference between setting goals and intentions, the biggest mistakes people make when trying to apply the law of attraction to their life and pave the way for your abundant life to open out in front of you.
- Create Your Ideal Life Map
Together we'll find out exactly what your ideal life looks like. Too often, we work with people who know they want more in life, but have no idea what exactly "the more" looks like. What do you love to be doing, what do you need more of in your life, what you need less of in your life, and we'll really drill down to what inner blocks are standing in between you and your authentic truth of abundant living.
- Find where you are on your map
There is absolutely no point in having a map if you don't know where your starting point is. So much of the time we hear "I just don't know where to begin…"
- Release Your Inner Resistance
Mostly you might already know what's missing or what you need to be doing in your life, but yet are still struggling with procrastination, feeling stuck in fear and spinning in circles. You'll be learning proven techniques to identify and break through your inner resistance, self doubt, fear, anxiety, inner narratives, and all of that "stuff" that keep you playing small so that you can begin taking actions to create and sustain abundant life mastery.
Book a FREE Breakthrough Call NOW!
- Re-establish and Forge Connection
99% of the time the root of the problem is disconnection. Our society breeds disconnected living, and individually this manifests in various behavioral, emotional, and physical problems for many of us. We help you identify these areas and then forge re-connection with the most important element of Abundant Life Mastery – you and your higher self – in order to get you living your own authentic heart path.
- Physical, Energetic, and Emotional Healing and Balance
Here we will guide you deep into the energetic roots of your physical and emotional problems. Through identification of the root cause at an energetic level, we often find that emotional and physical problems relieve themselves. Through work with the seven main Chakras we help you to identify, acknowledge, accept, heal, and release the blockages and stagnant wounds that have been holding you back and blocking you from abundant life mastery. We will also help you design a holistic plan for physical health and exercise that is sustainable for your lifestyle.
- Redefining Relationships
Life is all about relationships – with ourselves, others, objects, career, the Divine, nature, etc. Anything we interact with becomes a relationship. This is where we assist you in assessing where you practice healthy relationships and where you don't. But we don't stop there! We also engage you to explore how you can redefine your relationships with the most fundamental aspects of life. By starting at the most basic level, we help you establish a solid foundation for all of your relationships to flourish in abundance.
- Create a belief system that aligns with who you are TODAY!
Together we will explore what your current beliefs are and where they came from. Why do you believe what you believe? Belief systems come from somewhere, usually our families, friends, and society. The kicker is that we tend to hold on to certain beliefs, that we picked up throughout life, which no longer serve us or align with who we are today. We help you in identifying which of these are dead weight in order to create space where you will write a NEW and EMPOWERED belief system. One that encourages Abundant Life Mastery instead of fear and scarcity.
- Connect with your own Divinity so that you can become a conscious co-creator of your life
We are all creating our own stories as we move through life. This is a fact. What is also fact is that if we are not consciously co-creating these stories, we are subconsciously creating them. When we act from a place of subconscious creation, more often than not we are using old filters and patterns of thought that no longer serve us. In working through Abundant Life Mastery, we teach you how to make the shift from subconscious fear based stories to empowered conscious co-creation.
- Take the power back in your life
Too often in life, we hand our own power over to life and everyone in it. We'll look at where you give your power away; at your energy leaks. Is it emotional? Physical? Are you stuck in victim mindset as a hostage of the Universal powers that be? Are you a prisoner of your fear and your inner monologues? We help you to discover and identify these areas and then teach you how to take your power back.
Book a FREE Breakthrough Call NOW!
Let us coach you through the Chaos of Life… It's our SPECIALTY!
Book your FREE consultation now!


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My name is Catherine and I was born and raised here in the capital. I am a second-year Health Science student with a concentration in Biomedical Science. In my first year, I realized that my passion and appreciation towards the physiological and biochemical aspects of medicine had immensely grown. I was eager to get involved in research to further continue my newly found passion. I decided to register for the lab tour week run by the SSSC and had the chance to visit various labs on campus. I met Dr. Willmore at one of my first lab tours and was really interested in the many clinical applications, such as cancer, cardiovascular and cerebrovascular disease, that his work involved. As an aspiring physician, I wanted to explore current health issues which are prevalent in society today. I decided to contact Dr. Willmore to discuss becoming a member of the Willmore lab. With a lot of hard work in first year I was eligible to apply for the Dean's Summer Research Internship. Currently, I am continuing my work through the I-CUREUS Internship in Dr. Willmore's lab. In the lab, I work alongside a doctoral student, who is not only a great friend but a great mentor, examining the role of stressors on four proteins; porcupine, wntless, wnt5a and wnt3a, and their function in human colorectal carcinoma cells.
I have learned so many new techniques and they even help me currently in my second-year labs. Some of the skills that I have learned while in Dr. Willmore's lab are cell culture, transfection, Western blotting (this is really cool!), and protein determination. I can't believe that I was able to learn all of this in my first year! One of the most common things that I do in the lab is transfection. This involves growing cells on a plate, injecting the plasmid of our protein into the cells and allowing the plasmid to incorporate itself into the cells.
Currently I am working on trials of the wnt5a protein. A typical trial goes something like this: plate cells to grow, then transfect our wnt5a plasmid into the cells, treat the cells with various treatments, harvest the cells from the plates, use an assay to see how much protein we have, then do a Western to see if we have the correct protein that we are looking for. The best part is when we get to take a picture of the proteins that were transferred onto the membrane.
I am still fascinated that it is possible to do experiments like this. I really encourage anyone who is interested in learning more about a topic to get involved in research!
- Catherine K., SSSC Mentor


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What started off as a potential search for Vocalise's office space turned into so much more when we stumbled upon this quaint two-storey shophouse. With its high wooden beams, abundance of natural sunlight, we fell in love almost immediately with its rustic and vintage charm. As a bonus, the studio's convenient location boasted an overwhelming number of food options (score!).
The decision was unanimous, and we saw the space as the perfect starting point of a new adventure. Things fell into place soon after and we are delighted to call this space as our new home! Now, we are on our next step to intrigue, inspire, and create.
That is how Vocalise Studios came to be, and we welcome you along on this beautiful journey with us.


text: Howdy, An updated version, 4.21, of latexmk has been released. It really only fixes a problem with quoted file name parsing for those on the bleeding edge of asymptote use and testing with the latest version of asymptote. I've included it in Latexmk421TeXShop.zip located at <http://public/me/com/herbs2>. While the complete setup is in the packaging you really only need to do is to replace the latexmk perl program in ~/Library/TeXShop/bin/tslatexmk/ by the one in the Latexmk421TeXShop packaging. To repeat, since the asymptote package and application are not normally updated automatically this really is only needed by those bleeding edge asymptote folks. Good Luck, Herb Schulz (herbs at wideopenwest dot com)


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Upgrading Polytechnic in Namibia to the Namibia University of Science and Technology and the Post-secondary Education Niche in Namibia
Part of the Springer International Handbooks of Education book series (SIHE)
Reference work entry
First Online:
- 388 Downloads
The main objective of the chapter is to reflect on the two tertiary institutions in Namibia. The chapter begins with a description of post-secondary education and what it means in the Namibian context. Next, an overview of the educational system is provided describing the local pressures which necessitated the transformation of the Polytechnic of Namibia into the Namibia University of Science and Technology. Finally, the chapter evaluates the processes by which this transformation took place altering the education landscape, aligning itself to the needs of the country and expanding access to post-secondary school leavers with the view to contributing to the economy.
KeywordsPost-secondary education Tertiary institution Access Equity University Science and technology
- Adongo, Jonathan. 2010. Namibia. In Higher education financing in Eastern and Southern Africa, ed. Pundy Pillay. Somerset West: CHET.Google Scholar
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- Bloom, David, Canning, David, and Chan, Kevin. 2006. Higher education and economic development in Africa. Study commissioned by the World Bank. http://ent.arp.harvard.edu/AfricaHigherEducation/Reports/BloomAndCanning.pdf. Accessed 22 January 2017.
- Bray, Mark, Bob Adamson, and Mark Mason. 2014. Introduction. In Comparative education research: Approaches and methods, ed. Mark Bray, Bob Adamson, and Mark Mason, 18–33. Dordrecht & Hong Kong: Springer & Comparative Education Research Centre, University of Hong Kong Center, University of Hong Kong.Google Scholar
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Copyright information
© Springer International Publishing AG, part of Springer Nature 2018


text:
Decker is a playing card that's good with machines and opens the Mickey Mouse Lunch Box that locks down Oswald's sanctuary. He tells you to restore the T.V.s to repair the crane and says that the Bunny Children are not your enemies. Instead of painting the T.V.s you can also free a gremlin who will repair the crane, either way the gate opens and neither are bad choices. He also seems to take care of the bunny children when Oswald isn't around. Also, he is one of the only two playing cards (the other one being the Jack of Spades) that likes you from the start.
- "Those bunny children eat spatters, so our enemy's enemy is our friend?"
- "Paint those T.Vs and I can get the crane working."
- "And now that I think about it, I think that Phone did something too."(This could refer to two things, the temporary stop, and the restoration of the phone line to OsTown wanted by the telephone.)
Community content is available under CC-BY-SA unless otherwise noted.


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June 05, 2014 11:18
- Genres: Action and Drama
- Running Time: 116 min.
- Directed by: Lee Jeong-beom
- Starring: Jang Dong-gun, Kim Min-hee
Synopsis: After immigrating to America and being abandoned by his own mother, Kon is raised to become a hit man. One day during a job, Kon accidentally kills a young girl and is plagued by guilt over killing an innocent child. His boss gives the despondent hit man a new job -- to kill the young girl's mother. His new target works as a risk manager at an investment firm. The grief-stricken mother buries herself in her work without knowing that she is in the heart of a dangerous conspiracy.
- Copyright © Chosunilbo & Chosun.com


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Pierde Almas Tepextate has an ABV of 55%, which is the highest allowed in Mexico. This Mezcal is very complex with flavors of chocolate and bananas.
Pierde Almas Tepextate
|(5 reviews) - Write a review
|Pierde Almas Mezcal
|Gregorio Velasco Luis, Rodolfo Hernandez
|San Juan del Rio, San Luis del Rio
|Age of plant:
|25 years
About this mezcal
Pierde Almas Tepextate is made by Maestros Mezcaleros, Gregorio Velasco and Rodolfo Hernandez. This Mezcal is made fromade 100% wild agave Tepextate, which takes up to 25 years to mature. The ABV of 55% is the highest allowed in Mexico. This Mezcal is extraordinarily complex with flavors of chocolate, bananas and pumpkin pie. There is a long viscous finish that is driven by high alcohol content.
Pierde Almas Mezcal
Behind each bottle of Pierde Almas is a time-honored recipe kept alive with painstaking care by the family patriarch in each successive generation. Their labels are hand-printed on 100% acid-free, handmade paper derived from fibers that are indigenous to the region and have been in use since pre-Columbian times. With their Wild Agave Reforestation Program, they are actively engaged in the re-forestation of wild species of Agave in those areas where their populations have been depleted. Pierde Almas begins each rainy season by inviting bartenders, chefs, restauranteurs, and journalists to join them for their annual wild Tobalá planting. Due to the artisinal nature of their mezcal, the ABV of each lot may vary slightly.
In May 2018, British multinational alcoholic beverages company Diageo purchased Pierde Almas Mezcal.
A sweet beginning that evolves into green peppery and finally bitter / dry aftertaste. Hot but in a pleasant way.
My favorite from the Piedre Almas line. It's hot at 55% ABV but not in a rubbing alcohol, burn your tongue sort of way. It's a very well made Mezcal that just takes all the flavors I love from Tepextate and punches me in the face with them!! Fresh jalapeño, green bell pepper, red chili flakes, and fresh New Mexico chili. I will be on the lookout for a bottle of this for sure.
Bright, green, and fruity. Though it has some vegetal & herbal qualities, the sweetness seems to bring some other flavors into the foreground that are less typically associated with Tepextate. I'm getting some raisins, bananas and a hint of caramel. It has the viscosity and sweetness of a 55% mezcal, but it tastes much softer than that to me. Quite good!
Lote 01-TXSJR at 55% ABV. This has some really nice peppery aromas that carry a hint of lemon zest. It's pretty mellow considering that it's such a high ABV, and it's very fruity for a Tepextate. Tasting notes include fresh orange and banana. It's also very leafy and green in flavor. Hot but delicious.
Finally tried this at Sabina Sabe in Oaxaca City. This tepextate is light and herbal. Notes of roasted green pepper spice but the flavors expire quickly. The finish is a bit dry. I had really hyped this one up before trying it and was let down. Good but not great. Lot 2 SLR
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|# of Units:
|6 CDs
|7 hours
|Tell Your Friends:
Jane Yolen has won a number of awards for her body of work in children's literature, including the Regina Medal, the Kerlan Award, the Keene State Award, the Boston Public Library's Literary Lights for Children Award, and the Anna V. Zarrow Award. She has written more than three hundred books for children. Among them are "Owl Moon", which won the Caldecott Medal; the bestselling "How Do Dinosaurs Say Good Night?"; "Devil's Arithmetic"; and "The Scarecrow's Dance". Jane lives in Hatfield, Massachusetts.


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US Polymers Inc. is one of the major manufacturers of PVC compounds in the United States. Founded by the Harwal Group, the international company that has more than 65 years of experience in manufacturing plastic products, US Polymers has become a top processor of custom profiles, pipes, shutters, vinyl fences, and sheds since its foundation 27 years ago.
An All-Weather and Durable Shed:
The division of US Polymers that specializes in extruding vinyl sheds is Duramax Building Products. Highly dedicated to making top quality products, Duramax has developed an innovative vinyl formulation that can endure intense heat from the sun, especially the blazing hot sun in the West.
And it does not stop there. Committed to bringing the best products, Duramax has tested their sheds to also withstand high winds up to 115 mph and heavy snow loads of up to 20 pounds per square feet. Aside from being an all-weather vinyl shed, Duramax sheds have been manufactured to be fire resistant.
Built with tough vinyl walls and reinforced with galvanized steel wall columns and steel roof truss system, Duramax vinyl sheds are tough and durable. Most experts agree that vinyl is among the most durable building materials known to man. Duramax sheds will not dent or suffer from rust, rot, or attract termites or mildew. What's more, you will never need repainting one of their sheds because it really won't undergo any discoloration. The sheds are indeed an all-weather one that will last for a life time.
Additional Features:
And you also never to worry about hearing criticisms about your vinyl shed's appearance from your friends. Duramax vinyl sheds are not durable, they are also beautiful. There are many great Duramax vinyl sheds designs out there that are available in various colors. One particular great Duramax vinyl shed is the one with layered roofs and thermoformed grain-patterned light beige walls.
Also, a Duramax shed has double wide doors and tall walk-in headroom to enable to you easily store heavy and large materials inside your shed. Customers also have the option to opt for sheds that have extra features, such as, windows, vents, skylights, padlocks, and shelving kits for additional storage.
And you don't have to worry about hiring a handy-man to have a shed installed. All parts are pre-cut, drilled, and numbered so that you can easily assemble the shed. In fact, you can install a typical Duramax shed for only 3 hours.
From a small 5′ Series, to a large 10′ series models, Duramax sheds are available in various sizes that will cater your needs. But before you order a shed online, you have to make sure that you have measured the area where you will put up the shed.
Nobody wants to get a far too-small or too-large of a vinyl shed. So make your assessment before you shop for the perfect Durmax storage shed online.


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The original folding bike. Small. Light. Durable.
Smart E-Bike. Made for you.
Simple. Ready to ride. The affordable folding bike from £745.
A range of quality products tailored for the city cyclist, for on and off the bike.
Keep yourself safely visible when you cycle at night with our lighting accessories range.
Stay up-to-date about the latest upgrades for your bike and Brompton news.
Protect your Brompton with comprehensive bike insurance.
From the 18th November to 30th June the London Design Museum will be running an exhibition called the Cycle Revolution. It celebrates the diversity of contemporary cycling in Britain from every day commuting to Olympic level competition and looks at where design and innovation may take the riders of the future. It is the Design Museums last exhibition in their current building on the South Bank before they move to Kensington.
The exhibition looks at cycling subcultures through four 'tribes' – the High Performers who reach Olympic speeds, the Thrill Seekers who take on all terrains, the Urban Riders who pedal our cities mile by mile, and the Cargo Bikers who work on two wheels. British bespoke bicycle frame building is showcased in the exhibition in a recreation of a bicycle making workshop featuring artisans from across the UK.
We are working in tandem with the museum and will have an exciting display showcasing the new and old of Brompton. The exhibition will feature the earliest Brompton, the 3rd prototype bike from 1976 along with some of the first drawings by the inventor Andrew Ritchie.
Brompton Bike Hire have their latest docking station outside the museum for all to use.
The Design Museum are offering all Brompton owners and fans 15% of entry for the exhibition when tickets are purchased online. Use the code BRC3 when ordering tickets through this link.
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Which job are you applying for ? Are you going to do the masters ? Do you really think you are made for this field ? Have you decided which course you are gonna choose ?
Whether its a neighbor, professor, family friend or stranger I've just met, the first question that just rolls out is, what exactly I want to do once I finish college. While I am still processing that thought myself, I'm still not certain. I'm not one of the well-prepared students who already have a job lined up with Google , and placements are working out too good for them.
It's pretty obvious people ask this questions , Its not their fault , But I am the one who suffers , so I have right to say , plz stop bombarding me with those questions , you would see in future whatever ,I would decide , & it won't affect you , I am the only one whose life 's gonna be changed (ofcourse my family is included) , but the rest of the society should just lay back & let me figure out.
Here I am trying to strike a balance between pursuing my interests and ensuring employability when it comes to career choice. Either extreme can potentially burn out a person both as a student and as a job seeker.But till far it goes , I am way behind.
All I did discover is that there are mainly two types of career categories : (1)those that provide knowledge and skills that prepare one to enter a number of different jobs and (2)those that provide knowledge, skills, and training for entrance into a specific career field.
As I am not sure of specific field , I think the second option rules out for me , so I am left with the first one, So now that again opens up a very general field , to list down to…..I'll have to be open to various fields anyway as the The New York Times reported that unemployment rate for 20- to 24-year-olds was 13.2 percent in April , so This next year will involve me internally panicking as I struggle to decide where to send my resumes.
I really wish I could get to some definite point soon , or this whole confusing ideas of what my career is gonna be, would suck the life out of me, its pretty exhausting .With all this expected self-inflicted stress, it would be nice to not have any added pressure from outsiders.
This is my time to explore what I wanna pursue in my life , & I would really like to be able to use this last year to decide what exactly that is. So please refrain from asking me what my plans are after graduation — my anxiety level and I would both appreciate it.
Thought of the day :
"The biggest mistake that you can make is to believe that you are working for somebody else. Job security is gone. The driving force of a career must come from the individual. Remember: Jobs are owned by the company, you own your career! "
~Earl Nightingale


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School THEME
As we head into our 90th year, the school theme will be centered around the idea of "Focus". The theme itself will be discussed and applied in the classrooms and on campus throughout the year with the following ideas being emphasized:
Our children are growing up in a world where billion dollar companies make money from grabbing and holding their attention and these companies are very good at what they do. We need to start talking about the environment they are growing up in and what we need to do as a school and as parents to help them learn to "focus" in this distracted world.
An important value and principle to teach our students is that life is not just about themselves. A fulfilled life is one where they focus their attention on others and invest in the lives of other people.
As a Christian school we want to encourage our students to pursue and understand who Jesus was and is. In Hebrews 12:1-3 we are encouraged to "fix our eyes on Jesus" as a part of running the good race and living the Christian faith.
We are excited by all that this coming year brings and believe that our theme will be one that helps our school and the community educate our students for life.


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|525 East Ridge Road, Rochester, NY 14621
|Hours (as of April 2012)
|Monday - Saturday: 11:00AM to 10:00PM
|585 266 6554
|Wheelchair Accessible
|Info Needed
Storms Smoke Shop is a head shop and cigar store located on East Ridge Road. Products include lighters, vaporizers, incense, stash cans, and glass by Roor, Kush, and Fire. They also sell tapestries and sarongs.
Grand Opening was Friday April 20th. Free giveaways and raffles while supplies last. Owner is Paul Storms.
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"Put things in order in the Donbas is free of all evil! Ukraine will always be indivisible! And all who disagree let go to Magadan and live in Russia", – the battalion commander from the zone ATO (video)
The battalion commander says the armed forces now have everything you need to fight with the Russian scum. The military understands that the order of the protracted war has tired a lot, but the supporters of the "Russian world" must understand that Ukraine is United, indivisible, and Mat came out of Donbass those who think differently.
The battalion commander named Yuri in the ATO came back in 2014 as a volunteer, was first
gunner, the commander of the BMP, reports "Dialog. UA".
The first battle took ryanagoncillo airport
there came the understanding that it is a real war.
If you take just the beginning of the armed conflict, now
in comparison the APU has all the right tools to fight with
Russian occupants.
"Of course, it is already tired, as if this war to end
"there" the same — old and young, all in a row. When they realize that we
came to expel them?" — asks the fighter. — To live in the world, and how
Ukraine was indivisible, so it will be".
"And if someone does not like them leave to Magadan and
I live in Russia, and leave Ukraine to us, and we are going to restore order without
Russians and other vermin," said the defender of Ukraine, and stresses that if
would Russia in the events in Donbas had not intervened, it would be no separatists and the like
in the East of Ukraine was not.


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Nothing stands still in England's largest national park. Using a huge range of photographic techniques to capture the continuous changes of the landscape, The Lake District: A Wild Year gives a new and unique perspective on a year-in-the-life of the Lake District, its wildlife and the people who live here.
Here are 10 facts you'll learn from the programme:
1. 16 million people visit the Lake District each year.
2. The Lake District's iconic landscapes and traditions are shaped by generations of Herdwick sheep farming. This native breed of sheep are born with black fleeces which gradually turn white as the sheep grow older (a bit like us humans).
3. Everybody knows Lake Windermere is the largest lake in England, measuring a magnificent 10.5 miles long. But did you know that it hosts the largest outdoor swimming event in Europe each summer, when 10,000 brave souls take the plunge into its bracing waters?
4. There have been pleasure cruises on Windermere's waters since the 1840s. What started out as one single vessel crossing the lake once a day has turned into a huge tourist operation – Windermere Lake Cruises now runs over 100 cruises per day. One of the most celebrated cruise ships, the Tern, is over 125 years old and carries 10,000 tourists a day.
5. Over 1,000 tourists visit the house and garden of the Lake District's most famous resident, Beatrix Potter, every day.
6. The Lake District was so dear to Beatrix Potter, she used her fortune to buy up thousands of acres of farmland and fell in order to preserve its traditional way of life. She was a key figure in saving the traditional Herdwick sheep from extinction, becoming an expert Herdwick sheep breeder and the first female president designate of the Herdwick Sheepbreeders' Association. When she died in 1943 she left 14 farms, sheep and 4000 acres of land to the National Trust.
7. Come rain, shine or snow, an experienced mountaineer must climb the peak Helvellyn every day to gather vital information about weather and snow conditions.
8. The Lake District is one of the last Red Squirrel strongholds in the UK. Potter's cheeky character Squirrel Nutkin was inspired by her childhood trips to the area.
9. The Lake District's iconic drystone walls have been constructed using the same techniques and the same stones for hundreds of years. But the walls are more than just boundaries – they have their very own ecosystem. In the summer heat, they provide a cool sanctuary for slugs and spiders, who lay their eggs in the walls' nooks and crannies.
10. Every June, Herdwicks are rounded up from the fells for their annual haircut. Shearing a whole flock can take several days, but a highly skilled sheep shearer can de-fleece up to 300 sheep a day. Talk about dyed-in-the-wool farmers.
Watch The Lake District: A Wild Year at 9pm, Friday 17 February, BBC Two


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Former Ivory Coast and Newcastle United midfielder Cheick Tiote has died while training with his Chinese club, Beijing Enterprises.
Welcome to The Corner, our weekly round-up from the world of football. ''Chelsea will lose'', predicted Jose Mourinho one month ago. Well on Saturday
Newcastle, the United Kingdom. This is where Sugata Mitra, this year's TED award winner lives and teaches. Thanks to him, millions of children in the


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Babooshka-ya-ya! is the first solo show at the gallery by Dutch painter Micha Patiniott.
Patiniott (Amsterdam, 1972) studied at the Rijksakademie in Amsterdam. He has exhibited at, amongst others: Stedelijk Museum Schiedam, Schiedam (NL); Anna Zorina Gallery, New York; De Nederlandse Bank, Amsterdam; MKgalerie, Rotterdam; Cokkie Snoei, Rotterdam; Arti et Amicitiae, Amsterdam. His work is widely collected, including: Stedelijk Museum Schiedam; Bouwfonds Kunstcollectie; Eneco collection; AMC collection; Erasmus MC collection; Plancius collection, and Arthema Foundation collection.
- Available Artworks 2
- Cinnnamon's Exhibitions 18


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Iris Nightstand
BER - Bernhardt
This one drawer grey nightstand in ash solids and quartered ash veneers with a steel base and stretchers in Radiant Nickel finish is both subtle and chic.
Shown as: 30-3/8 x 20-3/8 x 30" H
Questions? We've got 25 years of answers. Call us!: 1-323-937-7654


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With Amazon slowly taking over the publishing world and bookstores closing left and right, things can sometimes seem a little grim for the brick and mortar booksellers of the world. After all, why would anyone leave the comfort of their couch to buy a book when with just a click of a button, they could have it delivered to their door? Well, here's why: bookstores so beautiful they're worth getting out of the house (or the country) to visit whether you need a new hardcover or not. We can't overestimate the importance of bookstores — they're community centers, places to browse and discover, and monuments to literature all at once — so we've put together a list of the most beautiful bookstores in the world, from Belgium to Japan to Slovakia. Just so you know now, all you bookstore fiends: neither the Strand nor Powell's is on this list. They're both great bookstores, of course, but not particularly pretty (at least in our minds), and thus disqualified.
A gorgeous converted Dominican church gives the power of reading its due diligence. Selexyz Bookstore, Maastricht, Holland
For the other booksstores look here


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Chief® Automated Pop-Up Lift for 32" to 61" Flat Panel Displays
Give Your Home Theater or Conference Room the Ultimate Aesthetic Plasma or LCD TV Installation
What's special about this automated television lift?
- Combines your television and ideal piece of furniture together to create a unique piece that allows you to enjoy television, then hide it away to preserve the room's natural feel and beauty
- Unique cable management system keeps audio/video cables and power cords away from moving parts, while allowing free roam within the lift
- Smooth gliding auto-drive system provides fast and quiet lifting at over 2" per second
- Click for More Features
The Chief® Automated Flat Panel Television Lift is an excellent addition for any user looking to add modern style and décor to their home theater, bedroom, or office. Equipped with a state-of-the-art drive system that quietly and reliably raises or lowers the television, while eliminating width constraints with its unique lift design.
|Part #
|Screen Size
|Weight Capacity
|Shipping Weight
|Chief® Automated Pop-Up Lift
|32" - 61"
|190 lbs [86.2kg]
|31" - 71"
|135 lbs
- Collapses to a stored height of 31" to easily fit inside customized furniture or storage boxes, while telescoping approximately 40" to accommodate a wide range of television and monitor sizes
- Store and show positions are fully customizable, allowing fine-tuning to ensure that your installation is aesthetically pleasing and of professional quality
- Features the Q-Latch® Mounting System, which secures your flat panel to the bracket using a latching flag, and provides you with fast, easy and tool-less connect/disconnect
- Multiple control options give the user three ways to raise or lower the display: serial communication, dry contact control, or the included IR remote control
- Ships fully assembled
- FCC part 15 compliant
- CE rated
|Part #
|Screen Size
|Overall Dimensions (retracted)
|30.62"H x 23.75"W x 7.66"D [778 x 603 x 195mm]
|31-71" [79-180cm]
|Weight Capacity
|190 lbs [86.2 kg]
- Installation Manual for Chief® Automated Display Lift CM2L40 (PDF) (6 MB) English, Dutch
- Chief® CM2L40 Automated Pop-Up Lift Schematics (PDF) (440 KB)
- How HDMI 1.3 Makes High-Def Connections Better Than Ever
- Cable Quality Counts in Home Theater Systems
- Easy Ways to Hide Speaker Wire
- The 10 Commandments of Cable Management
- HDMI Connector Pinout Explained
- High Definition Connections: What's the Difference Between HDMI and DVI?
Did you know that we can give you a quote for most of our products, including shipping?
You can also call us toll free 866-222-0030
Questions & Answers
Can simply set a relay to open and close (i.e. Up and Down) or do we need to use RS-485 ASCII commands?
- hello, This item comes with a remote control that allows you set all types of different options. If you have any more questions please give us a call toll free at 866-222-0030
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Alyssa Robinson has always been passionate about visual arts and teaching. In 2011, she graduated with Honours from Mohawk College, studying Early Childhood Education. Alyssa continued her studies and graduated from University of Toronto with an Honours Bachelor of Arts in Art and Art History, specializing in Drawing and Print Media. After graduating, she spent 6 months abroad teaching in South Korea. Upon her return, Alyssa has continued to teach arts in both community and government charity organizations. Alyssa has gained much hands-on experience in the teaching field working with different age groups and facilitating children's artistic development in classroom settings.
She has worked at Toronto's Harbourfront Centre, and was hired for the Outdoor Educator position teaching Art and Urban Studies to school workshops grades K-12. Alyssa then acted as a Bilingual Visual Arts Instructor at Mississauga's Living Arts Centre and currently continues to instruct the School Visits Workshops as well as the camp programs. Before her travels abroad, Alyssa worked as a Visual Arts Instructor in Hamilton at Columbia International College for the ESL Summer Camp Programs. Last year, Alyssa started working with Art House providing free art programs in High school, Youth Centres and Hospitals in the Halton region as well as implementing art installations in the community with the Halton Environmental Network.


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Online since 2003
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Montana BLACK Color Pack 24 is one of our medium spray packs containing 24 Montana BLACK spray cans, 10 pieces of latex gloves and 25 mixed caps / nozzles with a 5% discount.
The perfect pack to make a few graffiti burners!
Available in two versions, Set A focusing on primary colors and Set B focusing on complementing colors.
Sweden's No.1 lifestyle store with focus on graffiti, street culture and streetwear. Our first store opened 2001 and we have been online since 2003. More information about us can be found here!
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CIS Maintenance Weekend, November 7-9
Please see the following notice from CIS regarding other maintenance activity this weekend. CELS Systems has not scheduled any outages during this window, so the only outages you should notice are outlined below, and are generally restricted to Argonne central systems, including Wifi and Voicemail. Servers and services not listed below (including all provided by CELS Systems) should remain up.
Argonne's quarterly IT maintenance weekend is scheduled for Friday, November 7th, thru Sunday, November 9th. Expect that any laboratory network and core IT services may be effected during the weekend.
• All laboratory phones will be intermittently unavailable from 5 to 9 p.m., Friday, November 7th. In the event of an emergency dial 1-630-252-1911 from any cell phone.
• Voice mail will be unavailable from 6 to 8 p.m., Friday, November 7th. During this time, voice mail messages will not be received nor will they be retrievable.
• Inside Argonne Document Center and Material Safety Data Sheets (MSDS) will be unavailable from 10 to 11 p.m., Friday, November 7th.
• All business applications will be unavailable from 5 to 6 a.m., Saturday November 7th.
• All networking services (Except Data Center) in Building 240 will be unavailable from 6 to 8 a.m., Saturday November 8th.
• SharePoint will be unavailable from 1 to 5 p.m., Saturday November 8th.
• Wireless networking will be unavailable from 7 to 1:30 p.m., Sunday November 9th. (See Inside Argonne Communication for more information)
• CIS will perform verification of IT services on Sunday November 8th to ensure all services are functioning for business hours on Monday, November 10th.
November 7th, 2014, 5:00 p.m. thru November 9th, 2014, ~12:00 p.m. We expect the maintenance to be complete Sunday morning and will then be followed by a verification process after which an "all clear" message will be sent.
Unless there is an unforeseen issue with the maintenance activities, you should not be affected outside of the maintenance window.
Report issues with services after the maintenance is complete to the CIS Service Desk at ext. 2-9999 option 2.


text: I know what you're thinking: "Another book about Nazi Germany? What could that possible add to our knowledge?" One word: drugs. So. Many. Drugs. This is no sensationalist story, but rather a thoroughly researched examination of the integral role drugs played in the rise and fall of the Third Reich—from the meth that fueled the troops to Hitler's favorite cocktail of drugs, this book ensures that you will never look at the Third Reich the same way again.— Flannery


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"There's few things worse in this world than someone who knows what he's doing and doesn't need any advice...especially when he's a few years shy of twenty years."
--Lou Bradshaw (Along the Way)
"He will die because there is no instruction, and be lost because his great stupidity."
--Proverbs 5:23 (HCSB)
I used to enjoy sitting around the table listening to my elders talk. I dare not interrupt, except in rare moments, but it was my part to listen and learn. This was true of parents, teachers, and especially my coaches. I wanted to gain more knowledge (shame it didn't apply to studies back then), I wanted to practice more and more.
I remember one time as the baseball team took a train trip to Utah for games. I played cards with the rest of the guys and came out the big winner. My Dad happened to be on that trip and took me aside telling me that he didn't think that my Grandma and Aunt would be very pleased knowing I had won money from cards, and that I should give it back. Lesson learned, and I never gambled again. When one stops to look at it, gambling is really stupid. The definitions of gambling: the act or practice of risking the loss of something important by taking a chance or acting recklessly. A little game of cards, you may question, but it all starts somewhere.
What it really boils down to is selfishness. I want more; I don't need to depend on the Lord, I'll take my chances. Gambling is not trusting the Lord with our lives and that includes our finances. It is not being a good steward; rememb,er that money in your pocket actually belongs to the Lord.
But there are other ways of gambling. Drinking, driving too fast, bizarre acts of recklessness. I remember a person I knew years back. He was ready to dive into the lake. He looked at the water and was gambling that it was deep enough for him to dive. It wasn't and he became a quadriplegic for life. Yet, there are those out there who know it all. No need to try to tell them anything and when disaster hits, what happens? Meltdown. They need a safe place.
What happens in the Day of Judgment? Today is the day of salvation. Today there is compassion and it is only intelligent to choose salvation today, for in that day there will be no compassion. Grace now or there will be judgment later.
D.C. Adkisson
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JOHOR BAHRU, 24 Oct. – Universiti Teknologi Malaysia (UTM) with the collaboration from Majlis Bandaraya Johor Bahru (MBJB) and Iskandar Malaysia has organized the 4th International Conference on Low Carbon Asia (ICLCA).
The conference was held for three days at Holiday Villa Hotel, Johor Bahru and officiated by the Johor Executive Chairman of Local Government, Science and Technology, YB Tuan Tan Hong Pin representing Yang Amat Berhormat Menteri Besar Johor, YAB Datuk Haji Osman Haji Sapian.
YB Tan in his speech said that the Johor State government is committed in supporting the Low Carbon Society (LCA) not only for Johor Bahru but also iin the Johor State and the Asian region.
"This is because we firmly believe that concerted efforts among Asian countries in cutting greenhouse gas (GHS) emissions are forever more important and urgent especially in the light of the IPCC special report on 'Global Warming of 1.5 Degrees Celcius' which released on October 6th 2018 at IPCC 48th session which held on South Korea," he said.
"With the recorded increase in global GHG emissions of 1.5 percent in 2017 and the finding that the world in more likely on a pathway towards a 3 degrees celcius increase in global temperatures by the year 2100, we can no longer delay efforts in cutting GHG emissions," he said.
Also attending the opening ceremony were UTM Vice Chancellor, Prof. Ir. Datuk Dr. Wahid Omar and the mayor of Johor Bahru, Tn. Haji Amran A. Rahman.
Tan also stated that Asian countries especially Malaysia in particular must do their part in reducing this emission.
Before ending his speech, Tan also stressed that the State Government of Johor is committed and open to ideas, technologies, investments and developments that incorporate LCS.
This include the 12 key sectors was identified under the LCS Blueprint for Iskandar Malaysia 2025 which are Green Transportation, Green Industry, Low Carbon urban governance, Green Building and Construction, Green energy system and renewable energy.
Also included were Low Carbon lifestyle, Community engagement and consensus building, Developing walkable, Safe and livable city design, Smart Urban growth, Green and Blue infrastructure, Sustainable waste management and Creating clean air environment in the city.
The 4th International Conference of Low Carbon Asia and Beyond (ICLCA 2018) serves as a high‐impact platform including bringing together researchers and multi‐stakeholders from academia, government and industry in Asia to share their expertise, knowledge and experiences to catalyze the transformation of Low carbon society in Asia and beyond.
About 100 speakers from around the world which consists academics and policymakers are invited to share the latest trend regarding sustainable development in various key sectors such as urban planning, transportation, energy, waste management, land use and many more.


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Register Your Challenge!
We are two PhD students with a passion for staying outdoors! We really enjoyed the challenge and the landscapes it offers.
This challenge took place on Saturday, 30 June, 2018.
Time completed: 83 days 6 hours 30 minutes.
The National Three Peaks Challenge takes in the highest mountains in Scotland, England and Wales, often in 24 hours.


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