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A new health campaign advises middle-aged drinkers to have more alcohol-free days per week to reduce health risks.
The Public Health England and the alcohol awareness charity Drinkaware Trust unveiled on Monday the Drink Free Days campaign, which aims to help people reduce the amount of alcohol they regularly drink.
A YouGov poll showed that one in five adults in the United Kingdom drink above the low risk guidelines. More than two-thirds of these people claim they would find cutting their drinking more difficult compared with having to exercise more or improve their diet.
PHE chief executive Duncan Selbie said that while many people enjoy a drink, it is important for them to monitor their alcohol consumption and strive to have more days in the week that they would avoid alcohol.
The campaign will urge middle-aged drinkers to use the tactic of taking more days off from drinking to avoid the unwanted health consequences of alcohol.
Selbie estimated that there are about 10 million people in the U.K. who drink in a manner that raises their health risks, and many struggle to reduce their alcohol intake.
"Setting yourself a target of having more drink free days every week is an easy way to drink less and reduce the risks to your health," Selbie said in a statement published by the PHE.
People who drink more alcohol are at higher risk of developing serious and potentially fatal health conditions such as heart disease, high blood pressure, and cancer. People who drink regularly also increase the amount of calories that they consume, which can contribute to weight gain and obesity.
The idea behind the Drink Free Days campaign is that simple and easy changes tend to be more doable.
"People have also told us that the idea of a "drink-free" day is much easier to manage than cutting down, say, from one large glass of wine to a small glass of wine," Julia Verne, of the PHE, told the BBC.
Verne said that alcohol-free days also provide a chance to clean the body's system and give the liver a rest.
The U.K. government reduced the recommended alcohol limits in 2016. The recommended intake is now no more than 14 units per week, which is equal to about six pints of an average beer, or seven glasses of wine.
Findings of a study published in the journal Lancet on Aug. 23 suggest there is no safe level of alcohol consumption.


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Stunning Deepika Padukone is a great actress, who started her Bollywood career with "OM SHANTI OM" Movie. She is also one of the tallest and fit actress in Bollywood.
Deepika Padukone is daughter of famous Badminton Player Prakash Padukone.
She was a state level badminton player and model before she came into Bollywood.
About Deepika:
DOB: 5Jan1986
Birth place: Copenhagen, Denmark
Height: 174cm
Eye colour: Black
Hair colour: Black
Years Active: 2006-Present
Deepika Padukone has Athletic body:
Yes, she has athletic body because she is conscious about her daily nutrition and exercise routine.
Her discipline about diet and exercise, keeps her healthy and toned. She doesn't like conventional gym exercise like running. She likes doing exercise like Yoga, Pilates, stretching and weights.
Deepika does a lot of freehand weights training, stretching exercise and Pilates.
She likes to start her day with yoga. Yoga keeps her mind calm and active throughout day. It also helps for improve concentration and strength. She believes that meditation helps to flush toxins out of the body.
Deepika trains with Yasmin Karachiwala. Yasmin introduced her to Pilates.
Deepika does exercise daily about an hour. When she is at outdoor locations for shooting, she does at least Pilates and Yoga by herself.
Sometimes, she does walking exercise 30 minutes in morning and 30 minutes in evening.
She also finds exercise in dance activity. Whenever failed to attend gym, dance helps to burn calories.
Diet Discipline of Deepika Padukone:
Deepika has good metabolism rate as she never starves herself. She eats after every 2 hours. She frequently drinks coconut water, fruit or vegetable juice.
Deepika has some discipline about diet that is avoid overeating, eat at right time, include fruits and veggies in diet and avoid rice in dinner.
She also believes that it is good to treat yourself by eating what you like once in week or two week. It alters metabolism and keep it firing.
Deepika Padukone's meal information:
Early morning one cup warm water with honey and one lime
Breakfast with two egg whites, two almonds and one cup low fat milk or idli, dosa, Upma
Pre-lunch snack with bowl of fruits
Lunch with two chapattis, grilled fish and fresh vegetables
Evening snacks snacksmwith filter coffee and two almonds
Dinner with chapatti, veggies or salads
Jodi of Bajirao-Mastani:
Deepika Padukone is an Indian actress and Model recently got married on 14Nov2018 with Bollywood Unique Stylish Actor Ranveer Singh. Long legged beauty Deepika and Stylish actor Ranveer really compliments each-other.
Both gave Superb chemistry in some hit movies like Goliyon ki Rasleela Raml-Leela (2013), Bajirao-Mastani (2015) and Padmaavat (2018).
Slim and dream Deepika:
Her exercise and diet discipline gives her slim and curvaceous figure. She is one of the top actress from last 10 years. Every time she keeps her body hydrated, never forget her diet and even during shooting days she finds possible substitute exercise. This keeps her fit and fine.
Learnings from Deepika:
- Never skip your exercise routine. Do walking and dancing in your busy schedule
- Maintain your diet as per your metabolism rate
- Strict with your diet, However enjoy eating whatever you want once in one or two weeks
Please let us know in the comment box, if you have anything to as.
Image: FB profile of Deepika Padukone

subset: commoncrawl


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Starring Chloe Moretz, Appearance by Victoria Justice
Codes: MF, Oral, Anal, Creampie, Public
Disclaimer: The following is completely fiction
Yes! Thats it! stretch my pussy out! Victoria Justice moaned as I fucked her in the small cramped room. Yes, stretch me out! I want Reeve to know next time were together that I was with someone else and he was fucking huge!
Me and Victoria had been going at it for nearly 45 minutes and it was hard to tell what she liked more; the way I was fucking her, or the idea of punishing her boyfriend. To be honest I didnt care. Currently I still had most of my clothes on with the exception of my pants and boxers which were pooled around my feet. Victoria meanwhile only had on her short black skirt, which was bunched around her waist, and a pair of black heels. Victoria was resting on the sink counter with one leg wrapped around my back and the other up over my shoulder.
I unlatched from Toris breast to warn her I gonna cum.
Shoot it in me
Ummhmmm.. YES! Fill me. Fill my cunt up with your cum! Victoria yelled. There were a bunch of people we knew on the other side of the door but I had given up on trying to keep quite a while ago.
Here it cums I groaned as I busted my nut inside Victoria Justice. While we had had sex at the audition, and I had made me cum twice already today, this is the first time she had me cum inside her.
Yes. Oh geeze that felt good. Victoria said as she leaned back against the mirror on the wall.
As we started to get dress there was a knock on the door. Guys the pilot says were getting ready to land. So you need to stop fucking and take your seats. Elizabeth Gillies informed us. Once dressed me and Victoria emerged from the bathroom of the private jet to take the seats. The other 7 people on the plane all looked at us silently and it was a pretty awkward landing in Toronto.
Me and Ryan were on our way to the Toronto International Film Festival to screen our film which Ryan literally had just made the final changes to last night. Normally there is no way we could have gotten in on such late notice but some films had dropped out and Ryan knew someone who knew someone who was able to get us in. As for why we were flying with Victoria and her friends (especially since this was the movie she had been turned down for) it had to do with her being mad at her boyfriend, Reeve Carne. They were planning on having a vacation together in Toronto when he suddenly ditched out to have a guys weekend in Vegas. So Victoria decided to turn the trip into a girls weekend, and when she heard through the grapevine me and Ryan were going that way at the same time she invited us to hitch a ride with them. However as soon as we were on the plane it was obvious she had ulterior motives, and that the whole reason I was riding with her was so she could get back at her boyfriend by riding me.
When the plane landed we all grabbed our luggage and went on our separate ways, but not before Liz slipped me her number while her friends backs were turned. Our screening was going to be in two days, so while Ryan did some press and looked over the film another few more times I was left to my own devices in Toronto. It was my first time in the city I did a bunch of the standard tourist stuff (CN Tower, Hockey Hall of Fame, St. Lawrence Market, ext) but on the night before the screening I found myself unable to sleep.
It was 1am local time but my body was still on West Coast time. I tried to think of something to do to ease my mind and lower my stress. My first thought of course was sex, so I texted Victoria and got no response, then I texted Liz Gillies but she told me that she couldnt get away tonight. My next thought was to go to the gym, but that sounded awful, however the hotel did have a steam room so I decided to give that a shot. I went downstairs and entered the gym on the way to the locker room. The gym was empty except for one blond woman, but I didnt get a good look as I walked by. I disrobed and wrapped myself in a towel then I started looking around for the door to the sauna, but I could not find it. I then went out of the locker room and looked around and once again could not find it. With nothing left to lose I decided to ask the woman in the gym.
The women in the gym was using the free weights over by the mirrored wall. She had dirty blond hair just past shoulder length, and while she didnt have shapely hips her high waist yoga pants showed off the fact she had some long toned legs, despite her height, and a decent ass.
Excuse me can you help me. I asked while holding the towel around my waist. The second she looked up into the mirror and I saw those lips I knew exactly who she was, and when she ran her tongue over her lips I nearly got an instant hard on. Ummm..yeah...do you know where the entrance to the sauna is?
Chloe Moretz turned around and faced me for the first time. Yeah, you have to go out to the pool and enter through there.
Really? Thats stupid.
She laughed Yeah, it really makes no sense.
Ughh, well thanks anyway Miss Mortez.
No problem, maybe Ill see you in there later. Chloe then turned back to the mirror and I went on my way. I had never been much of a sauna person but tonight after a few minutes it really started to feel good, and I could feel my muscles starting to relax. I went out to the pool and grabbed a few more towels that I could lay down across the bench and use the extra towels as pillows. I had been laying down for about ten minutes with my eyes shut when I heard the sauna door open. I looked over to the door and saw Chloe standing there covered in what looked like just a towel.
Hey youre still here. She said a bit surprised.
Yup I said giving a quick scan up and down.
So, you gonna move over so I can sit down?
Oh, yeah. My bad. I sat up and spun my body so my feet were back on the ground. However, my towel did not spin with me and suddenly I was exposing myself to the Kick-Ass star.
Holy shit, dude! Are you serious?
Shit. Sorry about that. I said as I fixed my towel.
Fuck that. Dont hide that thing. Keep it out. I undid the towel and sat there on the sauna bench totally nude in front of Chloe Moretz. Jesus youre not even hard yet. Chloe again ran her tongue over her full lips. She turned around to lock the sauna door,then turned back to me whipped off her towel and strutted towards me nude. She had long legs led up to her shaved pussy with a pair of fat lips and her light pink pierced nipples topped off her short torso. When she was right in front of me she bent down and grabbed a hold of manhood and pumped it to full mass.
That is one seriously nice cock. It looked like Chloe was about to bend down further and take me into her mouth, but instead she stood back up and stepped up onto the bench with each leg spread out outside of mine and her pussy in my face. She put a hand on the back of my head and pushed it towards her crotch.
Really? I said looking up at her.
Umm-hmm, Ive been hearing from gen since puberty about how I have an amazing set of dick sucking lips she then slowly ran her tongue over her lips again and a few years ago I decided that if men are so desperate for me to suck them off then I should get mine too. So if you want these lips wrapped around your dick you better start eating my pussy and you better bring your A game.
I didnt even hesitate as I shoved my head into her crotch. Grabbing each ass cheek with my hand and pussing her pussy as far down onto my tongue as possible.
Ummm Fuck yeah, eat that pussy, she moaned as she put both her hand on the back of my head and kept it in place. God its nice to find a guy who know what theyre doing down there. With her encouragement I continued to eat her pussy like a guy who hadnt eaten in days. I still had my hands on her ass as I moved them to spread her cheeks a bit, then slid one hand over slightly before sticking my middle finger into her asshole. Chloe gasped and moaned as I slid my finger in and then pushed my face hard into her pussy. We kept going for a few minutes and finally I got her to cum as I sucked on her clit while blasted her pussy with my hand that didnt have a finger in her ass. Chloe stepped off the wooden bench and got down on her knees.
Well you passed, so now get ready for the best blow job of your life. She said as she took my schlong into her hands. I will admit, you do have a great looking dick. Chloe then took my head between her gorgeous big lips. She then slowly slid more and more of my cock down her throat, moving her tongue around the shaft the whole time, until she had all of my meat down her throat. She slowly built up speed, each time going down and taking my whole 10.5 inches. If she ever had a gag reflex, it was long gone now.
God damn Chloe, you really know how to handle a big dick, dont cha I said slightly out of breath.
She pulled my dick out of her mouth and spat on cock and began stroking it when she responded, Like I said guys have been for begging me to blow them since I turned 13. She flicked her tongue against my mushroom head. And I also have a thing for hockey players and they tend to run on the large side. She then but my full head back in her mouth and toyed with her tongue.
Well, shit, it show. This is probably the best blow job Ive had.
Trust me, I know. She said as she started to play with my balls before going back to deep throating me. She kept it going for another minute or so, and she must have been able to tell I was getting close because she popped my dick out of her mouth to ask If you cum not how long do you take to recover?
If you cum, how long till you can go again? Or are you those one and done guys?
Usually...Im good to go right away.
Good, She said before swallowing my whole cock and showing that she had actually been holding back before. I had thought before that Victoria Justice was a very talented cock sucker, but compared to Chloe she is an amateur. It didnt long for me to tell her I was about to cum and she removed my dick from her mouth but she kept it aimed at her mouth open with her tongue sticking out. She stroked me until I came, and I watched as I shot burst after burst of semen into her waiting & wanting mouth. When I was done she swallowed and opened her mouth to show me she had dome before taking my dick back into her mouth and sucked off any remaining cum. When she was satisfied she then got up on all fours on the wooden bench.
You ready this dick? I asked tauntingly as I rubbed it against her pussy.
Fuck yeah Im ready. Stick it in my ass! This caught me off guard, but I tried to play it cool and so I slid my dick up and rubbed it on her rosebud.
Yeah it that what you want?
Hell yes you fucker. Shove that fat cock up my ass! So I did just that. I shoved my my dick into her asshole and began to pound her backdoor. Grrrrr yeeaaah. She groaned through gritted teeth. Within minutes it became clear that this girl liked it rough. No matter how hard I fucked her or spanked her, she wanted it harder. Id seen interviews where Chloe had talked about how she was nothing like her Hit Girl character in real life, but as I fucked her I could hear Hit Girl come out of her. Calling me a fucker, wanting to be done harder, even yelling out she wanted me to rape her fucking asshole.
As much as I was enjoying this, the wood bench was killing both our knees so we switched positions with her now riding me cowgirl as I sat back on the bench. I was also now fucking her pussy, but she was still showing off her filthy mouth as she repeatedly dropped down onto my dick as forcefully as her hips would allow. With her small breast bouncing in my face I leaned in to suck on her pierced nipples.
Come on down just suck on my tits, bite them. I lightly bit on her small pencil eraser nipples. I said fucking bite them you pussy. I then bit down harder and that set her off, Yes! she moaned in pleasure. I started alternating between biting and twisting her nipples as she continued to ride me. When I turned my head and got her piercing between my teeth and pulled on it, the sensation that she felt caused her to moan in ecstasy and squirt all over my cock. She congratulated me on making her squirt saying not all guys can make her do it, but I didnt care because I was not ready to stop.
I had Chloe stand up and I bent her over at the waist and grabbed both her arms pulling them behind her. She was not completely at my mercy as I pounded her from behind, and she was absolutely loving it. I was able to hold both of her wrists in one hand so I could use the other to spank her ass. Yes! Fuck Yes! Harder! she continued to cry out. I was getting ready to cum, but instead of warning her I pulled out of her pussy and slammed back into her asshole and unleashed my load. Yes you fucker! She moaned as came in her ass.
I sat back down on the bench and Chloe slid down between my legs to clean off my cock, but it felt so good I held her head down as she tried to get back up. I had her not only get me hard again, but I had her blow me until I began cumming down her throat and half way though I pulled out so the last few blast splashed onto her face. When it was over Chloe grabbed her towel and wiped the cum off her face before standing up to leave. She told me shed be in the gym around the same time tomorrow if I was interested. With that she unlocked the door, looked to make sure the coast was clear outside, threw her towel over her shoulder before casually strolling back to the womens locker room in the nude.


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A selection of items that we received. There's more, but I couldn't get them all together for the picture. Some, like the Slap Chop, have already been put to use!
Speaking of the Slap Chop - have you seen Vince's Slap Chop infomercial as a rap remix?
ADDENDUM: I must say that it took all the stress out of Christmas shopping this year: no agonizing over the "perfect" gift for friends and family - it was all goofy!


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The Abolitionists
Preview: Season 25 Episode 12 | 30s
The story of how abolitionist allies William Lloyd Garrison, Frederick Douglass, Harriet Beecher Stowe, John Brown and Angelina Grimke turned a despised fringe movement against chattel slavery into a force that literally changed the nation.
Aired: 01/08/13
The full episode is no longer available for online streaming. Why?
Please continue to enjoy extra(s) from this episode. The full episode is still available for purchase through the "Buy Now" links.
Buy Now:
Problems Playing Video? | Closed Captioning


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Benefits of Camphor Essential Oil
•Stress Relief
•May Help Fight Breast Cancer
•Natural Insecticide
The camphor tree is native to Taiwan, China and Japan. O-C231-E
WARNING: Camphor oil is toxic and can be fatally poisonous if ingested in excess. Even 2 grams can be lethal. Ingestion of a slight overdoses can still manifest symptoms of poisoning, including extreme thirst, vomiting, and a drop in body temperature. It's always important to remember that a substance which is toxic for insects can be toxic for human beings as well.
WARNING: Camphor oil is toxic and can be fatally poisonous if ingested in excess. Even 2 grams can be lethal. Ingestion of a slight overdoses can still manifest symptoms of poisoning, including extreme thirst, vomiting, and a drop in body temperature.
Warning: Essential oils are for external use only.
Download MSDS - Material Safety Data sheet
Tea Tree Oil
Discover natures solution to your skincare needs
Tea tree oil is a highly effective antifungal/antibacterial skin soother, derived from the native tree 'Melaleuca alternifolia' in Australia. Though grown in Australia, this product is very popular for Nubian skin, because of its numerous healing benefits. Tea tree oil contains numerous organic nutrients that fight harmful bacterial and fungi and effectively prevent infection in cuts, scrapes, insect bites, and stings.
Ingredients: Melaleuca Alternifolia (Tea Tree) Oil.
Hailing from the Land Down Under, the leaves of the amazing eucalyptus tree produce an oil that has been used by the Aboriginal people since ancient times for its numerous benefits. There are an astonishing number of health benefits associated with the herbaceous scent of eucalyptus oil. Any one who has ever used the cool, powerful scent of Eucalyptus to clear up the congestion associated with colds, flus, asthma and allergies can attest to how it cuts through congestion and helps you breath again. It also helps calm stubborn coughs. It helps treat respiratory conditions, sinus infections, colds, flus, and allergies. Gargling with warm water that has a few drops of Eucalyptus oil in is a great way to sooth a sore throat. It also soothes earaches naturally.
Eucalyptus oil has many other uses as well. It calms muscle aches and pain. The oil has properties that repel insects, making in a natural bug spray. Putting some of the oil in your bathwater will help with insect bites, burns, wounds and acne. It has natural anti-inflammatory properties that will sooth your skin. A few drops in your favorite lotion will also help your skin. The antiseptic and antibacterial properties also help treat cuts, scrapes, burns and other wounds and prevent infection. It even helps treat sores related to herpes. Its antiseptic and antimicrobial properties also make it a natural hand sanitizer. The clean, crisp scent of Eucalyptus oil works well as a natural air freshener and deodorant.
Eucalyptus oil known as mood energizer. Burning the oil or steaming the oil is a good way to reduce drowsiness, improve your mood, and revive your energy.
It has a shelf life of one year. Made in China. Eucalyptus Globulus O-E201-E
Important safety note: Essential oils are for external use only. Not for consumption.
Warning: Do not use everyday, but every other day. It should replace your regular toothpaste. The charcoal could break down the enamel on your teeth if used daily.
Many alternative and natural dental products are starting to use Activated Charcoal instead of Fluoride due to suspicions that Fluoride ingestion can actually have harmful effects on the body.
**No free shipping when over $400. There is a $15 shipping per case charge. A customer service representative will contact you once your order is placed to arrange the shipping payment.**
Here's an attractive and affordable burner for people who don't have money to burn!
Now, it's possible to create that magical mood without burning a hole in your wallet. This pack includes a 4" burner, sample oil and a candle. Sample oils are not the same oils sold by Africa Imports otherwise. Comes in various designs. Made in China. O-116
There is no free shipping on full cases of soap when the order is more than $400.


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|Cash Required:
|Total Investment:
|$500,000 - $2,474,400
|Not Available
|Incorporated Name:
|Arby's Restaurant Group, Inc.
|Total Units:
|Franchising Since:
Success in life isn't an accident. It's a choice- a decision to desire more than average and do whatever it takes to attain it. To take the opportunity to achieve something different and better than what's merely presented to you.
At Arby's, we know this too. That's why we have unique, cut-above selections, from our thinly sliced roast beef to our delicious Market Fresh® line of sandwiches, salads, and wraps. It's also why we continue to be food innovators in the quick-service industry, offering customers unique menu selections, a welcoming dining atmosphere, and an overall experience that is authentic, exceptional, and real.
What Makes Arby's Such A Unique Opportunity For You?
You get the strength of a brand with a 45-year history of doing things different and better. You get unparalleled marketing, franchising, and operational support. And best of all, you get to join one of the most loyal franchise families in the restaurant business, a group of go-getters who want you to succeed and will do whatever it takes to help get you there. Sound like a place you can call home?
We think you'll agree that Arby's is your place.
Arby's Opportunities
We currently boast a proud system of over 3,700 Arby's restaurants across the US. And we're growing fast. There's plenty of room for expansion in both existing and emerging markets.
The opportunity to join an established and profitable, yet growing brand is here. When you become part of the Arby's family, you'll have access to an innovative product line, prime restaurant sites, open development markets, and a brand culture that believes in something different and better for our customers, vendors, employees, and franchisees.
What Qualifies Arby's As Being "Something Different"?
Investment Levels and Fees
The initial license fee for an Arby's restaurant is $37,500 for the first franchise unit and $25,000 for each subsequent unit.
The estimated initial investment for an Arby's restaurant ranges from $336,500 to $927,900 for a lease situation, and from $750,700 to $2,474,400 for a land and building purchase situation (based on an initial license fee of $37,500 for the first unit).
Royalty Fee - 4% of gross sales.
Advertising - 1.2% of gross sales for participation in our franchisee-owned marketing association and national advertising; at least 3% of gross sales for local store marketing.
Who Are We Looking For?
We are searching for multi-unit foodservice and retail operators, as well as other investors who have a history of business success. Other franchise candidates are also encouraged to apply, but will be required to have either experienced, qualified restaurant operators as part of their teams, or must complete our extensive training program.
Arby's is currently accepting inquiries from the following states: Wyoming, West Virginia, Wisconsin, Washington, Vermont, Virginia, Utah, Texas, Tennessee, South Dakota, South Carolina, Rhode Island, Pennsylvania, Oregon, Oklahoma, Ohio, New York, Nevada, New Mexico, New Jersey, New Hampshire, Nebraska, North Dakota, North Carolina, Montana, Mississippi, Missouri, Minnesota, Michigan, Maine, Maryland, Massachusetts, Louisiana, Kentucky, Kansas, Indiana, Illinois, Idaho, Iowa, Hawaii, Georgia, Florida, Delaware, Washington, D.C., Connecticut, Colorado, California, Arizona, Arkansas, Alabama, Alaska.
Arby's is also currently accepting inquiries from Canada.
Interested parties should have at least $500,000 in liquid capital to invest.Request Information


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Blago UPDATEDecember 9, 2008
More updates via Hot Air of my post below:
1. Gov. Rod Blagojevich tried to shake down Children's Memorial Hospital's CEO in exchange for $8 million in state health care funding, according to a federal affidavit unsealed Tuesday detailing corruption charges against the governor.
Mr. Blagojevich on Oct. 8 discussed with one of his campaign fundraisers pressing the executive — named in the criminal complaint as "Hospital Executive 1" — for a $50,000 campaign contribution, allegedly a quid pro quo for the governor's recent funding commitment, according to the affidavit.
"I'm going to do $8 million for them. I want to get (Hospital Executive 1) for 50," Mr. Blagojevich told the fundraiser, according to the 78-page affidavit.
2. The good news for The One? There's no evidence that he or his team did anything improper. The bad news? There'll have to be some investigating now to make sure. Tapper:
However, according to TIME:
[Obama's] staff will be called on by the press to account for all their conversations with Blagojevich and his aides. Obama will have to explain what he knew about these discussions. The bit players in the indictment, like the unnamed Senate Candidate 1 and Senate Candidate 5, will have to come forward and explain their involvement. If the investigation continues into next year, which seems likely, there may even be calls for the appointment of something like an independent counsel at the Justice Department to avoid any hint of political interference. Obama's staff and political allies may be forced to get attorneys of their own.
3. Dick Durbin evidently wants a special election to fill the seat, to obviate the incredible awkwardness that would come with Blago potentially appointing Obama's successor from a jail cell.
I am positive there will be more to come.


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River Street Old Town Trolley Tour Stop
Stop 10 on the Old Town Trolley Tour is River Street. Appropriately named since it's the street beside the Savannah river. This was probably the first street built in Savannah since it was used to deliver commodities to the city from the ships that sailed up the river from the Atlantic ocean. The Atlantic is only 18 miles from Savannah's River Street. The city sits up high with a significant drop off to the river. This created a major problem for the sailing crew to get their products and supplies from the ship to the city above. Because it made a good look out point for the military Savannah was built at this location
Originally, they tried to carry supplies up the cliffs to the city. That failed. Another attempt was to make some sort of a hoist system with ropes and pulleys. Because of the sandy soil, everything kept coming loose and that failed also. They couldn't get any leverage to carry anything up. One solution was to dig a tunnel which worked and I'll write more about that later. Another solution was to use the stones they had used for ballasts on the ship and make a road up the hill. The pictures below are ones I took showing the ballast road, some street views and some of the steep crooked steps.
This street now still has most of the original buildings and consists mostly of gift shops, souvenir shops and restaurants. You can also get on one of the river cruise ships here. They offer dinner cruises and sightseeing cruises. I believe the tour guide said originally the river was about 14 feet deep, but now is 42 feet deep and there is a plan to make it deeper. It is now the 5th busiest port in the U. S.
Savannah is known for cotton although the primary crop grown in the area is rice and peaches. Cotton was brought into the city and stored in many of the cotton warehouses built along the river. Most of those buildings are still standing today. The cotton brokers stood on the bridge and graded the cotton as it passed on the street below them, priced it and sold it and sent it to other parts of the world. Many people became very wealthy because of the cotton industry.
At the end of River Street is a statue of The Waving Girl. Florence Martus became known as the Waving Girl by sailors around the world. She waved a handkerchief by day and a torch by night at ships entering and leaving the harbor. It is said she never missed waving at a ship from 1887 to 1931. Many times she was seen with her dog, Sandy.
A little further down on River Street is a statue of the Olympic torch from the games in Georgia in 1996. Some events were on the Savannah river.
More on the city in future posts


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We're planning to teach through a flexible combination of online and face to face learning for the first few months of the new academic year. If you're thinking about starting with us in autumn 2020 or spring 2021, check back for more detail on arrangements for this course in July and August, and see our current plans for teaching and learning.
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The course allows you to choose from a range of optional modules which build upon the content of the core modules and explore more specialised and niche aspects of communications. For example if you want to focus on marketing communications then modules on advertising, experiential marketing and events would be an appropriate route to take. If you have an interest in consumers and stakeholders within a communications context then modules on psychology, analytics and research would suit you. For a more strategic communications approach then modules on PR, crisis communications and cross-cultural communication would be the pathway to follow. You will also have the opportunity to complete a dissertation project in an area of marketing communications that you have a particular interest in and matches with your career specialism.
This module is designed provide a theoretical and practical understanding of persuasion theory and its broad application in the context of integrated marketing communications in both commercial and social marketing domains. Students will examine a range of models used in persuasion in traditional media as well as the challenges and opportunities presented with the growth of new media channels. As a core module on the Programme, there will be clear links to other modules of study, allowing students to develop a deeper appreciation of the importance of brand message structure and content as it reaches diverse audiences. Given the competitive nature of the marketplace, it is incumbent on marketers to design message strategies that can be heard above the 'noise' of competing organisations and brands. To that end, students will develop strategies for the creative use of media channels to devise persuasive message campaigns and thereby gain relevant employment skills for a range of industry sectors.
The aim of the module is to equip students with the key skills required for the strategic management of brands. Beginning with definitions of what a brand is, the module introduces students to the core concepts of branding and provides a wide range of analytical tools and frameworks for the analysis of brands.
The aim of the module is to explain the psychological foundations that direct consumers to choose products, services, experiences or ideas in order to satisfy their needs and wants. By understanding how thoughts, beliefs, feelings, perceptions, knowledge and attitudes drive decision making, the business can gain a powerful tool for company success.
The module will develop students' insights into how events and experiential marketing activities create a mutually beneficial and authentic interaction between customers and brands.
The aim of this module is to develop students' ability to measure, predict, and critically evaluate key performance indicators of brands. Students will collect and analyse data, and then prepare reports and communicate the results of the data analysis in order to assist decision-making and strategy development.
Students will gain a solid grounding in the theory and practice of Public Relations and develop intellectual abilities, skills and knowledge needed to strategically manage the reputation of brands and organisations, add value to their commercial success and support their goals. Students will explore the most effective use of PR tools such as media relations when looking at managing public perceptions during moments of organisational or individual crisis; as well as develop specific skills of storytelling and writing for media across traditional and digital media channels. The module will explore the wider cultural and societal landscape in which PR operates, touching on areas such as celebrity, power and the impact of globalisation. The content will build upon the knowledge and skills from core modules and will appeal to students seeking to explore opportunities of employment within PR and communications related organisations.
Given the very dynamic nature of the advertising and communications industry, the module will closely mirror innovations and approaches used in practice. The experiential focus of the module will adopt a 'hands on' approach to advertising, where students will be required to engage in the process of analysing, critiquing as well as creating advertising communication across a range of traditional and digital media channels. The module content will give students both a theoretical and practical exposure to creative strategies in advertising, allowing the development of skills relevant to current and future employment opportunities in the creative industry sector.
Modern technology has been significantly shaping the ways businesses do marketing, especially in terms of promotional activities. The issues of increased promotional 'clutter' have affected consumer attention to advertising messages and in some cases negatively influenced attitudes towards brand messages. In such circumstances, traditional marketing finds itself ineffective and requires unconventional and more creative approaches to enable organisations to reach and influence target audiences. This module will explore the theoretical and practical applications of guerrilla marketing and present them in conjunction with more conventional approaches to promotion that use celebrities as brand ambassadors and spokespersons to act as 'lures' for target audiences. Students will examine the process by which guerrilla marketing tactics use unconventional approaches, employing a combination of tools as an offensive strategy to reach target customers rather than reliance on large marketing budgets. Further, students will develop understanding of different promotional approaches used within traditional media, as well as an appreciation of the challenges and opportunities presented with the growth of new media channels.
The ability to communicate in culturally diverse settings has become a key prerequisite of successful global brands. Although there is a worldwide convergence of technology, media and financial systems, globalisation has not consistently produced globally uniform consumers; global brands often encounter unfamiliar challenges in specific regions or parts of the world. This module examines the discipline of cross-cultural communications in relation to global marketing. It is concerned with the development, implementation and evaluation of marketing communication activities across a diverse range of cultural settings. Students in this module will consider how cultural values influence, and can be reflected in, global communication programs. Message creation, execution and the available vehicles of message distribution will be evaluated across different cultural contexts. Through exposure to a wide range of real-life examples, students will be able to design comprehensive communication solutions to boost brand shares globally.
This module aims to assist students to develop an understanding of the research process and to conduct research leading to successful completion of their dissertation. It enables students to demonstrate proficiency in relation to scoping the issue(s)/problems, consideration of appropriate literature, collection and analysis of data, and developing specific recommendations or conclusions in relation to the research project.
You can find more information about this course in the programme specification. Module and programme information is indicative and may be subject to change.
The course features a number of different modes of learning that help enhance your understanding of the subject. These can range from traditional lectures and seminar sessions where you will engage with concepts and theories, explore key questions and carry out tasks such as devising and analysing marketing activity. You will also have group and individual tutorials, engage in self-directed learning and take part in a residential to enhance understanding of practice issues.
You'll also have the opportunity to take part in our residential trip and gain a global insight and wider understanding of organisational perspectives outside London. You'll meet current marketing teams and hear from their directors and heads of departments during in-depth presentations and tours. You'll also explore contemporary themes of marketing and apply practitioner-based thinking to a variety of organisational areas.
You will be required to complete a number of assignment for assessment, in particular exams and coursework. The coursework can be individual, such as plans, reports, memorandum and essays, or group which will involve activity including presentations and reports. Tutorials will also feature formal and informal feedback.
Skills and knowledge in communications can enhance many marketing roles in management, strategy, PR, advertising and communications. The course has a strong emphasis on developing an understanding of how theory can be applied in practice, preparing recent graduates with an awareness of the challenges of the sector and current practitioners with the specific knowledge for application in their careers.
Careers specific to corporate and marketing communications can include:
Dina Haweel
MA Marketing Communications Graduate
The residential trip was a definite highlight as I was able to put theory into practice by visiting local and international businesses and gained insight into their value marketing practices. During the trip, I conducted an in-depth analysis of the business environment for the Royal Armouries Museum in Leeds. The report addressed key issues regarding reduced visitor footfall within the museum and my proposed strategies to enhance visitor awareness and experience. The trip helped me enhance my communication skills when dealing with corporate businesses and I've also learnt to value fellow peers and staff members experiences to add an insightful perspective into different topics.
This course has been a good challenge and has helped me enhance my skills and prepared for a future in marketing.
Start: October 2021
Duration: 1 year full-time, 2 years part-time
Code: PGNN24
Start: September 2020
Duration: 1 year full-time, 2 years part-time
Code: PGN508
Start: September 2020, January 2021
Duration: 1 year full-time, 2 years part-time
Code: PGN50S


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Vintage Sheriff Alligator Cowboy Boots Men's 8 Women's 10
Sold Out
Product Details
Badass to the core. Made by Sheriff Boots in Mexico. High quality Alligator Boots with finely detailed stitching on the leather uppers. Heels and leather bottoms are in great shape with a lot of miles left.
Marked a Men's USA 8. Could easily fit a Women's 10.
Please check measurements. This is a vintage as/is listing. All sales final.


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LCP certification is a popular certification to the candidates who are in to LCP industry and it has been conducted by a esteemed organization LCP, during the job hunting for the candidate in the present competitive market an associate need a weapon with the LCP certification to gain next level of promotion with suitable designation, the employer specifically concentrate on the candidates who are certified in LCP to prefer for a job, besides candidates can keep their technology outstanding to gain image from the employer, many candidates are choosing LCP as their study dumps to get certified in LCP. LCP provides several certifications based on the candidates skillset and ensure 100 % success in the LCP exam by which it can polish the skills in field of LCP. We provide accurate, authentic LCP study dumps to many candidates who want to pass LCP exam and acquire certification.
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Finding the Best Discrete Mathematics Book
The outcome is that lots of developers could have a tough time finding the best technique for their problem. For instance, a government may want to be aware of the ordinary number of children under the age of 12 that are malnourished in the nation, in precisely the same way an organization may want to understand the typical number of workers working that have stress disorders. It might also be a category of entities, for example all men.
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This advice will help you not just to stop certain hazards which you can face while reading eBook regularly but also ease you to take pleasure in the reading experience with good comfort. Because of this, the majority of the conventional discrete textbooks aren't ideal for all of us. The following are many books that may be helpful for some students to more review the material presented within this class.
A big characteristic of the book is the unification of the material so it doesn't fragment into a huge selection of seemingly unrelated ideas. This reviewer tends to think that a whole lot of textbooks simply distract the reader with all the pictures and sidebars. The Book Deliver its very best knowledge so you can achieve what u want.
The Foolproof Discrete Mathematics Book Strategy
For jobs in applied mathematics, training in the field in which mathematics will be used is critical. Function displays the connection between values. In the other direction, it is exceedingly desirable in order to construct random-like graphs.
Top Discrete Mathematics Book Secrets
Look carefully at the learning platform to find out which kind of teacher communication is available. Though the book is meant for future computer scientists, applied mathematicians, or engineers, it might also be appropriate for a broader audience. You may also boost your eBook reading encounter with help of alternatives given by the software program for instance the font size, full screen mode, the particular selection of pages that will need to get exhibited at once and also alter the colour of the backdrop.
By using clearly defined discrete trials, it is simpler to identify what may not be working. The calendar year 1993 marked the opening of a set of exploratory programs led by various leading researchers from all around the world. The ideal solution would be to discover the ordinary household incomes of both counties and compare them with each other.
Things You Won't Like About Discrete Mathematics Book and Things You Will
The parentheses enable us to pick the meaning that we intend. Two orders aren't possible for this matching that has first element same, two orders aren't feasible for same element. Thus two sets are identical if and only as long as they have the exact same elements.
Therefore, mathematics can't claim to be any type of knowledge of mathematical objects. The predicate calculus is extremely full of expressive power. To be able to specify a formal theory, one first chooses a little assortment of predicates that are regarded as basic for any particular field of study.
As a way to accomplish this, actuaries often create their very own mathematical formulas specific to a specific circumstance and set of constraints. essay writing service
Median can end up being a very helpful property in the event of any outliers in the dataset.
An extra disturbing characteristic of constructivism is it entails rejection of the fundamental laws of logic. First of all, studying mathematics is basically the growth of knowledge that could work within given sets of constraints. The educational part of discrete mathematics is just as important and deserves extended coverage by itself.
The Program puts a distinctive stress on educational facets. All you have to do is place an order on the website, and the writers will finish up. In general provisions, the best method to reach me is by email.
You should not presume that your mean is going to be one of your initial numbers. Mathematics is just a type of blind calculation. As an example, spectral methods are increasingly utilised in graph algorithms for handling massive data sets.
As an example, utilizing a standard distribution to spell out profit margins can occasionally lead to profit margins that exceed 100%, since the distribution does not have any limits on each the downside or the upside. As an example, pattern matching occurs in problems in computational biology and data retrieval, among a number of other areas. The large part of the graphs we're likely to be dealing with are a bit more complex.


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How Are Food Safety Training Courses Helpful?
If you are someone who works in the food business and have to deal with preparing and serving food on daily basis then it is important for you to undertake food safety certificate courses. This is highly important because in this very industry, you cannot make excuses or take risks with your customers by following unsafe practices or doing things in the wrong manner. It is due to this we highly emphasize a lot on taking such courses as they allow you to learn things in a whole different and secure manner. Let's find out how these courses can be helpful for those in the food business.
- Food Poisoning Risk Reduction
Let's be real, I am sure most of you have come across food poisoning situation after they have had food from outside? This is because the place doesn't practice safety measures and do not take care of proper hygiene while preparing their food. In order to avoid such services to your customers, taking such food safety certification allows you to ensure that your staff is well presented, follows all the regulations rightly when it comes to food preparation, or any activities that lead to the risk of food poisoning.
- Less Waste
When you have properly trained employees and staff, they know how to make the maximum and offer higher productivity without wasting any ingredients. This means that less food is wasted or spilled, proper handling of goods is followed, cost cutting methods in the right manner are used and less investment on ingredients is being followed. In other words, one can say that the staff becomes efficient and know how to deal with economies of scale.
- Behaviors
It is very important for the cook, chefs, servers and all the employees working in the food industry to understand food and how it needs to be handled. Not every common person can be put into the kitchen to deal with food. For working in this specific industry, you need to be well trained to understand how food should be treated and how you as an individual should behave around food items. This may seem less important but only a person working in this industry will know how important these basic etiquettes are.
- Appreciation of Job
When you have been properly trained and understand the food business in the right manner, your employers automatically get impressed and also understand the importance of these trainings. This will lead to your employers to get a better insight of your job role and appreciate all that you do in order to keep the work running the way you always do.


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The unpredictable weather can sometimes be harsh to our skin, but just as nature can work against our skin, it is also nature that can be our best ally in taking care of it. Cosmetics commercially available are exorbitantly priced, and the chemicals in them can worsen skin conditions.
Here are some natural, inexpensive treats that will moisturize your skin even at its driest spell.
Before hopping into the shower or before going to bed, use one of these to soothe and invigorate your skin:
Try different types of oil. Our skin dries up because moisture evaporates from our skin by slipping through tiny cracks and fissures. Oils are one of the best form of moisturizer as they form a barrier layer on top of the skin that prevents the molecules of water from escaping.
Rub on some olive, almond or coconut oil and massage lightly on to your hands, legs and the rest of your body before heading for a shower. If time permits, heat the oil and then apply.
Oatmeal makes a great exfoliator or mask. Mix together 2 tablespoons of oats with a tablespoon of honey and a dash of water. Heat up the mixture, then rub it into your skin. If you just to exfoliate, wash it off right away or you can leave it on for 15 to 20 minutes as a soothing, hydrating mask before rinsing. Oatmeal can also be used to treat dry, chapped hands. Rub your hands with wet oatmeal instead of soap. Dry your hands with a towel, then rub them with dry oatmeal.
Honey locks in moisture, is an antioxidant and has anti-microbial properties. Lightly heat 2 tsp. of honey and apply it onto your skin (face, hands, legs) while warm. Leave it on for 15 minutes, and then wash it off. Rub a little honey into your skin, sit and relax for up to 10 minutes, and then make a bee line for the shower or bath to rinse thoroughly.
Eggs are not only for sunny side ups for breakfast. Mix one egg yolk with a teaspoon of orange juice, a teaspoon of olive oil, a few drops of rose water and a few drops of lime juice. Apply this mixture to your face every morning for 15 minutes before you take a bath.
Milk cream makes for a very good moisturiser, too. Mix a few drops of lime, a teaspoon of milk and two tsp. of milk cream and rub onto your hands and legs. Leave it on for a while before you head for a shower. You'll see the difference immediately.
Not only do chocolates make you feel good, they also make you look good. It promotes that youthful glow, reduces fine lines, scars and stretch marks, and protects from environmental effects such as sun and pollution. Mix 5 tablespoons of cocoa powder, 4 tablespoons of honey and 2 tablespoons of mashed avocado. Apply the mask to your face and any other body part you desire. Gently massage the mask into your skin, and leave it on for 15 to 20 minutes. Then rinse it off with warm water.
Mangoes aren't jsut for cakes and desserts. It is also a good moisturizer. Peel a ripe one and squash into pulp. Mix 1 teaspoon of mango pulp with 1 teaspoon of sugar and use it to peel and prepare your skin for the actual mask that's now to follow. Mix the remaining pulp with 3 teaspoons of argan oil. Apply it all over your body and wash off after 15 to minutes. No need to apply any additional moisturizer afterwards.
Bananas, aren't just good sources of pottasium and energy. Mash some ripe bananas and spread it on your face. Let it sit for about 10 minutes and then rinse thoroughly with warm water.
While in the shower, adding a cup of oatmeal to a warm water bath and your skin will be rehydrated dry and invigorated. Oatmeal helps skin retain the moisture from the bath water and are packed with vitamin E, a nutrient which is vital to healthy skin.
Oil also has cleansing properties. Mix together a 3 to 1 ratio of olive oil and castor oil or grape seed oil and castor oil. Rub gently in your palm to warm and then spread over the face evenly, then placed a squeezed a washcloth dipped in hot water over your face. Keep it there until the washcloth is cooled. Rinse out the oil from the washcloth and after two or three repetitions, your face will feel soft and silky.
After showering, use oil as a light moisturiser. Olive oil, in particular, is an amazing multitasker. It instantly grooms dry cuticles, works wonders on hands and elbows, removes makeup, and soothes itchy, dry skin in any part of our body. Dab a thin layer of organic extra-virgin olive oil under your moisturizer for an extra dose of antioxidants and good fatty acids
Aloe Vera is also super good for your skin. After bath, slice a piece of aloe, squeeze all the gel out and apply onto your face, hands or legs. It will not only moisturise your skin, it will also form a protective layer that will keep impurities from entering your pores. Though aloe vera is a good skin hydrant, it can leave your skin feeling tight, so apply just a bit of moisturiser.
For bedtime, try rubbing coconut milk onto your face and body, and leave it overnight. It does not only reduce skin dryness, but can also help in combatting dark spots and blemishes. Make sure to use old bed-sheets and pillow covers.
Apply a little organic honey on your chapped, cracked lips in the evening and wake up to a pair of smooth, yummy lips. Honey will also soothe cracked heels and rough elbows.
Enjoy raiding your kitchen!
Web References:


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WebstaurantStore is looking for a detail-oriented, exceptionally skilled photo editor to join our rapidly-growing company. This role focuses on post-production retouching on our in house photography as well as sourcing imagery from vendor resources. We pride ourselves in creating an informative, visual shopping experience for our customers that is a key part of growing our business and serving the purchasing needs of foodservice professionals worldwide.
As a photo editor, you will:
We are looking for driven, motivated candidates who:
We offer competitive compensation and a comprehensive benefits package including paid time off, medical/dental insurance, wellness programs, gym membership reimbursement, and a 401k with company match. Employees also enjoy regular food service industry training from top manufacturers and product experts.
If you're ready for a challenge and have the ambition to succeed in a fast paced, growing industry, we'd love to discuss the photo editor position with you! Submit your resume and apply online today.


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Counting Sheep Knitted Mongolian Wool Electric Blue Gilet/ Vest
One Size Knitted Mongolian Wool Electric Blue VEST/ GILET, basically fits all.
Electric Blue, so bold and bright, a mood lifter and flattering to boot. A body length of 64cm and chest and bottom hem at 50cm, on the half; it hides a multitude of sins (what sins?!?). With four hidden hook and eye fasteners, combat the cold all done up, or go open, relaxed and nonchalant.
So light and fluffy it punches well above its weight. Perfect for travel, across the back of a chair, casually thrown in your bag or better still ON. So luxe, crazy soft, woolly and timeless.
This Pure Wool Vest is constructed with Pure Yarn knitted onto Cotton netting.


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Why do girls on average lead boys for all their years in the classroom, only to fall behind in the workplace? Do girls grow up and lose their edge, while boys mature and gain theirs?
Ten years ago, no one would have thought to ask. The assumption that boys dominated at school as well as at work, while girls were silenced or ignored, seemed beyond dispute. But in her new book, "The Sexual Paradox," a ringing salvo in the sex-difference wars, Susan Pinker stacks up the evidence of boys' classroom woes and girls' triumphs. "In the United States, boys are three times as likely to be placed in special education classes, twice as likely to repeat a grade and a third more likely to drop out of high school," she writes. Tests of 15-year-olds in 30 European countries show girls far outstripping boys in reading and writing and holding their own in math. Boys are overrepresented in the top 1 percent of math achievers, but there are also more of them at the bottom. A 2006 economics study showed universities practicing affirmative action for men so that superior female applicants wouldn't swamp them. "If you were to predict the future on the basis of school achievement alone," Pinker writes, "the world would be a matriarchy."
And yet, of course, it is not. Once they move from school to work, men on average earn more money and run more shows. They particularly dominate in national government, the corporate boardroom and the science laboratory. Meanwhile, women are more likely to leave the labor force and to end up with lower pay and less authority if they come back.
Pinker, a psychologist and a columnist at The Globe and Mail in Canada, is careful to remind her readers that statistics say nothing about the choices women and men make individually. Nor does she entirely discount the effect of sex discrimination or culture in shaping women's choices. But she thinks these forces play only a bit part. To support this, Pinker quotes a female Ivy League law professor: "I am very skeptical of the notion that society discourages talented women from becoming scientists," the professor writes. "My experience, at least from the educational phase of my life, is that the very opposite is true." If women aren't racing to the upper echelons of science, government and the corporate world despite decades of efforts to woo them, Pinker argues, then it must be because they are wired to resist the demands at the top of those fields.
Thus, Pinker parks herself firmly among "difference" feminists. Women's brains aren't inferior, she argues, but they vary considerably from men's, and this is the primary explanation for the workplace gender divide. Women care more about intrinsic rewards, they have broader interests, they are more service-oriented and they are better at gauging the effect they have on others. They are "wired for empathy." These aren't learned traits; they're the result of genes and hormones. Beginning in utero, men are generally exposed to higher levels of testosterone, driving them to be more competitive, assertive, vengeful and daring. Women, meanwhile, get a regular dose of oxytocin, which helps them read people's emotions, "the truest social enabler." Then there's prolactin, which, along with oxytocin, surges during pregnancy, breast-feeding and caretaking. Together, the hormones produce such a high that mother rats choose their newborns over cocaine.
Many of the scientific claims are familiar from previous books that pump up findings on sex difference, like "The Female Brain," by the neurologist Louann Brizendine. Pinker goes even further by drawing a straight line from those blissed-out rats to human mothers who dial back at work. Because of their biological makeup, she argues, most women want to limit the amount of time they spend at work and to find "inherent meaning" there, as opposed to domination. "Both conflict with making lots of money and rising through the ranks," she points out.
Pinker is surely right to contest what she calls the "vanilla male model" of success — "that women should want what men want and be heartily encouraged to choose it 50 percent of the time." Or that when employers say jump, employees should always say how high. Even as they work fewer hours for less status and less money, on average, more women report that they are satisfied with their careers. Maybe men might well think the same if more of them felt they could cut back. But Pinker's difference feminism doesn't really allow for that possibility. She is a believer: "The puzzle is why the idea of sex differences continues to be so controversial," she writes.
In her zeal, Pinker veers to the onesided. She doesn't acknowledge that some of the research cited in her footnotes is either highly questionable as social science (Louise Story's 2005 article in The New York Times, for instance, about her survey of Ivy League women's aspirations) or has never been replicated — like the findings from Simon Baron-Cohen's laboratory that newborn girls showed more interest in looking at human faces, while newborn boys preferred mechanical mobiles. Pinker omits the work of scientists who have shown that sex-based brain differences pale in comparison to similarities. We shouldn't wish the role of sex differences away because they're at odds with feminist dogma. But that doesn't mean we should settle for the reductionist version of the relevant science, even if the complexity doesn't make for as neat a package between hard covers.
Pinker also doesn't acknowledge that some scientists wouldn't accept the premise behind her chapters about male fragility. She cites men with Asperger's syndrome and attention deficit disorder as examples of what she calls the "extreme male brain." These men are train wrecks in school but then get on track in adulthood, when they can focus singlemindedly on their chosen fields. Pinker argues that their experience helps explain the general male lag at school and jump ahead at work. It's true that men are more likely than women to suffer from Asperger's and from some forms of A.D.D. But do their particular outsize talents and deficits really shed light on the workings of the average man's brain? That question is hardly settled, and Pinker seems a bit glib when she fails to say as much.
Pinker also skips past an answer to the book's central question that may have more explanatory power than her other arguments, even if it's more prosaic and familiar to many a parent. Boys lag dramatically behind girls in terms of psychological development and physical resilience and then start to catch up as teenagers, as a long-running and wellknown study Pinker cites documented. Maybe after a few years as girls' developmental equals, boys are ready to compete in the work force — and then zoom ahead as cultural norms and discrimination push women back. After all, why would girls' hard-wired predilection against competition stay on ice while they blithely sweep all the academic honors and then kick in only at work?
Despite such unanswered questions, Pinker deserves credit for hacking away at the vanilla male model. She is right to point out that "grueling hours do not always translate into productivity" and to seethe at employers for ratcheting up their demands "even while extolling the virtues of gender balance." And she is also right to call on schools to give the troubles of boys a fair share of attention. Pinker may not convey all the complexity that goes into making many men's and women's lives different, but she has a good prescription for helping more of us be our best selves.


text: Juracán was the name given by Spanish colonists to the zemi or deity of chaos and disorder. With the trials and tribulations that The Arusha Accord have gone through to get this out, the EP name is aptly titled. After a triumphant return to the stage being headliners at UK Tech Fest 2017, the band shortly thereafter lost a vocalist and later in the year a guitarist to other projects and life in general. This might be the end of some bands, but the guys in Arusha persevered, finishing the work that was started back in 2016 as a quartet. The first of four planned EP's and the first new material since The Echo Verses, Juracan is sure to please fans both old and new.


text: djhedges 0 Posted June 2, 2015 I wanted to share this here as well so that everyone can give their a car a good once over. The one lesson I learned is in the event of a fire, kill the fuel pump. After the roll I wasn't ready for a fire and panicked the first second. Then I said to myself "calm down, net, steering wheel, belts and dive." Someone else pointed out that it is possible to wire the fuel pump to a oil pressure switch and the starter which would've prevented the fire. http://www.how-to-build-hotrods.com/electric-fuel-pump.html Here are some pictures of the car after the wreck. https://goo.gl/photos/pffn89VWPWHoDE599 This one in particular shows the fuel line connector that snapped. The fuel lines were always taught so some slack might have prevented the fire. If you have these skinny connectors you might want to find something a bit beefier. Quote Share this post Link to post Share on other sites


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Carmen M. Perez – Stoppert
Carmen M. Perez – Stoppert As an artist, I want to capture the energy that I feel when I listen to music. I am drawn to songs that express an emotion or create a connection with the human body. My sculptures usually begin with a simple line drawing that I sometimes combine with solid or open spaces. Because I am responding to stimulation, my figures become exaggerated and abstract. Once I have the shape and form, I am totally in the moment, working in my studio surrounded by all my materials and tools. I start hammering, sawing, shaping, sanding and soldering the different metals together for hours into the middle of the night but still trying to stay true to the spirit of the line drawing. For me, it is important for the emotions to be transmitted and expressed, in the metal. My focus is the connection of two people as one unit, love, happiness, friendships and souls who are intertwined with my daily life experiences yet still embodied in the human form.
Process for casting: Sterling Silver Charms, and Sculptures.
When I choose to cast a design, I first sculpt or model my form. My materials can be: oil-based Plastilina clay; water-based pottery clay; foundry wax; or jewelers' wax. The clay is sometimes a quick way to get a maquette for a wax piece. Working with clay is somewhat more immediate then wax because it remains pliable in all stages. However, working in clay first, requires that I make a mold of the finished form. This mold then is filled with foundry wax to get a wax positive, which is molded and burned-out of the mold in order to be cast in the final metal.
Wax is not as immediate as clay as it must be continuously heated or melted to maintain its plasticity. But unlike clay, wax is not as fragile once it cools and hardens, and final refinement is easier. When I work in wax I can either carve the form from a solid block or I can build the form using melted wax. When building the form I can also partially carve and then refine the form using melted wax, and finishing both types of forms using metal wax tools placed in a flame or an alcohol wax torch.
My Intention when the modeling is complete; is to either cast it as a small sculpture or as a piece of jewelry, and sometimes it is designed to be both. Some of my small sculptures can be both displayed and worn.
Jewelers' wax also comes in linear (wire) and sheet form and lends itself to smaller jewelry pieces.
Once the finished design has been cast, I have the option of making a mold to produce more waxes to be cast. My cast pieces fall into two categories: unique (one only): limited edition: only a predetermined number (5-10) are produced, and often in more than one material such as silver and bronze. A customer will always be advised which category they are purchasing.
A third category is one in which the mold is used to create the wax permits me to have a lower priced item especially for earrings and pendants.
Carmen M. Perez – Stoppert
www.carmenmperez.com email@example.com


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South San Francisco, CA November 11, 2016 Press Release
Pacifica Tribune writer (and former Peninsula Progress writer) Jean Bartlett recently completed a book for Holy Cross Catholic Cemetery in Colma, called "Roll Call ~ Reveille." It tells the individual stories of 55 people, now at rest at Holy Cross, who served in wars dating back to the U.S.-Mexican War, and on through the Civil War, the Spanish-American War, WWI and WWII. (She will be writing a book in 2017 for Holy Cross featuring some of their residents who served in wars following WWII.) While Holy Cross is not a military cemetery, there are more than 370,000 people buried there and without a doubt thousands of those individuals served.
A few featured in the book are particularly well known – Joe DiMaggio immediately comes to mind. And some might be particularly well known in South City and San Bruno – Tom Lara and Leslie Brooks, the latter was married to the South City born and raised Mae Lopresti. But most of these people were selected randomly by walks through the cemetery, Internet searches, and sometimes because people heard she was writing this book and asked if she could write about someone in their family. In each story, her goal was to tell that person's tale in a way that if they could come back from the grave, they would read it and say: "That's me alright!"
This was a massive research project. Many of the individual stories took the author 40 hours or more of research which included: pouring through old newspapers, old books, decedent files, volumes of information on the Internet, and in a number of the more current stories, interviews with family members. This was all done so that this person, who once braved the storms of battle for the greater good, could be remembered by all the things that make a life: who their parents were, where they were born, who they married if they lived past their days of war which most did, what they did for a living, where they lived in the Bay Area and/or grew up in the Bay Area, and on and on. In addition, the author takes each story into the places where the individual served. Readers will travel to many battlegrounds including: Milliken's Bend, Vicksburg, Spotsylvania, Manila, Saint-Mihiel, Belleau Wood, the Solomon Islands, the China-Burma-India Theater, Guadalcanal and Iwo Jima. It is a book of both history and the Bay Area community.
Attached is a flyer of four immediate upcoming book signings. The first one is at Holy Cross in Colma on Veterans Day, Friday, November 11 following a Veterans Day service which begins at 11 a.m. The second is also at Holy Cross on Saturday, November 12, the third is at the Little Brown Church in Pacifica, Friday night, November 18, and the fourth is at Sam's Castle in Pacifica, Sunday afternoon, November 20. All the times are mentioned on the flyer. For those wishing to purchase a book it can also be done by mail. Book is $30 plus a mailing fee of $5, for a total of $35. Check can be made out to Holy Cross Catholic Cemetery – Colma, and in the memo section write "Jean Bartlett – Roll Call." Mail check to:
Jean Bartlett – "Roll Call"
c/o Holy Cross Catholic Cemetery – Colma
P.O. Box 1577
Colma, CA 94014
Note, if you would like it signed, just write a note and the author will sign it!


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Web-based business owners who want to stay at the top of their industry understand the importance of competitor analysis.
But how to go about judging the competition? We've already discussed evaluating your competitors' website design and content, but here we want to focus on the analytics you can review. Understanding what is working well with the competition — and what isn't — is a great step toward assessing where you stand.
Page Rank
If there's one item you want to investigate, it's this. Where your site ranks organically in comparison to competitors in your industry on search engine results is a clear indication of where you stand. If a competitor consistently ranks above you on keywords you wish to rank high for, it's time to step up your game.
This post about increasing SEO rankings can help as you ramp up your search engine optimization strategies to bump yourself up above the competition.
Inbound Links
Inbound links are a direct reflection of how well a site is viewed by others. Other sites linking to your content shows they see you as an authority site in your industry. Knowing how many inbound links are pointing to your competitor's sites gives you an indication of how much effort you need to put into link building to compete.
Moz offers a way to look at what sites link to your competitors' websites, as well as other great SEO features.
Unique Visitors
This is another good indicator on your competitive standing. Find out how many unique visitors your competitors are getting on a monthly or daily basis, then compare it to your own numbers. This is an area that really shows the importance of competitor analysis. Knowing your competitor's traffic gives you an idea of the potential web traffic in your industry and a good goal to target.
Use Alexa.com to find stats on your competitors, including unique visitors. It's not an exact number, but it will provide a decent estimate of competitor site traffic and other metrics.
PPC Advertising
Do a search on keywords related to your industry and find out which competitors have PPC ads running. This can help you find out the keywords that your competitors see as important enough to pay for. Knowing this can help you decide how much to integrate PPC into your own marketing efforts.
Because of the complexity of digital marketing, many turn to a full-service online marketing agency that offers competitor analysis along with a full plate of marketing services. Knowing where you stand with the competition is one of the key strategies to support success with your site.
Interested in learning more about our solutions? Call (866) 352-4791 or email us at firstname.lastname@example.com to discuss your needs.


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Ferrari South Bay hosted a private screening of the 2017 Grand Prix Du Canada for our clients to cheer on Scuderia Ferrari as Vettel and Raikkonen battled for victory through 70 laps of fierce competition along the 4.3 km long Circuit Gilles-Villeneuve in Montréal Canada.
Guests were welcomed with fresh pastries along with an espresso or mimosa to wet the pallet during the pre-race show, followed by a light lunch of antipasti, hand crafted sandwiches and salads during the main broadcast. Guests viewed the action in the comfort of a pop-up theater lounge featuring a 12' screen.
In an effort to bring a little more realism to the event, a full scale replica of a F2004 F1 race car was displayed prominently in front of the screen. This amazing machine was used in the 2004 season for the World Drivers' Championship and World Construtors' Championship at the hands of the legendary Michael Schumacher.
To remember the occasion by, the clients in attendance were also treated to a special gift of Ferrari merchandise from our very own Ferrari Boutique.
To learn more about this and future events with Ferrari South Bay, email [email protected], call (888)642-9252, or join our email newsletter.
Photo Credit: Franco Bonifaz


text: ""For every ministry Jesus Christ has established in His Church in Liberia, for every man and every woman in whatever church God has assigned you, for every ecclesiastical authority, I pray that the Grace of Jesus Christ will be preached and proclaimed. That the message of the cross, the revelation of the mystery, what Christ has done for all mankind will be proclaimed freely. There are men ad women present in this meeting who are going to rise up mightily and take the forefront of leadership in the Church and would have an eternal impact… You are unlimited that is why you are appointed for unending increase." -- Dr. Shawn Smith


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Articles Tagged 'Andrea Hunt'
MIAs shortlist 2017: Best of Media, Digital and Content
Is your agency or brand in the running for the Media Innovation Awards?
Last chance to enter the 2017 Media Innovation Awards
Your deadline for entries is Friday, Aug. 18.
Judges and online jurors announced for MIAs
The jury will be a who's-who of various industry sectors including media, agency and marketing.
Announcing the 2017 Media Innovation Awards Co-Chairs
IPG Mediabrands' Harvey Carroll and Weston Bakeries' Andrea Hunt will lead this year's jury.
AToMiC Awards 2017 jury revealed
Check out the industry folks who will determine the best collaboration work in advertising, media and tech.


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Story and photo by William Green / Contributing Writer
NPR music critic Ann Powers highlighted the unique connection between popular music and eroticism in America in a talk Monday afternoon at the MTSU Center for Popular Music.
In her latest book, "Good Booty: Love and Sex, Black and White, Body and Soul in American Music," Powers documents how sexuality in music has crossed previously strict racial lines and continuously evolved in tandem with changing social norms about sex in America.
With a playlist of erotic music spanning the full range of 20th and 21st century sexual expression in music, Powers took her audience on a historical journey from the blues of the '30s all the way up to present day with "Lemonade" by Beyoncé.
While the girl groups of the '60s had to find a way to express their sexuality within the confines of the taboos of the time, Powers explained, Beyoncé faced almost none of the same struggle and traversed genre just as easily as she did transgress the norms of the past.
With its Spanish, European and African slave influences, Powers singled out New Orleans as emblematic of the cultural melting pot of American music, the foundation of which, she said, was African-American music.
While the book was ostensibly about music and sex, Powers said, it was truly about "American dreaming, American violence, pleasure, hunger, lies and love."
To Powers, eroticism is a complex and fluid feeling that expresses itself in a variety of ways. Paraphrasing one of the inspirations for the book, leading feminist cultural critic Audre Lorde, Powers said eroticism was really about "that kernel within ourselves that reaches for pleasure, that reaches for joy and connection with others and that can never be extinguished," no matter how oppressed or marginalized we are.
"I gained my rebel attitude from punk, my joy from disco, my openness from singer-songwriters (and) my seriousness from soul," Powers recounted.
A music critic for over 20 years, Powers has previously worked for the Los Angeles Times, The New York Times, Blender and a host of other publications.
More information on "Good Booty" can be found at Harper-Collins' website.
To contact Music Editor Hayden Goodridge, email email@example.com.
For more updates, follow us at www.mtsusidelines.com, on Facebook at MTSU Sidelines and on Twitter/Instagram at @Sidelines_Life.


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The British Banking Association underwent an independent review of the Access to Banking Protocol. The Access to Banking Protocol was established last year and committed to a year-on review of its implementation. The Protocol details how banks should ensure sufficient access to banking in local communities following the closure of branches.
ACS' submission:


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Pancreas Safety
140 Free phone apps from the Government!
There are over 140 apps provided by the government for your smartphone… most are free!
Safety by the Numbers
Would you rather jump out of an airplane, play golf in a lightning storm or
Stocking Up to Protect Yourself
When you leave your house, are you protected? If you were walking down the street and someone attacked you, would you have any defense?
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Search the Community
Showing results for tags 'bailey 22 mini might ii table roller portable slab roller'.
Found 1 result
Bailey 22" Mini Might II Table Roller
Teala62 posted a topic in Equipment Use and RepairHi, Does anyone have experience using this type of slab roller? My instructor said she does not recommend using a slab roller because it pulls the clay too much--she said a good rolling pin is much better. I am 66 and think anything that would help me make big slabs could be a good tool. Some people in class say that these types of slab rollers are too much bother and I would be better off using the rolling pin because you must put the boards in and out and that that is not as easy as it seems. All and any comments would be appreciated.


text: How to Evenly Heat Your Home Posted January 7, 2015 It can be a real task to keep the rooms in your home evenly heated, especially during the coldest days of winter. Whether the rooms in your home are evenly heated hinges on many different factors. Luckily, there are also a lot things you can do to correct the problem. If your room is too hot, what should you do? Most people merely close the vent to fix the problem. What they don't understand is that doing this can throw off the balance of your system and actually reduce your energy efficiency. So, what should you do instead? We have some ideas. Keep the areas around your cold air return vents clear Not only does your furnace move hot air through your home to heat it, it draws out cooler air from your inside your home. If your cold air returns are obstructed, your furnace can only do half its job. Keeping these vents clear will let your furnace to operate correctly and help it regulate room temperatures better. Regular maintenance is key We can't say enough how important regular maintenance is to the proper and efficient operation of your heating and cooling system. Our experts can help keep your system at peak performance by doing minor tasks like changing filters and more in-depth jobs like identifying potential repairs before they happen or repairing major issues like replacing a broken circuit board. No matter what needs to be done, we'll keep your home cozy. Don't rely on Auto setting Certain rooms in your home may be more removed and are therefore more problematic to heat. Checking that your thermostat has the fan switch "On" instead of on "Auto" can help. When the fan is switched to "On," your furnace will keep air flowing through all your rooms and create a more even temperature. We have even more recommendations for heating your home more evenly, and we're just a phone call away at 717-216-0846. If you'd rather. Our job is to do everything we can to help you experience maximum comfort in your home. Back To Blog


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Presented by the FSCJ Artist Series
Peter Pan – the ageless story of the boy who never grew up! Bring the entire family to the new live stage spectacular!
Featuring 3D projections, holograms and jaw-dropping acrobatics. The evil Captain Hook, and the magical fairy Tinkerbell. It's a show you will never forget. The audience will receive 3D glasses and literally fly with Peter Pan and Wendy! Indians dance on the edge of cliffs – Pirates climb a 30-foot tall mast and free fall to the deck below. Mermaids dive into the water to meet one hungry Crocodile… watch out! Those jaws snap close to the tip of your nose!
Never Never Land has never been so real!


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Interior and outdoor furnishings
Cleaf presents the matt surface "Piombo"
Piombo integrates the collection Hyper Materials by Cleaf, the Italian company that produces innovative materials for the interior design and furnishing sectors. It is a new matt surface that retrieves its finish from the metal of the same name.
The use of innovative acrylic resins, applied using the Electron Beam Curing process, allows Piombo to have a low reflection of light - the index of the opacity level - and at the same time being anti-fingerprint, soft to the touch and highly resistant to scratches. These features can be also found in the veneered panel, the laminate and the edge, thanks to an innovative production technology: the result is a fully-developed surface to cover furnishing and spaces, both for vertical and horizontal applications.
The studio Calvi Brambilla designed an installation in the CCube corporate showroom to enhance Piombo's possibilities of vertical applications.
A series of screens made of Piombo veneered panels leads the visitor to the discovery of the innovative surface.
Decomposed and carved levels create effects that mark the compartments, made of two or three doors, where there is a mirror-covered side, which is decorated with patterns depicting models of molecules referred to the chemical element that gives the name to the surface.
The central space of the showroom becomes the wing of a theatre stage, which acts as a private space for the lateral environments.


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Indigenous Resistance
Happy PeoplesMas
Not sure what to feel
So lost in this maze of tradition
Consumer lies, pain & exploitation
Of the real
For so many years I can hardly stand it
Stood in free food lines, blanket giveaways, begging for housing crumbs, bread crumbs, and other scarcity Amerikkka lies with mama
Her desperation to be cared for, housed, safe and loved coulda killed most people
And did
And yet here I am
In this short time on earth
Somebody Else's Slave: Use of the "N" Word.
Picture credited from the book "Capitalist Nigger" by Chika Onyeani. It is featured online www.proverbmusic.net/.../
Note: The following story I've written is not aimed as a direct attack on ANY specific race, whatsoever. It is people's (including my own) experience, reflection, and especially survival from a word/weapon. Historically, it has destroyed human beings.
THANK YOU, BLESS YOU, and LOVE to YOU ALL!!!
You saved our community from those Who would slay our community with impunity
Above us, you all love us. Down below you, we all love you!
In the land of displacement, the e victors are no longer victors
In the lens of racism, you made evil see itself
On a desk of a caseworker holding a pen you scripted lifetime benefits........to every single mom.......her child........anyone poor
Voices to Voiceless Villages. Punishment to every pillage of every village
No Thanks to The Man!
No thanx to the man
on this day
a lie crafted by uncle sam
no thx to the myths of
supposed pilgrims gifts
no thx to the killin
caused by so many under the lie of thx giving
No - the thx i have
is the thx for the land,
for creator-
our ancestors,
our corazons
our love....
So i have a new list-
not defined by pilgrims myths
coming from our collective lips
the thx i have is for the spirit of uncle al, mama dee
Landlessness and Colonization on a Waiting List
Picture credit http://www.firstnations.eu/indian_land.htm featured online firstnations.eu. "No Justice on Stolen Land," protest placard. Photo: anon
Poem is dedicated to Indigenous Elder Scholar, Myron Standing Bear and his struggle to receive his housing that was stolen from him by members of the San Francisco Housing Authority . He went from #1 to #564 on the S.F.H.A. Housing Waiting List for being Indian.
"We don't work with Indians!"
GENTRIFUKATION TOURS "R" US (Aburgesamiento Gira "Somos" Nosotros)
Picture featured online at FederalJack.com Conspiracy is No Longer Theory.
"They (young men of color) are murdered twice, by the cops and……....... by the media!" Riveting words from D'andre, lead speaker following the march on October 22nd National Day of Protest to Stop Police Brutality, Repression, and Criminalization of a Generation.


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Spadina Museum: Historic House & Gardens is a historic manor on Spadina Road in Toronto, Ontario, that will offer a glimpse of what Toronto was like back in the early 1900s.
Evolving from a Victorian country estate to an Edwardian city mansion, Spadina Museum chronicles four generations of the wealthy Austin family. Enjoy a guided tour highlighting the exquisite furniture and decors reflecting Toronto art scene of the late 19th and early 20th centuries. Explore one of Toronto's finest, restored Victorian gardens and participate in Spadina's special events including Doors Open Toronto, Strawberry Festival and Music in the Orchard. The museum is also a lovely location for photography, film shoots, weddings and corporate functions. Take a guided tour and be introduced to the life of the Austin family and its domestic staff.
The museum site includes 6 buildings, a house that was built back in 1866, a 2 storey garage and chauffer's residence built in 1909 and a gardener's cottage from 1850, a greenhouse from 1913 and more!


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
July 9, 2020
1889 W. Pembroke Ave
July 11, 2020
First Street
July 11, 2020
1889 W. Pembroke Ave
July 14, 2020
1889 W. Pembroke Ave
July 15, 2020
November 12, 2019, 11:00 AM - December 29, 2019, 8:00 PM @ Hampton Carousel in Carousel Park
Make new holiday memories while enjoying festively adorned horses and the historic Hampton Carousel decked out for the season, along with special carousel organ-type Christmas music. Enjoy a free candy cane while enjoying a wintry spin back in time on this 1920s artistic marvel. Get your carousel fix before we close for the winter! The carousel will open for the season on April 1. Free admission. Rides $1. Hours 11 am to 8 pm, Tuesday through Saturday. Closed Mondays, Thanksgiving and Christmas. Operated by the Hampton History Museum, the Hampton Carousel is located in Carousel Park, 602 Settlers Landing Road in Downtown Hampton. There is free garage and on-street parking. For more information call 757-727-1102.
December 14, 2019, 1:00 PM - 6:00 PM @ Carousel Park & Hampton Carousel
As part of Hampton Holly Days weekend, the Hampton Carousel welcomes youngsters of all ages to share holiday wishes and snap "Selfies with Santa." Mrs Claus will be there with free candy canes. As a special gift, take a free spin on the festively decorated 1920s carousel. Have your face painted in a holiday motif for free from 1-4 pm. Afterwards, get set for the Hampton Holly Days Parade at 6 pm on Settlers Landing Road!
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