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|"Let's do this!"
|This article or section is a stub and Cure Fanseries needs your help by improving this in areas such as expanding, formatting, grammar fixing, etc.
Help Cure Fanseries by editing this article or section!
|Hirano Mio
Hirano Mio
|Pretty Cure +
|Personal Info
|13 (Ep 1 - 3)
14 (Ep 4 and onwards)
Magical Girl
|February 28
|Blood Type
|Hair Color
|Apricot Pink
|Eye Color
|Green (Mio)
Pink (Snow)
|Home Place
|Seino City
|First Appearance
|Episode 1
|Voice Actor(s)
|Yūki Aoi
|Pretty Cure Info
|Alter Ego
|Cure Snow
|Theme Color
|White (main)
Pale Pink (sub)
General Information
Mio has apricot colored hair that is styled into a messy bob. Her fringe is mostly swept to the right side of her face with a yellow bow-like clip keeping away loose strands from the left side of her face. Her eye color is green with a darker green trim around her pupils. Her civilian outfit consists of a white shirt with a round collar that is stuffed into an apricot pink skirt, white socks and dark brown ankle length boots with black laces.
Cure Snow
Mio is your average fourteen year old girl who attends Seino Public Academy as a second year student. She is a bright person who is full of positive vibes. She has a huge love for manga and anime and is quite the trouble maker. She is quite careless and doesn't really pay attention to the most important things, like her duties as a Pretty Cure. However, as Cure Snow, she has a strong sense of justice and hates to back down from a fight, believing that if she does, she wouldn't face anyone again due to thinking she let everyone down, which is one of her negative sides of herself.
Hirano (平野?): Hira (平?) means "flat". No (野?) means "field". When you combine the characters together, Hirano means "Plain".
Mio (美緒?): Mi (美?) means "beautiful" while O (緒?) means "thread". If you combine them together, Mio means "Beautiful Thread".
If you combine her whole name together, it means "Plain Beautiful Thread".
Cure Snow: Her Cure alias is Snow, which is "light white flakes that fall or lie on the ground as a white layer."
Pretty Cure
Cure Snow
"Happiness as white as snow, Cure Snow!"
Yuki no yō ni shiroi shiawase, Kyua Sunō!
Cure Snow (キュアスノー Kyua Sunō?) is Mio's Pretty Cure alter ego. She represents Happiness and Snow. Her powers are based of Alchemy, like Cure Belle. To transform, she needs her Positive Ring. She transforms by saying Miracle Curala Power!.
Cure Snow is able to perform the attack, Twilight Magic.
- Twilight Magic - Cure Snow's first main finisher.
"Miracle Curala Power!" - Miracle Curala Power! is the official transformation speech used by Hirano Mio to transform into Cure Snow.
Mio's voice actor, Yūki Aoi, has participated in several image songs for the character she voices. Many of them include duets with Takagaki Ayahi, who voices Uehara Hiromi.
- Futari de PLUS (Along with Takagaki Ayahi)
- Mio is the first Pretty Cure leader to have the theme color of white as her main and pink as her sub.
- Despite her Cure name being Cure Snow, her powers are not really based of snow or ice. It is however hinted in her outfit design that she might develop those powers.
- She is the first white Cure to have her birthday during the second half of the series. However, she is the second white Cure to have her birthday shown in the series, after Yukishiro Honoka.
- Mio shares a few similarities with Imai Michiko from Prism Rainbow Pretty Cure!.
- They both have "Mi" as their first syllable in their first names.
- Their Cure names both surprisingly rhyme (Flow and Snow).
- They are both non-pink Cures but Mio has pale pink as her sub color.
- They are both average with their academics.
- Mio is the first Pretty Cure whose civilian name doesn't relate to her Pretty Cure name or powers.
- Coincidentally, Mio shares her Cure name with Shirakase Yuki from Queentet Cure.
- They both also have white as their theme color as well as having pink as their sub color.
- She also shares her Pretty Cure name with Yukizora Kiyoko from Dream Charge Pretty Cure.
|Hirano Mio/Cure Snow | Uehara Hiromi/Cure Belle
|Lady Malin | Fu | Youme


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Job Description
We have an exciting opportunity to work within one of our high-profile Government clients as an Admin Officer, band 4. This role will be full time working 37.5 hours per week. They are temporary positions for three months initially with a view to possibly being extended. The pay is £9.28 per hours for the first 12 weeks, going up to £10.31 per hours after 12 working weeks. These roles are ideal for people who have excellent verbal and written communication skills as they will be required to communicate with a wide range of customers on a day to day basis. All business processes require email and/or telephone communication.
The skills you`ll bring and develop include:
- Team worker
- Accuracy
- Eye for detail
- Good communicator
- Ability to prioritise own workload
- Ability to multi-task
- Adherence to legislation pertinent to the provision of services
For the suitable candidate for these roles we would be looking for the following:
- 5 GCSE`s A*-C or equivalent
- Some experience of customer relations
- Willingness to undertake new tasks and to develop within the role
If you are interested in this position, please contact Alexa Collins on 0151 242 6106 or sign up on our website www.brookstreet.co.uk.

subset: commoncrawl


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There's a lot of amazing Pagan writers online, and a lot of just really interesting stuff. So, once a week, I will post a quick round up of a few things I have seen and read this week that I've found interesting but that I haven't had time to fully respond to. This bite-sized run down will be known as the Friday Foraging. So, without further ado, let's get into it for this week:
The Witch of Lupine Hollow has a great post on 6 Ways to Develop a Pagan Daily Devotional. As a mostly solitary Pagan, daily practice can be a struggle, and these ideas are brilliant prompts for ways to bring some magic into every day.
The Wall Street Journal discusses the phenomenon of "plant blindness", the inability of people to tell different plants apart or really even notice the plants when they go for a walk outside: "We are creating a virtual world and we are not paying attention to the natural world around us". Connection with nature is central to my Druidry, and yes, sometimes that means taking a field guide out with you and learning Latin names!
Heather Greene at The Wild Hunt has an editorial on Plagiarism, Fraud and Illegal Sharing of Art on Paganism. As a librarian as well as a Pagan, this is a topic that spans both my professional and personal interests. Illegal sharing of books and art hurts the creators, especially in small communities like Paganism where authors aren't exactly getting rich from their work. Don't plagiarise, folks, and remember to cite your sources!
A bit of a cheat since I do intend to do a fuller response, but here's two articles that really made my ears prick up, both on the misinterpretation of science within Paganism. The first is by John Halstead at Humanistic Paganism – Walking Barefoot: What Science is Good For (and What it Isn't), and the second is by Danni Lang at Esoteric Moment – Magic is Not Quantum Mechanics. I have so much to say about this, so watch this space! Danni has a video as well, which is well worth a watch:


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FARMINGTON — New School Resource Officer Douglas Trottier was pinned at Monday night's Board of Selectmen meeting.
Trottier's wife and three of his children joined him as he was sworn in by Chair Charlie King and pinned by Chief Kevin Willey.
Though Trottier's official start date was this Monday, he's been getting to know the department, the area, and the community over the last week.
"So far it's been great. It's a great group of guys here and I look forward to working with them," said Trottier.
"I believe the town is very excited about (Trottier) coming and working as the town's SRO. He brings a vast amount of knowledge in law enforcement. We're very excited about having him on board," said Town Administrator Keith Trefethen.
Willey said Trottier is expected to start serving the town's three schools the week of Sept. 16. Over the next few weeks he will be "brought up to speed on department policies and the local geography," said Willey.
Trottier comes to town from Barnstead where he's worked in several community and youth programs.
"I'm hoping to be able to work with the students and parents to meet their needs and the needs of the community," he said.
"I think his interaction with staff spoke volumes to them of the type of person and officer they'll be dealing with. He's going to be a good fit in the schools and the department," said Willey, after taking Trottier on a tour of each of the schools on Monday.
Following the brief ceremony, the Board approved the town's junkyard permits then discussed the makeup and transitions of the assessing clerk and director of public works positions.
The town's assessing clerk is expected to retire early next year in February and the Board is reviewing options on how to fill the position. They will be looking at legal requirements and considering the role as a full-time or part-time position, as well as potentially contracting it out.
The director of the Department of Public Works position is also being looked at. Currently the town's Water and Waste Management director, Dale Sprague, is serving as the interim director of Public Works. The Board is pleased with Sprague's work and will be considering combining the two roles into one position, which they hope Sprague would fill. They are also considering hiring someone to work under Sprague, whom he would train to take over the position when he retires in a few years.
Planning for both positions is still in early stages.
The next Selectmen meeting is Sept. 9.


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First Drive: 2017 Kia Niro
The worst part about driving a hybrid, is that you're constantly reminded of the fact that driving enjoyment is no longer a thing about which you care. Sure, you can spend big bucks and get something with a bit of vigor like a Porsche Panamaniac e-Hybrid, but that starts at $100k and I bet you that you'll end up with enough options that you could've thrown a base Macan into the mix as well. Your standard hybrid, however, is quite boring and manages to remind you of this every chance it gets.
Kia is hoping to change that with the introduction of its all new 2017 Niro. This is a vehicle that was built from the outset to be a hybrid. With that in mind, Kia knew it wanted something that was both a mere sipper of fuel yet also functional and enjoyable on a daily basis.
Much like Roman Emperor Nero looked to make his empire a more pleasing place, the Niro hopes to do the same for the hybrid. To see if that is something that's actually possible in a vehicle not costing you six figures, I trekked to San Antonio, Texas to find out.
…because we know that Texans are rootin' tootin' and straight-up hollerin' for more hybrids.
I should take that last statement back. Texas is a big place and it also happens to be the 3rd largest market for hybrids in the country. So slinging the Niro on Texas hill-country back roads isn't as odd a proposition as it first appears. Especially one like this, which is devoid of your standard hybrid vehicle starter pack bits. Those could include an endlessly droning CVT, forced wedge-shaped styling for max aero efficient, and an interior that believes fun is for suckers who would prefer single-digit fuel economy figures.
Kia has kicked that starter pack to the curb because that's all been avoided here. Inside you'll find a cozy cabin space that can be outfitted with an eight-channel Harman Kardon sound system, which comes complete with a front center channel, a subwoofer, and the Clari Fi system. That last bit aims to add the color back into your digital music by filling in the spaces otherwise lost to compression. I asked a friend who's way more into high-end sound than the average person said that the tech behind this system is akin to adding the Frog DNA in Jurassic Park. It's not perfect, but to the average person you're looking at a real life dinosauar, er, I mean hearing sound that's a bit more full than your digitally ravaged ears are used to receiving.
The meat of the Niro, of course, lies with the powertrain and not its sound system. Under the hood, Kia is pairing a 1.6-liter four-cylinder engine with an AC Synchronous electric motor. The gas mill makes 104 horsepower and the electric unit produces 43 horsepower. Combined, the setup is good for 139 horsepower and 195 pound-feet of torque. No, your math isn't off… Kia has it setup so that both systems can't run at maximum output at the same time. There is no Ludicrious Mode to be found. What you will find and be thankful for is the six-speed dual clutch gearbox backing up the powertrain.
Kia is going to offer the Niro in four trims, and three of the four will all offer differing levels of fuel economy while utilizing that same engine, electric motor, and 1.56 kWh lithium ion battery pack. This is the part where you're actually likely to become really impressed, because you have to remember where dealing with a crossover here.
The LX and EX trims will return 51 miles per gallon in the city and 46 miles per gallon out on the highway. There's the top-spec Touring trim, which is what I drove, and it's fuel economy figures are 46 mpg in the city and 40 mpg out on the highway. If you care more about saving fuel and less about in-cabin niceties, there's the FE trim. This one here will see 52 mpg in the city, 49 mpg on the highway, and 50 mpg in combined driving. That's impressive at every trim level.
Yet the Kia Niro never managed to feel like, well, a boring old hybrid. Now, it's not some exciting machien but it's not a dullard either. Kia managed to shave a bit of weight by utilizing aluminum construction with the hood, tailgate, parts of the suspension, and the brake calipers. The center of gravity is nice and low, and the Michelin rubber mounted at the four corners makes use of low-rolling resistance compounds but it's been optimized to return a bit of feel.
There is certainly noticeable wind noise though when you're whipping down the highway. That front piece of glass is an acoustic windshield but there is tire noise and some noise from the side mirrors. It's not jarring but it's definitely noticeable.
With the gear lever moved over into the Sport mode space, there's a bit more liveliness at play from the throtttle and transmission. It will hold gears and react more enthusiastically. Inside you'll have all the space you could need if you're single, DINKS, or even have a singular car seat to throw back there. I was impressed with just how much legroom Kia managed to squeeze out of this otherwise compact space.
Additionally, the fit and finish is top notch for a vehicle in this class. All the touch points feel nice and the level of tech and comfort you'll find will be impressive, even more so when you can spec a Niro for under $30,000. The base price of a Kia Niro FE is a few hundred bucks below $24,000. At the top level, you'll find the Touring starting out at $30,545. A very nicely equipped LX or EX will keep you below that magic $30k mark, which is harder and harder to do these days with modern cars.
There's a reason Kia has climbed to impressive heights over the last few years. In 2016, the automaker managed to wind up in the very top spot on the JD Power Initial Quality Study. This marks the first time in 27 years that a non-luxury brand has earned that placement, and it's a far cry from 2001… that's when Kia was the absolute last name on the list.
With the Niro, Kia has taken aim at the hybrid segment and chosen to forgo a hyper-focused vision of fuel economy. Instead, we have a practical, stylish, crossover that manages to to keep you happy enough behind the wheel while still returning impressive range thanks to that gas-electric combination.
Kia is taking strong steps here in the US market. This should sell well for the brand, and allow them to make products even more appealing to us here in the Hooniverse… yes, we're dying to give that Stinger GT a go. For now, the Niro at least shows us that a hybrid crossover doesn't have to force you into a greener lifestyle shared with soul-sapping Prius wedges in every lane.
[Disclaimer: Kia invited us to try the Niro and flew us out to Texas to do so. There were food, drinks, and a dope hotel included as well. Seriously, go check out Hotel Emma if you're in that area.]


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Smart View
Smart View provides a common Microsoft Office interface designed specifically for Oracle's Enterprise Performance Management (EPM) and Business Intelligence (BI). Using Smart View, you can view, import, manipulate, distribute and share data in Microsoft Excel, Word and PowerPoint interfaces. It is a comprehensive tool for accessing and integrating EPM and BI content from Microsoft Office products.
Select a course from the list below:
Purchase Training Credits
Training Credits - Training Credits enable companies to purchase now and lock in discounts for future use


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Trim More Than Ever Before With The Cultivator Dry Trimmer from Kairos
Introducing the Cultivator dry trimmer from Kairos – the worlds best dry trimming machine. The Cultivator dry trimmer works by gently spinning your buds around a disk, shaving off unwanted leaves and stems and putting them in your dry trimming bin. Kairos' Cultivator machine has been rigorously tested and re-tested to provide maximum efficiency in trimming without sacrificing flower and damaging your buds. Able to trim anywhere from 8-16 lbs per hour (depending on your strain), this machine does 80% of your trim work automatically.
Unlike other trimmers on the market that use a dryer like "tumbler" which will break trichromes, damage terpenes, lower overall potency, and literally knock your flower into pieces – the Cultivator dry trimmer gently pushes the buds down onto a disk. You can use the machine to knock off the main leaves and have your hand trimmers finish or continue to run the machine until a majority of stems and leaves are removed and clean from there. Featuring a digital timer for hands free operation, you can simply add in your flower and walk away. The cleaning and operation is simple with our easily removable stainless steel disc blades. With a limited lifetime warranty and 24/7 customer support choosing the Kairos Cultivator for your dry trimmer is the easy choice.
Simply shuck your buds, cure them, and pour them into the Kairos machine and you'll remove up to 80% of your trim costs in one fell swoop. Many of our customers will call that enough but having someone make a pass at the flower to remove any straggling branches or leaves will leave you with some very well manicured buds.
If you're local to Southern or Central Oregon make sure to check out our Rentals page to secure the machine for temporary use.
Why Dry Trimming?
Dry trimming is widely believed to be the best method for producing the best quality flower. Allowing your plants to hang with the leaves still attached produces a better smell and stronger flower then simply trimming all the leaves off while wet. In addition, dry trimming enables you to save valuable leaves for later use.
Shipping/Pickup Overview: You may pick up a Kairos Cultivator locally if you are near our facility. There is no charge for picking up your trimming machine from our facility and you will not have to pay for shipping. Contact us for more information. NOTE: Depending on current stock levels local customers may still have to wait for shipment.
- Processing / Manufacturing Time:You can expect 5-7 Business Day Processing times. All orders are processed in the order they are received and additional delays can occur in rare circumstances.
- Shipping Time: 3-7 Business Days depending on destination; Up to 15 business days in rare circumstances.
- Assembly: Minor assembly is required. This includes installing brushes, plugging in cables, etc.
- Shipping Method: Freight - Kairos Trimmers are primarily shipped through a freight company, though some items may come in separate packages through other carriers (FedEx/UPS).
- Packaging Materials: Kairos Trimmers are discretely packaged.
- Shipping Cost: $350
- Shipping Destinations: We only ship to the Continental United States. Please contact us for shipping quotes to other destinations such as Alaska, Hawaii, And Canada.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.


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bit4coin offers commission-free cryptocurrency purchases
The Corona crisis has resulted in economic uncertainty for many people and businesses. To support investors, bit4coin is making all purchases of cryptocurrency on bit4coin.net commission-free until April 10th, 2020.
Governments and Central Banks have reacted quickly to this unprecedented crisis. Today the U.S. Senate has passed a $2 trillion stimulus package. European governments have each pledged billions in addition to the European Central Bank's €750 billion. Globally, it is assumed that more than $5 trillion has been pledged to dampen the economic impact and this may only be the first step. This massive monetary expansion will likely have inflationary consequences. There is a case for an alternative currency that is scarce by design.
The case for a global, blockchain-based settlement network to simply and quickly move value across borders has never been more critical. Especially in a world where travel has come to a halt and country borders are being erected.
To take advantage of bit4coin's commission-free trading until April 10th, place your order now!
Notes: Cryptocurrency investments are risky; you should not construe any of this information or other material as investment, financial or other advice. A (free) bit4coin account is required for cryptocurrency payouts.


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Your New Year's resolution needs a revolution
By Quintez Brown —
Happy New Year! A new year can mean a new beginning for many people, but don't expect any change in 2019 unless you really plan on changing yourself.
As we celebrate another revolution around the sun, the tradition is to walk into the new year with some planned out resolutions. The objective is to change an undesired trait or behavior, to accomplish a personal goal or to improve their life in some area. Resolutions can be personal, academic, fitness-related, etc.
Forty-four percent of American adults intend to make resolutions for 2019, according to a poll conducted in December by NPR, PBS Newshour and Marist. Sadly, only as few as eight percent of people will actually accomplish their New Year's resolutions.
There are many explanations for this low rate of success: poor goal setting, unrealistic goals and most importantly, people just don't want to change. Changing your calendar from 2018 to 2019 is not going to magically motivate you to change your life. Writing down a pretty list with appealing goals does not mean that they will get completed. Jan. 1 is just another day of the year and your goals are merely ink on paper.
The real change, the real revolution, begins with you. The main reason people don't accomplish their goals is that they don't believe in themselves and they're afraid of change.
Are you really willing to make personal sacrifices, or does it just sound good in your head?
For example, you said you will get better
Why is your resolution important to you? Do you want better grades so you can have a better GPA? Do you want a better GPA so you'll have less stress before you graduate? Why do you want to spend less time on social media? Do you want to have more time to spend on studying, so you can have better grades?
You must have a firm grip on your desire to better yourself.
Are you afraid of sacrificing for your better good? Another reason people fail to accomplish their goals is that they are afraid of falling short, or they are afraid of sacrifice. Losing weight means less fast food and maybe more money spent. Better grades may mean less social life. Creating new habits requires breaking old ones, and stepping outside of our comfort zone.
Fear holds us captive. Fear keeps us in our comfort zone.
The opposite of fear is freedom. Freedom to grow. Freedom to really live. Don't be afraid to live and don't be afraid to change. Trust in yourself and your potential.
Know your why. Find your personal desire. There is nothing stopping you from improving your life.
Stop competing and comparing yourself with others, and focus more on being the best you that you can be. Only you know where you want to be in your life. Nobody else can dictate that for you. If you want it, go get it. 2019 is your year.


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Bye Bye Baby Blues
The stork has decided to pay you a visit, and you're now the doting mother to an adorable baby. But as you hold your irreplaceable bundle of joy in your arms, surprisingly, it's not just tears of happiness that flow down your cheeks. It is one of the happiest moments of your life. And so you wonder why the sadness keeps creeping up when you least expect it. Don't worry; it's not something to feel guilty about, and you are certainly not alone.
Often, the exact reason for these sudden bouts of depression cannot be pinned down. Women are prone to emotional vulnerability right after childbirth, as well as during pregnancy. Whether it is your first baby or the third, postpartum blues are natural. So don't be surprised if your heart feels a bit heavy even as you watch your little one sleep peacefully.
What are these baby blues all about?
Many women experience extreme mood swings and surges of sadness that can begin before or right after childbirth. You might feel low, irritable or unusually tired (especially since there's now another person that needs near-constant care and attention). These symptoms usually last just for a few days, but be prepared for longer bouts. One factor is the new mother's hormonal imbalance, which takes a little while to get back to pre-pregnancy levels.
What can you do about it?
Relax! Remember that you've just gone through a life-changing experience. You need plenty of rest and a healthy diet. Exhaustion and stress will only add to your mood swings. Catch up on your sleep whenever the baby is asleep. And if you still feel your eyes welling up, don't stifle those tears; expressing your feelings always helps.
"But nothing in my wardrobe fits anymore!"
How often have we heard this?! But not finding something to wear for an evening out is different from not finding anything at all that fits you in your wardrobe. After your delivery, one of the things at the top of your list is getting back into shape. When you open your closet, you'll either find your pre-pregnancy clothes (which might not fit you anymore) or your newer maternity clothes (which you definitely do not want to wear!). Now, don't let this upset you. What better reason than this to get out for a bit of shopping? It's not called 'retail therapy' for nothing! Getting out can work wonders for your mood. But make sure you don't go rushing out without checking with your doctor first!
It's time for some pampering!
When you're feeling blue, a little bit of pampering can definitely help. The shift of attention from you to the baby can make those blues even worse. Go ahead and pamper yourself a bit. Indulge in something that makes you feel better. Despite the new demands of motherhood, find some time to pick up a book, listen to music, visit the spa, take a walk in the fresh air or stop at your local coffee house for a cuppa. Talk to your friends and your family; they'll be there for you, and if you want them to pamper you a bit, go ahead and ask. A little bit of indulgence can go a long way.
Eat right
The first few months with your newborn can be exhausting (even before the 'terrible twos' start!) Your body will need all the energy it can get. Taking care of your baby may be at the top of your list, but don't forget to take care of yourself. Eat healthy. Include protein-rich foods like milk and eggs, wholegrain breads, cereals and fruits. Make each meal count. Instead of three big meals, try having smaller meals at regular intervals. This will help reduce the see-sawing between fullness and hunger, and will give you more time with your baby. Grab a piece of fruit or a glass of milk in between. Drink plenty of water, and - this one might be difficult - cut down on the caffeine intake. Sleepless nights and exhaustion can tempt you to reach for that second cup of coffee or a candy bar. These are good only for that quick burst of energy; what you really need is fuel that can help get you through the whole day.
Exercise… in moderation!
Postpartum weight loss can be slow. Now is definitely not the time to rush to your local gym and start an extreme workout programme, or to cut down dramatically on calorie intake. Instead, try focusing on regaining your strength. Once you have fully recovered from the delivery and your doctor gives you the go-ahead, you can slowly start working on losing those extra kilos. A moderate workout routine can help you shed your pregnancy and make you feel better about yourself.
For many women, the "miracle of birth" comes with its share of ups and downs. But with proper rest, a nutritious diet, exercise and support from family and friends, those baby blues will quickly become a thing of the past!
- Pallavi


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Drunk Driving Accident Lawyer in Orange County
Modernizing the Personal Injury World
Drunk drivers wreak havoc on California roads, causing many injuries and deaths. If you or loved one suffered the devastating consequences of a drunk driving accident, you need to pursue personal injury damages. At Sachs Law, APC, we are here to help. We are taking strides to modernize the legal industry. Everything at our office is electronic and private. Let us show you how our cutting-edge practices can give you an advantage in your case.
Reach out to our firm at (949) 575-8744 for a complimentary consultation.
Personal Injury Cases Vs. Criminal Charges
Drunk driving is defined by the state of California as operating a vehicle with a blood-alcohol content (BAC) of 0.08% or above. Drivers who exceed the BAC limit can be arrested and charged with drunk driving. They may also face additional charges if their behavior resulted in another's injury or death. Criminal penalties for drunk driving may include jail time, fines and fees, probation, or community service.
While the state pursues these criminal charges, you have the right to pursue damages from the intoxicated driver. This is a separate case, handled in a separate courtroom with a separate lawyer. One of our experienced Orange County drunk driving accident attorneys can assist you in this area. We also serve clients in Irvine, Costa Mesa, Anaheim, and Santa Ana.
What Kind Of Damages Can You Pursue In A Drunk Driving Accident Case?
With the help of a skilled attorney, you may be able to obtain enough money to cover:
- Medical expenses
- Vehicle replacement or repairs
- Lost wages during recovery
- Loss of personal property
- Future treatment costs
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eBook Title for Download :Algebraic and differential topology of robust stability (Format : djvu , Language : English)
Plot :
In this book, two seemingly unrelated fields -- algebraic topology and robust control -- are brought together. The book develops algebraic/differential topology from an application-oriented point of view. The book takes the reader on a path starting from a well-motivated robust stability problem, showing the relevance of the simplicial approximation theorem and how it can be efficiently implemented using computational geometry. The simplicial approximation theorem serves as a primer to more serious topological issues such as the obstruction to extending the Nyquist map, K-theory of robust stabilization, and eventually the differential topology of the Nyquist map, culminating in the explanation of the lack of continuity of the stability margin relative to rounding errors. The book is suitable for graduate students in engineering and/or applied mathematics, academic researchers and governmental laboratories.
Author(s) Book :Edmond A. Jonckheere
Publish Year :1997 Publisher : OUP
You can check by ISBN10/ISBN13 : 0195093011/9780195093018
Pages :625
Start the download Algebraic and differential topology of robust stability
or press here : Download Algebraic and differential topology of robust stability
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Switzerland is one of the countries where public transportation in general and the train specifically are very well developed. The Fribourg train station is located in the middle of the town and serves also as the hub for an extensive local bus lines..
Fribourg is itself in the middle on the main Swiss train line that links Zurich with Geneva. The travel time is around 1h30 from each town with one train every half hour that will connect you with these main cities and those in the middle like Bern or Lausanne. Internationally, Fribourg can be reach by train in 4h30 from Paris, 4h from Milan and 4h30 from Frankfurt with only one change of train.
Swiss train web site and timetable: http://www.sbb.ch/
An extensive network of local trains is also available that will link Fribourg with Murten/Morat or Estavayer in the west; Romont, Bulle and Gruyere in the south; Bern and Thun on the north. It also possible from Fribourg to reach in Montbovon the famous Golden Pass train that join Montreux and Interlaken. Places that cannot be reached by train are often served by bus.
Canton Fribourg Transports web site http://www.tpf.ch/


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Because of people hoarding and over-buying, a lot of other people are unable to shop like normal.
I don't drive so I rely on getting a lot of stuff online and I can't find 90% of what I normally buy online anywhere. I am talking about things like garbage bags, toilet paper, soap, snacks/pantry supplies, cat food, etc. and it is really frustrating. They want people to stay home which I have no issue with but how do they expect people to get what they need if nowhere online has stock or local shops are always selling out?
My husband can't even get his license right now because they closed everything (he immigrated here and had to wait for his green card to get his license). So we have to rely on family to drive him to stores to get us stuff.
I also buy jugs of water and every time the stock comes in, it sells out the same day so my husband hasn't been able to get me water. He was able to find bottles in another brand but I have been drinking the same spring water for years so other water just doesn't taste good to me.
Are you having trouble finding any of your usual shopping items?


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Welfare Department Jharkhand BC Loans
Don't forget to subscribe to email notifications to get all latest jobs directly to your email daily.
BC Welfare Schemes of Jharkhand Government
Welfare DepartmentJharkhand BC Loans: Jharkhand is one of the states which provides a huge number of welfare schemes for the backward classes community in Jharkhand. The Jharkhand welfare scheme for BC development organization when compared with another state of similar sectors, the Jharkhand government subsidy schemes got a wide range. The Jharkhand govt loan scheme, scholarships, and education loan scheme targeted for backward classes of Haryana. The govt of Haryana state has totally targeted the poor families of backward classes to develop them, Jharkhand BC development corporation provides the Jharkhand social welfare scheme and loans are provided for the BC community of Jharkhand. To develop the BC candidates of Jharkhand, promoting social objectives like Financial support, Education, Shelter, Food clothing, and Health under the welfare schemes.
Jharkhand Welfare Department Ranchi, Jharkhand
The state government of Jharkhand has effectively developed the various welfare scheme Jharkhand state for BC community by providing the revolutionary welfare schemes for the improvement of the Backward classes community in Jharkhand state. The Department of Welfare of Backward Classes provides several corporation loans, Jharkhand welfare scholarship for the backward classes, De-notified tribes, Minority and also scheduled castes of Jharkhand state. The main target of the Backward Classes development department is to provide the activities of various departments in the matter of corporate loans and schemes which are issued for the development of the Welfare Backward Classes in Jharkhand state. Check the Jharkhand Welfare Scheme for BC Corporation Loans at the official website of Jharkhand Welfare department of Backward classes.
Welfare Department Jharkhand BC Loans
To support the people who are sustaining their individual lives under the double of the poverty line, Jharkhand welfare scheme department has targeted those people and issued several helpful and revolutionary financial assistance welfare schemes. Jharkhand Welfare Scheme for BC department has invited all the eligible candidates to fill up Jharkhand welfare scholarship online form. People can apply for the Jharkhand welfare schemes of backward classes. Due to the corporation vowed objectives and support towards backward classes communities in Jharkhand state. To maintains the development of the backward classes of the society, corporation issues many essential steps to improve and develop the social security of the focused communities.
Jharkhand Welfare Department Ranchi
Jharkhand agriculture subsidy scheme is also provided under financial assistance of the poor farmers of BC in Jharkhand state, providing the loan to set up a small business or providing subsidy agriculture land for them. BC Jharkhand scholarship scheme is also provided by the corporation, students who want to study and who belong to BC community of Jharkhand can fill the Jharkhand welfare scholarship form online. To improve the skill development and also develop the knowledge by providing technical education, BC welfare scholarship scheme is provided. Fill every field of Jharkhand welfare scholarship form with applicant details carefully.
List of Government Schemes in Jharkhand
- Educational Schemes
- Social Development Schemes
- Self Employment Schemes
- State and Central Sponsor Schemes
Educational Schemes:
Under this scheme, Jharkhand Welfare corporation provides the merit and technical education for backward classes students. Post matric scholarship schemes for BC students, under this scheme the post matric scholarship schemes are provided for the eligible candidates that annual income of the students family should up to Rs: 1 lac. Jharkhand welfare department has also provided an educational scheme for the students of BC to provide quality education and also provide hostels for the targeted community.
Social Development Schemes:
Under this scheme, Welfare department of backward classes of Jharkhand organizes inter-caste marriages. the spouse should be a BC community of Jharkhand state and one of the spouses should be an Indian citizen and allotted Rs: 1 lac of incentive for the couple. There are many social development welfare schemes of BC community. To support and encourage the financially weaker citizens of Jharkhand state, who are from BC community those can utilize the social development schemes of Jharkhand state for BC community.
Self Employment Schemes:
Jharkhand State Welfare Department of BC has developed the various self-employment schemes to encourage the job seekers those who are from poor families of Backward classes by providing loans to encourage entrepreneurs by setting up small businesses. Under this self-employment schemes, the Tailoring Training to Backward Classes Widows/Destitute Women/Girls scheme has released to support the backward classes and also grants stipend to them. Opportunities by setting up Employment Oriented Institutes/Training Programmes is another Jharkhand welfare scheme which comes under short-term training like driving, food processing, air hostess etc providing for the poor families of BC students. Along with the training, the committee also provides a stipend for the candidate's state.
Jharkhand Welfare Department of BC Corporation
Jharkhand state has secured for well established and a big revolutionary corporation which provides various loans and schemes of welfare commissioner Jharkhand compare to other similar government sectors. The state government of Jharkhand has completely focused on the poor families of backward classes to develop them, provides the welfare schemes for the BC community of Jharkhand state. For the development of the Backward Classes, Scheduled Castes, Minorities, and Denotified Tribes or Schedule tribes of the society, Jharkhand state welfare department of BC took very prominent steps for the development of social security of the focused communities. The community of BC those who are financially poor and can't sustain themselves, leading their life with their own resources in Jharkhand, can use the schemes which are provided by the Jharkhand state backward classes development corporation limited.
BC Loans in Jharkhand
Jharkhand BC welfare corporation provides various loans and schemes for the development of the people who are sustaining their individual lives under the double of the poverty line and who belongs to Scheduled Castes, Scheduled Tribes, Backward Classes, Notified National Minorities, and Physically Handicapped (Persons with Disabilities) under Jharkhand BC loans, the department want to support and encourage them by offering scholarships and loans to them. Jharkhand BC development Corporation provides many bank loans on concessional rates of interest under direct financing schemes. The department of BC welfare corporation of Jharkhand has mainly focused on families of Backward classes communities to develop them, by offering social objectives to people who are sustaining their individual lives under the double of the poverty line.


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In the comfort of his home, Wilson J. Rowe, Jr., age 75, passed away May 13, 2013 following a long and courageous battle with cancer. Born in Wilmington, he graduated from Conrad High School, served in the U.S. Navy and worked for Hercules as a computer programmer. He is preceded in death by his wife of 55 years Patsy Worthington Rowe who passed away December 31, 2012.
After retiring, they moved from Newark to Bethany Beach and enjoyed going to the bandstand, local parades and watching the Delmarva Shorebirds baseball team with their friends. Their favorite vacations were traveling to Atlantic City and taking cruises. The past two years they have lived within the Willow Valley Retirement Community in Lancaster, PA. There they thoroughly enjoyed making friends, traveling and attending many cultural events on the campus.
Pat and Bill are survived by their son Scott Rowe and wife Cathy of Wilmington; daughter-in-law Karla E. Denison and grandchildren Kyle and Mason Rowe of Wilmington; grandchildren Phoebe and Brian Rowe of Wilmington; his brother Stephen Rowe and wife Candace of Newark; nephews Matthew and Adam Rowe of Newark. They are preceded in death by parents Carrie K. and Wilson J. Rowe, Sr., Pauline D. and Clifford M. Worthington, and son Paul A. Rowe.
The family would like to thank all the doctors and nurses as well as the wonderful staff of Willow Valley for their patience and kindness during both of their illnesses; also the nurses from Hospice & Community Care of Lancaster County for their support to both Pat and Bill, and our family. A sincere thank you also to the many Bethany Beach and Willow Valley friends for their continuous prayers, frequent visits, assistance and love through this long difficult time.
Relatives and friends are respectfully invited to attend a Memorial Service, at the Orr Auditorium of Willow Valley Manor, 211 Willow Valley Square, Lancaster, PA, 17602 on Friday, May 17, 2013 at 1:00 P.M. The family will greet friends on Friday from Noon until the time of service.
In lieu of flowers, the family suggests contributions to the American Cancer Society, 314 Good Drive, Lancaster, PA 17603, or Hospice & Community Care of Lancaster County, 685 Good Drive, P.O. Box 4125, Lancaster, PA 17604-4125.


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Balance your hormones, lose the weightGet Started
I want...
August 6, 2013 By Leanne Vogel November 16, 2018
I know what you're thinking, what the heck is a jicama?
I'll show you!
Meet Mr. Jicama.
He doesn't look like much, I know. But he's really something else.
Jicamas have a crisp texture and fruit-like succulent, sweet-starchy taste. Like a potato, with WAY less starch. Jicamas are delicious raw, are low calorie, high in fiber, water and vitamin C. Plus, they are delicious raw.
I've walked past the jicama display numerous times at the grocery store because; to be honest, he's a bit on the ugly side. And (secretly) new vegetables scare me a wee bit.
But then I had jicama fries at Greens & Proteins in Last Vegas a couple of weeks ago and, instantly, that ugly, brown, potato-like vegetable didn't look so appalling anymore.
And hey, there is something super awesome about fries that are ready in just 5 minutes, no?
To print, text or email this recipe, click here.
View nutrition information (once on page, scroll down)
Unlike other root vegetables, the skin on the jicama cannot be consumed.
What really surprised me? The skin can be peeled off… like bark from a tree.
You just make a little slit at the top and start peeling with your hands. You can remove the skin with a knife, but peeling is pretty fun.
Once your jicama is bare, slice it up into fry-like sections, toss with spices, and you're ready to chow down on a batch of fresh, raw, good-for-you, fries.
And it wouldn't hurt to serve up your fries with a little batch of my Dairy-free Ranch Salad Dressing.
It makes the jicama SHINE.
The only thing I'm a bit confused about is whether or not a jicama is considered "paleo". If any of you want to weigh in on it, I'd love to start the conversation!
It sounds like jicama is NOT part of the nightshade family, so that's a bonus. And, depending on the phase of your candida journey, it may be candida-friendly, too.
I'm on a roll and would love to try a couple more exciting new vegetables.
What vegetables have you been surprised by this summer?
Or, what vegetables are you hesitant, scared, or overwhelmed to try out?
Nutrition educator + keto enthusiast. I want to live in a world where every woman loves her body, nourishing fats are enjoyed at every meal, and the word "restriction" isn't in the dictionary.


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"Gothenburg holds great memories for me," said Isabell Werth (GER).
It was in the Swedish city some 27 years ago that the reigning world #1 posted her very first ever FEI Dressage World Cup™ Final win with Fabienne.
Now the most decorated athlete in the history of equestrian sport, Werth's international career is the stuff of legend—and it will be for decades to come. This week, in her 17th World Cup Final appearance since 2000, she's writing the latest chapter in that spectacular story as she chases a third consecutive, and fifth overall, World Cup title.
And the plot is unfolding in her favor.
Before a sold-out crowd in Scandinavium Arena, the six-time Olympic gold medalist seized the lead in the Longines FEI Dressage World Cup™ Final on Friday with her winning Grand Prix performance aboard Weihegold OLD. Eleventh to take to the arena, she and the 14-year-old black Oldenburg mare posted a score of 81.755%.
But the story is far from over.
USA's Laura Graves is looking to oust the defending double-champion. A small mistake with Verdades in extended trot put them a final score of 80.109%, just behind Werth.
"I can feel the breeze on the back of my neck!" admitted the German.
And a determined Graves is not backing down.
"I'm incredibly hungry to be at the top of the podium and I'll do my very best tomorrow," said the World #2. "I know there is a real chance, I believe in this horse—he's 17 but in the best shape ever!"
Can Werth capture the title in Sweden again 27 years later? Will Graves finally get her gold?
"Tomorrow is a whole new game," said Werth, "We will have to wait and see…."


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Chilliwack – Two term city councillor Jason Lum announced he will seek a third term of office.
Lum's second term saw him continue to take an active role on several Committees, including Transportation, Public Safety, and the Chilliwack Creative
Commission. He also completed his term on the Executive of the Lower Mainland Local Government Association, after being elected President by his peers in Local Governments across the region.
Lum was also elected Board Chair of the Fraser Valley Regional District, and was most recently appointed to the Fraser Basin Leadership Committee on Regional Flood Management.
Prior to his election to public office, Lum was the youngest elected president of the Chilliwack Chamber of Commerce, and a board member on a number of local charitable and non-profit organizations. Lum is also a small business owner, and a member of the Mount Cheam Rotary Club, with deep roots in the community.
Lum was chosen as one of UFV's "Top 40," which recognizes 40 outstanding alumni whose ideas, passion, leadership and achievements have helped shape UFV and the communities they serve.
I am excited to put my name forward again for your consideration as a City Councillor. I look forward to bringing the experience, leadership, and skills I have gained over the past seven years to serve the community for another term. This election will bring significant change to the Council table. I believe it is critical that we elect a Council willing to embrace new ideas while still maintaining our vibrant local economy, protecting our amazing natural environment, and continuing to build world-class amenities.Election Day is coming up on October 20th, and I would like to respectfully ask for your vote.
Posted by Jason Lum on Thursday, September 13, 2018
Lum is a longtime resident of Chilliwack, and currently resides in Yarrow with his wife, Sheila.


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Rabbit Season? Duck Season? Trading Season!
It's almost upon us. Trading season. For me, trading season starts the minute the draft ends (unless I have the perfect draft, which, let's be honest, doesn't happen). Despite my gusto toward making deals, many owners are not as prone to moving guys as I am. Regardless, once that clock strikes May 1st (assuming you … Continue reading
Scary Offenses in the AL East
On Tuesday, I looked at three of the sickest staffs in baseball. Today, I'll breakdown the three healthiest offenses' position players. By the way, they are the same three teams and still the only teams that matter — the Yankees, Red Sox, and Rays. First Base: Carlos Pena v. Kevin Youkilis v. Mark Teixeira Want … Continue reading
NOT Derek Jeter
[[This article's inspiration comes from here in the AP's wire report.]] News Flash! The Red Sox have gone and signed Marco Scutaro (who's name sounds suspiciously like a cut of raw tuna; yeah, The Venuist used to work at a Japanese restaurant, so that was me dropping some knowledge). Hooray. Our long Red Sox … Continue reading


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The End Machine is a brand new project that features classic-era DOKKEN members George Lynch, Jeff Pilson, and Mick Brown. With the addition of Robert Mason (Warrant, ex-Lynch Mob, Big Cock, Cry Of Love, e.t.c.), The End Machine is a project that many of the hard rock/metal fans will wonder themselves, "isn't this just Dokken without Don Dokken"?
"Musically, of course there's bound to be moments that will be reminiscent of Dokken. That's only logical," says bassist Jeff Pilson. And continues by saying : " Some people who've heard it say they think it's closer to Lynch Mob than Dokken.....".
For me, The End Machine is a 40% Dokken and 60% Lynch Mob plus a more modern and updated sound and there you have a really nice heavy rock album that will be appreciated by both fans (Dokken an' Lynch Mob). I have to say that The End Machine's debut opus reminded me in some parts of Dokken's "Dysfunctional" record that was released back in 1995. And a fine example of that is the lead track of this opus; "Leap Of Faith" sounds like a leftover of that record.
In "Hold Me Down", we are dealing with a really huge track. More heavy rocking with a strong heavy blues vibe in it this song is just what the classic Lynch Mob fans asked for years!!! Great stuff, just great! The same goes with the next couple of tunes, "No Game" and "Bulletproof", while in "Burn The Truth" we have yet another Dokken-esque track of the "Dysfunctional" era.
The heavy groovin' "Hard Road" is solid and "Alive Today" includes another yet cool groove in it that the fans of Cry Of Love will love to hear!!! The modern and powerful "Line Of Division" is very good and features some really classic George Lynch guitar licks while in "Life Is Love Is Music" the album closes with a big track; it features more melody, more groove, a nice chorus line and a great guitar work by George Lynch.
It's really nice to hear George Lynch's comeback to his old and amazing hard rocking formulas. It's, also, nice to hear the classic Lynch Mob, Dokken sound with a more updated approach. "The End Machine" is overall a solid record that contains some killer hard rock songs, powerful performances by Robert Mason, a big and ballsy sound and, of course, a tight musicianship. If you need more, then go out and grab your copy!
Rating : 9/10


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Step 1 Cook noodles following packet directions. Discard packet of seasoning. Drain and cool.
Step 2 Whisk eggs in a large bowl. Add noodles, ham, prawns, corn and green onions. Combine well.
Step 3 Heat oil in a frying pan over medium heat. Spoon 1/4 cupfuls of noodle mixture into pan, cooking 4 at a time. Cook for 2 minutes, or until golden and egg is set. Turn over and cook for a further 1-2 minutes or until egg is cooked through. Transfer to a large plate and cover with foil to keep warm. Cook remaining noodle mixture.
Step 4 Bring a pan of water to the boil and add bok choy. Cook for 1 minute. Drain. Serve 4 cakes per person with bok choy and, if desired, soy sauce.


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hmlREGINA T-SHIRT SS
T-shirt with mesh insert on back
Choose colour
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- Free shipping on orders above 120 EUR
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- Quality: Main: 95% polyester, 5% elastane / Insert: 100% polyester
- Fitting: Regular
Don't overheat when you're exercising or training! The hmlREGINA T-SHIRT SS is the T-shirt you need for indoor sports this season. This hummel® top has a racerback mesh insert on the back and a wide scoop neck to provide optimum ventilation. The stretch polyester fabric also keeps you feeling dry, thanks to the fabric's moisture wicking ability. This T-shirt has short cap sleeves, and our Bumblebee® logo is printed on the chest.
Item no.. 204612-2001


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Horizon Glenwood Condos Sales Report
Location: 9704 165 Avenue, Edmonton
\In the last 12 months, 5 half duplexes have sold through the MLS® SYSTEM in the Horizon Glenwood condo complex ranging in selling price from $235,000 to $306,750. The average selling price for these Edmonton homes was $279,350 and $258 per square foot and list price $294,360 / 272 per square foot. It took on average 72 days for these condos to sell ranging from 154 to 21 days, while sold-to-list price ratio was 94%, 97 to 93 percent range.
If you would like to receive a Sales Report for the Horizon Glenwood and/or surrounding area comparable condos where you can see which units have sold and for what price absolutely free with no obligations, send a request to firstname.lastname@example.com
Derek Hulewicz, REALTOR®, 780-220-4224
All data in this article has been provided by REALTORS® Association of Edmonton


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267. 5 Signs A Traditional Sale Isn't Right For You in Columbus
A traditional sale isn't right for every house in Columbus. Some houses and situations will find greater benefit by selling quickly and directly! Find out if it's the right choice for you in our latest post! Is A Traditional Sale Right For You? A direct sale isn't always considered by Columbus homeowners, however, it should … Continued


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Walsall Football Club have today announced details of an Open Training Session, which will take place at Banks's Stadium on Monday, 10th April.
Fans will be able to watch the team being put through their paces and then get the opportunity to meet the players and management staff afterwards.
Entry is FREE and the turnstiles in the HomeServe Stand will open from 10.00am, with the training session starting at 10.30am.
There will be competitions taking place on the pitch as well, with a penalty challenge against a first-team goalkeeper.
Hot and cold refreshments will be available throughout the day – so don't miss out!
Banks's Stadium Open Training Session Walsall FC


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Any strong CO2 laser can ionize the constituents of air.
Ionized gas is not a solid 1, not a liquid 2, not a gas 3 but it is a charged atomic cloud capable of conducting electric current, that is a plasma 4th state of matter.
Fluorescent lamps are plasma devices. Scientists have ionized air to help direct lightning charge to follow the a laser beam towards a solid metal conductor.


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I've spent years learning exactly why myself, my family, and my friends can go to countless doctors with symptoms, and walk away with no answers. Whether we're told nothing is wrong when we know we feel like crap, or dismissively written a prescription that doesn't seem to fix the problem, it's frustrating. But what's most frustrating to me is that so many of us have grown so used to it that we never even stop to question or wonder if, just maybe, we deserve more.
The reasons modern medicine isn't working for us are complex, but there's a single idea that has the power to turn how you approach your health (and your healthcare) upside down. This idea is so important that no amount of herbal knowledge will help you much without it, and the idea is this:
You will not get better or see your symptoms resolve until you do something about what is causing those symptoms to show up in the first place.
This might seem like common sense, but it's not a perspective your doctor will use when you show up with your most common complaints. If you're struggling with, say, stomach pain and constant headaches, what will your doctor do? They'll pinpoint the symptoms (stomach pain, headaches) and they'll recommend medications to help relieve both. If you're lucky, the meds will help with the pain a little.
The real issue is that noticeable symptoms like these show up when things have been going wrong in the body over a long time. And because the systems of the body are so closely connected, the first dominoes that started the tumbling domino trail ending in stomach pain and headaches might not be found in either your stomach or your head.
You're put on medications and sent out the door, because as far as your doctor (and conventional medicine) are concerned, you're all taken care of. But nothing is fixed.
Our body when we're dealing with symptoms like these is like a really annoying smoke alarm. It just won't stop, and we can't find the off button, so we take it and throw it across the room in the hope that just maybe it will stop its incessantly high-pitched squeel.
Let's face it: with an approach like that, we'll be lucky if the beeping stops. But even if it does, we're overlooking a pretty big issue. There's a fire. A cocktail of medications might relieve the symptoms, but all we're doing is turning off the danger signal and ignoring the fire that's inevitably raging inside our body.
A healthcare model that's actually going to get to the root of our symptoms will have to look more like detective work and less like cookie-cutter formulas. "These three people all have headaches, so we give them this painkiller" turns into "These three people all have headaches, so we try to help the pain while figuring out what could be causing the headaches for each of them." It's an individualized kind of healthcare.
You get the problem. But what can you do about it?
- Commit to being proactive about your health.
The unfortunate truth is that unquestionably obeying your healthcare provider is not in your own best interest. Yes, doctors went to medical school. No, they're not stupid. But that doesn't mean that they're always right, either.
It's easy to get stuck in this way of seeing doctors as authorities who must be listened to and obeyed. Remember that you are your healthcare provider's client. You choose them and you pay for their services, so do not by any means feel bad about learning about your options and choosing a doctor who will work with you.
- Do a little brainstorming.
You don't have to know all about anatomy and physiology or figure everything out on your own, but there's some useful brainstorming you can start with right now. Get out a piece of paper. Now think about your biggest health complaints, the symptoms that show up for you on a regular basis. Not just things you think your doctor would care about, but anything. Pain, sleep issues, no energy, random crying…whatever. Write it all down.
Keep this list for yourself and your healthcare providers because it will come in handy in putting the pieces of your health story together and in tracking your progress over time. Now think back to a time in your life when your remember feeling your best. What happened after that? Jot it down. This can help you see the beginnings of connections that will be important down the line.
- Find your helpers.
A huge step on your journey to getting to the root of your symptoms and achieving awesome health is finding knowledgeable helpers. Let's face it: that doctor who only wants to prescribe you pain meds, or who looks at you like you're crazy if you question anything, isn't going to help you get where you want to go.
Helpers can take many forms: health coaches, herbalists, functional medicine doctors, nutritionists. The key is finding people who are knowledgeable in the science of the body, who care about evidence-based options that really work, and who will work with you to get to the root of your symptoms. The best helpers are good listeners who make you feel like a primary player in your own journey to feeling your best.
The good news in all of this? Once we begin to understand that symptoms are signs of a deeper problem, we can take back the power to take control of our health. We can know that feeling crappy doesn't have to be as good as it gets for us. That there are answers, and that the first step in truly getting better is being brave enough to ask questions.
Because you, believe it or not, are the number one authority in your own health.


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Port Wings, 28 February 2018:
The Union Government's decision to hold a three-day business summit in Manipur from April 7 to showcase the resources and economic potential of North East India, is indeed a welcome step by Narendra Modi-led government.
The recently concluded Global Investors Meet in Assam is indeed a testimony for the Union government's zeal to mainstream the part which has been in isolation even after seven decades. In 2016, Union Ministry of Development of NE Region in association with the Manipur government had organised similar meet –North East Business Summit and it eventually helped the business community to grasp the potential of the region.
Endowed with huge untapped natural resources, the North East of India is acknowledged as the eastern gateway of India's Look-East Policy.
North East states, which cover 8 % of land and about 3.1 % of population of the country, are unique in many ways.
Though the region is often cited in Delhi's power corridors as conflict-stricken remote corner of India, the Government of India is duty bound to bring the region back into mainstream by exploring opportunities to lift local economy.
For decades since independence, the North Eastern states had remained largely inaccessible to the rest of the country due to various reasons, including language and distinct ethnicity.
Furthermore, the lack of importance shown by the Union Government in New Delhi in bringing them into mainstream had alienated the people of North East and the discord has fomented series of insurgencies against the Government of India.
However, the new government at the Centre, after fully grasped with the ground situation as well as opportunity to create a new chapter in the relationship, mend their ways with the leading players in the region to bring peaceful atmosphere permanently.
The summit was part of the Act East policy of the government to showcase the resources, scope and ability of North East comprising eight states – Arunachal Pradesh, Assam, Manipur, Meghalaya, Mizoram, Nagaland, Tripura and Sikkim.
The summit mostly focussed on exploring the possibility of trade and commerce with ASEAN (10 countries of the Association of Southeast Asian Nations) countries under Act East policy of the government.
According to the experts, the summit gave a platform to all potential investors in different sectors such as food processing, horticulture, tourism, handloom and handicrafts, startups and entrepreneurship to have a better understanding about the investment environment and potential of the North-East Region.
However, the Union Government has to tread cautiously in projecting North East as potential destination of investment, as the locals have a negative thought on the mainland India of usurping economic resources of the region without adequately compensating them back.
So, it is time to prove the locals that Government of India could walk the talk on bringing economic prosperity in the region with visible development helping the entrepreneurs of North East.


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Is there a season when hats don't make sense? In the winter they keep your head warm, in the spring dry, in the summer they keep the sun out of your eyes and in the fall . . . well, in the fall they just look good. Here are a dozen people wearing hats for you to enjoy.
This is Tara. We worked together at Weber Shandwick. One year for our summer outing we went on a harbor cruise. It was a lovely sunny day. Tara went for double strength sun protection for her eyes with a pair of sunglasses and this big broad-brimmed hat.
I often come up with some pretty silly ideas. One day I was walking from the subway to work and it started to rain. I wished I'd had a hat and thought that making one out of newspaper – while certain to get soggy – might suffice. When I got to work I set about making a paper hat. My colleague Sheila was bitten by the haberdashery bug too and crafted this stunning piece.
For a time GM was one of my clients. We were doing events all around New England to show people a range of GM cars in unexpected places. One was a festival in Beverly. The day was dreary and gray. We'd hired a magician to come to entertain the kids. This woman was the magician's friend/assistant. Her hat is pink felt and very fetching.
Here in New England, Red Sox head ware is de rigeuer. Of course there's the ubiquitous "B" hat but Ishi opted for the more pride-inspired 2007 World Series Champions model. I myself and the proud owner of the 2004 version of this hat and hope that there will be more and newer ones to choose from in my lifetime.
Out in Harvard Square one night I spotted this fellow walking down the street. It was a chilly January night and he was in an overcoat and this fancy hat. It's a style you don't see too often.
There are utilitarian uses for a hat, and fashion purposes as well – but in this picture the hat is functioning as a prop or a costume. This is the lead singer from the Hixx. They present themselves as something out of Deliverance. The fact is Metro Boston has a pretty low redneck count so it's more of an act (and maybe a lifestyle) than a fact of life.
There are some things that are easier to explain than others. This isn't one of them.
This is Jim. I worked for Jim back in the mid-80s at Mississippi's in Kenmore Square. A few years ago Jim was over at our house for a visit and I snapped this shot of him in a nice red beret. He's been a beret fan for a long time. They're good hats that are too often overlooked.
The tricorn has been a New England favorite for centuries. It's true that you don't see them around as much as you might have in 1776 but that doesn't mean they've gone out of style! You're most likely to see them in Lexington or Concord on April 19th – or at a Patriot's home game.
The cowboy hat. Certainly a popular hat in many places. It's one you don't see as often around Boston or New Enland in general. I'm not sure why. Maybe it's the absence of cows here in the city.
Most hats are just hats. Bits of cloth that sit on your head. There are hats though that are endowed with special powers. These are magical hats. They can take many forms. The most recognizable, of course, is the magician's top hat; but there are others. This is a hat from Nepal. It is magic.
Here's a great example of a hat being used for warmth. It was taken on a chilly October night outside a BC football game. Even though it was still only fall the air was really crisp and damp and so everyone was feeling cold. Except this woman who was bundled up.
Well there are a dozen pictures for you; and 12 little stories about the hats in each of them. I can tell you from looking at all my photos that men wear hats more than women and that baseball-style hats are the most popular. Until tomorrow . . .


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Mr.Sandeep Sadh is the CEO of www.relocationmumbai.com. He is been in the relocation business for nearly 23 years now and he has extensive knowledge on the lease market and the subject of relocation. He has used information and technology extensively and with a lot of experience and a very extensive network of property owners and high net worth individuals, he is able to convert and transact with ease and in turn give you the best possible deal. He is also a columnist in various leading publications.
Ms.Pooja Batra is now finished 10 years in New Homes and relocation business with Mr.Sandeep Sadh and she is a thorough professional at her job. Pooja was working for The Taj Group of Hotels in Mumbai for a period of 3 years and thus she is conversant with the hospitality industry and understands the expatriate lifestyle, needs and requirements. Her unrelenting spirit and a go getter by nature and a friendly and an honest attitude towards the business has given her the confidence and you can be rest assured when she is showing you around Mumbai and literally tiring you out seeing the homes.
A lifestyle and home decor afficiando, Madhu Sajnani kick-started her corporate climb with an affluent Entertainment Enterprise called "Pineapple Club" managing several Fortune 500 clients. Soon, she found her strength in Real Estate with her venture called "Noble House" specializing in Corporate and HNI Residential leasing. Post 8 years of fronting the leasing & investments business, she came onboard Relocation Mumbai in 2013 as Director - Relocation.
A new teammate at RelocationMumbai.com whose responsibility remains to collate the data and listings, which she does relentlessly on a daily basis. Her core role remains to assemble each and every possible latest listing and update them regularly.


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Learn massage with the best massage tutorials and online courses.
Melissa's energy healing technique for Massage Therapy integrates Reiki-basics, Crystal Healing, Chakra Healing + more!
Learn how to use acupressure massage to become healthier by treating your own health conditions naturally!
Give From Your Heart, Not From Your Hands
1h 30m
1h 30m
Relaxing Massages From Around The World: Hawaiian Lomilomi, Indian Head, Hand, Abdomen & Leg Massage + a Pro 'Back Rub'.
3h 30m
3h 30m
Massage Therapy Course 101
Become a Top-Rate Pro with an International Fusion Skill Set: Hawaiian, Thai Yoga, Hot Stone, Swedish, Indian & More
The Art of Intuitive Massage
0h 38m
0h 38m
Learn how to change your massage business around in just 30 Days! Learn the steps to a successful massage practice.
Professional and comprehensive course of cupping techniques and applications
1h 30m
1h 30m
An easy step by step method on how to give incredible shiatsu massages every time-No massage experience is needed!
Want to learn massage ? This is the list of best massage courses available online. From this list, you can take any of the massage course to learn massage in details and become master of massage.
Learn massage from the best massage courses and best massage classes online. Select best courses for massage based on your skill level either beginner or expert. These are the best massage classes and courses to learn massage step by step.
These best massage courses are collected from MOOCs and online education providers such as Udemy, Coursera, Edx, Skillshare, Udacity, Bitdegree, Eduonix, QuickStart, YouTube and more. Find the best massage classes, courses and get best training and practical knowledge of massage.
Get started with massage for best and learn fast from the scratch as a beginner. Find best massage classes for beginners that may include projects, practice exercises, quizzes and tests, video lectures, examples, certificate and advanced your massage level. Some courses provide best certificate on course completion.
massage courses are categorized in the best, discount offers, best trials based on their availability on their original platforms like Udemy, Coursera, Edx, Udacity, skillshare, Eduonix, QuickStart, YouTube and others Moocs providers. The massage courses list are updated at regular interval to maintain latest status.
After collecting courses and tutorials from different Moocs and education providers, we filter them based on its pricing, subject type, certification and categorize them in the relevant subject or programming language or framework so you do not have to waste time in finding the right course and start learning instead.
Do you think any massage class or massage course need to include on this list? Please submit new massage class and share your massage course with other community members now.


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Here are some events that take place regularly at the Histon Recreation Ground Centre
HI Rec Monday Club
The HI Rec Monday Club provides a variety of social exercise activities to help those recovering from strokes or living with long term conditions, led by professional instructors from Pos+Ability at Histon & Impington Recreation Ground Centre. Transport is available locally for these activities via the Community Minibus.
Chair Based Exercise Class
Enjoy social fitness with fun chair-based exercises using a mixture of seated and standing positions, plus a cup of tea to finish! Led by experienced instructors.
Every Monday 10am to 11:15am
A weekly charge is made to cover costs.
Specialist Exercise Class
Providing specialist activity sessions to those recovering from strokes or living with long term conditions. Experienced instructors provide structured and focussed support!
Every Monday 11:30am to 1:30pm
A weekly charge is made to cover costs.
Memory & Coordination Exercise Class
Enjoy this friendly informal activity session with exercises & games led by experienced instructors, plus a cup of tea to finish!
Every Monday 2pm to 3pm
A weekly charge is made to cover costs.
Contacts for more information
Hayley Livermore Tel: 07725 080631
Paul Seekings Tel: 07772437789 Email firstname.lastname@example.com
Singing Group
Not a choir, no audition, good friends, good company
2nd & 4th Thursday 14:30 – 16:00
Tai Chi
Interested in practising Tai Chi? Why not think about joining these Moi Tai Chi local sessions.
** 10.45 – 11.45 seated set Suitable for people of all ages, experiencing hip and knee problems and tor those pre or post operations. In addition, for those who are presently or permanently wheel chair bound £3
** 11.45 – 12.45 Complete beginners standing set £3
** 1.00 – 2.30 suitable for those that have some experience, at least a year, in Tia Chi £3
** 11.30 – 1.30 For those who have experience of most or all of the set movements. £3
No special clothing to be purchased. Comfy clothing and as flat shoes as possible.


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* U.S. earnings season heats up with major tech names due
* PMI surveys to help judge if Q1 slowdown was temporary
* Treasury yields near 3 pct rattle stocks, underpin dollar
* Oil prices just off peaks, lift inflation expectations
* Aluminium rally resumes with a 2.2 percent jump
By Marc Jones
LONDON, April 23 (Reuters) - World stocks slipped on Monday as investors braced for a blizzard of earnings from the world's largest firms, while keeping a wary eye on U.S. bond yields as they approach peaks that have triggered market spasms in the past. The yield on 10-year U.S. Treasuries hit its highest level since January 2014 at 2.9790 percent in early European trade, as the spread over the German equivalent briefly touched its widest level in 29 years.
Traders were also getting a global round of economic surveys that should show if economic softness in the first quarter was just a passing phase linked to wintery weather and the Lunar New Year holidays.
Readings from Japan, France and Germany were all relatively reassuring. Japan's PMI firmed as output and domestic demand picked up, France was helped by its services sector, while Germany was also above forecast despite weaker new orders numbers.
"It's a good reading, it's still encouraging," said Chris Williamson, chief business economist at IHS Markit, of the combined euro zone numbers, which he said pointed to quarterly GDP growth of 0.6 percent.
On the geopolitical front, there was plenty to digest too.
Signs that U.S.-China relations may be thawing were offset somewhat as President Donald Trump cautioned the North Korean nuclear crisis was a long way from being resolved, a day after the North pledged to end its nuclear tests.
Oil prices edged down in early trade but were not far from their highest since late 2014. The market had wobbled on Friday when Trump tweeted criticism of OPEC's role in pushing up global prices, but quickly steadied.
Brent crude oil futures were off 20 cents at $73.83 per barrel, while U.S. crude eased to $68.16.
In stock markets, MSCI's world index fell 0.2 percent after Asia shed 0.5 percent overnight and Europe then slipped 0.3 percent as results from Switzerland's biggest bank, UBS, disappointed and the rise in yields put pressure on bond-proxy sectors.
E-Mini futures for the S&P 500 were also pointing to lower start for Wall Street later. More than 180 companies in the S&P 500 are due to report results this week including Amazon, Alphabet, Facebook, Microsoft, Boeing and Chevron.
Of particular concern for U..S. analysts will be executives' views about their exposure to China, the world's No. 2 economy and an important market for many U.S. companies amid the recent worries about a trade war.
U.S. Treasury Secretary Steven Mnuchin said on Saturday he may travel to China, a move that could ease tensions between the two supersized economies.
"A trip is under consideration," Mnuchin said at a news conference during the International Monetary Fund and World Bank spring meetings in Washington.
"I did meet with the Chinese here. The discussions were really more around the governor's actions at the PBOC (People's Bank of China) and certain actions they've announced in terms of opening some of their markets, which we very much encourage and appreciate."
Back in commodity markets, the spike in oil has driven up both market expectations of future inflation and long-term bond yields.
Yields on 10-year Treasuries are at the highest now since early 2014 at 2.977 percent and again threatening the hugely important 3 percent bulwark.
The last time yields neared this number in 2013 it rocked risk appetite and sent stocks sliding. It also came shortly before oil prices went on a mighty 75 percent tumble.
"Another $5/barrel increase in oil will be enough for U.S. 10-year yields to threaten 3 percent. Oil is now at the cusp of levels where higher prices will spark greater FX and broader asset market volatility," said Deutsche Bank's macro strategist, Alan Ruskin.
Traditionally the dollar had a slight negative correlation with oil, mostly because the dominant causation goes from dollar weakness to rising oil prices, he added.
"If oil helps push the 10-year yield into new terrain for this cycle, this will play at least mildly USD positive in a change of correlation."
Indeed, dealers cited widening yield differentials for the dollar's broad rally on Friday.
The currency was last at 107.89 yen and testing major resistance in the 107.90/108.00 zone which has held solid since mid-February.
The dollar index edged up to 90.528, and further away from last week's low at 89.229.
The euro was easier at $1.2251, having repeatedly failed to break above $1.2400 in the last couple of weeks.
Investors are awaiting the European Central Bank's policy meeting on Thursday amid talk policymakers feel it is still too early to announce a timetable for winding down its bond buying.
ECB chief Mario Draghi on Friday said he was confident that the inflation outlook has picked up, but uncertainties "warrant patience, persistence and prudence."
Additional reporting by Wayne Cole in Sydney and Jonathan Cable in London Editing by Matthew Mpoke Bigg


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Are you interested in beginning a small business?
Are you feeling overwhelmed at where to begin?
This workshop is just for you!
Megan is the owner of MEGAN & CO. Herbal Apothecary and Clinic in Spirit Lake, Iowa. Megan's path to herbalism was paved out of personal experience. As a child, she was diagnosed with epilepsy at age of 10. Most of her childhood was spent juggling different pharmaceuticals with the hopes of calming her seizures. By the time she reached her mid-twenties, she was looking for another path and that road was herbalism.
She attended the Colorado School of Clinical Herbalism from 2014-2016. Through herbalism and nutrition She was able to heal herself, as she had never done before.Her personal experiences strengthened her and she soon became determined to share these methods with others.
Megan opened MEGAN & CO. in June of 2017 as a Certified Clinical Herbalist, a Certified Clinical Nutritionist, and Flower Essence Practitioner. It is her hope that the Apothecary will be able to spread herbal knowledge to rural America in a safe, constructive, and accessible manner.


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Salmon and Black Bean SaladSo easy to make and delicious, we keep the bones from the canned salmon in because you can't tell they're there and they increase the calcium content significantly. Bon appetit!
Sweet Chicken CurryCurry is one of Sarah's favorite meals and this one is a little sweet so the kids will like it too!
Spicy Vegan TacosTacos are a favorite amongst many and here is a tasty vegan version. Pair it with a plant based protein and you've got a perfect vegan meal!
Tempeh ChiliChili is one of those meals that is so easy to make into a vegetarian delight! This version uses tempeh to add some fermented food goodness to your diet.
Clean Chicken SaladSo easy to whip up if you have left over chicken! A great fresh salad for summer packed with Vitamin A, C, B6, Niacin and Calcium.
Spinach and Chickpea SaladWhen the summer warms us we look for meals that are quick, nutritious and that we don't need to cook! This is a flavorful salad that is packed with Vitamin A, B6, Vitamin C, Iron and Magnesium.
Flourless Oatmeal MuffinsThese muffins make a great breakfast paired with protein and a small bit of butter! Easy to make and a great source of fiber.
Fiesta SaladOlé! This is a great, easy summer salad with a hint of spicy flare! It's also a great source of fiber, magnesium, zinc and B vitamins.
Morning Glory CerealThis is our Nutritionists' go-to breakfast meal. It's fast to prepare and high in filling fiber, calcium and magnesium. Plus it makes us happy knowing we're nourishing our cells hence why it's na...
Easy Quinoa Dulse SaladWhip this up in no time! Vegan, tasty and high in fiber, iron, magnesium, essential fats and Vitamin A.


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akissv7 journal - 10k challenge
Posted by akissv7
Posted by akissv7 posted in Poker Journals
akissv7 journal - 10k challenge
I am 56 years old and retired recently as work was to stressful. My bankroll is such that I can live quite well without having a poker income but I like to keep challenging myself. I have been playing poker for a long time but never professional I could keep myself standing 1BB/100 at 100NL a few years back at a full table. But due to probably stress from work and not playing for a while I was not able to compete at 100 NL and the nr of games was also decreasing as more and more people seem to have moved to 6Max fast/zoom.
So I moved down a level to 50NL at the start of this year. After catching up on GTO poker and learning the new good ways to play and how to play 6 MAX I am back again (also not working any more and the reduction of stress helps a lot).
Think that now it is time to set myself a challenge to go for getting 1k to 10k this year.
I am one tabling at the moment as I don't want to stress myself to much. Maybe that once I am confident enough I will start two tabling and who knows 4 tabling but for now I just one table and improve as there so many things one can improve.
The first two months I did not play a lot of hands so most hands are from this month. I need to improve a lot but that's the point I like to learn/study/analyse. Think my biggest area of improvement at the moment is 3/4/5 betting strategy and not calling down on NITS with top pair or even over pair on none dry boards.


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"The Sacrament of Marriage represents a lifelong commitment on the part of the spouses. For better, for worse, for richer, for poorer, in sickness and in health, until death do you part; marriage is forever.
As we read in this Sunday's gospel passage, Jesus' teaching on the indissolubility of marriage is very clear. "Therefore what God has joined together, no human being must separate" (Matthew 19: 6).
Increasingly the dominant American culture has intensified the barrage against marriage in the media. Every day millions of living rooms are inundated with the lustful images depicted in soap operas, situation comedies, movies, talk shows, and music videos. Magazines extol immoral lifestyles. Weekly tabloids play up the scandalous sexual proclivities of film, sports, and television celebrities
This onslaught against marriage has been relentless, seemingly working toward discrediting the notion of Christian marriage as an institution and cornerstone of society. Since there is so much confusion about marriage even among Catholics, it is important that we remember some basics facts about marriage as a sacrament..." (Continued here)


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|This page may benefit from additional or higher quality pictures. Help the wiki by uploading one. See here for help on how to do so.
If you wish to discuss this, please do so at talk page or add an image and remove the {{pictures wanted}} tag.
Masterwork Imbued Staff Grip is a rare grip weapon upgrade in Dragon Age: Inquisition.
Acquisition Edit
- Rewarded upon completing Investigate Lord Enzo of Antiva war table operation with Josephine or Leliana.
- Randomly found in the following weapons:
- Scepter of RazikaleScepter of Razikale
Unique Staff
The ancient priesthood of Razikale, Old God of Mystery, once carried staves like this one as badges of office.
Requires: Level 21
Damage: 79-81 Electricity
+18% Attack
+9% Critical Chance
+11% Heal on Kill
5% chance to cast Fade Cloak on a hit
- Staff of FlaresStaff of Flares
Common Staff
Requires: Level 13
Damage: 42 Fire
+11% Attack
- TempestTempest
Unique Staff
The Lady of the Skies reigns over the sky and the dead, and the Avvar lay out bodies to her, to be buried in the air itself. The ice and snow are her gifts, defending her people from invaders, and her protective rage is merciless.
Requires: Level 12
Damage: 49-50 Cold
+10 Spirit Damage
+5% Critical Chance
+6% Heal on Kill
+9 Willpower
- Scepter of RazikaleScepter of Razikale
Community content is available under CC-BY-SA unless otherwise noted.


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Smartphone are a must these days since they have a capacity to provide with an endless experience of all times, when it comes to having hands on a Smartphone it will not only give a way out to communicate with your loved ones, but you will also be able to have numerous other value adding benefits out of these which gives a complete entertainment package too.
When it comes to having hands on a Smartphone there could be numerous choices to opt for but the ones that suit your budget and have the set of desired specifications may prove to be the most ultimate choice to go for.
Infinix smart 2 HD is a new and improved innovation on the part of the makers which ahs been providing people with an ultimate joy of using something so affordable. This mobile phone may easily be purchased for Rs. 12,699/- and the features are seamless. The buyers may enjoy 8.1 Android as an operating system and CPU of 1.3 GHz. The 6 inches of HD screen is also a cherry on the top for the users and numerous value adding features like hotspot, Bluetooth, outclass memory and a top resultant camera is what you may get out of it.
Tecno Pop 1 Pro
Tecno Pop 1 Pro is another very outclass choice in the collection of smartphones available these days and offers to be a great deal to go for. This phone has been featured with a classic outlook and the features are also amazing, the buyers may have hands on this beauty for just Rs. 11,999/- and the features include 1GB RAM and 16GB ROM followed by 13MP back camera and 5 MP front camera. The buyers may also have their hands on the Nougat 7.0 android operating system.
Huawei Y5 Lite
Huawei is making some really serious and outclass innovations in the world of mobile phones these days and when it comes to having hands on the most appealing choice this model could be the best choice to opt for. This smartphone has been finished with the best looking layout and the features are also very accommodating, the buyers may experience a v8.1 Oreo operating system and the CPU offered amounts being 1.5 GHz Quad Core. This smartphone is also provided with among camera as well which gives an ultimate result of front camera being 5 MP and back camera being 8MP.
Nokia 2.1
Nokia 2.1 is also a great manufacture from the side of Nokia, the makers have been in the league from the past many years however when it comes to the idea of having hands on the best looking and affordable mobile phone that is even durable the name of Nokia always clicks the mind. The Nokia 2.1 is a very affordable choice which is just available for Rs.14,999/- only and gives an endless result of amazing pictures with its 8 MP rear camera and 5MP front camera. The operating system used in the mobile amounts being Android v8.1.
QMobile S15
The name of the Qmobile has been at the top most list of the smartphone which provided an endless experience of having hands on the most appealing mobile phone which are backed with the latest features of touch screen followed by an affordable price. This Qmobile S15 is also one of its kinds and is featured with a great outlay with the seamless specifications and gives the users an incredible experience to go for. this phone is enriched with the Android v7.0 Nougat which is an outclass choice of all times and has all this value adding specifications like music player, Bluetooth, Wi-Fi, finger print unlock and a very impressive battery time as well.


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President Muhammadu Buhari commiserates with Managing Director of This Day, Mr Eniola Bello, over the passing of his wife, Helen Eniola-Bello on Tuesday.
The President joins family, friends and professional colleagues of the columnist in mourning Helen, whose motherly love and kindness will be sorely missed by the family.
President Buhari urges family and loved ones to find solace in God and the seeds of goodness and charity sown in many lives by Bello's wife, believing she lived and stood for virtues that will continue to resonate.
The President prays that the almighty God will grant Helen's soul eternal rest, and comfort her family.
Femi Adesina
Special Adviser to the President
(Media & Publicity)
June 5, 2019


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The Stream Reader offers a better digital press experience for all passengers, including those who are visually impaired.
Toulouse-based company Adaptive, which specializes in mobile in-flight entertainment (IFE) and digital press, recently launched a new web-based digital reader that features newspapers and magazines. The Stream Reader limits the bandwidth consumption and improves page rendering speed because it only loads the necessary page elements for display to the passenger, rather than the entire document.
Adaptive made sure to meet customer demand for accessibility features in the Stream Reader. For example, visually impaired passengers can adjust font size, line spacing, zoom and background color to increase contrast.
The product officially launched on March 31 and customers include a leading seatback IFE provider and several wireless IFE providers. Adaptive plans to reveal the clients in the near future.
RELATED: APEX in Profile: Adaptive Channel
Adaptive also recently launched an automated content moderation tool as an add-on to its mobile IFE and digital press solution, ACES. Using artificial intelligence, the tool scans each image in an airline's library of digital publications and outputs a percentage-based score based on the amount of nudity detected. The tool automatically identifies images that are above the percentage threshold set by the airline and replaces them with a stationary page. The tool it not yet able to effectively moderate video content.