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These little trashed up shortbread cookie bars are just AMAZING, and they're a great way to use up leftover Halloween candy! Buttery shortbread cookie bars laden with candy bits make for one amazing treat!
These trashed up shortbread cookie bars that use leftover Halloween candy were originally posted celebrating the fabulous Jessica Merchant of How Sweet Eats for her virtual baby shower in 2014. Wow how time flies! She is now preggo with her second baby and after making these following my first Halloween with a Ben this year, I thought it only fitting to reshare these and update the post (I've made these bars coutless times over the years, they're always a hit at parties)!
How was your Halloween? As you might have seen on my Instagram, Ben was a little skunk. But, ummm….he hated being in his costume lol. He literally had a full on meltdown with tears every time we put him in it lol. Nick even tried "no crying when we're flying" which was the cutest thing ever. He still cried. Next year he might enjoy being dressed up?
Ok, so these shortbread cookie bars come from having about a million and one pieces of left over Halloween candy. Why do I have so much left over Halloween candy? Because my husband is a giant softie when it comes to buying candy for trick-or-treaters.
He goes overboard to say the least. Like suuuuuper overboard. I distinctly remember the conversation: Me 'honey, we don't need a shopping cart for one bag of Halloween candy' My Hubby 'yes we do, we need at least 5 bags so we don't run out.' I just rolled my eyes and went with it, hey, I didn't want to be the Grinch that stole Halloween.
We didn't get as many trick-or-treaters as we did in our old neighborhood, so I was stuck with all this leftover candy lol (we used to get hundreds – I'd say about 400-500 kids and we'd run out of candy every year, this year we only got about 100, so yeah, tons of leftover candy.)
In all honesty, there's only SO MUCH Halloween one can eat without getting sick of it, right?
So I set out to baking these little beauties, they are perfect for using all that left over Halloween candy!
I had been staring at the empty candy wrappers and said to my hubby 'I should call these candy trash shortbread cookie bars' and it was his turn to laugh.
You'll want to cut the bars right after they come out of the oven, then you'll frost them:
Then you'll let them cool, sprinkle a little sanding sugar on them and bring them to a party or baby shower. Another cool thing about these trashed up shortbread bars is that they keep very well for a few days, so if you need to make them ahead of time, go for it and just store them in an air tight container.
Trashed Up Shortbread Cookie Bars (that use leftover Halloween candy)
Note: This recipe has been made by a reader and featured on my Reader Recreation page. If you ever make a SweetPhi blog recipe that you'd like to share, just include the hashtag #Sweetphiblog on social media or send me an email to email@example.com, I love seeing your recreations!


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The lower canvas support is adjustable in height by moving the metal ratchet mechanism.
Maximum canvas height: 1270mm
Easel height: 1690mm
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June 2, 2011
94.1 The Rock & the Aberdeen Downtown Association present: 2011 Aberdeen Music Festival (formally the Great Aberdeen Pigout) featuring Pop Evil, Egypt Central, Black Stone Cherry & Hairball, Friday July 8th at Central Park in downtown Aberdeen! Plus don't miss a full day of music Saturday headlined that night by Wookiefoot. Tickets $10 one day or $15 two day pass and on sale now at Pauer Sound, CD Exchange & Aberdeen Downtown Association or by clicking HERE. Get the full two day schedule for the Aberdeen Music Festival by clicking HERE.
The YAPAtorium, Parks and Recreation, Aberdeen Downtown Association, Pauer Sound and Hub City Radio Present the 4th Annual YAPAtorium Battle of Bands June 11th at the Aberdeen Civic Theatre at 7pm. Only $5 to check out great local bands. 1st place get the last remaining slot in the Aberdeen Music Festival Lineup. A 2 song studio production dems at Pauer Alley Studios at Pauer Sound & an interview with Rusty & Brent on 94.1 The Rock. Cost is only $20 per band and you need to register by June 10 by calling Josh at 626-3595.
Volunteers are needed for the 2011 Aberden Music Festival. If you can help call the Downtown at 226-3441
If you missed The Morning Rokit on 94.1 The Rock this morning, you missed……….
Joke Of The Day
Email jokes to firstname.lastname@example.com
A guy falls asleep on the beach for several hours and gets a horrible sunburn. He is taken to the hospital by ambulance and is promptly admitted after being diagnosed with second degree burns.
With his skin already starting to blister, and noting the severe pain he is in, the doctor prescribes continuous intravenous feeding with saline, electrolytes, a sedative, and a Viagra pill every four hours.
The nurse, who is rather astounded, asks, "What good will Viagra do for him now, Doctor?"
"It'll keep the sheets off his legs."
Dumbass Of The Day
Today's FTW
Christopher R. Gay, 22 of Florida, who learned that smoking illegal drugs in an unregistered vehicle while driving next to a sheriff really raises your risk of getting busted. Gay and several passengers in the car were passing the pipe in full view of a Sheriff's cruiser in the very next lane. He obviously was arrested.
Freddy Caldwell, a Bronx, NY, resident who got upset with a local TV station for airing too many reruns of the show "Two and a Half Men," so he phoned in a bomb threat. He was easy to find. His cell phone number was on the caller ID.
Tina S. Gonzales, a 33-year-old Florida woman whose lack of teeth caused a distinctive enough bite mark to get her arrested … for biting her neighbor's arm. Gonzales was partying a little too hard at her son's birthday party and entered her neighbor's home without permission. After refusing to leave, she threw cake at her neighbor, punched the woman in the head and bit her. Other partygoers also present at the scene had missing teeth or none at all, but officers were able to match up the gaps in the bite mark with the teeth Gonzales was missing.
Eric Echales, 36 of Florida, who was dancing down the street, listening to his iPod, claiming he "wanted to feel free." Did we mention he was completely naked at the time? On the way to the jail, Echales told the deputy that he didn't know he would be taken to jail for being naked, but it, "felt good to be free."
Web links
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Rusty's Rock Blog
20 Things You Never Knew Were Named After People
Who Had the Best Civil War Facial Hair?
Babe Of The Day
Want to pick a week's worth of BOTD? Email me at email@example.com.
*Your concert connection 94.1 The Rock is firein' up The Rock Bus once again this year. Hop the bus to go see Rob Zombie, Chevelle, Hollywood Undead, 10 Years, All That Remains, Escape The Fate, As I Lay Dying at the Sioux Falls Stadium July 15th. The package is just $84 per person and includes round trip motor coach transportation to and from the show plus your ticket. Must be 21 or older to ride the bus because alcohol is allowed. Call anytime M-F 8a-5p at 229-3632 to reserve your spot. For more details click HERE.
* Your chance to win a backyard barbeque with 94.1 The Rock is back! If you're the lucky winner we'll come to your house with a grill, cooler, beverages & food…even a cake, cook it up for you and 20 of your friends and when we're done, you keep everything! Plus you even get a pair of sunglasses and a fireworks package! So drop whatever you're doing now and get registered online by clicking HERE. Then be listening weekdays, if we call out your name, you'll have 10 minutes to call us back to get qualified. The backyard BBQ Is brought to you by: Jacobs Family Dentistry, Aberdeen Orthopedics & Sports Medicine, South Dakota Lottery, Hot Rocket Fireworks, The Sweet Spot Cake Shoppe, and Aberdeen Asthma & Allergy.
*Remember what it was like to play kickball when you were a kid? Well, get a team together and have some fun Saturday, June 25th at the North Complex field in Aberdeen for Hub City Radio's Annual Adult Co-Ed Kickball Tournament. It will be a double elimination tournament Saturday June 25th at the North Complex fields. Teams of 12 are wanted. If you're interested click HERE.
*Join us July 16 & 17th as we head to Minneapolis to cheer on the Twins as they host the Kansas City Royals! Seats for each game are limited. Call 229-3632 M-F to reserve your seat. Get more details by clicking HERE.
* The Tech N9ne All 6s And 7s tour with special guests: Mayday, Stevie Stone, Kutt Calhoun, Krizz Kaliko, and Jay Rockwill be in Aberdeen Thursday, July 7 presented by Point FM! Get your tickets at Hub City Radio, CD Exchange or on-line via the link at HubCityRadio.com for just $27. Get more info at HubCityRadio.com!
*Your concert connection 94.1 The Rock welcomes: Rob Zombie, Chevelle, Hollywood Undead, 10 Years, All That Remains, Escape The Fate, As I Lay Dying to the Sioux Falls Stadium July 15th. Tickets are on sale for $41.50 advance $52 day of show.
*Listen to 94.1 The Rock for every Monday for Monster Mondays! Every Monday we'll give away 4-Packs of Monster Energy Drink with 10 flavors to choose from, courtesy of Monster Energy Drink and the Airport Travel Center!
* Every Tattoosday on 94.1 The Rock, we'll draw two winners to receive a certificate for $20 off any tattoo $40 or more from Ink Spot Tattoo of Aberdeen! Enter every week by clicking HERE.
*Tune in each Friday for Free Beer Friday for your chance to win free beer from Ken's Bottle Shop courtesy of Bud Light and 94.1 The Rock. Winners will have the choice of 18 Pack of Bud, Bud Light, Michelob Golden Draft Light, Select, Select 55, Coors or Coors Light.
*Stump The DJ weekdays at 7:40am. You have your chance to call in and stump the DJ's for your chance at scratch tickets from the South Dakota Lottery courtesy of the Aberdeen Regional Airport.
*Sunday's rock harder on 94.1 The Rock. Don't miss House Of Hair with Dee Snider from 7pm-10pm & Harddrive from 10pm-Midnight.
*Check out the all new Bid N Buy at hubcityradio.com. You can bid on items immediately and stop in and pick them up the same day. Check it out today the all new Bid N Buy by clicking HERE.
*Use the power of the Internet and Hub City Radio's Free Classifieds to sell your items today! Our free classifieds include 5 pictures to show off your item, 500 characters to describe it and 30 days to sell it! Sell your item by clicking HERE.
Concert Connection
Check out the Concert Connection page of The Rock Page on hubcityradio.com to find out more information.
*6/17 – Aaron Tippin & Highway 101 – Fossum Field, Aberdeen, SD – Tickets $22 at Kens in Aberdeen. More details HERE
*7/7 – Tech N9ne All 6s And 7s tour – Ramkota, Aberdeen, SD – Tickets at Hub City Radio, CD Exchange or click HERE
*7/8 – Hairball with Pop Evil, Egypt Central & Black Stone Cherry – Aberdeen Music Festival (Formally the Great Aberdeen Pig Out), Central Park, Aberdeen, SD – Tickets $10 one day or $15 two day pass and available Pauer Sound, CD Exchange & Aberdeen Downtown Association.
Get the full 2 day lineup for the Pig Out by clicking HERE
*7/15 – Rob Zombie, Chevelle, Hollywood Undead, 10 Years, All That Remains, Escape The Fate, As I Lay Dying, – Sioux Falls Stadium, Sioux Falls, SD – Tickets Here
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Tuesday, October 18, 2016
Interview with Megosh
No, it´s not a troll or a brand of shoes and you will probably never read about a hurricane that is named that way,
They´re the band you never heard of but will be utterly impressed when you finally listen to their dramatic rock tunes.
Megosh is the best kept secret from Maryland, USA and they´re ready to unleash their brand new record Apostasy in December that Palace of Rock loves every minute of!
Frontman Josh Grosscup talks about the origin of their bandname, how they warm up before a gig and why they needed a change of atmosphere to work on the new album.
Fans of this band might think they have everything covered but the owls are not what they seem.
Josh-Plant an Avacado tree in Canada and see what happens. We are city boys and we put ourselves in an environment opposite that which we were used to. We just knew the change of atmosphere would affect us in some way, but we didn't know what to expect. We had no internet or wifi, no phone signal. It was just four walls and music. I will say unlike the avacado plant in Canada, we flourished in that unusual environment. We are extremely happy with what we were able to create up in those mountains.
Is there a theme behind the album´s title Apostasy, would you describe it as a concept album?
Josh-As much as we would love to say this is a concept album, we just can't-- but there is a theme. The album's title relates to our experience up in the mountains of Cherokee. We left behind all we knew. In many ways the album has that feel of change. You hear it in the songs. Sure, there is some flirting sound-wise with our EP, but we definitely experimented and tried new things on this LP. We really couldn't be more happy.
An acoustic version of the song Monsters is featured on your self titled EP from 2013 and it´s also included on the upcoming album Apostasy but in a full-band version. Was it intended from the start to re-record it for the next release?
Josh-The electric version of the song actually is the original. We just didn't have it recorded yet when someone asked Megosh do an acoustic song to be featured on a breast cancer benefit sampler. We thought, "Monsters might sound good acoustic." Being that most people (unless you've seen us live) only know of the acoustic "Monsters" being the original, we thought it was clever to add the (electric) behind the name since to many it IS the remake.
You have released single songs between the EP and the upcoming full length album like Body Works in 2014, a cover of Zedd´s Clarity in 2015 and the song Winona on the compilation It´s All Acoustic earlier this year.
How come none of these songs are included on Apostasy?
Josh-Because we are always growing. To pick from the past may only limit our future.
The new album contains 14 brand new songs where the song Carrying Fire features guest vocals from Garret Rapp (The Color Morale), it´s absolutely an amazing track but did you have Garret in mind when you wrote the song or how did you end up working together?
Josh-Hahaha, no we didn't actually. We had Dennis from Alesana in mind (for a different part than Garret sang). But he just never got around to helping us out. So we thought, "who's a friend and would actually enjoy being on our stuff?" Garret came to mind and we were so pumped to have him!
I think of Megosh´s sound as a blend of artrock, prog and alternative rock but a bit theatrical, not far from bands like Fair To Midland, Monty Are I and Fall Out Boy.
What are your influences?
Josh-Hey, that's actually a fairly decent description of our sound! (We hate answering the question "how would you describe your sound?" So... thanks for not asking that. Ok, back to the question you actually asked...) As many bands would probably tell you, we have quite varied influences from each other. But it really is true. Like Finch is always making us listen to Bobby McFerrin. And when Derv does the night drive he'll put on Kelly Clarkson when he thinks everyone's asleep. But there are a few bands that we all agree are strong influences... The Mars Volta, Coheed, Circa Survive, Queen... Oh, and Michael Jackson-- he probably gets played more than anything in our tour van!
The band was a 4-piece on the EP but is now reduced to a trio, what happened to the 4th guy, Jon John Michaud on drums?
Josh-It was just time for us to part ways. There isn't any interesting drama to report- we have nothing against Jonjohn and wish him the best.
Your hometown Baltimore might not be known to most people outside the U.S and it´s not easy to name famous artists from Baltimore but I googled and found out it´s the hometown for Kix, SR-71, and other cool bands like Red Line Tragedy, Charm City Devils, Diamond Youth and In Dying Arms.
How is the music climate for rock bands to play live in the city?
Josh-The local bands in baltimore are the BEST, hands down! So talented. We are Baltimore. We are all under dogs in any facet you choose.
Tell me about the band´s name, Megosh sounds like a quote from a blonde in a college film. How did you come up with the name?
Josh-It's based off a character in a movie filmed in the 80's by a well known director who had a great casting agent who strategically cast the actor to play the part of the character who inspired our name based off of said 80's film. What?
How do you prepare for a show? Do you have like the same ritual you´re going through every night?
Josh-The three of us warm up in the van with a youtube clip of Seth Riggs taking Micheal Jackson through a vocal warm-up. We drink water, sometimes hot tea. Finch smokes something.
Finally, what would be working with if you weren´t in a band?
Josh-I would write novels and become the next Cormack McCarthy. Finch would produce Hip Hop and be the next Dre. Derv would move to a cabin in Montana with his dog and grow his beard reeeeally long.
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02/03/2020 Kelly Cup - Islandeady v Burrishoole
27/02/2020 Mayo League Fixtures 2020
27/02/2020 Fixtures this week Monday 24th February 2020
Egans Jewellers Intermediate Championship
2019-04-14 18:46:00
Egans Jewellers Intermediate Championship
Islandeady took on Balla at home in wet and windy conditions and were disappointed to come away from the encounter having allowed Balla to get the better of them. In the first half Islandeady dominated, with Martin Feeney making a great save. Seamie Lally was in particularly good form, and points came from him, Darragh Joyce, Ryan Feehan, Liam Joyce, Brendan Gibbons and Darragh O' Malley.
The second half, however, did not go Islandeady's way, and they had to be content to let this one get away. The final score was 1-10 to 0-10 in favour of Balla.
Player Profile


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Grimshaw has unveiled playful designs for a new Eden Project on the banks of the river Foyle in Northern Ireland, featuring a giant architectural centrepiece called The Acorn
The plans for the £67 million ecology park in Derry, a version of Grimshaw's popular 2001 Cornish attraction, include walled gardens, treetop and floating walkways and a water activity centre on a 100ha site.
The team behind the project – Eden Project International and Foyle River Garden, a charitable trust that will run the park – says the project will create about 170 jobs and could open in summer 2023.
The proposed attraction would link the Boom Hall and Brook Hall estates and give the public access to previously inaccessible land.
The showpiece of the scheme is a giant play area called The Acorn, made of thatch and timber and designed to evoke Neolithic architecture.
Visitors to the park would be able to walk on the roof of the building and ride on zip wires down to surrounding walkways.
Declan McCafferty, partner, Grimshaw Architects said: 'As well as providing public access to this beautiful site for the first time, our design will deliver a long-term vision and future for the site's fantastic built heritage and landscape.
'As an architect who grew up in Derry, it is a rare privilege to help realise something which could give so much back to the city and local economy.'
Tim Smit, the Eden Project's co-founder, said the project would have a 'transformative capacity to draw visitors to the region and become a 'global must-see destination'.
Grimshaw's original Eden Project in Cornwall attracts about 1 million visitors a year. The Derry park is part of the project's wider expansion, which also includes plans for a £100 million Eden Project North in Morecambe and other attractions in China, also designed by Grimshaw.
The Eden Project is now looking to secure funding for the Derry project.
Eden project foyle 2
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With a lengthy bill of acts performing across several stages, no two Bonnaroo experiences are the same. And with overlapping band performances (and lots of walking to get from stage to stage), it's difficult to be everywhere you want to be. But Bianca Phillips and I took in as much as we could. She's posted a photo slideshow for your enjoyment, and here are some highlights from my adventure on the farm, in no particular order.
Memphis had a strong presence at Bonnaroo this year, starting with a special screening of "Take Me to the River" in the festival's Cinema Tent on Thursday afternoon. Produced by Martin Shore, Cody Dickinson, and Dan Sameha, the film celebrates the inter-generational and inter-racial musical influence of Memphis in the face of pervasive discrimination and segregation. It features multiple generations of award-winning Memphis and Mississippi Delta musicians including William Bell, Mavis Staples, Otis Clay, Lil P-Nut, Charlie Musselwhite, Bobby "Blue" Bland, Yo Gotti, Bobby Rush, Frayser Boy, The North Mississippi All-Stars, and many more.
A Memphis treasure, Valerie June, performed to a modest yet fully engaged crowd at one of the event's tent stages, This Tent, on Saturday. Enamoring the audience with her sweet Southern drawl, June shouted-out to Memphis a few times, noting that some of her songs began as earworms that she sang to herself while working at the herb shop, Maggie's Pharm, and cleaning houses in Memphis just three years ago before she hit the big-time. Her brothers, Patrick and Jason, who she grew up singing with in church, took the stage with her and provided back-up vocals through several songs. She pulled out her "baby" — a Memphis-made banjo — for a few songs as she worked her way through many of the tracks on her breakout album Pushin' Against a Stone, including "Workin' Woman Blues", "Somebody to Love", and "Tennessee Time".
Memphis' own country-punk rock band Lucero played an early afternoon set on Sunday, but sadly I was unable to catch their performance. I'd be willing to bet they represented us well.
A personal favorite, New York-based indie/electro/pop duo MSMR — who also performed at the 2014 Beale Street Music Festival — played to a bursting-at-the-seams crowd at one of the festival's tent stages, The Other Tent, Thursday night. The animated, pink-haired lead singer, Lizzy Plapinger, flitted across the stage, ecstatically powering through tracks from their 2013 debut album, Secondhand Rapture (including my favorite, "Dark Doo Wop," which wasn't included in the BSMF setlist). Before the set's end, the duo's other half, Max Hershenow, said to the crowd, "This is only our third year as a band, so we're really fucking happy you're here seeing us! Thank you so much for this!"
Bonnaroo is as much about discovering new music as it is about seeing your favorite bands, and this year, I discovered a gem. Though I had heard a song or two of theirs in passing before the festival, the Scottish, female-fronted electro-pop trio Chvrches drew me in with its shimmering synth and the delicate and melodic vocal stylings of the seemingly shy singer Lauren Mayberry. Mayberry spoke demurely to the audience between songs, once commenting on the variety of silly signs and flags jutting up from the crowd (I spotted an oversized Jack Nicholson head on a stick and a Kanye-heckling "Gay Fish" sign): "What is all of this stuff you guys are holding up? [Pointing at one of them] Is that supposed to be a dick?"
Adding to the list of female artists I enjoyed at the festival (I promise I didn't just see the girly stuff), Fugees alumna Ms. Lauryn Hill performed a powerful set on Saturday, also at The Other Tent. Many audience members had camped out for hours to make their way to the front, and some had to be pulled out and over the front railings by security, as they were overheating waiting for the delayed set to start (nearly 30 minutes later than scheduled). When Hill arrived on stage, she and her backing band rocked out a cover of Bob Marley's "Soul Rebel" and followed with revised versions of well-known tracks, including a reggae rendition of "Killing Me Softly" and a disco-inspired version of "Everything is Everything".
And finally, the male-led groups! Atlanta-based metal band Mastodon performed a mind-melding, impossibly tight set at This Tent on Saturday. But not before the Flyer ran into them that afternoon in the press area. Guitarist Bill Kelliher has a Memphis connection, having been tattooed by Babak Tabatabai, owner of Ronin Design & Manufacturing on Broad Avenue. We chatted with Kelliher briefly, and he says they've been super busy touring. Not surprising since their new album, Once More 'Round the Sun, is set for release later this month.
I caught the last few minutes of a chaotically energetic performance by Cage the Elephant. After recovering from (apparently one of many) technical difficulties (during which the band casually played riffs from a hip-hop tune), singer Matt Schultz danced around the stage before saying, "We have mostly been Cage the Elephant. We were briefly Dr. Dre. Now we're back to Cage the Elephant." During the last song, Schultz insisted on crowdsurfing despite security's efforts to keep him on the performers' side of the railing. He climbed over, more than once, at times standing upright on the hands of the eager crowd and came out mostly unscathed besides losing a shoe.
With all of the good music happening from sun up 'til sun down, it was hard to catch every set, though I did also see a few minutes of Lionel Richie ("Easy Like Sunday Morning"!), Bobby Womack ("Across 110th Street"!), Cake (performing all the classics), and others. Another successful Bonnaroo for the books!
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the Memphis Flyer is your source for the best in local news and information.
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The Carlyle 1060 Alberni Vancouver BC V6E 1A3 Ian Watt
1060 Alberni St
Have You Ever Been In This Building Before?
Building Name: The Carlyle
Address: 1060 Alberni St
Year Built: Was built in 1989
Builder Developer: Architectura Waisman Dewar Grout Carter Inc. 604-662-8000
Other Buildings By The Same Developer:
Number of Units in the Strata: There are 146 units in the strata
Number of Penthouses:
Number of Townhouses:
Commercial Spaces:
Title to land: Freehold Strata
Title to land: Freehold Strata
Building Highlights: Well managed building. Great facilities. Central location with steps to shopping and entertainment.
Amenities: Pool; Indoor, Sauna/Steam Room, Elevator, Exercise Centre, In Suite Laundry, Swirlpool/Hot Tub
Restrictions: Pets Allowed, Rentals Allowed
Strata Maintenance Fees Include: Clothes Washer/Dryer/Fridge/Stove/DW
Parking: No
Visitor Parking:
Storage: No
Caretaker live in/contact:
Managed by: Ascent Management (604-431-1800)
Other notes: Ideal for investment


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Swedish Massage
This is the perfect modality to relieve the stress and tightness caused by your hectic life so that you can return to your schedule refreshed and rejuvenated. Blending Swedish and circulatory massage strokes, your therapist will gently knead your muscles to increase flexibility, stimulate circulation, and promote relaxation.
Conversion options: For the same price as a regular Swedish Massage you may ingrate the following therapeutic techniques into your session:
Facial Massage
Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Clinical Massage
Also called therapeutic or medical massage. Typical goals include reducing pain, increasing range of motion, improving posture and reducing fluid retention (edema). The massage room may seem more like a doctor's office and the sessions are short. Clinical massage might be prescribed by a doctor and covered by insurance. The clinical massage therapist customizes a treatment plan to target the client's specific problem and only treats that area, not the whole body. Clinical massage therapists may have additional training in one or more specialty areas. This creates a wide variety of approaches to clinical massage using many different techniques.
Sports massage
Sports massage is different than the clinical or relaxation massage you might be used to receiving at the Spa or chiropractors office. Sports massage is usually performed on a client dressed in loose clothing and involves applying therapeutic massage and stretching to assist an athlete's performance or speed recovery from an activity. The type of sports massage you receive is based on your goal and when you get your massage in relation to the event.
Manual lymphatic drainage (MLD)
Type of massage performed to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure (less than 9 ounces per square inch or about 4 kPa) and rhythmic circular movements to stimulate lymph flow.
Back to Back Massage
For back-to-back massages, I perform massages for two or more people, one after the other. Select a massage technique for each person getting a massage.
If you require more than one therapist I also have partners I can bring with me to assist. Here are a few possible situations:
Couples Massage
A couples massage is a massage for two people at the same time and place. I can bring one of my partners with me to your address. You'll each select the massage technique you prefer and receive a massage together.
Tandem Massage
An immensely pleasurable experience where you will receive a massage by two therapists simultaneously. Within 1 hour you will receive twice the amount of regular massage. The two therapists complement each other's work, keeping the body constantly warm, consequently achieving a more effective therapeutic result. Some of our customers have reported an experience of sensory overload, and something akin to taking powerful painkillers. A regular session lasts for one hour. It is definitely a special experience.
Massage Party
At a massage party you get to bring the spa to you. You and your friends get to relax, renew and rejuvenate in the comfort of your home. You get treated to a wonderful, relaxing and pampering time and earn free massages just for inviting your friends or family to relax with you.
Corporate Massage
On-site massage services are an excellent investment as they can be part of an employee reward system or integrated into an existing corporate wellness program. Massage can help alleviate symptoms of carpal tunnel, stress, and lower back pain, resulting in healthier and happier employees. Our affordably priced on-site massages are typically provided in massage chairs in 15-minute sessions and are a favorite perk among employees.
Massages can start in as little as an hour after they're requested. Discover the benefits of in home massage and Make an appointment to become one of our treasured clients.


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The LA Kings have activated defenseman Jake Muzzin from injured reserve, Kings Vice President and General Manager Rob Blake announced today.
The 6-3, 213-pound native of Woodstock, Ontario appeared in 41 games earlier this season with the Kings, posting 23 points (3-20=23), a plus-9 rating and 28 penalty minutes.
He missed three games due to an upper-body injury.
Since Muzzin has scored three goals this season, let's take a look back and rank them!
Muzzin's Top 3 Goals of 2017-18
No. 3
Jake Power.
No. 2
Jake Finesse.
No. 1
Jake Sick Celly.
The Fanciest Stats
When Muzzin scores a goal, the Kings are 3-0-0.
When Muzzin doesn't score a goal, the Kings are 21-15-5.


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Holy Magic or Light magic as it is sometimes called is a staple school of magic seen among Magi.
Symbolic CharacteristicsEdit
Holy magic is typically linked to Hope and Protection. Those wishing to further those aims have an easier time casting such magic. Magi typically are noted to have the disposition of healers and not fighters. More ofthen than not, they use the magic to protect an ideal, an object, or a person.
Holy magic was first introduced to Valmasia by Arthor Pendragon who learned it from Kraus, through the blade of Excalibur. Arthur later taught many of his Knights of the Round Table, who eventually formed the basis of the Order of Light. The teachings have spread throughout Valmasia since its introduction.
Key NotesEdit
- Holy Magic is one of the most common forms of Healing Magic. While it is not the best at healing it helps sooth pain which is sometimes even more valuable on a battlefield.
- Holy Magic has the distinction of being able to choose who is harmed by its spells. Filling a room with holy magic can be used to only hurt who you wish to and leave your surroundings untouched.
- Holy magic reacts badly with Darkness Magic as they are two polar opposites. A holy magic user is unable to learn dark magic and visa versa. Typically a holy magic user will feel uncomfortable around Magi with darkness magic at the very least.
- Holy users are not immune to depravity and they can certainly commit evil acts and are prone to the various vices, as is any other Magi. Typically, though, holy users have good intentions due to the emotions that their magic encourages.
Community content is available under CC-BY-SA unless otherwise noted.


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Terra Naomi, new song "You for Me" and new websiteNovember 25, 2008
Terra Naomi posts new song "Happy Story" on YouTubeOctober 1, 2008
Terra Naomi sings at Joe's Pub in NYCSeptember 27, 2008
Up Here
Say It's Possible
What we do
Terra Naomi, "the drugs don't work"August 23, 2008
Amazing, enchanting rendition by Terra Naomi. She is amazing.
Terra Naomi – Johnny Cash "Blue Train"May 9, 2008
Terra Naomi headlines launch of YouTube RussiaDecember 11, 2007
December 11 marks the launch of YouTube in Russia. Terra Naomi will be performing at the opening in Russia. Amazing.
Terra Naomi + Rachel Thibodeau jam sessionDecember 2, 2007
Terra Naomi releases "Up Here," "Summertime" and "Umbrella" coverNovember 20, 2007
News: Terra Naomi just released in the UK three songs, "Up Here" and "Summertime," and a cover of Rihanna's "Umbrella."
The songs are available through Island Tunes. (Sorry, not yet on US iTunes.)
Analysis: I just bought these songs. The "Umbrella" cover is spine-chilling, amazing, mesmerizing, mind blowing, jaw dropping, hair standing, I-can't-believe-I-just-heard-that unbelievably good. Wow, I just love this version and could listen to this song over and over again (I just listened to the song six times in a row). You've got to listen to this song on Island Tunes (you can preview it for free, but it's even better in its entirety)! Amazing.
The "Summertime" song has a cool, pyschedelic vibe to it, very different from the video above. "Up Here" is pretty much what you hear on the video above.
Terra Naomi sings Jane's Addiction in Virtual Hotel TourOctober 28, 2007
Terra Naomi jams to "You sexy thing"October 26, 2007
Analysis: Awesome. Just wait until Terra whips out the kazoo! What a hoot! This woman is so talented.
For more about Terra Naomi, here is my interview with her.
Terra Naomi launches Virtual Tour 2.0 on YouTubeOctober 25, 2007
News: Terra Naomi is opening for The Fray in the UK. She decided to give us a glimpse of her tour by posting a video every night. Here's the first, with Terra and her band in her hotel room.
Analysis: Lovely!
Terra Naomi to return to "Virtual Tour" on YouTubeOctober 22, 2007
News: As typical for this amazing songstress, Terra Naomi has posted some very personal blog posts on her blog, discussing why she hasn't posted many videos on YouTube after being discovered there. Here's what she says: "A real lack of free time along with a few bad experiences made it really easy to distance myself from myspace and youtube, but i decided that i need to make more time to communicate with the people who actually get something from my music (unlike many of the other people i have to make time to talk to and deal with on a daily basis)." Terra confesses she's still trying to "transition" from being an unknown artist posting on YouTube to a signed musician.
The good news is that Terra has decided to launch another "Virtual Tour" on YouTube, by posting a video every night of her upcoming tour with The Fray: "i also decided to revisit the virtual tour, and i will post a new video every night of the tour, from my hotel room. or maybe the bus. depends on where i am after each show, i guess!"
Analysis: In the past few months, I've wondered a little why Terra Naomi and Esmee Denters (both of whom posted many videos on YouTube before their signings with record labels) don't continue to post that many videos anymore. Certainly, they have more demands on their time, especially trying to release a new album. At the same time, though, YouTube is where the fan base is that helped them get discovered. It's great to hear Terra will be launching another "Virtual Tour" on YouTube.
For more information on Terra Naomi, visit here.
Congratulations, Terra NaomiSeptember 27, 2007
News: Sorry, I'm a little late in reporting that Terra Naomi has officially released her debut album "Under the Influence" with Island Records in the UK. If you have iTunes, you can flip your switch at the bottom to "United Kingdom" to buy the album because (for archaic reasons employed by music labels) it's not yet available in the United States version of iTunes.
Analysis: Awesome achievement. From YouTube to a music label within a year. Without a doubt, Terra Naomi is the most important musician to come from YouTube. Her song "Not Sorry" is doing well on iTunes (and apparently on the radio in the UK).
Terra Naomi "Not sorry" unplugged on YouTubeSeptember 6, 2007
I love this song.
Terra Naomi is "Not Sorry"August 22, 2007
Terra Naomi is back with a new single, "Not sorry." She also bares her soul again on her blog, seeming somewhat fed up with some emails she has received. This is a cool song, but isn't the lighting on the video kind of dim?
Terra Naomi performed "Say It's Possible" at Live EarthJuly 10, 2007
News: Over the weekend, Terra Naomi was one of the artists who performed at a sold-out show of over 70,000 at Wembley Stadium for the Live Earth concert to bring awareness to global warming. Terra wrote her song "Say It's Possible" after seeing Al Gore's movie "An Inconvenient Truth." Video here.
Terra writes about the experience on her blog:
"it was not until i stood on stage watching corinne bailey ray's performance that i started to calm down. i don't know what happened, but i suddenly lost all fear and was filled with a sense of peace. i looked out from behind the curtain and the stadium suddenly appeared much smaller. less intimidating. by the time i walked out onto the stage to play my song, i felt completely safe and calm and happy. i looked out into the crowd and felt completely at ease.
"it was the most incredible performance experience of my entire life."
The Real History of YouTube in 3 minutesJuly 5, 2007
Hello, YouTube. Here's my latest video. One thing about the title: the video was 3 minutes and 20 seconds, but I added credits at the end, which made it longer.
The original song at the end is "Song for Paige" by Lee Wadlinger, one of my former students. He's great. Go here for more about his music: http://www.myspace.com/leewadlinger and http://nextbestrecords.com/
I hope to make a few more YouTube videos this month, so stay tuned.
Who is Terra Naomi sleeping with?July 3, 2007
This video is hilarious, especially the ending.
Terra Naomi – Cisco/Rolling Stone interviewJuly 1, 2007
News: Terra Naomi, the first musician to be discovered on YouTube, had an interview with Cisco as a part of its "Human Network" feature. You can see the video on Cisco. I'm not sure if a text copy is available on Rolling Stone. Terra also performed "Close to Your Head" for the interview, see below. The song is one of my favorites.
Terra Naomi, "Close to Your Head"
Say It's Possible, Terra Naomi, now on iTunes – 99 centsJune 12, 2007
UPDATE: Terra Naomi's single is now available on iTunes for 99 cents. You can get the full version and the acoustic version. You can listen to the entire song here. I've already purchased mine. Please consider supporting Terra!
As I've written already, we all can show the music industry that more amateurs from YouTube and the Internet deserve a chance. Terra's done her part. Now, it's our turn. 99 cents, that's all it takes. You can help change the music industry forever — and for the better.
Official single
Acoustic version
Say It's Possible, Terra Naomi countdown:
June 9, 2007
48 24 hours on sale today!
UPDATE, Monday, June 11: This is not an ad. This is a request for support. Please consider supporting Terra Naomi, the first musician from YouTube to break through with a major label. She did it with her magical, uplifting song, "Say It's Possible," which goes on sale today. You can listen to the entire song here. The official video is below.
I think the song's beauty speaks for itself. Let me just add this: the music industy is filled with dinosaurs who can be pretty settled in their ways. Because YouTube is new and different, some music industry reps still harbor some skepticism about signing amateur artists from YouTube. As one exec said, "Strong online popularity doesn't necessarily translate to real sales."
That's where we come in. Terra Naomi has opened a door for other amateur artists by showing to the music industry there's talent to be discovered on the Internet. Terra's done her part. Now, it's our turn. We have the power to break that door down, so the music industry cannot ignore all the unsigned talent out there any longer.
You can buy Terra's single from Island Records here
(.79 English pound, which I think converts to $1.55 US dollar). There's even a promotion where you can get the track for free if you register. The single is now available for 99 cents on iTunes (US site), in both full and acoustic versions.
Terra Naomi, mini-documentary, Part 5May 27, 2007
Terra discusses how her life has changed since being discovered on YouTube.
Terra Naomi, mini-documentary, Part 4May 21, 2007
Terra Naomi talks about her days as a student studying classical opera. It's a time when Terra started doing drugs with a bunch of drug-addicted musicians in Detroit. She eventually went home to her parents and collapsed–they took her to rehab. Terra vowed never to go back to that low point in her life.
The opera training explains a lot. That's one thing that is distinctive about Terra's voice. She sometimes sings soprano in her songs, and it's so pleasant to listen to. (You can hear her range in "In The Summertime," for example.)
Terra Naomi tells her story on YouTube, Part 3May 13, 2007
Terra visits high school students and talks about how she connects with young teens. Her song "Jenny" was written in response to 8 high school girls who wrote Terra about thoughts of committing suicide.
The "Say It's Possible" montage at 0:26 left in the video is fantastic! It might be my favorite version.
Terra Naomi's "Say It's Possible," new version 3.0 now on YouTubeMay 5, 2007
I can't wait to see this song hit No. 1 on the charts when it's officially released.
Terra Naomi before she was discovered (minidocumentary, Episode 2)May 1, 2007
This video shows how hard it is for musicians, even those with incredible amounts of talent, to be discovered today. Thank heavens for YouTube in discovering the talent in this video.
Terra Naomi, mini-documentary, Episode 1April 24, 2007
Nice to see talent, discovered.
Terra Naomi back on YouTube, with a vengeanceApril 10, 2007
Terra Naomi jokes around about not letting her stardom get to her head. She also has posted her new song "In the Summertime" and invites you to make her 3rd version of her video of "Say It's Possible."
Terra Naomi wins 2006 YouTube Award for musicMarch 26, 2007
News: YouTube announced its 2006 YouTube Awards after one week of voting. I was away all last week, but here's how I think the winners were selected. I believe YouTube selected the 10 finalists for each category and allowed 1 week of voting online. The winners were announced today and the runners up. You can see the winners here and all the runners up in each categoryl here. The winners were:
Best Music Video: Terra Naomi, "Say It's Possible"
Most Creative Video: OK Go, on Treadmills
Most Inspirational: Free Hugs Campaign
Most Adorable: Kiwi!
Best Series: Ask a Ninja
Best Commentary: The Winekone, Hotness Prevails
Best Comedy: Smosh 2, Stranded
Analysis: I'm surprised Lonelygirl15 wasn't up for voting. I don't really follow the series, but it seems like a huge omission for YouTube not to include the show.
I also think that YouTube should do much more with these awards. I can't believe the entire thing happened within 1 week, without much time for voting or publicity. I think the winners were on CBS this morning, but I don't think many people even knew about it. In the future, YouTube should try to increase the publicity and stature of the event.
First, I would always hold the awards the week before the Oscars. Second, I would create a nice trophy and perhaps even give some monetary award to the winners. After all, most of the winners probably are "starving artist" types. (I'm not sure what the winners got, other than their names posted.) Third, I would hold a nice banquet at which the winners are announced. YouTube should film the announcements and then create a short video for their site. I also would increase the number of categories. There should be a "Video of the Year," for sure, and a category for "Best Video from a TV show/YouTube partner."
Why should YouTube do this? It's good PR for their site. And it adds to the incentive for people to create videos for their site. Adding prestige to the Awards will only add to YouTube's appeal to users.


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Vivian Lin stands on her tiptoes as she checks out a pair of glasses in the mirror at The Electric Dream Boutique Truck during the Big Wonderful at the former Denver Post Printing Plant on May 5, 2017, in Denver, Colorado. (Seth McConnell, The Denver Post)
The Big Wonderful returned for its 2017 season this weekend with a new format and new home in Denver's Globeville neighborhood. The summertime party, complete with a bazaar, beer, bands and more, will now be held only four times a year in a "bigger and better" format.


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Oscar winning actress, Lupita Nyong'o stole the spotlight at the premiere of her new movie 'Queen of Katwe' on Sunday, …Read More »
Home / Entertainment / Movies (page 7)
10 Movies To Watch This October
This October, here are amazing movies that will keep you at the edge of your seat. 1. Snowden The incredible …Read More »
Expelled Kannywood Star Rahama Sadau Sill In Business, See Her New Work
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Comedy: Masterminds, In Cinemas 30th Sept. See Trailer
This action comedy is based on true events, it sees David Ghantt (Zach Galifianakis) discovering the true meaning of adventure …Read More »
Trailer: Miss Peregrine's Home For Peculiar Children, In Cinemas 30th Sept.
Jake discovers clues to a mystery that spans alternate realities and times, then reveals a hidden refuge said to be …Read More »
Comedian A.Y.'s New Movie Comes With A Novelty Match
Get ready for another hilarious session as foremost Nigeria comedian A.Y. puts out another movie after his debut 30 Day …Read More »


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Are you one of the lucky lot owners in NSW who owns a unit in a complex with pool? If so, you probably use this detail to distinguish your property from others in the leasing market, or to make it more attractive when youRead more
Brisbane Hail/Storm Event 27/11/2014 The storm was described in the local papers as the storm of the decade. Cyclone strength winds and large hail storms hit areas of Brisbane ranging from Forest Lake through to Milton, with suburbs such as Albion, Chermside and Aspley alsoRead more
When I was growing up, our neighbours were like family. The elderly couple Betty and Frank on the right would look after my sister and me after school until our parents finished work. They would indulge us with biscuits and let us watch TV. OurRead more
Kristi Harris Having worked in the strata industry for some time, one of the most common stories I hear is unit owners or occupiers not having the right insurance and being left out of pocket for damaged property, even when not at fault. I regularlyRead more
Tim Sheehan Even with the result now declared, the outcome of the January 31 State Election in Queensland is causing uncertainty in the body corporate community. The principal piece of legislation regulating the tens of thousands of strata schemes is the Body Corporate and CommunityRead more
Mark Roy – CEO SSKB is excited to give you the exclusive into the changes that are happening for you, as influenced by you. This year we embark on a new strategy developed over years of research, understanding and learning based outcomes. Our direction seeksRead more
Recent figures have shown that strata living is thriving, with rental demand for inner city living and urban development to thank. The global trend towards capital city living has not passed Australia by. A desire to be close to inner city action, have convenient access toRead more
When living in close quarters with other people, a number of commonly accepted rules can help maintain order and harmony. In strata schemes, these rules are known as by-laws. What are body corporate by-laws? Body corporate by-laws are a set of rules which apply to aRead more
Recently, I had the opportunity to present at the Brisbane Living in Strata Body Corporate Trade Show along side Lord Mayor Graham Quirk and the Queensland Attorney-General Jarrod Bleije. It was a fantastic opportunity to offer insight and education to attendees on the Property LawRead more
We are excited to announce that our SSKB Gold Coast office has now moved into a fantastic new building! After 14 years at our former location on Bundall Road, we have relocated 500 metres around the corner to 10 Frigo Court, Bundall. The office doorsRead more
One child lost, is one too many. Yet according to the Royal Life Saving Society Australia (RLSA), in the last five years, over 150 Australian children under the age of five have drowned. Sadly, many of these incidents have occurred within backyard or complex swimmingRead more
Landscaped, well kept and well maintained gardens not only make strata communities more beautiful, but they can also have a large impact on property values. 'Landscaped' area encompasses everything from the gardens themselves to driveways and pathways and should be maintained at a high levelRead more
From all the staff here at SSKB, we would like to extend our sympathies to those living in strata communities who have suffered loss or damage as result of the floods and cyclonic conditions across Queensland.Read more
At SSKB we're always thinking up new ways to make a positive difference in the lives of our lot owners. We have a team of strata management professionals who work together from different departments across the company who are constantly dreaming up innovative product offerings. After all, this is at the very core of what we do.Read more


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This year, German discount supermarket PENNY launched a Christmas campaign encouraging feuding friends and family to come together and reconcile. To draw attention to their campaign, PENNY released a 2-minute film called "Der Weg" (The Path) on 9th November. The advert kicked off PENNY's campaign of festive forgiveness in all their 2,150 stores across Germany. On the store's website www.penny.de/versoehnung estranged loved ones could apply for a bottle of PENNY forgive-me wine and let the supermarket know who they'd like to send it to. PENNY sent the person receiving the peace offering a special code, which was needed as the bottle could only be opened together.
PENNY documented two stories of forgiveness as short films focusing on the characters of Madeleine & Jennifer and Vivien & Cedric.
Munich, 20 December 2017 – On 9 November, the German discount supermarket PENNY kicked off its Christmas campaign with the slogan "Christmas. Time to reconcile". In keeping with the strong sense of neighbourly values central to its ethos, the local supplier announced that it wanted to use this method of communication to help bring people together for Christmas 2017. As well as the company's film "Der Weg" (The Path), which so far has over 15 million views nationally and internationally, the competition was built around PENNY's forgive-me wine campaign (www.penny.de/versoehnung) and focused on the ultimate goal of re-connecting estranged loved ones. The initiative was a huge success.
Stefan Magel, COO at PENNY, was thrilled with the results: "Our forgive-me wine and the idea to bring the concept of our Christmas film 'The Path' into the real world really resonated with so many people. It far exceeded our expectations. From 9th November to 3rd December we gave out 4,500 bottles, helping 9,000 people to forgive each other and come together. It was important to us to show that the campaign was a success and that not only did it reach so many people, it also inspired them to do the right thing and bury the hatchet. We are so pleased that we were able to document two of our most heart-warming stories of forgiveness."
Vivien and Cedric's forgiveness bridged the gap between Cologne and Kiel, while Madeleine and Jenny's crossed the ocean from Tübingen to Vancouver. The people in the film are not actors – they agreed to invite the company into their lives and be part of the campaign. The two films were produced by "e+p films" and directed by Max Niemann.
Christoph Everke, creative director at the Serviceplan Campaign agency in Munich, the company responsible for the campaign, was pleased too, commenting: "Our Christmas film 'The Path' crossed over into real life for so many people. We are genuinely so proud."


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Please be aware that this programme contains a video which is classified as 12A. Viewer discretion is advised.
Programme A – 11:30am – 93 Minutes
Committed 2 – Grit Kids
Description & Image Pending
Into Twin Galaxies – A Greenland Epic
Crossing the Greenland Ice cap by kite ski is epic. Making a first descent of a river draining that ice cap is landmark. But accessing that river by towing a kayak across the ice cap to the river's headwaters to kayak down to the Arctic Ocean is unprecedented; and that is exactly what National Geographic "adventurers of the year" Erik Boomer, Sarah McNair Landry and Ben Stookesberry want to do. Utilizing Sarah's extensive polar experience, the team uses snow kites to cross the 1000km ice sheet, before descending through an unknown and dangerous maze of crevasses to access the source of the river. With rapids so big they are visible from satellite images, this spectacular river is a challenge for even Ben and Eric, two of the top paddlers in the world. A ski accident at the beginning of the expedition almost sets an end to the whole endeavor. A little later unexpectedly low temperatures seem to be another reason to stop the adventurers as they find their river almost frozen solid. Only the discovery of a second river that is still raging down to the arctic ocean puts the team right back into the game.
The Accord
The reality of growing up a surfer in Iceland is different from anywhere else in the world. It's a harsh place. There are no surf shops, guidebooks or webcams. Icelandic surfers are seriously on their own both in and out of the water. But being so far removed from the hustle and bustle of the known surf world hardens Iceland's surfers to confront the issue they all must face: the North Atlantic wind.
This wind is like a drunkard 10 minutes before closing time; you never know what the bastard's up to. He can be in the throes of a calm alcohol stupor one minute, fly into a fit of rage the next, and then, in a moment of pure brilliance and drunken unpredictability, the North Atlantic wind can be the most magnificent man in the room. Heiðar Logi Elíasson has dealt with the North Atlantic wind his entire life and although Iceland isn't a "surfer's paradise," growing up on a tiny Island in the middle of the North Atlantic has taught Heidar a few tricks in dealing with adverse conditions. First amongst them, that dangerous dance with the North Atlantic wind.
Follow Heiðar Logi on his journey through Iceland searching for that rare, yet significant, compromise that brings both Icelandic surfers and that bastard wind to the table. Starring Gudmundur Thorain as the North Atlantic wind, The Accord's world premiere will be at the Telluride Mountainfilm Festival May 28. Go to theaccordfilm.com for more information.
Programme B – 1:30pm – 93 Minutes
We worked with a very precise plan on some of the most incredible Calisthenic Street Workout Scenes with the Australian Calisthenic Athlete "Simonster" on the streets. With Simon Ata we shot straight Bodyweight power moves all over the state of Saxony. He is a master of the Plance and Handstand and the Hollowback, but also other moves like a super high backflip and Hollowback which is one of his special moves. On the music I worked with the composer Oliver Patrice Weder from Amsterdam. I flew over and we composed to every move of Simonster and to the dynamic of the shot. It is also the first time I used no Invisible Cuts or other Effect Editing and worked with longer, magical shots. We shot 7 days with breaks inbetween to get to the result you see in the end. This is a free project supported by the state I am living in. (Soundtrack was created by Oliver Patrice Weder)
Riding The Dragon
The Berghaus Dragons Back Race is the hardest 5 day mountain race in the world! Therefore when I found out that my friend, Huw Jack Brassington (one of the craziest people I know), was planning on running it, I knew that this was going to be a great opportunity for me to make my first Documentary. Having not achieved a commission in time for the start of the race, I almost had to give up on the project. But instead I came to an agreement with the race organisers that I would work for them filming the race, in exchange I would get access to additional footage. As it turned out I am so glad that I persevered with the project as I got to witness the most determined human being that I've ever met push himself to his very limit, both physically and mentally! Whilst traversing the spectacular mountains of Wales Huw Jack Brassington had to contend with the surprisingly hot Welsh weather, injury and the ever looming possibility of failure – which is a word that had hardly ever entered his mind before. This amazing journey, mixed in with Huw's unique sense of humour, and his glass half full attitude were the perfect ingredients for an amazing story. If the audience, whilst watching this documentary, feel a fraction of the inspiration that I felt when shooting it then I will have succeeded in what I set out on achieving.
Lowest To Highest
Through the boundless landscape of Australia, five friends attempt to be the first to cycle 2150km from Kati Thanda-Lake Eyre – a vast salt lake in the central desert 15 metres below sea level – to the snow-capped summit of Mount Kosciuszko, the highest peak in Australia. What is a sensational effort for an able-bodied rider may well have been the ultimate challenge for Walter Van Praag with 35% lung function (due to Cystic Fibrosis), Daniel Kojta who is paraplegic and uses a hand-cycle, and Conrad Wansbrough who suffers from a debilitating spinal injury. What is a steady and manageable hill climb to the summit of Kosciuszko for some, was a monumental achievement for Paul Pritchard with half a working body (due to Hemiplegia). To get there, Paul rode a custom built tandem-recumbent-trike with Duncan Meerding, who has 5% remaining vision, although that didn't stop him from pushing the trike along some of the steepest and roughest parts of the road. Accompanied by a romping great soundtrack, the riders travel through stunning and varied Australian landscapes, cruising past road critters and through clouds of dust kicked up by the onslaught of passing road trains, recuperating in riverside campsites and seeking bike repair shops along the way. The documentary captures the banter, the hardship & remarkable determination they have to complete the journey. " Who hasn't dreamed of doing something extraordinary? Being disabled does not mean you are unable. Everyone needs help sometimes and by helping each other on the ride, we will show that with a little help, everyone – disabled or not, is capable of extraordinary things. " (Paul Pritchard)
Programme C – 3:30pm – 87 Minutes
A Mile an Hour
Packing on the pounds after writing a PhD, Beau's running again. He's also back in the shed; fixing stuff, making things, tinkering. For most of us, running was once a form of survival, hunting- or being hunted. Now, it can be as meaningful, or meaningless, than any other aspect of life. Running for Beau is practical- it gets him places, yet like a lot of runners, it's deeply embodied. He defines himself by where his feet take him, thinking about his other forms of life as he runs. Combining a need to get rid of the gut, to run again, and spend some quality time in the shed, Beau will run a mile an hour around his perfectly mile-long block. In between he'll do as much as possible, likely becoming the fullest, meaningful, most trivial day of Beau's life.
China: A Skier's Journey
Skiing as sport is in its infancy in China, a phenomenon of the country's exploding middle class. As a means of survival however, it is thousands of years old, a stone age hunter-gatherer technology born in the Altai mountains where China, Mongolia, Kazakhstan and Siberia merge. On a vast trajectory that spans 11,000km of Northern China, Chad Sayers and Forrest Coots touch down into the rich past and dizzying future of these two respective Chinese ski cultures. As one rapidly expands, they find the other is at risk of disappearing.
One Of Those Days 3
The annual dose of madness from pro skier Candide Thovax
Ramsay's Round
Ultra-marathon runner Alicia Hudelson embarks upon one of Scotland's toughest long distance challenges – 24 Scottish mountains, 28000 feet of ascent, in 24 hours.
RJ Ripper
Kids and bikes; wherever you are in the world, they go together. The chaotic streets of Kathmandu may not seem like a typical breeding ground for world-class mountain bikers, but then again nothing is typical about Rajesh (RJ) Magar. Since learning to ride on a beat-up clunker, to becoming the four-time National Champion at age 21, RJ's story is one of boundless childhood dreaming and unstoppable determination, forged from junkyard scraps and tested on the rugged trails of the mighty Himalaya.
Trail Dog
We travelled to the small village of La Motte-d'Aveillans in the South East of France to meet and film with the winner of the #MyTrailDog competition, Gaëtan Ugnon-Fleury and his dogs, Pépite and Jolyn. Our time with them taught us some simple lessons that we often forget in the rush of life. Trail Dog is an ode to the beauty and happiness that can be found in the simplest of things – friendship.
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Y2K! The Millennium Party!
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Y2K! The Millennium Party!
Friday, July 13, 2018 10:00 PM
The Stephen Talkhouse, Amagansett, NY
Show Details
- When: Friday, Jul 13, 2018 10:00 PM
- Ticket Price: $40.00
21 & over
Wazzzzup! Y2K is the hottest, sexiest party in da club, celebrating music from the 2000s and beyond. It's a live band and a DJ that perform the best hits from the millennium. You'll fo' shizzle party to songs from OutKast, Jay-Z, Fall Out Boy, Eminem, The Strokes, Kelly Clarkson, Jimmy Eat World, Jet, Avril Lavigne, Kanye West, Linkin Park, and many more. So come drop it like it's hot. We gon' party like it's your birthday!
Stephen Talkhouse Relief Fund
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Stephen Talkhouse
3.14.2020After a week-long deliberation, we have decided that it is in the community's best interest that the Talkhouse be closed for now until it is safe for us to open. We are in uncharted waters and we will be monitoring the spread, and hopefully the containment, of the virus. This is a tough decision for us as we know we provide an outlet for people to have a good time. We feel that everyone's safety and health is what we should focus on until we have a better grasp of the situation. During the next two weeks we will be installing hand sanitizer's throughout the bar. We also will be instituting sanitizing protocols when we do open. To all our patrons, musicians, and everyone else we ask that you take this situation seriously and stay safe and healthy. When we do open please stay home if you suspect that you may be ill. We will update you if anything changes. Again, please stay safe.
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Hampton Sound & Music Production
6.22.2016Need a sound engineer or PA Rental for your wedding or next private event? Please go to link: www.hamptonsound.com
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Phil Hill will join an expanded ScoRace Team alongside Sharon Scolari for the final event of the 2018 Formula Renault Northern European Cup (NEC) season this weekend [21-23 September].
The German has five podium finishes to his name in 2018 – including a double victory at Spa-Francorchamps – and arrives at Hockenheim in championship contention alongside R-ace GP's Gabriel Gandulia and current standings leader Doureid Ghattas (Anders Motorsport).
A first victory for the Swiss outfit will be essential if the 16-year old is to close the 46 point deficit, with a maximum of 60 on offer at the 2.8 mile Baden-Wurttemberg venue.
Qualifying kicks off the competitive action on Saturday ahead of the opening race at 13:35, with the format repeated the following day at 09:45 and 16:35 respectively.


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men's long sleeve polo
- Made with Organic Cotton
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- Model is 185cm/6'1" tall and wearing a M
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Crafted from 100% Organic Cotton, this timeless cotton-piqué polo shirt features a contrasting inner placket for a subtle pop of colour while keeping true to the classic silhouette with a chest pocket and side body slits for flexibility and comfort. For a short sleeve version, try our Short Sleeve Polo.
- 100% Organic Cotton
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- Made ethically in India
- Available in S to XXL
style: 9518-UW-NZ
gst NZ $15.52
Available Now
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"A big Thank you to begin with. Let me confess here that you are a unique person from Antal whom I can state as an example of dedicated commitment and solid perseverance for anyone to achieve the target. Truly, it is the most difficult task in today's time to evaluate, scrutinize, convince and finally grab a solid candidate which will be a good asset to any organization. Undoubtedly a great effort displayed by you.
Speaking about my own experience with you and Antal; it is special and everlasting. I would still remember the day you called me, verified my experience and skills in the right perspective, convinced me about Teva and made me change my mind (even though I was just 8 months old in Roquette), was amazing and kept me wondering that whether I made the right choice. You definitely have something in you which can really convince someone for an motive which is not visually seen but virtually can be achieved. Some of your important qualities which are noticeable are - Strong follow ups, intermittent status updates, available to share notes at any time of the day. Your coordination with me and client HR was excellent to exchange notes and get clarifications whenever required.
You are truly a great asset for Antal or I would say Antal is very lucky to have you with them. Finally let me thank you again and all the best for your future."


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As a business person, you must know how vital packaging can for selling your products. It doesn't matter what products your business deals in; be it construction, food, medical, etc. How you package your goods matter a lot and reflect on your business' reputation as well. However, while most businesses understand how important packaging is for their operations, you still find that they make several mistakes in the process. It's not just a matter of selecting from some standup pouches and hoping that your products speak for themselves. Here is where all the falsified information about Custom Standup Pouches and product packaging also come into play. It may even get to a point where you don't know what's right and what's not regarding product packaging.
Some businesses, for instance, overly spend on packaging assuming that they will get the best bags for their money. But then, this isn't how the business game is played. Every business needs branding. And the type of packaging you use goes a long way towards portraying who you are as a brand and business. You also need to be cautious about the kind of packaging you choose for your products. But whatever the case, it is essential that you be in a position to tell the difference from what is fact and what's wrong regarding packaging. Or else, your business might be operating blindly without you realizing.
So, what are some of the packaging myths you must not fall for come 2019?
- Regular packaging is sufficient
By now, you should already realize that different products require different packaging and handling material. Take legal documents or educational material, for example. These products need tamper-proof plastic packages to prevent other people from interfering with them. Articles and other forms of media, however, can be packaged in bubble lined courier bags. Food products are more suitable in containers that also work to prevent them from going bad. You can also always go for more Custom Standup Pouches to package your products. As long as they properly cover your product and represent your brand appropriately, you'll be good to go.
- Labels are enough; you don't need custom printed packaging
Most small businesses opt more for brand labels in their packaging to reduce packaging costs. However, there may not be that much of a huge difference if you go for custom printed packaging if you're buying in bulk. However, as a business person, how the packaging of your product impacts your buyer should also make a huge difference. Custom printed bags or screen-printed envelopes work to make your brand stand out more from the competition. Custom printed packaging is usually much more efficient than labels.
- Packaging adds to waste
There's no truth to this. In fact, you find that most of today's packaging materials and products are eco-friendly and recyclable. The only reason you would think these packaging materials add to waste is that people tend to litter and throw them around everywhere. However, if properly disposed of, then these packaging materials can be recycled and reused. Thus, minimizing or eliminating all wastes.


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John Lasseter, the great animator and filmmaker who directed and produced Toy Story, Cars and many more animated classics, was recently talking to a news outlet about Pixar. Lasseter said, "…everything [we] do is based on a simple rule: quality is the best business plan, period."
This comment rings true for us at Falcon Installations. We are deeply committed to providing our customers with high-quality products for the best possible price. An example of this commitment is our range of composite doors.
A cheaper alternative composite door may save some money upfront, but there are no cutting corners when it comes to keeping your family safe and protected. Our composite doors are crafted to meet strict 'Secured by Design' requirements, an initiative run by the police to reduce crime throughout the UK.
The multi-point locking system featured in our composite doors come standard with an anti-pick, anti-bump, anti-drill, and anti-snap cylinder. This system, combined with the innovative design of the door, gives you peace of mind that your family is safe from even the most determined intruder. We're so sure of the security of our composite doors, that if you suffer theft from forced entry (apart from breaking the glass), we'll re-install a replacement composite door free of charge*.
*Please note: a detailed police report must be provided to fulfil the security guarantee.
Energy efficiency and design
A well-designed composite door should have a lifespan of up to 30 years and beyond. Cheaper and poorly manufactured composite doors can be prone to warping and discolouration even within a few years of installations. Our doors are crafted from high-quality materials, including a thick layer of high-density polyurethane foam and designed to stand up to a beating and the worst the Welsh elements can throw at you.
These design and quality materials make draughts a thing of the past while achieving an A energy efficiency rating as standard. You can also rest easy knowing that our composite doors come with a 10-year insurance backed guarantee.
How well designed are our composite doors? Our supplier, Apeer, put the door to the test against the 5-time winner of the UK's Strongest Man competition, Glenn Ross.
Composite doors and much more throughout South Wales
There may be cheaper alternatives on the market but with a sterling reputation and over 5,000 installations under our belt, you can trust Falcon Installations' high-quality curated product range for your South Wales home. From windows and doors to conservatories and replacement conservatory roofs, give us a call on 01656 646 047 or contact us online for information about our products and services.
Related posts:
5 unique places to visit in Wales (including one that will blow your mind!)
Can (and should) you paint your composite door?


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Providence, January 8 – DiStefano Hair Loss Restoration Centers (www.hairman.com) offers a range of service at its hair transplant RI office. One of those services is the DiStefano Individual Graft Technique (IGT™)which is unique to DiStefano Hair Loss Restoration Centers.
"We're the only hair loss restoration center offering IGT™," said Steve Matteo, a consultant with DiStefano. "It's something that no other hair transplant RI office offers."
The process, developed by world renowned surgeon, Dr. Mark DiStefano uses special microsurgical tools that remove individual hair follicles one at a time from the back of the scalp and aid in increasing the viability of each follicle once placed in the recipient area of the scalp. The IGT™ procedure is used at the hair transplant RI office by Dr. DiStefano as well as Dr. Christian Heinis.
Like the Follicular Unit Extraction method used by other hair loss restoration surgeons, IGT™ doesn't require an incision or sutures and there is no linear scar at the back of the head. Because of this, patients undergoing the Individual Graft Technique, have a faster recovery time and they can wear their hair very short because there is no visible scar.
The hair transplant Providence office also does follicular unit transplantation (FUT). Unlike IGT™, the donor hair is provided by a strip of scalp that is surgically removed from the back of the head. Technicians then divide each follicle containing from one to four hairs from the strip for transplantation. With FUT, the hair loss restoration surgeon can transplant more follicles in a single session.
For more information about DiStefano hair transplant Providence office and the exclusive Individual Graft Technique, visit www.hairman.com.
About DiStefano Hair Loss Restoration Centers
For more than 18 years, DiStefano Hair Restoration Center has helped men and women regain a more youthful appearance through hair restoration using the latest surgical techniques. With locations in Worcester, MA; Warwick, RI; Bedford, NH; Newton, MA; and Rocky Hill, CT, DiStefano Restoration Centers offers excellent results to patients throughout New England. For more information, visit www.hairman.com.


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...is about saying NO to the pharma-medico-industrial-baby complex and discovering the possibilities afforded by focusing on wellness of self and earth. Essays on parenting, race, life, and writing appear in The New York Times, Newsweek, The Washington Post, Slate. We're a Treehugger.com Favorite Green blog. FTC compliant disclosure: all items we test are complimentary samples. WINNER OF THE RICHARD MARGOLIS AWARD FOR SOCIAL JUSTICE REPORTING
Tuesday, September 26, 2006
Colds and flu season coming up...
MAN FERTILITY swears by this stuff; he had a summer cold that turned into an autumn cold and he had trouble shaking it, esp. the hacky cough. While I'm playing with my Chinese herbs, I also had a sample bottle of this. It made him feel so great overnight, he was begging for more after the sample bottle ran dry.
P.S. If you're sensitive to sulfur (e.g., can't eat broccoli) this might not be for you. Likewise if you're allergic to silver.
But otherwise, it's full of gentle stuff to help prop up the old immune system.
According to the company, you can also use it on cuts. Here's what's in it, according to the company's literature:
The immune system gains strength from minerals to synthesize proteins which make up all the cells of the body. These essential minerals play the following roles:
1. ZINC - Activates the enzymes of our immune system.
2. SELENIUM - Inhibits viral mutation.
3. SULFUR - Calms the body's inflammatory response.
4. SILVER - Provides a natural defense against bacteria.
I will return, once I get these herbs cooked!
4 comments:
Ha ha, I was actully looking in my chinese medicine book about the immune system a few days ago. This is good information since I have many cuts lol. I have to be more careful at times (^_-)
- ~elise said...
hey, i just read about a remedy..not for colds but for skin, breakouts etc called sea buckthorn oil and wondered if you had heard of it?
- GreenFertility said...
Yeah! Sea Buckthorn Oil is great. The GOOD STUFF should be VERY orange colored, and you need to kind of mash it into your skin. Tea Tree oil can be very kind to your skin, too.
Taking SBT Seabuckthorn, Seed Oil, Fruit Oil, Berry Flavone capsules and drinking the Tea from the leaves, is a return to basic nutrition.
Let me explain.
Science has shown that inflammation leads to disease and to a degenerative state in the body. This happens when we have a diet that is made up of more Omega 6 than Omega 3. The average North American Diet consists of an imbalance of 20 to 50 ratio of Omega 6 to Omega 3. The number one killer in North America is cardiovascular Disease, because the degenerative state weakens veins, arteries and of course capillaries that supply finer tissue. With this weakness comes the response of the body to create plaque, (Bad Cholesterol) to up hold the integrity of the vessels. Hence restricted blood flow causing malnutrition to joints, skin and every organ and tissue of the body, including prostate. The advice we get from the Medical Association is to take aspirin, eat less foods with bad cholesterol and array of drugs associated with the a specific ailment originally caused by restricted blood flow and improper nutrition. In actuality, the body makes 90% of bad cholesterol to support the vessels as best it can during the deteriorating process explained above.
The real answer then is to get proper nutrition, which makes sense.
So, what's proper nutrition?
1) The intake of essential fatty acids of Omega 6 and 3 must be at a 1 : 1 ratio.
2) Eat whole foods, raw, organic, nutrient rich and as diverse as you can find. Stay away from processed foods. Most processed foods like cereal now contain wheat, corn and soy, usually from GMO source. Men should not eat unfermented soy, GMO or not, because it has constituents that mimic estrogen.
3) Exercise regularly.
4) Breath fresh air. If you live in an urban area, make sure you can get away to a cleaner environment regularly.
5) Drink pure water.
6) Get sunshine. Our bodies have their own photosynthesis process of turning sunshine into Vitamin D, which allows us to absorb calcium and nutrients. Consider sunshine a whole food, we just eat it differently. Full spectrum light has beneficial properties not totally understood yet.
7) Eat a quality pro-biotics, the good flora and fauna of the body, especially if you have ever been on Antibiotics.
8) Cultivate wholesome relationships with family, spouse, yourself and friends. We need to love and feel loved.
9) Live with a great attitude. Too many of us allow ourselves to be victimized. See where this applies to you and take action to rise above it. Laugh and have fun. Think about the legacy you will be leaving when your life comes to an end and be determined that the next generation will have a better place to live than you found it. Use loving action.
I believe all 9 are proper nutrition. Page 2 of 3
SOURCES OF OMEGA 6 AND 3 IN EVEN RATIO, no particular order.
Seal oil.
Whale Blubber and Skin.
Seabuckthorn Seed Oil, 100% pure only.
Udo's Blend, ( 2 : 1 ratio )
Omega Nutritional Essential Balance Oil blend.
Greens Plus Oil blend.
I'm sure there are many other blends on the market.
As mentioned the balance of Omega 6 to 3 should be 1 : 1. The Traditional Inuit people do not have Cardiovascular Disease, because they get their food source from seal meat and fat, which is a perfect balance of 6 and 3 and not to mention loads of Vitamin C and other nutrients.
Blends use Flaxseed, Fish oils and several other oils. Some are 100% vegetarian.
The SBT seed oil is the only plant source that has the natural balance of Omega 6 and 3. It stands to reason that a source of nutrients all from the same plant will work in combination and synergistically with the human body. Seabuckthorn's 192 nutrients, much more than a man made multivitamin, (usually about 65 nutrients), provides an optimum start to proper nutrition.
This creates two things.
1) Optimum metabolism. Take seed oil on an empty stomach in the morning.
2) Improved absorption of nutrients in two ways. i) Nutrients from the same plant source. ii) Nutrients utilized during optimum absorption process.
The results have been predicated that Seabuckthorn was a medicinal food containing many kinds of vitamins, trace elements, amino acids and other bioactive substances, such as β-carotene, VC, VB1, VB2, VK1, Zeaxanthin, lycopene, flavonoids, folic acid, sitosterol, triterpene, fatty acids, tannin acid, 5-HT ( 5- hydroxytryptamine) and umbelliferone, etc. In the former USSR it was discovered that the fruits of Seabuckthorn contained more than 190 kinds of bio-active substances, and the oil contained 106 kinds of such substances. Of these, there were 6 kinds of fat-soluble vitamins, 22 kinds of fatty acids, 42 kinds of lipids and 36 kinds of flavonoids and phenols [8]. (SBT berries have the highest concentration of Vitamin C than any other plant.) More specific SBT has more Lethicin than soy oil, more Vitamin E than wheat germ oil and has all 8 isomers of Vitamin E. Minerals include Magnesium, Calcium, Phosphorous, Zinc, Selenium, copper to name a few.
SBT, a Super Anti-Oxidant, Powerful Anti-Inflammatory, with an impressive combination of well over 190 nutrients and vitamins, has long been known to effectively treat persistent and irritating skin conditions such as rosacea, acne, dermatitis, eczema, sun damage and psoriasis.
This makes sense because it works from the inside out as well as topically.
Men suffer from rosaces more than women. Two classic cases are W C Fields and Clinton.
Also, studies are showing that skin conditions are now linked to heart disease. This makes sense with above information.
Page 3 of 3
SBT is also effective for fungus treatment, internal, (Candida), and external, Athlete's Foot. Use in alternating with Tea Tree oil, Peroxide (3%), or other products for external conditions. Be careful to be sure it is totally cleared up before stopping.
SBT is Anti-tumourgenic and Anti-carcinogenic. There are testimonials reversing skin cancer with topical application to affected area.
There are many clinicals for Liver Fribosis, Cancer, Cardiovascular, Peptic Ulcers, Immune support, Anti-Senility and Anti-Radiation.
I personally recommend that men should take the SBT Seed Oil and Fruit Oil on an empty stomach, see nutrients above.
Eat SBT Berry Flavone capsules, or raw berries if you can get your hands on them, with other food. Drink tea from the leaves, see attached for chemical analysis of leaves. This is the 192 nutrients package. And, don't forget that this is a synergistic package, so the nutrients work together creating a desired effect in the body more than what individual nutrients can do. The sum is larger than the individual parts.
I also recommend taking extra selenium, 200mcg.
Co enzyme Q10 for older individuals.
I take Seabuckthorn seed Oil and other omega rich oils with other foods to help balance the ratio of omega 6 and 3 during meals.
I follow proper nutrition wherever possible.
This is my own personal program. I am 48. I have generally followed this program for almost 2 years and continue to explore minor variations.
I have experience profound health improvements in all aspects of health I can think of. Memory, Mental Attitude, Joints, Prostate, Inflammation, Pain, Back, Neck, Athlete's Foot and other Fungus, IBS, Constipation, Soft Tissue Repair, Marked Improvement of Metabolism, Energy Level. No Flu or Colds, Improved Muscle Tone, Cardiovascular...etc.
This information has been compiled by me, Douglas Kalman, Sales Manager of Seabuckthorn International Inc. and should be considered my own opinion. I do not have a doctor's degree. I have been working in the Natural Health Industry for many years doing extensive research and conversing with many experts, including MD's.


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Delbert McClinton
Saturday, February 2, 2019 - 7:30pm
What is that Delbert McClinton signature? He easily describes what others struggle to define: "Call it blues or country rock or American roots or whatever, but one of the most important things about my songs continues to be that there is always a way out." Indeed, this multi-Grammy Award winner is 'One of the Fortunate Few' who has managed to live his dreams for more than six decades. Grab your tickets now to witness this legendary musician when he takes the stage of the Sumter Opera House on February 2nd at 7:30 pm!
Ticket Prices: $35 / $45 / $55


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Stock No: PWS008
Elliptical seat springs will add comfort to your riding experience. Three-hole center mount wagon seat spring with a full turned eye is made using two 3/16" thick x 1 1/2" spring leaves top and bottom. Oil quenched and heat tempered for durability, then primed to prevent rust. SPECIFICATIONS: 25" length x 10" Height x 1 1/2" wide.
Availability: In stock
Lazy-Back Seat Hardware
Lazy Back Wagon Seat Components
Wagon Seat Spring Blocks
Wagon Spring Seat with Lazy Back


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When the sun slowly sinks over the zoo: Then you can enjoy a delicious cocktail in the trendy Monkey Bar. The cool bar in the City West offers a sensational view of the Zoological Garden with the Monkey Rock. In the cosy bar on the 10th floor you sit on colourful cushions in front of the large panorama windows. And also the cocktails are excellent, after all, the Monkey Bar was voted the best hotel bar in Europe.
Place: Monkey Bar, Bikini Berlin, Budapester Straße 40, Charlottenburg
Date: 15.1-31.12.2019
Start: Monday – Sunday Noon – 2am
Admission: free
More information: More infoVenue
Budapester Straße 40, Berlin, GermanyPrice


text:
Wake at 9am. Fall asleep. Wake again. Repeat routine until 1pm when drag self to kitchen to flick switch on kettle – task that seemed so impossible whilst horizontal. Bathroom. Coffee and cigarette whilst reviewing recent happenings on Facebook. Conversation with flatmate Johnny about intended schedules. Negotiation of fry-ups, home cooked pasta/bacon sandwiches and staying in or going out results in decision to pick up fried chicken and watch recent download of Gerard Butler film Gamer. (Gerard Butler credited with authorship rather than director because film would never have found home on hard drive otherwise.) Excitement ensues. Later re-analysed as hunger for filthy bird meat.
Home cinema invented: chair stolen by other flatmate Tom during theatre-fuelled drinking binge, laptop mounted on said chair against radiator, speakers jacked into said laptop, chairs bought for play self produced two years' ago. Fractious credit sequence begins as single-serving salt sprinkled upon winged carcass and instantly hunger that replaced excitement in turn replaced by sexual arousal as Butler appears on screen killing everything in KillZone multiplayer mode. Genital galvinisation promptly ruined as Butler graphically annihilates human beings in most inhumane way possible throughout rest of film.
Raucous applause by self contrasted by flatmate Johnny declaration that Gamer is "The worst film I've seen in a long, long time." As self bites down on factory fattened corpse of chicken, Gerard breaks spine of character whose name includes word "rape" – only possible in Sims-type environment, of course, where every dark human desire can be realised. Avatar-based game which Gerard has illegally penetrated (unlike Rick Rape who was trying to have avatar-amour session with Gerard wife – stupid fucker) is called 'Society' and self immediately wants to live there, with flatmate Johnny controlling self.
Gamer causes repeated yelps of "Agh" and "Ugh" which are signals that self finds it difficult to watch 300-Scottish-Bigfoot lift people up by legs and drop their skulls into ground in full widescreen gratuity…
BUT… although trash, Gamer undeniably well-made trash. Ridiculousness culminates in dance sequence/basketball match in which Gerard and Dexter punch each other in increasingly elaborate ways. Lighting of scene reveals Gerard as ugliest person in entire film.
Go to work feeling as if self has eaten sugar hamburger. Look forward to downloading The Bounty Hunter. Flatmate Johnny does not. Flatmate Johnny feels so ashamed of himself that he stays in bed reading Goldfinger until self returns from work, drunk, ravenous for marathon download session.


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Hello there! I have a master degree in teaching. I have 8 years experience in teaching, mostly focused on my mother tongue, Turkish and lately I have been giving English (till level B1) and Flemish (till level B1) lessons as well. My experience as a teacher and my English level will be helpful for people who are at or below B1 level :)
I have obtained a master degree in teaching, with a global formation including student psychology, teaching methodologies, communication with different age groups etc. This is actually a second advanced master for teaching.
8 years experience in total, 3 different schools in Turkey until I moved to Belgium 2 years ago. Whilst in Belgium, I have been teaching several students Turkish/English/Flemish, from different age groups, levels and expectations.
English certificates
8 years teaching experience
6 years private lesson experience
Master degree in teaching
I have studied several papers on teaching a language to foreigners and prepared my own materials, for students at different levels. I will be using them!
Merhaba! Turkiye'de dogmus, buyumus ve ogretmenlik uzerine yuksek lisansi olan bir olarak meslegimi online platformda da surdurmek istiyorum. Yaklasik 8 yil ogretmenlik tecrubem var. Bunlarin arasinda ozel kolejler, devlet okullari ve cok sayida ozel ders mevcut. Gorusmek uzere! :)
Turkce Anadil
8 yil ogretmenlik tecrubesi
6 yil ozel ders tecrubesi
Ogretmenlik yuksek lisansi (master)
Yabancilar icin dil ogretim konusunca cok sayida makale okuyup, kaynaklardan derledigim kendi materyallerim ile uzun suredir online ders vermekteyim.
Merhaba! Ik ben in Turkije geboren en ik heb daar gewoond tot 2017. Ik ben al 2 jaar in Belgie! Ik heb een masterdiploma in onderwijs en Turks is mijn moedertaal. Ik kan ook Nederlands spreken :)
Nederlands B1
8 jaar ervaring als lerares
Taallessen voor 6 jaar
Masterdiploma in lesgeven
Ik heb veel papieren gelezen en mijn eigen materialen voorbereid. Ik gebruik ze.


text:
Senior Director, EUC, VMware, Inc
Danny is an experienced technology executive with over 15 years' experience. One of his specialties is to educate information technology organizations and solution providers on how to design and deploy hosted virtual desktops. Prior to joining VMware as Senior Director, EUC, Danny held management positions with Desktone (CTO), IBM, Watchfire and Stellarite. As Director of Security Research and a member of the Security Architecture Board, he co-authored the IBM Secure Engineering Framework and helped define its software security strategy. Danny has published several whitepapers and articles, participated in industry working groups, and has spoken at more than 60 industry conferences.
Connect with Danny: https://www.linkedin.com/in/dannyallan


text: On 21/05/2019 13.08, Andr? Malo wrote: > On Montag, 20. Mai 2019 23:27:49 CEST Antoine Pitrou wrote: >> NNTP is still quite used (often through GMane, but probably not only) so >> I'd question the removal of nntplib. >> >> cgitb used to be used by some Web frameworks in order to format >> exceptions. Perhaps one should check if that's still the case. > > I concur with both of those. > There's software in production using both. (It doesn't mean it's on pypi or > even free software). There is always somebody who uses a feature. This argument blocks any innovation or cleanup. Victor just reminded me of https://xkcd.com/1172/ . * The removed modules will be available through PyPI. * You don't have to start to worry until Python 3.10 is released in over 3 years from now. * The modules are fully supported in Python 3.8 and 3.9. Python 3.9 will reach EOL late 2026 or early 2027. That's plenty of time. Christian


text:
We read with interest an article in The Times at the weekend comparing the market conditions in 2008 with 2018. Knight Frank provided some interesting figures which show that despite Brexit the market is in far better shape now than it was 10 years ago.
- House prices fell by 16% a decade ago whereas prices are now 14.5% higher than they were during the previous peak in the market in 2007.
- The average UK house price in 2008 was £153,048 whereas in 2018 it was £212,281.
- The volume of UK sales in 2008 rose from 916,920 to 1,192,890 in 2018.
- 180,100 first time buyers (mortgaged) bought in 2008 compared to 222,190 in 2018.


text:
Acetone is used as a general laboratory solvent.
Its most common use is for rinsing/drying laboratory glassware.
Common contaminants are water, oil and grease.
- Polymer fragments
- Monomers
- Other solvents
Name: Acetone
Formula: C3H60
Boiling Point: 56 °C
The ProCycler is a good choice for recycling Acetone waste.
Key features are:
- All metal construction for rugged environments.
- High efficiency distillation. Get back Laboratory grade Acetone
- Completely automatic. Push start and walk away.
- Safe! CE marked
Recycling Program: ProCycler Solvent Recycler
|Waste Composition
|70% Acetone
30% Water
|Pure Fraction
|Typical Distillation Rate
|1-2 liters per hour
|Typical Purity


text:
Trainings & Workshops
Usability Engineering: Simple. Effective. Efficient.
Products mostly do just about that which was planned in the project. However, they very rarely do that which the user really needs. This has corresponding negative effects on acceptance and the success of the products. Structured usability engineering makes up the difference here and makes it possible for you to design your products in such a way that they fulfil the expectations and needs of the user. In presentations and practical exercises in the seminar, you will gain an overview of the building blocks of usability engineering and a deep understanding of the methods and techniques which you will use to develop products that users can use with satisfaction and success.
- Introduction and terminology
- Foundation for the usability engineering
- Determination and documentation of the usage context
- Deduce and specify user requirements
- Create scenarios of use and product interaction
- Carry out usability tests
Customer Benefits:
Usability is no coincidence. You will be able to create predictable user-friendly products and systems in a structured way. This will increase the acceptance of your products and you will give them a good image.
Target Group:
Software developers, system engineers, (interface) designers, project managers, quality managers, test engineers
Specific previous knowledge:
Basic understanding of development processes is beneficial
2 Days