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It is normally an artificial made, which is slippery, soft and rather glossy. Chenille quilts appearance terrific when used in layers and abstract patterns. Not all chenille materials are washable, so choose the kind that you can throw in the cleaning device and is durable for many washes.
Fortunately is that these pads are readily available nearly anywhere beds are sold and definitely there is a significant selection online. Simply pick one out that matches the size of your bed and you're great to go. They're simple to make use of. If you can make your bed (and assuming you do not still deal with your mother you most likely can) then you can make use of a pad. It just sits on top of your current mattress and is held securely in location by your fitted sheet. Exactly what could be simpler?
If you such as to have plenty of space in your bed and require California king size bedding, then treat yourself to the Ellagio 22-piece Red Bedding comforter set. This set includes a comforter, shams, bed skirt, sheets, pillow cases, decorative pillows, throw and valances. With this all-encompassing bedding comforter set you can be sure that your bedroom will be appealing and color matched in the newest fashion.
You Will Thank Us – Information About Futons You Need To Know
Some children do think that getting their own space is far more comfortable notably if they are of different genders. If you are the father what could you offer with your limited finances and little home? A bunk or loft bed is actually a wonderful answer. All bed is separated from each various other so your children can have their own reading time as if they are on different space. What's even more, a lot of children do think that oversleeping a bunk bed gives them an amazing feeling of going to an military campsite or slumbering in a confined boat similar to shipmates and cabin staffs. So each night will be an adventuresome doze for them.
Stretchable couch covers are a different type of covering animal. A stretchy cover in fact might work much better if it is a bit smaller sized than the sofa or loveseat you want to cover. Due to the fact that the majority of memory stretch covers have spandex in their material blend, they have much more offer when using the cover to the futons san antonio piece. This material selection likewise adheres more to the initial furniture upholstery, providing a tighter fit overall. Remember this only puts on covers with stretchable material and elastic grips. Sectional couches are now level playing field for slip covering, a choice that really did not exist a number of years back. Many business that make covers now offer a number of different selections for sectional furniture. For the best fit, measure each piece of the sectional sofa individually. The ideal fit is possible to find. Merely invest a little additional time determining and reap the benefits of furniture that looks as excellent as or much better than new. It can be discouraging to find the best slip covers to fulfill your sofa or couch requirements as you glance with many catalogs and sites.
When shopping for sofas, one of things to be highly viewed as is the type of sofa back style of the furniture. There are couple of styles that can accommodate different requirements and preferences of buyers. These are the tight back, connected pillow back, and multi-pillow backed sofas. Tight-backed sofas are ideal for the type of individuals who chooses sitting up straight for long periods of time. Sofa backs like this are neatly customized and are frequently packed with firm fillings so the requirement of constantly straightening cushions is not a problem. Tight-backed sofas are frequently used as the seats in libraries, home reading spaces and offices because of their formal look and feel.
Albert Einstein Weighs In On Futons San Antonio
Another important element is the cleaning the material might require. Will the upholstery of your sofas require professional cleaning services? Can it be just cleaned by a mini vacuum or will a tooth brush, soap, and water suffice? If you have children or animals that are easily roaming in your house, it is a good idea to choose a sofa with fabrics that are made of natural fibers so that they can absorb discolorations quicker. Sofa fabrics that are man-made benefit external purposes due to the fact that they are soil-resistant. Nevertheless, this type of material is really tough to get rid of discolorations so they are not advised for use in situations where there are possibilities of staining. In identifying the type of cleaning the material needs, just take a look at the material tag. The letter S implies that the material needs solvent cleaning while W means water-based cleaning. If there is S-W letters, it implies that both means can be used to clean the upholstering.
Foam mattress pads of natural latex are hypo-allergenic, and provide relief from dust mires. Foam bed mattress pads of Talalay latex are readily available in differing degrees of firmness; all latex is naturally degradable. The higher the density of a foam mattress pad, the longer it will certainly require to go back to its routine shape. A quality foam mattress pad will certainly set you back from between $150 and $300, which, while is not as much as a foam mattress, can be a considerable investment. So unless your existing mattress still has some years of use ahead of it, you would be better off replacing it completely. You can do some Internet research to get an idea of exactly what foam mattress pads are readily available in which rate ranges; but as with all things, you will certainly get exactly what you spend for.
Another ingenious means of utilizing ottoman is by using it to shop important files, cash, precious jewelry, and valuables for sake keeping. So God forbid that your home is broken into, robbers will unlikely appear into your ottoman for valuables and income. Your items are protected and sound in case you make use of ottomans as a storage area. Furniture of design is pleased to offer a massive variety of top-notch beds at very low expense.
One of the best functions of a dressers and chest set is that they have a variety of drawers that make saving belongings easy. Dressers often showcase smaller sized drawers ahead which are ideal for holding garments accessories and lightweight items. The larger drawers on the bottom are much deeper and finest for heavier items. Another benefit to dressers and chests is that they hide personal belongings in a smooth, decorative furnishings product that blends with the dcor of the space.
How To Educate Others About Futons
Size does matter rather a lot. A huge night table or a really small night table looks unpleasant. Therefore, you have to buy the best sized night table that matches your room. You need to also see that the night table you buy, need to suit the furnishings style in your room. If your room furnishings provides an elegant look, choose a night table that looks classy and modern. It is apparent that you need to buy a traditional night table if your room gives that conventional look. If you want to organize all your things properly, you have to see that the night table should be large with enough number of drawers and partitions. Usually, individuals look for the furnishings shop that offers the best bargain. Practically most online house furnishings shops offer you a huge collection of nightstands at sensible costs. So, you have to choose a futons san antonio shop sensibly that display screens best night table at sensible rates. Additionally, you have to see if the night table is really worth the money you are paying.
It's crucial to stay favorable and influenced at work. This is where art and photos enter play. Occasionally you need to take your eyes off the computer system screen. You probably can't repaint a mural, but hang a minimum of one piece of art work in the workplace. Choose something that either makes you pleased or reflects your work ethic or simply inspires you. Photographs of family and friends will likewise be a nice interruption from the day-to-day grind. Don't hesitate to add vases, small sculptures, and little nick-knacks. You may wish to buy a couple of additional chairs in case you convene in your workplace. If space is tight, try stackable chairs. Include some life to the workplace with a couple of plants or perhaps a little fish tank.
Tips On How To Become A Guru With Regards To Futons
One of the huge rewards of owning leather sofas is without a doubt the pride of ownership. Having a luxury leather sofa in your home gives a sense of fulfillment. It implies to your guests that you have shown up, that you have accomplished a particular level of success in your life, and that you have a sense of sophistication and design. The difference in rate between a leather sofa and an equivalent fabric covered sofa is frequently made up for by the reality that the leather sofa will last for many years longer than fabric sofa. The carefree maintenance and ease of cleaning is another benefit that makes owning leather sofas such a joy.
The mere decor of our home frequently plays a critical duty in order to signify the social status of an individual. It ardently exhibits your design and choices in front of the others. Hence, it is essential that an individual have to be exceptionally cautious while choosing the futons san antonio of their home. Now, while speaking about furniture, the foremost thing that can be found in our mind is none other than the sectional sofas. The sectional sofa enables the persons to arrange it in any design and manner according to their requirements. You have the sole liberty of moving it around in each and every single corner of your home. Now, even if your space does not have the enough quantity of area, you can still set up the sectional sofas in it. As the majority of these sofas are crafted of separate modules, you are likewise accountable to manipulate its size in a reliable manner.
In people's busy, busy lives, they typically give up rest in order to obtain adequate hours in the day. In so doing, they compromise their wellness. Sleep is an essential part of how the body and mind function, restore and fix. Without sufficient rest, you can easily compromise your immune system, delay physical healing as well as impair your judgment and sychronisation. If you sleep on your tummy, you likewise need adequate support from your mattress to ensure you don't invest the night in a shape which causes back pain. Swallow sleepers need their mattresses to be on the firmer side to obtain enough mid-torso support. Latex mattresses have actually become progressively preferred and provide a naturally firmer feel. We have actually discovered that people who sleep on their stomachs do really well on a latex mattress. Most of our latex mattresses are constructed in layers and the layers can be stacked in a different order to meet your individual taste in a mattress texture. An extremely firm beneath layer with a thinner but soft adequate finish layer for convenience will do finest for a stomach sleeper.
As shown by the name, tall dressers are taller and more narrow. They provide a significant amount of storage capability without taking up too much bedroom area themselves. These too can be found in different designs to match your preference. Closet armoires are tall and broad dressers that include two outward opening panel doors and pull out drawers below. The height of a closet armoire is anywhere between 4 and 6 feet. The upper part of the armoire is typically utilized for hanging clothes.
While you're on-site, enable yourself adequate time to examine the furnishings itself. The underlying construction and the over-all sofa make up. Guarantee yourself that you have actually tried the feel of the sofa. Sit on it like you are at you own home. This will certainly offer you a much better idea of what the sofa may seem like. If possible, invite others to try the sofa as well. This will certainly make you see the comfortability level of the furnishings. Examine the accents of the sofa. Check the trimmings, the wood utilized in construction, the paddings, and the over-all design. It is best to resolve this question and other problems as well. If you see some defaults, then try to find another sofa. After all, picking a defaulted sofa is not recommended in the guidelines.
Inexpensive Leather Sofas for Sale: What's the Difference? Leather sofas can be found in lots of various sizes, styles, and price points. And while leather sofas have track record of being more resilient than fabric-upholstered sofas, there are numerous various grades of leather that vary commonly in quality and price. So prior to shopping for a leather sofa, you may wish to find out a bit about leather so you'll be better prepared to compare values. The highest quality leather furniture is made from full grain leather. It is neither sanded nor processed, leaving the markings and natural grain of the conceal full. This form of leather is the most resilient, and is usually thought about the most attractive. It's likewise the most costly.
Utilize Futons To Create An Irresistable Bedroom
With so numerous options at your fingertips, it is worth your time to consider a new bedspread for your room. Finest of all, bedspreads have a tendency to last for numerous years and still look fresh and brand-new after several washings. If you are in the market for brand-new bedding, take some time today and look into a bedspread as a possible choice.
If you do not have any immediate luck in finding inexpensive futons for college dormitories, do not quit. Keep each one of the above avenues open and in time you will be able to find the ideal futon for your dorm room. There is an old expression that refers to good ideas concern those who wait. Inexpensive futons for college dormitories are out there and all you need to do is be patient. It could take a bit of time however you will soon be the proud owner of a futon that will fit nicely into your dorm room design.
The headboard usually features the bed upon purchase, however often it does not. More typically, there are those who merely want to assemble that ideal bed, so the various parts are purchased individually. The bed is normally composed of a frame, a bed mattress that is normally not offered with the bed, and the headboard. These things need to collaborate, because mismatched or inferior parts will make getting a good night's sleep very challenging. The means a bed is built is essential, because everybody needs sleep.
Instruction About Futons San Antonio I Suggest You Learn While Young
Recliners are designed in such a method that they provide optimal convenience and support. There are a great variety of designs to match all your requirements. Furniture Reflections have the best option when it pertains to recliner chairs and a great deal of other futons san antonio. They have them in leather and material with a great deal of features making these recliners really alluring. Capri leather recliner chair is a great buy. It has a swivel device which is so convenient. It looks so attractive and elegant as the base is made of strong wood and is in a nutmeg varnish. It's available in a great deal of colors like black, burgundy, cream and dark brown, so you can select any color to mix with rest of your other furniture.
Bizarre Facts About Futons
There is an easy and inexpensive means of including course to any bedroom; simply add a canopy bed! Canopy beds could seem hard to make or costly to buy, however if you know how to do some improvisation and look for the best offers, you can have your very own in no time at all. Just install curtain rods on each end of the bed, hang soft materials, and you already have a canopy result.
The above four ideas in colorful bedspreads for summer season are simply a starting look of what you can discover in colorful bedspreads for you bed. There are hundreds of bedspread collections with fantastic design styles and a broad range in pricing to make them a more budget friendly accent for your bed room.
Bed room furniture such as the dresser or bedside tables can be given a distressed finish to include to the rustic charm of the space. Decorative accessories like antler chandeliers and wrought iron candleholders are optimal for producing rustic bed room decor. Accentuate architectural details like hardwood floors, vaulted ceilings and exposed brick walls. If you have a bare board floor, it can be stained in a light finish. Have the floors waxed and polished so they maintain their natural charm. Decorate with rugs in cozy tones to emphasize charm of the floor. If there's a fireplace in the bed room, it can be doned with natural stone or exposed brick to give the space a rustic charm. The idea is to have one architectural focus in the space and construct the rustic bed room theme around it.
How Twitter Could Help You With Your Futons
Yet another alternative is getting a memory foam futon bed. These are similar to the conventional memory foam beds however without the added expense. You can find these online as well and will certainly be astonished at how they feel. Some individuals get the very best sleep they've ever had on these kinds of memory foam beds. There are homes in the foam that distributes weight so that pressure points are not produced and distributes body temperature level much better so that you do not get too warm sleeping.
Essentially, a futon function as a sofa during the day and is converted into a sleeping space at night. Some of the futons have wooden frames that can be folded and put away to conserve space. The futon sofa has cushions that are typically stuffed with cotton batting which can be found in a large range of colors, sizes and fabrics. Those utilized to sleeping and sitting on a futon sofa rave about the great back support it supplies. Another plus point of futon mattresses and cushions is that they can be conveniently moved outdoors to air out. Often, the futon sofa may need some assembly. The most essential thing to do while putting together the sofa is to take your time; it is best to commit a whole afternoon to assemble it. It is suggested to take an inventory of the parts of the sofa prior to starting. And, you should check out the guidelines not once, however two times for quality. If making use of power devices while putting together the sofa, be careful as these devices are so strong that they may over-tighten or strip out the hardware utilized to hold the frame together.


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Buttressed hinges for jobsite durability
Protected recessed latches
Reinforced corners
Integrated weather seal protects contents from rain and debris
Clamping cut groove to clamp small diameter materials while cutting
Over mold wide grip handle for ergonomic carrying
Pass through side grips for easy access and handling from all angles
Integrated screw mounting bosses for unlimited customization
Corner pocket storage keeping tools organized and accessible
Space for long bulky tools
Indexing square provides easy secure stacking
Made in USA
Milwaukee® 660mm (26") Jobsite Work Box is nothing but Heavy Duty.
Built with impact resistant materials and featuring buttressed hinges, protected recessed latches and reinforced corners, it's designed to withstand over 1,000 drops with a 22.66kg (50lb) load.
An integrated weather seal ensures the contents of the box stay dry and free of jobsite contamination and debris.
Convenient pass through side grips allow for easy lifting and handling of the Work Box, even at awkward angles.
The over molded wide grip handle makes carrying unbalanced loads a much easier task and also folds into a clamping cut groove to allow secure cutting of jobsite materials.
The interior of the Work Box provides ample space for long and bulky tools, while incorporating corner pocket storage to give users more organization options and easy access to their commonly used tools.
Integrated screw bosses built into the lid provide users the opportunity to mount items, such as chargers, with a common screw.
Length 660mm (26")
Width 340mm (13.4")
Height 310mm (12.25")
Weight 5kg (11.5lbs)

subset: commoncrawl


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Python String Index Example | String.index() Tutorial
Python String index() is an inbuilt function that returns the index of a substring inside the string if found. If the substring is not found, it raises an exception. The index() method finds the first occurrence of the specified value. The index() method raises the exception if the value is not found. An index() method is almost the same as the find() method, the only difference is that find() method returns -1 if that value is not found.
Python String Index Example
See the following syntax.
string.index(value, start, end)
The value parameter is required which is the value we search for.
The start parameter is optional; it is Where to start the search. The default is 0.
The end parameter is optional; it is where to end the search. The default is to the end of the string.
Let' s see the following example.
# app.py data = 'Expecto Patronum' extract = data.index('num') print(extract)
See the output below.
If substring exists inside the string, it returns the lowest index in the string where the substring is found.
If substring doesn't exist inside the string, it raises a ValueError exception.
More Examples
Let's find a character between positions. See the below code.
# app.py app = 'We can do whatever we want' sample = app.index('w', 5, 20) print(sample)
See the output below.
If the value is not found, then the index() method will raise an exception. See the below example.
# app.py venom = 'We can do whatever we want' carnage = venom.index('z') print(carnage)
In the above code, the z character is not there, so it will return an exception.
Finally, Python String Index Example | String.index() Tutorial is over.


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. . . the purpose of being here, wherever we are, is to increase the durability and the occasions of love among and between peoples. Love, as the concentration of tender caring and tender excitement, or love as the reasons for joy. I believe that love is the single, true prosperity of any moment and that whatever and whoever impedes, diminishes, ridicules, opposes the development of loving spirit is "wrong"/hateful.
—June Jordan
I am not sure when it happened. I am not sure why it happened. All I know is that today we find ourselves grappling with the untenable truth that love is in danger.
I first recognized this reality recently when I met Justin and his longtime partner Jack. Justin and Jack epitomized the power of the heart's good intentions. Their love was storied through thoughtful conversations and laughter, sullen hands clasped and whispers, a sincere and genuine concern for one another, and an invincible bond that would make super glue look lax.
Justin held Jack's endearing eyes in his own, held them with the strength and blind fascinations of seriousness and faith. He held them tightly with the frank qualities of delight, those existential yearnings that twin the dawn of gravity and pretend the draw of magnetism. Jack said that he loved the way Justin first "saw" him. He said that he had never been gazed upon with such beauty and depth, such steadiness and care, that no one had ever humanized him so fully with only a stare. Not only did he feel human in Justin's ocular embrace; he felt loved.
For their love, the two young men dedicated the promise of a life together, a life that made sense to them, to be led on their terms between the ironies of false abominations and above the lucidity of empty accusations and the revulsions of ignorance and judgment. Their nuptials, however, would be made in secret. They would have to settle for an unspoken ceremony because in Michigan and 37 other states in our country two men cannot marry—at least not legally. If marriage is meant to perform an open act of love, then in 38 states, two men, two people of the same sex, cannot legally stage their love in public. And this is appalling!
Some might think that marriage between one woman and one man is the issue. However, the mere suggestion privileges a definition of marriage that confines love to sets of forced dualities, of conventional commitments that license the heterosexual "norm" over all other possible love configurations. Too often this confining of marriage to one woman and one man restricts the freedom for which love strives.
Others have argued that love in marriage doesn't exist, only a complex play of interests that wears the disguise of love, the patriarchal masks of tradition and convenience, of woman given to man to leverage personal gain in an otherwise treacherous sea of inopportunity and misogynistic thirsts. Here, love becomes a possession, somewhat of a toy, disposed in random fits, handled with carelessness, like the disheveled certainty of those who feel they own love in ways that permit them to exploit it without exploring its hidden, more illustrious and transformational depths.
Still others have blamed faith, which abides with Love, suggesting that the dogma of entrenched beliefs tied to the morsel of "god" to which their bigotries cling demands that love as expressed through marriage be "pure" and "protected," unsullied and preserved for some righteous elect for whom, in the name of "love," they get to bear witness and define.
In all honesty, I don't know who to blame for this current crusade against love in our country nor am I interested in blaming anyone. However, I do want to make a case in defense of love—the kind of love that Justin and Jack share. In so doing, I hope that we might recall the inspiration to save love and, in the process, save ourselves.
In the coming weeks the U.S. Supreme Court will decide on the constitutionality of two related matters: California's Proposition 8 (2008), which banned same-sex marriage (the proposal was later overturned by the State's Supreme Court not long after its adoption), and Congress's use of the Defense of Marriage Act (1996) to withhold federal benefits from same-sex couples who are legally married in the states where they reside. The impeding decisions have been viewed by some gay-rights advocates as a historic opportunity to establish same-sex marriage (or what I have called non-discriminatory marriage) nationwide. Whether this is true or not, the U.S. Supreme Court's ruling will require us to look deeply into the core of our national soul and define its location with respect to love.
Regardless of what it decides, the U.S. Supreme Court's decision promises to be groundbreaking because, in many ways, marriage as a legal/civil issue, in the face of love's danger, has become a moral and personal one. Hence, at issue here are great philosophical concerns with which we must grapple. These concerns go beyond debates about who has the right to propose to whom. At the heart of the issues is a single, crucial question: Who has the right to love?
In both instances referred to above, the U.S. Supreme court will be deciding an issue far bigger than that of marriage rights. As the modern marriage has become merely a ceremonial expression of the heart's tastes, the decisions will spell out the conditions of our rights as citizens, as human entities, to practice love and have that practice affirmed openly and civically by contracts of the State. The decision will also speak to an issue of governance: Does the State have the right to govern the heart? Here, my hope is that the Court decides to pull away from fear and intolerance, which have led the steady push to legislate the terms of love and the conditions upon which that love might be declared.
Still, in this current cultural struggle, fear seems to be triumphing over freedom. With the passage of the heavy-handed and limited Defense of Marriage Act (DOMA), marriage was explicitly defined in federal law as a union of one man and one woman. Enacted in 1996, DOMA prohibits the federal government from recognizing same-sex unions and allows each state to reject same-sex marriages performed in other states. While over a dozen jurisdictions have legalized same-sex marriage through court rulings, legal actions, and the vote, seven states have prohibited it by statue and 30 other states prohibit it in their constitutions.
Indeed, this outlawing of same-sex marriage across the U.S. is an act of fear (if not terror)—a fear that suggests that our children and we need fences surrounding our hearts not to protect the heart, but insidiously to protect us against the outer limits of love. This fear suggests that we cannot and should not have the freedom to choose who to love, and if we do, that freedom must be limited by gender and number thus making it not a freedom at all, but a farce. Of course, the messinesses of moral dalliance and corruptible beliefs inform such fear, but it is fear, and fear alone, that is the impetus driving our war against love.
In this light, love is revealed threatened by our fear of it. And also in this light, the Court's decisions concerning love will reverberate through the bend of history, which seems always strained between two impulses: the impulse to affirm our freedoms or hold fast to our fears. As I have suggested, fear has legislated against love that through our laws we might inoculate the heart and the hearts of our children against certain types of love that we deem inappropriate or, worst, "different."
History has also taught us that, in defense of freedom, our best laws privilege rights over restrictions. These rights, as opposed to restrictions, have made our democracy possible and durable. If you are arrested in this country, you have the right to remain silent and given due process in a court of your peers. You also have the freedom of speech against tyrannical forms of censorship and, yes, the right to bear arms. Given all our rights, given all our "freedoms," doesn't it seem ironic that absent from the list is perhaps the most basic of human liberties: the right to love?
Some heterosexual couples who enjoy fruitful marriages might argue that we (as in one man and one woman) do have the right to love. For them, this illusion plays out as true because they ever feel free to stage the scenes of their acknowledged bonds openly. But this play of freedoms is merely a hopeful fiction. Until all people have the right to love whomever they choose, then we all shall be restricted from the right to love freely.
It is this restriction that Justin and Jack has dealt with daily, for daily they must fit their love in a box, restrict it to the shadows away from our most indecent fears so that people afraid of their kind of love won't be offended. Perhaps Jack put it best: "It's easy to love Justin, but it's not easy to show that I love him when everyone's looking."
Yet, if we ever truly looked at them should we ever choose to stare at their secret expressions of love, we might understand how tragically insecure we are. Why else would we fence love behind the gates of heteronormativity? But even bound, love is resilient, and it persists. This is true for Justin and Jack. Love found them and many others like them in earnest even while we were writing laws and silent treaties to deny same-sex couples the right to marry.
I last saw Justin in a room at a workshop. He said to me that he dreamed to one day marry Jack, to share their kind of love with the world. And looking into his eyes as they leapt across the room to greet Jack, I became convinced that no one has the right to deny Justin this dream, to deny him love. While his dream remains deferred, his love remains alive. You could feel it as Justin's and Jack's eyes kiss with an intensity that only true lovers know.


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This 3-in-1 brush from Karlskicks is great for cleaning different types of sneakers. The brush consists of three different sides. A side made especially for cleaning suede-sneakers, and another side with a nubuck block (watch this video for instructions: https://goo.gl/h2s4F4). The last side (the white/gold side) should be used to clean dirty soles and flyknit/primeknit.
The brush won't fray the fabric or the suede on the sneaker.


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A Night at the Races : Saturday 24 February 2018
Published 00:00 on 31 Jan 2018
Join us for a fabulous evening of fun and food at 'A Night at the Races ' . Get dressed up and have a flutter with the first race on the big screen at 1930.
This fundraising event will specifically be aimed at improving Club acoustics - various solutions are currently being reviewed and all monies raised will be going towards whichever option is chosen.
Please support this event; if you are unable to attend you might consider making a donation.
Booking forms are now available from the bar .
Last updated 22:36 on 16 February 2020


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Intermittent explosive disorder (IED) is a behavior disorder characterized by sudden episodes of explosive anger, often to the point of rage, that are extremely disproportionate to the situation. The rage events usually occur suddenly with little or no warning and may involve yelling, throwing or breaking objects or physical aggression.
The episodes may occur as often as several times a week or as seldom as once every few months. Each episode typically lasts fewer than 30 minutes. Even in cases where the worst episodes occur infrequently, the sufferer may be impulsive, angry or irritable much of the time.
Some people with the disorder experience emotional changes before an episode, such as growing agitation or irritability. As the tension and energy is released through rage, many report feeling relief or even pleasure. Once the episode is over, however, the sufferer may experience significant stress, regret and embarrassment. The disorder often takes a terrible toll on the sufferer's relationships, self-esteem and career.
People with IED are approximately four times more likely to experience depression or anxiety, compared to the general population, and three times more likely to have a substance use disorder. Many sufferers are especially sensitive to alcohol and its use may increase aggression. According to one study, IED and bipolar disorder co-occurred 60 percent of the time. The average age of onset for IED is around five years earlier than the onset of bipolar disorder.
IED occurs in approximately 4-6 percent of the population. Treatment may involve cognitive behavioral therapy (CBT), cognitive relaxation and coping skills therapy (CRCST), or medication such as selective serotonin reuptake inhibitors (SSRI) or mood stabilizers.
Example: Joseph would feel increasingly agitated before each explosive episode in which he would yell violently and throw objects at the wall. He often felt deeply sorry and embarrassed when it was over.


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This Chinese-inspired soy-glazed beef is easy to prepare and so tasty! The meat is dry-brined with a spice mixture, then quickly seared and enriched with a sweet and sour glaze. Delicious!
Tag: soy
These baked soy sauce chicken wings are coated in a sticky, sweet and salty sauce and makes for some finger-licking flavor.
These soy and honey glazed pork chops bring Asian flavors to the table to create a delicious sweet and salty main dish.
An Asian-inspired potato dish, this salad is made with soy sauce, a toasted sesame seeds dressing, and seaweed for a dish that is ready in less than 30 minutes and has a combination of robust, healthy flavors.
Take a classic ice cream to a whole new vegan level so that all your eaters can enjoy its deliciousness.
Bright, vibrant delicious mango blueberry soy smoothie. Packed with nutrients this smoothie is a great way to start the day or have as a post workout drink.
"Dirty" couscous is cooked with vegetables and Creole spices to give a soiled appearance, and it is delicious. Top with soy and honey chicken for a delightful weeknight dish.
Learning to make your own tofu is not only satisfying and exciting, but you also get fresh soy milk from the process.
This Asian-style orange and soy beef comes to the rescue on a busy night as it can be made in 30 minutes and is a filling dish for hungry eaters.
A simple steakhouse-style rib-eye steak is doused in and served with a soy sauce and butter glazed for a perfectly rich salty, caramelized flavor.
Often seen in the windows of Chinatown restaurants, this poached soy sauce chicken is a beautiful and delicious sight.
Edamame can simply be boil, salted and enjoyed, but sometimes it is fun to add more flavors. This rendition adds a oyster, soy, and Sriracha with garlic.
Cut down on dishes without ditching on bold flavor with this simple soy sauce, mushroom, and rice noodle dish.
Tofu doesn't have to be difficult, boring, or bland. With a simple soy sauce and red pepper glaze, this baked recipe creates a nutritious meal in no time.
Oven-cooked salmon with a ton of flavor and color. Serve over a bed of quinoa for a complete fish and vegetable bowl.
"Grilled" Skirt Steak marinated in soy sauce with Chimichurri Sauce is an ultimate Brazilian creation. It can be served as a main dish or an appetizer.
This simple seafood dish combines the flavor of Indonesian soy sauce with sweet and sour noodles to create a healthy dish that is ready in 30 minutes.
How to successfully make Chinese Dumplings with a filling of your choice.
These wraps are perfect for back-to-school because they can be made ahead of time, ready to go for lunches, after-school snacks and busy weeknight dinners.
The fresh taste of orange combined with the full taste of chicken, what a treat. So easy to make yet looks so good on the plate.
Meatballs are quite a staple in Mediterranean kitchen, but this is an unexpected Eastern twist by Tamara Novacoviç


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Toye & Co is a strong advocate of Midlands manufacturing, its metal work manufacturing operation being based in the heart of Birmingham's historic Jewellery Quarter, while its textile production takes place in Bedworth, a place of great importance to Britain's weaving industry.
"Our business is founded on the talents of our expert craftsmen and women," explained Toye & Co. Chief Executive, Fiona Toye. "It is essential we foster these skills in the Midlands if companies like ours are to be able to tap into the skills base we need. This means we have to encourage manufacturing in the region."
Toye & Co craftsmen and women have created exceptional identity products for governments, business, fraternal and friendly societies, clubs and associations since the 17th century. The firm has grown and diversified, but remains family run and the original values are unchanged – superb craft skills, quality and service. Exploiting the latest technology, Toye & Co.'s creative designers inspire its craftsmen and women, who are experts in weaving, gold and silversmithing, enamelling and embroidery.
The company holds a Royal Warrant from Her Majesty The Queen as supplier of Gold and Silver Laces, Insignia and Embroidery, and was commissioned to manufacture the medal presented to serving personnel in celebration of the Queen's Diamond Jubilee.
"We manufacture ribbon for those in the armed services, those who have received Honours, and Masons, amongst others," said John Jenkin, Master Weaver at Toye & Co. "These people wear their regalia with pride and so we take care to manufacture the ribbon to the very highest quality."
Toye & Co. comprises three distinct brands – Toye & Co, Toye 1685, and Toye Kenning & Spencer – each of which embodies its core values of superb craft skills, quality and service.
Founded in 1685, Toye & Co has a long standing reputation as a high quality provider of civic, military and identity products to governments, prestigious corporate and private clients, City businesses, film productions, interior designers, clubs and associations around the world.
Serving both the retail and wholesale markets, Toye 1685 is a luxury brand of beautifully designed and crafted fashion accessories behind some of the biggest names in the industry.
Incorporating some of the most respected names in the manufacture of regalia for fraternal communities in the UK and around the world, Toye Kenning & Spencer provides high quality, hand crafted regalia.
Read more
Birmingham Day Introduction from Gisela Stuart MP
Birmingham Day manufacturing overview
Profile: Firmin & Sons, Birmingham's oldest company
Profile: Thinktank, the city's science museum


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|Thesis - Brains in Vats
|Todman (Theo)
|Paper - Abstract
|Paper Statistics
|Link to Latest Write-Up Note
Write-up2 (as at 27/05/2020): Brains in Vats
Plug Note3
→ "Weatherson (Brian) - Are You a Sim?" (2003), and
→ "Bostrom (Nick) - The Simulation Argument: Reply to Weatherson" (2005).
→ See "Lloyd (Peter) - A Review of David Chalmers' essay 'The Matrix as Metaphysics'", 2008, for an attempted refutation.
→ "Haggqvist (Soren) - Application", Haggqvist
→ "Haggqvist (Soren) - The Central Cases", Haggqvist
In-Page Footnotes
Footnote 2:
Footnote 6:
Footnote 11:
Text Colour Conventions (see disclaimer)
|© Theo Todman, June 2007 - June 2020.
|Please address any comments on this page to email@example.com.
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Supreme Court rules correctly on Ohio's voting rolls!
It sounds like a good idea: "Supreme Court gives green light to Ohio's voting roll purge":
"Under Ohio rules, registered voters who fail to vote in a two-year period are targeted for eventual removal from voter rolls, even if they haven't moved and still remain eligible.
The state says it removes names from registration only after local election boards send notices, and if there is no voting activity for the next four years."
It sounds me that the state made an effort to contact the voter. Doesn't the voter have some responsibility in updating the rolls or registering in another jurisdiction? I've moved a few times in my life and always updated my voters' card.
P.S. You can listen to my show (Canto Talk) and follow me on Twitter.


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InSpectres (RPG). Interesting for its system and manifesto; which raises some good points about gaming. eg.
The action should never stop because of a bad die roll.
A randomly chosen outcome should provide for a satisfactory and engaging resolution, regardless of whether that outcome is in the characters' favor or not.
The creator's view of gaming is expressed fairly narrowly on this site; so if you get super-involved in gaming-related debates perhaps you should just skip this site ;)


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Jane Sheppard is a Certified Parenting Coach and Functional Medicine Certified Health Coach. She is also a National Board Certified Health & Wellness Coach. Jane helps to empower busy moms with clear solutions for healthy parenting, so they can feel more at peace and confidently connected with their kids. She has done extensive research on environmental toxins and their effects on babies and children.
Jane has been teaching parents about health and well-being for children for over 25 years. She is trained and experienced in mind-body medicine and positive psychology. She is trained in peaceful, positive parenting and she coaches parents in creating healthy, connected relationships with their kids.
As a Functional Medicine Certified Health Coach and an Epidemic Answers Health Coach, Jane guides parents in understanding and resolving underlying issues related to serious behavior issues, ADHD, anxiety, depression, allergies, autism and other chronic health issues in families. She can help parents get their children on the road to recovery with holistic, functional medicine.
Jane blends her knowledge, expertise, intuition, wisdom, and insight with effective tools to help you move through your worst challenges with your children.
Jane created Healthy Child in 1997 to provide reliable information so parents can make informed choices about safe, non-toxic children's products. Healthy Child helps parents create safe environments so children can thrive.
Jane is the editor of Healthy Child Newsletter, the author of hundreds of articles and the following e-books:
- Boost Your Child's Immunity to Prevent Disease
- Healthy Food for Kids
- Simple Steps to Reduce Your Child's Biggest Toxic Exposures
Jane was the administrative director of Holistic Pediatric Training (HPT) and the former, founding executive director of the Holistic Pediatric Alliance (HPA). She co-founded a holistic healing center in Scottsdale, AZ in 1992. She is a former board member of the Santa Rosa Education Cooperative (SREC), a vibrant, holistic, multi-age school community with an international inquiry-based learning environment. She was the board representative for the SREC Preschool and Early Childhood Center.


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"Spring Herbs" Potluck with UNH Slow Food, Durham, 5/02
Slow Food Seacoast's next event is the May potluck, which will be held in conjunction with members of UNH Slow Food (campus chapter) and the Great Bay Agricultural Resource Network, a group of producers who are making connections within their community to share equipment and resources.
As always, please bring a potluck dish to share and your own dining kit and beverage, but please note: No alcohol is allowed in UNH buildings. Please read About Our Potlucks if this will be your first Slow Food potluck.
The event summary is below; click through to the May 2 Potluck page for details galore!
Sunday, May 2: Slow Food Seacoast–UNH Slow Food Potluck & Meeting in Durham
DATE: Sunday, May 2
TIME: 4 pm optional FREE workshop, Herbs for Food and Medicine with John Forti, 5:30–7 pm potluck dinner, with members from UNH Slow Food and Great Bay Agricultural Resource Network
PLACE: Barton Hall, Thompson School, University of New Hampshire, Durham, NH
THEME: spring herbs


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- A massive upgrade to Ran: The Billow MaidensThis is a worldbuilding project implemented in Celestia: watch the history of an extraterrestrial civilisation as it spreads across a remote star system.
Andrea, Christophe and Runar have produced a Celestia scenario covering the only flight Buran ever performed in space. Buran was the Soviet Union´s version of a space shuttle, but the program was cancelled in the early nineties, after the USSR fell apart.
Some amateur women are actual life college girls. They make sex shows on cam their manner of living and picked the modeling instead of internships. Some are only prefer communicating that is free with professions, and several guys to the offline connections. Others simply live chatting flow and on the internet things. These women like to create everything hard to follow.
Some porn couples make themselves satisfied, popular and wealthy but also sexy and not only just since they like being watched and do the foot fetish item on daily basis.
This conversation is the particular place where feet fans of the planet can find themselves.
When you find that you, hot MILF you wish to feast your eyes on, Pornoseks.Top gives you the chance to keep your hands free for other rigorous activities *winks* with its spy mode option. With this hands-free choice, you can freely view your favourite cougar putting on a sexy, sultry live display NAKED - look, ma; no hands!
All the men had this particular experience. They tinder for gender, but the woman who adore ass-pounding is fat and weird af. These females are so desperate that ready for everything to get laid. That is absolutely a no for a guy who love tight ass and women. You sit endless hours chatting about some geek things, then you take out her, feed out her, cover her dinner and if you take her house, you see that butt cheeks, wide hole and also some butt hair. Who would like to have sex then? This scenario is not uncommon and far.


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Bury Archives and Local Studies are proud to be part of Bury Libraries and a fantastic new online magazine offer – provided by Bury Libraries – may just help to give your local and family history research a boost; whilst also saving you pounds to boot!
There are loads of e-magazines now on available for library members to access free of charge. In amongst the huge array of titles there are quite a few that will interest amateur historians as well as local and family history enthusiasts. There is even something for younger history readers! Each title has the up to date issue, as well as back copies, available to download.
In order to access this fabulous resource you just need to be a member of Bury Libraries and then follow the instructions on the Bury Council web site.
Happy reading!


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Bismarck – There's a small group of members of the Bismarck Police that can have a direct impact on your child's life as a student.
Since 1975, The Bismarck Police Department's Youth Bureau has been mentoring school students about the decisions they make whether right or wrong.
In 2001, They also created the School Resource Officer program. That program began with just two officers, but that number has grown to over a dozen.
A School Resource officer is typically assigned to a Bismarck Public School and are much more than just a cop walking the halls.
"The big thing they want to be doing up there is building relationships, with students, ummm, it's probably 90-percent of their day, walking around the school, talking to students." said Lieutenant Luke Gardiner, Director Bismarck Police Youth Bureau.
Members of the Police Youth Bureau hope to identify behavioral issues with children at a young age, and help those children change their ways so they don't become a statistic in the court system.
A lot of times, our SRO's they can see, they can read the body language they know what's going on in their schools, they might seek those kids out, and it might be something as simple as walking up and saying hey, how's things going, or looks like your having a bad day, what's going on, you know, you want to step into the office and talk about it?" Said Luke McKay; Supervisor: Bismarck Police Youth Workers.
Members I talked with today tell me one of the main issues they face on a daily basis is students with Mental health troubles, because the resources to fully address those issues still are not available.
Other issues they deal with include runaways, shoplifting and possession.
In an effort to stop some of those issues, SRO's and members of the Police Youth Bureau made nearly 300 presentations last year that reached over 15,000 children. Their number one goal— stopping bad behavior before it starts.


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The Esther Project
zine. the esther project began as a zine. it is actually the resurrected form of a previous zine. that zine, however, died with me one day, and we both got new names.
then i got a button press. i like one-inch buttons. i am tactile, and there is something nostalgic about one-inch buttons. they remind me to make new friends, listen to the opening bands, and give my life away. they remind me that life's pleasures don't have to be very big.
then i bought a couple boxes of wholesale, black hoodies. my husband and i intended to silkscreen on them, but time is elusive. until the chicago bears find themselves in the superbowl, that is, then time, in my family, stops. anticipating a long evening of bonding on my parents' sofa, i decided i needed a project. the emo hoodie was born, compliments ensued, and production began.
and now i'm just having fun.
so welcome.
oh, and you'll probably notice that ordering begins with email. i realize that's horribly unprofessional. we can use paypal, but paypal makes the site ugly and i'm not down for that. anyway, i'm more of an open-air market vendor than a web-savvy seller.
POB 1431 - McHenry, IL 60051-9023


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07 Jan 2019 06:07
Make sure your house is move-in ready. The last thing a buyer wants to do when they move into their new home is start fixing things. If the house needs work, do it before you put it on the market. If a buyer sees too many things that need to be changed or replaced, they will quickly lose interest.
Landlords should always screen their tenants. Check your tenant's credit, ask for references, and do a criminal background check. This will help you to know the people who are living in your properties, and give you an idea of their level of trustworthiness. Forgoing the background check might save a little time, but in the long run it can cost you more than the time savings is worth.
It seems like a no brainer, but take the time to clean your house from top to bottom before starting to show it. Your house should be a show piece before buyers get there eyes on it. Bleach your grout, re-caulk your tubs and wax the floors. Simple steps like these will make your house much more appealing to a buyer.
Use up-lighting behind furniture to light up dark corners of the room so that they do not look unwelcoming and dreary. It only takes a few minutes to do and it will make a big difference when showing the home to potential buyers. A bright clean space is going to entice the buyer to enter the room and picture themselves living there.
One tip to keep in mind when it comes to real estate is that when you are selling your house, you need to SELL your house. This is important because you can not rely on the house to sell itself just based on looks. You need to be an active participant in selling your house by pointing out all of the good features and benefits that apply directly to the buyer.
In a down market, take the time and try to negotiate your broker's commission. During buyer's markets you may have to price your home lower than what you normally could have received for it. Work with your broker and see if they are willing to negotiate the amount of their commission. Do this while you are still deciding on a broker so that you can move on if one is unwilling to budge.
Selling a home is much easier if you have updated all you can on the property. Make sure that all of your appliances are new and up to date, as well as your wiring. Installing the most efficient water and heating systems will also help you sell in the real estate market.
Pay close attention to the commission terms stated in the listing contract that you sign with your real estate agent. Generally speaking, the agent earns his or commission when the buyer and seller reach an agreement. However, if for some reason you decided not to sell your home after reaching an agreement, your agent may still be entitled to commission. new projects in dahisar can easily total thousands of dollars, and you are legally obligated to pay it.
If you are looking to sell your home, there is a good home-selling season. This originally used to be spring, but nowadays it is starting as early as late winter. Those with families are more likely to look for homes at these times so they do not have to remove their children from school in the middle of the term.
The real estate market isn't what it used to be. It's hard to sell a home in this day and age if you're uninformed. Use information like this to guide you, when you're attempting to sell. When you act as an informed seller, you get more value for your home and move it quicker, so always remember to stay informed.


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15 thoughts on "White Hot Wednesday #AlexOloughlin by @Kimphin1"
Uh-huh, you're checking if we all did our homework 😉
Oh yeah, I did, I can see the white and it's so gorgeous, in b/w as well! (ESS posted this a few weeks ago, in colors 🙂 )
Ps: I want to rip that shirt apart in thousands of pieces, and not because of the color 😉 !!!!!
Oh oh!
Dead men don't wear plaid!
And he is so alive…
I want to be his *cleeeeeannning woman* aka *Reinemachefrau*…
(sorry, I love this movie – it's b/w btw – and everytime I see Alex in plaid I think about it. Someone should say: "Cleeeeeaning woman" to him and watch what will happen. Maybe the buttons on in his shirt snap open and I can tickle him with my feather duster! Oh my god – now I made myself laughing about myself – that's weird – I think I've gone crazy, TY Alex!)
I only had coffee, I swear!
Thanks ladies – you left the zipper for me!
You're absolutely right, girls! There can never be too much of this picture – although I personally believe that this applies to almost all pictures with Alex on them 😉
I need my daily dose of Alex pics and I think it's impossible to get "overdosed" by them (I'm not sure if "to get overdosed by a picture" is correct English but if not, I have an excuse – I'm German 🙂
UM!! nice, very nice.. would like a piece of that


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Safari Sea Life Bull Shark Miniature
This life-like hand-finished Safari Sea Life Bull Shark Miniature will captivate young children and provide hours of creative fun.
It is great for teaching children about conserving nature and developing an interest in nature. This miniature is phthalate-free.
Size: 15cm x 6.3cm x 4.8cm.
Age: 3+


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SAN FRANCISCO (MarketWatch) - Advanced Micro Devices Inc.
on Thursday reported a first-quarter net loss of $358 million, or 59 cents a share, compared to a net loss of of $611 million, or $1.11 a share, for the year-earlier period. The results included acquistion-related charges of 8 cents a share, related to the company's merger with ATI Technologies. Revenue was $1.5 billion, up from $1.23 billion for the year-ago period. Analysts had expected the chipmaker of reporting a loss of 48 cents a share on revenue of $1.52 billion, according to FactSet Research.


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Coomacka Island: The Story of Spider & Ant
Written by: Don P. Hooper
Illustrated by: Darnel Degand
Children's Adventure/Fiction
Trafford Publishing
The Story of Spider and Ant, is the first book in a series written by Don P. Hooper and Illustrated by Darnel Degand. Coomacka is an uncharted Caribbean Island, where each of the stories takes place. Although the Islands itself is a fictional place, much of the inspiration is based on Afro-Caribbean folklore.In this story, Spider manipulates Ant by being dishonest and pretending to be injured. Ant, believing his friend, enlists his family to help. After working all day for Spider, the ants were tired. However, the selfish Spider had no compassion for the ants nor did he appreciate all their hard work.
Reveling in his deception and trickery, the greedy spider celebrated. However, the truth was soon revealed. Realizing this is not how friends are supposed to interact; the ant sets out to teach the spider a lesson.
This beautifully written story has an important lesson hidden just below the surface. Books such as this, that teach silently, while entertaining loudly are rare finds indeed. In addition to the child's bedside table, this series should be available at every preschool and daycare, elementary school and library. The rhythmic sounds of the island are beating within the colorful drawings. The expressive eyes of the characters convey genuine emotion. Hooper and Degand have delivered a fun, entertaining story that will keep children wide eyed and interested. And that's exactly what a good children's book should do!
Happy Reading!
RJ xx
Book 1 – The Story of Spider & Ant
Book 2 – Anansi Jr & The Mango Truck
Book 3 – Lenox Lizard & The Kukamacka Duppy


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Homemade Angler Fish Costume
Rate this costume:
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Homemade Angler Fish Costume
|Costume type:
|Costumes for Boys
This homemade costume for boys entered our 2016 Halloween Costume Contest.
A word from Genia, the 'Angler Fish' costume creator:
Here is my son, the Angler Fish (original fish, not the character from movie). He wants to be a scientist, reads a lot of books and makes his own research. He wanted to be an Angler Fish because he finds it one of the most amazing creatures of the ocean. He has a functioning light bulb for attracting pray (candy). This costume has unexpected advantage. He could secretly take candy inside costume or actually eat it , and get fatter and bigger Angler Fish.
I made the costume myself. I bought fabrics from Jo Ann Fabrics, got a "go through tunnel" expandable toy, modified it to form a body of fish, and covered it with fabric. The tail and fins are filled with polyester. The angler part is made from simple plastic rod (from Home Depot) with functioning LED light bulb attached to it. The teeth are made from felt covered with aluminum foil.
My son has a blast inside this costume! He is the happiest fish which ever roamed the Earth! He looks very funny when he runs in this costume!
Similar costumes:


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lake skiing ski lift accidents thrusts safety into forefront dailytribunecom chair chairlift thrust after recent incidents.
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Luís Tinoco's Incipit for symphony Orchestra. Conductor's score.
"Incipit" includes various quotations of "Audivi vocem de caelo", written by the Portuguese composer Duarte Lobo (?1565-1646), thought to have been born in the same year when the city of Rio de Janeiro was founded.
Work commissioned by the OPART - S.Carlos Theatre, to mark the city of Rio de Janeiro's 450th anniversary, and first performed by the Orquestra Sinfónica Brasileira, conducted by Tito Muñoz – Cidade das Artes and Theatro Municipal, 10th and 11th of June 2015 – Rio de Janeiro.


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McMurry, Charles A.
Charles DeGarmo, Charles A. McMurry, Frank M. McMurry, C. C. Van Liew, John Dewey & Francis W. Parker - 1927
Representative Quotations from the Written Statements on the Curriculum by the Herbartians and Their Critics (1894-1896)
One of the problems that has already forced itself upon us, is, therefore: What shall the public school teach. That this problem is already being vigorously attacked, witness the efforts of New England to shorten and enrich the grammar-school curriculum, the report of the Committee of Ten, and the report of the Committee of Fifteen on Elementary Education, presented last February before the Department of Superintendence at Cleveland.
I have given the Yearbook a careful reading and am greatly pleased with the whole execution of the plan. I have one line of thought to suggest. The problem of training teachers in both normal schools and universities involves, as one of its chief difficulties, the induction of the young or inexperienced teacher into the difficulties of actual practice. All pure theorists both in normal schools and in universities persistently dodge this problem. Reasons, excuses and explanations are invented, manufactured and multiplied in order to escape from this problem.
The following course of study is designed for classes from the third through the eighth grade. There is a number of important problems to be solved in working out such a course of study.


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I'm super excited to partner with Yorkdale Shopping Centre to share some of their Black Friday sales happening in-stores tomorrow! I'm in Nashville right now, visiting family and celebrating American Thanksgiving, so sadly, I'm going to miss out on these great deals at Yorkdale, but I just had to share them with all of you lovely GTA ladies! The deals listed above are only a small selection of all of the amazing sales going on at Yorkdale tomorrow. Be sure to sign up for their e-newsletter to get the entire list e-mailed to you, or visit their website after 9pm tonight to see the full listing, plus exclusions on the above sales.
I'm giving away a $50 gift card to Yorkdale on Twitter and Instagram, so be sure to enter by tomorrow night for your chance to win. Happy Shopping and Good Luck!
First Row: Ted Baker dress, BCBG dress, French Connection raincoat, Ann Taylor dress
Second Row: 7 For All Mankind jeans, Loft sweater, White House | Black Market skirt, Old Navy coat
Third Row: Zara Home flatware, Banana Republic clutch, Crate & Barrel plates


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NSC has so far conducted five International Conferences with a remarkable success. The XIII World Congress held in April, 1993 on Occupational Safety and Health is the most prestigious international event organised once in 3 years by the International Labour Office (ILO) and the International Social Security Association (ISSA) in collaboration with a national level apex body/institute. It was a pride for India to be the first venue for such a Congress outside Europe and North America. It was the first time that this Congress was held in any Asian or Developing Country. For NSC it was a unique distinction to have been chosen for hosting the Congress as a national level apex body on Safety and Health in the Country. The success of the World Congress has reaffirmed Council's standing among the reputed safety councils of the world and as a Centre of Excellence.
|Last Updated on Thursday, 19 July 2012 17:04


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I have a question for you: what's the easiest thing anyone can do?
The short answer: nothing.
The long answer: change is hard. It is risky. Starting something daring or revolutionary is scary. You would probably be resisted. You might be mocked. You might fail. And even if you succeed, you might not be respected.
Playing along with the status quo and popular culture is easier.
So when you have an innovative idea – one that would disrupt the status quo – fear creeps in. And the easiest thing to do next is, nothing. Embrace inertia. Give in before ever trying.
If your dream is to be a writer, you might be scared pursuing it. Will anyone read you? How will you pay the bills? Will your doctor and engineer friends respect you? Will the society not think your tertiary education is a waste?
So what's the easiest thing you can do next? Nothing. Just never try.
Maybe you've been feeling a book is in your head for months. But you're still scared. You have no publisher. What if no one likes your writing? What if your views are wrong? What if no one buys it? What if a person writes a critique of your book and dresses you down?
Well, all those fears are real. And there's certainly a good chance of failing if you try.
So the easiest thing to do? Nothing. Just give in.
Whatever you dream of starting, if it's a big idea that would make impacts, it would surely scare you. Whether it's to start a blog, publish a book, start a company, propose a marriage, invent a robot with emotions, set a world record, end a damaging relationship, or stage a contest, it would attract resistance. Both internal and external. Guaranteed!
So what can you do? Nothing.
Just hide your head. Don't stand up. Don't lead any change. You can't go wrong that way. Certainly.
But wait…
That's the most stupid thing to do
If you try, you might fail. Or you might succeed. That's a probability.
But if you don't try, you shall not progress. That's a certainty.
And even of you try and fail, you won't remain the same. You'd have learnt. You'd have improved. You'd be better poised to make it next time at the same goal or another one.
It's risky and scary to take courageous actions, but with more risks comes more gains – provided the risk is a calculated one.
If you were born with no arms and no legs, what's the easiest thing you would do?
Nothing, of course!
But that's not Kyle Maynard. He was born with a congenital condition: his arms end at his elbows and his legs end at his knees. Yet, he went ahead to compete in wrestling, give public talks and climb Kilimanjaro on his elbows and knees.
I'm more scared than anyone would think
People often tell me I'm daring and always confident.
Wrong! Nothing is farther from the truth.
After I first launched the Pen Money Masterclass in March 2014, I thought it would be nice to have a private Facebook group for the course students and alumni. Then fear crept in.
What if the students don't like the course? What if they all come into the private group, tell one another that they hate the course, and scream with a unanimous, deafening voice: "This course is trash! We want our money back!"?
For over a week, I embraced inertia and never opened the private group. It would be easier to handle individual resistance by email than a collective, overwhelming resistance in the group, I reasoned.
So for many days, I did the easiest thing: nothing.
Then one day, I summoned courage. I looked at my account balance and assured myself I wouldn't go bankrupt even if every single student asked for a refund. So I launched the group and kept a watch in fear as students joined.
Days went by, weeks went by, and now months … and there was no resistance. Instead, members interacted openly, shared experiences, networked smartly and lauded the rich course contents.
It turns out that was one of the best decisions I ever took about the course.
What you need to grow
Change doesn't happen in a comfort zone. It comes with fears. With risks. And uncertainties. If you want to pursue your dream, or change your situation, you've got to embrace the process, and take action.
Not in the absence of fears, but in spite of them.
By the way, my online course, Pen Money Masterclass, which teaches you how to make impacts and money with your writing and blog, is currently opened for registration. You can join before Wednesday 11th of June, 2014.
Question: What's one big dream you have and how will you start taking action on it today? Your comments are welcomed below.


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Talk:Waterway (Florian & xBlue98)
From Custom Mario Kart
Minimap fix
I can fix the minimap for Waterway and Alpine Skyway. --MitsySueG24 (talk) 14:09, 11 July 2013 (UTC)
- Ok. Never mind... --MitsySueG24 (talk) 14:26, 11 July 2013 (UTC)
- Lol I can do too xD But I was too lazy to do... that's still just an alpha Version and gets updated soon by me and Blue
- --Unsigned comment by FloMaster35000vr (talk)16:11, July 11, 2013 (UTC)
I think that waterway would be better as a 2 lap track seeing as the laps are about a minute and a half. ProNA (talk) 23:49, 14 September 2018 (UTC)


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Mystical Creations
Sterling & Stones by Tara Helwig
Come meet your new personal jewelry designer! I'm a full time artist who's passionate about body adornment! I've been intrigued with semi-precious stones ever since I was a "wee lass." I have strong knowledge of identifying the stones as well as designing so that I may craft a special piece...
Earrings: Carved Topaz and Amazonite
These lovely pale earrings are composed of white topaz that is hand carved, and also large aqua colored Amazonite ovals. Sterling silver linkage and hooks.


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The gentle rocking of the BabyBjorn cradle is a soothing and secure way for your baby to fall asleep. Perfectly designed for the early months when your newborn alternates between short periods of sleep and wakefulness. This cradle is exceptionally easy to move around your home so you can always keep your baby close to you.
The BabyBjorn cradle lulls your baby with softly sprung movements and is easy to rock with your hand or foot, but also turns your baby's own movements into a gentle rocking movement which helps your little one to relax and fall asleep.
The cradle's transparent mesh fabric and low height make it easy to check that your baby is sleeping safely and peacefully while the compact and light design makes it easy to move from room to room so that you can always keep your baby close – both day and night.
The sides of the cradle are made of airy and soft mesh fabric that the baby can breathe through, even if the baby's face is very close to the side so you do not need to buy a crib bumper for the cradle because its sides are made entirely from fabric – there are no bars or loose parts to trap tiny hands or feet.
BabyBjorn cradle features:
Cradle dimensions & weight:
* Please Note: Crib Canopy is sold Seperately
Est. Delivery Time
24 - 48 hrs
Standard Express Shipping:
Ireland Nationwide: €5.95
(FREE Shipping on all large furniture items)
Standard Shipping charge up to a max 150kg Nationwide.
* Please Note: All Large Furniture items are delivered kerbside to the address specified on your order but the delivery company will contact you before hand to arrange a suitable delivery time.
Est. Delivery Time
24 - 72 hrs
Shipping is calculated at the checkout and varies by order weight up to max 50kg:
Price Range: from €8.95 +
For larger orders over 50kg, please contact us for more information.
Delivery Regions:
United Kingdom, Germany, France, Belgium, Luxumbourg, Netherlands, Sweden, Denmark, Portugal, Spain, Austria, Italy, Poland, Czech Republic, Croatia, Malta, Greece
* Excludes. Switzerland, Norway & Canary Islands- (Please Select Rest of World)
Est. Delivery Time
24 - 72 hrs
Shipping is calculated at the checkout and varies by order weight up to max 40kg:
Price Range: from €28.50 +
For larger orders over 40kg, please contact us for more information.
Note: There is no Tax (VAT) charged on orders delivered to these regions
Est. Delivery Time
3 - 5 Business Days
Shipping is calculated at the checkout and varies by order weight up to max 40kg:
Price Range: from €34.50 +
For larger orders over 40kg, please contact us for more information.
Main Delivery Regions:
Australia, New Zealand, Israel, Saudi Arabia, United Arab Emirates, Qatar, Turkey, Japan, Malaysia, Switzerland, Norway, Canary Islands
Note: There is no Tax (VAT) charged on orders delivered to these regions
IMPORTANT: Its essential that all orders placed include a valid 'Contact Telephone Number' for the delivery address or for the person receiving the item. This is necessary to avoid potential delays or problems with your delivery.
For information on Customs & Taxes - Please click here >
Shipping Disclaimer: All of our parcels are sent via a 3rd party registered courier service to ensure prompt and convenient delivery and all parcels are fully insured and tracked. While we endeavour to ensure that all parcels are delivered within the specified time frame, 'Josh & Jenna Kids' can not be held responsible for delays due to adverse weather conditions or other courier/technical related issues outside of our control
Looking for inspiration? Discover our hand-picked theme inspired collections.
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Now you can customise and build your very own Cherish Me Mum & Baby gift basket.


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Leather Bangle Belt
Partners KHAMIR
Partners KHAMIR SKU: KR_BB_A
Check Worldwide Delivery Options Here
We offer COD ( Cash On Delivery) option for deliveries within India. You can check weather your pincode is seviceable for the service
Prepaid orders : 3-5 working days (Excluding order date)
COD order : 6-8 working Days (Excluding order date)
** For faster deliveries always make a prepaid order.
We ship worldwide including USA, UK, CANADA, AUSTRALIA, EUROPE, UAE, JAPAN, TAILWAN with ease.
Shipping fee is calculated on total value of items in your order.Average delivery time is between 5 to 12 days within placing order.
You can check detailed information about international shippments by checking THIS PAGE
Length - 7.5 inches
Diameter - 2 inches
KHAMIR is a platform for the crafts, culture, heritage and ecology of the Kachchh region of Gujarat. KHAMIR works to enable rural creative industries in Kachchh to become profitable and a model of sustainable economic practice. KHAMIR also provides a common roof where artisans and experts with a commitment to craft practice can exchange knowledge, build capacities, offer supportive services and conserve natural and cultural heritage.
Dastkar - Selected Craftspeople
From a large canvas of artisans across India, Dastkar brings selected crafts-persons online on iTokri. The online collection will increase with growing time.
Dastkar works with rural men and women to create indigenous crafts, the skills of which have been passed generation-to-generation. It helps artisans to be self-sufficient and produce unique traditional artworks.
Dastkar, a 'mela' expert, has been organizing crafts fairs across the country since two decades giving international exposure to artisans and beautiful handcrafted bliss to craft-lovers!!
We at iTokri, love them for what they do!!


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DIY Stone Spiral Herb Or Flower Garden
If you are tired of traditional flower beds and hanging baskets and would like to do something different in your backyard this year, you may have already considered a spiral stone flower or herb garden. If you are like most people, you probably assume it will take a lot of work to stack all those stones to get the look you want. This DIY project eliminates the stacking and securing of stones without compromising the beauty, as the spiral of stones is held neatly in place with a wire mesh cage. Read More»


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STUDENT 7: " Breathe now, think later..."
The more I practice meditation, the more layers and more nooks and crannies I find within the practice. It is so cool!
Sometimes when I meditate, I feel as if I am playing a game of tug of war. My mind wants to think and problem solve, and I have to say, "breathe now, think later." I repeat and use that as my mantra.
Sometimes when I meditate I watch the thoughts and use the practice as a gathering of information. What are these thoughts about? Are they random silly things? To do list things? Big life things? A combination? Sometimes I use meditation as an investigative tool and barometer to see what's going on.
Other times when I meditate, I play the pranayama breathing game. How many breathing sequences can I initiate and complete in a 10 minute session. I just focus on breathing, alignment and posture.
Sometimes I listen and identify all the sounds in the room and how they come together. This morning was, the cat grooming herself, the dishwasher cycling, the drilling outside and the heater, all at once. I thought how fortunate am I to be in this present moment which will never exist again.
As I meditate more, the practice is unfolding. Meditation means so much more to me now than my initial impressions which were to chill, to sit still, to escape, to breathe, to take a time out. Presently, meditation is all that and much much more. Each and every time I sit, I get to go a little deeper, make up a few more games, see a new level and become more inspired.


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Credit ratings agency Moody's on Friday said it had downgraded South Africa a notch over gloomy growth prospects and the political instability unleashed by corruption scandals engulfing President Jacob Zuma.
Africa's most advanced economy was knocked down from Baa2 to Baa3—one notch above junk status—with a negative outlook, Moody's said in a statement, AFP reported.
Fitch and Standard and Poor's, the other two main global ratings agencies, already downgraded South Africa to junk status after Zuma's shock purge of critical ministers in March, including respected finance minister Pravin Gordhan.
The decision outraged the opposition and part of Zuma's own ruling African National Congress, with tens of thousands taking to the streets to demand the president's resignation.
Moody's had delayed its decision but finally announced the downgrade Friday citing "the weakening of South Africa's institutional framework" as well as worsening growth prospects and rising public debt, according to the agency's vice president Zuzana Brixiova.
The downgrade came after official statistics released Tuesday showed South Africa entering its first recession since 2009 after the economy unexpectedly contracted by 0.7% in the first quarter. South Africa has had sluggish growth for years, with record unemployment of more than 27%.
"The urgent priority is reigniting confidence as well as reclaiming and maintaining the investment grade ratings," the treasury department said in a statement, vowing to improve "investor and consumer confidence" through faster reforms.
David Maynier, a lawmaker with the main opposition Democratic Alliance party, described the announcement as "more bad news, in a string of bad news, and is a clear vote of no confidence in Finance Minister Malusi Gigaba and President Jacob Zuma."
The ANC is due to elect a new leader in December when Zuma, who took office in 2009, steps down.
The party—which Nelson Mandela led to power in the 1994 post-apartheid elections—is hoping that a proposed judicial inquiry into persistent graft allegations against Zuma will help salvage its credibility ahead of the 2019 national elections.


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They do not. Russian volume lashes are very light weight and if applied correctly and properly, they are safe and do not ruin the health of your natural lashes. Be sure to follow proper eyelash extensions aftercare, not to rub your eyes or tug or pull on the extensions because this can cause lash loss and even damage to your natural lashes.
Yes! Try your best to arrive without any eye makeup. This will minimise the cleanup time and allow more time for applying the extensions.
We do not recommend putting mascara on your extensions, especially waterproof mascara or any type of oil based mascara can dissolve the bonding agent and shorten the life of your eyelash extensions causing them to fall sooner. Also only use a water based eye makeup remover.
Some common culprits of lashes not lasting:
Please keep in mind it is completely normal and healthy to lose around 3 lashes per day whether you have extensions or not.
Most individual lash extensions will last 6 to 8 weeks, though we recommend getting a touch up every 2 to 3 weeks. After 3 weeks, If you wait too long your eyelash extensions will fall out and you will require a full set. Other factors such as exposure to steam, humidity or touching your eyes a lot may cause the extensions to fall sooner. Touch-ups can take anywhere from 45 - 90 minutes, depending on how long you wait between appointments. During your touch-up appointment, we will remove make-up residue, remove grown-out extensions, prime your lashes and apply extensions to new lash growth.


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http://dapmalaysia.org Forward Feedback
Independent inquiry into the inhumanity, greed and criminality during monster floods to ensure no recurrence
(Parliament, Saturday) : The monster floods have claimed seven lives – four in Segamat, two in Kluang and one in Kota Tinggi.
The dead were Ahmad Sarkawi, 70, Marsiah Ahmad, 69, Nor Azahari Nordin, 28) and Teh Sook Ching, 61 in Segamat, M. Mageswari, 26, a teacher, and A. Muniandy, 59, in Kluang and Ow Kee Heng, 60s, in Kota Tinggi.
Some 80,000 people have been forced to abandon their homes by the floods which have hit six states, with Johore the worst hit, followed by Malacca, Pahang, Negri Sembilan, Kelantan and Terengganu.
The Meteorological Department has issued a Red Stage warning to Kelantan, Terengganu, Pahang, Negri Sembilan, Malacca, as well as southern Selangor and Kuala Lumpur, warning people to expect heavy rains and to brace for emergencies.
Coupled with the ravages of nature, horror stories about inhumanity and human greed have been emanating from Johore, particularly Segamat. The ugly and criminal side of human nature have blotted many acts of heroism, generosity and selflessness demonstrated by Malaysians of all races during the tragic floods.
After the Cabinet meeting on Wednesday, Deputy Prime Minister, Datuk Seri Najib Razak explained why the authorities were caught off-guard by the massive floods in Johore.
He said: "It is difficult to forecast the weather. We had expected areas in the East Coast to be hit by floods. We never expected Johor to be the most affected."
Najib was however contradicted by the Parliamentary Secretary to the Science, Technology and Innovation Ministry, Prof Datuk Dr. Mohd Ruddin Abdul Ghani who told the Dewan Negara yesterday that the Department of Meteorology had forecast the current unusual heavy rain that had caused floods in southern Peninsular Malaysia, based on the recent weather phenomenon.
Mohd Ruddin said these forecasts were made based not only on sophisticated technology available at the department but also with the help of forecasts and data from the meteorological centres of other countries, including the United States, Japan and China.
If Mohd Ruddin is right, then there was no reason for the government to be caught off-guard by the massive floods in Johore, which had been compounded by a total breakdown of crisis management.
A full and independent inquiry into the monster floods in southern Peninsular Malaysia and the horror stories of inhumanity, greed and incompetence is clearly warranted to ensure that there would be no recurrence.
Opposition Leader, MP for Ipoh Timur & DAP Central Policy and Strategic
Planning Commission Chairman
Parliamentary Opposition Leader, MP for Ipoh Timur & DAP Central Policy and Strategic Planning Commission Chairman


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The time is nearing, baseball is on the horizon.
This post will be sort of a trivia, for each player I will list five facts about him whether that is his team, a certain stat, his hometown, or anything of that nature. I'll try to fluctuate in difficulty to be challenging for the most intense of baseball fans and not impossible for casual fans.
To make sure you don't accidentally see the answers, this will be a slideshow style of post. Each even number slide below will have the five stats/facts of the player and the next slide will have a picture and the players name.
If you like this sort of stuff where you guess players from certain stuff, check out our recent post where you guess the MLB player from their blurred swing/batting stance. To check that out, click here.
Well, onto the post. We hope you enjoy and for more follow @ProSportsFandom on Twitter.


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This item can be used with the following products: MB248/OXWH, MB064/OXWH, MB258/GL, CN500/SS, MB256/, MB3010/3/SSWH, MP3417/
There are no customer reviews for this product. However, you can be the first person to add a review for this product.
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Commande minimum - $100 net avant taxes. Our minimum net total order is $100


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Last week, Rick Conlow and Doug Watsabaugh wrote in Businessweek that 50 to 60 percent of managers fail in what they set out to do. They suggest that what causes these failures is a lack of understanding of how soft skills can affect a workplace. Unsurprisingly, leaders who behave in a brusque and controlling manner toward their employees have a negative impact on productivity and morale.
The best leaders, according to them, maintain an open line of communication with their employees, keep tabs on the progress of company projects without being overbearing, and acknowledge and celebrate employees' achievements. Most important, leaders who succeed are the ones who understand that they must always strive to improve themselves and continue to build on their skills base. These individuals are, more often than not, operating under the tutelage of a leadership coach.
But according to a blog post by Businessweek, the majority of leaders do not seek help from leadership coaches. Generally speaking, coaches are not seen as a tool to enhance performance; they are instead seen as a resource one turns to after experiencing failure.
So why should executives consider coaching? There are several reasons:
• Coaches are objective parties who can offer feedback in the moment. They can help an individual work on his or her weaknesses while also building his or her strengths.
• By teaching leaders emotional intelligence, they also benefit the organization as a whole. Employees who trust and communicate with their managers are more productive.
• Coaches can help employees prepare for greater roles within their organizations, negating the need to hire people from outside the company.
• Their objectivity allows them to provide fresh ideas and solutions to problems.
• They can provide an outlet for leaders to discuss their frustrations.
Have you ever had a leadership coach? How did it work out for you? Let us know in the comments.


text: Perhaps you moved into the home and didn't have a chance to do anything with the loft. Maybe the needs of your home have changed over the years. Whatever it is, contact Savio and let us begin working on a design you will love. This way you can enjoy the space and be proud to invite anyone upstairs.


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Conquest Fitness
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Download the Conquest Fitness App today to purchase and schedule your classes! This mobile App allows you to view class schedules, receive notifications, and purchase training packages. In addition, you will have access to special promotions shared only with app users. Features such as the studio's location and contact information are also available. Optimize your time and utilize all of Conquest Fitness's services right from your mobile device! Download this App today!
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Thunderbolt (Savannah), GA to Jekyll Island, GA:
11/16/2008 Thunderbolt to Wahoo River at Anchor - 42nm.
11/17/2008 Wahoo River to Jekyll Island, Jekyll Harbor Marina - 48nm.
Charleston City Marina's "mega-dock" may be where the rich and famous go to dock their 100' plus yachts but I know where they go to get them fixed and painted - Thuderbolt Marine in Thunderbolt, Georgia. They have facilities capable of hauling and painting yachts of over 200' in length (see photos). How much does it cost to paint one of these boats? The dockmaster said 7 figures is not uncommon.
There were 2 sailboats here with 165' masts, 6 sets of spreaders, with red lights at the top of the masts to help aircraft avoid hitting them. "Perseus," the yacht you see in the photos, is 167' long, 40' beam, and draws 12' board up and 22' center board down. They were here for a new suit of sails (11,000 square meters of sail cloth) and to take on a new captain. For you sailing types, take a look at the photo of the guy standing on the bow next to the roller furling gear and the photo of Perseus coming back into dock for some sense of scale. The boat next to Perseus is a 42' Island Packet. By the way you too can rent this boat for a week for only $165,000 - including captain and crew of 10 of course.
G and I decided to take the bus into Savannah for a walk around the city and immediately struck up conversations with a couple of Thunderbolt natives. G spent the bus ride deep in conversation with a 60+ lady that was working part time as an assistant librarian for a local school. She is determined to make a difference in young ladies lives by regulating asking for permission to "talk" to them and help give them the guidance they don't get a home. I made friends with a gentleman of indeterminate age that had been a photographer in a previous life. He reached in his pack and dug out some discount ticket to some local bars. That's what I love about the South, friendly, open, people with generous souls. Sometimes I forget how much I like and miss Georgia and it's people - today was a reminder that southern hospitality and the old south still exists. By the way, both people were Blacks or as my Mom would say Negroes.
This will be a bit technical for you non-boaters, live with it. Georgia has not maintain their waterway the way other states have and thus it is fast returning to it's natural state - an endless progression of shallow shifting channels winding their way south to Florida. Some of the worse sections have silted in to 2 to 3 feet at mean low water. That's the bad news. The good news is Georgia has 7 to 9 foot tides so it is do able. Gigi's Island draws 5.5' of water. We elected to run the Georgia portion of the waterway at mid-tide (3 hours before high to 3 hours after).
So far our plan has worked. The run from Thunderbolt to anchor in the Wahoo River was uneventful with the exception of " Hells Gate," a short cut between the Little Ogeechee and the Ogeechee Rivers. We had timed our arrival at Hell's Gate for about an hour before high tide so if we did run aground the water would still be on the rise and would be a little more "forgiving." When we got there the Little Ogeeche was producing a 4' standing wave set up by swift current rushing into the river with an opposing wind trying to drive the water out, add the same thing happening on the other side in the Little Ogeechee with everything meeting in the middle of Hell's Gate and you have one heck of a ride. We saw no less than 10' of water in the cut by the way. ...And G and I are glad to have it behind us.
The next day's run to Jekyll Island gave us more skinny water to face but it too was a non-issue because we ran it on the high part of the tide. In many ways, the Georgia section of the ICW has been easier than some others because it forces you to run at mid-tide and takes some of the worry about running aground away.
We tied up at Jekyll Harbor Marina, primarily because it was damn cold and we wanted HEAT. We will sit here through tomorrow and then head for one of my favorite places on the ICW, Cumberland Island.
Jekyll Island was the home of the Jekyll Island Club other wise known as the Millionaires Club. The Club was founded by people like J.P. Morgan, Cyrus McCormick, Joseph Pulitzer, a Mr. Rockefeller, and many others as a "winter retreat." The State of Georgia, in a controversial decision back in 1947, condemned the property, purchased the Island for $675,000, and turned it into a State Park. In the words of the Governor at the time, "Jekyll now is a playground for not just the rich but for every citizen of Georgia." Never mind that right after the "taking" the good governor and his "buds" visited the now vacant homes of the "rich and famous" and absconded with everything that wasn't nailed down.
Despite the thievery, Georgia has done a great job with the restoration of the old mansions and has created a park for us all to enjoy. Today, you too, can play crochet on the old court in front of the "Club" (provided you have proper attire of course). In addition they have established the "Georgia Sea Islands Sea Turtle Preservation Center" here on the island. If you are ever in this area it is well worth a visit.
Fairwinds & Rum Drinks,
Vic & Gigi
PS - I think I'm getting use to this damn cold weather...and I don't like even the though of getting use to weather that short are not common attire.
Tuesday, November 18, 2008
Thunderbolt to Jekyll Island, GA
Posted by "Gigi's Island" Days at 9:59 AM
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It has been another busy year for us in the UK and one of which we can be very proud. As always we are grateful for your support which quite literally gives hope to thousands of people every day. Through your ongoing donations, we are able to support the life-saving work of Shaare Zedek Medical Centre.
If you have not yet read our latest Heartbeat Magazine, you can have a read of all the latest news by clicking on the image below: