text:
Richard says to journalism: "Goodbye, farewell, and amen."
If Don Meredith were still alive and working on television, he'd probably have this to say about my career in journalism: "Turn out the lights, the party's over."
All good things must end, and that includes what I like to jokingly call "my so-called career in journalism." My final day with the Highlander was Friday, Dec. 28. I am "retiring" from newsrooms to work in broadcasting and to pursue freelance writing, blogging, and my dream job: fiction writing.
I began working as a journalist, a mix of full-time, part-time and freelancing, in 2000, after I left the U.S. Army. It was a huge risk as it meant taking a major pay cut from my military job.
My career has taken me to San Antonio, South Dallas County, Canyon Lake, up to Michigan in Lapeer County and then north Genesee County and south Saginaw County, then back down to Texas at the Fredericksburg Standard and then here at the Highlander.
It's been an interesting ride filled with many crazy stories:
…I emailed Kinky Friedman through his website, back when he was considering running for governor of Texas. I was so surprised by his phone call a few days later that my initial reply was an astonished, "THE Kinky Friedman?!"
…A friend whose father posthumously received the Medal of Honor in Vietnam by throwing himself onto a live grenade. The friend described the Army's highest honor as "just a piece of medal and ribbon" and said he'd rather have his father alive.
…A Vietnamese friend who made it out of Saigon as it fell in 1975 and was rescued on a boat near the Philippines. (To this day, he still refuses to call it Ho Chi Minh City).
…Doing sports gathering part-time for the San Antonio Express-News and grimacing when we'd get calls from Kenedy, Karnes City, or Poth. All Polish towns. Try correctly spelling Dworaczyk, Włodarski, or Pieprzyca.
…David Newell, who played Postman Mr. McFeely on Mr. Rogers Neighborhood, told me that Fred Rogers off camera was exactly the same as the loving, compassionate Mr. Rogers on camera. Newell also told me this tidbit: Rogers was color blind and could only see things in black, white and gray. His favorite sweater was the red cardigan: not because of the color, but because it was most comfortable.
…Then there was that township meeting outside Clio, Michigan, where a man hooked up to oxygen became angry about something said by the township supervisor and challenged the supervisor to a fight.
…A few union guys complained I was too conservative. Never mind that liberal columnists in Michigan—which barely went to Pres. Donald Trump in 2016—are a dime a dozen.
…While covering a wrestling tournament in a certain rural Michigan town, a parent took me aside and whispered, "You should write about our school sometime. If the state knew how awful the academics were here, they'd take away our accreditation."
I've long suspected she wasn't joking.
…Then there was the time I took pictures at one football game and a player was injured. His previous injury in his other knee hadn't completely healed. One mother angrily told me the coach had a reputation for "encouraging" kids to play when they shouldn't.
Back here in Texas, there were plenty of memorable assignments:
…Ray Martinez, the retired Texas Ranger who helped take down Charles Whitman in 1966. Martinez, who spoke to me on the 50th anniversary of the event. Before going in, he said a prayer of absolution. When he returned, he came out without a scratch.
…One of the most ominous stories I've covered was a feature on a movie regarding a famous grave in Fredericksburg. The young girl, found dead and then buried in September 1927, remains unknown. To this day, nobody knows who killed her or why. Her name is known only to God.
…Shortly after I started at the Highlander, I interviewed Chase Parker, grandson of three-time Oscar nominee Eleanor Parker and nephew of actor Paul Clemens, as he was in Burnet shooting parts of a Civil War era film titled American Fishtrap.
That's all, folks!
Despite all the excitement in sports coverage and the people I've met as a news and features writer, in the past two years I've thought a lot about what I really want to do in life.
At the top of that list is fiction writing.
I have two published short stories and have many unpublished short stories in various phases of development. Then there are two novels I'm working on. I also have four blogs and write about writing, current events, Christian issues, and, sometimes, satire.
Someone once said, "You don't want to spend the rest of your life thinking of chances you never took."
Starting at the first of the year, I'll work full-time in broadcasting and then work a second job to make ends meet. When not working, I plan to focus on fiction and blogging in hopes that perhaps someday, I can be successful at it. It's my dream. I'll turn 46 in February and even if I don't achieve it, I don't want to look back 30 years from now and lament not trying.
Goodbye, my fellow journalists and to those who have enjoyed what I've written for the Highlander and Burnet Bulletin. The journalism train has stopped, and this is where I get off.
Post comments here or email them to: firstname.lastname@example.com.


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https://www.yahoo.com/travel/the-world-s-biggest-and-c1409215305996.htmlThe key to any successful vacation is in the planning. The same can be said for making a vacation destination a thriving hot spot. But as it turns out, many tourist attractions weren't thought through that well. Case in point: Revel Casino. After two years in business and over $2 billion poured down the drain, the luxury resort and casino in Atlantic City just announced that it would be closing its doors forever in September.
Our governor based on that success decided it was time to have five major casinos built in New York State. Stay tuned and give about 5 years and you will see the same result here in the Empire State.
And while this seems to be a big fail, it isn't the worst travel flop on record.
Shockingly, there are lots of hotels, entertainment parks, and even beaches that have proved the saying "the devil is in the details." I think the most amusing is the Ryugyong Hotel in North Korea, an obvious destination resort, what could they have been thinking?.

subset: commoncrawl


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Friday, February 12, 2010
In stores now.. Missing you
This card I love. The bow turned out perfect for me. I really like the colors with this tea pot from Let's have tea set. The sentiment is from Tag lines. I added a few pearls with the swiss dots background. Popped up on a few dimensionals and voila. Hope you had fun at the release party. I just got home from dinner at church. Have a great weekend and Happy Valentines day if I don't see you before then.
19 comments:
- Peggy said...
Gorgeous colored image and that bow is beautiful!! Missed you at the release party!
- February 12, 2010 at 9:31 PM
- Marisa said...
Darling card, Stacy. Love the big red bow :D
- February 12, 2010 at 9:37 PM
- Kathy Jones said...
OH WOW!!!!! I love your colours, gorgeous colouring and that BOW is breathtaking!!!!! Stunning Stacy!!!
- February 13, 2010 at 1:22 AM
- Lisa Lara said...
How cool is that teapot Stace. And girl, that is one amazing bow! Wow.
- February 13, 2010 at 1:47 AM
- Karen W said...
Beautiful card and I can't wait for my sets. I just orderd them all!!
- February 13, 2010 at 2:47 AM
- Crystal said...
Gorgeous Stacy I LOVE your bow!
- February 13, 2010 at 8:39 AM
- Francie G. said...
Stacy, this is just gorgeous! Your coloring is so beautiful! Wonderful design and details!
Your blog looks so fresh and beautiful. I'm thinkin' you changed it?
- February 13, 2010 at 8:49 AM
- America said...
This is seriously gorgeous with that huge yummy bow!! Whohooo!! You go GF! Love your work! Miss you at House Mouse! :(
- February 13, 2010 at 9:08 AM
- Dawn B. said...
I too just love this set.. I think it is so pretty and it has such great detail.. Your bow is yummy. I need me some ribbon like that..I am deep breathing.... :)
- February 13, 2010 at 10:21 AM
- Cindy Haffner said...
Stacy this is so GORGEOUS!!
- February 13, 2010 at 12:58 PM
- Grace said...
Oh Stacy this teapot card is gorgeous!!! I love how you colored the teapot! The bow is fantastic!
- February 13, 2010 at 5:37 PM
- Barbara said...
This is just gorgeous, Stacy!!! That bow is indeed perfection!
- February 13, 2010 at 5:46 PM
- Joanne (jojot) said...
so very elegant
- February 13, 2010 at 6:07 PM
- Betty Wright said...
Beautiful! So classy and elegant! Lovely card! I so need to get that taglines set. Among many others! Hee! Blessings, Stacy!
- February 13, 2010 at 6:42 PM
- Laura (scrapnextras) said...
Beautiful Stacy...that bow is awesome!
- February 14, 2010 at 12:48 AM
- Denise Marzec said...
So beautiful, so elegant! Love the big bow!
- February 14, 2010 at 5:39 AM
- Carolyn King said...
beautiful! LOVE all the stunning details!
- February 14, 2010 at 12:37 PM
- Joycelyn Pelkey said...
Another stunning creation....all kinds of GORGEOUS eye candy on your blog!!! You have amazing talent, my friend!!!!
- February 15, 2010 at 9:53 AM
- Joan Ervin said...
WOWZER!!! What a gorgeous card, Stacy...the teapot is sooo pretty and I LOVE, LOVE, LOVE that amazing bow!!!!
- February 15, 2010 at 5:44 PM


text:
Hoppy New Year Drinking Buddies! 新年快乐! Drinking Buddies
Can you believe it's 2018?! We can hardly comprehend how fast 2017 flew past. Or maybe it was all the beer?
We hope you're all well rested, though not required for too long as we throw ourselves into another holiday so very soon!
We're excited for another year of sharing craft beers with you all! We kick it off this month with a hoppier selection as we hop into the new year! We teased those palates last month and this month we give you part two. This time we showcase Spain's hoppier side across Edge Brewing and La Pirata, Netherlands darker and bolder side with Uiltje and a seasonal special from Emelisse. We also introduce our first Canadian beer from Quebec that sits right in between.
我们非常高兴在新的一年里继续和大家一起探讨精酿啤酒。本月我们持续上个月的季节性啤酒风格推出第二部分—假日啤酒升级版。来自荷兰的边缘(Edge Brewing)和垃毕哈达(La Pirata), 荷兰的奥利特(Uiltje)和爱美丽丝(Emelisse)以及第一次进入我们视野的一款来自加拿大魁北克啤酒。
Here's your brew line up:
- La Pirata's Lupulus, a low ABV but sprightly option for anyone that feels a little guilty about overindulging recently.
- Edge Brewing's Space Coast, a hoppy galactic treat that crosses all dimensions of taste and aroma.
- Edge Brewing's Hoptimista, a hoptastic concoction of West Coast hops added at three points during brewing to create a tropical burst of flavor.
- Uiltje's Joost Mag Het Weten, offers a strong triple IPA heaving with honeyed infusions and a warming heavy body.
- Brasserie Dunham's Black IPA, presents strong malt and chocolate and follows with a bitter coffee, hop-bitterness and a mild smokiness.
- Brouwerij Emelisse's Imperial Russia Stout, is the beer to mull over your New year's resolutions. Aged in oak barrels and velvety in texture.
- 垃毕哈达的忽布:一款可以让你放纵一次的低酒精度啤酒。
- 边缘精酿的太空海岸:一款银河治愈系啤酒,跨越了口味与香气所有维度。
- 边缘精酿的酒花时光:酿造过程中完全采用美国西海岸啤酒花创造出爆炸性的热带风味。
- 爱美丽丝的俄罗斯帝国世涛:橡木桶过桶,丝绒般口感,这是你新年最好的礼物。
This month's beers are available to Drinking Buddies Beer Club members only. Members, if you'd like to get your hands on some bottles please let us know. Additional bottles will be released in February.
Not a member yet and feeling tempted by our beers? Join the beer club today to receive our January box and for exclusive pricing on beer reorders. Don't forget, if you're interested in any of our past beers, you have the option of adding those to your box too. For trade, events or private sales drop us a line.


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- You may be looking for Brox (The False Guardian).
Brox was a space traveller who spent a hundred years in his spaceship, the Warm Welcome, seeking out new alien life. Unfortunately, he was travelling around the least populated area, the outer-rim of the universe. After all the travelling the engines on his spaceship began to wear out, leaving mini-wormholes which reached to the other side of the universe. The Eleventh Doctor and Amy Pond travelled through the wormholes to find Brox, being the first aliens he met. The Doctor created a large enough wormhole to transport the Warm Welcome to the other side of the universe, where he continued to explore. (COMIC: Nowhere Man)


text: i'm headed to mexico city in a few weeks with el camino travel (see our trips to colombia and nicaragua here!) i just got the itinerary in my email and so stoked to see the architectural beauties of luis barragán. i have been very into his work for a long time! the use of color definitely speaks to me.


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Tutors Field helps you to find a dance tutor or tuition centre in Burwood East, VIC 3151
Not from Burwood East, VIC 3151? Search near you
Burwood East, VIC 3151
Commerce / Public Health and Health Promotion, Deakin University
I have excellent reading and comprehension skills and I would love to assist your academic goals. Patience, practise, hard work and reward are necessities when it comes to learning and teaching. For m...show more
This tutor can teach Dance and 6 other subjects
Burwood, VIC 3125
Bachelor Of Primary Education, University of Tasmania
Hi, my name is Sara, I'm 23 and I'm in my final year of a Primary Education degree. I have had in class experience teaching full classes, small groups and one on one with students at six different...show more
This tutor can teach Dance and 14 other subjects
Clayton, VIC 3168
Master of Advanced Marketing, Monash University
I've got both the bachelor degree of business in University of Tasmania and the bachelor degree of management in Shanghai Ocean University. Now I take the Master of Advanced Marketing in Monash Univer...show more
This tutor can teach Dance and 4 other subjects
Windsor, VIC 3181
9 student chats
English Literature/History/Theatre Studies, University of Melbourne
I have been working as a freelance academic/tutor for the past 10 years, and am absolutely passionate about education and helping people to find the joy in learning and expanding their own knowledge. ...show more
This tutor can teach Dance and 15 other subjects
Pascoe Vale South, VIC 3044
Post Graduate Diploma Primary Teaching, Victoria University of Wellington, NZ
I am a qualified primary school teacher with four years' teaching experience in independent schools. I have a Masters in Geography from Cambridge University, UK and am knowledgeable in Australian curr...show more
This tutor can teach Dance and 5 other subjects
Epping, VIC 3076
3 student chats
Bachelor in Education (early childhood and primary) , Australian Catholic University
Hey! I'm Katherine and I am studying my first year in early childhood and primary education at Australian Catholic University (ACU). I am a graduate of Templestowe College and am offering to tutor i...show more
This tutor can teach Dance and 3 other subjects
Taylors Lakes, VIC 3038
Latin & Ballroom Dance Instructor, Arthur Murray / Let's Go Dance / Alegria Dance Centre
As a qualified primary and secondary school teacher, I teach all aspects of primary including Maths, Science, Physical Education, Inquiry based learning, Writing, and English. In early secondary I cov...show more
This tutor can teach Dance and 6 other subjects


text:
The Curiosity Collective are a group of Museum enthusiasts, who are dedicated to bringing you the best of London's Museums social life into a new age of digital freedom of expression.
We believe in the power of the city's vibrant cultural life, and aim to change current perceptions about those working in Museums. We strive to bring you an insiders perspective into the fun and stylish side of the industry. Think of us as a salon of ideas or a Victorian gentleman's club (but with less patriarchy and opium.)
If you've ever been curious about collections or what goes on behind the scenes you've come to the right place.
Come share your thoughts, musings, comments and pictures with us all for the love of Museums, Galleries, Archives, Collecting and Style.
The overly serious need not apply.


text:
Customization of Silverlight application from web.config
by Augustin Šulc
We came across a situation when we needed to configure a Silverlight application through AppSettings in web.config. Since every Silverlight application runs on client, it cannot read the file directly. There was an idea to create a web service that would pass the configuration parameters to the Silverlight client, but this seemed as overkill to me.
I came up with another solution. The core idea is:
- Set the parameters in the AppSettings node in web.config.
- Pass the parameters through the <params> section of the tag where the Silverlight application is defined (usually default.html).
- Read the parameters in the Application_Startup handler.
There are probably other ways to achieve the goal but this one works well (at least for us). We can customize the application without rebuilding it, only by changing web.config. I hope you would find this idea useful too!
Detailed implementation follows:
- Set the parameters in web.config:
<appSettings> <add key="Client" value="GiusCZ" /> </appSettings>
- Pass the parameters to the Silverlight application (default.aspx page):
 <form runat="server" style="height:100%">
 <object id="xaml" data="data:application/x-silverlight-2," type="application/x-silverlight-2" width="100%" height="100%"> ... <param name="initParams" value="Client=<%= System.Configuration.ConfigurationManager.AppSettings["Client"] %>" /> ... </object>
 </form> More information can be found here.
- Use the parameters in App.xaml.cs:
private void Application_Startup(object sender, StartupEventArgs e) { ApplyClientCustomization(e.InitParams["Client"]); }
2 Comments
Danilo Chaves R. said
Excellent. it works fine.
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We carry out protection of rights in court; representing the interests of legal entities and individuals in arbitration courts of Ukraine regardless of subject matter of case. We also provide support of the appeal of arbitration decisions. The services include preparation of all procedural documents and representation of client's interests in arbitration court.
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Our company deals with conducting cases in the International Commercial Arbitration Court at the Ukrainian CCI and provides a full support of arbitration procedure from the moment of approval by the parties of the arbitration clause to the receipt of arbitration decision and/or application request for its abolition. In particular, we carry out preparation of all procedural documents and representation of client's interests in arbitration hearings.
Support Of Cases In The International Arbitration And Ad Hoc Arbitration
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We offer our clients the services to represent their interests in the arbitration courts, conduct cases in foreign permanent arbitral institutions, as well as arbitration ad hoc. We provide full support of arbitration proceedings from the appointment of arbitrators and the arbitration procedure harmonization up to receipt of arbitration decision and / or application request for its cancellation.
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Qualified lawyers of our company are ready to provide you with protection in criminal cases of any complexity. We render the assistance in all stages of criminal proceedings from institution of criminal case to appeal against decisions of courts and execution of sentence.
In addition, we provide protection in cases of administrative offenses.


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Download QuickEditor 4.0.4437.16398
Released: 2012-12-19 07:59:14
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File Size: 788KB
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Brazilian choreographer Deborah Colker's show is inspired by João Cabral's 1950 poem Dog Without Feathers, which links the image of the sluggish Capibaribe River with the people who live by it. Colker and her company visited that river in north-east Brazil and created a dance saturated with the sounds, landscape, animals, plants and people they found there.
The piece is dominated by Cláudio Assis's black-and-white film projection, with its startling images of a boat dragged over a dry river bed, of a burning crop field, a rusted factory, thick forests, a shanty town – all intermittently populated by the loin-clothed figures of the dancers themselves, their skin and hair caked with mud. On stage, the dancers are costumed to similar effect: hair matted, leotards the texture of soil. They seem to have come from the earth itself.
In the many set pieces that follow, the dancers often cling close to the ground, lunging, squatting and scuttling, heads held poised like birds on a branch, limbs sent out like feelers, or legs splayed like a frog's. Sometimes they form many-limbed entanglements, like mating insects; elsewhere they curve and cross as thickly as mangrove roots.
It is rich imagery, with the human figure shown as emergent from the animal and elemental worlds and at the same time destructive of them; it is impossible not to think of deforestation, or the recent toxic mudslides of central Brazil. Yet for all its vividness and the lithe dynamism of its dancers, the piece lacks impetus. The score is scattershot, and the work feels like being shown an album of photos from someone else's incredible trip: you know it's amazing, but it still wears you out.


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Once you purge your spa of the old chemicals, refill it with our Hose Pre-Filter you only need to add a few Spa Drops and rinse your filter(s) once a week. Then once a month, you sterilize your filter(s). It's really that easy.
No more Dry Itchy Skin
Our natural hot tub products naturally exfoliate and beautify your skin, leaving it silky-soft when you get out of the pool or spa. Enjoy a healthy hot tub experience!
No Noxious Fumes
When water heats up and gets steamy, what you smell, you are inhaling into your body. Our natural hot tub products have no chemicals in them so there are no gas released chemicals being absorbed into your lungs and body.
No more Red Eyes
The enzymes in our product create an all-natural hypoallergenic environment that is soothing, not irritating, to the eyes.
Say Goodbye to Scum Line!
Our water purification treatment dissolves the usual scum line that forms at the water line on the side of your hot tub to almost nothing, if not completely.
Good for the Environment
No more releasing chlorine or bromine gases into the atmosphere or having chemicals spill out onto your lawn or deck. Our products are so natural that it is perfectly safe to water our plants and shrubs etc. when doing your water changes.
Enzymes Love the Heat!
Chlorine evaporates, or "gases off" at an accelerated rate in hot temperatures. Our natural hot tub products have been proven to thrive in hot temperatures.
(It's best to keep the unused products in a cool, dark place when not in use to prolong shelf life before they are added to the hot tub, pool or spa.)
Nature's Hot Tub Treatment – The Clear Choice
100% Chemical Free Natural Hot Tub Treatment – Cost Effective and Healthy
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Dubai is the land of overstatement; just think gold Rolls-Royces, goldplated buildings and twinkling fairy lights everywhere. Dubai tries its best to make sure that it has the largest, the tallest, and the most expensive of everything in the world. For the most part, it succeeds. Dubai's over the top attractions are well enough done to make it all enjoyable. Here are 10 great reasons you should visit Dubai, the land of excess.
1. The shopping malls
The merchandise available for sale at Dubai's many shopping malls isn't anything you couldn't get at home for less money. What makes shopping in Dubai an experience that's worth the trip is the way the country builds its malls up into unrestrained fantasy lands. The Souk Madinat, for instance, is a mall with no corridors – it only has Venice-like indoor canals to take you from one store to the next. Dubai is also home to the Mall of the Emirates, a mall with a massive ski slope, and the Mall of Arabia, a place with a spectacular animatronic Jurassic Park.


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A team of 200 priests comment on daily Gospel
Liturgical day: Monday 23rd in Ordinary Time
Gospel text (Lk 6,6-11): On another Sabbath Jesus entered the synagogue and began teaching. There was a man with a paralyzed right hand and the teachers of the Law and the Pharisees watched him: Would Jesus heal the man on the Sabbath? If He did, they could accuse him. But Jesus (…) looked around at them all. Then He said to the man, «Stretch out your hand». He stretched it out and his hand was restored, becoming as whole as the other. But they were furious and began to discuss with one another how they could deal with Jesus.
Without Jesus the Redeemer it is inevitable to "harden the heart"
(based on texts by Benedict XVI)
(Città del Vaticano, Vatican)
Today, we all —Jews and non-Jews— must make a firm resolution: we have to "die to ourselves" and recognize Jesus the Redeemer. Without God man does not explain himself and falls into absurdity and contradictions. It is then inevitable to "harden the heart", rejecting any self-knowledge and denying our own guilt, unless there is "Someone" who also carries this guilt, who "develops" it and who forgives it.
There occurs a reciprocity here: without the idea of the Redeemer —who does not conceal His guilt, but suffers it— we cannot bear the truth of our own guilt and we appeal to the first deception: our blind obstinacy in front of this guilt, from which all other deceptions are born, to end up with our total incapacity to face the truth. And conversely: it is not possible to know the Redeemer and believe in Him without the courage to be honest with ourselves.
—O Lord, I ask you the grace of the "confession" to recognize the truth: yours (I need You!) and mine (I am not "God", but a weak creature!).


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Thomas E. Bowe School in Glassboro recently welcomed parents to "Take Your Parents to School Day" during American Education Week and parents returned later in the month for the Bowe PTO's Fourth Grade Fall Festival and the school's Title I Fall Family Night.
"This is our opportunity to showcase the programs that we have," Principal Craig Stephenson told parents, while also pointing out, "It's all about our kids."
Parents were treated to breakfast sponsored by the Gloucester County and Glassboro Education Associations and sat in on classroom lessons during "Take Your Parents to School Day."
The PTO's Fourth Grade Fall Festival featured fall activities, candy bingo, music, a selfie station and raffle ticket sales for a Corey Clement jersey and memorabilia. (Clement, who is an Eagles running back and a Glassboro High School graduate, attended Thomas E. Bowe School as a child.) For Title I Fall Family Night, families stopped by the school book fair and rotated through a variety of literacy, math and technology activities.


text: The Break's interior design is part of its "vintage beach community" brand, tapping into the seaside vibe and surfer nostalgia of the late '60s – when local surfing legend/guru/enigma Peter Pan burst onto the surfing scene. The lobby is wide open, airy and deliciously appointed with lush lounging by the fireplace and a giant mid-room aquarium, the décor bright and bold with blue and beige tones abounding. In season, a popular hangout is the rooftop bar and snack lounge, as well as heated pool.


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There is the fascination among men to gain muscles that look lean and strong. There are people who attempt intense workouts and tough dieting procedure to get such results. But most individuals also want significant results as soon as possible. Due to this, they are starting to look for dietary supplements that might assist you to build muscles. By using an effective supplement, you could fuel your body with increased energy levels and get an athletic body. It might also help to improve your looks and health without any negative side effects. With that, I would like to introduce you to AdrenaStack Muscle Builder which may boost your performance at the gym. It could enhance your workout endurance to enable you to train harder and gain lean, slim physique.
What is AdrenaStack Muscle Builder?
It is a muscle builder which may naturally increase your testosterone levels and support lean muscle gain. It is formulated using the blend of all-natural, effective ingredients which might assist to maximize your workout potential. With regular use, it may also help you develop muscles rapidly and shed excess body weight. This could assist you to get a leaner figure and maximize your effort to help you achieve your desired goals.
How does AdrenaStack work?
It consists of a proprietary blend made using 100% natural ingredients that include all the essentials for your body. Using its advanced formulation, it might help you get most out of your workout sessions. It contains active ingredients which may support the production of nitric oxide (NO). This could help to expand your muscles and increase the blood circulation which then assists you to build lean muscles. When used as directed, it may also help you combat the interim post-workout fatigue. It could make your pumps look bigger and more perpetual.
What are the ingredients of AdrenaStack Muscle Builder?
Some of the active ingredients used in this muscle building supplement are mentioned below.
- L-Citrulline – It is a non-essential amino acid which may help to support normal metabolism and have a positive impact on your performance. It might also expand your blood vessels and support the proper delivery of essential nutrients to your muscles.
- Creatine – It is one of the most powerful substances used in workout supplements. As an amino acid, it might boost your physical strength and endurance to help you build lean muscle mass. It does this by increasing the synthesis of protein.
- L-Arginine – It is a building block for the body to make proteins and also mostly used in supplements. It might help to stop the decline in mental capacity, reduce erectile problems and enhance fertility in men. By helping the blood vessels to relax, it may increase blood flow and muscle pump during your workout sessions.
What are the benefits of using AdrenaStack Muscle Builder?
Following are some of the excellent benefits of using this dietary supplement as part of your lifestyle.
- It might offer you extreme endurance and enable you to train for longer duration in the gym.
- By improving your performance and helping you perform at your optimum level, it might increase the growth of muscles.
- It may also assist you to stay focused which enable you to achieve and exceed your desired goals. By ensuring laser-sharp concentration, it might help you achieve great muscle pumps after an intense workout.
How should you use AdrenaStack Muscle Builder?
You are suggested to take two (2) capsules of AdrenaStack per day, 30 minutes immediately after exercise. To get maximum positive outcomes, you may combine this supplement with a healthy, balanced diet and regular exercise routine. You might begin to notice your pumps becoming large and more perpetual.
Where to Buy AdrenaStack?
You can order the muscle building supplement AdrenaStack from the brand's official website.


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We have just returned from a holiday and I haven't had the chance to blog about the previous one. I've been busy packing, unpacking, and getting over the post-holiday blues, while at the same time attending to a sick Abacus since the hubby and I went to Bali on our own. Last weekend, we went on the Legend of the Seas, by Royal Caribbean, and there Abacus started to get a massive cold apart from his already massive phlegmy cough which had been already going on for a week. Maybe the room was too cold, or maybe his immunity was too low, but I think at least he did enjoy himself somewhat.
This trip we ended up looking like the parents of 3 boys, because both my SIL and BIL couldn't make it in the end, and we invited the hubby's aunty and my mother to come along (MIL was already booked to come along), so it was like 3 boys, hubby and I, and 3 grandmothers. Still, the boys are a handful, but it is always great to have more hands, and with some company Mittens was more willing to spend some time at the kids club unaccompanied by any adults. I hope he'll get used to more activities like that 😉
I know some people rave about the food on the Legend of the Seas, and I must be missing something there. The food was nowhere near spectacular, although some of it was very decent, and most of it was very edible. The ship itself is starting to look quite dated, but otherwise kept very clean, and service is usually quite good. The pool is tiny, and at peak periods, for lack of a better word, it looks like an orgy. Seriously.
And then the bridge for boarding the vessel was all decked out in Royal Caribbean posters, and they even have one image of kids playing in a water park kind of thing – which they have none of the sort on Legend of the Seas, so it was quite a disappointment. They need to work on other parts of their comms – instructions and guides could be much clearer – imagine they don't even have take away maps of their ships anywhere! Only on the FAQ page that they place at check-in which they don't even encourage you to take away.
About the Adventure Ocean program – there were specific times which had kids activities, say from 7-10pm, during which kids could join and leave at any time, and it's always great to have some flexibility, of course. I think they could go the extra mile and open it at other times for kids to play. On the first day, it was Open House from 1-4pm, so we all went in, and of course the kids started to play around, but after a while we were informed that we couldn't sit there and the kids couldn't play there. And it's not open at other times for kids to have free play. A bit of a bummer, don't you think?
Oh, and if you're going with kids, try and get their wristbands to be loose enough for it to slip off and tight enough to stay on. The wristbands are for emergencies so staff know where to bring them to meet their parents, but expecting kids to wear the same plastic wrist bands for the entire cruise duration is actually asking a lot out of toddlers.
Overall although we didn't quite like that some places like the pool and mealtimes were a bit too crowded for comfort, and I didn't like the feeling of being herded like sheep, it was a pretty fun experience, and we might be back again. We also thought that the ship might be larger – but I already had a forewarning because we can see Harbourfront Cruise Centre from our shoebox, and I've figured out which one is the SuperStar Virgo, so on the morning that we left, I saw a ship that was maybe half or 2/3rds the size of the Virgo! But I guess the ship is actually large enough for you to find a nook or cranny without too many people – and without a kids playground, the boys had a good time climbing all over the sofas in the Library (when no one else was around, of course), or just climbing up and down the ladders to the pull down beds in the rooms. Best of all, I didn't feel super shack after this holiday as compared to the last one with them (which was only a month ago!). If we do go again, I think we'll definitely do the larger vessel.
P.s. Just realised that I took so few photos because I was busy looking after 3 boys. 'Nuff said.


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Jumpin' Jalapeno
Be brave! Jumpin Jalapeno will have you reaching for your favorite beverage to cool down a bit.
Ingredients: Salt, Red Peppers, Jalapeno, Hydrolyzed Soy & Corn Protein, Tapioca Starch-Modified, Sugar, Onion, MSG, Garlic, Parsley, Spice Extractives, Not more than 2% Calcium Stearate.
Dipper Mix Directions
Combine the entire contents of a Davis & Davis Dipper Mix with 2 Cups Sour Cream. Mix well and chill for 2-4 hours to allow the flavors to develop.


text:
XLR8R Podcast Live Mix Series: Magnum 38
Oliver "Magnum 38" Greschke is punk. The Berlin-based web programmer by day, gnarly producer by […]
Oliver "Magnum 38" Greschke is punk. The Berlin-based web programmer by day, gnarly producer by night, is so punk that he went from Germany's drum and bass hotbed into the open arms of some of the most chopped-up, evil electro-noise imaginable. Recording for T. Raumschmiere's Shitkatapult imprint, this programmer may not be as celebrated as his labelboss (yet), but with compositions this deadly, he's well on his way. This installment of the XLR8R Podcast DJ Mix Series finds Magnum at his most raw; mixing a majority of tracks from his recently released Old Europe Strikes Back, live at Berlin's Maria Club. You now have a taste of Berlin's underworld, dark and uncompromising.
Download this podcast using iTunes, or with an RSS reader of your choice.
1. Altitude 3600 feet
2. Intro
3. More
4. Grossstadtrauschen
5. DiscoToni
6. Du machst mich schmutzig
7. Pille Palle
8. kokswahn
9. Volle Kraft vorraus
10. Aligator (Remix)
11. Und ?
12. untitled
13. Saegeman


text:
Applying is very simple:
1. Select the necessary filter parameters: level of education, study field.
2. Choose the program and the university. Add to cart all satisfying options.
3. You can apply for a maximum of three universities.
4. All necessary documents must be attached for the application. The documents may differ for each program and the university. Apply.
5. We will review your documents, check for correctness. We will send an e-mail with corrections (if needed). We will consult if necessary.
6. If all the documents are correct, we send the documents to the University.
7. We are waiting for a response from the University. In case of additional questions, we will contact you.
If you have any questions, please write to firstname.lastname@example.com


text:
The previous company I hired in Whitechapel E1 really frustrated me, and it felt like I had been robbed of my money. However, Handy Rubbish experience made me forget about the bad encounter. They did an amazing job at half the price. I would definitely recommend them.
- 20Dec 2019


text:
- Telephone:
- 01530 813271 | 07891 788356
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Key factsPrint summary
Beautiful example boasting a full service history, this Gran Coupe has been well cared for by its 1 owner from new and it shows in the condition, we have the wallet containing all manuals, receipts and 2 remote keys, BMW warranty expires 04/2020, fantastic specification includes: Satellite navigation, full black electric memory leather interior with lumbar support, heated seats, Bluetooth telephone & music streaming, DAB radio, climate control, air conditioning, multi function steering wheel, cruise control, front & rear parking sensors, 18 inch M Sport alloy wheels, remote locking alarm, electric windows x4, power fold mirrors, USB connection, on board computer, Tiptronic gear change, keyless start, traction control, Isofix child seat anchors, Eco mode, LED daytime running lights, auto lights & wipers, sun protection glass, front centre armrest, rear headrests, front fog lights, stunning example, our cars are prepared to the highest standard, we really do cherry pick when it comes to our stock to make us a step above the rest! late night viewing by appointment, sales line open till 9.00pm , Blue, 1 owner, Buy with confidence from a family run business. We are open 7 days a week, £15,500 p/x welcome
This car comes with
Metallic Paintwork, Enhaced Bluetoot Tel. Prep./USB/Voice Control 1, Lumbar Support - Electric for Driver and Passenger, Sport Seats, Front, Sun Protection Glass, Media Package - BMW Professional, 17in Alloy Wheels Star-Spoke Style 393 with Run-Flat Tyres, Air Conditioning, Automatic with Two - Zone Control, Alarm System (Thatcham 1), Auto Start-Stop, BMW Professional Radio with Single CD Player (with MP3 Playback Capability), Bluetooth Hands - Free Facility, Comfort Go Keyless Engine Start, Cruise Control with Brake Function, DAB Tuner, Dakota Leather Upholstery, Electric Windows - Front and Rear with Open/Close Fingertip Control, Anti-Trap Facility and Comfort Closing, Heat Protection Glazing with Green-Tint, Hill - Start Assistant, Navigation System - BMW Business, On - Board Computer (OBC), Park Distance Control (PDC) Front/Rear, Rain Sensor, Seat Adjustment - Front, Electric with Driver Memory, Seat Heating for Driver and Front Passenger, Start/Stop Button with Comfort Go Keyless Engine Start, Tyre Pressure Monitoring
- 201906018560746
- 2017
- 17
- £15,500
- 1550
- 66,000
- Cars
- 4 Series Gran Coupe
- xVT7qgVGHq4=
Vehicle summary
|Body style
|Engine size
|1995 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|106 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|2 years
|Standard paintwork guarantee
|3 years
Performance & economy
|Fuel consumption (urban)
|60.1 mpg
|Fuel consumption (extra urban)
|78.5 mpg
|Fuel consumption (combined)
|70.6 mpg
|0 - 60 mph
|7.3 seconds
|Top speed
|144 mph
|Engine power
|190 bhp
|Engine torque
|295.04 lbs/ft
|1389 mm
|Height inclusive of roof rails
|No details available
|4640 mm
|2810 mm
|2017 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|57 litres
|Minimum kerb weight
|1615 kg
|Interior features
|Exterior features
|12V Power Socket in Front Centre Console and Passenger Footwell
|17in Alloy Wheels Star-Spoke Style 393 with Run-Flat Tyres
|3 - Spoke Leather Steering Wheel
|Auto Start-Stop
|Air Conditioning, Automatic with Two - Zone Control
|Body Colour Bumpers
|Armrest - Front, Folding with Storage Compartment and Armrest - Rear
|Exterior Mirrors - Heated, Electric Adjustable
|Automatic Tailgate
|Headlights Wash
|BMW Professional Radio with Single CD Player (with MP3 Playback Capability)
|Windscreen Washer Jets, Heated
|Bluetooth Hands - Free Facility
|Centre Console Front and Rear
|Clock and Date
|Comfort Go Keyless Engine Start
|Control Display - 6.5in Colour Display Screen
|Cruise Control with Brake Function
|Cup Holders, 2 x Front and 2 x Rear
|DAB Tuner
|Dakota Leather Upholstery
|Electric Windows - Front and Rear with Open/Close Fingertip Control, Anti-Trap Facility and Comfort Closing
|Floor Mats in Velour
|Handbrake Lever and Gear Knob in Leather
|Heat Protection Glazing with Green-Tint
|Heated Rear Screen
|Multi - Function Steering Wheel
|Navigation System - BMW Business
|On - Board Computer (OBC)
|Outside Temperature Display with Acoustic Warming
|Rain Sensor
|Real Time Traffic Information (RTTI)
|Rear - View Mirror Automatically Dimming
|Seat Adjustment - Front, Electric with Driver Memory
|Seat Heating for Driver and Front Passenger
|Split - Folding Rear Seat
|Sport Steering Wheel
|Start/Stop Button with Comfort Go Keyless Engine Start
|Steering Column with Manual Reach and Rake Adjustment
|Sun Visors with Vanity Mirrors and Ticket Pocket
|Two-Way, Six Speaker, 4x25W Loudspeaker System
|USB Audio Interface
|Windscreen with Grey Shade Band
|Alarm System (Thatcham 1)
|Anti - Lock Braking System (ABS) Including Brake Assist
|Automatic Headlight Activation
|Central Locking Switch for All Doors, Fuel Filter Flap and Luggage Compartment
|Centre Rear Seat Belt
|Child Seat ISOFIX Attachment - Rear, with Passenger Airbag Deactivation
|Drivers Airbag
|Dynamic Stability Control (DSC) Comprising Automatic Stability Control (ASC), Cornering Brake Control (CBC), Dynamic Brake Control (DBC)
|Dynamic Traction Control (DTC)
|Electric Power Steering (EPS) with Servotronic
|Electronic Differential Lock
|Electronic Engine Immobiliser
|Foglights, Front and Rear
|Front Passenger Airbag with Deactivation
|Front and Rear Head Restraints
|High Level Third Brake Light
|Hill - Start Assistant
|LED Headlights Low and High Beam, LED Daytime Running Lights and Follow-Me-Home Function
|Park Distance Control (PDC) Front/Rear
|Pyrotechnic Belt Tensioners - Front
|Side Airbags and ITS Head Airbags - Driver, Front Passenger
|Tyre Pressure Monitoring
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
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text:
MedClique brings the healthcare services you need, the convenience you want
and the standards you deserve, right to your fingertips.
MedClique is a comprehensive digital health and wellness solution assistant,
advancing patient-centered care. We aim to provide reliable, high-quality health
information on diseases and conditions management. A vital approach to
lifestyle modification is also we stand on to help you take better healthcare
In future, we are committed to deliver the tailor-made and individualized tools
and resources which help to enhance self-management approach toward
healthy and fulfilling life for the target population.
Vision – We aspire to realign the approach to Health and Wellness of people.
Mission – We are committed to enhancing the Healthcare experience and
optimizing healthcare outcomes.
To life a healthy Future


text:
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text:
Vacancy expired!
We have done what no one has ever done before! We started 2 + years ago wanting to sell insurance over the web and phone! We used the same garbage leads you all used! They cost a lot of money and 90% of the time they were crap! We lost a lot of agents. If you were here back then we do not apologize. Why? Because to become Great you have to Fail!
We sell the new type of life Insurance except it's now 20 years old! The 149 million in force policies well 99+% are garbage and need to be replaced! Let me explain, when the new type of life Insurance was introduced in the United Kingdom ¤ 1995-1998 they embraced the new type of life Insurance and spent in 3 years over $45 Billion in premiums, when it was introduced in Japan 1998 1 in 4 households bought the new type of insurance! LIMRA projected when it hit our shores we would sell $70 Billion in premiums in our 1st 3 Years. 20 years latter the insurance industry has fought this product from ever becoming a way of life, why? Because it was not as profitable as the crap they have sold for decades!
I study success! I love Uber and built our model to look just like them!
You work from your home office.
When you log in and put your head set on we direct customers to you live
We work with the largest on line lead house in the USA. Who wakes up in the am looking for life insurance, we know most of them have health issues. But our secret is we do not screen these folks out. We have our own secret weapon. The first ever guarantee issue living benefits insurance contract. We prefer you to let the lead vendor call them and confirm their health and their true intent to get life insurance. Then this individual is transferred to you live! you will be taught exactly what we want you say to him/her.
Every lead is unique and exclusive and last but not least live!
We are truly Digital and do all our sales from Home we do not go see the customer.
We have Mentors whom will assist you on your first calls and will close your first sales this eliminates the horrific learning curve of no income!
What are we looking for!
Have you sold anything digital over phone or web?
Do you have a great home office? Hi speed internet, good lap top, headset. Must be able to use a screen share service and record every meeting. Must not be afraid of technology we do everything on line including processing the insurance sales via the web.
If you are this person we are looking for you to take 5-10-15 customer calls a day! One of our mentors closed for one of our agents a target premium of over $155,000 on just one case. We sell small monthly premiums to the very large Index Life and Annuities. John has mastered the live transfer and in one week only took 15 calls but closed 9 apps. Our close ratios are larger because of our secret to be able to get the good stuff to the non healthy.
Let's recap!
The perfect system - nobody in the world has been able to do what we do now!
For consideration please text me at 925-216-9404 I'll send you link to watch my 25 minute overview! If you like what you see you must then text me to schedule a very quick phone interview! We must hear your voice and ask a few questions about you, your background and answer any questions you might have.
The next step is up to you! Are you whom we need to partner with? Text 925-216-9404


text:
Since it will remain sticky for about the next thirty minutes, I have nothing better to do right now than sit down post about it.
I give myself a Friday facial because that traveling man I married comes home on Fridays, and I just think he ought to come home to something a little more pleasant than the menopausal fifty face I usually wear.
I give myself a homemade facial because I'm a cheapskate who really doesn't like to pay for a product that might or might not work. Plus, I'm kind of an earth girl who likes to use stuff found in nature. Plus, I just don't need one more bottle or tube to clutter up my vanity...
Plus, it works.
No, really... It does for pennies what I have yet to see another product do as well. That's why I'm yakking it abroad in blog land.
And don't forget the throat.
"Cause I'm 50, remember?


text:
This is really what you need…ideas! Where do you get the actual ideas for your content? When you're off being creative doing what you love most, the actual content you need to drive traffic can sometimes take a backseat, doesn't it?
So, where do you go to get ideas when you have writer's block? I don't mean inspiration, I mean the good old "I can create these right now ideas".
I love to create things you can use, modify, and make your own right now (like our free stock photos) so I couldn't help but also make this ready-to-use list of really simple but significant ideas to start creating your next piece of compelling content right now.
Idea #1 – Start a Social Media Q&A (Instagram, Twitter, Facebook, Pinterest Communities)
Log onto your favorite social media network right now and reach out to a huge potential audience. What do the people want to say? Tell people you will answer the first three questions you get about "insert your niche/general topic".
Post this in the right place where your ideal social media audience is and you will certainly get relevant questions. Plus, you will build interest because people will be intrigued to be part of your next piece of content. They will be interested to see their question and your answer.
Related Post: 30 Instagram Post Ideas (for when you have no idea what to post)
Idea #2 – Host Regular Interviews
Interviews are a great way to produce engaging content quickly. You would be surprised how easy it is to conduct juicy interviews. Depending on your niche, you can contact people in your niche, or it can be email subscribers, family, friends or local businesses and people of note in your community. You can also tap into your social media following or new people you find through hashtags in your niche.
If you put out a tweet asking for interviews, you will probably get some responses. Be aware though that once the word gets out that you provide interviews then you may even get people contacting you.
The interview is also a very flexible piece of content. You can engage people with written, audio or video interviews. Written interviews allow you to create a single template that you can mail out to people easily. You just post their replies. It is a very simple process and great for when you are interviewing people far away.
Audio can also be handy for long-distance interviews. You can use Skype to call and record your interviews with people from all over the world. This is a great method because it is usually easy for you to schedule some time since you can both do the interview from the comfort of your own office.
Once you have it recorded you can simply upload it to Podcasting apps like Anchor and then embed it on your website or blog. They even put together this handy "How to start a podcast" guide you can follow. They've even added a way to monetize your podcasts easily.
Lastly, you can use video, this is a great choice because video content is so dynamic and engaging. With video, the viewer gets to see both you and the interviewee. You can usually just use your phone these days. You can also upload the video to video sharing sites (YouTube, Vimeo etc…) in order to drive traffic to your website or embed on your site.
In any format, an interview is an easy way to add engaging content to your site.
Related Post: How to record clear audio for Podcasts, Videos, or Webinars
Idea #3 – Reviews
Reviews are a great way to create content. No matter what your site is about you can find reviews that match the topic or niche. You can review any number of items which fit your niche:
- Books
- Movies
- Videos
- Music
- Blog Posts
- Products
- Software
- Articles
- Services
There is no shortage of products or services for you to review. It doesn't even matter what topic your website is about because there will be things you can review. This is an effective strategy because many people do searches for reviews of the above items. If you find yourself struggling for content then review something you love…or hate! Remember, all reviews do not have to positive.
Idea #4 – Quotes
This is a quick way to create a post when you are stuck for time. On the most basic level, you can make a post with some of your favorite quotes. You simply copy and paste your favorite quotes and there is a blog post full of shareable content for your audience.
That can be great for when you are in a hurry. People often search partial quotes on Pinterest and Google so you might see some traffic that way. That is the basic level though, which is why I like taking it a little further.
OR… Expand on just one quote.
Instead of filling a post full of quotes, why not just use one. Take one quote and then expand on it. Tell your readers how it makes you feel. Share why it is so important to you. Why is it so timely? Explain what makes it so powerful.
For some added controversy, maybe use a quote you don't agree with and explain why. If you have a really creative blog – maybe a writing website, then expand on a quote. Use that quote to start a fictional dialogue. Build a whole story that evolves around that quote. Quotes at their very simplest are a quick blog post, at their best they are the starting point of your next great piece of content.
One of the bonuses to our stock photo membership is that we include social media quotes on white or transparent backgrounds for immediate use and customization.
Idea #5 – Videos
When you feel like you don't have a ton of time to write and create the content, you should jump in front of your webcam or video camera and start talking. Just choose a topic and go for it – if you are comfortable in front of the camera you could create a lot of content this way. If you find yourself talking for too long, then break the video up and you will have multiple days worth of content. You can use videos for anything you want as well. They are completely flexible. In fact, any of the content ideas in this article can be put on video.
Videos do come with a learning curve, you have to learn about how to properly edit and upload them. Once you have learned those skills (and they aren't that hard) you will always have them as content to use.
Idea #6 – Use a Video Transcript as the Draft for a Blog Post
Yes, you can even convert all your old text-based posts into a video. In fact, you should do that if you have more videos than articles.
Here's a video tutorial showing how to transcribe a video into text in a matter of moments.
Idea #7 – How-to & Tutorial
How-to & tutorial posts are a great way to create content for your site. The big advantage here is that people will recognize you as an expert in your field if you are continually helping them through tutorials. People are always searching for how-to posts and tutorials.
You will notice a traffic increase if you commit to creating this type of content regularly. You can produce these in any form but usually, something highly visual helps. A video is great, but writing a tutorial is fin too – like this 🙂
One thing to keep in mind is nothing is too simple. I had a video (that one I linked to above) that helped people transcribe their videos – couldn't be much simpler when you see how it's actually done, but I received a lot of traffic for it. No matter what your website is about, you probably know more about the topic than a high majority of everyday people. Take advantage of those skills and use how-to articles for content.
Idea #8 – Lists ( like "Gift Guides")
This is another very simple content creation strategy. Creating "top five" (number doesn't matter) lists is quick and usually quite easy. You don't even need research on this type of content if you create a list of your opinions. Helpful lists are always favorites of most audience types. These would include lists of web resources related to your niche or "ten step" guides or "gift guides".
As an example, I created and implemented a long list of 50 ways to improve your Pinterest marketing – click here to see how it's formatted
It doesn't have to be a list-tutorial. You can simply aim to entertain with list blog post type of content. Essentially you can create top ten lists of just about anything. Your goal is to be either informative or entertaining so keep that in mind. I am not sure your top ten favorite colors is a great list. However, your top ten color combinations that make a website pop is a great idea. If you are pressed for time whip up a list that can potentially engage or inform your audience.
Idea # 9 – Answer Questions from Email Subscribers
This is similar to using social media (see idea #1) but instead, you look for your current readers to provide the questions. Make a post asking your readers to submit their questions. You can receive them in any way you want but setting up a simple contact form works best. You can direct them to ask a specific type of question (i.e. Ask Me About My Job) or you can keep it simple and let them ask anything.
Take this email I received from Michelle at Making Sense of Cents. In the email, she links to a blog post on her website where she takes comment questions. This current blog post has 215 comments today and it's only been a week.
The advantage of this technique is that you get some content without really thinking about it, while at the same time building a relationship with your current audience. They feel like part of a community on your website too!
Idea #10 – Upcoming/ Past Events
I am sure that every once in a while you like to get away from the computer and beat the dust off your body. haha! You might even go to local events and attractions. Who would have thought bloggers do that!?
Why not create some content based on your leisure activities? Go to an event and then blog about it. You going to the farmers market? Take your camera with you and video your experiences. Have a horrible or great experience? Tell people!
Any event you go to is a potential piece of content. Even if it's "slightly off topic" like a relatives birthday party and your blog or business is about knitting. Your audience will love you for sharing a personal side of yourself. The occasional personal content helps them connect with you on a more personal level and that will keep them coming back.
Idea #11 – Guest Bloggers
You don't have to do everything yourself. Having guest bloggers on your site is a great way to keep your content fresh while you do very little! The easiest way to find guest bloggers is to tap your personal network in Facebook Groups, Masterminds, and in related niches. Post requests for guest bloggers on all of your social media sites, paying extra attention to Twitter and Facebook.
If you are still struggling to find guest bloggers, it's probably a sign to start getting really active in your niche. Find other blogs about your topic and connect with their owners. The best way to do this is becoming a regular commenter on their site, subscribing to their newsletters, and replying thoughtfully. If they provide contact info then contact them, most bloggers will be happy to guest blog if it means they will be exposed to another audience and/or receive a valuable backlink. Guest blogging is a simple way to create content because you leave it to others!
So, there you have it. More ideas for content and blog posts when you've hit writer's block.
Looking for more content ideas?
Be sure to grab this guide to Content Re-Purpose Guided planner to finally organize your content ideas and get more from every single blog post.
Check out these other blog posts for Content Ideas:
- Instagram Caption Ideas, Tips, Tricks, and Strategies
- 65 Opt-in and Content Upgrade Ideas
- 30 Pinterest Pins from just 3 blog posts
- 30 Instagram Post Ideas (for when you have no idea what to post)
- How to create content twice as fast


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To manage day to day operations of vendors & key customer based in Vietnam. Assist Directors on new business opportunities within Vietnam and take on
internal business initiatives to improve overall business.
To manage and execute operations with Vietnam based suppliers & key customer: (80% of the JD)
- Be the primary contact for key client and sub-contractor vendor based in Vietnam. Liaise with local customer & selected vendor and their colleagues for any questions & operational requirements.
- Own the day to day management of the contract for nationwide domestic shipping services, including shipping, post-offices (drop off/Pick up) points, shipment reconciliations, shipment tracking, operations reporting & customer enquiries.
- Monitor & manager client & service provider KPIs on a daily basis
- Implement & manage technology requirements
- Project managing client transition from existing vendor and future project related work, e.g. new technology solution
Assist Directors on new business opportunities: (10% of the JD)
- Assisting the Sales Director on new business opportunities, with a primary focus on speaking to sub-contractor carriers to discuss the scope of work, receiving pricing from sub-contractors, marking up pricing, and putting this process and pricing in to a formal presentation for clients.
- Assisting the Operations Director on new business opportunities, with a primary focus on implementing the scope of work for new clients, liaising directly with both the client and the carrier, through to the start of a trial period (if required) or straight through to the formal commencement date of the new work.
Take on internal business initiatives to improve the business: (10% of the JD)
- Taking the lead on new initiatives to make the business safer and more efficient. Some examples of this are: Organising a master file of all carriers, their rates, and their strengths and weaknesses. Prepare a master excel template for internal pricing comparisons between carriers.
- Languages: Vietnamese (Must have), English, Cantonese & Mandarin (Chinese languages a bonus)
- Min 3 year's experience dealing with local Vietnamese vendors specifically relating to logistics and or courier companies
- Min 3 year's experience in working & managing local external clients with overseas representation (e.g. USA company operating in Vietnam)
- Excellent proficiency in Microsoft Word, Excel, PowerPoint & SAAS basic competence (e.g. salesforce)
- Ability to quickly understand day to day operations, technology portals & confidently contact client on behalf company to handle both day to day and future requirements.


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Students from Malvern Springs Primary School each wrote personal messages of hope and thanks to the soldiers, who fought and died on the beaches of Gallipoli.
Their crosses featured in the Gallipoli Run last weekend, where participants carried them from Ellenbrook and placed them in a giant cross formation in King's Park.
The special tribute will remain there until Friday when they will placed next to memorial plaques ahead of the King's Park centenary Anzac service, which is expected to attract a record crowd of 100,000 people.
The crosses will then make their way to Europe for displays in war cemeteries in France andBelgium.
Malvern Springs PS will hold its Anzac assembly on Friday.
School deputy principal Penny Reynolds will attend the Anzac Day service in Gallipoli this year.


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Streaming analytics is fast becoming a must-have technology for enterprises seeking to gain competitive advantage from Data.
There is a growing demand for these new real-time applications and use-cases to be created and deployed quickly. In order to be efficient, enterprises need to take creative and collaborative approaches which maximize re-use.
Join this webinar by the Impetus team of experts who are helping Fortune 1000 Enterprises implement real-time streaming analytics.
During this webinar session, you will get:
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Stairs are a strange place. For a start, they are a liminal space, a 'between-spaces' – neither upstairs nor downstairs but between the two. They have a clear, and fairly limited, functional purpose; but are in fact used in several others ways too.
The bottom step is the 'naughty step' – a place of 'time out' for a child who is in need of calming down, a temporary exclusion from shared space, in order that the child – who experiences strong emotions, and has not yet learnt the mastery of them – can be brought back into the fold, into the embrace of the family.
If you are British, you may well know of the step half-way up, or down, the stairs, which is a place to sit and ponder on the big questions of life – or, at least, for a child to ponder the questions that are big to them (the tragedy of most children is that as they grow they have the pondering knocked out of them by the arrogance of adults, who know so very much) – immortalised by AA Milne.
The stairs are also a place of risk. I think all five members of my family – three children and two adults – have slipped and fallen down the stairs on at least one occasion.
The stairs are also a place of memories. On the wall around our stairs we have photographs of each of our children, as babies, and the cross-stitch sampler Jo made to commemorate each of their births. On the window ledge at the top of our stairs there are photographs of our god-children. Like the baby Jesus, none of those babies exist – scour the universe and you won't find them – but they are all still alive. This is a moment in time we revisit, with thanks for the gift, and recognising what has become and is yet to become of them.
How might we make space for Jesus on the stairs in Advent? Here are some ideas.
If your stairs are warm, they are a good place to sit and to read again the Christmas story (we have a collection of retellings, for children of all ages) – a story of real risk, from start to finish;
Likewise, the half-way stair is a good place to sit and reflect on the one in whom heaven (upstairs) and earth (downstairs) are brought-together; on the one in whom the past (his nativity) and the future (his return in glory) touch the present; and a good place to reflect on the liminal tension of living now between the first and second coming of our Lord;
Place an envelope on each step of the stairs, allocated to each day (if you don't have enough stairs for one per each day in advent, try doing this in four weekly rotations). In each envelope, place an Advent challenge: to listen to a CD of Christmas music; to re-read the Christmas story; to donate goods to a local charity supporting those who are particularly vulnerable at this time of year; to make an Advent decoration...
Sit on the naughty step and have a conversation with the one who is both spotless Lamb of God and the Good Shepherd, who came to bring us back into his fold.
Advent: making room for Jesus – on the stairs.


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Cosmic Vomit 2 | Blake Carpenter
Blake Carpenter's part in Cosmic Vomit 2 is completely outta control.
Bert Wootton | Cosmic Vomit 2
Holy shit…Bert Wootton's part in Cosmic Vomit 2 is sooooo good.
Comune Proudly Welcomes Bert Wootton
Comune proudly welcomes Bert Wootton to the team with a killer re-edit of his Cosmic Vomit 2 part.
Cosmic Vomit 2 Trailer
Here is the trailer for Cosmic Vomit 2, which is coming your way December 20th, 2012. Just one day before the new Creature video and the impending Armageddon. Cosmic Vomit 2 is a skateboarding film documented on VX1000 and VHS cameras featuring the skating of Johan Stuckey, Bert Wootton, Blake Carpenter, Jesse Alba, Nolan Benfield and Bryce Mandel as well as Justin Fuller, Jack Moran and Andrew Considine.


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How many are there?
Let's think, One Earth. 24 hours in a day. One Sun... 24 time zones! Huzzah, you did it!
Yes. Lucy, The world is a ball.
There are 24 of them.
Around ten countries have "half hour zime zones" or "offset time zones"
One of those is India.
There are 1.2 billion people in India.
There are 6.9 billion people in the world.
That means that one out of around 6 people lives in an offset time zone.
What is an offset time zone?
It is one that goes on a thirty minute marker.
Like in Newfoundland Canada.
If it is 6:00pm in the United States Virgin Islands, then it is 6:30pm in Twillingate Newfoundland.
I have a couple of friends in Twillingate.
Hi Colon and Dulce!
They are my friends.
If it is 6:30pm in Twillingate, then it is noon in Hawaii.
I like Hawaii. My wife and I went.
We weren't together when we went, it's just that we have both been there.
Time zones! YAY!


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French Doors and Hinged Patio Doors
Posted on January 28, 2016 at 11:11 pm
To add that stylish element to your home design, why not consider French doors or hinged patio doors. Designed to open into a room or out onto a patio, these doors make a dramatic statement and add great ventilation. Their French door styling goes well with any home style.
French Doors
French doors are designed in such a way that they open into the room to provide maximum patio space. They can also be used to open outward, to maximize the space inside your room. They are often Wood protected by vinyl exterior, as well as being durable and time-tested.
Patio Doors
These doors maximize space with the ability to open into a room or outward to best fit your home's layout. They are constructed from Wood protected by fiberglass and Fibrex composite material. They are also designed for architectural authenticity.
Posted in Awnings


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Tired of needing both a watering can and spray bottle to care for indoor plants? Look no further the Spray Sprinkler is here. Our utilitarian in-house design is available in a stunning array of colors perfect for apartments, tiny homes, dorm rooms, country homes…anywhere you have a plant! Made from plastic.
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Build your business with Delhivery Partner Program
Our Cosmos program enables small businesses and local retailers to provide pick-up and delivery capacity to the Delhivery network in cities serviced by our express network. Partners can add an extra revenue stream to their business with zero additional investment by signing up to receive orders from Delhivery, provide pick-up and delivery services or act as pick-up and delivery points in local areas from customers within 1-2 km of their operations.
Delhivery's Cosmos program currently enables over 9500 partners across 1500+ cities, who have delivered over 150 million orders and generated revenue of over 210 crore rupees in the last 4 years.
Vanshika Store- Delhi
Delhivery gave me the opportunity to be a part of a larger e-commerce ecosystem. I earn a decent income and have expanded our store's reach to more customers. Initially, I had only a small kirana shop as the primary source of income, and now the additional Delhivery earnings have helped me in attaining a better livelihood.
Shweta Enterprises- Kanpur Central
Delhivery Cosmos program is a golden opportunity for people like us to find an additional source of income without any investment. Our earnings have doubled over the course of time which has helped me find a better way to lead life. Looking forward to strengthening the bond with Delhivery for many more years to come.
A2 Electronics- Kolkata
Joining Delhivery Cosmos program has been one of the best decisions I have made so far. I own an electronics store and through this program, I am able to deliver e-commerce shipments while utilizing my existing resources and staff. This is a great way to earn attractive returns through limited investment.
Rahul, SK and Company- Siliguri
Cosmos helped me to expand my business, and earn extra income without any investment. I am able to use my existing store staff, utilize them properly and extend monetary benefits to them as well.
Arunava Roy, RM Distributor- Kolkata
Joining the Cosmos program offered by Delhivery turned out to be a good decision. It helps me generate extra income. Great initiative by Delhivery. Proud to be a part of it.
Sign up for Cosmos
Select the preferred location
Start delivering and servicing customers in your territory


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A short introduction: I pre-owned the Edge 800, 810, and 1000. Now I upgraded to the 1030, not because I thought I would need the new features, but because the power button of my edge 1000 broke down. My first impression of the 1030 is that it's a nice device, but not so different to the 1000. I like the new look and feel and the bigger screen. The navigation features are pretty much similar to the old one. After a week of usage I have the following issues:
- Edge remote does not work smoothly. In fact it's useless in combination with the Edge 1030. Most of the Time it does not respond. Sometimes it does, but only for short time. This is highly irritating.
- On my iPhone in the bluetooth functionality, I only see the Edge 1030 connected during activities, but the BT_Edge 1030 is not. The only way to solve this is to disconnect the device from the iPhone and install it again. But after 1 ride, same problem again. I think this is the reason that I don't get any text messages and don't see other people from my group in the group track functionality. UPDATE: issue still there, but I found out that when I tick on the Edge1030 and BT_Edge 1030 on my iphone (in configuration menu, bluetooth), sometimes it connects. But it should connect automatically, and it doesn't do that.
- NEW issue (related to bluetooth issue): activities don't upload directly after finishing them.
- I downloaded a heartrate zone app on the device (from Garmin), where I can see my heartrate zones. After changing the values of the standard zones (and synced in Garmin express), the new zones did not appear on the device.
- Question: do the heart rate zones (and the way I define them) have influence on the vales of ''training effect'' and ''recovery time'' and ''calories burnt''? Or does Garmin has its own definition of this (regardless of my training zones)?
- The data field ''avg speed'' shows the speed in miles per hour, although my device has been set up in the ''kilometer'' format. The actual speed I see is (as should be) in km/hour. Only the avg speed field is not correct.
- NEW issue: Wifi sign blinks often, it does not stay connected, sometimes it picks the signal up and is connected, but only for a few seconds.
- NEW issue: livetrack does not work, tried it a few times, one time it started, but abrubtly stopped again during the ride.
Will add new issues when I notice them.


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Severe acute respiratory syndrome (SARS) is a viral respiratory illness that was recognized as a global threat in March 2003, after first appearing in Southern China in November 2002. There have been no reported cases anywhere in the world since 2004.
What are the symptoms and signs of SARS?
The illness usually begins with a high fever (measured temperature greater than 100.4°F [>38.0°C]). The fever is sometimes associated with chills or other symptoms, including headache, general feeling of discomfort and body aches. Some people also experience mild respiratory symptoms at the outset. Diarrhea is seen in approximately 10 percent to 20 percent of patients. After 2 to 7 days, SARS patients may develop a dry, nonproductive cough that might be accompanied by or progress to a condition in which the oxygen levels in the blood are low (hypoxia). In 10 percent to 20 percent of cases, patients require mechanical ventilation. Most patients develop pneumonia.
What is the cause of SARS?
SARS is caused by a previously unrecognized coronavirus, called SARS-associated coronavirus (SARS-CoV). It is possible that other infectious agents might have a role in some cases of SARS.
How long is a person with SARS contagious?
Available information suggests that persons with SARS are most likely to be contagious only when they have symptoms, such as fever or cough. Patients are most contagious during the second week of illness. However, as a precaution against spreading the disease, CDC recommends that persons with SARS limit their interactions outside the home (for example, by not going to work or to school) until 10 days after their fever has gone away and their respiratory (breathing) symptoms.


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A couple of things come into mind when you think of using oak furniture for Christmas; decorations and the need to entertain. If you are looking for ways to add interest to your oak table this Christmas, these decorating ideas will give your table a festive ornamental accent.
Decorative Platters
Your Christmas cake trays and serving dishes can double up as the core component of your oak table decorations. Think of evergreen sprigs lined at the base of your favorite meal, topped with several pine cones and pink berries. You can even slot in tinsel if you so wish. To give the table a merry flicker, place a strand of Christmas lights inside the platter or tray.
Fruit Table Runner
You can create a simple conventional oak furniture decoration using artificial or fresh fruits. Line the table with a long brown, red or pink piece of fabric, topped with an assortment of real or artificial fruit. Coat the fruit with silver or gold sprinklings to give a gleam in the candlelight. To add texture and contrast, you may consider weaving a bough of holly or pine around the fruit and down to the table's center. You can also give the decoration a temperate glow by placing candlesticks with tall tapers all through the table.
Christmas Candelabra
If you want to make a bold statement, a candelabra festooned with Christmas decorations will be an excellent way to do so. Oak furniture can blend in well with a number of candelabra including gold, wrought iron and silver as well as glass. Wrap evergreen or holly boughs around the candelabra's base to add texture. Christmas knick-knacks glued to either of the candle-holders arms would be a perfect way to add shine. To complete the decoration, bring in Christmas-hued candles of brown, white or cream for some exuberance.
A Bowl of Ornaments
A bowl of ornaments brings to the fore uncomplicated yet elegant table decorations that will give your oak table a sophisticated look for Christmas. Place a bowl of glass at the center of the table and fill it up with unyielding assortment of multi-colored ornaments. To make the table even more interesting, consider placing tinsel or pine needles at the base of the bowl. You may also line red or green lights around the bowl on the outside.
Decorating oak furniture, and more precisely an oak table for Christmas boils down to choosing decorations that will create and ambiance of merry making while leaving the table looking magnificent at the same time. These ideas will certainly give you a good place to start with your decorations this Christmas.


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New Website
Welcome to our new website, here you can check out our forthcoming releases, the latest news on Movement nights and DJ gigs, and all things House.
I got to give a shout out to Rik Davies at www.weeare.co.uk for sorting our new website and for all the help along the way. Cheers mate!!!
Back To News


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A Quilting Reader's Garden - Sharing my passions: Faith, family, quilting, gardening & friends.
Such prettiness from a hardy thing.
Thank you, Jocelyn. I'm glad when these bloom. They brighten our gray skies.
Such pretty cacti!
Thank you, Sally! We have to wait for them to decide to bloom, but when they do...! Blessings,
Thank you for stopping by. It's always nice to hear from you. I try to reply to each and every one of you, but sometimes life gets in the way. I hope you understand. Blessings.


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
Come out and enjoy our annual Dive and Jive event at Manchester Aquatic Center! The pool staff plans fun games and we will get the crowd going with great summer tunes. We will also be showing "Toy Story 4" on the big screen at the Pool. No outside food / beverages allowed.Friday, July 246 p.m.Use your season pool pass for free entry; those without a pass, the after 5 p.m. rates will apply.


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The flagship salon, in which the head office is also based, is located in the West End close to Edinburgh Castle, Princes Street, fashionable George Street and Haymarket train station.
A beautiful Georgian townhouse on 4 floors, the salon is led by Salon Manager Elle Craik and offers modern hairdressing and customer service at the highest level. Specialising in cutting, colouring, treatments and home hair care advice you will find 6 price levels ranging from £41.00-£75.00 for a cut and blow dry and 3 price levels for your chosen colour service.
Take a 360 tour of the salon by clicking here!
Trainee hairdressers require cut and colour models for supervised training. Opportunities are available on Wednesday evenings and various times during the week.
Hours of Business
- Today 9:00-17:00
- Monday 9:00-17:00
- Tuesday 9:00-17:00
- Wednesday 9:00-17:30
- Thursday 10:00-19:30
- Friday 9:00-17:30
- Saturday 08:30-16:30
- Sunday Closed
Meet the Team
Jason Miller
Salon Director
Elle Craik
Manager, Salon Director/Head Technician/L'Oréal Colour Specialist
Leigh Forrest
Senior Head Stylist/Head Technician, Assistant Salon Manager
Lorraine McDiarmid
Senior Head Stylist
Corry Riley
Senior Head Stylist/ Head Technician
Rosy Kenny
Senior Head Stylist/Head Technician
Karen Kennedy
Senior Head Stylist/Senior Technician, Assistant Salon Manager
Rachel Parkin
Head Stylist/ Head Technician/L'Oréal Colour Specialist
Rebekah Smith
Head Stylist/Senior Technician
Becky Mackenzie
Graduate Stylist/ Salon Technician
Hollie Whitelaw
Receptionist/ Salon Co-ordinator