text: Home > Entertainment ABS-CBN to air Korea's 'Doctor Crush' ABS-CBN News Posted at May 07 2018 01:17 PM | Updated as of May 07 2018 01:36 PM Share Save Facebook Twitter LinkedIn MANILA -- ABS-CBN is set to air South Korea's 2016 hit series "Doctor Crush" starting Monday, May 7. The series which proves that love is life's greatest doctor will debut on primetime after "Since I Found You." Topbilled by Kim Rae Won, Lee Sung-Kyung and Park Shin Hye, the show follows the story of a delinquent-turned-doctor who is being wooed by her former teacher and now colleague in a hospital. Ever since high school, Giselle (Park Shin Hye) always gets into a fight because of her rebellious attitude. This was brought about by the hardships in life she had to go through at an early age. She finds it hard to trust people and only trusts her grandmother whom she loves very much. One day she meets her professor Nico (Kim Rae Won), who tries to put her back on track. Nico had a rough life as a teenager and that is why he feels for high school students going through difficult times like Giselle. The two are getting along well as friends until a nasty rumor about them having an indecent relationship spread on campus. Giselle confronts Sherry (Lee Sung-Kyung), the source of the rumor, and their confrontation leads to an accident that burned part of an establishment. What will happen when Giselle and Nico reunites after 13 years? Can they finally give a shot at love? Share Save Facebook Share on Twitter LinkedIn Doctor Crush, ABS-CBN, Asianovela, Park Shin Hye, Kim Rae Won Read More: Doctor Crush ABS-CBN Asianovela Park Shin Hye Kim Rae Won


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Bonfires, fishing and similar outdoor activities go together well with alcohol for some adults. If you are heading out for a day of warm weather fun that will involve adult beverages, make sure that you make plans for getting home at the end of the festivities. This can save you a lot of legal drama in the future. We know most people don't want to spend their time in court having to deal with legal woes.
Be prepared to face drunk driving charges if they occur
Always return property promptly when you borrow it
When you borrow something from a friend or neighbor, you should be sure to return it to them. This is common courtesy. Failing to return something to its rightful owner can lead to criminal charges, but there are a few things that must be considered in these cases. It is imperative that anyone in this position takes the time to remember some important points.
Think carefully about the options you have for a drug charge
Drug charges present a few unique problems for the defendants. One of the most common things that these defendants have to deal with is the fact that they have to try to detox from the drugs they were on while they are incarcerated.
Probation and parole are 2 different programs
Some people use the terms probation and parole interchangeably; however, these aren't the same program. There are a few ways that they are the same. The most commonly noticed are that they are both part of the criminal justice system, and they both involve being supervised by a special officer.

subset: commoncrawl


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Happy Birthday!!!
Our youngest son, Mike Contreras, turned 36 today. Here he is with his two week old son, Jacob.
You blink and they are way more than just grown up . . .
Rolex is a Swiss company that pioneered the waterproof watch in 1926. The company ran a brilliant advertising campaign featuring adventurers and explorers. They were supplied with the fine timpieces and shown in full-page ads casually reading the time in cockle-shell boats in the mid-Pacific, on the equator in darkest Borneo surrounded by head-hunters or on a polar expedition with only a faithful pack of huskies for company.
The Thuner Tagblatt Sports Section
April 3, 2012
This article on the Tigers appeared in today's local newspaper. From what I've been told, it is the first article about the team in a long, long time. The picture of Tiger RB Daniel Gygax in last Sunday's Basel game was a big plus.
I have no real clue about the aerticles content as it is written in German for some reason.
A big THANK YOU to sportswriter Raphael Hadorn for taking the time to come to our game and recognize the hard work that the Thun Tigers have done in preparation for the 2012 season.
I walked into town to finish my train travel arrangements for my trips to Lyon, France and Amsterdam, The Netherlands this week. On the way to the Thun Bahnhof I saw the usual beautiful scenes like . . .
Besides my usual shopping, I did make one big decision today and purchased . . .
This Martello brand "Cascolino" was on sale at the Aldi Suisse discount supermarket and, given the cost of a cup of coffee in town, it should pay for itself in just a few weeks.
As for the rest of my day, it was all about reviewing our Basel game film and starting to put together a new game plan for next week's game against the Luzern Lions.
I think I'll have a cup of joe.
36 years?
Is that really possible?


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I was in a Sprint store since I have 24 days left on my Pixi contract. And honestly my Pixi is about 2 months past its best used by date.
Of all the android phones the only one I liked was the Samsung Replenish™ (since it had a really QWERTY keyboard and no moving parts).
However the thing I don't like about it is it is running Andriod 2.1 YUCK! So my question is what is the likely hood of me pulling Andriod off it and building WebOS 1.45 onto it.
What skills will be needed... I have some experience in Linux and some internet security friends


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Exploring community engagement in tidal energy development: Issues and challenges
Colton, John
Acadia University
Bachelor of Community Development
Community Development
Renewable energy development has become increasingly important in Canada over the last decade. The establishment of renewable energy targets to address greenhouse gas emissions has been the primary catalyst for this development. Canada has recently been recognized as a world leader in the production and use of renewable energy (Natural Resources Canada, 2014). Nova Scotia, like many other provinces, has set a renewable energy target. This increased reliance on renewable energy, and tidal energy, has called for the industry to practice community engagement. Community engagement though, has many issues and challenges to be considered. The purpose of this research is to better understand key issues and challenges in stakeholder and community engagement in relation to tidal energy development in Nova Scotia. Qualitative research in the form of in-depth, semi-structured interviews with Nova Scotia tidal energy industry professionals explored key issues in stakeholder and community engagement. Results provide insights into key issues in four thematic areas that include role of government, exploring community benefits, First Nations and stakeholders, and engagement principles and practices.
The author grants permission to the University Librarian at Acadia University to reproduce, loan or distribute copies of my thesis in microform, paper or electronic formats on a non-profit basis. The author retains the copyright of the thesis.


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Transfer Credit to Mott Community College
Official Evaluation of Credits Transferred to MCC
Many students enroll in Mott Community College courses and programs as transfer students and Mott Community College generally accepts freshman and sophomore college level credits from a regionally accredited college or university.
The following policy must apply when considering a transcript from another college or university:
- Transcripts of a student's college credit will be reviewed by the Registrar to determine their eligibility for transfer.
- In order for transfer credit to be awarded to a Mott Community College transcript, students must have their official transcripts sent directly from all institutions attended that are recognized by the US Department of Education or the Council for Higher Education Accreditation. Verification of institutional accreditation status can be verified by the Registrar
- Transfer credit will be awarded to students with coursework earned at regionally accredited institutions
- Transfer credit will be awarded for courses completed at colleges and universities outside of the United States that are accredited or approved by the Ministry of Education (or other appropriate governmental agency) of the country in which the institution is located.
- Transfer credit may be awarded from institutions with other accreditations recognized by the US Department of Education or the Council for Higher Education Accreditation. These reviews are handled on a case-by-case basis. Students are encouraged to contact the Office of the Registrar for questions and determination of transfer credit
- MCC will accept transfer credit for comparable courses with at least a "C" grade from all accredited institutions, provided the student has a cumulative G.P.A. of at least 2.0 on a 4.0 grading scale.
Mott Community College may grant college credit for Military Experience as recommended by the American Council of Education (ACE) if applicable. Students with Military Experience are encouraged to meet with a Veteran Service Specialist prior to requesting their Military transcript. More information can be found on the Veteran Services Webpage.
Attn: Records Office
1401 E. Court St.
Flint, MI 48503
Students may also send official college transcript electronically through an authorized E-Transcript service provider of completed course work to Mott Community CollegeHand delivered transcripts will not be accepted for official evaluation and posting of transfer credit. It may be used for purposes such as Placement waivers and Pre-Requisite waivers.
The college accepts transfer credits but not grade points. Transfer students accepted by Mott Community College with advanced standing must complete a minimum of 15 credits of satisfactory work at MCC to be eligible for graduation with an associate degree or a minimum of 15 credits of satisfactory work to be eligible for graduation with a certificate of achievement.
The applicability of vocational/technical courses to MCC program course requirements will be determined by the appropriate academic division.
Definition of Official Transcript
An official transcript is one that has been received *directly* from the issuing institution (Not Issued To Student).
It must bear an institutional validation (such as seal, logo, letterhead), date, and appropriate signature.
Transcripts received that do not meet these requirements will not be considered official.


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Today we have Maddi Sinn in our studio and man is she hot. In this scene she squeezes her fat tits around Mr Pete's hard cock before bending over and receiving a proper pounding.
Tags :
Maddi Sinn, facial cumshot, tittyfuck
Sexy milf loves dirty games and a load on her ass
Big-titted barbie doll gets a load on her jugs
Busty she-cop loves the villain's massive dick
Stacked milf loves dominant role play for sex
He lets his wife fuck pro studs so she won't cheat
Busty Police Officer Rides a Hard Cock
His Massive Cock Drives Her Mad With Lust
Did you know I love it in my butt too?
Busty Latina loves them covered with jizz


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Talk America Radio Network
Choose amount Information Payment
The Talk America Radio Network is a LISTENER SUPPORTED network. We need your help to maintain a strong and united message to the country. Our show hosts give freely of their time to keep the message strong. Your generous donations and ongoing support are needed to help purchase equipment and bandwidth. Thank you for your help!


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All Press Releases
Dolby Laboratories and Netflix Partner to Deliver the First Global Combined Dolby Atmos and Dolby Vision Streaming Experience to Consumers Around the World
This Smart News Release features multimedia. View the full release here: http://www.businesswire.com/news/home/20170628005712/en/
"Netflix and
Dolby Atmos delivers an immersive sound experience that places and moves audio anywhere around you, including overhead, so that viewers feel as if they are in the middle of the story. Leveraging the high-dynamic range innovation that powers Dolby's most advanced cinemas around the world, Dolby Vision transforms the TV experience in the home by delivering greater brightness and contrast, as well as a fuller palette of rich colors using dynamic metadata and Dolby's intelligent display mapping engine in each playback device.
"With the addition of Dolby Atmos support on Netflix, we are enabled to
deliver the most cutting-edge experience to our global members and
provide another creative tool to the artists," said
The combined Dolby Atmos and Dolby Vision streaming experience from Netflix will be available on 2017 LG OLED TVs pending an update soon.
Today on Xbox, consumers can access Dolby Atmos content when connecting
their console to a Dolby Atmos enabled home theater system, TV or
soundbar, or via headphones using the new Dolby Atmos for headphones
feature available for purchase through the Dolby Access app in the
Over time, Netflix plans to roll out support to additional devices, making the Dolby Atmos and Dolby Vision combined experience more accessible to Netflix members around the globe.
About Dolby Atmos
Dolby Atmos delivers moving audio - sound that can be precisely placed and moved anywhere in three-dimensional space, including overhead. It brings entertainment alive all around the audience in a powerfully immersive and emotive experience. To learn more about Dolby Atmos, visit www.dolby.com/Atmos.
About Dolby Vision
Dolby Vision transforms your TV experience with dramatic imaging—incredible brightness, contrast, and color that bring entertainment to life before your eyes via OTT online streaming, Ultra HD Blu-ray, broadcast, and gaming applications. To learn more about Dolby Atmos, visit www.dolby.com/Vision
View source version on businesswire.com: http://www.businesswire.com/news/home/20170628005712/en/
News Provided by Acquire Media


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Product Information
For all terrain DH and hard mushing
With Fat tires you can kick smoothly in rough terrain mud wet grass sand or even on snowy winter tracks. This model is designed for downhill hard mushing or extreme exercise. Well – also for you who don´t mind some extra attention.. Hydraulic brakes are efficient in downhills or with the dogs when speeds are high. Perhaps the best part of this model is the super stable and safe ride with or without dogs!
Current Stock:
Shipping Cost: Free Shipping
Gift wrapping: Options are available


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The Television area for PCA/ACA seeks to investigate television itself as a medium, the content of television, and the relationships between television and consumers across all genres (scripted and unscripted), time periods, and cultures of television.
- How do we define reality and realism on television?
- How do reality and fiction tap into each other to create their narratives?
- How do televisual texts work, and what is their relationship with their intended (or unintended) audiences?
- How do we define our lives, relationships, and our self-knowledge according to the images provided by the medium of television?
- Have we been socialized, at least in part by television, to be merely consumers?
- How does television represent or modify economic, institutional, and cultural norms?
- In today's evolving television landscapes, which players hold power?
These are some of the questions we seek to answer. Please feel free to address these queries, or explore new ones. All theoretical viewpoints and methodologies are welcome, as well as international and intercultural perspectives, and practitioners' contributions.


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Malaga is located in the southern coast of Spain, in the wonderful region of Andalusia. The city is capital of the region known as the Costa del Sol. Malaga has a history back over 3,000 years and today is a cosmopolitan metropolis, with touches of Spanish, Muslim and Roman.
Port city is a blend of history, culture, architecture and relaxation. On the one hand, the tourist finds in Malaga, a modern city that can entertain, where he has seen plenty of monuments and museums, mostly grouped in the same area. Because Picasso was born here, a place of honor is Memorial House Pablo Picasso (Pablo Picasso Birthplace Museum) and Picasso Museum.
A holiday in Malaga requires preparation and tasting of local cuisine. Seafood, cold tomato soup (gazpacho), Spanish appetizers (tapas) and sweet wine are several area attractions. On the other hand, the beach, with all that it means: water sports, relaxation, etc.
Port of Malaga is known as one of the most important in Spain. In Malaga, Alcazaba fortress is the famous (XII century), a castle (Gibralfaro), a palace (Palacio de los Condes de Buenavista), museums, churches and cathedrals. Cathedral of Malaga, La Manquita is among the most famous monuments. Is a mixed architectural style gothic, baroque and renaissance.
Other attractions of the city are numerous events taking place here, known holiday's typically Spanish "ferias", concerts, exhibitions, festivals.
Tourists who are looking for moments of silence found in Malaga, gardens and parks are said to be the most beautiful in Spain and that compete with others in Europe. The main attractions of this kind are La Concepcion Gardens, El Retiro Park and Malaga Park.
From Malaga, you can make trips to some of the most beautiful places in Spain: Granada, Seville, Cordoba, Costa del Sol, etc.
Malaga enjoys over 300 sunny days per year. With an average annual temperature of 21degrees Celsius, the city is a holiday destination suitable for every season.


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1st Birthday Ideas
Some people think that age is just something about numbers that you do not need to be too concerned about that. But actually, there are so many people who think that every year when you turn older by age, there is always something special about that. It will be more meaningful once you get a child, by then you will always want to always monitor the development of your child. By the time your child turns a year, you will get excited and cannot help it but celebrating the first birthday.
To celebrate it, you will need something like 1st birthday ideas.
Here is foremost data on 1st birthday ideas. We have the world class resources for 1st birthday ideas. Check it out for yourself! You can acquire 1st Birthday Ideas guide and see the latest 1st Birthday Ideas in here.
Back to 1st Birthday Ideas


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Our preferred Irish B&Bs are places I've stayed
personally or have been recommended by clients, assuring you that we've enjoyed our stay and would return again. You will find a
P next to preferred properties.
Secluded country residence overlooking Tralee Bay. Walk to Beach, Pub & Restaurant. Golf Courses nearby. Ideal Golfing/Touring base. Walking route locally. On R558.


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Genre: Erotica
Find it in:
Amazon Kindle ebooks and printed version: https://www.amazon.com/dp/B07GY167BT
Apple, Kobo, Barnes & Noble and other retailers: https://www.books2read.com/u/b62J1x
Alex was already asleep on the uncomfortable seat in front of the door corresponding to his flight, after two hours of wandering around the airport, first to carry out the check-in tasks that the airlines have delegated to travelers and then to dispatch the baggage. The nervous tension that usually accompanies those activities prior to boarding had vanished once he had completed them, giving rise to the great fatigue accumulated during the week before the trip, in which he had had to prepare all the material that he was expected to present at the international convention of the company he worked for and in which he had to show the results of the Argentine affiliate in the previous year. His bosses had placed great expectations on him and had loaded him with recommendations on the points to emphasize in order to highlight the efforts to overcome a year with an unfavorable economic environment in the country. He knew that he had been chosen to represent Argentina because of his knowledge of the company's activities but above all because of his fluent use of the English language, acquired in the years he had lived in New York, when he was working in his previous job.
The loudspeakers woke him up from his lethargy by announcing the departure of his flight and giving priority to frequent travelers, first class and business class passengers, pregnant women, families with young children and the elderly. Resignedly he got up from his seat and positioned himself in the line that was forming. The young man reflected that luckily he was assigned a seat next to the aisle of the plane, since his long legs did not fit in the narrow window and middle seats.
The plane taxied and finally took off so that the next cause of tension was also relieved and the older lady who had not stopped talking to him nervously calmed down and concentrated on reading the on-board magazine with all its banal texts and magnificent photos. Alex closed his eyes and started the unconscious process of reflection that always took place at the beginning of each flight. This time the thoughts did not address the task that had to develop in the convention, which he had already prepared sufficiently and did not show weak points but were rather oriented to relive the events occurred ten years before when he had lived in New York for twenty months. The experience had been very strong for a young man who had just turned twenty-three years in the previous work weeks spent in Caracas, before traveling to the United States. The traveler recognized that at that time the culture shock for the boy born and raised in a middle class neighborhood in Buenos Aires had been very strong and had somehow shaped his personality. On that occasion he had been visited by his then Argentine girlfriend accompanied by her aunt and that four week visit had shortened his loneliness. It was when they returned to Argentina and he found himself alone again that the city of New York devoured and reconfigured his personality with the traits he still retained, a mixture of light and shadow that combined resilience and strength of character with a certain disenchantment that nevertheless did not fall into cynicism.
When he returned to Buenos Aires after that period of training he had married Susana and they had lived together for seven years. The marriage had then been shipwrecked by repeated infidelities on his part that had culminated in his affair with a woman thirty-five years older than Alex who had absorbed him like a sponge. Finally Susana had expelled him out of the house and he had had to send his belongings to his parents' home and go live with his new partner. Marta was a lady belonging to one of the patrician families of Buenos Aires to such an extent that there was a street in the city carrying her name; she had then imposed on him a new life based on her strict etiquette standards. The woman had an apartment in an exclusive area of the city and liked to show her young partner among her friends of similar social extraction; she did it with discretion and good tact, avoiding any hint of scandal. In bed Marta became transfigured and became a demanding lover who wanted to try all the erotic variants that arose from her readings of oriental love arts. The lady had warned him in advance that she wanted to see all her sexual fantasies fulfilled and was also prepared to satisfy his. Both postulates had been fulfilled in excess and the repertoire carried out by both lovers seemed to have no limit and boredom and routine had never reached them. Despite the physical imprint of their relationship, in an anticlimax Marta had confessed that very much to her regret she had fallen in love with Alex and lived this feeling as a problem. Without a doubt, it would be the woman who would most suffer for the temporary distance produced by the young man's trip abroad.
Alex's errant thoughts in his airplane seat addressed a recent event that had unexpectedly occurred. Although he was not a frequent visitor to Facebook, he usually entered his account once or twice a week. About fifteen days before he had been surprised by a request for friendship that made him jump in his chair; even in the doubt of if it was the person that he believed the young man confirmed this request and then all his past was displayed in front of him. Rachel Lewin was a young woman with whom he had a very intimate relationship during his first stay in New York.
The girl, who belonged to a well-to-do Jewish family in Manhattan, had gone to live a few weeks before their first meeting in Brooklyn Heights, in front of the island of Manhattan and the exit of the East River to the sea. In one of the outings to walk by the riverside esplanade called Promenade, Alex had sat on one of the benches of the site. This place had a marked erotic memory for the young man, since several of his conquests in New York had taken place there. He had moved to Brooklyn Heights after a couple of weeks spent in a hotel looking to have a place of his own and save money.
Alex was staring into the skyscrapers of Manhattan and the river water when he noticed a young woman approaching and surprisingly sitting next to him despite the fact that there were other empty benches on the esplanade. The young woman, slightly overweight and with graceful but somewhat vulgar face immediately began a conversation, at first somewhat forced, and then invited him to have a coffee in her apartment, not far from Alex´s home. Just as the boy had anticipated the visit ended up in bed in a love marathon in which he had to employ himself thoroughly to satisfy the seemingly insatiable needs of the woman. Rachel confessed that she had been following him since she had seen him on the street a week before, that she knew of his walks on the Promenade and that had taken advantage of the meeting to force getting in contact. In spite of the flattering nature of the confession, Alex was surprised by the naivety with which the woman had exposed her feelings towards him, undoubtedly tinged somewhat by her romantic and sexual fantasies.
During the entire stay of the boy in New York they had sex on a regular weekly basis, although the boy had let her know that they were not on an exclusive basis.
After the first contact on Facebook the woman had sent him messages almost daily, not always answered by Alex, in which she made known her desire to meet him again; Rachel had even declared herself willing to travel to Buenos Aires for that purpose, until the man had finally let her know that he was moving to New York for work reasons, although he had not communicated the exact date, to avoid creating himself an obligation as soon as he arrived in the city. The woman's response was immediate.


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In 2019, DC Unite for Progress (DC UP) is working to flip the Virginia state legislature. DC UP is working on high impact races to ensure that the Virginia state legislature represents all Virginians and supports a just and inclusive state.
Join us to elect Delegate Elizabeth Guzman (VA-31) and candidate Dan Helmer (VA-40). We arrange all transportation from DC to Virginia (no car? no problem!) and coordinate a post-canvass happy hour back in DC. Check out our upcoming canvass dates and sign up to join us below!
Rising Organizers Action Training
Join us on Monday, October 16th at Shaw's Tavern (520 Florida Ave NW) for a free canvassing training tailored to DC UP by Rising Organizers Action! Whether you've never campaigned before, could use a refresher, or want to up your game to be as persuasive as possible, this training will give you the skills you need to talk to voters and help win elections in Virginia for 2019 and throughout our country for 2020 and beyond. Sign up for the training below!


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Prince Leopold, Duke of Albany writes to Alice Hargreaves [nee Liddell, Lewis Carroll's model for 'Alice'] accepting her invitation to be godfather to her child. The letter dated March 11 '83.
Dear Alice, Many thanks for your very kind letter of good wishes on the birth of our little girl [Alice, born just two weeks previously]. The event is, as you can imagine a source of great pleasure to us. It is very good of you asking me to be godfather to your boy. I shall have great pleasure in being so. Please let me know what his names are to be, & the date of his christening though I fear it would be impossible for me to be present. Our child will probably be christened on easter Monday. We mean to call her Alice, after my dear sister, who died. With kind regards to Regy [Reginald Hargreaves, Alice's husband] The prince signs himself 'Leopold'
Short closed splits along a couple of the envelope folds, VG.
Included is a single sheet written both sides, also from Leopold, a 'PS' which must, I think be from another, earlier letter to Henry Liddell, Dean of Christ Church, Oxford enquiring 'Would any of your children care to witness my wedding in the nave of St. George's? It would give me much pleasure to see them there – particularly Alice & Ina [Lorina, Alice's sister] in recollection of the dear old days…..of course ordinary morning dress would be worn. L.
The items amply demonstrate the strong bond of affection between Leopold and the Liddell family.
Leopold [1853-1884] was the eighth child, and youngest son of Queen Victoria. A haemophiliac, the traditional military roles of royal sons was denied to him, and he became a noted patron of the arts. Alice Liddell, daughter of the Vice-Chancellor of Oxford was the model for Lewis Carroll's 'Alice in Wonderland' and there were rumours he considered marriage to her. He died at the age of 30 only a year after writing this letter after a fall at his residence in Cannes where he was spending the winter.


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Taking fruits and vegetables can help your heart to work at optimal best. Taking vegetables help reduce your blood pressure and other health conditions. It equally helps in keeping your cholesterol level in check. So, there is always a reason why your spouse or your mother wants you to take vegetables and one of the major reasons is because vegetables are very good for heart. It is a well-recognized fact that a well-balanced diet highly rich in vegetables is very beneficial to your health in numerous ways, to including improving the health of your heart. If you want to live long or have a healthy lifestyle, it is best you start sticking to the advice of either your spouse or mother on taking vegetables and fruits. Vegetables contain a high level of antioxidants, minerals, vitamins and other important nutrient that has the potential of guarding your health from intruding damages. By just adding more healthy heart vegetable product into your diet, you will drastically reduce any chances or risk for heart related problems. You should know that heart disease or heart related disease as a result of lifestyle or unhealthy diet accounts for almost half of the deaths that occur yearly. Lifestyle as well as unhealthy diet plays a major role in the health of your heart and can increase your chances for heart disease. In particular, some type of food you ingest into the stomach can also trigger triglycerides, blood pressure, and inflammation among others. Avoiding all these conditions is best as they are risk factors for heart disease, but all depend on what food and drink and you take every day.
Ideally, medical doctors usually advice their patient to take in enough vegetables for good heart, you can visit your local grocery stores to get leafy green vegetables such collard greens, spinach and kale. They are generally recognized to having wealth of antioxidants, minerals and vitamins. Majorly, these listed vegetables and other type of vegetables are really great source of Vitamin K. Vitamin K is identified as an agent that help protect your arteries. Vitamin K is also recognized to help promote adequate clotting of blood. While they are also very high in dietary nitrates, spinach, kale and collard greens have been proven to lowering blood pressure, help in improving the functionality of your cells lining around the blood vessels and also help in reducing stiffness around your arteries. Many studies have linked these vegetables to lowering heart disease when consume moderately. One recent study revealed that high ingestion of green vegetables was associated with decrease chances of developing the coronary heart diseases. One analysis conducted within eight findings also indicated that increasing green vegetables intake was linked with lower occurrence for heart disease. All you have to do is to get vegetables and store them up in your refrigerator. You can add to your diet plan on how many days you really want to take vegetables and importantly, to acquire vegetable essential nutrients, it is best you slightly boil your vegetables.
Best Vegetables Good for Heart
Best Vegetables Good for Heart – Tomatoes
Tomatoes are recognized to have loaded lycopene. This lycopene is defined as a natural pigment that contain of powerful antioxidant content. With its antioxidant properties it has the ability to help you neutralize any harmful free radicals and equally help prevent you from oxidative damage as well as inflammation, all of which can greatly contribute to heart related disease. A lower blood level of this natural pigment can be associated to an increased chance of stroke and attack of the heart. A study conducted recently proved that high consumption of vegetables and food that is highly rich inn lycopene is linked with reducing chances for stroke and heart disease. Another study conducted among women in particular also indicated that women, who eat tomato in its raw form for four to five times in 7 days, had an increase of good cholesterol. This however implies that you should add more of tomatoes to your food preference or to your fruit preference. Always remember that a carotenoid substance popularly known as lycopene in tomatoes has overtime been proven to be very effective and sufficient for treating heart related problem.
Best Vegetables Good for Heart – Onions:
Onions is another vegetable good for your heart. Onions is generally rich in sulphur sources containing the well-known phytochemicals. The phytochemicals content in onions can help reduce the level of cholesterol and triglycerides and can equally help you prevent heart disease. Adding onions to almost every meal you prepare is very important for your health. You can purchase enough onions from local grocery stores and store enough at home. It hardly gets spoilt, most especially when kept very well.
Best Vegetables Good for Heart – Garlic:
For several decades till date, garlic has been used by many populations across the world as a natural remedy to treating different kind of ailments. Before now, researches and studies have continually confirmed it potential medicinal properties and it has been indicated that garlic is among the vegetables that can improve the health of your heart. This is however all thanks to allicin compound that it presents in it. It is believed that garlic however has multitude of therapeutic positive impact. In a conducted study, the consumption of garlic extracts dosage in about 700-1,500mg every 24hours for 5-6months was revealed to be very effective for decreasing blood pressure. Another study conducted compiled a result of 39 patients that garlic reduced their bad cholesterol and total cholesterol level. Furthermore, extract from garlic has the potential of also inhibiting platelet buildup which in turn can reduce your chances of stroke and clotting of blood. For quick effectiveness of garlic, you can consume garlic in a raw form or you can just crush it before putting it into your cooking. This would allow for allicin formations as well as it will help maximizing garlic potential health benefits among others. Importantly, garlic contains phytochemicals that can boost your immune system as well as guard your heart from any disease.


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Muncie's City Hall is going red. Republican Dan Ridenour will soon take over the mayor's office from current Democratic Mayor Dennis Tyler. As IPR's Christine Hatfield reports, Ridenour is prioritizing being open and honest in office.
Ridenour defeated Democratic candidate Terry Whitt Bailey in Tuesday's election. Ridenour received 61 percent of the vote, while Bailey finished with 37 percent. Libertarian Steve Smith earned the other two percent of the vote.
Ridenour says, as mayor, he wants to be able to take everybody's information into account before decisions are made.
"It's going to take everybody, every citizen in Muncie, whether they're Republican or Democrat or an Independent or Libertarian or Green Party. We had four parties running for offices this year. Everybody has to have a voice in what's going on."
Ridenour will be joined in that by a number of new Republican city council members.
As for Bailey, she says post-election she's going to continue doing the best that she can for the community.
"I think that we had a great run. We had a great team, we had a great campaign, we did all that we said that we were going to do, and we said we were going to celebrate no matter what, win or lose, we were going to celebrate. And that's what we did."
Ridenour is set to take office January 1.


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Red chili peppers in dreams indicates certain type of experiences that you might either crave or avoid. Consider your waking life expectations and taste for chili to get additional clues. Chili peppers represent raw passions or emotions for something or someone.
Dream About Growing Chili Peppers
Growing or taking care of a red chili pepper plant, is a symbol of a future encounter with a person whom you will both love and hate. You will face great challenge quarreling and arguing with someone who is close to you. You might secretly enjoy this kind of confrontational or even spicy and hot make up sessions.
Dream About Being Irritated by Red Chili Pepper
To dream that your eyes, mouth, anus, or any part of your body being irritated by red chili pepper, implies that you lack control of your temper. you can no longer balance or cancel out you and other's emotional outbursts.
Dream About Cooking With Red Chili Pepper
Cooking with red chili pepper in the dream, symbolizes your passion or raw emotion for something or someone. You are experimenting and exploring with your hot fantasies and desires, so that you could create new and exotic experiences. You are looking to add more spice and passion into your daily routine.
Dream About Eating Raw Chili Pepper
Eating hot raw chili pepper in the dream, suggests that you are facing a situation that might be hard to swallow or too hot to handle on your own.
Dream About Picking Chili Peppers
Picking chili peppers in the dream, foretells that you are preparing for an sensual event or experience. Perhaps you are preparing to get on a hot date with someone.
Dream About Planting Chili Pepper Seeds
Planting chili pepper seeds in the dream, is a sign that you are keeping your emotion and temper in control. However, they might be brewing and if you are not cautious, they might turn into great complications and challenges for you.
Dream About Red Chili Pepper Tasteless or Blend
To dream about red chili peppers tasting blend or not spicy, indicates that you will encounter some dishonest people who will bluff their true intentions or anger. You might be tricked into doing their bidding by bowing to their seemingly uncontrollable rage.
Dream About Dried Chili Pepper Flakes
To use dried chili pepper flakes on food items such as pizza in the dream, indicates that you do not like the options or combinations of what life has offered you. You are ready to add more spice and passion into your every day life.


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WEEKEND VENTURES: The Huntington Library
Hey babes!
Last weekend I went on a rad trip to The Huntington Library & Botanical Gardens. Located in the heart of San Marino, CA, this place is absolutely magical. It's the complete dream destination for any flower-loving, nature-loving, photo-opportunity-loving individual. I was completely overwhelmed with how gorgeous the gardens looked! Spring is definitely the time of year to visit. If you're in need of a close destination to experience nature in a cultural and dynamic way, make sure to plan a trip to The Huntington – you won't regret it!
I captured some awesome shots of the actual gardens so naturally, I wanted to dedicate an entire blog post to all the beauty! Check below to see a VLOG where I take you along with me throughout the day, spending some much needed quality time with my family. Also, definitely let me know if you're enjoying my VLOGS by subscribing to my YouTube channel here. I absolutely love the entire process of creating content so you'll definitely be seeing more from me on the YouTube platform.
For even more Huntington Library fun, feel free to check out my latest VLOG here!
Give this video a like and subscribe if you would like to see more from me. XOXO
Sending love & happiness to my love bugs.


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I found a duplex that actually fits in my budget and hoping I can get it financed with VA loan - WHOLE duplex would be owner occupied as I'll be "giving" the smaller adjoining quarters to my adult son with disabilities. by christenson880001876 from Los Alamitos, California. Sep 12th 2014
Yes, you can use VA financing to purchase a duplex.. so long as you intend on living in one of the units, you can do it.. The best advice I can give you is to contact a LOCAL mortgage broker and apply with them. By applying with your LOCAL Broker, you have an advantage because he's familiar with local customs and works with numerous lenders, seeking out the best loan terms for your particular scenario. Because he has lower overhead, he can offer you lower rates and lower fees than most of the larger lenders.. I'm a Broker here in Scottsdale AZ and I only lend in Arizona. If you or someone you know is looking for financing options, feel free to contact me or pass along my information. William J. Acres, Lender411's number ONE lender in Arizona. 480-287-5714 WilliamAcres.com
That is an easy answer. Yes. Team has been a purchase lender in the southland since 1969. We are happy to help. I can be reached at 714-227-5087, David Schwartz.
Yes, as long as you can cover your payments on your income. You may need to show the market value of the rent on son's side on the application.
You are fine utilizing your VA for the purchase of a duplex as an owner occupied property. For a quick and easy prequalification call 714-941-0816.
Hi Christenson, As long as you qualify this is no problem at all.Please feel free to contact me for more information or help. John Burke | Senior Mortgage | Great Plains National Bank | http://www.valoansdoneright.com | (877)228-9069 | Lending in ALL 50 states |
Ask our community a question.


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Last week's comics. And I still have Nightwing to read. I've been saving it. And savoring the lovely cover art showing off Dick's clothed tush. :)
Harley Quinn 9
Harley deals with stress. The highlight is a dream sequence illo'd by Michael Kaluta!
Champions 3
The new team heads to the Asian subcontinent to help young women fight for their rights. This book is rather fun and makes points, too.
Green Arrow 12
Ollie, or rather GA, is being framed for murder. This is getting as dark as the Arrow TV show. Nice art, too, though it's a bit cartoonish for the storyline.
Superman 12
SHADE is after an editor of a small, local paper Lois hopes to write for. But is the editor really what she appears to be? Interesting first chapter of a new story.


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CSS RP - Modern and Minimalist
Call for Price
STYLE: CSS RP - Modern and Minimalist
This modern take on a classic braided shank engagement ring showcases an Emerald Cut Diamond set in a fancy filigree head and enhanced by a diamond accented braided shank. The engagement ring is accented by a double row wedding band with an asymmetrical design. ... *Prices are subject to change based on fluctuations in metal prices and currencies


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Lessons by Have Guitar!
Time for a lesson on how to play Great Expectations by KISS. Both guitar and bass! Not overly comlicated but what a great song, if you ask me… this track comes from Destroyer and was released in 1976. As it happends it was the first rock album that I got my hands on and after that there was no turning back, whatever the current trends says (grin).
Some people might say that Destroyer was 'over-produced' but I think the sound of that album is fantastic, it kinda captures the image of KISS – especially in the new costumes they got for that album. From what I know the song has only been performed live once and that was during the recording of 'Symphony Alive IV', understandable as it kinda feels a bit empty when scaled down to just guitars, bass and drums.
Anyways, I hope you liked the lesson and maybe even had some use of it… if you wanna support Have Guitar – subscribe, see the link below. Big appreciation goes out to all of You who do subscribe, Thanks!!!
Subscribe to support Have Guitar!
00:21 – Guitar lesson Verse
01:24 – Guitar lesson Bridge
03:01 – Guitar lesson Chorus
04:03 – Guitar sidetrack: Bridge
04:32 – Guitar lesson lead/melody part
05:32 – Bass lesson Verse
06:17 – Bass lesson Bridge
07:17 – Bass lesson Chorus
Equipment used:
ESP Phoenix II (Seymour Duncan JB/'59)
Epiphone Thunderbird Classic IV Pro (Gibson TB Plus)
Kemper Profiling Amp
KISS – Great Expectations (live)
KISS – Great Expectations (Destroyer demo)
Guitars recorded with profiles from ReampZone (Marshall JCM800 & JMP 76 Super Lead)
Bass recorded with a Trace Eliott profile from Live Ready Sound
Drums created with Addictive Drums 2
Bells from Native Instruments Kontakt
Wanna get your music online to all those major streaming services? Use this link to signup for DistroKid and you will get 7 % off Your first years membership!
Why don't you Follow Have Guitar! on social media:
admin *AT* haveguitar.com
(turn that into a regular email adress … did this to avoid spam!)
And don't forget – Fret Nut… Have Guitar! Recorded with a Sony FDR-AX100, Reaper DAW and edited in Davinci Resolve.


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THERE'S never been a dull moment for Oliver Smith since he joined the professional ranks.
The second year trainee at Ashton-on-Mersey Golf Club has just won the PGA North Assistants' Championship of Cheshire at High Legh Park with a four-under-par 67 featuring three birdies on each loop and a pair of bogeys.
Smith (pictured with his trophies), a former bricklayer and flagger who also worked at a service station, quit the game for six years before picking up his clubs again.
Earlier in the season he claimed the Sue Wright Trophy at Helsby and his latest victory also earned him the order of merit title.
But he also posted what he described as a "crazy" score card containing
a one, a nine and an 11 and five birdies during qualifying for the assistants' championship!
"I've had an up-and-down year but I feel I've learned a lot," said Smith. "I've started to pick my way round courses and I didn't put my ball into any trouble yesterday at High Legh. I realised that I'd made mistakes in the past by attacking or hitting a driver instead of a four iron then wedge.
"I guess I'm just playing boring golf but the likes of David Shacklady and Phil
Archer also do the same and that's why they win."
Smith has endured only one setback in his burgeoning career – he entered a PGA EuroPro Tour final qualifier at Frilford Heath but missed his tee time.
He explained: "I got to the club a day early, walked both courses, checked all the yardages, mapped all the greens then received a text message informing me of my tee-times. But my phone had a crack in the screen and what I read as a 9.30 tee-time should have been 9.10. I then faced a five-hour trip home!"
LEADING SCORES: 67 Oliver Smith (Ashton-on-Mersey); 69 Richard Pickard (Warrington), Tim Ford (Liverpool Driving Range); 71 Ioan Jones (Abersoch), Alistair Waddell (Styal), Nicholas Grime (unatt), Benjamin Stanier (Wilmslow), Jason Dransfield (Heswall), Jake Dudley (Village Urban Resort)


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Writing Speculative Short Stories with Lisa L. Hannett
Explore the essential elements of speculative short fiction
Welcome to 'Writing Speculative Short Stories', a Kill Your Darlings online workshop.
Short stories are alive and well in the field of speculative fiction. There are dozens and dozens of international markets for publishing the many genres and subgenres that comprise this type of fiction, which will keep fans of imaginative worlds in reading material for many years to come. But what exactly is speculative fiction and how can we write stories that encapsulate and effectively communicate its big ideas in so few words?
This workshop highlights some essential elements of speculative fiction — such as strong world-building, engaging characters with unique voices, inventive plots, and captivating narrative structures — in order to help you to craft sharp and striking short stories within this thriving field of literature. Whether you are absolutely new to the genre, or you already have a few publications under your belt, this workshop will offer relevant tips and exercises aimed to refine your writing style, to help you convey strange settings and situations without info-dumping, and to strengthen the shape of your stories so that readers are hooked right from the very first paragraph.
This course should take you 8 hours to complete, but it can also be accomplished in short stages. I encourage you to approach this material not just as lessons to be finished once and for all, but also as a collection of resources to which you can return time and again. Though speculative fiction is constantly evolving, the information and exercises provided here will remain relevant throughout your long writing careers.
KYD Members receive a 10% discount on this course and all other KYD workshops. Become a member here, or contact [email protected] for more information.
Your Instructor
Lisa L. Hannett has had over 70 short stories appear in venues including Clarkesworld, Weird Tales, Apex Magazine, The Dark and The Australian Review of Fiction and her work has been reprinted in numerous Year's Best anthologies in Australia, Canada and the United States. She has won four Aurealis Awards, including Best Collection for her first book, Bluegrass Symphony , which was also nominated for a World Fantasy Award in 2012. Her first novel, Lament for the Afterlife won 'Best Novel' at the Australian National Science Fiction Awards in 2016. A new collection of short stories, Little Digs, is due out in August 2019. You can find her online at www.lisahannett.com and on Instagram @lisalhannett.
Course Curriculum
StartWhat is Speculative Fiction?
StartSuggested Exercise: Why Short Stories?
StartThe Beauty of Writing Short
StartSuggested Exercise: Why Speculate?
StartAdvantages of Writing Speculative Stories
StartYour Teacher: Why I Write Speculative Short Stories
StartSuggested Exercises: Generating Ideas
StartYour Teacher: Getting Strange Ideas in Everyday Places
StartSuggested Exercises: Write What You Know?
StartSpeculative Fiction and the Trick of "Writing What You Know"
StartReading = Knowledge
StartSuggested Exercises: World-Building and Avoiding Info-Dumps
StartCreating Credible Worlds
StartYour Teacher: How Much World-building is Too Much?
StartSuggested Exercises: Extraordinary But Real Characters
StartWe'll Never Know Them the Way You Do…
StartPlotting or Pantsing?
StartSuggested Exercises: Experimenting with Plot
StartYour Teacher: There's No "Right" Way to Plot
StartThe Importance of Structure and Strong Openings
StartExamples of Opening Lines and Paragraphs
StartSuggested Exercises: Where to Start?
StartTrimming the Fat
StartThank you! (0:24)
StartSuggested Further Reading


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Mattia Zucco
Herois Nomadas
Permalab is an autarchic co-working and co-living base camp in Portugal that welcomes nomadic interdisciplinary entrepreneurs, facilitators, permaculturists, artists, healers, artisans, architects, engineers and designers to develop permanent models for a new culture of self-responsibility, self-sufficiency and sustainability.
Odemira, Portugal
How can we design attractive and self sustainable collaborative spaces in crisis & isolated areas? How can we work on local open source models by addressing global needs? How can we inspire young generations & develop structures that reflect in details the new paradigm shift into gift economy, emphatic self-responsibility, all leadership and authenticity in love and sexuality? What is an European tribe culture that enhances connection & trust. What do we need to transform in us to get there?
- A permanent exemplary camp that can host 30-40 change-makers and activists.
- A co-working space & a workshop space to develop projects together with partners from all over Europe.
- A self-sufficient energy model that provides electricity & sun power for kitchen and showers.
- A water retention system and permaculture-designed landscape to produce most of our own food and support the reforestation process.
- An online platform accessible for partners and people from all over the world.
Until October 2016:
Initiating the first Labs
Renovating the infrastructure, the coworking space & workshop for 20 people
Realizing the first "Permalab Camp", inviting an interdisciplinary team
Creating our tree & seeds nursery and the bank of seeds.
Until March 2017:
- Implementing the first basecamp - self-sustained in water and energy, first production of food and biodegradable products for a group of 30-40 people
- Organize a "Space Lab" where architects, designers, engineers, artists and permaculturists will develop several communal mobile soft architectures
- Implement our existing open source online platform, the network of nomadic changemakers, a pool for exchanging knowledge, documenting processes and solutions
- Finalize the design & realisation of the water retention landscape
Permalab invites engaged and innovative entrepreneurs, nomadic change-makers and designers who have a strong call to co-develop economical, societal and ecological models for a livable, collaborative future in Europe. We invite as well artists, artisans, permaculturist and young people from the urban environment looking for alternative model of living.
Permalab is neither an idea, nor a project. It is a radical approach towards life. Facing the global issues of today leads to the consequence to change our mindset and habits in order to live according to our values and needs. Decentralization of resources, De-growth, conscious consumption & holistic design needs to take place in our daily life. We decided to place our centre of interest in a crisis area and to face the global issues in cooperation with the global community of change-makers.
Funding requested from Advocate Europe
Total budget
Building water retention landscape: 13.000 € Renovating the co-working space: 8.000 € Building up the solar kitchen for 30 people: 12.000 € Creating solar showers for 30 people: 5.000 € Developing the website: 2.000 € Communal Mobile soft architecture: 10.000 €
We support the exchange of knowledge and the optimisation of any working process through truthful sharing. Feel free to contact us for more information & valuable feedback


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Drug Trafficking
Though there are many law enforcement agencies in the world fighting drug use and trafficking, the problem is still strong in the world. The flow of drugs over borders of many developed and developing countries have made it one of the highest and most dangerous problems governments have to face. To ensure the safety of the people who live in a country and those who are desperate enough to participate in Drug Trafficking, countries are now implementing strict measures to control it.
Developing countries are desperate to get their wares into the 'rich' countries mostly because of the profit the dealers gain through it. Many believe that the measures taken to control it are extreme, but the following statistics state the truth about how serious the situation is becoming.
Recent Facts about Drug Trafficking
The following is a list of statistics that show how drug trafficking has escalated over the years to an unbelievable level in terms of both marketing and use.
- Law enforcement agencies that are responsible for drug control, make 30,000 arrests annually related to import and export of illegal narcotics.
- More than 32% of inmates in prison were either under the influence of or distributing drugs when they were arrested.
- Drug trafficking is a highly profitable business, with a worth estimated to be in the billions.
- There are countries which are run on drug and illegal narcotic businesses. If it were to stop, the country would face a severe economic crisis.
- Illegal drug use is related to many fatal or life threatening illnesses that include HIV infection, hepatitis, tuberculosis, pneumonia and other various infections.
- There are also mental illnesses that are often instigated by drug use. Suicide, being prone to violence and even homicide are often related to drug use.
- There are over 40,000 police officials who are working against and fighting illicit drug trade and use.
- There are hundreds of rehabilitation centers for people who are trying to get off their addiction to drugs and that in itself is a million dollar industry.
People who are addicted to drugs often become dependent on them. Those who traffic illegally have a very profitable business. It is becoming increasingly difficult since more and more people become addicted to illegal narcotics through recreational use. This prompts a desire to get more and increases the demand to a point where they become willing to do a lot. Drugs and drug trafficking is a rising industry, which has claimed thousands of lives over the past few years.


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About Eye Exams
Most people are familiar with standard vision acuity tests. They are commonly given to adults and children for work purposes, school vision screenings, or to renew a driver's license. However, passing a vision screening does not mean you have perfect vision or that you are free of any eye disease. An acuity test simply doesn't offer a total view of your eye health. That is why having a comprehensive exam regularly is important.
A comprehensive eye exam can detect early signs of ocular disease, as well as determine if you are at risk for diabetes, high blood pressure, or a stroke. The skilled staff of ophthalmologists and optometrists at Koch Eye Associates utilize advanced diagnostic imaging and technology to ensure total eye care beyond common vision problems.
We have several convenient locations throughout greater Rhode Island, including Providence, Warwick, North Kingstown, Johnston, Woonsocket, and Wakefield, RI, so schedule an appointment at a Koch Eye Associates facility near you. We can protect and improve both your vision and complete eye health.
Eye Exams Reviews
"I had been going to Vision World/ Works for the last 20 years for eye exams, glasses, contacts. When I was last seen a few years ago I was told my eyes had weakened and I needed -6.0 in my left eye and -5.0 in my right, a substantial increase from -4.75 left and -3.75 right two years before. Needless to say I experienced hyperopia and needed readers for the first time. I wasn't able to read labels, see my phone, or use a laptop without readers of at least +2.5. I was recentl...y seen by Dr Besen at Koch Eye who prescribed contacts of -5.25 left and -4.25 right. I'm absolutely certain that Vision World had me in lenses that were too strong because now I can see my laptop without readers, and I can see my phone if I hold it at arms length. Not only can I see better (for distance as well as close up), but the entire experience of walking into Koch, being greeted by reception, having a preliminary exam by the optician assistants, receiving a full eye exam by the optometrist, being properly fitted for glasses by the optician, and checking out with reception, is exponentially superior with Koch. Clearly the entire staff enjoy their careers, and are friendly, professional, and completely competent. Thank you, Koch Eye Associates! I will recommend you to everyone I know. Sincerely, Kate Carroll"- K.C. / Facebook / Nov 13, 2019
"I have been going to Koch Eye for years. The girls at the front desk are always nice and knowledgeable. I had a new doctor that I haven't had in past appointments Dr. Vania Bea. From the time she walked in the room she completely put me at easeShe listened to my concerns and i felt confident in her answers. Everyone at Koch in Johnston are great."- M.J. / Google / Feb 10, 2020
Best Candidates for Eye Exams
Everyone should have regular eye exams, no matter their age or health. If you are under 40 years old, it is important to have your eyes fully examined at least every two years. After the age of 40, it is recommended that you have your eyes checked every 2 – 4 years.
Scheduling regular comprehensive eye exams for your children is also very important. The American Optometric Association (AOA) recommends that children should have their first eye exam at six months and another right before they start school. Even if your child doesn't seem to display any vision issues, is it is still recommended they have their eyes examined at least every two years — statistically, one in four children has vision problems. Also, children are using electronic devices, like phones and tablets at unprecedented, increasing rates, which is causing a significant rise in myopia (nearsightedness).
What to Expect with Eye Exams
When you call to make an appointment for an eye exam, briefly and clearly describe any vision problems you're having. Before your appointment, it is always a good idea to list any questions you may have for the eye doctor. Bring a list of the medications you are taking and be prepared to discuss your eye and medical health history, as well as your family's eye and medical health history.
Each time you visit our offices, please remember to bring the following items with you:
- Current glasses and/or contact lenses
- Insurance ID card
- Driver's license or photo ID
- Referral form and co-pay as required by your insurance plan
- A list of your current medications
When you visit Koch Eye Associates for your comprehensive eye exam, your appointment should last about an hour and will include many different advanced diagnostic exams, such as:
- Eye muscle movement to test muscle strength and control
- Cover test to examine how well your eyes work together
- External exam and pupillary reactions to test your pupils' reaction to light, the whites of the eyes, and eyelid position
- Visual acuity to test your ability to read eye charts in the distance and up close
- Retinoscopy/Auto-refraction to determine the approximate lens required for you to achieve the best vision
- Subjective refraction testing to determine your exact lens prescription
- Slit lamp to detect eye diseases and disorders by examining the cornea, iris, lens, and anterior chamber
- Retinal examination to examine the retina, retinal blood vessels, optic nerve head, and macula
- Glaucoma testing to measure fluid pressure inside your eyes
- Pachymetry to measure the corneal thickness, which can aid in glaucoma diagnosis
- Pupil dilation to examine the complete inside of your eyes with specialized 3D viewing instruments
- Visual field test to test the edges of your peripheral vision to aid in diagnosing any eye condition
If your acuity test reveals that you need a prescription for glasses or contacts, you will be able to choose from an array of lenses to obtain your clearest, sharpest vision. If any other potential issues or problems are found during your comprehensive exam, we will refer you to one of our ophthalmologists for further testing or treatment.
If your Rhode Island eye doctor is planning to dilate your pupils for testing, please bring sunglasses for the trip home. Eye dilation can result in blurred vision and light sensitivity for about four hours or more after the exam. For this reason, you may also choose to arrange for someone to drive you home.
Eye Exams Follow-Up
When your exam is complete, a member of our team will discuss the scheduling of your next appointment. We will recommend when to return after considering your age, risk factors, and exam results. Even if your vision is excellent, you should continue to schedule eye exams at least every two years so any potential concerns can be diagnosed and treated early. If our team finds any signs of concern, you may need to schedule an appointment sooner for more testing or treatment.
Ensure Your Eye Health
Clear vision and good eye health are so important to a person's quality of life. Often, people do not even realize what a fulfilled, vibrant life they have missed out on until they have vision issues corrected. At Koch Eye Associates, we are a great team who uses the most advanced technology and techniques to ensure early detection and treatment of any eye problems. Schedule an exam for yourself or your children at one of our greater Rhode Island locations today.


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Foreign policy - Speech by M. François Hollande, President of the Republic, at the opening of Ambassadors' Week (Paris, 25/08/2015)
Prime Minister,
Foreign Minister,
France is preparing to host the Climate Conference, and this has been the focus of your work since Monday. It will be a major event; we are mobilized at the highest levels of government. All government agencies, all public actors and all actors who bear responsibility in this area - and there are many of them - are also mobilizing their efforts.
We have a duty to succeed, because this is a global issue and because France is the country that is hosting this major event. The Ministry of Foreign Affairs and International Development, under the leadership of Laurent Fabius, is again taking the initiative. Because of its position, its role, its influence, our country has been tasked once again with participating in negotiations that will be critical for the future of the planet.


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Sunday, 31 March 2019
Blackface blocks 2face on Instagram
Posted by Ogbeta.ng at 10:37 pm No comments :
My big boobs are a miracle to me – Pamela Odame
Posted by Ogbeta.ng at 10:35 pm No comments :
Labels: LIFESTYLE
Why I Want To Be Speaker Of The House Of Representatives - Gbajabiamlia Speaks Up
Posted by Ogbeta.ng at 10:30 pm No comments :
Wizkid's Manager & Baby Mama, Jada Pollock, Gives Hint She Is Now The Singer's Wife
Posted by Ogbeta.ng at 10:21 pm No comments :
Love In The Air! See How Timi Dakolo Celebrated His Wife On Their 7th Wedding Anniversary (Photos)
Posted by Ogbeta.ng at 6:30 pm No comments :
Actress, Tonto changes her son's name to 'King Andre Dikeh'
Posted by Ogbeta.ng at 6:25 pm No comments :
Nigeria Now Ranks As The 6th Most Miserable Country In The World - Report
Posted by Ogbeta.ng at 6:21 pm No comments :
Wizkid's Ex, Tania Omotayo welcomes first child
Posted by Ogbeta.ng at 6:17 pm No comments :
Lady collapses after fraudsters stole N400k from her bank account
Posted by Ogbeta.ng at 6:13 pm No comments :
Jealous Housewife Pours Hot Water On Neighbour For Greeting Husband (Graphic Photo)
Posted by Ogbeta.ng at 6:10 pm No comments :
Support Lawan and Gbajabiamila Or Leave APC - Tinubu Blows Hot
Bola Tinubu
Bola Tinubu, the national leader of the ruling All Progressives Congress, APC, said that party discipline would be upheld in addressing the leadership tussle of the 9th National Assembly.
Mr Tinubu said this while speaking with newsmen in Lagos on Friday after a Prayer Programme organised by Islamic and Christian clerics to mark his 67th birthday.
Posted by Ogbeta.ng at 6:06 pm No comments :
Two Young Cultists Terrorizing Lagos Residents Finally Caught (Photo)
The suspects
Two cultists who specialize in attacking and robbing residents early in the morning in Ikorodu area of Lagos have been finally apprehended by security operatives.
The suspects identified as Wasiu Okeowo, 23 years old and Rasheed Lawal, 19 years old. They both confessed to that they are members of Eiye cult in Ijebu-Igbo.
Posted by Ogbeta.ng at 6:02 pm No comments :
Meet 'Akara' Seller's Son Who Defeated Anambra Millionaire To Win State House of Assembly Election
Nonso Okafor and mother
Many people were shocked following the result of the Nnewi North Constituency of Anambra state in the just concluded State House of Assembly election held on March 9, 2019 as the son of akara (bean cake) vendor, Nonso Okafor, fondly called Smart who contested under the platform of the All Progressives Grand Alliance (APGA) trounced Obinna Ngonadi, son of Chief Humphrey Ngonadi, a multi-millionaire industrialist to emerge winner of the election.
Posted by Ogbeta.ng at 6:00 pm No comments :
Faces Of Notorious Boko Haram Members Who Surrendered To Troops After Suffering Huge Blow
Boko Haram member surrenders
Consistent with the determination of the Multinational Joint Task Force (MNJTF) to deal with the violence orchestrated by Boko Haram Terrorists in the Lake Chad Area, troops of the MNJTF in conjunction with national forces over the last few days have continued to inflict human and equipment casualties on Boko Haram.
Posted by Ogbeta.ng at 5:56 pm No comments :
Labels: BOKO HARAM , LOCAL NEWS
Saturday, 30 March 2019
BBNaija's Alex Calls Out Tobi For Not Having Her Back
According to Alex, when they got back from the house, she got a lot of bashing from people, saying Tobi was the one taking care of her because he's from a rich family.
Posted by Ogbeta.ng at 1:56 pm No comments :
Popular Singer, Kcee Reveals How He Almost Quit Music Out Of Frustration
It will be recalled that during the week, there was a viral video showing a popular Nigerian singer, Waje, lamenting how tough and expensive it was to do music in the country.
In the video, the distraught singer stated that she was likely to quit music as it was not paying her well enough. Interestingly, it seems the singer is not the only one that has passed through this phase as Limpopo singer, Kcee, admitted that at a point, despite making hit songs, he quit music to sell furniture at Ikeja.
Posted by Ogbeta.ng at 1:53 pm No comments :
Actress Juliet Ibrahim Looks Gorgeous In Swimsuit Photos
Posted by Ogbeta.ng at 1:48 pm No comments :
Four Angry Policemen Hack NURTW Member To Death In Akwa Ibom (Photo)
Obong Udofia
Four angry police officers have reportedly killed a member of the National Union of Road Transport Workers, Akwa Ibom State Chapter identified as Obong Udofia.
According to Punch, Udofia, 45, was the chairman of a Task Force on 'anti-touting' of Itam Park. It was learnt that trouble started after an argument broke out between the task force members and a policeman who was using his private car to take passengers outside the park.
Posted by Ogbeta.ng at 1:46 pm No comments :
Odion Ighalo Turns Down Move To Join Barcelona FC
Posted by Ogbeta.ng at 1:43 pm No comments :
Oshiomhole Disowns Transport Minister, Rotimi Amaechi
Adams Oshiomhole
The All Progressive Congress Chairman, Adams Oshiomhole, has distanced the party from the claims that it is working in alliance with African Action Congress (AAC) to win River state election.
Speaking when he featured on a Channels TV programme on Friday, the APC national chairman said neither him nor the party's national working committee is aware of any of such alignment.
Posted by Ogbeta.ng at 1:41 pm No comments :
Man Killed While Trying To Separate Fight Between Couple In Anambra (Photos)
The dead man's wife
It is a sad time for the family members of a man who died while trying to separate a fight between a couple in Umueze village, Isuaniocha, Awka North Local Government Area of Anambra state.
The 29-year-old victim identified as Bonaventure Mkpume, the only son of his parents, died following the incident which occurred in the early hours on Monday.
Posted by Ogbeta.ng at 1:39 pm No comments :
Innoson Moves To Takeover GTB After Supreme Court Ruled In Its Favour
Posted by Ogbeta.ng at 1:36 pm No comments :
Labels: BUSINESS , LOCAL NEWS
See The Unusual Way 100L Students Were Inducted Into Theatre Arts Department In UNIZIK (Photos)
Posted by Ogbeta.ng at 1:32 pm No comments :
Two Women Arrested For Selling 2-Day-Old Baby For N300,000 In Enugu (Photos)
The women after they were nabbed
The duo were held at the village's central neighborhood watch on Friday, March 29th 2019. One of the suspects identified as Mrs. Kate Ugwu (the light-skinned woman), confessed that she was contacted by one madam Ekwutosi Onodu to help her sell her sister's child as they do not need the baby in their family.
Posted by Ogbeta.ng at 1:22 pm No comments :
Friday, 29 March 2019
Wife sets house on fire after hubby brought in a pregnant woman (Photos)
Posted by Ogbeta.ng at 3:48 pm No comments :
Labels: AFRICA
Nicolas Cage files for annulment, 4 days after his 4th marriage
Posted by Ogbeta.ng at 3:43 pm No comments :
Nigerian Lady becomes blind after robbers raped and poured acid on her
Posted by Ogbeta.ng at 3:39 pm No comments :
Nigerian man sets wife on fire over feeding money in Edo state
According to Ejiroghene Ezaga who shared the sad story, the man set his wife ablaze after she requested for feeding money. She was later pronounced dead in the hospital due to the severe burns she suffered from the attack.
Posted by Ogbeta.ng at 3:35 pm No comments :
Ex-Sports Minister Adedoja, Dumps PDP, Moves To APC
Posted by Ogbeta.ng at 3:30 pm No comments :
'I Am Coming For All Of U'- Escape Nightclub Owner Tells Celebrity And BBNaija Debtors who Destroyed His Club
Posted by Ogbeta.ng at 3:28 pm No comments :
Don't leave me alone — Omawumi begs Waje not to quit making music
Posted by Ogbeta.ng at 3:25 pm No comments :
Fifa Ranking: Nigeria Soar As South Africa And Ghana Slip
File Photo
Nigeria climbed one place to 38th position in Fifa's latest women's world rankings as mixed fortunes hit a host of the continent's heavyweights.
Thomas Dennerby's team dropped one place to 39th in December despite winning the African Women's Cup of Nations in Ghana. However, an encouraging record of three wins in six international friendlies in 2019 lifted them to 38th and remain top of the log in Africa.
Posted by Ogbeta.ng at 3:22 pm No comments :
Supreme Court Declares Donald Duke SDP Presidential Candidate, Orders Jerry Gana To Pay Him N3m Damages
Donald Duke
The Supreme Court in Abuja on Friday upheld the Court of Appeal judgment declaring Donald Duke as the Social Democratic Party's presidential candidate for the 2019 general elections.
The presidential and the National Assembly elections held on February 9, with incumbent President Muhammadu Buhari already declared winner.
Posted by Ogbeta.ng at 3:18 pm No comments :
Breaking News: Police Shoot Tear Gas To Disperse APC, PDP Supporters In Rivers
Posted by Ogbeta.ng at 1:11 pm No comments :
Nollywood Actress, Ini Edo Slays In New Pictures
Posted by Ogbeta.ng at 1:08 pm No comments :
Man Kills Himself By Jumping Into A Well In Delta State (Photo)
The man who committed suicide by jumping into a well, is said to be a well known member of the Delta community and the incident left everyone in shock.
Posted by Ogbeta.ng at 1:06 pm No comments :
Labels: LOCAL NEWS , VIDEOS
Why Buhari Ignored Tinubu's Birthday Colloquium In Abuja
This year's colloquium was to commemorate the 67th birthday of Tinubu, the National leader of the All Progressives Congress (APC), and was attended by numerous ministers, lawmakers-elect, current lawmakers, governors, and other top government functionaries.
Posted by Ogbeta.ng at 1:02 pm No comments :
PDP Drags Gov Abubakar Bello, Deputy To Tribunal
Posted by Ogbeta.ng at 12:59 pm No comments :
I'm Young, Hot And Getting It - Regina Daniels Brags On Social Media (Photos)
Posted by Ogbeta.ng at 12:57 pm No comments :
Mercy Johnson Reveals Her Greatest Fear In Life As She Releases Lovely New Family Photos
Posted by Ogbeta.ng at 12:54 pm No comments :
K-Brule's Mom Was Battling Cancer, That Was Why He Came To BBNaija
K-Brule's mum was battling cancer, as revealed by the former housemate in a new episode of the Big Brother Naija Reunion show aired yesterday.
K-Brule's mum was battling cancer and according to the reality show star, he dropped out from school, came on the show hoping to win so he could take care of his mum.
Posted by Ogbeta.ng at 12:50 pm No comments :
Adamawa Governor-elect Promises To Be The First To Implement N30,000 New Minimum Wage
Adamawa Governor-elect, Alhaji Ahmadu Fintiri, has promised to implement the new minimum wage of N30,000 when approved by President Muhammadu Buhari.
Fintiri, who emerged the winner on the platform of Peoples Democratic Party made the promise on Friday while speaking with newsmen in Yola. He defeated incumbent Governor Muhammadu Bindow of All Progressives Congress and 28 other candidates in the just-concluded supplementary governorship election.
Posted by Ogbeta.ng at 12:48 pm No comments :
Tiwa Savage Reacts After Accusations She Dissed Her Ex-husband In New Song Challenge
Posted by Ogbeta.ng at 12:45 pm No comments :
Lady stabs her boyfriend in the eye over a phone call in Rivers state
According to reports, the victim identified as Mr. Abeulah, a native of Delta but stays in Ogu/Bolo local government area of Rivers state, with his girlfriend named Miss Alice Peter, who is a native of Ogoni in Rivers.
Posted by Ogbeta.ng at 9:36 am No comments :
Mikel Rejects Nigeria To Focus On Club's Promotion Push
John Obi Mikel
Nigeria captain John Obi Mikel turned down a chance to return to the Super Eagles set up to instead focus on Middlesbrough's bid for promotion from the EFL Championship.
The former Chelsea man has been recharging his batteries in order to give 100 percent in Boro's drive to return to the Premier League, starting with their clash against league leaders Norwich City this coming weekend.
Posted by Ogbeta.ng at 9:31 am No comments :
Appeal Court Affirms Fayemi's Election, Dismisses Eleka, PDP's Appeal
Kayode Fayemi and Olusola Eleka
The Abuja Division of the Court of Appeal on Thursday affirmed the victory of Governor Kayode Fayemi of Ekiti State at the July 14, 2018 governorship election in the state.
The three-man panel, led by Justice Stephen Adah, in a unanimous judgment, dismissed the appeal filed by the Peoples Democratic Party and its candidate in the election, Mr. Olusola Eleka.
Posted by Ogbeta.ng at 9:28 am No comments :
BBNaija Star, Thin Tall Tony Becomes Taxi Driver In Lagos
Posted by Ogbeta.ng at 9:21 am No comments :
Fraudster Who Scammed Innocent Victims Of Over N343.8m Arrested In By EFCC (Photo)
Posted by Ogbeta.ng at 9:16 am No comments :
24-year-old pastoral candidate brutally raped and murdered (Photos)
Posted by Ogbeta.ng at 9:07 am No comments :
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This has bugged me for a while, but this question demonstrates the problem nicely.
The question is okay but I observe that the three answers are all 20+ lines long, and all mention similar things.
It feels like we're not leveraging the upvote mechanism for answers, and I wonder if it would be better for that question to have one item per answer, and let the votes say what's most important.
So if the answers were
- A mini-pump
- A floor pump
- spare tube
- a boulder
- Water and food
- helmet and visibility clothes
- lights
Then I'd expect the bad answers to get downvotes, and the good answers to appear near the top..
Otherwise its a bunch of very similar answers and try to glean the common items in most or all, while looking out for the gems mentioned only once and avoiding any lemons.
Thoughts? Or have I just described a community wiki ?


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Nawanshehr, located in Punjab, has become a popular tourist destination over the years, owing to its picturesque surroundings and pleasant year-round climate. The presence of the river Sutlej greatly enhances the beauty and fertility of the land.
Nawanshehr, earlier known as Nausar, was named after the Afghan military chief Nausher Khan, who built it during the reign of Alauddin Khilji (1295-1316). In the year 2008, Punjab Chief Minister S. Parkash Singh Badal officially changed the name of Nawanshehr to Shahid Bhagat Singh Nagar.
Tourist Places In And Around Nawanshehr
Nawanshehr tourism is highly rewarding as tourist attractions of the destination can keep visitors engrossed for days. Among the most prominent tourist attractions are the five forts or havelis, which were built by Nausher Khan. It is also home to some of the most prominent gurudwaras in the country, such as Gurudwara Nanaksar, Gurudwara Gurpartap, Sanehi Temple Nawanshehr, Nabh Kanwal, Kirpal Sagar and Gurudwara Gurpalah (Sotran).
Besides visiting attractions in Nawanshehr, travellers can explore nearby tourist destinations like Jalandhar, Ludhiana, Hoshiarpur and Shimla, among others.
How To Reach Nawanshehr
Connectivity to all the nearby cities and states by railways and roadways has contributed towards popularity of Nawanshehr tourism. The nearest airport to Nawanshehr is located in Ludhiana called the 'Sahnewal airport' and can be reached in less than an hour.
Best Time To Visit Nawanshehr
Nawanshehr experiences hot summers, cold winters and humid monsoons. An ideal time for Nawanshehr tourism is from October through March, mainly comprising the winter season.


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I'm sorry that my ATC is a little late today. I tried to load it onto the Tilda and Friends blog last night, but Blogger didn't want to cooperate!
The theme this week is a recipe – 1 image, 2 papers and 3 embellishments – simples! The image is a Greetings Farm fairy stamp, which I've coloured with Promarkers, with a touch of glitter on her wings, dress and also around the text, although this is hardly noticeable in the photo. The papers are by Crafts-Too, and embellies were a magazine freebie. I made the words on the computer.
Thanks for popping in to have a peep at my cards; it is much appreciated.


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Industrial Water Meters Market –Market Demand, Growth, Opportunities, Analysis of Top Key Players and Forecast to 2025
Pune, India - August 24, 2019 /MarketersMedia/ —
Industrial Water Meters Market 2019
Wiseguyreports.Com adds "Industrial Water Meters Market –Market Demand, Growth, Opportunities, Analysis of Top Key Players and Forecast to 2025" To Its Research Database.
Report Details:
This report provides in depth study of "Industrial Water Meters Market" using SWOT analysis i.e. Strength, Weakness, Opportunities and Threat to the organization. The Industrial Water Meters Market report also provides an in-depth survey of key players in the market which is based on the various objectives of an organization such as profiling, the product outline, the quantity of production, required raw material, and the financial health of the organization.
Water metering is the process of measuring water use. In many developed countries water meters are used to measure the volume of water used by residential and commercial buildings that are supplied with water by a public water supply system. Water meters can also be used at the water source, well, or throughout a water system to determine flow through a particular portion of the system.
The Industrial Water Meters market was valued at 214.32 Million US$ in 2018 and is projected to reach 263.61 Million US$ by 2024, at a CAGR of 3.51% during the forecast period. In this study, 2018 has been considered as the base year and 2019 to 2024 as the forecast period to estimate the market size for Industrial Water Meters.
The recent report found on the Wise Guy Reports (WGR) website on the Advertising Management Platform market is a result of an extensive study done by adept analysts. There are several potent figures and facts to grace the report and they have been estimated from data collected by experts for a forecast period 2025. Several prospects in diverse fields have been announced in the report that could impact the current market proceedings and help in decision-making process of various companies. It has historic details, various projections, market dynamics, demographic changes, and others to enable a deep diving into the market. The report also includes a lot of strategic moves implemented by top-notch market players that could improve individual market stances and assist in the holistic growth of the market. The process also reveals various dynamics of the market interplaying to holistically improve the market forecast.
The Leading key players covered in this study
Arad Technologies
Takahata Precison
Neptune Technology Group
Badger Meter
Honeywell Elster
Johnson Valves
Ningbo Water Meter
Wasion Group
Shenzhen Huaxu
Hunan Changde Water Meter Manufacturing
Request a Free Sample Report @ https://www.wiseguyreports.com/sample-request/4382676-global-industrial-water-meters-market-professional-survey-2019
This research report categorizes the global Industrial Water Meters market by top players/brands, region, type and end user. This report also studies the global Industrial Water Meters market status, competition landscape, market share, growth rate, future trends, market drivers, opportunities and challenges, sales channels and distributors.
Market split by Type, can be divided into:
Horizontal Installation Meters
Vertical Installation Meters
Market split by Application, can be divided into:
Water Conservancy
Metallurgical Industry
Petroleum Industry
Market segment by Region/Country including:
This report centers around the worldwide Industrial Water Meters status, future conjecture, development opportunity, key market and key players. The examination goals are to show the Industrial Water Meters advancement in North America, Europe, China, Japan, Southeast Asia, India and Central and South America.
Key Stakeholders
Industrial Water Meters Manufacturers
Industrial Water Meters Distributors/Traders/Wholesalers
Industrial Water Meters Subcomponent Manufacturers
Industry Association
Downstream Vendors
If you have any special requirements, please let us know and we will offer you the report as you want.
Complete Report Details@ https://www.wiseguyreports.com/reports/4382676-global-industrial-water-meters-market-professional-survey-2019
Major Key Points from Table of Content:
Chapter 1 Industry Overview of Industrial Water Meters
Chapter 2 Major Manufacturers Analysis of Industrial Water Meters
Chapter 3 Global Price, Sales and Revenue Analysis of Industrial Water Meters by Regions, Manufacturers, Types and Applications
Chapter 4 North America Sales and Revenue Analysis of Industrial Water Meters by Countries
Chapter 5 Europe Sales and Revenue Analysis of Industrial Water Meters by Countries
Chapter 6 Asia Pacifi Sales and Revenue Analysis of Industrial Water Meters by Countries
Chapter 7 Latin America Sales and Revenue Analysis of Industrial Water Meters by Countries
Chapter 8 Middle East & Africa Sales and Revenue Analysis of Industrial Water Meters by Countries
Chapter 9 Global Market Forecast of Industrial Water Meters by Regions, Countries, Manufacturers, Types and Applications
Chapter 10 Industry Chain Analysis of Industrial Water Meters
Chapter 11 New Project Investment Feasibility Analysis of Industrial Water Meters
Chapter 12 Conclusion of the Global Industrial Water Meters Industry Market Research 2019
Contact Info:
Name: NORAH TRENT
Email: Send Email
Organization: WISE GUY RESEARCH CONSULTANTS PVT LTD
Address: Office No. 528, Amanora Chambers Magarpatta Road, Hadapsar Pune - 411028 Maharashtra, India
Phone: 841 198 5042
Website: https://www.wiseguyreports.com/reports/4382676-global-industrial-water-meters-market-professional-survey-2019
Source URL: https://marketersmedia.com/industrial-water-meters-market-2019-global-analysis-opportunities-and-forecast-to-2025/88911757
Source: MarketersMedia
Release ID: 88911757