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Why We Should Plant More Trees In Our Country? By; Abdiqani Salaf.October 3, 2019 - Written by Editor:
As we learned in third grade biology, trees are essential to life. They create the very air we breathe and filter air pollution.
What you may not know is that trees also build soil and help soak up stormwater before it can create a flood, and they offer energy-saving shade that reduces global warming and creates habitat for thousands of different species. Trees also help to reduce ozone levels in urban areas.
Most importantly, trees sequester carbon, helping to remove carbon dioxide and other greenhouse gases from the air, which cools the earth. In fact, a mature canopy tree absorbs enough carbon and releases enough oxygen to sustain two human beings!
The carbon storage capacity of forests is approximately three times as large as the pool of carbon in the atmosphere. If forests are changed, reduced, or eliminated, the captured carbon goes into the atmosphere as carbon dioxide (CO2).
Despite their importance to life as we know it, humans have cut down half of all the trees on the planet so far. Every year we cut down over 50,000 square miles of forest worldwide for paper, agriculture, building materials and fuel. That's an area the size of the countries of Somaliland and Somalia! Every year!
The carbon release from deforestation accounts for 25 to 30 percent of the four to five billion tons of carbon accumulating every year in the atmosphere from human activities.
In Somaliland every day, we cut down more than 100,000 trees to make charcoal for cooking. And its consequence our land will be deserted, with less rain,recurrent droughts, and livestock disappearing if the environment is not protected. We need to put the trees back any way we can, as fast as we can!
Finley we born to help the world, not to destroy it then why we are destroying the environment?
All praise be to allah
BY; Abdiqani Salaf (Kaptanka)


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The Schwinn phocus 1600 men's road bicycle is the very best drop bar road motorcycle for the motorcycle trail or simply going out for a excellent workout, light-weight and responsive makes this the very best road motorcycle. Provided with a Schwinn aluminum road frame with a carbon fiber rigid road fork for speedy and agile riding, Microshift 14 speed integrated shifter/brake lever combo with Shimano derailleurs for exact shifting. The prime profile alloy rims with paired spokes are light-weight and powerful , fast Unencumber entrance wheel. The saddle comes with a snappy Unencumber for simple height changes. Professional max alloy caliper road brakes evidently stopping power. Toe clips and straps for included for additonal efficiency.
- Schwinn aluminum road frame with carbon fibre road fork for speedy agile riding
- Shimano Claris 16 speed derailleur and integrated shifters
- High profile alloy rims with paired spokes are light-weight and powerful, entrance fast release
- Promax alloy caliper road brakes for excellent breaking power
- SR Suntour alloy crank for wide tools range
I ship to the decrease 48 states handiest. I will not mix shipping and there is not any native pick out up. I will not ship to PO Boxes or APO's.

subset: commoncrawl


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The Minnesota Woodlands are sounding out]
Tranquil creeks and questions have perfect features
Then when you are listening very intensely
You can hear sounds of woodland creatures.
The crispness of leaves crunch beneath feet.
The fresh air has the birds winging.
This keeps one alert and with interest
Hearing the woodlands alive with their singing.
The smell of fresh pine is in the air
And a blue cloudless sky peaks above.
When walking to the banks of a flowing creek
With Minnesota Woodlands, it's a case of love.
Fishing is a great relaxing sport
All you need is a rod and reel.
In the case of clear creek fishing
You can bring home enough fish for a hearty meal.
I love Minnesota Woodland's freshness
Away from the City's busy flare.
It means I have found a special calming peace
Because I have adventured there.


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Drones, Mari-oke & Speeches
Many guests engage a videographer as well as a photographer to capture their special day. These are some of the videographers who have been to Huntsham Court in the past.
Cup Cake Videos – Videography
Wedding videos are one of the first things to be cut from the wedding budget, but also one of the first things people regret cutting out. At Cupcake Videos they specialise in artistic, un-posed wedding Videography throughout Cornwall, Devon, Somerset and Great Britain. They thrive on capturing real emotions; real moments – not posing you in anyway, or setting up shots, but rather capturing natural events as they happen and getting that perfect candid shot. One style that sets them apart from the traditional videos is our Cinematic theme, they like to give their wedding videos / Films that old and Vintage/Romantic look making them different , individual and Timeless. Their style is creative, relaxed and natural, capturing your day uniquely – no clichés, just exceptional videos every time.
If you've already hired your photographer, you may be looking for a videographer. Don't leave it to Uncle Kevin! Tristan can film your wedding day, working with not against your photographer (often working with Mark form Evolve Photo) and Tristan can capture all the highlights in high definition. His post-production film-editing process ensures that your wedding film will be of a highly professional standard. Relive your wedding day and enjoy seeing all those moments you may have missed in the excitement of it all.
Local to the west country, Clifton has been a Best Wedding Film finalist in 2010, 2012 & 2013 at the Westcountry Wedding Awards – plus he has many great testimonials to his name.
In addition or alternatively to formal photographers or videographers some guests have done the following:
1. Buy a couple of cheap digital cameras and ask friends and family to use them to document the day for you.
2. Give a camera to kids to get them to capture the day from their angle or interview the guests with a video phone.
3. Put disposal cameras on the banqueting tables with instructions such as 'use me to capture 10 funny moments'.
4. Some clients ask their friends to get trigger happy on their camera phones too and email the images afterwards.
5. It is always worth asking a friend or two to video the speeches on their phones as a bad recording is always better than no recording!


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There have actually been a number of brand-new and also interesting Auto Security Solution to come on the market lately regarding lorry protection solutions as well as Cars and truck DVR gadgets made by an excellent dash camera manufacturer. These have a diverse series of functionalities along with providing varying degrees of safety both while the vehicle is on the roadway along with when fixed. On the list of even more superior brand-new solutions getting in the market lately is Car Cam Voyager with LCD. While simple in its layout, lightweight and also portable this system most significantly allows for a significant reduction in the high expense of installation associated with lots of vehicle dvr units. What this cars and truck video recorder does incredibly well for its expanding complying with is provide assurance when on the road that a mishap where someone else is clearly liable will have video proof to show likewise and also help keep insurance coverage expenses down while doing so.
The Cars and truck Camera Voyager made by a great dash camera manufacturer is a Cars and truck DVR device that uses some very one-of-a-kind features that provide their customers a benefit and also make it beneficial considering them. The most impressive are easy to start recording by simply connecting the power jack into the cigar-lighter and 2 videotaping modes that you can conveniently customize to match your security needs., Automatic battery back-up; 15 mins of post-event video in an occasion of a power failure with As much as 32GB mini SD card suitable giving a complete 2 days of taping time. and Assure a clearer, smoother image transmission and also never ever miss the details with very high resolution 720×480 pixels, and high framework price of 25 ~ 30 frameworks per second. A wide-angle 2.0 huge pixel cam records the minutes before as well as after a presumed occurrence.
The only unfavorable thing that I have encountered regarding the Automobile Camera Voyager Cars and truck Security System made by a wonderful dash camera manufacturer is that it is limited in it's breadth as for a single electronic camera system (not efficient in additional networks for multi-view), this restricts the capability to get a full understanding of the incident if various other angles are not readily available and it does not provide very easy use continuous surveillance as a result of limited battery connectivity. Various other Cars and truck DVR versions supply even more capability however have a tendency to come at a greater first cost with the included expense of installation. I certainly advise this Automobile Safety System for you or your compay.
Here are a couple of tips to allow you to select dash camera manufacturer on http://www.ctsjing.com.


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Lyrics Video by Tyler & Ryan
MakeThisViral - music channel focusing on popular POP & EDM songs, music video, lyrics video & u.n.r.e.l.e.a.s.e.d tracks. Thank you for visiting, if it sounds like your stuff, please subscribe, like, comment and share with your friends. (Old name: evrydyftrbss)
*If any producer or label has an issue with any of the uploads please get in contact (email@example.com) with me and I will delete it immediately (this includes artists of the images used).
I do not own the music and the background.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.


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"True friends are never apart maybe in distance but not in heart", Best Friend, Bridesmaids gift, Long Distance Friendship.
**Listing Details**
• 1/2 inch x 6 inch aluminum cuff
•Aluminum is anti-tarnish
• Adjustable to fit most wrist sizes
• Your choice of hammered or polished finish
As with all of my personalized items, this cuff can be customized anyway you would like!
Each cuff is hand stamped one letter at a time and made to order, so there will be slight differences from the photos shown.
By purchasing this item you are acknowledging that you have read and agree to my shop policies and current production time.
Thank you for visiting!
Katy Trail Keepsakes
3-5 business days
I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Just contact me within: 3 days of delivery
Ship items back to me within: 7 days of delivery
Request a cancellation within: 24 hours of purchase
But please contact me if you have any problems with your order.
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
Please contact me if you have any problems with your order.


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100% free online dating
Don't worry we never post anything to your social networks
By signing up you accept our terms of service.
Datememe is the furthest reaching dating site for meeting crossfit ladies with more dates than meetme. With thousands of new users each day, datememe can surely assist you in selecting a partner. We know that finding crossfit ladies in Larne can be difficult, so we made the site with three ideas in mind: make chatting easy, quick, and totally free. Datememe offers the best features like pic ratings along with mobile apps that make it a breeze to search for crossfit ladies from anywhere in no time, so you never miss a opportunity to find your perfect partner. How much time have you wasted trying to find the right one? Let datememe facilitate your search so you can meet the right one. Find a a potential partner on datememe today! You might be asking what makes datememe different than badoo. Datememe gives you the most control of your own dating experience. Datememe makes sure your profile is up to date so you can find desirable crossfit ladies.
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Browsing can be anonymous so you can feel safe searching for crossfit ladies.


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As a part of an agreement between the aforementioned sides, an worker could also be seen that his or her corporate cellular system shall be underneath surveillance, in order to manage actions on it and prevent information leakage. Give attention to controlling goal mobile system through messages & calls. If you are not the main account owner then this you have to find a solution to read your partner's textual content messages. The most effective defence I do know is to place my writing apart for some time then take a look at it afresh. All the time know what's occurring. Proceed on studying to know those 5 utility apps use popularly nowadays. https://techsoc.io/spy-text-messages/ may also use your Private Information to contact you when needed. They're a source for incredibly wealthy information about people's lives. Do you suspect your youngsters are secretly buying medicine? Do you've got good reasons to believe you're being monitored – or is your cellular phone just playing up a bit?
One of many frequent issues with regards to text message interceptor and mobile phone spy is stealth. TheTruthSpy is a consumer-pleasant cellular telephone spy app which is totally match for the everyday individuals who has to do some "monitoring" work. Our first artistic iPhone game was a simple guessing recreation utilizing toys, small household objects, instruments, and absolutely anything small that might fit inside the iPhone body view. But there if you are using any spy app then you can rescue that lost with ease. If you've been wondering around the web looking for zero cost SMS spy then let me do the job for you! Select and fix a backdrop of your choice to verify when this spy utility is energetic. GPS LOCATION Tracking – This spy function is really cool! Nevertheless, the alternate is posting logs via SMS, which might rapidly get costly. Nonetheless, Advanced TCP/IP Data Logger is generic enough to be helpful each time one-method serial site visitors needs to be recorded.
You may monitor WhatsApp chats and other messaging data. They will detect whether an employee or a group of them is inflicting hassle on this manner. See, how amazing this gadget may be. Videos and photos may be reviewed to ensure that content is appropriate. In reality, you can really flip issues around and have your ex boyfriend chasing you. Probably not. We've got a couple of family quilts but it is a lost art. Listed here are my ideas about ensuring technology doesnt get in the way in which of family time. These are all nice questions. Thanks for the nice advice. Thanks for your ideas! See https://multitoolguide.com/spy-text-messages/ : The Sniffer lets you check out nearly just about every multimedia Whatsapp. Try to make use of all of your coins earlier than you leave every nation. Social Media and Immediate Messaging Logs: You can use hoverwatch to trace Fb messages, WhatsApp, Viber, and Snapchat.
On the app net-web page you may as well discover a loads of info about service and its equipment. The sooner you realize that, the quicker you'll be able to begin the means of winning him over once more. KEEP Monitor OF Cell phone CALLS. 4. Allow what you need to watch. By profiting from a vulnerability in Home windows, the worm is able to unfold without requiring any motion on the a part of the consumer. This can assist you to determine if he's indeed sharing intimate emails with another lady. MEP Setup: Choose an ASAP2 (A2L) file for CCP or XCP and arrange options for calibration. What's your favorite Linkin Park song? Thus, you need what the spybubble evaluations has been speaking about. · Test the written event.


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Our Group organises 3000+ Global Conferenceseries Events every year across USA, Europe & Asia with support from 1000 more scientific societies and Publishes 700+ Open Access Journals which contains over 50000 eminent personalities, reputed scientists as editorial board members.
DNA methylation is a type of epigenetic modification which involves the addition of a methyl group to DNA via DNA methyltransferase (DNMT). In eukaryotic cells, the DNA methylation occurs at the 5' carbon position of the cytosine residue in the cytosine guanine (CpG) dinucleotide context. DNA methylation is crucial to normal organismal development, which includes cellular differentiation, genomic imprinting, X-chromosome inactivation, suppression of retrovirus transcription, etc. In addition, an accumulating volume of evidence has suggested that aberrant DNA methylation is a major contributor to the onset and progression of cancers. In this paper, we build a computational model to identify those CpG islands that are methylated in colon cancer but unmethylated in normal cells. We develop a highly accurate prediction model for those CpG islands whose methylation differentiation is related to colon cancer and evaluate these models through extensive cross-validation and generalization testing experiments.
Citation: Zhang Q, Wu H, Zheng H (2015) Aberrantly Methylated CpG Island Detection in Colon Cancer. J Proteomics Bioinform S9:007.


text: Centre Decor Hudson Buy 2 Get 1 Free Image info Image published on: March 30, 2017 Image size: 1000 × 1500 px Image file name: CDH-Buy2.png Buy 2 Get 1 Free 0 comments on "Centre Decor Hudson" Add yours → Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Associated Press photojournalist Altaf Qadri tweeted that a photojournalist, attached with the Times group as a stringer, was in need of financial and medical assistance.
Bilal Bahadur has been injured during an assignment for a Timea group publication. Qadri pointed out that his being a stringer did not absolve the Times Group of their responsibility towards the photographer's needs.


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Te Akau jockey Shafiq Rusof is heading home Thursday to Malaysia to catch up with family.
Rusof, pictured, will miss Awapuni Saturday and the Feilding Cup ride on Nymph Monte, on whom he won last start.
He hopes to be back Thursday week. He has had 22 winners this season and is sixth on the ladder.
Replacing him on Nymph Monte is Wiremu Pinn, who is unable to claim because of the race's listed status.
Rusof will be back aboard when the Masterton stayer chases the Counties Cup on November 24.
"That's where he is headed after Saturday," said trainer Grant Nicholson. "The Auckland Cup is the long-term goal.
"He is very well. I couldn't be happier with him."
Up against Nymph Monte on Saturday is Five To Midnight, Highlad and Excalibur, who was very disappointing in the Jakkalberry Classic at Rotorua.
Danielle Johnson is on Excalibur this time, replacing Bridget Grylls.


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On this Thanksgiving Day, as you sit down to enjoy your feast with family and friends, please remember those who are not as fortunate - our brave men and women serving in the military around the globe and the citizens of countries that do not share our same freedoms. So, when you say 'thanks' for all that you have, also be grateful for those things you do not have.
Over the River and Through the Woods
Over the river and thru the woods,
To grandmother's house we go;
The horse knows the way
To carry the sleigh,
Thru the white and drifted snow, oh!
Over the river and thru the wood,
Oh, how the wind does blow!
It stings the toes,
And bites the nose,
As over the ground we go.
Over the river and thru the wood,
To have a first-rate play;
Oh, hear the bells ring,
A "Ting-a-ling-ling!"
Hurrah for Thanksgiving Day-ay!
Over the river and thru the wood,
Trot fast my dapple gray!
Spring over the ground,
Like a hunting hound!
For this is Thanksgiving Day!
The crescent moon was shining brightly at twilight time last Friday evening, November 20th, when I took this photo from our front yard.
Nature's beauty is just one more thing to be to be added to the long list of things I'm thankful for.
Some Reminders from the Village Office
Trash needs to be at the curb NO LATER THAN 7:00 AM on TUESDAYS for pickup. We have a new driver and he arrives earlier than the previous one. You might consider taking your trash to the curb on Monday evening, so you're less likely to forget in the morning as you're trying to rush out the door.
Since opening up the village burn area during the week for the month of November, people have been utilizing it as a dump again, tires, appliances, etc. Please...this is for YARD WASTE ONLY, leaves, tree limbs, etc., NOT JUNK!
Lastly, a note on recycling, last week there were several bags of leaves in the recycle bin. There has also been carpeting and even a kitchen sink, among other non-recyclable items, dropped in the recycle bins. The place for leaves is the burn pile area, southeast of Murray Repair on Railroad Avenue. The recycle bins are for paper, plastic and aluminum only. If you have items such as a usable kitchen sink or other items that someone else might be able to use, you can recycle them through Freecycle.org: http://groups.yahoo.com/group/FreecycleMurrayNE/ OR at the Cass County Recycle Center: http://www.cassne.org/Recyclecenter.htm.
If misuse of the recycle bins continues, we might lose them altogether!
Thank you for your cooperation.
(Be sure to read this month's Village Board Minutes. Just click on the Village Office tab and 'minutes' in the drop-down menu.)
By Shannon King
On November 11th and 12th, the Conestoga FFA harvested corn and soybeans from their chapter test plot with the help of Mark Thornburg and Tom Schlichtemeier. The students used Schlichtemeier's combine and Murdoch Farm's grain truck to haul the bountiful harvest.
The members took turns harvesting, testing the moisture content and weighing the crops. Thornburg, a Monsanto representative, recorded data and to taught the members about harvesting and yield checking. The chapter harvested 3.1 acres of corn averaging 224 bushels an acre and 3.1 acres of soybeans averaging 54 bushels an acre.
The harvest event teaches members about harvesting as well as raising funds for the entire chapter. The Conestoga FFA would like to thank all community members that helped to make this year's harvest a success.
Above, Mark Thornburg (left) discusses test weight and moisture content of corn with Clay Henne (middle) and Nathan Weatherby (right) of the Conestoga FFA. Thornburg is a sales representative for Monsanto and helped the harvest of Conestoga FFA's test plot on November 11th and 12th.
Cory Schlichtemeier (right) and Clay Henne (left) harvesting corn from the Conestoga FFA test plot at Conestoga High School on November 11th and 12th. The test plot produced record yields for the FFA with 224 bushels per acre for the corn and 54 bushels per acre for the soybeans.
ASSISTANCE DOGS to BENEFIT from HAL PALS
Conestoga 7th and 8th grade HAL students (High-Ability Learner) are raising funds for KSDS, (formerly known as Kansas Specialty Dog Service, also as Midwest Canine Assistance) in Washington, Kansas. This non-profit organization is dedicated to the training and placement of assistance dogs for individuals with disabilities. These wonderful animals help to promote the independence and inclusion of these people as fully-participating and contributing members of their communities and society.
KSDS 'Assistance Dog Teams' consist of the highly-trained dog and the person who is visually impaired or physically disabled.
A Social Dog Team consists of a highly-trained dog and a professional in the field of education, counseling, medicine, rehabilitation, retirement, and specialty agencies.
The cost for each team placement is estimated at $15,000. Today KSDS has working teams in 30 states and puppy raisers in 10 states. KSDS follows the guidelines set forth by Assistance Dogs International (ADI) for the minimum standards in training and placing guide, service, and social dogs. KSDS also abides by its own set of training standards that meet and exceed those of ADI.
Each KSDS litter is named by a theme. Many times a theme is chosen because of an event, action of puppies, or the theme of the parent's name. By using a theme, KSDS can easily track the puppies in the litter. Recent litters have been named after things such as hotels, KC Royals players and spices. (Example - the Spice litter). This helps to prevent the use of common names that may be repeated. It's too confusing to have more than one dog in training by the same name. Puppies at KSDS are individually marked at the time of birth to monitor growth and development. A permanent identification tattoo is given the pup when it's five weeks old. At this time, the puppy is also named.
Shown below is 'Nutmeg' from the Spice litter.
KSDS has provided people with disabilities more than $5 million in product and services since November 1991. As a non-profit organization, KSDS prides itself that 96 cents of every dollar donated goes toward placing assistance dogs.
You may send a check to "Conestoga HAL" in care of Conestoga School, P.O. Box 184, Murray, NE 68409 or contact any HAL student. Mrs. Rice, HAL Coordinator/Facilitator, would be happy to have a student pick up your donation, if you'd like. Just call the school, 402-235-2341, to speak with her. Your donation will be added to the students' fund for this project. It's their hope to visit KSDS in the spring to actually see these working dogs in action.
Please join the students in their efforts and make a donation to this worthwhile cause.
To find out more about KSDS, go to www.ksds.org
"A Christmas Lottery" Opens Mahoney Winter Theatre Season
Mahoney State Park announces the opening of its winter theater season with the touching holiday story, "A Christmas Lottery" by Dave Brandl, Charles and Donna Ault.
"Lottery" tells the story of George and Mary Williams, winners of a $40 million lottery prize. They host "Radio Riches," a broadcast where they receive calls and letters from people seeking assistance, and then they share the stories about the people they help. Who is the most deserving and what will they really receive for Christmas? Enjoy heartfelt examination of the value of money vs. the quality of life.
Directed by Mike Sewell, the cast includes Stacy White and Shari Hoelker of Omaha, Jim Knierim of Louisville and Tom Lucas of Papillion. Performances are November 28, 29, Dec 4-6, 11-13, 18-20, 26, 27-30. Showtimes are Fridays and Saturdays at 7:30pm and Sundays at 2pm. Sunday, December 27th is the only exception; it will have no 2pm matinee, but an evening performance at 7:30pm. The 28th - 30th shows are also at 7:30pm.
Tickets are $8 for adults and $6 for children 12 and under. Mahoney State Park also offers a dinner and show package which includes a meal at Peter Kiewit Lodge. The price for the dinner/show combination is $20 for adults and $10 for children 12 and under. A Nebraska state park sticker or purchased day pass will be required to enter the park.
Shown above: Jim Knierim and Stacy White (sitting) struggle to fulfill the many requests they receive for assistance. Shari Hoelker and Tom Lucas (standing) bicker over who is more deserving to receive "A Christmas Lottery."
At Omaha's Holiday Lights Festival
Omaha's Holiday Lights Festival kicks off with the illumination of over one million twinkling lights on Thanksgiving night.
As the centerpiece attraction of the Holiday Lights Festival, over 40 blocks of lights paint an impressive picture in downtown Omaha.
Thanks to the support of generous community sponsors, Omaha's Holiday Lights Festival is more than just lights. There are many affordable events that Omaha families have enjoyed since the Festival began in 2000. Tour downtown condos, bring the kids to the Family Festival, ice skate in the Old Market, enjoy live music, and view the New Year's Eve Fireworks at the Gene Leahy Mall.
Mark your calendars now to enjoy all of the sights and festivities that the Holiday Lights Festival has to offer November 26 - January 10!
There's plenty to see and do at Omaha's Holiday Lights Festival!
HARVEST DINNER at MURRAY CHRISTIAN CHURCH
The tables were set and showing off the season's bounty when, on Saturday evening, November 14th, Murray Christian Church hosted its' 2nd Annual Harvest Dinner.
Approximately 175 palates were pleased with homemade chicken and noodles, mashed potatoes, green beans, cranberry salad, cole slaw, apple and pumpkin pie. About 150 of those dinners were plated-up and enjoyed at the church and the other 25 meals were prepared to carry out.
Fun conversation and warm fellowship was enjoyed by all who attended.
(Thanks to Liz Valek for contributing the photos)
ALL ABOARD for CHRISTMAS FUN
at DURHAM MUSEUM in UNION STATION!
Create memories at The Durham Museum this holiday season during Christmas at Union Station. See the region's largest indoor Christmas tree and take part in one of Omaha's most cherished traditions!
Tree Lighting Ceremony
Friday, November 27, 4-7PM
You will not want to miss this year's tree lighting! Visitors will enjoy live performances with Michael Walker, the vintage vocalist, and the Heartland Harmonizers. Be sure to bring your wish lists for Santa and Mrs. Claus and enjoy cookie decorating, crafts, story time, and door raffles.
"Uh-Oh, Here Comes Christmas" at the Lofte
The Lofte Community Theatre in Manley announces that its holiday production of Robert Fulgham's "Uh-Oh, Here Comes Christmas" will open on Friday, December 4. Fulgham is perhaps best known for writing the humorous book, "All I Really Need to Know I Learned in Kindergarten."
Directed by Kevin Colbert, "Uh-Oh, Here Comes Christmas" weaves together a string of Christmas stories and original holiday songs. It is a charming look at the struggle to find the spirit of Christmas amid the avalanche of commercialism and chaos that descends upon us each December. Actors will be accompanied on stage by Lynnette Zimmer playing a baby grand piano onstage through much of the show.
The cast consists of Chuck Danskin of Lincoln, Virginia Kincaid of Elkhorn, Scott Pope of Eagle, Anna Strobel of Omaha and Kevin Colbert of Weeping Water. Performance dates are Dec 4-6, 11-13 and 17-20. Showtimes are 7:30pm Thursday-Saturday. Sunday showtimes are 2pm.
Tickets are $16, and reservations can be made by calling the Lofte box office at (402) 234-2553 or purchased online at www.Lofte.com.
The Lofte Community Theatre is a 501(c)3 non-profit charitable organization supported in part by The Cooper Foundation, The Midlands Community Foundation, and the Cass County Visitors Promotion Committee. The Lofte Community Theatre is dedicated to providing opportunities for area residents of all ages to participate in the creation process and companionship of live theatre in rural Nebraska and to enjoy the social, artistic, and educational benefits of this art form.
Lofte Gift Certificates for Christmas!
They're always the right size and guarantee a memorable evening!
One general admission ticket is $16. It can be redeemed for any one of our regular season plays.
Or, save 33% by purchasing a season pass! For $60 you can let your loved ones enjoy each of our five season plays.
2010 Shows:
Purchase your gift certificates today by calling our box office at 234-2553. Box Office Hours 9am-1pm Monday -Friday. If requested, we can arrange to mail the gift certificate directly to the recipient!
H1N1 Clinic at Conestoga!
An additional supply of H1N1 vaccine has arrived and the Sarpy/Cass Department of Health and Wellness will be holding a public vaccination clinic for those who are most at risk for complications from H1N1 and who are within the geographical area of the school listed below.
For this public clinic, five target groups have been identified by the Centers for Disease Control and Prevention's Advisory Committee on Immunization Practices (ACIP): pregnant women, persons who live with or provide care for infants younger than 6 months, health care and emergency medical services personnel with direct patient contact, children and young adults aged 6 months through 24 years, and persons aged 25 through 64 years who have medical conditions that put them at higher risk for influenza-related complications.
We ask people who are not in one of these groups to be patient and allow people most at risk for complications from H1N1 influenza to get vaccinated first. After the CDC ships enough vaccine to states to serve the at-risk individuals in our counties, the vaccine will be made available to those in Sarpy and Cass counties who want it. The Health Department advises those attending the clinics to wear short sleeves under sweatshirts and jackets.
Monday, November 30 at
Conestoga High School
8404 42nd Street
(SW corner of Hwy 1 and 42nd St.)
2:30 PM to 6:30 PM
Murray, NE
There will be no charge
As more doses become available, more public clinics will be provided, most likely in local school facilities.
Dianne Kelly, 402-339-4334, ext. 205 email@example.com
If you have questions or comments or you would like to submit items
for next week's Wednesday Newsletter,
You must email them NO LATER THAN NOON on MONDAY to:
If possible, please email photos and documents in JPG format,
(about 480 x 360 is a good size).
If you'd like to send items via the U.S. postal service and you'd like to have them returned to you, please enclose a self-addressed, stamped envelope.
Send in plenty of time to be received by noon on Monday to:
Editor, MurrayNebraska.com
201 N How Ave
Murray, NE
Remember to include 'who, what, when, where and why',
along with any other helpful details.
Thank you!


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Motorola may have pulled out of Australia for the past year or so, but the company is back, bringing smartphones out that are all about working cleanly without any of the gimmicks other vendors are focusing on.
The company has returned complete with phones that Aussies have missed out on from the launch, and this week, executives from the company sat down with GadgetGuy to talk about the company's future, and what it plans to bring to the table.
"The consumer has been our strongest sales advocate," said Magnus Ahlqvist, the Vice President of Motorola in the Asia Pacific region. He's tall, wears a suit well, and speaks with an accent that is instantly recognisable as Swedish, which is interesting given that Motorola releases phones to Sweden last, even behind Australia.
"If you're paying a lot of attention to what the consumer likes, if you have more of a dialogue, that will go a long long way," says Ahlqvist, who tells us that company is more about talking to the customer these days than ever before, because the customer's experience is the most important part of the equation.
The new phones released in Australia practically scream that, with features designed to simplify the modern mobile experience, dropping the health gimmicks and oversized screens, and instead finding the right formula for a phone with the perfect fit.
Originally launched in the US in August of last year, the Moto X is now finally hitting Australia, with select stores getting the phone in March.
Almost a year late, the handset's specs don't scream "future-proof" in the way other phones from manufacturers like HTC, Sony, LG, and Samsung do, but the company isn't thinking about that. Instead, it's saying its experience with Google has paid off by letting it work with more data to define a better phone experience.
"We put a lot of smarts into the way we optimised the software," said Danny Adamopoulos, Motorola's Director of Product Operations in the Asia Pacific, India, and Middle East regions.
"With the help of Google, we were able to make a very light footprint," adds Adamopoulos.
The lighter version of Google's Android operating system is also cleaner, with no real obvious interpretation to Android sitting atop. Instead of Samsung's TouchWiz or HTC Sense, Motorola is making the Moto X and its other handsets look more like what we see on LG's Nexus 5, which is considered Google's own flagship phone.
In both handsets (the Moto X and the LG Nexus 5), you can see Android the way Google envisioned it, without any of the messy extra software companies tend to throw in, which also makes for quicker update roll-outs for the devices.
It's not just updates and a light OS, though, because customisation is key, and unlike Samsung's locked dock and locked lockscreen that you can't change, Motorola's view is one that customisation is a good thing that should be in the control of people.
"We believe in the native experience," said Adamopoulos, referring to the use of Google's operating system where you can change the shortcut dock, lockscreen, and anything else you want, which other manufacturers, such as the aforementioned Samsung, struggle with in Australia specifically.


text: The chief economist and member of the executive board of the European Central Bank, Peter Prat, speaking in Geneva, said he was confident in the economic recovery of the eurozone, despite disappointing economic data, Bloomberg reports. According to him, «the latest information is still consistent with the steady and wide growth of domestic demand". The agency notes that the ECB considers the weakening of the economic momentum to be only a transition to more stable growth rates, it is connected, inter alia, with temporary factors, such as the Easter holiday period. At the April meeting, the ECB Board of Governors decided that they needed more time to assess the situation, and did not discuss the curtailment of the incentive program.


text:
with latest online casino gambling news.
Learn more about casino strategy,
tips and rated casino reviews.
Top Online Casino Listing With Craps Strategy
Craps Strategy
Craps is more than just a roll of the dice. Because of the variety of bets available in the craps game, it is essential to understand which wagers have a significant house advantage, and which have no house advantage at all. Then you can adopt a winning craps strategy .
The Best Craps Bet
The Odds bet is not only the best bet in craps, it is the best bet in the entire casino. Because it pays out at the true mathematical odds, it is the only bet in any casino game that has no house advantage at all. These strategies are devised to take maximum advantage of this great bet.
The Basic Strategy: The basic craps strategy is very simple. You make a bet on a Pass, Come, Don't Pass, or Don't Come, and then you place as much in odds on that bet as the casino will allow. At All Slots Online Casino , you can wager up to three times your original bet on the odds.
The Parity Line Bet System, also called the "Doey-Don't": The goal is to bet on the Odds bets because they are great craps bets. But the craps rules say you have to make a Pass, Come, Don't Pass, or Don't Come bet before you can take advantage of the Odds. So, here is a sneaky way to do it! Bet equal, offsetting amounts on both the Pass and Don't Pass lines, or on the Come and Don't Come bets. The idea here is to basically negate or wash out the Pass or Come bet by making the opposite bet at the same time. Then, wager as much on the Odds bet as you can. This will allow you to water down the House's advantage as much as possible.
The only problem with the Odds bet is that it is difficult to find. The craps table does not have an area labelled "Odds Bet." If you are playing craps online , you have to move your curser around near the Pass or Don't Pass areas, or near the number on which you have a Come or Don't Come bet, and eventually the Odds bet option will light up. Then just left click to place your Odds bet. Remember: it's a great bet, and it's worth the trouble of searching for it.
Luck as a Craps Strategy
Some folks are less caught up with the mathematics of craps strategy and rely on more fun approaches to winning craps. Frank Sinatra's song "Luck Be a Lady Tonight" refers to the ritual of having a woman blow on a shooter's dice to bring good luck. Also depending deeply on casino cultural traditions, some people steer clear of certain players and behavior, deeming them unlucky. The most potent of these bad habits is saying the word "seven" at the table. Doing so will absolutely make you a pariah among craps players, and many of your fellow craps players believe that this dooms the whole table. It is also considered unlucky to be a male "virgin" player, while it is considered lucky to have a female "shooter."
Of course, these craps rituals can be utilized only when playing land-based craps. If you play online craps , you can create your own rituals and traditions to bring luck to your online craps game .
Manage Your Craps Bankroll
The most important strategy when you play craps is smart bankroll management. How can you even know if your craps strategy is paying off, if you are not keeping close tabs on how much real money you are gaining or losing? It is essential to set a loss limit and hold to it. If you come to the craps table willing to spend up to €100, it is very tempting to keep going when that €100 is gone, hoping that the next €10 will win it all back for you, but it is not a good idea in the long run.
If you happen to win quickly, you can adopt the following practice to ensure that you will leave with your bankroll intact. When you are up by 75 to 100 percent of your bankroll, pocket your initial bankroll and only wager your winnings. For instance, let's say you are planning on spending €100 and you quickly win €75 on your first few bets. You now have €175 in your hand. Take €100 and put it in your pocket and place all your future bets with the €75 you have won. This way, you are guaranteed to come out even or ahead.
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- Date Created: February 9, 2015
- Last Modified: June 4, 2015
It sure does! PowerOneView can be added to the navigation of any entity including custom entities.
- Date Created: February 2, 2015
- Last Modified: March 24, 2015
A subscription to PowerOneView is $1/enabled CRM user/month. A user is defined as anyone enabled in your CRM system, including admin and read-only users.
- Date Created: February 9, 2015
- Last Modified: March 24, 2015
No. PowerOneView will only show users records that they have read access to.
- Date Created: February 22, 2015
- Last Modified: March 24, 2015
Under the Field Mapping tab, you'll configure the Name and Detail columns as well as the reading pane by dragging and dropping the record's fields. To choose what is shown in the "Name" and "Detail", drag the record field's you desire into the Map Name and Map Detail fields.
The next step is to configure the reading pane. There is a default configuration in place, but the reading pane is fully customizable and allows you to easily adjust the information shown to meet your organization's preferences. To update the default view select an entity from the dropdown at the top of the page, then select a field you would like to displayed from the list on the left, and drag and drop that field onto the reading pane, located on the right side. You can removed any of the fields from the mappings or reading pane by selecting the "X" next to it.
Once you've finished, select Save.
- Date Created: February 22, 2015
- Last Modified: March 24, 2015
Configuring PowerOneView will allow you to choose exactly what is shown for each individual entity when searched with PowerOneView. To add PowerOneView to your entities, please reference the instructions located in the PowerOneView User Guide.
Navigate to the setup tab, the default configuration that comes with PowerOneView will be displayed. Anything in this default configuration can be edited to reflect what you'd like to see within PowerOneView for each particular entity. The setup of PowerOneView is like a tree structure. The entities aligned to the very left side of this view are the highest level entities. Below the highest level entities, you may see a list of sub-entities, indented slightly. These are the entities that will be rolled up in the highest level entity's PowerOneView window.
To add an additional high-level CRM entity to include PowerOneView on, click "+ One View."
Then select the entity you would like to add, the window will close, and you'll see the entity at the bottom of the list. After the entity has been added, select the "+ Add Related" button and choose which related records you'd like to rollup under the entity. You can narrow down the related records by Relationship through the dropdown or if you'd only like to see related activities, select the checkbox next to "Show Only Activities".
Activities that you have specified in the highest level PowerOneView from all related entities will automatically roll up to the PowerOneView on the highest level entity.
With PowerOneView, you can choose to go as far down the hierarchy as you want. For example, if you wanted to show contacts related to a sub-account that is related to a high-level account, then on the high-level account's PowerOneView, you could add an additional rollup entity by clicking "+ Add Related" at the top of the PowerOneView configuration.
- Date Created: February 22, 2015
- Last Modified: March 24, 2015
In order for CRM users that are not System Administrators to be able to use PowerOneView, they will need to be assigned the PowerOneView User security role. System Administrators will automatically be able to use PowerOneView.
- Date Created: February 17, 2015
- Last Modified: March 26, 2015
To add PowerOneView to an entity in your CRM system, the first thing you will want to do is make sure that entity is configured in the PowerOneView solution.
Once you're finished with the configuration, navigate to the entity you would like to add PowerOneView to. Open a record, and click on the ellipses, and choose Form.
Click on Navigation.
Go to the insert tab and select the Navigation link.
Name the Navigation link PowerOneView, find the PowerOneView icon, find the PowerOneView web resource and click OK.
Navigate back to the Home Tab, click on Save, then Publish.
- Date Created: February 17, 2015
- Last Modified: April 16, 2015
To use PowerOneView, open a record you've added PowerOneView to, and select the PowerOneView button under the upper navigation area to open PowerOneView. You'll now see all the related records you have configured for the entity.
You can filter your results by type, status, when the activities were created or modified on, and include related child records if you wish. You can also search for terms displayed in the "name" and "detail" columns.
You can also add activities to a entity record selected within PowerOneView with one click, using the handy activity toolbar. Note that the regarding field of the activity will be set to the record that you've highlighted within PowerOneView, not the record that you're viewing PowerOneView on.
- Date Created: December 31, 2014
- Last Modified: March 26, 2015
PowerOneView is added to the navigation of the Account, Contact, and Lead records when imported. For any other entities that you have configured in the Setup tab, you will need to manually add the navigation link.


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Live review: The Memorials
May 26th, 2011 by Jeff Hahne in Live Reviews, Photos, setlist
The Memorials
The Saloon
May 25, 2011
The Deal: Former Mars Volta drummer Thomas Pridgen returns to the scene with his new band, The Memorials.
The Good: First of all, I don't know the entire story. I only know that Pridgen was the drummer for the Mars Volta when they played at the Fillmore, and that Pridgen left the show in a taxi, having played his last gig with the band. Regardless of any of that, Pridgen has launched a new rock quintet called The Memorials, featuring two friends from the Berklee College of Music — Nick Brewer and Viveca Hawkins, bringing him back to the N.C. Music Factory.
The band took the stage around 11 p.m. on its way to a nine-song, hour-long set that showcased not only Pridgen's drum skills, but plenty of other talent as well.
Singer Hawkins has plenty of stage presence to go around, finding time to shake her head, dance to the beat or just engage the audience and draw them in. Her vocals found a balance between rock and soul.
Guitarist Brewer not only knew when to hold back or step out of the way to let Pridgen shine, but also knew when to unleash everything he had in a fury or neck-breaking finger-work.
It was Pridgen's drum work that took a good bit of the spotlight. He needs strong players like Brewer and Hawkins to balance things out, but he hammers away with ease and power, defining the rhythm of each song. While some might have more of a salsa beat behind the rock and others are built on pure drum riffs, it's not just a drummer's "jerk off" session. There's definitely a method to his madness.
Pridgen performed the set with his drumkit facing backwards and didn't look back at the crowd often, but there was usually a smile on his face when he did.
The band played a number of songs from its self-titled debut mixed with a few others, but the small crowd soaked up every minute.
The Bad: That I missed the opener, Lucky Five, but I was across town here.
The Verdict: A strong rock band that's fueled by drums without being overpowering. A bigger crowd would have been nice, but I'm sure word will spread quickly if/when they return.
Nat Dis
Why Me
Give Me Stuff
Day Dreamer
West Coast


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Hello All!
I am currently in my busiest week of Uni. I have a trip to Toronto tomorrow that I have to write a paper on, two midterms, a research paper due Thursday, a 2000 word essay due Monday, and a debate tomorrow. Needless to say I'm a little overwhelmed! I know myself well enough to know that the best way to de-stress is to share some wisdom with others, so I'm popping in for a study blog.
Music. I guess this is pretty basic, but I'm loving Justin Bieber's Purpose and 1D's Made in the AM. Less basic is Chris Young's new album (I'm obsessed) but also Lawson's Chapman Square, which is really old but one of my fav albums of all time.
Food. For a quick pick-me-up today I grabbed a soy cappuccino and an oat bar from my campus Starbucks. I was surprised when the lady wrote my name on the cup without asking me and said, "Will it be the usual?" And when I asked for the oat bar she said "Ah a little treat today, those are my favourite." It perked me right up.
Method. The only way I can study for tests is by re-copying my notes and summarizing them. Is that just me?!
Subjects. Today I'm working on my theology debate which pertains to a parable from the Gospel of Mark on justice, a research paper on the avant-grade period of 1920s artist Frederico Lorca, and studying for the Spanish midterm that I am doomed to fail!!!!
Friends. People are always more important than studies. Please remember this. Last night I slept over at Maddie's who I went to church with along with my friends Savannah and Sara and my sister Krystal, and this morning I studied– mostly laughed– with Laura and our friend Mick. People keep you sane and happy!
Place. I'm currently in a study cubicle in the 24 lounge in a comfy chair, my favourite place to study on campus.
Mood. I'm generally really happy lately. Ive been putting emphasis on focusing on all the good in my life because boy is there a lot. I feel very blessed.
Incentive. When I finally get home tonight at around 11:30 I will eat some oatmeal and watch a couple of Friends episodes. My favourite way to me time!
Thought of the Day. Sammy texted me last night with a quote: "An eye for an eye makes the world blind." I loved it. My personal one: "The bad news is that time flies. The good news is that you're the pilot."
My Nerdy Passion. I love journaling. My therapist always told me to do that because I'm a writer, and I think everyone should!
Hello All!


text:
My apple cider mouth memories entail campfires and tales of old.
I vividly have a memory of a man cloaked in shadows telling us stories about olden men in spurs galloping across the planes with nothing but grits and hardened cow meat. They rode horses into battle and streamed alpha water across the lands they conquered (think about it). He was a prop at the Christmas time of Fredericksburg, Texas, but I soaked up the memory as a happy one nonetheless. We sang carols on the bus rides to and from the little tour, and then would go to a light walk that had a little hut with elves and Santa. The first two or so years we snuggled into Santa's lap and told him of our gift wishes. Then when we no longer wanted to sit in an old bearded man's lap when year three came.
The best memories of these Christmas trips, and the most vivid, are of the campfire.
Not because of the stories but because at the end we would get apple cider and cookies. I remember wishing he'd speed up the story just so I could cling to that warm cup of cider while my body shivered at the cold until the warmth flooded through me. The cider was sweet cinnamon with apple tastes and the cookies were also warm and served by an older grandma looking lady. I let her adopt me as a grandchild and we whisked off to cider land. I came back just to share this recipe though…kind of. Actually that wasn't true at all. Also Santa might not be real.
Now that I'm old enough to create my own cider and bring it to upcoming Halloween and Christmas parties I want to have a cider that sticks in friend's and families minds just the same.
The largest fulfillment a human can have from creating for people is when it also nourishes those you love. This apple cider is controlled by you and thus free of anything to be scared of. Unless of course you want a Halloween version. Then you could use some as the liquid in a Halloween cake. I'm working on a slow cooker apple cider cake soon 😉
Currently all the friend's I've shared this warm liquid love with have also tried to get me to adopt them. That also isn't true, but I'm sure it's because I'm not old enough to look like a grandma yet. When I do though I'll set up campfires and serve this cider with almond butter cookies.
3 Cinnamon Sticks (See notes)
6-8 Apples (See recipe notes)
1 Whole Nutmeg
1/2 Teaspoon Sliced Ginger (Optional)
1 Teaspoons Cloves
1/2 Teaspoon Whole Allspice (Optional)
6-8 Cups Fresh Filtered Water (Quality Matters)
- Rinse your apples clean.
- Chop up your apples into fourths. Since they'll be strained out you don't need to deseed or destem them.
- Put in all of your spices into a nut bag or tied up cheese cloth. You can also just toss them in and strain them out later.
- Cook on low for 7 hours or high for 4 hours. Go for the low if you can for maximum spice infusion.
- One hour before finished use a hammer or solid object to smash the apples against the side of your slow cooker.
- Wait for the slow cooker to cool (or use oven mitts) and strain out the spices by ladling them out through a cheesecloth or even using a colander set over a large pot. I've also used a tea pot by ladling it into the tea strainer and working in batches.
- Store in the fridge or on the counter (mine has been on the counter at least a week).
Fantastic Pairings:
Serve with:
A Cinnamon stick
Gin (My Favorite)
Turn into a Cake
Types of Apples:
You can use red apples for a mild flavor or green ones for a more tart flavor. I used a mixture but think a pure form would do really well. Will report back.
2 sticks will also work, especially if you plan to serve it with a stick of cinnamon. I just really love for the cinnamon to be brought out.
P.S. You can hide with the cider and I won't judge you for drinking it all.
Visual Tutorial
Add Spices and Apples to your Slow Cooker (or put them into a nut bag)
Fill with Water (use feet to tilt the slow cooker for better lighting)
Slow Cook on Low for 7 Hours of High for Four Hours
An Hour Before Finished Smash Apples into the Side


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NOTE: Due to COVID-19, freight carriers are not guaranteeing expedited shipping. As such, it is beyond our control. Expedited shipping charges are non-refundable and made at your own risk! Dismiss
Texas Territory Sales Manager
AlphaFlex® PVC Ceiling Banner
Pearl Raw Bar
PT Golf Club Break Room
The Boathouse at Rocketts Landing
Casa Del Barco
Clay's Cafe
Giovanni's Restaurant
Cane Rosso Pizzeria is an award-winning restaurant that was having noise problems at their location in Dallas, Texas. Since the opening of their White Rock location, the dining area proved to be far too noisy for their guests. Management wants their customers to have the most enjoyable experience possible at their restaurant. They sought to swiftly resolve their noise problem.
The building's construction consisted of brick walls, a metal roof deck and a hard surface floor. Sound levels in the 58′ x 44′ room fills with patrons. The sound levels were simply unbearable. With all of the hard, reflective surfaces and nothing absorptive, the sound simply spread throughout the space. Management was keenly aware of this issue, and they contacted Acoustical Solutions to remedy the situation. An efficient, economical solution was of the utmost importance.
We met with Cane Rosso's management team to determine the best solution to reduce the echo in their space. Because of the limited wall space, we looked to the ceiling. The exposed metal roof deck would provide ample surface area to reduce the noise levels. Positioning the material above the dining area would absorb the chatter and clatter of the busy restaurant. This also allowed them to leave the wall space and existing room décor unaltered.
Two-inch-thick AlphaFlex® PVC Ceiling Banners were installed direct to the roof deck using aluminum stiffeners at each end of the banner. This allowed the installer to use mechanical fasteners to mount the banner to the roof deck. The black PVC covering blends in well with their ceiling. The AlphaFlex® PVC Ceiling Banners are virtually invisible. The PVC covering on the banners is simple to clean using a damp cloth.
The management team is exceptionally happy with the results. Improving the dining area's acoustics will benefit the restaurant for years to come.


text: many colours in the photo. I have cut out the designs over and over, and actually layered them up on top of each other using foam dots. You cannot see very clearly but there is at least three of these designs on top of each other. I kept the back page really simple, as thedesigns were so busy. I mounted the photo on pink paper, just to make sure the photo stood out on the plain background. I decided on an triangle shape across the bottom right, to make sure the page was well weighted. The rub on across the bottom, has a saying that i thought was in keeping.


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ERIC Number: ED537993
Record Type: Non-Journal
Publication Date: 2012-Dec
Pages: 52
Abstractor: ERIC
The CRC Contribution to Research Training: Report of a Scoping Study for the Cooperative Research Centres Association
Palmer, Nigel
Centre for the Study of Higher Education
This report summarises findings from a scoping study conducted for the Cooperative Research Centres Association (CRCA) by the Centre for the Study of Higher Education. The purpose of the scoping study is to inform the research training activities of Cooperative Research Centres (CRCs). While previous studies have focussed on the outcomes supported by the CRC research training activities, the focus of this report is on the inputs and processes invested by Cooperative Research Centres in supporting quality research education outcomes, and the measures of performance in which they are reflected. Findings from the scoping study reflect a diverse range of research training activities supported by CRCs. Key findings include: (1) Supporting quality research education in partnership with universities is among the central objectives of the CRC program; (2) CRCs are the 12th largest provider of research training nationally by overall research student load; (3) In partnership with universities, CRCs represent the 9th largest provider of doctoral completions overall; (4) When compared with universities CRCs rank 8th nationally in supporting doctoral completions; and (5) When compared with university groups, CRCs perform among the best nationally in supporting doctoral completions, second only to the Group of Eight. Findings from this study are intended to inform the collection and dissemination of information on CRC research training activities, assist in identifying markers for distinctiveness in the CRC contribution to research education, inform related benchmarking activities and inform recommendations for future development. Appended are: (1) The scoping study; (2) Extracts from the Management Data Questionnaire (MDQ); (3) University Groupings; (4) The Postgraduate Research Experience Questionnaire (PREQ); (5) QAA Indicators of Sound Practice; (6) Areas addressed in the draft "Good Practice Framework for Research Training"; (7) Template program elements based on the CRC Balanced Scientist Program; and (8) Comparison of the CRC "Balanced Scientist Model" and the Vitae "Researcher Development Framework." (Contains 11 figures, 11 tables, and 14 footnotes.) [This paper was prepared for the Cooperative Research Centres Association.]
Descriptors: Postsecondary Education as a Field of Study, Research and Development Centers, Institutional Mission, Research, Training, Measures (Individuals), Doctoral Programs, Educational Attainment
Centre for the Study of Higher Education. Level 1, 715 Swanston Street, University of Melbourne, Victoria 3010, Australia. Tel: +61-3-8344-4605; Fax: +61-3-8344-7576; Web site: http://www.cshe.unimelb.edu.au
Publication Type: Reports - Research
Education Level: Higher Education; Postsecondary Education
Audience: N/A
Language: English
Sponsor: N/A
Authoring Institution: Melbourne Univ. (Australia). Centre for the Study of Higher Education.


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107-Year-Old Woman Says She's Lived That Long Because She 'Never Got Married'
Happy and healthy for over a century.
Louise Signore who turned 107 on Wednesday believes that never walking down the aisle is the reason for her longevity.
Signore, who lives in the Bronx in New York, says:
"I think the secret of 107: I never got married. I think that's the secret. My sister says 'I wish I never got married." Her sister is 102-years-old and her mother died at 97, so living long lives might also run in the family.
So what are Signore's top tips for staying happy and healthy for over a century?
She is convinced that her Mediterranean diet helped her stay fit and healthy.
"Italian food. Italian food is very good for you. I was brought up with very good food. No soda, no cake."
Aisha Parillon of the JASA Senior Center shares with a CBS2's correspondent that being social and staying connected plays a big role in Signore's longevity.
"I think that her connection with her neighbors in the community and also her friends here at the senior center help to keep her going."
Signore's says:
"If they have exercise, I do the exercise. If they have dancing, I dance. I still do a little dancing. After my lunch, I will play bingo, so I had a full day." The 107-year-old also does all of her own shopping which keeps her active and busy.
More than 100 people showed up to her birthday bash at the Bartow Community Center in Coop City. Signore joked: "I've had enough parties."
Next up, 'Gossip Girl' Is Back With An Extension Of The Original Series


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Bringing your baby home for the first time is a huge transition for you, but it's nothing compared to what it's like for your baby.
Your baby left the warm and comfortable environment of your womb and the shock of coming to the world is not something we can comprehend.
That's why swaddle blankets are so important, because they will help your baby transition a lot better. This will also make things easier for you because best swaddle blankets will allow you to keep your baby cozy, which means they'll be happy.
That's why today we'll take a look at everything you need to know to choose the best swaddle blankets for your baby.
A swaddle blanket is simply a large blanket that you can use to swaddle your baby nice and warm, in a way that makes them feel like they're back in the womb.
Learning how to swaddle your baby in such a way with a regular blanket can be challenging. That's why there are swaddle blankets on the market that make it super convenient for you.
Some swaddle blankets feature elastics, Velcro, or zippers that allow you to swaddle up your baby effectively so they can be nice and comfy.
Why Are Swaddle Blankets Necessary?
Swaddle blankets are extremely beneficial to new moms because they will allow you to keep your baby soothed and comfy.
This is why best swaddle blankets are a must for all new moms and your baby will be happier because of them!
What Are The Types of Swaddle Blankets?
There are three kinds of swaddle blankets that are most well-known:
1. Blanket
A blanket is the original way to swaddle your baby. It's just a regular blanket that you can fold and wrap around your baby to keep them warm, safe and cozy. To be effective for swaddling, the blanket should be at least 45 inches on each side and the material should be non-elastic.
2. Swaddle SacksSwaddle sacks are a combination of a traditional swaddle and a sleep sack, which is a loose blanket your babies can wear to bed. These swaddle sacks make the process quite straightforward with their Velcro or snap closures that allow you to swaddle up your baby without an issue.
3. Stretchy PodsStretchy Pods are made of elastic fabric, hence their name, and they zip up to keep your baby nice and tight. These pods don't have holes for arms and legs because they're designed to mimic the womb.
What Are the Drawbacks of Swaddle Blankets?
Swaddle blankets offer many benefits and very few drawbacks. One of them is that you must be careful not to make your swaddle too tight. You want your baby to be comfortable, as they were in the womb, so that means you have to leave room for them to bunch up their legs as they do. This will reduce the risk of complications such as dysplasia.
Another drawback of swaddle blankets is that it's actually very difficult to learn how to swaddle your baby correctly. It will take a lot of practice and there's a big learning curve, but once you get over it, it will become second nature.
The last big drawback of swaddling is that you won't be able to access your baby's diaper if you swaddle them up like a burrito. This means you will have to undo the swaddle every time you need to change diapers and it can get old really fast. However, there are alternatives to help you avoid this!
Swaddle Sacks, Suits, & Sleepers
Modern parents are extremely lucky because they have so many incredible options at their disposal. The market for baby products is insane and they make your life as a new parent easier every time.
When it comes to swaddle sacks, suits and sleepers, the designs are amazing and, compared to traditional swaddling, these will make it super easy for you to access your baby's diaper whenever you need.
Just keep in mind to avoid specialty swaddle suits that feature too many whistles and bells. Simple designs are the way to go because you don't want the burden of a choking hazard on your mind.
The biggest benefit of getting a swaddle sack, suit or sleeper is that they're simple and easy to use, no matter what style you decide to go with. You won't need to go through a hundred steps to get your baby swaddled up, and that's the best gift they can give you.
If the traditional swaddle intimidates you or if you simply don't have the time to master it, but you still want the benefits, these are the products that you want to look into because they will allow you to keep your baby comfortable without putting much extra work on you.
What Should I Look For in a Swaddle Blanket?
As you can imagine, there are too many options out there to count. Knowing what to look for when you're shopping for the best swaddle blankets will make the process less frustrating and a lot smoother. So, keep these things in mind as you browse for options:
The 7 Best Swaddle Blankets of 2020
There's nothing more comforting to a sleeping baby than to be tightly swaddled all night long. Surprisingly, there are swaddle blankets out there that allow a baby to fit snuggly, while still giving them the freedom to move their arms.
The Love To Dream Swaddle Up is the perfect fit! If you have a little one that hates to be restricted, this may be the best swaddle blankets for you. The Love to Dream Swaddle Up allows your baby to access their arms and move them in a free and natural position. This can be the fix to a good night's sleep because babies typically use their hands for sucking, which can work as a self-soothe tool!
The swaddle is designed with a patented arm wing material. You place your baby's legs in the bottom pouch, and then their arms can freely move in the "wing" area. With a simple dual zipper, your baby will be snuggled up, all while practicing their natural "arms up" reflex during sleep.
Did you say zipper? Yes, we sure did. This dual zipper is super helpful when it comes time for a diaper change. Not only will you be able to easily unzip just the bottom part of your baby's swaddle blanket, but you also won't have to go through the entire process of re-swaddling. That makes those late-night diaper changes much less irritating, and your baby will remain comfortable and cozy the whole time.
The best part about having a little girl? Dressing her up, of course! The SwaddleMe Original Swaddles offers the most adorable designs, all while keeping your little one extra cozy!
With three different, yet extremely precious designs, your little girl will be styling and profiling before she even knows it! Besides the adorable design, their functionality is extremely practical, too. With a simple velcro capability, it can fit as snug as you want.
These swaddles are great because they do have wiggle room in their fitting. Once little mama starts to get some meat on her bones, you can easily adjust the fit and know that once the velcro is stuck, your baby will remain comfortable and tucked all night long. Once she truly moves up in size, these blankets have small and large sizes available.
Each swaddle is made with 100 percent cotton, which prevents trapped heat and feels so smooth across their skin.
There's talk that too tight of swaddling can prevent proper hip development for your little one. With that in mind, Halo launched their Adjustable 3-way SleepSack Swaddle! This swaddle blanket ensures that your babies hips are free to move, causing no opportunity for restriction.
The Halo swaddle blanket is made with 100 percent cotton and designed to adjust to three different swaddling positions, depending on your baby's preference. Every baby is different, and this swaddle works with your baby rather than against! Your baby can sleep safely and snuggly with their arms in, hands-to-face, or one or both arms entirely out. There's no wonder why this is ranked the number one choice for hospitals. When your baby comes into this world, they have the opportunity to find the position that they love from the beginning.
Also recognized by the International Hip Dysplasia Institute, the Halo Swaddle is an excellent choice for any baby. There's access to an inverted zipper, making diaper changes easy, adjustable fasteners to achieve the perfect fit, and embroidery that reads "Back is Best" to encourage proper sleeping positions for young babies. What more could a mother want?
If you're looking for classic, look no further. The Aden + Anais Swaddle Blankets are insanely cute, super cozy, and multifunctional.
Available in a variety of colors and designs, each purchase comes with four blankets. When you become a mom, more is always better. With four of these blankets, you'll be covered for any situation.
Speaking of covered, these blankets can work as a shade covering over a car seat, stroller, or even when mama is nursing in public. Who knows, you might catch yourself cuddling up to one of these; after all, they are made with 100 percent cotton muslin.
It's funny how something so lightweight can be so cozy, but that's exactly what these swaddle blankets accomplish. They're breathable, but when you start to wrap them up, they become so warm and cozy. It's the perfect blankie for your perfect little baby!
93% cotton. 7% spandex. Oddly enough, the perfect amount of each to remind your child of a simpler time: when they were in the womb. This cotton-spandex material within the SwaddleMe Pod swaddle blankets is like no other.
With the help from the spandex, these swaddles offer an elastic experience that's proven to resemble a familiar feel as a mothers womb. Designed with a two-way zipper, this swaddle is easy to take on and off and useful for diaper changes.
If you live in a cold environment or don't want to disturb their nap with a diaper change, this zipper functionality will have you feeling like a super mom.
Not to mention, the SwaddleMe Pod blankets are designed for babies as little as five pounds. We can't forget about the small, but mighty Preemies of the world!
Are you preparing for a little one's arrival during the winter months? Better stock up on Halo's MicroFleece SleepSack Swaddle! This swaddle blanket is made with 100 percent polyester microfleece fabric that proves to be incredibly soft and plush, even on the coldest of winter nights.
Halo is known for creating swaddle blankets that prevent irregular hip development and poor sleeping etiquette. The microfleece sleepsack is capable of swaddling in three different ways: arms in, arms up, and arms out. Your baby is sure to find a position that works best for them to obtain the best, most healthy sleep!
The inverted zippers make it easy to change a diaper while wearing the swaddle. The swaddles also come with adjustable fasteners to encourage the perfect fit, and each bottom half of the swaddle is designed as a roomy sack so that your baby's hips are protected and capable of moving freely as they please!
Fasten the velcro for take off! Wait, what? We're just kidding, but with the SwaddleMe Wrap easy-to-use velcro functionality, you will be ready for just about anything.
Talk about easy-peasy. All you have to do is lay your baby in the swaddle blanket, fasten the velcro, and boom. You're done. To make it even better, the velcro is adjustable, so as your baby grows, you can adapt it to their fitting! Last but not least, you can unwrap their diaper without unwrapping their arms so that they can remain calm during their late-night diaper changes.
You might have a swaddle blanket that you and your baby already love, but do the nanny a favor and invest in the SwaddleMe Wrap because not everyone knows how to swaddle as mama does, and your baby will not even know the difference with this easy technique that's proven to work.
What's the Best Fabric For Swaddle Blankets?
Almost every swaddle product on the market is made of cotton, and that's because it's the softest, most breathable fabric and it's not stretchy.
Cotton can take many names, such as:
When you're browsing for a swaddle blanket, make sure that it's cotton so your baby will stay warm but nor hot. Also, make sure you test the blanket; if it's stretchy, it will be no good for swaddling because the fabric needs to be tight if you want to mimic the womb effectively with your swaddle.
How Do I Swaddle My Baby Using a Swaddle Blanket?
Swaddling your baby up in the traditional way will definitely be a challenge at first and it will be frustrating at time. However, with practice, you will get the technique right and you'll be able to wrap your baby up in no time.
While you're in the hospital, make sure to ask the nurses to show you how it's done. Take advantage of their knowledge and ask them to practice with you every chance you get before you're sent home. This will give you a head start when you get home!
To get the hang of it, follow these steps and practice to help you get a tight and effective swaddle:
1 Spread the blanket on the floor and make a diamond shape.
2 Fold down the top corner towards the center, creating a triangle shape.
3 Place your baby on the blanket and make sure their shoulders are parallel to the fold you just made.
4 Take the right corner and wrap it tightly around your baby's torso. Then, roll your baby gently on their side so you can keep wrapping the blanket around their back. When you're done, return your baby to the initial position.
5 Take the bottom corner and bring it up over their shoulder. This doesn't have to be tight because it's just to get the fabric out of way.
6 Take the left corner and wrap it around your baby's torso in the opposite direction. Make sure it's snug!
7 Tuck the loose ends into the top of the swaddle to make sure everything's in place.
Swaddle Blanket Safety Concerns
According to people who know better than me, i.e. nurses, it's almost impossible to cause harm to your baby by swaddling too tightly. You want to make sure the swaddle is snug; the more, the better, so don't be scared and trust your instincts.
It's also essential to remember that once you swaddle your baby, they can only be placed on their back. If you place them on their stomach or their side, the risk of SIDS will increase. Once your baby starts rolling over, you should stop swaddling for the same reasons.
Your baby will fuss during and after the swaddle, but this doesn't mean they're uncomfortable. It just means they don't know what's going on. Once they feel warm and cozy, they will settle down and stay calm for longer than babies who aren't swaddled.
You should also know that the soothing effects of swaddling apply to your baby's torso and arms, not their legs. This means you don't need to bound up their legs. In fact, you should avoid it because it can cause developmental damage to their hips.
The Bottom Line
Every mom wants to choose the best swaddle blankets for their babies. Now there are many options on the market to make sure you keep your baby nice and swaddled. No matter what product you decide to use, the result is the same: a happy and calm baby that's happy to be out in the world.


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Each month, MNMW will feature two of our team members, providing you with information to help you get to know us better!
Brenda Wright
MNMW was happy to welcome Brenda to the firm in 2016. She serves as the Executive Assistant to firm partner Karen Mosteller, and also assists team members in various stages of tax planning and preparation. She knew about the firm culture through family and friends who had interacted with MNMW through personal and professional opportunities. Based on that knowledge she knew that this environment would be a perfect fit for her career, and welcomed the chance to join the team.
When you don't find Brenda in the office keeping track of schedules and planning, she may be hard to locate as she loves to travel! The Caribbean is one of her favorite places to visit, but she loves adventure and seeks out trips to as many new places as possible. She also finds time to unwind reading a good book or taking a run to clear her mind. Brenda is a pretty good cook too, finding new and creative recipes to try at home. If you call, or stop by the office to see Karen, you will get the chance to meet Brenda, and there is no doubt you will pick up on her friendly and outgoing demeanor.
Morgan Lindsey
When Morgan Lindsey joined the firm, she was still a senior in high school. Mo, as she likes to be called, came onboard part-time in 2016, and when she finished her senior year, she joined the MNMW Litigation team as a full-time member and is studying accounting in college. She was already familiar with the firm through her mom who has worked in the bookkeeping division for many years, growing up around many of her current team members today. She loves the opportunity for growth and the mentorship that MNMW provides.
When she is not helping the forensic accounting team dig through the details, she loves to read philosophy and poetry books. She is working on her degree at Florida Gulf Coast University, and is preparing for her upcoming Fall 2018 semester where she will attend Tsinghua University in China to study international business and accounting. Recently she co-authored an article, "How to Attract and Keep Young Professionals as Part of Your Succession Plan," that was published in the Financial Valuation and Litigation Expert publication and referenced during a national litigation conference.
Mo is passionate about giving back, volunteering with the Abuse Counseling & Treatment Center (ACT) and helping with their fundraisers. She is inspired by those in the community who give of themselves, seeing the impact each individual person makes shows her anything is possible. This drives her to strive for change as well in the things that matter to her and those around her.
When asked about the best advice she has received, Mo says it was to trust herself and learn to let go of things you cannot control. She loves the quote by Albert Einstein, "In the middle of every difficulty lies opportunity." One thing we have discovered about Mo, is that she has a desire to continually learn and grow, never missing an opportunity to better herself.
The important things in her life are family, friends, and the team at MNMW, who she sees as an extension of family as well. We know that Mo will go far in life, and we hope you enjoy getting to know her and that you watch her as she makes big changes in our community.


text: November 17, 2016"I've known coach for more than two decades now. His unparalleled commitment to New Hartford has left a lasting impact on our schools . . . When I think about the mark of a man, I think about the number of lives he has touched. It's crazy to think about the fact that coach retired in 1995, but is still active in our daily life at school. He is a familiar face around the building . . . always wearing Spartan red and blue, I might add! He continues to serve on various school committees, attends district meetings and works for school budget votes. Coach is the first person who greets you when you come to cast your ballot. He is always there when we call on him for help . . . [Don Edick Field] was dedicated in his honor for a lifetime of service to the children of New Hartford. No wonder he is in the Greater Utica Sports Hall of Fame because his heart is bigger than the field that bears his name! Coach is part of an era called the Greatest Generation. He is a consummate gentleman with old fashioned, hand-shake values. It was those values he brought to the field." Remarks by Superintendent Robert Nole, upon Coach Don Edick's induction to The Genesis Group's Educator Hall of Distinction, November 17, 2016.


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Diamond Table Runner - Grey
- Items are carefully handpicked and dispatched from Somerset within 2 working days of your order. Delivery is £4.95 or enjoy FREE Delivery on orders over £75.00.
This gorgeous table runner really does change the look of my kitchen/dinner. It really lifts the area and adds colour and texture to the space.Team it with one of our Birkdale Hurricanes or set of Decorative Trays to really make the table pop.
Please note - Products are often crafted by hand from natural materials, this sometimes results in uneven rustic appearance which makes every product unique and brings a modern, natural style to your home.
• Measures 36 cm W x 220 cm L
• Colour - Grey


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WHAT WE LOVE: The confluence of coffee shop and botanic paradise where jewelry and design objects from local designers are also hidden among the lush succulents and terrariums. Great coffee from the local roastery Petra, detox teas and a damn good brownie.
WHERE: In Istanbul's Beyoğlu neighborhood right behind the illustrious Galatasary High School.
WHO: After Gülriz Sansoy became quite successful selling her handmade terrariums, she decided to open her own café and shop in 2014.
What year was Müz established? 2014.
What is Müz's genre? Botanics, Ceramics and a Coffee Shop.
How would you describe your shop? Müz was inspired by extraordinary plants, minimalist materials and natural items. Its store was designed with a similar approach:a place where you can find a carefully collected selection of terrariums, flowerpots, gardening tools, and accessories.
Why was name Müz chosen? Müz refers to the Greek muses. I wanted a short simple name, that would refer to nature and inspiration.
What are you known for? We are most famous for rare plants and handmade ceramics.
What are the "must have items" in your shop? 'The Trouser Pot', 'Marimo', 'Tita Pot' and 'Thalia Terrarium'.
Where is your product made? The pots are made in our own ceramics workshop, the plants are gathered through different channels from Netherlands and Turkey.
What makes your shop unique? We produce most of our products ourselves in the workshop area inside the shop, people also can see where and how we work.
Who are your customers? Plant and design lovers.
How has the internet impacted your business? It has allowed us to reach our potential customers much easier.
Gülriz Sansoy
What motivated you to open a shop? Before I was a shopkeeper, I worked in film production as a set decorator. I was always interested in different aspects of home décor.Having my own place to inspire other people was my biggest motivation.
Did you have prior retail experience? I had no prior retail experience but I was a good retail customer.
The hardest lesson learned in starting a business? How to say no.
What is your favorite thing about owning an independent shop? I really enjoy deciding based on my priorities and what I find important. I usually don't have to do anything I don't believe in.
What is your advice for anyone wanting to open a shop? I believe that the idea you have is the least important part, as long as you are passionate about what you do. You will need a lot of stamina to push through the disbelief and rough patches, your passion will guide you through the hardship.
If you weren't a shopkeeper you would be… I would be a farmer.
What is your perfect day off in …. My perfect day in the city starts with the Bomonti Organic Bazaar, I go there every Saturday to have breakfast at the pastry (gözleme) stand and then do my weekly shopping. I really enjoy the atmosphere there, shopping from local producers and the familiar faces. It is absolutely the favourite part of my weekly routine. In the same district there is also a newly opened restaurant called 'Batard', which is nice for dinner and cocktails.
What are your three favorite shops? In Istanbul: Petra Coffee, MaeZae and SouqDükkan
What are your favorite Instagram Accounts? Studioarhoj, __m.a.__, helen_levi, Maryamriazi and laura_bird_
What are your three top social media tips? Post often, make time for your online presence, and build a visual style.
I wish I could… Do what I do in a less turbulent political environment.
On the Future of Retail
"Online shopping will definitely dominate the retail environment, but I believe that the boutique brick and mortar stores will always have a place for people who look for that kind of specific interest and knowledge only real humans can provide."
Firuzağa Mh. Hayriye Cd. 18/A, Beyoğlu
Feride Yalav-Heckeroth is a Berlin-based freelance writer and the author of The 500 Hidden Secrets of Istanbul. Her favorite shops are Souq Dükkan in Istanbul for the best of local design, Ryoko in Berlin for artisan Japanese goods, and Homemade Aromaterapi in Istanbul for 100% natural beauty products.
[wpgmza id="246″]


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POLICE issued a warning to Wales Rally GB racers following complaints over their "manner of driving" on public roads.
North Wales Police said it is cooperating with Wales Rally GB organisers following a number of reports against the driving of competitors.
The high-speed event has designated routes which are closed off from the public, however drivers must use public roads to travel between different stages.
A North Wales Police spokesperson said all motorists must abide by "the rules of the road".
"We're receiving complaints regarding the manner of driving of some Wales Rally GB competitors and are liaising with the organisers," the police spokesperson said.
"Police officers are out and about. This is a reminder that all drivers need to adhere to the rules of the road."
A Wales Rally GB spokesperson said organisers were not aware of any incidents of poor driving.
"We have had no specific incidents of poor driving by competitors have been reported to the rally organisers, though the police warning has been conveyed to all those taking part in the event whether entrants or spectators," they said.
"There is no need for competitors to rush on the non-competitive public sections between the speed tests in the forests as they only have to average 30mph to stay on schedule. It goes without saying that if incidents are reported to the organisers appropriate action will be taken. And the drivers are fully aware of that.
"The mantra for this year's Wales Rally GB is #RESPECT and that's a message we are preaching to all those involved where its respecting local communities, the thousands of volunteers or, indeed, the Highway Code."
Rally fans responded to the police social media post with mixed reaction.
One person said: "I've followed them on the road section today and they've been driving perfectly safe."
Another said they had seen rally car drivers "driving really dangerous".
Another tweeted: "I've seen loads of them today driving past our place. They really were respecting locals and the speed limits."


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The state of Utah is ahead of the times.
They have a web site where the public can find out about the dates, times, and locations of all public meetings of state and local governmental entities.
Seems like the state of Washington--the state where Microsoft pretty much invented modern computing--could bring itself up to the Utah standard.
Thanks for this tip from Brian's Secret Squirrel. You know who you are.


text: Hey everyone! i don't know how this board workds but i am looking for some help! My band is in the process of being signed to a record deal. I am an old school web developer but get lost in the flash stuff. right now i have a general flash page outline created..but have no clue how to make the page function. i am looking for a kind soul to maybe take a look at my flash and maybe help our band get the site off the ground! i dont have much time at all to figure out this flash stuff. anyone interested in helping outta the kindness of their heart? please contact me asap!


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Category Archives: Social Media
Woodnesborough on Facebook and Twitter
Posted on 10/04/2015 by Administrator
Surveys reveal that users engage more with social media for news and comment than any other medium. Following this trend, the Woodnesborough Blog now has Facebook and Twitter pages. Click on the links in the menu to the right to … Continue reading →
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We all know that I have rheumatoid arthritis and with that comes an immune system that doesn't quite work as it should, leading to really bad colds (I don't remember the last time I had JUST a cold, its always worse) anytime any one around me sneezes. This product is perfect for me! The vitamin c contained in this product boosts the immune system, similar to what orange juice does, but bump it up a bunch of notches. Vitamin c is also a natural antihistamine, which is helpful with asthma and allergies. It has "EpiCor, a groundbreaking immune ingredient with 3 times the antioxidant power of any known fruit that has been clinically shown to strengthen your immune system on multiple levels and to activate NK (Natural Killer) cell activity within 2 hours of consumption". Amazing! Being that most of your immune system is in your stomach, this also contains probiotics, I have long spoken the benefits of those! Also has Echinacea for extra cold fighting power. Boosts your energy levels! All of this in an easy to take tablet that has no aftertaste! Yay, now there is something to get excited for being that winter is knocking on my door!
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.


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Transversing the web, I came across writings by various poets commenting on some known works of art. Their prose added a wonderful perspective to the works, in some cases humorous, in others deep and poignant. The three posts that follow are my favorites. I hope you readers enjoy them as much as I do.
"Nude Descending a Staircase"
by X J Kennedy
Toe upon toe, a snowing flesh,
A gold of lemon, root and rind,
She sifts in sunlight down the stairs
With nothing on. Nor on her mind.
We spy beneath the bannister
A constant thresh of thigh on thigh --
Her lips imprint the swinging air
That parts to let her parts go by.
One-woman waterall, she wears
Her slow decent like a long cape
And pausing, on the final stair
Collects her motions into shape.
Image above, "Nude Descending a Staircase, No. 2", by Marcel Duchamp 1912.