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Anavar is a fascinating medication on many degrees. It appears to resist the definition and restrictions of dental steroids. You have read about its 'clean gains' as well as family member security. Curiously, it's so secure that unlike other steroids, which were utilized for malnutrition as well as anemia, Anavar was initially recommended primarily for burn targets. In a randomized, double-blind research, individuals with 40% overall body area burns were chosen to receive conventional shed care plus oxandrolone, or without oxandrolone. Oxandrolone was used to assist regain weight lost after surgical treatment, extreme trauma, or chronic infections. Those alleviated with oxandrolone showed accelerated recovery, improved body structure, managed muscle mass as well as lowered assimilation as well as as a result minimized medical facility keep time. Not surprising that it was of interest to bodybuilders!
Some individuals could believe Anavar is a bit overrated because you don't 'blow up' from water retention like you would certainly on Dianabol or Anadrol or Testosterone. But no person can deny that the muscle mass is top quality and long lasting. More than that, there is a weight loss benefit that's always gone over on the online forums.
Lots of insurance claim that anavar aids melt fat. Any steroid will certainly construct muscle mass and shed fat. Since you need to train as well as have your diet plan in check for finest outcomes, there's a propensity to look leaner. Yet with Anavar, the muscular tissues appear more specified because of its failure to hold water. Nevertheless, there have actually been studies that have actually revealed Anavar to dramatically decrease visceral fat in the stomach location with merely modest exercise. As well as the topics kept the fat off after ceasing usage.
All in all, Anavar is a 'store' steroid. It's premium quality and fairly secure if used correctly. It can be made use of to kick start a cycle and it works well as a 'finisher' to add extra polish to the body prior to a competition or picture shoot. Merely bear in mind, you still should do an effective Post Cycle Treatment (PCT) as well as take the correct supplements to ensure safety along the way.
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For the male athlete, Anavar is not well-suited for off-season mass gains. As a result of its capability to lower SHBG and promote endurance, along with in its capacity to advertise recovery it could be made use of to improve a total cycle. Nonetheless, there are much better alternatives and you will not gain a bunch of mass because of Anavar use. If modest increases in dimension are just what you seek we could make an exemption, however many males will certainly not be satisfied with off-season Anavar outcomes.
While it's not a great steroid for male off-season cycles, it is one of the best for ladies. The majority of females are not searching for huge gains, and also more notably, females will be much more sensitive to the Oxandrolone hormone. Because of the high degree of toleration appreciated by this hormonal agent, the majority of women will certainly profit considerably. The female athlete should locate off-season Anavar gains to be spick-and-span and of a high quality nature. As a perk, she will certainly have the ability to maintain a reduced degree of body fat throughout her off-season thanks to the steroid's metabolic enhancing effects.
Anavar is a superb cutting steroid and this will be the primary factor of use for most males and females. While it's a superb steroid for the promo of athletic performance, contrary to popular belief virtually 90% of all anabolic steroid users supplement for physique results not athletic competition.
Anavar will substantially maintain lean cells and strength that is often shed when weight loss as a result of the calorie deficiency needed for weight loss. This will certainly lead to a far better looking figure at the end as successful dieting is specified by losing fat while keeping as much muscle mass as feasible. If you're going down weight yet likewise shedding muscular tissue mass this is not a successful diet plan. Due to the metabolic enhancement and its capability to straight burn body fat, the individual will additionally locate he melts fat at a more effective and also reliable rate. The individual ought to also discover Anavar gives notable conditioning impacts allowing him to show up harder as well as a lot more defined.
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Anavar benefits consist of enhancing your toughness and endurance, reducing muscle mass exhaustion after workouts, improving lean muscular tissue gains, and reducing fat at the visceral and also subcutaneous levels. Anavar oxandrolone has couple of side effects when as compared to similar items.
Anavar results vary from person to person, yet the typical person who makes use of an Anavar reducing cycle loses about five to 6 extra pounds over a six-week period. However, many people continue to be the same weight or could also add a few extra pounds while shedding fat as well as acquiring muscular tissue. It's one of the very best steroids for strength gains as well.
According to Anavar testimonials, the product does function well for in-shape athletes who wish to cut fat before competitors. Some testimonials keep in mind that it could assist with lean muscular tissue gains, particularly when utilized in mix with creatine and also other non-steroidal bulking brokers.
If you are a professional athlete that has an interest in efficiency improvement without the requirement for repetitive shots or the threat of significant negative effects, after that Anavar is a wonderful option. This anabolic steroid provides outstanding outcomes, particularly throughout cutting cycles, and men and women alike tolerate it with ease. Get Anavar today and also uncover how, along with a healthy diet plan and also exercise plan, you could obtain the torn, lean appearance you desire.
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Many anabolic steroids bring with them the opportunity of lots of adverse side-effects. It is important to bear in mind these side-effects are just feasible, they are not guaranteed or assured and are greatly avoidable when used properly. However, unfavorable side-effects can happen when steroids are abused or even in some who are sensitive even though they utilize responsibly they might fall target to adverse end results; the very same can be said of Pain killers.
While lots of anabolic steroids bring large feasible negative side-effects such as estrogenic associated as a result of aromatization, Anavar does not have these traits. Anavar does not aromatize making typical side-effects such as Gynecomastia little to no concern; Further, as the majority of steroids are really suppressive to natural testosterone production Anavar is really mild in this regard, so moderate that might take Anavar and still produce some organic testosterone. Nevertheless, some reductions will still exist and also the degree will mostly be dose dependent.
Anabolic steroids can be very damaging to ladies as they can frequently cause masculine impacts as a result of virilization, such as deepened singing chords, body-hair development as well as clitoral enhancement. Nonetheless, as a result of its light nature Anavar appears to be essentially side-effect free not just for guys but for ladies also, making it the best anabolic steroid for any kind of female user. While this steroid can be utilized effectively by both males and females, because it is so female friendly numerous describe Anavar as 'The Woman Steroid.'
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If you intend to use this drug, purchase Anavar only on relied on sources. This is essential due to the fact that a lot of fake solutions are widely offered in the market. You need to bear in mind that taking top quality and also powerful medicines is essential in order to accomplish your desired goals. When you get Oxandrolone see to it that you take care of your distributors inconspicuously so no person will certainly have any tips that you make use of.
You need to keep in mind that this is a prescription medicine so utilizing it over the counter is forbidden by the regulation. In order to shield your security and also safety, keep your privacy from your vendors. As much as possible, never negotiate with these traders personally. If you can not purchase Anavar from drug stores due to the fact that you can not protect a prescription, buy it online. This choice is much better compared to underground markets since you privately do your deals within the convenience of your room or residence.
When you buy with the internet, you will certainly have much more opportunities to carry out appropriate study about the complete account, ideal prices as well as endorsements from various other steroid customers. These is very important info in order to determine which online shop is the best and also one of the most qualified. If you intend to purchase Anvar with the net, buy it from main website.
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text: World-famous comedian ventriloquist Jeff Dunham brings his effortless charm and inappropriate puppet friends to the gala stage in two new specials from Just For Laughs. Each unique one-hour episode features stand-up from the biggest names in comedy as well as politically incorrect humour from Jeff's classic characters. Featuring Tom Papa, Deon Cole, D.J. Demers, Brent Butt, Brad Williams, Robert Kelly, Rachel Feinstein, Matteo Lane, Lavell Crawford, and more.

subset: commoncrawl


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The Bridge is a strategic marketing & PR agency that provides creative, highly effective marketing for businesses of all shapes and sizes. We help local and national businesses to build solid brands, raise awareness, engage better with their customers and increase their sales.
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2020 Jeep Gladiator | Kelly Jeep
2020 Jeep Gladiator
The Gladiator by Jeep is one of the most stylish pickup trucks on the market today. Bigger back seats and superior towing and hauling capabilities are some reasons to fall in love with the Gladiator. Thanks to the pickup's rugged design and off-road prowess, there are very few places the Gladiator cannot go. Recently, Jeep launched the latest version of the Gladiator. The 2020 Jeep Gladiator is now available with dealers in Pennsylvania and other parts of the country. Since its launch, the 2020 Gladiator has attracted the attention of critics and Jeep fans alike. We, in this post, take a look at some reasons why the Gladiator deserves a place in your garage.
1. Towing and hauling What good is a pickup that cracks under pressure? The 2020 Gladiator can tow up to 7,650 pounds or tow a payload of up to 1,600 pounds, which means you can throw in your favorite toys without thinking twice. The legendary 4X4 Jeep capability, apart from helping you tow heavy items, can take you off the beaten path.
2. Interior When we say the 2020 Gladiator is nothing like anything, we mean it. The Gladiator is the only open-air pickup on the market. The interior features high-end materials that add a dash of sophistication without compromising on comfort. An 8.4-inch touchscreen displays critical information in one place. Leather-trimmed seats combine the best of both worlds and are both stylish and comfortable. No matter whether you use an Android device or an Apple smartphone, the 2020 Gladiator got you covered. To help you go hands-free, the Gladiator features Apple CarPlay support and Android Auto Integration. An industry-exclusive wireless Bluetooth wireless speaker helps the Gladiator stand out from the crowd.
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Test drive the 2020 Jeep Gladiator in Pennsylvania today.
Source: Jeep


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For ideas on how to dispose of surplus food , here are some organisations that can help you to donate food to worthy causes.
They are a mission to eliminate hunger and food waste through education and the redistribution of quality surplus food. Likewise, to provide a framework for food rescue that can be replicated.
Since launching their campaign in March 2017 they have:
(i) Delivered 56,450 meals
(ii)Saved 22,580kg of food
They collect surplus food from all types of food businesses and producers (supermarkets, hotels, restaurants, manufacturers). They distribute food to charities in refrigerated vans (homeless shelters, women's and men's refuges, youth centres).
The Trussell Trust
The Trussell Trust runs a network of over 400 foodbanks, giving emergency food and support to people in crisis across the UK, where 30 million people live below the poverty line. In the last year they gave 1,182,954 three day emergency food supplies to people in crisis.
To find your nearest foodbank click here
- They take non-perishable, in-date food.
- They distribute food to charities such as homeless shelters, drug misuse recovery centres, older people's services and breakfast clubs, where it will be eaten by vulnerable people.
Wasteknot is on a mission to tie the knot between surplus food and those who need it. They have connections within the food industry and the charity world, and are able to guide and advise the best ways of getting your surplus food to where it is needed most.
Plan Zheroes
Plan Zheroes is a social network where relationships are built between businesses with surplus food and those who can put it to good use. They seek to inspire food businesses to give their surplus food to those who need it, so it will never go to waste. Communication is quick and simple and food reaches those in need safely and conveniently.
Wrap is a charity that works with governments, businesses and communities to deliver practical solutions to improve resource efficiency.
They have developed a toolkit entitled 'Your Business is Food' to help caterers reduce food waste. Their video (above) shows how food businesses taking up 'Your Business is Food' are able to reduce food thrown away, increase profitability for their business, and help the environment.


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» Friday, January 29, 2010
Iraq Inquiry
Asked whether the Prime Minister would be watching Tony Blair's appearance at the Chilcot Inquiry and would he be meeting Tony Blair at all today, the PMS replied that there were no plans for the Prime Minister to meet with Tony Blair although he did keep in regular touch with him. The Prime Minister had a busy day, but he would be kept updated on developments.
Briefing took place at 10:00 | Search for related news
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The term "hot yoga" is used to represent any form of yoga practiced in a heated room. The room should generally be maintained at a temperature between 95 and 105 Fahrenheit degrees. Some studios even go beyond the average. In most cases, "hot yoga" is a quick series of postures "asanas" dictated by the teacher. As you can imagine, an intense session of yoga performed under high temperature warms up, stretches the ligaments and muscles and makes you sweat profusely. That said, it's worth it!
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Pattern: Iron Horse Mitts, by Emily Butzi
Needles: US size 2 (cuff ribbing) and 3 (remainder of mitt)
Yarn: Reflections at Roclans Out of the Dyepot Merino Fingering; no colorway or dye lot listed, but the color is (obviously) green. I think I received this yarn a while back in a swap.
Modifications: The pattern is written for US size 2 needles throughout; I wanted a tight cuff, so I used the size 2 for that and size three for the rest of the mitt, so they would be comfortable but not restricting.


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Lot Details
Lot 47
[BROWN, JOHN J.] The American Angler's Guide; or, Complete Fisher's Manual, for the Unites States: containing the opinions and practices of Experienced Anglers of Both Hemispheres.
New York: D. Appleton and Company, 1857. Fourth edition. Publisher's red cloth pictorially gilt. 8 x 5 1/4 inches; xii, 323 pp., frontispiece, plates and illustrations in text. Wear to binding, small marginal stain to last thirty leaves.
Additional Notes & Condition Report
No condition report? Click here to request one.


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Southern discomfortTomorrow's result in Eden-Monaro is on a knife edge
December 2011 – January 2012
Gareth Evans & Ali Alatas
One was a career diplomat, the very model of discretion, patience and good manners. The other was a famously volcanic politician, a thrower of tantrums and ashtrays, witheringly intolerant of others' imperfections. It was 1988 and each had just been appointed his respective country's foreign minister. For Gareth Evans, the world stage suddenly beckoned. With a friend like Ali Alatas, a newcomer might go far.
But Australia's relationship with Indonesia lacked 'ballast'. The Suharto regime's occupation of East Timor continued to turn Australian stomachs, Indonesian fishing boats were trespassing in our sacred territorial waters and our pesky media wouldn't shut up about corruption. Our main trade was insults and the path between Jakarta and Canberra was littered with diplomatic eggshells.
That October, in Jakarta, the freshman foreign ministers had their first official meeting. Senator Evans made a good impression on our neighbour's former ambassador to the UN. "We clicked," said Alatas. Evans proposed they find something on which they could co-operate.
Exploitation of the $100-billion treasure trove of oil and gas beneath the Timor Gap was a good place to start. Negotiations on a deal to share the bonanza had been limping along for nearly a decade. New fields were being discovered and the big resource companies were getting impatient. Evans applied his furious energies to an expeditious resolution of the issue.
In little more than a year, his efforts were crowned with a "leap in mutual understanding". On 11 December 1989, he and Alatas boarded an RAAF VIP jet, circled the 61,000 square kilometre "zone of co-operation" and exchanged letters of agreement confirming the 120-page Timor Gap Treaty. The split was 50/50 for 40 years, with options for another 20.
Goodwill was thick in the air. Glasses of champagne were raised. Alatas smiled his toothy smile for the camera. Evans, a former university lecturer, was described as "looking both exhilarated and inebriated". Raising his glass, he toasted the deal as "uniquely unique". At dinner in Darwin later that evening, he gushed his "bilateral affections". Alatas was more reserved. "Slow down, mate," he said.
Moderate and popular, Alatas might have become UN Secretary-General if not for his country's illegal occupation of East Timor. He died in 2008, aged 76. Gareth Evans chased protestors off lawns, said 'fuck' in the Senate, decoupled Cheryl Kernot and described Indonesia's eventual offer of independence to East Timor as "a fit of pique". He remains a very eminent person. He has received an award from the University of Louisville, Kentucky. His important work continues.
Southern discomfortTomorrow's result in Eden-Monaro is on a knife edge
Grey zoneBetween war and peace, Australia's defence strategy is evolving
Shelf pity: 'Rise & Shine'Patrick Allington's fable of a world in which perpetual war is staged to fuel compassion is too straightforward for its ambitions
Coal cursedThe fossil-fuel lobby could not have created the climate wars so easily without the preceding culture wars
Shelf pity: 'Rise & Shine'Patrick Allington's fable of a world in which perpetual war is staged to fuel compassion is too straightforward for its ambitions
Coal cursedThe fossil-fuel lobby could not have created the climate wars so easily without the preceding culture wars
Learning difficultiesThe Coalition's political agenda is a gross infringement on academic freedom
Belonging to no one: 'Monos'Like its teenage guerilla protagonists, Alejandro Landes's dreamy, violent feature film is marked by a purposeful ambiguity
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Bruce O.
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The Changing of Nodes—Virgo to Leo here we go time to shine!!!
For the past year and a half, the Moon's nodes have been falling in Virgo and Pisces, bringing about a long journey of purification, encouraging us to work hard to improve ourselves and connect with pure intention. This is the final push to release all the nonsense holding us down.
On May 10, the nodes move into Leo and Aquarius, bringing about far more optimism, joy, fame and being noticed! We are shifting away from a period of worrying, nitpicking, and harping.


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Day Part 1
Four thirty in the morning: I pop awake. I'm overheating again. I'm having a circular, recurring nightmare about sound editing again. The cat is scratching again.
l lie in this state for half an hour before I check the clock. Three minutes to five. Still too hot- and not in the sexy way. Still grinding over the same Foley coughs and breaths in my mental ProTools session. Every time I 'fix' something I come back to it later and have to fix it again. The cat is still scratching. Being thwapped with a pillow and spritzed with water is only a temporary deterrent.
Five thirty- I'm finally cool enough for blankets again. It seems like a good time to sleep again but the cats have escalated to vomiting. Outside the window someone is running their car and opening and closing the doors. And opening. And closing. And opening. And closing. I find myself wondering where they managed to find a car with twelve different doors and whether it would still run if they didn't open and close each one before departing.
I give up. I put on glasses and turn on the light.


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Our auction is composed of 2 parts: philatelic subjects (lots #580 - 1313) and non-philatelic subjects (lots #1 - 579: numismatics, militaria, banknotes, Judaica, Israeliana, Arabiana, ephemera, exonumia and more).
As the size of a single catalogue would be quite large (in this sale it exceeds 530 pages), the hardcopies are split into two parts. Here, you can select to purchase both together with express shipping included.
The catalogues are fully illustrated (in color), all lots are displayed and described - the images are linked to larger online displays of the pictures, and the descriptions are hyperlinked to the online details of the lot, where you can place a bid.
To select only one or the other of the catalogues, please use the dropdown menu near the image above.
The price of the catalogues only partly covers their actual cost, which is almost twice their price. If there is more demand and more copies are produced, the costs and prices will naturally go down.


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No one likes hearing a sales pitch. But we all want to find out what his or her friend does to get a living. Because of this simple real truth, on-line sociable sites just like Facebook . com, Twittollower and LinkedIn experience gained gigantic attractiveness and site owners are developing their businesses significantly and never having to pitch many.
This content means specific tools that will enhance our friendly equity on-line. When we all adhere to these types of rules, we all is going to build interactions that will produce a positive change in our income streams along with our personal lives.
Initially, maintain dependable, if not constant sociallizing with on-line associates. This is not just regarding keeping neighborly. When ever changes within our establishments happen, or are going to happen, our online colleagues will become right now there to inform us and provide us way. Having close business contacts may potentially conserve the businesses. Only through reliable, positive connection is going to all of us develop relationships that subject.
Second, ask for support. Whenever we consult for assistance from experts within our field, that improves our relationship with them, it would not lessen that. Persons take pleasure in to look and feel valued. Every time they see that each of our intent to learn is real, they will certainly value all of us intended for asking, and our cultural money your person will increase. Forbidding other pursuits to give each of our complete awareness of our via the internet peers is a wonderful way to generate social collateral.
Third, tell them you enjoy them. One key blunder we help to make in existence and on-line is undoubtedly not really displaying gratitude to people around us the moment we carry out receive assistance – including assistance that we have paid to receive. Sending a gift, a physical greeting card, a mobile phone call, or even a basic email saying "Thank You" should go far to increase our social equity.
Fourth, give freely. Once we share precious industry-shifting info, or offer services or perhaps products to the online good friends without expense and while not planning on anything at all inturn, our worth with individuals romances boosts substantially. We can not just be an individual they put your confidence in and envy, but somebody who they will certainly speak about with their different online buddies. Unconditional gifting is as helpful as having trust elephant seals on each of our websites, and simply as good at growing each of our businesses. Final, get to know your competitors. We possess all seen the biblical theme "love your enemies". Well, one of the better moves we could make to develop social equity is to connect in positive ways with the competitors. True, they could not have our best interest for heart. Nevertheless, building social equity with them can result in a meaningful partnership. Or perhaps we may well master which products we all are reselling that they usually are, and vice-versa, and which will products we offer that they don't.
Sixth, frequently work for enhancing your organization. You will find loads of businesses to choose from that provide economical ways if you want to enhance your on-line sales. Public proof software program, for model, enables new visitors to watch testimonials by your recently satisfied buyers. Article and Submission experts write and manually upload relevant articles that deliver targeted traffic right to your site. Web-site privacy, identification, and reliability seals give online consumers with the assurance they will need to produce buying decisions. Presently there are various other service providers such as mentioned that present win-win-win circumstances with regard to their businesses, your small business and your customers.
In conclusion, as we make use of these tools to build ethnical equity, our needs at the moment handled by simply search motor will be attained in much more cheery and financially beneficial techniques. Soon all of us will contain so many close business associates, that along all of us will come to be capable to assist, instruction, and lean on each other to solve our many pressing questions and considerations. Because that may be what good friends do.
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**Note: Baked goods sadly not included**
Zombies are all the rage - from new movies and TV shows, comics, plush dolls... everybody seems to have fallen in love with those horrific flesh-eating shamblers from beyond the grave. Why is that? It's not like they're cuddly. In advanced decomposition, they're probably more squishy and bony. They don't smell good. They're not likely to sit down and play video games with you... at least not very well.
Still, Zombies have a certain caché to them. People identify with them, somehow - their dogged determinedness, their singular all-consuming drive to devour human flesh.... Well, maybe that part is kinda gross, but we can be zombie-like without actually becoming cannibals.
Cupcakes can also be delicious, and because they can be made in molds, can be made to look like the filet mignon of zombie cuisine - brains! This set Zombie Baking Cups are designed to look like little cartoony zombie heads. When made, they puff out, and can be decorated with pink (or green) frosting designed to look just like the looping whorls of neurons and myelinated axons. Mmm, delicious!
Product Details:
If for any reason you are not 100% happy with your purchase, we can provide you with a full refund or exchange if you return it to us within 7 days after you receive the goods. Conditions apply, please see our terms and conditions.


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Travis Scott SICKO MODE
Below are the complete "SICKO MODE" lyrics by Travis Scott displayed. These lyrics were added August 10, 2018. This track is charting as #30 in the current Spotify Charts.
Due to licensing restrictions, we can't show you the lyrics 😞
Be the first to read about the latest pop music on our blog 👉


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We're thrilled that Zveil-bride Sarah has invited us to share her wedding day photos with your readers. We invite you to browse these stunning photos of this tastefully done black and white themed wedding.
The ceremony was held at Saint Edward the Confessor Catholic Church in Granville Ohio and it was a dream come true for Sarah.


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When you would like to hire companies like carpet cleaning costa mesa, you need to be certain that they may offer you bang for your buck. Don't usually look for the cheapest alternative because they don't necessarily give the most effective assistance. Pricier ones will commonly provide you more and may give you the excellent washing that you need. more information click here
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Staying calm can have a major benefit on your overall physical and emotional wellness. That's especially important when you're living with a chronic condition. My clients tell me that staying calm helps them to be more adherent with their self-care plan, to manage their symptoms, and to feel better day by day. While stress may even result in symptoms flaring up. All the more reason to keep your cool as much as possible.
What about you? Are you staying as calm as you want to? If not, here's some help: https://justgotdiagnosed.com/resources/ten-ways-to-help-you-stay-calm/


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Sewoon Again
Would you marry me?
We are getting married
Seoul Battleship Park
Seoul Start-up Hub
50+ Campus
We might face many difficulties
Culture Depot Base
in the future
But you will trust me, won't you?
Together, you and I
can overcome any problem!
This is the wrong place!
We are going to start anew in Seoul,
where we first met.
A new space opens in Seoul in 2018. Check it out at www.2018seoul.com
Seoullo 7017, Culture Depot Base, Deoksugung Stonewall Walkway, Seoul Battleship Park, Seoul's Antitank Position, Sewing History Museum, Seoul Start-up Hub, Seoul Bio Hub, Yangjae R&D Innovation Hub, Seoul Innovation Park.
Sewoon Again, 50+ Southern Campus, Seoul University of Free Citizens, Gyeongchun Line Forest, Seoul Science Center, Seoul Upcycling Plaza, Seoul Sewerage Science Museum, Seoul Botanical Garden, Ichon Hangang Ecological Park, Modu School


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The following is a list of retailers in the general San Diego County area. Many of them have ongoing classes and clubs associated with the products they sell. The times and subjects vary, there are too many to mention on this page. Please visit the websites listed for up-to-date information.
If you know of a retailer that is not on this list please contact email@example.com and let me know.
Central Sewing Center
1125 N. Second St., El Cajon 92021
15% on all notions
Cozy Creative Center
756 Jamacha Rd. El Cajon 92019
Hours Mon-Sat: 9:30am to 5:30pm
Thursdays: 9:30am to 6:30pm
Sundays: 12 to 4pm
10% discount on fabric
Designer Fabric
1031 Bay Boulevard Ste. R & S, Chula Vista 91911
Open Monday and Thursdays
bridal or formal laces, fabrics and trims
cash only
El Cajon Sew & Vac
1077 Broadway, El Cajon 92020
20% discount on notions, books, and sewing accessories
JoAnn's Fabrics and Crafts
All Locations
10% with special card
La Mesa Sew and Vac
5346 Jackson Dr., La Mesa 91942
10% discount on non-sale items
Memory Lane Quilt Shop
1626 N. Magnolia Avenue, El Cajon 92020
Ask about new rewards program
Paradise Sewing
13242 Poway Rd. Poway 92064
Discount to ASG members
Poway Vacuum & Sewing
12813 Poway Road, Poway 92064
Discount to ASG members
Quilt in a Day
1955 Diamond St. Unit A., San Marcos 92069
10% discount on all non-sale items
Rosie's Calico Cupboard Quilt Shop
7451 El Cajon Blvd. Ste. F., San Diego, 92115
ask for ASG discount, show ASG Card
10% discount on all non-sale items, excluding machines & fabric on bolt
Starry Night Hollow
by appointment only, call for classes
Sew Hut
4226 Balboa, San Diego 92117
10% discount on all non-sale items, excluding machines
Sewing Machines Plus
713 Center Drive, San Marcos 92069
10% discount on all notions, threads, and scissors
Sewing Machines Plus
4606 Mission Bay Drive
San Diego, 92109
UFO Upholstery Fabric Outlet
1120 N. Melrose Dr, Vista, Ca 92083
760-941-2345 and
1919 Hoover Ave
(at 18th St)
National City, CA 91950
(619) 477-9341
Hours: Mon-Sat 9 am - 5:30 pm
Several locations around town


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I walk into 100 Market to look at art and need a few minutes to adjust. The hallways are businesslike and stoic. The halls echo, and it's not a place where people come to spend time, but to pass through.
I walk into 100 Market to look at art and need a few minutes to adjust. The hallways are businesslike and stoic. The halls echo, and it's not a place where people come to spend time, but to pass through.
When I went to see the 10th Anniversary Alumni Exhibition, it was nighttime, and the valet team of two guys were greeting and parking for the swank 100 Club upstairs. I feigned invisibility, tried to keep from gawking ("Oh MY — I think those are $400 shoes she's wearing!") and felt like a very common school marm type, scribbling away in my 50-cent notebook. I wish I had at least done something with my hair.
But then I lost myself in it, as the rhythm of moving from piece to piece lulled and piqued curiosity. Here is this incredible amount of artwork all in one place. The huge piece by Roger Goldenberg that hits you as you come in could not be shown in many galleries around town for its sheer size. It hangs right up the staircase from Susan Schwake's three pieces "Weeds II, III, VI" and around the corner from pieces by Dustan Knight, Anne Dubois, Dean Diggins, Eve Corey ... the list goes on.
If you want a retrospective of not just what's been going on at 100 Market for the past 10 years but a quick and nearly comprehensive view of what's been going on in the Seacoast area, this show is a cavalcade of mixed media, drawing, sculpture, fabric art and paint.
I got schooled, introduced for the first time to Tess Feltes' warm, expressive drawings of animals, which sat snugly at the end of the second-floor hallway. Red Bull has just a hint of water color, the worked-over, soft forms come together as only a drawing can — as though they were conjured.
The big find, and the one you get over there for, is John Charles Angelopoulos' mysterious, symbol-laden masterpieces. I stared for a long while at "Beelzebubs," finding no happy accidents, but careful planning and sharp execution of composition. I've seen a lot of surrealism, but this is akin to the oddities found in Julien Levy's collection (Dali, among them). A dog in red clergy's vestments? A pointing, melting finger. Three candles. I have a lot of questions for that Angelopoulos guy.
This show is big, free, and open pretty late. Be sure to stop in, or make a special trip. It's worth it.
Anne Bryant hopes your Hanukkah has been bright with candles and gelt. E-mail her at email@example.com.


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TORONTO - The heads of two of Canada's biggest unions say they're resigning so new leaders can take the helm and expand the membership rolls as the groups join together in a merger that will create the country's largest private-sector union.
Canadian Auto Workers national president Ken Lewenza and Communications, Energy and Paperworkers Union of Canada president Dave Coles said Thursday that fresh leadership is needed as the combined union — named Unifor — reaches out to new workplaces as well as students and those left on the economic wayside.
Lewenza, a leading voice for organized labour, said he's been torn for months on whether to run for president of Unifor, which came together last October with the sign-on of the CEP.
But looking at a possible "six or seven" year commitment as the group fully takes shape, he decided it was time to step aside.
"I asked myself, do I want to start a job and recognize that I can't complete the job," Lewenza, 59, told reporters in Toronto.
"I'm retiring because it's in the best interest of my union."
Coles said the time was right for a "new team" to lead Unifor and fight back against what he called attacks on labour by the federal government.
Both Coles and Lewenza are backing senior CAW member Jerry Dias to lead Unifor.
"It is an absolute golden opportunity for myself and brother Lewenza to pass the torch," said Coles.
Unifor will initially represent more than 300,000 workers across roughly 20 sectors of the economy, primarily in manufacturing, communications and transportation, as well as some public sector employees in the health, education and transit sectors.
It plans to devote 10 per cent of its revenues to organize workplaces and add new members, while also hammering out a mechanism that will allow students, retirees, the unemployed and others to join — something "that's never been tried before," said Coles.
Lewenza said he would stick around as an "ambassador" for Unifor, and speak out on economic issues such as income security and unemployment.
Coles has been president of the CEP since 2006, while Lewenza was elected the national president of the CAW in 2008, replacing Buzz Hargrove.
Unifor will choose its leadership at a convention set for Labour Day weekend. Lewenza and Coles said they will retire effective Oct. 1.
Dias said he isn't taking the endorsement for granted, noting that members will have their say at the union's founding convention, where Unifor's constitution, name and logo will also be approved.
"I'm pleased but I'll be happier in September," said Dias, a former aircraft plant worker who has served as national president assistant to both Lewenza and Hargrove.
Lewenza said Unifor aims to sign up non-traditional members and help them gain stable employment and benefits like those won by union members over decades of hard-fought battles and collective bargaining negotiations.
"I don't see the difference between the needs of our membership and the needs of Canadians. Unions are about establishing balance, about winning for the middle class, about winning opportunity and winning a reasonable standard of living with a reasonable work life."
Also on HuffPost


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Why Opt For Bevelled Edge Awards
Here at Fen Regis Trophies we sell a hundreds of glass trophies and awards every year, helping a wide range of clients, including sports clubs, businesses, industry experts, event organisers, schools and more, find the right glass awards that suit their needs and their budget.
One of our most popular glass awards is the Oval Cut Glass Award, this is a stunning glass award with a large area for engraving and personalisation, but what really sets it apart is the bevelled edge around the outside of the face of the Oval Cut Glass Award.
The bevelled edge on a glass award is often unusual in glass award designs which means it is an asset to the glass award that helps it stand out, it also gives an opportunity for natural lighting, indoor lighting or display cabinet lighting to catch the bevelled edges of the glass award creating a glass award that really sparkles and grabs attention, which is ideal under the lights of an award ceremony or corporate event.
As well as attracting more light and making the glass award sparkle, but in rooms or spaces where there is less light, the light will reflect off of the bevelled edges around the room, to really light up a room or space easily and with beauty. A bevelled edge glass award is also aesthetically pleasing, the slants catch and refract the lights and at certain angles this can create a rainbow effect through the prism that is created.
Due to the design and style of the bevelled edge on the Oval Cut Glass Award it will also look like this glass award is larger than other glass awards that are the same size because of the bevelled edges. These bevelled edges create a feeling of spaciousness and result in the illusion that the glass award is bigger – offering even better value for money on a glass award that is already classed as a cheap glass award!
Why Opt For Bevelled Edge Awards
Why Opt For Bevelled Edge Awards


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Walk-in clinic hours on July 12, 2019
The walk-in Clinic will be closed at 4:00 pm on July 12, 2019. All emergencies will be seen at the hospital after 4:00 pm. Patients wanting to see the walk-in Physician should register by 3:30 pm on July 12, 2019.
The Walk-in will return to normal hours on July 15, 2019.
Sorry for any inconvenience this may cause.
Thank you.


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You've made it to my new Crazy Mungo blog! Yay!
Daughters Rising (DR) helps these young women in a variety of ways:
- Education - DR holds RISE workshops teaching the young girls women's health and understanding of how diseases are spread, English and Thai language, human and migrant worker's rights and basic laws, warning signs and dangers of trafficking and creative thinking through art and writing.
- Vocational Training - At risk girls and survivors are provided specialized hospitality training which results in viable employment and work skills as well as literacy and life-skills.
- Craft Preservation and Income Generation - DR cultivates and celebrates traditional indigenous skills through the curation and sale of their hand crafted artisanal products.
"We started with the notion that if we really wanted to prevent trafficking of the most vulnerable victims in the poorest areas, we would need to instill change from the bottom up. We would need to start with young girls — empowering them to respect themselves, to value the role of women in their society and to have the confidence and knowledge to stand up for themselves." Alexa Pham, Daughters Rising
It's likely hard to imagine the full scope and magnitude of this problem, but I see it every day when I drive the Chiang Mai streets at night. I see the women on the side of the street and wonder if they've chosen this profession (which is likely still by necessity) or if they've been forced into prostitution. I'm so fortunate to have never experienced anything like this first hand. My being born in America allowed me so many opportunities and a life these girls will likely never know. But we can make a difference. Let's help empower them, educate them and support their indigenous craft.


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Not sure how I feel. I enjoy it but so much is contrary to what has been in the comics since the start.
A) Ages. Bullock is younger then Gorden not by much but still younger. Montoya is suppose to be younger then Bruce not Gordons age. Oswald I agree. Selina and Ivy same age as Bruce. I agree.
B) I really have a problem with Bruce and Selina knowing each other now. It seems to totally fly in the face of 75 years of the story. I assume at one point in Batman Eternal one of.them will blurt out 'remember as kids we". Yes adjustments have been made over the years of their first meeting but this is extreme.
The stories and acting is very good. My mother loves the show but she thought Gordon would be Batman. I am just taking thisshow akin to Denny O'Neils Legends comic series which was not really canon.
Your thoughts. I would be interested to see if they incorporate any of the show into the comics like they did with Harley from the carton series. I assume it will not be Fish, my thinking is Oswald will kill her and take over her territory this season or next.


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Roller derby originated in Chicago in the 1930s, when Leo Seltzer and Damon Runyon added physical contact and teamwork to marathon roller skating races.
In the late 1930s, Leo Seltzer's touring competition, Transcontinental Roller Derby, began to evolve from this marathon-style skate race on a raised track to a more physical competition with skater collisions and falls. This became the foundation of the team sport that still exists today: two teams of five skaters who score points by passing members of the opposing team. Both men and women competed in roller derby from its inception.
Seltzer's events drew larger and larger crowds before eventually being televised. In the early 1960s, after Leo Seltzer transferred his business to his son, Jerry (who is still active in roller derby circles). It was around this time that competing roller derby franchises emerged, some of which emphasised theatrics more than sport. Jerry Seltzer shut down his organisation in 1973.
Some people may remember the short-lived attempts to bring roller derby back in the 1980s and 90s. Television shows where skaters played up a "goodies vs baddies" style of event that mimicked pro-wrestling. One particular incarnation of the game was RollerGames, which featured a figure-8 shaped banked track and stunts like alligator pits.
Then, in the early 2000s, modern women's roller derby got its start in Austin, Texas. The TXRD Lonestar Rollergirls was the first new league formed by skaters and run by the people who played the game. Texas' banked track derby soon spread to the flat track, given the difficulty required to build and create a banked track compared to retro roller rinks and warehouse floors, which were in larger abundance. The flat track version of roller derby has spread over the last decade, and now hundreds of roller derby leagues and thousands of teams compete around the world.
Flat track roller derby has remained relatively underground over this time, but has been brought into mainstream consciousness regularly through leagues gaining local media coverage on the web, in print, on radio and on television. Modern roller derby hit the big time in 2009 in the Drew Barrymore-directed film Whip It.
Now roller derby faces yet another transformation as the sport moves away from the theatrics it was previously known for and towards a highly strategic, highly physical and highly athletic game. Top level skaters are expected to train for derby and cross-train for fitness regularly; WFTDA championship play is 100% focused on game play and 0% focused on sex appeal.
Where roller derby goes from here is into the unknown, but one thing is for sure – it will be exciting, it will be athletic and it will be driven by the skaters, officials and staff that bring the game together.


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Each year, GEW provides a great opportunity to showcase the inspiring work of the Youth Business International (YBI) network, through sharing not only the collective impact we are having but also highlighting the success stories of young people who have been supported by our members to start, grow or sustain a business in 50 countries across the globe.
2017 was a significant year for YBI, as the network grew to over 50 organisations and helped more young entrepreneurs than ever before. For this reason, we were delighted to share our 2017 Impact Report throughout GEW to reinforce the collective strength of the network, its members and our supporters who make the work possible.
Nine of our members were national GEW hosts this year, partnering with their national members of the Global Entrepreneurship Network (GEN) to host events, activities and campaigns. GEN has a platform of projects and programmes across 170 countries worldwide, aiming to support people who want to start and scale their business. Every year in November, GEN celebrates the value of entrepreneurship through GEW, the global week dedicated to entrepreneurs and encouraging entrepreneurship.
Here are just a few of our highlights of the week from YBI network members around the world:
Youth Business Spain (YBS) were GEW hosts for the second time this year, having begun their hosting responsibility in 2017. Throughout November, they held 64 events across different regions in Spain. 14 organisations were involved, including their respective networks of beneficiaries. YBS coordinated an event showcasing the impact of their mentoring programme, which was organised by local partners Autoocupació (Catalonia), Aprofem (Albacete) and Mentor Day (Canary Islands). YBS is part of Youth Business Europe, YBI's regional programme supported by the Citi Foundation with the aim of helping young entrepreneurs to start or grow a business across Europe. (image at the top of the page is from their mentoring event)
Youth Business Trinidad and Tobago (YBTT) organised over 30 events while hosting GEW this year, all around the unique theme of "Unleashing Excellence Through Competition". Notable entrepreneurs in Trinidad and Tobago shared their experiences of success and failure with younger entrepreneurs and in some instances, even expressed interest in maintaining connections. Chambers of Commerce, tertiary institutions, incubators, and the media were also all involved in the campaign.
One of the highlights of YBTT's GEW campaign was the involvement of Shamfa Cudjoe, Minister of Tourism in Trinidad and Tobago, who delivered the keynote speech at their Youth Entrepreneurship Symposium:
Futurpreneur marked their tenth year as GEW hosts in Canada. This occasion was recognised by Canadian Prime Minister, Justin Trudeau, who released a statement praising the work of YBI member, Futurpreneur. The statement highlighted the importance of entrepreneurship for the economy and local community development.
GEW in Canada also saw the launch of Futurpreneur's event celebrating successful female entrepreneurs, 'Trailblazers'. The showcase featured five local entrepreneurs, who spoke at the event about setting up and scaling their businesses and the support they received to overcome the challenges in this process.
Also held during the week of celebration was a pitch workshop and competition to guide entrepreneurs in pitching their business effectively. The competition saw two winners awarded with $1,000 to fund their businesses.
Enterprise Uganda hosted GEW in the country and held a free conference between 14-15 November on a variety of topics related to entrepreneurship, in addition to a range of other activities throughout the week. Attendants had the opportunity to hear from expert speakers, the entrepreneurs themselves, as well as the opportunity to buy many of the products offered by their businesses. One of the young entrepreneurs who benefited from their support, Justus Nuwajuna, attended the Global Youth Panel to share his entrepreneurship journey starting with business start-up training and capital saved during university of around US $200 to create a business portfolio that six years later boasts a net-worth of over US $2 million, spanning the agri-business, real estate and retail trade sectors.
During the week of GEW, Youth Business Russia conducted a case-study session on mentoring in entrepreneurship within the framework of the 5th Voronezh Forum of Entrepreneurs. Mentors and mentees honestly spoke about their achievements, mistakes and rules of interaction in pairs. The enthusiasm expressed by the mentors inspired the audience. Firstly, experienced mentors spoke, then their mentees joined them - many of whom have already become mentors themselves.
Enactus Kyrgyzstan held their annual Festival of Youth and Students as a celebration at the end of GEW 2018. The Festival was held in the President's state residence and invited groups of young people who had held events themselves over the course of the week (over 40 were held in total!). They discussed the outcomes of the week and there was a panel discussion with invited speakers. The main event was the announcement of the results of the vote for the best young entrepreneurs in Kyrgyzstan.
Staff members from Enactus Kyrgyzstan and a young entrepreneur were also invited to speak on a radio programme about their celebrations of GEW 2018. They shared why it has been important to join this global movement, the goals and tasks of the week itself as well as some previous and future events they have planned.
As catalysts of the youth entrepreneurship ecosystem in Mozambique, ideiaLab has an active role during Global Entrepreneurship Week (GEW). As well as being part of many of the GEW events that take place every year, ideiaLab organise the Women's Entrepreneurship Day (WED) - the largest global initiative supporting women and girls to become active participants in the economy, celebrated worldwide on November 19th. Tatiana Pereira, ideiaLab's Executive Catalyst, is WED's ambassador for Mozambique and Lusophone Africa and, for the past three years, has hosted WED events in Mozambique to celebrate women's entrepreneurial journeys.
This year, WED was in an outdoor setting, at the Museum of Natural History in Maputo, with an arts and crafts fair, food and drink, live music, and free classes (self-defence, Zumba, capoeira) for all. "WED in the park" celebrated women's entrepreneurial journeys and achievements, reaching the wider entrepreneurial ecosystem, society and economy. The scorching 35°C sun did not stop a total of around 800 people from attending throughout the day. 35 women showcased their products and services during the fair including decorations, beauty products, architecture, photography, food and drinks.
Every year, GEW arrives with an impressive series of events, activities, campaigns and statistics that reach millions of people globally. More than anything else, GEW creates not only a space for conversation but also a global vehicle for international collaboration that will help drive progress in supporting people to realise their entrepreneurial potential.
GEW helps put entrepreneurship in the spotlight every year and that's why we are delighted to share some of the great participation from our members to this global movement, as well as the inspiring success stories of young entrepreneurs we support around the world.


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Manchester Climate Fortnightly is an *independent* newsletter that has published a "hard copy" every two weeks since June 2008.
We cover what Manchester City Council is (or isn't) up to, what campaigning groups and individuals are doing. We take a critical view on everyone's efforts, believing that they are insufficient to the scale of the challenge facing us.
Every issue has lead stories, a section on the Council, information about local events and campaigns (including jobs, grants etc), and a calendar of upcoming climate-related events.
By "independent" we mean – we take no money from Manchester City Council or any similar body. We take no money from any campaigning group (like Friends of the Earth or Greenpeace etc) and we try to be 'without fear or favour' to all groups we cover.


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Get the Insider Information
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Crosby in a battle
Packers ST coach Shawn Mennenga said Mason Crosby will battle Sam Ficken for the kicking job, adding "we'll see who the best man will be." A calf injury has kept Crosby -- Green Bay's kicker since 2007 -- out of training camp. Ficken, though, is just 3 for 6 on FG attempts through 2 seasons. A healthy Crosby should earn a roster spot, but his current status makes him someone to avoid in early drafts.
View all Mason Crosby Shark Bites
Packers sticking with Crosby
Packers HC Mike McCarthy suggested Monday that he'll stick with K Mason Crosby, despite his 4 missed FGs and missed XP in yesterday's 8-point loss to the Lions. "He's a proven highly successful kicker, and I believe in him but he's got to make those kicks," McCarthy said. Crosby has been a reliable K for most of his 12-year career, but fantasy owners should seek out another option for now.
Crosby gets 4 more years
The Packers on Tuesday announced a new 4-year deal for K Mason Crosby, worth a reported $16 million. Crosby has produced 4 straight seasons of FG conversion rates shy of 80% after hitting 85% in 3 of his 1st 5 years. But Green Bay obviously remains satisfied, and the offense makes it a good fantasy situation.
Crosby battling for starting job
Packers K Mason Crosby is facing legitimate competition for the starting job from K Giorgio Tavecchio. Crosby connected on just 21 of 33 FG attempts last year -- a league-worst 63.6% conversion rate. Tavecchio went undrafted out of Cal back in 2011. He went 20 of 23 in his final college season but has yet to attempt an NFL kick. Tavecchio has made 10 of 12 tries in camp so far, while Crosby has gone 9 of 11. We're expecting Crosby to hang on to the starting job. But if you're drafting now, you're better off going with a K with more security.
looks healthy in exhibition
Packers K Mason Crosby sprained his ankle early in camp and missed some practice time. But he looked healthy in the team's preseason opener, nailing a 31-yard FG and both of his XPs. He's safe to draft as a high-quality fantasy starter.
Injury analysis powered by Sports Injury Predictor
©2020 Draft Sharks | website by:
687 Lee Road, Suite 208, Rochester, NY 14606 | 833-333-7238


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Teletubbies coming to Hertfordshire for live theatre shows
PUBLISHED: 14:13 15 February 2018 | UPDATED: 14:13 15 February 2018
Dan Tsantilis
Eh-oh! The Teletubbies are coming to Hertfordshire as part of the children's TV favourites' first-ever live theatre show.
Join Tinky-Winky, Dipsy, Laa Laa and Po on stage in 'Big Hugs' at The Spotlight – formerly Broxbourne Civic Hall – in Hoddesdon on Wednesday, May 2 and Thursday, May 3.
Youngsters can also see the Teletubbies at the Gordon Craig Theatre in Stevenage on Wednesday, May 30 and Thursday, May 31 as they explore the magical world of Teletubbyland.
The famous foursome will also star in a captivating stage show full of love, laughter and music at The Alban Arena in St Albans on Saturday, July 21 and Sunday, July 22.
Featuring full-sized Teletubbies characters, bright colours, puppetry, movement, songs and actions, Teletubbies Live is the perfect show for introducing young children to the fun and magic of theatre.
Also look out for the Tubby Phone, Noo-Noo and Sun Baby.
Young audiences will have the opportunity to join in and enjoy beloved features from the TV series along with new songs by BAFTA award-winning composer Mani Svavarsson.
Teletubbies Live has been created and adapted for the stage by Richard Lewis, who has also created and directed the hugely successful Peppa Pig Live shows.
The show is produced by leading children's theatre team, Fiery Light, in collaboration with licensor DHX Brands.
Toe the
• Performances at The Spotlight on May 2 and May 3 are at 10am and 1pm both days.
For tickets, call the box office on 01992 441946 or visit www.broxbourne.gov.uk/thespotlight
• Teletubbies Live: Big Hugs performances at the Gordon Craig Theatre are at 10am and 1pm on May 30 and May 31.
For tickets for the Stevenage shows, call the box office on 01438 363200 or visit www.gordon-craig.co.uk
• Performances at The Alban Arena are at 10am, 1pm and 4pm on July 21 and July 22.
For the St Albans shows, call the box office on 01727 844488 or visit www.alban-arena.co.uk
If you value what this story gives you, please consider supporting the Welwyn Hatfield Times. Click the link in the orange box below for details.


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Third World Academy of Science Prize, 2018.
Infosys Prize, 2017.
J. C. Bose Fellowship, Engineering Sciences,
Department of Science and Technology, Govt. of India, 2017 (five year term).
Shanti Swarup Bhatnagar Prize, Engineering Sciences, Council of Scientific and Industrial Research
(CSIR), New Delhi, Govt. of India, 2010.
Alexander von Humboldt Fellowship for Experienced
Researchers, Germany, 2009-2010.
Senior Associate, International Centre for Theoretical Physics (ICTP),
Trieste, Italy, 2013-2019.
Swarnajayanti Fellowship, Engineering Sciences,
Department of Science and Technology, Govt. of India, 2006-2007.
Silver Jubilee Young Engineers Award, Indian National Academy
of Engineering (INAE), 2012.
National Women Bioscientist Award (Young), Department of
Biotechnology, Govt. of India, 2012.
Best Paper Award, 2nd IEEE International Conference on Recent Advances
in Computational Systems (RAICS), Trivandrum, 2013.
Young Engineers Award, Computer Science and
Engineering, Indian National Academy of Engineering (INAE), New
Delhi, 2002.
Young Scientist Medal, Engineering Sciences, Indian
National Science Academy (INSA), New Delhi, 2000.
Young Scientist Award, Computer Sciences, 87th Indian
Science Congress, Pune, January 3-7, 2000.
Dr. Shanker Dayal Sharma Gold Medal from Indian
Institute of Technology, Kharagpur, for being adjudged the best
all-round post graduate performer in all disciplines of the year
Silver Medal from Indian Institute of Technology,
Kharagpur, for being adjudged the best performer in M. Tech.
Examination in Computer Science and Engineering, 1994.
A. K. Chowdhury Memorial Award for being adjudged the
best student of B. Tech., Computer Science, Calcutta University,
Dr. Jagadish Chandra Bose National Science Award,
Science Association of Bengal, 2011.
Best Post Graduate Student Paper Award, Workshop
on Soft Computing, High Performance Computing (HiPC), Hyderabad,
Outstanding Young Person, Kolkata, Science and
Innovation, North Calcutta Junior Chamber, Kolkata, India, 2002.
Adress : Machine Intelligence Unit
Indian Statistical Institute
203 B. T. Road, Kolkata 700108
West Bengal, India
E-mail : sanghami [at] isical [dot] ac [dot] in
Phone : 91 33 2575 3114 (office)
91 33 2646 7081 (home)


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Most people prefer dealing with pests using home remedies. However, you not all kinds of pests can be done away by home remedies. Some require special attention from professional pest control companies.
Although professional pest control services seem costly, they are worth investing in. Actually, doing a pest control exercise by your own is only for some time. If you really want to solve the issue of pests in your home, you should seek pest control services from a professional company.
A professional pest control company employs the integration of practices that make their services very much effective. In addition, they have the skills, modern technologies and improved chemical for getting rid of all kind of pest in your residential or commercial property. Here is how you can pick the best pest control company.
Proper Identification
Before you allow anybody to come into your premises, make sure you know their real identities. Make sure you ask the technician to produce their original identities before allowing them into your building. This should be your number one safety measure because you cannot trust people randomly. Also, make sure identities match with their license, certificates and insurance cards.
The company
Also, check on their level of professionalism by looking at their communication, customer service and knowledge in regards to pest control. Also, make you work with a company offers value for your money. Concerning the cost of pest control services, they should be affordable and worth working with.
As aforementioned, make sure you consider the staff's knowledge about the pest control business. Make sure you work with a company with representatives or technicians who know more about pest control. You can ask a few questions regarding pest control to test if they really know what they deal with in their businesses. Also, ensure that you choose the pest control company based on honesty. The representative should also be tolerant enough to respond to your queries.
Make sure you check on the company's level of professionalism. Professionalism is shown from the time you decide to contact them. You can tell the level of professionalism of a company by looking at how they handle you during the first contact.
Also, a professional company should have their technicians wearing a branded uniform with a patch to show that they are workers at that particular company. They should appear clean and equipped with the company's truck and pest control chemicals.


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A BUILDING in Ilkley's conservation area can be demolished to make way for ten, two-bed apartments, after plans were approved by Bradford Council.
The building at 11 Chantry Drive, Ilkley, was originally built as a post office, and the original front and corner facade will be retained under the plans. The accommodation will be over three floors, with four apartments at ground level, four apartments at first floor level and two apartments at second floor level.
The building is currently vacant and was last used a children's nursery. It has also previously been used as a showroom.
The new development will include two integral garages, car parking, secure bin and cycle storage and associated private amenity space.
There will also be two electrical vehicle charging points within easy access of the parking area.
The application was approved by Bradford Council planning officers who said: "The site is located within the town centre of Ilkley and within Ilkley Conservation Area.
"Although the building is not identified as a key unlisted building it does make a generally positive contribution to the character and appearance of the area."
They added: "The proposed development would provide 10 residential units on a sustainable brownfield site within Ilkley town centre."
Ilkley Town Council plans committee was consulted and recommended approval of the application subject to: the ownership of contested land being resolved; the outside building materials to be of high quality and of a type of material in keeping with existing facade; surfaces to be permeable wherever possible, and the drainage not to create additional run-off; and the committee noted that the building lies within the town's conservation area and accordingly, expects conservation principles to be observed.
However, Ilkley Civic Society said while it supported the creation of town centre dwellings "demolition and re-build is not a sustainable option".
Other objections included: "This building was a post office when a child and is as much part of Ilkley as the town hall, station. It should not be demolished and replaced with modern flats."
However, planning officers concluded: "The proposal provides a high quality residential scheme on a previously developed site in the centre of Ilkley.
"The scale, form, layout and design of the proposal are acceptable and present no concerns with regard to residential amenity or highway safety.
"Further, the proposal is well justified, carefully considered and well-presented and as a consequence will have a positive impact on the character of the street scene and wider conservation area and no impact on the setting of nearby listed buildings."


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Labour's former Home Secretary and shadow Chancellor Alan Johnson has revealed that he considered running as his party's candidate for this year's mayoral election, and is thinking about doing the same in 2016.
Eagle-eyed mayor spotters will realise that this isn't news. Two years ago this month we wrote a short piece on the prospects of a Johnson vs. Johnson match-up, noting that the Paddington-born ex-postman might make a decent foe for the Conservative incumbent. Admittedly, this was at a time when putative Labour candidates included less plausible figures such as Peter Mandelson and Alan Sugar.
In this week's interview with The House, a weekly magazine in Parliament, Mr. Johnson reveals that he is also considering a run in 2016. Given that since 2010 he's bottled out of the Labour leadership gig and hastily quit his position as shadow Chancellor, the MP for Hull West and Hessle will have to shed his growing reputation as a serial ditherer if he's to prevail.
Full coverage of the 2012 Mayoral race
Photo of Alan Johnson reproduced under Creative Commons 2.0 Licence


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Take flight in the coast guard helicopter and search the sea for the stranded sailor! find his broken down catamaran sailboat with a falling sail function before the great white shark does! lower the diver down with the functioning winch and help the rescuer to lift the sailor out of the water with the life preserver. spin the rotors to take off and return him to lego city! includes 4 minifigures with accessories: pilot, diver, rescuer and a sailor. 228 pcs.
Ages 5+ years
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We reserve the right to edit a comment that is quoted or excerpted in an article.At that time, he missed nearly four weeks with similar vertigo-like symptoms.His OPS+ is 316 while his slugging percentage is at 1.
Ovechkin would like nothing more.You want to have the veterans teach the young players how to be professional and how to be a Giant.Krejci will not play Thursday night against Game Womens Adrian Colbert Jersey the Wild.On the if he expects there to be major changes with a new defensive coordinator and his opinion of defensive coordinator Don Wink Martindale: It's exciting.Welcome to Straight from the 'Beek!
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We believe in Eli, Shurmur said at the NFL owners' meetings in Phoenix, and we will see where it takes us.And speaking of playing well, yes, Damontae Kazee has been doing just that since the preseason.Most hunters call too loudly.The whole process was seemingly set in motion for this moment, allowing Roman to finally conquer The Beast – the man who ended the Undertaker's streak http://www.officialmarinersonline.com/authentic-34-felix-hernandez-jersey.html and has run roughshod over the roster from his part-time position for years now.Hi Beek, love your column.


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4 Bedrooms, 4 Bathrooms, Capacity: 12
|Hawaii Beach Travel, Inc
P.O Box 25250
Honolulu, HI 96825
Click here
|Member Since:
|Sep. 4th, 2004
|Other Listings:
|View here
4 Bedrooms, 4 Bathrooms, Capacity: 12
Bedrooms: 4. Bathrooms: 4
4 Bedrooms, 4 Bathrooms, Capacity: 12
Beds: 1 K, 2 Q, 2 Twins, 1Q Sofa Beds, 2 Futons
Minimum Stay: 7 Nights
Rates subject to change without notice. Rates do not include 11.42% taxes, departure cleaning fee or security deposit
Nearby Attractions: - Shopping Restaurant Golf Hiking Windsurfing Snorkeling/Diving Kayaking Water Skiing Sailing Horseback Riding Rafting Surfing
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We offer a diverse selection of private vacation home rentals, condos, cabins and beach lodging in Hawaii including Honolulu vacation rentals in Honolulu, Hawaii.


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Monthly Archives: March 2017
How Can You Invest In Singapore If You Are A Foreigner? (2017 Update)
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If you are a season investor you may know the importance of Singapore as a trading hub. The city state is best known for its financial sector and growth opportunities. Due to the tremendously favorable and business friendly environment. It has drawn around 3000 companies from China and India alone. In addition, multinational corporations reaching […]
How to Unearth a Misstatement in Financial Statements? (2017 Update)
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A misstatement in the financial information can cause havoc, particularly for the ones involved in the preparation phase. The auditor also has to dig down deep to look for possibilities of misstatements in any of the five statements that form part of a set of financial statements. These five statements are; Statement of comprehensive income, […]
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How capital management enhances firm profitability Managing working capital plays very significant role in the success of business. This is because it directly affects the profitability of firm and also the liquidity. Current assets, like short term assets are the working capitals. To test the effect of working capital on the profitability, we use panel […]


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Cruise fans will love this offer for a 9-night Mediterranean cruise from the UK this Autumn. It works out at under £55 per person, per night, based on 2 sharing for this Autumn sailing on MSC Magnifica -- which includes full board along the way. This ship is specially fitted out for UK travellers with… Niamh_UK POSTS ARE NOT OUR ENDORSEMENT
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Nothing shall separate us from God. Claim that for yourself today!!Continue reading "A DEEPER FAITH ↔ December 2"
Day: December 2, 2018
IT'S YOUR CHOICE ↵ December 2
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THE WORD IS ALIVE ♦ December 2
Live the Word!! (Psalm 94:19) says; In the multitude of my anxieties within me, Your comforts delight my soul.Continue reading "THE WORD IS ALIVE ♦ December 2"
PRAYER LIFE † December 2
Let's pray!! Father God, help all of those who are suffering from anxiety and depression. In Jesus mighty name comfort, strengthen and heal Your children in need. Amen.Continue reading "PRAYER LIFE † December 2"


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Don't fall victim to reduced pay outs if you need to make a claim
As a specialist broker providing insurance for blocks of flats for more than 27 years, we know failure to insure your building for the correct value can be disastrous.
Insurers never look favourably on claims where the property has not been insured for its correct value, especially in cases where the value of a property has been purposefully declared low to reduce the annual insurance premium.
Some insurers will apply a calculation known as "apply average". For example, if a property is underinsured by 20%, this means only 80% of the claim may be paid. Other insurers may take a different approach and refuse to pay anything at all.
While many policies make provision for cost increases over a period of time, if the base value is wrong this doesn't help much. To obtain the most accurate buildings declared value (BDV) we recommend you get the buildings valued by a surveyor with experience of insurance valuation.
The insurance valuation should be repeated every three to five years, because although insurers may index-link the sum insured each year, this is based on national indices and the actual cost changes can vary. Over time, it means your declared value may vary from the building's true valuation.
The importance of not relying on index linking alone cannot be over emphasised according to specialist claims handler James Parsons from Deacon, who recently handled a case where he discovered the block of flats was under insured by over £1 million – a staggering 24% of its value.
If the 14 leaseholders had needed to make a complete re-instatement claim, they would have each been £83,000 out of pocket because the loss adjustors would have been obliged to reduce any pay out by a corresponding 24%. And while legal action can be taken against the individuals arranging the cover, this doesn't help where the leaseholders each own a share of the freehold.
Deacon's Client Relationship Manager, Nigel Feast, commented: "In this case, it was a genuine oversight, but the potential £1m-plus loss serves as a timely reminder to other blocks that failing to revalue and declare the true building declared value is a false economy."
Under-insurance can be a gradual process that builds up over many years, as the original rebuilding cost is index-linked without really examining the costs it is supposed to underpin. It may be that the original sum was an estimate and, in the case of relatively new blocks of flats, it is often based on the developer's costs. These will not include VAT, which will immediately add 20% to the actual cost of repairs and make-good works. Builders too will have purchased materials and contractors' labour at favourable, bulk-buy rates.
In the case of the Grade II listed Glasgow block, it was only the diligence of Deacon advisers that led to an anomaly being spotted and an arrangement made for the building to be revalued, resulting in it now being fully and properly insured.
Deacon recommends that owners of any listed building should hire a specialist surveyor to ensure that the rebuilding costs are valued correctly.


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Australian Stock Market Forecasting Based on Artificial Intelligence: Returns up to 33.33% in 1 Month
Australian Stock Market Forecasting
Best Australian Stocks: This forecast is part of the By Country Package, as one of I Know First's algorithmic trading tools. The full forecast includes daily predictions for a total of 20 stocks with bullish and bearish signals:
- Top 10 Australian stocks for the long position
- Top 10 Australian stocks for the short position
Package Name: By Country – Australian Stocks
Recommended Positions: Long
Forecast Length: 1 Month (09/09/2018 – 10/09/2018)
I Know First Average: 6.10%
For this 1 Month forecast the algorithm had successfully predicted 7 out of 10 movements. The highest trade return came from YOW.AX, at 33.33%. The suggested trades for CUV.AX and SPL.AX also had notable 1 Month yields of 26.79% and 14.39%, respectively. The overall average return in this By Country – Australian Stocks package was 6.10%, providing investors with a 5.80% premium over the S&P 500's return of 0.30% during the same period.
Yowie Group Limited is a brand licensing company. The Company specializes in the development of consumer products designed to promote learning, understanding and engagement by exploiting its over six Yowie characters. The Company operates through confectionery business segment. The Company employs its rights in the outsourcing of the manufacturing and distribution of the Yowie chocolate confectionery product; in the development of a Yowie digital platform, and Yowie branded licensed consumer products. Yowie confectionery is a character-molded, 28-gram chocolate inclusion product. The Company operates Yowieworld.com, which consists of applications, three-dimensional (3D) games and other fun activities. Yowieworld.com is a multiplatform experience, which lets users build their own virtual sticker book that enables to keep track of their Playmate collection. The Company is focused on distribution of Yowie product in North America, Australia, New Zealand and throughout Asia.
Algorithmic traders utilize these daily forecasts by the I Know First market prediction system as a tool to enhance portfolio performance, verify their own analysis and act on market opportunities faster. This forecast was sent to current I Know First subscribers.
How to interpret this diagram
Algorithmic Stock Forecast: The table on the left is a stock forecast produced by I Know First's algorithm. Each day, subscribers receive forecasts for six different time horizons. Note that the top 10 stocks in the 1-month forecast may be different than those in the 1-year forecast. In the included table, only the relevant stocks have been included. The boxes are arranged according to their respective signal and predictability values (see below for detailed definitions). A green box represents a positive forecast, suggesting a long position, while a red represents a negative forecast, suggesting a short position.
Please note-for trading decisions use the most recent forecast. Get today's forecast and Top stock picks.


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M.I.C.E. Venues
|October 01, 2015
Sea World Resort's New Conference Centre, Gold Coast, Australia
|The new Conference Centre at Sea World Resort in the Gold Coast has opened. The new facility can cater to up to 1,000 delegates and features the latest audio visual equipment, as well as a large verandah available for coffee breaks, lunches, cocktail receptions and trade exhibitions. Sea World Resort also features free Wi-Fi access throughout the venue, four restaurants, two bar areas and 400 rooms and suites allowing delegates to stay on site.


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Binary options trading is one of the quickest and easiest ways to make money betting on financial markets. Don't get me wrong here, there is always risk involved when market trading, but Binary Options are one of the easiest forms of trading to master.
Binary options trading pays out a fixed return, depending on a certain condition being fulfilled by the time the option expires. For example, if you predict that the price of gold will rise in one hour and you were correct, you would be In-the-money and profit anywhere from 60% to 85% . Should your prediction be wrong you would be Out-of-the-money and the most you will lose is the amount of your initial investment.
Binary options trading is an easy concept to learn and a great way to earn some cash. If you are gambling online and are looking for something new then Binary Options Trading may be the answer. The Binary Options Trading platforms that we promote offer many great features including tutorials and trading tools to assist you with making successful trades. If you pay attention of the markets and learn how to make trades you will definitely be on your way to becoming a successful Binary Options Trader