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By REZA KAHLILI
March 15, 2012 - San Francisco, CA - PipeLineNews.org - The head of Iran's Basij paramilitary force says his country has no choice but to destroy America in order to build an ideal society.
In a video broadcast to Basij members on Feb. 26, Brig. Gen. Mohammad Reza Naqdi said the Islamic regime's "independence and unhindered advance toward perfection is subject to removing the despotic powers and the Zionists," referring to America and Israel.
"In every field in which the Islamic Republic of Iran tries to advance," Naqdi said, "America is there to create obstacles for us...When we want progress in science, they enforce sanctions and kill our scientists."
The Basij force is a militia unit, established in 1979 by revolutionary leader Ayatollah Khomeini, best known as a security force responsible for reacting to protests and other assemblies of dissident groups. It is a subset of Iran's Revolutionary Guards.
Naqdi, who was born in Iraq, was a member of the Iranian Quds Force - another Guards subgroup - and involved in international terrorism before Supreme Leader Ayatollah Ali Khamenei appointed him to command the Basij in 2009. He has previously threatened to assassinate American generals in retaliation for the killings of Iranian nuclear scientists.
Last year, the U.S. Treasury slapped sanctions on Naqdi for human rights abuses during the country's 2009 pro-democracy uprising.
"As long as America exists, we will not rest," Naqdi said. "In revealing the truth about America and the Zionists, we must raise public hate against the despotic powers and create the environment for the destruction of America."
One week after Naqdi's speech, during an event at the University of Tehran called "Quds [Jerusalem] Is Calling Us," Iranian ideologue Hassan Rahimpour Azghodi said the Saudi monarchy also must be destroyed, since it would result in the destruction of Israel.
Azghodi emphasized that the Saudi regime is heavily dependent on America and is supporting Israel behind the scenes, making its destruction a priority.
The speed with which changes are taking place in the region, Azghodi said, is unprecedented and could result in major political changes at a historic pace.
"Some Zionists compare the current climate in the Middle East to the environment which existed in World War I and World War II when major geopolitics of the world changed," Azghodi added.
"Currently some of the dependent regimes have fallen," he said, referring to nations that are friendly to the United States, "and the Islamic movement is set to change the setting of the world."
Azghodi descried what he said were two fronts in this global confrontation. "One front is clearly supporting the Zionists, and in reality the Zionists are considered as a family: America, Europe and the corrupt Arabic regimes who have for over 30 years opposed our Islamic revolution."
"On the other side is the front that carries the flag of Islam, which has changed the geopolitics of the region."
Khamenei, who holds absolute power in Iran despite the presence of Mahmoud Ahmadinejad as a figurative president, has repeatedly called the uprisings in the region an "Islamic Awakening," claiming that the region's repeated uprisings are a "clear indication of the fact that Allah's promises mentioned in the Holy Quran are definitely materialized."
Azghodi ominously warned that events in the coming months will be hard for anyone to predict, but he promised that the downfall of Israel is closer than ever.
In a September 2011 speech broadcast on Iranian state television, Azghodi spoke of the presence of "fellow fighters" on five continents, and the need for Muslims to get ready for a global operation and an international jihad in preparation of the coming of the Imam Mahdi.
Mahdi is the Shiites' 12th Imam, whose messianic return Shiites believe will accompany the killing of all infidels and the raising of Islam's flag in all corners of the world.
Mr. Kahlili is a former member of the Iranian Revolutionary Guard. He now resides in the United States and writes under the pseudonym, Reza Kahlili. For further background regarding Mr. Kahlili see our in-depth interview here Iranian Defector Reza Kahlili - Iran Runs "Large Network" Through U.S. Mosques And Islamic Organizations. He is the author of A Time to Betray, a book about his double life as a CIA agent in Iran's Revolutionary Guards.
©2012 Reza Kahlili. All rights reserved.


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Tag: hot pink
Celebrity Kelly Osbourne Up Close & Personal
Celebrity Kelly Osbourne was spotted on the red carpet and the photographer just happened to get a Gorgeous up close and personal photo of her. Here she is rocking a Hot Pink Lipstick , beautiful earrings and a simple yet elegant pin up hair do. Here she is again with a more sophisticated look!
Nicki Minaj wears Yellow Lipstick in Stupid Hoe video
Check out Nicki Minaj wearing bright yellow lipstick and other pretty colors in her new "Stupid Hoe" video. Very creative!! Love it! ♥
Trina Debuts New Neon Pink Lipstick Color
Miami Rapper, Trina, recently debuted her newest endorsement… a new Hot Pink, Neon Lipstick signature color called: Neon Rockstarr. Read more about it at www.hiphopwired.com
Trina wearing Neon Pink Lipstick & Matching Pink Watch
Check this double pic of Trina wearing her hot neon pink lipstick with her matching pink watch. Love her music & her style. ♥
Young Fashionista wearing Pink Lipstick
She looks so sexy in this picture. With her pink nail polish, pink lipstick and eyeshadow, she's definitely a young fashionista in the making!

subset: commoncrawl


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All you need to know is...folders!
The latest update to the Wii U brings the inclusion of folders, among other interface changes.
The design and layout of the HOME Menu has been updated. Folders can now be created in the Wii U Menu to hold and organize software icons. A Download Management icon has also been added to the Wii U Menu.
There are also changes to the Quick Start Menu. It will now display when the Wii U is powered on from the Wii U GamePad TV Remote. Options have been added to Power Settings that allow users to hide certain software from the Quick Start Menu as well.
Changes to the Nintendo eShop have been implemented. This new update disables usage of characters not used when redeeming Nintendo eShop cards (such as O, I, Z, etc.)
The usual stability and usability updates are in full effect as well. A video showing a tour of what's new can be seen below.


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I finally went to visit my friend Sarah a few weeks ago who has been living in Peterborough, Ontario for the last year or so. I know Sarah from being her room-mate back in Vancouver years ago, and it was actually the first time I had seen her in 5 years which is just crazy. I went up there with Zara as she was both mine and Sarah's old roommate as well. We all use to live in a house together that Zara's uncle owned back in the day. Zara and me also decided to stop as this county called Prince Edward that's along Lake Ontario to swim on the way down. It was so much fun and I'll have a lot more photos of our trip in a few weeks taken with my digital camera! I love how the instant snaps I took of our road trip with my Fujifilm Instax Mini 90 turned out.
The photo above is a double exposure of the waves and the shore, I love it. Double exposures with the Instax Mini 90 are a bit tricky but I'm still trying them out and seeing what I get. It's usually a miss but I have some really great sunrise ones that I'll be sharing for the next 'Summer in Instant' that have turned out really well. I just love the shots of Zara, she's so photogenic. The photos below were taken the day after when we took Sarah to another beach on Lake Ontario for a mini road trip during our visit. We only stayed the night and left the next so I didn't really get many chances to take photos, especially considering it was raining most of the time but I'm sure I'll be taking lots next time we visit!


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Corvette Racing become the latest team to withdraw from 2020 24 Hours of Le Mans, leaving just seven GTE Pro cars on the grid.
The fallout from Kyle Larson's indefinite suspension following the use of a racial slur has resulted in his sponsors either severing or reaffirming their partnerships.
Chevrolet will field the Camaro ZL1 1LE for the 2020 NASCAR Cup Series season.
McLaren Racing has confirmed that they will use Chevrolet engines in the 2019 Indianapolis 500. Fernando Alonso will once again drive for the team and will be hoping for better luck than his last effort in 2017 with Honda power.
The last FIA World Endurance Championship race gets underway on Sunday at the Shanghai International Circuit. Get ready for the race as The Checkered Flag takes you through the latest news from each of the four WEC classes.
Corvette Racing have revealed their 6 Hours of Shanghai livery ahead of their one-off FIA World Endurance Championship entry later this month.
Corvette Racing will round off its 20th year of racing with a World Endurance Championship entry to help promote their new Redline special edition in China.
Chevrolet has unveiled the 2018 Camaro ZL1 race car that will replace the SS model in the Monster Energy NASCAR Cup series as of next year.
The re-organisation of Pirelli World Challenge to support global GT and Touring Car products has been hailed as a success by Greg Gill, the series CEO.
Ashley Sutton secured victory in the opening British Touring Car Championship race at Croft after holding off Colin Turkington.
Dave Newsham said he was 'gutted' to surrender a BTCC podium for BTC Norlin Racing at the final corner of race three at Donington Park.
The final 14 24 Hours of Le Mans entries have been announced ahead of the race occurring in three months time.
Chevrolet has unveiled the 2019 Camaro and Silverado for competition in the upcoming Xfinity and Truck Series.
Verizon IndyCar Series officials confirmed yesterday that a more powerful engine formula would be introduced for the 2021 season. The new, six-year, plan will see power increased by over 100bhp.
Porsche's pair of works GTE Pro 911 RSRs have been given an 8kg weight reduction after qualifying for the 2017 Le Mans 24 Hours after a poor showing in qualifying.
Gordon Shedden took back the top spot in the championship with victory in a rain-affected final BTCC race of the day at Donington Park.


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Uncomplicated dining at its finest at this refined yet casual bistro in The Palms Centre.
Restaurateur Rudi Minnaar thought he'd retired from the hospitality industry when he sold Beluga in 2007. However, fishing and golfing weren't (quite yet) on the cards for the self-proclaimed workaholic. It would be more than 10 years before he'd get back in the game, and rather haphazardly. He accompanied a friend to view the space for Bones Kitchen and Bar when he fell in love with it and decided he simply had to be involved in the project.
Rudi, who's co-owned five successful restaurants in Cape Town and four in Johannesburg, has joined forces with head chefs Bella McLeod (previously The Brasserie) and Brendon November (previously La Colombe and Bistro Sixteen82) to create a masterful team that delivers exquisite cuisine and on-point service in the industrial-chic setting of The Palms Centre in Woodstock.
What to expect
The restaurant's philosophy is simple: Value for money. Cape Town's burgeoning fine-dining scene – with limited casual-dining options in Woodstock – prompted Rudi to open an accessible, uncomplicated and excellently executed eatery for locals.
Doing away with froths and foams and other unnecessarily fancy add-ons, the food is the focus at Bones: maximum flavour; no fanfare. Which brings us to the meaning of the restaurant's name, which (as one might mistakenly think) has nothing to do with the menu's varied selection of meat cuts.
As bones are the base of any stock worth its salt (and stock the base of any memorable sauce), the name Bones speaks to the essence of a good plate of food, and the bare-bones approach with which each dish is conceived.
What to eat
To start, we recommend the carpaccio. Bones' version is taken to another level with an umami explosion of sweet and salt.
The Parmesan bonbons with mushroom ragout is a must: melted cheese encased in a deep-fried crumb (the ultimate indulgence).
Indecisive foodies will have a hard time choosing between the likes of pork belly (served with butternut and beans) and the wild mushroom risotto, which we were told is "the best dish on the menu".
There are a surprising number of fresh seafood options, and a specials board, so Bones is not your classic steakhouse. At all.
I opted for the prawn pasta with a chilli-cream sousie (a delicately textured yet robustly flavoured sauce), unexpectedly served with angel-hair pasta that deftly soaks up every drop of the 'sousie' to ensure a mouthful of flavour with every bite. One of the best pasta sauces I've ever had.
My companion chose the glazed BBQ salmon, which I obviously tucked my fork into. The skin was as crisp and the meat cooked-to-perfection, served with a lip-smacking Asian-style BBQ sauce and vegetables.
As a self-proclaimed crème brûlée connoisseur, I had to try Bones' rooibos version… served with an orange crumb, charred rosemary and a silky rooibos syrup drizzled on top. It's flawless.
See the full menu.
Good to know
- Breakfast is served from 8am to 11am
- If you find yourself here between 4pm and 7pm, don't miss the Pick-a-Stick charcoal grill, where you can cook your choice of chicken, pork, fish, meat, cheese, veggies or prawns over an open grill.
- Wi-fi and plug points are available
- Secure undercover parking is available at The Palms Centre, which is free if you leave the centre after 9pm


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US: Sinclair President Steve Johnson on July 7 announced a partnership with Ohio State that will give Sinclair students a pathway to a 4-year degree in areas like data analytics and geospatial precision agriculture programs.
Ohio State University and Sinclair Community College's new partnership should position their students to get jobs in an unmanned aerial systems field that is expected to become a $90 billion industry by 2025. Experts believe UAS work will create 100,000 jobs across the country in areas such as precision agriculture, the mapping of pipelines or utility lines and even public safety.
Sinclair was the first to offer a UAS certificate program in the state. Ohio State students now will have the opportunity to earn a UAS certificate from Sinclair with their degrees.
Sinclair has obtained permission from the Federal Aviation Administration to fly their UAS at the Springfield-Beckley Air National Guard Base and the Wilmington Airpark. The college will also seek a certificate of authorisation to fly over the Don Scott Airport in Columbus and the Molly Caren Agricultural Facility near London, according to officials.
Sinclair, meanwhile, recently received $4 million in state funding to expand their location in Dayton to "support the mission of the Nation Centre for UAS Training and Education," according to the college.
Deb Norris, vice president of workforce development and corporate services for Sinclair Community College said Sinclair has identified three commercial applications for UAS technology. The first is moving into precision agriculture. The second is establishing a more cost effective and accurate reading of geospatial needs. She cited mapping as an example. Finally, the technology could aid emergency first responders in the event of a crisis.
Source: Dayton Daily News


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I am going to say something radical. Something crazy and nutty and I am sure some of you will be very, very upset with me. Faerie Tale Theatre beats Disney any day of the week.
(Phew) I said it, I really do feel better. Now that we have that in the open I can feel free to say why I love it so. Reason number one – all the actors. The have Shelley Duvall (obviously, she does the intros!), Christopher Reeve, Susan Sarandon, Bernadette Peters, Mick Jagger, the list goes on and on and on.
Reason number two – the dark stories. They don't shy away from leaning towards darker stories. Now they have some very lighthearted ones (Dancing Princesses and The Princess Who Had Never Laughed are my favorite) but then there are ones like the Snow Queen and the Boy Who Left Home to Find Out About the Shivers. I ADORE those two.
Reason number three – the timing. They were all meant for TV episodes so they are all 50 minutes long. Perfect for short attention spans and/or binge watching.
Reason number four – live acting. Now don't get me wrong I do love a good animated hero, but there is just something about live acting fairie tales.
Now I own the box set (thank you Amazon!) but you can get these on Hulu I believe. Sadly they are not on Netflix streaming but I believe you can get them as DVDs!
Love and childhood,


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I saw a net blurb about Arianna Huffington founder/boss of the Huffington Post-said she was being sued for "trashing" an apartment she rented.
This "apartment" rents for thirty thousand a month-talk about lifestyles of the rich and famous. But I suppose if you have it money isn't an issue.
I used to kind of wonder and ask myself when reading about the wealth of millionaires and billionaires how much is enough? I no longer do though as it seems apparent the answer is whatever the amount it never is enough.
Now I just ask myself how do they justify the disparity between obscene wealth and abject poverty?
Thirty thousand a month-a lot of money to rent an apartment the article says was used for parties.
A lot of people struggling to survive, to raise a family on that amount or less a year.
The yearly "rent" total works out to three hundred and sixty thousand dollars-something in excess of a third of a million a year.
That's a lot of food on the table, utilities paid, clothing, and healthcare for a huge segment of this countries poor who have little reason to party-many of which are minimum wage slaves or dependent on "assistance" programs.
A minimum wage which a growing number of economists say should be in the neighborhood of twenty dollars an hour, and you can bet that sends shivers through corporate America.
A billion plus a day is squandered in a fruitless effort in Afghanistan.
Free clinics, hospitals, and education financed by taxpayers in Afghanistan and Iraq.
"Patriots" love this, they call it nation building-but when talk surfaces that the same should be provided in this country, a little "nation building" should be taking place within it's borders, these very "patriots" begin to wail and liken it to Socialism- and instead will steadfastly defend an out of control capitalist system that is undeniably creating a caste system.
A caste system the majority of them have been to relegated to the lower echelons of. Go figure huh?
Some might ask what am I blogging about this for-that I need to stick to my own backyard. Truth is my own backyard has become a microcosm reflective of the rest of the country and the same question of how much is enough could be asked.
We've got our own one percenters who like to go on about ranches, multiple real estate holdings, horse breeding, their own business ventures, and only flying first class.
Nothing wrong with success…if you don't forget where you came from and those who remain in the same place. Nothing wrong with success if it isn't the result of pimping those lower down on the ladder or the pursuit is an obsessive quest for more.
Too often people get stepped on, even trampled, when money and power are the goal-too often the effort and road taken to achieve this goal is one of selfish indifference. That's known as taking care of business though and routinely defended as principle, a necessity of success.
It isn't a value for dollar that any who are pimped received when a part of that is "advocating" for them-is "advocacy" meant to a be a career choice-a vocation to enrich oneself? I never thought so, though some apparently do.
What I would like to see among the nations is not the separation of rich and poor or the establishment of a caste system. What I'd like to see are co operative ventures where participants and communities share ownership, profits, and have a voice in the direction such entities take.
Those who have made a vocation of "advocacy" and risen to the top by talking the loudest and longest and always chasing the media cameras aren't any different than the corporate, banking, and Wall Street CEOs -they are our one percenters who need to be "occupied"-the sooner the nations and we as people understand and accept that the better off we will all be.
A truth is we cannot afford to squander our effort or a single penny of what little we may have-neither can we allow others to. We cannot afford to be led around by the nose by the very ones fleecing us of our support, desire for something better, and even our meager finances.
What we should be asking is what have our one percenters done for us as individuals lately-are we better off or are they?
Do we have more food on the table or do they? Are our homes more secure, warm in the winter, or are theirs?
Do our children have more clothing and shoes, or do theirs? Do we have more "disposable income" or do they? Do we have better access to healthcare, insurance, and the like, or do they?
These aren't difficult questions to ask-though the answers may be difficult to accept-and when they are we need to think about it a little.
"Warriors" leave no one behind-especially children and elders.


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How long does a demonstration take?
More from Harvey Water demonstration
What time will my demonstrator be there?
You can select a date and time when booking your demonstration with the team in the office.
What happens during a demonstration?
In a demonstration, our expert demonstrator will assess your property to see which water softener is suitable for you - giving details of sizes, model names etc. as well as advising on where the water softener could potentially be located.
What's a demonstration?
A demonstration is a free home survey of softened water, one of our expert demonstrators will show you the difference between hard and soft water. They will compare your current hard water with what softened water in your home will feel like.


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The right school can make all the difference for you and your child. "Fit" is important. A great school delivers on its promise for children every day. A great school for you and your child provides the right mix of academics, support services and location.
To find the right school for your child, Accelerate Great Schools recommends that you first determine what's most important for you and your family.
If academics are the primary focus of your search:
- For Cincinnati Public School district or public community schools, start by getting the facts about school performance from the Ohio School Report Card. Click here to find the latest district or school report card.
- Private schools are not required to provide a public record of student performance results, but most will share information if you call them directly.
- You may want to search for the school website. Websites often speak about special programs at the school that might engage your child in learning. For instance, if your child learns by doing, you may want to look for a school that talks about projects or expeditions. Some students learn best by listening, so you may want to look for a school where students recite information out loud to help them remember or teachers give students a chance to repeat information. If your child likes to draw diagrams or sort information into lists, look for a school where you see lots of charts and graphs in the classrooms to help students learn complex concepts.
- If you want a school that focuses on the arts or music or Science, Technology, Engineering and Math (STEM), you may want to do a search for schools in your neighborhood using those terms.
Sometimes location is the most important factor in choosing a school.
- Is it critical for the school to be located near your home, workplace or childcare? Do you want your child to be able to walk to school?
- Will your child need transportation to the school? Click here for CPS Transportation guidelines.
Many families want to make sure there are a wide range of support services or additional activities at the school.
Once you've found a list of possible schools, you may want to look at the school website or call the school to find out about support services before you make a final school choice.
- Is it important to have a school nurse or a health clinic at the school?
- What about technology? Is it important for your child to have access to computers and computer-based resources at school?
- Is a playground important for your elementary child?
- Do you want to make sure your child has access to the arts, sports or other extra-curriculars, like band or drama or robotics?
- Do you look to the school to connect you with additional support services in the community like health services, counseling, after school programs, tutoring, mentoring, connections to food and housing, and so on? Some schools have a staff member whose role is to make those connections, others have formal Community Learning Centers.
You probably won't find a single school that meets all of your desires, so take a few minutes to identify your top 3 priorities.
The bottom line:
Your child deserves a great school. You have the right to choose from great school options.
- Do your research.
- Look for the best fit for you and your child.
- Make your choice.
- Enroll your child in a great school.


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It's early December and the days are getting shorter, like us you are no doubt wondering where the year has gone. Xmas is just around the corner and in all the hustle and bustle it is so often easy to forget about your fur baby's. And that is where we can help.
Pop in and see our new range of Xmas stocks, Santa's stockings full of goodies and some fab new toys. We have also started to stock some fancy collars and leads for the more flamboyant customers! We even have gift vouchers, a perfect way to give someone a present with a difference.
Why not come along to our Xmas party this Saturday the 8th December (details on our Facebook page). A perfect place to bring your furry best friend. We will have stalls and entertainment, games and competitions, you even get a chance to dress up for the fancy dress competition! It's also a great opportunity to browse our shop for your canine Xmas presents.
With so much going on around Xmas you may need to be out of the house so much more than you usually would be. If you have Xmas parties coming up why not leave your furry friend with us for the night. You can have a great time, while knowing they are tucked up asleep in one of our heated apartments while you dance the night away. And while you are nursing your hangover the next morning! You can be assured that your furry friend will be getting a fresh invigorating early morning walk.
If you're going Xmas shopping why not drop off your furry friend at our Doggy Day Camp Monday – Friday or our crèche which is available 7 days a week. Call the centre for the details and to book your place.
Happy Xmas shopping and hope to see you all at the Xmas party.


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房间类型Room Types
房源配置Housing Amenities
房源描述Apartment Description
Introducing Brooklyn's newest luxury residential development – The Eagle. Perfectly located where lively Downtown Brooklyn meets historic Fort Greene. Each residence features floor-to-ceiling windows, walnut floors, spacious closets and an in-unit washer/dryer. The gourmet kitchen features stainless steel appliances, custom oak cabinets and Brazilian stone countertops. Oversized luxurious bathrooms offer soaker tubs and oak vanities with quartzite countertops.
相似房源Similar Apartments


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Eagle Creek Expanse Hauler Convertible Duffel Backpack
Eagle Creek
The versatile Expanse Hauler can be used as a duffle bag or a backpack to suit your needs and features multiple grab handles to easily throw and st...View full details
Our complete collection of carry-on luggage can help you maximize your available space on Canadian and international airlines. All bags in this category fit within Canadian and U.S. airline carry-on restrictions for luggage and tote bags. Please visit your airline's website to verify their carry-on rules before purchase.
The versatile Expanse Hauler can be used as a duffle bag or a backpack to suit your needs and features multiple grab handles to easily throw and st...View full details
Ultra-lightweight and constructed with leading-edge Bi-Tech™ Armor Lite, Cargo Haulers come loaded with features like with gear pockets, grab handl...View full details
Need a kick-ass carry-on duffel? The Eagle Creek™ Migrate™ Duffel 40L weighs a mere 2 pounds (0.96 kilos) and converts easily from a backpack to b...View full details
Be prepared for those extra souvenirs and keepsakes on your next trip with this packable duffle bag that will take up virtually no space in your lu...View full details
The all new Gear Hauler duffle bag is more awesome than ever before - the versatility of backpack and the durability of Bi-Tech™ armor fabrics make...View full details
Easy to pack, difficult to be without one of these bags! The Briggs $ Riley™ deluxe travel tote bag is a carry-on designed for everything you need—...View full details
The Eagle Creek™ Expanse™ Wheeled Duffel International Carry-On is sized for Canadian domestic travel and international destinations. Treaded all ...View full details


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Code Enforcement & Zoning
What We Do
The mission of the Code Enforcement Division is to implement and administer many of the City's various property maintenance standards, including the Integrated Development Ordinance, the Uniform Housing Code, the Weed & Anti-Litter Ordinance and similar municipal standards adopted by City Council. These enforcement efforts help to safeguard life and health and protect the community from blight and deterioration.
How We Serve You
Code Enforcement conducts inspections of properties throughout the city to determine compliance with code requirements and, when necessary, notifies owners of observed ordinance violations and methods by which to correct those violations. Code compliance is achieved through a combination of education, resource and assistance referral and enforcement. The Division also performs plan review functions for building permit applications and answers questions concerning zoning and land-use matters.
Find details on property ownership, zoning, school districts and more: Use the Address Report
Nuisance Weed Removal Enforcement
Report a weed or zoning violation
Request an official Zonal Certification Letter
Request an official Zoning Verification Statement
Codes & Ordinances
Below you'll find the ordinances and codes used by the Code Enforcement division, inspectors and planners.
City of Albuquerque Code of Ordinances (American Legal link)
Integrated Development Ordinance (Viewable/Downloadable PDF and Individual Section PDFs)
Numbering of City Buildings Ordinance
Vacant Building Maintenance Code
Weeds, Litter and Snow Ordinance
Sign Regulations
Trying to secure a sign permit? Looking for clarification on where you can place a sign? Need specs on sign sizes and types allowed within Albuquerque? The Code Enforcement division can assist.
Read through the Sign Regulations below for answers to all your questions.
Learn more about Sign Regulations
Applications, Forms, Handouts & Related Links
Apply Online for Code Enforcement/Zoning Permit
Homeowner's How-To Guide (wall permit information)
Integrated Development Ordinance
Planning Department General Fee Schedule
Revising a Site Plan (Replacement, Amendments, Variances, Deviations, and Waivers)
Nuisance Weed Removal Information


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Picky pencil entertainment and illustration Blog
Fraserburgh car rally
Come along to the Fraserburgh car rally on Sunday the 7th of June and enjoy the sights, events and come to my stall and have a caricature or photo face cartoon created .Enjoy discounts on all picky pencil products.
Your comment will be posted after it is approved.
Leave a Reply.


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Health Applications of HBOT
Join Dr. Heather Wdowin and Amy Ryan as they discuss the health applications of hyperbaric oxygen therapy, HBOT for chronic diseases like cancer, and TBI and CTE. Hyperbaric oxygen is great for brain injuries, and pairs well with the supplement designed specifically for CTE and TBIs: Cover Three. We have discussed CTE and TBIs on a prior podcast with The Bad Girls' Guide to Living Well; you can view it here.
Your body needs oxygen. Obviously, that is why you breathe. Oxygen delivered at higher pressures helps turn on genes programmed to optimize healing of many different tissues of the body. You can enjoy the health applications of HBOT with other therapies including IV nutrition.
The premier Naturopathic Medical Center is located in the Seattle area. If you are interested in getting HBOT or other cutting edge therapies, visit AMT, operated by Dr. Paul Anderson, NMD.


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- Product Description
- Specification
- Shipping Options
- Reviews
Stylish ceiling light boasting a polished chrome finish.
- PAGAZZI Exclusive
- Height: 22cm
- Diameter: 44cm
- Maximum Wattage: 28w
- Light Bulb: 4 x G9 Capsule Light Bulbs (Not Included)
Add a touch of understated elegance to your interiors with this PAGAZZI Lighting Exclusive. The Edna 4 Light Ceiling Light is a contemporary fitting which features a polished chrome finish. Clear glass leaf detailing extends from the arms and curve in the opposite direction. Shades made from a polished chrome frame and clear glass inserts complete the design.
Need Bulbs? We recommend using our 3w LED G9 capsule bulbs which are a great replacement for standard halogen bulbs.
Additional Information
|Weight (kg)
|Height (mm)
|Diameter (mm)
|Number of Bulbs
Orders of £69 and over qualify for free next day UK Mainland delivery* with DPD.
We also offer free delivery to BT postcodes and Highlands and Islands addresses on orders of £100 and over.
|Orders of £69 and over placed before 3pm
(UK Mainland*)
|FREE Next Working Day Delivery
|Orders of £100 and over placed before 3pm
(BT Postcodes, Highlands & Islands*)
|FREE Two Day Delivery
|Orders under £69 placed before 3pm
(UK Mainland*)
|£5.95 - Next Day Service
|Orders under £100 placed before 3pm
(BT Postcodes, Highlands**)
|£9.95 - Two Day Service
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Sale Building land - Méounes-lès-Montrieux
70000 m²
2,340,000 €
Ref. 908AB - Only 15 kilometers from the Paul Ricard circuit, less than 30 minutes from the beaches, in an incredible environment, this land offers both the quietness of a residential area and the proximity to the town and touristic spots. This land is inside a valley with an incredible view on the mountains. With a capacity of 240 sites on 7 hectares with the possibility to acquire 25 additional hectares for 750 000 €. COMPLETE FILE VALID FOR THE CREATION OF AN EXCEPTIONAL SITE. A must see!
- Area : 70000 m²


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Tuesday, August 20, 2019 - 6:00pm
Stoughton Public Library
Bluegrass is an American art form that started in the hills of Appalachian hills and resonated with music lovers across the world. Madison's own Cork 'n Bottle will bring songs and stories of bluegrass alive for audiences at eight Dane County public libraries. This program is funded through Beyond the Page, which brings humanities programming to local libraries. More information (and additional program dates) are located here: https://www.beyondthepage.info/bluegrass-appalachia-world-program-page


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Rebecca Udall
Charlotte Small Cushion in Pearl Blush
The Charlotte cushion is made with fabric from James Hare, the British luxury silk specialist who have been established since the nineteenth century.
The front fabric, Persia, was inspired by a Persian shawl. It is a stunning subtle paisley weave fabric with contrasting colours. It is a beautifully complex fabric which resembles silk in nature. The surface is matte whilst the glistening base fabric contrasts. The reverse and trim fabric is a faux silk, James Hare's Astor.
Handmade in Britain and comes with a high quality, responsibly sourced duck feather insert with a plump fill. A neat and high quality zip runs across one side on the reverse.
With tones of blush pink and silver pearl, Charlotte can be styled with the Helmsley champagne bed blanket or the herringbone merino wool throw in blush or mist.
Founder's notes
Charlotte has a gorgeous texture and a glisten that is beautiful in a bedroom setting. Available in two sizes, it can be paired with other cushions in the range including the blush pinks or Camilla in pearl.
James Hare has been established for over 150 years and is still owned by the Hare family. Specialising in luxurious silks for fashion and interiors, the company abides by its Founder's principles of delivering only the best in British design, quality and service. Scouring the globes for the best fabric and trim manufacturers - be it silk. velvet or embroidery.
Dimensions: 50x50cm or 50x30cm
Front fabric: 43% polyester / 25% linen / 16% viscose / 16% acrylic
Reverse fabric: 100% polyester
Trim: 100% polyester
Enclosure: concealed zip to the side on the reverse
Insert: 100% high quality, responsibly sourced duck feather insert
Made in United Kingdom
Care guide: specialist dry clean only


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Ocean front holiday condo central Oregon coast. Blue water views and surfing, spa, heated swimming pool, rain forest, fireplace, full kitchen (or kitchenette). King sized bed or two Queens. Two units: $120/night & $130/night. Families can rent both.
Please contact the owner for the latest prices.
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This past weekend I was lucky enough to go to Paris with my friends Rebecca and Sally, for Rebecca's birthday. We also met up our friend Francis, who is researching his PhD at the Sorbonne, and my brother's girlfriend Kate, who is there working for the OECD currently.
We'd all been to Paris before so were there for the catching up rather than the sightseeing. This led us to buy some cheese (Comté and Bleu d'Auvergne), baguettes (the best I've ever tasted), and sweet treats (tartes and macarons) and head for the Bois de Boulogne for a picnic. Not before we were introduced to Frank's landlady though, who interrogated us in French for at least half an hour! Bit of unintended practice there but I at least managed to follow most of the conversation and take part when prompted. If only I remembered half the French I learned at school.
Sunday was free museum day – on the first Sunday of the month all national museums are free. We wanted to go to the Petit Palais but it was shut due to it also being a public holiday. So we braved the crowds at the Louvre. Deliberately going nowhere near La Joconde, we discovered the crowds were bearable after all. I spent most of my time in Napoléon III's apartments and looking at Renaissance objets d'art – in particular a lot of very finely carved ivory. All I could think about was the poor elephants.
Then it was back to London, an hour late due to some idiot leaving their luggage unattended at the Gare du Nord. Such a short trip, and it has really whet my appetite for more. I realise how much of Paris I still have to see.
Cèps are in season. I intend to buy some the next time I'm at Borough. Along with more Comté, which interestingly is the same price here as in Paris.
Too weird not to take a picture of it.


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The Coliban Main Channel was constructed in the late 1860s. It is an open gravity channel between Malmsbury and Bendigo and is approximately 70 kilometres long. The channel transfers water from the Malmsbury Reservoir to the Bendigo and Castlemaine Water Treatment Plants, which supply 14 towns in the region, and it also supplies irrigation water to rural water customers of Coliban Water. The channel consists of concrete sections and earthen or rock sections. The concrete sections are around 60 to 80 years old. (taken from Coliban Water website).
The construction of this remarkable feat of engineering is told in a Coliban Water history slide show. The slide show documents the construction of rail and water schemes in central Victoria, driven by the discovery of rich goldfields. The Coliban Main Channel story begins at slide 42 by introducing its designer, Irish civil engineer Joseph Brady.
Today there are walking tracks alongside most of the Channel. North of Mount Alexander the Goldfields Track follows the Channel to Bendigo. In the Taradale district the south end of the walking track begins at the start of the open channel north of the siphon and continues to Elphinstone, north of Taradale, passing under several roads on the way. These roads provide access to the Channel.


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Striking the right balance between content and imagery attracts attention, opens doors and new opportunities. That's why you want the design of your sales and marketing collateral in the hands of professionals – like the graphic designers here at PrintMystuff.
Share your business objectives with us, and we'll craft a solution that serves your specific goal—whether creating or reinventing your brand identity, developing corporate communications, creating advertising campaigns or sales support materials. Our print background also gives you the added convenience of facilitating printing and bindery needs, eliminating another "to do" item from your list.
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We provide all the services necessary to provide your business with professional, attractive and cost-effective marketing materials.


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Based in Carlton, VIC.
All queries to:
Take care!
or make 4 interest-free payments of fortnightly with More info
Lovely and very useful lace top. Some stretch. Scalloped hemline, with a little shaping over the hip.
Make unknown.
No marked size.
Fits like flexible M - fitted for Aus. size 12 (shown on a mannequin that is called a 10).
Cool gentle wash, line dry.
Condition is excellent.
**This is a pre-owned item, chosen for 'Millicent Select Secondhand'. Care is taken to present Millicent's finds in best condition, including laundering of washable items before sale. All known details are listed. Measurements are approximate. No returns. Take your time. Enjoy.**


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Andrew Wakefield #quack #crackpot respectfulinsolence.com
My words have been justified a thousandfold by the actions of the AAPS, this time around, it's giving Andrew Wakefield the Featured Article position in its latest issue of JPANDS. The article? It's called The Sixth Extinction: Vaccine Immunity and Measles Mutants in a Virgin Soil, and in it Wakefield argues that we're heading for a sixth extinction because of—you guessed it!—vaccines.
Before I get to Wakefield's magnum opus of antivaccine fear mongering, let's review a bit of background for those not familiar with AAPS and its official journal JPANDS. The first time I wrote about AAPS and JPANDS was over 13 years ago. In that post, I described AAPS as the John Birch Society for physicians, given its far right-wing tilt. More recently, I like to refer to AAPS as a right wing crank organization disguised as a medical professional society, given how assiduously AAPS likes to don the trappings of a society like the American Medical Association, the better to use the medical profession to give the appearance of scientific legitimacy to its views.
This brings us back to Andrew Wakefield. In many ways, Wakefield is a perfect fit for AAPS and for the lead article in JPANDS. He "doesn't follow the herd" (unless it's a herd of antivaxers) but does bucks the system (albeit in a horrible way). He rejects evidence- and science-based medicine if they don't conclude what he believes and thereby reinforce his beliefs. He possesses an ego as inflated as that of the fictional Dr. Hendricks, feels completely unappreciated because the medical profession rejects his pseudoscience and scientific fraud. He doesn't believe that he as a physician—a no longer licensed physician, I hasten to add, his having had his license stripped from him by the UK—should have to bow to any medical authority or science- and evidence-based guidelines, and his narcissism is knows no bounds. You get the idea. So naturally, AAPS would see Wakefield as a perfect contributor to its house organ JPANDS. I'm only surprised that it hasn't happened before, as far as I can remember. (I'm not going through JPANDS back issues to see if he's contributed before.)
I also can't help but be surprised at what Wakefield has written in JPANDS for AAPS. Wakefield has always assiduously tried to deny and avoid the label of "antivax." Yet, here, he goes further off the deep end of antivaccine pseudoscience, general medical pseudoscience, and conspiracy mongering than I've ever seen him go before. In this article, Wakefield manages to be a denialist not only of vaccines, but he also flirts with evolution denial (or at least an incredibly poor understanding of evolution), and even sidles up to germ theory denialism. To set the stage, he starts with Louis Pasteur (of course!), proceeds to evolution, where he misrepresents a lot of science. Naturally, AAPS and JPANDS, being AAPS and JPANDS, the editors and ludicrous "peer reviewers" let it all pass without questioning.
Wakefield begins by decrying how Pasteur framed his germ theory, which is not entirely unreasonable, given how much of our microbiological flora are either beneficial or neutral, something that wasn't understood in the late 19th century. It doesn't take long for Wakefield's complaint to go from semi-reasonable to ludicrous as he abuses science more and more in the article.
From here Wakefield proceeds to the Sir Alexander Fleming, penicillin, and the antibiotic era, making the observation that bacterial resistance has evolved as a result of overuse of antibiotics. At this point, it becomes quite obvious where Wakefield is going with this:
Are vaccines destined for a similar fate? It's a very interesting question. One answer is, why not? For vaccines, resistance equates to strains of the microbe, the virus, or the bacteria that can elude the imperfect immunity created by the vaccine.
From here on out, Wakefield goes pretty much whole crank, totally off the deep end, listing the "greatest hits" of antivaccine conspiracy theories, including the Simpsonwood conference, thimerosal, and the like, and then, in a feat of projection that only an antivaxer could pull off, accuses scientists of being "too certain":
Of course, Wakefield buys into the "autism epidemic" distortion, including ridiculous claims that autism prevalence will be 100% before too long, even saying that we are "approaching a situation in which everyone either has autism or is caring for someone with autism." To him, this is a potential extinction-level event:


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A lot of you may be aware that DC's Titans TV series is exclusive to the comic publishers own streaming service, DC Universe, which means it wasn't available to anyone outside the USA when it debuted back in October. Shortly before that date Netflix announced it had picked up the international streaming rights, but failed to tell us when we'd actually be able to sit down and watch the titular series. Two months later we've finally found out.
it's Robin's time to shine. Titans, coming 11 January pic.twitter.com/WlJL1wqi1n
— Netflix UK & Ireland (@NetflixUK) December 5, 2018
For the record that's two months after the first episode debuted in the US, and two weeks after the final episode is released there. Sadly it's not clear if 11th January will see the entire 12-episode series hot Netflix, or if we'll have to wait a week between new episodes. You'd hope the former, given Netflix's track record and how we've had to wait so long, but you never know. I've emailed Netflix asking for clarification and will update if I hear back.
But if you have any ounce of patience this news does mean you can stop pirating the series each week, and just wait to do it legally. [Digital Spy]


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Realising she enjoyed working in a more front office facing role, in 2010 she began a new role in Southend .There she had a dual role as a Treatment Co-ordinator and Assistant Manager for 7 years.
Lucy is passionate about providing the best treatment for patient's. She loves hosting Open Evenings and attending fetes/fairs and wedding shows. She believes this gives potential patient's an opportunity to meet the dental team and answer any questions they may have. She loves getting to know her patient's and helping them on their journey.
She currently lives in Essex with her partner and two cats (Dexter and O'Mally). She enjoys travelling, socialising and is currently planning her wedding.


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Best Lawn Care and Landscaping Services in Farmers Branch, TX
What is the first thing people see as they drive by or visit your home? It is your lawn. Maintaining your lawn, especially in a hot place such as Farmers Branch, is no easy task. You have a busy life that demands your attention, and you need to be able to relax on your days off. Instead of slaving away to make sure your lawn is green and weed-free, you should consider hiring experts that can care for your lawn instead. Lawn Connections offers a multitude of lawncare services that can help you have the beautiful lawn you want to impress your friends and family. We work out a regular maintenance plan that fits your time and budget and come to your home regularly to provide quick and efficient lawn maintenance.
Landscaping Services for Farmers Branch Residents
Lawn Connections offers more than just lawn maintenance. We also have a whole team of landscapers to help make your backyard visions come to life. For custom stonework to themed pool landscapes, we can help you with anything you would like to put in your yard to make it yours. The reason we do this is because we absolutely love putting a smile on Farmers Branch residents' faces, and nothing can do this better than making a dream come true. We work on you with the project from start to finish so that you are more than satisfied. You can come to us for all of the following:
Nearby Service Areas
Lawn Mowing and Flower Beds
Two of the most common lawn maintenance services we offer are lawn mowing services and flower bed maintenance. These two tasks ensure a bright and healthy yard all year round. That is why they are so important. The good news is that when you choose our Farmers Branch lawn technicians, you are choosing a company with years in the business and plenty of knowledge about how to keep your lawn healthy. We know all the best techniques to ensure plants and flowers live up to their full potential and your grass grows thick and green to naturally choke out weeds.
Schedule a Quote
Landscaping and lawn jobs can seem overwhelming at first, and Lawn Connections knows that budget is one of your biggest concerns. If you have an idea in mind, contact us at 972-418-LAWN to discuss the fee structure so we can give you the most accurate quote possible.


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Practicing my movement plays on CBAY and MARK today. Ended green, but need to figure out a better process for order entry/exit in my broker interface (Questrade). Had a loss when I couldn't make edits fast enough.
First Two trades since I moved my account to Questrade and joined Pennystocking. I have learnt a lot in the last couple of months! First: BLIN long, thought it was on support from pre market but shorts are winning this one. Second: INSY long, wanted to buy in consolidation, bought a bit to early and stopped out to early. GOod learning experience. Stuck to where I was going to sell but that ended up being the bottom and it did what I thought it would afterwards of course! I would have sold at .60 (previous day high) for $150 profit but I take a small loss and learn a lesson. Time will tell if I have to increase my stops. (Arrows on charts indicate buy and sell)
Part-time trading from 1 Jan 2019. Broker - Questrade. First capital - 1000 $. Self-learned from T.Sykes, T.Bohen and Steady Trade Podcast. https://twitter.com/Allen2016W
This is my Questrade account funded with $3,000 CAD and linked to profit.ly for 100% verified and transparent trades. Focus is on CAD and US Penny Stocks as a Tim Sykes Challenge student.
Questrade is one of the best Canadian broker. For those who want to create an account with Questrade : https://www.questrade.com/account-selection A margin account allows you to buy all U.S and Canadian stocks (including PINK sheet). A TFSA account will help you save on your taxes, but limits you to NYSE, NASDAQ and TSX. My referal code is : 726326357418342 With Questrade: Real-time data level 1 is 20$/month Transaction fee is 4.95$ per trade up to 495 shares and then charges you 0.01$ per share until you reach 995 shares. Real-time data level 2 is 89.95$/month Transaction fee is always 4.95$ per trade. Thank you.
Just opened an trading account with Questrade today. Still studying Trading Ticker. It may be a while before I make my first trade.
@SeanLacap Greetings, I'm from Toronto and I noticed that you use Questrade. I'm thinking of opening an account with them, I just wanna hear your thoughts about Questrade, How much are you paying in fees and market data package? Is it better than bank owned brokerage stocks? Cheers!
I don't really like Questrade for anything other than long-term buy and hold investing. Their platform is nice, and their fee structure is great, 4.95 flat per buy and per sell. And the data package is like 90 dollars a month, but either partially or fully rebatable if you incur enough commissions in the month to offset that. But aside from long term buy and hold investing, I can't recommend it for day trading. Right now, I'm just trading long side, so Questrade is great, but shorting with Quest
But shorting with Questrade is the worst. I'm saving up to start an account with Interactive Brokers. They're way better for shorts.
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I live in Australia anyone know who I can open small account with?
@rickyorea Kelowna
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My opinion on the best penny stock brokers - Etrade and Interactive Brokers have high account minimums and don't accept people from certain countries so it's best to for people with smaller accounts to use Questrade, Schwab, SpeedTrader, Scottrade and Fidelity. I would highly recommend avoiding brokerages like Robinhood and Suretrader. Suretrader are based off-shore, allowing you to bypass the Pattern Day Trader rule but have recieved a lot of negative reviews from previous customers. Robinhood are free but you're at a serious disadvantage to your competition, it's like showing up to a gun fight with a knife. https://www.youtube.com/watch?v=tnqadcBE57I
which broker do you recommend in UK ?
thanx jess
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[TimAlerts] hey, was wondering if someone can help me out. I'm from Canada and using Questrade as a broker right now, their platform's not as great as I'd like. my question is how are people finding the stocks that are going r/g or g/r or have huge volume and spikes during the morning? Example, NVCN today went r/g and spiked for 10cents. I saw some people catch this move but I was too late..


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Freedom Fighters
Season 4 • Episode 11
After Tia receives an anonymous tip, she and her team find themselves in a dangerous situation as they attempt to rescue dogs that may be involved in a dog-fighting ring. And, for one lucky pit bull, a new home awaits ... if the resident dog agrees.
42 min|TV-PG|Premiered 01/20/2013


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Abraham By Topic
for self study, quotes reference, spending time with the material expressed by Abe....
Navigational Links:
Main Menu
Topics A ~ B ~ C
Topics D ~ E ~ F ~ G
Topics H ~ I ~ J ~ K ~ L
Topics M ~ N ~ O ~ P ~ Q ~ R
Topics S ~ T ~ U ~ V ~ W ~ X ~ Y ~ Z
so...abe says to ask the questions with answers that you know are going to feel good in a recently circulated quote...ask questions that the answers will feel good to. i asked myself a few minutes ago...asked my inner being rather..."am i allowed to actually allow this into my experience by just finding a way to allow it?". i felt better right away. didn't hear an answer...but i felt better, noticably.
enjoyed the semantics of noticing how the question points the way. noticing how reaching for an answer that feels good is instructed to be helpful. noticing that it does indeed appear to be. enjoying most of all that i asked the question by default...it just occurred to me when relief would be pretty easy to notice. enjoying that timing. yes.
k. aimless commentary. that's all that was
Views: 408
o! what do i WANT TO BE ACTIVE in my vibration?
o. nice question. just occurred.
prepaving what's active in my vibration next. lol. delicious. pie components...old analogy. interesting.
what IS active in my vibration right now? let's see....
virtual reality is what abraham teaches...it's what life teaches as well. is navigating whiplash basically the only deliberate creator skill once you understand that life teaches a virtual reality in our consciousnesses that is unsourced for the most part? if that's so...then it's supposed to get easier and easier to do. individually...and then factor in the hundredth monkey effect. hhhm.
what do i WANT to be active in my vibraiton? ...how about...this is getting easier and easier to understand and flow with and through. how about...isn't it interesting how life just leads to better and more? how about...don't i really like my life now? isn't the weather fantastic here? isn't it nice the domestic trip i've got going on? va!
When you start treating yourself like we do, you ask questions that you know the answer will feel good when it comes. 05.18.2002 Tarrytown NY copyright www.abraham-hicks.com
Boy do I like what you said here. I can ask nearly the same question of myself or something close. My problem/opportunity today is guilt - like in not working on an article that needs done. Hmmm...NEEDS done? I have to phone some people to get resources for it and am reluctant to do so. I guess that's called fear.
Ok - question: "Can I accept that I don't want to do this?" yes, I can now.
hello judi
i have a question!
i wonder if it is possible that you are just not feeling inspired yet and that if you wait until you are the experience will be easy and great.?
if the answer to that question feels like a breath of fresh air....it's a yes and it's believable. therefore...
if you do take action prior to happy inspiration rather than worried, protective 'inspiration' or motivation really, ...it will be like pushing a noodle and pulling teeth
that's only if the answer to that question is yes. if that question feels good in other words...then the new question could be something like...well...if being busy doing that is not it....how bout i be busy relaxing instead?
ok. my vibration lifts on that. how observable. and o the promise of that. so far it does seem to work so very well...relief is relief is relief and when you play with your emotions and keep seeking that relief your lifestyle demonstrates accordingly. thus is the message and the work of abraham. and does it work? well...it takes some acclimating :)) just because it works SO well. takes you by surprise a bit how well...so you have to adjust on that topic a bit. fun.
what were we talking about? was it good? :)) each question is promised to be followed by another one? and that's WHY life is fun? oh...and on topic...an alternative question altogether....can i feel good about performing these tasks...can i line up my energy and ride that energy through the sucessful journey to and through the desired results?
how easily can i have this done for me?
that was specific. maybe general is better....
what am i content about?
does being busy being content count?
so...does being busy being content count? (answer...well...as per abraham you can pretty much call that money in the bank - my friend)
o. let's revisit that question again! i love how it feels....does being content count? does that tip my vibrational balance towards what i want?
la la la la. chattering, puttering, listening-to-abing. smiling.
what more questions might feel good?
what now?
isn't this easy?
doesn't this feel good?
think i'm having a good day deliberate creating.
is this a good day deliberate creating?
a good moment at least?
i think i like this feeling. do i? yes. yes i do.
have to think of more questions. think i just melted and went plop.
We got your attention and now you're focussed.
"I manifest things that are amazing, but..."
"I manifest things that are amazing, such as..."
Do Any of you believe us when we say, your thoughts are constructing
And that manifestation follows them?
Do you believe this at ALL?
Do your thoughts manifest?
copyright for material integrity
Do you believe that your inner being has clarity about what you want?
Indeed Michael, she says from the peanut gallery.
huggies to the both of you.
dropping this in several spots. got this from abequotes, btw. for those that think i do all this transcribing...not true. i couldn't possibly ;)
Sometimes it's as simple as saying and believing, "I've just got to trust the process. I've just got to trust the process. I either believe in what I am asking for or I don't."
It really is that simple.
I've just got to trust the process. I've just got to trust the process.
Because a lot of times, the specifics in the moment make it hard to trust the process. So you have got to do something about not focusing on those specifics that challenge your trust.
That's the thing. Never ask a question if you think the answer is going to make you challenge your trust.
Never ask soemthing that is going to upset you vibrationally.
Now this is not a realism conversation, is it. There are a whole lot of people who would say, "Oh! I believe in telling it like it is and in facing the facts and facing reality.
So we say, "We believe in you creating reality. We believe in you CREATING reality, not facing reality.
And we know if you insist on keeping the faith and trusting the process...sometimes you have to be pretty darn general...
Keep going general!
Seattle 7/3/11
© 2020 Created by Chris Tinney. Powered by


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Welcome Back to Twin Peaks: An Illustrated Glossary
By Gilbert Cruz, Jeremy Egner, Margaret Lyons and Rumsey Taylor.
Illustrations by Jason Logan.
Twenty-six years after coming to an abrupt end, the unlikeliest of network shows has somehow come back, this time on cable: The creators of the singular "Twin Peaks" will debut an 18-part new season on Showtime starting on Sunday, May 21.
Trying to guess what these new episodes will entail is a losing proposition — the show's unpredictability is not just part of its charm, it's part of its DNA. Logic and plot mechanics are often an afterthought on "Twin Peaks," but as mood poems or surrealist explorations go, it's bar none.
This visual glossary, then, was created to reacquaint viewers with the general "Twin Peaks" world, vibe and ideas, without obsessing over the story particulars too much. "I'll see you again in 25 years," Laura Palmer said in the original series finale. Well, here we are.
Related coverage:
How 'Twin Peaks' Got Lost, and Found Its Way Back
David Lynch directed the new, 18-hour chapter of the series, which will air on Showtime and features much of the original cast.
A Complete Guide to Rewatching 'Twin Peaks'
After 26 years away, the surreal series returns in May. Here's how to catch up, based on how many episodes you want to watch.
'Twin Peaks' in 1990: Too Soon for Prime Time
"Twin Peaks" was a phenomenon when it debuted in a very different TV landscape. But the love didn't last.
Was 'Twin Peaks' Ahead of Its Time? Let's Look Back
Our television critics James Poniewozik and Mike Hale discuss the series and the influence it had on other shows.
The People of 'Twin Peaks': Here's Where We Left Off
For veterans and newcomers alike, here's a refresher course on where most of the major characters were a quarter century ago.
Here's How to Make That A+ Cherry Pie
The classic dessert enthralled Dale Cooper and "Twin Peaks" devotees. As the show returns, we go looking for the recipe.
Supernatural killer
Denim-clad embodiment of pure evil; murderer of Laura Palmer; ace couch-climber; last seen inside F.B.I. Special Agent Dale Cooper.
Bookhouse Boys, The
Secret society
Fights dark forces in Twin Peaks; includes Sheriff Harry S. Truman, "Big" Ed Hurley, Deputy Tommy "Hawk" Hill and, eventually, Agent Dale Cooper.
Hot beverage
Preferred drink of Twin Peaks residents; damn good.
Cole, Special Agent Gordon
F.B.I. regional bureau chief
Hearing-impaired boss to Agent Cooper; creator of the mysterious Blue Rose cases.
Cooper, Special Agent Dale
Heroic lawman
Morally upright F.B.I. agent; lover of black coffee, pastries and Twin Peaks; spiritually gifted; vivid dreamer; last seen possessed by Bob.
Creamed Corn
Objectionable side dish
Earthly form of Garmonbozia, or the spiritual pain and sorrow that fuels evil entities like Bob.
Unseen secretary
Confidante to Agent Cooper; presumably an expert transcriber.
Double R Diner
Local cafe
Popular restaurant in Twin Peaks; owned by Norma Jennings; where pies go when they die.
Theme song
Atmospheric song performed in the pilot episode by Julee Cruise; instrumental version opens every episode; inspiration to dream pop bands everywhere.
"Fire Walk With Me"
Ominous slogan
Title of the 1992 film prequel, taken from an incantation in the series: "Through the darkness of futures past / The magician longs to see. / One chants out between two worlds ... / Fire, walk with me."
Giant, The
Towering spirit
Supernatural adviser to Agent Cooper; most likely inhabits an ancient waiter at the Great Northern.
Great Northern, The
Rustic lodge
Nicest hotel in Twin Peaks; owned by Ben Horne; favored by Agent Cooper, Norwegian investors and rowdy Icelanders.
Horne, Audrey
Vampy student
Daughter of Ben Horne; precocious would-be seductress of Agent Cooper; saddle shoe aficionado; finds things too dreamy.
Horne, Benjamin and Jerry
Degenerate brothers
Pure ego and id, respectively; fans of skulduggery, prostitutes and French sandwiches; Ben fathered Donna Hayward and had affairs with Laura Palmer, Josie Packard and Catherine Martell.
Jacoby, Dr. Lawrence
Hippie shrink
Eccentric psychiatrist; lover of Laura, Hawaii and magic tricks.
"Invitation to Love"
Soap opera
Show within the show; occasional melodramatic parallel to the primary story.
Wooden prison
Drawer handle; physical cage for the soul of Josie Packard; site of perhaps the oddest moment in a series full of same.
Log Lady, The
Topiarian mystic
Real name: Margaret Lanterman; local eccentric with supernatural gifts; communes with a beloved piece of ponderosa pine, which "saw something" the night of Laura's murder.
Man From Another Place, The
Metaphysical dwarf
Diminutive, dancing host of the Red Room; dream-haunter; former left arm of Mike, Bob's rival; wants to rock.
One Eyed Jacks
Canadian brothel
Den of inequity located across the Canadian border; once owned by Ben Horne.
Portentous raptors
Richly symbolic birds of prey; mysterious links to the spiritual realm.
Palmer, Leland
Laura's father
Tormented patriarch; jaunty dancer and singer; cat's paw to Bob, who made him kill his own daughter, Laura; his niece, Maddy Ferguson; and himself.
Typically cherry
Preferred dessert of Twin Peaks; metaphor for small-town wholesomeness.
Project Blue Book
Secret investigation
Air Force mission to find U.F.O.s and the White Lodge; involves Major Garland Briggs; based on an actual government program from the 1950s and '60s.
Red Room, The
Waiting room
Macabre and groovy way station between the real world and the Black Lodge, a den of doppelgängers and other dark forces; distinguished by its symbolic black-and-white floor, red curtains, dancing dwarves and inverted diction.
Traffic Light
Harbinger of drama, traffic
Recurring image; mundane object imbued with loneliness and dread.
Outspoken witness
Talking myna bird; luckless onlooker at Laura Palmer's murder; assassinated.


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Post on: March 19, 2019.
Posted in: Read.
You are more likely to become a centenarian today than your parents were. Generation C, the 'connected' generation (currently in their 20s), is expected to live past 100 years. But, how well will you age?
How well will you age?
Scientists have found eating certain foods may help you live well, longer. The secret to living healthier later into your old age may lie within a small sub-population in Japan. Okinawa is located in the southern tip of Japan. The people who live there are known for their long life expectancy, high numbers of centenarians, and low risk of age-associated diseases. The Okinawa Centenarian Study has been investigating the lifestyle of this population rich in centenarians. Records of the Okinawa people are available as far back as the 1870s.
The Okinawa Diet
Eating the 'Okinawa-way' includes miso soup (seaweed, tofu, miso paste and green leafy vegetables), sweet potato, shitake mushrooms, seaweed, tofu and stir-fried vegetables. The diet also includes fish, pork, a little cooking oil, jasmine tea, herbs and spices.
Whoa! Watch Which Potatoes…
Before you run out and stock up on sweet potatoes, it is important to point out that what we call sweet potatoes at your local North American supermarket are different than those consumed in Japan. The sweet potato sold commercially in Japan, called Satsuma Imo, has a glycemic index of 55. Compared to the Japanese sweet potato, our North American version has a higher glycemic index of 70. The higher the glycemic index value a food has, the greater the resulting rise in blood sugar levels after it is eaten. Experiencing high blood sugar levels is hard on the body and can trigger inflammation. Of note, the yam, which is commonly mistakenly called a sweet potato, has a glycemic index of 75. Irish potatoes, or white potatoes, have one of the highest glycemic index values at 90, making them the least helpful potato to eat if you are seeking to live to one hundred.
Foods Worth Eating
The Okinawa diet is packed with many foods that offer outstanding nutritional benefits including soy, bitter melon, shitake mushrooms and seaweed.
Fermented soy has long been noted for its ability to reduce risk of cardiovascular disease. It lowers LDL cholesterol levels in the blood. Soy has also been shown to reduce postmenopausal bone loss in women. Observational studies have noted that women in Japan, where soy consumption is high, experience fewer menopausal problems, and have lower death rates from breast and other hormone-dependent cancers compared to Western populations.
Bitter Melon
Bitter melon, known as goya, may offer some help in keeping blood sugar levels low. Laboratory, animal and human studies have found bitter melon extracts can beneficially affect blood sugar levels; however, the mechanism of action is still unknown.
Shiitake Mushrooms
Shiitake mushrooms are large, dark brown and umbrella shaped. They are a great source of protein in the Japanese diet – they contain 8 essential amino acids. These mushrooms are also a source of vitamin D.
Seaweed is a dietary staple in many Asian diets. There are many different types of seaweed. Each is low in calories, yet very high in nutrients including protein, iodine, folate, iron, calcium and antioxidants. Researchers are discovering that there is a handful of nutrients in seaweed that offer some exciting health benefits, including the potential to lower blood glucose and insulin levels, as well as increase levels of docosahexaenoic acid (DHA), an omega-3 fatty acid, in the body.
What Not To Eat
The Okinawa diet does not include a lot of animal meat, refined grains, saturated fat, sugar, salt or full-fat dairy products. This may all sound familiar. These foods are also lacking in other healthy dietary plans including the DASH (Dietary Approaches to Stop Hypertension) diet and the traditional Mediterranean diet.
The Okinawa diet is linked with a lower risk of chronic disease, suggesting that eating a diet that is rich in vegetables (including leafy greens and seaweed) and low-fat sources of protein (fish, tofu, mushrooms) may be a healthy choice. We can learn from this antioxidant-rich diet and, just maybe…enjoy a future that includes birthday cakes with an ever-increasing number of candles on them.
Aging Bites: How the food you're eating may be making you age faster, Allison Tannis, 2017.
The Okinawa Centenarian The Okinawa Centenarian Study.
Wilcox, DC. et al. The Okinawan Diet: Health implications of a low-calorie, nutrient-dense, antioxidant-rich dietary pattern low in glycemic load. Journal of the American College of Nutrition. 2009; 28(4) 500-514S.


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It is such an uneasy task to do to create a wedding that is supposed to be a beautiful and unforgettable moment in people's life. It takes many things including creativity to create a wedding. Some couples will leave the creation and preparation with the wedding organizers some people will have to do everything by themselves. To make a beautiful and unforgettable theme, such as Country Wedding Theme. Couples need to have themes, and to decide a wedding theme is not an easy thing to do. Sometimes, couples who want to prepare their wedding day are stuck and don't know how to determine themes.
Actually, they don't need to think too hard since themes don't have to be difficult. Couples just have to get together and brainstorm each other to find ideas. The ideas they may find are from the hobbies that they share together, favorite foods, drinks, and things that they share together, such as their favorite band, the kind of movies they like to watch, the kind of sports they like to do together. How they met for the very first time can also be their wedding theme. The couples may come up with different themes such as oriental, tropical, western, romantic, beach, country, etc.
Wedding aspects that include in theme:
- Invitation card
- Programs
- Tablecloth
- Menus
- Lighting
- Decoration
- Flowers
- Wedding cakes
- Places
- Etc.
Now, let's talk about a country wedding theme to have–one of the most popular wedding themes. As we know that country relates to farm, barn, wild flowers, carts, horses, farmers, etc. Here are the ideas to have an interesting country wedding day.
Start from the place where the wedding will take place. You can choose a barn or a farm to get married. The barn and the farm can be decorated with something that go well with country, such as wild flowers, wood benches for guests, if it is at night you can use torches for the lighting.
The bride and groom wear country wedding dress and clothes that related with country with wild flowers bouquet for the bride, a cowboy hat for the groom. Both of them are fine to wear boots since the condition of the wedding party makes the bride impossible to wear high heels and makes impossible for the groom to wear appropriate shoes.
The bride and the groom can ride a cart or wagon pulled by horses to come to their wedding party.
For the wedding invitation, you can have an invitation card that is formed like a barn, a boot, a wild flower, a cow, and other things related to country.
In the place where the wedding party will take place, the decoration is of course so country with wood benches, an old chandelier, a wedding cake that is made with something related to country, for example on the top of the cake there are wild berries. The drinks to serve the guests are in jam jars or milk bottles. The chairs for the couple and parents are wooden rusty chairs.
The bridesmaids to assist the bride wear boots with the hair completed with wild flowers. The flower little girls to help scatter the flowers can wear boots and clothes related to farm like the ones usually wear by female farmers, etc.
The guest have a dress code to come to the wedding, the dress code is of course something related to country. For example, it is a must for male guests to wear cowboy hats, or boots for women, or they have to wear clothes like a farmer and his wife's clothes, etc.
It is undoubtedly interesting to have a country theme for a wedding party. However, you have to be really careful with the preparation for your wedding party. Especially if you choose a real barn or farm, otherwise it will end up in chaotic situation. It is worth trying though. This article about a country wedding theme to have is hoped to help you out.


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or Remain Vacant.
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News, Sports, Weather, Traffic and the Best of Sacramento
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By Lisa Smith Molinari
fernexpressBlog forum
Pursuing the best things in life
Writing: Cooking, Books, and Other Performances
A writer abroad
Idle thoughts and observations on architecture, focusing on (but not restricted to) Brighton & Hove


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watch 01:48
The Loop (Movies)
Do you like this video?
Alangasaurus is a genetically modified hybrid of Alanqa and Majungasaurus in Jurassic World: The Game.
Jurassic World: The Game
Alangasaurus is one of the hybrids that can be created in the game. It was able to created for the player's park on June 29th, 2016.
- ↑ Alangasaurus Evolution #3 message.
Community content is available under CC-BY-SA unless otherwise noted.


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Meet the Speakers
PNSQC Webinar with Katy Sherman
The Sprint Is Too Short!
Catch the Replay Here!
Katy Sherman software engineering manager quality assurance manager Premier Inc. to address Who Owns QA?
The three keynote speakers at this year's conference come from widely varying backgrounds and cultures. Two are prolific writers, the third an insatiable seeker of difficult challenges. Together, they will provide conference attendees with a three very different opportunities to have their practices questioned, their testing and QA philosophies disrupted and their opinions turned on their heads.
Keynote speaker Penny Allen loves a new challenge and has moved from job to job over the last decade and a half in search of them. Rich Sheridan and Katy Sherman, director of software engineering, Premier Inc., are both writers as well as QA and development professionals. Sheridan has penned two books and Sherman has created a virtual library on LinkedIn with her many articles.
Sherman clearly enjoys a controversy; her presentation topic, "Who Owns Quality?" is guaranteed to create a stir. One need only look at the headlines of any of her LinkedIn articles to confirm that. Among the titles: Gender Pay Gap: It Is Not Your Employer, It's Your Husband; The Truth About Full-Time Scrum Masters That You Won't Like; and Why We Don't Need More Women in IT.
The title Is Manual Testing Primitive? fairly begged for a close read. It's a good one, all right, as Sherman puts to the test the opinion of QA consultant/evangelist Prashant Kumar that manual testing is a dead art.
"There's definitely a very primitive tradition of having shared testing resources (often unskilled and cheap) who can go through the motions of executing test steps without understanding the application they are testing," she writes in her May 2017 article. "This kind of manual testing relies exclusively on the process and hand-off documents. The primitive manual testers can take a business requirement or design document and mindlessly translate it into test cases. Will these test cases have value? Yes, some value, certainly. Will they improve the application and make it flexible, robust, secure and user-friendly? I doubt it."
"Primitive manual testing can exist in an Agile environment if the cross-functional team sticks to the old-fashioned mini-waterfall and uses QA as cheap labor. The testers, in this case, do as they are told by QA manager or developers but wouldn't venture outside the documented test steps, don't own the application, don't understand the business workflow, don't have user perspective and don't know how the software is hosted and operated."
"The way to advance manual testing is two-fold. First, the testers must be a part of the development team that owns the product. Second, they should automate all tedious well-documented tasks in which both input and outcome are clear and straightforward."
For details on reviving the art of manual testing, you'll have to read the rest of the article.
"Sherman is a force to be reckoned with. Discussing her professional passions on her LinkedIn site, she lists "achieving agility through ruthless automation and modular architecture" as one. Ruthless automation? Sounds like the opposite of manual testing. Others include "breaking silos and promoting collaboration of Development, Testing and Operations under the cross-functional umbrella of Software Engineering" and "diversity of personalities, experiences, and opinions." Among her speaking and writing goals: To "empower girls and women, and help them learn about technology and become engineers."
If you'd like a sneak preview of Sherman's Who Owns QA?, you might want to read her post on that topic which appeared on LinkedIn last February.
The subtitle is rather ominous: Testing in Agile: The End of QA as We Know It. But what she's arguing is that QA testers and developers are merging into one entity. Here's an extract from the article:
"The introduction of test automation and TDD shifted the balance of the traditional functional roles. These days testers are much more technical than they used to be. They write test automation scripts, incorporate those scripts into automated build and CI/CD process, write SQL queries, and even code. Developers, on the other hand, became much more involved in testing through the automated unit test and TDD."
"Their roles are merging, creating a much bigger functional and skill-related overlap than ever before, but we still call them 'developers' and 'testers,' as if they are different alien species."
"How about we get rid of the traditional titles? Instead of 'developers' and 'QA,' let's call everybody a 'Software Engineer.' There will be engineers who mostly code and those who mostly test. There will be UI specialists, Database specialists, Testing specialists and DevOps specialists, but at the end of the day, the entire team will work together towards one goal – flexible, robust, user-friendly solution of excellent quality."
As with her co-keynoters Allen and Sheridan, Sherman will be challenging #PNSQC17 attendees with "Who Owns Quality?" You can get a taste of her persuasion skills when she guest stars on the final PNSQC webinar this year. Sharing the microphone with be our own Phil Lew.


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The Competition is over and we already have our Spelling Bee Winners. Congratulation for all the winner of Spelling Bee. Thanks for your participation.
Category: 2016
English Buzz holds its
2nd Spelling Bee Contest for 2016
English Buzz Bali held its 2nd Spelling Bee contest last December 17, 2016 at Hotel Nikki Denpasar. More than 90 young learners between 7-12 years old from different primary schools in Denpasar joined this exciting event. Participants and their families witnessed this fun event and were amazed to see how their children's hard work paid off. Winners took home cash prizes, a trophy, gift vouchers and certificates.
English Buzz promotes program like this, as spelling bee not only provides a valuable educational experience for children, but also allows them to engage in healthy competition in a supportive environment. They also learn grammar, enhance their vocabulary, gain self-confidence and develop a range of cognitive skills when they join contests like this.
Here are some of the highlights of The Spelling Bee 2016:
[gallery link="file" ids="864,863,862,861,860,859,858,857,856,855,854,853,852,851,850,849,848,847,846,845,844,843"]
A Crash Course in English for hospitality &
service industry is now open!
Learn English fast and easy- Classes are now open for those students who wish to work at any hospitality or service industry such as cruise line, airline, hotels and restaurants among others. Program is available for a month, two-month course and three-month course depending on their progress and skills achieved. Our school offers low tuition fees and light payment schemes for our students.
Invitation for a JOINT VENTURE - English Buzz Bali also invites investors, owners and managers of any hospitality and service industry for a joint venture, that is specialized English course in a group package. Our school offers langage services to your team or staff, customers, students or applicants, among others, to carry their jobs (local and global) effectively and successfully. Increase your company's sales and revenue by joining our family.
Pls.follow this link to see our proposal letter.
Proposal in English
Proposal in Bahasa Indonesia
We believe that great things start from small beginnings! Our school is now ready to teach English language for our learners ages 4 years old (pre-primary students) and up to primary level. This program is designed to teach them the basic skills just right for their age level. It's purely fun and interesting activities for your young learners. Start now and bring out the best in your children.


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IAEE Members and subscribers to Economics of Energy & Environmental Policy : Please log in to access the full text article.
Comparing Interstate Regulation and Investment in US Gas and Electric Transmission
Seabron Adamson
Free Article
Abstract: The interstate electric and natural gas sectors in the United States share some common regulatory elements, although the simpler economics of network expansion in gas pipelines allow the industry to operate on a contract-based framework that would be highly inefficient in electric transmission. The strong incentives for new pipeline development have allowed new gas pipeline infrastructure to be built quickly. Federal policymakers have created a range of policies to encourage new regulated electric transmission investment, but actual investment levels have remained relatively low. Recent experience suggests that cost allocation for multi-jurisdictional electric transmission projects remains a key issue. Download PDFExecutive Summary: ViewJEL Codes:L51: Economics of Regulation, L95: Gas Utilities; Pipelines; Water Utilities, Q35: Hydrocarbon ResourcesKeywords: regulation, investment, gas, electric, transmission
DOI: 10.5547/2160-5890.7.1.sada
Published in Volume 7, Number 1 of The Quarterly Journal of the IAEE's Energy Economics Education Foundation.


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Power Yoga Mat
"My grace is sufficient for you, for my power is made perfect in weakness."
2 Corinthians 12:9
This personalized yoga mat will let you always be at your happy place when exercising or meditating. Soft, with high-density cushion and unmatched support, it is not only eye-catching but also really practical.
- Synthetic
- 3/16" thick
- Solid green color left side
Two Layers:
Soft cushion:
Anti-slip surface:
Use warm water and dish soap and clean the mat from any additional liquids and stains.
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Stomach bug. This hit the kids Friday night into Saturday morning. So, for a second weekend in a row, I cleaned and washed laundry and more laundry. My house officially smells like Lysol. Probably not the best for the environment, but ya know.
However, I was able to get in a couple hours of sewing on Sunday. 1 green down and 2 green, 3 blue, 3 orange, and 3 pink zig zag rows to go. It is slow going, but I'm really loving the color combination. The picture didn't turn out great, sorry about that, here is a section of the one finished green zig zag row.
Not extremely talkative today, which is not like me, but it's been one of them "it's just one more thing" days. Trying to stay positive and not worry about the things I can't control. But really how do you do that?


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Chalkboard Micah 6:8 Poster
Sold Out
Our beautiful custom chalkboard print has been printed on a heavy matte poster which is ready for framing or hanging. It makes a striking statement on any wall of your house or makes a unique housewarming gift for a friend.
Size: 16" x 20"
Printed on heavy matte poster board
Made in the USA
*Frame Not Included


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AUSTIN, Texas, Nov 3 (Reuters) - An emotional Lewis Hamilton said he felt overwhelmed, honoured and 'more humble than ever' after becoming the second Formula One driver after Michael Schumacher to win six world championships.
"Right now it's hard to understand what I'm feeling," the Mercedes driver told reporters after finishing second in the U.S. Grand Prix in Austin to take an unassailable lead with two races to spare.
"Cloud Nine doesn't even get close to where I am," added the 34-year-old. "It's somewhere far above that."
Motor racing-McLaren first on track as F1 season finally starts
The race was won by team mate Valtteri Bottas, the Briton's only title rival who started on pole position and had to triumph and hope Hamilton finished out of the top eight.
"It's just overwhelming, if I'm really honest," Hamilton, who had started in fifth place, said before the podium celebrations.
"It was such a tough race today. Yesterday was a really difficult day for us, Valtteri did a fantastic job so huge congratulations to him. Today I just really wanted to recover and deliver the one-two for the team.
"I was pushing as hard as I could, I was hopeful that I might be able to win (the race) today but didn't have it in the tyres unfortunately."
Hamilton's success was witnessed by his father, mother, step parents, and uncle and aunt who flew in from Trinidad.
"It's naturally just pure happiness. I feel more humble than ever... just looking at my dad's smile says it all. He's supported me from day one, as did (stepmother) Linda, as did my mum," he said.
"They worked so hard for me to be here today so I wanted them to come out together."
The sixth title left Hamilton one behind Schumacher's all-time record of seven and ahead of the late five-times champion Juan Manuel Fangio of Argentina.
"I'm filled with so much emotion," said the Briton.
"It's an honour to be up here with those greats."
Asked how far he could go now, in terms of titles and wins, Hamilton replied: "I don't know about championships but as an athlete I feel fresh as can be right now.
"I'm ready for the next race. These next races we won't let up, we'll keep pushing." (Writing by Alan Baldwin in London, editing by Christian Radnedge)


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Dotted Journal
Essential Everyday Journal in dotted pages.
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