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What cards does Kim hide under the table?
North Korea said it would suspend nuclear tests and intercontinental ballistic missile launches, a fact that Donald Trump quickly hastened to comment and give fake news, of the kind he does not like, by wrongly commenting that North Korea accepted the "denuclearization" of their country long before the meeting.
Although North Korea did not say exactly that it would abandon its nuclear arsenal, which Kim considers as its treasured sword, Trump quickly twitted "North Korea has accepted denuclearization (so good for the World), it would close the facilities, and no more testing!" The publication is a sure sign of Donald's need to win a diplomatic victory.
The North Korean leader has already said that his country is in the best position to suspend nuclear tests and intercontinental missile launches that have flown over Japan in recent months. However, this does not mean that North Korea has completely renounced to its program or its defense, although Kim has said he would close a nuclear testing facility. After all, hos country and engineers know the know-how to reach nuclear weapons and ballistic missiles; therefore, knowledge will always be treasured when the moment to "take back" the "sword" arrives.
It has been mentioned neither in the press what will happen to the thermonuclear warheads and intercontinental ballistic missile prototypes that they have, which have been developed over decades with efforts and hardships by the North Korean people. It is very doubtful that Kim Jon resigns unconditionally to the nuclear program.
The fake news origin precisely in the fact that despite Kim's concessions and positive acceptance of several items on the agenda for nuclear disarmament, this could indicate neither the total abandonment of the program nor the acceptance of the idea entirely. In fact, several analysts agree that although the North Korean leader has shown interest in reaching a common agreement, he will make several claims to the United States to sign a final arrangement.
The forecast of several analysts is that Kim will demand the withdrawal of soldiers from the Korean Peninsula, as well as the nuclear protection with which the Americans defend South Korea and Japan. Although the South Korean president Moon Jae-in is trying to calm down things, he has already said that his counterpart is not asking for the withdrawal of troops as a condition. However, a question remains: Why a hostile country does not want to set conditions? Only the military hierarchy and the "rocket man" himself - Trump's epithet on Kim - know they will want of the meeting and of the United States.
On the other hand, the Americans have not lowered the tone of the conditions in which they will engage in dialogue. Even "Dump" Trump himself has twitted that he will not ease on his demands in negotiations with the People's Republic of North Korea. He has also criticized journalists who have made a call to rectify the US position in the future dialogue.
As he has expressed on other occasions, the Republican ruler said that the work he is doing now should have been done a long time ago. Nevertheless, despite the criticism against the head of state, Trump has the undeniable merit of arranging a meeting between the two nations with a belligerent speech of more than five decades, something in which smarter and more diplomatic presidents than him have failed.


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"Don't do today what you can put off til tomorrow."
Words of wisdom from Merry ME*
I didn't even make it a week. The NaBloPoMo challenge has now officially been added to the things in my life that need tweaking. It's not that they don't get done; they just don't get done on time or when they do get done it's kind of half-assed. Well, that's not exactly true, yesterday's post didn't get done at all.
I could make the case that my father and Sweetie come first. (Sadly, most often in that order). I was busy getting soundly trounced in a game of rummy by my Dad who had obviously been touched by the card fairy. He couldn't do anything wrong, and I couldn't do anything right; he got Aces, I got stuck with cards costing 10 points in my had. It made for a very lopsided score and most likely took my mind of anything that had to do with food, especially writing about it.
After that, my Sweetie and I got totally involved in a Dateline story about two scuba divers who were left stranded in the ocean off the Great Barrier Reef for over 18 hours. The only connection that has to food is that they could have been, but luckily were not, food for hungry sharks looking for lunch .. or dinner ... or breakfast. Egads!*
Then there was the bedtime discussion between Sweetie and I about how hard it is to live with a depressive and how hard it is to be depressed and be in relationship - with anyone, especially one's self. This, too, was not a topic that lent itself to a food posting. Instead I felt like throwing up. But it cleared the air. We kissed and made up. It got to be past midnight and I had failed in the writing department.
Oh well, as AntiJen has pointed out to me, I can backdate this post and no one will be the wiser. I won't do it, but it's good to know I can. I wish I was able to be more devious than I am. No, instead, Merry Me lays it all out in the open and offer to start the flogging herself.
That's enough of that. Here's the tie into food. I woke up this morning, not raring to go, but willing to give the day my best shot. For some reason known only to the people who study the intricate workings of the brain during deep sleep, I awoke thinking of liver and onions (liver and onions????)
And this, my friends, naturally led me to thinking of my Sweetie. I know it's a stretch but stick with me. Back in the very beginning of our relationship, before we even had a relationship, when I was just a name on an Internet date site, my future sweetie "winked"* at me with the following message:
Are you the
Yin to my Yang?
Sugar to my Cream?
Liver to my onions?
Hey; if you're smiling; read on!
And I did. And even when I'm a big cry baby and the whole world looks gray and cloudy, I'm glad I did. He says he loves me regardless of my recent resemblance the WWW (see photo at right). At times I question his sanity but who am I to point my witchy fingers at someone who eats liver and onions and smiles at the gourmet delight?
All this brings me to a list of food combinations that can either make your mouth water or stomach churn:
liver and onions
mac and cheese
spaghetti and meatballs
soup and salad
coffee and donuts
green eggs and ham
chips and salsa
cream and sugar
ice cream and cake
burger and fries
rum and coke
steak and potatoes
beet and carrot salad
sausage and peppers
pancakes and syrup
broccoli and hollandaise sauce
Oreos and milk
Now that's what I call a food post. Sorry it was late.
Merry Me
* I wanted to start with a procrastination quote. But most of them were about NOT procrastinating. Instead I made up my own, which I found is not too terribly original. I found this funny little article on the Internet which I'll share with you because it says so well what I wanted to say:
* If you didn't see the show, the couple was finally rescued, but not before, with the rescuing helicopter hovering overhead and watching as if in slow motion, a venomous sea snake swam up to the woman and looked her square in the eye before swimming away. Apparently she didn't look too appetizing which is a good thing.
* Things may have changed in the 4 years since I was on the Internet looking for love. Back then, a wink on Match.com was a way of letting a person know that you liked what you saw and read on their profile. If he/she was equally intrigued then the winking could go back and forth until email addresses were exchanged. One wink from "greyromantic" was all it took for me. What can I say, I'm easy!

subset: commoncrawl


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Welcome on Phileas Cloud Pro !
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SvoëMesto is back with its RBA atomizer: the Kayfun Mini V3! It has a sober design and is built with stainless steel, and uses high quality materials. It is a small atomizer: 19mm diameter for a 2ml capacity!
- Height: 58mm (without drip tip)
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This RBA atomizer fits to every profil: starters or pros! Even if it is small and compact, the Kayfun Mini V3 is very performant and offers a great vape experience! It is simple to assemble and to clean-up!
- RTA atomizer
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Tenez-moi informé(e) des nouveautés et des promotions chez Phileas Cloud Pro
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Dell going private?
- Why Dell might really go private this time
- Dell Buyout Could be Complicated by Foreign Cash
- Dell Buyout Could Make Sense, But Isn't Likely
- If I reject the tender offer for acquisition of the stock that I own in a company and the company goes private, what happens to my stock (Comment: It's useless to resist! Article makes it clear!
- Going Private: Public-to-Private Leveraged Buyouts
- What Happens to Stock When a Company Goes Private? (see excerpt below)
A private company's shares are not publicly traded. Therefore, a public company's shares are delisted from the exchanges and removed from investors' brokerage accounts once it goes private. Private companies typically do not publish quarterly and annual reports, and management generally does not hold quarterly conference calls discussing their business operations. A delisted company's stock market symbol is removed from the exchanges.Comment: It will be interesting to see what happens. Note stock price by hour today. The spike when the buy-out rumor hit:


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If you are an SDLSA Member then you are DONE! If you are NOT a member of SDLSA, please proceed to payment below.
Clicking on the "Buy Now" button will take you through the payment process through Paypal so you can pay via credit card. You do not need to sign up for a Paypal account to make payment.


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Employers should avoid discriminating against LGBT candidates and employees in same-sex relationships. The Supreme Court ruling in June of 2015 recognizes same-sex marriages across the United States and grants benefits that opposite-sex married couples receive. As a result of the ruling, employers must review their policies concerning employee benefits.
To help explore these issues, College Recruiter recently hosted a College Recruiting Bootcamp on LGBT and other diversity hiring issues on Tuesday, September 29, at the Twilio headquarters in San Francisco.
College Recruiter has been publishing the opinions from a number of talent acquisition and recruiting leaders about why and how employers should diversify their workforces. Beth Zoller, Legal Editor for XpertHR, explains how the Supreme Court ruling affects employee benefits of same-sex married couples. (more…)
Video conferencing is rapidly changing the way business is done worldwide. Once an expensive and unwieldy network to set up and run, advances like cloud based conferencing have made installing video conferencing a streamlined and hassle-free experience.
You may have heard about the myriad of benefits video conferencing can bring to your business and your customers, but there's another incredibly important group that benefits from video conferencing: your employees.
How can adopting video conferences create a better work environment for your most important resource? Take a look at some of the benefits. (more…)
Getting on the road of becoming adults is the most exciting phase for the children. But to their surprise, the age of adolescence is not only about having fun and chill, but it also brings many responsibilities to own. This is the time when you start taking the responsibilities at a more mature and productive level.
According to some stats, it is recorded that around 80% of the students are involved in part time job activities. But it is a fact that getting hands on a part time job during academic years is often difficult for the students to get. But in order to get a job, a student must also understand the benefits and the perks of getting to work as a part timer during the educational years. (more…)
When you begin researching colleges and degree programs, it's easy to get caught up with the cost – specifically the cost per credit hour. But before choosing a college, it's also important to look inside the cost of tuition because it often includes a number of hidden fees – everything from books to parking and living expenses. No one wants to pay for things they don't need, but students often do without even realizing it. (more…)
For employers who believe that money is the only reward that employees value, they may want to think again. The following post offers more information.
Employers may think giving their workers cash rewards is the best way to keep them happy, but it turns out, its those non-financial awards that lead to loyalty and productivity among employees.
"Cash rewards don't have a long lasting effect," says Susan Heathfield, About.com Guide to Human Resources. "Most people fritter it away and don't spend it on something tangible or significant in their lives and as a consequence its impact doesn't last."
See original:
With slow economic growth and minimal pay increase budgets to work with, it's no wonder companies continue to count every dollar when it comes to benefits planning. Human resources professionals, who are also dealing with the demands of employees to offer more comprehensive coverage, have found that offering voluntary benefits may be the key to boosting the value of their company's benefits plan.
Voluntary benefits are benefits offered by employers, in which the entire premium cost to receive the benefit is paid for by the employees choosing to enroll in them. The Compdata SurveysBenefits USA 2012/2013 survey results found 49.6 percent of organizations offer accident insurance to employees as a voluntary benefit. More than a third of employers offer cancer care as a voluntary benefit, while 28.4 percent offer legal assistance. Universal life insurance is offered at 25.2 percent of companies surveyed. Parking perks and pet insurance are offered at a rate of 11.3 percent and 9.4 percent, respectively. (more…)
Top Internships for Students
Popular Jobs for Recent Grads
Jobs in Growing Industries


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The New 2020 Shelby Mustang GT-500
Bench Racing
The new GT-500 — I love it — except...
There's no manual transmission.
Not that I have the money to buy one, but if I did, I wouldn't.
It's a Mustang and there's nothing more Mustang than rowing your own boat.
I don't care if it's 100 years from now and its powered by a nuclear reactor. If it's a Mustang, it requires a manual transmission.
As in, it is officially not a Mustang without one.
Even the Corvette and the Camaro haven't lost sight of that.
To create the car without even an option for a manual is nothing but sacrilege.
Otherwise, the GT-500 looks pretty nifty watching it slowly emerge from the womb of the Mustang development team.
The claim of sub-11 second quarter-mile times with an output of over 700 horses is exactly what I think it should be.
But with a manual transmission.
And mechanical gauges. It requires mechanical gauges.
– Ryan


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This post may contain affiliate links. Please refer to my Disclosure for more information.
Top 8+ Best Books for Overcoming a Financially Scarce Mindset for Women
I started reading books about personal finance many years ago and it was how I started to improve my money mindset. Growing up in a family where tensions and anxiety were high around money and money seemed to be scarce, I always felt anxious about money. I always felt like we lived in a finite world and that there was not abundance all around.
To be completely honest I had a very scarce mindset when it came to money and it made me always feel stressed and anxious, always worrying that there would never be enough and this lead to many health problems including digestive problems, adrenal fatigue, sleep issues and brain fog from the high stress that I was experiencing due to my poor money mindset.
My anxiety around money also led to binge eating which was one of the darkest periods of my life. When I felt financially scarce (even when I wasn't) my anxiety would get so bad that I would eat to try and reduce the extreme fear that my body was feeling. I dived so much deeper into my money mindset and really focused on the world being abundant and reading stories of people who were exact examples of this, so it would confirm it in my mind. BY diving in really deep into my money mindset and working on it daily, I was able to overcome my extreme anxiety and my binge eating, which was one of the hardest battles I've fought.
I want to not just tell you about this, I want you to see what that actually looked like for me, this is how much my health was suffering when I was living from a financially scarce mindset every single day, for so long in my life.
How I developed my money mindset was I began with reading books and little by little, my mindset started to shift from feeling like there was never enough, to there being billions of dollars circulating at all times and that we live in an infinite world. When I changed my mindset around money, my whole world changed, including my mental and physical health that I had struggled with for so long.
Here are my favorite money mindset books to help you overcome feeling financially scarce and like there is never enough money:
Each of these books I have read not just once, but multiple times!
[amazon_textlink asin='013979591X' text='Your Infinite Power to Be Rich by Joseph Murphy' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='fdcb9f04-2951-11e8-8c14-9f3cb39718f4′]
[amazon_textlink asin='B0719TDFXC' text='Unleash Your Inner Money Babe by Kathrin Zenkina' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='6b1deb74-2952-11e8-99c2-994bf39b1328′]
[amazon_textlink asin='1478181494′ text='Get Rich, Lucky Bitch by Denise Duffield Thomas' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='e87440ef-2952-11e8-8e81-0b9b5cf8e4ee']
[amazon_textlink asin='0735222975′ text='You Are a Badass at Making Money by Jen Sincero' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='fb24577a-2952-11e8-8d0b-cf0f5878cba4′]
[amazon_textlink asin='1401941761′ text='Money A Love Story by Kate Northrup' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='03a772e0-2953-11e8-9018-8f8b1bdd074f']
[amazon_textlink asin='0143111515′ text='Beautiful Money by Leanne Jacobs' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='0f0b191f-2953-11e8-8183-c339b2e3fe30′]
[amazon_textlink asin='0449214923′ text='Think and Grow Rich by Napoleon Hill' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='18022c06-2953-11e8-80b5-81cc0ced3315′]
[amazon_textlink asin='B000FCJZ3G' text='Secrets of the Millionaire Mind by T. Harv Eker' template='ProductLink' store='mandyythomasa-20′ marketplace='CA' link_id='2d8cb31f-2953-11e8-a8a1-dd6785beca42′]
Related content:
- 10 Ways to Reduce Your Anxiety About Money
- 4 Things to Do to Get Your Debt Paid Off
- 7 Tips for Increasing Your Credit Score
- Frequently Asked Questions about Financial Coaching
- 11 Ways to Save Money on Groceries
- How to Plan Your Finances For an Entire Year (in under a couple of hours)
- My Top 6 Money Mistakes I've Made, That You Can Learn From & Avoid
- Why You Haven't Been Able to Get Your Credit Cards Paid Off & How to Change it so You Can
- Using Your Credit Cards This Way Is Harming Your Credit Score (and costing you thousands more in interest)
- How I Saved Thousands of Dollars so I Could Leave My SIX Figure Career
- How I Made Over $9000 Just by Selling Things I Already Had in My House
- 9 Things You Are Spending Way More Money on Than You Think
- 3 Real Reasons You Are Overspending & How to Overcome It
- Why You Need a Blog & Start One
- How I Lost 10lbs from Working on My Money Mindset
- 4 Things You Need in Your Health & Wellness Business to Save You Time, Energy & Money
- How to Make Saving Automatic & Easy
Frequently Asked Questions about Financial Coaching
I am very active on Instagram, follow me here for more financial tips & tricks: http://instagram.com/mandyythomas (@mandyythomas)
What are your favorite books about overcoming a financially scarce mindset? I would love to hear!


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Amelia Home Theater
Cyrus Home Theater
Build your own home theater; whether it is side by side recliners or recliner-wedge-recliner, this versatile theater group is perfect for any size theater room. 3 year warranty.
Home Office : Bookcases
Living Room : TV Consoles
Pavillion Home Theater
Designed for premium style and comfort, this theater seating collection has a beautiful design with black and metal chrome cup holders. 3 year warranty.


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The Republic County Community Foundation is operated by an all volunteer board of 9-15 members from Republic County. Their dedication, knowledge, and passion for communities in Republic County are what drives the Community Foundation.
Steve Scofield, Chairperson
Matt Dowell, Vice-Chairperson
Tim Gottschalk, Secretary/Treasurer
Susan Childs
John Eickman
Nancy Holt
Kathy Johnson
Jeff Thompson
Luke Mahin
Lesley Popelka
Mark Tipton
William "Bill" Navis


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According to a survey conducted recently, the number of companies offering van hire services has increased drastically in the last few years because of the high demand. This is why it is your responsibility to ensure that the one you are approaching is experienced and reliable, they should also offer a wide variety of vans to suit your diverse needs and budget.
Need Van Hire In Kings Lynn? Know Their Few Common Uses
- Family Vacations
If you are planning a road trip with your family and want to hire a vehicle which is both affordable and comfortable, just hire a van. They offer the luxury of space which means you can travel with your extended family members as well. Nowadays, vans are considered to be more suitable for long trips when compared with those compact city cars. Hire a mid-size van for more convenience and you can enjoy plenty of luggage space as well.
- Business Trips
Since creating the right first impression on your clients becomes a necessity during business trips, hiring a classy van is always a wise thing to do. Companies offering the vehicle on hire have numerous corporate customers approaching them every year in search of luxury vehicles which reflects their professionalism. One of the executive van models which business owners generally prefer is the Mercedes E class, they fit business trips spanning over a few days.
- Personal Use
There are numerous people scattered all over Kings Lynn who hire vans for their personal use just because they don't own a car. Though the decision of not buying a car is completely personal, you might sometimes have to face inconvenience. The easiest way to have access to a vehicle if you don't own a car is by hiring a van on a short-term basis.
- Travel In Large Groups
Since booking bus or train tickets is indeed a hassle, the easiest way to travel in large groups without punching a hole in your pocket is by hiring a van. Almost every company offering van hire in Kings Lynn provide a wide variety of vehicles so you can choose one according to the number of people you are travelling with. You will have complete control over the vehicle, unlike public buses and trains.
- Delivery Of Goods
Since you don't need to move goods only when you are moving houses, vans are nowadays widely hired to deliver various goods from one place to another. If you also want to move some heavy goods for your professional or personal use, get in touch with a reliable van hire company and they will suggest a wide variety of trucks and vans to fit your purpose. Some of the robust and spacious vans have made moving goods quite easier.
Since vans can be used for so many purposes, it's time you start looking for a reliable company offering the vehicle on hire.


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This is a great carry on! This monogrammed canvas with leather trim ss carry on bag features rolled leather handles and reinforced leather corners and brass feet. We can do this bag in several of our canvas colors. Personalize the ss carry on bag with our hot stamp monogram. Monogram will be first, middle and last name all the same across letters.You may also do a name in our hot stamp personalization.
Online since 2001, The Pink Monogram strives to bring personal attention to quality and services, in an ever changing ecommerce world. If you like our work, please be sure to let the world know. Review The Pink Monogram


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Cibulkova ends unseeded Azarenka's run at Australian Open
MELBOURNE, Australia (AP) Dominika Cibulkova reproduced the kind of tennis that helped her reach the final last year as she beat two-time champion Victoria Azarenka 6-2, 3-6, 6-3 in the fourth round of the Australian Open on Monday.
Cibulkova pounded 44 winners, including a dozen on her backhand side, and broke former No. 1-ranked Azarenka's serve seven times to reach a Grand Slam quarterfinal for the sixth time.
She lost the final here last year to the now-retired Li Na.
The No. 10-ranked Cibulkova will play the winner of the fourth-round match between top-ranked Serena Williams and Garbine Muguruza.
Azarenka, unseeded this year after injuries restricted her to just nine tournaments last season, won the Australian title in 2012 and '13 and reached the quarterfinals last year.


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adidas Originals presents the 'REVEAL YOUR VOICE' Apparel Collection
Inspired by the spirit of expression and authenticity; adidas Originals presents R.Y.V., a new apparel range for 2019.
Rooted in the legacy of adidas sportswear and its impact on contemporary trends, the R.Y.V. apparel collection offers a range of staple adidas Originals pieces, reimagined with modern cuts and graphic elements. Designed for men and women, each piece takes an imprint of the classic 3-Stripes mark aesthetic and translates it into a new, revitalized context.
For men, a range of wardrobe essentials including track tops, track pants, sweats, jerseys and outerwear are offered. Archival elements such as the EQT footwear series' distinctive green color are worked into the designs while using classic materials such as cotton fleece and crisp nylon. Highlights include classic tracksuits in muted, earth tone colorways.
For women, the R.Y.V. collection takes a more unexpected turn, taking a lateral approach to classic women's sportswear design which culminates in a number of key pieces. Trefoil logo branded tape applied in unexpected ways adds texture to core pieces such as track bottoms and sweats and lace-closure hooded sweats add a feminine touch to the foundational women's wardrobe.
Viewed as a whole, the R.Y.V. collection is a powerful expression of the comfort of heritage, taking the legacy of adidas Originals' impact in street and sport culture and translating it into a contemporary form.


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Depression is a serious condition that should not be ignored and if you're struggling with depression, it's always good to have a top depression medication list handy. Depression is a state of emotional imbalance in which physical symptoms may include extreme sadness, sleeping problems, excessive fatigue, hopelessness, apathy, and physical pain. The main causes of depression are more psychological and emotional rather than physical.
Unfortunate circumstances, tragedies, chemical imbalances in the brain, and chronic stress are common causes of depression. It may also come about as a result of personality disorders such as schizophrenia, multiple personality disorder and bipolar disorder. To treat depression, there is a depression medication list which categorized different drugs differently.
Which Depression Medication Is Right For You?
A drug may be listed as an antidepressant but it should never come as a surprise that it does not work for you. It is not really clear why depression medication refuses to work on certain people and helps others.
Generally all
the drugs that are found on the depression
medication list are meant to treat emotional imbalances. Where there is
some sort of emotional imbalance, depression is likely to abound. So if the
drug can treat an emotional imbalance, it is bound to keep many depressive
symptoms at bay.
Top Depression Medication List
Depression medications are categorized depending on the neurotransmitters which they target. As a consequence there are three many types of depression medication which include:
Tricyclic Antidepressants
These ones will prevent neurons from taking up serotonin and norepinephrine. These neurotransmitters are known to cause hyperactivity of the neurons. The tricyclic antidepressants have an effect which is more general as they end up blocking the action of other neurotransmitters in the brain. They are usually the second choice of depression medication when a patient does not respond to SSRIs.
Selective Serotonin Reuptake Inhibitors (SSRIs)
SSRIs make the top depression medication list because this group is always the first option that a doctor will prescribe from. The medicines are very selective in terms of the neurotransmitters that they target. The will specifically affect the reuptake of serotonin and norepinephrine
Monoamine Oxidase Inhibitors (MAOIs)
If a patient does not respond to any of the two medications prescribed above, then this group will be prescribed. Monoamine oxidase is an enzyme which is found between neurons that cause the oxidation of neurotransmitters. This enzyme makes the neurotransmitters ineffective. The monoamine oxidase inhibitors are meant to destroy this enzyme.
Side-effects of Antidepressants
All drugs tend to have a side effect or two and depression medication is no exception. The SSRIs tend to be less reactive on most people. They have very few side effects but then again they might not work. It is important to watch yourself when you are on new medication for depression.
As mentioned above, some medication will not work
for you, but may work for others. Trying
out various depression medications is common until the patient gets the right
one for his or her symptoms. There is
not cause for concern if the first one or two medicines prescribed don't seem
to be working for you, as there are plenty to choose from.
The SSRIs tend to be mostly free of side effects compared to all the other medications. Unfortunately, they don't work on everyone.
The monoamine oxidase inhibitors, which are the last resort for most people, usually have dreadful side effects on some people. If constipation and weight gain are not bad enough for you, sexual dysfunction is bound to be an issue. Nonetheless the effects are not permanent and will disappear a short while after you stop taking the medication.
It is my hope that you gleaned some wisdom from this depression medication list. There is help available for you if you suffer from clinical depression. Along with medication, oftentimes talk therapy will help as well, as some depressive symptoms stem from emotional issues or past traumatic instances.
If you're struggling with depressive symptoms, don't wait any longer to get some help, as mental health professionals are more than willing to work with you to get you back to feeling happy and peaceful. Reach out for help so that you do not have to live in the darkness any longer and can get back on track to your happy self.
There's increasing evidence that yoga is associated with decreased depressive symptoms. However, the mechanism by which yoga exerts this effect are relatively unexplored. The GABA system has also been…
According to a study published in the Canadian Journal of Psychiatry, researchers observed more than 3,000 seventh to 10th graders in the greater Montreal area over a period of four years. Researchers…
NBA star guard opens up about his depression.


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Megastar Chiranjeevi is on a roll and he took two complete years for Syeraa. The entire shoot of the film got completed recently and the movie is announced for Dasara release this year. Surendar Reddy is the director and Nayanthara is the female lead. Megastar is on a break and is losing weight for his next film which will be directed by Koratala Siva. This untitled social drama will start rolling from August.
As per the latest update, Nayanthara has been roped in as the leading lady in this social drama. Though Keerthy Suresh was initially considered for the role, the makers finalized Nayanthara. The top actress too loved the role and signed the project. Megastar will be seen in dual shades in this social drama. Matinee Entertainments and Konidela Production Company are the producers.


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Ten Dead Comedians: A Murder Mystery
"[this] debut fiction could possibly become, in its own way, as much of a classic as the novel it honors."
Comedian Dustin Walker became a legend; then his star reached its zenith and went dark, while others associated with him began their own ascent. Later, those same people, now comedians in their own right, are invited by Walker to visit him at his home on a remote Caribbean island, to talk about "a project."
For various reasons, each agrees to attend.
When the ten arrive, they are met by Walker's assistant and taken by boat to the island. Once there, they discover the estate is deserted. The caretaker has disappeared, and Walker is nowhere in sight. In the lounge, framed pictures of the ten decorate the walls, and on the TV, a video is playing . . . Dustin Walker, announcing he's going to kill each one for insults both real and imagined. Then he hangs himself . . .
. . . on camera.
At first, they think it's just a joke, a bit of camera magic, until one reminds them:
". . . there are no such things as 'just jokes.' All jokes are little truths . . ."
And then the first death comes. It's obvious with Walker dead, one of the ten is killing off the rest, but why?
After that, it's chaos and panic, in which old hatreds, new associations, and real annihilation face the surviving funnymen. The island is booby-trapped, there's no outside communication, and all available food has been poisoned.
Inevitably they turn on each other, because no one trusts anyone else, and none of them will admit to being the killer . . . even as the group is decimated, and the deceased member's picture disappears from the collection.
The observant reader will immediately recognize the parallels between this novel and Agatha Christie's And Then There Were None, and the resemblance is intentional. With inserted monologues from each comedian's routine serving as obituaries, the characters are given such detailed backgrounds one might almost believe they are patterned after real-life personalities. They also generate sympathy, and there are several whom the reader may actually hope survive.
This is a smoothly flowing narrative with suspense, rapid one-liners, and a twist on the expected ending.
As an homage to Miss Christie's famous novel as well as a show-biz satire, author Van Lente's debut fiction could possibly become, in its own way, as much of a classic as the novel it honors.


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Dean Kemp: Additional draft selection (1989)
It's hard to imagine why clubs overlooked Dean Kemp, the classy midfielder from Subiaco, considering his mammoth list of accomplishments at the game's highest level. Kemp played 243 games across 12 seasons and co-captained the Eagles in 2001.
Kemp had a stunning 1992 campaign in which he earned all-Australian selection, helped the Eagles win their maiden premiership and was crowned Club Champion at season's end.
However, he will long be remembered for his 1994 Grand Final performance, where he tore Geelong to shreds and led West Coast to its second premiership. He subsequently won the Norm Smith Medal to boot.
A member of West Coast's 'Team of the Decade' and 'Team 20', it is hard to believe Kemp slipped to what was effectively pick 117 in the 1989 draft.
Kemp was awarded AFL Hall of Fame status in 2007 to cap off his stellar career.


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We found a couple of new great places to eat in Richmond, Va. — Patrick Henry's Pub and Grille on East Broad Street and Alamo BBQ on Jefferson Avenue. We ate out on the patio at Patrick Henry's on a … Continue reading
Search Results for: Richmond
Edgar Allan Poe Museum, Richmond, Va.
If you visit Richmond, make time to visit the Edgar Allan Poe Museum on East Main Street. It's on the same street as the Main Street Station and the Farmer's Market. This is the front of the museum. It is … Continue reading
Church Hill, Richmond, Va.
Probably my most favorite neighborhood in Richmond was Church Hill. We spent a lot of time walking around Libby Hill Park and the streets, checking out the historic homes. This neighborhood is one of the earliest incorporated areas of the … Continue reading
Richmond, Virginia's State Capital
While in Richmond, we walked around a bit at Capital Square. Lots of traditional government buildings and statues surround the square. Here's some photos, including the governor's mansion. The Capital Building. This is the George Washington Equestrian Monument. The smaller … Continue reading
Where to Eat: Sette, Richmond, Va.
Our first night in Richmond, Chris and I grabbed a bite to eat at Sette, a pizza joint on N. 23rd Street. The restaurant is a small, intimate place with colorful, abstract artwork on the walls. Staff was prompt and … Continue reading
Civil War spots, Chester/Richmond, Va.
We stayed near Chester, Va., during our Richmond trip. On the first day we got to the area pretty late in the afternoon. After checking into our hotel, we jumped back in the car to head back to Richmond for … Continue reading
Monroe Park, Richmond, Va.
We stopped at Monroe Park one chilly afternoon in Richmond. The park is surrounded by Virginia Commonwealth University and is heavily used. The day we were there it seems students were moving in. Cars lined the streets along all four … Continue reading


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Music & book by Claude-Michel Schönberg, book by Alain Boublil, lyrics by Herbert Kretzmer
By Young Australian Broadway Chorus
At National Theatre, St. Kilda, until Jan 27, 2019
Reviewer: Kate Herbert
Stars: ***1/2
Music & book by Claude-Michel Schönberg, book by Alain Boublil, lyrics by Herbert Kretzmer
By Young Australian Broadway Chorus
At National Theatre, St. Kilda, until Jan 27, 2019
Reviewer: Kate Herbert
Stars: ***1/2
This review also published in Herald Sun on Tues 22 Jan 2019. By the way, I'm back on deck after a hiatus. KH
This production of Les Misérables by Young Australian Broadway Chorus may have a youthful cast, but their enthusiasm is contagious and the show entertaining, vivacious and often moving.
Robert Coates' direction takes advantage of the enormous ensemble of young singers, filling the stage with milling crowd scenes and rousing choruses of the soaring tunes from this renowned musical by Claude-Michel Schönberg (music & book), Alain Boublil (book) and Herbert Kretzmer (lyrics).
Les Misérables, based on Victor Hugo's epic novel, is set in the early decades of 19th century France, ending in Paris after the tragedy of the failed1832 Paris Uprising.
The lead performers are capable actor-singers, but several give standout performances. Bryce Gibson plays the key role of Jean Valjean, the former convict, now gentleman, pursued relentlessly for decades by his nemesis, the policeman, Javert, played by Nicholas Sheppard.
Gibson and Sheppard may lack the years and gravitas usually required for these ageing rivals, but their commitment is unquestionable. Gibson's renditions of Who Am I? and Bring Him Home are powerful and heartfelt while Sheppard makes a noble tragedy of the song and scene of Javert's suicide.
Jordie Race-Coldrey is charismatic as Enjolras, leader of the student revolt, and, with his fine vocal tone, he effectively leads the ensemble in the stirring chorus of the anthemic song, Do You Hear the People Sing?
The rich-voiced Rhea Brendish makes a fine Eponine, Jasmine Arthur's bright soprano is suited to Cosette who falls in love with Ben Gonsalvez's rather goofy Marius, while Emily Svarnias breaks hearts as Fantine, singing the heart-wrenching I Dreamed A Dream.
The talented, youthful orchestra skilfully delivers the thrilling music that underscores the spirited, massed choruses and makes this production of Les Miz a musical treat that may be the starting point for a few professional musical theatre careers.
by Kate Herbert
Jasmine Arthur - Cosette
Rhea Brendish - Eponine
Bryce Gibson - Jean Valjean
Nicholas Sheppard - Javert
Emily Svarnias - Fantine
Ben Gosalvez - Marius
Madeleine Horsey - Mme Thenardier
Jackson Hurwood - M Thenardier
Jordie Race-Caldrey - Enjolras
Director - Robert Coates
Musical Director -Justin Jacobs
Choreography -Jacqui Greene
Set -Dann Barber
Costume -Jennifer McKenzie
Lighting -Linda Hum


text: Joe's Bar: Guild of Students In 'food and drink' Arts & Law Café: Arts BuildingAtrium CafeBrook's Sports Bar & KitchenCafé 1902Cafe 52Cafe Aroma: Staff HouseChemical Engineering CafeCosta Coffee: Sport and FitnessCosta Coffee: University CentreCosta PodCTL CafeCuoreFood Court: Medical SchoolGo Central: University CentreGo: OLRCInFusion: The ValeJiffy VanJoe's Bar: Guild of StudentsLibrary CafeMechanical Engineering CafeNoble Room: Staff HousePark Life CafePenny's café: Education buildingPhysics Coffee LoungePizza Shack: The ValePost-Grad Coffee Shop: Alan Walters BuildingReviveSport and Exercise SciencesStarbucks: Bournbrook PavilionStarbucks: Muirhead TowerSubway: Guild of StudentsThe BramallThe Bratby: Staff HouseThe Duck and Scholar: The ValeThe Food Court: University CentreThe Melt: The ValeThe Undercroft: BiosciencesWafflemeisterWok Fresh: University Centre Back to 'Retail and catering' Food with friends, in the heart of the Guild. Serving pizza, burgers, classic pub-style mains and a top-notch milkshake, Joe's Bar is ideal for a relaxed meal with friends, or a taking a study break. Joe's Bar is run by the Students' Union, which means all profits go back into your community, supporting student events and activities. View on map Opening times Monday - Sunday: 11am - 11pm Food is served Monday - Saturday: 12 - 8pmSunday: 12 - 7pm


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The French carmaker has posted a net loss of €5.01bn ($6.74bn) for 2012, down from a €588 million profit in 2011. This is more than four times its previous record loss of €1.9bn in 2009, a year after the recession hit. Analysts had predicted a difficult year for the carmaker, but no one anticipated losses of this magnitude. At last count, the average forecast stood at a loss of €1.58bn.
The global economic downturn and resultant depressed consumer spending continues has been a huge problem for Peugeot Citroen: no one is buying new cars, and Peugeot is particularly vulnerable as its customer base is located slap bang in the moddle of the eurozone. In a European market that contracted by 8.6%, Peugeot's sales dropped 15%.
Revenues last year fell 5.2% to €55.45bn and the automotive division reported an operating loss of €1.50 billion, compared with a €92 million loss a year earlier.
Overall in 2012, the company managed to burn through cash at a monthly average of €200 million, including splurging €2.5 billion on the automobile division. But all those new models were launched in vain: its world-wide sales of vehicles plunged 17% to 2.97 million units in 2012. Ever-falling sales, fixed costs and rising overheads forced Peugeot to write down €4.13bn on February 7, taking the firm deeply into the red.
And yet, somehow, Peugeot Citroen CEO Philippe Varin has managed to remain upbeat in his company statement. 'The foundations for our rebound have been laid,' he says. Apparently, his extensive restructuring strategy and asset sales are soon to bear fruit. Peugeot also expects to start making some real money from its alliance with US partner General Motors, a deal which is still only a year old.
But, despite Varin's optimism, it doesn't look like things are going to get much better for Peugeot any time soon. Industry analysts reckon that the European market could contract by another 5% this year, and some have stated that a return to the pre-crisis levels of 2007 is unlikely before the end of the decade. The French government has offered to step in and provide up to €1.2bn ($1.6bn) in loans over a maximum of three years. Peugeot insists that this will not be necessary.
The markets are sceptical, however. Shares in the carmaker plunged by nearly 5% in early morning trading.


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The future of the Planning Portal
A little while ago we blogged about the decision by DCLG to commercialise the Planning Portal.
Well today the procurement has kicked off and as a result, three of our team have stepped out of their day jobs to lead the Portal team's bid to run the service ourselves.
DCLG will then consider our bid against the same criteria that they use to assess all bids submitted. Our director Chris Kendall is joined by account managers Scott Alford and Allen Camm for the foreseeable future – they'll only return to the team once our bid is either out of the running or we are selected as the preferred bidder, so in the nicest possible way I hope they're gone a long time.
You're not so lucky though, as while Chris is gone you get my company on this blog. For those that don't know me, I'm one of the Portal's deputy directors, leading the folks that deliver the website content, work with LPAs and agents and sell our commercial services. Chris' are difficult shoes to fill, but I'll do my best.
If you've got any suggestions about what you'd like to see more or less of on this blog, please post a comment below or email me directly.
If you have any questions about the procurement process itself please direct them to DCLG.
Parvez Akhtar permalink
The telephone number 01173728200 is nor recognised number, please send me the number of support so I can contact them.


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Be aware that cybercrooks send "special" offers via fake email campaigns during the holiday season.
The holiday season is a time for decorations, cheerful music, shopping, spending time with loved ones, and unfortunately, for cybercriminals hoping you will fall for phishing scams.
"Cybercriminals use the same tactics they always do, but target people more during the holiday season with "special" offers via fake email campaigns. These fake email campaigns can trick people into downloading malware and/or can trick people into giving attackers their personal information"– Jan Sirmer, senior malware analyst at Avast.
We decided to take a look at a few recent examples of malicious emails, more specifically their email subject lines and the email addresses they were sent from. Our goal was to see how cybercriminals are taking advantage of the holiday season.
Here's what you should look out for:
The Fake Holiday Offer
Whether it be membership offers or special shopping deals, be cautious of the offers you receive around the holidays by email. Some of them might be too good to be true and are fake or some may come from trustworthy businesses whose email accounts have been hacked. Here is an example:
'CHRISTMAS OFFERS.docx' From: "Nicole*" <email@example.com*
This could be a tempting offer, especially if your upcoming New Year's resolution is to lose weight. The original email address belongs to an actual business owner, lending credence to the scam. Unfortunately, cybercriminals understand this and misuse business email addresses, such as this, to send out phishing emails to customers, because they know customers trust the business and there is a better chance they will fall for the scam.
The Fake Shipment Updates
Cybercriminals are also aware how important it is to receive online orders on time, so they spoof package delivery services, using emails with subject lines such as: 'Your latest DHL invoice: MSE7396821′ from email@example.com and 'Reminder: Shipment status change for package # 82274150′ from: "USPS 2015″ firstname.lastname@example.com are being sent.
It is always important to pay attention to the email address the email is being sent from, not just the name attached to the email address. You can also check if the email is real by visiting the shipping site directly from your browser to track your order. If the package or invoice number do not appear in the system, then you know the email is a scam and should delete it.
The "Congratulations you won a gift card!" … Not!
Money can get tight around the holidays, so you may be tempted by scams that offer gift cards or cash. Here are some of the scam emails we have seen offering cash for the holidays:
'Cash Out for the Holidays' from "U.S. Bank Consumer Finance Wholesale Mortgage" firstname.lastname@example.com
Incoming email 'Apple Store Gift Card' From "Apple AppStore" firstname.lastname@example.com
It is safe to say that washbowlsnm531 probably isn't an Apple employee…
And here are two classic spam emails we have all probably seen before:
'You WON best buy gift card 500$' from Best Buy firstname.lastname@example.com
'AMAZON e-giftcard 100$' from "Amazone.it" firstname.lastname@example.com
The holiday e-card! – from your favorite Cyber Criminal
To move away from the shipping and offer scams for a moment, criminals are also taking advantage of people's excitement over holiday e-cards. We discovered multiple emails claiming to contain a Hallmark e-card from various "Hallmark" email addresses, but we took a closer look and found that most e-card and online gifting services send out greetings from the sender's email address, not from the company's email addresses. Hallmark has been targeted by fraudulent emails, like the ones below, so often in the past that they have a dedicated a support page to address the problem.
Scam Holiday e-cards:
'You've received A Hallmark E-Card!' from email@example.com
'You have received A Hallmark E-Card!' from email@example.com
If you receive an email from Hallmark or another online greeting company or gifting service's claiming you have received an e-card or gift, do not open it or open any attachments or links. Again, these emails should be sent to you with your friend's email address and if you are not sure, contact the service directly to confirm the email is safe.
How to protect yourself from the Grinches of the cyberworld
Jan Sirmer, senior malware analyst at Avast, shares some tips on how you can protect yourself from the various phishing scams going around during the holiday season:
"It is vital you have antivirus installed on all of your devices (laptops, android phones). Antivirus software, like Avast, will detect and block phishing attacks before they can affect you. You should also make sure all of the software on your devices are up-to-date. Attackers often exploit vulnerabilities, which can be found in outdated software. Finally, you should always be cautious when opening links or attachments in emails. If anything seems off, double check to make sure the email actually came from a trusted source – better to be safe than sorry!
*Name and email address have been changed to protect the business that was hacked
Follow Avast on Facebook, Twitter, YouTube, and Google+ where we keep you updated on cybersecurity news every day.


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The Information Commissioner, Christopher Graham, is angry about the publication on the Guido Fawkes blog of part of the Motorman files (see this statement from the ICO). What he doesn't say, because no reasonable person could make such a claim, is that he is surprised that this has happened.
Plenty of people have gained access to this information over the past nine years. In and around the Leveson Inquiry the Motorman files are an open secret, with lawyers at public hearings able to question witnesses on the content (though normally without revealing anything substantive to the public). Read the rest of this entry »


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Although it goes without saying the LDS Church would be interested in purchasing the property, as it is contiguous to the Provo City Center Temple, none of the involved parties have ever said much about the church potentially purchasing the post office on 100 South.
PROVO -- Rumors of the sale of the Provo Post Office are almost as epic as Provo city's Google Fiber announcement, but now those rumors are being replaced with facts -- the LDS Church is in negotiations to buy the property.
Comments and feedback can be sent to email@example.com


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An experience beyond compare, combining two of the best Milford Sound experiences in one day, enjoy a leisurely morning kayak followed by a nature cruise on the fiord in the afternoon.
With an engaging and professional guide and small group sizes you'll explore the spectacular Lady Bowen Falls. Experience the humbling power of floating amidst such vast and stunning panoramas as you sit in your sea kayak getting up close to Sinbad Gully – the valley of New Zealand's most photographed mountain of Mitre Peak. You'll learn about the Sinbad Sanctuary Project and the special native wildlife that make this area their home.
As you paddle along the shoreline view the rainforest in beautiful detail. 2 - 2 ½ hours of kayaking is involved in this relaxing morning paddle, the tranquil waters make this an ideal place to paddle for both locals and first-time visitors.
Your kayaking adventure is followed by a 2-hour boat cruise of Milford Sound out to the Tasman Sea and return, see the pristine wilderness and experience panoramic views as you've never seen before.
Our newly refurbished Milford Haven is home to the Haven XPA on tap, custom-created by our very own Canyon Brewing, delightfully accompanied by Mt Rosa wine amongst other options. Complimented by fresh, local, delicious snack and meal options with comfortable outward-facing seats, this is the go-to boat to enjoy the epic and powerful surrounds.
White possibly the best experience ever! There's nothing like sitting on a kayak whilst the sun is slowly coming up over the beautiful Milford sound. You get so close to waterfalls, and the shear rock face! Our guide nacho was amazing, he was very knowledgeable, great photographer for us and just a good laugh, he really made the trip a great experience. Can't recommend this enough for everyone! Thanks again guys!
We had a fantastic time on the kayaking and boat cruise tour with Go Orange. The guides were friendly and knowledgeable and genuinely felt like they loved their jobs. We would definitely recommend this company to anyone who wants to visit Milford Sound!
Had a wonderful time on the kayak and cruise. The kayak is a great way to see the splendour of Milford Sound up close, and we even had a seal swim playfully right next to our kayaks! Our kayak guide (Josh or "Nachos") was friendly, informative and made sure us first time kayakers had a comfortable but exciting experience. The 2.5hr kayak length was perfect and the cruise was a good way to relax and see the further parts of the Sound after our morning workout. Highly recommend this experience for anyone going to Milford!
We were a bit doubtful as when turned up it was a very very wet day in Milford but our guide Jeff was awesome and made the very wet trip so much fun, full of fun facts about the region we really enjoyed the kayaking and the rain even cleared for our afternoon cruise which was awesome as the views were like nothing else you have ever seen!!! Would def recommend, so well organized!!
Milford Sound is such an iconic place that you need to immerse in it and see it from different aspects. The 2.5 hour kayak followed by the 2 hour cruise looked to be and indeed wax a great way to do that. The kayak trips get you up & personal with the water. The cruise let's you see more and in a relaxed way. Perfect.
Copyright © 2020 Bookme Limited.
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14 June 2019 - Portway Press - Newsletter
Friday 14 June 2019
It's been a week of getting out and about - both in our own borough and further afield - including all the way to South Kensington to the world famous Science Museum. Highlights from this week include:
- A number of children participated in the recent Tri Golf competition at Newham Leisure Centre. Well done to everyone for your performance on the day.
- Year 4 came back from the Ragged School Museum very relieved to be attending school in the 21st Century, and not the 19th!
- Year 1 travelled up to the Science Museum in South Kensington, where they very much enjoyed the interactive, problem solving day.
- Look out for the new sellotape sculpture that our Art Club children made, in celebration of all that our Year 6 leavers will achieve as they begin the next part of their education in September.
- Congratulations to all the Readers, Writers and Mathletes of the week - find your name in the Newsletter!
Jacqui Waine
Head teacherBack to latest news


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Baked haggis served with a traditional clootie pudding were on the menu at a retirement village's annual charity Burns Night supper.
Middleton Hall Retirement Village, near Darlington, County Durham, held its annual supper in aid of its chosen charity for the year, The Alzheimer's Society.
As well as a formal dinner, the event featured Scottish music, poetry recital, a piper and dancing and was quite a family affair.
Tam Keay (MBE) was the Master of Ceremonies for the evening.
Tam is the father of Debby Lamont, Middleton Hall's head of care and quality, while singer Erica Jones, a housekeeper at the village and a student of performing arts, is the daughter of family living manager, Gail Jones. Jones provided performances of Amazing Grace and also Flower of Scotland.
Jeremy Walford, managing director of Middleton Hall, said: "This was the first of many fundraising events we'll be holding for the Alzheimer's Society this year.
"We've held a Burns Night supper at Middleton Hall for 11 years so it's a bit of a tradition. The food was excellent and the night certainly went with a swing."