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A child-like man is not a man whose development has been arrested, on the contrary - he is a man who has given himself a chance of continuing to develop long after most adults have muffled themselves in the cocoon of middle-aged habit and convention.Aldous Huxley
It's when someone has an agenda of their own for the record that it doesn't work for me.Alanis Morissette
It is a mania shared by philosophers of all ages to deny what exists and to explain what does not exist.Jean-Jacques Rousseau
We live in an age when to be young and to be indifferent can be no longer synonymous. We must prepare for the coming hour. The claims of the Future are represented by suffering millions, and the Youth of a Nation are the trustees of Posterity.Benjamin Disraeli
We prefer world law in the age of self-determination to world war in the age of mass extermination.John F. Kennedy
The ladder of success in Hollywood is usually a press agent actor director producer leading man, and you are a star if you sleep with each of them in that order. Crude but true.Hedy Lamarr
For age is opportunity no less Than youth itself though in another dress And as the evening twilight fades away The sky is filled with stars invisible by day.Henry Wadsworth Longfellow
The harvest of old age is the recollection and abundance of blessing previously secured.Marcus Tullius Cicero
The age of a woman doesn't mean a thing. The best tunes are played on the oldest fiddles.Ralph Waldo Emerson
Liberty according to my metaphysics is a self-determining power in an intellectual agent. It implies thought and choice and power.John Adams
The desktop computer industry is dead. Innovation has virtually ceased. Microsoft dominates with very little innovation. That's over. Apple lost. The desktop market has entered the dark ages and it's going to be in the dark ages for the next 10 years or certainly for the rest of this decade.Steve Jobs
We worship an awesome God in the Blue States and we don't like federal agents poking around our libraries in the Red States. We coach Little League in the Blue States and have gay friends in the Red States.Barack Obama
The terror of the atom age is not the violence of the new power but the speed of man's adjustment to it the speed of his acceptance.E. B. White
We started out at a very young age setting goals ... Lance wasn't a follower he was a leader. All his friends went off to college and Lance said all he wanted to do was ride his bike.Lance Armstrong
Every age has its own poetry, in every age the circumstances of history choose a nation, a race, a class to take up the torch by creating situations that can be expressed or transcended only through poetry.Jean-Paul Sartre
Experience is a revelation in the light of which we renounce our errors of youth for those of age.Ambrose Bierce
Ideas devour the ages as men are devoured by their passions. When man is cured human nature will cure itself perhaps.Honore de Balzac


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At AHR: Gas Safety
March 1, 2010
Honeywell's E3Point gas detector functions as a stand-alone unit or as a fully addressable network device (that can be integrated with a building automation system) for monitoring carbon monoxide and nitrogen dioxide in parking garages and combustible gases found throughout buildings and facilities.
Honeywell. www.honeywellanalytics.com. Circle 6
I want to hear from you. Tell me how we can improve.

subset: commoncrawl


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Web Design — Top Ten Guidelines to Create An efficient Site
Do you know millions stronsayssilverdarlings.co.uk of prospective buyers surf the world wide web daily? Do you need to attract them to your website and improve organization revenues? Will you be worried about potential flaws in your present web design? Do you want to stay ahead of the chaos of websites and become a prosperous web entrepreneur? If yes, makes use of the following ways to beat the competition and conquer the customers.
Secret 1: Cut Out the Counters
Counters show the number of users who have went to your website. They give your website an immature and unprofessional search. New websites should be specifically careful about counter tops because a small number of visitors can make you look worthless and suppress website utilization.
Suggestion 2: End up being Relevant
Put only all those features aimed at your web that are relevant and linked to your business. Adding a feature that pleases you but will not carry any meaning to your customers would be a waste of time and bandwidth.
Tip 4: Keep a check on multimedia system
Be careful in the make use of bandwidth-consuming digital features. Nevertheless they add appeal to your site, they can noticeably increase the time your website pages take to load, irritating clients and blocking usage of your web site.
Idea 4: Avoid Flashing Articles
Avoid using blinking icons and text because they distract tourists and be detrimental to your website picture. Though a lot of web designers claim that they add appeal coming to your website, always give attention to impressing clients through services and products instead of pc effects.
Tip 5: Informative Titles on pages
Use clear and to-the-point page titles. Despite the fact some readers may love clever and witty applications, most choose simplicity. Visitors see website page title searching results; obvious effective brands can drastically increase the traffic coming to your site.
Tip 6: Unethical Strategies
Be wary of web designers who all promise top rankings about popular search engines like yahoo within several weeks. They are often inclined to applying unethical techniques for search engine optimization and violate common search engine algorithms. Though these types of tactics can get your website huge rankings pertaining to the first few several weeks, your website will usually be penalized as soon as the violations are discovered. Hire professional, experienced site designers to prevent use of unethical net building ways.
Idea 7: Blog
Blogs could be a great addition to your website but be careful when you use them. In case you include a blog on your website to connect to your customers, afterward post standard updates, and timely replies to buyer queries. In the absence of these, your customers are certain to get bored and turn into their focus on other websites. Try to participate customers in dialogues through daily or weekly article content.
Suggestion 8: Introductory Advertisements
Adding an advertising campaign on the 1st page before your true content looks can significantly annoy buyers. Though a lot of web designers advocate that displaying the ad benefits your business and sucks in customer interest but these web pages, more often than not, decrease website utilization and adversely affect the reputation.
Tip 9: Unobtrusive marketing and advertising
Do not clutter your web pages with advertisements. The advertisements ought to be relevant to your company and positioned in a way it does not distract buyers. Also, retain a check upon pop-ups because they can irritate customers and hinder usage of your site.
Tip 15: Quick and Easy Search
Design your web pages in a manner that facilitates simple and fast navigation to desired facts. If consumers have to flick through several internet pages before accomplishing their search items, they will get bored and turn their awareness of other websites. The faster your customers may navigate through your website and find what exactly they are looking for, the more likely they will turn into frequent guests and potential buyers.
Use these types of web design ideas to turn your site into a income center.
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Field Day is set to move to Meridian water in 2019.
The festival was traditionally held in East London's Victoria Park, before All Points East muscled in to snap up exclusive use of the area.
Moving to South London with mixed success, Field Day will set its sites on the Northern point of the capital in 2019.
Returning next summer, Field Day will occupy an ambitious new site in Meridian water, close to Tottenham in the London borough of Enfield.
A ten-acre outdoor space, Field Day is set to utilise four enormous warehouses to complete a 7500 capacity layout.
Pre-sale tickets open on November 23rd.
Field Day 2019 runs between June 7th - 8th.
Join us on Vero, as we get under the skin of global cultural happenings. Follow Clash Magazine as we skip merrily between clubs, concerts, interviews and photo shoots. Get backstage sneak peeks and a true view into our world as the fun and games unfold.


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Alabama may not have added any hardware to the postseason trophy cases in Tuscaloosa, but Nick Saban and the Crimson Tide are on cruise control to another recruiting national championship. Alabama is the leader in the latest team recruiting rankings for the Class of 2015 with just over two weeks until National Signing Day.
Alabama has scored the top recruiting haul each season since 2011, so Alabama's spot atop the current team rankings is hardly a surprise. This year's haul currently includes the nation's top running back, Damien Harris (profile), and the nation's top wide receiver, Calvin Ridley (profile). Alabama also has a commitment from the state's top recruit, defensive tackle Daron Payne (profile) and the top prospect out of New Jersey, safety Minkah Fitzpatrick (profile). California dual-threat quarterback Blake Barnett (profile) is a four-star addition to the recruiting class as well.
Skim down the Rivals 100 and you will see nine players committed to Alabama, and six more undecided players are considered in the running for Alabama. Alabama has four five-star players currently in line to join the program. Only Florida State has more five-star players (five). While some programs must operate by a quality over quantity approach, Alabama uses both. Of Alabama's 26 players currently committed, 20 are either four or five-star recruits.
Another year goes by but it is the same old pattern for Saban and company. Alabama does not rebuild, it simply reloads.
2015 Rivals Team Rankings (as of 1/20/2015)
1. Alabama
2. Florida State
4. Clemson
5. Tennessee
6. Georgia
7. Ohio State
8. Notre Dame
9. Texas A&M
10. Auburn
11. Texas
12. Penn State
13. South Carolina
14. Oklahoma
15. Mississippi State
16. Oregon
19. Miami FL
20. Virginia Tech
Full team rankings via Rivals.


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Hilton Closes 150 Hotels in China, Gauges Impact of Coronavirusby Jessica Montevago /
Hilton has closed roughly 150 hotels in China, or about 33,000 rooms, in response to the growing coronavirus crisis, Hilton's CEO Chris Nassetta said on Tuesday, cautioning that the outbreak could impact the hotel industry for the next 12 months.
"What we looked at is sort of in a range of outcomes. Three months to six months of the escalation and impact from the outbreak. And then, these things don't turn around typically overnight. Another three to six months on recovery. So essentially, a six- to 12-month period of time," Nassetta told investors during the company's fourth quarter earnings call.
Based on the industry's experience with SARS and other similar situations, Nassetta estimated the potential impact on business, though he added, "I can't stress enough that this is really preliminary, that this is a sort of evolving situation."
Nassetta said the company could see a $25 million to $50 million impact on its full-year adjusted EBITDA (earnings before interest, taxes, depreciation and amortization), which is a key measure of a company's overall financial performance. China represents 2.7% of the company's overall EBITDA.
The potential impact in the first quarter could be a roughly 100 basis point to 150 basis point drag on systemwide RevPAR growth (or revenue per available room, a key metric in the hotel industry), and a $10 million to $20 million impact to adjusted EBITDA in the quarter.
Nassetta also said Hilton is not yet seeing any cancellations related to the Olympics. "In fact, pre-Olympics activity is gearing up as we speak. And we expect that to be business as usual."
"Our RevPAR growth expectations for the Asia Pacific region would be in line with our systemwide guidance with the benefit from the summer Olympics in Tokyo offsetting continued weakness in China," said Kevin Jacobs, executive vice president and CFO, of Hilton Worldwide. RevPAR in China declined 7.8% for the quarter due to the continued slowdown in leisure travel and ongoing protest in Hong Kong.
Hilton reported a net income of $176 million for the fourth quarter and $886 million for the full year. Adjusted EBITDA was $586 million for the fourth quarter and $2,308 million for the full year.
Systemwide comparable RevPAR decreased 1.0% and increased 0.8% on a currency neutral basis for the fourth quarter and full year, respectively, from the same periods in 2018.
There were 33,700 new rooms approved for development during the fourth quarter, growing the company's pipeline to 387,000 rooms as of Dec. 31, 2019. That is a 6% increase from the same time in 2018.
"Our brands continue to perform well, achieving the strongest market share gains we've seen in a decade, despite a more challenging environment that weighed on our top line," Nassetta said.


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It might be the sign of a promising career that Bridges' fledgling story already has its own – possibly apocryphal – 'how it all begin' story. A chance meeting in an Texas bar with White Denim guitarist Austin Jenkins – they reportedly bonded over high-waisted Wranglers – saw Bridges parachuted into a local vintage-instruments project being put together by Jenkins and a bandmate. Before the year was out, debut single Coming Home was bearing down on a million Soundcloud hits, and Columbia Records had beaten off a host of competition for the singer.
Sat somewhere on the continuum of throwback soul singers between Aloe Blacc and Michael Kiwanuka (for whom the theme of returning home has also proved fruitful), Bridges' writes simple, deeply soulful songs, that could easily be Otis Redding b-sides. His debut album Coming Home came out this month to rave reviews. Get booking.
|Leon Bridges, 02 Shepherd's Bush Empire
|Shepherd's Bush Empire, Shepherd's Bush Green, London, W12 8TT | MAP
|Nearest tube
|Shepherd's Bush (underground)
28 Sep 15 – 29 Sep 15, Doors 7pm
|Click here to book via Shepherd's Bush Empire


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Filed under: Community Events, Laws and Regulations, News | Tagged: Climate, environment, government | Leave a comment »
Beyond Politics: The Private Governance Response to Climate Change
Clean Air Board meeting Jan. 5
The Clean Air Board will be meeting Jan. 5, 7 pm at the Second Presbyterian Church in Carlisle. Join us to discuss new development around Carlisle and the steps municipalities can take to ensure a healthy quality of life.
The Second Presbyterian Church is located at 528 Garland Drive, Carlisle, PA 17013.
Filed under: Community Meeting, News | Tagged: best practices, environment, government | Comments Off on Clean Air Board meeting Jan. 5
Limiting Truck Idling Time: Patriot News Editorial
October 31, 2006: The Patriot-News
It's pretty hard not to draw a connection between the large presence of trucking and warehousing in the Harrisburg region and poor air quality. The time is at hand, if not overdue, for Pennsylvania to join the growing number of states in adopting regulations limiting the time trucks can idle during long breaks at rest stops.
Filed under: - Diesel Powered Motor View Act - Act 124 of 2008, CAB in the News, Laws and Regulations, Local News, News | Tagged: anti-idling, government, Laws and Regulations, pennsylvania, Trucks | Leave a comment »
CAB Asks State Regulators to Cut Idling by Trucks: Patriot News
October 19, 2006: The Patriot-News
Cut Idling by Trucks, Group Asks Regulators
by Charles Thompson
Living in the midstate means co-existing with a lot of trucks. But a Carlisle-based group is aiming to curb the pollutants coming from tractor-trailers. The Clean Air Board of Central Pennsylvania yesterday came to the state Capitol seeking a new statewide regulation to limit the time tractor-trailers can spend idling at rest stops. The group submitted a petition for rules on idling to the state Department of Environmental Protection. The group's proposed regulations, inspired by rules in 12 other states, would restrict truck idling to five minutes per hour — deemed a sufficient time to heat or cool an occupied truck cabin. For the first few years, trucks would be permitted to idle for prolonged periods when the outside temperature was below 40 degrees or above 80 degrees and no idle-reduction technology was available.
Filed under: CAB in the News, Local News, News | Tagged: anti-idling, government, pennsylvania, Regulation, Trucks | Leave a comment »
13,000 diesel vehicles idle in Pennsylvania for up to 10 hours per day: Sentinel News
October 19, 2006: The Sentinel News
By David Blymire
Clean Air Board of Central Pennsylvania is asking the state to curtail the amount of time trucks and other commercial diesel vehicles spend idling.
The Carlisle-based citizens group delivered petitions Wednesday to the state departments of Environmental Protection and Transportation.
"With our particular problem in Carlisle… we thought this was one way to tackle the problem locally," said the Rev. Jennifer McKenna, president of the board.
Pennsylvania is the only state in the mid-Atlantic region with no restrictions on idling. The group cites a DEP estimate that 13,000 diesel vehicles idle in the state for up to 10 hours a day.
Limit diesel idling
CAB is asking that diesel idling be limited to five minutes per hour after April 2010. Until then, idling would be limited to terminals, truck stops or state-designated rest areas if temperatures are below 40 degrees or above 80 degrees.
CAB members say the Keystone State has become a haven for interstate truckers taking their required 10-hour breaks.
Filed under: CAB in the News, Local News, News | Tagged: Air Quality, anti-idling, diesel exhaust, government, Laws and Regulations, Sentinel News, Trucks | Leave a comment »
CAB: Comments to the Environmental Quality Board on Wood Burners
November 30, 2009
Read Full Testimony (Google Document)
Clean Air Board of Central Pennsylvania
Comments before the Environmental Quality Board on Outdoor Wood Burners
My name is Thomas Au. I am here today on behalf of the Clean Air Board of Central Pennsylvania.
The Clean Air Board was founded in the fall of 2005 after over 100 Cumberland County physicians signed an open letter in the newspapers informing the community of the danger of ozone and particulate pollution. The medical professionals observed that many of the health problems they see were attributable to air pollution that we all breathe. The populations they identified at particular risk include infants, children, and the older people with pre-existing heart and lung disease.
The Clean Air Board of Central Pennsylvania is a faith-based citizens' initiative dedicated to achieving clean air to protect our health and quality of life. We accomplish our mission by: raising public awareness of air quality issues; advocating, promoting and coordinating policy and practices for clean air; and monitoring air quality. CAB is an entirely volunteer organization. The Clean Air Board includes people from many walks of life – ministers, teachers, doctors, lawyers, businessmen, civic leaders, and ordinary citizens. Our members support efforts to improve the quality of the air we breathe, for the benefit of all of us.
One of the continuing air pollution problems the Board has identified in central Pennsylvania is the inability to meet the air quality standards for fine particulate – PM2.5. Currently, the Harrisburg-Carlisle-Lebanon air basin does not meet the short term 24-hour standard for fine particulate (35 ug/m3) or the longer term annual average standard (15ug/m3). The nearby air basins in York and Lancaster also do not meet the fine particulate air quality standards.
Particulate emissions cause a range of health problems, including short term problems, such as eye, nose, throat, and lung irritation, coughing and shortness of breath. Over the longer term, it can result in asthma, bronchitis, emphysema, pneumonia, heart disease and increased cancer risk.
The Department of Environmental Protection is in the process of redesigning state implementation plans to correct this problem. These state implementation plans are required by the federal Clean Air Act where current regulations do not result in the attainment of air quality standards. In addition to focusing on the large sources of fine particulate, the Department of Environmental Protection needs to focus attention on the smaller sources of PM2.5. The Clean Air Board supports strategies that can significantly reduce the amount of air pollution emitted and reduce nuisance problems at the local level.
The proposed regulation includes provisions to control outdoor wood fired boilers similar to those being adopted by many municipalities. Many municipalities have recognized that outdoor wood fired boilers can cause smoky conditions in neighborhoods and aggravate breathing problems for nearby residents. For these reasons, municipalities have been proactively adopting ordinances similar to DEP's previously released model ordinance.
Outdoor wood fired boilers are different from indoor wood stoves. Indoor wood stoves are regulated by the Environmental Protection Agency. Manufacturers of indoor wood stoves must meet certain EPA new source performance standards – much like automobile manufacturers who must certify that their cars and trucks emit no more than a certain level of pollutants.
Outdoor wood fired boilers, on the other hand, often employ unsophisticated combustion technology that allows the unit to operate in idle mode for long periods. In addition, many units are installed with short stacks which do not disperse emissions well. A short stack height combined with poor draft can cause smoky conditions near ground level. Wood smoke also contains organic pollutants associated with the incomplete combustion of the wood. The toxic air pollutants that can result include benzene, formaldehyde, dioxin, and polycyclic aromatic hydrocarbons.
The Northeast States Coordinated Air Use Management (NESCAUM) has been studying outdoor wood boilers for a number of years. The increase in the use of outdoor wood boilers and the cumulative emissions from these appliances are usually significantly higher than other EPA-certified wood burning appliances. Unlike wood and pellet stoves, emissions from outdoor wood fired boilers are currently unregulated by EPA.
As a result of the differences in construction and use, NESCAUM found that even outdoor wood fired boilers that meet the EPA 2007 voluntary limit of 0.6 pounds of particulate matter per million BTU can emit 12 more times the particulate matter than an indoor wood stove that meets the EPA new source performance standard. NESCAUM's current Phase I emission level is 0.44 pounds of particulate matter per million BTU.
NESCAUM, requested the New York Department of Environmental Conservation to conduct an air quality dispersion model study of a variety of situations and configurations of outdoor wood boilers (OWBs). NYDEC issued a report entitled "Dispersion Modeling Assessment of Impacts of Outdoor Wood Boiler Emissions in Support of NESCAUM's Model Rule" (January 26, 2007). http://www.nescaum.org/documents/woodboilefinal2.pdf/ The study concluded: "In order to avoid exceedences of EPA's 24 hour PM2.5 standard, units [OWBs] must move to emissions rates proposed in Phase II of NESCAUM's model rule." At page 8. The Phase II emission level in the NESCAUM model rule is identical to that under consideration today — 0.32 pounds of particulate matter per million BTU.
According to NESCAUM:
To put OWB [outdoor wood boilers] emissions into perspective, NESCAUM estimates that the current generation of OWBs emits at least twenty times more emissions than the current generation of EPA-certified woodstoves, and emits as much particulate matter as 50 to 500 diesel trucks (depending on the truck age and level of control). NESCAUM Outdoor Wood Boiler Fact Sheet
Air quality benefits can also be achieved by reducing the emissions from outdoor wood fired boilers. As we look at all sources of fine particulate matter, we should concentrate on those sources which have the potential to cause or exacerbate breathing problems, especially in people with pre-existing respiratory conditions such as asthma, bronchitis and emphysema. These air pollution concerns are not only evident in central Pennsylvania, but are also evident in rural communities across the state.
We believe requiring new sales, distribution, and installations of outdoor wood fired boilers to meet a Phase 2 limit (0.32 pounds of particulate matter per million BTU) is a sensible requirement and we support this requirement. Other states have adopted the same emission requirement of 0.32 pounds of particulate per million BTU, including Maine, Massachusetts, New Hampshire, and Vermont. Most have an effective date of April 1, 2010 for this requirement. New Jersey limits visible smoke from outdoor wood burners. Maryland prohibits the construction and operation of outdoor wood boilers, except under the solid waste regulation. New York is drafting a regulation with a similar 0.32 pounds per million BTU requirement.
We also support imposing a seasonal requirement on the use of outdoor wood fired boilers. According to DEP, as of 2005, there were 12,000 outdoor wood fired boilers in Pennsylvania. The emission limits set for Phase 2 outdoor wood fired boilers will not affect emission from existing units. A seasonal restriction on their use will help alleviate air quality problems during the warmer seasons, when people are more likely to be active outdoors.
The Clean Air Board wants to publicly thank the members of the Environmental Quality Board and the staff of the Department of Environmental Protection for the work that you have put into this proposed regulation.
The Clean Air Board of Central Pennsylvania
528 Garland Drive
Carlisle, PA 17013
Filed under: Laws and Regulations, Outdoor Wood Burners, Studies and Testimony | Tagged: EQB, government, testimony, Thomas Au | Leave a comment »


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Return Policy
Return Policy In the USA:
Our return policy lasts 14 days from the date you received your order. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange.
To be eligible for a return, your item must be unused and in the same condition that you received it.
Once your return is received and inspected, we will issue a refund and send you an email to notify you that we have received your returned item.Please allow 2-3 business days for processing.
All sale items are final sale.
How to return an item:
Please fill out our easy return form HERE and submit it and we will provide you with a return authorization number.
For more information please contact us at email@example.com
***International Return Policy***
The following return policy is for international customers only:
We hope you love what you ordered. But in case you don't—perhaps it's a little too big or the style just isn't you—we'll provide you with a quick and easy return.
Returns receive full store credit or full refund (shipping cost not included).
The customer is responsible for the return shipping cost and will be refunded, or receive store credit, as soon as the we receives your item.
Unworn and unwashed merchandise may be returned within 30 days of purchase. Product tags must be intact.
Please allow 5 to 10 business days for package transit, plus an additional 5 to 7 business days for refund to appear.
All sale items are Final Sale


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Uruguayan FA defends Luis Suárez, claiming bite marks are Photoshopped
Fifa insiders expect six-match ban as the punishment Fowler: I wouldnt be surprised if he left Liverpool now Daniel Taylor: Su rez adds to story of violence and deceit The Uruguayan Football Association has gone on the offensive in an effort to save Luis Su rez from a lengthy ban for biting Giorgio Chiellini, claiming … Continue reading
15 Career Milestones Everyone Should Reach by Age 30
Ever wonder what it's like to be 80 years old? Oliver Sacks, a neurology professor at NYU, shares the truth about life as an octogenarian in a piece for The New York Times called "The Joy of Old Age. (No Kidding)." In the column, Sacks writes: "I do not think of old age as an … Continue reading


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Last Night of the Proms
When: Saturday May 7th, 2016 at 7:30pm
Where: Hope Fellowship Church 1685 Bloor Street Courtice ON (map)
Tickets: $15.00
Last season they brought you Music from the British Isles and now on Saturday May 7, 2016, the Clarington Concert Band presents the ever-popular Last Night of the Proms, a program featuring a blend of classical and popular music including themes from the movies of the iconic British Secret Agent, James Bond. The line-up of guest performers include stage veterans Father Paul Massel and Kelly Robertson, the ever popular Donna Lajeunesse and Canadian singer and international recording artist Jmondew, now back after performing for the last few years in Asia. You can enjoy some of her work on YouTube.
Sing along to Elgar's Pomp & Circumstance March (Land of Hope and Glory), plus of course, Jerusalem.
The concert will be held in the beautiful auditorium of Hope Fellowship Church located at 1685 Bloor Street in Courtice, Ontario. The night begins at 7:30 p.m. and tickets cost $15 per person with children under 12 free and are available at:
Coffee & Cakes Café & Bakery
47 King Street W. Bowmanville
(905) 623-5558
Wilson & Lee Music Store
87 Simcoe St N, Oshawa
(905) 725-4706
Or you can call the Clarington Concert Band at (905) 697-8956
Break out your Union Jacks and don't miss this foot-stomping, flag-waving good time. There's nothing quite like The Last Night of the Proms for the entire family so book today!


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Fine dishes and refreshing drinks - enjoy our special restaurant close to Munich
Tradition meets modern spirit, what a perfect match.
Despite of all trends Stangl remains an original and has not become a copy of itself. Its uniqueness is based on hundreds of small details. Entering our Gutsgasthof will make you feel at home immediately. Tasting the purity and authentic flavours in our dishes will make you realize what you have missed for so long.
Come on in and enjoy yourself in one of our rustic or partly modern restaurants, at our unique summer garden under chestnut trees or at the modern and stylish sumer pavilion. Enjoy Stangl's Bavarian cuisine with a special extra - authentic, basic, alpine style. Next to some of our regulars, you will find seasonal dishes on our monthly changing menu.
As hosting guests is our deep passion, we are organizing special events such as the local Christmas market, our Summer party or monthly LadySpa. To stay informed, sign up for our Newsletter (only available in German).
Opening hours:
|Restaurant and Hotel
|12:00 - 22:00 Uhr
|12:00 - 22:00 Uhr


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Andrew is a Clinical Academic Research Fellow at GCU and also Senior Research Nurse with the Glasgow Clinical Research Facility (CRF). Andrew has recently sat his viva exam and is currently making changes to his thesis. His research compared alcohol treatment groups in the West of Scotland.
At the CRF, he is Lead Nurse for the Collaborative Study in the Genetics of Alcohol (COGA) in Glasgow.
Andrew has worked at Glasgow Royal Infirmary for the Acute Addiction Liaison service. There, he first authored a publication for the Quarterly Journal of Medicine on the properties of the Glasgow Modified Alcohol Withdrawal Scale (GMAWS). He has also published on the Glasgow management of drug misuse for the acute hospitals. While working with the Acute Addiction Liaison service, he set up a clinic for patients with substance misuse and hepatitis C (HCV).
He is currently researching alcohol consumption and HCV treatment with partners from GCU and Greater Glasgow & Clyde.


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SHARJAH, Sharjah Airport has received the inaugural flight of 'Air Peace' from Lagos, to become the first international airport outside Africa to receive the Nigerian airline.
The company has also appointed the Sharjah Airport Travel Agency, SATA, as its exclusive agent in the UAE market.
After the plane landed, it was received by a number of officials from the airport's management and a delegation from the Sharjah Commerce and Tourism Development Authority and the Sharjah Chamber of Commerce and Industry. The passengers and crew were welcomed with authentic UAE hospitality.
Ali Salim Al Midfa, Chairman of the Sharjah Airport Authority, SAA, said, "We welcome the arrival of Nigeria's Air Peace, which operates flights from Sharjah Airport as a hub and destination."
He emphasised that the airport is keen to provide the best services and facilities to Air Peace and all airlines operating from Sharjah Airport to ensure their success and enable them to provide services to passengers efficiently.
Allen Onyema, Chairman and CEO of Air Peace, said, "We thank the SAA officials and the employees at the airport for the support they have provided to Air Peace and for facilitating all the necessary procedures to start operating flights to Sharjah."
Onyema emphasised that the services and facilities at the airport are of the highest international standards and quality, explaining that the flights would help meet the substantial demand for travel in both directions.
"The emirate of Sharjah is the airline's first destination outside Africa. We hope that it will be a central hub for the airline's global reach, especially as Sharjah's strategic location is ideal," he added.
The company seeks to capitalise on the growing demand for travel to and from Sharjah by operating three flights per week on a Boeing 777, departing from Sharjah Airport at 08:00 on Mondays, Wednesdays and Saturdays and arriving at Lagos International Airport.
This is related to the success of the SAA, which seeks to meet the needs of different travellers and pave the way to several other African destinations, in addition to establishing a partnership with one of Africa's largest and fastest growing airlines.
Source: Emirates News Agency


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Taken aback by the country's anti-graft watchdog ruling out any corruption in the leasing of the international airport to GMR, Maldivian government today stuck to its stand saying the contract was illegal and hinted it will be challenged in the court.
"The report does not change the government stand that the contract given by former President Mohamed Nasheed was illegal. The contract was not terminated on the ground that there was corruption but because it was done against the law of the land," President's Office Spokesperson Masood Imad told PTI.
Hinting that the report is likely to be challenged, he said, "We have to go through the report completely. There was an issue of USD 100 million cash advance of which USD 78 million was given.
"If the Anti-Corruption Commission (ACC) has not gone into it or into other details and if there is a reasonable cause of doubt, this report can be contested by some parties".
Mincing no words, Imad also raised questions about the independence of the ACC.
"Many people say here that ACC Board is not an unbiased organisation. They say it is politically motivated," he said and pointed out that the complaint before the Board was filed during the tenure of Nasheed and not during the current regime.
The current Maldivian government had in December last year unilaterally terminated the over USD 500 million contract given to GMR Group to develop and operate Male Airport, a project awarded to the Indian group by the earlier Nasheed administration.
The ACC in its 61-page investigation report into the alleged corruption in the leasing of the country's only operational international airport to GMR declared there was no corruption involved in GMR's bid during the evaluation phase of the deal.


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With an opening track that drips like morning dew, composer Yazz Ahmed's new album 'La Saboteuse' is both visceral and lovely from the get go. Ahmed's career in jazz is expansive, both as a collaborator and a solo artist. She's been seen at the side of the likes of Kamasi Washington and Lee Scratch Perry to name a few, and is gaining some serious traction with her newest release.
The real triumph of Ahmed's record is that its tracks allow for plenty of empty space. The listener is invited, if not encouraged, to paint over the unfilled canvas with their own wandering thoughts. This kind of openness is perhaps something that we have lost in a great deal of modern music. Often, if we are given a whole host of tools, we are inclined to try to use them all, even if we shouldn't. Archaeologist come music producer Tim Smit addressed this recently when he said that:
"in modern records there's often no gaps. If you listen to stuff like 'Strawberry Fields', you feel like they are massive records. But they have gaps. We used to be able to fill those gaps". A tenuous comparison perhaps; but it is certainly true that Ahmed feeds the listener drips of melody, which in turn allude to a much bigger ocean beyond.
The album's title track is a silk road of horns and gentle percussion that unfolds slowly and gently, whilst 'The Lost Pearl' moves through the record with a smooth bassline.
'Bloom', which heralds the closing section of the album, reads much more like a familiar jazz track, with 'Belielle' also utilising a lot more of a busy instrumentation than the opening of 'La Saboteuse'. However, it is in the unbusy, more frugal tracks that this album finds its true charm. 'The Space Between The Fish and The Sea' sums this wonderful composition up neatly; with a few beats on a xylophone, much is conveyed. Its very clever, and very moving music making.
As a complete piece, 'La Saboteuse' is cinematic in its story telling; it's almost like an alternative film noire. Ahmed leads the way for her band with her skilful hand as a trumpeter but leaves plenty of breathing room in her wake. 'La Saboteuse' is a welcome addition to a jazz fan's collection, and could be a lovely, meditative introduction to someone who is not familiar with this particular sonic area.
'La Saboteuse' is available on the 12th of May on bandcamp.


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Fellowship of The Woodlands Church moves into new home
The crew would work all day Saturday to prepare for four services over the weekend," Fellowship of The Woodlands pastor Kerry Shook said. "Sometimes, they wouldn't be able to get into the school until late Saturday, and they would work all night to get ready for Sunday."
However, those who labored many Saturdays lugging in everything from sound equipment to nursery furniture will make one last haul as the Fellowship of The Woodlands hosts service in The Woodlands High School gym for the last time this weekend.
Starting Aug. 19, approximately 10,000 members of FOTW, will have a church home of their own at the intersection of Gosling Road and Texas 242 in The Woodlands.
For Shook, seeing the building come together after the church's seven-and-a-half years of existence has been a blessing from God.
Leaving a more traditional church in Houston, Shook relocated his family to The Woodlands with the vision of starting a church that would reach people in a way relevant to life today.
At first, a group of 15 began meeting at a Woodlands home. However, as more and more people flocked to hear Shook's message, the church started a search for a new home.
Over the years, the church has met at the lower and upper levels of The John Cooper School, its gymnasium and finally The Woodlands High School.
However, The Woodlands High School also eventually became too small.
"I've counted it up, and we've met in 18 to 19 different facilities for worship and Bible study," Shook said. "I joke with the congregation and say 'You have to be smart to join our church. If you are smart enough to find us, you can join us.'"
After 19 months of construction, the church will soon have worship in one of the largest auditoriums in Montgomery County.
Before entering the sanctuary, church members will be greeted with a scripture fountain featuring sheets of water cascading over scripture welcoming them on one side and reminding church members to take what they learned and use it when they leave.
The expansive foyer is topped by a glass atrium and classrooms line up along the side of the sanctuary, including a nursery with a few special features.
"Parents will get a pager to take with them to the worship service, in case their child needs them in the nursery," Shook said. "Because we waited a little longer to build a church, we were able to think up all the little extras we wanted."
In addition, large shades can be drawn over two walls of windows in the sanctuary for performances.
Upon entering the 4,000-seat sanctuary, two large walls of windows flank the stage with a view of a fountain on each side.
"It's a beautiful area in south Montgomery County, and we wanted to have lots of windows to bring the outside in," Shook said.
In the Baptism pool, water falls from rocks modeled after a scene from the Jordan River in the Holyland.
"We've already had about 150 people Baptized on the new campus," Shook said. "We had a member of the church who went to the Holyland and brought the vision of the Baptism pool back with him."
In addition, the auditorium boasts a superb acoustic setup used to get across the message of Christ with audio and video in a creative and contemporary way.
The 125-acre campus will also be the spot of a building for children's classrooms and a youth center that will be completed later this year.
"There isn't really a place for teens to go after school, where they can hang out in a safe, supervised place," Shook said.
The youth center will have a snack bar and other youth activities, including a rock-climbing wall.
With a new facility, Shook sees an opportunity for building people for the benefit of the community.
"We want to be a church that meets the needs of the community with 70 ministry groups," Shook said. "The good thing about having such a large church is we can make a big impact in the community."
Fellowship of The Woodlands will hold services at 9:30 a.m. and 11:30 a.m. in the new facility starting Aug. 19.
On Sunday, the church will host a dedication service at 6 p.m. with state Rep. Tommy Williams R-The Woodlands and U.S. Rep. Kevin Brady, R-The Woodlands, as guest speakers.
WHAT'S NEXT: Fellowship of The Woodlands Church will host a dedication service at 6 p.m. Sunday in its new facility at Gosling Road and Texas 242.


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In the Hungry Shark World (HSW) game, there are various sharks you can play from small to big sizes. One of them is the whale shark, which is a good big sized shark in the game. Here is what you need to know about Hungry Shark World whale shark.
The whale shark in HSW
The whale shark is amongst the XXL shark tier on the Hungry Shark World game. It is the second XXL shark you can unlock after the Megalodon. The size of this shark is around 50 feet, so no wonder it is categorized in the XXL size in HSW game. You can unlock this shark by paying 120,000 coins. If there is any sales or promo price, the price can drop to 90,000 coins.
Compared to the other XXL sharks such as the Basking Shark and the Great White, the Whale Shark can go through the swimming pool to get that additional scores by eating almost everything. A fun fact, a real whale shark doesn't eat other fishes and it is quite friendly with humans. It usually eats planktons and their similar variations.
Whale shark's stats in HSW
As an XXL shark, you will need a considerable amount of gold to max all of the stats. There is a glitch where the Whale Shark card in Hungry Shark World said that it has 414 max health. But in reality, the max health once its level is maxed is 362. As for the other stats, the Whale Shark has a considerably high stats so you can play it comfortably.
The max speed is 264 so it is quite fast. The max bite is 451 and this will help you to easily eat a group of creatures in the game with ease. The max boost of the whale shark is around 299. It can also break crystals so you can access limited areas on various maps available in Hungry World Shark game. Like the other XXL sharks, the Whale Shark can equip up to 3 pets or baby shark to accompany it and score more points.
To be fair, the Whale Shark in this game is quite capable. The price to unlock it is quite expensive but it is worth it and you can stick with this shark for a long time until you unlock a better shark later. It has good speed and amazing bite power. Try this Hungry World Shark Whale Shark and see it how capable it is in the game.


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Posts Tagged 'soy yogurt'
Fall pasta bentos
Posted November 5, 2012on:
- In: allergy friendly | Autumn | bento | casein free | dairy free | eating local | eco-friendly | egg free | engine 2 diet | food blog | Halloween | Holidays | leaf | lunchbox | meatless | no waste lunch | obento | organic | plant based | plant strong | school lunch | snacks | soy free | toddler food | toddler lunch | Vegan | Vegetarian | whole food | winter | yum
- 2 Comments
Happy Monday, everyone! Hope you all had a safe Halloween. I packed some post-Halloween pasta today for the girls' lunches. I cooked some farfalle (butterfly) pasta and added orange grape tomatoes and black olives for the fall/Halloween look. In Miss G's Goodbyn Bynto, I added a small blue container of vegan parmesan for sprinkling over the top. Next to that in the bottom compartment is a peeled clementine orange and coconut date balls for a treat. Her ice water fits in the middle compartment.
In her Happy Tiffin stainless bento is half of a d'Anjou pear surrounded by red grapes. In the round container is cinnamon applesauce for her snack.
Miss A usually has a smaller version of what everyone else is having. In her LunchBots Duo is a peeled clementine at the top left surrounded by red grapes. Below that is a coconut date ball surrounded by dried apricots. On the right side is her farfalle pasta with halved grape tomatoes and black olives. Hers is already sprinkled with a bit of vegan parmesan to minimize mess.
For her small snack today, she has cashews and a mini box of California raisins.
Don't forget to enter my CuteZCute giveaway!
Things I used to make this lunch:
That's a wrap!
Posted October 4, 2012on:
- In: Autumn | bento | casein free | dairy free | eating local | eco-friendly | Foods | Holidays | kids | lunchbox | meatless | no waste lunch | obento | organic | plant based | plant strong | snacks | toddler food | toddler lunch | Vegan | Vegetarian | whole food | yum
- Leave a Comment
Today was a leftover day. Come on! I can't pull out spectacular on a daily basis 😉 I had some Rudi's brand spelt tortillas and rice with black eyed peas just calling my name from the fridge. So I rolled them up and made them lunch.
Miss G is reading now (at 4.5) which means I can't spell out the things I don't want her to hear any more. BUT it does mean I can start small with lunchbox notes. I wrote on her clementine today in marker and made a weird looking heart out of it to tell her "I Love You!". The Goodbyn bynto box fits the water bottle in the middle, and at the bottom are chunks of watermelon and pineapple.
Miss G's snack is a Happy Tiffin with a half an apple surrounded by pieces of plum. I added a leaf sticker for fun. The round container has apricot mango soy yogurt in it.
For her afternoon snack she has a pickle with black and kalamata olives on top and the top container is full of mini carrots.
Miss A has a simple lunch today. From the top left are a pink flower of plain hummus, organic corn chips, strawberry soy yogurt and pineapple and watermelon pieces packed in her LunchBots container. Not shown are organic gala apples for little Miss A's class snack.
Lovely lunches
Posted September 12, 2012on:
- In: bento | casein free | dairy free | eating local | eco-friendly | food blog | Foods | kids | lunchbox | mom | no waste lunch | obento | organic | plant based | snacks | toddler food | toddler lunch | Valentine | Vegan | Vegetarian | whole food | yum
- 6 Comments
I've shared my love of farmer's markets before. I made another trip this weekend and found some dragonfruit and some pear cactus at the Sarasota Farmer's Market. The pear cactus turned out to be beautiful and in my opinion a pain to eat with all those tiny seeds. The kids did try and like the dragonfruit though.
sliced dragonfruit
At the top right it's mixed with pineapple chunks. It's a bit like a pear but definitely has its own distinct taste. At the bottom right are sliced strawberries and blueberries and at bottom left are pears and grapes and almond butter heart pockets made of Rudi's Whole Grain bread. The lunch is packed in LunchBots new Quad stainless container.
Miss G has a hear pocket sandwich and 2 small containers of dried fruit and nuts packed in her sistema container.
And she has a LunchBots Uno with black seedless grapes, halved mini carrots, honey mustard in the sauce container, whole wheat israeli cous cous and Whole Soy & Co. brand apricot & mango flavored soy yogurt in the Duck container.
For her snack she has cubed dragonfruit and d'anjou pears in her new rabbit container.
And my husband has leftover dinner of cous cous pilaf with spinach, chickpeas, tomatoes, red onions, olives, and marinaded tofu on top packed in his Easy LunchBox container. At the top are blueberries and strawberries.
Things I used to make this lunch:


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Government Jobs In India/Govt Jobs/All Govt Jobs :
Name of the Government Organization : NORTHEAST FRONTIER RAILWAY
Address: N.F Railway, Station Colony
Postal Code: 781001
City Guwahati
State Assam
NORTHEAST FRONTIER RAILWAY Is inviting application from Indian citizen for recruiting following posts.. Vacancy Details :
Group D – 2018 posts
Age : Max 33 Yrs
Educational Requirements: Minimum 10th class pass or ITI or equivalent. Academic qualification must be from recognized educational institution/Board, otherwise candidature will be rejected.
How To Apply: Interested candidates will have to download the application format from the link provided below. Fully filled application format complete in all respect along with attested copies of testimonials and documents in support of eligibility should be kept in an envelope superscribed at the top with— "Applications for Gr. D posts, Northeast Frontier Railway" must be send to
"Deputy Chief Personnel Officer,
Railway Recruitment Cell,
N.F Railway,
Station Colony, Guwahati, Assam (PIN 781001)
"Deputy Chief Personnel Officer,
Railway Recruitment Cell,
N.F Railway,
Station Colony, Guwahati, Assam (PIN 781001)
Last Date: 23.11.2012
Click Here To More Details : http://www.nfr.railnet.gov.in/pers/Gr-D-Notification%202012.pdf
Filed under: Govt jobs, govt jobs in india, RRB jobs | Tagged: 2012 Govt Jobs In India, all govt jobs in india, all india jobs, allgovtjobs, employment news in india, Government Job Vacancies, Government Jobs In 2012, Government Jobs In Assam, government jobs in india, Government Jobs InAssam, govt jobs in Assam, Group D Jobs In Assam, Group D Jobs In NORTHEAST FRONTIER RAILWAY, india government jobs, India Govt Jobs, NORTHEAST FRONTIER RAILWAY Recruitment, Online Jobs, Sarkari Jobs In India, top ten jobs | Leave a comment »


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The Salvation Army Akron Ohio Hydroponics Farm
The Salvation Army's 5,300-square-foot, state-of-the-art, controlled-environment agriculture installation has been designed in collaboration with Crop King of Lodi, and the local Ohio State University Extension Office, and is expected to
El teatro funciona en Akron
Noah Wright no podía contenerse tras el escenario después de actuar en la obra "Los aristogatos", de Disney, en el Templo Central de Akron, Ohio. El chico de 6 años
'Theater Works' in Akron
Noah Wright could hardly contain himself backstage after performing in Disney's "Aristocats" at the Akron, Ohio, Citadel Corps. The 6–year–old boy, who played Thomas O'Malley, jumped up and down and
June Corps News
In 'Corps News' we share grassroots stories of how God is working in your corps and ARCs. Basketball program changes lives Lynn, MA—This past March, the Lynn Corps celebrated the


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1/2 cup raisins
2/3 cup ketchup
1 tsp season salt
1 tsp chili powder
4 oz applesauce
2 Tbsp Italian dressing
Put all ingredients is a blender, blend on high for 2 minutes or until smooth.
It's a "clone" of Heinz 57 Sauce. Since I don't want to give Mr. Kerry any of my money I've stopped buying Heinz products but do miss this one.


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Mathematics Colloquia and Seminars
Return to Colloquia & Seminar listing
Equatorial Waves, Atmospheric Convection and the Large Scale CirculationPDE and Applied Math Seminar
|George Kiladis, NOAA, Earth Systems Research Laboratory
|Start time:
|Mon, Jan 10 2011, 4:10PM
Convectively coupled equatorial waves (CCEWs) are responsible for a large portion of the rainfall variability within the ITCZ and monsoon regions. This talk will first review the statistical structure of these waves and compare that structure with that predicted by Matsuno's classical shallow water theory on an equatorial beta plane. An Empirical Orthogonal Function (EOF) analysis is undertaken of global tropical (20S-20N) brightness temperature data filtered to retain fluctuations on various synoptic (<10 day) to submonthly (<30 day) time scales. The leading modes correspond to known CCEW disturbances. In general many of the modes also have strong extratropical signals associated with them, and extratropical forcing of the equatorial wave activity is unambiguous based on their lead-lag relationships. One common manifestation of this type of interaction involves the initiation of convectively coupled Kelvin waves within the western Pacific ITCZ, which are often triggered by Rossby wave activity propagating into the Australasian region from the South Indian Ocean storm track. The resulting waves frequently propagate eastward across the entire globe. In other cases, such as over Africa, the forcing appears to be related to wave activity in the extratropical storm track which is not necessarily propagating into low latitudes, but appears to "project" onto the Kelvin structure, in line with past theoretical and modeling studies. Observational evidence for such interactions will be presented, along with a review of some recent theoretical work aimed at explaining their dynamical causes.
Joint with Atmospheric Sciences. Note special time. Coffee and cookies will be served in MSB 1147 beginning at 4:10 pm on the day of the seminar.


text: A Full on February Busy, busy, busy! This is the time of year when everything starts to move. Spring finally seems to be here and the increasing numbers of flowers throughout the gardens are testimony to that. It's really a great to be out and about as there is something new to see every day. The daffodil avenue is a sea of yellow at the moment. We have lots of projects to finish and a long list of jobs to do before the new tourist season is upon us. I am however, thankful for the more settled weather that we have had this winter. This time last year we were cleaning up after the succession of storms that had battered the country. We will be doing a lot of planting in the next few weeks including trees and shrub beds in our new car park extension, a new beech hedge and grass beds in the lower rock close. We are also building a new willow tunnel opposite our existing one. This will lead onto the new boardwalk area. Willow tunnels and other structures are great fun and easy projects. You only need some fresh willow rods and a damp site and a bit of patience! They will readily root and grow and you just keep weaving in the new growth to create your structure. We are continuing with our tidying and mulching jobs around the borders and getting everything ship shape for the coming season. A couple of trees came down in the woods and have provided a lot of fresh chippings for the paths in the fern garden and woodland areas. All of the azalea and rhododendron beds are a priority at the moment as they will be the focus for visitors in the coming months. Jobs for the next few weeks include, pruning your bush roses and feeding, general tidying up and re-edging of beds, moving and dividing herbaceous plants, plant potatoes as the soil dries out, sow seeds of bedding plants, tomatoes and peppers and plant out onions, garlic and shallots if not already done. Pollinate peach, nectarine and apricot trees with a small paint brush. Ours are just coming into flower now. Pruning of apples and pears should be finished now. We are starting off our begonia tubers in the poly tunnel. They provide a mass of summer colour to our tubs and baskets around the entrance, and are remarked on every year. There are many seedlings in the glass house now and at this time of year it's one of my favourite areas. I always get huge satisfaction from watching the seedlings emerging, especially if it's something rare or unusual. I'm quickly becoming a bit of an obsessive collector of rare trees, and there's nothing more satisfying than having grown it yourself from seed. The problem is finding space in the gardens for them all! Operation Transformation came to Blarney Castle during February, and over 3000 people converged on the estate. It was a great success and we received many positive comments about the gardens which is always great to hear. Hopefully some of these people will return for a proper look around. I look forward to seeing you in the gardens. Adam


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Hermetic-Pumpen GmbH supplies liquid ring vacuum pumps in metallic special materials
The Netzsch barrel emptying system wins the 'Primer concurso de innovación' prize in Spain
Metallized Carbon Corporation has launched a range of custom carbon-graphite bearings designed for running submerged in low viscosity liquids
AxFlow Corporate Profile available as download from World Pumps website
At the Hannover Messe from 8 – 12th April, ProMinent will present its pumps and metering products at the third international Pump Plaza, Stand L09 in Hall
Maulbronn-based pump specialist Flux-Gertäte, has release another variant of the ViscoFlux family as an addition to ViscoFlux and ViscoFlux mobile
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Boerger's ATEX-approved electric-drive mobile pumps are available and can be used for all types of applications.
Manufacturing will continue in Fort Wayne, Indiana.
Forum for the exchange of ideas between rotating equipment engineers and technicians.
Operators of general purpose steam turbines know all about the shortcomings of conventional carbon ring seals. This article assesses alternatives for the r
A look at the factors to take into account when choosing the proper diaphragm that will be suitable for a specific application.
Expo for the UK's industrial chemicals, biochemical, chemicals processing & chemical product formulation industries.
Exhibition for mining professionals and associated industries.
Trade fair for powder & bulk solids processing and analytics.
UK chemical industries' expo.


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I am cycling coach based in Perth Western Australia. I have been coaching club level cyclists for over 8 years using the Training Peaks platform. Most of my clients are based in Perth, WA but I have experience in coaching remotely with athletes in USA and Asia.
I pride myself on having a holistic attitude towards training in which I recognise all my athletes have lives, which means training has to be flexible.
I'm confident that I can help you achieve your cycling goals.
Here are some testimonials from happy clients:
"Toby has transformed my riding and helped me transform myself. He has helped me lift my power output by over a massive 50% in 3 years and together we have set a number of tough but realistic goals (most of us have a "real life" off the bike). Impressive numbers are only part of the story. Strive is a cycling family based on support and encouragement. I am part of a great bunch of people who, along with Toby, have helped me improve both on and off the bike. I have achieved things that a few short years ago would have seemed crazy. Thank you Toby for everything and I look forward to continuing the adventure as very little seems impossible now. "
"Can a coach make a difference? At the start of the last 12 week block we were challenged to get up Welshpool Road as fast as we could to create a baseline measure. On January 4th this year I climbed from Crystal Brook Road to Pomeroy Road in 14:45 at an average of 301W. Yesterday, just 3 months later and in very similar conditions, I did it in 13:25 at an average of 358W... thank you Toby Brown!!"
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Road Cycling, Mountain Biking, Cyclocross
I only accept athletes with power meters, hr monitors and preferably smart trainers.


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Batman Jump is an Action game. You can play Batman Jump in your browser for free.
Description:A brownie or chocolate brownie is an American invented dessert or snack food: a semi-flat square or bar, made with chocolate and baked in a sheet pan, something like a dense chocolate cake.
All copyrights and trademarks of this game are held by their respective owners and their use is allowed under the fair use clause of the relevant Copyright Law. If you believe we are violating your copyright, please refer to our DMCA statement for more information.


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We are opening our doors again
We have reopened Galvin Bistrot & Bar (former Galvin HOP) and Galvin Green Man on Saturday 4th July.
The Grand Opening of our Michelin-starred restaurant Galvin La Chapelle will take place on Friday 17th July. We are excited to work with our new Champagne partner Taittinger to offer a complimentary glass of Taittinger Brut Réserve to all our guests.
Galvin at Windows' 10 Degrees Bar will reopen on 18th July and the restaurant on Saturday 1st August.
A family–run collection of restaurants founded in 2005 by Michelin star brothers, Chris & Jeff Galvin
Generous in spirit, ruled by nature
We have worked with some incredible people over the years. None more so than our suppliers – farmers, fishermen, winemakers, game suppliers and cheese makers.
We have known and worked with some for over 25 years and walking a mile in their shoes never fails to ground us.
The Bistrot is back
Yes, it's true – we are bringing the bistrot back with Galvin Bistrot & Bar, a brand new restaurant right next door to Michelin-starred La Chapelle in London's historic Spitalfields.
Private Dining by Galvin
Beautiful rooms and outstanding service.
Private dining rooms, bars, gardens and restaurants for hire for up to 300 guests.
What's on at Galvin Restaurants
Wine tastings, masterclasses, live music events, book clubs. Check out what's on at our London restaurants or our Essex Pub.
Stay in touch
New menus, seasonal recipes, live events and so much more. Sign up, follow, like, comment, share. You know what to do.


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Episode 74
Interview with Gadi Ruchin, Founder and CEO at OGY Docs.
Today Mike Townsend and guest host Zachary Damato interviewed Gadi Ruchin, Founder and CEO OGY Docs.
OGY has set its goal to create a safe, independent and fully negotiable electronic Bill of Lading. We spoke with Gadi about this goal and how OGY is building a decentralized network that will connect all parties of the supply chain.
At the end we learned how Gadi's transition from Israel to New York has impacted his life and how Techstars and Barclays has positively impacted his business.
Our speakers in this week's episode:
- Mike Townsend
- Zachary Damato
- Gadi Ruchin
Also available on iTunes.
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As Messianics on a quest for self-definition and the recharacterization of our faith, perhaps the most fundamental, core issue we face is that we too quickly and easily revert to religion, mistaking it for a tangible relationship with God. As such, when we demonstrate the fortitude to reject a given religion (i.e. Christianity, Judaism, etc.) in pursuit of a "true faith," we find ourselves believing that whatever road we feel led to travel next (i.e. "Messianic Judaism," Hebraic roots, et al) must therefore be the way to get to Him. This might be true, except for the fact that many of us have issues with shedding our religious tendencies, and more often than not, end up simply exchanging one brand of religion for another. Read more
The following is adapted from the introduction to the inaugural edition of Messianic Jewish Issues.
Let's face it: we all have issues—some of us more than others—and the sooner we admit it, the better! Of course, I am poking fun at the title of our new publication, Messianic Jewish Issues, which was deliberately named for its double meaning. Indeed, we all trip and stumble in our walk with Yeshua, primarily because of our own issues. But we also have legitimate questions about living the Messianic Life, and we need clarity and direction if we are to be effective people of God. Messianic Jewish Issues exists, then, for this very purpose: to begin to deal with the issues that affect us as disciples of Messiah in and around the enigma that is the Messianic Jewish Movement… and to do it with the same Scriptural integrity and honest exhortation that Perfect Word has always endeavored to employ. Read more


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What is it about death that we seek to know so much about before it is our time to go?
What is it about death we seek not to know when it is our time to go.
My heart fills will anger at the news, I just need to understand, can you explain to it to me?
The wind will whisper your story and share your presence for times to come to all the knew you.
Hold on a moment, I need to work this news through my brain that wants to reject it as a lie.
It just can't be. Is this the great divide? This life may be over but you are not through living.
A drag race of thoughts sputter about my head seeking out shared moments of yesteryear.
The tears that fill my eyes see reflective visions dance before it like an old, comforting movie.
The wet salty matter slides down my face escaping the land of comfort to allow for this moment of sadness, for you will be missed, my friend.
They say you will be in a better place, but what is superior to being here with those that love you that find their life's delight wrapped in your loving embrace?
My heart beats slowly, but hard against my ribcage – it tells a story of sorrow for this world lost a great friend.
The world will not be a better place without you in it – this I am, certain, the world will never know a person such as you again in its lifetime – the world will miss you, I will miss you, your family will miss you.
The sky has opened to receive your traveling soul, rest friend and watch over us all as you did in your short time walking amongst us all. We wish you peace and comfort when you arrive.
I am sorry for not getting to say goodbye, but one day I know I will see you again to say hello.


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Isle of Palms
2 Coolgardie Street , Elanora QLD 4221
View of resort over Pine Lake
Ideal for families or those who prefer spacious living in a safe tranquil setting. Our 2 and 3 bedroom units are spit level. Downstairs consist of open plan living including full kitchen, full laundry, spacious lounge and dining area. Upstairs there are 2 or 3 bedrooms consisting of 1 queen and 2 or 4 singles.
- Bar on Premises
- Barbecue
- Parking - Car Space Available
- Day Tours/Tour Desk
- Drycleaning
- Hotel
- Pool
- Restaurant - On Premises
- Tennis Court - Half Size
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Piolo Pascual and Sunlife "SunPIOLOgy" Turns 10 | Bike, Run + Play, Give Back To Live Healthier Lives9/27/2018 02:49:00 PM
From art auctions to obstacle courses, SunPIOLOgy has come a long way. SunPIOLOgy is a charity-sporting event from Sun Life Philippines and its ambassador Piolo Pascual. Turning a decade old, a TR10 of events will thrill its fans to raise funds for education, diabetes awareness, and help more Filipinos live healthier lives.
Bike With SUN LIFE CYCLE PH
With the growing interest in Biking and its health benefits, SUN LIFE CYCLE PH once again takes riders around four cities (Taguig, Makati, Manila, and Pasay) in routes fit for beginner and seasoned bikers. Organized by Sunrise Events, SUN LIFE CYCLE PH categories include a Family Ride (30mins dur.); Tricycle Ride (100m and 500m); Short Ride (20Km); and Long Ride (40Km). Celebrity cycling enthusiasts like Sun Life ambassadors Matteo Guidielli
I feel what Piolo felt during the media launch when he was asked about the beneficiaries of this event of Sunpiology, they cater to those students who wants to continue with their studies and Piolo is so emotional when he announce that some of their scholars have graduated now. I personally very thankful to institutions like this and the person like Piolo who helps those in need. My husband and I are also beneficiaries of an institution here in the Philippines who helped us to finish our studies, and we really thankful for giving us the opportunity to achieved our dreams.
Run with SUN LIFE RESOLUTION RUN
Part of SunPIOLOgy TR10 is the SUN LIFE RESOLUTION RUN. It has evolved to a regional spectacle with counterparts in different Sun Life Asia territories. Aside from the Philippines, a Resolution Run to kick diabetes and live healthier lives will also happen in Malaysia (Jan 13), Indonesia (January 20), Hongkong (January 27), and Vietnam (January 27). Here in the Philippines, the charity Run will retain its charm of a gun start by sunset as the country's biggest stars race for beneficiaries Hebreo Foundation, Institute for Studies on Diabeties Foundation, Nordhoff Foundation, and Star Magic Scholars.


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Pillow case grey,Sweaters, blanket, and comfort foods all display up this time of calendar year, but many people also break out household slippers and nostalgic stuffed playthings. Probably itu2019s period for kids to have their filled animals take a bath. A whilst ago, I emerged across a extremely basic and inexpensive way of washing plush toys. Personalized Pillow Covers
Pillow case 8 x 12,Since I wear my Killer Rabbit household slippers all the period, they tend to get a small dim. Lately, I washed them using this method. Nevertheless, I have also utilized it with great achievement on a very much adored hand-knit toy my grandma got produced for me when I was five years aged.
Pillow case vintage,Gather the toys and any other laundry that may need cleaning. If the fabric of the toys provides any particular needs, make sure to maintain them with clothing made up of comparable components. I suggest washing them with clothes because it provides better frustration. As an added bonus, carrying out this saves on water and energy.
Pillow case cover 18×18,Place the toys in the pillow case, after that tie the top. The pillowcase will reduce feasible snags and assists the toys maintain their form in the wash.
Pillow case cover 18×18,Feel free to disregard any cries for mercy. These bunnies might seem a small claustrophobic, but a small period in an enclosed space wonu2019t harm them, promise.
Put the toys in the cleaning machine with the laundry and continue as normal. If there are any stubborn staining, they can be pretreated.
Because my bunnies are white, I trapped them in with my whites. I already understood the type of fabric the mouth area is produced up of wouldnu2019t bleed, therefore I wasnu2019t concerned about turning anything red. No one particular views my husbandu2019s socks, in any case.
These are not made of anything excessively spectacular, so I simply washed them on warm/cold, regular cycle, solitary wash. If thereu2019s any query to the delicacy of the toyu2019s materials, opt for frosty water, on the soft routine.
In this case, I can simply toss the house slippers into the dryer, while still in their pillow case. My rabbits have a habit of getting away their casing sometimes during the drying routine. Although theyu2019relectronic a small challenging like that, theyu2019velectronic never suffered for it.
Donu2019t worry if the toys are still a small wet. Just allow them air flow dried out the rest of the method. Therefore lengthy as theyu2019re not really soaked for long intervals of time, thereu2019s no need to get worried about form growing.
Some playthings may perform better when dried out smooth. If youu2019d like to rate up the drying process, you can place most toys into the drier for a small while to partially dry them, after that either suspend them up or maintain them flat to maintain the shape. Another choice would end up being to place them at a safe length in entrance of a space heating unit.
If using the space heating unit, be certain to examine the warnings which arrive with it, and adhere to the supplied directions. When using gas run heating units, make sure your carbon monoxide detector is definitely in working and the area is usually well ventilated. Security first!


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I've noticed a nervous habit of mine that has been driving me crazy as of late. First off, when I was training for some major scholarship interviews in college, I learned I have the habit of raising my voice at the end of statements. This generally would occur when I wasn't 100% certain of what I was saying. Similarly, when posed a question that I wasn't 100% sure of, I would sometimes say "I don't know," but then proceed to answer the question. Once, a mock interviewer compared me to Sarah Palin because of that habit. I no longer have those problems in the professional world – trust me, there's nothing like comparing you to a mocked public official to shake you of a habit.
While I don't always have those tells, I'm still less than terrific about being persuasive when I'm not 100% sure of my argument. If I've done the proper research and analysis, then I'm confident that I can withstand any argument (legal training for the win). If I haven't done the research, while I may know more about a subject than those debating it, I don't know enough to stand up to my own standard, so I get uncertain and self-doubting. It's a very female problem, and it's obnoxious. I'm working on acknowledging my own expertise (and I have been for quite some time), and I'm excited to read the book On Being Certain: Believing You Are Right Even When You're Not by Robert Burton.
So while I've noticed, acknowledged, and been working on improving my tells regarding certainty in those realms, I haven't really done a lot with it in the dating world. In my defense, it's rare that a guy makes me nervous enough to fall into those habits. It may sound heartless, but while I date a lot of men, my level of interest is usually only moderate. I might get nervous about being awkward on a date, but I don't get that "squee" feeling frequently. Notably, when I date people who are Dominant in nature – from date 1 – the problem is more noticeable Essentially, the rules surrounding dating are altered, I'm less familiar with that type of dynamic, and as a result I'm uncertain. Part of the D/s dynamic involves keeping the submissive a bit out of her element, nervous, anticipatory, etc., and having less power – not having control – pushes me out of my comfort zone. I like it, but I fall into these stupid traits.
Basically, when someone asks me a question about feelings or thoughts, I may say "I don't know." I generally do this whenever I'm uncertain or doubtful of a response to something I'd say. It sort of gives me an out for whatever I say. By saying I don't know, it looks like I'm just sort of pulling something together, so I'm asking someone to take it as a less certain truth. This goes against so much of what I believe, though, and I piss myself off when I do it. I'm all about owning your emotions and statements. If I have an answer, than I DO know. I'm saying it, so people should take it however they want, and saying I don't know is a cop out. It's an excuse and a placation, and it is me hiding.
I want a relationship where I'm not allowed to hide. I want my partner to force me to answer the difficult questions…I actually want him to enjoy my discomfort. (There's a great line in an erotic story I read recently that captures this dynamic: see here, in the fifth section.) I want my partner to make me awkward, uncertain, flustered, and visibly enjoy that slight humiliation. I want him to either make it clear he enjoys my emotional predicament, or to command/sooth the awkward away, but it'd be delightful for it to be intentionally exploited. When I get strangely uncertain and nervous, and I have these tells, it's a prime opportunity for a partner to dominate me, should he share my interest in power exchange. It's in these sorts of ways that the power dynamic can be established gradually over the course of time, in unassuming ways.


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Berlin,Hameln,London Tours1 Items Selected Filters:
☆ Tour the the symbol of Paris, the Eiffel Tower, and stand on the 2nd floor to gaze at the view!
☆ Explore the British museum, one of the main and oldest museums in the world.
☆ Visit the town of Hamelin, famously known for its tale of the Pied Piper of Hamelin.
☆ Ticket admissions included: 2nd Floor Eiffel Tower in Paris, Traditional Afternoon Tea in London, Diamond Cutting Workshop in Amsterdam, Holocaust Memorial and Berlin Wall Museum in Berlin.
☆ This tour is conducted by one of the most prestigious local operators in Europe. They are the only coach tour providers in the world affiliated with UNWTO (World Tourism Organization) and are also part of WTTC (The World Travel & Tourism Council). Each year the company serves more than 125,000 people from 22 different countries. This local operator is dedicated to providing the best travel experiences and high-quality tours to their customer from all over the world.


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shoes of redfern
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09 Oct
Go green this Chocolate Week (15-21 October 2018) as we has launch two brand new spa packages for National Chocolate Week.
Our Chocolate Spa Package consists of chocolatey treats certain to rejuvenate the body and leave you feeling totally indulged. Choose between the "Vegan Vibes" or the "Chocolate Indulgence" for the ultimate spa retreat.
Vegan Vibes
This vegan package offers an immersive 50 minute chocolate therapy session.
- 25 minute cleansing body scrub ritual with a brew of the finest Colombian beans infused with antioxidant rich green cardamom and bitter chocolate.
- A 25 minute back massage using nourishing baobab oil, a nutritiously rich hydrator packed of natural ingredients.
- 40 minute Spa Balance Pedicure using our new WOW Hybrid Polish vegan range.
- Your will also receive wet spa access which includes the unique Snow Paradise, the Hydrotherapy Pool, Sanarium and Sauna.
- Indulge in an expertly crafted Divine vegan chocolate cocktail: choose between the Candy Pop Cocktail and Vegan White Russian.
- To round off the experience, you'll be given an extra treat, a complimentary bar of Divine vegan chocolate.
Priced at £159.
Chocolate Indulgence
This 50 minute full body chocolate scrub and wrap provides a delicious chocolate therapy with zero calories!
- Chocolate Body Scrub
- Full Body Chocolate Mask
- Conclude with a light invigorating massage
- Enjoy some quality time in K Spa's unique Wet Spa on the day of your treatments – featuring London's only Snow Paradise, as well as sauna, sanarium, steam room and Hydrotherapy pool
Priced at £100.
To book this package or for more info, please contact our reservation team: 020 8008 6600 or email@example.com


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13minutes is a partnership public awareness campaign focused on suicide prevention in the Region 6 Behavioral Healthcare area in Nebraska. Every 13 minutes someone dies by suicide. We are working together to change this statistic, decrease the number of suicides experienced in our community, and save lives. Through public education, service announcements, presentations, events, and various communications, we are building awareness around the campaign. We are encouraging people to learn the warning signs to watch for in themselves and loved ones, and change the statistics so we save more lives in our community. The 13minutes campaign is led by The Kim Foundation® and was launched in August of 2016.
To get involved with the 13minutes campaign, contact Julia Hebenstreit at (402) 891‑6997 or firstname.lastname@example.com.
If you have an interest in getting involved with local suicide prevention efforts, the Metro Area Suicide Prevention Coalition meets every fourth Tuesday of the month from 8:30am-10:00am at C&A Industries. If you would like to learn more, please contact The Kim Foundation at (402) 891‑6997 or firstname.lastname@example.com.
Campaign Partners:
Presenting Sponsors
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13minutes Partners


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Iris Lo, DDS
Born and raised in Toronto, from a young age Dr. Iris Lo has always had a passion for helping people. After moving to Hong Kong to attend high school, Dr. Lo moved across the pond to pursue her undergraduate studies in Economics, French, and Chemistry at New York University. Dr. Lo then spent two years working as a financial analyst in midtown Manhattan and it was during this time that she realized her true passion: providing care and working in the service of others. Returning to New York University, Dr Lo earned her Doctor of Dental Surgery degree while receiving both the Dean's Merit Scholarship Award and International College of Dentists' Leadership Award.
After practicing general dentistry for several years, Dr. Lo's experiences working in general dentistry solidified her interest in wanting to manage pain and anxiety in a comprehensive approach to adult and pediatric patients. This led her to complete a rigorous three-year dental anesthesiology residency in the Bronx at St. Barnabas Hospital Health System. During her training, Dr Lo has gained experience in multiple specialties including but not limited to neurosurgery, general surgery and trauma, orthopedics, ENT, plastic surgery, dentistry and oral and maxillofacial surgery. She is proficient in providing intubated and non-intubated general anesthesia, as well as deep and conscious sedation for a variety of dental procedures to patients of all ages.
Committed to offering high quality anesthesia services to her patients, Dr. Lo has been resolute in staying on the cutting edge of anesthesia. She is a Fellow of the Academy of General Dentistry, a Diplomate with the National Dental Board of Anesthesiology, a Fellow of The American Dental Society of Anesthesiology, and is Board eligible through the American Society of Dental Anesthesiologists. Her additional certifications include Basic Life Support, Advanced Cardiac Life Support, Pediatric Advanced Life Support and Advanced Trauma Life Support. Dr Lo is also fluent in French, Mandarin and Cantonese.
When she's not on mission trips providing care to the underserved, Dr. Lo enjoys cooking, kayaking, hiking, traveling, and spending quality time with her dog, Rocky.


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Supporting the Awakening of Consciousness in Asheville and Beyond
Time: August 10, 2018 at 5pm to August 12, 2018 at 2pm
Location: Well Being Retreat Center
Street: 376 Well Being Cir
City/Town: Tazewell
Website or Map: https://www.wellbeingretreatc…
Phone: 4236269000
Event Type: retreat
Organized By: Patty
Latest Activity: Jul 24, 2018
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Well Being Retreat Center is offering a weekend retreat entitled "Detours and Cul-de-Sacs on the Spiritual Journey" led by Don Oakley, the author of "It's Time to Wake Up Now: The Top Ten Myths that Can Hijack Spiritual Awakening," a five star rated book on Amazon, and by Patty Bottari, a Director of Well Being Foundation and longtime employee and student of both Adyashanti and Byron Katie.
There are many opportunities to get lost or get complacent on the spiritual path. This weekend will be devoted to an exploration of some of the common tripping points or places where we can get stuck, lost or deluded. Acknowledging the potential for veering off the path is the only sure way of staying honest.
This retreat is a non-denominational opportunity to explore one's own true nature – free from the everyday distractions and busyness of our lives. The rtreat will include silent sittings in the serenity of our meeting room or down by the river, some guided meditation, structured sharing and a guided inquiry talks by Don Oakley on Saturday morning entitled "Detours and Cul-de-Sacs on the Spiritual Journey." . All activities during the weekend are voluntary, of course, and all inquiry will be experientially grounded.
There will be a $40 "Housekeeping Fee" for this retreat and we ask that you bring and prepare one meal. There is no charge for housing which will be on a first come first serve basis. Depending on the number of people attending, two or three people may be responsible for a supper or a breakfast, for example. (We expect that 15 – 24 people may attend.) In this way, you will have an opportunity to experience serving and being served. You will also be asked to help with kitchen clean-up for one or two of the meals – usually a 20 or 30 minute endeavor. You may be surprised to find that these "yogi chores" can create a sense of community and surprisingly deep friendships.
To register https://www.wellbeingretreatcenter.org/detours-and-cul-de-sacs
Note that recently these Well Being retreats have been fully booked so if you would like to attend, we suggest that you register early.
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Podcast: Download
Full Transcript
Show Summary:
Pete Lane is back with an inspirational guest, Ted Galanos. so often on blind Abilities we present great stories which we hope will motivate and even inspire our listeners. And it is so often the case that we measure our guests accomplishments against those particular challenges they had to overcome to achieve them. In this case, the significance of those challenges are certainly noteworthy, and our guest's story is inspirational.
Ted Galanos has faced a myriad of pitfalls in his life, beginning with RP and poor circulation which has led to numerous infections and the amputation of most of all of his fingers and thumbs, to a freak accident which started Ted's journey as a wheelchair user. Hear the details of Ted's challenges, but listen carefully to his attitude and grit as he has overcome them all and become a mature, articulate and accomplished audio-file, computer and technology-user, an active member of the Out Of Sight.Net Social community, and an independent self-taught and well-rounded individual.
Of course, this podcast is laced with many examples of Ted's audio productions, Game Intros, karaoke songs, and a sample of his Audio scrapbook tribute to a lost friend.
Set aside 50 minutes of your time to enjoy this fascinating guest with a truly inspirational story, as only blind Abilities can present!
You can reach out to Ted:
Ted Galanos –
Audio Technician for TheBlindPerspective.com.
Email: firstname.lastname@example.com
Phone: 832-632-7779
Mobile: 832-706-7102
Skype: tedster1
Follow me on:
Twitter @TedGalanos
And you can contact Ted regarding his Audio Scrapbooking business at:
You can follow us on Twitter @BlindAbilities
On the web at www.BlindAbilities.com
Send us an email
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Former children's home manager on trial for rape calls victim 'fantasist'
PUBLISHED: 13:50 19 May 2019 | UPDATED: 13:50 19 May 2019
A convicted rapist has called one of his victims a "fantasist" after the university graduate claimed she had an affair with him while at the Norwich children's home he ran in the 1970s.
Joseph Douglas Hewitt was officer in charge of the Woodlands Observation and Assessment Centre, off Dereham Road, between 1974 and 1983.
Up to 25 children at a time, aged between eight and 18, would be sent there for assessment before being fostered or moved to another children's home.
In 1995 Hewitt was convicted of six counts of rape and sexual assault involving five girls at the home, committed in the late 1970s and early 1980s.
The 79-year-old is now standing trial at King's Lynn Crown Court having denied allegations from five fresh alleged victims - three men and two women - who had been children at the home between 1978 and 1983.
Under cross examination from prosecutor Edward Renvoize, Hewitt said one of his accusers at the 1995 trial "was different" from the others.
He was convicted of sexually abusing her after she claimed they had an affair while she was at Woodlands.
"She had a crush on me," Hewitt told the jury. "I attempted to be a mentor to her."
He said she was "extremely disturbed, highly intelligent young lady" who subsequently went to a top university, where she was successful.
He said: "The night after I was convicted she wrote a letter to me asking that we continue our friendship. She also quoted the Bible and said I had denied her three times just like Peter had with Christ."
Mr Renvoize asked if the victim had been mistaken or lying about the sexual abuse.
"She was a fantasist and was not grounded in reality," Hewitt said.
Former staff at Woodlands had told the court of a practice known as 'specialling' where children would be observed one-to-one.
One recalled seeing Hewitt in a room with one of the alleged victims in the trial, with the boy dressed only in his pyjamas.
But Hewitt denied using sanctions such as 'pyjama watch', saying there may have been a "different regime" after he left.
Asked about allegations from another boy who was at Woodlands, Hewitt said he was a "fantasist".
"It is the ramblings of someone who had difficulty maintaining any semblance of reality,' he said.
"We have no records to prove it."
The court has heard how Norfolk County Council has lost social service files for all five of the complainants in the case.
Mr Renvoize said: "Ten different people have all made allegations of sexual abuse against you. Ten different children all came to Woodlands. Ten all grew up and were prepared to tell lies about you?
"All of those individuals were vulnerable and you are a man who likes to be in control. You pick the vulnerable children because you know they do not have anyone to complain to."
Hewitt said: "Without question I was a soft target with a history of sex abuse. It would strengthen their case for compensation against the local authority."
Hewitt, of Snelsmoor Lane, Chellaston, Derby, has denied two counts of rape, three of a serious sexual offence, two of indecent assault and two of gross indecency.
The trial, expected to last five weeks, continues. The jury were told of the previous convictions.
If you value what this story gives you, please consider supporting the Eastern Daily Press. Click the link in the orange box below for details.


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Z3 is dark blue , around 110000 miles. a couple issues 1, air bag light is always on.and 2, fuel gauge is always empty . I like the Z3 style.