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Paris may be flooded with sun-seeking locals and visitors in the summertime, but the fall is equally beautiful and has a host of events, festivals, and exhibits to explore. In October, for example, there are Parisian art fairs, harvest celebrations, and open-air concerts to enjoy in the City of Light.
Nuit Blanche (White Night)
Don't miss this annual celebration of all things art and culture, in which hundreds of museums, galleries, and other spots around Paris keep their doors open the evening of Saturday, October 5th, 2019. Enjoy dozens of free exhibits, multimedia installations and performances from theatre to music throughout the night.
Vendanges de Montmartre (Montmartre Wine Harvest)
Witnessing the Vendanges de Montmartre-- a genuine wine harvest-- is a fantastic way to experience the best of Paris in autumn. The village-like Montmartre neighborhood boasts vines that still produce decent wines—how many major cities can claim that? Each year, the harvest is celebrated with much fanfare, bringing together musicians, performing artists, and wine connoisseurs for a joyous three days of festivities perfect for the fall. In 2019, the Vendanges will be held on October 9th to 13th. Find more info on this year's events here.
International Contemporary Art Fair (FIAC)
One of the most important annual events in Paris' contemporary art scene, the FIAC showcases work from 180 international galleries and some 3,000 artists at three locations on the city's right bank. A gallery's night out event brings dozens of the city's smaller galleries into the heart of the event. The next fair takes place October 17th–20th, 2019 at the Grand Palais, Tuileries Gardens, Jardin des Plantes, and Esplanade des Invalides.
Salon du Chocolat (Chocolate Trade Fair)
Each year the Porte de Versailles convention center at Paris's southern edge hosts a show entirely dedicated to chocolate, with visitors sampling everything from dark chocolate chunks to savory chocolate-based concoctions featuring foie gras or olive oil. A runway fashion show showing off zany chocolate couture creations is another highlight. Reserve ahead: This is a popular one, for obvious reasons! In 2019, the Salon du Chocolat will run between October 30th and November 3rd.
Musical Waters at the Chateau de Versailles
Experience the mingling of light, water, and classical music in the gardens of the world's most famous chateau. The festivities will run every weekend through the end of October, so there are plenty of chances to see it for yourself.
Festival de l'Automne (The Autumn Festival)
Since 1972, the Paris Autumn Festival or "Festival de l'Automne" has brought in the post-summer season with a bang by highlighting some of the most compelling works in contemporary visual art, music, cinema, theater, and other forms. The program is filled with activities until late December, so make sure to have a look and see whether something piques your interest.


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Parent Teacher Organiziation
Member Name
The PTO really needs your help. We need help on our board, but also we want to have 2 or 3 parents involved in each class, that we can contact when we need help, for class activities, teacher appreciation week, field day etc.
The PTO meets every 1st Friday at 8:45 in the conference room.
If you are not receiving the emails about PTO meetings
and events and would like to be added to the mailing list,
send an email to email@example.com
You can also visit our Facebook page for more information
about ongoing events and to ask questions:

subset: commoncrawl


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Guangzhou international exhibition of mould (Asia mold) is the leading mold industry trade fair in Asia gathering diversity mold products, technology &service together and offering a series of advanced mold solutions, which is a most efficiency platform to expand the Asia and global mold business opportunity. International purchasing platform (Asia mold) with high quality manufactures in mold industry is highly regarded annual event in the industry. The display time is September15-17,2015. The address : No.380 Yuejiang Middle Road, Haizhu district, Guangzhou(Guangzhou Chinese import and export commodities exhibition hall).
Our booth number is H12 in 1.1 pavilion.
Our company will display precision parts which manufactured by our precision mould department set up 3 years ago, the products clearance is up to ±0.002. And we make plastic injection mold many years. Believe that the products will attract your attention! Looking forward to your visit!


text: Film Festivals & Events, Gear We Love, New Media, Notes from the Road 18 May 2015 Off the Grid Studios Goes Mobile We're taking the Off the Grid Studio concept mobile! Please meet Lola, the newest addition to the Off the Grid Studios / Beattie Productions team. In the coming months, this… BOP_admin


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Can we be of assistance?
Call us on 01335 361287
Opening hours 9am-5pm Monday to Friday
FREE UK Exchange & Returns
Can we be of assistance?
Call us on 01335 361287
Calgary Royal Oxford Cotton Rich Shirt
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LaCie 4TB d2 USB 3.0 Professional Desktop Storage Drive
Take advantage of data transfer rates of up to 180 MB/s over the integrated USB 3.0 port with the 4TB d2 USB 3.0 Professional Desktop Storage Drive from LaCie. Inside the aluminum enclosure you will find a 4TB, 7200 rpm drive designed to support the browsing and transferring of large RAW files, video files, and much more. When the drive is not in use it spins down automatically for reduced power consumption.
The enclosure of the LaCie d2 features a fanless design for near silent operation. To keep the drive cool, LaCie uses an aluminum unibody enclosure which also helps keep the drive secure during transport. The LaCie d2 comes compatible with Apple Time Machine and Windows Backup allowing you to create complete system backups. Additionally, you can utilize LaCie's own Private-Public software to password protect your volumes.
Versatility for Professional Environments
With the integrated USB 3.0 interface, the LaCie d2 delivers fast speeds on nearly any late-model PC or Mac computer. The USB 3.0 interface also remains backwards compatible with USB 2.0 allowing you to plug this drive into nearly any computer with a USB port.
Enhanced Data Speeds
The LaCie d2 combines a high-performance interface with a Seagate 4TB, 7200 rpm hard disk, resulting in enhanced data transfer speeds of up to 180 MB/s. With speeds like this it is possible to store and browse a large RAW Adobe Lightroom library with zero lag. Additionally, videographers can transfer hours of RAW video footage onto a RAID backup device.
Unibody Enclosure
Forged from a single piece of aluminum, the casing provides rigidity for long-term durability and enhanced quality.
Power Saving Mode
The disk spins down automatically when the host operating system goes to sleep. You can also use LaCie Desktop Manager to configure the product to spin down disk after a specified amount of time.
Fan-Free Cooling
The aluminum, unibody enclosure with integrated base is designed to dissipate heat effectively. As a result, the cooling system prolongs the lifespan of internal components while enabling ultra-quiet operation.
Integrated Cable Management
Prevent accidentally disconnected interface or power cables without compromising the look and design of the product.
Anti-Vibration Features
Extruded seams, cushioning base, and vibration-dampening hard disk mounts combine to dramatically reduce hard disk vibration.
Professional Backup Suite
With a bundled professional backup software suite and compatibility with Time Machine and Windows Backup, the LaCie d2 includes everything needed for secure backup. This product also includes LaCie Private-Public software, which helps prevent unauthorized access by password-protecting volumes with AES 256-bit encryption.


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Mohammed Zakariae Aboueddahab
Mohammed Zakariae Aboueddahab is a Doctor in Public Law. He is associate senior researcher at IAV and Professor of International Law and International Relations at the Faculty of Law, Economics and Social Sciences of Rabat-Agdal. He is also Vice-Dean in charge of scientificRead More
In EMNES, he contributes to the research area on institutions and institutional reforms.
Nora Aboushady
Nora Aboushady is an Assistant Professor at the Faculty of Economics and Political Science, Cairo University. She holds a B.A. in Economics from the Faculty of Economics and Political Science, Cairo University, an M.A. in International Economics from the Institut d'EtudesRead More
Ilyas Azzioui
Mr Ilyas Azzioui is currently a PhD student in Entrepreneurship at Ibn Tofail University. He is also an associate researcher at IAV. He has an engineer diploma in agronomy, a Master degree in management (ISCAE) and a M.Sc. in Innovation Management and Entrepreneurship fromRead More
He managed a national research program as well as international research cooperation programs from 2002 to 2006. He has been a member of the Moroccan Incubators Network (RMIE) since 2005. He is currently managing CNRST's Diaspora Incubator in addition to European projects supporting cooperation between Morocco and EU in the fields of STI and FINCOME program to promote the contribution of highly skilled Moroccan Diaspora to the development of Morocco. Mr. Azzioui conducted and contributed to several studies and projects dealing with marketing, incubation, entrepreneurship, and innovation at national and international levels. He organized, contributed and chaired many national and international workshops and conferences addressing research, innovation, business incubation and entrepreneurship issues. Mr. Azzioui was the coordinator of the Euro-Mediterranean Innovation Space (EMIS) task force. He was a country correspondent of Erawatch the European Commission's information platform on European and third countries national and regional research and innovation systems and policies.
Mr Azzioui is an active member, advisor and mentor at Startup Maroc the leading NGO supporting innovative startups in Morocco. He is also a mentor at The Moroccan banch of The Silico Valley accelerator called The Founder Institute He was an elected board Member of Middle East and North Africa Incubators Network (MENAinc) and a member of the international network called Science Parks and Innovation Centers Experts (SPICE group).
In EMNES, he contributes to the research area on private sector development and leads the entrepreneurship survey.
Rihab Bellakhal
Dr Rihab Bellakhal is an Assistant Professor in Quantitative Methods at Tunis Graduate School of Business, University of Manouba. She holds a Ph.D in Economics from University of Tunis El Manar and University Paris 1, Pantheon-Sorbonne. She is associate researcher at ITCEQ.
Her research interests include economics of education, labor markets and micro-econometrics.Read More
In EMNES, Dr Rihab Bellakhal contributes to the research activity on human capital, migration and labor markets.
Othmane Benmoussa
Pr. Othmane Benmoussa joined the Euromed University of Fes in January 2019. He is currently the director of the Euromed Institute of Technology (EIT). In addition to his experience in the academic area in Switzerland and Morocco, Pr. Benmoussa has over 15 years industry workRead More
Civil engineer, Pr. Benmoussa has also earned in 2003 a Ph.D in transportation, logistics, supply chain management, and breakthrough project management both from the EPFL (Swiss Federal Institute of Technology – Lausanne), as well as a postgraduate diploma in transportation economics and modelling from the MIT (Massachusetts Institute of Technology) and an advanced certificate for executives in Management, Innovation, and Technology from the MIT Sloan School of Management.
Boutaina Bensalem
Boutaïna Bensalem is a professor in the School of Politics at the University Mohamed V of Agdal-Rabat and associate Researcher at IAV. She holds a Ph.D. in Civilisations from the University of Bordeaux-Montaigne. Much of her work focuses on International relations, History and politics.Read More
She specially writes and lectures on Morocco politics and History, MENA Security, Media and Politics and Gender and Politics in Morocco.
In EMNES, she contributes to the research area on institutions and institutional reforms.
Marwa Biltagy
She is Associate Professor of Economics, Faculty of Economics and Political Science, Department of Economics, Cairo University, Egypt & a Research Associate at Economic Research Forum (ERF). She is also the Deputy Head of International Relations Office, Department'sRead More
She received the prize of Best M.Sc. and Ph.D. theses in Cairo University in 2005 and 2010 as well as the prize of Best Professor of Economics in FEPS for Post Graduates in 2015/2016. Awarded the Distinguished International Scientific Publication Prize in 2012, 2013, 2014, 2015 and 2016, respectively from Cairo University. She is specialized in Economics of Education, Economics of labor and Human Resources and Behavioral Economics. Member in the several professional Associations, for example, American Economic Association (AEA), Middle East Economic Association (MEEA), International Association for Feminist Economics (IAFE) and International Health Economics Association (IHEA).
Nabil Boubrahimi
Nabil Boubrahimi is Professor at Ibn Tofail University, Kenitra Morocco since 2011.He is associate researcher with EUMF. He holds a PhD in economics with a focus on Macroeconomics and International Trade. He is an associate researcher at the Royal Institute of strategic StudiesRead More
In EMNES he contributes to the research area on macroeconomic policy and employment in Morocco.
Sandra Challita
Sandra is a faculty member at ESDES Business School in Lyon. She is also an associate researcher at the International Research Centre on Cooperative Finance (IRCCF) of HEC Montréal, at the University of Montpellier France, Montpellier Research in ManagementRead More
Sandra also holds a master's degree in finance (104) from Paris Dauphine University and a Bachelor degree in Management from Saint Joseph's University Beirut. She speaks Arabic, French and English.
In EMNES, she contributes to the research on finance, financial inclusion and financial development.
Demeh Daradkah
Demeh Daradkah is an Associate Professor at the department of Banking and finance, Faculty of Economics and Administrative Science, Yarmouk University, Jordan. She holds a PhD in Banking and Finance Sciences from Department of Economics and Statistics,Read More
Iyad Dhaoui
Iyad Dhaoui is a researcher at the department of social studies at the Tunisian Institute of Competitiveness and Quantitative Studies. He received a Phd's degree in Economics from the University of Sfax, Tunisia. He is interested in conducting economic and social studies relatingRead More
He is also interested in conducting studies concerning the social aspects of development of Tunisia such as the contribution of human resources of growth and evaluation and policy analysis of employment and income distribution and follow-up of the most important determinants of population growth, health system and social coverage system and analysis of their implications in the economic and social fields.
Alia El-Mahdi
Alia El-Mahdi , Ph.D. Professor of Economics in Faculty of Economics and Political Sciences, Cairo University, and CEO of Egypols. As head of Egypols she contributed in leading policy research supporting different ministries as well as national authorities, private sector companiesRead More
Area of specialization is in the fields of labor market studies, especially the informal labor market, and the Micro and Small Enterprises dynamics and performance, as well as several research studies on the macroeconomic fiscal, monetary and trade policies, FDI, industrial policies, education, social protection in Egypt and the Arab countries.
El Mahdi has published numerous articles and chapters in books published internationally as well as regionally and in Egypt. She also led numerous research projects in various fields of socio-economic research.
She contributed in drafting and revising the Labor Law 2003, the MSEs Law 2004 and the Social Insurance Law2010. She is currently working on drafting the new tax law for MSEs..
In the last fifteen to twenty years, she led teams of researchers and conducted over 30 socio-economic surveys for different domestic agencies/ ministries and research centers as well international organizations.
She acted and still acts as consultant and policy advisor to several ministries and international organization such as ILO, UNDP, UNICEF, WB, ADB, UNIDO, Brookings Institute, ESCWA, JAICA, Friedrich Ebert Stiftung, Konrad Adenauer Stiftung, GIZ, Arab Labor Organization, WFP, MSMEDA, UNHABITAT,,,,,etc.
Asmaa M. Ezzat
Dr. Asmaa M. Ezzat is an Assistant Professor (Lecturer) at the Economics Department in Faculty of Economics and Political Science (FEPS), Cairo University. Asmaa got her Ph.D. in Economics in 2015, with a joint supervision from FEPS and Institute of Law and Economics in HamburgRead More
Yeganeh Forouheshfar
Yeganeh Forouheshfar, holds a PhD in economics from Université Paris-Dauphine since 2017. Her thesis is entitled "Financial sector development, economic growth and demography in MENA region". She holds a master's in international economics from Université Paris-DauphineRead More
Monia Ghazali
Monia is assistant Professor at ESSECT, University of Tunis and is associate researcher at Laboratory of Applied Economics and Finance at IHEC. She received her Ph.D. in Economics at the Paris Dauphine University. The thesis title is "the impact of trade openness on wageRead More
Mohamed Goaied
Mohamed Goaied is a Professor of Economics and Statistics at the college of Business and Economics, at Qatar University and IHEC, University of Carthage in Tunis. He holds a Ph.D. in Mathematical Economics and Econometrics from University of Dijon, France. He has carried outRead More
Willem Pieter de Groen
Willem Pieter is a Research Fellow at the Financial Institutions and Prudential Policy Unit at the Centre for European Policy Studies (CEPS) in Brussels and an associate researcher at the International Research Centre on Cooperative Finance (IRCCF) of HEC Montréal. He hasRead More
In EMNES, he contributes to the research on finance and private sector development.
Mahmoud Hailat
Mahmoud Ali Hailat holds a Bachelor's degree in Civil Engineering from Jordan University of Science and Technology, a Bachelor's in Economics & Business Administration from Yarmouk University, a Master's degree in Development Economics and International Cooperation from Read More
Taghreed Hassouba
Taghreed Hassouba is an assistant professor in Economics Department, Faculty of Economics and Political Sciences from where she got her Ph.D. Degree. Her thesis title is: "Credit Risk Management according to Basel II Accord with an Application on the EgyptianRead More
In EMNES, she contributes to the research area on finance.
Dorra Mezzez Hmaied
Dorra Mezzez Hmaied is a full Professor of Finance at the Institut des Hautes Etudes Commerciales (IHEC) – Carthage. She is in charge of the Finance Department and the Master of Research in Finance at the same institution. She has a PHD of the Paris Dauphine University.Read More
In EMNES, she is team leader and contributes to the research area on finance.
Yasmine Kamal
Yasmine Kamal is an Assistant Lecturer at Economics department, Faculty of Economics and Political Science, Cairo University.She is currently working on her PhD thesis entitled "The impact of Technical Barriers to Trade on Export Margins: Evidence from Egypt'sRead More
She got her MSc in 2015, with thesis entitled "Determinants of Export Diversification: An Empirical Application on the Egyptian Economy". Since 2012, she has been teaching courses of International Economics, Money and Banking, Microeconomics, and Macroeconomics. Her research interests are International Trade and Macroeconomics.
Her recent publication is Kamal, Y. and Zaki, C. (2018). How Do Technical Barriers to Trade Affect Exports? Evidence from Egyptian Firm-Level Data. Journal of Economic Integration, 33(4), 659-721.
Soumaya Ben Khelifa
Soumaya Ben Khelifa, is Assistant Professor in Finance at IHEC. She holds a PhD d in Finance from IHEC Carthage in Tunisia in April 2016. Her areas of research are: Asset Pricing, Hedge Funds, International Finance, Market Finance.
In EMNES she contributes to the research area on finance.
Wajdi Kthiri
Wajdi Kthiri, Ph D in Economics, is Chief Economist and Vice Director in the Central Direction of Social Studies at the Tunisian Institute of Competitiveness and Quantitative Studies. He conducts studies analyzing labour market trends at national, local, sectoral and occupationalRead More
Moundir Lassassi
Researcher at the Research Centre in Applied Economic for Development (CREAD) since 2006, Division Human Development and Social Sciences in Algiers, Algeria. PHD in Applied Economics since 2014, Degree from Aix-Marseille School of economics and National School of Statistics andRead More
Sara Loukili
Sara Loukili is currently working as a consultant for the Deutsche Gesellschaft für Internationale Zusammenarbeit (GIZ) GmbH. She got her M.Phil, in 2017, from Paris Dauphine University in International Economics and Development. She researches Social Protection systems for theRead More
Sohail Magableh
Sohail Magableh is an associate professor in the Department of Economics at Yarmouk University since September 2013 till now. He is also Assistant Dean for quality assurance of the Faculty of Economics and Administrative Sciences since February 2019 till now. He worked asRead More
Markos Magdy
Markos Magdy is an assistant lecturer at the Economics Department, Faculty of Economics and Political Science (FEPS), Cairo University, where he obtained his bachelor's degree in 2015. After his graduation, he has worked as a research assistant at the Egyptian CenterRead More
Najat El Makkaoui
Najat El Mekkaoui is a senior economist and professor in economics at the University Paris Dauphine. Her research focuses on the economics of aging, demographic changes in developing countries and social security programs. She is distinguished visiting research fellow at OxfordRead More
Rania Makni
Dr. Rania Makni is an assistant professor at the Institutes of High Commercial Studies (IHEC). She has been a member of the HEC Finance research team since 2011, conducting extensive quantitative studies in research fields related to finance and participating toRead More
In EMNES, she contributes to the research area on finance.
Abdelkader Ait El Mekki
Prof. Abdelkader Ait El Mekki is professor at the Department of Agricultural Economics, the National School of Agriculture in Meknes (ENA) and Associate professor at Agronomic and Veterinarian Institute Hassan II (IAV), Rabat, Morocco. He has expertise in agricultural value chainRead More
In EMNES, as a senior researcher, Pr. Ait El Mekki contributes to the research area on regional integration for the case of Morocco.
Myriam Ramzy Michel
Ms. Myriam Ramzy Michel is currently an Assistant Lecturer at the Department of Economics, Faculty of Economics and Political Science, Cairo University. In 2005, she graduated from the Faculty of Economics and Political Science with a major in economics and minor in statistics.Read More
Nahed Taha Hassan Zeini Mohamed
Nahed Taha is currently an Assistant Lecturer at the Socio-Computing Department, Faculty of Economics and Political Science (FEPS), Cairo University, Egypt. She received her master's degree in socio-computing in July 2015. In addition to her master's degreeRead More
She is also a researcher at the FEPS Business Incubator (FEPS BI), Cairo University. She conducts surveys and reports in the field of "Innovation and Entrepreneurship" and related topics.
Her research interests are in the areas of entrepreneurships and innovation, innovation diffusion and Social Dynamics and Governance.
In EMNES, as a junior researcher, she contributes to the research area on Private Sector, Micro, Small and Medium-Sized Enterprises (MSMEs), and Entrepreneurship.
Hanan Nazier
Hanan Nazier is an associate professor at the Economics Department, Faculty of Economics and Political Science, Cairo University. She received her Ph.D. in Economics, in November 2009 at Cairo University under the direction of Professor Ahmed Ghoniem. Her research interest isRead More
In EMNES, she contributes to the research on institutions and institutional reforms.
Racha Ramadan
Racha Ramadan is an Associate professor at the Economics Department, Faculty of Economics and Political Science (FEPS), Cairo University and economic Research Forum Researcher. She got her Ph.D. in Economics, in April 2010, from Toulouse School of Economics,Read More
Iheb Sammoud
Iheb Sammoud is Chief Economist at the Tunisian Institute of Competitiveness and Quantitative Studies. He holds his Ph.D. in Economics from the University of Bordeaux. The thesis title is "Evolution of FDI in Tunisia: determinants and effects on growth". His researches Read More
Serena Sandri
Serena Sandri is working as Assistant Professor at the Management Department of German Jordanian University since February 2012. Before joining German Jordanian University, she worked at the Institute for Entrepreneurship and Innovation Management of HumboldtRead More
For EMNES, she contributes to the research areas on institutions, private sector development and finance.
Seifallah Sassi
Seifallah Sassi is an assistant professor of economics at University of Jendouba (Tunisia) and member of Laboratory of Applied Economics and Finance at the IHEC – University of Carthage (Tunisia). In this position, Sassi teaches and conducts research on macroeconomics. He holds aRead More
In EMNES, Seifallah Sassi contributes to the research area on macro-economic policies and employment. He is in charge to compile a database that includes sectoral data essentially employment and value added and he assist senior economist in order to prepare a comprehensive status reports that identify the trends of macroeconomic indicators, survey on employment policies and an assessment on the ability of Tunisian sectors to generate employment opportunities.
Nesreen Seleem
Nesreen Seleem is an assistant lecturer at the Faculty of Economics and Political Science, Cairo University. She is currently a PhD student at Cairo University, writing her thesis, under the supervision of Prof. Laila El Khawaga and Dr. Chahir Zaki, on fiscal sustainability and theRead More
In addition to her research and teaching activities, Nesreen is also the assistant coordinator of cooperation program between the Faculty of Economics and Political Science and the United-Nations Children's Funds – UNICEF Egypt and has previously collaborated with the Institute of Law and Economics at the University of Hamburg serving as the academic coordinator of the first double-degree Master program in Law and Economics in Egypt between Cairo University and the University of Hamburg.
Nesreen holds a B.A. in Economics and a MSc. in Economics from the Faculty of Economics and Political Science, Cairo University. Her research interests include monetary and fiscal policy, applied time series econometrics, and macroeconomic policies of the MENA region.
In EMNES, she contributes to the research on macroeconomic policies and employment.
Mohamed Larbi Sidmou
Prof. Dr. Mohamed Larbi Sidmou is currently Professor of Economics and Management at the University of Cadi Ayyad and Senior Researcher at EUMF. From 2007 to 2011, he was Vice-president of the University Cadi Ayyad in Morocco. He acted as Head of the Department ofRead More
Mounia Slighoua
Mounia Slighoua is since January 2017 an assistant professor at the Euro-Mediterranean University of Fez (UEMF). She has taken part in teaching multiple courses such as "Introduction to Law", "Introduction to Islamic Law", "International Law", and "Geopolitics and Strategy".Read More
Moez Ben Tahar
Moez Ben Tahar is assistant professor of economics at Faculty of Economics and Management, Sousse University, Tunisia and associate researcher at LEFA research centre at HEC Carthage and. He holds his PhD in Economics from the University of Nice-Sophia Antipolis.Read More
He is member of several research programs (European Commission, FEMISE, ERF, RIAD, IDRC and more).
In EMNES, he contributes to the research areas on institutions and institutional reforms and labor markets.
Jamel Trabelsi
Jamel Trabelsi is currently Director of the Research Laboratory in Applied Economics and Finance, University of Carthage Tunisia. He is Professor of business economics and econometrics at the University of Strasbourg and IHEC Carthage. He holds a PhD inRead More
Heba M. Zaki
Dr. Heba M. Zaki has earned her B.SC. Major economics and minor in social science computing with honor. She earned her M.Sc. in economics with excellent degree in 2004, by submitting a thesis entitled " Testing the Purchasing Power Parity for the Egyptian Pound Exchange Rate Read More
Dr. Zaki earned her Ph.D. in Social Science Computing in 2012 with excellent degree, for the thesis entitled "The Theoretical and Applied frameworks for the transition Conditions to Knowledge Society."
Dr. Zaki is currently teaching for undergraduate and post graduate students, many subjects some of which are: information Infra structure, Social network Analysis, Application of sociocomputing in modern information societies.
Dr. Zaki founded FEPS Business Incubator in December 2016- the first Business incubator in Cairo university- and she is currently its executive Director since February 2017. She also Ex- Advisory board member of Micro Small, Medium enterprise agency- Ministry of trade since June 2017 till December 2018. She used to be the head of Communication unit of the faculty of Economics & Political Science from Jan 2015 till April 2017, as well as The head of ALUMNI and Recruitment unit, since July 2015 till April 2017.
Her Research Interests vary between different disciplines reflecting her interdisciplinary background. Some of her main research interests are:Knowledge Society & Innovation, Knowledge Economies ,Entrepreneurship, & micro finance, Socio Cybernetics, Internet Studies, &Social Network Analysis
Dr. Zaki has received a variety of specialized training courses and workshops in Incubator management ( USAID), Pre- Incubation Entrepreneurship program ( Babson College Executive Program), Technology commercialization( UN ESCWA), Governmental and Institutional Decision Support Systems: Economic Track ( EU TEMPUS project), Project Mangement( DAAD).


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Villa Kamaniiya
Villa Kamaniiya Ubud celebrates the basic principles of traditional Balinese architecture where every structure has a distinct sense of space and purpose. Indigenous materials such as stone and reclaimed timber have been used throughout to ensure that the entire property is sensitive to the surrounding natural environment. An elegant living pavilion takes pride of place in the centre of the property and is edged by an enormous pond on one side and a t-shaped swimming pool on the other. It is impressive open-plan structure supported by solid timber columns with an air-conditioned sitting room and adjacent media room at the back. There are also two cleverly concealed areas accessible only by narrow wooden steps where guests can meditate or practice yoga.
Villa Rates in IDR (Rupiah)
|3-Bedroom Villa (2-bedroom will be locked)
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|4-Bedroom Villa (1-bedroom will be locked)
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|5-Bedroom Villa (entire villa)
|Book Now
- Rates
All rates are quoted in IDR per villa (not per person) per night, with the following benefits:
- Airport pick-up service upon arrival with private air-conditioned vehicle (valid for minimum 3 nights stay)
- Personalized check-in service upon arrival in the villa
- In villa daily breakfast
- Once daily round trip to Ubud center in one car for all guests
- Free Wi-Fi internet service
- Airport drop-off service upon departure with private air-conditioned vehicle
- Personalized check-out service upon departure in the villa
All rates are subject to 15% government tax & service charge.
- High & Peak Season Periods
High season period: July 1 -31 and September 1 - 15.
Peak season period: August 1 -31 and December 20 - January 8.
Minimum stay: LOW season: 3 nights; HIGH & PEAK season: 5 nights.
- Villa Capacity
- Maximum occupancy is two persons per room
- Extra person using extra bed is available at extra charge, include breakfast
- Children under 12 years old sharing bed with parents will be Free of Charge
- No adult triple sharing bed is permitted
- Cancellation Policy
- Cancellation (or No Show) of a booking may involve the forfeiture of deposit(s) and/or any payments made
- Cancellation from 7 days and less before arrival may involve forfeiture of the full 100% payments is nonrefundable
- Cancellation from 8 days to 14 days before arrival may involve forfeiture of the 50% payments
- Cancellation from 15 days to 30 days before arrival may involve forfeiture of the 25% payments
- Cancellation from 31 days to 61 days before arrival may involve forfeiture of the 10% payments
Villa Description
The formal dining room is a separate pavilion resplendent of a bygone era featuring a full length timber table and mood-enhancing light fixtures. Alternatively, a shaded terrace is available for more casual dining experiences. This area has a wood fire oven that can be used to cook pizza, bake bread and create other culinary delights. The main kitchen is essentially a service area with its own walk-in pantry. The master bedroom is a private sanctuary with walls panelled in reclaimed timber. It is a comfortable environment with its own terrace and a unique seating pod facing the serene beauty of a tropical forest. The en-suite bathroom has been created for spa-inspired indulgence with a stone tub and overhead rain shower. There is also an outdoor bathing area set up with a rustic shower and Jacuzzi to leisurely soak away muscular tension. Two more tastefully-appointed bedrooms are located on the other side of the swimming pool in a tiered structure. Both rooms share the same modern home comforts and meticulous attention to detail. The upper level bedroom has a smart en-suite bathroom plus its own terrace for added privacy. The smaller bedroom below is panelled entirely in dark timber to create a restful effect. A separate guest wing is suitably distanced for the rest of the property and features two additional bedrooms built to follow the contours of the sloping landscape. They are slightly different in style and have been designed using polished concrete and curved lines resulting in a more contemporary appearance. In one corner of the garden there is a traditionally thatched lounging pavilion that is elevated to capture sweeping views of mature trees and swaying coconut palms. A large stretch of manicured lawn lends itself to outdoor events such as an intimate wedding or private party. A charming wooden pavilion at the end of the garden can be used as a convenient dressing room for special celebrations. It can also be set up as an extra bedroom should the need arise.


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Hello fellow Rotarians,
April showers bring May flowers! I sure hope so! I'm ready for some warmer and drier weather.
WOW…. I cannot believe there are only two more months in this Rotary year. Time sure has gone by for me. I bet is seems like a "Groundhog Day" for you. President Brian over and over again. haha
I wanted to remind everyone to sign up for our District Conference. You can register online at https://dc.rotarydistrict5170.org/. The dates again are May 17th– 19thonboard the USS Hornet. I know there is a LOT of great stuffed planned for this event. Remember, we want to retain the Cupertino Cup so please see Jeff Schinkel to help out. I hope to see everyone there that weekend!
How is the "Be the Inspiration" challenge going? I would like to post as many inspiring stories as we can in our final June Pinion. Remember, I am challenging everyone in Niles Rotary to find and recognize someone who is inspiring. Take a look around you. Is there someone you know who has done something special? Is there a person who is just an amazing individual? Let them know by giving them our RI theme pin "Be the Inspiration." Take a picture with them if you can, then share the story as to why this person was an inspiration. You can send the story and photo to me at email@example.com. I will share some of the stories at the meeting and here in the Pinion. If you need some pins, please let the COGS know. They can get some for you.
Here are a couple emails I received.
Good morning President Brian. Your challenge to find someone that inspires us was an easy challenge to me. I would like to nominate Sandy Stabile as an individual that continues to inspireme. Her dedication to the children around the world warms my soul. She gives her time, money, and talents for this cause, and I am humbled to know her and call her a friend. She is truly changing this world!
Terri Landon
President Brian,
I gave a pin to two of my dear friends: Genevieve Angelides and Michi Yee. I need another one please. I will draft a brief reason for giving them each a pin. They have both been an inspiration to me!
Genevieve Angelides longtime friend since 1975. She's been an inspiration to me ever since I met her. She's a pace setter and educator. We revitalized AAUW from 77 to 150 members in 2007. We work so well as a team. She was diagnosed with pancreatic cancer in Jan. 2019 and given 2-4 weeks to live. She's exceeded that time frame and has educated her family and friends on death and dying and her Greek Orthodox religion. She's been under hospice care for the past 10 weeks and going to leave hospice to go back to Kaiser to get an update on her pancreatic markers for a week and then go back on hospice. She looks fantastic! Genevieve has been a real inspiration to me. She told me I have been her inspiration also.
Michi Yee also a longtime friend who has revitalized the CCWTWC (Country Club of Washington Township Women's Club), which started in 1896 and was about to be terminated three years ago. She's recruited many new younger members, educated us on the history of the CCWTWC. She's a real inspiration to ME!
Ambassador of FUN photographer, Mary Lynn Pelican
I'm looking forward to hearing more about the great people in our community.
In Rotary,
Brian Hughes
President, 2018-2019
"If you don't know where you are going, you might wind up someplace else!" – Yogi Berra


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Why No One Talks About Cleaners Anymore
The Best Tips For Choosing The Best Commercial Cleaning Service
It is the task of every business owner or manager to ensure that they keep the working space clean at all times. The primary reason to have a clean working environment is to ensure that the business appeals to the clients. It is also advisable that the business owner focuses on maintaining a clean working space considering that this will help increase the level of productivity of the workers, by reducing the cases of absenteeism due to Illnesses caused by bacteria, dust, and allergens.
When learning the various options that you can utilize when you need to keep the business clean, one option that stands out is outsourcing to a commercial cleaning company. One of the primary reasons why you need to consider outsourcing for your business is the fact that you will have better control over the finances, and one will only pay for the services that the commercial cleaning company provides. Outsourcing is the best idea when compared to hiring an in-house cleaning team since hiring your own team of cleaners will cost your business the cost of hiring, training, equipping the staff and even paying their salaries as well as other benefits. Hiring the best Jackson janitorial service will also mean that your staff gets the chance to focus on their areas of expertise and this will enhance productivity. Here are some vital tips when out to find the best commercial cleaning service in Jackson.
The number one aspect to consider before utilizing the services of a given cleaning company is their level of experience. When one is out to hire a cleaning company, there is the need to learn the number of years that the cleaning service has been providing the services in your area, and this helps you determine if the cleaners are experienced. It is desirable that one hires a cleaning company that has been providing the services for some years in your area, and this will ensure that you only settle for a cleaning company that is well versed in cleaning methods, products and also the local regulations.
When out to engage a commercial cleaning service, there is the need to determine if they have the right cleaning equipment. Apart from investing in the best cleaning equipment, the best office cleaning service in Jackson will also ensure that they are using environmentally friendly products.
The cost of engaging a given cleaning company is also an essential consideration when hiring. The reason why one chooses to outsource cleaning is to retain the amount of money they would have spent on an in-house team, thus the need to engage a cleaning company providing the services at a reasonable cost.
Getting Creative With Services Advice


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Camper trailer parking facilities are available at Walter Johnson Park. Spaces will need to be reserved in advance. First right of refusal will be given to spot holders from the year previous. To check for spot availability and to request a form contact the Coffeyville Area Chamber of Commerce via email firstname.lastname@example.com or phone 620.251.2550.
The fee for the week – Saturday, August 11, through Saturday, August 18, will be $90 or $180. Reserved camper fees must be paid prior to July 1, 2018, and may be submitted to the Coffeyville Area Chamber of Commerce, 807 Walnut, Coffeyville, Kansas, 67337. A confirmation as proof of payment, will be mailed to you.
For campers parked prior to August 11 or after August 18, an additional charge of $8 or $15 per day will be assessed.
Cancellation of paid reservations must be received before July 24 in order to receive refund.
Campers and livestock trailers will not be allowed to park next to the livestock barns. Livestock trailers will be allowed to unload next to the barns, and then move to the designated trailer parking area.


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Evesham Arts for All
Local theatre groups, musicians, artists, singing groups, jewellers, dance schools, poets, drama classes, potters, leatherworkers & others stage demonstrations, performances, exhibitions & displays of all sorts. Entrance free. Come and see what art activities are available near you! http://www.eveshamarts4all.co.uk/
Promoter: EAA/VENA/WDC
Booking Dates
Sunday 09 March, 2008 12:00
Sunday 31 May, 2009 12:00
Booking Info: Free


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Enter keywords or a search phrase below:
Finished an old AMT rabbit i saved from Ebay. It was a built glue bomb.
Really cool!
Very cleanly rebuilt!! I like it!
Let's keep on building!!!
Great color combo on the first hot hatch!
Little Rock, Arkansas
Very nice build, me likes!
Our community is FREE to join. To participate you must either login or register for an account.


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Principal's Desk
Honorable Principal : Muhammad Furqan Gaur
M.A ( English ) M.A ( Urdu ) B.ed L.L.B
Dear Parents,
It is a wonderful feeling to reach you through this website which will provide useful information about Jamia – Al – Hidaya International School and projects of Maulana Madani Educational & Welfare Society. It is perfectly legitimate for caring parents to desire that their children get the best education and training while being routed to their heritage and culture. Every teacher of our School has been groomed to be passionate about his/her responsibilities. A team of highly qualified teachers train the children to develop innovative ideas and independent problem solving skills. Our teachers are updated through regular workshop/orientation programmes for latest pedagogical advances. But in spite of all our efforts, nothing can be achieved unless parents and school work in tandem with each other, reinforce the same values, and give the same messages to the child. It is the fond hope of this school that this school and you will be able to forge a strong relationship, and that together we will help your child achieve what the school sets out as our goal i.e. "Education, Quality and Development".


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Department of Sociology
Hanover, NH 03755
United States
Dartmouth College
motivated reasoning, source cues, media bias, misinformation, misperceptions, Trump
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You can get maximum marks by preparing our Test papers. These Test paper have benefits for students and teachers. It is useful for those teachers who taught peak classes.
Taleemi Web: Test Series
Paper: Chemistry 1st Year Test#1 T.M: 45
Q No.1 Encircle correct option 1×13=13
- Monoisotopic element is
a).fluorine b). arsenic c). gold d).all
- Formation of anion is property of
a).metals b). non metals c). metalloids d).noble gases
- which of following can exist independently
a).Na b). K c). He d).Cl
- formation of uninegative ion is a process
a).slow b). fast c). endothermic d).exothermic
- Out of 280 natural occurring isotopes are
a).40 b). 60 c). 80 d).100
- Haemoglobin is found in
a). urine b). milk c). blood d).saliva
- which element has six isotopes
a).Nickel b). cadmium c). tin d).palladium
- chemical name of vitamin c is
a).citric acid b). ascorbic acid c). acetic acid d).tartaric acid
- Volume occupied by 14 grams of at S.T.P is
(a) 11.2 dm3 (b) 112 cm3 (c) 22.4 dm3 (d) none
- Number of moles of Co2 which contain 8.0 grams of oxygen is
(a) 0.25 (b) 0.50 (c) 1.0 (d) 1.50
- Moles of oxygen atom in 9.00 grams of
(a) 0.30 (b) 0.36 (c) 0.39 (d) 0.43
- What is molecular moss of serotonin if mass of C=12, H=1, N=14, O=16
(a) 176 (b) 182 (c) 188 (d) 170
- Which compound conduct nerve impulses in brain and muscles
(a) Ascorbic Acid (b) Glucose (c) serotonin (d) Aspartame
( Subjective )
Q.No.2 Give short answer of followings short questions. 2×8=16
1.Define chemistry?
2.Define molecular ion give examples?
3.Cation formation is endothermic why?
4.what is relative atomic mass?
5.write two differences between atom and molecule?
6.what is John Dalton atomic theory?
7.What is qualitative and quantitative analysis?
8.Why isotopes have same chemical properties?
Q.No.3 Extensive Questions
1.write a note on mass spectrometer? 8
2.Define Empirical formula? Write a note combustion analysis? 8
:::::::::::::::::::::::::::::::::::::::::::::::::::( Comp By: Taleemi Web.com):::::::::::::::::::::::::::::::::::::::::


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She has worked with the likes of superstars Ciara and Kelly Rowland, and is responsible for some of the iconic looks we have seen on the red carpet.
Yet, she is not Vera Wang or Diane von Furstenberg or any of the A-list designers in Hollywood.
She is our very own Luyanda Sithole, a South African native who took the Hollywood fashion industry by storm, and is back in the country to show us what she is made of.
We caught up with the effervescent young lady to find out how she got to work with celebrities most people can only dream of being in the same room with, and for her to tell us more about her clothing label, Revolt.
Surprisingly, Sithole says fashion was not her first love. "I come from a very musical family. My parents are the founders of Native Rhythms Productions. Since I was six till about 19 I was a professional dancer. I attended the National School of the Arts majoring in dance," said Sithole.
"After high school I wanted to move to Los Angeles to pursue my dance career, but instead I enrolled at the Art Institute of California (Hollywood campus).
" I moved to LA when I was 20. I graduated with a degree in fashion marketing. I didn't delve into fashion straight away. I actually interned for Tricky Stewart (Red Zone Entertainment) as an assistant studio manager and worked with a lot of A-list artists and up and coming musicians."
From then on, Sithole immersed herself in the world of visual merchandising, and that is where she had an epiphany.
"I worked at Guess Inc doing visual merchandising, but during that time there was a big boom in online fashion start-ups in the USA, specifically Los Angeles. I found that I had a passion for social media and branding and thought working in a start-up fashion brand would be cool. So I started out as an intern and over the years became a sought-after fashion marketing 'guru'."
Sithole is quite modest about her experience working with Hollywood A-listers.
"I worked with Ciara, LA Reid, Semi Precious Weapons, Frank Ocean and yes, Kelly Rowland.
"It was a great learning experience. Very professional. We had to get things done and make sure they were done correctly so there wasn't much time to stop and smell the roses and be like 'oh snap that's Kelly Rowland'."
It was while woking with these A-listers that Sithole became interested in building a fashion brand of her own, and she decided to bring her talent to SA.
"I always knew I would get the education and experience I needed in USA and bring back my knowledge to SA. I Just didn't know it would take six years. But yes, I always wanted to do my business in SA to contribute to the economy of the country that shaped me.
"About a year and a half ago I was working at a fashion market place, overseeing about 100 start-up fashion brands. So I learned a lot of the ins and outs of building a brand. I thought I could really do this myself. Why make money for others when you can make it for yourself?"
It was this realisation that saw the birth of Revolt clothing. Sithole says she is not intimidated by the tough SA fashion industry, as she has something quite different to offer.
"I am in the fast online fashion boutique space, which is not overly saturated in SA at the moment. I curate the clothes from around the world. So couture designers do not affect my market."
Sithole describes the Revolt girl as fashion forward and bold in her fashion choices.
Surprisingly, her pieces are quite reasonably priced, ranging from R260 to R900, all available online at www.revoltclothing.net.
So what does Revolt have for us this summer?
"I am actually taking a trip to China next week which I am super excited about.
"I will be looking for more denim pieces, matching sets which the Revolt girl loves and jumpsuits in interesting prints."


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The railroads of the United States: their effects on farming and production in that country and in Great Britain [cover title]. The railroads of the United States a potent factor in the politics of that country and Great Britain
Boston: A. Williams & Co., 1880. First edition, 8vo, 3 parts in 1; pp. ix, [1], 3-48; 20 (appendix); 36; 2 large folding tables; original printed wrappers; fore-edge of front wrap a little chipped, else very good. Item #49116
Price: $150.00
See all items in Americana, Economics, Trade & Commerce
See all items by Edward Atkinson


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Start by sharing what it is you want to create. Short on ideas? Our team can help you generate some!
LogoTech created this ambulance flash drive that is great for promoting your local emergency medical team. These are great to hand out at fundraising events, to your employees, and any promotional events. The ambulance shaped USB flash drive is also great to hand out at meetings. Personalize custom USB drives with your company name and logo, with the help of our design team and get your brand noticed. We can save you precious time by pre-loading your catalogs, books or any other marketing materials that you might have directly onto the flash drives. Creating custom flash drives is easier than ever. Contact our knowledgeable account managers to learn more.
Start by sharing what it is you want to create. Short on ideas? Our team can help you generate some!
Our team will create a digital sample with details and specifications, of how we see your custom USB. You be the judge.
We will create a mold and produce your Custom USB Drives. Upon completion of production, the Custom USB Drives will be delivered to you via UPS.


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Watch Now
Watch Now
Star Wars: The Clone Wars not available on your favorite video service? Find something else you'll like!
13 Episodes
Videos: Trailers, Teasers, Featurettes
Streaming, rent, or buy Star Wars: The Clone Wars – Season 6:
Currently you are able to watch "Star Wars: The Clone Wars - Season 6" streaming on Disney Plus or buy it as download on Apple iTunes, Google Play Movies, Vudu, Amazon Video.


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September 21, 2014 at 1:14 am #25143
Over 100-plus Americans who have traveled to Syria to join Islamic fighters, so if they are going over to Syria and Iraq we know there are a lot more here in the U. S. In this article it shows that they are everywhere in the U. S.
http://news.yahoo.com/tracing-shift-everyday-american-jihadis-123133888.htmlSeptember 21, 2014 at 1:31 am #25150
The part that I don't understand about these passport holding folks who we keep hearing can come back home anytime they want is why aren't they at least on the no-fly list? As I understand it there are many thousands of people on the no-fly list. If so, why aren't these jihadis on the list?September 21, 2014 at 1:33 am #25152
I am not sure why! They put just about anyone on there list but them.September 21, 2014 at 5:52 pm #25169
I know not everyone here reads the Bible but scripture tells us the Antichrist will be of Middle Eastern descent. I believe O is a muslim and those who are in league with the Antichrist have a hook in him. I believe he is leaving back doors open to facilitate getting all the key players in place for when TPTB decide to make their move.September 22, 2014 at 11:39 am #25249
You maybe right matt76.September 22, 2014 at 2:07 pm #25253
Wouldn't it be nice to actually know what is going on in our government. The one that is for "WE THE PEOPLE" paid for by us little we's. The little we's that are supposed to be represented by Elected Representatives.September 22, 2014 at 2:44 pm #25257
I think that hasn't happen for a long time. For sure things changed in 1913 when the government let a group of bankers print the money and called it the Federal Reserve.September 26, 2014 at 5:27 am #25463
Your government works very hard to keep you amused. Pay no mind to the man behind the curtain.
You must be logged in to reply to this topic.


text: Chartering Tschudi Group > Shipping > Chartering CHARTERING From Aarhus, Denmark our dedicated in-house team offers a wide range of chartering related matters such as time charter, voyage charter and COA's within segments such as - bulk, heavy lift, oil & gas. We provide freight rates ranging from short sea to worldwide projects and varying from a single unit to full cargoes. Our strength lies in the various business sectors where the Tschudi Group operates. An essential factor is completely understanding the need of every fixture / business while complying with some of the most stringent rules and regulations. Small and agile but still sought after by multinational companies. For more information please contact ...... Charlotte AndersenBusiness Development firstname.lastname@example.com: + 45 88 44 82 03Cell: + 45 29 80 66 65 Thomas VestergaardCCO Tschudi email@example.com: + 45 88 44 82 01Cell: + 45 21 73 37 73 Good support from a variety of first class clients combined with global support. Sale & Purchase is also part of our portfolio as well as always seeking new opportunities.


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Gideon Stein, is the founder and CEO of LightSail Education, the adaptive reading platform that helps students, classrooms and school districts significantly exceed their literacy goals. A leader in the national education landscape, Gideon serves on boards of several nonprofit organizations including New Classrooms, Stand for Children, Chalkbeat, Moriah Fund, and the unionized charter school University Prep Charter High School (formerly Green Dot New York). He was formerly Vice Chairman of Success Academy Charter Schools in New York City. Prior to LightSail, Gideon co-founded and served as President of Future Is Now Schools, and he was Founder, Chairman, and CEO of the enterprise messaging company Omnipod, Inc. (now a division of Symantec). Gideon has a BA from Wesleyan University.
Speaker bio
My sessions
Reimagined Learning 7
This option offers the possibility to explore via rotation three different reimagined learning environments:
LightSail is an adaptive reading platform that helps students, classrooms and school districts. During our time together, we will experience personalized libraries that adapt to each student as they grow and develop as readers who significantly exceed their literacy goals.
Blend My Learning!
Blended learning refers to curriculums that are delivered online and in traditional brick-and-mortar classrooms. As more schools get reliably connected to the Internet, more educators are wondering how to best leverage digital learning in class. In this session we'll hear from a literacy organization developing blended learning content for school-aged students, a Teach for All partner organization (Teach for India) that's piloted a scalable technology-based professional development platform for teachers, and explore practical ways that you can record and share your own videos on a dime.


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I41 (Donepezil Hydrochloride 10 mg)
Pill with imprint I41 is Pink, Round and has been identified as Donepezil Hydrochloride 10 mg. It is supplied by Indicus Pharma LLC.
Donepezil is used in the treatment of alzheimer's disease and belongs to the drug class cholinesterase inhibitors. Risk cannot be ruled out during pregnancy. Donepezil 10 mg is not a controlled substance under the Controlled Substances Act (CSA).
Images for I41
Donepezil Hydrochloride
- Imprint
- Strength
- 10 mg
- Color
- Pink
- Shape
- Round
- Availability
- Prescription only
- Drug Class
- Cholinesterase inhibitors
- Pregnancy Category
- C - Risk cannot be ruled out
- CSA Schedule
- Not a controlled drug
- Labeler / Supplier
- Indicus Pharma LLC
- National Drug Code (NDC)
- 24724-0029
Related Images for "I41"
More about donepezil
- Side Effects
- During Pregnancy
- Dosage Information
- Patient Tips
- Drug Images
- Drug Interactions
- Compare Alternatives
- Pricing & Coupons
- En Español
- 84 Reviews
- Drug class: cholinesterase inhibitors
Consumer resources
- Donepezil
- Donepezil 23 mg Tablets
- Donepezil Orally Disintegrating Tablets
- Donepezil Tablets
- Donepezil (Advanced Reading)
Other brands: Aricept, Aricept ODT
Professional resources
Related treatment guides
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.


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Join Tom Uridge for a walk on the wild side of Thyme and a quiet introduction to the secrets of Cotswold birdlife and their habitat. Learn more about the conservation plan that we are undertaking and the ongoing bird ringing project to monitor the thriving birdlife on the estate. These walks are available to hotel guests several times a week. We will provide you with binoculars and wellies.
Early Bird Walks start at first light and last around 60 minutes, after which you can return to Thyme with a healthy appetite for breakfast.
Other times can be arranged throughout the day.
A nominal donation of £15 per head is charged and will be utilised in our water-meadow conservation projects; please enquire, or the host team will be in touch to let you know if there is a walk during your stay.
(April to October)
Take a tour of the kitchen garden and farm at Thyme, productive all year round with poly tunnels to extend the seasons, we grow a wide selection of heritage and heirloom varietals that inspire the seasonal menus in the Ox Barn, at The Swan and our Cookery School recipes. Learn about our sustainable approach to managing the land at Thyme. The farm is also home to rarebreed Black Welsh Mountain Sheep and our honey bees' flightpath is the wild flower meadows.
Tours are available to hotel guests by appointment, please enquire. There is no charge to hotel guests for garden tours.
Call to book or discuss these options with our team


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You have three options for dealing with a ticket:
This option is available if you do not wish to contest the charge. You must sign the back of the ticket under Option 1 and forward your payment using a payment option that is suitable. You must pay the full amount indicated in the Total Payable section of your ticket which includes the set fine, costs, and Victim Fine Surcharge within 30 days of receiving your ticket.
This option allows you to select an Early Resolution meeting with the Prosecutor. By choosing this option, you do not give up the right to a trial. Instead, it allows you to request a meeting with the Prosecutor to discuss the possible resolution of the charge without the requirement to conduct a trial.
Important Information about Option 2
1. Online at Ontario.ca/ticketsandfines.
2. By mail or in person at 4085 Palladium Way, Burlington, ON, L7M 2A6. You must complete the back of the ticket. Record any change to your address information at the bottom on the back of the ticket.
This option is available if you wish to dispute the charge. You or an agent must file a Notice of Intention to Appear (NIA) form in person at the Halton Provincial Offences Court within 30 days of receiving the ticket. Please make sure that you provide a current mailing address on the form.
Once the completed Notice of Intention to Appear form has been filed with Halton Provincial Offences Court, a trial date will be scheduled and mailed to you.
Burlington Court
2051 Plains Road East, Burlington, ON L7R 5A5


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I LOVE Personalized jewelry, don't you??
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All you have to do is enter on the Rafflecopter below!
*Giveaway open to US Only & Ends on Friday, April 26th, 2013 at 11:59pm EST
Disclaimer: The participating bloggers were not compensated for this post. We are not associated with any of the companies named above. No purchase is necessary to enter. Void where prohibited by law. The odds of winning are based on the number of entries received.** This promotion is no way sponsored, endorsed or administered by, or associated with, Facebook.** To qualify to win, you must fill out the Entry. See Rafflecopter for complete rules. This giveaway is compliant with Facebook Rules! Must be aged 18+ to enter and win. MetalPressions.com is responsible for delivery of prize. Open to U.S. only. You must be 18 or older to enter. This giveaway is no way associated with Facebook, Twitter, Pinterest, or Instagram.


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Ada Pong Net Worth – Wondering how wealthy and rich are these celebrities and how much they worth? Or maybe you're curious about their height, weight, age, bio, wealth and salary (or how much money they made) this year?
|Full Name
|Ada Pong
|Pageant Contestant
|Tuesday, May 12, 1992
|Place of Birth
|Hong Kong
|Zodiac Sign
Ada Pong is a very famous Pageant Contestant and makes a pretty good living doing that. Ada Pong was born on Tuesday, May 12, 1992 in Hong Kong under the lucky star sign of the Taurus.
Ada Pong biodata & net worth
Read below to see our most recent Estimated Net Worth for Ada Pong as well as the estimated earnings, salary and full income!
The wealth figures and net worth posted above have been collected from credible online sources and websites. However, there are so many factors that affect a celebrity's net worth, such as taxes, management fees, investments or losses, marriage, divorce, etc. Therefore, the Ada Pong Net Worth and income figures or earnings statistics may not be 100% accurate. IF you know more about this please feel free to contact us!


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N/A Mens Forty-Seven Crew Socks - White
$11.89 $18
Add some statement style down below with help from the Forty-Seven Crew Socks. These cool crew socks have a jacquard graphic on the front, a soft and stretchy fabrication, and a solid design with a contrast toe panel. Solid crew socks Jacquard graphic Contrast toe panel Ribbed upper Soft and stretchy fabrication Machine washable One size fits most
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* This offer may contain time-sensitive information and offers. Please check with PacSun to confirm actual price & availability.
Please enter your name
- Be the first to comment!
1 location
101 N Range Line Rd
101 N Range Line Rd
Joplin, MO 64801


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San Francisco Giants Nike MLB AC Dri-FIT Speed Fly XL Shorts - Mens - Black
Browse all deals at Champs Sports
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See more from Nike
* This offer may contain time-sensitive information and offers. Please check with Champs Sports to confirm actual price & availability.
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Champs Sports
3300 Chambers Rd
Horseheads, NY 14845


text: AspNetCore, like its predecessors Katana and vNext, heavily rely on middleware. Lets consider middleware as a black boxed components filled with instructions. One of these instructions is to call the next middleware. If the next middleware is available to call, then it's called on the call stack but if there isn't control is given back … Continue reading AspNetCore Request Pipeline and Middlewares VS2017


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Polk Audio Command Sound Bar System with Alexa, BlackCode: COMMANDBAR
Polk Audio Magnifi MAX Wireless Sound Bar System, BlackCode: MAGNIFIMAX
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Polk Audio Signa Solo Sound Bar System, BlackCode: SIGNASOLO
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Polk Signa S2 Soundbar System AM6215Code: SIGNAS2
Soundbar Speakers
A soundbar offers a considerable upgrade to your TV's audio giving you true multichannel audio in a convenient package with minimal specialist knowledge. At Westan, our soundbars distributors offer several different soundbar options for you to choose from. Browse our range today to find the solution that best meets your requirements.
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truth pharm
Barbara Veit
Barbara Veit; Board Member, West Coast Truth Pharm Director
Barbara earned her BA in French Linguistics and Literature from the University of California at Santa Barbara and her MS degree in Cellular and Molecular Biology from the University of California at San Diego before going on to conduct laboratory research at the University of California at San Francisco. In 1993 she decided to dedicate herself full-time to raising her children. Barbara is now using her extensive background in research to consolidate the findings on legitimate (research-based) studies made on the facts around heroin addiction, treatment, and recovery so that awareness can be raised and proper treatments (those that yield the highest rates of recovery) can be implemented.


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Mario Kassar - Film ProducerBookmark this
At 18 years old, Mario Kassar made his first film which led him to team with Hungarian Andrew G. Vajna shortly thereafter.
The two moved to Los Angeles in the mid 1970s to begin their career as filmmakers, and Kassar quickly became known as a creative producer in the L.A. motion pictures industry; also noted as one of the inventors of the foreign market and co-pro financing.
Kassar has been involved with a number of motion pictures within the United States and world-wide. Hailing from the Middle East, his taste in film has certainly been enough to please audiences all over.
Kassar's early efforts as an independent filmmaker began with small scale release films such as "The Amateur" and "Victory" while starting Carolco International, his own independent theatrical motion picture distribution company in 1976. Kassar and Vajna began releasing a slew of independent features and first hit with the release of the Rambo franchise First Blood (1982) starring Syllvester Stallone, which was a major motion picture in 1982. Stallone was rumored to have signed a 10 picture deal with Carolco allowing the sequel "First Blood: Rambo II".
Total Recall (1990) and The "Terminator" franchise are the most memorable pictures Kassar was associated with. Both stories starred Arnold Schwarzenegger, and were produced through Carolco (excluding Part One of Terminator which was financed by Orion).
In 1989, Vajna resigned from his position at Carolco Pictures to start Cinergi Pictures, making Kassar the sole owner of the company.
Other Carolco productions included the under water thriller "DeepStar Six", the erotic suspenseful "Basic Instinct", "Cliffhanger" - a Stallone vehicle also a hit in 1993, the success of the Roland Emmerich sci-fi film "Stargate" established a cable series in 1997 entitled Stargate SG-1 (1997) starring Richard Dean Anderson. Worth mentioning is "Chaplin" with Robert Downey Jr. playing the life of legendary actor Charlie Chaplin.
As budgets for Carolco's films grew, the box office intake and diminishing VHS market began to collapse the financial structure by 1995. The failures of both "Cutthroat Island" and "Showgirls" forced Kassar to file Carolco Pictures into bankruptcy.
Kassar re-opened a production company in 2002 called C-2 Pictures to produce "Terminator 3: Rise of the Machines," which was one of the most expensive films that year. The 2003 release allowed a window for the franchise to gain new-life.
Kassar, at 58 years old, is still making pictures, however is very family oriented and enjoys committing his time to his real-life affairs. Kassar will be most remembered for helping to create a successful business model for the international market. With the efforts of other pioneers like Dino De Laurentiis, Kassar and Vajna paved-the-way for Hollywood foreign sales and exhibition -- their effort during the 1980s is now the 'industry standard' in today's Studio system.


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For a healthy lifestyle we have to maintain our health, hair and skin. We should take ample care of our body and skin forms an important part of it. A balanced diet, regular workout as well as well as some grooming is highly essential to get a smooth and radiant skin. Our skin requires regular nutrition as do our body.
Therefore it is very important to give special attention to it. Before selecting any skin care products and regimen it is important to determine what kind of skin you have, whether it is oily, combination, dry or sensitive. No matter what your skin type is here are some basic skin care products that should be included in your regular skin care routine:
Everyday Skincare Products For Oily Skin
Himalaya Herbals Purifying Neem Foaming Face Wash
This is a product that clears all dirt and oiliness from skin and clears skin from the acne causing bacteria. It helps to prevent the skin from breakouts and can work great on existing acne.
The beautiful green gel like texture can spread smoothly on skin making a lather that purifies the skin and eliminates oiliness. The most important component that is present in the face wash is neem along with turmeric which are known as natural cleansers. Turmeric even helps to enhance the glow of the complexion.
Nivea Visage Oil Regulating Toner
This is another product that is quite good for oily skin. It can control the production of oil from the sebaceous gland of the skin making it refreshing for a long time.
The clarifying agents present in the toner can mattens the complexion and never makes you feel greasy or shiny. It acts great on the pores and never clogs them while Vitamin E hydrates the skin effectively. The skin looks fresh and supple while enlarged pores are considerably reduced in appearance.
Clean & clear Skin Balancing Moisturizer
Infused with an oil-free formula this moisturizer hydrates the skin while balancing it from the production of oil. It prevents breakouts and pimples and controls greasiness.
A suitable daily wear hydrator, it does not clog the pores unlike its cream based counterparts. The complexion looks smooth and clear while the Salicyclic acid present inside it eliminates blackheads and other problems of oily skin.
Lakme Sun Expert Fairness +UV Lotion for Oily Skin
This is a product that gives broad spectrum coverage from the sun's harmful rays. It has properties that can protect the skin from cancer causing UV rays.
The mineral clay enriched formula controls oiliness of the skin and make the complexion fresh and matte throughout the day. The presence of cucumber and lemon grass extracts makes it a superior agent to soothe and nourish the skin.
Garnier Skin Naturals Pure Active Blackheads Uprooting Scrub
One of the main problems suffered by people with oily skin is the appearance of blackheads and this product is ideally meant to uproot these annoying things from the skin.
The granules present inside the scrub gently works into the skin eliminating blackheads and other marks and giving a fresher and smoother complexion. Salicyclic acid and blueberry work as excellent agent to repair and reconstruct the skin's texture.
Lotus Herbals Teatreeclear Clarifying Face Pack
A suitable agent to ward of the evils of oily skin like blackheads, acne and pimples, this pack is infused with tea tree oil. It smoothens and brightens the complexion and gets rid of blemish marks very quickly. It makes the skin fresh and relatively clear and prevents it from breaking out.


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This time of the year the leaves have gone, the sky is turning gray, and what little grass that is left is now brown. Winter's change of color can certainly affect the way your house looks. While you can't fool Mother Nature into bringing back the leaves or making your grass green again, you can add some decoration to your front porch. Read More
DIY Window Replacement & Other DIY Project Ideas
As the winter winds slowly start to creep through your neighborhood, make sure you are prepared to make sure it doesn't find its way inside your warm home. The easiest and best way to make sure that unwanted cold chill stays outdoors is proper window insulation. Read More
Is Clark Griswold your idol when it comes to Christmas lights? Do you want your house lit up so that overpassing jets can admire your skill? Well, with these simple tips, we can help you achieve your goal (and do it with far less risk for injury than Clark would do it). Read More
Create That Perfect Fall Look with These Rustic Home Decor Ideas
When the fall season finally comes around that means the temperatures are falling, the leaves are changing color, and homeowners everywhere are looking for ideas on how to achieve that colorful and festive Fall look. The good news is you don't actually have to live in a farmhouse next to acres of harvested crops to achieve this look. Follow these rustic home decor ideas to transform your St. Louis suburban house or city flat into something perfect for the crisp autumn season. Read More
For real gardeners, gardening isn't just a hobby…it's a passion. And for those who live in less temperate climates, that means a passionless Fall and Winter while the temperatures dip and the ground freezes. But there's a solution: year-round window sill gardening.
Window sills are often the most underutilized space in a house. They collect dust, dead bugs, and splashes of dirty dishwater, but few homeowners take advantage of this space and turn it into something decorative. Read More
It used to be easy to "decorate" a home for Halloween. Put a jack-o-lantern on the porch, turn on the porch light and wait for the kids to get candy. Whether it's Halloween, Christmas, or spooky party, homeowners love a chance to decorate. Read More
The St. Louis housing market is "crazy busy" according to Berkshire Hathaway's Bob Bash. For sellers, that means competition to get the best value for your home. Here are five updates you can make to your home that will make it move-in ready for the buyers and maximize the money you take home after closing. Read More
Let's face it: owning a home takes a lot of work, and daunting home improvements can be overwhelming. Instead of looking around your house at the million things you need to fix, make a list of home improvements you can accomplish in a weekend. Read More
How to Clean Vinyl Siding the Easy Way
Clean siding leads to a beautiful looking home. One of the very best features of vinyl siding is that it does not stain, age, or show many signs of wear and tear. But to keep it looking its best, it's necessary to clean it once in a while. After a harsh season of weather, you may find your siding looking a little dirty. Learn how to clean vinyl siding quickly, easily, and effectively using strategies from our siding experts. Read More
Important Tips on How to Prepare for a Storm
Make sure your home survives the weather without damage. There are few things more relaxing than a gentle storm. But there are few things more terrifying than a violent storm. And when the weather really starts to get bad, both you and your home are at risk. Read More


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They called me an animal.
These limited edition letterpress prints will be available on Ebay and Big Cartel soon. The white is printed on 100gsm ebony colorplan from GF Smith, the red and is printed on 118gsm Mohawk superfine white eggshell from GF Smith.
The prints have been letterpressed on a Vandercook. The main type is set in a form of condensed Grot. The caption is set in univers bold and univers medium italic.
There are 20 white on black and 25 red, numbered on the top right and signed on the back.
You can see the process below, there is a photo of the back so you can see the deboss effect.
The quote comes from the British character driven comedy Red Dwarf. It is the catch phrase of Ace Rimmer, the alter ego of Rimmer.
Boxing poster effect
I am getting some pretty authentic aesthetics. This style will be used as pull quotes throughout the book. I want them to look like gritty old boxing posters.
Actually letterpress.


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Creating Beautiful Smiles
Dr. Patel is a member of American Dental Association and California Dental Association.
When it comes to preserving, enhancing and beautifying our smiles, we all want the best. The best care. The best service. The best results. It's as simple as that.
Dr. Rita V. Patel, DDS is expert in general, cosmetic, pediatric, and preventive dentistry. Dr. Patel is an honor graduate from University of Southern California (USC), and she is a member of American Dental Association, Academy of General Dentistry, California Dental Association, The Tri-County Dental Society, and Montclair Chamber of Commerce.
Dr. Patel has passion to treat all kinds of dentistry with her optimal knowledge, professionalism, kindness, honesty, and in an efficient manner. Dr. Patel has been providing dental care to families in Montclair and other surrounding community since 1998. Her sincerity and kindness have made Dr. Patel a popular dentist in the community.
Dr. Patel updates her knowledge and technology in dentistry constantly by attending continuing education.
Dr. Patel is married and has two sons – "Sean" and "Krish". Both sons enjoy playing soccer. Dr. Patel is actively involved in the children's schools and community in her extra time. She is an active member and supporter of several organizations, including Montclair Chamber of Commerce and Police Academy. Dr. Patel loves music, reading, and tutoring kids.
Now it is the time for you to take care of your dental needs and discover the smile you have always dreamed of. We look forward to seeing you in our office. A healthy beautiful smile is just a phone call away. Thank you for visiting us.


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by Jerger, James | Martin, Jeffrey | Fitzharris, Katherine.
by Grandori, F | Hoke, C.M | Romani, Gian Luca.
by Burkard, Robert F, 1953- | Eggermont, Jos J | Don, Manuel.
by Desmedt, John E.
by Papesh, Melissa A | . Billings,Curtis J | Baltzell, Lucas S.
by International Conference on Clinical Application of Cerebral Evoked Potentials in Pediatric Neurology (1982 : Milan, Italy) | Chiarenza, G. A | Papakostopoulos, D.
by Glattke, Theodore J.
by Seewald, Richard C | Dillon, Harvey | Purdy, S.C | Katsch, Richard | Sharma, Mridula | Agung, Katrina | Storey, Lydia | A Sound Foundation through Early Amplification (3rd 2004 Chicago).
by Rees, Adrian | Palmer, A. R. (Alan R.).
by Fuchs, Paul A. (Paul Albert), 1951-.
by McCullum, W. C | Curry, C. H.
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New Jersey Looks To Out Of State Online Gambling Tourists To Bolster Revenues
Online poker in New Jersey needs a serious boost if it is to come close to living up to the expectations raised by the likes of Gov. Chris Christie before the November 2013 launch. As we reported the month March saw online gambling revenues rise in the Garden State by 15 percent from the previous month. Currently there are about 292,000 registered online users n New Jersey which is rising at a slower than expected rate. One of the stipulations for all the three states offering legal online gambling is that the players be physically present within the state borders.
It is this stipulation that has got states like New Jersey attracting what is dubbed as online poker tourism. A report in the Northjersey.com discusses the tourism from professional and recreational online poker players who are starting to flood New Jersey. According to statistics over 15 percent of players that have signed up at New Jersey's PartyPoker.com come from out of state. These online poker tourists are seen as one of the ways New Jersey can start enjoying the revenues promised at the height of the online gambling debate.
Besides the money out-of-state online poker players splash out for hotel rooms in New Jersey they are also spending on other purchases often with winnings from online poker. When it comes to PartyPoker about 4.4 percent of online sign ups come from New York and 2.7 percent from Pennsylvania. Other major players in New Jersey like Caesars who operate four of the eleven Atlantic City casinos are also noticing a lot of interest from out of state players visiting New Jersey to play their World Series of Poker backed website wsop.com.
Caesars spokesman Seth Palansky explained the importance of outside visitors to New Jersey," For Atlantic City to rebound, we need to attract players from outside the state to have reason to come visit again. To get them to sign up for our Total Rewards program and start gaining loyalty points will pay off for both our land-based and online businesses over the long term."
PartyPoker who are a subsidiary of the Gibraltar based bwin.party said that they hope out-of-state players will make up about 15 percent of their player base in the long term.
With pressure mounting on online gambling operators to deliver on their promises, more innovative methods like out-of-state online gambling tourism will have to be adopted if New Jersey want to get anywhere near the estimates of Gov. Chris Christie last year.


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Healthy Tips - How To Reduce Weight Fast & Naturally At Home
Here are 40 top and best tips along with home remedies to reduce weight fast and quickly at home itself. All these weight loss tips are natural and proven too.
So, you are one of those people suffering with the problem of over weight and need some home remedies to reduce weight fast and naturally at home, right ?? Then you are at the right place.
Do you know, according to a survey conducted by World Health Organization in 2008, " More than 1.4 billion adults were overweight and more than half a billion obese ". And the study also states that " Overweight and obesity are linked to more deaths worldwide than underweight ". So if you are suffering from obesity, you are in a great danger.
But don't worry, Tipsmonk brings you 40 simple tips for reducing weight fast at home itself. All these tips and home remedies are completely natural and gives results quickly. For this I have made some serious research on best ways to reduce weight at home by going through a lot of books, articles, fitness experts and many other sources. And finally I have listed more than 100 tips and home remedies for quick weight loss.
And from them I have taken out these top 40 tips to reduce weight quickly at home. Most of these quick weight loss tips and home remedies are taken from Ayurveda, because I always prefer natural ways because it doesn't have any side effects. If could follow these tips continuous period of 7 days, 10 days, 30 days, 45 days or more, you could observe the results yourself and I am sure you will be surprised in the end. A lot of people has lost more than 10 to 20 Kgs in less than a month by following these tips and home remedies. Another great thing about these tips is that most of these could be used to reduce weight without any exercise.
Fine, now I don't want to bore you. Come on, let's dive into those top and best tips for reducing weight quickly from home itself.
1. Complete fruit & vegetable diet. Live on a complete fruit & vegetable diet for 1 week. In these 7 days, don't eat any other foods except fruits and vegetables. If you could follow this simple tip, you can reduce weight fast at your home itself. Try to eat carrots, apples, bananas, oranges, pine apple and cucumber these 7 days.
But be sure that you don't do any heavy works in these 7 days. Due to sudden change in diet plan, your energy levels gets decreased and their might be chances for some health problems. So first try to do it for 1 or 2 days and gradually increase it to 7. Of course, there are a few people who live on complete fruit & vegetable diet for their whole life.
2. Vajrasana after eating food. Vajrasana pose in yoga is know for weight loss. This yoga pose helps in igniting digestive fire and this further helps in the better digestion. And good digestion leads to perfect weight management. You can even try this pose in your leisure times too. This burns the extra fat around your tummy.
3. Drink lemon water with honey. Lemon water with honey is one among those best tips by top nutrition specialists to reduce weight fast. Add 1 or 2 table teaspoons of honey in a glass of fresh lemon juice and drink it on early mornings. Try this simple tip for 3 weeks and I bet all the extra fat in your body will be reduced.
4. Do fasting. There used to be a friend of mine who is so fat. And you know what, he reduced his body weight completely without any artificial treatments by doing only fasting. He is slim and perfect now. What all he has done is fasting on fruits on every Friday. You can try some other days too. It completely depends on your comfort. You can also consume cow milk along with fruits on fasting days.
5. Do Kapalbhati yoga daily. Kapalbhati Pranayam is one of the ancient Indian breathing techniques in Yoga which gives a lot of health and beauty benefits for the practitioner. And these days with the teachings of Swami Baba Ramdev Ji, Kapalbhati gained back its popularity.
Kapalbhati is a great exercise for weight loss. With Kapalbhati you can loss 10 to 15 Kgs of weight in 45 days naturally. So try to do Kapalbhati pranayama for 5 to 10 minutes either on early mornings or on evenings.
6. Do swimming. With swimming you can easily burn a lot of calories. Its fun too. You know, swimming continuously for 1 hour can burn more than 720 calories. If you could burn 720 calories daily, you can easily reduce your weight by 10 to 15 Kgs in 30 days.
7. Reduce sweet intake. Eating sweets can increase fat content in the body and make you over weight. So from now no chocolates, no cookies, no pastries and no more sweet products.
8. Eat 2 carrots along with a glass of butter milk. This is one the the best remedy to reduce weight fast and naturally at home. Carrots and butter milk are best in cutting that extra fat around tummy and making you look skinny. With this simple home remedy, you can loose more than 3 to 5 Kgs in just 45 days. You can try this to reduce weight after delivery too.
9. Keep walking. waking is the simple and best exercise for reducing weight naturally. You neither need to spend hundreds of dollars nor need to work hard for this simple remedy. What all you need to do is to quit your bike or car and make your journey on foot. Of course, I am not saying you walk for miles throughout the day, but at least stop using vehicles for short distances like to the super market, a near by park or some other. Remember, the more you walk, the more weight you loose.
19. Breathe a lot. Your breathe is directly proportional to your weight loss. The more times you breathe, the more weight you loose. You can do anything for this. You can run for 30 minutes, you can swim for 20 minutes, or you can lift weights. Do whatever. You can even simply breathe more times than you generally do for 3 to 5 minutes. Keep breathing. Keep loosing.
20. Eat in small plates. Well, this is a bit related to psychology. The more big your plate is, the more stuff you add into it and the more food you eat and the more weight you gain. So eat is small plates so that you can eat less and loose weight more.
21. Reduce mental tensions. Increased mental tensions can also lead you to weight gain. So reduce them. Practice meditation, get into nature, visit spiritual places. Do anything, but stay calm and peace.
22. Bring a pet home. Wait, wait .. how can a pet help you in reducing weight ? But this really works, believe me. With a pet being in home, you stay active playing with it always. And unknowingly you shed few calories and this can help you to loose weight at home itself.
23. Eat leafy green food. Authority Nutrition says that Leafy Green foods like collards and spinach are one of the best weight loss foods you can cook at home. These contain low calories and carbohydrates. But highly packed with other necessary elements like fibre and vitamins which are very healthy for our body. So with these foods, you not only stay fit but also healthy.
24. Dance for your favourite music. Everyday dance 15 to 20 minutes for your favourite music. Dance like no one is seeing you. If you can dance along with your partner, that would be much better. With this simple routine, you are going to burn good number of calories and reduce that extra fat around your tummy. In addition you get fun too.
25. No other activity while having food. A lot of people will have a habit of watching TV or reading something while having food. This is really a bad habit. According to Ayurveda, ancient Indian medical science you shouldn't even speak while having food. And what to say about other activities. With some additional activity while eating food, you eat a lot more than what you really need. And this makes you fat unknowingly. So don't forget this tip.
26. Start lifting some weights. You don't need to go gym for that. You can do it at home itself. Don't depend on someone, lift any weight you can at home yourself. This simple tip can reduce your body weight naturally. But remember, don't break your body by lifting heavy weights. This works best for ladies trying to reduce weight after delivery.
27. Drink Amla juice. Amla ( Indian Gooseberry ) juice is one of the best drinks for weight loss. This natural drink helps in clearing digestion problems and burning extra fat around tummy. Amla juice has very significant results in reducing weight. Thousands had tried this and got good results. What all you need to do is to get some amla juice and drink it along with warm water everyday. With this you reduce your weight by 5 to 10 Kgs in 30 days from home itself.
29. Have sex often. According to a research, having sex thrice in a week can help you loose 5 to 10 Kgs in 20 days. I mean very rigorous sex, not as simple as you generally do ( I am kidding, you are good ). But remember that too much sex can be unhealthy. So stay up to your limits and copulate. You can even calculate how many calories you burnt while having sex with this simple sex calculator tool. And of course, this tip is not for you if you are single.
30. Cure constipation. If you have constipation problem, try to cure it as fast as possible. This may be one of the reasons for obesity too
31. Quit alcohol. Though people say that alcohol helps in loosing weight, that's completely a wrong prediction. Alcohol make you turn fat. So just quit it. And if you are addicted to it, you can limit your alcohol consumption.
33. Add Black pepper into your diet. Black pepper can break the fat cells in your body and help in weight loss. Add black pepper into the foods you cook or sprinkle black pepper powder on salads. Try this simple weight loss tip for 10 days and I am sure you will be surprised with the results.
34. Try dog breathing for quick weight loss. Dog breathing is one of the best breathing techniques in the world to reduce weight fast and naturally at home. What all you need to do is to sit in Marjaryasana ( also called as cat pose in Yoga ) but with head facing down. And now breath rigorously just like a dog. Keep doing it. Let the saliva keep flowing out of your mouth. Do this 3 rounds, each round for 2 minutes. And I bet you are going to loose 10 to 15 Kgs in just 30 days ( 1 month ).
35. Chant a mantra aloud. You can chant any mantra like Om, Hare Krishna or some other. But chant so aloud so that you get exhausted. Almost all mantras are so powerful so that they not only give you spiritual benefits but also many health & beauty benefits. With this simple tip, you are not only reducing weight but also moving ahead spiritually.
36. Avoid milk products. As you already know that milk products contain high energy and fat substance, it's better to avoid all milk products like Butter, Cheese, Curd, Yogurt and all other.
37. Follow a weight loss diet chart. You could find a lot of diet plans from fitness experts online. Just download them and follow that particular diet for a certain period. This helps in you controlling yourself an your appetite. Try to follow a natural weight loss diet which doesn't include packaged foods and non vegetarian foods.
38. Try Zumba for 1 month. Zumba is a dance fitness program found by Alberto "Beto" Perez. He is a dancer and choreographer from Columbia. With Zumba, you can loss up to 2 pounds in a month. It's quiet useful and a lot fun too.
39. Train hard. You don't need to join a gym for that. You can do it yourself at home itself. Try simple exercises like sit ups, push ups, lifting weights and other. Though you can reduce weight without exercise, adding these simple exercises can help you reduce weight quickly. Just some added benefits.
Well, here ends the quick weight loss tips. So now you are with 40 amazing tips and home remedies for reducing weight fast at home itself. Don't be late. Just start following these natural tips and get surprised with the results.
And I promise, if you could follow all these tips and home remedies, you are going to lose that extra fat around your tummy and tun fit and sexy in less than a month.
And if you got some other best tips to reduce weight naturally at home, kindly mention them in the comments section. Also share your personal experience in weight loss journey. Share this post in your social circles for me.
And now, tell me " Which is your favourite tips for quick weight loss ?? "