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Lilly UK on Social Media
Lilly UK Social Media Policy
Lilly UK recognises that social media is a very valuable resource that helps us connect with people who are interested in our business online. However, please understand that Lilly UK exists within a heavily regulated industry and therefore there are certain topics that we cannot discuss on our social media channels; including discussions about our products or those of other companies, the provision of medical advice or discussions on health related topics, treatment options or topics of a sensitive nature. As a result, we would like to draw your attention to the Lilly UK Social Media Policy (the "Policy") and ask that you adhere to these terms and conditions to ensure that everyone gets the most out of the social media community and that discussions which take place on Lilly UK's social media channels are constructive, respectful, of high quality and stay within the topics we are able to engage within.
Lilly UK Social Media Channels
Social Media formats evolve constantly and include online technologies and applications used for sharing opinions, videos, photos and news. Examples include content posting; file sharing; social networking; tagging and social bookmarks. Lilly UK currently has the following social media channels to which this Policy applies. Lilly UK reserves the right to add additional social media channels to the list as and when necessary.
LinkedIn - Lilly UK's LinkedIn page shares career opportunities, information on working at Lilly and related information about our business
Twitter - Lilly has a number of global and regional twitter accounts. In the UK, @LillyRheum is designed to share information with the Professional Rheumatology Community
Reporting of medical adverse events and product complaints
Please do not use our social media channels to report side effects or complaints about a Lilly product. If you experience side effects talk to your doctor or other healthcare professional. This includes any possible side effects not listed in the package leaflet. To report any side effects from, or complaints about, your medication, please contact your healthcare provider or the manufacturer, Lilly UK, by calling 01256 315 000 (UK). You can also report side effects at www.mhra.gov.uk/yellowcard (UK). By reporting side effects you can help provide more information on the safety of medicines.
Communications, Content and Comments on Lilly UK Social Media Channels
All communications and content Lilly UK generates on its social media channels is provided as is and Lilly UK does not guarantee its accuracy, reliability, completeness, suitability or timeliness.
Lilly does not commit to responding to communications via its social media channels.
Any communications, drawings, concepts or other information you share with us via our social media channels are given free of charge and deemed non-confidential. Lilly UK has no obligations of any kind in respect of the shared information which you confirm it can freely reproduce, use, disclose or distribute to others without limitation (other than those established under data protection legislation) for any purpose we deem appropriate without requiring your consent or to pay any compensation to you.
Lilly may, at any time and at its sole discretion monitor and review any communications or content to help improve the quality of its interactions with you and the services it offers.
If Lilly UK receives social media comments or communications falling within any of the following it reserves the right to filter, delay or, in some cases, prevent publication or delete the communication:
Unrelated to the subject at issue;
Violates a third party's intellectual property rights;
Contains personal information, e.g. names of individuals, email address or phone number;
Contain confidential, proprietary or sensitive information;
Offer medical advice;
Discuss adverse events or product complaints;
Relate to a medicinal product or discuss off-label use;
Include profanity, offensive, defamatory, libellous, unsuitable, untrue, inflammatory, discriminatory, demeaning or derogatory content (including images, videos and links);
Contain threatening language, condone violence or illegal behaviour;
Information pertaining to ongoing legal disputes;
Discuss commercial topics, e.g. selling products or services;
Excessively repetitive or disruptive to the social media community or are spam;
Do not follow the Terms of Use/Terms and Conditions of the relevant social media channel, e.g., Twitter.
Please remember that any discussion on health related topics on Lilly UK social media channels should not be relied upon and is in no way intended to be a substitute for professional medical advice if you have any questions regarding a medical condition or your health.
Your Personal Information
- Unless we specifically ask you to do so, we do not want to receive any personal information from you so please do not share it with us. Any personal information that we expressly ask you for will be treated in accordance with our Privacy Policy which can be found here: http://lilly.co.uk/en/privacy.aspx. Please read this policy through carefully before providing any such requested personal information.
We do not aim to store or use your social media handle or profile information, email or other personal details except in the case of an adverse event or product complaint.
Please note that we are using third party service providers to help us manage your communications, comments and messages, which means that they too have access to any personal information you share with us. Such third parties are contractually bound to ensure adequate protection of personal information.
Some social media sites, such as YouTube and Twitter have access to the information you share with Lilly UK on our social media channels. For more details see the social media channels' specific Privacy Policy
- Twitter Privacy Policy - https://twitter.com/privacy
- LinkedIn Privacy Policy - https://www.linkedin.com/legal/privacy-policy
Lilly UK Responsibilities and Liabilities
In no event shall Lilly UK or its affiliates or any third party mentioned on our social media channels or associated communications be liable for any damages (including without limitation incidental and consequential damages, loss of profits or damages resulting from lost data or business interruption) resulting from your use of or interaction with our social media channels, the content thereon or any failure of performance, error, delay, virus, omission or loss of data or use related to such social media channels or any website operated by a third party.
Discontinuing use of our social media channels is your sole and exclusive remedy.
Third party sites
Whilst Lilly may have social media accounts and profiles on third party social media sites such as Linked In and Twitter, Lilly UK does not own the third party social media sites or any other third party sites that are accessed through links or references in communications, content or information shared by us. When you click on such a link to a third party site, you are moving to a new site. We are therefore not responsible for these third party sites, their content or accuracy, reliability or suitability, their terms and conditions, privacy statements, policies and practices or for any problems you face in using these sites or due to an inability to access them or our accounts and profiles or due to viruses or other harmful components. Furthermore, we do not endorse their products, services or content.
You use the third party sites at your own risk and subject to their terms and conditions and you need to refer to the site directly with any problems you may have.
Third party social media sites, channels or accounts that Lilly UK follows or is followed by are not an indication of Lilly UK's endorsement of these sites, channels, accounts or content they produce.
Third party content and communications
Lilly UK is neither legally responsible for content posted by third parties or altered by other users nor can it guarantee the accuracy, reliability, completeness, suitability or timeliness of such content. Third party content and comments posted on Lilly UK social media channels do not necessarily reflect the views of Lilly UK and by allowing such third party content to be published on the Lilly UK social media channels Lilly UK cannot be deemed to be providing endorsement or approval. All third parties are solely responsible for the information they share on the Lilly UK social media channels.
Intellectual Property
All proprietary materials, information or content Lilly UK places on its social media channels is copyrighted and owned by Lilly UK or Lilly UK has the right to use it and our rights are reserved. Whilst the sharing of social media content is permitted, unless expressly stated to the contrary, you must not copy, download, transfer, modify or otherwise use or exploit any such content on the social media channels in any way, without our prior consent. Unless otherwise indicated, all trade mark, company names, logos and designs used in our content are the intellectual property of Lilly and any use by you of them is strictly prohibited.
Lilly UK social media channels are intended for the exclusive use of residents of the UK over the age of 18 only. Any non-English language content will therefore be removed.
By interacting with us on our social media channels, you are agreeing to comply with the terms of this Policy. Any failure to comply could result in the suspension, termination or change of conditions of your access at any time without notice which could result in you being removed or blocked from all Lilly UK social media channels and access to associated content and communications.
We reserve the right to change or remove all or part of our social media channels, profiles or content at any time.
This Policy is governed by English law and you agree to the exclusive jurisdiction of the English courts for any dispute with Lilly or in any way related to your use of the Lilly UK social media channels and their content. If you interact with us from outside the UK, you do so at your own risk and are responsible for compliance with the laws in your jurisdiction.
Third party platforms like Twitter and YouTube have their own policies, terms and conditions of use which must also be adhered to.
If you have any concerns or comments about our social media channels, you can contact us at firstname.lastname@example.com


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Finally, ATM machines!5:05 AM
I went home at 2.30am earlier today. Having been tamed by the sullen streets, I decided to walk my way home. And then look what I found - the newly installed ATM machines!
These machines are found at the ground floor of the Portal West Building just beside the BizHub internet cafe. It's accessible from the campus and only takes a walk for a minute or 2 for those in Silliman. The ATM machines were rumored to be installed somewhere near the campus for the benefit of the students. When the building opened their first stores, the ATM machines were nowhere to be found. But look now, the rumor has come to life. 2 of the 3 installed ATM machines aren't functioning yet. They'll most likely function by the start of summer classes. Finally, we don't have to trouble the pedicab for a rush to the nearest bank in case of some urgencies. Note: the photo wasn't taken at 2.30am. I grabbed K. George's phone after some checks at the student reservations corner and let him took the shot. =D

subset: commoncrawl


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APPLIANCES Russell1 - 2 of 2 listings
Whirlpool Front Load WasherAPPLIANCES - Russell (Kansas) - March 31, 2017 80.00 $
Whirlpool Front Load Washer ⭕ When you try to wash, it stops and just beeps. 5 1/2 Yes old. Sometimes it works and sometimes it doesnt. Needs somebody to just fix it...just dont want a front loader anymore. Pick up in Ashbrooke subdivision in Gluckst...
Antique Radio Custom Built Vessel Sink VanityAPPLIANCES - Russell (Kansas) - January 23, 2017 400.00 $
Antique Radio Custom Built Vessel Sink Vanity ⭕ antique radio turned into custom built vanity with glass vessel sink and faucet.. professionally built.. have a fun bathroom for once!! live a little Phone number ✆ +1 913-950-7467 Russell, Kansas
- 1


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I love it when people suggest topics for the daily screed. Not only is it way easier to write to a prompt, but it lets me know what sorts of things are on your minds out there. Today's topic was suggested by my old friend Eric, who found a treasure trove of heckler clips on YouTube. To quote:
For great YouTube action search "Heckler" to see how comedians silence idiots. Last night Daniel Tosh told a heckler he'd pay for her funeral if she would "Pls jump", from her balcony seat. Tons of clips of a very unusual, sadly common situation.
I agree but maybe there's a positive in there.
There are a lot of names for heckling but basically it's a comment directed at someone to disrupt what they're doing by breaking their stream of concentration or the flow of their performance. Typically, comics, politicians, and athletes get heckled. The general advice you're given as a speaker is to ignore the hecklers – they're trying to draw attention to themselves so why give them what they want? I think I disagree with that.
For one thing, sometimes it's the hecklers who provide the defining moments. Think about the famous (or infamous depending on which side of the aisle you're on) "you lie" remark during the State of the Union. Does anyone remember much about that speech other than that? In politics and in business, there's way too much scripted stuff going on and not enough conversation. While I'm not a big fan of rude interruptions, maybe getting heckled is a sign that there are issues which need addressing?
Then there are the great sports hecklers. The epic battles between Spike Lee and Reggie Miller provided more entertainment than did the series between the Knicks and Pacers. Then there was Robin Ficker, who was so good at heckling Michael Jordan that Charles Barkley paid for Ficker to come to Phoenix and harass Jordan during the playoffs.
I think we all get heckled. We do it to ourselves more often than not. This dish isn't good, this presentation won't sell. For me, the golf course is where I find myself heckling the life out of my game. Maybe it's just when we heckle someone else that the issues start?
Heard any clever heckles? Anyone heckling you besides yourself?


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Monday, January 16, 2012
Reader Rally Begins 1/17 - 1/31/2012
24 comments:
please enter my name in the contest.ReplyDelete
thanks for offering the book,
I LOVE HOP AND GETTING THE BOOK READ AS FAST AS I CAN I AM 12 INT THE NEW YEAR AND MORE TO COMEReplyDelete
Thanks for the giveaway!ReplyDelete
- AnonymousJanuary 17, 2012 at 10:48 PM
Please, enter me in the contest.ReplyDelete
Thanks for the giveaway..please enter me.. firstname.lastname@example.com
Whisper Cape sounds like a great read, Regan. I've added it to my wish list.ReplyDelete
Tracey D
booklover0226 at gmail dot com
Thanks for the giveaway!ReplyDelete
that's such a pretty cover!ReplyDelete
Stopping by to say HI and share some love people you really want to enter because Whisper Cape is a totally awesome good book you will not be able to put it down I promise.ReplyDelete
Thank you all for stopping by and entering. I hope you all win!!! :)ReplyDelete
Thank you Anna, You rock big time!ReplyDelete
This comment has been removed by the author.ReplyDelete
To be clear, to enter to win a copy of this book, we need to enter at the original Reader Rally posting on Romance at Random and there is no entering on this site? Just trying to clarify this so there is no confusion for myself or others LOL!ReplyDelete
Regan, I've already entered over at Romance at Random (was actually the first entry I did lol). I was mostly trying to clarify for those who kept asking you to enter them ;-) I enjoy these blog hops because it offers the opportunity to learn about new authors and books I would not otherwise become interested in! Thanks again for your participation!ReplyDelete
I'd love to read this!ReplyDelete
msboatgal at aol.com
This is so exciting!ReplyDelete
As I understand it, there is no giveaway going on at this blog. Am I right? The post says that you are giving away 2 print copies and 2 ecopies of Whisper Cape. So, if we click on the picture and enter the Rafflecopter form at Romance at Random, doe that enter us for the giveaway of Whisper Cape?ReplyDelete
Thanks for this giveaway!
sarah DOT setar AT gmail DOT com
There IS a giveaway on this blog for my book. Just leave your name and email address in a comment. The grand prize is at Romanceatrandom.com. Sorry for the confusion. Thanks everyone!!ReplyDelete
I can't wait to read this. Ur right, it's right up my alley. Visit my blog kshaigwood.blogspot.comReplyDelete
Hi Regan,ReplyDelete
On the Blog hop too, just thought I'd stop by and wish you great success. Please drop by
Thanks so much for the giveaway! I love blog hops. I find so many new authors!ReplyDelete
Thank you so much for the opportunity to win a copy of Whisper Cape, I look forward to the read :)ReplyDelete
Would love to win this, thanks for the chanceReplyDelete
Please enter me in the contest.ReplyDelete


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Fellow Democrats!
We'd also like to thank all the Democrats who put their names on the ballot yesterday. We were lucky to have such great choices here in Fayette County, up and down the ballot! Running for office is not an easy task and we are grateful for their commitment to our community and our party. To all our candidates, regardless of whether you secured the nomination, you have much to be proud of! And we thank you!
But the primary is over and it's time to turn our attention to November. We have an amazing slate of candidates for office this fall! We are confident that with your help we can elect these Democrats to serve the people of Fayette County.
Congress (6th District) – Amy McGrath
State Senate (12th District) – Paula Setser-Kissick
State Senate (22nd District) – Carolyn Dupont
State Senate (28th District) – Denise Gray
State Senate (34th District) – Susan Byrne Haddix
State Senate (39th District) – Rep. Russ Meyer
State House (45th District) – Josh Hicks
State House (56th District) – Joe Graviss
State House (62nd District) – Jenny Urie
State House (72nd District) – Emily Ferguson
State House (75th District) – Rep. Kelly Flood
State House (76th District) – Rep. Ruth Ann Palumbo
State House (77th District) – Rep. George Brown
State House (79th District) – Rep. Susan Westrom
State House (88th District) – Cherlynn Stevenson
Commonwealth Attorney – Lou Anna Red Corn
County Judge/Executive – Don Blevins, Sr.
Circuit Court Clerk – Vince Riggs
County Clerk – Don Blevins, Jr.
Sheriff – Kathy Witt
Property Valuation Administrator – David O'Neill
Coroner – Gary Ginn
Constable (District 1) – Wade McNabb
Constable (District 2) – Kenneth-Wayne Winburn
Constable (District 3) – Eddie Sparks
County Commissioner (District 2) – Doug Rigsby
County Commissioner (District 3) – Chrysanthia Carr-Seals
Magistrate (District 1) – J. Michael Haskins
Magistrate (District 3) – Robert Winburn
We will continue to share information on candidate events and volunteer opportunities via this email distribution and our social media. Please make sure to tell your friends to sign up for our emails at www.fayettedemocrats.org and to follow us on Facebook.
Much more to come!
Clint Morris, Chair
Fayette County Democratic Party


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Make Your Home Cooler With Home Window Tint
Installing home window tint in your house can make a big difference in a number of ways. It can help you save money on utility bills and stop wasting natural resources. In the summer, your air conditioner may run frequently. Home window tent helps regulate the temperature inside the house and thereby reduces the amount of work that your air conditioning unit must do. Here are the basics of installing home window tint.
Measure the Windows
Measure the areas that you want to cover. Just use a regular tape measure and jot down the length and the width of each window.
Select Your Tint
Take your measurements to a window tinting retailer and figure out how much tint you need. Look through all of the options and choose the best shade of tint for your house.
Apply the Tint
Once you get the window tinting, it is a fairly simple project to undertake. The window tinting will come with installation instructions. Follow the instructions and apply the tint to the windows. Depending on the size of your house, you could get the project done in 1 or 2 days.


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By Neptune1999
Sandra Garrity makes some of my favorite Dwarves, and the detail on this one stood out. It doesn't show up much in the picture, but there are some Norse Futhark runes on the blade of the sword in blue that only appear if I rotate the figure 45% left or right. Also, I love dwarves in green.
By Dan S
Apologies that this one isn't Reaper, but I am super stoked with how it turned out and really wanted to share.
I recently started experimenting with glazing, an old and popular technique I have been aware of for years but had never really given much thought to or attempted. It was like unlocking an ancient magic, I cant believe the difference such a subtle technique has made to my miniatures. After achieving some promising results on a batch of halflings I recently painted, I decided to experiment some more on a slightly larger model, a 3D printed bust I'd picked up on Ebay (I believe it is by a company called Tytantroll Miniatures).
Anyway I just wanted to share. Glazing has been a revelation to me, and it just goes to show that it sometimes pays to step away from your comfort zone and try new things.
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"All fear Mumlak, Living God-Chief of the Erithereans!"
A steal at $24.99 from Reaper for the size this guy came out at:
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Latest in my collection of "Finish stuff you just had details left on" come Bufo the Frogman and Torlan the Gatorfolk from Reaper Miniatures. I felt they needed to be painted as a pair as Mr. Wiebe said he designed them as a pair to fill in the request for Dreadmere's more unusual inhabitants.
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I've been waiting to post this until I have enough, but I've just been working on random pieces of scatter terrain in between other projects.
Any 3D printed parts are done on my Creality Ender 3.
Trees from EC3D
Trees from Dark Realms
Barrel, +3 Barrel of Sundering (Warhammer props)
Wood bundle, Alchemist's Table and Shelf from Vae Victis, I've honestly forgotten who the other designs were from.
"The beacons are lit! Gondor calls for aid!"
Beacon Tower from RMPrintables
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Ogre Totem from Warhammer, Town Fountain 3D print from unknown, Alchemist's Wares & Firestick Bundle from Vae Victis, Sandbags by MegaBlox, one tree/odd plant is an old Marauder Giant club and the other is from a Gandalf action figure.
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What an intense few days. The tiny bundle of energy otherwise known as the puppy has been running rings around me but is finally settling in and our other dog is learning to put up with him. I even found the two of them curled up together the other day.
I met with some friends and fellow textile artists and we are starting to get the Eastern Region Textile Forum off the ground. The idea is to facilitate links between textile artists of all disciplines in our region of England by holding a twice yearly meeting, publishing an e-newsletter, holding joint exhibitions, creating a mentoring register/scheme to improve textile education and organising other events. So if you are reading this, are interested and located in East London,Essex, Cambridge,Suffolk, Norfolk, or Herts Just send an e-mail to the link on the page. We hope to launch in Spring 2008.
The Archive exhibition will soon be upon us and I am sure it will be really interesting. I have put details above. Braintree itself is a really good place to visit for textile things (and very good lunches) so I'm hoping we'll have lots of visitors. I am demonstrating on Saturday 20th October and there are lots of other demos and workshops going on throughout the exhibition.
Finally I am trying to get the last bits of my OPUS module together before assessment day and am working hard on my pieces for PRISM. Other than that nothing much going on and I am now going to have a lie down!
Thursday, 23 August 2007
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The origins of South African music
From early missionary hymns and jazz to kwela, kwaito, mbaqanga and bubblegum pop, South African musicians have always given international trends an unmistakable flavour of their own.
South African cultural experiences
Community tours will give you an authentic South African experience. Heritage sites such as the Apartheid Museum and Robben Island will give you a glimpse of the violence of South Africa's past - and the miracle of our reconciliation. And don't forget where it all began: the Cradle of Humankind.
Transport in Johannesburg
Joburg is a big, sprawling city and you need wheels to get from one side to another. Luckily, there is plenty of public transport on offer, from the ubiquitous minibus taxis to the sleek Gautrain, from the bumpy tuk-tuks to the smooth Uber rides.
Getting to South Africa
There's more than one way of getting to South Africa. If you're really adventurous, you could sail here or, if you have the time, travel over Africa overland. Flying, of course, is the most practical choice.
OR Tambo International Airport
OR Tambo International Airport in Ekurhuleni, situated east of Joburg, is the busiest airport on the continent - and the air transport hub of southern Africa.
SA cuisine: glossary of terms
Take milk with your rooibos? Fancy some pap with your wors? Brave enough to try some skop or mashonzha? Brush up on your culinary vocabulary with our quick list of indigenous South African food terms and what they mean.
South African restaurant guides
Wondering where to eat out tonight? Here's our update on South Africa's restaurant guides, plus where to go for restaurant and food news, features, recipes and more.
Consular services for South Africans
Whether you're living or travelling abroad - or getting ready to do so - our offices abroad, or the Department of Foreign Affairs at home, can help you in a number of ways.


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Anabolic steroids for sale are available from vendors both online and at physical locations all over the world.
Online portals are the most common venues for purchasing steroids.
Hundreds of millions of steroid purchases are done online each year, and there is no reason to believe this trend will change.
Despite the fact that regulations have grown stricter and are always changing, demand for anabolic steroids continues to grow.
As long as professional athletes like Barry Bonds are driven to engage in competitive sports with the promise of fame, glory, and riches- there is nothing to stop demand for steroids from growing exponentially. Buy legal steroids online here.
Table of Contents
Injectable anabolic steroids for sale are the most common form of most of these kinds of substances.
The reason for this is that high liver toxicity is a major health risk with all anabolic steroids.
By using them intravenously, the majority of the drug bypasses the liver in order to achieve its desired function.
The demand for injectable anabolic steroids is difficult to track because many users are squeamish at first about using injectable steroids.
Most of these users come around eventually when they realize that most oral steroid formulations are almost certain to cause liver damage.
Using a credit card to purchase steroids either online or in person can be risky.
Some credit card companies attempt to restrict such purchases.
They may try to do this by electronically locking out purchases their system has been set to reject, or they may report certain types of purchases after they are already made.
Anyone who wishes to buy steroids should understand the risks of the method of purchase they intend to use.
It would be wise to take measures to protect your identity when purchasing controlled performance-enhancing substances.
One should pay with cash, or when purchasing online look into using a prepaid credit card or utilize some anonymous measure to protect yourself from prosecution, or from having your bank account frozen.
GNC does not sell anabolic steroids. The reason you cannot buy anabolic steroids for sale at GNC is because these drugs have been illegal for human consumption in the U.S. since 2001.
What GNC does have are alternatives to steroids that are not steroids.
Sometimes these products are labeled so as to encourage people to believe they are buying steroids. That is to say, they are being misled without being directly lied to.
What GNC does have are mass gainers, protein shakes, and amino acids. You might find them in different mixtures, flavors, and delivery systems, but they are not steroids.
The products for sale at GNC can be great as fitness supplements, but they are all legal.
As we discussed earlier, most anabolic steroids for sale are in their purest form when in an injectable formulation.
This is because of the risk that steroids pose to the health of the user's liver.
The human liver is optimized to protect us from anything that we consume orally. Nature simply hasn't provided a way to protect us from substances injected through the skin.
There are a few anabolic steroids that are meant to be taken orally such as Anavar and Winstrol.
The advantage of these is that individuals who do not tolerate other steroids well can use these as an alternative.
If a person is especially at risk for liver damage due to a health condition and still insist on using steroids, these are probably the best choice.
Another advantage to taking steroids in pill form is that the doses can be easier to measure, weigh, and handle.
The sports fitness and competitive athletics communities have been dealing with prohibitions on steroids for decades.
Strict, far-reaching, and seemingly endless controls on these substance has amounted to what one might call a truth embargo between the medical community and the public.
They're still trying to figure out the best ways to use these drugs for competitive athletic enhancement.
The result of the truth embargo has been that users have had to rely on reviews of the anabolic steroids they might find for sale from other users like them who have already used them.
After many years, a base of knowledge has built up round anabolic steroids. This comes in the form of reviews in blogs, articles, online forums, and YouTube videos.
Anyone who wishes to learn the truth about a given steroid should research the drug using as many sources as possible.
Keeping in mind the legal restrictions and the dangers of credit card purchases that we have discusses above, the Internet is still the best resource for those who wish to purchase anabolic steroids.
After doing initial research on what parts of the world prohibit the use and distribution of steroids and in what ways they attempt to control them- buyers can choose a vendor from a region such as Australia/
This can both optimize their chance of avoiding a run-in with authorities, and maximize their chance of obtaining the highest quality anabolic steroids for sale.
Anabolic steroids come with a whole host of side effects that anyone considering using them should be aware of. Side effects range in severity from mild, to moderate, to severe, and life threatening.
The least severe side effects of most steroids include deep boil acne, voice changes, and hair loss.
Moderate side effects include altering natural testosterone production by either decreasing or increasing it- though testosterone shutdown is far more common.
Severe and life-threatening side effects include heart damage, scarring of the liver, cancer of the liver, kidney disease, and cholesterol problems.
Users should always employ every possible precaution when using these substances in order to lessen the risk of deadly side effects.
Steroids are dangerous. There are risks to buying, using and possessing them. In order to lessen the risks, take all of the following precautions.
Research your steroid fully before purchase by doing the following:


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Charming products handmade, one-at-a-time, for all styles and budgets. Don't see what you are looking for? Please send me a message and I'll do my best to accommodate your needs.
Polymer Clay Display Plate, Blue, Purple, Orange, Green
This elegant plate was a lot fun to make. I used several polymer clay canes to create this elegant pattern. The colors range from rusty orange, purple, green, turquoise, white, and navy blue. Arranged around the central motif are slices from a wide variety of canes. The underside is as beautiful as the top. swirled lentil feet give the bowl some attitude. After curing, I sanded the interior of the bowl to a satiny smooth finish.
*** Please note: This dish is not food safe, it is for decoration only, to hold jewelry and small treasures.
It can not be put in the microwave or oven, nor should it be submerged in water. If it needs cleaning, please use a damp cloth.
Size: approximately 5" diameter x 1"


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Top 3 toppers in IAS (2015-16): Succees Story of UPSC toppers 2015, Everything you need to know to get inspired!
The Civil Service Examinations, which are conducted by Union Public Service Commission (UPSC), are a dream of thousands and millions of Indian candidates every year. It should not come as a surprise to anyone that these examinations have a success rate of less than 1% and are therefore, considered as the toughest and the most competitive examination in the country. So as to secure their desired post in the different arms of Indian Civil Services, tens and thousands of candidates undergo intensive study regime.
Recruitment however doesn't come easy. It requires rigorous coaching, intensive training, sheer devotion and dedication and a strong will power and hope to qualify the three rounds of this exam. In a hope to make it to the select candidates list of UPSC, thousands of candidates put everything in their life, at hold.
In a scenario, where qualifying for the UPSC seems like a distant dream, only a few make it to the list of UPSC. What does it take to do that? The UPSC 2015-16 results, which were released lately, again gave the country the surprising and young toppers. Here is what you need to know about them.
Detailed biography of the Top 3 toppers in IAS (2015-16)
|All India Rank in UPSC 2015-16
|Name of the Candidate
|Detailed Biography
|Reaction to the UPSC 2015-16 Result
|Tina Dabi
|22 Years
|1. Domicile of New Delhi.
2. Cleared IAS 2015-16 in the first attempt.
3. Graduate in Political Science from Delhi University's Lady Shri Ram College.
4. Schooling from Convent of Jesus & Mary.
|"It is indeed a proud moment for me. I have always wanted to work in a challenging state. That is why I chose Haryana. I want to work for women empowerment in the state."
Reason for choosing Haryana Cadre:
Skewed sex ratio in the state of Haryana inspired her to choose this state as her cadre.
|Athar Aamir Ul Shafi Khan
|23 Years
|1. Domicile of Jammu & Kashmir (Village Anantnag)
2. Cleared IAS again in the second attempt. Gave the second attempt for improving rank.
3. Undergoing training at the Indian Railways Institute of Transport and Management, Lucknow.
4. Did not take any formal coaching.
5. Relied on extensive reading and 100% dedication & devotion.
|"I just could not believe it. The news took few minutes to sink in that I obtained second rank. I secured 560 rank last year. I'm very delighted and extremely satisfied that my hard work has really paid off. I had appeared last year but my ranking was down and, therefore, I was offered Indian Railway Traffic Service (IRTS). I joined but IAS was my first love and I planned to do both — join the training and appear again"
Reason for choosing Kashmir Cadre:
The militancy-torn state of Jammu & Kashmir was his choice because he wanted to serve the people of his state and fulfil their aspirations to join the mainstream country.
|Jasmeet Singh Sandhu
|28 Years
|1. Domicile of New Delhi.
2. Cleared IAS again in the 4th attempt.
3. Already serving as an Indian Revenue Service Officer.
4. Took formal coaching only for one month.
5. Studied for the IAS on his own.
6. His brother too, is undergoing IAS coaching.
|His mother, Surinder Sandu is proud of him and commented, "He only took coaching for a month. He prepared for the exam on his own. I am a proud mother."
Union Public Service Commission (UPSC) exam 2015-16: Final Declaration of result- Understanding the criterion
|Total number of Candidates Selected- 1,078
General category- 499
Scheduled Castes- 176
Scheduled Tribes- 89
1. A reserve list of 172 candidates has been maintained by the Commission.
2. The UPSC 2015-16 result is based on candidates' score in December 2015- held written examination and March-May 2016 held Face-to-face interview round.
The list of top 20 toppers in IAS (2015-16)
|All India Rank
|Roll Number
|Name of the Candidate
|Tina Dabi
|Athar Aamir ul Shafi Khan
|Jasmeet Singh Sandhu
|Artika Shukla
|Shashank Tripathi
|Ashish Tiwari
|Sharanya Ari
|Kumbhejkar Yogesh Vijay
|Karn Satyarthi
|Anupam Shukla
|Anurag Chander Sharma
|Siddharth Jain
|Kirthi C
|Pratap Singh
|Shrikrishnanath B Panchal
|Amit Pal
|Anshul Gupta
|Sweta Agarwal
|Vipin Garg
The individual marks break-up will be made available at the official UPSC site, i.e., http//www.upsc.gov.in, within 15 days after the declaration of result.
On the basis their rank in the final result of UPSC 2015-16, the candidates will get to serve in the different prestigious government positions. The candidates will get the Indian Administrative Services (IAS), Indian Foreign Services (IFS), Indian Police Services (IPS) and others in central services.
Tips from the topper of UPSC 2015-16 to crack civil services examination
The three candidates had different methods of studying, but one target- IAS. Likewise, every student can have his/her own method of study, time management and a plan. But the overall or the basic target remains the same. Out of the top three toppers, the most inspiring is definitely the 22-year old girl from Delhi, Tina Dabi, who managed to qualify for the IAS with All India Rank 1 in her first attempt only. How was it possible?
Here are a few tips that we have compiled, on the basis of interview of Tina Dabi and her parents:
- No matter which subject you graduate from, do not lose hope- Tina Dabi is a graduate from Lady Sri Ram College of Delhi University. She did her graduation in Political Science, which definitely is an important subject for Civil Services examination. However, her non-science background in school did not give her an edge in Math and Science subjects of the UPSC exam 2015-16. Therefore, her key focus was on her weaker sections. She did not lose hope, despite being from a different background.
- Focus on your weaker sections more- As mentioned above, the topper of UPSC 2015-16, had weak Math and Science because she did not come from Science background. But instead of losing hope, she prepared herself for her weaker sections.
- Study, study and study more-In an interview to one of the channels, Tina Dabi's mother told that she studied for a minimum of 10 hours every day. Her mother had to tell her to stop studying. We are not compelling students to study for 10 hours at a stretch, but while preparing for the civil services examination, a minimum of 8 hours study is highly recommended.
- Do not let stress overpower your energy-Tina Dabi, in one of her interviews to a channel, told that the preparation for IAS examinations is extremely stressful and de-motivating. It is important to not lose hope and focus. Stress should not be allowed to overpower your energy because it will drain your time.
- Do not waste even a single day-Tina Dabi says that she did not waste even a single day. Every day, she used to study with same enthusiasm and dedication. Devotion is all it takes to crack the civil services exam in first attempt.
- Parents should not force students to choose subjects; let them take their own decisions-One of the most important things that Tina Dabi's parents said in their interview to a channel, was that they did not force Tina to take the subject of their choice. Her mother strongly opined that children should be allowed to take their own decisions and only then, they will strive for their goal by excelling in it. Tina found solace in her parents' support, which according to her was her biggest motivation to qualify this exam.
We are waiting for the details of Tina Dabi's and other toppers marks, so as to give our aspiring candidates a detailed analysis over the subjects to focus upon. Nevertheless, the above mentioned tips and strategies are important for the candidates and parents to note.
The students who are aiming for IAS 2016-17 should start preparation now. This is the best time to get inspired from the toppers of UPSC 2015-16 and plan the preparation regime. Seek help from coaching centers, online sample papers, mock tests and a myriad of websites that can provide you good tips, tricks and strategies to crack IAS in the first attempt only. Also note that age is just a number. You are never too young/old to accomplish your dreams. Hard work, pure dedication, strong will power, determination and devotion, as well as, parents' motivation can always work in your favour. Find your weaker sections and make them stronger. Make sure that your stronger sections/subjects become your strength to top the exam.
Target a rank for UPSC exams and practice all through the day, once your civil services exam preparation is over.
Share your thoughts/queries here!
8 thoughts on "Top 3 toppers in IAS (2015-16): Succees Story of UPSC toppers 2015, Everything you need to know to get inspired!"
Ich sitze hier und genieße eine Tasse Risheehat (Drnleejiag SFTGFOP I), den Flugtee, den ich mir aus Innsbruck mitgebracht habe. Andere nehmen sich Schnaps oder Wein aus den Städten oder Ländern mit, in denen sie waren. Und dann dein Posting dazu!Vielen Dank dafür! So beginnt ein guter Start ins Wochenende.
Firstly I would like to Give you very very congratulation Tina mam .mam I also want to become an IAS Officer so please mam give me some tips. I am in class -11th CBSE board
hiiii everyone I am sandipkumar Rathod
from maharashtra my aim is beame I.A.S . i am so exited i want to good guidensecs so i kindly request you please youbgive me good guidense
Tina Dabi ek achi ladki hai. She is in fact a wonderful inspiration for all the girls. She is even mine inspiration took.?. But it is too??? too achieve this position. Keep it up. ??✌??????
A very very congratulation miss tina mam.to secure top rank in the CSE. Mam I would realy like to know your success tips and strategy,please express it in detail
NEO IAS , is a premier institute for Civil Services Examination preparation, located at Ravipuram Kochi & Panavila Trivandrum. Ours is a platform which links the budding IAS aspirants with those who have already proven their worth by getting good ranks in the Civil Services Examination.
Hi! I m Waniya firstly I like congratulate to Tina di for securing such a rank.n I want ur best as I also want to secure such a good rank in IAS too. N congrats once again????


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Ingredients Edit
- Carcass and giblets of 1 Chicken
- 3-4 stalks celery with leaves, sliced
- 2 leeks, sliced (optional)
- 2-3 cloves garlic, slivered
- salt and black pepper
- Juice of 1-2 lemons
- 2-3 zucchini, sliced (optional)
- 3/4 cup rice, boiled (measure uncooked)
Directions Edit
1) Collect a Chicken carcass, giblets, and bones to make a rich stock. The giblets must be very fresh, and the bones and carcass those of a Chicken prepared the same day, otherwise any meat on them will be hard and dry, and the marrow in the bones very stale. Crack the bones slightly to release more flavor.
3) Put the carcass, bones, and giblets in a large pan. Add the celery and, if you like, sliced leeks. Add the slivered garlic and cover with about 9 cups water. Bring to the boil and skim the scum off the surface. Season with salt and pepper, and squeeze the juice of 1 lemon into the pan. Simmer gently for about 1 hour. Remove the pan from the heat and discard all the bones, leaving only pieces of Chicken in the broth.
4) Add the zucchini, if using them, and cook for 15 minutes longer.
5) Adjust seasoning, adding more lemon juice if necessary. The soup should have a distinctly lemony tang. It is this and the taste of garlic which give it an Oriental flavor
6) Add cooked rice just before serving so as not to give it time to become sodden and mushy.


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Mahatama Buddha whose childhood name is Siddhartha .He was born in northern central India, in the year of 567 B.C. He was born into the Kshatriya caste. His birth was preceded by a series of visions seen by his mother and prophecies made to his father. The prophecies made to his father stated that he wouldn't be a maharaja but a great religious leader.When he was born his father protected him from the awareness of the worlds realities. His was trained in the Hindu faith.
Being the son of King he grew up in luxury. He was securely protected from anything unpleasant. He later married a beautiful princess, named Yasodara who was the daughter of a neighboring maharajah. They had a son and named him prince Rahulah. His tutor was Channah ,who was his fathers most trusted servant. He was advised to tutor and guard Siddhartha .He was also keep a constant vigilance on him so that he may never experience the realities of life (the predictions).
But once while moving in the town he got deeply disturbed to see an old lady bent over with age.A man whose body was ravaged with leprosy and a funeral cart carrying a dead body.This made him impatient and he started finding answers for the "meaning of life" and the question "why do people suffer"?
To find the answers to his questions, he first tried to follow the path of asceticism, by denying him physical pleasures and by eating a single grain of rice a day. This failed when he collapsed from anaemic exhaustion. He then tried to study. He spent many hours a day reading the Vedas, looking for clues on life's mysteries.
Siddhartha was almost going to give up, when he decides to meditate under the tree, until he becomes enlightened. He spent forty-seven days and forty nights in meditation, on the fifth day he awakened the enlightenment. They were now known as Buddha. It was the beginning of a new religion. She wanted to share her insights with everyone.
His insights are not only awakening but eye opener also . Further you will find his famous quotes on life , quotes on life , quotes on love and quotes on friendship .
Buddha died when he was more than eighty years old due to food poisoning.
Three things cannot be long hidden: the sun, the moon, and the truth.
Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.
The way is not in the sky. The way is in the heart.
The tongue like a sharp knife… Kills without drawing blood.
I never see what has been done; I only see what remains to be done.
There are only two mistakes one can make along the road to truth; not going all the way, and not starting.
There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?
Just as a candle cannot burn without fire, men cannot live without a spiritual life.
Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
A jug fills drop by drop. Without health life is not life; it is only a state of languor and suffering – an image of death.
It is better to travel well than to arrive.
Peace comes from within. Do not seek it without.
Whatever words we utter should be chosen with care for people will hear them and be influenced by them for good or ill.
You, yourself, as much as anybody in the entire universe, deserve your love and affection.
Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.
He who loves 50 people has 50 woes; he who loves no one has no woes.


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Follow on twitter @cubik_network
I own http://twitter.com/CubikNetwork by the way :P
Yeah Alan, please delete that one we will be making the new one the official one.
heh no lel I'll just link to yours, but I want to keep it.
well it will look weird if we have 2 accounts
Well, its better to have 2 accounts, it means any copycats can't make a twitter claiming to be the 'real' cubiknetwork.
we just put official and it should do


text: To get you into the Christmas spirit, here's comedienne/singer Teresa Hui performing the Yuletide classic "Jingle Bell Rock," accompaning herself on the ukulele. I could do without her vocal embellishments at about 3/4 of the way through the song, but aside from that, she's not bad at all. Check out her Youtube channel and official website to see and hear more of her.


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you're Mr. Darcy! Though you seem reserved or aloof in public, once people see the real you, they can't find a single bad thing to say. You should be yourself more often! Also, like your counterpart Elizabeth, you tend to jump to conclusions about people, so avoid those preconceived notions and happiness shall be yours! Please invite me to Pemberley sometime...
Which Character from Pride and Prejudice Are You?
brought to you by Quizilla
Mr. Darcy só há um; o Colin Firth e mais nenhum!


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'Dragon Ball Xenoverse 2' Latest News & Update: Second DLC Pack Brings Universe 6 Characters Champa & Valdos; January 2017 Release Confirmed?
"Dragon Ball Xenoverse 2" has no doubt become one of the most successful games in the "Dragon Ball Franchise," and Bandai Namco knows this too well. Another DLC pack has been announced to be released to "Dragon Ball Xenoverse 2," but no details have been officially out yet. However, there are quite a few leaks that made it to the web.
by Christian M.
Xbox One Latest News & Update: Here's The Reason Why Downloading Games Is Not The Same Anymore
Microsoft has just given its Xbox One the update that shocked to its users.
by Caroline
'Destiny' Release Date, News & Update: How Bungie Keeps Gamers Playing By Delivering Fresh 'Destiny' Content
Bungie always make sure to deliver fresh content for "Destiny" players.
by Ceage Sotto
Xbox One S & PS4 Pro Cheapest Bundle Deals: Xbox One Has 4 $249 Game Edition Console Bundle For The Holidays; The PS4 Pro Starts At $464
Check out the latest deals on two of the most popular gaming console of the year, the Xbox One S and the PS4 Pro.
by Ceage Sotto
'GTA Online' Latest News & Update: 'Grand Theft Auto Online' Players Will Be Expecting Freebies For The Upcoming Holiday Update
"Grand Theft Auto Online" will treat players with freebies on upcoming holiday update.
by Ceage Sotto
Nintendo News & Updates: GameStop Rates N64 On Top Of Retro Console Hot List! Find Out More Here!
Gaming retailer GameStop ranked the Nintendo 64 no. 1 in its retro consoles survey. Not too far behind at no. 2 is the original NES, also from Nintendo.
by Milton Letterman
'Stardew Valley' Latest News & Update: Eric Barone, Creator Of The Game Announrced Patches For The Game On PS4 & Xbox One Consoles
The release of "Stardew Valley" for the PlayStation 4 and Xbox One is a success. However, there has been issues regarding controller support, crashes and bugs, and other complaints that made players uneasy or irritated about the game but the update announcement from Eric Barone will assure things will go smoothly.
by Switchy Sam
Xbox Games Lateast & Best Deala: Free Xbox One and Xbox 360 Games Now Available; 'Outlast,' 'Burnout Paradise,' and More
Outlast and Burnout Paradise are free this weekend on Xbox along with big price off for several games.
by Yang Llaneza
PlayStation 5 Specs & Release Date: Sony's PS4 Pro Is Running On Powerful Specs; Is The PS5 The Most Powerful Console In The Future?
Sony's PS4 Pro is sporting powerful hardware that's worth a $900 gaming PC; will the next PS5 be a more powerful device?
by Ceage Sotto
'Star Wars: Battlefront 2' Latest News & Update: 'Star Wars: Battlefront' Has Single-Player Mode; 'Star Wars: 1313' Discontinued
EA confirmed that there will be a Single-player Mode for 'Star Wars: Battlefront' will soon be available and that they have no plans to revive 'Star Wars: 1313.''
by Yang Llaneza
Xbox Scorpio VS PlayStation 4 Pro: Xbox Scorpio Not Competing Against PS 4 Pro; Specs Far Better?
Xbox Project Scorpio claim that it is not competing with PlayStation 4 Pro since it is capable of many things PS 4 Pro cannot do.
by Yang Llaneza
Nintendo NES Classic Edition Restock Alert! Available On Best Buy Next Week With Limited Stocks!
Best Buy is finally displaying the NES Classic on their shelves next week. Interested buyers should hurry because they are selling the console only while stocks last!
by Ynahlee CC
'Destiny 2' Release Date, News & Updates: New Guardians, Subclasses Expected; Vicarious Visions To Help Bungie Develop The Game!
Fans can't wait to lay their hands on "Destiny 2" as the second installment of the first-person shooter video game will feature new Guardians, Subclasses and Vicarious Visions helping with the sequel's development.
by Karen de la Cruz
Nintendo Switch Release Date, News & Updates: Preview Tour Happening in Six Cities; Tokyo Event on January 12
According to the company, they will introduce the Nintendo Switch via a preview tour, beginning in January next year.
by V Doctor
PlayStation 4 Pro Release Date, News & Update: 'Batman: Return to Arkham' Receives The Biggest Treat So Far; PS4pro Games Not 4K 100%?
PlayStation 4 Pro owners will have the opportunity to enjoy the first two entries of Batman Arkham game. The PS4 Pro update has been released to bring additional improvements to the gaming console.
by Henry Abragan


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Florida State basketball announces full non-conference schedule
July 11, 2019
TALLAHASSEE, Fla. (WCTV) -- Florida State has announced their full non-conference scheduled for the upcoming 2019/20 men's basketball season.
FSU will open with consecutive road games for the first time since the 2008/09 season, when the Seminoles opened with wins at Jacksonville (59-57) and at La Salle (65-61).
Previously known matchups for FSU included their Sunday, November 10 date with the Florida Gators, their first three games of the Emerald Coast Classic as well as their December 3 matchup with Indiana as part of the ACC/Big 10 Challenge.
In addition to their regular season slate, FSU will play two exhibition games, both at the Donald L. Tucker Center, on Tuesday, October 22 and Friday, November 1. Times and opponents are still to be announced.
The full Florida State non-conference schedule can be seen below.
Nov. 10: at Florida
Nov. 15: vs. Western Carolina
Nov. 20: vs. Chattanooga*
Nov. 23: vs. St. Francis (PA)
Nov. 25: vs. Chicago State*
Nov. 29: at Tennessee*
Nov. 30: TBA*
Dec. 3: at Indiana
Dec. 17: vs. North Florida
Dec. 21: TBA (Orange Bowl Basketball Classic - Sunrise, Fla.)
Dec. 28: North Alabama
Games with * indicate game played part of the Emerald Coast Classic.
The full Florida State basketball schedule


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Product Description
Fluid Extract made by a process of hydro-ethanolic percolation, with a ratio of 1 part Cleavers Herb to 1 part liquid. Liquid comprises of 75% water and 25% sugar beet derived ethanol.
Galium aparine, with many common names including cleavers, clivers, "bort", bedstraw, goosegrass, catchweed, stickyweed, robin-run-the-hedge, sticky willow, stickyjack, stickeljack, and grip grass, is a herbaceous annual plant of the family Rubiaceae.
The species is native to a wide region of Europe, North Africa and Asia from Britain and the Canary Islands to Japan. It is now naturalized throughout most of the United States, Canada, Mexico, Central America, South America, Australia, New Zealand, some oceanic islands and scattered locations in Africa. It is considered a noxious weed in many places.
For some people, skin contact with Galium aparine causes an unpleasant localized rash known as contact dermatitis.
Medicinal Action and Uses
Diuretic - Cleavers is a reliable diuretic used to help clean gravel and urinary stones and to treat urinary infections.
Lymphatic tonic - Herbalists have long regarded cleavers as a valuable lymphatic tonic and diuretic. The cleansing action makes cleavers useful in treating conditions like psoriasis and arthritis, which benefit from purifying the blood.
Skin Complaints - Cleavers is calming to skin irritations, and has an astringent and antiseptic action, making this herb good for healing wounds. It will reduce inflammation, detoxify and and cleanse the skin so can be used to treat eczema, dermatitis, and psoriasis, as well as boils and abscesses.
Product is supplied in amber PET bottles with tamper evident screw tops.
Additional Information
Additional Information
|Common Name
|Cleavers Herb Fluid Extract
|Country of Manufacture
|United Kingdom


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Today (February 8th) is my husband Brad's birthday! It's actually a pretty busy birthday day because it's also GinaK's birthday as well as Jen Balcer from Splitcoast Stampers birthday too!
My husband is an avid race car fan, so he is always so happy when February rolls around because it means Nascar racing starts up again. He has always been a car guy too, so when I saw these fun stamps at a local stamping store (Scrapbook Superstore, for all you Madison readers) I had to buy them. They are from Amuse and Memory Box and work perfectly together for my husband because he has recently begun to develop a healthy obsession with bicycling.
We've been enjoying some warmer weather this month too, so he's been out biking again. And, by warmer, I mean we've finally gotten above freezing around here! It's really sad actually that the 30's and 40's feel like spring to us here in Wisconsin! lol!
I just love this sentiment from Amuse because it perfectly describes Brad's feelings about racing and driving. For me, it's about getting from point A to point B without any hassels. While for him, it's all about the journey, the car, the road, the engine... and whole bunch of other things that I honestly don't get... lol! But, he puts up with my papercrafting foolishness, so it's the least I can do to humor him too, right?
Everything is stamped in Memento Black ink and colored with Copic markers on GinaK's Pure luxury cardstock. I used my new Curvy Rectangles Nestabilities - which I absolutely LOVE. I used my Sakura Glaze and Glitter pens to add some details to the stamped images. It's noticeable more in person than on the computer screen, I'm sure.
The metallic paper is from a small DieCuts with a View paper pack that I always seem to gravitate toward using when I'm making masculine cards. My husband loves anything metallic and I love how beautifully the textured papers emboss so they work well for his cards.
The birthday sentiments are from a retired Stampin Up birthday greetings set. I stamped the bear on the bicycle once on the far right hand side of the card and then continuously stamped the same image moving it slightly to the left without reinking to simulate movement. I really like how it ended up.


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29 October, 2018
The Accomodator, A Chin-Dildo
The Original Accomodator is a dildo attached to a head-strap so you can wear the dildo on your chin. I have pixellated it in case you're not in the mood to see such a thing, but there are several pictures on the product listing if you want to get Accomodated.
Bizarrely, there is a SECOND product called The Accomodator, which I guess is why the first one called itself The Original Accomodator. The non-original Accomodator also has a dildo, and a strap, but to use it, you… well… maybe it's best if you just go see the incredibly not-safe-for-work picture and description of it.


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Evo Shell Unit
A true-to-scale Evo unit without internal components for easier transportation.
Ideal for:
- Exhibitions
- Show rooms
A true-to-scale Evo unit without internal components for easier transportation.
A fully working Kensa demonstration unit shows what a ground source heat pump is and how a heat pump works, complete with a heating distribution system. Ideal for: Demonstration & basic training Fully working Kensa ground source heat pump (GSHP); Principles of GSHP in a single unit; Visible heat pump components; Physical heat generated; Mimics…
A complete and fully working Kensa heat pump system to showcase what a heat pump is and exactly how a ground source heat pump works. Ideal for: Installer training & showrooms Kit of parts comprising of major components: Fully working GSHP; Buffer tank; Expansion vessel; Anti-freeze; Manifold; 150Ltr Two Connection Buffer Tank; T & P…
An important factor of any ground source heat pump installation is ensuring that the ground arrays are purged of air and filled with antifreeze. Kensa's ground arrays purging demonstration kit provides hands-on training to ensure any installer is competent in this important stage of a ground source heat pump installation. Ideal for: Installer training Demonstrates…


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Brussels, 20 May 2004
1. GALILEO  Proposal for a Council Decision on the signing of the Agreement between the European Community and the United States of America on the promotion, provision and use of the Galileo and GPS satellite-based navigation systems and related applications
= W. Doc. HORIZONTAL 2004/26
= W. Doc. HORIZONTAL 2004/ (to be issued)
2. Any other business
[Public Info Net automatically generates links to Council Register documents where an appropriately formatted document number is given. However, the document may not be available for public use and/or it may not be loaded on the Council Register yet.]


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To protect the public against alcohol and substance abuse, there should be comprehensive national policies, guidelines and specific regulations regarding alcohol consumption and the use of psychotropic drugs and stimulants (15 January 2011, Debre zeyit)
Speaking on Saturday at alcohol and substance abuse advocacy strategy design workshop, EPHA Executive Director Ato Hailegnaw Eshete said the Association is one of the most prominent associations of professionals in Ethiopia. At present time, with a membership of 3500-4000 professionals, it is second only to the Economist Association, adding it is over 20 years old.
Legislators and law enforcement bodies are called up on to give attention to mitigate the social, economic and public health problems affecting the society as a result of the consumption of alcohol, tobacco and substance abuse (30 October 2011, Addis Ababa)
International Federation of Medical Students' Associations Holds 2nd Meeting
Addis Ababa, April 23: The International Federation of Medical Students' Associations (IFMSA), in collaboration with the Ethiopian Medical Students' Association, held its 2nd triennial International Students' Meeting on Public Health on Sunday, April 22nd in Addis Ababa.
First Meeting of AFPHA Convened
Addis Ababa, April 23: The first meeting and general assembly of the African Federation of Public Health Association (AFPHA) was convened Sunday, April 22nd, in Addis Ababa, Ethiopia.
In her special address to participants, Bience Philomina Gawanas, Commissioner of Social Affairs at the African Union, stressed the importance of ensuring food security, nutrition, hygiene and environmental health, as well as addressing communicable and non-communicable diseases in the context of African public health challenges.


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The Ladies Who Lunch
February 21, 2020
I'd rather stay home, but I can't skip today's lunch. It was set up months ago by Charlie's boss, the Chinese banker and philanthropist…forgot his name. Rags to riches kind of guy, born in a small village in rural China, today one of Hong Kong's billionaires. Charlie asked me very kindly, but repeatedly, to attend … More The Ladies Who Lunch


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Pharmacy Benefits Consulting
The benefits you deserve at the highest quality and lowest cost
Certified Pharmacy Benefits Specialists Uncover Hidden Revenue Sources in Your PBM Contract
The ApexRx Pharmacy Benefits Consulting program was established to help employers manage the impact of escalating pharmacy costs and increase cost transparency, particularly in their Pharmacy Benefit Management (PBM) contracts.
We are the only Indiana-based benefits advisory firm to employ a team of Certified Pharmacy Benefit Specialists (CPBS) that conducts PBM contract assessments to identify cost saving opportunities that can translate into additional revenue for your organization.
We find these savings – not because PBMs are being transparent – but because we know where to look. And we know how to ensure discounts, rebates and other manufacturer-derived revenues pass through to the ultimate funders of healthcare – the employers – instead to the PBMs' profit margins.
With our experience we've been able to save our clients 15% to 45% on their pharmacy benefits costs – without shifting costs to employees. And typically with none or a few, very minor disruptions to their benefit plans.
ApexRx Services
Contract Health Assessments
ApexRx services begin with a contract review to identify the strength and transparency of your current PBM contract. After review we will assign a score. Then with your contract health score in hand, our team assesses your benefit design, along with your company objectives, to present cost-saving options. WATCH VIDEO TO LEARN MORE
Sourcing & Contracting
Once the contract assessment is completed and action plan determined, the ApexRx team conducts PBM sourcing to obtain improved pharmacy benefit pricing. The team utilizes elements of traditional market re-pricing, RFPs and reverse auction techniques. The team also ensures the commitments made during sourcing are written into a strong, transparent PBM contract.
Working with the PBM, third-party administrator and your team, the ApexRx team guides your plan implementation from set-up to go-live. We work with you and your employees to manage the transition and minimize any potential disruption.
Ongoing Customized Monitoring
Monitoring is a crucial tool to ensure you get what you pay for. We offer a range of customized reporting, analysis, market check/monitoring, and audit services to make sure the pricing and performance of your pharmacy benefits remain aligned with the contract terms.
Realize 15% to 45% in Pharmacy Benefits Savings
*Depends on your current contract and benefit design, covered population, medication mix and current market pricing
ApexRx Case Study
Annual Savings – $150,000
(Projected 43% decrease from previous year's Rx claims spend)
As a self-funded organization, the rising cost of providing healthcare benefits was creating a financial challenge for this small employer. Several employees required high-cost drug regimens to treat conditions such as rheumatoid arthritis and other autoimmune diseases. Their prior year pharmacy claims spend was $350,000
Interested in Learning More?
Contact the ApexRx team at firstname.lastname@example.com.
The ApexRx team will complete a free contract assessment and highlight areas of opportunity for your company.
Given the projected growth of traditional and specialty pharmacy expenses, employers should be educated and work directly with their PBM to ensure appropriate use according to best practice guidelines. Employers should strive for a relationship that eliminates wasteful and duplicative spending, ultimately delivering the best outcomes at the lowest net cost. The Certified Pharmacy Benefits Specialist (CPBS) designation serves as a foundation for achieving maximum value from pharmacy benefits management services and ensures that each Apex Benefits consultant is an adept steward of PBM services.


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Thank you to Sharon Ricks for sharing the recipe for Curry Turkey Salad with mini pita rounds. This hearty salad can be served as a meal or on an appetizer table with mini pita rounds. This is flavorful salad is chock-full of grapes, cashews, and turkey, and it's dressed with a creamy honey-lime sauce. The recipe is from Cooking Light Magazine's My Recipes– having only 309 calories in a cup of salad and 5 pitas.
Curry Turkey Salad
Author: Cooking Light Magazine
Recipe type: Main
In November 2004, Elizabeth Taliaferro shared this recipe with Cooking Light. It is so good it continues to be shared.
- 2 tablespoons reduced-fat sour cream
- 2 tablespoons plain yogurt
- 1 tablespoon fresh lime juice
- 1 tablespoon honey
- 1 teaspoon curry powder
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 2 cups chopped cooked turkey
- 1 cup seedless red grapes, halved
- ½ cup diced celery
- ¼ cup chopped red onion
- 2 tablespoons cashew pieces
- 20 mini pita rounds (about 5 ounces, such as Toufayan Pitettes)
- Combine first 7 ingredients in a large bowl.
- Add turkey, grapes, celery, onion, and cashews;
- Stir gently to combine.
- Serve with pitas.


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Si Chuan Dou Hua's associates celebrated Lunar New Year with residents from Central Singapore District, joined by Ms Denise Phua, Mayor of Central Singapore District, and Ms Wee Wei Ling, Si Chuan Dou Hua's Executive Director. Guests enjoyed a sumptuous pen cai filled with delicacies such as abalones, and also enjoyed an er hu performance.
Supporting The Purple Parade for the third consecutive year, Si Chuan Dou Hua Restaurant once again participated by selling its signature Homemade Fine Bean Curd with Wolfberry. Despite the rain, it was sold to many of the Purple Parade participants. All funds raised were contributed to the Purple Parade beneficiaries.
With demonstration from Si Chuan Dou Hua's master dim sum chef, the women at Bakery Hearts learnt the art of making mooncakes, enabling them to expand their skill sets. 80 beneficiaries from Central Singapore Community Development Council (CSCDC) were also treated to high tea presented by Si Chuan Dou Hua Restaurant and signature brownies from Bakery Hearts.
Held with Whampoa Community Development & Welfare Fund (CDWF) at Whampoa CC this year, Si Chuan Dou Hua celebrated Dumpling Festival with approximately 500 Whampoa residents. Spreading the festive joy, each beneficiary received a bento box as well as four red bean dumplings.
Together with the Central Singapore CDC and Autism Resource Singapore (ARC), Si Chuan Dou Hua Restaurant launched Noodles for Good, an initiative that provides microbusiness opportunities for special needs individuals and their family member(s) in the form of a mobile noodle kiosk. Si Chuan Dou Hua Restaurant provides consultancy on kiosk design, recipes, training and supplies raw ingredients at cost on a long term basis.
The first kiosk has been in operations at Pathlight School since 8 March 2016. Si Chuan Dou Hua Restaurant, Central Singapore CDC and ARC hope to be able to help at least 50 special needs families through the initiative in the next three years.
The restaurant's second year supporting The Purple Parade with its signature Homemade Fine Bean Curd with Wolfberry and Sichuan Dan Dan noodles. Both items were very popular and were sold out within the first two hours. All funds raised will go to 27 Purple Parade charities, including the Singapore Association of the Visually Handicapped and the Movement for the Intellectually Disabled of Singapore.
Si Chuan Dou Hua Restaurant and 50 volunteers from six of its sister companies joined hands to make over 700 mooncakes for the needy with the assistance of Ms Denise Phua, Mayor of Central Singapore District. The mooncakes were then baked and packed into 300 goodie bags together with snacks for distribution at the Lions Befriender Senior Activity Centre at Mei Ling Street and the NTUC Eldercare SilverACE at Whampoa.
133 goodie bags including snacks, household necessities and four handmade Red Bean Paste Dumplings prepared by the restaurant's chefs were distributed to needy families in the Whampoa district to wish them a joyous Dumpling Festival celebration. The residents also enjoyed the restaurant's signature Homemade Fine Bean Curd with Wolfberry.


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What does an Internet Business Coach do for Small Businesses?
Seems everyone is a web designer today. With the great tools out there anyone can call themselves a web developer, designer, blogger or an expert. There isn't much to know if you just want to put a page up on the web. That is the easy part. However, to put a page up on the web that people will find easy and actually help a small business is the hard part. An Internet Business Coach can not only build a website, but also mentors the small business on the tools that they need to expand their website. To grow a business online isn't the same as growing your business. Growing an online business is creating a 24 hour automated solution for your business without spending a lot.
Unlike most Internet Business Coaches, I prefer a more hands on approach. I work with my clients over the phone, Skype and even remote control their computer if needed. As I coach my clients I don't just tell them what to do, but I actually code, edit DNS, edit html code, create the framework of their website, help them purchase hosting, and other needed tools.
The steps an Internet Business Coach takes in building a website will be different then the usual web designer, since design isn't the important part of putting your business online. Saving and making money is the most important part of having a website and social media accounts. I make sure this is top priority as I work hands on with my clients.
The Unique Internet Platform steps I uses for all my clients:
- Organize and Plan – Like your business, your website and Internet technology needs a plan. You need to set goals and know where your potential clients will find you.
- Get online – This is the building a website step. Using WordPress and Google apps, I create an entire easy to use platform that you can communicate with your employees and customers with.
- Get into the cloud – Taking Google Apps to the next level, I work with you to find online cloud applications that will help your business grow, cut costs and help get paid quicker. (Ex. Mailchimp, Freshbooks.)
- Social Media – Facebook, LinkedIn and Twitter accounts are very helpful with small businesses today. They allow small businesses to talk with customers easier. Also find business partners and new opportunities. Systems need to be setup to keep these accounts fresh with content.
- Integrate and Automate – All the above is fine, but how do you put these things together? Creating a system that is unique to your company is the best way. Creating policies and procedures that will help grow your business online. Using online cloud applications that integrate with your website, google apps and social media to automate as many tasks as possible.
- Interact with Customers – The point of having a website is about communication and to directly communicate with your customers. With social media, your website and many great online cloud applications, interacting with customers becomes easy. A happy customer will become a raving fan!
- Maintain, expand and evolve – If you own a store and don't sweep the floor and clean up, then no one will ever want to come into the store. That goes double for websites and social media. There is a lot of updating and maintaining. Once a system is in place keeping your website up to date and backed up is only a little time each month. It can also be outsourced.
The main idea of the above structure is that it is an ongoing process. Internet Business Coaching is about creating a long-term commitment to use technology tools in your business. Any of the above steps or parts of them can be outsourced. It's important for a small business to have a plan and know what they want out of having a website and social media first. Then determine which parts can be done in-house and which can be outsourced can easily be decided.
As stated above, building a website with an Internet Business Coach is different mainly because owning and operating a business online never stops. A web designer will design your website and then leave it. An Internet Marketer will setup systems after your website is built. An Internet Business Coach will be there to advise and help you through different phases of your Internet identity. Both developing and marketing. Having a website that grows with content for your customers will create you and your business as the expert of your field.
Fo further information on what I can do for your business please contact me.
Good luck, and leave a comment below, Twitter or Facebook me. You can always contact me with any questions. I am here to help you with your online business struggles.
Your Internet Business Coach,
Terry Culkin
P.S. Don't forget your Free Internet Business tools report to help your small business succeed online.


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Personal relationships should always be truthful, but an intimate relationship with God begins with laying all our sins at His feet. We should do this, not because He isn't completely aware of our mistakes, but because He wants us to see our need for a Savior.
By doing this, we're releasing ourselves from the burden, but it's also bringing us closer to Him. Instead of thinking of Him as a vengeful judge, we should remember how much He loves us. His love covers all our past mistakes. When He conquered death, He was demonstrating what lay ahead for all those who ask for forgiveness – eternal life.
We see the world falling deeper and deeper into darkness – we think it has lost sight of God's eternal plan – we blame others for the trouble we're in – but we often forget that sin is what brought us to such a time as this. We are each responsible.
God knew that our weakened state required a Savior – now we need to rely on His saving grace. Our salvation depends on it.
During this time of Lent, we reflect on our sin, but we also rejoice in God's plan for us. John, the Baptist said, "Prepare the way for the Lord." The only way to do that is to open our hearts completely to Him – to admit that we have sinned and fallen short of our God's law. That also means, we need Jesus in our life. That's where the intimacy begins.
2 Chronicles 7:14 " if my people who are called by my name humble themselves, and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and heal their land."
The world is not the place for me. I long to be in heaven.
When thoughts like that invade my mind, I need to be forgiven.
God didn't make me to want death. He chose me as His own.
He crafted me and knew me before my life was sewn.
Each intricate piece he whittled. Each vessel put in place.
He had a plan set just for me. He knew the dreams I'd chase.
And even as my days grow short, and time is running out,
I feel His presence in my life. Of this I have no doubt.
To live for me is Jesus, no matter where I roam.
I will rejoice to meet Him when He comes to take me home.


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This new cycling computer from Whaoo Fitness is a fantastic little data gatherer; it uses Bluetooth to connect to iPhones, iPods and iPads. The Blue SC is capable of transmitting a whole host of information, including speed, cadence and distance.
The built-in odometer quietly records the lifetime distance of your bicycle and stores it in the device. The distance data can be seen in weekly, monthly and yearly totals; a great way to see your achievements.
When you couple the Blue SC with you iPhone; you will be able to use the Wahoo Fitness app, and also most other top cycling apps such as Cyclemeter and Strava Cycling.
The Wahoo Fitness Odometer app enables you sync all your data with your iDevice. The replaceable battery is said to last up to 2 years, which is defiantly a bonus; charging your gadgets can be quite time consuming, especially if your a plethora of gadgets; like me.
The Blue SC fits most bikes and is waterproof up to 5 feet; which is deeper than I usually venture on two wheels. The unit is surprisingly affordable at $59.99.
Below we have a video from Wahoo Fitness, showing how to fit the device, and a run-through of the Wahoo Fitness app features:


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Anyone can bring a cheese plate ...This year, I'm in charge of bringing a Thanksgiving appetizer, and frankly, I'm at a loss. I mean how many years in a row can I bring a cheese plate ... or salami rolls? Don't get me wrong -- I love me some cheese plates and salami rolls, but come on! What I'd really like to bring is something delicious (obviously) that's simple (duh) and is made with some of the season's best ingredients.
Well, you're welcome very much, I've found five pretty spectacular-sounding recipes that meet this criteria. Even better, all five of them look so incredible that I think you're going to get some rave reviews come Thanksgiving.
There's no easier appetizer than crostini (a.k.a. toast with something yummy on top). Food Network Magazine offers up three fig-enhanced crostini topper ideas that make my mouth water: 1) Fig Jam, Gorgonzola, and Prosciutto Crostini, 2) Fig Jam, Goat Cheese, and Chopped Walnut Crostini, and 3) Sliced Figs, Honey, and Sea Salt Crostini. Yum!
2. Crispy Prosciutto Cups With Pear
Leave it to Martha Stewart to make an appetizer so simple look so extravagant. Bake slices of prosciutto into edible cups and fill them with the season's best pears. Salty, sweet, and simple.
This recipe from Southern Living will fulfill your craving for a creamy, warm, seasonal appetizer. It's a baked brie smothered in brown-sugar-sweetened cranberry sauce and pecans. This one had me at baked brie.
4. Crispy Butternut Squash Wontons
This crunchy, sweet pre-dinner treat will make you the Appy Queen of Thanksgiving. Buy wonton wrappers all set to go, whip up the delicious squash, ricotta, and Parmesan contents, and bake.
5. Roasted Persimmons Wrapped in Pancetta
I've always wondered what to do with persimmons. Wrapped in pancetta, baked, and drizzled with balsamic vinegar sounds perfect.
What are you making/bringing as a Thanksgiving appetizer?
Image via CarbonNYC/Flickr


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Official beta version of Apple Watch Spotify app now available
As spotted by Reddit user by EdmundFitzgerald29, the most recent build of TestFlight includes an official Spotify companion app for Apple Watch.
When EdmundFitzgerald29 updated TestFlight — a service designed for developers to share and test their mobile applications before officially releasing them on the app store — on Saturday, Nov. 3, the Reddit user noticed a beta version of an official Spotify Apple Watch application had made its way to the platform.
In addition to sharing a few screenshots of the application, he said that "right now it's limited to controlling playback on the phone" …and that's it. No offline support or anything else.
Last year, an unofficial Spotify app by the name of Spotty, later changed to Snowy, was also available on TestFlight. This app, which was never actually released, did have offline playback, which leaves this new beta app looking a bit lackluster.
With an official Apple version, Snowy will probably never release. Users will simply have to wait for updates of this version; since it's merely a beta, the final release may have more to offer. JB
Mac mini gets update after 3 years, and techies are impressed
World's first foldable smartphone introduced by Royole
Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.


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Reds watching Lazio star Milinkovic-Savic
Lazio star Sergej Milinkovic-Savic has been watched by THREE Premier League giants.
Manchester City, Liverpool and Spurs were all present last Sunday to see the 23-year-old score in their 4-1 victory over Genoa.
Milinkovic-Savic has been linked with Manchester United in the past and the midfielder was tipped to move to Old Trafford in the summer.
But no offer materialised and now the Premier League trio are considering moves for the Serbian midfielder.
Lazio are confident they can tie Milinkovic-Savic down to a new contract, with sporting director Igli Tare suggesting an agreement is already in place.
His current contract expires in 2022.
Source: Daily Mirror
This story has been reproduced from the media. It does not necessarily represent the position of Liverpool Football Club.


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The former EPA headquarters east tower at Waterfront Station has lost the concrete skin from its former use as an office building. Construction is progressing at the site and the skeletal remains by early 2014 will become Sky House I, a 265-unit apartment building developed by Urban-Atlantic and The JBG Companies. A rendering of the building is below, designed by Wiencek & Associates.
Amenities will include a fitness center, e-lounge, club room, demonstration kitchen, rooftop swimming pool & deck, garden area with fire pit, pet washing station, and shared garage parking with the office component of Waterfront Station.
Meanwhile, a construction trailer and demolition equipment have arrived on-site at the west tower. Completion of Sky House II will be a few months behind phase one and will bring an additional 252 units. Ten percent of the units in both phases will be affordable for households earning up to 50% of Area Median Income. The buildings will be at least LEED-certified, but will aim for Silver.


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Contact Supplier
Ms. Chen
ManagerLeave a message
|Payment Type:
|Min. Order:
|500 Bag/Bags
|Delivery Time:
|30 Days
Basic Info
Model No.: GGT-8DL0230C
Color Temperature: Cool White
Source Number: Single Plug
Installation: Embedded
Switch Type: With Remote Control
Warranty: 3 Years
Application: Engineering, Home Furnishing
Certification: CE
Metarial: Aluminum
Operating Temperature Range: -20°C ~ +36°C
Chip: Epistar
IP Rating: IP44
Luminous Flux: 600lm-2400lm
Additional Info
Packaging: Carton
Productivity: 20000PCS/Month
Brand: Korlen
Transportation: Ocean,Land,Air
Place of Origin: Wenzhou; Zhejiang; China
Certificate: CE;CB;ROHS;
HS Code: 8536200000
Port: Ningbo,ShangHai
Product Description
NEW style of COB LED Downlight.
High brightness, low electricity consumption and color temperture.
Solid-state, high shock and vibration resistant.
No risk of mercury emission.
Vibration resistant Easy to transport and install.
Body with excellent thermal managing design.
Diffrernt colors for your select.
Payment: 30% in advance, 70% balance to be paid before delivery.
Port of loading: Ningbo or Shanghai
Discounts are offered based on order quantities.
1 ) Instead of the traditional incandescent lamp
2 ) meeting rooms/school classrooms/office buildings
3 ) hospitals/factories/, hotels
4 ) supermarkets/home lighting
5 ) other commercial and residential place
Shipping Options
By Express: Such as DHL, UPS, TNT, FedEx etc. The dispatch time is about 3-5 days
Air Freight: When your order more than 100kgs which will be more economical than express.
Sea Freight: We will update sea freight once we know your sea port where goods will be delivered.
Agent designated by client: Please tell us the contact detail of your shipping agent and we will arrange to deliver the items.
Our services
1. Your inquiry related to our products or prices will be replied in 24hours.
2. Well-trained and experienced staffs to answer all your enquires in fluent English.
3. OEM&ODM, any your customized lightings we can help you to design and put into product.
4. Distributorship are offered for your unique design and some our current models.
5. Protection of your sales area, ideas of design and all your private information.
6. For the goods you ordered, we will pay attention to the appearance and performance, At each link in the chain, have a person responsible for checking, so you can rest assured.
Product Categories : LED Light > LED Downlight
Hot Products


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Sydonia seeking fan support for new album
Australian alternative rockers are looking for support from their fans and new fans alike to help them into the studio this year to record their second album.
R30;.Hello Wonderfullness,
If you are reading this far, you are probably wondering what the story is.
OK, before you jump up and down, as we would, this album is yet to be recorded, so please keep that in mind. We are aiming at holding a fundraiser event @ the Corner hotel, Richmond, VIC in late June/early July (details soon) to give us a big push into the studio in late July (fingers crossed).
By purchasing a pre-sale album and leaving us your details, we'll send you an advance copy before anyone else.
Your support is greatly appreciated as we'll endeavour to make the best album of our lives.
Looking forward to getting it to you as soon as possible.
Thank you kindly from all of us in Sydonia.
Having just completed a tour supporting Between The Buried And Me and having supported Lamb Of God, Machine Head, Dead Letter Circus and Slipknot, Sydonia are well worth checking out.
Check the band out at their MySpace – http://www.myspace.com/sydonia – and if you wish to support the band, buy a pre-sale copy of the new album, just click on the following link and purchase now – http://www.sydonia.bigcartel.com/product/pre-sale-sydonias-second-album-in-the-making
You can listen to what Randy Blythe of Lamb Of God has to say about the band below with Jim Roots views.
"Sydonia, they're a really amazing band, and the lead singer's got a very unique voice They're really heavy but incorporate so many different vibes that it's a little bit hard to categorize them musically. I think, too, that's something music's sort of lost. "
Jim Root – Slipknot/Stone Sour


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At a time when many of the great and good seem to be shuffling off this mortal coil, I was saddened today to read of the demise of another icon of our times. The Hipster. It is being widely reported that the sleeve tattoo, too cool music taste, sawn off and overly complicated hair cut, backwoodsman beard and predilection for drinking out of jam jars has now passed on and these sockless evangelists of fickle fashion are a dying breed.
But like any other youth tribe, did they actually exist outside the pages of style magazines? Did punk or goth for that matter? Maybe all of these tribes without leaders, codes without rules, loose collections of ideas and ideology can only be seen from the outside and after the fact. Maybe.
Could this be just another twist in the scene that never existed, for if something never existed…how can it actually die? Maybe they just wised up and realised that Youth Lagoon were just The Bravery in tighter trousers or that wearing a monocle doesn't make you look as cool as you think.
Anyway, there will be none of this hipsterish nonsense at The Victoria tonight as it's all about the rock fraternity making a bit of a stand with three of the linchpin bands of that genre appearing on the same bill. Headliners, The Damned and The Dirty effortlessly blend classic rock, grunge and dirty blues whilst Vanarin and The Starkers opt for a more Seattle sound, the latter with a healthy dash (excuse the ironic word play) of Libertines-esque garage indie.
The Beehive opts for another stalwart, this time with a blues grounding as Bob Bowles cooks up soulful vocals and dexterous guitar work.
A bit more to chose from on Friday and staying at The Beehive for a moment it's the return of well loved king of the social club crooners, love guru, connoisseur of fine wines and marmalades and building contractor, Bill Smarme and his band, The Biznes, for some cheeky re-workings of well known songs and a real party show.
Out at Riffs Bar, the acoustic session features two great singer songwriters, Sam Lewis who has crossed musical genres and state lines to build a story and style that sits comfortable between the likes of Van Morrison and Willie Nelson. Sam Eason has a sound more home grown: sultry and tender, sometimes fractured, always optimistic. This is a couple of chaps that you really should catch live.
The raw edge of the Delta mixed with gritty rock and roll vibes can be found courtesy of The Blue Trees pictured) at The Rolleston but if you are looking for a night of familiar favourites then Penfold at The Victoria might be what you are looking for.
And whilst we are talking of covers and standards, Going Underground is playing as part of The Old Town Festival at The Lawn. The set will be ska and reggae hits and entry price includes a hog roast and a punch…err, I mean a glass of punch.
Not a lot of original music to be had on Saturday, maybe Russell Brand can come and preach a musical revolution on it's behalf, talking very quickly in vague terms using words that haven't been heard since Chaucer was knee high to a printing press. Maybe not. So apart from The Erin Bardwell Collective playing organ driven, 60's ska and reggae styles at The Bandstand in Old Town and The AK-Poets playing the first of two shows this weekend at The Curriers Arms in Wootton Bassett (the other appearance being at The Moonrakers on Sunday) it's all about old favourites and nostalgic musical jaunts.
The most interesting of the bunch for my money, not that you need money to get in as it's a free show, is All Cramped Up at The Rolleston. Channelling the music of The Cramps, one of the bands that helped coin the term Psychobilly, they liberally plundered rockabilly, glam, garage rock, punk, blues and horror genre b-movies. Now that does sound worth a go.
Back to The Old Town Festival and you can catch classic rock from Broken Image and top function band Echo. More rock comes in the guise of State of Quo…no explanation required I hope, at The Victoria and rock and metal classics from Shepherds Pie at The Royal Oak.


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How to use this website
With hundreds of events to choose from, you'll be spoilt for choice, so make sure you search the events now and ensure that you don't miss the ones you really want to attend.
This website has been designed to help you find events you're interested in quickly and easily. You can use the search function to search for events by keyword. We also have a number of filters, which allow you to search for events by campus, category (e.g. sports, cultural events), date, time and price. In addition to this, you're able to filter events by target groups – mature students, for example.
You'll find all the information you need for each event – the what, when and where, plus directions to the meeting place, and the online booking link (where applicable). You can then save all the events you're interested in to a personalised calendar feed to pull into your phone, so that you don't miss out on your favourites!


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Senior PHP Developer
Humanity d.o.o.
We are looking for:
Senior PHP Developer
Humanity is powerful, intuitive, cloud-based workforce management software, helping businesses across many industries manage growth and promote teamwork by making employee scheduling and time tracking more streamlined and intuitive. We are fueled by a commitment to innovation, customer-centric approach and accountability. Headquartered in San Francisco, with offices around the globe, we are connected by a culture that promotes creativity, teamwork and transparent leadership.
We are looking for an experienced Senior PHP Developer to join our Belgrade team of 90+ creative and talented people and work on advancing our platform to Enterprise SaaS.
- Working with team on building new modules for Humanity platform;
- Following/improving technical and coding standards for our project architecture to achieve scalable, high performance and secure system;
- Analyzing and completing complex development tasks and troubleshooting;
- Participating in making high level decisions about project architecture and future functionalities.
- 3+ years of experience and skills in OOP PHP;
- Strong knowledge of PHP Design Patterns;
- Strong experience in interacting with MySQL database systems through abstraction layer (in addition to the ability to write raw SQL queries);
- Experience in code optimization and refactoring;
- Familiarity with Redis and project-based experience;
- Excellent knowledge of MongoDB;
- Proficient in using Git Version Control;
- Strong analytical, conceptual, and problem-solving skills;
- Flexible attitude, strong commitment to quality and accountability.
Bonus Skills:
- Previous experience as a technical lead;
- Previous experience in working on SaaS projects;
- Familiarity with Scrum methodology or other agile development processes;
- T-shaped skills and interests.
What You Can Expect:
- International working environment;
- Competitive compensation package;
- Flexible working hours;
- A creative and fun workspace;
- Private health insurance;
- Company sponsored training, workshops, education and team buildings;
- Culture that promotes focus on customers, transparency, data-driven approach, passion for work, accountability and integrity.