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Trekking poles are useful for walking, hiking, backpacking, thru-hiking, trail running and snowshoeing. Up scree slopes, through creek crossings, over mud and uneven terrain, they keep you upright as you maneuver difficult sections of the trail by providing support and stability, while also reducing impact on your knees and joints. They're even handy for splitboarding and backcountry snowboarding and can double as tent poles when needed.
To develop our list of the best poles available at REI, we first combed through hundreds of online reviews to discover which trekking poles REI customers liked best. Then, we spoke with multiple experts to get an understanding of the features that a good pair of poles should have. We also gathered information about how to use and choose the right poles for different activities.
In the end, we chose 12 models of trekking poles and two hiking staffs to field test. We ordered both the unisex and women's versions of each to fit one 5-foot-4-inch woman and one 6-foot man. Some of the models we tested were backed by dozens of five-star reviews; others were updated versions of poles that have long been known to perform well; the rest were new designs that appeared to offer something worth checking out.
While hiking, we paid attention to comfort, durability, weight, ease-of-use and packability. We tested each set of trekking poles while carrying a daypack weighing about 10 pounds and a child carrier weighing about 30 pounds. We hiked through a variety of conditions and terrain including mud, rock, water and some ice, with a range of uphill and downhill sections. After hours of testing, we picked the best trekking poles and hiking staff you can buy at REI for a variety of adventures.
Black Diamond Trail Ergo Cork Trekking Poles
The Best Trekking Poles for Backpacking
- Adjustable: Yes
- Collapsed length: 25–27 inches
- Locking mechanism: External Lever Lock
- Weight (pair): 1 lb. 1.2 oz. – 1 lb. 2 oz.
One REI reviewer called the Black Diamond Trail Ergo Cork Trekking Poles a "sturdy and reliable companion for all conditions," and we can see why. They're the best option for backpacking because they're comfortable enough that you can hike with them for hours, sturdy enough to handle extra weight and impact, easily adjustable to a wide range of heights, and they're versatile enough to suit changing terrain and year-round climates.
The ergonomic design of the grips on the Black Diamond Ergo Cork poles is incredibly comfortable. They differ from other trekking poles in that they're angled at a 15-degree slant to give you a more neutral stance when holding them. We could feel the difference as soon as we started to hike. They felt easier to swing and our pole plants seemed more efficient—a huge bonus on long hikes.
The main section of the grip features cork, which wicks away hand sweat, dampens vibrations and naturally molds to the shape of your hand over time. The grips also extend down the shaft with a foam section, which means that while navigating tricky terrain, you can "choke down" on the poles without having to stop and make adjustments to the length. We also liked that the straps are padded and sit very comfortably across the wrist (they're also marked "L" and "R" for convenience). Easy to adjust—you pull to tighten or loosen—there's no fussing around to get the straps the exact right size. We measured the grips on both the women's and unisex versions, and the grips on the women's version are slightly smaller.
The Black Diamond Ergos hover right around 1 pound per pair, which is relatively lightweight for aluminum poles. They're not as light as most carbon or folding poles, but we think aluminum is important for backpacking because it's strong and has some flex to it, unlike carbon, which can completely shatter when torqued. Given how easy they are to swing, we didn't notice the weight at all. You adjust these three-section telescoping poles using two external lever-locks, which we found easy to use and reliable at keeping the poles extended. Once we flicked the locks shut, they didn't budge for the duration of our hike.
You can use the Black Diamond Ergos in all four seasons; with the purchase of powder baskets, they convert to snowshoe-capable poles. In addition to carbide tips, they also work with interchangeable rubber tech tips that screw into the bottom of the poles. We preferred these over the type of rubber tip that slides over the end of the poles, as they allowed us to plant our poles more precisely. Designed for use on hard surfaces, the rubber tech tips are quieter than the carbide tips and grippier on slick rock; they also make less of an impact on the trail. If you don't like the idea of changing your tips on the trail, they are compatible with larger, slide-on tip protectors for use on paved trails or rocky terrain.
The drawback to telescoping poles is that they aren't as easy to pack as folding poles. At collapsed lengths of 25 and 27 inches (women's and unisex), these poles won't fit inside your backpack. They'll need to be secured to the exterior of your pack when not in use. We think that's worth the trade-off for how secure we felt. Another reviewer agreed, saying that the Black Diamond Ergos are "essential for mountain hiking," and that "the steep and sometimes scary ridges that I hiked felt safer with these poles."
Black Diamond Distance FLZ Trekking Poles
The Best Collapsible Trekking Poles for Trail Runners and Fast Hikers
- Adjustable: Yes
- Collapsed length: 13–16 inches
- Locking mechanism: Slide Lock and External Lever Lock
- Weight (pair): 14.6–17 ounces
Trekking poles for trail-running? You bet. Many trail runners consider them an essential accessory worth adding the extra weight. For thru-hikers, lightweight poles are indispensable. When you're moving quickly over changing terrain, you need a set of poles that can move with you while still providing stability and support. That's why we chose the Black Diamond Distance FLZ Trekking Poles as the best lightweight poles—because you get the ease-of-use of fixed-length folding poles, with one major bonus: The top section allows you to adjust pole length on the go by up to eight inches. They're streamlined, durable, easily packable, and above all, they allow you to move quickly.
Everything about these trekking poles is low-profile: The minimal foam grips are designed with ridges that allow for airflow, which keeps hands sweat free. The aluminum shaft manages to be both thin and durable—a great feature in a lightweight pole. Aluminum also offers a little added flexibility, which we like for trail-running poles, because it means they can better handle some of the twisting that comes with quick traversing than carbon poles can. And the small trekking baskets don't get in the way when you're moving fast.
The wrist strap on the Black Diamond Distance FLZ is our favorite of those we tested because its design is easy to slide in and out of. It felt secure across our hands; we liked that the mesh construction allowed our hands to breathe, and the hook-and-loop closures were easy to adjust. The straps are also marked "left" and "right."
At a collapsible length of 15 inches, these poles easily stow away in a backpack or small luggage. Their packability doesn't compromise their strength either; the Black Diamond FLZ trekking poles are very durable for folding poles. One reviewer said, "I was a little nervous that the collapsible feature might make them flimsy, but not so. They offer rock-solid stability, reduce stress on my knees, and help me hike longer with less fatigue."
Another reviewer attested to their durability, calling them "well-built and strong," saying, "I'm 6'2″ and 250 pounds and these support my weight hiking."
Once we extended our FLZ poles, they remained locked and sturdy throughout or adventure. Admittedly, it took us a few tries to master extending the poles, but once we did, deploying them took just a matter of seconds. Collapsing the poles is equally easy. The trick is in the sliding lock, and once you figure that out, it's very easy to use. The added adjustability at the top of the pole allowed us to customize the length to suit our exact heights and made them more versatile for changes in terrain than other fixed-length folding poles. It also means these poles can be used as tent poles for setting up your backcountry shelter.
The Black Diamond Distance FLZ poles come with two sets of interchangeable tips: a carbide set and a rubber set. The rubber tips are a lot more technical than you'll find on most trekking poles. They screw into the bottom of the pole rather than slide over the end, which means you can plant your poles more precisely. If either set of tips wear out, you can purchase replacement carbide tips and rubber tips to fit these trekking poles. They are snow-basket compatible, although as of March 2019, REI does not stock the baskets; they need to be purchased through Black Diamond Equipment directly. It should be noted that these baskets are designed to make the FLZ poles more adaptable for winter-season trail runs; they are not ideal for snowshoeing.
If weight is your ultimate consideration and you don't care about adjustability, spare yourself packing the few extra ounces and go for the Black Diamond Distance Z Trekking Poles (which come in four fixed-length sizes). They're identical to the Distance FLZ every way except for one: They don't adjust in length. They have the same grips, straps, shaft design, baskets and tips. The trade-off for non-adjustability is that they weigh a few ounces less (between 11.4 ounces and 13.4 ounces depending on the size). Eliminating the top adjustable section also means that they collapse down a couple of inches shorter, folding down to 13 inches.
REI Co-op Flash Folding Trekking Poles
The Best Travel-Friendly Trekking Poles For Light Packers
- Adjustable: No
- Collapsed length: 14.5–18 inches
- Locking mechanism: Push-button Lock
- Weight (pair): 13.5–14.6 ounces
The travel-friendly REI Co-op Flash Folding Trekking Poles are light, stashable and incredibly easy to use. They felt dependable when we needed them for maneuvering through tricky areas, yet so featherweight we hardly even noticed we were carrying them. We missed the adjustability that you get with other poles, but we loved that they were trail-ready within seconds. And they're among the most collapsible trekking poles available, so fitting them inside a backpack or small suitcase is no problem.
Trekking poles do not get easier to set up and take down than the REI Co-op Flash poles. As folding, fixed-length poles, they extend, lock and are ready in-hand in less than five seconds. Extending them requires that you hold the pole in one hand, and pull down on the top section of the shaft with your other hand; the internal cable pulls the sections together, and once full tension is reached, the pole locks in place with an audible "click." Collapsing them is as easy as pushing a button. Literally. You press the button-lock to disengage the internal cable, push the top section back up into the shaft, and then fold.
There's a hook-and-loop strap on the shaft of the pole that wraps around the collapsed sections, holding them in place for easy stowing. And since there aren't any mechanisms on the outside of the poles, there's nothing for the contents of your backpack to get caught up on. Even the trekking baskets are only about 1.5 inches in diameter, so they're unlikely to snag. And the poles' carbon-composite construction makes them very lightweight; even a pair of the heaviest REI Co-op Flash poles weighs less than 15 ounces.
We found the foam grips soft, breathable and nice to hold onto for both small and large hands. The grips also extend down the shaft about six inches, offering slight adjustability with hand positioning. The wide straps are sturdy and not too hot, but sizing them just right does take some fiddling with the little plastic wedge that locks the straps off. All in all, we loved the simplicity of these poles and think the balance of weight, comfort and durability make them a great go-to choice for almost any trekker looking for a fixed-length pole.
You can purchase rubber walking tips to fit these poles separately. The tip protectors they come with aren't made for the trail—they're for travel or packaging purposes only. Rubber walking tips are a good idea if you plan to hike in high-traffic, high-impact areas, or if you plan to hike on paved trails. They also double as tip protectors for travel. These trekking poles aren't designed for snow use and there are no compatible powder baskets.
Leki Legacy Lite Cor-Tec Trekking Poles
The Best Trekking Poles for $100 or Less
- Adjustable: Yes
- Collapsed length: 25–27 inches
- Locking mechanism: External Lever Lock
- Weight (pair): 1 lb. 0.8 oz. – 1 lb. 1.2 oz.
For right around $100, the Leki Legacy Lite Cor-Tec Trekking Poles manage to be both durable and light, without compromising comfort. What we liked most is that they're easy to adjust and tightening the tension on the external locks is done by hand-turning a dial, so they don't require any extra tools. And because of the three-section telescoping design, they can be adjusted to fit just about anybody.
The grips are a mixture of natural cork and rubber and feature ventilation to help cool your hands while hiking. The wrist straps are the least bulky of the bunch we tested and made of a thin moisture-wicking fabric that's easy to adjust. To adjust, flick the top up on the pole handle, pull to loosen or tighten the strap, and then flick the top back down. Though we did find that we had to fine-tune the placement of the straps to ensure they laid flat around our hands. They're also angled 8 degrees forward to allow for a more neutral resting position, which helped us gain forward momentum when pushing off into our next step.
Weighing about 1 pound, 1 ounce (per pair) for both the women's and unisex versions, we found these trekking poles to be light for how durable they seemed. They felt supportive and the carbide tips planted solidly into the ground as we hiked. When extended, two external lever-locks hold the aluminum shafts in place, for the most part. One of our poles did begin to collapse on the trail, but the issue was easily remedied by turning the dial on the lock to tighten the tension. There's no need to pack a separate tool to tighten the locks, which we found to be a major bonus.
The Leki Legacy Lite Cor-Tec Trekking Poles are suitable for year-round use. You can even make adjustments to the straps, locks and length with gloves on, so if you're out in the cold, you don't have to expose your hands. If you plan to snowshoe or splitboard, snow baskets are available for purchase separately. Rubber walking tips are also available, should you plan to use these poles on pavement or in heavy-traffic areas where you want to help protect the trail from wear and tear.
Kelty Discovery 2.0 Trekking Poles
A Good Set of Trekking Poles for Around $50
- Adjustable: Yes
- Collapsed length: 27 inches
- Locking mechanism: Twist Locks
- Weight (pair): 1 lb. 6 oz.
- Anti-shock: Yes
The Kelty Discovery 2.0 Trekking Poles are not high-performance trekking poles like the others on this list, but they are a comfortable, get-the-job-done set that won't break the bank. For someone just starting out, or a family looking for a relatively inexpensive set of poles they can all share, the Discovery 2.0 poles cost half as much as some of the other poles to make this list, and they do what they're supposed to. They're "an excellent value," said one reviewer, further adding that they "make hiking safer [by providing] balance on rocky, steep and root-filled trails and also help absorb shock on downhill sections. As unisex poles, they're suitable for most heights, and they also come with all the accessories you need for travel and four-season use.
The cork grips are fairly comfortable in hand; they're just slightly larger in circumference and less ergonomic than the other grips we held. They also feature foam extensions on the grips, which is nice for when you need to adjust hand positioning on tricky sections of the trail. The wrist straps are padded and have a similar design to those found on some REI Co-op and Black Diamond trekking poles. They also have an internal anti-shock spring system that cannot be turned off and on these poles translates into very bouncy steps. For long days, though, the large grips and heavier weight can be a little wearisome.
The Discovery 2.0 poles have twist locks, which in general are a little less easy to use than external locks, a little harder to fix if something goes wrong, and can be more prone to slipping on the trail; but in the time we spent hiking with the Discovery 2.0, we found them to be sturdy, with the twist locks remaining firmly in place. And since they tighten by hand-twisting, you don't need to carry an extra tool along. They weigh 1 pound, 6 ounces per pair, which is significantly heavier than the rest of our picks, and they're less collapsible, less streamlined and a little more cumbersome to swing.
The Discovery 2.0 poles come with trekking baskets and rubber, trail-ready tip covers. So you don't need to purchase any extra accessories to travel with them. All in all, they do their job well and are a good choice for casual use.
REI Co-op Kids' Trekking Poles
The Best Kids' Trekking Poles for Little Hikers and Snowshoers
- Adjustable: Yes
- Collapsed length: 27.5 inches
- Locking mechanism: External Lever Lock
- Weight: 15.5 ounces
On top of having fun, you want your kids to feel confident while hiking or snowshoeing. That's why little hikers can really benefit from a good pair of trekking poles, especially when they're first starting out. For snowshoeing, they're a huge bonus. The added stability and balance that comes with using trekking poles can give kids the confidence they need to enjoy and embrace outdoor activities.
The REI Co-op Kids' trekking poles offer the same features and design elements as adult-size poles, just in a pint-size version. The plastic grips are designed for small hands, and their two-section aluminum shaft features an external lever lock that's light and easy to use. The straps match the design of other REI Co-op trekking poles and are very supportive when used correctly. The stainless-steel tips will help kids gain a good foothold while navigating a tricky or challenging trail. The baskets are designed to be used with all sorts of terrain, so they're snowshoe-ready—an added benefit. For those looking to help their little hikers be more stable while hiking or snowshoeing, we think the REI Co-op Kids' trekking poles would be a suitable choice for most.
REI Co-op Hiker Power Lock Staff
The Best Hiking Staff
- Adjustable: Yes
- Collapsed length: 27 inches
- Locking mechanism: External Lever Lock
- Weight (single pole): 10.2 ounces
A hiking staff—also called a walking stick, a walking staff or a travel staff— is best for those hiking on fairly easy terrain and carrying little to no weight. Our pick is the REI Co-op Hiker Power Lock Staff because it's supportive, comfortable, easy to use and suitable for hikers of varying heights. It also includes a built-in camera mount, which means you can convert it from a hiking staff to a monopod—a nice feature to have if you're traveling or taking in some epic views.
This REI hiking staff is both telescoping and aluminum, which makes it very solid. In the time we spent hiking with this staff, the two external lever locks held the pole securely extended. At 10.2 ounces, it's easy to swing, and the extended foam grip allows you to make minor positioning adjustments on the fly. The cork knob is very comfortable should you need to palm the top of the staff for any reason. The thick padded strap is comfortable and offers good support; it's a little tricky to adjust, but once you do it the first time there'll be no messing around with it.
This staff extends from 27 inches to 55 inches, so it is suitable for people of almost any height. The locking mechanisms are made of a lighter plastic than most external lever locks we've seen, but in our experience with the REI Co-op staff, nothing suggested that the locks would snap off or break. The three-section pole collapses to 27 inches, making it small enough to strap to the outside of your pack. These sections can be pulled apart completely, which makes cleaning it easy. Should you need to pack it in a suitcase, you can get the REI Co-op staff down to 22.25 inches if you take it apart. It's also compatible with the REI Trekking Pole Rubber Walking Tips, and since they come in pairs, you'll have an extra.
The REI Co-op Hiker Power Lock Staff has proven reliable for more than a decade. For one reviewer, it's "still going strong … after close to seven years." She says: "It's a staple of my hikes, both day and extended; I enjoy having added stability while keeping one hand free. After a long, hard day's hike and my joints/hips begin to hurt, I lean on it a little more and trust my weight to it completely."
Buying Advice for Trekking Poles and Hiking Staffs
How do you know if you need hiking poles?
All of the experts we spoke with said the same thing: Every person who hikes can benefit from a good set of trekking poles. You should buy trekking poles for two reasons: They provide stability, and they prevent injury on the trail.
Jennifer Inglin is a product manager for REI Co-op brands and works on the team responsible for some of REI's own trekking poles. "When you're going on hikes, and there's different and challenging terrain that you might not have expected, trekking poles really help you push through that," Inglin said. "That would be something that anybody would experience no matter their level, so I really think that everybody should have a pair of trekking poles."
Lindsey McIntosh-Tolle, an REI Outdoor Programs and Outreach instructor for the Portland area, agreed. "They take such an enormous amount of strain off your knees and ankles when you're going downhill, especially." Even if you don't use them all the time, just having trekking poles on hand is a good idea.
They also bring your upper body into play, so "it's a way you can walk faster and get more momentum," Inglin said. And even though you may be exerting more energy by using trekking poles, if you're using them correctly, you'll feel less fatigued at the end of your hike.
How do I choose the right trekking poles for me?
Choose trekking poles that combine the features best suited to your activities. For more in-depth expert advice, read REI's How To Choose and Use Trekking Poles and Hiking Staffs. Here is an overview of the things you need to consider:
- Trekking pole material: Trekking poles are generally made from carbon fiber or aluminum. Sometimes they're a combination of the two. Carbon is very light but as McIntosh-Tolle explained, "It has little to no ability to flex. If I get my pole caught between two rocks, or I trip and put a lot of flex on that, it's not going to bend; it's going to shatter." Aluminum poles are known to hold up well. They have a little more flex to them and are a little heavier.
- Grip material: Trekking pole grips are either cork, foam or rubber. Cork conforms to your hands and is great for hot weather. It wicks moisture away and dampens vibrations. Foam is light, soft and comfortable to hold, but not as durable. Rubber is durable and insulates hands from the cold, making it best suited for winter. It's good at absorbing shock but generally not as comfortable. More than the material, choosing grips should come down to what feels best in your hands with a good fit to avoid hot spots or blisters.
- Telescoping vs. folding trekking poles: Telescoping poles consist of two or three sections that slide into one another and offer a wide range of adjustability. They usually lock with external lever locks or twist locks. Folding trekking poles are tent pole-like and usually fixed-length. They have three sections connected by an inner cable that joins them with a quick pull. They fold down quite a bit smaller than telescoping poles. They usually lock with push-button locks or slide locks. Telescoping poles tend to be more durable and adjustable while folding poles are lighter and made for moving quickly. Some pole designs combine the folding technology with an adjustable telescoping section, which McIntosh-Tolle calls "a total sweet spot."
How long should my trekking poles be?
The general guideline for adjusting the length of your poles is to set them so that your arm makes a 90-degree bend at the elbow when holding your pole grips. It's best to set the length while wearing the footwear you plan to hike or run in since that can add another inch to your height.
Jae Kim is a forecast analyst for REI and responsible for buying and assorting the trekking poles found in stores. He told me that one of the biggest user errors with trekking poles is overextending them past the maximum length marker. "This is how I see a lot of poles getting bent or snapping," he said. Consult the size guide for each model of trekking poles to ensure you're choosing the correct length. If you choose adjustable trekking poles, you'll want to make sure that the size you pick has room for you to shorten them a few inches for trekking uphill, and lengthen them a few inches for downhill.
What is the difference between the unisex and women's models of trekking poles?
There is nothing drastically different between women's and unisex models of trekking poles. Generally, women-specific poles are a couple of inches shorter than unisex poles. Sometimes the grip on a women's model will be slightly smaller in diameter than on the unisex model. There's usually a color difference. We found the grip differences among the poles we tested to be almost negligible.
The real differentiator is the couple ounces of weight and inches of collapsed length you'll lose with the women's model. It depends on the brand's sizing, but in general, people who are shorter than 5'8″ may want to consider the women's model and people with larger hands may want to opt for the slightly larger grips on the unisex model. When deciding which model to purchase, go with the option that seems like it would be most comfortable.
What trekking pole accessories do you need?
If you plan to do any snowshoeing, splitboarding or backcountry snowboarding, make sure the trekking poles you buy are compatible with powder baskets. These are larger baskets designed specifically for snow use. They usually have to be purchased separately, and most often they need to be the same brand as the poles to be compatible.
Rubber walking tips are useful for a number of trail conditions, helping you gain traction on smooth surfaces, wet rock and asphalt. They're also great for traveling because they prevent the carbide tips from damaging your luggage. Another important benefit to walking tips is that they help to protect the trail from damage.
Other Considerations for Trekking Poles and Hiking Staffs
Can you carry hiking poles on a plane?
According to the TSA, hiking poles are prohibited from carry-on bags. However, they can be part of checked luggage. And even though some reviewers mention traveling with trekking poles in their carry-on bags, we can't recommend trying it. In some cases, trekking poles and hiking staffs may be allowed on board if they are used as a mobility aid for a person with a medical condition or disability. The TSA website states, "The final decision rests with the TSA officer on whether an item is allowed through the checkpoint."
How do you attach trekking poles to the exterior of your pack?
There are many ways you can secure trekking poles to the exterior of your pack and it usually depends on the pack's design. McIntosh-Tolle said a lot of packs are now made with loops designed to hold trekking pole tips. "If they don't [have a trekking pole loop], but they do have an ice axe loop, you can twist that around a few times to make it small enough to fit the tips into. There's usually a corresponding strap that you can use. If your pack doesn't have either, I've hooked a lot of poles to my packs just using the compression straps on the outside."
Another option is to use the mesh pocket on the side of the pack, usually designed to hold a water bottle. If you choose this method, make sure to flip your poles upside down so that the handles rest in the pockets rather than the sharp tips, and be sure to use a corresponding compression strap at the top. No matter how you end up securing your poles to your pack, McIntosh-Tolle said, "the main thing you want is just the confidence that when you move around, they aren't going to wiggle their way out and go rolling down the ravine."
How should you care for, clean and store your hiking poles?
"There's not a ton of maintenance these things need," McIntosh-Tolle said. "The biggest thing is that if they're wet or muddy—especially if you've been using them along the coast where they've been exposed to a lot of salt in the water or air—is to make sure to rinse them off, open them up as far as you can, and let them dry before [compressing them] down." If needed, you can also use a soft cloth or brush to remove mud and debris from your poles. Do not use lubricants to clean your poles. When you're finished, store them with locks open. Every so often, check and adjust the tension on all the external lever locks.


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Coral Gables city officials and chamber representatives, Florida East Coast Realty (FECR) executives and project team members, as well as new residents and local real estate brokers recently gathered at Villa Majorca to celebrate the official opening of the luxury, rental community debuting in "The City Beautiful."
Developed by FECR, Villa Majorca received its TCO in early November, making way for residents to move into their spacious, elegant homes.
To mark the occasion, an official ribboncutting ceremony took place on the fourthfloor entertainment terrace. Mayor Donald Slesnick presented Tibor Hollo, FECR president and founder, with an official Coral Gables City Seal.
"In these times, it's very heartening to have construction completed in the city, and Villa Majorca is such a beautiful project," Mayor Slesnick said. "We're glad to be here to be part of this occasion."
Also in recognition of the opening, Chamber of Commerce chair-elect Drew Kern presented a proclamation to Hollo.
"We truly appreciate the special recognition by the Coral Gables Chamber of Commerce and are pleased to be able to deliver another quality development in this prestigious city," Hollo said.
Villa Majorca has just 36 residences, providing residents the comfort and carefree convenience of renting a spacious, elegant home in a community with a boutique feel, rather than dealing with the demands of home ownership.
These large, two-bedroom and three-bedroom- plus-den apartment and townhome residences range in size up to 2,000 square feet, with rentals now from $2,295 to $3,500 per month. Each unit comes with two complimentary, reserved parking spaces, as the community offers a private parking garage with gated security access.
Residents can enjoy Villa Majorca's clubroom, rooftop garden with Jacuzzi spa, sun deck with outdoor grills, and personal gym right at home. In addition to an on-site manager/ concierge and activities director available to attend to all resident needs, a complimentary Biltmore Club membership will be included with the one-year lease of any of the elegant residences. Further, Villa Majorca has its own private limousine service offering residents complimentary transportation to the Biltmore, the airport, and many other locations.
Residence features include two private balconies or a garden courtyard; high-end Whirlpool appliances; Energy-Star stainless steel, side-by-side refrigerator/freezer and dishwasher; porcelain flooring from Spain; premium Wenge European-style kitchen cabinets; granite kitchen counters; master baths in every residence with frameless glassenclosed showers, European-style Wenge custom cabinets, and cultured marble vanity counters with double sinks.
Residents also will appreciate the emergency voice communication system in each unit for any medical needs or urgent situations.
For more information, contact the rental office at 305-448-4849, or visit online at www.villamajorcagables.com.

subset: commoncrawl


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Investigation continued Monday into the source of a new influenza A strain -- H7N9 -- that has now sickened 21 individuals in eastern China.
New cases were reported to the World Health Organization (WHO) over the weekend, bringing the official tally to six deaths, 12 severe cases, and three mild cases. Thus far, the illnesses have been confined to Shanghai and three surrounding provinces -- Jiangsu, Anhui, and Zhejiang.
Evaluation of more than 530 close contacts of the infected individuals has revealed no confirmed instances of human-to-human transmission of the virus, although there is one possible case being investigated in Jiangsu province.
On a conference call with reporters on Friday, CDC director Thomas Frieden, MD, MPH, noted that one would expect 20% to 30% of family members to develop illness if the influenza virus was transmitting between people.
Surveillance for the virus has been enhanced, and public health officials are still trying to locate the source and reservoir for the virus, according to the WHO.
Poultry is a suspected source, and many of the infected individuals reported exposure to live poultry markets. Chinese authorities have begun shutting down some of the larger markets and culling chickens, ducks, geese, and pigeons. The virus was detected in live pigeons sold in Shanghai.
Migratory birds have not been excluded as a possible source either, according to a report from Xinhua, China's official news agency.
There have been no confirmed cases outside of China, but Frieden said the CDC is working closely with its Chinese counterpart during the developing situation.
On Friday, the CDC released an advisory -- which can be found on its website -- for clinicians and public health specialists detailing what should be done if a patient comes in with respiratory symptoms and a recent history of travel to China. The agency has developed a test for the strain.
"We will be taking further steps to develop a diagnostic test kit that we can send to states throughout the U.S., and to China, so that we can have rapid diagnosis of infections going forward," Frieden said.
The CDC has begun working on a vaccine against H7N9 should it be needed. Preliminary testing indicates that the new strain is susceptible to the neuraminidase inhibitors -- oseltamivir (Tamiflu) and zanamivir (Relenza).


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Following Outcry, Paris Suburb Removes Plaques Renaming Street for Nakba
by Israel Hayom / JNS.org
JNS.org – Less than a day after they were installed, the Parisian suburb of Bezons has removed signs renaming a central street "Nakba Lane," following an outcry from Israel and local Jewish groups.
According to media reports, Bezons Mayor Dominique Lesparre unveiled the plaques renaming the street after the Nakba (Arabic for "catastrophe," referring to the displacement of Palestinian refugees during Israel's 1948 War of Independence) in a ceremony attended by city council members, members of the community and the local press.
A sign marking the road, located near city hall, read, "In memory of the expulsion of 800,000 Palestinians and the destruction of 532 villages by the war criminal [Israel's first prime minister] David Ben-Gurion for the establishment of the State of Israel."
Israel's Ambassador to France Aliza Bin-Noun accused Lesparre, who represents the French Communist Party, of supporting "Palestinian terrorism and inciting hate."
Related coverage
"These provocations are unacceptable given that Israel and France share a strong and sincere friendship, cemented by shared democratic values," the embassy said in a statement.
Francis Kalifat, the president of the Representative Council of French Jewish Institutions, called the street's renaming "false declarations, shockingly irresponsible and dangerous." He said the move encouraged "antisemitic violence, which is now given false historical justification."
Prior to the plaques' removal, one council member said, "We decided to do this to mark 70 years to the Nakba. The silence on the subject is intolerable."
This is not the first time that the Bezons local council has sparked controversy with its anti-Israel stance.
In 2013, the local council named Popular Front for the Liberation of Palestine member Majdi Rahima Rimawi an "honorary resident." Rimawi was sentenced to life in prison for his involvement in the 2001 murder of government minister Rehavam Ze'evi.
Bezons has a sister-city agreement with the Ramallah-adjacent town of Bani Zeid, where Rimawi's family lives.


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I found this mid-century modern console with glass missing from the doors, and the top drawer absent too.
This provided a great opportunity to repurpose the piece into a media console and flat screen stand. In the missing drawer space, I attached thick press board from Lowe's to the bottom. This created a shelf to use for media components.
The entire piece was then painted Black, and lightly distressed along the straight and slightly curved edges.


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Dr. Russ Heun has been practicing dentistry for 22 years.
He is a 1988 graduate of the University of Iowa, College of Dentistry. He still is an avid Hawkeye fan.
He joined Dr. Don Cassady and Dr. John Duro at Fort Dodge Dental Associates in 1988 and has become the leader of the practice since that time.
He enjoys fishing and traveling with his wife Carleen, when he is not enjoying his grand-daughter Paige.
No Hours settings found. Please configure it


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Mix up the degree of difficulty
If your students are accustomed to learning 7 pieces each year during their exam preparation, it would be ridiculous to expect them to learn 40 pieces at their current level. Assign the long term program they require to prepare for the next exam and then, in addition, each week assign repertoire at lower grades.
Consider a range of material
Consider assigning a sight-reading book, a popular repertoire book, a jazz play along, a book of classical or standard repertoire and a book of studies or technical exercises in addition to their exam repertoire. That way you will have a slew of material to begin with and endless repertoire to explore and discard on a whim takes you.
Allow students to select their own repertoire
This can be a great learning experience for students as they will understand that the whole point of the challenge is to succeed, so they will quickly learn a lot about selecting appropriate repertoire. However, do proceed with caution as students have a tendency to select music that is too hard, and poorly arranged music with limited pedagogical interest. We will update lists of material suitable for each grade level here and on the Australian Instrumental Music Teachers' HUB Facebook group.
If a student is struggling, assign MORE pieces
Sometimes if a student is struggling to achieve weekly goals we decide to back off and assign less work. What happens then of course is that the student thinks "well, I don't have a whole lot to do, so I can just get away with practising the day before"
A special note about your beginner students
Use a method book with new beginners. No need to go it alone and re-invent the wheel. Modern method books have been tried and tested with students and each exercise is included for a specific pedagogical reason. Most method series have a Book 2 and Book 3 so keep assigning pieces from Books 2 and 3 even as you move into exam repertoire. Not only will they have an instant set of pieces to add to their challenge lists, but they will continue to learn all sorts of useful technical stuff! (Hurrah!)
Budgeting for the Challenge
Make sure your student understands the cost of books for the year. We usually recommend that teachers tell families to budget $150-200 per annum for books. The beauty of the 40 piece challenge is that they could conceivably learn every piece from each book they ever purchase. And, if they discover a piece they don't like it will not especially matter because they will have mastered and moved on from it quickly. If you are worried that you couldn't possibly expect parents to purchase more than one book each year, consider this: The parent has charged you with the responsibility of teaching their child to play a musical instrument. This involves providing an instrument, a music stand and music. It also requires parents to help their child timetable in practice and provide support and encouragement. Unless the parent is only signing their child up for music lessons as very expensive babysitting or a tick the box (everyone else is doing it) situation the parent will understand that without the right tools their child will never succeed.
Never apologise for assigning a new book (especially given that now you will be confident your students will learn every piece in the book!)
Don't photocopy music. It is idiotic and devalues the business you are in (that being the music business).


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I have been really excited to write this post for a very long time, and it's been an incredible 9 month journey to get here. Of course I would not be here without the awesome team at IC3D Printers for being willing to hear out my insane idea and having the confidence in me to realize this dream build.
So an enormous amount of thanks and gratitude goes to them for sponsoring the filament that made this armor possible.
This build log will hopefully shed some light on the methods and work that went into fabricating the T-60 power armor.
I've been pretty much in love with this set of armor since I got the game. And I always had the intention of building a set of power armor from Fallout especially after I have built a full set of space marine armor from warhammer 40k.
So somewhere in the planning process I decided I wanted to 3d print the armor–mainly since at the time there were many 3d printed weapons and props but very few actual sets of armor printed and out in the wild. And course I wanted to change that as I saw no reason that sets of cosplay armor could not be 3d printed and worn like foam or various other thermoplastics.
The 3d model
I'm incredibly fortunate that Bethesda Softworks makes it very easy to extract mesh models from their game archive files to help support and nurture the modding community. Since I personally don't have have a copy of the game on PC I had to rely on a friend who would prefer to remain nameless to extract the file for me. However Maker's Muse providees an excellent guide on how to do this:
Once I converted the mesh into a OBJ file this was what I had to start with.
As you can see, it's not very pretty. Nor is it very printable. To make the armor printable and more accurate to the actual game we would have to do some modeling work with a variety of tools.
First of course, I had to scale the model and all the parts to the correct size. And I unfortunately only had one dimension to work with: Height. Having scoured the internet and various fallout resources smarter minds than I had determined that based on live action wanderer trailer and the game that the height of the power armor was approximate 7′ 6″ tall. So I used this as my starting point as I went about resizing the set.
Once the size seemed correct my next challenge is that the "walls" of the entire armor set were paper thin and completely unprintable. To fix this problem, I used two tools. First I used Netfabb to run a simple repair diagnostic that allowed me make the 3d models complete solid and eliminate any small hard to see gaps. Then I exported it all over to meshmixer where I used a few useful tools to generate solid walls of a thickness of my choosing (3mm -6mm depending on the part).
Finally, the files were printable but still very rough looking. To make them smooth I used several tools in blender to make the armor parts smooth while still defining certain edges to remain. The end result was parts that looked like this:
Now that I had finished making all the models printable it was time get my 3d printer churning out carefully arranged problem. Of course all the models were massive and needed to be chopped up to fit the print bed. To do this I used netfabb again to plane cut all of the models to fit. Which resulted in about 424 unique pieces to print and print beds that looked like this:
An so began the great printing adventure.
My print settings were as follows:
Layer height: .3mm-.45mm
Filament type: PLA
Infil: %10
Perimeters: 3-5 (depending on part)
All the parts were thermally welded together with a soldering iron and spare filament. I found this method to result in the strongest possible bonds between parts.
Even with so much printing, I still needed a frame to hold the parts together. So I set about to cutting and assembling a PVC pipe frame.
I originally wanted everything to strap on with nylon webbing but I later discovered that zip ties were an efficient and sturdy way to hold the armor together.
As many of the parts came together I started to fill in my prints first with drywall spackle–affordable and non toxic alternative to bondo filler. Then as the armor plating got smoother and smoother with successive sanding and filling cycles, swapped over to sandable filler primer and wetsanded all the plates down with higher grit sand papers.
In addition to the frame I also had do to fabricate lifts that would put my joints at their respective correct heights to do this I used pink insulation foam and sintra brackets. The result is a lightweight yet highly stable 15″ platform lift that I could mount my feet to.


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First Man
The Life of Neil A. ArmstrongBook - 2005
From the critics
Community Activity
CommentAdd a Comment
I started reading this book within a week after Neil Armstrong died. The length concerned me at first, but I dug in. Author Hansen subjects the reader to tedious detail at times, but this makes for a more complete picture of the man. Reveals Armstrong to have been a thinker who also took decisive action; a brave combat and test pilot who also was a calm engineer. Also reveals him not to have been the recluse he was reputed to be. Very active as professor, head or board member of charitable organizations, civic leader, etc. Just did not make himself very accessible to the media.
QuotesAdd a Quote
Somewhere between 750,000 and 1 million people, the largest crowd ever for a space launch, gathered at Florida's Cape Kennedy in the days leading to Wednesday, July 16, 1969. Nearly a thousand policemen, state troopers, and waterborne state conservation patrolmen struggled through the previous night to keep an estimated 350,000 cars and boats flowing on the roads and waterways. One enterprising state auto inspector leased two miles of roadside from orange growers, charging two bucks a head for viewing privileges.
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|Elektrotechnik TU Wroclaw
|Gast :: Session :: Körbe :: Warnung :: Anmelden
|Hauptseite > Artikel & Preprints > Artikel > Datensatz#131: The effect of generation-recombination processes and of injection mechanism on current-voltage dependences in the metal-dielectric-metal system : II. Carrier recombination
|Published Article /
Abstract: A dielectric model in which electrons and holes are the charge carriers was studied. The space charge is formed by free electrons and holes as well as by trapped electrons. Carrier recombination with two trapping states in steady state and at constant voltage was considered in the assumed dielectric model. The considerations refer to the flat capacitor system. The charge injection mechanisms were described by the function of current density and field intensity at the electrodes. The effect of injection mechanisms in conditions of carrier recombination on current-voltage relations was investigated.
Keyword(s): carrier injection ; carrier recombination ; space charge
Note: Bulletin of the Polish Academy of Sciences. Technical Sciences. 1987 vol. 35, No 5/6, pp. 329-337
Fulltext : http://zet10.ipee.pwr.wroc.pl/record/131/files/
Cited by: try citation search for ENY-ARTICLE-2008-102; I07/1986/P-269
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Take-out Tuesday, Raspberry Cheesecake Trifle
Happy Fat Tuesday!
We will be celebrating Fat Tuesday today with either Baby Beignets
or Crescent Roll King Cake for breakfast or dessert
and perhaps Mardi Gras Gratin or
a Muffaletta Pie for supper
And a Raspberry Cheesecake Trifle for Valentine's Day tomorrow!
Believe it or not you can have this in your fridge in 20 minutes!
simple ingredients
Crumble 1/2 of the cookies into the bottom of the bowl
Beat the cheesecake jello with milk for 2 minutes and then beat in the cream cheese
Place 1/2 of cheesecake mixture in an even layer over cookies
Top cheesecake layer with 1/2 of raspberry pie filling
Top with 1/2 of Cool Whip
Repeat layers
Remaining cookies, cheesecake mixture, raspberry pie filling
and a final layer of Cool Whip
Garnish with fresh raspberries and chocolate chips
Refrigerate for 1-2 hours before serving
Raspberry Cheesecake Trifle
1 pkg Pepperidge Farm Milano Raspberry Chocolate Cookies
2 boxes Jello Cheesecake pudding & pie filling
3 cups milk
4 oz. cream cheese, softened
1 can raspberry pie filling
1 8oz. tub Cool Whip, thawed
fresh raspberries
chocolate chips, I used a mix of white chocolate, semi-sweet chocolate and dark chocolate chips
Trifle or deep bowl
Make Cheesecake Filling:
2 pkg Cheesecake Jello
3 cups cold milk
4 oz cream cheese, softened
1 tsp Cheese cake emulsion, or vanilla, optional
Beat the pudding mix, vanilla or emulsion, and milk for 2 minutes. Add the cream cheese and beat until smooth.
chocolate raspberry Milano cookies, broken up into smaller pieces
1/2 Cheesecake filling
1/2 Raspberry Pie filling
1/2 Cool Whip
repeat layers
Finish the top Cool Whip layer by garnishing with fresh raspberries and chocolate chips
Refrigerate for at least 1 hour before serving. Store covered in refrigerator
for another printable version of Raspberry Cheesecake Trifle click here
❤ ❤ ❤
I will be joining these fabulous parties and blogs:
Rustic and Refined, Between Naps on the Porch, Make it Pretty Monday
Coastal Charm, Cooking and Crafting with J&J, Celebrate and Decorate,
Delicious Dishes Recipe Party Oh My Heartsie Girl
Full Plate Thursday Thursday Favorite Things Creatively Crafty
Home Matters Share it One More Time Sundays at Home
Comments24 Responses to "Take-out Tuesday, Raspberry Cheesecake Trifle"
Oh dear me, Jenna, my heart is going pitter patter over this scrumptious sounding dessert! WOW! Yes, it's easy and raspberries are my fave. Happy Fat Tuesday! xx
I shouldn't be reading this when I haven't had breakfast! Everything looks so delicious and pretty!
Apart from the cheesecake part, this looks delish! Love raspberries and layered desserts!
All of these dishes sound delicious. Such pretty Marci Gras decorations Jenna. The trifle is perfect for Valentine's Day……….Lucky guest coming to your party!
Oh my! This looks so delish will pin and try for sure. Thank you Jenna! Happy Valentine's Day tomorrow and congratulations on being featured in the Taste of Home for your great Mardi Gras decorations. 😊
Milanos, chocolate, raspberries, cream cheese – all of the basic food groups together! This is gorgeous. All of your Mardi Gras foods look mouthwatering too. Have a lovely Valentine's DAy.
Sounds like you'll be eating very well! I haven't seen the triple choco chips before-nice. Have fun today Jenna:@)


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Sports LED display solutions is suitable for many sport event. For the past 10 years development, by designing, engineering and manufacturing quality products with you in mind, now we can find possible sports LED display solutions that fit your needs. Linsn sports LED display features convenient installation, high brilliance, high security, wide viewing angle, real-time live video playback, broadcast segmental advertisement freely, long lifespan, as well as the waterproof , dust-proof and windproof function for live broadcasts to large audiences.
2.Powerfull content management system enables real-time multiple window display for image, text, video and sport score.
3.soft led module Mask Design to protect the sportsman aslo the led display.
4.Using optic fiber transmission to ensure the display without signal delay caused by long distance.
5.Utilizing back up system design enables automatic and manual switch function, when any fails, the control system will automatically switch the spare system.
6.LED display high reliability and continuously working without dark on the screen.7.Utilizing the latest LED display video processing technology enables various media formats including S-Video, YPbPr, YCbCr, CVBS, RGBHV(VGA), SDI, HDMI, VOIP(Copper RJ45), DVI-D, etc, offering excellent visual experience.
Flight case packing for easy transportion. it will save a lot of labour cost.
Contact:LINSN LED
Company:Shenzhen Linsn LED Co.,Ltd.
Add:Building 11,SanLian Industry Park,SongBai Road,BaoAn District,Shenzhen,China.


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Budget Blinds of Airdrie
Extreme Makeover: Home Edition
Your Child's Safety is Our Top Priority
Effortless Convenience At Your Fingertips.
Design Inspiration
We're taking all necessary precautions during this time for our customers and associates.
Budget Blinds of Airdrie
We are passionate about making this process as EASY and efficient as possible for our customers! We love helping people to find the BEST window coverings for their style needs and budget!
- Kari & Mandy Lines, Owner
If you're in the Willow Brook, Airdrie Meadows, the Sunridge area or anywhere in-between, you've come to the right place for stunning window treatments that reflect your unique lifestyle. That's because Budget Blinds of Airdrie & the Chestermere Area is here to design your customized look and help you see your windows in a whole new light. From stylish blinds and shades to energy efficient genuine wooden shutters and elegant drapery, isn't it time you brightened up your day the Budget Blinds way? As a locally-based, family-owned business, Budget Blinds of Airdrie & the Chestermere Area like you, is active in our community. And as a Winning Edge Award winner and member of the Airdrie Chamber of Commerce, we know what community-focused is all about, and we ensure you'll be pleased with our personalized service and attention to detail that makes us your first choice for premium window fashions that perform beautifully year after year.
So from Woodside Estates to Jensen, for any size window shape or size, reward yourself with new, custom blinds, shades, shutters or draperies that elevate your home's décor and garner compliments from friends and family. Make the call today to and schedule your FREE in-home design consultation. You'll see why we're proud to say, "we do it all for you"!
Our Commitment
At Budget Blinds of Airdrie, we're your local neighborhood experts that truly understand your needs.
Please know that we are here to support you and are willing to work with you in whichever way you're most comfortable!
We Do It All For You
So you can sit back, enjoy your window treatments, and have total peace of mind.
We bring the showroom to you in Airdrie. We expertly measure your space, install beautiful window treatments, and back it up with the best warranty in the business so you can sit back and relax. We serve to give you the best in window treatments, so you can rest easy knowing your space will be beautified and optimized with window treatments that fit your individual needs.
See How We Do It
The Budget Blinds Truth
At Budget Blinds, we care about you, your home, and your community. We've partnered with Extreme Makeover: Home Edition to help transform the homes of well-deserving families.
We're Local and It Shows
We absolutely LOVE our community and taking every opportunity possible to connect, support, and encourage our people! Thank-you to all of our customers for supporting us so that we can support the community in return.
Our Reviews and Testimonials
From the first phone call to make an in home appointment to the installation I found the staff friendly, helpful and professional. Installation was very efficient and Brett explained and demonstrated everything. He took away all the packaging and left everything tidy. I am very happy with the product and will definitely recommend Budget blinds.— Linda C.
Airdrie, AB
Very professional service. Everything was done right and quickly. Would recommend to friends and family.— Brayden H.
Rocky View County, AB
Installers were terrific they answered all of my questions. Blinds look great. I'm very pleased. The motorized blind works like a charm.— Lorette W.
Chestermere, AB


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During the festive season one of my favourite things to do is camp out on the sofa and watch Christmas films. I tend to stick to a few old favourites.
Rent – yes this film is about people dying of AIDS in poverty in early 90s New York, based on an opera (La Boheme) and it's a musical but it begins and ends at Christmas and I love it. I know all the words to the songs and cry at the sad parts. It's ultimately a story of redemption and love overcoming all odds.
Muppets' Christmas Carol – by far the best version of Dickens' famous festive tale. Michael Caine as the crochety Mr Scrooge being shown the error of his ways by the ghosts of Christmas Past, Present and Yet to Come, while his employee Bob Cratchit (Kermit the Frog) struggles to provide for his rather large, mixed species family. With songs. And Muppets.
Home Alone – the first one is brilliant, Macauley Culkin may be a much derided child star but this film with its genius level child building a lifesize version of the game Mousetrap to catch two bungling burglars, is every child's secret dream.
Elf – I'm not the biggest Will Ferrell fan but this is hilarious and silly, Zooey Deschanel is all big eyes and Ferrell as Buddy the Elf is just perfect.
The Grinch – not the rubber faced Jim Carrey one but the original cartoon adaptation of Dr Seuss' rhyming book about the grumpy Grinch and the good hearted Hoos of Hoosville who change his mind.
Scrooged – Bill Murray was riding high when he made this, a high powered exec who follows in the footsteps of Ebenezer Scrooge by being miserly and mean at Christmas before ghostly visits have him rethinking his life. Murray's Christmas special is currently on Netflix and is on my festive 'To Watch' list as is this very 80s film.
What are your favourite Christmas films? Do you have any traditions you'd like to share? Leave a note below.


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CMS understands how much easier and cost-effective it is to adopt a document imaging solution that can be built around your current business structure.
Our solution provides:
Physical File Tracking
Creates color-coded labels with barcodes for fast organization, tracking and retrieval of paper files and archived boxes. Allows files or boxes to be checked in or out of a central storage room or requested via email by users.
Integration Tools
Application Integration Tools incorporate content management functions into your existing systems and core applications. Deliver content to custom user interfaces and web portals via calls.
Industry Specialties
Packages content management functions unique to specific industries, eliminating non-essential tasks and increasing efficiency.
- Accounting Departments
- Financial
- Government
- Healthcare
- Human Resources
- And More
Merges data from your database or external data source. Integrates forms created in other applications by passing them through our system and applying ID barcodes so they can be scanned back into the system when printed. Reduces the expense and difficulty of distributing, managing, and filing paper forms.
Workflow Process Management
Automates the collaboration and assignment of tasks to streamline work processes and accelerate completion of critical business decisions. Adds management oversight to tasks that are impossible to control in a paper environment.
Document Imaging
Allows you to have unlimited users, while controlling their access. Scans and imports documents and automatically indexes documents according to industry standards using barcode recognition, OCR and data matching from external sources.
Disaster Recovery Services
If your company's electronic and paper files are ever destroyed, we can swiftly deliver them back into your hands by keeping a secure electronic copy of the documents offsite, resulting in an increased recovery speed and chance of survival.
Conversion Services
Our state-of-the-art, 35-workstation document imaging facility quickly transforms your documents into accurate, archival digital images and delivers it all to your business applications and databases for fast and easy retrieval.
Our facility is equipped with electronic keycard locks at every entry point, 24-hour video surveillance, motion detectors and alarms, making access to documents highly restricted and secure.
- Convert hard copy, COLD file, microfiche/microfilm and electronic documents into a digital archive.
- Scan large-format documents, such as oversized drawings and maps.
- Securely pick up and deliver documents.
- Scan on customer's site for special projects.
- Prepare documents (remove staples, organize, etc.).
- Offer long-and short-term box storage.
- Provide document destruction.


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Childhood cavities, also known as childhood tooth decay and childhood caries, are common in children all over the world. There are two main causes of cavities: poor dental hygiene and sugary diets.
Cavities can be incredibly painful and often lead to tooth decay and childhood periodontitis if left untreated. Ensuring that children eat a balanced diet, embarking on a sound home oral care routine, and visiting the pediatric dentist biannually are all crucial factors for both cavity prevention and excellent oral health.
What causes cavities?
Cavities form when children's teeth are exposed to sugary foods on a regular basis. Sugars and carbohydrates (like the ones found in white bread) collect on and around the teeth after eating. A sticky film (plaque) then forms on the tooth enamel. The oral bacteria within the plaque continually ingest sugar particles and emit acid. Initially, the acid attacks the tooth enamel, weakening it and leaving it vulnerable to tooth decay. If conditions are allowed to worsen, the acid begins to penetrate the tooth enamel and erodes the inner workings of the tooth.
Although primary (baby) teeth are eventually lost, they fulfill several important functions and should be protected. It is essential that children brush and floss twice per day (ideally more), and visit the dentist for biannual cleanings. Sometimes the pediatric dentist coats teeth with a sealant and provides fluoride supplements to further bolster the mouth's defenses.
How will I know if my child has a cavity?
Large cavities can be excruciatingly painful, whereas tiny cavities may not be felt at all. Making matters even trickier, cavities sometimes form between the teeth, making them invisible to the naked eye. Dental X-rays and the dentist's trained eyes help pinpoint even the tiniest of cavities so they can be treated before they worsen.
Some of the major symptoms of cavities include:
If a child is experiencing any of these symptoms, it is important to visit the pediatric dentist. Failure to do so will make the problem worse, leave the child in pain, and possibly jeopardize a tooth that could have been treated.
How can I prevent cavities at home?
Biannual visits with the pediatric dentist are only part of the battle against cavities. Here are some helpful guidelines for cavity prevention:
If you have questions or concerns about cavity prevention, please contact our office.
I highly recommend Arbor Dental Lodge to anyone looking for a new dentist! The atmosphere is cheerful, peaceful and relaxing; the entire staff is very friendly and professional; and Dr. Trullard is absolutely the best dentist I have ever had! She is highly skilled and knowledgeable and her mannerisms immediately put you at ease. I have personally found her to be attentive and responsive to all my dental needs - even while traveling!
Gwen H
It's so warm and comforting inside the office. And everyone is so sweet and welcoming. Tammy has been my dentist for over two decades, and is always amazing. And when she opened up Arbor Lodge, I was so excited for her.
Carlee B
Dental Postcards powered by PracticeMojo


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Please join Stanton Community Partners for a fundraiser at NextFab to support our schoolyard project! You will have the opportunity to admire and win items (via raffle and silent auction) donated by local artists, craftspeople and businesses, as well as participate in a 50/50 raffle. Wine, beer and refreshments will be provided.
Any tickets remaining at the start time of the event will be offered for $30 at the door. We hope to see you there!


text:
Teen/Adult Programs
Our teen and adult programs offer something for people of all ages. From teens learning life skills in tae kwon do, to seniors keeping their bodies limber and fit, check all that our teen and adult programs have to offer!
Teen/Adult Tae Kwon Do: Offering both separate classes for teens and adults and mixed classes, our Teen/Adult Tae Kwon Do program offers more detailed martial arts instruction for our students. Focusing stronger on technique and its applications in every day life, as well as leadership skills, self discipline, these classes are a more intense and complex version of our youth tae kwon do program.


text:
Clean UI React Admin Template is an easy to use enterprise-grade Progressive Web Application with a collection of visual, structural, platform, and interactive widgets.
This is a powerful and super flexible tool, which suits best for any kind of web application: Web Sites, Web Applications, Hybrid Apps, CRM, CMS, Admin Panels, and much more.
Clean UI based on popular and powerful technological stacks. That's why it allows you to create massive and serious projects easily.
Apply the prepared style sets to display the template preview
Use the drawer for detail configuration of the template previewFull preview
That's a good offer, isn't it? Join our community in GitLab and gain access to all Clean UI repositories.
Already have a license? Reedem you purchase code here.
Clean UI Bundle + Landing + GitHub Access + Visual Builder Access


text:
April 23, 2013
Preparing for the summer rental season
The summer season brings plenty of opportunities for rentals. Property managers will know that many owners will be looking for ways to maximize profits during these tough times by renting out their homes. Alternatively, some may just want to let a room out to boost their finances. Doubtless, some tenants may want to flee for the summer – perhaps to escape from the crowds – and may seek to sub-let their properties. This, however, is a very tricky area and depends on the terms of the contract.
Holidaymakers need to be screened too
So if you manage a whole unit of properties by the sea or in the mountains you will inevitably face an influx of people. Homeowners or tenants who rent out rooms should be aware of the possible dangers of finding people at random, at the local bus station for example. These people may not be the best tenants. You need to persuade them that such a policy is dangerous and that you, as their property manager, are best positioned to manage the process of selection.
Vacation rentals bring new risks of which your owners may be unaware. Tenants who just stay in a property for a couple of weeks for a seaside holiday may not take the same care as long-term tenants. Holidaymakers fresh from the beach may leave a trail of sand and oil around the house. They may even have a party and trash the place! Screening tenants in advance, no matter how short the duration of their stay, is vital.
In the summer you will have to ensure that the air-conditioning is working properly and that the place has been well aired and ventilated before holidaymakers arrive. You will also have to advise homeowners who are renting out their holiday home that there could be insurance restrictions depending on whether it's their first or second home. Homeowners may be wise to purchase additional liability to cover risk when they are not at home. Be aware that homeowners' coverage might not extend to damage caused by a renter and/or their guests. You will need to advise them to read the policy carefully to ensure coverage meets their expectations. Be aware also of insurance issues if the tenants in your property agree to swap (a particularly trendy activity these days) with other tenants they have befriended elsewhere. Does the insurance policy cover them? Are your clients all covered by insurance?
For homeowners wanting to rent out their homes or rooms, then airbnb is a good site. It covers 34 000 cities in 192 countries. The site has also created neighborhood guides for cities all around the world.
Keeping cool in the heat
Be aware that people will still expect high standards even if they are vacationing for a couple of weeks. Faulty air conditioning, a freezer that functions poorly, inadequate space in the refrigerator for drinks, poor water quality, no mosquito netting in the windows – all these things have the potential to ruin someone's holiday. Be aware of the area surrounding a holiday residence. Over-grown and smelly rubbish areas (particularly in the summer) can all cause problems. If the residence is too near a noisy bar, then this can also cause much distress.
The kitchen will have to be well equipped. Many holidaymakers increasingly find that hotels offering all-inclusive holidays are actually cheaper once all the extras of a rented apartment – including the cost of self-catering and/or eating out – have been factored in. This is why the holiday apartment or home has to be in tip-top condition and a good kitchen and bathroom are essentials.
Is the beach paraphernalia available?
It's a good idea to take proper photographs of everything in the residence before any summer holidaymakers arrive. Then take a photo on the last day when the tenants leave to avoid arguments about who was responsible for mess and breakages. Remember to take an inventory of everything in the home. If you clients are renting out their house for summer rentals, you need to establish in advance whether items like beach chairs, parasols and barbecue grills (perhaps tucked away) are all part of the deal.
A deposit will be required up front. Also, particularly with summer holidaymakers, who may well make a mess, be aware that a cleaner may be required. You will have to liaise with the owner in advance to decide on what basis the cleaner comes in and who bears the cost.


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Soul Fired Pizzas
Baked in a fired up Italian stone oven, our 48 hour slow-risen vegan sourdough bases are topped with high-quality fresh ingredients resulting in mouthwatering delicious artisan Neapolitan-Roman fusion style pizzas.
Unless stated "White Base", Tomato Sauce made with 100% San Marzano Tomatoes are used in all pizzas.
Pizza could be made with BBQ Sauce or Indian Spicy Sauce instead of Tomato Sauce for only £0.95
Any of our ingredients can be used as Extra Topping for only £1.45
Vegan Cheese £1.95 Gluten Free Bases £1.95
Whilst we can't guarantee a 100% flour-free environment, our gluten free base does not contain any gluten.
House Dips & Sauce
Special Deals
A folded pizza (the pizza equivalent of a Cornish Pasty if you will). It's a traditional street pizza. All of our pizzas can be served as Calzone with no extra charges.
Pizza al Metro
Pizza al metro, or pizza by the meter, is half a meter (20 inch) long pizza that is perfect for sharing and amazing way to taste different toppings.
Choose any two pizzas to make a Pizza al Metro £19.95
Choose any three pizzas to make a Pizza al Metro £24.95
Kids Pizza
Children under 10 can enjoy any of our mouthwatering pizzas in kids size for only £5.95
They will also get complementary Water, Apple or Orange Drink
Pizza Parties
Our restaurant is available for semi-private parties. We can cater upto 40 guests in an intimate atmosphere. Kids Pizza Making Party facility is available. Ask our member of staff for more details.


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Over the years, Ion Maiden members have toured all over the UK, Europe and ASIA. They are the one of the only Iron Maiden tributes to have members who have actually played on stage with Steve Harris, Adrian Smith, Nicko McBrain, Paul Dianno & Blaze Bayley.If you would like a Great night out with fellow Maiden fans, and you cant wait for the real guys to come around come along to a show near you and have some fun.Tickets £5 in advance from Pub and Online.Over 18s only.www.rhonddahotel.comPlease note all shows feature flashing lights/strobe effects.
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Wizarding Challenge etiquette - last second pullout
New to this forum so perhaps this has been discussed elsewhere. How to address the problem of players who pull out of a team at the very. last. second., leaving people stranded in a fight they cannot win? Happened again today: Dark Chamber V, we had 2 auror, 2 magi, 1 prof (a fine team IMHO) . At the last second, leaving no time for anyone else, the prof and an auror left, stranding auror (me) and 2 magi to go after 21 foes. Second magi left the fight. Don't blame them, really, it was hopeless. The other magi and I played on valiantly, seeing what we could do. Anyway, this stranding people at the last second is nasty. IF you are going to leave, do it at 20 seconds and give others a chance to decide what they want to do instead of forcing them to lose a runestone.
@Dissonance238 Firstly, welcome to the forum. and secondly this is a highly discussed topic on here since the knight bus arrived...
It has yet to be resolved (obviously) but feel free to share your opinions on ways to make it better! A number of us are currently asking that there be some sort of timer lock mechanism, or some way the servers can keep track of repeat offenders of the ditch once the fight begins. If you have other ideas please share!1
Dissonance238 Posts: 2 ✭✭#325 June, 2020, 04:31 am.
It's not so much the ditch once the fight begins that bugs me, it's the ditch a second before the fight begins, so that there is no time to duck out if your team suddenly disappears. I don't want to do a Dark V chamber without at least one of each profession. I always leave with 20 sec to spare if I don't see a good team forming so that I don't leave anyone in a fight at a disadvantage.1
diwadiwata Posts: 26 ✭✭#425 June, 2020, 09:08 am.
A timer limit to when people can leave or join would be good, to act as buffer since at 0 the challenge already starts. I've experienced being launched into a challenge because I entered the chamber at 3 seconds and couldn't react to the profession lineup. Did try my best instead of bailing. If at 30s nobody has pressed join even with complete professions, I hit join and see if people follow. If at 20s not every profession has joined, I leave.2
So I was playing around with some ideas... and I don't know how hard it would be to implement this... But I know a lot of people jump in and out of a level because they aren't even sure of the makeup of professions... would it be possible or would it be worth it if you could just post coins similar to the friend coin next to each chamber? I'm submitting a sample of what I'm thinking ... It still wouldn't give levels of players, but it would let us see professions.... anyway, I'd like to hear others chime in. Also, I recognize that this doesn't address when you see 5+ players in a chamber.11
I like this a lot @Bormacska! So many times I bounce in and out of chambers trying to find a balanced team. This would significantly help.
It's not the only thing, but it's definitely one thing that should be implemented.1
@Bormacska great idea, i like this. Very usefull for high chambers.1
Great Idea, @Bormacska.
Edit: the "more than just 1 group waiting"-Issue is something I see regularly...1
@Bormacska , that´s cool!1
@Lucoire I could also possibly see where this could be a way to implement what you were suggesting here; my apologies I didn't see it before posting, where you could then tap the profession icon and at least pull up the level of the player. Although I still worry about that being used against players, even if they are anonymous at this point.
The additional group could be addressed with a plus sign next to the lobby name which would drop down and show the second chamber opened and professions there. However, I would only give level info to the topmost chamber. It might get too busy otherwise.5
RabbeinuTam Posts: 165 ✭✭✭#1401 July, 2020, 04:05 am.
Perhaps a running clock by the chambers with players waiting so that you know how much time until the round would start before entering the chamber. I think i saw on a different discussion that the clock sometimes jumps around/has time added to it when a player joins.2
Imaginatio Posts: 788 ✭✭✭✭✭#1504 July, 2020, 08:32 pm.
@Bormacska I like that idea. A drop down menu which you can access with a plus icon (or something similar) to address the 2+ groups issue would also work nicely.1


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I have a Cricut Cake cutting machine that has not made me happy so far. I have used all the different types of gumpaste, fondant, etc and still can not get a clean cut. It pulls and tears and looks really really bad. I'm tired of this. Does anyone else have a machine that really works? Any tips to get the perfect cut they do on the infomercials?[/b]
Check out Linda McClure's youtube videos and website and follow her intstructions to the "T". icingimages frosting sheets work very well with electronic cutters.
Mine is a very nice paperweight! Just say'n!
We have a Silhouette, but they work the same. YOu just have to find the method that works for you. I let the fondant dry for an hour before I cut the pieces. Unless you are using something like Fondariffic and then even with tylose you have to let it sit overnight.
It's a lot of trial and error until you find the magic combo of dry time and patience that works for you,your climate, and yoru medium.
I do love the Silhouette because you can make your own files and you don't need to buy the cartridges.
I read all of the posts about the Cricut on here, watched the DVD that came with it, and I watched the Linda McClure videos before I made my first cut. Although my first cuts weren't pretty, I got the hang of it pretty quickly. My advice is to set aside a block of time to research how to do it. Other people's experiences with the Cricut is worth it's weight in gold.
I recently bought the Jennifer Dontz DVD that has the recipe for pearl clay on it and the clay works beautifully in my cricut. Up until now I haven't been able to get it to work - I was ready to throw it across the room! I also talked to Lauren Kitchens about using modeling chocolate and she said she uses it all the time in hers. I haven't tried it yet, but I plan to very soon!
I have the Silhouette and use Linda McClures recipe for gumpaste for it. There's a huge learning curve so I agree with the other poster - set aside a day or two without distractions or you'll end up with a large paperweight.
What blade do you use in your cricut to cut Jennifer Dontz pearl clay???


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I love to write and so, when I started my small business, I knew that I wanted to run a blog. My previous career as a journalist and editor left me well aware of the power of content. I knew that I could produce words to help my business.
I have now been blogging for several years. So, has it all been worth it?
My blog is one of my most important marketing tools and, as such, well worth my time and effort. I can point to many clients and say that our working relationship began because of my blog. And that is an exciting and hugely motivating thought for me.
That is not to say that my blogging journey has been all smooth sailing. However, I am a great believer that you learn more from your mistakes than from your successes.
As a result, (and because I love to share) here are ten lessons that I have learned from my small business blog.
1. Quality matters
When I first started to blog, I felt that I should post each day—or at least three times a week. I believed that I had to pepper the web with content in the hope that something would stick.
This belief was wrong—oh how it was wrong.
The thing is, it just wasn't realistic. While running a small business, I didn't have the time to blog that much. Not while maintaining the high quality and consistency that I cared about.
Since then, I have discovered that not only is it okay to choose a more realistic blogging schedule, it is positively encouraged. According to expert blogger John Morrow:
One well-written, well-thought-out blog post can get you more links and traffic than hundreds of hurried ones… Cut back on the quantity, and focus on the quality.
Once I realized this, I felt free. I decided to write one truly valuable post a week and then spend time on promotion.
And there's more… deciding on my best blogging frequency enabled me to own my blog. I no longer had to slavishly follow what other bloggers were doing. In turn, that gave me the confidence to be 'me' in my writing. To tell my stories, share my expertise and to use my own voice. I am not a huge corporate entity. I am a human who just wants to help other humans.
In this way, your blog will allow your readers to get to know the real you and from there decide if they would like to work with you in the future.
2. Don't be shy: promote your blog!
Blogging can feel like a thankless task at times.
With the mountain of content out there vying for attention, you can be forgiven for feeling that no one is ever going to read the words you have put your heart and soul into creating.
I have, in the past, been so excited about a post that I have been sure it will generate lots of feedback. Then… well, it's been crickets (love that phrase btw).
My mistake was that I only promoted each blog once and expected everyone to see it. Things just don't work that way. If you have a post to be proud of, promote it!
Share your post on your social media networks and include it in your newsletters and magazines. Tell your contacts and colleagues about your blog and send a link to your email list. Repurpose your content by creating a SlideShare presentation or video based on your blog.
Don't be shy. Share and share again—particularly for your more evergreen content.
You don't have to promote your blog content manually. You can use social media automation tools such as Edgar, Hootsuite and Buffer (which I use) to schedule your posts. Win-win!
3. Create an editorial schedule
Editorial schedules rock—seriously.
When I started, I didn't have one and would sit down to write my blog and hope for inspiration. Now that I have a schedule, I feel much more confident and in control.
Having an editorial schedule allows me to ponder each forthcoming topic, consider all the interesting angles and keep an eye out for what others are saying about the subject.
To start, I brainstorm blog ideas. What is my audience interested in? How can I help them? You need to create content that is of significant value to your audience.
You can then plot these article topics on a calendar. Add ideas based on events or conferences in your industry, anniversaries, product launches (reviews make great blog posts), and you can even use the seasons to help inspire content.
I use a number of different tools to help me create my editorial calendar. To start, I use project management tool Trello to collate and manage my ideas. I then move on to a (so old school) paper wall calendar so that I can visualize the entire year and plot my posts.
From there, I enter my blog topics into my Google Calendar. Finally, every month, I create a Trello board for each of my forthcoming blogs so that I have an online, accessible space to collect key information and ideas.
4. Take the time to create an awesome headline
Of all the content that you create, you should spend the most time crafting your headline. For me, the best results come when I push myself. So, I will create a headline that I like and then keep going until it is a headline that I love.
I often create 15-20 headlines before I am satisfied. I have recently discovered a great tool that helps me in this process. CoSchedule's Blog Post Headline Analyzer is a great way to road-test the effectiveness of your headline. It gives each headline a percentage rating and suggests ways that you can improve it.
5. Get started and get structured
Once I have aced my headline, I start to write. Now, I have learned over many years that you don't go for perfect in your first draft. Just get it down.
The thing is, you can (and will) come back later to edit your content and focus on your blog's structure. So don't put yourself under pressure at the start. It is so much easier to knock a blog into shape once you have some words on the page.
When completed, I look at the blog's structure. I ask myself: is my first paragraph compelling? Have I made good use of bolding, brackets, italics and white space? Are my paragraphs short and pithy?
Remember content isn't everything—you have to consider the whole experience of reading your blog.
6. Use visuals
We process images 60,000 faster than text. I find that statistic fascinating, which is perhaps why images play such a vital role in my blog.
When I write, I look out for key points or phrases that would work well visually. I typically pick between two to four such phrases and place them at regular intervals throughout my blog.
I then consider what image types I could use. For example, do I want to create an infographic? Or do I want to emphasize a key point by placing that text on a stunning (and visually relevant) image?
I search for these images via online stock photo libraries. Libraries such as iStockPhoto and Shutterstock offer lots of high-quality images relatively cheaply. However, if you, like me, want to use lots of images on a regular basis, I would suggest you try royalty free sites such as Pixabay. Pixabay allows you to use and amend its images free of charge.
Wait… you're not a graphic designer?
Well, neither am I! Thankfully, there are lots of online tools to help you make truly stunning images.
For example, I use Canva, Picmonkey and (for mobile image creation) an app called WordSwag. Check them out and have a play—but watch out, they are super addictive!
7. Remember SEO when writing
Google loves fresh content—one of the reasons why blogging regularly is so valuable. Therefore, it is important to remember your SEO when writing.
As with my web page content, I always consider my keywords. I don't stuff my blog full of them, but I do make sure to optimize my posts with my keywords and phrases.
In addition, I always optimize my images. I don't know how many images I've saved called "Pic Presents Image XX" before I realized the SEO impact of a filename. Now, I ensure all my images are named using relevant keywords.
Also, don't forget that Google cannot read visuals. You need to use the image's Alt Tag box to add a keyword rich description.
8. Take time to edit
It is so important to give yourself time to proofread and edit your blog. I always take a break between writing and proofing because, otherwise, I see what I want to see rather than what is actually there.
I edit and proofread several times before I publish a blog. I find this prevents (hopefully) any silly mistakes from making it through.
9. Don't forget your call-to-action
There are many reasons for running a blog. You want to help, inspire and entertain your audience. However, you also want your blog to benefit your business.
What would you like your audience to do after reading your blog? Would you like them to join your email list? Would you like them to take a look at a new product or service that you offer?
Whatever the case, make sure that your CTA (Call To Action) is simple and obvious for your reader.
On my site, I use a variety of Calls To Action. For example, if I have a special deal, I will create a button and a pop-up to market that deal. At other times, I focus on building my email list or boosting my blog subscription numbers.
I use a tool from WisePops to create my pop up CTA. I then create a CTA button image and link it to a hidden page on my website where there is a sign-up form.
I use ColourLovers to pick out colors for my CTA buttons. I want my CTA to stand out from my color scheme and grab my reader's attention. I then create my button using Canva or PicMonkey.
While it is important to include a CTA in your blog or on your website, it is equally important not to overwhelm your reader with too many options. Keep things clean and simple and test to see what works best for your business.
10. Keep going—don't give up!
Blogging can be a lonely business. It can be tempting to give it up. Believe me, I know.
Just keep going.
You need to give yourself time to build your audience—consistency is crucial. If you keep producing targeted, valuable content and, if you promote that content effectively, you will get there.
I have to admit, I found it hard when I first started my blog. I was dedicating hours to creating valuable posts and I did find myself wondering if it was all worth my time.
Then things started to happen.
Small things at first, such as social media shares and likes. Then I noticed that my blog was driving more traffic to my website. After that came some engagement, inquiries and (cue a happy dance) appreciation.
For me, the opportunity to help and become part of a community was all the motivation I needed to keep going.
But then my blog did something amazing…
…it started to convert readers into clients. And I have not questioned the value of business blogging since. You can also have your own business blog – you just need to take the 1st step which is always the hardest part!
If you have already learned some interesting lessons from running your own small business blog, do feel free to share your tips by leaving a comment in the box below.


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Trent Reznor, Billy Corgan + More Lead 2021 Virtual David Bowie Celebration Lineup
The pandemic won't squash the desire to celebrate the life and legacy of David Bowie, but it will alter the plans for the annual touring celebration. Bowie's pianist, Mike Garson, has revealed that the 2021 edition of "A Bowie Celebration" will be a single-day virtual event taking place on the musician's birthday.
"A Bowie Celebration: Just for One Day!" will take place on Jan. 8 with a star-studded lineup of musicians take part and sharing their love for Bowie's music. Onetime Bowie collaborator Trent Reznor of Nine Inch Nails, Smashing Pumpkins frontman Billy Corgan, Jane's Addiction's Perry Farrell, Bush leader Gavin Rossdale, Def Leppard's Joe Elliott, Halestorm's Lzzy Hale, The Cult's Ian Astbury, Living Colour's Corey Glover and more will be among the guests celebrating the music of the "Thin White Duke."
Garcon has assembled a Bowie alumni band for the show, which will include long-time produce Tony Visconti among the vets.
"What we're planning is an amazing show with the most talented musicians from every period of David's career, as well as phenomenal artists from many different genres," Garson said in a statement. "We'll hear different interpretations of David's songs; some with totally new arrangements that have never been heard before."
Tickets for the livestream are available here with early bird prices available through Nov. 1. You can also make it a bundle package with a variety of merch items added onto your virtual ticket should you choose. There's also "experience" opportunities, with the chance to check out a private rehearsal, a pre-show soundcheck and a post-show Q&A with the band members.
David Bowie would have turned 74 on Jan. 8. The singer actually died two days after his birthday, on Jan. 10, back in 2016. This will mark the fifth anniversary of his passing.
"Mike Garcon's A Bowie Celebration: Just for One Day!" Trailer
Rockers We Lost in 2016


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Manufacturer History
Cascina Fiume passionately cultivates and prepares the fruit and vegetables from Carmagnola, in the heart of Piedmont. Here, the climate, but above all the soil, promotes the growth and maturation of these unique ingredients. The pears cultivated in the company, the whole apricots, the whole Santa Clara plums , the pears in syrup with lemon. Here are the specialties from Cascina Fiume. True delicacies.


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The church of the Kingdom Age won't look much like church today. Here are some ways that it will be different.
- It will be messy. I often think of my son and how dirty and messy he gets when playing outside or with paints yet at the same time I remember his look of pure joy when he's realised he can get as messy as he wants and he enjoys himself even more. Church will be a little bit like that. It's going to be a place where people are going to be able to 'be' who God created them to be.
- It will be filled with messy people or people who are labelled as 'bad people'. For this reason there will be a big split in the church because many people with a religious mind-set won't be able to accept this. This comes from the same spirit that the Pharisees were under. It is a spirit that says 'I am better than you. Salvation is for me but not for them. They're not the right kind of person'. I am afraid we cannot pick and choose. Yes we do need to repent but true repentance is never not messy.
- Church may not be in a church. John Wesley was a great preacher from the 18th He preached in the fields, on the highlands and was persecuted greatly for his faith. He reached thousands of messy people. He wasn't accepted by the church.
- It will be creative and fun. I don't know about you but I don't always think of the word 'fun' when I think of 'church'. Heaven is really fun so guess what something is going to change.
- Jesus will be there in the midst of this new church. For many churches who decide to continue with blind religion Jesus may never appear there but for those who are following the Father's heart He will be very much in the midst. God's presence will be tangible and He will touch all who enter in.
"Jesus at the center of it all
Jesus at the center of it all
From beginning to the end
It will always be, it's always been You
Jesus, Jesus"
Darlene Zschech "Jesus be the center"


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Paramount and Warner Bros. are reportedly both competing to be the studio to make a movie based on Tom Clancy's Splinter Cell, the popular video game series that combines the intrigue of covert operations with the rush of moving really, really slowly. According to Deadline, Paramount—which is already in the Clancy business with its many Jack Ryan movies, and business is passable—is currently the frontrunner to land the would-be franchise, despite the fact that the troubled productions of World War Z, G.I. Joe: Retaliation, and Ninja Turtles suggest that maybe Paramount should lay off the big-budget, effects-heavy franchises for a little while. But then, it would miss out on the unique property that is Splinter Cell, which would ostensibly differentiate the story of ass-kicking secret operative Sam Fisher from all other stories of ass-kicking secret operatives through the use of night goggles. Paramount has not yet even officially acquired Splinter Cell, but already the production is expected to be delayed at least 10 weeks for additional goggle reshoots.
More from The A.V. Club


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a stroll along the pigeon...
the elk
Climbing a steep ridge with a backpack on quickly reminds a person of their true age. When I was younger I could have run up this hill with a pack on my back. Unfortunately, that was a few decades ago.
When the game trail I had been following up the side of the steep ridge finally leveled out I was huffing and puffing like 'the little engine who could' from the children's story. A nearby fallen tree made a welcome seat. Once I caught my breath, I took the opportunity to tighten and retie my shoelaces..
The first hint that something was about to happen was the sound of a twig snapping in the forest near the trail. Then, without another sound, a large bull elk stepped from the woods. He stopped only part way onto the trail and swung his head towards me, clearly baffled by my presence.
When the elk stepped from the trees, I froze in place, barely 20 feet away. What little breeze there was came from the northwest and carried my scent away from him. Leaning forward, with a shoelace in each hand, I appeared to be a large bump on the log. Even though he didn't know what I was, he was still clearly puzzled. He took a step closer trying to determine just what this strange apparition might be.
Bits of velvet hung in tattered strips near the base of his antlers. They fluttered like ribbons whenever he moved his head. His nostrils flared as he tried to catch my scent. He took another short step closer.
A mature bull elk is a very large animal. This one must have weighed close to 800 pounds (360kg) It was a 'Royal' with six points on each side. The polished tips of his antlers gleamed in the sunlight. They looked very sharp. I suddenly realized that I could be in some danger. Thankfully, it was too early for the rut. If this encounter had happened a few weeks later he would probably have charged as soon as he saw me. Fortunately for me, he seemed more inquisitive than aggressive.
I was about to stand up and say, "boo" when the elk finally caught my scent. He whirled around and disappeared into the woods. He moved faster than I could believe possible for such a large animal. The sounds of his passage echoed through the forest for a seemingly long while before they faded away.
"Wow", was the only thing I could think of to say. That's when I realized I had held my breath throughout the encounter. My legs were shaky when I stood up. I blamed it on the climb, but I knew better. This was definitely a 'close encounter' of the natural kind.
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