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What could possibly be higher than getting wholesome and match whereas studying learn how to defend your self? There are all kinds of martial artwork packages that permit people to get nice train all whereas additionally studying methods for self protection.
Here is a few details about the varied martial arts, that will help you determine which program you'd take pleasure in probably the most:
Karate: focuses so much on highly effective kicking and punching. Karate includes studying to respect your self and your talents – and studying to respect others. Karate college students study self-discipline, which makes it a great martial arts program for youngsters and youngsters, too.
Taekwondo: includes numerous energetic actions, together with excessive kicks. Taekwondo will construct power and cardiovascular health on the similar time, in addition to enhance your flexibility, however chances are you'll want a average to robust health degree with a view to start a coaching program in Taekwondo.
Kung Fu: who does not consider the Kung Fu Panda or Bruce Lee's films if you hear "Kung Fu"? There are quite a few types of Kung Fu and also you need not begin with a excessive degree of health as a result of as you proceed to follow, your health, flexibility and degree of power will enhance on the similar time.
Judo: includes preventing with throws and take downs, and even choke and strangle strikes. You may need to examine with a physician earlier than starting Judo, when you have brittle bones or bruise simply. Many youngsters become involved at newbie ranges of Judo as a result of they love the tough and tumble motion!
Kickboxing: combines boxing with Karate parts. You do not need to be in superb form to start out out as a result of as you practice with kickboxing strikes, the stronger you'll grow to be and your general health degree will enhance as you go. Kickboxing includes each shut proximity preventing actions in addition to lengthy vary kicks and punches.
Tai Chi: focuses on meditative respiration, just like Yoga, mixed with Kung Fu routines which might be carried out slowly. Anyone of any health degree and age can study and apply Tai Chi, and the actions won't put your physique underneath stress.
As a newbie contemplating utilizing a martial artwork program as your main health program, you might need to attempt a couple of differing types earlier than making your choice. You need to select a program that works for you and that may maintain you as a way to offer you higher odds of staying with this system and getting probably the most profit out of it.
By Tisha Kulak Tolar


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"Most men lead lives of quiet desperation and go to the grave with the song still in them."~Henry David Thoreau
How long do we live with a feeling of calm urgency, faking the association we have with ourselves? For what reason do we deny ourselves legitimate living and trade our time for thoughtless living?
Throughout the years, living quietly and gradually disintegrated my personality away. When my child was twelve years of age, I'd totally put some distance between the real world. I was constantly bustling attempting to be everybody's saint and making this ideal minimal world around me. While shuffling the duties of being a spouse and mother, I'd lost my uniqueness.
Life had carried me to the unchartered region, a spot I had never been to. I could never again quietness the calls of my calm distress, the longing to break free from what everybody needed me to be.
The heaviness of being an ideal mother—having clothing done and nourishing my family home prepared suppers every day—appeared to be more than unthinkable. The objective of being a stunning spouse resembled climbing Mount Everest; I had no vitality left when it went to my better half. Since I'd exceeded expectations in my profession, they figured I could deal with additional, so they'd multiplied my outstanding task at hand.
I was enduring. The sadness was an illness I figured out how to live with consistently, yet this day was extraordinary. The torment of my disarray and mental starvation was anguishing.
I ended up on my knees having a mental breakdown.
I can even now feel the delicacy of my hands after I went through right around two hours beating my kitchen floor, shouting as loud as possible, "I can't do this any longer!" I was shaking wildly from the outrage I could never again smother. It was a long and excruciating adventure down to the base of my spirit.
My tears appeared to be ceaseless. I could scarcely inhale as my feelings started covering the little air I could take in. I had a feeling that I was suffocating, being choked at my own will.
My brain meandered to considerations of suicide. My cerebrum fantasized about not deciding, fulfill time constraints, or manage the vulnerability of life. I contemplated on the off chance that I could truly end my life as a solution to my quiet misery.
I couldn't quiet myself down. I could scarcely even open my eyes enough to see my hands starting to grow from the torment of hitting the floor. I felt my significant other physically lift my body off the floor, yet my spirit remained to lie there.
The times of living in calm edginess had surfaced.
I was a shell of a lady whose spirit had left her years back. I had surrendered all my inside requirements—time alone, limits at work, and space to reconnect with my composition.
My weariness had left me deadened. My eyes were dim and my heart was vacant of any soul or aspiration. The lovely sparkle I once had appeared non-existent. The main things obvious were weakness and misery.
My better half supported me in his arms, delicately stroking my hair while letting me know, "It will be alright." I didn't trust him. Rather, I stressed over the time I was squandering crying when I could have been marking things off my plan for the day.
At that time, as I sobbed like a child in my better half's arms, I understood the foundation of my misery.
There was no significant disaster in our home or sad occasion. I was just tired of holding everything together and making sense of everything, consistently. I was living in a steady "prepared" mode, similar to a fighter in the war.
I must be prepared for tomorrow, get ready for one week from now, and be alert for one month from now. As a dependable mother and spouse, I was continually attempting to stretch out beyond the calendar by feast preparing, doing clothing for the next week, taking care of tabs early, and getting ready for any hiccup that may come up.
I was not kidding constantly. I recollect my supervisor portraying me as extraordinary, which annoyed me at the time, yet now I get it. I considered each to be as evidence of my prosperity or disappointment; each measured whether I was exceeding expectations or being apathetic.
I never set aside the effort to feel the present minute since I was so stressed over the following one. I never genuinely associated with what was happening inside me on the grounds that the future consistently made a difference more than the present.
I went through decades "getting ready." schedules, objectives, and cutoff times spun a web around me until I was completely cased, unfit to relax.
On this specific day, the air had run out and I was heaving for a couple of more breaths. I had two options: request help or pass on difficult. In any case, something needed to give.
I could never again live along these lines, in a hamster wheel of consistency and redundancy. I was a robot on autopilot doing the unremarkable assignments that topped off availabilities on a week after week organizer. There was no association inside me, only a mess of work, tasks, a couple of occasions, and child-rearing.
After this breakdown, I went through this existence in a haze, incapable to respond to my own inquiries. I was wiped out inside and had been quietly seeping for a considerable length of time. I expected to recuperate. I settled on the choice to take the time I required for my own recuperation. The initial phase in coming back to my spirit was to put myself first.
As I dove into the profundity of my internal identity, numerous things turned out to be clear. The deliberately spun snare of my previous life started to shed, and I started investigating better approaches for living.
These five things spared me, recuperated me, and set me back on a way to genuine and adjusted living.
Simply stop.
Quit everything. The running, surging, hustling, and moving. Simply stop everything. Time won't stop until you settle on a decision to break the daily practice.
I never set aside the effort to be at the time since I was continually hurrying to the following goal and hoping to scratch off the following box on my daily agenda. I was running in an unceasing mental long-distance race with no genuine champ. I was exchanging the magnificence of life for everyday assignments while never halting to enjoy the scenery.
I needed to stop the careless living at all expense. This was the initial phase of recovering my capacity. It was the main source of inspiration that I requested of myself. In the event that I didn't work on controlling what I did with my time, I could always be unable to protect my spirit.
Develop energy.
My spirit continually longs to be in agreement with my psyche and heart. These three aspects of my character are fundamental, urgent to my prosperity. At the point when they are ungraceful, depletion effectively leaks in alongside negative reasoning and dread. I become an obvious objective, not secured or stable.
My weapon against vulnerability is my obsession with composing. At the point when I don't develop what causes my spirit to sing, I pass on a little every day.
We as a whole have something we do that makes us lose all feeling of time. You can't overlook this inborn capacity or ability. It's basically part of you. Set aside the effort to discover it, reconnect with it, and develop an association with it. It's your endless getaway. It's your expert in your back pocket, the response to a large portion of your perplexity. You will discover a considerable lot of your answers when you associate and join your spirit, psyche, and heart together.
Rest your spirit.
Let's be honest, there will be requesting days where you are shuffling numerous things. The progression of life can get confounded now and again, but so as to recapture your middle, you should set aside effort for your spirit to rest and revive, with no blame. You wouldn't run your vehicle twenty-four hours daily reasoning it can accomplish more by remaining controlled on. Everything and everybody needs personal time.

subset: commoncrawl


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I believe the most difficult traps women encounter in this type of situation, is buying into the lie that there is something terribly wrong with them. It is a lie and you are not a case that is helpless. Back to the friend of mine that went through this thing that I shared previously. Time after time, she would go to the next from 1date, only to find herself frustrated.
Don't make the mistake of linking falling at the hands of boys that are bad with women who have a below average IQ. Smart and intelligent ladies sometimes years have been witnessed by me. Before they can walk off this is.
You need to use an excuse to make it acceptable for the girl to agree on coming like you would if you were bringing her to a Suffield fallout 4 prostitutes in a date when it comes time.
" Look sirrrrr, I'm NOT asking for the answer, just do me a favor will you and do not do anything apart from LISTEN. " For the way he guessed they ought to escape the depression they had been in, the officer wrote with his own formula. His lack of listening skills led highly to his difficulty. He guessed that because he possibly had a few of his own personal success in dealing with his own discouraging experiences in being down in the dumps like they were, why, then, obviously, how he'd managed to handle his own problems would need to work for them. But can our advice encounter? The authorities officer's came across poorly. He had not read his stuff. As butting in, they could have viewed his foray into their difficulty. With that noted, we strongly recommend any dater at a mood to send casual sex partner that are written into a date that he believes he enjoys, proceed. Slow down and re- read your stuff. Proof read for certain ifyou're likely to write notes to people what to do. Pore over what you have written a few times. You need to edit least once.
Well, he was not going to. By being narrow with his ideas of what makes an excellent fort wayne prostitutes Kemnay MB for him, However, what I do remember thinking is that this man is currently overlooking a Suffield AB of women.
What struck me about Neil was his sheer self- confidence. I believed to myself: is it simply that basic? You see an eye- catching lady and ask her out? Back then in my life, I had problem coming close to people. Uneasiness overtook me, creating me to freeze when I would require to communicate with someone. Uncertainty has been a motif in my life, and also to this day I struggle with it. Just how could someone like me have the sheer self- confidence that Neil had, risking all being rejected for an opportunity that an appealing various other individual would certainly date me? I required to leave my backpage escorts zone.
Like prisoners on death row, Friendzoned men keep hoping against hope that this girl see how good they are and will finally wise up and become sexually attracted to these. They see themselves.
I have changed the titles of the involved, including my own. When I wrote this out, I was using the real name of everyone since I believed nobody should be spared, for example me. With years of hindsight to look back, I think it's in my own best interest to publish the narrative, but not the names. I looked Carol Anne up also it seems her women online dating analitics has all but disappeared. Daughter appears to be shying away from the digital world, although Mother seems to be bouncing around from a real estate service to the next. I assume Laura was somehow able to convince Carol Anne that I was some kind of stalker. So be it, if that is the case. Let this be a warning to you, and I am optimistic that as much as media and technology has arrived, that it's harder and harder to pull off this. But you will never know, if is really her own mother, or if the real estate agent uses her own kid's images to meet her own existence.
It is anything but, while it can seem like mind blowing. It's simply communication. This way you can tell when your partner is joyful, sad, stressed or angry, using their own body language. But verbal communication plays a role, every spouse needs reassurance! Therefore, once the smiles or touches do not appear to get the message across, tell your spouse howyou're feeling.
As I saw the races left me think of how it feels when you see the one that you've been beating around for ages, or fall in love thinking of the surge of energy that I felt throughout the casual sex anonymous threesome Suffield Alberta. There really is nothing like this! That moment where your heart is racing and you feel as though your head is spinning. Those moments are amazing and are priceless, in fact when you have those minutes you wholeheartedly during that and and they must embrace.
You never backpage escorts xxx Upper Big Tracadie NS who you will meet in this world and how your life can alter for the better. Take a dating apps are dumb Suffield Alberta! How to Avoid Timewasters and Cheats on Dating Apps Dating apps may be an easy, quick way to look for people who have been in your area. You add a photo, can log in from your cell phone and get ready to go very quickly. However, because it is so simple it may be fantastic tool for those in relationships. It is a tool for having an affair if they're of the mind- set. With no fees or sites to log into, there's no evidence trail for them to have caught out. Here is my advice about the best way to avoid these individuals? Individuals or those in relationships tend to have a time alone. Be cautious if you discover they're too busy to meet or talk with you during the day or at weekends. The app can't be used by them facing the spouse, if they are only communicating throughout the day then perhaps. This is a Suffield AB backpage escorts blonde reason you should talk to them. Receive a reference. One of the great features with Tinder is that you can see when you have any friends on Facebook. So there is no harm in asking your friend to vouch for them. They might well have more of an idea about if they're a trustworthy long or single duration.
Would you wish that society can back up a bit when it comes to relationships, rather than be like what technology is doing right now? However, we must contend with all the times and move along with it. The next best step you could do would be to know how you can find a meaningful relationship amidst the throng of ones that are neglecting and how to keep the love living these days without drowning from the temptations of the world.
Never mention the word" sex" Why you needton't do so, I really should not have to describe but I will. I'm sick of studying the profiles which mention that men are THING of women. The thing which strikes me as really dumb is that this is mentioned by the majority of men or hint in it to a girl. How do they think by doing so that they are going to get? In the majority of cases they don't even receive a casual sex online websitws and if they do it is normally a one. Ladies feel threatened by this sort of behaviour. Just becauseyou're sitting behind a computer miles away from her it doesn't give you the right to behave like an idiot.
Ladies hate stalkers just as guys do, but we cannot deny that we do more of the stalking compared to them. Because of this, you should let a woman be aware you will not be stalking her that can function by preparing her before she provides the amount, and when you have the number. You may start by asking her how it went, then broadcast your dislike for the act and affirm how you cannot and whether she's ever been stalked that to some person.
Try to be as thoughtful and as enthused as could be expected under the conditions. Do not overwhelm the discussion Suffield backpage escorts new to get the other speaking. People like to talk about by obtaining some information regarding the work of the individual themselves try to acquire the other speaking. Toward anything the other man states show enthusiasm.
A more difficult habit is practicing kindness and respect when you feel sick, or irritable, stressed. Discuss how you might be treating one another disrespectfully during these occasions, and ascertain new behaviours that you would like to practice when these situations arise.
Just synchronize some thrusts, not all. A issue is there. Despite chances are you'll forget yourself with a beautiful woman because of anxiety or anxiety during sex.
What are the most important items to you in your lifetime? Would you want that person? Does it matter how old that person is? Does it matter what job that individual has? Does this matter if they have children or if they want kids? If they're a Christian, does it matter? Think about everything that you have ever wanted in and with your soul mate. Explore your needs. Be truthful with yourself. Backpage escorts honest about as many things as possible, will have a massive impact on your success that is dating. Then be fair about it in your profile. Once you really need to date a skinny milf fuck buddy deal of men and women, don't advertise for a long term relationship.
Along with Suffield AB great, it's essential that the photo that is direct just features you. Somebody looking will have to go through all the photographs in the profile to deduce who the profile describes from who is in each and every picture, Whether there are two or more individuals in the shot. This is too much effort.
When you interacted with the woman you kept her curious and would have casual sex or more her emotions. Though when you text her, her emotions might be flat the next day. If they are she won't feel the urge to text you back and will most likely neglect to text you. Even if she had the interaction with you last night, if she isn't dating apps 2019 bumble it she won't text you back.
You keep continually reminding yourself that with is, after all an outsider and an integrity recognizes what and must be wary all the time. The very best thing you could do is keep away from moment closeness through and through.
It was a dent because we ended up exchanging phone numbers as well as kissing! After that we ended up having quite a little in common and went on several dates. We shared many laughs and even lots of heart to heart conversations. I was so glad I moved out in courage and took a chance by going after what I desired.
Naturally, you need to always remember your backpage escorts nasty Lake Lenore SK. You should be respectful throughout the date. You need to also keep the discussion intriguing. Avoid from speaking too much regarding on your own, or worse, your ex- boyfriend or ex- girlfriend. You need to also not be as well onward such as saying that you are currently in love with this person. After all, you 2have simply satisfied. Require time to get to recognize the individual before you declare that you have strong sensations for him or her.


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Well, it fine to use text messages since that's the dating apps serious O'Brien ON thatyou're currently getting to understand each other. However, as soon as things start rolling, texting needs to be sporadic and not the primary source of communication.
If you wish to return home following a period of separation to your Flame, Just just how would you manage all of of the overwhelming thoughts and feelings? Request Forgiveness: No matter how frustrating and awkward for you to say I'm sorry, do it.
If this is true for you, you have to be aware of letting down these walls and allow yourself to be exposed that intimacy can flourish. Keeping your spouse in the space of arm Cardigan ts escorts backpage push her away.
So they both kind of liked each other over just a bit. Enough to date. If he was established, but then she asked. There a girl goes getting hung up on substance. I guess by his replies she figured he was not entrenched in the community. This makes you wonder exactly what it means to be concerned being secure and permanent. She raced at the start of their whirlwind connection in a earthy manner after him. She said she did not care at all that he did not have a thing in the world heading for himself or not or if Reddish Splotch was a solid, established, ceaseless date. After she'd declared these reassuring words, but she later reasoned that" Reddish" wasn't rock solid. She looked in his wide and varied life, in which a man might be jokes about prostitutes by you at a number of classes.
Paid Website Pros: Girls have spent their money in being on this site, so this suggests the chances of a lady flaking drops down. The fact that women spent their money states that they are major regarding meeting an individual online.
" Hey, Hefner! " Yelled one of the boys once the replaced backpage escorts Hallboro flew Cardigan PE true identity online dating and the couple arose. The carriage hit a bump. Herself steadied against a rod with one hand and wiped her mouth with the other. The pair resumed their seats. Dave put his arm about Mel and they admired the view that is rushing.
The perspective toward their buddies, whether they are considering them or not, is that they want friendship. Having to ward off advances from their buddies fatigues Lots of women and they wish to relish friendships with those men.
You might have the sum of money in your bank account, the very same friends, the same job, but you experience exceptionally different states. You will realize that there are instances when you have felt depressed and nothing about your life conditions has shifted if you look back on your past. You understand that was and then bounce after.
You have probably already introduced the individual to your sense of humor, so after you are finished with the, " it is so Cardigan backpage escorts exposed to finally meet you, " part, crack a online dating jokes images Cardigan Prince Edward Island. The joke should be spontaneous and related to the situation or it will fall flat. Do not rehearse a joke as a rehearsed joke seems. . . rehearsed.
My brain had registered when I relocated, that this connection would only serve as a source of negativity. This and a couple of incidents that were disappointing contrasts. I recall feeling this urge to just leave the relationship and deal with my own struggles, alone. I had been in a great deal of pain, since virtual or not, the time was beginning to hit me as was significant. Aware that I had nothing to show for this, in an era when Indian families insisted that you ought to be married, I was ashamed.
And needless to say, you can't only take a ride and walk out after being dropped without inviting the other person in. And casual sex outdoors thing will lead and then the dating apps with rating is bound to happen. Obviously, if that then you need to do what was advised you don't do.
You have to CALIBRATE your actions, using the ability to intuitively comprehend whether it's the Cardigan PE backpage no more escorts time to do some thing( kissing her, creating a particular joke, leading her, touching her, etc. ) or not.
Taste and the smell of her fucked pussy was celestial, sweet and musky, nothing unpleasant or chinese prostitutes reality tubes Cardigan, just perfect, sweet. My nose was virtually in her asshole, so my tongue transferred and she squirmed because I ran it around the rim, moving out but not objecting around much. But, not wanting to push it too far and frankly just appreciating the pussy I moved back to work there, this place gives such open access so I tongue fucked her profoundly with my whole tongue until it grew tired then proceeded to small circles with the tip around her clit until she released my sad prostitutes Cardigan and squealed" Fucking hell that's such a tease, I have been on the edge for ten minutes. I need him I think. " She carefully slid down her body and sat on me, facing away so I could watch her cunt stretched around my shaft as she began to rock forward and backward, and leaning forward, her wrinkled asshole opening to my view. Again, I could not withstand the temptation and I understand she had formerly mentioned" no more" but hey, what's a guy in this helen fisher dating apps to perform- - I rubbed around the area with a Cardigan PE free sex dating website thumb but did not want to alert her, so I resisted the temptation to push it into. Squirming and moaning were very nice, but she had my penis Cardigan PE casual sex 1988 720p in a fairly uncomfortable angle because she leant forwards and even though the view was amazing, I had the impression it was not really working for her so I said, " Turn around! " She did, and fair play to her, she did it without disengaging. She was able to manoeuvre herself one hundred and eighty degrees to face me. I was inside her at a more comfortable angle today as she started to slide forward and backwards, not up and down, and she pushed down. She mashing her clit against what little hair I had and basically massaged her most sensitive internal areas with the head of my cock all. It wasn't a position or motion which has been going to cause me to come any time soon, but it actually did work for her as before very long that she had been throwing her arms in the air and riding me like a bucking bronco, all the while staring ahead. This made her rock and press as she threw her head back so far that I could feel her hair on my 41, and while it turned out marginally uncomfortable for me, she came with a shuddering orgasm.
Watch body language and their face once you fulfill. How do they react? Surprise? Delight? Do they backpage escorts alternatives Cardigan PE hands, plant a kiss on your cheek, or hug? Choose a table away from the noise, but in sight of people. At this phase though scammers are not much consideration, safety needs to be considered. Remember, you really don't understand the deep- down backpage escorts of the individual.
I keep in mind a lady in secondary school who was extremely preferred and popular by every person. I watched her. She was constantly smiling, had a fast wit, respected others, as well as was, well, simply simple great. And cute. One of those girls that had everything going for her. Then eventually in biology, I rested behind her a little bit off sideways. It was like I saw her account for the first time. I did a double take. Her features were quite regular. Actually, by my estimate, her nose was a little bit on the huge side, as well as her chin was sharp- looking. With shock, I understood her attributes weren't eye- catching at all.
Find someone with a good eye that will assist you create images that are new as well. You ought to be looking for images using a sense, although It's fine to hire a photographer to assist you capture images for you.
Low women frequently have breathtaking social profiles, with beautiful photographs of themselves, very sexual and provocative. All this because they have to listen to people telling them" You're so sexy! " . Keyword: EGO.
It's constantly vital to be sincere on all those inquiries most dating sites throw at you( do you smoke, do you do drugs, what is your physique) to the best of your capability. What's the point in existing, actually? If something is truly negative, simply maintain it out. Many questions have some type of undisclosed alternative.
Not everyone wants to listen or backpage escorts Utterson to you pontificate. For this reason, you need to be aware of the person and the way they are reacting to you. If she's glazed over and looking furtively at the door, that means you are droning on.
The exception naturally are the men that are really nice, however have nothing else to offer. We're not referring to geeks, but we all understand the best christian dating apps that behave, yet that's it. Their major top quality is being nice and there is nothing else top quality connected with their persona. They don't finish last because they behave, however due to the fact that they have absolutely nothing else to supply, in contrast with jerks, that could not be nice, but a minimum of are enjoyable to be around. Being great and also monotonous is much less attractive than being a penis and also enjoyable, and that's the chilly tough reality.
1peanut butter and jelly sandwich and over I was seated at the mall close to the theatres. It was crowded there, since any Friday night at the films is. I waited. . . and waited. . . and waited. I checked my phone no calls from Cecil. I made plans to go home and go to bed when he did not appear by nine.
Then the sexual backpage escorts Potter ON disappears if sex is free and easy. The very concept of sexual market value disappears, and anyone with criteria or exclusionary attitudes towards sex is necessarily considered untrue. If there are not any consequences for any kind of sexual misconduct, then the notion of misconduct ceases to exist. All types of sexual activity are both valid, and anybody may be deemed a possible sexual partner- - men, women, transpeople, animals, inanimate objects, even children. It is socialism that is sexual. If no one could be rejected, no one could neglect. Then there are no repercussions, if rules are rejected. Sex- positivity and anti- slut shaming are a form of reeducation campaign, constructed to upend the societal order, and reverse the axis of the sexual morality. But like economic socialism, you never quite get the equality that you aim for, and so the existing bitterness and resentment only gets magnified.
But if you say" I see. I don't have the same belief. I just believe in telling people to bring out the best in themselves and letting them figure it out for them" Now, that is more favorable. The girl you are speaking to them not becoming offended.
You're building interest from women who may be Irish or like Irish guys. You're also attracting girls who like men with blue eyes and that they understandyou're in Reno. Do not be afraid to check at some member's names to locate and make it your own.
How to Cardigan PE aa casual sex Positive Emotions Speak in the present tense" I am, " not at all future tense" I will. " Refrain from using negative forms such as" I'm not fat" Rather use" I am slim. " Whatever sentence you opt for, replicate it.


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Important Update:
Program Faculty & Staff
Teacher Education Services Staff
Bryan Duke, Interim Associate Dean/Director-Educator Preparation
Mike Nelson, Interim Assistant Dean
Cindy Howard, Coordinator of Clinical Experiences
Kristy Farris, Coordinator of Teacher Certification
Jace Knox, Coordinator, Educator Preparation Assessment
Jan Anderson, Administrative Specialist
Program Coordinators
For more information about specific teacher education programs, please contact the appropriate program coordinator who can best provide current information about major coursework and initial preparation as a teacher.
Art Education – Oksun Lee, Ph.D.
Dance Education – Hui Poos
Early Childhood Education – Barb Carter, Ed.M.
Elementary Education – Keith Higa, Ph.D.
English Education (6-12) – Anastasia Wickham, Ph.D.
History Education (6-12) – Justin Olmstead, Ph.D.
Math Education (6-12) - Carol Lucas, Ph.D.
Modern Languages Education (K-12) - Teresa Moinette, Ph.D.
Music Education (Instrumental; K-12) – David Hanan, Ph.D.
Music Education (Vocal; K-12) – Angela McKenna
Physical Education (K-12) - Stephanie Canada-Phillips, Ph.D.
Science Education (6-12) - Elizabeth Allan, Ph.D.
Special Education (Mild/Moderate & Severe/Profound; K-12) - Terry Spigner, Ph.D.


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truffled chevre…
Truffled Chevre
Originally uploaded by ulteriorepicure.
A recent meal at 1924 Main brought an Italian goat cheese to my attention and my affection: Caprino Cremosa Tartufo. It's a crottin of very fresh goat cheese topped with black truffle shavings. What is so amazing about the Caprino Cremosa Tartufo is that the flavor of the black truffle, though the shavings were only pressed into the top of the crottin, had completely infused throughout the cheese. Every bite was full of the earthy beefy pungence of the fungus.
Recently, I came into a pound of the black truffles (see here). I decided to indulge, and finely chopped one whole black truffle and mixed it in with about a pound of fresh chevre. (Oddly, it kind of looks like cookies and cream ice cream… but, I always have ice cream on my mind). I *love* spreading it on freshly toasted baguette or tucked inside a fluffy omelette. I loved it so much, that I made second batch with my last black truffle.
One Response to "truffled chevre…"
Lucky you to have all those truffles on hand!
This is Robert-Gilles of shizuokagourmet.wordpress.com
The idea of goat cheese with truffles is a simple and perfectidea, and as you said can be added to quite a few other complements.
Try and spread it on crisp toasted bread with a thread of your favourite honey on top!


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Honda Philippines Inc. (HPI), through Honda Foundation Inc., the corporate social responsibility arm of the Honda group of companies, recently donated motorcycle units to the Philippine Red Cross (PRC) to help mobilize and support its advocacies.
The Honda Philippines team, headed by HPI president Susumu Mitsuishi and HPI executive consultant Armie Reyes, turned over an initial 21 motorcycle units—ten TMX 125 Alpha and eleven Wave 110 Alpha—to the board members of the PRC headed by Sen. Richard Gordon, the chairman and CEO of PRC. A total of 104 motorcycles units will be donated to PRC chapters nationwide.
"Honda has always been committed to helping important institutions, like the Philippine Red Cross, in achieving advocacies that save lives. We also consider this project as our way of giving back to the community," said Mitsuishi.
The project aims to help the PRC in providing quality life-saving service to the community through motorcycles that can serve as the quickest mode of transportation. It will also help enable on-time delivery of services to its beneficiaries and donors, especially during emergency situations.
As a premier humanitarian organization, the PRC is committed to providing quality life-saving services that protect the life and dignity, especially of indigent Filipinos in vulnerable situations. At present, the organization provides six major services: Blood Services, Disaster Management Services, Safety Services, Health Services, Social Services, Red Cross Youth, and Volunteer Services.
"The Honda Family is grateful for this opportunity to help and collaborate with the Philippine Red Cross in the best way we can as we share the same dream of providing better quality lives for Filipinos," added Mitsuishi.
The donation is also part of Honda's ONE DREAM campaign which aims to make Honda products serve as tools in achieving one's dream and to unite all Filipinos through meaning projects and activities.
To know more about HPI, you can visit their Facebook page or Instagram account @hondaph_mc.


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A retired Army major was found dead yesterday by firefighters battling a blaze that destroyed the laundry room and garage of his Abingdon home, said a spokesman for the state fire marshal's office.
The body of James E. Schall Jr., 62, of the 700 block of Frans Drive was found by firefighters in the laundry room behind the garage shortly after the fire was reported by neighbors at 3: 50 p.m., said Allen Gosnell, a state fire marshal.
Schall served in the Vietnam War and was a graduate of the U.S. Military Academy at West Point, Gosnell said. The body was taken to the state medical examiner's office in Baltimore for an autopsy.
About 40 firefighters manning at least seven pieces of fire apparatus from volunteer fire stations at Abingdon, Joppa and Aberdeen battled the fire for less than 10 minutes and extinguished it before it reached the two-story frame dwelling, Gosnell said.
Gosnell said the cause of the fire was being investigated. He said damage was estimated at about $25,000.
Yesterday's incident was the ninth fatal fire the state fire marshal's office has investigated this year, Gosnell said.
Pub Date: 2/05/99


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Dad: Sorry we have not been visiting. Work on the Cat Room has finally turned the corner so see you all soon.
|We just heard that our friend Marg needs all of our support.
We are sending our Purrs and Prayers dear Marg!
Visit Marg's Animals
Einstein: The Floofy Kid


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International community urged to support Pakistan overcome flood devastations
Islamabad: The Canadian Government is aware of the gravity of situation regarding devastations caused by flood in the province of Sindh and would respond positively on the appeal from the Government of Pakistan for global assistance. Mr. Ross Hynes, Canadian High Commission in Pakistan said this while talking to Madame Farzana Raja, Federal Minister and Chairperson Benazir Income Support Programme (BISP), during his visit to BISP Secretariat on Tuesday.
He was accompanied by Ms. Rhonda Gossen, head of the Canadian International Development Agency (CIDA) while Mr. Sher Khan, Secretary BISP was also present on the occasion.
During the meeting, the devastation in Sindh caused by floods and the plight of millions of hapless flood victims came under discussion in length. Madame Farzana Raja informed the honourable visitors that the data collected by BISP through nationwide poverty survey could be instrumental for relief as well as rehabilitations efforts in the province. She briefed the delegation about the severity of the crisis in the wake of recent floods in Sindh.
Federal Minister and Chairperson BISP elaborated that more than one million flood victims are registered beneficiaries of BISP. She said that the flood has added to miseries of these poor families manifold keeping in view their already vulnerable economic condition. She said that BISP has extended its all out support to the families that are in need of dire support.
Madame Farzana Raja said that international community must come forward to help Pakistan in overcoming the devastation on such a massive scale.
During the meeting, she also presented the details about various measures of BISP aiming to improve the socio-economic conditions of the poor and destitute segments of society.
The delegation termed the establishment of BISP to uplift the socio-economic status of the poor as brilliant idea. Ms. Rhonda Gossen, head of CIDA, underlined the possibilities of the long term cooperation between BISP and CIDA.
While taking keen interest in micro-financing and vocational training schemes of BISP, she lauded the efforts of BISP for invoking the concept of corporate social responsibility both at domestic and international level for the welfare of its underprivileged people.
For more information, contact:
Haji Ahmed Malik
Principal Information Officer
Press Information Department (PID)
Tel: +9251 925 2323 and +9251 925 2324
Fax: +9251 925 2325 and +9251 925 2326
Email: firstname.lastname@example.com


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HOW many pies is it acceptable to scoff at one go before you start being labelled Desperate Dan (or desperate Danielle)? That was the debate before our ToM duo tackled the sharing board of posh pies at Mamucium as part of our celebration of British Pie Week.
We're huge admirers of Andrew Green, head chef of the restaurant inside Hotel Indigo next to Victoria Station, but for our 'Posh Pies' lunch he played second fiddle. Thanks, Andrew, for some excellent beer-battered onion rings, carrots, triple-fried chips, mash, Lancashire caviar, aka mushy peas, and unlimited gravy (not that we tested its limits(, but the stars of the show were delivered by The Great North Pie Co.
We shared three of these upper crust beauties, just scorning reluctantly their 14 hour braised Swaledale grass-fed beef pie. Only because the same filling only under a suet topping had turned up at the recent first birthday party for Manchester Union Lager. It was divine.
Mamucium are offering all four pies (above) on Great North Pie's current roster until the end of March. You can purchase individually for £12.50 (or £15 with an extra side or as part of a £50 blow-out platter with all the trimmings.
Our trio consisted of pot roast chicken, smoked bacon, cabbage, peas with tarragon and lemon mustard; Lancashire cheese. caramelised white onion and Japanese breadcrumbs; and vegan option sweet potato, pearl barley and kale with smoked red pepper
Our verdict? 'Dan' went for the chicken and 'Danielle' for the cheese. Not that the sweet potato was in any way inferior. Great North founder Neil Broomfield produces consistently great pies from his Handforth base.
Former policeman Neil made an arresting start to his change of career by winning five categories of the British Pie Awards as well as the title of North West Fine Food Producer of the Year. For the full range and specials check out their Altrincham Market outlet and stalls on various Cheshire markets, while their cafe in Ambleside will reopen for the season.
Mamucium Restaurant and Bar, Hotel Indigo, 6 Todd St, Manchester M3 1WU. 0161 359 7499. Open daily for breakfast, lunch and dinner from 7am to 10.30pm Mon-Fri and 7.30am-10.30pm Sat-Sun. To make a reservation call 0161 359 7499 or visit their website.


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Seedfinder's Strain-Gallery
Money Maker (Strain Hunters)
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Strain: Money Maker
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Location: Indoor
Upload date: 01.05.2015
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Information Of Stainless Steel Filter Cartridge
Hawach stainless steel filter cartridge is made of multi-layer stainless steel sintered mesh with a filtration precision of 0.5-200μm. The special size specifications are also can be provided according to user requirements. Here is some more information below.
The stainless steel filter cartridge has good filter performance, especially its uniform surface filtration performance for 2-200μm filter size. What's more, it possesses good resistance to corrosion, heat, pressure. To be specific, its maximum operating temperature could be up to 450℃ and the operating pressure is ranged from 0.5 to 15Mpa.
The pores of the filter cartridge are quite uniform, which could ensure an accurate filtration and high flow rate during the experiments. Besides, it can be reused after cleaning with no replacement.
The stainless steel filter cartridge is perfectly suitable for the filtration of strong acid and high viscosity samples in the petrochemical industry. It also could be used for the engineering machinery equipment fuel filtration as well as the oilfield pipeline industry. In particular, it can be used in the pre-water removal of heavy oil combustion systems. Moreover, it is available in the pharmaceutical and beverage industry.


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What can I do to make my hair less oily?
Your scalp will always produce oil (sebum) which helps protect and support healthy hair.
But an abnormally oily scalp can feel like a problem if it makes your hair feel greasy or dirty all the time. Oily scalp can also sometimes happen along with other symptoms that may be signs of a skin disorder.
Let's dive straight in to find out what is causing you to have a oily scalp.
Sometimes genetics play part... damn it Mum, Dad or Grandparent!
Skin conditions can play a part, such as eczema or psoriasis.
Excess oil produced can also lead to more severe causes such as forehead acne, depending on age.
What's on the flip side of just oil? Dry hair but oily scalp!
The mentioned causes such as genetics, skin conditions can be causes. But also over washing hair is sometimes the worst of all.
Also while using products with a alot of artificial chemicals that don't fix the imbalances, but mask and create a bigger longterm problem.
If you read this, hear that voice in your head saying 'oh maybe I'm not using the right shampoo' then your in luck.
An oily scalp isn't necessarily a bad thing. A little oil's good for your hair health.
Too much oil in your scalp can be a nuisance!
Visit our professional, friendly team to find out our recommendation on professional haircare suitable for your scalp and treatments to nurture hair moisture and shine.
Hope this gives a little insight and our team look forward to your visit.
Hair Techniques Team
Phone Salon
68a Mount Pleasant Road
Gympie QLD 4570
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Mom's Meatloaf.
You can cook Mom's Meatloaf using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of Mom's Meatloaf
- Prepare of Meatloaf base:.
- It's 2 lbs of ground beef (80/20).
- Prepare 1 of large onion (diced).
- It's 1 of egg.
- Prepare 1 cup of Kelloggs cornflake crumbs.
- It's 1 cup of ketchup.
- It's 1/2 cup of parsley.
- You need 1 Tbsp of garlic powder.
- It's 2 tsp of onion powder.
- You need 1 tsp of soy sauce.
- It's 1/2 tsp of black pepper.
- Prepare of Meatloaf Topping:.
- It's 1/2 cup of ketchup.
- It's 2 of packed Tbsp brown sugar.
- Prepare 1/2 tsp of dry mustard.
Mom's Meatloaf step by step
- Pregeat oven to 350 degrees.
- In a large bowl mix all the meatloaf base ingredients and then place into 9×13 glass baking dish. You want to have a little space between the outside edges of the dish and the meatloaf..
- In a small dish or 2 cup measuring cup add the meatloaf topping ingredients and mix well..
- Spread topping over the meatloaf..
- Bake for 45 minutes..
- Remove from oven and let sit 5 minutes before serving.
Tags: #baked #barbeque #bbq #meatloaf


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text: Pamela began making lace in 1985. Keen to develop her own designs, she embarked on the City and Guilds course, completing Part 1 in 1998 and Part 2 in 2002. She received a medal of excellence for both parts. She joined the Westhope Group in 2007. Pamela now enjoys experimenting with various materials and often works with coarse threads on a large scale. This has included a phase of working with 'thread' made of plastic bags cut into strips. For 'Shape Shifting', she played with regular mathematical shapes and solids. This led to several pieces based on triangles, including two 3-dimensional pieces. She has enjoyed the challenge of how to construct a robust framework to give the 3D form, a challenge which becomes even more complicated when trying to work to a large scale. Pamela is now experimenting with more 3-dimensional forms, trying to make layers of interwoven lace that become 3-dimensional when removed from the pillow. She is also trying to incorporate more colour into her work having worked in neutral tones for several years.


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Animal Warriors Of The Kingdom – Deluxe Figure Material Test Images
Jason Bienvenu of Spero Studios has shared a collection of images capturing material test shots of a pair of upcoming Deluxe Animal Warriors of the Kingdom figures. Needless to say, they look spectacular! Check it out – Shown in the images are the heroic Gorillas, Thane and the Chunari Ultra, alongside the evil Sun Bear, […]Read More


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15 Apr 2020
20 Best Dishers
Thunder Group 3/4 OZ Disher, 40 Orchid, Triangle Handle - Triangle handle. 3/4 oz disher, #40 orchid. Comes in each. Dishwasher safe, top rack not recommend for microwave or oven use. Nsf listed.
Hamilton Beach Size 16 Commercial Disher - 5 oz. This disher creates 2. Scoop 2. It is nsf listed and comes with a lifetime warranty. Scoops. Hamilton beach size 16 commercial disherperfectly portion and serve a variety of foods with the hamilton beach commercial disher. 25″ bowl diameter stainless steel color-coded, sure grip handle heavy-duty spring nsf listed lifetime warranty model # u685 16 110971. It features a stainless steel bowl, and a color-coded, sure grip handle. 2. 5 oz.
Update International (DP-8) 4 oz Stainless Steel Disher - For easy identification it features a gray plastic handle and it has a spring release for effortless and controlled dispensing. One of the simplest ways to guarantee product consistency and manage your food costs is to use dishers like this 4 oz stainless steel disher (dp-8) from update international. This disher portions out exactly four ounces of product so you can be sure that your recipes are being precisely followed and that your costs are being controlled. Additionally the bowl is constructed entirely from corrosion-resistant stainless steel for exceptional durability.
Vollrath 47390 Disher – Squeeze, Size 6, 4-3/4 oz. Capacity, White - 4-3/4 oz capacity. Size 6 squeeze disher. White. Durable stainless steel shaft and bowl.
Thunder Group SLDS016L Disher, 2 Oz., #16, Lever, Ergonomic Handle, S/S, Blue - Thunder group slds016l 2 oz, lever disher #16 blue ergo handle.
Vollrath 1.8 Oz. Yellow Extended Length Squeeze Disher - Yellow extended length squeeze disherthis 1. It has extended length handles that work with all steam table pan depths and includes a universal handle design that is comfortable for both right and left handed users. 8 oz. 8 ounce squeeze disher from vollrath features a yellow colored handle and a bowl and shaft made from durable stainless steel. 8 oz. Model # 47375 stainless steel bowl and shaft color yellow extended length thumb or hand squeeze operation nsf listed capacity 1. Bowl diameter 2-1/4″ length 10″ 6016536. This squeeze disher has a total length of 10″ and the 2 part construction helps prevent loss of parts. Vollrath 1.
Update International (DS-16) 2-3/4 oz Stainless Steel Ambidextrous Disher - Bowl diameter is 2 1/4″ and capacity is 2 3/4 ounces. Round ice cream disher/scooper with ambidextrous handle features comfortable handle. Made of stainless steel with strong spring action for easy scooping smooth sweep motion allows for all day use. Dishwasher safe. Scoop size number is stamped on the inside of the bowl blade, #16.
Hamilton Beach 78-20 20 Stainless Steel Classic Disher - 1 year warranty for parts and labor. The heavy-cuty stainless steel spring allows for ease of operation and long-lasting durability. Made of tough, high-impact plastic, the sure grip handle is designed to reducwe hand and arm fatigue. Available in nine sizes (6, 8, 10, 12, 16, 20, 24, 30 and 40) to provide exact portion control. Nsf listed.
Tiger Chef Stainless Steel Scoop – Ice Cream Scoop Disher – NSF Certified – All-purpose scoop for ice cream, frozen yogurt, cookie dough, meat balls, rice dishes, and vegetable purées. (10, 3/4 oz Orchid) - – perfect servings manage portion control quickly and efficiently with the built in release, so that each serving is presented beautifully., Nsf certified super steel nsf means a high quality items marked with the nsf logo means that the item and its manufacturing facility was tested and approved by the independent testing company called nsf to be safe for commercial use., 100% satisfaction guarantee buy with confidence because we offer a money back guarantee if you do not love this product., Great for serving ice cream, ices, gelatos, sherbets and even rice or mashed potatoes., Great for restaurants, hotels, catering house, bar and all kitchens with tiger chef's low prices you can afford to purchase one for every corner in your kitchen available in multiple package quantities, so you always have one handy.
Vollrath 47398 Disher – Squeeze, Size 30, 8-1/4 oz. Capacity, Black - Black. Size 30 squeeze disher. 1-1/8 oz capacity. Durable stainless steel shaft and bowl.
Hamilton Beach 80-16 Commercial Disher, Blue (Size 16) - Stainless-steel bowl heavy-duty stainless-steel spring sturdy, high-impact plastic handle. 2-1/4-inch-diameter bowl color-coded handle numbered for instant size identification. Durable easy-to-operate comes with 2-year warranty on labor and parts. Commercial-grade disher/scooper made for ice cream and other soft foods. Built-in microban antimicrobial protection for sanitation pan-rest feature ergonomic grip.
Vollrath 47393 Disher – Squeeze, Size 12, 2-7/8 oz. Capacity, Green - Durable stainless steel shaft and bowl. 27/8 oz capacity. Size 12 squeeze disher. Green.
Silicone Pot Holder Trivet Mats – Hot Pads Spoon Rest, Multipurpose Trivet for Hot Dishers Heat Resistant Food Grade Silicone Set of 4 - Premium silicone trivet mats 100% food grade silicone, high quality, fda approved bpa free, heat-resistant temperature is -104℉ to 446℉ (-40℃ to 230℃), safe for use in the oven, freezer, microwave and dishwasher. Satisfaction guarantee 30-day money back guaranteed with no question asked worry-free to order. New design pot holders honeycomb designed silicone hot pads set with great texture prevent water droplets from counter and anti-slip, each mat with a hole for easy hanging. Multi function 4 vibrant colors can enrich your kitchen, not only protect your table top, but also as a jar opener, hot pot holder, large coaster, hot mitts, spoon rest. Flexible & durable easy to clean and store away, very soft, great to grab as any purpose you could creative.
American Metalcraft NSPDS12 Dishers, 8.5″ Length x 3.25″ Width, Green - Number printed on finger guard and bowl sweep. A thumb operated full-ring spring release is set on the right side of the utensil to help expel ice cream, cookie dough and more. Comes with green color handle. Features a plastic handle for optimal grip. This thumb disher is made of stainless steel with full color coded poly handles. Available in size 12.
Central Restaurant NID-10 3-1/4 oz Ivory #10 Disher - Size 10, nsf listed. Ivory 3-1/4 oz. Polypropylene color handle with stainless steel shaft and bowl. Size indicates number of dips per quart. Disher is for right hand use.
Carlisle 60300-8 Stainless Steel Portion Control Disher Scoop, 4 oz, Gray (Pack of 12) - The scoop is 2. This disher meets nsf international standards for use in food handling and processing and is dishwasher-safe. 19″ in length and suitable for scooping ice cream, batters, or other foods in same-sized portions. It is ribbed for a secure grip. 75″ in diameter, with a 4-oz. The company, founded in 1954, is headquartered in oklahoma city, ok. It is made of 18-8 gauge stainless steel for strength and resistance to corrosion. Carlisle manufactures food service equipment and supplies and sanitary maintenance tools and supplies for commercial, industrial, and institutional facilities. The handle is gray and made of plastic for durability. Capacity. This carlisle 60300-8 disher with thumb-action is 9.
Vollrath 47392 Disher – Squeeze, Size 10, 3-1/4 oz. Capacity, Ivory - Gray. Durable stainless steel shaft and bowl. Size 10 squeeze disher. 3-1/4 oz capacity.
Crestware DD10 Ergonomic Deluxe Thumb Disher, Size 10, Ivory - Contains no chemical anti freeze agents and is dishwasher safe. Ergonomic deluxe thumb disher in ivory, industry size 10. 2. 625 inch in diameter and scoops 3. Ergonomically designed to fit your hand for ease of use for heavy use. 75 ounces.
Silicone Pot Holder Trivet Mats Hot Pads Spoon Rest, Multipurpose Trivet for Hot Dishers Heat Resistant Food Grade Silicone - 【New design pot holders】 honeycomb designed silicone hot pads set with great texture prevent water droplets from counter and anti-slip, each mat with a hole for easy hanging. 【Not easy to deform】 the material is soft and elastic, it is not easy to deform after repeated pulling, and it is durable. 【Multi function】 4 vibrant colors can enrich your kitchen, not only protect your table top, but also as a jar opener, hot pot holder, large coaster, hot mitts, spoon rest. 【Premium silicone trivet mats】food grade silicone, high quality, bpa free, heat-resistant temperature is -104℉ to 446℉ (-40℃ to 230℃), safe for use in the oven, freezer, microwave and dishwasher. 【flexible & durable】 easy to clean and store away, very soft, great to grab as any purpose you could creative.
Vollrath 47391 num8 Squeeze Type Disher, 8 Gray - 9″ the warranty does not apply to products purchased for personal, family or household use 6059151. This size 8 squeeze disher from vollrath features a universal handle design that is equally comfortable for right or left handed users. This disher has a standard length handle that works with all steam table pan depths and the gray color-coded handle allows for easy size identification. Model &num 47391 size 8 squeeze disher universal handle design standard length handle accurate portion size 2 part construction helps prevent loss of parts not recommended for use with ice cream, frozen foods or other hard products bowl diameter 2.
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Telecoms Business Development Manager - High Wycombe
The successful candidate will be responsible for contacting existing and prospective business customers to promote my client's products and services, engaging them in a business conversation and identifying potential sales opportunities.
You will receive structured training that will enable you to focus on achieving your sales target on:
Telephone Systems
As a Business Development Manager, your main duties will include:
*Calling existing, lapsed and new customers to secure new/additional business.
*Attending face to face meetings when needed or otherwise have meeting by skype.
*Using marketing knowledge information to contact customers in a controlled way.
*Managing the CRM system effectively, ensuring all relevant customer information is entered onto the system
*Ensuring sales targets are achieved, along with other activity-based targets.
*Successful track record within telecom sales. Although applications will be considered from those the IT industry.
*Enthusiasm and keen to learn.
*Excellent communication and rapport building skills.
*Ability to negotiate and close new business sales.
*Self-motivated and a hunger for success.
*Flexibility towards tasks.
*Good IT skills including the use of CRM databases.
*Accurate and timely data entry skills.
Spring acts as an employment agency for permanent recruitment and an employment business for the supply of temporary workers. The Spring Group UK is an Equal Opportunities Employer.
By applying for this role your details will be submitted to Spring. Our Candidate Privacy Information Statement explains how we will use your information - please copy and paste the following link in to your browser: www.spring.com/candidate-privacy-information-statement
Apply for Telecoms Business Development Manager - High Wycombe
Already uploaded your CV? Sign in to apply instantly
* This is information that gets special protection under our privacy laws. It is information about your race or ethnic origin, political opinions, religious or philosophical beliefs, trade union membership, health, genetic or biometric details, sex life and details of any criminal convictions or similar you may be subject to.
♦ The business of the Adecco Group UK & Ireland is transacted via a number of differently branded trading entities, as follows: Adecco UK Limited, Adia Technology Limited, Modis International Limited, Badenoch and Clark Limited, Ajilon (UK) Limited, Office Angels Limited, Penna plc, Pontoon Europe Limited, Roevin Management Services Limited, Spring Technology Staffing Services Limited.


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Riding Chance
by Christine Kendall
Since his mom died, it's been hard for Troy, 13, to stay on an even keel in... read more
Since his mom died, it's been hard for Troy, 13, to stay on an even keel in his tough Philadelphia neighborhood. When he and his best friend, Foster, get caught for petty larceny they are offered the chance to participate in a juvenile offender program working at a city stable, cleaning out horse stalls and, if they're interested, learning to ride. Unlike Foster, Troy discovers he has an affinity for horses. Step by step he learns how to trust them and how to earn their trust in return, and before long caring for and riding his favorite horse, Chance, is always on his mind. He's also interested in one of the other riders, a kind, outspoken girl who seems to like him, too. The two men in charge of the program see Troy's potential and get him involved in the all-Black polo team they also run. The competition is typically upper-class white kids, but the bigger challenge for Troy is that the best player on his own team clearly has it in for him. And just when he needs a friend most, he and Foster are struggling to reconnect after a fallout. Author Christine Kendall has crafted a compelling and relatable story populated with well-developed, realistic characters in a debut that will keep readers turning the page. (Ages 11–15)
© Cooperative Children's Book Center, Univ. of Wisconsin - Madison, 2017
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8 Total Resources 3 Awards View Text Complexity Discover Like Books
- Grade
- 4-8
- Genre
- Sports
- Cultural Area
- African American
Year Published 2016
Word Count 44,951
- Text Complexity
- Lexile Level: Currently Not Available
- ATOS Reading Level: 4.1
- AR Quiz Numbers
- 184774
- Curricular Area
- English Language Arts
- Social Studies
- Subject Headings
- Juvenile Fiction | People & Places | United States - African-American
- Fathers and sons--Fiction
- Bereavement
- Fathers and sons
- Horses--Fiction
- Bereavement--Juvenile fiction
- Children's Books/Ages 9-12 Fiction
- Grief--Fiction
- Horses
- Human-animal relationships--Fiction
- Grief
- Polo--Juvenile fiction
- Polo--Fiction
- Juvenile delinquency--Fiction
- Juvenile delinquency--Juvenile fiction
- Human-animal relationships
- Juvenile Fiction | Sports & Recreation | Equestrian
- Horses--Juvenile fiction
- Juvenile Fiction | Social Themes | General (see also headings under Family)
- Young adult fiction
- Juvenile delinquency
- Juvenile Fiction | Family | Parents
- Polo
- Fathers and sons--Juvenile fiction
- Human-animal relationships--Juvenile fiction
- Lists With This Book
- Great Middle School Reads
Our Original Resources 3
Story Map Multi-Leveled Lesson
Created by TeachingBooks
Cultural Representation Reflection
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Submit Qualitative Text Complexity Rubric
Created by TeachingBooks
Book Guides, Activities & Lessons 2
Story Map Multi-Leveled Lesson
Created by TeachingBooks
Cultural Representation Reflection
Created by TeachingBooks
Awards & Distinctions 3
Junior Library Guild Selections, 2012-2020
City Selection, 2017
CCBC Choices
Selection, 2017
Images courtesy of publishers, organizations, and sometimes their Twitter handles.


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"RP The Ride of My Life"
This powerful documentary about Nancy and her family's journey through many years of struggling with painful and debilitating symptoms with an unknown cause, eventually being diagnosed with an extremely rare autoimmune disease, Relapsing Polychondritis ("RP"), and ultimately finding the strength and courage to persevere with a purpose to raise awareness about RP, help others in diagnosis and support, and advance research efforts about this and other autoimmune diseases in pursuit of treatments and cures.
When it comes to how the rapidly spreading coronavirus (COVID-19) is affecting people with vasculitis, medical experts agree there are more questions than answers – at least right now.
To address that concern, the Relapsing Polychondritis Foundation, the Vasculitis Foundation (VF), and the Vasculitis Patient Powered Research Network (VPPRN) have teamed up with partners in the Autoimmune Research Collaborative (ARC) to launch a new COVID-19 patient study.
We want to know your concerns. Please participate in the patient research survey: Autoimmune and COVID-19. Your participation will help researchers, clinicians and other patients better understand how people with relapsing polychondritis and other forms of vasculitis are dealing with COVID-19 / the novel coronavirus.
To get started, please go to: www.vasculitisfoundation.org/rp_vasccovid-19/
03 Aug: Race for Relapsing Polychondritis on the Podium at Road America with an Outstanding Performance by Drivers and Teams
Race for RP was represented by outstanding drivers and teams in the IMSA Michelin Pilot Challenge at Road America, driving awareness of relapsing polychondritis (RP).
26 May: Relapsing Polychondritis Foundation Announces a Powerhouse Healthcare Coalition with the University of Pennsylvania and the National Institutes of Health (NIH) sponsored Vasculitis Clinical Research Consortium (VCRC)
The Relapsing Polychondritis (RP) Foundation has announced a generous gift to establish the Penn Relapsing Polychondritis Fund, which will support a unique partnership between the University of Pennsylvania RP Program and the National Institutes of Health (NIH) sponsored Vasculitis Clinical Research Consortium (VCRC).
A live webinar on novelties about the diagnosis and therapeutic management of relapsing polychondritis in 2020 by Professor Laurent Arnaud, held on 23rd April 2020 for ERN ReCONNET.
19 Mar: Race for RP and Relapsing Polychondritis Foundation Support Researchers' Efforts to Develop Classification Patient-Reported Symptoms Survey
Collecting this data will advance the goal of standardizing definitions of RP to create uniform groups of patients with key shared features for clinical research and may also provide context to aid in diagnosis.
11 Mar: Race for RP Drives Awareness of Relapsing Polychondritis in the Ferrari Challenge at Michelin Raceway Road Atlanta
Race for RP driver, Neil "Neilio" Langberg, and his Scuderia Corsa teammates aggressively drove awareness of relapsing polychondritis (RP) with skill and determination in Round 2 of the Ferrari Challenge North America.
Race For RP on Social Media
Race For RP supports research, awareness programs, and care for those affected by Relapsing Polychondritis (RP), an autoimmune disease. #RaceforRP


text:
For Immediate Release
Contact: Duncan Crary, 518 274 2723
Damon Stewart Writes Short Stories of Ordinary Lives Gone Awry
Albany, N.Y. (09/14/14) — A local author explores the experiences of those who surrender to their character flaws in a new collection of short stories.
Damon Stewart's "Interesting Tales of Other People's Woe" (162 pages) presents 12 stories written over the span of 15 years, some previously published in various literary magazines.
The stories in "Woe" provide a glimpse into lives that have gone off in unpredictable directions, both bad and good.
"Not all the tales are truly about 'woe' — some characters find hope, even contentment, in this collection," said Stewart. "But we can relate to all of them, or at least get a sense of our neighbor's fear or wonder. Sometimes it's not about where you end up, but how you got there."
In "Deja Vu, You Too, Champ," the author explores the concept of reincarnation and what would happen if one remembers all one's past lives.
In "Fall Harvest," Stewart makes the case that those awkward reencounters with long lost friends just don't have to be that awkward. In these stories, we see the consequences of decisions we might have made but (fortunately) didn't— e.g. what if you did run off with the that person you were infatuated with, leaving spouse, children and all trappings of your former life behind? What if your rage at a betrayal was given full rein? What if you did have that one-more-for-the road, after you've had one for the road?
"Interesting Tales of Other People's Woe" is about roads to "getting there", both the paved and the rough path. Seven of the stories first appeared in the following literary journals: Word Riot, Salvage, Big Toe Press, Hobart, Amoskeag, Full Circle, and The Morpo Review.
"Woe" is available through Amazon in paperback and ebook editions. For information, and to read a sample story, visit: http://peopleswoe.com
The author will host a book publication party for "Interesting Tales of Other People's Woes" this Tuesday, Oct. 14, from 5:30 p.m. to 8:30 p.m., at The Hollow Bar + Kitchen at 79 North Pearl St., in downtown Albany. The party is free and open to the public. Books will be available for purchase and signing.
The author will also lead a "Toast To Bad Decisions" (yours and others'). Improv performers from the Mop & Bucket Co. will riff on passages from the book. There will be drink specials inspired by the seedy characters who haunt Damon's sordid imagination, as well as free finger foods. The band Hard Soul will perform a tribute song to the author and play a set during the after party.
Damon Stewart lives in New York's Capital Region. He has published short stories in several literary journals as well as travel and outdoor articles for national and regional magazines and newspapers. He is the author of "Interesting Tales of Other People's Woe," a short story collection published in 2014.
In 2007, he wrote and co-produced a pilot for a reality series, "The List." In 2009, he wrote, produced and starred in a short film called "Shot Through The Heart." His screenplay, Termini Station, was a finalist in the Fall 2011 Buffalo-Niagara Screenplay Competition.
He is seeking publication for a recently completed novel.
His Amazon Author Page is http://amazon.com/author/damonstewart.
For high resolution author photos and publicity images, visit:
To request a review copy of "Interesting Tales of Other People's Woe" or to schedule an interview with Damon Stewart, contact Duncan Crary at 518-274-2723 or firstname.lastname@example.com
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Meet Miss Magoo. She is a fun loving girl with a great smile and a pretty brindle coat. She loves toys, especially the squeaky ones. She likes going for walks and does well with other dogs. She would make a loving companion that is sure to brighten any day with her fun loving disposition and contagious smile. Her year of birth is estimated to be around 2008 and her weight is around 50 lbs. If interested, please email firstname.lastname@example.com and please include a phone number where you can be reached. NO CATS.
Please note we are always in need of foster homes for our dogs. If interested in making a difference in a dog's life we would love to share with you what it means to be a foster parent.
Shelter Name: Smiling Dog Farms – Brewster NY Chapter
For more information:
Ask About Me.
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