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Interview – José Letartre: ses 5e paralympiques en vue
L'employé de la Mairie de Paris n'abandonne jamais. C'est d'ailleurs un peu le leitmotiv de …


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Nearly every driver, at times perhaps, fears that horrendous possibility — crashing into a big truck head-on.
It really happened to Don Piper, a minister from Texas.
He was on his way home from a church conference when his small car hit a big-rig on a Texas highway 19 years ago.
Piper's car was demolished, and though paramedics did their best to save his life after extricating him from the wreckage, they eventually had to give up.
Piper said he was pronounced dead, and his body lay on the highway under a tarp.
He then had an amazing experience, he said. Instantly, he found himself at the gates of heaven, greeted by friends and relatives who had died. He said he felt more loved than ever before.
But he couldn't stay in heaven, he said.
Another minister happened on the accident scene, got out of his car and started praying for Piper. And after a time, the man who had been declared dead, came back to life.
Piper was taken to a hospital and treated. He underwent many surgeries and had a long, painful recovery.
In 2004, he wrote an account of his experience, "90 Minutes in Heaven." The book became a New York Times best-seller, said Piper's son, Chris. As a result, Piper now travels the world, speaking.
Piper will talk at 6 p.m. Sunday at the Community Center on Vallombrosa Avenue. The free lecture is sponsored by five local churches.
In an article on the Beliefnet Web site, Piper described his experience: "When I died, I didn't flow through a long, dark tunnel. I had no sense of fading away or coming back. I never felt my body being transported into the light. I heard no voices calling to me or anything else. A light enveloped me, with a brilliance beyond earthly comprehension. In my next moment of awareness, I was standing in heaven. Joy pulsated through me as I looked around, and at that moment I became aware of a large crowd of people. They stood in front of a brilliant, ornate gate."
Many friends and relatives greeted him, Piper wrote. Then he and the others began moving toward the source of the radiant light.
"I wasn't blinded, but I was amazed that the luster and intensity continually increased," he wrote. "Strange as it seems, as brilliant as everything was, each time I stepped forward, the splendor increased. The farther I walked, the brighter the light. The light engulfed me, and I had the sense that I was being ushered into the presence of God."
Scott Dowell, pastor of Sonrise Christian Center, said he read Piper's book and was impressed. When a friend of his who pastors a church in Red Bluff told him Piper was coming to Redding and Red Bluff, Dowell agreed to help sponsor a visit by the traveling minister to Chico.
Dowell said he talked to some other Chico pastors, whose churches agreed to co-sponsor the event. The other co-sponsors are Aldersgate United Methodist Church, City Light, The Church on The Esplanade and First Assembly of God.
Aldersgate pastor the Rev. Neal Neuenburg said some members of his church who recently lost family members have found comfort in Piper's book.
"I realize critics will say this is just a guy who thought he was there," Neuenburg said. "I want to find out more. I'm coming into it open."
The Rev. Richard Yale of St. John the Baptist Episcopal Church, said he hadn't heard of Piper, but that he'd be inclined to call what happened to him "a mystical experience."
Such experiences are real and give hope, Yale said. However, they need to be checked against the authority of scripture and church teaching, he added.
Yale said his church and many others teach that people don't immediately go to heaven upon dying. Rather, they exist as spirits with God in an "intermediate state" until the actual resurrection occurs. At that point people receive a new, glorious body, like the body the Bible says Jesus had after he was raised from the dead.
The Rev. Donald Jordan of Redeemer Lutheran Church, said his denomination, the Lutheran Church Missouri Synod, takes a somewhat different tack. "The Bible," he said, "teaches the blessed dead are fully with the Lord upon death in heaven, even though their body rests in the earth."
Staff writer Larry Mitchell can be reached at 896-7759 or firstname.lastname@example.com.
BACKGROUND: Don Piper, who has written three books, says he found himself in heaven after his small car collided with a semi.
WHAT'S NEW: Piper will speak at 6 p.m. Sunday at the CARD Center on Vallombrosa Avenue. His talk is free and open to the public.
ON THE WEB: Piper maintains a Web site at www.donpiperministries.com.

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Saving The Youth Stars™ Est.2011 (Online Resource Center: Ages 13-19)
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Prior to the March sell off this year, our flagship fund held almost 30 per cent in cash and our small companies fund held more than 40 per cent in cash.
In December/January the ASX200 Industrials Index was trading at a record 26 times 12-month forward earnings. At the same time, one-year-forward earnings estimates had been declining since July 2019. In my three decades investing I have not seen such a picture being sustained for very long, and while we didn't predict Covid-19 would be the event that burst the bubble, in March in popped.
Today, the equities market is similarly dislocated from earnings. Indeed the uncertainty around earnings is so extreme that more than 200 Australian companies have pulled guidance, unable to offer investors any sense of what the future may hold.
The support in the market is due to two factors.
The first is a definition of 'recovery' that differs from the definition that might be held by someone on the street. The market's definition of recovery is akin to a boxer knelling after having been knocked flat on the canvas. He's up on one knee and therefore that is better than being KO'd on the mat. But the boxer is not at full strength and is certainly not ready to go another round. The man in the street's definition of recovery is a return to the levels of income, revenue or profits he was earning before the world went into a pandemic-inspired lockdown.
That latter definition of recovery is some way off.
Indeed, The Reserve Bank of Australia's assistant governor Glenn Stevens recently noted, "Depending on how quickly the various restrictions are able to be eased, you could get a reasonable bounce, particularly in some of the most affected areas such as personal services and hospitality. But even on an optimistic view, the pace of recovery won't be as rapid as the contraction was." A few weeks prior our longest serving treasurer Peter Costello observed, "it's going to take some time to get unemployment back to five per cent…If we peak at 10 per cent or 11 per cent, I think we'll get back to seven pretty quickly, but I think it's going to be a long hard grind to get back to 5 per cent unemployment."
The point is that senior officials with some experience running this country's monetary and fiscal policies believe the journey to prior levels of incomes will be slow and halting, rather than the easy and quick return implied by the stock market.
Which begs the question, why is the market now more expensive than it was prior to the economic lockdowns?
Part of the reason is that markets are lauding, and rallying on the back of central bank counter-measures. One of those measures is the announcement by the US Federal Reserve to buy individual corporate bonds.
This occurred after the market for corporate leveraged loan-backed Collateralised Loan Obligations (yep, nothing has been learned since the GFC, which was inspired by the collapse of mortgage-backed Collateralised Debt Obligations) collapsed between February 22 this year and March 23.
The market cheered the entrance, for the first time in history, of the US Federal Reserve into the primary issue market for corporate junk bonds. More recently it has announced its entry into the secondary market.
Importantly however, it should be noted that such buying activity only has the effect of maintaining low interest rates for companies that would otherwise already be bankrupt. It does not generate revenue or customers for those companies.
And of course, all of this bond buying support must be funded by the printing of money, something markets are also currently cheering.
But think about this, what is the money being used for? If the US printing of money with gay abandon and without limit, under the auspices of Modern Monetary Theory, was helping to finance military or economic domination, which in the current geopolitical environment is probably wise, it would make sense.
Instead, however the printed money is merely being used to buy the bonds of, and support low interest rates for, rubbish, Triple C-rated, junk companies.
Nothing is being created except the appearance of something desirable. Nothing is being built, growth isn't being generated. All that is happening is rubbish is being allowed to continue rotting and investors are being attracted to speculate on that rubbish.
Witness the recent speculative fervor in the US-based car rental company Hertz. Hertz declared bankruptcy on May 22, this year. The shares subsequently rallied five fold, which prompted the company to seek US Federal Court approval to raise a billion US dollars. Hertz said its shares would be eventually "worthless", but the sale "could benefit creditors seeking to recover more of their claims during the bankruptcy process."
The Wall Street Journal recently reported; "Jared Ellias, a law professor at the University of California Hastings College of Law, said he has studied hundreds of bankruptcies and never seen a company try to fund a bankruptcy case with an equity offering at the start of chapter 11.
"Hertz looks at the market and sees there is a group of irrational traders who are buying the stock, and the response to that is to seek to sell stock to these people in hopes of raising some amounts of money to fund their restructuring," Mr. Elias said."
If such behaviour is not a sign of a market dislocated from reality or another bubble, I am not sure what is.
With that in mind we are continuing the business of investing but doing so in companies with lower leverage to the all-too-optimistic expectations currently built into aggregate market prices. It might be prudent for you to do likewise.


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Getting Acknowledgement of Your Work from the Execs
In the last post, you were disappointed that your boss was tapped to do an important presentation on the pre-kindergarten game that you designed. You should get acknowledgement for your achievements and, to be fair, your supervisor, Melody, has done so. But I get why you might want the powers-that-be to know also—it's a way to build your credibility and career.
Let's discuss how to come to the attention of senior people when you are in a large company.
Offer to do technical demo
In the previous conversation, Melody justified doing the presentation because she could present the financial and marketing background. It makes sense, but you might be able to wrangle doing the technical demonstration of the game.
Might work, might not. A lot will depend, not so much on Melody's good will (although that's important, also) but on your company's usual way of handling the situation.
How to act at the executive meeting
Say you get permission to do the technical demo. Congrats but you need to ensure you make the most of the opportunity. You want everyone to think, "What an up-and-comer," not "Who does he think he is?" Here are some things to keep in mind.
Where you sit. I know this sounds stupid but in some larger or more established companies, who gets to sit at the table (with its concomitant right to speak to the issues) is a jealously guarded right. Ignoring this unspoken protocol can start you off on the wrong foot. Ask Melody beforehand about this.
Whether you join the discussion. You might think that having given a dynamite technical presentation, you can jump into the discussion. Not so fast. If you're in the peanut gallery (i.e. the seats against the wall), that pretty much establishes that you should not unless asked a specific question. But even at the table, you should not presume that you're entitled to engage in the debate. Stick to facts and not opinion (e.g. "the game will withstand 150 lbs of pressure," but not "you need to fund this because it's got great market potential").
Defer to boss on questions. Sometimes, an executive might ask you a question which Melody is better suited to answer. You should defer to her and not try to wing it.
Don't try to outshine your boss. Remember, it's probably a career opportunity for Melody, too, so she also needs the spotlight. And you have to work for her tomorrow.
Other ways to get acknowledgement
Presentations at conferences. If you're not getting acknowledgement inside the company, you can speak at conferences or on-line working groups. If you do, make sure you know the company's policy on the sharing of proprietary information (i.e. your game).
Get to know the other stuff. The presenter needs to know all aspects of the business. If you really want the air time with the bigwigs, then you might want to start paying attention to these other issues so you are ready for prime time when it comes.
Does all this really matter?
In this post and several beforehand, I've outlined how to get credit for what you do. Some might be thinking, "It's the work I care about, not the credit." Fair enough but being consistently associated with successful projects, over time, usually leads to even more interesting and challenging opportunities.
But they won't give them to you if they don't know about you. Don't hide your light under a bushel.


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Tower Hamlets take points; Sporting Bengal beaten
PUBLISHED: 09:27 05 February 2017 | UPDATED: 09:27 05 February 2017
©TGS Photo tgsphoto.co.uk +44 8450 946026
Tower Hamlets 4 Burnham 1; Sawbridgeworth 3 Sporting Bengal 2
Tower Hamlets claimed a morale-boosting win over Essex Senior League basement boys Burnham at Mile End Stadium, but local rivals Sporting Bengal came up short at Sawbridgeworth.
Hamlets returned to action after suffering a 7-1 home mauling against Hullbridge in the league cup in midweek and were given a boost as Edward Lang opened the scoring five minutes before half time.
Bradley Morgan levelled for the visitors midway through the second half to set up a tense finale, but Zee Sheymz restored the Hamlets lead on 78 minutes.
Play was held up for 40 minutes due to a serious injury suffered by Morgan, who was taken to the Royal London Hospital in nearby Whitechapel by ambulance.
And Hamlets added late goals throguh Samuel Olanipekun and Rahim Adama Bamba to claim the points for Ade Abayomi's men.
Meanwhile, Sporting Bengal came away empty handed from Crofters End after a game of two halves against the high-flying Robins.
Oscar Mendes opened the scoring for Imrul Gazi's men as he netted from the penalty spot and the home side then saw Lewis Deamer receive his marching orders to reduce them to 10 men.
David Vaughan doubled Sporting's lead before the interval, but Gavin Cockman came off the bench in the second half to score twice and get Sawbridgeworth back on level terms.
And Sporting were left with nothing to show for their efforts as Reece Cosson netted a stoppage-time winner for the hosts.
After six league and cup matches without a win, Gazi's men are due to host Enfield next weekend.
If you value what this story gives you, please consider supporting the East London Advertiser. Click the link in the orange box above for details.


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There are two main types of electric smokers on the market. There is no best electric smoker type, and each one has advantages and disadvantages that you should carefully weight before deciding what the best electric smoker is for you.
Types of Electric Smokers
There are a few types of smokers available and below I will go through each one in depth. Also, if you want to know the types of grills available, follow that link for another in-depth guide.
Cylindrical Electrical Smokers
These smokers are usually shaped like a cylinder, and have a dome shaped lid. The most recognizable brand that makes these types of smokers are the Brinkmann electric smoker series. This type of smoker is usually very light, portable, and relatively small when compared with other electric smokers. And they also cost a lot less. For example, a Brinkmann electric smoker costs on average less than a 100 dollars. Other electric smokers such as Masterbuilt electric smokers can cost well over 300 dollars.
See our top picks for the best gas grills under $200 here.
So if you looking for a cheap electric smoker, these types of smokers are the best option. There are negatives though. Because they are smaller and cheaper than the other type of electric smoker they lack a temperature control and significant amounts of insulation. This means the smoker's temperature will be massively impacted by the weather outside the smoker. This can be bad when you are trying to cooking red meat, which needs to be at a consistent temperature to avoid undercooking/overcooking.
Also because of the smaller size, these types of smokers are best used on smaller items like fish, thin red meat, and chicken/other thin poultry. The small size can make cooking larger pieces of meat like brisket or pork shoulder difficult. This is important to note, because many electric smoker reviews will not mention this and it can cause issues for people new to using smokers.
Cabinet style Electrical Smokers.
These type of electric smokers are bulkier, shaped like a medium sized cabinet, and are generally higher end smokers; and a far more common than the Electrical Vertical Smokers. Several brands make these types of smokers; namely: Masterbuilt, Bradley Smokers, Char-Broil, Smoke Hollow."
This type of smoker has many advantages. Cooking space is the biggest. Because they are bigger these types of electrical smokers allow for more cooking space and more cooking racks. For example, the Masterbuilt 40 inch electrical smoker with window, can hold over 25 pounds of meat and has 4 cooking racks. They also make better use of technology.
Most cabinet style smokers will have digital displays, temperature control, and high quality insulation. This makes it far easier to maintain a consistent temperature in the smoker and this leads to higher quality food. If you are looking for the absolute best electric smoker, you need to get a cabinet style smoker, as all the top quality smokers tend to be of this variety.
The disadvantages are mainly cost related. Most of these smokers will run you upwards of 150 dollars and extra costs from having to buy extra woodchips. They are also very heavy which can make movement a hassle; thankfully many do come with a handle and wheels to make moving the smoker easier.
Overall each electric smoker type has its pros and cons. While I do think the cabinet style is the best type of electric smoker; the best electric smoker is the one that best suits your needs. We have plenty of reviews to help you make your decision.


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DevilDriver has unveiled the music video for "Wishing," the latest single from its upcoming release, "Dealing with Demons I," the first part of a double album. The record will be released Oct. 2, 2020, via Napalm Records. As "Dealing with Demons I" explores the purging of a different demon per track, "Wishing" illustrates the theme of loss--more specifically, wishing a loved... Continue Reading →
Dream Theater to release 'Distant Memories – Live in London' on Nov. 27
Dream Theater is set to release its ninth career live album, "Distant Memories – Live in London," on Nov. 27, 2020. Recorded at its sold-out show at the Apollo Theatre in London, the live release documents the band's world tour in support of its latest studio album, "Distance Over Time," and the 20-year anniversary of its concept album "Metropolis Part 2... Continue Reading →
The Dead Daisies release 'Bustle and Flow' single from upcoming album 'Holy Ground'
The Dead Daisies have released the new single "Bustle and Flow" from their upcoming album "Holy Ground," due for release on Jan. 22, 2021. "Filled with energy and vigor, 'Bustle and Flow' emerged as one of the last tracks to make the cut. It builds and builds and has great movement. It's about walking through the... Continue Reading →
Zakk Sabbath enters global charts with 'Vertigo'
"Vertigo," the Black Sabbath tribute album by Zakk Sabbath featuring guitarist/vocalist Zakk Wylde (Black Label Society, Ozzy Osbourne), bassist Blasko (Ozzy Osbourne, Rob Zombie) and drummer Joey Castillo (Danzig, Queens of the Stone Age), has entered charts around the globe in the first week after its release on Sept. 4, 2020. Jadd Shickler of Magnetic Eye Records said:... Continue Reading →
Alter Bridge to release 'Walk the Sky 2.0' EP
Since the band announced the cancellation of its entire 2020 touring schedule, Alter Bridge has taken time to do what it is known best for: creating. Never a band to take a lot of personal time off, the members of Alter Bridge reviewed live recordings from their shows in January/February 2020 to pick a few of their... Continue Reading →
Corey Taylor announces livestream event
To celebrate the release day of his first-ever solo album, "CMFT," Corey Taylor has announced that he and his band will present "Forum or Against 'Em," a global streaming event shot at iconic Los Angeles venue The Forum, on Oct. 2, 2020. Tickets for this pay-per-view streaming event are on sale now from watch.thecoreytaylor.com Fans can purchase ticket bundles that include a... Continue Reading →
Sully Erna, Aaron Lewis to team up for drive-in tour
Sully Erna and Aaron Lewis, frontmen of Godsmack and Staind, respectively, will perform their hits together, side by side, in an intimate and unplugged evening on "The American Drive-In Tour," kicking off in October. It's one of the first 2020 drive-in live rock concert tours planned across multiple cities. "Me and Aaron Lewis? Onstage together … acoustic? Do... Continue Reading →
Beartooth to play drive-in show in Wisconsin
Beartooth will place a safe and socially distanced drive-in concert in the Menominee Nation Arena parking lot in Oshkosh, Wisconsin. The show is set for Friday, Oct. 9, 2020, and will be presented by WZOR. "I can't wait to play this show," singer Caleb Shomo said. "I know it's been a crazy time and live music has... Continue Reading →
Gwar to play Richmond, Virginia, drive-in show
On Saturday, Oct. 10, 2020, Gwar will play a drive-in show at the the Diamond Drive In, in Richmond, Virginia, with social distancing measures in effect. Lots for the show will open at 8:30 p.m. local time and the show starts at 9:45. Tickets go on sale at 10 a.m. EST Friday, Sept. 11, and can be... Continue Reading →
Jinjer to release 'Alive in Melbourne' live album
Ukrainian metal band Jinjer will release the live album "Alive in Melbourne," a recording of one of the last metal shows played on the planet before the global COVID-19 lockdown, on Nov. 20, 2020, via Napalm Records. The sold-out show was recorded on March 5, 2020, in Melbourne, Australia. The album features artwork by Jinjer... Continue Reading →


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Thank you for visiting our website. If you have found this site a blessing, please consider supporting The Fishermen Ministry via the donate button below.
Sunday SC – 11/03/2013
Click here to listen to the service or Download as MP3 (right click & save as):
- Paul Muller
- Phillip Walthall
Scriptures used:
- John 17:11-20
- Colossians 3:1-3;17-24
- Psalm 51
- 1 Corinthians 13
- 1 Peter 5:7
- Jesus did everything the Father commanded Him to do.
- Are you going back to the old ways or are you attacking it in a different way? Are you presumptuous in the things you do?
- Stop asking why!
- When that word of correction or advice comes your answer should be yes sir no problem.
- If we can't love one another how are we going to go out and minister the gospel and love others outside? Put the Lord first and foremost and he'll give you the direction to love others. If you can't love Christ you can't love one another.
- Do you want to be a friend of Jesus? You'll love him and keep his commandments.
- Are you really dead? Have you truly put off your old man?
- Putting the flesh down is a choice, it's a choice the Lord has given us. He gave us His spirit to overcome the flesh.
- Admit you need help and that your heart is dirty.
- Are you honoring the Lord's way? If we're not honoring His way, we're not loving one another.
- Don't deceive yourself into thinking you're alright when you aren't. Get honest with the Lord, yourself and with one another.
- You are showing them what Jesus looks like, what a servant of Christ looks like.
- Our children receive understanding about the character and nature of God by how we reveal it. Our children learn who God is by how we reveal him to be. Are you revealing who God is to your children or are you revealing yourself to your children?
- Begin taking your job and role seriously.
- Desire for your children to be in terror of the Lord, not in terror of you. You can't save them or send them to hell but he can. It is his choice that we get to know him, his choice to to extend grace and mercy to us so that we can extend it to our families and others.
- Opportunities to love may not feel good all the time.
- It should matter to you what matters to your children. They should see you as a sober minded, even tempered, compassionate, having empathy, ministering the love of Christ.
- All fathers will reveal "a" god to their children. The question is: Which one?
- Submission is a choice, it's an agreement with those that have rule over you: It's about agreeing with the Lord's ways.
- Obedience is about learning to please the Lord.
- Are you making your children hopeless? Make sure they understand you're in the same shape they are, deliver them the hope you have in the Lord, not the hopelessness that there is in the world.


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Technical-grade ethanol for the manufacture of hand sanitizers and hard-surface disinfectants during the COVID-19 pandemic: Risk assessment summary report
Published: May 12, 2020
Updated: July 9, 2020
On this page
- Overview
- Approvals related to technical-grade ethanol use in hand sanitizers
- Scientific rationale and process for approvals
- Use of technical-grade ethanol for hard-surface disinfectants
- Implementation of technical-grade ethanol approvals
The unprecedented demand for hand sanitizer products during the COVID-19 pandemic has created global shortages of pharmaceutical and food-grade ethanol. Pharmaceutical and food-grade ethanol are also known as anhydrous alcohol, ethyl alcohol or grain alcohol. On April 15, 2020, Health Canada published a Notice to Industry about the time-limited approval of specific sources of technical-grade ethanol for use in the manufacture of hand sanitizers. This approval was originally scheduled to end on June 30, 2020.
Other countries are also experiencing shortages and are providing similar flexibilities to suppliers and manufacturers. Risk assessment approaches have been established in the United States for ethanol in hand sanitizers (March 2020, updated June 2020), and in the United Kingdom for isopropyl alcohol-based handrubs (May 2020).
This report provides a summary of the technical-grade ethanol risk assessment, including recommendations and risk mitigation measures.
Approvals related to technical-grade ethanol use in hand sanitizers
Data released by Statistics Canada shows that retail sales of hand sanitizer continues to trend much higher compared to the same timeframe in 2019. In May and early June 2020, demand was on average 12 times higher compared to the previous year.
This high demand has resulted in shortages of raw materials, such as pharmaceutical or food-grade ethanol, which has led to searches for substitute sources of ingredients.
In April 2020, Health Canada established a government task force to conduct a risk assessment of hand sanitizer containing specific sources of technical-grade ethanol. The task force determined that the public health benefits of using this hand sanitizer outweigh the risk when it is used:
- as directed and
- for a limited period
Based on the task force recommendations, Health Canada:
- authorized ethanol suppliers to produce technical-grade ethanol for use in hand-sanitizers until June 30, 2020, following a review of impurity data for each ethanol product
- issued No Objection Letters (NOLs) to manufacturers of hand sanitizers, permitting the use of technical-grade ethanol until September 30, 2020
In June, 2020, an updated risk assessment considered persistent supply chain shortages of pharmaceutical and food-grade ethanol, as well as lower impurity levels of technical-grade ethanol than those observed in April 2020. To further inform this work, Health Canada commissioned an independent supply and demand forecasting analysis. Results showed that in the absence of technical-grade ethanol, there would be an ethanol shortage of approximately 1 million litres per week.
The task force recommended:
- extending the time-limited approval for suppliers of technical-grade ethanol from June 30 to October 31, 2020, inclusively
- extending the time-limited approval for manufacturers of hand sanitizers using technical-grade ethanol from September 30 to December 31, 2020, inclusively
- maintaining the existing warning statements with one minor modification
Scientific rationale and process for approvals
Numerous Canadian entities and industries not currently regulated by Health Canada expressed interest in providing additional and alternate sources of ethanol for use in the production of hand sanitizers to help alleviate supply shortages during the COVID-19 pandemic.
On April 3, 2020, Health Canada published an interim guide on the use of ethanol as an ingredient in alcohol-based hand sanitizers sold in Canada. The guide:
- outlines quality requirements for ethanol to be used in the production of alcohol-based hand sanitizers
- explains risk assessments for ethanol that does not meet the established quality standards to determine if it is safe, based on the types and level of impurities
Health Canada received submissions from various producers to allow the temporary supply of technical-grade ethanol for use in alcohol-based hand sanitizers during the COVID-19 pandemic.
Original risk assessment (April 2020)
Health Canada engaged a government task force of experts in toxicology, emergency medicine and dermal absorption. The task force convened to undertake an assessment of the potential health risks posed by hand sanitizers containing technical-grade ethanol with concentrations of up to 1000 ppm of acetaldehyde.
The primary impurity of concern in technical-grade ethanol is acetaldehyde. Acetaldehyde was found in concentrations of 800 - 1000 ppm in the technical-grade ethanol from interested suppliers.
Acetaldehyde limits have been set at 10 ppm in pharmacopoeia such as the:
- British Pharmacopoeia
- European Pharmacopoeia
- United States Pharmacopeia (USP)
These pharmacopeia help set acceptable quality standards for drug or medicinal use in many jurisdictions. Acetaldehyde is considered to be "possibly carcinogenic to humans" according to the International Agency for Research on Cancer (IARC). Evidence on carcinogenicity of this substance is mainly via inhalation, leading this substance to be considered "toxic" to human health as defined under section 64(c) of the Canadian Environmental Protection Act, 1999. Acetaldehyde is naturally occurring in many foods that are considered safe to consume. It is also present in cosmetics, which are expected to be safe when applied to the skin.
On April 13, 2020, the task force completed the risk assessment and provided final recommendations on the use of technical-grade ethanol in alcohol-based hand sanitizers in Canada.
The risk assessment concluded that acetaldehyde exposure from technical-grade ethanol-based hand sanitizers is not expected to result in:
- sensitization
- acute toxicity
- high irritation
There are concerns about potential carcinogenicity due to an increase in acetaldehyde exposure, particularly if the hand sanitizer is used for a longer duration. The risk is considered a Type II health hazard, which means that:
- the probability of serious adverse health consequences is remote
- the use of, or exposure to, a product may cause temporary adverse health consequences
The task force compared the relative risk of using hand sanitizer made with technical-grade ethanol to situations in which there is no alternative (i.e., neither higher quality alcohol-based hand sanitizers nor soap and water). The task force determined that the public health benefit to limit the spread of COVID-19 outweighs the risk associated with exposure to technical-grade ethanol impurities (acetaldehyde) at higher levels than those typically found in these products.
The task force estimated acetaldehyde exposure through the skin (dermally) and by inhalation resulting from hand sanitizer use. Exposure scenarios were based on a variety of factors including:
- the number of applications per day in a healthcare setting, which could be as high as 109 exposures for nurses in the Intensive Care Unit (ICU)
- an absorption rate of acetaldehyde of 2% inferred from the Kramer et al. (2007) study
- as the Kramer et al. study provided variable absorption rates of ethanol following exposure and did not directly measure the absorption rate of acetaldehyde, this value remains an uncertainty factor in the calculations
- the higher evaporation rate of acetaldehyde compared to that of ethanol
- the tendency of ethanol to act as a skin penetration enhancer, thereby increasing the absorption of constituents such as acetaldehyde (Lachenmeier, 2008)
Based on these factors, and using a worst case scenario of an acetaldehyde concentration of 1000 ppm (v/v), the increase in cancer risk resulting from both dermal and inhalation exposures when applying hand sanitizers would not be considered negligible.
The task force concluded that there is no duration of use for products containing acetaldehyde levels higher than the USP limit of 10 ppm that would result in a negligible risk.
However, this risk is considered to be tolerable for the short-term, under the current COVID-19 circumstances. Should the level of acetaldehyde decrease, the risk of cancer would decrease as well. Risk is a function of hazard and exposure.
The risk is greater with higher exposure to acetaldehyde in the alcohol-based hand sanitizers, based on:
- how long it is used for
- the concentration of acetaldehyde
- how many times it is applied per day
- how much hand sanitizer is used in each application
This risk is expected to decrease with decreasing exposure, by:
- limiting the exposure time
- reducing the number of applications within any given period
- decreasing concentrations of acetaldehyde present in the technical-grade ethanol
The task force considered different product use scenarios, including:
- general-purpose personal care , for which the frequency of use is expected to be lower
- use in hospitals, clinics, commercial settings and other facilities where essential workers are present, and where the frequency of use is expected to be higher
The task force determined that the risk related to higher frequency of use and exposure would be tolerable as a short-term solution, given:
- the current shortage of ethanol
- the increased need for alcohol-based hand sanitizers within these settings
Based on the outlined factors, Health Canada does not need to impose restrictions on suppliers of technical-grade ethanol or their clients with respect to the distribution of hand sanitizer containing technical-grade ethanol.
The task force recommended additional product labelling requirements to mitigate concerns associated with dermal and inhalation exposure to acetaldehyde. These labelling requirements include:
- adults only
- do not inhale
- do not use on broken or damaged skin
- do not use if you are pregnant or breastfeeding
Health Canada implemented these recommendations, and made them a condition for product authorization.
Updated risk assessment (June 2020)
Information provided by authorized suppliers showed that:
- impurities levels of technical-grade ethanol have significantly decreased since April 2020
- acetaldehyde levels in approved sources of technical-grade ethanol currently fall between 11-400 ppm
A recent analysis conducted for Health Canada indicated that in the absence of a technical-grade ethanol supply, there would be a significant shortage of ethanol to produce hand sanitizers and hard-surface disinfectants.
Based on this new information, Health Canada re-engaged the task force to help determine whether:
- authorizations should be extended
- any of the conditions should be adjusted or lifted
In their June 2020 update, the task force recommended to maintain the label statements established in April with one exception.
The task force confirmed that the precautionary warning for pregnant and breastfeeding women remains appropriate. However, they recommended changing it from "Do not use if you are pregnant or breastfeeding" to "Not recommended for use by women who are pregnant or breastfeeding."
The task force felt this change would clarify that this statement is being made in the absence of risk information rather than an identified risk specific to that vulnerable population. This approach is consistent with Health Canada's precautionary approach for labelling health products when there is absence of scientific evidence supporting safety for vulnerable subpopulations.
Manufacturers of hand sanitizers using technical-grade ethanol in their production must include the following risk information on the product label, and in bilingual form:
- under directions:
- adults only
- under warnings:
- do not inhale
- do not use on broken or damaged skin
- not recommended for use by women who are pregnant or breastfeeding
The task force compared the relative risk of using hand sanitizer made with technical-grade ethanol with unavailability of alcohol-based hand sanitizers in situations where individuals may be unable to routinely access soap and water.
Health Canada supports the task force conclusion that the public health benefit to limit the spread of COVID-19 outweighs the risk associated with exposure to technical-grade ethanol impurities (acetaldehyde) at higher levels than those typically found in these products.
Use of technical-grade ethanol for hard-surface disinfectants
Health Canada received questions from industry regarding the use of technical-grade ethanol in hard-surface disinfectant products. To evaluate acceptability for this type of use, Health Canada assessed the risk associated with potential exposure to chemical residues on food resulting from use of technical-grade ethanol on food-contact surfaces in establishments where food is handled, as well as a preliminary inhalation exposure assessment. The results of this evaluation indicated that the use of technical-grade ethanol in hard-surface disinfectant products should be authorized under the same conditions that exist for hand sanitizers.
Implementation of technical-grade ethanol approvals
Health Canada is committed to:
- providing full transparency to the Canadian public on approved sources of technical-grade ethanol
- supporting appropriate monitoring of suppliers and users of technical-grade ethanol for the production of hand sanitizers and hard-surface disinfectants during the COVID-19 pandemic
To meet this commitment, Health Canada is maintaining:
- a list of companies temporarily approved to supply technical-grade ethanol for the production of hand sanitizers and/or hard-surface disinfectants
- a list of companies temporarily authorized to manufacture and sell specific hand sanitizers and/or hard-surface disinfectants, which may contain technical-grade ethanol
- a list of companies temporarily authorized to distribute technical-grade ethanol for manufacturing hand sanitizers and/or hard-surface disinfectants
Health Canada is also providing a notification form for manufacturers to inform us of various aspects of the supply chain associated with these products to facilitate prompt follow-up action as necessary.
This interim policy measure will be lifted as soon as the regular supply of higher quality ethanol stabilizes.
Report a problem or mistake on this page
- Date modified:


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Through the USDA's combination construction-to-permanent loan, and eligibility requirements and the property must be in a USDA approved.
usda home loans have their own construction requirements that the appraiser is required to certify. USDA Home Loan new construction guidelines include fairly high insulation requirements, to insure that the homes are Energy Efficient, and the home buyer will not have outrageous power bills.
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USDA Loan Credit Requirements . USDA qualifications include minimum requirements for borrower credit, although, as previously mentioned, these requirements are much less strict than credit requirements for conventional loans. For rural development loans, borrowers must have a minimum credit score of 580 to qualify.
The U.S. Department of Agriculture recently changed the credit requirements. A 640 FICO score is required for a USDA loan. Before this change, it was possible for homebuyers to qualify for with less than adequate credit history.
Download high-res image Open in new tab download powerpoint Fig. 1 Support for gene drive use in agriculture. Fig.
We all know that it can be an exciting process to build and customize your new home, but it is common for banks to require at least a 20% down.
The new owner of a troubled mega. allowed the facility to bypass regulatory requirements, citing potential economic benefits it would bring to the area. The dairy was allowed to operate before. The new work permits will apply to construction, agriculture, lodging, nursing care, shipbuilding and related.
In a departure from purely automotive design challenges, students were asked to investigate how design can help address real world requirements. New Holland Agriculture and Steyr for tractors and.
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Turf Soccer Shoes Leather Turf Soccer Shoes
Kangaroo leather turf soccer shoesWhen it comes to premium soccer shoes, few boots can stand alongside the Nike Tiempo Legend IV Elite. The high quality fabric coupled with the bright designs of the soccer shoes for men make these shoes awesome and the traditional lace up closure makes the soccer shoes for men easy to wear. The soccer shoes for men also come in a wide variety of widths to choose from and the rubber outsole of the soccer shoes for men has been constructed professionally. The soccer shoes for men can give you a very secure fitting and the soccer shoes for men are backed by its rubber outsole for added protection, traction and mobility.
In Soccer NXwe take a vast assortment of cleats capable of matching a participant of every level and each financing. As their marketing motto goes, Adidas believes that soccer has arrived. Each football player, regardless of era, has their own own loving style. The layout with its distinctive style makes comfort a standard for the wearer. You could think about what kind of grip and management you obtain as efficiently as the relaxation of these shoes. This utilizes special grip hooks that correct through video games in accord with floor or turf scenarios. Exactly the same shoe nonetheless inside the gardening variant, at almost half the value. In minimum the suggestion of the shoe needs to be somewhat stronger. At this time, leather remains widely used however the gaps with the kind used in the past are massive.
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Senior Accountant (Senior Financial Analyst)
Job description
Senior Accountant (Senior Financial Analyst)
Job no: 503359
Position Type: Staff Full Time
Campus: UMass Boston
Department: Controller's Office
Pay Grade: 34
Date opened: 11 Oct 2019 Eastern Daylight Time
Applications close: 25 Oct 2019 Eastern Daylight Time
General Summary:
The Senior Accountant is responsible for general ledger maintenance, system interfaces and reconciliation, preparation and analysis of the university's financial statements. These statements include Statement of Net Assets, Statement of Revenues, Expenses, and Changes in Net Assets, and all other statements as required in accordance with Governmental Accounting Standards Board ("GASB") accounting principles and practices. Other general accounting duties include maintenance and creation of the Chart of Accounts, supervision of journal entry transactional detail processing and record management, and general assistance to the Associate Controller.
The position requires interaction with many academic and financial areas of the campus and requires close coordination with campus and off-campus governmental, financial and technical staff. It requires expertise in the university accounting system, standard accounting practices and procedures, as well as knowledge of the many Federal, State, and Trustee regulations, policies and procedures.
Examples of Duties:
General Accounting:
System Interfaces & Reconciliations:
Financial Statements:
Preferred Qualifications:
Knowledge, Skills and Abilities:
Application Instructions:
Please apply online with your resume, cover letter and list of three professional references.
Review of candidates will begin following the application closing date.
Only Internal candidates in the Professional Staff Bargaining Unit will be considered during the first 10 business days of the posting. All other candidates will be considered after that period.
Salary Ranges for the appropriate Pay Grade can be found at the following link:
Applications close: 25 Oct 2019 Eastern Daylight Time


text:
Windows are important features for any structure. BH Awning has available a selection of products and treatments such as awnings, blinds, shades, shutters, and screens in a host of designs, fabrics, and metals to protect, enhance, and add to the overall look, feel, and function of any window and entrances in all residential and commercial settings.
No products were found matching your selection.


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Due to the rapidly changing situation surrounding COVID-19, please check retailer websites for the most up to date store hour information.
Visit the FedEx location inside Walgreens at 95 W Garfield Rd, Aurora, OH
There's no need to wait at home for a delivery or make an extra trip to drop off a package. Pick up and drop off FedEx pre-labeled packages at a nearby Aurora, Ohio Walgreens location.
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Hours of OperationMonday 9:00 AM–9:00 PM Tuesday 9:00 AM–9:00 PM Wednesday 9:00 AM–9:00 PM Thursday 9:00 AM–9:00 PM Friday 9:00 AM–9:00 PM Saturday 8:00 AM–10:00 PM Sunday 8:00 AM–10:00 PM
Latest Express DropoffMonday – Friday 4:00 PM Saturday No Pickup Sunday No Pickup
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Money + Etiquette in Myanmar
The national currency is the Kyat (pronounced "chat"), with 1 US$ to 800 Kyat. The usual currency used by tourists is US$ cash. Credit cards or Travellers Cheques are not accepted anywhere in the country. It is not possible to get cash from banks or cash machines. Please bring enough cash in US$. Prices are around 1.5US$ for a bottle of beer; a main course costs between 1 to 5 US$.
Peculiarities: For larger US$ bills (100$ notes) you will receive a higher exchange rate than for smaller notes. Euros are not accepted everywhere. US$ are better!
Please try to bring clean, new notes without any marks or stains. Notes that are written on, stamped, creased or torn will not always be accepted. We would be happy to help you in exchanging US$ into Kyat; and in exchanging them back at the end of your trip.
Clothing and etiquette
Even though the country is classed as poor, its people set value on a groomed appearance and clean clothing – it is a way of expressing dignity and self-respect, no matter what the living circumstances may be. Thus, it is irritating for locals when well-off foreigners do not behave similarly.
Light clothing is advisable. Almost all hotels offer laundry service. In order to respect local rites and customs, we would recommend long clothing (long trousers, shirts with long sleeves etc.). This will also protect you from mosquitos and the strong sun rays. Please remember to bring enough sun creme, since it can hardly be found in Myanmar. And don't forget your (sun) hat!
In order to be able to take off your shoes quickly when visiting pagodas, we would recommend you wear sandals. Please be aware that long trousers or skirts and shoulder-covering shirts are obligatory in pagodas and monasteries.
If you plan to travel in the mountains in December and January, don't forget to bring warm clothing as well, since there can be frost at night. For boat trips on Inle Lake, bring a wind-proof jacket and equip yourself with some good boots for trekking (sole with a tread).
Myanmar Travel Information


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Known worldwide for its crystalline water and the white and fine sand, many choose Ibizas beaches and coves as their holiday destination. Discovering them is a pleasure.
27-04-2016, Beaches in Ibiza
BEACH AGUAS BLANCAS - This long beach stretches under the shelter of steep cliffs that hide the sun before it happens in other beaches and it is very exposed to strong east winds. It shares, with es Cavallet, the preference as nudist beach; not withstanding it is frequented by families and...
07-04-2016, Beaches in Ibiza
Creek with fishers' booths, it is not very touristy, it is a creek with stones and crystalline waters.
LOCATION: South of the Island, just 8Km from the town of San José.
SIZE: it has approximately 150 meters long and 80 meters wide
FACILITIES: None, it's a fishing creek.
GETTING THERE: By...
06-04-2016, Beaches in Ibiza
Cala Jondal is now possibly the trendiest beach on Ibiza and there's a fabulous selection of beach restaurants that are popular with the rich and famous as well as locals and holidaymakers.
This protected area is of great natural beauty. The Cala Jondal is a very beautiful and trendy beach,...


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Pawanmuktasana (Wind Relieving Pose) steps, precautions and benefits
Pawanmuktasana known as Wind Relieving Pose in English is a reclined posture. The Sanskrit name Pawanmuktasana is made up three Sanskrit words Pawan+Mukta+Asana where Pawan means wind, Mukta means to release and Asana means posture. Practicing this asana is helpful in removing constipation and gas from stomach and intestines and hence the name; along with it there are several other benefits of Pawanmuktasana, let's us first know the right steps to practice Pawanmuktasana.
Steps to practice Pawanmuktasana (Wind Relieving Pose): To ensure you get the maximum benefits of an asana and to avoid formulating any kind of injury one should be aware of the correct alignment of the body in an asana. Here are the steps to practice Pawanmuktasana correctly:
Base Position: Lie flat on the back keeping the legs straight and together. Keep the arms by the sides with the palms down. Head, neck & spine should be in a straight line.
Level 1:
- Relax the body in the base position.
- Raise the right leg, bend the knee and bring the thigh close to the chest.
- To bring the thigh closer to the chest, interlock the fingers of both hands and hold the right leg from just below the knee.
- Inhale deeply and while exhaling lift the head bringing the nose closer to the right knee without straining. After weeks of practice, one can touch the chin to the knees instead of the nose during the practice.
- The left leg must lie straight on the ground. This is the final position.
- Hold the position for a few seconds as per your comfort.
- To come back to base position first bring the head back on the mat, release the hands and the leg. Relax the body.
- Practice 3 times with each leg.
Level 2:
- Follow the same steps with both the legs together instead of one leg at a time. Practice 3 times.
Precautions and Contraindications for Pawanmuktasana (Wind Relieving Pose)
Precautions for Pawanmuktasana to be kept in mind for a safer practice are as follows:
- If the neck begins to ache one must bring the head down else it may cause strain.
- People with neck problem should practice without raising the head.
- Don't push the thighs in the chest with too much pressure. It must feel comfortable.
- People suffering from any of this condition should avoid practicing this asana: piles, heart problems, hernia, any severe back condition such as slipped disc and sciatica; or high blood pressure.
- Pregnant women should avoid practicing this asana.
~Abdominal surgery: Skip the asana in case of abdominal surgery.
~Neck strain: One shouldn't practice having neck pain.
~Pregnancy: Don't practice in case of pregnancy.
~Hernia: Avoid while having hernia.
~Piles: Those who are suffering from piles shouldn't perform it.
~Menstruation: The asana should be avoided during menstruation.
~High Blood Pressure
~Heart Problems
~Slipped Disc
~Testicular Disorders
Benefits of Pawanmuktasana (Wind Relieving Pose)
~Enhances blood circulation in the pelvic region.
~Loosen up the spinal column and strengthens the muscles of the neck and lower back.
~Massages the abdominal organs hence leading to the removal of constipation. ~Massages reproductive organs and hence helpful in getting rid of menstrual problems, infertility and impotence.
~Helps to remove excess fat from abdomen and thighs
Sonia Coutinho
Panelist- Team GALF


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107.8 Radio Jackie - Bulletins aired each hour
Friday, 6 December 2013
Man jailed for his part in Mitcham 'honour' killing
A man convicted for his part in the 'honour' killing of young Iraqi, Banaz Mahmod, has been jailed for eight years.
33 year old Dana Amin from Mitcham, was found guilty of perverting the course of justice and preventing the lawful and decent burial of the 20-year-old.
The court heard that in January 2006 Banaz Mahmod, an Iraqi Kurd from Mitcham, was strangled, stored in a suitcase and her body driven away from London to Birmingham.
The victim's father 58 year old Mahmod Babakir Mahmod and her uncle Ari Mahmod were both jailed for life for her murder.
posted by Radio Jackie News Team @ 3:08 pm
Top of Radio Jackie News page here.
of many reasons why we are so useful to South West London...
our very own news team bringing you stories that are relevant to you
and your area.
If you have a press release
or would like to send in news then pop off an e-mail to [email protected]
Follow Jackie News at twitter.com/jackie_news.


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Free People Blossom Ilektra Bralette
Brand Free People
Give your intimates the ultimate update with the Black Ilektra Bralette from American fashion brand Free People. This boho-inspired crochet lace bralette features a V-neckline, adjustable criss-cross straps and scalloped trim. With a smocked stretchy back and lining through the bust, it's comfortable as well as stylish.
- Exterior Material: 100% Cotton
- Nylon lining
- Cross over straps
- Hand wash cold
- Lay flat to dry
Height: 5'6"
Fit: Regular


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New Zealand
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Rebecca T
Primary Teacher, Retail Sales Assistant
Last/current workplace:
Wen & Ware
29 years old
from Heyfield, VIC
This job position appeals to me because I have experience in retail sales and customer service, I have previously created stock window displays, I have excellent customer service skills and always speak well and present myself in a professional manner. I have a very bubbly personality and greet everyone with a smile. I look forward to the opportunity of discussing my application with you further kind regards Rebecca aylor
Employment History
Wen & Ware
Feb 2014
Jun 2014
• Wen & Ware (Ballarat store)-Waitress/ Kitchen hand - February 2014 - June 2014 AWARDS
Jan 2012
Oct 2013
• On Track Personal Fitness - Receptionist/ Café Hand.-January 2012- October 2013
Aussie Disposals
Feb 2009
Dec 2010
• Aussie Disposals (Sale store) - Shop Assistant - February 2009 to 2010
Maffra Secondary College Music Department Appreciation
Jan 2008
Dec 2008
1. Maffra Secondary College Music Department Appreciation of Participation Certificate 2008. 2. Gymnastics Australia completion of " Managing the Risks of Coaching" Certificate 2008.
True Performer
Jan 2008
Dec 2008
3. Year 12 Student award 2008, The "True Performer" award. 4. Maffra Secondary College "Archipelago Award" 2008.
Maffra Gymnastics Association
Jan 2006
Jan 2010
• Maffra Gymnastics Association - Qualified level one Women's Artistic Gymnastics coach, - January 2006 to January 2010.
Assisted Victoria Police
Jan 2006
Jan 2008
• Undertook singing lessons - . • Assisted Victoria Police in the presentation of "Drive Safe" (acted) hosted at Maffra Secondary College. • Women's Artistic Gymnast for 12 years. Achieved and competed in state stream in levels 1,2, 3,4, 5, 6, 7, 8, 9, and 10. • Accredited Women's Artistic Gymnastics Coach - Level one. (completed the saulto course). • School Bus Captain in 2008. • On VCE school leadership team. Assisted in the organisation of senior school events. • Assisted in the making of the film "Bug Blitz." • Various babysitting jobs. • Completion of first year psychological science at the University of Ballarat • Holds current Victorian drivers licence, and car. • Holds current Working with children's check. • Completed the "Inclusion in gymnastics" course 2012. • Completed Bachelor of Education with High Distinction Average. Career Objective: My career goal is to become a teacher for children in primary and secondary school. I also wish to travel and work in less fortunate countries and communities and teach English and Mathematics to children to help in ensuring they have the skills to build their future's and to build the capital of their country. I know this career path will provide me with great satisfaction and a sense of achievement.
Maffra Secondary College Honours Awards
Jan 2003
Dec 2004
5. Maffra Secondary College Honours Awards; 2003, 2004, 2005. ACHIEVEMENTS • Peer support leader in 2006. • Member of school gymnastics team. • Small speaking role in Maffra Secondary College Musical Production in 2005. • Costume designer for year 11 and 12 theatre studies productions. • Also; major acting role in year 11 theatre studies production "Black rock". • In year 12 theatre studies production I played a major role in the play 'Miss Bosnia" written by Louis Nowra. • Participated in Maffra Dramatics Society 2007 production of Cinderella the pantomime. Small speaking role. Played role of Herald. • Played the role of Michael in year 10 production of Peter Pan in 2006. • Member of the organizing committee for the year 10 Formal Dance. • Performed with the school choir from .
Shop Assistant
Retail Management
Primary School Teaching
Merchandising and visual merchandising
Cash Register Operation
Stocking and Inventory
Customer Service
Education History
Heyfield Primary School
Primary Level: Heyfield Primary School. Secondary Level: Maffra Secondary College- I completed year 12. I studied the following Subjects; English, History, Theatre Studies, Music, Outdoor Education, Psychology, Health and Human Development. University Level: - Undergraduate in Bachelor of Education (Prep to year 10)


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Search » All » Miscellaneous » Fitness » Aerobics Quiz
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Aerobics Quiz
Fitness and Nutrition
|Define Aerobics.
|Any physical activity that requires oxygen for a prolonged amount of time
|First Component of Fitness
|Cardiorespiratory Endurance – The ability to perform large-muscle movements over a sustained period of time. It is the ability of the circulatory and respiratory systems to deliver fuel, especially oxygen, to the muscles during continuous exercise.
|Second Component of Fitness
|Body Composition – Refers to the relative amounts of lean body mass and fat in your body.
|Third Component of Fitness
|Flexibility – The ability to move a joint or a combination of joints through a full range of motion.
|Fourth Component of Fitness
|Muscular Strength – The ability of a muscle, or group of muscles, to apply a submaximal force repeatedly or to sustain a muscular contraction for a period of time.
|Fifth Component of Fitness
|Muscular Endurance – The ability of a muscle, or group of muscles, to exert force against a resistance.
|Identify the field tests used to test each component of fitness.
|*Cardiorespiratory Endurance – 12 Minute Walk / Run *Body Composition – Body Fat Assessments *Flexibility – Trunk Forward Test *Muscular Strength – Curl Up and Push Up Test *Muscular Endurance – Curl Up and Push Up Test
|Principle of Overload
|In order to get stronger / faster / etc, you need to do a little bit extra within each workout. Example: If you can normally do 10 push-ups, create an overload to the arm and chest muscles by doing 11 or 12.
|Principle of Progression
|Progressing gradually by adding to your workout routine slowly / steadily so you wont get burned out or injured. Example: A beginning runner who can only jog 1 mile, should jog 1.5 miles at that pace for a few days, before sprinting.
|Principle of Individuality
|Everyone reacts differently to exercise. Example: Two men with the ability to lift the same amount of weight can have significantly different muscle circumferences.
|Principle of Specificity
|Training is specific to your goal. Example: You will build muscle from strength exercises.
|Principle of Disuse
|"Use it or loose it" You cannot bank fitness like you do calories, it has to be an ongoing thing. Example: Within two weeks of the time you stop exercising, your body begins to adapt to the lack of activity.
|Principle of Overuse
|If you do too much too soon, you will end up getting injured. You need to build gradually. Example: If you run more then your body is able to, you could develop shin splints.
|Define FITT
|Frequency Intensity Time Type of Exercise
|Name and identify the arteries where you can check your pulse.
|Radial Artery – Located on the inside of your wrist. Carotid Artery – Located just to the side (either side) of your voice box.
|How long do you take a resting HR, exercise HR, and recovery HR?
|Resting Heart Rate (RHR) – One minute Exercise Heart Rate (EHR) – 10 seconds Recovery Heart Rate (RecHR) – 10 seconds
|Body Posture
|The position of the body in space (sitting, standing, lying down).
|Body Alignment
|The positioning of the body's segments in relationship to each other.
|Core Training
|The use of resistance exercises to develop the muscles that support the middle of the body, especially the spine.
|Name the 6 Essential Nutrients
|1. Carbohydrates - Energy 2. Protein - Builds and repairs 3. Fat - Part of every cell 4. Water - Digestion and waste removal 5. Vitamins - Releasing energy from food 6. Minerals - Variety of functions
|What are the recommended percentages of daily caloric intake of carbohydrates, proteins and fat?
|Carbohydrates: 45% to 65% Proteins: 10% to 35% Fat: 20% to 35%
|What is the healthier type of dietary fat?
|Unsaturated Fats
|How many calories are in 1 gram of carbohydrate, protein and fat?
|Carbohydrate: 4 calories per gram Protein: 4 calories per gram Fat: 9 calories per gram
|Name and Define fat-soluble and water-soluble vitamins.
|Fat-Soluble Vitamins – A, D, E, and K. Large doses of these can accumulate over time and cause serious toxic effects. Water-Soluble Vitamins – B, C, and others. Excessive doses of these generally wash out of the body daily.
|What is the desirable percent body fat for males and females?
|Males: 10%-25% Females: 18%-30%
|How much water should you consume a day?
|6-8 8oz glasses
|Anorexia Nervosa
|An eating disorder characterized by a continual desire to lose weight because of fear of being fat. Unless treated, individuals suffering from this disease can starve themselves to death.
|An eating disorder characterized by binge-and-purge behavior. Purging may be accomplished through self-induced vomiting or use of diuretics or laxatives.
Created by: hannahcooper


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Continuum & the Healing Process
Courses co-led by Emilie Conrad and Suzanne Scurlock
For 18 years, Emilie Conrad and Suzanne Scurlock co–led workshops together combining the magic of Continuum with the powerful yet gentle touch of CranioSacral therapy.
Full length DVD sets of the annual five-day courses they taught together are available from 2000–2012. They include all the lectures, Q&A, demonstrations and wrap-up discussions – the next-best thing to being there.
Emilie's passing in April of 2014 was a deep loss to us all. May these films help her legacy be carried forward for years to come. Enjoy some clips of these DVDs below and check out the DVD Set of the Month sale.
Click to view all Continuum & the Healing Process DVD sets
View clips from the 2010 series below.
To view a list of videos in this playlist, click the icon in the top right corner of the video.
For more information about Continuum Movement, visit continuummovement.com.
Have you taken one of our courses? We'd love to hear from you!
We're always interested in hearing feedback from you. If you'd like to tell us what's on your mind, or simply offer a testimonial, please call our feedback line and leave a message after the recording:


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Pitts 'n Giggles is a weekly comedy show at Red Bar on Pitt St in the heart of the K Road area!
Every Thursday night at 8:00, a different lineup of the hilariousest comedians from Auckland (and the world!) combine with drink specials to provide a no-brainer of an easy night out!
Free drink with price of admission.


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Worlds Away
Bristol Arm Chair Cerused Oak
The Bristol Chair in Cerused Oak from Worlds Away features a classic Chippendale shape that looks instantly stylish. The Bristol offers an upholstered cushion and bamboo frame creating a stunning look for your home. Chairs like The Bristol Chair from Worlds Away work beautifully as a set in a dining room or in pairs for office and living room seating.
Have a question? Need to check stock?Shown here with:
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Natural Fiber Composites
Prices & shipping based on shipping country
Book Description
Safely Design, Test, and Construct Products Made of Natural Fiber Composites
Natural fibers and their composites carry distinct advantages over industrial fibers. Some advantages—including renewability and availability of raw materials, and lower energy consumption—could help safeguard environmental resources and eventually replace synthetic composites and conventional materials. Natural Fiber Composites explores the growing use of natural fibers in composites and covers material properties, treatment and processing, modeling, applications, design, and other vital information on this subject.
Improve the Strength of Manufactured Composites, and Determine the Best Processing Technique
Incorporating independent pieces written by a team of international contributors, this book enables readers to analyze and design structural components using state-of-the-art information and methods. It provides an overview of natural fiber composites, details the superior specific mechanical properties of these materials, and presents development techniques and design case studies that can improve performance and enhance the process.
Natural Fiber Composites evaluates the value of natural fibers in composite materials, and offers introductory knowledge on natural fiber composites backed by internationally recognized experts in the field.
Table of Contents
Introduction to Natural Fiber Composites
Raul D.S.G. Campilho
Natural Fibers and Their Characterization
Z.N. Azwa, B.F. Yousif, A.C. Manalo, and W. Karunasena
Alternative Solutions for Reinforcement of Thermoplastic Composites
Nadir Ayrilmis and Alireza Ashori
Matrices for Natural Fiber Composites
Juan Carlos Domínguez, Mercedes Oliet, María Virginia Alonso, and Bo Madsen
Interfacial Compatibility and Adhesion in Natural Fiber Composites
Le Quan Ngoc Tran, Carlos A. Fuentes, Ignace Verpoest, and Aart Willem Van Vuure
Processing of Natural Fiber Composites
Shinichi Shibata
Testing and Characterization of Natural Fiber-Reinforced Composites
H.N. Dhakal, J. MacMullen, and Z.Y. Zhang
Environment-Related Issues
Samrat Mukhopadhyay
Modeling of Natural Fiber Composites
Liva Pupure, Janis Varna, and Roberts Joffe
Design of Natural Fiber-Reinforced Composite Structures
S.M. Sapuan and M.R. Mansor
Joint Design in Natural Fiber Composites
Raul DSG Campilho and Lucas FM da Silva
State-of-the-Art Applications of Natural Fiber Composites in the Industry
Dipa Ray
View More
Raul D.S.G. Campilho was born in 1979. In 2003, he graduated with a college degree in mechanical engineering at Instituto Superior de Engenharia do Porto (ISEP), Portugal. He completed his M.Sc. degree in 2006 and his Ph.D. degree in 2009, both of which at Faculdade de Engenharia da Universidade do Porto. Campilho currently serves as an assistant professor at ISEP, where he teaches mechanical engineering. He is an active researcher in numerical modeling, finite element methods, cohesive zone models for fracture behavior, natural and artificial composite materials, and adhesive joint design.
"…the book covers a wide range of topics, including materials, processing, testing and characterization, and design. The chapter authors are internationally recognized for their respective areas of research in the field of natural fiber composites. It is a very welcome addition to the relatively short list of books on natural fiber composites."
—P. K. Mallick, University of Michigan-Dearborn
"… a well written, up-to-date, comprehensive overview of the natural fibre composites area…"
—Professor Kim Pickering, The University of Waikato, New Zealand


text: Editing Link Infra-Flier (anime) 0 You do not have permission to edit this page, for the following reasons: The action you have requested is limited to users in one of the groups: Users, FANDOM Staff, FANDOM Helpers, Wiki Managers, Content Team Members. Please log in to edit this wiki.Joining Yu-Gi-Oh! Wiki is free, and it only takes a minute.We hope that you sign in, and become a member of the community!Click here to log in or create an account more + You can view and copy the source of this page: {{Anime card | article_messages = {{Lore in need of transcription|Japanese|LinkInfraFlier-JP-Anime-VR.png}} | image = | ja_image = LinkInfraFlier-JP-Anime-VR.png | image_nc = LinkInfraFlier-JP-Anime-VR-NC.png | attribute = WIND | level = 2 | types = Cyberse / Effect | atk = 0 | def = 1800 | effect_types = Unclassified, Condition | lore = You can [[Special Summon]] this card (from your [[hand]]) to your [[Monster Zone|zone]] a [[Link Monster]] [[points to]]. You can only Special Summon "Link Infra-Flier" [[once per turn]] this way. | ja_lore = | appears_in_vr = 028, 035, 045, 062, 073 | decks = Yusaku Fujiki | supports = Link Monster | archseries = Link (series) | action = Activates from your hand | summoning = * Special Summons itself from your hand * Special Summon by its own condition once per turn }} Templates used on the current version of this page: Template:! (view source) (protected)Template:0 (view source) Template:ATK DEF properties (view source) Template:ATK DEF properties/core (view source) Template:Ambox (view source) Template:Ambox/category (view source) Template:Ambox/core (view source) Template:And (view source) Template:Anime card (view source) Template:Anime card/appears (view source) Template:Anime card/types (view source) Template:Archseries navbox (anime) (view source) Template:Archseries navbox/link (view source) Template:Autolink (view source) Template:Card navigation (view source) Template:Card table (view source) (protected)Template:Card table anime and manga appearances (view source) Template:CardTable2/effect (view source) Template:Category handler (view source) Template:Category handler/blacklist (view source) Template:Category handler/numbered (view source) Template:Ctaama (view source) Template:If pagename (view source) Template:IfSemantics (view source) (protected)Template:Infobox/row (view source) (protected)Template:Japanese names (view source) Template:Japanese names/core (view source) Template:Lore in need of transcription (view source) Template:Main (view source) Template:Namespace detect (view source) Template:Navbar (view source) Template:Navbox (view source) (protected)Template:Navbox lite (view source) (protected)Template:Normalized pagename (view source) (protected)Template:PipeLink (view source) (protected)Template:Px (view source) Template:Related page link (view source) (protected)Template:Repeat (view source) Template:Search categories (view source) Template:Star properties (view source) Template:Transclude (view source) Template:Trim (view source) Template:Unlink (view source) Template:Var (view source) Module:Autolink (view source) Module:String (view source) Return to Link Infra-Flier (anime). Retrieved from "https://yugioh.fandom.com/wiki/Link_Infra-Flier_(anime)" Edit summary Preview Mobile Desktop Show changes


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The Parksville community should be the only consideration for a new Olympic-size pool and recreation centre.
The proposal to add to the Ravensong facility in Qualicum Beech is a waste of taxpayers' money. Why is Parksville council directing staff to prepare a request for proposal for consultants to undertake a feasibility study at a cost of $75,000?
This project has been studied to death by the RDN and its various committees for more than a decade. Council should start moving forward with the current information available. There has been many like facilities that have been constructed over the past decade that could be replicated to meet the needs of Parksville and neighbouring communities.
For many users this type of facility is about health and wellness and not just recreation.
We are seeing massive residential construction underway in Parksville and the need for a pool/recreation facility should be a top priority.
Don Snell