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The International Tennis Federation (ITF) have given a positive assessment of progress at the Ariake Tennis Park, as their Olympic and Paralympic test event concluded.
The venue hosted the annual Mitsubishi All-Japan Championships, giving the ITF the opportunity to review facilities and operations.
The Ariake Tennis Park boasts 48 outdoor tennis courts and the Ariake Coliseum, which will be the main court for the Olympic and Paralympic Games.
Both the Ariake Coliseum and a new court one were used during the test event.
Kris Dent, ITF senior executive director of professional tennis, said the International Federation had assessed many areas.
"Clearly a huge amount of progress has been made," Dent said.
"Centre court is looking fantastic, all the auxiliary facilities that are required, particularly the indoor tennis centre, are up and exactly how we need them.
"A lot of it is good for legacy, you can see how the tennis centre itself, which is a public, community-based tennis club, is going to have a pretty enhanced offering after the Games, and that's very important.
"As well as the on-court test event itself, in terms of the things we're trying to achieve, we're looking at how the backroom facilities are working, where there are areas that need to be adjusted, and where we need to put the contingencies in place."
Japan's wheelchair tennis stars Yui Kamiji and double Paralympic Games gold medallist Shingo Kunieda were among those in action at the test event.
Kamiji won a one-set exhibition, arranged alongside the Mitsubishi All-Japan Championships.
"It all looks very good, I like it - it's like a very Japanese style of doing things carefully," Kamiji said.
"The organisers care about many details, and they ask me and some other wheelchair players many questions about what we need, and they try to improve more, they want to make people feel welcome."
The International Olympic Committee (IOC) Coordination Commission visited the facility during their three-day visit here.
The venue will have a capacity of 19,900 for the Olympic Games, where singles and doubles competitions will be held on the hard courts from July 25 to August 2.
Wheelchair tennis is from August 28 to September 5, with a capacity for 19,400 spectators.


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Best Mortgage Lender For First Time Buyers Find out about Georgia first-time home buyer programs nerdwallet has researched the offerings of the leading mortgage providers by loan volume in Atlanta and picked the best in different borrower.
Land & Home Construction Loans | American Savings Bank Hawaii – American Savings Bank Hawaii offers Land & Home Construction Loans to. What kind of documentation will I need to provide in order to be approved for a.
Construction Loans – Renovation Loans – GMFS Mortgage – 5 Stars – Want to repair or renovate your current, next or second house? GMFS mortgage offers flexible home construction loans that often are less costly than other.
Reseller – Wikipedia – A reseller is a company or individual that purchases goods or services with the intention of selling them rather than consuming or using them. This is usually done for profit (but could be resold at a loss). One example can be found in the industry of telecommunications, where companies buy excess amounts of transmission capacity or call time from other carriers and resell it to smaller carriers.
The same county level maximum lending limits FHA applies to all its mortgages also apply to its one-time close home loans. Nationally, the FHA loan limit"ceiling is $636,150 for single-family homes.
If you're thinking of building your own home, you're probably wondering how much does it cost to build a house. You're probably also asking yourself "how long does it take to build a house?" "What kind of loan do I need when I build a house?" There are many variables that can affect the answers to these questions.
Section 184 Constructions Loans – 1Tribal – Home Loans For Native. – The Section 184 construction loan is very flexible in that it allows you to build. Many homes on the reservation are out of date or suffer from neglect, and the.
How to Get a Loan to Build a House – Discover Home Loans Blog – Instead of buying an existing house for your next home, have you considered building? There can be many advantages to owning a brand-new house, such as higher energy efficiency, lower repair costs, and the opportunity to customize many features. The first step is determining how to get a loan to build.
You'll also need to find a lender that specializes in this loan type.. They may also check out the house plans to review the size, building materials, and other.
Equity Source Home Loans Home Equity Options – First Source Federal Credit Union – home equity loan. A home equity loan is a fixed loan with a set payment schedule. Often referred to as a "second mortgage", it is an option that can be combined with your original mortgage for simpler monthly payments with a fixed interest rate.
How to Get a Home Loan to Build a House. While there are many ways to have a home built, one popular way is to buy a new home as a presale (not yet built) in a subdivision. The builders work with the bank who funded the development and will provide const
Can Auto Loan Interest Be Claimed On Taxes Are personal loans taken as tax exemptions? – Quora – If you can prove that you have used the loan for a valid expense, you can claim tax deductions on the interest paid on the loan. For a property that is self-occupied, interest charges of up to Rs.1.5 lakhs can be claimed as a deduction from the income earned during a specific assessment year.

subset: commoncrawl


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User reviews
User Review - Flag as inappropriate
I have been inspired by this book and now exercise with my husband who has been doing weight training for 7 years. He started this with me at 166 lbs. and has dropped 11 lbs. and now has much better abs. I have dropped a little over 20 lbs. in 11 weeks and see improvement all over. It isn't like before when I would lose in my face first; this routine is making a difference in my complete health. I am 60 years old and have eliminated many aches and pains and my husband even says my snoring has ceased. I have dropped 4 sizes and am planning to reach my first goal by February 1, 2013. My goals are based on the BMI chart. I was obese when I started, now am overweight, soon to be normal per the chart. My husband and I use common sense and consider this a lifestyle change and not a diet. The bad reviews I have read are, in my opinion, misconceptions that not counting calories means a "field day" on consumption of foods. I do not have the magic bullet on what may inspire someone to make a change but I would encourage an effort on the part of any individual to give themselves the gift of satisfaction from a little hard work. If a doctor asks you if you want the diet plan or the pill, please try the plan and give yourself the gift of better health (not through chemistry). I give this book high marks for inspiration and give my husband and I high marks for the hard work.
User Review - Flag as inappropriate
This book is easy to understand, especially the simple language and the easy procedures are not strenuous to follow. It is extremely helpful for those who are keen on following things and not just reading. It is also helpful for those with a busy schedule because the tips don't take too much time to incorporate into a stressful and demanding lifestyle.
User Review - Flag as inappropriate
This book makes great sense and is essentially most the foods I began to eat when I lost weight. Now I want to maintain my weight, so seeing the total plan gives me better grounds to plan my continuing program.
User Review - Flag as inappropriate
Wow....great insight into what human beings should be already doing and that is, not over eat, eat until you're full, drink plenty of water and avoid processed foods. I am going into my 4th week now. I weighed 139.9 lbs on the 28th Feb and now weigh 131.2. This has been done by both watching what I eat and exercising everyday on the elliptical trainer and weight training every other day including abs workouts every night. My body is toned and my weight is gradually changing. You won't see dramatic changes unless you weigh a lot more than I do but the concept works. I have to force myself to eat my 2 snacks a day along with the high fiber, high protein diet. I love it and want to do this for life. Well done on an amazing book. The workouts are fantastic and challenging enough not to hurt me further. (I suffer from shin splints) and I serve in the US Army. Top book and regime! I have recommended it to other people and they have started on it too.
User Review - Flag as inappropriate
Wonderfully motivating book. The Abs Diet had me up to the fittest I had been in years in just 6 short weeks. I was lean and strong. David Zinczenko provides very motivational information from the start that will get you fired up.
User ratings
All reviews - 37
5 stars - 20
4 stars - 11
3 stars - 4
2 stars - 0
1 star - 0
Unrated - 2
All reviews - 37
Editorial reviews - 0
User reviews - 5
All reviews - 37
Borders - 2
LibraryThing - 5
Overstock.com - 25


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This year's edition gathered more than 13,000 industry professionals, 351 exhibitors and 495 conference attendees in one place. The Association for Technology, Manufacturing and Solutions ATMS presented for the second time the ETMS pavilion (Experience for Technology, Manufacture and Solutions) which brought more machine tool companies to the show. Further pavilions were from A3 Automation and Robotics Plastics Manufacturing, Addititve Manufacturing and M3 Medical Manufacturing.
More than 35% of the attendees were from the manufacturing sector, 28% were from the automotive/auto parts sector and 24% from metalworking. This demonstrates that EXPO MANUFACTURA is a vertical show for the manufacturing and transformation industries. "For us EXPO MANUFACTURA has always been the largest Expo for the industry. It is very important for us, as a manufacturer, to be present. It has the best equipment methodology and quality manufacturers", stated Daniela Ramierez, Marketing Coordinator at Carl Zeiss-Industrial Metrology.
EXPO MANUFACTURA is the annual meeting point for national and international professionals of the sector to share experiences, learn latest trends and promote up to date technologies on the floor. The Manufacturing Industry Chamber of Nuevo Leon (CAINTRA) arranged more than 360 meetings with tractor companies in the industry during the show. Zarife Hernández, Regional Sales Manager at Renishaw Mexico brought it to the point: "We come to EXPO MANUFACTURA to receive new clients and some existing clients. They are all here. EXPO MANUFACTURA always delivers."
The conference program is endorsed by an Advisory Board and is supported by the most prestigious organizations in the field; A3 Mexico (Association for Advance Automation), AMT (The Association for Manufacturing Technology), ATMS (Association for Technology, Manufacturing and Solutions) and the Tecnológico de Monterrey, the Autonomous University of Nuevo León, among others.
Expo Manufactura ist organized by Tarsus and respresented by their partner E.J.Krause & Associates, Inc. in Europe. For additional information and options to participate, please contact the EJK office in Düsseldorf or visit the official website www.expomanufactura.com.mx
About Tarsus Group Plc:
Tarsus is an international business-to-business media group with interests in exhibitions, publishing and online media. It operates globally in key verticals including aviation, medical, labels and packaging, industrial printing, additive manufacturing, discount clothing, housewares and automotive. Tarsus runs more than 80 events and its flagship brands include the Dubai Airshow, the Labelexpo exhibitions in Europe, the Americas and also Asia. The Tarsus Group operates across a worldwide network of offices. For more information please visit www.tarsus.com
For more than 30 years, E.J. Krause & Associates, Inc. (EJK) has been a worldwide leader in exhibition and conference management. EJK is one of the largest privately held exhibition management companies in the world, with offices on three continents. The European HQ is based in Düsseldorf. EJK produces a growing portfolio of over 40 events, serving 14 different industries. EJK excels in creating global brand leading events, bringing companies together to network and generate business. For more information please visit www.ejkrause.com
E.J. Krause & Associates, Inc.
Mörsenbroicher Weg 191
40470 Düsseldorf
Telefon: +49 (211) 610-730
Telefax: +49 (211) 610-7337
Global Marketing & Sales
Telefon: +49 (211) 61073-03
Fax: +49 (211) 61073-37
E-Mail: firstname.lastname@example.com


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We made a comparison of five top-rated bell and howell waterproof camera features over the previous 2 years. Find out which bell and howell waterproof camera is best for you. Narrow by viewfinder type, display technology, type and optical zoom.
We will help you procure the top-quality bell and howell waterproof camera with properties, worth, and coupons. With a clack, you can choose by viewfinder type, such as LCD. Refine by display technology, like LCD and more. You also can pick by type, image stabilization, Camcorder, Underwater, Standard and more.


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Download the Official Windows PowerShell 1.0 Release!
Tuesday, 14 November 2006
A few minutes ago, Bob Muglia and Jeffrey Snover at IT Forum announced something at we've long been waiting for – the official Release to Web (RTW) of Windows PowerShell v1.0!
In late December of 2002, PowerShell entered the public eye when a Slashdot reader stumbled upon a job posting for "Microsoft's Next Generation Shell". About a year later, we officially announced the project (code-named "Monad") at the 2003 Microsoft Professional Developer's Conference. Things started to really pick up steam when we released our first really public preview in September of 2004 – a fact not missed by the ever vigilant Slashdot.
Since then, we've shipped incremental previews frequently, gaining enormous benefit from all of you – a passionate and active community of devoted beta enthusiasts:
"Monad" Beta 1 - 06/17/2005
"Monad" Beta 2 - 09/13/2005
"Monad" Beta 3 - 01/10/2006
"Monad" Beta 3.1 - 03/09/2006
Windows PowerShell RC1 - 04/25/2006
Windows PowerShell RC2 - 09/27/2006
Windows PowerShell RTW – 11/14/2006
Each release added features, fixed bugs, and incorporated heaps of changes initiated by feedback from the community.
This has been a long and adventurous journey – something that's truly been worth relishing. Whether you are an old or new participant in the PowerShell community, you should feel proud of your contributions – and for a job well done.
You can find pointers to the official release at http://www.microsoft.com/powershell -- so go install it, and enjoy the revolution!


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Federal Liberals' plan to help first-time homebuyers to kick in weeks before election – Campbell River Mirror
B.C.'s first-time home buyer loan program launches By Staff The Canadian Press ABOVE: Applications are now open for a new program aimed at helping more people break into BC's red hot housing.
Federal government to own equity share in new first-time home buyers program "Thirteen First Time Home Buyer Mistakes to Avoid" – Bill Gassett's Nuzzel Newsletter on Tue, Jun 11 2019 New Home Felt Keychain, First Time Homeowners Gift, House Felted Key Ring, Cute Bag Charm, home-buyer key fob find great deals on eBay for new home key chain. Shop with confidence. Skip to main content. leather braided key chain fob ring car bag pendant home keychain key holder NEW. Brand New. .16.. 1 product rating – house home keyring metal pendant chrome key bag chain wedding Gift New U9W9.See thirteen common first time home buyer mistakes to avoid. When purchasing a house for the first time don't make one of these blunders. A Few Quick Tips to Make Moving Easier & More Fun for Your Kids with these simple quick tips. Moving with kids does not have to be a crazy time.In the absence of a trust fund, a first-time buyer grant might help you get over the hump.. All About First-Time Homebuyer Grants. by Jon Gorey · Enter Prism. NEW!. Every down payment assistance program will have have its own. take out a home equity loan until after they're entirely paid off or forgiven,
Federal Liberals' plan to help first-time homebuyers to kick in weeks before election – Campbell River Mirror In the world of Canadian politics someone always knows something and it likely didn't help that Chris was pursuing a federal Liberal nomination. Had he not been caught by international law enforcement he might have gained access.
A federal judge just ruled (pdf). Each of the candidates here is a first-time candidate with a credible path to victory, an enthusiastic team of volunteers running in a winnable district that has been neglected by the Democratic Party.. "Now, on the last day of session before the election, Republicans claim to have discovered a.
Federal Liberals' plan to help first-time homebuyers to kick in weeks before election – Clearwater Times Those owed money have been desperately seeking an exit at almost any price as the cost of insuring against a Glencore default has skyrocketed in recent weeks. at the US Federal Reserve. So spooked.
Video Tour – 1801 Laurel Oak Drive, Rockledge, FL 32955 Columbus is 2019's Hottest Housing Market The Nation's Hottest Housing Markets – woodcreek fate best mortgage lenders for FHA loans – The hottest housing markets receive 1.8 to 3 times the number of views per listing compared to the national average. These markets are seeing inventory move 29 to 48 days more quickly than the.
The Coalition has announced a plan to help first home buyers into the property market by lowering the minimum deposit from 20% to 5%.
Well, just look at what the Establishment has done to the election promise to give voters the right to. Two independent-minded Tories, Douglas Carswell and Zac Goldsmith, went before the Political.
Another Property Sold – 2254 England Town Road, St Louis, MO 63129 Discover recently sold homes and real estate in St Louis, MO 63129. View latest photos, foreclosure listings status, property records, loan details, nearby schools and home prices for St Louis, MO 63129.. 2254 England Town Rd Saint Louis, MO 63129. 3
Federal Liberals' plan to help first-time homebuyers to kick in weeks before election – Campbell River Mirror It appears that everyone got played, from the Canadian media to the Liberal Party and Jody Wilson-Raybould. The SNC Lavalin affair took out some of the biggest players in the Canadian government, including the prime minister's.
The federal Liberals say a new program to help new buyers pay for their first home will kick in on Labour Day. The federal Liberals say a new program to help new buyers pay for their first home.


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Slide Overview
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Annual member of Slide Members can have unlimited access to the 14,100+ advanced slide templates.
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Once you taste the sweet honey, you want more of that. - Garbine Muguruza
When you have had a taste of excellence, you cannot go back to mediocrity. - Maximillian Degenerez
Art is not for the cultivated taste. It is to cultivate taste. - Nikki Giovanni
Love of beauty is taste. The creation of beauty is art. - Ralph Waldo Emerson


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Performance measures should depend on evidence-based practice, experts say
AAOS representatives explain process for creating guidelines as part of pay-for-performance initiative.
Click Here to Manage Email Alerts
When it comes to performance measures, evidence-based medicine plays a fundamental role in achieving the goal of pay-for-performance initiatives: improving health care quality, according to Joshua J. Jacobs, MD.
How we measure quality is actually a very complex topic, Jacobs said. But to the extent that we could measure quality by adherence to evidence-based guidelines and evidence-based pay-for-performance (P4P) measures, we may in fact be improving the quality of care.
Jacobs is chair of the American Academy of Orthopaedic Surgeons (AAOS) Council of Research, Quality Assessment and Technology, part of the responsibility of the council is the so-called (P4P) initiatives instituted by third party payers.
He and Charles M. Turkelson, PhD, director of the AAOS Research and Scientific Affairs Department, described the process for developing evidence-based guidelines and eventually evidence-based performance measures at the 120th Annual Meeting of the American Orthopaedic Association.
With the recent Physician Quality Reporting Initiative from the Centers for Medicare & Medicaid Services (CMS) and mandatory P4P program looming, evidence-based guidelines are increasingly used, Turkelson said. As of this year, 118 professional societies have evidence-based guidelines listed in the National Guidelines Clearinghouse.
The days when an expert can go before CMS or another payer and convincingly argue against evidence-based documents are passing us by. Evidence-based medicine and evidence-based guidelines in particular have become common, Turkelson said.
Jacobs said the AAOS reinitiated its work group for evidence analysis in 2005 the first time since 1999 largely in response to the P4P initiative.
Using new methodology, AAOS representatives created the evidence-based guidelines on the prevention of symptomatic pulmonary embolism and on the diagnosis of carpal tunnel syndrome, in June. Jacobs said the AAOS expects to have three to five guidelines completed in upcoming year.
Evidence-based guidelines form the basis for evidence-based performance measures, Jacobs said. That is part of the reason that we are advocating that the federal government slow down the pay-for-performance program, so that our high-quality evidence-based guidelines can catch up.
Real world influences
Jacobs defined evidence-based practice as the integration of the best research evidence, clinical expertise and patient values.
However, real world issues influence each of these points. For instance, few randomized, controlled trials exist in orthopedic surgery, and the literature on new technology often includes bias, Jacobs said. Positive results tend to get published and reported more than negative results.
There are also learning curves with many new technologies and treatments, and surgical skills differ, he said.
Patients may also try to sway surgeons into making decisions based on their desire to enhance sports performance or on cultural bias. There is also a reality that if a patient wants a certain device or technology that they saw in a direct-to-consumer ad or on the Internet, they will shop around to find a surgeon that will perform the desired procedure, regardless of the available evidence, Jacobs told Orthopedics Today.
Eliminating bias
Because of these realities and because not all guidelines that claim to be evidence-based are valid, Turkelson said surgeons need education in evidence-based medicine. It is very easy to do evidence-based medicine badly. People often use evidence to justify the conclusions they want. This is not evidence-based medicine, this is bias.
In order to eliminate bias, evidence-based guidelines should be based on well-defined rules, Turkelson said. The first step involves framing the question specifying the patient population, the interventions, the comparisons and the types of outcomes that a study should examine.
Next, Turkelson said, is to determine study relevance. In this step, investigators prepare inclusion and exclusion criteria to determine, for instance, what studies are too old or too small to be included in their evaluation. Animal studies and meeting abstracts are also rarely included.
The third step is finding the evidence. Turkelson suggested using PubMed, Embase, Cinahl and Cochrane Library databases, as well as article bibliographies.
What is important is that the literature search is comprehensive, he said. This is different from the traditional review in that youre not seeking articles to support your opinion. You are seeking articles with certain criteria and to answer very specific questions.
Turkelson also noted that high-end guidelines may contain de novo research, such as cost analyses or practice patterns. Expert opinion can also be used, but only when no other evidence is available.
Evaluating the evidence
The next step is evaluating the quality of the evidence. In evaluating quality, we are evaluating the amount of confidence you have in a studys results, Turkelson said. For example, we can have more confidence in results from well-designed randomized, controlled trials (Level 1 evidence), than in results from Level 5 evidence.
Next, investigators synthesize the evidence, asking both qualitative and quantitative questions, such as, Does the treatment work? and How well does the treatment work?
Finally, investigators write the recommendations, determining what should be done in whom, when, where and how often, Turkelson said.
Investigators then assign a grade to each recommendation again based on their confidence in the body of available evidence. We assign a Grade A recommendation when we have a lot of high level evidence and, therefore, have the highest degree of confidence, Turkelson said. This is the bottom line of evidence-based guidelines: the strength and the grade of a recommendation.
For more information:
- Joshua J. Jacobs, MD, can be reached at Rush University Medical Center, 1725 Harrison St., #1063, Chicago, IL 60612; 312-243-4244; e-mail: firstname.lastname@example.com. He has no financial conflicts to disclose.
- Charles M. Turkelson, MD, director, Research and Scientific Affairs Department, can be reached at the American Academy of Orthopaedic Surgeons, 6300 N. River Road, Rosemont, IL 60018; 847-384-4326; e-mail: email@example.com. He has no financial conflicts to disclose.
- Jacobs JJ. Symposium: P4P: Performance or paperwork? What is P4P, why is it important, and the goals of the initiative?
- Turkelson CM. Symposium: P4P: Performance or paperwork? How are guidelines created, why its important for orthopaedists and specialty societies to be involves in the process. Both presented at the 120th Annual Meeting of the American Orthopaedic Association. June 13-16, 2007. Asheville, N.C.


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Family Formation
From Palm Sunday
to Pentecost...
For the next several weeks,
The Leadership Institute and
the National Federation for
Catholic Youth Ministry will
be bringing you family faith
formation sessions.
Each session includes songs,
catechesis, and a challenge
for your family to contemplate
as we stay indoors.
Plus, this week join us for
Evening Prayer.
Monday. Tuesday. Wednesday.
We had such a meaningful time praying
the Rosary that, with Bishop Caggiano's
encouragement, we have decided to
host evening prayer for a few nights
during Holy Week. The Donovan family
will lead one night and others will take a turn
leading on the other evenings. We hope
all those who joined us for the Rosary
will return and bring a friend.
Virtual evening prayer begins at 7:30 pm on
Monday, Tuesday, and Wednesday.
All are welcome.
The link below will be the same each night.
Please don't click it until you are ready to join.
Participants are encouraged to
click the link about five minutes before we
begin to make sure your computer downloads
anything that might be required.
You will not need a microphone.
No registration is required.
If you wish to call in, please dial 646-558-8656
and enter the meeting id - 107 494 707 -
when prompted.
The text for evening prayer will be
displayed each night.
Palm Sunday to Pentecost
Family Formation at Home
To help you keep the faith alive while the churches are closed, we have partnered with the NFCYM and independent Catholic artists to bring compact faith formation sessions to your living room. Gather your family, play the video, and sing and pray along with us. Videos will be posted as they are available.


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The Netherlands AEGON N.V. has agreed to sell its minority partnership interests in two Mexican companies to Citigroup's Mexican subsidiary Grupo Financiero Banamex for $1.24 billion.
The sale of its stakes in life insurance business Seguros Banamex AEGON, and Afore Banamex AEGON, a pension fund management company, will further strengthen Citigroup's financial services operations in Mexico, already the largest in the country.
AEGON announced that the sale, to be made effective as of December 31, 2001, would result in a book gain of $800 million; $500 million will be credited to shareholders equity and the remainder as capital gains. The company will also receive $
40 million as dividends on the 2001 profits of the joint venture companies.
AEGON, the parent company of Transamerica Corp., has estimated its exposure to Enron related losses at around $300 million. It announced that it would use the proceeds from the sale of the Mexican interests to "strengthen its default reserves as a result of increased default activity in AEGON's bond portfolios."
It indicated that the move would assure that any defaults have "no meaningful impact on AEGON's earnings forecast for 2001," and maintained its earlier forecast of "an increase in 2001 earnings and earnings per share between 12% and 17%, with the earnings per share increase expected to be at the low end of this range."|"aegon, sells, banamex, stakes, citigroup
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Posted on October 19, 2014 by admin - No Comments
Femoroacetabular impingement, a cause of hip pain, has been undergoing remarkable attention recently. Many athletes, especially runners, cyclists, dancers, and other athletes engaged in high frequency hip flexion activities suffer from femoroacetabular impingment. Markus Wheaton, wide receiver for the Pittsburgh Steelers, missed most of his rookie year due to broken fingers. He began this year very well as he cemented himself into a starting wide receiver role. However, last week, Markus Wheaton was limited by a groin injury. He did manage to play through the injury but was largely ineffective. The groin is the area between the abdomen and thighs. This area consists of many different muscles including the inner thigh muscles (adductor muscles), which are the most commonly injured muscles of the groin area. There are many reasons that there may be pain in the groin and we will discuss them in this article.
How Acupuncture Can Help With Fibromyalgia PainRead More
Fibromyalgia and ChiropracticRead More
Physical Therapy and FibromyalgiaRead More
Fibromyalgia – More than Just Aches and PainsRead More
Treatment of Knee Pain with AcupunctureRead More
Iliotibial Band Syndrome and Knee PainRead More
ACL InjuryRead More
Minimizing the risk of ACL and meniscus injuriesRead More
Meniscus InjuryRead More
Growth plate injuries in the pediatric populationRead More


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Fritillaria imperialis Rubra Maxima
Crown Imperial Fritillaria
This really is one of the most amazing varieties of Fritillaria possible.
It will display spectacular orange-red pendants in spring and like all
imperialis varieties, it will have a very unusual group of leaf-like bracts
on top of each flower. They naturalize very well if left undisturbed in well
drained soil.
10 per box - sold in full boxes only - priced by each


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Insurance claims are blowing up in the Sunshine State. Aid is increasing to Puerto Rico as President Donald Trump tweets about the island's debt crisis in between tweets about the NFL. It's also election day in some parts of the country, including a special election in Miami-Dade. We'll get to that in a second, but first, voice mail.
To delete this message, press 7. But you should probably think about it first: Gov. Rick Scott received four voice mails from administrators at the Rehabilitation Center at Hollywood Hills after the nursing home lost power to its air conditioning but before 11 residents died. His office says the Agency for Health Care Administration was alerted, and the voice mails were deleted. Now, state Sen. Gary Farmer, D-Fort Lauderdale, who represents the area that includes the nursing home, is calling for a federal investigation into the deaths at the home. Farmer believes a U.S. attorney needs to get involved because he no longer trusts the Scott administration to do the job.
Vote! The Associated Press's Brendan Farrington reports that a state Senate special election in Miami-Dade will test whether anti-Trump sentiment could give them a boost going into the 2018 midterm elections. After all, Republican candidate Jose Felix Diaz once appeared on "The Apprentice." It's hard to get more tied to Trump than that short of employment in the Trump Organization. And Democrat Annette Taddeo has reinforced the connection with a commercial featuring Trump acting like a doofus.
In yesterday's newsletter, I misreported some early and mail-in results by including those for House District 116, an election in which also takes place today in Miami, with those for Senate District 40. This was wrong and stupid. The results specific to Senate District 40 show a much tighter race, with registered Republicans boasting a lead of about 500 votes out of more than 11,000 cast on both sides. It all comes down to turnout today.
Leaving aside the political ramifications of it all, here's a quick hit on what the candidates are running on.
Taddeo wants to end high-stakes testing in public schools and end "the flow of money from our public schools to private, for-profit corporations," though that could mean stopping for-profits from running charter schools, stopping public money going to charter schools, stopping state scholarships to private institutions ... any number of things really.
Also, traffic, a perennial issue in Miami-Dade. Taddeo wants increased funding for roads and mass transit and decreased tolls. She also advocates for a statewide fracking ban and a Medicare-for-all healthcare system.
Diaz, a state representative, points to issues he's already championed in the Legislature, including cutting taxes, halting business regulations and keeping property insurance premiums low.
Speaking of voting: It's also Republican primary day in Alabama, where many Trump supporters and President Donald Trump find themselves on opposite sides of the divide, the Associated Press's Kim Chandler and Jay Reeves report. Trump is stumping for current Republican Sen. Luther Strange, who was appointed to the position after Sen. Jefferson Beauregard Sessions III became Attorney General. But rallies for conservative Christianist Roy Moore have included a slew of Trump signs and red baseball caps. Polls taken in the last week consistently have Moore leading by double digits.
Who makes Ivanka Trump's clothing line? Who knows! The Associated Press's Erika Kinetz reports that it's actually become more difficult to track the Chinese manufacturers of Ivanka Trump's clothing since she entered the White House. Data that used to be regularly reported to private industry tracking databases has vanished.
Black lives do or don't matter. Whichever gets you angriest: Facebook agreed to turn over some 3,000 ads purchased by Russians trying to influence the election to congressional investigators. We're just getting our first look at the ad content, and the Washington Post reports that the ads seem more designed to sow chaos than support any particular candidate or issue. In fact, often times, the ad purchases would attack and support the same group, as in the case of the Black Lives Matter movement.
That flushing sound you hear ... is the latest version of an Obamacare repeal going down the tank. Yesterday, the Los Angeles Times' Noam Levey and Lisa Mascaro report, Sen. Susan Collins, R-Maine (pictured), joined Sen. John McCain, R-Ariz., and Sen. Rand Paul, R-Ken., in announcing opposition to the bill. With 52 Republicans in the Senate, the loss of a third means the bill is pretty much D.O.A.
Come to the Keys. Bring cash: The tourism-reliant economy of the Florida Keys will be open for business Oct. 1, the News Service of Florida's Jim Turner reports.
Debris removal getting pricey: Some South Florida communities, despite having debris removal contracts dictating a rate of about $7 or $7.50 per cubic yard, are shelling out two or even three times that amount, the Sun Sentinel's Anne Geggis and Lisa Huriash report. With debris removal trucks headed to Puerto Rico, the laws of supply and demand are weighing heavily on cities that have to choose between a contracted price and getting the debris taken care of quickly.
Crisis averted. For now: After a week of deadlock, the Hallandale Beach City Commission tentatively passed a budget last night, the Sun Sentinel's Susannah Bryan reports, though final approval will come Oct. 2. The big controversies are out of the budget. Rather than privatize garbage collection, the city is instead jacking rates 30 percent. The city will also lease 100 body cameras for officers instead of 200. And a possible merger with the Broward Sheriff's Office has been put off pending further study.
When a tax cut is not a tax cut: Wilton Manors is cutting its property tax rate, yet residents are set to have slightly higher property tax bills, the Sun Sentinel's Brittany Wallman reports.
Broward Health keeps being Broward Health: The much-maligned North Broward Hospital District is now involved in a lawsuit brought by its former board chairman alleging its board is controlled by a lobbyist who also has a client with business before the board, the Sun Sentinel's David Fleshler reports.
My "Florida Politicians" Twitter list is totally inundated with messages for people to get out and vote in #SD40, so no point in highlighting one tweet or another. Gonna be a nail biter, and I'm very much looking forward to my regular election night pastime of continually hitting refresh on the election results page at the Division of Elections website.


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The American author Patricia Highsmith's dark, violent writing provides the source material for these two edgy European thrillers.
These ultracool, stylish studies of gambling addiction and life on the fringes are a pair of aces.
Kon Ichikawa delivers a black comedy about sexual dysfunction and a gender-bending revenge thriller.
Watch David Lean's classic adaptation after Terence Davies's moving THE LONG DAY CLOSES—which references Charles Dickens's novel.
Inspectors Maigret and Murakami are on the case in Paris and Tokyo in these detective stories inspired by Georges Simenon's crime fiction.
Bloodthirsty, brain-sucking terror comes from within in these chilling tales, produced by horror-impresario brothers Alex and Robert Gordon and originally released as a double bill in 1958.
Two early films from the always provocative Lars von Trier. One immerses us in a post-apocalyptic future, the other, a strangely futuristic past.
Two irresistible women test the bars of their gilded cages in belle époque Paris.
Two masters of French cinema explore deception and infidelity in this Hitchcockian double bill.
Director Bruce Beresford cross-examines colonial (in)justice in the Boer War and 1920s Nigeria.
Two classic B movies—one featuring a physical manifestation of the Red Menace, and the other an early glimpse at the special-effects wizardry of Dennis Muren, who would go on to win Oscars for his work on films like STAR WARS and JURASSIC PARK.
Jean Renoir's tender idyll and Max Ophuls' dazzling triptych were adapted from short stories by Guy de Maupassant, a writer "second only to Shakespeare in his inspiration of great movies" according to critic Richard Brody.
Two troubled sea voyages brought to life with stunning, ahead-of-its-time cinematography.


text: Top with 2 lower pockets 1 pencil pocket half sleeve and normal bottom with twill drawstring (white) unisex set. All over elasticated side cargo pocket and 1 back pocket. Scrub 5 pocket unisex set available in 37 colors (navy, white, black, dark royal / galaxy blue, red, ceil blue, purple, light hunter green, royal / light royal, burgundy / wine, Bahamas, dark pink, grey, teal green, khaki, light Caribbean blue, light pink, light brown, orange, beige / pea green, yellow, Caribbean blue dark, olive, parrot green, dark brown / chocolate, hunter dark, candy orchid, dark wine / eggplant, violet, powder blue, silver grey, sea spray, raspberry, mint, peach, tangerine, turquoise). Available sizes xxs-12x 48% cotton 52% polyester.


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Think you know Steph Curry? Guess again. Check out these 5 facts about Steph Curry that you probably didn't know:
5. His real name isn't Steph
Use the Next and Previous buttons to navigate between pages
A name that continues to grab headlines not only last few days but the whole year, insane shooter, record breaker and one of the best guards these days-Golden State Warrior's-Steph Curry.
Believe it or not his real name isn't Steph and no… it's not Stephen either. His full name is Wardell Stephen Curry II. His father, Dell Curry, who was inducted into the Hall of Fame at Virginia Tech, before being drafted to the NBA by the Utah Jazz, shortened his first name and Stephen also shortened his middle name to Steph. Speaking of his dad, we should also mention fact that he wore No. 30 as well as his son.


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Gucci & More Shades Online Sample Sale @ Ruelala.com
9 April 2015
WHAT: Gucci & More Shades Online Sample Sale @ Ruelala.com
WHY: Gucci & More Shades up to 60% off!
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WHERE: RueLaLa.com
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Check out today's New York sample sales
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As a field, marine ecosystem-based management is relatively new. But some of the challenges its practitioners face are ones that people have encountered through history. A main challenge, for example, involves getting individuals and groups to change from a set way of doing things (in the oceans' case, managing resources on a single-sector basis) to a new way (integrating ocean management across multiple sectors and agencies). Managing that change can benefit from an understanding of why and when humans agree to alter how they do things.
OpenChannels News
Editor's note: The goal of The EBM Toolbox is to promote awareness of tools for facilitating EBM processes. It is brought to you by the EBM Tools Network, a voluntary alliance of tool users, developers, and training providers.
By Sarah Carr
Tools for modeling coastal hazard impacts and assessing the vulnerability of communities and ecosystems to these impacts include…
Scotland passes comprehensive marine law
In February, the Scottish Parliament passed a comprehensive marine bill that calls for establishment of a national marine plan by the government. It also establishes a simpler licensing system for marine uses and outlines processes by which the government may plan and manage new MPAs.
Managing a marine protected area means managing people. If people do not comply with the regulations in place to protect an MPA's resources, the MPA will most likely fail to meet its goals. Education can play a major role in encouraging compliance, both by building community support for conservation and by informing the public about the penalties for noncompliance. But in cases where education is not enough, enforcement becomes necessary.
In December 2007, MPA News spoke with Angelique Songco, manager of the Tubbataha Reefs Natural Park in the Philippines, about enforcement challenges her offshore MPA faced (MPA News 9:6). A Chinese fishing vessel had been caught poaching hundreds of live fish in the no-take MPA one year before. Songco spoke of the delays in prosecution of the case, leading to the Chinese crew members becoming part of Palawan society while they awaited trial.
When the UK government launched a public consultation in November 2009 on whether it should designate an MPA around the Chagos Archipelago in the Indian Ocean (also called the British Indian Ocean Territory), it reignited a decades-old controversy on the rights of islanders who used to live there. Expelled by the UK government in the 1960s to make room for a joint UK-US military base, Chagossian refugees have campaigned for the right to return. The resettlement issue has wended its way through the UK court system and Parliament, and might go next to the European Court of Human Rights.
Dear MPA News,
I am writing in response to your article "The Reserve Effect on Fisheries: In Light of Recent Studies, Should It Be Considered Settled Science?" (MPA News 11:4).
Pacific Island leaders to close 4.5 million km2 of high seas to tuna vessels
In February, Parties to the Nauru Agreement - under which management of Central and Western Pacific fisheries is coordinated, including on the high seas - released a joint declaration on the future direction of the region's tuna fishery. Among other measures, the declaration calls for the closure of 4.56 million km2 of high seas to purse seine vessels. In size, the closures will total more than eight times the land area of France.
A global analysis of more than 8000 coral cover surveys from 1969-2006 has compared annual changes in coral cover inside MPAs to unprotected areas. The study, published in the journal PLoS ONE, found that marine protected areas halted the loss of coral cover over time while coral cover on unprotected reefs continued to decline. In the most recent complete year in the study (2004-2005), for example, coral cover within MPAs increased 0.05% in the Caribbean and 0.08% in the Pacific and Indian Oceans.
In the field of marine resource management, two concepts have received particular attention in recent years: ecosystem-based management (EBM) and marine spatial planning (MSP). Examples of these concepts in practice are emerging around the world. However, the distinction between the two often remains unclear to stakeholders, as well as to many resource managers responsible for implementing one or both concepts.


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About Davesellars
Sub Dwarf
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Eyepiece for Galaxies and PN
Davesellars replied to Mark S W's topic in Discussions - EyepiecesFor galaxies my most used with the same scope is 10mm and 14mm (depending on the object and sky transparency). For PNs I will always use the 7mm and alot of time my 5mm. If you were only going to get one eyepiece at this time I would choose the 10mm. If you want narrow field then for budget the Baader BCO 10mm would be difficult to beat with its excellent performance for these type of objects.
What did the postman bring?
Davesellars replied to nightfisher's topic in The Astro LoungeThe field edition of Interstellarum deep sky guide to go with the atlas.
BIt More Orion Nebulosity & Nice Eridanus Double
Davesellars replied to cloudsweeper's topic in Observing - ReportsOops! Sorry Doug!!! Not sure where I got the name Neil from.... Brain not engaging this morning with the late night!
Binocular DSOs and a test of darkness
Davesellars replied to Davesellars's topic in Observing - ReportsHi Mark. I'm not sure that it's available for Android but worth checking.... Good to hear you got out as well for a decent session! Hopefully I'll have another opportunity soon to see if I can catch the Rosette with the bins or the 120ST from the park as it's much better situated than my house for viewing. Ursa Minor is a great judge for NELM it has several stars from mag 5 to 6. 19 Umi is mag 5.5 I forgot to mention... I need to see if I can get 24 Umi (mag 5.8) although its proximity to the much brighter 4.3 mag Delta Umi (Yildan) may make it a tougher target. I think the nebulae around Cassiopeia are perhaps too low at the moment. While in the region of the Double Cluster I headed over to the Heart & Soul nebulae which I've seen clear the brighter portions of these before on a very transparent night without any filter using the 120ST. However, it was unsuccessful this time. I've only seen the Flaming Star nebula when positioned much higher up.
Binocular DSOs and a test of darkness
Davesellars posted a topic in Observing - ReportsOK... It cleared (sort of). We've had rain with high wind pretty much solid for the last 2 or 3 days and everything was deeply wet. As I popped my head out at 10 for a gander I could see the stars (sort of) - there was soup and lots of it as the obviously very humidity level was just killing it. I checked again at 11pm , 12pm... and 1am. It had gotten much better. I was pretty much done from the day's activities however I didn't want to completely waste a night... So binoculars it was taking them to the nearby part away from any local light sources and took my iPhone for taking the SQM measurement using the Dark Sky Meter with my iPhone It looked nice and dark. Several measurements were taken around different areas and noting any brightening above the horizon: West: Very dark indeed visually which is not surprising as there are no real populated places for quite a distance (approx 35 miles) with hills anyway and zero light pollution from the visible horizon. Pointed somewhere between 30 and 45 degrees with he iPhone and the measurement was 20.8 to 20.9 taken 3 times. North: Very little brightening on the immediate visible horizon. Major city is approx 20 miles distance. Again nice and dark just a touch less than West. Very good! SQM taken multiple times around 40 degrees was always around 20.7 to 20.8. East: Major city is approx 15 miles away however there's a big hill between me and that and so the first 10 degrees realistically is out of view. I can see some local brightening from Belper's lights but it's well controlled and not much LP going above the line of houses. SQM reading taken multiple times was around 20.5 taken at approx 40 - 45 degrees South - This is the worst by far visually - at least the first 20 degrees going over the bulk of Belper and some clouds in the distance are quite lit up possibly by Derby which is only 9 miles away. Still, it quites quite rapidly dark and from 30 degrees is not bad at all. At least there's no horrible orange glow that I used to experience from Oxford. SQM readings taken multiple times around 35 to 45 degrees yielded in 20.2 to 20.4. Taken at the zenith the reading was always around 20.6 to 20.7 OK, so visually what does this translate to? The transparency was so-so - certainly not completely clear although some areas were better than others. Looking at Ursa Minor the 7 stars to mag 5.0 were easy to spot at 60 degrees Alt. After some time and dark adaption and using a breathing technique I was able to distinguish the 5.7 mag star (HR 6034) and becoming more obvious with averted vision, 19 Umi was also seen. To the North-West, The constellation Auriga was shining brilliantly even though it was now quite low down. As to was Lyra in the NE, also low down. Extinction from LP was no-where near as a problem unless it was directly to the South. So, with the binoculars I had a bit of a tour around the sky: Double Cluster although low down looked amazing with the bins. I thought that I could just M13 was very bright and large. M57 I could just make out a faint small smudge. Directly above me was Ursa Major - M51 was really bright the two cores were still obvious with the bins which surprised me rather than seeing one extended fuzz-patch. M101 was really easy - amazing how large this is!!! Although this was giving me (literally) a pain in the neck trying to view it with craning the neck so much with the bins so I didn't spend too much time on it. The Milky Way realistically is too low to view at the moment naked eye but with the binoculars showed up nicely scanning around this area. Particularly the region around Auriga which is a riot. I didn't have any atlas with me though and forgot the positions of M35 to M38 so I didn't spot these. I'd like to see another night also if these are visible naked eye. I wrapped up the session as it quite brutally cold and getting very late. It was nice to get out though albeit for a short session and mainly testing the sky out.
BIt More Orion Nebulosity & Nice Eridanus Double
Davesellars replied to cloudsweeper's topic in Observing - ReportsNice report Neil! It's been quite some time since I last observed M78. I actually tried a couple of weeks ago with my 120ST but the transparency was no good at all. For me, the optimal exit pupil for obtaining the maximum detail from a DSO is somewhere between 1.5mm and 2.5mm depending on the transparency of the sky. Some objects will happily take even higher powers - M42 and some planetary nebulae for example will happily take an exit pupil of 1mm and show even more detail.
Galaxy Hunting in the Suburbs
Davesellars replied to Littleguy80's topic in Observing - ReportsWow, that's pretty productive for 2 hours! Sounds like you had a nice transparent sky to work with. Thanks for the great report.
Using a Heritage in travel mode to view DSOs
Davesellars replied to Mark at Beaufort's topic in Observing - ReportsWell done! That's a really good list and cross section of objects for a session and good to see that 5" reflector performs nicely. Goes to show that a transparent and dark enough sky works wonders. Must have been good to see NGC 3628 which very easily gets washed out as it's so diffuse. Many thanks for the report!
Quick session after the storm
Davesellars posted a topic in Observing - ReportsAs the storm passed it cleared although there was a thick haze early evening so didn't even think about getting a scope out. After a nap and waking up at 1am the sky certainly looked considerably better and dark although looks can be deceiving... So I popped out the AZ4 and the 120ST and gave it a go. Well I was glad I didn't bother getting the dob out! It was wet, the air was wet and soon my scope was sopping with the humidity. I could tell the transparency wasn't good either... However, I managed to get a few in though to at least call it productive of sorts. I started with the Leo to gauge the transparency. Both M65 and M66 were visible but very washed out apart from the core. NGC 3628 wasn't visible which wasn't surprising. On to brighter things and visiting some old friends... M13 - my, it's been a long time since I observed this. Very bright at least and reasonably resolved the best view being with the 14mm Delos. I went to the 5mm Pentax however the conditions weren't exactly supportive of this power and it looked exceedingly washed out and the seeing really not giving a good sharpness. The nearby galaxy NGC 6207 could not be seen which was definitely an indicator of bad transparency. No more galaxies tonight! M92 - nice and bright and surprisingly small after M13. Good view with the 14mm Delos. M57 - The little ring was lovely and bright with the 17.3mm Delos and resolving the ring an not just a fuzz. With the 7mm Pentax the shape of the ring and became evident giving some detail. I took a quick look at the Double Double near Vega and then noticed incoming high level clouds coming in so called it and packed up. I'd installed Dark Sky Meter on my iPhone and it had given readings of 20.5 and 20.6. No idea how accurate it is but at least should give me a reference for other nights after using it for a bit.
Three Hours, One Fuzzy - Or The Curse Of Poor Skies
Davesellars replied to cloudsweeper's topic in Observing - Deep SkyWell done Doug for your persistence!!! M97 is certainly one of those objects that can be made "visible" with OIII filter if it's not visible without one. I think though that if you cannot see M97 without a filter you've got no chance at M108 which has given me a kicking on several occasions before with the sky has not been sufficiently dark or the transparency is not high enough.
Belper 26.02.19 Observing Report
Davesellars replied to Doc's topic in Observing - ReportsA great selection of objects and lots of doubles! I don't know what dark site (I don't have car to lug astro stuff anyway) but looking over the valley from the top of Belper there looks to be some really great locations itself towards Shottle. What's the NELM for the dark site?
If it's clear I'll be out!!! Besides, this looks like the last night for some time if the weather forecast is to be believed so I can have a rest tomorrow night!
Nice one Geoff! Good list of galaxies there. The C8 is a great scope for galaxies.
Not a Super Nova Discovery.....
Davesellars replied to Paul73's topic in Observing - ReportsAargh. That's annoying. I use Sky Safari and found it to be very accurate generally. I wonder how that star didn't get included in the catalog.
Thanks! I was using the 12" dob.


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Thinking about what being real estate agent is, almost everyone imagines someone who's doing a lot of paperwork, but that's wrong. Nowadays realtors are the ones who often work not at office but sometimes, literally, in the field, thus in need of a very reliable device — high-performance business phones, tablets and notebooks that are able to work almost 24/7. And in this article we'll speak about how to choose the best tablet for real estate agents, the one that will successfully replace any notebook.
Why choosing tablet instead of a laptop?
First things first, to choose the best tablet for a realtor, you need to think twice about your own working needs and preferences. As an example, most tablets can't truly be suitable for typing large amounts of text. So you need to think twice about how much functionality must be in your tablet to replace laptop at least in terms of creating presentations for customers, if not replacing it at all.
But there are undeniable advantages of using tablets. First of all, they're really mobile that suits better for realtors that are need to move to from one client to another, showing presentations. As a second advantage you'll see by yourself that it's easy to configure in a "do and forget" style, literally. And, as a finishing blow, you will have free or paid alternatives to all laptop-used software except for some specific one that realtor won't need.
How to choose tablet for real estate agent?
Don't even think about watching a reviews on MacBook and Windows laptops in case you really know what specs you need. Also, you don't need to look for ones that powerful but for those that are capable of doing what you really need. Furthermore, it needs to work out in the field if needed and be durable enough in harsh conditions. So, we're focused on these specs:
- Something portable, durable and able to compete with laptops in terms of performance. Small screen is good for a portable and compact workhorse, but bigger screen is better at showing presentations.
- Tablet must be powerful enough to show everything that you had prepared for your clients.
- It must be capable of doing all the same things that can be done with laptop.
- Internet connectivity. You'll really need a stable internet connection.
- If you need your tablet up and running all day, choose one that have powerful battery. And buy yourself a good power bank.
- It must be if not stylish but at least good-looking. It's one of your own faces.
- You're moving a lot from one place to another and your tablet can be lost. So don't buy an expensive one.
- Storage capacity. It depends on your needs, but more is not always better.
So, we stated some criteria, and will speak more about some nuances. Tablets, except expensive models or variants, mostly have a small built-in storage or flash-memory. And you will need more for sure. So, to increase it you may use external storage varying from classic SD-cards to cloud storage.
What's the best tablet for real estate agent?
So, we stated everything that you'll need to know about choosing a tablet for realtor, and there are the our best picks:
Apple iPad Pro
This device is compared to a small laptop in terms of screen size and performance, mentioning that it also have some big-sized storage. Also, it has USB Type-C port to charge and connect additional devices like external keyboard.
+ Secure, reliable, stylish.
– Very expensive for a tablet.
Samsung Galaxy Tab S6
10.5-inch display that can be handled both with hands and stylus, combined with good performance, long-living battery and some different variations. Furthermore, it comes with an exterior keyboard right out of the box.
+ Good battery lifetime.
– A little too heavy for a tablet.
Google Pixel Slate
Hybrid tablet with a 12.3-inch display and exterior keyboard that is great in terms of performance, really optimized to deal with everything you've got for it to be done.
+ Big high-quality display.
– Not too powerful as its counterparts but better than others.
We had shown only 3 of tablets suitable for a real estate agents, but there are more like this. You must remember that there are a vast variety of tablets. So look at them from the user's perspective and pick one that's the best for you and suits your future tasks.


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About eezy
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Cutting a new stem
eezy posted a topic in Watchmaking and RepairsDoes anybody else have problems cutting a new stem to length? I fit the stem, mark where it needs cutting, erring on the side of caution, and snip. Then I refit and as expected it needs a bit more off, so I mark it and cut and AAAARGH.....it's too short! The number of times I've done it I've lost track.
Always watching- Ah, a rare flash of inspiration! I mentioned above that I thought it was a London based watch company. I'm pretty sure it was a 'manufacturer' you actually wrote the history of a while back. The Henderson Group based at Bolton. I've searched t'net to find anything about the connection to no avail but it's deep in my subconscious. Also the guarantee in the box lists a Bolton address.
A nice cyma circa 1940s
eezy replied to Sridharvc's topic in Vintage WatchesDo you know what the cal no is? It should be facing you under the dust cover e,g, 216
Apologies If I gave the wrong Impression old friend. My comment was intended to be in addition to rather than in conflict with yours. I tend to be briefer than I should be when it comes to the written word.
What I can say for certain is I have a Ben Sherman which I bought 2001. At the time I was a publican and remember wandering around Makro Wholesale and buying 2 BS, one for myself and one for my son. I sold the pub in 2003 and retired so could not possibly have been after that. I still have the case, pricemarked £9-99 but at Makro that would have been plus vat, and the guarantee. I have a vague recollection of searching a London based watch company a while back and BS was one of the brands it supplied. As regards my own watch I wore it almost every day since bought until it stopped wo
Accurist owners club
eezy replied to Chris 37's topic in Members Owners ClubsNot Swiss for some time now. They have a Japanese movement, Miyota in the ones I've seen, but assembled in China I think. Not knocking them though - I tend to like Accurist. I recently bought one with a 10year battery life for £3.10. The cyclops was battered so I removed it and I fitted a new gold coloured bracelet, otherwise pretty much unmarked.
Nazi watch - fake or real?
eezy replied to jamesrussellward's topic in Military WatchesPersonally I avoid anything said to be military which has images on the dial. A starting point in authenticating a Wehrmacht watch would be a 'D' or 'DH' serial number on the case back. Has this watch got that?
Help needed identifying age of Remontoir ladies watch.
eezy replied to Dani's topic in Vintage WatchesA 'Trench Watch'. My guess is it would be around 1920 or just before.
How to make the purists frown.
eezy replied to eezy's topic in Watchmaking and RepairsHaha...on the other hand it's brought a nice watch back into use that would otherwise be stuffed in a drawer and forgotten.
How to make the purists frown.
eezy posted a topic in Watchmaking and RepairsHenri Sandoz with new case and strap but the old AS1130 was knackered so done a couple of mods
Refitting really tight case back with a press.
eezy replied to eezy's topic in Watchmaking and RepairsThanks for your input Davey. Job done! Actually the solution was forced on me. It's a big watch ''Infantry'', 46mm and 16mm deep. It wouldn't fit in the press so I placed the die, applied thumb pressure and gave the die a rap with my 'toffee hammer'. Luckily it popped in first time. Probably saved myself a small fortune. It is digital/analogue with 2 batteries so you have to remove the circuit board etc as per Casio I believe. It would probably cost 3 times price paid for the watch to take it in somewhere.
Refitting really tight case back with a press.
eezy posted a topic in Watchmaking and RepairsThe case back was really tight to get off. In fact for me it was the tightest of all tight case backs. Question is, having tried my usual methods, I'm going to have to use my press to try and refit it but the watch has a rotating bezel on the front, so is it safe to press against the bezel or should I remove it bearing in mind I'm going to have to use a lot of pressure? Thanks.
Shanghai 114 vintage Chinese military watch
eezy replied to Lug's topic in Russian & Chinese WatchesMy Dad was in 3 Commando during the war. At one time he was 'attached' to SOE. He was running agents across to Norway. For this period his service record is blank. An amusing anecdote - His brother in law was a POW in japan so he borrowed his new motorbike. When he did the Norway trips he loaded it on to the fishing boat and used it for transport over there. On one trip whilst on the return he stopped off to sleep in a barn. He woke to the sound of the enemy approaching and had to make a quick exit - without the bike! Of course it was never recovered and he was never forgiven by my u
Here's one on Amazon, reduced by £10. https://www.amazon.co.uk/Microscope-Continuous-Magnification-Adjustable-Rechargeable/dp/B07K43RBG8/ref=sr_1_6?dchild=1&keywords=digital+microscope&qid=1596652418&sr=8-6 There's a few different brand names but they are all the same generic type thing. It gives you a link to download an app to use it on your laptop. If you look at the photo, I turn mine around 180 deg so I'm working with the object on my bench rather than the little table it comes with. Need a weight on it though to stop it toppling, a tin of lead shot is what I us
These cheap Chinese microscopes are worth having for this sort of thing. The resolution and magnification is really good. Mine cost about 50 quid and it has a 3'' screen or you can plug it into a laptop. You can take stills and videos to record intricate disassembly as well. Best £50 I spent on watch stuff


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If you wish to quit smoking, using Varenicline (trade brand Champix®) probably will more than twice your possibility of good results.
A short review of cigarette smoking and nicotine dependency
Pure nicotine is a compound which is inhaled from the cigarettes in cigarette smoking. It gets to the particular blood stream, as well as encourages mental performance. The majority of typical smokers tend to be dependent on cigarette smoking.
If you're a cigarette smoker, if your bloodstream level of pure nicotine reduces, you generally create revulsion signs and symptoms such as trouble sleeping, improved desire for food, lack of ability to focus, frustration, dizziness, constipation, cigarette smoking desire, or simply experience bad. These types of signs and symptoms start within just a couple of hours following getting the last cigarette. When they aren't treated by the following cigarette, revulsion signs and symptoms turn out to be even worse. If you don't smoke more cigarettes, the particular revulsion signs and symptoms peak right after around Twenty four hours, and then steadily relieve above about 2-4 weeks. Therefore, the majority of smokers smoke on a regular basis to avoid revulsion signs and symptoms.
About 2 in 3 smokers desire to quit smoking however, without assist, numerous are not able to have great results. Precisely why so few smokers do well, despite the fact that they would like to quit smoking, is because pure nicotine dependency is actually powerful and complicated to crack. This is exactly where Varenicline will help.
What exactly is Varenicline and also what makes it do the job?
Varenicline (Champix®) is really a medication that was very first certified in the United Kingdom in December 2006. It had been created to assist smokers to quit smoking cigarettes. Varenicline mimics the result of pure nicotine on the entire body. As a result, it equally minimizes the craving to smoke cigarettes and minimizes revulsion signs and symptoms.
The particular actions of Varenicline are actually that it decreases the receptors in the human brain that pure nicotine promotes. (The pure nicotine in smoking cigarettes connects to receptors in human brain tissues to promote part of the human brain – this is the way pure nicotine has its influence.) Exactly what Varenicline really does is to partially promote the pure nicotine receptors. These particular mimics the results associated with pure nicotine, to lessen desires and revulsion side effects when you quit smoking. Nevertheless, simultaneously, it in some measure disables the receptors as well as stops pure nicotine from connecting to the receptors. This particular disables or blunts the consequence associated with cigarette smoking in individuals who give in to attraction and have a cigarette.
How successful is actually Varenicline?
Varenicline can raise the possibility of giving up cigarette smoking. Several scientific studies have viewed this problem. The scientific studies compared Varenicline to some dummy (placebo) pill in individuals who were enthusiastic to quit smoking cigarettes. The final results from the scientific studies demonstrated that, typically, about 21 in 100 individuals who got Varenicline effectively quit smoking cigarettes. This compared to around 8 in 100 who took the actual dummy pills. Put simply, getting Varenicline a lot more than doubled the level associated with good results.
How do you take Varenicline?
Varenicline doesn't cause you to quit smoking. You nevertheless need willpower to achieve success and to crack the particular smoking cigarettes practice. A variety of Varenicline together with therapy from a doctor, medical doctor, pharmacologist, or some other medical physician probably will improve your possibility of correctly halting smoking cigarettes. As a result, many health professionals will simply recommend Varenicline to individuals who actually want to quit smoking as part of a halting cigarette smoking course.
• You require a health professional prescribed to get Varenicline – you can't purchase the item at pharmacies.
• Decide on a stop particular date – the particular day you want to quit smoking.
• Start getting the pills 1 week ahead of the stop day. The goal is to develop the dosage so your entire body will get accustomed to the medication ahead of the stop day. The typical assistance is actually to begin with 0. 5 mg every day for the very first three days and nights. Then 0. 5 mg 2 times every day on days 4 to 7. After that, 1 mg 2 times every day for 11 weeks.
• Take each and every dosage with a complete glass of drinking water, ideally following eating. Thus, preferably, following breakfast every day and following your dinner.
• Tell a medical expert in the event you develop any side-effects. A decrease in dosage may be a choice if the side-effect is not severe.
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The typical treatment is for 12 weeks. If you have effectively quit cigarette smoking by this time:
• In many situations, therapy is halted and that's it. You're a non-smoker!
• In some situations, another 12 weeks of therapy may be recommended. You are able to talk about this particular together with your medical professional. It might be helpful for those who aren't self-confident off the smoking cigarettes.
• In some situations, a brief tapering off of the dosage over a week may be useful. It is because at the conclusion associated with therapy, if the medication is actually ceased suddenly, in about 3 in 100 individuals there is a rise in becoming easily irritated, an desire to smoke cigarettes, depressive disorders, and/or sleeping problems for a few days. These issues could be eased by a progressive decrease of dosage.
• If you've not been successful in giving up following 12 weeks there isn't any factor in continuous with therapy at the moment. Possibly it is advisable to talk about details with your medical professional or practice doctor as to your own long term alternatives.
What are the probable side-effects?
Many people who get Varenicline don't create any side-effects, or they are only modest. Nevertheless, it is highly recommended that you look at details that accompany the medication for a complete set of achievable side-effects and warnings. The next illustrates the most typical and also the majority of possibly significant side-effects.
Typical although not generally critical side-effects
Probably the most generally documented side-effect is actually feeling sick (nausea). This could be minor and bearable. Nausea or vomiting is actually regarded as much less of a difficulty if you take the pills right after lunch with a full glass of drinking water. Other documented side-effects that take place in some individuals contain trouble resting (insomnia), unusual dreams, head aches as well as wind (flatulence). Getting the night time dosage following your evening meal, and not simply just before bed time, is actually considered to decrease any kind of sleep-related side-effects.
Varenicline could also impact your capability to generate or make use of devices. You shouldn't drive or run complicated devices, or even be a part of possibly dangerous actions, before you understand how Varenicline impacts you actually.
A possible raise in the associated risk regarding heart related illnesses
In June 2011 the US Food and Drug Administration (FDA) published the notification that Varenicline may boost the associated risk of heart troubles (such as a heart attack) in individuals who have current heart problems. (Cardiovascular condition indicates conditions of the heart as well as arteries, such as angina or peripheral vascular condition.) The caution was according to a study analysis that observed 700 smokers with heart problems who were medicated with Varenicline and also dummy (placebo) pills. The outcomes of the research verified that Varenicline was successful in helping individuals to stop smoking. Additionally, that negative cardiovascular situations such as heart strike were unusual overall. However, particular cardiovascular situations, including heart strike, happened a bit more often in individuals who took Varenicline compared to people medicated with placebo.
Nevertheless, the improved associated risk of cardiovascular incidents wasn't statistically considerable. (That is, the small amplified amount of cardiovascular incidents could have taken place simply by chance.) As a result, the FDA has mentioned it will still keep track of the problem and has questioned the manufacturer to produce more details on the information they have. At the same time, they recommend individuals who take Varenicline to report to their particular medical doctor any different or worsening signs and symptoms of heart problems. For instance it can be shortness of breathing or difficulty inhaling and exhaling; upper body discomfort; discomfort in the hip and legs when taking walks.
A possible boost in feeling and behavioral adjustments
Since it has been created, there have been different studies of a probable link relating to Varenicline and also behavioral or feeling adjustments. The alleged signs and symptoms consist of violence, frustration, stressed out mood, suicidal feelings and attempted committing suicide. There aren't any facts that these signs and symptoms are any more typical in individuals taking Varenicline in comparison with the typical human population. Additionally, a research released in 2009 was reassuring for the reason that it missed any connection between Varenicline and depressive disorders or suicidal ideas. Nevertheless, it concluded that a little elevated associated risk of self-harm with Varenicline couldn't be certainly eliminated. Therefore, to play risk-free, if you take Varenicline, you need to contact your medical professional if you experience any kind of behavioral as well as mood modifications.
Regarding this aspect, the Medicines and Healthcare products Regulatory Agency (MHRA) declares: "People who are getting Varenicline who create suicidal ideas, frustration, discouraged feeling, or show any kind of adjustments in behavior or convinced that are of issue for the medical professional, patient, family members, or caregiver must quit Varenicline and get in touch with their medical professional right away."
How you can use the Yellow Card Scheme
If you feel you have experienced a side-effect to one of your medications you can review it on the Yellow Card Scheme. You're able to do this on the web at the next website: www.mhra.gov.uk/yellowcard.
The particular Yellow Card Scheme is utilized to produce pharmacists, medical professionals and nurse practitioners responsive to any completely new side-effects that medications or any other healthcare solutions may have triggered. In order to record a side-effect, you will have to offer standard information regarding:
• The side-effect.
• The brand label of the medication which you believe that triggered it.
• The individual who had the side-effect.
• Your contact information as the reporter of the side-effect.
It really is useful if you have the medicine – and/or the booklet that was included with it – with you as you submit the document.
Who shouldn't get Varenicline?
Varenicline is usually considered to be a risk-free medication for anyone. Nevertheless, it is a comparatively new medication and so careful attention is needed in certain individuals. For instance, it is not certified to be applied to people who are expecting a baby or breast-feeding, those beneath the age of 19, and people with serious kidney inability. It could also be used with more extreme care in individuals who have particular problems, for example specific psychological health problems. Also, the actual possible issues regarding heart disease and mood as well as behavior are reviewed above. A medical expert or practice registered nurse will recommend if you are suited to this medication.


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ABC Evening News for Tuesday, May 18, 1971
View other clips in this broadcast →
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(Studio) President drug abuse commission holding hearings on marijuana.
REPORTER: Howard K. Smith
(DC) [John KAPLAN - says prohibition of marijuana as unenforceable as prohibition of alcohol was.] [Dr. Donald LOURIA - says marijuana laws should be streamlined; marijuana shouldn't be legalized.] [President NIXON - May 1st film shows Nixon saying won't legalize marijuana even if commission recommends it.]
REPORTER: Virginia Sherwood
(Studio) Commission to study heroin later.
REPORTER: Howard K. Smith
(Istanbul, Turkey) Turkey Govt. tries to regulate poppy crop, permitting just enough for morphine; 50 tons illegally harvested last year; United States Govt. pressures Turkey to crack down; Turkish measures ineffective.
REPORTER: George Watson
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Disk Error On Boot
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I already have bootable ram. The problem is disk that has them. A google search leads me find a "Support" boot device on with the HDD connected. We both have have the same Check This Out about something not in sync. Next attempt error hard drive and seemed to work better. Run memtest 86+ to test to working off (hd3200) from the BIOS. I installed it fine, Disk Boot Failure Insert Disk And Press Enter the same OS, Award Software Inc.
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26 & 19 N Elm St
Three Oaks, MI 49128
directions website
Colleen makes the bread - all of our "from-scratch" breads are made on the premises. No mixes are used at our light-filled microbakery. Get here early, because the breads, bagels and muffins go fast! Bread selections change daily. The enticing aromas of freshly baked Honey Sunflower, Cracked Corn, Cinnamon, Peasant, Herb Cheese and French breads fill the air. They freeze beautifully, too.
We do Catering! Whether you're planning a big party or just want a box lunch to take along on your afternoon bike ride, Froehlich's can handle it. Choose from a variety of menus, or meet with Colleen and invent your own. Our staff will arrive ready to serve you. We'll even bring the china if you wish!
In addition to the bakery, you can now visit Froehlich's Kitchen & Pantry right across the street! The new main floor space with a "market vibe" combines an expansive open kitchen surrounded by a bright, lofty space for seating and serving, with a deli area offering fresh carry-out sandwiches and salads. The colorful retail area is stocked literally from floor to ceiling with a wide selection of homemade jellies and preserves and other food items surrounded by unique kitchen and home décor items. There is a separate, glassed-in beverage boutique featuring unique teas, beers, wines and other beverages.
The original store, at 26 N. Elm St., will be renamed Froehlich's Bakery and offer artisan breads, pies, pastries, unique desserts and special occasion cakes.
The lunch menu is served from 11 a.m. to 3:00 p.m. It includes a selection of small plates and salads, including peanut noodle, Grandma Faye's shrimp and potato salad, Froehlich's Club Salad and a selection of fruits and nuts. The main lunch selections include Froehlich's Burger, shrimp po' boy, adult grilled cheese, an After-School Ham "Sammy" and other selections.
Dinner is served from 5 to 9 p.m. The dinner menu, which also includes several take out selections, includes a full selection of salads, an expanded small plates selection that incudes a charcuterie board, lemon pepper shrimp and fresh jalapeno poppers.
Main dinner features range from Biloxi Boil, crispy pan spaghetti, Righteous Ribs, pork chops and both flank and ribeye steaks to oven baked fauxrotto, Colleen's Pickled Chicken, corn meal crusted fried catfish and cedar plank Scottish salmon.
Both the lunch and dinner menus include the caution to save room for dessert which are made fresh daily in their bakery. Just one of the specialties is their fan-favorite OMG! Chocolate Cake with layers of ganache, chocolate cake and chocolate mousse.
New to the Froehlich's umbrella is the restored upstairs event and banquet space that seats up to 399 guests and includes a bridal suite and catering kitchen. Newly sanded and varnished original wood flooring (and lots of it) contrasts with the refurbished brick walls and original large windows beneath the antique tin ceiling tiles and open-ventilation system.
No Upcoming Events Published By Froehlich's
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It's been a busy week. Programs, meetings, teachings, a chaotic schedule. All of which leads to late nights, writing emails and rushed dinners. As I settled into the couch, ready to play catch up with my computer, an eight year old voice called out, "Mom, want to play Go Fish?"
Truthfully, I groaned. Go Fish? A game that never ends because there's always a conversation that ensues…"Mom, one more round? Mom, just one more game?" It's a never-ending cycle. And full disclosure: I'm competitive. I always want to win, no matter if the competitor is a 40 year old or my young, precocious daughter.
So I groaned. But… immediately got up to start the game.
Because I'm already seeing glimpses of a daughter that is growing older, more excited to spend time with friends than with her parents. I feel as if I will blink, and soon after, watch this old soul attend her first dance. She recently giggled about a boy in her class, blushing as she spoke. My baby girl is less baby with each waking moment. The work will always be there. But the window in which a little girl wants to play with her mom may slowly be fading.
Kohelet reminds us that "… there is a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak…." We must utilize the time we are given and not waste a precious moment.
My daughter taught me, "It was a time to play." So play we did.
And you better believe there was a second round. But somehow…we both won.
Shabbat Shalom


text:
Sapori dell'impero is located at the following address:
Via Vittorio Veneto, 26 - 34170 GORIZIA (Italia)
For further information:
Ph. + 39 0481 063756
Fax +39 0481 063761
Mob. + 39 338 362 3308
e-mail: firstname.lastname@example.com
Follw us on Facebook: Sapori dell'Impero
See larger view
For those travelling by car:
Take Exit Villesse-Gorizia from the A4 motorway Venezia-Trieste,
then follow to Gorizia centre .
For those travelling by train:
A 15min walk from Gorizia Train Station.
A 5min bus drive (red bus, Line 3) from Gorizia Train Station
(Centro Intermodale Passeggeri)
A 5min taxi drive (0039 0481 22033)
For those travelling by plane:
The nearest Airport is the one located in Ronchi dei Legionari (Trieste)about 20 km far from Gorizia.
From here it is possible to rent a car, to call a taxi
(ph 0039 0481 22033),or to take the bus nr. 1 or nr. 26
to Gorizia. Click here for more information


text:
We want to help you make more informed decisions. Some links on our site — clearly marked — will take you to a partner website and may result in us earning a referral commission. For more information, see How We Make Money.
The most expensive purchase the average person makes in their life is a home — so it's a stressful endeavor, to the say the least. The current state of affairs isn't making it any less stressful.
With so much economic uncertainty, it's understandable if you're hesitant about moving or making your first home purchase. But you can assess your home-buying budget without committing to anything. And if you decide you're not ready, you can take steps now that will help you be better prepared in the future, like strengthening your credit or saving for a bigger down payment.
This is a tactic an increasing number of home buyers and sellers have taken during the pandemic. Across the U.S. this spring, the number of new listings and homes for sale went down year over year. At the same time, lenders began scrutinizing borrowers' employment status more closely and raising requirements for credit scores and down payments. Many buyers have been forced to the sidelines.
As a chunk of the housing market shifts into "wait and see" mode, now is a great time to be proactive with your home-buying budget,
Why Having a Budget Is Important
Only once you have a sense of your overall budget — how much you have coming, going out, and in savings — can you consider what you might spend on a new home purchase.
"The best advice I give is to buy a home you can afford," says Eric Chen, a financial consultant and associate professor of business administration at the University of St. Joseph. "But you're not going to know what you can afford until you budget."
Pro Tip
When you're calculating your home-buying budget, leave room for unexpected expenses. The most expensive home you can afford isn't necessarily the one you should buy.
How Much House Can I Afford ?
Your bank or mortgage lender can help you estimate how much your new home purchase will cost in terms of monthly payments, ongoing expenses like private mortgage insurance, and up-front fees such as closing costs. You can get ahead of the process by using a mortgage payment calculator. Be sure to have your income, estimated down payment, and other financial information ready to go.
Note that the number you are approved to spend by your lender is the maximum you should consider paying for a home. You're probably better off shooting for an amount below the maximum. "I always recommend people try to avoid buying right at the high end of their budget," says David Pipp, who runs the family financial website Living Low Key. "You don't want to be strapped for cash and have an emergency come up you can't pay for."
"A good rule of thumb to follow is the 28/36% rule," says Austin Weyenberg, founder of the personal finance blog The Logic of Money. "This means your monthly mortgage payment should be no more than 28% of your pre-tax income, and your total debts should be no more than 36% of your total pre-tax income."
Molly Ford-Coates, an accredited financial counselor and the founder and CEO of Ford Financial Management, is even more conservative. "I tell people their housing expenses shouldn't exceed more than 25% of their gross monthly income, and their total mortgage should not exceed more than two to two and a half times their annual income."
In the end, the answer to the question "how much mortgage can I afford?" is a personal one. If you've done the necessary homework to ensure you're not getting in over your head and have enough money in reserve for emergencies, you can come up with a reasonable number that will allow you to start your home search.
Interest Rate Impact on Your Budget
Your interest rate plays a bigger role in your payment than may you realize. Consider this example, using our mortgage calculator:
|Payment Details
|Payment Amounts
|House price
|Down payment
|$60,000 (20% of the purchase price)
|Loan period
|30-year fixed rate
|Your monthly payment at 2.500%
|Your monthly payment at 5.000%
|Savings per month with lower interest
Imagine being able to put away an extra $340 in savings each month, which would yield you savings of more than $4,000 annually. For this reason, it pays to shop around for the best interest rates.
The Final Word
Know the elements that go into your mortgage payment and what you can save by shopping for better interest rates.
Be realistic: All our experts suggest you shop below the maximum amount you can qualify for. Consider your lifestyle, your existing debts, and current and potential income when shopping for homes. If you buy a home taking every penny of your disposable income, you may be caught short in an emergency.