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Hypernatremia Chapter 5. Hypokalemia Chapter 6. Hyperkalemia Chapter 7. Metabolic Acidosis Chapter 8. Metabolic Alkalosis Chapter 9. Mixed Acid-Base Disorders Chapter Case Examples. Please bear in mind that we do not own copyrights to these books. We highly encourage our visitors to purchase original books from respected publishers.
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I just got this form Ken Ciancimino:
"As has been announced on this site, Glenn is to appear at the Universal Studios City Walk in Orlando, Florida tonight. In relation to that we have an urgent message for all of you going there. Glenn has been fighting the flu all week, but wanted to to wait to as close to the show as possible to evaluate whether he would be in a position to sing or not, and he is not. Accordingly, he will be performing tonight, but not singing. But as always his fans come first, so glenn has arranged a meet & greet at the velvet room of the Hard Rock for his fans from between 5:00 and 6:00 p.m. tonight. Glenn wants to be able to spend time personally with his fans. He feels bad, but his health and his fans are paramount to him, and this plan accommodates both."
Ken & Lennart...
Managed to get the message to Shirean as she stepped off the plane and she headed over to the Hard Rock and met up with Glenn & Gabrielle, as well as a small fellow fan contingent including Tom Cullen (brothertom) and Scott from Florida. Not sure if anyone else had time to get over there.
Unfortunately, it turns out Glenn won't be playing at all this evening but will be heading out to CityWalk to hang out with everyone.
I'm still miffed I had to stay behind, but at least I'm not missing out on a gig!!
Despite no performance, it sounds like everyone will have a fun time and the chance to spend some time with G & G [img]/infopop/emoticons/icon_razz.gif[/img]
Saying Hey
Hey man whats up? I've been gone for a while. I don't know if you remember me ,but i met you in Denver in 97'98. Me and my friend Scott took you back to your hotel,before the show. This new CD, WOW!! I love it. I don't know about you but i think it's way better than the last two. I did like the live stuff on R.O.C.K. though. Hey and what about the live,show that we were at in Denver that came out? I got chills when i heard that. please send back.
Later Neil(Rochester)
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Discover Alyssa Silvia & Kids Net Worth, Salary, Biography, Height, Dating, Wiki. Scroll beneath to study particulars details about Alyssa Silvia & Kids's wage, estimated incomes, life-style, and Income studies.
Alyssa Silvia & Kids is greatest often known as a YouTube Star. Italian YouTube star recognized for her channel Silvia & Kids, which has 600,000 subscribers and 433 million total views. Her was born on February 19, 2013 in Italy. Rory Vlach can be a YouTube star born in 2013. The first YouTube video on the web page was uploaded on September 13, 2008, and was titled "Dotty e Rana Estate 2008".
Her is likely one of the profitable YouTube Star. Her has ranked on the record of these well-known individuals who had been born on February 19, 2013. Her is likely one of the Richest YouTube Star who was born in Italy.
|First Name
|Last Name
|YouTube Star
|6 years outdated
|Birthday & Zodiac
|Birth Sign
|Birth Date
|February 19, 2013
|February 19
|Birth Place
|Height & Weight
|Height (Approx.)
|in centimeters – N/A
in meters – N/A
in feet-inches – N/A
|Weight (Approx.)
|in centimeters – N/A
in meters – N/A
in feet-inches – N/A
|Body Measurements
|Not Available
|Physical Stats
|Eye Color
|Hair Color
|Dress Size
|Not Known
|Shoe Size
|Not Known
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|Not Known
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|Not Known
On February 22, 2017, she uploaded the video "Let's Take Care of Cicciobello". One of her hottest movies, it amassed over 15 million views.
Alyssa Silvia & Kids Net Worth
Alyssa Silvia & Kids's estimated Net Worth, Salary, Income, Cars, Lifestyles & way more particulars has been up to date beneath. Let's test, How Rich is Alyssa Silvia & Kids in 2020?
|Estimated Net Worth in 2019
|$1 Million – $5 Million (Approx.)
|Previous Year's Net Worth (2018)
|$100,000 – $1 Million
|Annual Salary
|Under Review.
|Income Source
|Primary Income supply YouTube Star (occupation).
Noted, Currently We haven't got sufficient details about Cars, Monthly/Yearly Salary and so forth. We will replace quickly.
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Health Teacher Resume
Health teachers have a significant role in the education of students. Promoting a healthy life style is as important as teaching them any other subject. A good health teacher should have excellent interpersonal skills and the ability to design, implement, evaluate and coordinate effective health lessons. Apart from working experience and theoretical knowledge, health teachers must have an empathic personality, be able to correctly identify student's needs and expectations and be willing to counsel, teach and advise students. This resume is only an example of what a health teacher resume should look like. Just make sure to maintain the sections as they are and replace the information.
Health Teacher Sample Resume
Name: Mary Marks
Nationality: American
Address: Highway Drive no 18, Kansas
Email address: email@example.com
Birth date: 14/04/1982
Marital Status: Single
Driver's License: Yes
Career Objective
Looking for a position as a Health Teacher within a college or university where I can use my experience in working with children all ages and extensive knowledge in order to help students understand the importance of a healthy life style.
Skills and qualifications
Excellent oral and written communication skills
- Hard working
- Responsible
- Experienced in teaching health
- Strong speaking and listening skills
- Advanced teaching abilities
- Excellent interpersonal skills
- Great teaching competences
- Knowledge of fundamental principles of healthy life style
- Emphatic personality
- Oral comprehension
- Able to provide guidance
- Responsible and reliable
- Adaptability and quick leaner
- Highly organizational competences
- Strategic planning
- People oriented and problem solver
- Efficient in time management
- Computer literate
- Able to work with people all ages
- Knowledge of exercise philosophy, kinesiology, human development and educational psychology
Professional Experience
Health Teacher, Stanford College, June 2002 to present
- Counseling and advising students on health-related issue
- Sustaining classroom lessons concerning the importance of a healthy life style
- Providing students relevant information
- Conducting surveys and research activities
- Promoting healthy life style among children
- Informing students about the harmful effects of drugs of alcohol
- Creating and developing health educational materials
- Promoting healthy habits within the college
- Taking classes on various health topics like nutrition, food safety prenatal care, child care, parenting family planning, and prevention of transmitted disease
- Planning, implementing health education programs and events and seminars to determine impacts and outcomes
- Organizing various health assessments periodically to find out which issues need to addressed in the college
- Writing health-related education materials and curriculum
- Making reports to obtain funds to execute health education programs and special projects
- Maintaining discipline within the class
- Responsibility of making course materials, homework assignments handouts and syllabi
- Keeping student attendance records, their grades and other mandatory records.
- Collaborating with school nurses and health specialists in designing health educational materials
Health Educator, East Boston High School, 1998 to 2002
- Encouraged children to exercise and play sports
- Taught children about the importance of eating habits
- Organized and attended health fairs
- Evaluated children performances
Education and training
- Master's Degree in Health Education, Harvard University
- Bachelor's Degree in Psychology, Harvard University
- Teaching Training Sessions
- Licensed health education teacher
- Certified physical educationist
Ares of interest
- Swimming
- Adventure sports
- Body building
- Driving
- Reading
- Surfing internet
- Mountain climbing
- Stone collection
Achievements and affiliations
- Designing a successful teaching program
- Member of the American Association of Health Education
- Guest speaker at American Association of Health Education conference 2008
Areas of interest
- Psychology
- Health Education
Personal Information
Name: Josie Scott
Birth date: 14.02.1978
Marital Status: Married
Children: One
Driver's License: B category, 1995
Tammy Murdock, Head Master of East Boston High School


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"The principal failing occurred in the sailing, And the Bellman, perplexed and distressed, said he had hoped, at least, when the wind blew due East, that the ship would not travel due West, The Hunting of the Snark by Lewis Carroll".
Abdiqani Ahmed Farah (Dala'aan) PhD
While in the ebb tide of the Puntland presidential election, all of the sudden the discourse and the rumor mill, mainly originated and circulated among the coffee shops' respective groups went into over drive in Garowe. What is the issue warranted itself to that magnitude of traction: yet another get-together of central characters sitting in the top table of federal government, namely the president and prime minister on one hand, and the federal states' presidents on the other. This retold one in 1777 during American civil war after General Burgoyne's defeat at Saratoga, a young British aristocrat said to Adam Smith, who heard the news at comfort of his Glasgow abode "this is going to ruin the country", and Adam replied "there are great deal of ruins in a nation". Now, there has been great deal of fleeting brain storming scramble for the best part of the last thirty years in Somali political elites, and a one of ruins and great predicament for the majority of lower tier of the nation. The question comes into the fray will be "is this yet another piece of copper-bottom none sense and verging into the squalid or these guys, who are this time round in the helmet of setting out the future of curse stricken people of Somalia, are thoroughly honorable men, who are taking a big political risk, putting their own political reputation/future in the line and standing with something they are fundamentally believe in and agreed with the majority of the people they represent, or had a day trip to Damascus and came back".
One has to admit that one seldom follows the longest hogwash in the history of humanity after the treaty of Westphalia and protracted Christian civil war occasioned, in the end, the splinter of protestants of the Catholic fold. Every now and again a group of political elites rise up from the ashes of their predecessors and found a light on the road to Damascus, of which I and many more Somlian, on the level of looking at the protracted shenanigans of Somali nation state, are denied it.
While still mulling about putting this piece of analysis together one chanced upon an aquatint who is in the thick of it, the Somali political jiggery pokery, and whispered into my ears with enthusiasm that the top men isolated themselves in a room, implying in here that they are very series about the issues. One more time I promptly asked my interlocutor "what about it they are series to crack, "the issues" he said again. For this particular point, in the history of negotiation, I've never read or heard individuals at the top table of the ladder of national power isolated themselves, without even minutes taker, and discuss, debate and finally flash out the differences thus make some inroads/movements for the future of their respectively represented people. On the contrary, the top leaders gather when everything is being debated and ironed out by first the civil servants and then ministers. Perhaps, the top men of Federal Government and its corresponding Estate heads are redrawing conventional political negotiations and venture into new territory by achromatically oxidize Government institutions into irrelevance in lifting the multifaceted calamity that has been lingering too long for Somalis. The weird situation Somalis endured such a long time transcended/fledgelled into a deep seeded culture that will have been hard for the future generation to dislodge in the governance of their nation-state. As history always goes backwards, the price the future generations will repay is dear in here.
Coming back to the summit shaping up in Garowe, I fielded several question in an attempt to explore what is the bone of contention in here that warranted to spend comparatively huge amount of unaffordable money to bring these guys into one place. Apparently, it should have been succinctly clear for everyone concerned, the leaders and their subjects alike, what the main items of the summit are. Without a shred of prejudice, the contours of the replies are blared and some of them made me to tear my hair out to comprehend it. Again, more often than not, some of the lads/lasses got flat-footed by my banal questions on what are the main agendas the leaders of this nation pondering about.
The modality of 2021 federal government election; the security; federal member states not getting the share of the money, through the federal government, International community equates up on Somalis; Anti-terrorism agenda; The Prime Minister want to do away with the president of Galmudug, with whom they are not in good terms, and replace one of his choosing are the main answers bouncing back into my face on queries regarding the agenda of Garowe gatherings. To ascertain what I heard from the folks, I sift through the social media starting with Puntland, mind you this nation are divided according to clan lines since 1991 civil strife, the president went into airwaves, clearly stating that the main agenda of the gathering is brainstorming and exchange of opinions by the Federal Government leaders and Federal Member State's presidents. the profusion of Somali websites seconded the Puntland's president locus. For example, some of the websites explored further and elaborated the top agenda as a National Brainstorming by those at the top tables of hitherto Somali leadership regarding the predicament this nation has been into for almost three decades. The first day was focused on updates by the respective state's leaders and Federal Government ones. The second day is to get into the details of the agenda of the meeting without knowing the Agenda itself and the duration of the meeting.
Picture of the leaders sitting in a round table with no one sitting second row of the bench had been circulated in the social media. Who takes the minutes was the first sprung to mind. Secondly, are they talking about private business or that of governing Somali. It reminded me president Trump, couple of months into the presidency, inadvertently made a call to president Putin. That caused furor as he broke the protocol of the presidential matter by talking another peer without the proper channels. This dude is trump in the president of USA, not running his private business. In this case, the Somali leaders must at least comprehend that they are in the business of governing the country and every think as a minimum must be minuted for the posterity. More fundamentally, the agenda of their summit must be well-thought out, the machinery of their respective executives thoroughly worked out and put in front of them in their meetings. The same goes to even when they are either receiving or visiting other foreign partners. I say so not that they don't understand, but its something gaining ground for so long, since the demise of Somali state, and business of governance got compromised. Its high time to put things into better order and get back to the norms of governance. Which reminded me the saying "I have been down for too long, when I got better, I forgot how to walk again", how fitting to the Somalis.
Penultimately, over the years and following the unique issue, to which I call the variant of the European wars of religion ended by The Peace of Westphalia in1648, of painful saga of Somali proper that bedeviled every single person with honest and integrity except to those took the helmet of representation of Somali political leading. They pitted Somalis one another to cater for their personal betty gains. Now, as stated in the opening salvoes of this short essay prompted by your meeting, make your gatherings a fruitful one by first becoming honest on the difficult agenda of foisting Somalia off the deep pit it has been for so long. and secondly, tell the people what will be your collective position if the Nation-state were to reconstitute. The mellowed modus operandi of your predecessors since 1991 was one of personal political and financial gains which proved to have been chaotic and detrimental, and the people who suffered most has been the ordinary everyday man and women on the streets. Since it has been such a long time for the people of Somalia experiencing bad leadership after another, it proves difficult for you guys get the benefit of the doubt. Never the less, I recall my opening paragraph in here, since plebeians are not franchised to elect their leaders, you have the good Samaritan of the people, and hoped this time round you, the presidents, the prime minister and the mayor of Mogadishu will demonstrate to be thoroughly honorable men, who are taking a big political risk, putting their own political reputation/future in the line and standing with something they are fundamentally believe in and agreed with the majority of the people they represent, or had a day trip to Damascus and came back".
Finally, I recall Malcom Rifkind, who was in Margret Thatcher's cabinet, talking about her character and if she believes consensus, and she replied "yes I do believe in consensus if only it should be behind my conviction. So, you all are desperately expected to reach a consensus for whatever disagreements bedeviled the reconstitution of Somali and the future of this nation. If again its verified otherwise two, three, four or five years down the road and you are faced out and in came new yet another imposters who pretentiously run errands in the name of Somali people, it's continuation of the suffering and deep into the unscalable quagmire for the people and the Country as a whole. "The principal failing occurred in the sailing, and the Bellman, perplexed and distressed, said he had hoped, at least, when the wind blew due East, that the ship would not travel due West, The Hunting of the Snark by Lewis Carroll".
Synopsis of the essayist
Abdiqani Ahmed Farah (Dala'aan) did his PhD at the University of Glasgow. His work focuses on, inter alia, higher education management-cum-quality assurance, curriculum development, research management and environmental/agricultural issues. Prior to that he was Head of the Faculty of Life Sciences (Environmental & Medical Sciences Departments), Coordinator of a two-year programme on Environmental Sciences Diploma jointly implemented by the East Africa University (Garowe branch) and EU through CARE. He was also Chair of examination of the World Bank functional review programme. He taught several universities and colleges including Somali National University, Technical University of Kenya, Camden College, East Africa University and Puntland State University. Guest lecturer: University of Helsinki, Michigan State University, Hormud Scholar, African Studies Associations and Mogadishu University.
Disclaimer: The views expressed in this article are the author's own and do not necessarily reflect Caasimada Online's editorial stance.


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John cena and booker t
john cena booker t summerslam - CultaholicSkip to main content. Picture Information. Mouse over to Zoom - Click to enlarge. Have one to sell? Sell it yourself.
WWE News: Booker T reveals if John Cena's time is up
Sign in. Get a look at the action from the star-studded panels and check out the incredible cosplay from this year's fest. For more, check out our coverage of New York Comic Con. Browse our NYCC guide. Conflict has a new battleground in the first ever barbed wire steel cage match.
Booker T believes John Cena has started to slow down in the ring and that it's time for the 16 time World Champion to step aside. There are a number of surefire signs that we are well and truly on the road to WrestleMania. It has become an annual tradition that once Christmas Day is out of the way, Cena slowly injects himself back into the WWE fold. Cena even has a regular act. The veteran cuts an inspirational promo about his potential route to WrestleMania. It begins with him claiming he'll win the men's Royal Rumble match, then on to Elimination Chamber , and continues until he has earned himself a match. Last year, that didn't happen until WrestleMania rolled around and The Undertaker showed up unexpectedly to take on Cena.
The buildup to the matches and the scenarios that took place before, during, and after the event were planned by WWE's script writers. The event starred wrestlers from the SmackDown! The main event was a Last Ride match, where the objective was to place an opponent in a hearse located on the entrance stage and drive them out of the arena. The event featured eight professional wrestling matches that involved different wrestlers from pre-existing scripted feuds, plots and storylines. Wrestlers portrayed either a villainous or fan favorite gimmick as they followed a series of events which generally built tension, leading to a wrestling match.
Katharina S. says:
Skip to main content.
Ambers says:
John Cena is one of the all-time greats, and although he has said that he will never leave WWE, his Hollywood career has really kicked off over the last few years and we are seeing less and less of him.
Loyal D. says:
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The Brecon by-election could be the first real test for Boris Johnson
The incoming prime minister will have a lot on his plate when he finally strolls into Number 10 in July – with a looming Brexit deadline on the horizon and only a threadbare majority in the Commons to deliver a deal or no-deal Brexit. But he will have even less time to relax than first thought, now that a by-election has been triggered in Brecon and Radnoshire.
The Welsh Tory MP representing the area, Chris Davies, has been ousted today from his seat after almost 20 per cent of his constituents signed a recall petition to remove him (only 10 per cent of voters needed to sign the petition for him to be ousted). The petition was called after the MP was found guilty in March 2019 of submitting a false expense claim.
The timing of the election, which is expected to take place shortly after the next prime minister comes to power, is likely to be a major headache for Boris Johnson if he wins the Tory leadership contest. Boris has focused a major part of his leadership pitch on the idea that he is the 'Heineken' candidate, who can appeal to voters across the political spectrum to win elections, as he did as London Mayor. If the Conservatives go on to lose this by-election so soon after he takes power, not only will it weaken his authority, but it will have the effect of reducing his already slender majority in the House of Commons, making any Brexit deal harder to get through parliament. It will also make Tory MPs more reticent about fighting a general election under his banner.
To lower the stakes, Tory election chiefs could attempt to fight the by-election before the next prime minister comes to power. Yet with or without Boris Johnson, Brecon and Radnorshire will still be a difficult seat to win for the Conservatives. In the 2017 general election, Chris Davies (who may be contesting the seat again) defeated the Liberal Democrat candidate by 8,000 votes, a reasonable margin. But the Lib Dems, hoping to build on their momentum from the European elections, have had this seat squarely in their sights since it seemed likely that Davies could be ousted. They have built up an impressive campaign operation in the area, and were confident based on their conversations on the doorstep, that the recall petition threshold would be met today. Meanwhile, the Brexit party is also expected to split the Conservative vote, and the Tories will be fighting the seat after their MP was found guilty of submitting false expenses claims. All in all, not the ideal conditions to be defending a seat against a resurgent Lib Dems.


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New and exclusive to Kingsley, a relative newcomer to the consultancy market, my client is looking to appoint a Senior Project Manager to work on a number of healthcare schemes across the North West.
This is exciting role to join a new office. Backed by a key investor, this is a secure, dynamic and exciting place to grow your career.
The position has arisen due to a number of project wins, if you are seeking career progression and exposure to high profile, high value projects, this is the perfect opportunity. The ideal candidate with be a Chartered member of the RICS, with at least three years PQE. You will be a competent Project Manager with a professional approach who is focussed on getting the job done.
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As the successful Project Manager for this role, you will either be at a Senior or Principal level, looking for a fresh challenge. You will have responsibility of running three projects at any one time, with values ranging from £5m up to £150m, you will also support the Director with other projects as and when required. This is a fast paced environment where you will be given full autonomy.
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The following benefits package is available to the successful Project Manager are as follows:
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Rebekah was easy to work with. No complaints from me 😊
Samantha received Help with Nonprofit / Social Impact Employee? from RebekahJul 01, 2017
Rebekah gave very kind feedback!
Therese provided unit of Your Cute Pet in a Mandala for RebekahJun 27, 2017
Thanks, Rebekah! Enjoyed working on your cat's mandala!
Mike received Help with Need beta readers for my stories from RebekahMay 23, 2017
Rebekah gave me some excellent feedback on my story. Thanks so much!
Services Rebekah Lange is looking for:
- Fun & Quirky
- Gaming
- Just for Fun
- Meal Delivery
- Home


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Information pursuant to § 5 TMG
B+H SPRINKLER SERVICE GmbH
Homanns Kamp 19
32457 Porta Westfalica
Commercial Register: HRB 15687
Registration court: Amtsgericht Bad Oeynhausen
Represented by:
Managing Director: Dipl. Ing. (FH) Frank Korte
Telephone: +49 (0) 57 33 – 87 10 19 0
Fax: +49 (0) 57 33 – 87 10 19 19
Cell-Phone: +49 (0) 151 – 174 300 66
E-Mail: email@example.com
Registered applicable court:
County Court Bad Oeynhausen – HRB 15687
Tax No.: 335/5704/5812
EU dispute resolution
The European Commission provides a platform for online dispute resolution (ODR): https://ec.europa.eu/consumers/odr.
Our e-mail address can be found above in the site notice.
We are not willing or obliged to participate in dispute resolution proceedings before a consumer arbitration board.
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As service providers, we are liable for own contents of these websites according to Paragraph 7, Sect. 1 German Telemedia Act (TMG). However, according to Paragraphs 8 to 10 German Telemedia Act (TMG), service providers are not obligated to permanently monitor submitted or stored information or to search for evidences that indicate illegal activities.
Legal obligations to removing information or to blocking the use of information remain unchallenged. In this case, liability is only possible at the time of knowledge about a specific violation of law. Illegal contents will be removed immediately at the time we get knowledge of them.
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Our offer includes links to external third party websites. We have no influence on the contents of those websites, therefore we cannot guarantee for those contents. Providers or administrators of linked websites are always responsible for their own contents.
The linked websites had been checked for possible violations of law at the time of the establishment of the link. Illegal contents were not detected at the time of the linking. A permanent monitoring of the contents of linked websites cannot be imposed without reasonable indications that there has been a violation of law. Illegal links will be removed immediately at the time we get knowledge of them.
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This collaboration makes all the sense in the world.
It is no surprise that Dave East is one of the hottest rappers in the game right now, mainly because he puts in the work to be a rap star. Within' the last year, he's dropped at least three different projects, and when it comes to collaborations, he's been linked to just about every artist poppin' in the game. Today, the Harlem native decided to keep his streak of solid street records going, linking up with Kehlani and Styles P for this laid-back banger called "Feels Good." On it, we are served to a back and forth between both New York rappers in which they boast about their savage ways while promoting a street authentic lifestyle. Kehlani's contributions to the track is the icing on the cake for me, as she provides it with a hook so sly and gaudy that she might've won herself a hood pass in Harlem.
Lowkey, there's no reason Dave East and Kehlani can't be the 2018 Mary and Method Man.


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COVID-19 and the Society's response: March 13, 2020
The COVID-19 (coronavirus) situation is rapidly evolving here in British Columbia and around the world. The Alzheimer Society of B.C. is continuing to monitor the situation in order to plan our response. Our decision-making is guided by the latest information from the Public Health Agency of Canada as well as BC Centre for Disease Control. The health and safety of our community members is paramount to us.
Our foremost commitment is to continue to serve British Columbian families affected by dementia through First Link® dementia support. We understand the crucial information, education and community connection that First Link® provides for both people living with dementia and their care partners.
If you are deciding about whether to attend our programs, we encourage you to make the best decision according to your own health and circumstances:
- If you are unwell, please stay home.
- Please practice good hygiene including proper hand washing with soap and water, and covering mouth and nose when coughing or sneezing, ideally with the crook of your elbow instead of your hand.
- If you are planning to travel outside of Canada or have recently travelled and returned back from outside of Canada on or after February 28, we ask that you wait a period of 14-days before attending any of our events, programs or support groups.
Many of our community partners who provide venues for our programs are choosing to cancel until further notice out of an abundance of caution. As much as possible, we will do our best to hold programs at our local resource centres or to notify you if there is a change to a program you have registered for in your community.
Day by day we are making the best decisions we can with the information available to us, and we may continue to make decisions that affect our regular operations. Please continue to visit our website to find updated information on the Society's response.
If you have questions or concerns, contact your nearest resource centre by phone or email, or call the First Link® Dementia Helpline at:
- English: 1-800-936-6033 (Monday to Friday, 9 a.m. to 8 p.m.)
- Cantonese and Mandarin: 1-833-674-5007 (Monday to Friday, 9 a.m. to 4 p.m.)
- Punjabi: 1-833-674-5003 (Monday to Friday, 9 a.m. to 4 p.m.)
The First Link® Dementia Helpline is for anyone affected by dementia, whether professionally or personally. Helpline staff and volunteers give people the support they need, when they need it.


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Head to Lolly Ann's Hair & Beauty Salony salon in Horley for a wide range of hair and beauty treatments, including hair cutting and colouring, as well as manicures, eyelash extensions, waxing, massages, and more.
The skilled team has over 23 years of experience and uses only top brands like NXT, Schwarzkopf and Tigi to ensure optimal results.
Tucked inside Bluebird House, this modern venue is easily accessible by bus, plus there is free parking available outside.
Look and feel your best at Lolly Ann's Hair & Beauty Salon.
Tip To Toe has been established 2007. Enjoy a relaxing treatment in my log cabin beauty room. Then recreate your luxury experience for yourself with a range of professional products designed to help maximise the effectiveness of your treatment.
Angel Beauty Parlour is a modern unisex salon located within County Mall Shopping Centre in Crawley. Touches of elegance accentuate the striking black and white furnishings, seamlessly blending to form a chic and inviting design.
At Angel Beauty Parlour, their team of experts have a passion for their craft, ensuring an engaging and high-quality experience for every client. Each treatment is carefully tailored, using premium brands such as Dermalogica, Elemis and OPI to cater to your individual needs.
Perfect for a post-work appointment or a complete weekend pampering session, at Angel Beauty Parlour their friendly, caring approach combined with a dedicated attention to detail will guarantee you a look that perfectly enhances and complements your personal style.
Treatments provided to clients 16 years and over.


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Weekend with the Royals Tee Blush
Legacy Product
Every girl needs a little sparkle in her life! We're in love with the sequined sleeves and pocket of this gorgeous little tee! Pair it with dark skinnies and heels, then hit the town for a fun night out!
Materials Used: 60% Cotton 35% Polyester 5% Spandex
Material Description: Solid, Unlined
Straps/Sleeves: Short Sleeve
Pockets: Yes
Shop The Look
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The Barkley Midrise Distressed Ankle Skinny In Medium Wash


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The modular CONTA-CLIP relay coupler resides in a 6.2-mm wide DIN rail housing, requiring minimal space while enabling simple installation and ease of use. Using interchangeable relays or optocouplers, it adapts to requirements. Five versions are available. The basic version is the IRC relay coupler for universal use and the IRCP model with an optional integrated fuse module can also be used in all systems. It provides the possibility to protect each coupling relay output with a replaceable 5 mm x 20 mm standard micro-fuse. The fuses come in a plug-in SM-IRC module, enabling quick and easy exchanges. The input/output models IRCPI and IRCPO provide an additional wire port that can be cross-connected, allowing for all three wires of a sensor in a PLC input or all wires of an output-side power relay or contactor to be connected directly to the coupling relay. The MFR-IRCP model, a time-function coupler component that acts as a time relay, completes CONTA-CLIP's IRC series. The relay coupler features DIP switches that allow users to set eight time functions and four time ranges between 0.1s and 6 hrs. It also features the receptacle for holding additional 5 mm x 20 mm SM-IRC fuse modules.
Somerset, NJ


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September 17th at 8:47am
Tom Bashe is an associate broker at Coldwell Banker Residential, a full service Real Estate Brokerage specializing in Residential Real Estate Sales in Southern California. He began his career in real estate prior to graduating high school and was a licensed real estate agent before he received his high school diploma. In 2006, at the ripe old age of 21, Tom became one of the youngest Real Estate Brokers in the industry. In the 11 years since, his team has successfully sold hundreds of properties ranging in price from just over $50,000 to just under $5,000,000. He specializes in selling Single Family dwellings, condos, townhomes, multifamily dwellings, land and estates.
The Franciscan is a beautiful condo community located near the Riverwalk Golf Club and the Fashion Valley Shopping Mall in the heart of Mission Valley, California. Built in 1972, The Franciscan is comprised of 193 luxury units. This complex offers floor plans that feature open living areas, modern kitchens, spacious bedrooms, and many upgrades. Residents are drawn to The Franciscan because of the incredible amenities, the low HOA dues, and the peaceful neighborhood. It's also a short distance to public schools, grocery stores, beaches, the San Diego River, and Mission Bay. This community offers secured parking, a swimming pool, fitness room, clubhouse, barbecue area, and recreation room.
[{"street_number":"6780", Mission Valley, CA 92108
14 days
Get the value of your condo. Find out how to get the highest price for your home.Get Estimate
Start here to receive personalized listings and find your dream home today.Find a Condo
Learn more about the Tom Bashe team and our commitment to you.Learn More


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- Welding Rotators
- Welding Positioners
- Column & Boom Manipulators
- Welding Turntables
- 3 year comprehensive warranty
- Supplied worldwide
- Full support and servicing.
- Short or long term hire
Choosing the right Welding Equipment can be a complex task. Our expert engineers are on hand to help you get it right. Contact Us Today
Offshore Wind Tower Manufacturing
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We pride ourselves on our service. We will work with you to guarantee you get the best solution for your needs. Whether that's the right Welding Equipment or the right price – or both.
Wind Tower Production Lines
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Do you know the benefits of Rental?
Redrock Automation Ltd are specialist providers of welding products for the Oil & Gas, Steel Fabrication, Renewables and Defence sectors.
Keep up to date with all the latest news from Redrock Automation


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20 Feb Qualified Roth Contribution Program
Presented By Phil Tisue
Under a regular 40l(k), 403(b), or 457(b) governmental plan, a participant chooses to defer a portion of his or her compensation into the plan. Such "elective deferrals" are made on a pre-tax basis, any account growth is tax deferred, and withdrawals are taxed as ordinary income.
In a qualified Roth contribution program, a participant can choose to have all or part of his or her elective deferrals made to a separate, designated Roth account. Such "designated Roth contributions" are made on an after-tax basis. Growth in the designated Roth account is tax-deferred and qualified distributions are excluded from gross income.
Other points:
• Separate accounting and record keeping are required for the deferrals under the regular, pre-tax portions of a plan and for those made to the after-tax, designated Roth account.
• Individuals whose adjusted gross income exceeds certain limits may not contribute to a regular Roth IRA. There are no such income limits applicable to a designated Roth account.
• For 40l(k) plans, contributions to a designated Roth account are elective deferrals for purposes of the Actual Deferral Percentage (ADP) test.
A number of rules apply to contributions to a qualified Roth contribution program:
• Dollar limitation: For 2019, a maximum of $19,000 may be contributed. Those who are age 50 and older may make additional contributions of $6,000. A participant may choose to place all of his or her contributions in the regular, pre-tax portion of a plan, all in the designated Roth account, or split the deferrals between the two.
• Employer contributions: Employer contributions will be credited only to the regular, pre-tax portion of a plan; they may not be designated as Roth contributions.
Excess contributions: Excess deferrals to a designated Roth account must be distributed to the participant no later than April 15 of the year following the year in which the excess deferral was made. Otherwise, the excess deferral will be taxed twice, once in the year of deferral and a second time the year a corrective distribution is made.
A distribution from a designated Roth account will be excluded from income if it is made at least five years after a contribution to such an account was first made and at least one of the following applies:
The participant reaches age 59½;
The participant dies;
The participant becomes disabled.
Such distributions are known as "qualified" distributions. Other points:
• Nonqualified distributions: If a distribution does not meet the above requirements, it is termed a "nonqualified" distribution. Such distributions are subject to federal income tax, including a 10% premature distribution penalty if the participant is under age 59½ in the year the funds are distributed. Such distributions are taxed under the annuity rules of IRC Sec. 72; any part of a distribution that is attributable to earnings is includable in income; any portion attributable to the original investment (basis) is recovered tax-free. This contrasts sharply with the taxation of nonqualified distributions from a regular Roth IRA account. Non qualified distributions from a regular Roth IRA are taxed following pre-defined ordering rules under which basis is recovered first, followed by earnings.
• First-time homebuyer expenses: In a regular Roth IRA, a qualified distribution may be made to pay for first-time homebuyer expenses. This provision does not apply to distributions from a designated Roth account.
• Rollovers to designated Roth accounts: Distributions from the regular, pre-tax
portion of a qualified plan may be rolled-over into a designated Roth account. The individual (either the participant or a surviving spouse) must include the distribution in gross income (subject to basis recovery) in the same manner as if the distribution from the pre-tax plan had been rolled over into a Roth IRA.
Rollovers from designated Roth accounts: A distribution from a designated Roth account may only be rolled over into a Roth IRA or another designated Roth account. Such a rollover is not a taxable event.
Required minimum distributions: Generally, amounts in a designated Roth account are subject to the required minimum distribution rules applicable to plan participants when they reach age 70½. However, a participant can avoid the mandated distributions by rolling over amounts in the designated Roth account into a regular Roth IRA.
Which Account To Choose?
The decision as to which type of account should be used will generally be made on factors such as the length of time until retirement (or until the funds are needed), the amount of money available to contribute each year, the participant's current tax situation, and the anticipated marginal tax rate in retirement. An important issue to keep in mind is the overall, lifetime tax burden.
Regular 401(k), 403(b), or 457(b) governmental plan:
Generally, individuals with a relatively short period of time until retirement, or who expect that their marginal tax rate will be lower in retirement, will benefit more from a regular, pre-tax qualified retirement plan.
Regular 401(k), 403(b), or 457(b) governmental plan:
Generally, individuals with a relatively short period of time until retirement, or who expect that their marginal tax rate will be lower in retirement, will benefit more from a regular, pre-tax qualified retirement plan.
Designated Roth account:
Younger individuals with more years until retirement and those who anticipate that their marginal tax rate will rise in retirement will generally benefit more from a designated Roth account. The fact that contributions to a designated Roth account are after-tax may cause current cash-flow problems for some individuals. Higher income participants may find that taxable income will be higher with a designated Roth account than with a regular pre-tax plan, potentially reducing tax breaks such as the child tax credit or AMT exemption.
Both: Some individuals may choose to contribute to both types of plan, to provide flexibility in retirement.
Seek Professional Guidance
Because of the complexities involved, the guidance of tax and financial professionals is strongly recommended.


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Native Voices: Indigenous Poetry, Conversation, and Craft
In this groundbreaking anthology of Indigenous poetry and prose, Native poems, stories, and essays are informed with a knowledge of both what has been lost and what is being restored. It presents a diverse collection of stories told by Indigenous writers about themselves, their histories, and their present; a celebration of culture and the possibilities of language, in conversation with those poets and storytellers who have paved the way. A truly synergetic collection of contemporary and early Native voices.
Featuring forty-four poets, including Simon Ortiz, Leslie Marmon Silko, Luci Tapahonso, Joy Harjo, Sherwin Bitsui, Heid E. Erdrich, Layli Long Soldier, and Orlando White; original influence essays by Diane Glancy on Lorca, Chrystos on Audre Lorde, Louise Erdrich on Elizabeth Bishop, LeAnne Howe on W. D. Snodgrass, Allison Hedge Coke on Delmore Schwartz, Suzanne Rancourt on Ai, and M. L. Smoker on Richard Hugo, among others; and, a selection of resonant work chosen from previous generations of Native artists.
Camped Beneath the Dam: Poems
Forthcoming from Floodgate Press Spring 2019


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< Wikinews:2005 | FebruaryJump to navigation Jump to search
- California public school requires RFIDs on students
- Hamas considers ceasefire talks after Abbas meeting
- Former Google employee says he was fired because of blog comments
- French economy picks up but falls short of government's hopes. France recorded GDP growth of 2.3% in 2004.
- New Zealand Recorded Crime Statistics available online


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We reproduce after our own kind. Everything starts with a seed, A seed has the potential to live or die. When placed in an enviorment that is conducive of it's growth and developement it can be all it can an will be. Potential, if not given the oppotunity to be growmed or nurtured, is just that, a potential. This course allows every potential to grow and develope into it's original state or what it was originally designed to be. The guidelines and steps to your growth and developement is in this course of Spiritual Leadership 101. Why do we call it Spiritual Leadership 101? because the number 1 represents the beginning. In order to get to the top, you must start at the bottom. Sometimes the fundamental, simply things are overlooked in leadership. These are what we call the embreo stage of learning. We must go back to the basis so we can grasp the core values of great leadership. Being an awsonme follower is key to understanding how to advance to great leadership. Welcome to this course and the first step to your leadership empowerment.
To be able to access first you have to be a member of Edueca. If you already are, you can start the session, but if not, you must register. It is immediate; First you will have to give your email address and a new password, so we will make sure that no one who does not correspond to you has access to your name.


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Who takes Personal Payday loans
This type of loan is most popular among the young people aged 20-29 and least popular among the 50-59 year olds. According to the study, it is both students, people in work and unemployed who take out Personal Payday loans. However, the trend is greatest among consumers outside the labor market. Furthermore, the study


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Bravado Creamy Herb & Jalapeno Hot Sauce (5oz) – Savory herbs, fresh jalapeños, garlic, and olive oil forge the ultimate creamy green sauce. When we say Undeniably Bold, we mean it.
- Vegan
- Gluten-free
- All natural
- No added sugar
- Made in Texas
Ingredients: Red Wine Vinegar, Jalapeno, Olive Oil, Garlic, Parsley, Sea Salt, Black Pepper, Red Pepper, Cilantro, Oregano.


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Black cats are awesome Enamel Mug
Sale price €18.00 Regular price
Tax included.
Will be Back in stock by the end of the month!
Black cats are awesome Enamel Mug
Two sided design!!!!!
10oz / 284ml, with handle! Silver ring on top.
perfect for use at home, office, camping and outdoor activities. finished with a silver rim.
Perfect for hot / cold drinks
*we recommend hand wash only ! Do not use in microwave!


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LINCOLNTON, N.C. – Memorial Day celebrations across the United States would not be complete without the playing of "Taps" in tribute to our fallen service members.
Lincolnton resident Cain Leonard played "Taps" and "America the Beautiful" on the east side of the Lincoln County Courthouse today at 3 p.m. Citizens stopped to pay their respects at the monuments with the listing of names of those who died in service from Lincoln County during the short ceremony.
Across America CBS News "On the Road" correspondent Steve Hartman teamed up with retired Air Force bugler Jari Villanueva in asking veterans, musicians, teachers, and students of all abilities and ages to play "Taps" on their front lawns, porches, and driveways at 3 p.m. on Monday, May 25. On Tuesday, May 26, selected videos that are submitted will be shown on the CBS Evening News. If you played today be sure to submit your video on social media with the hashtag #CBSTaps, or upload it HERE with your location and full name in the file name.
Want to hear Cain's playing from this afternoon, CLICK HERE to go to his Facebook where there are several videos of him playing.
Thank you Cain for your continued spirit during this holiday!
Have Us E-mail You The Latest News Click Here
Your #1 Local Source for News, Sports, Opinion, Obituaries, Religion, Classifieds, Events, Photos, Community, Coupons, and more!
Serving Lincoln, Catawba, Gaston and Cleveland counties including the areas of Lincolnton, Denver, Maiden, Stanley, Alexis, Vale, Crouse, Iron Station, High Shoals and Cherryville.
Not a newspaper, not a magazine, we're online – on your computer at home or work, on your smartphone… with news and more 24 hours a day, seven days a week, every day of the year including holidays.
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Most kidney stones are made of calcium and oxalate crystals.
foods. Most of the sodium we eat comes from these foods and restaurant foods. • Limit fast food .
Flu Like Symptoms With Kidney Stones Americans' Life Expectancy Just Went Up. Here's the Good News and the Bad News. – (Reminder: get your damn flu. kidney disease and diabetes stayed about the same. Another positive sign is that deaths from unintended injuries fell by 2.8 percent. This category might sound. Here you can read posts from all over the web
"Kidney stones" is a term that covers different types of small, solid crystals. They can have different causes and different food culprits. Some are related to kidney infections .
Moderating intake of these foods may be beneficial for people who form calcium oxalate stones, the leading type of kidney stones. A common misconception is that cutting the oxalate-rich foods in your diet alone will reduce the likelihood of forming calcium oxalate kidney stones.
What Food And Drinks Cause Kidney Stones Posted on Jan 08, 2018 · If you have a history of kidney stones, you'll need to be especially cautious with oxalate-rich foods, such as beets, chocolate, spinach, tea, rhubarb, and nuts.
Risk also increases during temperature extremes, so make sure your child drinks extra.
child on the "dash diet" to decrease the risk of developing stones. Small kidney stones may pass at.
Drinking water helps to flush out the kidneys and dilute stone-forming.
Buy fresh foods, or foods without salt – fruit, fresh vegetables, fresh meats, chicken, fish,
Kidney stones may develop from genetic, metabolic or nutritional causes. Those that are diet.
excess salt and sugar should be cut out of the diet. Such beverages as alcohol, and carbonated or.
Advice for Patients' Prevention of Kidney Stones. 2.
usually means drinking two and a half litres of fluid a day.
foods and instead choosing "low salt" varieties.
The simplest, easiest and best thing to do is to drink more fluid.
All of us, whether we have had kidney stones or not should try and eat a healthy diet.
large amounts of these foods may make you more prone to calcium oxalate stones.
Dec 27, 2019 · We have discussed the common food that can predispose you to develop kidney stones, it is equally important to know that few foods are also helpful in preventing the formation of kidney stones. Here is the list of foods that cause kidney stones depending upon the salt of kidney stones: 1. Calcium Oxalate Stones: Avoid foods that are . Rich in.
May 23, 2018 · A person with kidney stones is recommended to drink 3 quarts (12 glasses) of water daily. The dos and don'ts in terms of foods vary according to these different types: Foods to Prevent Calcium Oxalate. Every human being needs food to survive. When food enters the body, all the nutrients get absorbed leaving the waste to be excreted out. At a.
Kidney stones.
your child drinks extra fluids in the heat of the summer and cold of winter. The National Heart, Lung, and Blood Institute suggests putting your child on the dash diet to.
Some reports mention that a moderate consumption of beer is helpful to get rid of kidney stones. However, there are contrasting reports too. Thus, there exist two schools of thought regarding use of beer for kidney stones. Know what other food and drinks help get rid of kidney stones.
14 Aug 2019.
Kidney stones aren't really like smooth round river rocks. They resemble.
Calcium fortified foods and beverages can be consumed. Not all.
Blood Clot In The Kidney And Kidney Stones Also if the clots disolve and they can not find the reason for the bleeding will this happen again. The condition you have is called gross hematuria. There are a wide variety of causes ranging from cancers of the bladder and kidney to stones. Routine evaluation includes an IVP ( a dye test of the
Yes, You Can Drink Too Much Water—Here's What It Does to Your Body – "According to the recommendations, the amount of water to drink for men is about 12 cups with three cups coming from other.
Can Energy Drinks Cause Kidney Stones? There have not been many health benefits linked to drinking energy drinks, and they have increasingly become more common. Large amounts of caffeine and sugar that make up an energy drink can possibly have negative effects on your overall health.
Maintaining a drink of coconut smoothies can significantly reduce the amount of oxalate and calcium deposited, which is a major cause of kidney stones in humans. If maintained regularly drinking.
27 Jun 2019.
In addition, food and beverage consumption frequencies of.
Kidney stone disease, one of the most important preventable causes of morbidity,
24 Jul 2019.
Kidney stones can be caused by 2 things, which are.
Avoid certain fruits, vegetables and drinks that have oxalate in them. Oxalate is a type of.
7 Feb 2020.
Although the pain of passing a kidney stone can be excruciating, they.
A diet high in fruits and vegetables, which raises the pH of the urine,
Small kidney stones may pass unnoticed in the urine. Larger stones that pass into the ureter may cause painful spasms.
How can I prevent kidney stones?: Drink 4-6 pints of fluids daily.
In most cases, you're born with Type 1 diabetes but you can develop Type 2 diabetes due to a poor diet or other risk factors.
Oct 04, 2013 · For many, kidney stones aren't a one-time thing: in about half of people who have had one, another appears within seven years without preventive measures. Preventing kidney stones isn't complicated, but it does take some determination. Kidney stones form when certain chemicals become concentrated enough in the urine to form crystals.
Their Son's Heart Saved His Life. So He Rode 1,426 Miles to Meet Them. – What she did not yet know was the way those heavy words would ripple outward like a stone dropping into a still pond.
When we don't drink enough water throughout.
deficiencies can increase the risk of kidney stones or kidney failure, vitamins B6 and magnesium can help to reduce these risks, eating plenty of whole.


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Hallo all!
As far as I understand version 2.02.93 supports AFP, NFS, SMB and FTP protocols for transferring files. My task is to transfer large amount of data between my PC and my ShareSpace using Gigabit Ethernet connection (with jumbo frame) as quick as possible.
Can you advice me the connection that is the fastest for data tranfer please?


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How to enrol at our school
Prospective parents information mornings
These are held each term. If you have pre-enrolled you will receive an invitation to these evenings. Other prospective parents are welcome to attend. Just ask our secretary, Linda, to send you an invitation.
School class experience visits
Parents are welcome to visit the classroom and spend time with the class. Please ask at the office for the date of our next visit.
Enrolling in person
Parents are welcome to make an appointment to meet the principal, Beverley Booth, and tour the school.
Enrolments may also be made by post, fax or email.
After enrolment
In order to complete an enrolment, the following are required to be sighted. Please bring the following with you when coming to the office to complete an enrolment...
- birth certificate (for 5 year olds)
- passport for students coming from overseas
- immunisation records
We will give you an information pack on the school and assign your child to a class. We will then set up a buddy for their first days and issue a stationery list. Stationery may be purchased at the school or from a local supplier.
Prospective foreign fee paying students
Students need to sign a separate contract and hold a guardian visa and medical/ travel insurance. Please contact the school for more information or read the Foreign students section on this website.


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Phaidon Anatomy: Exploring the Human Body
47.50 €
Product details
Phaidon Anatomy: Exploring the Human Body - Get to know the human body through 300 remarkable works selected by an international group of anatomists, curators, academics and specialists. The book examines the individual parts of the human body from head to toe and reveals the complex functions of body systems.
- Quality graphic design
- Original photos and illustrations
- Content: 344 pages in ENG
- Dimensions: 29 x 25 x 4 cm
Product code : pha017


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AC Milan wrapped up their second consecutive victory in Serie A, as Krzysztof Piątek's penalty earned a narrow, and perhaps undeserved, 1-0 win over Verona.
The Rossoneri were flat throughout the encounter, despite seeing the hosts reduced to ten men after 21 minutes - Mariusz Stępiński the man to be dismissed for the home side.
Chances were sporadic throughout the game, but the deadlock was finally broken in the 68th minute when
Hellas Verona
Key Talking Point
Considering they went down to ten men early on, it was an incredibly spirited performance from the Gialloblu. Their defence successfully marshalled the Milan attack for the majority of the match, and you would've believed that Verona would have come away with a draw and a clean sheet if not for conceding a penalty in the 68th minute.
Marked down as favourites to go down prior to the start of the season,
The suffering to eek out the three points against 10 man Verona. Credit to Juric's team, fought hard, played well, they'll give plenty of big teams problems this season.— Matteo Bonetti (@TheCalcioGuy) September 15, 2019
Player Ratings
Starting XI: Silvestri (6); Rrahmani (6),
Substitutes: Pessina
STAR MAN: Valerio Verre arrived on loan to Verona from Sampdoria following a successful spell with Perugia in Serie B and has proven that he is capable of making the step-up. Verre worked tirelessly for the Gialloblu, crucial when his side had ten men. He came agonisingly close to putting Verona in the lead at one point too, with his shot hitting the post.
Key Talking Point
Ante Rebic needs time to settle, and perhaps need to be given an opportunity from the start to show what he can really do.
11 vs 10 for 70+ minutes and we needed a penalty to win against a newly promoted Hellas Verona.— Dill (@dbaron46) September 15, 2019
Embarrassing performance but i'll take the three points.
Of course Bennacer should play, not even for debate..— RYOmoha (@MilanFocus) September 15, 2019
But even this XI should beat 10 men Verona, this type of football is worrying.
We're getting dominated by the mighty Hellas Verona — Kais (@FinallyKais) September 15, 2019
Player Ratings
STAR MAN: Franck
Looking Ahead
Verona can take a lot of pride from their performance despite the defeat. They face a tough trip to Turin to face Juventus next week, although their fixtures after that are against Udinese, Cagliari and Sampdoria respectively. They'll be more confident of getting a result against these sides, considering how they've played so far.


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Used Marching Instruments
|Getzen Marching French Horn
|Olds Marching Mellophone
This is a Consignment Getzen 300 Series Marching 'Frumpet'. Bell measures 8'' in diameter and has a .464. Comes with Eb and F crooks and accepts a french horn mouthpiece .
Used Olds Mellophone in lacquer good playing condition. This instrument shows signs of wear but doesn't affect its playability. 3 valve . No case , no mouthpiece. This is a consignment sale, no returns nor refunds.


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(Last Updated On: April 4, 2020)
Its on Media
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"I believe in dance, though I am not really sure what dance is. To me, Dance appears to be the inevitably social characterisation of a human body- usually in motion- or something similar. I like the puzzle of dance, the wide reaching appeal, esotericism, the excitement and the cynicism. I like all of it. I make dances that belong in all kinds of different spaces and contexts because I like to see the situation from as many angles as possible. Since I was a little kid, I've been obsessed with movement, rhythm and theatre. My work is an investigation and celebration of these ideas; the danger of the theatre and the magic mania of a creative community working together to make something new."
*Nominated New Name to watch by Jessica Teague, Dance Europe Magazine, 2018 for the Premiere of Ganz Leise Kommt Die Nacht/ The Night Falls Quietly, 2017 at the Joyce Theatre, NYC
*Winner of the 2019 Pretty Creatives International Choreographer Competition in Portland, Oregon. (Northwest Dance Project)


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© 2020 Malcolm Thornton
The Polar Bear is a powerful symbol of strength and endurance, and one of my most favorite animals. However, these beautiful creatures are being significantly threatened by warming arctic temperatures and melting sea ice. We in Canada, are fortunate we can still photography these amazing bears in the wild.
Laying on my stomach on the sharp Lava Rocks of Genovesa Island, Galapagos, I captured this side profile image of a fearless Sally Lightfoot Crab.


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It's a homely household celebration. A buddy and I also are consuming, whenever I experience a familiar face that is pretty.
"Hey!" she says, and provides me personally a hug that is big. "How've you been?"
"I'm good," we answer. "How are things to you? Haven't seen you in ages."
"Yea, i obtained busy with work and material. In addition, it is my boyfriend Terry," she claims, as she places her supply around her bearded compatriot.
"Oh! Nice to satisfy you guy. Jen states just things that are nice you."
We shake arms, and they are invited by me up to have a glass or two beside me.
Appears pretty innocuous as a scene, right? absolutely absolutely Nothing unique. Aside from the truth that Jen and I also was previously buddies with advantages, and I also did a myriad of nasty items to her handcuffs that are involving kabuki rope, ben-wa balls, and much more.
Yet right right here we have been, all having a glass or two and a rollicking good time. She asked me one simple question when I told this story to a friend:
how can you remain buddies with a lover that is former you're no more starting up?
The Guidelines For Casual Relationships
Casual relationships be seemingly extremely popular today. Also my buddy Suzie over at solitary Dating Diva penned about this.
I've had lot of casual lovers over time. We haven't had sex with this women that are many in comparison to some crazy Casanovas out there, nevertheless the people i actually do connect with frequently develop into one thing regular. And so they frequently end well.
I actually do it by after my system, the 8 guidelines of casual intercourse, that I'm likely to share with you now.
1. Be Truthful
I'm a fan that is big of Max. If you're not really acquainted with him, he's the writer of "I Hope They provide Beer In Hell", a novel that recounts their crazy drunken activities starting up with exactly what techniques.
I'm an admirer of Tucker's because there's a honesty that is intense him, both in their writing along with his actions. He's an asshole that is huge and it's first thing he'll tell you about himself. He does not lie to females about becoming an asshole and planning to screw them, because they know what they're getting into so they feel comfortable.
And that's rule # 1 here folks: often be truthful about your motives.
Surprisingly, it really works as promised.
I'm maybe maybe not saying get as much as a woman and announce in a voice that is loud you need to blow your load all over her breasts. That's no bueno.
However when you understand where you're at emotionally with some body, it is a good clear idea to inform them, particularly when you're perhaps perhaps not experiencing specially connected.
Therefore, if you'd like to be fuckbuddies, be truthful about this.
2. Determine Within 3 Weeks
I always give myself the same deadline: 3 weeks of hanging out, or sex on 3 different occasions when I start seeing someone. As soon as one particular milestones has passed away, we come to a decision: do I would like to be buddies, fuckbuddies, or in a relationship that is committed this individual?
Then, and also this right component is essential, we tell her. Why 3 months or 3 intimate encounters? Because I've discovered you feel, and also the point when people start getting attached to each other that it's enough time to determine how.
She can decide how much of herself to invest, and everything's peachy if you set the boundaries at that time.
3. Once weekly
I don't like seeing a fuckbuddy over and over again a week. Sometimes twice, but as soon as is normally sufficient. The greater frequently the thing is somebody and attach, the greater connected you receive, so by restricting it to as soon as a you're keeping the happiness, while containing the emotions week.
In addition provides you with more hours to meet up with other folks, rather than devote excessively work into one partner.
4. Expect and encourage her to connect with other people
You're casual. This means there's no boundaries or dual requirements. Whenever you say "don't fuck other people", you're also saying "we're exclusive". And that is not just exactly just what this hookup company is about.
You need to bang other individuals? Great! Expect her to accomplish exactly the same. Encourage her to take action. It'll make it easier in the you both, much less most likely on her behalf to build up feelings beyond the relationship that is casual've got going.
Additionally, make sure to always…
5. Be Safe!
Work with a condom that is goddamn. Really. I will be very upset at you if you catch a disease that makes your dick fall off. Not forgetting that you'll probably give it to all or any the women you're starting up with, and that's just wrong.
Therefore always wear a condom. Bring your very own at her place if you're doing it. Don't get the herpaderp.
6. Correspondence is Key
I'm maybe maybe perhaps not certain where this indisputable fact that females aren't into casual intercourse arrived from. Whoever is disseminating that info is a liar, because virtually every woman I've said "let's keep this casual" to was to the concept.
The main element then, as soon as it is founded, is always to communicate the method that you feel throughout. Her, you need to let meetmindful app her know if you're starting to get attached to. Likewise, encourage her to communicate also, therefore you'll know if she develops emotions, and will come to a decision correctly.
7. Be Discreet
At any offered time, We have between 1 and 3 fuckbuddies. But none of my buddies understand who they really are, whatever they seem like, or any details that are personal them. The actual only real individuals who understand a bit that is little my lovers are my fuckbuddies, since they have actually the right to discover how a number of other people I'm setting up with.
But we don't give them names, or perhaps a real method to identify who they really are. And also this guideline could be the rule that is golden. It's what permits us become buddies with my fuckbuddies long after we're done fucking, mainly because nobody is aware of it.
Just like the woman during the ongoing party i started today's tale with. I'm nevertheless friends along with her every now and then, but I never mention what we had, because that's not cool with her, and I hang out.
Plus, her boyfriend's a guy that is awesome and they're ideal together. Why would we destroy that, for an ego journey?
8. Remember, you're friends
In the long run, the ladies you're starting up with aren't just receptacles for the pimp juice. They're friends with advantages, this means sex + friendship. Therefore go out together with them, and treat them well. Possibly view a film, go with meals, inform one another tales.
My favorites that are personal those that perform Wii beside me, and additionally have fun with my wee (c'mon, any particular one ended up being simply too simple).


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Could I Get A Direct Axis Loan If I Reside in Cape Town?
Dealing with financial difficulties is not easy these days where people do not know where to get the money from. However, that is no longer a problem for South Africans, since they have the total support of Direct Axis. Direct Axis is a financial company that has been operating in the market for more than two decades and has gained much prestige because of the quality of their loans and insurances. This company has expanded to many cities and luckily, it is found in Cape Town.
In the post you are going to read now, you will be given information regarding their loans, which are three, and also some important additional data you need to know about their lending programs. Then, I will show you how easy it is to contact the company in Cape Town through many means of communication available.
Direct Axis Loans for the citizens of Cape Town
The institution offers three loans: Personal, Direct and Consolidation Loan, all of which are pretty convenient and affordable.
The process is very simple: clients apply for the loan they are interested in, the bank approves the amount of money chosen and then within 2 days, the client can make use of the money.
If you are wondering how the application procedure is done, let me tell you that you can make a phone call or use your laptop and enter the company´s website.
These are the requirements for Direct Axis Loans: submitting your ID card or any other piece of paper with your personal information, a statement with information about your monthly wage, your credit score and your bank account data. So, as you see, your financial information is really important when it comes to deciding if you are eligible or not for a loan, so try to provide the bank with detailed descriptions of your status at present.
Let me tell you what you can expect from each loan:
The Personal Loan is willing to grant you amounts that can serve you for many purposes. For instance, you can obtain a minimum of R 4000 and you can expand that amount to R 150 000. This loan can be easily finances in between 2 to 6 years, which makes it one of the most affordable loans ever found.
It is important to stress that for Personal Loans, Direct Axis will not require you to have collateral. Sometimes it happens that clients cannot put forward collateral, such as their house or vehicle, and that is an impediment for a loan, but this is not the case.
Another important aspect is that once you are given the money, you can decide to spend it on whatever you like. As an example, you can innovate your house or pay medical expenses.
The Direct Plus Loan is destined to those citizens that want higher amounts of money. For that reason, Direct Axis allows them to obtain a maximum of R 250 000.
Nevertheless, Direct Axis will need you to pick an asset as the collateral of the program and it can be a house or a car for instance. Moreover, you need to have a job in which your monthly wage is of at least this amount: R 12 000. Finally, the company will grant you the loan if it is proven that you possess a household of your own.
Find the best loan of South Africa
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The Consolidation Loan is destined to citizens whose biggest wish is to increase their earnings or the amounts of money they manage on a daily basis. In fact, Direct Axis can give them R 1900 each month, as long as they pay monthly fees with fixed interest rates.
One of the biggest benefits of this program is that if the client takes a lot of time to finance the loan, the company will charge fewer fees.
Some important facts about the loans:
-Direct Axis makes sure to establish each of the loans in conjunction to
National Credit Act 34.
- You need to have a more or less stable financial status for the company to find you eligible
-You have the Personal Protection Plan available the moment you apply for a loan with Direct Axis. This gives you extra safety when there you experience health issues
-Direct Axis will expect fixed monthly payments from you
-The application can be started by phone or on the web
-You can have immediate access to the money granted: in less than 2 days
-Direct Axis has created a huge array of insurances to cover you
How to contact Direct Axis in Cape Town
In person
If you are the type of person that really favors a personalized attention, you can go in person to a physical branch in Diep River, in the area of Southfield. It is located at 108 De Waal Road.
Its telephone number, in case you want to phone the office before going there, is 27 86 102 0304. This office opens Mondays to Fridays from 8 in the morning to 08:00 pm.
By phone
In order to get a Personal Loan with Direct Axis, you can dial up this number from home: 0861 020304.
If you want to get a Consolidation Loan in order to increase your cash flow, please contact the company through this phone number:0861 243 556.
You can always communicate with the bank from your laptop by clicking on the bank´s website. There you will find facts about each of the loans and further services such as cards, accounts and insurances. What is more, you can begin the application by following simple steps.
As a conclusion, those residents of Cape Town that are experiencing financial difficulties can come to a solution if they rely on Direct Axis. This company can really help them with their loans, each of which has been designed for specific needs and uses. Take a detailed look at what each one offers and decide which will change your life!
Map Cape Town
Questions and answers
Is it possible to apply in person?
Sure, you can always apply at a branch
Can I pay for the loan with my debit card?
Yes, automatic deduction is accepted
What type of insurances can I find in this company?
Home and Personal Insurances
I applied for a home loan which was approved. I was then contacted by a me member who requested a payment, this was made, he then asked for another big payment, this too was made with the assurance this was for 'insurance' / cover. I have since been contacted by him again on saturday for another payment as the bank was ready to pay over the large sum i requested. Is this normal?
That is totally normal, perhaps the amount requested by you is high, reason for which the company needs you to pay several installments which are fixed and are paid on a monthly basis, reason for which receiving calls each month.
I went to the office and the consultants were very helpful
I applied for a Personal Loan online
I would like to obtain a loan with this company