text:
August 4, 2008 Published ~ 12 years ago.
Breast Massage for Breast Enlargement
Breast massage as a method of natural breast enlargement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.
Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive and sometimes even grow larger, but it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.
Breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.
There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.
By massaging the breasts on a regular basis, many women is Asia have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.
Many who practice breast massage for increased breast fullness and beauty also have utilized special herbal serums or creams formulated to further stimulate the breasts into "expanding", firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.
Believe it or not, the Thai government has recently reported it supports breast massage as a means for breast enlargement and breast health, so there really must be something to this phenomena.
Here are some guidelines for breast massage you may want to follow:
1.) Use a breast enhancing cream or lubricant - preferably a quality one with natural stimulating herbs and botanicals (see our reviews page for info on Benefil) - of your choice to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there that really do help to promote firmess and breast tone, while creating a larger and more rounded look.
2.) Light to moderate massaging using a gentle back and forth gentle "swishing" action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.
3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.
Visit Breast Enhancement Pill Reviews and Comparisons for more information on the natural breast pills mentioned in this article. Danna Schneider is the founder of Natural-Breast-Guide.com
July 31, 2008 Published ~ 12 years ago.
The Nicest Handbags for the Hot Summer are Finally Here at Matches Online
With the fast change in fashion also means the change in what designer fashion stores such as Matches retail. The fashion store have become fashion experts at staying up with the most current clothing trends in designer fashion and stocking a plentiful range of latest skirts from style experts such as 18th Amendment, Notify and Marc Jacobs. For expert style advice and top designers including Alexander McQueen, Click Here and go to Matches Fashion online.
Although the clothing store is only small, in the seventeen years the company have been open their glam customers have seen them grow from a small tiny boutique to a collection of three larger boutiques placed in prime and popular areas such as Notting Hill, Richmond and Wimbledon and another seven smaller outlets situated over other parts of London.
The designer fashion store have been doing amazing since the launch of their beautiful website, the reaction from customers has been fantastic. The unbelievable choice of all the greatest designer high heels have made the store one of the leading companies in the UK to visit for the latest fashion. The good-looking website itself is constructed to look like a fashion magazine, and because of this the attractive website easily attracts elegant customers who want to shop. Also the designer store have introduced their daily newsletter which one might sign up to online and the newsletter will be posted or emailed to you. This newsletter will inform you of any new t-shirts from Prada that will be arriving in the designer clothing store along with any discounts or special offers, sales etc that shall be happening in the future. With this newsletter you should feel like a VIP as you will always be the first to know about any special advanced stock views or special evenings that the fashion boutique may be holding.
Every fashion season the fashion experts from the fashion store focus on editing the international designer collections right down to the most sought after dresses. The clothing store also constantly look out emerging designers to bring people the finest in cutting edge jumpers and accessories.
July 31, 2008 Published ~ 12 years ago.
Alzheimer's Disease: Fighting for Your Loved One!
Alzheimer's disease also commonly referred to as Old timers is a very difficult health condition to deal with. As time goes on, you will see the person you love slowly disappear, not physically but his mind and memory will gradually destroy the person that you always knew and transform him as a stranger. But the truth is that to him, you will be the stranger.
Following the diagnosis
Dealing with the diagnosis of Alzheimer's disease is not easy. That is why the physician responsible for the official diagnosis usually recommends the direct family to get some counseling. Also, he will give you a few options as well as suggest some resources that will provide you with some precious information.
Do not hesitate to research each one of them. Get the help that you need not only medically but also legally, after all, Alzheimer is not only about health but also about rights.
Show that you care…get involved!
Often, you will find that some family members are having a hard time dealing with the diagnosis while others will even refuse it outright! Denial may seem easier for them to live with then accepting the sad reality but to be honest; this attitude is not helping the person affected by Alzheimer's disease. In fact, as it is impossible to judge when your parent, sibling or child may become unable to care for himself or take any decisions so why not get involved now and prepare in advance to ensure your loved one's future is well taken care. Showing your support is the best proof of love that you will ever give him.
How do I get involved?
Well, there are several ways to get involved and help out the person that suffers from Alzheimer. First, have a serious conversation concerning options for their care as well as their legal rights. Let him know that his wishes will be respected better if they are either written or shared with family members. Some decisions will be very emotionally difficult but they have to be done. Ask the following questions:
Do you want to be cared for at home or in a nursing home?
Do you wish to remain at home as long as possible or do you prefer to go to a nursing home as soon as he is unable to care for himself?
Who would you like to have power-of-attorney?
How should personal belongings and properties be dealt with?
What are the wishes of this person concerning health issues such as resuscitation or not, type of funeral, burial site, buried in a coffin or cremated?
I know that some of these options seem harsh or even cruel but why not give your loved one the opportunity to make as many decisions as possible concerning both their life and their possessions. As soon as these questions are answered, take the necessary steps to put them into place. Legally, have your relative prepare their future by having the paperwork done for their will and the power of attorney. This way, their decisions will be respected as desired instead of how their family going along with their own thoughts and personal beliefs.
Ready or not…always be prepared to fight for the rights of your loved one!
My mother-in-law suffered from Alzheimer's disease for 15 years. My husband had the power-of-attorney as his older brother denied her condition for years then considered her dead to him as a mother over the last few years.
In sickness and in health
Twice, prior to her death, she was hospitalized. The first time, she spent ten days in the hospital as she was diagnosed with a bladder infection. They never even took a blood sample to investigate for further health problems. She had no physician to care for her as the one who diagnosed her retired years ago. The doctor that was responsible for her care during her stay in the hospital refused to take her as a patient because patients with Alzheimer's disease are so difficult to treat.
Three months later, I called her new doctor that even did house calls. At first, without examining her closely, prescribed her some medication for another bladder infection which was, according to him, responsible for the fever that affected her over the last two days. Not seeing any improvement in her fever and now hearing her scream about 20 hours a day without any exaggeration, my husband and I called him again.
The first sign of a fight
When I asked him if I should accompany her to the Emergency Room, he replied that I could not always go there for each little thing. The next day, I defied his comment and brought her in. By the end of the day, she was hospitalized. It took them three and a half week to investigate and find out the real problem. Every day, my husband and occasionally his brother visited her but being pregnant with a baby at home, I was unable to do so.
Fighting a bad sense of humor
I called the hospital every day to enquire about her health as nurses were rude to my husband, refusing to fill him in about his own mother's health. She was there for three weeks when they discovered that she had cancer which was suggested as a "joke" by the doctor on duty at the ER when discussing the results of her blood test.
The right to fight for the life of your loved one
Then, they suggested not to "waste" money and resources to treat her cancer as she had Alzheimer's disease that it was more useful to use them on people that were not affected by this condition. To top it off, they categorically refused to resuscitate her if need be because of her Alzheimer. My husband and I had to fight them tooth and nail for her rights as a human being and I even had to remind the doctor of his oath, saying that he was supposed to do everything in his power to save lives not to let them slip away. As finally he changed his mind allowing us to have her receive the needed treatments, she sadly passed away three days later.
In this situation, unfortunately we were unable to prolong her life and give her the opportunity to meet her grand-daughter. I also am aware that not all doctors and nurses act and react this way but for the ones that do, you have to fight tooth and nail to ensure that the rights of your loved one are well respected at all times!
If you wish to look up more information concerning Alzheimer's disease, I invite you to visit the following site: http://alzheimers.findoutnow.org
July 30, 2008 Published ~ 12 years ago.
How to Plan Your Wedding and Honeymoon
1. Weddings typically can cost you anywhere around $15,000 or more. The big question is: who foots the bill?
The 21st century has heralded a shift in the way these costs are handled. We have moved away from the days when the family of the bride would pay all costs associated with the wedding ceremony . Today it may come down to who can afford it or, who can qualify for the personal loan from the lending institution.
Weddings may, in most cases, be a one time special event deserving of all the pomp and pageantry associated with the memorable day. However, there are ways to cut costs and still maximize the moment. Careful planning and budgeting are key to getting the most out of this experience at a reduced cost.
What should go into a wedding plan? When is too much, too much?
There are many things which makes a wedding a wedding. The old adage, "Something New, Something used and something blue, is a reliable guide to save.
Knowing what you need and how much it cost compared to your allotted budget for each item is essential. Your check list should include: Bride Gown and accessories, Groom's wedding attire, wedding rings, flowers, wedding cake, wedding site, reception site, photography/video services, limousine, ceremony fees, decorations, licence, honeymoon/travel, music/entertainment services, invitations, wedding consulting fees, beverage/drinks and type of wedding.
Generally, all of these items should be carefully itemized and an actual cost should be obtained from the service providers. Your budget fro each service or product should be include to help guide you and/or your wedding consultants. From this list you can determine things like the size of your guest list, bridal party and reception, cake and amount you can actually allocate to each specific area.
A good example is: if you are purchasing a wedding gown and accessories which can easily run into $1,500 or more and your budget is $600, you can opt to rent a gown and accessory which typically at the high end is around $400.
Knowing where you would like to host your wedding and the type of wedding you want is also very essential. Many people typically choose a traditional wedding (religious). These can go into many different cultures i.e. African, Jewish, Islamic, Irish etc. Different types of weddings typically carry varying price tags depending on the culture and how complex the ceremony or extravagant it is.
Honeymoons can be a another costly expense. Honeymoons can extend from that drive to another state to the extended Bahamas vacation or Carribean cruise. Many companies are now incorporating wedding and honeymoon packages in their vacation packages. This has its upside and downside. Marriage laws also vary from country to country.
June typically is noted as the wedding month. So, expect costs to be higher. However travel this and hotel charges during this time of the year to many destinations including the Bahamas may be less expensive.
If you know your budget then it may be beneficial to allow a wedding consulting firm to handle the arrangements. Statistics show that couples are so tired and stressed after the wedding 705 do not have sex on the first night of the honeymoon.
Hiring wedding consultant doesn't mean you lose control of your ceremony. It just saves you the hassle and stress of coordinating and implementing each individual activity and duty.
Your honey moon can be like any other vacation as far as proper planning is concerned. In order to save money, you must know what you want to do? Where you want to go? What you want to see? Consult with travel consultants in the country or area you plan to visit. Research well. Your trip does not have to be robotic or mechanical, but it can be cost effective and well organized.
Below are a few cost saving tips for your special day:
Trim your guest list
Reduce the number of attendance in your bridal party and reception
Budget your honeymoon well
Choose the kind of wedding you like but can afford
Research: at least 6 months in advance
Book in advance: try the internet
Stay near home: try a friends remote cottage, town house or timeshare
Shorten your vacation stay
Travel and wed in the off season
Go on a Cruise: They are usually all inclusive
Bahamas Aficionados publishes Bahamas vacations tips, a fresh and informative newsletter dedicated to supporting people like YOU! If you're looking for the *best rated* Bahamas Vacation guide, the latest up to date information on the Bahamas and helpful support from an honest friend in the business come and grab a F-R-E-E subscription today at: http://www.rmsbahamas.com
email us at: firstname.lastname@example.com
To post a comment on our website, click on intranet, log in as guest use the same password and post your comments.
About The Author
Sidney Strachan is a young entrepreneur. In 1998 he and Rudolph started resource Marketing Services a B2B service oriented company. He has written many articles and is presently about to release a book of poetry entitled On and On. His website is entitled Bahamas Aficionados. It is a site promoting vacations in the Bahamas while providing services for the pleasure or business vacationers. Services include organizing and arranging Bahamian weddings, specialty tours and seminars/conferences, providing business equipment for rental and many other business and vacation oriented services.
July 30, 2008 Published ~ 12 years ago.
Mortgage Debt Has Advantages - Tax Advantages
The first time you buy a home, you may break into a cold sweat when you go to sign the loan documents and realize you are committing to paying back hundreds of thousands of dollars.
Mortgage Debt Has Advantages - Tax Advantages
Although having a mortgage is not what any homeowner wants, no one wants to be in debt, there are certain advantages of having a mortgage. First of all, not only does it allow a person to own a home of their own, but it always carries tax advantages. A mortgage is one of the biggest write-off's available.
Everyone looks for ways to save on their taxes. After all, only two things are certain in life, death and taxes, and the less the taxes are the better. A mortgage, although this means you are in debt and are paying interest, allows people to use the interest paid on their mortgage as a tax write-off. Simply put, it can save a homeowner with a mortgage thousands of dollars in taxes.
This works by first calculating the amount paid in mortgage interest over the year. Once you have this number, you can use it on your 1040 income tax form as a deduction. That's right, every dollar paid in interest on the mortgage is a deduction and can lower your gross income. By lowering the gross income, not only does it mean you can reach a lower tax bracket and pay a smaller tax rate, but you'll also have a considerably smaller tax amount due in the first place based on that lower gross income.
As can be seen, the tax benefits of a mortgage are one of the benefits of having a mortgage in the first place. Although simply owning a home in the first place is the biggest plus, the tax benefits are a nice addition to that. They are an incentive that many people reluctant to look into a home and mortgages should consider. After all, you will be happy down the line when you have built up a healthy amount of equity.
Sergio Haros is with Great Western Mortgage - San Diego home loans provided by San Diego Mortgage Brokers. Great Western Mortgage is a San Diego Mortgage Company providing San Diego mortgages, San Diego home equity loan and other solutions.
July 30, 2008 Published ~ 12 years ago.
Beijing Commended For Environmental Clean Ups
Over the last year - as Beijing's Olympic games drew closer - many have argued that the Chinese government would have to improve its environmental record if it were to have a successful Olympics.
As early as 2001 it was reported that Beijing had serious air pollution problems. Their Olympic bid report committed to several environmental improvements, including the rectification of this problem.
It has also been suggested that the level in 2008 is still more than twice as high as the acceptable level for air pollution in major cities.
Some nations have declared the feeling that their athletes may not perform as highly under such conditions, and others have admitted to keeping entrants out of Beijing for as long as possible to avoid unnecessary exposure to the air there.
Since anxieties were made known, The Chinese government has looked to answers its critics.
And this week, Greenpeace has published a report praising the efforts made by the government in the build up to the games.
In the report it is acknowledged that Beijing's five new subway lines are environmentally sound, and will help reduce air pollution. The investigators also make note of improved water facilities and treatments, plus the implementation of geothermal heating systems.
Beijing's increasing independence from fossil fuels was also deemed praise worthy.
What is clear, then, is that the Chinese government have had to bow to growing demand for environmental parity across the world; as the environmental issue becomes a central issue, one of the world's leading powers has - through the pressures of other nations and established environmental groups - shown that a good environmental policy cannot be a commendable luxury.
If indeed a poor environmental record will not be tolerated in the Olympic games' host nation, it will be interesting to see whether this pressure can be used to pin China into a more long term redevelopment of its environmental infrastructures; it seems that - despite their efforts to make the capital cleaner in the short term - China has not used the games a springboard for more permanent and long term environmental policies.
This is in fact the Greenpeace report's main criticism, and one that will no doubt be echoed globally.
London. capital for one of the nations who criticised China's policies - and host of the next summer games in 2012 - will come under similar scrutiny. And it will be telling to see whether this growing environmental commitment by the world nation's can be used to demand good environmental records as a prerequisite for future Olympic bids, as it is certainly clear that - despite the promises in its original bid - Beijing is still not as environmentally sound as it could have been, and much of its precautions have been taken in the last year; relatively hastily, then.
If environmental commitments can be tied up with Olympic bids in the future, it is certainly one way to guarantee cleaner and more eco-friendly cities across the world for years to come.
Chris Woolfrey is the Environmental expert at EcoSwitch The environmental social network.
July 27, 2008 Published ~ 12 years ago.
A Cheap Holiday in Other People's Misery (catching up with Mordechai Vanunu in Israel)
One of my favourite pieces of music is the Sex Pistols' classic 'Holidays in the Sun' - a song that begins with the line, 'a cheap holiday in other people's misery'. This would have made a fitting epitaph for my holiday in Israel, except that the $3000 air ticket meant that it wasn't exactly cheap.
I went to Israel full of apprehension. Just knowing what we all know of the backdrop of paranoia and pain that hangs over that land is enough to make anybody apprehensive, but I also went carrying a dark secret - that I was a friend of Mordechai Vanunu's, and I was nervous about the reaction I'd get should this truth suddenly become public.
My friend Morde was completing an 18-year prison sentence for doing something that most people in this country consider heroic. Morde told the world about a secret stash of WMD's ('weapons of mass destruction') that are being developed in an underground factory in the Negev desert. Most people I know think he did the world an enormous favour, but most people in his own country wish Morde had kept his mouth shut. Indeed, most Israelis regard him as a traitor!
In order to try to understand this attitude towards my friend, I tried talking to local people about their attitude to nuclear weapons. The response I received was alarming! "They're only there as our last resort" one articulate young journalist said to me. "Just in case we get completely overrun." "Well … what happens then?" I asked. "Well", he said, "then we destroy everybody!"
Tragically, this was not an isolated example. Almost every time I sought an opinion from taxi-drivers, cafe workers or hostel staff concerning Israel's nuclear capacity, the word 'Armageddon' would come up. And these apologists seemed quite accepting of the fact that in order to strike this decisive blow against their neighbours, they might indeed need to take the rest of the planet with them!
Thankfully not every Israeli took this position. Indeed, the 'Free Vanunu' campaign itself had a strong local contingent of active peace campaigners.
These local activists were some of the most impressive people I met during my stay in Israel. Even in Australia they would have been impressive - mainly young, idealistic University students, with a commitment to world peace and global disarmament - impressive but not extraordinary in our context. In this context though, growing up in an environment so overshadowed by violence and fear, these brave young souls stood out like shining lights.
The violent side of Israeli culture was never more tangible to me than it was on the day of Morde's release. I had traveled many thousands of miles to be reunited with my friend on the day that he walked free. In my dreams I had imagined our reunion countless times. Morde would walk through those gates with his belongings in one hand, and me and a few friends and family would be there to embrace him and lead him away. I didn't really realise until I reached the prison just how far from reality my imaginary depiction of that scene would prove to be.
There were hundreds of us at the prison, and the vast majority were not Morde's friends. As the time of his release drew near, I tried to move towards the prison gate where I had always imagined myself standing as Morde walked out. I soon found myself squeezed into the middle of an angry mob.
It was certainly one of the nastiest experiences of my life. The whole mass of men seemed to seethe with aggression, and each individual was competing to claw his way to the front, for what exact purpose was not entirely clear. Thankfully I could not understand the chants that were being sung to the tune of 'here we go, here we go, here we go', but I was told later that the words for 'death' and 'traitor' had been central to all the mantras that were chanted that day.
On reflection I now think that it was a good thing that by the time Morde came through those prison gates the police had packed us together so tightly that I wasn't able to move a limb. What prevented me from running out to embrace Morde also prevented my neighbours from reaching him with more sinister intent.
Thankfully the car with my friend in it got away with no more than a dented panel and a shower of eggs. One antagonist did manage to mount his motorbike in time to catch the car, but after slamming into the side of the vehicle he lost his mount, and the 'free man' was able to proceed in peace.
Back at the gaol things then started to unravel. With their anger unresolved, the mob started to vent their aggression on other targets. I found myself swept up in this like a wave breaking over my head. One second I was walking towards my bus. The next moment I was surrounded by a mob led by an angry rabbi, screaming at the top of his voice. 'Go home' was the only phrase I could understand. Equally unambiguous though were the rough hands that were being placed on my body, the kicks that were landing on my legs, and the spittle that was accumulating on my face.
I didn't see any path of escape in this situation, so I placed my hands together in a position of prayer and bowed my head, working on the hitherto successful strategy that if you refuse to fight back, guys are generally very reluctant to beat you up. It worked. A man grabbed me from behind with both hands and hauled me out of the centre of the mob. I made it back to my bus without further incident.
All of this would have been water off a duck's back had Morde and I then been able to board a plane and fly back to Australia. Unfortunately the authorities had ruled that this 'free' man should not be allowed to leave the country, nor go anywhere near a border or a foreign embassy, nor have any contact with 'foreigners'. The 'foreigner' restriction was aimed at the foreign press. Even so, technically, I wasn't allowed to spend extensive time with my old friend without risking seeing him re-arrested!
We were reunited briefly on the evening of that same day of his release. Unfortunately I cried so much that I really didn't get the chance to tell him all of the things that I had prepared for that moment. All I can hope for now is that one-day we will catch up properly - perhaps over a few beers back here in the land of Oz. I know that Morde would like that.
Getting Morde out of Israel is indeed the next big challenge for the Vanunu campaign. I don't know how hard this will prove to be. I do know that I had a bloody hard time getting out myself. In my case it wasn't that they didn't want me out (they held off the departure of the plane until I got on board). They just seemed determined to let me know that they didn't want me back.
I had been warned by the other peace activists of intimidation tactics employed by airport staff. Ironically, I initially made it through all four security checkpoints without being stopped. It was only as I proceeded to the final gate that a young man in a suit caught up with me and said, "Excuse me sir, but can I see your passport." He then told me that there had been a 'problem' and that he would need to retain my passport until the 'problem' had been resolved. I was then shuffled into a small room to begin a three-hour process of interrogation, body searching and luggage examination.
In the end the verdict was that I was free to go and that there was nothing suspect about the contents of my bags, but that the bags themselves were suspect and that none of them could be taken on board as hand luggage. This meant that I could carry with me my camera, but not in my camera case, my laptop, but not my laptop case, my video camera, but not the bag with the shoulder strap that I lugged it around in, my toothbrush and paste, but not my toiletries bag, and even my Palm-pilot portable keyboard, but not the little vinyl dust-jacket that I kept it in. I could take what I liked, so long as I carried it in my arms.
It was just a game, though they managed to keep straight faces throughout the whole ordeal. For my part I refused to get on board without the bulk of my carry-on items. In the end they agreed to give me a large cardboard box to put them in.
And so my cheap holiday in other people's misery came to an end. But now the real work begins. For I returned home, but I left my friend inside the confines of St George's Cathedral in Jerusalem, where the good bishop has offered him sanctuary.
Morde can't leave the Cathedral grounds. He has at least two reporters on every exit, taking shifts to cover his movements 24-hours per day. If Morde tries to walk out into the street, he'll be immediately surrounded and identified, and given the number of locals that would count it as a point of pride to be responsible for his death, Morde's life in the open probably wouldn't last more than a few minutes.
I'd like to see my friend back here in Australia. I wonder if the Australian government has the courage to offer him citizenship?DBS. April 2004
'Fighting' Father Dave Smith - Parish Priest, community worker, professional fighter, father of three - met Vaunu in Sydney in 1986. They have been friends ever since.
Vanunu is featured in Father Dave's book,'Sex, the Ring & the Eucharist'. Get a free preview copy when you sign up for Dave's newsletter at www.fatherdave.org
July 27, 2008 Published ~ 12 years ago.
Eye Infections - Kids Bring Home More Than Homework From School
Is your child ready to go to school? You worry about coughs and colds that they will bring home, but what about eye infections? Infections of the eye can occur at any time of the year; not just when it's time to go back to school. However, so many of the infections of the eye are contagious so being around more kids in school lends itself to more irritations. Infections, irritations, and allergy issues are all common in school age children. An eye infection in a school age child is usually minor and can be treated with home remedies and without seeing the eye doctor or ophthalmologist. I am not a physician, just a mom that has seen these problems all throughout the school year. It is rare, but if your child has a serious eye infection or it doesn't seem to be clearing after you have done some common sense things; they should see the doctor immediately.
The first eye infection that is common is an inflammation of the eyelids. This may simply be caused by poor hygiene, or also poor general nutrition, where flaky crusts appear on the eyelid. If the infection isn't too severe, gently washing the eyes in the morning and night can alleviate the problem. If the infection is severe, medication might be needed.
The second infection is conjunctivitis or pink eye. This is a virus or bacteria that can be highly contagious and passed from child to child by towels and bedding. The child may experience blurry vision, itchy and red or swollen tissue around the eyes, and sensitivity to light. Conjunctivitis can also be caused by allergies and asthma; making both eyes red, swollen, are itchy and tearing. Antihistamines or eye drops might be needed for this. The condition usually clears in about a week with proper hygiene and medication.
A stye is the third infection. It is a raised pimple on the eyelid. Apply warm compresses and allow healing to take place. If it does not heal, a topical antibiotic may be called for. This usually calls for a thorough eye examination because it may occur from poor vision. The fourth is blepharitis; causing redness and scaling of the eyes which are itchy and irritated. You might try a no tear shampoo and soft cloth. Your children are probably very active so they may be prone to getting a foreign object in their eye. They will complain of pain and the eyes will be tearing with lots of blinking. Usually washing the eye with lukewarm water will assist the object coming out of the eye.
Many parents would throw all of these suggestions right out the window and take their child to the doctor if any of these symptoms show up in the eyes of their children. That's great and they are following their instinct to do so. If you have any questions about the health of your children's eyes, don't hesitate to see your physician or ophthalmologist.
Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying glasses for reading, contacts, LASIK surgery, glasses for safety, and more. She gives information and tips to help you save money and make informed buying decisions.
July 27, 2008 Published ~ 12 years ago.
Are You Well Balanced? Do You Fall Easily?
Do you tend to fall often? Do you notice that you are not as sure of yourself when you move as you used to be? Do you find yourself watching your feet when you walk? You might be losing your sense of balance.
Research shows that we start losing our sense of balance at about the age of 25.
I watched people walk down bleachers the other day & I was able to determine their age, just by how they executed the stairs. I split it up into two groups: those over 40 and those under. The over 40 were very meticulous where and how they placed each foot; they also watched their feet. The under crowd looked straight ahead and almost jogged down the bleachers. It really brought home to me how we can help ourselves not to lose the sense of balance and how important it is to us.
A common problem in older adults: falls. In older people falls are a major cause of broken hips and other injuries that often lead to disability and loss of independence.
Some balance exercises build up strength in your legs while others challenge your balance by requiring you to do simple activities like briefly standing on one leg.
Try walking in a straight line heel to toe. Make sure as you are walking that your back foot's toes touch the front foot's heel. Do this very slowly and with control.
While you are waiting in a line, try standing on one foot and then on the other; lifting the opposite foot slightly off the floor.
The way you can get your balance back or improve it is to challenge it!!
This article is submitted by Bonnie Murphy, Master Fitness by Phone® Coach and Certified Intuitive Eating Coach. Questions? Call 907.646.4076. Email: email@example.com. Website: http://www.bfitandwell.com. I have discovered a system called the Ultimate Phone Coaching Program that guarantees weight loss and exercise adherence. To sign up for my monthly e-newsletter please go to my website: http://www.bfitandwell.com
July 24, 2008 Published ~ 12 years ago.
Air Quality We Breathe At Home Or In The Workplace
How would you rate the quality of air in your workplace? More importantly what factors are you considering when rating it?
Your home or work environment may be causing you additional health risks without you realizing it. On average, Canadians spend about 80-90 percent of their time indoors, thus the quality of indoor air is very important. Ask yourself a few questions:
Does fresh, outside air flow into the room or office you are usually in?
Is the room humid?
Are there any gas-fired appliances?
Is your furniture composed of particle board or wood laminents?
These questions need to be addressed when determining the quality of air in our home or workplace. Here are the reasons why.
Does fresh, outside air flow into the room or office you are usually in? Better insulation can save on heating costs, but it limits the amount of fresh air that enters and leaves your house or office.As a lot of water vapour is produced from normal human activities, fresh air is necessary to get rid of this extra humidity.
Is the room humid?
Humid or damp conditions in your home can encourage the growth of mould and dust mites. Mould can develop from too much humidity, building leaks, refrigerator drip pans, bathroom surfaces and flooding. Mouldy smells from carpet, wood and gypsum board are a sign that they harbour fungi. Stale water in humidifiers and air conditioners can lead to the growth of bacteria and fungi.
Are there any gas-fired appliances?
Typically, oven and pilot light emissions are not vented and can contribute significantly to indoor levels of carbon monoxide, nitrogen oxides and formaldehyde. Of emerging interest as a potential source of indoor air pollution is the wood burning stove. Since combustion is much less complete with wood than with oil and gas furnaces, pollution emissions can be greater. Though by-products should be vented to the outside, leaks and improper operation of these appliances can cause emissions to the indoors. Kerosene heaters are becoming increasingly popular for space heating. Since these systems are often unvented, the potential for high level contamination exists.
Is your furniture composed of particle board or laminated wood?
Formaldehyde is released from laminated wood and particleboard in which formaldehyde-containing resins have been used. Urea formaldehyde foam insulation is a significant source of formaldehyde and possibly other gaseous products. Insulating materials such as fibreglass can release particulate matter to indoor air.
Health Risks
Illnesses caused by poor air quality range from skin irritation to sneezing and asthma. In some cases, toxins from fungi can cause illness. Toxins in dust can produce fever and flu-like symptoms, especially if the environment is damp. Viruses can also be found in indoor air, but they do not usually lead to illness. A virus does not survive long in air, and getting sick usually results from contact with infected people.
Peter McGarry
For additional free information on health issues regarding air, water, fitness, nutrition and sleep, please visit www.magneticrevolution.com. This site is a guide to improving your quality of life.
About The Author
I take an active role in my health and well-being. I created a site www.magneticrevolution.com, for others to read articles about everyday issues on air and water quality, sleep, nutrition and fitness with the intention to create awareness for improving our quality of life.
Feed Information for
- Feed URL: http://PaydayLoanEngine.com/feed/
- Bookmark: http://rss2.com/feeds/The-Payday-Loan-Engine


text:
Round two sees the 16 who made it to the postseason reduced to eight as we head into the division finals of the Calder Cup 2019. This round will see the remaining teams battle it out to be the first team with four wins in a best of seven series. I take a brief look at which teams have progressed and the upcoming schedule.
Round Two Match-Ups
Charlotte Checkers vs Hershey Bears
The schedule;
Fri. May 03, 2019 – 7:00PM HER @ CHA
Sat. May 04, 2019 – 6:00PM HER @ CHA
Tue. May 07, 2019 – 7:00PM CHA @ HER
Wed. May 08, 2019 – 7:00PM CHA @ HER
Fri. May 10, 2019 – 7:00PM CHA @ HER
Sun. May 12, 2019 – 5:00PM HER @ CHA
Tue. May 14, 2019 – 7:00PM HER @ CHA
Qualifying with a convincing 3-1 series win over the Providence Bruins, the Charlotte Checkers look strong seeming to have continued into the playoffs with the same gusto they completed the regular season with.
Hershey Bears needed the full five games to progress; beating the Bridgeport Sound Tigers in overtime in the final game of round one. This series saw three of the five games going to OT with Hershey Bears taking two of the OT wins.
All of the overtime and a full 5 game series could turn out to be a factor in this next match up with Charlotte Checkers having played a game less in the previous series and qualifying a day earlier.
Toronto Marlies vs Cleveland Monsters
The Schedule;
Wed. May 01, 2019 – 7:00PM CLE @ TOR
Fri. May 03, 2019 – 7:00PM CLE @ TOR
Sun. May 05, 2019 – 3:00PM TOR @ CLE
Tue. May 07, 2019 – 7:00PM TOR @ CLE
Sat. May 11, 2019 – 4:00PM CLE @ TOR
Mon. May 13, 2019 – 7:00PM TOR @ CLE
Wed. May 15, 2019 – 7:00PM CLE @ TOR
The Toronto Marlies look to be strong contenders to retain the Calder Cup based on their first-round performance which saw them dispatch the Rochester Americans in three straight games. Such a seemingly straight forward series win has also provided the Marlies with a week-long break before commencing round two.
Finishing the regular season fourth in the division, Cleveland Monsters beat division winners Syracuse Crunch 3-1. The final game, a 3-0 win came just a day after the Marlies had secured their place in round two. Cleveland scored 14 goals in the four games and look to have no trouble finding the net when it counts.
This next round matchup again looks set to excite. The Monsters continue to find form and will be hoping to knock out another division champion in the Marlies on their quest to be Calder Cup Champions. Of course, the Marlies will surely be wary of the Monsters but will also know they have a strong and consistent team in which every line can be relied upon; they also want to make sure the cup stays in Toronto.
Bakersfield Condors vs San Diego Gulls
The Schedule;
Fri. May 03, 2019 – 7:00PM SD @ BAK
Sat. May 04, 2019 – 7:00PM SD @ BAK
Wed. May 08, 2019 – 7:00PM BAK @ SD
Fri. May 10, 2019 – 7:00PM BAK @ SD
Sat. May 11, 2019 – 7:00PM SD @ BAK
Mon. May 13, 2019 – 7:00PM BAK @ SD
Wed. May 15, 2019 – 7:00PM SD @ BAK
The conference-leading Bakersfield Condors swiftly dispatched the recently soaring newcomers, the Colorado Eagles with a fairly straight forward 3-1 series win. They continue to play a tight disciplined game making them hard to challenge.
San Diego Gulls were able to avenge a late regular-season defeat and a loss of home ice advantage in the first round when they knocked out the San Jose Barracuda; Gulls beat Barracuda in four games 3-1. The series saw some high scoring games with the Gulls notching up 18 goals, although they did also concede 14 goals; which could be dangerous against the more than competent Condors.
Both of these teams will want their good fortune to continue. Bakersfield Condors are playing with real discipline and a structure which is hard to penetrate, but the San Diego Gulls are on a strong bounce back with growing confidence that playoff advancement will continue to feed. This matchup really could go either way.
Chicago Wolves vs Iowa Wild
The Schedule;
Wed. May 01, 2019 – 7:00PM IA @ CHI
Thu. May 02, 2019 – 7:00PM IA @ CHI
Sun. May 05, 2019 – 3:00PM CHI @ IA
Wed. May 08, 2019 – 7:00PM CHI @ IA
Fri. May 10, 2019 – 7:00PM CHI @ IA
Mon. May 13, 2019 – 7:00PM IA @ CHI
Wed. May 15, 2019 – 7:00PM IA @ CHI
The Chicago Wolves went to five games against Grand Rapids Griffins before securing a place in the next round. Round one saw the Wolves concede 17 goals while also scoring 19; defense here again needs to be sharpened.
Iowa Wild also needed the full five games to secure a place in round two after defeating the Milwaukee Admirals which really should have been over before it was. Wild smashed the Admirals 7-0 in the first game and again 6-1 in the second but then faltered when playing away to lose games three and four before clinching the final game 2-1.
This division has been closely contested for most of the regular season and both round one matchups required the full five games to decide who would advance, this matchup looks set to be a similar challenge.
Final Thoughts
The next round looks set to continue to excite with matchups to tantalize any hockey fan.
Who Do I Think Will Advance to Round three?
This is a tough question with so many games having the potential to go either way…….
Charlotte Checkers – the bears are always a popular team but the Checkers are on form currently and will also be fresher.
Cleveland Monsters – a controversial pick but I feel on their day, the Monsters have what it takes to cause an upset and dispatch the current holders.
San Diego Gulls – more determined than ever and flying in terms of scoring at the minute, if they can tighten up the D they can shut down the Condors.
Chicago Wolves – confident division champions; again after making it back to back division wins last year. Structured and organized with a point to prove going into 25 years as a franchise.
More information about the AHL, teams, and the Calder Cup can be found by clicking on the team's logo or at AHL online. You can also view highlights and purchase packages to watch the live action on AHL TV.
Feature Image Credit: theahl.com

subset: commoncrawl


text:
Cultivating Confidence: Embodying Self-Esteem and Self-Efficacy in Novice Signed Language Interpreters
Interpreter Training Programs (ITPs) are tasked with the responsibility of preparing prospective interpreters for certification and work in the professional field. Many ITPs focus on the student's development of technical skills required for interpreting but ignore the cultivation of the student as a whole (Smith & Maroney, 2018). There currently is limited research concerning the importance of self-confidence in interpreters.
The purpose of this study is to show the significance of self-esteem and self-efficacy on novice interpreter success. Furthermore, the present study investigates the possible use of high-power poses for interpreters coping with lack of confidence. Prospective and novice American Sign Language/English interpreters in the state of Texas were surveyed to explore their levels of self-esteem and self-efficacy as well as gauge their self-perceived levels of competence and confidence. A small sample of prospective and novice interpreters were also interviewed to test the use of high-power poses and explore confidence at a deeper level than ascertained from the survey.
Results from the survey and interview illustrate the crucial role that confidence plays on interpreter success. They also display the link between competence and confidence. Additionally, coping mechanisms are suggested for dealing with stressful scenarios, including implementation of high-power poses.
Exit Requirement
Date of Award
Degree Name
Master of Arts in Interpreting Studies
Deaf Studies/Professional Studies
Committee Chair
Amanda Smith
Committee Member
Elisa Maroney
Committee Member
Tyriibah Royal
Committee Member
Amber Galloway
Competence, Confidence, Self-Efficacy, Self-Esteem, Novice, Signed Language Interpreter
Subject Categories
Education | Other Languages, Societies, and Cultures | Personality and Social Contexts
Recommended Citation
Moore, K. (2020). Cultivating Confidence: Embodying Self-Esteem and Self-Efficacy in Novice Signed Language Interpreters (master's thesis). Western Oregon University, Monmouth, Oregon. Retrieved from https://digitalcommons.wou.edu/theses/62
Included in
Education Commons, Other Languages, Societies, and Cultures Commons, Personality and Social Contexts Commons


text:
Ship fuel conservation and underwater services worldwide. We provide underwater support from over 280 locations worldwide, managed from a single coordination centre in Gibraltar.
Global is a leader in the marine services industry with decades of experience managing complex, critical and technical projects in and around the water. We bring the expertise and resources necessary to get the job done quickly, reliably and safely…
Serving offshore oilfields across the world !
Underwater Construction Services and Underwater Diving Services
The specialists in underwater ship maintenance


text:
Oh, what a week really. We've bagged our second award in seven days!
Hot on the heels of our Day Out With The Kids 'Best Attraction in the UK for little Kids' award at the national finals (you can read all about that here) we are now also proud recipients of the Pembrokeshire Tourism 'Best Visitor Attraction 2019' award, given to us at a lavish ceremony held at the beautiful Meadow House Holiday Park in Summerhill on Thursday 7th November.
The Pembrokeshire Tourism awards are designed to recognise, reward and inspire…and by doing so "find the very best tourism businesses in Pembrokeshire" and to shine "a spotlight on excellence" in the county.
The 'Best Visitor Attraction' category was a strong one and we were honoured to be nominated as finalists alongside some of the very best visitor attractions in the county.
The moment had arrived. We were all called to the stage by Tommo, our host for the evening, and nervously waited for the envelope to be opened. Naturally, we were delighted and humbled when we heard "and the winner is…Folly Farm!" and would just like to say a massive 'well done' to all those that were nominated.
As you can see the joy of winning is clearly etched on our faces. We made our way to the official photographer and to be interviewed by Toby Ellis of Pure West Radio. Imagine our surprise when we found our interviews were to be conducted in a Tuk Tuk!
As I said…it's been quite a week!


text:
That status undoubtedly helped ease public acceptance of her recent transition. According to The Washington Post, the U.S. Olympic committee said yesterday that it would be willing to change the records to reflect Jenner's new name and gender identification. ESPN will be honoring her with the Arthur Asche Courage Award at the ESPY's July 15.
In a public statement, GLAAD President and CEO Sarah Kate Ellis said, "By sharing her journey with the world, Caitlyn Jenner is accelerating acceptance of transgender people everywhere and reminds us all how important it is to live as your most authentic self." In its press release, GLAAD has offered "media notes" to assist any news agencies reporting on Jenner's story or that of other trans people.However, within that support, there have also been some reminders and questions raised, centering on Jenner's own privilege as well as the definitions and treatment of femininity. In a passionate and now famous Tumblr post, transactivist Laverne Cox touched on both of these issues. After praising Jenner for her courage, Cox admitted that the media attention had got her thinking. She said:
A year ago when my Time magazine cover came out I saw posts from many trans folks saying that I am "drop dead gorgeous" and that that doesn't represent most trans people … But what I think they meant is that in certain lighting, at certain angles I am able to embody certain cisnormative beauty standards. Most trans folks don't have the privileges Caitlyn and I have now have. It is those trans folks we must continue to lift up, get them access to health care, jobs, housing, safe streets, safe schools and homes for our young people. We must lift up the stories of those most at risk, statistically trans people of color who are poor and working class.
Recently, one story caught the attention of the greater Pagan community. On May 5, Elain Corrine, a Gardnerian/Alexandrian Wiccan living in Washington State, posted this on her Facebook wall:In an interview, Corrine told The Wild Hunt that she had struggled with gender identity her entire life. When she was five she asked her mother why she was born with boy parts if she was a girl. Her mother "freaked out." Corrine said, "I learned very quickly to hide what I felt and became very adept at 'being a man' outwardly." She eventually assumed that she was just a straight man with screwed up wiring.
Corrine lived like that for 50 years, before embracing what Ellis called, "her most authentic self." Corrine said, "The reality is … I am neither straight, nor a guy. I am a woman attracted to other women." In October 2014, she began the transition. At first privately and then more publicly. She lost some friends, but most of her family was supportive. In a letter to all of them, she said, "I just want all of you to know that I love you and while I am changing … I am still the same person I have always been"
However, life wasn't that simple. Corrine had long suffered from bouts of depression, and had also been recently diagnosed with a serious, life-threatening lung infection. As if that wasn't enough, the transition medications exacerbated the depression, while the treatments for the infection came with their own physical unpleasantries. By early May, Corrine felt "alone, hated and so empty." She said:
I knew coming out as Transgender was going to cause me pain thanks to the small fearful minds of people who have never walked in my shoes but are so sure of their moral superiority and rightness that they can judge me and hate me for trying to be happy. I knew I risked being assaulted, beaten, possibly even killed by those same people. I knew this and the weight of my depression, my friend proving themselves to not really being my friend and the knowledge of the journey I faced was too much. I took enough medication to kill me several times over. Posted my goodbye figuring nobody would even see it until at least a couple of hours after I was already dead and then went and laid down in my bed. I closed my eyes and curled up…
Fortunately, some of Corrine's friends saw the Facebook post within minutes of it being posted. They sprung into immediate action, contacting Facebook and family members, and sharing the suicide note on a Pagan leadership group. Corrine said that she has no idea how it actually happened, but someone was able to break her door down and get her to the hospital in time. She added, "My doctors told me that I was basically dead when I arrived and that I was lucky to have survived." While she was angry at first that she survived, she is now very thankful.
Corrine's story is not unique. According to a 2015 GLAAD survey, 41% of transgender Americans have reportedly attempted suicide. This is in contrast to 1.6% of all Americans. The GLAAD survey itself is comprehensive in illustrating the realities faced by transgender Americans.
However, no two experiences are the same and no one transgender person speaks for all. In Minnesota, Wiccan Kathleen Culhane, owner of Sidhe Brewing Company, said, "Everyone's journey is hard. Everyone's is different." She added that, "I am a success in what I do. I have had some privileges and resources, making it easier for me, than for some. But I've also had loss and I have struggled."When Culhane first transitioned in the late 1990s, she lost "access to much of her birth family" and was fired from her job. But she quickly added, "I learned early that things really do happen for a reason. It was the best thing that could have happened to me." She noted that, without all of that forced change, she would never have moved to Minnesota, where she met her current friends, became involved in the local Pagan community, and began the Sidhe Brewing Company.
Culhane said, "When you are on the other side of transition, you see these great barriers. But they are false fronts, like the sets of a old western movie. They have no substance to them, or not as much as you give them credit. When you start to push through them, you can overcome and succeed."
We also spoke with Luke Babb, a transmasculine Pagan, who agreed with Culhane in saying that the journey is unique to each person. Babb said:
I didn't harbor a dark secret. I didn't start becoming something I had never been before. What I did was become more comfortable with myself and start to navigate how to get other people to recognize and respect me for who I am. The difficult part of this, for me, has been getting other people to respect my identity. The details of my legal and physical transition have nothing on my ongoing difficulties with my family, my partner's family, and the complete strangers we have to deal with every day.
Similar to comments made by others, Babb stressed that their "massive amount of privilege" helped in the process. Babb explained:
I'm well off enough to live comfortably on my own, and pursue the level of medical transition I need to feel good in my own body. (Which, right now, don't include…) I have support networks. I'm white, and transmasculine, which means I get to avoid the racism and transmisogyny that make life so difficult for many people on the trans spectrum. I'm able-bodied… I cannot even start to compile a list of all the privileges that make it possible for me to say that my biggest struggle in transitioning has been other people.
Corrine, Culhane and Babb all noted their support for Jenner's transition. But like Cox and other transactivists, they commented on the media's emphasis of her physical appearance. Corrine welcomed the public conversation about transpeople, but also called the media's attention "a circus" and feared it was "making a mockery of the issue and of people like [herself]."
Culhane said, "The media sexualizes transwomen and focuses how fabulous we look." While she did say that this is not much different from what is done to cisgender women, she speculated that it may be potentially worse because society, in general, can't easily understand why a man would "willing gives up that oh so important masculinity."
Echoing portions of Laverne Cox's Tumblr post, Babb said:
I deeply dislike the tendency to link a trans person's legitimacy to their attractiveness – especially because that attractiveness is always judged based on how much they resemble a cis person. (Usually a cis heterosexual person.) Caitlyn's photos are stunning, and I'm incredibly pleased that she's comfortable with herself and her body. But I do think they participate in some of the more problematic standards of our society. Caitlyn's legitimacy as a person should not be based on her attractiveness. Nobody's should.
In a recent New York Times op-ed, Rhonda Garelick discusses this very issue, observing that not only is the media focused on Jenner's beauty, but also how that beauty is marked by youthfulness. After quoting Simone de Beauvoir, Garelick writes, "To be admired in the public eye, to be seen, a woman must still conform to an astonishingly long, often contradictory list of demands – the most important being that she not visibly age."
If nothing else, Jenner's public transition has brought forward multiple, very important, public conversations on society's gender expectations, treatments and definitions. As Babb said, "Anything that keeps the public interest in trans issues a little longer, and educates a few more people, is a good thing."
In a recent post, Pagan blogger Erick DuPree reacted to the Vanity Fair cover, writing:
Some may argue that celebrity and privilege provide Caitlyn Jenner opportunity that other transgender women and men do not have. And perhaps that is true? However, what I see is platform, awareness, and unlimited potential that is known as Shri. The more face that is given and the more name that something has, the more awareness and more breath for growth something has to foster change. The Goddess breathed new life into a woman, and I find that unbelievably courageous and empowering.
It has been suggested in numerous articles that Jenner now owes the trans community her support; that Jenner should use her clout to further awareness of transgender issues, and even help fund outreach organizations, such as the Trans Lifeline. While Culhane, Babb and Corrine all said that they don't believe that Jenner owes the transgender community anything, they did stress how essential community is. Whether that network is made up of family and friends, transgender organizations, the greater LGBT community or Pagan or other spiritual groups, community provides the needed support during difficult times. Culhane, who found strength through her local Wiccan friends and Pagan festivals, stressed, "Community is everything."
As for Corrine, she is now taking everything one step at a time, but she is moving in a positive direction. She joined a Trans support group and will soon be attending her first Trans Pride march. Corrine said:
During the time I was in the coma, I was crossing over the veil to see my Goddess; to enter my rest and be free from my pain both physical and emotional. But I wasn't ALLOWED to take those final steps that would have ended my life on this Earth without seeing the massive outpouring of love, healing energy, concern, fear, hurt and worry directed at me. I was forced to look and when I did… I came back. I couldn't leave. This suicide attempt did two things for me. It showed me how many people loved and cared for me… and it removed all doubts in my mind, heart and soul, that my Goddess is very much alive and real and working in my life.
She is thankful for all the support that she has received. When asked if she had advice for those experiencing the pain that she felt just a month ago, she said, "Each person's struggle to find and accept themselves is unique but we all face many of the same things – Fear, rejection, aloneness, sadness, despondency…. It hurts when we are rejected. It hurts when we feel alone. But I have learned that we are really never alone. Even when we think we are, there is someone somewhere who cares and worries about us …"


text:
Дата и время публикации : 2011-01-07T21:57:59Z
Авторы публикации и институты :
Sabrina L. Savage
David E. McKenzie
Ссылка на журнал-издание: Ссылка на журнал-издание не найдена
Коментарии к cтатье: Submitted to ApJ — 33 pages, 13 figures
Первичная категория: astro-ph.SR
Все категории : astro-ph.SR
Краткий обзор статьи: Sunward-flowing voids above post-coronal mass ejection (CME) flare arcades were first discovered using the soft X-ray telescope (SXT) aboard Yohkoh and have since been observed with TRACE (extreme ultra-violet (EUV)), SOHO/LASCO (white light), SOHO/SUMER (EUV spectra), and Hinode/XRT (soft X-rays (SXR)). Supra-arcade downflow (SAD) observations suggest that they are the cross-sections of thin flux tubes retracting from a reconnection site high in the corona. Supra-arcade downflowing loops (SADLs) have also been observed under similar circumstances and are theorized to be SADs viewed from a perpendicular angle. Previous studies have presented detailed SAD observations for a small number of flares. In this paper we present a substantial SADs and SADLs flare catalog. We have applied semi-automatic detection software to several of these events to detect and track individual downflows thereby providing statistically significant samples of parameters such as velocity, acceleration, area, magnetic flux, shrinkage energy, and reconnection rate. We discuss these measurements, how they were obtained, and potential impact on reconnection models.


text:
Ministry of Finance Jobs 2020 (Finance Division Jobs)
Latest Govt career in Ministry of Finance, Revenue, Economics Affairs, (Economics Affairs Division), Moreover For complete details of Ministry of Finance Jobs, click on the advertisement below.
Applicants can apply online on OTS site, Online registration for Ministry of Finance Job, Link are given at the end of Page.
===Last Date: 18/02/2020===
Jobs Positions:
- Stenotypist (BPS-14)
- Data Entry Operator (BPS-12)
- Duplicating Machine Operator (DMO)(BPS-04)
- Naib Qasid (BPS-01)
Jobs Advertisement:
|Apply Online here↵
Most searches jobs tag in Pakistan 2019/2020. You can browse Latest jobs of these searches in one Place Pakistan jobs bank , FPSC jobs , Government jobs, Latest Jobs in Pakistan, PPSC jobs, Paperpk jobs, Govt jobs in Pakistan, Olx Karachi jobs, Pak navy jobs, Latest Govt Jobs, Ministry of Finance, Revenue, Economics Affairs, (Economics Affairs Division) and Government jobs in Pakistan today.


text:
On this page we try to summarize each minor or major release we have. Updated as frequent as possible. For you feed reader geeks out there add this link to your feed/rss reader.
Long time since we added info here but it does not mean that we do not work!
The main focus on BoxPeak the last six months has been to get Fitness Levelling up to speed. We have now 10 gyms running fitness leveling which is awesome!
However that does not mean that other parts of BoxPeak stands still.
Scoreboard groups
A request from Norway and from a local competition organiser made us review how to enable grouping of athletes on the scoreboard to elect the Best Box, the Best Tribe and so forth. We are now done with that and the first competition out to test it will be the Nor3F-Liga!
Event setup
A hidden gem in BoxPeak is the event setup module. If you want to setup a workshop or training camp look no further. We have now enabled this module for the public. You find it here
We now have
We have been updating fitness leveling for the last quarter and now we are heading into Coach again + translating the entire site to Swedish!
The last month we have updated the Fitness level system like crazy! We have added programs to the levels in the system. Currently 54 programs and counting! Snatch, pressing, pull-ups, dips you name it. Even a 10 level Double under progression. We have learned that athletes need to understand how to move forward from the assessment. "What is next? How do I progress?"
It started as a small mastery note on each level but has swollen out to include a full training logging service, it appears in your dashboards and overviews etc.
We have woven together the eco system of Assessment and training. This adds a high level of indiviualisation on an otherwise template system which is of great value for the client.
We have integrated with Google Fit which enables us to give you more insights about your training. We already have hundreds of people that has connected their FitBit or heartrate monitor to us and can now get both step measurement, training, sleep, weight etc registered and get feedback on it. It adds a health aspect to the otherwise performance centric system
Check it out in your dashboard, enabled for all that has the fitness leveling system. If you do not have the system get it here
To better accomodate more kinds of users and purses we have opened up the competition management to the public. Want to run a competition? Just click the button and you can get going in minutes.
Found on the event page here
BoxPeak Coach is now launched!
If you like me had issues gathering all training results, videos, comments and so forth in one place this is the application for you. After our beta launch this winter I have not looked back to google sheets one second.
We already had the performance tracking system since 2010.
We already had the training plan creation and distribution where hundreds of thousands of programs already have been created. A proven system.
If we had all the things what did we do? Some quick pointers below.
– Added a communication layer to the "one on one" module, refining til it became a state of the art communication system. This is key in any coaching system. Feedback!
– We created an intuitive calendar view to make it super easy to create programs. It literally takes seconds to get going. This gives the flexibility of google sheets but you can get all the training results, comments etc in one place. Embed videos, prescribe percentages you name it. Hundreds of features.
– We created a way for you to charge your clients for online programming and get it automatically paid out to your account. Suitable for any kind of program regardless if it is a recurring (like relentless method) or fixed program (like a 12 week squat program)
Full spec on the website
We celebrate by giving the ten first that signs up for the trial a life long 50% discount.
Link: boxpeak.com/getcoach
Code: getcoach50
Are you using mailchimp today? If you are then you know how great it is to track how your audience behaves.
In BoxPeak we have created a similar system but with YOUR clients as audience. No more exports into Mailchimp send and track emails inside your own account. This saves you a great deal of time.
Here is a simple clip which shows how any email sent in the system now gets saved and tracked. Obviously we have mail list support but for this tutorial's sake we are just using the simple mail form on the user page.
Today we took the content creation to the next level for the coaches. You can now easily upload videos into your own library and attach it to programming. The system searches within your library first then the global library.
It was some time ago since we logged something here. We will try to get better but when looking at what we are doing it is pretty understandable that our schedule is tight!
So what are we up to?
Relentless Fitness Leveling – RFL
We are getting really close to launching the RFL to the public now, just the final touches of the website. Expected public launch in August.
What the heck is RFL? Fitness Leveling with focus on giving the client recurring motivation and striving for improvements. We have tested the framework for close to nine months now over several gyms and the results speak for themselves. Clients spend more time in the gym and attending classes. This alone will increase success. PT sales doubled, higher spirits in the gym, "when can we get next test week" etc. This framework is excellent for client success and retention
BoxPeak Live
Real time timing system for competitions. Big success at Nationals in Functional Fitness 2019 and the final true test at worlds in Malmö. We are aiming for running it at two competitions in between though. Northern Spirit Throwdown and Army of Two. Exciting indeed!
From an organiser stand point this is awesome. Present in real time who won and get rid of the problem with handheld watches. Of course handheld watches need to be used as backup but an accurate system should be used as the foundation. This system is accurate down to milliseconds. Can a human beat that across 12 lanes? No that is just impossible.
A very prize worthy alternative to chip timing which in reality is too expensive for the market of Functional Fitness.
BoxPeak Coach
It is already live and has been in use by 20 coaches since February. 10 of them is part of the beta test group. However we expect to have a more glossy landing page by September so stay tuned!
I who program for individual use this everyday. I have not looked back at google spreadsheets since even though I like those too. By weaving in videos and results into one place the circle is complete. On top of that RFL is integrated so you can easily spot weaknesses / strengths on your client.
Box programming
Not really provided by BoxPeak but a joint venture with Relentless Method and the staff there. Standalone or combined with RFL this is just a superb product.
Bugs of course
On top of this as usual, loads of bug fixes. These bugs never cease coming which is the nature of developing new things!
Onwards! Upwards!
Pheew! We have hated the training log for many years since the integration with the programming has been so-so. Now finally a better way of adding training and integrating with the programs has been launched. It also now integrates pretty good with the new coach module. Since sometimes when you do not have a program for the day (totally uncoachable) but does stuff anyway coach would like you to add it to get an overview.
One really really nice thing now is that the fixed programs like Relentless Method Rise, Emerge etc has exercise tracking connected to them which then populates the training log. Easier to track the history of every set you have made in for example "Shoulder press" when it is integrated into the program. See screenshot.
This also is true for when you create fixed programs as a coach. All non recurring (like a 6 week squat cycle template) programs has this nice feature.
You can as of today control when your client gets an email sent by editing the scheme for the client.
We have now updated the logic under the hood to possibly get you logged in for a longer time, up to a week!
As well we took the opportunity to create pre-filled username/password fields. This might seem like a simple thing but it is indeed not. It's a very risky and complex business in security. We will not go through the security details here but the function is there and we know you will love it!
You however need to opt in to this behaviour yourself by checking the tick boxes when you login.
These items are before we moved into a publishing system.


text:
Welcome To Our Secondary School
Seat of wisdom Schools, is a school aimed at nurturing and training youths in intellectual excellence with sound moral values as well as sound academic knowledge.
We believe that if a child is raised in the way he/she should go, (the way of the Lord), he will not depart from it he matures. The Word of God says it and we believe it wholeheartedly and are earnestly committed to achieving it.
School Activities
Daily School Activities
- Morning Assembly
- Regular Classes
- Break time/recreational
Weekly School Activities
- Club Meetings
- Sports/Games
- Staff Briefing (also as need arises)
- Inspection / Supervision
Termly School Activities
- Staff Retreat
- Staff Meeting
Monthly School Activities
- Board Meeting
- Management Meeting
Annual School Activities
- Graduation and prize-giving Ceremony
- Open Day Programme
- Orientation of New Students.
- Career Day
- PTA Meeting (also bi-termly)
View School Calendar
School Subjects
Students in Junior Secondary School are exposed to 15 subjects while those in Senior Secondary School are exposed to 17. However, in JS III, students are alowed to narrow down to 13 subjects while SS II students gradually narrow their subjects until in SS III where they are allowed to choose only 8 - 9 subjects.
JSS Subjects
- Mathematics
- English Language
- Igbo
- Basic Science
- Agriculture
- Social Studies
- Health and Physical Education
- Christian Religious Studies
- Basic Technology
- Home Economic
- Business Studies
- French
- Fine Art
- Computer Studies
- Civil Education
SS Subjects
- Mathematics
- English Language
- Igbo
- Literature in Enlish
- Economics
- Physics
- Chemistry
- Biology
- Geography
- Fine Art
- Agricultural Science
- Foods and Nutrition
- Civil Education
- Christian Religious Studies
- Further Mathematics
- Government
- Catering
- Animal Husbandary


text:
Digital Valve Positioner Market: Introduction
A valve positioner is a device used on actuators that are used to control the position of valves along pipelines and other devices. A digital valve positioner operates through electric signals, through which it control the position and movement of the actuator. As opposed to analog valve positioners, digital valve positioners convert the electronic signal digitally. Digital valve positioners allow better flow and process control as they increase the accuracy and speed of actuator response. They ensure that the valve is in the correct position and thus, enhance valve performance. Digital valve positioners collect data pertaining to the valve and alert the operating personnel about its performance. They also help in the diagnostics and maintenance of valves as well as in improving the efficiency of plant operation.
As compared to their counterparts, i.e. pneumatic and analog valve positioners, digital valve positioners have fewer moving parts and hence, when the valve is at rest, they don't tend to by-pass or leak any air flow. This directly increases the energy consumption of the operation. With increasing automation and the need for improving efficiency across industries, digital valve positioners are expected to witness significant demand during the forecast period.
Digital Valve Positioner Market: Dynamics
Flow control is an essential aspect of plant and pipeline operation. Flow control and regulation dictates plant efficiency and operation robustness and therefore, digital valve positioners have become critical elements of such plant operations. Digital valve positioners allow for smoother and efficient plant operations as they not only control and regulate the position of valves and flow, but also help identify problems. This helps in maintenance and turnover time reduction, which can drastically impact plant performance. This is expected to create significant demand for digital valve positioners during the forecast period.
Digital valve positioners are widely used across industries such as chemical, petrochemical, pharmaceutical and oil & gas as pipeline and plant operations play an important role in these industries. Refineries and oil & gas pipelines are significant drivers for the digital valve positioner market. With stabilizing oil & gas prices, the oil & gas industry has witnessed significant recovery since the crude oil price downfall in 2014-2015. This has led to a significant increase in the demand for digital valve positioners in the oil & gas industry. Likewise, petrochemical and chemical industries are expected to create substantial demand for digital valve positioners during the forecast period.
Digital Valve Positioner Market: Segmentation
The global digital valve positioner market has been segmented on the basis of type as:
The global digital valve positioner market has been segmented on the basis of signal as:
The global digital valve positioner market has been segmented on the basis of industry as:
Digital Valve Positioner Market: Regional Overview
North America is expected to hold a substantial share in the digital valve positioner market as the region has prominent presence of oil & gas, petrochemical and pharmaceutical industries. Europe is estimated to register moderate demand during the forecast period in the digital valve positioner market as a large number of chemical and pharmaceutical companies are based in the region. China and India have been witnessing steady growth in their oil & gas and petrochemical industries, which can be attributed to the growing urbanization and industrialization in these countries. This is expected to drive the digital valve positioner market in the Asia-Pacific region. Asia Pacific is also expected to witness a significant growth rate in the digital valve positioner market during the forecast period.
Global Digital Valve Positioner Market: Market Participants
Examples of some of the market participants in the global digital valve positioner market identified across the value chain include:
The research report presents a comprehensive assessment of the market and contains thoughtful insights, facts, historical data, and statistically supported and industry-validated market data. It also contains projections using a suitable set of assumptions and methodologies. The research report provides analysis and information according to market segments such as geographies, application, and industry.
The report covers exhaustive analysis on:
Regional analysis includes:
The Digital Valve Positioner market report is a compilation of first-hand information, qualitative and quantitative assessment by industry analysts, inputs from industry experts and industry participants across the value chain. The report provides in-depth analysis of parent market trends, macro-economic indicators and governing factors along with Digital Valve Positioner market attractiveness as per segments. The report also maps the qualitative impact of various market factors on Digital Valve Positioner market segments and geographies.
Report Highlights:
Digital Valve Positioner Market


text:
West Indies have posted a target of 264 in the third one-day international against India in Kanpur.
After losing Johnson Charles for 11, Kieran Powell and Marlon Samuels put on a 117-run partnership for the second wicket before Powell was dismissed for 70.
Samuels soon followed for 71 with the score on 168-3 after 35.3 overs, and India looked to have seized the initiative when reducing the tourists to 196-5 with eight overs remaining.
However, an innings of 37 runs from 29 balls from Darren Sammy helped his side record a score of 263-5 in the deciding game of three-match series.


text:
DidySling Waves Silver
A ring sling allows a child to be comfortably carried on the side, front or back. It can be utilized from a baby's birth to toddler-hood and even into young childhood. The DidySling comes in two different shoulder styles as well as two different sizes, in order to meet the fashion, comfort, and sizing requests of all of our customers.
The convenience of a ring sling is undeniable. A ring sling allows a child to be comfortably carried on the side, front or back. It can be utilized from a baby's birth to toddler-hood and even into young childhood. DIDYMOS has recently introduced their custom version of the ring sling: the DidySling. The same fabric that is used in the manufacturing of their baby wraps is also used for the DidySling. Two high quality aluminum rings (made in the USA by a company that values quality and craftsmanship) are attached at one end of the fabric using a "gathered shoulder" style. The opposite end of the fabric is then threaded through the rings to create a pouch that serves to perfectly cradles an infant . The DidySling is unpadded, which allows the fabric to conform ideally to the shoulders. In brief, the DidySling is a quick, simple and comfortable form of hands-free babywearing. The DidySling is available in two sizes*:Size 1: 170-180 cm long (ideal for those of average height and build), Size 2: 200-210 cm long (ideal for tall or plus-sized customers) * Size 1 is standard stock. Size 2 is a custom request that generally takes 3 weeks to reach us from Germany.
- Colours
- varying grey hues
- Weave
- DIDYMOS Patterns
- Fabric Weight Class
- 180-220 g/m² (Lightweight)
- Style of Carrier
- DidySling
No reviews at this time.


text:
AppGrooves helps you contact the developer directly. Use these It' s Easy to Meet Gay Singles in Mesa, Arizona Online to connect with people, find unique travel locations, and eat at great restaurants.
Liven up any party with easier-than-ever access to the most common and sometimes colorful drinking card games! Forgot password?
Best Apps to Have if You Plan to Run for Office If you are thinking about running for office, you can use applications to help you prepare for election time. Pucker up and taste loves radiance in all its luminescent glory with this cute couple as they Fantasy Girl. Since there are many devices that are already out on the market, the compatibility between these is the main problem that users encounter.
He's so cute!
Make yourself up even more gorgeous than before! What our users say - Amazing app! Install Tango - Live Video Broadcasts. Shopping Oct 13, 9 min read. Yes No. But that doesn't mean you can't still live out all your fantasies on your phone!
Cooking for a large party takes some preparation, organization, and help. However, there are so many options out there, it can take hours to find a game you like. You can listen to classic novels, biographies read aloud by the author and enjoy all types of fiction and nonfiction books.


text:
Spirit Animals Pack x 7 Pack
This product is not currently available.
To help you find what you're looking for, see similar items below.
Rated 5/5 from 1 rating
1 review (Add a review)
Delivery information
- FREE delivery for schools*
- Delivery charges apply to home addresses
- Delivery within 10 working days
Book Club orders
- FREE delivery to schools
- Books will be despatched after the school's order is confirmed
*We do not charge for delivery, but your order may incur additional customs costs.
Product description
Big-hitting authors plus an online fantasy game: this is tasty like ketchup with chips. Don't stay stuck in reality. Maggie Stiefvater. Marie Lu. Shannon Hale. Garth Nix. The greatest names in fiction, all together in one epic fantasy quest where you get to play along! Books. Games. We love 'em both. So why be made to choose? Get the series that gives you both. (Plus your very own spirit animal.) Magical fantasy you can be part of in between homework chores.
Play at www.spiritanimals.scholastic.com
- Thrilling interactive fantasy with an online game to play
- New York Times bestselling series featuring top authors
- Includes Marie Lu, Maggie Stiefvater and Shannon Hale
- From the creators of The 39 Clues and Infinity Ring
Product Details
Date published
April 2nd, 2015
NewUK edition
on 5 November 2015
Yea Great
The books are interesting and make you keep reading the book!!!!5out of 5
Add a review
What kids think
on 31 October 2015
i realy want to read this looks so good5out of 5


text:
Welcome to SAMHSA's Publications site. In the future, you may be asked to respond to a CAPTCHA to access the site for added security.
August 2014
This brochure is designed to help men deal with child abuse issues that might arise during treatment for substance use disorders. It defines child abuse, lists symptoms of abuse, and describes how counselors can help with coping and healing.
June 2012
Gives patients information on buprenorphine and medication-assisted treatment for opioid addiction. Describes addiction and withdrawal, how buprenorphine works, its proper use, its side effects, and how it fits with counseling in the recovery process.
Millions of Americans have a substance use disorder. Find a treatment facility near you.
Free and confidential support for people in distress, 24/7.
Find treatment facilities confidentially and anonymously, 24/7.
Treatment referral and information, 24/7.


text:
- Home
- Dynamics CRM Jobs
- Consultant technico fonctionnel MS DYNAMICS CRM
Job Seekers
Nigel Frank
Head Office Contacts
USA: Frank Recruitment Group Inc, 21st Floor, 110 William Street, New York City, New York, USA, NY 10038 | Tel: +1 212-731-8242
UK: Nigel Frank International, The St. Nicholas Building, St. Nicholas Street, Newcastle upon Tyne, NE1 1RF | Tel: +44 191 230 1883
Singapore: Frank Recruitment Group Private Ltd, 15th Floor, Royal One Philip, 1 Philip Street, Singapore, 048692 | Tel: +65-3-163-0484
Email: Nigel Frank International
© 2020 Nigel Frank International Limited Privacy Notice | California Consumers: Do Not Sell My Personal Information | Terms of Use | Modern Slavery | |
By continuing to use this website we will assume you are happy to receive carefully selected cookies.
If you wish to view our Cookie Policy, please
Your Cookies
By continuing to use this website, we will assume you are happy to receive carefully selected cookies. Do you accept these cookies and the processing of personal data involved?Accept PolicyReview
Cookie Preference
Required Cookies
Certain cookies are necessary for the website to function and cannot be switched off. To find out the list of required cookies, please visit our cookie policy
Functional Cookies
These are cookies which provide extra features to the website. Main functionality of websites will not be affected if these cookies are turned off.


text:
Today marks the release date for the final episode of Game of Thrones - A Telltale Games Series, at least as far as season one is concerned.
The final episode bears the name The Ice Dragon, and on top of its digital release Telltale Games is also releasing a physical edition of the entire first season this Friday. That physical edition will be released across all the major formats, including PC, PlayStation 4, Xbox One, PlayStation 3 and Xbox 360.
Naturally, a trailer has also been released to celebrate the launch. Check it out below:
Loading next content


text:
Great apartment on Casares Costa. It is a ground floor, with 2 levels. It has 3 bedrooms, 3 bathrooms, spacious living room and a nice terrace, also a terrace by the master bedroom. Easy access to the communal garden and pool, 2 minutes walking to the beach. Fantastic holiday home or even a family home as it is near to shops, and the town of Sabinillas. Has private parking space in an underground garage as well as public parking right outside.
Fill out all required fields to send a message and we'll get back to you as soon as we can.


text:
Form 3E - Application to revoke exclusion direction
Individuals seeking to cancel venue-initiated exclusion must complete form 3E and lodge it with the gambling provider. Form 3E may only be lodged 1 year after the exclusion commenced. Only 1 application may be lodged in any 12-month period. Also refer to Form 3F and Form 3J.


text:
You may remember me VIP tickets to the eve Fashion Swap last week as part of my and as I mentioned I was invited along to the swap too. So, I raided my wardrobe for things unwanted items to bring along to the swap. Yikes, I think I have enough clothes in my loft waiting for me to drop all the weight my medication has caused me to gain that I could host my own swap seven times over! Upon arrival we checked in our clothes. We were given drinks tokens so we could try the eve drinks (lychee is my favourite) and a stamp in a booklet for each item you brought with you (max of four items). The number of stamps in the booklet = the number of items you could take home from the swap, the booklet also acted as a raffle ticket (the prize? a Stella McCartney top). The venue was pided into little areas of empty rails (actually, not so little) for dresses, skirts, trousers, tops etc. plus other areas for manicurists, changing room and bar areas. Whilst we waited for the eve pixies to sort through the clothes and put them on the rails, I was lucky enough to take seat in the VIP area and have a look through the exclusive rail of clothes, eat cupcakes, sample the drinks and have my nails done (courtesy of the girls at Harvey Nics, Manchester) in 'eve pink'. Plus I got to meet my lovely.
And then the swap began. As VIPs we got extra time to rummage through the clothes, although I'd have to say this was the one, single downfall of the event. We weren't told how long we had of extra time and in less than one minute with the clothes everyone else was let in and we all felt a bit overwhelmed by the amount of people rushing towards us. It was somewhat of a surge, especially in the dress section. I'm a long time vintage fair and sale shopper though, so I soon sharpened those elbows and made sure I got a good look at lots of things. In the end I picked up two summery dresses (that will look good with a long sleeved top and thick tights underneath for the colder months plus a jumper dress) from the VIP rails. Whilst having a look through my items and discarding a few others I got to have a little interview with event host Louise Redknapp.
Would you Bring a Fashion Mistake to a Swap?
Yes, because someone else could put a spin on it. It's amazing how different people put a spin on things. I mean, my friend Charlotte will come in with a red polka dot dress teamed with a second hand black belt and look amazing but it looks nothing on the hanger. I'd pass it by. Ah like this dress I picked out? (blue, nylon and a bit frumpy looking). Yes, that doesn't look much on the hanger but look, that's going to look really good on the right person with the right accessories. I see people wearing things I would never consider just by looking at the item in the shop but they look great in those outfits. You have to have confidence though. I know people who wear dresses that are under £5 and people who dress just in one designer but both of them carry it off and look great. It's about confidence. If you don't have it, an event like this is a great way to try things that you wouldn't normally try. This kind of event is perfect for me, I try not to wear an outfit that costs over £20 including shoes, even my wedding outfit. Really?! Amazing! That's what this is all about, good for you.
What Would you Give to the Swap?
Perhaps things from before I had children. My shape has changed and time has passed. I like to be covered up nowadays.
How Would you Describe your Style?
Sexy and classic with a twist. Not too sexy though! As I said I like to feel covered up.
What are your Style Tips?
-Put your own twist on it.
-Try different accessories.
-Try something that might not look good on a hanger.
-Find your own style over time, don't think one style will always suit you.
The rails of clothes looked a bit sad (as you can see in one of the snaps above) as I left the event, so I think everyone found something they liked to take home. I'm currently googling the next swap event local to me. It was a fun way to spend an evening, free shopping and drinks, what's not to like huh. Fancy attending a swap? are hosting another swapping event in Liverpool, text 'eve Liverpool' to 82500 for a free SMS ticket. I recommend bringing flats and light layers so you can strip off (although don't put your items down, someone might mistake them for swap fodder!) and get into the middle of the action.