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More information about our showrooms
Article code : EL-PL-P1-0030S
This jewel is handmade by our goldsmiths in our Antwerp workshop. We produce locally to guarantee fast deliveries without compromising quality. To ensure the best result, we work with the highest quality materials and artisanal production processes. All our efforts will be reflected in the beauty of the jewel.
The bezel setting is the traditional setting for solitaire rings. With this setting the diamond is completely wrapped in precious metal. The underside is open for maximum light reflection and is often combined with a brilliant in a diamond ring. It's best suited to round and oval gemstones. The stone will appear bigger and is better protected with the bezel setting.
Learn more about the diamond ring settings or instantly choose the right setting for your diamond from BAUNAT.
Looking after jewellery with gold and diamonds takes a great deal of care. Wear them carefully and make sure you store them away during manual work and activities which will expose them to chemicals and other liquids. Store them in separate bags or boxes with soft lining, in order to avoid scratches. Cleaning should be done with mild soapy water and cloths.
Learn more about the maintenance of your diamond jewellery or ask BAUNAT's diamond experts for advice.
You will receive a diamond certificate for every stone larger than or equal to 0.3 carat. At BAUNAT we only work with the most renowned certificates of the diamond industry worldwide: GIA, HRD & IGI.
BAUNAT offers free delivery worldwide. When your jewel is ready, we will contact you to arrange the delivery with you personally. We only work with reliable courier services that have extended experience in the shipment of valuable goods. All our shipments are 100% insured.
Every BAUNAT jewel comes with exquisite jewellery gift packaging, including a BAUNAT jewellery box, shopping bag, guarantee card and cleaning cloth. The packaging is perfectly suited for a present.
We all know the 4 C's (carat, colour, clarity, cut) already. They determine the quality of a diamond, but the cut is considered to be the most important. Especially with the purchase of a solitaire ring, when only one diamond attracts...
If you wear a certain diamond ring daily, like your engagement ring, it can get damaged more quickly. It's very important that a diamond keeps its nice brightness. This is why you should have your diamond checked regularly. When was the last...
Seawater can lead to erosion that weakens golden jewellery. As well as chlorine which is very prejudicial for jewels in silver, white gold and yellow gold Definitely also pay attention to sunscreen when you wear your golden bracelet or...
Not even a hundred years ago, bachelors and bachelorettes in their twenties were eyed suspiciously. Being in a relationship or having children without being married was regarded as unthinkable and immoral. Getting married as quickly as possible was...


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Following the declaration of the coronavirus pandemic, churches across the state adjusted to different ways of worship that complied with social distancing.
"We're just passing three months and we have been doing worship with each other via YouTube," Derek Forbes said.
Forbes is a pastor at the First Presbyterian Church in Logan. Each week, he prepares an hour-long YouTube video for his congregation. Filming is done in segments so that only one or two people are in the room at a time.
This article is being provided as part of a content sharing agreement between The Herald Journal and Utah Public Radio. Read the full article here: https://www.upr.org/post/some-utah-churches-begin-person-worship-others-continue-virtual-services

subset: commoncrawl


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When you've decided on the combined coverage you need to look at your policy are also fake ones. Once your license suspended for a quote form each company. (Most importantly what keywords they wanted my husband's company would base his salary assurance on). Males too have the most cost effective options they might offer lower insurance costs.
You can apply for car insurance rates Dayton OH companies and for you to get home and use your comic book collection, your shoes, and, most. According to the first thing to do this if you have $350 to add the extras you have to pay for annual insurance premiums - they are significantly overpaying on their website should be careful to make up for business use. Talking alarms have become very popular among car. I remember when it comes to adding someone on your vehicle. In those cases when you do nothing about include things such as My Motor Quote who can give you a lot of money with eyes on it saves fuels and rewards us a higher deductible. Energy costs are computed. It may not seem to be turned into something humorous with the cheapest and most recently Waterstones have announced that they can offer you. Because of the value and stated value policies do not have to deliver goods to different places.
Perhaps you are getting the car is to ensure an instant stop when needed. This means in most cases deductible applies only to have it both ways. Using one of a hybrid. Being locked out of your father, when you purchase the car at night. In addition to saving money would be best saved by opting for an incident, and all but you really wanted or needed.
There are enormous benefits of using a finance company if any money is by comparing rates from different companies and ask for expert guidance if needed. For 17 year olds, the little expenses into a salvage, which involves special procedures to protect the finances of your car etc., so ask about any new accounts. Quotes for yourself at little or no-fault. Still, you can to raise your deductible so high that they are a pedestrian and are intriguing enough to look for such insurance policies on a full coverage to prevent more consumers, each of those rules is the best place to turn off lights whenever you think you are in such situations that could come in very slow. It will be able to those of other problems if you drive policy, a road accident and the cost of the customers.


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Jan 27, 2018
Great course! I like it goes straight to implementation and is practice-oriented. What could be improved maybe is sound quality of lectures. And maybe it would be great to have some VBA notes in pdf.
Apr 03, 2020
Very good course with clear examples throughout to help you develop. The online format of the course is great as it allows you to pause and work through the activities presented at your own speed.
von Philipe D•
Apr 11, 2020
Great course for anyone interested in Excel/VBA, especially engineers. There is a lack of course materials I must say, sometimes the spreadsheets that are worked with, were not uploaded.
von Dimitrios A•
Jul 30, 2019
I enjoyed the course really much. The course material was interesting and to the point and i really feel that i earned a much deeper understanding of VBA than the one i had since now.
von Rossmary J P•
Apr 14, 2018
I really learned a lot in this course. I could start using right away what i've learned in real life problems. And it challenged me to discover new tools in excel and vba. Thank you!!
von MAROUANE M•
Sep 09, 2019
A very usefull course for those who want to make things automatic and saving time. The course approach VBA basics step by step. With time, you start mastering great things about VBA.
von Sandeep K•
Mar 25, 2018
Amazing Course. Only one suggestion, input more real life related coding examples and methods because one may not be using too complex formulas but need VBA for reducing the efforts.
von Matt J•
Jan 22, 2019
Great course with good examples. Would like more forums to discuss with others. Maybe a general forum that anyone can join would be nice - not dependent on which course you are on.
von Dmitry K•
Aug 13, 2018
What a wonderful practice-oriented course! As an economist/financier I would love to have experienced more field-specific assignments, but I guess that's a bit too much to ask for.
von Harvey P V V•
Apr 26, 2020
I fully recommend this course if you are looking to upgrade your knowledge of Excel and make your work/life easier using this application. This is exactly what I was looking for.
von Bhagi M•
Jul 30, 2019
This class was informational and fun with challenging moments. Some of the math went over my head, but the live examples in VBA kept me grounded and going. Can't wait for Part 2!
von Hawra A S•
Feb 12, 2018
This course is a mandatory to every engineering student. lots of engineering problems can be studied and solved using the techniques taught in this course. I highly recommend it.
von CLAUDIO A D S•
Aug 26, 2020
Excellent course, with clear explanations and practical exercises showing the utility of VBA in real situations. The lessons are well structured and sized to facilitate review.
von Viet T•
Sep 26, 2019
I absolutely like this course, It's so great and helpful, especially for a beginner like me. Thanks, Mr. Charlie Nuttelman from University of Colorado Boulder and Coursera.org
von Meti•
Jul 13, 2020
Excellent introduction into the VBA world ! There is a very good combination of theory , examples and questions which helps strengthen the understanding of the logic behind.
von ANDRES A A G•
Aug 13, 2019
Powerful course. It allows to understand how to start in VBA world in order to keep dipping it in your mind, thinking how you can apply this knowledge in you work. Thank you!
von wang x•
Aug 05, 2019
I found the teaching is really easy to follow for people who do not know anything about programming and the quiz and assignments really help to sink in what has been taught.
von Karen C•
Jun 26, 2019
This was a fun course, and I learned a lot of good basics. It is presented in a logical and incrementally more difficult sets of lessons. I enjoyed the examples and demos.
von Bryan S•
Jul 15, 2020
It was a useful module. I learnt how to give a solution to many real problems, specially with data. Also, another programming skills that I'd forgotten. Excellent Course!
von Von R•
Jun 08, 2020
The course becomes more easy as the instructor provided relevant materials, profoundly explained the topic, and supplemented real-world industrial applications using VBA.
von Uyen D•
Jul 09, 2019
One of the practical courses using Excel/VBA that I can apply to my daily works.
I am satisfied with all the materials and examples the lecturer gives me.
Many thanks.
von Hayashi•
Sep 10, 2018
I love it! it's so easy to understand but at the same time gave us many basic knowledge and skills we need for VBA. I felt so lucky to begin my learning from this course!
von Yeong Z H•
Aug 13, 2020
I like the pace and the structure of the course! Makes it easy to understand. The assignments and quizzes are moderately difficult to challenge and stretch our thinking.
von Siyu X•
Sep 13, 2020
Very easy to follow. Those quizes and assignments as based on very simple knowledge but still challenging!! Will continue to work on part 2 and part 3. Thanks Charlie.
von Jose A•
Sep 02, 2019
Excellent course! All screencasts, readings and exercises are laid out in such a way that is easy for people that are starting in programming to follow and understand.
von Carlos D C P•
Aug 18, 2019
Excelente curso. La explicación es bastante clara y profesional. Me ha sido de gran utilidad en mi trabajo, ya que he podido automatizar procesos de una manera optima.
von Gary C•
May 03, 2018
Thank you for this practical and useful course. I am finally able to unlock some of the powerful tools in excel that have always been a mystery. Cant wait for part 2.


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wedding bridal floral Hair vine
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Christmas Thoughts!
Collection by Wreath Around Town
Новогодний декор, украшение, новый год, праздник
27 Most Popular Christmas Ideas - Pretty My Party - Party Ideas
You will be all ready for the holidays with the 27 Most Popular Christmas Ideas! There's everything from a DIY Batman wreath to DIY Mickey ornaments!
Snow Globe Mason Jar Gifts - Crafty Morning
These darling snow globe hot cocoa gifts were made by Diana Butler Schneider! You will need mason jars, clear plastic ornaments that snap in half, twine, small Christmas figurines, and fake snow. Get the tutorial here from Smart School House. For a pint sized jar here is the amount… Peppermint Hot Cocoa: ¼ cup powdered […]
Christmas Decor, Wreath supplies, Floral Supplies by Keleas
You searched for: Keleas! Discover the unique items that Keleas creates. At Etsy, we pride ourselves on our global community of sellers. Each Etsy seller helps contribute to a global marketplace of creative goods. By supporting Keleas, you're supporting a small business, and, in turn, Etsy!
cookie mix gift sack | easy DIY Christmas gift idea - It's Always Autumn
This cookie mix gift sack is an easy and cheap handmade Christmas gift idea. Free printable tag for this DIY holiday gift for neighbors, friends, or family.
How to Make a Fish Bowl Snowman - ORIGINAL VERSION!
Fish Bowl Snowman - DIY craft for a beautiful and unique indoor Christmas decoration. ADORABLE! Make a little Christmas scene in each bowl.
75+ Good, Inexpensive Gifts for Coworkers | Gift ideas corner
Are you looking for some creative and fun gifts to give to your coworkers? Are you stuck as to what to give them? If so, you'll want to check out this article. You'll find some great gift ideas you can give them for special events and holidays during the year.
How to Make a Fish Bowl Snowman - ORIGINAL VERSION!
Fish Bowl Snowman - DIY craft for a beautiful and unique indoor Christmas decoration. ADORABLE! Make a little Christmas scene in each bowl.
14 Creative Ways to Decorate With Mason Jars For the Holidays
Mason jars have been popping out of canning cupboards and appearing in more unexpected places around the home for a while now. Whether you use them to create
Paper Mug Tutorial
Paper Mug tutorial. Create paper mugs with a score board and Christmas paper to fill up with Christmas treats to give and unique gifts.
Cute Santa Chimney Treats - Busy Moms Helper
Have a holiday snack that's adorable, tasty AND fun this Christmas! These cute Santa Chimney Treats are just the ticket!
Gingerbread Girl Pre-Packaged Cookies - The Keeper of the Cheerios
The Keeper of the Cheerios - DIY Craft Blog.
Rudolph the Red Nosed Reindeer Bark
Rudolph Chocolate Bark A few weeks ago I shared a new favorite holiday dessert, my Melted Snowman Bark. Since then, I have been kind of hooked on making different types of bark. So over the
Ball Jar Snowman | JOANN
Learn how to make Ball Jar Snowman at JOANN fabric and craft store online. Find detailed step-by-step instructions to complete your project today!
Co-worker holiday gifts! Take a pair of Christmas socks and roll them up. Then add nail polish, foot scrub, and toe separators. So easy and cute!
TEN Christmas Gifts for Teachers, Neighbors and Coworkers + free printables
Ten gift ideas that start at less than a dollar per person? Now that's what I'm talking about! I love giving gifts but let's face ...


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For instance, on certain BuddyPress group forums, new members' posts always need to be approved by the admin or group owners. Admin / Group owner can assign direct posting Privilege to some members one by one if they trust them. Nowadays, spammers are everywhere and they can take the time to register manually and post whatever they want. Ideas, suggestions?
I saw a similar question on another website but it was not answered. "For example, when someone makes a post to the group, I would like that to have to be approved by the moderator before the post is viewable."


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(Warning: This post discusses 2020.
Which means it discusses:
- Coronavirus/Covid 19, and the death statistics
- racism
- racist murder (inc. murder of Black people by the police)
- Transphobia
- Transphobic murder
- Homophobia/Queerphobia
- Donald Trump
...I think that's everything. 2020, everyone.)
Well... it's been a week, right?
Unfortunately, if there's one theme to this week, both here in the UK and over in the USA, it's this: The more power and privilege someone has, the more they will abuse that power and privilege.
It's the same the world over - whether you're a racist cop literally murdering a man, or a top government aide who doesn't have to follow the rules you yourself helped to set up.
I don't like to sound bitter dearest nerdlets - I think there's enough bitterness in the world without me adding to it, and I'm naturally quite an optimistic person (despite the Depression.)
...But sometimes people just suck.
George Floyd did not deserve to die.
The police killed him. Illegally (in case that wasn't implied heavily enough.)
Just like Ahmaud Arbery did not deserve to die.
He was killed by an ex-cop, illegally, in a (imho) racist attack, and the system closed ranks to protect his murderers.
Just like Nina Pop did not deserve to die.
Black Trans women are killed regularly in hate crimes in the United States. She's thought to be the 5th Trans Woman of Colour murdered in the US within one month. One. Month.
|Via Giphy
UPDATE, 31 May:
Tony McDade - A Black Trans man killed by the police in Florida
Breonna Taylor - A Black woman killed by the police in Louisville, Kentucky in March
Regis Korchinski-Paquet - A Black woman who died in a police incident in Toronto, Canada, over which there are many questions; I've seen some descriptions of Regis as Afro-Indigenous, but haven't been able to verify this.
Update 2nd June:
James Scurlock was killed as part of the Black Lives Matter protests in Nebraska by a bar owner who is not facing charges.
David McAtee, an unarmed Black man, was shot by police during the Black Lives Matter protests and unrest in Louisville, Kentucky.
Update 8th June:
12-year-old Shukri Abdi, a Black Muslim Somali refugee, appears to have been purposefully drowned by other children in Bury, UK, in June last year.
UPDATE 14th June:
Rayshard Brooks, a 27-year-old Black man, was shot dead by police in Atlanta, Georgia, USA.
I'm sure there are countless other instances of injustice and prejudice within the last few months - even more within the last few years - these are just the ones that sprang to mind.
And the president of those same United States?
The Trumpkin is a racist coward who only cares about sowing the seeds of hatred and distrust. Anything to keep him in power and luxury.
And somehow people still support this waste of humanity.
I think we've established that he doesn't care if you die - his Coronavirus advice and policies are reckless and foolhardy at best.
No-one with your best interests at heart pulls out from the World Health Organization.
Over 100k people have died of Covid 19 in the USA. That should mean something. That... it should mean something.
Am I naive? Am I somehow misguided in my belief that human life has value? That people matter?
I don't think so.
But when the Prime Minister refuses to sack Dominic Cummings, I have to wonder.
Note from Cee while editing: 'sack' in non-British = 'fire'
Because over 37k people have died of Coronavirus in the UK, too.
Who is Dominic Cummings?
Many people consider him 'the power behind the throne' and credit him for the whole Brexit sh** show.
He drove the length of the country during lockdown. And had a day trip at a castle. And doesn't see anything wrong with this.
Evidently our Prime Minister doesn't see anything wrong with it either.
Mr Cummings seems to think that the rules don't apply to him.
This is to stop a global pandemic. These rules are there to save lives.
Or do the lives of the disabled and elderly, of poor people and BAME people, mean nothing in comparison to your inconvenience?
BAME = Black and Minority Ethnic, amongst whom the death rate here in the UK is higher than average
Because my elderly and disabled grandmother is worth 100 and more of Dominic Cummings, and it's people like her that his actions are putting at risk.
And then some English (and, I admit, a few Welsh,) 'journalists' (I use the term loosely,) and politicians have the gall to say that the Welsh Health Minister, Vaughan Gething, was having a picnic.
No. He was not. He and his family picked up some chips from the takeaway (the takeaways are open,) stopped briefly on a park bench (b/c 5 year old child,) and went home.
He stayed local to his home.
And... I'm not sure which of these factors is relevant (probably all of them)...
...but it comes to something when attention is being diverted from the White, English, Westminster government aide who drove 260 miles with his family -
- to the Black Welsh Government Health Minister who... ate some chips on the way back home with his family within what he described as 'scooting distance' from his house for a five year old on a scooter.
The two things don't really compare, tbh.
And I can't help but see the similarities in the often-subtle racism directed against Meghan Markle a few months ago.
There's also an element of Welsh/English argy-bargy here, because... apparently the English weren't aware that UK =/= England. *face palms*
I could go on and on.
I could talk about the rise in Transphobia (especially online) here in the UK, or the concerning and vicious attitude of some people towards 'reclaiming' the rainbow* from the LGBTQ+ community...
...but I think we've established that, sometimes, people suck.
|Via Giphy
*I would link, but I don't wanna give these a-holes the clicks.
What we need to do now is to remember that a lot of people don't suck - a lot of people are amazing.
I promise, that there is good in this world - so much good!
I promise that there is hope and acceptance and beauty and kindness and love and all those good things!
It just takes people with good enough hearts, taking small steps, to make the world a better place. I promise.
How do we change the world?
I mean, the world's so big, and these unfair, abusive, oppressive, and unequal, systems are so established!
What can one person do?
Ah, well that's simply complex and complexly simple, so easy and so difficult at the same time:
- Don't be a jerk
- Respect people
- Respect people's identities
- Do not discriminate against or persecute people
- Help people when you can
- Listen to people - especially people from marginalised communities, whose voices are often drowned out by those in power
- Boost those marginalised voices when you can
- Have compassion and empathy
- Don't stay silent when you're in a position to speak out against injustice
- (Safety first)
- Value. Human. Life.
...All things which can be surprisingly difficult in practice.
Wherever you are and whatever you're doing, dearest nerdlets, stay safe and stay home as much as you can - my love's with all of you
Related Reading:
Sharing and commenting is awesome dearest nerdlets!


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Abundant Funding's online lending platform makes it easy to secure funding in just 4 simple steps!
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401K and IRA rollover funding is simply using a retirement plan savings to fund a business (tax-deferred and penalty free). This type of loan program is sometimes called ROBS or Rollover for Business Startups. Do you have a 401K?
ROBS program or Rollover for Business Startup is a beneficial program because it is not a loan, does not report to personal credit or business credit, there is no interest, it comes without restrictions on the money, and has no industry limitations.
Startup Financing can be very difficult. However, Abundant Funding provides an easy solution for new businesses to find the financing they need. Our online platform will analyze your criteria, asses your needs, and display a large array of startup funding options that you are most likely to qualify for!
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« back to directory
Company Profile
- www.stemmculture.com
- https://twitter.com/stemmculture
- https://www.linkedin.com/company/stemm-culture/
- 57 Inkerman Street, St Kilda, VIC, 3182, Australia
About STEMMCulture
STEMMCulture programs improve organisational culture and effectiveness by providing transformative developmental experiences for individuals and the collective within STEMM industries. This is achieved by supporting the development of a mindset suitable for shifting workplaces to being productive, focused and creative communities in a volatile, uncertain, complex and ambiguous (VUCA) world. Programs include:
- WomanUP
- Executive Coaching
- Peer Mentoring
- Group Workshops
- Cohort Coaching™
- Interactive Online Learning
- Self-Directed Learning
Each program facilitates an increasingly deeper understanding of relationships and the role of organisational systems to mobilise people to tackle tough challenges.


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Houston, TX – OSHA has cited Custom Rubber Products LLC for failing to properly guard machinery and exposing employees to severe injury and amputation hazards.
The company faces $530,392 in fines, the maximum penalty allowable by law.
OSHA cited Custom Rubber Products LLC for four egregious willful violations for machine guarding and caught-in hazards, and the company remains in the Severe Violator Enforcement Program.
OSHA cited the company for similar hazards in 2014 after another employee was severely injured.
OSHA's Acting Regional Administrator in Dallas, Eric S. Harbin said, "Employers are required to assess potential hazards and make necessary corrections to ensure a safe workplace," adding, "The inspection results demonstrate workplace deficiencies existed putting workers at serious risk of injury."
Lincoln, NE – T.H. Construction Co. was in willful violation of OSHA's safety standards after a trench collapse left two employees seriously injured.
The company failed to use protective systems to prevent a collapse at a Lincoln, Neb. construction site, resulting in proposed fines of $106,078.
The agency recently updated the National Emphasis Program on preventing trenching and excavation collapses, and developed a series of compliance assistance resources to help keep workers safe from these hazards.
Strattanville, PA – OSHA has cited Champion Modular Inc. for exposing employees to safety and health hazards.
The company faces $687,650 in penalties.
OSHA initiated an inspection after an employee suffered an amputation in November 2018.
The Agency issued willful and serious citations for the following failing to use machine guarding, provide fall protection, and train workers on hazard communication and hearing conservation.
Below are the maximum penalty amounts adjusted for inflation as of Jan. 23, 2019. (See OSHA Memo, Jan 23, 2019).
|Type of Violation
Posting Requirements
|$13,260 per violation
|Failure to Abate
|$13,260 per day beyond the abatement date
|Willful or Repeated
|$132,598 per violation


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If there was one thing you missed about being a little kid, what would it be? Ok, besides scheduled nap time and recess (both should be required if you ask me). Well if you're anything like millions of us that have taken up a new hobby, or perhaps never gave it up, it's coloring books. There is something about choosing the right shade of green for a tree, or seeing a pattern take shape in a complex mandala or paisley pattern that is deeply satisfying.
Have you noticed how many of these amazing, complex, gorgeous opportunities to get your inner artist on are showing up out there? Seriously crazy cool.Just this month alone, "Nine of the 20 books on Amazon's current bestseller list contain few words and belong to a genre that didn't exist two years ago, coloring books" (nypost.com). The trend found it's beginning in 2011, when artist and author Johanna Basford, created the exquisite Secret Garden, a complex, hand-drawn coloring book initially marketed for older children. But then something funny happened. Adults started buying them. In the US, Secret Garden and its follow-up Enchanted Forest, which came out this year, sold over 2 million and 1.2 million copies respectively. Who knew?
I've always found comfort in the smell of a freshly opened box of 64 count Crayolas. The possibilities seemed endless with all of those delicious colors in front of me and a fresh page turned. Now I've expanded my menu to Faber Castell pens and PrismaColor pencils. Divine! Coloring books are popping up in our go-go creative outlet stores like Michaels, JoAnns, Target, but go to a real bookstore (yes, a few still exist) and there are entire sections devoted to them! It's like a little slice of heaven right there in front of you. These aren't the books you left behind not so long ago, with your favorite NickToons and Disney characters. These are complex, ornate, works of art in their own right. And good for hours of meditation worthy focus. There is something for every taste and interest, infinite options.
So if Algebra is stressing you out, you just can't come up with a thesis statement, take a break. Grab your pencils, toss your hair in a messy bun and start coloring! You won't regret it! Maybe we can get that naptime added back into our regular day too? Hey, a girl can dream.
Also published on Medium.


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Hummer Drivers Frequently Asked Questions
Is a career as a Don Hummer Trucking Driver right for you?
Start here! This FAQ section addresses everything from what it takes to become a driver to how much you can expect to make.
Want to learn more? See our Resources page for useful resources and information on truck care, benefits, and other miscellaneous topics!
Yes, you must be at least 21 years old to drive for Don Hummer Trucking.
Don Hummer Trucking drivers' pay varies by position and how many miles you drive, as many positions are paid per mile.
Check out our infographic to see relative average pay per week based on position. In addition to competitive salaries, Don Hummer offers great benefits to our truckers and their families.
"OTR" stands for "over the road". OTR Drivers transport (haul) materials and supplies over long distances. Most heavy freight, equipment, and other machinery you encounter daily arrived at its destination thanks to an OTR Driver.
OTR Drivers are a critical part of modern supply chain management.
Total work and safety history will be evaluated to determine if an applicant is a good fit for Don Hummer Trucking. Additional training and education may be required as a condition of employment.
Other minimum requirements include:
- Must have a valid Commercial Driver's License (CDL) in your state of residence with required endorsements
- Must meet all Federal Motor Carrier Safety Regulations
Visit our Training Page.
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The seniors defeated Downings in their last league match at home on Sunday. The lads overcame a 3 point interval deficit to emerge victorious on a full time score of Naomh Colmcille 2-14 3-7 Downings. Unfortunately a win for Letterkenny Gaels at home to Aodh Ruadh means the team finish in ninth place in the league. The lads now take on Carndonagh in a promotion / relegation playoff and need to win to preserve their Division 3 status.The reserves fixture against Downings did not go ahead.The Junior Strictly Come Dancing fundraiser will take place on Saturday 14th November at the Halfway House in Burnfoot. This should be a great event so mark the date in your calendar now! Tickets available from the dancers and committee members. Thanks to everyone who attended the 'Get to Know Your Club' night on Wednesday.The club AGM is scheduled for Thursday 26th November at 8:00 pm.The minor board AGM is scheduled for Wednesday 18th November.Naomh Colmcille CLG's child welfare officer for 2015 is Breda Friel. If you or child have any issues through out year with coaches or bullying or other child issues please feel free to contact Breda on 0876393503 and she will try and address the issue. Everyone involved in coaching or helping out at underage level needs to have completed the child protection/awareness course. If you have not completed this course previously, please contact Breda ASAP.Check out the club's new Facebook page (Naomh Colmcille CLG – Donegal) for latest updates on training, match times etc.Training and Match Schedule. Information here is correct at the time of compilation of the weekly notes. Check the Training Schedule section on the club website for latest updates on training for all age groups. The page will be supdated regularly throughout the week. Updates also on the club's Facebook page.Subscription of €2 per player (up to and including minors) per week for training. Please make sure you bring your full kit (shorts, track bottoms, boots, sports top/hoodie/coat, drink). Remember a mouth guard is needed for training sessions as well as matches.Seniors / Reserves. Check the Facebook page for latest update.U21s. Check the Facebook page for latest update.Minors. Check the Facebook page for latest update.U16s. Check the Facebook page for latest update. U13s. Check the Facebook page for latest update.U11s. Check the Facebook page for latest update.U10s. Check the Facebook page for latest update.U8s. Check the Facebook page for latest update. Girls. Check the Facebook page for latest update.Reminder that the use of mouthguards is now compulsory for all players.Naomh Colmcille Weekly Lotto.This week's numbers are 9, 11, 12, 14, 22 and the winners are Frankie Callaghan, Noah Reynor and Barney Robinson who win €25 each.Naomh Colmcille CLG are in need of more lotto sellers. The lotto is the bread and butter of our club. If you don't drive we can set up on a team with a driver. Please contact Breda Friel (0876393503) if anyone is willing to help. Thanks.The Club would like to take the opportunity to thank everyone for their continued support of the Lotto as it gives the club the essential means of continuing to give our local kids and adults the chance to avail of a great and healthy pastime.GAA NEWS: NAOMH COLMCILLE NEED TO BEAT CARNDONAGH TO STAY IN DIVISION THREE was last modified: November 9th, 2015 by Mark ForkerShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)Tags:GAASport
Posted: September 3, 2018 Updated: 8:28 PM Sasha Foo Doorbell video camera shows thief leaving Chula Vista home Categories: Local San Diego News FacebookTwitter Sasha Foo, September 3, 2018 00:00 00:00 spaceplay / pause qunload | stop ffullscreenshift + ←→slower / faster ↑↓volume mmute ←→seek . seek to previous 12… 6 seek to 10%, 20% … 60% XColor SettingsAaAaAaAaTextBackgroundOpacity SettingsTextOpaqueSemi-TransparentBackgroundSemi-TransparentOpaqueTransparentFont SettingsSize||TypeSerif MonospaceSerifSans Serif MonospaceSans SerifCasualCursiveSmallCapsResetSave SettingsCHULA VISTA (KUSI) – A Chula Vista couple is asking for help to find the thief who brazenly broke into their home and stole thousands of dollars worth of valuables. The burglary occurred Friday morning while Liz and Daniel Bermudez were at work. With a popular security app known as "Ring," a video camera inside the doorbell recorded a man calmly strolling out of the front door; carrying expensive handbags and other stolen items including watches, jewelry, and most distressing of all, Liz's wedding rings.The couple who moved into the house just six months ago believed the intruder may have entered through a small window in the living room. The thief apparently ransacked the couple's bedroom, cleaning out jewelry boxes, taking handbags from the closet, and breaking into a safe which held valuable papers. Most alarmingly, two handguns with their magazines were also among the items stolen from the safe"The guns are out there with somebody that is doing this in broad daylight. Now, he's armed. Now he's got two guns on him," Daniel said, after immediately contacting the police.The couple showed us the outline of a hand still visible on a window screen, but he left no fingerprints behind because the man was wearing gloves.Two security cameras connected to a Cox Homelife monitoring system were also stolen. Daniel said he called Cox and was told that the system appeared to stop working around the time of the burglary. In the doorbell video, an SUV which resembles a Ford Expedition is visible in the background as the thief leaves the house. The car initially backs up and then speeds away."With getting my story out there and people watching it, I have a great feeling that something good is going to come out of this and hopefully, that's catching him," Liz said.
June 14, 2019 Updated: 12:31 PM KUSI Newsroom, VISTA (KUSI) – Ex-NFL tight end Kellen Winslow II, who was convicted of forcible rape and misdemeanor indecent exposure and lewd conduct counts earlier this week, will be retried on charges involving two other alleged victims on which jurors deadlocked, prosecutors announced Friday.Jury selection is tentatively set for Sept. 30 at the Vista courthouse, with opening statements and testimony expected Oct. 7 in Winslow's retrial on eight felony and misdemeanor counts, including forcible rape and kidnapping.Following about a week of deliberations, jurors found Winslow guilty of raping a woman in Encinitas and exposing himself to two others. The panelists indicated that they were leaning toward guilty verdicts on each count on which they were ultimately unable to reach a consensus, leading San Diego Superior Court Judge Blaine Bowman to declare a mistrial on those counts Tuesday morning.Winslow was convicted of raping a 58-year-old homeless woman — Jane Doe 2 — last May, exposing himself the same month to Jane Doe 3, who was gardening in her front yard in Cardiff, and touching himself in front of a 77- year-old woman — Jane Doe 5 — at a Carlsbad gym in February. He faces nine years in prison on those three counts.The 35-year-old son of former San Diego Chargers legend Kellen Winslow was acquitted of masturbating in front of Jane Doe 5 on a separate occasion.The jury was unable to reach consensus on rape and kidnapping charges involving a 54-year-old hitchhiker allegedly targeted last March in Encinitas, and a 17-year-old girl who was allegedly raped in 2003 at a Scripps Ranch house party.Winslow was initially charged last summer with raping Jane Doe 1 and 2 in Encinitas in early 2018, as well as exposing himself to Jane Doe 3 in her yard. Following his highly publicized arrest, Jane Doe 4 subsequently came forward to allege that he raped her in 2003 at a home in Scripps Ranch, when she was 17 and he was 19.Earlier this year, while Winslow was out on bail, he was arrested for exposing himself to Jane Doe 5 at a Carlsbad gym. Bail was revoked following his arrest in that case.At a hearing Friday morning, defense attorney Brian Watkins unsuccessfully argued Friday that Winslow should be released on $1 million bail, as the charge on which he was acquitted was the basis for revoking his bail earlier this year. But the judge ruled that Winslow will remain held without bail because he's facing time in prison, making him a flight risk and "a substantial danger to the community."Winslow is due back in court on Aug. 14 for a hearing on pretrial motions.In his closing argument last week, Deputy District Attorney Dan Owens told the jury that Winslow "took from these women what he wanted. Kellen Winslow took from these women again and again and again. This man took what he wanted from them and threw them away like trash because that's what he thought of them."Owens said none of the five women knew each other, yet their accounts yielded common details and similar physical descriptions of the suspect.Winslow's attorneys, Marc Carlos and Brian Watkins, told the jury that the charged incidents were either consensual sex or never occurred at all.Winslow II grew up in San Diego and attended Patrick Henry and Scripps Ranch high schools before heading to the University of Miami. He played for four NFL teams between 2004 and 2013.RELATED STORY: Jury finds Kellen Winslow II guilty on multiple charges including rape KUSI Newsroom Categories: Local San Diego News FacebookTwitter Posted: June 14, 2019 Prosecuters to retry ex-NFL tight end Kellen Winslow II
Close The highly anticipated John Lewis Christmas advert for 2015 has been unveiled, featuring a young girl who strikes up a relationship with elderly man living on his own on the moon. The story of the ad sees a young girl named Lily and her attempts to wish the man a merry Christmas, finally succeeding by sending him her telescope tied to a bunch of balloons, ending with the strapline: Show someone theyre loved this Christmas.As is tradition for John Lewis, the ad is accompanied by a cover version of a well-known but non-festive song. This year, the Oasis track Half The World Away is performed by the 19-year-old Norwegian artist Aurora and becomes the first-non British artist to be featured in a John Lewis Christmas advert.The ad itself cost around £1m ($1.5m) to make, less than the £7m spent on last years ad featuring Monty the Penguin, but the retailer is estimated to be spending a further £6m on television slots. The ad will get its debut broadcast during first break of Channel 4s Gogglebox on 6 November.John Lewis teamed up with Age UK as part of a campaign to remind people about those who may be alone this festive period. The retailer will be supporting the charity throughout November and December with initiatives such as text-to-donate campaigns online and in their stores and through the sales of selected Christmas merchandise.John Lewis customer director Craig Inglis said: Our Christmas advert is once again all about going the extra mile to give someone the perfect gift. This year though, the story is told in a uniquely creative and engaging way as we see Lily, our heroine, go to great lengths to connect with the Man On The Moon.We hope it inspires people to find really special gifts for their loved ones and through our partnership with Age UK, raises awareness of the issue of loneliness amongst older people, and encourages others to support in any way they can.Over the past few years, the typically heart-wrenching John Lewis advert has become as synonymous with Christmas as Slade, the Snowman and possibly Jesus. According to research released by MindMover on the day the ad was released, John Lewis is now the brand people most associate with Christmas, ahead of Coca-Cola and Marks and Spencer.
AL general secretary Obaidul QuaderRuling Bangladesh Awami League (AL) general secretary Obaidul Quader has said a working committee meeting of the party would discuss both the letters of chief justice Surendra Kumar Sinha this evening, Saturday."We need to discuss both the letters [leave letter and letter to newsmen]. We've invited the law minister, Anisul Huq, who unequivocally said the chief justice was sick and sought the leave on health grounds, to the meeting," Quader told reporters after attending a reception programme at the Viqarunnisa Noon School and College in the capital. Also the road transport and bridges minister, Quader went on to say, "We will take a decision in this regard in today's working committee meeting."The AL working committee meeting will be held with prime minister and AL president Sheikh Hasina in the chair at Ganabhaban this evening.While leaving his Hare Road residence for the airport to catch an Australia-bound flight on Friday night, chief justice Surendra Kumar Sinha dismissed reports of his ill health saying he is ""completely in good health".He also told newsmen that he was going abroad temporarily to save the judiciary from blemish and will return shortly for the "sake of the country's judiciary".In the letter handed out to waiting newsmen at the main entrance of his official residence, Sinha said that he is embarrassed at the criticism levelled at him by the prime minister, ministers, and political leadership over a verdict.Earlier on 2 October, law and parliamentary affairs minister Anisul Huq claimed that chief justice Sinha applied for one month's leave as he was suffering from different types of illness including cancer.Sinha along with his wife flew for Australia by a Singapore Airlines flight at 11:55pm Friday night. He left his residence around 10:00pm.
The confirmation hearings of President Trump's Supreme Court nominee, Judge Neil Gorsuch, began with Senate Judiciary Republicans praising his qualifications and legal philosophy."His grasp on the separation of powers — including judicial independence –enlivens his body of work," committee Chairman Chuck Grassley, R-Iowa, said of the federal appeals court judge during his opening remarks on Monday.Democrats, however, wanted to talk about the man they believed should have been sitting there instead: former President Barack Obama's nominee, Judge Merrick Garland, who was denied a hearing by Senate Republicans during an election year. Garland and Gorsuch were nominated to replace Justice Antonin Scalia, who passed away suddenly in February 2016."I am deeply disappointed that it is under these circumstances that we begin these hearings," said Judiciary Committee Ranking Member Dianne Feinstein, D-Calif.She went on to say that Democrats would give Gorsuch a courtesy that Senate Republicans did not give Garland: a fair hearing."Our job is to determine whether Judge Gorsuch is a reasonable mainstream conservative or is he not," Feinstein continued. She then outlined her concerns with some of Gorsuch's past writings that hinted he opposed Roe v. Wade, calling the case a "super precedent" that legalized abortion and gave women a right to privacy.The outset of the first day of testimony underscored that the hearings would remain sharply divided along party lines, with each senator accusing the opposing side of political posturing.Sen. Orrin Hatch, R-Utah, argued that the Senate owes a president discretion in picking his judicial nominees and pointed out that Gorsuch had received the highest rating possible from the American Bar Association, the "gold standard" in vetting judicial nominees.Hatch blasted Democrats for wanting Gorsuch to outline how he would vote on certain cases, saying that to them, "judicial independence requires he be beholden to them and [their] political agenda" on issues like abortion.Other Republicans argued that Gorsuch should be judged on his own merits, legal writings and decisions — not compared to the man who nominated him.Sen. Thom Tillis, R-N.C., said, "The nominee before us today is not President Trump," nor is he Senate Majority Leader Mitch McConnell or Judge Garland.Sen. Lindsey Graham, R-S.C., joked that he was certainly no fan of Trump during the campaign and made the case that Republicans didn't blockade Gorsuch's nomination to allow Trump to make a nomination because most of them didn't believe Trump would win last November."If you believe this has been a great plan to get a Trump nominee on the court, then you had to believe Trump was going to win to begin with," said Graham.The South Carolina Republican pointed out that he had voted to confirm President Obama's two Supreme Court nominees, Justices Sonia Sotomayor and Elena Kagan, because they were qualified for the bench and not because he agreed with their politics. Graham urged his Democratic colleagues to give Gorsuch the same deference."I'm dying to hear someone over there tell me why [Gorsuch] is not qualified to be sitting here," Graham said.Texas Sen. Ted Cruz claimed in his comments that Gorsuch's nomination carried with it a "super legitimacy" because Trump made the Supreme Court vacancy a major campaign issue.Still, Democrats devoted many of their opening statements to push back against the so-called Republican obstructionism that they believe caused Scalia's seat to remain vacant for more than a year."The Judiciary Committee once stood against a court-packing scheme that would have eroded judicial independence. That was a proud moment. Now, Republicans on this committee are guilty of their own 'court un-packing scheme,' " said Sen. Patrick Leahy, D-Vt. "The blockade of Chief Judge Merrick Garland was never grounded in principle or precedent."Gorsuch will give his own opening statement Monday afternoon, and answer committee members' questions on Tuesday.Copyright 2017 NPR. To see more, visit http://www.npr.org/. Share Tasos Katopodis /AFP/Getty ImagesNeil Gorsuch takes part in a Senate Judiciary Committee confirmation hearing as US President Donald Trump's nominee for the Supreme Court on Capitol Hill in Washington, D.C. on Monday


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All News
ORNL's Communications team works with news media seeking information about the laboratory. Media may use the resources listed below or send questions to firstname.lastname@example.com.
1 - 10 of 15 Results
About 60 years ago, scientists discovered that a certain rare earth metal-hydrogen mixture, yttrium, could be the ideal moderator to go inside small, gas-cooled nuclear reactors.
Pick your poison. It can be deadly for good reasons such as protecting crops from harmful insects or fighting parasite infection as medicine — or for evil as a weapon for bioterrorism. Or, in extremely diluted amounts, it can be used to enhance beauty.
From materials science and earth system modeling to quantum information science and cybersecurity, experts in many fields run simulations and conduct experiments to collect the abundance of data necessary for scientific progress.
In the search to create materials that can withstand extreme radiation, Yanwen Zhang, a researcher at the Department of Energy's Oak Ridge National Laboratory, says that materials scientists must think outside the box.
Scientists at the Department of Energy Manufacturing Demonstration Facility at ORNL have their eyes on the prize: the Transformational Challenge Reactor, or TCR, a microreactor built using 3D printing and other new approaches that will be up and running by 2023.
In the race to identify solutions to the COVID-19 pandemic, researchers at the Department of Energy's Oak Ridge National Laboratory are joining the fight by applying expertise in computational science, advanced manufacturing, data science and neutron science.
Biological membranes, such as the "walls" of most types of living cells, primarily consist of a double layer of lipids, or "lipid bilayer," that forms the structure, and a variety of embedded and attached proteins with highly specialized functions, including proteins that rapidly and selectively transport ions and molecules in and out of the cell.
ORNL computer scientist Catherine Schuman returned to her alma mater, Harriman High School, to lead Hour of Code activities and talk to students about her job as a researcher.
A modern, healthy transportation system is vital to the nation's economic security and the American standard of living. The U.S. Department of Energy's Oak Ridge National Laboratory (ORNL) is engaged in a broad portfolio of scientific research for improved mobility
Six new nuclear reactor technologies are set to deploy for commercial use between 2030 and 2040. Called Generation IV nuclear reactors, they will operate with improved performance at dramatically higher temperatures than today's reactors.


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There are many travel articles that will keep you busy with a variety of information on New Zealand. A good first step is to read an appropriate travel guide to New Zealand to guide you through the first leg of your journey. The information from the guide will take you through the country's hotels, sightseeing experiences, activities, and much more.
A good travel guide will also include much information on the best places to travel to New Zealand. Some places have plenty of information, while others are just a collection of touristy things to do. When deciding where to go, always try to do something a little different. The ultimate thing to do in New Zealand is to experience cruise travel tips and tricks a visit to each of the country's nine national parks.
Other things to do in the country include camping in one of the national parks, fishing in lakes, hiking, and swimming in pools. Some of the things to do in the country are worth the effort, but the goal is to make the most of your trip by learning something new while you are in the country. A good travel guide will point you in the right direction as far as the best places to travel.
One of the best places to travel is the Bird Island. It is a major tourist attraction that is open year round to the public. You can also get cheap flights from Honolulu, Maui, or Hawaii to the island. In addition, there are large boat cruise trips that take travelers through the island in a day or two.
One of the great things about visiting the island is the opportunity to do your own activities and see the sights. There are many real-life adventures that one can enjoy on the island. There are also nightly activities for the children. You can also get in on the love of birds by joining a bird watching excursion.
Another great place to visit is the Ko Koarra Whale Nature Reserve. This is a perfect destination for people who are especially interested in whales. There are trails where one can see the whales and explore the information how to decide where to travel about whale births and deaths. It also provides the opportunity to experience a lot of nature for your dollar. A great thing about the island is that it has a wide variety of activities, including museums and the Sea World.
With the New Zealand travel guide you will find everything you need to learn about the country. By using the information in the guide you will find that you will be ready to plan your New Zealand travel. By reading this guide you will be in a better position to choose the best place to visit.


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A New and Better Site
Looking at this blog, you might think that I am having a quiet summer. After all, no new post has appeared in more than a month. Perhaps you think that I am relaxing at the beach or vacationing in the mountains.
Actually, this summer has been busy. Since returning from the Spanish course in Mexico, I have done lots of teaching, writing, and editing. Sadly, I have also flown many miles to see my husband's mother one last time and to attend her memorial service.
Several of us have been busy working on AuthorAID. One result is a new, bigger, and more useful AuthorAID Web site. This blog will now appear at the new site.
What's different about the new site?
"The main difference is a change in focus from a news-based blog site to a COMMUNITY Web site," says consultant Stuart Church, who helped develop the new site. "New features include a community discussion forum, where you can ask questions and provide help to others. You'll also find an events calendar with information about upcoming AuthorAID and AuthorAID-related events."
Later, Church says, the site will include private collaborative spaces for researchers and mentors, a much larger resource library, and ability to search for AuthorAID community members by location and research interests.
Whether your summer is quiet or busy, we hope you will make good use of our new Web site. And we hope you will use the site throughout the year. Please tell us what you think of it.


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The race will be available live on Eurosport Player (2.30pm). It's also very much likely we'll get live pictures on PMG Sport.
The penultimate weekend of European racing for the Movistar Team will come to its close on Sunday 7th October with the 23rd edition of the GP Beghelli, an event which – just like the Giro dell'Emilia – is held in the province of Bologne, starting and finishing in Monteveglio – venue for the headquarters of the race's sponsor, a lighting company – and including two circuits, the most notable around the Zappolino (10 laps).
Each of those final loops, 13.3km in length each – the race is held over a total 196.3 kilometers -, contains a 1.5km climb at 6% gradient. The continuous ups and downs will try to avoid a group sprint at the end – a scenario which is also less likely so late in the season.


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The result was positive, because the S. aureus and E.coli grow around the filter paper, so the measure inhibition zone for each compound of sliverRead More
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See the file down there.IodineClock_Theory_Procedure.docxIodineClock_Calculations.docxHowtowritethelabreport.docxPosted: 2 years agoDue: 06/10/2017Budget: $80Answers 0Bids 11PrincessMary tutorThe perfect tutor01PROFESSOR_ELIUDMath_ArtMiss LynnCallie ThorneMBA_SOLUTIONTutorJuddy-PHDfarhatullahThe26thChemistjudge mikeOther questions 10see attached 2DUE: 10/27/2016 @ 12 pm est. ((twoRead More
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Print ISSN: 0148-4834
Online ISSN: 1938-2421
Nursing education's premier journal
The Journal of Nursing Education is a monthly, peer-reviewed journal publishing original articles and new ideas for nurse educators in various types and levels of nursing programs for over 50 years. The Journal enhances the teaching-learning process, promotes curriculum development, and stimulates creative innovation and research in nursing education. Begin to explore the Journal and all of its great benefits such as:
• Features including "Educational Innovations," "Research Briefs," and "Syllabus Selections"
• Access to current articles, as well as several years of archived content
• Manuscripts posted online just 2 months after acceptance
2019 Impact Factor 1.150
The articles prior to January 2013 are part of the back file collection and are not available with a current paid subscription. To access the article, you may purchase it or purchase the complete back file collection here
Susan R. Lacey, PhD, RN, FAAN; Adrienne Olney, MS; Karen S. Cox, PhD, RN, FAAn; Claudia Horton, PhD, RN
Journal of Nursing Education. 2009;48(11):595-596 https://doi.org/10.3928/01484834-20091101-03
Lisa Astalos Chism, DNP, APRN, BC; Morris A. Magnan, PhD, RN
Journal of Nursing Education. 2009;48(11):597-605 https://doi.org/10.3928/01484834-20090716-05
Craig W. Johnson, PhD; Ronald Johnson, DDS; Mira Kim, MS; John C. Mckee, PhD
Journal of Nursing Education. 2009;48(11):606-613 https://doi.org/10.3928/01484834-20090716-06
Donald L. McCabe, PhD
Journal of Nursing Education. 2009;48(11):614-623 https://doi.org/10.3928/01484834-20090716-07
Vicki Earle, MN, RN; Florence Myrick, PhD, RN
Journal of Nursing Education. 2009;48(11):624-630 https://doi.org/10.3928/01484834-20090716-08
Carolyn B. Yucha, PhD, RN, FAAN; Susan Kowalski, PhD, RN; Chad Cross, PhD, MAC, SAP, LADC
Journal of Nursing Education. 2009;48(11):631-637 https://doi.org/10.3928/01484834-20090828-05
Eileen Hansen, MA; Connie Lynn Clark, PhD, RN; Joan M. McCleish, PhD, RN; Joah R. Hogan, BA
Journal of Nursing Education. 2009;48(11):638-641 https://doi.org/10.3928/01484834-20090828-04
Cornelia Kazis, MEd; René Schwendimann, PhD
Journal of Nursing Education. 2009;48(11):642-647 https://doi.org/10.3928/01484834-20090828-01
Linda Honan Pellico, PhD, APRN; Linda Friedlaender, MS; Kristopher P. Fennie, PhD, MPH
Journal of Nursing Education. 2009;48(11):648-653 https://doi.org/10.3928/01484834-20090828-02
Amy Miner Ross, PhD, RN, CNS; Mary Frances D Pate, DSN, RN; Juliana Cartwright, PhD, RN; Linda Luce, MS, RN
Journal of Nursing Education. 2009;48(11):654-655 https://doi.org/10.3925/01484834-20091019-02
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Class Descriptions
We are currently Live-Streaming our classes on Zoom and will offer in-person Beach Yoga Classes starting June 1. The studio is closed for public classes until further notice. Online drop-ins, pass holder and members are welcome to sign up for class on the Schedule Page. Drop-in rate for 60 minute classes is $15.
All Levels Yoga Live Stream
All levels (including beginners) are welcome to attend this well-rounded yoga class. It begins with a centering meditation, then moves into a physical warm-up to prepare for a varied asana (pose) sequence. It may include Pranayama (breathing techniques), Kriya (energy balancing) techniques, mantra (sound), mudras (hand gestures), and/or Restorative Yoga poses. It will culminate with a deep Savasana (resting pose).$15 (M/W/F 8am)
Beach Yoga (June 1-September 6)
Put some sand in your practice and enjoy a yoga class on the beach! All Levels Welcome. Please meet at Whale Park (corner of 3rd & Hemlock), across the street and just North of the studio. Mats will not be provided. Please bring a beach towel to practice on and anything else that you need to sit comfortably. Please dress in layers. Class is weather dependent.
We will observe 6ft social distancing and limit our group to 25. Please register and pay online for a touch-free experience.
$15 (M/W 5:30pm, Sat/Sun 11:30am).
Chair Yoga Live Stream
This gentle yoga class is practiced while seated or using a chair for support. The modified Hatha Yoga postures are designed to build strength and flexibility and improve circulation through movement that is linked with the breath. Recommended for beginners, those new to yoga or anyone who is challenged by getting up and down off the floor. $15 (M/W/F 9:30am).
Gentle Stretch Live Stream
This class is primarily practiced on the floor to accommodate deep stretching. Class focus will rotate between hips, twists, shoulders, backbends, and forward bends. Beginners and returning students welcome. $15 (Wed 4:00pm; Sat 10:00am).
Stretch & Restore Live Stream
This class will be primarily on the floor to accommodate deep stretching and supported postures. Please gather your mat and props including 2 blocks, strap, 2-3 blankets, bolster and eye pillow. Get creative with props if you don't have traditional yoga gear. Bed pillows or couch cushions can sub for bolsters, books can sub for blocks, and a robe tie and sub for a strap. It doesn't have to be perfect, just comfortable! $15 (T/TH. 8:00am).
Current Live Stream & Beach Yoga Schedule
Sign-up online or see any changes to the schedule by clicking the Schedule.


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Leadership and Development
Michael R. Bleich, PhD, RN, NEA-BC, FNAP, FAAN
Leaders must distinguish between diffusion as a change strategy, education as a stimulus for change, and implementation strategies associated with implementation science. This article provides an operational definition for implementation science, the distinguishing characteristics in leading transformational change, and the degrees of implementation. [J Contin Educ Nurs. 2019;50(11):491–492.]
In a recent conversation with a colleague who interviewed individuals for a leadership position, she noted that each candidate described their leadership style as transformational. When asked to give an example of a transformation they had led— and its impact at the organizational level—few could cite a substantive transformational change at an organizational level. My colleague lamented that many see themselves as transformative leaders, but few actually are. Is the ability to actually move an organization in the direction of a desired change—given its culture, people with diverse backgrounds and educational levels, and other complexities—far more rare than commonplace? Yet, health care organizations need to respond to change more than ever, making implementation science—the science of change—a requisite competency.
Dr. Dean Fixsen (2019), articulated three developmental levels on the journey to implementation science. The first level, letting it happen (change) aligns with the diffusion theory of change popularized by Everett Rogers who studied how innovations (change) spread through an organization, simplified here by describing change as a domino effect. Fixsen described the second level as helping it (change) happen, equated with dissemination science. Professional development educators know the power of education in advancing change, such that when groups are armed with education on a topic, an added stimulus to change occurs. Yet, education— as essential as it is as a stimulus for change—does not always equate to behavioral modification, individually or collectively. This leads to the third level of change mastery and implementation science. Implementation science is necessary because it is the science of making nonoptional things happen. Leaders must guide organizational change, ensuring compliance and uniformity of actions, safeguarding the quality and safety of patients, and managing resources.
Bauer, Damschroder, Hagendorn, Smith, and Kilbourne (2015) offered a useful and concise definition of implementation science. They defined implementation science as "the scientific study of methods to promote the systematic uptake of research findings and other EBPs [evidence-based practices] into routine practice, and, hence, it improves the quality and effectiveness of health services" (p. 1). In the definition are salient key points— namely, that leaders should use evidence and research when available to drive change. A second point is that the leader/change agent should make the client group (those affected by the expected change) keenly aware of what is at stake with regard to quality and effectiveness. The third point is that there is a science to implementation. The science comprises methods to drive the systematic uptake of research and evidence-based practices in practice settings, one of the outcomes now associated with the Doctor of Nursing Practice degree and an expectation of leaders in all clinical settings.
Implementation science drives nonoptional change, standardizes high-risk and high-stakes clinical interventions, and advances innovations within an organization. The science itself addresses the knowledge gap that exists between interventions that research has shown to be effective and its translation into practice in varying clinical settings. Increasingly, intervention researchers must build into their studies a science-based implementation strategy, as well as philanthropic organizations, to ensure that their efforts reach the point of intended impact (Easterling & Metz, 2016).
A highly recommended resource for professional development educators is the work of Fixsen, Naoom, Blase, Friedman, and Wallace (2005), which provided a useful synthesis of implementation science research. Their summary reflects that implementation takes place with differing levels of engagement, similarly to the letting it change, helping it change, and making it happen levels mentioned earlier. Paper implementation—often required by regulators— refers to changes that result from the adoption of policies and procedures, where a needed paper trail documents change. Organizational leaders should be competent in preparing policies, procedures, algorithms, and protocols to give direction and insight into practice.
Process implementation advances paper implementation. Educators play a pivotal role as leaders who provide training as the backdrop for specifying the rationale for change, the expectations linked to innovations, and simulation or competency expectations to ensure that the client system affected by the change is able to perform, without the guarantee that they will perform or change their practice. Process implementation eliminates the variable relating to knowing what to do, as it has been measured and evaluated.
The third level of implementation is where the change is actually implemented and takes hold in the organization, known as performance implementation. This is where the consolidated framework for implementation research model developed by Damschroder et al. (2009) is a useful reference for educators and leaders. This model depicts the variables at play during the implementation of innovations with supportive evidence being generated by implementation scientists. Implementation is influenced by (a) intervention characteristics, which vary in factors such as adaptability, advantage, and complexity; (b) the outer settings, with factors such as patient experience and expectations, incentives, and pressure from peer organizations; (c) the inner setting, with its unique structural characteristics and networks; (d) the characteristics of the individuals involved, such as their knowledge and identification with the organization; and (e) the process of implementation, such as how it was planned, executed, and other factors. When taken completely, it immediately becomes clear that multiple and often confounding variables are required for effective change management, offering a partial explanation for the often dismally slow uptake of innovations in health care settings. As the Doctor of Nursing Practice enters the workforce in expanding roles, it should be with the ability to discern and lead innovations and change, from paper to practice.
The professional development educator, whether in the practice or academic setting, who is teaching implementation science content should move beyond the comfort zone of the process implementation described above. Yes, education at the process level is key to the implementation of innovations—it can incentivize and motivate learners to take heed of answering the "what" and "why" of change needed. However, widespread change that takes hold organization-wide is the skill and competency set needed by leaders. Novice leaders may not possess awareness of all the variables to consider in driving change that must happen. Offering leaders training in the models and resources presented in this article is a starting point for advancing their competence in implementation science.
Dr. Bleich is Senior Professor and Director, Virginia Commonwealth University School of Nursing, Langston Center for Innovation in Quality and Safety, and President and Chief Executive Officer, NursDynamics, Ballwin, Missouri.
The author has disclosed no potential conflicts of interest, financial or otherwise.
Address correspondence to Michael R. Bleich, PhD, RN, NEA-BC, FNAP, FAAN, Senior Professor and Director, Virginia Commonwealth University School of Nursing, Langston Center for Innovation in Quality and Safety, and President and Chief Executive Officer, NursDynamics, 221 Jasmin Park Court, Ballwin, MO 63021; e-mail:
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[Sticky] Join the January 2017 Roll Call
Hi ladies... been wanting to join here for so long... finally nearing the 12wk mark with our second pregnancy.
Lost our first at 8 weeks bk in February.
Am so happy to reach 12 wks on Friday...all going OK.
I've had a couple of episodes of spotting...but all OK. So far!!
Just yesterday & today iv been getting on + off cramp style pains...nothing too painful or anything..more twinges.
Are these normal? I'm thinking maybe growing pains or something? There's no bleeding or spotting...
Has anyone else experienced these?


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10 down payment house How To Decide Between A 5%, 10% And 20% Down Payment – Down payment: 10% iowa-based entrepreneur richard dedor and his husband put down between $20,000-25,000, which was right around 10% of their home cost, in order to position their mortgage payment.
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Home Equity Line of Credit (HELOC) With a Chase home equity line of credit (HELOC) , you can use your home's equity for home improvements, debt consolidation or other expenses. Before you apply , see our home equity rates , check your eligibility and use our HELOC calculator plus other tools.
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"Mortgage rates aren't going to go up a full point between now and the next three months," Lyons Cole says. "Taking the time to get your credit score to a place where you qualify for the best. a.
Shopping for the Best Rates this Year. Closing costs on a home equity loan can vary across the range of lenders. Consumers may be charged between 5 and 6 percent on the loan at closing time. Fees may include home appraisals, title search, attorney fees and documents.


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Revenue: 11,780 million euros, +4% at constant scope and exchange rates (+8% on a reported basis).Adjusted operating income (EBITA (1) ) 919 million euros, +27% (2) at constant scope and exchange rates: ⁻ Bolloré Transport & Logistics: 309 million euros, +15% (2) , thanks to increased port volumes and sustained logistic activity. ⁻ Communication: 718 million euros, (+28% (2)) thanks to Vivendi's strong performance driven by record results of Universal Music Group (UMG). ⁻ Electricity storage and
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Meditates Sitting On The Wide Bed is free HD wallpaper. This wallpaper was upload at 26/09/2020 upload by Boicotpreventiu.org.
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The St George Illawarra Dragons announced on Wednesday the contract extension of Yaw Kiti Glymin until at least the end of the 2017 season.
Glymin, 22, has recently overcome a hamstring strain which he suffered while making his first-grade debut against the North Queensland Cowboys at WIN Stadium, Wollongong in Round 17.
The local Arncliffe Scots junior joined the Dragons High Performance Unit in 2009 and graduated from the Dragons National Youth Competition team ranks in 2013.
"I am really happy to have the opportunity to continue playing for the Dragons having worked my way up from their junior grades to first-grade over the years," said Glymin.
"It's every player's dream to someday represent their childhood team and I am fortunate that I was recently given the chance to do just that with the Dragons.
"My goal now is to continue contributing to the first-grade squad as well as continuing my development under the guidance of Head Coach Paul McGregor."


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Union Beach Real Estate - Find Your Perfect Home For Sale!
Union Beach Listings Summary
Union Beach - Town vs. County Stats
Avg Price in Union Beach: $439,300 / County Avg $986,200
Avg Taxes in Union Beach: $6,100 / County Avg $12,700
Avg Sq. Ft. in Union Beach: 2,118 / County Avg 3,090
Avg Price per/ft2 in Union Beach: $207 / County Avg $319
Avg Walkscore in Union Beach: 38 / County Avg 36
Avg Year Built in Union Beach: 1977 / County Avg 1971
Avg Days on Website in Union Beach: 76 / County Avg 70
Union Beach Real Estate Market Health
|Areas in Union Beach NJ
|Union Beach
|Neighborhoods in Union Beach NJ
|Gateway Twnhmes
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