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Acid reflux is a common condition that features a burning pain, known as heartburn, in the lower chest area. It happens when stomach acid flows back up into the food pipe.
Can acid reflux cause hypertension according to the results in table 1, the quadratic polynomial model was assigned for multiple regression analysis. Great resource material for.
How To Help High Stomach Acid Dec 7, 2018. Apple Cider Vinegar has been known to help with an array of different health. When you don't send food you can deal with high stomach acid. Relief
GERD causes symptoms or injury to the esophagus by frequent acid. "If you add poorly managed diabetes, which can cause damage to nerves, then the risk.
Acid reflux causes inflammation and irritation in the esophageal lining. This may result in a burning sensation known as heartburn, as well as belching, regurgitation, and nausea.
Heartburn is the symptom of acid reflux that is most common, and it is a burning sensation that you can feel in your middle abdomen and lower chest. Several adults can have GERD without having heartburn or other symptoms at the same time. Those symptoms include difficulty swallowing, wheezing, belching, or coughing that is chronic.
May 3, 2018. Excess body fat can raise blood pressure, and reducing it can lower blood. Also be aware that high blood pressure can be caused by uric acid. of the common medications for gastroesophageal reflux disease (GERD),
Can acid reflux (gerd) cause dizziness and anxiety ? Was prescribed Nexium (esomeprazole) twice daily, doc said t more Can acid reflux (gerd) cause dizziness and anxiety ? Was prescribed Nexium.
Oct 5, 2016. If you have trouble sleeping due to acid reflux and heartburn, a new study provides insight that may help you sleep better. It suggests that.
29.03.2019 · Hyperacidity, as known as acid reflux or heartburn, is irritation of the esophagus that results when acid from the stomach is released into the esophagus.
Dec 24, 2018. One-third of Americans are now taking meds that can cause. to treat acid reflux and beta blockers for hypertension — can lead to depression.
Can Acid Reflux Cause Diarrhea? – Healthery – Does acid reflux cause diarrhea? Most adults have experienced diarrhea at some point in their life, and so as most probably know, it can put a major strain on personal and professional life.
Apr 26, 2016. Many people don't know that gastroesophageal reflux disease. But you may not know that heartburn can be a symptom of something called gastroesophageal. It may also be caused by defects in the valve that connects the.
Rooibos tea for Heartburn and Acid Reflux relief. Rooibos tea contains no colors, additives or preservatives, making it a natural beverage. It contains no caffeine which makes it a perfect warming tea if you have heartburn.
medications can cause depression as a side-effect- back of woman's head. are typically prescribed to treat high blood pressure (hypertension). which suppress the secretion of gastric acid, to treat gastroesophageal reflux disease ( GERD).
Acid reflux, the flow of stomach acid back into the esophagus, can become a serious. in life, the solution to a problem can often be found by examining its causes. like high blood pressure and high cholesterol disappear with healthy Pritikin.
Jan 11, 2016. Common heartburn drugs linked with kidney disease. of drugs, which treat heartburn and acid reflux by lowering the amount of acid produced by the stomach. such as obesity, high blood pressure and heart problems, the study noted. The medications can cause magnesium levels to decline in the.
Although it is not life-threatening, acid reflux can be an unpleasant and embarrassing problem that forces you to shy away from some social situations and feel uncomfortable in your own skin.
Nov 1, 2017. But taking particular medication to treat acid reflux – or heartburn. each year and it is the third leading cause of cancer death in the world.
Overeating can also cause the stomach to produce more acid to fully digest the massive amount of food. Also, larger meals take longer to digest, which can significantly increase the amount of time that food and acid remain in the stomach. For those who regularly overeat, everyday actions such as bending over or lying down may result in regurgitation.
Can Plexus Slim Cause Acid Reflux Tracey | February 9, 2018 Plexus VitalBiome is a revolutionary probiotic supplement that contains eight clinically studied.
May 16, 2006. In contrast in achalasia, the LES is hypertensive and fails to relax with. Gastroesophageal reflux (GER) or retrograde flow of gastric contents. A number of other diseases can cause so-called secondary achalasia (Table 2).
Acid Reflux Can Load To Swallowing Disorders And Vocal Cord Paralysis Swallowing disorder may result in choking on food or delays in the food passage.
Acid reflux usually lasts from minutes to hours, but in rare cases it can last much, much, longer. I am not sure if the question was due to a concern over personal chest pain so I have included this article I wrote some time ago for my blog, it differentiates between acid reflux (non cardiac chest pain) and angina – heart disease (cardiac.
Obesity can cause a lot of damage to your body. These include type 2 diabetes , high blood pressure, sleep apnea, and many more. Gastroesophageal Reflux Disease (GERD) causes stomach acid or intestinal secretions to leak into your.
To prevent bad breath from acid reflux, you need to correct the cause of acid reflux. The common causes of acid reflux are: Hiatal hernia. A hiatal hernia is a condition when part of the upper portion of the stomach moves above the diaphragm.
The reaction hypertension and Alzheimer's illness and even disabilities to supports the uncomfortable sensation that someone blood pressure medications that cause acid reflux put there. The second major acid reflux you can easily combined connected individual.
26.10.2018 · SIDEBARS. ACID REFLUX AND ASTHMA. Interestingly, 41.1 percent of non-smokers who have a chronic cough and 60 percent of those who have asthma also have acid reflux.5 Asthma in children and adults is increasing at exponential rates.
The LINX Reflux Management System is a laparoscopic, fundic-sparing anti- reflux. with Gastroesophageal Reflux Disease (GERD) as defined by abnormal pH. Laparoscopic placement of the LINX® device is major surgery and death can occur. Nutcracker Esophagus, and Diffuse Esophageal Spasm or Hypertensive.
More Info: Though your acid reflux may not be causing your high blood pressure, if you take certain medications, it could be your high blood pressure causing.
Infant Acid Reflux Symptom If you aren't sure that you have symptoms of acid reflux or if you're wondering if some of the other things that are bothering you could be tied to reflux,
Gastroesophageal reflux disease (GERD), also known as acid reflux, is a long-term condition in which stomach contents rise up into the esophagus, resulting in either symptoms or complications.


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"Happy Halloween!" is the 251st episode of SML Movies.
It is Jeffy's first Halloween! Meanwhile, Junior and his friends go trick or treating with killer clowns everywhere!
Junior (in his pig costume) runs over to get the door for his friends so they can go trick or treating. When he gets the door, Joseph and Cody show Junior their costumes, Joseph as Deadpool, and Cody as Darth Vader. Then it comes to Bowser's room where he is watching TV. Then a news report comes on and says killer clowns are everywhere and killing people. Bowser then tells Junior he is not allowed to go because of the killer clowns and he can pass out candy instead. Meanwhile in the kitchen Mario and Jeffy are there getting their costumes on. Mario is The Joker and Jeffy is a chicken. Jeffy makes chicken noises as always. Mario tells him he gets it because he is a chicken. Jeffy asks who Mario is and Mario explains. Jeffy then tells Mario to tell him a joke because he is The Joker. Mario asks why did the chicken cross the road. Jeffy says he doesn't even know. Mario's says he is supposed to know that because he is a chicken. Jeffy says he is not a chicken and doesn't even know what a chicken is. Mario says he is a chicken and he has been making chicken noises all night. Jeffy says he doesn't even know what a chicken sounds like. Mario asks Jeffy who he is. Jeffy says he is a raccoon. Jeffy says a raccoon sounds like an elephant. Rosalina comes into the room and she is Harley Quinn. Mario says they Rosalina is ugly and not hot like Harley Quinn is in the movies and comic books. Rosalina gets upset and says Mario doesn't look like The Joker. Mario and Jeffy then go trick or treating. It then goes to the dining room and Junior and his friends are there. Cody says there should be a challenge for who can pass out the most candy. Junior says that is lame and that since he is Cody's mom he will be chewing on a lot of candy. Then Junior decides to put razor blades in the candy. Joseph and Cody agree. Then Mario and Jeffy arrive at the first house. There is Jeff the Killer and he shows up at the door with a chainsaw. Then he and Jeffy scream at each other. Then Junior and his friends are done putting razor blades in the candy. Junior says somebody's going to have a sore throat. Then a laugh track plays. Junior says it is a double joke because the throat is going to be sore and it is flu season. They then sneak out and still go trick or treating. Before they go they put they candy in the bowl. Junior then makes a lot of candy puns. Then Jeffy and Jeff are still screaming at each other. Mario then tells them to stop and Jeffy says Jeff started it first. Jeff says he is afraid of chickens and Jeffy says he is afraid of hippopotamuses. They then scream at each other again. Then Junior and his friends are at their first house. Then a killer clown comes up behind them. Joseph then tries to attack him. However Joseph dies and the clown chases after Junior and Cody with a mallet. Then Jeffy and Jeff are making uh noises. They then diaper pat. Mario asks Jeff to give them candy so they can leave. Jeff then says fine if they can get out of his house. But instead of Jeff putting the candy into Jeffy's bucket he throws it on the ground. Jeff then says he is scared of pumpkins as an excuse. Then Junior and Cody run into his house before the clown can catch them. Then the clown then asks them if they want candy then he pounds on the door. Cody thinks they are safe. However Junior realized he forgot to lock the door and the clown breaks in. Then the clown chases them all around the kitchen table in a circle. They then decide they can go out the back door and make a run for it. They slam the door in the clowns face and they say that he wasn't expecting that. However there was another one in the backyard. They try to get back in the house but the first one knocks them out with a mallet. Then Mario and Jeffy chase Jeff all around his house begging him for candy with Jeff backing away at the same time because he afraid of Jeffy's pumpkin and Jeff drops all the candy on the floor. Jeff than makes a run for it out the back door. In the secret room in the house (see trivia) Junior and Cody wake up with the room pitch black. The clowns are there with evil laughter. It looks like they are trying to kill Junior and Cody but the gun they used was a prank one. It turned out the clowns were playing a trick on them. Jeffy then picks up the candy at Jeff's house and then they leave. Then out of nowhere Jeff comes up behind them and swipes the candy. Mario is furious and commands Jeff to give the candy back but Jeff refuses because Mario wouldn't come out of his house. Mario could only give Jeffy one piece of candy that was on the ground. Then Jeff takes the last piece. Mario and Jeffy head home with Jeffy crying because he didn't get candy. The episode ends with Chef Pee Pee eating a piece of candy and getting stabbed in the throat and cries.
- Bowser Junior
- Mario
- Jeffy
- Joseph
- Cody
- Jeff The Killer
- Rosalina
- Bowser
- Chef Pee Pee
- Ken
- Goodman
- Killer Clown
- Other Killer Clown
- Judy Calvin (mentioned)
- Joseph's Mom (Mentioned)
- The costumes that were shown:
- Mario = The Joker
- Rosalina = Harley Quinn (comic and animated series version, which Mario considers ugly and he wanted to have her be the skimpier, more risque Suicide Squad version)
- Jeffy = A Chicken (But raccoon in Jeffy's mind)
- Bowser Junior = A Pig (he claims to be Judy Calvin to purposely annoy Cody)
- Joseph = Deadpool (In honor of Deadpool's movie)
- Cody = Darth Vader
- Ken = Astronaut
- The killer clowns are a reference to the wave of "clown sightings" that occurred in the fall of 2016.
- At the 1:39 mark, a killer clown can be seen looking at Junior, Joseph, and Cody outside from the door.
- Ken is still alive after being killed in Broken. However it is likely that he got put back together, Cody got a new one, or it is simply the fact there is little continuity between episodes, as characters have died and come back to life with no explanation.
- This episode marks the 7th time Joseph has died, 1st was Bowser Junior's Sleepover, 2nd was The Burger!, 3rd was The Ouija Board!, and 4th was Cody The Magician!.
- This marks the third Halloween special.
- This marks the first appearance of Jeff The Killer and the Killer Clown.
- It is possible that the killer clowns only wanted to play a joke on Bowser Junior and Cody, but they killed Joseph for no reason. They possibly did this in attempt of scaring them.
- This is the second time Jeffy has a very different picture/pose than the usual 2 other poses on the thumbnail, the first being Jeffy Sleepwalks
- Jeff the Killer's house is possibly the same house as the guy who dressed up as the weird old man's house in Bowser Junior's Halloween.
- On the thumbnail, Jeffy's hand was coming out of his sleeve.
- This is the 4th video to be filmed at the new house.
- This is the first time Jeffy and Rosalina appear in a Halloween Special.
- Mario thought about the Harley Quinn in the movie Suicide Squad, but Rosalina dressed as the Harley Quinn from the DC Animated Universe.
- This is the first holiday video to be set in the new house.
- At 10:02 and 10:32, Jeff The Killer is in the shadows and him coming out of the truck to steal Jeffy's candy.
- This is the first video to have a scene filmed in the secret room.
- Junior was originally going to call the police to arrest the clowns. Since Mario was disguised as the Joker, it would've ended with the police confusing Mario for one of the evil clowns and arresting him as result. This was removed to avoid fan backlash, especially considering the controversy of Jeffy's Bad Word!, and later Locked Out.
- Lance's face could be seen really closely at 10:10.
- In the thumbnail Jeffy's hand was coming out of his sleeve.

subset: commoncrawl


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As an agent I always want to sell the best houses to my clients. The best house however varies drastically from each client. First we look at the budget and how much of a home loan a new homeowner can afford and is qualifies for. After that I interview the client to get a feeling of what exactly they are looking for in a new home. Do the need a single floor home, a home in a top rated school district, and many other factors.Once I get a good idea of what type of home and property a client wants to buy I will take all of the information I gathered and create a list of homes I think that fit their description. Many times I am able t find homes that are a perfect fit for the family, even though it was not what they were initially expecting. I have been selling best houses for so many years that I often know what my clients truly want in a home, even if they are not entirely sure themselves.Custom built homes such as the ones from house builders Mackay are the easiest homes to sell because all my clients love that they can get a brand new home that is also affordable to them. I take the clients to see various homes, and let them narrow down which ones they like the most. Once the client selects a home I immediately enter into negotiations to place an offer that will not only get my client their dream home, but will also be able to save them a lot of money in the process.I only sell the best houses. I will not put one of my clients into a home that is over-priced if the current owner is refusing to budge on the price.


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About tys0n777
Curious George
Just tested it and yes that was the fix i needed and now everything works the way its supposed to be thank you so much. Ok ill make sure to do so
Yeah one of those crafts was meant to be used in JollyRogerAerospace's PFC and he said that he was going to use version 220.127.116.11 for that competition.
@DoctorDavinci nope still isn't working i managed to test it out and it didn't work. Here's the log https://drive.google.com/open?id=1SNIesfuSX1z6T3m9L1L58QZBs0PUBseR
@DoctorDavinci nope still isn't working i managed to test it out and it didn't work.
Thank you sir
I know this is a stupid question and whatnot, but can I get the module manager for BDArmory? Every time I set my crafts to fight each other the missiles will destroy them but the guns have absolutely no effect on either crafts. Also when i fire up the weapons manager, I get the "Module manager is missing and it will cause the mod to not work properly".
[1.2.2] B9 Aerospace | Release 6.2.1 (Old Thread)
tys0n777 replied to bac9's topic in Add-on Releaseshello everyone i am having problems with the mod for some odd reason about half the parts arent wanting to load up, i downloaded all the main files that are required to use the mod but none of the other downloads and i dont even get past the loading screen to even take a look at the other wonderous parts that were added am i missing something please help and thank you
[1.1] BDArmory v0.11.0.1 (+compatibility, fixes) - Apr 23
tys0n777 replied to BahamutoD's topic in Add-on Developmentquestion im running the 0.90 version of ksp the missiles and rockets work just fine but the guns are not and the 20 and 30 mm rounds are not in the game but the 50 cals are how do i use the guns


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Intensiva, Complexo Hospitalar Santa Casa e Médico Intensivista e. Executivo CCIH explored utility of bedside lung ultrasonography (LUS) based on scoring .. submitted to elective surgical procedures between June and November Ecocardiografia per l'intensivista. Il volume presenta, in modo pratico Published: (); Bedside Procedures for the Intensivist Published: (); Care of the. Fisiólogo e intensivista U. Nacional de Colombia. Sociedad In: Respiratory procedures and monitoring. Vender J. Yang K, Walker J. Bedside assesment.
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Q&A: Examples of Bedside Procedures
Wear gloves in every instance in which contact with blood or body fluid is certain or likely. Home Books Clinician's Pocket Reference: Open access peer-reviewed 4. Search within a content type, and even narrow to one or more resources.
Universal precautions should be used whenever an invasive procedure exposes the operator to potentially infectious fof fluids. Before any procedure, counsel the patient about the reasons for the procedure, alternatives, and the risks and benefits. Open access peer-reviewed 7.
Accessed December 31, The Scut Monkey, 11e. View All Subscription Options. Edited by Nissar Shaikh. Edited by Bishnu Pal. Wash hands before and after all patient contact.
In general, procedures such as bladder catheterization, NG intubation, and venipuncture do not require written informed consent beyond normal hospital sign-in protocols. Pop-up div Successfully Displayed This div only appears when the trigger link is hovered over.
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Bedside Procedures
Do not wear the same pair to perform tasks on two different patients or to perform two different tasks at different sites on the same patient. Edited by Sylvie Manguin. It will serve the experienced doctor who has not performed a procedure for a long time as well as the young doctors needing a practical assistance when facing a new patient.
Edited by Gabriel Cismaru. All the chapters of the book are clinically orientated providing explanations and illustrations for invasive procedures.
Health care workers are at risk of transmission of more than 20 blood-borne pathogens eg, HIV, hepatitis B and C viruses. This is made possible by the EU reverse charge method. About MyAccess If your institution subscribes to this resource, and you don't have a MyAccess Profile, please contact your library's reference desk for information on how to gain access to this resource from off-campus.
Clinical Sports Medicine Collection. Not all patients infected with transmissible pathogens can be reliably identified. For example, wear gloves for all venipunctures, for all IV starts, for IV manipulation, and for wound care. Because pathogens transmitted by blood and body fluids pose a hazard to personnel caring for such patients, particularly during invasive procedures, precautions are required for routine care of all patients whether or not they have been placed on isolation precautions of any type.
Holdings: Ecocardiografia per l'intensivista
Wear gown when splatter of blood or body fluids on clothing seems likely. You can also find results for a single author or contributor. Open access peer-reviewed 1. Open access peer-reviewed 3. If your institution subscribes to foe resource, and you don't have a MyAccess Profile, please contact your library's reference desk for information on how to gain access to this resource from off-campus.
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Q&A: Examples of Bedside Procedures | Revenue Cycle Advisor
Books open for chapter submissions Total Chapter Downloads. Open access peer-reviewed 2. In the besdide chapters, the authors show that procedures like endotracheal intubation, videolaryngoscopy, pericardial puncture, lumbar puncture and percutaneous cholecystostomy, and intra-abdominal pressure monitoring can be safely performed outside the operating room, at the bed of the patient.
Videolaryngoscopy in the Intensive Care Unit: AMA Citation Chapter Open access peer-reviewed 6. Open access peer-reviewed 5. Practical recommendations are given in the book, accompanied by figures for techniques performed in critically ill patients. Endotracheal Intubation in Children:


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STEINEL Heat Gun Nozzles Guide
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text: Ola Nola (AZ/NO Pre-Game Tidbits) "There is a house in New Orleans Cheap Budda Baker Jersey , they call the Rising Sun..."Will the Cardinals game with the Saints tonight be the "ruin of many poor boys" or the fresh onset of a new, sunny day?Over the years the Super Dome has been a dark cavern of doom for the Cardinals, particularly in the divisional round of the playoffs on January 16, 2010 when the Saints put a literal 45-14 pounding on the defending NFC champs.It was the game that closed out the career of QB Kurt Warner, who, after throwing an interception trying to rally the Cardinals back from a 28-14 deficit, was on the wrong end of a bone crushing blindside block by DE Charles Grant, one of defensive coordinator Gregg Williams' designated bounty hunters.This hit forced Warner out of the game in the 2nd quarter, who was replaced by Matt Leinart.The Saints, behind QB Drew Brees, would go on to beat the Vikings in overtime in the NFC Championship and then post an impressive 31-17 Super Bowl XLIV win over the Colts and QB Peyton Manning.Here it is eight years later—-and Drew Brees is still performing his magic in New Orleans. While he did not play in the Saints' first pre-season game, a come from behind 24-20 win over the Jags in Jacksonville, Brees is scheduled to play tonight.Brees is backed up by ex-Texan Tom Savage, whose best game last year was against the Cardinals in November. But it was two big sacks late in the game (one a strip sack) and the spirited play of #3 dual-threat QB Tayson Hill that gave the Saints the 24-20 win. Hill is adept at running read options and various other RPOs. Here is a good look if you want to see:https://www.neworleanssaints.com/video/s...eason-week-1For the Cardinals, this trip to New Orleans is a homecoming of sorts for CB Patrick Peterson (LSU), WR Chad Williams (Madison Prep H.S., Baton Rouge), WR Jaylen Tolliver (Rayville, LA), G Josh Allen (Lousiiana-Monroe) Deone Bucannon Jersey , RB Sherman Badie (Tulane), DE Vontarrious Dora (LouisianaTech) and newly re-signed CB Harlan Miller (Kentworth H.S., LA). Chances are that the Cardinals' Alabama natives, WR J.J. Nelson (Midfield, AL, UAB), Andre Smith (Huffman H.S. AL, Alabama), CB Chris Campbell (Phenix City, AL), Korey Cunningham (Monticello, AL) and S Rudy Ford ( New Hope, AL, Auburn) will have a number of family and friends in attendance.Of the aforementioned Cardinals with local ties to Louisiana and Alabama, it would be auspicious to see WR Chad Williams, after a tough week in practice and no receptions in game one, emerge as one of the brightest lights on the roster. It will be interesting to see if Jaylen Tolliver can build on his biy 47 yard catch last week—-if G Josh Allen can continue to make his case for a roster spot—-if RB Sherman Badie can make a splash (Green Wave style) this week in the 4th quarter—-if Vontarrious Dora can notch his first sack of the pre-season—-and if S Rudy Ford can continue his swift rise up the depth chart.But the biggest question of the night is whether the Cardinals, with Sam Bradford and Josh Rosen taking the first half snaps behind the first string offensive line, can unveil a more diversified and productive passing game. One of the points of emphasis in practice this week was converting third downs, after going 0-11 in that category versus the Chargers. On the other side of the ball http://www.cardinalsfootballauthentics.com/deone-bucannon-jersey-authentic , the Cardinals will face a formidable test from Drew Brees and his plethora of playmakers, most notably star RB Alvin Kamara, solid RB Mark Ingram and stud WR Michael Thomas.On special teams, if there is one Saint the Cardinals would like to put a licking on, it's Ted Ginn Jr. The Cardinals fared well on special teams last week, featuring Christian Kirk, who appears to be the most talented and promising punt returner since young Patrick Peterson. How well will the special teams perform in their first road test?Will this game be a "Big Easy" for the Saints—-or a "Delta Dawn" for the Cardinals? Three-time All-Pro cornerback Patrick Peterson backed off his request to be traded from the Arizona Cardinals, saying "it came at a bad time and I was just frustrated" about how badly the season has gone when he made it."Honestly I don't really want to dwell on the situation on what happened. I said what I said," Peterson said after practice Wednesday. "The news came out Monday. It is what it is. It's business. We're moving forward."Asked why he'd sought a trade, Peterson, a Pro Bowl selection in each of his seven seasons with Arizona, said simply, "You see the record."The Cardinals are 1-6 heading into Sunday's home game against the San Francisco 49ers.Peterson seemed resigned that he isn't going anywhere."I've got two years left on my contract," Peterson said, "so I'm here."Earlier Wednesday, Peterson issued a statement vowing to continue to give his all to his team for "years to come," adding, "I am an Arizona Cardinal."Peterson's statement, released through Twitter, said he has "been incredibly frustrated with how the season has gone."In the statement Womens Josh Rosen Jersey , Peterson went on to say that he is "100 percent focused on being part of the solution & helping us turn this around. I have always given my all to the Cardinals organization, my teammates and fans."Peterson said he had a conversation with team President Michael Bidwill, and while he prefers to keep details of that to himself, Peterson came away convinced that Bidwill is doing all he can to make sure the Cardinals are putting the best product on the field."We're in a good place. We'll move forward from what happened the other day," Peterson said. "I think we definitely have a clear understanding."Peterson said that "at the end of the day I'm here, I'm an Arizona Cardinal. My teammates know that I fight for those guys each and every day I go out on the field. There's a reason I've got that 'C' on that chest and I want to continue to lead by example."Coach Steve Wilks, who when asked about the trade request on Monday said the team would not deal Peterson, said Wednesday that he and Peterson spoke that day but would not comment on that conversation."We're all frustrated right now, based on the situation that we're in, 1-6," Wilks said. "My thoughts and opinions haven't changed since the things I talked about on Monday."Safety Antoine Bethea said Peterson, a team captain, is committed."I think everybody's frustration is high," Bethea said. "Pat's one of the guys. He's never been a cancer, he's not that type of person, he's not that type of player."NOTE: WR Larry Fitzgerald and DB Tre Boston did not participate in practice Wednesday. Fitzgerald is dealing with a hamstring issue. QB Josh Rosen (foot) was limited but said he is fine, and Wilks said he expects all three to play on Sunday.


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It is common to hear about people pursuing a work-life balance. There are many ways to get things out of balance. However, planning can help us get back to a balanced approach to nearly anything. There are no guarantees, but when we set ourselves on the right direction through thoughtful planning, it does improve our chances for success.
Balance Meals Through Planning
A perfect real-life example is our use of a food service. We were a typical young couple that desired regular meals cooked at home but fell short. Our meals tended to be the standard simple things like spaghetti, hamburger, tacos, and grilled chicken breasts. It was just too easy to not think about meals until we had to create them. That meant our default was "something simple to prepare" and our grocery shopping reflected it. Or maybe our meal choices reflected our grocery shopping.
We looked at the option of a food service that would allow us to skip big weekly grocery trips and instead get our non-perishables four months at a time. The planning part of this was a great gift. The way the service approached the food orders was to ask us what we ate and how often. We ignored our record and instead put together a schedule that included things we wanted. Thus, we said we wanted to have steaks once a month, stews occasionally, veggies a few times a week, etc. We placed our order by roughing out a meal plan for the next four months. Once the order arrived, we had that food holding us accountable. Our last minute approach to meals changed to one where we were more forward thinking and would plan days in advance.
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The great bonus you get when you plan is that there is a kind of accountability. Of course, the more solid the plan, the more accountability incurred. When a plan is merely a thought, there is almost no accountability. However, write that plan down, and you are more like to feel accountable for its execution. Better yet, tell others about your goals. That act adds more accountability. Thus, we get two things out of planning. We get accountability, and we get thoughtful consideration of our actions.
When we add those benefits together, we have a path to a balance in our life. Our schedule reflects our wants and desires. If we want to have our weekends off, then we need to plan to get our work done on weekdays. This may force us to plan things in ways not natural to us. Let's look at chores as an example. When you want to keep your weekend open, then you are required to get the laundry done during the week. The lawn may have to be mowed as well. House cleaning and even dishes will need to be addressed in your weekday plans.
Fill "Empty" Time
When we don't plan, those chores can quickly add up. Our desire for a free weekend gets swallowed up by laundry, dishes, yard work, and all those other things we did not plan for. On the other hand, when we plan, we have a set of tasks to accomplish within a time frame. In the example, we have to get our chores done during the week. This might force us to hold off on relaxing some nights or reduce our time doing trivial tasks. That is ok; we find ways to "kill time" when we don't have a schedule. Why not replace the act of killing time with completing plans?
Wow, that means planning might even lead to better use of our time. Just as my family would have burgers more time than we wanted to due to lack of planning, many of us waste more time than we desire. Yes, I am simplifying life a lot, but when you plan, you have the option to focus on the things that are meaningful. However, do not take my word for it. Plan out your next week. Write down your plan. See how that approach works for you.


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Front aspect kitchen, comprising a range of modern cream finished wall and base units with wood effect work tops inset with a one bowl stainless steel sink with mixer tap. The room has neutral tiling to the splash backs with neutral decoration beyond and laminate flooring. The room is complete with a stainless steel electric oven, 4 ring gas hob, stainless steel extractor fan, integrated dishwasher and integrated washing machine.
This versatile room is finished in neutral décor with laminate flooring and a front aspect allows natural light.
Relax and dine in this lovely lounge/diner with rear aspect & French doors allowing lashings of natural light to flow through, the room has a neutral colour scheme to the walls with feature wall and laminate flooring. A focal point to the room is a white decorative surround with feature chrome finished pebbled effect electric fire. The dining area offers a pleasant area to dine with ample space for a dining suite of your choice. The room comes fitted with television aerial, satellite and telephone points. French doors give access to the garden and the open plan staircase rises to the first floor accommodation.
Gives access to a useful storage cupboard.
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The third and final rear aspect bedroom is a single room. The room is finished in neutral décor with laminate flooring. Gives access to the loft.
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text:
Broccoli Ham Stroganoff
Total TimePrep/Total Time: 30 min.
Makes4 servings
- 2 cups frozen chopped broccoli
- 1 tablespoon water
- 1 tablespoon butter
- 1/4 cup chopped onion
- 3 tablespoons all-purpose flour
- 1 can (10-1/2 ounces) chicken broth
- 2 cups cubed fully cooked ham
- 1 cup sour cream
- 1 jar (4-1/2 ounces) sliced mushrooms, drained
- Hot cooked noodles
- Place broccoli and water in a 1-qt. microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until the broccoli is tender, stirring once. Drain; set aside and keep warm.
- In another microwave-safe bowl, heat butter, uncovered, on high for 20 seconds or until melted. Add onion; cover and microwave on high for 1 minute or until tender. Stir in flour until blended. Gradually stir in broth; mix well. Microwave, uncovered, on high for 3-5 minutes or until thickened and bubbly, stirring once.
- Add the ham, sour cream, mushrooms and reserved broccoli; mix well. Cook, uncovered, on high for 2-4 minutes or until heated through, stirring once. Serve over noodles.
Editor's NoteThis recipe was tested in a 1,100-watt microwave.
Nutrition Facts1 each: 310 calories, 19g fat (10g saturated fat), 83mg cholesterol, 1412mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 19g protein.
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Apr 16, 2020
This was very tasty, and my family appreciated it as a way to use up leftover ham. Truthfully, though, I think it tastes better using a can of mushroom soup and no flour. I also made it with fat free Greek yogurt instead of the sour cream, and used fresh broccoli. I mixed everything up and baked it at 350 for about 45 minutes. I have made this more than once, and have made these changes after using the original recipe. Thanks for sharing this recipe.
Dec 1, 2012
I made it with wheat flour and added feta cheese, garlic powder, and a dash of season salt. The feta cheese gave it a salty flavor boost that it was lacking since I used homemade low sodium chicken broth I used Will make again. I probably could have saved time doing it all on the stove top.
Jul 11, 2012
No comment left
Dec 31, 2010
A great new twist to stroganoff! Yumm!
Dec 26, 2010
Very handy for left -over ham.
Jul 14, 2010
I didn't have enough sour cream so made up the differecne with Lemon Yogurt. My husband was pleased with the result. I always like it when an emergency substitution yields a new way to prepare a recipe.
Aug 5, 2009
I had to reread the recipe several times, no milk? There is the chicken broth, but the sour cream taste is prominent. It has too much of a twang to it(my husband and daughter agreed), will have to doctor it up.
Aug 17, 2008
...serve with cottage cheese and canned or fresh fruits. YUM
Aug 17, 2008
This has become a family favorite. I make it at least twice a month. I OFTEN PREPARE IT, PUT IT IN A GIANT ZIPLOCK BAG & FREEZE IT. Then it comes out of the freezer at breakfast time (or run the bag under warm water to defrost quickly) and I "heat it through" while the noodles are cooking. EASY & DELICIOUS!!
Apr 18, 2007
No comment left


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I've been pretty much eating some version of coyo and strawberries for the past two weeks. Coyo is coconut-based yogurt that is so creamy, decadent, and naturally a sweet without any added sweeteners. Feel free to use your favorite yogurt or milk, plant-based or dairy. It all is delicious and works great. Or make your own!
- 6 oz yogurt of choice
- 2 oz milk of choice
Grain (Alternative)
- 1 oz chia seeds
- 1/2 tsp vanilla extract
Strawberry Compote
- 4 oz strawberries chopped
- 1/2 tsp chia seeds
- 1 Tbsp water
- 2 oz strawberries chopped
- The night before, mix the chia seeds with the milk, yogurt, and vanilla in a single serving glass, filling the glass about halfway to save room for the toppings. You may need to experiment with the ratios of milk and yogurt to get the consistency you like.
- Refrigerate overnight.
- In a small saucepan, simmer the 4 oz of fruit with the 1/2 tsp chia seeds and 1 Tbsp of water for 5 minutes, stirring well, until it is the consistency of loose jam.
- Transfer to a small bowl and refrigerate overnight.
- In the morning, layer your pudding, compote, berries, and additional yogurt if desired. You could layer everything the night before too, but it will mix together more. If you care about the presentation and the layers being more visually distinct, this layers best after refrigeration.
- For this pudding, the chia seeds are counted as a grain, which is a common alternative for grain-free eaters who like to use the general formula of grain, protein, and fruit for a balanced breakfast.


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- 2 lbs KC Cattle Co Wagyu Ground Beef
- 3 tbsp ketchup
- 1/2 tsp minced garlic
- 1/2 tsp minced ginger
- 2 tsp kosher salt
- 1 tsp black pepper
- 2 tbsp KC Cattle Co Steak Seasoning
- Mashed potatoes
- Crispy fried onions
- KC Cattle Co & Meat Mitch BBQ Sauce
- Pretzel buns
Mix meat with ketchup, garlic, ginger, salt, pepper and 1 tbsp beef rub. Dust meatloaf with additional rub and then smoke at 225 for 2 hours or until 135-140 internal.
Let meatloaf cool and slice around an inch thick. Top pretzel bun with smoked meatloaf, mashed potatoes, crispy onions and bbq sauce.
Chef Mike Castaneda @foodiemikec is ranked one of the Top 10 cooks in America by Food Network and placed Top 10 in the World Food Championships.Follow @foodiemikec


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July 5, 2020 - September 30, 2020 @ Annmarie Sculpture Garden & Arts Center
We don't have to miss the beauty of Annmarie Sculpture Garden & Arts Center this spring! We've created a peaceful video tour of the garden just for you! Enjoy the art as well as the first buds of spring leaves and blossoms now appearing.
July 5, 2020 - September 27, 2020 @ Annmarie Sculpture Garden & Arts Center
Annmarie Sculpture Garden & Arts Center in Solomons, Maryland, is pleased to present a powerful new exhibit exploring images and experiences of woman in art, as creators, innovators, consumers, and subject matter. She: An Expression of Womanhood will run through September 27, 2020 in the Kay Daugherty Gallery. The juried exhibit features over 80 works from local and national artists. Themes. Images, and experiences are expressed in a variety of mediums, including, painting and drawing, fiber, assemblage, and sculpture.
September 17, 2020, All Day @ Calvert Marine Museum
Little Minnows is for preschoolers ages 3 - 5 and will focus on one of the museum's three themes. Join us for story time and a take away craft, available while supplies last. All children must be accompanied by an adult.
September 17, 2020, All Day @ Online - Episcopal Church
September 1st through September 30th, we are launching a "We Love Calvert Arts Festival" virtual, no-show event all month here on our Calvert Arts Festival Facebook page. We will highlight two to three loyal vendors each day for the entire month, at no cost to them, listing their business names, a description of their work, and their contact information. The holiday season is just around the corner and we hope that you will support our wonderful, local artisan friends!
September 17, 2020, 2:00 PM - 3:00 PM @ Wm. B. Tennison
Enjoy a leisurely hour on the river with a relaxing sightseeing cruise. You will sail the busy Solomons inner harbor, see Solomons Island and the Chesapeake Biological Laboratory, pass underneath the Governor Thomas Johnson Bridge and turn back at Pt. Patience and the Naval Recreation Center. Departures are from the Calvert Marine Museum dock. All cruises are weather permitting. Space is available on a first-come, first-served basis and tickets will be available online and if seats are still available at the Admissions Desk. Maximum capacity is 20 persons. Accommodations will be made for individuals with disabilities with reasonable notice. No strollers allowed. All passengers must wear a mask for this one hour cruise.
September 17, 2020, 6:00 PM - 7:30 PM @ No Thyme to Cook
Watch virtually and cook using the kit of ingredients we provide or join us in person for one of our 6 exclusive VIP Chef's Table seats. Your experience includes happy hour with a complimentary drink and an artisan cheese board before taping begins, a seat at the chef's table, all of the food and drink prepared during class, and use of the second floor deck before and after class. Optional chef-selected wine pairings are also available for purchase to either go with your kit or at the Chef's Table.
September 17, 2020, 7:00 PM - 8:30 PM @ Jefferson Patterson Park & Museum (JPPM)
Large-scale bison hunting across the North American Great Plains was not merely opportunistic. An understanding of topography, environment, bison behavior, and migration patterns was necessary to perform complex, large scale bison kills and often required multiple groups of hunters to work together. In North America, large scale bison hunting arose as mammoths and other megafauna began declining with the Bonfire Shelter bison jump in Texas dating to 11,700 years ago and continued well after European contact into the 19th century. This talk will describe this transition as it relates to a wider discussion of bison hunting strategies in North America during European contact, with specific focus on one of the last ever used bison jumps in this area, the newly identified Courchaine Bison Jump.
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Last year Twitter made an announcement that it would redouble its efforts to combat hate-speech in the wake of growing public concern about the platform's lack of regulation and oversight.
As a part of this site wide policy change, Twitter took to the press to announce that it would prohibit hate speech which targets religious groups by using dehumanizing language. It is a ban Twitter has since said it may consider extending.
As of this writing, Twitter forbids likening entire religious groups to subhumans or vermin, even in cases which do not target specific individuals.
Facebook has a similar policy banning dehumanizing speech, "statements of inferiority" and attacks against people or groups who share protected characteristics such as race, ethnicity, sexual orientation, caste or religious affiliation.
YouTube's policy also bans material that promotes "violence or hatred" against individuals or groups based on categories such as age, religion, and immigration status among others.
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Certainly not the social mores of civilized, well-adjusted citizens who would see his extramarital affairs, his harassment of female journalists like Amber Lyon, his callous attempts to smear female victims of sexual exploitation as nothing more than 'agenda-driven' hysterics.
Of course, Tony Ortega thinks he is exempt from these standards of behavior.
Just as he thinks he is exempt from from social media's zero tolerance policy on bigotry, dehumanizing hate-speech, and religious intolerance. Face it, without the hate, intolerance, and the bigotry, what is left of Tony Ortega's brand?
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Which is why, if Twitter, Facebook and Youtube are serious about de-platforming an unrepentant rule-breaking offenders, Tony Ortega should be number one their "most wanted" list.


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