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SINGAPORE — A man who secretly filmed his wife and her sister and church members in the shower would use screenshots from some of the recordings to accompany sexual fantasy stories he published on an adult forum.
The 41-year-old did so as he enjoyed the attention and acceptance he received from the online community on Sammyboy forum. He also believed that his church community was a hypocrite.
The man was jailed for 28 weeks and fined $6,000 on Wednesday (12 August), after he pleaded guilty to insulting the modesty of women, circulating obscene images online, and making insulting communication by posting pictures of a victim beside pictures of a pornographic star onto the forum.
Another 16 charges of a similar nature were taken into consideration for his sentencing. The man cannot be named to protect the identity of his victims.
In all, the man filmed a total of nine victims, who had stated that they have lost trust in males as a result of his actions.
From 2008, the man began recording the victims in state of undress through pinhole cameras concealed in gadgets. He placed these gadgets in the showers of his house, his mother-in-law's house and the victims' house which he had access to due to his close relationship with them.
One of the victims was a 36-year-old church friend who had accompanied the man on regular jogging sessions. The man would usually use the victim's bathroom after jogging. Between 2008 and 2010, the man would place a pinhole camera in the bathroom to record her showering.
After he recorded these videos, he used screenshots of them as part of a sexual fantasy story that he wrote on Sammyboy forum for other users to consume. In 2013, he uploaded 12 photographs which depicted her breasts to a story that he had written.
He continued to pen the fantasy fiction for another two years but eventually stopped when he got bored. Not wanting to lose his readership however, the man came up with other ideas. Besides using screenshots, he downloaded the photo of one victim from Facebook and uploaded it onto the forum in September 2016 with captions detailing her personal life.
The next month, the man used a screenshot which revealed this victim's face and posted it on the forum. As a result, another user was able to identify her and her Facebook profile.
The woman came to know of these photos when a friend informed her of their presence on Sammyboy forum.
The man even filmed his sister-in-law showering by placing a hidden camera in her bathroom. In 2013, he used 20 screenshots of this video to incorporate into a sexual fantasy story that he had earlier published on Sammyboy forum.
The man's sexual advances extended to a childhood friend, whom he recorded showering in his bathroom. He downloaded a picture of the 35-year-old victim from her Facebook and posted it beside a a porn star whom he thought resembled her on Sammyboy forum between 2015 and 2016.
After the man was arrested and his house raided, the man's memory cards containing two obscene videos were found.
Deputy Public Prosecutor R Arvindren sought 30 weeks' jail for the man, whom he said managed to escape detection until he started uploading photos which exposed the face of one of the victims.
In his premeditation, the man had bought devices, planted them and invited victims to his house to shower.
The man has been diagnosed with paraphilic disorder, which is a behaviour that involves gaining sexual pleasure or gratification from non-sexual objects or practices.
His lawyer said the man's condition formed the background to his acts and that he has since gone for counselling and treatment.
The man's purpose had not been to dox the victims but to gain attention through a storytelling method, said the lawyer. Over the years, he obscured the faces of the victims and only revealed one of the victim's faces in a bid to get caught, she added.
The lawyer added that the man has the support of his church and family members on the road to recovery. He celebrated his wedding anniversary with his wife on Tuesday.
In sentencing the man, District Judge Adam Nakhoda noted that there were considerable aggravating factors in the case, including the high level of intrusion, the manner in which he filmed his victims, and how he had abused the victims' trust in him.
The judge noted the "severe" harm caused to the victim whose face was exposed. There was no way to prevent further circulation of her images online, causing her no end of trauma, he added.
The accused acted in a "wholly callous manner" with no consideration on the harm he might cause to the victim, said the judge.
Stay in the know on-the-go: Join Yahoo Singapore's Telegram channel at http://t.me/YahooSingapore
Other Singapore stories
Man sexually abused cousin for over 3 years from when she was 8
Woman who fell prey to 2 love scams jailed for helping scammers launder proceeds
Man who claimed trial to murdering father, 75, was likely of unsound mind during act
Singapore-developed COVID-19 vaccine injected into first group of volunteers in trial


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"Everything around you that you call life was made up by people that were no smarter than you. And you can change it, you can influence it. Once you learn that, you'll never be the same again." — Steve Jobs
Eight Verses of Training the Mind
Here I have collected a couple of translations of Geshe Langri Tangpa's Eight Verses of Training the Mind, which is considered a succinct summary of Lojong teachings of Mahayana Buddhism. First, a little history of Lojong, courtesy of Wikipedia: Lojong mind training practice was developed over a 300-year period between 900 and 1200 CE, as part of the Mahāyāna school … Read more »

subset: commoncrawl


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Submitted by farhan on
In Parliament today, ESM Goh Chok Tong lamented that the public Lee family squabble has been blown out of proportion but he was not concerned with the feud or the fate of 38 Oxley road. He warned instead that willful attacks such as those employed by Lee Wei Ling and Lee Hsien Yang would caused Singapore to slip into a third world country if public faith was eroded.
Goh said:
"It is the wilful attack on the integrity of our leaders and the insidious erosion of public faith in our institutions that I want to address. ... The nub of the issue for us in Parliament is integrity and trust in the Prime Minister and our system of government. Absent these, Singapore will descend to a third world country."
Editor's Note:
Do you have a story to share? Please use our submission form or email us at firstname.lastname@example.com. If not, why not give us a 'Like'?


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Calder Commons Apartments
Walk-time: 11 min
Drive-time: 4 min
.34 Miles South of Campus
State College PA
11 min Walk
.34 mi South of PSU
Welcome to Calder Commons, your place for comfort. This is an ideal home away from home.Get a workout 2 blocks away at Titan Fitness. Exercise nearby 2 blocks away at CrossFit LionHeart. Within walking distance 2 blocks directly south of Panofsky Hall. Within walking distance 2 blocks directly southeast of Redifer Commons. Within walking distance 1 block directly northeast of LDS Institute of Religion. There are numerous(13) restaurants within 1/4 mile; the closest being Pizza Mia. Please check our office hours and stop by for more information. COMMUNITY INFO.. RESIDENTS.. MAINTENANCE.. OUR APARTMENTS OFFER THE BEST LOCATION, CONVENIENT AMENITIES AND A HOME AWAY FROM HOME!.. So close to campus and so close to the excitement on College Avenue! It's the best in off campus living for Penn State students!.. 1/2 Block from Campus.. 24 Hour Emergency Maintenance.. Updated: 17 Apr 2018
Close By Places Map ›
- Titan Fitness (694 ft)
- CrossFit LionHeart (694 ft)
- LDS Institute of Religion (359 ft)
- Panofsky Hall (564 ft)
- Redifer Commons (655 ft)
- Pizza Mia (339 ft)
- SUBWAY®Restaurants (536 ft)
- Galanga by Cozy Thai (561 ft)
- Beijing Chinese Restaurant (573 ft)
- South Food District (655 ft)
Mon-Fri: 8:30am-5pm
Reviews Write a Review ›


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tag:blogger.com,1999:blog-1121868384457002008.post1779910410155986285..comments2020-09-29T08:09:11.011-04:00Comments on Women's Writing Circle : Community of WritersSusan G. Weidenerhttp://email@example.com:blogger.com,1999:blog-1121868384457002008.post-13962761205386514772010-10-22T16:44:39.943-04:002010-10-22T16:44:39.943-04:00Mary and Susan and the rest of the group: I really...Mary and Susan and the rest of the group:
I really had a great time at the workshop. Here it is Friday and I find myself wishing there were another one this weekend. Believe it or not, I know everyone's name and face and I think I always will. Mary, I hope you're feeling much better and Susan, thanks for the capsule of our last prompt.
Peace to all,
JanJan Backeshttps://email@example.com:blogger.com,1999:blog-1121868384457002008.post-54612588720540778172010-10-18T15:50:32.476-04:002010-10-18T15:50:32.476-04:00Thanks, Diane. It was great having you there. Your...Thanks, Diane. It was great having you there. Your acceptance and kindness touches me and encourages me to continue writing.Susan G. Weidenerhttps://firstname.lastname@example.com:blogger.com,1999:blog-1121868384457002008.post-21357839587477791132010-10-18T14:29:16.872-04:002010-10-18T14:29:16.872-04:00What a wonderful time. I was nurtured and accepte...What a wonderful time. I was nurtured and accepted within this circle. It is so good to know there are places one can go to participate and feel connected...Thank you Susan and Mary for making this workshop possible.Unknownhttps://email@example.com


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Roast: Medium
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All of our flavored coffees start as specialty grade single origin coffee roasted in small batches to a smooth medium. Each order is then carefully flavored with high quality flavoring oils while still warm.
*Natural and Artificial Flavoring
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Actor Alex Sawyer biography, profile, filmography, height, date of birth, house and home address is listed here with Alex Sawyer address, telephone number, Facebook, Twitter and other social fan page links. Alex Sawyer is an English actor, singer, songwriter and popular personality. Alex Sawyer was born on 13 February 1993 in Kent, England, United Kingdom. Alex Sawyer is best known for many best roles in Hollywood film and movies.
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Though Travis Manion Foundation has pivoted to a virtual experience for 2020, the community can still unite together in a common mission to honor our fallen heroes. This September, help us remember those we lost and recognize our first responders and servicemembers with the 9/11 Heroes Run, from September 1 - November 1.
The 9/11 Heroes Run 5k welcomes virtual runners, ruckers, and walkers of all levels and of all ages. This is an annual event which, due to COVID, will primarily take place virtually all over the world, on or near September 11. It is the perfect opportunity for families and individuals in your community to honor local veterans, their families, and first responders by running wherever the participant feels safest.
Register by September 1 to join this effort and snag your TMF run shirt and other swag!
Register here for the NYC 9/11 Heroes Run. firstname.lastname@example.com
Register here for the Huntington, NY 9/11 Heroes Run. email@example.com
Register here for the Bridgewater, NJ 9/11 Heroes Run. email@example.com
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What exactly is brand awareness? It can be defined as how recognizable a brand is to a customer.
It's a vital part of driving purchases because people must be aware of what differentiates your brand's products or services from competitors' products or services. People won't reliably purchase from you if they aren't aware of how you stand out from the crowd!
Google is a legend in the world of brand awareness because it's a household name that everyone recognizes and uses in casual conversation. After all, when you want to find an answer online, you would probably say that you're going to "Google it."
But you don't have to reach the extremes of Google to boost your brand awareness. People don't even have to remember your name.
As long as they remember your packaging, slogans, colors, or something else unique about you, brand awareness has happened.
Any brand, large or small, can follow these 11 easy tips to increase brand awareness.
1. Get People Talking About You!
Brand awareness isn't just developed through your brand's own marketing plan.
Word-of-mouth—when people share your brand with their friends, family, and peers— is just as important to building brand awareness. The more people talk about you in a positive way, the more brand awareness you have on your side.
And people who become aware of your brand through their friends and peers are more likely to purchase from you in the long run. According to Nielsen, 92% of people trust recommendations from friends more than any other form of advertising.
Word-of-mouth ties into, and magnifies, nearly all of the other ways we'll go over to build brand awareness. That's why it tops our list. So, make sure to get people talking about you!
2. Share Your Authentic Story
When you share authentic, memorable stories about your brand, it's easier for people to remember your brand—and share your brand with others.
If you started your brand (or created one of your flagship products) to solve a specific problem, or to meet a need that no one else meets, make sure that you tell that story because it lends itself well to sharing.
Even if you don't fit into this category, there are still plenty of opportunities to tell an intriguing story. You could tell your "signature story" — a compelling true narrative that communicates your brand's mission and values, how and why they developed, and how you live up to them.
Also, consider talking about the relationships you build with your customers. Whichever option you choose, make sure to use your brand's unique voice and tone. Check out an example from REI.
Remember that the stories of your customers, and their experiences with you, are just as important to the overall story of your brand. So, tell their stories on your blog, through videos, or on a dedicated story page. Or, better yet, have them tell their stories in their own words!
3. Use Social Media
Social media's where your customers are spending the bulk of their free time, so it's smart to use social as an advertising venue. According to Statista, people spent an average of 2 hours and 15 minutes on social media each day in 2018!
People tune out traditional ads, though, so you'll need to be creative for them to really remember you when they see you on social. The trick is to make your posts feel organic—right at home with what individuals are posting and searching for.
Wendy's is a master of leveraging social media for brand awareness. Their iconic tweets have gone viral several times! Even though you can't guarantee that your posts will have the same virality, you can take cues from Wendy's to ensure that they will make an impact.
Delivering what the audience wants, on a platform, they frequent regularly: Wendy's knows their audience appreciates humor and wants to be entertained. So, they keep that central in all the social media they create.
Reach your own target audience on the platforms they frequent most—trying to reach every network will result in wasted time, and put your message in front of eyes that don't necessarily match your target.
And know what your audience wants from your content. Do they want to be entertained, inspired, educated, or something else?
Staying true to your tone: From their roasts (comebacks to others' tweets) to memes, to playlists, to a "Feast of Legends" RPG with loads of inside references, Wendy's always injects wit and branded humor into every post (and linked content piece) they make. You don't have to be witty like Wendy's, but make sure you know your brand voice and stick to it.
Playing off of what's trending: Wendy's consistently nails this as well. For example, they made a branded series of Super Mario Maker 2 levels, and promoted them through this tweet, to go along with the buzz surrounding the Nintendo Switch game.
Tying into trending movies, TV/streaming shows, memes, and news developments is a great strategy to adopt (as long as your posts or the topics aren't controversial) And even if your brand's voice is more serious or educational, you can still plan posts covering trends within your industry.
4. Write Posts on Your Blog and Others' Blogs
Writing informative blog posts on topics in your brand's area of focus is a great way to boost your authority in potential customers' eyes, and make sure they remember you.
Choose topics that will help your potential customers, and answer the niche questions that they're asking. If someone stands to benefit from your brand, and you've helped them out with your content, it will be hard for them to forget you—they'll likely come back to you when they're ready to purchase.
Don't limit the blogging to your own site, though. You'll have a much larger reach if you also write for other websites. Consider creating a LinkedIn or Medium account for your blogging, as large audiences already frequent these sites.
Also, submit high-quality guest posts to other websites that fit your niche, but don't compete against you directly. This is an awesome way to get your brand in front of a new, relevant audience. Be sure to include an author bio with a link to your brand's website, and (if possible) a brief description of your brand.
5. Use SEO Carefully
SEO is vital to building brand awareness. After all, when your brand ranks highly on Google, it looks more authoritative than others, and people naturally learn about it before they investigate lower-ranking competitors.
And SEO is also an affordable choice. According to a survey, 59% of marketers believe that SEO is one of the most cost-effective content types for building brand awareness.
So, be sure to optimize your website content. You'll want to generate a list of keywords closely related to your brand, and that your audience is searching for, and then create pages designed to rank highly for these keywords.
This includes both general keywords that describe your product or service categories and specific keywords that pose questions related to your niche (or are more focused on your product type).
Research your competition on Google so you'll know what you'll need to do to fight for a relevant ranking. You'll often find that the longer, more specific keywords have low competition. These long-tail keywords draw in more people who could stand to benefit from your brand, even though they aren't searched for as often, as this graphic from SEMrush shows.
6. Create Memorable Visual Content
Did you know that people remember about 50% of what they see, but only between 10-20% of what they read or hear? These statistics, reported by McKnight Kurland, show that text-based content isn't always enough to increase brand awareness. So, be sure to create compelling branded images and videos. If you want to communicate statistics or useful information, consider using an infographic or another eye-catching image. Check out the infographic below from visual.ly for more compelling statistics on infographics' power!
You could also convert content from a previous blog post into a short video. These types of content are easily shared, so they'll help boost your brand awareness relatively quickly.
7. Give Back
Donating profits, time, or products to a charitable cause will showcase your brand as empathetic and increase your standing in the community's eyes.
Choose a cause that resonates with your brand's values, or that your employees are passionate about, and make a monetary donation.
You could even link your donation in with a social sharing campaign. Merging giving with social sharing lets you leverage your followers' audiences to raise awareness at lightning speed—awareness of both the cause and your brand.
Disney did this with its #ShareYour Ears campaign, where every picture with Mickey ears and the campaign hashtag resulted in a donation from Disney to Make-A-Wish.
Creating a product or service that has a consistent charity tie-in is another solid route. Apparel brand Ivory Ella and jewelry brand 4Ocean offer awesome examples, as they have built their entire brands around charity products. Ivory Ella donates a portion of profits to elephant conservation, while 4Ocean pulls a pound of trash from the ocean with each bracelet sold.
Your brand could also give the gift of time, by having a group of your employees volunteer at a local nonprofit or community event. Or, you could start your own day of community beautification and volunteering, as Comcast has done with their Comcast Cares Day.
And if your products could directly help a nonprofit, community-building, or educational cause, why not donate some? Think a food manufacturer donating to a food pantry, a sports drink manufacturer supplying a soccer tournament with drinks, a home improvement store donating supplies to Habitat for Humanity, or a computer manufacturer supplying laptops to a school in need.
People will appreciate your brand's commitment to making a difference, and that will stick in their minds. Just make sure that the charitable actions you take are genuine, not just done for publicity. If they're done largely to shine the spotlight on you, this will backfire!
8. Give Away Free Stuff
Giving away items with your brand name on them, or valuable coupons, at events really makes you memorable. People are always excited to get something for nothing!
So, find a sporting event, concert, tradeshow, parade, conference, expo, or community day. Reserve a table or spot, and get giving.
Even better? If the event, you choose has a close connection to your brand's niche. For example, a veterinarian's office recently gave out portable water bowls with their office's name printed on during a pet-friendly day at a local park.
Although all items are great choices, swag that people can wear or carry with them works particularly well. If someone wears a hat or t-shirt with your brand name on it or carries around the bag or water bottle you give out, they instantly become a walking billboard!
And regardless of what you give out, you'll likely need to send a brand rep to distribute the swag. Use this valuable opportunity to forge connections with potential customers, and make yourself even more memorable!
9. Have Ambassadors Represent You
Recruiting brand ambassadors is a powerful way to generate brand awareness. These advocates promote your brand in the long term, on their own platforms, and with their own authentic voice, because they love your brand and think their audience would benefit from your products or services.
You might think that having brand ambassadors would be difficult and expensive, but ambassadors don't have to be celebrities or people with a large following.
Far more important is that they hold authority in your niche or among members of your target audience, so it's easy for people to trust them. For instance, if you're a brand that targets college students (like Victoria's Secret PINK), you might recruit students to be campus ambassadors, as they can easily reach their peers.
Ambassadors must also be enthusiastic, authentic fans of your brand already, and comfortable with holding one-on-one conversations about you.
Thus, it's best to choose customers who have already spoken positively about your brand without prompting—who have previously contributed to spreading awareness about your brand via word-of-mouth.
10. Encourage User-Generated Content
Regardless of if you recruit formal ambassadors, you should leverage the content that all of your customers create—social media posts about your brand, authentic images showing them using your products in everyday life, and compelling videos.
Like all word-of-mouth, this user-generated content is powerful because your customers' friends and followers trust what your customers choose to share. This increases the likelihood that these peers will remember your brand. So, it's in your best interest to encourage customers to create this content.
You could hold an occasional contest to motivate your customers to create this content, and award prizes to the best entries.
Or, you could design a long-term campaign where you regularly feature the best user-generated content (with permission) on your own page. Watch brand Daniel Wellington does this regularly with their #DWPickOfTheDay feature.
You might also create a social media "challenge" where customers complete a certain task connected to your brand, tag you, and use an associated brand hashtag. In addition to the people participating directly, you'll have the enthusiastic watchers who tag their friends— which will generate even more brand awareness.
11. Create a Referral Program
Even though it's crucial for generating brand awareness, word-of-mouth can be difficult to control and track.
The power isn't entirely out of your hands, though. Starting a referral program is a reliable way to promote and monitor word-of-mouth.
A referral program rewards your existing customers for sharing your brand with their friends, through incentives.
If you start a referral program, you have the freedom to choose the incentives that best motivate your customers to share— you could select discounts, store credits, free products, service upgrades, or another enticing reward. For their referral program, sock brand Bombas uses the enticing incentive of $20 store credit—more than enough for a free pair of socks.
Referral programs also make it easy for customers to share with just a few clicks, using the methods they prefer. And if you use referral program software, tracking these referrals is simple.
Potential customers trust these direct referrals from family and friends, so they pay close attention when your brand's mentioned. Plus, there's a greater likelihood that referred leads will become your customers—and referred customers tend to stay loyal to brands for longer periods.
Wrapping Up
Brand awareness isn't just generated through the actions your brand takes directly. Word-of-mouth is also crucial to increasing your brand awareness because people remember their friends' and peers' opinions.
So, whichever strategies you choose, be sure that you're building brand awareness through both of these main methods.
Which strategies do you think will work best for your business? It's time to apply them and boost your brand awareness.
About The Author: Jessica Huhn is a marketing content writer at Referral Rock, where they believe that every business has the potential to increase their word-of-mouth marketing. When Jessica is not writing, there is a good chance that she is singing, arranging songs, or sharing and enjoying content on social media.


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Human vs Computer: Manage Database Records Using an Algorithm
In his book, Thinking Fast and Slow, Nobel prize-winning behavioural economist Daniel Kahneman points out, "Several studies have shown that human decision makers are inferior to a prediction formula even when they are given the score suggested by the formula!" He uses as an example an algorithm that predicts the future price of Bordeaux wines using three weather-related variables, which has an accuracy of .90!
It might seem surprising that a formula can make better predictions than a human expert. After all, we know that computers are not as "smart" as people are. They can't learn the way we do, make associations, accommodate to changing rules, or get the concept of humour. They do, however, make mathematical calculations much faster than people can, more accurately, and over much larger sets. And they don't second-guess themselves over the results.
So let's entertain the idea that a formula can make accurate predictions, given a set of consistent inputs. How might we use this to our advantage? What about using an algorithm to analyze a large set of records and divide it into more manageable chunks? Then, a person can use his or her knowledge to further analyze the smaller set and decide what to do with them. Here's my experience in a real world scenario.
Managing Workflow
One of my clients is the director of an art department that designs product packaging. In this particular department, we use FileMaker to manage the overall job workflow using tasks which are clicked off by users when done. Based on when the process is begun, it's possible to project end dates for each task and for the project as a whole. It's also possible to compute the length of time a task is overdue, and to relate tasks to one another in terms of elapsed time.
The traffic manager is in charge of routing jobs to the production artists in order of priority. She sets the priorities and places the job folders in a "hopper" placed in a central location with the most urgent at the front. The next available designer picks up the first one in the queue.
My client wanted to develop a simple system that would let the traffic manager predict which projects are likely to become urgent. For instance, if a job comes in without all the required information, or if there is a delay at a critical point in the process, it is easy to see that the job is likely to completed more slowly than a job that arrives with complete information and has no delays. This is not so difficult to determine when dealing with a handful of jobs, but with tens or hundreds of them it becomes much harder to keep all the priorities in your head.
What he came up with was to use an algorithm. Based on criteria already being gathered through the task dates and job information, we decided to look at a number of variables and assign a simple number score to each one. Then we'd add up all the variables to get a total for the job. The higher the score, the more urgent the job.
But How?
At first, it seemed like a difficult task to sort out what variables should be tracked. There was initially much resistance from the traffic manager, who had a sense that it was too complicated, and couldn't be done by computer. However, people use rules too — we just don't think of them that way — in decision-making, and the fact is that a computer can track many more variables, more accurately than a person can (see above).
We started by asking the traffic manager how she was currently assigning the priorities. A few items came to mind right away and we wrote those down. As we ran out of ideas, we went over to the actual hopper and looked at the jobs and started examining the reasons why certain jobs had been placed before other ones. This generated a lively discussion and a few more rules. It started to become obvious that there was indeed a method to the madness. Though it was somewhat complex, it was possible to nail down what had started out as rather vague criteria.
The Technical Stuff
In the end, there are seven variables being assigned a score (though you can probably get good results with three variables). The scoring calculation is set so that jobs get no score at all unless certain conditions are met. Some variables get a higher score than others, which has the effect of weighting some more heavily. For instance, most of the variable scores are between 1 and 5, but if the job is marked explicitly as urgent, then a 10 is added. This ensures that urgent projects, whatever the reason, are always at the top of the list when it's sorted by score in descending order.
Here's a simplified version of what's being evaluated:
• Final Art Assigned date > 1 day (1)
• Disk to Printer date is past (2)
• Job type (3)
• Hard Launch Y/N (4)
• Number of pieces of artwork in the job (2-4)
• Senior Management artwork approval Y/N (5)
• Urgent Y/N (10)
I won't go into the reasons for the various scores and the specific calculations, which isn't important to understanding the concept. The values we assigned to the variables are arbitrary, other than their relative value to one another, and we can always adjust them up or down if necessary. Adding up all the individual scores, you can see that the highest score a job can have is 19.
Looking at the actual records, the median score is about 8 for work in progress jobs. But depending on the mix of jobs and their state of completion, there are a few jobs that score 12-15. These constitute the red-flag, urgent projects that need attention, and they're pretty easy to see at the top of the list.
What Else is it Good For?
Here's another benefit of looking at the scoring in aggregate. The more jobs there are at the top with high scores, the more urgent work there is in the department. This could indicate a serious backlog!
It also turns out to be useful to look at the score breakdown as well, since the total doesn't give you too many clues about what exactly might be going wrong. If the traffic manager sees the score for a job creeping up, she has the tools to investigate a little further and see what's happening with it.
Happy Scoring
This is an example of a computer algorithm doing a form of triage on a large set in order to reduce the number of records to a more human size. The algorithm is ordering possibly hundreds or thousands of records by many more variables than a person can hold in their mind, more consistently and reliably. It's similar to how Google determines what results might be most relevant to your search term, or how Facebook suggests who else you might know based on the number of mutual friends you have.
The human user still has the option to do something different if they want, for instance by marking something urgent or assigning a job directly without regard for the score. But in the vast majority of cases attention is focused on the top handful of jobs that need action. As it turns out, the traffic manager kept an open mind and is now using the system quite happily.
I can see lots of applications for this idea. The calculations could be adapted to indicate importance or relative size instead of urgency, for instance. It's important to choose the variables carefully. It could be a challenge to figure out what to track, how many variables to track, and what scoring regime seems reasonable.
Applying an algorithm lets the computer do what it's good at, which is crunch numbers. After all, it's not about endless columns of data, but about information YOU can use. Can you think of other ways to use this idea?


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After arrest of Giuliani associates, FEC chair says commission struggling to enforce
After arrest of Giuliani associates, FEC chair says commission struggling to enforce rules
Federal Elections Commission (FEC) chairwoman Ellen Weintraub lamented the board's inability to enforce campaign finance law in the U.S., saying in a new interview that there "may well be a lot of money that is slipping into our system that we just dont know about."
Her remarks came in the wake of the campaign finance violation charges leveled against two associates of Rudy Giuliani, President Trump's personal attorney. Florida businessmen Lev Parnas and Igor Fruman were arrested last week and accused of orchestrating a straw donor scheme that funneled money to numerous Republican committees, including a $325,000 contribution in May 2018 to a pro-Trump super PAC called America First Action.
Weintraub would not comment on specifics regarding Parnas and Fruman's alleged scheme during an interview with The Washington Post. But she emphasized that the ban on foreign money, obviously, is needed to make sure we have American elections for Americans.
She also also addressed the struggles her agency's faced in light of FEC Vice Chairman Matthew Petersen's decision to resign in August, leaving the FEC with only three commissioners out of six seats.
The move resulted in the organization being short of a quorum, which is necessary for it to conduct official business.
It is unclear when Trump will appoint another chairman.
When campaign finance issues are on the front pages of the newspaper every single day, this is a particularly bad time for the FEC not to have a quorum and not be able to respond to enforcement matters, not to be able to have new rulemaking or issue advisory opinions, Weintraub said.
The lack of a quorum means the agency is unable complete investigations into possible campaign violations, audit campaign committees or make new rules. According to guidelines released in 2008, the FEC can conduct only basic administrative functions without four chars.
The Trump administration is facing increasing scrutiny over its dealings with Ukraine. A whistleblower complaint accusing Trump of pressuring the nation to investigate 2020 presidential candidate Joe Biden led House Democrats to launch a formal impeachment inquiry.
Following the complaint's release, Trump publicly urged Ukraine and China to look into Biden and his son, Hunter Biden, over allegations of corruption. That suggestion prompted Weintraub to reiterate that it is illegal for campaigns to accept foreign assistance.
"The law is pretty clear, Weintraub said on MSNBC earlier this month. It is absolutely illegal for anyone to solicit, accept or receive anything of value from a foreign national in connection with any election in the United States."
Weintraub declined to answer a question from the Post about whether Trump's public call to foreign governments violated laws, saying, "Id rather not answer that question because its too close to the facts of an actual thing that could come before the commission in an enforcement context."
https://thehill.com/homenews/adminis...ays-commissionNO AMNESTY
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President Klaus Iohannis will lead Romania's delegation between 24 and 26 September to the high-level segment of the 74th Session of the United Nations General Assembly to take place in New York, a Presidential Administration release informs.
"The participation of Romania's President in this session will represent a good opportunity to reiterate our country's commitment to the multilateral governance in managing the main global challenges, as well as to highlight the results recorded by Romania in favor of multilateralism when exercising the Presidency of the Council of the European Union," shows the Presidential Administration.
The topic of the general debate of the UN General Assembly is 'Galvanizing multilateral efforts for poverty eradication, quality education, climate action and inclusion.' The 74th Session of the United Nations General Assembly started on 17 September and lasts for one year, the high-level segment of general debates being the most important annual event of multilateral diplomacy.
President Klaus Iohannis, as chief of Romania's delegation, will deliver on Wednesday, around 09:15hrs (local time), the national speech to the plenary meeting of the General Assembly, on the second day of the high-level segment of general debates.
The head of state will also participate in the High Level Political Forum themed 'Accelerating the implementation of the 2030 Agenda for Sustainable Development.' President Klaus Iohannis will also deliver a speech within the thematic session "Leaders Dialogue 5 – Partnerships for Sustainable Development," to be carried out between 15:00hrs and 16:00hrs (local time).
The Forum is the first UN summit dedicated to the Sustainable Development Goals, after the adoption of the 2030 Agenda in September 2015. Within the Forum, the heads of national delegations will assess the progresses made in implementing the 2030 Agenda and will draw the coordinates of the next four-year cycle, crucial for achieving the Sustainable Development Goals by 2030. The participation in the Forum is an opportunity for Romania to present the progress at national level in order to implement the Agenda, including the regional role assumed by organizing events to promote regional partnerships for this purpose. Moreover, experience and good practices will be presented to increase the effectiveness, responsibility and participatory character in carrying out progresses at all levels regarding the fulfillment of the 2030 Agenda, the Presidential Administration mentions.
President Klaus Iohannis's schedule also includes a series of formal events dedicated to the programme of each high-level segment of the UN General Assembly: the participation in the welcome reception offered by the UN Secretary General in honor of the heads of delegations, in the reception offered by the President of the European Council, the First Vice-President of the Commission European and the EU High Representative for Foreign Affairs and Security Policy, as well as in the reception offered by US President Donald Trump.
On the sidelines of the UN General Assembly, the head of state will also have a series of bilateral meetings, the details of which will be communicated later by the Presidential Administration.


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Many people question what organic coffee is everything about. How does it vary from routine coffee? Is the price worth it?
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Published: April 15, 2013 10:56 am ET
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Those wanting to nominate horses to this year's Molson Pace and City of London Series at The Raceway at the Western Fair District are reminded that today is the deadline for both events.
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Laguna Beach Festival of the Arts Pageant of the Masters #TourDePageant starts Thursday April 2 2020.
#TourDePageant is a bi-weekly social media series showing past Pageant re-creations, with real people posing as works of art.
This art-stopping online initiative offers a unique look into some of the most famous museums in the world, all from the comfort of home.
Experience great art from celebrated museums around the globe virtually through the magic of tableaux vivants, or living pictures.
"With society practicing social distancing, the arts are needed more now than ever," said Sharbie Higuchi, Director of Marketing/PR at Festival of Arts of Laguna Beach.
"We hope this online initiative will enrich, entertain and inspire during this challenging time."
Watch on Facebook or Instagram.
The Pageant of the Masters #TourDePageant is presented twice a week throughout the entire month of April 2020.
#TourDePageant Features
Notable Pieces of World Wide Classical and Contemporary Art in a incredibly faithful re-creation with real people posing to look exactly like their counterparts in the original pieces.
Musée d'Orsay in Paris, France Virtual Tour: Featuring Monet's "Women in the Garden" re-created in the 2007 Pageant of the Masters.
National Gallery of Victoria Melbourne Australia
Mexico City to the Museo Mural Diego Rivera
Los Angeles County Museum of Art
Museum of Fine Arts Boston
April 2 2020 #TourDePageant Featured Works
Claude Monet's "Women in the Garden" at the Musée d'Orsay
Carl Lasson's "Outdoors Blows the Summer Wind" at Kansallisgalleria
Henri Matisse's "Tea" at LACMA Los Angeles County Museum of Art
Jean-Honoré Fragonard's "The Swing" at The Wallace Collection
For more info please visit The Festival of the Arts Pageant of the Masters


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To lead the way and make Florida the best place to work
We serve, advise and empower Florida workforce communities through education, partnerships and connections.
(Responsive, Ethical, State of the Art, Professional, Engaging, Credible and Trusted)
The Council facilitates services and programs for the collective interest of the state's SHRM and local chapter membership, and promotes activities that serve the professional and advance the profession. We also act as the voice of employers with regard to legislation impacting the workplace.
Our initiatives are funded through the proceeds from our annual state conference. Held in the summer/fall each year, the HR Florida conference hosts over 2,000 human resource professionals from around the nation providing professional development, networking, the sharing of best practices and fun.
We also provide our volunteer leadership with the resources for success. For over 25 years, HR Florida has hosted an annual leadership conference designed to assist local chapter leaders with the knowledge and resources needed to manage their organizations.
HR Florida is proud of the accomplishments of its chapters. Five chapters have been recognized with SHRM's highest honor, the Pinnacle Award, for their contributions to enhance the development of effective human resource management. All of our chapters have been recognized for their achievement of goals/objectives with Superior Merit award status by SHRM.
In summary, HR Florida is an entity of volunteers who are committed to the profession of human resources and want to share their knowledge with others.
9/11/2020HR Florida District Director Receives Honorable Volunteer of the Year Award
9/11/2020HR Florida State Council Recognizes Mallory Whalen as 2020 HR Professional of the Year
10/22/2020Q4 2020 Council Meeting
10/23/2020 » 10/24/20202020 HR Florida VIRTUAL Student Games Chapter Registration
© 2019 HR Florida State Council Inc. ®. All rights reserved.


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What to pack for a baby in the Maldives
What to pack for a baby in the Maldives…or anywhere beachy and exotic and gorgeous!
I usually like to travel light – yes, even when I'm travelling with a baby! I'll buy baby food, nappies and wipes once I reach my destination and usually stay somewhere with a washing machine so I don't need to pack too many clothes.
But travelling to the Maldives with a baby was a whole new experience for me – I felt like I needed to pack EVERYTHING!
We went straight from the airport to the seaplane which took us directly to our island, Coco Palm Dhuni Kolhu. There was nowhere to stock up on all the baby essentials so we needed to take everything with us.
NOTE: We were told about a couple who visited Coco Palm with a tiny baby and their luggage was lost on the way out there. They had to get formula and nappies and baby clothes delivered to the island. It was possible so you don't need to panic if your luggage is lost.
Small resorts and hotels always offer a laundry service but it is expensive so it's best to pack lots of clothes.
Here's what to pack if you're visiting the Maldives with a baby
My #1 item
A baby carrier
Do not travel to the Maldives without a baby carrier. I usually make packing 'suggestions' but this isn't a suggestion, this is a must-pack!
Coco Palm Dhuni Kolhu is entirely sand so getting a pushchair around was difficult. The footpaths were a bit more compact and were fine after it rained but most areas of the island were unsuitable for a pushchair.
If you have a baby carrier you can stroll around the beach and walk wherever you like without getting stuck. A carrier is also great for any situations where you'll want your hands free – like on a boat or while you're taking photos.
I recommend the Pao Papoose by We Made Me. It lasts from around 4 months to 2 years, is fully adjustable and gets a big thumbs up from George.
My #2 item
A baby monitor
Make sure you pack a monitor so you can sit outside without worrying while baby is napping or asleep at night. We have the Motorola MBP8 and had batteries in the parent device. This is one of the cheapest monitors on the market but it's brilliant and I'd recommend it for both home and travel.
- Nappies – and lots of them
- Wipes and nappy bags
- Swim nappies
- Creams and lotions like Bedpanthen or Sudocrem which is also good for insects bites
- Baby friendly suncream in factor 50+
- Baby friendly insect repellent
George modelling his Sunuva outfit perfectly
- Sun hat – preferably with a chin strap so they can't pull it off
- Swimwear – I love Sunuva for kids swimwear, it's so cute and everything is SPF 50.
- Swim nappy – The Happy Nappy from Splashabout is a really good option as you don't need to wear swim nappies beneath it
- A smart outfit or two – Again, Sunuva is great for nice kid's clothing. George has a little cotton shirt and smart shorts from Sunuva (find them here) and he looked so cute.
- 1 x vest or t-shirt for every day
- 3-4 pairs of shorts
- 1 x jacket – For the plane and airport
- 5 pairs of PJs – He mostly just slept in a vest but it depends if you like to have the aircon on at night
Pushchair – We took an umbrella stroller as it's easiest to travel with. They fold down to be small and are easy to get on and off the plane – even the tiny seaplane. Strollers do have tiny wheels so they can be difficult to push through the sand. We saw another family with the Bugaboo Chameleon and they breezed through the sand thanks to the chunky tires. I was slightly jealous but I don't think it was worth the extra effort of lugging a big pushchair out there.
Swim inflatable – Make sure you get one for the right age group. I bought a big one for George and it was too big and he couldn't see over the edge and flopped about in it.
A light blanket – Pack something to drape over the pushchair in case you're in the sun or baby falls asleep at dinner. I like the blankets from Panda and Sparrow. They're made from bamboo so they're UV resistant and super soft.
Disposable bibs – Great for the plane
Bibs with sleeves – Opt for plastic, wipe clean ones so you can wash them in your room
I took enough pouches of food to last George for the entire holiday. We were away for 8 days and he has 2 pouches per day so I think I took about 25 with me (just in case!)
I think we could have asked the chefs to mush him up some food but I preferred to have meals I knew he'd enjoy; I would have been panicking at the thought of him going hungry. I packed Weetabix which he has with formula for breakfast, Ella's Kitchen pouches for main meals and fruit pouches for deserts.
George had just turned 6 months when we went to the Maldives so he wasn't quite feeding himself. We gave him food from the buffet like bread rolls and fruit but this was mostly to keep him quiet.
We had one tin of formula and 4 bottles. I took microwavable sterilising bags from Medela with the intention of asking the kitchen staff to sterilise his bottles. I actually didn't end up doing this and I thoroughly cleaned the bottles in our room and rinsed them a few times with boiling water.
If you plan to do this, don't forget to pack washing up liquid and a bottle brush.
You could also use Milton Sterilising Tablets but you'll need some kind of bucket to keep the bottles submerged.
If you're breastfeeding it's much easier!
You might also like to read:
What's it's really like to travel to the Maldives with a baby
What to pack for a holiday to the Maldives (the adult addition)
How to spend your birthday in paradise in the Maldives
Teeny, tiny turtles hatching in the Maldives
Healthy holiday habits I'm bringing home from the Maldives
Arriving in paradise at Coco Palm Dhuni Kolhu
I said 'Yes' (Yes, this happened while we were there too!
The holiday low-down
I flew to Male with Turkish Airlines. I departed from Birmingham with a 3-hour layover in Istanbul – a good choice if you're travelling with little ones!
I stayed at Coco Palm Dhuni Kolhu for 6 nights in a Deluxe Villa on a full board basis.
Massive thanks to Visit Maldives for helping to organise my trip
February 23, 2016
Hey Monica and welcome to the wonderful world of travelling mothers ! I love Maldives & diving around, we saved it a bit later for the little ones 🙂 But we've done plenty of other exotic travels with the first baby / now toddler including Mauritius, Dominican Republic, UAE, Grenadines – https://zenbabytravel.wordpress.com/category/tested-destinations-2/. Happy to share any needed tips & tricks, travelling is a bit more complex but still a joy !
July 26, 2017
mynaOctober 16, 2017
Im loving your blog already! Searched around for tips to travel with a baby to Maldives and I found your blog! Will be sharing with other friends too. Cant wait for Maldives!Hi from Malaysia!
KeeleyNovember 13, 2017
Hi Monica,
I have just come across your blog post and it has filled me with inspiration for our belated honeymoon to the Maldives with our 8 month old in December. Just a question as i'm wondering what to take… did you take you car seat with you? We have not paid for a seat on the international flight so it will not be needed here but notice you took a car journey to seaplane? Did you need one here?
ShaheenJune 13, 2018
Hi, Great blog! We are flying out to the Maldives in a week with our 8th Month baby. We have been informed that they have reverse osmosis water but I was wondering. What did you do in regards to Milk etc? Did you take powdered or ready made?


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Re: The Turning Away
I haven't the rank to speak on this matter yet if I may be given to speak amongst the greats. Before I was saved by the God of War I was in an army that was built on individualism and venture capitalism. Meaning after killing a beast who ever got an item held the rules on whether or not to give, sel...
- Forum: Danu
- Topic: The Turning Away
- Replies: 19
- Views: 2873
- Mon Mar 10, 2014 12:18 am
- Jump to post


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Do you feel you'll be able to both" head out on the street( or to some disco) to approach" and" devote your entire body and soul to your financial freedom" ? The answer is NO! Trust me, I have tried it, but if you have other things without needing to resort to the social circle, it is nearly impossible to find one or more women.
Do not forget your photographs! You can include an image of yourself in a setting or at a funny pose. You've got several chances to illustrate your bonhomie. Be careful that in doing so you do not try too hard or you may only succeed in demonstrating your anxiety. Relax and enjoy whatyou're writing.
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Read the profiles And we mean. Be careful because the person might be a scammer if they are riddled with spelling and punctuation mistakes- - it's among the red flags. More on this later. For now we will concentrate on starting conversations, getting the ball rolling.
Constantly asking people's remarks shows insecurity and doubt. In some cases, it can make you appear needy. If she likes you, one of the most needy concerns you can ask a girl is. Not only does this put pressure on the girl but it also shows signs of insecurity.
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MINDFULNESS EXERCISE: Attempt this practice Take some time to do some deep breathing and detect your ideas and your emotions. Get centered and produce a feeling of loving kindness towards yourself. Remain in today without any expectations or stress ifyou're picking this individual to be your partner for the reason that it serves you and it feels like a fantastic 37, and just ask your self. Chesp local sluts Fort McMurray AB the message you receive from your self that is wise. You don't need anything outside yourself to finish you, when you are in this open calm state. You make choices out of orientation and love instead of fear or reasons. Listen to the guidance you journal and receive about it afterwards.
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Here is the issue with that! So if there is an intelligent, beautiful and easy going girl thatyou're interested in, then you still need to do of the hard work! Perhaps it. Or in the fitness center. With. In fact, there's a woman out there you can't help but think about her and that you dream of being with.
Recognizing allegiance this talk has probably reminded you of somebody who you really felt or a person in your life that you could not apologize to wasn't in your side. I want you to be aware of everything that feels like for 2reasons. One, so you don't put up with it and twoyou recall how bad it feels to someone else. Therefore, when someone in an argument is saying to you, " I don't understand what else you desire. I swear I need to search engines for local sluts Fort McMurray Alberta it. I'm on your side, " allow that wake you up. You must trust his aim. And should you find yourself saying things to someone else enjoy, " I'm sorry, I am on your side, " and he states, " However, you would not have achieved that if you really cared, " you can just quit in that moment and recognize that is the issue right there. It's that you are not on the team and you do not trust one another's intent. That is a fundamental issue in a relationship and needs to be fixed immediately, often with third party help.
How simple do you find that comes out? That you are immediately currently working on your objective at the texting along with the first meeting just comes as Fort McMurray wantme fuck buddy. She'll not be surprised if you text her and you are not concerned about rapport building but instead remind her to confirm her availability. This could help you seduce a woman in the manner that you expend efforts that are lower yet get back huge rewards. In reality, going y this, I really could demand you to directly away go into your own contacts to delete each the numbers of women whom you didn't propose to go out with in the meeting and you chose. Icebreaker Text Also, concentrate on ensuring you are good by avoiding to take at breaking the ice. The more time you wait or" dilly dally" in sending the text, the weirder it will just get for you. She keeps wondering if you are going to send her a text whatsoever or just goes on and forgets having met and exchanged contacts with you. As you overthink which will obviously make you come out rather embarrassing, you also begin to Fort McMurray AB start online dating website up thoughts in mind. The way out is to execute the icebreaker. This will instantly set you free as of how the conversation will go, the fear has been discharged. It imparts some feeling of expectation that you will likely text her further in the coming minutes. It is going to also help you that when you text you will not have the need to begin saying who you are and you have a head start in getting busy to pursue your objective.
Talk about this over coffee and I'd really like to meet you, although this might be really ahead. Do you've got time ifyou're interested? - Jim It's a move to ask someone so you'll have to read the temperature of this dialogue and the level of flirtation.
Couples which are independently satisfied usually end up making one an additional happy as partners. Neither of both has virtually anything to verify as well as just do not spend considerable time hanging around questioning whether they've making their partner satisfied. They merely appreciate rejoicing and also allow things place their all- natural course. That's the most effective means to maintain the connection transferring the very street hookers naked direction.
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Ifyou're a man, keep in mind that women generally read the text of the profile before deciding whether or not to get hold of someone. Make sure you write enough Fort McMurray about yourself to make things interesting. It won't actually cut.
Immediate Intimacy there are lots of people who feel that email won't ever have the warmth or the touch of cards and those old- fashioned letters that people used to send through the postal service. Which might be true, but email has got a benefit of the now and the here.
That really is it gal, this very well could be your weekend to not be afraid and live a bit. Don't wait for another holiday to trust that serendipity will do all of the job for you. Push out of those comfort zones that are helpless and go for it! Be alive, take the moment, be YOU! Do this one thing you've wanted to do, but have made excuses to back out of. Your time has come and it is time girlfriend, it's time to Step it UP! ! The Chase Recently it seems like everywhere I go, there are cops that are decided and dead to catch people speeding. They sit on the side of the street park their cars and have the radar gun aimed and ready. The chase begins, once they have spotted their victim! As annoying as this is, it reminds me a lot regarding how lots of gals invest their time with so called" dating" . They dating apps by popularity Fort McMurray AB a man out, if it be outside a golf club, the gym or via random stalking. . . and BOOM! It's like they are on from 1prey to the very next. There is no thought that goes into it, only the thought of" Ooo ooo, gotta have! " But I'm convinced that if they were followed by their girlfriends using a camera to just reveal later their exhausting episodes, the lights will come on for them.
Introverts Hate Limelight Introverts don't have the desire of being at limelight constantly like extroverts do who desire people to take interest in and do their very best to catch everybody's attention.
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I am not talking about lying to people, or anything similar to that. I am simply saying you do not wish to your own life story in your profile right now. In this day and age people have short attention spans thanks to YouTube, smart phones, the internet, and text messaging. There'll be time to info dump on them.
Let's say you and your new friend agreed to meet at a certain time on Skype. The friend doesn't show up. After waiting around, you send a text message asking what happened to the online buddy and go Skype off.
There are a few foolish men in the world. But Sandra's story isn't unique. It's amazing that men have believed themselves justified in the beauty for this many centuries of evaluation women without understanding how shallow it is. But if it's about beauty or intelligence, let's resist the need to feel that what any guy says is whatsoever" authentic" for other guys also. This lesson was learned by tiffany.
Do Understand Guys Are Seekers, Ladies Are Gatherers Since it is in his nature to hunt, let him quest you. Create a game where he needs to guess what you are wearing( and also this can get fun- sexy rapidly) and you discover what his turn- ons are.


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Feeling Good About Yourself at the Start of Your Weight Loss Journey | (165kg 364lbs)
December 10 2016
Feeling Good About Yourself at the Start of Your Weight Loss Journey | (165kg 364lbs)
Feeling good about yourself at the start of your weight loss journey is extremely important. You'll eventually find that when you start losing weight people will start noticing, that will keep the momentum going. Starting the momentum in the first place is much harder.
I suffer from low self-esteem, I'm not sure what caused it initially, all I know is that I have it. It's something I'm constantly working to improve and it's slowly getting better. Eating right and going to the gym helps a great deal, especially now that I've lost a lot of weight.
Start Feeling Good Immediately
However, starting out, there isn't an immediate result which will give you that boost. Having said that, there's a few little things you can do that will make you feel better about yourself and give you an edge on your new journey. When I started losing weight I decided I was going to take pride in my appearance, I was going to make sure I did a few things which I would add to my new routine to make me look and feel better.
- I started wear nicer clothes whenever I went out (mine weren't expensive, I'm talking $10 t shirt and shorts), all my other clothes I were old and stretched. Don't go out and buy a lot, because you'll be losing size.
- Shaving everyday, I hated shaving my face previously and would let a couple of weeks go between each shave – I'd look super scruffy.
- Always wearing aftershave and cologne, making sure I always smelt good.
- I asked my fiance to cut my hair every 2 weeks, I would normally let this go until my hair looked like that of a baby chicken.
- Moisturising my skin. I know I will eventually have a lot of lose skin (it's already started), this helps in the short-term.
- Tidied up and maintained my lose ends, nose hairs, ear hairs and eye brows.
These steps helped boost how I felt about myself. Don't let low self-esteem be your overlord. You owe it to yourself to launch a revolution, overthrow your old regime and usher in a new you.