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Cardinals Nest: Vacation Rental Property in Elk Park NC
Cardinals Nest: Vacation Rental Property in Elk Park NC
Waterfront cabin that is family friendly with just about every amenity you can think of
Vacation Cabin in Elk Park North Carolina
|4 Bedrooms • Sleeps 10
|4 Full Bathrooms
|Internet Access
|Cable/Dish TV
Rates & Availability
(Displayed in USD)
- Daily Rates from $265 to $450 per night
- Weekly Rates from $1,595 to $2,700 per week
Off Peak 2020
Sep 08, 2020 - Oct 04, 2020
Fall 2020
Oct 05, 2020 - Oct 28, 2020
Off Peak 2020
Oct 29, 2020 - Nov 22, 2020
Thanksgiving 2020
Nov 23, 2020 - Nov 29, 2020
Off Peak 2020
Nov 30, 2020 - Dec 15, 2020
Christmas New Years 2020
Dec 16, 2020 - Jan 03, 2021
Property Description
Looking for a waterfront cabin that is family friendly with just about every amenity you can think of? Well your search is over now that you have found the Cardinal's Nest, one of our popular log cabin rentals right on North Carolina's Cranberry Creek! Be it summer fun with bike riding, river tubing, canoeing, kayaking, horseback riding or winter fun in the game room with a ping pong table, large flat screen HDTV or roasting marshmallows in the fire pit out back by the creek, this home truly provides fun and enjoyment no matter the season. The Cardinal's Nest has four bedrooms, three of which have extra long full size beds and the other bedroom has two twin size beds. Also downstairs is a sleeper sofa (queen size). This cozy home will complete your one of a kind mountain stay.
Cardinals Nest is located less than thirty minutes to Beech Mountain Ski, and Sugar Mountain ski resort and Hawksnest Tubing & Zipline are both fifteen minutes away. The Town of Banner Elk is just ten minutes up the road for world-class shopping and dining.
Sleeping Accommodations
Main Level: Bedroom with XL Full
Upper Level: Two bedrooms, one with an XL Full and another with two Twins
Lower Level: Bedroom with an XL Full, Pull-out Queen Sofa
When staying at the Cardinals Nest you have access to amenities inside the gated community, Lodges at Eagles Nest, located just a few miles down 194 headed towards Banner Elk on the left. Both the Wine & Cigar Bar and locked off portion of the Sportsmans Lodge are for member use only.
Amenities available to you include:
Great Camp:
· BBQ Pavilion
• Volleyball sand court
· Amphitheater (location of summer concert's from May to the end of November)
· The Great Lawn
· Playground
· Hiking Trails
· Ropes Course and Climbing Tower
· Horse Shoe Pit
North Pavilion:
· Ball Field
· Sports Court (Basketball and Pickleball)
· Dog Park
· Walking Trails
· Snow Tubing/Sledding Hill
· Playground
· Fire Pit
· Woodland Trail System (ATV Trails, Hiking, Biking)
Additional Notes:
- The main roads are plowed in winter, but 4WD or AWD vehicles are required November-March, and chains may also be necessary to access all properties in winter months.
- All Eagles Nest homes have an additional resort fee in order to maintain the luxurious amenities.
- Please note that the community of Eagles Nest has construction going on. Due to how sound travels, during weekdays you may hear heavy vehicles traveling on the resort's roads.
- Guests are not allowed to bring their own ATV's. For information about ATV rentals please visit: offroadadventuresnc.com
- Guests are responsible for supplying their own recreational equipment (basketballs, soccer balls, tennis equipment etc.)
- The summer concerts are open to all guests however there is an admission fee for each person and cash bar for food and drinks.
- All linens and towels provided for your stay
-Dogs welcome $25/night per dog. Max of 4 dogs. Mature, well-trained dogs, only.
Activities and Special Interests
This property provides access to the following activities and special interests:
Featured Amenities
Property Features
Other Property Amenities
- Pet Friendly
- Large Dogs OK
- Fire Pit
- River/Creek/Pond
- Fishing on Property
- Club Privileges
Other Rentals from Blue Ridge Mountain Rentals
- A Nest With A View Blowing Rock, North Carolina
- Balloon Landing 2 Bedroom Vacation Rental
- Mountaineer Manor Sugar Grove, North Carolina
- Mountain Getaway 4 BD 5 BTH
- A Great Catch 4 Bedroom Vacation Log Cabin For Rent
- Papa Bear Lodge At Eagles Nest 4 Bedroom 3 Baths
- Southern Comfort Boone, North Carolina
- Teepee: Buffalo Banner Elk, NC
- 1 Sweet Seclusion Vilas, North Carolina
- Mio Nido At Eagles Nest 3 Bedroom 4 Baths
Related Tags
- cardinal's nest elk park north carolina
- cardinal's nest north carolina
- 4 bedroom vacation rental
- elk park pet friendly rental
- sleeps 10
- north carolina vacation places to stay


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5 Tips To Burn Stubborn Belly Fat Over The Holidays…While Still Enjoying All Your Favorite Foods
The Effective Pictures We Offer You About smoothies for weight loss fat burning A quality picture can tell you many things. You can find the most beautiful pictures that can be presented to you about smoothies in this account. When… Continue Reading

subset: commoncrawl


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Research Output per year
Fingerprint Dive into the research topics where Shaun Treweek is active. These topic labels come from the works of this person. Together they form a unique fingerprint.
- 76 Similar Profiles
Recent external collaboration on country level. Dive into details by clicking on the dots.
Research Output
A systematic review of non-randomised evaluations of strategies to improve participant recruitment to randomised controlled trials: [version 1; peer review: awaiting peer review]Gardner, H., Albarquoni, L., El Feky, A., Gillies, K. & Treweek, S., 2020, In : F1000Research. 9, 86.
Research output: Contribution to journal › Article
COVID-19 and ethnicity: who will research results apply to?Treweek, S., Forouhi, N. G., Narayan, K. M. V. & Khunti, K., 27 Jun 2020, In : The Lancet. 395, 10242, p. 1955-1957 3 p.
Research output: Contribution to journal › Comment/debate
Earlier diagnosis of lung cancer in a randomised trial of an autoantibody blood test followed by imagingSullivan, F. M., Mair, F. S., Anderson, W., Armory, P., Briggs, A., Chew, C., Dorward, A., Haughney, J., Hogarth, F., Kendrick, D., Littleford, R., McConnachie, A., McCowan, C., McMeekin, N., Patel, M., Rauchhaus, P., Ritchie, L., Robertson, C., Robertson, J., Robles-Zurita, J. & 9 others, , 30 Jul 2020, In : European Respiratory Journal.
Research output: Contribution to journal › Article
Five-year cost-effectiveness analysis of the European Fans in Training (EuroFIT) physical activity intervention for men versus no interventionKolovos, S., Finch, A. P., van der Ploeg, H. P., van Nassau, F., Broulikova, H. M., Baka, A., Treweek, S., Gray, C. M., Jelsma, J. G. M., Bunn, C., Roberts, G. C., Silva, M. N., Gill, J. M. R., Røynesdal, Ø., van Mechelen, W., Andersen, E., Hunt, K., Wyke, S. & Bosmans, J. E., 4 Mar 2020, In : The International Journal of Behavioral Nutrition and Physical Activity. 17, 30.
Research output: Contribution to journal › Article
Optimisation of the ActWELL lifestyle intervention programme for women attending routine NHS breast screening clinicsAnderson, A. S., Craigie, A. M., Gallant, S., McAdam, C., Macaskill, E. J., McKell, J., Mutrie, N., O'Carroll, R. E., Sattar, N., Stead, M. & Treweek, S., 5 Jun 2020, In : Trials. 21, 12 p., 484.
Research output: Contribution to journal › Article
Patient and public involvement (PPI) in UK surgical trials: a survey and focus groups with stakeholders to identify practices, views and experiences
Crocker, J. C. (Creator), Pratt-Boyden, K. (Creator), Hislop, J. (Creator), Rees, S. (Creator), Locock, L. (Creator), Olszowski, S. (Creator), Chant, A. (Creator), Treweek, S. (Creator), Cook, J. A. (Creator), Woolfall, K. (Creator), Farrar, N. (Creator), Bostock, J. (Creator) & Bulbulia, R. (Creator), BMC, 11 Feb 2019
Press / Media
Billions are spent on clinical research that gets ignored – here's the answer
1 item of Media coverage
Press/Media: Articles in 'The Conversation'
Healthcare's dirty little secret: results from many clinical trials are unreliable
Heidi Rebecca Gardner, Kate Gillies & Shaun Patrick Treweek
1 item of Media coverage
Press/Media: Articles in 'The Conversation'


text: I had to take a step back for this one. I just couldn't beat the next scenario in the queue, and apparently that means you get pushed back to the previous one. I still have little idea how I'm going to progress when I'm pitched into that same scenario again, but for now, here we are retracing our steps.


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1 Day History tour itinerary for Cape Town: Save A Memory Of This Port City As A Souvenir
Cape Town
Marvel at the Mother City and take in all the beauty offered on this full-day Peninsula Tour from the pristine white beaches, the penguin colony and breathtaking mountains, to the spectacular sight of Cape Point.
Cape of Good Hope day Tour
Visit the Clifton & Camps Bay.
Hike up the Twelve Apostles mountain, a part of the Table Mountain complex overlooking Camps Bay.
Explore Hout Bay, situated in a valley on the Atlantic seaboard of the Cape Peninsula.
Drive to Chapman's Peak.
Hike down to Noordhoek, a suburb located below Chapman's Peak on the west coast of the Cape Peninsula.
Drive to enjoy Ostrich-viewing.
Proceed to the Cape of Good Hope Nature Reserve.
Reach the Cape Point.
Visit False Bay with your Cape tour guide.
Also, explore the Penguin Colony, being warned by scientists as it has seen a "catastrophic breeding failure" over the past three years linked to melting sea ice.
Reach Simon's Town, home to the South African Navy's Naval Base.
Visit Muizenberg, considered to be the main surfing spot in Cape Town and is currently home to a surfing community, centred on the popular 'Surfer's Corner'.
- 99 USD Per Adult , 60 USD Per Child (* Exclusions: Lunch Optional visit fees (Penguin Colony and Seal Island))
Entrance fee to Cape Point Nature Reserve
Professional guide
Pick up and drop off at hotel
Earphones to hear the guide clearly
WiFi on board
Optional visit fees
Pick up and drop off at your hotel or guesthouse around Cape Town.
Cape Town
Contributed By
Feel At
Other Tours by this guide
Reconnect with nature & ...
3 Days
Enjoy a scenic drive to the park. Once on the premises, all meals and game drives are included. You'll also have the ...
Opt for Extravagant ...
7 Days
Join an unforgettable tour and experience the different seasons of the Mother City from both sides of the mountain. ...


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Creedence Revisited to rock the Alive@Five
STAMFORD--From the Woodstock generation to Generation X, the music emanating from the stage at Alive@Five this Thursday will be nostalgic to some and familiar to others as Creedence Clearwater Revisited performs their iconic 1960's songs.
Two original Creedence Clearwater Revival (CCR) members, drummer Doug "Cosmo" Clifford and bass guitar player Stu Cook will appear in Stamford with their band as part of a 10 month concert tour that began last January in New Zealand, and has taken them to South America, Canada, and throughout the United States
The Rock and Roll Hall of Fame rhythm section from the legendary group CCR, launched the Creedence Clearwater Revisited project in 1995 to perform live Creedence Clearwater Revival iconic hits such as: "Proud Mary," "Down on the Corner," and "Born on the Bayou."
"What surprises me the most about touring is that we have a lot of young fans," said Clifford. "The biggest demographic on our website is 18-24 years old."
After CCR disbanded in 1972, Cook and Clifford remained close friends and formed a production company before heading off into separate music projects.
"Stu and I had a production company, we raised our kids," Clifford said. "When we were about 50, we realized we can still play so why not do it?"
Though the pair initially only planned to play private parties, Creedence Clearwater Revisited now performs up to 100 shows a year and released the album "Recollection," a compilation of CCR hits.
"We never really had any intention of playing for the public," says Cook. "But a friend wanted to promote a couple of concerts. We got talked into it, but didn't know how it would go over."
"In the beginning Cosmo and I decided that if we could find the musicians that could capture the sound and recreate what the music was about, we'd do it," Cook added.
Their lead singer/rhythm guitar player John Tristao, initially rose to prominence as lead singer for the band People when their hit "I Love You" bulleted into the top ten.
"We told him when he joined us that he didn't need to try to sound like John Fogarty," said Clifford. "We told him to be himself and he is an amazing tenor."
The newest touring member of Creedence Clearwater Revisited is lead guitarist Kurt Griffey. As a guitarist, song writer, producer and performer, Griffey has recorded and toured with musicians including members of the Eagles, Foreigner, the Moody Blues, Wings, Lynyrd Skynryd, Santana, and Journey.
Multi- instrumentalist Steve Gunner rounds out the group.
"Gun provides live all the overdubs that were on the records. He plays keyboard, acoustic guitar, percussion, harmonica and sings the high harmonies," said Clifford/
Their playlist includes solely Creedence Clearwater Revival's songs.
"We love playing. We're having fun. No matter how big or small the venue, I still get that adrenaline rush onstage." said Clifford. "I always say 'I play for free, I just get paid to travel."
Recalling CCR's famous 1969 appearance at Woodstock, Clifford said, "We were young and didn't fully appreciate the magnitude of it. We knew there were 500,000 people there but for us it was a logistical nightmare. The Grateful Dead had gone on too long, we didn't get on until 3 a.m. and we were worried about getting to a show in New Jersey the next day, which we made."
Often asked about the origin of the Creedence Clearwater Revival name, Clifford offered the following explanation:
"Creedence was the name of janitor from South Africa that (original bandmember) Tom Fogarty knew. It also means 'truth.' Clearwater refers to cool, clean water. I was an amateur ecologist long before being 'green' was popular," he said "And Revival refers to us having just fired our first manager and starting fresh."
What does Clifford hope the legacy of Creedence Clearwater Revival will be?
"I'd want people to say we were a hell of a rock and roll band," said Clifford. "The best garage band in the world."


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A man ought to read just as inclination leads him for what he reads as a task will do him little good.
Samuel Johnson (18 September 1709 – 13 December 1784), often referred to as Dr. Johnson, was an English writer who made lasting contributions to English literature as a poet, essayist, moralist, literary critic, biographer, editor and lexicographer.
Enjoy the best Samuel Johnson picture quotes.
Read more about Samuel Johnson on Wikipedia.


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Brilliant Web Development Services Offshore
If you have any type of small, medium, or large size business and you want to promote it online, you need to have the technology in place to achieve your goals. Without the aid of the Internet, you will not able to harness the immense business growth potential as through the Internet the entire world can become your customer base. The cost of an online presence and its efficiency is quite high as there are many business entities trying to achieve the same goals. As a result, this has eventually led to business owners to try and look for economic alternatives. This has resulted in businesses looking for quality web development solutions at offshore locations such as India.
Excellent development & service
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Multiple skillsets
An offshore PHP development team comprises of a skilled task force. Not only do they hire skilled dedicated PHP developers, but also a team of qualified web designers, project managers and digital marketing experts. The web designers take the responsibility of creating fabulous but user friendly designs. The project managers supervise the entire process while keeping the client fully up to date to ensure quality output with no technical or production errors or gaps. When a website is created the SEO and digital marketing experts take it from there and make the required changes to generate the maximum traffic for your website. Hence, you get a complete web development project that not only looks great but also is ready for the world to see. The biggest benefit is that you are able to get all of these services under one roof when you are working with a quality offshore development company.
Efficient cost
The cost for offshore php development in a developed country is quite high because of high economic growth and the cost of living. On the other hand, developing countries have relatively low labor costs with skilled technicians and a lower cost of living. As an example, a PHP developer located in India is 20% of the cost of a developer in the US or UK. Therefore, you get the same output with a cheaper cost which is a huge benefit to your bottom line. Moreover, outsourced countries know the significance of deadlines and are used to servicing clients from all of the world. Hence, you get your assigned work done within a specified time and at a great price.
Leverage experience
Outsourced countries not only hire dedicated PHP developers to ensure excellent quality of work but also employ skilled professionals who can provide innovative ideas and concepts. You can have another set of people who are able to give you fresh ideas and can act as an extension of your internal team. A good web development company has experience in doing many projects and it might be the case that they have done something similar in the past. As a result, they can provide you feedback, be another set of eyes and ears on your project and the biggest is they have experience in executing these types of web projects.
Communication bridges the gap
You might be worrying about the long distance gap between the two countries which might affect your business. You can rest assured as outsourced countries know the significance of proper communication. A good web development company will always maintain efficient communication channels either through email, Skype, telephone, video-conferencing and so on. If you want any change in the production or development aspect of a project, you are easily able to communicate that to your offshore development team.
Offshore development is a great service that can be used for a business of any size. You need to make sure that any company you hire to help you with your offshore PHP development or any other development has the expertise you need to deliver you a successful project with no headaches. Make sure each company undergoes rigorous due diligence in the form of technical questions, speaking to staff, reference checks and most importantly, you need to be very comfortable working with them. If you need any help or assistance with any of your offshore development or digital marketing, please feel free to reach out to the team at Mind Digital Group.
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There will be instances where you've got a debate regarding leave the home or whether to stay home. Introvert- introvert relationships prosper, when every individual can do their thing without obligation or guilt. Let your spouse go out and revel in a night out as you stay if you want to remain in. But on the occasion that both of you want to go out or stay in together, enjoy yourselves.
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This works from the apps is, that women who are scrolling through, will see your pictures and drop by with your profile. Your IG profile should be optimized to allow you to look like the most enjoyable individual potential( more on this in another) . This can get you more matches. Next, the women that match with you, are more likely to go out with you as you have shown yourself to be a human on the media profile.
Shyness Being shy means, you get a general discomfort in social experiences, which can be heightened by being around people. You may have an intense shyness it affects your ability to interact when you want to, while most people feel shy some occasions. Shy men and women are often overly self- conscious.
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I was checking in, if things went well. If I glanced it, ( as was custom) , I'd await the" Hey who dis? " When the man deleted numbers along with his drunken recall- - text- - three times to twelve months later had worn off. We'd talk for a while and I'd usually Prince of Wales best backpage escorts videos- zone.
The head shot, as I stated, ought to not be a selfie. Every one of these pictures ought to be taken on a high quality video camera, with good lights. Preferably outside in daytime as this will certainly provide the impact you have an energetic life and go out a whole lot.
I asked a badoo dating apps indians of questions throughout that date, starting with, " My God. Does anyone ever tell you that you are a dead ringer for Harrison Ford in his younger days? " " No, really. Clint Eastwood in his younger days is what I usually hear. " I see that also. " Harrison Eastwood was a hell of a guy. And quite the looker.
Your future spouse has eyes greyish. She or he has a height of five feet two to five feet eleven. On the side he or she is more than six feet three inches. Her race /ethnicity or his features as Latino /a.
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Olympic marathon runner Guor Mading Maker believed he had finished running when he was granted asylum by the United States in 2001. Nobody would blame him. He spent most of his childhood running for his life.
Mading Maker grew up in the middle of a civil war in South Sudan and was only 8 years old when his parents sent him away to find his uncle, hoping to escape violence. Shortly afterwards, he was captured and enslaved by a group of Messiria, an ethnic group of shepherds in Western Sudan. He became one of the "Lost Boys" in Sudan, around 20,000 young people who were displaced during the war.
After a daring escape, Mading Maker ran through northern Sudan and ended up in a refugee camp in Egypt. He was with his aunt and uncle in Concord, New Hampshire, where he attended high school. Shortly afterwards, a teacher noticed his natural athleticism during one of his PT classes and asked him if he wanted to try out athletics.
The workout that Brad Pitt used to be shredded for "Snatch"
"I didn't know that running was a sport," Mading Maker told Men's Journal. "I had never seen it in that light." After a bit of persuasion, he signed – a decision that would change his life forever, according to the newly released documentary Runner.
Mading Maker is now a two-time Olympic champion, training for his third Olympic Games and a member of the U.S. Air Force's world-class athlete program. He served as a pilot at the Colorado Springs base. Here he tells more about his turbulent upbringing and how running changed his life.
Men's Journal: What are your earliest memories of growing up in South Sudan?
Guor Mading Maker: At home I was always a very active child. I spent a lot of time helping my father with his goats and sheep and other agricultural work. Every child is like this in my country, all the time outdoors. When I was growing up in a war zone, there were of course many dangers and violence that were difficult to escape. It is difficult for me to think about these early years and times in my life. I try to avoid these memories because it brings me nothing but sadness. Yes, there were happy moments with friends, but it was more tragic than anything else. I don't think my story is special in this regard. There were and are many young people who are refugees. If you were forced to flee your own country, you will face challenges, perhaps to different degrees, but the same in many ways.
What was the most difficult adjustment when you came to America?
The hardest part of acclimatization was learning the language. Back in South Sudan, I only spoke one language. I had to learn Arabic when I moved to North Sudan and then to Egypt. All of these places also had different cultures that I had to understand. Originating from African culture, the states were completely different. There was a lot to get used to, from food to language to culture. But I'm glad I found running because the friends I found I will have all my life. It allowed me to connect with my colleagues. I look back on my decision to join the running club and thank God for the gifts and relationships he gave me.
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Were you worried about joining the team?
I was initially not interested in running. I felt like I had run back enough in Sudan – and in this case I was forced to run to save my life. When I arrived in the United States, I was no longer interested in running. I also had no idea that running was a sport. I had never seen anyone on TV before and I really had never heard of it. The only sport I saw at home was soccer that I saw on TV in Egypt.
What were some of the initial challenges?
I couldn't believe the distances they covered. I just thought it was crazy. Why are you running so long And how? I thought maybe I would only do it to find friends, which I did, but when I finally won a national indoor championship, it got a lot more serious for me. I could see that it was a way for me to help others. My trainers told me about the potential for scholarships and the opportunity to get adequate training was very attractive.
Is the mile from Boston to Brooklyn the new marathon?
Do you remember when you actually fell in love with running?
I became addicted to it during my high school education. Every day I didn't run I felt like I was missing something. No matter what happens, I will at least jog, even if it is only about ten kilometers. I feel the energy that it gives me in my blood and in my heart. There were many tracks to train in New Hampshire that I consistently trained hard on. When winter came we were pretty stuck on the streets because of the snow. Sometimes it was so cold that we just stayed inside and did laps in the gym. Every weekend our bus took us for a beautiful, scenic run – through the hills for about 15 miles or more. There was a small park near the school where we did our cross country training. We stayed out there doing a few 800m reps. I was looking forward to it. I think running can be a great therapist for anyone who is ready to really get involved. Even if you have no trauma, it is healthy for your mind.
13 races if you don't participate in marathons
How has your relationship with running in Iowa State College changed?
The mileage and intensity increased significantly. Iowa was cold in winter, colder than New Hampshire. So everything was inside for about two hours, covering 200 to 300 miles. We wouldn't even go on vacation because we work so hard to be the best. I felt responsible for myself to be as good as possible because of the opportunity that school had given me.
I think running can be a great therapist for anyone who is ready to really get involved.
What did it mean to you to take part in the Olympic Games?
I knew that if I made it to the Olympics and reached a destination, it would mean something special for the young children from my country and for other refugees like me. My career has always been for her. I want to give them hope so they can see where I can go and maybe do the same or go further. I want them to dream. I hope that a child who is in a refugee camp or has been displaced will see pictures of me and know that she can do it.
How was the training for your first Olympic Games?
I pushed myself to my limits. The human body is incredible under adverse conditions – but I may have put too much pressure on it. One day my teammates actually took me aside and told me, Guor, if you keep doing this, you will go crazy. They thought I was putting too much on myself, but there was no other way it could be. I had the opportunity, so I had to do everything in my power to make the best of it. That was my responsibility. If I'm healthy enough to run, I have to get out of there.
How did the decision to run independently at the 2012 Summer Olympics come about?
I remember sitting with my roommate during my first year at college and making the decision to run for South Sudan. Back then, South Sudan and North Sudan were one country, but I always had the people of South Sudan in my heart. When it was found that South Sudan cannot participate in these games and I cannot represent my home country, I had to choose an alternative. I understand that not many are given the opportunity to participate in the Olympics, but the only flag I wanted to raise was that of South Sudan. So my eyes turned almost immediately to 2016 when I had this chance.
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How was that experience – raising the flag of South Sudan?
Raising our flag during this Olympic Games is a moment that I will never forget. I raised it for my family, for the small children of my country and for the millions who died during the war. I wanted to raise this flag as a tribute to her. It is difficult to put the feeling into words. The thought of it brings tears to my eyes. Because I look back at everyone we lost – my own siblings. It hurts so bad. I can see in my heart and in my head that one day a child from South Sudan will win the Olympic Games, I'm sure of that. I will be able to look back on the role I played in laying the cornerstone, and that makes me proud.
Who were your role models in sports?
I remember when I started walking on TV there were a couple of people that really inspired me. One of them was the US sprinter Michael Johnson, another was Haile Gebrselassie from Ethiopia and another was Paul Tergat from Kenya. I looked up a lot at these guys. To date, they are my heroes. I dreamed of ending a marathon like this. I met Paul Target at the 2016 Olympics and was thrilled to take a picture with this guy. I think we look pretty similar too! I hope that one day I can meet Gebrselassie. The way they took part in competitions was amazing – not just the way they run, but also the dedication they brought and their determination. I have their books and read them often for motivation. I actually used Paul Tergat's program to train for the 2012 Olympics. I was obsessed! These are my boys.
Courtesy of the U.S. Air Force
What made you decide to join the Air Force after the 2016 Olympic Games?
I wanted to join the Air Force to give something back. After the Olympics, I was very grateful for what I could do for South Sudan, but I also wanted to show respect to the United States, which helped me to take this opportunity. Here I was greeted and allowed to become the person I am today. I also wanted to show that refugees can be productive in the countries where they live. I wanted to thank the whole country and I couldn't think of a better way to do this than to put on and serve the military uniform.
What do you think of the Black Lives Matter movement in relation to the world of running?
I think it is currently the responsibility of every society to break down prejudice based on race, gender or other discrimination. We have come a long way, but much remains to be done. The color of our skin should not separate us or contrast us. We bleed the same blood, breathe the same air, and eat the same food. Let us concentrate on what connects us. Running does its part; They work hard to bring us together. You can see unity in the spirit of sport. I think the Olympic Village shows us a better way, countries may be at war, but the Olympic Village, where all athletes gather, is about camaraderie. We may not speak the same language, but we have a common purpose. The friends I made in these competitions will last my life. I have never felt discriminated against in sports. The only moments I felt profiled are outside – on the street where people may not be able to see that I am an Olympian, an athlete, or a member of the military. The first one someone will see is an African man. It is therefore important to know the law and the rules so that you can protect yourself in any event. The way I see it, every civilization has problems. We are a complex species. I think people are beginning to understand that this is not good for our society. We can do better.
How is training going for the Tokyo Olympics – now scheduled for 2021?
Training is going well. The focus is there, nothing has changed, even during the pandemic. I've had a lot of injuries since 2016, but that's part of being an athlete. But I won't let them stop me. I take care of myself and the rest will take care of themselves. Because of the pandemic, we don't meet in large groups. We have two or three people in our training teams. I like to train in Colorado. It's very different from Flagstaff, Arizona, where I used to train. There are many hills and unpaved roads. It is really good for training for 10 km to marathon level – filled with a beautiful landscape.
How do you stay motivated to this day?
Every morning when I put on my shoes before training, I repeat to myself that I have to do that. This is my moment I have spent every day since I left my family thinking that I have to be better today than yesterday. I think this idea helped me get where I am today – that and the desire to help people in South Sudan. It is a driving force in everything I do.
"Runner" is now available here on request (part of the proceeds will go to the Refugee Assistance Alliance).
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Journal of the Franklin Institute
Vols. 1-69 include more or less complete patent reports of the U. S. Patent Office for years 1825-1859. cf. Index to v. 1-120 of the Journal, p. [415]
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Seite 170 - The Committee on Science and the Arts, constituted by the Franklin Institute of the State of Pennsylvania for the promotion of the Mechanic Arts, to whom was referred for examination, two reflecting telescopes, made by Mr.
Seite 128 - Be it known that I, John Fitch, of Philadelphia, in the county of Philadelphia, the State of Pennsylvania, have invented a new and improved mode of preventing steam-boilers from bursting, and I do hereby declare that the following is a full and exact description thereof, reference being had to the accompanying drawings, and to the letters of reference marked thereon.
Seite 130 - The declaration was in the usual form, and the defendants pleaded thereto, first, that they were not guilty; secondly, that the plaintiff was not the...
Seite 172 - The Committee on Science and the Arts constituted by the Franklin Institute of the State of Pennsylvania, for the promotion of the Mechanic Arts, to whom was referred for examination a Solar Compass, invented by WM.
Seite 349 - Such oath may be made before any person within the United States authorized by law to administer oaths, or, when the applicant resides in a foreign country, before any minister, charge d'affaires, consul, or commercial agent holding commission under the Government of the United States...
Seite 193 - ... but what I do claim, and desire to secure by letters patent, is the peculiar construction of the heat reflecting oven, as described, in combination with the two semi-circular stoves, with funnel-shaped caps, for saving fuel and cooking expeditiously, as before described.
Seite 117 - What I claim as my invention, and which I desire to secure by letters patent, is the...
Seite 259 - After describing the different parts of the machine, he sums up by saying; having thus fully described the nature and operation of my machine for breaking and screening coal, what I claim as new therein, and desire to secure by letters patent is, the manner in which I have arranged and combined with each other Ihe breaking rollers and the screen; the respective parts being formed and operating substantially as herein set forth and made known.
Seite 348 - ... any new and original design for a manufacture, whether of metal or other material or materials ; or any new and original design for the printing of woollen, silk, cotton, or other fabrics; or any new and original design for a bust, statue, or...
Seite 347 - AN ACT In addition to an Act to promote the progress of the Useful Arts, and to Repeal all Acts and parts of Acts heretofore made for that purpose.


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The Miami Dolphins announced the team has signed tight end Gerell Robinson off the team's practice squad. To make room on the roster for Robinson, the team waived tight end Gator Hoskins.
The 6-foot-4, 220-pound, Robinson was signed to Miami's practice squad on Oct. 28, 2014. He appeared in one career game, which came earlier this season with the Cleveland Browns. He originally entered the NFL with the Denver Broncos as an undrafted college free agent on April 29, 2012. Released by the Broncos following training camp on Aug. 31, 2012, Robinson spent portions of 2012 on the Denver and Arizona Cardinals practice squads prior to re-signing with the Broncos during the 2013 off-season. He spent the 2013 season and the start of the 2014 season on Denver's practice squad prior to being signed to the Browns active roster on Sept. 9, 2014. He was released by the Browns on Oct. 18, 2014. He re-signed with the Browns three days later, but was released on Oct. 25, 2014.
A wide receiver in college at Arizona State, Robinson recorded 135 receptions for 2,071 yards and 12 touchdowns in 47 games. Born in Gary, Ind., Robinson graduated from Hamilton High School in Chandler, Ariz.
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In the theatre programme notes for the new play based on Pedro Almodóvar's film, All About My Mother, the playwright Samuel Adamson observes that the play's protagonist, Manuela, is drawn towards the world of theatre by an unexpected event. Back in 1999, although I didn't know it at the time, my own life was about to imitate Almodóvar's art. Perhaps calling a simple trip to the cinema 'an unexpected event' might itself seem a touch theatrical, but little did I expect that catching a flick on a Friday night in Sydney would spark the beginning of a journey that (not unlike Manuela's) would draw me to the world of theatre, in the guise of a West End theatre producer.
It was in the summer of 1999 that I found myself sitting in a chic art-house cinema, watching a Spanish film that had just won almost every accolade for cinema invented, completely unaware of the impact the film I was absorbing was about to have on an impressionable, aspiring soon-to-be producer. All About My Mother packs an emotional punch that, on first viewing, leaves its audience reeling after the sudden and unexpected death of its young leading man just 15 minutes into the film, providing the catalyst for a rollercoaster ride through Almodóvar's unique and irresistible world of women, desire, actresses and motherhood. Personally, the film left a rather more lasting impact — one that two years later would inspire a bold approach to Almodóvar's film production company, to seek out the theatrical stage-adaptation rights.
Much of the Spanish director's work is inherently theatrical and none more so than his 13th film, All About My Mother, a homage to theatre and actresses alike, laden with theatrical inspiration and references. From Mankiewicz's All About Eve to Cassavete's Opening Night, and Lorca's Blood Wedding to Tennessee Williams's A Streetcar Named Desire — all interlinked and layered in an astonishingly complex web of part tragic/part comic emotion and drama. And most of it set in or around theatres and actresses. For this reason I couldn't stop visualising the world of All About My Mother told in the medium in which, to me, it surely belonged, the world of live theatre. And so the journey began.
Armed with the conviction that All About My Mother belongs on the stage as much as it does on celluloid, I contacted El Deseo, Almodóvar's Madrid-based film production company to inquire as to whether the rights were in the first instance available, and in the second attainable! The response was almost immediate. And the answer was no. Almodóvar had instituted a blanket ban on any stage adaptations of any of his films rendering any stage rights impossible to acquire. However, his management left open the tiniest window of hope, asking what it was that I had in mind...so three weeks later a detailed creative proposal outlining the vision for a first-class West End theatrical adaptation landed on their desks.
A month later, an email arrived, informing me that Almodóvar had reviewed my proposal, and...was interested. For the first time in nearly 20 years, a major stage adaptation of one of Almodóvar's films would be permitted. The news hit me like the impact of seeing his film for the first time all over again. And my own personal Almodóvarian rollercoaster took off.
To develop a stage-play version of an Oscar-winning film might seem like a good idea on paper — but the practicalities are something else and the rights had been assigned subject to Pedro's personal approval of the adaptation. First hurdle, therefore: to find the right person to adapt the script. As producer, my criteria for the perfect writer to take charge of Almodóvar's film script and sculpt it into a theatrical work in its own right included finding a new talent, with full-blooded passion, a racy wit, someone who could sensitively capture and honour the spirit of Almodóvar's world, while simultaneously providing a theatrical world for it to inhabit. My luck held: I was introduced to the work of Samuel Adamson. Samuel fitted the criteria on every count — an award-winning playwright, whose new work was vibrantly, and often wickedly, modern but with a poetic soul, which was vital to communicating Almodóvar's passion via translation, and whose gift of adaptation had made a hit of Ibsen's notoriously difficult Pillars of the Community at the National. Pedro was convinced and All About My Mother was officially bound for the stage!
But which stage? Wanting to ensure that the world's first English-language Almodóvar project was surrounded by the best production and creative team I could find, I approached Caro Newling, one of the West End's most experienced theatre producers and director of Sam Mendes's film and theatre production company Neal Street Productions (NSP). Together with the NSP theatre producer Beth Byrne, they immediately signed up for the project. In what was rather like an Almodóvarian coincidence, Samuel Adamson was already working with Kate Pakenham at the Old Vic on The 24 Hour Plays. When she approached him about writing a full-length commission for the theatre, Samuel mentioned All About My Mother. The Old Vic is not only one of London's most beautiful theatres but also one that possesses a rare combination of epic size and an intimate stage dynamic, the perfect complement to stage this epic yet intimate play. It was also a theatre that Pedro had both visited and loved, so when Kevin Spacey and the Old Vic expressed interest so did we.
With co-producers, a writer and a theatre on board, All About My Mother really began to take flight. Over the ensuing months a talented and committed creative team was assembled, led by the director Tom Cairns, set designer Hildegard Bechtler and the film's original composer, Alberto Iglesias. The challenge of casting leading female roles of such immense range and emotional intensity resulted in a stellar cast featuring Diana Rigg, Lesley Manville, Eleanor Bron and Mark Gatiss.
Weeks, months and indeed years have flown by, and the journey to opening night is almost complete. The cast, crew, creative and production teams have spent the last few frenzied weeks working tirelessly around the clock, preparing for that crucial moment when Pedro Almodóvar takes his seat at the Old Vic on the opening night and at last sees the fruits of our collective labour. But I'm not worried. I'm sticking to my original conviction that All About My Mother belongs on the stage. Let's hope Pedro agrees.
All About My Mother is previewing at the Old Vic and opens on 4 September.


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SOS Africa Kids Blog
Regular posts & updates from the children supported by our Education Centre's in Mafikeng, Grabouw, Somerset West & Elgin, South Africa...
SOS Africa Mafikeng Christmas Feast
When you get back from your last day of school and find this feast waiting for you at Aftercare Club it can only mean one thing... IT'S TIME FOR OUR CHRISTMAS PARTY...
Making Christmas Cards for our Friends
The lead up to Christmas is such a fun time for crafting. Join the SOS Africa children in Somerset West as they make colourful Christmas Cards for their friends in Grabouw...
Firetruck Footprints to the RESCUE
SOS Africa's Somerset West children created some fun Firewalk Footprint paintings to give to the brave fundraisers taking part in SOS Africa's Frome Firewalk...
Learning from Nature
Learning from Nature is vital for a child's growth and understanding of the world. There are so many ways to make this really fun too...
Heritage Day History / Art Lesson
The SOS Africa children in Somerset West found a very creative way to pay tribute to the great Zulu King Shaka...
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- A Special Thank You 18th May, 2020
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- Inspired by Mother Nature 23rd Apr, 2020
- "Earth and Heart" - SOS Africa Grabouw Children Embark on Exciting New Gardening Project 17th Apr, 2020
- Finger Painting Fun at SOS Africa Somerset West 28th Mar, 2020
TagsGrabouw , Somerset West , Mafikeng , Parties , Christmas , Arts & Crafts , Exercise , Celebrations , Birthdays , Easter , Olympics , Activities , Outings , To Sponsors , Portraits , Cultural , Language , Holiday Workshops , Achievements , School Reports , Sponsor Stories , Food & Drink
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described in the plan update that was due November 2, 1981. pians for this
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or both. Federal agencies differ markedly in characteristics which bearuponthe,
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agency should choose an open system, a selective program or a cambination'Ot-,pWII:,,,,,J
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|Full Text
xml version 1.0 encoding UTF-8
REPORT xmlns http:www.fcla.edudlsmddaitss xmlns:xsi http:www.w3.org2001XMLSchema-instance xsi:schemaLocation http:www.fcla.edudlsmddaitssdaitssReport.xsd


text:
Morning Safari
By Kalum Jeep Safari
Book Now
At a Glance
At a Glance
Spot different species of birds, water buffalo, monkeys and more wildlife in this 3-hour safari. Your naturalist will make sure you can be close to nature and spot as many different kinds of animals as you can.
Less than 1 day
Private trip
Up to 12 persons
Strict Cancellation
Hiking - National Park
Wildlife - Monkeys
Suitable For
Families with Kids
Solo Travellers
Small Groups
Choose this if...
You want a true safari experience, with elephants grazing right beside you along with flocks of birds flying above your heads with the binoculars provided by our guide!
What's included
What's included
Return Transfer from Minneriya
National Park entrance fee
Private Safari Jeep + Private VAT tax
Professional Safari Game Driver
All water refreshment (unlimited!!!)
Jeep & Driver Entrance Fee
Food and Drink
Additional pickup & drop off charges may apply for location beyond 15km from the Park
Show all inclusions & exclusions
Where You'll Meet
Where You'll Meet
- Any Area within 15 km from the Minneriya National Park: 05:30am Details
Scheduled Trip Dates
Trip Unavailable - Try your luck!
Prices shown in USD
What You'll Do
What You'll Do
This is a sample itinerary and may be weather-dependent.
Day 1: Hotel - Minneriya National Park - Hotel
See mostly Birds like Peacock, Eagle, Pelicans, Parrots, Crane, Parakeet, Owl and Hornbill. Also other animals like deers, wild rabbits, wild boar and grey langers.
- 05:30am - Pick-up at Any Area within 15 km from the Minneriya National Park
- 05.30 am: Main Entrance of Minneriya National Park.
- 06.00 am: Begin your game drive at Minneriya National Park.
- 8.30 - 9.00 am: Finishing time of your Safari & Drop off
- 09:00am - Drop-off at Any Area within 15 km from the Minneriya National Park
Meet your guide
Meet your guide
Kalum Jeep Safari
5.0 (19 reviews)
Kalum is an extremely knowledgeable, funny and friendly guide operating safaris in Habarana Area. He works with nature respectfully and knows how to keep a decent distance from the elephants. The customers loved him for providing interesting information and he can help you spot as many animals as possible in the National Park.
9 years experience
Fluent English
What others are saying
What others are saying
5.0 out of 19 helpful reviews
PJOH127, United States
01 Aug 2019 on TripAdvisor
Kalum and his jeep safari was amazing. My family - two adults and two children did the four hour safari and had a great experience. Based on Tripadvisor reviews I reached out to Kalum and he was as described - friendly, warm, personable, guided us to the right national park (initially I had wanted to go to Minneriya however based on Kalum's rec ended up at Kaudulla). He told us about all the animals and gave us details on elephants. He is very good at spotting animals that are hard to see and is very knowledgeable about the wildlife in the park. We saw many birds, chameleons, giant squirrels, monkeys, brown fish owl and most importantly elephants. We must have seen about 100+ elephants- so much that at the end of four hours both my kids were exhausted. Kalum also cares about wildlife and habitat protection and as a plus he is knowledgeable about other things to do in the area. He is a young man building his business and doing a fine job keeping his customers happy. Highly recommend him and this jeep safari. Later on we learned that we saw way more animals on our safari than many have seen at Yala recently.
DonovanLoh, Singapore
20 Jun 2019 on TripAdvisor
My friends and I spent a couple of days at Habarana and decided to engage Kalum for a jeep tour to Minneriya National Park to watch the gathering of the Sri Lankan elephants. Kalum's tour was well thought out; he starts his tour a little earlier than most other companies to beat the crowd and to give you some alone time with the wildlife. Additionally, there was a nice personal touch in the form of refreshments in the midst of the safari, which my friends and I were not expecting at all and were pleasantly surprised. At the end of the tour, Kalum even extended an invitation to us to join in some local festivities in town and even took the effort to shuttle us to and fro. We enjoyed his hospitality so much that we eventually engaged him for trips to Ritigala and Pidurangala rock as well. Would highly recommend Kalum to anyone who visits Sri Lanka!
18 Jun 2019 on TripAdvisor
Engaging Kalum for our safari tour to Minneriya was one of the highlights of our trip to Sri Lanka. Not only is Kalum very friendly and easy to contact, he goes out of his way to ensure that you are having a good time on the safari. We were promptly picked up at 1pm for our safari and during the safari itself, he even provided some fruits and refreshments for us amidst the incredibly hot day. We saw many elephants and wildlife in the park and we left the park feeling happy that day. The following day, we decided to arrange with Kalum to bring us to Ritigala Strict Forest Reserve where he once again promptly picked us up and even guided us around the Forest Reserve for a very modest fee. Due to his excellent services and that we thoroughly enjoyed spending time with Kalum, we also arranged for him to pick us up at 4.30am to Pidurangala so that we can watch the sunrise. After that, Kalum even offered to send us to Colombo for a very reasonable fee. All in all, we would definitely recommend Kalum Tours to anyone as he is a very friendly, funny and good natured person. Thank you Kalum for the memories and fun! We will be back
Chao, China
23 May 2019 on TripAdvisor
Second time to Sri Lanka after visiting last year. This time I visit with my parents and I msg Kalum told him I would like to do safari with him again. Last time did a full day, morning in Kaudulla and afternoon saw almost hundred of elephant in Minneriya. Unfortunately this year the rainy season comes late and all elephants moved to smaller Echo Park. As Kalum suggested we went to Echo Park around 30 elephants there and we were the last to leave the park because we helped another jeep's broken tire. But out of luck, we were the only the jeep saw a herd of elephant of around 30 in number crossing the street to migrate into Echo Park from Minneriya area. And in the end we saw 4 tuskers that day, that was quite rare. Of course it is all about luck when it comes to Safari, but Kalum is the type that will make extra effort to get more from the safari and to satisfy the customer. He is talkative knowledgable and prepare water and fruit for guests. If you book from the streetside jeep it is cheaper but they normally dont talk only point the animals for u and that's all.
eczekiel, Switzerland
27 Apr 2019 on TripAdvisor
We booked a 2h 30min afternoon safari with Kalum Jeep Safari and it was absolutely the right choice. We saw more than 30 elephants in different groups. A must di when you're traveling in Sri Lanka!
Kalum Jeep Safari Policies
Kalum Jeep Safari Policies
Strict Cancellation Policy
As Kalum Jeep Safari pays for your trip's logistics in advance, you can only cancel for free within 24 hours of your booking, provided that this is at least 2 weeks before your trip starts.
Change of Date
You may also change your trip date once up to 3 days before your trip starts. Any date change are subject to availability.
Other Things to Know
Other Things to Know
Packing list for the trip
Light clothing
Water bottle
Other Similar Options
From US$ 39.63
5.0 (19 reviews)


text:
Here's a slice of the 90s in one paint job, found on the Yamaha FZR1000 – predecessor to the now-ubiquitous Yamaha R1. The Fizzer was an instant classic when it was introduced in 1987. Just two years later, Cycle World named it the "Bike of the Decade", thanks in part to a 0-60 time of 2.9 seconds and a top speed of nearly 170 mph! This was the top speed champion of the motorcycle world until the Hayabusa was introduced.
Yamaha fans will know of "EXUP", which was introduced with the '89 model of the FZR1K. An acronym for Exhaust Ultimate Power Valve, this system was an electronically-controlled valve in the exhaust which allowed for high lift cams and a seamless powerband from low revs all the way to the 11.5k redline. This '94 model was the beneficiary of a few generations of tweaks, particularly USD forks, upgraded brakes, and the 'fox-eye' headlights. By 1994, the Yamaha FZR1000 was pushing 145 horsepower, but by then the bike was based on nearly 10 year old technology, and it was simply outclassed by bikes like the 1st gen Honda Fireblade. Yamaha's big displacement sport bikes were nearly made obsolete until the legendary R1 was introduced in 1998.
This Fizzer has 23,337 miles and is said to be completely stock except for a tinted Zero Gravity windscreen and a Vance & Hines slip-on exhaust. The seller will also throw in a clear Zero Gravity sport touring windscreen. It's offered by the third owner, who notes that the original owner traded it into a dealer in 1999, who kept it as a display bike for 20 years until December 2019 when they decided to sell it. The owner says that "I was going to start a "rad 90's" bike collection but my living situation changed and I need to let it go." Now it's your turn to grab it and find your closest RADwood!
Find this FZR for sale in Chicago, Illinois for $2,400 here on Craigslist.
This bike-uriousity brought to you by Ichiban Moto!


text:
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Offering advanced features such as Auto-Increment mode that adjusts dispensing parameters after a certain number of shots or a specific elapsed time, the ValveMate 9000 exploits state-of-the-art microprocessor circuitry to ensure precise, accurate, and repeatable dispensing. Features include independent dual-valve control programming, each with 24W temperature controllers for J-type thermocouples and each channel can drive a remote high-speed solenoid valve up to 500Hz. Additionally, the ValveMate 9000 offers remote programming of set-up parameters from a host PC or PLC. A datasheet is available at http://www.nordsonefd.com/PDF/Nordson_EFD_VM9000_DataSheet.pdf
Nordson EFD
Westlake, OH
[email protected]


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Men are frustrated with females since they never want intercourse.
Women can be frustrated with males since they constantly want sex.
Females blame guys which they have no idea just how to love.
Men blame females which they just speak about love but try not to wish to ensure it is.
You will be able to get rid of your frustrations about the opposite gender whether you are a man or a woman, reading this article can change your life – finally.
The reason why people want intercourse is a result of the hormones testosterone, which will be predominantly male hormones. An ordinary male's human body creates 20 times a lot more of this hormones than a lady's.
A male feels the same way after one day without sex as a female after 20 days without sex in other words. Weiterlesen