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Newsflash: Fall isn't over until Winter starts on December 21. In case you did not know, there's more to love about Fall than Halloween!
That's why we want to help you keep the fall fun going well past All Hallows Eve. Whether you're into spooky stuff, outdoor adventures, or more traditional pastimes, there are so many things to see and do here in Little Rock this Fall.
Keep the Spooky Spirit Alive
Once Halloween is over, you have our permission to keep the spirit going a little while longer with one of these fun activities around Little Rock.
Haunted Tour of Little Rock
Yes, Little Rock has some haunted hot spots. Want to see them all in one night? Sign up for the Haunted Tour of Little Rock happening this Friday, November 1, if you dare!
Boo at the Zoo
Boo at the Zoo happens every year during the week of Halloween, and this year is no exception. For the last day of the event, it's Skeletons Night.
What all does that entail? You'll have to show up this Friday, November 1, at the Little Rock Zoo from 6:00 to 9:00 pm and find out!
Wind Down With a Wine Tasting
What pairs best with cool fall weather? A nice glass of wine.
Petit & Keet
Petit & Keet has a Fall Wine Flight this Wednesday, October 30, that sounds fantastic. For $15, you can try some fall-themed varietals that should warm you right up.
Zin Wine Bar
Can't make this Wednesday work? Zin Wine Bar offers $15 wine flights every Wednesday!
Each week has a different theme, so you can show up any Wednesday night this Fall and be surprised.
Fill Up on Fall Craft Beer
Not a wino? No problem! The craft breweries we have here in Little Rock are amazing.
There's always something new to try, and we're willing to bet the flavor of fall beer is delicious.
Lost Forty Brewing
A perfect example of a festive fall brew would be Lost Forty Brewing's Wolf Bite, a dark cider that is getting released today!
Stop by their taproom to give it a try any night this week or check it out during their all-day brunch this Sunday.
Diamond Bear Brewing
Want to drink for a good cause? In honor of Breast Cancer Awareness Month, Diamond Bear Brewing is hosting Fest for the Cure this Saturday, November 2.
In addition to craft beer, this festival will feature food trucks, games, and live music. Part of the proceeds go to Susan G. Komen!
Go on an Outdoor Adventure
Before it gets too cold, you can create your own fall fun in the great outdoors. After all, Arkansas is The Natural State.
Picnic in a Park
An outdoor picnic is the perfect way to enjoy fabulous fall weather. Bring a blanket, some hot cider, your favorite foods, and you're all set!
You can watch the leaves change right before your eyes at Two Rivers Park, Murray Park, Burns Park, and more.
Fall Adventures at Pine Hill Ranch
Most of the fall festivals usually scheduled in Little Rock have already happened. That is, except this one!
Pine Hill Ranch is hosting a Fall Adventures Festival this Friday and Saturday that sounds like tons of fun. Play some games, roast some s'mores, and enjoy a horse-drawn hayride.
Can't make the festival? Sign up for some horseback riding whenever you want!
Do Some Fall Food Shopping
Fall food hauls are the absolute best. Pumpkins, cranberries, mushrooms, potatoes…there are so many delicious foods in season during Fall in Arkansas.
Do some shopping and stock up!
Bernice Gardens Farmers Market
Have you ever visited the Bernice Gardens Farmers Market? It's delightful. Also, it just so happens to be ending this weekend.
The last day you can get all your fresh, farm-grown, fall produce is this Sunday, November 3, between 10:00 am and 2:00 pm. Go go go before it's all gone gone gone!
Trader Joe's
If you would rather load up on pumpkin spice pastries, coffee, and more, check out the new Trader Joe's location that just opened here in Little Rock last week.
Beware: Everyone is freaking out over this new store, so there will likely be crowds when you go. Be patient and you'll find some fun fall treats!
Be a Fall Football Fan
Nothing says Fall like football! Plus, the only Razorback football game we're getting in Little Rock this year happens the day after Thanksgiving, so it's pretty much perfect.
Think you're up for calling those Hogs? Get your tickets to Arkansas Razorbacks vs. Missouri Tigers on November 29 at 1:30 pm right here at War Memorial Stadium.
Relax on a Weekend Getaway
If you want to get out of town to enjoy the fall foliage, we don't blame you one bit. There are some stunning spots for weekend getaways around Arkansas we would love to recommend!
1886 Crescent Hotel & Spa
America's most haunted hotel is right here in Arkansas! Take a drive up to Eureka Springs for a spooky stay at the 1886 Crescent Hotel & Spa. You can hop on a ghost tour and get all the creepy scoop on the place!
State Park Cabins
When we think of Fall, we imagine sitting by a fire, drinking hot cocoa, and playing board games. Call it nostalgic but disconnecting from the world sounds nice right about now, don't you think?
That's why we recommend getting a weekend away from town before the holidays start. Reserve yourself a cabin in one of our beautiful state parks and you will not regret it!


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Didnt get along with roommates and told the office what happened. They ended up taking their side just bc I didnt renew and they did and wanted their money. They also treated me like crap after that. The price you pay is also not worth it. Go find somewhere better to live. They do not fix stuff if you have problems with roommates. Theyre horrible and would not recommend to anyone. Hated living there and thats why a lot of students did not renew and so many moved out this summer and they could not get their rooms filled up. Took them months for all of them to fill up. Theyre the worst!
My living experience at student quarters is remarkable. It is close distance to campus and meets all of my needs!
I liked living in these apartments however, I would of liked a better sense of community.
Encore at Campus Edge offers apartments near SHSU. We offer a unique alternative to the standard on-campus living all while providing you with the best value. With two great locations to choose from near Sam Houston State University, these exquisite apartment homes offer students independence, luxury, proximity to campus, and much more. Encore also offers a vast array of amenities you are sure to love. Relax at our resort-style pool, play some water volleyball, get fit in our weight and fitness studio, chill with friends in our clubhouse, stay tan all year long in our tanning beds, or hit the game room for a little competition.
Open until 5:00pm
I'm interested in (optional)
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Apple, the Apple logo, iPad, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
Information is copyrighted and school data provided by GreatSchools.org. Information is deemed reliable but not guaranteed. Schools listed above are based on distance from the selected location and are just a sampling of the schools in the area. To find a particular school district, and how it relates to a specific apartment, please contact the apartment manager.

subset: commoncrawl


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Printing and dyeing originated from the Shang and Zhou periods, and has now become another top technology industry in China. However, with the development and reform commission's explicit policy of "requiring informatization and high-tech to transform traditional industries", it is highly efficient, energy saving, emission reduction, and environmental protection. It is already a threshold for printing and dyeing companies to cross the past. The remediation of printing and dyeing pollution has shifted from "end finishing" to "source elimination" at this stage. The government has adopted zero tolerance for enterprises with high energy consumption, high pollution, and substandard sewage treatment. Attitude, so the printing and dyeing industry needs to develop in terms of environmental protection, energy saving, time saving, high efficiency, short process, and the steam boiler industry supporting the printing and dyeing industry is also gradually upgrading!
In the printing and dyeing industry, the main role of the steam boiler is to input high-temperature steam into the ironing and ironing machine to shape the fabric, and then make the fabric by coherent techniques such as coloring. Finally, the moisture on the fabric is dried by steam. Determine the version, so the steam boiler is multi-purpose in the printing and dyeing industry, so the industry consumes a lot of steam. A high-quality boiler can improve efficiency and reduce labor costs. A variety of adaptive boilers, whether gas, fuel oil, electricity, biomass, alcohol-based fuel, etc. can be used. At present, nearly 40 printing and dyeing factories of this type produced by China Pacific have cooperated!
Thermal efficiency: 98%
Thermal efficiency: 83%
Thermal efficiency: 93.3% -97%
Thermal efficiency: 100.9%
Address: Lianyungang City, Jiangsu Province
Application: printing and dyeing industry


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- Place KVS BOX, Brussel, BE
- Length75'
POPCORN is a dance performance with the impact of a pop concert. An intense test of strength between three male bodies and a live drummer. A visual and musical trip. It all revolves round the irresistible power of the beat. And also of silence.
For this production the choreographer Randi De Vlieghe (Blauwe Storm, ZOO doen ze de dingen etc.) sought the essence of rhythm. He took inspiration from the infinite variety of percussion in every era and culture: from the stamping of warriors' dances, through flamenco and breakdance to such mega techno festivals as Tomorrowland.
POPCORN is a visual and musical trip where the experience of dance is taken to extremes. To the point where it is not only the dancers who are moving, but perhaps the audience too.
concept and choreography Randi De Vlieghe
dance Javier Ojeda Hernández, Samuel Minguillón and Jonas Garrido Verwerft
composition and live drums Ephraïm Cielen
costumes Maartje van Bourgognie and Elise Goedgezelschap
scenography Jan De Brabander
lights and technique Klaas Trekker
production fABULEUS & Moldavië
coproduction STUK
|Sat 12/11/2016, 19:00
|KVS BOX, Brussel, BE


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Emma Off The Record: Weekend Getaway Edition
Over the long weekend, I went on a little trip to my boyfriend's hometown in the Hamptons. Yup, you read that right. I'm talking about the Hamptons. I laughed out loud the first time he told me, and I still shake my head and roll my eyes just thinking about the endless golf courses and mansions that pop into my head. Before visiting, my only knowledge base for the Hamptons was that episode of Gossip Girl when they all go to that Vitamin Water party dressed up in white. I figured that was an exaggerated, champagne-stained depiction of the Hamptons since that show is the definition of extra, but maybe it would have a grain of truth.
Photo Credit: Emma Kopelowicz
Turns out it was only partially accurate. There are plenty of perfectly manicured golf courses and monstrous mansions, but there are also a fair amount of humble towns and quaint streets to balance out the extravagance. We spent the majority of the weekend driving around admiring the scenery, which was mostly a blur of autumnal hues, and stopping along the way to taste test all of the season's finest sweets and treats—think melt-in-your-mouth Apple cider donuts, chocolate chip pumpkin cake, and life-changing cookie pie from the original Tate's Bakery in Southampton.
Photo Credit: Emma Kopelowicz
While we went away for the weekend to escape the tornado of schoolwork and midterms swirling around us, I still learned a little bit during my stay. I learned that the blanket term of "the Hamptons" applies to a series of smaller, individuals towns that each have their own charming character. Southampton is your favorite aunt who always has fresh cookies when you stop by— a small, laid-back town full of bakeries and boutiques. Easthampton is your Ivy-League uncle who won't shut up about the stock market—the quintessential part-golf course, part-beach resort stereotype come to life. Sag Harbor's your fisherman grandpa who always smells of sea salt and exclusively wears waterproof coats—a nautical seaside town with a bit of trendy shopping. And last but certainly not least, Montauk is your hippy surfer cousin who catches waves all-year-round and loves to listen to Sublime— a chill beach town perched above majestic bluffs.
Photo Credit: Emma Kopelowicz
Throughout my weekend getaway, I felt wholly and completely relaxed. I let all of my inhibitions go and let myself fully embrace the magic in the air. I swear, sometimes it almost felt too cinematic to be true. Strolling along a rocky beach while the sunset painted the sky a hazy tangerine and deep rose, getting lost in a corn maze, driving through sun-speckled roads full of trees with turning leaves—it was a true fantasy.
Of course, I made a playlist to commemorate this unforgettable trip which I wanted to share with all of you. Some of the songs I played while we went along our scenic routes include "Way It Goes" by Hippo Campus and Summer Salt's "Revvin' My Cj7," which both remind me of easy, breezy afternoons. I built this playlist throughout the weekend as I got to see a bit of what the Hamptons has to offer, so some tracks like Sufjan Steven's "Mystery of Love" and Omar Apollo's "Ugotme" were added since they both encapsulate the warm feeling of falling softly in love.
Essentially, this playlist is a time capsule of one of the best weekends of my life so far. This might be a bold statement to make on the internet, but I stand by what I claim. Being able to completely escape—if only for two days—was just what I needed in the midst of this wildly busy season.
Photo Credit: Emma Kopelowicz
It felt amazing to get out into nature and breathe in the fresh air while spending some quality time with my SO and his family, who so graciously welcomed me into their lovely home. These little trips are the kinds of experiences that I keep tucked away in memories to remind me of brighter and better days. I will cherish this quick getaway forever, and I can't wait to go back sometime soon.
Want to keep up with HCBU? Make sure to like us on Facebook, follow us on Instagram, check out our Pinterest board, and read our latest Tweets!


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Employers are responsible for the health and safety of their employees while they are at work. Your employees may be injured
at work or they, or your former employees, may become ill as a result of their work while in your employment. They might try to
claim compensation from you if they believe you are responsible. The Employers' Liability (Compulsory Insurance) Act 1969 ensures
that you have at least a minimum level of insurance cover against any such claims. Employers' liability insurance will enable you
to meet the cost of compensation for your employees' injuries or illness whether they are caused on or off site. However, any
injuries and illness relating to motor accidents that occur while your employees are working for you may be covered separately
by your motor insurance. Public liability insurance is different. It covers you for claims made against you by members of the
public or other businesses, but not for claims by employees. While public liability insurance is generally voluntary, employers'
liability insurance is compulsory. You can be fined if you do not hold a current employers' liability insurance policy which complies
with the law.
If any of your employees are normally based in England, Scotland or Wales (including offshore installations or associated
structures) you must have employers' liability insurance.
You must use an authorised insurer. If you do not, you may be breaking the law. You should check that your insurer is authorised before you take out employers' liability insurance.
If you take out employers' liability insurance, you will have an agreement with your insurer about the circumstances in which they will pay compensation. For example, the policy will cover the specific activities that relate to your business. How much cover will I need?
You must be insured for at least £5 million. However, you should look carefully at your risks and liabilities and consider whether you need insurance cover of more than £5 million. In practice, most insurers offer cover of at least £10 million. Do I need to tell my employees that I have employers' liability insurance?
When you take out or renew a policy, your insurer will give you a certificate of employers' liability insurance. This must state clearly the minimum level of cover provided and the companies covered by the policy. You must display a copy of the certificate of insurance where your employees can easily read it. Does the law apply to me?
You need employers' liability insurance unless you are exempt from the Employers' Liability (Compulsory Insurance) Act. The following employers are exempt:
Most public organisations including government departments and agencies, local authorities, police authorities and nationalised industries.
Health service bodies, including National Health Service trusts, health authorities, primary care trusts and Scottish health boards.
Some other organisations which are financed through public funds, such as passenger transport executives and magistrates' courts committees.
Family businesses, i.e. if all of your employees are closely related to you (as husband, wife, civil partner, father, mother, grandfather, grandmother, stepfather, stepmother, son, daughter, grandson, granddaughter, stepson, stepdaughter, brother, sister, half-brother or half-sister). However, this exemption does not apply to family businesses which are incorporated as limited companies.
Companies employing only their owner where that employee also owns 50% or more of the issued share capital in the company.
You are only required by law to have employers' liability insurance for people who you employ under a contract of service or apprenticeship.
Whether or not you need employers' liability insurance for someone who works for you depends on the terms of your contract with them. This contract can be spoken, written or implied.
Since 1st October 2008 there has been no legal requirement for employers to keep copies of out-of-date certificates. However, employers are strongly advised to keep, as far as is possible, a complete record of their employers' liability insurance. This is because some diseases can appear decades after exposure to their cause and former or current employees may decide to make a claim against their employer for the period they were exposed to the cause of their illness. Employers that fail to hold the necessary insurance details risk having to meet the costs of such claims themselves.
The Health and Safety Executive (HSE) enforces the law on employers' liability insurance and HSE inspectors can check that you have employers' liability insurance with an approved insurer for at least £5 million. They may ask to see your certificate of insurance and other insurance details.
You can be fined up to £2500 for any day which you are without suitable insurance. If you do not display the certificate of insurance or refuse to make it available to HSE inspectors when they ask, you can be fined up to £1000.
If you need legal advice, for example, if you are unsure about whether someone is your employee, you can consult a solicitor or go to a legal centre or a Citizens' Advice Bureau.
If you want further information and advice about anything in this leaflet, you can get in touch with: Your local HSE office. You can find their address and telephone number under Health and Safety Executive in the telephone directory or download information from HSE's website: www.hse.gov.uk
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Eat Local Month:
Every year, the Food & Farming team at Sustainable Connections invites the community to take a month to explore and enjoy the bounty of local food in our region during Eat Local Month, including events & activities like the Whatcom County Farm Tour, and "Find the Fork" scavenger hunts to connect people with food that is grown, raised, harvested and made right here in Whatcom, Skagit, San Juan and Island counties. This year we are creating new opportunities for fun and community connection, amidst all the disruption that COVID-19 has caused. Join us all August long for a redesigned Eat Local Month as we provide a window into food & farming in our region.


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Κορυφαίες προτάσεις από ντόπιους για καταστήματα
Grocery or Supermarket
"Small local grocery store right on the Access Road in Killington. Great for last minute needs, beer/wine, quick pre-made lunches, deli."
- 20 ντόπιοι προτείνουν
"This is my "go to" place when I am in Killington. Wonderful take out breakfast sandwiches and baked goods. A must visit!"
- 17 ντόπιοι προτείνουν
"Great atmosphere, excellent coffee, delicious food from breakfast to dinner."
- 19 ντόπιοι προτείνουν
Liquor Store
"The 'Phat' is Killington's only Italian deli and the place you want to go to grab a great sandwich bagels, breads and general groceries. The market has anything you will need for you time on Killington. Nice beer and wine selection. "
- 5 ντόπιοι προτείνουν
Travel Agency
"You are set up with the newest, high-tech Polaris snowmobiles & equipment. The snowmobiling tours take you through the Vermont wilderness on back country trails surrounded by evergreens, through the flats on wide open fields, and on ski trails. Enjoy taking in views of Vermont's breathtaking mountain vistas. "
- 5 ντόπιοι προτείνουν
Bicycle Store
"Great selection of ski equipment to buy or rent. Call ahead of your stay if you like ...about 2 minutes down the access road. "
- 6 ντόπιοι προτείνουν
Grocery or Supermarket
"Gas, beer, breakfast and lunch sandwiches made to order, good coffee selection, liquor store attached with great selection Open til 5PM midweek and 7PM weekends"
- 7 ντόπιοι προτείνουν
"Darkside is definitely THE shop in Killington for snowboarding gear, both rentals and purchases. Like Peak Performance does with skis, they specialize in snowboarding and are more knowledgable than any other store in town."
- 3 ντόπιοι προτείνουν
Bicycle Store
"Closest place to rent snowshoes if you want to explore Great Eastern after dark when the resort is closed! We do not, however, recommend this shop for ski and board rentals. Please visit Peak Performance for skis and Darkside for snowboards."
- 6 ντόπιοι προτείνουν
Clothing Store
"Killington area ski rentals at Black Dog Sports in Killington! We like to call the owner Uncle Dave. He reps the best of Vermont Hospitality and is great with a ski tune! "
- 4 ντόπιοι προτείνουν
Clothing Store
"The owner Fred Coiell is a good friend and he and his staff are very professional. Great shop to utilize for all your downhill skiing needs."
- 2 ντόπιοι προτείνουν
Bicycle Store
"Voted the best bike shop in Vermont - the pros at Alpine Bike Works will ensure that you get the most appropriate equipment for rent or to purchase. Don't go to other local bike shops - Alpine Bike Works is the ONLY place we recommend!"
- 2 ντόπιοι προτείνουν
Ski Shop
"Great ski rental / purchase shop. Best boot fitter in town. Ask for Hal.... Call ahead for quickest service and rental reservations."
- 1 ντόπιος προτείνει


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Hydrolithon sargassi (Foslie) Y.M.Chamberlain 1994
Publication details
Hydrolithon sargassi (Foslie) Y.M.Chamberlain 1994: 128
Published in: Chamberlain, Y.M. (1994). Mastophoroideae Setchell. In: Seaweeds of the British Isles. Volume 1. Rhodophyta. Part 2B. Corallinales, Hildenbrandiales. (Irvine, L.M. & Chamberlain, Y.M. Eds), pp. 113-158. London: HMSO.
Type species
The type species (lectotype) of the genus Hydrolithon is Hydrolithon reinboldii (Weber Bosse & Foslie) Foslie.
Status of name
This name is of an entity that is currently accepted taxonomically.
Melobesia marginata f. sargassi Foslie
Type information
Type locality: Misaki, [Osaka Prefecture?], Japan (Woelkerling & al. 2005: 141). Holotype: Y.Yendo; April 1903; "paa luftbl. især af [= on air bubbles especially of] Sargassum serratifolia". TRH A16-1010 (Chamberlain 1994: 129).
Homotypic Synonym(s)
Melobesia marginata f. sargassi Foslie 1904
Lithophyllum sargassi (Foslie) Foslie 1906
Melobesia sargassi (Foslie) Foslie 1908
Heteroderma sargassi (Foslie) Foslie 1909
Pneophyllum sargassi (Foslie) Y.M.Chamberlain 1983
Fosliella sargassi (Foslie) Athanasiadis 1996
Taxonomic notes
Guiry (1997) notes this species may represent a "thick" form of Hydrolithon farinosum (Irvine & Chamberlain, 1994, p. 131).
General environment
This is a marine species.
Detailed distribution with sources (Click to Load)
Key references
Yoshida, T. (1998). Marine algae of Japan. pp. [1-2], 1-25, 1-1222. Tokyo: Uchida Rokakuho Publishing Co., Ltd. [in Japanese]
Created: 09 September 1996 by M.D. Guiry
Verified by: 27 May 2012 by M.D. Guiry
Accesses: This record has been accessed by users 905 times since it was created.
Verification of data
Users are responsible for verifying the accuracy of information before use, as noted on the website Content page.
Linking to this page: http://www.algaebase.org/search/species/detail/?species_id=1147
Citing AlgaeBase
Cite this record as:
Michael Guiry in Guiry, M.D. & Guiry, G.M. 2020. AlgaeBase. World-wide electronic publication, National University of Ireland, Galway. http://www.algaebase.org; searched on 20 September 2020.


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Notes from the Thyroid and Essential Oil class RPMT held August 12, 2017.
I use "Be Young Total Health" essential oils
Gayla Norgren brought copies of Dr. David Brownstein's newsletters in which he talked about the thyroid. The following is an exert from the June 2014 newsletter:
"You must first know something about the physiology of the thyroid gland, which sits in the lower part of the neck.
This gland produces about a teaspoon of thyroid hormone per year, which -- believe it or not -- is responsible for maintaining the proper function of every cell in the human body.
The thyroid gland is prompted to produce hormone by another hormone called thyroid stimulating hormone (TSH), which is produced in the pituitary gland.
The thyroid gland then produces (primarily) thyroxine, also called T4, which is a relatively inactive form of the hormone.
When T4 is released into the bloodstream, it travels to cells, enters the cell, and is converted to the active form known as triiodothyronine, or T3. This is the form of thyroid hormone that is responsible for stimulating cells to produce energy and heat, among other functions.
When there is enough T4 -- and then T3 -- being produced, a feedback loop in the body tells the pituitary to lower TSH levels."
Now that we know where, what and how the gland works, lets discuss what we learned at the meeting.
Myrtle essential oil is recommended for Hyperthyroidism and Myrrh essential oil is recommended for Hypothyroidism. One or two drops can be applied daily to the thyroid gland (where throat meets the sternum) and on the thyroid point of the foot (located on the ball of the beneath the big toe). You can also apply one drop on the neck of each big toe, morning and night.
For a lump on the thyroid Frankincense is recommended. It can be applied directly on location.
Iodine deficiency was also discussed. From Dr. David Brownstein's newsletter, June 2014, "When T4 converts into T3, it can also become another form of the hormone called reverse T3 (rT3), which is used by the body to slow metabolism. ...The most common cause of elevated rT3 is iodine deficiency."
Gayla shared this web site and the phone numbers for Iodine testing and Bromide & Fluoride levels:
www.hakalalabs (303-763-6242) and (1-877-238-1779)
Gayla also recommended Iodine, why we need it, why you can't live without it by David Brownstein, MD.


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We have heard about all the truly amazing advantages when get tramadol on the web: best prices, quickly FedEx distribution the next day, and easy-prescription acceptance (if any at all). But with this particular great convenience is some threat of a probable problem and catastrophe. Therefore how can we avoid these dangers, yet hold the huge benefits associated with on line pharmacies?
Quality pain reliever – Buy tramadol online
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Vocational schools are aimed at teaching Asbury West Virginia students the set of skills they need for a particular field – otherwise stated, these schools are focused on job-specific skills. The main difference between vocational schools and vocational colleges is that while the first ones do not aim to make a profit, the second ones are post-secondary, for-profit institutions.All these schools are supported by the government in one way or another, and students usually need to complete two years of study prior to receiving the diploma.
A Closer Look At Asbury WV Vocational Training
Vocational education (or simply VET) is the type of education designed to prepare students for certain crafts, trades and careers – on the other hand, it can train them for professional positions in fields like architecture, medicine, nursing, pharmacy or law.Students who want to apply for the vocational training in the field of trades and crafts should know that these schools put emphasis on experience and practical training, rather than theoretical training.Despite the fact that the average training period usually does not exceed 2 years, it can take up to 5 years if the student aspires to the position of engineer.
Top Vocational Schools Near Asbury WV
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median earnings per week than workers with only a high school diploma.*
VETs focus heavily on practical training rather than theoretical training, as stated earlier.One of the most commonly used teaching methods in vocational schools is the apprenticeship system.Everybody is familiar with the notion of apprenticeship, as it has been around for many years given the fact that it is very versatile, useful and student-oriented – apprenticeship aims to teach the student the basics of manual trades and not only.
In addition to this, it is not uncommon for students to receive incentives during the apprenticeship period regardless of the industry where they work , be it cosmetics, retail or tourism.
What Subjects Are Covered?
Technical training can be had in many different subjects, even if you are an adult with little formal education. Here's a list of areas where you can get an education today.
- Appliance Installation and Repair
- Aviation
- Airplane Piloting
- Airport Management
- Construction
- Building Inspection
- Building Maintenance and Improvement
- Carpentry
- Construction Management
- Electrician
- HVAC (Heating, Ventilation, Air Conditioning, and Refrigeration)
- Landscaping
- Groundskeeping
- Plumbing
- Gunsmithing
- Heavy Equipment Operation
- Locksmithing and Safe Repair
- Aircraft Mechanics
- Auto Mechanics
- Autobody Collision and Repair
- Avionics Maintenance
- Diesel Mechanics
- Marine Mechanics
- Motorcycle Mechanics
- Small Engine Repair
- Commercial Vehicle Operation
- Welding
Is Vocational School Expensive?
Typically, vocational education is free of charge, therefore it is a great choice for those who come from low-income families.Nonetheless, if taxes do apply then students may be eligible for a state student grant that will allow them to pay for their education.
A Closer Look At Asbury, WV
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What To Keep In Mind When Choosing A Vocational School
1. The Facilities
It is highly recommended to check the facilities of the vocational school prior to enrolling in any program. Moreover, become knowledgeable of the available equipment, classroom, workshops and such.
2. Check The School's Success Rate
The completion rate is another important aspect to consider, and so it job placement – talk to students that have recently graduated, to see whether they managed to find a job.
3. Check The Total Cost
Make sure to take into account the costs of new books, graduation fees, uniform fees and so on, before you sign the contract.
Great Website!
Thanks for putting together such a helpful resource. I was able to look into the different vocational schools around Asbury and found one that fit my needs. I just wish I could find more info on grants and stipends…


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More catalogs by SPS Technologies | SPS Titan Titanium Fasteners | 4 pages
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Titanium Alloy Fasteners Offering an Unprecedented Combination of Strength and Light
Optimized Beta-Titanium Alloy SPS TITAN 761 titanium alloy is an optimized beta-titanium alloy, which conforms to the chemistry requirements of AMS 4958 (3Al-8V-6Cr-4Zr-4Mo). Following an exhaustive study of candidate materials, SPS chose this alloy and prescribed special processing requirements for the raw material so that the alloy meets target material property requirements. Other titanium alloys, like Ti-6Al-4V (AMS 4967), are acceptable for fastener manufacturing. However, the size threshold for Ti-6Al-4V is 3/4". Larger parts do not meet the strength requirements of aerospace bolt specifications due to hardenability limitations. Titanium alloys that are able to maintain full strength in larger size parts have formability, notch sensitivity and property scatter issues that limit their use for fastener production. SPS TITAN 160 Titanium Alloy Fasteners Larger Users forced to switch from titanium to heavier steel or CRES alloy parts because of fastener size design
SPS TITAN 180 Alloy Fasteners Stronger Extending design versatility even further, SPS TITAN 180 alloy fasteners offer users a one-for-one replacement for high strength alloy-steel and CRES-alloy fasteners. SPS TITAN 180 alloy fasteners, manufactured from the SPS TITAN 761 alloy, step up to 180 ksi tensile and 108 ksi shear strength levels. This matches the properties of heavier fasteners, while delivering a 40% weight savings. SPS TITAN 180 alloy bolts are available in diameters up to 1". Bolts as well as nuts are available in a variety of configurations. SPS TITAN 160 Alloy and SPS TITAN 180 Alloy Fasteners Aerospace Application Advantages: High reliability Reduced weight Wide design flexibility Low inspection costs Low MRO costs Decreased life cycle costs A Note About Fatigue Strength Aerospace fatigue strentgh requirements typically call for fasteners to average 65,000 cycles when tested at R=1. R is the ratio of the minimum fatigue load to the maximum
MULTIPHASE MP35N Superalloy: Provides the ultimate combination of strength and corrosion resistance. The recommended temperature range is from cryogenic through 750 F. MULTIPHASE MP159 Superalloy: Formulated to meet the demands of turbine engine manufacturers, offers an operating temperature capability to 1100 F, while maintaining the high strength of MP35N alloy and excellent corrosion resistance. AEREX 350 Superalloy: Greater toughness than the MULTIPHASE alloys at cryogenic temperatures. Pushes the maximum operating temperature envelope to 1350 F. No other fastener alloy can match the combination of strength and temperature range. Corrosion oxidation and sulfidation resistance are excellent. MP98T Superalloy: Offers an unmatched combination of 180 ksi tensile strength, fracture toughness and corrosion resistance for aerospace engine and airframe applications. Minimum Properties SPS TITAN 160 SPS TITAN 180 Bolts or Bolts or Fasteners Fasteners Tensile


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UMTRI In the News
March 23, 2020
Special thanks to UMTRI who donated:
600 medical gowns
March 23, 2020
Please visit: umich.edu/announcements/ for news and information on the COVID-19 crisis and it's impact on U-M operations
February 28, 2020
January 22, 2020
By Nicole Casal Moore - Michigan Engineering - January 16, 2020
A game-theory approach identifies which policy could support autonomous vehicles' market...
January 17, 2020
If the future lets people focus on work instead of driving during the daily commute, many of us will have to conquer motion sickness to read memos (or tweets). Researchers...
January 9, 2020
By Tom Krisher
The Trump administration on Wednesday unveiled its most recent round of guidelines for autonomous...
December 18, 2019
UMTRI staff members recognized for going above and beyond to improve campus culture.
This fall marked the second...
December 9, 2019
November 21, 2019
UMTRI announces project to study pedestrian safety in the City of Ann Arbor...
October 8, 2019
The Center for Connected and Automated Transportation (CCAT) announces the 2020 funding opportunities.


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Tim Holtz Idea-Ology Surfaces - Paper Stash 12x12 - Correspondence - 36 Sheets
Tim Holtz
Please read the description for PreOrder and Special Order info. When ordering in advance, you always receive regular emails and updates. Msg me if you have questions :) Jenny
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Paper Stash by Tim Holtz ... Correspondence - 30.5cm x 30.5cm (12"x12")
These pages of beautiful designer scrapbook paper are printed on both sides with coordinating designs and colours. They're unique, colourful and inkable :)
These unique designs and motifs that can be used as is or personalise with inks, paints, pencils or markers. The perfect addition (or start) to your scrapbooking, card making and other paper crafting projects.
The paper is high quality with a smooth matte finish, suitable for altering or using as is.
The vintage style designs include letters, stationery, airmail envelopes, graph paper, grids, flowers, labels, maps of the world, blueprints of an aeroplane and much more. Colours are in a variety of tones to compliment any project.
This pad contains 36 double-sided papers with unique prints on each 12x12 sized page ... 12x12 inch, 6x6 inch, 3x4 inch and 3x3 inch designs.
36 sheets.
Sheet size is 12" x 12" (approx 30.5cm x 30.5cm)


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Hair has a mind of its own and depending on the season, hair will react to its texture and the atmosphere it's in. Straight, curly, thick, or thin hair will always have days where it won't cooperate. Trying out new products can really make a difference in how hair is styled. Switching up hair care will allow those locks to take full advantage of the products being used. Anything from a using a serum when hair is wet or a spray to revive hair after a long day, can give locks a refreshed look. Listed below are different products for all types of hair.
Amika Dry Shampoo: Absorbs excess oil and dirt that weighs hair down. It removes odors and creates a softer texture in between shampoo washes. This product does work for hair that is colored and all textures. Amika's products are Talc free. You can purchase this at www.haircarechoices.com for $7.99 at a size of 2.03 oz.
Prime Style Extender by Living Proof: This primer protects hair and keeps it straight. It's a light weight product that can be used by itself or combined with another styling cream. This helps save time on styling and keeps hair smooth throughout the day. This can be purchased at www.sephora.com at 5 oz for $20.00.
Argan Magic Intensive Hair Oil: This is considered the "Moroccan Beauty Secret." It's a great serum that makes hair so smooth and shiny. It cuts down blow drying and styling time. It works great to keep the static from occurring. I personally use the living proof primer and this together, it's a terrific combination. This is priced anywhere from $7.99-24.00 depending on where it's purchased. I actually scored mine at TJ Maxx for 7.99, so be on the look out!
Neutrogena Triple Moisture Daily Deep Conditioner: This conditioner may be used daily with the purpose of correcting dry, over colored hair. The treatment includes smooth, soft, and healthy looking hair. It contains three natural extracts that help hydrate each strand of hair. This can be purchased at CVS or any local drug store for $6.99 at a size of 8.5 oz.


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Eau DE Parfum Spray
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Armaf Niche Purple Amethyst Perfume by Armaf
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Deadline Reminder
Hi Parents,
Just a reminder that tomorrow is the final day to pay a deposit toward a return date and be able to apply your $100 retainer.
If we have already heard from you, no worries. We are excited that many of our kiddos are returning. Just didn't want anyone to miss out. Thanks!
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Palmer Trinity School (PTS) students Olivia Bacardi '20, Attie Crews '21 and Megan Keller '21 have founded the non-profit organization One Change Bracelets to spread awareness on skin cancer prevention with their community and raise funds to support cancer research.
"We came up with the idea to start this organization because Attie Crews' mom has Melanoma and my grandfather did as well. We have to start spreading the word because Melanoma is one of the few preventable cancers, so education at an early age is key," said Megan Keller.
One Change is a line of UV-detecting bracelets that serve as a reminder to apply sunscreen to prevent melanoma and other skin cancers so common in Miami residents. The three friends make the color-changing bead bracelets with the support of their families and sell them for $10 each on the organization's social media accounts and at local businesses including Blush Boutique, Learning Express and South Miami Dermatology. All proceeds go to Melanoma research.
To date, One Change has donated a total of $20,000 towards cancer research.
Initially meeting their goal of raising $10,000, One Change Bracelets made matching donations to Miami Cancer Institute and Sylvester Comprehensive Cancer Center. Thanks to the continued success of their fundraising campaign, students Bacardi, Crews and Keller will be presenting Sylvester Comprehensive Cancer Center with a second check in the amount of $10,000.


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Today, gambling is a renowned pastime all around the world. It had been ranked the 2nd most popular type of gambling after 4D. When it has related to online gambling in Korea, the government doesn't explicitly permit any type of genuine money betting. On-line poker, on the opposite hand, is strictly prohibited, exactly like many different kinds of online gambling in Korea. In the initial instance, the internet casino is programmed to lose. Such casinos are made especially to implement this type of fraud and can exist for up to many months. Getting what you'd like, cash out of the online casino.
Playing the lottery could be an exciting thing. In the event that you truly delight in playing the lottery, you're definitely not alone. Before you buy the lottery, you should find out about the kinds of bets. Four-digit lottery becomes legal in S'pore. As described earlier, the web lottery is believed to be the absolute hottest type of internet gambling in India. On-line lotteries offer you the opportunity to play games coming from every lotto-playing corner of Earth. 토토사이트
Some lotteries expect only a little math, but usually, it's not overly much. This lottery employs preprinted tickets. There are likewise a couple of lotteries that Koreans usually takes part in.
The range of game computer software manufacturers has grown often times, which resulted in a considerable expansion of the web casino assortment and the grade of entertainment itself. Countless different people worldwide like to play the lottery and several men and women have their particular techniques of selecting their numbers. Actually, a variety of US patents was granted on new types of lotteries. Numbers are then put in various groups and quite an intricate and complicated algorithm is utilized to ascertain the numbers that stand probably the most chance of being drawn. Continue reading the report and purchase the final outcome of it, you should have the ability to predict your winning lottery numbers for today.
Korean Toto Site Sports Lotteries Help!
Begin with well-known and be certain you're on an ordinary blackjack game. Lotto number generating software operates by assessing the history of every potential number, determined by which particular game you're currently playing. By means of an illustration at this time there's an excess issue game named TOTO OX. Generally, players themselves are capable to protect themselves from virtual criminals. Now the Toto 4 D lottery game is incredibly well-known in nearly all portions of the nation Folks from all around the world want to make their fortunes quickly and easily and lottery games are some of the simplest methods to satisfy their dreams. There are numerous lottery games which happen in India, all of which are run by state government organizations beneath the rules and regulations of the national government.
What things to Do About Korean Toto Site Sports Lotteries Before You Miss Your Chance
If you should be exceedingly intent on winning a wonderful amount of money by playing the lottery you then definitely have to have a go through the Lotto Destroyer software that's on our site. It's possible to win the quantity in the event the numbers which you've bought match the winning numbers. Just consider all the things which make use of the surplus money you've won. You are able to begin your bet with 1RM. You're able to get both Big and little bets for the precise number too. Nevertheless, if you choose to place bets online from South Korea be aware of the risks.


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ETA KO criterion Hofkirchen organised by RC Grieskirchen
A fantastic premier took place on 19/09/2014 in Hofkirchen. The ETA KO cycle criterion. A total of 61 people (43 adults and 18 children) were at the start. From Sunday drivers to the Austrian criterion master, they were all at the start! The children and youngsters have produced magical lap times on the tarmac, the U11's for example had an average of about 28 km/h.
You can get your impression of the youth races under:
An extremely interesting mode was selected as a KO criterion. The first 5 laps were initially neutral, then the respective last cyclist would drop out of the running.
A high tempo was set from the start and the field was stretched out.
Overall it was a cool and exciting race that was spectacular to watch.
Here are a few impressions: https://www.youtube.com/watch?v=OoF-kU5xqnY&feature=youtu.be
Report: RC Grieskirchen
Photo source: www.rc-grieskirchen.at


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AvidXchange is an invoicing and automated payment solutions management provider for businesses across multiple industries. It allows users to automate invoice capture, approval, and payment processes while eliminating manual tasks associated with paper invoices and checks. In this article, we cover AvidXchange reviews and pricing. Ready to get started? Request a demo.
AvidXchange Pricing
AvidXchange doesn't publish rates on its website. However, according to a third-party site, it costs approximately $5,000 for a 45-day implementation. Interested users may contact the company's sales team directly to obtain a customized AvidXchange pricing quote based on their specific business requirements.
Ready to get started with AvidXchange? Request a demo.
Popular Invoicing Software 2019
Invoice Software
Best for
Businesses that want professional invoices and put repeat customers on recurring payments
Businesses that use Zoho apps currently
Businesses that need an expense management tool that makes it easy to track reimbursements
Small businesses looking for a free accounts payable digital payment solution that can sync to QuickBooks
Summary of Positive AvidXchange Reviews
Users who gave positive AvidXchange reviews online shared that it is easy to set up and use. They described it as both a timesaver and a money-saver. They commended it for its excellent features such as automation, documentation, communication flow, and invoice approvals. Most of them remarked that it is a perfect tool for audits.
One user who gave a positive AvidXchange review on Capterra said that the platform made the check request process very convenient and efficient. She appreciates that it allowed them to go paperless through automation. She added that it helped a lot in streamlining workflows within her team through better tracking and approval for invoices.
Summary of Negative AvidXchange Reviews
As of the date that this article was written (September 20, 2019), there are only a few up-to-date negative AvidXchange reviews online. Some users, however, reported experiencing several invoicing issues like stop payments and delayed payments that took a while to be resolved. Others shared that attaching large files was not very seamless and convenient.
Top Invoicing Software Picks From Fit Small Business
7 Best Invoicing Software for Small Business 2019: The best invoice software allows you to streamline your invoicing process and get paid faster by allowing customers to pay online. We evaluated seven invoicing software programs based on the ability to create recurring invoices, send automatic payment reminders to customers, and run an accounts receivable aging report to stay on top of open invoices.
AvidXchange Features
Check out the list below of some of AvidXchange's features:
- Purchase order application processing
- Invoice application, approval, and processing
- Purchase-to-Pay automation
- Real-time reporting
- Supplier portal
- Invoice accelerator
- And more
AvidXchange FAQs
What industries does AvidXchange cater to?
AvidXchange caters to multiple industries, including construction, nonprofit, energy, financial services, and real estate.
What is the positive impact of Purchase-to-Pay automation?
Purchase-to-Pay automation streamlines the whole process from purchasing to payment. It aims to enhance reporting, optimal spending, and budgeting for your business or organization.
Popular Integrations
Here is a list of some of AvidXchange's popular integrations:
- QuickBooks
- Sage
- NetSuite
- Microsoft Dynamics 365
- AppFolio
- AccountMate
- BankTel
AvidXchange Alternatives
Have you read these AvidXchange reviews and are still not sure if it's the right fit for you? Read our reviews of all top invoicing software providers.


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The high the narcissist gets from the pain is momentary. That is the reason information on fuck buddy Willowbrook Saskatchewan they continue to hurt you over and over. They feel validated in their false self each time they show power over someone else. You have to remember that the narcissist isn't a person; they function.
It was just lately that I have sought help for my depression and have now been able to reach a state of mindfulness, where I am able to look back on my previous self and comprehend that I was as a individual, how I reacted to specific situations, how I acted towards other people and how I appreciated myself. I've been able to analyse my previous behaviour where I Willowbrook SK have gone wrong, to see. I can see I was desperate for attention and affection. I had a custom of accepting whatever type of attention a man would give me. It was just sexual, Though I knew that the fuck buddy smoking Willowbrook Saskatchewan of the time, but I had been planning to take what I could get. Because I might be, I also had a idea in my head that it was okay if a man said he was not searching for something serious! ' Maybe he decide he needs a relationship that is and will fall in Willowbrook sex dating on facebook! ' .
For example, have you ever dated a man who does not have too many friends? Meaning there is no friend that he turns to, however he has a lot of friends here and there he sees? Well even this kind of scenario is currently speaking to you.
This means you've got to be inclined when it comes to your profile to be more polarizing. You have to be willing also to let your personality shine through, even if it means you'll potentially be cutting yourself off and to have strong opinions. Are you a Whovian with opinions about the Moffat age vs. the Davies age? Make that known- - additional sci- fi geeks will want to locate you, even when the supposed" cool" kids think you are weird. Go ahead if you are a Brony and let people know. When you surprise them with it the men and women who're likely to give you shit for enjoying Friendship is Magic aren't likely to be tolerant of it afterwards, and you wind up missing out on lovers of this show. If you are only looking for a casual relationship, say; don't be the douchebag who wants to be interested in something lasting just because you do not need to scare off people. Similarly, in the event that you want a relationship that is likely to lead to children and the white- picket- fences of suburban dwelling, make that apparent. Let your finest, most authentic self shine through on your own Willowbrook hotel sex dating, even if this means not everyone's going to enjoy it.
A: You are overthinking this and letting stress get the best of you. I enjoy that part, only that it will become evident to you and it happens is just fine. If being focused on how constricts then you only affirm that: " My soulmate comes to me in the pefect Willowbrook charlie online dating and in the perfect time, and it's magical" and leave it at that.
Number 2- - A man is drawn to a girl. He DOES know how to communicate with a lady, and how to create feelings of Attraction. He knows that women really liketo'feelchemistry', and also to feel that mattersare'meant tobe', therefore he knows instinctively what to say and just how to state it. The woman starts to feel strong psychological and bodily responses towards the guy, and they wind up.
Most of the well- known adult on the internet dating solutions permit you to sign up with free of cost as well as have actually restricted use their website. You can create a cost- free profile, post some images, search other participant accounts, and in some cases even Willowbrook the details of your favorite participants.
However, in addition, Facebook gives the possibility for you to get in touch with the women who you meet online. Ifyou're friends with her on Facebook, you get to know a lot about her, and you may simply get a impression of the personyou're dealing with. This applies in reverse as well. It creates attraction, In case you have an intriguing Facebook profile. Additionally, getting friends with Willowbrook hookers farm another reveals which you aren't a killer, but instead a normal man with family, friends, and hobbies. Women have assured me that they had the feeling of being able to trust me due to my Facebook profile and knowing me better.
We talked for hours and sat. An array of things to bite and constant refills on made it simple to sit and revel in the company of each other. I found myself getting lost in his lips, because he spoke staring relentlessly, wondering when they felt as soft as they appeared.
Men with Timing Someone once said that backpage altwrnatives for escorts Willowbrook Saskatchewan things will need to be consistent when you start dating somebody: beliefs, attraction, and Willowbrook Saskatchewan backpage escorts bbw. A tendency is for us to make exception after exception to attempt to romance without sex dating whomever we find into the person of our dreams. Of those three, nothing is more irritating than the uncontrollable relationship factor of timing.
The dynamic has shifted and the power is in your hands. Abundant individuals as well as celebs have high standing, they do not require to place on a show and captivate to bring in. You can leave the guide on the red pill you review being amusing and cocky in your home.
EYE CONTACT: I wish to remember you that when you interact with a woman, your eye contact must be like a razor blade. DO NOT STOP MAKING EYE CONTACT even for half of a trans escorts backpage Willowbrook, if you don't have to bring her focus on something related to the environment around you or something that interests you around her( rings, necklaces, etc. . ) .
See much art in that? Be that as it may, you still must improve on how you deal with people clamoring for your attention. So what you do then is that you attempt to acquire adroitness even though it isn't, as already noted, needed with large amounts.
You will be mentally liberated by making a commitment. By Creating a dedication to the individual that is wrong, you will be emotionally crippled. When it feels good, it's up to you to understand! ****TO SUM UP It is essential to be wary of the man who's averse to commitment after you have been dating a few months. Why? Because awareness will prevent you Willowbrook dating apps match, hoping and needing your own time.
Good all the fucking time. No one wants to be about Willowbrook SK jfk and hookers who stinks. Make sure should you put on a Willowbrook backpage escorts getting pounded wear that shit like you need a beard and your breath is on stage. Same with your hair. Wear the fuck out of your hair.
For instance, if she mentions that she likes a movie, it is possible to ask what it is. Don't ask a question because this is clear to a huge turn- off and girls ifyou're just trying to fake interest.
Think about it. In the best case scenario take the interaction through to gender on the exact same day and you would love to meet a woman. From that point you can then determine if you want a relationship with her or not.
Important: If you've indicated then you should also pay the bill. That corresponds to the cultural custom and it is also usually expected by a Thai girl. You don't expect to be asked on if you'd cover half of the food costs if you are invited by somebody in your home country for dinner in your Willowbrook Saskatchewan first online dating sites. It is similarly unusual for most of the Thai girls. Consequently, she is invited by you since it's, because if it were natural.
It is crucial that you accept this to be authentic, although that may sound a strange comment to compose in a book. Having a partner, husband, spouse, lover, boyfriend or girlfriend is a thing and life is more exciting with somebody to discuss it with. I want you to love yourself first. If you don't then you can't expect anyone else.
But a woman stepped on the train. She had been in her mid- college cheerleaders prostitutes Willowbrook SK and blonde, or sort of blonde- - her re- growth was so out of control it was turned into a feature. Her pony tail had less in common with actual hair than with a bit of frayed rope. When she walked her low pink gown that was electrical failed to hide her underwear.
Every kind of narcissist is going to do it If it comes to devaluing different folks. While tearing yours apart their is enhanced by this. While all 3classes will overtake others how frequently they get it done and who they do it also can differ dramatically.
Another reason some girls stall to meet in person: they have kids but don't need you to know right away about the children because she believes it might scare you off. Some girls with children goes as far as to place in their profile, " Has no children" ( Bad Mommy) . Girls with kids have a tendency to cancel on dates often. Willowbrook dating apps for elderly in Willowbrook backpage escorts down, the children come first and sometimes they can't find a babysitter or there is some emergency involving the youngsters. I have met some nice moms who had everything in order but the only thing missing was that" backpage escorts someone" , regrettably, at the moment, I wasn't that" special someone" they were searching for.
Oh my god. Who was this man? I'd never have found out these things, although morally I probably should not have assessed his phone. He'd clearly intentionally hidden them in the first place so why would he suddenly feel the need to be open and honest? I kept my mouth closed since I knew full well I would be left out to be the poor person for looking through his mobile phone. This weekend I cooked, fed him, let him use my shower, gave him a bed to sleep at. . . I washed his clothes. Did he show any indication of appreciation. He ended up staying an excess day on Willowbrook, which meant he had been alone in my home while I was on the job.
I've also just logged into my now defunct Match accounts to see if I could find some examples of red flags to share with you. Sure enough, one of the women on Match was texting me Bumble a few weeks Willowbrook backpage escorts banned( they will often be on multiple apps) . Guess what she says on her profile? No hookups or flings.
Putting a wholesome backpage escorts Bury of pressure on yourself is the best way to acquire guts. However, if you are not then find out the means of motivating yourself.
And if you do not think at this notion of romances continuing in an afterlife, then perhaps you and your fans, or all all just hang out impartial folks and there's not any demand for this earth- world hierarchy. You'll have to put up with his overly lip- glossed bimbo angel friends, so that he can put up.
In the anal prostitutes on video Willowbrook you get professional photos? You're probably going through your photographs andyou're backpage escorts verifying Brockville stuck. All of photos that are newer and your flattering are selfies or group photos. Or photographs together with your ex. So get professional photos? Allow me to explain.
The scammer starts asking for cash, once a individual is hooked by them. It may not be an sum, initially. The scammer comes up with a very convincing story that explains why she or he wants you to send money as quickly as possible.
Prior to taking that first plunge, people really like to peek a bit. So it'd be to your advantage to let others into your world a bit so that they can see what a fantastic catchyou're.


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The Ancestral Readings, were born during a time when I realized that my work was expanding into helping others see and work with deeper energies that were present within their family lines so that they could make changes to create - consciously create - what they wanted to see with their children vs, automatically putting into them (the parent), what was given to them as children…but before I began doing this kind of work for others, I began putting this work into my children and my home first.
This work began silently - as pretty much anything in life, that is part of our calling or purpose - before I was aware of it. Before I actually knew what I was doing.
It began with me as a child and teenager, loving children and being able to see their deep connection to spirit.
It began with me understanding that there was more to life, than what I could see with my eyes.
It began with me being able to see patterns and understand the energies that were surrounding me…only back then, it didn't mean this. At first I thought that all people could do this, and then when I learned that that wasn't the case, I thought that I was weird, and hid my abilities from everyone and everywhere.
But, because life is funny sometimes, I learned what it meant to actually do the deeper work of what I could see, in my home with my children, when I realized that I was creating the the opposite of what I wanted and believed. I became aware of this when my then 4 yo daughter, was not aligning with what I envisioned in my heart, for us.
This began my deeper work and my connection to the in-life - intentional (because before that I did this work on autopilot) - changing of the energies around me.
I realized that the habits, themes, actions and behaviors that I was putting into her, were not the habits that I wanted her (and my other children) to grow with. During this time, I also realized that I had some serious programming that was running on autopilot. Programming that I needed to release and change so that I could stop what I was doing the things that were not working.
I realized that we were playing out a story that had been set into motion years before I was even on this earth.
We'd been playing what I like to call the, "this is what was done to me, so I'll do it to you," game.
The reality hit that I had a lot of deprograming and changes to make, in order actually make the changes.
This sent me into a period in my time, that I call observation - a period in which I literally put everything on hold and just observed our entire life.
Our habits. Our interactions. My reactions. My thoughts. My patterns. My beliefs. Subconscious stories that I'd written, and was playing out. How these patterns played out in my children. My parents. How I reflected them, and how my children reflected me.
Everything, became a point of self reflection.
In it's depth, this period lasted about 5 years (although I still move in this way often - especially when something is coming up that requires healing).
Understanding the what, where and why, became my focus so that I could understand my input, in order to change my output.
I became obsessed with making changes that would shift our lives, heal me and in turn heal them deeply.
During this time, I learned what it mean to put what I could see and understand into action…because truth be told, I can see the energies of everything all day long, but if I'm not putting what I see into action, they what's the use?
The truth is that we are all, an amalgamation of our ancestors, the people, events and things that came before us, and when we learn to understand this, shift and evolve through it, rather than become entrapped in it, we evolve.
This time taught me how to deepen and strengthen my self awareness.
To learn to observe others outside of myself.
I learned how to challenge my self and beliefs.
How to stop auto reactions, and how to input what I wanted to create instead.
My insights and intuition deepened.
I learned:
How to see the hurt, how to heal it, and stop it with me.
How to feel the feelings that those before me had suffered and fallen into.
I learned how to see my reflection in their actions.
I learned how to see my children for who they are, not what I perceived.
How to shift my mindset to help cultivate them, rather than fall into traps of hurt.
I learned how to grow in silence.
I learned how to forgive myself for my lack of perfection.
I learned how to input conscious creation and intention instead
I learned how to understand the process within this time, and how to use it to create.
I learned how to become the change.
It's often said, that we have to know where we were, to know where we're going - this time taught me that this is absolutely true.
The truth is that I am still always learning.
The future (or past) is not set in stone, and it is possible to make changes, to be the change that we want to see…we just have to be willing to do the work, the internal work, to change and heal.
This process comes again always at different times (usually when I feel like I have it all figured out HA!).
And each time, I gain something different - but always with the purpose of healing myself - and them - at a deeper level.
The truth is that ancestral work and readings, as well as my Soul Readings for the higher self of moms, and children, is all interconnected. It's all part of the whole - part of the web or creation, that is always leading us home.
I started off my ancestral search (and I'm still not done), so that I could heal my children from what I'd done to them when I was blind, and the process brought me back home to myself.
This is the true meaning of when we heal the self, we heal the rest: 7 generations front, 7 back, and sideways as well.
Self healing, is ancestral healing, which is also child healing. It's all connected.
Are you looking for deeper help to heal, transform, or move forward with something? Click HERE to learn how I can help you.
Or if Soul Readings are your thing, where I intuitively connect to to the other realms for you go HERE.
After a busy day of home schooling, starting the day with some work assignments for my Forest School training whilst the kids slept, then taking them out for a morning walk to try and quell the squabbling and bickering which had been yesterday, we got home from their evening swimming club and I faced the kitchen; dinner to cook, dishes to wash, and preparing the activities for tomorrow's Forest School session. I looked around, all surfaces covered; plates, laundry, the sticky skins of lemons the girls had squeezed to make lemonade with mint from the garden earlier in the day, pots of dry lentils and beans my four year old loves to play with, the calls of the kids from the next room, and I felt truly, utterly beaten.
Beaten, not by the difficult behaviour of my kids, for they are no trouble really, they are lovely, vibrant, busy children, exploring, creating, learning, but beaten by the weight of the everyday overwhelm of everything that it takes to care for kids and run a home. There is just so much to do, always and everyday. And if we as mothers are not very careful, this overwhelm can soon take hold of us, distort our vision, overthrow our hormonal balance and wring the joy clean out of our mothering journey.
Sometimes we have to take a stand against it, against this morass of pressure which builds up within and around ourselves, and which oozes from social media. We have to stand up to it and say 'no more'. We have to recognize that we are enough. That we are doing enough. That we love and care for our kids more than words can say, and we are doing our very best with the resources we have in each moment.
So let us face that overwhelm, and the voices which accompany it, chastising us, taunting us, reminding us of how we are failing, of how we are not enough, of how we are so much less than. Let us face this. Let us make it stop, and let us remind ourselves, dear, gentle mothers, that we are great. That we are greater, that we are so much greater than the overwhelm which surrounds us.
Rather than trying to run away from it, to shut everyone up, to quickly restore order, walk into the overwhelm, not away from it, walk deeper and deeper into it. And be still. Breathe deeper, deeper than the feelings, the intensity, the drama. As you may have done through labour and birth, taking your breath deeper than the intensity of the experience. Stop, and feel your power. Know you are a Creator. Know that all of this we see before us is of our own creation, and that of those around us. We are powerful creators, we have got this.
Step into the overwhelm, and breathe.
And say to yourself I am here; say to your children I am here.
For the power resides in your words, for when we are here, so fully and completely, with every fibre of our being, we are here, completely alive and in the present moment. And it is from here (and only here), that we are truly powerful and that we can truly affect change.
Look around, breathe deeper than the whole situation, and remind yourself, I am here. Feel this truth deep down in your body, deep in your belly, deep in your womb space.
Awaken to the presence of your power, and the power of your presence.
Allow the stillness to coarse through your veins, allow the spinning and shouting to fade away. Breathe deeper, and bring a sense of stillness to your surroundings.
Feel strength uprising, a strength far greater than the situation, and so capable, so able to hold what needs to be held.
Then feel an awakening in your heart. Feel fierce, pure unconditional love flowing from your heart centre, and feel a softening. As we hold the situation with our power, as we have this, we enable our hearts to open wide and from here we are able to see, once again, with eyes of love, compassion, empathy and understanding.
We have the power to hold, to sort, to connect, to create and re-create.
We remember. We are capable. We are wise.
Gentle mothers, we are so much more than the piles of laundry, the odd socks and diapers, we are so much greater than the unwashed dishes, the sibling squabbles and the feelings of failure which pervade our thoughts when we haven't been as much, or as good as we hoped we could or should have been.
We are powerful, passionate and loving creators. We hold our children in our hearts, our minds, our arms and our homes. We hold them and tend to them with a love so fierce at times it scares us and shakes us to our core.
Breathe into your power, your love and your fierceness. Breathe deeper than the overwhelm, breathe deeper than whatever creations trouble you just now. Breathe deeper than them all.
And then find your point of stillness.
Connect with your power, connect with your gentle, fierce, pure and loving heart. And look at your kids, yourself and your situation through eyes of love. Feel waves of empathy, understanding and compassion flowing through you. You are love. And so are they. Remind yourself of this.
And now breathe deeper, deep down, all the way, to your place of inner power and indomitable strength. Remember you are as powerful as the Earth. Remember you are a Creator. Remember that you have this. You can do it. You are doing it. And then take a step forward. A step of love, a step of power. For one blazes the way for the other.
You are all of these things gentle mothers; we see you and we need you. Breathe deep, and share your fierceness, gentleness, strength and love with your children and the world. Remember this, we need you.
- Clare Cooper
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Today I want to share with you the truth of it means to parent consciously...because the truth is something different than what many people think...the truth is that this road can hurt and it's time for the truth to be seen, for what it is.
The ugly bits. The ones that many of us woke folk won't talk about...you ready? It will be a bumpy ride...
I grow with and through my children always, but that does not mean that it's easy...
Let me paint you a picture, because I live for the beautiful moments with our children that you see plastered all over:
...picture three brothers playing peacefully with each other. Taking turns and being considerate of one another. Having conversations about something that they heard, saw or learned about. Speaking to the youngest one with so much consideration that any onlooker would be in awe at such a sight. The sounds of laughter and cooperation filling the air...
Yes, this is beautiful and melodic indeed, and often happen in my home...but do you know just how these moments come to be? How we get here, and how this is cultivated through the moments that don't look like this (moment's that happen as well).
Do you know how many days and nights of soul searching there has to be in order for this to come to pass?
How many times I have to go within the depths of myself and darkness to make this happen?
Learning to stay present, in the moments that I want to disconnect from instead. Being present to screams, crying, fighting over toys, implications, and overwhelming toddler screams to make this happen? Over and over again.
The times that I had to stop to question my own programming, conditioning, automatic reactions, hurt, beliefs patterns and stories, to get there...and the reality that this has to happen consistently.
Do you know how many times I had to train my being, to look for the reason why. To tune in and find out their why and purpose, while tuning into and then releasing my judgments? All the while questioning my behavior and learning how to stop my own reactions?
Learning to listen to the feelings of the little one - or really more appropriate in my case "ones" - in front of me, to make the beautiful scene above happen? So that I can input into them what I want them to take versus what I feel.
Learning to see beyond a momentary discomfort into the cause of the problem.
Learning to care less about the thoughts of strangers while I'm out and about with my kids, when my three year old is having a meltdown because he is tired or hungry, so that I can address what he needs instead.
You see, the truth is that being a conscious mama has less to do with the things that people think about when they think conscious or "woke", i.e., crystals, channeling, astrology, tarot, organic, vegan, spells, etc., and more to do with being fully here now, allowing yourself to break wide open, for a deeper understanding, healing and then doing it again. Each time with the promise that what you receive will be a version of you, that is more whole than the last, even though it hurts now.
Being a conscious parent, means willing to face all of those dark parts within, so that you can face the little human that is looking at you without. The same one who is subconsciously poking around at all of those ugly dark parts - and learning how to release the idea of it being their fault or any of the judgments that come with these pokes.
It means, learning to face the shadow, ego, lions, wildness and hurt child within, and dying a million deaths to be the best parent possible for the child that is in front of you right now - with each child requiring his or her own set of action.
Learning to quiet the part of me that wants to run away from the thought of being touched, and learning to soften that for the little one who needs demonstrations of love much more than me needing to be left alone.
As a result teaching me the importance of healing the part who was told that touch during times of high emotions is bad or to be rejected...
It means learning the difference between discipline that builds, from the little voice that is telling you that your voice rules.
It means commitment to following this process through, and then doing it over and over again...through exhaustion, and the feelings of wanting to stop.
So. When I talk about conscious parenting, yup I'm all cosmos, stars and rainbows, but the truth is that the work that is happening is deeper than earth bound, it's work that is connected to the most important thing of all. My being. To that raw open space that wants to run away, and yet can't.
My commitment to this life, and to brining in the next level of 'conscious, woke folk', is bigger than me, and greater than a few tools (although don't get me wrong, I LOVE those tools)...but the truth is that the tools, and life style things, are just the surface - because the practice and action have to be consistent. We have to work on doing those things over and over again. The depths of navigation that is required to bring in people who are aware and free from the past that can bind us, is bigger than these things...and I am committed to the lifestyle and also to helping others understand these things also.
The parents that I have read for, have become instantly transformed through the sessions, but the truth is that there is always something that has to be moved into, with action - something that has to be faced or moved through. An action that we must do, or something that has to be felt...yes, it's a magical process, but it is a process indeed.
Want to schedule a Soul Reading, or learn more about Soulful Guidance Packages?
Till we talk again,
- Violet
*This image does not belong to Soul Centered Mama. We do not claim any rights to it.
The most powerful thing that a woman can have, in her child rearing years, is a tribe. There. I said it…I remember when my children were all small, the years of four under four…as I like to call it…were some of the hardest years of my life, because these were the years that I was in the thick of it.
All of my children were young. They all needed me all of the time, and I felt that I had very little to give.
I was tired most of that time. I was sleep deprived. I had very little to no help, and everything depended on me. And for a long time, I felt like I was coming apart.
This was the time that I needed the most help, and support and yet, I had none. I was alone most of the time, when I needed sisterhood and community the most…
…because these years, these formative years when our children are younger, the time when their emotional state is created, the foundation for their lives, is when mothers should receive nurturing and caring support, so that they can be as balanced as possible.
But instead the reverse is true. This is the time when a lot of us, are lacking a solid support.
The damage that has been done to motherhood, on many levels, has ensured that we are alone when we need help the most.
A lot of our communities are damaged. The matriarchs of old, are broken, and the tribes that held us up, when it is most needed is no longer available.
Instead what we have is brokenness.
We have competition, we have hurt, we have others protecting their truth onto us.
We have mothers and women who are stuck in loops of pain from the past, who can no longer sustain the village that is needed…and the damage shows.
The pain that is in us, from the loss of tribe and connection, reverberates though us and our children.
It is a loud echo that is felt deeply in the hearts of our collective womanhood.
But today, I proclaim that this is no longer an option.
Today, I state publicly that we need to do better.
Today, I am giving mothers what I needed in those days of four under four.
I am giving you a tribe.
A tribe that listens to you while you heal.
A tribe that helps you when you are down.
A tribe that listens to you, and says "I see you sister."
A nurturing community.
Loving support.
A sacred space…online. Because many of us, don't have the option of leaving our children with someone…and mostly because this is the way that is easiest for many to gather - for now...
A space where you can come and learn about the delicacies that is childhood, childhood behavior and how to grow with your child, about yourself and how to release what doesn't serve you, all while receiving the support of sisterhood.
Support that builds. Support that grows. Support that sees you where you are, and lifts you while you learn about how to be the best mama for your child, understand yourself and them…all while holding you, in a sacred space, while you grow.
Today, I announce that the SCM Sacred Motherhood Tribe, is officially open for enrollment.
It's time that we come together as a whole and nurture each other where we are. Where we learn to give and receive love, in the ways that we want to give it to our children, while we learn how to be the best mother possible for our children…in the way that we deserve. Sisterhood that builds.
Time to grow from sacred sisterhood that heals…and it all begins Thursday, March 16th.
Do you want to learn more Go here.
P.S. The video for our Empowered Mama Workshop Series, SHADOW is available now! Click here to see.
We had a newborn and a three-year-old. My husband (MJ) was in a haze of pain from regular migraines, I in one of fatigue. We were both cranky.
I sat in front of my computer 10–16 hours every day, trying to work but spending hours as a social-media zombie. Probably once a day, I heard MJ yelling at the kids, and the kids crying. I would help calm the situation, then go back to slogging through my work, mentally walking through cold molasses.
Finally, sometime after midnight, I would climb into bed with a happy sigh and a huge grin at the thought of an hour or two of sleep before the baby woke to nurse or our daughter woke screaming.
She would shriek like someone was murdering her.
Exhausted, panicked, I frantically tried to quiet her so she wouldn't wake everyone else. When she was finally calm and I tried to go back to sleep, she scream like a banshee again. Back to her room I went, quietly imploring her to go back to sleep.
Twenty minutes later, more screaming. I would again rush to her room, my voice rising as I begged, pleaded, "I have to sleep. I need sleep. Please, please… please, for the love of … why won't you sleep?!"
Then I would hear myself yelling, "You are going to wake everyone else up. It is nighttime. It is time for sleep. People are trying to sleep!"
I felt ashamed at my loss of control. Something needed to change, but what? And how?
Our Life Savers
Then I discovered Hal Elrod's book The Miracle Morning. I liked the idea of getting a better handle on my life by using the Life SAVERS (silence, affirmations, visualization, exercise, reading, scribing)—but how in the world could I get up an hour before my kids to do this?! It was all I could do to stumble out of bed when they woke me in the mornings.
I was desperate, though, so I gave it a shot. It worked … sort of.
I started daily self-care again, brushing my teeth, flossing, exercising … even showering! (When did I stop doing these things? I wondered.)
But I felt good enough—almost human again—that I kept going.
Even from his haze of pain and sleepiness, MJ noticed the change in me, so he started doing the Life SAVERS too.
Our days were so much better when we did the SAVERS before the kids woke up, but we still had to claw ourselves out of bed each morning, sometimes before the kids. But I often fell asleep in my silence. And affirmations. And visualization. And reading.
We were seeing enough improvements to stay determined, though, so we muddled through.
Then MJ discovered Shawn Stevenson's book Sleep Smarter. We were already doing most things Stevenson suggested, but implementing those last few things made a tremendous difference. Suddenly, with sleep in order, everything started falling into place.
A Whole New Family
MJ's migraines dropped from affecting him every day to only once or twice a month. He went from being anxious about almost everything to calm, even cheerful. Our interpersonal interactions are more considerate, more thoughtful. We treat everyone—including ourselves—with more respect.
We worry less and are present, engaged with our lives, our children, and each other. We accomplish much more every day. We keep our tempers. We rarely yell. Our house is much more peaceful.
Through trial and error, we have 5 essentials that we must to do daily to live this new, better life:
1. Shut off electronics at least 1 1/2 hour before the household's earliest bedtime--and keep them out of sleeping spaces.
2. Use topical magnesium spray. (Ingested magnesium isn't nearly as efficacious.) The easiest way to do this is with an epsom-salt soak. MJ, our daughter, and I soak our feet each evening as part of our electronics-free time. (MJ needs more magnesium to keep his headaches down, so he also uses a magnesium spray, which can be purchased or made at home.)
3. Increased physical activity. (Do any activity that you enjoy, but when movement is aligned with breathing, as in yoga or Tai Chi, it can double as silence/meditation.)
4. Silence/meditation. (This brings your attention to the present moment, to observe from a place of detachment. After steady practice, you find a state of calm that you can more easily call to mind when disturbances and agitation arise during the day.)
5. Education/personal development. (Focus on anything you like … anything. The point is to make constant incremental improvement in some aspect of your life. Eventually, you start thinking in whole new ways and getting more creative in everyday problem solving.)
When we do numbers 1 and 2, we fall asleep faster and have better-quality sleep. Then it's easier to get up when the alarm goes off, which makes numbers 3–5 even easier to do.
Thanks to implementing these strategies, something has shifted in us.
We are hopeful and have found new purpose. We examine everything in our lives, improving what works and eliminating what doesn't. We are more fully present for everyone. We are kinder, gentler, more understanding. We are better models for our children, who also behave better, sleep better, and are more cheerful.
It all started with the Miracle Morning and sleeping smarter.
- Stephanie R.S. Stringham
When she is not editing or writing, she is planting, nurturing, and growing things on a small homestead in Indiana with her husband and two children. You can connect with her on Facebook @srsstringham or through her website at srsstringham.com.
Let' grab a cup of tea.. or a glass of wine… get comfy and cosy shall we?
I need a space where we can be real, raw and honest. Where we can practice so we can go out and be just the same in the big wide world…
So let's jump in:
Are you a good mother? What is a good mother anyways? Parenting has become (with all good reason) a much debated topic. How to mother, how to parent… So who's to tell what's true and what's not?
I tell you who- children.
My parents used to say "what happened to our kids, why did we deserve this?" (two "problematic" kids from their point of view) . The old debate of nature vs nurture. They believed their parenting was good and that their kids grew up becoming rather problematic teenagers and adults is all on the kids and the "good" Universe.
So when I studied to become a psychologists this topic always deeply interested me.
I wanted to know: are my parents right? Am I really a messed up person? Was I born like this?
Now that i am the happy and utterly exhausted mom of a 2 year old, I got an answer for you Mr. Science. It's 99% nurture and 1% nature. Ok my numbers may be slightly off-
But the truth of it is unshakable. We are all born as open-minded, capable individuals who are meant for happiness and success. Then life happens.
Our children come with a plan, and they do carry their past lives etc . So it is not a 100% blank page. BUT. and it is a BIG but.. how this life turns out how they will turn out, and how they learn to manage what is given (aka. nature)- is mostly on us.
Being a mother is such a deep responsibility, there are days when I just want to hide under the blanket.. Especially on days when it's hard enough to drag myself out of bed and try to act like a normal human being.
However these hard days are the one that shed the light on the truth for me.
They say "Healer Heal Thyself" - how true. Same goes for mothers "Mother Heal Yourself" - or else ALL your unresolved issues will be given on for further generational enhancement for your kid.
It may be a harsh truth but it is true nevertheless.
If we hide from our issues, not only do we teach our kid to hide themselves, we also push it deep into our subconscious, where it will go ahead and affect us- affect our parenting.
There is no bad kid- only tired and insecure parent. (Trust me I KNOW by experience;)
I have noticed now as my little baby is not so little anymore, she started to show me what she has seen and learned in the past two years. She kisses the babies, pets the dogs, helps to clean etc a MILLION of amazing and cute traits.
Then the other day she was tired and frustrated, so she threw her doll and screamed "shit"… Oh shit….. *banging my head on the table". For a second I reminded myself that Pinks daughter says worst things. Than I also reminded myself that she is a pop star and I am a healer … Slightly different image...
After I calmed down and the initial panic subsided that I am messing up my kid- I fully realized and FELT my power. I am her God. Whatever I do, however I am she will follow. Sure, I kinda knew that. But it is more than that. My energy IS her energy. Our kids ARE mirroring our energy for a LONG time . So what do we show?
What do we do when we mess up?
How do we treat ourselves?
How do we handle bad days?
What do we do or say if we have been disrespected?
How do we treat our bodies?
Do we show affection to ourselves? To others?
And above all, how do we handle and treat ourselves when we deem our actions or behavior "less-then" in any way.
How we treat ourselves, they will treat themselves. How we treat others, they will copy.
EVERY word, EVERY day counts.
But isn't it a win-win? An amazing opportunity? LOVE YOURSELF- take GOOD care of yourself- and your child will be more than fine.
Be what you want her to be. Be what you want her to learn. Be the inspiration. Us parents of the new era have the super power to raise healthy kids. Healthy on every level. We all have dents. To a different degree but we have all encountered trauma. Some of us got a little shy from it, some of us may have become cautious. Some of us have developed serious health and psychological symptoms. We usually learn to manage them, but we rarely truly dive deep to resolve them. Whatever we don't resolve one (or all) children will "get it". Like the flu a little bit. So not only do we owe it to ourselves but to our children to stop. Take a good look ourselves with the loving and non judgmental eyes of a mother and let's get real. Where do we hold anxiety, anger, resentment or fear in our hearts or lives? Where are we insecure but try to hide it? One of the greatest tools of a conscious parent is what has become my motto " course correct, own your growth". We are actively growing. On this path of constant expansion it is totally ok to
*admit we were wrong and change our minds
* apologize
*share our imperfections and our process of working through them
Even with our kids. While I am certainly not saying that we should weigh our kids down with adult problems, it is totally ok and I dare to say necessary to OWN our life in front of them.
Lately I have been going under quite a lot of stress. That is the exact time my toddler decided to drop her last nap…
Sometimes I am less patient than anyone would enjoy. So I stop. Breathe. Apologize. Explain. (during stressful times that is the other motto : Stop.Breathe.Aplogize.Explain.Move On.
"Mommy is tired, doing a lot of things and got upset. It is NOT your fault and I am sorry if I act mean.. Don't take it on yourself. You are a great baby" Next day my baby came to me when she saw I was tired and trying to hold it together. Stroke my face and said "night night". She actually helped me rest a little.
There is no such thing as perfect mother. But there is a conscious mother, who understands that healing yourself is number one priority for everyone. If you need more self-care- act now. Feel overwhelmed or battling any sort of condition? Get assistance. Look for conscious guides. Be open to your needs and your unresolved issues. One of the greatest things we can teach ourselves and our children is that it is never too late. every day counts and we can start over any given minute. May it be small or big the change we seek. We all fall, we all can rise again. We all have the magical and daunting gift of "free will". Whatever we hold in our heart and energy WILL manifest in all forms. That includes our children.
Who we are, they will become. What we hide from ourselves- they will become.
Great responsibility AND great opportunity. For all of us.
May your day be gentle, your heart full and your mind at ease.
We are enough as we are, may we have the courage to discover ourselves to the core <3
Indiiyah Chavez
To learn more about her 1:1 "Soul Journey" coaching program, get on the waiting list, or be one of the first 10 participants or as I call them "travelers" whowill get 25% off and also a juicy bonus pack (6 months of remote healing + 250$ "gift card"), get in touch with her...
Get in touch with Indiiyah
www.souldrive.org / firstname.lastname@example.com / FB @SoulDriveLove
*To learn about how you can write for Soul Centered Mama™, go HERE.
Soul Mama Blog
Blog to help mamas, on their journey: with the various parts of motherhood and life.
July 2020