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There's nothing quite like a hot meal by a crackling fireplace to warm you up during those cold winter months. This old-fashioned comfort can be found throughout Bucks County. Some of the area's top restaurants offer fireside seating to give diners that warm, cozy feeling of home.
- Logan Inn
Bella Tori at the Mansion
Dine at this elegant BYOB Victorian mansion in Langhorne for upscale cuisine, like Pistachio Crusted Salmon and French Quarter Shrimp & Scallops. Stop by on Friday nights for live classical guitar music, or, make reservations for two for a quiet Sunday brunch.
Bridgetown Mill House
Listen to the cozy sounds of a crackling stone fireplace as you dine on outstanding American cuisine. This Langhorne inn and restaurant dates back to the late 1700s, but the menu features fresh takes on seafood, steak, lamb, duck and more. There's even a buffet!
Carversville Inn
Just minutes west of the Delaware River is this warm and inviting restaurant. The wide variety of cuisines, including French, Spanish, Asian and Southern are sure to please anyone's palate. Savor their Baked Brie appetizer, Catch of the Day, then save room for dessert.
Durham Springs – Event Center and Restaurant
Dine with earth's elements when you eat dinner by the fire and overlook the lake from inside this 1730's stone farmhouse. With windows around the perimeter of the restaurant, it'll be like eating lobster bisque or beef wellington outside!
- Rocco's at the Brick
Centre Bridge Inn
Dine fireside at this historic inn overlooking the Delaware River in New Hope! Order their Filet Mignon, Thai Scallops or signature Rigatoni with Monkey Vodka Cream Sauce before strolling around to look at the magnificent artwork featuring artist Bernard Harmon.
Lambertville Station Restaurant
Across the Delaware River from New Hope, find fireside dining in the small New Jersey town of Lambertville. The chic Wine Cellar, set in the bottom of floor of the former railroad station, offers fireside seating with a large wine selection and a special menu of artisan cheeses, tapas and chocolates.
Logan Inn
Feel the warmth of the fireplace as you enjoy American continental cuisine served at the first inn of New Hope. Sip on wine take your pick of a wide variety of entrees including grilled meats, seafood, pasta, vegetarian and daily specials.
Rocco's at the Brick
Make your anniversary reservations at this premier Newtown steakhouse. A prime steak here is a no brainer! Order up a 14 oz Center Cut New York Strip, or share a 44 oz Porterhouse for Two.
The Plumsteadville Inn
"Plum," as the locals call it, is warm and welcoming. Enjoy "burgers, beer, lobster and cheer" while taking in the beautiful stone fireplace. The lively atmosphere is sure to heat up any cold winter night!
- The Salt House
The Salt House
This gastropub on the river in New Hope is great for grabbing a nightcap. Order up the oysters, or sip a local craft beer on a tufted couch inside this contemporary hideaway.
Stella by Jose Garces
Dine at this contemporary riverside restaurant with a menu planned by Food Network star Jose Garces. Their fireplace is indoor and outdoor, so enjoy your crafted cocktail or signature Spaghetti Pie dish cozy inside or outside on the porch.
- Stella by Jose Garces
Washington Crossing Inn
Who wouldn't want their dinner served among the shadows of history? Dine just steps away from the spot where George Washington led his troops on a daring midnight mission across the Delaware River. Warm up by the fireplace while devouring signature dishes like Crossing Vodka Rigatoni.


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Don't rip your clothes to show your sorrow. Instead, turn back to me with broken hearts. I am merciful, kind, and caring. I don't easily lose my temper, and I don't like to punish. Joel 2:13 (CEV)
When I was in about sixth grade a couple of friends of mine decided to have an overnight campout in one of the guys backyard. The tent was only big enough for two guys but they said I could hang out with them if I wanted to sleep under the stars. I went home and asked permission from my mom. Problem was, she said no. I could go back to play, but had to be home by dark.
I never went home that night. I lied to my friends about the pseudo permission I received and had an absolutely miserable time. They didn't know it of course. I kept it well hidden as we played cards, sat around the campfire and told stories.
I slept under the stars that night with nothing but my light jacket. I assured my friends it was by my choice to sleep that way. I was cold. I was scared. Every little sound awakened me from a fitful slumber.
The odd part was, I was within eyesight of home. Just a short walk to a warm bed. In spite of that I was determined to do things my way. Even when I saw my dad drive by at about dusk I ignored the guilt and pain associated with knowing I was wrong! I took the long way home late the next morning. I was hungry, cold, tired and guilty. When I got home the next morning I was grounded for my actions. Both of my parents reminded me of the rules and assured me of their love, but that didn't change the consequences.
You may be living the same way today. You are determined to live life your way. You know what God requires. You know the path you should take. You know that what you are doing is displeasing to God. You may even do as I did that night and try to convince yourself that everything is fine and life is good.
When you do things your way and leave God out there is an emptiness that nothing can fill. Relationships won't fill it. Religion won't fill it. Money, toys and social status won't fill it. The only thing that will fill that emptiness is living for Jesus.
The prophet Joel wrote to a stubborn, rebellious people. People who'd seen God work many times but refused to follow him. Through the prophet God sends the people ofIsraelthe same lesson he sends us. 'Come home. Get serious about life and living. I don't want your rituals. I want your heart. I don't want words. I want a passionate relationship with you. I'm patient. I understand your plight. I won't lose my temper with you.'
PRAYER: Father God I have tried so many things to fill this void in my life. I confess that I am afraid to come home to you. I'm so used to people responding to my failures with anger and hostility I expect the same from you. Thank you for your patience, love, mercy and grace. Forgive me for being stubborn. Empower me to live for you. In Jesus name I pray, Amen.
Praise the LORD. Blessed is the man who fears the LORD, who finds great delight in his commands. His children will be mighty in the land; the generation of the upright will be blessed. Psalm 112:1-2
A tree is known by its fruit. If you walk up to an apple tree there is little chance you will find an orange! Peach trees will not deliver grapefruit! Cherry trees make lousy pear trees. It is both humbling and exciting to realize that according to scripture, just as trees produce fruit according to their heritage, fathers have a huge effect on the way their children turn out.
While it is true that there are some exceptions, in most cases the faith a father exhibits will eventually be shown in the lives of his children. A man that holds tightly to the word of God and builds a relationship with Jesus Christ will have a much better chance to see his children follow in the heritage of faith he leaves behind.
The Psalmist clearly states that the man who 'finds great delight' in what God has to say will see his children greatly bless the land. As fathers, each of us is responsible to make sure we are in God's word daily and praying regularly and specifically for our families. Our children need male role models to show them the importance of daily communication with God. Healthy physical relationships will not happen unless we have first taken care of building a healthy spiritual relationship with our Lord and Savior Jesus Christ.
While Psalm 112 is clear about the necessity of following God's word for the sake of our children, it is interesting to 'see' what isn't mentioned. There is no mention of the importance of forcing our children to follow a certain set of religious dogmas and/or traditions. In fact, there is no mention of us forcing our children to do anything. The implication is that they learn the importance of walking with God by our example, by the words we speak and the way we treat others, especially their mother.
Another thing that isn't mentioned here is that we as parents, especially fathers here, are not responsible for making sure our children conform to the mold we have determined they should follow. Our mission as fathers is to provide as many healthy experiences for our children as possible so that they can develop healthy, well rounded lives through diverse experiences.
Being a successful father has nothing to do with the job you have, the amount of money you make, the church you attend or the number of toys in your yard. Being a successful father is measured simply by the relationship you have with God and how that plays out in the lives of your children.
PRAYER: Father God. I thank you for being the ultimate example of fatherhood for me. I confess to you that I've let my relationship with you slip and as a result I've put my children in danger of spiritual harm. Forgive me for my apathy and distractions. Empower me to draw close to you so that my children will see an example of You in my life through love, grace and patience with them and others. In Jesus name, Amen.

subset: commoncrawl


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Amrod Group
12mm Printed Silicone Wristbands
Size of product: 208w x 8,5h
Excludes Branding
Lead-time Under 2 Weeks
MOQ apply
20mm Unbranded Silicone Wrist bands
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ABS Wristband with LED Light
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Size of product:208(w) 11(w)
MOQ: 1000 per colour
Made in China 28 working days lead-time.
Full Color print Tyvek wrist Band
Size of product:254w x 25h
Water, chlorine & Tear proof paper.
Price Includes Branding
MOQ: 100 Units
Tier prices apply
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Cruising down Interstate 435 has never looked as good as it does in the 2020 Audi Q7! To witness this luxury midsize SUV's exquisite outer shell, robust engine, and top-notch safety features, drop by Kansas City Audi during our accommodating business hours. We can't wait to showcase all it's capable of and chat with you about becoming a proud owner!
The Audi Q7 is a stunner from every angle. Its front is outlined with the iconic Singleframe® grille that's sure to get you noticed with each turn you take. On the outside of this feature are available HD matrix-design headlights, which are more than ready to illuminate every path you take after sundown. Not only that, you'll have the LED headlights with available animation that will get you spotted as soon as you brake. Whether your Q7 is parked neatly in your driveway or you're turning into the office parking lot, you'll be making a bold stance thanks to the 19-inch 5-arm-star design wheels. And when it's time to select a color, with shades like Carrara White, Galaxy Blue, and Samurai Gray, you'll be stealing the show!
What are the Performance Capabilities of the Audi Q7?
If power is what you're looking for in your next vehicle, you'll be happy you chose the 2020 Audi Q7! Revving below the hood is a standard 2.0L 4-cylinder TFSI® system that delivers 248 horsepower and 273 lb.-ft. of torque. For a little more verve, upgrade to the 3.0L V6 engine. Since it puts 335 horsepower and 369 lb.-ft. of torque at your disposal, you can expect to get from point A to point B much quicker than expected. The Q7 also wastes no time when you have a lunch date as it goes from 0 to 60 MPH in a mere 5.7 seconds1 with this engine option. You'll also have the keyless start and stop system, which lets you keep your key fob near you as you rev up the vehicle with a single press. Also, when you'd like to spend some time on the water, you can bring along your boat because this luxury SUV provides you with a staggering 7,700-lb. towing capacity2.
Your safety is of the utmost importance, which is why the designers of Audi equipped this model with a number of advanced preventative features. For example, Parking System Plus3 alerts you or any vehicles or objects close by when you're backing or entering a spot, so you're able to confidently park in or leave even the tiniest spots. You'll have the available Audi Adaptive Cruise Assist3 to ensure you're keeping a safe distance from you and the vehicle in front to help avoid any accidents from happening. If you're traveling once the sun has set, the optional Night Vision Assistant3 is there to warn you of any animals or passersby that may appear unexpectedly. Last but certainly not least, in the case of an accident, the six airbags4 placed throughout the cabin will deploy and protect everyone on board.
Now it's time to swing by Kansas City Audi to get a better look at the 2020 Audi Q7 for sale in Kansas City, MO! We're excited to show you each of its impressive features and ultimately hand you the keys. Stop by when you can!
1. Always obey all speed and traffic laws.
2. When properly equipped.
3. Driver Assistance features are not substitutes for attentive driving. Please see your Owner's Manual for further details and important limitations.
4. Airbags are supplemental restraints only and will not deploy in all crash circumstances. Always use safety belts and seat children only in the rear, using restraint systems appropriate for their size and age.
- Monday 8:30 AM - 6:00 PM
- Tuesday 8:30 AM - 6:00 PM
- Wednesday 8:30 AM - 6:00 PM
- Thursday 8:30 AM - 6:00 PM
- Friday 8:30 AM - 5:00 PM
- Saturday 8:30 AM - 5:00 PM
- Sunday Closed
Make an Inquiry
Kansas City Audi
10330 Madison Ave
Directions Kansas City, MO 64114
- Sales: (816) 941-9500
- Service: (816) 941-9500
- Parts: (816) 943-3616


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Thanks for your interest in Clickfunnels Contacts To Mail Chimp!
I'm currently working on a detailed video to get you the latest information on this…
But in the meantime…
Checkout the best ClickFunnels offers, benefits, and features below.
In this day as well as age, the method your business operates online can make or damage you.
How do most services currently have a visibility online?
The reality of the matter is, nonetheless, that websites have actually significantly evolved over the past decade – as well as the approaches of old are no longer sensible for modern day service.
In the past, it would certainly be enough to have a straightforward website with a web page, services, prices, concerning us, as well as call pages.
A potential consumer would certainly go to your site, scroll about, see the different web pages and also eat material as they please.
However, if you are an organisation spending any money on advertising and marketing, you wish to regulate just what clients are discovering on your website, existing deals at the correct time, as well as optimize the income you make from each person.
How does one achieve this?
Making use of sales funnels.
Enter ClickFunnels
ClickFunnels is the most convenient means to make high converting sales and marketing funnels.
It is an unique tool produced specifically to turn possible consumers into buyers.
It really is an all-in-one remedy to produce sales funnels and consists of landing pages, e-mail integration, payment, webinars, membership websites, and so a lot more. No wonder it has rapidly come to be a preferred tool for marketers.
Below is my in-depth ClickFunnels Review, including preferred features, prices, pros/cons, as well as contrasts against rivals.
Clickfunnels Contacts To Mail Chimp: Yet First, Just What Is a Sales Channel?
Sales funnels (also called advertising funnels) are multi-step projects that are designed to move possible leads with your sales procedure, and also turn them into customers.
Picture a real-life channel. At the top, you pour fluid in, which narrows down towards one repaired location.
In sales, a comparable occasion happens. At the top, visitors get to your site, however not all who get in make it from the various other end as buyers.
Several things need to happen from the moment a visitor enters your channel, to the moment they do something about it and successfully finish an acquisition.
By damaging down the consumer's journey into smaller actions, you can be more specific regarding exactly how when you offer an offer to your audience.
The detailed action in a channel may look something like this:
- Unqualified lead reaches landing web page
- Page interacts the initial deal (something cost-free to collect an e-mail).
- When email is gathered, main deal is pitched.
- Lead ends up being a paying customer.
- Even more e-mail communication providing consumer worth.
- More partnership structure
- Reoccuring sales.
ClickFunnels additionally has a graphic that explains this in a straightforward means:.
What is ClickFunnels?
As pointed out earlier, ClickFunnels is the best sales channel software application around today.
The company makes the bold claim of offering you whatever you have to market, sell, and also provide your items online – and also they certainly deliver.
A standard channel will use an opt-in page (to accumulate email addresses), an email vehicle -responder (to send e-mails to your clients), plus an additional sales page with some content as well as an order kind, potentially followed by additional material, a membership site, and so on
. Previously, you would have to use different systems and devices to achieve every one of these tasks such as:
- Develop an internet site
- Locate Hosting
- Discover an autoresponder service
- Find membership site software program
- Discover split-testing software application … etc
Yet ClickFunnels deals with whatever with their platform. You not just save a lots of cash by not having to purchase different products/services, yet you also stay clear of the technological mess of having to establish whatever up, as well as could focus on what's really essential – expanding your organisation.
ClickFunnels uses a Cost-free 14-Day Trial, so you get to discover the device and truly see if it's appropriate for your company.
Favored Attributes
* Rapidly Produce Pages Utilizing Themes as well as Components *.
Prior to getting also much, it is very important to recognize that a funnel is a collection of pages put together in a strategic order, with the objective of transforming as numerous prospects into customers. And also a page is merely a collection of different elements created to get a person to take a particular activity.
ClickFunnels supplies more than 50 different aspects to assist you build the ideal page. The editor is incredibly simple to utilize and all you need to do is drag as well as drop various components on to the web page, and also upgrade the text and also look to fit your needs – no coding abilities required!
ClickFunnels likewise makes your life less complicated by supplying you with a lots of totally free layouts.
In fact, ClickFunnels gives over 37 types of web pages for you to mix and match with. These are damaged down into the complying with 10 groups:
- Presell Pages: Study Page, Write-up Page, Presell Web Page, Clickpop Page
- Optin Pages: Squeeze Page, Reverse Capture Web Page, Lead Magnet, Promo Code
- Thank You Pages: Thank You Page, Offer Wall, Bridge Web Page, Share Page
- Sales Pages: Video Sales Web Page, Sales Letter Web Page, Product Launch Page
- OTO Pages: Upsell Web Page, Downsell Page
- Order Forms: 2 Action Order Web Page, Conventional Order Web Page, Video Clip Sales Letter Order Web Page, Sales Letter Order Web Page, Item Introduce Order Page
- Webinar Pages: Webinar Enrollment Page, Webinar Verification Page, Webinar Broadcast Space, Webinar Replay Area
- Membership Pages: Accessibility Web page, Participant's Location
- Associate Pages: Accessibility Page, Associate Area
- Various Other Pages: Application Page, Ask Web Page, Shop Front, Web Page, Hero Web Page, Hangout Web Page, Live Trial Web Page
The pre-built design templates are completely customizable, and are exactly what most customers utilize.
You have the ability to choose a theme, edit or change the elements with your own, and your new web page prepares to go.
You could additionally connect any kind of funnel you produce with your own email marketing service (if you don't make use of the one included in ClickFunnels), and make use of the ClickFunnels constructed in billing system.
This is likewise a fun time to state that ClickFunnels gives really helpful as well as understandable training videos when you initially join. I highly recommend undergoing those because they rapidly enable you to make use of the device at its complete capability, and also you'll have much more fun messing around. Clickfunnels Contacts To Mail Chimp
* Produce One-Click Membership Sites *.
One of the best functions with ClickFunnels is the ability to easily produce membership sites and deliver content to your target market in one location.
Your subscription website will come full with registration pages, subscription access web pages, and also web content pages which you could conveniently lock or trickle feed to your consumers according to acquisitions they made in your channel.
ClickFunnels subscription sites permit you to send emails, conveniently manage your emails, and also construct a neighborhood all while eliminating the stress and anxiety that's connected with various other services such as Kajabi, or WordPress platforms.
It's truly helpful to not need to buy a different software program or plugin to produce subscription sites.
* Email Combination & Actionetics *.
With every funnel comes e-mail checklist building chances.
ClickFunnels supports email assimilation with all of the significant email automation platforms such as:
- Active Campaign
- Aweber
- Constant Contact
- ConvertKit
- Drip
- Get Response
- Hubspot
- InfusionSoft
- Mad Mimi
- MailChimp
- Market Hero
- Ontraport
- Salesforce
- Sendlane
- And others
However, ClickFunnels likewise has their own effective automation tool called Actionetics.
Although you can develop, routine, and supply e-mails similar to any other email advertising and marketing platform, Actionetics is a lot more.
I like Actionetics due to the fact that it not just changes your email marketing but messenger marketing and also SMS advertising and marketing software applications too. This takes automation to an entire brand-new level and also helps you communicate the excellent message to your clients, exactly when they need it. A video introduction of Actionetics will certainly be given additionally below.
* Invoicing as well as Payment Assimilation *.
An impressive attribute within ClickFunnels is the ability to gather all the invoicing information from your clients right on your sales web page. Selling is made a lot simpler when consumers don't have to leave your website.
ClickFunnels integrates with major settlement entrances such as PayPal, Stripe, and also InfusionSoft, among others.
ClickFunnels Rates.
While you could begin with the Free 14-Day Test, there are 3 various pricing choices with ClickFunnels:
- $ 97/month.
- $ 297/month.
- $ 997 mass discount strategy (advised).
I'll explain for each and every of these strategies listed below.
1. ClickFunnels Criterion Strategy – $97/month.
The common strategy consists of every one of the functions you would certainly need within ClickFunnels, but with restrictions on the variety of funnels (20) as well as pages (100) you could have in your account, as well as the number of visitors (20K) can see your pages each month.
You also do not get sophisticated performance such as ClickFunnels very own e-mail advertising and marketing as well as affiliate monitoring devices.
2. ClickFunnels Etison Suite – $297/month.
This strategy consists of all the bells as well as whistles of the conventional plan, without any restrictions. It likewise comes with two extra items generated by ClickFunnels called Actionetics (e-mail advertising) as well as Backpack (affiliate administration system).
In Actionetics – you could handle all your contacts that sign up for your list, send email broadcasts, and create a host of various other automations. Clickfunnels Contacts To Mail Chimp
The distinction between both plans really is the limitations, and also Actionetics/Backpack. If you are a standard individual and don't anticipate to make use of more than 20 funnels in your account – the Criterion Plan must be adequate.
Nevertheless, if you intend to have an associate program or intend to keep your e-mail advertising within ClickFunnels and not use a 3rd party software application, the Etison Collection is for you.
You could constantly begin on the reduced plan as well as upgrade if required.
3. Funnel Hacks System – $997
For any person that's serious about their business, the ClickFunnels Funnel Hacks System is the offer of the century.
The $997 Funnel Hacks System has durable training programs bundled with 6-month accessibility to the ClickFunnels Etison Collection.
This is an amazing bargain because outside of this program, 6-months of Etison Suite alone would certainly cost you $1782.
Not only are you conserving $785 however you're obtaining a lots of trainings and overviews of aid you get the most out of ClickFunnels!
ClickFunnels Pros and Cons
- Developing funnels is extremely easy, simple, and also quick
- All-in-one system with whatever your company needs to win
- Split screening and also conversion tracking consisted of
- Email integration with every one of the major email autoresponder platforms
- Payment processing capacities within ClickFunnels
- ClickFunnels is always adjusting and upgrading to the moments
- There is always support available (whether real-time or not).
- Incredibly active Facebook Team Area.
- Free 14-Day Trial – allows you to try it risk free.
- As awesome as ClickFunnels is, it certainly is not a cheap option and also needs a continual registration to make use of
- Support isn't really always the fastest as well as may extract from 1 min to 1 Day relying on the issue.
ClickFunnels vs. Everybody Else.
Many people ask how ClickFunnels compares with other landing web page home builders such as Leadpages, Unbounce, and also Infusionsoft.
Generally it's not really a fair comparison because each of these devices succeeds is one area or the other.
The chart above provides a thorough evaluation – but I'll highlight some of the major contrasts listed below.
ClickFunnels vs Leadpages
Prior to ClickFunnels, Leadpages was the large pet dog.
Leadpages is just a lead capture software – absolutely nothing even more. You can produce landing web pages, lead boxes, collect leads … that's basically it. In addition, the Leadpages themes are additionally limited on modification.
ClickFunnels is far more functional – it's a lot easier to utilize as well as does so far more compared to create lead capture web pages.
Basically, Leadpages is actually simply a touchdown page contractor, while ClickFunnels is focused around constructing extremely incorporated funnels.
ClickFunnels vs Infusionsoft
Infusionsoft is not a touchdown page or sales page contractor. It has some of that functionality developed it, but that's not what it's recognized for.
At it's core, Infusionsoft is a CRM system – one that enables you to handle your whole consumer database. ClickFunnels has this capacity with Actionetics, but it's not almost as progressed as Infusionsoft.
Infusionsoft is likewise exceptionally expensive as well as forces every brand-new customer to pay $2000 for a necessary kickstart coaching package just to find out ways to use the intricate system (which is infamously tough to utilize).
ClickFunnels Associate Program
There are 2 main courses individuals decrease as ClickFunnels individuals.
Those that choose to utilize the tool for their company – in hopes of one day attain both Comma Club (over $1M in profits).
And also those that are interested in making passive revenue as a ClickFunnels Affiliate and also winning the Dream Automobile Contest (where they pay $500/$1000 to your desire car if you get to 100/200 active monthly signups, specifically).
With a massive 40% monthly recurring commission, ClickFunnels conveniently has among the best affiliate programs of any kind of platform around.
That's right – you make money a continuous 40% commission on every affiliate signup you make via the ClickFunnels Associate Program. However, just what does that really equate to?
The fundamental plan is a $97/month investment and also the Etison Collection strategy is a $297/month financial investment. therefore you make $38.80 each fundamental plan and $118.80 per Etison Suite strategy … every month!
Typically, every 100 signups will generate $4000/month in associate commissions (essentially depending on the amount of Etison Plan customers are in there).
Click here for more information about ending up being a ClickFunnels Associate.
The Bottom Line
ClickFunnels is hands down the best system if you are planning to easily develop high converting sales funnels.
Since it was developed from scratch to be the most effective sales channel home builder, it vanquishes all of the competition because regard.
On the surface, it could not be the least expensive item available – however if you utilize it to its complete capacity, your company will certainly come to be more lucrative and also you will certainly save cash from not having to utilize other tools. Clickfunnels Contacts To Mail Chimp
If you have actually reviewed this much right into my ClickFunnels Review, I recommend you see on your own with a Free 14-Day Test here.


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Our events team have a wealth of experience and have delivered bespoke events to some very well known brands as well as some very famous names.
Our events and activities are engaging, innovative and fun and we pride ourselves on delivering a range of motor sport based activities, whilst paying attention to every detail. Working in the UK, Europe and beyond, our logistics experience will ensure we deliver on time, every time. Leaving you to focus on other aspects of your event.
Some examples of the event services we can provide:
Take a look at just some of the activities we can deliver to enhance your event...
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Contact Us Now to discuss your next event.
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- Divya – Bywaters -
29 Low Farm Place, Moulton Park Northampton Northamptonshire NN3 6HY United Kingdom


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Please email intention of return with in 7 working days from receiving package, you then have 30 days from the shipping date to return your purchase providing it is in original resale-able condition. Once returned you will be entitled to receive a refund that will not include the cost of the original postage and packaging. We are not able to refund items that appear to have been worn, washed, or are not in original condition. Please allow up to 14 days after we receive your return, for your return to be processed and your card to be refunded.
These are the options for returning your items:
- MDS collivery
Contact MDS to collect your parcel and return it using a trackable waybill service. Costs will vary depending on your location and the weight of your parcel.
- PostNet to PostNet
- Take your parcel to any PostNet office and return it using a trackable service. Costs will vary depending on your location and the weight of your parcel. All parcels must be addressed to us correctly and delivered to:
Bell Morgan
PostNet Derdepark
Please include our current phone number and email address.
If we do not receive it we can't refund you.
- Ensure your return meets all the conditions outlined in our Returns Policy
- Download and complete the returns form and include in the returned parcel
- Package your goods appropriately, remembering to include the returns form and address your return to:
Customer Service Bell Morgan Leather: Internet Returns
187 Kameeldrift weg, Derdepoort, Pretoria,
South Africa 0186


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The Anti-wrinkle treatment for 2019! (and the secret weapon of Beauty Editors) Profhilo is a revolutionary non-surgical facelift addressing skin laxity and texture. It is referred to as a "bio-remodeller" because it creates neocollagenesis, a process that stimulates the collagen receptors in the skin. Profhilo stimulates bothRead more →
Designed for clients who are beginning to see the first signs of ageing that want quick results which are easy and cost effective to maintain at home. Excellent results are seen in clients who have congestion and acne scarring.Read more →


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FTS Press Squat Stands - York
COVID-19 UPDATEDue to our unprecedented global Pandemic and the majority of communities being on "Shelter in Place Orders," BFS suppliers are in varying states of production. However as of right now shipping for multiple vendors is delayed indefinitely!
BFS is working closely with all parties to keep updated on the constantly changing circumstances while respecting the health and safety concerns of all involved.
We will continue to maintain contact with our customers on shipping lead times and products available on orders placed. Thank you for your understanding and patience. We sincerely appreciate your business!
Before ordering please be aware that because of the COVID-19 crisis
Need assistance with your order? Please call 800-628-9737
Dimensions: (L) 35" x (W) 49" x (H) 41"
- Versatile heavy-duty 2" x 3" stands for squats and bench work.
- Telescoping uprights for the squat function extend from 41 1/2" to 61 1/2" in 2" increments.
- Telescoping uprights for the bench press function extend from 29 1/2" to 49 1/2" in 2" increments.
- Rear mounted 12" pegs for convenient plate storage accept both standard and Olympic plates (with adapter).
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Athletic MatClare Dunphy Hemani Level Advanced Tempo Fast
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Reeely fun Clare. Thanks for a great class!!!
What a great class! Thank you for invigorating my mat practice. Wonderful flow and variations. My heart is pumping. Loved it!
Hey Tracy, Glad you had as much fun with it as we did!! -Clare
Woehoe! Talking about awesome endings… Great class, thanks!
Hey Erica! Glad to hear you loved the challenge. It certainly keeps us on our toes, fully engaged in mind and body.
Thanks for taking time to send a note, it's always good to hear how people enjoy what we do. What fun, right?
Thanks Clare
I loved the variations and flow of this mat workout!
I'll see you at the PMA!!
New fave! Hard as hell but fortunately no issues grappling with pretty leg problem for this guy =). Kudos Clare, exceptionally great instruction and sequence.
Scottie, Thanks for the shout out! It's hard but good and certainly keeps the brain engaged. I am so glad you liked it:)
I think this will really help my reformer snake and twist, plus a few other tough spots in both mat and reformer. Interesting, and different kind of 'fun' with pace.
Dear Susan,
Working out the kinks in the tough spots is no easy task. Thanks for giving it a go!
I underestimated this class when I pressed play…..wow! Athletic should be replaced with superhuman 🙂 Superb teaching and execution! Thank you for sharing! (Glad no one could see me the first go! tee hee)
Thanks Angel, and doing it in the privacy of your own home has gotta be one of the best things about working out with a video :)!
Hey Angel,
Alisa is right, at home you can moan and groan as your body and mind figure it out. Super human fun:)
hi Clare, this is a brilliant mat for so many reasons. The combos are fantastic. It's always that dang first rep where you are climbing into the body and all the 'power leaks' come out. If you got one shot you learn fast and the body obeys. Also side kicks the mind can wander with too many reps. The combos keep it fresh. I got a lot out of all your ques and combos. Teaser twist in mat awesome. Thanks for such a great class! Best, liesbeth
This is certainly a class for the hearty minded! Glad you enjoyed it and got a few things you can use. I had a blast teaching it and practicing it too. The hardest part was using my words to keep it moving.
I thought you did I an excellent job keeping the flow but still teaching the bodies in movement. And it translated well out here in TV land. I was able to work hard without constantly looking at my screen. 🙂
It translated to TV land! Yeay!
Thank you to Alisa who suggested I be uber articulate on this one so every one could keep up without a hitch.
So much fun! Loved the chair twist adapted to the mat.
Pilates IS fun!!! Happy you jined us:)
OOPS -that was "joined" us
This is quite a "special mat class", and especially, the "Chair Twist Adapted for the Mat". I have researched and practiced the Classical Mat for almost a decade now being a Mat person, and this is the first time I have come across this adaptation. Thank you indeed for sharing it.
I so enjoyed Alisa being told she was a "Wonder of Nature"! That was Gem number 2 !
One of the best – an outstanding Contribution.
Hello JoesMat!
Home run??? I knew you would like the teaser twist variation!
Thanks for watching, I hope you joined in on the mat as well:)
Thank you for your kind note Clare.
Yes indeed, I have been following this class through on my mat everyday since it appeared on Pilatesology. The practice is deceptively "deep".
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Why Work with a Microsoft Direct Azure Reseller/CSP?
Gain even more value from the cloud and benefit faster by working with a Microsoft Direct Azure Cloud Service Provider (CSP) like 10th Magnitude.
Gain even more value from the cloud and benefit faster by working with a Microsoft Direct Azure Cloud Service Provider (CSP) like 10th Magnitude.
Acquisition Will Deepen Microsoft Azure Expertise and Expand Cognizant's New Microsoft Business Group in the U.S. TEANECK, NJ – Sept. 1, 2020 – Cognizant (Nasdaq: CTSH) today announced it [...]
We're on a winning streak! Crain's Chicago Business named 10th Magnitude the #1 Best Place to Work in Chicago in the mid-size company category and #5 overall, and Inc. magazine named us one of the Fastest-Growing Private Companies in America!
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We, as a company and as individuals, have an obligation to come together and help improve our communities, our country, and the opportunities everyone has to live a good life free of fear because of their skin color. Here's an internal letter from our CEO about how 10th Magnitude is coming #TogetherAsOne to help drive change.
AKS was already a great service, but now it has even more to offer. Microsoft recently announced the availability of Azure Private Link for AKS, which provides an additional layer of network security for AKS clusters. Learn more about this long-awaited feature and what it means for your organization.
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Medical schools in the US are rethinking their training on opioids amid rising overdose deaths. Schools are taking action after critics said they had inadvertently contributed to addiction problems. Federal health experts say that physicians have been prescribing addictive opioid painkillers too often, and that poor training is frequently to blame.
According to federal data, opioid painkillers were responsible for nearly 19,000 deaths across the US in 2014, an increase of more than 400% since 2000. Heroin, by comparison, killed 10,000 people in 2014.
"We are over 10 years into this epidemic, and I don't think we've seen a robust enough response from the medical community," Michael Botticelli, the White House's drug czar, told reporters in Boston last month, AP reported.
Studies have found that medical students at American schools spend far less time learning to treat pain than their peers in other countries, or even veterinary students in the US.
Even at top schools like Harvard, students say they aren't trained enough. A group of students there organized their own clinic on addiction treatment this year to fill gaps in the curriculum.
"There's a sense of urgency to tackle this issue from all fronts, and I think medical schools and teaching hospitals are really committed to doing their part," said Tannaz Rasouli, senior director of public policy and strategic outreach for the American Association of Medical Colleges.
Under pressure from the White House, more than 60 US medical schools pledged in April to teach new federal guidelines for prescribing opioid painkillers.
Dozens of schools, including Brown and Columbia universities, have received federal grants to teach a standard interviewing method that helps screen patients for drug abuse.
"Students are expected to be able to identify and address that as well as they would someone's diabetes or hypertension," said Dr. Frances Levin, a professor of clinical psychiatry at Columbia's medical center.
The goal is partly to cut down on opioid prescribing. At Boston University, for example, students learn alternative ways to treat pain such as relaxation therapy and breathing exercises.
Many schools are also adding more training simulations like the University of Massachusetts, using trained actors known as "standardized patients." The idea is to put students through complex cases that they'll face in practice, and to help gauge whether students are asking patients the right questions in the right way.
At the end of those exercises, students learn whether they made the right decision.


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Lilia Castillo-martínez , Cira Santillan-díaz , Arturo Orea-tejeda , Manuel A. Gómez-martínez , Fernanda Bernal-ceballos , Mariel Lozada-mellado
Número de descargas: 955 Número de visitas: 2919
Background: Heart failure (HF) patients develop important changes in body composition, but only a small number of studies have evaluated the associations between these changes and functional class deterioration in a prospective manner.Objective: The aim of this study was to evaluate whether changes in bioimpedance parameters were associated with NYHA functional class deterioration over six months.Methods: A total of 275 chronic stable HF patients confirmed by echocardiography were recruited. Body composition measurements were obtained by whole body bioelectrical impedance with multiple frequency equipment (BodyStat QuadScan 4000). We evaluated functional class using the New York Heart Association (NYHA) classification at baseline and after six months.Results: According to our results, 66 (24%) subjects exhibited functional class deterioration, while 209 improved or exhibited no change. A greater proportion of patients exhibited higher extracellular water (> 5%), and these patients developed hypervolemia, according to location on the resistance/reactance graph. A 5% decrease in resistance/height was associated with functional class deterioration with an OR of 1.42 (95% CI 1.01-2.0, p = 0.04).Conclusions: Body composition assessment through bioelectrical impedance exhibited a valuable performance as a marker of functional class deterioration in stable HF patients.
Palabras Clave: Bioelectrical impedance analyses. Functional class deterioration. Heart failure.
Dulce González-islas , Arturo Orea-tejeda , Lilia Castillo-martínez , Gabriela Olvera-mayorga , Wendy Daniella Rodríguez-garcía , Cira Santillan-díaz , Candace Keirnes-davis , Nayeli Vaquero-barbosa
Natália Fernandes Dos Santos , Cláudia Porto Sabino Pinho , Ana Jéssica Pacheco Ferro Cardoso , Roberta Maria Lins Mendes
Introducción: la malnutrición es un problema médic...
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EB: "The film works perfectly as an action movie, but unlike other war films, American Sniper is more of a character study than a full fledged look at the brotherhood formed amongst servicemen in combat. That's not to say that Clint and Bradley didn't capture the essence of an American Navy Seal in combat, and how soldiers care more for their fellow servicemen than themselves, but the focus wasn't on Chris Kyle's particular platoon, but rather the spotlight was on his inner-psyche as he dealt with the harsh realities of war, and the impact of being in combat can have on soldiers once they return to the safety of their stateside homes."
It really wasn't *that* great. I'd personally give it a 7.5 or 8


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Deputy Mayor of Kirklees Coun Paul Kane handed out prizes and there was also a service and blessing from Rev Kathy Robertson to celebrate people's relationship with the animals that share their lives.
"It was an absolutely fabulous day in the park and a credit to the organisers," said Coun Kane.


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This vegan broccoli soup is chock full of broccoli and lots of other good for you ingredients like spinach and white kidney beans. So filling and delicious!
Hey friends!
If you've been following along Girl Heart Food for a little bit, you know I'm all about balance. One week I'll share a super indulgent recipe, another maybe something more, shall I say, waist friendly. The main thing is that the recipes are easy, pretty budget friendly and delicious!
So, today I'm aiming for the healthier side of things with this vegan broccoli soup.
This broccoli spinach soup is seriously jam packed with goodness, you guys. I debated on what to name this baby. 'Green goddess soup' definitely crossed my mind, but I ended up going with something simple…vegan broccoli soup. Maybe the name choice is not quite as exciting as 'green goddess', but the taste factor is definitely there.
We love broccoli in our home and always have a bunch in the fridge. Hubby can eat it until it comes out of his eyeballs, lol.
Aside from this veggie packed soup, we love broccoli roasted. What's your favourite way to prepare broccoli?
Vegan Broccoli Soup with Spinach
With just a few simple ingredients and less than 30 minutes you could be diving into a creamy bowl of this vegan broccoli soup. Don't get me wrong, I love the more indulgent counterpart of this broccoli soup (broccoli cheddar) and I'm pretty confident about 50% of me is made of cheese. However, most times I do prefer to enjoy healthier versions of my faves. After all, like I said, balance 😉
What makes this vegan broccoli soup creamy? White kidney beans! I've used this technique in other white bean soup and even chili and it always works out great! Beans thicken this broccoli soup substantially so there's no need for heavy cream. And, as an added bonus, they provide a nice hit of fibre.
To really amp up the 'green power' of this soup, baby spinach comes to the party. Spinach not only contributes to the colour, but also has lots of vitamins.
How to Make It
Full details are in the recipe card below, but here are the basics:
- Add some olive oil in a dutch oven or pot and cook onion
- Garlic goes next
- Throw in spinach, salt, pepper, nutmeg and nutritional yeast
- Add broccoli, beans and stock and cook until broccoli is tender
- Blitz with an immersion blender until nice and creamy
- Enjoy!
Hungry for more? Subscribe to the Girl Heart Food Newsletter!
Garnish Suggestions
- Swirl of coconut milk
- Yogurt (if opting for vegetarian, not vegan)
- Vegan shredded cheese
- Croutons
- Crispy chickpeas
Can I Freeze?
Like with most things, it's best enjoyed fresh. However, you can totally freeze if you prefer.
Pour cooled soup into vacuum seal bags, seal, lay flat on a baking sheet and place in the freezer. Alternatively, place soup in freezer bags or containers. Don't forget to label so you know what it is later on.
How Long Does It Last
Store leftovers in a covered container in the fridge and enjoy within 3 to 4 days.
More Recipe Tips
This soup is on the thicker side. However, if you prefer to enjoy it thinner simply add more veggie broth.
Nutritional yeast is used in this soup to add a subtle 'cheese' flavour, but you could omit if you prefer.
Don't have fresh baby spinach on hand? Try frozen. Just thaw and squeeze excess moisture before adding to soup.
Cut the broccoli florets into not-too-large pieces so they cook relatively quickly.
Speaking of broccoli, only the broccoli florets were used in this soup, not the stalks/stems. Having said that, don't throw those away! They can be cut up or shredded and used in other dishes, like stir frys or these other 5 delicious dishes using broccoli stems.
More Veggie Soups You May Enjoy
- Curried Carrot and Sweet Potato Soup – With a vibrant colour and lots of flavour, this soup is delicious on a cold day.
- Mung Bean Soup – This slow cooker soup is jam packed with mungs and veggies. Super filling!
- Zucchini Noodle Curry Coconut Soup with Grilled Tofu – Grilled tofu, zucchini noodles and a rich coconut milk and curry base. So yummy!
Hope you enjoy this easy broccoli soup recipes as much as we do!
Until next time, take care and chit chat again soon,
Make this vegan broccoli soup? That's awesome! Love it if you left a comment below. Many thanks!
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Vegan Broccoli Soup with Spinach (under 30 minutes)
- 1 tablespoon olive oil
- 1 yellow onion , peeled and diced
- 3 cloves garlic , minced
- 5 ounces baby spinach , chopped and loosely packed (approximately 3 cups)
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/4 cup nutritional yeast
- 7 to 8 cups broccoli florets (loosely packed (florets from about 2 medium-ish bunches))
- 19 ounce can unsalted white kidney beans , rinsed and drained
- 5 cups unsalted vegetable broth (or more if you want a looser consistency)
- shredded vegan cheese (garnish, optional)
- In a dutch oven or pot on medium low heat add olive oil.
- Add onion to pot and cook for about 5 minutes until translucent. Stir in garlic and cook 1 minute.
- Stir in spinach, salt, pepper, nutmeg and nutritional yeast. Cook 2 minutes. Add broccoli, beans and stock.
- Bring to simmer, cover just slightly ajar and cook 10 to 15 minutes or until broccoli is tender. Blitz with an immersion blender until smooth. Add more broth if you want a looser consistency. Garnish, as desired. Enjoy!
- This soup is on the thicker side. However, if you prefer to enjoy it thinner simply add more veggie broth.
- Nutritional yeast is used in this soup to add a subtle 'cheese' flavour, but you could omit if you prefer.
- Don't have fresh baby spinach on hand? Try frozen. Just thaw and squeeze excess moisture before adding to soup.
- Cut the broccoli florets into not-too-large pieces so they cook relatively quickly.
- Speaking of broccoli, only the broccoli florets were used in this soup, not the stalks/stems. Having said that, don't throw those away! They can be cut up or shredded and used in other dishes.
- For more tips and garnish options, see body of post above.


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District letter: La Vernia Junior High teacher fired for alleged inappropriate texts with student
A La Vernia teacher has been fired after he allegedly sent inappropriate texts to a student, the district said in a letter sent to parents Monday.
La Vernia Junior High School teacher and coach Joseph McIntosh was fired from his position Monday, the letter said.
"We responded by immediately removing Mr. McIntosh from campus and have taken steps to ensure that he will no longer be an employee of LVISD," the letter read.
The former teacher is also prohibited from contacting any LVISD students or staff and is not allowed on any district facilities, the letter continued.
"Please know that as a parent and educator, I am deeply disturbed and saddened by this situation," said Toni Riester-Wood, the interim superintendent, in a statement. "The protection of our children is my top priority and we are committed to providing a safe and secure learning environment for every LVISD student."
LVISD said local law enforcement is investigating the situation, but it is unclear if any arrests have been made in the case.
The district said it wanted to make parents aware of the situation but could not say more because state law limits the release of information about personnel matters.
Taylor Pettaway is a breaking news reporter and general assignment writer. Read her on our breaking news site, MySA.com, and on our subscriber site, ExpressNews.com | email@example.com | @TaylorPettaway


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Video Description: Fox 2's Charlie LeDuff decides to try an experiment to find out how long it takes Detroit Police to respond to a call.
An inside tip leads Charlie to the home of a woman who called police after she discovered her home had been broken into.
Charlie catches up with her on the front porch, where she already had been waiting for more than hour. He joins her in the wait.
How long did it take for Detroit Police to arrive after a break-in? Let's put it this way. Play the video to see Charlie make a run to a fast food restaurant, twice, and take a bubble bath.
The bigger question of course: What's the result of continued cutbacks to the police department?


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The R/C Community and Coronavirus-19.
The R/C Community and Coronavirus-19.
As we know the Coronavirus-19 has impacted all of us. People, Schools, Business, Parks, and yes
even our hobbies!!
With the Coronavirus-19 upon us it did not stop our flying hobby entirely. From Learning, Building, Designing and
getting ready to fly.
Summer weather will soon be here for good flying weather. But let us not forget about important matters at hand.
With State Parks and R/C flying Clubs we all have to Keep Our Guard Up Strong as this Coronavirus-19 carries on!!
Let's all have fun this year. But also be careful and use safety measures all the time when we fly at our Club(s) or just visiting.
1. When Sick Stay Home.
2 . Wear A Mask.
3. Social Distancing.
3. Use Hand Disinfectant.
4. One Person at a Flying Station.
5. Follow All The Club Rules.
Yes, A lot has changed this year. But we still can have a good flying season by using Common Sense
and following all the Rules.
Happy Landings!!
God Bless.
Pete and RePete Shadow News Letter Editor 6-08-2020


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Inspired by the much-loved Christmas film, this mint, chocolate and coconut 'Grinch' slice made by food and fitness blogger Katie Morgan, is the perfect festive sweet treat...
Soak the cashews for the coconut mint layer in warm water to soften them a little bit.
Whilst they are soaking, put all the base ingredients (except the optional cacao nibs) into a food processor and pulse until well-combined and smooth. If you're adding the cacao nibs, put them in now and pulse again for an extra 15-30 seconds.
Spread the base into a lined tin and place this in the freezer.
Next, drain the cashews. Place them, with all of the other ingredients for the coconut mint layer in the food processor and blend until it's nice and creamy - this may take up to 3-4 mins. Spread this evenly over the base and place the tin back in the freezer.
In a clean bowl combine the melted coconut oil, cacao, syrup (and optional peppermint) for the chocolate topping. Stir until smooth and all the cacao lumps are gone. Pour the topping over the coconut mint and place this back in freezer for up to 6-8 hours to set.
Katie Morgan is an Aussie blogger who writes about all things health, nutrition, fitness, love and travel on her website: Kale and the Kettlebell. She's dedicated to living a healthier, happier and more active lifestyle. Obsessed with protein pancakes, smoothie bowls and nut butter, Katie is a big advocate for everything in moderation. Her hottest tip? Stop trying to eat and exercise for how you look - focus on how you feel and you will be surprised with the results. "Take care of your body – it's the only place you have to live forever"


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It was a tough day for a Dublin horse after they become trapped between a fence and a wall.
Dublin Fire Brigade firefighters from Dolphin's Barn were called to rescue the animal that seemed quite calm despite the sticky situation.
Thankfully it was good news as not only did they manage to release the horse but they reunited it safely with its owner.
Dublin Fire Brigade said: "Dolphin's Barn firefighters have helped released a horse after it because wedged between a fence and a wall. The horse has been reunited with its owner safe and sound."
Last month, a pony tragically died after impaling itself on a sharp railing.
The heartbreaking incident happened in Clondalkin after the pony was left to roam free through the estate.
She then tried to jump over a wall and impaled her body on the sharp railings.
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Ex- VP Atiku Abubakar has actually greeted the Edo State Governor, Godwin Obaseki, to the Peoples Democratic Party (PDP).
The Governor was welcomed by the leadership of the party led by the state Chairman of the PDP, Hon Tony Aziegbemi ahead of time of Edo 2020 election slated for September.
The Governor arrived Edo PDP Secretariat along 1st East Circular Road with a lot of his appointees and followers.
In a statement on his official Twitter handle, the former Vice President congratulated Obaseki for join the "truly people's party"
Atiku wrote: "Congratulations, Governor Obaseki on joining our party, PDP – the truly people's party.
I am confident that the people of Edo State will be the better for it.
"You are indeed coming aboard a repositioned PDP that promotes good governance for the benefit of Nigerians."
The PDP confirmed the defection in a tweet on the micro-blogging site, Twitter, saying: "The governor of Edo State, H. E. Governor Godwin Obaseki has defected to our great party, the Peoples Democratic Party.
"The declaration was made this afternoon at the state Secretariat of our party in Benin city, Edo State. Power to the people."


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A WINSFORD man who suffered deeply following the death of his neighbour and friend tragically took his own life, a coroner has confirmed.
Peter Daniel, of East Dudley Street, was found in the woodlands of Little Budworth Common by a dog walker on April 3.
An inquest into his death held at Warrington Coroners' Court on Friday heard how the 60-year-old, who was born in Knutsford, had no previous incidents of self-harm or suicidal thoughts, but suffered from low moods over winter months.
A statement prepared by Peter's wife, Michelle, described how his friend and neighbour had committed suicide by hanging after Christmas in the attic of his home, and how Peter was 'very much affected' by this.
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Michelle's statement went on to say that the night before the neighbour's funeral, Peter had insisted they stay away from home because he was concerned that 'dark forces would try to harm them'.
Following the funeral, Peter became increasingly paranoid about the world around him and the reasons for world events.
He was sceptical about Covid-19, was shocked to see queues at the local supermarket and could not understand why people were recoiling from his dogs when he was out walking with them.
The statement adds that Michelle last saw him when retiring to bed at around 1.15.am on the morning of his death.
Peter's body was found in the wooded area at Little Budworth Common by a dog walker at 8.30am.
Emergency services were called and police were able to identify the body to be that of Peter's due to a missing person appeal.
Police confirmed that there was no evidence of any third-party involvement and a pathologist confirmed the cause of death to be that of hanging.
Peter Sigee, assistant coroner for Cheshire, ended the inquest by accepting the cause of death as hanging and concluded that Peter's death was the result of suicide.
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When Radim Simek was sidelined last March with a torn ACL and MCL, the Sharks insisted that they would be able to maintain their status as a dominant team in the defenseman's absence.
But in his return to game action Tuesday night, nearly eight months later, it immediately became clear what a considerable impact the young blueliner has when he's in San Jose's lineup.
"He makes a big difference," head coach Peter DeBoer told reporters after Team Teal's 4-2 win over the visiting Chicago Blackhawks. "When he was in our lineup last year we were a different team."
The Sharks' defense played a big role in Tuesday's win, keeping Chicago out of their zone and limiting their chances. San Jose played heavier and harder in Simek's return, as he tallied four blocks and tied for the team lead with five hits. His first-period hit on rookie center Kirby Dach not only epitomized the grit that San Jose's blue line has been missing, but showed that his physical play is already where it needs to be.
Simek clocked 20:37 minutes of ice time in his first game back, just 20 fewer seconds than Erik Karlsson. Karlsson and Brent Burns have been logging heavy minutes since the start of the season due to multiple injuries and replacements proving unable to pick up the slack. With a healthy Simek back in the mix, the two Norris Trophy winners now can play more manageable minutes.
"It allows us the luxury of not having to overplay guys," DeBoer said. "Their minutes are more where they need to be, which allows us to hop over the board with energy and defend harder. So it was nice to have [Simek] back."
That improved energy on the blue line was evident throughout the game, as the Sharks' retooled defensive pairs controlled a good portion of the contest. Simek looked right at home reunited with Burns, while Karlsson and Marc-Edouard Vlasic recreated some of the chemistry they established playing together last season. Even the Sharks' new all-lefty combo of Brenden Dillon and Mario Ferraro had a good night and set up a short-handed goal in the process.
Now, of course, the Sharks need to harness that energy and play with that same kind of heaviness on a nightly basis.
[RELATED: Report: Sharks' Kane sued by Las Vegas casino for $500K]
While Tuesday's win helped snap a five-game losing streak, San Jose's journey isn't going to get any easier. The Sharks' homestand continues this week against a Minnesota Wild team coming off a win over the Ducks, and against a Nashville Predators squad that is sure to test San Jose's physicality. If the Sharks want to turn one win into the start of a streak, their defense is going to have to keep rolling.
With Radim Simek back in the mix, they have a better chance of doing that.