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Internet Self-Management for People With Intermittent Urinary Catheters
1. Design and develop web-based self-management intervention to improve catheter-related outcomes and quality of life in people with spinal cord injury (SCI).
2. Conduct a pilot study to assess the feasibility (i.e., acceptability and usability of the website application) and preliminary effectiveness of this new self-management intervention.
3. Develop and test the reliability of new/modified measures (intermittent catheter self-efficacy and self-management).
Full Title of Study: "Web-Based Self-Management Intervention for Intermittent Urinary Catheter Use"
Study Type
- Study Type: Interventional
- Study Design
- Allocation: N/A
- Intervention Model: Single Group Assignment
- Primary Purpose: Prevention
- Masking: None (Open Label)
- Study Primary Completion Date: February 2015
Detailed Description
Stages involve: (1) Develop an Internet-based intervention to improve self-management and outcomes related to clean intermittent catheterization (CIC) among people with SCI (2) Pretest the Internet application with five persons with SCI using CIC; and (3) Conduct a web-based six-month intervention pilot study in a group of 30 with SCI using CIC.
Outcomes are: catheter-related adverse health outcomes (e.g., UTI, urine leakage), CIC self- management, CIC self-efficacy, health related expenditures and quality of life.
Information from this study will be used to modify the Internet application for a future Phase 2 trial in a larger study.
- Behavioral: teaching self-management of an intermittent catheter
- Specifically, we will teach awareness, self-monitoring and self-management strategies to CIC uses with SCI in an online format. Nurse telephone consultation for teaching self-management will be combined with peer leaders for online forums.
Arms, Groups and Cohorts
- Other: teaching self-management of intermittent catheter
- Single group pre-post test of feasibility, teaching self-management
Clinical Trial Outcome Measures
Primary Measures
- catheter-related adverse health outcomes (e.g., UTI, urine leakage)
- Time Frame: pre-post 3 month intervention in a single group
- catheter related adverse events will be reported by internet based survey about 3 months after enrollment
Secondary Measures
- Intermittent catheter self-efficacy,
- Time Frame: pre-post 3 month intervention in a single group
- Intermittent catheter confidence related to self-care capability
Participating in This Clinical Trial
Inclusion Criteria
Individuals will be included if they are English speaking adults over 18 years with an SCI and are interested in participating. Inclusion criteria are:
1. use of CIC for regular bladder drainage,
2. expect to use CIC indefinitely or for at least nine months, and
3. access to and ability to use a computer and telephone. Computer and telephone use may be voice activated for those with little hand use. Study participants do not need to perform CIC entirely themselves, as people with limited hand dexterity may have caregivers who do the procedure. They do need to be able to use the computer and telephone however.
Additional inclusion criteria for the five persons in the "intervention and pretesting group" (described below in III, 1) include:
1. having used CIC for regular bladder drainage for at least one year and
2. expect to use CIC indefinitely or for at least one more year. People will need to have used CIC for at least a year so that they are well experienced in CIC because the two Peer Leaders will be selected from this group.
Exclusion Criteria
- People will be excluded if they cannot communicate in English,
- Are terminally ill, or are expected to discontinue CIC within the next nine months. Non-English speaking people will not be included because translated instruments (e.g., Spanish) are not available for all measures and doing this as a part of this small study might compromise the integrity of this first test of preliminary effectiveness.
Gender Eligibility: All
Minimum Age: 18 Years
Maximum Age: N/A
Are Healthy Volunteers Accepted: No
Investigator Details
- Lead Sponsor
- University of Rochester
- Collaborator
- National Institute of Nursing Research (NINR)
- Provider of Information About this Clinical Study
- Principal Investigator: Mary Wilde, Principal Investigator – University of Rochester
Clinical trials entries are delivered from the US National Institutes of Health and are not reviewed separately by this site. Please see the identifier information above for retrieving further details from the government database.


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Santa Cruz >> Birichino's wine tasting room, at 204 Church St., opened at the beginning of December. Current hours are Thursday, Saturday and Sunday 1-6 p.m., and Friday 1-8. Alex Krause and John Locke founded Birichinio in Santa Cruz in 2008. Wines include Malvasia Bianca, Vin Gris, Besson Grenache Old Vines, Saint Georges Pinot Noir Central Coast and Mourvedre Old Vines. Call 831-425-4811 or visit birichino.com.
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My dear friend Sarah at Art Expedition is hosting 30 Songs, 30 Days during June. You can see her latest musical choice here.


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Imagining Another Way ~ CD
Christena Cleveland and Richard Rohr explore the ways in which our ego and its needs for positive self-esteem subtlyâ""yet powerfullyâ""impact our perceptions of others. Our subconscious beliefs about those who are different from us affect every part of our personal lives and social structure, from faith communities to the justice system.p Cleveland and Rohr share insights from theology and psychology to help us imagine a better way. They offer practices to rewire our minds so we can see our brothers and sisters truly as ourselves, even as we seek to honor and understand our differences. Following Jesus, we are called to empty ourselves of privilege and power. Transformation comes through the humility and vulnerability of relationships.p


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Friends, people are hurting! Period. Stop blaming and start loving! Other's pain ≠ your platform & agenda! Today, I choose to pray, I choose to cry, and I choose to love. Let us be love, let us be just like Jesus, and let us shut our mouths if we can't be loving and encouraging because that is what the world needs! (Listen to the audio version online).
My heart hurts…
When did it become ok to use every horrible situation to promote your views on guns or your prejudices against a people group? When did it become ok to point fingers at grieving parents who literally had to fight an alligator for the life of their 2 year old son and lost? — Friends, people are hurting! Period. Stop blaming and start loving!


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In this video, the instructor shows us how to remove acrylic nails quickly and easily. First, remove some of the acrylic using a professional nail tool, you can find this online or at a beauty supply store. Next, take a big bowl of warm water and a small bowl of pure acetone. Soak your nail in each of these for a few minutes. After this, you should be able to gently push the acrylic nail off while it is still wet. Once you have removed the acrylic, brush your nail with cuticle oil to help prevent further damage on your nail.
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News Clips
The firewall against Medicaid expansion has fallen in the Virginia House of Delegates.
The House Appropriations Committee on Sunday will consider a proposed two-year budget that includes extending Medicaid coverage to more than 300,000 uninsured Virginians under the Affordable Care Act and using the savings to pay for a blockbuster higher education initiative in Northern Virginia, a big infusion of cash into K-12 and early childhood programs, and a targeted expansion of raises for public employees.
February 11, 2017 1:20 PM EST - The 12th surge in Metro's long-term maintenance overhaul known as SafeTrack runs Feb. 11-Feb.28 on the Blue Line. Take a look at how it will affect your commute. (Claritza Jimenez, Danielle Kunitz / The Washington Post)
RICHMOND, Va. — Dozens of people jeered Republicans on a House committee Friday after they declined to revive legislation aimed at changing the way political districts are drawn in Virginia.
More than 100 people gathered for the meeting of the House Privileges and Elections Committee. Some of them yelled "Cowards!" and "Shame on you!" after the panel refused a request by Democrats to reconsider five redistricting proposals that a subcommittee had killed earlier in the week.
Del. Mark Sickles (D-43) recognized the more than five decades of Koinonia consistently providing emergency relief services in the Franconia and Kingstowne Communities. The 43rd House District that Delegate Sickles represents includes most of the area served by Koinonia. Delegate Sickles presented a framed Commendation congratulating Koinonia. "The emergency relief that Koinonia provides our neighbors is more than just food and clothing. It's a caring and compassionate contact with people showing them that they matter."
Clumps of students, from kindergarteners to eighth-graders, gradually emerged from the woods to fill up a scenic outdoor amphitheater that serves as the Burgundy Farm Country Day School's assembly hall. They gathered on April 22 to celebrate Earth Day and the school's 70th anniversary.
For decades, Northern Virginia has been among the leading regions to start, grow or relocate a business, not just in the United States, but also worldwide. Our region has a number of assets that make it unique. Our leaders at the local and state levels support a positive business climate, our public schools are among the best in the nation and our local colleges and universities support the development of a highly educated and skilled workforce.
RICHMOND — The Virginia House passed a bill Tuesday that would block state agencies from punishing discrimination against people who are in same-sex marriages, transgender or have sex outside marriage.
The Virginia House of Delegates passed a constitutional amendment providing for a referendum this November on placing right to work language in the Constitution of Virginia. The bill passed on a 63-34 party-line vote.
HB 4, patroned by Delegate Dickie Bell (20th – Staunton), will place the Right to Work question on the ballot for consideration by voters in November.
A House subcommittee in Virginia's Republican-led General Assembly on Tuesday voted to preserve lawmakers' ability to draw the boundaries of voting districts, defying a national trend in which several states have moved to set up nonpartisan commissions to draw the lines.
Five bipartisan bills to change the redistricting process were defeated on a party-line vote in a House Privileges and Elections subcommittee, with GOP lawmakers saying the proposals were "premature."
Northern Virginia continues to suffer unbearable traffic congestion. After decades of underinvesting during periods of extraordinary growth and despite key federal earmarks providing major project relief in the 2000s, Virginia has been unable to develop a functioning transportation network.


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Do you want to make a difference and get ahead in your career? Would you like to feel that work is a better place because of you? Then read positive ways that we think make a difference at work.
- Be a positive influencer
Don't be afraid to put yourself out there. Network at work and build relationships. Have belief in yourself, your ideas and work. Share your knowledge openly in the workplace. This will have a positive impact and help build trust with fellow workmates and ultimately you will learn from them as well.
Keep this in mind – "the more you give, the more you get."
- Work Smarter, Not Harder
A major problem for most people is having too much work and not enough time to do it. As a result, they constantly feel like they are lagging. The answer isn't to work longer but work smarter. Working long hours are sure to burn anyone out, even you do love your job.
The key is to become more effective at work by focusing on what really matters, prioritising your workload and getting the most important stuff done first.
Use Parkinson's Law to Your Advantage – the more time you have to complete a task, the longer it will take to actually complete the task.
Schedule your work and give everything a deadline —no matter how small. By doing this you will instantly free up time for other things.
Watch this short video on productivity hacks – here
- Stay focussed
Part of working smarter is to work with more energy and focus. Don't let yourself get so lost in day-to-day mishaps, that you lose sight of the bigger picture. Always look for ways to be proactively positive and realise you are not perfect. Be open to learn and experience new things in the workplace. Have patience, focus and dedication and success will follow.
4. Go the extra mile.
Always put your heart and soul into everything you do at work. Do your job and do it well. But go further than that by being more helpful and supportive. You will soon find yourself standing out–and work colleague will have a lot of respect for you.
The more you focus on making a difference, the more opportunities you will recognise, and the more gates will be opened to experience in your work.
Finally remember this – 'Better never quits' ~ Rory McIrloy


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An alternative church service
Since arriving in El Paso, my community has been on an intense search for (free) events and activities to attend, in an effort to make the most of our year and explore our new home. Unfortunately for us, a lot of the events in El Paso are advertised by word of mouth, so it was a slow first couple of weeks, attending Facebook-advertised events that had an average of 10 people—including us—show up.
Recently I've been marveling at my life. One month ago I was in El Paso, as a Loretto Volunteer, working at a homeless shelter. A year before that, I was a college student in San Diego. Five years ago, I was still in Oregon, going to high school and fantasizing about one day majoring in Marketing (that dream lasted about a semester into college). Now I live in New York City and go to work at the United Nations everyday. New York is sticky and crowded and bustling; and despite having wonderful housemates, a welcoming supervisor and a slew of caring Loretto Community members close by, I feel quite overwhelmed by it.
Okay, perhaps I exaggerate to use the word "prodigal."
Still, until the Labor Day homecoming retreat for friends and former volunteers, prodigal is how I felt.
It had been three years since I had any substantial contact with Loretto; I'd missed the last two homecoming retreats. I almost didn't go to this one. It's been too long, I told myself. No one will remember you. Loretto is a part of your past.
Yet relegating Loretto to my past, like a fondly remembered dream, felt too painful. I swallowed my apprehensions and bought a plane ticket.
Since starting my year as a LoVo a month ago, I've had a lot of time for self-reflection. Through the opening retreat at the Motherhouse, community-building conversations at my house, or moments of silence in my daily life, I have had a lot of time devoted to examining my beliefs and values that I hold. Something I've been ruminating over recently is how I can turn my spiritual practice into one that feels like it belongs to me.
Growing up, I attended church with my family, but as I entered my teens, I realized how little of myself I could see in the church I attended. There were very few people my age, and the language the church gave me to pray or to connect with God was very patriarchal, masculine, and rooted in heterosexual imagery. As a result, the way religion was introduced to me didn't make much space for me as a young queer woman. I was left yearning for a spiritual practice that felt right for me.
Matthew 16:25
Anyone who knows me knows that I like the familiar, even in minutia. I reread the same books, watch the same shows, and listen to the same songs for years on end. I like knowing where things are going and how they will end. I like to know how things will make me feel.
As a result, transitions are hard for me. Ironically, I've moved six times in the last four years, sometimes for a short stint and sometimes with no idea how long I'd stay. I've lived in the Deep South and far north; I've lived through blistering Texas summers, muggy Florida autumns, and snow-covered New York winters. I've grown comfortable, to some extent, with the rhythm of transition, of always preparing for the next move, of packing up the car and driving away, of answering the question "Where are you from?" with a lighthearted "It's complicated."
The initial feelings on a reflection with less than three weeks since my flight to opening retreat and not even a full week into my placement, were that it is just the beginning. What can I possibly have to share at this point? I laugh at myself as I meta-reflect on how reflective of a person I am. That I have been thinking things through and turning them in my head since I stepped onto the airplane.
My thoughts are everywhere but I've decided that that is okay. Normal, even for such a big transition.To start, I am a San Francisco Bay Area girl at heart. It is where I grew up and went to school. It is such a hard place to leave, and I have been getting the question, why would someone leave such a place? Somewhere where everyone hopes to go to?
When I Grow Up...
A couple of weeks ago, my second year as a Loretto Volunteer commenced. We began again at the Motherhouse for retreat, and then I moved back to St. Louis, Missouri and into the wee, blue cottage that is the Tobin House. In this loopy bout of change, I've felt a lot of feelings. I've felt nervous, excited, apprehensive, anxious, and joyful. Like plenty of others, I struggle during times of transition. This time, so far, has been no different. During transitions like this one, I tend to be aware of a lingering feeling of instability and a desire for comfort from my loved ones who aren't there. I also tend to doubt myself more and sometimes be more critical of myself than I might be normally.
Those who meet or know me know that I'm an introvert. I'm comfortable in silence (alone and with others). I can be quiet in certain settings and especially when I'm still getting to know folks. In new and change-filled situations as the one I just described, this aspect of myself is one of the things I tend to hone in on or get especially anxious about. I notice the outgoing folks around me and become hypersensitive to my own outward silence and my thudding heartbeat whenever I do force myself to speak.
Beyond Borders, and a Goodbye
This March, I had possibly my most meaningful experience with the Loretto Community yet. I was one of two volunteers who attended the 2019 Border Encounter in Tucson, Arizona. Our small group also included teachers from St. Mary's Academy in Denver (a Loretto high school) and several Loretto co-members. On this encounter, we visited both the Mexican and American side of the U.S.-Mexico Border to bear witness to the struggles of the thousands of migrants who seek refuge in this country. It was as enlightening as it was heartbreaking.
After our trip wrapped up, I stayed behind for several days as a reporter for Interfaith Voices, my placement of two years. This reporting is my capstone of sorts, a culmination of all the skills I have learned over my two years. Producing this story also has a special meaning to me. I am a first generation American, my parents are latinx immigrants from Cuba and Uruguay. Though they crossed by air, not by land, they too knew the challenges of poverty, alienation, and family separation when they came to the U.S. as youths. Being able to tell the stories I do in this episode of Interfaith Voices was incredibly meaningful to me and reminded me why I do what I do. But instead of going on and on here, why don't I just let you listen to the show yourself?
"What Woman Here is so Enamored of her Own Oppression That She Cannot See Her Heelprint Upon Another Woman's Face?" -Audre Lorde
I was angry for much of March. At school systems and penal systems. At the US government for its stew of negligent inaction and callous overreaction. Mostly I was angry about sexual assault. Its existence. How it is handled. The hoops that must be jumped through and the ways survivors must prove their trauma. Prove their worthiness for justice. Prove that they did not deserve the violence committed against them at the hands of someone who sought to strip them of their power, their voice. My journal is filled with these frustrations, spilling from one page to the next. The anger has been both intoxicating and exhausting.
I've spent most of my time thus far in Loretto learning how to be a bit quieter. I have little trouble speaking for myself and even less discomfort when anger begins to fill me. This clear comfort was no better exemplified than when, earlier this week while at a coffee shop, my housemate Amelie and I were approached by a news team interviewing El Paso residents on their feelings toward an armed militia coming to "help defend the border" in Sunland Park, NM. They asked us both our opinions.
"Oh I'm not good on the spot," said Amelie "she'll be better at answering the question," pointing a finger across the table.
I answered their questions, riling myself up more and more as I continued. Armed militias at the border fall pretty easily into the category of things that make me angry.
The speaking up part is not what I struggle with. But the being quiet bit is more of a challenge.
When I felt frustration and confusion early on, Sister Elisa gave me some of the most sound and well-suited-to-me advice I've received. She told me that when she started at the Loretto-run nursing home here, Nazareth, she did not make any changes in structure for six months. Instead she listened. She learned. She remained
Spirituality in the Workplace
In the workplace Slack channel, in my community's group chat, and even in small talk at awkward networking events; the news cycle finds a way to come up. It is part of what makes living DC so dang exciting. You feel close to the action. The State of the Union address is happening and you are literally blocks away. A committee is about to have a hearing and you could attend if you would like. Participating in democracy seems more accessible than usual. Your phone lights up with a notification that another person is running for President in 2020 and so do the phones of the 20 other people on the metro.
There is also the feeling of having an obligation to stay up-to-date so as to not become apathetic to what's going in the world around you. Yet, If you are not careful, checking Twitter for the next big headline can become all consuming. Figuring who has read which article and who saw it first can become competitive. This process can bring out ugly traits. I myself am guilty of obsessively checking for new headlines and updates. How does one find a balance?
In Their Own Words
We invite you to get to know Loretto Volunteers and the program here. Volunteers introduce themselves and reflect on their experiences.


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Bill Herbkersman has been representing SC District 118 since 2002. For the last 35 years, he has lived and raised his children in Bluffton. Bill attended the University of South Carolina and the Jefferson Institute. He is a member of numerous organizations both local and national.
Bill is an independent business owner and developer, best known for his development of the Calhoun Street Promenade, which employs over 300 local residents and supports dozens of businesses. Outside of his work as a legislator and a business man, Bill has flown relief missions to support the destruction caused by Hurricane Dorian. He flew countless relief missions containing much needed supplies and relief equipment. Bill was honored for his efforts by the Beaufort County Republican Party.
Currently, Bill is focused on work force housing in our community. He is also a big proponent for Technical College of the Lowcountry and University of South Carolina Beaufort. He is working for our elderly, and their families, in championing programs for nursing homes and in-home care with a focus on mental health, especially dementia and Alzheimer's patients.
As a committed public servant and a leader in the SC House, Bill currently serves on the Ways and Means Committee and chairs a subcommittee focused on healthcare. He is also a member of the committee that enhanced teacher's salaries statewide. Bill is a recipient of the Green Tie Award for his work in conserving the Lowcountry way of life with green spaces and clean water ways.


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For my reading I chose lines 170-180 in Othello Act 3, scene 3. This is where Iago is speaking to Othello about how he shouldn't take Casios actions as an issue and Iago is often going to deeply into
Act 3 scene 3 in Othello is where things really start to get exciting as Iago begins to plant the seeds of jealousy in Othello. During this scene Iago and Othello have a lot of dialogue where Iago brings about his
After Apollo 17, the last manned mission to the moon in 1972, left to come back to Earth, people seemed to check it off their list. The moon hadn't showed us too much excitement and the next great challenge was
Radiation is everywhere! Lucky for us the Earth's magnetic field protects people on the planet from this radiation by trapping the particles in radiation belts that surround the globe. These areas in space are1 Comment
With the list of unexplored places on Earth growing smaller and smaller everyday, the odds of us finding new evidence pointing to our planet's origins decreases. Surprisingly we could look to the stars to learn4 Comments
Hey Charlie! This is pretty freaking cool! I never would have thought that the moon could be key in learning about the history of the Earth. With the constant shift of focus on our astral bodies with each president in America that you mentioned in a previous post, I somewhat doubt we'll be able to accomplish much on the actual exploration of this idea for quite some time. Even so, I'm sure with increasing understanding and research we will be able to do more with this in the future, preferably sooner rather than later. I can't wait to see where you went with this!
This post is awesome. I did some research on panspermia for the astronomy poster for physics that we had to do, and found some very cool data analytics. While looking online relating to this subject, I found that there is a solar system containing about 6 or 7 planets that are extremely close to each other. The article further describes how life can possibly move quickly in time, jumping from one planet to another. The equations in the article look crazy but after reading about them, they were essentially theories on how organisms travel through space and how many different probability outcomes of organisms landing on planets there could be. Towards the end of the article, the equations started to get more theory oriented. Also, there was the brief mention to Abiogenesis, but the article essentially said it was too complicated to address in this publication. This is the link if your interested, https://arxiv.org/pdf/1703.00878.pdf. I thought it was really cool about how we could find more about our past on the moon too. Thanks for the post.
Dear Charlie,
I am very intrigued by your article because it involves space and the greater world around us. I've always had a special interest in the world around us and like that you wrote such an insightful article about it.One thing you said that stands out for me is: "It is possible that the moon's surface holds an unprecedented fossil record of life on Earth or from our surrounding planets." I think this is interesting, because this would give us a chance to explore our surroundings. Your article reminds me of something that happened to me. One time I was taking a test, and there was this article that was discussing whether life could exist in the Arctic lakes. In there, they conducted research on one of Jupiter's moons in a similar fashion and found that there is a possibility for life to exist. This just leads to show that the Earth is just as connected and important as the rest of the Solar System. Thanks for your project. I look forward to seeing what you write next because this article was very well-written.
After learning that NASA might have plans to go back to the moon under the Trump administration, I was inspired to get to the root of whether this would be a good idea. The past three presidents have changed the6 Comments
I agree that a base on the moon would be well worth the cost. It could open doorways for many new areas of space research. It is also the next logical step in the exploration of our solar system, providing a stepping stone for a trip to Mars. However, a project like that would be pretty expensive, and there would be a lot of opponents to the idea. Despite this is, a base on the moon and humans on Mars are things I would like to see in my lifetime, and it seems possible.
I enjoyed reading your article, this is a very interesting topic and exciting for the future of science and humanity. However I disagree with you. I believe there is much more to learn on mars than there is on the moon. The faster we can get to mars the better and quicker we will be able to make huge advancements in our knowledge of space and time. Here is a video arguing this point https://www.reddit.com/r/videos/comments/7wu0sw/why_should_we_go_to_mars/?st=JDJTL1E3&sh=bfb135c6
I really enjoyed this article, it made you think about a different type of life other than the ones we have right now. I agree with you that the most logical process to achieving our goal of reaching Mars would be establishing a habitable environment on the Moon. This would open so many doors to improving the exploration of space.
Charlie I think your topic is very interesting. I agree that all though very expensive and time consuming I think budding a base in space is worth it. I think it could provide a lot of opportunities for the future of our Earth. It would be one step closer for us to figure out how we could live on a different planet. This base would also allows us an opportunities to travel to other planets and possible find a planet that is suited for human needs. I would like to see us pursue these goals sometime in the near future.
Hi Charlie,
I found you're post very interesting. Space travel and exploring the universe is very fascinating to me. I think building a base on the moon would be cool, but it may be an inefficient use of resources and time. I think if we were to colonize any of the planets in our solar system, our best bet would actually be mars. Not only is it relatively close to Earth, there is also evidence that there was water on Mars, and potentially even life many, many years ago. I think you would find this article interesting.
Hi Charlie!
Really awesome idea for an essay. I think a lunar base is necessary if humanity wants to create stable colonies on Mars, or other planets/moons. Even if the lunar base acts as just a simple "halfway" stop, it will still end up being cost effective.
Although scientists have found massive oil reserves on Mars, the Moon also holds potential as a future energy source with ample helium-3, which has potential to become a key part of fusion reactors.
Gook Luck!
Recently the our president Donald Trump has declared that he plans to shift NASA's direct focus from Mars back to the Moon. These last several years Obama set the focus of NASA on reaching Mars. This looked like t3 Comments
This a fantastic topic, and I had no idea how much politics affected NASA. I guess I forgot that NASA is a government funded organization. It sucks that they are at the whims of whoever is in office. I'm sure they have more knowledge of what is best for this country in terms of exploration than any president does. Its very unfortunate that politics can hinder our progress on science, because in my opinion they should be separate. I think you might like this piece which takes a similar approach:
Thanks so much for the interesting article, I look forward to hearing more.
It is discouraging that politics can impede the exploration of science. However, it might be the more practical option. Space travel is expensive, and a mission to Mars might not seem like the best allocation of resources. Faith is not lost though, as companies like SpaceX have put out exciting deadlines for Mars exploration. Either way, a trip to space, Mars or the Moon, is exciting.
Charlie, this is a very interesting insight. I have always found it to be counter intuitive for a president to change the focus of NASA's work when so much money has already gone into it. My dad used to work at NASA in the aerospace medicine program and so this is a topic that has been floating around my household for quite some time. It would be interesting to see what NASA would accomplish if politics stayed out of it. I'm looking forward to seeing your future writings! Btw here is a link that could be useful: https://en.wikipedia.org/wiki/Budget_of_NASA
Brave New World and 1984 are both dystopian novels written in the early to mid 20th century. These books invoke fear into the audience with a terrifying future and outlook into our society. Although both novels
One hundred years ago our world was extremely different. There was limited technology if any and the stuff we have today only belonged in imagination. In 1917 nobody could have predicted the advancements we have2 Comments
Hi Charlie,
This was a very interesting point. I agree with you that in terms of technology, we have made huge strides in the past century starting from the industrial era. It seems as though we can only move forward and at an increasing exponential rate. I found the site with the predictions very intriguing, especially the prediction of space elevators. Although I am not sure of the sources of these predictions, the website claimed there is an 80% chance that space elevators will be available to the public in the next 100 years! That is amazing to me, and I hope the prediction comes true!
Some questions as I was reading your essay, how do you use technology in your every day life? Where would you like to see our technological advances in the next 100 years?
I personally find his a very interesting topic, and I'd be lying if I said I've never looked it. If you haven't already, I suggest taking a look at the Kardashev Scale. There a ton of websites and YouTube videos that can help explain it. The scale basically shows levels of advance civilizations and their technological capabilities.
The human population on Earth had doubled in the last 40 years and is expected to do so again in the next 40. Our population is growing at an exponential rate and this makes me wonder what effects this will have1 Comment
Chuck! you know I'm a sucker for Hypotheticals and this presents a very interesting one. Since the roosevelt administration the US has placed value in preserving national park however we continue to allocate more land and resources to support our growing population much faster than can be replaced. I like the idea you add to this problem by bringing up how much land we use not just to live on but to travel through and to store these resources. I would like to hear more about the consequences of overpopulation and how technology is changing to accommodate for it. Will agricultural technology evolve to the point where it can support a huge population without using more land? How would population control polices be received and what would be the unintended consequences?
my favorite part of this essay was your conclusion! I completely agree that the overwhelming odds are that humans will go extinct before we get a chance to completely populate all of earth. I also believe human technology and self preservation will prevent any possibility that over population will be our end. I find this thought both comforting and scary. I am excited to see what topic you choose to write about next hopefully it will deal with the same sort of scary possibilities.
Based on the world around me today, it is apparent that the Earth is growing worse and worse every single day we are on it. Throughout our history on the Earth, the number of extinct animals has increased, the2 Comments
I think a lot about this topic and your article gave me new insight on the issue of climate change. I didn't know that one in six species is projected to be extinct by the end of the century. This upsets me because I believe that we need to respect mother nature. I hope that our generation can spark change in this issue, or at least slow it down. I found a video on CNN of a time lapse of melting glaciers (https://www.youtube.com/watch?v=dzRvmjBGqp8) . I think this would interest you because it shows the effects of climate change before our very eyes.
Your post was a great, and I loved how you included interesting facts like, "By the end of the century, it is estimated that one in six species will be extinct". This fact really appealed to me and hence surprised me. Today, we try our best to protect those species that are endangered by placing them under supervision, or by fining people to hunt them and/or disrupt them. But the statistics still say that "one of six species will be extinct", that is mind blowing. I too hope that our generation will be able to make a positive impact on the world, at least one better than our previous generations. Thank you for your well thought out post!
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That is the light bulb failure warning indicator, one or more of the exterior light bulbs may have burned out.
The information for that warning light is on page 3-75 of the owners manual;
This warning light illuminates:
This warning light illuminates if one
of the exterior bulbs (headlamp, taillamp,
foglamp, etc.) is not operating
properly. One of the bulbs may need
to be replaced.
Thank you very much for the information; I appreciate it.
This light comes on intermittently but when on I have checked and all bulbs are working, any suggestions
If the bulb burnout indicator of this mystery vehicle is anything like the one in my old Volvo, the bulbs have to be precisely-matched, right down to the brand. I found out by trial and error that, when replacing bulbs, I couldn't use a different brand than was installed in the "twin" bulb on a circuit.
Have you–or a previous owner–replaced any of the bulbs that are monitored by the bulb burnout device?
I did by the vehicle used so not sure if bulbs have ever been replaced, but have owned the car for almost a year and this has only started occurring in the last two months
That bulb monitor probably only monitors bulbs that are in pairs, like tail lights, parking lights, license plate lights, and (possibly) headlights. When you get a chance, take a close look at the base of all of those bulbs, and you will likely find that at least one of them isn't "matched" as to brand with its twin on the circuit.


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Dancing with my earthly daddy taught me an awful lot about navigating life's challenges with my Heavenly Father.
My Memories
As I settled into the window seat on my flight to Florida, my neighbor to the left asked why I was headed to Tampa.
In a quaking voice, I choked out words that sounded foreign to my ears, "To see my Dad in the ICU."
In one of the many ways God showed me He was with me over the hard days that followed, she revealed she had been a hospice chaplain for many years. Then she asked me to tell her about my Dad.
From nearly the time I was able to walk, I can remember placing my tiny feet on top of my Daddy's shoes and moving to the beat of 1960s and 1970s classics.
As I got a little older, I'd place my hand in his and let him spin me around on the splintered wood and crackling concrete of our back porch.
Daddy Daughter Dance
Despite our history of cutting a rug, I never really mastered the art of moving my body in rhythm to music. In fact the only time I can remember dancing without feeling self-conscious is with him.
When it came time to pick the song for the Daddy-Daughter dance at my wedding, I struggled. Nothing seemed to fit our relationship just right.
Two weeks before the big event I finally confessed I hadn't yet selected the tune. He said, "Oh, I know what we're dancing to." It was as if he had pictured the moment in his head for years.
My heart skipped a beat when he told me.
I've Had the Time of My Life from Dirty Dancing
In heels? And a full length, beaded gown? On a polished dance floor? In front of nearly 200 of our closest family and friends, and some of my in-laws I hadn't yet met?
Ummmm… What? No. Way.
Let us step confidently into life's difficult dances knowing our Heavenly Daddy will never let us fall. @LizGiertz Click To Tweet
Life's Hard Dances
I remembered how he had twirled me around to that very song over a decade before during a 4th of July BBQ. How he had never let me down. How his hand firmly gripped mine and his eyes focused on me without distraction. As I watched him and took my cues from him, I could anticipate our next move. How well we danced when I let him lead me.
That's when I knew it was going to be alright. That I could trust him to keep me from sliding across the dance floor in that crowded ballroom.
We danced to that song at my wedding and a friend of mine snapped a couple of my favorite photos during our performance. The skirt of my dress full and flowing. My arms stretched out wide. My hand firmly holding his. Our eyes focused on each other.
4 Lessons I Learned Dancing with My Daddy
As I related this memory to my neighbor in coach, I realized the very same things that helped me believe I could dance to a hard song with my Daddy were the principles that give me confidence to face life's challenges with my Heavenly Father.
- Remember His past faithfulness
- Let Him lead
- Hold tight to His promises
- Keep my eyes focused on Him
It's been twelve years since my wedding but the lesson surfaced when I needed it most. When I'm faced with something that feels hard, overwhelming, or like it has the potential for failure, drama, danger, or embarrassment, I know Who has the power to provide the comfort and encouragement I need. When my Heavenly Father asks me to dance to a song I wouldn't have picked for myself, I can turn to those same four principles.
When I stepped off that plane I knew nothing in my life would ever be the same again. My father was critically ill and I carried the burden of his medical power of attorney. My sister and I faced decisions that no child should ever have to make for a parent. But throughout the whole ordeal, I focused on remembering God's faithfulness, following His lead, holding tight to His promises and focusing on Him.
What challenges are you facing today?
How would applying these 4 principles help you gather the courage to step confidently on to life's dance floor?When life gets tough, remember God's faithfulness, follow His lead, hold tight to His promises, and focus on Him. @LizGiertz Click To Tweet
Linking Up With
For more encouragement please join the discussions on these fabulous blog link ups – Suzanne Eller, Faith On Fire, Susan B. Mead, Faith Filled Friday, Grace and Truth, Faith and Fellowship Friday, Soul Survival, Rah Rah Link Up, Tell His Story, Sitting Among Friends, Testimony Tuesday, Planting Roots, and Fresh Market Friday, Salt and Light, and Becoming Press's Writer Wednesday, Moments of Hope


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