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by Tomon Marr
I grew up feeling safe in my family. Although our nuclear family was small, we were close, and we had a lot of aunts, uncles and cousins. As a kid I felt secure, that I was part of a fabric of support if anything went wrong. I know this is not many peoples' story, and I am grateful.
My brother and I studied hard and did well in school. We were poor, but my parents understood that education was a way to get ahead and have stability. Many kids in families like ours worked to help support the family. But my mother said "school is your job", and encouraged us to work hard and succeed. And we did. We both got into college in our home state, Maryland. My brother became an aerospace engineer, and I went to college and eventually became a doctor.
Our world changed about 10 days before I started medical school. My father, now 56, had to start commuting a long distance to work after his job as a supervisor in a furniture warehouse moved. He was overworked and now had to do physical labor after changes in management.
He had a heart attack at work on a hot August day. My mother called from work in tears. He was walking that day with a co-worker who had been a paramedic. He started CPR right away. My father survived, but it was clear he was going to have brain damage due to lack of oxygen. The fact he survived at all was miraculous, now looking back with a physician's lens. In shock, my mother, brother and I didn't grieve, because he survived, and we forged ahead.
I went off to start medical school 10 days later. Why did I start school then? We didn't know what to do. My mother and I discussed it with my father's cardiologist in the hospital. "If you don't go now," he said, "you may never go". We were in uncharted territory without guidance, so we took his advice.
After a several months' sequence of intensive care units, hospitalizations, and eventually an admission to a psychiatric unit because he was so confused and had no short term memory, he came home. He was like someone who overnight developed dementia, and he was also big, strong, and as my mother used to say "bull-headed". He didn't know he was impaired, so wanted to do what he wanted to do, when he wanted to do it, even if it wasn't safe for him. Caring at home for him at home was challenging. He wandered at night, didn't remember where he was, but eventually over time, everything settled into a routine. Medications helped control his confusion and helped him sleep. That helped us sleep. My mother took him to an adult day care during the day on her way to work as a transcriptionist. My brother, fresh out of college, started work closer to DC as an engineer.
I went off to medical school, trying to do my best to get through the first year, but eventually had to take the second year off from school. It was too much for me. After the year off, and finding a job in the art department at medical school (I still can't believe they hired me), I went back to school and finished the training, then residency and eventually became an internal medicine physician. My father lived seventeen years, most of it at home with my mother after the routine settled in, with the last few years he lived in a nursing home as his health declined.
I remember going to the first Buddhist retreat I ever attended, about 13 years after his heart attack. It was "Being With Dying" at Upaya. I think it was the second year it was offered. I went thinking I would learn how to care for sick and dying people better as a physician. It actually turned the mirror around and asked "how are you caring for dying people, and how are you caring for yourself while caring for dying people"? At least that's what I got out of it. I also sat zazen for the first time, and met a wonderful Canadian Palliative Care physician there (Bev Spring) who explained her work and I realized it was what I wanted to do too. Eventually I studied Buddhism, and ordained with my teacher, Tonen O'Connor. I also trained to become a Palliative Care physician, which is the work I do now.
It was also at that retreat I first started to grieve the loss of my father. It came out in buckets, unexpectedly. I didn't realize that I hadn't grieved the loss of my father as he was, even though he survived. We were too focused on just getting by day to day, caring for him and surviving, and that pattern was reinforced in medical training and even afterwards for me. Neglect your own needs, focus on others' needs, forge ahead, don't look back was the training in medical school. It spilled out at Upaya. I was embarrassed initially, and then didn't care.
I'm sure many people reading this have a similar story, of a life change that tested them and their families in ways they couldn't have imagined. Working in Palliative Care, I hear stories like this, and much worse, every day.
As I reflected back years later, I felt that I'd lost my safety net that day. Youth ended abruptly and it was sink or swim. I spent a good deal of time seeking safety and security from that point on. Fear was a constant companion. Like Mark Twain once said "I've had a lot of worries in my life, most of which never happened." That was me. Our experiences shape us, sometimes in ways we don't comprehend. We are the result of causes and conditions.
This year I'm 56, the same age my father was when he had his heart attack. I realize now that the safety net was, and actually has always been, an illusion. Seeking safety, grasping hard so it won't go away, and pushing away frightening things, living in fear of what might happen, is being caught in the grip of the three poisons. It is a stifled life.
There is no permanent safety net. I recently wondered if the real safety net is actually Indra's net. We are in an interconnected web of mutual dependence. If I reflect back on my life, even in the difficult times when I thought I was alone, there were always hands there to help me even when I didn't realize it, or sometimes appreciate it. Sometimes you need to be in survival mode to get through; it's only later you can appreciate the many hands that reached out and helped.
The year I took off from medical school, I needed a job. Not knowing what to do, I packed up art I had made and went into the medical art department at my school and asked if I could have a job. To my surprise, they hired me. These kind women offered me a paycheck and friendship for that year, even though I had no formal art training. That shouldn't have happened. Many people helped my father, and all of us through that difficult time. Even though they couldn't make it better, they cared and that made all the difference.
I think there is no "self-made person", or "going it alone". That's an illusion too, like the safety net. All of us have myriad people and things helping us when we succeed. Everyone also has difficulty and suffering in their lives, but in the midest of the crisis it's sometimes hard to see the hands around us. I recall the story of the woman, Kisa Gotami, who lost her child and was so distraught she asked the Buddha to bring him back to life. The Buddha instructed her to go and find a mustard seed from a house that had not known a death, and bring it back to him, and he would restore her son's life. She couldn't do it, since every home she visited had known loss. But in understanding the universality of loss, and I think in the embraces and shared stories of others who had also known loss, she was able to come to terms with her own loss. She followed the Buddha from that point forward.
Moving forward, I will try to be more aware of and grateful to the many hands around me, and offer my hands as well to those who are suffering, in this complex web of interdependence. I see that everyone suffers. How can I be a healing presence for my fellow humans, all beings, and the planet? I give true thanks to everyone I have ever known, and all the circumstances that have brought me here today.
Tomon Marr
Tomon Lisa Marr is a Palliative Care physician and a Soto Zen priest. She received dharma transmission from Tonen O'Connor in 2012 and now lives in Albuquerque, New Mexico.


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Prepper Must-Have Items
They say it's all about the survival of the fittest, but we beg to differ. We believe it's all about the survival of the best prepared!
Whether you live in a region that's impacted by adverse weather conditions like monsoons, you're close to a worn torn territorial battle lines, forewarned is forearmed. Perhaps you want to get yourself ready for the impending Zombie invasion or the arrival of the Seven Trumpets signaling that the end of the world is nigh! Whatever your reasons for planning ahead, there are certain indispensable items that every self-proclaimed survivalist needs to have in their emergency arsenal. Don't even dream of calling yourself a Prepper if you don't have this essential survival gear in your bug out bag.
A Big Sharp Knife By Your Side
Straight up, a large, sharp survival knife has to be one of the ultimate survival tools. Not only can it fulfill a tone of useful DIY and emergency functions around your home in the event of a hurricane, but it can also double up as a handy self-defense weapon against those marauding zombies! From hacking through fallen trees and dense foliage to helping you build a shelter. From cutting up your kill for the campfire to opening up those emergency cans of food. You would quite literally be lost without a knife. A rudimentary makeshift knife was one of the first weans that man ever conceived. Even your ancestral cavemen knew that every prepper needed their own versatile knife.
Materials To Start A Fire
Whether you've lost power at home or are out in the wilderness, no survivalist should ever be without the means to make fire. Not only can fire provided heat and warmth, but it also used to purify water, heat up food, and also protect you from wild animals. Not only that, but fire is also used as an internationally recognizable rescue symbol. If you are stranded and need to raise an emergency alarm, lighting a fire will be essential.
Ideally, your fire starting kit should include some of the basics like dry matches, a lighter and firestarter, or if you're a professional camper and one-time boy-scouter, a flint stone. It pays to have a backup and then some. Matches can get wet, lighters can run out of fluid, so if you have a flint as part of your essential kit, you can still make a fire. Granted, it takes patience and isn't anywhere near as easy as Bear Grylls makes it look on the television but you'll be surprised just how resourceful you can be in an emergency.
Means To Purify Water For Drinking
Man can live without food for quite some time, but the risk of death even after just 24-48 hours significantly increases if he doesn't have access to clean drinking water. Contaminated water can cause all kinds of illnesses, and water-borne diseases are particularly prevalent following a natural disaster.
While it's always a good idea to have a bottle of fresh water with you whenever you set off on any kind of adventure, as well as having backup supplies of water at home and in your car, purification tablets are also an excellent idea. They only provide limited protection against disease and contaminants so to really safeguard your water supply, invest in a water filter bottle. Products like the LifeStraw can provide up to 1000 liters of drinking water by removing 99.99% of water-based parasites and bacteria.
An Emergency Medical Kit
Every home, car, caravan, trailer, and even the working environment should have access to an emergency first aid kit. Your basic kit could include pain killers and antibiotics, bandages and surgical spirit as well as surgical tape, scissors, and a strong bug repellent cream. Mosquitoes can be deadly, so don't overlook including a repellent spray and if possible a mosquito net.
Basic Essential Food Supplies
Among the 10 items every prepper needs we're including food supplies. We for granted the fact that we can pop to the grocery store to pick up supplies any time we choose. However, in a survival situation, that's not going to be the case, and foraging in the forest for a meal can be frustrating, to say the least! Plan to have enough survival food kits stored at home to last you 2-3 weeks. We're not talking your favorite family meals. This isn't about luxury. It's about survival. So go for calorie dense and well-preserved foods that will keep you going for longer and also themselves have an excellent shelf life. We're talking preserved meats, dried fruits as well as chocolate bars for energy.
Emergency Signaling Equipment
If you're caught in a scenario where it's just not possible to use fire as a means of raising the emergency alarm, then you need alternatives. In a flood situation, getting a fire started will be nigh on impossible. So plan ahead and invest in flares as well as a whistle which you can use to sound an audible alarm. Pen flares are particularly useful being light and compact and capable of shooting up as high as 150 meters.
A Flashlight Along With Spare Batteries
A powerful LED flashlight is essential both to have both at home or if you are away on a camping trip. If you lose power and don't have a backup portable generator in place or you are simply in camp and your phone has run out of battery power, just navigating around the campfire at night or heading to the toilet can become a treacherous activity. You run the risk of getting lost and disorientated at night if you don't have enough light. Just don't forget to bring along spare batteries too.
An Old School Map And Compass Or A New Fangled GPS Device
Keep it retro and challenge those navigational skills if you like with nothing more than a map and a compass or do yourself a favor and invest in a reliable GPS system. Just remember that anything electrical requires power to be useful and if you are caught living off the grid without power backup, then you might be left wishing you'd packed a good old compass after all. The professional prepper's will, of course, be packing all three.
Some Paracord
From building shelters to helping you fish for your supper, paracord is incredibly useful and also very strong. You can buy a paracord survival bracelet to wear around your wrist, Brady for any emergency you might happen across!
A Brightly Colored Plastic Sheet
The final product we recommend that you pack as part of your 10 Items Every Prepper Needs, is a highly visible, bright plastic sheet. Not only will it attract the attention of rescuers, but it can also protect you from the rain, help to create a temporary shelter and protect any of your belongings, especially those electrical items, from the rain.
Remember, having all the gear and no idea won't work either! So once you've got your essential survival kit together, we recommend you head out into the wood for the weekend and practice some back to basics living!

subset: commoncrawl


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Starting A Business In Canada
The first step to getting started is to visit the governing bodies and become familiar with everything that is available to you. Whether you need to get your business registered or you need to know the legal requirements for the industry you are about to start, it is always good to have the facts.
Also as a business owner, it is your responsibility to keep updated on changes in the industry you are participating in. I say this because you will not be able to use that as your defense with Revenue Canada.
Starting a Business | FedDev Ontario Small Business Services
Ontario Network of Entrepreneurs
If you are a small supplier, less than $30,000 per year you do not have to register as a business for HST. That being said, you should set aside the amount that correlates to the income just in case Revenue Canda should decide to audit you.


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Posted By
- Contact seller
- -----
- Clinton, MA
$25 4 Drawer File Cabinet $25
4 Drawer file cabinet. Fits standard and legal size files. Please call me at 978-368-xxxx if interested / have questions. I am moving out of state and am selling other items as well. Thanks.


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In his maiden speech in Pekan since the toppling of the BN government he led, former prime minister Najib Abdul Razak has denied stealing from the country's coffers.
"I did not steal from the people," he told a crowd of at least 500 at the Umno building in Pekan today.
The people of his constituency, he insisted, knew that he was neither a thief nor a crook.
"You know me, I have served here for 42 years," he said, to shouts of "We love you Datuk Seri!"
Instead, Najib believes he had been targeted due to his previous positions as Umno president and prime minister.
"To topple the party, they had to target the president. They would do anything as long as my brand was destroyed."
Targeting Rosmah
This was also the reason, he believes, why his wife Rosmah Mansor came under attack from those opposed to him.
"They claimed that the decisions I made must first be referred to my wife. This is nothing but slander."
Najib stressed that all decisions were made collectively in the cabinet as opposed to being made in his house.
"I did not say that we had to wait first because I had to refer to my wife.
"But because my wife has a Master's degree and is quite in the know of things, sometimes she lets slip certain things.
"But this doesn't mean that she has absolute power, I didn't practice such a thing," he stressed.
He also lamented how most Malaysians would prefer to watch "slander" on YouTube as opposed to watching the news on the country's economic advancement.
"They open YouTube, watch 'Najib does this, Rosmah does that', it's 'nice' for them. I saw that the views even reached up to 900,000.
"People want to hear nonsense and slander as opposed to the truth. So the truth has been defeated by lies.
"I'm hurt because of this. It's like playing football, we play fairly but those who committed fouls win," he added.


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|Previous close
|2,903.50 x 0
|2,904.50 x 0
|Day's range
|2,882.00 - 2,933.00
|52-week range
|116.50 - 3,507.00
|Avg. volume
|Market cap
|Beta (5Y monthly)
|PE ratio (TTM)
|Earnings date
|31 Jul 2020
|Forward dividend & yield
|2.10 (7.21%)
|Ex-dividend date
|01 Oct 2020
|1y target est
FTSE 100 shares with unbeatable economic moats are the best way to beat the market and build serious wealth, says Tom Rodgers.The post £25k to invest? I'd buy these 2 practically invincible FTSE 100 shares appeared first on The Motley Fool UK.
This Fool explains why he's betting big on this high-yield FTSE 100 dividend stock that also appears to be deeply undervalued after recent declines. The post A 7%-yielding FTSE 100 dividend stock I'm convinced will help me retire in luxury appeared first on The Motley Fool UK.
There is great comfort to be found in regular, reliable dividend payouts – especially in times of economic uncertainty. But finding shares that can pay them is...
British American Tobacco p.l.c. (LON:BATS) stock is about to trade ex-dividend in four days. This means that investors...
The worst of the stock market crash may be over, but Roland Head thinks that income investors can still pick up some high-yield bargains.The post Stock market crash bargains: I'd buy these cheap FTSE 100 dividend shares today appeared first on The Motley Fool UK.
Shares in British American Tobacco (LON:BATS) are currently trading at 3030.5 but the question for investors is how much the market chaos of 2020 will impact o...
Shares in British American Tobacco (LON:BATS) are currently trading at 3022.5 but a key question for investors is how the economic uncertainty caused by Covid-...
The best cheap shares to buy now? Quality companies selling at below fair value prices, of course. Rachael FitzGerald-Finch discusses two of them.The post Why I think these are two of the best cheap shares to buy now appeared first on The Motley Fool UK.
These two FTSE 100 (INDEXFTSE:UKX) shares could offer good value for money and long-term total return potential, in my opinion.The post Have £10k to invest in FTSE 100 stocks? I'd buy these 2 bargain shares in an ISA today appeared first on The Motley Fool UK.
Image source: The Motley Fool. British American Tobacco PLC (NYSE: BTI)Q1 2020 Earnings CallJun 9, 2020, 4:00 p.m. ETContents: Prepared Remarks Questions and Answers Call Participants Prepared Remarks: Mike Nightingale -- Investor RelationsTo begin, I need to draw your attention to [Technical Issue]Thank you, and good morning, everyone.
(Bloomberg Opinion) -- So, perhaps reassuringly, it turned out tobacco wasn't so defensive during this global health crisis after all.After indications early in the pandemic that tobacco may hold up, British American Tobacco Plc on Tuesday reduced its forecasts for full-year sales growth as Covid-19 lockdowns hurt business in emerging markets. The maker of Dunhill, Lucky Strike and Rothmans cigarettes depends on developing nations for one-quarter of its revenue.South Africa has banned sales of tobacco products as part of a strict lockdown policy that BAT and other companies are fighting. Cigarette consumption has been disrupted by curfews in some markets, such as Bangladesh. In addition, smoking in markets such as Vietnam often takes place in bars and restaurants. With establishments closed, or consumers reluctant to venture out, there was less temptation to light up.This slowdown provides good reason for pause for investors in BAT, led by the relatively new Chief Executive Officer Jack Bowles. With higher smoking rates, and the potential for consumers to trade up to more expensive brands as average incomes grow, these regions are supposed to offset the deterioration in developed markets as people there quit smoking. But now, because of the coronavirus hit, BAT expects a 7% decline in global industry sales volumes of cigarettes and heated-tobacco devices this year, more than the previously anticipated 5% fall.This scenario has implications for competitors such as Philip Morris International Inc. and Japan Tobacco Inc., which produces Winston and Benson & Hedges cigarettes. Japan Tobacco has been using its strong balance sheet to buy emerging-market brands over the past few years.As the contagion spread and shined a spotlight on potential risks related to smoking, lockdowns meant BAT had to delay launches of new devices that heat rather than burn tobacco and electronic cigarettes, because the stores where they're sold were shut. The U.S. market, the world's biggest for electronic cigarettes, was already struggling to recover after a spate of illnesses and deaths last year related to vaping.Consequently, BAT expects to reach its target of annual sales of 5 billion pounds ($6.4 billion) from tobacco alternatives a year later than planned, in 2025. The dislocation across cigarettes and newer products will lead to lower underlying earnings growth this year than previously forecast, as well as a slower reduction in debt.However, it's still too early to throw out the thesis that people will reach for cigarettes no matter what's happening. In developed markets, consumption is holding up. In the U.S., for example, industry volumes could now fall by only about 4% this year, compared with the 5% previously anticipated, amid signs pointing to BAT gaining market share and few consumers are switching to cheaper brands.Vaping as a category is still reeling, but BAT is making headway with its Vuse and Vype brands. And it continues to invest in its tobacco heating device Glo, as well as in oral tobacco Velo. The strategy of having a balanced portfolio of new-generation products is wise. It's not yet clear which of these categories will be the winner as traditional cigarette sales decline.True, BAT had to lower its outlook and there is a risk that smokers will seek out cheaper brands in a recession, but at least the company is updating investors regularly. It also remains committed to its policy of paying out 65% of underlying earnings per share. Rival Imperial Brands Plc cut its dividend last month.BAT has not been immune from the pandemic, but the company is positioning itself well for the future. And who knows, its biotech subsidiary might even come up with a Covid-19 vaccine.This column does not necessarily reflect the opinion of the editorial board or Bloomberg LP and its owners.Andrea Felsted is a Bloomberg Opinion columnist covering the consumer and retail industries. She previously worked at the Financial Times.For more articles like this, please visit us at bloomberg.com/opinionSubscribe now to stay ahead with the most trusted business news source.©2020 Bloomberg L.P.
The British American Tobacco share price has dipped today, but this could be an opportunity to buy this top FTSE 100 income stock.The post Looking for a 7% yield? Then I'd buy the British American Tobacco share price today appeared first on The Motley Fool UK.
Shares in the world's second largest cigarette maker fell almost 4% after it lowered revenue and profit growth estimates for this year by a couple of percentage points each. Big developing markets including South Africa, where tobacco sales have been banned since March, have extended restrictions, while curbs have also continued on bars in countries including Vietnam. Marlboro maker Altria pulled its forecast for the current financial year in April, but along with Gauloises maker Imperial Brands has so far given little guidance on the impact of the lockdowns on demand for the rest of the year.
A daily overview of the top business, market, and economic stories you should be watching today in the UK, Europe, and around the world.
BAT said longer-than-expected lockdowns in markets like South Africa, Mexico, and Argentina had contributed to disappointing sales in emerging markets.
HSBC <HSBA.L> fell 3.6% and was the biggest weight on the FTSE 100 index <.FTSE> after Aviva Investors, a top-20 investor in both the bank and peer Standard Chartered <STAN.L>, raised concerns over their support for the law. The blue-chip FTSE 100 declined 2.1%, with cigarette maker British American Tobacco Plc <BATS.L> falling 3.1% after it flagged a demand hit due to prolonged lockdowns in South Africa and Mexico and weak sales in Bangladesh and Vietnam.
BTI vs. MO: Which Stock Is the Better Value Option?
Neil Woodford investors have been locked in for a year, losing money. I think he should have kept this old-school value share.The post Burned by Neil Woodford? I'd buy this FTSE 100 cash payout of 6.5% today! appeared first on The Motley Fool UK.
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Tobacco vaccine production is a surprisingly economical endeavor, saving time and costs. Kentucky Bioprocessing, the biotechnology subsidiary of British American Tobacco, is leading the way.
British American Tobacco (NYSE: BTI) is a London-based company, but its acquisition of Reynolds American in 2017 gave BAT the No. 2 position in U.S. cigarette market share. At this point, BAT's declines have made it look especially attractive to value investors, but prospective buyers want to know whether they're getting themselves into a value trap. Below, we'll look more closely at British American Tobacco and whether its stock is a good buy.
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Although there are many companies pursuing a vaccine for COVID-19, the tobacco industry may be one of the more surprising combatants in this battle. Both British American Tobacco (NYSE: BTI) and Philip Morris International (NYSE: PM) are working on a vaccine for the disease. Unlike automakers or cosmetics companies converting production facilities to make personal protective equipment, it's not the actual manufacturing units of the tobacco companies working to fight COVID-19, but rather their biotech divisions.
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rick brushes the memory off and says they need to go, but michonne grabs a fire extinguisher and runs to put the gazebo fire out. rick winds up joining her as the walkers approach closer and
typically made of wood or metallic stands, gazebos can serve a variety of purposes. you can put it up in your outdoor area as a place to sit and relax while enjoying the fresh air and view of the surrounding. it can also be used as a charming shelter during cookouts and special occasions like weddings.
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The wizard shows the second page where you can choose your tested application:
As we are going to test the SmartStore application located on a web page, click Web.
Select one of the supported web browsers:
Internet Explorer
Google Chrome
Microsoft Edge
In this tutorial, we will use Google Chrome. You can use any other supported web browser.
In the URL text box, enter the following URL:
In order for the test to run successfully, the state of the tested application must be the same at the beginning of the test run and at the beginning of test recording. If your tested application is running when you start test recording, its state may differ from its state during subsequent test runs (for example, some data may be loaded or dialogs may be open). That is why we recommend that you close all the running instances of your web browsers before starting test recording.
If any of the supported web browsers is running, the wizard will show the Restart the selected browser check box. Select the check box to command the wizard to close the web browser you have selected and to restart it automatically when recording starts.
(If any other web browser is running in your system, it will continue running.)
The Cross-platform web testing check box enables recording tests in special cross-platform mode. Such tests that can run in remote environments that use web browsers and platforms that TestComplete does not support directly. For example, the Safari web browser and Mac OS.
Creating such tests is beyond the scope of this tutorial, so leave the check box cleared.
Click Record to complete the project creation and start recording.
About Tested Web Page
About Tested Applications
Adding Tested Applications


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Our prediction for this MLS match:
Atlanta United made a very slow start to the season, but they have been showing signs of improvement of late. The Five Stripes recorded back-to-back wins over Colorado Rapids and Sporting Kansas City in previous two league fixtures, but they do not want to stop now. The defending champions aim to extend their winning run in the Major League Soccer to three games and they are likely to stick to their attacking style of play in the midweek fixture against Toronto.
The Reds, on the other hand, proved their worth in a 2-0 win over Orlando City and they will surely go for a win in Thursday's football match. Given the attacking potential of the two teams, a real football festival is on the horizon and we are positive that both sides are going to score in the Mercedes-Benz Stadium clash.
Highlighted Player (Gonzalo Martínez):
Born in Guaymallen, Mendoza, Argentina on June 13, 1993, Gonzalo Martinez is an Argentine footballer who plays for River Plate. The 170-cm tall midfielder began his youth career at Huracan in 2011 and he continued playing for Quemeros at senior level. The Argentine footballer joined River Plate in January 2015 and he has been playing for los Millonarios ever since.
Gonzalo Martinez made his debut for River on February 16, 2015 against Club Atletico. Speaking of his international career, the River Plate midfielder made his Argentina debut on September 8, 2018 in a 3-0 win over Guatemala. It has to be noted that he scored from the penalty on his international debut.
In 2018 he won Copa Libertadores with los Millionarios, who defeated their bitter local rivals Boca Juniors in the final of the competition. Gonzalo Martinez wears No. 10 jersey and his main position is left winger.
Highlighted Team (Toronto FC):
Toronto is a club based in Canada, but they have been competing in Major League Soccer since 2007. Maple Leaf Sports & Entertainment own both the soccer club and National Hockey League's Toronto Maple Leafs. BMO Field is the club's home ground and the capacity of the stadium is 30.000.
The Canadian outfit impressed in the 2016 MLS Cup and they faced Seattle Sounders in the title game at BMO Field. However, the Canadians were more than unfortunate not to lift the silverware as they were beaten by the Sounders on penalties.
Speaking of the Canadian Championship, Toronto FC won their fifth domestic title in 2016, with the team beating Vancouver Whitecaps in the final of the tournament. Montreal Impact are considered the club's biggest rivals and there have always been fireworks in meetings between the two Canadian sides. Toronto FC's home kit is red and it is no surprise they are nicknamed the Reds. It has to be noted that the club was founded back in 2005.


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Penzance Council has decided to pay for the town's anti-social behaviour case worker after learning that Cornwall Council funding will dry up.
The town council's immediate pledge of £3,000 will keep the worker in their role until the end of May 2020, and £30,000 has been allocated to secure the post for a further 12 months.
If the money had not been put up by the town council, the scope of the role would have stretched to cover the wider West Cornwall area including Hayle, St Ives, Camborne, Pool and Redruth rather than focusing on Penzance alone.
Penzance Council will now be meeting 90 per cent of the cost with Cornwall Council funding the remaining 10 per cent.
Earlier this year town and Cornwall Councillors agreed to jointly fund the new role in order to improve safety in the town.
The town council says that improving community safety and tackling anti-social behaviour is one of its main priorities.
Councillors have played a key role in the Safer Penzance partnership which has brought together organisations to tackle anti-social behaviour, alcohol and drug use and domestic abuse.
The town's case worker Dorian Thomas has worked closely with police since taking up the role.
He has helped to deal with persistent offenders, with a focus on evidence-gather and building cases to take to court for enforcement orders to be issued.
Figures from the Safer Cornwall partnership show a 13 per cent fall in recorded crime since Dorian started, and an 18 per cent reduction in anti social behaviour in Penzance.
There has also been a significant reduction in theft offences, criminal damage and violence with injury and a fall in anti-social behaviour linked to street drinking of 23 per cent.
Councillor Nicole Broadhurst, mayor of Penzance, said: "Local residents and business owners rightly expect Penzance Council to do all it can to work with partners to help deal with this problem.
"We recognise the pressures on Cornwall's Council's budgets and I am delighted that members of Penzance Council have voted to increase our share of the funding for this vital post.
"This decision will enable our town to continue to benefit from the support provided by Dorian and we look forward to seeing further reductions in the number of antisocial behaviour incidents".
Funding for the post will come from the Council's Devolution Fund."


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Wolverine Leads the Anti-Gun Pack to Fashion Forward Civilian Disarmament
Last night, designer Donna Karan, Norwegian model-turned-jobbing-journo Lise Evans, and former NYC Mayor and current anti-gunner Michael Bloomberg hosted a "Not One More" event at Urban Zen. That would be Karan's nonprofit Manhattan store selling "inspired styles, jewelry & furniture." But not guns, obvs. Donna, Lise and Mike assembled the glamorous gaggle of glitterati to "highlight steps being made to curb gun violence and save lives." Amongst their number: actor, singer, dancer and all-round heartthrob Hugh Jackman, seen here modeling Karan's new Not One More bracelet for social media. The designer explained her project thusly . . …read more
Via:: Truth About Guns


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Career Tips For Young Professionals
As students prepare for college graduation, there is a mix of excitement, the pride of achievement, and usually some trepidation about the future as they think about what is next in their life. Embarking on a career that enables fresh graduates to earn a living and become self-sufficient is an exciting step, but also one that can be filled with uncertainty and doubt. Although sixteen years of schooling at all levels may have filled their minds with all the academic knowledge needed for success, there are a lot of other intangibles that go into a successful career in the professional environment. These are some important career tips for young adults who are preparing to join the professional ranks in their field of study or maybe in the beginning years of their careers.
Prepare yourself and your resume
It all begins with preparation. Most people in any profession have the will to win and succeed, but the will to prepare yourself for success is harder to find and more impactful on their eventual success. Russell Wilson, the quarterback of the Seattle Seahawks, likes to say that "the separation is in the preparation". I could not agree more and this does not just apply to sports, but indeed to any profession, one undertakes. The difference between OK and Good or Good and Great performance is in the quality and quantity of preparation. Just as homework in school years was key to being successful in the exams, so is the need to prepare for success in your job. To begin with, it is critical to document a strong resume that will attract potential employers and fully reflect the value that you can bring to them. I recommend leveraging the assistance from the career counseling center in your college and learning from best practices and proven templates to create your resume. FSU sometimes has resume workshops that provide helpful tips and suggestions to amplify your resume- ask your advisor when the next one is!
Create a LinkedIn
It is also critical to build and maintain a full profile on LinkedIn, which has become the de facto social network for the professional world. It is the marketplace where employers and job seekers can meet, get to know each other from their association with others and any public information authored by them. More importantly, LinkedIn is also the place where you can expand your professional network and grow your knowledge and multiply your opportunities through this network. Success in the modern professional world requires a strong and active LinkedIn profile and engagement. Don't limit the LinkedIn profile to just a listing of your school records and any internship experiences. Instead, try to gather and post recommendations from respected professionals such as teachers or internship managers who can speak to your capabilities and your potential. Additionally, try to author some articles and posts on LinkedIn that can demonstrate your thought leadership and the breadth and depth of your approach to problem-solving. You can also connect with past professors and classmates on here, which will be useful in progressing your career. LinkedIn, when leveraged fully, can serve as the best advertisement of your full potential to interested employers.
Build a network
Networking is the key to success in your career, not only online, but also in the physical world. It is important when you join the professional ranks to actively invest in networking and seek out colleagues and managers across the company even if they are in jobs that you are not currently interested in. Networking with others is a great way to learn from others and also a great way to teach others about your work and your approach to solving problems. Your professors and classmates are great people to network with because it's likely they're all working or have worked in your field of interest. FSU Shadow is a program which allows you to follow someone working your dream career for a day or so, in order to have a grasp on the lifestyle and career. FSU Shadow is another great networking opportunity and will allow you to expand your knowledge in this field. Combining the learning from others with the sharing of your own knowledge with others is the best way to grow professionally, advance your career, and also maximize the impact on your organization's success in the process.
Dress for the job you want
Have you heard the phrase "Dress for success"? My favorite version of it is the phrase "Dress for the career you want, not the job you have". As a fresh college graduate, you want to clearly convey your ambition and aspirations through the way you dress. So, it is important to equip yourself with a nice wardrobe for the professional world including a right sized suit and dress shoes. Professional clothes can be expensive, but thankfully FSU has an on-campus Professional Clothing Closet. This resource has free professional clothes for FSU students. Simply make an appointment online, and go to the stadium for your free professional wardrobe! My recommendation is to err on the side of being more formal especially during the interview processes and your initial years at work. Not only does it convey a sense of the job and career progression you want, but it also grows your confidence in self and enables you to do your best work.
Educate yourself
All of the preparation does not just involve soft skills such as dressing for success or building productive relationships, but it is also important to prepare in terms of learning the subject matter of your chosen profession. Unlike the school years, there are no exams in the work world, but instead, every activity and every day is an exercise in learning and in applying all your learnings. Being a perpetual student and remaining open to learning new content, new ways to do tasks, new responsibilities that come with each career step is absolutely critical to success in any profession. Businesses have a grow-or-die mindset in general, whether that growth is expressed in financial terms or in impact on their non-profit objectives. As an employee, one must adopt a similar mindset for their own knowledge and subject matter expertise – it must grow or it will fade and die. Invest in growing your subject matter knowledge whether it is through more training, learning from others, or learning on the job.


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Application Procedure
New Admissions
Welcome! Are you a prospective family looking for information about ICS? Please get in touch with us. Contact the school principal to learn more about each campus or call the Society Office to learn more about admissions, Society membership and school fees.
- Elementary Campus (Early Education to Grade 5) - Mr. Jason Visser, Principal - (403) 317-7860, 2010 - 5 Ave N, Lethbridge, AB T1H 0N5
- Secondary School Campus (Grade 6 to 12) - Mr. Matthew Bekkering, Principal - (403) 328-4783, 802 - 6 Ave N, Lethbridge, AB T1H 0S1
- Society for Christian Education - Mr. Jason Ferrie, Business Manager - (403) 327-4223, office located at secondary campus, 802 - 6 Ave N, Lethbridge, AB T1H 0S1
You are welcome to take a tour, ideally while in session, by simply calling the school and arranging a meeting. You will be able to tour the school, and meet the principal and staff.
Registration for the 2019-2020 school year is ongoing, but please contact the school to learn about availability in specific classes.
For 2020-2021, Kindergarten registration begins on January 20, 2020.
Early Education Program (EEP): There will be an "Intent to Register" process for Early Education Programs as Lethbridge School Division is not yet in a position to be able to know all the details of programming.
January 27 - 31 - "Intent to Register" process for children already in a Lethbridge School Division EEP, who will continue with a second year of EEP in 2020-2021. These children must have been attending EEP during the month of December in order to be considered as a "continuing child". EEP fees for the current year must be up-to-date in order to register for the 2020-2021 school year. All continuing children, including children eligible for PUF, must pay the $40 registration fee.
February 3 - "Intent to Register" begins for north and south side EEP programs. Families will need to bring all the necessary registration requirements ($40 registration fee paid, proof of birth certificate/completion of form to get a birth certificate and showing some other legal document that provides proof of legal name and birthdate).
If you have any questions about EEP or Kindergarten registration, please contact ICES at 403-317-7860.
Registration Steps
- Contact the Society Office or School Office to learn more about the schools, Society and class availability
- Complete forms
- Submit forms to school office or Society office
- Interview with Society Board
- Receive approval; invoice sent out by Society office
- Make payment and busing arrangements
Admissions Standards
Enrollment at Immanuel Christian Schools is dependent on Society for Christian Education in Southern Alberta membership. New applicants are required to complete the Admissions Package and submit it to the Society Office in person or via email.
The Society for Christian Education believes the school is an extension of the Christian home, and as a Christian school, our goal is to glorify Jesus Christ in all areas. We feel that the home, church, and school need to work together as a team. Therefore, at Immanuel Christian Schools, we require at least one parent to be a professing Christian who regularly attends a Christian church.
Parents/guardians of applying students must verify active participation in a Christian church (Spiritual Life Form and Pastor's Form, included in the Admissions Package), support the Mission, Philosophy and Statement of Faith at Immanuel Christian Schools, and participate in an admissions interview with Society representatives before enrollment is guaranteed.
Society Membership Information
Christian Education
Immanuel Christian Elementary School and Immanuel Christian Secondary School are parent-run Christian schools. The financial resources needed to maintain our schools must come from parents and a supportive Christian community. Christian education requires a significant financial sacrifice on the part of every family.
We are responding obediently to God who has given us the ultimate responsibility for training our children. Furthermore, we believe that God will enable us to meet our obligations and supply our needs.
One of the ways God has worked His plan at His schools is through the concept of community. Our schools enjoy support from the broader Christian community in addition to parent support. We are a Christian community that supports the school even after our children have graduated, so we can be of help to other families needing assistance. Society supporters are encouraged to give according to how they have been blessed.
Current Membership Fees
All families enrolling a child or children at Immanuel Christian Schools will be required to pay the Society for Christian Education in Southern Alberta's Membership Fee of $250.00 per year. The membership fee is required once every year by each family that has children enrolled at Immanuel Christian Schools. Society Membership is available to non-parent school supporters as well - please call the Society office for more information.
Let's break it down some more:
- If you are enrolling your oldest child in Early Education, you will pay the school fees, registration fee of $40 (required by Lethbridge School Division Policy), plus the $250.00 Society Membership.
- If you are enrolling your oldest child in Kindergarten, you will only pay the $250.00 Society Membership (no school fee for Kindergarten for 2020-2021).
- If you are enrolling your child or children in Grades 1-12, the Society Membership is built into the school fee of $4,000 per year.


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Dave McJannet
Dave McJannet is the CEO of HashiCorp, and has more than 20 years of experience spanning product management, operations, finance and marketing with a focus on open source and infrastructure software.
Prior to HashiCorp, he ran marketing at GitHub and Hortonworks. At Hortonworks, he built and led the marketing organization that helped the company through multiple phases, more than $100 million in annual revenues within four years of inception and an IPO in 2014.
Prior to Hortonworks, he led the go-to-market team for SpringSource at VMware, which included the Spring Framework, Cloud Foundry and other key technologies that became the company now known as Pivotal Software. He joined SpringSource from Microsoft, where he was responsible for multiple elements of the server and cloud portfolio performance in Canada.
He received an economics degree from McGill University.


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They say a fine dining experience in Galway is something you will never forget for the rest of your life. To that, we agree. Most fine dining restaurants in Galway believe it or not are for families instead of couples or small groups. So, if you are having a hardContinue reading
Month: January 2020
The Best Restaurants in Galway
Galway is known for its rich culture that is made up of a diverse community. This place should be on your bucket list of the places you want to visit at least once. If you are there, you are sure to have a great time with all the restaurants, pubs,Continue reading


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Mauricio Pochettino was sacked by Tottenham on Tuesday evening – here, we pick out 10 games that defined his reign.
When Pochettino took over in 2014, it took a little while for things to get going – nine games in, in his first November at the club, Spurs sat 11th and already there were questions asked about whether he would be the man to take them to the next level.
- Pochettino sacked by Tottenham
- Tottenham fixtures | Premier League table
- Find out more about Sky Sports
But from then on, they never looked back, with Pochettino guiding them to four consecutive top-four finishes and a Champions League final.
As Tottenham begin their search for a new boss, here are the 10 games that defined Pochettino's tenure.
Early League Cup final defeat sets the tone
Chelsea 2-0 Tottenham, March 1 2015: Spurs' empty trophy cabinet during Pochettino's tenure has hung over his head in the past couple of years – but he could have nipped it in the bud before it began in his very first season, when they were pipped to the post in the League Cup final courtesy of two deflected goals for Chelsea at Wembley.
Capitulation at Chelsea hands Leicester the title
Chelsea 2-2 Tottenham, May 2 2016: Tottenham would go on to be mocked for coming 'third in a two-horse race' behind Leicester and Arsenal in 2015/16, but their capitulation from two goals up in a bad-tempered game at Stamford Bridge to guarantee the Foxes the title showed why they had lost out over the course of the season.
Chelsea's beleaguered side had struggled in the campaign, but took advantage of Spurs' still fragile mentality to draw 2-2 and, in denying their rivals a chance of the title, had something to smile about. Things went from bad to worse when Moussa Dembele was handed a six-game ban for an eye-gouge on Diego Costa.
A mark of title contenders?
Tottenham 2-0 Manchester City, October 2 2016: Dare to dream? Tottenham inflicted the first defeat of Pep Guardiola's Manchester City tenure and moved within a point of the then Premier League leaders, even without the injured Harry Kane, raising the prospect that they could win their first top-flight title since 1961.
Of the two high-intensity pressing games, it was theirs that looked the more accomplished on the day, with Spurs appearing every bit ready to compete for the trophy.
A power shift in North London
Tottenham 2-0 Arsenal, April 20 2017: Mauricio Pochettino had often played down the importance of the Tottenham-Arsenal rivalry but he would be kidding himself not to realise the significance of finishing above the Gunners for the first time in 22 years with a 2-0 win at White Hart Lane. Was this the sign of a power shift?
A perfect farewell to the Lane
Tottenham 2-1 Manchester United, May 14 2017: Tottenham confirmed an unbeaten home campaign in 2016/17 with victory over Manchester United in their final game at White Hart Lane, a fitting ending for the club's home of 118 years and a sign that perhaps they were getting closer to the Premier League title.
Finishing seven points off winners Chelsea and with the best home record in the division kept the optimism flowing, something that would be knocked by a tricky time in their temporary Wembley home.
Stunning the European champions
Tottenham 3-1 Real Madrid, November 1 2017: Handed a Champions League group of death alongside Real Madrid and Borussia Dortmund, Tottenham laid down a marker to Europe with a wonderful display of attacking football to dismantle the European champions, secure qualification for the last 16, and raise hopes that they could mix it with the big boys on the continent.
Trophy pressure begins to heighten
Tottenham 1-2 Manchester United, April 21 2018: Having lost out to Chelsea at the same stage 12 months prior, Dele Alli's early goal set Spurs on their way in the FA Cup semi-final – but they couldn't hold on.
By now the demands for a trophy had become louder and Spurs extending their run of FA Cup semi-final defeats to eight did little to dampen them down. Would this impressive team get their hands on silverware before they broke up?
The miracle of Amsterdam
Ajax 2-3 Tottenham, May 8 2019: …Well, maybe they would. A miracle in Amsterdam, a work of true magic from Lucas Moura and perhaps something to shake off the often unfair 'Spursy' moniker given to the club for their capitulation when push comes to shove. A first Champions League final in their history – would they finally break their trophy duck, on Europe's biggest stage?
Source: skysports.com


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Southern Methodist University, The Center for Presidential History
Postdoctoral Fellow (Center for Presidential History)
|Institution Type:
|College / University
|Texas, United States
|Post-Doctoral Fellow
The Center for Presidential History (CPH) at Southern Methodist University invites applications for a two-year Postdoctoral Fellowship, to begin in August 2020. Applicants from all fields and topics in U.S. history are welcome, particularly those pertaining to the presidency, the nation, or the national government. The CPH defines "Presidential History" in the broadest terms possible.
The successful candidate will couple their own research and publishing agenda with their participation in the general life of the CPH, including its ongoing public engagement and the Collective Memory Project, a filmed oral history of the George W. Bush Presidency. Fellows receive a competitive salary and benefits, funds to support research and travel, and are initially appointed for one year with expectation of renewal for a second year.
Fellows must be in residence at SMU during the term of the fellowship and must have successfully defended their doctoral dissertation before the appointment begins. Preference will be given to applicants for whom additional time and resources will culminate in the completion of a publishable book-length manuscript. Fellows seeking additional teaching experience may have opportunity to offer courses in their field of expertise.
For full consideration, applicants must submit the following: CV, cover letter of interest outlining applicant's research agenda and proposed contribution to the work of the CPH, and three letters of reference.
If the writers of the applicants' recommendation letters prefer, they may email letters directly to the Center for Presidential History at email@example.com.
Full review of applications will begin on November 4, 2019, and continue until the position is filled. The search committee will interview finalists via video conference around the time of the annual meeting of the American Historical Association in January 2020. For more information on this fellowship, visit https://www.smu.edu/CPH/Research/PostdoctoralFellowships.
SMU will not discriminate in any program or activity on the basis of race, color, religion, national origin, sex, age, disability, genetic information, veteran status, sexual orientation, or gender identity and expression. The Executive Director for Access and Equity/Title IX Coordinator is designated to handle inquiries regarding nondiscrimination policies and may be reached at the Perkins Administration Building, Room 204, 6425 Boaz Lane, Dallas, TX 75205, 214-768-3601, firstname.lastname@example.com.
Please apply online only at : https://smu.taleo.net/careersection/ex/jobdetail.ftl?job=PRO00000117&tz=GMT-05%3A00&tzname=America%2FChicago
|Primary Category:
|Political History / Studies
|Secondary Categories:
|Posting Date:
|Closing Date


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How To Start Looking For A House
Loan Calculator Based On Income How Much Can I Borrow? – Home Mortgage Calculator – myFICO – Check how much you can borrow from trusted lenders using the free myfico home mortgage calculator. You may qualify for a loan amount ranging from $127,758 (conservative) to $172,466 (aggressive). Investment income before taxes.
Start looking for houses within your range. Most lenders suggest that you pay no more than 38% of your monthly income towards your mortgage and debts combined. This means, on any given month, no more than 38% of your paycheck goes to paying back loans. You should use an online home affordability calculator to find your own sweet spot.
Today, Walter Gay paintings are not easy to find (at least at affordable prices). Looking at his work, however, is a great way to train your eye. His skill was in his fine detail and depth and his.
I would say to start looking in April of next year. That will give you plenty of time to look and plan for moving at the end of July. You can keep an eye on things in the meantime, just to see what is selling and what prices are doing.. Buying any house is always somewhat of a guess unless.
When should I start looking for a home to buy? Find answers to this and many other questions on Trulia Voices, a community for you to find and share local information. Get answers, and share your insights and experience.
Mortgage How Much Can I Afford Calculator How much can I borrow: mortgage calculator – MoneySavingExpert – We calculate this based on a simple income multiple, but, in reality, it's much more complex. When you apply for a mortgage, lenders calculate how much they'll lend based on both your income and your outgoings – so the more you're committed to spend each month, the less you can borrow. This.
But homes, like people, have the ability to refresh and start new. Which is the premise of celebrity designer orlando Soria's.
I was looking for a house, so I built a web scraper in Python!. Alright, we're all set to start exploring whatever we get from the website.
Here are 10 things to watch for when buying a house. 1. Recognize a roof in need of repair. Before you ever set foot inside, check out what's happening on top. Does the roof look relatively new or is it caving in? If the roof is eye-catching (as in, "My, look at that gaping hole"), chances are it could end up costing you.
Find sweet deals on apartments and houses for rent in our most popular. Jump to the front of the line for competitive apartments and avoid crowded open houses .. rental marketplace of over 11,000,000 renters actively searching on Zumper,
Set your priorities and streamline the house-hunting process early on, and. Once you start looking, all sorts of charming features are bound to.


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How it works
Post a job
Tell us about your job, and we'll alert suitable tradesmen in Hill End, Tewkesbury. It's simple and free.
Tradesmen respond
Once your job is posted, you'll get responses from interested tradesmen through the website.
Review and choose
Browse profiles, work history, and feedback, then choose who you wish to share your details with.
Browse Tradesmen near you
Browse tradesmen near you, read profiles and contact them by inviting them to quote.
APS Tile & Design25 Feedback reviews, 96% positive
I am a very hardworking, punctual,qualified and reliable individual who only completes jobs to the highest possible standard. I always undertake a very high level of work in all aspects of wall and floor tiling, such as ceramics, porcelain, natural stone. I do not compromise... read more
Latest Tiling feedback review:
Tile ensuite
Really pleased with Alex's work. He has done a great job of my ensuite and kept me updated throughout the processes with photos when I was unable to be on site. He went beyond what we first agreed to get the job done on time. We left him a...
By edwardweston on 9th Jan, 2020
AGL Plastering Services29 Feedback reviews, 100% positive
Hi I'm Alex, a plasterer based in Gloucestershire offering a variety of plastering skills and a modern day finish. AGL Plastering has consistent experience in both residential and commercial property. Whether you require Plaster Boarding or internal plastering i can offer... read more
Latest Plastering feedback review:
Plastering up a Fire Place
Super job done by Alex and Alex is back again for our second job. Really helpful and friendly guy. Would highly recommend Alex.
By mrs40333 on 8th Feb, 2020
Bolt electrical ltd34 Feedback reviews, 100% positive
Bolt Electrical Ltd is a newly established company, it was formed by Gareth Morris and Martin fletcher in 2017 and who between them have over 30yrs experience in the electrical industry. We are a professional & friendly company and we will always go out of our way to impress... read more
Latest Electrical feedback review:
Rewire for area of Public House.
Martin was quick to respond to my request for a quote. His price was competitive and his availability was not too long to wait. Whilst working at my premises, he and the other lads that worked with him were industrious, polite and...
By robin71911 on 11th Jun, 2020
The Little conservatory company31 Feedback reviews, 97% positive
We undertake a full design and build service of Conservatories, Orangeries, Extensions and Renovation projects, our team of experienced time served tradesmen also complete groundwork jobs, concreting, Window and Door installations, Kitchen and Bathroom fit outs. The... read more
Latest Roofing (Pitched) feedback review:
GRP Roofing System NEW APPLICATION
Nice guys, prompt and punctual, tricky job completed.
By sophiecevans on 9th Oct, 2018
GHGMaintenance20 Feedback reviews, 100% positive
I am landscape gardener/maintenance gardener/handyman with 11 years of experience. Maintaining a big garden and house with full of landscape projects gave me a bigger look not just only from the landscaper side but from the user/gardener side as well. Maintaining a big... read more
Latest Landscaping feedback review:
Small gardening project (replacing patio/lawn/fence)
I can highly recommend GHG Maintenance. I was provided with a detailed quotation and the job was completed to my satisfaction.
By heidi95173 on 30th Mar, 2020
LG HEATING16 Feedback reviews, 88% positive
Reliable gas safe registered engineer. experience in all aspects of gas installation,servicing and repairs. Fully insured. Central heating systems specialist. General plumbing and bathroom/ shower installation's, redesigns Free quotes, prices fixed before work begins read more
Latest Central Heating feedback review:
Install hot and cold water pipes, radiator flush etc.
Arranged quickly and although there was a small issue Lauro was quick to come round to rectify the problem.
By amy78961 on 1st Jul, 2020
A Riley Plumbing7 Feedback reviews, 100% positive
I have been plumbing for the last 28years. I specialize in bathrooms, i also do the tiling and also do general plumbing service as well. read more
Latest Bathroom Fitting feedback review:
Supply and fit new bath
Did exactly what was asked, removed damaged bath and supplied & fitted new bath, making good bath panel and sealant etc. Made sure it was done in one day as promised and original quote was actual price. Would happily use Adam again and have...
By robert29721_34 on 7th Jun, 2019
Chris williams14 Feedback reviews, 100% positive
New to my builder a Local family run Gardening and landscaping business, from planting a single specimen to a complete redesign, from pruning that overgrown apple to a complete pruneback of your over grown forgotten garden, we will take care of it all, over 15 years... read more
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Fence Repair Needed ASAP
Chris was brilliant. He came to give me a quote right away, could do the emergency repairs the next day, fixed the fence and tidied everything up and took away the old posts and rubbish. The fence seems really sturdy. I am so sorry I forgot...
By danielle20106 on 21st Dec, 2018
Unique Bathrooms4 Feedback reviews, 100% positive
With 15 years' experience, I am very confident in what I do, and I believe the work I do speaks for itself (please see uploaded photos). I am dedicated and reliable, which has helped in gaining high-standard results of bathroom fitting in the properties that I have worked in... read more
Latest Bathroom Fitting feedback review:
Two Bathrooms Requiring Fitting
Alex was fantastic from start to finish. This was the first house renovation I had ever done and Alex was patient with me and offered great advice. He sorted out a number of issues where other trades hadn't done a job correctly and was...
By sophieam101 on 4th Oct, 2016
Jonah costello building5 Feedback reviews, 100% positive
I have over 10 years experience in building with work ranging from minor repairs to new builds. read more
Latest Groundwork & Foundations feedback review:
Repair of 3 manholes
Helpful and Friendly - nice job - Thanks Jonah!
By tranquilitybay on 21st Mar, 2019
Griffiths Technical Ltd4 Feedback reviews, 100% positive
We are a repairs & maintenance company and typically carry out the following services. Domestic plumbing, heating and electrical services on small reactive jobs as well as annual servicing and larger installation works. We are NICEIC registered for electrical works and Gas... read more
Latest Central Heating feedback review:
Central Heating System Losing Pressure - No Heating
Very good and would definately use again.
By andrev on 4th Dec, 2019
TS Services2 Feedback reviews, 100% positive
Hi my name is Tom from TS Services - Property Maintenance we specialise in painting & decorating, handyman services, gardening services, fencing & patios. Kitchen and bathroom installation, guttering and fascia renewed, so weather you need your living room painted, a new... read more
Latest Fencing client reference:
We recently used Tom Smith of TS Services to supply and erect a new garden fence. We found him to be extremely helpful and he did a superb job. He worked long and hard, leaving my property clean and tidy. We would highly recommend him and...
Reference taken by MyBuilder on 9th Oct, 2015
Tim Beck1 Feedback review, 100% positive
Bathroom Fitting. Been fitting for 20 years. read more
Latest Bathroom Fitting feedback review:
Supply and fit electric shower
Excellent tradesman, clean, tidy and exceedingly helpful.
By james25886 on 22nd Apr, 2020
Richmond Construction3 Feedback reviews, 100% positive
Local, award winning family builder. A member of NHBC house builders, local authority approved contractor, highly rated on Ratedpeople.com and within the community. Construction is our passion and every job we take on is completed to the highest standards possible... read more
Latest New Builds client reference:
As well as his own independent work Tom has been instructed by me to not only carry out building work for our clients but also more recently for me personally. After witnessing first hand the fantastic attention to detail and considerate...
Reference taken by MyBuilder on 30th Jan, 2015
Nevada Bush1 Feedback review, 100% positive
Plumbing and heating, bathrooms and General plumbing read more
Latest Plumbing feedback review:
Leaking connection from pipe to washing machine
Responded promptly and completed the job in good time.
By richard31594 on 8th Mar, 2020
MCE Groundworks Ltd1 Feedback review, 100% positive
MCE Groundwork's Ltd provides expertise and over 25 years of experience working and trading within the construction and plant industries. We have a range of specialist work sub contractors to cover all aspects of construction including Groundwork's, New builds, House... read more
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Concrete shed base.
Great communication! Reliably on time! Fair Price! Quality of work has been excellent! I had a 4m x 2.5m concrete shed base laid and am very happy with it. He turned up on time and started working immediately and the finish on the base...
By wlchamberlain on 26th May, 2020
Derrick Handyman3 Feedback reviews, 100% positive
Years of experience in different industries, different trades in maintaining people properties. Enthusiastic, positive, always looking for best way of completing tasks to the highest standards. read more
Latest Handyman feedback review:
Tv aerial change
A great guy who turns up when he says he will. Gets the job done to a high standard and at a competitive price. He then cleans up after himself. Would definitely recommend. Thanks
By lee_1oa3 on 5th Jun, 2020
Lawrence and Sons Building4 Feedback reviews, 100% positive
We are a family run buisness with very high standards and skill and take pride in doing so. We will consider any kind of work with resonable prices and always leave the customer fully satisfied. read more
Latest Kitchen Fitting client reference:
I know Ben's dad as he had previously fitted my dad's kitchen. His dad suggested Ben - lovely people, confident in what they do and they did a lovely job! The joints in the worktop were fantastic. B&Q designed the kitchen and made a few...
Reference taken by MyBuilder on 11th Mar, 2014
Carries Property Maintenance1 Feedback review, 100% positive
I have over 8 years experience in property maintenance including painting and decorating, plumbing, carpentry, kitchen fitting and small electrical jobs, working in both the domestic sector and care homes. I have various qualifications and am DBS checked. I pride myself on... read more
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General painting
Caroline was fantastic. She listened carefully to what I wanted and made valid suggestions. She was curtious and trust worthy spending her time dedicated to the job in hand. She even took delivery of a bed for me, saving me a journey. The...
By ewins on 11th Dec, 2016
Boulton Building and Plastering1 Feedback review, 100% positive
I have been a general builder and plaster for 14 years. I have worked for well established buisiness in my local area. I became self employed in March 2014 and have completed a range of different jobs including General building and specialise in bathrooms, kitchens and... read more
Latest Handyman feedback review:
James did a first class professional job. It's clear that he takes pride in his standard of workmanship and he went the extra mile to clear up a problem which wasn't really any of his concern. I'd definitely hire him again.
By user_256c on 27th Aug, 2016
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Jan 10, · How to Cope When You're Gay and Lonely. Everyone feels isolated at some point, but for members of the LGBTQ community, that loneliness hits harder. Part of realizing you're gay, or bi, or Author: Nick Levine. As the gay rights movement gained steam, though, homosexuality disappeared from the DSM and the explanation shifted to trauma. Gay men were being kicked out of their own families, their love lives were illegal. Of course they had alarming rates of suicide and depression. "That was the idea I had, too," Salway says, "that gay suicide was a.
Being Gay and Lonely Tips for the Gay and Lonely. Share PINTEREST Email Print Houstonboy/Getty Love and Romance. LGBTQ Relationships Sexuality Divorce Teens Friendship by Ramon Johnson. Updated July 14, Dear Mona, I've been out for about three months now and it's been the most painful time of my life. I have been stood up, laughed at. Oct 14, · Lonely in Los Angeles Dear Lonely in Los Angeles, Gay men are more lonely than straight men. It pains me to write that. Gay men need positive inspiration and Author: Adam D. Blum.
Find over 9 Lonely Gay Men groups with members near you and meet people in your local community who share your interests. If you are gay or know many gays, chances are you saw "Together Alone," Michael Hobbes' longform essay on what he calls an "epidemic of gay loneliness," show up in your feeds late last e-witch.info: Ben Miller.


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Trading The Swing Failure Pattern (SFP) With Polish
Forex Factory is for professional foreign-exchange traders. Its mission is to keep traders connected to the markets, and to each other, in ways that positively
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Requesting input: Charities
I believe in financial responsibility in several ways, one of which is giving funds to endeavors that benefit others. One area I evaluate my giving as being poorer than I want it to be is international giving. Someone mentioned World Vision as an international agency and, after checking it on Charity Navigator (Philanthropy.com's article about CN's evaluation methods), I can understand the concern some folks have about the salary of World Vision's president. There are valid evaluations and arguments for either viewpoint (he should/should not earn that salary working for a non-profit/NGO) but regardless of those comments I'm still considering whether to utilize that agency as a method to give internationally.
For these funds I'm not applying a criterion of faith/world view of the agency or its directorship. Any agency that directly brings the life of an individual, family or community up to a basic level of health, education and opportunity is an option but I do want to understand their expense structure and World Vision's 86% passthrough to the individual/community is a high mark. I'm also looking into Oxfam International but I don't have their expense and efficiency yet.
- Agency must act internationally
- A high percentage of funds should reach the individual/family/community
- I prefer a low expense for leadership and staff (not just a low percentage but officers making less than a quarter of a million dollars USD is preferential)
- Review of individual(s)/family/community affected and what's being done with photos or video of the people and the changes
If you have ideas, agencies for me to check out or metrics by which I can evaluate an agency, please e-mail me with that information.


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US Galaxy S4 Mini Release Date Confirmed
Even though the Galaxy S4 Mini has been announced and also detailed from a while now, in US the handset is still nowhere to find. Anyway, not for long as Samsung confirmed once more that the Galaxy S4 Mini will be released sometime during next month. Also, it seems that the SGS4 Mini will embrace all the major US carriers and I am talking about AT&T, Sprint, Verizon Wireless and US Cellular.
The Galaxy S4 Mini will arrive in two versions, the Black Mist and White Frost models though the pricing offers for the same haven't been yet revealed. What we do know is that Samsung added support for the Galaxy Gear which means that you can safely and easily use your new smartwatch along with the S4 Mini too. Of course, Galaxy Gear is already available in US and it costs around $299.
Actually the Galaxy S4 Mini is not that similar with the S4 at least not in term of performances. But we are used with these aspects as the same happened when the Galaxy S3 Mini was released. Anyway, the specs and features list of the smartphone is including the following: a large 4.3 qHD Super AMOLED display, a dual core processor clocked at 1.7 GHz, 1.5 GB of RAM memory, 16 GB of internal storage, microSD card slot, a 1900 mAh battery, an 8 MP camera on the back and Android OS with Jelly Bean 4.2.2 pre-installed.
Of course on top of all we have Samsung's TouchWiz UI. Also, an Android 4.3 OTA update will be soon made available for the Galaxy S4 Mini, so don't worry you will get all the latest features, apps and capabilities that are currently available on the Android platform.
So, in order to conclude, here is what we know so far: Samsung will release the Galaxy S4 Mini in US through AT&T, Sprint, Verizon Wireless and US Cellular in November while the exact date isn't known so far. Also, the price tag is out of question while you will be able to buy the Black Mist and White Frost versions of the smartphone. So, what do you say, are you interested in getting the SGS4 or you rather choose or more powerful Android based device?


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Top Analyst Upgrades and Downgrades: Aflac, FireEye, Rite Aid, PetSmart and More
Stocks are trying to bounce on Friday, ahead of a three-day weekend. Investors are getting used to hearing that this is now a stock picker's market rather than a raging bull market. 24/7 Wall St. reviews dozens of analyst research reports for new ideas each morning of the week. Some of the analyst calls cover stocks to buy, while other others cover stocks to sell or to avoid. These are this Friday's top Wall Street analyst upgrades, downgrades and initiations.
Aeropostale Inc. (NYSE: ARO) was downgraded to Sector Perform from Outperform by RBC Capital Markets.
Aflac Inc. (NYSE: AFL) downgraded to Equal Weight from Overweight at Barclays.
Bank of New York Mellon Corp. (NYSE: BK) was started as Hold at Deutsche Bank.
FireEye Inc. (NASDAQ: FEYE) was raised to Overweight from Equal Weight with a $40 price target at Barclays.
Hain Celestial Group Inc. (NASDAQ: HAIN) was downgraded to Hold from Buy at Jefferies.
ALSO READ: Telecom and Networking Stocks to Buy for the Rest of 2014
L Brands Inc. (NYSE: LB) was raised to Buy from Hold at Stifel.
Northern Trust Corp. (NASDAQ: NTRS) was started with a Hold rating by Deutsche Bank.
PetSmart Inc. (NASDAQ: PETM) was reiterated as Underperform with a $48 price target at Bank of America Merrill Lynch.
Portfolio Recovery Associates Inc. (NASDAQ: PRAA) was raised to Buy from Neutral at Janney Capital Markets.
ALSO READ: Should Alcatel-Lucent Really Sell Its CyberSecurity Unit?
RetailMeNot Inc. (NASDAQ: SALE) was downgraded to Hold from Buy at Stifel.
Rite Aid Corp. (NYSE: RAD) was reiterated as Outperform with an $8.50 price target at Credit Suisse, although the firm expects some choppy near-term results before growth reaccelerates in 2015 and 2016.
State Street Corp. (NYSE: STT) was started as Hold at Deutsche Bank.
Taubman Centers Inc. (NYSE: TCO) was reiterated as Outperform as the top mall REIT portfolio pick at Credit Suisse.


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Getting to the Roots
From the moment we met her, we knew that Helen Brown was a force of nature – but also a force of love and care for people. Helen, along with Chis Whaley and Priscilla Bennett (Ms. T), worked tirelessly to engage the people in the neighborhood.
Ms. Helen first welcomed Project HOME into the St. E's neighborhood, her home for over thirty years, when we sought to open a recovery residence in 1992. In a few years, with her vision, leadership, and energy, we embarked on a comprehensive community development plan in this, the poorest zip code in Philadelphia. Her initial proposal seemed at first hardly sufficient to meet the challenges: forming a youth drill team. But she knew what the kids – and the whole community – needed, and how the North Philly Footstompers would usher in the rhythms of transformation.
What ensued over the next two decades was truly astonishing: greening vacant and trashed lots; developing affordable homes for low-income families; strengthening local businesses; working with police to enhance neighborhood safety; developing the Honickman Learning Center and Comcast Technology Labs (2004) and the Stephen Klein Wellness Center (2015). Our community work representing a profound deepening of our mission: both empowering people to break the cycle of chronic homelessness, and also getting to the roots to prevent future homelessness.
When Ms. Helen passed on September 5, 2018, she left an enormous hole in the hearts of her North Philadelphia community. But it has also left an astonishing legacy of the power of community – a diverse community of people working together to achieve a common vision: a whole generation of youth getting a college education, neighborhood adults improving work skills and getting jobs; working poor families finding stability in new homes; neighbors coming together to solve problems and make improvements; and a sense of hope and pride.


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World News
Maersk Adds Battery Power to List of Trial Tech
Containerized battery power. Image Credit: Maersk
Maersk today said will test the use of containerized battery power as part of efforts to reduce its CO2 footprint.
The 600 kWh marine battery system will be installed in a trial on board the Maersk Cape Town in December 2019.
While battery power for smaller vessels is increasingly proving to be a viable option, it looks likely be many years until this is the case for large ocean going vessels.
However, Maersk says marine battery systems can be used to improve the efficiency of a vessel's onboard electrical systems such as the Maersk Cape Town's generators.
"This trial will provide a greater understanding of energy storage that will support Maersk in moving towards further electrification of its fleet and port terminals," Maersk COO Søren Toft said in a statement released today.
"Maersk will continue to facilitate, test, and develop low-carbon solutions on our journey to become carbon neutral by 2050."
The trial is just the latest in a growing list of climate-focused trials Maersk is participating in, that range from the use of alternative fuels to wind power.


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Launched in 2015, Riri by Rihanna is a fresh and youthful scent that Rihanna herself described as a flirty more feminine scent. It is a compelling blend of tropical notes like rum absolute, and passion fruit extract, floral notes like Japanese honeysuckle and pink freesia and earthy notes like skin musk and Indonesian sandalwood. It is a fragrance for a young, energetic woman who has warm, flirty personality with a touch of tropic heat in her soul. It is an ideal scent for a warm summer day and it lasts well into a dark, tropical summer night of passion.
Riri by Rhianna has tropical top notes of passion fruit extract and rum absolute with blackcurrant and Italian mandarin. It has floral heart notes of Japanese honeysuckle, orange blossom, exotic jasmine and pink freesia. It finishes with earthy base notes of skin musk, Indonesian sandalwood and sweet Madagascan vanilla.
Here's an attractive and affordable burner for people who don't have money to burn!
Now, it's possible to create that magical mood without burning a hole in your wallet. This pack includes a 4" burner, sample oil and a candle. Sample oils are not the same oils sold by Africa Imports otherwise. Comes in various designs. Made in China. O-116
African Black Soap is safe for your face, hands & entire body. African Black Soap is commonly used for improving complexion. It specializes improving your skin overall with its exfoliating, cleansing, and healing properties. M-S463
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Ingredients: Sodium Palmate, Sodium Cocoate (or) Sodium Palm Kernelate, Water (Aqua), Glycerin, Fragrance (parfum), Colloidal Oatmeal, Sodium Chloride, Butyrospermum Parkii (Shea Butter), Theobroma cacoa, (Cocoa) Seed Butter, Heliathus Annuus (Sunflower) Seed Oil, Tetrasodium Etidronate, Pentasodium Pentetate, Tocopheryl Acetate, Rosmarinus Officinalis (Rosemary) leaf extract, Plantago Major Leaf Extract, Aloe Barbadensis leaf juice, Iron Oxides (CI 77499)
Warning: Do not use everyday, but every other day. It should replace your regular toothpaste. The charcoal could break down the enamel on your teeth if used daily.
Many alternative and natural dental products are starting to use Activated Charcoal instead of Fluoride due to suspicions that Fluoride ingestion can actually have harmful effects on the body.
There is no free shipping on full cases of soap when the order is more than $400. There is no dozens discount on cases of soap.


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- /Concerts
- /Runaway June
- /
Runaway June
Madison Square Garden (New York, New York)
Are you looking to buy some Runaway June tickets at Madison Square Garden? Then look no further as TonsOfTickets provides all the best Runaway June Madison Square Garden tickets at great prices. Make us your home for all the tickets you need to get to the upcoming Madison Square Garden event in New York that you wish to attend. In some cases parking passes and ticket packages available for purchase, along with VIP tickets.
There are no concerts for this artist in this venueRunaway June Concerts Scheduled After Ford Festival ParkInformation for Purchasing Runaway June Madison Square Garden Tickets
TonsOfTickets provides all the best Runaway June Madison Square Garden tickets at low prices. Our ticket inventory for Runaway June in Madison Square Garden is updated by the minute and can be purchased by clicking the "Buy" button for any of the dates above. You will then be sent to our secure checkout page. Unless otherwise noted, your Runaway June Madison Square Garden tickets will be sent via FedEx. In many cases, E-Tickets are available which allows you to download and print your Runaway June tickets from your email.Upcoming Madison Square Garden ConcertsFeatured Concerts
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COVID-19 update: To minimize service impacts and ensure the safety of our staff, we're not accepting paper documents. Please send your personal forms and paperwork through My Account Message Centre. If you cannot access My Account, aren't a pension plan member or are submitting on behalf of someone else, please contact us.
Submit a form to claim your share of your former spouse's pension
Send us a form to claim your share of your former spouse's pension and get information about the pension.
Submit the form
- Complete Form P1 Claim and request for information and notice online
- Print the form
- Sign the form in the presence of a witness
- Submit the form to BC's Public Service Pension Plan
You can submit this form if you are the former spouse of a plan member.
Required information
- Your former spouse's social insurance number or Person ID number (contact the plan if you need the Person ID number)
- The signature of a witness on Form P1
- If you are using the form to give us permission to share information with others, such as a lawyer or actuary, their names and addresses
Related content for claiming a share of your former spouse's pension
Apply to become a limited member
Update your address in My Account
Tell us if you change your name


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From Setup > Organizations, search to find your organization or click the down arrow next to the Search button and select Show all results. Select the organization.
Expand title Click here to view a screenshot... Include Page IR:_PAsup_Organizations_Search_ShowAllResults IR:_PAsup_Organizations_Search_ShowAllResults
Click the Select Tasks drop-down and select Manage ATR Status. Click Start.
Expand title Click here to view a screenshot... Include Page IR:_PAsup_Organizations_SelectTasks IR:_PAsup_Organizations_SelectTasks
When an organization requests Authorization to Report (ATR) for a test administration, the administration level data becomes Read Only,until approved.
Select the organization and click Request Authorization.