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Single Oregon Members Interested In Millionaires Dating
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Hi ladies would y'all like to know about me? My name is Jason my best friend gave me that name who passed away nine months ago which was my mom. Although I have great conversations on here my focus is on myself. I'm not here to rush anything as I'm starting over from the beginning. Although...
Hi ladys is mack here
Hi ladys is mack here
ready for fun;)26 living life if wanta know me just email !!!
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I am a 51 year young gentleman that has been a craftsman/carpenter living in Central Oregon (Bend) for all most all of my adult life. Never married and no children..
Looking 4 a good woman
Looking 4 a good woman
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Chosen by nature
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Im T Lamb: young, prolific, gritty boy. My main mission is to take care of the family that spoiled me to this day. ANything else, gotta holla at me
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Anyone know if there is a way to create a link that will go directly to my most recent archived email? I want to put a link in my email signature that will bring an interested clicker to my most recent newsletter.
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Thank you for reaching out to the Constant Contact Community. It's my pleasure to assist you today.
That's a great question. We may use the Permanent Link to each email to link to the previous email. This link can be used from any sent email.
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subset: commoncrawl


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Perseus was a human of Greece that used the legendary sword Harpē to slay Medusa and free the good side of her, which transformed into a pegasus. She then worked with him to help him free his mother, Danaë, from King Polydectes by turning the evil king into stone.
He wears calfskin boots. He has curly brown hair[Leg 1].
Perseus doesn't always think things through and has a naïve view of the world and how it 'should work'. He understands the concept of a story and knows he is a hero of one and that he should not only follow conventions but that events around him should do likewise. He is fairly pragmatic and seeks to finish a quest without delving into the backstory or reasoning behind the details of the quest. He has a habit of asking stupid questions. He doesn't always see how useful something is until it has been adequately explained to him. He is brave but not very smart. He is also a product of his times, initially believing that men get to decide the fate of the women in their lives[Leg 1].
See also: Harpē
It's a Spartan hoplite sword from ancient times, it's hilt curved at the very end to give the hilt a comfortable hand grip. There is no guard, but it's unnecessary thanks to the groove in the hilt. The blade itself is exceptionally thin, able to slice very cleanly - however its fragility means it wouldn't be overly effective against heavily armoured knights[Pan 1]. The sword was said to have once been used by Cronos to slay Uranus and later by Perseus to slay Medusa. It would later fall into the hands of Sir Palamedes of Greece, who took it to space[Leg 2].
Greek Legends
Pre-Greek Legends
Perseus' mother, Danaë, was impregnated by Zeus when he fell upon her as a golden shower. The term 'golden shower' has come to mean the act of urinating on someone, clouding the reality of the act. Danaë would remarry and her husband became the adoptive father to Perseus. He would, however, die and Polydectes, his brother, wishes to marry Perseus' mother, but he isn't a good man. Although Polydectes is king of Seriphos, his brother was a simple fisherman before he died. In order to get Perseus out of the way, Polydectes will hold a party and requests gifts of whatever he asks of the guests. Of Perseus he asks for the head of Medusa, which begins his quest[Leg 1].
Perseus & Medusa
Main articles: 52 | See also: Greek Legends
In order to defeat the evil Medusa, Perseus travelled to the Isle of Hera. He found the island by stealing an eye that was shared by three witches, which he thought was really gross. When he met Ægle, one of the hesperides charged with maintaining the island, she was confused why he would come to an apple garden for such a thing. Because he had to endure the eye-touching, Perseus felt he was owed some kind of help for reaching the island and believes that magical places always contain useful, magical items. To convince Ægle he tells her that Medusa is evil and kills people and that there is a man holding a party he wishes to attend and who wants to marry his mother. She continued to be unimpressed but soon Athena arrives to help him instead. She, however, is also unimpressed when he presses stupid questions and expectations of stories he has heard. He does realise that she is his sister, their mutual parent being Zeus, but he doesn't understand it when she calls him a meff. He does explain how his mother was impregnated by Zeus as a golden shower and the confusion over the act of urinating on a woman and Athena falls into despair that she isn't a part of some meaningful narrative. Perseus claimed that Athena would feel much better if she gives him cool weapons for his quest and she agreed to break out the machine guns. Ægle, however, pointed out how that would distort time and so Athena changed the objects of choice. Instead she gave him the sword, Harpē, which she said was once used by Zeus. She also gifted him a highly-polished shield so that he could look at Medusa without turning to stone, though he complained that it wasn't anything special until she lied and claimed it was magically-polished. She also gave him the Helm of Hades, which was a cap created by Hades to grant the wearer invisibility. When he tried it on Ægle confirmed that she couldn't see him. He then tried to grope Athena's chest but, being a god, she could still see him and he tried to lie his way out of the act. When she reminded him she is his sister he first claimed he forgot that and then considered that his father is married to his sister, Hera. Athena told him to shut up and go on his quest[Leg 1].
He travels to the Gorgon Cave of Athens but is overheard by the Gorgons within. He donned the cap of invisibility and fought against the Gorgon sisters. He sliced off Medusa's head and the positive aspect of her person was released from the monstrous body into a beautiful, winged horse - the pegasus. Perseus' claimed the head of Medusa as a weapon he could use against the man that would marry his mother, Polydectes. He retells the story of how he was sent by Polydectes to kill Medusa, which prompts her agreement to help Perseus kill the man. However before they left the cave, the remaining Gorgon sisters arrived and sought vengeance against Perseus for Medusa's death. They don't realise that the pegasus is Medusa and they want to eat her. Before they reached Medusa, Perseus used the machine gun on them - which Athena secreted to him when Ægle wasn't looking. They came back, restored to their human selves. Medusa wanted to be human again too but they supposed it must be part of her atonement for her vanity to remain as a pegasus. She decided she must have to go great works of good to be turned back and then went with Perseus to his island home of Seriphos[Leg 1].
There he discovered that Polydectes had already married Danaë against her wishes and intended to consumate the marriage that night. The lords had helped him force Danaë into the marriage and so Perseus used Medusa's Gorgon-head to turn them all into stone. Afterwards they opened the palace as a museum and the statues were on display as museum-pieces[Leg 1].
Britt's Commentary
"Perseus is based on Perseus[Ext 1] of Greek Mythology[Ext 2], as well as Medusa[Ext 3] and Harpē[Ext 4]." ~ Britt the Writer
External References
- ↑ Perseus article, Wikipedia.
- ↑ Greek Mythology article, Wikipedia.
- ↑ Medusa article, Wikipedia.
- ↑ Harpe article, Wikipedia.
Pantheons of the NeSiverse References
- ↑ Pan Post 118, Pan Page 3, Space Camelot, Pantheons of the NeSiverse written by Britt the Writer.
Legends of the NeSiverse References
- ↑ 1.0 1.1 1.2 1.3 1.4 1.5 Leg Post 52, Leg Page 3, Greek Legends, Legends of the NeSiverse written by Britt the Writer.
- ↑ Leg Post 12, Leg Page 1, Space Camelot, Legends of the NeSiverse written by Britt the Writer.


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Nigeria vs South Africa: Nigerians Won't Like Odegbami's Shocking Prediction
Related Articles
Former Nigeria international, Segun Odegbami, has shocked Nigerians by backing South Africa to beat the Super Eagles when both sides clash in Wednesday's 2019 African Cup of Nations quarter finals game in Egypt.
Odegbami explained that the Bafana Bafana have psychological advantage over Gernot Rohr's men, adding that Nigeria are the 'underdogs' going into the clash.
The 1980 AFCON hero stated this ahead of Nigeria's 2019 AFCON, quarter-final clash against the Bafana Bafana on Wednesday night.
Nigeria head to the game after defeating Cameroon 3-2 last weekend while South Africa defeated the host nation Egypt.
"We are the underdogs, let me put it like that because they [South Africa] have a psychological advantage," Odegbami was quoted by Brila FM as saying.
"In the past couple of games that we have played, we have not been able to beat them.
"The South Africans are on top. For so many years, we were just beating them everywhere, at home or away but suddenly in recent years they have come up and now they believe they know how to deal with us, so, that psychology will help them."


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Perricone MD
Perricone MD - Hypoallergenic Gentle Cleanser - 237 ml
- Beauty webshop with unique range of niche beauty brands
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The Hypoallergenic Gentle Cleanser from Perricone MD is an ultra-gentle cleanser for dry skin and delicate skin that effectively removes dirt, oil and makeup without stripping skin of natural oils. It is formulated with alpha hydroxy acid, Green tea extract and vitamin E to leave skin looking and feeling thoroughly cleansed and refreshed, never tight or dry.
How to use
Gently massage the Hypoallergenic Gentle Cleanser from Perricone MD onto damp skin. Rinse with warm water. Use morning and evening.
The Hypoallergenic Gentle Cleanser from Perricone MD contains the following ingredients: Water/Aqua/Eau, Lauryl Glucoside, Cocamidopropyl Betaine, Sodium Lauroyl Sarcosinate, PPG-2 Hydroxyethyl Coco/Isostearamide, Glycerin, Olea Europaea (Olive) Fruit Oil, Camellia Oleifera Leaf Extract, Citric Acid, Disodium EDTA, Benzyl Alcohol, Polyquaternium-10, Butylene Glycol, Dehydroacetic Acid, Phenoxyethanol, Chlorophyllin-Copper Complex (CI 75810).
About the brand
Perricone MD was founded in 1997 by leading dermatologist and nutritionist Dr. Nicholas Perricone. Perricone MD develops exclusive, unique and ultra-effective cosmeceuticals based on revolutionary technologies, such as the Cold Plasma Delivery System, DMAE, Alpha Lipoic Acid, Vitamin C Ester, Tocotrienols, Acyl-Glutathione and Neuropeptides. In addition, Perricone MD also offers nutraceuticals, dietary supplements that work on a cellular level to help improve health and skin from the inside out. Dr. Perricone developed the Inflammation-Ageing Theory, which concludes that skin ageing is the result of the continuous, miniscule inflammations that take place on a cellular level. This can be countered by following a three-tiered programme consisting of an anti-inflammatory diet, nutraceuticals and cosmeceuticals. With more than 116 international patents and the publication of countless bestsellers, Dr. Perricone has become an authority in the field of healthy ageing!
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At COSMANIA you can decide for yourself when you want to receive your order, within the Netherlands! You will receive a track & trace code for each order so that you can follow your order easily.
In the Netherlands, the following ordering and delivery options apply. For other countries, please find here your options and delivery costs.
In the Netherlands, the following ordering and delivery options apply. For other countries, please find here your options and delivery costs.
|Timing of your order
|Delivery (within NL)
|Shipping costs (within NL)
|Monday - Friday till 11.59 AM
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Trump Ruling Discriminates Against Transgender People; Erases Transgender Civil Rights Protections in Health Care
Trump Ruling Discriminates Against Transgender People
By recognising only 'sex' as male or female, the ruling may deny transgender people medical treatment.
𝐓𝐫𝐮𝐦𝐩 𝐑𝐞𝐯𝐨𝐤𝐞𝐬 𝐀𝐧𝐭𝐢-𝐃𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐒𝐚𝐟𝐞𝐠𝐮𝐚𝐫𝐝𝐬 𝐢𝐧 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞
America is in the midst Pride Month and the BLM protests – two movements calling out systemic discrimination and rallying for equality. Despite this, President Trump has decided to introduce new systemic discrimination rather than eradicate pre-existing ones.
He revoked a healthcare provision that protects transgender people from discrimination in healthcare, allowing doctors and hospitals to deny them treatment of any kind if they so wish. This also extends to anti-discrimination laws for those with a history of pregnancy termination, possibly restricting access to abortions.
Trump has also decided to save government finances by not providing translated notices of things such as insurance information, denying information to those who may not have English as their first language. While America rallies against discrimination, these discriminatory rulings do just one thing – rally conservative supporters for Trump's upcoming election.
• Trump is revising an Obama-era healthcare law that encouraged recognition of a person's inner judgment of identifying male, female, neither, or a mix.
• The previous rule was meant to ensure that transgender individuals do not face discrimination at the hands of doctors and hospitals.
• The ruling also eliminates anti-discrimination safeguards for patients with a history of pregnancy termination; it has been termed a 'shocking attack' on vulnerable communities.
• In the midst of Pride Month, and protests against discrimination, the US President has decided that 'sex' as 'male' and 'female' shall only be identified; this alienates transgender individuals from healthcare.
• This also restricts access to abortions, as medical workers could now decide to not carry out certain procedures if they do not 'believe in them'.
• It 'saves' $2.9 bn by canceling translated notices for things such as insurer 'explanation of benefits'; those without English as their mother tongue then do not get such information.
• LGBTQ rights groups believe that explicit protections are needed, as this discrimination may extend to even regular treatments such as that for diabetes.
• It is also believed that the ruling may indeed strengthen discrimination in society as the government sets a precedent for similar discrimination.
• The conservatives, however, show overwhelming support; they say the Obama government overreached their jurisdiction by extending the definition of gender.
The Republicans say discrimination shall not occur as 'gender is determined at birth' - this alienates a whole community, encourages discrimination, and seems like a move to rally now-happy conservatives ahead of the election.
• Trump's government has continually created a rift in society; the President has recognised the plight of his majority voters, while denying any recognition to the issues faced by them.
• In the past too, his government restricted military service by transgender individuals and told homeless shelters to consider gender identity when offering care in their facility.
• Actions like this move down into society, normalising and encouraging discrimination and thereby violence - and all for what? Nothing more than votes.


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Sex Trafficking Incident Sparks Girls Shelter Investigation
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We';re a family that works with our hands. Mine mostly in my craft room and my husbands on maintenance around the house.
With summer just around the corner, it';s that time of year where we are working frantically to get the outdoors looking sharp.?That means staining the deck, planting plants, lots of weedingcheap throw pillow covers, and all the other messy and greasy tasks a homeowner has in regular house maintenance. Well today, I';m sharing how to clean greasy hands?the easy way!christmas gifts for dad
Summer also means BBQ';s, and for my husband, commuting to work on his bike…;…;which is SO old, but because of regular maintenance, it';s still working fine. ? ? ??
Partnering up with Lava Soap was extremely easy since we';re already a Lava Soap family. We';ve been using it for years.
My husband isn';t exactly careful when working around the house and as much as I love a hard working man, I don';t like dirty greasy looking hands, especially around the fingernails. (Take note gentlemen, women like clean hands)
Keeping this bar of Lava soap near the kitchen sink and our utility sink and our basement bathroom sink keeps dirty greasy hands from making anything else dirty and greasy.
Heck I';ve even used it to get deck stain out of a t-shirt by just scrubbing the bar right on the fresh stain. Comes out like a charm. I wouldn';t recommend this with anything other than an old cotton t-shirt.?
My son is really into video editing, so I had him follow my husband around for a typical weekend of messy projects.
How messy are your hands??
Follow Lava Soap on Facebook ?for handy and helpful household tips.
This is a sponsored post. All opinions shared are 100% mine. I love love love Lava Soap and clean hands!?
"Having recently moved, when I saw the sofa in-store I knew exactly the look I wanted to go for. Nearly everything in my home is from Dunelm! This is the summer house at the end of the garden, it's a joy socialising with friends and family, and everyone loves the?room!?Bathroom next."
Today my husband is a happy man! ?There is one less piece of furniture in the garage than there was a week ago! ?I tend to bring home furniture that I find for super cheap and then it ends up sitting in the garage for – well, a long time! ?I am currently ?banned from bringing home anything new until I do something with what is already in the garage! ?So today, I want to show you how I transformed a very traditional-style dresser to a cottage-style beauty in a pretty mint color!


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- problogic
- Amazing and beautiful river bends from around the globe
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- Cities with three (3) or more matching letters in their name
- Up to 690,000 American's died from our own nuke tests!
- American "Atomgrads" of the Cold War era…and beyond
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Category Archives: land use
Roadside Americana: Atomic age stops, sights, and oddities
This blogpost is a little adventure through the sights and sounds of America's roadside culture to depict how the Atomic Age has impacted it since 1945. A whole variety of businesses have adopted the term "atomic" or some variation thereof … Continue reading
Posted in adaptive reuse, advertising, archaeology, architecture, art, atomic age, branding, brewpubs, cities, coffee shops/cafes, Communications, consumerism, Cuisine, culture, economic development, entertainment, entrepreneurship, fun, geography, historic preservation, history, land use, Maps, marketing, military, place names, placemaking, Science, Science fiction, signs, technology, theaters, third places, toponymy, tourism, Travel Tagged advertising, atomic, atomic age, Atomic City, branding, infrastructure, marketing, military, motels, neon, restaurants, roadside Americana, services, shops, signs, trademark, weapons Leave a comment
American "Atomgrads" of the Cold War era…and beyond
Back on May 6th and May 8th respectively, posts were published on the "Atomgrads" of the Soviet Union. One pertained to the nuclear weapon "Atomgrads," while the other discussed nuclear energy ones. This post will list the four (4) known … Continue reading
Posted in archaeology, atomic age, cities, deserts, economic development, environment, geography, government, health, Health care, historic preservation, history, land use, Maps, military, North America, pictures, place names, placemaking, planning, Science, spatial design, technology, topography, tourism, Travel, urban planning Tagged America, Atomgrads, Atomic City, Cold War, Hanford Reach National Monument, Hanford Site, Los Alamos, Mercury, Nevada Test Site, Oak Ridge, Richland, Secret City, Soviet Union, USA Leave a comment
The rise of slender toothpick skyscrapers
A recent trend in skyscraper development, especially in New York City, has been pencil-thin, almost toothpick-like skyscrapers built on very small/narrow parcels. These slender towers look almost anorexic in appearance compared to many of their predecessors (see comparison graphic below). … Continue reading
Posted in architecture, branding, cities, downtown, economic development, geography, historic preservation, history, Housing, infrastructure, land use, placemaking, planning, skylines, skyscrapers, spatial design, Statistics, technology, traffic, urban design, urban planning, walking, zoning Tagged Brooklyn, Hong Kong, Melbourne, New York City, pencil-thin towers, skyscrapers, slender skyscrapers, slenderness ratio, Toronto, towers Leave a comment
Atomic "doomtowns" contaminated by the Kyshtym Disaster
The two (2) most well-known peacetime atomic/nuclear disasters are Fukushima in 2011 and Chernobyl in 1986. However, what is considered the third most serious atomic/nuclear disaster? No, it is not Three Mile Island… The third most serious peacetime atomic/nuclear disaster in … Continue reading
Posted in archaeology, Asia, atomic age, cities, environment, Europe, geography, health, historic preservation, history, land use, Maps, nature, place names, politics, pollution, Russia, Science, sustainability, topography Tagged contamination, doomtowns, East Ural Nature Reserve, environmental pollution, Kyshtym disaster, Mayak Nuclear Plant, pollution, radiation, Russia, Techa River, Zhores Medvedev Leave a comment
Too close for comfort: Indiana's brush with a nuclear nightmare
http:// As a child of the Atomic Age and the Cold War growing up on the far north side of Indianapolis, I never realized just how dangerously close my state came to suffering a major nuclear catastrophe a mere 55 … Continue reading
Posted in aerospace, airports, archaeology, atomic age, environment, geography, health, Health care, history, land use, Maps, military, pictures, pollution, Statistics, weather Tagged air force, air force bases, airbases, atomic age, Broken Arrow incident, Bunker Hill Air Force Base, Cold War, Grissom Air Museum, nuclear weapons, radiation, remediation, SAC, Strategic Air Command Leave a comment
"Hydrograds" built by the former Soviet Union
Following last week's post on American Hydrograds, this blogpost explores the "Hydrograds" built by the former Soviet Union. Hydrograds are cities and towns constructed specifically to house workers building the hydroelectric project, as well as the support staff to … Continue reading
Posted in archaeology, cities, culture, energy, Europe, geography, historic preservation, history, infrastructure, land use, pictures, place names, placemaking, planning, rivers/watersheds, Russia, spatial design, technology, urban planning Tagged dams, energy, hydroelectric dams, Hydrograds, Latvia, power, Russia, Soviet Union, Tajikistan, Ukraine, USSR Leave a comment
American "Hydrograds" – Cities built for hydroelectric projects
Two recent posts I've written on the Atomgrads (nuclear cities) of the former Soviet Union that were developed to both construct and support both nuclear weapons and energy plants led me to explore similar government built community for hydroelectric … Continue reading
Posted in archaeology, architecture, cities, downtown, economic development, environment, geography, Geology, Health care, Housing, infrastructure, land use, Maps, nature, pictures, place names, placemaking, planning, rivers/watersheds, spatial design, theaters, third places, topography, toponymy, tourism, transportation, Travel, urban design, urban planning, zoning Tagged Atomgrads, dams, hydroelectric power, hydroelectric projects, Hydrograds, town planning, urban design 1 Comment
Favorite shoreline & inland hikes of NW Lower Michigan
The list below includes those trails that are primarily geared towards hikers rather than cyclists. The only exception is the Boardman Lake Loop Trail. Shoreline hikes refer to those that are along Lake Michigan or Grand Traverse Bay. Meanwhile, inland … Continue reading
Posted in entertainment, environment, fitness, fun, geography, Geology, health, Health care, hiking, infrastructure, land use, Maps, nature, pictures, placemaking, planning, recreation, spatial design, topography, tourism, trails, Travel, walking, Wildlife Tagged dunes, fun, geography, hiking, lakes, Michigan, nature, NW Lower Michigan, outdoors, recreation, Sleeping Bear Dunes, trails Leave a comment
Soviet-era "Atomgrads," part 2 – Nuclear Energy Cities
http:// Part 2 of this series on Soviet-era "Atomgrads" focuses on those that were developed to build, service, and support nuclear power plants in the Soviet Union. Of the 12 cities listed and mapped, all but one remain active communities … Continue reading
Posted in archaeology, architecture, Asia, atomic age, business, cities, culture, economic development, energy, environment, Europe, geography, government, health, historic preservation, history, Housing, infrastructure, land use, Maps, military, place names, placemaking, planning, pollution, Russia, Science, spatial design, Statistics, technology, toponymy, Travel, urban planning Tagged Atomgrads, atomic power, energy, Kazakstan, Lithuania, nuclear power, Soviet Union, Ukraine, USSR 2 Comments
The world's most resilient city is… Hiroshima
… a remarkable place that has not only turned its seemingly desperate circumstances completely around in the past 75 years, but its entire focus and purpose as a member of the world community. The timeline expressed above probably gives away … Continue reading
Posted in adaptive reuse, Asia, branding, cities, civics, commerce, culture, economic development, economic gardening, environment, geography, government, health, Health care, historic preservation, history, humanity, infrastructure, land use, Maps, military, new urbanism, peace, placemaking, planning, politics, pollution, psychology, revitalization, Science, spatial design, Statistics, sustainability, topography, tourism, traffic, transportation, Travel, urban planning Tagged atomic bomb, Global Peace Hub, Hiroshima, Japan, peace, resilience, World War II Leave a comment


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After a 30 minute battle, 66-year-old Randy Stillwell set a Colorado record when he successfully caught a blue catfish that weighed more than a small dog.
On Dec. 1, Stillwell was fishing with his buddy Bill Shumaker in Lake Pueblo State Park when he caught the 38 5/8-inch blue catfish, according to Colorado Parks and Wildlife. With a 25-inch girth, the fish weighed 29.132 pounds.
Stillwell's catch broke the previous record of a 35 1/2-inch, 24.48-pound blue catfish caught by Charlie Black in 2016, according to CPW.
Although that's a big fish, bigger types of catfish have been caught in Colorado. In 2010, Jessica Walton caught a channel catfish that weighed 43 pounds in Aurora Reservoir. In 2017, Michael Flock caught a 30-pound flathead catfish in Pueblo Reservoir.
Read more at The Denver Post.


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North Star Housing, LLC was founded in 2012 with a mission to develop affordable, multifamily properties with a specific emphasis on universal design, veterans housing, and developmentally disabled families.Learn More
In 2014, North Star Housing was awarded funding to develop a 56 unit, universally designed property in Raymore, Missouri. This project has a projected cost of $9.7 million and is currently under construction.Learn More
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Tag Archives: mental
When we speak about happiness, we are often mixing up two quite different and largely independent states — two levels of satisfaction. One the one hand, there are those pleasurable feelings which come with sensory-level experiences. On the other hand, … Continue reading
Posted in Dharma, Quotes by other persons Tagged dalai lama, deeper, different, experiences, happiness, levels, mental, our, own, satisfaction, sensory, state, states, two Leave a comment
The everyday practice…
"The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself." — Dilgo … Continue reading
Posted in Dharma, Quotes by other persons Tagged acceptance, all, blockages, centralizes, complete, Dilgo Khyentse Rinpoche, emotions, everyday, everything, experiencing, mental, never, onself, openness, practice, reservations, simply, the, totally, withdraws Leave a comment
Alaya vijana
In Buddhism we speak of the alaya vijana – the ground consciousness. This is the 'storehouse' of all experiences, thoughts and feelings we have had since time immemorial. In the west we often refer to this as the subconscious or … Continue reading
Posted in Dharma, In my own words... Tagged Alaya vijana, anything, bubbling, consciousness, definition, directly, duality, experiences, immemorial, implies, mental, not, part, perceiving, representation, self, senses, storehouse Leave a comment
Patanjali said in the Yoga Sutras
Patanjali said in the Yoga Sutras: citta vritti nirodha = yoga is the cessation of mental fluctuations… This is achieved through the 8 limbs of yoga: yama (ethical standards–prohibitions=don'ts) niyama (self discipline and spiritual observances–Yes, do!) asana (postures) pranayama (life … Continue reading
Posted in Dharma, Health, Yoga Tagged asana, cessation, citta vritti nirodha, dharana, dhyana, fluctuations, mental, niyama, Patanjali, pranayama, pratyahara, samadhi, yama, Yoga Sutras Leave a comment
Nagarjuna's Chatuskoti
I was contemplating, while doing my yoga this morning — turning this way and that; looking at my room in all directions, right side up, and upside down — that everything we perceive is dependent on our very own perspective. … Continue reading
Posted in Dharma, In my own words..., Spirituality Tagged 'what'?, all, alright, body, central, changed, Chatuskoti, colors, contemplating, dependent, different, directions, everything, feeling, good, mental, Nagarjuna's, not, Not this. Not that. Not both. Not neither., on, our, own, perceive, perspective, position, see, spirits, state, struggling, that, this, totally, turning, very, way, whatever, world, yoga Leave a comment
Take this body and mind as the laboratory
"Take this body and mind as the laboratory, engage in some thorough research on your own mental functioning, and examine the possibility of making some positive changes within yourself." –Insights from the Dalai Lama
Posted in Dharma, Quotes by other persons, Spirituality Tagged body, changes, dalai lama, engage, examine, functioning, laboratory, making, mental, mind, own, positive, possibility, research, take, thorough, within, yourself Leave a comment
There is no need to 'empty' the mind, as it is already empty
There is no need to 'empty' the mind, as it is already empty. The mind is empty and luminous. It is because the mind is empty and luminous — that a thought, feeling, sound, touch or taste can 'appear' and … Continue reading
By hearing the Dharma, we begin the process of remembering our True Nature
We all have Buddha Nature, which is the reason we can become enlightened, the reason we are capable of 'waking up'. We have a mantra that says: "om, All is Pure as it is. I am Pure as I am". Ultimately … Continue reading
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Details coming soon.
Seacoast Women's Network Invites You to Our Annual
Members Only Evening of Networking & Dining
Celebrating the Holidays!
Tis' the Season for SWN's Annual Members Only Holiday Party!
While the meal for our members is complimentary, pre-registration is required.
Not yet a member yet? It's not too late to sign up! Click here to become a member and register before December 1st.
In an attempt to control our costs, please RSVP only if you intend to come. Every RSVP is counted and paid for by SWN.
What to Bring
A wrapped scarf
By using ornaments and gift card donations from you we will decorate the HAVEN tree. Your donations give survivors of domestic and sexual violence and homelessness the power of choice!
Donated gift cards provide women with:
SWN Annual Networking Night!
This popular event gives SWN member business owners the chance to strut their stuff and display their wares (actual or virtual) to the rest of the membership and their guests.
A bit different from our other meetings, this evening is devoted to an in-depth view of our members' businesses, services, and products. This is the perfect opportunity to spend more time with people you may have only briefly chatted with at previous meetings, and also to see each other's product lines in detail, set up on tables around the room.
As a membership benefit, displays are for members only and free of charge (dinner fee and registration is still required). Members may also choose to donate their table to the non-profit organization of their choice. The non-profit representative will need to register and pay for their meal as a guest with SWN online.
New this year, "People's Choice"winner. Unleash your creativity with your table display for a chance to win a free renewal membership to SWN. Attendees will vote, so prepare to inspire us!
At the end of the evening, we'll be raffling off products and services that exhibitors donate. Please bring something for the raffle (if you'd like) - raffle prizes can be free products, flowers, gift cards, etc. We ask that you do not offer discounts on services but to bring something or offer a free product or service. Also, even if you don't have a table, you're welcome to bring a raffle item for the general raffle. It's always fun to win a gift!
Everyone, be sure to bring plenty of business cards for the raffles.
Remember, You must be a current member to reserve a table!
Tables are chosen on a 'first come' basis, so be sure to get there early to select your table and to be set up by 6:00pm.
© Seacoast Women's Network, (a 501(c) non-profit organization). All Rights Reserved. P.O. Box 1585, Portsmouth, NH 03802


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Citi overcame a mixed print to send its stock surging on Monday.


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Francis Campbell: Living for the kingdom in a time of turmoil
Change is happening all around us, with Brexit the most obvious example of how old certainties seem to be coming apart at the seams. How should the Christian respond to advance the common good? In the first of two articles, Francis Campbell outlines a way ahead
IN addressing the challenge of 'living for the kingdom in a time of turmoil', I am aware that each of us approaches this topic with a backdrop - though not a backstop... - and that for me it is the intersection of faith, diplomacy, politics and education.
We are in a time, perhaps, when diplomacy has never been more criticised or questioned in the modern era, and yet I believe we need it more than ever.
For me, when faced with such international and domestic turmoil, diplomacy offers us hope, inspired by the Kingdom, that we can have a positive influence on what goes on around us.
The turmoil we see in our midst is possibly our view of a world which appears to be losing some of its foundations.
Whether it is here or abroad, old certainties - or maybe new certainties - seem to be coming apart at the seams.
Yet a word of caution is necessary. Our title speaks of 'a time of turmoil', as it implicitly recognises that this is not the first, nor likely to be the last period of turmoil.
While domestically we can look back to a generation or so of relative calm, regionally in the West we can point to 70 or so years without conflict between states in Western Europe.
However, what of today's turmoil? Historians are likely to view 2016-19 as years of shifting political paradigms.
For the moment, all we can say for certain is that these shifts in power and relations are creating high degrees of uncertainty politically, economically, socially and indeed diplomatically.
That is certainly the case on these islands and also within the broader EU. And I believe we have not yet seen the most severe turbulence.
But what is causing this turmoil and where do we situate ourselves within those changes?
At this point in our history, we are in the midst of immense changes.
But what will future generations say of our age and why we took the choices we did? Will they see us as being on the cusp of a shift from civic politics in the West back to identity politics? I'm conscious in our part of the world, I'm not sure we even managed to make that shift.
Will these 70 years or so of peace in the West be seen by future generations as the outlier in the history of contemporary European civilisation?
And so how can we describe that changing world that we see all around us? Is it that we are becoming more parochial, more insular and isolationist?
Is it just a natural next stage; the inevitable fragmentation of the multilateralism that dominated the post-World War II period?
Is our world becoming more or less religious? What is happening, for example, here with Brexit - is it perhaps a sort of delayed post-imperial crisis of identity, one that produces introspection and isolationism? Or is Brexit, as some of its supporters advocate, an opening to the world?
What is clear is that old power certainties are in flux and even in turmoil. It is into that flux that many of us step asking what is happening and what is likely to happen.
What will future generations say of our age and why we took the choices we did? Will they see us as being on the cusp of a shift from civic politics in the West back to identity politics? I'm conscious in our part of the world, I'm not sure we even managed to make that shift
Some do so as people of faith. Some people will want to stand back from the moment and thus not be swept along by populist sentiments, often offering simplistic solutions, often about others, rather they will want an intellectual anchor where facts can be established and theories explored in a space that is not rushed.
I'm sure that each of us has had many interesting exchanges in recent years about world events - the Arab Spring, the Syrian civil war, the election of President Trump, Brexit, climate change or the financial crisis.
Those historians among you might find a parallel in 1848; others may see the re-emergence of hard-powers intent on dismantling the post-world War II multi-lateral order and return to the century of balancing Great Powers with their spheres of influence.
For social scientists or economists among you, this might be a period of de-globalisation fuelled by the reaction to the financial crisis of 2007-08. Perhaps you might see a parallel to the 1929 Crash and the ensuing economic and political instability in the years following.
Theologians and philosophers might see a deeper meaning to what is going on around us and likely with a longer historical lens.
Whether we analyse our present as historians, diplomats, scientists, social scientists, philosophers or theologians, we will still have to come back to a reality of what is happening around us and why, and how we can give meaning to that in our world.
In the midst of all this change and despite the growing number of inventions, which will affect our lives and professions, there will remain fundamental questions for each human being.
The context in which those questions will be asked might change - it usually does - but not the question of the purpose of the human existence and its hopes and wants.
Our lived reality, and especially so in a time of rapid change, invites us to construct frameworks for what is happening in our world.
Perhaps we connect events in our increasingly anarchic world into some meta-narrative focused on collapsing sovereignties, mutations of identity, inflated ambitions of religious or political groups whom we perceive as having a homogeneity that they really don't.
However, there may be no narrative which can give us a simple framework, and we should be suspicious of any attempt to explain complexity with a single solution.
Is our world becoming more or less religious? What is happening, for example, here with Brexit - is it perhaps a sort of delayed post-imperial crisis of identity, one that produces introspection and isolationism? Or is Brexit, as some of its supporters advocate, an opening to the world?
The turmoil might simply be chaos, and so we have to be cautious about explanations, which attempt to fill in the blanks and demand remedies to answers, which themselves might be flawed.
This is where, dare I say, faith and diplomacy have unique roles to play by reminding us of the historical context and expanding the horizon and ensuring relations are nurtured and maintained.
Faith and diplomacy invite us constantly to transcend the immediate and indeed to question that which is in front of us.
They caution us, or at least they should, to avoid the risk that we follow our lead from the loudest voices offering slogans without substance.
We have to be alive to the risk of falling into lazy assumptions and flawed reasoning, which may initially appear appealing, especially if based on a limited sample or a narrow context.
So what is the response to these crises and turmoil?
Many look to the international community for a solution. And often they endow it with resources and powers, which it often does not possess.
They can look to diplomats and politicians for the answers to many of these problems.
But in this ever faster world, where communication flows are part of the quick and the instant, but meaning cannot move that fast, we will have to retain our own filter through which developments are sifted to ensure accuracy and resilience and so that we are not misled.
How we do that is not as easy as it sounds especially when so many old certainties of the age seem to be called into dispute.
Theologians and philosophers might see a deeper meaning to what is going on around us and likely with a longer historical lens
There are risks for all of us in this more quick and instant world. Perhaps some might try to match the speed of the media and with only a superficial grasp of a region or a theme, offer quick advice.
Perhaps they might ignore essential detail in the desire to distil complexity. They might not get the context right and may ignore the particular history of the region.
Worse, they may come with a fixed view of what might work for them and try to impose that in an entirely inappropriate context.
We can all think of policies, which were inappropriately applied or implemented, even with noble intentions, and in an untimely fashion.
But the reality is often quite different and always has been. Armagh is an example; there are two fine cathedrals from different traditions, but yet the same Christian faith community. Relations today are excellent, though they have sometimes fraught in centuries past.
So as people of faith, like good diplomats, we engage in outreach. We ask to get to know the other. We do not allow ourselves to be prisoners of a past and heralds of a narrative we did not live or experience.
That outreach is not divorced from the world of turmoil engulfing part of our society; it can be a response to it.
For it does not accept the inevitable of discord or turmoil, whether from a faith or a diplomatic perspective.
The stereotype of the diplomat is someone cautious.
And yes that is true. But it can also require a risk taker, someone bold. Someone prophetic. The same is true of faith.
Faith demands of us that we do the most difficult human things; forgive, love those who persecute us, pray for those who do us wrong, turn the other cheek. That is true radicalism.
It can be the same for the diplomat. For the diplomat has to build friendships and contacts often in a strange land, and even sometimes in the wake of wars between the country you represent and the one that receives you.
You have to source information, to get under the skin of a society and its people and to send home informed and detailed thinking.
So diplomacy is really only possible when forums give the space for meaningful exchange of a wide variety of views and allow us to discover the other, to turn strangers into friends, to cross boundaries and in so doing to discover ourselves.
For it is not a one-way street in diplomacy or in faith; as the local community comes into contact with the diplomatic, then the former is also changed by being opened up to new perspectives, cultures and civilisations. That is the same for us as people of faith.
As people of faith, we do not believe that the plan of salvation is somehow on hold, that Christ's message is any less relevant in this era than in others. Rather, it is in times of turmoil that the light of his Word must shine even brighter in a darker world
The challenges for us all in what must at times seem like a world which is slowly slipping into anarchy, is how to offer hope or, as a social scientist might say, how to avoid it becoming 'path-dependent' i.e. inevitable.
As people of faith, we do not believe that the plan of salvation is somehow on hold, that Christ's message is any less relevant in this era than in others.
Rather, it is in times of turmoil that the light of his Word must shine even brighter in a darker world.
That is not an invitation to retreat or be naïve about what is going on around us - rather it is about engaging, offering hope rather than fear, and reminding society of what is possible not inevitable.
Each of us must decide what that means for us in our daily life. If we are involved in diplomacy or politics it should mean that we are getting the right sequential balance between accuracy and advocacy, for policy to be effective it should advocate a course of action, but if the advocacy is based on wrong or incomplete analysis, then it is not authoritative or accurate.
That means the avoidance of partiality. For if the diplomat or politician is too partial or attuned to a particular global philosophical or cultural framework, then they will fail to do the work of a diplomat and simply interpret thoughts and actions through a faulty prism. They will also not serve the common good, but a partial good.
The concluding part of Francis Campbell's article will be in Faith matters next Thursday, January 3 2019.
From 'Living for the Kingdom in a Time of Turmoil', an Advent lecture for the Armagh Cathedrals' Partnership.
Francis Campbell is from Rathfriland, Co Down and is Vice-Chancellor of St Mary's University, Twickenham, London. His wide experience in the British Diplomatic Service includes being British Ambassador to the Holy See - the first Catholic to hold the role - from 2005 to 2011. He was also an adviser to Tony Blair when he was Prime Minister, worked for Amnesty International and headed the Foreign and Commonwealth Office's policy unit. He joined St Mary's University, Twickenham in 2014.


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An incredible photograph of the Speedway, Harlem River under the Washington Bridge. The "Speedway" was built in 1900 at a cost of over three million dollars. Continue Reading →
Tag Archives: Washington Bridge
High Bridge And Washington Bridge Over Harlem River NY, 1890
A wonderful photograph looking south of the High Bridge (the oldest bridge) and Washington Bridge at 170th Street over the Harlem River, New York, 1890. Continue Reading →
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White Diamond Slim Celeste Ring
White diamonds on a slim band.
Kindly Note: Each piece is unique, one-of-a-kind and unpredictable -- the product of a specialized manufacturing process that we've developed over many years. It is the heart and soul of the Cast-Not-Set process and the Polly Wales style. Stone colors may vary slightly.
Metal: 18K Yellow Gold
Stones: Diamonds
Width: Slim (~3.05mm)
Size: US 6


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Fox has released the Official Synopsis of Prodigal Son episode "Fear Response" (1.03) that will be aired on Monday, October 7 at 09:00-10:00 PM.
Sakina Jaffrey ("House of Cards") Guest-Stars!
Malcolm gets his dream interview opportunity when the NYPD zeroes in on one of his and Martin's favorite psychologists, Dr. Elaine Brown (guest star Sakina Jaffrey), who may be involved in a homicide linked to an LSD-laced psychology trial. Meanwhile, as his night terrors continue to evolve, Malcolm checks in with his trusted childhood therapist to discuss new theories on what exactly he witnessed as a child, and the consequences of Malcolm's visits with The Surgeon begin to add up when Gil, Jessica and Ainsley catch wind that he has been seeing his father again.
"Prodigal Son" is starring Tom Payne as Malcolm Bright; Michael Sheen as Dr. Martin Whitly; Bellamy Young as Jessica Whitly; Lou Diamond Phillips as Gil Arroyo; Aurora Perrineau as Dani Powell; Frank Harts as JT Tarmel; Halston Sage as Ainsley Whitly; Keiko Agena as Dr. Edrisa Guilfoyle.
Guest Cast are Sakina Jaffrey as Dr. Elaine Brown; Charlayne Woodard as Dr. Gabrielle Le Deux; Frank Wood as Dr. Carl Mitchell; Kasjan Wilson as Young Bright.
In Prodigal Son, Malcolm Bright (Tom Payne) has a gift. He knows how killers think, how their minds work. Why? Back in the 1990s, his father was one of the best, a notorious serial killer called "The Surgeon." That's why Bright is the best criminal psychologist around; murder is the family business.
Prodigal Son is produced by Warner Bros. Television, Berlanti Productions and FOX Entertainment with executive producers Greg Berlanti, Sarah Schechter, Chris Fedak, Sam Sklaver and Lee Toland Krieger.


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Yes! That's right. This cosy restaurant has spruced up its menu with some exciting dishes and here's a quick low-down on what to expect. Their Fennel and Tomato soup now has tulsi in it, and we love it! Refreshing with just the right amount of heat from the pepper, this can really tingle your taste buds. They've also added a bunch of eclectic dishes like Butter Garlic Prawns, Fish Cakes and more to their Small Bites menu. We went for their Zucchini Cauliflower Fritters and loved how crispy they were. For those who fancy a chewy bite, try their Veg Sausage that's made with chickpea and served with peppers and herbs and is 100 percent vegan! Their Oodles of Noodles now includes zany dishes like Saffron Pasta, Burmese shan noodles, Know Suey that's served with wheat noodles and more. We felt curious about their Burger Bowl, which is a healthy spin on burgers and comes with no buns! With fillings like avocado, cheddar and tahini sauce and veggie patty, this doesn't pack the same flavours as a burger, but as a dish on its own does a stellar job of filling up with crunchy veggies and a cheesy aftertaste. Their Barley & Sorghum Risotto was a pleasant surprise and tasted heavenly with the flavour of that luscious white wine butter sauce coming through with every bite. Meat lovers, you can opt for some indulgent options like Roast Lamb, Za-atar Grilled Fish and Chicken Steak. Wash it all down with their creamy cheesecake and tiramisu just like we did and you'll leave feeling more than just satisfied. Not just the mains, Pumpkin Tales has also added a few dishes to their breakfast menu, and some welcome additions to their Smoothie Bowls (there's chocolate, peanut butter and even Rainbow smoothie bowl now) and we can't wait to try them! Psst... there's a brand new tea time menu too which has hotdogs, Kaya toast and other soul-satisfying bites we've always wanted. Much yayy!!
This Alwarpet Diner Continues To Wow Us With Its Dishes & Ambiance
Great For
What Makes It Awesome
How Much Did It Cost
₹500 - ₹1000
Best To Go With
Kids, Bae, Big Group, Family
Also On Pumpkin Tales


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Two high school students who traveled to China to take part in a debate won praise for their Mandarin language skills.
Before the Thanksgiving break, two higher-level International Baccalaureate Mandarin students and their teacher, Hong Yao, traveled to Chengdu, the capital of southwestern China's Sichuan province, for a weeklong trip that included a two-day debate, visits to cultural sites and homestays with local families.
Sophomore Madison Kwan and junior Eon Kounalakis represented San Francisco in the Chengdu-U.S. Sister Cities Youth Debate Challenge that brought together students from Chengdu-area schools and teams from 12 U.S. sister and friendship cities to debate the topic, "What is more important: shaping personality or cultivating knowledge?"
Madison and Eon reflect on the trip and explain how audiences reacted to hearing them speak Mandarin.
Convent & Stuart Hall was invited by the Chinese Consulate in San Francisco to send a delegation, and students were selected based on their language fluency and availability. Designed to encourage cultural and educational communication between Chengdu and U.S. cities, the program also provided a rare immersion opportunity for Madison and Eon to test, practice and develop their Mandarin speaking skills.
Learn more: Read first-hand accounts of the trip on the Convent & Stuart Hall Travel Blog.
Photo by: Chunjiang


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Rating: No change.
Why can't he be the Mecha Martianhunter? Or just the Martian Martianhunter? Why does he have to be any kind of hunter at all?
Why can't he be the Mecha Martianhunter? Or just the Martian Martianhunter? Why does he have to be any kind of hunter at all?
While reading the first few pages of this story, I began thinking, "How are they going to finish this rambling tale that went off the tracks a few issues ago if the comic book is about John Constantine throwing up in a toilet? Then the action returned to Mars where Ma'alefa'ak's mech was quickly taken over by J'onn and he began to rally his different aspects. I began thinking, "Oh! Hey! Maybe this story can wrap up this issue so I can stop being bored and get back to enjoying it!" But then I remembered that the Constantine part happened where Rob Williams actually wrote the Constantine's magic level was "Joe Strummer." What the fuck is that supposed to mean? His magic level is aging, past its prime, and only popular with aging punks and the kind of people who love to talk about music but nobody ever wants to talk music with them because they're insufferable bastards?
Um, so anyway, the story will continue in the next issue where J'onn will finally learn the reason for his existence and why he's a weapon and how he's meant to save Mars but will eventually betray it for thirty Oreos.
As a final note, I think Rob Williams doesn't know how telescopes work. He's used them in two different scenes that have become the two most unrealistic scenes in a comic book about an alien using blood magic to bring an ancient Mars full of sentient Martians into the present to merge with the Earth.


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Sqribble is an ebook creator software from Adeel Chowdhry, which allows you to produce high quality ebooks — just by clicking your mouse a few times. Anyone who has attempted to write an ebook themselves knows how challenging the process can be. As well as spending untold hours writing the content, you have to allocate time to design the cover of your ebook and do the formatting.
One option, if you are time poor and not artistic, is to hire someone to create the ebook for you. Nonetheless, good writers don't come cheap, so you will have to invest a significant sum of money upfront. At least, that's how it used to be. Sqribble streamlines the entire process of designing and creating ebook content, thereby saving online marketers lots of money and time. This Sqribble review will examine what this innovative software has to offer.
Features of the Software
The software that Sqribble runs on is cloud based, and enables ebooks, whitepapers and reports, etc to be created quickly. It uses drag and drop design elements and preprepared templates that make publishing your own ebook a cinch. This software stands out from other ebook creators, because it boasts some excellent features that are not available elsewhere. These include:
-Content in a Flash — Sqribble allows text to be imported from its' own library, word documents, websites, your computer, or other online sources to feature in your ebook. As a result, you can avoid typing out your ebook content manually, if it already exists elsewhere. In addition, the software enables you to source online content and repurpose it, to create a unique ebook. If you detest writing and have little spare time, this feature is a godsend – because it means that you can produce quality ebooks out of thin air, without needing to write anything. This allows you to save money that you would spend otherwise on freelance writers. If you have limited capital, Sqribble is a viable, low cost alternative that can make your life much easier.
-User Friendly Interface — The interface on Sqribble is extremely intuitive. It will automatically detect and format chapter openings and new imported sections of text. This means that you can develop your content, just by operating some built in options. Furthermore, the software has a live preview facility, which enables you to see how your ebook will look on different devices. This makes it quicker to generate content and saves you time.
-Beautiful Ecovers — The software includes more than fifty splendid templates that really catch the eye of potential customers. They are perfect for presenting your company as a trendsetter in your niche. These templates are distributed across fifteen niches and labelled appropriately. After you have chosen your preferred template, you are given a number of customization options to help you appeal to your target audience. You just need to click on some prompts, then drag and drop a few colors, footers and headers to the desired location, and you will have an amazing ebook cover before you know it. These covers look fantastic, wherever they are displayed.
-Flipbook Creation — In contrast to other ebook creators, Sqribble has a clever feature that allows animated flip pages to be added to ebooks – which makes them appear like real books. This will boost the appeal of your ebook and make it more likely to be downloaded and sold.
-Convenient Formatting and Publishing — Users of the software can customize content easily, after they have exported it to Sqribble's workspace. They can make text edits, delete or change tables of contents, add calls to action, media and banners, or amend headers, buttons, links, text blocks and bullet lists, etc. When the changes are complete, click the 'Generate' icon in the top right corner of the screen, and your ebook can be downloaded in a matter of seconds. Users are strongly advised to preview their ebook, prior to saving it in PDF format.
Once you have purchased Sqribble, just sign in with the account information you provided. You will find numerous template ebooks to pick from. These are sorted into categories, so select one that suits the niche you are in. After choosing a template, click on 'View' — then, you will be presented with the options below:
-Start Afresh – This does not need much explaining. You will start from scratch on a new project.
-Source Content via a URL — With this option, you enter a URL and the software obtains content from it automatically. Always ensure that you give proper credit to the websites whose content you have used.
-Use Article Library — With this option, you can use text from a collection of content that Sqribble owns. You do not need to credit anybody if you use this method.
-Import Word Document – This pulls text from a Word file into the software.
-Copy/Paste – This enables content to be copied from other websites. After you find what you require, just paste the text into the software template.
Benefits of the Software
Undoubtedly, the professional designs, and speed and simplicity with which you can produce quality ebooks, is the biggest benefit of Sqribble. Being able to convert ebooks into flipbooks is just a further outstanding feature. This makes your ebooks seem more 'authentic', which is a positive thing as far as customer engagement goes.
The customization options are highly impressive as well. You can amend your layouts, designs and anything else to precise specifications. The software allows you to experiment with the design and formatting, delete things and add things, etc. You can really let your creative juices flow with Sqribble.
However, if the thought of feature overload frightens you, fear not. The software is designed with simplicity in mind. You could just opt for the preprepared layouts, styles and templates, and import your text automatically. Then, just like magic, you will have a professional ebook that attracts people's attention, piques their interest, develops trust, and differentiates you from your competitors.
About the Creator
Best selling author Adeel Chowdhry has released a number of digital products, which have cemented his reputation as an expert in online marketing. The coaching business he runs has helped many online marketers to achieve success. Prior to launching Sqribble, he developed Pixzel Studio FX – a tool for creating digital covers that thousands of companies the world over have used. Adeel understands from personal experience the obstacles that online marketers face, so his products invariably offer much needed viable solutions to these issues. Sqribble is a case in point.
Pricing Options
The software costs $67 normally, but occasionally, the vendor offers coupon codes that can give you a $20 discount. You should check the official website for more details. At the moment, four upsells are available. These are not required to use the software, but they could be handy — based on your particular circumstances.
-Upsell one costs $97. It consists of roughly 150 quality templates that cover different niches.
-Upsell two costs $47. Each month, users can access fifteen limited edition templates for ebooks.
-Upsell three costs $77. This is a tool for creating ebook covers. You will be able to convert your two dimensional ebook covers into three dimensional covers. Also, for a more engaging experience, you can produce flipbooks.
-Upsell four is the most expensive at $197. This is a tool that helps you to find jobs with different clients, who are searching for services like ebook creation.
Sqribble provides a thirty day refund guarantee, which is an encouraging sign. This shows that the vendor has confidence in the product. It means that you can look at the software and test all the features, without taking a financial risk.
What Other People are Saying
Reviews from customers online about Sqribble are overwhelmingly positive. People love being able to produce ebooks quickly, and like how the software helps them to finish ebooks if they get stuck. The support and training are highly praised, along with the fact that you can create professional looking ebooks, just by copying a URL. A large percentage of customers say that they will keep using the software, because it saves them so much money and time.
Final Thoughts
There is a lot of competition online these days, so ebooks are important marketing tools, whatever products you sell. Sqribble is a user friendly, versatile tool that marketers can use to create professional ebooks cheaply and quickly. For the basic product, only one payment is required. Once you invest in this software, you will not need to spend significant sums of money on freelancers, or waste your time writing content. Keep your precious capital in your bank account, while this innovative technology does all the heavy lifting for a much smaller cost. Suffice to say, this software is recommended as the best way to create nice looking ebooks and reports, and deserves a 5/5 star rating. Sign up today, and you will be thrilled by how fast, simple and effective the whole process is.
Joe Vays received a Masters Degree in computer science from Cambridge University. Joe has been working as a full-time web developer for the past 7 years. In his spare time, Joe enjoys traveling and playing competitive tennis.


text: Name Class Date 7.3 Cell Transport Lesson Objectives Describe passive transport. Describe active transport. BUILD Vocabulary A. The chart below shows key terms from the lesson with their definitions. Complete the chart by writing a strategy to help you remember the meaning of each term. One has been done for you. Term Definition How I'm Going to Remember the Meaning Diffusion Movement of particles from an area of higher concentration to an area of lower concentration Diffusion happens when the concentrations of particles are different. Facilitated diffusion Diffusion of molecules through a protein channel Hypertonic Solution with more solute than another solution Hypotonic Solution with less solute than another solution Isotonic Two solutions that have the same amount of solute Osmosis Diffusion of water through a selectively permeable membrane Facilitate means "help." A protein channel helps diffusion occur in facilitated diffusion. Hyper- means "more" or "above." A hypertonic solution contains more solute than another solution. Hypo- means "less" or "below." A hypotonic solution contains less solute than another solution. Iso- means "equal" or "the same." Two solutions are isotonic if they have the same amount of solute. Water is H2O, and osmosis starts with O. Osmosis is the movement of water through a membrane. B. As you work through this lesson, you may find these terms in the activities. When you need to write a key term or a definition, highlight the term or the definition. Lesson 7.3 • Workbook B • Copyright © by Pearson Education, Inc., or its affiliates. All rights reserved. 101 Name Class Date BUILD Understanding Compare/Contrast Table Use a compare/contrast table when you want to see the similarities and differences between two or more objects or processes. Select words or phrases from the box to complete the table comparing passive and active transport. diffusion endocytosis energy required energy not required exocytosis facilitated diffusion osmosis protein pumps Passive Transport Active Transport diffusion energy not required facilitated diffusion osmosis endocytosis energy required exocytosis protein pumps Passive Transport membrane Diffusion is the movement of particles Diffusion of from an area of high concentration to Solute an area of low concentration. Osmosis Particles water is the diffusion of water through a selectively permeable membrane. solute Study the beakers at the right. The particles arrows between beakers tell you number of solute particles what process is occurring. solute particle movement 1. In the beakers on the right, draw the result of the described process. Draw changes in water levels. Draw changes in the number of solute particles. Remember to draw on both sides of the membrane. 2. Look at the top left beaker. What would happen if the membrane did not allow water or solute particles to pass through it? should be the same on both sides of the membrane Osmosis number of solute particles does not change, just level of water water movement The solutions would stay the same. Neither water nor solute particles would move through the membrane. Lesson 7.3 • Workbook B • Copyright © by Pearson Education, Inc., or its affiliates. All Rights Reserved. 102 Name Class Date Active Transport Facilitated diffusion takes place when a substance diffuses across the cell membrane through a protein channel. Active transport takes place when the cell uses energy to carry a substance across the cell membrane against a concentration difference. Follow the directions. 1. Label each diagram as either facilitated diffusion or active transport. active transport facilitated diffusion Glucose molecules Molecule to be carried Energy Molecule being carried Answer the questions. Circle the correct answer. 2. Which process can move molecules from a lower concentration solution on one side of the membrane to a higher concentration solution on the other side? active transport facilitated diffusion 3. Which process does not require energy? active transport facilitated diffusion 4. What does the word facilitated mean in facilitated diffusion ? hindered helped Lesson 7.3 • Workbook B • Copyright © by Pearson Education, Inc., or its affiliates. All rights reserved. 103 Name Class Date 7.4 Homeostasis and Cells Lesson Objectives Explain how unicellular organisms maintain homeostasis. Explain how multicellular organisms maintain homeostasis. Lesson Summary The Cell as an Organism Sometimes a single cell is an organism. Single-celled organisms must be able to carry out all the functions necessary for life. ▶ Unicellular organisms maintain homeostasis, relatively constant internal conditions, by growing, responding to the environment, transforming energy, and reproducing. ▶ Unicellular organisms include both prokaryotes and eukaryotes. ▶ Unicellular organisms play many important roles in their environments. Multicellular Life Cells of multicellular organisms are interdependent and specialized. ▶ The cells of multicellular organisms become specialized for particular tasks and communicate with one another to maintain homeostasis. ▶ Specialized cells in multicellular organisms are organized into groups. • A tissue is a group of similar cells that performs a particular function. • An organ is a group of tissues working together to perform an essential task. • An organ system is a group of organs that work together to perform a specific function. ▶ The cells of multicellular organisms communicate with one another by means of chemical signals that are passed from one cell to another. • Certain cells form connections, or cellular junctions, to neighboring cells. Some of these junctions hold cells together firmly. • Other cells allow small molecules carrying chemical signals to pass directly from one cell to the next. • To respond to a chemical signal, a cell must have a receptor to which the signaling molecule can bind. The Cell as an Organism For Questions 1–5, complete each statement by writing the correct word or words. homeostasis refers to the relatively constant internal physical and chemical homeostais 1. The term state of a living cell. bacteria algae bacteria 2. Unicellular prokaryotes, called , are adapted to living in a remarkable fungi number of different places. protozoans algae 3. Some unicellular eukaryotes, called , contain chloroplasts. 4. Yeasts are unicellular fungi 5. Other unicellular eukaryotes include , which are eukaryotes. protozoans and algae. Lesson 7.4 • Workbook A • Copyright © by Pearson Education, Inc., or its affiliates. All Rights Reserved. 109 Name Class Date 6. How do single-celled organisms maintain homeostasis? They maintain homeostasis by growing, responding to their environment, transformThey maintain homeostatis by growing, responding to their environment, transforming energy ing energy, and reproducing. and reproducing 7. Why maintaining homeostasis important to single-celled organisms? Because theyisconsit of only one cell, loss ofparticularly hemostais by a single celled organisms would Because they consist of organism only onethey cell,do loss homeostasis by athat single-celled organism mean the immediate death of the notofhave any other cells can perform the activites of life for them. would mean the immediate death of the organism. They do not have any other cells that can perform activities of lifeoffor them. a multicellular organism hasthe many diferent types cells with different shapes that specialize in one of the functions that keep the organism alive. a baseball team has different players who specializw in one of the jobs that must be done so the team can function Multicellular Life 8. How are the cells of a multicellular organism like a baseball team? A multicellular organism has many different types of cells with different shapes that specialize in one of the functions that keep the organism alive. A baseball team has different players who each specialize in one of the jobs that must be done so the team can function. 9. How does a multicellular organism maintain homeostasis? A multicellular organism maintains homeostasis by having specialized cells that must maintain their own homeostasis and cooperate with other cells. This requires the cells to communicate with one another. Each cell in a multicellular organism contributes to the overall homeostasis of the organism. 10. Complete the table by describing the functions of the specialized cells. Examples of Specialized Cells Type of Cell Name of Specialized Cell Part Function of Specialized Cell Part cells that line the upper air passages in humans cilia sweep mucus, debris, and bacteria out of lungs sweet mucus, debris, and bacteria out of lungs pine pollen grains enable pollen grains to float in the slightest breeze wings enable pollen grains to ffloat in the slightest breeze Lesson 7.4 • Workbook A • Copyright © by Pearson Education, Inc., or its affiliates. All Rights Reserved. 110 Name Class Date 11. The Venn diagram below consists of four concentric circles. Complete the diagram to show the relationships among four levels of organization of life. Use the terms cells, organ, organ system, and tissue. Cells Tissue Organ Organ system 12. Starting with the outermost circle of the diagram, explain how each level is related to the next level within each circle. Organ systems are made of one or more organs. Organs are made up of one or more tissues. Tissues are made up of many cells with similar shapes and functions. organ systems are mode of one or more organs. organs are made up of one or are hold madeadjacent up on many with similar shapesthem and to 13. What is themore nametissues. of the tissues areas that cellscells together and enable functions. communicate? Cellular junctions 14. On the Venn diagram above, where would you add a circle that represents the organism level of life? Where would you add a circle that represents another organ of the same organ system? A circle that represents the organism level of life should be drawn outside of the outermost circle for an organ system. A circle that represents another organ of the same organ system would be drawn within the organ system circle but would be separate from the series of circles that represent the organs already shown in the Venn diagram. a circle that represents the organism level of life should be drawn outisde of the outmost circle of an organ system. A circle the represents another organ • Workbook A • Copyright © by Pearson Education, Inc., or its affiliates. All Rights Reserved. of theLesson same7.4 organ system would be drawn within the organ system circle but would be seperate form the series of circles111 that represent the organs already shown


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