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Coronavirus is dominating the news and the coverage is getting more extensive.
Misinformation and fake news is rife on social media, so we're pulled together the following information from the NHS and Public Health England. However the situation is evolving quickly and for the latest information you are advised to visit the Government's information website page which is updated every day.What is COVID-19?COVID-19 is a new illness that can affect your lungs and airways. It's caused by a virus called coronavirus.
As a group, coronaviruses are common across the world.
COVID-19 is a new strain of coronavirus first identified in Wuhan City, China.
What are the symptoms?The symptoms of coronavirus are:
But these symptoms do not necessarily mean you have the illness. The symptoms are similar to other illnesses that are much more common, such as cold and flu.
Generally, coronavirus can cause more severe symptoms in people with weakened immune systems, older people, and those with long-term conditions like diabetes, cancer and chronic lung disease.
What is the treatment for COVID-19There is currently no specific treatment for coronavirus.
Antibiotics do not help, as they do not work against viruses.
Treatment aims to relieve the symptoms while your body fights the illness.
How is COVID-19 spread?Because it's a new illness, it is not known how exactly coronavirus spreads from person to person.
Similar viruses are spread in cough droplets.
It's very unlikely it can be spread through things like packages or food. Viruses like coronavirus cannot live outside the body for very long.
Do I need to avoid public places?Most people can continue to go to work, school and other public places.You only need to stay away from public places (self-isolate) if advised to by the 111 online coronavirus service or a medical professional.
How do I avoid catching or spreading germs?There are things you can do to help stop viruses like coronavirus spreading.
What do I do if I think I may have COVID-19Visit the NHS 111 website or call 111 if you need to speak to someone.
Do not go to your GP surgery, pharmacy or hospital.
How do I self-isolate?If there's a chance you could have COVID-19, you may be asked to stay away from other people (self-isolate).This means you should:
You may need to do this for up to 14 days to help reduce the possible spread of infection.
To mark the end of the borough's annual tree planting season and as part of Surrey Tree Week, on Monday Councillor Neil Dallen, Chair of the Environment and Safe Communities Committee, helped plant two copper beech trees in Alexandra Recreation Ground.
The borough's established trees are under increasing pressure through disease, including Ash dieback, and increasing extreme weather events. The council manages a long term tree establishment programme to ensure excellent tree cover and the ongoing strong biodiversity of the borough that a good mixture of tree types brings. As well as planning for future tree loss, the programme aims to increase tree planting to sustainable levels.
As he helped plant the trees in Alex Rec, Councillor Dallen, said "maintaining a rich biodiversity within the borough is key within the council's vision as a green and vibrant place. Trees in our parks provide excellent urban homes for birds, bees, bats and beetles. They also have a positive impact on the look and feel of where we live and relax.
"Trees can have a positive impact on tackling climate change because as they grow, they absorb and store the carbon dioxide (CO2) emissions that are driving global warming and are so harmful to the environment".
The Copper Beech is a slow growing, large deciduous tree, with elegant spreading branches and dark purple leaves which turn copper in autumn. The bark is often home to fungi, mosses and lichens. The tree can live over 200 years and because beech trees live for so long they provide habitats for many species such as hole-nesting birds and wood-boring insects.
We're aware that the affordability of local rented housing is a major factor in homelessness across the borough, and being in work is core to local households being able to afford to rent a home in the local area.
Whilst unemployment is low within the borough, there are many households living in council provided emergency temporary accommodation who just cannot afford the comparatively high housing costs of this area as they are either unemployed or in low paid or fragile employment.
Recognising we all need some help sometimes, we have announced the establishment of a new skills hub, hosted within the Epsom Job Centre Plus. The skills hub will deliver training and support in partnership with Surrey Life Long Learning. Those attending the skills hub will be able to access support and training, tailored to their specific needs to help them either get into employment or better employment.
A rolling programme of tutor led and/or online workshops will be provided and, depending on the individuals' needs, these could include literacy, numeracy, language and digital training plus business start-up and self-employment guidance and money management coaching.
We have long recognised the need to assist households in seeking work. Our ETHOS project assists the unemployed and those at risk of unemployment to find suitable employment opportunities, creating effective CVs and developing their interview techniques. In developing the skills necessary for the workplace, the skills hub will support the work ETHOS does in getting people into employment.
Councillor Eber Kington, Chairman of the Strategy & Resources Committee, said "residents of Epsom and Ewell live in an area with high educational attainment, fantastic employment opportunities and good connectivity with London and the rest of the country. We believe all our residents should benefit from the success of the borough and have the opportunity to access good quality employment. The skills hub initiative will help a small minority of residents who need additional assistance into better employment, helping to make day to day living costs, including the cost of accommodation, more affordable."
It is anticipated that the financial investment in the skills hub will be more than matched by the reduced cost to the council of emergency temporary housing if just a few people gain meaningful employment and are able to afford the rent of a home in the borough.
In January, the we were contacted with concerns about a room rented out in a 'house of multiple occupation' (HMO) in Lower Court Road, Epsom. An HMO is a home rented out to at least three tenants who form more than one household and share a bathroom, kitchen and other facilities.
We undertook a formal inspection and identified a bedroom that was unsafe in several aspects.
The room was an unauthorised conversion within the loft space, accessed via an unlit narrow corridor and an almost vertical wooden stairway. The room's only window was accessible by leaning over the stairwell. The window opening was not restricted and was three storeys directly above a concrete path.
A number of other deficiencies were noted within the property during the inspection which was undertaken by our building control and environmental health teams alongside specialists from Surrey Fire and Rescue.
On the same day of the inspection, an Emergency Prohibition Order was served under the Housing Act 2004 preventing the use of the bedroom as sleeping accommodation.
We also served an improvement notice in relation to fire safety, requiring the owners to improve fire safety provisions within the whole property. A hazard awareness notice was also served on the same landlord regarding damp and mould.
Councillor Barry Nash, Chairman of Community and Wellbeing Committee, said "As a result of our intervention, current and future tenants of this property will be living in safer accommodation which meets required standards.
"We will not hesitate to take any necessary action to protect borough residents against landlords supplying hazardous accommodation and who put profit ahead of the welfare of their tenants".
Many young people give up their time and effort to make Epsom and Ewell a better place. We think it's important to recognise these special individuals.
The winners of the 2020 Epsom and Ewell Young Champions were announced at a ceremony at Epsom Playhouse on Monday 24 February.
Kathryn Beldon, our Chief Executive of Epsom & Ewell Borough Council, thanked all the nominees and winners for their positive contribution to the borough, adding "The Epsom and Ewell Young Champions Awards are about recognising the outstanding achievements of the brilliant young people in our borough.
"When we think about role models, we tend to think about historical figures, celebrities or individuals who have spent decades honing their skills. But there are young members of our community who have already made a positive impact and are some of the most important role models within the borough who should be celebrated".
The winners of each category were presented with a trophy and special certificate.
Fundraiser Awardsponsored by What's On In EpsomThis award is given to an individual or group who has made a fantastic effort to raise funds for a good cause in an innovative and creative way.Winner - 8/14th Cub PackThe Cub Pack decided to not have a Christmas party and instead spent weeks preparing games and activities to entertain friends and family and raise money for a local charity called Rianna's Fund. They raised over £485, a fantastic achievement.
Environmentalist Award sponsored by Epsom & Ewell Borough Council This award is given to a young person or group of young people who have provided a service to improve the environment for the benefit of their local community.Winner - Joshua Webb Joshua willingly gives up his lunchtime every day to work in The Vale Primary School eco garden.
Community Spirit Award sponsored by Epsom & Ewell Borough Council This award is given to a young person or group who has provided outstanding community and voluntary service, or has made a significant contribution to the life of a fellow resident.Winner - Epsom College Service programmeEpsom College students dedicated over 13,500 volunteering hours to local projects in over 40 different placements. This is in addition to the 994 hours of volunteering last term, which has also supported 25 Duke of Edinburgh students. Placements are organised by the school's service coordinator, who creates weekly one-hour placements as part of the pupil's timetable, or as a one off project.
Carer Award sponsored by Home Instead This award is given to a young person who regularly goes out of their way to help other people or has caring responsibilities and has demonstrated outstanding care for a family member or friend in need.Winner - Abi Harvey Our winner is a friendly and caring young member of Epsom and Ewell Phab club. She is always willing to help at the club with those who are younger or who have particular special needs. At home she provides care and support within her family This was particularly important when her Mum was in hospital in London for a long stay. Abi remains cheerful and positive throughout whatever comes her way, with a great attitude and maturity way beyond her years.
Sports Person Award sponsored by WilsonsThis award is given to a young person who has excelled in their commitment to sport through hard work and determination as an individual, also overcoming personal challenges.Winner - Chloe SeeleyAs Sutton and Epsom's under 15's captain, Chloe has led a successful campaign at her school, Blenheim High School, to have rugby introduced to the curriculum for girls. Chloe showed initiative and passion and fought for equality at her school so that her fellow students could enjoy the sport she loves so much, no matter their gender. Her achievement has seen England Rugby recognise her efforts.
Volunteer Awardsponsored by Epsom Rotary This award is given to a young person or group who has made a difference in their community through giving their time and best efforts voluntarily for the benefit of others.Winner - Miranda Pratt Miranda is a volunteer at Stoneleigh Community Library on Saturday mornings. She has shown real commitment towards her role, which has been exceptionally challenging for her as she is on the autistic spectrum and therefore finds social situations more difficult than other young volunteers.
Hero Award sponsored by McDonaldsThis award is given to a young person who has shown courage, bravery, determination and strength during unimaginable circumstances and is an inspiration to others. Winner - Lewis Houghton Lewis was diagnosed with Stage 4 Burkitts Lymphoma in February 2015 and subsequently underwent six months of intensive chemotherapy. Since his treatment, he has supported The Royal Marsden Cancer Charity and amassed over £125K, generating the construction of a new garden at the hospital to ensure children get the outside space they need during treatment, which wasn't available when he was ill.
Disability Champion Award sponsored by Epsom & Ewell Borough Council This award is given to a young person who has overcome adversity and has worked through disability with a positive and inspiring attitude on those around them, or a young person who has contributed to improving the lives of those with disability.Winner - Dom Dawson Dom has developed strengths and skills to get around and get on with life due to being born with Spina Bifida. He is an inspiration to able-bodied and mobility impaired people with whom he comes into contact. He had to compete for one of ten borough spaces at the world scout jamboree in the USA against 49 nominees by showing leadership and scouting skills and knowledge. 45,000 scouts attended from around the world. When there he impressed the mountain bike course organisers and other wheelchair users by his prowess on his mountain trike.
There are more details on our Young Champion Awards on our website: www.epsom-ewell.gov.uk/young-champions
This month, your elected councillors agreed a 2.5% increase for the borough council portion of the annual council tax - the increase is equivalent to a rise of £4.95 a year for 'band D' properties or 9.5 pence per week.
The borough council portion of the council tax is the smallest element of the council tax, which for 2020/21 includes an increase from Surrey County Council (3.99%) and an increase from Surrey Police (3.84%).
76% of council tax goes to the county council, 14% to Surrey Police and 10% of council tax is allocated to fund all the services provided by this council.
The council tax for 2020/21 for a band D property within Epsom and Ewell will rise to £1,985.34, with the borough council receiving £203.31.
Councillor Eber Kington, chair of the Strategy & Resources committee said "Epsom & Ewell's Council Tax will remain well below the average in Surrey. We have agreed a budget which, despite ongoing financial pressure, sees no withdrawal of the frontline services on which residents depend and that that allows us to continue to invest in in one of the best places to live and work in the country".
Flour produced using traditional milling methods does not go through the necessary steps to remove possible pathogens (that can cause disease). It is possible for pathogens such as E. Coli and Salmonella to survive all the way to the finished flour.
Last month our Environmental Health team undertook samples of different types of flour from a range of retailers across the borough as part of a Public Health England national flour sampling survey.
The samples were sent to a microbiological laboratory for testing to check for bacteria in these products – we are pleased to report that all the samples came back clear.
The Food Standards Agency state that baking, cooking, frying and boiling products containing flour will remove any potential pathogens. However, eating flour, raw dough or raw batter that is intended to be cooked, using flour in items that are not intended to be cooked, such as milkshakes and ice-cream, or adding flour to products after cooking are all potential areas where pathogens can be consumed and should be avoided.
Around 60 borough residents attended the meeting held on Wednesday 26 February at Bourne Hall, in relation to proposed changes to the provision of healthcare at Epsom Hospital.
Following the changes highlighted in a proposal by the NHS Clinical Commissioning Groups for the co-location of several critical and emergency care services to be delivered from a new facility at one site, at either Epsom, St Helier or Sutton, the meeting was for Epsom and Ewell residents to hear about hospital provision in our borough.
Panel members at the meeting included representatives from Epsom and St Helier University Hospitals NHS Trust, the Improving Healthcare Together Programme and the Clinical Commissioning Groups.
Residents had the opportunity to listen to a presentation by Epsom and St Helier University Hospitals NHS Trust, on how the proposal may affect services specific to borough residents and to ensure that they had the opportunity to put their questions, views and concerns forward. The meeting also provided an up-date on the current works being undertaken at Epsom Hospital to improve patient care.
To view the presentation from the meeting by Epsom and St Helier University Hospitals NHS Trust please click here
To view the film that was show at the meeting please see: https://improvinghealthcaretogether.org.uk/consultation/watch-the-videos/
This meeting was not part of the public consultation being undertaken by the Improving Healthcare Together programme. For info on the consultation please see: https://improvinghealthcaretogether.org.uk/consultation/
This year's Epsom Playhouse pantomime, Peter Pan, has made the shortlist for the 'best show' in the national Great British Pantomime Awards.
Produced by Spillers Pantomimes, Peter Pan played to packed houses and was the most popular panto ever staged at the Epsom Playhouse.
Peter Pan will be competing against Robin Hood (Lincoln), Jack & the Beanstalk (Loughborough), Aladdin (Shrewsbury) and Sleeping Beauty (Swindon).
The judging team visited over 200 pantomimes across the country during December and January, visiting in excess of 750 performances. The judging panel included current and retired industry professionals; theatre academics as well as media and communications professionals. The performances were marked against a number of criteria and quality benchmarks.
The winners will be announced in April.
Bev Berridge of Spillers said "All of us at Spillers Pantomimes are delighted to have picked up, not one, but two nominations at this year's pantomime awards. Going up against all the theatres in the UK we are so excited that our production at the Epsom Playhouse has been selected. This goes to show that the team work and effort behind the staging of this year's Peter Pan really paid off. This year's pantomime was a very challenging production and much hard work went into creating this complex show. Luckily there is a fabulous team at the Epsom Playhouse, not only all the cast, but the backstage crew, the juvenile dancers, the management and even the fabulous stewards. All these people working together with one aim, to give the people of Epsom a fabulous fun Christmas show and it has paid off. To be nominated for the award for best pantomime in the country is really beyond our wildest dreams.
"Well done and thanks, to everyone who was a part of this real success story. Special congratulations must also go to our fabulous Tinkerbell, Kate Richards. This year's cast where all super talented but Kate has deservedly been nominated as best Pantomime Fairy in the UK"
Councillor Barry Nash, Chair of the council's Community and Wellbeing Committee, said "This is the first time one of our pantomimes has made it to the short list and illustrates the strong reputation of our theatre, the Spillers name within the industry, the talent of the cast and crew and all of the hard work of our Epsom Playhouse team.
"The success of our commercial shows enable us to support community activities at the Playhouse and the large audiences attending good quality shows like Peter Pan, generate business for local restaurants bars and shops".
Market place memorial bench
In November 2017 a legacy was given to the Epsom and Ewell Royal British Legion Branch by Michèle Donald in memory of her late father, Adam Donald, an Epsom resident.
Adam lived from 17 January 1895 to 21 August 1974 and served in both World Wars, in the Scots Guards from 1914 to 1919 and the Royal Artillery from 1925 to 1945. During the 1942-1945 campaign he fought alongside the Gurkhas and received the Burma Star when his regiment was stationed in South-East Asia. Adam was also a very fit man and competitive cyclist, winning many medals. Two display cases of Adam's memorabilia can be seen in Bourne Hall Museum.
When the Second World War ended Adam returned to civilian life in Epsom. Michèle, his only child, lived with her parents in Epsom until she moved to London in the 1950s to train as a physiotherapist. She subsequently became one of the top practitioners in the capital.
After working in Harley Street she started her own private practice and later joined BUPA as one of their main physiotherapists. Over many years she also helped many injured soldiers regain their mobility during convalescent periods in hospital.
Michèle left a legacy for the Royal British Legion Epsom and Ewell Branch and the Committee spent time trying to find a suitable way of spending some of the money locally. A significant part of the legacy has been given to the nearest Royal British Legion care home, Mais House at Bexhill-on-Sea.
Some of the legacy money has been used by the Royal British Legion to place the new memorial bench in the Epsom Market Place.
Rosebery Park
Ben lived in the Borough and went to a local school. In July 2019, at the age of 14 he passed away from a heart condition. His passing has left a huge hole in many lives, and particularly his friends.
Following Ben's passing his friends started to congregate in Rosebery Park, around a large tree, where they created a makeshift shrine for him. In November 2019, the Council were approached about a memorial for Ben, and it was hoped something could be done in time for Ben's birthday in February.
Our Operational Services team suggested of refurbishing some old redundant benches perhaps by Ben's family and friends, so they could feel part of doing something. The family and friends took the project on, and in February 2020, three refurbished benches were installed for all Rosebery park users.
We need your help! If the wrong stuff's in your green recycling bin it makes it tough to get the good stuff recycled. Our load's may be rejected and cost you more.
In the last week we've found amazing wrong things in green recycling bins, like an intravenous drip, a car brake disc, disposable nappies, full-size suitcase and event a microwave oven! And we're seeing lots of food and clothing being thrown into green bins too. Your green bin's only for certain things.
If too much of the wrong stuff goes into your green bin it risks a whole load being rejected, because the recycling companies simply don't want the cost of sorting them out. And that includes plastic bags – put your recycling in loose, not bagged, because the recycling companies may reject plastic bags even if there's good stuff in them.
We don't want to lose valuable recycling. Recycling helps the environment.
Please Use our guide to put the right thing in the right bin.
It's estimated that one in five bags of food shopping goes to waste each week. Across the borough that adds up to a substantial amount of food, but also money wasted.
Did you know that an average family of four could save £70 a month simply by reducing the amount of food they waste?
Recycling your food waste by using a caddy is great; but reducing the amount of food waste we produce in the first place is the real solution.
Surprisingly there are some small, easy changes we can make to our daily habits that could make a world of difference.
Three simple tips to reduce food waste
Save food, money and the planet by:
Find out more at: surreyep.org.uk
As the nights get lighter and the air begins to warm, there is no better time to grab your gardening gloves and head outdoors.
This spring, you can enjoy lush green grass while helping new things to grow by making your own supply of nutrient rich compost. Not only is composting the most environmentally friendly way to recycle your garden waste, it will also help to improve soil and make your plants flourish.
It's easier than you think to compost at home, you just need a 50:50 mix of green nitrogen rich ingredients, to add moisture and brown carbon rich ingredients that create air pockets in your compost bin. Green ingredients include grass clippings, vegetable waste, fruit scraps and coffee grounds. While brown ingredients can be dead leaves, branches and twigs.
Surrey residents keen to make a start can buy a discounted compost bin for just £13. They can also buy a discounted food waste digester from £65 which can be used to make compost from all types of food waste.
Visit surreyep.org.uk for more composting tips and details about the discounted bins and other ways you can recycle your garden waste.
The broadband Universal Service Obligation means that from Friday 20 March, residents and businesses have a legal right to request broadband speeds of at least 10 Mbps (megabits-per-second) or more.
Individual homes and businesses can contact BT and find out if they are eligible. Visit the Ofcom website for more informationhttps://www.ofcom.org.uk/phones-telecoms-and-internet/advice-for-consumers/broadband-uso-need-to-know.
In a separate initiative groups of two or more residential properties or small/medium businesses (SMEs) could be entitled to vouchers to upgrade their broadband if they are only able to access download speeds of less than 100 Mbps on not gigable-capable infrastructure.
Connections to single properties aren't eligible, and there may be costs for property owners. However, as the vouchers are worth £1,500 per residence and £3,500 per SME, the more properties involved will help reduce the cost.
Residents and businesses benefitting from these vouchers are required to take up a service delivered on gigabit-capable infrastructure with a minimum of 30 Mbps download speed or at least double their current speed.
Anyone interested in this scheme should work with neighbours and other homes and businesses in their area who are interested in improving broadband speeds. Then visit the rural gigabit voucher scheme website to find suppliers who work in the area – they will be able to advise on eligibility https://gigabitvoucher.culture.gov.uk/for-residents/suppliers/


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Nobody likes vacuuming, which is why we developed robots to help that burden. Sure they're not as efficient as doing it ourselves with a proper vacuum, but in our increasingly busy society most of us are two busy woking three jobs to afford the rent on our London broom cupboards.
Sadly not everyone can afford a Roomba, but with £240 off they became a little bit more affordable for the masses.
This is the iRobot Roomba 960 Robot Vacuum Cleaner, which has Wi-Fi, app control, and comes bundled with an Echo Dot you can use to send commands to it with your voice. It was £690, but now it's £450, which is pretty nice. Still expensive, but if you were on the fence about picking one of these up then this might be the push you needed.
Just as long as you don't have pets. Contrary to what funny internet clips might have you believe, cats and dogs do not like the Roomba.


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Who should take the course?
This course is for new parents and care givers of children within the age group of birth to six years. The Parenting course has been scientifically designed and developed by Learn2Teach Institute with a special focus on early childhood developmental stages that enable candidates to understand stages of a child's, intellectual, physical and emotional educational needs.
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This course will give you a 360-degree preview into children's social skills, self-esteem, physical development, perception of the world and moral outlook as well as the development of cognitive skills. The L2T's Early Childhood Education Certification course is divided into 5 modules that cover the below topics –
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Once you are trained through Learn2Teach, the most important way to build your network or community of parents is by being active on our community of fellow parents. Share a query, concern or simply recommend the course to other friends and family.
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All rights reserved. No part of this course may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of the copyright holder.
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Trending News
What song do you listen to when you are sad?
I listen to happier: Ed Sheeran
any NF song
and When You Love Someone
12 Answers
- Fell In LoveLv 78 months ago
Kenny Loggins' "Welcome To Heartlight"
- Login to reply the answers
- Anonymous8 months ago
Disenchanted - my chemical romance
This is gospel - panic! At the disco
That's what you get - Paramore
All that I've got - the used
Ohio is for lovers - Hawthorne heights
The pros and cons of breathing - fall out boy
Skylines and turnstiles - my chemical romance
Early sunsets over Monroeville - my chemical romance
Cubicles - my chemical romance
Cemetery drive - my chemical romance
Desert song - my chemical romance
The end - my chemical romance
I don't love you - my chemical romance
Cancer - my chemical romance
The kids from yesterday - my chemical romance
Note to self - from first to last
Face down - the red jumpsuit apparatus
Pressure - Paramore
Emergency - Paramore
For a pessimist I'm pretty optimistic - Paramore
All I wanted - Paramore
If you can't hang - sleeping with sirens
The world is ugly - my chemical romance
The light behind your eyes- my chemical romance
Fake your death - my chemical romance
Helena - my chemical romance
Chicago is so two years ago - fall out boy
Calm before the storm - fall out boy
Better off dead - sleeping with sirens
Cellar door - escape the fate
The day I left the womb - escape the fate
There's no sympathy for the dead - escape the fate
Sorry if that was a lot I just put literally everything on my sad playlist on this lol but yeah.
- Login to reply the answers
- 8 months ago
Navy Blue- The Story So Far
- Login to reply the answers
- How do you think about the answers? You can sign in to vote the answer.
- 8 months ago
Bruises by Lewis Capaldi
- Login to reply the answers
- PetterLv 78 months ago
I listen to something sad. In fact, the sader, the better. Here's a few examples...
Ott Lepland - Kuula
Felix Sandman - Every Single Day
Laura Pausini - Il Mondo Che Vorrei
- Login to reply the answers
- 8 months ago
I listen to infant annihilator
- Login to reply the answers
- martyLv 78 months ago
I can't remember the last time I was sad. I suppose it would be dependent on why I was sad as to which music I'd want to listen to.
- Login to reply the answers
- NancyLv 78 months ago
It depends on why I'm sad and if I want to keep being sad for a while, because letting yourself feel ad instead of repressing it by pushing it away is how you get over it, or if I've had enough and want to to get happy.
Like, if I'm sad because my friend or friends have mistreated me, I turn on George Michael's "They Won't Go When I Go." Or if I'm sad because my relationship with my boyfriend is falling apart and going to hell, then I listen to pretty much anything on X & Y by Coldpay, like "Fix You."
But if I'm over it and want to get happy, then I put on "Life Is Wonderful" by Jason Mraz or "One More Time" by Daft Punk or "Survivor" by Destiny's Child or "Survivor" by Gloria Gaynor.
- Login to reply the answers
- 8 months ago
Coldplay - scientists
- Login to reply the answers


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Hey guys! I'm happy to report that the retreat was a success and it wasn't anywhere near as bad as I thought it would be. I guess it was just one of those things I built up in my head but it was a productive weekend with some games and a lot of writing.
They had professionals who assist people with applications come and help us with our applications. Since it was part of our program, it was free for us, but they told us they charge about $350 per revision! That's crazy!
They sat us down and had us do a few charts and free writes to get ideas out of our heads. Then they came around at each table and had short conversations with each of us. Before lunch on the first day, we all knew what we were writing our personal statements about and it was time to outline.. Throughout the course of a weekend we had solid outlines and some people even had drafts.
They also helped us on our diversity statements! Some of the ideas I ended up with are things that I either wouldn't have thought of on my own, or would have taken me much longer to get to that point.
The professionals flew to NYC from California, so it was a blessing to have them and to work with them in person. Even though they flew back, they've made themselves accessible to us and we are to send them our drafts before September so get feedback while their season isn't too busy.
We had a lot of food, slept in sleeping bags and on yoga mats, and got to hang out on an NYC rooftop and fire escape for what will probably be the only chance I get to do any of those things in my life.
It was definitely draining, but it was also worth the experience.
If you've come to read those post after reading my last post, thank you! My blog has been growing a bit each day and I'm always surprised and thankful. Reach out if you'd like a post about my personal statement or diversity statement process!


text: I'm in! Love Is Love Greetings Card by Nic Allan £4.25$7.87€4.84$5.44 Favourite Favourite Ask Seller View your favourites quantity personalise PRODUCT DETAILS made in britain eco-friendly Love is love, even if you're a bit prickly! Give your loved one a sweet little card for Valentine's Day or anniversaries or just because! made from: Card dimensions: 10.5cm x 14.8cm product code: 884743 see more see less DELIVERY This product is dispatched to you by Nic Allan. RETURNS You have 28 days, from receipt of cancellable goods, to notify the seller if you wish to cancel your order or exchange an item. Please note: goods that are personalised, bespoke or made-to-order to your specific requirements, perishable products and personal items sold with a hygiene seal (cosmetics, underwear) in instances where the seal is broken are non-refundable, unless faulty. Read more about our returns policy.Should you choose to return or exchange your order you will need to deliver the item(s) to the UK, where this seller is based.


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Configuration of Appalachian logging roadsAuthor(s): John E. Baumgras; John E. Baumgras
Date: 1971
Source: Res. Pap. NE-198. Upper Darby, PA: U.S. Department of Agriculture, Forest Service, Northeastern Forest Experiment Station. 16 p.
Publication Series: Research Paper (RP)
Station: Northeastern Research Station
PDF: Download Publication (691.77 KB)
DescriptionThe configuration - the curvature and grade - of logging roads in southern Appalachia is seldom severe, according to a recent Forest Service study. To improve the efficiency of logging roads, we must first define the characteristics of these roads; and in this report we provide a quantitative description of the configuration of over 200 miles of logging roads.
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CitationBaumgras, John E. 1971. Configuration of Appalachian logging roads. Res. Pap. NE-198. Upper Darby, PA: U.S. Department of Agriculture, Forest Service, Northeastern Forest Experiment Station. 16 p.
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- Logging legacies affect insect pollinator communities in southern Appalachian forests
- Traffic-induced changes and processes in forest road aggregate particle-size distributions
- Design and Evaluation of Log-To-Dimension Manufacturing Systems Using System Simulation
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Two recent letters to the editor (Telegram & Gazette, Aug. 21 and Sept. 4) that decried clear-cutting of trees are wrong in their conclusions of the harm that is allegedly being done. The Department of Environmental Protection has been on this crusade for so many years that it was bound to convince some people that it's evil.
The proven facts are that clear-cutting doesn't cause erosion and excess runoff. It's not the tree canopy that holds the soil in place, it's the root systems that supports all of the attendant vegetation that are important. Cutting the trees doesn't affect the root systems, which will stay in place for years after the trees are cut, and will be replaced by new root systems of grasses, weeds and woody shoots of brush and trees within weeks or months depending on the season anywhere in the eastern United States where rainfall is relatively plentiful. Of course, this won't happen if the areas are bulldozed or otherwise torn up. The watchwords should be "chain saws "yes," bulldozers "no."
It has been proved in controlled experiments that clear-cutting provides a wide variety of new growth that nourishes and provides shelter for all kinds of wildlife. The so-called "old growth" forests are virtually barren. Also, clear-cutting is a lot safer than selective cutting, or trimming that is a fairly high risk occupation.
These facts hold up whether one is referring to uplands, wetlands or so-called buffer zones for any of our resources.


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The thought of getting involved in commercial real estate can be daunting and even a little frightening, but it doesn't have to be. You just have to know what to do when it comes to real estate. When you know what smart moves to make, you know what you need to do to succeed. This article is packed with useful guidelines and insight that should facilitate a more thorough understanding of the commercial real estate market.
If you're a buyer or if you're a seller, it's important that you negotiate. Be certain your needs are met, your concerns are heard, and you champion a fair, honest price for the real estate.
Bugs and rodents are always looking to ruin your property, so factor pest control into your business strategy when renting commercial property. Talk about pest control with your agent if the area is known for rodents and bugs.
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Commercial property is an investment. This investment is not just money, but also time. First, you will need to search for an opportunity and purchase the property, as well as perform any repairs that are required. Do not become discouraged due to the time-consuming nature of this process. Stick with it and you'll be rewarded.
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Always rent out all the available space in your commercial rental properties. If you've got open spaces, then the person will end up paying for maintenance and upkeep. If you discover that you have multiple properties that are unoccupied, you should attempt to ascertain the underlying reason. Further action may be required on your part to avoid scaring off potential tenants.
When buying commercial property, think about the socioeconomic status of the neighborhood around the building. Purchasing in neighborhoods that are in the upper price per square foot range will help for successful business because the surrounding owners have more money to spend. Or if your services are for the less wealthy, purchase in this type of area.
Prior to negotiating with the lease of your commercial real estate, try to decrease anything that could be a default as you can. This will greatly lessen the likelihood that the tenant might default. You don't need this to happen.
As stated earlier, successful real estate investments require extensive knowledge about the market and its operations. Hopefully this article has provided you with some of the information you will need in order to become a successful, global commercial real estate tycoon.


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Volume 6 , Issue 3. The full text of this article hosted at iucr. If you do not receive an email within 10 minutes, your email address may not be registered, and you may need to create a new Wiley Online Library account. If the address matches an existing account you will receive an email with instructions to retrieve your username.
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Because in Pretoria we drink Brandewyn and take our shirts off in the club and sing songs about die Blou Bul What will Sir Iqbal and the other homophobes do with these confessions? Judgments are made in the gay man's world, of course.
When I wear flat-front khakis I look like I have, well, a flat front.
Verdict : Brief-wearers may take too much stock in their appearance and could be superficial. Studies show that men who do are twice as likely to become HIV positive. Well, I think their point in that case would be many straight men would be smart enough to wear white pants with white underwear?
All the filthy crap you spew out there on those boards. We all should have the freedom to express who we are and be supported, rather than ridiculed for it. They might make for selfish lovers. If you say something sexist at work, will you lose your job?
Weather Forecast. For the longest time men's briefs were almost exclusively sold as utilitarian undergarments. Consumers, gay and straight, will quickly move on, but it will probably only be a matter of time before another well-known designer or high-profile figure puts the boot into gay men.
By subscribing, you agree to the terms of our Privacy Statement. Will gay customers desert the brand in their droves?


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The Tried and True Method for Mermaid Wedding Dresses Ideas in Step by Step Detail
When attempting to discover a dress, take into account what your wedding will be like. If you decide to have an official wedding then you would want the standard fashion of wedding gown or a lengthy, elegant gown. The principal issue you ought to elect for is whether you wish an enclosed or outside wedding. Even though a wedding on the beach may sound like a distinctive idea, it's been happening on several different beaches of earth. Possessing a beach wedding is just one of the most romantic weddings on earth. When you decide if you'd like a formal and refined beach wedding, or an easy and casual beach wedding, or a semi-formal or semi-casual beach wedding you will know what type of dress that you want to pick out.
Top Mermaid Wedding Dresses Ideas Secrets
Bring along a friend, your mom or even your teenage daughter to have a second opinion, and make certain to wear the suitable undergarments so you're going to know precisely how your dress will appear on your big moment. Think about selecting a cocktail-length dress or stunning couture suit that you're able to wear again or a very long dress that may be shortened for later use. If you're searching for the ideal dress but simply don't understand where to start then start by thinking about your very own personal style, physique as well as the kind of wedding that you want to have. When there's a particular dress and size you are trying to find, please get in contact with us prior to you appointment. There is an assortment of things you have to take into account before settling for any specific dress. It's best not to try on dresses that are beyond your budget as a way to avoid being frustrated. If you pick a quick wedding dress, it is going to ensure it is simpler to walk down the beach.
Ideas, Formulas and Shortcuts for Mermaid Wedding Dresses Ideas
If you're still able to fit into your initial wedding gown, don't hesitate to wear it again. You only need an easy and practical but elegant wedding gown. There are wedding gowns, which are specially made for brides who want an informal wedding particularly for the beach.
Mermaid Wedding Dresses Ideas
A good deal of brides are choosing exotic beach locations for their weddings rather than a conventional church wedding. A whole lot of brides now appear to prefer baring their arms. Despite the fact that you're a mature bride, it's still true that you deserve to feel as a princess on your wedding day. Occasionally it's really painful to observe a gorgeous bride squeezed into a wedding dress that doesn't fit her at all.
Each dress has its own individual look and special details, she states. If you are attempting to choose a dress for the prom, then it's important you take a peek at the trends of the hour. The perfect prom dress is merely a few clicks away.
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You can always locate your perfect dress so long as you know what things to look for. Should youn't already feel you're beautiful, even the best dress can't allow you to like your whole body. Once you have the most appropriate dress, it's time to hunt for different accessories. It is possible to also put on a lace backless or a V neck dress to reveal the attractiveness of the hip.


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The easy-to-use KL1 compact tablet counter from Kirby Lester offers fast and accurate tablet counting within a tiny footprint. The KL1 is the smallest tablet counter on the market with a 6\" wide by 12\" tall footprint, about the same size as an old-fashioned counting tray. The KL1 can count 15 to 18 tablets per second, and has unique new functions including an inventory mode and a new tray design. The KL1 increases counting accuracy and overall efficiency within the pharmacy.
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- Description
- Ladle with raised circular bowl attached with two rivets to a slender, cylindrical, downturned handle flattened into a reverse-tapered end with circular hanger; both rivets hammered flat on front and back. Back of handle struck "PITKIN" in raised roman letters in a rectangle.
- Location
- Currently not on view
- Object Name
- ladle
- date made
- 1790 - 1805
- place made
- United States: Connecticut
- Physical Description
- brass (bowl; handle material)
- copper (rivets material)
- Measurements
- overall: 2 3/4 in x 13 5/8 in x 4 3/4 in; 6.985 cm x 34.6075 cm x 12.065 cm
- ID Number
- 1978.0939.010
- accession number
- 1978.0939
- catalog number
- 1978.0939.010
- Credit Line
- Gift of John Paul Remensnyder
- See more items in
- Cultural and Community Life: Domestic Life
- Domestic Furnishings
- Data Source
- National Museum of American History
Nominate this object for photography.
Our collection database is a work in progress. We may update this record based on further research and review. Learn more about our approach to sharing our collection online.
If you would like to know how you can use content on this page, see the Smithsonian's Terms of Use. If you need to request an image for publication or other use, please visit Rights and Reproductions.


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Nancy KreutzerOffice Manager
Email: N/A
Phone: N/A
I am Nancy Kreutzer, the Office Manager and Project Coordinator. I am so excited to be a part of the CertaPro Painters family!
I previously had a career in the airline industry, which gave me the opportunity to travel extensively as well as meet my husband. I took some time off to raise our daughter before returning to the work force. We now spend our free time enjoying the Rocky Mountains by camping, hiking, and kayaking when we are not attending Katie's soccer games or watching her ride horses.
My role at CertaPro involves communicating with you, our customer, in everything from booking your initial consultation to coordinating your painting project from start to finish. My goal is to have this process go as smoothly as possible and to give you a reason to call me back for your next project!


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In our last installment, I promised some thoughts on the Clavis' introduction. Let's begin with some personal observations.
Skinner and Clark note regarding The Book of Oberon that "[t]he name change from 'Oberion' to 'Oberon" was a bit of artistic license by the publishers in an effort to make a Shakespearean connection." (p. 304) This was actually a bit of literary sleight of hand on my part in order to make it clear that the book did include as a major draw rituals calling upon a spirit who was identified therein as the King of the Fairies and had a name very similar to Oberon. I wouldn't have made the same call in other manuscripts including Oberion, in which his ties to the fairy realm are much more tenuous, as I've learned since. Plus, if I'd called it The Book of Oberion, I'd be getting constant messages from people on the Internet asking if it was a typo.
With regard to the list of Clavis manuscripts in both Peterson and Skinner and Clark, I should note that Skinner and Clark omit a manuscript included in Peterson that I eventually tracked down. Of course, I haven't talked about that and they couldn't have known that, but it does illustrate that a researcher into these manuscripts will want to have both works on hand for consultation.
Both of the above should not be held against the book, as the authors do not have access to my mind. What troubles me more some egregious errors perpetrated in the introduction. For example, Skinner and Clark discuss the Society of Esoteric Endeavour edition of the Clavis, the original of which bears the date 1868:
On this we are in agreement with Ben Fernee… who also believes this manuscript was more than likely commissioned by Denley… (p. 322)
I can't speak for Ben, but Denley passed away in 1842, twenty-six years before the date the manuscript was copied.
Elsewhere, the introduction states that Abraham Yahuda's Clavis, the gorgeous one reproduced within, "may have even been part of the Isaac Newton auction. We can only speculate at this time, but Newton's manuscripts did contain texts on alchemy, so why not one on magic?" (p. 325) It's not clear whether the implication is that Newton might have owned a manuscript transcribed approximately a century after his death; I certainly hope this refers to the collection.
We have another oddity in the discussion of the manuscript's English sources. As readers may know, Reginald Scot's Discoverie of Witchcraft (1584) was re-released in 1665, well after his death, with additional magical procedures added by the publisher. Skinner and Clark provide a list of five items from that book, ending with the statement that "Scot would have been appalled." Without any unholy necromancy, I can say that he definitely would not – everything on that list also appears in the 1584 edition.
I also find the material on Sibly to be problematic, based upon Susan Mitchell Sommers' expensive but excellent work, The Siblys of London: A Family on the Esoteric Fringes of Georgian Britain. Skinner and Clark do use it considerably, but sometimes particular points are elided over. For instance, Skinner and Clark mention how Sibly "adroitly and profitably used his knowledge of Masonic careers to further the career of a local politician" in Ipswich (p. 338). What is not stated is that Sibly started a Masonic charitable institution and absconded from town with the collected funds intended for the destitute. To me, this is a key point in Sibly's life necessary for the assessment of his character.
A more troubling omission from the Clavis is Sommers' take on Sibly as an author. Skinner and Clark state that the preface is "probably originally written by Sibley" (p. 281), that the translation of the Clavis "was done (or caused to be done) by Ebenezer Sibley" (p. 309), and the footnotes later in the transcript are often ascribed to him (e.g., pp. 400-1). Yet how much credit can we give Sibly for this book? Sommers provides the following important context:
A page-by-page analysis of the fourth part of An Illustration, as well as of two of his longer works, the 783-page Culpeper's British Physician with its attached The Medical Part, and the nearly 400-page A Key to Physic suggests Sibly was actually the author of only a fraction of those 4,000 pages, perhaps as little [sic] 10 or 20 percent. Further, much of what is clearly original composition is transitional material, included to join more substantial borrowed sections. (p. 157)
So, let's put some caveats on this. All of us acknowledge that Sibly did not write the Clavis – and neither did Solomon – and the material included in these manuscripts is clearly a compilation. We can't really give him too hard a time for reprinting Culpepper, so perhaps that should be removed from Sommers' assessment above. Still, Sommers found Ebenezer's borrowing so pervasive that she dedicates an entire chapter of her work to just that topic.
I'd like to tie this together with my previous concerns about "Doctor Rudd." To be clear, I see nothing inherently wrong with assuming Sibly had this Clavis translated and compiled, or that "Doctor Rudd" really did come up with the magical system in the Goetia appearing under his name. What is problematic is that work clearly taken from other sources appears under both author's names, and that proponents of Rudd and Sibly rarely engage with such evidence when asserting their positions. Let's talk about the borrowing in these cases, and then give reasons for or against whether it happened in the other material for which these authors take credit.
Next time – my recommendations.
Next time – my recommendations.


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A.C. 007 the Panther asked in SportsBasketball · 9 months ago
NBA: All-Time Indiana Pacers Team Roster: What do you think about the roster?
The greatest NBA Players of all times from the 60's to the 2010's as Indiana Pacers.
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Do you agree with the all time Pacers roster, if not which player do you want to replace?
2 Answers
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- The Ghost HunterLv 78 months ago
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