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For years I have been advising patients to steer clear of artificial sweeteners.
Mostly because back in the day when sweet-n-low was the only one on the market if you read the fine print on the packet there was a warning about saccharin (the active ingredient in sweet-n-low) having potential to cause cancer in laboratory animals.
I figured if the manufacturer was required to tell us that (I'm sure they wouldn't have told us unless they were required) then there was a fair likelihood that it would have the same effect in humans, but since they would never be able to recruit any humans for such a study, we would never see such a warning regarding similar effects in humans.
I later began to read about studies that showed, that because artificial sweeteners were several times sweeter than sugar, they actually caused those who used them to crave more sugar. Having gotten accustomed to the highly sweet taste, dieters who used them often had efforts to curb their sweet tooth sabotaged by the sugar impostors.
Regardless of which reason you chose to embrace, it always seemed to me that using artificial sweeteners probably made one worse off than if they had simply used sugar. Although I've never endorsed the use of processed sugar it just never seemed to me that artificial sweeteners was a viable alternative.
Many in the scientific community might say that my reasons for advising patients to steer clear of the little pink, yellow and blue packets on restaurant tables were anecdotal at best, but alas, scientific evidence is starting to emerge that supports my underlying hypothesis albeit through a surprising mechanism.
New Evidence Surfaces
In a recent study researchers were able to show that consumption of non-caloric artificial sweeteners increased the risk of development of diabetes, and that the increase in risk, was determined by changes in the composition and function of the intestinal bacteria.
That's right, the substances in those little colored packets that masquerade as sweetness without gilt, are actually changing the make-up of the helpful little critters that live in your intestines. Researchers found that consumption of non-caloric artificial sweeteners caused an imbalance in gut bacteria causing a condition known as dysbiosis. This condition has been shown to be associated with development of diabetes in humans.
In addition, they were able to show that this dysbiosis was present independent of whether the person was obese or lean. In other words even if you didn't have one of the largest known risk factors for diabetes, obesity, but you consumed artificial sweeteners it would change the make-up of bacteria in your gut and make you more susceptible to developing diabetes.
Now the actual metabolic processes that take place in the body are much more complicated than I've explained here. In fact there are other factors such as underlying genetic susceptibility and other potential environmental factors, that ultimately affects whether or not a particular individual will go on to develop diabetes. However, I think we would all agree that adding one more avoidable risk factor is not wise.
I have found in my own personal experience as a self proclaimed sugar-holic that when I eat fresh whole unprocessed food that I prepare at home, my desire for sugar disappears.
My advice? Steer clear of eating anything processed. To borrow a quote from Michael Pollan: "Eat food, not too much, mostly plants".
Try it and you will be rewarded with good health.


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Books and Articles
Found 2 results
Filters: Keyword is Historic sites – New Mexico – Albuquerque [Clear All Filters]
Albuquerque : feliz cumpleaños! : three centuries to remember. Santa Fe, NM: La Herencia, 2005.,
Archeology for Albuquerque : a plea for comparative studies. Albuquerque, NM: Center for Anthropological Studies, 1976.,


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Pillow with Christmas elf free embroidery design
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Dr. Campbell is a graduate of the University of Pittsburgh School of Medicine and Board Certified in both Family Practice and Holistic Medicine. She practiced and taught clinical medicine for twenty-five years before moving to San Diego. She is a graduate of the UCLA Medical School Acupuncture for Physicians Course and integrated acupuncture with Western Medicine in her practice. She joined the integrative doctoral faculty at PCOM in 2006 and began teaching Pathophysiology and Physical Examination in the Masters program in 2010.
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Council of Light Universal Love Channeled Message
Topic: Universal Love for Yourself and Others
[bctt tweet="Create universal love for yourself & others. #CouncilofLight" username="divinelotusheal"]
Listen to the Podcast:
(coming soon)
Read the blog post:
We would like to talk to the beings at large, humanity, which has come from the stars about energy. What kind of energy do you ask? The energy of love. It is the ultimate task to tune into love and say unconditional love is always at play for people have emotions and feelings; anger and jealousy, rage, need, want, greed. All of these emotions come into play within each and every day. And the human being must navigate the waters and sail cleanly through if they are to evolve from one state of being to new.
Emotions play a role in keeping humans safe. They help you to know when something is dangerous or unsafe and they also can take over and control your ways. They can manifest in your actions and make you behave in ways that are untrue to your soul form and to what you really wish or want to do. And sometimes even should do. For example the Buddhist with love in her heart who is challenged by a group of other humans who are smart and yet do not reside in that same place of love, see her differently from around and above. She must still navigate the waters of love and hold space of love for those others, not so that she focuses on them but so that there is space for them to enter the love. And when this is done we see that a loving vibration spreads out and creates harmony. And often human emotions get the better of you. This is what it is to be on the earth plane we see.
So often when people are surrounded by vibrations other than love for example with the woman we mentioned above, it is hard to radiate out love from your heart continuously from the start. You feel pressure and pain to cover and block. You focus on the negative and what is not. There is not peace. There is not harmony. There is not grace. There is pain and sorrow in your face. And it is hard to uphold this higher vibration of loving grace, peace and adoration for your fellow humans. But we say you must try. Try each and every day. For when you try to hold yourself and others in the light all the time things will begin to manifest and turn around just right. As this vibration of loving energy comes out, you see, it begins to seep through all the interactions and connections that have come to be in your life everyday.
There is much science behind what we speak of. Your scientists have discovered energy and how it travels and manifests and makes what you want. So if you always focus on the negative that is what you shall receive. It is much like holding a mirror up to your face and you will believe whatever it is that you are projecting out, it will be bouncing back into your life ten count.
So please humans, as you enter this space of energy bliss it is intense and emotional for many of you we see. And even with the painful emotions like anger and greed we say to you to take time each day to find a little space, some of you may feel comfortable to pray, meditate, sink into your own being. Tune into your own heart and ask for the guidance of love to start flowing though your heart. There are some of you reading this message who many say you are not worthy of this love today and we will very clearly tell you that this is not true for each of you is valid and worthy of love. All the days long. You all are special, unique and strong. You have been made from god source love. You have been created from "up above". And your job is to realize, actualize and grow towards your enlightenment so that you know how to navigate through what we call the pea soup of life, that sticky and tricky place on the earth plane that is rife with hurtles and stumbling blocks and painful lessons, we see. Honor your path with grace and let it be. You have control. You have choices. Make them from your heart spaces. Do not over analyze and choose to live only in the mind for this will give angst and pain. Make decisions from the heart once again and you will become better you see. Better at navigating the waters of thee.
>We love you all, us here in spirit form. We are tasked with helping you learn and grow and change and move forward ever so. You are all Divine beings, Divine sparks of light. We honor and keep you and tell you this is right.
We wish you bright blessings on this merry day. For some of you, you are going into a dark winter time of year and we say hold us in your hearts. Light a candle. Five minutes. Bring some spirit into your life. Ask to be connected. And this will be alright. You all have loving spirit that is here to help, help support you, help you grow, help you to learn, help you to know. Rely on us. You may not know our names. You may not know what we look like. And, this is just fine. But once again we say we offer ourselves as a resource to humanity. Some of us are spirit just made for this message through Laura and some of us are spirit crafted just for you individually reading this message, it is true. You may or may not know who we are but just tune in, five minutes, it is all we ask. Bring love into your heart, up through your head, down through your toes and throughout your whole being. Picture it washing through you, through your core to its inner being.
Peace shall rein upon the earth plane once humans once again move through life guiding their hearts. We see this as possible and that it can start. It can start with each one of you with your actions all the day through. So simple, yes we see. It is almost incompressible. Can it be that something so simple can change the world and help you grow towards your enlightenment? And we say, as you know, yes, yes of course it can. Something so simple is often the way. And we celebrate with joy on this day for you reading this message here and now are planting seeds in your heart of how to do exactly this. And we see and say that you can enter a state of bliss.
Blessings, bright blessings to each one of you. Peace and love and joy and hope too. We are the Council of Light. We wrap you in a golden blanket of light to guide you and keep you in the weeks ahead. Supporting you, loving you. Blessings. Namaste. Adieu. Goodbye for today. We are always with you. Just ask and you shall see. Spirit, loving spirit is around you, always, always. Just ask and loving spirit guidance comes forth to you. Blessings. Namaste. Adieu.


text:
Util OS
Hello all!
I'm working in a project called Util OS. This isn't another OS, this OS, have real and useful functions! And is totaly in user interface, no command line!
Functions and the progress:
At startup you can choose if you want to use Util OS, or CraftOS (if you don't active any function actived). And you can return to the shell in the Principal screen.
In this OS, i'm using this awesome API:
Mouse and graphic API by Bjornir90 - http://www.computerc...ent-of-buttons/
And i created my own API inspired on the Cornichen API that creates a window. (
And here some screenshots...
And here is the installer, if you want to try it!
But... The OS is completely in portuguese...
I'll translate it in the final version...
You need to have HTTP API activated!
To install, type in your computer: pastebin get FkKztnmp inst
and after downloading type: inst
Please give-me feedback! If like the idea post here too!
Sorry for my bad English...


text:
John Steinbeck's novel The Grapes of Wrath MLA formatted text in presentation form focusing on the non-human characters of intercalary chapters of the novel. You may have to add your own visuals to this presentation.
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The Dynamo are back in action at BBVA Compass Stadium this Sunday! But before Sunday's main course of a crawfish dinner and a Houston vs. Seattle match up, have an MLS appetizer with Viernes de Fútbol as the Philadelphia Union take on Orlando City SC. Catch the match live on UniMás at 6 p.m. CT.
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Check here for local listings for Sunday's game.


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The Bell Between Worlds
Unabridged Audiobook
Written By: Ian Johnstone
Narrated By: Oliver J Hembrough
Publisher: HarperCollins Publishers UK
Date: July 2015
Duration: 17 hours 23 minutes
A glorious epic fantasy in the grand tradition of CS Lewis and Philip Pullman. The Mirror Chronicles will take you into another world, and on the adventure of your lifetime...
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Skip to main content
Division of the Humanities
University of Chicago
Department of English Language and Literature
Department of English Language and Literature
Ellen MacKay
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about Ellen MacKay
Loren Kruger
I am a comparatist whose research interests take in several languages and locations. I focus especially on literature and visual culture in South Africa, and drama and performance in English, French, German and Spanish across Africa, the African diaspora, the Americas, and Europe. Most of my books and articles focus on theatre and other kinds of live performance but my research and publications cover cinema, television, prose fiction and graphic fiction, as well as critical theory.
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about Loren Kruger
Elaine Hadley
I teach and write about nineteenth-century British culture, a period that has generously left behind a wide range of materials to examine. I've been especially committed in recent years to thinking about popular culture broadly defined (theater, journalism, cheap fiction) and political culture, especially liberalism as a social formation. My latest book,
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John Muse
My research and teaching focus on modern and contemporary theater, modernist literature, and performance. I'm particularly interested in work that tests the boundaries of a given medium or the borders between media: plays that approach visual art, poems performed on stage, closet dramas, novels in dramatic form, metatheater and metafiction, and digital or otherwise virtual theater.
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Mr. J. Jude Hoffman
Shire Family
Seventh Grade - Math
My name is Jude Hoffman. The 2019-2020 school year will be my 22nd year of teaching, all at Conner Middle School! This will be my second year back in seventh grade after four wonderful years as a sixth grade Clydesdale math teacher. I have taught fifteen years in seventh grade previously, as well as one year in eighth grade. I recognize there is always more to learn from students and colleagues and I am excited for this upcoming year. I am looking forward to working with the Shire team and getting to know the students.
I grew up in Kenton County, graduated from Covington Catholic HS, earned my Bachelor of Arts from Thomas More College and my Masters and Rank 1 Certification in Education from Northern Kentucky University. My beautiful wife, Julie, and I are blessed with three wonderful children, Maddux, Ivy, and Nile.
With the new school year, I look forward to helping students set goals and implementing learning strategies to guide students to reach those goals. As with all of us, our passions drive us, I look forward to knowing the interests of my students and work in positive ways to help them grow and develop successfully.
Outside of work, I enjoy playing with my kids and watching them play sports, running to stay in shape and race, and playing chess. I have ran in the Columbus Marathon - 2015, 2018, Monumental Marathon - 2016, ORRRC Marathon - 2017, 2019 Carmel Marathon - 2018, and Cincinnati Flying Pig - 2018, 2019. This past summer, I ran 45 miles throughout the night for my 45 birthday; it was quite an epic adventure.
"You cannot change your destination overnight, but you can change your direction overnight." - Jim Rohn
"If it doesn't challenge you, it won't change you." - Fred Devito


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Windows Server 2019 Microserver G10
npapanik, in Microserver Gen 10
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By E3000
Hey guys,
Has anyone around here been successful in setting up Proxmox on a Gen8 using a HBA for storage?
By hfournier
I'm putting together a build for a non-profit client and I want to make sure they're getting the best bang for their bucks.
Current server:
HP MicroServer N40L 8 GB WS2012E Plextor PX-256M5Pro SSD - OS drive SAMSUNG HD103SI 1TB (x2) - Data drives (Storage Spaces) WDC WD20EZRX 2TB (x2) - Data drives (Storage Spaces)
On the new server, I'd like to setup the OS on SSDs (RAID 1) for speed and redundancy. Trying to squeeze extra SSDs on the Gen 10 Plus lead me to using the PCIe card. I guess on the Gen 10 there's enough room and SATA connections to put a couple of SSDs in the Optical bay instead. And, I'm leaving 1 drive bay empty to add another 2 TB should they need it, which is not likely.
New Server Option 1 ($2084 CDN):
HP MicroServer Gen 10 X3418 (P07203-001) 8 GB 8 GB Module - DDR4 2400MHz (Kingston KTH-PL424E/8G) WS2016E StarTech.com Dual M.2 PCIe SSD Adapter Card - x8 / x16 Dual NVMe or AHCI M.2 SSD to PCI Express 3.0 - RAID & JBOD (PEX8M2E2) Samsung 970 EVO 500GB NVMe M.2 Internal SSD (MZ-V7E500BW) (x2) - OS Drives (RAID 1) WD Gold 2TB (x3) - Data drives (Storage Spaces, or can I RAID 5 them?)
New Server Option 2 ($2362):
HP MicroServer Gen 10 Plus (P16006-001) 16 GB WS2016E StarTech.com Dual M.2 PCIe SSD Adapter Card - x8 / x16 Dual NVMe or AHCI M.2 SSD to PCI Express 3.0 - RAID & JBOD (PEX8M2E2) Samsung 970 EVO 500GB NVMe M.2 Internal SSD (MZ-V7E500BW) (x2) - OS Drives (RAID 1) WD Gold 2TB (x3) - Data drives (Storage Spaces, or can I RAID 5 them?)
So two questions for all of you:
If anything, what would you change and why? For the extra $278 (13% more), is the Gen 10 Plus worth it?
By E3000
Hey guys,
As of June 2020, what are the latest versions of firmware for HP Microserver Gen8 to be installed on the system itself? Also do any other components have updatable firmware/os-independent software?
So far my list is as follows:
BIOS - J06 (04/04/2019) iLO 4 - v2.73 (11/02/2020) Intelligent Provisioning - v1.71 (20/02/2019)
and I guess the following could also be added (although both out of date):
Smart Update Manager (HP SUM) - v8.1.0 (21/12/2017) Service Pack for ProLiant (06/11/2017)
Date formated as DD/MM/YYYY.
I believe all the B120i Smart Storage stuff is part of Intelligent Provisioning.
By E3000
Is it possible to install any PCIe SATA card and boot from an attached SSD instead of internal MicroSD/USB/ODD?
Are there any special requirements needed to boot from an SSD connected to a cheap PCIe SATA III card?
Are there any limitations?
By E3000
Looking for a quick answer here from someone in the know...
I upgraded some of the internals of my Gen8 server and at the same time I did a BIOS reset as I had forgotten the password that I had set years ago. When booting back up the upgraded hardware was detected and fine but I received Error 1784 - Drive Array - Logical Drive Failure. I believe this is due to a setting change in the BIOS and not anything hardware related. I have gone into IP/SSA and see the array needs to be rebuilt. I had all drives configured as single RAID0. It says all data will be lost if I reconfigure this but I remember reading somewhere on here that the data will be fine if I reconfigure as RAID0.
I do have a backup of course, but it's not a high availability mirror and will take some time to get back the way I had it, so just want to know if it's safe to reconfigure the RAID0 without erasing the drives. I have tried pulling the drives out and connecting them to another PC and they are fine. Can anyone tell me which options to choose to get these back to normal and remove the flashing red light?
Thanks 😶


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Finland wants to show the world why they've been voted the happiest country on Earth yet again. Enter their Rent a Finn contest, and win a free trip to see for yourself!
Nothing ventured, nothing gained, right? Enter now for a chance to see Finland through the eyes of a Finn. Winners will get an all-expenses-paid trip during which they'll live with a Finnish family.
What is the Rent a Finn contest?
This 2019 tourism initiative is a worldwide contest for anyone interested in learning more about Finland through a guided visit. Finland was recently voted the happiest country on Earth by the United Nations again, and they want to share their way of life with the world.
How do you enter the contest?
It's easy! Just shoot a video (no more than three minutes long) telling a bit about yourself, how you interact with nature, and why you would like to visit Finland.
It's okay if the only trees you see are in city parks -- be creative with your application! The deadline for submitting your video is April 14, 2019.
What exactly is the prize?
If you win, you'll get a three-day trip (which you can extend on your own dime) with airfare and accommodations with a Finnish family. They'll take you all over, and you'll hike, eat, sight-see and more with your very own personal guides.
The only catch is, you'll be filmed during your visit for future tourism campaigns. Small price to pay for a free trip, right?
Who are the Finnish families that will be hosting?
Visit the contest Facebook page to see pictures and read about each of the host families.
This is Niko and Linda. They would love to take you sailing and show you Finland through island-hopping!
**All photos in this article are courtesy of the VisitFinland Facebook page.
For more information about the contest and to submit an application, visit the Rent a Finn website.
Does a free trip to Finland look good to you? Have you already been there? Tell us about it in the comments below!
Speaking of your travel bucket list ... Ever wanted to go on a cruise with Jon Bon Jovi? Now's your chance!


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Kolloquium - Details zum Vortrag
Sie werden über Vorträge rechtzeitig per E-Mail informiert werden, wenn Sie den Newsletter des kommunikationstechnischen Kolloquiums abonnieren.
Master-Vortrag: Source Localization Using Binaural and Monaural Cues
Till Hardenbicker
Montag, 21. Oktober 2019
11:00 Uhr
Hörsaal 4G
Acoustic source localization exploiting binaural cues is used in applications such as binaural conferencing and hearing aids. Binaural cues are features that can easily be extracted from binaural signals but only provide an ambiguous location estimation, since they do not, for example, enable a front-back distinction. In the human auditory system, this distinction is made based on so-called monaural cues, which are signal features that arise from filtering effects of outer ear, head and torso.
This thesis deals with the full-sphere localization of speech sources based on binaural and monaural cues contained in binaural signals. It is demonstrated that unlike binaural cues, monaural cues provide information about the elevation angle. Attention is particularly paid to the extraction of monaural cues. As the original source signal is not known, this extraction is not trivial. Several algorithms are proposed to estimate the source position by identifying Head-Related Transfer Functions without knowledge of the source signal. The approaches can be divided into least-square and codebook-based concepts and artificial neural network-based concepts. Binaural and monaural cues are combined such that the monaural estimators only resolve the ambiguities left by the binaural estimators.
Different estimator topologies are individually optimized and then analyzed with regard to their performance and potential for standalone applications. The results indicate that all proposed estimators enable a front-back distinction. While one estimator performs best in exchange for a high computation time, two of them compromise well between computation time and localization accuracy.
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Justin Bieber turns tour guide on 'Friends' set
Los Angeles
Singer Justin Bieber is quite a prankster. He recently went undercover as a tour guide on the set of the popular sitcom "Friends" in California. Some of the fans of "Friends" didn't suspect him as he wore a pair of glasses and comical facial hair.
At one point, he called himself a "Joey guy" and reenacted one of the Matt Le Blanc character's catchphrases, "How you doin'?" "I gotta be honest, I'm Justin Bieber and I'm just messing with you guys. This is all a set up," he says to one couple before posing for a selfie with the shocked fans, reports people.com.
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Weekending: A Chilly MarchPosted on March 13, 2017
No Comments
Sarah ShaneyfeltMarch 13, 2017 at 10:37 am
I don't blame you for skipping your workout and taking a bath instead–that sounds much more relaxing than working out haha!! The brownies look delish!
Sarah at MeetTheShaneyfelts
Life as the Mrs.March 13, 2017 at 11:42 am
Such a fun family weekend! Girl, my boys totally slept in until the new 8 a.m., AKA the old 7 a.m. (When they usually wake up) and it was glorious. I told Brandon this is the only time my children have ever slept until 8 a.m. Ha! 😉
A Gal Named AlMarch 13, 2017 at 12:02 pm
I can't believe you didn't have to leave Rainforest Cafe! Ari is beyond scared of the animals even on the outside of that place so we haven't even been able to go in! And can I tell you that you are living my dream with the TV in the bathroom! I want one to listen/watch my showshop while I get ready so I have more free time at bedtime. Have a great week!
CallieMarch 13, 2017 at 4:41 pm
The aquarium and Rainforest Cafe sounds so fun! Haha, my kids would have been terrified of the cheetah growing too though. 🙂
Lindsay at Lindsay'sSweetWorldMarch 13, 2017 at 4:45 pm
Ooooh a bath! I haven't had one in so long! I really should make more time for myself and do that! I totally don't even blame you for skipping your work out. Have a great week, girl!
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Shortly after winning the election in 2010, John Kasich made a couple of big promises that he still touts today as part of his "Ohio Miracle" speech:
1. he was going shrink the size of state government and
2. he was going to bring private sector jobs to Ohio.
June 2013 was the final month of the state's fiscal year and the last month of John Kasich's first "Jobs Budget". So how did the governor do toward meeting these goals now that we've been implementing his plans for two full years?
The just-released jobs numbers for June, as Modern reported yesterday, paint a pretty sad picture about the effectiveness of Kasich's policies, and they don't bode well for the next two years under Kasich's huge new budget.
Here's where we are now:
- In June, Ohio ranked second-to-last in job growth, losing 12,500 jobs
- Many of these losses came from the private sector: manufacturing lost 3,100 jobs and and construction lost 1,900 jobs
- State government, on the other hand, actually grew by 3,400 jobs last month
- Ohio's unemployment rate jumped back up to 7.2% in June while, nationally, the unemployment rate dropped to the lowest level in 10 weeks
- "The Ohio year-over-year job growth rate for June will be 0.39%, while the year over year job growth rate for the USA in June is at 1.67 percent," George Zeller told the Plain Dealer
- Last month, the Pew Center ranked Ohio 47th for private sector job growth over the past year
- All this, while Kasich has increased state government spending by over twenty percent in his two budgets
So how it Kasich doing on keeping his promises? State government spending has skyrocketed, private sector job growth has tanked. I'd say he's doing pretty damn poorly.
Categories2018 2020 Activism Budget Civil Rights Congressional Races Economy ECOT Education Environment Fair Elections Federal Governor's Race Governor DeWine Guns Health ICYMI Justice Labor LGBT Ohio Legislature Ohio Legislature Plunderbund Plunderbund Action Portman Presidential Safety Senate Race State State Government Statehouse Races Statehouse Races Swing State Voices Taxes and Spending Trump Women's Rights


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THE ROOTS OF SHUN(May / BACK NUMBER 2017)
The Traditional Southern Japan Vegetable that Grows while Bathed in Sunlight: Black-skinned Pumpkins
― Miyazaki City, Miyazaki Prefecture
(Month information was collected: March 2017)
Miyazaki Prefecture in southern Japan has one of the most hours of annual sunlight in Japan and is blessed with a temperate climate. Black-skinned pumpkins are a local product of Miyazaki, growing amidst the plentiful sunlight. Known also as hyuga pumpkins (hyuga means "sun-facing" in Japanese), they are well known among the Japanese pumpkin varieties, with a memorable black and glossy skin. As their unique texture and taste is different from that of western pumpkins, they are a prized ingredient of the Japanese cuisine made in Kyoto and other areas of Japan.
The tradition and skills carried on by ten producers
Pumpkin-growing in Miyazaki had been common since ancient times, as the prefecture had many hours of sunlight. It is said that everything began in 1542, when the Portuguese brought pumpkins to Japan. Most pumpkins currently grown in Japan are western varieties, with only a few regions growing Japanese pumpkins. The black-skinned pumpkins are so historical that they are even featured in a local folk song. Now grown by only 25 producers in Miyazaki Prefecture (as of March 2017), with most of them in the town of Kawaminami and the region of Ikime. Of the 25, only 10 producers in the Ikime region (as of March 2017) grow them using a vertical style.
When eating a black-skinned pumpkin, its taste gives you a nice surprise. The western pumpkins we are used to are sweet enough to be used for sweets, and are also crumbly. Meanwhile, black-skinned pumpkins taste light and have a sticky flesh that does not crumble even when simmered. Yet when they enter the mouth, they are surprisingly smooth, and tasty to the skin.
The great thing about black-skinned pumpkins is that they can accommodate any style of cooking, accompany any flavor and can be used in a variety of dishes. Their rough, bumpy skin has clear vertical grooves. Small and round, they look very cute. They have a refined look and taste, with a hint of Japanese modesty
A puffy white surface is the sign of ripeness
Nobuyuki Tominaga, who has been growing black-skinned pumpkins in Ikime for 20 years, grows them in greenhouses from the winter to spring, making use of Miyazaki's many sunlight hours even in the winter. The greenhouse, which sometimes goes up to 30 degrees Celsius, is lined with as many as 1,800 vines. We saw the black and perfectly round black-skinned pumpkins all over the vines.
The leaves spread wide towards the sky to take in as much sunlight as possible. Tominaga's day starts by pollinating male flowers with the pollen from female flowers every morning, when the female flowers open the widest. This is hard work, as it needs to be done individually by hand. The soil Tominaga has spent 20 years fine-tuning is clayey, with a perfect balance of solids, liquids and air. He says that sticky soil allows for the pumpkin vines to take root.
Pumpkins are usually grown horizontally, with their vines on the ground, but these greenhouse black-skinned pumpkins are usually grown vertically, with the vines crawling up poles. This way, the pumpkins can be grown more efficiently and they will also end up looking better.
"We plant the seedlings in October and take care of them to the solstice in December, when we have our first harvest. We harvest six times until June and we get about six pumpkins per season, per plant. There are many hours of sun here in Miyazaki, so the leaves can photosynthesize a lot and produce nutrient-packed black-skinned pumpkins," says Tominaga.
The most important thing in creating tasty black-skinned pumpkins is to accurately see when to harvest them. The white powder the pumpkins produce to protect themselves, called bloom, indicates how ripe the fruit is. "
"This is how you can tell when to harvest them. You see the white powder on the skin? When the skin is not completely black, but is slightly white and puffy, it is ripe. Also the stem connecting the vine and the pumpkin has to be yellow. If it is green, it is still too young. Also, ripe pumpkins have a smooth skin. When you deal with them for many years you know when they are ripe just by touching them."
When we asked Tominaga to pick one for us, water droplets started to ooze out of the cut end. "This is the power of life" says Tominaga, and he is right, this is certain proof that the pumpkin is growing healthily, sucking up moisture from the ground through its vines.
The wish to preserve the traditional local vegetable
Tominaga's wife prepared home-made black-skinned pumpkin dishes, one grilled with olive oil and another simmered. When the pumpkin entered our mouths, it tightly holds it shape, but as we bit into it, the fine fruit loosens up like silk. The simple seasoning permeated itself into the flesh, bringing out the pumpkin's refined sweetness and taste.
Explaining how to enjoy the pumpkins he is so proud of, "the taste of black-skinned pumpkins becomes the most distinct when you simmer them. Bamboo shoots will be in season soon so you can cook the pumpkins with the bamboo shoots too. We also put the pumpkin in miso soup or in oden stews in the winter. It does not crumble and stays intact in the stew," said Tominaga.
Tominaga was born and raised in Ikime and worked in an office until 20 years ago, when he quit and started growing black-skinned pumpkins. He was driven by the passion to preserve and pass on this traditional vegetable.
"You can only find this pumpkin in Miyazaki. It is hard work because we cannot harvest many, but I want to keep this crop alive. We ship mostly to Kansai but I hope people in Kanto can have a taste of this pumpkin in the future. I put a lot of care and attention in them, and I am happiest when I harvest them," chuckles Tominaga.
Black-skinned pumpkins, Miyazaki's pride and tradition. We invite our readers to experience the taste of this pumpkin, one that is completely different from the pumpkins that you are familiar with.
Writer : ASAKO INOUE / Photographer : YUTA SUZUKI
Black-skinned pumpkins, Miyazaki City
Information supplied by Nobuyuki Tominaga, black-skinned pumpkin farmer
In season
・December to June for greenhouse pumpkins
・October to November for pumpkins grown outdoors
Look for
・Skin is black, with white powder on the surface
・Stem connecting the vine and the pumpkin is yellow
・Skin is smooth
・Skin is firm
・Is heavier than it looks
Miyazaki Prefecture Tourism Information
|Japan Travel
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HuGE Literature Finder
Records 1-2
Mitochondrial DNA Sequence Variation Associated with Dementia and Cognitive Function in the Elderly.
Journal of Alzheimer's disease : JAD 2012 Jul .
Tranah GJ, Nalls MA, Katzman SM, Yokoyama JS, Lam ET, Zhao Y, Mooney S, Thomas F, Newman AB, Liu Y, Cummings SR, Harris TB, Yaffe K
MtSNPscore: a combined evidence approach for assessing cumulative impact of mitochondrial variations in disease.
BMC bioinformatics 2009 10 Suppl 8 S7.
Bhardwaj Anshu, Mukerji Mitali, Sharma Shipra, Paul Jinny, Gokhale Chaitanya S, Srivastava Achal K, Tiwari Shri
- Page last reviewed:Mar 16, 2019
- Page last updated:Jul 10, 2020
- Content source:


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The double GW was a hit or miss for many FPL managers. Those that could, would probably have used their free hit, leaving the rest to agonising ponder between taking hits or running the risk of falling behind in the final stretch of the season.
In what is turning out to be the norm, the usual suspects failed to return the points that we hoped for (here's looking at you Aguero!) at crunch time and instead the top 3 performing players (Eriksen, Loftus-Cheek and Laporte) were all selected by less than 10% of the managers.
As we put behind us the highs and lows of the double GW, it's business as usual (sort of) for GW33, with 6 games to play for. At this point in the season, most managers would likely have used most of their chips, making the Captaincy selection all the more important in the race to the finish line. We'll take a look what are the safe choices for your Captain for managers consolidating their lead and what are the differential picks that could potentially help managers in making up some ground in their title chase. This will be based on the following criteria:
- Safe choices will be in the squad of more than 30% of managers
- Differential picks will be in the squad of less than 15% of managers
Safe Choices
- Eden Hazard (31.5%)
With 14 goals and 12 assists thus far, the Belgian is almost always involved in Chelsea's goals while on the pitch. Having not played the full 90 in both matches for GW32, he looks to be a sure starter this weekend with a very winnable match at home to West Ham. A good chance for him to get on the scoresheet again and to chalk up some bonus points along way.
- Mohamed Salah (35.8%)
The Liverpool fan in me cannot resist putting the Egyptian on here. He has been on a dry spell of late, with 6 games without a goal, but still is the top scorer in FPL. And what better way to break the duck than an away game against Southampton, also know as Liverpool's feeder club. With 3 wins on the trot, it's unlikely that Southampton will be the one to break that streak. We should expect a goal and an assist.
Differential Picks
- Jamie Vardy (10.2%)
The Leicester man is on a roll right now. 5 goals in the last 5 games and Leicester won 4 of those 5 games. Going up against an already doomed for relegation Huddersfield, who will have nothing to play for and have conceded 11 goals in the last 6 games; he could be the differential that helps FPL managers close in on the league leaders.
- Salomon Rondon (8.3%)
The biggest gamble of the lot. Newcastle has been inconsistent at best, but the lad does have some good point returns every now and then. With a home game against Crystal Palace, this could be a bet that makes or break your title dreams. Proceed at your own risk.
Feel free to post your comments below or challenge us. You can send in your squad and ask for feedback.


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A commentary by the leader of the New Democratic Party of Canada and MP for the B.C. riding of Burnaby South. This is the third in a series of commentaries about climate change from Canada's main political parties; they are being published daily this week.To see the others, go to timescolonist.com/opinion.
The time for talk on climate change and economic inequality is over. It's time to act, and it's time to fight like our future depends on it, with a plan that doesn't leave any family behind.
We only have to look at the faces of the millions of young people striking in an urgent call to action for fighting the climate crisis. I was proud to march alongside the thousands at the legislative building in Victoria, and I've reflected a lot on what many of those young people told me about the future they want to build for themselves.
The answer is the same across the country, from Saanich to Charlottetown. They want a future where our coasts are protected and every child can play outside in fresh air. It's a future where Indigenous rights are honoured; and where a move to a sustainable economy means no one is left behind.
Climate change threatens this vision: from floods in North Island communities to wildfires ravaging northern B.C. and the Okanagan. At the same time, more people face increasing job insecurity in an economy that isn't working for them. No wonder they're worried about the future. We need bold, achievable solutions that put people at the heart of our work.
For decades, Conservative and Liberal governments haven't had the courage to do what is needed. They've denied climate change and protected big polluters. Justin Trudeau even spent $4.5 billion on a pipeline that will increase tanker traffic by 700 per cent, threatening jobs and tourism, and our already endangered whale population.
Actions matter. The time for those parties' empty talk is over, because if we don't stop climate change within the next decade, our children won't have a future.
Elizabeth May and the Green Party have some good ideas for fighting climate change, but their plan doesn't do enough to make sure everyday families, workers and the most vulnerable people in our society are not left behind.
If we really want to win this fight, we need everyone at the table and the NDP will not accept any plan that falls short on that front.
What is truly disturbing is Ms. May's comment that she would consider supporting a Conservative minority government, when it is clear that Andrew Scheer wants to cut services and would allow his caucus to reopen the abortion debate. Climate justice and social justice go hand-in-hand, and we should not compromise on either.
What we're proposing is different: as the world moves to a carbon-neutral future, Canada can be a leader. We can create good jobs and make our communities healthier and more sustainable, so life gets better for everyone.
I'm proud that Canada's New Democrats are the party with the strongest plan to fight climate change while also tackling social inequality. Under the NDP, Canada will create at least 300,000 clean-energy jobs and families will save $900 or more per year on energy costs with efficient upgrades. We'll protect our communities from floods and wildfires. We'll adopt science-based greenhouse-gas emission reductions targets that are in line with stabilizing global temperatures at 1.5 degrees C — and be accountable for meeting them.
On the day of the climate march, I signed a pledge to defend the coast from the dangerous Trans Mountain pipeline expansion and announced our commitment to a $40-million Coastal Protection Fund to save wild salmon, ban single-use plastics and improve Canadian Coast Guard training.
New Democrats have always fought for our environment and for families who need good jobs. In 2006, Jack Layton spearheaded the Climate Change Accountability Act, which Stephen Harper's Conservatives voted against. And in B.C., our provincial NDP government is reducing carbon pollution, making life more affordable and standing up for our coast.
But imagine what's possible for B.C. with a willing partner in Ottawa. That's why I'm asking for your support on Oct. 21 for the NDP's New Deal for People — a plan for bold action to fight the climate crisis and a clear path to a lasting, living economy that works better for all Canadians.


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MLS# 18008115 | 1330 S Edgewater Drive Charleston SC | Edgewater Park subdivision
On your phone? Text us now!
You can also Email Marshall to set up a showing of this 4 Beds 3 Full Bath home for sale in the subdivision of Edgewater Park in Charleston SC
No Recent Price Change
1330 S Edgewater Drive
Charleston, Sc 29407
- Residential
- Single Family Detached
- Sold
Agent Remarks
SIGNIFICANT PRICE REDUCTION! Edgewater Park is one of Charleston's most sought after addresses. This beautifully landscaped home, surrounded by grand oaks, sits on over a half acre across the street from the Wappoo Cut. The well maintained home features living room, dining room, spacious kitchen, a first floor bedroom/study, full bath and a warm family room with hardwood floors and brick that were reclaimed from the family's original home on St Phillip St, built in the 1800's. The family room leads out to a large sun room porch that overlooks that patio and huge fenced back yard. Upstairs a large master bedroom with two closets and private bath join with two good sized bedrooms and bath, each with large walk-in closets. In addition to a yard adorned with azaleas, dogwoods, camellias and more you will find a wonderful storage room adjacent to the kitchen and the carport. A separate heated laundry room is just off the family room. Store your boat in your back yard and use the boat ramp reserved only for Edgewater Park property owners. The large back yard also features a storage shed for lawn and garden equipment. This lovely home is move-in ready for you to make it yours!
Sale Info
Listing Date: 03-24-2018
Sold Date: 11-28-2018
Aprox Days on Market:
8 month, 3 days ago
Listing Sold:
1 Year, 7 month, 17 days ago
Asking Price: $439,000
Selling Price: $421,000
Price Difference:
Reduced By $18,000
Baths Info
Halfbaths: 0
Fullbaths: 3
Building Info
Year Built: 1950
Floors: Wall to Wall Carpet, Wood
Foundation: Raised Slab
Exterior Features
Misc Ext: Gutters, Lawn Well, Fence - Partial, Patio, Porch - Screened, Storage/Outbuilding
Interior Features
Msc Intr: Window Treatments - All, Walk-In Closets
Lot Info
Acres: 1
Lot Desc: Level, .5 - 1 Acre
Parking Info
Gar Pkg: 1 Car Carport
Property Features
Amenity: Boat Ramp, Trash Pickup
Desclocation: One, Wood Burning
Roof: Asphalt Shingle
Style: Traditional
Stories: 2 Stories
Rooms Info
Beds: 4
Ground Level: Yes
Rooms: Family, Formal Living, Laundry, Separate Dining
SqFt Info
Sqft: 2,495
Utilities / HVAC
Cooling: Central
Heat: Heat Pump
Water Sewer: Public Sewer, Public Water
Elem: St. Andrews
Middle: St. Andrews
High: West Ashley
Courtesy of listing office Akers Ellis Real Estate LLC
We are FULL TIME and Full Service agents!
Wondering what your home in Edgewater Park is worth today? Call me and lets speak about your Charleston Sc Residential property for sale?
Call Marshall at 843-532-3214 to list your Charleston home today! : Please Bookmark https://www.marshallwalker.com for the best in Charleston real estate : Choose Marshall Walker for your real estate needs!


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Global Resources
Budgeting for women's rights: monitoring government budgets for compliance with CEDAW
Publisher: United Nations Development Fund for Women
Publication Date: Jan 2006
This report adds a landmark to the discourse on the link between human rights standards and government budgets. It elaborates on how budgets and budget policy making processes can be monitored for compliance with human rights standards, in particular with the Convention of the Elimination of All Forms of Discrimination against Women (CEDAW). The report is based on the premise that accountability to women's rights needs to be translated into mobilising the necessary resources to meet the commitments made by the ratification of CEDAW.
Combining substantive analysis with country examples, it provides a framework for applying a rights-approach to budgets from a gender perspective that defines the requirements of good budget performance in the planning, formulation and execution stages. It also details the elements that require a critical assessment of budget policy making processes, the appropriateness of budget allocations, and the standard principles for non-discriminatory economic and budgets policies.
The report is divided into nine sections:
- section 1 sets out some general features of budgetary processes and human rights processes
- section 2 discusses some examples of analysis of public expenditure from a human rights perspective
- section 3 discusses the engagement of the CEDAW reporting mechanism with government budgets
- section 4 provides a brief guide to BIOS, emphasising their variety in aims and forms of organization.
- section 5 draws upon examples of gender budget analysis to consider how public expenditure might be monitored for compliance with CEDAW
- Section 6 draws upon examples of gender budget analysis to consider how public revenue might be monitored for compliance with CEDAW
- section 7 draws upon examples of gender budget analysis to consider how the macroeconomics of the budget might be monitored for compliance with CEDAW
- section 8 draws upon examples of gender budget analysis to consider how budget decision-making might be monitored for compliance with CEDAW
Some of the conclusions and recommendations are:
- a step-by-step approach needs to be taken, examining particular dimensions of the budget separately, taking into account their interactions where appropriate and possible
- in order for Gender Budget Initiatives to be effective, it is important to ask questions about the type of GOBI planned, women's role in budget decision-making, and ways in which impacts will be measured, etc
- many programmes not specifically targeted to women and girls have benefits for women and girls
- it is possible to monitor the extent to which a State Party has met its obligations of conduct by looking at the allocation of expenditure. But to monitor how far obligations of result have been met requires an investigation of the impact of public expenditure
- while VAT does not explicitly discriminate against women, it tends to implicitly discriminate against women. This is because the incidence of the tax on consumers is higher for poor consumers than for rich ones and since women's incomes tend to be lower than men's, the incidence will tend to be higher on average on female consumers than on male consumers


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By booking with us you agree to the terms and conditions below.
Our website has descriptions of the products referred to in these terms and conditions. If anything is not clear, please contact us.
All prices quoted by us and paid for by you are for instruction only. You must arrange and pay for separately all other potential costs connected with the lesson, for example any equipment hire, lift passes, accommodation and insurance.
Please make sure that you check your confirmation email for information on where you need to meet your instructor for the lesson. All of the information that you need for your session is on your confirmation emai, unless we have made arrangments by other communication method. It is up to you to make sure that you are in the right place at the right time for the lesson and any delays to the start time can unfortunately not be refunded or made up at the end of the lesson. Whilst we understand that some delays are inevitable during high season and our instructors will be as accomodating as possible, normally our instructors will have another lesson following yours and we cannot comprimise the timekeeping for both sessions.
Although we would like to be able to control the weather, we cannot be held responsible for things outside our control, such as bad weather, piste or lift closure. If we are unable to provide our services due to something outside of our control we will rebook your session for another time or provide a letter for your insurance company.
Skiing and snowboarding are hazardous activities and you undertake them at your own risk. Full skiing insurance is strongly advised, as we cannot be held responsible for any injury, losses or accidents which occur during your lesson. The instructors will choose the appropriate terrain for the level of skiers or boarders in their lessons. This may or may not be between the piste markers or off piste if appropriate.
In some lessons and clinics your instructor might include some off piste skiing away from the piste markers. Please ensure that you have adequate insurance to ski off piste. In some off piste-specific sessions you will be required to wear avalanche safety equipment. If you don't have any we can advise you where you can hire it. We reserve the right to remove clients from these sessions if appropriate safety equipment is not used by the client.
Sometimes it is not possible to get to the lessons that you have booked; but if you do not attend the lesson on the day we cannot give a refund for the missed lesson or reschedule. This is because the instructor would have given up their time that day to be there and they need to be paid accordingly. Again, we are happy to provide a letter for your insurance company in this instance.
Payment in full is required at the time of booking (unless otherwise arranged). In the event of cancellation by you for whatever reason, we will first try to rebook your session for another date. If you cancel on the day of the lesson there will be no refund or rebook. If you give us 24 hours notice, the session can be rebooked or a refund given.
If for any reason you are not happy with the lesson or service provided please let us know at the earliest opportunity to enable us to deal with your feedback appropriately.
At the time of your booking your email address will be added to our database for marketing purposes. If you do not wish to be added to our database, please let us know.
During the course of your session, our instructors may take photos or video for instructional purposes. We also reserve the right to use these images as part of our marketing materials. If you do not wish us to use your images in this way, please let us know.


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15.92 In Stock
It only takes a couple of songs on Jon Dee Graham's latest album, Full, to realize he's quite earnest about his music. Even on a song with a title like "Something Wonderful," he sounds deadly serious, delivering his gruff, Tom Waits-meets-alternative country-vocal behind stinging electric guitar and a pounding bass. Yes, he ensures us that something very wonderful is going to happen, and perhaps means it, but the music never sells this careless, joyful mood. Graham is joined by bassist Andrew DuPlantis, guitarist Michael Hardwick, and drummer John Chipman on a dozen self-penned songs. Even with four pieces, the arrangements provide a thick, heavy alternative country soundscape that serves Graham's resonant sandpaper vocals well. There are quiet acoustic moments, as with "O Dearest One," and quieter electric ones, as with the relaxed "Rosewood," and while these are but mere pauses to more dirty rockin', they should be commended for allowing the music to breath a bit. Graham's appeal is his authenticity, that -- as his press bio states -- he "bears scars," and how much a listener enjoys him will be dependent on how much he or she buys into his tortured artist persona. For Graham's old fans, however, Full's angst-filled vision will be warmly embraced as the real deal.
Product Details
|Release Date:
Album Credits
Performance CreditsJon Dee Graham Primary Artist,Musician
Bruce Hughes Musician
Mike Hardwick Musician
Andrew Duplantis Musician
Mike Stewart Musician
John Chipman Musician
Technical CreditsJon Dee Graham Composer
Todd V. Wolfson Cover Photo
Mike Stewart Producer
Willie Graham Cover Art


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Vintage all original Levis big E motorcycle club vest. From a long defunct club. Vest and patches have been together a long time (see pics). Vest is from 1971 or earlier. The item "Vintage Motorcycle Club Jacket Levis Big E Biker Rare Vest Denim Cut Colors" is in sale since Thursday, November 15, 2018. This item is in the category "Clothing, Shoes & Accessories\Vintage\Men's Vintage Clothing\Outerwear Coats & Jackets". The seller is "bristlecone_pine" and is located in Reston, Virginia. This item can be shipped to United States, Canada, United Kingdom, Denmark, Romania, Slovakia, Bulgaria, Czech republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Greece, Portugal, Cyprus, Slovenia, Japan, China, Sweden, South Korea, Indonesia, Taiwan, South africa, Thailand, Belgium, France, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Germany, Austria, Israel, Mexico, New Zealand, Singapore, Switzerland, Norway, Saudi arabia, Ukraine, United arab emirates, Qatar, Kuwait, Bahrain, Croatia, Malaysia, Brazil, Chile, Colombia, Costa rica, Panama, Trinidad and tobago, Guatemala, Honduras, Jamaica, Barbados, Bangladesh, Bermuda, Brunei darussalam, Bolivia, Ecuador, Egypt, French guiana, Guernsey, Gibraltar, Guadeloupe, Iceland, Jersey, Jordan, Cambodia, Cayman islands, Liechtenstein, Sri lanka, Luxembourg, Monaco, Macao, Martinique, Maldives, Nicaragua, Oman, Peru, Pakistan, Paraguay, Reunion.
- Material: Denim
- Original/Reproduction: Original


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THE FIRST of 20 new electric charging points in the Bradford district has gone live in the city centre.
Located in the Vicar Lane car park, the chargepoint is part of West Yorkshire's largest electric vehicle rapid-charging network.
It is the first of 88 being installed across the county - 20 of which will be in the Bradford area - as part of the £3 million-plus scheme to help improve the county's air quality. New locations will be added every week until the network is completed later this year.
Each of the new sites, which are free to use until the end of October 2021, will have two bays. One will be exclusive for taxis and private hire vehicles and the second is for all other users.
The rapid chargepoints are suitable for all connections and can top-up your battery or give it a major charge in just minutes depending on your vehicle. The maximum stay in a bay is one hour.
Councillor Caroline Firth (Lab, Keighley East), Climate Emergency Lead for Bradford Council, said: "We're encouraging people across the district to make better choices and get people out of cars.
"We're trying to incentivise it for them. The chargepoints are particularly important for those who don't have their own driveways.
"There are many benefits - the climate emergency element is key and the air quality agenda as well."
She said Bradford Council would be expanding its network too and it wants to encourage businesses and individuals to install charging points. It is also looking at measures to increase low emission vehicles and is working with bus companies.
Mohammed Fayaz, who drives a Nissan Leaf for Girlington All Over taxis, said he loved using his electric vehicle.
He said: "It's easy to get around in it, easier than I thought.
"Passengers love it, it's very comfy and there's no noise. People don't believe it's all electric."
He said it was easy to find places to charge up through phone apps and said the Leaf's 120-mile range was "brilliant for local jobs". He saves about £20 a day on fuel costs and it is cheaper to maintain. Charging at home costs about 2p per mile.
"Other drivers ask me about it," he added. "They're the future."
People can register to use the network at ev.engie.co.uk where they can also locate their nearest West Yorkshire chargepoint and find updates on the opening of new chargepoints.
The scheme is a collaboration between West Yorkshire Combined Authority and its partner local authorities - Bradford, Calderdale, Kirklees, Leeds and Wakefield councils. Following its successful bid for £2 million funding from the Government's Office for Low Emission Vehicles (OLEV), West Yorkshire Combined Authority appointed Leeds-based ENGIE to install, own and operate the new charging points.
West Yorkshire Combined Authority and the partnering local authorities are also providing a further £1.2 million of match funding for the scheme.
Cllr Manisha Kaushik, Deputy Chair of the West Yorkshire Combined Authority Transport Committee, said: "Around 500 diesel taxis and private hire cars are forecast to be converted to hybrid and pure electric vehicles as a result of us rolling out these chargepoints.
"Plus, the increased availability of rapid chargepoint locations will help counter 'range anxiety', which is currently discouraging people from switching to electric vehicles.
"Just recently West Yorkshire Combined Authority and the Leeds City Region Enterprise Partnership launched the Leeds City Region Climate Coalition as part of our commitment to tackle the global climate emergency. This scheme is an important step towards achieving our aims."
Nicola Lovett, CEO of ENGIE UK and Ireland, said: "These chargepoints will play a key role in tackling air pollution and creating a greener, cleaner place for people who live and work in West Yorkshire.
"At ENGIE we work hard to improve the lives of people in cities and urban areas and we are delighted to launch this electric vehicle charging network in the region.
"Providing green mobility solutions is just one part of a wider strategy where we support local authorities and the public in helping shape their environment as we move towards a net-zero carbon world.
"There has been a real improvement in carbon reduction where we've implemented green initiatives in other cities and we are looking forward to seeing the West Yorkshire region benefit from this fantastic scheme."
Cllr Sarah Ferriby, Bradford Council's Executive Member for Healthy People and Places, said: "As part of our Low Emissions Strategy, we want to encourage residents and businesses in Bradford to consider switching to electric vehicles, and one of the best ways to do this is to make it convenient and free for people to access chargepoints.
"We are determined to increase our commitment to reduce the Council's carbon footprint while staying at the forefront of new ultra-low emission technology.
"Encouraging the use of electric cars helps us achieve both and we hope that the additional 20 charging points will make Bradford drivers think about making their next car an electric one."


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Contemporary Color in the Landscape
December 8, 2011 | Anne Heidemann
Contemporary color in the landscape : top designers, inspiring ideas, new combinations by Andrew Wilson — In addition to the directions and tips on using color, selecting a palette, creating intensity, harnessing contrast to create drama, color combinations, and information on other technical ways of using color in your garden, the photographs in this book would stand on their own. They're gorgeous, and terrific inspiration for gardeners or anyone who appreciates natural beauty.
- Read more about Contemporary Color in the Landscape
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SIFI, the main Italian ophthalmic pharmaceutical company, is actively involved in the fight against COVID-19, and is alongside physicians, nurses and health personnel, to help face together the ongoing emergency. Therefore, multiple product donations are being sent to the ophthalmology departments of the main Italian hospitals, including sterile products for the treatment of ocular discomfort and for the prevention of potential risks of infection.
As seen in the COVID-19 Guidelines published by the American Academy of Ophthalmology (AAO) "several reports suggest the virus can cause conjunctivitis and possibly be transmitted by aerosol contact with conjunctiva. ". 1 The first doctor in China to diagnose the novel coronavirus was in fact an ophthalmologist, and he managed to locate the infection in the membrane of the eyes of infected patients.
SIFI wishes to help, both in fighting and minimizing risks of eye infections during such a crisis, and also in alleviating possible symptoms of dry eye in the health personnel, engaged relentlessly and in extreme labor conditions.
"Our wish is to help Italy's medical and healthcare workforce during these challenging times with a small but we hope significant gesture." said Fabrizio Chines, SIFI President and CEO "We want to show our support to the thousands of health professionals that are working to defeat the virus, with skill, courage, and relentlessly stamina."
1. AAO - Alert: Important coronavirus updates for ophthalmologists. Sources CDC, WHO https://www.aao.org/headline/alert-important-coronavirus-context