text: NYSEAMERICAN:AEAdams Resources & Energy Stock Price, Forecast & News Adding Choose a watchlist: Adding You have already added five stocks to your watchlist. Upgrade to MarketBeat Daily Premium to add more stocks to your watchlist. Adding Adams Resources & Energy Inc Please log in to your account or sign up in order to add this asset to your watchlist. Log In and Add $22.00 -1.60 (-6.78 %) (As of 07/14/2020 04:00 PM ET) Add Compare Share Today's Range$22.00Now: $22.00▼$23.5750-Day Range N/A52-Week Range$15.16Now: $22.00▼$39.70Volume5,113 shsAverage Volume9,108 shsMarket Capitalization$93.19 millionP/E RatioN/ADividend Yield4.07%BetaN/A ProfileAdvanced ChartCompetitorsDividendEarningsFinancialsInsider TradesInstitutional OwnershipHeadlinesSEC FilingsSocial Media Adams Resources & Energy, Inc., through its subsidiaries, primarily engages in the marketing, transportation, and storage of crude oil in the United States. The company operates in two segments, Crude Oil Marketing, Transportation and Storage; and Tank Truck Transportation of Liquid Chemicals and Dry Bulk. The Crude Oil Marketing, Transportation and Storage segment purchases crude oil, and arranges sales and deliveries to refiners and other customers primarily onshore in Texas, Oklahoma, North Dakota, Michigan, and Louisiana. This segment operates a fleet of 255 tractor-trailer rigs and maintains approximately 201 pipeline inventory locations or injection stations. The Tank Truck Transportation of Liquid Chemicals and Dry Bulk segment transports liquid chemicals and dry bulk on a for hire basis in the continental United States and into Canada and Mexico. It operates truck terminals in Houston, Corpus Christi, Nederland, and Freeport, Texas; Baton Rouge, St. Rose, and Boutte, Louisiana; and Mobile, Alabama. Adams Resources & Energy, Inc. was founded in 1947 and is headquartered in Houston, Texas.Read More Beat the Market (BTM) Rank™ 0.0 Analyst's Opinion Consensus RatingThere is not enough analysis data for Adams Resources & Energy. Previous Next 2.2 Community Rank Outperform VotesAdams Resources & Energy has received 64 "outperform" votes. (Add your "outperform" vote.)Underperform VotesAdams Resources & Energy has received 80 "underperform" votes. (Add your "underperform" vote.)Community SentimentAdams Resources & Energy has received 55.56% "underperform" votes from our community.MarketBeat's community ratings are surveys of what our community members think about Adams Resources & Energy and other stocks. Vote "Outperform" if you believe AE will outperform the S&P 500 over the long term. Vote "Underperform" if you believe AE will underperform the S&P 500 over the long term. You may vote once every thirty days. Previous Next 1.7 Dividend Strength Dividend LeadershipAdams Resources & Energy is a leading dividend payer. It pays a dividend yield of 4.07%, putting its dividend yield in the top 25% of dividend-paying stocks.Dividend GrowthAdams Resources & Energy has only been increasing its dividend for 1 years. Previous Next 0.0 Company Ownership Insider Buying vs. Insider SellingIn the past three months, Adams Resources & Energy insiders have not sold or bought any company stock. Previous Next 0.0 Earnings and Valuation Previous Next Analyst Opinion: 0.0Community Rank: 2.2Dividend Strength: 1.7Insider Behavior: 0.0Valuation: 0.0 5 -4 -3 -2 -1 -Overall Beat the Market Rank™0.77 out of 5 stars Industry, Sector and Symbol Stock Exchange NYSEAMERICAN Industry Oil & Gas Integrated Sub-IndustryOil & Gas Refining & Marketing SectorEnergy Current SymbolNYSEAMERICAN:AE Previous SymbolNYSEMKT:AE CUSIP00635130 CIK2178 Webwww.adamsresources.com Phone+1-713-8813600Debt Debt-to-Equity RatioN/A Current RatioN/A Quick RatioN/APrice-To-Earnings Trailing P/E RatioN/A Forward P/E RatioN/A P/E GrowthN/A Sales & Book Value Annual SalesN/A Price / SalesN/A Cash FlowN/A Price / Cash FlowN/A Book ValueN/A Price / BookN/AProfitability EPS (Most Recent Fiscal Year)N/A Net IncomeN/A Net MarginsN/A Return on EquityN/A Return on AssetsN/AMiscellaneous Employees703 Outstanding Shares4,236,000Market Cap$93.19 million Next Earnings Date8/5/2020 (Estimated) OptionableNot Optionable AMEX:AE Rates by TradingView Receive AE News and Ratings via Email Sign-up to receive the latest news and ratings for AE and its competitors with MarketBeat's FREE daily newsletter. Adams Resources & Energy (NYSEAMERICAN:AE) Frequently Asked Questions When is Adams Resources & Energy's next earnings date? Adams Resources & Energy is scheduled to release its next quarterly earnings announcement on Wednesday, August 5th 2020. View our earnings forecast for Adams Resources & Energy. How were Adams Resources & Energy's earnings last quarter? Adams Resources & Energy Inc (NYSEAMERICAN:AE) released its quarterly earnings results on Thursday, May, 7th. The energy company reported $1.78 earnings per share for the quarter. The energy company earned $353.48 million during the quarter. View Adams Resources & Energy's earnings history. How often does Adams Resources & Energy pay dividends? What is the dividend yield for Adams Resources & Energy? Adams Resources & Energy announced a quarterly dividend on Friday, May 8th. Investors of record on Friday, June 5th will be given a dividend of $0.24 per share on Friday, June 19th. This represents a $0.96 dividend on an annualized basis and a dividend yield of 4.36%. The ex-dividend date is Thursday, June 4th. View Adams Resources & Energy's dividend history. Has Adams Resources & Energy been receiving favorable news coverage? Press coverage about AE stock has been trending somewhat negative on Tuesday, according to InfoTrie Sentiment Analysis. The research group identifies negative and positive news coverage by monitoring more than six thousand news and blog sources in real-time. The firm ranks coverage of publicly-traded companies on a scale of -5 to 5, with scores closest to five being the most favorable. Adams Resources & Energy earned a daily sentiment score of -1.5 on InfoTrie's scale. They also assigned news stories about the energy company a news buzz of 0.0 out of 10, indicating that recent news coverage is extremely unlikely to have an impact on the company's share price in the near future. View the latest news about Adams Resources & Energy. Are investors shorting Adams Resources & Energy? Adams Resources & Energy saw a decrease in short interest in the month of June. As of June 15th, there was short interest totaling 700 shares, a decrease of 68.2% from the May 31st total of 2,200 shares. Based on an average daily trading volume, of 8,100 shares, the days-to-cover ratio is presently 0.1 days. Approximately 0.0% of the shares of the company are sold short. View Adams Resources & Energy's Current Options Chain. Who are some of Adams Resources & Energy's key competitors? Some companies that are related to Adams Resources & Energy include Phillips 66 (PSX), Marathon Petroleum (MPC), Valero Energy (VLO), HollyFrontier (HFC), CVR Energy (CVI), World Fuel Services (INT), Delek US (DK), PBF Energy (PBF), Renewable Energy Group (REGI), Amyris (AMRS), Clean Energy Fuels (CLNE), REX American Resources (REX), Green Plains (GPRE) and Gevo (GEVO). View all competitors. What other stocks do shareholders of Adams Resources & Energy own? Based on aggregate information from My MarketBeat watchlists, some companies that other Adams Resources & Energy investors own include JP Energy Partners (JPEP), Enterprise GP (EPE), Energy Transfer LP Unit (ET), Tapestry (TPR), AbbVie (ABBV), Espey Manufacturing & Electronics (ESP), Espey Mfg. & Electronics (ESP), Freeport-McMoRan (FCX), Gold Standard Ventures (GSV) and Gold Standard Ventures (GSV). Who are Adams Resources & Energy's key executives? Adams Resources & Energy's management team includes the following people: Mr. Townes G. Pressler, Exec. Chairman (Age 83)Ms. Sharon C. Davis, Exec. VP, COO & Chief Accounting Officer (Age 59)Mr. Geoffrey L. Griffith, Pres of GulfMark Energy, Inc. (Age 59)Mr. Kevin J. Roycraft, Pres of Service Transport Company (Age 49)Mr. David B. Hurst, Sec. (Age 66) What is Adams Resources & Energy's stock symbol? Adams Resources & Energy trades on the New York Stock Exchange (NYSE)AMERICAN under the ticker symbol "AE." How do I buy shares of Adams Resources & Energy? Shares of AE can be purchased through any online brokerage account. Popular online brokerages with access to the U.S. stock market include Vanguard Brokerage Services, TD Ameritrade, E*TRADE, Robinhood, Fidelity, and Charles Schwab. What is Adams Resources & Energy's stock price today? One share of AE stock can currently be purchased for approximately $22.00. How big of a company is Adams Resources & Energy? Adams Resources & Energy has a market capitalization of $93.19 million. Adams Resources & Energy employs 703 workers across the globe. What is Adams Resources & Energy's official website? The official website for Adams Resources & Energy is www.adamsresources.com. How can I contact Adams Resources & Energy? Adams Resources & Energy's mailing address is 17 S Briar Hollow Ln, HOUSTON, TX 77027-3155, United States. The energy company can be reached via phone at +1-713-8813600. This page was last updated on 7/14/2020 by MarketBeat.com Staff 30 Days of MarketBeat All Access for $1.00 Sign up for MarketBeat All Access to gain access to MarketBeat's full suite of research tools: Best-in-Class Portfolio Monitoring View the latest news, buy/sell ratings, SEC filings and insider transactions for your stocks. Compare your portfolio performance to leading indices and get personalized stock ideas based on your portfolio. Stock Ideas and Recommendations Get daily stock ideas top-performing Wall Street analysts. Get short term trading ideas from the MarketBeat Idea Engine. View which stocks are hot on social media with MarketBeat's trending stocks report. Advanced Stock Screeners and Research Tools Identify stocks that meet your criteria using seven unique stock screeners. See what's happening in the market right now with MarketBeat's real-time news feed. Export data to Excel for your own analysis. Start Your Risk-Free Trial Subscription Here Questions? 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P+P advises Equistone on the sale of Streetwear retailer DefShop
September 2017
Affiliates of Equistone Partners Europe ("Equistone") acquired a majority interest in DefShop, a leading multichannel retailer for streetwear and hip-hop clothing in Germany.
On the sales side are the company founder Alexander Büchler and his family, who will remain in the company with a minority interest. In addition, the management of DefShop will also hold shares in the company. The transaction is still subject to approval by the responsible antitrust authorities.
DefShop was founded in 2006 by Alexander Büchler. Today, the Berlin-based company employs about 180 people and serves almost 1 million customers across Europe.
The range includes over 25,000 items from more than 350 brands, including Adidas, Nike, Jack&Jones and Converse. Under the umbrella brand Herobrands, numerous private brands such as DNGRS, Just Rhyse and Bangastic as well as license brands such as Thug Life and Eckô are also offered.
The products are distributed via two stores and online via the B2B platform Roadmap1, through which DefShop manages its network of European wholesale customers, such as Amazon, eBay, Vaola and Rakuten.
P+P Pöllath + Partners comprehensively advised Equistone on the transaction with the following team:
- Andrea von Drygalski (partner, lead, private equity/M&A)
- Benedikt Hohaus (partner, private equity/M&A, management participation)
- Andrea Beilborn (associate, private equity/M&A)
- Roman Stenzel (counsel, private equity/M&A)
- Adam Denes (senior associate, private equity/M&A, all Munich)
- Daniel Wiedmann (counsel, private equity/M&A, Frankfurt)
P+P Pöllath + Partners regularly advises Equistone, most recently on the sale of EuroAvionics to the HENSOLDT Group or on the acquisition of a majority share in chemical company United Initiators.

subset: commoncrawl


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Omega for Holistic Studies (Rhinebeck Visitor Center)
150 Lake DriveRhinebeck , NY , 12572
Phone: 877.944.200241° 53' 7.8936" N, 73° 49' 11.7156" W
See map: Google Maps
Contact name:
What our organization offers:
Subjects / Categories:
Seasons in which we offer activities (select "All seasons" for all):
Looking for more meaning, purpose, or inspiration in your life? Learn something new, deepen you practice, & discover all that we have to offer at Omega--the nation's most trusted source for wellness & personal growth programs.
Exercise & Health, Healthful Living, Yoga
Web Service


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Hi guys,
There was a C364e we had come in and there was an issue with an i-option, the techs reset it and disabled by using the serial hack procedure since we don't have access to LMS. Machine had also come up with the TPM issue, that was all rectified and machine is running fine but the counters read zero! They did do an all data clear and then an ssd/hd format which i'm guessing is what happened.
Is there anyway we can restore the meter readings at all? The machine has the physical counter but I would prefer to not send the machine out with electronic counter reading 0.
We are not a Konica dealer or specialist, I've looked through the service manual but can't seem to find anything on this specifically.
Thanks in advance! ^_^


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There have been cases where e-scooter riders were seen matching the speeds of vehicles on the road but a new video shows just how much faster some of them can go.
In the video posted on SG Kay Poh's Facebook page and shared on ROADS.sg, a group of e-scooter riders are seen speeding down what is believed to be Lim Chu Kang Road.
It is unclear when the incident took place.
According to ROADS.sg, the video is taken by one of the riders and displays a speedometer at the bottom left of the screen.
In the video, the riders are able to reach a top speed of 122kmh.
The rider with the camera starts at a speed of about 53kmh before speeding up and keeping above 70kmh for the rest of the video.
The speed limit on Lim Chu Kang Road is 50kmh.
Netizens expressed concern and alarm at how fast the riders were going.Photo: Facebook/SG Kay Poh


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New Orleans is a cultural environment with stunning architecture. And in the middle of the oldest historic state, there are W New Orleans – French Quarter, a hotel that reflects the spirit, style and chic.
This property is hidden behind the cobblestone streets. The hotel consists of 97 guest rooms Including four carriage houses and one deluxe suite. There are also four Studio Suites in a standalone building with private balconies or courtyards. All rooms are equipped with W signature beds, Bliss Bath amenities, two W Signature Waffle spa robes, 40″ flat screen TVs, Tivoli radios and views of the Vieux Carré or courtyard.
The suites of this hotel is a perfect place for married couples to get a romantic getaway. The suites offer a sitting area, master bedroom, balcony outdoors and a private courtyard with a Jacuzzi. This room is decorated with colors of gold, white lines and sleek black accents.
Guests can enjoy the hotel's public facilities such as swimming pool, gym, and restaurant with dishes from the renowned chef. Inspired by Louisiana street food, the menu is made up of small plates and reimagined New Orleans classics such as buttermilk beignets with chicory coffee ganache.
The hotel is also surrounded by interesting places such as Bourbon Street, the Riverwalk, the historic Jackson Square, charming bistros, boutique shops, and art galleries.


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Category Archives: Travel
South Beach B & B, South Fremantle
I have to admit, I love Fremantle, and would gladly move there if I could, so recently, as we had a lot of reasons to venture there, I couldn't have been happier. We had a party to attend in Fremantle … Continue reading
Posted in Fremantle, Travel 2 Comments
"Paris is always a good idea" Audrey Hepburn
Recently my husband and I were very lucky to enjoy our first trip to Europe. We flew to Paris for four days, then to Rome where we met the Oceania Cruise ship "Riviera". We spent 10 wonderful days cruising the … Continue reading
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Nelsons of Bridgetown
The weekend saw us heading south to Bridgetown. We arrived around five and checked straight in to Nelsons of Bridgetown. Nelsons offers accommodation, a function centre and fully licensed restaurant and is situated on the towns main road. It provides very clean, … Continue reading
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While I don't care for the metaphor so much, it is probably apt in this case. What case is that you might wonder?
I went clothes shopping today to look for a few things. I didn't find what I was looking for – a belt and a hat. But, after not finding any thing I like at a reasonable price, I decide to check out some size 10 pants. The reason for the belt was my size 12 jeans and leggings were slipping down. The belt is a stop gap method for this.
I chose two pants (10 and 10 petite) and went to the woman's fitting rooms. The woman attendant looked at me, and I said I like to try these on. Keep in mine I had no makeup on or any head covering either. She hesitated trying to tell me the men's fitting rooms were somewhere else. I said, "these are woman's pants." Again she barely manage to mention the men's area pointing across the store. I said again, "These are woman's pants, and I want to try them on here." She looked at me again, face softening some and said, "Okay."
Battle won.
I tried on the pants and both fit. I am now officially a size 10. I didn't buy them because I didn't really care for the style, kind of camouflage patterns, or the colors, brown or green. But now I was happy (only somewhat because of the cost of buying new pants) to know my new size, more importantly I got to use the woman's dressing room after being challenged.
Battle won.


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Elemental Hero Neos Alius - GLD2-EN028 - Common - Limited Edition
Yu-Gi-Oh! Singles » Gold Series 2 » Elemental Hero Neos Alius - GLD2-EN028 - Common - Limited Edition
No description for this product.
Extra InfoCard Rules: Rulings powered by The Netrep API. [Re: Hero Mask] If you select an 'Elemental Hero Neos Alius' that is being treated as a Normal Monster Card and change its name to 'Elemental Hero Necroshade' with 'Hero Mask', if you Normal Summon the 'Elemental Hero Neos Alius', so it becomes an Effect Monster, its name will be treated as 'Elemental Hero Neos'.
Passcode: 69884162
Set: Gold Series 2
Card Number: GLD2-EN028
Monster Type: Warrior
Rarity: Common
Attribute: Light
Card Text: This card is treated as a Normal Monster while face-up on the field or in the Graveyard. While this card is face-up on the field, you can Normal Summon it to have it be treated as an Effect Monster with this effect: - This face-up card's name is treated as 'Elemental Hero Neos'.
Level: 4
Card Type: Gemini Monster
Name: Elemental Hero Neos Alius
Edition: Limited
|In Stock
|Out of Stock
Continue browsing Gold Series 2


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WWE legend Edge insists it is "very, very important" that WrestleMania 36 goes ahead as the world needs outlets to distract them from the coronavirus pandemic. WWE moved WrestleMania from Tampa's Raymond James Stadium where it was supposed to take place initially and opted to stage it at the Performance Center in Orlando, Florida.
This year more than any year we are all in the midst of something we have never experienced before, the world really needs outlets
The wrestling giants then announced that Mania will be a two-night event that will run through April 4 and 5 behind closed doors with NFL legend Rob Gronkowski as the special guest host.
The world of sport has been devastated from the outbreak of COVID-19, as the deadly virus is officially known, as the Premier League, La Liga, Serie A, NBA, NHL, UEFA and MLS have suspended all of their fixtures until further notice.
But WWE are persevering with WrestleMania and Edge agrees with that initiative as he believes the world is in much need of positive distractions.
JUST IN: WWE superstars "ANGRY" with WrestleMania 36 changes amid coronavirus pandemic
The WWE Hall of Famer insists that as long as all the necessary precautions have taken place then it is imperative that the event goes ahead for the sake of the fans' entertainment.
Edge told Metro: "This year more than any year we are all in the midst of something we have never experienced before, the world really needs outlets.
WWE and Rob Gronkowski make historic WrestleMania 36 announcement amid coronavirus chaos
- Fans' hilarious reaction to WWE refusing to cancel WrestleMania
"Whether that is books, whether that is movies, whatever it is, just to be able to try and forget and laugh and have fun and remember what it is to be human.
"As long we can try and be as responsible and as safe as we can, why wouldn't we try and do this for everyone? As a performer, that's what we want to do.
"If we can do that and if people watch and can have fun for a few hours then our mission is accomplished.
"Here's how I've always looked at this job. My responsibility is to make you forget your responsibilities for two or three hours a day, or during that show.
- How Trump travel ban affects European WWE fans ahead of WrestleMania
"That is a huge responsibility, and it's a privilege. I don't look past it. I didn't have it for nine years. Now I come back, and the gravity of that responsibility is not lost on me.
"Sure, it's entertainment. Yes, we're jumping around in tights. But a time like this, it's very, very important. I truly believe that."
Edge looks set to return to the ring at WrestleMania to take on Randy Orton in a Last Man Standing Match.
More legends are expected to lace up their boots next month as The Undertaker will battle AJ Styles and John Cena will take on Bray Wyatt.
Source: Read Full Article


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Colorectal Surgical Society of Australia and New Zealand (CSSANZ)
- Upcoming
- 1
- Total
- 4
The Colorectal Surgical Society of Australia and New Zealand, also known as CSSANZ. Our Society, which now has 266 members, represents specialist colorectal surgeons in these two countries. Our members have undertaken advanced training in colorectal surgery, and are dedicated to ongoing professional development to maintain their expertise in the diagnosis and management of intestinal and anorectal problems.Most of our members are actively involved in research and teaching and all are committed to maintaining the highest standards in their practice. The Society and its members promote the best evidence-based practice in order to improve the treatment of our patients. We have a close relationship with the Royal Australasian College of Surgeons, and maintain strong links with many other professional organisations, both nationally and internationally.
The CSSANZ Council recommends that any hospital or health service advertising or making an appointment for a colorectal surgeon indicate that a criteria for selection would include: either membership of CSSANZ or having completed the criteria for membership of CSSANZ.


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How To Steer Clear Of JNJ-64619178 Unfortunate Occurances — различия между версиями
(How To Steer Clear Of JNJ-64619178 Unfortunate Occurances)
(нет различий)
Текущая версия на 07:41, 5 декабря 2019
Developmental BMS-754807 ic50 factors tend to be identified as a potentially essential moderator associated with hypnotherapy, however number of studies have utilised actions associated with children��s as well as adolescents�� psychological developing amounts to check when they've the moderating result [5]. Low IQ can be a threat issue regarding mind wellness ailments. Roughly 1 / 3rd of kids having an mental handicap possess mind well being ailments [6�C9]. A survey involving Australian kids furthermore established that borderline cerebral performing (IQs within the selection of 70�C85) greater potential risk of emotional well being disorders [10]. In spite of the finding that lower Reasoning powers can be a threat aspect with regard to psychological well being ailments, merely a few numerous studies have researched whether or not patients�� IQs reasonable the end results associated with therapy. In a examine associated with cognitively centered treating kids with anti-social along with hostile behavior, it had been learned that minimal IQs predicted the more serious outcome for ladies although not guys [11]. From the Multimodal Remedy Examine of kids using Consideration Deficit/Hyperactivity Disorder (Add and adhd), it was found that among kids with extreme Attention deficit disorder whose parents experienced depressive signs or symptoms, individuals with the IQ?��?100 replied preferable to both treatment and also mixed health care along with behavioral treatment method than these having an IQ?Ficain (CGAS) [13] are made to assess different facets involving children��s mental wellbeing reputation. The HoNOSCA mainly procedures indication weight, while your CGAS steps basic performing. Results for the HoNOSCA as well as the CGAS are usually highly associated [14, 15], implying that they can measure much of the identical develop. A number of numerous studies have discovered that the HoNOSCA [14, Of sixteen, 17] and the CGAS [18] can identify modifications in your emotional wellness position of babies along with emotional health conditions. An optimistic link has been found between initial severity along with adjustments to HoNOSCA standing, suggesting that will larger initial severity predicts larger modifications in result [14, 19]. Scientific studies analyzing IQ as a predictor of HoNOSCA and CGAS ratings have got exhibited mixed benefits. The final results of a examine regarding IQ as being a predictor involving HoNOSCA standing demonstrated that Intelligence quotient predicted an additional 6?% from the difference soon after controlling regarding age group as well as sexual category [20]. Results from exactly the same JNJ-64619178 datasheet examine says Intelligence quotient did not predict CGAS results. Any relationship may be seen involving Intelligence quotient as well as CGAS rating amongst kids publicly stated to a psychiatric inpatient system [21]. Furthermore, low Reasoning powers forecasted CGAS results within the specialized medical range within a examine evaluating the actual young associated with stressed out and also non-depressed mothers and fathers [22]. Inside a examine of youth together with schizophrenia and also bpd with a mental inpatient system, absolutely no important organizations put together in between Intelligence quotient as well as HoNOSCA standing with programs as well as in follow up 6 a long time after [23].


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Mike Nichols 1931-2014
Sometimes people delude themselves that their choice of partner is based on more lofty considerations, but it isn't, it's mostly about carnal appetites, with mercenary considerations also being a factor. Women are generally only interested in men who tickle their libidos, and vice versa.
How depressing. For this reason, often intelligent men and women fall in love with evil idiots, blinded by the luminescence of the halo with which, from their hallucinatory perspective, the object of their carnal desire's person is aureoled. There's nothing more depressing than to see the women you have loved fall in love with fools and fiends. The only one I've ever been with. The one I crave emotionally, spiritually, physically. The one ice always needed, bud who had never needed me. The one who doesn't even bother acknowledging my love but allows me to be her provider.
The one who barely acknowledged my physical need for her after year ten, told me she didn't live me at year 14, and completely cut me off at year I so everything for her and live with a constant ache in my chest because I love her so but go to my separate room knowing she had no love for me but will always expect me to be her provider. I will. This could only make someone feel better if he took pride in knowing he'd caused a fraction of the pain he felt. If he's not completely sociopathic, he has one more reason to be angry with himself. Dear Ahmet, You have my deepest sympathy.
It sounds like a very difficult spot to be in.
- Elogio della saggezza (Italian Edition).
- English Vocabulary Word List - Alan Beale's Core Vocabulary Compiled From 3 Small ESL Dictionaries.
- PDF Carnal Attraction (The Edge Series Book 11).
Is there any chance that you might be able to speak to a therapist? A good therapist could help you understand why you are drawn to heterosexual men who would not be able to reciprocate your affection. Then you could begin to look for a man who would be happy to love you back. I hope that that will happen for you soon! All the best, Diane. I've been in love with a girl for five years now. Since I met her, I felt something that I can't explain. I've never felt it before. Now at the time I realized this, she was with someone so I kept quiet and was there for her. Couple of months later,they broke up.
I waited some time, we got close. We told each other about our families,she's had difficulty with her parents being homosexual, I was there for her you know? Than one day I told her my feelings and we got even more closer.
Years have passed, she's been dating other people, I haven't. Every time she started dating someone, I tried leaving. I didn't want to be a part of it. She always brings me back, like she texts me or confronted me at a place I couldn't avoid her.
We began talking again, yes, even if she still had a partner. We have never done anything physical, just emotional. Present day, she is in the army and we're writing to each other,she is now "single". I love her, but she has hurt me to much.
Spanish / American Narratives of Corporeal Difference and Disability
I'm tiered of this but I have no idea how to let go. I am still trying hard. I realize that this has been a pattern my entire life, seeking love from one beautiful unloving source. It most likely stems from my mother who was Either way I see the problem. IT may just take time. My ex wife is the center of my universe. It is like an ocd.
Everything I do, everyone I meet It's like i am trying to prove myself to her. I wondered why I am so afraid to be rejected by someone new, but yet I am not afraid to be rejected by my ex wife who has a Why is this? Well it must be that if i am rejected by someone new it validates her rejection of me. And all I want to do is prove my value to her.
Guide Carnal Attraction (The Edge Series Book 11)
So I see the whole flaw of this. I am actively praying to move on from my ex. Sure she flirts with me and seeks my attention every so often. She wanted me to take her and the kids out for her birthday. Of course I obliged, and moved mountains to make it special for her. THat's it. THere is nothing else there.
She just wants me to make a move on her so she can pull away. I wont' play that game anymore.
We are coparents. Yes I am extremely attracted to her. Yes I want us to get back together. I admit that. I also admit that is not happening and I want to move on. I would not date anyone else, not did i even want to. I just hoped and prayed that we would end up together.
THe only time I did not pine was in my marriage, and I obsessed over other negative things So I see the problem.
- Rimpattino - Piano;
- Totentänze: Die Arena Thriller: (German Edition)?
- Chapter 2 of "Sexual Politics".
- And Baby Makes Two.
- Sweet Man Is Gone (A Maxx Maxwell Mystery Book 1)?
- Londons Forgotten Children: Thomas Coram and the Foundling Hospital;
- Sacrificed to the Demons (Sophie and the Demon Book 3).
I am 40 years old and changing habits is not an easy thing to do. I am committed though.
Carnal Flower Archives - Persolaise
Pining over unloving sources, and binge eating. Those are my two challenges these days.
I am patient and loving with my self. I put myself in a position to succeed. I care for myself as I would a friend. I really want to move on.


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Morning Musings - Contemplating Whole Health
November 12, 2016
I started writing this post a few days ago but didn't like the direction it was headed. So I erased what I'd written and sat on it for a few days. This morning, I realized what it needed to say.
Sometimes, life gets in our way. Work goes south, you get sick, you get in a big fight with the spouse, the kids turn into little monsters or maybe you just hit a mental and emotional slump.
When this happens, so many of us nose dive into a depression pit and taking care of ourselves gets pushed to the back burner. We may do things that feel good immediately (cookie dough, anyone??) but ultimately, end up making us feel worse. And it becomes a vicious cycle of making unhealthy choices then beating ourselves up about it.
First, one bad incident won't derail your healthy lifestyle IF you don't let it. Second, YOU have all the power you need to fix the situation.
YOU are strong, powerful and smart. You know what makes you feel good, what makes you proud of yourself. You DO have the power to be happy. You DO have the strength to turn it around. No one, no thing, no situation has control over YOU. You don't feel good because of something that happened? You HAVE all the power you need to put it behind you. Learn something from the situation if there is a lesson to be learned. Ignore the situation if it has nothing to do with you. You have the POWER to make a choice to the feel-good things in your life and celebrate those.
Case in point - my son AND my hubs are in rare, crabby moods. And being men, of course nothing they do is wrong. If you ask them what's wrong, they'll say "Nothing. You're the one that's crabby." I've learned to just roll my eyes and walk away until they snap out of whatever their problem is. If they want to be miserable and ruin a perfectly pleasant day, that's their problem. I'm going about my day without allowing them to ruin it. Caveat - I do instruct my child that he needs to voice his issues, own his problems and ask for help if he needs it so that he doesn't turn into a man who can't admit when there is a problem.
Don't allow a slip up, a bad day, a bad mood, ANYTHING derail what you are - STRONG, POWERFUL, INSPIRATIONAL.


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Brothers and sisters in Christ,
I am writing to inform you that beginning this Sunday, March 15, St. Mark's is cancelling all in-person worship services and other activities. We will offer online worship via Facebook Live, and a variety of other virtual ways to connect and pray with one another in this difficult time.
We will follow local, state and federal guidelines and diocese recommendations regarding resuming normal activities.
An exception is the blood drive scheduled for March 18: due to the increasingly urgent need for blood donors, we still plan to host the American Red Cross from 2-7 p.m. in Williams Hall, with all due care and attention to minimizing the risk of infection. More information is available at redcrossblood.org.
We do not make this decision lightly, but it has become clear to us that following Jesus and loving our neighbor as ourselves requires us to do everything in our power to inhibit the spread of Covid-19. The most important way we can contribute to local public health efforts is to eliminate our in-person gatherings and offer people ways to stay connected to one another from a distance.
To that end, we are planning a robust schedule of opportunities to pray together, converse together, worship together, and study together using Facebook, Zoom online meetings and phone conferences, email, phone calls, and good old envelopes and stamps!
Among the opportunities we expect to make available in the next few days:
Sunday Morning Prayer live from the sanctuary, with music, beginning Sunday, March 15, at 10 a.m. via Facebook Live. You do not have to have a Facebook account to watch the livestream video! Just go to www.facebook.com/stmarkwestford. Ignore any prompts to log in: the video is offered to the public and can be viewed by anyone! There will also be links on our website and all email announcements.
Beginning Monday, March 16, we will also offer a daily Compline service at 9 p.m. via Facebook Live. This brief home-based prayer service will give us an opportunity to come together at the end of the day to pray for ourselves, for the sick and suffering, and for the world, as we entrust one another to God's care for another day.
We will continue our discussions about The Way of Love via Zoom Meeting on Sundays, at a time to be announced. You can participate in a Zoom meeting on your computer via video link, or by phoning a dedicated phone number and participating by voice only. We will add a regular "Theology at the (Virtual) Tavern" as a virtual gathering space for discussion and fellowship, and a book to read for future discussion. We are also discussing opportunities for children and families. These online opportunities will require registration in order to receive instructions for joining, but are open to all, including those not affiliated with St. Mark's.
We will also be putting together a phone tree and asking every parishioner to call someone else each week, to offer encouragement, connection, and awareness of what is going on with each of our members. And we anticipate setting up a "pen pal" program for children and elders to increase intergenerational connections.
We invite and encourage you to share these opportunities widely, with anyone you think might welcome a chance to connect with others right now. That might include friends and neighbors here in Westford, friends and family members living elsewhere, your social media friends, and the general public. As Presiding Bishop Michael Curry reminded the Church in his online address this week, we are all in this together.
While it is easy to be overwhelmed by anxiety in these difficult times, we are also being given an opportunity to let God's light shine through us and to bear witness to the strength our faith grants us. We are reminded to place our trust in God and act out of compassion and love, not fear. As St. Paul wrote to the Philippians:
"Let your gentleness be known to everyone. The Lord is near. Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus."
Even when our lives are disrupted, when our sense of safety is destroyed, when there is ample cause to fear, the Bible tells us that God's love for us never fails, that the darkness cannot overcome the Light, and that even death yields before the power of God. As a community of faith, let us live as a people whose hope never fails, because our hope is in the Lord.
Your sister in Christ,
The Rev. Suzanne Wade, rector at St. Mark's, can be contacted by phone call or text at 508-472-9656 or via email at email@example.com.


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So, here's the irony of the current situation. Our brand new kitchen garden is now starting to reward us with all manner of delicious riches, however, we don't currently have a kitchen to cook them in. Continue reading "The Kitchen Conundrum"
Tag: The Good Life
Woburn Abbey Garden Show 2019
This weekend, we were at the Woburn Abbey Garden Show. You may recall that we were invited to do some filming there last year, and were pretty blown away by the place. We've been to many garden shows all over the country, but Woburn Abbey is something else. Continue reading "Woburn Abbey Garden Show 2019"


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Keep ball rolling on the race, as clever as you can, to win all the zigzags and get all gems appeared as you meet.
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The school is known for being an extremely selective school. The school receives about 95,100 applications every admission cycle. With regards to the acceptance rate, it tends to be around 29 percent which equals about 27,300 students being accepted to the school. But when the semester commences, about 5,800 students would have decided on the University of California-Irvine as their future school. Based on the institution's application data, 45% of the students were men while 54% were women, however, after being accepted, only 48 percent of the women chose the University of California-Irvine as compared to 51 percent of men who decided to enroll.
The University of California-Irvine's undergraduate application fee is $70. To apply to the University of California-Irvine, you are required to have these required documents: ACT/SAT scores, Completion of college-preparatory program, Secondary school GPA, and a Secondary school record. It is also recommended that students applying have Secondary school rank. Freshmen students are requested to submit their ACT or SAT scores to the University of California-Irvine when filling out the application. Usually, an ACT score of 25 - 33 or a 1,190 - 1,410 SAT score is the range in which students have greater chances to be accepted. This institution also allows submissions of Advanced Placement (AP) credits.
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Anakalian Whims
Book reviews, reading life, short stories, and more...
Quarantine—or Shelter-in-Place—has meant many things to many people. Most people are scrolling Facebook incessantly. I've done a bit of that, but no more than... Read morePosted on 24 April 2020 BOOKS, CULTURE
Winter with Dogs (and Cats)
With the arrival of Disney+ came the magic of Willem Dafoe as the infamous Leonhard Seppala, musher who put in the most miles during the Serum Run of Nome,... Read morePosted on 23 March 2020 BOOKS, CULTURE
Fly, Fly Again
Title: Fly, Fly AgainAuthors: Katie Jaffe & Jennifer LawsonIllustrator: Tammie LyonGenre: Children's Storybook/ Picture BookFirst and foremost, kiddo and I... Read morePosted on 07 January 2020 BOOKS, CULTURE
Top 10 of 2019
Top Ten – 2019Hard Road West: History and Geology Along the Gold Rush Trail – Keith Heyer MeldahlThe Black Count: Glory, Revolution, Betrayal, and the Real Coun... Read morePosted on 03 January 2020 BOOKS, CULTURE
From Books… Adventure
A Romp Through John Oehler's latest: Ex LibrisI've been reading John Oehler's books for years now. My first introduction to his books was Aphrodesia in August o... Read morePosted on 06 December 2019 BOOKS, CULTURE
Ryan Swindoll Interview
You did the cover art for Lost Legends, it's beautiful. Have you designed other book covers?I've designed a handful of covers, yes! Read morePosted on 28 November 2019 BOOKS, CULTURE
Our Secret Country
"Most of us, I suppose, have a secret country but for most of us it is only an imaginary country. Edmund and Lucy were luckier than other people in that... Read morePosted on 16 November 2019 BOOKS, CULTURE
Justice Gone
Justice and police dramas have been hot topics for what seems to be my entire life. From Law and Order being popular on television, to John Grisham being all th... Read morePosted on 09 November 2019 BOOKS, CULTURE
Marshal Law Hits the Shelves
Marshal Law is live on Amazon as a paperback, an e-book, and for anyone with Kindle Unlimited… Check it out.This is a fantasy novel…but it's a little... Read morePosted on 09 November 2019 BOOKS, CULTURE
October Reads
We've had quite the month, here at the Whims House, and I'm pleased with our progress – both recreationally and educationally.The Lost for Words Bookshop –... Read morePosted on 31 October 2019 BOOKS, CULTURE
Interview with Author Kristen Bickerstaff
Who is Kristen Bickerstaff?Writing since she could pick up a pen, Kristen has always loved exploring the worlds and characters that live in her head. Read morePosted on 25 October 2019 BOOKS, CULTURE
The Stretching of Our Days (And Dime)
I don't remember exactly when it was I discovered Scribd, or how for that matter. I know I was trying to figure out Audible, my kid eats audiobooks for breakfas... Read morePosted on 18 October 2019 BOOKS, CULTURE
Tristan & Iseult
Tristan and Iseult, Tristan and Isolde, Drustan and Yseult… the variations of spellings are endless, but the way the names – and the story – roll of the... Read morePosted on 14 October 2019 BOOKS, CULTURE
Summer, September, Circe, and Sea Monsters
Title: CirceAuthor: Madeline MillerWe spent a good chunk of our summer reading ancient history and mythology. The summer months of sunshine and blistering heat... Read morePosted on 29 September 2019 BOOKS, CULTURE
Interview with Author and Editor Adam D. Jones
Adam D. Jones is a high fantasy author and editor recently responsible for publishing The Lost Legends anthology. Longtime writer, historian, and musician,... Read morePosted on 27 September 2019 BOOKS, CULTURE
Sandra Smith Returns
Sandra Smith grew up on a farm with a tremendously large garden. She maintains that if you can't taste the soil on a carrot, it's not fresh enough. Read morePosted on 18 September 2019 BOOKS, CULTURE
From a Book Lover
An unnamed Guest Blogger allowed me to share this…I have always been a fan of EB White's children's books. This is a great biography of him and is beautifully... Read morePosted on 15 September 2019 BOOKS, CULTURE
Little Bookshop Books
If there's any one particular genre I am more drawn to than another, it is the sub-genre of both fiction and non-fiction that is specifically for bibliophiles:... Read morePosted on 14 September 2019 BOOKS, CULTURE
A Writing Circle Book Club
Years ago, I read a book about a writer's circle. I was intrigued by it and I wrote a review:... Read morePosted on 04 September 2019 BOOKS, CULTURE
The Most Biased Book Review Ever
Title: The Lost LegendsEditor: Adam D. JonesToday is the day you can buy a physical copy of a book (to be two-day delivered via Amazon to your home) in which th... Read morePosted on 27 August 2019 BOOKS, CULTURE
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Jannik Lawaetz had the original idea for LuggageHero in 2016 after dragging around his own luggage too many times. He created a peer-to-peer economy-sharing concept that is easy to use, trustworthy, and where customers pay only for the hours their luggage is stored. He started in his hometown of Copenhagen.
Kristian Loekkegaard reached out to Jannik after reading a newspaper article about Jannik's idea and early traction in Copenhagen. Initially, he was interested in becoming an investor, but he ended up joining Jannik to head up the technology side of the business. Together they founded LuggageHero as it is today and expanded the service to London and New York City in 2017. In 2019, LuggageHero raised $2.25 million in funding and grew to more than 40 major cities in Europe and North America.
Jannik has become a sought-after speaker, including appearances at several tech startup and short-term rental conferences, including HOST 2019 | The New Business of Accommodation in London, Tech BBQ in Copenhagen and the Short Stay Summit in Barcelona. In March 2020, he'll address the Guest Experience Show in London.
Please meet our Team of Heroes.
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Uhuru Kenyatta and William Ruto are fiercely fighting for the control of about 2 million Kikuyu votes in Rift Valley.
The Kikuyu community residing in the volatile region is now torn between supporting the head of state, who through the Building Bridges Initiative is backing opposition leader Raila Odinga for presidency in 2022, or the second in command who Uhuru had assured of his support during the 2013 and 2017 general elections.
Barely a month after Ruto hosted a delegation of about 4,000 Kikuyu leaders and elders from Rift Valley at his Sugoi home in Uasin Gishu county to strategise on his 2022 presidential bid, Uhuru hosted another 400 Kikuyu leaders and elders from the region at the family's Gicheha farm in Nakuru to neutralise his number two.
Each of the two leaders who are now not seeing eye-to-eye, is crafting a new 2022 lineup with the president keen to remain relevant and his deputy keen to win the presidency.
But Ruto's Sugoi meeting ended on a sour note after the Kikuyu leaders were embroiled in a bitter war over Sh8 million dished out during the event held his Sugoi home on December 19 2019.
The money was distributed to reimburse transport costs for the over 4,000 who attended the meeting.
The delegates who attended the meeting which happened after a chicken auction at Kambi Kuku, were led by Bahati MP Kimani Ngunjiri who is the chairman of Kikuyu community in Rift Valley and his vice chair Joseph Wainaina.
But several leaders alleged that less than Sh1 million was shared and the organisers disappeared with the rest.
A month after Ruto's meeting, Uhuru hosted the Kikuyu leaders and elders at the Kenyatta family's Gicheha farm where he assured them the prime minister's position, as envisaged in the BBI, would go to a Kikuyu.
But an irked Uhuru directed the National Intelligence Service to compile a dossier on Kikuyu Rift Valley leaders backing Ruto with a view to prosecuting them.
Those on the radar include Kimani who is alleged to have grabbed huge parcels of land which he later sold to unsuspecting members of the public.
Nakuru senator Susan Kihika on her part is on the radar for taking over her family's property as well as associating with businessman Stephen Mburu who is facing tax evasion charges.
But before Uhuru flew from Mombasa to Nakuru, there was drama at the former Rift Valley provincial headquarters when four legislators allied to the deputy president were barred from entering the venue.
Kihika, Nakuru Town West MP David Gikaria, Martha Wangari (Gilgil) and Samuel Gachobe (Subukia) had gone to attend a presidential function where Uhuru was expected to issue about 68,000 titles deed to settlers in Njoro, Gilgil, Rongai and Naivasha.
Kihika and Gikaria came to the venue twice and pleaded with the security officers to let them in to no avail.
"We were informed that orders from above are that we cannot be allowed entry because we belong to an unwanted faction! Meanwhile we are building bridges and uniting the nation," Kihika lamented laughing off Uhuru's unity initiative which she said was being used to sow division.
On his part, Gikaria gave up and left the venue in a huff having told the officers to keep the meeting to themselves.
Gikaria lamented that his time will come when he will be then one vetting who goes in.
Njoro MP Charity Kathambi, another ally of the deputy president, also boycotted the meeting despite most of the beneficiaries being her constituents.
Other Ruto allies in the area county woman representative Liza Chelule and Naivasha MP Jayne Kihara did not show up for the meeting.
MPs Wangari and Gachobe were later allowed to enter the function following the intervention of the Rift Valley regional commissioner George Natembeya.
The regional commissioner sent Nakuru county commissioner to go pick the two legislators from the gate.
This came as the gap between the Uhuru-allied Kieleweke faction of the Jubilee Party and the Ruto-leaning Tanga Tanga team widens.
The president meeting with leaders and elders from the Kikuyu community at the Gicheha Farm, Nakuru came a few hours after he sacked Mwangi Kiunjuri, a key Ruto ally, as Agriculture cabinet secretary.
According to the Bahati MP, Uhuru met 400 delegates from the Mount Kenya region in a bid to address the growing rift in the region's leadership.
The legislator alleged that at the end of the meeting, each of the leaders in attendance was given Sh10,000.
While addressing the media earlier, Ngunjiri alleged that Uhuru has a hidden agenda in the push for the implementation of the BBI.
He challenged the president to publicly make clear whether he had intentions of retaining power post-2022 insinuating that Uhuru is using the BBI as a vehicle to cling to power after his retirement as president.
"You are saying that there is a seat for the Kikuyu within the BBI, which seat? If you want a seat, just say it. And I am suspecting it is true you want the seat," Ngunjiri said.
"There is no day you have stated you want a seat. Former president Daniel arap Moi endorsed you. You did not admit wanting it. In 2013 you said you would leave it to Musalia Mudavadi, we pushed for your election


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Polycystic ovary syndrome (PCOS) is a common problem that affects one in ten women during their childbearing years and is the leading cause of infertility in women in the United States. PCOS is also a highly treatable condition and Dr. Daniel B. Channell, gynecologist at the Channell Family Medical Group in Rancho Cucamonga, California, has considerable experience in dealing with PCOS and in reducing its often unpleasant symptoms.
PCOS is a condition where many small cysts form on or in your ovaries, which create an imbalance in your reproductive hormones. This imbalance can cause problems in the development and release of your eggs and the resulting cysts can be problematic and sometimes painful.
Doctors are still unsure as to what causes PCOS, but most believe that genetics play a key role. These genetics can lead to:
High levels of androgen
All women produce some level of androgen, known as the "male" hormone, in their systems, but women with PCOS have higher levels of androgen than estrogen.
High levels of insulin
Women with PCOS often have insulin resistance, which hampers their ability to turn food into energy.
Typically, the symptoms of PCOS tend to come on gradually, beginning when you first start menstruating. The symptoms may not be noticed for years, or they may be evident right from the start, so each case is different. However, there are common symptoms that signal PCOS, which are:
If you are experiencing any of these symptoms, make an appointment with Dr. Channell for a diagnosis and treatment.
Treating PCOS often involves a combination of medical intervention to regulate your hormones and at-home measures you can take to curb the effects of the condition.
Because insulin resistance is commonly associated with PCOS, there is much you can do at-home to combat this resistance, such as:
Medically, there are several different treatments that can address the hormone imbalance, including:
Dr. Channell will go over the best treatment options for you.


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Easter fun at Monks House
Discover our nature trail about the birds and the bees, answer all the questions to earn a chocolate treat.
Starting on Easter Friday our Cadbury Easter trail takes you on a tour of our garden looking for clues to claim a yummy reward. To find the answers to our nature questions you will need to navigate the orchard, search high and low in the courtyard gardens and explore around the garden ponds. Once the hunt is complete why not relax with a picnic on the lawn and a game of bowls?
Fri 19 Apr to Mon 22 Apr, 12.30pm to 4.45pm, £2 per trail.
A big well done to everyone who joined us for our Easter celebrations over the weekend in 2019. We enjoyed sharing our nature trail with you and seeing all the happy faces.


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Opera on the Beach
The idea of transforming the sands of Coolangatta Beach into the Egyptian shoreline for an alfresco production of Aida looked good on paper. Unfortunately Queensland turned on some rather unseasonable weather which resulted in a lot of sand, wind, more sand plus some rain and more sand. It also resulted in a cancelled performance.
Griffith Opera on the Beach – Aida was the latest in a series of Opera Australia productions which takes the story outside the confines of the opera house and direct to the masses.
This new production of Aida came with camels, a huge cast, surf lifesavers, a community chorus, Griffith University student musicians and fireworks. The focal points of the stage were two 7.6m pharaoh statues carved from large blocks of polystyrene. The pharaohs and the wider stage took a specialist team of sculptors, welders, carpenters and scenic artists hundreds of hours to make.
Lighting was supplied by Chameleon Touring Systems with David Walters in charge of the lighting design. It was the first time that David had worked with Opera Australia and it was also the first time he had ever lit a production on a beach, and he admits there was a lot of finding his way through the development.
"It was a rather prolonged process to actually get this show happening with a couple of years of discussions beforehand," commented David. "The initial brief I was given by Opera Australia was to 'draw what I like' and they'll sort it out from there. Of course I did that but when reality struck, it was a wildly different thing!"
Programming was done late in the night in freezing conditions where the temperature actually got down to six degrees, exacerbated by a stiff ocean breeze.
"It was a very harsh environment for the equipment as everything ended up sticky with salt," said David. "Lenses covered in salt obviously don't give you as good a result as clean lenses! Hence maintenance was a big deal."
Power was provided by a couple of generators and David remarked that Opera Australia's special projects team were extremely expert at what they did. "All of my initial concerns were quashed, we had lovely quiet generators a long way from the stage and there were never any issues in terms of power," he said.
With David's proposed lighting extravaganza hit by budget constraints he returned to the drawing board. Director Hugh Halliday was very clear about what he wanted and David soon realized that big, bold and simple was the way to go with each act requiring a clean look.
The nature of the gig meant that there were limited places to position lighting. Two large towers were constructed either side of the stage for lighting and sound equipment plus there was a FOH tower fifty metres from the front of the stage. David pushed for the tower to go higher than originally planned to accommodate follow spots and achieve a slightly better FOH angle.
"I also pushed for some back lighting so we rigged truss along the back of the set," he added. "In my initial drawings I had a truss the entire length of the set absolutely crammed with fixtures; the end result was that I had six Martin MACIII's up there! Reality bit rather hard."
The seriously simple lighting rig still delivered the bold looks required and for what was quite a tiny rig, David reports that he actually got quite a few good looks for each of the scenes. There were six MACIII's front, back and each side with twenty ShowPro LED Par Hex 18 cans added to each of the side towers. From a distance of fifty metres, the MACIII's were pushed to their limit and so David worked on contrast rather than brightness.
"There was also a row of twenty-two Quad LED IP strips along the front and that was pretty much it," said David."There was some onset electrics, again LED Pars and MR16 Birdies. I was adamant that I was to have follow spots and so I had four Robert Juliat Aramis out front. We had looked at using an automated tracking system but again reality bit but I was more than happy to use follow spot operators. The follow spots were used constantly and I was often doubling up on them too."
Control was a MA Lighting grandMA2 light, with an MA2 on PC as backup, and both fed into an MA NPU which fed DMX to the system.
"Hugh Hamilton programmed the show for me and did a great job," commented David. "I stick to the design and nowadays I ensure I engage a programmer early in the design process. It has become such a big part of the design process now and the consoles have become so idiosyncratic, you almost need a particular programmer for a particular console."
Norwest Productions took care of the audio, drawing on their experience with Opera Australia's yearly Handa Opera on Sydney Harbour. Sound was designed by Opera Australia's Adrian Riddell and Tony David Cray, with Adrian commenting that the load in was particularly difficult.
"Obviously you can't push gear on sand and so forklifts had to be used," he said. "You had to land your case exactly in the correct position so load in was very precise. Some nights it was so windy in the FOH tower, we had to close it in as we couldn't hear. In fact there were a few nights when the wind was like a gale. We had a lot of computers and electronics to keep going on a beach, and there were problems, keeping it all working was a bit of a struggle."
Adrian and Tony took the same ethos that they had used for Handa Opera regarding the mic set up for the singers and the orchestra. All of the principal singers had two microphones, a main and a backup in case of dropouts. The Gold Coast is notorious for bad RF with a fairly small spectrum so the number of radio mics Adrian would have liked to use had to be decreased.
"The principals were double mic'ed first and then whatever was left, we gave to the chorus," he said. "We had eight principal singers and twelve chorus members. The principal singers had DPA d:fine 4066 headset microphone and a DPA d:screet 4061 lapel microphone strapped together in a main and backup scenario. We've had a lot of experience with the d:fine 4066 mic with the Handa Operas and because it is an omni capsule, the wind seems to blow straight through it so we don't get all that wind noise in the singing microphones."
Fortunately Norwest's RF guru Steve Caldwell was on hand to deliver an RF plot for all the microphones, and two-way radios with Adrian reporting that they didn't have to change a frequency once. The PA was an L-Acoustics V-DOSC system with six V-DOSC per side, three dV-DOSC underhung and three dV-DOSC a side as front fill. Added to that were four SB218 subs a side and six Arcs as delays.
"The V-DOSC box is fantastic," stated Adrian. "The high frequency throw, despite the high wind we experienced, covered front to back with no problems."
At FOH Tony ran a DiGiCo SD7 which also controlled monitors as the singers were just using normal wedges, unlike the Handa Opera which utilises IEMs. Another interesting fact was the deployment of remotely triggered surtitle screens. Surtitles are the translation from the sung language of Italian into English so non Italian speakers can read what is being sung. Due to the tight budget the usual position of a dedicated surtitles operator who would flick through the slides was replaced by the use of more cues in the audio repedators score.
Laura Clare Handsford was probably the busiest person during the show with nearly 1200 cues in her score. Each time she saw a cue point in the score she pressed the large "Red" button. This would either trigger a change in the audio consoles state or trigger a midi command to the surtitles computers moving the slides along.
Big Picture provided the two 3m x 1m 7mm outdoor LED screens located either side of stage along with all the monitors required for cast to see the conductor from out the back in his tent.
Conductor: Tahu Matheson
Director: Hugh Halliday
Set Designer: David Fleischer
Costume Designer: Anna Cordingley
Lighting Designer: David Walters / Tony David Cray
Sound Designer: Adrian Riddell
Choreographer: Elise May
This article first appeared in the print edition of CX Magazine November 2017, pp.18-23.
CX Magazine is Australia and New Zealand's only publication dedicated to entertainment technology news and issues since 1991. Read all editions for free or search our archive for stories, people, tech-tips, products and production reviews www.cxnetwork.com.au
Photos: Scott Belzner. All text and photos © CX Media
Published monthly since 1991, our famous AV industry magazine is free for download or pay for print. Subscribers also receive CX News, our free weekly email with the latest industry news and jobs.


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- Description
- Reviews
Did you also know that low Zinc levels are also commonly associated with:
- changes to taste and smell
- hair loss
- hormonal issues and increased PMS
- severe changes in appetite (both high and low)
- weight gain or loss
- increased tiredness and fatigue
- digestive issues
- poor concentration
Adults: Take 1 capsule daily or as directed by your health professional.
- Supplementary to a balanced diet
- Always read the label. Use only as directed.
- Keep all medications and supplements out of reach of children
- If symptoms persist see your health professional
- Do not use if seal under cap is damaged or missing
Per 1 capsule serve:
- Zinc (Citrate) 8mg
- Zinc (Gluconate) 7mg
Other Ingredients: Organic Brown Rice Flour. High quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients.
This product contains no binders, lactose, wheat, soy, or artificial additives.
Customer Reviews
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Filter Reviews:
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I recommend this product
Zinc purchase
Great product and order process was very efficient
17/04/2018Irene d.
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M&R Essentials Zinc Max
The product is overall very good, but a bit expensive for a pensioner.


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MME to Address Kudu's Viability
Following recent media reports that former NamPower Managing Director, Dr Leake Hangala, called the much-anticipated Kudu gas to power project "not viable", both the national power utility and the Ministry of Mines and Energy have been tight-lipped about these damning accusations.
Even Hangala has decided not to elaborate on his statements where he allegedly called the project "a waste of time and money" and apparently charged that those who are spearheading the project are "not telling the leaders the truth".
"I have seen that there are a lot of issues that have been attributed to me on this matter that I have not said. I, for example, do not remember saying that they are not 'telling the truth'. Against that background, I do not want to comment further on this matter," Hangala told New Era.
Meanwhile, after promising to divulge more information on the matter, NamPower decided at the eleventh hour not to respond to questions posed by this reporter and instead referred all queries related to Kudu's viability to a Ministry of Mines and Energy media briefing apparently scheduled for next tuesday. No invitation to such a press conference had been received at the time of going to print.
According to this week's media reports, Hangala apparently told the ministers of Trade and Industry, Calle Schlettwein, and Mines and Energy, Isak Katali, as well as NamPower's Managing Director, Paulinus Shilamba, that the project will not be viable due to significant gas discovered recently in Mozambique and Tanzania.
During an energy forum organised by the Namibia Chamber of Commerce and Industry (NCCI), Hangala said the Kudu gas-to-power project also does not have an operator after the United Kingdom (UK)-based Tullow Oil withdrew its participation.
Hangala, who is the founder and Executive Chairman of the Hangala Group and who was NamPower's Managing Director from 1995 to 2006, allegedly also charged that South Africa's Eskom has also not indicated any interest in buying electricity through the project. According to industry experts, this lack of interest by South Africa is probably attributed to a strategic partnership with Russia, reportedly worth more than N$500 billion, to significantly increase its nuclear power generation capacity.
During the recent energy forum, Minister of Mines and Energy, Katali, noted that recent developments on the Kudu Gas Project, such as the financing of the National Petroleum Corporation's (Namcor's) 44 percent shareholding, will make the project attractive enough for major investors.
However, Katali cautioned that time on the Kudu Gas project is critical and any further delays will have serious cost implications.
Source : New Era


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16. Search on Carvana For Amazing Prices
Carvana is a website that allows you to buy a car online. Sure, the thought of buying a car sight-unseen may be a little bit scary, but their website gives you a 360-degree view of both the outside and inside of the car as well as close-ups of any potential damage. They'll deliver the car to your doorstep and allow you to drive it for a week for free while you decide if you want it. If you choose not to buy the car, you're free to change your mind without getting charged.
In the example shown in the screenshot, this is a used 2013 Tesla Model S. On Carvana, it costs $34,600. When searching on their loan calculator, they estimate that if you had an "excellent" credit score and came prepared with a $3,000 down payment, your monthly payment would be just $487 per month.


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Specialized RV coverage might sound expensive, but its more affordable than you might think. Once you factor in all the available discounts and take advantage of sensible, money-saving coverage features like the Storage Option, you could be saving hundreds over the course of a year. If you're trying to protect your RV with insurance coverage that's suited for a car, then you're putting it at risk.
Yes, we offer a discount to customers who pay in full in most states. Where applicable, discounts are offered to customers who pay their auto insurance policies in full for both 12-month and 6-month policies. In addition, some states offer discounts when choosing to pay quarterly. No matter what you decide, you can have faith you're getting cheap car insurance that's worry-free.
Bus-home conversions are a rapidly-growing trend that several RV insurance companies are adapting into their policies. The type of bus, however, is a prominent deciding factor in coverage, since bus axles differ from traditional RVs and aren't built to carry a certain amount of weight. Many RV insurance companies avoid school bus-converted homes, as they have a higher risk of rollover accidents. Also, your bus-converted home must be registered as a recreational vehicle for personal use to be eligible for RV-insurance. Depending on the state where you register your vehicle, it may require your bus to comply with several requirements and meet certain standards before registration. It's important that you check with your local department of motor vehicles beforehand.
When judging coverage and benefits, we singled out RV insurance carriers that offered extensive and flexible coverage options. To be considered for our list, companies had to provide all the traditional insurance protection, as well as a healthy amount of RV-specific options. Most RV insurers offer liability, personal injury protection (PIP), collision, underinsured or uninsured motorist, and comprehensive coverage. Other types, such as full-timer and Mexico coverage, vary in availability from company to company.


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In April, Carolina Mountain Land Conservancy and the Polk County Community Foundation closed on the purchase of 586 acres along the Green River near Mill Spring for $1.75 million.
In April, Carolina Mountain Land Conservancy and the Polk County Community Foundation closed on the purchase of 586 acres along the Green River near Mill Spring for $1.75 million. While the land is currently closed to public use, the organizations�will work together to conserve and manage the property and plan for potential future public access. �
The property was purchased from Green River Cooper Properties LLC, a Charlotte-based real estate investment company, which bought the tract from HomeTrust Bank in 2014. A residential subdivision had been planned for the property prior to the recession of 2008-09.
The 586-acre property is separated into two tracts —�a 155-acre tract located upstream of South Wilson Hill Road and a 431-acre tract located downstream of South Wilson Hill Road. Polk County Community Foundation purchased the larger tract on May 24 and that purchase by PCCF, through its subsidiary, Community Green LLC, provided the majority of funding to enable the overall acquisition.
CMLC retains ownership of the 155-acre tract. The organizations anticipate reaching out to other local organizations that might have interest in the stewardship and recreational use of the property, officials said in a news release. �
"We are grateful to CMLC for arranging to acquire the smaller tract for its purposes because this enabled our entity to acquire the large tract for the long-term benefit of our Polk County community,"�PCCF President and CEO Elizabeth Nager said in the release.�
Funding for CMLC's purchase of the smaller tract was provided by a $225,000 gift from Fred and Alice Stanback of Salisbury and a $225,000 loan from the Conservation Trust for North Carolina.
Combined, the tracts contain over three miles of frontage along the Green River. The tracts are almost entirely forested and contain south-facing bluffs that rise steeply up from the riverfront. The property is home to healthy and intact populations of hemlocks, which have been extensively impacted elsewhere across Western North Carolina by the hemlock woolly adelgid.
"Some have said this land is remote," CMLC Land Protection Director Tom Fanslow said in the release. "By making this purchase today, we are trying to anticipate future needs for open land and recreation. With just over 3 miles of frontage on the Green River, we couldn't let this one slip by."
CMLC has entered into a management agreement with Community Green LLC, under which it has assumed responsibility for managing CGLLC's land.
CMLC will control unpermitted use of the property, manage its natural resources, and work with community groups to arrange for permitted use and access consistent with the goals of stewardship, conservation and compatible recreation.
Under the series of recent absentee owners, informal public use of the property has taken place. CMLC seeks to establish contact with such users and to enlist the cooperation of parties interested in helping to monitor and manage the tract.
As a local land trust that has long served Polk County,�the Pacolet Area Conservancy�has offered its assistance to CMLC in carrying out the management of the newly protected Green River land. The two organizations will work closely together to inventory the property's natural resources and plan for future guided hikes and outings.
Established in 1989, the PAC has worked in Polk County to protect and conserve natural resources with emphasis on the lands and waterways with scenic, ecological and agricultural significance in the North Pacolet and Green River watersheds. The organization has protected nearly 8,700 acres to date.
"We are thrilled that these important natural resource areas, that create a riparian buffer and watershed protection for the Green River and provide important habitat for our native flora and fauna, have been forever protected, and we're equally excited to work with CMLC in stewarding this land and providing more valued recreational opportunities in Polk County," PAC's Director of Stewardship and Land Protection Pam Torlina said in the release.�
CMLC is dedicated to protecting and stewarding land and water resources vital to the natural heritage and quality of life and to fostering appreciation and understanding of the natural world.�Since 1994, the land trust has protected more than 30,000 acres in western North Carolina.
For more information about CMLC, visit www.carolinamountain.org.�For more information about PAC, visit www.pacolet.org.�