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The One Brief is Aon's weekly guide to the most important issues affecting business, the economy and people's lives in the world today.
Read The One Brief
May 2020
South Africa's post Covid-19 economy is looking dire and many South Africans face the prospect of unplanned financial hardship for at least the medium-term. Reprioritising household budgets will be key in navigating through the months ahead, while ensuring that essentials such as healthcare risks are not compromised but taken care of.
"The most crucial aspect right now is to secure your healthcare covers, such as medical scheme and gap cover benefits which will be fundamental to carrying you through a potential health crisis. The coronavirus pandemic will be with us for many months, if not years to come, notwithstanding many other health conditions and complications that you could face – many of these exacerbated and compounded by the stress of financial difficulty. Your health insurance is what will stand up for you in the time of a health crisis, ensuring that you get the best possible private medical care in your time of need," explains Martin Rimmer, CEO of Sirago Underwriting Managers, a gap insurance provider underwritten by GENRIC Insurance Company.
"At the same time, if you are facing financial challenges, you may have little choice but to consider downgrading on some of your chosen options. More than ever before, when it comes to your healthcare, this can be a daunting and complex process as there are many interconnected variables to consider. The most critical step you can take right now is to engage with a professional and accredited healthcare broker who can guide you through the process, and ensure that any changes you make won't leave you compromised now, or in the foreseeable future. A professional broker brings a wealth of experience, knowledge and advice to the table, and will be able to assess your specific circumstances and needs and match these to a measured and more affordable solution that takes care of you and your family in a crisis," explains Rimmer.
Top tips if you're considering a medical scheme benefit change
Before making any changes to your medical scheme benefits, it is crucial to thoroughly investigate and compare your options and ensure that you are not financially compromised by any benefit option change.
According to Jacqui Nel, Business Unit Head of Healthcare at Aon South Africa: "Medical benefit options tend to be complex because there are so many options and they all vary widely in terms offering, making like-for-like comparisons tricky at best. Factors such as a personal needs analysis, review of your claims history and affordability all come into play. While claims history is an indicator, no one is aware of some of the health risks that may occur in the future, so it is important to understand your approach to and ability to take on any risk. Based on this information, your healthcare broker can advise on the best plan to ensure that your healthcare needs are comprehensively covered and that any change won't leave you compromised or facing hefty out of pocket expenses that you cannot afford," says Jacqui.
The following should be taken into consideration when considering changing your medical scheme benefit option:
While there are many reasons why someone may want to change their medical scheme options, the most pressing one right now is likely to be affordability and cost.
"Where costs and benefits on a healthcare scheme is a concern, members will often move to another option within the same medical scheme. By doing so, you avoid any waiting periods and it provides the member with an opportunity to either buy-up within the scheme to acquire better benefits or to buy-down with the purpose of securing lower contributions. While most schemes only allow buy-up at the beginning of a benefit period, most will allow a buy-down at any time during the year," explains Jacqui. Given the current pandemic, we believe that medical schemes will be far more accommodating of any of these requests at this time. It is important to discuss with your medical scheme broker the options the medical scheme you belong to may have in terms of a contribution holiday, if any, under COVID-19.
"If you are buying down, I strongly recommend that your current benefit needs are comprehensively reviewed in order to ensure that buying down will not leave you out of pocket when claiming or without benefits that cannot be self-funded, which is likely to be the case if you are already facing financial constraints," adds Jacqui. "While consumers increasingly move to more affordable 'core hospital plans', adding gap insurance to cover any potential in-hospital tariff shortfalls is essential to protect you from big financial expenses related to shortfalls on in-hospital treatment, from the anaesthetist to the specialist surgeon."
Martin Rimmer of Sirago adds: "In one month, Sirago processed multiple gap cover claims larger than R40 000 each to the value of R1 300 000 in tariff shortfalls not covered by medical schemes that clients would have had to pay from their own pockets, had they not had gap insurance in place. There are very few people who can manage this kind of financial impact without taking additional Gap Cover. When you consider the potential financial quantum of a shortfall on your medical scheme benefits, and that a gap cover premium is around R370 per month (2020 Sirago Gap Plus) and each family member is covered for up to a maximum of R164 000 per annum, it is clearly evident that Gap Cover policies are a critical part of your healthcare strategy to insure against medical scheme shortfalls at a cost effective monthly premium."
A fine balancing act
A major health event is usually an unpredictable event and can strike a family at any time which is why the need for healthcare insurance cover, even in tough financial conditions it cannot be emphasised enough. The emphasis must be on balancing your cover and finding economies where they are to be found. Taking care of healthcare becomes even more important when finances – and your health - are under pressure.
Never assume that the only time you need to see your broker is when you have money. It's exactly when you are facing financial duress and weighing up what is essential versus non-essential that your professional broker's knowledge and impartial advice will shine a light on the way forward, and help you find the wood for the trees.
For more information go to www.sirago.co.za.
For more information go to www.aon.co.za
Information provided is general in nature and does not constitute financial advice.
Aon welcomes relevant dialogue and commentary on our thought leadership materials
posted to our website. However, we reserve the right to delete any content that
is harmful, obscene, or spam before it is published to the site.
If you elect to comment or engage with our content via third-party social media
websites, you authorize Aon to have access to certain social media profile information.
Please click here to learn more about information
that may be collected when using these tools on Aon.co.za
Before we proceed, this call may be recorded.
Aon South Africa (Pty) Ltd. is a licensed Financial Service Provider in terms of
the FAIS act and I am a Registered FSP representative. Aon accepts responsibility
for the advice that I will provide to you.
As we underwrite at the point of sale, we will require certain information from
you to enable us to provide you with a quotation. Should you accept the quotation
and wish to take out the policy, Insurers may require additional information to
accept the risk.
The information that you provide us will be considered to be part of the contract
between you and the Insurers.
In order to provide you with the best possible premium, Insurers take various risk
factors into account, including your credit profile from the credit bureau.
Note: If client refuses to give permission for ITC check, refer to Supervisor


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Win a $500 Neosurf voucher!
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Join the OPL crew on Friday 20 and Saturday 21 March for the third year of Recall & Restore, a program in partnership with headspace, Le Va and the Child Abuse Prevention Service (CAPS) to talk about, understand and provide support around mental health and wellbeing. This year, we'll be taking a closer look at bullying.
In the week leading up to and across the OPL show days, we'll be sharing content, tips and talking to experts about how to understand, respond to and prevent bullying, and will be supporting the National Day of Action Against Bullying and Violence (NDA) on Friday 20 March.
Tune in to the OPL at Twitch.tv/RiotGamesOCE and join the conversation from 4pm AEDT on Friday 20 and Saturday 21 March, 2020!
For more information about Learn with League, a Riot Games initiative that supports and promotes the positive aspects of gaming, such as mental health and wellbeing, visit the website for more information.
Keep an eye on the site and across socials for the latest updates on Recall and Restore.

subset: commoncrawl


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Are You A Fall Lawn Expert?
Take the quiz and find out!
Fall is here, and you're wondering if you actually need to do anything for your lawn.
If it made it through summer, it must be okay until spring, right? Test your knowledge with our simple quiz.
Answer the 5 questions below, then tally up your answers to see how you rank on the scale.
Let's begin!
1. Why is it necessary to remove leaves from your lawn?
a. Trick question. It's not.
b. Leaves block light & trap moisture.
2. At what point in the year should you stop mowing the lawn?
a. The end of September.
b. The beginning of December.
c. When grass stops growing around the first hard frost.
3. How often should you aerate your soil?
a. Every couple of years.
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c. Once per week.
4. Should you fertilize your lawn in fall?
a. Absolutely!
b. No. It's best to wait until spring.
5. Should you patch your lawn in fall?
a. Yes.
b. No.


text:
Closed Auction
lot # 18260 - south west africa 1927-30
Tuesday Apr 09, 2019 17:00 Europe/London
Last date for bids:
2d grey and maroon, perf 14 x 13½, centred to top, very fresh, v.f.u. Cat £55 [US1] (Start Price = £21.60)
SG 50c
Sale Terms
Universal Philatelic Auctions
2008 saw us celebrating our first 50 years of supplying stamps to discerning collectors. Omniphil and Avon Approvals were both launched in 1958. In those days it was not uncommon for 3000 young... Read More
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Price: £ 53.00


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Musanada completes revamp of 88km Abu Dhabi road for $12.8m
Work on Al Faya-Seeh Shuaib E75 road, linking Dubai, Abu Dhabi, and Al Ain, involved repair, removal, replacement schemes
Abu Dhabi General Services Company (Musanada) has revealed that renovation work on the 88km Al Faya – Seeh Shuaib E75 road has been completed at a cost of $12.8m (AED46.9m).
Musanada collaborated with Abu Dhabi Police and the UAE Department of Transport to speed up the project and keep the road block-free through the project timeline.
The scope of the revamp project saw repair, removal, and replacement schemes implemented on the road, including the repair of asphalt defects and side shoulders – in addition to the restoration of some damaged bridge expansion joints.
Musanada also replaced guardrails at certain sections of the road with rope rails. Accumulated sand on the road was also removed, with road surface markings renewed and guiding and traffic signs improved, as reported by state news agency WAM.
During the project's timeline, Musanada adhered to its sustainability efforts by using recycled asphalt for its construction, the paving of roads for certain areas, as well as temporary parking lots for others.
"The project will improve road use and ease traffic and transport of goods from and to Abu Dhabi city," Musanada said.
According to Musanada, Al Faya – Seeh Shuaib E75 road is one of the main roads used by trucks linking Dubai, Abu Dhabi, and Al Ain.
Earlier this month the government-owned entity revealed that construction works on its $64.5m (AED237m) internal road and infrastructure project in Al Shamkha was 50% complete.


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How to deal with the issue is mixed: Chicoine and other parlour owners want prostitution to be decriminalized entirely while advocacy groups that deal with prostitution in Montreal Monrreal split. Chicoine said his businesses are transparent, clean, safe and should be legal because prostitution will never disappear.
Montreal gearing up to snuff out erotic massage parlours
Dianne Matte, spokeswoman for CLES, a Montreal-based anti-prostitution advocacy group that helps women leave the sex trade, said the new laws on the books need to be enforced. But Anna-Aude Caouette, who works with STELLA, a pro-sex worker community Mobile app developer Charlottetown that deals directly with Montreal prostitutes, said she fears that if the parlours are shuttered, workers would go underground and it would be extremely difficult to find and help.
If a client is making us feel uncomfortable, we can get help from the receptionist. Postmedia is pleased to bring you a new commenting experience.
We are committed to maintaining a lively but civil forum for discussion and encourage all readers to share their views on our articles. We ask you to keep your comments relevant and respectful.
Visit our community guidelines for more information. The Canadian Press.
Filed under News Canada. Hundreds of erotic massage 'brothels' flourishing in Montreal despite federal anti-prostitution law.
The Liberals are set to form a minority government after four years with a sometimes tumultuous majority, raising the prospect of days or more of jockeying among the parties.
At various times, the election seemed to be about climate change, abortion, infrastructure or Indigenous rights. But nothing cohered into a specific ballot question.
Montreal gearing up to snuff out erotic massage parlours | Toronto Sun
Scheer has been Conservative since high school; Singh may just be hipper than Trudeau; Bernier was in Harper's cabinet; and May wasn't born in Canada.
This could get messy.
Fortunately, the Westminster parliamentary system has a long track record of successfully sorting out messy election situations. Comments Postmedia is pleased to bring you a new commenting experience. Sign in to Comment. The Red-Light District of Montreal, Quebec, Canada was formerly centred on the intersection of Saint Laurent Boulevard and Saint Catherine Street in the. Ajax cowboy forums
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Laval spokesperson Nadine Lussier said there were 40 massage parlours that reapplied for a permit at the end of19 were denied because they were found to provide services of a sexual nature.
Hotels Gouverneur Montreal.
Review tags are currently only available for English language reviews. United States.|The neighbourhood has historically been home to cabarets and illegal businesses as early as the Montreeal century, but especially between and early s. The term Red Light recalls the old lantern on the doors of brothels. Gambling, illicit taverns Montreao prostitution have marked the history Dreamclinic massage Ladner this area, also related to Prohibition in the United States and Montreal's status as a port -city.
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It is actually a brothel!!! - Review of Hotel l'Abri du Voyageur, Montreal, Quebec - TripAdvisor
The Montreal Pool Room fast-food restaurant is also located. Lighh is no official red-light district, although lifht definition of the boundaries has varied according to both the source and the time period. Proulx Burnaby girls xvideos that today, it has shrunk to centre Red light district Montreal massage the corner of Sainte-Catherine and Saint-Laurent, the area's historical heart.
Prostitution, gambling and drinking were more prevalent in this area because of its proximity to the city Erotic massage parlour Timmins, which is often a major tourist attraction, and the high density of liquor shops taverns, bars, night clubs, cabarets.
From Wikipedia, the free encyclopedia. Neighbourhood in Montreal, Quebec, Canada. Red-Light District.]


text: ARdsfc1 Report post Posted February 26 In the event that we draw Russia next week, bear in mind that Russian visas are now biometric, which means that you have to have your fingerprints taken in Manchester, London or Edinburgh. Not so bad for folk in or near those cities but additional cost for us living in NI. Irish passort holders can have this done in Dublin. Please check this out yourselves in case I am missing something. Share this post Link to post Share on other sites


text: It's really hard because you only have that split-second to determine what to do. It's crazy. I try my best to use clear judgment and make clear decisions, but a lot of those collisions are unavoidable. You're either going to let them catch it and take a step to see what's going on, or there's going to be a collision.


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|Home Submit Site Articles SEO Guide Free Website Tools Login
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Types Of Road Traffic Accident Claims
There are a lot of things that can happen on the road and they will lead to your suffering. A lot of people think that car accident claims are the only ones they can file, but there are a lot of other road traffic accident claims you can file and this is where you will learn more about them.
Posted by Alexandra Cooper at 8 years ago
No Win No Fee Claims How Will You Benefit From It
Accidents come in many forms and can injure you in many levels of seriousness that can make you decide to file a personal injury accident claim. While all claims for compensation are covered by law of negligence
Posted by Axel Price at 8 years ago
Browse Category


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Employee Content AccessTo proceed, please enter your SUSD Domain Username and Password.
Click here for more information.
SUSD Department of Public Information
at (520) 545-2086 or firstname.lastname@example.com.
Por favor, elija "Spanish" si desea ver esta página en español.
By: kylecarlson - VITALBMX.COM
Kevin Peraza, 2014 Sunnyside High School graduate, is only twenty-five years old, but he's already a veteran to the BMX game. Everything aligned for Kevin in 2019 and we're proud to name him as the Vital BMX Rider of the Year award!
From his worldwide shoe launch tour with Vans, to his emphasis on mentoring the next generation with the Mongoose Am Jams, to impressive performances at FISE and the Vans BMX Pro Cup events, Kevin checks all of the boxes on what it really means to be great in this world - and he does it all with a smile on his face.
Kevin took ever seventy flights this year and spread his BMX message all across the globe. He's never been more dialed on his bike and his signature style has never been more prominent.
Stay tuned for a one-on-one video interview with Kevin dropping very soon.
Congratulations, Kevin. Thank you for making BMX a better place!


text:
One Night in Miami
Luna Williams reviews One Night in Miami, recently on at the Home Theatre, Manchester The first time I read the synopsis for Kemp Powers' One Night in Miami, I was stunned.
Luna Williams reviews One Night in Miami, recently on at the Home Theatre, Manchester The first time I read the synopsis for Kemp Powers' One Night in Miami, I was stunned.
PA Archive/PA Images The Tory government's hostile policies are hitting the Black, Asian and minority ethnic communities hard. As LUNA WILLIAMS explains, Brexit is exacerbating the issue. Campaigners at an event organised by Stand up to Racism in solidarity with the Windrush generation and their families. Photograph: Yui Mok/PA.
With Brexit still a very much undecided concept, and a second referendum, no-deal and Theresa May's withdrawal agreement still very much on the table, it remains an uncertain time for many communities in the UK. Several mainstream media outlets have commented on the impact new immigration proposals will have upon various factions of Britain - from certain marginalised communities to British business and industry.
Luna Williams, IAS, writes about the hardships faced by those attempting to claim asylum in the UK. In 1948, the NHS was founded as an ethical body; a public health service which doesn't discriminate and offers support for any person no matter what their wealth, class or background.
In 2018, 1,981 women and girls were recorded as victims of human trafficking in the UK. Of these individuals, 1,263 were victims of sexual exploitation - 880 women and 383 girls. Human trafficking involves the exploitation of people, against their will, generally for financial gain.
Opinions expressed by Entrepreneur contributors are their own. The U.K. has long been a popular spot for new businesses, with nearly 2,000 entrepreneurs choosing it as their startup base last year. Despite this volume, the Tier 1 Entrepreneur Visa has one of the highest refusal rates of all U.K.
With Brexit day (29 th March, 2019) just around the corner, Theresa May and her cabinet appear to be struggling to strike up a deal with the EU which fulfills the promises they have outlined in their own Brexit plans.
"There are two ways of being creative," the great American writer Warren Bennis once professed. "One can sing and dance, or one can create an environment in which singers and dancers flourish." With days populated by long, repetitive and physically demanding hours of practice and rehearsal, there is arguably no other industry professional who understands...
The easy exchange of talent, experiences and ideas has always been central to the performing arts industry. Free movement has allowed this to be a possibility for centuries - even before Britain was a member of the EU. Aside from one very brief (11 year) stint, the UK has always allowed the freedom of movement for peoples to and from Europe.


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By Rod Sutton, Editor in Chief | September 28, 2010
Night Hawk LT-12 Series comes with a choice of 1,800-rpm, liquid-cooled 12-hp Deutz or 10.7-hp Perkins diesel engines. Mast height is 30 feet, rotates 360 degrees, and is stable in 65-mph winds. A 30-gallon fuel tank provides 64 hours of continuous run time. Internal lights illuminate the light-tower cabinet, and two exterior receptacles allow the operator to power other equipment without opening the cabinet doors.


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We forge our quaility with care and elaboration,mold our resplendence with Sincerity and persistence; We,in pursuit of being envoy of honesty,will progress with the world in hamony and sparkle the light of civilizationall the way!
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Janet Cardiff
George Bures Miller
William Engelen
Michael Gumhold
Jon Kessler
Idris Khan
Bernhard Leitner
Christian Marclay
Albert Mayr
Joao Penalva
Stephen Prina
Gerwald Rockenschaub
Erwin Thorn
Peter Weibel
Lawrence Weiner
Fiona Liewehr
The exhibition represents an attempt to explore the abolition of the border between the closed and the incomplete. It seeks to be a refusal of the total determination of a real work, defined by temporal and spatial lines, and its sensually limited reception, and represents the desire to develop a discourse without precise limits. Curated by Fiona Liewehr.
Janet Cardiff/George Bures Miller, William Engelen, Michael Gumhold, Jon Kessler, Idris Khan, Bernhard Leitner, Christian Marclay, Albert Mayr, João Penalva, Stephen Prina, Gerwald Rockenschaub, Erwin Thorn, Peter Weibel, Lawrence Weiner
Curated by Fiona Liewehr
In cooperation with Georg Kargl Fine Arts, Vienna
March 14 until April 18, 2009
Opening reception Saturday, March 14, 2009, 5-8 pm
"Everything is music." (John Cage)
The exhibition "Feedbackstage" represents an attempt to explore the abolition of the border between the closed and the incomplete. It seeks to be a refusal of the total determination of a real work, defined by temporal and spatial lines, and its sensually limited reception, and represents the desire to develop a discourse without precise limits.
In various media such as installation, photography, video, and drawing, the artists shown here engage with music and its various "instruments," like the measurement of time, improvisation and interpretation, performance or notation of history and memory.
Curating an exhibition on the subject of music and fine art represents a challenge in several ways. Against the backdrop of the avant-garde currents of the early twentieth century, with its discourse in manifestos and theoretical writings on the dissolution of the genre boundaries between music, theater, film, and the fine arts, there is the danger of becoming formalistic or dogmatic, of succumbing to a renewed establishment of hierarchic relations between the discursive and the visual. During the latter half of the twentieth century, John Cage became the key mediating figure between the fine arts and music, after shattering the term "music" and opened it to neighboring disciplines. His principle of "calculated chance" and the call to "do it yourself" pursued in the Fluxus movement led to an expansion and almost insoluble mixing of realms. Bernhard Leitner for example, originally from the realm of architecture, understands sounds as a construction material, exploring in his experiments the impact of sound architecture on the body of the spectator. He draws new borders in our structure of perception, by organizing the space into zones where certain tones are heard and felt and in zones that are found beyond what is heard.
Performative and actionistic structures of the Fluxus and Happening movement, which extended to the destruction of music instruments with enormous physical exertion on the part of the artists, were omnipresent, both on the rock stage and in the exhibition space. But how far can the "anything goes" strategies directed at the destruction and deconstruction of the representational culture and the establishment of classical music lead before they become arbitrary?
Opening reception Saturday, March 14, 2009, 5-8 pm
Text: Fiona Liewehr
Translation: Brian Currid
Galerie Thomas Schulte
Charlottenstrasse 24 - Berlin
Free admission


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Vulnerability. It seems like such a loaded word. At first blush it elicits visions of rolling over, submitting, being powerless. And yet, it can be a rich source of empowerment and intimacy when we know how to do it skillfully.
We all have a desire to show ourselves and be received. There is a tenderness that the softer sides of us almost desperately want others to see. And yet, why is it that so many of us are afraid of being vulnerable?
I believe it is because we think it makes us weak, shameful, and ultimately unlovable. It requires us to show parts of ourselves to others that we are afraid they won't like, and often asks us to acknowledge aspects of ourselves that we ourselves don't like. And yet, a fundamental element to creating and experiencing the joy of authentic relationships is being willing to be fully revealed.
The trick is to express our emotions while also being fully responsible for ourselves and our experience. This means not expecting anything from the receiver of our vulnerability. All too often when people are vulnerable, they do so from a place of giving to get where they share vulnerability in the hopes that the other person will fix or make things better. This invariably creates unspoken expectations and creates an imbalance in the relationship.
The noblest thing we can do when we ask for help is to be actively helping ourselves in the process. In many ways when we hold ourselves with dignity through both the sadness of grief and the ecstasy of abandon we are showing others that it is safe for them to be in it with us.
We all subconsciously and consciously resist taking others baggage upon ourselves. While we may be conditioned to take on other people's stuff, our bodies and hearts know better and when we are asked to shoulder more than we can carry it can often create shades of resentment and resistance which then causes more separation and loss of trust.
It is important to note that much of this happens on subtle levels that are hard to see, but the effects of these unspoken expectations inevitably strain our relationships in small but incremental ways. Consciously or subconsciously, people begin to pull away, become less available, and worse become passive aggressive because their own needs aren't getting met.
The trick is to feel fully, but also not lose ourselves. To be fully in our suffering, and also fully present in our awareness. There is no loss of consciousness or a distancing away from what is happening. There is a term disassociation in modern psychology that speaks to when a person disconnects from their surroundings. This is normal and a useful tactic when someone is experiencing a traumatic event or incident.
When we share vulnerability with another, we are in essence asking them to hear our story or feel and perhaps even relive our pain. In order to do this in a healthy balanced way that honors both speaker and listener, requires both sides to be as present as they can be.
I believe much of co-dependency happens because of this lack of presence. As children, most of us were not taught how to process our emotions and as a way of relinquishing responsibility and coping with situations either turned them off or found ways to release them, often through aggression, dominance, or even submission.
But we are not children anymore.
Healthy, empowered relationships ask us to step into a greater sense of responsibility for our experience, feelings, and the impact we are having on others. At times we may be overwhelmed, and that's when sharing what's on our hearts and minds or simply turning to a warm shoulder to cry on is useful. But during that process, let's not lose ourselves and forget that we are responsible, that we are not victims. This keeps everyone involved safe.
All this said, at times, even the best of us fall apart and lose any sense of how to hold ourselves. I know I have. And that's ok too. As friends and loved ones, it is our responsibility to know when the limits of our emotional and mental boundaries are about to be reached and do what we can to avoid hitting our limit.
This may require a compassionate understanding that the person we are holding space for may not be resourced enough to hold themselves, and that our role in these times is to provide as much as we can, and when we are close to our limits to lovingly step away, if only temporarily to recharge and clear our space.
A simple, but potent, tool to use when we are vulnerable is to place one of our hands on a part of our body that feels emotionally tender or is asking for some support. Often this can be the area of the heart or even our bellies. Gently pushing against our body, breathing deeply into where our hand and body make contact, and allowing ourselves to fall just a bit into our own hands is a highly reaffirming action and does wonders for our psyche and nervous systems.
This opens a pathway of inner awareness and provides an anchor point from which we can find ourselves again even when we feel lost in a swirl of emotions, pain, and process. This can also be something that we offer to others as we hold space for them. Simply asking them to place their hands on their heart or belly and taking a couple of breaths can often bring someone back to presence, fresh perspective, and wisdom.
Responsible Vulnerability is a courageous skill we as a society haven't quite learned yet. It requires maturity and a dedication to bringing the best of ourselves into relations, even when we're at our worst. It isn't always easy, or what we want to do in the moment, but I believe it is a vital part of having the higher levels of conscious relationship many of us desire.
When we raise our awareness and responsibility around what is being asked of us both as the vulnerable and the witness, we discover how this process can become a beautiful, integral part of how we guide each other, and ourselves, back home.~


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Is Online Dating Value It Discovering Your Perfect Romance?
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There is quite much literature to be found in the shape of books, blogs, articles, and profiles regarding Dating. May find books on "how to draw those of this opposite sex", "how to act", "how to get her or him to commit" and so on.
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low red blood cells and iron
on 8/17/13 6:46 pm - Wrightwood, CA
Yes I have problem with my iron. I become anemic a lot. I refuse to take iron pills because they constipate. But I try to take spinach(green foods) and a daily vitamins that help. I have had some complications. I have had two bleeding ulcers that bled.
One last year.....that one I caught in time. The other one 3-4 years ago and I need blood transfusion.
But iron I am always having problem with....and the shots hurt. I also b12.......and a lot of other vitamins. I know medical insurance ad not many can afford. I am fortunate. But try to take your vitamins. I am 10 years out.....and believe me I rely on my vitamins a lot.
But yes.....Iron and b-12, calcium I am always need to bring it up.
They did other blood work and I need to increase my foliate, beta carotene and my protein BIG TIME.


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US/Washington: Makowski's Real Sausage recalls some Bratwurst Sausage Products due to undeclared milk, an allergen hazard. USDA: http://ht.ly/dUTZJ
Direct link: http://www.fsis.usda.gov/News_&_Events/Recall_062_2012_Release/index.asp
About Milk Allergies:
For some people, milk (and milk products) are a source of dangerous and potentially deadly, allergic reactions. Learn more about Food Allergies from the US National Institutes of Health ("NIH"): http://1.usa.gov/IZWUlm
Filed under: Allergens & Intolerances, Food & Drink, Milk & milk products, USDA | Tagged: Makowski's Real Sausage | Leave a comment »


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THE CHURCH MILITANT Ephesians 5:11-"And have no fellowship with the unfruitful works of darkness, but rather expose them". This Christian News Blog maintains a one stop resource of current news and reports of its own related to church, moral, spiritual, and related political issues, plus articles, and postings from other online discernment ministries, and media which share the aims to obey the biblical commands to shed light on and refute error, heresy, apostasy, cults, and spiritual abuse.
Central Floridians are calling on Seminole County Tax Collector Joel Greenberg to apologize after Greenberg posted an "Islamophobic" question asking how Muslims benefit society on Facebook.The controversy began Saturday after the Republican elected official posted on his personal Facebook, "Very simple question…Name just ONE society in the developed world that has benefited in ANY WAY from the introduction of more Muslims. Just one. Asking for a friend."Greenberg also included in the comments a link to an article about a case of female genital mutilation from Jihad Watch, a site that critics have called anti-Muslim propaganda.The post set off a firestorm of online backlash from the local Muslim community and other advocates, who asked Greenberg to condemn the statement or to resign if he refuses to apologize.Rasha Mubarak, president of the Young Democrats of Orange County and a civil rights advocate for the Muslim community in Orlando, called on the public to contact Greenberg's office to voice their concerns."Joel Greenberg posts derogatory and Islamophobic comments," Mubarak wrote online. "This feeds into the anti-Muslim rhetoric that not only is dangerous for the Muslim community, misperceived Muslim Community, people of color, moreover for our entire Centra Florida community. It's divisive and hazardous – there is no room for any kind of discrimination in office. Joel Greenberg needs to resign if he fails to release a public apology."In an interview with Orlando Weekly, Greenberg says he did not write the post – he was literally "asking for a friend" by sharing the same question from Twitter. The original tweet was from conservative commentator Neil Boortz. Greenberg defended himself, saying he didn't make derogatory statements, but that other people have attacked him with offensive comments."I was legitimately asking on behalf of somebody else," he says. "Now I'm just sitting back and watching people go crazy. … I don't have a racist or bigoted bone in my body."…He says he wasn't trying to offend anybody by asking a "legitimate question." Anyone who comes to the Seminole County Tax Collector's office, regardless of religion, will get the same service, he maintains.(Note: "Just asking questions" is a well-known form of fallacious argument similar to "what about"-ism.)"One of my best friends is Muslim, and I have a black brother," he says. "I'm Jewish, which is probably one of the most hated groups. I don't go out there to be a demagogue against anyone else. I think it's fun to have a discussion. … There was not a single thing that was derogatory or slanderous. It's kind of ironic coming from people who claim to be part of a religion of peace and a political party of tolerance don't tolerate somebody asking a question."…"I'm provoking public discussion," he says. "It's much different than me making a statement as a fact or opinion. I'm simply asking a question. I don't think there's anything wrong with having a discussion, especially when they're getting censored on other platform. … We live in a world that's extremely politically correct. Most people try to walk this fine line and unfortunately cannot have public discussions."But if Greenberg actually wanted an answer to his question, he could have just consulted Google instead of posting it on Facebook, says Osman Farooq, a Central Florida doctor who is part of the American Muslim Community Center in Longwood."The comments are very upsetting, very hurtful," Farooq says. "This is from a public elected official – we expect a lot better from them. … I think his questions on his public forum from an elected official are consistent with Islamophobic comments and discrimination from his office."Farooq invites Greenberg to visit the AMCC in Longwood and see the "amazing things" the Muslim community in Seminole County is doing."I'm a critical care physician in Seminole County – I save lives for a living, just to answer Greenberg's question on Facebook," he says. "I think he needs to show him humility and voice a public apology that would make people sympathize with his gesture. But to outright deny anything is wrong and play almost dumb is unacceptable."Mubarak says advocates are also calling on Greenberg's family business, Greenberg Dental & Orthodontics, to condemn the statement. In the past, Greenberg has posted other anti-Muslim memes and statements, she says."His statement opens the doors for more bigotry and hate – it's that kind of discrimination that leads to violence," Mubarak says. "They're not just words when they're by elected officials. It gives a green light for people to act upon this hate and ignorance."Mubarak adds that although Greenberg's intent may have been to "have a shock factor," his posts created more divide within the community."He's being provocative," she says. "People follow the lead of elected officials. If indeed this was a question, he did not have to publicize it the way he did. He could have reached out to Muslim community leadership and had that conversation."…Wesley Neuman, the vice chair of the Seminole County Democratic Party, has called on Seminole County Tax Collector Joel Greenberg to resign from office."As a county-wide officer, Greenberg took an oath to uphold the constitutions of the United States of America, and the state of Florida," Neuman said in a statement. "This sort of rhetoric, in conjunction with his poor management, and inclination to take the law into his own hands indicates that Greenberg is unwilling or unwilling – or both – to faithfully execute his oath of office."Neuman also called on Gov. Rick Scott to remove Greenberg from office if he refused to resign."Should the governor fail to take action, I promise my top priority after November will be to petition the incoming Democratic governor to remove and replace Joel Greenberg," he said.Greenberg has since posted another statement to his personal Facebook, saying "Ah, the religion of peace and the party of tolerance. Until they disagree with you. Hypocrites. All of them. Vote Republican."
The Washington Post, in a seeming effort to undermine President Trump, published a story on Sunday night in which Trump's efforts to get Turkey to release a detained American pastor were referred to as "strong-arming," while Turkish Islamist President Recip [sic] Erdogan's resistance was limned as heroically "unbowed."The Post wrote Trump initiated "market-rattling economic sanctions and humiliating public rebukes" but "Erdogan, for the moment, appears unbowed."The Post opines that Erdogan has used Trump's aggressive posture to rally domestic support to his side, thus vitiating the anger against him for Turkey's failing economy. The Post delightedly quotes Erdogan huffing that Turkey "will not surrender to those who act like a strategic partner but make us a strategic target."…No matter, the Post has Erdogan's back: "But Erdogan's ability to benefit from the crisis has raised questions about whether Trump underestimated the Turkish leader, a 'nimble tactician' who is convinced that Western powers are bent on crippling Turkey because of its status as a strong Muslim nation, said Lisel Hintz, a professor of international relations at Johns Hopkins University's School of Advanced International Studies."The Post gleefully quotes Hintz bloviating, "Trump has played exactly into Erdogan's hands."…
There were 2.7 million concealed handgun permit holders in 1999, 4.6 million in 2007, 8 million in 2011, 11.1 million in 2014, and now 17.25 million in 2017. The growth in permits has been continuous. –Crime Prevention Research Center
republished below in full unedited for informational, educational and research purposes:
When President Trump said Saturday morning that his administration was going to fight back against Big Tech's discriminatory policies, he had already taken the first step.From NPR:Housing and Urban Development Secretary Ben Carson is accusing tech behemoth Facebook of engaging in housing discrimination, according to a complaint filed on Friday.In it, HUD says the social media giant allows landlords and home sellers access to advertising tools that limit which prospective buyers or tenants can view certain online ads based on race, religion, sex, disability and other characteristics."The Fair Housing Act prohibits housing discrimination including those who might limit or deny housing options with a click of a mouse," Anna María Farías, HUD's assistant secretary for fair housing and equal opportunity said in a statement."When Facebook uses the vast amount of personal data it collects to help advertisers to discriminate, it's the same as slamming the door in someone's face," she said.I said weeks ago Trump should move on these Big Tech companies the same way Obama and the Democrats moved against coal.It appears that's exactly what he's doing.If Big Tech won't respect our First Amendment, then to paraphrase Hillary Clinton, "we need to put a lot of Big Tech companies out of business."
According to the complaint, Facebook permitted advertisers to discriminate based on disability by blocking ads to users the company categorized as having interests in "mobility scooter" or "deaf culture." It similarly discriminates based on familial status by not showing ads to users that were labeled as being interested in "child care" or "parenting," according to the complaint.Facebook could also modify or block ads depending on ZIP code, the complaint adds.A spokesperson for Facebook said it would respond to the HUD complaint in court and that the company will work with the department about concerns raised.In a separate action from the HUD complaint, the Justice Department filed a statement of interest Friday, joining housing advocates in alleging that Facebook's advertising platform of violating fair housing laws.The move allows the lawsuit, filed in March by the National Fair Housing Alliance and three other housing advocacy groups, to continue.This is an attack on the core of Facebook's business model. Microtargeted advertising is the reason people buy ads on Facebook. You can target only old, wealthy people in Beverly Hills or only young, poor people in Appalachia.The Republican establishment would never dare make a move like this because it contradicts their "conservative principles" which tell them you can never interfere with the so-called "free market."They're fine losing on all fronts and letting their children's country be taken over by communists and hostile foreigners so long as they can die on the hill of their "principles."Trump, on the other hand, is a fighter. He has no problem using the power of the state to fight against these Silicon scumbags.The Democrats not only ran coal companies into the ground by swamping them with onerous regulations but literally put coal magnate Don Blankenship in jail.If Republicans want to win they need to give the Democrats a taste of their own medicine.Big Tech declared total war on us by censoring all alt-media on Google and YouTube search, demonetizing our websites and our YouTube channels, and banning right-wing voices like Alex Jones and so many others in clearly coordinated, high-tech Stalinist purges.These companies deserve to be run into the ground with onerous regulations. They need to be prosecuted by the feds and forced to abide by FCC rules mandating true net neutrality in the form of forcing all these companies to allow free speech.If these tech giants fall in the process, so be it. Other, better platforms will take their place.These tech giants have become monopolies and they're abusing their power by colluding together and interfering in the midterms to favor Democrats in the hope they can impeach our president and end all free speech.As President Trump said on August 18, 2018 — a day which will go down in infamy — this cannot be allowed to happen. Social Media is totally discriminating against Republican/Conservative voices. Speaking loudly and clearly for the Trump Administration, we won't let that happen. They are closing down the opinions of many people on the RIGHT, while at the same time doing nothing to others....... .....Censorship is a very dangerous thing & absolutely impossible to police. If you are weeding out Fake News, there is nothing so Fake as CNN & MSNBC, & yet I do not ask that their sick behavior be removed. I get used to it and watch with a grain of salt, or don't watch at all.. ....Too many voices are being destroyed, some good & some bad, and that cannot be allowed to happen. Who is making the choices, because I can already tell you that too many mistakes are being made. Let everybody participate, good & bad, and we will all just have to figure it out!


text: Journal of Antimicrobial Chemotherapy. 58(5):1017-1023, NOVEMBER 2006 PMID: 16956905 Issn Print: 0305-7453 Publication Date: November 2006 Print Efavirenz trough levels are not associated with virological failure throughout therapy with 800 mg daily and a rifampicin-containing antituberculosis regimen Luis Lopez-Cortes;Rosa Ruiz-Valderas;Josefa Ruiz-Morales;Eva Leon;Antonio de Campos;Ana Marin-Niebla;Manuel Marquez-Solero;Fernando Lozano;Rebeca Valiente; + Author Information 1Infectious Diseases Service, Hospitales Universitarios Virgen del Rocío, Seville, Spain2Infectious Diseases Unit, Hospital Universitario Virgen de la Victoria, Malaga, Spain3Infectious Diseases Unit, Hospital Universitario de Valme, Seville, Spain4Infectious Diseases Unit, Hospital Universitario Puerto Real, Cádiz, Spain5Haematology Service, Hospitales Universitarios Virgen del Rocío, Seville, Spain Checking for direct PDF access through Ovid Abstract ObjectivesTo assess the safety and efficacy of efavirenz 800 mg daily in HIV-infected patients with tuberculosis receiving a rifampicin-containing regimen and to analyse whether a relationship exists between efavirenz Cmin and its virological efficacy.MethodsProspective, open-labelled study including HIV-infected patients on rifampicin and efavirenz 800 mg daily. Treatment adherence, adverse events (AEs), HIV-RNA levels, CD4 cell counts and efavirenz Cmin during and after finishing rifampicin treatment were evaluated.ResultsEighty patients met the inclusion criteria. A permanent drug withdrawal due to AEs occurred in 10 patients, 5 attributable to efavirenz, and 10 patients were lost to follow-up before the third month. Efavirenz Cmin levels with 800 mg plus rifampicin were similar to those with 600 mg after withdrawing rifampicin. Sixty patients were included in the efficacy analysis, eight experiencing virological failure. No relation was observed between the rate of virological failure and efavirenz Cmin, previous antiretroviral treatment or not, baseline CD4 counts or RNA-HIV. The only variable related to virological failure was irregular adherence [odds ratio, 81 (95% CI: 5–1280); P=0.002].ConclusionsGiven the lack of a demonstrated relationship between efavirenz Cmin and its efficacy in our study, a firm recommendation cannot be made to always increase the dose to 800 mg/day when concomitantly given with rifampicin, but it seems a cautious approach to maintain the same efavirenz plasma levels as with 600 mg daily without rifampicin. Patients weighing <55 kg and also black, Asian and Hispanic subjects in whom genetic-based increased efavirenz plasma levels and rates of AEs have been observed may benefit from a dose of 600 mg.


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PART 2 - Process Arts online presentation - content
PART 2 of a 30 minute archive recording of live online presentation and discussion during the Learn at Lunch online seminar hosted by CLTAD at University of the arts London and delivered by Chris Follows on the 11th February 2010. Chris Follows created Process Arts, a new collaborative online studio community exploring Process in Arts Practice during a CLIP CETL fellowship in collaboration with CLTAD. Chris would like to pilot the project this year once the site goes live.
Also see -
and Learning and Teaching Day blog:
This Work, PART 2 - Process Arts online presentation - content, by cfollows is licensed under a Creative Commons Attribution 3.0 Unported license.


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Heart of the PromoTex Expo: Textile Campus
Heart of the PromoTex Expo: Textile Campus
Shredded old textiles, rental clothing subscriptions and textile tests are on the programme at the Textile Campus of PromoTex Expo. Read what awaits you in Hall 12.
The heart of Hall 12: Boulevard and Catwalk
The Textile Campus in Hall 12 is the central contact point for textile professionals at PromoTex Expo. The focus here is on sustainability. For example at Pure Waste. The Finnish company shreds old textiles and then produces new clothing from them. The Cologne-based company "Die Hehlerei" deals with recycling, upcycling and networking in the Cologne social area on the topics of clothing donations, clothing exchange and rental clothing subscriptions. Among other things, Effekt Textiles from Cologne has focused on merchandising articles. Together with the visitors, both Cologne companies are developing a sustainable merchandising collection at the fair and get support from the pop-up sewing factory in Cologne.
As a testing institute, certifier and quality management expert, Intertek is bringing a hands-on testing laboratory to the trade fair, where mechanical, physical and chemical textile tests can be tried out and familiarised with. The Bremen Cotton Exchange, the HTW Hochschule Technik und Wirtschaft Berlin, Bianca Seidel Consulting and the Academy for Textile Finishing will also be present at the Textile Campus.
Another hotspot is the catwalk, where professional models showcase the exhibitors' latest collections in a strong advertising campaign. The fashion shows take place four times a day at 11.30 am, 1 pm, 3 pm and 4.30 pm.


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Security Solutions Sales Executive Jobs in Nairobi, Kenya
Our client is a security solutions provider dealing with electronic security systems.
They seek to hire an experienced and technically savvy person for the role of Sales Executive.
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Join in and write your own page! It's easy to do. How? Simply click here to return to Jobs Kenya.


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Thoughts, Tips and TalesI started a personal blog to share my thoughts and bring a lift to other people. Reading a "lifestyle" blog can be like enjoying a letter from a friend or indulging in a good conversation. It connects you with another human being who has the same types of joys, doubts, thoughts, questions and problems as you do. I hope that reading my blog will brighten your day!
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Category Archives: happiness jar
11 Easy Ways to Express Gratitude
Studies show that people who express gratitude have a happier life than those who don't — so take a few minutes to consider one of the methods below to give thanks for the things you have. Taking a couple minutes … Continue reading
Create a Happiness Jar — and Enrich Your Life in Less Than A Minute a Day
Most of us receive numerous blessings, but we don't stop very often to appreciate — or even notice — them. Part of being a happy person includes recognizing the good things that happen every day and being grateful for them.
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