text:
|"Show me, O LORD
|"What do you think of Christ?"
|"You do not realize now what I am
|My times are in Your hand!'
|Show me, O LORD
|They were longing
|Whoever serves Me must follow Me
|We know that God causes all things
|Do not be afraid
|He led them forth
|By grace are you saved
|To him who overcomes
|Do not despise the chastening of the Lord
|He gives us more grace
|Having obtained help from God
|Father, I want those You have given Me
|By the grace of God I am what I am
|I urge you, brothers
|I am my Beloved
|If any man will come after Me
|May you know the love of Christ
|Speak Lord, for Your servant is listening!
|You shall call His name Jesus
|There remains, therefore, a rest
|You have not yet come to the rest
|I will fill their treasuries!
|Is it well with you?
|Lord, what will You have me to do?
|Do you love Me
|The Lord is my Shepherd'
|As many as are led by the Spirit of God
|Let us therefore come boldly unto the throne '
|Do not be slothful
|Rejoice in the Lord always.
|Blessed are you, O Israel!
|He was wounded for our transgressions
|Do not be afraid
|This God is our God forever and ever
|Search me, O God, and know my heart
|You shall have no other gods before Me
|Your way is in the sea
|Keep your heart with all diligence
|So we fix our eyes not on what is seen
|If Your presence does not go with us
|All the paths of the Lord are mercy and truth
|Unto you who believe He is precious!
|He will wipe every tear from their eyes
|Dear friends, now we are children of God
|We need the teaching of the Great Expositor
|I will ask the Father, and He shall give
|Though you have not seen Him
|First let the learn to show piety at home
|I am going to prepare a place for you!
|The Lord is my portion
|He will have compassion upon us
|Do not despise the chastening of the Lord
|I am the good shepherd
|What is a man profited if he gains the whole world
|Preserve me, O God for in You I put my trust!
|You are the God who sees me!'
|I am the Lord I do not change!
|The Lord shall guide you continually!
|God forbid that I should boast
|Behold, we consider them blessed
|But whatever was to my profit
|We have all had human fathers
|He shall choose our inheritance for us.
|Your eyes shall see the King in His beauty
|God Himself will provide!
|He set His seal of ownership on us
|How much do you owe my Master?
|I am poor and needy
|Lord, to whom shall we go?
|In Your presence is fullness of joy
|From the ends of the earth I call to You
|You know the grace of our Lord Jesus Christ
|We walk by faithóand not by sight
|Since You are my Rock and my Fortress
|I can do all things through Christ
|Your God whom you serve continually
|God is our refuge and strength
|His merciful kindness is great towards us
|Store up for yourselves treasures
|Unto you who fear My name
|Ask, and it shall be given to you!
|The Lord takes delight in His people
|May you experience the love of Christ
|Trust in Him at all times!'
|I will praise the Lord all my life
|I will trust, and not be afraid!
|It is far better with a Christian when at his worst
|For as high as the heavens
|Do you want to be made well?
|Rejoice evermore!
|He humbled Himself,
|Abhor that which is evil
|Let this mind be in you
|I am Yours save me!
|Be very careful, then, how you live
|Your Word is a lamp unto my feet
|Hold me upóand I shall be safe!
|You will keep him in perfect peace
|Give Your servant an understanding heart!
|I will greatly rejoice in the Lord!
|May the Lord bless you, and keep you!
|If God is for usóthen who can be against us?
|As the deer pants for streams
|He loved meóand gave Himself for me!
|Let this mind be in you
|Though the LORD is on high
|Trust in the Lord with all your heart
|He restores my soul
|You will be blessed when you come
|Lord, lift up the light of Your countenance upon us
|He will keep the feet of His saints!'
|What do you want Me to do for you?
|In the time of trouble
|The mercy of the Lord
|May the Lord fulfill all your petitions!
|I have set you an example
|He makes me to lie down in green pastures
|My meditation of Him shall be sweet
|The name of the Lord is a strong
|He who overcomes
|Trust in the Lord forever
|Seek His face evermore!
|Every day will I praise You
|Live in the fear of the Lord always
|I will instruct you and teach you
|My prayer is not that You take them
|I will lift up my eyes unto the hills
|If you love Me
|He feeds His flock like a shepherd
|You are near, O Lord!
|My son, give Me your heart!
|Open your mouth wide
|Lord, help me!
|Only one thing is needed
|Anyone who does not carry his cross
|Wash meóand I shall be whiter than snow!
|Christ is all, and in all
|You shall love the Lord your God
|Behold, we come unto You'
|Delight yourself in the Lord
|Keep me as the apple of the eye
|Those who wait upon the Lord
|We must go through many hardships
|Ask, and it shall be given to you.
|My soul follows hard after You!
|God is able to make all grace abound toward you
|Grow in grace and in the knowledge of our Lord
|Peace I leave with you
|Come unto Me all you who labor
|Whatever you do in word
|Who is a God like You
|Lo, I am with you always
|He gives power to the faint
|I love the Lord
|Now abides faith, hope and love
|Draw near to God
|May Your will be done on earth
|My God shall supply all your needs
|Come to Me, all you who are weary and burdened
|In My Fathers house are many mansions
|If we sufferówe shall also reign with Him
|The joy of the Lord is your strength!
|If any man loves the world
|The beloved of the Lord shall dwell in safety by Him
|Your sun will never set again
|If any man sins
|In the morning, O Lord'
|You diligently study the Scriptures
|He who dwells in the secret place of the Most High
|Grace to you and peace
|Father, forgive them
|We love Him because He first loved us
|Do not be anxious about anything
|When He gives quietness
|The Lord is my strength and song
|Your Word have I hid in my heart
|You have need of endurance
|Do not be slothful
|Christ has once suffered for sins
|You shall guide me with Your counsel
|Be dressed ready for service
|Those who are planted in the house of the Lord
|Have mercy upon me
|With You is the fountain of life
|The blessing of the Lord brings wealth
|Who shall stand when He appears?
|If we confess our sins
|Eye has not seen, nor ear heard
|Bear one another's burdens
|I will instruct you and teach you
|You shall fear the Lord your God
|It is better to trust in the Lord
|I determined to know nothing among you
|Do not be afraid, Abram
|There is one God'
|I will heal their backsliding


text:
Posts Tagged 'musical'
The Rep's 'Fun Home' a Chamber Musical Delight
There's the feeling that the Rep and Fun Home should be an excellent match. That feeling was confirmed on opening night…Read More
Gales of Laughter Erupt at NCR's 'Forum'
It's easy to forgive Burt Shevelove, Larry Gelbart and Stephen Sondheim's A Funny Thing Happened on the Way to the Forum for its many faults. It's sexist, misogynistic, homophobic, and the plot has been done for eons, or, at least, 200 BCE. It's low comedy at its best. In fact, it might even be called the pinnacle of low comedy…Read More
'The King and I' Enchants at the Civic
I'm happy to report that the national touring company of The King and I, stopping at the Civic Theatre this week, meets the challenges of staging this musical very well.Read More
Bryant Gets Lost in Diversionary's Admirable 'Loneliest Girl' Premiere
Under the leadership of Matt M. Morrow, Diversionary Theatre has gifted San Diego with sharp and complex productions and has broken the mold for what might be thought of as "gay" theatre. Its current production, Julia Meinwald and Gordon Leary's The Loneliest Girl in the World aims even higher – and in many ways gets there….Read More
Despite Cast Changes 'Hamilton' is in Good Hands
San Diego Arts 2017: Theatre
This year, San Diego theater produced several distinguished shows that ranged from the intimate to the epic…Read More

subset: commoncrawl


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Immerse yourself in a world of tense deals, double-crosses and car chases. Set in an alternate laissez-faire 1980's city you join one of three corporations with one goal: making money.
You do not have permission to add the requested articles content. If you are a member we suggest you login using the form below as that may grant you permission. Otherwise you can return to the article list and try the links from there.
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text:
Learning Our Birds
Wednesday May 8th 2019 1:00 pm – 2:30 pm
Description: Join former homeschooling parent Ginger Langdon-Lassagne for a early-elementary science course on bird observation and identification, appropriate for ages 6-9. We will learn to use binoculars, identify field marks, and listen to bird sounds to help us name what we see. After making observations at the birdfeeders, we will take a 1⁄2 mile walk on the paved, flat trail at McClellan (wheelchair/stroller friendly).
Notes: Students must be accompanied by an adult, other ages welcome, space limited to 10 students. Contact firstname.lastname@example.com with questions.
This event has ended
McClellan Ranch Preserve, 22221 McClellan Rd, Cupertino, CA 95014, USA


text:
TONY Blair has issued a direct plea to opposition MPs not to fall into the elephant trap of a general election before Brexit.
The former prime minister said it was right to go back to the people – but begged politicians not to do this via an election.
Mr Blair has repeatedly called for another EU referendum, and previously said it is "brutally clear" an election would split the opposition.
Speaking to the Scottish Parliamentary Journalists' Association in Edinburgh, he made a direct plea to MPs to heed his warning.
READ MORE: Brexit deal on brink of collapse after Johnson-Merkel call
He said the most likely outcome is now a no-deal Brexit, and insisted this would be a "profound threat to the United Kingdom".
He said: "I have one major plea that I make of Members of Parliament down in Westminster as they think of the decisions and choices they're going to make over the next few weeks.
"If there is a deadlock in Parliament – and let's be clear, there is not a majority for a no-deal Brexit; this would be voted down by a large number of MPs – but if there is going to be a proposition by the Government for a no-deal Brexit and if there is deadlock in Parliament as a result, the right thing is indeed to go back to the people.
"But I beg of you, please, not by way of a general election. To mix a general election up with the specific issue of Brexit is wrong in principle, it's wrong in politics."
The former Labour leader said the strategy of the Conservatives is to conflate Brexit with a general election and secure "what they would call a mandate for a no-deal Brexit".
He added: "It's vast elephant trap of great width and depth, with neon signs flashing around it, saying 'Elephant trap – elephants of limited awareness, please fall into it'.
"They should avoid that completely. They should keep absolutely clear that a general election may be justified and you can have it, but it should not be mixed up with the specific question of Brexit."
READ MORE: Andy Maciver: Brexit has opened a gap in Scottish politics for a new Tony Blair
He said a general election would create a "substantial risk that we end up with a no-deal Brexit".
Elsewhere, Mr Blair – who was prime minister between 1997 and 2007 – said he remained a "convinced unionist".
But he added: "It would be foolish to deny that if what is proposed is a no-deal Brexit, and we were to do such a thing, then it would be a whole additional dimension to the argument for independence, that those who wish independence would use, and use persuasively.
"That is why I continue to think that no Brexit is a better solution than no-deal Brexit. I think that is still possible."
He said the Labour Party "has moved further to the left than ever before in its history, and is for the moment at least the only serious contender for government".
He added: "What all of this will mean, I believe, is that there will be a yearning north of the Border and south of the Border, for a politics that is more rooted in what I would call the rational centre.
"For a politics that is less divided than the politics that we have presently.
"For a politics that sees the divide that we have in the UK at the moment as as much a cultural divide as it is an economic divide, and tries to reach for a politics to unify.
"My belief is that it will be clear over these next months that there is the potential for renewal of the centre ground in politics.
"I think that's true in the UK as a whole; I think that's true in Scotland as well.
"With the departure from the scene of Ruth Davidson from politics in Scotland, there is a very open space for the competition for that centre ground vote."
Mr Blair said there is a "huge opportunity for Scottish Labour if it is a Labour Party that celebrates the Union, recognises that for the UK to stay in Europe is a natural part of sensible alliance building in today's world, and that reaches for a forward and modern policy agenda that understands that modern world and has policies that are able to meet its challenges."


text:
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An Exceptionally Different Cleaning Service Tailored To Your Needs
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MoreHands To Do The Job
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MoreHands That Go The Extra Mile
Laundry Windows Closet Organization More
Sometimes you need more than tidying up around the house. The Extra Mile is a complete home care service that goes beyond surface cleaning. We can deep clean, de-clutter, and tackle those tasks that you don't want to!
"When I walk into the house after they've cleaned, I can just feel my stress melt away. They clean everything from top to bottom, perfectly every single time! They'll even change the sheets. They always arrive on time, and lock up the house securely when they leave. Scheduling is a breeze, and they are very accommodating. MoreHands provides all of their own cleaning products, so I never have to worry about making sure I have them on hand. I cannot recommend MoreHand Maid Service enough! "
Juli K., Houston, TX
This Is What A Clean Home Feels Like
Our services are tailored to your needs and we do more to make your home as comfortable as possible for your family.
Bedroom, Living Room & Common Areas
Dust all accessible surfaces
Dust ceiling fans and windowsills
Wipe down all mirrors and glass fixtures
Vacuum carpets and mop all floor surfaces
Dust and polish furniture
Sanitize light switches
Take out garbage and recycling
Scrub and disinfect the toilet, shower, tub, and sink
Dust and wipe down all accessible surfaces
Clean all mirrors and glass fixtures
Mop all floor surfaces
Sanitize light switches
Take out garbage and recycling
Deep clean (upon request)
Move-in or Move-out cleaning
Clean fridge/freezer
Clean the oven
Clean all baseboards
Dust the blinds
Dust all accessible surfaces
Empty sink and load up dishwasher with dirty dishes
Wipe down exterior of stove, oven and fridge
Mop all floor surfaces
Take out garbage and recycling
Did you know?
A quality control inspector follows our team at every location to ensure we are delivering the results our customers expect.
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Deep clean kitchen - wipe down all cabinets top to bottom - $19
Other tasks
Sweep outside porches - $10
Clean interior windows and doors - $44 - $64
Organize a closet or room - $39
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The crew arrives to clean your home and perform the additional tasks that you assigned.
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Get MORE from your cleaning service.
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Living Wage Employer
Did you know?
You have our full attention! You'll receive a one-click feedback email after every visit so you can let us know how we're doing!
Living Wage Employer
Step 1
Step 2
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Our staff enjoys a respectful, safe place to work with:
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MoreHands is a place that our staff can call home. We boast an average tenure of 5 years and over 35% of our employees have been with us for 8+ years.
More technology in our operation makes our presence in your home more enjoyable.
You'll know when to expect us – we send text and email alerts with an estimated arrival time on the morning of your scheduled cleaning. Our online account management system enables you to easily customize your scheduled cleanings with extra miles services, send special instructions to our staff, and pay bills online.
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We are the maids that do more -
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A clean home is just the start.
Laundry Closet Organization Windows More
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We Are Tech Powered Cleaning Services
* Extra Mile items are only available for recurring clients.


text:
You are finding a high-quality blender for an acai bowl for your family and you take a lot of time to select the best one in the marketplace.
Are you wondering yourself "What are the best blenders for acai bowls?"
A high-grade blender can be a reliable companion and used to serve healthy meals with lots of nutrients in your own daily life.
And right now, here are the top 9 best blenders highly appreciated and graded in 2020 by tons of producers and customers. We make sure that these super blenders will come up to your expectations without having any guesswork in every circumstance.
The most important factors when choosing a blender for an Acai bowl
A good blender for Acai bowls needs to have certain features, which normal blender does not come with. Here are some important factors you should consider before purchasing.
1. Blending Power
The machine must reach a minimum capacity to serve your food preparation well. If you do not have a strong engine then you may end up with rough, non-smooth acai as you wish. The blender's motor for the acai bowl is at least 1500 watts.
2. Blender Capacity
You should also pay attention to the food capacity of the blender. You need something that can create a big enough, or multiple, portions for the family if you're making a lot of people eat.
Our best option is a container of 45 to 72 Oz.
3. Integrated Tamper
The tamper will compress your ingredients into a smaller area so that when they are blended it will be more efficient, less air will come in and the result will be a thicker and smoother mixture.
4. Warranty
As with quite a lot of kitchen tools, the blender warranty is well worth your consideration. A good warranty not only gives you blender protection in the event of a malfunction.
Long warranties also mean that manufacturers have a lot of confidence that the product will last long enough without causing you any problems or having to repair or replace.
The Vitamix blender is something of an industry leader because they offer a much longer warranty than many other blenders. The average is over 5 years warranty.
Top 9 best blenders for Acai bowls at Home in 2020
All things carefully considered, these following blenders for the acai bowl have gained popularity in recent days. All in all, we hope that you will select a suitable blender in terms of usage or financial conditions whether or not it is reasonably priced and how long it can be used.
1. NutriBullet NBR-1201 12-Piece High-Speed Blender
Finding the best blender for smoothies bowls in 2020 has become easier and easier with NutriBullet NBR-1201 12-Piece. It is carefully designed and tested for your kitchen.
What I like the most about this super blender is that it provides a provision of the powerful 600-watt motor attached with cyclonic action and nutrient blades, which can be designed to break down the whole foods along with some water into important liquid fuel for your demand in only some seconds.
The super blender is designed with Hassle-free cleaning. It means that you can twist off and rinse the blade with a mixture of soap and water in a simple way.
With a simple and intuitive design of this blender, you will use and enjoy healthful nutrition into your own daisy day.
Besides, it is very interesting to note that this blender is considered to be the fastest and easiest way for making smoothies or juices. I want to highlight that it is electrically built to North America and even Canada standards.
In spite of that, in my opinion, NutriBullet NBR-1201 12-Piece High-Speed will become a perfect selection for your own space. With all of those remarkable features, your life I better and better with lots of mouth-watering drinks and meals every day!
2. Ninja Professional 72-oz Countertop Blender
This blender has acquired a reputation for one of the best blenders 2020 because of its own unique features. Like other blenders for acai bowls in the marketplace, it has been long checked and used in various regions in the world.
All in all, I am impressed with six blades that allow you to break down ice, frozen or fresh fruits and blend the whole ingredients more easily and smoothly than other blenders.
More importantly, with the powerful-1000 watt motor along with perfect blade design most. This makes it easier to crush ice into snow and extract your favorite ingredients into mouth-watering smoothies, dips, and sauces in seconds.
Apart from this, the 72-oz blender jar is a perfect selection for making smoothies, drinks or juices for the entire family without having any guesswork
Although Ninja Professional 72-oz Countertop has some drawback in some extent, from my point of view, this super blender shall be a good choice for smoothies and drinks lover!
3. Blendtec Total Classic Original Blender
Everything seems to be much more convenient for your family when using the Blendtec Total Classic Original. With 32-ounce blending capacity, it is an ideal selection for blending beverages for 3 to 4 people average.
More remarkably, this blender is designed with easy blending cycles in which include one-touch buttons, six pre-programmed cycles, together with 10-speed manual control used to gain a variety of textures. Apart from that, complete control to modify any blending at any time when blending without having any worries.
When using this blender, you will be stunned with the patented blade (80% thicker) and stainless-steel blade with wings, which helps for surprisingly smooth extracts (10x more powerful than other blender blades).
One interesting thing is that the ability of Warming Soup which can enjoy a warm meal or frozen drinks in only 6 minutes or less. Moreover, Blendtec blenders can be used to heat soups and even beverages through blade fiction heat.
All in all, this blender is one of the best blenders which is not only durable but also makes smoothies, salsa, hot soups, and even pancake batter for your whole family without having any guesswork.
Despite the high price, Blendtec Total Classic Original will be suitable for your whole family. Certainly, you have some experiences for making smoothies and other drinks on your own!
4. Oster Pro 1200 Blender
Selecting the best blender for the money which comes up to your own expectations depends on many factors. Certainly, Oster Pro 1200 will become a reliable companion in your kitchen. Providing that you are worried about its quality and whether or not it is tested, this product will not ruin your thoughts.
Unlike other blenders above, Oster Pro 1200 is designed with Smart Settings Technology together with 7 speeds in which includes three pre-programed settings suitable for other common blender designs.
More especially, what I feel satisfied most is Dual Direction Blade Technology. This setting is used for extra powerful blending along with a wide 3.5" blade system in order that the entire ingredients can be flown down into the blade in an easier way for smoother and even faster final results.
With the useful aid of this blender, you and your family can enjoy lots of smoothies and frozen drinks in daily life. Besides, this blender is equipped with the six-cup Boroclass glass jar which seems to be durable and even dishwasher safe in any case.
Standing by your side under no circumstances, we always give all of you the best things for your health when using Oster Pro 1200. With tons of advantages, for certain, this blender will make your life easier and easier in making drinks and meals.
5. Blender By Cleanblend
However, I like most is Cleanblend which is an all in appliance. It can take responsibility for making smoothies, fresh and delicious juices, ice cream, cappuccinos, dressings, and more. It can replace up to 9 other appliances within one multi-functional machine.
Remarkably, Stainless Steel Bearing is one of the most interesting parts of this blender. For the reason, a plastic bearing is designed on the top of plastic housing. Cleanblend includes high-graded stainless steel housing and bearings with a view to giving it the best availably traction and power from any home till commercial blenders.
Compared to the other home and commercial blenders, Cleanblend has much more power and traction. Moreover, with the aid of BPA-free, you will take all of the nutrients and vitamins from your food and none of the chemicals which are found in other plastics.
All in all, Cleanblend is really an acai bowl blender for you and your family in daily life. Certainly, you will have lots of joy when using this super blender in your own space.
Understanding every demands and concerns from customers, Blender By Cleanblend is getting more and more suitable for you and your family. Therefore, your life seems to be happy and balanced with mouth-watering and nutritious drinks in the blink of the eyes.
6. Vitamix Explorian Blender
Looking for the best blender for the money that is suitable for your whole family, Vitamix Explorian will be a reliable companion in your own kitchen. Similar to the other blenders in the marketplace, this blender has been long checked and given to customers the most incredible things in life.
Especially, what I am keen on using this super blender is Hardened Stainless-Steel Blades. In more detail, the aircraft-grade stainless steel blades are created with a view to handling frozen and tough ingredients. Therefore, you will gain the same quality final results from the first blending to the last one.
With the provision of the low-profile 64-ounce Container, your whole family will enjoy mouth-watering drinks and delicious meals without worrying about whether or not it has enough size. Vitamix Explorian will perfect for family meals and entertaining while putting under kitchen cabinets comfortably.
Last but not the least, Vitamix Explorian deserves to be the best Vitamix blender for acai bowls because of Variable Speed Control. You are allowed to refine any texture with culinary precision from the smooth purees till the heart soups thanks to ten variable speeds.
From my point of view, everything will be more and more convenient with Vitamix Explorian. As a consequence, you do not spend a lot time and efforts creating nutritious drinks and dishes. All in all, Vitamix Explorian is definitely a best blender for smoothie bowls.
7. Ninja Smart Screen Blender
Providing that you want to find an easy-to-use blender, Ninja Smart Screen will become a perfect selection. For the reason, this blender is designed with pre-set patterns of pausing and pulsing which can make recipe creation become as easy as tapping any touchscreens.
Similar to other blenders, Ninja Smart Screen is one of the best blenders for the acai bowl in 2020 because of its power (1000 watt). As a result, tough ingredients like frozen fruits or ice can be crushed through in some seconds.
More importantly, Intuitive Touchscreen makes tons of customers feel favored. With the aid of this system, you do not need to take a lot of time to clean; in contrast, it is incredibly easy to brush off and longer-lasting.
With the Total Crushing Pitcher, from ice to the whole fruits can be blasted through everything in the blink of the eyes for juices, smoothies, frozen drinks, and even more.
Because the motor base is very sensitive, when you brush off this blender, DO not use pads or abrasive cloths, which can make the surface be scratched and dulled.
In spite of that, Ninja Smart Screen seems to be a reliable kitchen appliance. Therefore, your whole family will feel easier in making smoothies and meals according to your own way.
8. Ninja Chef Countertop Blender
Making great-delicious drinks and mouth-watering meals in your daily life will become much easier and easier with Ninja Chef Countertop. Highly appreciated and checked in recent days, this blender shall come up to your expectations and hopes.
What I feel satisfied most are 10 pre-set Auto-IQ programs which are perfectly designed with a view to getting rid of any of your guesswork or concerns in making drinks and healthy meals.
Besides, with a combination of the advanced motor system (1500 watt) and next-generation blades linked to powerful cyclonic action), tough or frozen ingredients can be powered through in some seconds.
Your favorite recipe seems to be easier perfectly thanks to the precise control that you get in Manual Mode. With 10 speeds designed available (from 7000 to 18000 RPM), your home-cook inspiration will be turned into five-star restaurant ice cream, frozen drinks, even hot soups, and more.
The Ninja Chef is designed for you and your whole family, food-lovers, and kitchen experimenters. Certainly, it will be the best blender 2020 as it deserves.
Being a trustworthy friend, Ninja Chef Countertop will come up to your expectations despite of its price. Therefore, you and your whole family can enjoy tasty drinks (smoothies, juices or more) and meals in a cozy space.
9. Jamba Appliances 2.4 hp Blender
Like other blenders, Jamba Appliances 2.4 hp ranks one of the best juice blender highly recommended for your whole family in 2020. For the reason, Jamba Company is a leading healthy and active lifestyle brand and then allows its customers to gain Jamba experience with squeezed at home.
The most interesting point is that this super blender is attached to a full-color recipe book with more than 150 recipes from appetizers to desserts. Moreover, each recipe includes fresh and nutritious ingredients, easy blending step, and even vibrant flavors. Therefore, you can be ready for making whole juice, smoothies, soup, and more for your family with 64 once containers.
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Jamba blender has 2.4 peaks HP motor, which allows blades to be propelled to reach speeds more than 210 mph. therefore, you can totally make juices and smoothies through frozen seeds, ice, desserts, nuts, or even fruits in seconds.
Despite of that, Jamba Appliances 2.4 hp shall give customers with tons of delicious drinks and meals through a full-color recipe book (over 150 recipes). Definitely, you and your family can enjoy this life perfectly in some seconds!
Blender For Acai Bowl FAQs
1. What is the best blender for making acai bowls?
With our research and customer reviews, NutriBullet NBR-1201 12-Piece High-Speed Blender is the best blender for making acai bowls. A professional blender can handle acai bowls and other smoothies, helping you and your family have a good meal.
2. How do you make an acai bowl in a blender?
In this part, we will guide you on the way to make an acai bowl through a blender in an easy way without taking a lot of time and effort. Let's find out that:
- Step 1 – Freezing your fruit: Slice bananas and transfer them to a plate lined with parchment paper. On this plate, add some blueberries or strawberries. Then, transfer them to a freezer and let fruits freeze completely.
- Step 2 – Blending: Once frozen, the mixture of milk and yogurt is added to a bowl of a high-quality blender. Continue to blend, only adding extra liquid when is needed.
- Step 3 – Assembling: The smoothie is divided into two bowls only and top with all of your favorite toppings. Then, your task is to enjoy it immediately.
3. What do you put on top of acai bowls?
Here are some toppings that will make a super delicious smoothie drink for you:
- Fruits: blueberries, blackberries, sliced bananas, raspberries, coconut flakes, mango chunks, sliced kiwi.
- Nuts: sliced almonds, cashews.
- Seeds: hemp seeds, flax seeds, chia seeds.
- Other: granola, vanilla almond butter drizzle, cacao nibs, honey drizzle.
4. Is An Acai Bowl Healthy?
An acai bowl has lots of nutrients for health, it is high in fiber and Vitamin C, but they are very high in sugar and not good for people with diabetes.
Here are the top 9 best blenders for acai bowls that are highly appreciated and recommended for you and your family as well.
Being our reliable friends standing by your side, we always hope that you will select the best one that is suitable for all your demands and your income.
With the aid of these blenders, your family can enjoy delicious and rich-nutrient smoothies, frozen drinks, and so on in daily life.
Providing that you have any questions about these kinds of blenders, please leave your comments and we will suggest all of you guys in the best solution.


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|Assyrian Democratic Movement
|Native Name:
|Syriac: ܙܘܥܐ ܕܝܡܘܩܪܛܝܐ ܐܬܘܪܝܐ
Arabic: الحركة الديمقراطية الآشورية
|Baghdad, Iraq
|Yonadam Kanna
|Student Wing:
|Chaldo-Assyrian Student Union
|Wing1 Title:
|Military wing
|Nineveh Plain Protection Units
|http://www.zowaa.org/,- Arabic
|Seats1 Title:
|Seats in the Council of Representatives of Iraq:
|Seats2 Title:
|Seats in the Kurdistan Parliament:
The Assyrian Democratic Movement (Syriac: ܙܘܥܐ ܕܝܡܘܩܪܛܝܐ ܐܬܘܪܝܐ|Zawʻá Demoqraṭáyá 'Áṯuráyá, Arabic: الحركة الديمقراطية الآشورية) usually abbreviated as ADM and popularly known as Zowaa (English: The Movement) is an Assyrian political party situated in Iraq, and one of the main Assyrian parties within the Iraqi parliament. The Assyrian Democratic Movement states its aims are to establish equal citizenship rights with the rest of the Iraqi people without discrimination on the basis of nationality, belief, religious affiliation, culture, linguistics and other characteristics of the native Chaldo-Assyrian Syriac people of Iraq, to acknowledge the past massacres committed against them and to ensure they are never repeated again.
With regards to separatism from Iraq, the Assyrian Democratic Movement maintains that it does not seek the division of Iraq in order to establish an Assyrian state and states in its manifesto:
"The national axis in the approach of the Assyrian Democratic Movement has components of the Iraqi people, and to contribute to building the democratic pluralistic federal state and establishing the Iraqi state based on justice, equality and the rights of all components. And the common destiny of our Chaldean Assyrian people with the components of the Iraqi people, national and religious Arabs, Kurds, Turkmen, Armenians, Sabians, Yazidis and Shabaks."[1]
The Assyrian Democratic Movement (Zowaa) was founded on April 12, 1979 from several meetings that were held in secrecy in Kirkuk, Mosul and Baghdad. The party was established among various smaller cultural-political and student groups such as the Assyrian Brothers, with the primary focus to satisfy the political objectives of the Assyrian people in Iraq, in response to the oppressive brutality of the Ba'ath regime and its attempts to forcibly expropriate ethnic Assyrians from their native lands. The ideology of the movement stemmed from Assyrian cultural awareness that had developed in Urmia and Harput during the Assyrian independence movement. The movement took up armed struggle against the Iraqi regime in 1982 under the leadership of Ninos Pithyou with the primary focus of defending Assyrian villages, and joined the Iraqi-Kurdistan Front (IKF) in the early 1990s.[2] [3] [4]
Since its inception, the ADM have joined with the Iraqi patriotic factions in the fight against dictatorship. The movement has also participated in the political field since 1982 alongside other groups. It started by issuing its central newspaper, Bahra, in June 1982. In 1988, fighter members of the movement and its headquarters as well as the rest of the Kurdish parties were attacked in the Al-Anfal Campaign. ADM participated in the uprising in 1991; then won seats in parliamentary elections for the Kurdistan region of Iraq in 1992.
The ADM is credited with the development of education in the Syriac language in both elementary and secondary schools as well as the initiation of different organizations such as the Chaldo-Assyrian Students' Union, Hammurabi Scouts, Assyrian Women's Union of Iraq and the Assyrian Aid Society.
The ADM has endured a struggle through the sacrifice of its martyrs' in the arena of armed struggle. On 14 July 1984, the Saddam led regime attacked ADM locations in Baghdad, arresting more than 150 members of the movement who were imprisoned in the notorious Abu Ghraib prison. Twenty-two members were sentenced to life imprisonment, and four were sentenced to death where Yousip Toma, Youbert Benyamin and Youkhanna Esho were hanged on treason charges. Jamil Matti and Sheba Hamey were later murdered by the Iraqi Army while safeguarding the villages of Hejerke and Pireka in Simele. Relatives of ADM members were also imprisoned, tortured and murdered for their connection to the movement. [5] [6]
Some ADM members were victims of political assassinations such as Francis Yousef Shabo who was allegedly assassinated by Wahid Kovli, a Kurdistan Democratic Party (KDP) hitman. [7]
Due to successful lobbying from influential Assyrian-Americans and from Congressman Henry Hyde, American President George W. Bush designated the ADM an officially recognized Iraqi opposition movement. In a December 9, 2002 memorandum, President Bush invoked both articles four and five of the Iraq Liberation Act of 1998 as a means of allowing the United States government to provide financial resources to the ADM and other Iraqi opposition groups. Kanna himself participated in a September 2002 meeting of Iraqi opposition leaders in New York and addressed the London conference of Iraqi opposition leaders in December 2002. In February 2003, Kanna addressed both Iraqi opposition leaders and U.S. envoy Zalmay Khalilzad at a conference in northern Iraq. Just hours prior to the American-led war against Iraq in March 2003, Kanna stressed the importance of the coming war for the history of the Assyrian people. He noted that some Assyrians were leaving the cities for the villages and urged diaspora Assyrians to provide humanitarian aid to their brethren.
Yonadam Kanna became the leader of the party in 2001, succeeding Ninos Pithyou. He served on the temporary Iraqi Governing Council before it was disbanded in favor of the elected body formed after the January 2005 Iraqi elections.
The party's website, zowaa.org, describes it as "a democratic and political organization -- national and patriotic -- to defend our people and their legitimate rights and to struggle under the banner of [a] free democratic Iraq." The site's declarations include calls for official recognition of the rights of Assyrians and "unity of our people under their several religious identities": Chaldean church, Syriac church, and Assyrian church (various Christian denominations in the Assyrian demographic).[8] The group supports the idea of a federal Iraq, and maintains good relations with other Assyrian and Kurdish groups present in northern Iraq, as well as with Shi'a leaders in southern Iraq. The movement is also represented in the Kurdistan parliament. Party members and Assyrians in general have been the focus of some Islamic insurgent attacks in the time since the fall of Saddam Hussein.
The party also operates Ashur TV, Ashur Radio and issues Bahra newspaper.
The party is based in the former headquarters of the Fedayeen Saddam in Zayouna, Baghdad. [9] [10]
The party has faced many setbacks since the beginning of the Iraq invasion.
The organizational structure of the party is as follows:
The party is organized into several branches both in Iraq and in the diaspora. Some of these branches include:


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Right here Are The Essential Safety Ideas To Remain Protected On Social Media
05 Oct 2018 13:13
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For example, we will rely on our legitimate interest when we analyse what content has been viewed on our sites and apps, so that we can understand how they are utilised. It is also in our genuine interest to carry out marketing analysis to decide what items and solutions might be relevant to the interests of our readers. You can opt out from obtaining your private information utilised for advertising and marketing analysis in your account in the emails and marketing" tab. With social media and other forms of content material marketing, it's critical that you have metrics in thoughts to measure the effectiveness of your method. In this post, Susan Solovic gives 4 of the most important content material advertising metrics that you should preserve an eye on.We collaborated with the Typical Sense Media writer Kelly Schryver to concentrate on the increasingly essential and nuanced question Who Are You Online?" Beneath, Instances and Understanding Network content material as effectively as offerings from Widespread Sense Media's K-12 Digital Literacy and Citizenship curriculum for teaching and studying about this complicated problem.35. Share special behind-the-scenes and personal content material. But Ciara was ready to introduce her small lady Sienna Princess to the globe in a series of pictures shared to Instagram on Thursday morning. As a enterprise leader it normally pays to be much more specialist than not. You must pick your topics relating to your position or career and stick to them 80 per cent of the time as you don't want to confuse your audience.We are surrounded with info. It comes from everywhere, no matter whether we are online or offline. Our sensory technique receives inputs and transmits them to the brain. The method of recognizing and interpreting the inputs is known as perception. 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1 Introduction
The problem of calculating height of the benchmarks of the vertical reference network should be examined in the context of features of a given height frame and the type of the vertical reference network.
Pursuant to the Ordinance of the National Spatial Reference System, heights of the reference network points should be expressed in the Kronstad Vertical Reference Frame 1986 for Poland (PL-KRON86-NH) and the European Vertical Reference Frame 2007 for Poland (PL-EVRF2007-NH) (Regulation, 2012b). However, as of 1 January 2020, the PL-EVRF2007-NH frame with the reference level of the North Sea in Amsterdam (Somla, 2018) will be binding. Therefore, it is necessary to develop a new vertical reference frame. Due to the division of the surveying resource existing in Poland, including geodetic control networks into main (basic networks) and district (detailed networks) control networks, the task of calculating the height is performed in two stages, according to the classification of the given network (Regulation, 2012a).
During the first stage, heights of the basic vertical reference network benchmarks in the PL-EVRF2007-NH (Graszka et al., 2016; Kadaj, 2018) frame were calculated. The Head Office of Geodesy and Cartography provides data in both above-mentioned height frames, as well as a model of height conversions between these frames (PL-KRON86-NH and PL-EVRF2007-NH), developed for the area of the country (Head Office of Geodesy and Cartography, 2015). This article focuses on the second stage, that is, the conversion of height of the detailed reference network benchmarks. Although these works are already carried out in many districts, due to the diversified state of the detailed reference network, the use of different height frames and different financial means of the districts, the process of introducing the PL-EVRF2007-NH frame at the district level seems to be more complex. The article attempts to analyse selected aspects of height conversion in the detailed reference network. The proposed method based on height transformation in conditions of good saturation of the area with adjustment points may give results similar to those of the method of rigorous adjustment of levelling observations. The analysis is illustrated by an example of such conversion carried out for one of the districts.
2 Characteristics of the vertical reference network and height frame
The regulations concerning the classification of reference networks are contained in the Regulation on geodetic, gravimetric and magnetic control networks (Regulation, 2012a). The vertical reference network can be classified into basic fundamental, basic and detailed network. Such division corresponds to the accuracy of the network realised by classes 1, 2 and 3 accordingly. Surveyor General of Poland is responsible for the basic reference network, whereas the starost (head) of a district is responsible for the detailed reference network. The basic classification criterion is 'the accuracy of determining the size (. . .) defined by the value of the average error of the determined size' (Regulation, 2012a). For the basic vertical reference network, this value should not exceed 1.5 mm/km in spirit levelling. The results of the levelling measurement should be prepared in accordance with the comparative and thermal correction, the tidal correction and the levelling correction (normal) and permanent tide correction. Before aligning the observations, a detailed evaluation of the network should be carried out in order to calculate the values of average measurement errors (levelling line, random, systematic error and so on) (Regulation, 2012a). The calculation of benchmarks heights is, therefore, performed only by precision spirit levelling. Other methods of levelling are not allowed.
For the detailed reference network, the accuracy requirements are lower. First of all, apart from spirited levelling, satellite levelling is also allowed, which may be a convenient solution to the problem of levelling (e.g. in the case of terrain obstacles) (Banasik and Bujakowski, 2017). The average measurement error in this network should not exceed 4 mm. The above-mentioned corrections, used in precision levelling, are not introduced to observations in the detailed reference network.
The above synthesis of regulations allows us to claim that the basic (national) reference network is established by geodetic methods (e.g. taking into account the influence of geodynamic phenomena), whereas the detailed (district) reference network is established by land surveying methods.
The introduction of the new state elevation frames was the result of successive measurement campaigns of the basic vertical reference network in Poland. Over the years, in addition to the development of measurement technology, the way in which the tidal phenomenon was included was also subject to change. The mean-tide system was replaced by the tide-free system, and then by the EVRS2007 system, which by definition is zero-tide (Mäkinen, 2008). In the 1960s the error of the Potsdam system was observed (Barlik and Pachuta, 2007). The models of vertical movements of the Earth's crust were also more detailed and the constant value of the whole country's settlements of about -2 mm/year (Kowalczyk, 2006) was abandoned. The monitoring of the state precise satellite positioning network stations (called ASG-EUPOS) carried out since 2008 has provided information on the simultaneous existence of settlement and uplift areas (Kontny and Bogusz, 2012; Maciuk, 2016; Maciuk and Szombara, 2018). The result of the above changes is the lack of a constant conversion between the PL-KRON86-NH and PL-EVRF2007-NH elevation frames in Poland. According to the model made available by the Head Office of Geodesy and Cartography (HOGC, pl. GUGiK), the difference is within the range from +12.8 to +20.6 cm, with an average value of +16.6 cm (Borowski et al., 2017).
The synthesis of the heights frames is presented in Table 1. The previous state and local frames are not included in it. These frames were simultaneously used until recently in some cities (e.g. in Warsaw or Ełk): the former Amsterdam (1926–1937), Kronstadt'60 and Kronstadt'86.
Characteristics of selected elevation frames in Poland
|The name of elevation frame
|Measurement campaign
|Average error after adjustment [mm/km]
|Characteristics of the frame
|Kronstadt'60 (Wyrzykowski, 1993)
|Kronstadt'86 (Kowalczyk and Rapinski, 2012; Łyszkowicz, 2012)
|Kronstadt'2006a (Gajderowicz, 2007; Kowalczyk and Rapinski, 2012)
|PL-KRON86-NH (Somla, 2018)
|PL-EVRF2007-NH (Mäkinen, 2008; Somla, 2018)
3 The conversion of the elevation of the benchmarks of the detailed reference network
One of the first works on the conversion of height between the Kronstadt'60 and Kronstadt'86 frames concerned the detailed reference network of Kraków district (Banasik et al., 2012). For this purpose, the authors used a polynomial transformation function, developed with the use of adjustment benchmarks coming from the basic reference network and with heights in both frames. The flat coordinates of the benchmarks necessary for transformation were obtained by digitalisation of the relevant cartographic materials.
Another study in this field concerned the detailed reference network in the Wrocław area (Osada et al., 2017; Osada and Gralak, 2017). The authors of this article applied a rigorous adjustment of archival observations from the levelling network, in relation to the benchmarks with known heights in the new frame. The whole procedure consisted of four stages, with each being adjusted in a different reference configuration. Most of the work preceding the calculation was related to the completion and preparation of observation data for adjustment.
In 2018, the first information on the conversion of the height of detailed reference networks to the PL-EVRF2007-NH frame (Graszka, 2018) appeared. Then, on the website of the GUGiK, the proposed methodology for height conversion (Head Office of Geodesy and Cartography, 2018) was published. The trainings in this field among district surveyors were also conducted (Królikowski, 2019).
The method recommended by GUGiK to calculate the height of the detailed reference network benchmarks is a rigorous adjustment of observations in the levelling network (Graszka, 2018; Head Office of Geodesy and Cartography, 2018; Somla, 2018).1 Three cases in which the detailed reference network can be found in particular districts are given (Table 2). Each of them is assigned a specific scope of activities. In the simplest situation there are districts where the vertical reference network was modernised and complete data are stored in electronic form. In such case, the recommendation to readjust the PL-EVRF2007-NH frame does not raise any doubts. It should not also cause any doubts in those districts where the complete modernisation of the reference network is planned. Adjustment of observations in the new frame will probably be one of the conditions for such modernisation.
The recommendations of the GUGiK concerning the conversion of heights depending on the state of data in districts (Somla, 2018)
|The state of the reference network
|Recommended method of height calculation
|Gross cost [PLN/point]a
|Adjustment in PL-EVRF2007-NH frame
|Performing control measurements, data verification and adjustment in the PL-EVRF2007-NH frame
|Modernisation of the reference network and adjustment in the PL-EVRF2007-NH frame
There may be doubts in case 2 and 3 (Table 2). At least some of the 380 districts may have difficulties in financing this project. The reason is the higher priority of the horizontal reference network on which cadastral data are based, as well as the establishment and maintenance of district databases. The introduction of a new heights frame enforces investments in the vertical reference network, and the above recommendations of the GUGiK increase its value. The approximate costs of case no. 2 given in Table 2 seem to be underestimated. For an 'average' district with 1000 points of vertical reference network, the financial outlays are as follows:
- Collection of materials, digitalisation and preparation of data for adjustment – minimum 20,000 PLN
- Field review of points and completion of files (district geodetic database) – minimum 50,000 PLN
- Updating measurement – minimum 15,000 PLN2
- Reference network adjustment – minimum 10,000 PLN
- Preparation of transformation and conversion of data in topographic objects database and the basic map – minimum 10,000 PLN.3
Thus, the real cost of elaboration may be even twice as high as estimated (case 2, Table 2). To confirm this, one can give an example of the reference network in Szczecinek district (of more than 900 points), where the cost of elaboration exceeded even the amount of 100 PLN per point (Fabisiak, 2019). Another example is the detailed reference network in Białystok, consisting of about 5400 points (Bialystok City Council, 2019). For this study, carried out without field-works and with a control measurement only for 1.5% of points, the cost exceeded the GUGiK's estimates and amounted to over 60 PLN per point. Despite these significant costs, it is not certain whether the benchmarks of the reference network have not changed their location since the time of their measurement or have been destroyed (e.g. as a result of thermal modernisation of buildings). In order to eliminate the above factors, a full modernisation of the vertical reference network is necessary, which is a much more expensive operation (case 3, Table 2).
and in particular the explanation in the footnote 4):
Before the adjustment of the detailed vertical reference network, it is necessary to reduce archival observations to one epoch and one reference frame, which requires knowledge about methods and accuracy of the observations and methods of their reduction4)
4) Archive observations of heights may use thermal correction and occasionally comparative correction, but do not usually use lunosolar and normal correction.
Therefore, a question arises whether, in connection with the above, archival levelling observations in a detailed vertical reference network should be provided with appropriate corrections (e.g. lunosolar (tidal) and normal corrections), if they are to be used for re-alignment in the PL-EVRF2007-NH frame. This question can be answered after analysing the provisions of the ordinance on the vertical reference network, in the part concerning the detailed vertical reference network (Regulation, 2012a). However, it is worth using this opportunity to provide the justification for these provisions.
Observations in any levelling network (i.e. raw levelling measurement) results include, among others, the temporary effect of tidal phenomenon during the measurement. Thus, the levelling network, measured at various time intervals, in which the lunosolar correction was not taken into account, will be similar to the mean-tide model used in the Kronstadt'60 frame. The introduction of the lunosolar correction to the measured elevations 'transfers' those elevations to the 'tide-free' model that was used in the Kronstadt'86 frame, or to the 'zero-tide' model (EVRF2007 frame). The biggest differences between the above-mentioned tidal models occur between the mean- and zero-tide models, or, in the case of our country, between the Kronstadt'60 and PL-EVRF2007-NH frames (Mäkinen, 2008). Changing the tidal model used in these systems results in a difference in height of a few centimetres (Fig. 1). By converting this difference into a distance we get a value of a fraction of a millimetre per kilometre. Levelling (normal) correction will result in similarly small values. Therefore, we do not have to consider using tidal or normal correction in the detailed vertical reference network. In the use of archival measurement data, first of all, their completeness is important, as it enables the alignment of observations within the levelling network.
4 A proposal for an alternative method of calculating the height
There is no doubt that the best solution to the problem of calculating the height of the benchmarks in detailed vertical reference network is its modernisation. Only this way a reference network will be fully functional, and its benchmarks will have current heights in the new elevation frame. For districts that fall under case 2 or 3 (Table 2), until the modernisation of the vertical reference network, a bridge solution would be useful, ensuring sufficient data quality and at the same time low cost of development. The proposal for such solution consists of the following stages:
- A preliminary check whether it is possible to perform the transformation – an analysis of data (e.g. geoportal.gov.pl data (Head Office of Geodesy and Cartography, 2019)). A necessary condition is a good saturation of the area with adjustment points that is, having heights in both frames.
- Preparation of data – in case of lack of flat coordinates (x, y) of points, obtaining them through digitalisation of survey maps of reference networks. The accuracy of mapping of archived points may be low, but this is not a significant problem (Banasik et al., 2012). It is enough that the accuracy of the flat coordinates is at the level of individual decametres.
- Preparation of profiles of height differences in levelling lines of the existing basic and detailed reference network, for which heights are available in two frames: the previously used frame (PUF) and the target one.
- Analysis of profiles, exclusion of outlying points and creation of a set of adjustment points.
- Possible partial measurement verification of doubtful levelling lines.
- Development of a transformation model (function) from a previously used frame (Kronstadt'60 or local) to the PL-KRON86-NH frame (ΔHPUF–KRON86).
- Comparison of height differences between points in the previously used frame and in PL-KRON86-NH, according to formula (1) (Head Office of Geodesy and Cartography, 2018):
where: ΔHA–B – elevation between point A and B, PUF, KRON86 – previously used frame and the PL-KRON86-NH frame. The analysis can be used to select levelling sections for control measurements.
- Comparison of height differences between PL-KRON86-NH and PL-EVRF2007-NH calculated for adjustment points from catalogue data and GUGiK height differences model.
- Development of the final transformation model between the frame used in the area and the PL-EVRF2007-NH frame (ΔHPUF–EVRF2007).
- Final conversion of all points to the new frame.
The above proposal assumes resignation from the rigorous adjustment and the need to perform field-work. In this manner, the most expensive elements of the development are minimised. The financial outlays for the 'average' district should amount to:
- Collection of materials, digitisation and preparation of data – minimum 5000 PLN.
- Updating measurement – minimum 15,000 PLN.
- Preparation of transformation and conversion of data in district database and the basic map – minimum 20,000 PLN.
Thus, the cost of conversion of the heights should amount to approximately 25 PLN per point of the vertical reference network for office works only. Introduction of small measurement works doubles this number. The total amount of such conversion should not exceed 30,000 EUR (~130,000 PLN). The procedure for selection of the contractor may therefore be carried out on the basis of a request for quotation. In comparison with the tender procedure, this is a procedure with a shorter formal timeframe before the actual works are commenced. For districts that 'postpone' the conversion, the use of the tender procedure may result in exceeding of the deadline imposed by the regulation for the introduction of the new frame.
4.1 The description of the procedure – an example of Kętrzyn district
A detailed description of the proposed procedure is illustrated with an example of Kętrzyn district4, where the Kronstadt'60 frame was used so far. The height conversion was done before the publication of the GUGiK recommendations.
In the method proposed above, rigorous adjustment was omitted. This significantly reduces the cost of data acquisition. Determining the coordinates of points through digitalisation is cheaper than scanning and laborious processing of the lists of elevations, especially in the case when there are several operators of the vertical reference network in a given district. The second factor that helps to reduce the cost is resignation from the field-works for all points. The example given in Section 3 indicates that this part of the work represents almost 50% of the order value. It seems that the field review of all points is an unnecessary expenditure, with little added value.
Before starting further works, it is recommended to supplement the geodetic network database with missing elements, such as non-digitalised topographic descriptions, corrections of entries in the database5, or conversion of coordinates (x, y) to the single, national coordinate system.
The initial control element of the reference network is the creation of profiles of differences of levelling lines (Banasik et al., 2012). Profiles with straight lines are particularly important. Four profiles of such characteristics can be identified in the Kętrzyn district area. The analysis of one of them is shown in Fig. 2. It is clearly visible that points 140 and 150 stand out (Fig. 2a). Excluding these points from the data set smoothens the profile (Fig. 2b). It would be advisable to use a function fit so that the adjustment of the profile to the function can be observed when further points are excluded. In this example, the second-degree polynomial (Eq. (2)) and the Pearson correlation coefficient (R2) are used. The value of 0.7 was assumed to be sufficient correlation to stop further analysis. Basing on this analysis, places to perform control measurements can be indicated. For example, points 140 and 150 have significantly changed their height in comparison to the others and a control measurement could explain the reason for this. For this reason, the authors recommend allocating part of the district funds to this type of measurements. However, this was not done in Kętrzyn district. The above analysis allowed the identification of outlying points for which the investigation should be carried out. The reason for the height discrepancy may be:
- change in altitude between measurement campaigns (vertical displacement),
- destruction of the benchmark and its reconstruction at a different altitude,
- assigning an incorrect height in data-base.
The first thing to do is to check the available documentation on these points (topographic descriptions, orthophotomaps and so on). In this way, you can detect the points displacement due to change in topography or reproduction of damaged markers. Only those points for which no relevant information was found during the office works should be subjected to the field review. At the same time, the field-works should concern only the points of the detailed reference network. The GUGiK should be informed about possible height errors for the basic reference network points.
In Kętrzyn district the update measurements of detailed vertical network were completely omitted. Out of 108 points selected for the development of the conversion model, 104 belonged to the basic reference network. The preliminary analysis showed discrepancies on 14 points of the basic reference network. At these points, the differences between the frames significantly diverged from the others, in three cases with the opposite sense. The remaining points (94) were sufficient to develop the transformation function, with a relatively good distribution in the area of the district (Fig. 3). The only area without a basic reference network is located in the north-eastern part of the district. It is a densely forested area with a low degree of urbanisation.
The next stage of work was development of a transformation model. For this purpose, the second-degree polynomial with six parameters (Eq. (2)) was used.:
The assessment of the accuracy of the model ΔHKronstadt′60–KRON86: raw data (the points of the reference network) and after adjustments (the Danish method)
|Raw data
|The Danish method
|Average [cm]
|Deviation [cm]
|Maximum [cm]
|Minimum [cm]
The height difference ΔHKronstadt′60–KRON86 in the grid nodes 0.1° × 0.1° was calculated on the basis of the model. The grid of this resolution is also used in the national elevation difference model (ΔHKRON86–EVRF2007) (Head Office of Geodesy and Cartography, 2015). The final model ΔHKronstadt′60–EVRF2007 was the sum of the values in the nodes of both grids (ΔHKronstadt' 60–KRON86 + ΔHKRON86–EVRF2007). The height at any point of the district resource was calculated by interpolation of the obtained grid, according to the formulas from instruction G-1.10 (Kadaj, 2001). Alternatively, it is also possible to fit the polynomial (2) into the state model. The calculation of the value at any point is then carried out on the basis of both models.
The control of matching the points of basic reference network with the GUGiK model was performed with the use of the author's software, using interpolations according to the G-1.10 instruction. The average difference between KRON86 and EVRF2007 was less than 0.8 mm. This insignificant value made it possible to use the above-mentioned nodes grid without any additional processing.
5 Summary
The article presents an alternative method of heights conversion from the previous height frames to the PL-EVRF2007-NH frame, which is in use for the detailed reference network. This method uses height transformation, through a function developed for selected adjustment benchmarks. The adopted solution is based on the method used in Cracow district (Banasik et al., 2012), or local modelling of a quasi-geoid (Walo, 2000).
The main advantage of the proposed method is the lower cost of its implementation, with the accuracy acceptable for a detailed vertical reference network. The cost of such study should range from 25 PLN per point (without field works) to 40 PLN per point (limited field-works), for an 'average' district of about 1000 points. This is lower than the amount estimated by the GUGiK (case 2, Table 2). It should be assumed that the given amount of 50 PLN per point is clearly underestimated. Due to lower development costs the proposed method may be attractive especially for districts with a limited budget.
Banaś, M. (2012). A review of robust estimation methods applied in surveying. Geomatics and Environmental Engineering, 6(4):13–22, doi:.
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Banaś, M. (2012). A review of robust estimation methods applied in surveying.)| false Geomatics and Environmental Engineering, 6(4):13–22, doi: 10.7494/geom.2012.6.4.13.
Banasik, P. and Bujakowski, K. (2017). The use of quasigeoid in leveling through terrain obstacles. Reports on Geodesy and Geoinformatics, 104:57–64, doi:.
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Banasik, P. and Bujakowski, K. (2017). The use of quasigeoid in leveling through terrain obstacles.)| false Reports on Geodesy and Geoinformatics, 104:57–64, doi: 10.1515/rgg-2017-0015.
Banasik, P., Ligas, M., Kudrys, J., Skorupa, B., and Bujakowski, K. (2012). Transformacja wysokości z układu Kronsztadt'60 do układu Kronsztadt'86 na przykładzie powiatu krakowskiego. Przegląd Geodezyjny, 84(4):6–13.
Barlik, M. and Pachuta, A. (2007). Geodezja fizyczna i grawimetria geodezyjna: Teoria i praktyka. Oficyna Wydawnicza Politechniki Warszawskiej.
Bialystok City Council (2019). Przeliczenie szczegółowej osnowy wysokościowej (dawna III i IV klasa), punktów szczegółowej osnowy poziomej posiadających wysokości oraz rzędnych szczegółów sytuacyjno-wysokościowych do państwowego układu wysokościowego PL-EVRF2007-NH. Bialystok City Council, Public procurement no. DGEI.271.6.2019.
Borowski, Ł. (2017). Opracowanie transformacji wysokości z układu Kronszatd'60 do PL-EVRF2007-NH dla powiatu kętrzyńskiego.
Borowski, Ł. and Banaś, M. (2018). Application of robust estimation in polynomial modelling. In 2018 Baltic Geodetic Congress (BGC Geomatics), pages 62–66. IEEE, doi:.
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Borowski, Ł. and Banaś, M. (2018). Application of robust estimation in polynomial modelling. In)| false 2018 Baltic Geodetic Congress (BGC Geomatics), pages 62–66. IEEE, doi: 10.1109/BGC-Geomatics.2018.00018.
Borowski, Ł., Lal, A., and Nepelski, K. (2017). Analiza osiadania wybranych typów znaków osnowy geodezyjnej. Budownictwo i Architektura, 16(3):135–142, doi:.
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Borowski, Ł., Lal, A., and Nepelski, K. (2017). Analiza osiadania wybranych typów znaków osnowy geodezyjnej.)| false Budownictwo i Architektura, 16(3):135–142, doi: 10.24358/Bud-Arch_17_163_13.
Fabisiak, R. (2019). Reply no. BOI.1431.39.2019.MŁ. County Executive Szczecinek.
Gajderowicz, I. (2007). Propozycja nowego polskiego układu wysokościowego. Geomatics and Environmental Engineering, 1(1):125–132.
Graszka, W. (2018). Porządkowanie wysokości. Geodeta: Magazyn Geoinformacyjny, 272(1):10–15.
Graszka, W., Pielasa, E., Wajda, S., and Piętka, D. (2016). Podstawowa osnowa wysokościowa, grawimetryczna i magnetyczna - ocena stanu i prognozy rozwoju. Współczesne problemy podstawowych osnów geodezyjnych w Polsce. Grybów. Retrieved from: http://www.rogopen.gik.pw.edu.pl/phocadownload/Gryb_2016/Sesja_3/Graszka_el_al_2016.pdf.
Head Office of Geodesy and Cartography (2015). Model różnic wysokości pomiędzy układami wysokościowymi PL-EVRF2007-NH i PL-KRON86-NH. Retrieved from: http://www.gugik.gov.pl/__data/assets/text_file/0016/1843/gugik-evrf2007.txt.
Head Office of Geodesy and Cartography (2018). Przeliczanie szczegółowej osnowy wysokościowej, pomiarowej osnowy wysokościowej oraz rzędnych szczegółów sytuacyjnowysokościowych do państwowego układu wysokościowego PL-EVRF2007-NH. Retrieved from: http://www.gugik.gov.pl/__data/assets/pdf_file/0004/96142/Warunki-przeliczenia-do-ukladu-PL-EVRF2007-NH.pdf.
Head Office of Geodesy and Cartography (2019). Podstawowa Osnowa Pozioma dostępna do pobrania przez powiaty - Informacje. Retrieved from: https://www.geoportal.gov.pl.
Kadaj, R. (2001). Wytyczne Techniczne G–1.10: Formuły odwzorowawcze i parametry układów współrzędnych. Warsaw, Head Office of Geodesy and Cartography.
Kadaj, R. (2018). Transformations between the height reference frames: Kronsztadt'60, PL-KRON86-NH, PL-EVRF2007-NH. Journal of Civil Engineering, Environment and Architecture, 65(3):5–24, doi:.
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Kadaj, R. (2018). Transformations between the height reference frames: Kronsztadt'60, PL-KRON86-NH, PL-EVRF2007-NH.)| false Journal of Civil Engineering, Environment and Architecture, 65(3):5–24, doi: 10.7862/rb.2018.38.
Kontny, B. and Bogusz, J. (2012). Models of vertical movements of the earth crust surface in the area of Poland derived from leveling and GNSS data. Acta Geodynamica et Geomaterialia, 9(3):331–337.
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Kowalczyk, K. and Rapinski, J. (2012). Adjustment of vertical crustal movement network on the basis of last three leveling campaigns in Poland. Reports on Geodesy and Geoinformatics, 92:123–134.
Królikowski, J. (2019). Jak przeliczać osnowę do układu PLEVRF2007-NH? Retrieved from: https://geoforum.pl/news/26493/jak-przeliczac-osnowe-do-ukladu-pl-evrf2007-nh-.
Łyszkowicz, A. (2012). Podstawowa osnowa wysokościowa w Polsce. Współczesne problemy podstawowych sieci geodezyjnych. Grybów.
Maciuk, K. (2016). The study of seasonal changes of permanent stations coordinates based on weekly EPN solutions. Artificial Satellites, 51(1):1–18, doi:.
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Maciuk, K. (2016). The study of seasonal changes of permanent stations coordinates based on weekly EPN solutions.)| false Artificial Satellites, 51(1):1–18, doi: 10.1515/arsa-2016-0001.
Maciuk, K. and Szombara, S. (2018). Annual crustal deformation based on GNSS observations between 1996 and 2016. Arabian Journal of Geosciences, 11(21):667, doi:.
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Maciuk, K. and Szombara, S. (2018). Annual crustal deformation based on GNSS observations between 1996 and 2016.)| false Arabian Journal of Geosciences, 11(21):667, doi: 10.1007/s12517-018-4022-4.
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Osada, E. and Gralak, H. (2017). Metoda przeliczania szczegółowych osnów wysokościowych z układu PLKRON86-NH do układu PL-EVRF2007-NH. Przegląd Geodezyjny, 89(6):20–23, doi:.
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Osada, E. and Gralak, H. (2017). Metoda przeliczania szczegółowych osnów wysokościowych z układu PLKRON86-NH do układu PL-EVRF2007-NH.)| false Przegląd Geodezyjny, 89(6):20–23, doi: 10.15199/50.2017.6.3.
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Osada, E., Siudziński, K., Drąg, A., Gralak, H., Siręga, K., Kurpiński, G., and Seta, M. (2017). Procedura optymalnego planowania i wykonywania pomiaru aktualizacyjnego szczegółowych osnów wysokościowych przeliczonych z układu PL-KRON86-NH do układu PL-EVRF2007-NH.)| false Przegląd Geodezyjny, 89(12):15–17, doi: 10.15199/50.2017.12.2.
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Somla, J. (2018). Zasady przeliczania szczegółowej osnowy wysokościowej do układu PL-EVRF2007-NH. Spotkanie Geodetów Powiatowych Warszawa, 28–29 November 2018, pages 28–29.
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Tusat, E. and Mikailsoy, F. (2018). An investigation of the criteria used to select the polynomial models employed in local GNSS/leveling geoid determination studies.)| false Arabian Journal of Geosciences, 11(24):801, doi: 10.1007/s12517-018-4176-0.
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Transformation is only permitted for the measurement reference network and situational details.
The operation of the measurement team was assumed for 10 days for 1500 PLN/day.
Fixed costs for all three considered examples.
License for scientific and educational purposes for the data of the reference network no. GKN-O.6642.1.1992.2017_2808_N issued by the Starost of Kętrzyn.
There may be errors in geodetic database records, for example in the field of 'frame height 1' there are given heights from the Kronstadt'60 and PL-KRON86-NH frames.


text:
To our elected Board Directors,
Last spring, each of you were either acclaimed or received hundreds of votes to represent us at our student union as part of the Board of Directors, the body responsible for holding our executives accountable and making decisions with the money we give you.
But now, you have completely closed off from us. IGNITE has always had significant problems with transparency but Board meetings were always open students were encouraged to attend until a few weeks ago.
This letter is our request for you to consider the state of our student union. You are part of the only Board of Directors in IGNITE history to be closed off, not to mention potentially province-wide.
IGNITE's executive director told us earlier that it was within the student union's right to close off the meetings and go in-camera. In fact, that kind of decision can only be made by you, the Board directors yourselves.
We've been asked to only send media requests through the executive director but we need the truth and not carefully crafted answers and largely ignored emails. We have been told by student unions across the province that this is not the norm.
Tonight, as students who only seek to find the truth, we are reaching out to ask for you to give clarity. It does not matter what any staff member of IGNITE says, you are the Board of Directors, our duly elected representatives and you are in charge.
The many complaints about the lack of transparency and the anger some students feel right now after opting to an organization that claims to have their back but yet hides everything away is in fact on you.
As a director, your priority over resume-building and gaining new experience is to represent the student body. Follow through and communicate to the students the many questions we have asked and they have asked.
Any lack of information, shut down of communication or refusal to reach out is on you and you alone. We hope, as fellow students, that you can come out of the shadows and allow us to question and understand.
Democracy, knowledge and transparency dies in darkness. We ask that you respond to us via any of our communication channels and let's get the conversation flowing again.
— The Board of The Avro Post


text:
EUPORA,Miss. (AP) — Police in a small Mississippi community say a toddler crawledbehind a vehicle and was fatally injured when the driver backed up.
Newsoutlets report Eupora Police Chief Greg Hunter says it happened in front of ahome Monday afternoon. Hunter says it appears the 14-month-old crawled behindthe vehicle and then the driver backed up.
Policesay a family member took the child to the hospital where the child later died.
Authoritieshave not released the name of the driver, but say the person is not either ofthe child's parents.
Nocharges have been filed. Police say the Department of Human Services isinvolved in the investigation.
Euporais about 120 miles (193 kilometers) northeast of Jackson.


text:
This provides easy to implement helper classes for diffrent third party logins.
###This social login includes following third party logins:
- Sign in with Google
- Sign in with Google plus
- Sign in with LinkedIn
- Sign in with Facebook
- Sign in with Twitter
- Sign in with Instagram
###How to use it? (This is general procedure for any third party signin)
- Create project in respective developer site and get key/credentials for authentication.
- In
inCreate()method of your login activity/fragment, initilize the helper class. Here is an example of google plus authentication. e.g.
mGHelper = new GooglePlusSignInHelper(this, this);
- Implement callback listener. e.g.
- In
onClickListner()of your button call
performSignIn()method. e.g.
mGHelper.performSignIn(); break;```
- In
onActivityResult()of your fragment/acivity call
onActivityResult()of your respective helper class. e.g.
mGHelper.onActivityResult(requestCode, resultCode, data);
###What if I want to implement single third party signin.
- If you don't want to implement all the sign in functionality just copy respective helper package into you project and follow the same procedure as mentioned above.
###List of helper packages:
- Google Signin -> googleAuthSignIn
- Google Plus Signin -> googleSignIn
- Facebook Signin -> facebookSignIn
- LinedIn signin -> linkedInSiginIn
- Twitter signin -> twitterSignIn
- Instagram signin -> instagramSignIn


text: Seminars in Thrombosis and Hemostasis. 43(4):433–438, JUNE 2017 DOI: 10.1055/s-0037-1599155 , PMID: 28359136 Issn Print: 0094-6176 Publication Date: June 2017 Print Point-of-Care Testing in Burn Patients Marion Wiegele;Sibylle Kozek-Langenecker;Eva Schaden; + Author Information 1 Division of General Anaesthesia and Intensive Care Medicine, Department of Anaesthesia, Critical Care and Pain Medicine, Medical University of Vienna, Vienna, Austria2 Department of Anaesthesia and Intensive Care, Evangelical Hospital Vienna, Vienna, Austria Checking for direct PDF access through Ovid Abstract Severe burn injury has an impact on the coagulation system, but a unique definition regarding these changes is still missing. The results of conventional coagulation assays (CCAs) measured in daily clinical practice are often interpreted as coagulopathic, which implies a bleeding tendency. However, viscoelastic coagulation assays (VCA) like Rotational Thromboelastometry (ROTEM) and Thromboelastography (TEG) depict a hypercoagulable state. Therefore, hemostatic interventions should not be indicated according to deranged CCA results, but only in case of clinically relevant bleeding plus indicative VCA results. Massive blood loss mainly results from surgical excision of burn wounds. VCAs seem to be capable of guiding target-oriented coagulation management in this context. Owing to the increased thromboembolic risk, it appears rational to individualize pharmacologic venous thromboembolism prophylaxis by using sensitive laboratory tests and drug monitoring. Studies evaluating the use of new VCA test modifications are highly warranted and may substantially improve outcome in this difficult-to-treat patient population.


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Ranger 3
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- Diesel
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- 145 CO² (g/km)
- £165.00 12m Tax
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- 47.9 Avg. MPG
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