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The right interior lighting adds the perfect amount of warmth to any room and can be added as a decorative piece of lighting, adding charm and character to your space.
Versatile and functional, portable Lamps can make a world of difference to the overall feel of your interior design.
Modern table lamps are the perfect opportunity to bring design statements into your interior setting and are highly practical, adding a sense of elegance to your home or office.
Complete table lamp base and shade. Chrome glazed ceramic table lamp complete with black faux silk shade.
The unique hammered finish on the Alita base makes it an ideal feature lamp in a living room.
- Bulb type - E27
- Energy efficient - Energy saving LED or CFL ready
H: 620mm SD: 355mm BD: 180mm
About Oriel Lighting
Oriel Lighting is an importer of lighting and related products offering wholesale supply to independent lighting retailers, electrical wholesalers and related resellers.
Established over 30 years ago, Oriel Lighting has always offered quality lightingware at affordable prices. Earlier products were sourced primarily from Italy & Spain, which saw Oriel Lighting assembling components and producing ranges of traditional lighting, both indoor and outdoor.
Over time the range has changed with changing trends, and seen a more contemporary look to our lighting range. We remain an importer of glassware from Spain – however the bulk of our designs are now manufactured in China and Taiwan.
We source from many different specialist factories in China and Taiwan, looking for manufacturers who offer consistent quality and reliable supply. Many of the fittings we offer are from our design team, or enhancements on existing designs.


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A very interesting white paper report headed "The Societal Benefits of Telematics" has just been released by LexisNexis Risk Solutions.
LexisNexis (LN) are the trusted data analytics provider for organisations seeking actionable insights to manage risks and improve results. They have been supporting the provision of telematics insurance in the UK and in insurance markets globally for nearly a decade.
LN say "telematics insurance evolved in the UK as a means to help the youngest, most inexperienced drivers with the highest accident risk gain access to insurance for vital road experience and to incentivise safer driving".
What LN found from their research is that "amongst the youngest drivers (17–19 year-olds), road casualties have fallen by more than 35% over the past seven years, compared to 16% for all motorists. In parallel, we examined the penetration of telematics insurance in this age group which has now reached 80–90% market penetration. One of the distinguishing differences between young drivers and their older counterparts is that an estimated 4 out of 5 young drivers are covered by telematics insurance".
LN say "if insurers remain focused on providing telematics insurance exclusively to the 17–19 year-old or inexperienced driver segment of the market, telematics will remain niche and the societal benefits will be capped". However, their view is that "telematics should be taken to the mass market and made available to everyone. Insurers should develop the products their customers want and communicate their value. Cost concerns should not be a barrier, as advances in data collection methods have reduced the cost of telematics insurance by around 50% over the past three years".
LN offer the view that "based on our findings, it could even be argued the industry has a social obligation to offer telematics to the wider motoring population". They are encouraging engagement between the Government and the insurance industry, and alongside BIBA and some of the UK's leading insurers they "want to see motorists incentivised to enroll in telematics insurance through a reduction in the Insurance Premium Tax".
We feel this report gives a really positive insight into the role telematics is playing in improving road safety. LN believe that "the more people who have telematics policies , the safer our roads will be. Safer roads mean lower claim costs, which means lower premiums for all motorists".
The white paper can be accessed by following the "click to read article" link below.Click to read article »

subset: commoncrawl


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Local Schools Make Progress In State Report Card
Students at Riverside County public schools scored 767 in standardized state testing — up nine points from the previous academic year's aggregate score, the Riverside County Office of Education reported today.
The Academic Performance Index scores range from 200 to 1,000, with a performance target of 800.
"The data in the latest (California) Accountability Progress Report show that, even in an increasingly difficult environment, Riverside County's teachers and schools are keeping their compact with citizens," said county Superintendent of Schools Kenneth M. Young.
In the Coachella Valley, schools managed to boost their scores approximately 20 points across the board.
The Palm Springs Unified School District scored 731, compared to 720 last year.
The Desert Sands Unified School District scored 787, compared to 766 last year.
The Coachella Valley Unified School District grew from 663 last year to 685.
"The steady, long-term increase in performance shows the value of an unwavering commitment to improvement, regardless of conditions," he said. "Riverside County's API results have risen every year since the test was launched in 1999. From an initial score of 591, the county's API score has now risen to 767. That's progress!"
The Accountability Progress Report also draws on results from the federal Adequate Yearly Progress ratings, which show whether schools are meeting goals mandated under the federal No Child Left Behind Act.
Riverside County public school students' overall APY in English Language Arts during the 2009-10 academic year was 53.8 percent, compared to 53.5 percent statewide, according to figures. The county's AYP proficiency rate in mathematics was 56.1 percent, compared to 55.8 across the state, data showed.
The figures combine the results of all racial groups, English learners, students with disabilities and "socioeconomically disadvantaged" students.
"For the eighth year in a row, California schools have made gains in academic achievement and narrowing the achievement gap," said California Superintendent of Schools Jack O'Connell. "While we cannot be satisfied until the achievement gap is eliminated and all students are well-prepared for college and careers, this significant progress should be celebrated."
O'Connell said with nearly half of the state's schools at or above the API target of 800, "it is time for a serious conversation about raising the target goal."
"California schools are made great by hardworking students, teachers, administrators, para-educators, school board members and parents," he said. "I know that they could meet this challenge by keeping up the momentum and helping even more students reach higher levels of success."
The API Index is broken down to the school level. To see how your local school performed, click here.


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'Reason I Locked My 10-Year-Old Cousin In A Dog's Cage' – Woman Arrested For Child Abuse
Following the arrest of 24-year-old lady, Onyinye Mbadike by the Lagos state police command over the viral video showing her assaulting and locking a 10-year-old boy, Chibike Eziamaka, in a dog's cage, NAN reports that she has opened up.
NAN reports on Thursday, August 15, 2019, that the suspect told the police that she dehumanized the victim because he was misbehaving after drinking a liquor in their refrigerator.
According to her, Chibike smashed her car's side mirror with a stone, at their No 7 Trimnell Street, Aguda residence.
Onyinye revealed that she only locked him in an empty dog kennel for few hours before bringing him out. The boy has since been rescued and taken to a secured shelter while the suspect will soon be charged to Court.
However, Spokesperson of the state police command, Bala Elkana, said Chibike, who is an orphan, was brought to Lagos by his aunt who is Onyinye's mother.
The lady is heartless and should be punished according to the Law
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Published Aug. 6, 2017, 2:08 p.m.
I've kept the foreground reasonably transparent so some of the grain structure of the tree branch can still be seen but I've changed the background to be predominantly opaque. There still is a hit of transparent enamel to the left, in the background, but this more of an opalescent now due to the density of colour.
This photo is found in the following galleries:
|Cloisonné Amazon Frog


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SGB-SMIT POWER MATLA participates in World Environment Day 2019
#BeatAirPollution: That was the theme of this year's United Nations World Environment Day dedicated to the fight against air pollution. The group member SGB-SMIT POWER MATLA in Pretoria also thought about how the company could participate in World Environment Day (June 5, 2019) and set a lasting example of air pollution control. Finally, the idea was implemented to enrich the outdoor area of SGB-SMIT POWER MATLA with three trees of the species "Portulacaria Afra", known in German as Speckbaum or Elefantenbaum. An action with a strong symbolic character.
On the one hand, the bacon tree is a typical South African plant that is mainly native to the provinces of Eastern Cape and KwaZulu-Natal. On the other hand, the succulent tree binds an above-average amount of carbon dioxide and has a photosynthesis mechanism that adapts it to the most adverse conditions. Finally, a bacon tree can live up to 200 years.
So which plant could be better suited to a company like SGB-SMIT POWER MATLA, which is deeply rooted in its region, manufactures products for all environmental conditions and contributes to sustainable energy supply for the future?
For the South African member of the SGB-SMIT Group, June 5 was not just World Environment Day. It was also the day on which the colleagues, as they put it themselves, wanted to leave a legacy for future generations of SGB-SMIT POWER MATLA employees. This was documented by a plaque commemorating the planting campaign.
We are delighted that the Pretoria site is thus making another valuable contribution to the important topic of "Corporate Social Responsibility" and congratulate them on their successful campaign for the environment, employees and team spirit!


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GTA V might not have World War I era weapons and vehicles, but it has Zeppelins and biplanes.
So it isn't impossible to remake early 20th century scenes from Battlefield 1's debut trailer in modern day Los Santos. It will just look a little bit different. J57F did an excellent job with his remake.
Bonus edit, by 2kliksphilip, the Battlefield 1's trailer with Battlefield 1942's music. Fits nicely.


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STOCKHOLM (Reuters) – A Swedish appeals court on Monday found Jean-Claude Arnault, the man at the centre of a sex scandal that forced the postponement of this year's Nobel Prize in Literature, guilty of an additional rape and increased his prison sentence.
A lower court in October had found Arnoult, who is married to Swedish Academy member Katarina Frostenson, guilty of one rape but acquitted him of another.
The appeals court found him guilty of both rapes in an unanimous decision and increased his prison sentence by six months to 2-1/2 years in prison. Arnault had denied all charges.
"The Court of Appeals judges that the plaintiff's and the witnesses' testimonies are reliable and that the evidence is sufficient for a guilty verdict," the court said in a statement.
The accusations against him sparked a feud among members of the academy, which picks winners for the Nobel Prize in Literature, and evolved into its biggest crisis since it was founded by King Gustav III more than 200 years ago.
The Nobel Foundation, which controls the prize money donated by Alfred Nobel, the inventor of dynamite, has warned it could drop the Swedish Academy from awarding the prestigious prize if it does not make further changes in response to the scandal.
Reporting by Johan Ahlander; Editing by Simon Johnson and Angus MacSwan


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Force field analysis modifies and improves upon a similar approach called "pros & cons." Force field analysis helps groups identify and prioritize actions and opportunities for improvement, especially among product and project teams.
Force field analysis makes it easier for groups to organize their thinking while encouraging thoughtful exploration. Once supportive and hindering forces are identified, the group analyzes impact, leading to actions that reinforce the positive and mitigate the negative forces.
Procedure to Facilitate Force Field Analysis
Force field analysis begins by identifying the objectives, or CTQs (Critical to Quality), or targets. First facilitate clear understanding about WHAT needs to change. Next, for each discrete objective (typically built in advance of a meeting or workshop and provided in a pre-read as a slide or hand out), ask the following questions, ONE AT A TIME:
- What is hindering us from reaching this target (negative, or forces hindering change)?
- Environmental Forces
- Structural/ Organizational Forces
- Technological Forces
- Individual Forces
- What is helping us move toward this target (positive, or forces supporting change)?
- Environmental Forces
- Structural/ Organizational Forces
- Technological Forces
- Individual Forces
The responses will generate two new lists (ie, positive/ supporting and negative/ hindering forces). Adapt the Peter Senge philosophy that it is easier to remove obstacles (the hindrances) than to push harder (supportive forces). Focus discussion on what we can do different to overcome the hindrances or obstacles. Facilitate the discussion on one obstacle at a time. For each obstacle, consider at least one action and perhaps more.
Once all actions have been clarified and understood, it may be necessary to prioritize them. When you have more than a one dozen actions, consider the Pareto Principle (ie, 80-20 Rule). If so, use MG RUSH's PowerBall, Perceptual Mapping, or Decision-Matrix tools to facilitate consensual prioritization.
Notes about Force Field Analysis
See how the first list of objectives generates two lists (ie, supports and hindrances) that lead to one consolidated action list, as shown in the diagram:
Don't ruin your career or reputation with bad meetings. Register for a class or forward this to someone who should. Taught by world-class instructors, MG RUSH professional facilitation curriculum focuses on practice. Each student thoroughly practices and rehearses tools, methods, and approaches throughout the week. While some call this immersion, we call it the road to building impactful facilitation skills.
Our courses also provide an excellent way to earn up to 40 SEUs from the Scrum Alliance, 40 PDUs from PMI, and 40 CDUs from IIBA, as well as 3.2 CEUs for other professions. (See individual class descriptions for details.)
Want a free 10-minute break timer? Signup for our once-monthly newsletter HERE and receive a timer along with four other of our favorite facilitation tools, free.


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Accessorial Liability is not just limited to bookkeepers
Accessorial liability occurs when an individual or a company are involved in incorrectly applying or ignoring the law. There is much conversation about accessorial liability exposure for bookkeepers who offer payroll services and it is important to be aware of your obligations. It is also important to note that accessorial liability is not limited to those processing the payroll, it can be extended to other parties associated with the payroll – and they don't even have to be always aware of the contravention.
Section 550 of the Fairwork act stipulates that any person who is 'knowingly involved in a contravention' is also involved in that contravention and is potentially exposed to penalties and other consequences falling out of the breach.
The findings of the Fairwork Ombudsmans' enquiry into the procurement of cleaners in Tasmanian supermarkets stated that "accessories can also be other businesses in a position of power within the same supply chain as the employing entity, such as a head contractor or franchisor". This means that if a lead contractor outsources work to other businesses, the lead contractor can also be held responsible for the payments made to sub-contractors or employees of those outsourced businesses. The same applies to franchisors in relation to their franchisee operations. The findings of the FWO enquiry concluded that the business (in this case Woolworths supermarket) engaging a principal contractor had an obligation to ensure that businesses in their supply chain are compliant with the law relating to their engagement of employees and other sub-contractors. This may involve audits of their contractor books, review of payroll and contractor payments etc.
Bookkeepers should be checking with their employer clients as to award application in the engagement of their employees, however, if a bookkeeper is aware of a contravention of the laws they should be prepared to walk away and avoid any claims of accessorial liability.
AAT recommends that bookkeepers providing payroll services would benefit greatly from a relationship with payroll and HR experts, such as AB Phillips . The expert and qualified team can provide comfort that a client's payroll is correct, indemnifying the bookkeeper from any incorrect advice.


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This spooky season calls for a retro Halloween party. For 225's October 2018 issue, recipe writer Tracey Koch adapted and updated some of her favorite treats from childhood, making them healthier and taking out the preservatives that were so prevalent in the 1970s. Best of all, these recipes are simple to prepare and can be done ahead of time.
Three-ingredient Honey-Peanut Butter Taffy, Homemade Devil Dogs and Salted Caramel Apples all make an appearance, as well as an easy Chicken Enchilada Casserole dinner for after trick-or-treating.


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Injectable sarms
mwarren replied to oompaloompa's topic in AnabolicsT-var.... that shit was awe-inspiring. Injectable LGD seems to be much different even though it shouldn't be. I even brewed it myself and the guys I sold it to blew UP the first week on IM. And they had already been taking it orally before they started IMing it. And it was from my same batch of powder. Appears IMing 20mg is like god-level.
Circuit (15 reps ea) GHR Push-up Band Face Pull 45° Back Raise Push-up Band Face Pull Band Shoulder Dislocates Band Overhead Lunge A1. CAT Bench, alternating narrow and wide grip 45X10 95X3X2 115X3X2 135X3X2 155X3X2 185X3X2 205X3X2 I felt really STABLE in my shoulders and pecs. My bad pec is now mobile enough for me to pack my shoulders correctly. I think my bench is going to be doing really well here in about 2 months. A2. Pullup, 3 grips BW+45X5X4 BW+45X9 Killed it. I'll bump up the weight when I can hit 10 on my last set. B1. Press 135X5X4 135X8 Again, the shoulder/ pec situation is much better and I'm falling into a groove on these as well. OHP has always felt weird to me but it felt very natural on these. B2. Hammer Curl 30X10X5 C. 45° Back Raise BWX15X2 D. Band Pushdown+Pullapart LightX35+15 Overall, I'm falling into this program nicely now. I just need to remember to start my training cycles lighter like this so that I have more room to build momentum.
Kimbo reacted to a post in a topic: Resurrection of Blu
Circuit (15 reps ea) GHR Push-up Band Face Pull 45° Back Raise Push-up Band Face Pull Band Shoulder Dislocates Band Overhead Lunge CAT Squat 45X10 low bar 135X2X3 185X2X2 225X2 225X2 high bar 275X2 225X2 275X2 Hips are meh so I didn't push the low bar much CAT Sumo DL 225X1X8 275X1X4 GHR BWX10X2 Leg Ext 95X10X2
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Well, felt like shit but watched a video about Brian Alsruhe and all the health related shit he deals with and he's stronger than fuck. Gave me a bit of motivation and I killed what I had planned. Had to hold myself back. Circuit (10-15 reps ea) GHR Push-up Band Face Pull Back Raise Push-up Band Face Pull Band Shoulder Dislocates Band Overhead Lunge A1. CG Bench 45X5X2 95X5 135X5 155X5 185X3 205X5X4 205X8 Last set was probably RPE 3 as Kim defines it (10-RIR), or RPE 6 as I define it (percentage of effort) A2. Pullup, alternating grips BW+45X5X4 BW+45X8 B1. DB Incline Bench 55X15X2 +wtd stretch B2. CSR 45X15X2 C. Band Pushdown+OH Band Press Purple X40+30 I feel much better now. Think I'm going to progress easily if I can stay positive. Getting my new insurance planned out and will be seeing a new doc soon
I tried that for awhile. Problematic at times, especially if I have to work afterwards. But, the pumps are amazing.
Not more than usual. Hard to say. I've always had itchy skin.
The cramping has been going on since I started this job when I think back, leading me to believe your other hypothesis is correct. But the vomiting probably didn't help!
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Cannabis and the Opioid Epidemic: 2019 update
mwarren replied to Growth Factor's topic in Health & LongevityWell, we all know I love opiates. The only better feeling in the world is being responsible. But, my body definitely has an affinity for opioids. I knew after the first time I took a Vicodin that it would be trouble. I don't think this study is worth a shit. They need to compare the "growth rate OF the growth rate" of opioid mortality against previous years, because it was already on such a climb before the MJ legalization. And, we need to give it some time to set in. I think it's really premature to draw that conclusion.
GF's "CS Goes Pubic" Log
mwarren replied to Growth Factor's topic in Workout logsSwitch out with a normal CSR
Occult Blooded Occlusion Grimoire
mwarren replied to Ras's topic in Workout logsYou're doing kb swings with the same weight I'm currently RDLing, lol
Right?! I wonder if that one mushroom might help... can't remember what it's called... there's some product called V02 max or something that increases oxygen saturation I believe.
I have stopped vomiting. It tasted like bile. Disgusting. I'm gonna eat based on feel today then hopefully tomorrow I can carb load. I took a shitload of TUDCA and I think it really helped clear out my liver because I had the darkest urine I've ever seen followed by fairly good looking urine. I might be in seriously bad condition had I never known about TUDCA. They couldn't figure out how my liver looked "okay" at various times with such high viral loads and I think it must be the TUDCA and taurine. Maybe the fact that I've been lifting consistently for 16 years has something to do with my ability to cheat death so many times lol. I've survived two flat-line overdoses, a heart attack that resulted in no damage, and now this. I knew I was part Saiyan.
I would pay decent money to have just an hour of help with you IRL. I think the majority of men in the gym already have an ego problem, though, which makes them resilient to help.
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First of all, you leveled up by pulling rank on him in my book. He should be able to tell just by looking at you, but whatever. He's probably dumb enough to think that your competitive max can be calculated from 116kgX10. I hope you had a video to show him lol. Cuz I bet he was hee-haw-ing only 315 or 405 and thought he was a badass. I actually see this matrix laid-back lockout all the time. It drives me insane! I think that guys do it to show that they "owned the lift" but they fail to realize that they aren't locking their glutes and leave the pelvis unstable. That, and the fucking soft knees you were talking about. And these are always guys who max out on DLs once each week to maybe 4 plates and then are shocked when they see you pull 500+ and all of a sudden want your help.


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Alesahne Beach Hotel
Kamari, Santorini
Alesahne Beach Hotel is an elegant hotel, located on the peaceful black-pebbled beach.
Alesahne Beach Hotel
Kamari, Santorini
Alesahne Beach Hotel is an elegant hotel, located on the peaceful black-pebbled beach.
- Child Care
- Satellite/TV
- Laundry
- Safety Deposit Box Rental
- Air Conditioning
- Bar
The hotel offers a 24 hour reception and bell boy service, internet access, WiFi, babysitting, lounge, safety deposit box (maybe a local charge), room and laundry services, 2 outdoor swimming pools with sunbeds and umbrellas provided, an outdoor cafe and pool bar. There is also a beach restaurant offering meals and drinks.
Local charges may apply to some hotel facilities and others may be seasonal.
The hotel rooms consist of 28 classic and superior rooms all with a view of the land or a sea view, they are provided with air conditioning, a balcony, safety deposit box (maybe a local charge), satellite TV, internet access and mini fridge, hairdryer and telephone. All rooms have a bathroom with bath/shower, WC.
Local charges may apply to some hotel facilities and others may be seasonal.
Wonderful hotel in Kamari (Santorini)
Cold in Kamari
Special Information
Please note: A new Accommodation Tax has recently been approved in Greece (mainland and Islands). This tax will be effective from 01/01/2018 and is for any stays booked before and after, and for stays that include this date. The taxation will be per room, per day and is payable directly to the accommodation at check in. This taxation is not included in any prices shown. Cost in Euros is as follows (subject to changes): Properties registered and licensed as Hotels: 1-2 Stars 0,50€. 3 Stars 1,50€, 4 Stars 3,00€, 5 Stars 4,00€. In registered Apartments, furnished rooms etc. The daily taxation will be per room (and not per person) on a daily basis as follows: 1-2 Keys 0,25€. 3 Keys 0,50€. 4 Keys 1,00€.
The hotel is located on the eastern coastline of Santorini Island with easy access to the beaches on the south eastern side of the island. Fira town is located approx 8km from the complex.
Santorini Airport is approx 4km from the resort of Kamari.
Kamari Hotels
Popular resorts in Santorini
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FULTON Co., Ohio (WTVG) - WARNING: The above video includes sensitive material that may not be appropriate for all viewers.
A Fulton County dog groomer has been indicted on six counts of animal cruelty in the Fulton County Court of Common Pleas.
According to court documents, Theresa Taylor faces charges of "Cruelty to a Companion Animal" stemming from six separate incidents in August of this year. The charges are defined in those documents as "knowlingly, being an owner, manager, or employee of a dog kennel who confines or is the custodian or caretaker of a companion animal, torture, torment, needlessly mutilate or maim, cruelly beat, poison, needlessly kill, or commit an act of cruelty against the companion animal."
The exact nature of the events for which Taylor has been indicted were not available in said court documents, but according to our media partner The Blade -- who also provided the above video -- a police report says "Ms. Taylor strangled, struck, and shook the dogs in the video clips."
The Blade goes on to say, "Police said other forms of abusive handling included gripping and pulling dogs by the ears and the skin on their heads, yanking them by leashes, and lifting the dachshund's hindquarters by its tail."
Taylor's husband, Philip Taylor, was also indicted by a grand jury earlier this year after he was accused of shooting and killing four dogs. Upon his release, Philip Taylor was ordered to have no contact with his wife.


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For two and a half years I have tried very many self-propelled treadmills and can say that they are not all the same. Some of the self-propelled treadmills are very bad but others are decent. Talking only about the decent ones , they all have the same issue ; they are excellent for running or jogging but not that great for walking slowly , let me explain ; When a user wants to walk slowly , the belt , as it sits on top of many bearings , it will tend to jerk a bit depending on your body weight , and , when walking slow , is very difficult to control and have constant speed , but , if you add magnetic resistance , that will change things for every user. My conclusion on the subject is that is vital to have resistance in a self-propelled treadmill to make it more comfortable for users that want to walk slowly. Resistance will also enable users to use the self-propelled treadmill as a SLED in Crossfit studios.
Why Self-propelled treadmills should have resistance
01 Jun


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Participants learn to use the System 1 software in a variety of practical daily use situations. Workshops demonstrate how the platform can be used efficiently to minimize time spent looking at nonsignificant data, and to focus on the information that is needed to make good management decisions. The course can be tailored to specific asset types: hydro, wind, reciprocating compressors, motors, turbines, compressors, and other machinery.
- Reliability engineers
- Condition monitoring engineers
- Engineers involved in preventive maintenance
Duration: 3-5 days
- Use various System 1* software tools and plots to detect subtle changes in asset condition.
- Retrieve and display data in bar graphs and various plot formats.
- View alarms and events in the event manager.
- Enter observations and notes with the journal editor. Use DOCUVIEW* to create links to various reference documents.
- Create reports on monitored plant assets.
- Gain a practical understanding of how our communication processors such as TDI or TDXnet™ collect transient data.
Course Level: Machinery Diagnostics
Course Focus: Reliability & Diagnostics
- System 1* overview
- Viewing information with System 1* display
- Event Manager and Asset Active Alarm in System 1* display
- Customizing trend plots
- Vibration signal fundamentals
- Introduction to plot sessions and plot groups
- Working with plot sessions and plot groups
- Shaft centerline plots
- Plotting dynamic data and using collection groups
- Collecting data in transient mode
- System 1* asset information storage
- System 1* administrative tasks


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Da 5 Bloods
On the Record
I May Destroy You
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Feels kinda overlong even at 70 min, but worth watching. Was great seeing someone I know in there.
Older ladies share their thoughts and feelings on living life fully and freely through fashion and body love
This movie is awesome and very inspiring. This movie and Iris are must see. I loved them both and have watched them mutlple times.
A must, must, must watch!!!!
enpowering often the neglected elders. great fashion
I loved these ladies and the gentlemen, Ari, who worked with each of these artistic women in a kind and gentle way. It is a story of being who you are and enjoying life. Great job to each of you! Loved the blog and the documentary!
A lovely documentary about OAP fashionista pensioners
beautiful documentary
Unique. Luscious. Lovely. A glimpse into the lives and closets of ageless, spectacular women who flaunt their unique style.
As a fashion student/enthusiast I found this documentary really interesting and riveting. I've always had an affinity towards older people and it was wonderful to see these women defy the "norm" of society and fashion. They share my same philosophy with fashion: if you like it, wear it. It's art and these women wear it well.


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"The vultures clouded overhead. Their thirsting beaks awaiting blood. But from the heap of corpses stood a warrior whose aim was true. To strike the sky with ice and fire and send the craven fowl their doom."
- — Excerpt from the Saga of Egil Iron Wolf
Egil Iron Wolf was a Wolf Lord of the Space Wolves Space Marine Chapter, one of twelve legendary warriors who lead the Great Companies of that Chapter into battle. Egil has taken the totem of the Iron Wolf.
In Fenrisian mythology, the Iron Wolf lies dormant beneath the continent of Asaheim, a beast so vast that the mountains are the fur on his back and the seams of metal within them are his veins. If that were so, then Egil Iron Wolf would owe his totem a great debt, for his Great Company is replete with metallic beasts of war.
The armoured assaults of Egil's Company are famous across the Fenris System, typified by great roaming packs of transport vehicles that cut off the prey's escape routes whilst Egil's heavy tanks tear bloody chunks out of the enemy army. Egil himself, an ugly and cog-toothed brute made of more metal than flesh, rides at the head of each armoured assault in a personalised Land Raider that still bears the shields of his original household.
Egil Iron Wolf was slain by the Daemon Primarch Magnus the Red's sorcery during the Siege of the Fenris System in 999.M41. He was succeeded as the leader of his Great Company by Wolf Lord Orven Highfell, who was also slain in the skies above Cadia during the 13th Black Crusade, yet the tenacity of the Ironwolves remained unbroken. Vorek Gnarlfist has taken the title of Wolf Lord in recent times, keeping the sigil of the Iron Wolf to honour his predecessors' acts of extreme valour.
Egil Iron Wolf was born Egil Siverhand to the Stoneface Tribe of Fenris. His path to Wolf Lord was unique as his personality. Egir Silverhand was a gifted smith amongst the nomadic tribes of Fenris. Fashioning the finest swords and armour, his skills were highly sought after across all of Asaheim. Like many metalworkers before him, Egil made the journey to meet the Gods of Iron.
A savant of the mechanical, his mind could see the workings of a machine long before he had cracked open its casing. Egil would have made a fine Iron Priest, but his unwillingness to follow time-honoured procedures led him to take a different path. Unsuited to the prescribed learnings of the Adeptus Mechanicus, Egil was transferred to Ossric Three-Fists' Great Company. His tribal ferocity coupled with his love for machines marked him as a unique initiate. As the decades passed, more and more of the company came to owe their lives to a weapon or vehicle that had been improved by the hands of Egil. On Ossric's death, these life-debts led to Egil's ascension to Wolf Lord.
The Ironwolves
Egil Iron Wolf's path to Wolf Lord was long and difficult. Rather than being chosen to join the Space Wolves by a Wolf Priest, Egil made the arduous journey to the smithies of the Gods of Iron. He passed the Test of the Iron Gauntlet, and seemed destined for the red planet of Mars. However, he was instead drafted directly into the Great Company of Ossric Three-Fists. Egil's affinity with the machines of war remained. His uncanny ability to repair a crippled Rhino, or get one last charge out of a damaged Lascannon led to his brother Space Wolves naming him the "Iron Wolf."
When he assumed the mantle of Wolf Lord, he adopted the moniker as his official title. The Great Company Egil leads has been moulded around his aptitude for everything mechanical. Their armoured assaults have become legendary across The Fang, as each Space Wolf in the strike force rides inside a great armoured behemoth. The other Wolf Lords grow more confident when they know that Egil and his Ironwolves will be fighting alongside them, lending their heavy firepower and mobile defence to the assault.
The armoury of this Great Company is as renowned as their Wolf Lord. Due to the almost obsessive care the company takes in maintaining its weapons, the number of relics available to them far exceeds any other Great Company, save perhaps that of the Great Wolf, Logan Grimnar himself. Egil prefers that only recruits who show the skills of a natural smith be inducted into his Great Company.
This has left the Ironwolves with a much smaller pool of Space Wolves to call upon, but this suits the fighting style of Egil Iron Wolf, who prefers to send small, elite squads of trusted troops to war inside the Chapter's tanks. Each squad works in perfect unison with the others, like the delicate parts in a finely crafted machine. Every pack is accompanied by an armoured vehicle.
The Ironwolves are equipped with a staggering array of firepower to destroy their enemies. Whether that doom is delivered by small packs of Long Fangs, mighty battle tanks or fired from the skies by Stormfang gunships is irrelevant -- in either case the enemies of the Space Wolves will be annihilated in a blizzard of las fire and bolter shells.
The Siege of the Fenris System
In ca. 999.M41 during the Hunt for the Wulfen and the Siege of the Fenris System by Magnus the Red's Thousand Sons Traitor Legion, Iron Wolf played a pivotal role. He first defeated a daemonic legion of Mordokh on Mydgal Alpha, then later fought alongside the Great Wolf Logan Grimnar himself against the Infernal Tetrad on Midgardia.
Afterwards, during Siege of the Fenris System, he participated in Fenris' defence. However, when Egil fired upon the Daemon Prince with a Lascannon, Magnus used his immense psychic abilities to freeze the las-beam in mid-air and then proceeded to telekinetically move the Wolf Lord in front of his own shot before releasing his psychic hold on the blast.
Egil suffered a direct hit and his body above the waist was vaporised by the Lascannon's beam. He was succeeded as the Wolf Lord of his Great Company by Orven Highfell.
Notable Campaigns
- An Alliance Broken (895.M41) - When the Ork WAAAGH! of Grimtusk Bloodboila looked set to consume the entire Athelaq Sector, it is not only the Great Company of Egil Iron Wolf that stood in its path. A warhost of Aeldari Aspect Warriors fought hard to contain the Greenskin invasion in the northwest quadrant of the warzone, ultimately preventing the Space Wolves from becoming surrounded. Egil's tanks took a heavy toll on the Ork vanguard and, after solar weeks of bitter warfare, Warlord Grimtusk was killed and the WAAAGH! blunted. Later, Autarch Elenduil visited the throne room of Egil Iron Wolf with great ceremony, his bodyguard of Striking Scorpions respectfully bearing the recovered bodies of the fallen Space Wolves. Unfortunately, what was supposed to be a parley over a parting gift turned sour at a single stray mis-translation. Insults were exchanged and blades drawn. The sudden violence of the ensuing fight was but a shadow of the destruction that followed as the sector descended into total war between the three factions.
- Battle of Centius Prime (897.M41) - In 897.M41 Egil and his Great Company fought alongside the Mantis Warriors Chapter in the Battle of Centius Prime when the Ork Warlord known as Big Boss Gigagob, led an invasion of the Feudal World of Centius Prime in search of loot. Gigagob had hoped to arm his forces for a planned WAAAGH!, but became furious when they found little technology more advanced than the crossbow, and afterwards indulged in a campaign of vengeful wrath on Centius Prime's population. The rampaging Orks were only halted by a combined force of the Space Wolves and Mantis Warriors Chapters answering the planet's astropathic distress call. The Space Wolves army was comprised of Egil Iron Wolf's Great Company, the Ironwolves.
- Siege of the Fenris System (ca. 999.M41) - Egil assisted the Great Wolf Logan Grimnar in the defence of the Fenris System from Magnus the Red and the Thousand Sons. As the Space Wolves fought legions of invading Daemons, they were met by an Imperial fleet with the Dark Angels fortress-monastery, The Rock, at its head. The fleet's commanders intended to bring the Wolf Lords to judgement for accepting the deviant Wulfen into their ranks. Tensions rose as the servant of Tzeentch, known as the Changeling, having infiltrated the Dark Angels, spurred the ancient rivals to war. The disguised Daemon announced that the Space Wolves had fired upon the Grey Knights vessels in the system, and that the savage Wulfen had turned on their Dark Angels allies. With no Wolf Lords present to defend the Space Wolves, Azrael, Supreme Grand Master of the Dark Angels, orders his fleet to bombard the Daemon-infested planets of the Fenris System, despite the fact that Space Wolves still fought on the surfaces of these worlds. On the hive world of Midgardia, the rain of fire was so extreme that the surface was reduced to a scorched wasteland, and billions of its citizens were obliterated. By a strange twist of fate, Logan Grimnar and Egil Iron Wolf were trapped below the surface and avoided the destruction of the Exterminatus. Eventually escaping from the surface of Midgardian, Egil Iron Wolf would take part in the final concerted attack against the Daemon Primarch Magnus the Red, upon the surface of Fenris. The Space Wolves and their allies from the Dark Angels and the Grey Knights throw everything they have against the Daemon Primarch. Egil was killed by Magnus after firing a Lascannon at him, only for the Daemon Primarch to freeze the shot in the air and lift him in front of the blast. The laser hit Egil's upper body and completely disintegrated him. This gruesome end to Egil's saga buys Grimnar the opening he needs. Pouncing from his chariot, the Great Wolf called out a challenge to Magnus before hewing the Daemon Primarch's chest with the Axe Morkai. As Magnus howled in pain, Grey Knights Purifiers chanted rites of banishment, and in a blinding explosion, Magnus was expelled from Fenris.
The Ironwolves Great Company
The Iron Guard
The Iron Guard are Egil's loyal Wolf Guard pack. Their primary duty is to accompany the Iron Wolf in battle. They defend their Wolf Lord from harm, while smiting his enemies with their ferocious assaults. Wielding the finest close range weaponry, often improved and tailored to their own needs, the Iron Guard are a wall of ceramite, advancing to victory.
Although Egil has but a single pack of Wolf Guard protecting him, he often splits them into smaller combat squads during times of war. This way, they can be deployed quickly and effectively in Razorback armoured transports. The Spear of Morkai is a revered vehicle in the Space Wolves' armoury assigned to the Iron Guard, its hull protecting the lives of the warriors within while its Lascannons mete out its wrath.
These smaller units are capable of lending their fighting prowess exactly where they are needed, allowing Egil to spread his most valuable assets across the entire battlefront. Like the rest of the Ironwolves, each squad will act as a cog in the machine of Egil's strike force. Each of the Iron Guard have learned secrets from their lord of the machines they wield. In honour of this arcane knowledge, the pack members commonly change the traditional black colouring of their pack markings, replacing it with a steel that gleams in the light of war.
The Blackwolves are a pack of Grey Hunters in the Ironwolves. Each member of this pack was inducted from the same tribe, and their shared heritage is displayed in their similar hair colouring. However, it is their history since they became Space Marines that has forged bonds of unshakeable loyalty between the pack members.
The Blackwolves' pack marking is a black wolf's head between a wolf's jaws. This device symbolises the tribal wars that each member had to overcome before they joined the ranks of the Space Wolves. The squad is armed with Bolters and Chainswords, ready to defend the ground the strike force has captured, and the pack deploys with its Razorback, Spear of Russ. This tank allows the pack to redeploy rapidly, securing the objective identified by their Wolf Lord.
The Frostclaws
The Frostclaws are a veteran squad of Long Fangs. These revered heroes of the Great Company have sagas longer than many Wolf Guard. Each member of this squad has faced a thousand horrors of the galaxy, and not one of them has faltered.
To survive to be a Long Fang is no mean feat. The life of a Space Wolf is dangerous beyond compare, for they stand as bulwark against all the enemies of the Imperium. With their experience, this pack can read the course of a battle with ease, marking the possible movements of the enemy, before firing a precise barrage to destroy them. With their flexible firing patterns the Frostclaws are capable of dealing with both enemy infantry and armour.
They will bring their Missile Launcher and Plasma Cannon to bear on the enemy's troops, while the lascannons hunt out any armoured vehicles. The Long Fangs in Egil Iron Wolf's Great Company tend to share his affinity for machines to some extent, and packs of these venerable warriors often take to the field mounted in Razorbacks.
Egil values these packs highly, as their flexible firepower and ability to coordinate their attacks with the rest of the armoured assault makes them invaluable. These Long Fang packs keep to the honoured tradition of displaying their pack marking marking in black and white. Many of the Long Fangs' pack leaders bear an honour marking instead of their pack symbol.
Iron Priests
Many Iron Priests find their spiritual home in the Great Company of Egil Ironwolf. While on active duty, the Iron Priests either bear the symbol of the Great Wolf's company, or of the Wolf Lord to whom they have been assigned.
In place of their pack marking an Iron Priest is expected to bear the device of the Adeptus Mechanicus. The individualistic nature of the Space Wolves, however, leads many to personalise that symbol with some Fenrisian icon.
Vehicles of Note
- Wrath of Morkai - One of the most powerful weapons in the Ironwolves armoury is mounted upon Wrath of Morkai. This Vindicator tank can level even the most heavily built of fortresses with its Demolisher Cannon. Wrath of Morkai is perhaps at its best when deployed in urban environments. Equipped with a massive siege shield, the tank can clear a war-torn street of both enemies and rubble in minutes. This allows the rest of the company to advance safely in its wake. Wrath of Morkai has enormous hazard lines painted on its siege shield. This bold design forewarns any who see it that their doom is upon them.
- Iron Hunter - This Predator Annihilator pattern tank is equipped to take on enemy armour. Its armament of four powerful lascannons is a devastating prospect, able to piece the hulls of super-heavy vehicles with a single barrage.
- Iron Vengeance - This Predator Destructor is able to deliver a ceaseless hail of fire. Designed for anti-personnel missions, even the massed swarms of a Tyranid assault can be brought to a shuddering halt by this tank's salvoes. Both the Iron Vengeance and Iron Hunter have served together for decades, the tank crews of these vehicles have formed a powerful pack-bond. They recognise this kinship by painting similar pack symbols on the hulls of their tanks.
- Ironfist - Egil Iron Wolf rides to war in his own personalised Land Raider Crusader, Ironfist.
- Iron Spear - Iron Spear is the pinnacle of the Iron Priests' art. This deadly vehicle fits perfectly amongst Egil Iron Wolf's Great Company. Adding air superiority to the armoured ground assault, the Stormfang gunship is equipped with the most powerful weapon in the Space Wolves' arsenal: the Helfrost Destructor. Capable of destroying any foe, Iron Spear will hunt out the greatest war machines of the enemy.
- Forgepelt - Egil Iron Wolf's masterwork Artificer Armour was forged by his own hand. The Wolf Lord has augmented his famed Forgepelt after each of his notable victories, so that now this distinctive armour is as much a part of Lord Iron Wolf's saga as the warrior himself. It is a one-of-a-kind masterpiece with gilt edging, and the vents on the backpack are a pair of stylised wolf heads.
- Terminator Armour (Optional)
- Belt of Russ - Each Great Company has in its Armoury a single Belt of Russ. A mighty ward against enemy attacks, these powerful girdles incorporate potent gravitic force fields that protect the wearer. Forged by the master Iron Priest Stef Blacksoul after the disappearance of Russ, these belts are important relics of the Chapter.
- Iron Eye - Lord Iron Wolf lost his right eye to fire from Ork Lootas during the Battle of Raining Fire. The lost orb was replaced with one of steel and sensors, the finely crafted augmetic allowing Egil to visually dissect his prey. None can hide their weaknesses from the Iron Eye.
- Skull of Dolf - This Servo-skull is the last mortal remnant of famed Wolf Guard Dolf Longmane. Lord Egil chose to immortalise this hero as a mark of honour after his courageous death boarding the Chaos Titan Shadow of Menace.
- Claws of Winter - Said to be imbued with the spirits of the Fenrisian winter winds, these famed Wolf Claws cut to the bone as easily as an ice-storm upon the slopes of Asaheim.
- Bolt Pistol
- Frag Grenades
- Krak Grenades
- Frost Blade
Egil Iron Wolf took the sigil of the Iron Wolf as his heraldry. In Fenrisian mythology, the Iron Wolf lies dormant beneath the continent of Asaheim, a beast so vast that the mountains are the fur on his back and the seams of metal within them are his veins. If that were so, then Egil Iron Wolf would owe his totem a great debt, for his Great Company is replete with metallic beasts of war.
Wolf Standard
Egil Iron Wolf's standard displays a stylised version of the Great Company's symbol: the mythical beast known as the Iron Wolf standing rampant, ready to pounce upon the enemies of the Space Wolves. The same iron shod colours of his own emblem are represented on the banner, a parchment scroll bearing the Great Company's namesake standing out in stark contrast.
At the bottom of the banner are displayed the Great Company's honour and campaign badges. These vary over time, depending on the current campaign recent victories won by the Ironwolves.
- Codex Adeptus Astartes: Space Wolves (8th Edition), pp. 15, 19-21, 116
- Codex: Space Wolves (5th Edition), pp. 15, 17, 19, 64, 70, 80
- Companies of Fenris - Space Wolves Painting Guide (6th Edition), pp. 34-47
- Gathering Storm - Part I - Fall of Cadia (7th Edition) (Digital Edition), "Dramtis Personae - Defenders of Cadia," "In the Grip of War"
- Imperial Armour Volume Two - Second Edition: War Machines of the Adeptus Astartes, pg. 99
- War Zone Fenris: Curse of the Wulfen (7th Edition) (Digital Edition), "The Iron Wolves", pp. 70-73
- War Zone Fenris: Wrath of Magnus (7th Edition) (Digital Edition), Chapter 4, "Magnus Ascendant"


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Made no knead Cinnamon Amish Bread..
Printable View
Made no knead Cinnamon Amish Bread..
Baked from-scratch snickerdoodles.
I made a three-seed bread today and it passed Husby's approval. I think all the bread will, for the most part, now that I've started steaming it all as soon at it's out of the pan. I used a recipe from my bread machine cookbook and it turned out very nice. I see there's an interesting-looking recipe for pumpernickel in that book so will have to give that a try when the bread supply has decreased a little.
Unfortunately my bread slicing guide broke. I don't know if I can fix it or not, but I'll try. I'm hoping some wood glue and a clamp will do the job.
I finished upholstering the glider rocker I salvaged from the construction debris pile at the dump. Here's what I started with, after replacing a missing dowel in the back.
I bought a piece of really good foam for the cushions at GW for $5 and the dowel which was $4. Most of the fabric came from two free sample books I picked up at a rummage sale, and the rest from a big bag of samples I got at GW for $2. The paint and primer were leftovers. I estimate the total cost at less than $11. The back looks misshapen but it's an optical illusion. Here's the 'new' chair right after its all-important inspection, which it passed. :) This rocker is going into my office when it quits snowing.
Beautiful SD..
It was kind of a fun project.
I've looked for a good pumpernickel recipe for so long, I couldn't resist trying the one I found. It's still in the bread machine and I can't wait! It looks like it should and the dough tastes great, so I'm hopeful. What's nice is it only calls for ingredients I always have on hand, too, instead of weird stuff. I love it anytime I find a good recipe so I can quit the search, so I'm really hoping this is 'the one.'
~Made that peanut butter cereal recipe. It was delicious! I made only half the recipe and gave 1/3 of the dough to the kids to roll into balls.I wasn't about to spend an hour rolling little bitty balls with my 2/3 so I just pressed down the dough and cut it into rectangles like regular Cap'n crunch. But the ball shapes really tasted better. Weird. I'll definitely try it again but use my electric cookie press with the star tip. They will be ball-like anyway and faster than rolling tiny pieces.~
Made 2-homemade loaves of Amish Bread..
Homemade Pea Soup w/ ham from our leftover ham butt.. I love it!
Today I have been making homemade pizza/calzone/hot pocket dough for the freezer so far I've made 5-dough balls..YAY...I'm very happy that I finally have the energy to get this accomplished.
Brenda wat kind of recipe do you use, one that takes a lot of waiting time? If it doesn't take too much raise time I d love to have it. Never knew you could freeze pizza dough btw, great to know that.
Ayanka...I just put the ingredients in my bread machine and put it on the dough setting after the cycle is finished BEFORE the rise shaped it in to a ball wrapped it in plastic wrap and put in a freezer bag popped into the freezer...When I use it I take it out put it into a greased bowl, cover it until it doubles in size and it's ready...HTH..
Here is the recipe I used honey...Pizza Dough III Recipe - Allrecipes.com
~Made vegan condensed milk today. Tastes like the real thing! I'll be using it to make a batch of vanilla vegan ice cream with a combo of brown rice and cashew milks with my homemade vanilla extract.
Also made raw banana breakfast bars. Very tasty. :)
Made homemade flour tortillas for bean fajitas tonight.
Started sprouting some quinoa for rejuvalac. I need it for vegan cheese making.
Made a vegan boxed mac&cheese powder last week. It wasn't the greatest but I'm using it up for my lunches with rice or leftover pasta and veggies.
Almost everything I make these days is food. When it gets warmer I'll be able to work more in my basement sewing room and out in the garage. Some things that are tops on my list are some muslin produce bags and newspaper logs. But for now, more food.
Tomorrow I'm ricing 5lbs of fresh cauliflower in my Vitamix and freezing it in packs. Also attempting Panang curry for dinner.~
Hi Nuisance! How are you doing down there? LOL south that is, Good to see you!
Would you mind posting the recipe for the homemade tortillas? I'm looking fora good recipe, hopefully with no salt, or I can leave it out, I bought a press and want to try it out, the recipe I used was a thick mess. Thanks!!
~Hi Pinetree! Currently buried in 16 inches of snow but otherwise good. They closed all the main roads around here so DH and all our neighbors stayed home today. :)
I don't use a press for my tortillas, I roll them out and it's a lot quicker than it sounds. About 20 minutes to roll and cook 16 tortillas. But I'd love to know if this dough would work in a press. I used to have one and gave up on it after about a dozen attempts with corn tortillas.
2 cups flour(white is best)
1/2 tsp each baking powder and salt
1.5 TB oil
1/2-3/4 cup very warm water
I mix in my KitchenAid with the regular paddle. Then cover and allow dough to rest an hour. Divide dough into 8 balls. Heat a dry skillet(cast iron or stainless, not non-stick) on medium heat. Roll each ball into a 8 inch circle. Cook in skillet about 30 seconds on each side.~
~Oh, the cauliflower rice went perfectly. 4lbs in heads turned into 3lb 12oz in rice for the freezer.
Panang curry was also an amazing surprise. I examined the proportions on three different recipes and then just added in things a little by little to taste until it was right. It's the Thai basil that really makes it. So close to take-away. :) I saved a little for breakfast. It's one of my favorite breakfasts!
My quinoa sprouted so I covered the sprouts with water for the last stage of making rejuvalac.~
Boy you got more than us we got about 12". we were suppose to get alot more, glad we didnt!
Thank you SO much, will try it soon, hope it will be ok with No salt, we will find out! I didn't know about the pan either. Will let you know if the press works.
Now am going to try freezing cauilflower rice, picked up a mess of it last week, going to try it potato style too.
Thanks again for the help, good to see you! Hope you are around more!
Nuisance, Thank You!! I tried the cauiflower rice, its is just wonderful!! It gives me something to eat since I shouldn't have rice, this is just amazing!!
Where are you planning on going now? you just got here!! hugs...


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First Day Of The Traditional Cormorant Fishing Season
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Mixed Martial Arts (MMA) has grown by leaps and bounds in the last 10 years and more youngsters are now inclined to enter MMA than boxing, which was the premier fighting sport for the longest time.
Francis Ngannou was one of those kids who started in boxing, influenced by his idol heavyweight champion Mike Tyson. He eventually moved to MMA and is now ranked number two by the Ultimate Fighting Championship.
The Cameroonian fighter owns the highest punching power recorded by the UFC at 129,161 units.
Francis hopes to take that power and his two-fight win streak, demolishing both his opponents in the first round, against Junior dos Santos in "UFC Fight Night."
The Philippine STAR: Do you believe that you are the UFC's "fastest improving fighter?"
Francis Ngannou: In the heavyweight division, yes, for sure. In the entire UFC, I don't know.
To date, what would you say has been your most impressive win?
My win over Alistair Overeem.
What are you preparing for against Junior dos Santos?
Everything that I have to do. Everything. I want to be composed. You know, he may have some backup plans.
Your last two fights have seen you eliminate your opponents within the first minute. Is that something you're going to try again?
Maybe, because I am lucky. Because I have some heavy hands.
What was it like fighting against a legend like Cain Velasquez?
It was a great opportunity and it is in the past. What this means for me is that it is just another win. There are a lot of things to look forward to.
Will the sudden change in schedule affect preparations and type of conditioning of both fighters?
No, not at all. Anyway, I was at training camp already and I had five weeks at the time when I found out about the change of schedule.
Who are you rooting for in the Daniel Cormier-Stipe Miocic fight?
I'm not rooting for anyone. Someone's going to win, I don't know who. But if the question is to know who I would like to fight, both of them are very good for me. Daniel is a great fighter and is about to retire. It would be good if I fight him before his retirement. Stipe, we have an undone deal. So we have to finish that. Both are good for me.
* * *
Follow me on twitter and Instagram @anthonysuntay.
- Latest


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It was show-and-tell on Friday inside a Statehouse conference room typically used for caucus meetings. Lawmakers known for fierce debates tentatively approached a table covered with unloaded guns.
Many of them asked Capitol Police Chief Les Dimick how much he paid for that bolt-action or this semi-automatic.
"This was before they had the first ban," Dimick said, pointing to a semi-automatic. "I think I paid $500 for it."
Others found the scene uncomfortable and stood near the back of the room. Some came right up to the guns in Chief Dimick's private collection to touch them and to pepper Dimick with questions about his stance on gun control.
The display – in a place where firearms are otherwise prohibited – was the idea of Essex Representative Linda Waite-Simpson, the sponsor of a bill introduced this week that would ban ammunition magazines of more than 10 rounds.
Members of the Vermont House are preparing to take up the bill, which was introduced days after another gun control bill was withdrawn in the Senate. Waite-Simpson is also trying to educate lawmakers about guns and inform their votes.
"If we're going to talk about this issue, we need to understand what we're talking about and this is just part of the education process," Waite-Simpson said as lawmakers reviewed Chief Dimick's collection.
She and her 11 co-sponsors are not proposing that the state ban any specific weapons. Instead, they want to change the state limit on bullets in detachable magazines from 30 to 10.
Waite-Simpson says controlling gun violence requires a state-by-state approach.
"Unless each state does a minimum amount we're going to have a Swiss cheese approach to this, and the violence is just going to continue," Waite-Simpson said. "I think this is the minimum we can ask states to do."
Waite-Simpson's bill also calls for background checks on all gun sales. If passed, it would require firearm safety training to be able to carry a concealed weapon, and it would bring the state into compliance with federal reporting standards for people who are mentally unstable.
Earlier, at a news conference announcing the measure, Waite-Simpson said Vermont is falling behind in the national gun control debate that was sparked by the schoolhouse shootings in Newtown, Conn.
"It is a conversation occurring in states all around us and in our nation's capital," she said. "We are part of a larger whole and we need to find our voice and our role in the national debate about gun violence."
The measure could face stiff headwinds. Gov. Peter Shumlin has said repeatedly that he wants a federal solution. And last month Sen. Philip Baruth, D-Chittenden, introduced a bill that would ban assault weapons and high capacity magazines. Then he suddenly withdrew it, saying there was no support.
Speaker Shap Smith said the House bill will get a hearing in the Judiciary Committee. Hinesburg Representative Bill Lippert is chairman of that committee, and he says he's reluctant to hold public hearings on gun control.
"I want to have a sense that we have a commitment to actually take up the issue if we're going to open up the issue," Lippert said, adding that he doesn't have any experience with firearms. Standing in the middle of the room, a few yards away from Chief Dimick's firearms, Lippert said he appreciated the opportunity to get a hands-on look and to learn why some people feel so strongly about gun ownership.
Earlier: Gun Display At Statehouse To Educate Lawmakers In 'Firearms 101'


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GMB accuses NHS bosses of gagging staff during election campaign
The GMB has accused NHS bosses of trying to 'gag' staff during the General Election.
A letter has been sent to workers from ambulance and NHS Trusts across the country, telling them they must not take part in 'debates, activities and events that may be politically controversial'. The GMB says banning them from speaking out over Tory cuts amounts to gagging free speech.
GMB national officer Rachel Harrison said: "For nearly a decade, our members have witnessed first-hand sustained damage to the NHS at the hands of a Conservative government – while they've suffered a decade of real terms pay cuts.
"Our health service is at breaking point thanks to years of Tory mistreatment. And it's at risk of being sold out further as Boris Johnson prepares to offer it up on a plate to Donald Trump and fails to rule out further privatisation.
"Now they are being told they can't talk about it in case it's politically sensitive. Our members are being gagged from revealing to the public the real threat posed by the Tories to our NHS. The voices of our dedicated public service workers must be allowed to be heard."
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text:
Tanha Mera Pyaar song from Bypass Road Movie in 2019. Mohit Chauhan sang the song and composed by the Rohan. The lyrics are written by the Rohan Gokhale. Bypass Road movie is directed by Neil Nitin Mukesh. Neil Nitin Mukesh and Adah Sharma play a lead role in the film.
Movie– Bypass Road
Singer-Mohit Chauhan
Lyrics-Rohan Gokhale
Music Director– Rohan
Stars– Neil Nitin Mukesh, Adah Sharma
Music Label-T-series
Tanha Mera Pyaar Lyrics
Khamoshi Si Bhari Hai Ye Hawa
Baatein Kuch Hain Adhoori Si Yahaan
Ab Kyaa… Ab Kya?
Dil Mein Thi Jo Tere Liye Ek Jagah
Lafzon Mein Kabhi Keh Hi Na Sakaa
Ab Kyaa…Ab Kya?
Baatein Karta Hoon Tere Sang Main
Ye Maan Ki Tu Abhi Hai Yahaan
Pyaar Karta Hoon Ab Bhi Tujhe
Ye Jaan Ke Tu Nahi Hai Yahaan
Jaan Se Zyada Bhi Chaaha Hai Tujhko
Ab Jaan Bhi Jaaye Toh Kya
Par Zinda Rahunga Bas Tere Liye Hi
Karta Rahunga Intezaar
Tanha Mera Pyaar Kare Intezaar
Tu… Tu Hai Kahaan? Tu Hai Kahaan?
Tu Hai Kahaan? Tu Hai Kahaan?


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He made the remarks in reaction to a joint statement issued by France, Germany, Britain and the European Union on Tehran's new step to further suspend its nuclear commitments under the JCPOA.
"To my EU/E3 Colleagues:1."Fully upheld commitments under JCPOA" YOU? Really? Just show ONE that you've upheld in the last 18 months 2. Iran triggered-& exhausted-dispute resolution mechanism while you were procrastinating," Zarif wrote on his official Twitter account.
"We're now using para36 remedies Look at my 6/11/18 letter," he added.
On Monday, the three European countries and the European Union said they were "extremely concerned" by Iran's decision to restart nuclear activities at one of its key sites.
"The Foreign Ministers of France, Germany and the United Kingdom and the High Representative of the European Union are extremely concerned by the latest announcements that Iran is restarting uranium enrichment activities at the Fordow facility, as confirmed by the International Atomic Energy Agency (IAEA) in its November 11 report," they said in a joint statement, AFP reported.
"We urge Iran to reverse all measures inconsistent with the JCPOA," it added.
The three countries warned Tehran they might trigger a dispute settlement mechanism prescribed by the deal. Under the terms agreed in 2015, the move would start a 30-day deadline for the signatories to resolve the problem. If the issue remains unsolved, it could be directed to the UN Security Council and eventually trigger the "snapback" of sanctions lifted under the deal.
"We affirm our readiness to consider all mechanisms in the (nuclear deal) including the dispute resolution mechanism, to resolve the issues," the European states said.
End Item
Follow us on Twitter @Isna_Int


text:
Project Description
Three years ago, the collaboration between Hancock Regional Health and IHIE had been limited to the sending of information for their physician clinical results. HRH was anxious to move forward with several projects that allowed them to adhere to state and federal population health reporting mandates. Their IT management looked to IHIE to help them come up with a streamlined solution that would meet these requirements while providing other value added benefits.
IHIE worked with HRH to map and match specific procedures and lab tests so that if they were a reportable result, they were in line with the common terminology used within the IHIE network. This common dictionary enabled HRH to submit electronic syndromic surveillance data from their emergency departments through the IHIE network without building a separate interface to the state department of health, utilizing their existing connection with IHIE and leveraging other value added benefits that IHIE provides their population health customers.
One of these value added benefits that IHIE is the notifiable condition detection (NCD) tool, which streamlined HRH's timeline to meet the particular federal requirements for syndromic surveillance reporting. Since IHIE already receives labs from HRH, specific ones related to contagious diseases and other required labs are scanned by IHIE, which then are automatically sent on to the department of health on behalf of HRH.


text:
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by Daniel Feb 27, 2019
category :
Dark, fantasy /
fantasy, mystical
Near the woodland marsh,
by sammiej
I think you have the seasons wrong in this poem, you contradict yourself in nearly every line if it's Sludgy it's not green. you say the morning then you talk about it being dark! and then you talk about the marshes come on mate you're good at criticising other peoples work look at your own. ????part from That you have an imagination
by Daniel
It feels like you were looking for things to criticise here. I didn't once say it was morning. I compared her song with a morning bird. :) with regards to the vocabulary used, I don't understand how greens and browns are impossible colours given the setting? There are differences between swamps, bogs, marshes, I know. I simply used them here as synonyms. The reader isn't stupid - they can imagine this scene pretty well.
I can see why this truly striking piece won...
by Meena Krish
This is so mystical and alluring yet it's a
by Daniel
Thank you Larry! I will be sure to. I spent a long time looking at some shorter synopsises before I wrote it. Was kind of transfixed by the lore behind it!
by Hellon
I really enjoyed this one Danny and, although the story is different it reminded me of a song from long before you were even born :)
by - Mr. Darcy
by Michael
by Ben Pickard


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What is life like on the ground for ordinary people in another culture, another world? That�s been the bread and butter of observational documentaries for forever, but almost never is it done with the kind of beauty and grace that filmmaker James Longley brings to his Afghanistan-set �Angels Are Made of Light.�
As his 2006 Oscar-nominated �Iraq in Fragments� demonstrated, MacArthur fellow Longley, who serves as his own cinematographer as well as directs, has an almost magical ability to envelope us in other realities.
He does it via the poetry of his imagery as well as a gift for focused illumination that creates empathetic portraits of people who are both ordinary and intensely involving.
Even with Longley�s abilities, getting something like �Angels� made takes a formidable amount of purpose, preparation and patience. Determined to do a film about a school as a window into ordinary life, Longley tried for years to get a project set up in various countries. Then he spent months scouting places in Afghanistan before settling on Daqiqi Balkhi, a neighborhood elementary school in Kabul, and filming there for 200 days over three years. That amount of time enabled the entire school population to get comfortable with the filmmaker�s presence and allowed for the forming of a bond with the three young brothers whose mother Fazula is one of the school�s teachers and whose lives we follow intimately.
As mentioned, Longley�s visuals, whether they show snowball fights, the play of light inside the ruined mosque that houses the school or tarps fluttering on an especially windy day, reflect the filmmaker�s never less than impeccable eye.
But, even more so than with �Iraq in Fragments,� the specific nature of the film�s narration is equally potent. Longley used Afghan speakers to record long conversations with the people in the film, talks so extensive that the English transcription was over 8,000 pages.
Carefully chosen excerpts from these are played as voice-over with the visuals, creating a word-and-picture portrait that makes these people seem as real and human as the folks who live next door, which is of course the point.
This is especially true of the three brothers who are the film�s focus, each of whom has a definite personality and place in the family dynamic.
Sohrab, the middle brother, is met first. He�s a real live wire, proud of his status as one of the top students in his class and bursting with the desire to demonstrate (to the delight of his friends) his skills as a reader and speaker.
Rostam, the oldest brother, has a different path. He is out of school and working in one of Kabul�s numerous auto repair shops, the money he earns becoming increasingly necessary to the family�s survival.
The youngest, Yaldash, is in effect trying to navigate between his two siblings. Though he is apprenticed to a tinsmith, he misses his time at school and worries a lot about whether to �follow either the road of metal or the road of books.�
Because this is a Muslim school where Quran study is a key element of the curriculum (�Angels are made of light, we can�t see them but they can see us� is one of the lessons on the curriculum), all but the youngest girls are not seen on camera or heard from very much.
While the three brothers are the film�s main focus, we meet other people and follow various educational developments, including the school�s progress from its ruined mosque site to a brand-new building under the aegis of its passionate principal Faiz Mohammed.
Inspiring the entire community to a commitment to education � �Education is our occupation, knowledge is our watchword and our pride,� the students enthusiastically chant � the principal is not without a sense of humor, cracking to a teacher who blames his lateness on traffic, �May God have mercy on your fibbing.�
Also heard from is Nik Mohammed, a teacher with a particular interest in history. As he talks about Afghanistan�s past, filling us in on coups and regime changes, wars and invasions, his words play over faded color newsreels which Longley found in the Afghan National Film Archives.
�They squeezed us like pomegranates and nobody cared,� he says of his country�s various rulers. �Until when will we have a war in our country? Until when will we live in poverty and despair?�
Though there is footage of boys being boys, doing things like flying the kites Kabul is celebrated for, the somber reality of living in a combat zone is never far from the surface. �There is a war in my country,� says Nabiullah, a friend of Sohrab�s, �and we cannot study.�
As it is for the boys, so it is for everyone in this remarkable film. �People have learned how to fight,� one adult says, �but not how to live a normal life,� while another adds simply: �This war is destroying our country.� Words straight from their hearts to ours.


text: Alastair 8,093 Posted November 5, 2014 Just wondering how people are finding things on the honey flow side of things so far. I mean rural not urban. Not good for me, sites that in the past have been pulling heaps of nectar by now, are on the bones of their butt this time I have some hives near starvation. Hate to spend money on sugar & feeders when the flow may be just around the corner so wondering what others think. Share this post Link to post Share on other sites


text:
As the Coronavirus (COVID-19) continues on its path of chaos, many of the things that we take for granted are no longer available at stores. Or if they are, they're near impossible to get. Here in Tokyo, the two biggest items that would fall in those categories are toilet paper and face masks. Even at superstores such as Don Quijote.
The face mask thing I understand, you're sick, or people around you are sick and you just don't want to get or give what other people are sick with. It's a standard practice throughout Japan and I don't think you'll go any day throughout the year without seeing one person wearing a mask.
But now with the Coronavirus running rampant, getting these day to day commodities is proving to be quite the challenge. This is where the Japanese super-store Don Quijote has decided to step in. Some Don Quijote stores recently got a new stock of face masks in and have set the standard price of the masks at ¥298 for 7 masks. The catch here is that in order to curb hoarding of the masks, your 2nd and subsequent purchases of masks are going to be at ¥9,999 each pack. Or roughly $95 per pack.
斬新な売り方❗ pic.twitter.com/eNUriYQb9e
— こばりん (@koba_rin_0801) March 7, 2020
This is a rather ingenious way to prevent people from one, over purchasing the product, two, making it so others can't get the masks as well. Many places have been setting a small amount limit on masks and toilet paper such as Aeon stores setting a 2 per person limit on toilet paper. But charging someone almost $100 for a pack of 7 masks is really amazing and I wish that more places would put things like this into play. Hell, if you can't get a pack of masks at Don Quijote, you could always try to get some in a UFO Catcher, or even stay inside and catch up on your manga reading.
出現してたみたい💦 pic.twitter.com/e3UWDNBzDr
— セブンスター (@uMSl79QoPSkQBnj) March 7, 2020


text:
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In 2014, France enacted the legalized regulations for the virtual operations in cryptocurrencies. Dealing in cryptocurrency has become a boom in the digital market to make fast profits in short intervals. According to the press release, the deputy governor of France's Central Bank, Banque de France made a comment over the recent approach towards cryptocurrencies. […]
Recent Posts
- Indian Government approached by Bithumb to launch a regulated exchange in India.
- Denis Beau remarked upon the approach of Central banks towards Cryptocurrencies.
- Blockchain Technology and Real Estate leading to be a match made in heaven.
- Press release by the Co-Founder, Binance introduced service of OTC with Fiat Currency Portal.
- Money Laundering hits up Bitcoin over the dark web.


text:
Alright so yes, we finally did it; we left Patreon. Over the years we've asked our Patreon supporters what they thought of it and what they thought we should do and to be very honest we didn't get any responses. Our patreon supporters are awesome and very solid supporters however most of them never used the platform at all and the ones that did, when they did, it was rare. We posted "Lens" all the time and when we saw that no one was even looking at them we said to each other why were we even doing it. We'd live record fun stuff for patrons only and no one would ever see it. We'd post messages asking about topics to move forward on or not and no one would reply, so really why did we have a Patreon page after all?
So we kept posting in posts from time to time important questions and none would ever get a reply so we decided to ask directly and created a few posts. We got a couple replies and they felt the same way as we did. We've always felt that Patreon was a waste to have, it felt as if posting there was pointless and all it did has become another place to post the same stuff as everywhere else so we shut it down. Very few account types do well with Patreon and to be honest, those few account types are female Twitch streamers who cosplay and offer adult content on their Patreon for memberships, this is a fact. You can check our math on that by googling 90% of the female cosplay based Twitch streamers and you will find that each has an affiliation with a cam site.
So, what now? We will only have one option as a way to be a subscriber and that's our Twitch Page. If you'd like to support what we're doing, it is very easy to slide right on over to our Twitch channel and hit that subscribe button. If you're an Amazon Prime member you can use your free sub-option. By directly subscribing to us through Twitch you get direct access to our Ark server and Twitch access to our Discord server. Simplifying things with having one sub-option makes it much easier and simpler for all.
Now sadly to prove this point over and over. After sending the messages through Patreon in posts, and even in private messaging members. We had to direct message a couple of subs through other outlets like Steam to say, "did you get the message?"; and the answer was no they didn't. So long Patreon and hello to our awesome subscribers on Twitch.
As for our epic supporters who have been a Patreon supporter for all this time we've given them sub access for life as a thank you, no matter if they continue to support or not.
Alright, enough of this we left Patreon stuff. So we had to post it this way too so that everyone was aware, see yet another reason to step away. No one reads Patreon posts. So yes we left, time to go forward. Many hugs and we wish you an epic adventure day, we will be live on Twitch on Tuesday as we're both very sick due to ChemTrails sent out over the holidays to monetize new medicines.


text:
About Me
My name is 应睿 (Ying Rui). I like to be called Robert as well. I'm currently an undergraduate student of Electronic Engineering at Tsinghua University. Though my major is Electronic Engineering, I'm always enthusiastic about computer stuff and keen on software engineering, especially front-end development.
My biggest interest: computers 💻 !
- Software development! Websites, apps, helper scripts...
- Use software! I like resetting Windows installations. 🙃
- Game hardware! I have my dear baby DIY PC.
Second best loved: Games 🎮 !
- Hmm... I don't play on consoles.
- World of Warcraft, Overwatch... Yes Blizzard ❄ !
- Assassins' Creed Odyssey.
Also, Netflix, movies 🍿 and music 🎧 !
- Sci-fi, fantasy...
Lady Gaga!!!
Before college
I was born in a seaside city in Zhejiang Province, China. Its name is Ningbo which literally means making peace with the sea. So yes, there are large ports in my hometown as well as delicious seafood.
I spent 18 years here and finished my primary and high schools.
Quite luckily, I was admitted into the best university in China and was able to have three nice roommates along the college journey.
Though life is not what I expected, I've always tried to live something good out of it. I decided to pursue my interest in Computer Science instead of Electronic Engineering. I hope I can get what I want soon. 😎
I'm also excited about my exchange experience in University of Utah. Salt Lake City is quite a place to enjoy the life. But I was in too much a hurry and didn't have a chance to go skiing there. What a shame!
After college
To be written...


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Necessity of the Junk Removal Services
Most of the household produces the large junks of waste and failure to dispose of them appropriately they are exposing your family to the health problem. Most of the homes are full of the waste materials not because they are unnoticeable but lack of time to properly dispose of them. Not all the waste are recyclable thus making them pose negative effects to the environment hence the need to have someone to sort the waste for you. This website offers the reasons for hiring a rubbish removal services at your homestead.
Many rubbish removers will leave your home safe because they can do it correctly through the many years of experience. Although you can access the internet and learn more about the junk material removal process you lack the experience and skills. The junk removal company is more responsive when called upon for any rubbish disposal job, and they will come with the best junk remover equipment.
The types of equipment in the junk removal can range between the small dust bins to large hauliers depending on the amount of the waste. Due to the scarcity of land and the manufacturing of the new products read more here on how junk remover ensures they recycle the waste material and at the same time ensure the landfill are not full. The main aim of the junk removers is going green by removing all the recyclable materials that are non-biodegradable and help reduce the impact they may have on the environment, click here for more about this company.
Read more now how the company removing the junk from your home help you to save a large amount of money that you could otherwise incur for pilling up the garbage and take it t the landfill. Hire the rubbish removers to help save time by lifting the bulky waste for you and take it to the dump wherever far it is for an affordable price. Your taxes through the hiring the junk removers will help to grow the local economy thus for hiring them you make a significant contribution.
When the junk remover is taxed through the purchase of certain commodity with your money, then you have supported the local economy. Not all these people are the junk removal specialist and in hiring one ensure that you look at the professional qualification of the company in the rubbish remover services now. Seek the best services for the junk removal and make sure your home is safe and let them recycle the electronics and the tires for you. By hiring the junk removers, you are greatly [protecting the environment and making them safe.
Citation: here are the findings


text:
GraphicRiver Modern Flyer Template 107622
Category: Print Template | Comment: ( 0 )
GraphicRiver Modern Flyer Template 107622
Print Template \ Flyers \ Events \ Clubs & Parties
Nightclub \ Modern \ Party \ Rave \ Shiny \ Sharp \ Glossy \ Futuristic \ Club \ Clean
Print Template - Modern Flyer Template 107622 by sevenstyles @ GraphicRiver
Print Template \ Flyers \ Events \ Clubs & Parties
Graphics Files Included: Photoshop PSD; Layered: Yes; Minimum Adobe CS Version: CS; Print Dimensions: 4.25x6.25.
Modern Flyer Template
This doesn't just have to be a music related flyer. You can use this for other purposes.
Layered PSD File.
300 DPI CMYK (Print Ready) 4"x6" (4.25×6.25 with bleeds) 1275×1875px
Fonts used in the design are "Slant" and can
be downloaded from here.
and the standard font "Century Gothic".
Colors are very easy to change.
So if you are happy with the design just replace the text if you like.
Included are centre page and bleed guides.
Checkout my other flyers, if it's flyers your after
Crush Flyer Template; FreshThoughts Flyer Template; Profiles Flyer Template; Thrillr Flyer Template; Kingdom Flyer Template; Galaxy Flyer Template; Coastal Flyer Template.
Keywords: birthday, clean, club, contemporary, dance, event, festival, futuristic, glossy, modern, nightclub, party, rave, sharp, shiny.