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Until recently, adding Schema to our web pages used to be very difficult. To add a simple star rating schemas we used to struggle a lot.
Google has brought a great solution for this problem through Structured data markup within the Google search engine and Google Assistant.
Before knowing anything about how to add FAQ Schema in WordPress, let us know what an FAQ schema is.
The FAQ schema is the rich snippet that appears in your page search result in the Google search engine. This enhances the user to click on your result and land on your page.
Here are some examples to show how structured schema for FAQ looks like.
The real necessity of the FAQ schema is to let your user understand beforehand what the post includes.
This can be done by placing some questions on the rich snippet using FAQ schema.
One thing you need to remember is that the FAQ schema doesn't help you for additional SEO, but this will help to draw the attention of the users on Google search to land on your page.
The Google assistant in the android phones also reads out your FAQ questions when your page appears in the search result of the user.
What are FAQ Rich Snippets?
The FAQ rich snippet requires a special place to add a list of Questions and Answers through the FAQ section within the page or post.
If you're marked up these FAQ sections, it will appear as rich results in Google Assistant and Google results. It gives better CTR.
How to collect Questions to add in FAQ Schema?
To start writing FAQs on a particular topic is not a complicated process. Here are my recommended tools – AnswerThePublic and UberSuggest.
- AnswerThePublic is a great tool to generate hundreds of FAQ ideas by using the Google Autocomplete feature.
- UberSuggest is another great free tool to get FAQ ideas within a few seconds. This tool recently acquired by Neil Patel. (Update: Now it is a premium tool for a few days – February 2020)
- People also ask is the smart snippet appeared within the search results. You can collect more questions from here.
How to Add FAQ Schema in WordPress Blog?
How do I add a FAQ schema in WordPress?
Here is a detailed guide for you to enable the FAQ Schema in WordPress.
Before following this procedure make sure that your website follows Google's guidelines on enabling rich snippets for FAQ on your website.
You can see the content guidelines for FAQ Page schema in the below image.
Step 1: Creating your JSON-LD code
JSON-LD is the structured data that is used by Google to create the rich snippets which can be placed on your page or post to get executed in the search results.
Below is the code of JSON-LD, which you can edit and change as you need. The code is taken from the FAQ schema generator tool.
<script type="application/ld+json"> { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity":[{ "@type": "Question", "name": "INSERT QUESTION TEXT HERE", "acceptedAnswer": { "@type": "Answer", "text": "INSERT ANSWER TEXT HERE" } },
{ "@type": "Question", "name": "INSERT QUESTION TEXT HERE", "acceptedAnswer": { "@type": "Answer", "text": "INSERT ANSWER TEXT HERE" } },
{ "@type": "Question", "name": "INSERT QUESTION TEXT HERE", "acceptedAnswer": { "@type": "Answer", "text": "INSERT ANSWER TEXT HERE" } },
{ "@type": "Question", "name": "INSERT QUESTION TEXT HERE", "acceptedAnswer": { "@type": "Answer", "text": "INSERT ANSWER TEXT HERE" } },
{ "@type": "Question", "name": "INSERT QUESTION TEXT HERE", "acceptedAnswer": { "@type": "Answer", "text":"INSERT ANSWER TEXT HERE"} }] }
Place your questions in the place of "INSERT QUESTION TEXT HERE", and place the answers in the place of "INSERT ANSWER TEXT HERE". Copy the updated code for your next step.
If you are not good with the above code, you can use the FAQPage JSON-LD Schema generator service to create the above code by adding Questions and answers directly in pre-designed boxes.
Another FAQ Page Rich Snippet Generator from Mathew Woodward's Page
In general, Google shows the first three FAQs on the search result, remaining which are hidden will be opened when you click the 'Show more' button.
Step 2: adding the code to the post
There are three different methods that you can use to add your code of JSON-LD to your post.
Method 1: Using Google Tag Manager
- The Google tag manager method is used by those who maintain their websites by developers.
- It is not an ideal method for you to try if you don't have a backup of developers working for you.
- We recommend you to use Google tag manager if you have a piece of knowledge of coding since it is the quickest way for you.
- You can follow the video below to use google tag manager to implement the FAQ schema for your page.
Method 2: Using a plugin
- The implementation of the JSON-LD code into your post or page is easy by using a plugin named "Header and Footer scripts".
- To use this plugin, you have to install the plugin into your WordPress blog from the Dashboard > Plugins > Add New.
- Enter the Plugin name in the plugin directory search box and click Install and activate the plugin.
- Once the plugin is activated you can visit the post or page you want to add the schema and on that page find the option 'Insert script to head'.
- In the box provided, paste all the code. And your FAQ schema will be successfully added to the post.
Other Schema Plugins to add these snippets
- Structured Content Plugin
- Schema Plugin(they also have a premium version)
- Schema JSON-LD Markup
- Markup (JSON-LD) structured in schema.org
- WP Review Pro (review stars)
- WP Recipe Maker or Recipe Cards (recipes)
- Yoast also has FAQ+ How-To schema
- Ultimate Blocks
- Schema Pro (paid)
- Schema & Structured Data for WP & AMP
Method 3: from Generate press theme
If you are using the GeneratePress Premium theme it will be easy for you to add this schema markup for your page.
- If you are not a GeneratePress user, we recommend the above steps to use it.
- You can add schema markup to WordPress without the plugin.
- In the GeneratePress there is a simple method to get this awesome feature.
- After complete the above FAQ Schema code, just go for Appearance > Elements from your WordPress dashboard.
- In the Elements section of the GenaratePress choose the 'New element' option. In the drop-down menu select the 'Hook' option.
- A blank page will open in which you can add the code you have copied earlier.
- You can add this element on the page you want your schema to be updated.
- After pasting the FAQ Page Schema code in the black Element box, then configure the settings and display rules.
- Place the code in the element box and mention the location
Method 4: By using Yoast SEO Gutenberg FAQ feature
- A few months back Yoast introduced this feature for WordPress Gutenberg users.
- If you are using Yoast SEO Plugin, you can add the Questions and Answers directly by using this Gutenberg block.
- This feature is available in Yoast SEO free version also.
- To use this feature, Just open the post in Gutenberg editor mode. Click on the "+" button and enter FAQ in the search box. chose the FAQ block. The plugin adds this feature to the below of your post.
- Enter the Question and Answer in the Text box.
- With this feature, no need to add the above code anywhere here.
- To add more, click on the Add question button and save the page along with these blocks.
Method 5: Using Rank Math SEO Gutenberg feature
Rank math is one of the awesome WordPress SEO plugins. The plugin recently added the FAQ Schema feature to add FAQs within your posts (Version 1.039). This new schema feature supported by Google; its results are prominent in the search results.
The Rank math FAQ Schema feature is working with the Gutenberg editor (From Custom Block area). To use this feature, click on the "Plus" symbol, and go for Rank Math > FAQ by Rank math
You will get a special box in the working area. Just add the Questions and Answers in the box. You can add the images also by using the Add Image button. To add more Q&A use the button Add new FAQ. Finally, save the content.
Recommended stuff: Yoast SEO Plugin Settings | Rank Math SEO Plugin Settings
Step 3: validating your FAQ schema
Once your schema is added to your page, it is your turn to check whether your new webpage is eligible for the schemas.
To do that you can visit Google's Rich Results page.
You can access the link and you can paste the URL of the page for which you have added your FAQ schema.
If your page is eligible for rich snippets it will show a green tick as shown below.
Step 4: Updating your page in Google
After checking the FAQ schema of your page, you need to visit the Google Search Console and in there you need to ping your page to google.
Visit the Google webmaster tools and enter the URL of your new post or page for which you have added the rich snippet.
You can use the Link Inspection tool from Google Search console.
It will show the option, asking you to 'Request Indexing'. Click on that button and your page will be indexed in Google.
After submitting the link for the indexing request, it takes a few minutes to index. The final output of this FAQ Page schema output is here
Now that you have added the JSON-LD code to your webpage you will rich snippet of FAQs will be visible to your audience who searched for your page in Google search engine.
When you add the FAQ schema to your web page, all the devices powered by Google will be showing the rich snippet in the search results.


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"Such efforts will be important to ensure that the 23 million people who will be without insurance coverage even when the health reform law takes full effect — including illegal immigrants, people with chronic psychological illnesses, and those whose incomes are not high enough to afford private insurance — continue to receive the range of health care and specialized services, like transportation and language translation, that these hospitals provide."
The study is based on financial data from 150 urban hospitals that served a high share of Medicaid patients or minorities.
The Affordable Care Act will reduce certain subsidies to public hospitals, the study says, so the facilities need to prepare for that looming hit. The researchers also cited the weak economy as a challenge for safety-net hospitals.
"Safety-net hospitals that currently rely on politically negotiated funding must adapt to increasing fiscal austerity and intensified competition by revamping their business strategies," the study says.

subset: commoncrawl


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day trading japanese candlestick patterns
What is Day Trading?
Like all businesses, day trading can be exceptionally rewarding. I intend that is the reason numerous individuals wish to come to be day investors. Nevertheless, the dangers are similarly fantastic and it is essential to understand what it requires to come to be a day investor.
There are a couple of points you need to consider before you determine whether a day trader work is suitable for you. day trading japanese candlestick patterns
A day trader's task can be very difficult and also taxing. Because you have to sit all day checking out a computer incurable detecting market patterns and also motions, some individuals might not be suitable for this type of work.
You require to have an analytic mind to examine big amounts of information and also derive which stock to trade and make money. This isn't very easy and also happens partially from experience. You require to have whole lots of perseverance to analyze such data.
When you are first starting in day trading, the chances are you will certainly shed money initially. Therefore it is important you have adequate economic banking to cover the losses specifically when you are starting. day trading japanese candlestick patterns
Constantly bear in mind a day investor does not purchase stocks, they ride with the supplies. It means they get a certain stock when it's rising and also sell them the moment it's heading the various other direction. All done in a solitary day.
Day traders do not buy stocks and also hold them. You need to additionally not obtain emotional with any type of supplies you have. You ought to treat stocks like assets, get when reduced as well as sell when high.
Ideally, you can join a trading business and also discover the ropes. Normally, if you are new to day trading, an advisor will supply guidance as well as reveal you the day to day trading. The majority of trading companies have expert investors who can give you with ideas and experience. day trading japanese candlestick patterns
You can likewise attempt trading simulations that mirror the real life to examine your expertise of day trading. Using trading simulations are a terrific means for you to find out the in and out of day trading without in fact losing money.
It is extremely vital you look for the best advice when you begin a career as a day trading. You intend to look for day investors or trading business who have actually made their customers cash.
Day trading can be a simple way to earn money in a short amount of time yet additionally remember you can shed a great deal of money in a brief time period as well. That's why it is very important you have the knowledge, experience as well as financial resources prior to seeking day trading.
15 Excellent Day Trading Tips
Reports of people making significant gains in stock exchange have been lugged in newspapers around the world. This has actually drawn in lots of very first time financiers to the securities market. Day trading is just one of the systems getting in popularity with financiers. However day trading is filled with threats. Though you can make significant gains in day trading, you are also likely to lose substantial money. Nonetheless, if you intend to do day trading here are some ideas to do well:
That is day investor?
A person who proactively takes part in stock market and also deals sometimes a day to make fast revenues is called a day investor.
What are the ideas to be successful in day trading?
1. Research study the essentials of the system like the working of the marketplace, which way the supplies will certainly relocate, the long and brief phone calls, and also the time to buy and sell. You must likewise discover to look after the profits while lowering the losses.
2. Because understanding day trading is a time consuming process, make use of the trading platform readily available on the trading web sites before you in fact begin.
3. Do not allow the thought of making losses frighten you. Usage techniques like quit orders to reduce your losses.
4. If you suffer some loss, do not worry, as it is a part of the procedure.
5. Once you have earned your predicted earnings, stop trading. Do not cravings after more money as well as get rid of your profit.
6. If the marketplace does not fulfill your expectations on any kind of specific day, do not trade.
7. As your experience in day trading rises, you acquire the capability to visualize the direction in which the supply cost relocations. However do not go for the topmost or the lowermost stocks.
8. If you find it difficult to determine in which means the marketplace is going, do not trade yet just wait.
9. Maintain a record of the outcomes of the day trading. It enables you to find out things which work, along with inefficient. day trading japanese candlestick patterns
10. Find out the buying and also offering methods of effective day investors. They normally sell when there is excellent news and purchase when there misbehaves information.
11. Do not obtain emotionally associated with trading yet remain apart and also professional.
12. Depend on your instincts as depending excessively on the analysis means missing some great trading opportunities.
13. Discover as well as make use of leading techniques to trade.
14. Concentrate just on select supplies. Focusing your focus on multiple supplies will certainly make it tough for you to track the movement of each supply.
15. Find out new trading approaches daily as well as use them to your advantage. day trading japanese candlestick patterns


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Rice cultivation demonstration was organized on behalf of the Taluka Agricultural Officer's Office under the National Food Security Mission in the village Galea village in Taluk. Under this, a group of 4 farmers from the village has been selected for implementation.
Gondia Today News Network
Salekesa: Rice cultivation demonstration was organized by the Taluka Agricultural Officer's Office under the National Food Security Mission in the village Galeya village in Taluk. Under this, a group of 4 farmers from the village has been selected for implementation. A mat nursery of this kind was created by guiding the farmers to a paddy nursery shaped like a tray of machinery for the cultivation of paddy by the first machine selected for crop demonstration.
Agricultural Assistant TS to conduct this demonstration properly. From time to time Tusker tried and guided the farmers. On that occasion, on Friday (8th), the cultivation of paddy by machine was demonstrated by physical action on the farm of Shalikaram Chunnilal Bisen.
Sub Divisional Agriculture Officer, G.G. Demonstrations were made in the presence of Todesam. Todasam discussed this demonstration with the farmers and guided them on the techniques and benefits of cultivation through the machine.
In particular, he added that delays in cultivation due to lack of labor could be avoided. Also, if it is sown at the right time, it is very important for crop growth. This leads to a substantial increase in crop production.
He said it could be planted on an area of four to five a day by the machine. Agriculture supervisor D.V. Thackeray, Agricultural Assistant T.S. By the way, R.R. Bhagat, Assistant Technology Manager A.S. Upavanshi, Agriculture Minister SM Bisen along with farmers Pradeep Bhagat, Manoj Damahe, Vijay Patale, Manoj Banothe, Suraj Lal Kurahe, Santosh Balhare, Prakash Damahe, Gadiprasad Bhagat, Prakash Shende, Santosh Bisen, Khileshwar Damahe, Ashok Shende, Jitendra Sharanjat, Sukhram Hatwar and others were present.Connect us on Social Media


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We recently had the opportunity to photography an annual event - the Frozen Assets Festival - with events for kids and families alike; and which happened on frozen Lake Mendota and the ice-rink, from which attendees can rent skates last week and over the weekend.
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Maintaining your mental and physical health is crucial during this difficult time, and keeping up
with your regular workout routine is an excellent way to do that. Since gyms are closed and we
are quarantined, our workout options seem limited. For that reason, I've curated a list of five
online fitness options you can do at home. I hope you are healthy and well!


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i cant lose weight
@annaliezelsantos (13)
February 8, 2007 2:24am CST
i gave birth one year ago and i still havent got my weight back..i weight 110 lbs befor getting pregnant and now i've blown into 135 lbs..i did everything from taking slimming pills up to diet but still i haven't lose anything..i cant go to gym because i have no time taking care of my baby and working.. people think im pregnant again..what will i do?can anyone help me?
3 responses
@babyjane (1390)
• Philippines
8 Mar 07
1. Drink water Water is quite possibly the single most important catalyst in losing weight and keeping it off longer term. Water acts as an appetite suppressant by keeping your stomach full and fending off dehydration which can lead to false cravings/hunger. Water also helps your body metabolize stored fat by helping the kidneys flush out waste. When you don't drink enough water the liver which works to provide stored fat for energy helps the kidneys eliminate waste and becomes less effective at metabolizing fat. Drinking water ice cold burns about 62 calories a day. Your body has to work to raise that waters temperature to your body's temperature. This equals around 430 calories per week. 2. Eat regularly This means eating 5 times a day and the most important meal is breakfast. Make sure you fuel your body first thing in the morning to avoid hunger pangs later in the day. When you eat 5 times a day you will never feel hungry, make sure the total calories consumed are sensible and don't over eat in any of the meals learn portion size control! 3. Eat lots of fibre Eating adequate fiber foods to help keep things moving through your bowel. And like water, fiber rich foods bulk you up and make you feel fuller for longer. Fibre is found only in plant foods our bodies cant digest it to so it simply goes through the body. During the elimination process it cuts calories consumed by attaching to protein and fat that you eat along with it removes that as well In addition, high fiber foods are typically low in calories and filling, so you are reducing your calorie intake overall. Good fibre foods include: strawberries, apples, figs, chickpeas, potatoes, (with skins) broccoli, brown rice, beans, bran and nuts. 4. Consume more good fats There are good fats and bad fats Good fats provide you with essential fatty acids (linoleic and linolenic acids) needed for normal reproduction and growth, as well as for production of prostoglandin, a hormone like compound that regulates blood pressure, prevents blood clotting and lowers the risk of heart disease. For example, the reason oily fish is a great food stems from the fact that the essential fatty acids which it contains can actually help your body burn fat more efficiently and protect against disease. Get at least three portions of oily fish a week with Salmon, mackerel, herrings and sardines being good choices. 5. Get plenty of quality protein Quality protein is an effective weight control tool because of the satiety factor and its ability to keep you full for longer periods. It also balances out carbohydrates by preventing insulin spikes that cause energy loss and sugar cravings Protein helps to maintain muscle mass which is important in the fat burning process. Good choices include: Fish, shrimps, Low fat cottage cheese, low fat yogurt, skimmed milk, egg whites, s Weight gain is caused by consuming too many calories, whether they are from carbohydrate, protein or fat. 6. Carbohydrates can help you lose weight Don't believe what you read about carbohydrates being bad for you, they can actually help you lose weight! A diet containing good carbohydrates such fruits and vegetables, wholegrains and moderate in fat and calories, will result in weight loss Good carbohydrates will also help you combat hunger pangs as they are slowly realized into the body. When eating carbohydrates eat them "from the earth" with no refining or processing. These include whole grains, vegetables; fruits and beans. Sensible weight loss If you have read the above you will see that it is not the food group, but the quality of the food in it that's important for fast weight loss.
@khloe_17 (15)
• Philippines
8 Feb 07
hey! try "herbalife", i've been using their product exactly a week now and i lost 5 lbs already! their products are not medicine but food supplements and you don't have to suffer from not eating the whole day! if you're interested you can contact me and i'll give you the number of the person who offered me the product. +639152585353
@rsa101 (27470)
• Philippines
8 Feb 07
I am not sure but you have to consult a doctor because you might be having a problem with your thyroids. You might have hypothyroidism where the thyroid glands are too slow in proudcing hormones responsible for your metabolism. But as I said I cannot tell if it is that problem so better look for a doctor that can check you up.


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watch 02:47
The Loop (Games)
Do you like this video?
Glenfhada Distillery is a national treasure for the Kithain of the Highlands of Caledonia.
Overview EditThe happiest place in the Highlands is the distillery in the shadow of Ben Fhada, within earshot of the Falls of Glomach. Only the fae know how to reach it; there are no roads, and the forests are warded to make uninvited guests wander. The distillery consists of a small crofter's cottage that's dwarfed by immense hedges of rhododendron and wisteria. Behind the cottage is a fieldstone barn, three stories high. The exterior is plastered with mud and decorated with dull orange paint. The whole area is permeated by the smell of the peat fires and the malted barley roasting in the loft.
The place is run by Anker, a woman of gigantic proportions, and her husband, Busby, a nocker from the Kingdom of Alba. Niall's balefire burns the peat. Normally the commoner clanns would take issue to this, but it doesn't seem to bother them. That is understandable because Niall agreed never to set foot in the place as long as he was kept well-stocked. Also, many of the clans contribute barley and oats in return for the nectar of the fae, Glenfhada Scotch. They can't afford to argue with Anker or Busby about anything.
References Edit
- CTD. Isle of the Mighty, pp. 109-110.
Community content is available under CC-BY-SA unless otherwise noted.


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Dr. Dagmar Hagen (NINA)
Dr. Hans Tømmervik (NINA)
Dr. Jutta Kapfer (NIBIO)
This is a new pilot project funded by the MIKON Flagship.
For WP 1: Landsat and WorldView-2 images of the Nikel study site were analyzed to assess changes in productivity/greenness (via NDVI) and vegetation type. A positive trajectory of NDVI and natural recovery of local vegetation types are expected due to reduced emissions from the copper and nickel processing plant in Nikel, Russia. We assessed two areas, one rehabilitated by our colleagues in Russia (Lukina, Nikonov and Isaeva) and one control site. Preliminary results show that there was an increase in the near peak summer NDVI based on Landsat data from the pre-rehabilitation phase in 1993 to 2013 (Figure 1) from 0.19 to 0.33, while the control area (no rehabilitation) showed NDVI values of - 0.004 for 1993 and 0.069 in 2013, respectively. The NDVI values from 2015 showed a reduction for both sites – probably due to a later acquisition of the Landsat data this year. The WorldView-2 images were analyzed for the years 2014 and 2015, and the average NDVI values for the rehabilitated site were 0.65 and 0.66, and 0.11 and 0.105 for the control site. The large difference between NDVI values from Landsat and WV-2 from the same year is partly due to different bandwidths of the sensors and spatial resolution (a pixel in the Landsat image covers 900 m2 while one in the WV-2 image covers 4 m2).
Analyses of a portion of the rehabilitated site situated closest to the Cu-Ni processing plant showed a significant increase in peak summer NDVI from Landsat data. NDVI values in the most damaged/denuded area in 1993 were between -0.1 and 0.05, and in 2013, they were between 0.20 – 0.25. In addition, WorldView-2 images from 2014 and 2015 were analyzed for the same site, and the average NDVI values in this region were 0.33 – 0.40, and 0.35 – 0.43 for these years, respectively, showing what could be a trend of an increase between two consecutive years. In addition, another analysis will be carried out in late 2015 (possibly going into the beginning of 2016) to further study these trends by analyzing yearly peak of the season NDVI/integrated NDVIs from MODIS and GIMMS3g data, and from additional Landsat imagery. A classification of the 2013 Landsat imagery was completed to extend a previous analysis to assess changes in vegetation types in the region since 1973. The previous temporal range was 1973-1999, and is now extended to 2013. The major trends from 1999 to 2013 found were that in concert with the reduction of SO2, areas dominated by lichen heaths and forests increased significantly, while the industrial barrens and damaged areas declined.
For WP 2: Hagen used literature and discussions with military personnel to identify sites undergoing natural recovery or assisted ecological restoration on military training grounds. Hagen set up appointments with key personnel at the military training sites that fit best with our criteria for study sites in north Norway, and Taff and Hagen visited these sites with the military personnel. Together with the military personnel, we determined multiple study locations within each military training site that we can use in development of our larger proposal on development better assessment methodology for ecological restoration in north Norway (a primary goal of the EcoRest grant). At each study location, we collected a GPS point, photographs, and wrote a short summary about the type of ecological disturbance and any restoration activities that have occurred at that location. Study locations were identified in ecologically damaged locations in military training sites in Karasjokfjellet, Porsangmoen, Mauken-Blåtind, and Setermoen. For approximately 20 study locations, we identified the disturbed area that is undergoing restoration, in some of these we found disturbed areas not undergoing restoration, and in the majority of these areas we found nearby undisturbed areas of the same original vegetation type for control. Photos of some of the sites are enclosed.
For WP 3: A team meeting is planned in Tromsø for December 10 -11 of 2015. At this meeting we will put the results from WP1 and WP2 together and add parts to create a proposal that can be tailored to relevant calls. In addition, we will have discussions about potential funding sources to monitor for such calls. Our proposal will be to develop and test rigorous and generalizable assessment methods which will also merge methods from remote sensing and vegetation ecology. The general assessment framework we developed follows these key points over time for an area under ecological restoration. The first level of our 3-tiered framework assesses the amount of vegetation cover (percent cover – determined via ground data/vegetation ecology perspective) and general vegetation health (via NDVI from a remote sensing perspective), both in comparison to what is typical for that vegetation type in undisturbed areas. The second level is a comparison between area under restoration and nearby undisturbed areas of the same intended vegetation type in terms of coverages of functional plant groups (assessed via ground data/vegetation ecology) and/or the distribution of vegetation types (assessed from remote sensing). The third level is an assessment of how similar the species composition is to nearby undisturbed areas of the same vegetation type (from a ground data/vegetation ecology perspective), and an assessment of the frequency of introduced and/or Red Listed species in the area (determined both from ground data and remote sensing). Ground data and remote sensing data are collected/available at different spatial scales, and the most appropriate form of data may depend on the scale of each restoration project. Ground data (vegetation ecology approach) and remote sensing each present benefits and limitations, and using both methods will have its unique synergies and limitations which will be explored in the project as well. Assuming the call(s) we find support it, we will focus on restoration and time scales relevant to the north Norwegian context.
We worked directly with environmental officers for the military on this pilot project, and the environmental officer in Setermoen has indicated a willingness to work directly with us on a larger project to implement our assessment criteria and work on ecological restoration in this military training area in an adaptive management context. Based on the larger proposal we hope to get funded, we plan to create a clear, implementable assessment framework for restoration ecology projects that can be used by the Environmental Agency in Norway and similar agencies in other countries to oversee and enforce restoration ecology projects. In addition, we will present our assessment framework to the Defense Estate Agency, the Roads Directorate, and the Water Resources and Energy Directorate, as well as private companies for use in their ecological restoration projects.
The planned result of this pilot grant is a draft of a proposal to be submitted to a call to be determined in the nearest possible future. In addition, the following manuscripts are under preparation on the basis of the Meadowarm-project and the Ecorest-project:
1. A manuscript concerning natural and man-made rehabilitation around the Nikel processing plant using field data and remotely sensed data is under preparation (see results in figure 1). The working title for this manuscript is: Use of remotely sensed data in monitoring of air polluted areas undergoing natural and man-made rehabilitation.
2. Tømmervik et al. Monitoring the dynamics of the vegetation change around a Cu-Ni processing plant in the Kola Peninsula using multitemporal Landsat data in the period 1973-2013 (see figure 2).
We informally communicated our plans and basic assessment framework with environmental officers and other military personnel at the study sites, and to different degrees, they are excited to work with us to implement our assessment methods and use the assessments for continued restoration plans. If and when a larger project gets funded, this direct link to land managers in lands in need of ecological restoration will be critical.
Our primary interdisciplinary cooperation is between the fields of vegetation ecology (Hagen and Kapfer) and remote sensing (Tømmervik and Taff), as well as the direct link to land management.
Our overall budget will be as planned. We were able to identify a sufficient number of study sites with fewer field days than planned, so the excess money will be spent on preparation of the draft of the larger proposal.
Results show that remote sensing can track general trends in the Nikel study region in vegetation types and vegetation health (using NDVI), and that most of the region continues to recover from the severe ecological damage. While both high and low spatial resolution satellite images show similar trends, the absolute NDVI values differ between spatial resolutions of imagery. These analyses can be incorporated into the framework we are developing for assessment of restoration ecology projects, which will also include ground data from a vegetation ecology perspective. The three levels of assessment will include both remote sensing and vegetation ecology, with the possible exception of the third level, for which remote sensing may not be able to contribute sufficiently in many circumstances due to difficulty in determining species.
We identified several military sites with many ecologically damaged locations undergoing restoration, and these sites will be useful to implement our assessment strategies. If our proposal for a larger project is funded, the project could make significant advances to ecological restoration assessment standards, and therefore promote more frequent and comprehensive ecological restoration activities, overseen primarily by government institutions but also private organizations and NGOs.
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Yellow, Adurin here.
I used to play Runescape back in the day during the early 2000s. Played during the released of many important milestones like God Wars, Corporeal Beast, and up to the Summoning release back during original Runescape.
I since left and came back when OSRS was launched a bit after. I'm mainly a skiller in game although I play all aspects of the game.
I'm quite knowledgeable with the game, having done almost everything in it. If you ever need help just pop into my CC and I'll be there to help out whenever I'm on.
I try to help this site whenever I can by adding whatever might be missing as I browse the site or new updates come.
- I'm a streamer, link is in my Twitter. Although currently not streaming OSRS until I get back to Bossing/PVEing full time.
- I took a 3 year break at the end of March 2014 and since back as of July 12th 2017.
- My current primary goal is to get 99 Slayer untrimmed cape, this is the reason you might see me floating so many 98s for the foreseeable future.
- If you want to see my account drops you can check my navigation bar below for PvE Droplogs. Currently updated the clue scroll sections since coming back. Although I've yet update the boss and slayer sections with all the new additions since my hiatus. Will be doing so in the near future prior to getting back to Bossing/PvEing full time.
As of December 10th 2017
- Live update of OSRS Stats can be found here.
|Date Achieved
|1st Rare Drop
|October 23rd 2013
|1st Monster Rare Drop
|November 5th 2013
|100M+ Mark
|November 12th 2013
|1st Boss Rare Drop
|December 2nd 2013
|Max Quest points Part I
|December 16th 2013
|1st Fire cape
|January 19th 2014
|1st Abyssal whip Drop
|February 4th 2014
|2nd Rare Drop
|March 3rd 2014
|This user is currently active on the 2007scape Wiki.
Community content is available under CC-BY-SA unless otherwise noted.


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Directed by Damien Chazelle EDIT: Not so much an analysis of the movie as much as me getting defensive about why I like it so much. It's nice to fall under a movie's spell. La La Land, to me, is a sweet, tender, intimate yet massive, nostalgic fairytale about dreams, dreamers and good fortune. It's … Continue reading La La Land (2016) [revisited]
the umbrellas of cherbourg
The Umbrellas of Cherbourg (1964)
Directed by Jacques Demy "People only die of love in the movies." So apparently I love musicals, or at least I loved this one. Jacques Demy's The Umbrellas of Cherbourg tells the story of two young lovers who are separated by circumstances out of their control, moving quickly through the months so that things happen very … Continue reading The Umbrellas of Cherbourg (1964)


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Peer to Peer Lending Market Analysis And Technological Innovations By Manufacturers- Upstart, Funding Circle, Prosper, CircleBack Lending, Peerform, Lending Club, Zopa
ReportsWeb - Wednesday, April 17, 2019.
The market is dominated by North America and especially the US.
In 2017, the global Peer to Peer (P2P) Lending market size was xx million US$ and it is expected to reach xx million US$ by the end of 2025, with a CAGR of xx% during 2018-2025.
Upstart, Funding Circle, Prosper, CircleBack Lending, Peerform, Lending Club, Zopa, Daric, Pave, Mintos, Lendix, RateSetter, Canstar, Faircent.
To analyze global Peer to Peer (P2P) Lending status, future forecast, growth opportunity, key market and key players.
To present the Peer to Peer (P2P) Lending development in United States, Europe and China.
To strategically profile the key players and comprehensively analyze their development plan and strategies.
To define, describe and forecast the market by product type, market and key regions.
About ReportsWeb
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It was a quiet weekend and things are still a little on the quiet side this weekend. Here are the various events:
UFC Fight Night: Rodriguez vs. Caceres
The UFC hosted an event at the Vivint Smart Home Arena in Salt Lake City, Utah on August 6th on Fox Sports 1:
Featherweight Yair Rodriguez def. Alex Caceres Decision (split) (46-49, 48-47, 48-47) 5 5:00
Featherweight Dennis Bermudez def. Rony Jason Decision (unanimous) (30-27, 30-26, 30-27) 3 5:00
Middleweight Thales Leites def. Chris Camozzi Submission (rear-naked choke) 3 2:58
Welterweight Santiago Ponzinibbio def. Zak Cummings Decision (unanimous) (29-28, 29-28, 30-27) 3 5:00
Middleweight Trevor Smith def. Joe Gigliotti Decision (unanimous) (30-26, 30-26, 30-26) 3 5:00
Women's Strawweight Maryna Moroz def. Danielle Taylor Decision (split) (28-29, 29-28, 30-27) 3 5:00
Welterweight Court McGee def. Dominique Steele Decision (unanimous) (30-27, 29-28, 29-28) 3 5:00
Heavyweight Marcin Tybura def. Viktor Pešta KO (head kick) 2 0:53
Lightweight David Teymur def. Jason Novelli KO (punches) 2 1:25
Featherweight Teruto Ishihara def. Horacio Gutiérrez KO (punches) 1 2:32
Featherweight Cub Swanson def. Tatsuya Kawajiri Decision (unanimous) (30-27, 30-27, 29-28) 3 5:00
Heavyweight Justin Ledet def. Chase Sherman Decision (unanimous) (30-27, 30-27, 30-27) 3 5:00
Combate Americas: Combate Ocho
Combate Americas hosts an event at the Exchange in Los Angeles, California on Aug 11 broadcast on UFC Fight Pass:
MAIN EVENT 145LBS John Castaneda VS Angel Cruz
125LBS Danny Martinez VS Benjamin Vinson
125 LBS Heinrich Wassmer VS Benji Gomez
145 LBS Izic Fernandez VS Marcos Bonilla
125 LBS Jonathan Santa Maria VS Albert Tapia
145 LBS Jonathan Quiroz VS Ryan Lilley
155 LBS Jose Estrada VS Christian Cardona
155 LBS Erick Gonzalez VS Yoandy Carrillo
170 LBS Daniel Rodriguez VS Hector Saldana
170 LBS George HernandezVS Hakob Ter-Petrosyan
One Championship 45: Heroes of the World
One Championship is hosting an event at the Cotai Arena in Macau, China on Aug 13 broadcast on pay-per-view:
Interim flyweight title Tilek Batyrov VS Adriano Moraes
Eduard Folayang VS Adrian Pang
Honorio Banario VS Eddie Ng
Christian Lee VS Martin Nguyen
Alexandre Machado VS Alain Ngalani
Ma Jia Wen VS Jimmy Yabo
Ma Hao Bin VS Chan Rothana
Kritsada Kongsrichai VS Joshua Pacio
King of the Cage: Will Power
King of the Cage hosts an event at the Embassy Suites in Albuquerque, New Mexico on August 13th on MAVTV:
170 lb. Welterweight Division Steve Hanna vs Cesar Zamarippa
130 lb. Flyweight Division Turrell "Freakstrong" Galloway vs Jordan Hernandez
Southwest Amateur Lightweight Title Jesse Martinez vs Javier Rodriguez
205 lb. Heavyweight Division Josh Moreno vs Mike Cook
2016 Olympic Games
The 2016 Olympics as usual includes several fighting disciplines including Taekwando and Wrestling in week two. This is the first Olympics since wrestling was saved from being axed from the 2024 Olympics to be located.


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How are you conducting virtual scholarship interviews or student meetings?
At the current time (Mid-March 2020) TD Scholarships is in the midst of the interview stage of our selection process. We had completed half of the travel stage (in previous years, this included 6 days in 5 cities, and meetings with 60-70 finalists) before scrambling to shift from in-person to online interviews. We currently have 3 days of online-only interviews to complete.
Our first big lesson involved the process itself. Most providers will begin by asking themselves: How can we most closely replicate what we've always done? How can we make the online experience as close to the in-person experience as possible?
It may be more useful and productive to CHANGE that question. Go back to your first principles:
What is our objective? What does success look like?
Ask yourselves, what do we already know about the technology?
Don't think that just because you've done something a certain way in the past that it must have been a really good idea and that changing it must be a bad idea. Continue to consider your objective and what success is. Generational forces can also be at work here. Really good things may come out of this. We'll certainly all learn a lot.
It is vital to always communicate very clearly with your judges and students, no matter what interview format you are using.
Also remember to pick and test your technology in advance. Look at several alternatives and always have a backup. A few of the many options for video interviews include:
No matter which platform you choose, give yourself enough time to begin and end each call. It always takes longer to get everyone up and running than you think it will.
It may be necessary to call for audio if you happen to have video but no audio, so collect cell phone numbers from your participants, just in case. Be prepared to have a phone-only interview if you have a technology glitch, such as a program deciding to download and install an update during your interview time.
Also, make sure your last student is off the line before you start talking to the next one.
Once the arrangements have been made and the interview has begun, return to your first objective: connect with the student, let them shine, and allow them to tell their story in the best way possible. Remember that they will most likely be super-comfortable with this technology, more comfortable than some of your staff members and judges. This is a good thing.
Ultimately, remember that the goal is to give the money to the people who need it. Find the students and get the checks written. Support and connections and celebrations are important, but the priority this year is to get the money out there. Don't beat yourself up too much if you don't make as much progress on those other aspects of the work.
Jane Thompson, Executive Director, TD Scholarships


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Powered Up at NAMA 2018
April 16, 2018
Aggio CEO and Co-founder, Dimitri Popov and Senior Marketing Manager, Christine E. Hong headed to Kansas City this week to attend The National Agri-Marketing Association's (NAMA) 2018 conference.
NAMA is the nation's largest association for professionals in marketing and agribusiness and Aggio was proud to exhibit at the event in support of NAMA's mission. We congratulate the winners of the Best of NAMA Awards and the student competition, University of Wisconsin at Madison.
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The Bb Treble Kalimba crept up on me. At first, I didn't like this particular Hugh Tracey treble kalimba, which my son had bought me on eBay. But over the course of two years, I retuned it, repainted it and gradually fixed it up until I loved it and it made sense. Now, it is my favorite kalimba, and I will even modify a Bb Treble kalimba for you.
The Bb Treble Kalimba in action.
The Bb Treble kalimba has a very similar range to the Treble kalimba: it starts on Bb, rather than the Treble's B, and goes up to the Treble's high D. But this instrument is arranged like the Alto kalimba: the root is in the bass note, the two adjacent tines are painted, and the middle and high root notes are painted. But the root is Bb instead of G!
With the Bb Treble kalimba, it LOOKS like you are playing in G on an Alto, but the real note is higher. It is like putting a capo on a guitar. A capo is a device that clamps onto the guitar's neck to effectively shorten string length and raise pitch. When you put the capo on the 3rd fret of a guitar, what used to be in G is now in Bb.
This means that all of the songs I learned or wrote for the Alto can be played on the Bb Treble, with its higher, sweeter tone.
Now is a great time to purchase a Bb Treble kalimba from the Kalimba Magic Shop! We are offering a 20% off sale on everything for the month of April 2009. To take advantage of the sale, just use the coupon code OOPSIE when you check out.
Learn more about this sale and why I'm calling it the Oopsie Special.
Go to the Bb Treble page in the Kalimba Magic Shop.
More info on the Bb Treble Kalimba:


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Buhari can solve religious intolerance in the North – Kukah
Bishop Mathew Kukah, Bishop of the Roman Catholic Diocese of Sokoto, in an interview published by the Vanguard, has exposed salient aspects of the persecution of Christians in Northern Nigeria and why he believes a Buhari Presidency is the best opportunity to address the problems. Excerpts below:
I live in Northern Nigeria and I believe that 90 percent of the problems in terms of national integration will be solved by how the north responds to some of these issues.
How do you mean?
I made the point because a lot issues concerning national integration whether it is in the areas of the provisions of the constitution, are not clearly defined. And for me as a Christian I believe that living in Northern Nigeria, I still don't get the sense that freedom of worship, expression that are guaranteed in the Constitution are sufficiently protected and taken care of.
But I am very hopeful and I am impressed that President Buhari is the first Nigerian President to show impression that he is prepared to wrestle with that problem. And you don't find that in his inaugural speech, rather you will find it in the speech he delivered to the Catholic Bishops Conference. He said things that had never been said before. And I hope that he will have the ability and capacity to deal with some of those issues.
The issues demand salient questions. For example, why is it that churches are treated with so much contempt and tolerated like nuisance in Northern Nigeria? Why is it they have become subject of attacks? Why is it that despite the provisions of the constitution, the right of worship is being frustrated in the North? I don't think that there is a single governor in far Northern Nigeria that can proudly say that he has signed a certificate of occupancy allocating land to Christians to build churches? Most of the lands that Christians have are lands that were given by the colonial administrations. This is totally unacceptable. And Christians have to buy land to build churches.
For example as I am talking to you, I am waiting for a phone call in respect of the land we want to buy at Tsafe for the building of a church because our church was burnt down. This is not the first time, it was burnt down in 2011. We are relocating the church to another site for safety reasons. What I got from government for the burnt church cannot build a church. Right now, if I want to negotiate to buy a land, I cannot wear my suntan (pastoral regalia) because I will be told that I cannot buy the land. And I cannot live in a country like this. This is totally unacceptable.
We buy land and build a church with little resources, but when a woman has an abortion in that locality, the first thing Muslim youths will do is to go and burn a church even if it is sited five kilometres away from the scene of the abortion.
There is no single governor in northern Nigeria except former Governor Makarfi of Kaduna, who commiserated with Christians when churches were burnt down.
For the first time in the history of our nation, President Buhari in his address to the Catholic bishops said very clearly that religion is not the business of government because most of the mosques in the north are built by government. I have heard a governor who boasted that his administration built mosques more than any one before him. And the money was meant for the development.
Unless we find a platform of resolving those things, whatever Buhari may have said in his speech will not make sense. I don't expect him to solve the problems in three or five years but we can at least put machinery in motion with enough honesty and sincerity.
Buhari cannot solve the problems of Nigeria, but he can point at the direction. I commend him and I am hopeful that we can begin to tackle those problems. That is why I said that unless Northern Nigeria sufficiently positions itself, we may not solve some of the problems.
– See more at: http://www.vanguardngr.com/2015/06/buharis-honeymoon-may-not-last-kukah/#sthash.5LOagHB5.dpuf


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We present to you, this immaculately detailed home with it's Amazing view in the Hills of Pakenham!!!
Consisting of a large Master bedroom with its own ensuite/walk-in robe, 3 other spacious bedrooms accompanied by built-in robes, a bathroom to facilitate the additional bedrooms and a double garage with plenty of space, this property is the perfect choice for you as a first homeowner or as an investor.
It also comes with amenities such as:
- Ducted Heating
- Split System Cooling
- Open Plan kitchen- meals-lounge
- Stone Bench Tops
- Downlights throughout
- 900 mm appliances
- Fairly Sized Backyard
Located close to amenities such as:
- M1 (Inbound & Outbound)
- Children's Park
- Windermere Blvd (Bus Stop)
- Hollinds Childrens Centre
- Pakenham Secondary College
- Pakenham Hills Primary School
- Cardinia Lake Shopping Centre
And many more.......
Located in the Cardinia Lake Estate, this is your chance to become a part of this well developed area within Pakenham.
This one won't be on the market for long! So for more information and private inspections please contact Visal on 0410 120 015 and we look forward to seeing you at the next open for inspection.


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Danny McMahon has spent two-thirds of his life working with cows, supporting his family off the cows and resting his head on the same plot as his dairy cows.
But McMahon, owner and operator of 41-year-old Mickey's Cash & Carry Dairy on Coors Boulevard in Albuquerque's South Valley, says at this rate, his diary will only operate for another year or so.
The South Valley has seen an increase in both commercial and residential growth during the past two decades. The urbanization has been more prevalent during the past seven years, including the addition of a Super Wal-Mart less than a mile from Mickey's.
For some South Valley residents, this growth is a positive sign of progress and economic growth. For McMahon, it has meant downsizing and slim to nonexistent profit margins. "We used to produce 1200 gallons of milk a day and over 200 head of cattle, now we're down to 250-300 gallons a day and just over 60 head of cattle," McMahon said. "We can't compete with those prices, we just can't."


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Not a total rest…obviously! I still went to the gym, otherwise project 44 would fail, and we can't have that! … More
Tag: Gym every day
Project 44: Day 14 If in doubt, squat
I was in doubt… I doubted that I wanted to do anything at all other than remain laying down and … More
Project 44: Day 13 Oops I did it again…
OK…this is not one of the better songs I have used as a reference…but the title occurred to me and … More
Project 44: Day 12 HIIT happens…
It is day 12 of gymming every day, and I decided it was about time I did some cardio… So … More
Project 44: Day 10 if mermaids had legs…
If mermaids had legs and could deadlift they might well have looked like me at the gym this morning… They … More
Project 44: Day 9 My t shirt lied!
Well, not so much lied exactly, more was mismatched with the activities involved in today's PT session… See it says … More
Project 44: day 6 – rest day…
A rest day in which I went to the gym and did things… Not very heavy or hard things…but in … More
Project 44: day 5 pick and mix
Day 5, first time I have been to the gym 5 days in a row for a long time… 😁 … More
Project 44: day 2 – pushing and swinging!
Day two of project 44 involved personal training in which Matt the trainer decided that a sled-push / kettlebell swing … More


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Free delivery Arrives 3-4 work days
Next day order by 10pm
Be bold and boho chic in this ultimate casual outfit. Complete with a matching neck scarf, this short sleeve top is cut to a relaxed and flattering fit. This perfect co-ord is finished with a vertical piano stripe print and round neckline. Pair this tunic style with your everyday leggings for an off-duty day at home.
|Standard Delivery
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|Next Day
|Next Day delivery
|Next Day (over £60)
|Next Day delivery
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We hope that you will love everything you buy from us, however if this is not the case, we will refund any item** you are unhappy with provided it is returned to us in a saleable condition within 60 days of the date shown on your dispatch note.
**Please note due to hygiene reasons, we are unable to offer an exchange or refund on lingerie/earring/fascinators, unless they are sealed in their original packaging. This does not affect your statutory rights.


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What does the madman learn by reading history books? What is sanity?
Lu Xun disapproved of traditional Chinese values and wanted to transform the aspects he did not like through complex and believable characters he portrayed in his stories. I would be SO grateful if whoever decides to write my paper writes an eloquent, well written essay.
Do NOT summarize the story. After meeting with Sister Xianglin on the street that day, I began to appreciate the necessity for some such formula.Here are a few questions for you to start thinking about this topic: 1. Within Confucianism, the doctrine of filial piety states that if necessary, a son should cut off his own flesh to feed his parents to keep them from starving. You do NOT have to answer all questions. What changes does he believe human beings must undergo? Here are a few questions for you think about: 1. How is this story connected to the historical situation of Lu Xun's time? For this topic, you can start by discussing why Lu Xun gives such a title to his story and examine the irony embodied in the story.
Even if you do not know anything about the difference between Classical Chinese and vernacular Chinese, you can sense the difference in the mode of discourse between the first "I-narrator" and the diarist, the madman.
You do NOT have to answer all questions.For Sister Xianglin, what is the significance of coming to work at Fourth Uncle's house? His guilt is undeniably great, because he leaves the woman in total ignorance about matters that pertain to spiritual realm. How does he interpret the Confucian words "benevolence, righteousness, and morality"? He shows that Vedic sacrifice all but exclusively stressed the offering in the fire—the element of destruction—at the expense of the other elements. On a fundamental level, the narrator probably "triggered" the death of Sister Xianglin. In what way could the madman himself be a cannibal? What changes does he believe human beings must undergo? You must choose one of the following topics, although you may consult with your Recitation Instructor in advance about what aspects of the topic to highlight. Examine the function of the narrator in Lu Xun's story. What does he claim is hiding under those words? What is the symbolic meaning of that step? For this topic, you can start by discussing why Lu Xun gives such a title to his story and examine the irony embodied in the story.
Is he intimate with any character in the story? The staff gets back to me quickly with any concerns that I might have and they are always on time.


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Photo: YouTube
Here's something to keep both 99% and the 1% occupied.There's a new game available in the iTunes Store called "Bankers vs. Humans" that plays upon themes of the Occupy Wall Street movement.
"Are you angry at bankers? This is the place to take them down! Or are you a banker and angry at the media n' protesters! Battle it out over the skies of Switzerland, Brazil, New York city and many, many more exotic destinations!" the game's website reads.
Bankers vs. Humans can be downloaded on an iPhone or iPad for 99 cents. [via Pocket Gamer]
'In 1929, the world faced one of the biggest meltdowns ever../ In 1980, 1981 and 1982, it happened again. And again in 2008. Humans finally found out the root cause greed/ money/ debt/ BANKERS. Can you stop the next meltdown?' the game's trailer teaser reads.
The object of the game is to rise to the top of the corporate ladder by battling it out in the skies of New York City and Brazil.
Bankers and Humans also duke it out in Camp David or Davos, Switzerland 'where lots of bankers and CEOs meet.'
In order to get promoted, combine your gaming skills with the use of rocket launchers, helicopter drops, jet packs etc.
Some of the hindrances you have to watch out for include private jets, poison pills, SEC investigations and protesters.
The game maker's CEO told Pocket Gamer that the best strategy to win is to 'Stock up on Golden Parachutes and navigate through Bailouts and Loopholes.'
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3 July 2020
|m 13:10
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30 June 2020
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October 31, 2019
Quick refresher: the vulvar refers to the outer portions around the vagina, which includes the inner and outer (labia), the clitoral hood, the clitoris, pubic mound and the urethra. The vagina refers to the inner "tunnel" made of a short muscular tube responsible for holding your tampon in place and helping to birth your baby. See? Different.
Now that we've cleared that up...on to the topic at hand.
We've been told time and again that douching is unnecessary — unless prescribed by your gynecologist — because the vagina maintains a natural and delicate pH balance.
In fact, you might even think of the vagina as a self-cleaning organ; she knows what to do.
But does the vulvar area need to be cleansed to achieve a higher degree of hygiene? Should you moisturize your vulvar area? The answer lies somewhere in between "nah" and "yeah."
A better choice of soap includes unscented or for "sensitive" skin, easily available pretty much anywhere you buy groceries.
As for moisturizing...some of us moisturize our bodies and faces faithfully every day … why leave your vulvar skin out? There is also evidence to suggest that moisturizing the perineal area while you are pregnant may help protect the area from extra tearing during childbirth.
You'll just have to let your body tell you what it needs or doesn't. Every woman is different depending on age and body chemistry and what she thinks is comfortable — or learns is actually comfortable.
If that's you, gynecologist-formulated moisturizers may open a whole new world to you (and your partner). And you may just wonder how you've gotten this far without it.
-Dr. Jessica
December 17, 2019
Continue Reading
December 05, 2019
October 13, 2019
Your email address is kept strictly private. It is never shared, sold or disclosed to anyone.


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Fortunate Ones
Fortunate Ones is a Canadian folk/pop duo of singer/guitarist Andrew James O' Brien and singer/pianist/accordion player Catherine Allan. Their album, The Bliss soars, spinning memorable, singable choruses about things we all need to remember. Two singles from the album, "The Bliss" & "Lay Me Down" hit number one on CBC Radio 2, and Fortunate Ones was selected for the inaugural Allan Straight Juno Master Class program.


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Wow, that's it? Sounds like another time stink, that is about the only thing blizzard knows about these days. Comment by aurabeedit Ok, which Dev had the idea to give race specific mounts to the opposite faction? Wheres the faction pride? Comment by orca ok this looks cool..
- Splashes from the waves bumping against the rocky shore, The sea is dark blue!
- Barnabys Shorts (Volume Five)!
- Evolution social and organic (1908).
- The Wounded Healer.
- Darkshore - Wowpedia - Your wiki guide to the World of Warcraft.
- Secrets of Simplicity?
- Bright Lights, Big Changes;
Comment by Fronsis I'm curious about why the frigthened kodo isn't listed in this guide but it's currently in-game If i were to take a guess the kodo rare it's probably running around forest area but haven't found him yet. Comment by Velianaris so dumb question If you did not do the final part of the darkshore questline PRE BFA for war of thorns it should not mess with what rares you have access to over in Darkshore yea?
Cause some of the rares going to where the markers were and they were not even up or spawned Comment by adam Great guide for finding the rares but the list of drops seems to be a bit outdated from what actually went live today. No Kodo rare or mount to be found, Athil Dewfire drops a pet not listed here, One potential pet drops as an egg with a 5 day duration before opening. Obviously I haven't killed enough rares to get all the drops but those are a few that are incorrect currently that I can confirm. Comment by Gregoreee found Amberclaw at cords 57, Above on the first map this spawn is identified as Glrglrr.
Comment by aznballer is there any tomtom addon that can add colors like the map in this rare guide. Arathi didn't do that. Comment by bleuwolfe Just got an armor drop looks like it was part of the linked mail armor set item level not the blue gear in the link. Comment by Panthrax Croz Bloodrage is bugged. He just kneels there unattackable. Smooth sailing not at exactly I was not sure when I started this book if I would like it. But as I read it became apparent that this was going to be an adventure yarn and was it. The main character is a bit different from my usual seafaring captains, but that was alright.
The War of the Darkshore XVII
What I was impressed with was this was set in a turbulent period in the Caribbean sea after the slave revolt on Haiti. How historically accurate it is hard to say, but some of it has a sense of being true in that this was a turb Smooth sailing not at exactly I was not sure when I started this book if I would like it.
- Associated Data?
- Dark Shores!
- The Dark Shore.
- Come Pour the Wine: A Novel.
- WYOMING Tax Lien Certificate State Guide For Real Estate Investing!?
- Jim McIntyre looking to shore up against Dark Blues | Press and Journal.
How historically accurate it is hard to say, but some of it has a sense of being true in that this was a turbulent period in this era of the end of the slave plantations in the area. If you like stories of the sea in the early nineteenth century then try this book as you will be drawn like I was. May 10, Kay rated it liked it. This story flowed smoothly enough that it took me a while to realize this is the 3rd book of series.
The dashing captain Matthew provides plenty of escapist adventures both on island shores and his ship as he takes on a pretentious, preening British officer; a beautiful, flirty young daughter of the actin governor; and blood thirsty oppressed rebels who have more than a good reason to assist uprisings It's a quick read with lots of action offering entertainment This story flowed smoothly enough that it took me a while to realize this is the 3rd book of series. It's a quick read with lots of action offering entertainment. Nov 29, Linda rated it really liked it.
- 3D: Daily Dose of Discernment: 2005.
- See a Problem?.
- area-stage-company | WAVES AGAINST A WITHERING SHORE.
My review is written on Amazon's Customer Review. Linda Laher.
David James Gilbert rated it it was amazing Sep 04, David Malo rated it liked it Sep 17, Christopher Owen rated it it was amazing Sep 02, Betty Rhodes rated it it was amazing Nov 02, Saiful Rifat rated it it was amazing Sep 13, Simon Griffiths rated it really liked it Nov 30, Carol J.
Timmerman rated it really liked it Apr 05, Dave Findlay rated it it was amazing Nov 02, Arthur John Lee rated it it was amazing Sep 24, John Bailey rated it did not like it Nov 21, Don Pardo rated it it was amazing Feb 26, Nooilforpacifists rated it really liked it Mar 23, Michael Brian rated it liked it Jan 15, David Braid rated it liked it Dec 09, Pretty weak, but there it is. Delaryn's is more interesting to think about, though. In Warcraft people who die go to the Void and get tortured for eternity unless a higher power Elune, the Light, the Other Side, loa, what have you has dibs on their soul.
As she was dying Delaryn cursed Elune for, in her mind, abandoning the night elves to die.
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Because of that, she went to the Void where her feeling of abandonment and bitterness grew as she languished in constant torture for a while. Then, when she was raised into undeath it was magnified most undead feel only rage and hate, with an added desire to destroy life , and now the target of her ire is the person that seemingly abandoned Teldrassil to burn and who also represents the goddess that let it happen - Tyrande. But then again, probably not. It makes sense she's mad at Tyrande, but not all the remaining night elves. Amazing sig, done by mighty Lokann.
Originally Posted by Coconut. You do know that quest is mirrored for each faction, right?
Your audiobook is waiting…
Horde-side, Greymane is the one whose health drops and each time it's the player doing all the damage, those two are both wet noodles on their own. Originally Posted by derpkitteh. All of that doesn't matter if she's not collecting the heads of Horde leaders and leaving entire Horde towns bathed in gore in her wake. His bones would be hurting forever and no amount of hugboxing with Baine would fix it.
He's actually worried about civilian casualties when his counterpart in the Horde revels in it.
Hero's Call: Darkshore! - Quest | WoW Freakz
You can't win that kind of war without being willing to leave mushroom clouds over the cities of those who'd do it to you if given the chance as demonstrated by their actions before hand: near total eradication of a single race. You overestimate her Warcraft III abilities. Yes, starfall was very effective against huge armies of weak minions, especially if she was protected or held a choke point like that bridge in the TFT campaign , but it was essentially a channeled AoE effect, not effective at all in a fight with another hero.
Her other abilities were for scouting and support, not that fantastic in single combat.


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Health and Social Services
Jul. 31, 2019
Outsourced workers fight for pay parity
EPSU sent a solidarity message today to hundreds of health workers on strike in three hospitals in North West England. The workers – cleaners, porters, catering and security staff – are employed by the multinational Compass and want their pay and conditions to match those of the directly-employed National Health Service (NHS) workers whom they work alongside.
Jul. 10, 2019
Another step towards a European social dialogue in social services
The trade unions and employers in social services took another step towards setting up a European social dialogue in the sector. EPSU met with the Federation of Social Employers in the final conference of the PESSIS+ project on 27 June 2019 in Brussels.
Jun. 26, 2019
Ireland: EPSU solidarity with health workers' strike over job and pay regrading
Around 10000 health workers are on strike today over the government's failure to honour a job and pay regrading exercise. The strike, initially planned for last week, had been been suspended pending emergency talks.


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By Ella Ramsden, Buying and Design Administrative Assistant.
This week I officially joined the team at Studio 104, as a recent graduate I am enjoying the chance to become involved with such a creative company.
This year has been such a busy year for me, working through the final year of my Retail buying course, while simultaneously working on a corporate competition for which I was shortlisted to present a capsule collection for work wear. This opportunity lead me to the Professional Clothing Awards, where none other than Jane and her team accepted several awards. I set out to meet as many people in the industry as possible, which lead me to contact Jane regarding any opportunities she might have. I graduated from De Montfort University earlier this year with a grade that I'm so proud of.
Since joining the team at Studio 104 I have immersed myself in the role and I enjoy exploring the capital on my trips to suppliers and factories. My role involves everything from office admin, to designing elements in our collections. I am responsible for sourcing fabrics and trims, quality assuring garments and liaising with our factories and suppliers to ensure we create the best possible quality in our uniforms. Researching products and trims is a great way to stay aware of what is happening in the market, and for future projects keeping an eye on the trends through trend prediction packages.
Most recently I received a call from the sponsors of The Professional Clothing awards, congratulating me on my new job. They have also invited me to present the student award at next year's event. I have found it really interesting how people view the work wear industry, and I think it is great that companies are making an effort to inspire and involve students in such a vibrant and diverse industry.


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One of the new terms you see often on social media is fat shaming. Most people think that making fun of an over-weight person is fat shaming. This is very obviously fat shaming, but there is more to fat shaming than this basic phenomenon.
What is Fat Shaming?
Fat Shaming is simply making a person feel unattractive because you think she has a few kilos to lose. Often over-weight people themselves indulge in fat shaming. In an attempt to appear 'cool', these people make fun of their own weight, fat shaming themselves. You might think you are too nice to have ever indulged in this rude behaviour. Think again! Most people have fat shamed someone around them. Don't believe it? Look at these seemingly harmles statements and try to remember if you have ever said anything like this to someone.
Examples of Fat Shaming Statements
"You would be so attractive if you lost some weight!"
"I feel so fat today!"
"Do I look fat in this dress?" "Does this dress make me look skinny?"
"You are not fat, you are adorable."
"Do you have some hormonal problems?"
"You should look in the Plus size department."
"I don't think this dress is suitable for your body type!"
"Did you lose weight? You look so lovely!"
"Are you sure you can walk that far?"
Yes, all these are examples of fat shaming, and like most people yoou have probably said one or two of these lines to somebody at some point, not realizing that you hurt their feelings!


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Guy Sebastian will be heading to the Eurovision Song Contest in Vienna in May.
Sebastian was officially named as Australia's contestant at a function at the Sydney Opera House this morning. An announcement about which song he will sing will be made on March 16.
As a guest country in the event this year, Australia does not have to compete in the preliminary rounds. Instead, Guy Sebastian will be added as a wildcard entry for the final.
Australia was invited to compete in Eurovision this year to mark the 60th anniversary of the contest. In 2014, Jessica Mauboy performed but did not compete.
With Sebastian as an official contestant in 2015, Australians will be eligible to vote in Eurovision for the first time ever.
Australia's Hayley Aitken will also feature in the event as a songwriter. Her song 'I Want Your Love' will be sung by Eduard Romanyuta for Moldova.
Eurovision semi-finals will take place in Wiener Stadhalle, Vienna, Austria May 19 and 21, 2015.
Guy Sebastian, the Noise11 interview
Watch the video on Noise11.com: Guy Sebastian
Never miss a story! Get your free Noise11.com daily music news email alert. Subscribe to the Noise11 Music Newsletter here
Listen to the Noise11 Music News channel now at iHeartRadio
Follow Noise11.com on Facebook and Twitter


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Black Baroque Pearl Labradorite Cluster Earrings in Gold Fill
Black baroque pearls, 11 mm, dangle under wire wrapped clusters of top quality blue flash labradorite faceted rondelles.
All are mounted on gold vermeil ball headpins. Earrings dangle from 14 kt gold filled lever back ear wires.
Total length is 1 1/2 inches, including ear wires.


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Brilliant websites for learning at home!
Maths websites:
English websites:
We have been learning about World War 2, and especially rationing! We found out that lots of food wouldn't have been available. We used a recipe to make biscuits that they would have made during World War 2!
Here was the recipe that we used:
We learnt about how hundreds of boats went across the English Channel to rescue British soldiers. We had the challenge to build boats out of 1 piece of A4 paper and only using selotape!
We went to Abingdon community hospital to learn about first aid and how to stay safe.
We learnt how to help someone who is unconscious through learning the letters DRS ABC (ask your child at home what they stand for!).
We also thought about dangerous situations and how we could keep ourselves safe.
Finally, we all had casts put on our fingers (luckily it was just for show, no fingers were injured in the making of this trip!).
As Halloween is almost here, we made eerie eyeball cake pops, and then wrote instructions for how to make them!
Here's the recipe we used: https://www.bbcgoodfood.com/recipes/eerie-eyeball-pops
Oak class became blood cells and different body organs today to learn how the heart works!
We made 4 parts of the heart and learnt their functions, then the children moved around the room, delivering oxygenated and de-oxygenated blood cells to the heart and different parts of the body!
To start off our new topic of Ancient Greece we made some traditional Greek tzatziki dip and then tasted our delicacies with pita bread, celery and cucumber!
Here is the recipe we used:


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Summer Meals
July curbside grab & go meals will begin on July 8.
The last day of June meal service is June 29th. No meal service June 30 - July 7.
More Details
The district will provide FREE meals to students to be picked up at specific locations on Mondays and Wednesdays through July 29, 2020.
On Mondays, children will receive four (4) meals:
- two (2) lunches and
- two (2) breakfast meals
On Wednesdays, children will receive six (6) meals:
- three (3) lunches and
- three (3) breakfast meals
Times & Locations
- Clearview City, De Soto - 10:30 a.m. – 10:45 a.m.
- Prospector's Point, De Soto - 11:00 a.m. – 11:15 a.m.
- Woodland Townhomes Office Parking Lot, Shawnee – 11:45 a.m. - 12:00 p.m.
Walk-up service ONLY; no drive-through service.
- De Soto High School - 11:30 a.m. – 12:30 p.m. (MAIN LOCATION)
Drive through meal service located at the north car loop (see map below). *Please do not leave your vehicle.
Please note new traffic plan due to construction at DHS.
New site for July
One lunch will be provided each day Monday - Thursday until July 30.
- De Soto Aquatic Center, De Soto - 12:00 p.m. - 12:15 p.m.
De Soto High School will serve as the main meal distribution location with drive-through service. A limited number of meals will be available at each of the four mobile sites.
Children Must Be Present
To help us continue providing the service, we are asking parents and guardians for assistance. Since the meals are part of a federal food program, there are certain rules we have to follow.
If you and your family choose to participate, please note that all children must be present to receive free meals -- unless the appropriate waiver is on file with our student nutrition program. The waiver allows us to distribute meals to adults without children being present. Adult meals will not be available for purchase.
Interested in learning more about the waiver? Just send an email to email@example.com and a member of our team will provide the information you need.
The meals will be available for free to anyone 1 to 18 regardless of what school they attend. No paperwork is required. The federal food program is administered through the United States Department of Agriculture and the Kansas State Department of Education.
Menus can be viewed online by clicking here or on our Nutrislice app.
This "grab & go" meal program will be solely for the pickup of meals; meals will not be consumed on site. We encourage families to continue to be proactive in reducing the risk of COVID-19 by not congregating at the school or other delivery sites and utilizing continued social distancing once meals have been distributed. Please know that our staff size will be limited and we are following all CDC guidelines for preparation and delivery of meals.
If you have any questions, please contact us via email at email@example.com as this account will be monitored daily. Additional details will also be posted on this webpage and Twitter.


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From: cmj4211
Category: Shower
Added: 05.11.2019
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BDSM is the 18th most popular service in Rome among female escorts. It is highly recommended to talk about expectations in advance of this type of interaction and to establish a 'safe word' which will stop the activity. It is common to use various toys, such as whips, chains, gags, blindfolds, and dildos. Wonderful Top Escort, based in Rome, with beautiful red long hear. Elegant, refined, available for travel, dinners, meetings.


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location: Abu Dhabi, UAE
Cleveland Clinic - Abu Dhabi
the project
Extensive installation of expansion joint systems and wall protection systems.
Architect: Aedas, with HDR serving as project architects
Contractor: Sixco-Samsung (Joint Venture)
The Project
Cleveland Clinic Abu Dhabi is a 52.8 acre (2.3 million sq. ft.) facility with five clinical floors, three diagnostic and treatment levels and 13 floors of critical and acute inpatient units. This 364 (expandable to 490) bed facility is a unique and unparalleled extension of US based Cleveland Clinic Model of Care, providing direct access to the world's best healthcare, reducing the need for patients in the region to travel abroad for treatment. It is currently one of the largest healthcare facilities in the Middle East.
products used in this project
AR Series Seal Expansion Joint Systems
114 Series Drywall Wall & Ceiling Expansion Joint Covers
501 Series Pan System
615 Series Flush Mount Exterior Expansion Joints
661 Series Curb Mounted Centering Bar Exterior Expansion Joints
300 Series Glide Plate Wall & Ceiling Expansion Joint Covers
1100 Series Foam Seal
1150 Series Foam Seal
806 Series Floor Expansion Joint Covers
800 Handrail
700 Wall Guard


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Hello there! I want to talk about an amazing and magical tool in photoshop called clone stamp tool.The clone stamp tool i used for pixel to pixel cloning in photoshop.One can use the Clone Stamp tool for removing a product's name from an image, replacing an electric wire that's crossing in front of a building, or duplicating an item.
Steps in Using Clone Tool:
1.Select the clone stamp tool
2.Position you cursor over the area you want to clone and then Alt-click (Windows) or Option-click (Mac) to define the clone source.
3. Put your cursor on area you want your cloned pixels to paint and start painting.


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Trajectory presents classics of world literature with 21st century features! Our original-text editions include the following visual enhancements to foster a deeper understanding of the work: Word Clouds at the start of each chapter highlight important words. Word, sentence, paragraph counts, and reading time help readers and teachers determine chapter complexity. Co-occurrence graphs depict character-to-character interactions as well character to place interactions. Sentiment indexes identify positive and negative trends in mood within each chapter. Frequency graphs help display the impact this book has had on popular culture since its original date of publication. Use Trajectory analytics to deepen comprehension, to provide a focus for discussions and writing assignments, and to engage new readers with some of the greatest stories ever told. A Window in Thrums by J.M. Barrie is a novel about the fictional village of Thums. The novel is a wonderful account of village life in Scotland.
Full Product DetailsAuthor: James Matthew Barrie , J M (James Matthew) Barrie
Publisher: Tredition Classics
Imprint: Tredition Classics
Pages: 148
Publication Date: 01 January 2014
Audience: General/trade , General
Format: Electronic book text
Publisher's Status: Active
Availability: In stock
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Table of Contents
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Tab Content 6Author Website:
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Behaviour Medicine
With Dr. Pierrette Mercier at Riverview Animal Hospital
Have you ever wanted to consult with a behaviourist? Does your pet experience any of the following?
- Anxiety
- Aggression
- Phobias
- House soiling in cats
- Separation anxiety
If you have answered yes, you could benefit from a behaviour consult for your furry family member!
Next Availability: Monday, January 27 – Friday, February 7, 2020.
For more information or to schedule an appointment, please give us a call at 506.387.4015
* Dr. Mercier is a resident in private practice with the ACVB and the ECAWBM under the supervision of Dr. Kersti Seksel BVSc (Hons) MRCVS, MA (Hons) FANZCVS, DACVB DECAWBM, FAVA Registered


text: One Summer in Italy is a beautiful tale for more than one reason. Sue Moorcraft's descriptions of Italy, make me feel as if I am still there myself. And if you have never been, she invokes such wonderful pictures, senses and beautiful story telling that I believe anyone can imagine the beauty that is Italy.