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Dixon Lake Fish Report for 3-14-2020
Dixon Lake Fishing Report
Dixon Lake Fishing Report
by Dixon Lake Staff
(760) 839-4680
Trout: Our last stock took place on March 4th. We will be planting 3000 additional pounds of trout dispersed between the next two stock dates. Our final stock of the season will take place at the end of April. The Kiwanis Derby has been cancelled this year due to an overabundance of caution related to COVID19. Mini Jigs have been the best all-around choice of bait throughout the lake over the past several weeks. Power worms are still producing large fish in the whisker bay area. Mini jigs work very well near the buoy line as well as whisker bay on stock days. We see Anglers catch their limits even on the weeks we do not stock. If you are planning to fish on one of the days we stock, you will typically have the most luck fishing from whisker bay or near the buoy line from one of our boats. The trout will progress their way throughout the rest of the lake within the first several days after a stock. Trout Cove and Jack Creek areas continue to be promising locations for trout fishing. Anglers seeking trout have also reached limits fishing from south shoreline and boat dock cove in the early morning. A two-pound test set up with a 12" to 18" leader is recommended. Mini jigs and power bait have been the primary choice of bait for anglers this season. Chartreuse colored power bait is still doing well in trout cove. We are stocking trout periodically until April of this year. Our trout are being sourced from Mt. Lassen Rainbow Trout. The Trout catching limit is 5! "No Catch & Release of Trout." Please make sure you are familiar with the current freshwater fishing regulations prior to fishing here at Dixon Lake as we do strictly enforce these regulations.
Bass: When we begin to see warmer temperatures, the Bass will be entering the pre-spawn phase. We will begin seeing Bass spawning in the coming months. At this time the Bass are active in search of food and are biting on drop shot and smaller swim baits. It is a good time to practice different fishing techniques during the period that we are stocking trout. Largemouth bass have been very active in the hours before dusk. Jerk baits and swim baits have been producing good results for fisherman using our boats. Small lures have also been working well. When fishing in the early morning hours, top water lures tend to be a good choice if you are fishing near the reeds or in an area with lots of aquatic vegetation. Boat Dock Cove has shown to be a preferred location for bass habitats. Just a reminder, bass must be at least 12 inches to keep with a limit of 2 at this time.
Catfish: During trout season, you can occasionally catch catfish while using power bait. This has primarily been occurring in trout cove. The Catfish bite has been decent due to the recent trout stocks. Although we only stock Catfish in the summer season, catfish are present year round in Dixon Lake. The catfish are very active in the afternoon before closing. Night Crawlers have been the most successful choice of bait for anglers in the post-catfish season. The productive areas have been the South Shoreline and the Buoy line in the afternoon hours before closing. Considering that catfish are primarily bottom feeders, setting up your rig with a weight that allows your bait to sink near the bottom will generally render good results. Catfish prefer bait with the strongest scent. Cut up mackerel, chicken liver and shrimp are typically the preferred bait of cat fisherman. Catfish have a limit of 5 at this time.
Bluegill: The bluegill bite has slowed. Night crawlers have been the most successful choice of bait for catching bluegill in the prior season. Bluegill often times respond better to smaller or cut up night crawlers. The piers prove to be promising locations for bluegill in the late afternoon hours. Bluegill are limited to 25 of any size at this time.
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< Previous Report Next Report >
More Reports
Dixon Lake Fishing ReportDixon Lake
Trout: We have planted a total of 4500 pounds of trout over a period of 3 weeks this month. We will continue planting trout the first week of March. Mini Jigs have been the best all-around choice of bait throughout the lake over the past several weeks. Power worms are still producing large fish in the whisker bay area. Mini jigs work very well near the buoy line as well as whisker bay on stock days. We see Anglers catch...... Read More
Dixon Lake Fishing ReportDixon Lake
Trout: For the month of February, we have 3 consecutive weeks of trout stocks. The first two stocks of the month have already been planted. Wednesday, February 19th will be the last stock of this month. We will continue planting trout in the beginning of March. Power worms have been producing large fish in the whisker bay area. Mini jigs have been working very well near the buoy line as well as whisker bay on stock days. We are seeing...... Read More
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text:
Negotiators from UFCW 8-Golden State and UFCW Locals 5 and 648 met again with representatives of Lucky/Save Mart
July 11, 2014
Negotiators from UFCW 8-Golden State and UFCW Locals 5 and 648 met again with representatives of Lucky/Save Mart on July 9 and 10. Additional dates are set throughout the rest of the month and into August to discuss matters of concern for Union members at Lucky, Save Mart and FoodMaxx.
On Wednesday, the company made a modest increase to a proposal it presented on Monday regarding retiree buyouts. We are studying this proposal and considering its potential impact. The issue is far from settled and will continue to be discussed.
Also on Wednesday, the company discussed its plans for improving and modernizing its stores. The Unions let the company know that these plans were positive, but an ambitious investment in the company's workers is also important. For this reason, the Unions are opposed to extending the Stabilization Agreement.
The Unions will keep you informed on developments through updates on UFCW 648's website and social media.
In the meantime, keep demonstrating your solidarity by wearing your Union buttons and encouraging your co-workers to do the same. If you have questions or need Union buttons, contact your District Union Representative or your nearest UFCW office. Always remember….Solidarity Works!


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A bartender at a Winfield establishment has been charged with sexually assaulting a patron who authorities say was too drunk to consent.
Timothy R. Ramirez, 43, of West Chicago, is being held on $300,000 bail at the DuPage County jail.
Assistant State's Attorney Bridget Carlson said the woman went to Caliendo's Restaurant and Bar with a friend on Feb. 25 and became intoxicated.
Surveillance video shows her seemingly unconscious at 2 a.m. when Ramirez picked her up, put her over his shoulder, walked through the kitchen and out the back door, and ultimately put her in the back seat of his car. He then drove home.
Authorities said Ramirez put the woman on a bed in his home. Her friend, who had followed in the woman's car, tried unsuccessfully to wake the woman.
Roughly two hours later, the woman reported she woke to find Ramirez performing a sex act on her.
DNA was collected during a sexual-assault examination at a hospital and it matched that of Ramirez, Carlson said.
"It is alleged that Mr. Ramirez took advantage of his victim's condition to satisfy his sexual desires," State's Attorney Robert Berlin said in a written statement. "These allegations are extremely disturbing and, if proven true, Mr. Ramirez will find himself behind bars, unable to take advantage of vulnerable women, for a significant amount of time."
The case was investigated by DuPage County sheriff's deputies.
"An atrocity such as this sickens me and if you commit violent crimes in DuPage County, you will be arrested and prosecuted to the fullest extent of the law," DuPage County Sheriff James Mendrick said in a statement. "I only hope that this arrest helps the victim find closure and justice."
Ramirez would need to post $30,000 bond to be released before trial. If he does, he will have to wear a GPS monitor.
A public defender, appointed only for Friday's bond hearing, argued for bail to be reduced to $150,000, saying Ramirez is married and has two children, cooperated during the investigation, and is not a flight risk. But Carlson submitted records indicating he fled Texas for five years to avoid going to prison on a 2003 federal charge of trafficking in cocaine there.
His next court date is Nov. 15.


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Asked by:
Defrag scheduler entry not enabled by default, and has unknown options -i and -g. best settings for defrag?
So apparently Microsoft provides a pre-made entry in the Task Scheduler for "ScheduledDefrag" on Windows Server 2008 (SBS in my case) but doesn't enable it by default for some strange reason.
The Defragment Now... option under the Tools tab of the disk properties has an option to schedule a regular defrag, but that appears to setup the scheduled task with parameters -c -i -g. The -c is to defrag all volumes, but the -i and -g are unknown. The available documentation makes no mention of those parameters:
in fact, when I run defrag /? from the command line, I get:
C:\Windows\system32>defrag /? Description: Locates and consolidates fragmented files on local volumes to improve system performance. Syntax: defrag <volume> -a [-v] defrag <volume> [{-r | -w}] [-f] [-v] defrag -c [{-r | -w}] [-f] [-v] Parameters: Value Description <volume> Specifies the drive letter or mount point path of the volume to be defragmented or analyzed. -c Defragments all volumes on this computer. -a Performs fragmentation analysis only. -r Performs partial defragmentation (default). Attempts to consolidate only fragments smaller than 64 megabytes (MB). -w Performs full defragmentation. Attempts to consolidate all file fragments, regardless of their size. -f Forces defragmentation of the volume when free space is low. -v Specifies verbose mode. The defragmentation and analysis output is more detailed. -? Displays this help information. Examples: defrag d: defrag d:\vol\mountpoint -w -f defrag d: -a -v defrag -c -v
which again, makes no mention of -i and -g.
And idea what those do? Any advice for better parameters for defrag?
All replies
Hi James,
The -i option means that unless the machine is idle, defrag.exe will pause.
For more detailed information, please refer to this article:
A quick note about Defrag.exe parameters in Windows Vista
If there is anything else regarding this issue, please feel free to post back.
Best Regards,
Anna Wang
Please remember to mark the replies as answers if they help and unmark them if they provide no help. If you have feedback for TechNet Support, contact email@example.com
Thank you Anna,
So, from your link:
"The -i option means that unless the machine is idle, defrag.exe will pause. If the machine is idle (no interactive user input) for a few minutes, defrag will continue. The option is not documented since it was added late in the Windows Vista development cycle when resource changes were not possible (otherwise localization will be delayed). The option will be documented in a KB article once Windows Vista is released. On a similar note, the scheduled defrag task is configured to only start when the machine is idle."
That seems useful.
I would still love to understand what the -g option does, and even more than that, I'd like to understand why the option to defrag would be disabled by default.
But most of all, I'd like to understand what else Microsoft didn't turn on that should be. We already know that the WSUS database will grow without bounds and never be cleaned despite there being a cleaner available for it and a pretty easy way to setup an automatic cleaner.
What about SQL? Or log files? Are there things we should be doing to keep our servers running well?
I've just noticed that the task which is automatically created when you use the GUI tool to schedule defrags has a condition that it will not start the task unless the machine has been idle for 3 minutes... AND it automatically stops the task if the computer stops being idle. (!) So the -i switch is rather useless isn't it? Wouldn't we be better off to setup the task ourselves without that "stop if not idle" switch and then depend on the -i sent to the program to keep it from loading down the server? Anyone have experience with this?


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Transvenous Coil Embolization for Dural Arteriovenous Fistula of the Anterior Condylar Confluence – a Case Report
Dural arteriovenous fistula (DAVF) of the anterior condylar confluence (ACC) is a rare entity accounting for about 3.6% of all DAVFs. We report on a 63-year-old male patient who presented with pulsatile tinnitus. Angiography revealed a DAVF supplied mainly by neuromeningeal branches of bilateral ascending pharyngeal arteries and draining into the ACC. Transvenous transjugular coil embolization was performed resulting in complete obliteration of the fistula and resolution of the symptoms. Due to the complexity of this venous structure at the skull base, detailed angiographic study is crucial for proper therapeutic planning and management of the patient. We here discuss the clinico-radiological features and various treatment modalities of the ACC DAVF.
Nepal Journal of Neuroscience, Volume 15, Number 2, 2018, page: 41-44
Copyright (c) 2018 Nepalese Society of Neurosurgeons (NESON)
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.


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Voyage to Verde Islands - Day2
Susie and Adam (both think they are skipper)
Mon 13 Dec 2010 07:36
It's half past seven in the morning and the sun is just about to rise, Adam is tucked up asleep in bed - we have been doing our usual watches that seem to work overnight - I get to sleep from 8pm til 11pm and 2am til 5am, Adam sleeps from 11pm to 2am and 5 til 8 in the morning. During the day we have been catching a couple of hours sleep each as well. It is fairly dark from about half six at night to half seven in the morning.
We're having to motor right now as there is no wind to speak of, we had a good fast sail yesterday though until about midnight when we slowed down, finally resorting to engine power at 5 this morning.
We could see a few yachts still overnight - there are a couple on the horizon behind us and a couple in front although I am not sure who they are as we haven't spoken to anyone on the radio since the middle of last night. Still - it is nice to see a few boats around. Hoping that we get enough wind to sail later on in the morning. We are trying to get 400 miles south of the canaries by Wednesday as there were some strong SW winds forecast to come in by then although we will check the forecast again this morning to see whether things have changed.
The weather is nice, we have escaped the thunder and lightening that seemed to be centred around the canaries and have had sunshine in the day and clear skies at night. Even though it is sunny and warm with the wind yesterday I still needed my jacket and boots on! Lots of shooting stars again last night - probably one every minute or so on average. The moon is a half moon right now - not sure if we just never noticed in the UK but I am sure a half moon always had the straight edge running vertical - here the moon last night was half but the straight edge horizonal so it looks like a smile, unfortunately the moon sets by midnight so it is quite dark at night - but this does mean we get to see all the phosphorescence in the water.
The AIS looks like it is working but we only seem to pick up ships from about 3 miles away - not sure if they may have their systems off so are not transmitting as we had a range of 6 to 10 miles up at Las Palmas, but it could just be we need to get a better ariel. Only saw one ship overnight and another in the very far distance during day, hoping that most of them are running up and down a bit closer into the African coast.
We are planning to head for the Isle of Sal in the Verde Islands - it is the closest and has a couple of anchorages that are supposed to be good. You can also clear into the country there but we're hoping we don't have to as we are currently only thinking of staying a couple of days and not getting off the boat! (although one of the anchorages is supposed to have beautiful clear water for snorkelling so may have to give that a go - don't know if that counts as landing on the island itself?).


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No more TikToking?
TikTok and Helo app, both owned by ByteDance, find themselves surrounded with controversy once again. However, the company is assured that it will have the right answer which will help in amicable resolution of the matter. In its letter to ByteDance, the Ministry of Electronics and Information Technology (Meity) has asked TikTok and Helo as many as 24 questions.
However, TikTok assures its users that it is working with government officials to resolve any concerns they may have. Here is the full statement:
"We are grateful for the immense support given to us by India's growing digital community. India is one of our strongest markets and we are happy to be part of the mainframe of Digital India in 15 Indian languages. In line with our commitment to India, we are investing $1 billion dollars in India over the next three years, with a strategic focus on developing technology infrastructure, establishing local partnerships and supporting initiatives such as the Skill India Program which we are proud to be assisting with already," the statement said.
Our continued success in India will not be possible without the support of our local community. We take our responsibilities to this community seriously and welcome this opportunity to fully collaborate with the Government to meet and exceed our obligations," it further added.
The letter which was issued by the government has sought answers related to expunging objectionable and obscene content on TikTok which has made the younger users vulnerable.
If reports are to be believed, banning the app will be the last resort by the government as it is immensely popular in India. Also, ByteDance is assuring TikTok users that everything will be resolved soon.
What are your thoughts about it? Let us know by commenting below.


text: On September 11th, 2001, there was only one American on the International Space Station: Expedition Three Commander Frank L. Culbertson. That morning, after a physical examination of the other astronauts, command on the ground told Culbertson what had happened. Culbertson grabbed a camera as the ISS passed over North America and took the photo above, from two or three hundred miles up. NASA has the letters Culbertson wrote about his feelings--check them out here. [via The Atlantic]


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Paul Wolfe's Top 5 People Who Could Use a Gift Certificate to Mainely Eyes
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Today, I met Rosette
Story and photo by Marie-Eve Bertrand, CARE Haiti
November 11, 2010
The sun is shining, dogs are barking and the wind is blowing. This could be a normal day in Gonaïves. But it' Read More
CARE visits Haitian town flooded by hurricane
by Marie-Eve
Bertrand, CARE Haiti Emergency Team
09:00, Nov. 6, 2010
Saturday was a busy day for CARE's team. I spent the day with CARE teams Read More
Before the earth quakes
We"ve seen the images, heard the statistics and given what monetary donations we can. We"ve spent nights on Read More
I Pledge Allegiance
by Rick Perera, CARE Emergency Media Officer in Haiti
Monday, January 25, 2010
You can handle a lot if you keep busy, but watch out when you get a chance to stop and think. On a Read More
Experts, local CARE staff and community members make for success
by Steve Hollingworth, CARE USA COO and EVP, Global Operations
Wednesday, January 20, 2010
I wanted to say a few words about our staff here in Haiti.
Sophie Perez is the Read More
A companion at the end
by Rick Perera, CARE's emergency media officer in Haiti
January 18, 2009
Its name, Hôpital La Paix, means Peace ââ but this massively overflowing hospital is anything Read More
Impressions from Port-au-Prince
by Steve Hollingworth, CARE USA COO and EVP, Global Operations
Sunday, January 17, 2010
11:30 a.m.
I am traveling to Port-au-Prince with my colleagues. One expert will assess Read More
CARE convoy heads through streets of Port-au-Prince to distribute water purification supplies
by Rick Perera, emergency media coordinator in Haiti
Saturday, January 16, 2010
I'm with a convoy of three CARE vehicles carrying water purification supplies form the airport to Read More
Eyewitness account: "I don"t know what I"m going to find'
by Hauke Hoops, regional emergency coordinator in Haiti
Thursday, January 14, 2010
Hauke Hoops, CAREâs Regional Emergency Coordinator, flew from Panama to Santo Domingo, Dominican Read More


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Discussion Starter • #1 •
Hi everyone, I'm a newbie in a world of hurt right now and need what's probably very easy for someone with knowledge to answer. So here goes; I have a 96 1500 Z71. I bought it an hour away from home after a 45 minute test drive. The next morning the transfer case went, the rear end was swapped but not front, so I'm out... I have the NP243C just pulled out, and happen to have a good 263 out of a 99 Suburban. It's all the same except the 263 has on different and one more plug. I have been told it IS possible to use. Just not using some wires/plug and changing one... I NEED this to work, even if only the 4x2, at least long enough to save up and buy another 243. Something about vss or something, and the other is just for indicator lights PLEASE HELP! Thanks in advance.


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In todays' society no one in the world gets no where without an education.
Being educated leads to many great success in life. Without it we would all just be ignorant. If more people would devote more of their time to school and less time to going out, their wouldn't be no poverty. Education is very important to our society. The more knowledge we develop the more we can do with our future.!
Going to school can be awfully expensive. Especially to the undocumented
students out there that do not qualify for student aid. Now in days, more and more immigrants come to the U.S for a better future. But in the end can't succeed in life because of the requirements needed to go school.
Scholarships and awards are great for students to continue their education. But
many of us are not capable of qualifying for either one of them. Scholarships assist many students with their goals in life. When money is awarded to helps pays off for classes and books it leaves the students with much less stress to concentrate in class and succeed in their dream goals.
Many students have lots of stress because they have to work two jobs to pay off
their school. They also do not seem to get enough sleep and because of that, their not active in classes and fall behind in their work. Coffee can be a mouthwatering, luscious, drink of caffeine that they can drink to wake up every morning and prepare them for the rest of the day. Coffee is a drink that is widely drank and I would be one of those people in a billion that drinks one every morning. Thanks to the brewed beverage prepare from the cocoa seeds I am able to get through the whole day.


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If you would like to be successful in obtaining a strategy to creating wealth on-line without cost, then you definitely have to be responsible with performing your current research as well as using the techniques which have been discussed above. What is it: VIP Voice rewards you with points for sharing your opinion and services. We can't force feeling into a picture. | I don't think they onlins going to stay home in such large numbers this time around. Or go even credut and add a cruise down the Colorado River and a pair of Skywalk tickets. Foreclosure homes are the best and more info option even for first time crefit because in this they can get the property more easily as well as at check this out prices.
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Hi there,
i am using Unity for building a simple plane game.I want to use an interacting while flying in my cockpit.While the plane is standing on the ground, the buttons in the cockpit work fine. When the plane speed up, the buttons can´t get pushed by my fingers.
I testet the collider settings but it does not change anything.
Is there any tips to improve this problem?
Thanks a lot.
It sounds like there's some kind of frame of reference issue, or the hands and buttons are not being updated properly.


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There's no doubting Matt Moss was a class above at Nowra. The local dominated proceeding but unfortunately an error at the end of moto two saw Ferris slip past and take the moto win and overall. Definitely a positive move forward for the former champ who picked up valuable championship points.
Australian Motul MX Championships: Round 6, Nowra 0 of 33 « Previous Next »


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New issues About internet sites for composing Essays Answered and just why you have to Read Every term for this Report
New issues About internet sites for composing Essays Answered and just why you have to Read Every term for this Report
this is of sites for composing Essays
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Last night Tara was wrapping things up in the kitchen, so I told her I'd meet her in the bedroom. Halfway there I realized I'd forgotten something on the dining room table, so I turned around and retraced my steps. She was not expecting me to return, and as soon as she saw me, hid her hands behind her back.
Suspicion level: 10.
"What do you have there?!" I asked.
"Nothing," she replied.
Suspicion level: 11.
Clearly she was hiding something from me. Upon further interrogation, she confessed to adding a handful of salt to the coffee grounds. I preprogram the coffeemaker every night so a fresh pot brews automatically when we get up the next morning, but salt is never part of the equation. She explained that Alton Brown, in her eyes the quintessential expert on all things cooking-related, swears that a little salt in your coffee grounds cuts down on the bitterness, and wanted to try it for herself. Odd as that sounded, I accepted her explanation and we went to bed.
While showering this morning, it occurred to me that this is how spouses commit murder. You turn your back for a second and your significant other furtively adds something to your beverage. Next thing you know the doctor is pronouncing you dead and Keith Morrison is devoting 60 minutes to exploring the mystery behind your final days in all his velvety smooth-voiced glory. It was a rather unnerving thought.
I mentioned my realization to Tara this morning, and she accused me of watching too much Dateline NBC. Guilty as charged, but that's beside the point. I wasn't accusing her of trying to kill me or anything, simply stating that the salt could have been arsenic in the hands of somebody with murder on their mind. Good thing our relationship is solid!
Or was until I almost called her a killer.
Speaking of Keith Morrison, here's a video of him reading from the telephone book. Why? Because, that voice!
Countdown: 128 Days
I have to be honest – lately Keith Morrison's voice has been getting on my nerves on that show. His inflection is so predictable and melodramatic. I think it's one of those things that, once you notice it, it forever grates on you. Years ago (many years ago) the show featured a crime that had been committed in New Orleans when I lived there. It was a dramatic crime, and the local media coverage for months and months was extensive. Seeing how Dateline portrayed it, showed me how they edit the stories, how much critical information they omit, how they control the impression you have of the event. I still watch the show but not with the same enthusiasm I once had. I'm sorry!!
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Meaning and origin of the Arabic baby name Badr. Meaning of Badr. What does Badr mean? Badr origin. Information about Badr.
Meaning and information about Badr, What does Badr mean? Badr means Variant of Badar: Full moon. Find similar names like Badr.
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Combined display of all available logs of Zoids Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
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Brand awareness is one of the most important marketing tasks that businesses have to execute in order to get paying customers and building relationships with them. This is why businesses send text blast to them with their latest campaigns just to keep them in the social mix and have them returning.
Your Answer


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How can I modify the layout of the Tech, Sports, and Lifestyle menus in the Gazette template?
I am not able to see the layout in SP Page Builder and I am not sure how to modify the layout.
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14 Inch Lighted Church
For products that offer custom messaging, including names, dates, or favorite phrase.
For products that offer a monogram. Please order your initials in the order you wish for them to appear. Standard monogram for individual name is First Initial (L), Last Initial (C), Middle Initial (R). Standard monogram for couples is Female First Initial (L), Couple Last Initial (C), Male First Initial.
A great Wendell Find! This fun snowman is standing surrounded by woodland animals frolicking in falling snow. 6 hour timer, repeats every 18 hours. Requires 3 AA batteries, not included.


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According to Health Day News, there is a high rate of obesity among preschoolers who consume sugary drinks regularly. A study was conducted among United States children to ascertain the mentioned findings. The researchers established that 2- to 5-year old children who consumed sugary drinks routinely had a 43 percent probability of being obese, compared to their age-mates who did not have such drinks. Additionally, the study established that 2-year olds who drank at least a bottle of sugary drinks daily gained more pounds in the next years compared to their peers. These results were reported on August 5th as an addition to the evidence that link regular consumption of sugary drinks to excessive weight gain in older children.
Although the above research study cannot fully prove that beverages account for additional weight, experts have advised parents to choose milk and water for quenching thirst among preschoolers. Although there is no conclusive evidence suggesting that minimal intake of sweetened beverages could prevent obesity, it is advisable to choose healthy calorie sources. Sugar-sweetened drinks are not healthy calorie sources. They do not provide additional nutritional value other than calories. Water serves as a sugar-free source of hydration in children. The same applies to milk, which also serves as a source of calcium, protein, and Vitamin D.
According to Dr. Anisha Patel, the University of California's assistant professor of pediatrics, some of the factors that influence childhood obesity include physical activity, overall diet and genetic factors. She added that one of the key contributors to obesity include sugar-sweetened drinks. Based on a research conducted by the federal government, United States kids could cut out 235 calories daily if they switched from sugary drinks to water or 100% fruit juice.


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Lakes Jam is excited to announce a new partnership with Entercom and their stations The Wolf 102.9 and Jack FM104.1 in the Twin Cities market!
We felt that The Wolf best represented the gamut of talent performing at Lakes Jam June 27th-29th at Brainerd International Raceway. With the classic & late 90's country of Little Texas, Gary Allan and Sawyer Brown to the more modern country of Justin Moore, Scotty McCreery and Lauren Alaina, it's going to be one hell of a show! As for getting the word out on 3 Doors Down, Collective Soul and Fuel; Jack FM will be instrumental in driving the listeners to the northern half of the state! Once there, The Wolf and Jack FM listeners who were lucky enough to win tickets, will get to camp in The Wolf Den and hang out with their favorite radio personalities. Keep your radios tuned to 102.9 and 104.1 for your chance to win!


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Bhavin Patel, D.D.S.
Dr. Bhavin Patel is a Prosthodontist (Specialty #5984) - a specialist in aesthetic, reconstructive and implant dentistry.
Find Us:
Dentist - Galloway
529 S. New York Rd.
Galloway, NJ 08205
Find us
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My Blog
Posts for: January, 2016
Surgical treatment for periodontal (gum) disease can go a long way toward restoring your mouth to good health; however, it does not change your susceptibility to the disease. That's why we recommend that you come in regularly for periodontal cleanings after your treatment. Here are some frequently asked questions about keeping your mouth healthy after gum disease treatment.
How often do I have to come in for periodontal cleanings?
There's no "one-size-fits-all" answer to that question: It really depends on your individual situation. For example, some individuals may have a more aggressive form of periodontal disease that requires more frequent periodontal maintenance (PM) treatments to maintain control. Others may have greater success controlling the buildup of disease-causing plaque with at-home oral hygiene measures, and therefore need PM less often. However, for people with a history of periodontal disease, getting PM treatments at a three-month interval may be a good starting point.
What happens at a periodontal maintenance appointment?
A thorough cleaning of the crown and root surfaces of the teeth, aimed at removing sticky plaque and hardened dental calculus (tartar), is a big part of PM treatments — but there's much more. You'll also receive a thorough clinical examination (including oral cancer screening), a review of your medical history, and x-rays or other diagnostic tests if needed. The status of any ongoing periodontal disease will be carefully monitored, as will your success at maintaining good oral hygiene. Decisions about further treatment will be based on the results of this examination.
What else can I do to keep gum disease at bay?
Keeping your oral hygiene in top-notch condition — which includes effective brushing and flossing every day — can go a long way toward controlling gum disease. In addition, you can reduce risk factors by quitting tobacco use and eating a more balanced diet. And since inflammatory conditions like diabetes, arthritis and cardiovascular disease can make periodontal disease worse (and vice versa), keeping these conditions under control will greatly benefit both your oral health and your overall health.
If you have additional questions about maintaining oral health after gum disease treatment, contact us or schedule an appointment.
A recent episode of "America's Got Talent" featured an engaging 93-year-old strongman called The Mighty Atom Jr. The mature muscleman's stunt: moving a full-sized car (laden with his octogenarian "kid brother," his brother's wife, plus Atom's "lady friend") using just his teeth. Grinning for host Howie Mandel, Atom proudly told the TV audience that his teeth were all his own; then he grasped a leather strap in his mouth, and successfully pulled the car from a standstill.
We're pleased to see that the Atom has kept his natural teeth in good shape: He must have found time for brushing and flossing in between stunts. Needless to say, his "talent" isn't one we'd recommend trying at home. But aside from pulling vehicles, teeth can also be chipped or fractured by more mundane (yet still risky) activities — playing sports, nibbling on pencils, or biting too hard on ice. What can you do if that happens to your teeth?
Fortunately, we have a number of ways to repair cracked or chipped teeth. One of the easiest and fastest is cosmetic bonding with tooth-colored resins. Bonding can be used to fill in small chips, cracks and discolorations in the teeth. The bonding material is a high-tech mixture of plastic and glass components that's extremely lifelike, and can last for several years. Plus, it's a procedure that can be done right in the office, with minimal preparation or discomfort. However, it may not be suitable for larger chips, and it isn't the longest-lasting type of restoration.
When more of the tooth structure is missing, a crown (or cap) might be needed to restore the tooth's appearance and function. This involves creating a replacement for the entire visible part of the tooth in a dental lab — or in some cases, right in the office. It typically involves making a model of the damaged tooth and its neighbors, then fabricating a replica, which will fit perfectly into the bite. Finally, the replacement crown is permanently cemented to the damaged tooth. A crown replacement can last for many years if the tooth's roots are in good shape. But what if the roots have been dislodged?
In some cases it's possible to re-implant a tooth that has been knocked out — especially if it has been carefully preserved, and receives immediate professional attention. But if a tooth can't be saved (due to a deeply fractured root, for example) a dental implant offers today's best option for tooth replacement. This procedure has a success rate of over 95 percent, and gives you a natural looking replacement tooth that can last for the rest of your life.
So what have we learned? If you take care of your teeth, like strongman Atom, they can last a long time — but if you need to move your car, go get the keys.
If you would like more information about tooth restoration, please contact us or schedule an appointment for a consultation. You can learn more by reading the Dear Doctor magazine article "Crowns & Bridgework."
Like the rest of their bodies, children's teeth and mouth are on a rapid development track. By the time they're young adults, they will have had two sets of teeth, extensive bone growth and a noticeable change in their features. The natural process is truly amazing.
But dental disease can easily derail their development, with tooth decay the most common problem children encounter. More than at any other time of life, preventive dental care is a top priority.
True preventive care for your child includes the entire mouth, not just the teeth. Our main focus, of course, is to head off tooth decay before it develops, including the application of topical fluoride or sealants when appropriate. But we also monitor bite development and provide protection against sports injuries or other forms of trauma with customized mouth guards.
You also have a part to play in your child's preventive dental care. It begins when your child's first teeth begin to emerge in the mouth — the point when you should begin brushing them. You can also reduce the risk of dental disease by providing a nutritious diet that's high in fresh fruits and vegetables and low in sugar, especially between-meal snacks.
You should also start regular dental visits around their first birthday. This is not only the best time to begin professional care, but your child will also have an easier time at this age becoming comfortable with visiting the dentist than waiting until they're older.
Taking care of your child's teeth is a working partnership between you and us: we provide the professional care your child needs to develop properly, while you look to their daily hygiene and nutrition, which is just as important for your child's healthy development. Through our partnership, we can ensure your child is getting the very best start toward a lifetime of healthy teeth and gums.
If you would like more information on preventive dental care for your child, please contact us today to schedule an appointment for a consultation.
Professional basketball player Lamar Odom is sometimes known as "the candyman" because of his notorious fondness for sweets. But when his sweet tooth finally caught up with him — in the form of a mouthful of decayed teeth — the six-foot-ten-inch, 230-pound hoops star admitted that he had been avoiding treatment… because he was afraid of going to the dentist!
It took two Kardashians (Khloe and Kim) and a painful toothache to finally persuade Odom to sit in the chair. Once he did, it was found that he needed a root canal, a wisdom tooth extraction, and several fillings. Yet the fretful forward sailed through the whole set of procedures in a single visit, and walked out with a big smile afterward. How did his dentists make that happen?
Put it down to the "magic" of sedation dentistry. With anxiety-relieving medications that can be delivered orally (in pill form or by gas) or intravenously (into the bloodstream), the techniques of sedation dentistry can help even the most fearful patients get the dental care they need. That's good news for about 50 percent of the population, who admit they're at least somewhat afraid of the dentist — and even better for the 15 percent who avoid dental care completely due to their fear.
Dentists have a number of ways to ease apprehensive patients through a dental visit. An oral anti-anxiety drug can be given in pill form about an hour beforehand. Nitrous oxide (sometimes called "laughing gas"), which is administered by a mask placed over the mouth or nose, may also be used to relieve anxiety. The calming effects of these medications help make any nervousness melt away — and in many circumstances, mild sedation is all that's needed to ease the fear.
For lengthier or more complex procedures, intravenous (IV) sedation may be recommended. Unlike deeper (unconscious) sedation, IV sedation doesn't cause "sleep." Instead, it puts you in a comfortable semi-awake state, where you can still breathe on your own and respond to stimuli… but without feeling any anxiety. And when the procedure is over, you probably won't have any memory of it at all.
IV sedation can be administered by dentists who are specially trained and equipped with the proper safety equipment. While sedation is being provided, you will be monitored at all times by a dedicated staff member; when it's over, you will rest for a while as the medication quickly wears off. Then (as is the case with oral sedation), you'll need another person to give you a ride home.
Does sedation dentistry really work? Lamar Odom thinks so. "I feel so much better," he said when his 7-hour procedure was over. "I feel like I accomplished something."
If you would like more information about sedation dentistry, please contact us or schedule an appointment. You can learn more by reading the Dear Doctor magazine article "Oral Sedation Dentistry."
While oral hygiene, a nutritious diet and regular dental visits are all crucial to long-term oral health, these efforts complement what your body already does to keep your mouth healthy. One of the major players in this function is saliva.
Produced by hundreds of glands located throughout the mouth, saliva does much more than help you swallow and wash away food. As you chew, an enzyme in saliva known as amylase breaks down starches in your food to make it easier to digest in the stomach. Saliva also contains antibodies, similar to what's in tears, which can fight bacteria and other disease-causing organisms.
Perhaps its most important function, though, is its ability to protect and maintain healthy tooth enamel. The strongest substance in the body, enamel nevertheless has one primary enemy — the acid found in certain foods or as a byproduct of bacteria feeding on sugar and other carbohydrates.
When the ideally neutral pH level of the mouth becomes too acidic (nearly every time you eat), minerals in the enamel begin to soften and dissolve. The increased saliva flow when we eat floods the mouth with buffering agents that neutralize the acid and restore the mouth's normal pH level. Not only does saliva stop demineralization, but it also restores a good bit of the enamel's mineral content.
In recent years, a new role for saliva has begun to emerge as a means to diagnose disease. Like blood, urine and other bodily fluids, saliva contains molecules that serve as biological markers for disease. Given the right equipment, saliva has the potential to indicate early signs of cancer (including oral), diabetes and other systemic conditions. As the means to examine saliva for these markers increases it promises to be easier and less expensive to collect and sample than blood, while reducing the chances of transmitting bloodborne diseases to healthcare workers.
It's a lot to consider with this fluid that you hardly notice, except when it isn't there. Saliva is proof that our efforts at keeping our mouths healthy cooperate and depend on our bodies' amazing systems.
If you would like more information on saliva and other ways your body maintains a healthy mouth, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article "Saliva."


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St. Paul Catholic School
1601 Mesa Ave
Colorado Springs, CO 80906
Colorado Springs, CO 80906
Tel: (719)632-1846
- Pauline Memorial Catholic School is a Christian environment dedicated to the development of the whole child in which students are academically proficient, resposible life-long learners, and informed citizens who are active and loyal members of their Church and their country.
Quick Stats (2020)
- Grades: Prekindergarten-8
- Students: 162 students
- Yearly Tuition: $4,774
- Average class size: 15 students
- Application Deadline: None / Rolling
School Overview
|School Membership(s)School Assoc.
|National Catholic Educational Association (NCEA)
|Religious Affiliation
|Roman Catholic
|Grades Offered
|Grades Prekindergarten-8
Student Body
|Total Students
|162 students
|Student Body Type
|% Students of Color
State avg.: 23%
|Students by Grade
Academics and Faculty
|Total Classroom Teachers
|16 teachers
|Student : Teacher Ratio
National avg.: 13:1
|% Faculty w/Advanced Degree
|Average Class Size
|15 students
|Classroom Dress Code
(Khaki/Navy Pant, Plaid Skort & Polo Shirt with School Embroidered Logo. On Friday)
Finances and Admission
|Admission Deadline
|None / Rolling
|Yearly Tuition Cost
|Tuition Notes
|Tuition discounts apply to multiple children in the same family. We offer Military discounts and financial assistance.
|Total Sports Offered
|6 sports
|Basketball, Cross Country, Soccer, Track and Field, Volleyball, WrestlingBasketball, Cross Country,
Soccer, Track and Field,
Volleyball, Wrestling,
School Notes
- At Pauline Memorial Catholic School, we believe that it is essential to provide our students and families with a tradition rich in Catholic principles,a challenging curriculum, prayerful and faith-filled liturgies, and the opportunity to serve our parishes and global community as valued stewards of God's gifts.
- The pillars upon which we build this educational environment responsive to the whole child include family loyalty, student responsibility, a preparation for the future, respect for everyone and a caring faculty. Our school recognizes the significance of a safe learning environment, a commitment to high academic standards, and the need for moral responsibilty, civic involvement and spiritual growth.
- Students at Pauline Memorial Catholic School acquire a foundation in faith and Christian values as well as the basic knowledge and skills needed to guide them through life and successfully paticipate in a global community.
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Visit this room to gather, learn and share with the Body of Christ
God has given us this vision to see healthy congregations within the reach of all people in Canada and beyond. Of course, for us to see this happen we need healthy leaders who lead with godly discernment and skill in sync with what the Holy Spirit is doing. But where can we go for leadership principles to help us keep moving in a state of health as churches and as leaders?
It has been suggested that if we want to understand how God works in creating and sustaining life, we should learn to think organically and observe principles that are evident in nature. Here are six observations with six questions for you to consider … especially if you lead a ministry.
Healthy organisms have interdependent parts. The Bible makes it clear that the church should think of itself as a body and observe the way that the individual parts are integrated into a whole system to make the body capable of doing much more than any individual part could. Each part is important, but functioning on its own, its impact is limited.
Question: How is the ministry that you lead integrated into the overall intention that God has for your church and community?
Healthy organisms multiply. An organism does not grow endlessly, but reproduces a form of "growth" that multiplies itself. For example, a tree does not keep getting bigger only; it seeds new trees, which in turn produce more trees and eventually there is an orchard. This is also part of what the Scriptures are getting at when the family is introduced as a metaphor of the church. Children are born into a family as a safe and supportive place to grow and mature, but ultimately, if at least some children do not eventually mature and have their own family, that part of the human race will become extinct.
Question: How is the ministry you lead planning to reproduce itself to build the family of God? (e.g., small groups birthing more small groups, congregations planting more congregations, leaders raising up and mentoring new leaders, etc).
Healthy organisms are able to transform energy–even negative energy. Through the ages, the Lord has used persecution and crises to advance His work. Crises, like viruses, attack the body and if the body ignores, or even worse, embraces this hostile energy, it will be weakened and can ultimately be destroyed. On the other hand, if crises are faced with godly courage and trusting faith, they can strengthen the body. Prayer becomes more earnest. People shake off lethargic indifference. The crisis is overcome by a united response from the body.
Question: How does the ministry you are leading respond to crises?
Healthy organisms have systems that work to sustain it. Trees grow leaves because leaves do the work of photosynthesis. When leaves fall off a tree, they are not garbage. If left to the processes of nature, they rot and turn into humus that provides nutrients for the further growth of the tree.
It takes energy just to lead a ministry. But what if every leader, while leading, also invests energy in another person who wants to learn to lead and gives them opportunities to learn to lead by observing and doing? When the project is over, the work is done, but perhaps even more importantly, another leader is on the way to competence. Keep this up and soon there will be a whole group of leaders to sustain and expand the ministry into the future.
Question: As you lead, is someone developing godly competence alongside you as a leader?
Healthy organisms benefit from symbiotic relationships. The oxpecker is a tiny bird that exists alongside wild animals in Africa. By picking ticks off the bodies of large animals like antelopes or zebras, this little bird gets it groceries and the large animal stays free of blood-sucking bugs.
This is an example of symbiosis which is defined as "the intimate living together of two dissimilar organisms in a mutually beneficial relationship." Diverse spiritual gifts and ministries can exist in mutual indifference or in competition that causes conflict, but how much better if the Creator's plan for symbiotic interdependence is practiced.
Question: Does the ministry you lead compete with others or are you intentionally looking for ways to form mutually beneficial (win-win) relationships with other ministries that have a very dissimilar focus from your ministry?
Healthy organisms bear fruit. This may sound like the same observation as the principle of multiplication above, but let's return to the apple orchard. Every healthy tree multiplies itself while at the same time fulfilling its creator's purpose to produce a crop of apples. If it is not producing apples (they have the seeds in them for future trees), they will not multiply. Sometimes ministries are created, but after a while, they become less and less fruitful for a number of reasons (changes in the ministry area; loss of leadership, passion or focus, etc). If a ministry loses its fruitfulness, there is no possibility of multiplication. Sometimes with a bit of pruning, ministries regain their vigour; sometimes they need to be chopped.
Question: Is the ministry you are leading still producing the fruit for which it was created?
Astute readers will know that I have been drawing your attention to the Six Biotic Principles identified by Christian Schwarz in his book, Natural Church Development. I think that he had some great insights. If we keep them in mind, they give us good questions to keep asking ourselves as we work together to develop healthy congregations in Canada and beyond, led by healthy, godly, competent leaders. I encourage you to think about these six principles and ask yourself the questions in connection with the ministries that you lead.
Rev. Keith Elford is Bishop of The Free Methodist Church in Canada.
Originally published in Mosaic, March 2006.
Used with permission of author. Copyright © 2006 Christianity.ca.
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