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How does one translate "Zeved" (and "Zevadani"), which has no parallel anywhere in Tanach?
Ramban #1: It is made up of two words - 'Zeh Bod' 3 (this is a branch), a term that is used here to describe children.
Oznayim la'Torah (citing the Midrash): It means 'fertilizer' ('Zevel'). Because Zevulun would fertilize Yisachar's field (Torah) to ensure that it produces fruit.
See Seforno.
Ramban #2: It is as if the word was written with a 'Vav' (instead of a 'Veis' - which are in fact, interchangeable; he gives a number of examples of this). Le'ah meant that Hashem had given her good provisions and a good portion, for now her husband would live mainly with her. Refer to 30:20:2:1.
The Ramban gives a number of examples of words that are in fact, a corruption of two words.
What made Le'ah think that, following the birth of Zevulun, Yakov would make her his main wife?
Rashi and Ramban 1 : Because, knowing 2 that Yakov would father twelve children, she had given birth to as many children as the other three wives put together.
Tosfos ha'Shalem (7): The three pillars of the world come from her children - Avodah from Levi, Torah from Yisachar, and Chesed from Zevulun (he fed Yisachar).
Refer to 29:34:1:1*.
Regarding what concerned them, all the Imahos were prophets.
What does "Yizbeleini" mean?
Rashi (in Avodsa Zarah, 18b): 'It is an express of an encampmeent of joining and gathering together'.
Why is Zevulun written lacking [the first] Vov?
Tosfos ha'Shalem (7): Leah lacked only six (the Gematriya of Vov) of the Shevatim that would be born.


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Connecting Chinese and Global Glass Industry
Post Time:Sep 10,2019Classify:Industry NewsView:969
Global Construction Glass Market Size Was Valued At $76,036 Million In 2015, And Is Expected To Reach $121,877 Million In 2022 At A Cagr Of 7.1% From 2016 To 2022. Construction Glass Is Used In Buildings As Insulation Material, Structural Component, External Glazing Material, And Cladding Material. It Possesses Properties Such As High-Quality Chemical Resistance, Soundproofing, Energy Efficiency, And Fire-Resistance, Making It A Suitable Choice For Global Construction Industry.
The Construction Glass Products Have Witnessed Increased Adoption In Residential And Nonresidential Sectors Owing To The Design And Development Of Various Advanced Products Such As Solar Control Glass, Self-Cleaning Glass, And Noise Reduction Glass. Although Continuous Advancements Prevailing In The Market Are Promoting Market Expansion, Factors Such As High Costs Associated With Raw Materials And Economic Downturn In Developed Regions Limit The Market Growth. In Addition, Growth In Urbanization & Industrialization, Increased Speed Of Construction, And Rise In Demand For Green Buildings Are Some Of The Key Variables That Supplement The Global Construction Glass Market Growth.
The Global Construction Glass Market Is Segmented Based On Product Type, Application, Chemical Composition, Manufacturing Process, And Geography. Market Segmentation Based On Product Type Includes Low E-Glass And Special Glass. Special Glass Accounted For The Largest Market Share Of Around 69% In 2015. This Is Attributed To Rapid Growth In Construction Industry, Increase In Government Expenditures On Infrastructural Projects, And Various Building Regulations Related To Energy Efficiency Norms. The Chemical Compositions For Construction Glass Coating Include SodaLime, PotashLime, And PotashLead Glass. PotashLead Is Expected To Show The Highest Growth Rate During The Forecast Period, As It Is Expected To Reach A Market Value Of $8,045 Million By 2022 With A Cagr Of 8.2%. On The Basis Of Manufacturing Process, The Construction Glass Market Is Bifurcated Into Float Process And Rolled/Sheet Process. Applications Covered In The Study Include Residential And Nonresidential Buildings. Nonresidential Buildings Segment Is Expected To Dominate The Market From 2016 To 2022, Owing To Increase In Construction Activities Of Green Buildings And Various Government Regulations Related To Energy-Efficient Buildings. Geographically, The Construction Glass Market Size Is Analyzed Across North America, Europe, Asia-Pacific, And Lamea. Asia-Pacific Is Expected To Dominate The Global Market During The Analysis Period Due To Infrastructural Development In Emerging Countries Such As India, China, Indonesia; And Increase In Repairing & Remodeling Of Buildings Being Carried Out In Developed Countries Such As Japan, Australia, And Singapore, Thereby Increasing The Demand For Construction Glass.
Key Players Operating In The Global Construction Glass Market Are Compagnie De Saint-Gobain S.A., Asahi Glass Co. Ltd., Ppg Industries, Inc., Nippon Sheet Glass Co. Ltd., Xinyl Glass Holdings Limited., Central Glass Co., Ltd., China Glass Holdings Limited, Guardian Industries Corp., Schott Ag, And Sisecam Group.
Key Benefits
This Report Provides An In-Depth Analysis Of The Global Construction Glass Market With Current Trends And Future Estimations To Elucidate The Potential Investment Pockets.
The Report Provides A Quantitative Analysis From 2014 To 2022 To Enable The Stake Holders To Capitalize On Prevailing Market Opportunities.
The Current Trends And Future Forecasts Aid To Determine The Overall Market Potential And Single Out Profitable Trends.
Recent Developments, Key Players, And Market Shares Are Listed In The Report To Study The Competitive Scenario Of The Market.
Porters Five Forces Model Illustrates The Potency Of The Buyers And Suppliers.
Construction Glass Market Key Segmentation
By Product Type
Low-E Glass
Hard Coat Low-E Glass
Soft Coat Low-E Glass
Solar Control Low-E Glass
Special Glass
Flat Glass
Laminated Glass
Toughened Glass
By Application
By Chemical Composition
By Manufacturing Process
Float Process
Rolled/Sheet Process
By Region
North America
Rest Of Europe
Rest Of Asia-Pacific
Latin America
Middle East
Key Players
Compagnie De Saint-Gobain S.A.
Asahi Glass Co., Ltd.
Ppg Industries, Inc.
Nippon Sheet Glass Co. Ltd.
Xinyl Gas Holdings Limited.
Central Glass Co., Ltd.
China Glass Holdings Limited
Guardian Industries Corp.
Schott Ag
Sisecam Group
Other Companies Mentioned in the Report
Bendheim Glass
Je Berkowitz
Db Glass
Fuso Glass India Pvt. Ltd.
Gulf Glass Industries.
Sejal Glass Ltd.
Csg Holding Co., Ltd.
Rhi Ag
Source: https://scoopjunction.comAuthor: shangyi
PrevMagnificent CAGR of 9.5%, LED Glass Market to Show Tremendous Growth by Forecast 2019-2024
SYSTEMGLAS® Ligna provides fire safety for prestigious schoolNext


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And what caught my attention is how happy they appear to be. Now before you start saying, "Well sure, if I had that kind of money I'd be happy too," it's more than that. My theory is that because their work is entrenched in their creative side and they get to create and be characters they aren't as…um constrained as business women who are task driven.
Three Steps to Preparing for Success on Your Project
By Lori Hanson Is it time? Time for you to take on your next stretch goal? Time to start that new career you've been too afraid to tackle? Time to make a change in your relationship status? Time to plan the vacation of a lifetime? Time to improve your health? In life it's important to […]
Over-Apologizing Can Kill Your Career
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From MM Online (extracts):
No justification for Malaysia to refuse Zakir Naik's extradition, experts insist
Lawyers and experts are of the opinion that Malaysia has an obligation to cooperate with India on the extradition of Dr Zakir Naik
Picture by Yusof Mat Isa
KUALA LUMPUR, June 14 — Tun Dr Mahathir Mohamad's claim that Malaysia has the right to refuse controversial televangelist Dr Zakir Naik's extradition back to India is unjustified, lawyers and experts have said.
They also chided the prime minister for attempting to conflate Dr Zakir's status to that of Sirul Azhar Umar's, the former police commando sentenced to death here for murdering Mongolian Altantuya Shaariibuu, currently seeking refuge in Australia.
he thinks he can do what he likes with regards to international treaties
and DAP & PKR are silent, allowing him to act as a dictator
Malaysia and India signed an extradition treaty in 2010.
Section 8 of the Extradition Act 1992 imposes restrictions on the executive power to surrender fugitive criminals to a country seeking the return of such criminals.
Nizam explained that under the Act, an extradition can be prevented if the offence is of political nature, or the courts believe that the offender may be tried or punished for political reasons in his home country.
In addition, Putrajaya can also deny such a request if the fugitive is being prosecuted or punished on account of his race, religion, nationality or political opinions, or if the fugitive may be prejudiced at his or her trial.
"However, there is nothing on the present facts which would justify Malaysia refusing to accede to an extradition request for Zakir Naik," he said.
"The same cannot be said of Australia refusing to extradite Sirul, given that Sirul would be facing capital punishment on repatriation to Malaysia."
Poor UN refugee Praphan Pipithnamporn, who Mahathir callously extradited to Thailand to the horrors of that nation's lèse-majesté law and punishments, should have been the one to be exempted from extradition in accordance with Section 8 of the Extradition Act 1992.
Praphan Pipithnamporn
I wish I had the chance of having tea with the Malaysian PM
Instead, he protected Zakir Naik, an alleged criminal, from extradition to India with its renowned civil courts on the slanderous arguments the preacher won't face justice in India.
tea with an alleged criminal


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CNN Reporter Omar Jimenez Arrested Live On Air During Minneapolis Protest Broadcast
CNN correspondent Omar Jimenez and his camera crew have been arrested during a live broadcast from the protests in Minneapolis.
Footage quickly emerged online, and many of Jimenez's colleagues took to twitter in outcry over the incident (see below).
In the footage, Jimenez, sporting a virus protective mask, is being quizzed by his anchor in front of a group of riot police as they move to arrest a nearby person. State patrol then approach the presenter and his crew, and Jimenez can be heard telling the officers that the four-strong unit can move "to where they would like" and get out of their way in a cooperative and non-confrontational manner. The officers surround the crew as Jimenez continues to report live on air, before he is told that he is under arrest and placed in handcuffs, displaying them to the camera as he is walked away. After a moment, the crew are also placed into handcuffs.
"That is an American television reporter being led away by police officers. He clearly identified himself as a reporter and was respectfully explaining to the police that the CNN team was there and moving away as they would request, and then for some reason he was taken into police custody live on television," added the anchor off screen.
"I have never seen anything like this," the anchor adds on several occasions. The camera continued to roll after the incident, placed on the floor at the feet of the officers.
CNN has confirmed the incident, adding that a producer and camera operator were also arrested.
Source: Read Full Article


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2019 NFL: Divisional Playoff Round
Yes, the thought did occur to me.
Take my nearly $2,000 in profit, then wager conservatively over the next three weeks, and lock up a guaranteed profit for the season. Then, I could boast 5 out of 7 winning years and coast on my laurels heading into next season.
Yeah, the thought did occur to me.
Thing is, I think most of you reading this are going to be in action on every playoff game going forward. It's probably in our nature. While it's wise to pass on games that produce no tangible advantages when it comes to the betting numbers, most of us do tempt our fate. Accordingly, I must deal with that reality. That means wagering on situations that look to be contrarian in nature and appear to offer some degree of value.
So — nope, I'm not slowing down. It's full steam ahead.
NOTE: Here's two articles I posted on SIDES and TOTALS for this week's games. Check them out.
Wins — Losses — Pushes 78 — 63 — 3
Starting Bankroll: $ 8,398.
Current Bankroll: $10,316. (+ $1,918.)
Last Week's Results (Week #18): 5 — 1 — 1 (+ $975. minus $200 lost in season-long picks contest)
This week, I made FIVE bets. I'm wagering $1,375 to win $1,250. I've wagered on three of the four games. However, I've analyzed all four games. Here are my thoughts:
Minnesota/San Francisco OVER 44 — Risking $275 to win $250
Minnesota +7 vs. San Francisco — Risking $275 to win $250
Minnesota Team Total OVER 19.5 for Game — Risking $275 to win $250
Comments: I need the Minnesota Vikings to score points. So, what makes me confident they will do so. Answer — several factors:
— I was mighty impressed with head coach Mike Zimmer's game plan last week. He badly outcoached the Saints and I think he can do the same thing here. Zimmer has significant playoff experience, while this is 49ers' coach Shanahan's first playoff game (as head coach). With the Vikings freerolling here off the big upset last week, I think this team will be loose and confident. Minnesota also enjoys far more playoff experience than the San Francisco players.
— Mike Zimmer's ATS record is remarkable, and probably the most compelling reason to bet the Vikings in multiple wagers. Zimmer-coached Viking teams are just 18-18 ATS versus divisional opponents. However, they are an astounding 44-20 ATS versus all other opponents. That's better than 70 percent, which is unheard of. For whatever reason, Zimmer-coached teams perform way above market expectation when out of the division. Minnesota getting +7 makes this virtually an automatic wager.
— San Francisco began the first half of the season with a fierce defense that was one of the NFL's best. But more recently, the 49ers have looked very average on the defensive side of the ball. San Francisco has given up 20+ points in 8 of their last 9 games. Hence, I expect Minnesota can certainly cover the 19.5 team total, which is one of my three wagers. Inexplicably, bettors have moved the vig towards the under on this total/prop in a few spots, which I can't understand. Minnesota moved the ball very well in New Orleans last week and should enjoy some success here, as well. WR Thielen is out for the Vikings, which might have been the main factor for a small move, but this team total should still be at least 20, especially given the less-than-impressive performance of the 49ers defense in the second half of the season.
— Minnesota's offense has scored 20+ points in 8 of its last 9 games. So, given San Francisco has surrendered 20+ in 8 of last 9 (since midseason), it doesn't seem like a stretch to expect 20+ from the Vikings in this game.
— So long as Minnesota reaches the 20-point threshold, that sets us up for a possible scoop with all three wagers. San Francisco should get points themselves given their offensive prowess — 28 PPG on average since midseason. Hence, this total at just 44, looks a little low.
— Weather will make for ideal playing conditions, probably an edge to the offenses: Temperature in the mid-50s. Wind gusts 10-15 mph. Likely, aside from a little wind, these are ideal conditions for football, including both offenses. Edge to the "over."
— Minnesota has traveled west this season two previous occasions. The Vikings scored 39 points versus LA Chargers and 30 points versus Seattle. Both games soared over the total. Here's some more data on both teams and totals this season:
- San Francisco has gone over in seven of its last 10 games
- San Francisco has gone over in five of its last six home games
- In nine of the last 13 games played at San Francisco between these two teams, the total has gone over
- Minnesota has gone over in six of its last nine games
- Minnesota has gone over in five of its last six road games
The bottom line is — Minnesota appears to have value catching the +7. This is the more experienced playoff team. The total looks a bit low given the recent performances of these teams. Scoring should be helped by ideal playing conditions. All these factors have inspired me to wager Minnesota +7, the Vikings team total to eclipse 19.5, and the game total to sail over 44.
Tennessee/Baltimore UNDER 47 — Risking $275 to win $250
Comments: Both of these teams should run the ball more than average, and that will keep the clock moving. Three ball carriers are former Heisman trophy winners. The added pressure of a playoff game and two offenses with little big-game experience should add to a move conservative game plan by each team. Weather should also be a factor, at least marginally so. The weather was expected to be bad earlier in the week when cold rain and high winds were forecasted. But now it looks like the winter storm might come after the game. Nonetheless, winds will be in the 10-15 mph range, gusting up to 20 mph. There is a chance of drizzle. The conditions should favor the under. I locked in a bet on the under early in the week and caught the very important key number of 47 (this way, a 27-20 final, or similar number combo won't kill the ticket). The number moved to 46.5 for a time, but is now back to 47 as the swarms of bettors flood the windows thinking the Titans and Ravens (both strong over teams this season) will get into a shootout. My contrarian leanings tell me that playoff football in January is a very different type of game, and pressure. I expect at least one defense to come up big and this point total to fall beneath the posted total of 47. Note: One of the odd intangibles I read while researching this game relates to the head referee. While handicapping referees and totals isn't the science we see in Major League Baseball, there may be something to some referees speeding up the pace of play (keeping the clock moving on marginal our of bounds plays, for instance) or in the way penalties are called. Bill Vinovich will be officiating this game. In his career as an NFL official, his games have gone 57-42 to the under. No, that's not a huge factor. But it's worth mentioning and just another reason to bet this total to fall lower than 47. Note: The game total has climbed to 47.5 in some places, as public pounds the over. I may have taken a bad number. However, I bet this earlier in the week thinking weather might get bad and drive the number down a point or two.
Houston at Kansas City — No plays
Comments: I don't see any value in this game, though I lean slightly to Kansas City laying -9.5 Chiefs defense is playing far better the last five games of the season, and could make for a long day for the Texans offense, which was shut down completely for the first 43 minutes of last week's home playoff game versus Buffalo. Texans task will be for tougher this week, facing an explosive and rested offense. I think if you can get -9.5, Kansas City is probably worth a look. The Chiefs should be very confident in this spot at home and will face an opponent that was very lucky to win and get to this game, falling behind 16-0 at one point. Anything resembling that kind of poor effort will result in a blowout here. What keeps me off the game is Houston beating Kansas City at Arrowhead previously this season. In fact, the Texans dominated that game. That was way back in Week #6, but I'm still wary of how that game turned out. I also don't like laying lots of points in any game, let alone the playoffs, so that compels me to pass. But I can certainly see why many bettors would be attracted to Kansas City laying less than -10.
Seattle at Green Bay UNDER 46.5 — Risking $275 to win $250
Comments: I tend to like highly-experienced quarterbacks to go over the betting total, especially when playing against each other. If one QB gets on fire, that sometimes creates a shootout situation. It would be hard to find two better-suited QBs for these conditions than Rodgers (Green Bay) and Wilson (Seattle). So, why am I playing the under? Here are my thoughts:
— Weather could be a factor: A later start (5:40 pm CST) means temperatures could be even colder than the low-20s forecasted for the high. But Green Bay, notorious for Ice Bowl weather in January, might be spared. Still, this level of cold is unlikely to suit Seattle. Edge to the "under," though historically, Green Bay scoring totals haven't been affected much by cold weather.
— Seattle's offense is an injury ward. I won't get into details, but the Seahawks came out of last week's Philadelphia road win as a hobbled team.
— Seahawks haven't exactly lit up the scoreboard lately, averaging just 18 points per game in their last five contests. They've scored just 13, 21, and 17 in their last three contests and now play a road game versus a top defense. Back-to-back road games, this one in frigid conditions with an injured team isn't the recipe to turn mediocre offensive numbers around.
— Meanwhile, Green Bay has been sporadic offensively, going under in 4 of their last 5 at home. Former MVP QB Rodgers isn't having a great season, despite the Packers' impressive 13-3 record. They got to the #2 seed by running the ball and playing solid defense. Packers since midseason in their last 8 games are averaging just slightly better than 20 points-per-game. This total might be inflated based on previous years of Packers' home playoff games when they would often produce big plays and lots of points. This looks to be a very different team this season.
— Green Bay's defense is playing terrific. Their last five games — allowed 13, 15, 13, 10, and 20 points, respectively. They're also riding a five-game winning streak, so don't look for the coaching staff to rock the boat with any significant changes. The Packers will run the ball and expect their defense to contain the always-dangerous Wilson, who is by far the Seahawks' best weapon.
— The betting total at 46.5 doesn't seem to reflect the reality of injuries, weather, and the way these teams have performed in the latter half of the season. I do see value at this number, and anything higher than 44. That would be my projected total.
Accordingly, I've wagered one unit on the under 46.5 in this game, which hopefully results in another winning weekend.
Good luck!
INVESTMENT GROUP [37 persons Active]
Investor —- Amount —- Pct. of Total Fund
Heldar $ 211 2.51%
Watanabe $ 100 1.19%
Peter Lucier $ 1,000 11.91%
Kramer $ 302 3.60%
Finbar O'Mahoney $ 200 2.38%
Howler $ 100 1.19%
Linda Keenan $ 500 5.95%
John Pickels $ 100 1.19%
Patrick Kirwan $ 100 1.19%
Sean McGinnis $ 300 3.57%
Jim Anderson $ 252 3.00%
Chad Holloway $ 200 2.38%
Eric Schneller $ 500 5.95%
Randy Collack $ 351 4.18%
Dave Lawful $ 100 1.19%
Paul Harris $ 1,000 11.91%
Dan Goldman $ 51 0.61%
Sharon Goldman $ 51 0.61%
Ken QB $ 102 1.21%
Chuck Weinstock $ 102 1.21%
Peter Taki Caldes $ 102 1.21%
Kenny Shei $ 51 0.61%
Jeff Deitch $ 51 0.61%
Kevin Un $ 128 1.52%
Becca Kerl $ 22 0.26%
Corey Imsdahl $ 102 1.21%
Don Bingo Rieck $ 102 1.21%
Jeff Siegel $ 1,000 11.91%
Stephen Cohen (payment pending) $ 100 1.19%
John Reed $ 114 1.36%
George Wattman $ 51 0.61%
Mickdog Patterson $ 51 0.61%
Larry Lubliner $ 100 1.19%
Grizz Berentsen $ 100 1.19%
Edmund Hack $ 100 1.19%
Bob Feduniak $ 500 5.95%
David "Quick" Horowitz $ 102 1.21%


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text: MICA GE PI Experience and Expert Tips Hello Uotians, This article will help you understand the selection process of Mudra Institute of Communications Ahmedabad (MICA) and exclusive tips are mentioned at the end YOUR INTRODUCTION I am Saumya Shivhare. I graduated from NIT Bhopal, Btech ECE. I have two years of work experience in Decision Sciences and consulting. My work experience grew a huge passion for business problem-solving in me. Having done numerous projects in marketing analytics, BI and operations, I realized that this base will surely help me fulfil…Read More


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The purpose of the free consultation is to answer any questions that you might have about hypnotherapy in general, and about my approach and methods in particular, to make sure that my approach is right for you, and to make sure that we will be able to work well together as a team.
There are many misunderstandings and misconceptions about hypnosis and hypnotherapy, and I always want to clear those concerns, so that you understand that hypnosis is safe and effective.
I want you to understand how my approaches work. I like to educate my clients about how the mind operates and how Hypnosis works. And I want you to understand how Neuro-Linguistic Programming and the Emotional Freedom Technique can work together to create powerful, rapid, and lasting change.
It is very important for us to determine if my approach is right for you. I'm not an expert in everything, and there may be people that are more qualified to work with you. I have a large network of resource people and agencies that I can draw on, and if I feel that someone else would be a better fit for you, I'll be happy to assist you with a referral.
It is important to understand that, since hypnosis is not "mind control", and I can't make anyone change, then it is vital that we be able to work together. Creating change requires teamwork. A sincere desire on your part is necessary for success. I pledge to bring the best of my learning and experience to bear upon our work together…I'll give it 100%. If you also give it 100%, then as we work together, much is possible.
I always provide a consultation at no cost, in order to determine if hypnosis is right for you.
Call for an appointment now. I'll get you in for a free consultation as soon as I can.
P.S. When you come in for your free, no-obligation consultation, I'll give you a copy of my audio, "Hypnosis for A Change", as my way of saying "Thanks" for your interest in making a change in your life.
Call Steve Now 303-250-5138
Axtell Hypnosis Center
Steve Axtell, Clinical Hypnotherapist
2801 Youngfield Street
Suite 300
Lakewood, CO 80401
*RESULTS MAY VARY. There is no guarantee of specific results, and there is no money-back guarantee. However, I WILL work with you until you are successful, and I will never charge for follow-up sessions if needed.
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Complementary Food Tasting in the Commons
Stetson Dining would like to extend an invitation to our esteemed faculty and staff members to come by the HatRack on Thursday and Friday of this week, between 2 p.m.-4 p.m. to sample some of the great menu options we are training on for our new addition to the HatRack.
This event is open to all Faculty/Staff members on campus, so please feel free to share this invite with anyone you think may enjoy this tasting as well!
Come by anytime during that period. We will be training our associates and they will be happy to have you try our new concepts!
BYOB will be open on Jan. 13, at 11 a.m. and Stetson Dining will be hosting a grand opening celebration for that event!
Of course, if anyone has questions, please feel free to email Taylor Mills at firstname.lastname@example.com.


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Independents wins women's league opener
Tag: ball, NMIFA, Tan Holdings
The 2014 NMIFA Women's League kicked off last Saturday with Independents FC winning over Matansa FC, 1-0, in the opening game at the Oleai Sports Complex Field.
Farleen Esmundo scored the first goal of the season with her shot in the 13th minute. Joining Esmundo on the IFC roster are Sarah and Terra Allen, Mel and Melissa Borja, Laurea Briosos, Ericka Dela Rosa, Dyenina Diaz, Amy Furnare, Temary and Vanessa Gramlich, Leah Legacion, Lina Manalili, Cleo Nening, Reena Patel, Catherine Perry, Miles Rodriguez, Cailin Trasmano, and Jhie Vallo.
Goalie Pratoom Stoffer leads Matansa's side, which also listed Amando Agulto, Maile Aldrich, Tawny Barcinas, Elizabeth Basa, Bunruang Brasuelle, Devannie Camacho, Katrine Castro, Elna Curate, Ditwiset Ratree, Nimei Geroge, Jumlong Horey, Benikina and Kelsey Lizama, Agne Mongami, Justice Norman, Veisinia Peteru, Isabel Reyes, Jacqueline Route, Melanie Santos, Sabrina Santos, and Cristy Villaflor as members.
Beside Matansa FC and IFC, five other teams are competing in this season's 11 vs 11 contest. Completing the field are MP United FC, Tan Holdings FC, Kanoa FC, Shirley's FC, and Paire FC. The league will have a double-round robin format in the regular season, while playoff rules have yet to be determined.
Kanoa FC 5, Shirley's FC 1
In the second game in the opening day, Kanoa FC dominated Shirley's FC.
Kanoa drew goals from five different players to have a winning debut in the seven-team league.
Lalaine Pagarao put Kanoa in the board with her goal in the 28th minute and the team ended the first half with a 2-0 advantage, as Jurinah Navarro made a last-minute goal.
Kanoa then scored early in the second half, courtesy of Marielle Gariguez's goal in the 49th minute, while Shirley's FC finally broke the spell off Alexa Vergara's conversion in the 54th minute.
Two more goals in a span of five minutes handed Kanoa the easy victory. Friendly Joy Pena made it to the board in the 64th minute, while Mariebell Aldan canned the last goal in the game five minutes later.
MP United FC 6, Tan Holdings FC 1
In the third game, MP United clobbered Tan Holdings FC.
Manami Tadokoro led MP United's lopsided win over Tan Holdings with her pair of goals. Michelle Kautz, Karleen Reyes, Lydia Tan, and Masami Sato added one goal apiece.
Tan Holdings absorbed a tough beating at the hands of MP United despite scoring first off Yvonne Zhu's goal in the 14th minute.
MP United quickly evened up the count with Kautz recording the equalizer two minutes later.
Tadokoro then tallied her two goals in back-to-back fashion, hitting her first one in the 34th and the second two minutes later to give MP United the driver' seat. Reyes made it three in a row for IT&E in a span of five minutes, as she found the back of the net in the 39th minute.
MP United kept going in the second half with Tan kicking the ball in off a rebound in the 57th minute, while Sato closed out the squad's offense with her goal in the 77th minute.
Meanwhile, Paire will have its season debut this Saturday when it takes on Matansa FC in the nightcap at 8pm. Two more matches are scheduled this weekend with MP United going for its second win when it faces Shirley's FC at 4pm and Independent FC colliding against Kanoa at 6pm.


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Immune Boosting Tips
Immune Boosting Tips:
- Bone broths – this is simple, affordable and highly effective, there is a recipe on my website
- Anti-microbial foods – Garlic, Onions, Oregano
- Anti-oxidant foods – Lots of fresh fruits and vegetables, opt for a wide variety of colours
- Sunshine /Sauna – viruses dislike heat, so sitting in direct sunlight or using a sauna regularly is ideal (I realise that the sun is not out much this week…and accessing sauna is not possible for all, but it's worth looking for these opportunities when they arise)
- Exercise – regular exercise is vital for stress management and mental health
- Sleep – 8 hours per night, this is one of the most beneficial things you can do to support yourself
- Super Mushroom Complex – my favourite for supporting neutrophils our strongest immune cell
- Zinc – critical nutrient for building immune cells
- Probiotics – most of the immune system resides in the gut
- Vitamin's C /D/ A
- N-Acetyl Cysteine (NAC) – this is often used to treat respiratory issues as it helps to break down mucous
- Magnesium – essential for energy, stress management, and to support quality sleep
15 Minute Immune Phone Consults Available
With the Corona Virus situation escalating at an alarming rate, many of my clients have been asking what they can do to support their immune system – with food and supplements. Perhaps you are also looking to support your children or elderly loved ones.
Below I have detailed my suggestions and tips, however choosing supplements to support you is very dependent on your current health status, dietary choices and medications you are taking.
To support you, I will be offering 15 minute phone consultations to discuss immune support for those that would like a more personal service and to be able to access practitioner prescribed supplements – I will arrange for these to be ordered via an online portal, and delivered to your door. Please email me if you would like to book in for this service, and we can organise a time. The cost of this appointment will be $50.
Please get in touch via email if you would like personalised help for you or your family.
Stay calm, safe and healthy.