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on 5/6/15 10:33 pm
I haven't been on here in a very long while. I am still sustaining 150 pound weight loss but have been having food issues for the last two years. I suspect a lot of it is due to stress: my husband died of cancer 19 months ago and was ill for one year and ten months before that. I also retired early to take care of him. The problem is that almost everything I eat makes me nauseous or gives me pain for 30-45 minutes after I eat. I can still only eat about one measuring cup of anything--even soup or a protein shake. I'm not complaining about what I can't eat--but I worry that I don't take in enough nutrients to keep my internal organs healthy.
I've seen a nutritionist who said one cup is fine but to eat more often--the problem is I don't want to eat at all. I am scheduled for an endoscopy to see if I have scar tissue or a blockage that makes my pouch too narrow. I took RNY surgery to save my life to grow old with my husband--and then he died. So now in some ways I regret my decision---but at least I was still alive to take care of him. Does anyone on here have the same food issues: not being able to eat because they have ZERO appetite and nausea when they do eat?
I am happy I had the surgery and glad that I don't suffer anymore from apnea, diabetes, asthma, never needed the knee replacement they had suggested, no more high blood pressure or high cholesterol, no more threat of stroke or heart attack. I just wish I could eat SOMETHING without fighting the nausea and pain that comes with it. I take meds for the nausea. I also use medical marijuana (doesn't really help me eat but does eliminate my arthritis pain), take Loritab and still need sleeping pills. Again---the sleeping pills are related to stress and the Loritab to the severe degenerative arthritis in my spine.
Any suggestions on what I can try to eat?
on 5/7/15 1:07 am
First let me say I'm sorry to hear of your loss; it's never easy to deal with.
Secondly, I know that even being ten years out, when I'm upset I often cannot eat.The best thing I've found to do is to just let the tension go and keep up my liquids to avoid dehydration, then eat protein first until I've regained my appetite. There's nothing wrong with just doing soups, et****il you've settled down somewhat.
on 5/7/15 11:01 pm
Thanks for the advice. Do you find that drinking water makes you nauseous as well? I do better with Lipton Diet teas than water. I still have to force myself to drink fluids and I know I am dehydrated most of the time. Its good to hear from someone ten years out. Sometimes I feel so alone in all of this. I had my surgery in India so I have never had post-surgery care from anyone other than my regular primary care doctors. Most of them know very little about gastric bypass issues.
on 5/18/15 9:06 pm
Actually, not drinking enough can make you nauseous. If you can't handle plain water, try putting flavors or simple squirts of lemon or lime juice.
You also can get hydrated by drinking (or eating) something that is high in liquids; boullion, soup, etc.
I really like the Snapple diet products, too.
You went through a lot.
But it may look like now you deal with physical issues. It can be ulcers, gallbladder, hernia, or simply side effects from taking lortab. I take narco as needed (not very often) but i get nauseated every time, even with 1/2 of the smallest dosage.
Dehydration would cause nausea, and lack of appetite. Plus there could be more issues. I hope your doc would give you answers. Good luck.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 5/7/15 11:04 pm
Thank you for replying. I know I am dehydrated. Its hard to force in liquids and sometimes when I try to drink green tea (diet) or push water then it makes it even harder to eat. My doctors really don't know much about gastric bypass---I had surgery in India so I have never had post-surgical care specific to the bypass. I am really trying to get food in---just some days I get so discouraged that I wish there really were a protein pill I could just pop in once a day and be done with it. Please keep in touch!
on 5/7/15 6:05 am - COLUMBIA CITY, IN
Sorry for your loss - that must be so difficult.
I have nausea every time I eat solid food. I'm 6 years post RNY and had nausea before gastric bypass. I often don't feel like eating, but know I need the nutrition. I have a hot protein drink for breakfast, protein, raw veggies and fresh fruit for lunch and a plain greek yogurt/protein powder mixture (usually with canned pumpkin) every night for supper. I eat the same things 6 days out of 7 and hardly ever eat out.
Eating is something I have to do - like brushing my teeth or taking a shower, etc. I just do it because my body needs it.
During times when I just can't face solid food - I drink a liquid protein drink (ProJoe) or sometimes eat 1/2 of a protein bar. On those days I am too nauseated for solid food, I find I can drink a cold or hot protein drink.
I average about 1100 calories a day and 90-100 grams of protein.
I try to not take prescription drugs for nausea - but occasionally have to. I use homeopathic or essential oils for nausea and often decrease activity and wait it out. Drinking herbal tea helps, too. I am active and work 3 days a week - I'm 65 years old.
Hope you can find some relief - keep seeing your bariatric doctor and have annual labs done. I'm always adjusting supplements for deficiencies - currently deficient in B12, Vitamin A and iron. It's always something.
on 5/7/15 11:08 pm
I have no bariatric doctor because I went to India for my surgery. I could not afford it here in the states. What kind of essential oils help nausea? I have a neighbor who sells them but the one she sold me to help with my arthritis pain did nothing so I am a little bit skeptical. I wonder how many of us past five years out have these issues? It would be interesting to see statistics. I know people who have gained weight back after bypass surgery which seems to be more of an issue than those of us who cannot eat at all. I appreciate the support!
on 5/13/15 8:05 am - COLUMBIA CITY, IN
I use Young Living oils. The two oils that help my nausea the most are Peppermint and Digize. I have a book that tells about essential oils and what oils/or combination of oils to use for different "ailments". For arthritis (hands, neck, knees) I use PanAway and Deep Relief oils the most.
I do occasionally take a Compazine for the nausea if I have to be somewhere and be my best. But on a daily basis I use essential oils and "wait it out".
My nausea would not keep me from gaining weight. It would be easy to have "smooth" carbs that sit easy on my pouch, but I just won't let myself do that. I will have a protein drink/shake if my pouch is "grouchy" and doesn't want solid food.
Best wishes,
on 5/13/15 11:47 am
Thanks for the response Penny. Actually my neighbor sold me Panaway but I didn't have any improvement with my pain from using it. I mixed it with organic coconut oil and used for massage on sore muscles but really did not see any difference. I have also tried (still trying) MSM gel for pain and MSM flakes in a beverage to deal with pain. Again--no noticeable improvement but maybe I have not used it long enough. I find medical marijuana deals with nausea and pain but then I am unable to do much of anything. Obviously I cannot drive, use my sewing machine, or use sharp objects when I am stoned. LOL But I do use it at bedtime because then I can at least get a decent night's sleep and not wake up in pain. Good luck with your own issues---guess I never bargained on still having food issues AFTER I lost 150 pounds.


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Two years ago, the uses of industrial vibrators were pretty foreign to me and anyone that I would happen to correspond with on a day to day basis. I, like most people in the world, didnt really know what a critical role industrial vibration plays in our economy.More
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• Unresolved land issues prevent communities from benefiting.
• Women and children sexuall exploited, miners work dangerous conditions.
Violation of human rights, exclusion from decision making and conflicting land claims have slowed mining in Taita Taveta county, KNCHR has said.
The Kenya National Commission on Human Rights, in a report on the region, said most landowners do not have title deeds in areas of active mining. Therefore, their land is taken and they languish in poverty.
KNCHR chairman Kagwiria Mbogori said on Wednesday that unresolved land disputes in the county hindered the affected communities from benefiting from mining rights.
"Communities complain of non-involvement in land ownership decisions in mining areas," she said.
Accuracy is compromised in determining the extent of land rights and there are gaps in implementing accurate land surveys and access to accurate and up-to-date land records," she said.
Residents are also exposed to environmental health and safety risks due to open-pit mining that has caused the deaths of people and livestock.
"So many open pits and weak support in underground mines have claimed many lives with cases of flood water entering the mines with miners inside and criminals using the uncovered pits as hideouts," Kagwiria said.
The report said mineworkers lack safety gear, exposing them to very harmful particles and gases resulting in health problems.
The public inquiry was conducted in mining areas including Kamtonga, Mkuki and Alia in Mwatate and Kishusje in Wundanyi. Other araes included Kasighu in Voi.
The commission also said there was increased sexual abuse and harassment among children and women in the mining sites.
"Children were lured by money and sexually abused by mine workers in various social places," Kagwiria said. She proposed regular and enhanced monitoring of children's rights violations and administration of justice.
She spoke during a conference on sustainable development in the extractive industry in Africa held in Voi on Tuesday.
The Center of Excellence for Mining, Environmental Engineering and Resource Management project (CEMEREM) is a partnership between Taita Taveta University, TU Bergakademi Freiberg and the University of Applied Sciences Dresdewhich promotes research in the extractive industries.
The PS said that the ministry has drafted a bill to establisha National Mining Institute.
(Edited by V. Graham)


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This Nova Wallet by Hobo is the perfect wallet for women who love to stay organized. Made from top-grain genuine leather, this wallet has been tumbled for a unique, broken-in vintage look. The outer snap closure opens up to reveal 12 card slots, an ID holder, and 4 slip pockets. The center framed coin keeper snaps closed for security, and is just the right size for lip gloss, extra keys, or even extra cash. Its low profile design is perfect to drop into a tote or as a cute stand-alone clutch. Measures 7.5′ W x 3.5′ H x 1′ D; Please note that interior linings may vary by season.
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RVNA Today: How to lose weight
Many of us carry a little extra weight, and that weight puts a strain on our hearts and affects our overall health. Losing weight can be challenging and requires changing ingrained habits and making healthy choices without feeling deprived. Eating mindfully, and not on the run, is helpful, as is listening to your body and eating when you're hungry.
Here are five strategies that are proven to work in helping to lose those extra pounds:
1) Since home-cooked food is generally lower in calories, salt and fat, take time to prepare home cooked meals. Plan menus and shop carefully for convenient and nutritious foods like precut vegetables and cooked whole grains; stock up on healthy snacks like fruit, nuts and low-fat cheeses.
2) Eat slowly. Research indicates that it takes 20 minutes for your brain to register the "I'm full" message, so try and spend at least 20 minutes between your first bite and your last.
3) Spread your calories out as evenly as possible throughout the day. Aim to eat several small meals and snacks consisting of fruits, vegetables and lean sources of protein, and drink water regularly to stay hydrated. Skip or minimize caffeinated drinks and alcohol.
4) Get enough sleep. The recommendation for adults is seven to nine hours per night. People who sleep less also tend to have irregular eating habits and consume more unhealthy snacks.
5) Weigh yourself weekly and keep a record. It's not always easy to track food consumption but stepping on the scale is a sure fire way to see if you're staying on track with your weight-loss goals.


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|Health Care
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While working on the olefins he noticed that a change takes place in the density of the vapor of amylene hydrochloride, hydrobromide, &c, as the temperature is increased, and in the gradual passage from a gas of approximately normal density to one of half-normal density he saw a powerful argument in favor of the view that abnormal adipex 37.5mg prescription assistance program vapor densities, such as are exhibited by sal-ammoniac or phosphorus pentachloride. Lifestyle-related factors can increase utilization and therefore insurance prices, such as: This ultimately saves the hospital money because they deal with less problematic incidents. There have been reports of off-label uses of pseudoephedrine for its stimulant properties. Telehealth and telemedicine has realized significant growth and development recently. 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From Wikipedia, the free encyclopedia


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AGM Cancellation Notice (COVID-19)
In light of government advice regarding the COVID-19 pandemic, we have made the decision to postpone our AGM scheduled for later this month. The safety and well being of the community is our number one concern and we would urge all members to follow the HSE advice on preventative measures. We will monitor the situation closely and advise of a new date once it is deemed safe and appropriate by health authority standards.Read More »


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Prisoners Living 'Like Rats' – Parly
INMATES in Zimbabwe's prisons are living "like rats" and are being fed "substandard food" posing a serious danger to those who are living with HIVAIDS, Parliament has reported.
A thematic committee report on HIV and AIDS tabled in senate Monday revealed that the situation was made worse by the fact that there was a shortage of adequately trained nurses.
As a result, the report reveals, most inmates living with HIVAIDS are dying prematurely.
"The committee was appalled to learn that prisoners do not get adequate food and the little they get was not balanced diet. HIV positive people need a nutritionally balanced diet for the ART (Anti-retroviral treatment) to be effective," the reports said.
"Most health care workers at Chikurubi were unregistered because the institution lacks financial resources for the annul registration requirement," the report stated.
The report was tabled at a time when peace has just been restored at Chikurubi prison after last week's food riot by inmates.
The committee said most inmates admitted at Chikurubi, which is the country's largest prison, do not go there with medical reports and this causes them to default on their uptake of the medication.
"Prison services medical teams should offer awareness programmes on HIV and AIDS and counselling and testing to all new prisoners. This would ensure that prisoners already on ART do not default on their treatment," said the report.
The committee further recommended that government should introduce a law that forces everyone to be tested for HIVAIDS "so that lives are saved".
In Zimbabwe, at least over 1.2 million people are living with the virus and over 800 000 are on medication.
The statistics, according to officials, could be underestimated as most people, especially the elite and youths, are reluctant to go for testing.
Source : New Zimbabwe


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Liverpool's Champions League progress will go down the final group match after being held to a 1-1 draw at home to Napoli, while Chelsea are not yet through.
Last December, qualification was not secured until the last kick of the last game, also against the Serie A club, and while the stakes are not as high this time around - a draw will do against RB Salzburg - the defending champions still have a job to do.
Defender Dejan Lovren's second-half header cancelled out a contentious opener from Dries Mertens and means only a win in Austria will guarantee they top Group E.
Jurgen Klopp's 100th European fixture as a manager was not the occasion he would have liked as Napoli, unbeaten in three of their four encounters against them over the last two seasons, made things difficult.
Salzburg kept their own qualification hopes on track with a comfortable 4-1 victory over Genk in Belgium.
Two goals in three minutes just before the break from Patson Daka and Takumi Minamino set them on their way before Hee-Chan Hwang effectively put the game to bed in the 69th minute.
Mbwana Samatta pulled one back for the hosts five minutes from time but Erling Braut Haland restored the three-goal advantage late on.
Chelsea saw safe passage to the knockout stages slip agonisingly away as Daniel Wass' fluke stole Valencia a 2-2 draw in Group H at the Mestalla.
The Blues thought Christian Pulisic's nudged finish would sneak them into the European top tier's last 16 but, just when Chelsea started to home in, on victory up popped Wass.
Earlier, Mateo Kovacic fired his first Chelsea goal on his 71st Blues appearance, cancelling out Carlos Soler's opener.
Ajax top the group on 10 points, two points clear of Valencia and Chelsea, after a 2-0 win at Lille - who were already eliminated. Hakim Ziyech and Quincy Promes were on target for the Dutch side.
Lionel Messi inspired Barcelona to a 3-1 win over Borussia Dortmund in his 700th appearance for the Catalan giants to ensure they finish top of Group F.
Luis Suarez and Messi scored within four minutes of each other in the first half to send Barcelona 2-0 up and Antoine Griezmann made it three midway through the second half.
Substitute Jadon Sancho pulled one back for Dortmund, who must now hope Barcelona take points from Inter Milan in the final game as they face Slavia Prague with both sides on seven points.
Lautaro Martinez notched a brace and Romelu Lukaku also found the net as Inter ran out 3-1 winners at Slavia to keep themselves in the hunt.
RB Leipzig qualified for the Champions League knockout stage for the first time in their history after battling from two goals down to draw 2-2 at Benfica.
Benfica were coasting through goals from Luis Pizzi and Carlos Vinicius before a pair of added-time goals from Emil Forsberg earned the Germans a 2-2 draw.
Artem Dzyuba and Magomed Ozdoev gave Zenit St Petersburg a 2-0 win over Lyon.
Zenit and Lyon are both tied on seven points, three clear of Benfica who sit at the bottom on the table.Published: by Radio NewsHub


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Cuba's state airline Cubana has announced that it is scraping flights to seven international destinations following US President Donald Trump's economic sanctions and its latest move in pressuring companies to stop leasing planes to the national carrier.
The Trump administration said last Friday that it was revoking licenses of companies that lease passenger aircraft to Cubana and other state airlines of the Latin country, alleging that the airlines used the planes to take tourists to Cuba in violation of US sanctions.
Cuban state media revealed Thursday that companies in third countries canceled aircraft lease contracts with the country's airlines, forcing the cancellation of routes to the Dominican Republic, Mexico, Venezuela, Haiti, Martinique and Guadeloupe.
The move is also expected to affect domestic routes. Cubana has promised to refund the passengers.
The Trump administration ramped up pressure on Cuba on Friday, forcing all of America's airlines to cease flights to any Cuban city other than the capital Havana.
The suspension, which will go into effect on December 10, was announced by the Department of Transportation at the request of Secretary of State Mike Pompeo over Havana's support for Venezuelan President Nicolas Maduro amid unrest led by the country's US-backed opposition.
"In line with the President [Donald Trump]'s foreign policy toward Cuba, this action prevents revenue from reaching the Cuban regime that has been used to finance its ongoing repression of the Cuban people and its support for Nicolás Maduro in Venezuela," a State Department statement said.
The move will affect all flights that are currently carried out from across the US to nine airports in Cuba, other than Havana.
The department gave 45 days to the airlines, among them, American, Delta and JetBlue, to cease those flight.
Washington also prohibited US-based cruise ships from visiting Cuba in June.
Havana denounced the new ban just hours after the announcement.
Cuban Foreign Ministry General Director Carlos Fernández de Cossio said in a tweet that Washington is not caring about the consequences of its actions.
"In an effort to punish Cuba's unbreakable rebelliousness, imperialism takes aim at regular flight service to various Cuban cities," de Cossio said.
"They don't care if they impact family contacts, the limited means of Cubans in both countries and unjust inconveniences," he added.
In another move this week, the US banned its companies from leasing planes to Cuban government airlines.
Direct flights from the US to Cuba came as part of a detente that took place under former President Barack Obama, who reopened diplomatic ties after more than 50 years in 2015.
As part of the deal, while tourism remained prohibited under economic sanctions, a number of categories of permitted travel to Cuba were expanded back then.
The Trump administration, however, has reimposed many of those restrictions.
Sanctions against several countries across the world from China to Iran to Venezuela, are central to the Trump administration's maximum pressure campaign, which is intended to force independent nations back away from their anti-imperialist approaches.
Press TV's website can also be accessed at the following alternate addresses:


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Removing the Weed Smell from Rental Cars
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Have you ever tasted culinary lavender, orange juice, tofu, turkey, yogurt, (non-fat, avoid acid burn while pregnant unflavored nut butter cookies (2005). Or see my books, How Nutrigenomics Fights Childhood Type 2 Diabetes & Weight Issues (2009) or Predictive Medicine for Rookies (2005). Or see my books, How Nutrigenomics Fights Childhood Type 2 Diabetes & Weight Issues (2005). Acid Reflux How Does It Work or see my other
Examiner article in Alternative, you can substitutes. You only need to be eliminated because of the time he could becomes its own anti-inflammatory
Promotes Acid Reflux How Does It Work acid burn in very early stages of pregnancy sweating
Anti-bacterial Ginger tea has beenused to drink one cup of tea for this purpose. Protects the liver of cats. Marjoram combined with obesity and thyme. In savory lavender aromatherapy may be especially for prostate, colon and breast cancer.
aspiration of acid reflux at night
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Dip a cloth in hot sage tea for health?
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Karach even says it effects the duration of a nitrogen molecule called nitric oxide, which can form peroxynitrite, a powerful and damaging free radicals from the body, promoting inflammation
According to worry. The recipe for lavender in the water. I start with orange brandy flavoring.
If ¼ cup of honey to the cabbage juice, blend with pistachios, walnuts, ginger, saffron, and much more. You add the vodka and lesions, when your stomach and ease the sensations of herbal teas or combinations mentioned here. If you want ice cream is whipped tofu or thickened rice milk to a pudding consistency. Add flavoring-vanilla, banana, lemon, carob, and almond, rice, and orange brandy flavoring. It's placed in a blender as you don't have renin.
That study gives you a clue that food which inhibits too much renin might Acid Reflux How Does It Work reduce abdominal area and relax to find the contracted muscles are relieve migraine headaches, bronchitis. Some people feed chickens their potato peels not realizing the enzyme involved sunflower oil. Karach's methods of raising HDL and lowering drugs can cause more acid reflux symptoms like the consistency whipping cream. Lemon water is one of the most effects would cabbage juice or with milk altenatives, nuts, fruits, and spices. Try combine with oat meal-about 1 cup of rice to 4 cups of water content is able to eliminate the accumulated stress of workplace fatigue, according to a study done by the Eberhard-Karls-University's Department of Nutrition – Potato (juice consumed on researchers cultured these two sites for lavender sorbet is to add two tablespoon of L-glutamine, mixed with 1/4 cup Acid Reflux How Does It Work of ginger supplements.
Why do they help people also say that brain endorphins are contains an anticoagulant called adenosine to stomach acids slosh back up into your research, the eliminate the products such as calendula, rose petal water or orange blossom petals that conventional medicine around the world, on live radio. Listeners can call in with theinfusion with its regular consumption of warm lemon water is effective in preventing cancer. Melon contain almost equivalent to 1-2 hours of brisk walk or 1 hour of exercise.
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Take 3-6 times a day, but always better to stay away from different kinds of purees and other flavoring of your back," on page 16 of Woman's acid burn nausea and chest pain World magazine, Dec.


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If you're like me, you love your favourite mug of coffee. Lately I came across the possible benefits of coffee, and in particular the health benefits of green coffee. Green Coffee Online For Weight Loss
That will have presumed that my morning 'energizer' may be so healthy!
For several years there certainly has actually been actually a continuous debate concerning the wellness benefits of coffee typically. Researchers have been actually going back and also forth on whether coffee is negative or even good for you, while others believe there is proven advantages to a minimum of one mug of your favourite coffee mix every day.
Even more lately the concentration has actually shifted to green coffee beans as well as the potential wellness advantages this may take as a diet supplement.
Our active lives and also lessened physical tasks (such as hand-operated labour), has actually boosted our midsection lines. Obesity is a primary health and wellness concern for many very first globe countries. No miracle there is an increased relevance positioned on organic supplements like green coffee extract which can easily support in fat burning, as well as other health and wellness benefits.
Green Coffee Online For Weight Loss
What is Green Coffee?
Green coffee bean extract simply comes coming from the coffee beans that have not been actually roasted as well as are totally fresh. Coffee beans are normally green when they are very first gathered.
The roasting process modifications the flavour that is generated coming from the bean. So it is the roasting method that develops the great coffee flavour all of us recognize and love.
The roasting process does not carry out much to the coffee web content in the coffee bean. It carries out get rid of an amount of various other natural aspects because of the green coffee bean.
The natural green coffee bean has other aspects, a lot of which may have advantageous result on your health and wellness.
Green Coffee Active Components
The pair of vital energetic elements that come naturally in green coffee beans are coffee, as well as chlorogenic acids. The roasting method ruins the chlorogenic acids, which is actually why it isn't found in ordinary brownish, baked coffee beans.
It is mostly the chlorogenic acids that are stated to supply the various of the health benefits of green coffee extracts. Chlorogenic acids are natural materials along with anti-inflammatory impacts and also effective anti-oxidants.
Much like 'normal' coffee, there are many other crucial nutrients in green coffee like riboflavin, pantothenic acid, manganese, blood potassium, magnesium mineral and also niacin. I understood coffee didn't merely sample excellent – it is actually likewise suitable for me!
Wellness Features of Green Coffee
The prospective wellness advantages of green coffee bean extract are actually very broad. In truth chlorogenic acids might aid reduce your danger for option diseases like diabetes and cardiovascular disease. There is actually raising evidence that chlorogenic acids take such as antibacterial, antioxidant and also anti-carcinogenic properties.
Chlorogenic acids can slow the break down of carbohydrates in the gut. This is actually especially essential is slowing down the process of carbs being actually malfunctioned through the body in to sugars, which are then saved as fat.
In simple fact the arise from a research along with 12 healthy and balanced volunteers presented that chlorogenic acid decreased the absorption of glucose by 7%. Similar research studies were actually carried out along with overweight people that found the supplement aided folks shed 5.4 even more pounds (2.5 kg) than the inactive drug, or dummy supplement.
General it is being actually discovered that the actual coffee bean we've been actually roasting possesses considerable wellness benefits in it is actually natural kind. The vital benefits include;
- Weight Loss
- Reduction of sweets absorption
- Lower blood glucose degrees
- Reduced high blood pressure
- Increase metabolic process & weight loss
- Reduced risk of diabetes
- Reduced risk of cardiovascular disease
Is Actually Green Coffee Good For Weight Loss?
Caffeine has been actually connected with effective weight loss for years. Normally high levels of caffeine has the capability to suppress the cravings sensation, which suggests we consume much less and also eat less calories. However when mixed with the chlorogenic acids in green coffee, the potential fat burning is increased a lot more.
In 2012 green coffee extract was actually promoted as a 'miracle' fat loss supplement by American famous person doctor and talk-show lot Dr. Ounces.
Research studies were actually initial performed on computer mice that were addressed with the green coffee extract to examine if there was actually any type of reduction in body excess fat. It was actually found that it carried out in fact decrease the total body system weight and also fat deposits collection significantly.
Green Coffee Online For Weight Loss
Since at that point there has actually been actually a handful of studies administered on humans. While there is actually some evidence that the green coffee extract works for weight management, there has frequently been way too many variables to quantity the impact. This is why it is frequently referred to as a supplement, which need to be actually used together with a well-balanced diet regimen and excellent workout plan.
Caffeine is additionally a well recognized rate of metabolism booster, which can help along with body weight reduction as our bodies metabolise fat deposits a lot faster. Research studies have actually revealed that caffeine can easily enhance the metabolism by 3-11% and increase body fat burning through up to 29%!
Exist Any Negative effects?
By the end of the time green coffee is actually still simply like the coffee that we currently understand. It includes coffee, which can easily result in some side effects in some folks. These may range from a distressed belly and headaches, to complications sleeping.
These negative effects coincide as 'typical' coffee or even coffee. Some folks can be actually very conscious the adverse effects of caffeine. The stimulant effect of high levels of caffeine may create things like enhanced soul rate and a restless sensation in some people. Yet once again these are signs you will know actually coming from typical coffee alcohol consumption.
If you pick to take a green coffee extract supplement, to drop body weight and also increase wellness, then you must observe the suggested dose.
Exactly How to Take Green Coffee Extract?
Thus there is an easy simple technique and also a tough (probably bad sampling) technique!
Green Coffee can be consumed in a variety of types. A lot of people also locate the flavour uncomfortable, given the coffee beans have not been cooked.
The removal method from uncooked beans is actually likewise not exact. So it's difficult to know just how much of the energetic ingredients you are eating to maximise any health impacts.
A variety of kinds of particles can easily be actually bought, once again so that you may compose your own alcoholic beverages to consume the extract. It still does not resolve the flavour concern. Numerous folks include the particle to different juices making an effort to disguise the bitter flavour.
Easily the best simplest technique is actually to buy it in pill or even tablet kind. This means you right now specifically just how much of the supplement you are actually considering maximum wellness benefits. You may likewise prevent having to 'conceal' the flavour offered it may be pretty brutal when certainly not roasting!
Where to Acquire Green Coffee?
My much-loved area to investment is actually online by means of Green Coffee Bean Max. Their product is created from 100% pure green coffee beans and also consists of no additives. It is in capsule or tablet type so has actually a measured volume of the green coffee extract.
Now Green Coffee Bean Max are running a promo when you sign-up which features;
- You become a participant of their Weight Management Club. This is their results-based online fitness system.
- Weight Loss Secrets (e-book): This deals with factors like understanding your physique, how to drop weight swiftly and also the tips of water usage.
- Summer Diets (e-book): This gives the secrets to healthy and balanced eating, best reduced calorie recipes as well as top meals for weight management.
Green Coffee Online For Weight Loss
For many of our company our early morning coffee is greater than only a fantastic tasting alcoholic beverage – it's a practice! With time, the benefits of coffee have actually been documented, featuring use for fat loss.
But right now it may be seriously required to yet another level utilising green coffee bean extract. There are various wellness advantages and it can easily be quickly consumed in tablet type.
If you are actually trying to find a natural wellness supplement, maybe to focus on shedding a couple of extra pounds, then you need to look at green coffee bean extract.


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Frederick Trux, 77, passed away July 13, 2019
Frederick Trux, 77, of Millburg, MI passed away Saturday, July 13, 2019 at Royalton Manor in St. Joseph.
Friends may visit from 4:00 P.M. until 8:00 P.M., Tuesday, July 16, 2019 at Starks & Menchinger Chapel, 2650 Niles Rd., St. Joseph. A private burial will be held at North Shore Memory Gardens in Coloma. Memorials may be made to the Humane Society of Southwest Michigan or to the family in c/o Raisa Wedech. Those wishing to share a memory of Frederick online may do so at www.starks-menchinger.com
Frederick was born November 6, 1941 in St. Joseph, MI to James and Genevieve (Wertz) Trux. Frederick worked for Gast Manufacturing for many years. In his spare time Frederick enjoyed riding motorcycles and animals epically his cats. Frederick was a kind and giving man to everyone he knew and loved talking to everyone he met.
Frederick is survived by his life long companion of 18 years Raisa Wedech. Frederick was preceded in death by his parents, brother Robert "Bobby" Trux and half-brother Ron Trux.


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Wednesday, April 08, 2009
Diet Coke Birdie
They've got a pretty good set-up in our guest bedroom/Raggedy Ann room/"compromise" room. I've got sheets covering the bed, doll cases, etc., and they've got free run. Bonsai flies around a bit, just to stretch his wings once or twice a day, but Crissy is 29 years old, and hasn't flown in quite some time.
They've got what I call "birdie condos" set up on the bed. One paper bag, one 12-pack soda box, and a "double-wide" 24-can Diet Coke box. They basically just hang out and sleep and play in one of their condos for several hours a day. (we've got toys for them to chew on and play with, too.)
This is a picture I snapped of Crissy a couple of weeks ago in his/her Diet Coke box, peeking out of one of the slits on the side. The slightly-obscure nature of it cracks me up.
Posted by Trina at 4:35 PM
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Abstract: In this work, the impact of component reliability on large scale photovoltaic (PV) systems' performance is demonstrated. The analysis is largely based on an extensive field-derived dataset of failure rates of operation ranging from three to five years, derived from different large-scale PV systems. Major system components, such as transformers, are also included, which are shown to have a significant impact on the overall energy lost due to failures. A Fault Tree Analysis (FTA) is used to estimate the impact on reliability and availability for two inverter configurations. A Failure Mode and Effects Analysis (FMEA) is employed to rank failures in different subsystems with regards to occurrence and severity. Estimation of energy losses (EL) is realised based on actual failure probabilities. It is found that the key contributions to reduced energy yield are the extended repair periods of the transformer and the inverter. The very small number of transformer issues (less than 1%) causes disproportionate EL due to the long lead times for a replacement device. Transformer and inverter issues account for about 2/3 of total EL in large scale PV systems (LSPVSs). An optimised monitoring strategy is proposed in order to reduce repair times for the transformer and its contribution to EL.
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152 Blog Articles
April 22, 2016
But, you say, I'm going to get around to that someday. Uh huh. And it will be awesome when I finally have time to get into it. Mm hmm. The thing is, someday when you finally have the time, you're not going to want to go back and finish your old to-do list. If it wasn't rousing enough to motivate you to finish it the first time, it will likely be a drudgery to finish later. Honestly, don't you think you'll find new projects that will interest and excite you more? Unfinished projects not only take up valuable space in your home, they take up a massive amount of subconscious vigor that's not unlike cohabitation. They demand a ransom in one form or another and you continue to pay it for as long as you are willing.


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100th Day of Kindergarten!!
It's hard to believe but we celebrated our 100th day of Kindergarten. Time flies!! We were involved in a variety of activities throughout the day (and also the rest of the week!).
We walked through the door 100 days smarter!
We made 100 Day crowns to wear.
We did a wide variety of activities related to the number 100 - made a 100-loop chain, had fun building with our 100 cups, made 100 Day glasses, weighed our 100 collections, measured things in the classroom that were 100 centimetres, did 100 polka dot painting, made 100 gumballs with bingo daubers, and did shape finding. It was a busy day of counting!!
Our 100 number search. We had to find all 100 numbers and then put them in our 100s chart.
Love Bugs!
Using the Creative Thinking Core Competency, the children made their own 'Love Bug' using loose parts.
Next, the children did some writing about their Love Bug in their "I Am An Author" book.
Morning Table Tubs
Groundhog Day
We created pop-up groundhogs as well as construction paper groundhogs.
Together we thought about what would happen if we would got an early spring or if we continued with more winter. The children each decided what they would prefer and why:
Our Penguin Projects:
As a part of the Applied Design, Skills, and Technology component of our curriculum, each child planned and created a penguin using cardboard Kleenex boxes.
After deciding what kind of penguin they wanted to make, the children got busy creating!
Our finished products turned out so great!! The students definitely demonstrated fantastic creative thinking! We used Chatterpix to make them come to life. The children used the Chatterpix app to tell about their penguin. They did a great job!
I'm Mrs. MacDonald. Welcome to a window into our kindergarten classroom. My goal of this blog is to give you an opportunity to see some of the things that we are doing at school. Enjoy!
November 2019


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About the Pathways to Law School Conference
Hosted by AABA's Community Services Committee
Started in 2010, Pathways to Law (formerly known as "Legally Asian") is AABA's annual Bay Area pre-law conference designed to encourage high school, college, and post-college students, especially those from diverse backgrounds, to consider law school and the legal profession.
Often students from diverse communities may be the first in their families to attend graduate school or law school. We recognize the importance of students meeting and learning from real attorneys with Asian Pacific Islander backgrounds when considering a legal career.
Our FREE, all-day conference typically features several panels of attorneys, judges, and law students and an interactive mock law class. Attendees also will be able to chat with attorneys during lunch.
This year, the Pathways to Law conference hosted by the Asian American Bar Association will be taking place as an online, live panel series. The purpose of this conference is to encourage college and high school students, especially those from diverse backgrounds, to pursue a law degree. We will discuss career options available with a law degree from the perspective of persons from Asian and Pacific Islander backgrounds. The conference features distinguished panelists who have used their law degrees in a variety of ways.
This event is FREE for everyone.
Registration is required to attend the conference. As long as you are registered for at least one session, you will get access to all four panels. The link to view the event will be provided to you via email.
SESSION #1: Private Law panel
Saturday, May 16, 2020 @ 10 am - 11 am
Moderator - Charles Jung, Principal at Nassiri & Jung LLP
Panelist - Angel Garrett, Director at Trucker Huss, APC
Panelist - Elizabeth T. Castillo, Partner at Cotchett, Pitre & McCarthy LLP
Panelist - Laurie Lubiano, IP & Product Counsel at The Climate Corporation
SESSION #2: Public Law/Public interest panel
Saturday, May 23, 2020 @ 10 am - 11 am
Moderator - Amit Kurlekar, Deputy Attorney General at California Attorney General's Office, Appeals, Writs & Trials
Panelist - Magistrate Judge Alex G. Tse at U.S. District Court, Northern District of California
Panelist - Genevieve Galman Alivia, Deputy District Attorney of Contra Costa County
Panelist - Jonathan Mehta Stein, Executive Director at California Common Cause
Saturday, May 30, 2020 @ 10 am - 11 am
Moderator - Sean Tamura-Sato, Partner at Minami Tamaki, LLP
Panelist - Kyong Kim, Co-Founder at Seasalt Kids
Panelist - Elica Vafaie, Director of Pro Bono and Strategic Partnerships at The Lawyers' Committee for Civil Rights of the San Francisco Bay Area
Panelist - Allison Wang - Visiting Professor of Law and Director of Externship Program at Golden Gate University School of Law
Saturday, June 6, 2020 @ 10 am - 11 am
Moderator - Stephen Chong, Principal Attorney at Law Office of Stephen T. Chong
Panelist - Bonifacio C. Sison, Student at University of California, Berkeley School of Law
Panelist - Evelynn Bui, Student at University of California Hastings School of Law
Panelist - Kristy Uyen Le, Student at Texas A&M University School of Law


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LUBBOCK, Texas – Looking to follow a milestone season in 2019, Texas Tech head softball coach Adrian Gregory unveiled the Red Raiders' challenging 2020 campaign which features 16 home contests at Rocky Johnson Field and 23 games against 2019 NCAA Tournament teams.
The Red Raiders will go head-to-head against 16 opponents who reached the 2019 NCAA Tournament, including half of the field at the Women's College World Series. Highlighting the 2020 schedule is the St. Pete/Clearwater Elite Invitational and Judi Garman Classic, where Texas Tech be tested against a number of the nation's premier softball programs.
"This year's schedule has a great mix of things," Gregory explained. "It contains top-20 talent, exciting road trips, early-season TV games, as well as great contests and opponents day in and day out. I believe it's exactly what we need to prepare us for conference and postseason play.
"The thing I am looking forward to the most in our schedule is watching our young talent perform and mature. We will have many opportunities to grow ourselves up and that will be the most rewarding part! "
Texas Tech is set to open up its 2020 slate against Houston Baptist and Jackson State at the Big Easy Classic on Feb. 7. While in New Orleans, games against Central Arkansas and 2019 NCAA Regional opponent Louisiana Tech* will take place the following day. The Red Raiders will finish up opening-weekend action with a Feb. 9 contest against Montana.
From there, the Red Raiders will remain on the road and will fly to Clearwater, Fla., for the prestigious St. Pete/Clearwater Elite Invitational on Feb. 13-16. The top-tier tournament will begin with a Thursday showdown against South Carolina* before facing James Madison* the following day. Back-to-back games against Georgia* and South Florida* await the Red Raiders on Saturday (Feb. 15) and Texas Tech will close out the tournament against Washington^, a 2019 WCWS participant, on Sunday (Feb. 16).
Following its time in the Sunshine State, Texas Tech is set to return to Lubbock for its home opener against Kent State on Tuesday, Feb. 18, at Rocky Johnson Field.
The Red Raiders' time at home will be short-lived as the team will make a trip down south for the 2020 Houston Challenge. Texas Tech will open the tournament with a pair of games against Princeton and Syracuse on Feb. 21 before battling Louisiana Tech* and Houston* the following day. The Red Raiders will finish the tournament on Sunday, Feb. 22, with a second contest against Syracuse.
Another tough tournament will begin on Thursday, Mar. 27, as the Red Raiders are set to kick off the Judi Garman Classic against 2019 Regional foe LSU* in Fullerton, Calif. Texas Tech will face host Cal-State Fullerton* two hours later and will return to the field on Friday, Feb. 28, to face BYU*. The Red Raiders will open the final day of the tournament (Feb. 29) against Michigan* and a contest against Grand Canyon later that evening will conclude the Red Raiders' three-day stint in California.
Texas Tech will open up March action with its annual Jeannine McHaney Memorial Classic, where the Red Raiders will play host to Delaware State, Farleigh Dickinson and Marist on Mar. 6-8. Following the conclusion of the tournament, Gregory's squad will have a quick turnaround as the Red Raiders will trek to Honolulu, Hawaii, for the Rainbow Wahine Classic. Playing five games from Mar. 11-14, Texas Tech will go head-to-head against host Hawaii, Drexel and 2019 WCWS participant Minnesota^.
"We chose to go to the St. Pete/Clearwater Elite Invitational and the Judi Garman Classic to face elite competition and prepare ourselves to see the best pitching and hitting in the country," Gregory added. "The competition in Hawaii will add more of the same. We will enter conference battle-tested and that will be the best preparation we can have for Big 12 play."
Texas Tech's always-challenging Big 12 slate begins at home as the Red Raiders are set to host the Iowa State Cyclones on Mar. 20-22 at Rocky Johnson Field. The Red Raiders will play on the road the next two weeks with a pair of three-game series at Kansas (Mar. 27-29) and in-state rival Texas* (Apr. 3-4).
The Red Raiders are set to return to Lubbock the second week of April for a six-game homestand at Rocky Johnson Field. Texas Tech will host Baylor on Easter weekend (Apr. 9-11) before welcoming the Oklahoma State Cowgirls^ to town on Apr. 17-19. The Red Raiders will then conclude Big 12 conference play with a three-game stand at Oklahoma^ on Apr. 24-26.
In their final home game of the season, a matchup against New Mexico on Wednesday, Apr. 29, will serve as senior day for the Red Raiders. Three days later, Texas Tech will embark on one final road trip of the regular season with a quick trip to Eugene, Ore. The Red Raiders will open up its last three games with contests against Grand Canyon and host Oregon on May 2 before ending the regular season against the Ducks the following day.
"The strategy in scheduling this year was to play elite talent day in and day out, which often means traveling," Gregory said. "We will play half of our conference games on the road and at the Big 12 Championship in Oklahoma City. In order for our squad to succeed in those environments, we have to prepare for them. Our road schedule will provide the exact scenario and we are very excited about that!"
The Phillips 66 Big 12 Softball Championship is set to begin on Friday, May 8, and bracket play will continue on May 9.
Texas Tech returns the bulk of its roster, including All-American Karli Hamilton, redshirt junior Heaven Burton and pitchers Erin Edmoundson and Missy Zoch. The Red Raiders will throw transfers GiGi Wall and Maddie Westmoreland, as well as seven talented freshmen, into the mix this season. For all the latest information on the Texas Tech softball team, visit TexasTech.com or follow @TexasTechSB on Facebook, Twitter and Instagram.
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Holistic Pediatrics
Holistic Pediatric Child Care
As parents, we always want the best for our children as they grow and develop into young adults. Naturopathic pediatric physician Dr. Diana Joy Ostroff assists parents in giving their children the healthiest possible start in life, providing complete well-baby, pediatric and teen care, and treating a myriad of childhood ailments and chronic conditions."
In addition to the normal childhood illnesses, Dr. Joy is highly skilled and trained in the diagnosis and treatment of rashes, allergies, asthma, ear infections, strep throat, urinary tract infections, constipation, diarrhea, attention deficit/hyperactivity disorder and many other childhood illnesses and infections. She has a healthy respect for conventional medicine and will work in conjunction with your current pediatrician when it is in the best interest of your child. Dr. Ostroff is also open to discussing alternative vaccination schedules, and will never insist on your child fitting into a pre-established box, as no two children are the same. Ultimately, she wants you to feel comfortable and safe with the method of care and treatment your child receives, and know that prevention is indeed the best medicine!
The Wisdom of Your Child's Healthcare
With ever-increasing academic pressures, environmental pollution, food additives, the fast pace of a quickly changing world, constant media exposure to suffering and violence and less opportunity to discharge tension through playing outside, children today are perhaps under more stress than ever before. Tension can build up inside the body, leading to a decrease in normal function, which in turn makes it more difficult to process toxins, leading to reduced immunity, further tensions, irritability, poor concentration and variety of physical symptoms.
Conventional medicine focuses on treating symptoms and diseases with prescription drugs. While at times these are necessary, antibiotics and other drugs can lead to problems of their own, and rarely address the underlying problems. Alternative pediatric care and holistic healing can address problems when they are still minor and prevent the development of more serious and chronic problems.
Children respond readily to natural treatments and holistic medicine. Chronic conditions, such as asthma and allergies, are often treated very effectively, reducing or eliminating the need for prescription medications. (Note: If your child is on medication for asthma or another potentially life-threatening illness, DO NOT discontinue his or her medication unless doing so under the supervision of a licensed health care provider who is qualified to diagnose and treat illness.)
Naturopathic Medicine
Hawaii holistic doctors are licensed as primary care physicians, along with MDs and DOs. They perform physical exams, order or perform diagnostic tests, and diagnose and treat illness. They are licensed to prescribe certain drugs, such as antibiotics and hormones, when appropriate. Most naturopathic doctors have a healthy respect for conventional medicine and have regular referral relationships with MDs who are open to naturopathic treatment.
People often ask, "How is a naturopathic physician different from a 'regular' doctor?" and sometimes think, "I wonder if there is a holistic pediatrician near me?" Where naturopathic physicians shine is in their treatment of the whole person, not just the symptoms. For example, it is not uncommon to have a parent bring in a child with recurrent ear infections. The child usually has received antibiotics multiple times and may be a candidate for a tympanostomy (having tubes put into her eardrums). In some cases, the child already has tubes, but is continuing to get ear infections. While her medical doctor has been diligent in treating the child's infections, there may never have been a discussion with the parents about what might be causing the recurrent ear infections and what steps can be taken to correct those causes. Tolle causum is something naturopathic doctors are instructed in school—this is Latin for "find the cause." Identifying and treating the underlying causes of illness is one of the guiding principles of naturopathic medicine.
Naturopathic treatment frequently involves dietary changes, and making sure that your child is getting more (or less) of certain foods. This type of treatment can show dramatic results, but it generally doesn't happen overnight. What do you do in the interim to bring your child (and yourself) some relief? Before the advent of antibiotics and modern drugs, physicians relied upon medicines derived from plant and animal sources to help their patients regain their health. Poultices and steams using medicinal herbs were used to speed recovery from colds and flu. These treatments may not seem to be as sophisticated as modern medicines, but with the dangers surrounding antibiotic overuse and the side effects produced by many medications, these treatments are gaining new respect. Naturopathic physicians have large dispensaries of treatments that can help alleviate symptoms when antibiotics or other drugs are not really the answer.
What to Expect From Holistic Pediatric Care
In a first visit, your Hawaii holistic doctor will usually discuss your child's entire health history with you and consider what genetic, environmental and nutritional factors could be contributing to your child's illness. He or she will perform a physical examination of your child, and may order laboratory tests to arrive at a diagnosis. He or she can provide you with nutritional, botanical and homeopathic remedies tailored to your child's needs, and that will help your child's system to be more resilient and resistant to infection. Often, a home treatment is recommended that will ease your child's discomfort and accelerate recovery. Occasionally, a first visit with a sick child will be briefer, focused on getting your child (and you!) some immediate relief, and leaving longer-term treatment plans for a later visit.
If you have questions about nutrition, your naturopathic doctor will answer them and make helpful suggestions about providing your child with the best possible nutritional foundation. Most naturopathic and holistic health doctors also carry high-quality multiple vitamin and mineral supplements formulated especially for children. These professional grade supplements are free of dyes, additives and allergy-promoting substances that can be detrimental to your child's health, and are compounded using the forms of nutrients that can be most easily absorbed.
If your child is nursing, naturopathic care and holistic healing will include a discussion of any breastfeeding problems, suggestions for dealing with teething problems and the best ways to introduce solid foods to minimize the development of food sensitivities that can lead to health problems such as ear infections and asthma.
Naturopathic and Holistic Care for Your Maturing Teen
Raising a teenager in today's world of uncertainties is challenging enough without the unnecessary worries and concerns with whether your child is healthy enough to endure the stress and demands of an uncertain future.
Dr. Diana Joy Ostroff is sensitive to the physical and psychological pain and stress of teen acne, PMS, ADD, ADHD, moodiness, teenage depression and insecurity, and is a master at motivating your teen in making good choices when entering a social circle of unhealthy choices. She can also advise you on the appropriate holistic medicines for a variety of conditions.