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It's no secret that Pugs love eating, but should you feed them dry dog food or canned dog food? I've put together a list of some of the best wet dog food for Pugs. Some of these foods are specifically formulated for their life stages, whether that's a puppy or senior dog.
What's The Best Wet Dog Food For Pugs?
The best canned foods are the ones are rich in moisture and fortified with all the nutrients your Pug needs.
Canned dog food can be a great choice for small puppies, elderly Pugs, Pugs that overcoming a surgery or illness, dogs with bad teeth or gums, or picky Pugs that don't like to eat anything.
However, not all wet dog food is the same, that's why I wanted to share some tips on how to find the right one for your pooch.
Related: What Do You Feed A Pug?
*This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you.
Wet Dog Food vs Dry Dog Food
There has been a huge debate about whether or not dry food is better than wet food. The truth is that you need to understand the differences between both types of food, to determine which is the right one for your pooch.
Wet Dog Food
As the name states, this food is composed of 80% moisture and 20% food content that contains their nutrients. Depending on the brand of food, most wet foods contain between 8 – 11 percent of protein.
Wet food is a lot more expensive than feeding your dog dry kibble because it takes a lot more to make the food.
Unlike dry food, wet food does not have a long shelf life and tends to spoil faster.
Not all Pugs require a wet food diet and can do well eating dry food. However, it can be good for dogs that do not drink enough water, are sick, too young for dry food, pregnant females, nursing females, or older Pugs.
Dry Dog Food
Most dry kibble contains more nutrients than dry food, simply because it does only contains 10% moisture. This means that your dog gets 90% of nutrients from the dry matter ingredients.
Typically most dry dog foods contain around 30% protein and 15% fat.
Unlike wet food, dry dog food is more economical for any budget. If stored in an air-tight container it has a longer shelf life and won't spoil as quickly.
The rough texture of the kibbles has also been known to clean your pooches teeth like a toothbrush to help maintain proper dental and oral care.
Ingredients To Look For In Canned Dog Food
Whenever you feed your dog anything new, you'll want to make sure you read the ingredients label.
Not all commercial dog food is the same and is NOT perfect for every dog. It's important to know if your Pug is dealing with stomach issues, skin allergies need weight management or etc.
Always consult with your veterinarian before making any changes to your Pug's diet.
Always look for canned food that contains the most whole food ingredients.
The main ingredient in all good dog food, whether wet or dry should be protein. Pugs thrive on foods with protein from beef, chicken, and lamb.
Potatoes and sweet potatoes are commonly used in canned dog foods because they help maintain the thickness. It's okay if the wet food has potatoes or sweet potatoes, as long as it's NOT the primary ingredients.
Opt for a wet dog food that contains non-starchy veggies like alfalfa, apples, and carrots.
Most dog food has some type of grain in their ingredients, even if your pooch doesn't necessarily need it. Opt for foods that offer wild rice or brown rice and stay away from foods that are wheat gluten.
Ingredients To Avoid
Wet dog food can be found anywhere online and in your favorite pet stores. The important thing to remember is that not all foods are created equally. Avoid going for the cheapest foods and always read the labels.
Here are some ingredients you want to avoid regardless of what kind of deal you can get.
Most wet dog foods will not require preservatives, some of the lower quality cheaper foods tend to add food color. Avoid the canned foods that clearly state they add preservatives or coloring.
Cheaper foods tend to claim that they offer protein in the way of "meat-by-products, animal-sourced by-products, modified meat, and etc. This is known as meat processing scrap and includes waste such as undeveloped eggs, spleen, livers, feet, and etc which have no nutritional value for your Pug.
Your dog doesn't need any sweeteners or corn syrup added to their food. Avoid cheaper low-quality foods that add corn syrup to enhance the flavor.
Food Binders
Petfood binders help give the food solidarity and strength, so it will maintain it's firmness and doesn't fall apart. Avoid foods that use corn gluten or wheat gluten as binders.
Check For AAFCO Pet Food Label
As a pet owner, you know how important it is to read the ingredients label. However, you also want to check to ensure that the food has a "Complete and Balanced" label.
Dog foods that meet these criteria will usually have passed the AAFCO feeding trial.
4 Of The Best Wet Dog Food Brands
Below you'll find some of the best wet foods that fit any budget. All the foods have great online reviews from pet owners.
Be sure to do your due diligence and visit the page to find out the exact ingredients and get the best deals.
#1 Royal Canin Veterinarian Diet
The Gastrointestinal Low Fat Royal Canin canned food is formulated for dogs that have difficulty digesting fat.
This low-fat content food is enriched with a blend of soluble and insoluble fibers to support healthy digestion for optimal stool quality.
- Low Fat: Helps improve your dog's digestive system.
- Veterinary Approved: Recommended for dogs with GI Conditions such as; vomiting, loss of appetite, diarrhea, or acute and chronic pancreatitis.
- Combination Blend: Of minerals and antioxidants to help balance your dog's immune health system.
- GI Tract: Omega-3 Fatty Acids, DHA and EPA to improve your dog's overall health.
- Allergies: Perfect for Pugs with allergies or sensitive tummies.
- Flavors: You can choose from Buffalo & Sweet Potato, Chicken & Sweet Potato, Duck & Potato, Sweet Potato and Fish, and Lamb & Brown Rice.
- Expensive: The downside of wet dog food is that it is more expensive than dry food. You can save money on the auto-ship program.
Water sufficient processing, pork-by-products, calcium carbohydrate, fish oil, vegetable oil, corn, rice flour, dried plain beet pulp, sodium silico aluminate, Vitamins [D1-Alpha Tocopherol acetate (source of vitamin E), niacin supplement, riboflavin supplement, D-calcium pantothenate, vitamin B12 supplement, pyridoxine hydrochloride (vitamin B6), trace minerals [ferrous sulfate, zinc oxide, calcium iodate, copper sulfate, zine proteinate, sodium selenite] guar gum, gelatin by-products, marigold extract [Tagetes erecta L.]
895 kilocalories per 345 kilocalories. (based on a 13.6 oz can)
Click Here To View Price At Amazon
Click Here To View Price On Chewy
#2 Hills Science Adult Dog Food
The Hills Science Adult dog food is made with beef & vegetables your Pug will love.
So make sure you know what type of food your Pug needs.
- Real Meat: made with real meat to provide your adult dog with high-quality protein. Perfect for dogs 1-6 years of age to help build muscle.
- Healthy Recipe: made with delicious vegetables including; peas, carrots, and spinach.
- Ingredients: Made with easy digestible natural ingredients your Pug will love.
- Beautiful Skin and Coat: Omega-6 fatty acids and vitamin E will keep your dog coat looking amazing.
- Heart Healthy: Controlled levels of phosphorus and sodium to keep your dog's heart and kidney health.
- Damaged Cans: Some people who have ordered on Amazon have complained that they received dented cans.
Water, pork liver, brown rice, rice starch, carrots, wheat flour, turkey liver, egg product, spinach, dried beet pulp, potatoes, pork plasma, potassium chloride, chicken liver flavor, powdered cellulose, riboflavin supplement, Vitamin B12 supplement, flaxseed, calcium carbonate, Vitamin D3 Supplement, Taurine minerals (calcium iodate, zine oxide, manganese sulfate, ferrous sulfate), dried beet pulp, sodium tripolyphosphate, soybean oil, L-carnitine, iodized salt, beta-carotene, ginger, niacin supplement, thiamine mononitrate, choline chloride, pyridoxine hydrochloride, iron oxide color and etc.
Always read the ingredients as I may have missed some of them.
329 kcal per 12.8 ounce can
Click Here To View Price At Amazon
Click Here To View Price At Chewy
#3 Natural Balance L.I.D Wet Dog Food
Natural Balance offers some great-tasting wet dog food that is great for all breeds from puppies to adults.
This wet food has a limited number of ingredients, which makes it a great product for Pugs with sensitive stomachs or suffer from food allergies.
- Life Stages: Offers complete balanced nutrition for puppies, adults, and seniors.
- No Additives: Such as artificial flavors, preservatives, or colors that can be harmful to your pooch.
- Grain-Free: Which makes it perfect for dogs with food allergies and any type of sensitivities.
- Vitamins and Minerals: Vitamin A and Vitamin B12 to help keep your dog's immune system healthy.
- Digestive Health: Sweet potatoes are known to improve canine's digestive health.
- Smell: Your Pug will love the savory smell and you won't be grossed out.
- Ingredients: Some people have complained that the food contains too many sweet potatoes and NOT enough venison.
Sweet Potatoes, dehydrated potatoes, venison, venison broth, potatoes protein, potatoes, salmon oil (preserved with mixed tocopherols), venison meal, salt, sodium tripolyphosphate, Vitamin D3 supplement, Vitamin A supplement, Vitamin B12 supplement, riboflavin supplement, canola oil (preserved with mixed tocopherols), guar gum, rosemary extract, minerals (sodium selenite, zinc sulfate, manganese proteinate, copper sulfate, zine proteinate, copper proteinate, ferrous sulfate, calcium iodate, iron proteinate, manganese sulfate), natural flavors, potassium chloride, yucca schidigera extract, choline chloride,
180 kilocalories for a 6-oz can, 376 kilocalories for a 13-ounce can.
Click Here To View Price At Amazon
Click Here To View Price At Chewy
#4 Purina ONE SmartBlend Canned Dog Food
The Purina ONE SmartBlend is the more affordable wet dog foods, that your pooch will love. This grain-free food comes in a variety pack that consists of; Real Chicken & Duck, and Real Turkey and Venison.
It comes in a six-pack of 13-ounce cans.
- Antibiotics: Four sources to help maintain a healthy immune system and overall health for your four-legged friend.
- Joints: natural sources of glucosamine to keep your Pug's joints healthy.
- Ingredients: #1 ingredients are real chicken or turkey.
- Doesn't Contain: Any harmful preservatives or artificial colors or flavors.
- No Poultry By-Products: Your dog will get their protein from high-quality ingredients.
- Balanced Nutrition: Your pup will get a balanced meal from this nutrient-dense and grain-free recipe.
- Budget-Friendly: One of the more economical wet dog foods on the market.
- AAFCO: Animal feeding tests using AAFCO procedures.
- Packaging: Some people have complained that they did receive some damaged cans.
Water, Turkey, wheat gluten, liver, chicken, soy flour, meat-by-products, venison, potassium chloride, starch-modified, zinc sulfate, tricalcium phosphate, added color, riboflavin supplement, Vitamin B-12 supplement, Vitamin D-3 supplement, potassium iodide, biotin, ferrous sulfate, niacin, calcium pantothenate, folic acid, Vitamin E supplement, copper sulfate, pyridoxine hydrochloride, choline chloride, sodium selenite, manganese sulfate, copper sulfate, thiamine mononitrate.
Real Chicken and Duck Ingredients
Water, wheat gluten, chicken, meat by-products, liver, chicken, soy flour, duck, potassium chloride, corn starch-modified, added color, folic acid, Vitamin A supplement, Vitamin D-3 supplement, sodium selenite, zinc sulfate, pyridoxine hydrochloride, Vitamin B-12 supplement, Vitamin E supplement, riboflavin supplement, tricalcium phosphate, choline chloride, copper sulfate, biotin.
Make sure you read the label to find out the exact ingredients, in case I missed any.
378 kcal per can
Click Here To View Price At Amazon
Click Here To View Price At Chewy
Final Word On Canned Dog Food For Pugs
Finding the right dog food for your Pug will vary from dog to dog. I've done my best to provide you with some of the best food for Pugs. I've put together a list of best senior dry dog food for Pugs, to help keep them healthy.
We used to feed Mindy dry dog food and as she aged, we mixed it with some wet food. Of course, you can opt to feed your Pug homemade dog food if you have time to prepare it yourself.
I'm sure you'll be able to find the right Pug food that your pooch will absolutely love!


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I finally finished Dual Force! Well no, I didn't. I finished the trailer for it. How exciting.
You can watch it like right here if you want. The music I used in it was Viking Barbers from Space by Devastus. SICK song, by the way. Oh and I was actually planning on using it even BEFORE RicePirate used it in his Dark Knight Rises video. What a mind-copycat!! Oh he's voicing in Dual Force, by the way. So is SirUndead and TDK1987.
As I said before I hope to get the full thing out this February.
And as always, buncha other stuff going on. Working on a game, conjuring up ideas and scripts for future videos that I'm OVER THE MOONLY excited for. But I can't really get to those until I free myself from Dual Force's chains. That's my motivation to finish it.
Plus I'm also, as usual, practicing my art, coloring, design, all that good stuff. Oh and I'm voicing for some video by SwagMuffin. Not sure when that will come out but seems neatorific.
That's all, TOODLES c:

subset: commoncrawl


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Pet and House sitting in South Yorkshire
Sheffield, United Kingdom
- 1
A pet and house sitter is required to look after our lovable 9 year-old black Labrador Meg whilst we are on vacation, as well as making sure the house is secure. Because of the fairly remote location of the property the assignment is…
Home & location
Our 3-bedroom house is located at the side of a golf course to the east of Sheffield, remotely located with regard to neighbours, and with very limited public transport so a car is essential. The house has a large fully fitted modern…
We would expect the house sitter to feed and walk Meg twice a day (early morning & late afternoon) locally from the house, and generally look after her welfare as well as keeping the house clean, watering indoor plants etc. but leaving…
Meet the pets
Location map
- United Kingdom
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ADHD: Cause Unknown, Diagnosis Difficult
By Smarty More Blogs by This Author
ADHD, or Attention Deficit Hyperactivity Disorder, is a disorder that most people have encountered. Most people know someone (child or adult) who has been diagnosed with ADHD, or at least are familiar with the disorder. Despite this, ADHD is relatively poorly understood.
Cause Unknown
Despite nearly a hundred years of research, the cause of ADHD has not been discovered. Many researchers point to genetics. Although ADHD does seem to run in families, the exact genetic marker for ADHD is not known. Additionally, there are many children who have been diagnosed with ADHD that do not have a family history of behavioral disorders. There may also be other factors involved, including:
- Differences in brain activity, structure, and chemistry
- Use of alcohol, cigarettes, or drugs during pregnancy
- Environmental toxins
- Artificial food colorings
- Poor diet
- Too much television or video games
- Lack of a loving and secure home environment
Diagnosis Difficult
In addition to the cause of ADHD being unknown, it is difficult to diagnose. ADHD cannot be diagnosed by blood tests, x-rays, or MRIs. Instead, it is diagnosed by a series of subjective criteria. These symptoms must be observed by teachers or parents, and a frequency for symptoms of behaviors must be reported. The diagnostic criteria for ADHD are as follows:
- A child must experience at least 6 symptoms for at least six months. There are three categories of symptoms: Inattention, hyperactivity, or impulsivity.
- Inattention symptoms are: making careless mistakes, lack of attention to detail, poor listening skills, disorganized, cannot complete tasks, failure to follow instructions, is easily distracted, avoids tasks requiring mental effort, is forgetful, often loses things, or has difficulty paying attention while playing or performing tasks
- Hyperactivity symptoms: fidgets, can't remain seated when supposed to, runs around or climbs things when the situation does not allow for this behavior, cannot play quietly, excessive talking
- Impulsivity symptoms: blurts out answers before the question is complete, cannot wait for his or her turn in activities, interrupts conversations, intrudes on others while playing
Additionally, the following are considered signs of ADHD:
- Symptoms being present before age 7
- Impairment from symptoms is present at two or more locations (for example, at home and at school.)
Many of these behaviors are simply normal behaviors exhibited by active children. Most children exhibit these behaviors on occasion. However, in our fast-paced society, a quick fix is often desired, and the child is medicated without enough information.
Although ADHD is a real disorder, it is better to be cautious and attempt alternative methods, such as behavioral modification, biofeedback, counseling, therapy, or herbal supplements before trying dangerous medications. Many stimulant medications have been shown to have dangerous side effects, such as heart problems, seizures, and death.
Photo Credit: allmothers
Take Our Free ADD / ADHD Assessment Now!
Concerned you or your child may have ADHD? Want to track progress with an ADHD treatment? Need a way to work with your ADHD child's teacher? Take our Complete ADHD Assessment today!


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Manchester City 5-0 Swansea - 22nd April 2018
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Manchester City 5-0 Swansea - 22nd April 2018
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Manchester City 5-0 Swansea - 22nd April 2018
Apr 22, 2018 19:50:15 GMT
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Post by Football News on
Apr 22, 2018 19:50:15 GMT
Manchester City 5-0 Swansea
Manchester City celebrate title success with demolition of Swansea
Manchester City fans came to see a victorious coronation and were not disappointed. They witnessed a masterclass from their freshly crowned champions on a jubilant afternoon.
It was decorated by a 20-yard peach from Kevin De Bruyne that rocketed past Lukasz Fabianski after 54 minutes on a right-left diagonal that was as pure a connection as possible. This had Pep Guardiola blowing his cheeks in admiration and the Etihad Stadium offering a collective "ooh".
This 29th victory takes Guardiola's team to 90 points, six from breaking Chelsea's record Premier League total of 95. If the maximum remaining are taken, City will finish on 102. They also have 98 goals, six short of breaking the highest tally of 103, again by Chelsea.
At the close City supporters invaded the pitch and at least one flare was fired. Each of these could draw a Football Association charge but Guardiola, understandably, was not concerned.
"No problem," he said. "Football is an emotional game. I understand you have to be careful – but when they feel they want to share that they are happy – it is better they stay where they should stay – I'm not going to tell them don't do that."
Of his team, whose 1,015 attempted passes was the most since 2003-04, breaking records, Guardiola said: "Looking for them helps to keep the players focused."
For his stated mission of ending the season with five victories Guardiola made two changes. Kyle Walker and Leroy Sané became substitutes – alongside Benjamin Mendy after seven months out with a knee injury – as Danilo and Bernardo Silva took their places in a still formidable XI.
Carlos Carvalhal made one alteration – Luciano Narsingh being replaced by Mike van der Hoorn, as the manager continued Swansea City's survival bid. His team formed a pre-game guard of honour before a newly unveiled banner that read: "Welcome to the home of the Premier League champions".
Guardiola's men began and ended as they nearly always do at home: in control. Fabianski's first action was to catch a long De Bruyne cross-shot from the right that was heading in.
Next Ilkay Gündogan played an inadvertent one-two with the referee, Craig Pawson, that allowed the German to find David Silva. He relayed the ball to his namesake Bernardo and a devilish delivery was scrambled out for a corner by Martin Olsson.
De Bruyne took this but it was unproductive. The Belgian's next contribution was the opposite. This time, from along the left, he found Raheem Sterling who turned the ball off his left foot inside to David Silva. It ricocheted off Van der Hoorn and the Spaniard collected a 10th of the campaign.
After the quarter-hour the lead was doubled. Once more David Silva was involved. He returned a pass to Fabian Delph and, when the ball was swept in, Raheem Sterling had a tap-in for his 23rd goal of the season.
This signalled contest over with more than three-quarters still to play. Already the game was akin to a training ground affair with the home side yo-yoing the ball around. De Bruyne – City's player of the season – warmed Fabianski's fingers with a left-foot zinger. Gabriel Jesus hit a low shot that again kept the goalkeeper honest. At the close of the half Alfie Mawson wandered forward and took aim at Ederson. The Brazilian collected but this was as good as the visitors were before the break.
The second half began with a lightning foray that included a David Silva step-over and ended with Danilo's cross flashing before Fabianksi.
After De Bruyne's glorious finish City continued to dominate. Sterling won a penalty, Jesus's effort from the spot was steered on to the post via a Fabianski palm, and Bernardo Silva slotted in the rebound.
It might have been more but Alfie Mawson's back-header rebounded to safety off the left post. There was even time for a 15-minute cameo from Mendy and for City to secure a fifth as Yaya Touré's lob was headed home by Jesus: it was that kind of day for City.
Carvalhal's side are four points above the drop zone with four matches left. Asked how the defeat would affect confidence, the manager said: "Zero, absolutely. They are a team from another planet."
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Fletcher had spent time on loan at Plymouth last season.
Argyle boss Paul Sturrock said: "Carl has great leadership qualities. He leads by example and has been the captain of Wales.
"I am delighted to have him at the club and look forward to him being an ever-present in the team next season.
"I tried to get him at the beginning of last season. He influenced the club when he came in February and, if I had managed to get him last summer, we would have benefited from that influence."


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Hi. My name is Varun. I am 24, working in Delhi. I am good looking with muscular physique. I have been following ISS for almost 4 years and now i am gonna tell you about my first sex experience. Three years back, when i was in college, i met a girl through internet chat. She was 20. We didn't exchange photos but we used to chat every night in whatsapp.
One day our topic changed into sex. She told me that she liked sex but didn't want to lose her virginity. It was then we decided to have oral sex rather than the normal one. She belonged to Chandigarh and had to come to Delhi to meet her cousin. So she arrived in Anand Vihar two day before as per our plan. I picked her up from Bus Stop and reached a hotel. She dressed in black transparent top and black pant. She had wheatish complexion, sexy lips and curvy waist.
We went out for dinner in cp. She told me that she was very excited to spend two nights with me. After we finished our dinner, i took her in bike and drove around to our room. On coming back to room, we both took shower. I took the shower first and came out just in underwear. She bit her lips watching me and entered in the bathroom. I was lying on bed and waiting for her. Exciting moment came when she came out wrapped only in towel. She immediately walked toward bed and removed her towel.
She was only in her black bra and black panty. She laid beside me and was waiting for me to treat her like a princess. I moved very close to her, sniffed her body scent and touched her bare skin. Then she opened her lips and licked mine. I deep kissed her and sucked her saliva. She was rubbing my back and caressing my hair. I helped her removing her bra. Her naked boobs stiffened when i cupped them with my hands. She closed her eyes and surrendered her breasts to me. I licked her breasts and the gap between her boobs. Then i put my lips over her nipples, licked it and sucked it. I sucked her boobs so hard that her sweet milk gushed into my throat. She caressed my hair and smiled at me.
Then i moved to her shoulder, licked her over there and smelled a very powerful odour near her underarms. Her armpits were bit hairy and full of sweat. I raised her arms above her head and brought my face very close to her armpit. I sniffed it and brushed it with my lips. Her smell was so intoxicating that I licked it thoroughly and sucked sweat of her underarms. She looked at me with smile and wanted some more. I moved to her thighs and pulled down her panty. I smiled at her and said, " I am gonna taste this now". She bit her lips and smiled. I opened her thighs and licked her inner thighs from her knee to her pussy.
She had very soft and tight love hole. I kissed it. She felt a current and moaned. I asked," what happened honey?". Her face became red out of shame and said," Nothing. Continue". I smelled her pussy and licked her pussylips. I ran my tongue between her lips and licked it. She said, " Baby put your tongue inside me". I parted her lips and straightway pushed my tongue. I licked and tongue fucked her and continued it till she released her cum inside me. She said to me, "O baby. I love you for this".
I turned her on one side and parted her round ass cheeks. There i found her sweet little asshole which smelt good to me. I kissed it. Her smell became more intense. I parted it more and ran my tongue deep inside and licked her thoroughly. She asked, " Do you like it baby?". I smiled and said, "You taste so nice that i can lick you whole day". She said, " Aww. I really enjoyed. Lets sleep now". I said, "Baby, I know we met only to have oral sex. Just for a minute can i rub my cock between ur pussylips ? i wont go any further". She was shocked and said, " No i cant take risk. Sorry". I again said, "come on it will be for a minute. You are gonna like it".
She thought for a while but agreed. I knelt down between her thighs and aimed my cock at her pussy. She became tensed and said," Dont enter it inside". I knodded and rubbed my cock's head between her pussylips. She was moaning and at the same time she had her hands ready to stop me. I rubbed her pussy for over 5 minutes. She didnt realise it and just enjoyed. Taking the advantage of that moment, i pushed my cock inside. She came into sense and said, "No. Take it out". She started pushing me. I held her tightly and said, "Let me in, honey. I will give you all pleasure". I brought her hands over her head and lied upon her. She was sweating badly and said," Ok. Take away my virginity".
She was continuosly looking at me as i was entering inside her. I could feel her virgin pussy opening up and accepting my cock. Her eyes widened when i hit her hymen. I made some effort and broke it. She smiled and jokingly said, "i will eat you". I said, " Then eat me up". She bit my lips and hugged me while i forced my cock into her. I stopped when my cock's head made its way to her womb and rubbed her cervical opening. She moaned out of pleasure. I started moving my cock in and out of her pussy and treated her like a princess.
She was moaning and moving her hips. I kissed her lips and put my tongue inside her. I started moving my cock faster and deeper. I was about to cum. I said," Baby i am gonna cum. Do you want it inside?". She became alert and said,"No. Take it out". I tried to take it out but suddenly she pulled me back and didnt said a word. My cock went back deep inside her. I couldn't hold it long and ejaculated inside her womb. She held me tightly and said," Remain like that, honey. I wanna store your warm sperm inside me".
We slept like that in each other's arm. Whole night my cock was inside her. When i woke up in the morning, i found that she was facing the other side. I thought to fuck her from behind. Without waking her up, i shifted closed to her such that my chest touched her back and my cock positioned at her pussy. I raised her right thigh and with some effort, i forced my cock into her pussy. She woke up in surprise and looked at her pussy. She said, " Ohh. Early in the morning". I said, " Yeah baby. Lets have a wonderful morning". I was fucking her from behind and at the same i was licking her armpits and shoulder. She was moaning out of pleasure. Soon i cummed inside her.
If you like my story, mail me at varunsinghcse9@gmail com. Girls, if you wanna chat with me, mail me at the same id.


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*You will need to have your smartphone in your possession to setup your Duo Authentication. If you do not have a smartphone, you will need to be assigned a Duo Token device.
Step-by-step guide
- Click on the link provided in the email you received from Duo Security to begin the enrollment process.
- Note: This process can take up to 24 hours to complete. You will receive an enrollment email from DUO when your registration is complete.
- Once the page opens, click on the Start Setup button to begin the enrollment process.
- Choose Your Authentication Device Type. Select the type of device you'd like to enroll and click Continue. We recommend using a smartphone for the best experience.
Type Your Phone Number. Type your phone number in the box provided. Use the number of the smartphone that you'll have with you when you're logging in to a Duo-protected service (i.e. GullNet, MyClasses, etc.) Double-check that you entered it correctly, check the box, and click Continue.
Choose Platform. Choose your device's operating system and click Continue.
Install Duo Mobile. Duo Mobile is an app that runs on your smartphone and helps you authenticate quickly and easily. Follow the platform-specific instructions on the screen to install Duo Mobile. After installing the app return to the enrollment window and click I have Duo Mobile installed.
Activate Duo Mobile. Activating the app links it to your account so you can use it for authentication. On iPhone or Android activate Duo Mobile by scanning the barcode with the app's built-in barcode scanner. Open the Duo Mobile App to complete this step. Follow the platform specific instructions for your device:
The "Continue" button is clickable after you scan the barcode successfully.
Your device is ready to approve Duo authentication requests. Click Send me a Push to give it a try. All you need to do is tap Approve on the Duo login request received at your phone.
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text: Beautiful eyelashes. Dec 13, 2018 3:38:07 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by leila on Dec 13, 2018 3:38:07 GMT I dream of having beautiful eyelashes, but care with oils and serums does not help me. My eyelashes even with mascara look pathetic. Advise what can be done to at the Christmas party my lashes and makeup look amazing?


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Community and Social Activism, deception, Deliverance Ministry, Education, Extramarital Affairs, Family Relationships, Healthy Living, Marriage and the Family, Pastor Jamal Bryant, Prayer and intercession, Pride, Selfishness, Social Justice, spiritual maturity
Every time I hear any ministers OR LEADERS… telling lies on God…by saying God told him or her to go here and do this and do that and neglect your family. It's all based on what you want to do. I am still quite amazed why any spouse put up with the garbage to begin with.
God doesn't go against integrity and he is not the home wrecker. Many leaders have gravitated to this erroneous misinterpretation on being led by traditions of men BY NOT BEING AT HOME. Well isn't your family apart of God's work?
How many marriages get in trouble with affairs and or money because he or she can't seem to go home? How many pieces on the side see them more than their family? How many people came up HIV positive because of philandering? How many more stories will I have to hear about mistresses sitting on the same row as with the First Lady? I warn don't marry anyone who has no self control and roaming eyes! Your eyes will make a covenant with things God never orchestrated!
I know this is too much!
Why did God have a blueprint in place on what the family should be and many have made excuses for being whores? I have seen other men try to teach our sons how to pick up girls as if this is "rites of passage" in church. The foolishness of what has been passed down as typical behavior in especially the church. Men will be men and I say whores will be whores!
Dipping off isn't Christian like behavior!
Yet, many claim that they are married but wont live married. You should hear the flip side about how disastrous their family dynamics are. And people use God as a weapon of mass destruction on the family. God honors marriage yet, the lie is to rip your family apart doing the will of God. A LIE!
Out of all the people in the world God wants one particular individual to do it all and your spouse God had given to you… you neglect. Sounds hypocritical… It is! God has given you a help mate and many of you need all the help you can get. STILL one of the biggest lies to destroy the family is not have one! A LIE!
One person has God's permission to travel the universe and allow your family to fall apart. While many are chipper chasing all in the name of God. Many and said many use this lie to NOT TO BE AT HOME. As a matter of fact this is actually kick it time and away from the old ball and chain! A LIE!
What I have never bought into and have no future plans of buying into… Is the fact that God called ministers who "neglect" building their own homes and they travel the country as if they are single.
So my question is what kind of Pastor and or leader build others when his or her family is neglected? God said… if you can't run your house… how are you running his?
If there is mission work in other countries God can send one to raise another…As if the HOLY SPIRIT is limited to only the United States. And here is when the "big" lies come in. God is universal, so he wants you to be the one and only that straighten out foreign countries. Here is a news flash…God can speak anyone's language!
The biggest insult to the God that I serve is that if God can speak to Moses and David on the backside of the desert…why is only one person going to every foreign land but WONT GO HOME?
When you wont go home something else is cooking someplace else! You don't have to wonder why your children wont bond with you and negative spirits crept in your house all because you have neglected your responsibility.
Do you have to wonder why so many families of ministers hate the church? Too many have misrepresented on what the word of God has established. It's only for those few stolen moments you realize that you have destroyed everything that is connected to you. Too many set themselves in awkward positions staying away from home. We all must avoid the temptation and stay away from people who comfort us in time of distress. Just as all of you who need to have time for your spouse or you are waiting for disaster to occur.
Working closely with people you are attracted to and staying late working with them will not help your marriage but it sets the atmosphere for trouble to arise. Thinking only for the moment.
Affairs are always exposed…sooner or later! Affairs doesn't always have to be with a person but with things! Scandals erupt because a door is left opened even if it's a crack!
Too many times I have told people to go home because I see the writing on the wall…Bricks and the mortar will stand but your marriage wont. If they are asking you out for late night dinners and coffee. What you think is happening?
I have seen women in church flirt and flip their tails only to awaken the lust monsters some men struggle with. Married.single or in between…Lusty women know men!
Stop asking God for your spouse to understand why you do what you do and then you neglect what God has blessed you with . Marriages and families are under attack. You have to recognize when "seduction" comes pass…other women recognize it.
People lie on God all the time to continue to do what they want. In fact it is ones selfishness that put things to come against your family and your marriage. Yes, God is first with wise instructions. Too many have made this excuse and have come to realize when they have lost everything exactly who was the real lord in their lives…It's called SELF!


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Ralph A. Cipriani, 80, of Stamford, CT passed away on Sunday October 27th, beloved husband of Carolyn Cipriani for 56 years. The son of the late Michael and Mary Cipriani of Yonkers, NY. In addition to his beloved Bride, Ralph is survived by his three sons: Michael and his wife Deborah, John and his wife Jennifer and the Reverend Peter Cipriani. His grandchildren: Nicole and her husband Al, Ronni and her husband Hunter, Anthony, Nicolas, Monica, Alexa, Vincent and Vanessa, a great grandson Luca. A Mass of Christian Burial will be announced at a later time. To send online condolences please visit www.redgatehennessy.com
To plant a tree in memory of Ralph A. Cipriani, please visit our tribute store.


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Scion iQ will make it to USA by 2011
by Simona, on
As you know Toyota will bring to the US market a small iQ 3+1 city car badged as a Scion. Sales will begin in 2011. The Scion iQ will be 118 inches in length.
Sold as a Toyota iQ in Europe, the car needs minimal modifications, mostly to the bumpers, to meet U.S. standards. Under the hood the company will place a 1.0-liter I-3, a 99-hp 1.3-liter I-4 and a 1.4-liter diesel, but a 1.6-liters is also a possibility.
Source: MotorTrend
About the author


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Published by RealWire on 7/10/2020 11:43:00 AM
Iotics announces founding membership of Emergent Alliance July 10, 2020 Iotics is one of the founding members of the Emergent Alliance, a not-for-profit community to better inform the future economic decision making of governments, corporations an...
Published by RealWire on 6/24/2020 1:03:00 PM
Kerseys Solicitors, based in Ipswich and Colchester, has chosen electronic document bundling software from leading legal software innovator Zylpha (www.zylpha.com). By utilising technology to improve productivity, the move has proved extremely tim...
Published by RealWire on 6/3/2020 11:18:00 AM
Zylpha (www.zylpha.com) has announced an introductory offer for its market-leading online Pay As You Go document bundling system. Under the terms of the deal, each new firm that signs up for the Zylpha bundling platform gets the first 5 online bun...
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Sourced directly from the primeval mountains of Guizhou, China from our tea mentor, Master Lin, a true maverick, who insists on making tea using ancient, traditional methods.
What differentiates this style of tea making from the modern methods, is the respect shown to the leaves from the moment they are plucked, the 'Living Tea' process.
Harvested from the semi-wild, ancient tea trees, that grow high in the mountains. The leaves are dried and oxidised in the sun, turned gently by hand and later rolled and roasted over charcoal fire. This award winning Oolong has been aged over a 6 years period, in airtight ceramic jars to help develop its flavour. Since obtaining this tea a year ago, it has developed a perfectly balanced complexity exceeding all expectations.
This is a rare small batch tea that will only be available for a short window of time and can be aged for years to come.
Type: Oolong tea
Cultivar: Guan Yin
Origin: Guizhou, China
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Gong fu method; 2-3 scoops or 6 grams for every 150ml of water. First infusion 5 seconds- 10 seconds and then 20 + seconds for up to 12 infusions.
Pair with: rice, grilled fish, shellfish, flavoured soft cheeses (Brie and Camembert) spiced white meats and fruit, rice cakes.
Ingredients: Chinese Oolong tea


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SANDCAST: Kim DiCello, And The Art, And Love, of Being a Good Teammate
After taking a maternity leave, Kim DiCello has returned to the AVP Tour this season, and what she's found is just how much she loves being a teammate. On SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, she discusses the art of being a good teammate, and how motherhood is playing its role in her career.
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Kerri, Brooke in Super Bowl ad


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Conseil Européen de Remanufacture launched
- August 01, 2016
- Rematec
To support the remanufacturing industry and aiming to become the focal point for remanufacturing policy dialogue in Europe, the Conseil Européen de Remanufacture, or European Remanufacturing Council has been set up.
The European Commission has asked for a coordinated voice from EU-28 remanufacturing businesses, and the Conseil Européen de Remanufacture will represent small and large businesses from all remanufactured product sectors.
Industry association APRA will represent the interests of the automotive remanufacturing business within the new forum.
Along with the other activities detailed in the work programme, the Council will publish its annual recommendations on research priorities for national and EU-level innovation funding that will most benefit remanufacturing in Europe.
Council members will have an influence upon the definition of these research priorities. The technical detail of these research priorities will be developed by the European Remanufacturing Network (ERN) of universities and research organisations – a network based upon an existing Horizon-2020 financed research project - see www.remanufacturing.eu. The ERN will also become a permanent repository for the academic evidence base on remanufacturing.
Companies can become members of the Conseil Européen de Remanufacture for an annual membership fee. Besides APRA, other European-level trade associations will invited to join.
Members may nominate an individual to hold one of two posts (CER President, CER Vice President) in the Council. Elections to the two representative positions will be held annually, with every member organisation having a single vote.
CER secretariat services will be provided by Oakdene Hollins - see www.oakdenehollins.co.uk.


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The Maryville High School Girls Tennis Team was back in action on Thursday afternoon. The Lady Rebels traveled to Heritage to face their cross county rivals in a District 4LS duel match. Playing their third match in three days, the Lady Rebels looked to make it two wins in a row.
Maryville would start off with singles play. Maryville Freshman Rachel Huffer looked to keep her undefeated singles record in tact as she faced Heritage's Madison Davis at Court 6. Huffer would put Maryville on the board first as she would get the 8-0 win. Maryville would keep the scoring going as Karie Schultze would be next at Court 3. Schultze would defeat Lady Mountaineer Veronica York by a score of 8-0 to make the duel match score 2-0 Maryville. The Lady Rebels would strike again at Court 2 as Dawson Baxter would take an 8-2 win over Caroline Koella. 3-0 Maryville. Heritage would get on the board as Sarah Swafford would prevail over Maryville's Payton Murray 8-4 at Court 4. Maryville still leads 3-1 at this point. With two courts remaining in singles play, Maryville would need just two more points to clinch. Maryville would get one of those points from Angelique Beswick at Court 5. Beswick would make quick work over Lady Mountaineer Mia Sanchez with an 8-0 score to make the team score a 4-1 lead for the Lady Rebels. The singles match of the day came at Court 1. Maryville's Noelle Beswick and Heritage's Lane McAmis would be locked in a back and forth battle. The match would need a tie breaker to decide the outcome. Beswick would win the breaker 7-2 to win 9-8 and extend the Maryville lead to 5-1. Maryville clinches the win.
As play switched over to doubles and the match in hand for the Lady Rebels, it would be Maryville looking to sweep the doubles. Maryville would get another point from its Court 3 tandem of Angelique Beswick and Rachel Huffer. Beswick and Huffer would defeat Mia Sanchez and Allison England by a score of 8-2. Maryville leads 6-1. The remaining two doubles courts would be extremely close. Court 2 doubles would go to Maryville as Noelle Beswick and Payton Murray would win a hard fought 8-6 battle over Lady Mountaineers Veronica York and Caroline Koella With the lead extended to 7-1 for the Lady Rebels, the doubles sweep was one court away from happening. Heritage's McAmis and Swafford would push Maryville's Baxter and Schultze to a tie breaker. Baxter and Schultze would win the breaker 7-0 to give the final point to Maryville. Maryville defeats Heritage 8-1.
The win improves Maryville to 11-2 overall and 7-1 in District 4LS. Maryville will conclude the regular season with its final district match against Knox West on Monday, April 29th. It will also be Senior Day for the Lady Rebels as the program will honor Maryville Seniors Noelle Beswick and Payton Murray in a pre-match ceremony. Match time is set for 4:30pm at the Maryville High School Tennis Complex.
Girls Tennis Box Score:
Noelle Beswick (M) def Lane McAmis (H) 9-8 (2)
Dawson Baxter (M) def Caroline Koella (H) 8-2
Karie Schultze (M) def Veronica York (H) 8-0
Sarah Swafford (H) def Payton Murray (M) 8-4
Angelique Beswick (M) def Mia Sanchez (H) 8-0
Rachel Huffer (M) def Madison Davis (H) 8-0
Baxter / Schultze (M) def McAmis / Swafford (H) 9-8 (0)
N. Beswick / Murray (M) def York / Koella (H) 8-6
A.Beswick / Huffer (M) def Sanchez / Allison England (H) 8-2
Order of Finish:
Singles: 6, 3, 2, 4, 5, 1* Doubles: 3, 2, 1
* Clinched Match
Maryville (11-2, 7-1) def Heritage (7-5, 5-4)


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A Little Goes a Long Way
My favorite thing about this coffee scrub is that a tiny bit goes such a long way. It's on the expensive side, but considering that this will last much longer than other products I've tried, I think it's well worth it. I'm happy with the effectiveness of it as well. Not greasy at all, very good exfoliant.4


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For more than a decade now, talking trash in Stoneham has heaped controversy and division like few other issues in town.
And with citizens this month being asked to raid Stoneham's $3.4 million in free cash to eradicate the town's trash fee, the start of 2018 has proven no exception to that trend.
Publicly opposed by Stoneham's Board of Selectmen, Finance Board, and School Committee, the trash fee initiative, to be voted upon by Town Meeting members next Monday, will eliminate the $145 yearly fee assessed to single-family homeowners for weekly curbside trash pickup and recycling. Condo owners are also charged a reduced fee of $90 for the service, in which residents are limited to throwing out 90-gallons of refuse each week.
The garbage charge, imposed to thwart a financial crisis that threatened to wipe out Stoneham High School's athletics programs which would result in mass layoffs in 2012, was enacted seven years ago as a temporary fee. At its inception, the trash charge was set at $252 per household, but it has been slowly reduced since that time.
Proponents of eliminating the fee say town officials, sitting on the largest pile of surplus revenue in recent memory, are unfairly hording the free cash with the intent of boosting reserve account savings. However, detractors of Article 22 say Stoneham, just about to emerge from an era of instability that rocked the community throughout much of the 2000s, is best served by shoring up its financial foundations.
"This is a mistake…I do not want to see us reverse 10 years of work that the School Committee and Board of Selectmen did to get us back to this point. We don't want to go back to those days," cautioned Selectman Shelly MacNeill during a meeting in late March.
"I think you should just let the people decide how to spend their money," Selectman Caroline Colarusso, the lead proponent of the trash fee break, commented earlier this month.
A trash fee 'holiday'
Earlier this winter, after town leaders discovered the Mass. Department of Revenue had certified the largest amount of surplus revenue in the community since the 1980s, Colarusso and recently ousted Selectman Thomas Boussy, the board's elder statesmen, demanded a portion of the unexpected windfall be allocated towards a rubbish fee break.
Stoneham's $3.4 million in free cash, generated through the collection of revenue that exceeded initial projections for the current fiscal year, is by far the largest amount of surplus funding generated in the community since the turn of the new millennium.
In fact, the figure is nearly three times the $1.14 million collected in 2015. It is the highest free cash total over the past five fiscal years. Since 2013, Stoneham's free cash has only twice surpassed the $1 million mark.
"Back eight or nine years ago, we were looking at deficits, the cutting of sports and police officers, and a lot of other [budgetary issues]. We've cleared that hurdle," Former Selectmen Boussy, who a few weeks ago lost his seat in municipal elections, responded in January.
"[Collecting a trash fee] is now becoming a tax override, because it's not needed to cover a deficit anymore," the former selectman further contended. "We shouldn't be asking seniors and people on a fixed income – or anyone else for that matter – to pay this trash fee."
However, the veteran board members were immediately rebuked by Town Administrator Thomas Younger and their selectmen colleagues, who in a 3-to-2 vote, opposed what they described as an impetuous reaction to the free cash announcement.
Weeks later, a defiant Colarusso, who has rallied against the trash fee ever since being elected to office in 2015, set out to collect signatures from residents asking for a Town Meeting vote on the issue anyways.
What resulted is Article 22 of Stoneham's upcoming Annual Town Meeting on May 7, which seeks to drain $1.1 million or roughly one-third of the free cash for what supporters have declared as a "trash fee holiday."
At risk, according to fiscal hawks like Younger, is Stoneham's future financial stability.
Specifically, the town administrator, who has tried to break the community's practice of relying on one-time funding sources for reoccurring expenditures, has suggested such impulsive spending habits likely caused the dire budget conditions that led to the imposition of the annual refuse charges some seven years earlier.
Rather than offer a discount now, Younger and opponents of the fee break contend Stoneham is better off building up reserves and waiting to see if the upward trend in free cash revenues is stable. Otherwise, they warn, residents may find themselves assessed a new fee a few years from now, which may be set even higher than today's $145 rate to account for the budget's overreliance on one-time free cash allocations that have since dried up.
"My philosophy is before you spend free cash, you have to make sure there's a standard. You should have [historical data] showing you're getting at least that much [on a year-to-year basis]," said Younger during a free cash discussion last January. "It's one thing to use free-cash for one-time expenditures like capital, but if you use it on operating [expenses], you may run into problems with future budgets."
Based upon Stoneham's proposed $70 million budget for FY'19, the municipality will collect roughly $467,000 in private fees from residents to subsidize Stoneham's annual waste hauling costs. That revenue will be further coupled with some $115,000 in funding generated from the tax levy, bringing the total cost for refuse pickup in FY'19 to around $582,000, according to budget documents.
Those projections for next year show an overall drop in trash service costs from FY'18, when some $525,000 was collected through the trash fee and another $135,694 was contributed through taxation. The proposed use of $1.1 million in funding for refuse charge offsets, based off of those figures, should be sufficient to extend a break in the charge for at least two years.
Déjà vu?
According to Younger and other town officials, local citizens unpersuaded by their warnings should examine Stoneham's short-sighted use of reserve funding last year to offer a similar water and sewer bill discount to ratepayers.
Against his initial instincts, Younger last April succumbed to pressure from the Board of Selectmen to tap some $2.3 million in water and sewer enterprise fund reserves to reduce ratepayers' bills for the second consecutive year.
Similarly enacting the rate reduction after being prodded by Boussy and Colarusso, the town administrator had just months earlier made a familiar argument: That the extra funding be used to build-up a financial cushion until town leaders were sure operating costs and incoming revenues were stable.
However, facing significant pushback from a majority of selectmen (two of whom no longer sit on the board), the grizzled municipal manager instituted what was supposed to amount to $55 discount to ratepayers annual bill.
Just weeks ago, local residents learned that gamble was about to hurt their wallets in a big way, as a mid-year deficit of $200,000 had sprung up. As a result, Stoneham ratepayers were going to see water and sewer rates spike by an unheard of $4.30 for the last quarter of FY'18.
In order to contain the spread of that pricing hike, which will still carry over in the form of higher rates in FY'19, the last minute scramble will also result in the complete exhaustion of all remaining water and sewer enterprise fund reserves.
"If we had done this over a one-year period, the average would have been about $18 to $19 per quarter," said the town administrator, who estimated the average household should see a $75 spike in their last water and sewer bill of the year.
"If the FY'18 rates were set the way they should have been, the FY'19 rates would have actually been going down," new Town Accountant David Castellarin later told shocked members of Stoneham's Water & Sewer Review Board. "The things that were being done in the past [were wrong]. We have to get everything back on track."


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Photographer's Note
This is another snap from my Sweden trip this summer, looking over the grand buildings of Stockholm's waterfront and many many boats...
Btw, the tower of the famous Stockholm City Hall can be seen on the very left-far away, with its golden crowns reflecting the sun.
Critiques | Translate
Guenther (10915) 2004-09-27 11:38
Yes, Stockholm is a wonderful city!! You caught a very fine view here with the very special light and a very interesting cloud formation. Very well done!
iamxa (3103) 2004-09-27 11:40
What a wonderful image. Perfect on the point of view of the small boat, like we are there. Tones, color and focus are great. Superb.
paguru (1056) 2004-09-27 15:30
Good composition and superb colors! The wide waterway leads the eye to the distant buildings. You captured the light of the low sun very well, resulting in beautiful, soft colors!
ChristianS (2997) 2004-09-27 15:53
Beautiful cityscape, well composed. The light and the colours are great and I really like the clouds. Well done!
RegisMinot (1543) 2004-09-27 18:48
Very nice image with very amazing cold colours. There seems to be an avenue from the foreground to the buildings and we travel into your picture. The sky is well exposed, with beautiful clouds.
kajenn (2454) 2004-09-27 19:03
You've managed what many tried, Linas, but few have succeeded - to show Stockholm as a real Venice of the North. This is really an impression of Canale Grande in a Swedish version. Not as busy, perhaps, and the houses not all the way to the water, but close enough. I like how you've framed the navigation channel with boats and ships on both sides, leading the eyes along with the boats toward the grand buildings under a late Summer sky. A very well chosen point of view. Well done!
danbachmann (1746) 2005-02-08 4:28
A great view of Stockholm. Your colors are perfect here - just the right amount of gentile light. I've never had much luck with the light on the two days I was near hear. You also have the choosen a perfect focal length for this composition of boats, clouds and architecture.
Praetzer (209) 2005-02-08 17:47
Yes; good panorama; good exposure and frame.
photofarm (468) 2005-06-25 7:01
Great compo, i like the boat bottom centered and the colors of your image.
Sure it's a wonderful place!
danyy (0) 2005-09-19 5:57
Bonjour Linas,
j'aime beaucoup cette vue imposante de ce port aux allures bien vénitiennes.
Lez batiments en arrrière plans spnt superbes et le ciel, prodigieux.
Une excellent cadrage et POV.
Best regards.
persis (128) 2007-02-24 8:13
Hello Linas
Wonderful shot!
Excellent POV!
those clouds are the biggest poin in this image!
Thank You Linas
Good Luck!
Photo Information
- Copyright: Linas Marcinkevicius (Lithium) (596)
- Genre: Places
- Medium: Color
- Date Taken: 2004-08-29
- Categories: Daily Life
- Camera: Canon EOS 300D, EF 28-135 IS USM
- Exposure: f/5.0, 1/640 seconds
- Photo Version: Original Version
- Date Submitted: 2004-09-27 11:21
- Favorites: 1 [view]


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Routes to Roots has been accepted into the next round of the Aviva Community Fund's crowdfunding programme for small charities. We hope to raise £10,000 towards the refurbishment of our Hill Street building.
The Aviva Community Fund supports small charities with forward-thinking ideas across the UK with funding, vital support and resources.
As part of its funding support, Aviva is allocating every single one of its 16,000 UK employees an 'Employee wallet' of £60, to be split across each quarter of the programme. Aviva employees can donate their allocation of funds to the participating causes that matter most to them and this is added to funds raised externally on the Crowdfunder platform.
Jude Brooks, UK Head of Corporate Social Responsibility at Aviva, said: "We know that even the smallest charities can have a massive impact in building stronger communities. We are extremely proud to support Routes to Roots and look forward to enabling them to bring their idea to life."
The fund is now live and is open to donations until 22 July.
Donate now at:


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Many people do not take advantage of having the opportunity to travel because there are so many details to consider. Learning the best methods to traveling is going to help you in opening the many doors that are presented to you, from traveling to so many great places around the world.
Keep important things in your carry on bag. You definitely do not want to lose your passport, prescribed medications or any other necessities you can't afford to travel without. Make sure you put these things aside, either on your person or safely inside a bag that you can bring aboard the plane with you.
When selecting a location to travel to, there is no better source of information than a fellow traveler. Other travelers with similar needs and plans, can tell you what destinations are must-sees and what areas you should try to avoid. No guidebook can replace the first-hand experience of another person or family.
A GPS navigation system is absolutely vital for any long-distance car trip. If your car did not come with a factory navigation system, you should seriously consider buying one before hitting the open road. GPS helps you find alternative routes when closures, traffic or accidents close the road ahead. GPS can even keep you out of danger if you encounter emergency conditions.
When planning a major trip, you should always purchase travel insurance. This protects you against loss on big ticket items like international flights, as well as helping you recover the costs of lost baggage or other emergency expenses. Travel insurance covers you if you have to cancel your trip or if your trip has to be ended early.
Plan your packing. In these days of baggage fees and weight limits, most travelers carry one suitcase. To fit everything in, you need to be a smart packer. Check the weather forecast for your destination and choose outfits that you can mix and match. Opt for layers, which can easily be added or removed as the temperature changes. Also remember to wear your heavier/bulkier shoes so that they don't hog too much space in your luggage.
If you are traveling on a budget, make use of the in-room amenities to cook your own food. The coffee maker that is usually provided in even the cheapest hotel rooms can double as a hot plate. You can heat plain water in the carafe for ramen or soup, or use the hot plate itself to make bacon.
Never put your home address on your luggage. When filling out the information card on your luggage, use your business address instead. If you do not have a business address, leave it blank. If you happen to leave your luggage somewhere, only give your contact information to the hotel or airline staff.
You now have some great ideas about the methods to use when traveling. The tips in this article were written to help every potential traveler make the most of the time that he or she gets to spend traveling and experiencing the wonders of the world. Now that you are informed, consider opening the doors to the world through travel.


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As a chain manager, you have the option to create campaign templates for your stores. These templates can be used to create sales campaigns as quickly and easily as possible. Advantages for you: Consistent campaign topics and distribution of a promotion across several stores. Benefits for store managers: Easy and fast campaign creation in line with the chain management. How to create templates for your business is described in this article.
Step 1
Enter the template overview. Click on the templates tab.
Here you can see all already created templates and you can delete them by clicking on the trashcan icon.
2nd step
Click on the Create button in the upper right corner.
3rd step
Give your template a name and click Create.
4th step
This opens the campagin-editor, as in a classic sales campaign. Fill in the mask (you can find information here). Your changes will be automatically saved by the system.
Now you or your store managers can create a sales campaign from the new template. How to do that, you can be found here.


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Dear Team Thanks very much for completing the poll to vote on DCAT going forward to CR. The poll is pretty-much closed now and the results ( https://www.w3.org/2002/09/wbs/99375/DCAT_to_CR/results ) show that 18 votes were cast and they were unanimously in favour. This was a great turnout for the poll. Thanks to all for making the effort. It is also a warm testament to all who were involved in contributing to the DCAT work. There were a couple of comments - issue 1055, which it is noted in the Github that this will be a priority item for the next version but will not be dealt with at this time; and some editorial issues that have been spotted on a final read-through. Neither of these is an impediment to moving forward. At the next plenary meeting we will ratify the results of this poll and minute it appropriately. In the meantime, please can Philippe and Dave note the result and (TPAC travel etc permitting) please help us move on to the next steps. Best wishes Peter & KarenReceived on Friday, 20 September 2019 22:43:50 UTC
This archive was generated by hypermail 2.4.0 : Friday, 17 January 2020 19:42:20 UTC


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Emirates NBD held its 12th General Assembly Meeting at the Bank's Headquarters.
At the General Assembly Meeting, a review of the year ended 31 December 2018 was presented. Commenting on the business environment, Emirates NBD Chairman, His Highness Sheikh Ahmed Bin Saeed Al Maktoum, said, "The UAE economy, and the banking sector in particular, remained resilient in 2018, despite a challenging environment across global markets. The UAE remained the most competitive economy in the MENA region last year, as the government continues to progress the country's positioning among the world's top business-friendly nations."
His Highness added, "Emirates NBD has retained its position as a leading bank in the Middle East. As we announce a record annual net profit of AED 10 billion for 2018, we are confident that we will continue to deliver a solid performance and build on opportunities even as we overcome any challenges we encounter. The Customer and the Community remain at the heart of Emirates NBD's growth strategy, and we will continue to roll out strategic initiatives to deliver excellent products and services, while increasing shareholder value."
Key financial highlights for 2018 included:
- Net profit of AED 10 billion, up 20% compared with the prior year
- Total Income of AED 17.4 billion improved 13% compared with the prior year
- Total assets at AED 500.3 billion, up 6% compared with the prior year
- Customer loans at AED 327.9 billion, up 8% compared with the prior year
- Customer deposits at AED 347.9 billion, up 7% compared with the prior year
- Capital Ratios strengthened with Common Equity Tier 1 Ratio improving to 16.6% and Capital Adequacy Ratio remained strong at 20.9%
His Highness Sheikh Ahmed Bin Saeed Al Maktoum added: "Looking ahead, with just one year to go until Expo 2020 Dubai, we can see the pace of development stepping up, especially in terms of projects and transport infrastructure. As the official banking partner for Expo 2020 Dubai, we are glad to showcase our innovations in smart technology and digital banking through our site-wide presence as "Bank of the Future" at the event.
"In 2018, we dedicated our corporate social activities to the Year of Zayed and successfully exceeded our targets. 2019 marks the Year of Tolerance in the UAE and through our continuous investment in innovative assistive technologies, we aim not only to enhance the banking experience for People of Determination, but also to empower them towards independence in their day-to-day lives. Emirates NBD's commitment to People of Determination supports the 'My Community' initiative launched by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of Dubai Executive Council that aims to transform Dubai to a disability-friendly city by 2020."
His Highness added, "As we look forward to supporting the economic growth of the UAE, the Bank also seeks opportunities to further expand its international footprint. The Kingdom of Saudi Arabia remains a key growth market for the Bank, as we have opened three new branches in the Kingdom in 2018."
Read more: Emirates NBD Boosts 2018 Profit 20%, Beats Estimates
His Highness Sheikh Ahmed Bin Saeed Al Maktoum concluded, "Finally, I would like to thank HH Sheikh Mohammed bin Rashid A Maktoum, Vice President and Prime Minister of the UAE and Ruler of Dubai, for his sharp and wise vision as well as the Country's wise Leadership, Emirates NBD Group's Board of Directors, members of the Executive Committee and employees for their continuous contribution and efforts towards our success in 2018. I also wish to thank our customers and shareholders for their continued support and trust."
The following resolutions were passed at the General Assembly Meeting:
- Review and approval of the Directors' Report for the year ending 31 December 2018.
- Review and approval of the Auditors' Report for the year ending 31 December 2018.
- Review and approval of the Consolidated Financial Statements of the Bank for the year ending 31 December 2018.
- Approval of distribution of 40% Cash Dividend (40 fils per share) aggregating to an amount of AED 2,223,109,890 for the year ended 31 December 2018.
- Review and approval of the Board of Directors' remuneration.
- Absolving the Board of Directors from their responsibility for the year ending 31 December 2018.
- Absolving the Auditors from their responsibility for the year ending 31 December 2018.
- Board of Directors Election.
- Deloitte & Touche (M.E.) were appointed as Auditors of the Group for the year 2019.
Special resolutions:
10. Approval of Directors' Proposals with respect to non-convertible securities to be issued by the Bank subject to obtaining the necessary approvals from the relevant regulatory authorities, as detailed below:
(a) undertake any updates of:
i. the Emirates NBD Bank P.J.S.C. and Emirates NBD Global Funding Limited U.S.$12,500,000,000 euro medium term note programme (the "EMTN Programme");
ii. the Emirates NBD Global Funding Limited U.S.$1,000,000,000 structured note programme (the "Structured Note Programme"); and/or
iii. the Emirates NBD Bank P.J.S.C. AUD4,000,000,000 debt issuance programme, and together with the EMTN Programme and the Structured Note Programme, the "Existing Programmes");
(b) establish any debt funding programme, up to a maximum amount of U.S.$ 10,000,000,000, in addition to the Existing Programmes (the "New Programmes" and, together with the Existing Programmes, the "Programmes") and undertake any subsequent update of the New Programmes;
(c) issue debt instruments, up to an amount of U.S.$ 5,000,000,000, under any of the Programmes from time to time;
(d) issue debt on a standalone basis, up to a maximum amount of U.S.$ 10,000,000,000, (including capital instruments for the purpose of strengthening the Group's regulatory capital ratios);
11. Renew the approval for the increase of the Bank's share capital by an amount of up to AED 7,350,000,000 (Seven Billion and Three Hundred and Fifty Million Dirhams) through the issuance of new shares (nominal value of AED 1 (One Dirham)) for a subscription price per share at no less than 10% discount to the prevailing market price at the relevant time and based on pricing methodology applicable under law, with shareholders in the Bank having priority to subscribe for the new shares in proportion to their respective holding at the relevant time, subject to the Bank obtaining all necessary approvals from the relevant regulatory authorities and furthermore the Board of Directors of the Bank is hereby authorized to determine the time, size, subscription price per share and other details in respect of and take all necessary steps to implement this increase in share capital within the aforementioned limits.
12. Assign the authority to the Board of Directors to determine the appropriate time to implement the amendment and replacement of Article 7(A) of the memorandum and articles of association of the Bank, which was approved in the 11th annual general assembly meeting. The amendment, as approved, is set out below:
"The participation or contribution of nationals of the United Arab Emirates at any time during the existence of the Company shall not be less than eighty per cent (80%) of the share capital of the Company. The expression "nationals" shall include natural persons as well as firm partnerships and bodies corporate which are wholly owned by nationals of the United Arab Emirates."


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Dear dancers, our gates are closed until further notice due to the current health situation.
Please stay home, take care and we hopefully see you sooner than later. <3
DAIDAI & Friends
Adam Touch
Ned Manish
Viktor Udvari
Peter Hyde
DAIDAI is a far eastern sounding word, originally used for naming a type of citrus. We cannot say anything else.


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Lotte invests nearly US$900 million for Eco Smart City in HCM City
Ho Chi Minh City's People's Committee and a Lotte Group joint venture signed a contract on the construction of the Eco Smart City in new Thu Thiem urban area on July 25.
The construction of the project, worth about VND20.1 trillion (US$884.4 million), is expected to begin within the third quarter this year.
The contract signing took place as part of a meeting between Chairman of the Ho Chi Minh City People's Committee Nguyen Thanh Phong and CEO of Lotte group Shin Dong-bin. Both witnessed the signing ceremony.
Speaking at the event, Mr. Phong hailed Lotte Group choosing Ho Chi Minh City for long-term investment, committing to facilitating foreign investors, including the Group to effectively operate in the city.
He appraised the Group for contributing VND2,000 billion (around US$90 million) for land use for the project.
He asked the city's relevant departments and agencies to support investors to quickly complete related procedures in order to start the project in the third quarter of 2017.
Source: Online Newspaper of the Government of the Socialist Republic of Vietnam