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Hugo Boss£279.00
Order within 1 day, 3 hours and 8 minutes to get it Tuesday 14th July
Hugo Boss Grand Prix 1513476 is a super attractive Gents watch. Case is made out of Stainless Steel, which stands for a high quality of the item and the Grey dial gives the watch that unique look. The features of the watch include (among others) a chronograph and date function. 30 metres water resistancy will protect the watch and allows it to be worn in scenarios where it is likely to be splashed but not immersed in water. It can be worn while washing your hands and will be fine in rain. We ship it with an original box and a guarantee from the manufacturer.
Own this item? Click here to write a review
Excellent quality, very happy with this purchase. Receiver was delighted with his gift.
Excellent customer service.
Prompt delivery.
Beautiful watch.
I bought this watch for my partner and it's perfect- it's very stylish whilst also practical. It's not too chunky for a mans watch and can be worn both for work and leisure. The brushed finish is great and matches the brown strap to a tee.
This watch wery nice looks wery luxurious! This watch perfectly designed for the gentlemans! Wery good quality and unbeatable price! Wery good for anytime, for anyone for a gift!
Great watch. Arrived very quickly in perfect condition with an amazing price as still.full.price in shops. The watch itself is great and my husband is very happy with it.
After looking for the perfect watch for quite some time, I came upon this. Its grey/metallic face is rather modern and offers a date and chronograph function. Its leather strap incorporates perforations and has plenty of holes which will fit practically any wrist.
I found the same watch on amazon which was a little cheaper, although failed to offer the guarantee and reassurance of watchshop.
The package arrived promtly on the promised date, although I was never asked to sign for the package. Staying with the packaging, I cant say it was up to scratch. The cardboard box was a little tatty. And the presentation box, although smart was a little scratched. When I got to opening the box, the watch had twisted around on the pillow so it was facing at an awkward angle, somewhat ruinning the moment. The watch however had some clear film over the front and back protecting it.
The watch has a decent weight to it, giving the impression of quality, and the face is modern and stylish, in my opinion it looks exactly the same as it does in the official watchshop photos.
Overall, Im pleased with my purchase and will update the review when I have worn it in with some more in depth praise and or niggles.
The Hugo Boss brand prides itself on modern elegance and its stylish collection of men's and ladies' watches is no exception. Whether treating yourself to a touch of class or letting that special someone in your life know you care with a luxury gift, a Hugo Boss watch makes a definitive style statement. Internationally renowned for producing high-end luxury fashion products for the discerning customer, Hugo Boss watches make the ideal finishing touch to a carefully chosen look. The distinctive style combines innovative design with a range of technical features, from chronograph technology to water resistance and much more. Premium materials in stunning formation characterise the Hugo Boss watch collection with a range of ideas to help you complete your personal style.
Watch Shop is an authorised Hugo Boss stockist.
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Yesterday, Kanye West released his long-awaited Jesus is King album for fans. With the project reaching the public 24 hours ago, Yeezy went on a media promo run for the project, stopping by Big Boy TV to discuss the last year of starting Sunday service. After breaking down the album and his reasoning for starting Sunday service, he went to examine musicians in the game.
While this went over the heads of many, Ye questioned why some people rapped about things that could land them behind bars and speak up on prison reform. This prompted Meek Mill to hit up the gram, and post a photo for an invent that we haven't seen Kanye at in years.
Take a look at media below.
LMAOO ayo @MeekMill, Kanye got some words for you. pic.twitter.com/3BDGAPgjh8
— Qurious (@vernaqular) October 25, 2019
If you tell a story tell the whole thing ……
— Meek Mill (@MeekMill) October 26, 2019

subset: commoncrawl


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Years the Locusts Have Eaten
Malcolm Muggeridge's Chronicles of Wasted Time as an Apology of Love
by David Mills
"You to me are like Nicodemus," Mother Teresa once wrote Malcolm Muggeridge, "and I am sure the answer is the same—'unless you become like a little child.' I am sure you will understand beautifully everything if you would only 'become' a little child in God's hands. Your longing for God is so deep. . . . Christ is longing to be your Food. Surrounded with fullness of living food, you allow yourself to starve."1
Though it tells the story of his life long before his conversion, in his autobiography Chronicles of Wasted Time, Muggeridge speaks to those who have happily stuffed themselves with the world's delicacies and finally . . .


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Being able to get the systems out to as many people should be the goal.
Article source: http://n4g.com/news/2319195/who-will-lose-more-money


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Today's the day to snap up a reconditioned Samsung tablet at a killer price
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The Crafty Owl
The team over at Just Add Ink are celebrating their 500th challenge this week - way to go ladies! - so I had to sneak in with a quick card to celebrate! The challenge is to use a die cut word:
I was having a clear out of my craft room last week and found some old non-SU Christmas papers that I had kept because I loved the vintage santa. I decided he would be the perfect background for one of my favourite Christmas word die sets, Merry Christmas - take a look:
I went for a longer, narrower card and added a gold foil 'Christmas' diecut and stamped the rest of my sentiment around it and that was it - super quick and easy and another one for the pile!
Here is the visual summary of the key products used on today's project for you to pin for easy reference:
You can see all of my 'How To' summaries on my 'How To - Tips and Techniques' Pinterest board in case you've missed any.
Congratulations to the Just Add Ink team; I love to play along with your challenges and very much hope you last for another 500!
Enjoy your evening; I'll be back tomorrow with another project. Until then, happy stampin'!
Stampin' Up! Supplies Used:
Tags: Merry Christmas Thinlits Dies, Merry Christmas To All, Christmas, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies
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Today I'm sharing a couple of cards that I made for my 2020 Christmas card stash; I always try and make some Christmas cards throughout the year, although I must confess I often get sidetracked as the year goes on! I was encouraged by a few challenges that are currently running:
The theme over at Christmas Kickstart Challenge is 'penguin parade' so I decided to use one of my (now retired) penguin stamps from the 'Making Everyday Bright' stamp set, along with the CASology cue word 'repeat' to create this little festive gang - take a look:
I used my Stamparatus to get all of my penguins in an even row across the centre of my Whisper White card base, and taking my cue from the current challenge over at Less Is More, used my Calypso Coral and Blueberry Bushel Stampin' Write markers to add colour to their hats. I punched out the central one and gave him a coral retired enamel heart to hold. I stamped my sentiment, from the (retired) 'Christmas Crowd' set in Blueberry Bushel and popped it up on dimensionals, using it to ground my row of penguins, and finished the inside with another sentiment from this set:
I had a few aborted attempts at getting my penguins in a neat line, but I liked the above card when I was done so I used my Christmas Bulb Builder Punch to punch out some of my leftovers and this time stuck them in a neat line (in hindsight I should have done this the first time, it would have been much quicker!) and coloured them in with a festive Real Red and Call Me Clover colour combo:
Here are both of my cards together:
The 'Making Spirits Bright' stamp set is one of the (many!) retired stamp sets I own that didn't see much love first time around, so it was fun to revisit it for today's cards.
I have the first of my monthly card classes today using the Beautifully Braided Bundle so will be sharing some of those creations with you later this week. In the meantime, enjoy your day and I'll be back tomorrow with another project. Until then, happy stampin'!
No product table today as the stamp sets used on today's cards are retired; current colours are listed above.
Tags: Christmas Bulb Builder Punch, Christmas, Christmas Crowd, Clean and Simple, Making Every Day Bright, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies
Today I have a quick card for the current challenges over at Color Throwdown and CASology:
It's a Christmas card and uses a now retired stamp set, but these colours and the Color Throwdown badge inspired me to experiment with a clean and simple one layer technique that I've been wanting to try for some time - take a look:
I masked a corner frame then sponged Cherry Cobbler ink to create a graduated effect, then used the single branch from Frosted Foliage to over-stamp the edge. I stamped the branch in Early Espresso, then coloured the berries with my Cherry Cobbler Blends. I added some highlights with my chalk marker, but you can't really see these since I decided to add a liberal dose of Dazzling Diamonds to look like frost. I balanced my rectangle with my sentiment to complete my card.
So what do you think? Does the same-colour sponging work to add interest to my one layer card? Do leave me a comment below - I'd love to hear your thoughts.
Enjoy your day and I'll be back tomorrow with another project. Until then, happy stampin'!
Tags: Frosted Foliage, Christmas, one layer cards, Clean and Simple, Itty Bitty Christmas, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies
Today it's Sunday and time for this week's new challenge over at The Paper Players! It's the turn of the fabulous LeAnne to host this week and for our last challenge of the year she has a colour challenge for you to work with:
I used Karren's sketch over at Freshly Made Sketches (turned through 90 degrees) for my layout this week and decided to use this fun stamp 'Christmas Crowd' again but in a somewhat less traditional way - take a look:
Here's the low-down on today's card:
I stamped the image in Versamark then heat embossed it in silver and coloured with my Stampin' Blends, adding either clear Wink of Stella or Dazzling Diamonds glitter to the white areas for added sparkle. I heat embossed my silver sentiment onto vellum so that it wouldn't overwhelm the main image too much and added both a strip of Mercury Glass acetate over the Seaside Spray border edge of my card, with a strip of Seaside Spray scalloped edge linen ribbon to border my piece of Whisper White. A sprinkle of snowflake sequins completes my card.
Normally I wouldn't dream of colouring this image in anything but traditionally festive colours such as red and green (I mean, a blue Santa?!) yet I thought it would be a good opportunity to show how even a large image can be successfully coloured with only a few colours and supplies and whilst a break from the norm, I quite like the finished result. What do you think? Do you ever dress Santa in anything other than red or is that an absolute no-go?
You can see all of my Product and 'How To' summaries on my 'How To - Tips and Techniques' Pinterest board in case you've missed any.
Before you reach for your ink and papers, check out what our amazing team has created to inspire you this week:
Su Mohr
Wanda Cullen
Windy Ellard
We understand that you are super busy in the run up to Christmas however we hope you can find a few minutes to craft along with us this week! Since it's our last challenge of 2019 before we take a break for Christmas, it's also time for us to say goodbye to our wonderful trio of 2019 guest designers: Su Mohr, Wanda Cullen and Windy Ellard. All three of them have proved worthy guest designers and share some fabulous creations with us this year. We will be sad to see them leave us and would like to thank each of them for their efforts. We look forward to welcoming in a new team of guest designers in the new year - more about that in a later PP post!
Enjoy your day; I have a busy day with a quick Christmas shopping trip, followed by the Christmas swim squad outing to the Snow Dome for some winter sledging and then an evening of tree decorating and Christmas card writing. I'll be back tomorrow with another project. Until then, happy stampin'!
Stampin' Up! Supplies Used:
Tags: Shop Stampin' Up! Online, Stamping Shop Stampin' Up online, Shop online, Stampin' Up, Stampin' Up Card ideas, Stampin' Up Supplies, Stampin' Up Card, The Paper Players, Christmas Crowd, Christmas, Mercury Glass Acetate
Today I'm sharing my design team card for our new challenge over at As you See It where it's time for a festive 'fill in the blank' challenge:
There is so much that fills me with joy during the festive season but there can only be one way for me to complete this sentence - take a look:
Yes it's Santa and the magic of Christmas that brings me joy at this time of year. Here's the low-down on today's card:
Jolly Season Dies - I love the dies in particular that feature in the Night Before Christmas Suite; in addition to the die to cut out that large jolly Santa stamp, there are two fabulous sentiment diecuts and this delightful silhouette of Santa in his sleigh being pulled by his reindeer. This is one of those dies that make a great feature on a card and if you don't have it, you might like to know that it is discounted by 20% as part of the current year end closeouts, whilst supplies last.
A Brayered Night Sky - I made this card with my stamp class earlier this week, which featured brayering using the sponge brayers. This was a refresher for some and a first time experience for others and the night sky gave the perfect opportunity to experiment. Having masked off the slope across the bottom using a post-it note, I then brayered from the top down in Pretty Peacock then added some Night of Navy on the upper outer edges. The sponge brayers are really easy to use and a little patience is all it takes to build up a night sky full of colour. A sprinkling of silver stars to back the flying sleigh is all that is needed to provide the perfect backdrop.
In A Word - The word 'Believe' from the 'Holly Jolly Christmas' stamp set seemed a fitting sentiment to complete my card - after all, for those of us who believe in Santa and the magic of Christmas there is the opportunity for true holiday joy.
So I really love this card, however as I was writing up my post it occurred to me that maybe the first reindeer, aka Rudolf, should perhaps have been given a shiny red nose to light the way. What do you think - would this make a fun addition? Do leave me a comment below, I'd love to know your thoughts.
Tags: Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies, Shop online, Shop Stampin' Up online, Shop Stampin' Up! Online, As You See It Challenge, Holly Jolly Christmas, Jolly Season Dies, Christmas, Stitched Shapes Framelits, So Many Stars
Today it's Sunday and time for this week's new challenge over at The Paper Players! It's the turn of the lovely Laurie to host this week and she has a fun theme challenge for you to work with:
I have a fancy card to share with you today that is perfect to give someone special for the festive season - take a look:
A Card In A Box - Is it a gift? Is it a card? I guess it's a little of both! When closed it looks like a gift box, but undo the ribbon and the top and bottom of the box separate to reveal an accordion-style expanding card:
I made a holly-themed 'card in a box' project at my October Creative Escapes Craft Retreat using the Christmas Gleaming Stamp Set and made a few other versions to show the attendees how they could use the same concept using other papers and stamp sets - this is one of them. They are quite straightforward to make and rather addictive; I've had lots of photos from my retreat weekend attendees after the event showing me more examples of ones they've created too, so it must be catching! One of my top tips when making this type of card is to use temporary adhesive or a couple of glue dots to hold the last panel in place so that you can remove it to write your message to the recipient before gluing it in place; this is much easier than trying to write it when it's already in the box.
Let It Snow - I used the 'Let It Snow' papers for the accordion-fold of my card and the letters that spell out 'snow', which I diecut using the Hand-Lettered Prose dies and I used the adorable Let It Snow Embellishment Kit to dress up the snowman on the front of my box - how cute are those little felt accessories?!
Snowman Season - The sentiment on the front and inside my card are from the 'Snowman Season' stamp set. The 'Let It Snow' stamp was perfect for a partial stamp to then finish the sentiment with the diecut letter panels. I also used the snowflakes in the stamp set with some Stampin' Glitter to add some sparkle to each of the Coastal Cabana panels and a snowman on the first panel that I coloured with co-ordinating Stampin' Blends markers:
I'm also linking today's project up with the current fancy fold challenge over at Inspire Create.
Enjoy your day; as it's the first of December we are going to begin decorating the house for Christmas today, much to the children's delight! Especially as we have a couple of extra Christmas trees and some new rainbow baubles too. I'll be back tomorrow with another project. Until then, happy stampin'!
Tags: Shop Stampin' Up! Online, Stamping Shop Stampin' Up online, Shop online, Stampin' Up, Stampin' Up Card ideas, Stampin' Up Supplies, Stampin' Up Card, The Paper Players, Snowman Season, Let It Snow, Residential Craft Retreat, Creative Escapes With The Crafty Owl, Creative Escapes, Craft Retreat, Craft With Friends, Hand Lettered Prose Dies, Christmas, Fancy Fold, Card in a Box
3D Projects | Boxes | Cards | Craft Retreats | Shop Online | Shop Stampin' Up! Online | Stamping
I've had a busy day today and a fun evening spent Christmas crafting with a group of local Brownie Guides and Rainbows so I'm back late with a quick post to share another card that uses my sketch over at The Paper Players that I used for yesterday's card (you can see that card here if you missed it), this time for the challenges over at Festive Friday (my card has a woodland creature, glitter, gold and twine from the Inspo List) and Inkspire Me where metallics are the order of the day:
I decided to go all-out with the sparkle for today's card and combined a leaping gold glimmer deer cut with the Detailed Deer Thinlits combined with some festive Wrapped in Plaid designer series paper - take a look:
I used the same sentiment from 'Itty Bitty Christmas' stamp set that I used on yesterday's card, this time heat embossed in gold onto Cherry Cobbler cardstock. I even customised one of the Gold Mini Pizza Boxes to make a matching gift box:
I think they look really great together - I especially like the addition of the jingle bells to the deer on the gift box for an extra festive touch.
Enjoy your evening and I'll be back tomorrow with another project. Until then, happy stampin'!
Tags: Christmas, Detailed Deer Thinlits, Wrapped in Plaid, Itty Bitty Christmas, Packaging, Gift Packaging, Shop online, Shop Stampin' Up online, Shop Stampin' Up! Online, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies
Boxes | Cards | Shop Online | Shop Stampin' Up! Online | Stamping
Today I'm sharing a card that I am hoping to squeeze in for this week's Fab Friday Challenge:
They have a great sketch and I was working on something else when I had a sudden flash of inspiration - take a look:
I decided to use my Seasonal Wreath embossing folder for that large circle as a background for my jolly Santa, which offered some theraputic colouring with my Stampin' Blends. A simple sentiment also from the 'Holly Jolly Christmas set completes my card.
Enjoy your day; I have a host of things to get done today, which thankfully are indoors, unlike poor Rebecca who is outdoors taking part in a hockey tournament all day. I made sure she was dressed for the weather and I know she will be perfectly happy with her lot, but honestly it's been so cold here this last few days I would definitely rather her than me!
I'll be back tomorrow with another project for our new challenge over at As You See It. Until then, happy stampin'!
Tags: Holly Jolly Christmas, Jolly Season Dies, Christmas, Seasonal Wreath TIEF, Shop online, Shop Stampin' Up online, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies
Today marks the start of a busy week with the first of my monthly classes, so I've a quick post to share a couple of cards inspired by the CAS Colours and Sketches challenge this week where it's a double featuring both a sketch and colours:
This is a great sketch and it just so happens that I still have two of these three retired colours, so substituting the current Balmy Blue for Bashful Blue I set to work and came up with a couple of cards using my favourite 'Snowman Season' stamp set. Here's the first one that I created for the challenge:
A little bit of snowflake tone-on-tone background stamping and a stamped image, coloured with a combination of Blends and Stampin' Write markers and a blender pen, along with a sentiment banner all from the same stamp set and anchored with a couple of snowflakes cut using the Seasonal Layers dies to finish my card. I liked this card so much I created a slightly stepped-up version that flipped the base and mat colours around and included a swirly embossed layer to my card base, along with a retired snowflake embellishment:
Honestly, I'm not sure which one I prefer - here's a photo of them both together, do feel free to leave me a comment below with which one gets your top vote!
Here is the visual summary of the key current products used on today's project for you to pin for easy reference:
Right that's all from me today - I still have a few things to do before I rest up for the evening so must dash! Enjoy your evening and I'll be back tomorrow with more news and another project. Until then, happy stampin'!
Tags: Seasonal Layers Thinlits, Stampin' Up, Stampin' Up Card, Stampin' Up Card ideas, Stampin' Up Supplies, Snowman Season, Swirls and Curls TIEF, Christmas
Cards | Classes | Shop Stampin' Up! Online | Stamping
Today it's Sunday and time for this week's new challenge over at The Paper Players! It's the turn of the fabulous Anne Marie to host this week and she has a fun theme challenge for you to work with:
I had a few ideas for Ann Marie's 'woodsy' theme today and decided to really go all-out to incorporate as many wood-themed elements into my card as possible. I decided to continue with another Christmas card to add to my collection and ended up creating something a little different (for me!) - take a look:
Knock on Wood - My card has lots of elements that tie in to the wood theme: some woodland background dry embossing, a panel of retired Wood Textures DSP, the tree trunk stamp from Rooted in Nature (stamped in Crumb Cake and then sponged with Early Espresso around the edge), as well as some greenery and a couple of pine cones that could easily be spotted on a walk through the woods.
Texture, Texture - There are lots of layers and textural elements on today's card too: in addition to the dry embossing, I added shimmery white embossing paste to my greenery for textured snow and the glimmer paper and twine bow also adds contrast. I originally started out using Jen's sketch over at Freshly Made Sketches (you can see that sketch here), but ended up adding so many layers and bits and pieces I rather lost my usual 'clean' look. Whilst I love the finished result, I will need to go back to the drawing board if I'm to put in an FMS entry this week!
Woodland Sparkle - All that wood made for a rather neutral card, with only the greens adding colour to the mix of browns. I decided to add a silver glimmer 'merry' diecut for some festive sparkle, along with some frosted epoxy droplet 'berries' and a silver and linen twine bow. I really like the finished effect.
I'm also linking up today's card to the Festive Friday Challenge (my card features silver, wood, texture, circles and green from the inspo list) and the challenge over at Paper Craft Crew where I went across the middle of the board: embossing paste/rustic/gone wild and the top left-bottom right diagonal: found in the forest/rustic/sponging)
Enjoy your day; we are enjoying the last day of the half-term holiday before returning the school tomorrow. We have some hockey planned and a trip to the farm shop, along with preparations for my classes this week. I'll be back tomorrow with another project. Until then, happy stampin'!
Tags: Shop Stampin' Up! Online, Stamping Shop Stampin' Up online, Shop online, Stampin' Up, Stampin' Up Card ideas, Stampin' Up Supplies, Stampin' Up Card, The Paper Players, Christmas, Wood Textures, Woodland TIEF, Rooted In Nature, Merry Christmas Thinlits Dies, Merry Christmas To All, Embossing Paste, Embossing
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Hi I'm Joanne and live in Northampton and when I'm not looking after my husband and two beautiful children, am an avid crafter with a passion for all things Stampin' Up!
I must confess that I have never been a big rubber stamper - until I discovered Stampin' Up! that is. I love the fact that I can get such great results with co-ordinating stamps, inks, papers and punches - the possibilities are endless! Join me on my stamping journey as I share the things I love and be inspired to create amazing things yourself!
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You are viewing the results for Lundaspelen Basket 2014. View the current results for Lundaspelen Basket 2021 here.
BK Amager BU15
Silver medal! Reached second place in Playoff A
In addition to BK Amager, 18 other teams from 4 different countries played in Boys U 15. They were divided into 4 different groups, whereof BK Amager could be found in Group 3 together with DBV Charlottenburg, BMS, Onsala Pirates BBK and Lobas.
BK Amager made it to Playoff A after reaching 1:st place in Group 3. Once in the playoff they made it all the way to the Final, but lost it against SISU Basketball White with 19-26. Thereby BK Amager finished second in BU15 Playoff A during Lundaspelen Basket 2014.
BK Amager also participated in Boys U 14 during Lundaspelen Basket 2013. They reached the Semi final in BU14 Playoff A, but lost it against BG SuKro 2 with 25-35.
7 games played


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The gap between two teeth is known as diastema. It's most common in the upper teeth, the two front upper teeth in particular, but gaps may occur between any two teeth. It's also the most common cosmetic dental issue that people want to fix. These gaps are formed primarily when the size of the jaw bones do not match the size of the teeth. When the the teeth are smaller than the jaw bone, gaps appear between the teeth. If the teeth are bigger in size than the jaw bone, then overcrowding of the teeth occurs, which is also a dental issue.
Periodontal disease or gum disease, which causes loss of the bone, makes the teeth loose and can result in the formation of gaps between the teeth. An overgrown labial frenum can also cause gaps to form between the teeth. You can feel the labial frenum, which is a tissue, on the inner surface of the upper lip. Just extend your tongue up towards the upper lip and you will be able to feel the tissue extending from the top of the upper lip till the two upper front teeth. In some people this tissue grows beyond a limit and juts out between the teeth, preventing the gap from naturally closing.
Certain habits can lead to gaps between teeth as well.
- Thumb Sucking: This can pull the front forward resulting in gaps forming between the teeth. It can also happen due to prolonged use of a pacifier.
- Tongue Thrust: Tongue thrust is an incorrect swallow reflex that can cause spaces to occur between the front teeth. Typically, the tongue touches the roof of the mouth at time of swallowing. In some people, the tongue presses against the front teeth instead. This constant pressure on the front teeth can push them forward, resulting in formation of spaces between the teeth.
Prevention vs Treatment
If the gaps between your teeth are due to gum disease, it can be prevented. You need to maintain oral hygiene, brush your teeth twice a day and floss between the teeth regularly to prevent gum disease and in turn prevent gaps from forming. If your child is prone to excessive thumb sucking, you need to address it early to ensure that it doesn't lead to formation of gaps between the teeth later on. Similarly, if you have got into the habit of tongue thrust, it can be unlearned and you can go back to the regular swallow reflex. If you failed to address this early on and gaps have already formed between the teeth, then you should treat it as soon as possible. In case of gaps caused by bad habits or gum disease, if the gaps aren't treated, it can become wider and eventually loosen and teeth and cause pain. However, if the gaps between the teeth is due to a mismatch between the teeth size and jaw size or because of a missing/broken tooth, then you cannot fix it without treatment.
When Can Braces Be Used in Gap Teeth Treatment?
Dental braces can help fix gaps between teeth. But in certain circumstances, you might require additional preliminary treatment before the dental braces can be fitted. Firstly, the orthodontist will examine your teeth to determine if you require a full set of braces or not. Depending on the positioning of the gaps in the teeth and the number of gaps, you might be required to wear a full set. This is so because partial braces will fix the existing gaps and in doing so create gaps between some of the other teeth. A full set of braces, covering both the upper and lower teeth, will ensure that all of the teeth are aligned properly at the end of the treatment period.
If the lateral incisors (maxillary or mandibular) are smaller than the rest of the teeth, then you might require additional treatment. The orthodontist will use crowns, bonding or veneers to widen the lateral incisors in order to make it possible to fit dental braces. Similarly, if the gaps between the teeth are due to missing teeth, you will first have to undergo dental repair before the braces can be fitted. Typically, the process of dental repair will involve dental implants, partial denture (artificial teeth) or a bridge to close the gap(s).
You will require treatment in case of periodontal or gum disease as well. Unless the disease is dealt with and gum health has recovered, the braces will simply not be effective. In kids and adolescents, once gum health is restored, the gaps may fill up naturally. In adults, dental braces make it happen. You will need to undergo a small surgery to fix the overgrown labial frenum. Post the surgery the gap can naturally close in kids, while adults will have to get braces.
It's best if gaps between the teeth are dealt with early on. If you notice gaps in your child's teeth, consult your dentist right away. It doesn't mean that an adult can't get gaps between the teeth fixed later in life. Your dentist is best placed to determine the reason for the gaps between the teeth and depending on the diagnosis will refer you to an orthodontist. As mentioned earlier, in certain situations, you might need additional treatment or even surgery before the braces can be fitted. Hence, the orthodontist will discuss all of this is detail with you before proceeding with the treatment.
What you should definitely not do is try to treat yourself with do-it-yourself (DIY) braces. Using these DIY braces, without the supervision or guidance of a dentist or orthodontist, is risky to say the least and can seriously damage your teeth. Both the American Dental Association (ADA) and the American Association of Orthodontists (AAO) have issued consumer warnings in recent years against these DIY braces.
Finally, keep in mind that while gaps between teeth look ugly and that's one of the primary reasons people fix them, the reasons such gaps occur can indicate serious issues with your dental health. Hence, do not take it lightly and do as the orthodontist says. Also, after the braces are taken off, try to keep the retainers on as that would significantly reduce chances of a relapse.


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Until I moved to the UK, I had never tasted lamb in my life. Sheep's milk – yes. Cheese made out of ewe's milk – yes. Lamb meat – never. Not through choice though, it just simply never came up as an option as it wasn't part of my mum's repertoire. But when I started living here and embarked on the culinary journey together with Mr A, I discovered how delicious lamb can be. I say "can be" because I have had some nasty, dry lamb joints cooked for me over the years… Luckily, I no longer have to put up with these. And I have also managed to convert my mum too, result!
I love slow and low roasted shoulder of lamb, cooked with rosemary and lavender from the garden until it's soft and falling off the bone. And I love the drama of a whole leg of lamb cooked in wine and served with flageolet beans for a little get together with friends. But when I want a real treat, I turn to a rack of lamb. The sweetness of the meat is unbeatable in a delicate lamb cutlet. And when it's cooked as a whole rack, the succulent and juicy lamb is something truly special. To complement its delicate flavour and protect the meat, I coat it with a mixture of mustard, herbs and breadcrumbs and roast it quickly for a perfectly pink in the middle. It's finger licking good.
It's such a feast for a special occasion whether it's a romantic dinner by a candlelight or a slightly different take on Easter Sunday lunch. And whilst I appreciate it tends to be an expensive cut of meat, it is worth the effort especially when it's responsibly sourced. If you can, do give it a try. It's a good idea to ask your butcher to prepare the rack of lamb for you so that it's French trimmed – meaning the bones are cleaned of tissue and fat and are exposed giving the joint that beautiful, uniformed look. Whilst most of the recipes call for fresh breadcrumbs, I prefer to use dried ones as find they absorb just the right amount of the juice and turn crispy and crunchy without getting soggy. And instead of just using herbs, I also add some lemon zest for that zingy freshness that cuts through the fat. I like to serve my rack of lamb with some creamy mashed potatoes, spiked with sour cream and a medley of green vegetable. Broccoli, peas and asparagus go well. As does an optional side serving of home made mint sauce. Here is the recipe.
- 2 racks of lamb (8 cutlets each)
- salt and pepper
- 1 clove of garlic
- 2 tsp of Dijon mustard
- 4 tbs of freshly chopped parsley
- zest from 1 lemon
- 2 tbs of dried breadcrumbs
Heat a large frying pan until smoking hot. Place one rack at the time in the pan and sear it all around until golden brown. Remove from the pan and allow both racks to cool whilst you prepare the rub.
Preheat the oven to 220°C. Line a small roasting tray with parchment paper.
Cut the garlic in half and rub it all over the meat. Season the lamb with salt and pepper before positioning the meat on the roasting tray and placing a teaspoon of mustard on each rack. Brush the mustard liberally ensuring the meat is coated all around.
Mix the lemon zest and parsley together. Carefully place the mixture on each rack and using your fingers gently massage it into the mustard making sure it's evenly spread but remains on the meat. Sprinkle each rack with the breadcrumbs and gently pat them into the herby coating.
Place the prepared lamb into the oven and roast for 30 minutes. I like my lamb nice and pink in the middle but if you prefer it well done, roast it for an extra 15 minutes.
Remove the meat from the oven and set aside somewhere warm. Cover with foil if you wish and allow it to rest for 10 minutes. Transfer onto a carving board and using a sharp knife, cut the rack between the bones into individual cutlets. Serve it immediately with your choice of accompaniments. And don't forget to share the bones with your four legged friends if you have some, they will love you even more. Enjoy x


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You can feel good about serving your family this healthy and delicious dessert. Another plus is it's ease of preparation. Make this when you have some prepared granola around. Just thicken the fruit on the stovetop, add the granola and pop it in the oven. Oh, and it's non-dairy too!
Peach-Pear Delight
1 large can sliced peaches
1 large can sliced pears
Reserved liquid from fruit
2 1/2 Tbsp. cornstarch
1/3 c. sugar (or more depending on desired sweetness)
Granola of choice
In a saucepan, stir reserved liquid, cornstarch, and sugar until thickened. Stir in fruit. In sprayed casserole, pour in
fruit mixture and top with granola. Bake in a 350 degree oven for about 20-30 minutes.
This is very easy if you've got granola around. Also tastes great for breakfast warmed up, with a little soy milk
drizzled over the top.


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"An internationally recognized university that provides relevant and innovative education and research for lifelong learning and sustainable development."
"The Palawan State University is committed to upgrade the quality of life of the people by providing higher education opportunities through excellent instruction, research, extension, production services and transnational collaboration and innovations."
"The Palawan State University is geared towards serving its stakeholders in the most honest, professional, decent, efficient and transparent means and shall always be concerned about their welfare and development as citizens of this nation."
Capturing Coral Reef and Related Ecosystem Services Annual Forum On 8-10 February 2016, the Capturing Coral Reef and Related Ecosystem Services project held its annual forum at the Marco Polo Hotel, Pasig City and at the Oakwood Premier Joy-Nostalg Center, Mandaluyong City.
One of the perks of being a student of the College of Engineering, Architecture and Technology, especially for the petroleum engineering students, is the actuality of being close and seeing the nice and relaxing view of the ocean at different times of the day. It is a hidden area that has potential for future plans and additional perks for the college and its students. The college believes that an action must be done for the cleanliness and development of this spot, which holds a potential asset for the college and a latent range for future projects.
The Palawan State University has taken another step in driving the research agenda for the PSU Journal 2016. The University envisions itself as the regional authority in terms of research and in line with this, the URO has announced its call for papers, specifically aiming for contribution from students, faculty and staff of the Palawan State University.
Research topics to be focused on for the PSU Journal 2016 are from the fields of Technology and Entrepreneurship, Environment and Technology, Health and Society, and Education. The deadline of submission is on February 22, 2016. Please click the following poster for more details.
One of the country's top writers has come to the Palawan State University to conduct an activity entitled Telling Your Story: Writing Seminar Workshop. This event was mostly participated in by Palawan State University students who are aspiring to become competent writers in various niches within the industry.
The Palawan State University has bared plans to host PCSC 2016, a major event organized by the Computing Society of the Philippines, which is steadily gaining attention as one of the biggest developments in the Information and Communications Technology industry.


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From Royal Star Long-Range Sportfishing
Fish Report for 11-25-2019
New trips!!
Tim Ekstrom
A good morning of yellowtail action on the anchor and drifting rounded out the fishing/catching part of this run in fine style. Twenty two to twenty eight pound fish were spirited, fat, and sassy giving anglers a few memorable last runs for their money before we called it mid afternoon. A sure sign that anglers were sated and satisfied the tackle breakdown began well before the beginning notes from the corpulent queen. It was time. Done is done.
Cautiously eyeballing the forecast with optimism it appears that our timing as of now will be perfect. Nothing like squeaking in ahead of a significant storm with only hours to spare. We'll have a good view of the fun to come though as the harbinger of impending doom - a very large, rapidly building swell, will provide plenty of impetus to keep the bow heading in the right direction. Fun. Today's image features long time Royal Star angler and friend Dennis McNeely with one of his dandy, 100 pound class yellowfin from Isla Guadalupe
On the admin front keep an eye on the daily narrative as we are setting up to run a few "mini" long range, late season 1 1/2 day, and 3 day voyages to take full advantage of this still incredible fishing for local bluefin and yellowfin tuna. As of now there is no indication that these fish will be taking leave any time soon. They are happily settled in. Tentatively we are looking at Saturday Dec 7th - Monday Dec 9th, then Friday December 13th - Sunday December 15th for a couple of day and a half trips at a fantastic late season, all inclusive price. Look for a three day voyage departing Friday December 27th returning Monday December 30th; a perfect break between the holidays to get out on the water and catch a few beautiful bluefin tuna!. If you are interested in any of these voyages please give Tracy or Captain Brian Sims a call in the office. More details about the new voyages will soon follow!
Fish Report publishing service by LongRangeSportFishing.net© All Rights Reserved.
Booking Software provided by Fishing Reservations LLC© All Rights Reserved.


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moses_the_red wrote:When I entered this thread the consensus was that T3 arty was in no way OP. People were saying that 20k mass in shields counters 70k mass in Arty.
Its taken something like 15 pages in this thread to finally break through all that, and it required a lot of basic math and replays to get here, and I had to push for this when nearly every poster in this thread was entirely dismissive of every word I said because of my rating.
But I think I have moved the conversation forward. I don't for instance see people still claiming that T3 arty is countered by a few shields.
Now you can go ahead and ignore all that while you push for something as silly as dynamic unit abilities based on map size if you want, but it doesn't make you correct.
Pls compare your posts with Blodir's posts. HE moved this conversation forward.


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4 Practical Free Transportation Lesson Plans, Preschool Images - 1) a constant diet of worksheets is awful. ?worksheets don't surely teach. ?they check. ?if we're simply giving our youngsters worksheets, we're checking to look in the event that they realize things we haven't without a doubt taught them. I am looking to download the transportation literacy worksheet %, in addition to the printable pattern cards, i am wondering if you can please e-mail these to me. In addition to anything else you might imagine it useful,.
Free Transportation Lesson Plans, Preschool Practical Transportation Activities, Preschoolers, Best Of, On The Ideas
Sure, i truely don't suggest worksheets for children who don't like them i suppose it's valuable to do paper and pencil work at times, but stacks of worksheets don't should be the manner to perform that have a notable 12 months coaching kindergarten – i'm hoping you discover plenty of resources right here!. Thank you so much on your attitude on worksheets. I have a gaggle of printable packets and workbooks and turned into coming to down load yours. I have simply started out okay with my oldest son. I haven't controlled to print off most of the sheets i've saved or to get him to do the worksheet books we have. My son hates worksheets so i haven't been prompted to make him and became feeling very responsible about it! I love looking at them as useful tools for evaluation and now not stressing about making him do them often for mastering thanks for taking one greater "need to" off my mom/trainer listing! (I'm nonetheless going to download these, just in case ;)).
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I love your discussion of the pros and cons of worksheets, and that i wholeheartedly agree. I, too, create printable worksheets for youngsters, however i might in no manner propose that printable worksheets be the primary cognizance of getting to know. We like the usage of issues with our preschoolers, however creating lesson plans to go together with them may be time consuming. There's lots of looking, looking to ensure you're meeting all your curriculum dreams while retaining everything age suitable.
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Hey, kim! That might be a first-rate aid, but regrettably i don't have something like that. Have you seen the blog referred to as the autism helper? It is probably really worth sending her a message to see if she will point you within the proper course.


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Distrust in Merkel is growing
Political instability in Germany is assuming increasingly threatening forms, as the current Chancellor Angela Merkel was forced to agree on a early election, rather than forming a government in the minority.
Distrust of Merkel began to grow rapidly after the decision to open borders for more than 1 million migrants. In the September elections, a high percentage of approval was given to the far right, which made it more difficult for the chancellor to retain power. Investors hastened to reduce their positions on European shares, while the Euro fell to an eight-day low against the Pound sterling, as the growing political crisis in Germany crossed borders and is advancing to European assets. Unpredictability will continue to be a matter of concern for investors, given Germany's critical role in the European Union.
The oil market is preparing for OPEC meeting next week, where the largest oil producers are expected to make a decision to extend production cap as opposed to growing oil supplies from the US. The agency Westwood Global Energy predicts that growth in US crude output may exceed the pace calculated on the basis of the number of oil rigs, the number of which increased from 316 from mid-2016 to 738 last week.
Members of the Board of the Bank of England expressed their differences on Tuesday about the recent increase in the Central Bank interest rate for the first time in a decade. The subject of the debate was the study of the relationship between low unemployment and the rate of inflation. A strong labour market, including wage growth, made it possible to tighten policies, but now the Central Bank is in for a long period of dovish stance, especially in the light of the difficulties of getting out of the EU. GBP/USD has barely grown to the level of 1.3250, while against the Euro the Pound grew much stronger, which indicates a change in sentiment on the European currency to bearish.
Chicago futures exchange CME reported on Monday that the company plans to launch bitcoin futures, but the exact date of the event – December 11, is listed on the site by mistake. BTC/USD sank to the level of 7.800 but quickly recovered to 8.230 on Tuesday.


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Over the past couple of months, health care professionals have put their lives on the line to contain the coronavirus pandemic. Thus far, lawmakers and the Trump administration have done their best in clearing hurdles for doctors and hospitals, including allowing the recognition of medical licenses across state lines. But, if members of Congress such as Sen. Lamar Alexander, R-Tenn., and Rep. Frank Pallone, D-N.J., had their way, these selfless healthcare workers would have to take a gargantuan pay cut overnight.
In a letter released Tuesday, more than 160 economists urged lawmakers to keep the price-fixing of medical services (aka "rate-setting") out of any future COVID-19 related legislation. Millions of patients' lives depend on doctors getting their due and bureaucrats staying away from meddling in health care pricing.
Even before the pandemic, a small group of vocal lawmakers were determined to have bureaucrats dictate prices for physicians nationwide. Led by Sen. Alexander and Rep. Pallone, these members of Congress are convinced that rate-setting will eliminate the very real problem of "surprise medical billing." Every year, approximately 1 and 7 patients will receive an unwanted, unneeded medical bill in the mail days or even weeks after leaving the hospital. In these cases, the hospital hosting the patient may well have been in-network but the patient's insurance failed to cover one or more of the attending physicians. This very real problem, however, would be made far worse by having the government tell these out-of-network doctors what constitutes a fair price.
In a letter released Tuesday by the Coalition Against Rate-Setting, more than 160 economists warn lawmakers that, "government price controls often result in shortages and market distortions. These outcomes should be avoided, especially when dealing with important health care services like emergency room visits and physician care." Government meddling in medicine via price-controls "would hurt access to care, especially for patients in rural areas." These experts' opinions stem from the real-world failures of health care rate-setting at all levels of government.
The federal Medicare program, which offers health insurance to America's senior population, has systematically underpaid rural doctors and health care facilities leading to rampant closures and access issues. Bureaucrats administering the program created a "wage index" to determine fair, reasonable reimbursements for rural versus urban providers based on labor market conditions. The Centers for Medicare and Medicaid Services explain that they "derive an average hourly wage for each labor market area (total wage costs divided by total hours for all hospitals in the geographic area) and a national average hourly wage (total wage costs divided by total hours for all hospitals in the nation)."
But these healthcare pricing schemes concocted in Washington, D.C. betray a fundamental ignorance of America's rural healthcare. The National Academy of Medicine, affiliated with the National Academies of Science, found in 2011 that these index-based payments "do not produce an index that reflects the prevailing wages that hospitals face in their respective markets" and can create serious health care funding problems in America's heartland. More than 100 rural hospitals have shut their doors over the past 10 years in large part due to these systematic funding problems.
Unfortunately, states such as California have failed to pay heed to this federal funding fiasco and tried their hand at fixing health care prices. And, since California enacted rate-setting in 2017, doctor's offices and clinics have been consolidating at a break-neck pace with patients being left in the lurch. Doctors surveyed in a 2019 American Journal of Managed Care study report having decreased leverage versus big insurance companies and are even contemplating leaving the Golden State. Yet, somehow, lawmakers such as Sen. Alexander and Rep. Pallone believe that exporting this failed system nationwide in the middle of a pandemic will lead to better outcomes.
Fortunately, hundreds of economists are making their voices heard and trying to convince Congress otherwise. Lawmakers should listen to the experts and learn from real-world experience when determining how to "fix" surprise billing. Millions of patients will thank them for doing their homework.


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Highly ambitious people coupled with demanding companies have resulted in a stressful workplace environment. Meeting deadlines, last minute presentations, low salaries and various other factors lead to stress among people. Stress and anxiety are known to affect health badly and hence should be avoided. Let us know how to overcome stress & anxiety at work.
Here are certain ways to overcome stress and anxiety at work
Identify Cause of Stress
One needs to understand the whole schedule at work and figure out the situations or circumstances that lead to stress. Notice how you react to such situations. Such activity will not only help in lowering anxiety and stress but also avoiding embarrassing and difficult situations at work.
Procrastination at work leads to anxiety when all the work is to be completed in very less time. Complete your work and responsibilities at the right time to avoid last minute reporting. Apart from causing stress, these situations also lead to errors and affect appraisals.
Taking out time to Refresh and Replenish Energy
A good idea indeed. Enjoying weekends with family, going out for vacations and taking small tea or snack breaks at an office can rejuvenate you and fill positive energy so that you can get back to work with full enthusiasm.
You might like this – 10 Awesome Winter Travel Destinations in the world
Involve in the stress relieving activities
Including Exercise, Meditation, Yoga or a Sport in the lifestyle can help in coping with high-stress levels. These activities increase efficiency at the work because the mind and body remain active.
Eat Good, Work Better
Healthy Diet helps in keeping a person both mentally and physically fit.
Have a Good Sleep.
Sound Sleep for at least seven to eight hours every day helps in soothing oneself after a stressful day at work. Proper rest helps in keeping the blood pressure in control.
Speak out
If the situation seems to go out of control, approach the employers for stress management resources or reduction of responsibilities for some time. Friends and relatives can be a source of support and encouragement in such conditions.
Professional help can be taken if pressure or mismanagement at work can cause anxiety and stress. The above stated ways can be adopted to manage stress and unhealthy behavior.
Hope you found this article helpful. Subscribe to metro saga and never miss an another article on lifestyle, travel, health and more.


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In the Shadow of Man (Paperback)
Usually Available in 3-7 Days
World-renowned primatologist, conservationist, and humanitarian Dr. Jane Goodall's account of her life among the wild chimpanzees of Gombe is one of the most enthralling stories of animal behavior ever written. Her adventure began when the famous anthropologist Dr. Louis Leakey suggested that a long-term study of chimpanzees in the wild might shed light on the behavior of our closest living relatives. Accompanied by only her mother and her African assistants, she set up camp in the remote Gombe Stream Chimpanzee Reserve in Tanzania. For months the project seemed hopeless; out in the forest from dawn until dark, she had but fleeting glimpses of frightened animals. But gradually she won their trust and was able to record previously unknown behavior, such as the use—and even the making— of tools, until then believed to be an exclusive skill of man. As she came to know the chimps as individuals, she began to understand their complicated social hierarchy and observed many extraordinary behaviors, which have forever changed our understanding of the profound connection between humans and chimpanzees.
In the Shadow of Man is "one of the Western world's great scientific achievements" (Stephen Jay Gould) and a vivid, essential journey of discovery for each new generation of readers.
About the Author
JANE GOODALL continues to study and write about primate behavior. She founded the Gombe Stream Research Center in Gombe National Park, Tanzania, and the Jane Goodall Institute for Wild Life Research, Education, and Conservation to provide ongoing support for field research on wild chimpanzees. She is the author of many books, including two autobiographies in letters, Africa in My Blood and Beyond Innocence. Today Dr. Goodall spends much of her time lecturing, sharing her message of hope for the future, and encouraging young people to make a difference in their world.
Wrangham ia a professor of biological anthropology at Harvard University.