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Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats
Let's begin with a reminder about this week's challenge! Have you been eating off of smaller plates? Has it helped? Do you remember why eating off of smaller plates is beneficial? If not read this!
This overnight oats recipe is perfect for these awkward in between stages of September: a little bit of summer and a little bit of fall. It's still sweltering outside during the day, but crisp in the mornings and evenings.
To be honest, overnight oats seemed too trendy and dumb for me to try, but after trying it for the first time, it's no longer too cool for me. It's quite possibly the easiest and most satisfying breakfast for a quick exit out of the house as you can eat them hot or cold.
You do a bit of work the night before, then just grab & go in the morning. Dynamite! Game over, I'm hooked & its delicious, so I'm extra hooked!
- 2/3 c rolled oats
- 2/3 c plain greek yogurt
- 1/2 c milk
- 1/2 c unsweetened applesauce
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- pinch salt
- Stir all ingredients together, divide into two bowls.
- Add fruit in the morning and eat or take it to-go!
Healthy Protein Packed Tzatziki Dip
This super easy protein packed tzatziki dip is the perfect accompaniment to your crudite platter says London personal trainers Right Path Fitness, to dress your favorite salad, or over chicken. Disclosure: I was contacted by Chobani to develop a recipe using their Greek yogurt, I was not compensated for my time or ingredients. All opinions are my own.
Tzatziki Dip | www.betrulynourished.com
Have you heard about Chobani yogurt's #madewithchobani Summer challenge? (for more recipes using this lower fat & higher protein sub, check out Made With Chobani) As a long time Chobani lover, I was STOKED to find this awesome challenge & website to find new ways to incorporate Greek yogurt into my cooking-and you can too! It's an open challenge, so just submit your creation to the Chobani social media team.
But how on earth could I just choose one way to use this thick, creamy, and tangy yogurt? I'm currently swimming in farmers market vegetables, so I thought I'd try to make something to dip fresh vegetables (and yummy multigrain crackers) into. After a second of thinking my favorite Greek topping came to mind…… tzatziki!
Have you had Greek tzatziki sauce/dip before? It's really the most refreshing & delicious creamy topping to anything really, but is particularly delicious over grilled chicken and vegetables. Add a sprinkle of feta cheese and you're golden. I know this isn't your typical tzatziki sauce, no dill in sight! But dill is one of those flavors that I just can't take in large amounts, and since this is my own recipe, I do what I want! So really, you need to spend just 5 minutes to toss this together and it might just change your life annnnnd keep you full because it's chalk full of protein. I know, you're welcome!
Favorite Protein Packed Tzatziki Dip
Yields 1
Tzatziki sauce is a traditional Greek yogurt sauce. It's typically full of fresh cucumbers, dill and citrus. Here's a spin off of the traditional, but still as delicious and refreshing.
Prep Time
10 min
Total Time
10 min
1 cup Chobani Greek yogurt
1/3 cup English cucumber, cubed
1 teaspoon fresh thyme
1 tablespoon fresh mint, julienned
1/4 teaspoon garlic salt
1 teaspoon lime juice
Fresh ground pepper to taste
Mix all ingredients until well incorporated.
This delicious and simple tzatziki sauce is a unique protein packed sauce that's delicious topping a salad, your favorite Greek gyro or salad, or as a dip for some pita chips or fresh vegetables.
Plain Greek yogurt is a staple in my fridge. I use it to make overnight oats, I use it in place of sour cream in recipes and to top my fave Mexican foods, I occasionally use it in place of fats in baking, and as a great thickener in soups. Plain Greek yogurt is so delicious & versatile, you can use it a lot! Still in need of some Greek yogurt recipe inspiration? Check out these delicious recipes on the Chobani recipe index on
Mac And Cheese
A lightened-up version of my childhood favorite boxed pasta.
Prep Time 20 min
Cook Time 10 min
Total Time 30 min
12 oz whole wheat shell pasta
2 cups pureed cauliflower (small head of cauliflower, 2 tbsps water)
1/4 c plain Greek yogurt
1/2 c fat-free evaporated milk
1 c sharp white cheddar cheese
1/4 teaspoon salt
freshly ground pepper
Cook pasta according to box directions.
Steam chopped cauliflower in about 2 tbsp water until tender.
Blend cauliflower and cooking liquid in food processor or high speed blended until smooth.
Add evaporated milk and Greek yogurt, pulse until incorporated.
Cook this cauliflower and dairy mixture in saucepan over low-medium heat.
Whisk in cheese, salt and pepper to taste.
Mix cooked pasta into cauliflower cheese sauce.
Serve! (sprinkle paprika and parmesan cheese for added flavor)
Lightened Up Shamrock Shake
I'm really excited to share my lightened-up shamrock shake recipe. I hope you enjoy it almost as much as I have. Back to smoothie junk, I'd have a smoothie almost every day of my life for breakfast if I had more time in the morning. I have to be to work by the butt-crack of dawn most days, and the thought of the earth shattering crank of my Blendtec makes me cringe. Aren't I just the best roommate/neighbor for not waking everyone up to meet my smoothie need? So, on late days, when I don't exercise first thing, I glory in my opportunity to indulge in my fave breakfast! This shamrock shake is high enough in protein and has some fiber, making it a great breakfast (or you can add chocolate to make it more of a dessert-my choice!).
Here are some add-ins that make smoothies (and this smoothie) bomb!
Spinach: have you tried it? It does change the color (for better or for worse-your preference), but I feel like it really mellows out the acid in the berries I always add. It's a great way to get veggies in and to make the ingredients really meld
Banana: does wonders to smooth out the flavor & texture. Like the spinach, it mellows out the flavors, but it's so creamy and smooth-it does just the same to the consistency. Plus it's better than ice cream because bananas don't melt!
Flaxseed: why not look for ways to increase omega-3s? Even better, it doesn't change the flavor!
Oatmeal: just like the banana, it adds texture to smoothies. Also, if you need to thicken your smoothie up throw in some rolled oats! They add fiber and don't really change your smoothie's flavor.
Greek yogurt: I ALWAYS add a big spoonful (or 2) of plain/flavored Greek yogurt. Like the oats, it adds great body to your smoothie, but it also adds probiotics, calcium, and protein. All of which are great to start out your day with!
Lightened-up Shamrock Shake.
Without further ado, here's your golden ticket to enjoy a tasty and smooth Shamrock Shake without all the extra calories, fat, and unknown ingredients. Plus, I'll throw in extra protein & nutrients for fun!
Lightened-up Shamrock Shake
Yields 2
A light, refreshing, and healthy take on the traditional St Patrick's Day Shamrock Shake. Plus, there's no sugar added to this shake.
Write a reviewSave RecipePrint
Prep Time5 min Total Time5 min
1 cup plain Greek yogurt
1/4 teaspoon vanilla extract
1/2 banana
1 teaspoon mint extract
1/2 cup milk
Large handful of spinach
1/3 cup rolled oats
1 tablespoon flaxseed
Handful dark chocolate chips (optional)
Add all ingredients to blender, blend until smooth
Top with whipped cream or green sprinkles for the full effect!
Open Faced Zucchini Toast
Open-Faced Zucchini Toast
Win the dinner game with this simple & delicious open faced zucchini toast!
Are you in need of a really simple and so so delicious dinner? If so, it's your lucky day for you have this open-faced zucchini toast. This refreshing toast is the perfect vehicle to get your veggies in in the most delicious way. You're welcome.
It's been almost a couple months since I came home with a few too many zucchinis. What's someone to do when all the zucchinis look delicious and they're 4 for $1. I mean c'mon! Anyways, I came home from the farmers market with a bag full of corn, zucchini, and a majorly growling stomach. Luckily, I'd seen lots of delicious looking zucchini ribbon pizzas, and decided to try my hat at throwing zucchini, corn, and olive oil on toast and covering it with some fresh mozzarella. I mean c'mon…. again. And here is where the open-faced zucchini toast was born.
- 2 slices bread
- 1 zucchini, sliced thin
- 1/2 cup corn kernels
- 2 oz fresh mozzarella, sliced thin
- Extra virgin olive oil
- Sprinkle garlic salt
- Freshly ground pepper
- Handful julienned basil
- Set oven on broil
- Place slices of bread on tin foil
- Cover bread with zucchini slices and corn kernels
- Place mozzarella on top of vegetables
- Broil until cheese is golden brown, about 3-5 minutes (depending on how long oven has heated)
- When sandwich is toasted, remove from oven.
- Add light drizzle of olive oil, a sprinkle of garlic salt, freshly ground pepper, and fresh basil right before serving.
- I love this on a thinly sliced baguette, but your favorite type of bread will work great!
Spring Cleaning Your Kitchen Can Make Healthy Eating A Snap
Ok, my finals are officially over and life can continue. Sorry (really not sorry) for dragging you along my time warp as I enter real life once again. Now that we're well into May, I'm excited to introduce you to our May Challenge: Spring Cleaning your Kitchen! You'll hear from my talented designer mother this week, and me next week! She will give you tips to create your dream kitchen and I will focus on more budget friendly non-remodel tips from my experiences living in too many apartments over the past 8 years.
A little confession… while most of my friends are dreaming of babies & marriage, I dream of home ownership & a major kitchen overhaul. Majorly. Now not that I don't want a husband & baby, honestly a beautiful white kitchen in my own house seems more attainable than the former. Coming from a savvy interior designer mom and being a food & eating obsessed dietitian certainly predisposes me to this severe kitchen obsession.
One of my favorite projects in my dietetics program was to redistribute items in my apartment kitchen to improve organization and flow. I was in hog freaking heaven. I seriously would love going into people's homes & reorganizing their kitchens to set the scene for healthy cooking & eating. Maybe when I'm done with my grad program… which will be in just 1 short year!!! In the mean time I'll dream of reorganizing others' kitchens & my own future Scandinavian kitchen
my family would likely argue that I am not an organized person, but I'd like to disagree & share my need for organization in my life. My deepest parts strive for a streamlined life, for things to be simple and easy. For my life to run smoothly, and to not forget everything I have going on, life needs to be organized to enable the cards to fall as they do. Organizing my school, my pantry, my closet, and my phone have set me up for success. Or something like that!
So when it comes to eating well, and practicing what I preach what seems like all the freaking time (again dietitian status here), I have to make that eating healthy business a part of my every day business and take the most of the thought out of it. Meal planning + an organized kitchen are my tools, guys.
Meal planning helps reduce those blank starvation propelled times staring in front of the fridge, and quick reaches for less nutrient dense foods. But that's not the topic for the day.
A well organized kitchen can make eating healthier possible by keeping healthy foods visible and less healthy foods, well, less visible, it can make cooking less of a headache and can allow you to have all the tools needed to make a delicious meal day in and day out. Taking the headache out of the cooking process is so important!
So whether you're investigating for a kitchen remodel or a new move, or if you're looking to de-clutter your kitchen drawers, we can talk about ways to do it in a way to help you eat healthier!
My mom studied interior design in college and worked at the premier interior design firm in Salt Lake City for years. She has excellent taste obviously! Here are a few of the techniques she used when remodeling her kitchen in her main residence and also in her Salt Lake condo, where I lived and photographed until a few months ago.
I was asked me to share a few ideas on kitchen organization that will help make food preparation more efficient. This is important for me for three reasons.
The first being I really enjoy cooking. It all began in my childhood watching Julia Child, she not only made cooking fun but I learned proper technique at a young age.
The second reason is my belief that family dinners are important. Not only do you hear about everyone's day you also enjoy a homemade meal. A great family bonding time and usually, never a dull moment.
And last, but just as important, is that meals prepared at home are more nutritious. I not only know exactly what was added to a dish, but I can include plenty of fresh fruits and vegetables to our plates. My main complaint about any meal at a restaurant. Forget "Where's the beef" for me it's "Where's the veggies".
So here are my tips to make food preparation more enjoyable and efficient. 2007 was a big year. Rebecca headed off to college and it was time for a kitchen remodel.One of my biggest pet peeves in my kitchen was the pots and pans lid clutter. So my solution was to divide the pots,pans and lids therefore conquering the clutter. This pull out cabinet, on each side of the range allows me to grab the needed pan and quickly find the matching lid from the divided lower rack. Best idea ever
In this same area above the range for easy access are the spices. A perfect spot for a Lazy Susan or a shallow drawer equipped with slanted dividers. Both make finding the needed spice a chinch. Seeds or flakes on the top and ground on the bottom. I don't arrange them alphabetically, like my mom did; It can't be expected of me or any one else to keep them alphabetized. But a quick spin and I have what I am looking for.
This is my idea of an appliance garage. Keeping the toaster, blender and microwave off the counter gives you more space for preparation. Shut the cabinet doors and it is out of site, open up and you have everything you need to warm up leftovers, butter your morning toast, blend up a smoothie, pack a lunch, weigh an ingredient for the perfect portion, or look up a recipe
Canned goods can be another problem area. Not only are they difficult to keep organized they always seem to get placed on a deep shelf making finding what you need a bigger challenge.Try a shallow drawer. Nothing is out of site. A quick glance and you know exactly what you have, no need to plow through towers of cans.
Potatoes, garlic, shallots, and onions, and a cool, dry, dark spot. Why not next to the sink in a drawer. Not even a step away. The galvanized steel bins not only protect the drawer from the occasional bad potato but keep like items together.
When everything has a place it will be a breeze finding what you are looking for. Everyone knows this, the challenge is to always put the item back in its place. A no brainier is to use divided trays. The drawers are next to the sink and dishwasher. Making easy access when you need a scoop for chocolate chip cookies and just as easy to put away directly from the dishwasher into its appointed spot
Having what you need within reach makes any cooking task enjoyable and efficient. No need to run around the kitchen to make a cake or salsa. In my Salt Lake kitchen, the Kitchen Aid is on a pull up shelf, the hand mixer, and food processor in the drawer below are all together, mix away. Flour, sugars, oats, salt, leveling agents, chocolate chips, along with all the measuring cups and spoons are in an adjacent drawer to the mixing center. So are the baking sheets and pans in vertical slots. Whipping up a quick treat takes only a few minutes when all you need is in a designated baking, processing area.
Thanks to a well organized kitchen and early childhood weekly Julia Child cooking school, making nutritious meals for our family dinner is the most enjoyable time of my day.
We'd love to hear from you:
Blueberry Mojito Smoothie
I was approached by one of my favorite dietitian bloggers about participating in this wild blueberry smoothie contest a few weeks ago. I immediately knew I just HAD to make something mojito. I'm not a drinker, so I've never actually had a mojito, but it's a gorgeous drink & I've been obsessed. Ever since that day just a few weeks ago, I've had my fridge stocked with frozen wild blueberries, fresh mint, and limes… they were just itching to be blended together into perfection. But then life got in the way, and good light time and loud blending time was in short supply, so I patiently waited.
Finally the day came and I was able to get to recipe testing. I had never used wild blueberries before, and by now I'm not sure if I can go back to regular frozen blueberries. Sure the wild ones are more expensive, but with their stronger flavor you don't need to use as many to get that wonderful blueberry flavor in cooking. Also, the northwestern-er in me is loving these blueberries that taste a bit more like huckleberries. IN LOVE!
- 1c frozen wild blueberries
- 1 whole banana, fresh or frozen
- 1 tablespoon lime juice
- 1 tablespoon chia seeds
- Handful spinach
- Handful fresh mint leaves
- 1 cup water (or more depending on desired smoothie thickness)
Add all ingredients to blender, blend until combined
Optional garnishes: plain Greek yogurt, mint leave
Wild blueberries > regular blueberries because…
- They've got a More Intense Blueberry Flavor:Wild blueberries have a more intense flavor than regular blueberries. Wild Blueberry plants grow wild and are genetically diverse with thousands of interlocking plants spreading naturally across fields called barrens. It's this diversity that gives Wild Blueberries their complex and delicious flavor — an extraordinary mix of tart and sweet.
- Leader in Antioxidants:Wild Blueberries have twice (2x) the antioxidant capacity of larger cultivated blueberries. A growing body of research shows the potential health benefits of Wild Blueberries including gut health, diabetes, cancer and brain health.
- Frozen at Harvest:The Wild Blueberry crop (99% of it) is frozen. These potent little berries are individually quick frozen (IQF) at harvest locking in their nutrition and taste. It's nature's pause button.
- Unique Heritage:Wild Blueberries come from a special place. They are called "Wild" because they are. Wild Blueberries are not planted and occur naturally in barrens and fields in Maine and Eastern Canada that have been here for 10,000 years
Natural Ways to Lower Your Cholesterol Levels
Our body is a marvel of nature. Millions of cells, muscles and tendons make up this marvel, and we cannot help but appreciate all that our body is to us. Our body is our home and it is incredibly important for us to take care of this home in every possible way. Do not take your body for granted, or your future could start looking very bleak. One of the most important ways to keep your health and vitals in check is by keeping tabs on your cholesterol level. Now, not many of us might know about this, but cholesterol is of two types-good and bad. And while we must keep the good cholesterol at its optimum level, it is important that we lower the bad cholesterol to stay healthy and fit. And we shall now look into the ways to do the same.
Monosaturated Fats are Good for You:
Like we discussed a bit in the earlier section, some types of cholesterol are good for us, and monosaturated fats happen to one of those types. Eat more of nuts, avocados and olive oil to stock up on monosaturated fats. The monosaturated fats will help you in building the good cholesterol, that is, high-density lipoprotein, and reduce the LDL, that is, low-density lipoprotein.
Go for Omega-3s:
Omega-3s is found in abundance in seafood like salmon and mackerel, and it is extremely vital to maintain our heart health. Therefore, you must include more of these in your diet. Certain types of vegetable oils and butter have a high content of Omega-3s, and you must go more for these.
Cut Down Trans Fat:
Trans fats are usually found in vegetable oil and some kinds of butter and must be avoided as much as possible. These fats are made by the process of hydrogenation and are quite harmful to health. So avoid them to lower your cholesterol. Labels on grocery items could be quite misleading when you go shopping. They might suggest that the trans fats added in the items will help in keeping your heart healthy. But, you must know better.
Soluble Fibres are Good for Health:
Soluble fibres are not made to be digested by human bodies. But they can be digested by human beings due to the probiotics present in the bodies. These kind of fibres help in lowering lipoproteins and low-density lipoproteins and keep your overall cholesterol level in check.
You must include more organic vegetables and fruits in your diet, and try to avoid red meat as much as possible. Maintaining proper diet and regular exercise is imperative to keeping your cholesterol in check. With this, and the tips that we have provided in the article, you can live a healthy and wholesome life.
Nourished Week March 16-20
This may not seem particularly nourishing, but taking a stand and being bold in our convictions is completely nourishing… Early this week, the New York Times posted an article about the new Kids Eat Right emblem on Kraft Singles (here it is). Although the Academy of Nutrition & Dietetics has issued a statement reiterating the fact that this emblem indicates that Kraft supports Kids Eat Right (and not that the Academy endorses Kraft Singles as a healthy choice). Unfortunately, the damage has been done, dietitians and the health community are crying foul. Along with other dietitians in my circles, I was pissed (intentional strong-ish language). What the Academy doesn't seem to get is that public & health professionals' perception is reality, not their intention. I wasn't planning on writing about this because so many other RD bloggers already gave their 2 cents, and I didn't think I had anything to add to it. After having my life contemplation time while showering (true story), I've gathered my thoughts & have a new point to make about the whole fiasco!
I honestly kinda feel like I'm reprimanding my wise grandmother here, but when she goes ahead and makes a decision that will affect my whole family without any sort of input (but she really wouldn't), you just gotta do what you gotta do.
I get it, we all need money to keep the research, resources, and publicity going. For myself, as a dietitian, I've put many years into my education and practice to be worthy of being a part of this great group founded on research and experience, I feel it is my duty to uphold the standards of the organization & to keep the good name (of a dietitian) that many have worked so hard to obtain. I could make money by endorsing (excuse me, by talking) about products or ideologies I do not follow or internally endorse. But I DON'T. We've all worked too hard to get here, and selling ourselves for that isn't worth it-to me at least. Unfortunately, the Academy has misstepped and, regardless of intent, has "endorsed" fake cheese, that is enriched with calcium & Vitamin D (which is it's only redeeming quality). I mean, are they going to "endorse" BigMac's next because they have lettuce, onion, and tomato-which are all healthy?
The reality of this is that perception rules. In my behavior change classes we continually discuss the difference between intent & perception. If what we, as health educators, say comes off as rude to a client, it's rude, doesn't matter what our intent was. The purpose of communicating is to share a message with a certain audience, this emblem shares the message that Kraft Singles are healthy and that parents should buy them for their kids because "Kids Eat Right". Is that really what the Academy & dietitians within the Academy want to communicate to the target audience?
The Ugly Truth About Fitspiration
Everywhere we look, we're surrounded by images of chiseled abs with some inspirational quote about how you have to exercise real hard to love yourself. Because you deserve it, and you can't waste your body. Unfortunately, there are many detrimental effects from this seemingly motivational rhetoric.
- I'm not petite
- I'm not a mom
- I don't care
Are those enough excuses? If a hot bod makes Maria Kang happy, that's fine, but there are so many things that make me happy that don't have anything to do with the way I look. BTW, has someone asked her how long she has to exercise each day to achieve this physique, or if she has to follow a very strict diet to look this way? Those aren't necessarily priorities for many people (including me), so that's another excuse. Oh, and those kids are adorable!
See what I mean, someone can see this and think that if she can do it, I should be able to. But we all have different priorities, genetics, and bodies. Lexie and Lindsay Kite of BeautyRedefined.net say that these fitspiration images are really "shame-inducing, objectifying, and limiting ideals that keep women in their places as objects to be looked at above all else."
A recent study corroborates the shame-inducing aspect of fitspiration that the Kite sisters indicated. This study monitored 130 undergraduate women's reactions to looking at Instagram pictures of fitspiration or of travel photos. This study indicates that the women who viewed the fitspiration photos experienced increased negative mood and body dissatisfaction and decreased state appearance self-esteem relative to travel images. With these women, the fitspiration left them less satisfied with themselves. Although dissatisfaction and negative personal views can be a powerful motivator, these views can lead to unhealthy means of achieving desired results and they may not be as long lasting as positive and internal motivations.


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AC - Industrieservice e.U.
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Get the balance sheets of the company AC - Industrieservice e.U. with the commercial register 449541s from the Austrian Business Register.
If you click the button above, you will be forwarded to the website of the HF Data GmbH. This company is the officially licensed clearing house of the Republic of Austria.

subset: commoncrawl


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2.9m Composite Decking
Our 2.9m composite decking comes in three colours (stone, charcoal and chestnut) and has reversible anti-slip tread patterns.
It uses a honeycomb structure for the perfect balance between rigidity and lightness.
The required amount of fasteners and screws are included completely FREE with your order.
Key Features:
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- Board width: 150mm
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- Strong but light Honeycomb structure
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- 10 Year Guarantee


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Althea Clutch by illitilli
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> Althea Clutch
- Pattern
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This book contains 22 patterns$19.99 on Amazon
Althea Clutch
by illitilli
This pattern is available from knitpicks.com for $4.99.
Make an elegant statement with this classic two-tone, two-texture clutch. Fully lined, with an I-cord clasp to keep it closed, it's every bit as functional as it is stylish.
The Althea Clutch is ingeniously designed to achieve a traditional clutch shape with minimal fuss. The base is formed through a clever use of a provisional cast on and picking up stitches, which allows the body to be knit in the round before an I-cord bind off makes for a clean, sturdy finish. The pattern includes detailed instructions for preparing and attaching a sewn fabric lining.
This pattern requires basic hand sewing skills.
For more information, see: http://www.knitpicks.com/patterns/Althea_Clutch__D52...
About this pattern
by illitilli
6 projects, in 8 queues
About this yarn
by Knit Picks
50% Merino, 50% Rayon from Bamboo
131 yards / 50 grams
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Everett, Massachusetts-based Night Shift Brewing will begin distribution to New Hampshire in 2020, according to a Facebook post from Amoskeag Beverages.
"We are incredibly excited to be bringing Night Shift Brewing to New Hampshire early in 2020," the post said. "Stay tuned for more details."
Amoskeag, a MillerCoors house based in Bow, New Hampshire, boasts a portfolio of craft beer brands that includes Allagash Brewing, Harpoon Brewery and Two Roads Brewing, as well as Constellation Brands products (Corona, Modelo and Pacifico) and Boston Beer Company products (Samuel Adams, Angry Orchard, Twisted Tea, Truly Hard Seltzer).
"There are expansion plans for New Hampshire to carry our full portfolio of Night Shift Brewing products," Night Shift co-founder Rob Burns told Brewbound via a statement. "New Hampshire has been one of our most requested states by our Night Shift fans, so we are excited to connect with a new group of beer enthusiasts."
Night Shift sells beer in Massachusetts, Maine, and New York.


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Medieval axe
A handful of wonderful medieval axe photos I discovered: Medieval axe Picture by galad.nikov Weilburg Medieval Industry Picture by autumnal fires Decapitation…Read More
A handful of wonderful medieval axe photos I discovered: Medieval axe Picture by galad.nikov Weilburg Medieval Industry Picture by autumnal fires Decapitation…Read More
Medieval Spiked Flails This ancient weapon was the moment employed by foot soldiers as a deadly weapon. Right after the sixteenth Century, flails had been utilized only as historical decoration. Each and every fine replica is hand created from top high quality supplies. The 1 lb spiked steel ball is supported by a studded chain…Read More
A number of nice medieval sword photographs I located: The Saint Maurice of Turin Image by Albion Europe ApS Saint Maurice of Turin The Sword of Saint Maurice (Turin) is 1 of the best preserved 13th century swords. It is a huge sword, definitely supposed for use from horseback. From our very own knowledge with…Read More
Check out these medieval hammer images: Hammering Image by dockdrumming Used at Medieval Festival in Fort Tryon Park, around the cloisters museum, in September 2007 medieval blacksmith Picture by hans s making a new hammer Hammer Image by Rhubarble Decoration on the hammer in the mintRead More
Sword Wall Mount Display, Black w/Oriental Graphics Quite uncommon strong wood screen plaque. Wall-mounted with elaborate and thorough style. Ideal for mounting a samurai katana. Made by United Cutlery. Sword wall exhibit. Retains one particular sword. Characteristics an oriental graphic. Dimensions are 15.25 in. by 11 in. by three.twenty five in. List Cost: $ 29.fifty…Read More
Medieval European Knights Halberd Genuine Searching Rittersteel Authentics®Halberds. These are Amazing! Hand-crafted with blackened heads. Each head is secured with hand pounded rivets on a rectangular shaved blackened and seared wood deal with. This halberd has a rectangular pole for authenticity.(Rectangular handles afforded a better directional grip than round poles). The sharp blade is on…Read More
Check out these roman sword pictures: 20070522 Madrid: Roman sword Image by Wild Guru Larry The Visigoth as opposed to the Roman Image by Flat6 Obviously it is complacent decadence that led to the drop of the Roman Empire. Really feel the wrath of my sword Picture by kidgrifterRead More
Query by NyGiantsFan: Katana????? Does the camera on the katana mobile phone zoom in?? If so how do you do it?? I have experimented with virtually every little thing and i can't seem to. Very best solution: Response by Kate MIt really is supposed to zoom, but I haven't figured out how both, sorry. Include…Read More
Examine out these viking sword pictures: Viking swords Picture by arnybo MOTIV: Sverd PERIODE: Vikingtid FUNNSTAD: Hjelle KOMMUNE: Eid UTSTILLINGSNR.: seven ENGLISH: Viking swords. No. 7 found in Eid, Western Norway. Exhibited at Bergen museum. Derby Museum Viking Sword Image by victuallers2 Viking sword Picture by AstridWestvang The sword has been heated and bent by…Read More
Musashi Handmade Zetsurin Samurai Katana Sword Sharp Overall Duration: 39.25″ Blade Content: Carbon Steel Blade Duration: 28.twenty five" Take care of Duration: 10.seventy five" Tanto Duration: 8.25″ This is the entirely mounted Shira-Saya featuring a mini tanto fitted into the aspect of the scabbard. The blade of the sword has been made from substantial carbon…Read More


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Lawgivers is a turn-based political game. Enter Parliament and use democracy to approve important laws and rank yourself among the top countries in the world.
* Choose a party, promise actions to the citizens and stand for election
* Approve or abolish laws with parliamentary votes
* Take care of the legislator's experience, popularity and loyalty
* bribing competing politicians to gain a majority
* Build relationships with other parties and elect the president
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) - Marshmallow (6.0 - 6.0.1) - Nougat (7.0 – 7.1.1) - Oreo (8.0-8.1) - Pie (9.0)
MOD TYPE: Unlimited Money


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Male crew members aboard the Navy's USS Florida circulated an explicit list ranking female crew members by appearance and describing "aggressive" sex acts they wanted to perform on their colleagues, Military.com reported Friday.
The submarine's commanding officer, Capt. Gregory Kercher, was fired in August as a result of the scandal, which came to light after Military.com requested a copy of the 74-page investigation under open-records laws.
In addition, at least two sailors were "separated from the military, and an undisclosed number faced administrative punishment in connection to the list, Navy officials said," according to the report.
Military.com said the list was sometimes referred to as a "rape list," but the Navy's investigation concluded that "the list describes aggressive sexual activity, but does not reference non-consensual acts."
At one point, women were told to "suck it up and not add to the drama," the investigation found.
Kercher was accused of dragging his feet and not being proactive enough in getting to the bottom of the list.
Read the full report at Military.com.


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Market Definition: Global Self-Adhesive Labels Market
Self-adhesive labels are typically used to settle on bundling. These labels demonstrate the fundamental data about the item. They are additionally utilized for enhancing purposes to get a handle on the consideration and pull in buyers. These names are multifaceted frameworks, and contain data imprinted at first glance. Self- adhesive labels are comprised of three layers, in particular discharge liner, a layer of cement and the face material. A discharge liner is for the most part made out of paper, which has silicone covered on one side. They are widely used in food & beverages, consumer durables, home & personal care products, pharmaceuticals, retail labels. According to Indian Brand Equity Foundation, the production of passenger vehicles, commercial vehicles, three wheelers and two wheelers grew at 11.27% year on year between April and December 2017 to 21,415,719 vehicles. Moreover, the sales of passenger vehicles and two wheelers grew by 5.22% and 40.31% year on year respectively in December 2017. According to International Trade Association, U.S. light vehicle production reached almost 12 million passenger vehicles in 2016 and light vehicle sales reached 17.5 million units in 2016. The growing demands for automotive is creating the demand for self-adhesive labels.
Get Sample Copy of this Report @ https://databridgemarketresearch.com/request-a-sample/?dbmr=global-self-adhesive-labels-market
Key Market Competitors: Global Self-Adhesive Labels Market
- Avery Dennison,
- CCL Industries,
- Multi-Color Corporation,
- UPM-Kymmene,
- Huhtamaki,
- Coveris Holdings S.A.,
- Torraspapel Adestor (Part of Lecta Group),
- Fuji Seal International,
- Lintec,
- Americk Packaging Group,
- Inland Label and Marketing Services,
- C S Labels,
- Secura Labels,
- Hansol Paper,
- Terragene,
- BSP Labels,
- Label Craft,
- Etiquette Labels,
- Reflex Labels,
- Muroll,
- SVS Spol. S R.O.,
- Royston Labels,
- Aztec Label,
- Etis Slovakia, A.S.,
- Among others
Market Drivers:
- Growing urban population
- Strong demand for self-adhesive labels from end-use
- Growth of the parent sector
Market Restraints:
- Advantages of wet-glue labels over self-adhesive labels
- Printing on the package itself
Market Analysis: Global Self-Adhesive Labels Market
The Global Self-Adhesive Labels Market is expected to reach USD 41.23 billion by 2025, from USD 29.85 billion in 2017 growing at a CAGR of 5.8% during the forecast period of 2018 to 2025. The upcoming market report contains data for historic year 2016, the base year of calculation is 2017 and the forecast period is 2018 to 2025.
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Segmentation: Global Self-Adhesive Labels Market
By Type
- Release Liner
- Linerless
By Nature
- Permanent
- Removable
- Repositionable
By Composition
- Composition of Self-Adhesive Labels
- Facestock Or Face Material
- Adhesive
- Release Liner Or Backing
- Production Process
By Printing Technology
- Digital Printing
- Flexography
- Lithography
- Screen Printing
- Gravure
- Letterpress
- Offset
By Application
- Food & Beverages
- Consumer Durables
- Home & Personal Care Products
- Pharmaceuticals
- Retail Labels
- Others
By Geography
- Asia Pacific
- North America
- Europe
- South America
- Middle East & Africa
Competitive Analysis: Global Self-Adhesive Labels Market
The global self-adhesive labels market is highly fragmented and the major players have used various strategies such as new product launches, expansions, agreements, joint ventures, partnerships, acquisitions, and others to increase their footprints in this market. The report includes market shares of self-adhesives market for global, Europe, North America, Asia Pacific, South America, Middle East & Africa. In, August 2018, Berkshire Labels invest and install its fifth Digicon finishing line from AB Graphic. From this new investment company will make more profit.
Key Questions Answered in Global Self-Adhesive Labels Market Report:-
Our Report offers:-
• What will the market growth rate, Overview and Analysis by Type of Global Self-Adhesive Labels Market in 2025?
• What are the key factors driving, Analysis by Applications and Countries Global Self-Adhesive Labels Market?
• What are Dynamics, This Overview Includes Analysis of Scope, and price analysis of top Vendors Profiles of Global Self-Adhesive Labels Market?
• Who are Opportunities, Risk and Driving Force of Global Self-Adhesive Labels Market?
• Who are the opportunities and threats faced by the vendors in Global Self-Adhesive Labels Market? Business Overview by Type, Applications, Gross Margin and Market Share
• What are the Global Self-Adhesive Labels Market opportunities, market risk and market overview of the Market?
View Full Report @ https://databridgemarketresearch.com/reports/global-self-adhesive-labels-market/
About Data Bridge Market Research:
Data Bridge Market Research set forth itself as an unconventional and neoteric Market research and consulting firm with unparalleled level of resilience and integrated approaches. We are determined to unearth the best market opportunities and foster efficient information for your business to thrive in the market. Data Bridge endeavors to provide appropriate solutions to the complex business challenges and initiates an effortless decision-making process.
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There were tears of joy at the Ho Central Prisons when two remand prisoners from the prison were freed unconditionally under the Justice For All Programme (JFAP), ABC News can report.
Out of the 27 applications brought before a special in-prison court sitting set up by the JFAP and monitored by the Chief Justice, Justice Sophia Akuffo, 14 were granted bail, while two were convicted but bonded.
A total of eight cases out of the number had their applications refused, with one struck out in two sessions presided over by Justice C.J Honyenuga, Supervisor of the JFAP and Prison High Courts and Justice Eric Baah, Supervising Ho High Court Judge.
The proceedings were observed by about 20 ambassadors and diplomats from across the world, including; the United Nation's Resident Coordinator in Ghana.
Announcing measures undertaken by the Judicial Service to decongest the country's prisons, the Chief Justice said the the Justice For All Programme will be decentralised beginning January 2020.
She said with the decentralisation, it would become the responsibility of Regional Supervising High Court Judges that the regions had a JFAP.
"At least every region must have a Justice For All Programme. You go to the prison and do the cleaning work so that increasingly we will reduce or completely do away with people who are being remanded for too long whiles we waiting for other procedural laws that would enable different ways of managing criminal cases", the Chief Justice stated.
She said full-time judges would be assigned to prisons that had courts attached, to handle cases only regarding prison inmates, adding that the case tracking system, which would come online by March 2020, would help them keep track of remand inmates.
Justice Akuffo said witness statements were built into the criminal procedure system to help eliminate what she called "ambush prosecutions", by making accused persons aware of the claims of prosecutors.
She said both the Bar and the Judiciary had keen interest in the upgrading and reconfiguration of paralegal services to ease access to needful advice in criminal cases especially to people who could not easily access such services.
"These are some of the things in the pipeline. I will be retiring next month, but I will be retiring feeling happy because I have a lot of fires working," Justice Akuffo said.
She called on stakeholders to partner the systems that would come along with the paralegal services, to help encourage professional lawyers to render services in the many courts scattered across the country.
For his part, Justice Clemence Honyenuga said the JFAP has contributed greatly to decongesting the country's prisons, revealing that as at November 2019, the programme had reduced the remand population by 33 per cent.
The Ho Central Prisons, built for 150 inmates, now has a total population of 501, out of, which 377 are convicts, 89 on remand, 24 on trials with 10 lodgers and one on admission at a hospital.
JFAP was established in 2007 as a State led intervention aimed at addressing overcrowding in prison facilities by setting up special in-prison courts to adjudicate remand prisoner cases.


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Temporarily Out of Stock $1,144.24
Collections: All, Bathroom Furniture, Over $500, White
The American Standard Ellisse 5-3/4-foot Acrylic Bathtub in White is reinforced with fiberglass for durability and beautifully finished to complement its elegant oval design. This tub features a pre-leveled bottom for easy installation, and the floor is slip resistant for safety when entering and exiting the tub.
At American Standard it all begins with our unmatched legacy of quality and innovation that has lasted for more than 140 years. It is this tradition of quality and innovation that puts us in three out of five homes in America, as well as, countless hotels, airports, and stadiums. We provide the style and performance that fit perfectly into life, wherever that may be.


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Arizona's flourishing medical cannabis market has captured the eye of another external investor, this one from California.
Last month, Los Angeles cannabis firm MedMen obtained Monarch Wellness Center dispensary at Scottsdale in addition to its own 20,000-square-foot cultivation centre in Mesa.
MedMen has concentrated on markets in California, in which it functions eight dispensaries involving L.A. and San Diego; Nevada, in which it will shortly open its third dispensary; along with New York, in which it operates four dispensaries, according to CEO and co-founder Adam Bierman. "We have a leading presence in those primary markets and we are now ready to expand our reach," Bierman said in a prepared statement. He added that Arizona's strong medical marijuana program and closeness to California and Nevada, where their brand is currently strong, "makes this a great fit."
MedMen may even get co-manufacturing agreements with Kiva Confections, a California-based "chocolatier" cannabis firm; Arizona-based Huxton USA, that sells pre-rolls, bud, and vapes; and Mirth Provisions, that sells cannabis-infused drinks from Washington.
Monarch was a mainstay in Scottsdale considering opening its doors in 2013 since the town's first dispensary. Ever since that time, it is raked in over $10 million in earnings. MedMen agreed to cover 80 percentage of the cost for Monarch in stock options and 20 percentage in money.
that cost has not yet been disclosed. Chelsea Johnson, former Monarch proprietor declined to comment on the facts of the offer. Usually, such acquisitions do not involve a sale of the state dispensary permit, which can be nontransferable, but instead a negotiated contract bargain where the new firm controls the permit and nonprofit boards.
"Our anticipation is that markets like Arizona … that have medical marijuana programs will actually legalize adult use, as the political momentum is building in this country," stated Daniel Yi, MedMen's vice president of business communication. "We wanted to be early in Arizona, and Monarch is a great dispensary. They have a great following and they're in a great location."
"The Arizona marketplace is strong," stated Demitri Downing, executive manager of this Marijuana Business Trade Association. "That was a smart move for Monarch to cash out at this time."
MedMen will rebrand the shop, bringing its own trademark, Apple Store-esque vibe to cannabis retail using iPads for samples and browsing for smelling as clients pick their merchandise. "It's about creating an environment that is inviting for medical-marijuana patients and consumers," Yi said. "You walk into a MedMen store and it kinda makes you want to browse."
In Las Vegas, Yi maintained MedMen has introduced the first multilingual menu at the cannabis business, something they are going at implementing Arizona.
Section of MedMen's grand plan, Yi explained, is to provide clients a consistent experience regardless of what state they are in. MedMen expects to develop this new loyalty with extensive places across the U.S. so clients may discover that familiar flower regardless of where they travel.
Arizona was a hotbed for external investment. Canadian firm MPX Bioceuticals obtained three Health for Life dispensaries and The Holistic Center at Phoenix This past Year. Massachusetts-based Curaleaf, that functions in 12 states, obtained four Swell dispensaries before this season.
Arizona is not the only new nation MedMen is moving into. The business announced a deal last week to obtain PharmaCann, an Illinois cannabis firm that works 10 dispensaries and three farming websites in eight countries, for stocks values 25 percentage of MedMen's evaluation, or $682 million.
"This is a transformative acquisition that will create the largest U.S. cannabis company in the world's largest cannabis market," Bierman stated in a media release a week. "This would not have been possible even two years ago and is a testament to how far both the industry and these two companies have evolved."
The purchase will bring MedMen's total amount of permits 66 retail permits and also 13 cultivation licenses across 12 nations. The combined markets will exchange about $40 billion 2030, as stated by the financial company Cowen Group.


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Blue Prism adds GLYNT.AI, Kuzen and PMG as technology partners
Wednesday 26th February, 2020
Blue Prism has announced the addition of GLYNT.AI, Kuzen and PMG to its Technology Alliance Program (TAP) as affiliate partners. These partners have made their software accessible to customers via Blue Prism's Digital Exchange (DX), an intelligent automation "app store" and online community.
DX assets have been downloaded tens of thousands of times, making it the ideal online community for augmenting and extending traditional RPA deployments. The latest capabilities on the DX include enabling chatbots, document data extraction and analysis as well as workflow optimisation. With just a few clicks, users can drag and drop these new capabilities into Blue Prism's Digital Workforce—no coding required.
"Blue Prism's vision of providing a Digital Workforce for Every Enterprise is extended with our DX community, which continues to push the boundaries of intelligent automation," says Linda Dotts, SVP Global Partner Strategy and Programs for Blue Prism. "Our DX ecosystem is the catalyst and cornerstone for driving broader innovations with our Digital Workforce. It provides everyone with an a la carte menu of automation options that are drag-and-drop easy to use."
GLYNT.AI offers prebuilt applications for frequently used business documents, available on Blue Prism with just a few clicks. GLYNT uses advanced machine learning to extract data from loosely structured documents such as forms, lab reports and invoices, delivering clean, labeled data to downstream applications and databases.
Through the partnership with Kuzen, chatbot integration with Blue Prism enables users to connect Google Calendar, Salesforce and Concur with Slack. For example, a Blue Prism Digital Worker on Slack activates after a meeting or when salespeople converse with it, it will then gather the information and input data (such as expense claims, new meetings) into other applications in the process.
PMG gives enterprises easy access to configurable integration, between PMG's orchestration engine and Blue Prism's connected-RPA platform. PMG offers low- and no-code development capabilities that empower businesses to quickly configure applications and automation solutions using drag-and-drop designers.


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A37 blackspot crash leaves tanker lorry and HGV with 'substantial damage'
Police and paramedics were called to the scene
"Substantial damage" has been caused to two lorries after a crash on the A37 today (December 5).
A shipping container lorry and a tanker lorry collided on the busy road at around noon.
Police and paramedics were called to the scene after the incident, and there was traffic disruption in the area.
You take a look at photos from the scene below.
A witness at the scene said: "Two lorries have collided on the A37, 300 metres north of Shepton Mallet cider mill.
"One is a tanker carrying food products from Lye Cross Farm, and the other is carrying a shipping container.
"Substantial damage has been caused to both vehicles at the accident blackspot at the summit of the hill.
"The road is still open and traffic is being directed by PCSOs."
READ MORE: Martin Lewis explains if it's cheaper to switch heating on and off or leave it on
READ MORE: Man arrested on terrorism charges named and charged with 12 offences
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To subscribe to our daily newsletter, enter your email address into the box at the top of this story.
To keep up to date with our latest news, follow us on Facebook and Twitter .
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Tours and events
Denver Zoo, 9 a.m. Thursday. Visit and explore the home of over 4,000 animals including the Toyota Elephant Passage. Registration fees are $20 for members, $25 for nonmembers. Lunch cost is on your own at the zoo.
Afternoon Table Tennis, 1:30 p.m. Monday, Wednesday and Friday. There is no fee for members. Nonmembers pay the $3 daily drop-in fee or $5 monthly fee.
Open Table Tennis, 6 p.m. Wednesdays and Fridays of each month play. The fee is $3 per person, per night, payable at the door.
New Member Orientation, 10 a.m. Thursday.
Shareholder Lunch on Thursday, 11:30 a.m., June 4. There is plenty of time to sign up in advance. The fee is $4 per person. Lunch reservations are required and can be made at the front desk. Call (970) 350-9440.
Round Robin Tournament, 6 p.m. June 12. The cost is $5
Rocky Mountain Senior Games, June 10-14. The Senior Center is excited to host the Senior Games and hope to see you participate as an athlete, volunteer and spectator! If you plan to compete register online, www.rockymountainseniorgames.com or pick up an entry form at the Senior Center. Entries received after May 8 will not receive the early bird discount. The final registration deadline: Friday. Did you know? The Greeley Senior Center Advisory Committee and Pool Club generously sponsored the Rocky Mountain Senior Games. The cost will be $40 base registration fee for 20 current members! Hats off to the advisory board for helping those 20 members.
Health and fitness
Know the 10 Signs: Early Detection Matters, 9:30 a.m. Wednesday. Learn the warning signs of Alzheimer's Disease and other forms of dementia. It is important to visit your doctor early for an assessment which can rule out treatable conditions that may be a cause of these symptoms. An early diagnosis helps with planning, treatment and the opportunity to participate in clinical trials. There is no fee. Reservations are required.
Doris Gilreath leads Water Walking, 7 a.m. Mondays, Wednesdays, Fridays, beginning May 1. No class Monday. Monthly fee is $14 for members, $19 for nonmembers.
Ada James leads Water Walking, 8 a.m. Tuesdays, Thursdays, beginning May 5. The monthly fee is $10 for members, $15 for nonmembers. Class is canceled Monday.
Circuit Training Exercise, 9:35-10:35 a.m. Mondays and Wednesdays, May 27-June 24, FunPlex. This class is designed with low-impact exercises that use various fitness equipment including stationary bikes. The member fee is $24, and the nonmember fee is $29.
Merry Mixers, 7-9 p.m. Tuesday, through June 2. This Square Dance Plus Class is for dancers already able to dance mainstream square dancing. Fee is $6 per person, per night, payable at the door.
Learn to play or brush up on your skills during Chess Class, 10-11 a.m. Tuesdays, June 2-30. The member fee is $15, and the nonmember fee is $20 or pay $5 drop-in fee each day.
AARP Driver Safety Class, noon-4:30 p.m. June 10. Check with your insurance agent about receiving a discount on your car insurance by completing AARP Driver Safety Class. The fees are payable at class: $15 for AARP members, $20 for nonmembers.
Winners of the Spring Bridge Tournament were: first, Joyce Bell; second, Betty Herring; low, Nancy Johnson.
The Senior Center will be closed Monday in observance of Memorial Day.
You only need to be 50 years of age to join the Greeley Senior Activity Center. Annual membership cost is $22 for Greeley residents, $24 for nonresidents. For more information on the Greeley Senior Center, call (970) 350-9440.


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Thanks for your interest in How Do I Embed A Blog Into Clickfunnels!
I'm currently working on a detailed video to get you the latest information on this…
But in the meantime…
Checkout the best ClickFunnels offers, benefits, and features below.
In this day as well as age, the method your service runs online can make or break you.
Just how do most organisations presently have a presence online?
The truth of the issue is, nonetheless, that sites have drastically advanced over the previous decade – as well as the approaches of old are no longer useful for modern company.
Back then, it would suffice to have a simple web site with a web page, solutions, prices, concerning us, and contact pages.
A possible customer would certainly go to your site, scroll about, see the different web pages and eat content as they please.
Nevertheless, if you are an organisation investing any cash on advertising and marketing, you want to control what consumers are finding out about on your website, existing offers at the correct time, and maximize the earnings you make from each individual.
How does one accomplish this?
Using sales funnels.
Go into ClickFunnels
ClickFunnels is the most convenient means to earn high converting sales and also marketing funnels.
It is an unique device produced particularly to turn possible customers into purchasers.
It truly is an all-in-one service to develop sales funnels as well as consists of landing web pages, email integration, billing, webinars, membership sites, and so far more. It's not surprising that it has quickly end up being a favored device for marketers.
Below is my comprehensive ClickFunnels Evaluation, including preferred features, pricing, pros/cons, and also comparisons against rivals.
How Do I Embed A Blog Into Clickfunnels: However First, What Exactly Is a Sales Channel?
Sales funnels (additionally called advertising and marketing funnels) are multi-step campaigns that are created to move possible leads through your sales procedure, and transform them into purchasers.
Picture a real-life channel. On top, you put fluid in, which limits in the direction of one dealt with destination.
In sales, a comparable occasion takes place. At the top, visitors reach your site, yet not all that enter make it from the various other end as purchasers.
Lots of points need to occur from the time a site visitor enters your channel, to the time they take action as well as efficiently complete an acquisition.
By damaging down the customer's trip right into smaller sized actions, you can be a lot more accurate concerning how and when you provide a deal to your target market.
The comprehensive action in a channel could look something similar to this:
- Unqualified lead arrives at landing web page
- Web page connects the initial offer (something totally free to collect an e-mail).
- Once email is accumulated, main deal is pitched.
- Lead comes to be a paying customer.
- More e-mail interaction providing client worth.
- Further relationship structure
- Reoccuring sales.
ClickFunnels likewise has a graphic that explains this in a basic means:.
What is ClickFunnels?
As discussed earlier, ClickFunnels is the very best sales channel software around today.
The company makes the bold case of providing you whatever you need to market, sell, and supply your items online – and they definitely supply.
A basic channel will certainly use an opt-in web page (to accumulate e-mail addresses), an e-mail vehicle -responder (to send emails to your customers), plus an additional sales page with some content and an order form, possibly complied with by additional web content, a membership site, etc
. Previously, you would need to make use of various platforms as well as tools to complete every one of these jobs such as:
- Create an internet site
- Find Hosting
- Locate an autoresponder service
- Locate membership site software application
- Discover split-testing software … and so on
But ClickFunnels cares for everything with their platform. You not just conserve a lots of loan by not having to acquire different products/services, however you additionally avoid the technical mess of needing to set every little thing up, and can focus on what's actually crucial – expanding your business.
ClickFunnels provides a Cost-free 14-Day Test, so you get to check out the device and really see if it's right for your business.
Favorite Features
* Promptly Develop Pages Utilizing Design Templates as well as Elements *.
Prior to getting too far, it is necessary to understand that a funnel is a collection of pages created in a strategic order, with the goal of converting as lots of prospects into customers. As well as a page is just a collection of numerous components developed to get somebody to take a specific action.
ClickFunnels supplies even more compared to 50 various aspects to help you build the ideal page. The editor is exceptionally easy to use as well as all you have to do is drag as well as drop different elements on to the web page, and also update the text and look to fit your requirements – no coding skills required!
ClickFunnels likewise makes your life simpler by giving you with a lots of cost-free layouts.
Actually, ClickFunnels offers over 37 sorts of pages for you to blend and also match with. These are broken down right into the adhering to 10 classifications:
- Presell Pages: Study Page, Article Web Page, Presell Page, Clickpop Page
- Optin Pages: Squeeze Web Page, Reverse Press Web Page, Lead Magnet, Coupon
- Thank You Pages: Thanks Web Page, Offer Wall Surface, Bridge Web Page, Share Web Page
- Sales Pages: Video Sales Web Page, Business Letter Web Page, Product Introduce Page
- OTO Pages: Upsell Web Page, Downsell Web Page
- Order Forms: Two Action Order Web Page, Conventional Order Web Page, Video Clip Sales Letter Order Page, Sales Letter Order Page, Item Introduce Order Web Page
- Webinar Pages: Webinar Registration Page, Webinar Confirmation Web Page, Webinar Broadcast Space, Webinar Replay Space
- Subscription Pages: Access Web page, Member's Location
- Affiliate Pages: Gain Access To Web Page, Associate Area
- Other Pages: Application Web Page, Ask Web Page, Store Front, Home Page, Hero Web Page, Hangout Web Page, Live Demo Web Page
The pre-built themes are totally personalized, and are what most individuals utilize.
You have the ability to choose a theme, edit or change the aspects with your personal, as well as your brand-new page prepares to go.
You could also connect any kind of channel you create with your very own e-mail advertising and marketing service (if you do not utilize the one included in ClickFunnels), and utilize the ClickFunnels constructed in payment system.
This is also a great time to point out that ClickFunnels offers very useful and also understandable training video clips when you initially register. I highly advise undergoing those since they promptly allow you to make use of the tool at its complete capacity, as well as you'll have more enjoyable messing around. How Do I Embed A Blog Into Clickfunnels
* Develop One-Click Subscription Websites *.
Among the best attributes with ClickFunnels is the ability to easily develop membership sites and also supply content to your audience in one area.
Your subscription site will certainly come total with registration web pages, membership gain access to pages, and content web pages which you can easily secure or trickle feed to your customers inning accordance with purchases they made in your channel.
ClickFunnels membership websites permit you to send e-mails, easily handle your e-mails, and also construct a neighborhood all while removing the anxiety that's associated with other remedies such as Kajabi, or WordPress systems.
It's really useful to not have to get a separate software application or plugin to produce subscription sites.
* Email Integration & Actionetics *.
With every channel comes e-mail list structure opportunities.
ClickFunnels supports email assimilation with every one of the significant e-mail automation systems such as:
- Active Campaign
- Aweber
- Constant Contact
- ConvertKit
- Drip
- Get Response
- Hubspot
- InfusionSoft
- Mad Mimi
- MailChimp
- Market Hero
- Ontraport
- Salesforce
- Sendlane
- And others
Nonetheless, ClickFunnels also has their very own powerful automation tool called Actionetics.
Although you could create, schedule, and deliver e-mails just like any other e-mail advertising system, Actionetics is a lot a lot more.
I love Actionetics due to the fact that it not just replaces your e-mail advertising and marketing however messenger advertising and marketing and also SMS advertising and marketing software programs also. This takes automation to a whole brand-new level as well as assists you interact the excellent message to your clients, exactly when they need it. A video overview of Actionetics will certainly be supplied even more listed below.
* Payment and Settlement Integration *.
An impressive attribute within ClickFunnels is the capability to gather every one of the payment information from your clients exactly on your sales page. Marketing is made so much less complicated when clients don't have to leave your site.
ClickFunnels integrates with significant payment entrances such as PayPal, Stripe, as well as InfusionSoft, to name a few.
ClickFunnels Pricing.
While you could start with the Free 14-Day Test, there are three different rates choices with ClickFunnels:
- $ 97/month.
- $ 297/month.
- $ 997 bulk discount rate plan (advised).
I'll explain for each and every of these plans listed below.
1. ClickFunnels Criterion Plan – $97/month.
The common strategy includes all the attributes you would certainly require within ClickFunnels, yet with constraints on the variety of funnels (20) as well as web pages (100) you could have in your account, in addition to the amount of site visitors (20K) can watch your web pages per month.
You additionally do not get sophisticated performance such as ClickFunnels own e-mail advertising and associate tracking tools.
2. ClickFunnels Etison Suite – $297/month.
This plan consists of all the bells as well as whistles of the basic strategy, without any constraints. It additionally features 2 additional items created by ClickFunnels called Actionetics (e-mail advertising and marketing) and Knapsack (associate administration platform).
In Actionetics – you could manage every one of your calls that subscribe to your listing, send email programs, and also produce a host of other automations. How Do I Embed A Blog Into Clickfunnels
The distinction between the two plans actually is the limitations, and also Actionetics/Backpack. If you are a standard customer and do not anticipate to utilize more than 20 funnels in your account – the Criterion Plan must be adequate.
Nevertheless, if you intend to have an affiliate program or intend to keep your e-mail advertising and marketing within ClickFunnels and not use a 3rd party software program, the Etison Collection is for you.
You can always begin on the reduced strategy and upgrade if needed.
3. Funnel Hacks System – $997
For anyone that's serious about their organisation, the ClickFunnels Funnel Hacks System is the bargain of the century.
The $997 Funnel Hacks System consists of durable training programs packed with 6-month access to the ClickFunnels Etison Suite.
This is an amazing offer because beyond this program, 6-months of Etison Collection alone would certainly cost you $1782.
Not only are you conserving $785 yet you're getting a ton of trainings and guides to assist you get the most out of ClickFunnels!
ClickFunnels Pros and Cons
- Developing funnels is extremely straightforward, easy, and also quick
- All-in-one platform with everything your business has to win
- Split screening as well as conversion monitoring included
- Email combination with all of the significant e-mail autoresponder systems
- Settlement processing capacities within ClickFunnels
- ClickFunnels is always adjusting as well as upgrading to the times
- There is always sustain available (whether live or otherwise).
- Extremely active Facebook Group Neighborhood.
- Free 14-Day Trial – allows you to attempt it run the risk of cost-free.
- As remarkable as ClickFunnels is, it certainly is not a low-cost service and also requires a continuous subscription to utilize
- Support isn't always the fastest and also may draw from 1 min to 1 Day depending upon the problem.
ClickFunnels vs. Every person Else.
Many individuals ask exactly how ClickFunnels as compares to other touchdown page contractors such as Leadpages, Unbounce, and Infusionsoft.
For the most part it's not really a fair comparison due to the fact that each of these tools excels is one area or the other.
The chart over gives a thorough evaluation – yet I'll highlight several of the major contrasts below.
ClickFunnels vs Leadpages
Prior to ClickFunnels, Leadpages was the huge pet dog.
Leadpages is merely a lead capture software – nothing more. You could develop landing pages, lead boxes, gather leads … that's basically it. Furthermore, the Leadpages templates are also limited on modification.
ClickFunnels is even more flexible – it's much easier to make use of as well as does so far more compared to produce lead capture web pages.
Basically, Leadpages is actually simply a touchdown web page home builder, while ClickFunnels is concentrated around building highly integrated funnels.
ClickFunnels vs Infusionsoft
Infusionsoft is not a touchdown page or sales web page building contractor. It has some of that performance constructed it, but that's not just what it's recognized for.
At it's core, Infusionsoft is a CRM platform – one that allows you to handle your entire customer database. ClickFunnels has this ability with Actionetics, but it's not almost as progressed as Infusionsoft.
Infusionsoft is also exceptionally pricey and pressures every brand-new consumer to pay $2000 for a mandatory kickstart training package just to learn ways to utilize the complex system (which is infamously difficult to use).
ClickFunnels Associate Program
There are two main courses individuals go down as ClickFunnels customers.
Those that prefer to make use of the tool for their business – in hopes of someday achieve the Two Comma Club (over $1M in revenue).
And also those that have an interest in earning passive earnings as a ClickFunnels Associate and winning the Desire Automobile Competition (where they pay $500/$1000 towards your desire automobile if you reach 100/200 active monthly signups, specifically).
With a monstrous 40% monthly repeating compensation, ClickFunnels quickly has among the greatest associate programs of any type of system out there.
That's right – you earn money a continuous 40% payment on every affiliate signup you make with the ClickFunnels Affiliate Program. Yet, exactly what does that truly equate to?
The basic strategy is a $97/month financial investment as well as the Etison Suite plan is a $297/month financial investment. for that reason you make $38.80 each fundamental plan and also $118.80 per Etison Collection plan … every month!
Generally, every 100 signups will certainly generate $4000/month in associate compensations (more or less depending upon the number of Etison Plan users remain in there).
Click here to get more information concerning becoming a ClickFunnels Associate.
The Bottom Line
ClickFunnels is hands down the best platform if you are aiming to conveniently build high transforming sales funnels.
Due to the fact that it was constructed from the ground up to be the most effective sales channel home builder, it beats out all of the competition because respect.
Externally, it could not be the cheapest item out there – but if you use it to its complete capacity, your organisation will come to be a lot more lucrative and you will certainly save money from not having to use other devices. How Do I Embed A Blog Into Clickfunnels
If you have actually reviewed this far into my ClickFunnels Review, I suggest you see on your own with a Free 14-Day Trial right here.


text: Earlier this year, a fan of my Lean Media video channel reached out to ask if I would be interested in partnering with him to help sell his product. He appreciated the no-hype style of my videos, and thought that we could work something out that would be mutually beneficial. This post describes some ofRead more


text:
It's that time of year again, and so I post my favorite Christmas song.
But you ask- "why is this one your favorite, Kincaid?"
I'll tell you. It melded the standard-bearer of my parent's musical taste- the legendary Bing Crosby, with one of my very favorite artists- David Bowie.
It took a traditional carol and wrapped it around a contemporary piece of music.
And, finally- it's just a beautiful song that never fails to make me teary-eyed.
Happy Holidays!
Bing Crosby & David Bowie – "The Little Drummer Boy (Peace On Earth)"
from "Bing Crosby's Merrie Olde Christmas" Bing passed away before this could aire on television. Initial release is November 30, 1977.


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7411 Singing Hills Ct
$339,000, 2 Beds 2 Baths 965 Sqft 1 Garages
About This Property
Immaculate & updated ground floor condo w/ attached garage! Spacious floorplan. Nice size kitchen w/ plenty of storage & all appliances included. Separate dining room. Large family room w/ fireplace. Master bedroom w/ bath & walk in closet. Second bedroom w/ walk in closet. Private patio overlooks beautifully maintained grounds. Full size washer/dryer. Upgraded carpet & laminate wood floors. Excellent location! Gorgeous clubhouse, pool & fitness facility. Close to miles of trails & open space.
Essential Information
Community Information
Clubhouse, Hot Tub, Pool, Exercise Room, Common Recreation/Park Area
Interior Features
Separate Dining Room, Open Floor Plan, Pantry, Bay or Bow Window, Walk-in Closet, Wood Floors
Window Coverings, Electric Range/Oven, Dishwasher, Refrigerator, Clothes Washer, Clothes Dryer, Microwave, Garage Door Opener, Disposal, Smoke Alarm(s)
Gas Fireplace, Family/Recreation Room Fireplace
School Information
Additional Information
Listing Details
7411 Singing Hills Ct, Boulder (MLS® #898267) Property History
Information source: Information and Real Estate Services, LLC. Provided for limited non-commercial use only under IRES Rules. © Copyright IRES.
Information is provided exclusively for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Information deemed reliable but not guaranteed by the MLS.
Listing information last updated on July 12th, 2020 at 7:49am MDT.


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You have no items in your shopping cart.
4 Fold Large Diameter Black Screen W/Woven Mesh. It has a black finish and is 54 inches wide. It also has a simple and sleek design and comes in 4 panels. A basic screen that keeps your fireplace safe from spreading fire. This time comes in 4 panels.


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Think Progress, links and comments.
Today, the Washington Post's Howard Kurtz reveals that Fox News has hired former New York Times reporter Judith Miller, who will be an on-air analyst and write stories for Fox's website
Pardon me, my sides hurt!
The Repugs are going down and Faux News knows it's going down with 'em and are circling their wagons. The added twist, and they're plenty twisted to begin with, is that they're filling them with arrows and setting them on fire themselves. Good idea, saves time, and they can still blame the Injuns (that's everybody but Repugs). Burn, baby, burn! We'll sweep out the ashes in the morning.


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The Christmas show to see! No holiday trip to Branson is complete without experiencing A Brett Family Christmas. You'll feel the joy, the nostalgia, the reverence, the fun and all of the best feelings of the season through world-class singing, dancing, comedy, songwriting, musicianship and production. A Brett Family Christmas is widely considered one of Branson's premier Christmas productions and a must-see for the entire family. Nobody does Christmas like The Bretts. Come see why thousands have made A Brett Family Christmas their family Christmas tradition year after year. Tickets go fast, so make your reservations as soon as possible.
Visit the website for details, schedules and tickets.
|November — December
Order your 2020 Official Missouri Travel Guide and start planning your #MissouriAdventure today.Order Now


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Club Challenge
Each Month a new challenge will be released via Facebook and on the Club webpage. The challenges will vary in type, style, discipline and objective to ensure all types of riders and abilities can take part.
Club members can score points by completing the challenge and following the instruction on the Club Challenge web page; usually by emailing evidence to firstname.lastname@example.com.
Each month the leader board will be announced for that month and the year so far. Each point accumulated throughout the year will equate to one 'ticket' in the end of year raffle which will be draw at the AGM (or other end of year event).
February Challenge
Participate in the Tour of Sufferlandria, indoor cycling Challenge – 40 points
Details here; https://thesufferfest.com/pages/community-tour-of-sufferlandria-2020
This can be done at home or with Mapdec https://mapdec.com/
Stake your claim through the email above.
Take part in a sportive, reliability ride or similar cycling events – 50 Points
Loads to choose from…..
Coal Road Challenge – http://lunercc.org.uk/
Cold Dark North – https://www.facebook.com/events/1407030596137743
an Audax – http://www.aukweb.net/events
or a sportive – https://www.britishcycling.org.uk/events
Post a valentine picture on the KCC facebook page – 10 points
The picture must be have a cycling theme and show 2 individuals kissing.


text:
So you want to run a food truck?
From holding pizza parties for friends to opening his own hit restaurant, Paul Corrigan of...
From holding pizza parties for friends to opening his own hit restaurant, Paul Corrigan of...
The Italian wine bar has launched a dangerously moreish menu
Gristly, chewy, and worth every penny... Gordo tries the most expensive steak in the city
Go on holiday while you're still at work
Ruth Allan discovers sunshine on a plate at this tiny Sicilian specialist
Half-price August and special set menu to celebrate graduation 2019
Great value, laidback vibes…and some of the best fresh pasta in town
This month it's all about buffalo burgers, Sardinian seafood and chilli crabs
Xmas markets, plant free parties and letterbox lunches. Here's what you might have missed
Old favourites are expanding as we welcome some exciting new kids on the block
Aperitivo plus Apericena, what's not to like?
From lucky katsu to Greek conviviality, Hatch's metamorphosis is almost complete
Free aperitivo, pizza cars, bambini gardens and banquets at the UK's biggest Italian food festival...
You need veggie and vegan pizza at I Knead Pizza
From free Sunday dinners, to a hair cut and even a river cruise, Dads will...
More space, more sups, more snacks
City centre Italian restaurant ceases trading as celeb chef's empire crumbles
The Manchester-based pizzeria is the only UK top ten entry


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◇ The flexible module design based on the dynamic expansion model of the lithium battery improves the dynamic safety characteristics of the battery module throughout its life cycle.
◇ Based on the reference electrode technology, the rapid charging design without lithium precipitation can charge 80% of the electricity within 30 minutes.
◇ According to the working conditions of the vehicle, the battery module and PACK technology realize the balance of lightweight and safety from three aspects: structural topology optimization, lightweight material configuration and advanced manufacturing technology.
◇ The contact-type heat conduction mode of "water cooling + water heating" with self-limiting temperature characteristic is developed to ensure that the cell works within the appropriate temperature range.
◇ Battery management module (CSC) with two-way daisy chain communication and integrated fire detection function is developed, which greatly improves the quality and reliability of signal communication between battery system and vehicle controller.
Service Hotline400-016-9588
Jiangsu Address
No.1 Jiangdong Avenue, Jintan District, Changzhou, Jiangsu, China
Henan Address
No. 66, Binhe North Road, High-tech zone, Luoyang, Henan, China


text:
For Sale : Residential Land - Paphos - €310,000
The plot of land is located within few minutes walk from Pafos Town historical centre! Centre of the town but same time a quite area and a cul-de-sac road. The green of the area and the dead end road do not give the feeling of been in the centre of a town. The plot offers a 47 meters frontage and it is surrounded on two sites by a green area.
It is specious and offers a 100% building density and maximum 13.5 meters height for 3 floors. It is recommended for a future development or a place for your permanent home in the heart of the town!
It is sold on a price lower than estimated for a quick sale!


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Claire & Hazel Faust Horn Scholarship
This scholarship was established by Dr. Randall and Sharon Faust in memory of Randall's parents, Claire and Hazel Faust.
- Currently enrolled WIU horn student (undergraduate or graduate) pursuing a degree in music
- Must be enrolled in Mus 227, Mus 427 or Mus 527 and Mus 121 or 501 in the same semester
- Must be a returning student with 12 or more completed credit hours
- Must have a minimum of a 3.0 WIU GPA
- Must be registered for and actively participating in the WIU Brass Chamber Music Ensembles
- Must be active in the WIU Horn Festival/supportive of Horn outreach programs
- Award
- $1,500
- Questions regarding eligibility? Contact:
- School of Music
- Deadline
- 03/15/2020
- Supplemental Questions
- Are you actively participating in the WIU Brass Chamber Music Ensemble?


text: Mathew Canham – Doncaster 30 Thursday Apr 2020 Posted by Author in South Yorkshire ≈ Comments Off on Mathew Canham – Doncaster April 2020 Doncaster man trapped by paedophile hunters 'trying to meet boy at Sainsbury's' A judge has spared an autistic offender from time behind bars after he had been trapped by paedophile hunters. Sheffield Crown Court heard today, Tuesday, April 28, how Mathew Canham, 32, of Rectory Gardens, Wheatley, Doncaster, had been duped into meeting a 14-year-old boy who was in fact an adult member of a paedophile hunter group. Nicola Quinney, prosecuting, said: "Mr Canham had been communicating online on the dating site Grinder with a person he believed to be of 14-years of age called Lewis. "Lewis was in fact a decoy profile of a group called the Hull Child Protectors who refer to themselves as a paedophile hunter group." The online conversation became sexual, according to Ms Quinney, and it was clear the defendant was looking to have sex and he arranged to meet the decoy at a Sainsbury's store, at Hedon, in Hull. Ms Quinney said: "When the defendant attended at the store – rather than being met by Lewis – he was met by members of the paedophile hunting group and police were informed." Canham pleaded guilty to attempting to meet a child following sexual grooming after the incident on March 28, 2018. Judge Jeremy Richardson QC, The Recorder of Sheffield, described the case as exceptionally sad after he acknowledged Canham is autistic and struggles with social interaction and relationships. He said: "He is a young man who has no previous convictions. That is an important feature but by far the most important feature of the case, which has an overarching importance, is the fact that the defendant is autistic." Judge Richardson told Canham he did not believe he was a "wicked person" but feels he does need a vast amount of support despite the efforts of his caring parents who attended court. Canham was sentenced to six-months of custody suspended for two-years with a 35-session programme requirement and a 30-day rehabilitation requirement. He was placed on the Sex Offender Register and made subject to a Sexual Harm Prevention Order for seven-years. Judge Richardson also stated such matters should be left for the police and not for vigilante groups to investigate. Share this:TweetLike this:Like Loading... Related


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Drop-in replacement for Parse with added Redux goodness!
HTML 5 Audio API in React
chrbala/react-resume-boilerplate 9
a way to jump start writing your resume and cover letter in HTML and CSS
chrbala/horizon-react-webpack-hmr-boilerplate 4
A semi-opinionated boilerplate for horizon-react and webpack, with hot module reloading
leveldown compatible binding to LMDB
✏ Tooling for development and production Apollo workflows
My rollup config
Create React apps with no build configuration.
started time in 11 days
issue openedcometkim/gatsby-plugin-typegen
Because of the update to export only global types, enum values break. That is, because enum values pass through the types to the underlying Gatbsy compilation process, the Gatsby compilation process doesn't know how to handle the global types. Example below.
GraphQL definition
enum MyEnum {
This gets transformed to the following in
enum MyEnum {
Typescript then allows the following usage:
const acceptMyEnum = (value: GatsbyTypes.MyEnum) => console.log(value);
But the actual Gatsby build fails because it can't find GatsbyTypes with an error of
"GatsbyTypes" is not defined. Is it possible to emit both the global types and the older importable types? Otherwise, is there better solution to this?
created time in 2 months
pull request commentapollographql/apollo-tooling
Skip directory symlinks in codegen, resolves #643
ping @trevor-scheer @zionts @hwillson this is the oldest PR in this repo - how do we move forward with releasing this?
comment created time in 3 months
issue commentseek-oss/braid-design-system
For me at least, I was considering using the layout components alone, but I ended up using them as reference to make my own, as you say. Thanks for making these open source so I could look at them!
comment created time in 3 months
started time in 3 months
issue openedjaredpalmer/tsdx
Fail compilation less aggressively in test watch
Current Behavior
If you're iterating on some code with a tests watch mode, the build will fail if there are issues like unused imports, unused variables, etc.
Desired Behavior
A way to ignore typescript errors in test watching mode
Suggested Solution
Add the
--transpileOnly flag to test mode, which would disable the type checking and other TS enforced rules to tests in any mode.
Who does this impact? Who is this for?
There should be an option to make the test watch command more forgiving. It's a drag on productivity to have to comment out code that works but is just not used.
I can even see value in not failing builds/tests at all even for type errors. I personally at least have gotten used to a workflow of starting with making interfaces work correctly, then make sure the types work correctly internally. The compiler constantly failing slows me down, even though I will eventually will be creating and relying on correct types.
Describe alternatives you've considered
Automatically apply this in all test modes. This might be good too, depending on the team's designs.
Additional context
I'm coming from using Flow, where for the most part type checking was a separate process in the terminal and the types were only stripped from the source in the build process. The build would never fail due to the types, and I got pretty used to workflows based on this.
created time in 3 months