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Is jogging your sport? These 8 arguments are guaranteed to get you on the treadmill or in the park during your next lunch break
D u always watch the busy runners in the park and wonder where they get their motivation and endurance from? Are you jealous, but also think you can never do it? Don't worry, they all started out small. Running fans who rock 10-15 kilometers today had to master their first few meters at some point. We'll tell you how to get started and how to keep growing.
Jogging: It's so good for your body
In principle, anyone who has decided to run has no excuse not to do any sport. Because you can really jog anytime, anywhere. It is clear that running when the weather is nice is more fun than when it is raining. Even so, precipitation or colder temperatures are no reason not to start running – the right running clothes will take care of it. Your body will thank you. Because running is not only good for the cardiovascular system, it also burns a lot of calories and is good for your mental health.
How do you learn to jog?
In the beginning, the most important thing is technology, that is: breathe and run properly. A good yardstick is the rule: inhale 2 steps and exhale 1 step. This gives your breathing a certain routine, the circulation remains stable, the muscles are adequately supplied with oxygen.
If you start jogging, you should also first stick to a four-week running plan for beginners. Here you can see how much and how long you should run every day. With such a plan, you will increase from week to week and soon you will be able to do the 30 minutes!
Jogging: how many kilometers are ideal?
Basically, you shouldn't run more than 10 percent more than in the last training session. If you are a beginner, one kilometer is enough. After two or three running sessions you can always increase by 10 percent and slowly but surely get your muscles used to the run and improve your endurance.
Jogging: That's why it's worth getting started
Jogging not only makes you fit, it also makes you happy and healthy. We have 8 super good reasons for you why you should start running straight away. Now!
1. Running makes you smarter
Running training not only improves blood circulation, it also widens the arteries. The result: the brain is better supplied with oxygen. In addition, the ability to perform and concentrate increases permanently through running, according to a study by the Transfer Center for Neuroscience and Learning in Ulm.
2. Running strengthens your heart
The faster you run, the harder the heart has to work. But it also learns to pump more economically, so it produces more power with a lower stroke rate. An effect by the way that you can easily check if you measure your resting heart rate in the morning after getting up and then again 4 weeks later. As a rule, it should sink, and that's a good thing.
10 beats per minute less is an estimated 52.56 million work cycles per year that you save your heart. The blood circulation is improved and the blood pressure also drops. The likelihood of a heart attack – one of the most common causes of death – is decreasing. And: You strengthen your immune system and lower the risk of cancer, according to the experts from the German Cancer Society (DKG).
3. Running connects
Are you sometimes less motivated? Then ask a friend if she would like to accompany you. Because running in pairs is not only more fun, it also helps to find the ideal pace. The reason: The optimal speed is reached when you can easily talk along the way.
In addition, there is mutual motivation: You do not easily cancel the firm appointment with the girlfriend. Can nobody be motivated? You can also easily make new contacts while running, for example via running groups.
4. Running brings you to the dream figure
Jogging doesn't just boost your fat burning. Regular runs make your metabolism easier, above all, to access annoying fat deposits. Plus: regular, even running builds muscle. Above all, these become firmer and the skin appears firmer. You train your butt and leg muscles in particular, but your upper body is also constantly in motion. The result is a well-shaped figure.
5. Running is so simple
All you need is a pair of good running shoes and a sports bra and you're good to go. Even if you are not in top shape: just start running at a speed that is comfortable for you. You don't need a lot of previous knowledge or expensive equipment for this. You just run and you will notice how you get fitter. You don't have to rush, because: The more you run, the bigger your goals.
6. Running relaxed and happy
After a stressful day, running helps clear your head. Stress hormones such as adrenaline and cortisol are reduced. Take a short sprint in between. Happiness hormones are released at higher physical exertion, according to a study by the Technical University of Munich.
7. Running is a top calorie burner
No matter whether on the stepper, elliptical machine or bike – no other endurance sport burns more calories than when you run. For comparison, the result of an American study by the Medical College of Wisconsin: In the gym, you burn between 500 and 700 calories per hour, depending on the training device. Jogging is easily 700-850 calories at the same time.
8. Running keeps you young
Regular jogging slows down the aging process in the body, according to a study by the Medical Center at Stanford University in California. The improved blood circulation benefits the skin cells, for example – the concentrated oxygen supply to the cells helps to prevent impurities and prevent wrinkles. So you simply run away from aging!
Running training is also suitable for beginners and offers so many great opportunities to improve your health and physically. So go on, put on your running shoes, download the perfect playlist and go outside – your running route is waiting for you.


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Research Repository
Browse by Author: Heesch, K
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Number of items: 2.
Debnath, Ashim ORCID: 0000-0001-5439-7267, Haworth, N, Schramm, A, Heesch, K and Somoray, K (2018) Factors influencing noncompliance with bicycle passing distance laws. Accident Analysis and Prevention, 115. 137 - 142. ISSN 0001-4575
Schramm, A, Haworth, N, Heesch, K, Watson, A and Debnath, Ashim ORCID: 0000-0001-5439-7267 (2016) Evaluation of The Queensland Minimum Passing Distance Rule. Project Report. Centre for Accident Research and Road Safety – Queensland (CARRS -Q), Australia.

subset: commoncrawl


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Jeep Sessions Takes Virtual Reality to the Sea
In the latest sponsorship Jeep shows their support of our natural world and all of its benefits. Jeep® Sessions is headed to the ocean to shine a virtual spotlight on the sport of Surfing. They have chosen to show viewers a 360-degree view of some of Surfing's top competitors in action via a virtual ride along.
Virtual Reality Surf Adventure
Just as with most adventures in life, the journey to the perfect surfing spot has a lot to do with the path that takes you there. For top surfing enthusiasts, this often means back roads in remote areas that most Jeep owners would love to experience. Jeep® Sessions: A Surfing Journey in 360° highlights this journey as part of the exciting adventure that is the sport of surfing. At the heart of the journey is the Jeep Renegade and the Jeep Wrangler.
2018 Jeep Renegade
The new 2018 Jeep Renegade has been patiently waiting for its time to shine. Upgrades to the dashboard and controls meet a modernized exterior façade. The Renegade look has been overall preserved, while it has gotten cleaned up and given a more classic look.
2018 Jeep Wrangler
The 2018 Jeep Wrangler is going to hit the roads with a fiery passion. Its newest additions will update its technology, give drivers more options, and feature a long list of standard equipment that drives up its overall value. If you are looking for the most customizable Jeep Wrangler yet, then your wait may soon be over.
Glendora Chrysler Jeep Dodge can set you up to experience these adventures with a new Jeep. See your full lineup of 2018 Jeep models for sale near Ontario, CA. Find the perfect new Jeep for sale near West Covina, CA to help you reach all of your goals, professional or not. Visit our Los Angeles County, CA dealership and test drive a new Jeep today!


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PTSD In Christianity | HOW TO HELP IDENTIFY
Post traumatic disorder is not as black and white as many people may thing. It can come from a seemingly simple or small event, what has been said, done, or experienced by the individual. Because of these events, it may cause people to avoid, feel angry, upset, disappointed, may start to self blame and feel… Read More »


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Swish on Terrace Address - 150 North Tce, Adelaide
Adelaide Restaurants
About Swish on Terrace
Swish on Terrace
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Enjoy the floor-to-ceiling views of the hustle and bustle of North Terrace at Adelaide's new stylish bar and dining experience located in Stamford Plaza. The ideal place to wind down after work or to party all night, Swish On Terrace is open 7 days a week for lunch & dinner. Lunch is 12 to 3pm and Dinner 6 to 9pm.
* Disclaimer: While every care is taken to ensure the accuracy of the data, This site does not represent or guarantee the accuracy, reliability, completeness or suitability of its content for any particular purpose. Please contact us if you discover an error.


text: To start off the year, Women of KI and Adult Education are presenting "A Star's Brunch" on September 15. Brunch will begin at 11 AM. Music will begin promptly at 12:00 PM in the chapel. KI's very own Broadway star Lee Slobotkin, who portrayed leading roles in The Book of Mormon on Broadway and in the National Tour of Wicked, will be entertaining us with tunes from Stage, Screen and more! Program and Brunch $36; Program only $25. For further information please contact [email protected] or 215-887-8700. Your check to Women of KI is your reservation. Write Stars Brunch on memo line. Send to KI, 8339 Old York Road, Elkins Park, PA 19027, Caryl Levin by 9/6/19.


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Training to become a teacher
Teaching can be one of the most rewarding, yet challenging careers,training to become a teacher is also one of the hardest to get into. There's a lot of training and qualifications you'll need before you can actually start out in the classroom. Firstly, you need to decide what type of teacher you want to be


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Revegy Introduces Two New Features; Simplifies Account PlanningOct 25 2019 | 12:12 AM | 2 Mins Read | Read Mode
To share a press release or news update, please email our Features Editor, Ameya at: email@example.com
Revegy reimagines whitespace mapping with its new Whitespace+ package. Whitespace+ aggregates data from across the account plan and summarizes it at a decision-making level.
Atlanta: Revegy, the enterprise account planning platform for revenue optimization, rolled out two new features in its Fall Release: Whitespace+ and Contacts+.
Welcome to the 2019 edition of CDP Buyers' Guide. As customer data platforms are becoming increasingly necessary for enterprise marketers, it is also becoming more complex to choose the best fit CDP platform amongst the pool of new and old vendors.Download
See the optimal path to revenue in key accounts.
Revegy reimagines whitespace mapping with its new Whitespace+ package. Whitespace+ aggregates data from across the account plan and summarizes it at a decision-making level. Both qualitative and quantitative information is delivered in a visually appealing way on the Revegy platform.
Marketing Technology News: MaritzCX Launches New AI-driven Product; Bolsters Customer Experience
Enhancements of whitespace planning include:
- A robust supporting tool kit that adapts to users' evolving needs for identifying new up-sell opportunities
- Pre-created visualizations
- Multiple layouts to see the data represented in different ways
- Renewal information to help manage timelines and prioritize tasks
- The ability to leverage information from several sources within the platform to populate a customized, up-to-date whitespace map
By providing clarity within key accounts, Whitespace+ makes cross-selling and up-selling easier by showing users business unit product penetration, competitors in play, and future potential.
"There isn't any other technology in the market that helps you see the optimal path to revenue in your enterprise accounts the way Whitespace+ can," says Revegy CEO Mark Kopcha. "We understand that the key to success is growing the 20% of accounts responsible for 80% of revenue. Being able to see where future opportunities lie in key accounts is absolutely essential to achieving revenue goals."
Assess the strength of relationships through email interaction activity.
The all-new Contacts+ package boosts Revegy's relationship management capability through integration with Outlook 365.
Contacts+ looks at a combination of email and meeting activities to help companies understand and quantify the strength of their relationships. Measuring the volume of incoming email correspondence, for example, can validate a positive impression that a sales rep has reported or provide a point of transparency to prompt an account plan review.
The Contacts+ package also offers collaborative features that help sales teams make connections faster. Using Contacts+ data, users can identify colleagues with more established relationships and request valuable introductions to targeted key stakeholders.
Marketing Technology News: Michael Scheiner Appointed as Global Chief Marketing Officer of Tommy Hilfiger
"Contacts+ is a unique intelligence feature that allows users to assess their client relationships and make faster, more strategic connections," explains Anne Kimsey, VP of Product Management. "This product promises to help our customers connect the dots in their relationship maps, increasing productivity and driving revenue growth."


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This week, we're going to look back in order to prognosticate about marketing to Boomers going forward.
At the start of the Great Recession two years ago, we wrote about the return to "Responsible Consumerism," where people focus not on buying more, but on getting more out of what they buy. It's a consumer mindset our grandparents had, thanks to the Great Depression. Our prediction was on three factors:
One, Boomers as a generation have reached the time in their lives when their goals shift from the material to the ethereal. Less about success, more on significance. Not a generational trend, but a human nature shift that happens around age 50 (read some of your old Psych 101 textbooks).
Two, consumers of all ages are embracing sustainability. Being green isn't just for tree-huggers and Kermit the Frog anymore; some 80% of consumers of all ages told us they think or act green. It's mainstream and here to stay.
Three, the Great Recession will wake up indulgent Boomers and get them to reassess their spending game plan.
Now, let's move forward in time to today and take stock of this movement.
Recently, we had the opportunity to hear J. Walker Smith of The Futures Group (formerly Yankelovich) share some of his perspective on Boomers and the current global consumer mindset. He has reached the same conclusion: that the consumer has moved to a new address, and it's time marketers catch up.
Smith labeled the last 30 years or so of the Boomers going through young adulthood as the "Era of Indulgence." Attitudes about the future were bullish, spending was about accumulating and trading up, everyone felt exuberant. Morning in America, indeed.
Along came the Great Recession, which, while painful, is only a temporary downturn. During it, consumers did immediately shift attitudes and behaviors about spending. They became economical, frugal, anxious and, quite frankly, sober (even though alcohol sales have remained strong). But Smith points out that this behavior is not a permanent change. Being frugal is a coping mechanism and is far from aspirational.
Smith says we're now entering the "Era of Consequences." Consumers are being responsible with their purchases, doing a better job of prioritizing, acting more vigilant with their money and being resourceful. One reason this is happening is because we have returned to an era of economic risk. Not all investments, including your home, will increase in value automatically. There are consequences.
In our role as observers of consumer behavior (emphasis Boomers), we couldn't agree more with this assessment. Our preference is still to think of this as a shift towards responsible consumerism as opposed to "consequences," which don't strike us as particularly aspirational either, but we're splitting hairs.
What is interesting is that this "responsible" mindset goes beyond consuming behavior. It has showed up in voting behavior. We suspect the word "responsible" comes up frequently among tea partiers. And thanks to the 2010 election, a "responsible" mindset has re-entered Washington (this year's hope and change).
For marketers trying to engage Boomers today, our advice is this: don't focus on your value only as defined by price and quality; include your values, too. Demonstrate that you understand the consumer mindset has shifted towards responsible consumerism, address the sustainability aspect of your product or service, and enable Boomers to see experiential benefits of making a purchase, not just material benefits.
Let's buckle up in the DeLorean and head off to a brighter future.
-.Your comment "the Great Recession will wake up indulgent Boomers and get them to reassess their spending game plan." There is huge percentage of such people who have been woken up by the foreclosure of their homes and the whittling away of any savings after a lifetime of work for at least 3 years. (I'm not sure why you're writing about it now.)
-True Psych 101 talks about people over 50 shifting to less consumerism, more on "what can I do to be happy in realizing my mortality?" Unfortunately, the Psych books of 1975 or so, when Boomers were reading them, had nothing about the media shift (which counts for many behavioral issues- good and bad) and nothing about how to experience recession during pre-Golden years, now tarnished for many.
I know it's important to direct target shot to Boomers or specific demographics. I'm happy Mr. Thornhill is pointing them out-- but I'm wondering what is new here. I do like the idea that everyone who "feels" something is not a tree-hugger. Generalizing about anything is what we do to try to target and make sense out of our lives and businesses, but there are so many exceptions to every generalization -- I wonder who keeps the stats on those. You know like the homophobics who have homosexual children whom they still love. Or those Baby Boomers who indulged their children who are now dead from drug abuse. I think we need to look past what the "trends" are into the micro niche exceptions, which themselves are trends.
I don't mean to sound negative and I appreciate Mr. Thornhill's strap into the Delorean -anything is possible attitude. This is a MUST for any individual to move forward both personally or in business.
The Great Recession has left many boomers broke and not buying and cannot get the easy credit as before. Marketeers can market their little hearts out, but the money is not there. In 1975, 50 year olds didn't have as much time left, as much education or wear jeans as a daily fashion statement. Those is the DeLorean club are not in the same universe and those who want to go back to the future with Marty are yet in another universe.
I disagree. I believe this is wishful thinking for those who want to see a better and more measured future from a "Responsible Consumerism" standpoint . What I see happening is a public quickly forgetting, living and spending the same way once the money starts flowing again, and simply thinking they will be more careful and not make the same mistakes... or foolishly blaming others.
Commerce continues and those doing the purchasing are simply looking for, and getting, better deals. Same old, same old.
I agree with @Paula Lynn and would like to add that, while a responsible person does not want to see the false affluence of another economic "bubble" of any kind, this massive loss of spending ability (whether by choice or not) is pro-longing this recession and if it becomes universally accepted and institutionalized it will mean the US economy NEVER comes back. Embracing responsibility (ie new austerity) is like Stockholm Syndrome for kidnap victims - learning to "love" a situation that you can't control just to make it bearable.
All of the comments here seem to be opinions...not facts. Walker Smith deals in numbers so he's simply reflecting what the data is showing. Matt Thornhill is also someone who deals in hard data. We deal in the softer side, focus groups and interviews...and we see the same things Matt is talking about.
People aren't going to stop spending, they're not going to become penny pinchers. They are going to think more, they're going to look for more value (and yes that means cultural as well as monetary) and they're going to seek out the brands that consciously embrace them as consumers. This means understanding all of what Matt and Walker have to say and then crafting it into messaging that is created for and relevant to the older consumer. If you're not sure what that looks like, we are and we can help.
Thank you Matt, always enjoy your articles. Recession or not. The reality is in the significant large purchasing power. Boomers may be frugal, however they will still purchase the most travel services, cruises, vacations, autos, health & wealth services, prescriptions, gifts for grandchildren because there are 78 million of them controlling 77% of the U.S. wealth. We speak with marketers and advertisers every day targeting the boomers online, not always price driven messages with more emphasis on benefits and value propositions. http://navigateboomermedia.com


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16-10-19 06:02:00,
Authored by Rob Odell, op-ed via CoinTelegraph.com,
If you've been following Peter Schiff for his prediction of the 2008 financial collapse or strictly because of his affinity for gold, then you're probably aware that he is not a fan of Bitcoin, but would he be interested in gold-backed smart contracts?
image courtesy of CoinTelegraph
The United States Federal Reserve cut interest rates by another quarter-point on Sept. 18 following the European Central Bank's Sept. 12 announcement on its negative interest rates and decision to re-introduce quantitative easing. With negative-yielding bonds looking like a shaky refuge from the storm looming on the horizon, prominent investors such as Ray Dalio, Paul Tudor Jones and Stan Druckenmiller have been suggesting gold as a safe haven from what has been called a world war of currencies, with China and Russia appearing particularly keen to weaken the U.S. dollar's political hegemony.
Meanwhile, central banks around the world have been on the largest gold-buying spree since Nixon took the dollar off the gold standard in 1971 — but what about everyone else? How does one go about purchasing gold?
Although the easiest way to invest in gold today is through gold futures, exchange-traded funds or mining stocks, gold is usually bought under the assumption that it will act as a hedge against broad economic instability. If the institution that is trading or issuing these contracts becomes insolvent (such as Bear Stearns during the 2008 financial crisis), the value of their investors' gold contracts subsequently disappears.
Many financial advisors suggest purchasing gold bullion instead of so-called "paper" gold because the physical metal itself is not inextricably tied to the financial system. However, owning gold bullion comes with its fair share of inconveniences: physical gold is bulky and cumbersome, it's not easily divisible nor is it easy to transport. The insurance required for transport is expensive and so are the costs of transforming a kilo of gold into smaller, more liquid chunks. In addition, many people do not want to store large quantities of gold at home, which results in having to find a vault or custodian that is trustworthy.


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Alexana Winery Wine Club
faith2202 thought this was worth mentioning said1
Would anyone happen to be a member of their club? Stopped by when we were driving through and fell in love with their wines. I'm thinking about joining the wine club, but was hoping to hear from someone else with experience about what tends to be in the shipments and whether it's worth it.
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Formidable CA Unified Communications Certificates (Formidable CA UCC) allow a single certificate to provide SSL-secured communications for multiple domains.
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The walk up through The Rocks to Sydney Observatory just before 8 pm is quiet. Almost everything is closed, a bus taking ghost tours and I am walking alone (and a bit nervous!) but as soon as I saw fairy lights glitter in the trees along Argyle st. I knew this was going to be good.
The Observatory itself is quiet but the giggle of the 20 people waiting to go inside and gazing the sky. I usually love knowing all about the history and the instruments used, etc.. but now is too late at night to concentrate on instruments, contraption on rollers and all of that.
I was ready to look through the gigantic telescope eyepiece from the 1800s in the copper lined dome. With clear sky, and not a cloud around, the moon and the stars keep staring 'at you' and I felt bit woozy when I found Mars.. I could not believe that there I was in Sydney CBD starring at Mars. And while we move through different sections of the observatory into the planetarium everything seemed to be faded and I only could picture Mars in my mind!
(There are stargazing tours at Sydney Observatory nightly at 8.15pm)


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Just wondering if anyone has any good ideas for dividing up the research aspect of the project and putting together the power point with 9 and 10 year olds. I know we're not supposed to "take over," but I want to be ready to guide. This is our first year as coaches. We'd like to go ahead and get the research part completed so we'll have more time for the mission.
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about eight months ago
17 years after joining forces, legendary Canadian roots rockers The Band decided to call it quits ... with a lavish farewell show at San Francisco's Winterland Ballroom - on Nov. 25, 1976. The show was filmed by Martin Scorsese, and is considered one of greatest concert films and soundtracks of all time. To this day - musicians still gather to recreate the original show featured Joni Mitchell, Neil Young, Bob Dylan, Eric Clapton, Neil Diamond, Ringo Starr, Muddy Waters, Dr. John, Paul Butterfield, Ronnie Wood and more.
The show went until 2am - with the Holland-Dozier-Holland classic, "Don't Do It (Baby, Don't You Do It)" being the last song the classic lineup would ever play live.
Check out some raw video highlights from the show below
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- If driving a car never stop at a pedestrian zebra crossing, even if there are people actually walking across it.
- If you own a motorbike, feel free to ride it as fast as you wish along pavements where pedestrians are walking.
- If you own a motorbike, please don't wear a helmet.
- If you own a two-seater motorbike feel free to transport your entire family on it - babies, animals and all.
- If you own a motorbike make sure you use a mobile phone when in transit.
- If you are active in a political party, feel free to erect giant posters on pavements so that pedestrians cannot get past them without stepping in the road.
- If you are a waiter or waitress, as soon as you have delivered the menu you must stand next to the diner impatiently waiting for his order.
- If you are a waiter or waitress make sure that you habitually get diners' orders wrong. Bringing starters to tables after main courses is advisable.
- When riding on buses, never talk loudly - keep quiet apart from when your obnoxious ringtone goes off - then you can talk over your mobile phone as loudly as you wish.
- When standing on a crowded metro or "skytrain" you must face forward - not backwards or to the side.
- If you are an attractive young woman you must wear tight skimpy shorts or very short dresses to inflame the passions of passing middle-aged "farangs".
- If you are a woman you must not touch a Buddhist monk.
- Do not touch other people's heads.
- Do not talk about the King of Thailand who is as venerated as the Lord Buddha himself.
- If selling wine in a supermarket, make sure the bottle price is at least double the average European price.
- If you own a dog there is no need to have it on a lead or anything like that - just let it roam the streets so that it can make a pack with other street dogs.
- If you are a car driver, you must only use your horn in dire emergencies - never to express annoyance or frustration.
- Drop litter where ever you want to.
- If you operate a business, employ large numbers of people, specially selected because of their low levels of competence.
- If you own a business, pay your workers as little as you possibly can so that they only have enough for basic survival.
- If you own a construction business, ignore normal health and safety rules and irritating building regulations that get in the way of progress.
- If you are a market trader, do not harangue or hassle potential customers as such behaviour is considered most impolite.
- At supermarket checkouts, never help the shopper behind you by putting the plastic divider on the conveyor belt for them.
- Take off your shoes before you enter somebody's home or any Buddhist temple.
"O God, I could be bounded in a nut shell and count myself a king of infinite space, were it not that I have bad dreams." - Hamlet Act II scene ii
15 June 2011
5 comments:
What, no skimpy shorts or short dresses for Sheffield women?! You want to get o'er to Barnsley as soon as you get back 'ome, lad!ReplyDelete
BRIAN I think it is only Barnsley men who wear skimpy shorts and short skirts as the town is filled with cross-dressers and transvestites.ReplyDelete
all the things that the lovely judith chalmers never tolduson WISH YOU WERE HEREReplyDelete
The doctor is in.ReplyDelete
I think that because your visit to Thailand will be ending soon, you are concentrating on the bad things (instead of the good things about which you posted earlier) to make your departure easier to bear.
Mr Pudding welcomes all genuine comments - even those with which he disagrees. However, puerile or abusive comments from anonymous contributors will continue to be given the short shrift they deserve. Any spam comments that get through Google/Blogger defences will also be quickly deleted.
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To set the premise of my argument, I would like to quote Cory Doctorow in his novel "Little Brother" where he uses the phrase " The truth is I had everything to hide, and nothing". I feel this statement expresses the thought that we all have our "dark secrets", so to say, which are inconsequential in the grand scheme of things. However, we would not feel safe if someone were to suddenly be aware of these secrets. Drawing from this idea, I trust that data mining is a viable option provided that the inputted data remains confidential and that only algorithms and computing (not physical analysis by other humans) be used to read the data.
I firmly believe that most people only have a problem with surveillance if it has direct (or indirect) consequences in their daily lives. Taking into consideration that it is in human nature to judge while simultaneously avoid judgement, having people monitor other people, especially the ones they might have to interact on a daily basis i.e faculty surveilling students, might cause a lot of gratuitous paranoia. It is a harsh reality that absolute privacy and complete public safety cannot be achieved together and a bit of compromise has to be made at both ends depending on the situation. In our case, I believe privacy gets the shorter end of the stick. Firstly, the age group in schools is far more likely to be swayed into committing something horrific because they are more emotionally volatile. Secondly, the victims might include young, promising students. Lastly, we must not forget that while campus violence severely affects those party to it, it affects everyone on campus as well, broadcasting a sense of hatred and danger which tarnishes the protective atmosphere an institution is supposed to have.
To conclude, I reaffirm that I agree with ideas portrayed in the essay while setting certain parameters to them which might make it an easier sell. Public safety is essential while a certain degree of privacy must be reserved. It is up to us to come to a consensus on where to draw the line depending on the scenario.


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I got lost on my way to La Chine, a new restaurant at the Waldorf Astoria in New York City. It's easy to do in a hotel that takes up a full square city block, and has a maze of hallways and doors to somewhere. During my trek, I passed through one of its great restaurants, the Bull and the Bear, where someone put me on the right path.
I've always enjoyed the Bull and the Bear for its solidity and its look of permanence, as if has been pleasing guests since Day One. Diners and people at the bar were seriously enjoying themselves.
Actually, I could have avoided trekking through those confusing, ornately decorated and royally carpeted halls if I had bypassed the Park Avenue side of the hotel and entered at the less glamorous Lexington Avenue doorway.
When I finally arrived inside, I felt a different mood. Here people seemed to be making an effort to be pleased in a new temple of Oriental haute cuisine. There is a subdued aura in the room, perhaps serenity, perhaps caution in exploring unfamiliar dishes. The large dining room is plush and attractive, decorated in black and gold, a plenitude of banquettes and black marble bar and, fortunately, great space between tables so that one can carry on a hushed conversation. It is well lit, perhaps too sharply illuminated, but the glitz is part of the package.
The La in La Chine suggest France, but this is definitely a palace of Chinese cuisine, from menu choices to the huge, dramatic wall painting in Chinse style, but actually done by the young American artist Tony Baskin. The Waldorf, a historic institution where presidents and emperors and Holly wood royalty have bedded down, was acquired by a Chinese insurance firm in 2014. Hilton continues to manage the property and has worked with its owners to create one of the few posh Chinese restaurants in New York City, perhaps the poshest of the posh.
The menu is hardly as lengthy as the menus found is far less costly restaurants in Chinatown in Manhattan, but is stacked with offerings seldom seen on mainland USA. Take one of the starters, fluke which arrives raw at the table. A waiter raises a saucepan of hot oil made from the crushed seeds of peony flowers and pours it over the fish. There's a hissing sound, some smoke and a lovely floral aroma envelops the table. The finished product is somewhere between raw and rare, but is pleasing to the palate. There's another starter new to this observer, a tartare of tuna, dressed with sesame seeds, baby tomatoes and bits of caviar. More familiar to a Chinatown regular would be the very eggy "Eight Hour Golden Broth," made special by the addition of crabmeat and lobster.
We looked around, saw several guests downing spare ribs, so we did the "I'll have what he's having" routine. These were Taiwanese style, served on the bone with a coating of kumquat glaze. Sticky hands and all, we put the ribs away quickly and happily, along with wok-fried beans with minced pork. Staying on the porcine path, we also enjoyed a barbecued collar of Berkshire pork, smoking hot from the iron grill set into our table, and flavored with honey which, we were told, came from bee hives on the roof of the hotel., Reverting to what we know best, we ordered La Chine's version of chicken with cashews, served with flavorful sweet and sour kung-pal style sauce.
What you get at La Chine is a very sophisticated approach to some familiar dishes. There's fried jasmine rice, elevated by touches of crab meat and flying fish roe, crispy Spanish mackerel with pickled Napa cabbage, its flavors heightened by smoked soy, or lobster tail with black bean, Chinese radish and citrus flavored by an exotic variety of soy or beef tongue dressed with lotus root and bits of celery. This is an exciting menu that demands a second visit, preferably with a large group sharing around the table.
I definitely would come back to do full study of the dessert list which is a far cry from any Chinese menu I have come across. I opted for a coconut tapioca soup and my partner came up the winner for the evening, a molten sesame ganache with ginger ice cream. Limited menu, yes, but challenging and exotic and it is definitely worth taking that challenge.
Address: 540 Lexington Ave, New York, NY 10022
Phone:(212) 872-4913
Dinner, Tuesday to Saurday.
Prices: Appetizers, $9 to $20: entrees $26 to $70; Chef's Tasting Menu is $98.
More information about La Chine
Photos: Courtesy of Waldorf Astoria New York


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The British Basketball Federation (BBF) has agreed a provisional 10-year extension to the British Basketball League's (BBL) licence to operate the UK's top men's club competition, adding that the deal is set to herald a turning point in the way the professional game will be managed and developed.
The agreement is due to take effect from the expiry of the current licence in summer 2017 and comes after months of discussions between the BBF, the new International Basketball Federation (Fiba) approved governing body for basketball, and the top British clubs.
The new terms will require new performance standards to be set for clubs in the BBL, and a commitment to an improvement in those standards, with active monitoring by both the BBL and BBF.
These performance standards will include matters on and off the court and will include playing venues, seating capacities, coaching standards, player remuneration and welfare, and promotion and administration standards. Both parties are aiming for the licence to be fully signed off in the first quarter of 2017.
BBL chairman Sir Rodney Walker said: "This is an important milestone for the sport of basketball, and we are delighted with the progress so far to get a long-term license in place. We have already seen some important commercial developments in the men's professional game with the recent media deals with the BBC and the Perform Group, in addition to existing and extended commercial partnerships with Molten, Kappa, Genius Sports, Synergy and Tickets.com.
"The certainty these arrangements will provide, and the commitment of all parties to work together to drive up standards and the professionalism of the sport, can only be good for basketball. But this is the start of the journey and there remains much work to be done."


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Hot Springs Area Cultural Alliance
What to know
Ranked as "One of the Best Small Art Towns in America." Downtown galleries display works of art from around the world. "Gallery Walks" on the first Friday of each month are occasions for new exhibit openings. Year-round events include theater, poetry, premier art, music and film festival.
134 Convention Blvd.
Hot Springs, AR 71901


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In the past few years, we have covered plenty of unique Raspberry Pi cases here. This wooden Pi Book Case is also worth a look. It is laser-cut from Philippine Mahogany and comes fully assembled. It also has a 5V fan.
You may also want to see:
The case can lay flat or stand on its end. It is available for $14.99 at this time.
*Our articles may contain aff links. Please read our disclaimer on how we fund this site.


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We at the BES recognise the importance of diversity, which is why we are building initiatives to celebrate, encourage and nurture it.
We work hard to make our community feel engaged, represented and included. The term 'diversity' is a wide umbrella and we recognise there is still work to do to achieve those aims, but we are proud of the initiatives we have already started – like our long-running women's mentoring scheme and our Accessibility Network – and are excited about progressing our LGBT+ Network initiative.
LGBT+ Network
Although still in its embryonic stage, we are building a network through which our LGBT+ community can interact, share and support each other. It comes from demand highlighted in our successful Annual Meeting LGBT+ mixers. If you are interested in being a part of this network, please get in touch.
Your Stories
We hope to use this space to share progress on our LGBT+ network, but also to share your personal stories. In sharing our experiences, we give greater visibility to underrepresented parts of our community. If you would like to be part of our LGBT+ network or share your story, please get in touch.
Read Lewis Bartlett's story here.
Read Iain Stott's story here.
Read Joe Nunez-Mino's story here.
Annual Meeting LGBT+ Mixer
Our Annual Meeting LGBT+ Mixer returned in Birmingham last year and will be held in Belfast this year as well. If you are unsure whether to join us for this friendly, inclusive and safe mixer, read this feedback:
"The LGBT+ mixer at the Ecology Across Borders Conference in Ghent (December 2017) was a wonderful event where I finally got to meet some other people like myself: gay as well as a scientist interested in the natural world. There were quite a few people there, and this made it all the more important to me, to see that all were eager to be there and wanted to meet others like them as well and discuss our wide-ranging research interests. Additionally, everyone was eager in sharing their ideas on how the LGBT+ mixer can expand into a wider group that allows us to be who we are whilst we share our science and navigate the research world.
Whilst we are ecologists in our work life, it is important to know that there is a safe space for our community to gather. For many of us, admitting we are gay is hard enough, then we set out into a working world that is largely dominated by people who may not fully understand or wish to understand or tolerate this part of us, making us extremely careful about who we discuss our lives and work with. Whether we are from Britain or from a country that is intolerant of LGBT+ people, this mixer and potential group gives LGBT+ ecologists a place to know they are safe and welcome, allowing them to open up and share their work and research goals with others."
Diversity Policy
We have a living policy about diversity that runs through everything that we do. You can read about it here.
Our safeguarding policy has been developed to ensure that all those who engage with us and our activities are able to do so safely. Read our policy here.
Like what we stand for?
Support our mission and help develop the next generation of ecologists by donating to the British Ecological Society.


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Unlike many women working in STEM in Australia, Madhu Bhaskaran, Professor and Co-Leader, Functional Materials and Microsystems Research Group at RMIT University, has not found entering or staying in the STEM industry challenging. She attributes this to her upbringing in India, and the environment and colleagues today at her workplace, RMIT University.
People, views and advice from experts not regarded as 'Majority'


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BIRMINGHAM, Ala. (WBRC) - The Birmingham Civil Rights Institute is facing a projected six-figure deficit.
In a special called meeting Friday, the BCRI told Parks and Recreations and the Committee of the Whole that they are projecting a shortage of $600,000 by the end of the current fiscal year, which ends June 30, 2020.
Head of the institute, Andrea Taylor, and chair of the board Isaac Cooper said it costs roughly $3 million dollars to run the institute each years.
Cooper said two years ago the institute lost critical funding by way of a fundraiser that generated $300,000 a year and that contributed to the shortfall.
Also, with a practically new board of directors, the BCRI told council they are still working to figure out their finances.
Our requests for comment on the issue were not returned by the time this article was published.
Birmingham council president William Parker was optimistic about the future of the Birmingham Civil Rights institute despite its financial woes.
"I think it goes without saying the Civil Rights Institute is going to be in existence for the next hundred years," said Birmingham council president William Parker.
Parker said it costs more to operate the museum than they are bringing in through fundraising and sales.
First-time visitor Sandra Robinson from Demopolis says the museum is invaluable.
"It's where we came from, where we started out. It's very important for the children to know," said Rosinson.
Robinson offered ideas on how to increase funding.
"It's a business. They should treat it as so. Advertisement, get the word out," advised Robinson.
Parker said the solution to the shortfall is multi-facetted.
"How do we increase tourism into the city of Birmingham? How do we increase tourism in the Civil Rights District? More importantly, how do we connect that corridor of Legion Field and the Civil Rights District? How do we grow that entire area," asked Parker. "That's what we've been talking about with sports tourism and how do we connect that with the entertainment tourism and so that's going to be part of that larger conversation."
Cooper told council the BCRI has a short-term plan to increase funding:
- Immediately address current projected shortfall.
- Appoint and ratify new board members (done Aug. 2019)
- Over the next 3-5 years increase foot traffic and programs.
- Implement a membership program in 2020 and grow to 2,020 members by end of June, 2020.
The BCRI did not ask the city for money to bridge the financial gap but said they may need the city to increase annual funding.
Parker said another meeting will likely happen in March.
Copyright 2020 WBRC. All rights reserved.


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A little about the video
Kimberlee. Age: 26. Height: 185 cm. Weight: 45 kg. Bust:38. 1 Hour: 250$. More about Kimberlee: I am very sexy,nice, outgoing, and smart.
Darlina. Age: 24. Height: 177 cm. Weight: 63 kg. Bust:E. 1 Hour: 200$. About myself: Hot hot hot brunette ready to spice your life up!
Credit: Getty Images. Adolescent women feel intense pressure to send sexual images to men, but they lack the tools to cope with their concerns and the potential consequences, according to new research. Sexting, or sending nude or semi-nude sexually suggestive images or messages to others, is a reality for an estimated 15 to 25 percent of teens growing up today. Though some research points to sexting as a potentially low-risk way to explore sexuality, it also is associated with increased risk of ostracism, depression, and suicide. Thomas explored the challenges teenagers have while debating whether to send photos and the problems that can surface when they do. She also wanted to know how teen girls handled unwanted requests for the images.
Kimberlee. Age: 26. Height: 185 cm. Weight: 45 kg. Bust:38. 1 Hour: 250$. More about Kimberlee: I am very sexy,nice, outgoing, and smart.
Human development - Boys' and girls' height curves | latinporn.pw
She is an assistant professor of human development and family studies at Michigan State University in East Lansing. The study looked at almost girls, aged 14 through 16, over a five-year period. About half had previously experienced neglect, physical abuse or sexual abuse. Based on the girls' self-reported experiences, the investigators found that they fell into one of four online sexual experience groups:. Just over half of the girls fell into the online abstinent group. Girls in the attractor category were more likely than seekers to be sexually assaulted. Maas said it's not clear why, but it's possible that attractors may be more naive and vulnerable.
Darlina. Age: 24. Height: 177 cm. Weight: 63 kg. Bust:E. 1 Hour: 200$. About myself: Hot hot hot brunette ready to spice your life up!
Teen girls feel 'bombarded' by requests for nude photos
Home Site map. Gay gagnon Nude Transgender girls fucking guys Transgender girls sex with girls In his retirement, he moved with his second wife, Cathy Greenblat, the sociologist and photographer, first to Nice and latterly to Palm Springs. At the Kinsey Institute, Gagnon worked with his friend from his graduate student days at the University of Chicago, William Simon, and they started a short but highly productive collaboration. During this time he chaired and sat on many committees and held many visiting positions at The Laboratory of Human Development at Harvard University; at Churchill College, Cambridge; at the University of Copenhagen; and at the Universities of Essex, Princeton and Chicago.
The graphs mentioned above also show the height curves from birth to maturity. Up to age two, the child was measured lying on his back. One examiner held his head in contact with a fixed board, and a second person stretched him out to his maximum length and then brought a moving board into contact with his heels. This measurement, called supine length, averages about one centimetre more than the measurement of standing height taken on the same child, hence the break in the line of the curve at age two.
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Unai Emery's career begs further questions as Gunners fall to Frankfurt
Unai Emery's future as Arsenal coach was plunged into further doubt on Thursday when the Gunners slumped to a 2-1 loss in the Europa League against Eintracht Frankfurt.
Arsenal are now winless in seven games, the club's worst run since 1992.
Japan midfielder Daichi Kamada's second-half double for the Germans came after captain Pierre-Emerick Aubameyang had opened the scoring in first half injury time for Arsenal inside a half-full Emirates Stadium.
Boos from the lowest attendance at the ground since it opened in 2006 greeted Emery and his misfiring team at the final whistle while some disgruntled fans held up banners demanding 'Emery Out'.
Aubameyang struck home just before the half-time whistle with a low effort for his ninth goal in 14 matches.
Kamada's equaliser came 10 minutes later as he curled his tidy shot past Emiliano Martinez before adding his second on 64 minutes with a drive from outside the box to inflict a first home defeat of the campaign on Emery's men.


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A scintillating chronicle of arguably the most impactful century in history--peopled by some of the most recognizable heroes of Western thought--Descartes, Hobbes, Milton, Spinoza, and Newton, to name just a few.
The Age of Genius explores the eventful intertwining of outward event and inner intellectual life to tell, in all its richness and depth, the story of the 17th century in Europe. It was a time of creativity unparalleled in history before or since, from science to the arts, from philosophy to politics. Acclaimed philosopher and historian A.C. Grayling points to three primary factors that led to the rise of vernacular (popular) languages in philosophy, theology, science, and literature; the rise of the individual as a general and not merely an aristocratic type; and the invention and application of instruments and measurement in the study of the natural world.
Grayling vividly reconstructs this unprecedented era and breathes new life into the major figures of the seventeenth century intelligentsia who span literature, music, science, art, and philosophy--Shakespeare, Monteverdi, Galileo, Rembrandt, Locke, Newton, Descartes, Vermeer, Hobbes, Milton, and Cervantes, among many more. During this century, a fundamentally new way of perceiving the world emerged as reason rose to prominence over tradition, and the rights of the individual took center stage in philosophy and politics, a paradigmatic shift that would define Western thought for centuries to come.
About the Author:
A. C. GRAYLING is Master of the New College of the Humanities, UK. He has written and edited numerous works of philosophy and is the author of biographies of Descartes and William Hazlitt. He believes that philosophy should take an active, useful role in society. He has been a regular contributor to The Times, Financial Times, Observer, Independent on Sunday, Economist, Literary Review, New Statesman and Prospect, and is a frequent and popular contributor to radio and television programmes, including Newsnight, Today, In Our Time, Start the Week and CNN news. He is a Fellow of the World Economic Forum at Davos, and advises on many committees ranging from Drug Testing at Work to human rights group.
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About D4AD
Choices about education and job opportunities are among the most consequential decisions that individuals will make for their financial well-being. Yet, most people – especially low-income Americans from disadvantaged backgrounds – make these decisions with less data-driven insight than is the case when choosing a movie to watch at night. An estimated 13 million Americans are unemployed or underemployed, in many cases because they don't know where to go to get the information they need to navigate the labor market. Opportunities are out there, but workers are simply not able to find them or to get the training needed to obtain them. This not only hurts the neediest in our society—low-income Americans from disadvantaged backgrounds—but also hurts overall economic growth as productive jobs and skill needs go unfilled.
The Data for the American Dream (D4AD) initiative aims to support innovative efforts to expand access to education and career data through partnerships that might include both public and private agencies and organizations. The goal of the D4AD initiative is to help students and jobseekers make better career decisions in a changing economy through data-driven information, and especially to help low-income, lower-skilled, underemployed, and unemployed Americans access better jobs and education opportunities.
D4aD Grantees
Colorado Workforce Development Council
Powered by a multi-agency, public-private data trust, My Colorado Journey will unite the existing fragmented ecosystem of data and allow for the creation of new datasets that connect services, programs, and education and employment opportunities.
Michigan Department of Technology, Management & Budget
Operating in partnership with Michigan's Department of Labor and Economic Opportunity, a regional workforce development system, and academic and research institutions, this project will focus on creating a suite of tools that will aid displace workers and unemployed or low-income individuals in making the transition to successful, sustainable employment.
New Jersey
Department of Labor
Targeted at customers of the state's human services programs and other disadvantaged populations, New Jersey's D4AD project will build an interactive website containing smart disclosure tools that will help jobseekers make informed decisions about training. Project partners include state agencies and organizations from the non-profit and private sectors and academia.
"Communicating with Vulnerable Workers About Resources, Training, and Improving Job Prospects" Brief Now Available This brief—developed by CommunicationWorks, LLC for the Data for the American Dream project—synthesizes existing research about how to communicate effectively with low-income, lower-skilled, unemployed, and underemployed workers. It reviews challenges and strategies about communicating with these workers and suggests the implications for workforce agencies in connecting with these workers.
WICHE brief now available! "Making Data Work for Low-Income, Lower-Skilled, Unemployed, and Underemployed Individuals" seeks to identify potentially successful approaches to help fulfill the transformational promise of big data in the education realm for these key populations. The accompanying one-pager distills this brief and recommendations for impacting target audiences.
Xavier Hughes joins the NJ D4AD team as product director. Check out NJ D4AD's Medium blog post to learn more about Xavier Hughes and NJ D4AD's accomplishments to date.


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Wind River collaborating with Baidu on autonomous driving platform
08 January 2020
Wind River is collaborating with Baidu to develop an autonomous vehicle solution. A joint proof of concept has been developed to include an AUTOSAR Adaptive–based software architecture with Baidu's Apollo autonomous driving open platform, designed to meet the specific challenges of the next generation of software-defined automobiles.
Baidu is the world's largest Chinese language Internet search engine, an integrated Internet information service company, and a world-leading artificial intelligence (AI) platform company. Baidu's Apollo program aims to provide an open, reliable, and secure software platform for its ecosystem partners to develop their own autonomous driving systems.
The proof of concept highlights the Baidu Apollo autonomous framework and Wind River AUTOSAR Adaptive–based software architecture, supporting heterogeneous systems with mixed criticality of safety requirements.
Open source software, such as non-safety critical applications (infotainment, for example), can run on Wind River Linux, while a proven commercial RTOS such as VxWorks can support safety-critical applications that require deterministic performance.
Using a software architecture that can successfully house both safety-critical and non–safety-critical applications on the same piece of hardware, carmakers can achieve significant savings on bill of materials (BOM) costs and power consumption in the vehicle.
Able to support customers' diverse range of computing needs, Wind River can create computing environments that accommodate multiple Linux-based workloads that are designed to function seamlessly with the hard real-time, deterministic VxWorks RTOS, giving customers the ability to cost effectively combine open source with the safety and reliability of time-tested certified computing software.


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tag:blogger.com,1999:blog-2676591017018865408.post6882015141638984658..comments2020-05-16T22:24:53.055-04:00Comments on The Greedy Pinstripes: Weekly AFL Check In: Tyler WadeDaniel Burchhttp://email@example.com:blogger.com,1999:blog-2676591017018865408.post-79774402898333157832015-11-21T07:21:00.454-05:002015-11-21T07:21:00.454-05:00I just haven't read in one place that Wade is ...I just haven't read in one place that Wade is a future MLB infielder. More of an organizational prospect. A lot can change between now and then though, obviously. Daniel Burchhttps://firstname.lastname@example.com:blogger.com,1999:blog-2676591017018865408.post-77125635807761418782015-11-20T19:22:37.868-05:002015-11-20T19:22:37.868-05:00How dare you pass judgement on my veracity! I thou...How dare you pass judgement on my veracity!
I thought it was in line with the kids in college now days and thought I would try it...it just doesn't fit somehow. LOL

From what I have read, his defense is plenty good enough and his hitting is (may become) good enough for a 2nd baseman. That is what some of the (so-called) experts say. They say he is being looked at to play 2nd base and team up with Mateo. I have never seen him play. So, don't take my word for it, please! LOL

Myself, I (as you) am one that still likes Refsy at 2nd base. Manny fans don't understand how hard it is to play in the infield with the big guys. Much has to be learned and relearned until everything is done without thinking.
Look how much trouble Drew had adjusting to 2nd base, it took him nearly half the year. High school and college players can adjust quickly because their game is not as polished nor as demanding but, moving from the outfield to the infield in one year is asking a lot...it is easier going from in, to the outfield by far!Ken Reedhttps://email@example.com:blogger.com,1999:blog-2676591017018865408.post-60137660888494033112015-11-20T15:24:22.485-05:002015-11-20T15:24:22.485-05:00I honestly can't see Wade making the show. Not...I honestly can't see Wade making the show. Not enough bat, marginal defense. Anonymoushttps://email@example.com:blogger.com,1999:blog-2676591017018865408.post-33632483052632170262015-11-20T12:50:34.980-05:002015-11-20T12:50:34.980-05:002nd base is where he will play the most this year....2nd base is where he will play the most this year...my opinion!Ken Reedhttps://firstname.lastname@example.com


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I love South Africa. There it is, right off the bat so you know. I love my country, I have travelled it extensively and I've made it my personal mission to know as much about it as I can. But we all know the drill; you pitch up at a Saturday night braai just to hear about another friend deciding to go build their life elsewhere.
The reasons for immigrating is different for everyone. From safety concerns to taxes, healthcare and educational opportunities; it seems like people everywhere are choosing to find out if the grass is greener on the other side. BusinessTech estimates that in 2017, at least 900 000 people born in South Africa are living in other countries. Apart from the massive amount of much-needed skills the country is losing, a lot of wealth is also being taken from South Africa.
I'm getting married in 2020 and my fianceée and I have often sat down to discuss the reasons we choose to stay or go. We quickly determined that if we want to make a move, it'll probably be best to do it after the wedding and before we start a family. Both his siblings have emigrated to North America, where they are very happy, and he would love to be closer to them as well.
The more we talked, the more we realised that we are exactly where we need to be. We spent hours talking about our love for the South African countryside, the people and our heritage. We narrowed our list down to four main points, which we keep handy for those braais, and which I will share with you.
#1: Displacement
Way back in 2015, I moved from the Free State to the Western Cape. Taking the leap from my uber-conservative religious hometown to the bustling city of Cape Town was quite an unsettling change of scenery. If I learned anything during this time, it was that if you are able to find a sense of happiness or calm, cling to it with both hands.
Right after the move, and sometimes even today still, I battle an overwhelming feeling of displacement. I've lived in Stellenbosch for two years now, and it still does not quite feel like home. As soon as I find someone from the Free State, I feel a sense of relief and camaraderie.
And yes, everyone will always feel nostalgic about their place of birth, but as I've contemplated emigrating over the years, I kind of have this feeling that I've already made the big move in my life. Five years down in the Cape, and I'm only now settling in. When you move overseas, especially if the culture is very far removed from your own, you'll have to make peace with the fact that there will be a lot of loneliness, feelings of displacement and absence of a sense of belonging.
#2: Family
I never limit my family to blood relatives, and there are therefore a lot of people that I would hate to leave behind. My mother passed a few years ago, and since then I've come to value familial relationships more than ever. And it is kind of weird how things change over the years, but my brother and his family are extremely important to me and I would hate to be unable to see them often.
As mentioned, my fiancée's siblings live overseas, but his mom still remains in South Africa. Leaving her behind would be extremely hard and one would love for one's future family to have easy access to their grandparents. Even more than that, I'd love to be able to tell my children about South Africa and to show them the country I love on a daily basis.
#3: Career-wise
Over the years I've seen more than my fair share of people emigrating, only to come back and then having to start their careers from scratch. In the same sense, both my fiancée and I have jobs that we've spent a lot of time building. He is an entrepreneur and the reality is that he might need to go back to a corporate job if we move to a new country.
I think we can all agree that living and working in South Africa can be tough at times and therefore, for us, it is a big consideration leaving behind a steady business that is seeing profit against these odds, to go and start over professionally in a new country. That's not even taking into account the extra skills they might require you to attain.
#4: For the love of the land
As mentioned earlier, I love South Africa. When I make the drive from the Cape to the Free State and venture through the Winelands, to the Karoo and finally the extremely flat Free State countryside, I'm always taken aback by this beautiful country. I hope every South African has the opportunity to do Route 62 at least once, as well as visit the Garden Route and the Kgalagadi. I hope someone treats you to a holiday up the east coast, through the Transkei to the Mozambican border.
But even more than that, I hope you get to meet the people. In the Free State, where there is nothing to do, people have house visits and farm braais. In the Winelands, we meet at a wine farm for a glass of wine. In the Namaqualand, they tell stories under the stars, while in the Bosveld they go for drives. Storytelling is at the heart of South African culture and wherever you go, someone will be ready with a story and something to serve for lunch.
But probably my favourite part of remaining in South Africa is the humour. South Africans have such a unique sense of humour; I've never come across a situation that a South African couldn't face without a joke. We know how to not take ourselves seriously and how to face adversity with a smile. And as I am writing this, we are knee-deep in the #AmINext movement, and therefore I can also tell you that South Africans stick together.