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Android is one of the most popular mobile phone operating systems today. In fact, its market share is steadily increasing and its major competitor, the iOS, lags behind the said platform as of the time of writing this article. You can also check out our guide on best gaming monitors in 2016.
What makes Android great? Well, there are a lot of reasons to love Android. First, it is open-source, which means that any developer can create their own apps and version of the operating system. Second, it is greatly developed by Google and the OS itself gets upgraded every year. Third, there are a lot of things you can do with the operating system, one of them being that you can stream your favorite content directly on your HDTV.
Wait, what!? Yes, you've read that right; you can use the Android operating system to stream your favorite content over the internet at the comfort of your own home. You can do this thanks to a thing called "Android TV Boxes".
What are Android TV boxes and why are they slowly gaining popularity? As mentioned before, the Android operating system is a versatile OS in that you can stream online content right on your HDTV or favorite TV sets. This can be done using an Android TV Box. Not only that but they are so versatile that you can also use them as a gaming platform as well.
If you are on the lookout for great Android TV Boxes, then you've read the right article. I will recommend some of the most popular ones in this article so that you will not have to find them anywhere else. Before anything, I want to talk about what you should look for when buying an Android TV Box.
What to look for when buying an Android TV Box?
The Android TV Box allows you to turn your TV into a streaming hub. You can stream content from a variety of different sources online and you can also play games with it. But, what exactly do you need to look for when buying an Android TV Box?
1. Android Lollipop or Newer. Android Lollipop has been released for two years now and Android TV Box manufacturers might still use them. I highly recommend that you get a TV Box having at least an Android 5.1. This is to ensure that you're not only getting a better hardware implementation but also the software integration as well. Most, if not all, TV boxes sport a generation or two lower than the latest Android operating system. At the time of writing, the latest Android operating system is Nougat. Therefore, current TV Boxes sport at least the Android Lollipop and Marshmallow operating systems. The difference between them aren't deal breaking, with most of the features present in Android Lollipop are still present in Marshmallow. Probably, their biggest difference would be that Android Marshmallow is much more efficient than Lollipop in terms of handling apps and power savings.
2. Necessary codecs. When you're shopping for Android TV Boxes, chances are that you might find some that have an extensive array of different audio and video codecs. What are codecs anyway? Codecs are essentially responsible for compressing and decompressing large media files (hence the name CoDec). Because media files are getting larger and larger nowadays, it is important that you compress it somehow. That is what codecs do; they compress the media and decompress it when you're going to use it. This is best for both you and the Android TV Box you're going to use. Now that you know what codecs are, what exactly do you need? Well, there are a plethora of codecs out there but the ones that you should look out for are H.265, Dolby, MPEG-4, just to name a few.
3. Plays a variety of Formats. Android TV boxes play media either from the internet via streaming services or via your local storage (internal or external). If you are looking for an Android TV Box, it is also important to take note the formats it is able to support. As much as possible, look for TV boxes that support the main formats such as MP4, AVI, MPEG, RMVB, MKV, MP3, WMA, AAC, AC3, OGG, among others.
4. Frequent OTA Updates. Android TV Boxes require frequent updates because the operating system itself is ever changing. There might be some things that are added and there might be some fixes made as well. You would want to acquire an Android TV Box that receives frequent OTA updates. This is to ensure that fixes and feature improvements will be implemented to ensure a smooth operation of the device.
5. Resolution. We now live in a world where Full HD resolution is the bare minimum. Even the 720p HD resolution, which was a standard many years ago, is now deemed obsolete. That is because higher resolutions such as 1440p and the Ultra HD, 4K resolution, are slowly making its way into the mainstream. As much as possible, have an Android TV box that has a Full HD (1080p) resolution support.
6. HDMI 2.0. As previously mentioned, 4K videos are slowly becoming rampant in most streaming services. Services like Netflix and Hulu are already offering movies and TV series that have a 4K resolution. But, in order to enjoy these videos and movies, you need to have an Android TV box that has the HDMI 2.0 port. I won't get into the technical details of the said port but what I am going to say is that the HDMI 2.0 port allows you to stream and play 4K resolution videos at a consistent 60fps. This is all possible because the new HDMI standard offers much higher bandwidth compared to the old HDMI 1.4.
7. A wealth of USB ports. Ever wonder why there are USB ports on Android TV Boxes? Well, the USB ports are there for so many reasons. You can plug in a mouse and a keyboard for easy navigation; plug in a microSD card reader, you can also plug in an external hard drive so you can stream movies right from your local storage. It is important that you have at least 3 USB ports present on the Android TV Box. Another question that you might ask is if you need a USB 3.0 port. Absolutely! Reserve the USB 3.0 port/s for your external storage disks to ensure that you get a higher data stream.
8. Performance package. An Android TV Box is not only used for streaming content over the internet or local storage but it can also be used as a gaming system. The Android ecosystem is diverse and there are a plethora of games to choose from. Although dual-core processors do a good enough job streaming content, it is not enough for today's games. The minimum requirement would be a quad-core processor with clock speeds of more than 1.5GHz. If you can get one, buy an Android TV Box with an octa-core processor for an even better performance. Aside from the processor, the graphics module of the TV Box is equally important as well as the RAM (Random Access Memory). Typically, Android TV Boxes that cost more than $50 have decent enough GPU to handle most of the games on the Google Play Store. Also, aim for a TV Box that has at least 2GB of RAM for a smooth and buttery performance. Of course, more RAM=better.
9.Connectivity. Android TV Boxes use the internet to connect you to your favorite streaming service. To make sure that there are no problems with the connection, you need to have a TV Box that has an impressive WiFi or LAN track record. Most modern Android TV Boxes now use a Gigabit ethernet LAN port and Dual-band WiFi modules that will ensure that your streaming service will not be interrupted at any time due to low internet speed and connectivity problems.
10. Build Quality. If you're going to invest on something, you need to make sure that it is made of premium components. This is also true for Android TV Boxes. Because you want them to last long, you need to look at the materials used in the construction of an Android TV Box that you fancy. A mixture of metal and sturdy plastic is the way to go.
Now that you are aware of the things that you need to know before buying an Android TV Box, I will now suggest some of the most popular ones you can find on the market. Below are five of the best Android TV Boxes.
Best Android TV Boxes
1. Powerlead H96 Pro Review
When it comes to TV Boxes, you not only want one that has a nice exterior but you also want one that has very good specs at an affordable price. The Powerlead H96 Pro is a testament that not all things that are inexpensive do not have great specs. Right out of the box, you are looking at an Android TV Box that runs the Android Marshmallow operating system. But that is not the strongest feature of this product; the strongest selling point of the H96 Pro is its ability to stream 4K content at a steady 60 frames per second.
That is all possible thanks to the TV Box's HDMI 2.0 ports. Another thing that makes the H96 Pro popular is that it is not only great for streaming online content; you can also use this as a gaming platform as well. Armed with an Amlogic S912 octa-core processor at 2 GHz and a Mali-820MP3 3D GPU as well. Couple that with a hefty 3GB of RAM and you will have a potent gaming system without compromising performance.
Most Android TV Boxes have nearly the same design and they are only differentiated with the product branding. That is another aspect where the H96 Pro shines above the rest. It has a glossy finish at the top of the product with a huge 4K lettering at the center and its branding on the upper left. It is a bit on the heavy side but it is still compact enough that you can place them anywhere you want.
For its connectivity, you can have two options: you can choose to plug an ethernet cable as it can support speeds of up to 100mbps. Or, you can opt for its WiFi capabilities instead. Personally, I would rather choose the Ethernet cable so that your streams will not be interrupted due to WiFi signal latency. Although this comes at a price since the cables need to be quite long if your router is situated somewhere far from the TV Box. I am not saying that its WiFi connectivity is bad; far from it. But, for a steady and consistent stream, I highly recommend using the LAN port instead.
This Android TV Box also supports a variety of audio and video codecs such as H.264, H.265, MPEG-4, MPEG-2, Real Video, and so much more. It also has some of the most popular streaming apps already pre-installed such as Netflix, Youtube, among others. When first powering on the device, I highly recommend that you download the latest updates for the pre-installed apps so that you will not run into any problems.
For storage options, the H96 Pro already comes with a 16GB EMMC Flash memory and it can also support another storage option in the form of a microSD card up to 32GB in capacity. You can cram all of your favorite games on the unit without running into any problems.
I know that there are other Android TV Boxes out there that are way better in terms of performance but for a price of under $100, this is probably the most bang-for-the-buck TV box out there. The Powerlead H96 Pro is available for only $89.99.
2. MINIX Neo U1 Review
If you want a stock version of Android and you want awesome features like the ability to play 4K resolution videos with no restrictions, the MINIX Neo U1 is one of the best TV boxes out there. The thing about the Neo U1 is that it delivers all of the promised features. Most companies tend to oversell their product and turns out that it performs underwhelmingly.
The best feature of this particular TV Box is its ability to run 10-bit 4K resolutions at a constant 60FPS. As you've probably guessed by now, that is thanks to the Box's HDMI 2.0 port. The TV box has dimensions of 21x 127x 127 mm and the build quality is pretty good. You might also notice that this product is a bit larger than others. It has a larger form factor because of its included heatsink. You see, TV boxes tend to get hot, especially if you're using them for gaming. To help keep the unit cool, MINIX has incorporated a large heatsink inside the device for better cooling capabilities.
This Android TV Box also comes with a detachable antenna that can act as a WiFi receiver and a Bluetooth 4.1 receiver as well. There are also a handful of ports that you can use such as a microSD card slot which allows you to expand the device's storage, 3 USB 2.0 ports, an HDMI 2.0 port, a gigabit ethernet LAN port, microphone and headphone jacks, and a handy USB OTG port that allows you to reflash the box's firmware if anything bad happens.
One interesting thing about this Android TV Box is the inclusion of a mini keyboard. This convenient keyboard allows you to navigate to different websites more quickly than any other TV box's out there. Probably, the only quirk I can think of is its remote control. It still uses Infra-red signals, which if you didn't know, requires you to be in the line of sight with the TV box. It does its intended purposes like allowing you to cruise over all of the Neo U1's features but it would've been nice if it were a bit more responsive.
There is another feature that separates the Neo U1 apart from others and that is the ability of the device's firmware to detect any changes in the frame rates. When it detects that frames have dropped or whether you're streaming content from a different country, the MINIX firmware will automatically adjust the frame rates so that your viewing experience will be smooth as silk. In other words, the Neo U1's firmware optimizes your streamed content all the time to output the maximum frames it needs.
In terms of hardware specs, the MINIX Neo U1 comes with the Amlogic S905 64-bit quad-core processor, a Penta Core Mali-450 GPU, 2GB of DDR3 RAM, 16GB of internal EMMC storage, and it also comes with the Android 5.1.1 out of the box. The good news is that you can now upgrade to Android Marshmallow. All you have to do is go to the about settings page and check firmware updates.
What most people love about the Neo U1 (well, aside from the things that I've already mentioned ) is its amazing support. MINIX is a company that is dedicated to bringing you amazing products that are well-supported. During its initial release, a lot of people complained about buggy software interfaces, glitches, and what not. But, MINIX was quick to patch the problems and it was smooth sailing ever since.
Although this unit costs $119, much more expensive than the previous recommendation, the MINIX Neo U1 is one of the best price to performance Android TV boxes on the market.
3. Leelbox T95Z Plus Review
What do most Android TV Boxes have in common? When you ask people that question, what they will usually answer is that dull, boring, squarish design. Most of the TV boxes that you can find on the market are crafted with only one thing in mind: performance. But, the aesthetics of the TV box will also come into play in a buyer's decision.
That is where the Leelbox T95Z Plus shines. The T95Z sports a hexagonal design and it looks futuristic as well. It also has a small strip of LED light that is available on each side of the TV box. It is perfect for people who want to enjoy movies in the dark as the device is well-illuminated.
Aside from its stellar design, the Leelbox T95Z Plus also has an impressive performance to go along with it. It comes with the S912 Octa Core CPU with clock speeds of 2GHz, the Mali T820MP3 GPU, 16GB of EMMC Flash memory (storage), 2GB of RAM, and it also runs with Android Marshmallow.
Because of its performance package, the T95Z Plus is not only best for streaming online content but it can also be a great gaming system as well. The overall feel of the TV Box's interface is quite fluid and it has an impressive array of codecs so you will have little problems when playing various kinds of content. There is one minor hiccup in that the T95Z Plus fails to play some 4k Resolution videos but that is probably because the video uses the DTS audio, which this device doesn't support.
Anyway, this Android TV Box has amazing connectivity options. It has a gigabit port that supports up to 1 gigabit/s speeds, a dual-band wifi which ensures that if you desire to stream using your WiFi connection, it will become steady and consistent. Interestingly enough, when using the WiFi connection instead of the gigabit port, I experienced faster speeds. I think the WiFi connectivity of this device has been optimized very well.
The Leelbox T95Z plus also supports wireless peripherals such as a mouse and a keyboard thanks to the included USB 2.0 ports. You can plug the peripheral's USB dongle into the said port. Just make sure that you're using a wireless peripheral with a 2.4GHz signal to ensure that there will be no problems with regards to its connectivity.
As a gaming device, the T95Z Plus does not disappoint. It can play even the most demanding games but do not expect to play them at a consistent 60fps. What I am saying is that this device can be used as a gaming system and it does it pretty well; just don't expect to play graphically-intensive games smoothly with this device. If you're playing casual games like Angry Birds, for example, you will never experience any hiccups.
And lastly, the remote control that comes with this product is not as cool as the box's design. It is pretty much your standard remote control but thanks to the Android TV box's specs, navigating through the different menus using the remote is smooth.
With an impressive hexagonal design, an impressive array of codes, an equally remarkable spec sheet, and LED lighting, the Leelbox T95Z Plus is something you should consider when buying an Android TV Box. This product costs $69.99.
4. Plater M8SII Review
If you do not want to drop more than $50 on an Android TV Box, it is still okay. That is because there are relatively inexpensive TV Boxes that are worth every dollar. One of these said TV boxes is the Plater M8SII. The M8SII is fitted with a new Amlogic S905X processor which promises faster performance across the board. It is also coupled with a 5-core Mali-450 GPU and 2GB of RAM.
It is pretty awesome that powerful specs are crammed inside a budget TV box. Although, do note that this product doesn't look fancy at all. It dons a simple look but do not be fooled by its plain exterior as the performance package hidden inside it is more than enough for you to reach for your wallet to buy one of these.
For a small and inexpensive Android TV Box, the M8SII by Plater has all of the required codecs for you to play 4K resolution videos smoothly. Although some users report that there is a bug in the TV box wherein if you play 4K resolution videos at 59fps, it will stay stuck and never move. I think this is all on the software side and hopefully, it will get patched at the soonest possible time.
The Android operating system used here is the Android Marshmallow 6.0. Since there are no restrictions, you can pretty much download any app from the Google Play store and it should work nicely with the said Android TV Box.
As a gaming device, the M8SII is pretty standard. It doesn't boast of impressive performance but it is also not a slouch either. In graphically demanding games, you will experience stutters but it is still a bit playable. For all other apps, it performs nicely and without a hitch.
There was an issue before with its WiFi performance. Despite having an 802.11n WiFi support, speeds are abysmal. There was one person who experienced a measly 2mbps connection when using this TV box when he had a 50mbps internet service. Thankfully, it was soon rectified with a firmware update.
That just goes to show you that this product has an amazing after sales support. With a complete list of codes, 4K resolution support, an impressive new Amlogic S905x SOC, and a superb customer support, the Plater M8SII is not only a great budget Android TV Box, it is also one of the most recommended.
5. Nvidia Shield TV Review
I saved the best product for last. The final Android TV Box on this list is none other than the Nvidia Shield TV. The name "Nvidia" should ring a bell, especially for people who have gaming PCs. You see, Nvidia has been known to be a highly competitive graphics card manufacturer and although they are known for such, they've ventured into other things as well. One of which is the Nvidia Shield TV.
Now, there are previous iterations of the Shield. The Nvidia Shield portable which looks like a game controller with a small screen and the Nvidia Shield K1 which is a tablet with impressive specs as well. The Nvidia Shield TV is a nice TV Box as it plays literally anything you throw at it.
Do you want to play 4K resolution videos at 60 fps? No problem! Do you want to play games with this device? That is definitely a yes! As mentioned earlier, Nvidia is known in the graphics card space and they know exactly what it takes to have a powerful gaming device.
Two of the strongest features of the device is its amazing content playback and gameplay support. Seriously, even the most demanding and graphically-intensive games are no problem for this particular Android TV box. It comes with a 64-bit quad-core processor, 3GB of RAM, a Gigabit ethernet port, a dual-band Wifi support, and it even has the Dolby 5.1 and 7.1 surround sound inputs as well. This device comes with 16GB of storage with an option to expand the storage even further with the use of a microSD card.
Since this device is also a great gaming platform, the Nvidia Shield TV comes with a controller. It kind of looks like an Xbox controller which is good considering the popularity of the said gaming console. Aside from its usual array of buttons, the Shield TV's controller also comes with a handy microphone. This allows you to use voice commands instead of using the controller to navigate through the different menus and settings of the device. Heck, you can even use the built-in microphone to use Google Now, which is a handy way to get the things that you want online.
Since this is an Android TV Box, the Nvidia Shield TV also has a remote control and a unique stand. Unfortunately, those two things that I've mentioned earlier are sold separately, so you need to dish out some more cash. If you do decide to buy the remote control, you are going to have a fun experience with it.
The remote control is highly responsive and it uses the Bluetooth technology, so you do not have to be in the line of sight of the TV Box for it to work. Furthermore, the buttons are highly responsive and it didn't present any lag at all. Like the included controller, the Nvidia Shield TV's remote also comes with a handy and sensitive microphone as well.
As for the stand, it allows you to put the device in a vertical orientation (because without the stand, you just put it on top of the table having a horizontal orientation like other TV Boxes). I do consider the stand as optional since the Nvidia Shield TV has a pretty good design even when it is in its horizontal orientation.
There is also a handy capacitive power button that is very responsive to your touch. If you want to power off the device, all you have to do is do a quick tap on the power button and it should turn off almost immediately.
When talking about the performance, the Nvidia Shield TV shines the brightest. Thanks to the Tegra GPU that is inside the unit, it is capable of blazing through all of the content you throw at it. Heck, as of the time of writing this article, there is no Android TV Box that comes close to the performance of the Nvidia Shield TV.
There is one area where the Nvidia Shield TV falls short and that is its Android integration. As of now, there are still some apps that you cannot install on the device. Although, you can install all of the popular streaming apps that you want but there are still a lot of apps that you cannot install mainly because it is not yet supported. This is not the fault of the company but rather, it is the fault of Google for not releasing an immediate support for the said Android TV Box.
Of course, all of this power comes at a price; a steep price. The Nvidia Shield TV currently retails for $199 for the base set only, $49.99 for the remote, and $29.99 for the stand. Yes, it is the priciest Android TV box on the market but with all of the performance you're going to get, the price is warranted.
I have an Android TV Box. What now?
Once you've acquired your favorite Android TV Box, there are certain things that you need to do. These are:
1. Update the device's firmware. The first and most important thing that you should do is update the TV Box's firmware. This is to ensure that there are no bugs and any issues that were present before have been rectified. As mentioned earlier, a person was able to fix his WiFi problem with his Android TV Box just by updating its firmware. It is very easy to do and you're usually prompted by the device when it receives an internet connection. Important note: if you're going to update the firmware, make sure that the updating process will not be stopped at any time until it is finished. Interrupting the update process can render your Android TV Box inoperable. So be careful with that.
2. Download your favorite streaming app. The Android TV Box was made for a reason: to stream your favorite online content right on your TV. The next thing you should do is download your favorite streaming app. Most Android TV Boxes now come with Kodi pre-installed. For those of you who do not know, Kodi is an open-source Android app that allows you to stream content from various sources. Because of its nature, the app is not held back by any licensing issues so you can literally stream content from anywhere you want. Aside from Kodi, there are also a few apps that you might fancy. Plex is another streaming app that is slowly gaining popularity. Youtube should always be in your arsenal no matter what. If you're into paid subscriptions, Netflix and Hulu are both popular options. Netflix gives you the ability to stream 4K content so you might want to use that.
3. Use your local storage. If you do not want to stream content online, you can also use your own local storage as well. You can store a lot of movies, TV series, and any media that you want inside the Android TV Box's internal storage or microSD card. You can also use a USB stick and plug it in the device and stream content from there. As much as possible, only use content that you got officially from reputable sites. Torrent downloaded movies are a big no-no, not only for its legal and copyright issues, but they might also present unforeseeable problems like choppy playback, delayed audio, among others.
4. Download your favorite games and apps. The Android TV Box is not only limited to streaming content; it can also be used as a gaming device. If you want to play games on the TV Box, you can pretty much do so, provided that the specs can handle the game you wish to play. Most Android TV Boxes today should be able to play all of the casual games available on the Google Play Store. You can also download all of your other favorite apps for use on the TV Box as well. So basically, using an Android TV Box is like using your phone; the only difference being that you have a bigger and better screen.
5. Keep your Android TV Box up to date. Nothing is more annoying than to experience a lot of bugs when using your Android TV Box. I know that you are prompted to update your device's firmware when you first start it up but it is good practice to always make sure that you update not only your TV Box's firmware but also the apps that are installed. Most TV boxes come shipped with Kodi, a popular streaming app, already pre-installed. Since the app itself is regularly improved, it is a nice thing to keep it updated regularly. Do this for all of your other apps and games as well. Updates are essential since they not only fix bugs but some updates also include feature improvements as well.
Android TV Boxes are great because it turns your TV into a potent streaming hub. Most households nowadays have amazing HDTVs and it would be a waste if you're not going to utilize it to its full potential. Android TV Boxes allow you to stream online or local content and you can also use it as a gaming device as well.
There are a lot of them out there but it is important that you read customer reviews so you will get a better perspective of their quality and performance. The TV boxes that I've mentioned in this article are the best ones you can find on the market. They have an extensive set of codecs for maximum playability, great specs, and almost all of them are affordable (except the Nvidia Shield TV).
The Android platform is ever-evolving and it is nice for Google to implement the said operating system into these amazing TV boxes. I hope that this article has helped you choose the best Android TV Box that's right for you.
As mentioned above, there are a lot of Android TV boxes out there. If there is an Android TV Box that you want to suggest, please do tell in the comments section below.
Learn More about Android TV on Wikipedia


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Cairo, President of the Arab Parliament Dr. Mishaal bin Fahm Al-Salami condemned the terrorist attack on a hotel in Kismayo, Somalia, resulting in the death of 26 people from different nationalities and dozens of injuries.
In a statement issued here today, Dr. Al-Salami stressed the support and full solidarity of the Arab Parliament with the Federal Republic of Somalia in all plans and procedures it may take, to counter terrorism and terrorist organizations aimed at demising security and stability, in Somalia.
Source: Saudi Press Agency

subset: commoncrawl


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South Korea's bank workers to hold strike
Employees at a major South Korean bank are set to hold a strike on January 8.
This will be the first time in 19 years that employees of KB Kookmin Bank are going on strike.
More than 6,000 members of staff, who are also part of a 12,000 strong labour union, are protesting the management's offer for this year's bonuses and wage payment.
The last time labour union members held a strike was in 2000, with respect to the bank's acquisition of the Housing and Commercial Bank.
The labour union and management have recently clashed over wage payment systems and the quantum of employee bonuses.
The country's National Labour Relations Commission attempted to arbitrate the dispute, but to no avail.


text: KnightDisciple Posted September 12, 2010 (edited) Cobalt Templar Power Level: 14/15 (243/250PP) [250]Trade-Offs: 0 Unspent PP: 7In Brief: An aspiring archeologist stumbles across an ancient artifact: a ring that grants him incredible power! Corbin became Cobalt Templar, and Alternate Identity: Corbin Alphonse HughesIdentity: SecretBirthplace: St. Louis, Missouri, USAOccupation: FCU StudentAffiliations: Claremont (former student), Young Freedom (former member/leader), Liberty League (ally)Family: Albert Hughes (Father), Sarah Hughes (Mother); Quo-Dis (Fiancee/Lover)Age: 23 [Earth-Prime's Chronology] (DoB: October 27, 1993); 53 [Total Experienced Time between Earth-Prime and Earth-I-War-4]Apparent Age: 20'sGender: MaleEthnicity: Caucasian European Mix (1/2 German, 1/4 Norwegian, 1/4 French)Height: 6'6" Weight: 260 lbs. Eyes: BrownHair: BlackDescription: Corbin is a tall, broad-shouldered teenage boy; he's grown to the point he could be mistaken for an NFL Fullback. His dark hair is worn in a fairly short cut, just above "buzz cut;" Corbin says he likes not having to mess with it. His face is clean-shaven. Whenever possible, he wears loose, plain-color t-shirts and cargo shorts. When the weather is colder, he'll throw on jeans, and eventually a hooded sweatshirt or the like when he's outside. His one indulgence is a peculiar-looking pocket watch that he says his father bought for him several years ago. Otherwise, all of his clothes seem to be the sort of thing you'd find in a Wal-Mart, rather than a Ralph Lauren. Cobalt Templar is decidedly more exotic-looking. His image evokes an armored knight, though one with plenty of colored paint; his costume is primarily cobalt blue, with maroon red trim (base layer, mask, and most of the armor is cobalt blue; armor has maroon red trim). The base seems to be a thick cloth, itself almost metallic-looking. Over that, he wears a what looks like a strong armored breastplate covering most of his torso, long armored gloves that go past his elbows, leg-plates that reach halfway up his thighs, and armored faulds that protect his upper legs and lowest torso. His identity is protected by a domino mask, with a simple helmet worn over his head. Much of the Templar's armor seems to have an odd mix of classical and futuristic lines, giving him a rather other-worldly appearance. Topping all of this off is a maroon cape that not only seems somewhat frayed, but is actually noticeably transparent; sometimes it will move as if flapping in the wind, even if there is no wind to move it.Power Descriptions: Cobalt Templar wields the Blue Ring of the Determined Leader, one of The Seven Rings. While he has not delved the full depths of its abilities yet, he has accessed a large well of power nonetheless. His costume is just for show; the ring reinforces his body with a sort of force field just around skin level, meaning he is always protected. The "armor" is just a construct of its power; the material feels like something between plastic and aluminum if examined more closely. The ring allows him to effortlessly and almost instantly shift between his "civilian" wear and his "work" attire, and in fact to virtually any outfit he imagines. Anything that isn't his "natural" clothes (which get shunted into a small pocket dimension in the ring) tend to carry a blue coloration, often with some red or maroon mixed in. As well, the the ring allow him to survive in the most hostile of environments, including space, and to see in even the deepest of darkness, and his vision can pierce magical and technological means to obscure oneself from visibility. It even helps him unconsciously sense danger, giving him an edge in combat. The ring enhances his body and stamina, His flight seems unsupported by any wings or other visible means of propulsion, simply lifting him into the air as if gravity were an option, rather than a law, though he often has an aura of blue, flickering flames (harmless) surrounding his body. He is able to reach speeds up to 10,000 miles per hour in-atmosphere, and once he exits the atmosphere, he has found he can exceed the speed of light, hitting up to 1,000c. Cobalt Templar's most obvious powers center around his control of the unearthly cobalt fire that the ring produces. Strangely enough, he is not limited to burning things with blasts of this fiery power. Not only can he form hand-held weapons out of it, he can also create various simple objects, including walls, chairs, and the like. And most amazingly, the ghostly flames can wrap harmlessly around people and objects, quickly moving them out of harm's way. His unique artistic streak shines through in his power usage here, as his attacks almost always look at least slightly different each time, manifesting the blasts and strikes of energy in unique ways. While his ability to create and manipulate independent objects (rather than constructs he channels his powers through to attack an enemy) have waxed and waned, it is still part of his ability set, though he typically uses it to help him move large objects or numerous smaller ones, or occasionally to reach otherwise hard-to-get things. Sometime during his tenure on Earth-I-War-4, he found he stopped aging. Even if the Ring was not on his finger, the grip of time had slipped loose. It seemed some small fragment of the Fire of the Blue Ring had seeped into his body. More recently, this Fire seems to have given him the strength he once only had with his Ring; now, he is superhumanly strong even with the ring locked in the Vault and him out in the forest (he tested this). Part of him is a bit worried about other long-term effects, but mostly he just enjoys the fact he's got a bit more ability even without his trusty Ring. History: Most of Cobalt Templar's history can be found >here.Recent Times: Currently Cobalt Templar is starting classes at Freedom City University while still trying to get some hero work in on the side. He's maintaining his relationship with Quo-Dis, which now often means traversing the USA on a weekend to spend some time with her. He's not in any team at the moment. From March to July 2013, Cobalt Templar was nowhere to be found on Earth-Prime, or indeed the entire Prime Universe. He had been flung through a portal of space, time, and dimension, landing himself on Earth-I-War-4, in the early 1980s of that world. He soon discovered that it was a strange mockery of his own, even with the time difference, as that world was in the grips of a decades-long on-and-off conflict between powers that mirrored the Axis and Allies powers of World War 2, but also remained radically different. It didn't take him long to get swept up in not only more "traditional" crime-fighting in his "homeland", but also eventually joining the actual war effort. Being in a war changed Corbin, but thankfully it didn't change him too deeply; while older, wiser, and more cautious in life, his idealism and determination remained intact. He finally departed that world with the aid of several of its scientific minds, not too long after having found all of the Seven Rings of that world, and gifting them to variants of his own world's Liberty League (plus a couple). He has returned home, and after a short time of dealing with another radical change in life (despite barely looking older than when it all started), he revealed his extended history and new ageless status to his old friends, and soon joined the Liberty League. Now engaged to be married to Quo-Dis and working hard on both his college degrees and his heroics, Corbin leads a rich, fulfilling life, even as the occasional shadow of the past rears its head.Personality & Motivation: Corbin Hughes is boy of contradictions. Despite his athletic build and apparent love for rock-climbing, he's looking to become an archaeologist and historian. On top of that, he has a not-very-secret love of drawing and painting, something which he has some decent talent at (as demonstrated in gifts to his friends, and his love of reading is well known, at least to his friends. Corbin tends to read various sorts of suspense books, as well as alternate history fiction, classical epics, westerns, and sword and sorcery. His taste in movies tends to run similar to his literary tastes, with more allowance for individual films that he enjoys. As for music, he enjoys most blues and jazz, as well as soft, blues, folk, southern, and classic rock and roll. On a deeper level, Corbin has fully embraced his heroic path, a path now fully supported by his parents. He loves helping people, and some part of him (a part he doesn't always like to acknowledge) enjoys the fighting, too. He finds himself constantly working to balance his personal relationships, his education, and his hero work; none of them are things he wishes to abandon, but all take quite a bit of time. As well, he has found he has a distaste for death; even when fighting Omegadrones, a part of him hated what he had to do. Only against Omega himself was that reservation truly put aside. For all that he's a near-giant of a man tossing around bright blue fire, Corbin treasures life, and is shaken when it just snuffs out in front of him. Unfortunately, his time on Earth-I-War-4 has numbed this distaste; while Corbin could often get away with simply injuring or disabling opponents, there were times he had no other choice (typically against the most monstrous of his foes), and he fought in the company of those with fewer such compunctions. He's seen war for decades now, and it's changed him in subtle ways that are not always clear...Powers & Tactics: Cobalt Templar has gone from a cautious fighter to, if not reckless, certainly a more straightforward combatant. He relies upon his incredible resistance to injury to see him through a fight, and he often abandons caution even more to give himself a better chance at a telling blow. He is equally capable of fighting up close or at range, though against notably tough foes he will try to get close, as his melee abilities have a greater chance of bypassing their defenses (via concentrating all that energy into something that cannot leave his hands). He will shift into his "giant form" when faced with a tough-but-slow opponent, or a large number of less-skilled opponents. Complications:The Fires of Hell Shall Not Prevail: Beings which channel the energies from the deepest pits of Hell (or similar places and energies) tend to have a better chance of hurting Cobalt Templar, despite his not-insignificant protections. A GM should feel free to let Cobalt Templar earn a Hero Point by somewhat increasing the effectiveness of hellfire-based attacks, or other effects and powers of a similar nature, against him.Secret (Identity): While his parents and many of his friends know of his powers, Cobalt Templar is not at all officially connected to Corbin Hughes. Which is how Corbin would like to keep things. A GM should feel free to give him a Hero Point when trying to keep his heroic identity secret becomes notably difficult.With Great Power...: Corbin's own sense of responsibility and personal code of ethics mean that he feels he must be a hero, since he has powers. Often, he will prioritize protecting and rescuing bystanders over pursuing escaping villains. A GM should feel free to give him a Hero Point when Cobalt Templar faces a choice between protecting bystanders and dealing with villains.You Must Know No Fear!: Corbin's powers (or the ones still granted directly from the ring) tend to have serious troubles when he's experiencing serious amounts of fear (such as from the powers of a villain). Often, they work with less effectiveness, or stop working entirely. A GM should feel free to grant Corbin a Hero Point if he fails a save versus a fear affect, which should cause him to lose power, perhaps by losing ranks in his attack powers, defenses, and so on granted by his ring.Dethroner of Omega: Corbin, or "Cobalt Templar the Swordsman" as the Furions have dubbed him, is one of the members of the iteration of Young Freedom that faced off against Omega on a dead world, and helped "kill" the Knight of Entropy. While many would consider him a hero, this has obviously earned him the ire of the Terminus (or at least made him the target of ambitious Annihilists). A GM should feel free to give CT a Hero Point when his participation in the defeat of Omega brings the forces of the Terminus to him (perhaps attacking him unawares, or drawing him into a conflict he may have otherwise avoided).Relationship: Corbin Hughes and Quo-Dis (Ultiwoman) are engaged to be married. Their care for each other is deep, but her lagging unfamiliarity with the more nuanced parts of human culture causes friction. As well, she is (unknown to most) not only a member of the Ultima Thule community of Ultimen, but the daughter of Superior himself. A GM might award Corbin a Hero Point if his connection to Quo-Dis brings trouble to his door, be it an angry father, someone seeking a member of the Ultimen, or someone (or something) else.Young Veteran: Corbin looks like he's in his 20's, something like 25 at the latest. But in his actual collected experience, he's about 50 years old. His time on Earth-I-War-4 spanned a full 30 years, and it's only the combination of his Ring's powers slowly leeching into his body, and the strange portal he was first sent through that has kept him looking so young. And sadly, a fair bit of those 3 decades was spent in the world-spanning lukewarm war of that planet. Corbin is not who he was before his time on Earth-Milchamah (as he sometimes thinks of it). A GM should feel free to give CT a Hero Point when he might be subject to a "flashback" at an inconvenient point, or when his "mental age" being so different from his chronological age causes problems (in either identity), or when he reacts to an individual (such as a hero or villain) with too much familiarity (caused by his time fighting alongside or against many of them).Abilities: 12 + 6 + 10 + 4 + 4 + 2 = 38PP Strength: 28/22 (+9/+6) Dexterity: 16 (+3) Constitution: 28/20 (+9/+5) Intelligence: 14 (+2) Wisdom: 14 (+2) Charisma: 12 (+1)Combat: 24 + 12 = 36PP Initiative: +7/+3 Attack: +14/+12 Grapple: +16, +30 Ring Defense: +13 (+6 Base, +2 Dodge Focus, +5 Enhanced), +3 Flat-Footed Knockback: -8/-1Saving Throws: 2 + 5 + 8 = 15PP Toughness: +14/+5 (+10/+5 Con, +4 Protection) Fortitude: +13/+7 (+10/+5 Con, +1 Enhanced, +2) Reflex: +11/+8 (+3 Dex, +3 Enhanced, +5) Will: +12/+10 (+2 Wis, +2 Enhanced, +8)Skills: 88R = 22PP Acrobatics 10 (+13) Craft (Artistic) 10 (+12) Knowledge (Business) 8 (+10) Knowledge (Arcane Lore) 10 (+12) Knowledge (History) 10 (+12) Knowledge (Tactics) 10 (+12) Language 8 (Arabic, English [Native], French, German, Greek, Hebrew, Latin, Spanish, Japanese) Notice 12 (+14) Stealth 10 (+13)Feats: 9PP All-Out Attack Dodge Focus 2 Equipment 3 (15EP) [Veteran Award] Luck 3 Power Attack Precise Shot 2 Equipment 3PP = 15EP [Veteran Award] Headquarters (Underground Base; Templar's Forest Vault) Size: Large (2 EP) Toughness: +10 (1 EP) Features: Concealed, Defense System (Paralyze 12, Attack Bonus: +12, Extras: Targeted Shape-able Area, Flaw: Full-Round Action), Gym, Holding Cell (Extra Toughness, +15 Toughness Save), Isolated, Living Space, Power System, Security System (DC 20 Disable Device) (8 EP)Vault : Size: Fine (-3EP) Toughness: +20: (3EP) Features: Security System (DC 35 Disable Device) (4EP) Powers: 15 (1+6+8) + 94 = 109PP Internal Fire 3.8 (19PP Container [Passive, Permanent]) [19PP] [Magic] Immunity 1 (Aging) [1PP] Enhanced Strength 8 (to 30/+10) [8PP] Enhanced Constitution 10 (to 30/+10) [20PP] Device 25 (125PP Container, Flaws: Hard-To-Lose, Feats: Restricted 2) [102PP] (Power Ring [blessed/Holy, Magic]) Enhanced Attack 2 [4PP]Enhanced Defense 6 [12pp]Enhanced Feats 3 (Improved Initiative, Quick Change 2) [3PP] Enhance Fortitude 1 [1PP] Enhance Reflex 3 [3PP] Enhanced Will 2 [2PP]Immunity 9 (Life Support) [9PP]Protection 4 [4PP]Super-Senses 4 (Darkvision, See Invisibility [Vision Counters Obscure (Darkness) and Concealment]) [4PP]Super-Strength 8 (Lifting STR 70 [Heavy Load: 70 tons]) [16PP] Speed of Flame 4.4 (22PP Container [Passive, Permanent]) [22PP] [Magic] Flight 10 (10,00mph / 100,000ft per Move Action) [20PP]Super-Movement 1 (Space Travel 1 [interplanetary]) [2PP] Fires of Creation 6.5 (13PP Array; PFs: Alternate Power 1) [14PP] BP: Create Object 5 (5 5ft cubes, Toughness +5, Lifting Strength 25 [Heavy Load: 800 lbs.], 10 50ft Range Increments / 500ft Max Range; PFs: Precise, Selective, Tether) [13PP]AP: Move Object 6 (Effective Strength 30, Heavy Load: 1,600 lbs) [12PP] Holy Fire Control 14 (30PP Array; PFs: Affects Insubstantial 2, Alternate Power 1) [29PP] (Fires of Judgement) BP: Blast 14 (10 140ft Range Increments / 1400ft Max Range) [26PP]"Rain of Fire"AP: Strike 4 (Extra: Penetrating 12 [DMG 25], PF: Mighty) [17PP] "Unlimited Blades" DC Block: ATTACK RANGE SAVE EFFECT Unarmed Touch DC25/21 Toughness (Staged) Damage (Physical) Blast Ranged DC28 Toughness (Staged) Damage (Energy) Strike Touch DC28 Toughness (Staged) Damage (Energy) Abilities (38) + Combat (36) + Saving Throws (15) + Skills (22) + Feats (9) + Powers (121) - Drawbacks (0) = 243/250 Power Points Edited September 30, 2018 by Fox +2pp for August 2018 Share this post Link to post


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Jennifer Anniston and Reese Witherspoon Reveal the Secrets Behind their Youthful Looks
Jennifer Anniston and Reese Witherspoon Reveal the Secrets Behind their Youthful Looks
The actresses, who star in the new Apple TV+ series, The Morning Show, take a disciplined approach to their health – fasting.
Anniston, 50, and Witherspoon, 43, stick to a regime of 16-hour fasts, daily green juices and gruelling workouts six days a week. The duo told Radio Times they allow themselves a 'cheat day' once a week. But cheating for these two doesn't mean pizza and a glass of wine on a Friday night. For Anniston cheating means celery juice!
'I do intermittent fasting, so no food in the morning,' former Friends star Anniston, who recently joined Instagram, said. 'I noticed a big difference in going without solid food for 16 hours.'
Witherspoon added: 'I just have a green juice and a coffee in the morning. Jen knows so much about health and fitness that I always defer to her. She's great at wellbeing advice.'
Anniston is known for changing up her routines, from 5 small meals a day to the Aitken's Diet, a low-carbohydrate, high-protein regime commonly used for fast weight-loss. However, she seems to have stuck with intermittent fasting and is enjoying the results. The actress said she aims for five workouts every week, and even when she's not fasting starts the day with a celery juice, followed by meditation and a workout.
Various versions of the intermittent fasting diet appear to have weight loss benefits, however, a new study sheds some light on just why.
Witherspoon also works out 6 times a week, although unlike Anniston who wakes at 9 am, Witherspoon is up at 5:30 am with seven-year-old Tennessee. She then has a workout at 7.30 am, adding: 'I probably do that six days a week.'
The 16:8 diet advocates fasting for 16 hours and eating freely for the remaining eight hours, typically between 10 am and 6 pm. The results? Improved blood sugar control, increased brain function and higher life expectancy.
However, the jury is still out on whether intermittent fasting works. But if you want to try it, here's the experts' advice.
We recently sat down with Anniston to discuss the series, for which she and Witherspoon are also co-producers, about the rivalry and sexual harassment on a TV news programme.


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Marineland animals suffering, former staffers sayP. 8: More news, lawsuits, OSPCA and government orders
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Discuss theme parks, roller coasters, and mules!
Re: Marineland animals suffering, former staffers say
Yeah that place was pretty depressing to be honest. There was more greenery on the walkways than inside the deer pen. Like stated before, there wasn't too much to do. You'd walk a half mile, ride a flat, walk another half mile, ride a flat, and there would be no food places or anything really open in between. But I'm not too concerned about that over the safety and well being of the animals, so let's hope it improves or someone else takes over.
Re: Marineland animals suffering, former staffers say
There are so many issues with Marineland, that I'm not sure where to start. My last visit to this place was probably around 12-14 years ago.
This is absolutely horrible. But as things like this receive more attention, visitors to Marineland decline. Lower attendance means lower revenue. Lower revenue means less staff and worse conditions for the poor suffering animals there. It's a nasty downward spiral.
If the financials of this place continue to get worse, I really think the only option is to close it down. I can't imagine another company wanting to come in and purchase this site. Let's look at the most likely of groups, SeaWorld.
Marineland would basically need to be completely flattened and re-built from scratch. The current buildings are so out-dated and in some cases, dilapidated that I doubt SeaWorld would salvage them. If you've ever been to a SeaWorld park, they're absolutely beautiful. Can you imagine the cost in building new buildings and the extensive landscaping that would be required? Aside from some gardens near the entrance and around attractions, I remember the entire place being mostly overgrown (definitely NOT SeaWorld's style).
Of all the animal exibits, the only area that may be up to SeaWorld standards is Arctic/Friendship cove. The main stadium at Marineland is small when considering some of the massive tanks/stadiums that SeaWorld keeps its animals in. Never mind the other tiny tanks Marineland uses (or has used in the past). And by the sounds of things, there are no holding areas that are acceptable (humane) to use. I doubt SeaWorld would be keeping animals in a large building with a single skylight as the only source of natural light...
And of course, on top of all this the PR nightmare of trying to convince everyone that the old, horrible Marineland conditions no longer exist. I really don't know what lies ahead for Marineland but whatever it is, I hope the animals there are able to hold on until it happens.
Re: Marineland animals suffering, former staffers say
I just read the article and I gotta say, even coming from someone that dosen't have a problem with hunting or eating meat, this is just SICK what they're doing. No living thing should have to go through that sort of torture, no matter what the speicies. Hell, If I hear a news story about a dog or a horse being abused...I find it really heartbreaking, you know?
Re: Marineland animals suffering, former staffers say
Just being there with TPR makes me upset to know the animals could be living in unsafe conditions. The park seemed to be busy for the price and we were there on a Monday. The only area I really "noticed" poor conditions was the indoor aquarium area near the front of the park. The animals in that area just seems to be the "rejects" of the park.
Hopefully things change at the park but it seems like people still go there and spend the money!
That was the quote of the day and she really did say it with disgust....very pissed off!
Re: Marineland animals suffering, former staffers say
Re: Marineland animals suffering, former staffers say
You're right, instead of just boycotting FastLane, boycott the Nation of Canada as well. You make it seem as though every Canadian is okay with the seal hunt and therefor is okay with the horrible way Marineland is treating their animals...
I expect MUCH more from my Canadian representatives in government. Unfortunately, money often speaks louder than the words/protests spoken by small groups. Hopefully this article will lead to larger groups that will be heard.
Re: Marineland animals suffering, former staffers say
Chuck - I completely agree with you. That is certainly one thing that I dislike about PETA, and caused me to disaffiliate myself with the organization for the most part. Their hearts are certainly in the right place, and they are EXTREMELY hard workers there, but their minds are in the wrong place. They truly believe that any publicity is good publicity, but that is just total bubble thinking on their part. They don't realize what kind of a name they are making for themselves in the public eye.
All I was referencing was the comment of "Where is PETA in all of this?", when they have been working on getting this park up to standards for many years:
Re: Marineland animals suffering, former staffers say
Yes, I also think every Canadian lives in an igloo, skates to/from work, and dines solely on Tim Horton's and Canadian bacon.
Way to miss the point, chief.
Displaying "Online Enthusiast Morality" since 2006, with 99.9% more sarcasm.
Re: Marineland animals suffering, former staffers say
^He's Canadian, of course he missed the point!
Re: Marineland animals suffering, former staffers say
What was the point with this comment? I'm not sure what the seal hunt has to do with the horrible conditions reported at Marineland.
I understand where you're going with the fact that people protest silly things when there are much larger issues going on in the world (Fastlane vs inhumanely killing animals). But take a step back and read that comment. This discussion is about a Canadian family/owner not treating animals properly in an aquarium-type setting. It comes off as though you're saying "why expect more from them when Canadians (the nation) allow seals to be clubbed to death each year?"
I'm done now. I'm sorry if this came across the wrong way. I'll return to the Canada's Wonderland thread where I belong.
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PMF Investments, a Bellevue-based commercial real estate developer, announced Grocery Outlet will be moving into its recently renovated Tahoma Vista Shopping Center.
The 115,000-square-foot shopping center, which was built in 1968 and housed a Kmart until 2017, is located at 1414 East 72nd Street in Tacoma's Portland Avenue Corridor.
Big Lots joined Tahoma Vista late last year, opening its doors in the old Kmart location in October 2018. Grocery Outlet will move into Big Lots' former space, with plans to open during the first quarter of 2019. According to PMF Investments, negotiations are in progress for two remaining retail spaces.
"Revitalizing this property as a wonderful place for the neighborhood to gather and shop is our priority," said Brian Franklin, PMF Investments' president. "Additionally, we're grateful for the city's continued investments in the neighborhood and we hope this project will contribute to that effort."
The city of Tacoma has worked with PMF Investments throughout the shopping center revitalization process.
"As the district's council representative I am thrilled to see the private and public investments in the area," said Tacoma City Councilmember Catherine Ushka. "The success of the Tahoma Vista Shopping Center is a wonderful part of our bright future, and I am grateful to partner with them for our community."
PMF Investments' improvements to the property include interior and exterior remodels of both the Grocery Outlet and the Big Lots spaces and the addition of green-building features, including energy-efficient HVAC systems and lighting.
Tahoma Vista also features a Taco Bell, an O'Reilly Auto Parts, and a Burger King.


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Clink Progressively
Join us virtually every Thursday and Friday from 6-7! We'll be highlighting two to four wines each night, so grab them early to join along. Or, get inspired and put them in your cart after you've learned about them!
The wines for the next two weeks are listed below, but you can always find the wines for further out HERE.
Zoom Link for Thursdays HERE or Zoom ID: 110-764-710
Zoom Link for Fridays HERE or Zoom ID: 347-292-831
Thursday, July 9, 6-7 PM: Gail Wines with Brahm (3 products)
Friday, July 10, 6-7 PM: Chateau Barouillet (3 products)
Thursday, July 16, 6-7 PM: TFLUXÈ (La Fete, Maison Noir, and Roco)
Friday, July 17, 6-7 PM: Mary Taylor (3 products)
Thursday, July 23, 6-7 PM: Meinklang (3 products)
Friday, July 24, 6-7 PM: South African wines (4 products)
Thursday, July 30, 6-7 PM: Donae Burston (1 product, La Fete du Rosé)
Friday, July 31, 6-7 PM: Craft Collective (Products to come)
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Search ImmunoCAP allergens and allergen components.
Note that all information is in English.
ImmunoCAP allergen components:
rJug r 1 - f441rJug r 3 – f442
Allergen: Jug r 3. (1) rJug r 3 is a CCD-free recombinant protein.
Biological function: Lipid transfer protein.
Mw: 9 kDa
Jug r 3, a lipid transfer protein, a heat-stable allergen which retains its heat stability, and therefore its allergenicity, towards different thermal processing methods. (2)
IgE antibodies to Jug r 3 (LTP) indicate cross-reactivity with other LTP-containing foods, often originating from a primary peach allergy. (3, 4, 5)
Lipid transfer proteins are often associated with severe allergic reactions, (6) and in specific populations (e.g. Italian patients) may be a major allergen similar to that of the lipid transfer protein from peach. (3)
The presence of IgE antibodies to Jug r 3 indicates that local symptoms as well as systemic reactions can occur. (3, 5, 7)
Recombinant Jug r 3, like other recombinant nut allergens, can be used to assess patient reactivity (in particular to a very stable walnut allergen), characterise IgE binding epitopes, and study the effect of mutations on IgE binding. (8)
Walnut-allergic patients sensitised to Jug r 1 and/or Jug r 3 should avoid raw as well as roasted or heated walnuts. (9, 10)
Walnut-allergic patients sensitised to Jug r 3 may react to other LTP-containing foods, such as peach, other nuts, apple or grapes. (7)
A positive walnut f256 with negative Jug r 1 and Jug r 3 results may be explained by sensitisation to:
See Walnut, f256
Jug r 3 is a lipid transfer protein (LTP). (1)
LTPs are panallergens that have ubiquitous distribution in tissues of many plant species, resulting in variable degrees of cross-reactivity; and in particularly relevant cross-reactivity in fruits and vegetables. (4)
According to their molecular masses, nonspecific LTPs can be classified into the 9 kDa – 10 kDa LTP1 and the 7-kDa LTP2 sub-families. LTPs localise mainly in epidermal plant tissues, and corresponding gene products are secreted and accumulate outside the cell walls of aerial organs (LTP1) or roots (LTP2). Due to their role in plant defence, LTPs have been classified as PR-14 protein members (the family of pathogenesis-related proteins). Although both LTP1 and LTP2 proteins can be found in plant seeds, thus far only LTP1 proteins have been characterised as allergens. (7)
Non-specific LTPs are important allergens in fruits, vegetables, nuts, pollen, and latex, although the predominant clinical reactivity is due to their presence in a range of foods. Despite their wide distribution throughout the plant kingdom, their clinical relevance is confined mostly to the Mediterranean area. IgE reactivity to LTPs is often associated with severe systemic symptoms. (7)
Allergenic LTP1s, commonly referred to as LTPs, are small molecules of approximately 9 kDa - 10 kDa that demonstrate great stability and are very resistant to digestion and heat treatment. (11) Lipid transfer proteins were thought to facilitate the transport of phospholipids and galactolipids across membranes; some scientists consider that despite their name, a role in intracellular lipid transport is considered unlikely, based on their extracellular localisation. A number of other biological roles – including antimicrobial defence, signalling, and cell-wall loosening – have been proposed, but conclusive evidence is generally lacking, and these functions are not well correlated with in vitro activity or structure. (12)
Lipid transfer proteins (LTP) are highly conserved and widely distributed throughout the plant kingdom. They have been linked to severe and systemic symptoms and induce sensitisation by the oral route in fruit-allergic patients who do not have associated pollen allergy. LTP allergens possess a compact structure stabilised by four disulphide bridges that confer them a high stability to both thermal treatment and proteolytic digestion; the allergens probably reach the intestinal tract in an almost unmodified form.
They were originally identified as important allergens in the Rosaceae family (peach, apricot, plum, apple), but allergenic LTPs have now been identified in other fruits (Act c 10 from kiwi, Vit v 1 from grape, Cit s 3 from orange, Cit r 3 from mandarin, Cit l 3 from lemon, Mus a 3 from banana, Mor n 3 from blackberry, Pun g 3 from pomegranate), nuts (Jug r 3 from walnut, Cor a 8 from hazelnut, Cas s 8 from chestnut, Hel a 3 from sunfl ower seed), legumes (Ara h 9 from peanut, Len c 3 from lentil, Pha v 3 from haricot bean), other seeds (Sin a 3 from mustard), vegetables (Lyc e 3 from tomato, Lac s 1 from lettuce, Aspa o 1 from asparagus, Api g 2 from celery, All c 3 from onion, Dau c 3 from carrot, Pet c 3 from parsley, Cro s 3 from saffron, Bra o 3 from broccoli, Bra r 3 from turnip), and cereals (Hor v 14 from barley, Tri a 14 from wheat, Tri s 14 from spelt, Zea m 14 from corn, and Ory s 14 from rice), as well as pollens (Ole e 7, Par j 1 and 2, Par o 1, Art v 3, Amb a 6, Pla a 3) and latex (Hev b 12). CR has been observed with several of these allergens, although frequently with no clinical manifestations. (13)
Importantly, the lipid transfer proteins (LTP) essentially concentrate in the skin of fruits and vegetables, e.g. in Rosaceae fruits as cell-surface-exposed allergens. (14, 15) LTP is found in peach peel in amounts approximately 7 times greater than in pulp; e.g. measured LTP contents were: yellow peach peel, 15.48; yellow peach pulp, 2.25; red peach peel, 14.67, and red peach pulp, 1.84. (16) It may be absent from chemically peeled fruit, and levels of LTP vary in different cultivars and at different stages of the ripening process, showing a progressive increment during ripening. (17) A study was made to evaluate the hypothesis that peach may lose its allergenicity (and therefore its primary role as a sensitiser to LTP) as a consequence of processing preceding marketing in Northern Europe. Peach surface fuzz reactivity in peach-allergic individuals was shown to be stronger than reactivity to peel. Pre-absorption of one serum with peach LTP caused an 87% reduction of IgE reactivity to peach fuzz extract. (18)
Lipid transfer protein allergy syndrome shows some peculiarities that are unique: geographical distribution, frequent asymptomatic sensitisation, frequent need for cofactors, and reduced severity when pollen allergy is present. (19)
Sensitisation follows a geographical distribution. Few studies have reported sensitisation to LTPs in Central and Northern Europe, and food allergies caused by LTPs have not been described as a major feature in the USA. The reasons for these differences are still unknown. Some researchers have debated the possibility that LTPs from certain pollens, which are less abundant in Central and Northern Europe, may act as primary sensitising allergens. (20)
Allergy to lipid transfer protein (LTP) is quite common in the Mediterranean countries, but virtually absent in Northern Europe. (18) Lipid transfer protein is usually associated with more severe systemic reactions than oral allergy syndrome. For example, peach LTP (Pru p 3) is a minor allergen in Northern European countries but a major allergen in the South, affecting over 60% of patients allergic to peach in the Spanish population. (21) In peach-allergic patients who have experienced systemic reactions to peach, up to 100% may be sensitised to LPT. (22)
Importantly, the clinical expression of sensitisation to LTP is extremely variable, ranging from symptomless sensitisation to severe anaphylaxis. Such variability is attributed to the presence or absence of a number of co-factors. (19)
As a number of pollens contain LTP, the possibility that LTP sensitisation occurs via the inhalation of LTP-containing pollen particles was considered, but seems unlikely; in contrast with peach particles containing the protein, which seem to be able to sensitise via both the airways and the skin. (19)
Co-sensitisation to pollen allergens as well as to labile plant food allergens makes LTP allergy syndrome less severe. In some LTP-sensitised subjects, clinical food allergy occurs only in the presence of co-factors such as exercise, NSAIDs, or chronic urticaria. (19)
LTPs from different allergen sources are generally IgE cross-reactive due to high structural homology between these proteins. However, sensitisation profiles among allergic individuals are extremely heterogeneous, and individual cross-reactivity patterns can be restricted to a single LTP or encompass many different LTPs. (7) Since this family of allergens is widely distributed in the plant kingdom and a high degree of IgE cross-reactivity exists among their members, it is common that patients allergic to LTP react to a wide variety of plant foods, including non-Rosaceae fruits, tree nuts, and vegetables. (23) However, a lack of correlation between sequence identity and clinical cross-reactivity has been noted. (20)
Although there is a high degree of cross-reactivity between LTP-containing foods, there are a number of factors that may reduce the degree of clinical effect:
a. LTP may vary greatly from one cultivar to another, e.g. Mal d 1.
b. LTP may be totally or partially heat-labile: patients with positive skin-prick test for an LTP food may tolerate the food after cooking – legumes are a typical example. (24) This was demonstrated in a study in which most patients were SPT-positive to pea, bean, and/or soyabean extracts; however, only two patients experienced symptoms after eating legumes. (24) Similarly, maize was frequently SPT-positive, but only four patients reported maize allergy, and all of them experienced their reactions after ingesting canned corn or salted maize snacks, whereas all tolerated 'polenta' (a long-boiled cornbread dish) without any problem. (24) The authors suggested that LTP is certainly pepsin-resistant and only partially heat-stable, but accepted that this was not in keeping with previous findings of other authors.
c. Distribution of the allergen within the offending food may play a role. LTP is found in the superficial layer (peel) rather than in the pulp of vegetables. Procedures such as peeling of carrots may cause the loss of the effect of LTP allergens. Authors have described how a patient experienced contact urticaria while preparing (scratching) raw carrots, but tolerated their ingestion. (24)
There have been a number of reports that have clarified cross-reactivity between walnut and other foods as a result of the presence of LTP.
In a walnut-allergic Italian population, of whom 78% were sensitised to LTP, IgE binding to walnut LTP was completely inhibited by peach LTP. LTP is a major allergen in the Italian population. (3)
Walnut and pecan nut are closely related botanically, and show extensive cross-reactivity.
Researchers have suggested that in view of the high prevalence and severity of the allergic reactions induced by LTP-hypersensitive patients, hazelnut, walnut, and peanut should be regarded as potentially hazardous for these patients. In a study of 20 LTP-monosensitive patients with a clinical history of allergic reactions following the ingestion of Rosaceae fruits (apple, pear, peach, cherry, apricot, plum, or almond), 80% reported clinical reactivity to nuts (hazelnut, walnut, pistachio). In 11 cases (55%) nuts caused systemic symptoms, with urticaria/angioedema in 9 cases and anaphylaxis in 2. Maize and beer were not tolerated by four (20%) and 2 (10%) respectively. Two patients experienced immediate gastroenteritis/rhinitis and oral allergy syndrome, respectively, after ingesting grapes. Cashew and pistachio induced an anaphylactic reaction in a single patient, but the authors point out that cashew nuts are rarely eaten in Italy. Only 2 patients had ever eaten pistachio; one who had, reacted. The authors concluded that these two nuts may be significant LTP-containing foods for adverse reactions. (24) The study confirmed the important role of LTP in cross-reactivity concluded in a previous study. (25)
Other studies have clarified to some degree the role of LTP in cross-reactivity. An in vitro and in vivo study was performed of 15 peach-allergic Italian adults monosensitised to LTP, in order to assess their allergy and hypersensitivity to apple, hazelnut, walnut, peanut, soybean, lentil, maize, celery, carrot, banana, melon, tomato, kiwi, buckwheat, and sunflower, poppy, mustard, and sesame seeds. The study showed that 8, 7, 10, 5, 3, 2, 1, 1, and 1 patients were allergic to apple, hazelnut, walnut, peanut, tomato, kiwi, melon, lentil, and maize, respectively. The authors concluded that the study confirmed that peach was the primary sensitiser to LTP; and that the level of IgE to peach LTP was the main factor associated with cross-reactivity (and clinical allergy) to non-Rosaceae foods; and that clinically irrelevant sensitisation was common in LTP-hypersensitive patients; and that positive in vivo and/or in vitro test results were of little help in detecting potential clinical reactors, (26) the latter finding supporting the conclusions of an earlier study. (27)
Of clinical relevance, individuals allergic to walnut may be cross-reactive with other foods or allergens as a result of the presence of other panallergens besides LTP.
Walnut is one of the most common causes of allergic reactions to tree nuts. (3, 10) The estimated prevalence of walnut allergy in the general population is up to 0.5%; and in food-allergic children, up to 4%. (3, 28) Walnut was most commonly reported to be allergenic by participants in the Food Allergy and Anaphylaxis Network (FAAN) Peanut and Tree Nut registry in the United States. A questionnaire of 5149 patients (mainly children) found that for allergic reactions to tree nuts, 34% of reactions were to walnut. (29)
Walnut allergy is potentially life-threatening, increasing in prevalence, and rarely outgrown. (3, 30, 31) Walnut allergy can appear early in life; symptoms can be elicited upon first known exposure, and the dose can be very low. (3, 30, 31)
Walnut can induce food-dependent anaphylaxis elicited by exercise or other co-factors, such as NSAID drugs or alcohol. (5, 32, 33)
Walnut-allergic patients have high risk of experiencing severe allergic reactions, (34, 35) attributable in particular to heat-labile allergens such as the 2S albumins and LTP. Although symptoms such as mild laryngeal irritation, urticaria and asthma have been reported, severe systemic symptoms including angioedema and anaphylaxis have been described. (36)
Recently, an Italian study conducted to explore the many unexpected cases of isolated serum positivity to nJug r 2 (vicilin) experienced at a centre evaluated the association of specific-IgE reactivity with clinical symptoms, and the relationship between serum IgE, nJug r 2 and cross-reactive carbohydrate determinants (CCDs). Sera from 320 consecutive allergic outpatients were evaluated utilising the ImmunoCAP ISAC, which included native walnut nJug r 1, nJug r 2 (vicilin) and nJug r 3 (lipid transfer protein). Thirty-seven (12%) of 320 sera tested were positive to nJug r 2. Among them, 3 (8%) and 8 (22%) were shown to have raised specific IgE for nJug r 1 and nJug r 3 respectively. Sera of 73% (27) showed isolated positivity for nJug r 2, and only those with raised serum IgE for nJug r 1 had symptoms referring to walnut allergy. Sixty-eight per cent of nJug r 2-positive sera were shown to have concomitant raised serum IgE for nMUXF3; and further evaluation suggested that isolated serum IgE reactivity to nJug r 2 is frequently related to reactivity to CCD epitopes, and therefore lacks clinical significance. (37)
A study in an Italian population of 46 patients – either with oral allergy syndrome confirmed by open oral challenge, or with systemic symptoms after ingestion of walnut – comparing the walnut IgE-binding profile in patients with or without pollen allergy, found the only major allergen recognised was a lipid transfer protein recognised by 36 patients (78%). Two other minor allergens of approximately 9 kDa, both belonging to the vicilin family, were recognised by 10 patients (22%). IgE binding to walnut LTP was completely inhibited by peach LTP. The authors pointed out that in the Italian population, the LTP is a major allergen. (3)
In a study evaluating recombinant (r) Jug r 1 and (r) Jug r 3, IgE antibody responses were assessed in walnut-sensitised subjects, and compared with natural (n) Jug r 1 and Jug r 3.[confirm changes] Sera from 66 walnut-sensitised subjects (26 from Spain and Italy (SEU) and 40 from North/Central Europe (NEU) and North America (NA)) were recruited. IgE binding to rJug r 1 and rJug r 3 correlated well with that of their purified natural counterparts. 61 subjects (92%) displayed IgE to rJug r 1 and/or rJug r 3. Of the remaining five subjects, four were sensitised to cross-reactive carbohydrate determinants (CCD). Seven subjects (11%) displayed IgE antibody binding to rJug r 1, but not to rJug r 3; 29 (44%) to rJug r 3, but not to rJug r 1; and 25 (38%) to both. Twenty-three of the 66 subjects (35%) displayed CCD-reactive IgE. In 53 of the 66 subjects (80%), the sum of IgE to rJug r 1, rJug r 3 and CCD corresponded to >90% of the IgE to walnut extract. Subjects from NEU and NA mainly showed IgE binding to Jug r 1 and CCD, while individuals from SEU displayed dominant sensitisation to Jug r 3. Significant correlation in IgE binding between Jug r 3 and Pru p 3 was observed. (38)
See Walnut f256 for clinical information and further details on Walnut allergy.
Compiled by Dr Harris Steinman,
Thermo Scientific: Helping scientists meet the challenges they face in the lab or in the field every day.
As in all diagnostic testing, the diagnosis is made by the physican based on both test results and the patient history.


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Two of the three Valdosta cases for tonight involve the Inner Perimeter Road Corridor Overlay District of Valdosta's Land Development Regulations. The other Valdosta case is about a Personal Care Home on Hollywood Street. The two Lowndes County cases on ' the Planning Commission agenda are opposite: REZ-2017-05 Cody Califf wants the usual rezoning of agricultural to residential development, but REZ-2017-04 Jeffrey Taibl wants to return to Estate Agricultural.
Greater Lowndes Planning Commission
Lowndes County City of Valdosta City of Dasher City of Hahira City of Lake Park REGULAR MONTHLY MEETING
Monday, April 24, 2017 * 5:30 P.M. * Public Hearing
Lowndes County South Health District Administrative Office
325 West Savannah Avenue
- Call to Order, Invocation, and Pledge
- Welcome New Member: Mrs. Vicki Rountree (City of Hahira appointee)
- Acknowledgement of Cancelled March Meeting/Approval of the Meeting Minutes: February 27, 2017
FINAL ACTION by the Lowndes County Board of Commissioners
Tuesday, May 9, 2017
Lowndes County Judicial and Administrative Complex
Commission Chambers (2nd Floor)
327 N. Ashley Street, Valdosta, Georgia, 5:30 pm
Point of Contact: Jason Davenport, County Planner (229) 671-2430
- REZ-2017-04 Jeffrey Taibl
Property Location: 3621 Johnson Road SE
Request to rezone 5.14 acres from R-1 (Low Density Residential) to E-A (Estate Agricultural)
- REZ-2017-05 Cody Califf
Property Location: 4338 Briggston Road
Request to rezone 1.46 acres from R-A (Residential Agriculture) to R-1 (Low Density Residential)
FINAL ACTION by the City of Valdosta Mayor-Council
Thursday, May 11, 2017
Valdosta City Hall, 216 E. Central Avenue, Valdosta, Georgia
Council Chambers, 2nd Floor, 5:30 pm
Point of Contact: Matt Martin, City Planning and Zoning Administrator (229) 259-3563
- CU-2017-02 Eleanor McBurrough
Property Location: 208 Hollywood Street
Request Conditional Use Permit (CUP) for a Family Personal Care Home for up to 6 people in a Single-Family Residential (R-6) zoning district
- CU-2017-03 Flint Equipment Company
Property Location: 5763 Hunt Road
Request Conditional Use Permit (CUP) for an Outdoor Display Area on property located in the Inner Perimeter Road Corridor Overlay District
- VA-2017-07 Sapelo Sound Investments LLC
Property Location: 3169 Inner Perimeter Road
Request to rezone 0.36 acres from Office Professional (O-P) to Highway Commercial (C-H)
Investigative reporting costs money, for open records requests, copying, web hosting, gasoline, and cameras, and with sufficient funds we can pay students to do further research. You can donate to LAKE today!
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The Furla Corona drawstring bag with compact volumes combines straw fabric and smooth leather reinterpreting one of the most iconic Furla bag. Embellished by the new Furla Schield logo, it features one practical removable envelope that can also be used separately.
- Closure with metal toggle
- Adjustable and detachable handle and shoulder strap to use it also as a crossbody bag
- Microsuede lining


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Bestselling author of the Wicked Lovely books Melissa Marr's first contemporary YA novel is a twisted southern gothic tale of obsession, romance, and murder. A killer is obsessed with Eva Tilling. Can she stop him, or will he claim her?When Eva Tilling wakes up in the hospital, she's confused—who in her sleepy little North Carolina town could have hit her with their car? And why? But before she can consider the question, she finds that she's awoken with a strange new skill: the ability to foresee people's deaths when they touch her. While she is recovering from the hit-and-run, Nate, an old flame, reappears, and the two must traverse their rocky past as they figure out how to use Eva's power to keep her friends—and themselves—alive. But while Eva and Nate grow closer, the killer grows increasingly frantic in his attempt to get to Eva.
For the first time, New York Times bestselling author Melissa Marr has applied her extraordinary talent to contemporary realism. Chilling twists, unrequited obsession, and high-stakes romance drive this Gothic, racy thriller—a story of small-town oppression and salvation. Melissa's fans, and every YA reader, will find its wild ride enthralling.
I'm usually not one to go for thrillers, but this one was very interesting! This book was creepy, realistic, with a hint of magic.
I had no idea what this book was about when I picked it up, besides the fact that it was about a creepy killer/stalker. I was pleasantly surprised that Eva actually ends up with the ability to see people's deaths. Sounds like fun doesn't it. I usually don't like it when a very realistic book has more magical elements, but it works out so well with this book. The plot would drastically change without it. It also made the story so much more unique.
The book also has three distinct points of view. We have Eva, Grace (a friend of Eva's), and the killer. All three are very important to see the perspective of, but it was so different to see the perspective of the killer. The killer's mind is so warped and creepy to be inside. It also adds so much dramatic irony as you know what the killer's doing, but Eva, Grace, and the rest don't. You also don't know who is the killer,so this book is constantly keeping you guessing.
The romance was also well-done. It wasn't cliche and it felt more real. The romance also didn't distract from the actual plot of the story.
This is a great thriller, I especially recommend this book to fans of thrillers. It's creepy and unique in the mass of thrillers.
3.5 Wheels
Meaning: It wasn't quite amazing


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You may not realise it, but cruise ship design suffers from a sad dearth of innovation. Or so says ship designer and master planner John McNeece. One of the principal stumbling blocks to more adventurous modern ships is the Panama Canal. If cruise liners are to use it their overall width is limited. McNeece has come up with the Quadruple Satellite Ship as an alternative. This Dan Dare-inspired behemoth features four smaller, detachable, sub-vessels on arms, allowing the five vessels to navigate the Panama Canal in convoy. It would cost an estimated $600m (375m). Has anybody asked how much it would cost to widen the Panama Canal?
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Posts Tagged 'Tea Leaf'
Coffee Bean and Tea Leaf Halloween Treat
Free Coffee Bean Frozen Twirl Upsize Coupon for Sunday
Coffee Bean is a great place to hang around telecommuting. Their "Eggs Ben" (eggs benedict) are by far the best in the city. Cap it out with their newly launched and hotly raved frozen yogurt.
Valid only on Sunday, September 26, 2010.
Just print the coupon, cut it out and present it to your Coffee Bean Barista. Valid only at Greenbelt, Trinoma, Alabang Town Center, Midtown, Four Seasons, Rockwell, Eastwood, Greenhills Promenade and Bonifacio High Street.
Source: E-mail from coffeebean.com.ph


text: Reviewed on: Playstation 4. Copy supplied by publisher. These days, it's relatively easy to port a console game to PC, it happens all the time, but the reverse isn't as common. This is largely because PC games are often made specifically with the PC gamer in mind, and because the technical elements of the conversion can make it very difficult for a developer to make that jump from home...[Read More]


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Westend Church
Grand Rapids, MI
Category: Worship Leader, Music Minister, Worship Pastor
Posted on: August 29, 2019
Our church utilizes contemporary instrumentation to worship with the full spectrum of worship music, including classic hymns and the latest songs. We strive to incorporate Scripture, prayer, visual arts, and other participatory experiences in meaningful ways into our worship life. Our hope is that the Worship Director will take a proactive role in developing the skills and abilities of our growing number of children and young people to facilitate their involvement in worship.
A full job description is available at http://westendcrc_noemail/worship-director
To apply, please send a cover letter, resume, and, if possible, a demo (Google Drive, Dropbox, YouTube, or Vimeo preferred) to our Administrator, Jeremy Marsman, at admin@westendcrc_noemail.


text: Keith Urban just wrapped up his Raise Em Up Tour with special guest Brett Eldredge and Jerrod Niemann. As a thank you to fans for their faithfulness – Keith, Brett and Jerrod just released a new video. All you Journey fans, you are gonna LOVE this. It's a lip sinc video of Journey's Faithfully!!!! Check out the video on you tube. It's really, really close to the original Journey version. I love these guys – all of them, Journey included. This video gives me goose bumps. Watch it til the end – that's the best part.


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The mightiest has fallen.
Former Goldman Sachs director Rajat Gupta, once one of Wall Street's most respected executives, was found guilty Friday of leaking corporate secrets to fallen hedge fund honcho Raj Rajaratnam.
After less than two days of deliberations, the 12-person jury found Gupta, 63, guilty of three counts of securities fraud and one count of conspiracy to commit securities fraud. He was acquitted of two other counts of insider-trading.
The fallen Wall Street star faces up to 25 years in prison when sentenced on Oct. 18. Gupta remains free until then.
Rajaratnam, the Galleon Group founder who was convicted of insider-trading last year, is serving an 11-year jail term.
Gupta's wife and four daughters, who were sitting behind the former head of McKinsey & Co. as the verdict was read, broke down in tears, with the youngest shaking and sobbing as Gupta shot them reassuring looks.
Defense lawyer Gary Naftalis said he is disappointed with the verdict and that he will appeal.
The evidence "demonstrates that Mr. Gupta is innocent in all charges," he told reporters following the verdict.
But that's not how jurors Rick Lepkowski, 51, and Ronnie Sesso, 53, saw it.
"The evidence, in my opinion, was overwhelming," Lepkowski, the jury foreman, told the media after the verdict was read.
Both Lepkowski and Sesso said they saw Gupta — who was once rubbed elbows with top business leaders and heads of state — as a family man and a "respectable man" who was living the "American Dream."
"We all agreed as jurors we wanted him to walk," Sesso said.
They believed, however, that Rajaratnam was a "manipulative" actor who helped turn Gupta bad.
"Mr. Rajaratnam made it easy for Mr. Gupta to break the law," Lepkowski said.
"It was a need for greed," added Sesso, who described Rajaratnam as a "snake in the grass."
The jury began deliberations on Thursday morning following close to four weeks of witness testimony from a parade of high-profile witnesses, including Goldman's CEO Lloyd Blankfein and Buffett's favorite investment banker, Byron Trott.
Gupta stood accused of passing Rajaratnam tips he learned while serving on the boards of Goldman and Procter & Gamble, including Warren Buffett's $5 billion investment in Goldman during the financial crisis.


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Coconut Island, Hilo
|The Big Island, HI
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Coconut Island is a beautiful little park on an island connected by a white pedestrian bridge. The bridge leads to Lilioukalani Gardens and Banyan Drive where there are rows of gorgeous banyan trees. It's fun to walk over the bridge looking at the ocean below and the happy people swimming, fishing, and relaxing on the island. The swimming is not the best around, but still looks nice- there is a tiny sandy area where you can access the water. There are palm trees galore, picnic tables, a rock wall, wide lawns, and restrooms. This is a romantic spot to stroll and a fun spot to have a family gathering.[continued...]
Photo GalleryClick on photo to see large version
Coconut Island is located at the end of Kelipio Place, off Banyan Drive. There is plenty of parking.
This is an interactive map, you can zoom and move it.
Visitor Ratings
Overall Visitor Rating: Unrated.


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My last project was a set of cards made with Botanical, one of the new paper ranges for Bella! and I was so happy with the way that they came out that I decided to keep on cutting and made some elements for a layout. We are so lucky to have beautiful roses in bloom in my yard at the moment, so took the opportunity to take this pretty picture of my daughter.
To create this layout:
1. Start with the Botanicals floral page as the background.
2. Adhere the photo in place with foam dots. Keep in mind that some of the elements will be tucked under the photo.
3. Cut some narrow strips of the black floral paper and adhere tucked under either side of the photo as show, layered with some kraft card stock, punched with a border punch.
Take some Bella! florals and add some liquid adhesive to the centres. Tightly squeeze the base of the flower from underneath to form the flower into a cup shape. Allow to dry in this position. Once dry, begin to create clusters on either side of the photos.
4. Cut lots of elements from the patterned papers, including leaves, flowers, mushrooms and butterflies. Tuck the leaves first into the flower clusters. Add in the floral pieces using some foam dots, and then layer the mushrooms over the top.
5.Punch some small leaves from kraft card using a shape punch and tuck into the clusters.
6. Cut some mesh and tuck into the clusters last.
7.Adhere the butterflies in place, shaping the wings forward for dimension.
8. Create a small cluster at the top of the page using all the same elements, and adding in a raw chipboard sentiment.
9. Apply some small black dimensional paint dots around the outside of the main cluster.
10. Tuck some tiny paper roses into the cluster as fillers where needed along with a small tied ribbon bow.
Supplies used:
Bella! Botanicals paper collection
Bella! florals
Paper roses
Dimensional paint
Chipboard sentiment


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Justin Bieber 'Floored' Selena Gomez's Moving On: He Never Saw Niall Horan As A 'Threat'
Justin Bieber is totally shocked by Selena Gomez and Niall Horan's new romance, HollywoodLife.com has EXCLUSIVELY learned. He never thought Niall would be his rival for Selena's love!
Justin Bieber, 21, has been left stunned by the romance between Selena Gomez, 23, and Niall Horan, 22, HollywoodLife.com can EXCLUSIVELY reveal. The "Love Yourself" singer didn't even consider the One Direction star a threat for Selena affections whatsoever!
"Justin is absolutely floored that Selena and Niall were seen kissing each other," a source tells HollywoodLife.com EXCLUSIVELY. "He and Selena didn't have a commitment to one another, but it still shocked him to learn that she got close to another guy in such a public setting in front of everyone." To hear more about Jelena, head over to iTunes and download the latest HollywoodLife podcast for free!
Niall and Selena were first rumored to be a couple last year when their mutual pal Taylor Swift played matchmaker and set them up on a date. Sparks didn't fly then, maybe because Selena was still getting over Justin, but the two were seen kissing each other at Jenna Dewan-Tatum's birthday party on Dec. 4. So what does Justin think?
"He always feels that Selena will be there for him and hates the fact another guy is enjoying her company instead of him," the source continued to HollywoodLife.com EXCLUSIVELY. "Justin never really thought of Niall as a threat either, because Selena wasn't that taken by him in the past. But still, he can't expect Selena to be at his beck and call. If she's looking for a serious relationship, Justin isn't really the person to give that to her at the moment."
Justin can't have it all his own way, and needless to say, Selena shouldn't be expected to wait for Justin to commit to her. It's just simply not fair! Whatever has happened in the past, Justin was so shocked by the news of Selena and Niall making out that he shared a snap of himself and Selena in happier times from 2012. It looks like he's obviously hurting! Poor guy. Click to buy Justin's album on Amazon now!
What do you think, HollywoodLifers? Should Selena continue to date Justin, or should she hang out with Niall? Let us know your thoughts in the comments below!


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Bristol Food Connections 2018 will once again celebrate the city's amazing restaurant and cafe scene and the producers who supply them – but this year there's a twist.
Previous festivals have been based around a classic 'tent village' on the Harbourside, but for 2018 the festival will be a citywide event.
Organisers say they want to make sure the whole city can feel involved and connected in the festival which will celebrate the true story behind Bristol's impressive food scene, and leave a legacy which will last long after the events have finished.
Plans are yet to be firmed up but expect there to be more than 100 events staged across the whole city under the theme of "time". People hosting or staging events are encouraged to be inspired by the theme and look at meal times, special times and past times as they celebrate everything that's great about food in Bristol.
Organisers say they want to "delve into the traditions of how we eat, think about how time affects our eating patterns and investigate what role feasting has in our culture."
If you want to run an event as part of the festival, then more information can be found here.
To keep up to date with Food Connections news see the festival's official website.