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Today I'm going to tell you what it takes to make your ex miss you.
When I say, "how to make your ex miss you," what I mean is how to actually make your ex genuinely miss being with you.
I'm not talking about like weird little mind games and text message stuff that like a 13-year-old middle school kid would use.
I'm talking about what it takes have a real relationship with your ex so that they miss interacting with you, so they want to get back together with you and so the two of you can have a good strong chance at building a strong, flourishing successful relationship in the long run.
So don't expect any BS mind games or anything like that from here on out.
Realize that the reason your ex would miss you is because being together with you felt better than being apart from you.
And, if your ex broke up with you, they thought that the being apart from you felt better than being together with you. So you're going to have to turn things around if that's going to change.
So, how do you build a positive emotional connection with your ex so they start to miss you and associate positive things with being together and negative things with being apart from you?
You have to understand the complicated emotions that your ex is going through during this stage of your breakup.
In pretty much every breakup that I have observed after helping thousands of people, I have seen a certain dynamic play out about emotional reactance.
Emotional reactance is the kind of resistance that you feel towards interacting with another person when it's somebody that you don't particularly like or somebody who you think might have a hidden agenda or an ulterior motive.
When you experience emotional reactance, you kind of shut down and want to pull away and back off or maybe even run screaming towards the exit.
For better or worse, if your ex broke up with you they are at least feeling some degree of this emotional reactance when it comes to interacting with you.
And, their emotional reactance could be extremely high in which case your ex is not responding to you. They might not even want to talk to you. They might completely ignore your messages or not pick up the phone when you call.
It could be anywhere in between but we've actually identified five distinct individual stages of getting back together your ex goes through on this journey towards being totally closed off to being open and actually missing you and wanting to be in a relationship with you again.
1. The Wall Of Reactance
Wall of Reactance is the first stage of getting back together is where your ex won't even talk to you whatsoever.
2. The Test Drive Stage
The second stage of getting back together where your exe's emotional reactance toward you is a little bit lower but still pretty high is called the Test Drive Stage.
Your ex is going to give you one-word responses. They're not going to be emotionally invested in your conversations.
They still will respond to you sometimes but they're not going to be very involved and you're going to have to do most of the heavy lifting in the conversation.
3. Riding The Dragon
When your exe's emotional reactance is a little bit lower, maybe around the 50/50 point, you're going to be at the third stage, which we call Riding the Dragon.
In this stage of getting back together, your ex is kind of waffling back and forth because sometimes they have mostly negative feelings toward you, sometimes they have mostly positive feelings towards you.
Their feelings are like a see-saw or teeter-totter balancing right around that midpoint of 49-51% positive and 51-49% negative, right?
Just a single grain of sand on one side or the other could be enough to shift the balance of their feelings.
This is the third stage of getting back together we call Riding the Dragon.
You will experience a lot of hot and cold behavior from your ex. You'll experience a lot of mixed messages and it can be very frustrating if you don't know what you're doing.
4. The Crisis Point
The fourth stage when your ex's reactance is quite low and their positive emotional feelings for you are quite high is called the Crisis Point.
Your ex could actually be trying to actively discourage you from spending time with them or getting back together with you.
And… believe it or not, the reason they do this is because they enjoy spending time with you.
But, your ex is actually hesitant about continuing to spend time with you because if they continue to see you they will have to directly confront any obstacles or uncomfortable situations that they might need to deal with in order to get back together with you.
This might be ending their rebound relationship or maybe telling all of their friends and family, "Hey, you know yeah, we broke up a month ago but now we're getting back together."
That could be embarrassing and they don't want to do that unless they're absolutely sure that getting back together with you is going to work. So that's the crisis point.
5. New Beginnings
The fifth and final stage of getting back together is when your ex's emotional reactance towards you is pretty much zero and their positive feelings toward you are pretty much completely full. This is called New Beginnings.
Your ex would be very open to discussing the idea of getting back together with you and very agreeable with you if you did bring it up.
At this stage of getting back together, all that you really have to do is just work together with them to discuss strategies and ways that the two of you can be a more successful couple and have a healthier, happier, more enjoyable relationship for both of you.
In terms of how to make your ex miss you, you need to take your ex on this journey from wherever they may be at.
Your ex may not be at wall of reactance to start out with.
They might just start in the middle at Riding The Dragon and then you just have to help move them through the stages from you know, in this case, Riding the Dragon to Crisis Point to New Beginnings.
If your ex is way back at the Wall of Reactance stage of getting back together, then you have a lot more work to do because you have to move them up from Wall of Reactance to the Test Drive stage and from Test Drive to Riding the Dragon. Then, from Riding the Dragon to Crisis Point. Then from Crisis Point to New Beginnings. So you have a little bit more work to do.
By focusing on this emotional journey that they go through is how you get your ex to miss you.
Now you might be wondering, "how do I actually guide my ex on this emotional journey?"
You do that by focusing on the quality of the emotional connection between the two of you.
You have to focus on the emotional connection because your ex's emotions are really what's going to govern their degree of emotional reactance or positive feelings and emotions towards you.
Your exe's emotions are what will ultimately make them decide they want to be in a relationship with you again so you have to stay laser focused in on that emotional connection.
Now, we have a lot of skills and strategies and exercises and tools that you can use to really help your ex along this journey. We call these Advanced Relational Skills.
Advanced Relational Skills are certain ways of being that you bring yourself to during interactions with your ex that create a context for the two of you to have a much more rewarding, uplifting, and connecting emotional experiences when the two of you are together.
When you continue to use these Advanced Relational Skills over a period of time, you'll see your ex's emotional reactance towards you decrease and their positive emotions towards you will increase.
Effectively, you will be moving your ex from the earlier stages of getting back together like the Wall of Reactance, Test Drive, Riding the Dragon and Crisis Point to the stage where they're actually at New Beginnings and almost ready to get back together with you.
You have to stay focused on the emotional connection.
To get started using these Advanced Relational Skills, visit my website here.
Fill out the short, free quiz which lets me know where you're at when it comes to your breakup with your ex.
Then I'll send your free copy of 5 Unconscious Signs Your Ex Still Wants You (Hint: C.A.P.E.T.) and customized advice, tips, and strategies that will make your ex miss you and move them through the stages of getting back together— for example, from the Wall of Reactance all the way up through the New Beginnings stage.
Thousands of people have taken that quiz over the years. We've helped MANY of them create amazing relationships with people they used to call their exes.

subset: commoncrawl


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Pattern: Camping Socks (my own design) (ravelry page)
Yarn: Knit Picks Felcici (rustic cabin colorway)
Needle: 2.5mm Addi
Started these socks while camping with the family. I love the texture of the waffle stitch pattern.
And the stitch pattern on the leg, from Barbara Walker's 1st Treasury, is called Little Tents, but to me it looks like trees--either way, it's fitting for camping!
Socks were worked 2-at-time from the toe up. Cast on using Judy's Magic Cast On. Cast of using Jeny's Surprisingly Stretchy Bind Off. Used almost all of the two balls of Felici.
Note: both socks were knit pulling the yarn from the center--the stripes are going in opposite directions! This was annoying at first, but now I like it--took off any pressure to make stripes match.


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Author(s): Ailsa Ross; Amy Blackwell (Illustrator)
Reference | BBPS Book Fair 2019
Now more than ever, the world is recognizing how strong women and girls are. How strong? In the early 1920s, Inuit expeditioner Ada Blackjack survived for two years as a castaway on an uninhabited island in the Arctic Ocean before she was finally rescued. And she's just one example. The Girl Who Rode a Shark: True Stories of Daring Women is a rousing collection of biographies focused on women and girls who have written, explored, or otherwise plunged headfirst into the pages of history. Undaunted by expectations, they made their mark by persevering in pursuit of their passions. The tales come from a huge variety of times and places, from a Canadian astronaut to an Indian secret agent to a Balkan pirate queen who stood up to Ancient Rome. Author and activist Ailsa Ross gives readers a fun, informative piece of nonfiction that emphasizes the boundless potential of a new generation of women.


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Today, as promised, we leave the kitchen for something completely different.
As I've mentioned before, I'm quite involved with various projects helping refugees in Munich. As there is a huge number of projects and an even greater number of people willing to help and wondering where to start, I thought it was a good idea to organize an event where people intending to help would be able to meet each other, discuss their intentions, introduce their projects and find out where their help was needed.
The association Kreative Hilfe für Flüchtlinge in München liked the idea of such a meeting and offered to provide a location as well as a considerable amount of sausage (see, we Germans have our priorities right). So they cooked some yummy pasta, some people brought cake and muffins and about thirty of us got together this afternoon.
There were lively discussions, great ideas were developed and people introduced each other to their projects, just as I'd hoped. We've already planned the next meeting and have all got loads of "homework" on people we want to introduce to each other, projects we want to initiate and events we want to plan.
What a successful and fun afternoon! And the first time I initiated this kind of event, where people constructively planned and chatted within an hour of meeting each other for the first time. Sometimes, I amaze myself. Ever since I had F., I've been so much more outgoing and active than ever before. Being a mum has given me such a boost of energy and confidence. I just couldn't be happier. Quite in line with this, I'm planning something for tomorrow that I meant to do years ago but didn't have the guts to go through with.


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Hula hooping is an activity that is great fun and doesn't invite that element of boredom into the routine. It can improve your mood, help boost your confidence and promotes coordination, persistence and resilience. It's also the perfect activity for cardio, core and exploring your creativity with a new skill.
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Mixed Circus Skills for adults changes depending on the teaching team and guest Circus Artist. Past classes have included, drills for thrills, acrobatics, juggling, and a tightwire walking. We have mixed skill open adult training space on Sundays from 3pm-6pm. Open training can be booked for €80 for 4 weeks or drop in for €25 per session.
We also have visiting artist masterclasses on a seasonal basis and a Sunday clowning group!
In August 2020 we will be running Adult Bootcamps and Adult Balancing Camps! Check our our timetable and book using the link below!


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TRIGGER WARNING: Wherein we discuss the fact that not all rape accusations are factual.
For John, BLUF: No good deed goes unpunished. Nothing to see here; just move along.
This is not so much about a false allegation of rape as it is about a corrupt Albemarle County (Virginia) prosecutor, Ms Denise Y Lunsford. I started with the short discussion at The InstaPundit, who linked to a Tuesday article by Reporter Ashe Schow in The Washington Examiner, "Man wrongly accused of rape finally released from prison". This, in turn, linked to an item in Slate, by Ms Dahlia Lithwick, "When Prosecutors Believe the Unbelievable".
The thing is, the prosecutor, Ms Lunsford, had evidence showing the accused didn't do it and not only did not just free the man, but actually withheld the evidence from the Defense. This is why there is a Bill of Rights. There are people in Government who are not to be trusted. The good news is that they seem to be concentrated in Virginia and Maryland. We have Ms Denise Lunsford in this case and then there is, in Maryland, Ms Marilyn Mosby, whose handling of the Freddie Gray death leaves a lot to be desired.
I do differ somewhat from The InstaPundit, Law Professor Glenn Harlan Reynolds, who says:
This is why "believe the women" is a lousy foundation for a legal system. And Denise Lunsford should lose her job for this travesty.I say Ms Lunsford should lose her job now, not at the next election (her's is an elected position), but she should be liable, by law for prosecution for withholding evidence. And, because one cannot always trust the Government to police the Government, she should be liable to being civilly sued for damages by the defendant (and, her Governmental Entity should be automatically included as a defendant in the suit, so there are some deep pockets).
Hat tip to the InstaPundit.
Regards — Cliff


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F1 drivers want cameras and screens to replace mirrors
Formula 1 drivers have encouraged the FIA to consider introducing rear-facing cameras and screens, instead of mirrors, in the future.
The subject was discussed in the Friday drivers' briefing ahead of the United States Grand Prix in the context of a discussion over Kevin Magnussen's controversial defensive move on Charles Leclerc in the Japanese GP.
It was acknowledged that the current mirrors have limited rear visibility, with one concern that it is difficult to judge closing speeds of a following car - particularly when DRS is used.
While mirrors have been modified in the 2019 F1 technical regulations cameras - already used in other racing categories - have been suggested as an alternative.
The FIA has been looking into the subject and found three major issues that will need addressing.
The brightness for different weather conditions and the packaging of the devices either within the cockpit or in the normal mirror positions were noted.
There was also concerns about drivers having to switch their focus onto screens that lack perspective, as opposed to traditional mirrors, and then moving their eye-line back to the track.
Kevin Magnussen, Haas F1 Team VF-18, leads Charles Leclerc, Sauber C37
Photo by: Steven Tee / LAT Images
"Charlie Whiting said it was maybe judged in the heat of the moment a bit too light on Kevin," Carlos Sainz Jr told Motorsport.com. "I fully agree with his decision.
"We also realise that with the mirrors that we have, we cannot see behind us, so that probably Kevin's move was intentional but also wrongly-judged because of the mirrors, which is something that's happened to be previously, so I'm not going to put full blame on him.
"We have to put a bit of the blame into knowing that the mirrors that we have are not good enough for F1 standards.
"We've proposed having cameras, instead of a simple mirror, which is something that they have in other categories, and I think the FIA is going to have a look at it. But it is not something that has been clarified yet.
"It's come from the drivers, we know other categories drivers have it. I think they have it in the WEC. It doesn't mean that it's going to come, but it could be an option."
Mercedes driver Valtteri Bottas agreed that cameras would be a good alternative to mirrors.
"I see no reason why it wouldn't work," he said. "I think there are many road cars and other racing cars with some clever stuff done with the mirrors, with a screen and small cameras.
"The technology is there. This should be the leading sport for technology, so I'm sure it can be done, and it would be nice to see."
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After Mom's visit over the weekend, I couldn't help but think about a few things she said. My life should not be this complicated. As a girl raised in church certain things are expected but hey who says I can't live my own life. I love DT but I also need to be careful. Surely Mom is not expecting me to break up with him. On the other hand, where is this relationship really headed? (Chuckles) I can't seriously be thinking about the road down a commitment already, after all, I am still a 200Level undergraduate student.
DT seemed like he is serious about me with all the over protectiveness. He is kind of possessive and wants to protect me, something I enjoy anyway but sometimes I feel like he has his guys in my faculty watching me. Even when we go out to parties, he has these three friends who always surround me making jokes when he has to step out for a few minutes. I know that they are there to watch and protect me his babe. I pretend most times like I don't know what is up. DT wanted to come checking on me on Sunday morning but I had to go to church.
We did catch up later in the afternoon. He was waiting for me outside the School chapel. I smiled when I saw him but wondered why he didn't come to worship like the rest of us. He said there was a whole lot to clean up in his room…*Wink * but he had time to pick me up. We talked about the event of early Saturday morning and other things about school life.
I still have one big matter to settle, that's my dad. I dread facing him again but I have no choice. Mom said I should wait for her call before coming home. "Hmmm, see me see wahala".
As if my life is not already complicated something happened today that left me wondering why I wasn't watchful. You see I am one of those students who mind my business. Oh, I have friends but I try not to get noticed by any of my lecturers. Some girls like Adaora will come to class looking like it's a club night meeting and even sit in front chewing gum loudly. A few lecturers will ask her to stop or go out of their class. Going to a lecturer's office was an exercise I do only when absolutely necessary o. So Peter our class governor, while trying to arrange the sheets of an assignment we had just submitted stumbled and down came all the sheets scattered all over the place. I was standing close to him and I immediately bent down to help him pick the sheets. After we managed to gather everything together he thanked me and asked if I could help him carry some of the sheets to Dr. Bosun's office. Without thinking I offered to help and off we went to the fourth floor where Dr. Bosun's office is located.
Peter is the dramatic guy in the class, he always had a funny joke to tell and people loved him. So it wasn't surprising that he had something to say to make me laugh. We even joked about Professor Mark the grammarian. Before we knew it we were already at the lecturer's door. Peter entered first after knocking and then I followed right behind. Dr. Bosun was sited at his table looking through a journal or something with his bald head reflecting in the ray of light that shone through his window. "Good afternoon sir, here are the assignments for submission," said Peter while I just mumbled a sort of greeting just wanting to drop the sheets on my hand and take off. As if he only heard my voice and not that of Peter, he looked at me and asked who I was. Peter said I was one of his students and a classmate. "Really, how come I don't know you", Dr. Bosun responded. The look in his eyes said there was more to his words. He asked for my name, what part of the country I was from, why I choose Psychology as a course and a whole lot of questions about me that were not really his business.
The more he asked the more uncomfortable I became. I kept thinking how did I get myself into this mess? The gist around class was the Dr. Bosun was a ladies man who liked to flirt with students and got his way with some, although he tries to cover his tracks well. Just when I was thinking of a way of escape Peter cleared his throat and said we had another lecture in 5 minutes time, that was how we escaped. But as we went out the door, Dr. Bosun said, "Miss TBEE nice meeting you, I'll be seeing you in class, hen".
When we finally closed the door behind us I gave Peter that look that said: "look what you've gotten me into". He mouthed an apology in whispers. I told him just pray that Dr. Bosun doesn't make me a target to be wooed o.
Later this evening DT, called to ask about how my day went and we didn't say more than two sentences before he blurted out, "And who was that guy you were busy chatting and laughing with on the fourth floor of your department"? DT, he is my class governor and nothing more jealous lover, I replied. I thought it was a joke o but DT felt strongly about it so our phone conversation ended on a bad note.
On top of the stress, I am going through with my parents this guy wants to be giving me an attitude over a baseless suspicion. He is simply not serious and I cannot deal with this right now. I want a peaceful evening. Just when I was thinking of relaxing with a simple dinner and watching a movie, my phone rings. It was Peter, my class governor trying to apologize for what happened earlier in the day at Dr. Bosun's office. I said it was not a big deal and he cracked a joke again. We laughed and I said goodnight. If DT even gets an inclination that he called, he is probably going to go bananas…I chuckled.
Ok dear diary, time to have some peace.
Catch up on the previous post
Dear Diary…Mom's Tough Visit…TBEE Writes #11
Dear Diary…Emotionally disturbed…TBEE Writes #10
Word Glossary:
See me see wahala – Look what big trouble I have gotten myself into.
Babe – pidgin word for the affectionate word baby
Adebisi Adetunji (C)


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Writen by Admin June 22, 2018 - 0 CommentsPAZHAM NIRACHATHU/ STUFFED PLANTAIN
Plantains / nendra pazham - 4
Coconut grated - 1 cup
Sugar - 6 or 7tbsp
Cashewnuts - 1/4 cup sliced or chopped roughly
Raisins -2 tbsp
Ghee - 1 tbsp
Cardamom - 3 crushed
All purpose flour / maida - 5 tbsp full
Water - few drops to make a thick paste of maida
Oil - for frying
For the filling :
1.In a non stick sauce pan,add 1 tbsp ghee and add cashews and raisin.Allow it to puff and add the grated coconut and saut for a minte or two.
2.Add sugar and crushed cardamom to it and saut till sugar dissolves completly.Switch off and keep aside.
To stuff the plantains:
1.Without peeling make slit lengthwise in the middle of each plantain until the centre.Slowly remove the black seeds with a knife(careful not to break)
2.Now fill each one with the prepared filling and remove the peel slowly without breaking.
3.Make a thick paste of maida by adding little water. Coat the stuffed side of the plantainwith this paste.
4.Cover and keep in refrigerator and take out before frying.(no problem,if u fry at the same time).Just for the paste to get coated well ,i keep in refrigerator.
5.Heat oil (half way of fry pan used)in a pan on medium flame..
6.Slowly place each plantain and fry by turning over all the sides until goldn brown.Drain in kitchen tissues and slice and serve.


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Safe Kids Allegheny County, of which Children's Hospital of Pittsburgh of UPMC is the lead agency, recently partnered with the Allegheny County Pharmacists Association and Pittsburgh Poison Center to provide Pittsburgh Bureau of Fire with dozens of carbon monoxide detectors to emphasize the importance of safety in the home around all fuel burning appliances. "Because… Read more »
Posts Categorized: Injury Prevention
Stress Relief for Parents
We all carry some amount of stress every day in our life no matter who we are. For many, the HOURS spent with family members during the holidays are pure stress, the bills continue to stack up, there's no money between paychecks, and your work life balance is overwhelming. Sound familiar? No matter our stress… Read more »
Fun in the Snow!
It's coming – and soon everyone will be hitting the slopes and hills for skiing, snowboarding, and sledding. This is the time of year when so many long lasting memories are made; let's make them all great by remembering these safety tips: Ski & Snowboard Never ski or snowboard alone. If a problem comes up,… Read more »
Carbon Monoxide Safety
Autumn is here and the cool evenings mean it's time to turn on the furnaces. This is a great time to talk about carbon monoxide safety. Carbon monoxide (CO) is an odorless, tasteless, colorless gas which can cause illness or death any time a fossil fuel is burned (gasoline, natural gas, wood, oil, propane or… Read more »
Teen Driver Safety Week
National Teen Driver Safety week begins on October 16, 2016. Due to stronger and more effective graduated driver licensing laws and an increased awareness of the risks to teen drivers, we have seen about a 50 percent decrease in teen driver fatalities over the past 10 years. Unfortunately, motor vehicle crashes are still the leading… Read more »


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In this page, you can see various products' inspection details with custom writing photos. Generally, in order to give you a basic idea about a product, we choose its selection photos in the sense of likes, dislikes and question marks, and add our comments to show you its quality, size, color and all the details related to the material you are interested in. Unlike here, we are sending you a detailed report with more photos when you ask for an value of respect inspection to conduct on your order.
- You will find the inspection details of various materials with photos below.
- All of the inspections are conducted by our professional team and under Inspectstone quality.
- Inspection reports are available online on request.
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Questions about Funding? (Check our pie graphs to see how our bands are supported. Click on the picture to see past years.)
Welcome to the GLBPA's News and Notes Page!
Here you can find links to our current and the past year's meeting agendas, newsletters, and treasurer's reports. We have also included information about our by-laws, constitution, policies, and tax identification forms. Please let us know if there is more information you would like shared. Please contact any of our board members if you have questions. Thank you!
SPECIAL NOTICE: Please review our proposed revision of the GLBPA Bylaws. The Executive Board and Oversight Committee met and agreed to the updates. The general membership will have an opportunity to comment and approve these changes at our January 9th general membership meeting. Thank you!
GLBPA News and Notes
Gull Lake Band Parents Association
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Copyright © Gull Lake Band Parents Association. All rights reserved.


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Ever since Onward burst onto the VR shooter scene we've seen an influx of modern-themed shooters that do their best to replicate what it must be like to fire a gun at other humans in a war setting. Games like Rainbox Six, Ghost Recon, and SOCOM are often cited as heavy inspirations. Pavlov is perhaps the best other VR example with dozens of others popping up on Steam all the while and the likes of Firewall: Zero Hour coming soon to PSVR.
In League, an upcoming VR shooter by Ryan Schattner, takes a bit of a different inspiration. The Last of Us is most well-known for its gripping, emotional singleplayer narrative, but it also features an inventive multiplayer mode. Teams face off against one another as they scavenge for gear and supplies and must deplete the other side's shared pool of respawn lives. It's not wholly original, but the setting, premise, and game mechanics create an especially frantic and tense atmosphere.
Rather than once again emulating classic military shooters, In League aims to replicate that sense of post-apocalyptic survivor mentality in a VR shooter. The game already sports a wealth of "husk" character models, various guns, and several attachments.
In the demonstration video above, Schattner explains you can enter and explore all of the buildings in the city as he walks around exploring. At one point, you can see him jogging in place to make his character sprint as well.
We still don't know a whole lot about In League, but it's at least looking to do something a bit different in the VR shooter space. Let us know what you think down in the comments below!


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A STNG Communicator Badge
Yes, I know, its the (n)th version of this. However, I created it before Thingiverse had a 2 part badge. Today was the day I decided to start uploading some items I had previously built.
Also, my wife pointed out that I have a STNG badge on a Voyager costume. So I apologize in advance.
In any case...


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No brand operates in competitive isolation. There's always at least one other business meeting the same need. What makes you different?
What sets you apart is your UVP (unique value proposition) or USP (unique selling point). And as a testament to just how difficult it is to be original, this post is itself entirely authentic. No lessons taken from other writers. No thoughts from other sources. 100% unique.
Unique Selling Point Definition: Benefits vs. Features
Resist the temptation to set yourself apart on technical differences. Your focus should be on benefits over features. What are the emotional differences you are offering your audience?
Are you keeping them safer, or giving them peace of mind? Perhaps your lightening their load, allowing them to spend more precious time with loved ones?
No matter what it is that you are communicating – be it a campaign, event or new product launch – this is the nub of how to communicate your offering uniquely, even in a crowded market space.
Read More: How to Write Engaging Content (That People Actually Want to Read)
Unique Selling Point Ideas: Think Outside The Box
Knowing where to start identifying and communicating the benefits of your offering requires an authentic approach in itself.
Set aside time for you and/or your team to practice some genuine 'blue sky thinking' with coloured pens, post-it notes and flip chart paper.
The trick to is keep all ideas on the table until everybody has had a chance to freely share their thoughts. Removing limits from the creative process can tease out some of the best ideas.
Start your thinking about your journey under 3 key headings: your goal, your audience and your message.
1. Your goal
Whatever you are trying to communicate must have an end game. Selling tickets to an event or booking consultancy sessions, your goal is everything, and will in turn determine your call-to-action and success.
2. Your audience
You know what you want to achieve, but who is going to help you achieve it? Where do they reside and communicate? How are you going to reach them?
3. Your message
This is where the benefits of your offering really come into play. Come up with a strong one or two sentence message, finished with a clear, concise and urgent call-to-action, "Book Now."
Seek Inspiration, But Don't Copy
Some of the best campaign ideas I've come up with have originated in songs, photographs or videos – many of which have been produced by other brands.
The key thing with inspiration is to adopt and adapt elements from previous creative endeavors, not plagiarise entire concepts. This might be a certain style of photography, particular lighting or unusual colour palette.
Inhabit the mindspace of your target audience when mood-boarding. By gathering a variety of components from previous works that have previously resonated, you are creating something truly original and likely to succeed.
Sharing Your Creative Vision
Once you are sure of your message and creative vision, execution is key. Be sure to fully articulate what it is you are setting out to achieve and how you want to achieve it with all your suppliers, be they videographers, photographers, copywriters, set designers or stylists.
Set out a clear brief that details your goal, audience and message. This will help set the scene for the entire team, which is especially important in large production work. Otherwise the whole concept falls down, you (the client) is left dissatisfied and the audience is none the wiser.
If you need help setting out your creative vision by taking an original approach, get in touch.


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Whether you want to exchange ideas discretely with just one person or with a few people, or whether you are planning a meeting with several teams, our flexible conference and room infrastructure can be adjusted to any configuration.
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Title: Postdoctoral Associate
Postdoctoral Research Fellowship in Protein Metabolism
The Children's Nutrition Research Center (CNRC) at Baylor College of Medicine invites applications for a Postdoctoral Fellowship in Protein Metabolism in the laboratory of Teresa A. Davis, Ph.D. The CNRC is an internationally recognized leader in pediatric nutrition and is located in a modern, fully equipped state-of-the art research facility in the Texas Medical Center in Houston, TX.
The overall goal of the research program is to develop nutritional strategies to guide the feeding of at risk human infants and young pigs to promote muscle growth. Research projects include identification of the mechanisms by which amino acids and insulin regulate protein synthesis and degradation in the neonate, discovery of the signaling components in the nutrient and growth factor signaling pathways that regulate the developmental changes in protein synthesis and degradation, identification of the impact of prematurity on growth regulation, investigation of the impact of different feeding modalities on protein synthesis and growth during the neonatal period, and determination of the effectiveness of leucine supplementation in promoting neonatal growth. Preterm and term neonatal pigs are used as translational models.
The position offers the opportunity to gain technical experience in tissue and whole body protein turnover using stable- and radio-isotope methodology, pancreatic-substrate clamps, and molecular biological laboratory techniques.
Education: Ph.D or M.D.
Experience: Experience in nutrition or metabolism and animal studies with demonstrated analytical skills. Experience with animal surgery and molecular biology techniques is desirable.
Baylor College of Medicine is an Equal Opportunity/Affirmative Action/Equal Access Employer.


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I came across this Booklet on the Padlet site of Mrs. Booker-Parkinson and, I'm now reliably informed, it was created by Steven Humphrys, based on one of Ken Browne's many Sociology textbooks. I don't know which one but since the Booklet's dated 2018 I chose the most recent.
I can't keep up.
Also, when I say "guessing", the Word version has a bank page that says "Ken Browne Scan", which might be considered some sort of a clue.
Be that as it may, the content covers pretty-much everything a student would need to know and revise about (AQA) research methods (other Exam Boards are available – but since its Research Methods the content's going to be pretty much applicable across the board, so to speak), organised into a number of discrete sections:
Each section is generally presented in terms of two categories:
As you'll see from the image I've used to decorate this Post, the document formatting is a step up from most booklet's of this type – and therein lies a slight problem. Word is predominantly a word processor (there's a clue in there somewhere) and while it has tried to evolve over the years into what it likes to think of itself as some-sort of all-round Desktop Publishing type program, it really isn't.
While you can DTP in Word, as this Booklet demonstrates, it's not ideal because you have to be very careful about the options you set when anchoring text to graphics. To cut a long story short, if you get it wrong and the text moves slightly – which can happen when documents are uploaded to the web – so do the images…
What I've done, therefore, is correct some of the formatting problems that appear in the original Word document and saved it as a pdf file. I haven't changed any of the text, so both versions are identical (although I've removed the blank page from the pdf version). However, if you want a version to edit, choose the original Word one. If you want a version whose contents won't slide around the page if you cough too loudly, choose the pdf one.
The penultimate batch of films is once again methods-related, although the general focus with these four films is methodology in psychology.
Each has been designed to help teachers introduce different topics in a simple, visual, way.
Reliability and Validity
5 minutes
Psychologists have told us a lot about human behaviour, but can we trust the findings? This film looks at the part played by reliability and validity in helping to answer this question. Reliability and external and internal validity are explained and the key tests of face, concurrent and ecological validity are illustrated with examples from major psychological studies.
6 minutes
Sampling is crucial in psychology but can be difficult to understand. This film offers a helping hand with a series of visual images that take students through target population, samples, representativeness and generalisability. It then looks at how sampling is done, illustrating differences between probability and non-probability sampling, why different techniques are used and their strengths and limitations. The final part looks at how this knowledge can be used to help evaluate any study based on sampling.
4 minutes
This film illustrates both the importance and limitations of reductionism in psychological explanation using the example of research into diet and obesity. It compares reductionism and holism and cautions students against simply using reductionism as a critique to be compared unfavourably with holism.
4 minutes
Although the idea of variables can seem dull and uninspiring, they are crucial because they're everywhere in psychology. This film provides a clear introduction to this concept, explaining and illustrating the key questions of definition, types, reliability, validity and application.
A Flipbook is a way of displaying a pdf document online so that it has the look-and-feel of a paper-based magazine, one whose pages you can turn using a mouse (desktop) or finger (mobile).
That's it, really.
I could talk about stuff like whether this creates a greater sense of engagement among students than the bog-standard static pages of a pdf file, but since I've got no idea (and I don't know of anyone who's bothered to try to find out) that would just be me trying to find a deceptively- plausible way to encourage you to try them.
So, if this Big Build-Up has piqued your curiosity and / or whetted your appetite for Flipbooks you'll be pleased to know I'll be adding a variety of the little blighters to this page on what might be charitably termed an ad-hoc basis (translation: whenever I can be bothered or can find the time).(more…)
As you may be aware, from time-to-time I've featured a variety of short pieces of research, on a range of topics, carried-out by Richard Driscoll's students at the Shenzhen College of International Education in China.
This latest study by Elim Wu ("What are High-School Girls' Attitudes Towards Marriage in China's International High Schools?"), a high school sociology student at the school, is well-worth the read for a couple of reasons:
Firstly, it gives an interesting glimpse inside a non-European society that UK students in particular should find useful as a way of broadening their knowledge and understanding of contemporary societies.
Secondly, it's a relatively simple piece of research (in the sense that it doesn't try to be over-ambitious in what it can realistically achieve with the time and resources available) carried-out by an A-level student.
The study looks at female attitudes to marriage and the various pressures surrounding the development of such attitudes, with a particular focus on parental and wider cultural attitudes to marriage in contemporary China. The study has three main sections (although some of these are sub-divided):
1. Background reading about marriage in China that's used to set the context for the study, in terms of outlining some of the traditional social pressures faced by young women. In addition the material notes some of the contemporary attitudinal changes creeping into a Chinese society undergoing rapid modernisation.
2. The Methodology section provides information about the research method (semi-structured interviews), sample and pilot study. There's a helpful discussion of the strengths and weaknesses of the method A-level students should find useful. Discussion of the plot study also provides an interesting reflection on the research, in terms of things like how questions evolve in the light of researcher experience. Again, this is useful information that gives students an insight into how "real-life" research changes to meet unexpected problems and conditions.
3. Final Findings sets-out the qualitative data collected from the interviews. This is worth reading for both the content – the author interviewed a number of perceptive and articulate respondents – and the clarity with which the data is linked to the various research questions.
While the study clearly has limitations, both in terms of the subject matter and the methodology (only 6 respondents were interviewed, for example) this makes it a useful piece of research on which A-level students can practice skills such as evaluation – to which end the author has included a helpful final section in which they evaluate the work they've produced.
Although longitudinal studies, such as Wikstrom's PADS ("Peterborough Adolescent Development Study": 2002 – 2010) research – designed to understand how families, schools and communities shape young people's social development – are a well-established and hugely-valuable source of comparative data, teaching them as part of an a-level Sociology research methods course can be a little, shall we say, dry?
To make things a little more interesting, therefore, you might want to have a look at this series of five, short (around 1 minute each), animated films designed to provide an easy introduction to the joys of longitudinal research.
Overview: This Introduction to longitudinal studies is probably a good place to start, both because it's basically the beginning and it outlines what they are, what they do and how they can be used. In this respect, the animation introduces three basic ideas:
• different types of longitudinal study (such as cohort studies and household panel studies).
• how data is collected.
• how studies can be used (specifically in relation to social policy).
Subsequent films pick-up and develop these general ideas in terms of:
• design – with a focus on sampling.
• types of longitudinal study.
• How longitudinal data is used for research.
Throw-in a few limitations of longitudinal studies –
• Time: the PADS study, for example, was carried-out over a 10-year period.
• Cost and management: Wikstrom's study involved managing a diverse group of around 30 student investigators and academic collaborators.
• Attrition rates – over a long period of time people may gradually leave the study.
• Sample degradation: although you may begin with a representative sample this may degrade over time as and when people leave. This may gradually erode the study's representativeness.
– and you've got the basis for a complete longitudinal lesson.
Don't thank me.
Someone's got to do it.
ASPIRES 2 is a contemporary example of a longitudinal study designed to "study young people's science and career aspirations".
It's of interest sociologically because a major objective has been to "understand the changing influences of the family, school, careers education and social identities and inequalities on young people's science and career aspirations."
The second batch of a-level revision booklets covers that ever-popular topic, theory and methods.
As with previous offerings, both design and content can, at times, be a little variable and for this I take no responsibility whatsoever. Because I neither designed nor wrote any of the content. I am technically distributing it for your revision pleasure, however, so I do feel a modicum of responsibility for the materials.
Not enough, obviously, to indemnify you in any way, shape or form for any losses you may occur through using any of these resources. But enough to advise you it's something of the nature of the beast that there's frequently a trade-off between getting your hands on free resources and the currency of those resources. You need, in other words, to go through the resources you decide to use to check they conform to your current Specification: things, as they are wont to do, sometimes change. You also need to make sure you find ways of covering newer material that may not be included in these revision booklets.
That said, I've picked out some resources I think you might find useful and, where known, I've credited the appropriate source. Some might say this is so you know who to complain to if there's anything you don't like or understand but I would respond that it does you no credit to think that I might think like that. Or something.
Anyway, without further ado, you can if you so choose pick-up these free resources:
The Learning Tables and Knowledge Organisers we've recently posted were all for the AQA Specification and while there's a good deal of crossover between this Specification and OCR I thought it would be helpful to those following the latter if they had some KO's to call their own.
These Organisers, all produced by Lucy Cluley, are, however, slightly different in that while some – mainly those for Research Methods – are complete, the remainder are blank templates. That is, while the author has designed various categories in areas like Crime Reduction Techniques or Research Methods, the actual content is up to you – and / or your students – to create.
While this has an obvious downside (someone else hasn't done the work…) it does open-up interesting possibilities for revision work with your students, either individually or as a whole class.
In relation to the latter you'll note that most of the blank templates are in PowerPoint (PP) format but if you want to use them with individual students simply use the PowerPoint Export function to save them as pdf files.
Today's Table offering is everyone's favourite revision topic (research methods in case you actually need to ask) and all of the Tables were written / assembled by Miss K Elles, except for those that weren't.
The Tables cover the major research methods plus a little bit of research methodology (positivism and interpretivism plus stuff on choice of method, value-freedom, objectivity and subjectivity) and mainly focus on knowledge with little bits of application and evaluation thrown-in.
If I had guess – which I do because I don't know for sure – I'd say these were early-version Tables where the more-complex structure of later Tables hadn't been established.
Alternatively they may just have been knocked-out quickly to fulfil some necessary teaching and learning void.
Either way, you and your students may find the following Tables useful:
• Secondary Sources
• Experiments
• Surveys
• Sampling
• Observations
• Positivism and Interpretivism 1 (Georgia Banton)
• Positivism and Interpretivism 2 (Georgia Banton)
• Factors influencing choice of method (Isaac Carter-Bown)
• Value-Freedom (S Dale)
This is a free chapter, from an unpublished textbook by Shelia Kennison of Oklahoma State University, that you can either read online or download as a pdf document.
The chapter covers a range of ideas and issues focused on the research process:
• different research methodologies
• causality
• experimentation
• representative sampling
• reliability and validity
• Type I and Type II errors
• ethics
The text also includes a couple of pages of "key terms" plus a set of questions based on the text designed to assess student understanding.
While it's not exactly ground-breaking in terms of content and design it seems solid enough for A-level / AP Psychology.
While Research Methods at a-level aren't everyone's cup of tea they can be interesting if students are given the time and space to bring together the theory with the practice. Unfortunately I can't help you here with the practice (although I can give you a few pointers about how to carry-out a range of cheap 'n' cheerful activities), but I can help with the theory.
This chapter kicks things off by looking at the idea of research design – from choosing a problem to research, through developing a testable hypothesis or research question, to data collection and analysis. Along the way the chapter takes in a range of research-centred ideas students will have to understand if they are to make the most of methods:
• Research respondents
• Types of representative sampling
• Types of non-representative sampling
• Pilot studies
• Concept operationalisation
• Reliability and validity
• Primary and secondary data
• Quantitative and qualitative data and methods
• Ethics
If there was a competition for the least-loved part of the Sociology Specification it's a fair bet that sampling would be somewhere off in the far distance, casually looking over its shoulder and taunting its competitors as it limped home in first place.
Loathe it or loathe it, however, you just can't ignore sampling when it comes to revision – although, of course, that's not quite true (quick translation: false). You can quite happily, if a little wantonly, ignore it in the probably-misplaced belief that the examiner doesn't despise you enough to include a question on sampling in the exam. For what it's worth*, it's a distinct possibility they do, but don't be upset by this. It's nothing personal. Just part of the job description I think.
So, on the off-chance this little preamble has convinced you it might be a Good Idea to give sampling at least a quick glance, I've hand-crafted three NotAFactsheets that are guaranteed to have you singing into the exam**:
I'm not quite sure why but this blog has developed a bit of a research methods vibe over the past couple of weeks (I say "vibe" because it sounds so much less sinister than "obsession") and this post continues the theme with a site I chanced across while searching for some sampling-related pictures (I know, it's just one long fun parade working at shortcutstv.com).
It's a bit of an oddity because although it's a maths / statistics site there are a couple of areas on surveys and sampling that should be useful for both sociology and psychology teachers / students. These are illustrated by a mix of text, simple graphics and a couple of bits of optional video.
When all's-said-and-done, however, it's basically a pen-and-paper site, so if you don't want your students sloping off to explore things like "binominals" (which sounded vaguely interesting but turned out not to be) you could easily copy the bits you wanted your students to cover, although it's probably not worth the effort.
Since it's a site aimed at American college students the examples it uses are rooted in American culture (school mascots!) and history but there's nothing here that's too alien to a British audience (and you can always substitute your own culturally-specific examples if necessary).
The two areas most-useful for sociology / psychology students are probably:
Now available on DVD, the third in a trilogy of related psychology research methods films (the first and second look at Experimental and Non-Experimental Research Methods respectively) examines how statistical data are collected, compared and explained through an examination of three key issues in this process:
Like all good ideas, this one is simple but effective.
Distil topic notes into key knowledge points, add illustrative examples and brief overviews of advantages and disadvantages, throw in some exam tips and short "test yourself" questions, call it a factsheet and sell it at a very reasonable price to teachers – which is exactly what the Curriculum Press (http://www.curriculum-press.co.uk) has done.
If you want samples of the various factsheets (their web site lists around 160), there are a few scattered around the web that I've cobbled together and presented here for your viewing pleasure: (more…)
One of the simple pleasures of Wandering the Web™ for a living, made all the more enjoyable by that intangible sense of the unexpected (I know, I live my life through contradictions), is coming across Stuff That Is Free.
My not-so-little face lights up at the mere thought of finding Something For Nothing, even though that "Something" invariably ends up stored somewhere on a half-forgotten hard drive, waiting for that magic moment when "it might be useful to someone, sometime".
This behaviour, which I'm calling "Simple Squirrelling Syndrome" – because I can – has a yet deeper dimension (I'm toying with the idea of "Simple Squirrelling Syndrome Squared", but it may need some work). Some years after the initial find-and-save I get to spend further pleasurable hours sifting through multiple hard drives "looking for that study I know I saved somewhere, under a name that made perfect sense at the time but which is now largely meaningless", during which I rediscover all kinds of things I'd forgotten I had. My pleasure is quite obviously redoubled. Probably. I'm not altogether certain I've quite mastered mathematical analogies.
Anyway, be that as it may, the actual point of this rambling preambling is that I came across this sample chapter on Research Methods from Holt and Lewis' "A2 Psychology: The Student's Textbook" and thought of you.
On the downside it looks like a chapter from the 2009 edition, but on the upside you have to ask yourself when was the last time a textbook said anything startlingly-new about the Hypothetico-Deductive Model? Or "the Research Process"? Sampling? Probability and significance? My case rests.
The chapter also has a very pretty, colourful, layout, which in my book counts for quite a lot.


text:
|Tosk language topics and discussion
|Tosk speakers in the Phrasebase community
|Extinct: no
|Family: Indo-European
|Branch: Illyric
|Continent: Europe
|Country: Albania
|Region: Mainly south Albania to the Shkumbi River. Also spoken in Belgium, Canada, Egypt, Germany, Sweden, Turkey (Europe), Ukraine, USA.
|Countries Where Spoken: 2,900,000 in Albania (1989). 3,202,000 in Albania including Gheg (1989), 98% of the population (1989). Population total all countries 3,000,000 for Tosk, 5,000,000 for all Albanian (L. Newmark and WA 1999). Turkey.
|Countries Where Official: Albania
|Native Speakers: 2,900,000
|Speakers Total: 3,000,000
|Phrasebase members who speak Tosk at a native level: 0
|Phrasebase members who speak Tosk at a conversational level: 0
|Phrasebase members primary language they are trying to learn is Tosk: 0
|Phrasebase members secondary language they are trying to learn is Tosk: 0
|Three Letter Code: ALN
|Alternative Names: TOSK, ARNAUT, SHKIP, SHQIP, SKCHIP, SHQIPERË, ZHGABE
|Summary: Reported to be inherently unintelligible with Gheg Albanian and partially intelligible with Arvanitika Albanian of Greece. Not intelligible with Arbëreshë of Italy. Tosk has been the basis of the official language for Standard Albanian since 1952. It is used in schools. The Jevgjit claim to be Egyptians, but may be assimilated Roma. National language. Grammar. SVO. Deciduous forest. Coastal, mountain slope. Peasant agriculturalists; animal husbandry: sheep, petroleum workers. Sea level to 800 meters. Muslim, Christian (Orthodox). Bible 1993.
Tosk Books
Tosk Phrasebooks
Tosk DVD"s
Tosk Videos


text:
The Jolly Knot Club's one of a kind embroidered designs reflect the founder's, Christine Cantella and Jo Roderick, deep love for music, pop art, and nature. We're proud to introduce these hand-embroidered shirts as part of an exclusive collection celebrating STAG's 10 year anniversary, each one an example of hours of work and mastery of the craft. This shirt is a cultural nod to the famous Electric Kool-Aid Acid Test by Tom Wolfe. The floss embroidery design on the back of the shirt was inspired by the cover art of the first US edition of the book and then directly stitched on a vintage military-issued chambray workshirt.
- Vintage military-issued blue chambray shirt
- The Electric Kool-Aid Acid Test inspired design on the back
- "ELECTRIC KOOL-AID ACID TEST" embroidered on the front
- Button placket
- Round buttoned flap patch pockets at chest
- Round hem
- Hand wash cold, hang dry and iron carefully
- Fits like a men's medium
Materials: 100% cotton
The following measurements are for size medium: Chest: 44" | Sleeve: 35" | Length: 32"


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"Savvy Caregiver" offers special training for friends and family caring for loved ones with dementia
- Details
- Written by Anne Campbell
- Published: 15 April 2019
Mary Ann cares for her husband who has dementia. Before she took the Savvy Caregiver Program course, she often felt like she was encountering crisis after crisis when interacting with her husband. She did not know how to make it better.
Savvy Caregiver helped Mary Ann understand the impact dementia was having not just on her husband, but also on herself, and she learned new skills to better manage daily life.
"The most valuable piece of information I learned from the caregiver program is that I cannot change the disease," says Mary Ann. "I cannot change my husband's reaction to the disease or his behavior."
After Savvy Caregiver, Mary Ann now feels more in control and is able to communicate better.
"The only thing I can do is control my reaction to his behavior…but not going into crisis mode," says Mary Ann, who now uses techniques she learned during the training to better interact with her husband and feels better about herself and her ability to provide care for her husband.
"The only thing I can do is control my reaction to his behavior…but not going into crisis mode."
If you're caring for a loved one with Alzheimer's or another form of dementia, Savvy Caregiver can help you, too! Sign up for the free, six-session training at LifePath in Greenfield, Mass., on Thursdays, May 2-June 6, 2019, from 3 to 5 p.m., led by a Savvy Caregiver practitioner. Space is limited, so register by April 25 online, or leave your contact information at 413-773-5555 x1190 or 978-544-2259 x1190. No walk-ins and no professional caregivers please.
LifePath offers many support options for caregivers; learn more.


text:
"FRV Masrik" Company intends to construct a solar photovoltaic station with 55 MW capacity in Vardenis area Gegharkounik Region: the company is planning to launch the operation starting from 2020. On 16 May, the government reached a decision to postpone the term of paying VAT for the imported goods by "FRV Masrik" Company for three years.
"FRV Masrik" Company intends to invest around 28 billion AMD out of which 22.3 billion AMD are designed for equipment. In the course of this investment project, the company shall create 10 new working places within 3 years with an average annual salary of 130,000 AMD.
11:16 May 21, 2019


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We are a translation agency in Bodrean UK that is exceedingly passionate about supplying professional translation services for both people requiring a document to be translated and also certified but also for organizations that would like to extend their company into other countries. We'll always provide you with the very best services at a very cost effective rate.
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Sometimes certification is a legal requirement for your document to be accepted in various authorities. There are a lot of words used when discussing translation services. Certified, Notarised and Sworn would be the most frequently used phrases.
Our Bodrean centred Certified Translation Services make sure that your translation is backed by one of the UK's foremost translation services firms. When you apply for a visa, work permit, marriage registration, mortgage, etc. or place on a school course, certified translations of supporting documents may perhaps be asked from you.
Our Bodrean centered Official translation services are carried out by greatly knowledgeable translators and our translations are accepted by all UK authorities such as the Home Office as well as the General Medical Council (GMC) . With there being different types of certification it would be best to ask the relevant officials precisely which kind of certification they require.
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Due to our experience working with over Two hundred legal firms - many of which are famous for wanting everything completed "yesterday" - we have mastered our ways of dealing with enormous volumes in a short amount of time. Our use of multiple translators and project managers means several thousand words can be delivered in only a few hours.
DHC Translations has certified translators ready to get to work. Just send us a message telling us exactly what you need including a image of the document (if applicable) and the languages you wish it to be translated into and we will do the rest.
Please note that regardless of how urgent your translation is, DHC Translations will under no circumstances make use of machine translation. Rest assured that every translator involved in your urgent translation services order will be a expert in the subject area, providing you with the fastest service of the highest possible quality.
Our Certified Translation Services ensure that your translation is backed by one of the UK's best translation services companies. Should you apply for a visa, work permit, marriage registration, mortgage, etc. or place on a university study course, certified translations of supporting documents may be asked from you.
There are some occasions in which certification will be a legal requirement in order for your document to be acknowledged in government departments. There are many of words used when referring to translation services. Certified, Notarised and Sworn are amongst the most commonly used words.
In general, the most common type of translation services is Certified. Therefore we would affix an Affidavit or Cover Letter stating that the translation is a true an accurate representation of the original text. This is then signed by one of our Project Managers, stamped and dated. If you would like find our more about our Notarised translations please click here.
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Our translators are experts in their various fields and languages with years of practical experience.
Our linguists are trusted by thousands of clients and reputable businesses all over the world.
We pride ourself on our customer support. Our support team is available 24 hours a day 7 days a week to answer any queries you may have.
We're a team of knowledgeable translators in Bodrean. We have native linguists who are all 100 % certified translators who have been carefully selected from Bodrean to make sure that the work that they do is flawless. We are able to provide yourself or your agency with translation services in more than 100 languages, drop us an e-mail at email@example.com for more information.
Our Bodrean in-house translators are definitely one of our strong points. Not only do we have freelancers throughout the globe we also have an in-house team ready to get to work. Having translators in the workplace makes it so that your project is closely monitored and that deadlines are met. The whole process is very simple from start to finish.
We think it is important to work in a team. It is essential that your translation is correct and sounds natural to your target audience. What sounds natural to one person might not sound the same to another. That is why our Bodrean translators always work in a team with a minimum of two people. This is for smaller projects and of course the size of the team would grow for larger projects which require much more work.


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Getting The Sleep You Deserve With Sweet Dreams
I have been taking the Sweet Dreams sleep aid for two months. I am falling asleep much faster than before. And while I still wake up a few times a night I was able to fall back to sleep much quicker than before. I highly recommend this sleep aid. Carol
Poor sleeping habits can occur from various things such as smoking, alcohol, poor diet, stress, sugar cravings, and lack of exercise. With Sweet Dreams you can get the sleep you deserve.
Good habits that support optimal sleep!
- Set a schedule going to bed the same each night
- Exercise is essential for vitality and a restful night's sleep
- Do not watch TV before bed or in bed. The bed is for sleeping only.
- Taking a warm Epsom salt bath before bed as this de- stresses the mind and body
- Eliminate negative beliefs that it is hard to get to sleep or that I am going to wake up many times during the night. These are negative programmed habits that you have acquired and expect them to occur each night.
- Purchase a theta sleep CD which will stimulate the theta waves in your brain for deep sleep and relaxation.
- Wait till you get sleepy to go to bed. Do not look at the clock. When your body is tired it will tell you.
- One half hour before bed, drink a cup of Sleepy Time Tea to help you relax
Sweet Dreams support formula has lessened the burden on you by incorporating specific herbs that tranquilize the mind and body, as well as relax the Muscular skeletal system.
A good night's sleep is just around the corner


text:
Today is Monday. Today is Memorial Day, a US holiday that most will celebrate with a day off, barbecues, or the last day of a week's vacation before traveling home. Still some especially the older generation will go by graves to pay respects.
It is a day when many Americans will fly their flags and other red, white and blue decorations.
Memorial Day History from VA.GOV
Three years after the Civil War ended, on May 5, 1868, the head of an organization of Union veterans — the Grand Army of the Republic (GAR) — established Decoration Day as a time for the nation to decorate the graves of the war dead with flowers. Maj. Gen. John A. Logan declared that Decoration Day should be observed on May 30. It is believed that date was chosen because flowers would be in bloom all over the country.
My grandfather had served in WW2 and Korea. My father was in the Navy as was one of my brothers. Another brother served in the Marines and I am an Army veteran.
In Paul's family, his father was in the Navy and served in Korea, and two of his brothers served in the Air Force. Paul served in the Army and Air Force and our son served in the Air National Guard. While all of us received various medals for service, Matt was given the Chief's Award for Excellence which is awarded to only one airman in a Flight.
None of us has ever had to serve in combat and I am grateful for that. I know too many people whose sons have seen combat repeatedly and I suspect you have, too. They are very damaged people physically, mentally, and emotionally.
On this day, I am mindful of all people who have died in wars. We are mindful of soldiers, and civilians; men, women and children who did not escape the falling bombs, gunfire, crumbling infrastructure.
The DeHarts are Pacifists.
I want peace. I want peace for the children who go to bed at night not hearing a barking dog or crickets, but explosions and screams, wondering if it will be the last night they know. I want peace from warmongers and war profiteers, from arms dealers and imperialism. I want peace.
I want to remember that there is nothing good about war…nothing.
I truly wish you peace on this Memorial Day.


text:
Available for:
iPad, iPhone, Android and Windows running app version 7.3 and above.
In Wrestling for My Life, WWE superstar Shawn Michaels shares from his heart about the highs and lows of his life inside the WWE. Included are some never-before-shared stories and an intimate look into his career as well as stories of hunting, family, and faith.
With millions of fans, Michaels had adulation and all the attention he could ask for, but he discovered there was something more. When he became a committed Christian during his years in the WWE it had to affect everything. Michaels reveals what it is like to be a man of faith in this unusual world and shares insights for all of us.


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1st goal for Andreas Cornelius!
Dane opens his account with Bordeaux
STATS - Saturday, November 3, 2018 - 19:18
Sent on a a second-half sub to replace Jimmy Briand, Andreas Cornelius scored the Girondins's only goal of the evening with a sweet left-footed volley.
After notching up his first assist in the game against Guingamp, this was the big Dane's first goal in Bordeaux colours
Bravo Andreas!


text:
"The process of relaying intelligence can distort its meaning. Content can be altered unconsciously in transmission. Garbled data are made to appear more coherent when relayed in conversation, allowing actual disjunctions between facts to be replaced by false connections; lengthy information can be made shorter; details are suppressed subconsciously if they are not consistent with the rest of the relayer's message; and transmission errors tend to make the message sound like what the person transmitting it had been expecting to hear. Subordinates also tend to bias messages so as to minimize distress to their superiors; transmitting individuals tend toward 'closure' of incomplete images and 'confabulating detail where gaps are conspicuous'; long periods of time are reported as shorter; and short ones as longer. Early on the morning the Yom Kippur War began, a trusted source warned Israel that the Arabs would attack that day. Somewhere in the communication chain the time of six o'clock was added erroneously to the warning. The Arabs struck over four hours sooner."
Betts, R.K. "Surprise despite warning: Why sudden attacks succeed" in Andrew, Christopher et al eds. Secret Intelligence: A Reader. London; Routledge. 2009. p. 94 (paperback)
[Update: 13 May 2013] More on the same topic:
"When a consumer is faced with data he prefers not to believe, he can fall back on four psychological mechanisms.
First, he can be more attentive to reassuring data. The threshold at which evidence confirming the individual's assumptions is recognized comes well before the threshold for contradictory evidence. Information that challenges reigning expectations or wishes 'is often required, in effect, to meet higher standards of evidence and to pass stricter tests to gain acceptance than new information that supports existing expectations and hypotheses.' The consumer can also challenge the credibility of the source. An analyst or agency that has been chronically wrong in the past can be dismissed. Some political leaders also tend to be skeptical of advice from military sources and suspicious that professional soldiers manipulate information in order to gain authorization for desired changes in posture. A consumer's belief that the person giving him information has an ideological axe to grind, or a vested interest in changing policy, will tend to discredit the information. Third, the decision maker can appreciate the warnings, but suspend judgment and order stepped-up intelligence collection to confirm the threat, hoping to find contradictory evidence that reduces the probability the enemy will strike. Finally, the consumer can rationalize. He may focus on the remaining ambiguity of the evidence rather than on the balance between threatening and reassuring data, letting his wish become father to his thought. He can explain away mounting but inconclusive threats by considering other elements of the context, or believing that enemy mobilization is precautionary and defensive. In many cases such reasoning is quite correct. The likelihood a responsible policymaker will let himself think this way varies directly with the severity of the specific costs involved in response to the warning and with the availability of reassuring evidence. There are always some data to dampen alarm. Such data can also be fabricated." p.99 (paperback) emphasis in original
A lot of this seems quite applicable in the case of policy-makers deciding whether or not to take serious action in response to climate change.


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Doodley Dogs Daycare Centre is somewhere that has recently opened near me in Crawley
I know of a few daycares but these are at people's homes, so this is a different type of environment
Doodley Dogs daycare centre is a purpose built doggie day care centre
There are now 2 centres in West Sussex, 1 of which is very local to me in Crawley
I recently took my 2 newest rescue puppies, Buddy and Molly to see what it was all about
The daycare has a shop for Pets at the front of it, very convenient
I went into the centre with Buddy and Molly, and spoke with a member of staff about my interest
We walked round with the dogs and I was shown how the centre operates. Just along the corridors I wasn't allowed into each room, but there is perspex so you are able to see in
There are 2 large rooms for the dogs to play in, with an adjoining door which were sectioned off when we looked round
This is a purpose built centre so as you can imagine, the rooms are pretty big
There was also some smaller rooms which were for young puppies, so they are kept separately from the rest of the pack
Along with separate quarters for dogs in season
A lot of space and a lot of rooms. Every single one of the areas had webcams and CCTV cameras
All of the floors are specially made to suit the balance and agility of the dogs to aid play
Air flow is also manipulated to seem like outside
The dogs are constantly monitored, and you can also log in to the webcams and watch your dog yourself
The Theory
The idea behind Doodley Dogs is that they want the dogs to form a natural pack, like they would in the wild
This gives your dog the opportunity to 'Speak Dog' regularly and interact how they would naturally
If your dog is nervous or aggressive towards other dogs, this is not the place for them
Each dog is assessed by the staff separately before they are introduced to the pack, so if there was any concern they would let you know beforehand
Most dogs mix quite well, initial nervousness is quickly overcome when they see the other dogs running around tails wagging
I was watching for a while on the webcam from my phone after I dropped them off, curious to see how they would react
Pleasantly surprised to see them running around with the pack and seem to be quite content
I did notice Buddy was panting initially, which is a sign of being scared
This didn't seem to last too long, and every time after when I logged on, he looked like he was enjoying himself
There are 2 different options for their daycare
Full day, which can be from the moment they open to the moment they close. Half day, which is for 5 hours of care at any point through out any day
The centres are closed on Sundays
I have used Doodley Dogs facilities on 3 separate occasions now, and on each time my dogs have come home and slept for hours
Having such a facility so close to home is fantastic for me and my dogs
As Buddy and Molly are still young puppies, they absolutely love the company of other dogs
This is the perfect place for them to go and let off steam with like minded dogs, and be safe
If like me you are local to either of the centres and feel your dog would benefit from social time, I would definitely recommend it
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