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The loss of a dog can be quite traumatic not only for the family but also specifically on the other dogs left behind. Many of these signs are based on the dog's natural personality. For example, a subordinate dog may become introverted, hiding and not wanting to interact with the family with the loss of a more dominant companion. Conversely, some dominant dogs may become very clingy or appear abnormally nervous (panting, pacing, searching for their friend, etc.) if their "pack" seems to have been lost. These behaviors are general, however, and may be seen in any dog. Based on these outward signs that dogs cannot voice to us, it certainly appears that they can experience grief when a companion dies.
Canine Grief Study
The American Society for the Prevention of Cruelty to Animals conducted a Companion Animal Mourning Project in 1996. The study found that 36% of dogs ate less than usual after the death of another canine companion. About 11% actually stopped eating completely. About 63% of dogs vocalized more than normal or became quieter. Study respondents indicated that surviving dogs changed the quantity and location of sleep. More than half the surviving pets became more affectionate and clingy with their caregivers.
It is normal for behavior changes to be seen in the first 10-14 days after the loss of a companion. You may try to take their mind off of it by providing them with more attention and affection. Long walks, playing, and engaging in favorite activities (especially those done with the companion that passed) can help build confidence and stimulate mental enjoyment. Use environmental enrichment techniques such as toys (especially those that allow you to hide a treat inside like Kongs) to help keep them busy during the day.
Canine Depression Verses Grief
If your dog is too depressed, they may not respond right away. Remember, time heals all wounds. You may also consider a DAP (dog appeasing pheromone) diffuser, available at most pet stores. Give it a few days then start encouraging the dog to do more using their favorite rewards that you do not use at any other time. If symptoms do not subside after two weeks, you may consider taking your grieving pet to a veterinarian. There are medical and even holistic approaches to canine grief that can be particularly helpful including antidepressants, acupuncture, and herbal remedies. Some more severe cases may also include stress colitis (diarrhea) and may necessitate a visit to your veterinarian sooner.
If your grieving dog is now an "only child," some owners ask if they should get him or her a new companion to prevent loneliness. While this may work for the more sociable and extroverted breeds, it doesn't work for all, especially highly dominant dogs. It is best to allow your dog time to heal. Most experts recommend waiting at least 2-4 weeks (sometimes longer) before introducing a new pet into the household. Additional resources to help your grieving canine friend can be found on the Lap of Love Veterinary Hospice website.


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We recently attended the Jim Thorpe Fall Foliage Festival, and had a wonderful family day filled with delicious food and fun entertainment!
Even though it's only a short 2 hour drive from my house, I have only been to Jim Thorpe, PA one other time in my life. It was probably 10 years ago, and we spent a nice afternoon grabbing lunch and browsing some shops before heading back to our vacation rental in a different area of the Poconos.
So when the Pocono Mountain Visitors Bureau invited us to visit Jim Thorpe as their guests, I jumped at the chance to really see what all this quaint town had to offer! The fact that our visit fell on the same weekend as the Fall Foliage Festival was a huge bonus!
The Fall Foliage Festival runs the first 3 weekends in October. Which means for 2017, you still have one weekend left to go on Oct. 21-22! If we didn't already have plans this weekend, we would probably consider heading back up, because we enjoyed it so much!
Entertainment at Fall Foliage Festival
There were 4 stages set-up throughout town with live music playing throughout the day. You can see the full line up on the Jim Thorpe site, but the live music mostly ran from 11:00 am until about 5:00 pm.
There was a stage down by the train tracks where the food trucks are and another stage at the other end of town outside of the Mauch Chunk Opera House. Two more stages were set-up between those two and tucked back in between shops.
There are also performances at the Opera House in the evening during the festival.
Food at Fall Foliage Festival
There are a number of restaurants and eateries throughout the shopping district in Jim Thorpe that are open during the festival. Take some time to peak in even if it's just to catch a quick drink at a pub. The buildings themselves are so interesting and worth seeing!
You can also head down towards the train station to Josiah White Park to see all the local food vendors and food trucks that are there specifically for the Fall Foliage Festival. There is not a huge number of food trucks, but the ones that are there are very unique and delicious!
There is an Egyptian food truck, a noodles truck with jerk chicken on a stick, gator strips (my son had these and they tasted just like chicken), roasted street corn (it was AMAZING!), and so much more! Be sure to also check out the Italian Bakery stand for dessert. I mean, seriously…
Activities at Fall Foliage Festival
Our favorite activity by far was a ride on the Lehigh Gorge Scenic Railway!
When you enter the train cars, sit on the far side away from the station. This is the side the river will be on and will provide you with the best views!
Before we left for our train ride, the bike outfitters right across the street from the train station was loading up rental bikes and the riders.
On our train ride, we passed so many bikers that would race the train and wave! It was just such a friendly, welcoming atmosphere everywhere we went!
If trains aren't really your speed, there are also horse and carriage rides throughout town! We're hoping to do this the next time we visit to get a better view of the town itself.
We didn't have time on this visit, but there are also tours available during the Festival of the Old Jail, Asa Packer Mansion, Mauch Chunk Museum and St. Mark's Church.
Shopping in Jim Thorpe, PA
There is no shortage of unique boutiques and shops scattered throughout town. It was fun just to window shop some of them and see the displays they had set up for visitors.
During the festival, there are also local artisans and crafters set up outside the train station with their products. We spent quite a bit of time at the stand with clay pieces and wanted to purchase nearly everything!
You can also visit some of the wineries throughout town for wine tastings during the Fall Foliage Festival.
Parking for the Fall Foliage Festival
It's no secret that parking is very limited in Jim Thorpe. It is a small town built into the side of the mountain, and there just isn't enough parking.
What we did, and what I highly recommend, is driving out to Mauch Chunk Lake Park and parking there. The GPS address to find it is: 625 Lentz Trail Jim Thorpe, PA. The parking is $15/car and then they provide a free shuttle that drives you a few minutes into town.
The shuttle drops you off and picks you up right outside of the Mauch Chunk Opera House. It is incredibly convenient and you completely eliminate the hassle of trying to find parking in a town with very limited parking during a very busy festival! Just be aware that the last shuttle run is at 6:00 pm, so you need to leave by then to catch a ride back to your vehicle.
Be sure to check out the Jim Thorpe website for more information on the festival including Ghost Tours, the Scarecrow Contest, FAQ and more!

subset: commoncrawl


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When going outside, Are insects and bugs your big problem? Those insects bother you and prevent you and your family from having fun. Sometimes, they cause issues such as skin allergy, and bites. You need to find a way to get rid of the insects. Using a spray or applying lotion requires you to repeatedly do it and it is not so good for health. Actually, there is a new way to repel bugs, insect repellent bracelets. The bracelets look simple. However, the materials for them are not normal. They contain ingredients that can chase mosquitoes, flies, and more insects away.
Buying guideline:
There are some tips for you to consider which product you should choose. First of all, you have to know more details about the ingredients of the product whether they are safe. Secondly, it is about materials. Though all bracelets have special ingredients, some are made of plastic, while some are rubber. Thirdly, knowing the ability of the bracelets to protect you is important such as how long it lasts.
Now, this article is going to present you the top 10 best insect repellent bracelets reviews in 2018. Check them out to get the high-quality.
Table of Contents
- 1. Original Kinven Mosquito Repellent Bracelet Natural DEET FREE Insect Repellent Bands
- 2. Mosquito Repellent Bracelet,Indoor & Outdoor Waterproof Pest Control
- 3. iGearPro Mosquito Repellent Bracelets bug repellent bracelet insect repellent bracelet
- 4. SelpHbalance Mosquito Repellent Bracelet for Kids, Adults & Pets
- 5. Mosquito Repellent Bracelet,10pcs Insect & Bug Repellent Bands
- 6. Gorgeous Ranch Mosquito Repellent Bracelets 20 Pack,100% Natural Deet-Free
- 7. Mosquito Guard Kids Repellent Bands/Bracelets
- 8. GREAT OUTDOORS Natural Mosquito Repellent Bracelets
- 9. No Buggy Me All-Natural Stylish Mosquito & Bug Repellent Bracelet
- 10. Finita Pesto Mosquito Repellent Bracelet - Pack of 5 by Non-Toxic
1. Original Kinven Mosquito Repellent Bracelet Natural DEET FREE Insect Repellent Bands
You and your family will get ultimate protection from this set of insect repellent bracelet. There are 4 pieces which two are red and others are brown so you can share your members and friends. They are usable for adults and kids, even pregnant mothers can wear them safely. You can wear them all the time indoor and outdoor. They are waterproof and keep you safe in the 20 square meters area.
2. Mosquito Repellent Bracelet,Indoor & Outdoor Waterproof Pest Control
You will receive plenty of pieces from this large set. In the package, there are 24 bracelets with five different colors such as black, green, yellow, blue and red. Each one enhances natural ingredients to chase insects away and is safe for everyone. For example, they are geraniol, lemongrass oil, and citronella oil. However, for those who have sensitive skin should be cautious. The bracelets last up to 250 hours.
3. iGearPro Mosquito Repellent Bracelets bug repellent bracelet insect repellent bracelet
No need to be afraid of water, this product is waterproof and scratch resistance. You can wear it into the shower as well. You will get five different color insect repellent bracelets made of soft silicon material. You can adjust the length of the bracelet as they have several clip holes. Therefore, you will wear them comfortably. Plus, the ingredients of the product are chamomile, wormwood, lavender, mint, eucalyptus leaves, and citronella.
4. SelpHbalance Mosquito Repellent Bracelet for Kids, Adults & Pets
Because of natural insects repellent ingredients, you can travel at ease without concern of insects by wearing one or two bracelets. This waterproof insect repellent bracelet product has 24 pieces and other 12 patches. They are here to protect you for 5760 hours. The bracelets are elastic and extendable. You can wear them on hands or legs. Each of the bracelets has a nice scent from lavender and peppermint.
5. Mosquito Repellent Bracelet,10pcs Insect & Bug Repellent Bands
No matter day or night, indoor or outdoor, this insect repellent bracelet set is safe and usable all the time. There are 10 pieces in the set and each one stays active for up to 72 hours. No mosquito or bug can bother you and your family in these 3 days. They enhance natural essential oils and non-toxic so even sensitive people can use them. In addition, these insect repellent bracelets are waterproof and adjustable.
6. Gorgeous Ranch Mosquito Repellent Bracelets 20 Pack,100% Natural Deet-Free
It would be great to have this set of waterproof insect repellent bracelet on a trip. There are 20 packs and each one can protect you from small insects for 300 hours. Isn't amazing? What makes the bracelets effective is the natural formula of citronella, lemongrass, and geraniol essential oils. They are bad for mosquito but safe to human. And as they are stretchy, they fit for both adults and kids.
7. Mosquito Guard Kids Repellent Bands/Bracelets
It is also a big package of insect repellent bracelet which is perfect for travel. The product has plant-based ingredients having non-toxic. Since it has a waterproof feature, you can wear it to the beach or swimming pool. Actually, you will obtain 20 pieces of the orange elastic bracelet so you can share them with others and use for a very long time. You can wear the bracelets on wrist and ankle.
8. GREAT OUTDOORS Natural Mosquito Repellent Bracelets
Seems like hair ties, this is an insect repellent bracelet set containing 22 bracelets and 6 patches. The product is safe for everyone even for babies and expectant mothers. The ingredients to chase insects away are citronella, lemongrass and geraniol oils. Wonderfully, each one can protect you up to 300 hours. No matter where you go to the forest or beach, you can keep it with you to have a better trip.
9. No Buggy Me All-Natural Stylish Mosquito & Bug Repellent Bracelet
If the big set is too much for you to use, this insect repellent bracelet product gives two protective bracelets of black and red. They enhance natural essential oils of lavender, geranium, peppermint, citronella and more to make sure that the bracelets are truly safe and effective. Plus, when you don't use them, you can store them in a zip lock bag to extend their active hours.
10. Finita Pesto Mosquito Repellent Bracelet - Pack of 5 by Non-Toxic
To repel mosquito and other bugs, this non-toxic insect repellent bracelet is the best choice. Having five pieces in the set, this product is suitable for all outdoor activities such as hiking, camping, swimming, fishing. With the power of natural ingredients, the bracelets release effective scent to protect you from insects for 120 hours long. Moreover, you can adjust the length and tighten them on your wrist or ankle.


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Showing Articles published on August 20, 2010
Milton voters approve agreement with East Pierce Fire and Rescue
By: Teresa McCallion
August 21, 2010
The residents of the City of Milton took the first step toward a formal annexation with East Pierce Fire and Rescue, approving a proposition in the August 17 elections to increase in the city property tax and enter into an operational agreement with East Pierce.
The proposition – ...
Lost White Cat! REWARD!!!
By: Kim Farnes
August 21, 2010
Our family has lost our cat and we hope someone has seen her! She is all white with a pink collar. We live in the Whitehawk development. If you have seen her please email me or call me (360)893-1934 (Kim)! She has been gone for a ...
Child nearly drowns in Lake Tapps
By: Teresa McCallion
August 21, 2010
A bystander who knew CPR is credited with saving a four-year old who nearly drowned in Lake Tapps Tuesday afternoon.
East Pierce Fire and Rescue crews were called to the Pierce County park on the north shore of Lake Tapps just after 2 p.m. According to witnesses, the ...
Metlife Agent Christine Tillet gets it done for CISO
By: Jerome Dickson
August 20, 2010
Community in Schools of Orting would like to publicly thank Christine Tillet for the many hours she has volunteered for our program, and for the generous grant she helped CISO earn. Christine is a Metlife agent here in Orting and was able to help CISO obtain $1,000 grant given out ...


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In this episode of The Week in Fandom… Call of Duty: Infinite Warfare sees waning sales, but reviews praise the single-player campaign in a series-first fan response. Amy Adams' alien drama Arrival arrives in theaters. And there's a spectacular new trailer for Luc Besson's Valerian and the City of a Thousand Planets.
More on the games front… A hot game trailer for Mass Effect has dropped. And we'll break down the pros and cons of the PS4 Pro, as well as take a look at Dishonored 2.
For all that and more, check out this week's episode:
[ooyala video=5ndzhqNzE6mBU-BBm7UeHkDXA_Cm_sq3][/ooyala]
For more information on the stories featured in the Week in Fandom, read these Fandom articles:


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These past 2 weeks have been all about cataloguing the travel logs which I discussed in my previous post. I am currently part way through the 5th (of 6), and these have followed John and Hilda's travels up to 1931 so far.
Most of the items in the travel logs are small photographs that have been stuck in and labelled by John. John's captions should be very helpful when I come on to cataloguing the section of loose photographs (many of which are not labelled), as I believe there are possibly photographs printed from the same negatives or at least from the same occasions.
It has been interesting to look at photographs of places in Greece and Italy (John and Hilda visited archaeological sites in Sicily and mainland Italy from December 1929 to January 1930), but I have also enjoyed the photographs of people. Most of the people featured are mentioned in letters, or in other papers, in the John Pendlebury Family Papers Archive. Having photographs of these individuals helps to bring the papers to life.
Here are some of my favourites from the last 2 weeks.


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With one base and seven (!!!) barrels, customizable styling is in the palm of your hand. Inspired by how easily and securely camera lenses swap in and out of a camera body, we knew we could bring this technology to our hair tools. Thus the T3 Convertible Collection and its camera lens-inspired locking mechanism was born. This locking system makes changing barrels fast, easy and secure. Both the wand and clip barrels work with the same Convertible Base, no need for separate bases. With versatility in mind, this detachable barrel design allows you to build your Convertible Collection. There are seven total T3 Convertible Collection barrels so you can fully customize your hair tool kit.
To swap out your barrels, turn the heat completely off by pressing and holding the power & temperature button on the tool. Make sure you wait until the tool has completely cooled! Hold the tool by the handle with the barrel pointing up and push the locking mechanism (the rose gold stand in the middle of the tool) to the left until the dot lines up with the "unlock" icon. Once you hear a "click", gently pull the barrel out of the base. To insert a new barrel, line up the three side pins in the barrel with the slots in the handle and insert the barrel firmly. Next turn the locking mechanism to the lock position. You'll hear a "click" to let you know your new barrel is locked in and ready to style!


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Tuesday, March 24, 2009
Frapin: Caravelle épicée
First, a short introduction for my first perfume review. This is some scary business honestly. :) Especially after reading so many different and wonderful bloggers doing this perfectly and sounding poetic at the same time. I'm not even sure I can do this since I have no experience reviewing anything, the scope of my feelings and ideas is usually, I like it or I don't. So, I'll try this and hopefully won't fail miserably. In any case, this can be a good presentation of how someone calling themself a budding perfumista sees the perfume world. :)
Before I go on to the perfume in question, I have to share with you how this came about as the first review, the only reason not being I like it very much. :)
The other day I was putting some order into my closet and I found a bottle of cumin essential oil which I bought when doing my own massage oil variations. Honestly I don't think I smelled it before the other day, but when I did a new world opened. Now I know I've smelled it already in several perfumes and can put a name to the note. It made me really happy. And the thing is, it is one of the notes I smell in Caravelle épicée.
OK, so here I go. As you could already have guessed, I like it very much. I'm totally into spice lately and this one works perfectly for me. After spraying it, you get hit by a spice bomb (I mean it feels like you entered a cloud of spice, it is everywhere). Unfortunately for me, that doesn't last long, just a few short minutes before the cloud dissipates. What I get initially is something sweet I still haven't had success in completely figuring out but guess some of it is nutmeg and at this time you can smell cumin already. Barely hints of pepper if you try (and I really tried for my first time). Honestly, those first minutes are the ones I enjoy best beacuse it feels like a feast for my spice starved senses. I get a whiff of what a good cognac smells like to me, I guess it is a combination of nutmeg and something else but I'm still too new to know what combination might achieve that wonderful whiff.
After the initial spice blast, the scent calms down considerably and stays close to skin smelling still sweet but in a dry way, smoke finds it's way to the surface and if you really inhale, you can feel it's sting in your throat (that was definitely a surprise). The cumin can still be traced but maybe I feel it so strongly because I have learned the way it smells and I'm just obsessed with the fact that I can recognize it. :) Although, once you smell it, it's kind of unforgettable. ;)
The rest of drydown is smoky and sweet at the same time (in a nice woody way) and I believe the little trace of cumin that I'm obsessed with, makes it feel a bit warm to me (luckyscent described it as cashmere comfort and I would have to agree). I absolutely love it.
I think this might work good in the summer as well, but I'll let you know once summer arrives.
I was lucky enough after contacting Frapin to ask where in Croatia can this be bought, to get contacted by our wonderful new perfumery in Zagreb, Institut Parfumeur Flores, to let me know they have it. Now I have it. :)
They have many more wonderful things, that's why I'm trying not to visit too often.
Luckyscent lists the following notes: Coriander, nutmeg, hot pepper, pepper, thyme, Gaiac wood, patchouli, amber, tobacco, sandalwood - but after sensing the cumin so strongly, I looked around a bit more and found clove, cumin and cardamom listed as well. I also found that it is listed as a masculine perfume (my boyfriend is going to laugh at me again - this is I believe a third one in the last month and a half that I fell in love with and is listed as a masculine). Humph!
Ok, so this is it for the first time. Besides learning I have a thing for 'masculine' scents, I decided to buy more essential oils I never before smelled just for learning purposes (although they will eventually end up in a carrier oil).
Image: metropoliten.rs
2 comments:
Hiya. Just read your review of Caravelle Epicee and I totally agree with your assessment. This one never really spoke to me previously, but wore it today and it blew me away. I never thought cumin, but now you've mentioned it, I notice it immediately. Amazing how someone else can open you up to new thought on perfumes.ReplyDelete
I like your blog. I've started a blog myself recently. If you're ever interested in taking a look, send me an email and I'll send you the URL.
Hi Michael - thanks for stopping by. :)ReplyDelete
I noticed that too when someone points me in the direction of something I missed, suddenly it's there and I wonder how in the world did it go by me?
That's why I love perfumes - always something new to learn!
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Abortion Was the Leading Cause of Death Worldwide in 2018, Killing 42 Million People
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text: Trevor Knight, the 2014 Sugar Bowl MVP, transferred to Texas A&M for his final season of college football, where he threw 19 touchdowns and rushed for 10 touchdowns. He signed with the Arizona Cardinals as an undrafted free agent in May 2017, and is currently on the Atlanta Falcons practice squad. This Texas A&M Aggies 8x10 photo has been hand signed by Trevor Knight. Each autograph is guaranteed authentic, and includes an individually numbered TRISTAR Authentic hologram.


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[HD] Do Not Crash + Fuel Gameplay Android | PROAPK
Free Game Download: Android Google Play | APK | iOS App Store iTunes | PC Full Version | Demo | Steam | DLC |Play Online
Do Not Crash by Tap Tap
New do not crash game with more excitement and double challenge, not only avoid another car but you must not run out of fuel!
There are 2 game modes, in easy game mode you must avoiding all cars and get the fuel. And hard mode is for gamer who need more challenge, you must avoid another cars and keep an eye of the lovely cone.
[How To Play] Tap anywhere to change lanes, test your skill and response!
Beat your best of the best score,and beat all of your friends!
A really more addictive and surprisingly hard game is ready to be played! Enjoy!
Google Play: https://play.google.com/store/apps/de…
Download [HD] Do Not Crash + Fuel Gameplay Android | PROAPK
Download more Mobile Games, Free Game Apps And Games


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Liam Payne sat down with Maxwell for an interview on #MostRequestedLive to talk about his latest collab "Familiar," with J. Balvin, his solo career and lots more.
Liam confessed that his son baby twerks to "Familiar," reveals that he was touched when Shawn Mendes complimented his music and even opened up about bickering with Louis Tomlinson during their time in One Direction.
Check out Liam's full interview with Maxwell below!


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IMSAR Delivers First NSP-5 ER Synthetic Aperture Radar to a Beechcraft King Air 200 Customer
IMSAR LLC of Springville, Utah delivered its first NSP-5 ER Synthetic Aperture Radar (SAR) to a Beechcraft King Air 200 customer in May.
First introduced in September 2017, the NSP-5 ER enhances the innovative functionality of IMSAR's NSP-5 product line into an extended range, high-resolution imager for higher and faster aircraft. The NSP-5 ER's first flight in December 2017 proved successful, prompting IMSAR to proceed with integration of the NSP-5 ER onto the Beechcraft King Air 200.
Ivan Ashcraft, IMSAR's lead engineer for the NSP-5 ER, said, "Integration on the King Air 200 went very well and we are pleased see our most capable radar flying on this legendary aircraft."
Previously reserved for Group 2 and Group 3 UAVs, IMSAR increased the operating range of their low Size, Weight, Power, and Cost (SWaP-C) multi-mode NSP-5 radar. The NSP-5 ER is designed for higher-altitude operation on larger, faster manned or unmanned aircraft such as the King Air, PC-12, Caravan, and Gray Eagle. The NSP-5 ER Synthetic Aperture Radar provides these platforms with the same capabilities and low SWaP-C currently reserved for smaller UAVs at lower speeds and altitudes.
The NSP-5 ER weighs 24 pounds (10.9kg), is 58 inches (147 cm) long and consumes less than 275 watts of aircraft power. The radar has Synthetic Aperture Radar (SAR), Coherent Change Detection (CCD), Ground Moving Target Indicator (GMTI) and Maritime Moving Target Indicator (MMTI) modes.
Integration with the Beechcraft King Air 200 was performed by Integrated Surveillance and Defense, Inc. ISD is a US-based, Veteran-Owned Small Business (VOSB) that specializes in airborne and ground systems engineering, logistics, and management services to both government and commercial industries


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Marinated Fish
That's raw is called Poke, yum
At The Poke Guy
I still remember the dull clapping noise my flip flops made as I ambled across the road from the strip mall grocery store to the my spot on the beach at Shark's Cove on the North Shore. I think I made this trip at least 3 times if not more during my last vacation in Oahu. Each time I would unpack all the poke bowls I brought and hand them out to my friends. Life was simple and good – eating a refreshing, tasty, and filling poke bowl, watching the waves while being warmed by the Hawaiian sun.
If you have read my blog from the beginning, you know I have been asking for proper Poke Bowls to come Vancouver for a long time! Oahu has a special place in my heart and I would love to have something in the city to refresh my fading memories of the tropical paradise.
Prepare for a Rant on Customization
This year people seemed to answer the call with several poke shops sprouting up in the downtown area. I thought this would make for a great Food Rumble but after visiting the 3 contenders once, I couldn't bring myself to go for another round.
Customization in general is good but in the case of Poke it just creates needless long lines. All the choices presented at these eateries turn the indecisive into nervous wrecks and emboldens the anal-retentive.
At one place, I had the great misfortune to wait behind a person that wanted to micro manage everything the server placed in their order. "I want 12 edamame beans, just a bit of cilantro (umm less, less), 3 tomatoes and a squirt of sauce (well a bit more, more, no wait too much, um can you spoon that bit off?)."
The person nearly jumped out of their skin when the person assisting them added seaweed salad by mistake, and then backed up the line further when they realized they did want it (and pineapple too). My patience was tested and 35 minutes of my lunchtime was wasted away.
I can't imagine how the staff feel dealing with this on consistent basis. Those who work at the Poke places have my deepest sympathies.
About Vancouver's Poke
In the end, I realize this really wasn't a Food Rumble since there was only one eatery serving Poke: The Poke Guy. RAW FISH IN POKE IS MARINATED!!!!
Some of the Poke places are selling a California styled poke I've had in LA, which I think is more like Korean Hwe Dup Bap than Hawaiian Poke. Tasty, and I do love Hwe Dup Bap, but it's not what the surfers are eating in the North Shore and doesn't match my memories of Hawaii.
Also I have no interest in the Poke burrito. Let's be honest, they are just a customizable monster maki roll. Although I got to admit, it's a nice piece of rebranding and marketing.
The Poke Guy still wins based on Taste
Even after my first go around at the various poke places, the Poke Guy had already won in my heart simply because their offerings had more flavour and Hawaiian touches.
By default of marinating their raw fish, as per tradition, the poke was just more impactful and was the star of the dish. Another reason I enjoyed The Poke Guy was the amount of fish given was actually significant. I found the other places were more than happy to overload you with toppings but the proportion of fish you got was really low in comparison to the other ingredients.
Over a few visits, I was able to try the wild Sockeye salmon, Ahi tuna, Albacore tuna and the Lomi Lomi. For me I don't over load my poke bowl since I just want fish and rice. As a result, I just add cucumber and wakame for texture, furikake to season the rice, and potato salad.
Yeah, the potato salad is a sentimental choice since you can find it in any lunch plate special in Hawaii. It's not something you find in a traditional poke bowl, but the spud salad is a quaint charming nod to the 50th state of the USA.
For all the options, the seafood is fresh and have some diced onions mixed in, another traditional touch, along with the marinade. The salmon was listed as soaked in a Hawaiian sauce. I found it a touch spicy and salty.
The Ahi Tuna was marinated in a Shoyu concoction, which was umami, salty and had a slight ginger taste as well.
My last order was a combination of the Albacore tuna and Lomi Lomi. The local tuna was infused with the same sauce as the Sockeye salmon.
The Lomi Lomi, is the lightest of the 4 options. The salmon mixture contains small cubes of white onions and tomatoes, and no sauce. This option is refreshing but can be bland especially if you don't add any extra sauce available at the self serve counter.
Final Thoughts – I finally found a piece of Hawaii in Vancouver
After a long wait, I finally found a poke shop that evokes my cherished memories of Oahu in Vancouver. The Poke Guy is the place to go if you wanted to experience more traditional Poke without having to step on a plane.
The Poke Guy
420 Richard Street
Vancouver, BC
Telephone: 778-379-8455


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The older you get, the more important nutrition becomes. You need to be more careful about what you eat, how much you eat, and how often you are eating. With many bodily changes that go on as you age, it becomes more important to mold your diet to what benefits you the most and make sure that you are getting all of the nutrients and sustenance that you need.
Here is a guide to a healthy diet and why it is necessary and beneficial:
Your Body's Major Changes
For starters, your metabolism slows down. This is an ongoing process that continues for your entire life, but the older you are, the slower it is. This means you have to keep a careful watch on how many calories you're consuming because a slower metabolism means more will sit and turn into unwanted weight.
Secondly, your digestive system starts to change. It produces fewer and fewer fluids that are necessary for processing foods. This makes it harder for your body to absorb certain important nutrients like folic acids or the vitamins B6 and B12.
Thirdly, there are many factors that start to influence your appetite as you get older. As you start taking more medications, they can affect how hungry you feel during the day resulting in skipped meals. Your emotional health can also start to decline, and this often makes you less inclined to eat during the day and more inclined to skip a meal, which can severely damage your health.
What Benefits Does a Healthy Diet Hold?
A healthy diet can help you to ward off certain health conditions that might otherwise rule your life and what you eat. It can prevent constipation and heart problems and also keep away problems like diabetes, high cholesterol, and high blood pressure.
On top of health concerns, it also helps you to maintain a healthy weight. Having a healthy weight helps to keep self-esteem high and improve emotional problems, and it also encourages you to be more active and social.
One of the most noticeable improvements when switching to a healthy diet though is that it raises your energy level significantly and leaves you more ready to take on the day.
Dietary Suggestions
- Keep your sodium levels low. When buying foods like soup or frozen foods, compare the levels of sodium in each and try to choose the one with less.
- Hydrate. Drinking water often is not only good to keep your body hydrated and healthy, but it gives you more energy during the day. Drinking water before every meal can also help to speed up your digestive process.
- Pick whole wheat. Whole wheat is full of essential nutrients and fiber that are good for your body, so it is a good idea to make sure at least half of your grains are whole wheat.
- Eat food rich in calcium. Calcium is excellent at preserving your bone health, as well as keeping low blood pressure. You can find calcium in any dairy products, but also in orange juice or dairy supplements, like almond or soy milk.
- Eat food rich in omega 3 fatty acids. Omega 3 fatty acids are known to reduce the inflammation that can cause heart disease, arthritis, and cancer. These acids are very common in certain types of fish and can also be found in flaxseeds and flaxseed oil, as well as walnuts and canola oil.
- Protein. Protein helps to power your body and keep your muscles strong. Any lean proteins like chicken, eggs, beans, or nuts are excellent sources of protein.
- B12. Because of the changes in your digestive system, it becomes harder and harder for your body to absorb B12 vitamins. For that reason, it is important to shop for foods with B12, like cereal, or even get vitamin supplements.
- Incorporate changes gradually. Switching your diet all at once can make it more difficult to stick to it. Try working in the suggestions gradually and work up to a complete diet turn around to give your body a chance to get used to the change.
Simple Nutrition Guide
- Fruits and Veggies. These should make up about half of your plate, and you should consume approximately 2-2.5 cups of each a day. They are rich in vitamins and minerals and are perfect for healthy aging.
- Protein. To avoid only getting your protein through meats, add beans and lentils to your diet for an extra boost.
- Meats. Meats should only be about 6 ounces or less of your diet daily, whether they be chicken, red meats, or fish.
- Grains. Aside from sticking to whole wheat, it is also important to get a healthy mix of oats and oat bran in your diet, as well as nuts and seeds. For a healthy diet, you should be consuming about 4 to 5 servings of nuts and seeds per week.
- Dairy. Try sticking to low-fat dairy to help reduce the number of calories and fats in your diet. For strong bones, it is a good idea to have about 2 to 3 cups of milk per day.
- Supplements. Because of your body's changes, it can be difficult to get all of the vitamins and nutrients that you need to stay healthy. Supplements are a good easy way to get your body what you need, so you can stay healthy. The best supplements would be for calcium, vitamin D, B12, and magnesium.
Let Us Help
If you have questions regarding these or other concerns about assisted living communities in the Aurum Network, contact us at (978) 282-9551 or use our facility locator tool.


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Earlier today we suspended the user @mastodon_user_matching for being agressively spamming.
The instance itself, 2.distsn.org, is quite shady as well. It's been resumed here by @tek : https://blog.freeradical.zone/suspending-domain-2-distsn-org/
We won't suspend the instance for now but if other spammy/suspicious behavior comes from users there, we may have our first instance suspended ever.
@drzekker no, I was referring to 2.distsn.org :) Freeradicalzone just resumed the situation about 2.distsn.org well.
@href oh jeez I need to sleep lmao
@drzekker or juste more coffee. : )
welcome on soc.ialis.me btw!
@href thank you! really glad to find a leftist instance ✊
A generalistic Mastodon instance hosted in France, open to all and available since the 9 April 2017. Learn about the instance information and guidelines.


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Multiple staves but not on the entire page
I need to create a part on which SOME of the lines will include a double stave (treble/bass, as in a piano part) but the rest will be only single stave. It seems I can only do one or the other. Is this doable?
I have a similar problem - a choral piece of soloist(s), S, A, T & B & Piano (s&b) - for various segments of the score I wish to selectively vary the "voices" which are displayed...
I have tried the "Hide empty staves" with no success... pls - have I to write the whole piece and then remove the empty staves? - surely there is an easier solution? - I would be greatful if someone could point me in the right direction! - Thank you.
In reply to I have a similar problem - a… by Bebbspoke
The idea behind "Hide empty staves" is to hide staves with no notes on them AFTER the score is entered. Once you're finished entering the score, if you have a staff with, for example, one measure at the beginning or end of a staff for the Tenor, then you need to adjust the systems so the measure will move. The most likely ways to do this are using system break (from the breaks & spacers palette) or using the { to reduce the width of some of the measures.
If you have a long section without one of the voices and you just don't want to see it for a while, use i to open the instruments dialog and uncheck visible, just remember to check it when you finish entering the score.
One further note, it's advisable to enter the score in continuous view so the layout does not continually change and the view will jump around much less. After the score is entered, worry about how it will look on pages for printing.
I had not known of 'hide empty staves' until the responses to this post. It worked fine for my purposes, although the process does seem a bit convoluted... Thank you for the assistance!
In reply to I had not known of 'hide… by Neil the K Veg
You get used to how it works after using it a few times.
In reply to You get used to how it works… by mike320
May be one will get used to it (eventually)... but a query in a similar situation; - pls, how does one ADD further staves to an existing score - e.g. to edit to include a descant stave? - thank you.
In reply to May be one will get used to… by Bebbspoke
To add a staff see: https://musescore.org/en/handbook/create-new-score#change-Instrument-se…
Above if you're looking for creating an ossia, here is a "how to": https://musescore.org/en/node/46236
In reply to May be one will get used to… by Bebbspoke
If you just want to add another stave (e.g. Descant, Bass 2), then use "Edit > Instruments..." and choose your extra voice or instrument. After that you can move the new stave up to the required position on the score page.
In reply to @Bebbspoke… by DanielR
Daniel et al,
Thank you all for your suggestions & methodologies - much appreciated!


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Applications for the NSFAS funding of the 2020 academic year are now open.
CLICK HERE: 2020 NSFAS Applications
The below link is a step by step Online Application Process video.
Link: https://www.youtube.com/watch?v=sBM100Rc3as&feature=youtu.be&t=224
You will need the following to complete your funding application.
When and how to apply for NSFAS?
Online applications (www.nsfas.org.za) from the beginning of August to end of November each year
- Communication is via cell phone, applicants are advised to keep their cell phones
- NSFAS call centre number 0860067327
- Consent form needs applicants and parent/guardian signatures.
What you need to apply for NSFAS?
Certified copies of the following documents
- SA identity document/card or and unabridged birth certificate
- ID's of parents/guardian or death certificates (where applicable)
- ID's of each person living with you in your home
- Pay advice/letter of employment/pension advice ( not older than 3 months)
- If you have a disability, please download the disability Annexure A and fill it in


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Michael Shipma Staff Writer The Troy men's basketball team lost its past two contests, with a road loss to Texas State 67-61 and a loss to Georgia State 75-64 in its final home game. With the loss to Georgia State, the Trojans (10-18, 5-14 Sun Belt) have been eliminated from having a spot in the Sun Read MoreRead More
Women's basketball extends winning streak to seven games
Wally Pendergrass Staff Writer The Trojans' women's basketball team extended its win streak to seven this week, while senior forward Ronita Garrett picked up another Sun Belt Conference Player of the Week award. Garrett, who also was named CollegeSportsMadness.com's Sun Belt Player of the Week, had two more double-doubles last week in Troy's two wins. She Read MoreRead More
Men's basketball snaps Georgia Southern's win streak
Michael Shipma Staff Writer Troy's men's basketball team split its last two games from last weekend as it continued its road success this season with a win over the Sun Belt's top-seeded team, Georgia Southern, 65-62, but lost at home to UALR by a score of 63-58. The Trojans (10-16, 5-12 Sun Belt) dropped to last Read MoreRead More
Women's basketball steaks its claim
Wally Pendergrass Staff Writer The Troy women's basketball team grabbed a pair of wins this past week and a nice steak dinner, courtesy of John Hartwell, Troy's athletic director. Hartwell announced on his Twitter account Thursday, Feb. 12, that he would provide a steak dinner to any team that defeated rival South Alabama. The women's basketball Read MoreRead More
Women's basketball reaches triple digit score
Wally Pendergrass Staff Writer The Troy women's basketball team hit triple digits for the first time this season in a win over Appalachian State, after losing earlier in the week to Arkansas State. The Trojans faced the second place Red Wolves in Jonesboro, Arkansas, on Thursday, Feb. 5, where they were unable to overcome a first Read MoreRead More


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May 01, 2008 at 10:01am
Congratulations to Staff SGT "P" John K Mayne on his recent fly fishing catch. While fishing yesterday April 30, 2008 on Calcasieu Lake with Capt John Saucier of Calcasieu Charter Service, SSGT"P" Mayne caught a 6.91# speckled trout. The catch, which should garner 7th place in the LOWA LA Fly Fishing records is being submitted for approval.


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Apple iOS 10.3.1 is now available for iPhone, iPad, and iPod touch. The latest update brings WiFi fix as well as other bug fixes and performance improvements.
The vulnerability that it fixes was first spotted by Gal Beniamini of Google's Project Zero, and it allows someone to "execute arbitrary code on the Wi-Fi chip". Apple says that it used improved input validation to fix a stack buffer overflow.
Recently, Apple released iOS 10.3 with Find My AirPods, CarPlay improvements, Apple's new filesystem, and more. Check out what's new in recently released iOS update software.
New in Apple iOS 10.3 for iOS:
- Find My AirPods added to Find My iPhone app
- Siri support for cricket scores from Indian Premier League and International Cricket Council
- Safari support for Reduced Motion preference
- Prominent user security section in Settings app
- iOS 10.3 uses new Apple File System (APFS) which may free up some space
- Podcasts app has a widget like Music app, same app design
- New system level way for developers to request app rating, opt out option in Settings
- CarPlay status bar has persistent quick access to media, communication, and travel apps for quick switching without accessing the Home screen
- CarPlay gains quick access to albums from songs in Music, new Up Next screen
- Weather data in Maps app now has 3D Touch forecast
Check our update and download Apple iOS 10.3.1 for iPhone, iPad, and iPod touch.


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My Cambodia
Siem Reap
♥ For a succulent steak, Nest.
♥ For mouthwatering salmon, Abacus.
♥ For refined Khmer, Sugar Palm.
♥ For homestyle Khmer, Khmer Kitchen.
♥ For American fare, Central Cafe.
♥ For breakfast, Common Grounds Cafe.
♥ For salad, Cafe de la Paix.
♥ For fusion & honeycomb ice cream, Aha.
♥ For croissants & pastries, Boulangerie.
♥ For (gluten-free) dosas & South Indian, The Indian.
♥ For happy hour, the FCC.
♥ For the best signature cocktails, like the Lemongrass Collins, Miss Wong.
♥ For mojitos and ambiance, Art Deli.
♥ For wine & tapas, Picasso.
♥ For rowdy nights (buckets & dancing on tables), Angkor What?.
♥ For quiet conversation, Little Pari.
Phnom Penh
♥ For smoothies + organic fare, Naturae.
♥ For gluten-free pasta, The Living Room.
♥ For breakfast, The Shop.
♥ For Mexican, Casa Lika.
♥ For Japanese tapas (try the ribs!), Yumi.
♥ For cupcakes (including a gluten-free cupcake!), Bloom.


text: Home News Work club opens in Runcorn Print page Work club opens in Runcorn 17.01.2014 Locals offered freee training in how to use the web to search for jobs A NEW service to help people find work and training is opening in Runcorn amid fears that local people are being left behind by the digital revolution. The Castlefields Work Club will focus on helping people use the internet to take advantage of job opportunities, offering support on everything from searching for jobs and building up CVs to applying for grants and accessing further education. Plus Dane neighbourhood engagement officer Jeff O'Carroll, who is co-organising the sessions with Jane Smith from LHT, said: "So many things – including job adverts and benefit payments - are moving on-line, so it is vital that people get to grips with the internet. "These drop-in sessions will give people the chance to learn the skills they need to look for work on the web and access all the training and grant opportunities that are out there. "It's all about offering support in a friendly, non-pressured way so people can find out what employers are looking for, build their confidence and stay in touch." The club, in Castlefields Community Centre, opens on Friday, January 25 and help will be available for anyone who drops-in from 1-3pm each Friday. Those who are interested are encouraged to attend the first session, which will outline all the help that is on offer. It is estimated that some nine million people in the UK do not have access to the internet despite estimates that more than 75% of jobs require some familiarity with computer use. Furthermore, from April this year benefits claims will start to move on-line, leading to fears that people who lack internet skills will lose their cash. And according to the National Housing Federation, people who pay their bills through the internet can save on average £560 per year. The support, which is all free of charge, is offered by staff from Neighbourhood investor Plus Dane Group, Liverpool Housing Trust, Riverside College, National Career Service and others. To find out more, call Jeff O'Carroll at Plus Dane on 01928 706821 or Jane Smith (LHT) on 0151 7082410. Back to top


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Aston, PA Pregnancy CareSee how Dr. David DeFries can help you
Pregnancy is a time of exciting changes, but many women experience back pain and other aches and pains during pregnancy. Many hormonal changes occur during pregnancy, and this can loosen ligaments in the spine and pelvis, causing pain.
Chiropractic is a safe and effective way to reduce the discomfort during this important time in your life.
At Dr. David DeFries Chiropractor, we've helped many women in Aston, PA have a pain-free pregnancy.
Watch our video on pregnancy and chiropractic, and then give our office a call at (610) 494-0412 to see how we can help you be healthier and more comfortable!


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We have been touring across the world since the beginning of the year, participating in several IT security events. While our main goal is to educate organizations–amid rising cybercrime– to reinforce their information systems by adapting to our risk-management solutions, we are also meeting with Chief Information officers (CIOs), Chief Information Security Officers (CISOs), and audit and compliance officers.
One-to-one meetings help us in understanding IT security needs. As an IT security provider, however, we must tell you that it is very heartening to find that organizations across all industries, have shown increased awareness towards cyber-security.


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Daily Watch for the week of November 19th – November 26th, 2017
From 500 Watching Points by Gilbert Carpenter
307 — WATCH lest, when Christian Science demands gratitude from its adherents, you believe that it should be for effect. Gratitude for effect is the first step the infant in Science is capable of taking; but progress should soon bring him to gratitude for cause.
When a child is given a gift, it becomes so engrossed in it, that it forgets to thank, or even remember, the donor. It has to be reminded to do so. God's gifts are given to man in order that they may be perpetual reminders of Him, and not an occasion to forget Him in one's absorption in, and gratitude for, the gifts.
It may be said that God never sends man gifts; He brings them! Man should never become so absorbed in the gift that he loses sight of the presence of the Giver. Gratitude is the means whereby we remain perpetually conscious of God's presence, by seeing Him as the source of every good gift. When we are grateful for effect, if that gratitude is metaphysical, our thought will naturally turn to cause. Then we will be in no danger of becoming so enamoured of effect, that we lose sight of cause.
To The Watchers
from Watches, Prayers, and Arguments, as given by Mary Baker Eddy, page 49
"Hear, O Israel, for the Lord, our God, is one God."
You are not to come in your own name to pray.
You are not to control any mind.
You are to come only in the divine strength, and know that God will rule and does, and that hypnotism and evil minds cannot, and do not, control men or governments.
All power is God, good.
This is my only formula to Christian Scientists for prayer, and God will give you faith that will remove mountains.


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City of West HollywoodHome Menu
Popular Searches
COVID-19 Eviction Moratorium
Tenant Template Letter + Factsheet
Re-registration of Tenancies:
Re-registration of a tenancy is now completed online via the new Online Landlord Service Portal. Landlords log on to register the new tenancy in the online portal and tenants receive an email to verify the submitted information electronically.
For more information about this process, visit our Online Landlord Service Portal information page.
Notices to Increase Rent
- 30-Day Notice to Increase Rent (For Increases Effective September 1, 2019)
- 60-Day Notice to Increase Rent Section 8 (For Increases Effective September 1, 2019)
Relocation Fees
General Tenant Forms
Security Deposit
- Security Deposit Interest - The interest rate for security deposit interest is 0% and no interest needs to be paid on deposits held in calendar year 2018.
Hearings & Appeals
Landlords/Property Owners
- Landlord Forms
- Net Operating Income (NOI Packet) (Upward Rent Adjustment Application)


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18 Result(s) for All Products > Mental Health and Co-occurring Disorders|Client Resources
Results 1 - 18 of 18 Prev | Next
|Zoom image
Setting and Attaining Goals Workbook
Setting and Attaining Goals, part of the Personal Growth segment of Living Skills, empowers clients to live proactive lives by setting clear, attainable, measurable goals that enhance personal growth and success. The workbooks contain exercises to help participants revisit what they learned, while also diving deeper to apply the concepts to their own lives.
Item: 7147
Workbook, 8-1/2 x 11, 32 pp.
Ending Our Resentments Workbook
Workbook exercises help clients identify and defuse resentments.
Item: 5389
Workbook, 32 pp.
Assertiveness Workbook
Practical Skills for Positive Communication
Help clients learn the winning formula for effective communication. Covers the four basic communication styles with an emphasis on assertiveness.
Item: 1164
Workbook, 36 pp.
The Twelve Steps and Dual Disorders Workbook
A Framework of Recovery for Those of Us with Addiction & Emotional or Psychiatric Illness
A gentle, spiritual, and supportive approach to strengthening recovery from co-occurring disorders.
Item: 1553
Workbook, 48 pp.
Search for Serenity
This classic book describes some of the practical ways to replace misery with serenity and is a helpful guide for anyone seeking peace of mind.
Item: 6620
Paperback, 152 pages
Spanish Ending Our Resentments Workbook
A Hazelden Recovery Issues Workbook
Workbook exercises in Spanish help clients identify and defuse resentments.
Item: 5743
Spanish translation, 24 pp.
Overcoming Negative Thinking
Johnson Institute Recovery Series
This pamphlet focuses on helping those in recovery create positive beliefs about self.
Item: 3251
Booklet, 32 pp.
The Twelve Steps and Dual Disorders
A Framework of Recovery for Those of Us with Addiction and an Emotional or Psychiatric Illness
A gentle, spiritual, and supportive approach to strengthening recovery from co-occurring disorders.
Item: 1519
Softcover, 5-3/8" x 8-3/8", 112 pp.
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Letting Go of Shame
Understanding How Shame Affects Your Life
As we identify shame and use recovery skills to work through it, this book explains the emotion of shame and its impact on our self-image and relationships.
Item: 5082
Softcover, 228 pp.
A Guide for Adults with Co-occurring Disorders
Hazelden Classics for Clients series
Essential reading for clients in recovery from addiction and anxiety or mood disorders, this informative pamphlet lists the signs and symptoms of these disorders.
Item: 7309
Pamphlet, 36 pp.
Living with Co-occurring Addiction and Mental Health Disorders
A Handbook for Recovery
Drawing from an evidence-based program by internationally recognized pioneers in the integrated treatment of co-occurring disorders from the Dartmouth Medical School, Living with Co-occurring Addiction and Mental Health Disorders is a handbook designed to inform and empower those with a substance use problem and a mental health disorder.
Item: 2943
Softcover, 200pp.
Assertiveness Facilitator's Guide
Practical Skills For Positive Communication
Help clients learn the winning formula for effective communication. Covers the four basic communication styles with an emphasis on assertiveness.
Item: 1163
Facilitator's Guide, 68 pp.
Letting Go of Stress CD
Achieving Serenity with Guided Imagery and Progressive Relaxation
Letting Go of Stress guides clients through a progressive relaxation of the whole body that induces deep and refreshing relaxation through pleasant imagery, a soothing voice, and calm, languid music.
Item: 2747
Audio CD, 28 min
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Blind Devotion
Survival on the Front Lines of Post-Traumatic Stress Disorder and Addiction
One woman's startling firsthand account of her struggle to protect her children while facing the man she married, a combat veteran plagued by addiction, rage, and depression born from PTSD.
Item: 3996
Softcover, 348 pp.
|Zoom image
Addiction Basics
Understanding the Disease
Ideal for people who are wondering if they (or a loved one) may have a problem. Addiction Basics dispels the myths surrounding the disease. Industry experts and people in recovery provide insights in their own words, sharing a message of truth and hope.
Item: 3488
DVD, approx. 90 min., and CD-ROM
Understanding Suicide and Addiction Pamphlet
Part of Hazelden's Co-Occurring Disorders Series
This brief, easy-to-read pamphlet provides information on a variety of topics related to suicide and addiction, treatment, and recovery. It's a helpful take-home tool for clients and family members to use between sessions.
Item: 2166
Pamphlet, 56 pp.
|Zoom image
The Hazelden Basics Video Series
One of each: Addiction Basics, Treatment Basics, Recovery Basics, and Family Recovery Basics
Includes Addiction Basics, Treatment Basics, and Recovery Basics video programs.
Item: 5810
4 DVD and CD-ROM Sets
Emotions Anonymous Softcover
This is the basic text of the Emotions Anonymous fellowship, based on the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. Included are personal stories offering hope of recovery from feelings of emptiness and low self-esteem.
Item: 6486
Softcover, 251 pages
Results 1 - 18 of 18 Prev | Next


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Baghdadi: Pronounced Dead Many Times
The Islamic State supremo Abu Bakr al-Baghdadi, who President Donald Trump on Sunday confirmed was killed during a U.S. military operation in Syria, had been announced dead several times since 2014. Here is a recap:
In November 2014, rumors circulate that Baghdadi has been wounded or killed in air strikes targeting a rally of IS leaders in Mosul, Iraq. The Pentagon says it is unable to confirm the reports.
On November 13, the jihadist group seeks to scotch the rumors, releasing an audio recording it says is of Baghdadi.
In October 2015, Iraqi forces claim to have struck a convoy carrying Baghdadi in an air raid near the Syrian border but say his fate is unknown. Local former security personnel reportedly say he is "seriously wounded", but IS releases an audio message on December 26 purporting to be the leader.
On June 16, 2017 the Russian army says it is seeking to verify whether Baghdadi was killed when its warplanes hit the group's leaders in a night raid in Syria in May. Washington, which has a bounty of $25 million on the leader's head, does not confirm the reports.
In July that year, the Britain-based Syrian Observatory for Human Rights says it has information from IS leaders in Deir Ezzor province who have "confirmed" the death of Baghdadi.
On August 31 2017 a senior U.S. general says Baghdadi is probably still alive and likely hiding in the Middle Euphrates River Valley that stretches from Syria to Iraq.
The last apparent video of Baghdadi, nicknamed "The Ghost", is released by IS in April this year, the month after the fall of the self-proclaimed IS "caliphate". It is Baghdadi's first purported appearance in five years.


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Harley-Davidson To Move Some Production Overseas
- Jun 26, 2018
- Views : 1649
It's turning out to be a bad week for Donald Trump. Just days after Harley-Davidson announced that it'll be shifting some of its production overseas, fellow old-school cruiser manufacturer, Indian Motorcycles, has announced that it too is considering moving production to Europe, possibly Poland.
According to reports, the bike manufacturer's parent company, Polaris Industries, is considering a move from Iowa to Poland because of the retaliatory tariffs imposed by the European Union on products made in the United States and shipped to Europe. According to the new regulations, all motorcycles with an engine capacity above 500cc will now attract a 25 per cent import duty. Considering the fact that Indian's entry-level motorcycle, the Scout Sixty, packs a 999cc V-twin motor, you might see where the problem lies.
In a statement, the company said, "Polaris has been supportive of the administration's pro-growth agenda, such as tax and regulatory reform that promote a robust economy and global competitiveness for all US manufacturers. However, the escalating trade war has the potential to erase the benefits Polaris received and the recent EU retaliatory tariffs have required us to expend time, energy and resources to evaluate mitigation plans, including the possibility of moving production of the Indian motorcycles that are destined for Europe from Iowa to our facility in Poland."
"The growing impact of this trade war is increasing the costs for our vehicles," the statement went on to say. "We continue to examine various options for managing these cost increases from both the tariffs and the domestic materials pricing."
The new tariffs are expected to cost the company around $15 million this year. Harley-Davidson too faced a similar predicament, forcing it to shift production to overseas markets. If Indian Motorcycles moves its production to Poland, expect the company to shut down one of its eight manufacturing facilities in the United States.
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Scout Sixty - Find Offers in your City
Harley-Davidson To Move Some Production Overseas
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Indian Scout Sixty: Road Test Review
The Harley Iron 883 Is Now More Expensive


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2-11-1 Kyobashi, Chuo-ku, 104-0031 Tokyo, Japan Show on the map
- WiFi
- Air conditioning
- Business
Excellent location
Choose your room
With a stay at Sotetsu Fresa Inn Tokyo Kyobashi in Tokyo (Nihonbashi), you'll be minutes from National Film Center and Pen Station Museum. This hotel is close to Tokyo Imperial Palace and Tokyo Tower. Pamper yourself with onsite massages or make use of the other amenities, which include complimentary wireless Internet access. Featured amenities include complimentary high-speed (wired) Internet access, a computer station, and complimentary newspapers in the lobby. Make yourself at home in one of the 160 air-conditioned guestrooms. Conveniences include desks and blackout drapes/curtains.
Check-in and check-out
Check-in starts at: 15:00
Check-out ends at: 10:00


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Sorry for the late post but here are some of my favorite photos from January.
(01/02/19) A Stockton firefighter battles fires in 2 large dumpsters full of cardboard to be recycled at the Goodwill facility on Market and Grant streets in downtown Stockton.
(01/09/19) American Marital Arts Academy students Nikki Jones, left, and Mark Feaver take advantage of a break in the rainy weather to practice the Israeli martial art of Krav Maga on the basketball court at Nelson Park in Stockton.
(01/11/19) Delta College's Dondre Gray, right, fights for a loose ball with America River College's Parker Haven during a men's basketball game at Delta's Blanchard Gym in Stockton.
(01/17/19) Former Pacific basketball great Dell Demps, right, is hugged by former head coach Bob Thomason during a ceremony retiring Demps' jersey at half time of Thursday's game between UOP and the USF Dons at UOP's Spanos Center in Stockton.
(01/19/19) Seth Peoples of Elk Grove, holds his 3-year-old daughter Brooke up to a telescope to get a view of waterfowl at the Ducks in Scopes event at the Cosumnes River Preserve near Thornton. The birding event, put on by the preserve and the Nature Conservancy, featured telescopes for viewing the wildlife and volunteers to answer questions.
(01/21/19) Stockton Heat's Mike McMurtry, left, fights for the puck with Colorado Eagles' Josh Dickinson during an AHL hockey game at the Stockton Arena in downtown Stockton.
(01/29/19) Taking advantage of the temperatures in the mid 60s Julze Mannon, top, and Aaron Guyton, both of Stockton, alternated jumping over one another as the other did a plank while doing a cardio work out at the Weber Point Events Center in downtown Stockton.
(01/30/19) Lodi Garden Club member Janet Hauser of Lodi uncovers a large concrete "L" in a flower bed while volunteering her time to clean up 2 wildflower gardens at Lodi Lake in Lodi. Members of the club already clean up the area at the entrance to the park, as well as The Rose Garden at Micke Grove and around Hutchins Street Square. Hauser volunteered to clean up and reseed the flower beds.
(01/30/19) Lodi goalkeeper Julian Lopez, bottom makes a a save while Tokay attacker Jordan Baumback, left, and Lodi defender Brendon Duran leap over him during a Tri-City Athletic League soccer game at Tokay in Lodi.
(01/30/19) Lodi's Edgar Lopez, left, and Tokay's Eduardo Guillen fight for a header during a Tri-City Athletic League soccer game at Tokay in Lodi.


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Definition of Neutron
a particle in a nucleus, made of quarks, that lacks an electric charge and has a mass comparable to the mass of a proton
Examples of Neutron in a sentence
Unlike a proton which has a positive charge, a neutron doesn't have any charge. 🔊
A neutron and proton are comparable in mass, and together, they compose the nucleus of an atom. 🔊
While an electron carries a negative electrical charge, a neutron is neutral. 🔊
The hydrogen atom is the only atom that doesn't contain an uncharged particle known as a neutron. 🔊
The difference between the mass of a proton and neutron is only fractional. 🔊
Other words in the Science category:
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Hi, there,
i downloades the latest version 1.3.110. Main problem: it wil start in a very small screen, wil not expand to full screen, wil not show any information in that screen (no text at all, no graphics). I do hear the tutorial voice, but since I do not see anything except a small red screen with a yellow line in it I can't use this software.
Further information: OSX 10.5.7, build 9j61, iMac 24"
Anubody who has the same or similar problem?
Fof 1.3.110, OSX 10.5.7, will not work
Help center. Members helping members
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- Before posting in this section please make sure your question has not already been answered:
- Read the FAQs and stickied topics. In particular: /******READ THIS POST BEFORE POSTING IN THIS SECTION!******\
- Visit the Wiki: http://fretsonfire.wikidot.com/
- Please try to search the forums before posting
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- For general help, visit the project's Wiki: http://code.google.com/p/fofix/w/list
- Problem running FoFiX from git? Ask ALL your questions in the FoFiX forum
This topic is 10 years and 11 months old. Instead of replying, please begin a new topic, or search for another related topic that may be more suitable.
5 posts • Page 1 of 1
I'm not emo, I swear
- mydeepestdream
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Re: Fof 1.3.110, OSX 10.5.7, will not work
New version = Not good for Mac.
Re: Fof 1.3.110, OSX 10.5.7, will not work
If that version is no good than what version is, and where can I get it?
Re: Fof 1.3.110, OSX 10.5.7, will not work
The good version of Frets on Fire is 1.2.451, but for Macintosh you will probably need RF-Mod 4.15
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Re: Fof 1.3.110, OSX 10.5.7, will not work
I recompiled 1.3.110 and it should work on Leopard 10.5.7. I have a link in my signature. I also have 1.2.451 with rfmod if you want to use that version. Both work well, but I'd suggest FoFiX since it has the most features and is still being developed.
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About Author :
M. L. Ahuja is the author of 45 books, including the 5-volume 'Encyclopedia of the World Today'. He is the recipient of 'Janseva Sadbhavna Award', 'Bharat Gaurav Award', 'Rajiv Gandhi Rashtriya Ekta Samman', 'Lifetime Achievement Award' and a 'Gold Medal'.
About Book :
Sanskar is the process of transforming a person into an ideal and outstanding personality by eradicating or controlling the negative mental tendencies existing in one's life. This is done by inculcating human values and qualities to make the person more dynamic, discreet, duty conscious and responsible towards himself as well as family and the society. This book is an exposition of the principles enunciated in the Hindu scriptures - it provides guidelines for young girls and boys on the threshold of conjugal life. Readable by all, it needs to be read by parents for inculcating values among their children to carve an ideal approach in life.


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When you work on a project, teams would typically follow the common template for product or service creation. First, requirements are gathered—who will need the product, what needs to be included, etc. Next, the product design is created. After the design is approved, implementation starts. Once the necessary parts are completed, it is tested for defects. Once all tests are passed, the product is finally deployed. Maintenance would usually follow.
For small project the above process would work out fine. However, majority of applications being developed at the moment are far from small. It is not uncommon that along the way, problems arise. For example, after months of development and during the testing phase, a critical issue appears that affects a large part of the product. Thus, a design overhaul and further requirements are needed. Thus, the process is back to step one and after some month, a product is yet to be delivered.
It is due to similar issues that alternative approaches to project management are being established. In one of these approaches, a deliverable is expected at short intervals. Instead of waiting for months until the whole product is deployed, deliverable components undergo the whole process, from design to testing, in just a short period. This gives some room for flexibility when changes, whether expected or unexpected, occur. For example, there is room for changes in requirements for features that are yet to be developed. All these are being handled by self-organizing and cross-functional teams. This is the agile way of handling product development. Agile development itself has multiple variants. One of these is the Scrum methodology. Rugby enthusiasts may know scrum as a play where strong players work together at the start of the play to get the ball. In a similar manner, under scrum, team members work together to achieve the team goals.
There are a few roles to take up in Scrum. People who are interested in the product being developed are referred to as the stakeholders. A Scrum Master would ensure the values, practices, and rules of scrum are being followed. A Product Owner is the primary person who communicates with the stakeholders and takes care of documenting their needs. Finally, the scrum team, which would be composed of 5 to 9 members, would be given full authority to do whatever it thinks will help them succeed in completing the product.
Among the characteristics of scrum is transparency which is demonstrated in several activities and documents being made throughout the process. The Product owner takes care of the Product backlog which contains the desired features or functions that the stakeholders want. The product backlog is dynamic in that it is regularly updated depending on the requirements for the product. The product backlog is made visible to the scrum team for them to pick up items that can be included in the sprint.
A sprint is essentially a time period for a product iteration to be delivered. Scrum coaches suggests a sprint lasting for one to two weeks. The team agrees on a list of criteria to be fulfilled for the planned deliverable to be considered as done. This called a definition of done.
The items taken up during this period are documented in the Sprint Backlog, which are selected items in the Product Backlog that are broken down to smaller tasks. During a sprint planning meeting, the team gives an estimate on how much time or effort each tasks need before they are completed. Throughout the sprint, estimates are plotted against the actual effort on a burndown chart to gauge the velocity of the team in completing the product increment.
Every day during the sprint a Daily Scrum is conducted which is essentially a short meeting, usually lasting for 15 minutes where members of the team indicate what they are able to do in the previous day and what they intend to do for the day. Furthermore, it is in this meeting that they raise any impediments they encounter in their tasks. The Scrum Master assists in eliminating these impediments.
It should be noted that under scrum, the team is shielded away from the external influences. Any propositions from the stakeholders do not have to go directly to a member of the team but instead should reach only the product owner who in turn updates the product backlog to accommodate this requests.
At the end of the sprint, a sprint review is conducted where the team conducts a meeting with the stakeholders. The product increment is presented to the stakeholders who in turn assess it. In this meeting the team informs the stakeholders its experience in creating the product increment. The stakeholders then make a decision on the next steps to do.
Aside from having the sprint review, the team also makes an internal meeting to discuss among themselves ways on how to improve the processes. Called a sprint retrospective, this meeting should expose the things that the team should stop doing, those that they should continue, and processes that they think can improve their way of work. Scrum is characterized by inspection and adaptations. Through activities in the sprint such as daily scrum and sprint retrospective, information can be gathered and based on it, the team makes necessary adaptations, such as adjustments or improvements to the processes.
Like any other project management methodologies, Scrum can be applied in various situations, not just in software development. However, it also has its share of drawbacks. Inaccurate estimates during planning can lead to fewer items delivered than expected. Too much flexibility can cause uncontrollable changes in the agreed-on scope of the project.
It may take time, perhaps a few sprints, for a team to fully reap the benefits of scrum. While scrum may not be perfect, its advantages over traditional methods far outweighs its disadvantages.


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Six Reasons Why We Are the Best Grandparents Rights Law Firm in Sacramento Ca
Our Family Law attorneys are experienced family law courts in your area. There is no substitute for local experience and knowledge of local legal strategies. We are present and defending cases in your area every day of the week.
Our fees are affordable and the most affordable on the market. In addition, our attorneys work hard to resolve your matter efficiently, in a way that ultimately saves you money in a timely manner.
Our family attorneys fight hard to get our clients the results they need. We tailor our representation to seek great results that make sense for our clients under their particular circumstances.
All of our Attorneys love practicing family law and care deeply about their clients. This reflects in everything they do. In family law, having an attorney who cares enough to work hard and fight for you, makes all the difference.
Our attorneys make themselves accessible to their clients. Our phones are answered by a live person from 8:00AM to 5:00PM PST, Monday through Friday. Feel free to give us a call at any time for a Free Case Evaluation or questions at (800) 968-5313.
Our attorneys are skilled family law practitioners. We practice family law exclusively in your area.
Grandparents Rights Attorney in Sacramento, California.
Grandparents are known for their loving, caring spirits and their tendency to spoil and encourage their grandchildren throughout their lives. However, when divorce, separation, or other harsh circumstances threaten their relationship with their grandchild, heartache is inevitable. That is why Schank & Associates are passionate about grandparent's rights in Sacramento. We want to help you persuade the judge that keeping your bond with your grandchild and being granted visitation rights is in that child's best interest. Thus, we are prepared to not only guide you through the paperwork for grandparent's rights and the complicated court procedures, but also to step into the courtroom with you as your passionate advocate. Below we outline some general information on how to file for grandparent's rights in California. However, please call us for a free consultation to obtain specific legal advice, since this information may not apply to your individual situation.
What Rights Do Grandparents Have in California?
Unfortunately, grandparents do not have any visitation rights in California unless they are specifically granted to them by the Sacramento courts. Thus, grandparents must petition for grandparent's rights in order to be able to visit their grandchildren when one of or both the parents deny them visitation. This is why it is so important to have a skilled attorney who knows about the process of requesting grandparent's rights in Sacramento to help you.
Can Grandparents "Sue" For Visitation Rights in California?
In other states, filing for grandparents rights is called "suing" for visitation rights. However, this is not the case in California. Rather, you petition for visitation rights in the court. Grandparents can only request visitation rights when the parents are not together anymore. Most often, grandparent's rights become an issue during a divorce or legal separation. However, there are some cases in Sacramento county where grandparents can request rights outside of divorce or legal separation. For instance, if both parents are still married but one parent doesn't want the grandmother and/or grandfather to see their child, then the grandparent(s) can still request rights if the other parent supports the petition. If the child has been adopted by a stepmother or stepfather, the grandparents can also request rights. When one parent is deceased or their whereabouts are unknown grandparents may also ask to maintain contact with their grandchildren. To see if you are able to apply for visitation rights for grandparents, contact one of our Sacramento lawyers. Whatever the circumstances may be, you must always prove that it is in the child's best interest to have their grandparents visit them. This means you must provide a persuasive argument to the judge as to why they should grant you these rights.
Grandparent's Visitation Rights Through Mediation
Although not always possible, grandparents do have the option of holding a mediated negotiation session with the child's parents to request visitation rights. This can have many benefits in some circumstances. It can allow you to resolve your differences and work towards a solution that benefits the child. The court will often give the parents' decision much more consideration, so having one or both of them agree to grant you visitation rights would be ideal for your legal protection. If you convince them to allow you to see your grandchild, you can then work out a visitation schedule together. As either your mediation attorney for grandparent's rights or as your personal lawyer, we can help defend your rights, enable a respectful discussion where your voice will be heard, and give you the confidence you need to advocate for yourself. Know that we can only work as either an unbiased mediator for both you and the parents or as your personal attorney during mediation sessions hosted by an alternative mediator. We cannot work as both. Contact us to discuss your options regarding mediating grandparent's rights cases.
Filing for Grandparent's Visitation Rights in California Courts
We know that mediation does not always work, and sometimes you must go to court to request grandparent's rights from a judge. The process of requesting grandparent's rights can be daunting. However, we have successfully guided many concerned grandmothers and grandfathers through the steps countless times before. Thus, you needn't fret over the details or legal jargon – we will always be there to answer your questions and clear up any confusion. Before you request grandparent's visitation rights in court, you must already have a case open. You can pursue visitation as a tangential issue during the child's parents' divorce or separation, or if a restraining order has been put against one parent, or if a request for child support or custody has been issued from either parent. However, if there is no case open concerning the child and/or his or her parents, you must open a case for grandparents' rights specifically. There is no form for this in California. Sacramento county handles grandparent's rights different than other counties, so seeking legal advice local to Sacramento is imperative. Thus, call us for a free consultation to see whether you need to open a case and how to do so or to see if the case that is already open allows for a grandparent's rights petition.
Forms for Grandparent's Rights in Sacramento
Once you have determined whether or not you need to open a case for grandparent's rights, you can move on to the actual petition for visitation rights. There is one main form for grandparent's visitation rights in Sacramento, California that our attorneys will walk you through. The paperwork you need to provide for grandparent's rights is incredibly important, as this will be the foundation on which the judge makes his decision. If you fill out any details incorrectly or your case is not compelling enough, you may miss your chance to advocate before the judge. Thus, we will help you pinpoint the exact details that showcase the value of your relationship with your grandchild. This could include anything from specific examples, research, the child's own testimony, or more. Even the way in which you word this can sway the judge's decision, so even if you do not wish your lawyer to help you write it, allow us to review it before you submit it. That way, even if the parents are against you, you can persuade the judge that it is in your grandchild's best interest to allow the relationship between you two to flourish.
What if the Custodial Parent is Against the Petition for Grandparent's Rights?
Sometimes the judge will grant only one parent full legal and/or physical custody of the child, and that parent may be against your petition for grandparent's rights. However, if this is the case, do not lose hope. Even if they have full rights over the child, they cannot limit the visitation rights granted to you by the judge. This simply means you must fight even harder and make your case that much stronger. This is especially true if your son or daughter was deemed unfit and not granted custody of their child. Then it is all the more imperative that you recruit a vigilant and persuasive family law attorney for your grandparent's rights case in Sacramento. We believe that every loving grandparent should be involved in their grandchildren's lives, and we will fight for that belief every step of the way.


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This is the official newsletter of the wiki
Recently, on Inside Your Mind WikiEdit
Dreamland gotten its new logo. We have a vision that many users will be joining Inside Your Mind Wiki. And one more co-writer is needed for Dreamland. And the new user,Red011 created a new series named My League Of Football.
This is the Gallery of the week maybe more pictures may be added next week.
Community content is available under CC-BY-SA unless otherwise noted.


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Naturepedic Organic Cotton Crib Mattress
Naturapedic is a company that focuses on the health and safety of your little one. The Classic 150 crib mattress is made of organic cotton material balancing firmness and comfort for your little one. An excellent choice for parents that want safe and superior comfort for their babies.
- GOTS certified organic, produced in a factory that meets the strictest GREENGUARD® certification standards, eliminating chemical emissions.
- Easy to clean and waterproof.
- Fits all standard size crib and toddler beds: 27.75" x 52" x 6"
- Made in the USA.
We provide worldwide shipping and once your order has been shipped you will be sent an email to track your order.
Shipping Time:
10-15 Days
Thank you for shopping at Gaiaspot.com. If you are not entirely satisfied with your purchase, we are here to help.
You have 30 days from when you received your order to have your items sent back to us.
Please note that all products must be in their original packaging and not used or damaged to be accepted for return. Orders past 30 days will not be accepted.
Non-Returnable Items
Unfortunately, we do not accept returns on the following items:
Products with a manufacturer's warranty;
Sale items;
Breast pumps and toilet training merchandise;
Products that have been personalized or made to your specifications;
Exclusive collaborations;
Large and heavy items as noted on the product page;
Products that are not returnable are clearly marked on the product page.
For more information on returns, visit this link https://www.gaiaspot.com/pages/refund-policy
Contact us fast and easily:
- Email us at firstname.lastname@example.com we offer 24/7 service or
- Through our live chat at gaiaspot.com (in the bottom right corner of the page)
- Call us toll-free at 1-800-349-6810
We Also Recommend
Bride / Bridesmaid / Maid of Honor / Flower Girl's Silk Robes
Newborn Baby Girls Boys Angel Wings Costume Photo Photography Prop Outfits


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"Jami was a dream to work with. Initially, I wasn't sure we could even buy a home, but after a quick coffee chat with her, I knew this was something we could (and should) do. Once we started house hunting, she tirelessly helped us locate homes that met our rather specific criteria, frequently after 5pm on weeknights during the dark and cold winter (she's a real trooper!). She diligently reviewed every house we expressed an interest in and provided competitive and other relevant details so we knew exactly what we should offer. Once we decided to make an offer, she patiently explained the process and guided us through it with the utmost professionalism. She turned what can be a grueling and frustrating process into something exciting and full of prospective opportunity at what could be. I would recommend her to anyone looking for a top-rate professional realtor who knows their stuff, but is also fun, positive, informative, and really wants to help people find just the right home."
"Very impressed with Jami, on top of every detail. I can honestly say she gives 100 percent. She earns her money. I would definitely use her again. She was great."
— Steve Hammond, Lake Tapps, WA
"Jami is the best! She's communicative, insightful, and willing to go the extra mile. She kept me updated on market trends and gave great, honest advice. I was a first-time buyer and knew little about the process of buying – she made sure to walk me through each step so I was comfortable moving forward. She never misled me. Jami also has wonderful taste and it is nice to know that she appreciates my style. She is encouraging and ready to tackle anything. Will definitely use her again when I want to sell this condo in the future!"
— Kelsea, Greenwood, WA
"Jami is a wonderful agent to work with. Searching for a home can be a long process, and she is a lovely person to spend the time with. She makes the experience enjoyable, light, and fun even when things get difficult. She is endlessly giving her time and resources, putting her heart into everything she does. Jami was quickly in tune with our style and goals (even as they shifted) and seriously tried to find listings that were suited to us and didn't waste our time with irrelevant ones. We never felt pressured into anything, as she let us steer while providing excellent navigation. Jami's responsiveness was impeccable, making us feel like we were her only client. Trustworthy and ethical, she clearly had our interests as the first priority during the negotiation phase. She surrounds herself with great people; we selected our mortgage broker on her recommendation and they made a stellar team. We have nothing but positive things to say about Jami, and can't recommend her enough."
— Fiona & Charlie, West Seattle, WA


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Jose Mourinho 'wants Milan Skriniar, Alessio Romagnoli'
He said it was only a matter of time before Mourinho was sacked. "I think they've got the right man who can handle that sort of situation". Embattled Manchester United manager Jose Mourinho has reportedly told the club's chiefs to get him Inter Milan defender Skriniar and Ac Milan star Alessio Romagnoli in January 2018.
A closer look at the Houston Astros ahead of the ALCS
On Tuesday, Hernandez will shift behind the plate. "This one I'll remember for a long time", said Holt, unaware of his achievement until told by a television reporter right after the final out. Holt began the frame with a leadoff single. Andrew Benintendi plated three more runs with an RBI double in the next at-bat. As poorly as Boone managed Game Three, he did show a quick-ish hook with J.A.
Hafeez, Imam help Pakistan to bright start against Australia
Pakistan then chose to pile on the agony by forcing the Australian bowlers to take the field for the third time in three days by not enforcing the follow on. Australia named three debutants with batsmen Aaron Finch , Travis Head and Marnus Labuschagne coming into the team for its first test since the ball-tampering incident at Newlands, South Africa in March that saw captain Steve Smith, David Warner and Cameron Bancroft receive lengthy bans for their part in trying to change the condition ...
Nick Saban is downright miserable after Alabama's 34-point win over Arkansas
The Razorbacks, who have lost five straight games since a season-opening win against Eastern Illinois, drove 76 yards in eight plays as Ty Storey found success in the short passing game. I did not know about this until yesterday. We do have two guys that have some experience, but we don't have a lot of depth right now. Tagovailoa added his fourth touchdown pass late in the second quarter, again finding Jeudy for 60 yards and a 41-14 halftime lead.
Tony Ferguson wins wild scrap as broken hand ends Anthony Pettis' night
Formiga and Pettis had the first relatively uneventful fight on an undercard that included five stoppage victories in its seven bouts. Fans expected that a good showing by "Showtime" could have ended hopes for the title opportunity that Ferguson had.
Ajayi done for season with reported torn ACL
McCoy, 30, spent his first six seasons in Philadelphia rushing for at least 1,000 in four of those. And Shady hasn't slowed since, registering three Pro Bowl seasons in three full years in Buffalo. Well, the Eagles are at least semi-interested, it appears. To judge from the slew of reactions Monday to Ajayi's injury, "over the top" could also fairly apply to the excitement about the prospect of Philly swinging a trade for one of the league's best backs.


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Gorgeous galaxies and stunning stars make up this selection of pictures from the shortlisted entries for this year's Insight Astronomy Photographer of the Year award. The winners will be announced on 15 September, and an exhibition of the winning images will be will be displayed in a free exhibition at the Royal Observatory Greenwich's Astronomy Centre from 17 September. Here: "Seven Magic Points". The rusty red swirls of the circular, iron sculpture Seven Magic Points in Brattebergan, Norway mirror the rippling aurora above. (Photo by Rune Engebø/Royal Observatory Greenwich's Astronomy Photographer of the Year 2016/National Maritime Museum)
28 Jul 2016 13:51:00,post received 0 comments


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Green Amazonite Wire Wrapped Ring
Shipping calculated at checkout.
Green amazonite wire wrapped ring. green amazonite ring is shown with gold wire wrapped ring band, but also available in silver or rose gold. The wire used to make these rings is anti-tarnish wire, but I do recommend removing when washing hands or showering. The amazonite ring can also be used as an aromatherapy ring , simply add a few drops of your favorite essential oil and allow to soak for a couple minutes. Wipe away excess oil and enjoy the benefits of the essential oil all day.