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Cancer Survivors and Their Spouses Both Affected by Cardiovascular Disease
Researchers found significant gender and role differences regarding cardiovascular disease incidence and its related health behaviors among cancer survivors and their spouses.
BY Kristie L. Kahl
PUBLISHED April 13, 2019
Both patients and their spouses are affected by cardiovascular disease at varying rates between gender and role, according to study results presented at the
ONS 44th Annual Congress.
The number of cancer survivors is estimated to increase by 29.1% by 2029, according to Lixin Song PhD, RN, FAAN, the University of North Carolina at Chapel Hill. Since cardiovascular disease is the leading cause of mortality among cancer survivors, its impact on survivors' quality of life is well understood. However, its understanding in spouses – who are also affected by the disease and its related stress – is very limited, Song said during her presentation at the Congress.
Therefore, the researchers aimed to examine how cardiovascular disease and health behaviors may be related in survivors and their spouses (1,026 couples), who were identified from the 2011 to 2015 Medical Expenditure Panel Survey (MEPS). Cancer survivors were previously diagnosed with at least one type of the most common types of cancers, including cancers of the breast, prostate, lung, colon, bladder, uterine corpus, melanoma, non-Hodgkin Lymphoma, thyroid, kidney and renal pelvis.
Cardiovascular diseases included hypertension, coronary heart disease, stroke, angina, heart attack, high cholesterol and other heart disease. Modifiable health behaviors related to cardiovascular diseases were smoking, recommended physical activity and Body Mass Index (BMI).
The most common types of cardiovascular diseases among both survivors and spouses were hypertension, high cholesterol, diabetes and other heart disease, regardless of the gender of survivors.
The majority of survivors (84.59%) and spouses (82.55%) were over the age of 50 and white (89%).
The congruence on incidence of cardiovascular diseases ranged from 55% to 93% among survivors and spouses – including angina (93%), stroke (88%), heart attack (86%), coronary heart disease (82%), other heart disease (74%), diabetes (73%), hypertension (58%) and high cholesterol (55%). With this, a significantly higher percentage of patients than spouses had hypertension (56% vs. 52%), heart attack (9% vs. 7%) and diabetes (31% vs. 17%).
Similarly, couples were congruent in their modifiable health behaviors, such as currently not smoking (85%), being physically active (63%) and being obese (63%). Of note, there was a higher percentage of spouses overall who participated in recommended physical activity.
In male survivors (557 couples), patients experienced an increased amount of hypertension (65% vs. 54%), coronary heart disease (17% vs. 8%), angina (6% vs. 4%), heart attack 13% vs. 5%), high cholesterol (61% vs. 46%) and diabetes (26% vs. 17%) compared with their spouses. Similarly, more male survivors were obese (24% vs. 14%) and smokers (14% vs. 9%).
Meanwhile, among female survivors, the researchers found higher percentages of spouses with coronary heart disease (50% vs. 47%), heart attack (8% vs. 5%) and high cholesterol (52% vs. 43%) compared with patients. Although more spouses of female survivors were obese (23% vs. 14%) and more engaged in recommended physical activity (53% vs. 41%) compared with patients.
"We can integrate the results from this study into our intervention," Song said. "We need to tell survivors and their caregivers to engage in modifiable health behaviors so that we can reduce their cardiovascular disease risk and improve quality of life."
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Read moreTranslation Review: [Chyuu-PAS] Shoujo☆Kageki Revue Starlight – 03
Anime, tears, and more.
Finally, I can drop this shit show.
Read moreTranslation Review: [Chyuu-PAS] Shoujo☆Kageki Revue Starlight – 03
You see? This is what happens when you support shit like Kemono Friends.
Read moreTranslation Review: [Mirrored] Back Street Girls – Gokudolls – 01
Don't worry, you won't see any boobies. This is a family website.
Read moreTranslation Review: [SubDESU] High School DxD Hero – 01
So I hear Doremi picked up a laid-back, easy-to-do slice-of-life moe comedy.
Read moreTranslation Reviews: Doremi Fansubs – Now and Then, Here and There
Top conclusions brought to you by Sunday boredom and an unlicensed copy of Excel.
Fansubbers can't even do drama right these days.
Read moreOMG Amazing Fansub & AniTwitter Drama Xx*Must Read*xX
Nothing I say here should particularly come as a surprise to anyone who's been keeping track of the scene. But this is the only site left where you can have an open-door discussion on the subject, so let's open the fucking doors.
Hey guys, remember how that one series in Fall 2014 randomly decided to fuck up its pacing and tone by shoehorning AIDS into the plot? Well how about Crymore does that, but with pedophilia instead?
Read moreFansub Gratipay Drama or: How I Learned to Crowdfund for the Sake of Generosity and Love
Now that I've basically retired from active subbing altogether, I'm gonna give this a whirl for a bit, should be an experience to remember.

subset: commoncrawl


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Culture Trip stands with
Black Lives Matter
Dragon boat racing emerged as far back as 2,500 years ago, during the Warring States Period (402-221BC). Originating among fishing communities along the Yangtze River in Southern-Central China, it was initially a folk ritual designed to appease the rain gods, encourage rainfall and celebrate the summer rice planting.
The Tuen Ng Festival is associated with the myth of Qu Yuan, which emerged in written form as early as the 7th century AD. Qu Yuan was a poet and high-ranking official of the Warring States Period who was exiled from his state by a corrupt king. When he heard that his court had been destroyed by enemies, he drowned himself out of sorrow. It is said that villagers went out in the river with boats and drums to try to rescue his body and threw sticky rice dumplings (zongzi) into the water to prevent fish from eating his corpse, but they were unable to find him. The date of Qu Yuan's suicide was the fifth day of the fifth lunar month, the same day that the Tuen Ng Festival is celebrated. In addition, zongzi are traditionally eaten on this day.
However, dragon boat racing fell out of fashion during the Chinese Cultural Revolution (1966-1976). The practice was associated with feudal superstition and deemed an outdated custom that aligned poorly with the revolutionary spirit of the time. Chinese dragon boat racing became banned for a while and its popularity was severely diminished.
It wasn't until 1976 that dragon boat racing was revitalized, starting when the Hong Kong government (then under British rule), began to promote the sport in order to boost tourism. Thus began the modern era of the celebration. In 1991, the International Dragon Boat Federation (IDBF) was established along with a set of institutional rules and regulations governing the sport. Now, dragon boat racing is practised in over sixty countries around the world, including China, who boasts 50 million dragon boaters. The Hong Kong Dragon Boat Festival draws thousands of athletes from different countries every summer.


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Graphic designers are an important part of the game design process, and often inform the work of game designers. However, there are some key differences between the two, and anyone looking for work in the games industry should understand them.
What Type of Graphic Design Begin Booming in The 2019 Article body. Two Auburn University students were recently named to Graphic Design USA's list of Students to Watch in 2019. Jackson Glass and Morgan Searcy are both seniors studying graphic design in the College of Architecture, Design and Construction's School of Industrial + Graphic Design.How are Graphic Design and Web Design Connected Kinex Media is a fast-growing and award winning digital agency in Toronto that offers world-class exceptional services in the fields of web design, web development, e-commerce and online marketing.What is Deconstructivism in Graphic Design Deconstructivism in architecture, additionally called deconstruction, is an advancement of postmodern design that started in the late 1980s. It is portrayed by thoughts of fracture, an enthusiasm for controlling thoughts of a structure's surface or skin, non-rectilinear shapes which serve to contort and separate a portion of the components of.
Graphic designers work within companies and institutions of all kinds, as well as in advertising and design studios, large and small. Graphic designers work on a wide range of projects which includes branding, editorial, interactive, environmental, advertising, and information design.
Graphic designers have to know the fundamentals of design: things like color theory and typography. They also need to know how to build brand assets (like logos) and make sure they're consistent across all the designs for a brand. Graphic designers do most of their work in Photoshop, Illustrator,
How to Shoot Product Photography White Background Adding black foam board to the sides, just outside of the photo, behind the product will create a dark edge on the white product. Combine a white bounce card at the front and black bounce cards in the back for a more sophisticated lighting setup. You can buy foam board on Amazon or at a local drugstore.
· What's the difference between appropriation and plagiarism? Posted on Aug 6, 2010 in appropriation, plagiarism | 6 comments. In an article for design observer designer and author William Drenttel writes about how ideas come from many sources in graphic design: they recur, regenerate, take new forms, and mutate into alternative forms. In the world of design and photography, there seems to.
If you plan on using graphic design for work, it's important to know the difference between high and low resolution. J.M. Field Marketing has the.
Giving a graphic-design gig to an illustrator who knows nothing about design software probably won't work out well. References (2) Design Hill: Difference Between Graphic Design and Illustration
How to 360 Degree Product Photography Create 360 degree product photography people Trust. Brands and retailers are adding 360 product imagery to their sites everyday and increasing online conversions by as much as 47%.What is The Best Canon Lens for Product Photography One of the best Nikon lenses for product photography happens to be cheap and widely available used, the manual 55mm f/2.8 Micro Nikkor: I've played with Nikon 105mm f/2.8G ED-IF AF-S VR Lens, and I this it is great. See my nikon D800E review. Both the 105 and the 55 are very sharp lenses and have.
Get immediate access to a full-service, battle-tested design team at affordable rates.. Between those perfect masterpieces, practice your graphic design.. Working with different kinds of grids helps you develop the range of.
The work of graphic designers is all around us, but what exactly is graphic design ? What does a graphic designer do? And how do they do it?
Communication Design is a broader term for graphic design that covers communication theories and practices in addition to just graphic design which is the practical and technical application of visual language.
There are a number of different career opportunities for a graphic designer to pursue. As a graphic. So just what can you do with a degree in Graphic design?


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Scotland Travel Guide
Introduction to Scotland
Haggis, kilts and giant sea monsters are the first things that spring to mind when you think of Scotland. But, there's so much more jam-packed into this tiny UK country. If you dig history (particularly the turbulent kind), there are few cities in the world that compare to Edinburgh and Glasgow. See world-famous castles and stop by the National Museum of Scotland to learn about Scotland's most enigmatic historical figure, Mary Queen of Scots. There really is something about Mary.
Are you a lover of all things scenic? You'll fall for the Scottish Highlands with its picturesque hills, mountains, forests, woodlands, sandy beaches and lochs, including Nessy's home. These spectacular surrounds make for some sweet adventure activities like mountain biking, whitewater rafting, canoeing, surfing and fishing.
The beautiful landscapes and forests are also home to diverse wildlife. Trek through any of the country's 40 nature reserves to catch a glimpse of red squirrels, red deers or golden eagles, or make your way to Scotland's coastline to see their famous harbour seals, otters, dolphins, whales and the largest variety of seabirds in Europe. They've also got their very own Shetland pony ambassadors rugged up in specially made cardigans created by Scottish knitter Doreen Brown. Too cute for words. You need to get a snap with these guys.
Tucked up in the northernmost part of the UK, Scotland also contains over 790 islands. While it's been part of the United Kingdom since 1707, Scotland has maintained a fiercely independent identity. Just what you'd expect from the hardworking, fast-talking folk of Scotland, really. And it's the locals who will make your stay in Scotland truly awesome, even if you can't understand them at times!


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So a very misunderstood thing is transformation through ego death. The realization that though your body may break, your soul will live on, damaged, but stronger than ever before.
Being a scorpio I would like to attempt to put into words the hard to grasp and even harder to explain fascination with darkness we feel, the devotion and attraction to our worst fears and most traumatizing pain. I hope this can help some people umderstand why some people tread through darkness with a fearless, curious gaze, like a child in the jungle before attacked.
Why would one scared out of his wits
plunge with eyes open into the abyss?
without anger
or sadness nor fear
would one dunk his scorched flesh
into salt
with no tear?
Why, you must wonder
-for it makes little sense-
would one tread past the comforts
of innocence?
Amongst the Earth
and within our souls
lurks the darkness of pluto's
where the elegant bliss of innocence
is snatched from a delicate child
in a hell filled with sadists
spilling blood, killing and running awild.
That deathly cold pain;
a snake in the rain,
which slithers hither, there and about
but resides
in the deepest, darkest trenches of our minds.
The ones who hear its painful screams
and run from fear around the mist
fail to percieve
it as a being;
all the darkness once light,
and can lose or gain
through hug or fight
its ever so sinister hiss.
You may say,
"I won't enter,"
but darkness will come.
Black storms will dissenter
the temporal dawn,
drowning life's light to dusk.
In the end of days
when fire sprays,
when darker grow the shades of grey,
lose your will
to tread on.
Remember the pain you've risen from
and how resilient from each
you have become.
Invoke knowledge of gloom,
clear composure of glum
-and through all-
remain as one.
The darkness may kill you
or lead you astray,
can burn you and freeze you
and throw you away,
'til life's light
is submerging into the void
deeper and deeper
every day.
But if your determined
and if you survive,
if fearless through night
toward light you stride;
once you've witnessed the horrors of death,
you'll never have felt so alive!
You'll gain the knowledge
most fear to know,
which those who do
can never show.
Future pain may draw a tear,
yet darkness holds
no longer fear.
In fact,
although it holds their demons,
some cuddle close
and hold it dear.
For they've tasted enough blood
and tears from their pain
to realize
the principle laws of this game;
the dark and the light are of the same kind
fighting for rule of the coin,
but light's spectrum's alive!
If the path it is on instills despise,
it'll change its mind;
without a thought,
betray its side,
setting the ice
Where light shines brightest
one should fear,
for from that only black will come.
Yet where night resides,
one has a choice
to crush one's fear and spread rejoice!
Darkness is light turned inside out,
longing to refill its hallow.
The light shines brightest in the night,
but where light lies the dark will follow;
we'll have spurts of joy to drown our sorrow-
'til the day and night are one.
I've suffered and felt
the blazing hell
of any shadow who's shown its face,
because though I can run,
I can't escape;
the dark will come,
it's simply fate.
So I've ever slowly learned to heal,
because to all
this pain is real.
I seek the souls with eyes of night,
surround them with bright specs of light,
and dance away their will to fight,
so at last I may truly relate.
The leer of evil
which spreads with death
can burn to death
our precious flesh,
yet our souls,
though crushed,
will live on....
Our path will reach
the climactic peak
of our heart felt dedication
if throughout our journey
others offer light
and reset our eyes
to the destination.
The dreams of love and light
could be real
if we were heart to heart
and face to face,
if all felt what all others feel,
all of our pain could be erased.
-RAR lll


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EfD Kenya recently held it's 2015 Research Day on 26th February at Hillpark Hotel in Nairobi, Kenya. EfD Kenya and KIPPRA presented the organisations' ongoing research in the water, extractive minerals and climate change sectors.
The presentations were followed by a panel consisting of three professionals in each of the sectors who highlighted the outstanding issues in their sector and way forward for research in those sectors. There were participants from the educational and research sectors, government organisations, and private sectors including lobbying bodies. For a full report, please download the workshop report.


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breaking news: Baby St. John presides Greek solistice festivities again this year.Δημοσιεύθηκε: 29 Ιουνίου, 2009 | Συντάκτης: Eleni | Filed under: choses vécues, exploring, festivals, flying, ikaria, photography, pleasure, stories, Uncategorized | Tags: aegean, catharsis, dance, festival, fire jumpers, girl, girls, Greece, ikaria, ikarians, island in the aegean sea, αηγιάννης, ηλιοστάσιο, ικαρία, κλήδονας, June, links, panigiri, psoli, purification, solistice, solstice, st.john's, summer, wow-photo | 4 Σχόλια
Dear readers, I can't but share with you these wonderful photos from the ritual of «Klidonas» in Ikaria which took place on Saturday, June 24 in a little chapel celebrating Saint John in the forest just outside Christos Raches. Related to summer solstice, this ritual is practiced in many places around the world in wilder or milder ways. The description of the ritual is this:
«The 24th of June is one of the biggest summer festivals of Greek tradition, since the feast of St. John the "Klidonas" is accompanied by the traditional custom of burning the flower wreaths of May and passing over the fires.
The nickname «Klidonas» comes from the ancient Greek word «κλήδων» (klidon), meaning "the predictor sound" and was used to describe the combination of random and incoherent words during a divination ceremony.
Essentially «Klidonas» is associated with a folk, divination process, which is said to reveal to the unmarried girls the identity of their future husband.
According to custom, on the eve of St. John's celebration, the single girls are gathered in one of the houses of the village and one of them goes to the well to bring the «silent water». It is called that way because she must speak to no one of the way to and back from the well.
At home they pour the water into a clay pot in which each girl throws a personal object, called "rizikari" (coming from the word "riziko" which means destiny). Then and then they cover up the pot with a red cloth and tie it up while praying in St. John. Afterwards they place the pot in open space, where it stays overnight. On that same night, Is said that the girls will see in their dreams their future spouse.
Meanwhile, on the eve of Saint John celebration also revives the well-known custom with fires: At the village square they light a big fire where everybody burns the flower wreaths they made on Mayday, and over which all the villagers jamb. According to the tradition, the fire brings catharsis and people are exempted from evil.»
a photo for the solistice & KALO KALOKAIRIΔημοσιεύθηκε: 29 Ιουνίου, 2009 | Συντάκτης: Eleni | Filed under: choses vécues, exploring, festivals, flying, hiking, holidays, ikaria, photography, stories, Uncategorized | Tags: *blip*, adventure, aegean, atheras, cairns, eleni-in-ikaria, enviro-lore, Greece, hiking, ikaria, island in the aegean sea, αηγιάννης, ηλιοστάσιο, ικαρία, κλήδονας, μονοπάτια, johanes-perforata, links, my-photos, profane, psoli, ritual, solistice, solstice, st.john's, summer, sun, tradition, trails, witchcraft | 1 σχόλιο
Here is a funny picture. It's a traditional landmark or *road sign* on the trail from one end of Ikaria to the other. I won't write the name, because it's too obvious (oh no, it's not a turtle!..). I discovered and took a photo of it because instead of the existant path, I followed my old neighbour's instructions. They went like a story : when we walked from M. to R. first we had to see «the hat», then «the hare's ears», then «the big X», then «the club» and then ….»tin ps.. (BiiiiiP) …» (lots of laughter).
My old friend knew all this because for some mysterious reason their family used to keep gardens in some incredibly distant place in summer. She as a young girl and everybody else trotted the mountain so often and casually as we take the bus, walk or drive to work everyday.
The landscape and the trails have changed since then.
(A lot of irreparable damage has happened too -but never mind now…)
Still the most important landmarks stand in place. Hikers put their own smaller ones every year. On my way I saw some very brilliant «ars tempora» constructions (see my Flickr «signage set» for more). These piles of stones will only last for a few months. But they are so friendly. It's as if I saw the man or the woman who erected them.Btw, maybe it's not a coincidence and the photo is not out of time.It's SUMMER SOLISTICE. 😀
Do you know the old European legends connected with this period? So profane… (blush, blush, blush) In old Greece they jumped over fires all night long. The fires of St. John, the Kledonas (= *the locker* or *the unlocker* of secrets) This old practice survives (or has been revived?) in Ikaria on St. John's day. It has to do with the tightening of the young fruit and crops on the way to ripeness, I guess.Καλο Καλοκαιρι!
(τα τζιτζικια ξεκινησαν το τραγουδι τους στην Ικαρια)there-are-links-move-your-mouse-round-to-find-them
(2 total)
Φίλες μου, ήσαστε κι οι δυο σας παλιοκόριτσα και στο θερινό ηλιοστάσιο πρέπει να σας κλείνουν σε μοναστήρι.
Friday June 23, 2006 – 10:08pm (EEST)


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Coworking & Office Spaces: Lva Tolstoho str. 3, Kiev 01004
About the coworking space
This central Chasopys by rent24 coworking space at Lva Tolstoho Street 3, Kiev, offers both individual entrepreneurs and growing teams ideal working environments for the growth of ideas. Entrepreneurial ambitions are realized here among like-minded people. In the midst of an emerging startup scene, there are many new contacts.
Our members have access to more than 250 square meters of open work spaces of various sizes. The modern equipment and the cozy design create the ideal atmosphere for productive work days. Coffee, tea, sweets, sandwiches and salads are available at Chasopy's Cafe Stravopys.
The coworking space is located in the center of vibrant Kiev, the largest city in Ukraine. Because of its cultural diversity, it is also called the "Jerusalem of the East". In addition to a large number of churches, there are now also a large number of startups who have settled in the entrepreneurial heart of the country. Important starting points for the startup scene are the annual trade fairs, which are dedicated to various industries. The new generation of young talents are available to the 100 colleges.
In the immediate vicinity of the coworking space there is a connection to the public transport, which is well developed in the city and makes it easy to move around the city without a car.
rent24 is best experienced in person. Book a tour to learn more.


text:
Blockitecture: Parkland
Build the world you want to see with Blockitecture, a set of architectural building blocks. Blockitecture Parkland provides an environment of rivers, parks and green space in which to situate your latest Blockitecture cityscape. Each set includes 21 parkland pieces, 1 pond and 2 river pieces.
Recommended for Ages 6 and up.
24 piece set.
Design Public is an authorized USA dealer for all Areaware products.
Areaware is a New York City based producer of everyday objects that are functional and unusual....
More from Areaware
Subscribe to Get 5% OFF


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On the day when veteran Congress leader PJ Kurien fought an uphill battle translating Rahul Gandhi's speech from English to Malayalam in Kerala's Pathanamthitta, Jyothi Radhika Vijayakumar gained appreciation for her accurate translations of the Congress chief's speeches in Wayanad.
Jyothi is a lawyer and a sociology professor at a civil service academy in Thiruvananthapuram, according to The Indian Express. She is also the daughter of D Vijayakumar, a Congress leader who contested the Chengannur by-election last year.
Jyothi's translation of Rahul's English speech in Pathanapuram was appreciated to such an extent that she was asked to do the same for the leader's speech in Wayanad. "I constantly watch Rahul Gandhi's speeches. I have imbibed a lot of things from him, both political and personal. That's part of my mental space, what he says and his ideas. I like watching and listening to him. Like listening to music, I listen to his speeches," The Indian Express quoted Jyothi as saying.
In the ongoing Lok Sabha polls, Rahul is contesting from Wayanad, apart from Amethi in Uttar Pradesh. On the same day as Jyothi effortlessly translated his speeches, Kurien's translation from English to Malayalam invited laughs from the audience. The Kerala Congress leader had a difficult time understanding Rahul's words, forcing the latter to repeat lines, according to The News Minute.
Jyothi, who is a part of the Kerala Congress' social media team, first expressed her wish to translate speeches in 2011 and has been translating speeches for Gandhi and his mother and UPA chairperson Sonia Gandhi ever since. "I can handle Malayalam, English and Hindi," The News Minute quoted her as saying.
Translating speeches may not be an easy task. Among the speeches which have been lost in translation include Narendra Modi's address during his first visit to Kerala as prime minister, Brinda Karat's 2016 speech and Rahul's speech last month in Tamil Nadu.
Last month, when Gandhi addressed a rally in Tamil Nadu's Nagercoil, his attack on the BJP, stating that the Rafale deal was awarded to Anil Ambani, KV Thangkabalu said in Tamil, "Anil Ambani will never speak the truth".
In 2014, when Modi apologised in Hindi for his late visit to Kerala, BJP's K Surendran translated it as "I am very happy to come to Kerala", according to The News Minute.
Inaccuracy of the literal translation of speeches may not be the sole problem. "Having a thorough knowledge of the source language and target language alone is not adequate. There should be an ideological connect. Otherwise, a translator will lose track of the spirit and emotional message of the speaker," The Hindu quoted BJP leader H Raja as saying.
Also See: Rahul Gandhi contesting from Wayanad unlikely to boost Congress in South, spin doctors' arguments unconvincing
Shashi Tharoor asks if Modi has courage to contest from Kerala or Tamil Nadu, claims Rahul Gandhi got 'rousing reception' in Wayanad
Lok Sabha polls: Rahul Gandhi strikes chord with voters in Wayanad by hinting he will retain seat if he wins


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Shipping to Netherlands from Singapore
The choice of acquiring services of professionals in moving to another country depends on people who have less time and want things done with minimum cost. That is why, many professionals who are into this business claim of providing the right kind of service with minimum cost and efficiency. But there can only be one name to provide this differentiation and finding that one trustable name is a job in itself. Especially if one has decided to go for shipping to Netherlands form Singapore this can be a tough job.
To make it easier, Singapore has enlisted its shipping companies in accordance with their reputations on local listings. This helps people find the best shipping sources if they want something replaced to another country. On the other hand professional movers, over the past years, have emerged as successful businesses that have catered shipping to Netherlands from Singapore based on their extensive professional experience. For people looking to hire services like these must focus on a few things only to make their decision. These include company's name and their reputation among common people. It also calls for a renowned positioning amongst international customers. On the other hand one must also check how the common shipment is done by the companies. There is a difference in common shipment and shipment for luggage transport. If you can detect the difference in two operations then the company might be known to have a knack for the business.
A company such as Astro Movers has it all. From shipping to delivery and installation, the name is known amongst customers of the world. The company has been serving customers form Europe, Asia, North America and Africa directly from Singapore.


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Off Label Drug Use is Common
Many patients may not realize they are being prescribed drugs "off-label" by their physician, according to an analysis by the Mayo Clinic. Off-label means a doctor prescribed a medication for treatment of a condition that has not been approved by the Food and Drug Administration for that particular purpose.
"Since the Food and Drug Administration does not regulate the practice of medicine, off-label drug use has become very common," says Christopher Wittich, MD, an internal medicine physician at Mayo Clinic, who wrote a recent article about the practice in Mayo Clinic Proceedings. "Health care providers and patients should educate themselves about off-label drugs to weigh the risks and benefits before a physician prescribes one or a patient takes one."
A 2006 study found that 1 out of 5 prescriptions for commonly used medications were prescribed off-label. Another study found that nearly 80% of the children discharged from pediatric hospitals were taking at least one medication off-label. Many inhaled bronchodilators, anti-microbials, anti-convulsants and proton pump inhibitors are given to children without formal FDA approval.
Doctors are not required to tell patients that the medications they're receiving are being prescribed off-label, but pharmaceutical companies can face severe penalties for encouraging physicians to prescribe drugs for conditions not approved by the FDA.
Merck was recently fined $322 million for illegally promoting the pain reliever Vioxx to treat rheumatoid arthritis. Merck's fine is part of a $1 billion settlement announced last year in which the company pleaded guilty to off-label promotion. Merck sales representatives also made false statements about the cardiovascular safety of Vioxx, which was removed from the market after it was found to increase the risk of heart attack and stroke.
Last year Johnson & Johnson paid over $2 billion in fines for the illegal off-label marketing of Risperdal, an anti-psychotic medication, to nursing homes.
Off-label prescribing can be beneficial. Naltrexone, a drug used for decades to treat opioid addiction, has recently been found to be effective in treating fibromyalgia. FDA approval of naltrexone for fibromyalgia is unlikely, however, according to a Stanford University researcher studying the drug.
"The reason why that's never going to happen for naltrexone is that it's already generic, so there's no financial incentive for any pharmaceutical company to go through that multi-million dollar process to get FDA approval," said Jarred Younger, PhD, in an interview with American News Report . "This (naltrexone) will always be off label. That doesn't mean anything's wrong. Many drugs are given off label. It just means it won't have that ultimate stamp of approval for that reason."
Experts urge patients to ask their doctor when a prescription is written if the drug has been approved by the FDA to treat their condition. If the answer is "no," they should ask their doctor why he thinks it will work better than a drug that's already been approved for their condition.


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For the best browsing experience on SOSLightBulbs.com, please use Firefox or Chrome browser.
SpecialtyOptical.com (SOS) is an industry leader in the distribution of microscopes, illuminators, task lighting, fiber optics and replacement bulbs for scopes.
SOSCleanRoom.com is an industry leader in the distribution of clean room supplies used in commercial, medical, and industrial applications based in Dallas, Texas.
Lights play an important role in our daily lives. However, when an emergency strikes, lights become even more critical. Commercial emergency lighting is utilized in case of an unexpected situation, such as a fire or building evacuation. These lights are placed in hallways to offer illumination in a dire time. Brightly lit exit signs lead the way to safety when every second counts. Here at SOS LightBulbs, we carry the commercial emergency lighting you need to keep your building safe and up to code. Shop for emergency hallway lighting, exit signs, and more. We deliver quality lighting solutions that you can count on for emergency situations.


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PackPoint Premium Packing List 4+
Never Forget Your _____ Again!
- #89 in Travel
- $2.99
iPhone Screenshots
As Featured On The App Store's "Best New Apps", The Washington Post, BBC, LA Times, Lifehacker, Fast Company's Co.DESIGN, and The Next Web.
"A Travel App That Practically Packs Your Bags For You"
Never Forget Your ______ Again!
PackPoint Premium has all of PackPoint's best features - TripIt integration, Evernote sync, custom activities creation, and more!
PackPoint is an intelligent packing app and packing list builder for serious travelers. PackPoint will tell you what you need to pack based on length of travel, weather at your destination, and any activities planned during your trip.
Punch in the city you're traveling to, the departure date, and the number of nights you'll be staying there.
- Tap and hold to re-order packing list items
- Select "hide checked items" for a minimal packing list as you pack.
- Check out the Customize menu within PackPoint for more features
- Swipe left to remove an item from your packing list
- Tap the "+" sign to change quantities for each packing list item
- Check off "Repeat Basics" if you're willing to repeat wearing basics like shirts and pants
- Check off "Laundry" if you will have access to laundry facilities
PackPoint will build a packing list for you that takes into account:
- Business or Leisure travel
- Activities you plan on doing
- What you need for an international trip
- Warm weather clothes
- Cold weather clothes
- An umbrella if the forecast calls for rain
Have a packing app feature request, or feedback? E-mail email@example.com or visit http://ideas.packpnt.com
Like us on Facebook https://www.facebook.com/packpoint
Follow us on Twitter https://twitter.com/packpnt @packpnt
What's New
Version 1.30
Some background adjustments to increase reliability
Ratings and ReviewsSee All
Necessary for basic survival
Mode of this application allows you to configure each trip list according to your specific plans. Kids? Ski? Beach and Ski? Working while on a family vacation? International? Trips get complicated quickly, and I alway forget something. Now, domestic peace is restored, its a calm and orderly process. This has totally changed my life.
A major usability improvement would be to support a filter to show only incomplete items. Otherwise, a complete endorsement.
Customization lacks important features
I want to love this app, and in some ways I do. There are a few things that will make me not want to use it and look for a different app.
There is a concept in software development called "MVP" the "Minimum Viable Product" and most of the customization options are stuck in this MVP zone where you can make minor customizations, but you have to jump through hoops to do it.
For example:
(1) I want to be able to put my categories/lists in order of what is most important to me. Currently they show up in a default order, and my custom lists show up at the very end.
(2) I want to be able to reorder a list once I create it. Right now a list shows up in the order you enter it in. If you forget to add an item, it will show up at the bottom of the list. This is frustrating when I want to group items within a list.
(3) If I make a typo when adding a list, I should be able to edit it. Right now I have to delete the item completely and add it again, which makes it show up at the bottom of the list.
Other than that, this app has a lot going for it. If you can jump through the customization hoops and get your lists set up it's very useful.
A Real Godsend
For me, packing is a long ordeal that I absolutely hate. I am very excited to be using this app because it is making packing much easier when I don't have to remember everything I'm supposed to take. The best thing is that it is customizable to your needs.
- Seller
- Wawwo
- Size
- Category
- Travel
- Compatibility
Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Languages
English, Basque, Czech, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © PackPoint
- Price
- $2.99
Family Sharing
With Family Sharing set up, up to six family members can use this app.


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I have been in a familiar place recently. In this place the world is turning… and my thoughts are "churning." I am back in that place where I cannot help myself and I am therefore left to trust the Lord. This morning (through the course of my devotional reading) He met me with the following which I have strung together – like connecting dots on a page – to reveal a picture of God's hand at work in my life… yesterday, today & always. Read on and eavesdrop on my musings ~ "God must not know how desperate my situation really is. If He did, He would certainly come to my rescue. But since I don't see Him working, I had better get in there and help Him, right? Wrong! We are to walk by faith, and not by sight… and Walking by faith means being prepared to trust (the promises of God) where we are not permitted to see." (Daily Walk; annotations by jfo)
"…but HE knows the way that I take, and when HE has tried me, I will come forth as gold – pure & luminous… for the thing that has happened unto me is appointed for me, and many are such things with Him." (Job, from the book that bears his name; Ch. 23:10, 14)
"Tis so sweet to trust in Jesus, just to take Him at His word; just to rest upon His promise, just to know: 'THUS SAITH THE LORD!'
"Jesus, Jesus, how I trust Him, how I've proved Him o'er and o'er! Jesus, Jesus, precious Jesus… O for grace to trust Thee more!" (Louisa Stead)
** Thanks Lord, I needed that!


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Our goal is to provide you with a quick access to the content of the user manual for Sony SRS T33. Using the online preview, you can quickly view the contents and go to the page where you will find the solution to your problem with Sony SRS T33.
If looking through the Sony SRS T33 user manual directly on this website is not convenient for you, there are two possible solutions:
Many people prefer to read the documents not on the screen, but in the printed version. The option to print the manual has also been provided, and you can use it by clicking the link above - Print the manual. You do not have to print the entire manual Sony SRS T33 but the selected pages only. paper.
Below you will find previews of the content of the user manuals presented on the following pages to Sony SRS T33. If you want to quickly view the content of pages found on the following pages of the manual, you can use them.
2-548-269-11 (1)
Getting started ______________________
Shooting still images ________________
Viewing still images _________________
Digital Still Camera
Deleting still images _________________
Operating Instructions
Before operating the unit, please read this manual thoroughly, and retain it for
Before advanced operations ____________
future reference.
Advanced still image shooting ___________
Owner's Record
The model and serial numbers are located on the bottom. Record the serial
number in
If you have any questions about this product, you Note: WARNING may call: Model DSC-T3 is to be used with the To prevent fire or shock hazard, Sony Customer Information Services Center Cyber-shot Station Model UC-TC and AC 1-800-222-SONY (7669) do not expose the unit to rain or Adaptor Model AC-LM5/AC-LM5A. The number below is for the FCC related matters moisture. Model DSC-T33 is to be used with the only. Cyber-shot Station Model UC-TD and AC For the Customers in the U.S.A. Regulatory
— Connect the equipment into an outlet on For the customers in the United "Memory Stick" a circuit different from that to which the Kingdom receiver is connected. A moulded plug complying with BS 1363 is — Consult the dealer or an experienced radio/ fitted to this equipment for your safety and TV technician for help. convenience. Should the fuse in the plug supplied need to The supplied interface cable must be used with be replaced, a fuse of the same rating as the the equipm
Read this first Trial recording Do not shake or strike the camera Do not get the camera wet Before you record one-time events, you may In addition to malfunctions and inability to When taking pictures outdoors in the rain or want to make a trial recording to make sure that record images, this may render the "Memory under similar conditions, be careful not to get the camera is working correctly. Stick Duo" unusable or image data breakdown, the camera wet. Water entering the inside of damage or
Carl Zeiss lens This camera is equipped with a Carl Zeiss lens which is capable of reproducing sharp images with excellent contrast. The lens for this camera has been produced under a quality assurance system certified by Carl Zeiss in accordance with the quality standards of Carl Zeiss in Germany. On illustration Illustrations used in this manual are of DSC-T3 unless noted otherwise. The pictures used in this manual The photographs used as examples of pictures in this manual are reproduce
Before using your camera When using a "Memory Stick Duo" "Memory Stick" compatible On "InfoLITHIUM" battery pack with "Memory Stick" compatible with this camera When using the battery pack for the equipment first time The IC recording medium used with this Be sure to insert the "Memory Stick Duo" camera is the "Memory Stick Duo". Be sure to charge the supplied NP-FT1 into the supplied Memory Stick Duo There are two sizes of "Memory Stick". battery pack (page 14). Adaptor. Choose the "Mem
Trademarks • Macintosh, Mac OS, QuickTime, iMac, iBook, PowerBook, Power Mac and eMac are • is a trademark of Sony trademarks or registered trademarks of Apple Corporation. Computer, Inc. • "Memory Stick", , "Memory Stick PRO", • Macromedia and Flash are trademarks or , "Memory Stick Duo", registered trademarks of Macromedia, Inc. in , "Memory Stick PRO Duo", the United States and/or other countries. , "MagicGate" and • Intel, MMX, and Pentium are trademarks or are trademarks of Son
Table of contents Read this first ............................................4 Using the self-timer ............................36 Advanced still image Before using your camera .........................6 Selecting a flash mode ........................37 shooting Identifying the parts ................................10 Inserting the date and time on a still Choosing an auto focus method ..............57 Camera ................................................10 image .............................
Advanced still image viewing Enjoying images on your Additional information computer Selecting the folder and playing back Number of images that can be saved or images .............................................69 shooting time ................................119 Copying images to your computer Enlarging a portion of a still image .........70 Menu items............................................ 120 — For Windows users ....................89 Enlarging an image Setup items ...............
Identifying the parts POWER button (20) See the pages in parentheses for details of operation. POWER lamp (20) Battery insertion slot (14) Camera "Memory Stick Duo" insertion slot (24) 1 Battery/"Memory Stick Duo" 9 cover 2 0 Battery drop prevention lever (14) qa Multi connector (16, 19) qs Battery eject lever (14) Shutter button (29) Microphone (84) Flash (37) Lens qd Self-timer lamp (36)/ AF illuminator (38, 124) 3 5 4 6 7 8 10 DSC-T3/T33 2-548-269-11(1) [OpenTy
8 /CHG lamp (orange) (15) 1 (Display/LCD backlight 2 9 on/off) button (32) LCD screen 0 For details on the items on the LCD screen, see page 133 to 137. 3 MENU button (53, 120) 4 qa (Image Size/Delete) button (25, 49) 5 Control button Menu on: //// (20)/ 6 Menu off: / // (37/36/32/35) RESET button (105) 7 qs For shooting: Zoom (W/T) button (33) For viewing: / (Playback zoom) button (70)/ (Index) button (45) Speaker Mode switch (21, 120) : To shoot movies :
Cyber-shot Station This is used when charging the battery How to connect Attaching a tripod pack or connecting the camera to a TV or a Connect the camera as illustrated. Secure the camera to the Cyber-shot computer, etc. Station beforehand using the supplied 1 camera holder for tripod. • See the operating instructions supplied with the tripod for the method of attaching the tripod. How to attach the camera holder for tripod Connect the camera to the Cyber-shot Station, then insert the cam
How to remove the camera holder • Use a tripod with a screw length of less than 5.5 mm (7/32 inch). You will be unable to for tripod firmly secure the Cyber-shot Station to tripods Press the tabs and pull off the camera having longer screws, and may damage the holder for tripod as illustrated, then Cyber-shot Station. disconnect the camera from the Cyber-shot • Attach the tripod so that the camera is stable. If you shoot with the camera in an unstable Station. condition, the camera may fa
Charging the battery pack Battery drop prevention lever Battery eject lever 1 2 3 Open the battery/"Memory Press the battery eject lever in Install the battery pack, then Stick Duo" cover. the direction of the arrow. close the battery/"Memory Stick Duo" cover. Slide the cover in the direction of the The battery drop prevention lever opens arrow. toward you. Make sure the battery pack is firmly inserted all the way, then close the cover. • Be sure to turn off your camera when charging
Getting started DC IN jack To a wall outlet (wall socket) Cyber-shot Station AC Adaptor Power cord (mains lead) 4 DC plug 5 6 Connect the AC Adaptor Connect the power cord Connect the camera to the (supplied) to the DC IN jack (mains lead) to the AC Adaptor Cyber-shot Station. of the Cyber-shot Station and to a wall outlet (wall Connect the camera as illustrated. Make (supplied). socket). sure the camera is securely connected to the Cyber-shot Station. Connect the DC plug with the
Disconnecting the AC Adaptor To charge the battery pack from the Cyber-shot Station only using the AC Adaptor Hold the DC plug itself and the Cyber-shot You can charge the battery pack without /CHG lamp Station as illustrated and disconnect the the Cyber-shot Station, such as during your cable. travels. Connect the DC plug of the AC Adaptor to the camera with mark facing as illustrated. The /CHG lamp goes off when charging is completed. AC Adaptor • When charging is completed, remove the
Getting started Battery remaining indicator To remove the battery pack The battery remaining indicator on the LCD screen shows the remaining shooting or viewing time. Remaining indicator 6 0m in Remaining time • The displayed remaining time may not be correct under certain circumstances or conditions. Open the battery/"Memory Stick Duo" Charging time cover and battery drop prevention lever, Approximate time to charge a completely then hold the camera so that it faces discharged battery p
2) Number of images and battery Shooting still images Viewing still images 1) life that can be recorded/ Under the average conditions NP-FT1 (supplied) Image viewed NP-FT1 (supplied) No. of Battery life size Image The tables show the approximate number images (min.) LCD No. of Battery size of images and the battery life that can be backlight images life (min.) 5M Approx. 3800 Approx. 180 recorded/viewed when you shoot images in 5M On Approx. Approx. VGA Approx. 3800 Approx. 180 normal mod
Getting started Using the AC adaptor Using your camera abroad Power sources AC Adaptor To a wall outlet (wall socket) Multi connector You can use your camera in any country or region with the AC Adaptor/power cord (mains lead) (supplied) within 100 V to 240 V AC, 50/60 Hz. Use a commercially available AC plug adaptor [a], if necessary, depending on the design of the wall outlet (wall socket) [b]. Power cord DC plug (mains lead) 1 2 A C- LM5/ LM5A Connect the power cord Connect the A
Turning on/off your camera How to use the control button Auto power-off function C am e r a 1 POWER lamp 1 A F Mo d e: S in g le If you do not operate the camera for about D ig i tal Z o o m : S m ar t 2 D at e/T im e: Of f R ed E y e Re d u c tio n : Of f three minutes during shooting or viewing 1 A F I l l um in at o r: A u to 2 A u to Re vie w: Of f POWER button or when performing Setup, the camera M E NU SE LE CT turns off automatically to prevent wearing S e tup 2 down the battery. The
|User manual
|Sony 3D Bloggie MHS-FS3
|Digital Camera
|Sony 838 MHz to 862 MHz
|Digital Camera
|Sony 4-133-499-11 (1)
|Digital Camera
|Sony 4-187-045-11(1)
|Digital Camera
|Sony 4-132-058-11(1)
|Digital Camera


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Sofi Modern Column Radiators
Sofi Modern Column Radiators designer feature radiators are designed to give a high-end look with high heat outputs to match. The sleek and smooth Sofi designer radiator is a modern stylish radiator that complements a wide range of rooms and interiors – available in a bright white, black, grey or Chrome for a multitude of different finishes. All with a 5-year warranty and Free UK Delivery.
Built to Ultraheats exceptional standards of quality, the Sofi Designer radiator offers designer style with all-important high output and performance at an affordable price.
Sofi modern column radiators are available in several heights & lengths and as a Vertical or Horizontal Radiator


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Ladies Fashion Readers Plastic Black Pearlized Color 2.25
Browse all deals at Sally Beauty
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* This offer may contain time-sensitive information and offers. Please check with Sally Beauty to confirm actual price & availability.
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254 Cornerstone Blvd
Hot Springs National Park, AR 71913


text: lavanyahtp 0 Posted February 4, 2011 We have 100% Genuine HTML Tagging Process with 6 years contract. Rs.30 Per page. Daily Submission. Daily payment. Minimum 50% accuracy to eligible for payment. Reference centers given.LavanyaBusiness Development ExecutiveCrystal BPO Solutions,H2, Surampatti X Road,Erode-638009Mail - email@example.com : www.crystalbpo.comCall - 04244272437/9585986681. Share this post Link to post Share on other sites


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Recently, my wife and I were talking about how to solve big problems that would affect a city in a transformational way. As we continued in our conversation, Holy Spirit arrested me mid-thought and spoke firmly to me about our responsibility in seeing the kingdom expressed in the fullest possible measure in our city and region. He described a community of supernatural people who are free of competition and full of love. People who aren't afraid to take risks and who, through intimacy and encounters with Him, have discovered His heart and in doing so, have also discovered a blueprint of heaven on earth. He called those people His disciples.
What kind of disciples is heaven looking for?
Making disciples is a fairly well-accepted idea in the church. It's hard to get around since Jesus actually commissioned us to do it (Matt. 28:19). But what kind of disciples is heaven looking for? What is a disciple's role at the city level? What do disciples believe? What is their worldview? Below are some of the thoughts I wrote down during the aforementioned encounter with Holy Spirit. I am on fire to see these things manifest. I hope you will be stirred by them as well.
Disciples are the ones who draw the line that says "enough is enough." They decide where darkness does not encroach. They are the ones who determine the health of the city, decide the influence of a region and create the launching pad for the next generation.
Disciples should be supremely good at bringing the full expression of the kingdom of heaven into their city and region.
Disciples are not just zealots for personal salvation, but they are apostle-like in that they can carry and unpack the core values of heaven and distribute them into nations. Disciples make disciples, but disciples are also called to disciple nations.
Disciples should be expert at bringing the full expression of the kingdom of heaven into their cities and regions. They are carriers of the voice for their city and articulators of heaven's plans and agenda. They are free of competition and are uniquely equipped to empower others in their heaven-on-earth assignment. They are there to ensure the fullness of the kingdom's potential is experienced by all and that all are empowered to carry its experience.
What is your goal: build your church or see your city saved?
What is your goal: build your church or see your city saved? Many times, it seems as though we measure our success by the numbers we see on Sunday or the buzz we get when something new is started. But the kingdom won't be built by building anything where the goal is anything less than seeing your cities transformed and its identity in the kingdom come to life.
As kingdom builders, our core function is to bring an encounter with heaven to people wherever we go. To tell them what heaven thinks about them and to let them know when Jesus died, they were born to change the world. We are declarers of heavenly dreams and ideas, dispensers of the things Holy Spirit is saying right now. We are prophets of hope and restoration, apostles of redemption and transformation. Disciples who are called to disciple nations and in doing so, change the course of world history by putting His goodness and glory on open display in our cities and regions.


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Reported by: TheVoiceofUK MIRPUR, (AZAD KASHMIR) The AJK President Sardar Masood Khan has stressed the need of creating awareness and preparing the people to effectively respond to natural calamities so as to minimize the losses.
Talking to media after visiting quake victims at District Hospital here on Saturday, he said that we were highly shocked over loss of life and property caused by the earthquake on September 24, but at the same time, it was also a matter of satisfaction that all disaster management agencies of both Pakistan and Azad Kashmir had timely carried out relief and rescue work through coordinated efforts.
The AJK president said that after the 2005 catastrophic earthquake, the government, its important agencies, social organizations and the people had learnt several lessons and had prepared themselves to respond to natural calamities. That is why, there has been a great difference between the losses caused in 2005 and 2019 earthquakes.
He maintained that earthquake that hit Mirpur late last month revealed that all areas of Azad Kashmir including Muzaffarabad, Bagh and Rawalakot were on the fault line, and we still need to focus on modern techniques of disaster management. "Side by side with short-term strategy, we need to make long-term planning to effective tackle any such untoward situation in future and to minimum loss of life and property thereof," he added.
Sardar Masood Khan particularly appreciated armed forces of Pakistan and the government agencies of Azad Kashmir for launching timely rescue operations immediately after the earthquake and saving several precious lives.
He said that when earthquake had hit Mirpur, he was abroad, and noted that Pakistani and Kashmiri community was highly worried over the losses caused by earthquake, and they wanted to extend every kind of support to the affected people. "Not only Pakistanis and Kashmiris, but foreign citizens, social organizations and the state agencies also wanted to provide relief to quake victims, and the government is currently carried out a survey after which it would be decided whether or not to accept financial support for the rehabilitation work," he added.
Replying to a volley of questions, the state president said that the Red Crescent societies, disaster management agencies and local and the district administration had appreciably helped the quake victims, but the government would compensate if still there was any negligence.
Later, Sardar Masood Khan attended a briefing at the office of commissioner Mirpur division on the losses caused by earthquake in men and material and the steps taken for rescue, relief and rehabilitation so far. The briefing was giving by commissioner Mirpur division Mohammad Tayyab.


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Decorator pattern lets a programmer add more functionality to an object without impacting other objects of the class. So off course without inheritance
Tag: programming
Functional Refactoring
One of the biggest challenges most software engineers face is, to maintain a badly written code. Refactoring code is a very difficult task, which can break a lot of things in a so called working software. There are only two choices one can make, either add more mess to the code or dig deep into … Continue reading Functional Refactoring
Circuit Breakers : Break, before it breaks you!
In general it is a very simple pattern. You just wrap your function/method/behaviour with another function which keeps track of the failures/success of the that function (service/DB calls) and opens or closes the circuit for you. Sounds simple enough. It is simple.
Parallel Programming in Java – (Part-2)
Hello, welcome to the second part of "Parallel Programming in Java" series. If you have somehow missed the first part and want to read it now, then read it here. So Part-1 covered the very basic concept of task execution in parallel and how ForkJoin framework helps in writing parallel programs easily. We saw how … Continue reading Parallel Programming in Java – (Part-2)
Dynamic Programming
Dynamic Programming (Memoization) : As usual lets start with the general definition of dynamic programming. "In computer science DP is a method for solving a complex problem by breaking it down into a collection of simpler subproblems, solving each of those subproblems just once, and storing their solutions – ideally, using a memory-based data structure" The general … Continue reading Dynamic Programming


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Just some minutes ago we talked about the ongoing story of Nelson Chamisa claiming that he helped Rwanda's president, Paul Kagame with the country's ICT policy. Rwanda's President took to Twitter to set the record straight by dismissing Chamisa's claim saying that he ( Paul Kagame) doesn't know Zimbabwe's main opposition leader, Nelson Chamisa.
Well, now Chamisa has replied Paul Kagame on Twitter saying that Rwanda's President is a human who can be expected to forget some things. He proceeded to say that Rwanda's president asked for a copy of Chamisa's presentation. Here is the reply;
Your Excellency, you're not expected to remember everything. We met at a conference a few years back & you requested your ICT DG to get a copy of a presentation I had given. There's a generational consensus across Africa that your leadership of Rwanda is progressive & inspiring.
So just by giving Paul Kagame his presentation, with that alone Chamisa thinks that he helped Rwanda's President on his country's ICT policy? I don't think he helped Paul Kagame. I think Chamisa overstated his claim. And to that, I think he lied.
Or maybe Chamisa's presentation had some policies and initiatives that he realized Rwanda was implementing(after he gave Paul Kagame the presentation) and accordingly he thought he had helped Rwanda's president on his country's ICT policy.
Like I said before its hard to know the truth because both Paul Kagame and Chamisa's statements have additions and subtractions of details.
Quick NetOne, Telecel, Africom, And Econet Airtime Recharge
If anything goes wrong, click here to enter your query.


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Braid Tutorial 5: The Ribboned Ballerina Bun
Shoulders back, head high, and walk into work with the grace of a Prima Ballerina with this elegant high ballerina bun, done with just a rubber band, ribbon, and Bobbi pins.Details
Shoulders back, head high, and walk into work with the grace of a Prima Ballerina with this elegant high ballerina bun, done with just a rubber band, ribbon, and Bobbi pins.Details
Whether you're headed to a Renaissance Faire or an outdoor music festival, this ribbon braid tutorial will make you feel like royalty. The effect is fresh-as-springtime effortless beauty, but, of course, it takes a little effort to make that effect happen!Details
This work-friendly and date night-appropriate braid might just be our favorite ribbon braid tutorial in the series. It is so easy! If you can braid, you can do this, because it's the exact same 3-strand process you used in middle school.Details
The three-strand rope braid is as simple as remembering "one" and "three." But the effect is anything but simple. We see three-strand rope braids on high fashion runway shows and on red carpets all the time.Details
You don't need magic to make this fairy tale friendly braid. Check out our easy braid tutorial to pull of this hot summer trend!Details
Another twist on the classic bun entails a few simple hair knots, hair pins, and a little hairspray. Now you've quickly created a beautiful alternative to your otherwise boring ponytail.Details
Fishtail braids are popping up all over the place- they are typically worn cascading down the back or to one side for an earthy, loose look. Add a few quick easy steps for a sophisticated, glamorous up do.Details
Although a slightly more refined look than a messy bun, that's what makes it more versatile as well. This look can be worn with a simple sundress or at a glamorous holiday party.Details
Schoolmarms and librarians wear buns, maybe even your grandmother. But the Sophisticated Side-Bun takes the severity out by adding a twist that is perfect.Details
You've got your new bikini, sandals, and colorful cover-up – what are you missing for a great day at the beach? The Braided Twist up-do ensures cuteness and frizz-free hair when the salt and sand go flying. Stylist Roy Naccour shows you how to get the look.Details
Soft and romantic, the Boho Up-Sweep begs to be worn with pearls and lace one day, and a patchwork dress with cardigan the next. – brought to you by Roy Naccour.Details
Is there such a thing as a Power-Up-Do? If there is, this is it. Two braids twisted and pinned to perfection come together to create a professional look sure to win over boardrooms and business negotiations everywhere. Roy Naccour shows you how to create this confidence-inducing style.Details


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Simple answer is yes. We can wash polyester and feather duvets. Please read your care label on your item.
We are now able to take card payments for Service Washes and Ironing only.
I am afraid not. We are wet washing only. Please see your care label on your item for washing instructions
This is a personal choice but there are things on the available market such as colour catchers that are designed for this purpose
No. We are no longer able to offer this service.
Collection and delivery service is only availble at our Selsey branch
We are open 7 days a week between 8am and 8pm at our Newport Pagnell branch to help those that work shifts etc
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Welcome to the Little Launderette in Newport Pagnell near Milton Keynes and our new branch in Selsey, West Sussex. A happy place where you can use our machines to wash all your laundry or just dry it. If you are pushed for time just let one of our team know and we can arrange to do it all for you. That's not all, we offer a full ironing service so let us handle this chore and free up your time. Ask in the shop for details.


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Chiranjeevi Sarja (born 17 October 1984), mononymously known as Chiru, is an Indian film actor based in the Kannada film industry. He is known for making remake movies.[1] He is the brother of actor Dhruva Sarja, nephew of actor Arjun Sarja and grandson of veteran Kannada actor Shakti Prasad.
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Category: Victorian
No Peeking
No Peeking is an educational and entertaining app that is based off of Alfred, Lord Tennyson's The Lady of Shalott. Find out if you can dodge the villagers and farmers that our Lady sees every day. How about Sir Lancelot? This app puts your reflexes and sight memory to the test.
Sex in the…Woods?
Goblin Market by Christina Rossetti is a poem that could be associated with many diffe-
rent meanings. Some believe that it is an innocent moral fable; some believe that is shows a lesbian dynamic between two sisters. I, however, believe that the poem shows the tale of what happens when virginity is lost before marriage–it is a poem about sex and the problems that it creates. The key elements in disguising the theme of sex are the fruits, goblins, lock of hair and the fate that is stowed upon the young woman who falls for the call of the mysterious goblins.
One of the most important characters in the poem are the goblins. The poem opens up with: "Morning and evening/Maids heard the goblins cry:/'Come buy our orchard fruits,/Come buy, come buy:'". If a reader is looking at this poem from an industrialist view they could think that the goblins are merchants and they are selling the fruits that they have grown; if looking at it from a sex oriented point of view, one could say that the goblins and fruit have very different meanings. Goblins are foreign beings, they are not common and are not humanistic; the fruit, when reading the next several lines, are not common fruits and are exotic. Both elements, therefore, would be intriguing to the maidens who hear their cry. Being uncommon, the fruits and goblins would beg for young women to want to know more and to want to try their "fruits". The fruits, however, are not fruits at all.
There is one scene, in particular, that stands out and shows that the fruits take on a whole new meaning: "'Buy from us with a golden curl.'/She clipp'd a precious golden lock,/She dropp'd a tear more rare than pearl,/Then suck'd their fruit globes fair or red:/Sweeter than honey from the rock,/Stronger than man-rejoicing wine,/Clearer than water flow'd that juice;/She never tasted such before,/How should it cloy with length of use?/She suck'd and suck'd and suck'd the more/Fruits which that unknown orchard bore;/She suck'd until her lips were sore;" (Rossetti). At first glance these lines show that a young woman bought fruit with a lock of hair and thoroughly enjoyed it; she sucked the juices out of it until her lips hurt from doing so. However, when looking deeper into the meaning, it could be argued that the goblins are not just selling her fruit, but rather taking a piece of her that cannot just be replaced.
The lock of hair is not just a payment, but rather a symbol of losing part of oneself–in this case her virginity. The fruit and the action of eating it has also been sexualized by the use of the phrases: "Clearer tan water flow'd that juice", "She never tasted such before" and "She suck'd until her lips were sore". This link shows a live version of these lines and allows the audience to see that there is more to the event than a girl eating fruits that she bought from everyday merchants (starting at second 21).
Another hint at the fruit not being what it is made out to be is what happens to those who consume it. After Laura ate the fruit she stopped hearing the call of the goblins and fell ill. This could suggest that the loss of her virginity made her worthless. She could not hear the goblins call because she was no longer wanted due to her loss of this precious gift before marriage and her illness shows that once a woman's virginity is gone, she loses her spark. She did not lose her virginity in wedlock and therefore is, seemingly, punished for it. The only thing that could help her is having access to the fruits again, but the goblins do not want to allow for that. They already got what they wanted and want nothing else to do with the poor girl who could not resist temptation.
In a piece by Lesa Scholl, it says that "The forbidden fruit undoubtedly refers to female sexuality…yet it can also relate to female education and knowledge" (Sholl). I found this to be interesting because knowledge in women, at one time, was feared. It was also said that "intellectual activity would cause their reproductive organs to malfunction, securing the double bondage of sexuality and the intellect on women" (Sholl). This theory is one that could be argued because the illness that Laura gets could be seen as organ failure caused by the consumption of fruit that is really female sexuality. There is another case in the poem where the woman who consumed the fruit actually died from this travesty.
There could also be an argument that this poem has to do with a lesbian attraction between the two women. The piece has a seen where Lizzie comes home and says, "She cried, 'Laura,' up the garden,/'Did you miss me?/Come and kiss me./Never mind my bruises,/Hug me, kiss me, suck my juices'" (Rossetti). These lines could be taken as them being attracted to each other and having intimate relations. I, however, believe that this is a scene where one sister went to extremes to save another from her fate after going against advice to hold onto her virginity.
Dr. Catherine Brown gives an analogy on how to think about sex in literature during the Victorian Era. She says that it is like when you watch a movie from the 1950s and a man and a woman, who could have interest in each other, disappear into a closet–you can assume what is happening, but it is not right there in front of you for you to see. There is a video on Youtube that Dr. Brown has posted that goes into this by using examples from literature, making it easier to understand why Rossetti may have tried to pass this poem off as moral fable. The technique used in this era was to insert topics that were taboo in a way that was hidden and could only be found when studied or read closely. Goblin Market seems to really portray this idea by using fruit to talk about sex and the act of losing ones virginity.
Works Cited
Schll, Lesa. "Fallen or Forbidden: Rosetti's 'Goblin Market.'" The Victorian Web, 23 Dec. 2003, http://www.victorianweb.org/authors/crossetti/scholl.html.
Rossetti, Christina. "Goblin Market" 1859.
Twitter Project
Here is a link to my Victorian Period study guide.
Goblin Market, or A How To Guide on Sexual Innuendos, by Christina Rossetti
Christina Rossetti's Goblin Market is a moral tale, telling the reader a story of the depth and importance of the sibling bond between sisters. However, at a second glance, it seems more and more about something a little more risqué. The poem is full of phallic imagery, allusions to virginity and sexual acts, and an incestuous relationship. Rossetti's Goblin Market, like a modern Disney movie, is full of these images that become more and more apparent as you age. Presented as moral tales, these films are also lightly sprinkled (though the sprinkling in Goblin Market is incredibly heavy handed) with more sexual imagery than one would expect for a children's movie. Rossetti's poem, as we learned in class, was advertised as a moral tale. It was about trusting your sisters and only doing what's right and knowing that the most important thing in your life is your sister. Disney movies fall into this same place, though maybe not explicitly choosing (and perhaps Rossetti didn't intend this either) to be so blatantly full of sexual images that the moral is lost until the final six lines of the poem.
Rossetti dances around imagery that suggests more intimate details throughout the poem, using words like plump, juice, dripping, and suck, and detailing kisses shared between the sisters that we can assume go beyond a simple cheek peck. The sisters are presented as virtuous maidens who only have each other, trying to keep from falling into the trap of the goblin men who are selling their fruits. In true fashion, Lizzie falls prey and ends up purchasing herself some fruit from the goblin men, and this is where the sexual images set in. Lizzie cuts a curl of her hair, reminiscent of Alexander Pope's The Rape of the Lock, where the cutting of hair is tied in with sexual endeavors. Lizzie trades her hair for these fruit, and "sucked their fruit globes fair or red:" (128). This is an image that seems innocent at first, but when read aloud and thought about a little harder, seems to be a reference to Lizzie preforming oral sex on these goblin men, even more so proven a few lines later with "She sucked and sucked and sucked some more/Fruits which that unknown orchard bore;" (134-135). The repetition of the word sucked is interesting in that she never actually bites the fruit, which you would think she would do if it actually was fruit. The mention of the unknown orchard is interesting too, as Laura is covered in imagery associated with virginity from lines 81 to 86, being referred to things like a lily, and flowers are a standard symbol for virginity and purity. The unknown orchard is unknown territory, and once Laura becomes familiar with it, she is no longer described with symbols of virginity.
The scene in which Laura essentially loses her virginity is closely followed by a slew of suggestions that this is exactly what happened – not a simple scene in which the girl gets the fruit she was looking to buy. Lizzie reminds Laura of Jeanie, a girl who also bought fruit from the goblin men. Shortly thereafter, Jeanie is said to have wasted away after she couldn't get more fruit and that she "dwindled and grew gray;/Then fell with the first snow,/ While to this day no grass will grow/Where she lies low:/I planted daisies there a year ago/That will never grow." (156-161). We can read this in that Jeanie has sex with the goblin men, and once she did they never returned to her. She grew to become undesirable after losing her virginity, and even in death was unable to sustain life – grass doesn't even grow where she is buried, nor do the daisies that are planted. After losing their virginity, women are disgusting, they're undesirable, and nobody ever will or ever should want them. After eating the goblin fruits, Laura becomes almost catatonic – she stops doing work, she begins wasting away, and Lizzie decides that she needs to save her sister.
Our sisterly bond reaches a point of clarity when Lizzie takes it upon herself to seek out the goblin men, and she takes a strong stand. She arrives to them ready to pay with money as opposed to pay with hair or actions. The goblin men react poorly to this, "Grunting and snarling./One called her proud,/Cross-grained, uncivil;/Their tones waxed loud,/Their looks were evil." (393-397). The goblin men seem to only want and desire one thing from women in exchange for their fruit, and it's not what Lizzie is offering. The goblin men have previously been established as animalistic creatures, with faces akin to cats, rats, snails, and wombats, but they had voices like "the voice of doves/Cooing all together:/They sounded pleasant and full of loves/In the pleasant weather." (77-80). The goblin men, though a little strange looking, are gentle, welcoming and inviting, much like a car salesman trying to trap you into a deal with a mediocre vehicle. Despite the voices, the images alone of animals represented among the goblin men are animals that are sly, associated with mischief, slimy creatures, or just all together a foreign animal – reminiscent of the way people today refer to lawyers or politicians as snakes. The goblin men have turned on Lizzie, and they become violent, their movements all animalistic and their voices gone and replaced with "Chattering like magpies,/Fluttering like pigeons,/Gliding like fishes, –" (345-347). Lizzie stands firm in resistance against the attitudes of these men, and this angers them further into attacking her, and the goblin men "Held her hands and squeezed their fruits/Against her mouth to make her eat." (405-406). They assault Lizzie, covering her in the juices of the fruits before growing tired of her, tossing her money back on her and departing, leaving Lizzie alone in the woods.
In the end, Lizzie is able to return to Laura, and in a very descriptive scene, revives her. Lizzie rushes in and presses Laura to "Come and kiss me./Never mind my bruises,/Hug me, kiss me, suck my juices/Squeezed from goblin fruits for you,/Goblin pulp and goblin dew … For your sake I have braved the glen/And had to do with the goblin merchant men." (466-474). The sexuality of the poem shifts to the sisters, who are clearly intimate with each other, as we can gather from the language Lizzie uses, and the reader knows earlier in the poem as well that kissing is a common occurrence between these two sisters. Laura rushes forward and "Clung about her sister,/Kissed and kissed and kissed her:" (486-487), and in a violent way, has her youthfulness, her worth restored to her. This scene is a clear connection to the importance of the sisterly bond, but one cannot help but note the physicality between the two girls.
Goblin Market is a poem that is incredibly direct yet discrete about the sexual messages. Much like a Disney movie, the aim towards children is clear, but the writers will often throw something in for the parents to have a laugh at. For instance, another moral tale about sisterly bonds, Frozen, presents a few suggestive jokes and comments made by characters that will go missed by children, but unmissed by parents. One such joke is a reference to the shoe size being representative of male genitals, like in this linked scene. Granted, the scene in Frozen is so subtle one may not make the connection, while the scenes from the poem are heavy handed, but some who read Goblin Market may miss the images before them until they begin searching. Rossetti seemingly crafts an incredibly interesting poem about sexual experiences and disguises it as something about a sisterly bond.
Work Cited:
Rossetti, Christina. "Goblin Market." The Norton Anthology of English Literature.
Gen. ed. Stephen Greenblatt. 9th ed. Vol. E. New York: Norton, 2012. 2145-49.
Victorian Period Study Guide
Here is the link to my digital study guide. Enjoy!
Victorian Period Study Guide
Here Is the link for my study guide!
Vivie; "The New Woman" or a Complete Bad A**
During the Victorian Period, which took place between 1837 through 1901, there were many different attitudes among the people. At the beginning, it started out that the people were very prudeish and would never talk about sex. Because of this, people during this time thought about sex the most just because they had to pretty much keep it a secret. Towards the end of the century, however, there was the beginning of "The New Woman". This was a woman who was seen to be independent. She worked, had a higher education, wore pants and supported herself. These women also broke the societal norms when it came to marriage and motherhood. Many of them did not get married because they thought it would be hard to find equality and marriage and when it came to having children, some tended to put their careers first. This ideal of "The New Woman" was presented in the play Mrs Warren's Profession written by George Bernard Shaw. Vivie, in Act 4, presents herself as "The New Woman" when talking with Frank, Mr. Praed and her mother, Mrs. Warren. She does this by smoking, not being interesting in marriage and romance, not following the societal norms for women and by talking about how she wants to be independent.
In the play Mrs Warren's Profession, Act 4 seems to take an interesting turn. Vivie is visited by Frank at her new workplace. Vivie asks him of he would like to smoke and then Frank replies, "[Pushing the cigar box across.] Nasty womanly habit. Nice men dont do it any longer" (Shaw 1819). This is an interesting quote because of Frank's wording. He uses "nasty" and "womanly habit". The word nasty is used to mean gross, but nasty just sounds more harsh. Along with that, implying that it's a "womanly habit" makes him seem like he is against Vivie with her new woman image and habits. Also, when he says "nice men dont do it any longer", he is implying that the only people who smoke are women and scummy men. When looking into this, it seems as though Frank is completely against Vivie and the way she is choosing to live her life at the time. He is trying to bring her down by using a word such as nasty and then saying that nice men don't smoke anymore is intended to be a low blow. The best part is that Vivie smokes in front of him anyway.
Another aspect of "The New Woman" ideal was not wanting to get married because of the fear of not finding equality in a relationship and then marriage could also mean that they would have to give up their work and essentially their independence. Vivie was having a conversation Frank and Mr. Praed and she was getting frustrated with the fact that Frank wanted Vivie to be his wife and Praed wanted Vivie to travel the world with him to enjoy art and the beauty of the world. Vivie says, "…But there are two subjects I want dropped, if you dont mind. One of them [To FRANK] is love's young dream in any shape or form; the other [To PRAED] is the romance and beauty of life… If we three are to remain friends, I must be treated as a woman of business, permanently single [To FRANK] and permanently unromantic. [To PRAED]" (Shaw 1822). This quote is interesting to look at because Vivie is addressing both Frank and Mr. Praed saying that she doesn't want what they want for her. When looking at this, it is interesting how she uses "love's young dream". Vivie most likely says this because growing up most girls would dream of falling in love and Viv just doesn't feel that way at all. She also talks about "the romance and beauty of life". To her, she is talking about art and traveling to different cities. Vivie is so focused on work that she doesn't want to be in a relationship and she doesn't want to take time off of work to see other places and to look at art. She also wants to be treats as "a woman of business". This shows how focused she is on her work and her dedication to work. Vivie also says she will be "permanently single" and "permanently unromantic". She is sticking with her ways of depending on herself and only herself. This quote supports the New Woman because these women in particular did not want to be married and instead of traveling and seeing the world, they wanted to focus on themselves. Vivie is essentially isolating herself so she can be an independent woman.
Being independent was one of the main reasons why "The New Woman" was so important. Women were finally doing things for themselves and didn't want to be supported by a man or their families. Vivie, when talking to her mother towards the end of the act, decides to give her mother her money back. She says, "Its my month's allowance. They sent it to me as usual the other day. I simply sent it back to be placed to your credit, and asked them to send you the lodgment receipt. In future I shall support myself" (Shaw 1826). In this quote, Vivie is returning her mother's money because she doesn't want to be dependent on her, or her business anymore. It's interesting how she has an "allowance" seeing she has been through college but her mother still seems to give her money. Viv saying "I shall support myself" really shows how set in her ways of being an independent woman she is. She is working and making money for herself so she doesn't need anyone else to give money to her. This goes along with the New Woman because she is striving to be independent and she literally cuts ties with her mother and her mother's money in order to do so.
Lastly, the entire "New Woman" ideal was to stray away from the societal norms of women and what had been expected of them up until this point. Vivie is talking with Frank and Mr. Praed about her mother and her business and why she is doing what she is. Vivie says, "…There is nothing I despise more than the wicked convention that protects these things by forbidding a woman to mention them" (Shaw 1823). The words "wicked convention" really stand out. Using these two words together is interesting because wicked means morally wrong or evil while convention means the way something is usually done. Viv is pretty much saying here that she hated how things that are morally wrong but are usually done are things that women cannot talk about here. Here, she is referring to her mother's prostitution business. During the Victorian Period, sex and prostitution was not something that was talked about because of their prudish behavior. Because of this, Vivie cannot tell people why she is becoming so independent so quickly, but she also hates the fact that she cannot say what she is feeling. Eventually she writes out what she wants to say but Vivie's goal throughout this play is to break thought the societal norms for women and create her own path.
Overall, Vivie is exactly how "The New Woman" is suppose to be. She smokes, has a higher education, doesn't believe in marriage or romantic things, she is striving for independence, and she is going against the societal norms. This mentality was a new way of thinking for all women because before this time, getting married and being a mother was really the only option women had. Now, with high education being available to women, they could go and get an education and get a successful job and support themselves. Being independent from men was a huge step for women but it lead the way to so many successes for women not only then, but now as well. Thank you, Vivie, for inspiring women for so many centuries.
Here's a video talking about "The New Woman".
Works Cited
Greenblatt, Stephen, and Meyer H. Abrams. The Norton Anthology of English Literature. Ninth ed., E, Norton, 2012.
Eine, Victoria, et al., directors. The Fallen Women and The New Woman. YouTube, YouTube, 9 June 2015, http://www.youtube.com/watch?v=LVHTwfHAGSQ.
Class Discussion Study Guide
Hi everyone,
Here's the link to my Sway compilation of tweets for the Victorian Period. Happy Studying!


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Nancy Hewett
Posted in:
Graveside service for Nancy Hewett, 79, of Lubbock, was held Wednesday, Feb. 6, 2019, at Union Grove Cemetery in Wills Point with Pastor David Cartwright officiating. She passed away Thursday, Jan. 31, 2019. She was born Aug. 31, 1939, in Coleman to Harvie and Myrl Rankin. Family received friends at Allan Fuller Funeral Home prior to the service. Allan Fuller Funeral Home www.allanfullerfuneralhome.com


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