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Men's Road Jersey $99.99
Women's Road Jersey $99.99
Mountain Jersey $64.99
Men's Road Bib $119.99
Women's Road Shorts $109.99
Mountain Jersey $64.99
We're getting a limited quantity, call or visit us in store
to reserve your Wheel and Heel cycling apparel!
Size charts are below.
We also have size samples available in store.


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"Drizzy Tearz" Is the iPhone Game Where You Stop Drake from Crying
If you like Drake — and you do — then you're going to love "Drizzy Tearz," a new iPhone game that challenges players to control our favorite Canadian's tears from hitting the bottom of the screen. Perfect.
Complete with a killer soundtrack, the game is as simple as it is topical, (re: Drake's constant emotions) as all you have to do is tap the tearz to stop them from falling. "Drizzy Tearz" has hit the market at the perfect time, as the world is currently steeping in Drake Fever... probably has something to do with that Hotline Bling song.
Honestly, is there anyone out there more deserving of an iPhone game than Aubrey Drake Graham? The game's soundtrack "Tearz from The 6" is currently streaming on Apple Music and Spotify. Get on it!
Sign up here for our daily Thrillist email, and get your fix of the best in food/drink/fun.
Jeremy Glass is a writer for Thrillist and is currently listening to every Drake song ever.

subset: commoncrawl


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Mohamed Diame has warned that Newcastle are not done yet after effectively securing their Premier League status for another season.
The Magpies, who found themselves in the thick of a relegation battle after going nine games without a league win as 2017 drew to a close, sit 10th in the table after Sunday's 2-1 victory over Arsenal, their fourth in succession.
However, far from patting themselves on the back, midfielder Diame and his team-mates are looking to add to their tally of 41 points with next weekend's opponents Everton in ninth and eighth-placed Leicester now in their sights.
Diame said: "We're still going to try to finish as high as possible in the table. As I have said before, we have to enjoy winning for a few days, but after that, focus on the next task in hand.
"We have to start work again this week and look to Everton."
Manager Rafael Benitez was always confident his team would improve as the season wore on, and his faith has been fully justified in recent weeks.
Aided by the January loan additions of goalkeeper Martin Dubravka, Chelsea midfielder Kenedy and latterly, Leicester striker Islam Slimani, they have lost only three of their last 15 league games, two of them to newly-crowned champions Manchester City and the other against Champions League semi-finalists Liverpool.
The central midfield axis of Jonjo Shelvey and Diame, who had previously struggled for consistent form during his time on Tyneside, has proved equally crucial, although the 30-year-old former Senegal international played down his own contribution.
He said: "It's not only me, the team has been working really hard. We've all done brilliantly and it's a massive achievement for everybody at the football club.
"Not just that, for the fans, the people of the city and everybody connected with Newcastle itself. It's just brilliant.
"We deserve it and we can enjoy it now."


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Shipping container village for startups pops up in Amsterdam
Comments Off on Shipping container village for startups pops up in Amsterdam
In a bid to create affordable office space in Amsterdam , Dutch architect Julius Taminiau has upcycled a series of shipping containers into Startup Village, a temporary cargotecture hub for fledgling companies. Located in Amsterdam Science Park, the container buildings are stacked and painted in a variety of colors to create a space that can adapt to different needs. In addition to offices, the Startup Village offers space for events and gatherings ranging from networking parties to outdoor cinema nights. Architect Julius Taminiau was inspired to experiment with cargotecture during his time at London-based Carl Turner Architects , where he worked on Pop Brixton, a project that transformed a derelict space into a shipping container community. After moving to the Netherlands and opening his own firm—Julius Taminiau Architects—Taminiau decided to create a low-cost office space for startups in Amsterdam Science Park. The architect arranged the upcycled containers around a large communal square conducive to events and designed the hallways and circulation to take place outside the containers in order to encourage interaction between different startups. Since the project is meant to be temporary, Startup Village was constructed with recyclable materials and an easily removable concrete tile foundation. The 155-square-foot containers are completely insulated, airtight, and heated with low-energy, infrared heating. Windows installed on both sides of each container can be opened for cross-ventilation. Taminiau collaborated with Green Art Solutions to install green roofs and other greenery on-site. Related: Repurposed shipping containers make a bold statement at the National Theater Company of Korea "The 'low-cost' 'low-energy' 'circular' upcycled shipping containers provide some sort of 'free' atmosphere where young startups feel soon at home and provide the means to develop, innovate, grow and professionalise," explains Julius Taminiau Architects. "Should a startup need more space they can move within the Startup Village but also within the campus area of Science Park." The Startup Village also plans to add larger containers in the future for scale-ups. + Julius Taminiau Architects Via Dezeen Images via Julius Taminiau Architects
Shipping container village for startups pops up in Amsterdam
This striking concrete home uses mesh walls to connect with nature
May 24, 2018 by
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When it comes to home design, architects around the world are forgoing the conventional for the experimental – all in the name of passive design . For a brilliant example, look no further than Ma of Wind, a unique concrete home from Japanese firm Ryuichi Ashizawa Architects with north and south facades made out of steel mesh. Over time, the mesh will be covered with plants to help shade the interior during the hot summer months. Located on Japan's Okinawa Island, the Ma of Wind home is a daring attempt to bring outdoor elements into the interior as much as possible. Using the island's traditional vernacular for inspiration, the architects explain that the design concept was "characterized by a respect towards the natural environment, and maintaining harmony between man and nature." Related: A Minimalist Steel "Green Box" Home that Puts Nature First in Vietnam The structure is made out of a reinforced concrete shell chosen for its resilience against typhoons, a fairly common occurrence in the area. Additionally, the home uses several passive design features to cool the interior during the hot and humid summer months. The open walls on either side of the home open the space to optimal ventilation and natural lighting on the interior. Additionally, extra-large eaves were placed over the terraces to provide extra shade during the summer months. Without a doubt, however, the home's most striking feature is its steel mesh facade . The architects hung two mesh walls on the north and south facades of the home; these walls will serve as trellises for climbing plants over the years, providing a natural shade system for the building. During the winter when some of the plants lose their leaves, daylight will stream through the interior. "Depending on the season, vegetation engulfs the house, fusing architecture with nature," the studio explained. The architects based the interior layout on that of traditional Japanese homes . An open living space and kitchen make up the heart of the house, which is flanked by large terraces on either side. The bedrooms are laid out perpendicular to the main living area and have sliding glass doors that open up the rooms to the exterior. The home creates as much of a connection with the island's natural climate as possible, no matter how harsh. "Sun, wind, water, and the unique climatic features of Okinawa Island together modeled the design as a space exposed to the prevailing winds, looking to south and north for enhancing natural ventilation," the architects said. + Ryuichi Ashizawa Architects Via Dezeen Images via Ryuichi Ashizawa Architects
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This striking concrete home uses mesh walls to connect with nature
MVRDV will transform the Tirana Pyramid, a former communist monument, into an education center
May 24, 2018 by
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Albania's controversial Tirana Pyramid—a former monument to the country's communist leader—will finally be repurposed after years of decay. MVRDV has officially unveiled designs to transform the pyramidal structure into a large green technology education center. The pyramid will be opened up to the surroundings and filled with natural light and greenery, ultimately making the interior more welcoming to the public. Set in the center of the city, the Tirana Pyramid originally served as a museum honoring the legacy of Enver Hoxha, the long-time leader of communist Albania. Following the collapse of Communism in 1991, the concrete communist monument was repurposed for a variety of uses, from a nightclub to a NATO base, during the Kosovo War. In recent years, developers have called for the Tirana Pyramid's demolition, which stirred controversy among its architects and the greater populace, many of whom had developed an attachment to the monument despite its increasingly decrepit and vandalized appearance. Rather than demolish the unique structure, MVRDV aims to preserve the silhouette while making the 127,000-square-foot building more accessible. "Though in the past, there were plans to transform this monumental building into a national theatre, this never materialised which left this fantastic building in ruin for more than a decade," says Winy Maas , co-founder of MVRDV. "It is a symbol for many Albanians. For the older generation, it is a memory to the cultural events during communist times, for the recent generation it became the place to celebrate the new era. We will open it up to its surroundings as a structure in the park, that can be populated by people, trees, and containers for co-working. We will make the beams accessible and safe so that we can all climb to the top and celebrate the structure, with views of the city of Tirana. We create an inhabited monument." Related: BIG unveils designs for bow tie-shaped National Theater of Albania In addition to natural light , the architects will introduce greenery to the building atrium. The team will also make the facade roof—a popular hangout spot for young people—officially available to all visitors, populating it with pavilions and other pop-up structures conducive to temporary events and sightseeing. The project is slated for completion in 2019. + MVRDV Renderings by MVRDV, Exterior image by Gent Onuzi and Wikimedia
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MVRDV will transform the Tirana Pyramid, a former communist monument, into an education center


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The last pick-up included: French Sorrel, Chives, Lambsquarters (Fat Hen), Rhubarb, Red-Veined Sorrel, and a 4-pack of Marigolds. This pick-up was a good practice run for our new CSA members, just to get the feel of how the basic process will work for all the pick-ups, here on out. It's so much fun! The rhubarb didn't last long in our house. … Read More
Welcome to Prairie Gardens CSA blog!
My name is Carrie and I will be writing about my experiences and adventures with the CSA program. This is my second year to be apart of the program. During last year's run, I started a blog called A Spoonful of Local because I was having so much fun with the baskets and I wanted to share those experiences. (Last … Read More
17 backyard fruits – Sweet, fresh and very, very local
Even with a short season, Alberta gardeners grow apples, goji berries (pictured above), stone fruit, even grapes in their backyards. Here are just some of the fruit varieties available at the Prairie Gardens greenhouse right now. Apples We grow great apples that are hardy enough for the prairies. Red Sparkle, Winter Cheeks, Goodland, September Ruby and Kerr are all productive … Read More
Aw – Snap! It's Winter.
CBC radio announcer's voice drifts through my thoughts… "The cold snap continues – with no relief in sight!" A cruel high blew in from the north, bringing with it a bone chilling -32 C wind. The snow from last night and this morning isn't going to be enough to keep the kale alive, I worry. So I'm still out harvesting, … Read More
Play with your food: Ten things to do with pumpkins
It's pumpkin season at Prairie Gardens – where Tam and her team grow 100,000 pumpkins every year! Giant Jacks, ice blue (with and without belly buttons), green and bumpy, tiny and white – what are you going to do with all these? Make a pie or watch them fly – here are ten ways to play with pumpkins. Haunted Pumpkin … Read More
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Benzalkonium Chloride Antibacterial Wipes Specifications:
Our antiseptic wipes are saturated with 0.13% Benzalkonium Chloride. Great for skin care, cleansing wounds, prevent skin infection in minor cuts, scrapes and burns. Effective against bacteria, viruses, fungi and protozoa. These disinfectant pads are good for sanitizing, perineal, maternity care.
To better preserve their pristine quality and sterilization on their way to you, our antibacterial swabs are individually wrapped in water-resistant packages. For single use.
1 Gallon Hand Sanitizer Specifications:
• Kills 99.9% of germs
• Color: Clear
• Contains Vitamin E and Aloe Vera
• For hand sanitizing to decrease bacteria on the skin
• Size: 1 Gallon
• Moisturize your skin while cleansing.
When you need a hand cleaning without access to water, hand sanitizer is a great option. Our high-quality formula is easy on skin and contain moisturizing ingredients, leaving hands refreshed and healthy. Our gel hand sanitizer kills 99.9% of the bacteria on hands. Safe and effective for use on cuts, scrapes, burns, lacerations and skin infections as well.
This 1 gallon antibacterial gel sanitizer is free of preservatives parabens, phthalates, and harsh ingredients, contains Vitamin E and Aloe Vera. And is clinically proven to be non-irritating, even in frequent use environments. Ideal for both children and adults at home, at school, at the office, anywhere you want to kill germs! Put enough gel sanitizer in your palm to cover hands and rub your hands together briskly until dry. Convenient 1 Gallon size refill.
Our goal is to bring 100% satisfaction to our customers, so make the right choice and ORDER NOW. We guarantee you won't regret it!View full product details
Antibacterial Hand Sanitizer Gel Specifications:
• Kills 99.9% of germs
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Having clean hands is rule number one if you like to reduce your chances of getting sick, and there isn't always going to be soap and water available around you. That is why our aloe hand sanitizer is the perfect alternative for washing hands. It will protect your hands from all germs that life throws in your way. We have brought the best high-quality hand sanitizer inside every bottle. These antibacterial gel sanitizers are free of parabens, phthalates, preservatives, and harsh ingredients, rich with Vitamin E and Aloe Vera. This gentle formula will stop the spread of viruses and bacteria.
You can use it at home , restaurant, car, school or other places where you need to clean your hands quickly. Put enough sanitizer in your palm to cover hands and rub your hands together briskly until dry.
Our goal is to bring 100% satisfaction to our customers, so make the right choice and ORDER NOW. We guarantee you won't regret it!View full product details
We are confident that this face mask will give you the protection you need.
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MADE IN CANADAView full product details


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Ethos Marine Phytoplankton & L-Carnosine – Turning Back The Hands of Time
Cells cannot function if DNA damage corrupts the integrity and accessibility of essential information in the genome. Depending on the type of damage inflicted on the DNA's double helical structure, a variety of repair strategies have evolved to restore lost information. If possible, cells use the unmodified complementary strand of the DNA or the sister chromatid as a template to recover the original information. Without access to a template, cells use an error-prone recovery mechanism known as translesion synthesis as a last resort. Cells are known to eliminate damage to their DNA by chemically reversing it and the Phytoplankton is an excellent source of everything the body needs to heal and repair itself naturally. The body is an incredible chemical factory and it can produce virtually any substance that it requires but it needs a good supply of all the base ingredients to work at its very best efficiency. So phytoplankton gives the body all the basic building blocks so it can heal itself naturally.
Another incredible product is L-Carnosine (Ethos Endymion) and it works hand in hand with the phytoplankton perfectly as it has a completely different method of action. Phytoplankton provides energy and all of the essential vitamins, minerals, essential fatty acids etc. that the body needs. Ethos Endymion is unique that it is the only product commercially available in the world which has been proved scientifically to rejuvenate cells; it increases the hayflick factor which is the number of times that a cell can multiply and divide before it dies and it also increases the length of the cells telomeres, the protective caps on the ends of chromosomes that are linked to ageing and disease, and thus turning back the internal clock in these cells by the equivalent of many years of human life. It also has many other excellent properties and health benefits besides as well.
Here is a previous article that I wrote about telomeres – L-Carnosines-Fight_Against-Premature-Aging
Author: Peter Aldred


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a crockpot 🙂
4 large green bell peppers (or red bell peppers)
2 cups cooked brown rice (I use TJ's pre-cooked version.)
1 large can of diced tomatoes
1 small can of tomato sauce
1 can of tomato soup
1 pound ground beef
sea salt & pepper to taste
1 T dried parsley
1 T dried oregano
1 tsp red pepper flakes
Combine ground beef, rice, and spices in bowl.
Cut out the insides of green peppers and stuff with the beef mixture.
Place the peppers in your crockpot.
Combine diced tomatoes, tomato sauce and soup in bowl and pour on top of peppers.
Cook on high for 6 hours. (All crockpots cook differently…mine will only cook anything on high heat so that is all I use. I put these in at noon and we ate at 6pm. They were perfect!) I also like to put a little fresh parmesan on top prior to serving.
Make a quick chopped salad and dinner is done!


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Declining to carry cash will be no excuse for withholding donations this holiday season. The Salvation Army can now accept credit card charges in select locations. With the help of Square, passing a red kettle without contributing will fill shoppers everywhere with guilt and shame. Before, you could pretend not to have cash and onlookers could only assume you were heartless. Now, they'll know you're heartless.
How they're doing it
Square is a tiny magnetic-stripe reader that connects to your smartphone through its headphone jack. Coupled with a downloadable app, it converts your phone into a portable credit card terminal. Square charges 2.75% of every transaction to pay for the service, which isn't unreasonable.
Square is the first device to put the power of plastic into the hands of the average consumer. You don't have to operate a business to receive payments. Anyone with a Square "dongle" and its corresponding app can put the system to use.
Sprint Nextel donated a number of smartphones to the Salvations Army for collection efforts. So far, 40 locations in San Francisco, New York, Dallas and Chicago are equipped with Square and accepting credit card charges.
Three years ago, the Salvation Army installed credit card terminals at a number of locations. Though they were a bit of a flop, the Army has high hopes for Square. "The credit card terminals really haven't been a blockbuster, I'll be candid," Salvation Army spokesman Major George Hood told the New York Times. "The winter elements have been a negative, people have to go through the process of entering data, and it's just generally more cumbersome than we think Square will be."
Nonprofits get with the times
Nonprofit organizations are generally pretty ineffectual when it comes to implementing social media strategies. But with the Salvation Army riding on the crest of some of the newest and hippest technology on the market, charities may finally start to realize the importance of keeping current with social media and mobile apps.
Time will tell if the Salvation Army's technological upgrade will actually increase donations. It will likely be a slow process, as most shoppers won't realize they can donate without cash. But once the word's out, people may be inclined to make larger donations, especially with credit cards like the Chase Freedom offering 5% cash back rewards for charity through December.
Last year, the Salvation Army raked in more than $142 million. A whopping 82% of that sum went to support services in 5,000 communities worldwide, providing food, clothing and toys to folks in need. Hopefully the new technology will bring even more much-needed donations their way this holiday season.


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- Home
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Joined in
Teaches Piano, Voice
Teaches at:
Areas of Instruction
Piano, Voice
B.M. in Music Education from Florida State University
Favorite Instruments
Piano, voice
Specialties / Genres Taught
Pop, rock, Blues, Jazz, Choral, Country, Song writing
Teaching Experience
25 years teaching experience
About Judith
– B.M. in Music Education from Florida State University. Music teacher for public elementary schools in Florida and Mississippi, conducted workshops, and developed preschool keyboard learning programs in TN. Performed in several area and national groups. Previous students have received attention from MTV and other national networks. Has 25 years of teaching experience. Also teaches voice.


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Mercedes-Benz IIHS Top Safety Picks
Mercedes-Benz has always set the standard for safety in all of it's vehicles. Whether you are looking at the Mercedes-Benz GLA, The Mercedes-Benz C-Coupe, or the Mercedes-Benz E-Cabriolet, you can feel confident that you are completely safe in a Mercedes-Benz. That is why the Mercedes-Benz brand takes great pride in the fact that four Mercedes-Benz vehicles have bee awarded Top Safety Pick+ by the Insurance Institute for Highway Safety. To be deemed a Top Safety Pick+, the vehicle must have:
- Good ratings in the driver-side small overlap front, passenger-side small overlap front, moderate overlap front, side, roof strength and head restraint tests
- Advanced, superior advanced or superior rating for front crash prevention
- Good headlight rating
C-Class Sedan
The C-Class Sedan has been listed as a 2019 Top Safety Pick+, and has been a fan-favorite for many drivers near Commack and East Northport. In the C-Class Sedan, besides an impressive safety rating, you also get a wide variety of standard safety features. With features such as Active Brake Assist, ATTENTION ASSIST®, PRESAFE® and more, you can feel confident and secure on all of Long Island's roads, including the Long Island Expressway and Northern State Parkway. Not to mention, the C-Class Sedan is as stylish as they come! Besides our new C-Class Sedan inventory, be sure to check out our Certified Pre-Owned C-Class Sedan inventory to find the perfect Mercedes-Benz for your needs.
The Mercedes-Benz GLC SUV is a perfect SUV for those looking for spacious room, convenience, and also safety. For 2019, the GLC has been listed as a 2019 Top Safety Pick+ to take safety to the next level as many Mercedes-Benz vehicles do. Like many other Mercedes-Benz vehicles, the GLC comes standard with a plethora of safety features, such as Crosswind Assist, 7 air bags, Active Brake Assist, Mercedes-Benz Emergency Call, and much more. For those looking for a luxurious, spacious, and safe midsize luxury SUV, look no further than the GLC. We have plenty of new inventory, as well as Certified Pre-Owned inventory of the GLC in stock here at Mercedes-Benz of Huntington.
E-Class Sedan
The E-Class has been known to be upscale, comfortable, luxurious, and stylish. It has also had a long history of safety as all Mercedes-Benz vehicles have had, and it has become a 2019 IIHS Top Safety Pick+ by the IIHS. With safety features such as Car-To-X Communication, Rain-Sensing Windshield Wipers, Brake Assist (BAS®), and more, the E-Class is a classic choice for anyone looking for a luxurious, safe, and prestigious vehicle. Check out our new E-Class inventory and Certified Pre-Owned E-Class inventory today!
Previously the Mercedes-Benz ML, the Mercedes-Benz GLE is an iconic SUV that stands behind a long history and lineage of being the first SUV in the Mercedes-Benz lineup. It's prestigious. It's comfortable. It's luxurious. Not to mention, it also puts safety as a priority, and has won a 2019 IIHS Top Safety Pick+. GLE drivers near Huntington and Greenlawn can stay confident with a vast amount of safety features such as Active Brake Assist, COLLISION PREVENTION ASSIST PLUS, Driver Knee Airbag, and more. Experience the GLE today by taking a look at our vast inventory of new GLE SUVs and Certified Pre-Owned GLE SUVs.
Come Experience Safety At Its Finest at Mercedes-Benz of Huntington
Mercedes-Benz vehicles prioritize luxury, technology, comfort, and most of all – safety. If you are looking for a safe and luxurious vehicle near Huntington Station, NY, look no further than Mercedes-Benz of Huntington. With a friendly staff, top-of-the-line amenities, a variety of new inventory and Certified Pre-Owned inventory to choose from, and an award-winning customer service experience, it's no wonder why Mercedes-Benz drivers near Cold Spring Harbor choose to buy here. Contact us today with any questions you may have, or stop by our showroom today located conveniently at 1103 E. Jericho Turnpike, Huntington, NY 11743. We look forward to answering all of your questions!


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Iconic video game hero jumps into high-intensity platform action with new expanded gameplay set in a world of future technology. High-intensity action and bold, new and evolved gameplay featuring elements never-before-seen in the series make Mega Man ZX Advent the definitive Mega Man experience.
|Hotline : 0813-1529-9096
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Survey Profiles Growing Use of Multi-Matter Technology by Corporate Legal Departments
Denver, CO—June 24, 2016—Catalyst—The results of a just-completed survey on multi-matter management will be released on Tuesday, June 28, 1 p.m. Eastern, during a free webinar presented by Catalyst and Bloomberg BNA Legal. The survey was conducted by Gregory Buckles, founder and principal consultant of the EDJ Group Inc., who will present the results and compare them to the findings of his 2013 multi-matter survey.
Members of the media are welcome to attend the webinar, Lower Discovery Costs by Improving Litigation Management. There is no cost to register.
In addition to the survey, the webinar will discuss innovative measures in-house counsel are taking to reduce litigation costs. Panelists will discuss technologies that enable legal departments to streamline discovery through a cross-matter approach, including multi-matter repositories and technology assisted review. They will also discuss pitfalls that corporate counsel encounter in managing e-discovery and best practices for gaining consistency and reducing redundant work across all a company's cases.
Tera Brostoff, senior legal editor for Bloomberg BNA's Digital Discovery and eEvidence Report, will moderate the webinar. In addition to Buckles, panelists will be Jaime Myers, senior corporate counsel, litigation, at Caterpillar Inc., and Adam Barr, vice president, Professional Services, at Catalyst.
For more information about the event and to register, please visit the Catalyst website here.
About Catalyst
Catalyst designs, hosts and services the world's fastest and most powerful document repositories for large-scale discovery and regulatory compliance. For more than 15 years, corporations and their counsel have relied on Catalyst to help reduce litigation costs and take control of complex legal matters.To learn more, visit catalystsecure.com or follow the company on Twitter at @CatalystSecure.
For more information, contact:
Carolyn Depko
Plat4orm PR


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Tennessee teachers surveyed this past spring reported frustration with statewide standardized exams, while administrators surveyed showed more confidence in them.
A majority of teachers disagreed with the statement, "Overall, information received from statewide standardized exams is worth the investment of time and effort." Sixty-five percent disagreed, while only 35 percent agreed. For administrators, it was nearly the reverse. Thirty-eight percent disagreed, while 62 percent agreed with the statement.
More than 38,000 educators completed the extensive annual Tennessee Educator Survey created by the Tennessee Department of Education and Vanderbilt University's Tennessee Education Research Alliance. That number represents 56 percent of the state's teachers and 60 percent of administrators.
Other findings included teachers' frustration with what they view as insufficient instructional and planning time. A big drain on their time, according to survey results, is a program called Response to Intervention (RTI²) designed to help struggling students. According to a summary of the findings, teachers are burdened with administering screenings, using progress monitoring tools and meeting with other teachers and administrators, as well as fitting intervention periods into their schedules.
Teachers, especially those new to the classroom, also expressed concerns about the amount of time needed to address student behavior. The survey results also raised concerns about the number of new initiatives thrown at teachers.
Said one teacher, "There are so many different initiatives, resources, and standards that I have been introduced to in my seven short years of teaching. I have no idea what is going to happen next. It's hard to take new things seriously when I know they will be forgotten about in two years. All the new initiatives have been great, but it's just too much."
While the survey raises alarms, Bethany Bowman, director of professional learning for Professional Educators of Tennessee, also believes it has some silver linings. She wrote in a press release, "The good news is that 1) the Tennessee Department of Education actually surveys their educators and 2) they are making adjustments to some of the procedures based on the survey results. Also after each section of the survey, there are recommendations and "next steps" listed for the schools and districts to implement. This is helpful for districts, as well as teachers. The survey is not a miracle-cure, but it is a good foundation."
Tennessee teachers have become more familiar with the evaluation process. Any poll question can be taken at face value. We hear from our members that evaluators are better trained today and provide better feedback. We must continually look at the element of support provided by districts to teachers. Teachers need detailed feedback from competent and trained evaluators, as well as opportunities for collaboration connected specifically to that feedback. There is still room for improvement; when 25% of the educators do not feel that evaluation improves instruction, there is still room for concern. However, it is a positive step forward in comparison to the previous surveys.


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Emma Willis on how to get in sumptuous shape for your summer holiday
As part of her collaboration with Next, TV presenter, former model and stylish mum Emma Willis recently flew out to Marrakech to pick her edit from Next's beautiful summer collection. Emma wasn't just there to pinpoint her favourite pieces from the new range though – she chatted about how she keeps fit before heading off into the sun!
How does Emma keep in shape?
"I work my butt off in the gym"
Emma is a keen bean in the gym, but have no fear if you haven't stepped foot in yours for some time! Follow a simple, general routine that encompasses cardiovascular exercise and weights that you'll be able to build up to a more intense level in the month before you jet off. If you're in need of a more structured programme then a personal trainer may be the answer – Ramis Health and Fitness based in Westcliff near Southend offer private one-to-one classes to help you to reach your key goals.
What about if you're on a budget though? There are heaps of helpful exercises online that can help you to get in shape, so just pin that poster of a glorious sunset on your living room wall for inspo and get exercising!
"I box"
Want to ramp up your exercise even further? Emma has you covered with her next tip – boxing. Emma dons her gloves to add a different element to her workout, and you can too! It's a wonderful way to get your entire body working, which will aid your agility and movement. You don't have to get in the ring either… Boxercise classes are available across Essex, so get down to your nearest class now!
"I go to pilates"
A key reason why Emma's abs look ah-mazing is her core strength, which is no doubt helped by the fact she's a pilates fan. Going to pilates also boosts your flexibility if you're desperate to showcase your diving skills in the pool when summer comes around. Prime Pilates in Thundersley offers classes for all different ages and abilities, or alternatively there are numerous coaching videos online for how you can obtain those killer abs from the safety of your own home!
"I try to curb my sugar addiction – true fact!"
While Emma may have her workout down to a tee, she also stresses the importance of your diet to nail that perfect beach bod. Reduction of sugar intake is key for her, and if you can bust your lust for chocolate bars and other sugary treats (or at least try to keep them at a minimum – we know you're only human!), then it will complement your workout beautifully.
There you have it, follow Emma's tips and you should be in perfect shape to make the most of that big summer holiday. Looking for further inspo for some great holiday wear now you're feeling fabulous? Read more of Emma's interview and check out her sizzling holiday collection at www.next.co.uk/emma-willis.


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Understanding Velocity Caching Options
$rx.cache Velocity Methods
The $rx.cache Velocity tool provides the Velocity Template developer with the ability to define and manage cache's for objects or datasets while working within their templates.
$rx.cache.flush([key], cache)
Remove all entries from the named cache. If key is specified will remove the specified key from the cache.
$rx.cache.get(key, cache)
Retrieves an object from the named cache. If the object is not found, a null or empty object will be returned.
$rx.cache.put(key, object, cache)
Places an object into the named cache, linked to the named key. Replaces the current value for the key if it already exists in the cache with the object value.
The maximum amount of time between accesses / cache hits before an element expires from cache.
$rx.cache.setTimeToLive(key,cache,timeInSeconds)Sets the time to live for an element before it expires . i . e . The maximum time between creation time and when an element expires .
System Velocity Caches
The system defines two context based caches that may be used by template developers:
- Preview Velocity Cache - sys_VelocityPreviewCache
- Publish Velocity Cache - sys_VelocityPublishCache
When caching data within templates, it is important understand the Publishing Context / Channel that the template is being rendered for and to use a matching Cache for that context. This is to prevent scenarios where changes to an item in cache when a template is in a Preview context for example from affecting a running publishing edition. It is recommened to create custom caches for each publishing context and to put and get items from a cache that matches the context. If the publishing context is 0 for example, you would use the Preview cache.
User Defined Velocity Caches
Template developers can define their own caches by defining the cache in the rx_resources/cache/ehcache.xml file on the server. A reference on configuring ehcach can be found here: http://www.ehcache.org/documentation/2.8/configuration/configuration.html
For example, the following xml snippet configures a new Cache named CustomCache that can hold up to 2000 objects in memory.
<cache name="CustomCache"
Overriding System Caches
System caches are defined in the <InstallDir>/sys_resources/cache folder. This file will be overwritten on upgrade. In order to tune or optimize a system cache with custom setttings for your environment. System caches may be overriden by adding the system cache to the <installDir>/rx_resources/cache/ehcache.xml file.
The configuration in /rx_resources/cache/ehcache.xml will override the configuration in sys_resources/cache/ehcache.xml for any caches that have the same name.
For example, to tune the AssemblyTemplate cache to be optimized for a system that has more than 700 templates, copy the cache definition from sys_resources/cache/ehcache.xml into the rx_resources/cache/ehcache.xml file and up the maxElementsInMemory to 1000.
<cache name="PSAssemblyTemplate"
NOTE: In older versions of Rhythmyx the cache configuration was defined in the WEB-INF/classes folder of the main application. That file is no longer used after patching to 732_20180314 patch level.


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Paris trips, The New Way To Plan Your Trip
- By kevin
- On Mar 23, 2018
- North America
- Travel Tips
We talk about the new way to plan your Paris trip in this paper, Paris trips in this season. Paris, the city known throughout the world as the City of Light, Paris is renowned for its architecture, bridges, cathedrals and parks.
Get Around Paris:
Public transport
It is possible to see most of Paris' landmarks and attractions on foot. Explore the entire city in only a few hours, popping into a café or two along the way. Alternatively, there is public transport, Metro or buses. Buy a one day ticket for around 5 Euro. Weekly or monthly public transport travel passes are also available.
Taxis are very expensive in Paris, but are a little cheaper at night when there is less traffic around. Taxis can be found near train stations, big hotels, attractions, and major intersections. There is a minimum fare on all taxi fares of 6.50 Euro.
Traffic is very busy in the center of Paris and street parking is virtually impossible especially around the Arc de Triomphe. Driving in Paris can be erratic, to say the least. Renting a car costs on average 70 Euro per day.
Eat in Paris:
Bistros, cafes, wine bars and restaurants, there are lots of places to eat in "gay Paree". For the best food around, check out the 5th arrondissement, the Place Saint-Michel, and the Louvre. Here you will find the Richelieu Angelina and Les Cafes de la Pyramide serving an expansive range of food.


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Nancy Wu (胡定欣), who turned 36 years old on September 9, celebrated her birthday in an intimate yet festive birthday party with close friends a few days ago. The retro-themed party was attended by members of Nancy's "Nonsense Club", as well as Joel Chan (陳山聰), Pal Sinn (單立文), Oscar Leung (梁烈唯), Rosina Lam (林夏薇), Vivien Yeo (楊秀惠), and Benjamin Yuen (袁偉豪).
The birthday girl wore a satin purple dress and a vintage hat draped by a mesh net. The pregnant Myolie Wu (胡杏兒) wore a flowery gown, while Paisley Wu (胡蓓蔚) had on a satin top with a pair of statement earrings.
Complementing the 60s to 70s theme of the birthday party, other attendees wore overalls and hippy dresses. Myolie expressed that she's interested in holding a themed party for her own birthday, and maybe give out an award for best-dressed.
Sharing a group photo on social media, Nancy Wu wrote, "I can deeply feel everyone's sincerity. Many things were unexpected. Thank you all for dressing with great care. There's only one word to describe it all: Awesome!"
Creds: Ming Pao
Nancy Wu's Retro Birthday Party
Discussion in 'Chinese Entertainment' started by b-lee, Sep 12, 2017.
Discussion in 'Chinese Entertainment' started by b-lee, Sep 12, 2017.


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The Man with the Iron Fists 2 Blu-ray 1Disc
The Man with the Iron Fists 2 Blu-ray 1Disc
Product Description
Thaddeus (RZA) is back in this explosive action adventure inspired by kung fu classics. A reluctant villager joins forces with a mysterious outsider to fght off powerful evil forces, both earthly and otherworldly, in a 19th century Chinese mining town. When a stranger, Thaddeus, is found badly wounded near the village, miner Li Kung (Dustin Nguyen) and his wife Ah Ni (Eugenia Yuan) offer him refuge. As he heals, he becomes entrenched in a confict that puts the townsfolk against the evil Master Ho (Carl Ng), his nefarious Beetle Clan and the terrifying Lord Pi (Cary Hiroyuki Tagawa). With Thaddeus at his side, the mild-mannered Kung transforms into a deadly warrior in this martial arts epic.
Item No: 9317731114632


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Hairstyles to beat the heat
Summer is here and with that comes some great summer weather – along with some hairstyles for the heat! If you live in the North, no matter how much you look forward to the warmth…the humidity that comes with it is not so much fun!
Whether you have short hair or long hair, you need some summer options for styles that beat the heat and keep you looking great over this busy time of year!
Fantastic for short or long hair. This is a hair accessory it pays to buy good quality if you are over 20 (so you don't look like a kid playing dress-up) Here in NZ, Alannah Hill does some amazing styles from elegant to fun.
Half Up Half Down
If you have long hair but still want to keep it down, why not strip away some of that thickness by sweeping your hair on up and keep it loose. This hairstyle for hot weather is ideal for girls that have long hair and are looking for a way to keep it pinned up, but still loose enough to be beach-like.
Fishtail Braid
The fishtail braid has become the hottest braid around for longer style…whether worn down the back of your neck or to the side. Its a two strand braid and remarkably easy once you know how. Once you have mastered the braid you can then incorporate them into more elegant evening styles.
This hairstyle for hot weather can actually work for long or short hair! All you need to do is just make sure that you can brush your hair back a bit, pin it up (or spray it into place) and you've got a beautiful look that is ideal for summer!
Slicked Back
It's hard to find a glamorous evening style for short hair but you can look red carpet-ready in minutes with a sleek slicked-back style. A quick and easy way (that also combines as a great treat for your locks) is to apply Argan Oil liberally though the hair. The wet look will last all evening and the next morning your hair will be beautifully shiny. Your may need to shampoo twice to remove the excess oil.
Ballerina Bun
This is another one for the longer haired girls. A bun is a great way to keep your hair in one place and off of your neck. This twisted bun is – well a twist on the classic bun! Just twist your hair up and twirl it into a bun. Secure it with a few bobby pins and you've got a great look!
Baby Braids
Baby braids are actually super stylish right now and are one of the few looks that you can do so much with! All you need to know is a basic braid and it is good for most lengths of hair, short or long
The TopKnot
The Knot hairstyle is actually one that the celebrities are even going to red carpet events in! All you do is gather your hair high on your head and pull it into a messy knot. It's cute, stylish and is great for the beach, when you're trying to get your tan on!
Head Scarf
So many fantastic ways to wear a headscarf, so many fantastic headscarves to complete your summer style with. Learning how to wear a headscarf is super-easy, making this style work with your outfit is actually even easier. Great with a sleek and stylish shift dress but equally at home with a bikini or cargo shorts
The Pixie Crop
This classic crop is a brave move but can look fabulous on the right face. It pays to check with your hairdresser first before you hack it all off – they will know whether it'll suit you or not. The beauty of hair this short is that it doesn't require a lot of styling time. Towel dry your hair after showering and rub a
Side Swept Pony
Finally, the last hairstyle for hot weather that we are going to talk about is a side-swept ponytail. This might seem a little eighties, but it's definitely coming back in style! Just gather all of your hair to one side of your head and throw in a very low ponytail. It's cute, fun and festive!
The Wavy Bob
The poker-straight bob is great, but experimenting with texture can be fun. If you have natural movement in your hair, summer is a great time to let it show


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Moose Milk: A Canadian Military Tradition
January 8, 2020 · Print This Article · Email This Post
In an effort to become more Canadianized, I felt compelled to join the locals at our local Royal Canadian Legion on New Year's Day. While there were a variety of yummy finger foods, the piece de resistance was moose milk. Tickets were handed out at the door, three to a person. Ultimately, the moose milk, a secret combination of two hard liquors, ran out, but dancing and partying continued.
The inventors of Moose Milk claim to be the Royal Canadian Navy, Royal Canadian Air Force, and Canadian Army. At any rate, Moose Milk is a traditional Canadian mixed drink with roots in historic celebratory events of the Canadian Armed Forces. Moose milk is composed of five different classes of ingredients: hard liquor (usually a combination of Canadian whisky, vodka, or dark rum; a coffee beverage such as Kahlua; dairy; maple sugar or sweetener; nutmeg and occasionally cinnamon. Egg yolks are sometimes used through egg nog or ice cream to prevent separation of the drink. It got its name between 1915 and 1920.
There's also a variation called caribou wine which is red wine, Canadian whisky and maple syrup. I haven't made it to caribou wine yet. Any invites?


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#mountains #wildlife #nature
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Microdermabrasion is a non-invasive cosmetic procedure that uses a handheld instrument containing fine crystals and suction. The instrument creates a mechanical sanding effect to remove dead skin cells from your outer layer of skin.
The content has been reviewed for quality and accuracy to the best of our knowledge by Qunomedical and its Medical Board of Experts.
Microdermabrasion uses mechanical exfoliation to help remove dead skin cells rather than a chemical reaction, like chemical peels. There are two types of microdermabrasion:
A wand sprays a type of fine crystal or microparticle, which has a suction or vacuum built in. As this wand is passed over your skin, the crystals exfoliate the top layer of your skin (epidermis) while the suction mechanism vacuums up the exfoliated skin and the fine crystals at the same time.
Diamond microdermabrasion uses a diamond-tipped wand, also with an in-built suction to vacuum away the exfoliated skin and fine crystals. However, since this wand is not spraying out crystals, it can be safer for your eyes and prevent you from breathing in crystals.
Microdermabrasion can help achieve brighter skin tone that looks healthier and refreshed. It can also make the skin smoother and improve the effect of skincare products since they can penetrate the skin easier.
NOTE: Microdermabrasion should not be confused with dermabrasion. Dermabrasion is much more invasive as it reaches the deeper layers of skin and typically requires the use of local anaesthesia.
You will have a consultation with your specialist to determine if microdermabrasion is the right treatment for the outcome you want. You should let your specialist know about any medications, vitamins, or herbal supplements you are taking and any previous cosmetic procedures.
Although microdermabrasion is non-invasive and can be used on many different skin types, it might not be appropriate for you if:
Your specialist may recommend that you treat your skin with alpha-hydroxy acid (AHA) or retinoic acid prior to having a microdermabrasion to increase the longevity of the treatment. They will also likely recommend that you stop using any tanning creams, exfoliating creams or masks and do not wax before the treatment.
When you arrive for treatment, your skin will be cleaned first. You might be given goggles or eye shields to protect your eyes.
Once your face is clean and dry, the specialist will begin to sweep the microdermabrasion wand across the areas to be treated in a pattern of lines. The wand needs to be applied with some pressure in order to properly exfoliate dead skin.
You may feel a mild scratching sensation from the crystals and a slight vibration from the suction of the wand. Imagining a fine sand blaster or a cat licking your face gives you an idea of the sensation you may feel.
When all areas have been treated, your face will be wiped down and cleaned to remove any residual crystals. Your specialist will apply a moisturizer and sunscreen for you as well.
You skin may be a little red or swell a bit. The effects are similar to having a sun- or windburn. Your skin may be a dry or flaky for 1 or 2 days after the treatment, possibly longer if you have sensitive skin.
Your skin will be more sensitive to the sun after microdermabrasion so make sure you use a high-factor sunscreen immediately after the treatment (if your specialist has not already applied one for you). You will also be advised about what types of products can help you prolong your results from microdermabrasion.
Results should be immediately visible and become a bit more evident once and redness or flaky subsides. However, they only last about 2 to 4 weeks.
Depending on the severity of your skin damage, microdermabrasion will require multiple treatments. Many people start with 2 microdermabrasion sessions per month for a period of time before moving to a maintenance schedule of 1 per month and then 1 per year. Your specialist will discuss a maintenance plan with you based on your skin.
Microdermabrasion is offered in 5 countries
In Bangkok from € 50
In Prague from € 59
1 Review in All Countries
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Verified Patient
United Kingdom
September 22, 2019| Yanhee Hospital, Thailand
Great experience and my skin has never looked so smooth and fresh. Jannis [Qunomedical] was quick in his replies and helpful
I took a Grab taxi to the hospital, upon arriving I was met at the door by a member of staff who guided me through to the international patient desk. Here I was greeted by friendly staff who took my details and provided me with a patient card and arranged for a department nurse to come and collect me. She took me to the dermatology department where I underwent some basic blood pressure tests and went through my medical form. The consultation with the doctor was great. She was informative and took the time to really assess my skin. The treatment itself was itchy, but fairly painless and the dermatologist took time and care when completing the treatment. The staff at the hospital entrance asked if they could arrange a taxi for me as I was leaving and wished me a good day. Great experience and my skin has never looked so smooth and fresh. Jannis [Qunomedical] was quick in his replies and helpful


text: Blazers are leading the charge, launching out into the deep, taking new ground, reaching for new heights, and staying ahead of the curve. Blazers' Den is where they share their journey. On the Blazers' Den podcast, host, Olise Atenaga chats with leading professionals - men and women making a difference in the lives of the people they work with, the organizations they represent, and the people they serve. Each episode features a blazing conversation with a trailblazer sharing their story and insights on people, culture, and best practices aimed at enhancing your personal and professional performance.


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- Tofu
- Eggs
- Leeks
- Garlic
- Pepper
- Tomatoes
- Salt
uhm… first you have to slice the tofu into small cubes, then fry it half done, so that we can have the tofu well done when we cook it with the egg. then, you grind together the garlic, pepper, and salt. Slice the leeks into small pieces and the tomatoes (do not too small for the tomatoes, it's better slice it on cubes).
after it, mixed the grinded ingredient with the eggs and the sliced leeks and tomatoes, then give a taste a little, to see it's salty enough or not. then, add the tofu and mix it (but not too strong), and then give a taste a little again.
Fry all the mixed into the fry pan, which already has hot oil or melted butter (I prefer to use the butter, and please don't get too much to get the best look). fry it on medium temperature to get all things done, and do not forget to turn around the egg-tofu ^^. after it gets done serve it on the plate, just like this:
Ingredient for Sauce:
- Garlic
- Pepper
- Soy Ketchup
- Fried peanut
- Lemonade water
- Leeks
- Fried Red Onions
- Water
- Parsley
- Chilly
Now, let's make for the sauce, grind the garlic, pepper, chilly and fried peanut, then add and mix the soy ketchups, lemonade water, and little bit of water to make it more liquid. do not forget to take a taste little. at last, add the sliced parsley and leeks, andfried red onions, stir it. And Voillaaa… that's it the sauce. If you dont have the peanut or all the ingredient, you can make it also with a nice taste with less ingredient. But if you too lazy too prepare the sauce you can just use only the soy ketchup.
Serve the E.T pizza and pour the sauce on top the E.T Pizza… uhm… yummy and easy….
Note: why it's using Pizza in the name, please look again on the pict, does it look like pizza ^^
cooked on July, 5th 2010
and it tasted delicious


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Autumn-Winter 2018/2019 Collection Preview
A Tribute to the Silver Screen
For Autumn-Winter 2018, DELVAUX honours the 7th art. Capturing the radiance of cinema's Golden Age and the timelessness of Hollywood glamour, this collection stands firmly in the spotlight.
Like dramatic scenes from the silver screen, DELVAUX's handbags stand out for their pure and graphic silhouettes, luminescent skins and sophisticated style.
A Story of Light and Shadow
This season the interplay of light and shadow takes center stage. Light, both reflected or absorbed on surfaces creates stunning effects and interacts with the metal pieces and accessories. Fur, silvers and gold add further red carpet allure.
Making a special appearance this autumn is the Diva bag. A limited edition of the Brillant, it celebrates the 60th anniversary of the creation of DELVAUX's most iconic bag.
Find the DELVAUX Autumn-Winter 2018/2019 Collection in boutiques from August 2018.


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I was 9 years old when Apollo 11 made history. Throughout the 1960s, it was nearly impossible to miss the excitement of America's program of space exploration.
Not all of it was triumphant. I remember looking at the front page of the New York Daily News in 1967, with the picture of Gus Grissom and the other two astronauts who had burned to death on the launch pad. I also remember being enchanted by hearing about Apollo 8 orbiting the moon on Christmas Eve, and their live broadcast reading from the Book of Genesis.
My Catholic elementary school made sure we all saw every liftoff and splashdown in the Apollo program. If it happened on a school day, the teacher would switch on the classroom TV, and we'd get a break from the usual instruction.
But when Apollo 11 lifted off, it was summer. My oldest brother was home from college. He and our dad were sitting in a darkened living room on the night of July 20. The only light was from our big old black-and-white television set, which was wired to an antenna on the roof and had a grand total of seven channels on it.
I'd be surprised if any of those channels was not carrying the broadcast, where millions of people around the world heard the words, "Tranquility Base here. The Eagle has landed."
Neil Armstrong and Buzz Aldrin had made it to the moon, and the nation and the world waited until they emerged from the lunar module and made their way down the ladder to plant their feet on the lunar surface.
The moment was captivating for people all over the world, but it wasn't enough to contend with the sleepiness of a 9-year-old on a Sunday night. I told my father and brother that I couldn't keep my eyes open. "I'm going to bed," I announced.
"What? You're going to miss this," my father protested. "It's a historic moment."
He couldn't sell me on the idea of staying up any longer. I made my way upstairs, stopping by the bathroom before turning in. But, just as I was "going to the bathroom" one last time for the day, I suddenly revived. I got my "second wind." I figured, why not go back downstairs and watch a little more.
'What? You're going to miss this.'
And so I joined Dad and Charley just in time to watch Neil Armstrong descend the ladder, become the first man to step on the moon's surface, and utter that catchy, somewhat ambiguous line about "one small step for man, one giant leap for mankind."
We witnessed history — live. And in a couple of days, we watched the splashdown in the Pacific. President John F. Kennedy's dream had come to fruition: by the end of the decade, America had put a man on the moon and brought him safely back to earth.
From Kennedy's death to the guns of Vietnam, it was a decade of tumult, and few families were immune from a variety of societal ills. But on one Sunday night in the summer of '69, three of our own boys had brought us a little bit of tranquility, and America's spirit soared like an Eagle.
Read all of our coverage of the 50th anniversary of the Apollo 11 moon landing here.


text: Professor John Greenman Professor of Tumour Immunology +44 (0)1482 465502 | firstname.lastname@example.com Faculty and Department Faculty of Health Sciences Department of Biomedical Sciences Related groups Biomedical Sciences Biography Teaching Outputs Research/PhD Summary John is a tumour immunologist with extensive experience of developing lab on a chip technology for analysing tumour biopsies. He has published over 150 peer-reviewed publications and his immunobiology group works closely with clinicians, chemists and engineers. The majority of his research work has focused on tumours of the head and neck region, identifying novel markers of progression or treatment response. 1991-1995 Post-doctoral Research Fellow, Sir William Dunn School of Pathology, MRC Cellular Immunology Unit, University of Oxford 1995-1999 Lecturer in Immunology, Dept of Surgery, University of Hull 1999-2004 Senior Lecturer in Tumour Immunology, University of Hull 2004- 2009 Reader in Tumour Immunology, University of Hull Currently a member of the NC3Rs David Sainsbury Fellowship Panel 2015 - REF2014 - Appointed as Output Assessor for Panel UoA3 (2014) Undergraduate BSc programmes - Clinical Microbiology and Immunology - Professional and Research skills for Biomedical Sciences - Reviews in Biomedical Science - Final Year Research Projects, 20 and 40 credit MSc programmes - Tumour Immunology and Microenvironment - Organ-specific Cancers: From Bench to Bedside - Research Project and Dissertation Recent outputs View more outputs Journal Article Low molecular weight heparin and direct oral anticoagulants influence tumour formation, growth, invasion and vascularisation by separate mechanisms Featherby, S., Xiao, Y. P., Ettelaie, C., Nikitenko, L. L., Greenman, J., & Maraveyas, A. (2019). Low molecular weight heparin and direct oral anticoagulants influence tumour formation, growth, invasion and vascularisation by separate mechanisms. Scientific reports, 9(1), https://doi.org/10.1038/s41598-019-42738-1 Leonid Nikitenko Development of an anatomically correct mouse phantom for dosimetry measurement in small animal radiotherapy research Soultanidis, G., Subiel, A., Renard, I., Reinhart, A. M., Green, V. L., Oelfke, U., …Cawthorne, C. J. (2019). Development of an anatomically correct mouse phantom for dosimetry measurement in small animal radiotherapy research. Physics in Medicine and Biology, 64(12), https://doi.org/10.1088/1361-6560/ab215b Steve Archibald Development of a Microfluidic Culture Paradigm for Ex Vivo Maintenance of Human Glioblastoma Tissue: A New Glioblastoma Model" Olubajo, F., Achawal, S., & Greenman, J. (2020). Development of a Microfluidic Culture Paradigm for Ex Vivo Maintenance of Human Glioblastoma Tissue: A New Glioblastoma Model?. Translational Oncology, 13(1), 1-10. https://doi.org/10.1016/j.tranon.2019.09.002 Procoagulant tumour microvesicles attach to endothelial cells on biochips under microfluidic flow Algarni, A., Greenman, J., & Madden, L. (2019). Procoagulant tumour microvesicles attach to endothelial cells on biochips under microfluidic flow. Biomicrofluidics, 13(6), https://doi.org/10.1063/1.5123462 Leigh Madden Procoagulant tumor microvesicles attach to endothelial cells on biochips under microfluidic flow Algarni, A., Greenman, J., & Madden, L. A. (2019). Procoagulant tumor microvesicles attach to endothelial cells on biochips under microfluidic flow. Biomicrofluidics, 13(6), https://doi.org/10.1063/1.5123462 Leigh Madden Research interests Coming from an immunology background, Professor Greenman is extremely interested in understanding how the immune system is often subverted during carcinogenesis, and more importantly how such knowledge can be used clinically (diagnostically, prognostically or therapeutically). Current and recent grants H2020-MSCA-RISE-2016, €976,000 (€153k to Hull) (Greenman). Blood test for clinical therapy guidance of non-small cell lung cancer patients. Yorkshire Cancer Research, €99,198 (Lind and Greenman). Peripheral blood detection of EGFR status in lung cancer patients. 01/11/2016 - 31/10/2018 Innovate UK/EPSRC €496,000 (€193k to Hull) (Greenman, Green, Cawthorne). Development of a multi-purpose small animal phantom for pre-clinical radiotherapy studies. 01/03/2016 - 28/02/2018. Yorkshire Cancer Research €123,312 (Archibald, Madden & Greenman). Chemokine receptor targeted therapies. 01/02/2014 - 31/01/2016. British Lung Foundation €24,800 (Loveday, Lind, Haswell & Greenman). Development of microfluidic device for response to chemotherapy in malignant mesothelioma. 01/10/2013 - 30/09/2015. Technology Strategy Board Sepsis I: Multi-pathogen detection and/or simple discrimination €399,000 (Greenman, Dyer, Haswell, BioGene Ltd). Rapid, on-chip, multiplexed detection of sepsis-causing organisms from blood samples. 01/09/2012 - 31/08/2015. FP7-SME-2012. Point-of-care blood device for fast and reliable prediction of drug response in non-small cell lung carcinoma patients from blood samples (LungCARD 315586) University of Hull (Haswell & Greenman); Hull and East Riding NHS Trust (Lind & Greenman) (€306,000 to Hull; 1.2M Euro total) 01/01/2013 - 28/2/2014. NC3R €450,000 (Greenman, Madden, Flynn, Haswell, Maraveyas). Replacement of animal models for tumour biology with a multifunctional microfluidic-based approach. 01/10/2011 - 30/09/2014. NIHR (i4i programme). €667,542 (Elliott, Wadhawan, Singh, MacFie, Greenman). Development of a placement sensing nasogastric tube. 01/07/2011 - 30/06/2014. Hull and East Riding Cardiac Trust. €76,128 (Greenman, Jones, Dyer, Wadhawan, Haswell, Griffin, Seymour) Integrated microfluidic devices for real-time measurement of biochemical changes in heart tissue. 01/03/2011 - 30/11/2012. Heart Research UK €199,728 (Greenman, Haswell and Seymour). Development of microfluidic devices for analysis of function in normal and diseased cardiac tissue. 10/2007 - 09/2011. EPSRC EP/H007385 €210,949 (Haswell & Greenman). Commercialisation of lab-on-a-chip technology for DNA profiling. 08/2009 - 07/2010. Project Funder Grant Started Status Project Development of an immune-responsive 3D skin model Funder Queen Mary University of London Grant £2,900.00 Started 1 May 2019 Status Complete Project Blood test for clinical therapy guidance of non-small cell lung cancer patients Funder EC European Commission Grant £144,000.00 Started 1 January 2017 Status Ongoing Project Development of a multipurpose small animal phantom for pre-clinical radiotherapy studies Funder Innovate UK (use I0075A) Grant £193,197.00 Started 1 April 2016 Status Complete Postgraduate supervision I welcome applications to work with me in either the biomedical applications of microfluidic devices or head and neck immunobiology. These can come from basic scientists or medically trained individuals. Completed PhDs 60 postgraduate (PhD and MD) students successfully supervised since 1999. PhDCheah, R. (2016), Monitoring the Response of Head and Neck Tumour Tissue to Irradiation Using a Microfluidic-Based Approach Smith, J. (2016), The Effect of HNSCC-derived Soluble Factors on the Proliferation and Function of Immune Cells Chandrabalan, K. (2016), A Microfluidic Approach to the Study of Cellular Responses to Oxidative Stress Williamson, J. (2016), The Role of Endothelial Adhesins in Leukocyte Adhesion in Response to Pharmaceutical Agents that Induce Pulmonary Fibrosis Todd, A. (2016), Role of Hypoxia-Induced Adam 10 in Colorectal Cancer Progression Pacelli, A. (2015), Development of a Pet Probe for the Imaging of Cox-2 Expression in Cancers MDPatel, R. (2016), An Observational Pilot Study to Assess the Potential of a Microfluidic Tissue Culture Model to Predict Rectal Cancer Response to Neo-Adjuvant Therapy Zahoor, T. (2016), Does HPV-16 Seropositivity Correlate with T-cell Distribution Providing Additional Prognostic Information in Infected HNSCC Patients? Carr, S. (2013), Assessing the Effects of Radiotherapy on Head and Neck Squamous Cell Carcinoma using Microfluidic Techniques Current PhD supervisors Currently acting as primary and secondary supervisor to 18 postgraduate students covering all aspects of my research interests (three are currently writing up). Similar profiles Dr Barbara Guinn Biomedical Sciences Dr Pedro Beltran-Alvarez Biomedical Sciences Dr Daniel Stratton Biomedical Sciences Dr John Williams Biomedical Sciences


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Akamuti Limited, Maes y Bryn, Llandeilo SA19 7PG
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Freedom from Tedium provides clients with exactly that."
They work closely with clients across Wales and further afield to ensure they are working on the areas that they are most skilled in whilst ensuring the day to day admin is working as it should be behind the scenes. They offer tailored solutions to suit the demands and needs of the client and are always happy to arrange a one to one session to talk through how they can best support you.
Visit Freedom From Tedium website or contact them directly.
Visit our website or contact us directly.


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This is a pre-order item. If you order this item, shipping will be delayed for all items in the same transaction until this item becomes available. To receive other items promptly, please order them in a separate transaction.
It's dark when you arrive at the deserted village. Your party is weary, and a fog is rolling in. It would be wise to wait until morning to begin your investigation. But something pulls you forward...
Draw your swords, adventurers. You've entered The Lost Village!
This expansion is part two of the Ruin of Thandar campaign – which transforms Hero Realms into a cooperative, adventuring deckbuilding game! Requires Hero Realms Deckbuilding Game, one Character Pack per player, and The Ruin of Thandar Campaign Deck.
This box contains 88 game cards, 12 oversized Master villain cards, 2 oversized challenge cards, a rulebook, and an adventure book.
Free U.S. Shipping for orders over $75
Free International Shipping for orders over $150


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Michael Watt
Business Development Manager
Michael's music industry career began in personal and event security for international touring artists such as Prince, Motley Crüe, Nirvana, Faith No More, and Guns N Roses. A fondness for electronic music would see Michael later become a promoter and pioneer at the forefront of an emerging musical movement, staging ground-breaking events like Strawberry Fields and NASA at Brisbane's most iconic music spots, including The Site in Fortitude Valley. Michael consulted for government departments on health and safety practices for music venues and festivals, before a stint in radio as executive producer of Ministry of Sound Radio Sessions – Australia's largest syndicated radio show which aired on 75 stations nation-wide every Saturday night. The show received an ACRA nomination for best-syndicated radio show and promoted record-breaking Ministry of Sound CD compilation sales in Australia. Michael also produced the John Lennon radio special Give Peace a Chance with close friend, journalist and peace activist Ritchie Yorke. As a promoter, Michael has worked with various entertainment groups producing an array of festivals such as Electric Gardens, Carl Cox & Eric Powell's Mobile Disco, Future Music Festival, Parklife, Summafieldayze, and Global Gathering. He has also promoted concerts for prolific artists including Drake, Snoop Dog, Pharrell Williams, Chic & Nile Rodgers, The Prodigy, The Chemical Brothers, Stone Roses, New Order, The Wombats, Macklemore, and Massive Attack, among others. Joining QMusic in 2017 as Business Development Manager, Michael is responsible for developing partnerships for QMusic's signature events BIGSOUND and the Queensland Music Awards. He also coordinates the development of QMusic's philanthropic giving program.


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Graham vs. Graham on 'boots on the ground'
Over the weekend, Sen. Lindsey Graham (R-S.C.) seemed a little hysterical when talking about the threat posed by Islamic State. Appearing on "Fox News Sunday," the Republican senator was genuinely outraged that President Obama was launching hundreds of airstrikes against ISIS targets without also sending in U.S. troops as part of a ground campaign.
"It's going to take an army to beat an army, and this idea we'll never have any boots on the ground to defeat them in Syria is fantasy," Graham said, adding, "It's delusional in the way they approach this…. I will not let this president suggest to the American people we can outsource our security and this is not about our safety…. This president needs to rise to the occasion before we all get killed back here at home."
Jon Stewart responded last night, in reference to the Republican senator, "The poor man lives his entire life trapped in 'The Blair Witch Project.' For God's sakes, I've seen chihuahuas in handbags who are less fretful and shaking."
But there's another angle to this that matters. As Amanda Terkel noted, while Graham believes it's a delusional fantasy to believe the U.S. mission can succeed without American troops fighting a ground war, one hawkish Republican senator said the exact opposite earlier this summer.
His name is Lindsey Graham.
[A]s recently as June, Graham said that sending U.S. troops to Syria to fight on the ground was a bad idea."Mr. President, if you are willing to adjust your policies, we will stand with you. If you are willing to sit down with your generals and get some good sound military advice, we will stand with you, because what happens in Iraq and Syria does matter," Graham said in a June 10 interview with Fox News. "I don't think we need boots on the ground. I don't think that is an option worth consideration."
It now appears that if President Obama agrees with Lindsey Graham I, the condemnation from Lindsey Graham II will be fierce.
In fairness, the South Carolinian now believes the ISIS threat has grown more serious over the last few months, causing Graham to reevaluate his preferred approach. In theory, there's nothing especially wrong with that – policymakers are welcome to reach new judgments based on new information. I'm not convinced the ISIS threat is any different now than it was in June, but Graham is certainly welcome to make his case.
That said, the right has been giddy for quite a while that President Obama characterized Islamic State as the "JV team" in the battle for terrorist primacy eight months ago.
If Graham can do a 180-degree turn on the use of U.S. ground troops based on new information, maybe it's not so scandalous if the president changes his mind about the seriousness of ISIS, too?


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