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The worlds most efficient roof truss plant is inaugurated, Randek delivered the automation equipment.
The worlds most efficient roof truss plant is inaugurated, Randek delivered the automation equipment.
Randek AutoEyeTruss system is now installed at customer PreTre in Norway. The customer will run in 2 shifts and produce approx 126 000 roof trusses annually with 3 operators.
Randek develops, manufactures and markets high-performance machines and systems for prefabricated house manufacturing. The product range consist of: cut saws, wall floor and roof lines, roof truss system, butterfly tables and special machines. The automation level stretches from fully automated to manual.
The company history goes back to the 1940s and began working in close cooperation with the first prefabricating house producers. Today leading house producers in 40 countries are using Randek machines and system.
Ola Svensson
CEO, Randek
Tel: +46 (0)709-84 99 16
E-mail: Den här e-postadressen skyddas mot spambots. Du måste tillåta JavaScript för att se den.

subset: commoncrawl


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Visualizing existing business processes is a challenge for most organizations. In fact, some industry research estimates that 40 percent of the effort in implementing BPM is dedicated to the process discovery phase. This is because process discovery is still largely a manual, time-consuming exercise for most companies. Identifying and modeling existing processes is, at best, anecdotal and inefficient, and at worst, highly inaccurate.
Automated Process Discovery (APD) from Fujitsu is an advanced process discovery technology that instruments existing process paths, highlighting process inefficiencies and bottlenecks where they exist and identifying the right processes to target for refinement. In combination with the analytics engine in Interstage Business Process Manager, this automated discovery tool allows organizations to identify critical process intersections and stages that affect business performance.
Once identified, Interstage Business Process Manager can set performance thresholds and monitor these Key Performance Indicators (KPIs) to become an advance warning system for any deviations in process that could impact business performance. Interstage Business Process Manager delivers real-time business intelligence for continuous process performance and optimization.


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Jason Hartman talks with client Rabbi Evan Moffic about his current real estate investing. Evan owns several single family rentals and is currently purchasing a short-term rental new build in Florida. Jason and Evan discuss some real estate investing strategy and how Evan's faith comes in to play and what it's taught him.
Key Takeaways:
[3:11] Rabbi Evan is venturing into his first short-term rental
[6:21] Why Evan started investing in real estate
[10:42] The first time it's a mistake. The second time it's a decision.
[19:10] A ratio for successful relationships
[24:56] It's the context, not just the content
[29:32] Real estate has massive inertia that's incredibly difficult to stop
Subscribe: Apple Podcasts | Android | RSS
Download: MP3


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Yankees Fans Under Fire After Taunting Zack Greinke's Mental Health
After the Houston Astros defeated the New York Yankees 8-3 Thursday evening, the Yankees are on the cusp of being eliminated in the ALCS by Houston for the second time in three seasons.
To make matters worse, a select group of Yankees fans reportedly took aim at Zack Greinke's mental health history Thursday evening.
Brendan Kuty of NJ Advance Media says that as Greinke was warming up in the Astros bullpen before Game 4 of the ALCS, some Yankees fans hurled insults at Greinke, who has been public about his bouts with social anxiety disorder and depression throughout his illustrious career. Kuty later tweeted that some of the taunts directed at Greinke "referenced different prescription medications one might take."
Kuty's reporting featured an image of one fan that was ejected from the stadium for seemingly making inappropriate comments towards Greinke as he attempted to prepare for his start. This incident doesn't appear to have been as simple as ejecting one fan, though.
Yankee Stadium's capacity over is over 54,000. It's perhaps the lowest common denominator in sports debate to generalize an entire fanbase based on the actions of one, or even 100 fans. Even if 100 fans, for example, stood around the bullpen and made comments that crossed the line to Greinke, that's less than one percent of the fans that attended Game 4 of the ALCS.
Still, it hasn't been a good postseason from an optics perspective at Yankee Stadium.
During the ALDS, some fans chanted "Uber!" at Minnesota Twins pitcher Randy Dobnak, who has acknowledged that he had to work for the ride-sharing service when he played in the minor leagues to make ends meet.
Astros outfielder Josh Reddick is among those who have criticized the environment at Yankee Stadium during the ALCS, pointing out the dangers of fans throwing objects onto the field. Astros manager A.J. Hinch said that if objects were thrown onto the field again, he would have his team leave the field.
One way or another, Friday evening will be the final game of the ALCS that will take place at Yankee Stadium. If the Astros win the game, they'll win the series and advance to the World Series to play the Washington Nationals. If the Yankees win Game 5 Friday, Game 6 and Game 7 (if necessary) will be played at Minute Maid Park in Houston.
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Create and Browse Photo Albums
We invite you to browse the photo albums below or create your own. In order to share your own photos, you must login. Once you are logged in, click a category or the "add images" button below to add images. If you are a hair loss sufferer, select "Member Albums" .If you are a hair restoration clinic, select "Clinic Results"
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Regular price £25.00
No wardrobe is complete without a pair of our NO BHVR cycling shorts, a comfortable staple which elevates urban wear to the next level. Whether you want to pair with one of our cropped Tees for a sleek silhouette or layer up with a comfy hoodie, you'll be looking your best and feeling great when you're rocking these cycling shorts.
The short leg design is ideal with a pair of low cut sneakers or vans, making you look effortlessly street. There's a subtle dash of attitude too with our NO BHVR slogan, emblazoned down the left lower thigh and adding a touch of edge.
Model wearing size small


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U.S.-China Trade Talks to Resume, but New Tariffs Could Complicate Them
SHANGHAI — The United States and China will hold trade talks in Washington early next month, officials from both countries said on Thursday, but new tariffs will make it difficult to find a way to end their economic clash.
Liu He, a top Chinese economic official and Beijing's top trade negotiator, will travel to Washington in early October, state media said. Mr. Liu spoke on Thursday morning with Robert E. Lighthizer, the United States trade representative, and Steven Mnuchin, the United States Treasury secretary. Mr. Lighthizer's office said that deputy-level meetings would take place ahead of the talks.
If held as scheduled, the talks would take place after new American tariffs kick in, which could make it difficult for the two sides to reach a deal. President Trump has said he would raise tariffs to 30 percent from the current 25 percent on $250 billion in Chinese goods. Those tariffs cover everything from cars to aircraft parts.
On Sunday, Washington began charging a 15 percent tax on more than $100 billion worth of Chinese imports. Beijing retaliated with its own increased tariffs. Both countries plan to impose still more tariffs in December, barring a breakthrough in talks.
Already, pessimism had been growing on both sides of the Pacific Ocean about the possibility of a trade deal before the United States presidential elections next year. The mounting tariffs have rattled global markets and set off fears over world economic growth.
Businesses in both the United States and China have begun to express concern about a trade war that has dragged on for more than a year. American manufacturing activity contracted for the first time in three years because of slowing export orders amid the trade dispute, data showed on Wednesday.
Chinese factory activity, meanwhile, contracted for three months this summer before ticking back up slightly in data released this week. Its manufacturing sector has suffered layoffs and factory shutdowns from the trade war and as its economy grows at its slowest pace in three decades.
"When I speak to C.E.O.s of leading Chinese and global companies, everyone is fretting about what the latest escalations mean for their businesses in the short term, and more worrisome, for their long-term strategy and investment plans," said Fred Hu, founder of the investment firm Primavera Capital Group and former head of Goldman Sachs's greater China business.
The two sides show little sign of backing down, however. Mr. Trump has gambled that China's softening economy will put pressure on Beijing's leaders to back down. Speaking with reporters on Wednesday, Mr. Trump cited the country's slowdown, which he called, inaccurately, "the worst year they've had in 57 years."
"And they want to make a deal," Mr. Trump said. "We'll see what happens."
For their part, China's leaders believe their own efforts to quell China's dependence on debt are mostly responsible for the slowdown, and that they could reverse course if needed to bolster growth.
Next month's talks would be the 13th time that senior-level trade negotiators have met. American negotiators traveled to Shanghai in July to meet briefly with their Chinese counterparts and left with an agreement to meet again in Washington on Sept. 1.
But the plans were disrupted when, one day after negotiators returned home, Mr. Trump said the United States would impose a 10 percent tariff on $300 billion worth of Chinese goods on Sept. 1, once again escalating trade tensions.
Real Estate, and Personal Injury Lawyers. Contact us at: https://westlakelegal.com


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More evidence from the best controlled randomised controlled trials found that replacing saturated fats with mostly vegetable-seed oils (n-6 PUFA) does not reduce coronary heart disease mortality or total mortality.
So why does the heart foundation continue to sell margarine and vegetable oils to the public?
A cornerstone of outdated dietary advice is the recommendation to reduce the intake of saturated fatty acids (SFA) as a means of reducing the risk of coronary heart disease (CHD). There are a few variations of this recommendation, these include: 1) advice to reduce the intake of SFA; 2) advice to replace SFA with monounsaturated fatty acids (MUFA) and mostly n-6 polyunsaturated fatty acids (PUFA); and 3) advice to replace SFA with mostly n-6 PUFA. It also recommends margarine and vegetable oils instead of butter and animal fats. However, the evidence for this recommendation has been questioned by recent a number of meta-analyses of observational studies and clinical trials. These studies have consistently found that the intake of SFA is not independently associated with the incidence of CHD.
Unfortunately, mega 6 oils such as corn, safflower, cottonseed, sunflower, and soya are now in nearly all our foods. Apart from the obvious consumption of vegetable oils and margarine you buy in the supermarket—which I hope you are now not going to buy—Omega 6 oils are hidden in most foods. You will find vegetable oils in just about every processed and semi-processed food including bread, cakes, and breakfast cereals and in lots of the plant-based drinks like almond or soya milk the main ingredient is often vegetable oil. All the takeaway foods, frozen and packaged dinners have Omega 6 oils. Even the "new" Mediterranean diet is laden with Omega 6 oils. When you buy olives, pesto sauce, sundried tomatoes or anything soaking in oil it is now vegetable oil in which it is soaked, not olive oil because vegetable oil is cheaper, unless you go to Italy where most foods are still soaked in olive oil. It is almost impossible to get away from the excess of Omega 6 oils. Time to read the labels! Factory produced eggs have 20 times more Omega 6 than Omega 3 compared to free-range eggs, which have a ratio of 1:1. Similarly, grain-fed beef (which I do not recommend you eat) has around 20:1 Omega 6 to Omega 3 oils because the cows are fed grains rich in Omega 6 oils. Alpha linolenic acid is found in the grass and is converted into the important Omega 3 oils by the animals. It is found only in grass-fed animals. Grass-fed cows are also a lot less stressed and have as a result lower levels of inflammation.
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Aldar says Abu Dhabi's industrialisation key to Alghadeer demand
Aldar's Alghadeer master development is strategically located on the border of Adu Dhabi and Dubai
The ongoing industrialisation of Abu Dhabi will play an "important role" in driving demand for homes at its ambitious Alghadeer development, a senior member of the real estate giant's commercial team told Construction Week.
"Adnoc [Abu Dhabi National Oil Company] is investing heavily in building the world's largest integrated refining and petrochemical hubs," Maan Al Awlaqi, Aldar's executive director for commercial activities, said at Cityscape Global 2018.
"That's going to bring about 15,000 employees into the country while adding roughly 1% to the UAE's gross domestic product by 2025," he added. "So, this workforce coming off the back of this industrialisation strategy will need places to live."
Al Awlaqi was asked about how demand will be generated for the 14,408 units that are to make up the Alghadeer master development, located on the border of Dubai and Abu Dhabi.
READ: UAE's Adnoc to build world's largest petrochem site worth $45bn
May 2018 saw Adnoc's group chief executive officer and the UAE's Minister of State announce a $45bn (AED165bn) expansion of the Ruwais complex.
Al Awlaqi also cited the work of Emirates Aluminium (Emal) as another indicator that Abu Dhabi's industrial push is picking up steam.
"Emal is the largest premium producer of aluminium in the world – it is now licensing its proprietary technology outside of the UAE," he said. "For us to transfer technology outside of the UAE represents significant industrialisation [progress]."
READ: Abu Dhabi's new Aldar Investment to own $5bn property portfolio
Al Awlaqi's comments came days after the Abu Dhabi development giant announced various sales incentives during Cityscape Global 2018, opened by HH Sheikh Hamdan bin Mohammed Al Maktoum, Crown Prince of Dubai.
During the property exhibition, held on 2-4 October, customers who bought homes at Alghadeer were to receive a 2% registration fee waiver and a three-year waiver on service charges, as well as a monthly payment plan for buyers of the development.


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Saints Row the Third – Addendum!
When I was prepping for the review I *knew* I had made a video showing me "strutting" the town to that oh so notable BeeGees song… of all days today on the day that Robin Gibb passed away, I find it again.
So here I present to you my little tribute to both Robin Gibb, Saints Row, and totally awesome fashion sense that I would so very much rock in real-life if I could afford the LouBoutin's 😀
One response
Nice one, made me smile 🙂
May 23, 2012 at 6:37 pm


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The festival continues tomorrow with performances from Wilco, The Cult, Tesla, and many more
More than 17,000 people have basked in live rock during the first day of the 2019 Azkena Rock Festival, where highlights included Stray Cats and Deadland Ritual. Tomorrow the show goes on, kicking off downtown at the Virgen Blanca plaza with a free performance from Danny & the Champions of the World to whet appetites. Then, back at Mendizabala, the main event is served with Wilco, The Cult, Tesla, Philip H. Anselmo & the Illegals covering Pantera, Neko Case, Corrosion of Conformity, Morgan, Pussycat & the Dirty Johnsons, and many more bands, as well as new sessions of the demented motorcycle spectacle Wall of Death and extreme Mexican wrestling matches at Trashville.
Wristbands granting access to the festival can still be picked up tomorrow at the Virgen Blanca plaza from 12:00pm to 4:00pm and at the festival ticket booths from 3:00pm to 2:00am.
2020 Ticket:
Social Distortion and Fu Manchu are the first acts to be confirmed for Azkena Rock Festival 2020, as the festival revealed mere hours ago. The tickets for the 2020 edition are now on sale exclusively to festival attendees at a reduced price of €80. As of Sunday at 10:00am they'll be available for purchase online at www.azkenarockfestival.com from €90.
Official photos from today: Azkena Rock 2019 PRESS
Video summary: Azkena Rock 2019 VIDEO
21st and 22nd of June, 2019
Mendizabala. Vitoria-Gasteiz
Friday 21
5:30pm MICKY & THE BUZZ
7:15pm THE LIVING END
9:45pm STRAY CATS
12:40am THE B-52S
6:20pm SURFBORT
8:35pm DEADLAND RITUAL
12:20pm BLACKBERRY SMOKE
02:00am GLASSJAW
6:00pm GIANTE
7:15pm INGLORIOUS
8:45pm LUCERO
11:15pm TROPICAL FUCK STORM
02:00am THE HILLBILLY MOON EXPLOSION
Trashville- Trash a go-go!
6:30pm DOLLAR BILL & HIS ONE MAN BAND
8:00pm THE CHEATING HEARTS
10:15pm LOS DUQUES DE MONTERREY
01:00am BLIND RAGE & VIOLENCE
03:00am DJ BOP HOP
04:15am CRISTINA SANDALIA
Trashville- Rat Hole
6:30pm LUCHA EXTREMA MEXICANA
8:30pm LUCHA EXTREMA MEXICANA
11:30pm LUCHA EXTREMA MEXICANA
02:15am LAURA PREMINGER
04:15am DJ SEÑOR LOBO
Wall of Death
Saturday 22
5:30pm OUTGRAVITY
7:15pm TESLA
9:45pm WILCO
12:35am THE CULT 'A SONIC TEMPLE'
6:20pm MT. JOY
8:35pm NEKO CASE
11:20pm GANG OF FOUR
02:10am PHILIP H. ANSELMO & THE ILLEGALS
6:00pm GARBAYO
7:15pm MEAT PUPPETS
8:45pm CORROSION OF CONFORMITY
11:15pm MORGAN
02:10am STARCRAWLER
Trashville- Trash a Go-Go!
6:30pm THE COURETTES
8:00pm DEADBEATZ
10:15pm LOS TORONTOS
03:00am PUSSYCAT & THE DIRTY JOHNSONS
02:30am DEBORAH DEVOBOT
04:15am WOLF-A DJ
Trashville- Rat Hole
6:30pm LUCHA EXTREMA MEXICANA
8:30pm LUCHA EXTREMA MEXICANA
11:30pm LUCHA EXTREMA MEXICANA
02:15am DJ ARBIS vs DJ GAUTXOS
04:15am HOLY CUERVO DJS
Wall of Death
Saturday ticket: €65 + online fees and €70 at the ticket booth
Ticket sales: https://www.azkenarockfestival.com/es/tickets-festival/


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- First Floor Flat
- Living Room
- One Double Bedroom
- Fitted Kitchen
- Bathroom
- Close to Local Amenities
- EPC Grade D
A well presented first floor flat which is situated close to local amenities and the hospital.
The flat comprises living room, one double bedroom, fitted kitchen and a three piece bathroom suite.
Viewing Highly Recommended.
Property Map


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Rusty Staub played for the Mets from 1972-1975 and again from 1981-1985 and was a very popular player in both stints with the club. While many fans remember him as the team's plump pinch-hitter in his second go-round, he was…
Category: History
History, Perspectives
Wishing Doubleday was still the Mets owner
by Brian Joura • • 0 Comments
NJ.com's Matthew Artus wrote an article about the history of Mets general managers since Frank Cashen came aboard. He closed his piece hoping that owner Fred Wilpon would have similar luck as with Cashen when hiring the team's next GM.…
Top seasons by Mets hitters
by Brian Joura • • 0 Comments
Throughout their history the Mets have been known as a pitching-first organization. But the Mets have had some pretty good years by hitters, too. Here are the top single-season performances by position in team history, ranked by the WAR calculation…
Jose Bautista and the '04 Deadline Deals
by Brian Joura • • 1 Comment
Say the date June 15, 1977 to any Mets fan over the age of 40 and you will undoubtedly see a pained expression crawl over his face. For the uninitiated, that is the day the Mets traded both Tom Seaver…
History, Perspectives
Ex-Mets pitchers: gone and forgettable
by Dan Stack • • 3 Comments
While the Mets front office has made some terrible and unsightly moves over the years, with the contracts given to Luis Castillo and Oliver Perez at the top of the list, they usually know when to cut bait with mediocre…


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Unfortunately we are currently unable to deliver to Australia. This is due to the Royal Mail and Australia Post enforcing an unfounded restriction on sending jewellery. Australian customs do not restrict the importation of jewellery but for some unknown reason Australia Post are restricting jewellery items. This seems an unfair restriction on Australian citizens and please help us lift this restriction by contacting Australia Post and the Royal Mail.
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Phone: 01263 822661 |
Email: firstname.lastname@example.com


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The 2017 African Prosperity Conference Report
11 Oct 2017
The Continental Free Trade Area (CFTA): Exploring Possibilities for Business Engagement Across Africa
The 2017 Africa Prosperity Conference report and list of recommendations was compiled during the two-day meeting held in Accra, Ghana, on September 12-13th, 2017. It highlights the business communities' proposals to advance the CFTA. It also provides an opportunity to reflect and bring critical perspective on Africa's economic potential and challenges.
The meeting's recommendations are:
Engaging the Private Sector
PACCI should take the lead to draft the proposal to create the African Trade and Investment Panel (ATIP) that represents the various private sector interests, such as the Chambers of Commerce and Industry, business councils, industry associations, and other similar business support organizations established for aggregating and articulating the views of the private sector, identify priority areas and advice to promote economic cooperation and integration in continental policy formulation. The ATIP will be composed of members of the business community, designated by national chambers of commerce in consultation with other equivalent business associations and government agencies.
Each national Chamber of Commerce, in consultation with equivalent business organizations and the appropriate government agencies should designate up to three business leaders who will be called to consult or provide inputs to the CFTA negotiations.
The PACCI shall serve as Secretariat of ATIP to support the objectives and activities of the Panel. References to the African Trade and Investment Panel should be included in the CFTA.
Efforts should be made by PACCI to convene the First African Council on Business before the end of 2018.
Building capacity of continental and regional chambers of commerce
Because trade negotiations are currently a highly complex matter that require not only tariff reductions but also technically complex issues, such as intellectual property rights, environmental protection, and labour rights, often leading towards re-regulation as well as de-regulation of the economy. Meaningful participation in trade negotiation therefore demands a high level of technical expertise. Governments and international partners should support PACCI and regional chambers and associations to strengthen ties with governments and to assume the role of coordinator for the entire private sector.
Governments and business should establish a national focal point in each country for monitoring, evaluating and reporting on the CFTA. The private sector should systematically monitor and report the progress of implementing the Continental Free Trade Area to its constituents.
National governments are strongly encouraged to use their national public-private dialogue (PPD) on trade policies, including their national trade facilitation committees, to formalize government-business collaboration and follow the CFTA negotiations.
CFTA negotiators should make sure the processes of developing the CFTA take gender into consideration in the whole trade agreements processes.
Governments should make sure that gender balance in the CFTA negotiation team is ensured.
PACCI in collaboration with partners should organize African Women in Trade Conference – to help business women discover the value of doing business with the CFTA.
School environments should rapidly introduce youth to the concept of entrepreneurship and self-employment as a career option. Entrepreneurship education therefore should be sufficiently adopted. Tools, resources and information material to support youth entrepreneurship should be readily available and business should support such programs by providing resources, internships and coaching opportunities.
Trade Facilitation
The free movement of natural persons that supply services should be addressed with priority, including through trusted traveler programs, streamlining visa requirements and procedures.
The CFTA Rules of Origin and accompanying procedures should be VERY simple and trade-facilitating.
PACCI should undertake a study to assess the value of preferential arrangements to the recipient countries, including case studies of selected countries and commodities to determine assistance, including legal support, aimed at helping African exporters to cope with technical standards affecting trade, and to penetrate markets of growing interest such as organic products.
In the area of trade facilitation, the CFTA should have commitments relating to opening times for ports, the establishment and maintenance of One Stop Border Stops (OSBPs) and Single Windows, the establishment of authorized operator programs with a view to facilitating regional trade, promoting the use of electronic or on-line processing/procedures, interoperability and sharing of information from customs and other border agencies between African countries.
Government should prioritize areas for sanitary and phytosanitary cooperation.
PACCI should undertake the mapping of existing national and regional Alternative Dispute Resolution institutions.
Negotiators of the CFTA should make sure arbitration is accessible by strengthening institutional support. Facilitation (mediation) should be available as the mechanism that resolves most trade disputes. The Chambers of Commerce should be supported to provide footprints for developing such institutions.
Private investors should support the growth of coastal shipping to stimulate regional trade.
Building productive capacity
Governments should make AGOA work by improving its impact notably by reducing to zero all tariffs on agriculture exports from AGOA-eligible countries.
EU-Africa Business Forum should change its current format and focus more on business to business contacts facilitating trading between European and African business entities.
Trade finance for intra-African trade
African governments should speed up the macroeconomic convergence necessary for a single currency across the entire sub-regions and the continent;
Financial institutions should do more to take into account the needs of SMEs when introducing financial system regulations, including making financing rules and procedures related to exports more simple;
Financial institutions should do more to rationalize and streamline loan procedures to support SMEs.
The full 2017 African Prosperity Conference Report is available to download in English and French on the PACCI website.


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I must admit all my kitchen clearing has left me feeling a bit accomplished. Even if I didn't get every single thing on last week's list completed. I made great progress! And we almost have our kitchen table back. If only we could keep that surface clear.
My husband took the big box of kitchen item donations to the thrift store on Sunday. And I took this little box yesterday. (Note, the gumball machine is actually from G's room. He wanted the space back on his dresser.)
Last Week's List:
- Clean out final cabinets, the two under the sink. I don't think this should take long as it's mostly storage of cookie sheets and a few cleaning supplies. Not a lot of room there. DONE
- Clean out last kitchen drawer. It's a true junk drawer and I've been avoiding it. DONE
- Clean out all the freezers. Upstairs, the deep freeze downstairs, and see if anything is lurking in the extra fridge freezer (we mainly use the extra fridge for water, drinks, etc). Almost Done. Upstairs Freezer is done.
- Wipe down front of all the cabinets and appliances. Ha! Not even close. Yet.
- Look into getting cushions for the kitchen chairs. I looked into it but am still deciding whether I want cushions. So, I guess….DONE
This Week's List:
- Decorate small white tree for Valentine's Day
- Clean off small shelf above and below rolling pin. Funny I thought I had it on the list last week. Guess not.
- Clean off front and sides of refrigerator
- Tackle top of the refrigerator *shudder*
- Sweep and mop kitchen floor
As happy as I am with my kitchen progress, I admit I'll be happy to switch my focus to a new room for the month of February. I'm still deciding on my February focus. Our bedroom is still in a bit of a remodel status so I'm not sure I want to go that route. Most likely, I'll start in on the living room as well as the office/teenager hangout space in the basement.


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I love trying new make up and I have a few of the Kylie Jenner Lip Kits but I wanted a matte lipstick that would last all day and not cost the earth so I could wear it daily and save my Kylie ones for nights out.
I came across these Barry M Matte Me Up Lip Kits and I was really impressed with them! They are currently on offer at Superdrug for just £4.99 a kit instead of £6.99 plus they are also on an offer where you buy one and get another half price! So you could get two lip kits for just £7.48!
These are well worth a try if you fancy updating your lipsticks, they really last and the colours are gorgeous. Each kit comes with a Matte Liquid Lip Paint and a matching Lip Liner.
Here are the colours you can choose from:
All you have to do to take advantage of the Buy One Barry M Product Get Another Free is add the qualifying items to your basket which you will find here* and you will see the price is deducted.
Click and collect is free of charge. Home delivery costs £3 or is free
on orders over £10 for Health and Beautycard members, on orders over £15
for non-members


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Lamu family claims police brutally beat, injured their son
Thursday January 03 2019
A family in Lamu is demanding justice for their son who was injured after he was allegedly brutally beaten by police officers.
Mr Yusuf Abuu, 19, a resident of Ndau village in Lamu East is now hospitalised at the King Fahad County Hospital where he was operated on two days ago after his appendix failed to work in what his parents claim to be as a result of the police beatings.
According to the victim's uncle, Mzee Athman, Mr Abuu, together with others, was arrested and taken to Ndau Police Station after they were accused of stealing a duck from a neighbour.
Mr Athman said their efforts to have the matter solved communally were fruitless since a local administrator insisted that it be dealt with by the police.
"The police arrested our son and others and took them to their station in Ndau. That's where all evils happened to our son and his colleagues. Before releasing them, the police threatened that they will finish them if they disclose what had befallen them at the station. After a few days our son started complaining of abdominal pains. We brought him here to the hospital and we are told he has developed complications of the appendix," said Mr Athman.
Yusuf's mother Tima Kassim asked the police to come out clear and explain what they did to her son who is now in critical condition.
"When they took him to the police station, my son was okay. He started developing complications shortly after he was released from police custody. He is now hospitalised and in critical condition. I demand answers about what happened to him. I don't understand why the police are quiet over this incident," said Mrs Kassim.
The family now wants the Independent Policing Oversight Authority (Ipoa) to intervene and investigate the matter.
"It's wrong for police to use such kind of force on unarmed citizens while doing their work. The police force has a mandate to protect civilians and not rush to use excessive force on them whenever a confrontation of whichever magnitude arises between them," said Mrs Halima Omar.
Contacted, Lamu County Commissioner Joseph Kanyiri dismissed the beating allegation as untrue.
Mr Kanyiri said the victim is known to have a chronic pre-existing medical condition that has seen him seek medical attention before at King Fahad Hospital.
But he added that the man is free to report the matter to the police as well as Ipoa for action.
"It's not true that the man was ever assaulted by any police officer anywhere in Lamu. He had an altercation with his brother over a duck they had planned to sell together on December 16, 2018 but could not agree on how to share the proceeds. Their mother preferred to resolve the issue at home and personally asked the officers to whom the issue has been reported to hand over the matter back to her. They are, however, free to report to the police station, get an OB number and report to Ipoa for action," said Mr Kanyiri.
Lamu County Police Commander Muchangi Kioi said he is not aware of the matter since it has not yet been reported to him or to any police station in Lamu.
"We haven't received such a [report] anywhere in our police stations. Even my officers on the ground in Ndau are not aware of the matter. So I advise the family to report the matter to the nearest police station so that action can be taken. We are ready to investigate such allegations," said Mr Kioi.
This is not the first time that police in Lamu have been accused over harassment and use of excessive force on members of the public.
On November 27, 2018, residents of Lamu town stormed Lamu Police Station to complain over what they said was increased police harassment especially when the officers conducted patrols at night.


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31 amazing things happening in LA this November
Step into Rain Room, hike to the Hollywood Sign and watch Ira Glass dance, plus more amazing things to do this November
Nov 7-8
Best Friends NKLA Super Adoption; La Brea Tar Pits
Adopt your new best friend at this two-day, low-cost rescue event.
Nov 13-15
Pasadena Heritage Craftsman Weekend; Pasadena
Explore Pasadena's unparalleled collection of American Craftsman homes with a weekend of walking, bus, self-guided and drive-yourself tours.
Nov 14
The Grove Christmas; The Grove
Kick off the holiday season with this tree lighting ceremony, fireworks show and concert; Seth MacFarlane sings with a 55-piece orchestra and Meghan Trainor.
Nov 15
Hollywood Sign Summit; Griffith Observatory
Join local architecture, design and planning experts on this bucket list hike.
Nov 19
WE ♡ DTLA; Biltmore Building
Witness the unveiling of the 10 finalists for the redesign of Pershing Square.
Nov 20-29
LA Auto Show; Los Angeles Convention Center
Tokyo drift into the Convention Center for a 10-day expo with cars that would even make 007 drool.
Nov 21-22
Designer Con; Pasadena Convention Center
Find your inner child as more than 150 vendors and artists showcase toys, art, design and more.
Nov 27-Jan 3
LA Zoo Lights; Los Angeles Zoo
Stroll through the Griffith Park zoo grounds as the festive tradition returns with more lights and an exclusive cocktail party.
Find more things to do in our November 2015 events calendar.
Nov 1
Halloween Hangover Brunch; Taste on Melrose
Cure your Halloween hangover with a brunch filled with fried chicken, French toast and a Day of the Dead Shake—trust us, you'll need it.
Nov 7
Hard Core Cider Tour; Brookside Park
Take a break from beer with this traveling tour dedicated entirely to cider.
Nov 10
Cur-ATE Dinner Series; LACMA
Attend an intimate gallery tour followed by a German-inspired meal at LACMA's last iteration of Cur-ATE this year.
Until Nov 15
To Live and Dine in L.A.; Los Angeles Central Library
Delight in a collection of rare, first-edition menus from restaurants that have long since shuttered before this exhibition, too, goes away.
Nov 21
Art of Charcuterie; Café Pinot
Learn how to de-bone, marinate and prep charcuterie plates; this particular class focuses on a Kaese Krainerwurst with mustard.
Nov 1-Mar 6
Rain Room; LACMA
Step into the rain without ever getting wet when this blockbuster installation opens at LACMA.
Nov 4-7
Kathy Griffin: Like a Boss; Mark Taper Forum
See Kathy Griffin bring her stand-up tour to the area for four nights of laughs.
Nov 6
Sleepless: The Music Center After Hours; Music Center
Spend a late night at the Music Center and watch as the beloved Downtown cultural space transforms into an interactive performance space.
Nov 7
Colburn Chamber Music Society with Special Guest Gary Hoffman; The Wallis
Listen to cellist Gary Hoffman join the Colburn Chamber Music Society in concert.
Nov 7
Three Acts, Two Dancers, One Radio Host; The Theatre at Ace Hotel
Attend an encore performance of this choreographed storytelling show with dancers Monica Bill Barnes and Anna Bass and public radio spirit animal Ira Glass.
Nov 11
Eugene Mirman; Largo
Watch the whimsical stand-up celebrate the release of his new album, I'm Sorry (You're Welcome).
Nov 5
Angels Flight Fundraiser; Million Dollar Theater
See the 1951 remake of the classic Fritz Lang crime thriller M, a version that just so happened to be filmed on Bunker Hill.
Nov 7
Thelma & Louise screening; Electric Dusk Drive-In
Watch these iconic babes go out in a blaze of glory from the comfort of your own, not-careening-down-a-cliff car.
Find more movies in our picks for this week's best film events.
Nov 1-30
Red Bull Sound Select 30 Days in LA ; Various locations
Catch cheap (or free!) live music events every single night this month, from up-and-comers like Mick Jenkins to heavy-hitters like Flume and TV On the Radio.
Nov 3
Fuzz; The Observatory
Check out Ty Segall's psych-infused stoner-rock band at the Observatory.
Nov 14
Outpost Festival; Downtown Santa Ana
Attend this one-day music fest, which combines indie tunes (Tijuana Panthers, Delta Spirit, Blonde Redhead), tasty beer, top-notch food trucks (Kogi BBQ, Poke Hut) and even a pop-up market from Atwater boutique Individual Medley.
Nov 22
Mr Little Jeans; El Rey
Find out what all the hype is about when this Norwegian songstress takes the stage to debut tracks from her electro-pop album Pocketknife.
Find more shows in our November 2015 concert calendar.
Nov 5
Kristin Chenoweth; Walt Disney Concert Hall
Hear the multi-talented actress sing popular standards and Broadway tunes.
Nov 6-8
The Art of Falling; Ahmanson Theatre
Witness two acclaimed cultural institutions, the Second City and Hubbard Street Dance Chicago, join together for this comedy and contemporary dance show.
Nov 19-22
Elf; Fred Kavli Theatre
Watch Will Ferrell's hilarious character from the feature film come to life on stage.
Nov 20-December 19
Straight White Men; Kirk Douglas Theatre
Experience a unique Christmas story about a father and his three sons.
Nov 7
Eastside Handmade; Shopclass
Meet and support local artisans at this well-curated, indie pop-up market hosted by Shopclass.
Nov 14
California Made: A Holiday Market; Paper Pastries Atelier
Get a head start on your gift list shopping at this holiday fair complete with gift-wrapping, champagne and seasonal snacks.


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With the threat of wildfires in San Diego County now year-round, The San Diego County Office of Education (SDCOE), San Diego County Office of Emergency Services (OES), and local fire and law enforcement agencies are making sure that schools are as prepared as possible for a wildfire event.
Leaders from these agencies and organizations gathered today to announce the release of the School Protection and Evacuation Plan (SPEP). The SPEP is meant to help school officials and public safety agencies coordinate preparedness efforts to protect life, property, and critical infrastructure at a site in advance of a wildfire, and to clearly outline critical procedures and protocols for use during a wildfire emergency.
"This planning effort was born out of the simple recognition that a need existed," said Holly Porter, director, Office of Emergency Services. "Our region's first responders and public safety agencies are always looking for ways to improve and realized that a planning template would be valuable to guide the considerations and advance actions schools can take before our next big fire occurs."
Created by OES and based on Community Wildfire Protection Plans, the SPEP is to be used countywide to facilitate discussion between school, district, law, and fire officials with the goal of preparing and empowering districts to make necessary decisions to protect students and staff.
Every school has a safety plan for emergencies that is updated annually and includes general preparedness information. The SPEP serves as an addendum to a school's existing safety plan, pulling information specific to preparation and planning for a wildfire event into one cohesive plan.
The SPEP includes an evacuation decision support tool, spells out evacuation terminology used by first responders such as warning and order, and asks school administrators to consider topics such as transportation agreements, parent pick-up procedures, communication, and alternate re-unification sites.
"Keeping our students safe is a team effort, and I'm grateful we have the support of our local public safety agencies," said County Superintendent of Schools Dr. Paul Gothold. "I invite parents to be a part of this work, too, by learning about the safety plans at their children's schools and how schools will communicate in the event of an emergency."
County Supervisor Dianne Jacob agreed that educating parents is an important part of emergency preparedness.
"Too often what happens where there is an emergency situation, such as a fire, that breaks out in an area near a school, parents panic, and they want to go quickly to school to pick get their kids. That is the wrong thing to do," Jacob said. "And that is why this plan is so important. To educate families, the teachers, and all those involved to make sure that they either stay in place or have a safe place to evacuate."
Creating the SPEP was a collaborative process among multiple agencies, including SDCOE, OES, the San Diego County Sheriff's Department, California Department of Forestry/CAL Fire, and the California State Parks, and the process for customizing the plan at the school level is also meant to encourage collaboration between schools/districts and public safety agencies.
"This is a collaborative approach that includes dialogue and sharing of common values and common needs," said Don Butz, chief of the Lakeside Fire Protection. "By participating in the planning process, school administrators will become familiar with the terminology used by local law and fire officials when dealing with an evacuation. Having common knowledge will allow us to all have a common picture."
A common picture that includes keeping all students, staff, parents, and school facilities safe in the event of a wildfire emergency.


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imginfo(1) JasPer Manual imginfo(1) NAME imginfo - Image information utility SYNOPSIS imginfo [options] DESCRIPTION The imginfo command displays information about an image. Please use the --help command line switch and the JasPer Software Reference Manual for more information. SEE ALSO jasper(1) AUTHOR Michael D. Adams <firstname.lastname@example.com> This manpage was initially written by Roland Stigge <firstname.lastname@example.com> for the Debian Project. Version 1.701.0 20 June 2004 imginfo(1)[top]
Vote for polarhome


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Meet The UCC of Monmouth Team
Meet Dr. Larry Arbeitman
Dr. Arbeitman founded Upper Cervical Chiropractic of Monmouth, LLC in 2005. He has dedicated his career to serving his community by empowering every man, woman and child to select upper cervical chiropractic care as a part of their wellness lifestyle. He is committed to being the premier Upper Cervical provider in the World through public health education and technical excellence in the healing art of Upper Cervical Chiropractic.
Dr. Arbeitman feels motivated to increase the public's awareness regarding the unique healing art of Upper Cervical care. He currently trains Upper Cervical doctors in his office, teaches at postgraduate programs and consults for Upper Cervical practices nationwide.
Dr. Arbeitman graduated Magna Cum Laude, second in his class, from Logan College of Chiropractic in St. Louis, Missouri. He obtained his first Bachelor of Science degree in Kinesiological Sciences from the University of Maryland at College Park and a second Bachelor of Science degree from Logan College.
The doctor is licensed in the state of New Jersey and has met the requirements by the National Board of Chiropractic Examiners. Throughout his educational career, he was a multiple scholarship recipient and accumulated several awards for academic achievement and exemplary clinical performance.
Dr. Arbeitman provides a vitalistic approach to patient care, which includes spinal and nervous system care, lifestyle management, work habit advice, fitness evaluations/programs and sound nutritional advice. He believes wholeheartedly that the relationship between the doctor and the patient is a key component to the healing process.
He has exceeded the normal Chiropractic educational requirements and has devoted over hundreds of hours of extracurricular time at seminars and courses. The doctor created an advanced seminar series and he frequently lectures on various wellness topics for organizations, corporations and educational institutions.
Click here to view a list of available lectures.
The doctor is an active board member and instructor for Quantum Spinal Mechanics3 (QSM3) and a member of the Association of New Jersey Chiropractors (ANJC).
Dr. Arbeitman's Story: A Life Filled with Passion and Purpose
Which would it be: a career in medicine, physical therapy or chiropractic? Larry Arbeitman, founder of Upper Cervical Chiropractic of Monmouth, had a decision to make when he left his hometown of Manalapan to study kinesiology at the University of Maryland. Deeply interested in the human mechanics of health performance, Arbeitman was well poised to choose any one of his three options after completing kinesiology and a brief internship in each field of study. "As the basis of knowledge for athletic trainers, strength and conditioning experts, orthopedic and chiropractic doctors, kinesiology was the perfect head start to any career that involved the human body," he says.
Arbeitman's future was eventually influenced by his history of playing football in high school. While attending Life University in Marietta, Georgia, the regular adjustments he had for his neck pain, which was the result of taking numerous hits on the football field, were unsuccessful. "The fact that regular treatments, for the pain I had every time I turned my neck, weren't making a difference led me to question my decision to be a chiropractor," recalls Arbeitman. A college classmate changed everything with a suggestion that Arbeitman see an Upper Cervical chiropractor in Atlanta.
After only one Upper Cervical alignment it became clear that this scientific technique would be the focus for his chiropractic practice.
"I was intrigued by his work and how he had created a community of health and healing within his scope of influence and I was amazed at the number of people from all over the world who came to see him.
Only 21 years old then, I was very excited that I had found my passion and purpose so early in life," explains Arbeitman, who also attended Logan College of Chiropractor in Chesterfield, Missouri to earn his doctorate. "Within chiropractic there are two different schools of philosophy and I wanted to learn both so I could choose the right one for me.
Life University's curriculum is designed around the premise that the body heals from the inside out and Logan's focus is to prepare students to become primary care physicians," advises Arbeitman. The upper cervical alignment that Arbeitman specializes in focuses on aligning the C-1 vertebra, a small donut-like bone located at the top of the spine and the base of the skull that surrounds the brain stem. "We have a very scientific and calculated approach to alignment and we do it without popping or twisting the neck.
We use an x-ray to measure the position of the vertebrae to exactly one-hundredth of a degree before applying a gentle controlled force," explains Arbeitman. Educated to discern well for his patients, Arbeitman has the knowledge and experience to determine when his patients only need his Upper Cervical chiropractic care or when it is best to co-manage their health or refer them to another doctor. "I treat my patient's as if they are family, which means that I do what is best for them," says Arbeitman.
Patient education is essential, which is why Arbeitman facilitates ongoing seminars for patients and their spouses on healthy lifestyles, nutrition, osteoporosis, stress management, detoxifying, and other subjects. "We also pay a monthly fee to WellCall, a pioneer in health coaching and wellness programs, to give our patients access to their own personal health coach who can assist them in making lifestyle changes.
Our patients appreciate having an accountability partner who helps them to set and achieve their goals," enthuses Arbeitman. "I treat my patients as if they are family to me and I would do the same thing for any one of my family members who needed a personal coach.
Meet Dr. Tasmin Cordie
Holistic Chiropractic, Nutrition and Healing
Alternative approaches to heal the whole body
Dr. Tasmin Cordie incorporates the most advanced training in chiropractic, natural health care and energy medicine practices to help the whole patient heal. Her unique approach combines these practices and an intuitive sense of what her patient needs, to form a complete diagnosis and treatment plan to heal clients naturally.
Dr. Cordie provides effective, non-invasive, and affordable solutions to help handle symptoms, by addressing the foundational cause of disease and dysfunction.
Through personalized chiropractic care, dietary intervention, nutritional supplementation, lifestyle modifications, and energy medicine, patients find hope, re-establish balance, and revitalize their health, wellness, and vitality.
Born and raised in central Minnesota, Dr. Tasmin Cordie is a graduate of Logan University in Chesterfield, Missouri, and has been practicing as a Doctor of Chiropractic since 2002. While in chiropractic school, Dr. Cordie also began studying Applied Kinesiology.
After graduating, Dr. Cordie practiced chiropractic and functional medicine in Louisville, Kentucky, and then in Erie, Pennsylvania.
In 2008, she graduated from the Advanced Clinical Training program in Nutrition Response Testing and now uses this system of analysis for her nutritional therapy patients with great results.
Holistic Health Care Expert
In 2011, Dr. Cordie opened a functional medicine practice in Boulder, Colorado, offering chiropractic care and Active Release Techniques™.
Dr. Cordie joined Upper Cervical Chiropractic of Monmouth to bring her 17 years of clinical experience to our community in order to deliver the highest quality corrective chiropractic care. Dr. Cordie's strength in patient care centers around using her intuitive skills to create holistic care plans.
Discover Hope for Healing... In this ground-breaking book by Dr. Larry Arbeitman and Dr. George Gertner.
This book normally sells for $14.95, but for a limited time you can receive this book absolutely FREE.
Fill Out The Form Below To Request A FREE Consultation and Get a FREE Copy of My Book (in eBook format) That You Can Instantly Download!
We value your privacy and would never spam you


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Tag Archives: auxiliary lanes
Northbound auxiliary lane opens in time for holiday travel season
Just in time for holiday travel, the new northbound auxiliary lane is ready to go. Paving wrapped up Tuesday and temporary pavement markings were installed. Striping is scheduled for next week after the new pavement cures. In other project news: … Continue reading
The logic behind Hwy 1 auxiliary lanes instead of through lanes
Dear Street Smarts, Q: While I believe that the lanes being added between Soquel Drive and Morrissey Boulevard are done in a manner that avoided certain regulations that apply to general highway widening, it escapes me how the northbound lane, … Continue reading
New SB Hwy 1 auxiliary lane to open next month
Dear Street Smarts, Q: I'm writing in regards to the La Fonda Bridge project in Santa Cruz. Caltrans is wasting time and our money. I travel the corridor twice a day and nothing appears to be getting done and there … Continue reading
Auxiliary lanes project pace continues to be questioned
Dear Street Smarts, Q: As a 30 year resident of our dear county and long time reader of the Sentinel and your column, I am not naive when it comes to the machinatons of the guardians of our infrastructure. I … Continue reading
Hwy 1 auxiliary lanes project update, electric vehicles workshop
Concrete will be poured on the top deck of the new La Fonda Bridge beginning at 7 a.m. today. The mixing trucks will begin pouring on the ocean side of La Fonda but will not need to work from the … Continue reading
Posted in Ecology Action, electric vehicle, EV, Highway 1, road closure, road construction, road work, Santa Cruz, Santa Cruz County Regional Transportation Commission, transportation projects, Uncategorized Tagged auxiliary lanes, Ecology Action, electric vehicles, EV, Highway 1, La Fonda Bridge, RTC, Santa Cruz, transportation Leave a comment


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Living Our Mission
Educating students to live lives that make a differenceExisting programs, and new initiatives inspired by the school's Strategic Vision, connect in important and tangible ways to Penn Charter's mission:
Quaker principles and practice continue to guide William Penn Charter School, a Friends school founded in 1689. Within a school community that honors difference, we seek that of God in each person. We value scholarship and inquiry. With excellence as our standard, we challenge students in a vigorous program of academics, arts and athletics. Through global connections, civic engagement and a focus on environmental sustainability, we inspire students to be thinkers, collaborators, innovators and leaders. We educate students to live lives that make a difference.


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Dawson's Creek next to join the never-ending list of TV show revivals? While there are no active plans to resurrect the teen drama any time soon, … [Read more...]
Dawson's Creek Season 7 Revival Or Reboot Series? Creator Weighs Future/Past
Dawson's Creek has spent 15 years in the TV afterlife, but could it be revived or rebooted? Creator Kevin Williamson believes that in its original … [Read more...]
Dawson's Creek Season 7 Reunion Series? James Van Der Beek Responds
Dawson's Creek Season 7 revival? A reunion series is no closer to becoming reality, according to star James Van Der Beek . Shutting down any hope … [Read more...]
Dawson's Creek Season 7 Revival? Joshua Jackson Crushes Comeback Hopes
Dawson's Creek revival RIP? During an appearance on The Ellen DeGeneres Show, series star Joshua Jackson poured more cold water on the prospect of … [Read more...]
The Shield, Dawson's Creek, Damages & Party of Five – Hulu Acquires All Seasons
https://twitter.com/TVGuide/status/685855237937049600 As part of the pact, Hulu will be the streaming home of all episodes of The Shield, Party of … [Read more...]
Dawson's Creek – No Season 7 Revival But Showrunner Reflects On Series Finale
While there are no plans for a Dawson's Creek Season 7 revival, showrunner Greg Berlanti has opened up on the series finale of the teen drama in a … [Read more...]