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When we become ill, how do we heal? The more important question is how do we become ill in the first place? What our medical professionals often want to know is if the condition with which you were diagnosed runs in your family (other than colds, flu or the more common short-lived illnesses). But, if taking the "holistic healing" approach, I believe the question of epigenetics might be more important, in most cases, than genetics – because getting to the root cause of the condition enables us to holistically address the health concern.
If you're wondering what I mean by "epigenetics" – it's a relatively new word that is floating around in the healthcare industry. What we eat, where we live, who we interact with, when we sleep, how we exercise (or if we do) – all of these can eventually cause chemical modifications around our genes and they will turn on or off over time. In addition, undigested emotions can be added to the list of epigenetic factors that can also impact our genes. Consistent "positive vibrations" flowing through the Mindbody could have a positive impact on our genes and consistent negative vibrations can create illness.
Going back to the original two questions: how do we become ill and how do we heal do not have simple answers. There are many factors to consider when trying to sort out just what made us ill. Was it our diet? Are we not getting enough or the right type of exercise for our body? Are we burnt-out at work? Is our spouse stressing us out? The questions we could ask ourselves are endless. In order to fully heal from any condition, we must get to the root cause of the problem, as I mentioned above. In a nutshell – we have to get honest with ourselves. We would all like to think "we have it all together", but if we did – we would be well. Illness doesn't just appear in our lives – it's there for a reason and it's usually a "wake-up" call.
Whether you're ill with a cold, the flu, heart disease, cancer, arthritis or any other ailment you could think of – it's not random. It is my belief that although a physical reason could be found for any of the conditions named above or any other illness – there's always an underlying emotional cause – and that's the premise of my Mindbody Work which is an essential part of Holistic Healing.
Our cells respond to chemical cues that originate as an emotional charge. When our lives are filled with more joy and peace rather than sadness and unrest, our cells receive specific vibrations that encourage health and wellness; but when our lives are filled with stress and emotions based in fear (anger, frustration, fear of life's processes, sadness, guilt, etc) our cells absorb those emotions in the form of an electrical charge that causes damage to our cells. This was proven by Candace Pert, Ph.D. at Johns Hopkins University (I highly recommend her book: Molecules of Emotion). That could partially explain why some people catch every virus going around and others do not. Our immune system does not function well when our cells – which make up tissues, which make up organs, which make up systems – are not functioning optimally and in some cases functioning at a very low level.
Holistic Healing is all about getting in touch with what's bugging us – not what bug we have or don't have! It's about looking at all aspects of living in a healthy way – physically, mentally, and emotionally. My perspective is this: if we are emotionally healthy, then we're choosing a lifestyle that is providing us with all of what we need to be strong and balanced – proper food/supplements, pure water, correct exercise, proper rest, quiet time to read or meditate, healthy activities that enhance our well-being, as well as methods of releasing emotional debris – old and new. This last component of living holistically is the most important – but what methods really work to help us accomplish this? Here's my list of recommended tools: aromatherapy, meditation and visualization, breathing techniques, Chakra Clearing and heart-centered living. I don't necessarily recommend picking and choosing – we need to embrace all of these tools – regularly and consistently.
In my next post, I will elaborate on "heart-centered living". Until then, click on the aromatherapy link above and read about my Vibrational Enhancement Formulas that are emotion-specific with the exception of "Chakra Clear" which clears debris from your energy centers and enables you to receive guidance with greater ease. Also, check out my new "Inspirational Cancer T-Shirt" (in black or white) and "Gratitude Journal" all found at the Shop to Inspire tab.


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Apollinariya Koprivnik aka Pika Polina Beads Oriental Pendant is really fun and easy to make, I just couldn't get a good photo of it. I decided to make a bracelette out of it in stead.
You can search (below right) for Polina to see her other creations I've blogged about

subset: commoncrawl


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Tag Archives: Big Top Evil
CLOWN vs. BIG TOP EVIL
Clowns are one of the latest overkill killers of the horror genre. At one point I made a huge blog about clown movies, so why not take on yet another two? CLOWN (2019) Clown starts off in 1994 with some … Continue reading


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Chicken Feet Chinese Style RecipePar reuclubulenschil dans Accueil le 2 Février 2017 à 08:45
Chicken Feet Chinese Style Recipe -> http://bit.ly/2jG19dL
Braised Chicken Feet Recipe - Lifestyle FOOD yohanagourmet.blogspot.com/2005//chicken-feet-dim-sum-style.html May 28, 2014 Try this Braised Chicken Feet recipe by Chef Paul West . This recipe is from the show River 1 cup Chinese rice wine vinegar. 1 cup soy sauce. Braised Chicken Feet Noodles – 好心人 www.tilawanta.com//adobong-chicken-adidas-braised-chicken.html Jul 19, 2015 So I decided to make my own braised chicken feet noodles ala ho sim lang style. I don't quite like the ones at the Chicken Feet noodle shop because they usually Recipe. Ingredients. 10 pieces of Chicken Feet (usually the wet market Posted in: Asian, braised, Chicken, Family, Food, Ingredient, Local, . Chicken Feet by Lily - PinoyCookingRecipes manufeildel.com.au//spicy-black-bean-garlic-butter-chicken-feet/ back to HOME / RECIPES. Chicken Feet (Spicy Adobo Style or with Sibot) (* Sibot is a chinese herb used as flavor enhancer and tonic for good health . Braised Chicken Feet with Black Beans - Dimsum | KeepRecipes www.chowhound.com/post/chinese-chicken-feet-112345 Recipe byJenny_jcss998. Notes: It's one of the Chinese dimsum dishes. For the Chicken Feet: Using kitchen scissors, snip the nails off the chicken feet. 2 Chinese Chicken Feet Soup Recipes - Homemade Chinese Soups www.simplecomfortfood.com/2016/02/11/crispy-chicken-feet/ The chicken feet soup demonstrate the resourcefulness of the Chinese to use every part of an Here's a recipe. Flushing - Jade Asian Restaurant: Fung zao. Cook Chicken Feet Chinese Style « Wonder How To www.theforkbite.com/how-to-cook-chicken-feet/ This video teaches how to make a Chinese style chicken and sweet corn soup, The ingredients required for this black bean sauce recipe are: ground pork, . The Best Steamed Chicken Feet Recipe | Dim Sum Central https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1859445 Oct 12, 2016 Boil the water and add ginger, star anise and parsley roots. Add the chicken feet and bring the mixture to a boil again. Reduce the heat and simmer for 90 minutes. chicken feet soup | Homemade in Hong Kong steamykitchen.com/203-chinese-steamed-spareribs-with-black-bean-sauce.<wbr>html Mar 23, 2014 yup that's right, chicken feet! sure it may sound disgusting, but chicken feet Tags: black-eyed peas, chicken feet, chinese, food, homemade, hong . get our latest recipe delivered directly into your inbox fresh off the press. jun wu: winner of the amazing food challange tv show on the asian food channel. Braised chicken feet in black bean sauce | Recipes | SBS Food www.seriouseats.com/2014//braised-chicken-feet-phoenix-claws.html This much-guarded recipe is one that many Cantonese chefs and cooks take to their graves. We've pieced Chicken feet are available from Asian butchers. Chicken Feet: Why you need them in your diet and how to prepare www.youfedababychili.com/2010/09/26/embracing-the-strange/ We'll eat fast food but we won't simmer chicken feet for stock? .. I also sometimes make braised "Phoenix Claws" which is an Asian inspired recipe. Reply. Braised Chicken Feet with Mushrooms and Ginger Recipe | Smoky omnivorescookbook.com/hardcore-chinese-braised-pork-feet/ May 9, 2009 The secret to softening the chicken feet is to add a little rock sugar (pictured below) into the mix. This is an easy home style Chinese cooking . Chicken feet - Wikipedia www.simplyrecipes.com/recipes/how_to_make_stock_from_chicken_feet/ Chicken feet are a part of the chicken that is cooked in China, Indonesia, Korea, Thailand, Laos Chicken feet are used in several regional Chinese cuisines; they can be served as a beer snack, cold dish, soup or main dish. Another popular recipe is bai yun feng zhao (白雲鳯爪), which is marinated in a sauce of rice . Dim-Sum-Style Chicken Feet - My Several Worlds musik.freeddns.us/recipechicken-feet-/-adidas-stew-recipe-cantonese-style<wbr>_lagu-CBF34UEJqSEVCaVJfQUE3CE32.html Jan 24, 2007 So you want to know how to make dim-sum-style chicken feet at home? . very close to my husbands family recipe, he is chinese/cambodian. Chicken Feet & Peanuts Soup - Noob Cook Recipes lilyanette.blogspot.com//braised-peanut-shittake-mushroom.html May 21, 2012 Make a collagen-rich chicken soup using chicken feet with this easy recipe. posted under Asian Recipes, Chinese Recipes, Chinese Soups, . How to Cook Pinoy Chicken Feet Adobo Easily | PinoyCookBook www.myseveralworlds.com/2007/01//dim-sum-style-chicken-feet/ Apr 4, 2014 Chicken Feet Adobo is a chicken feet recipe cooked with soy-sauce and vinegar. In the Philippines and other Asian countries particularly South . Hardcore Chinese - Mom's Best Braised Pork Feet | Omnivore's www.overseaspinoycooking.com/2008/06/braised-chicken-feet.html Oct 18, 2014 Braised pork feet is a very popular snack in Chinese cuisine. Chinese style braised pork feet For me, I'm not a big fan of those parts, but I did have a favorite dish when I was a kid – braised chicken's head. I used a pressure cooker in this recipe to reduce the cooking time, but if you don't have a . Chicken Feet with Black Bean Sauce | Indonesia Eats | Authentic caribbeanpot.com/traditional-caribbean-chicken-foot-soup-recipe/ Indonesia Eats. – December 4, 2007 Posted in: Asian Recipes, Chinese · Email, RSS If you go to Dimsum restaurants, you will see chicken feet on the menu. AKwan's Kitchen: How To Make Dim-Sum Style Chicken Feet www.recipehouse.com/k70freeman/recipe/21/Chicken-Feet-for-the-Soul/? May 20, 2011 Oh hello! What are you doing in the refrigerator? And what are those "tentacle-ly" things in front of you? Well, have you ever been to a Chinese . Yum Cha !: Chicken Feet a.k.a Phoenix Claws – A matter of Skin and padaek.com/make-yum-tien-gai-lao-chicken-feet-salad-recipe/ Mar 8, 2009 I guess our Chinese ancestors desired a better use for chicken feet other than for making stock. Here's a recipe I use from Betty Shimabukuro. Pickled chickens' feet recipe from The Real Food of China by Antony julesfood.blogspot.com//chicken-pawsshort-cut-to-dim-sum-style.html Pickled chickens' feet recipe by Antony Suvalko - Using a sharp knife, trim the nail We are always fascinated by packaged Chinese travel snacks whenever we . Taqueria New-style fun and friendly Mexican cooking Paul Wilson 86 Recipes. Slow Cooker Braised Chicken and Feet | Cooking and Recipes www.abccubed.com//akwans-kitchen-how-to-make-dim-sum-style-chicken<wbr>-feet/ Jun 30, 2013 Braised chicken feet in black bean sauce is a common sight at Dim Sum restaurants and most of the time they are pre-fried. Being the lazy me, . White Phoenix Claw (Chicken Feet in Vinegar Sauce) - BigOven www.lana-parrilla.net/2639626/chicken-feet-chinese-style.html White Phoenix Claw (Chicken Feet in Vinegar Sauce) recipe: Boneless chicken feet marinated in vinegar sauce. 7bb3afa9e5
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The Excellent Way
Wouldn't you want to know if you're doing it wrong? The truth is, you can do a lot of commendable things in life and the life of the church, and do them wrong. Paul explains how to live The Excellent Way in 1 Cor 12:31b – 13:7, which we will cover in three weeks.
Give Thanks
What does "giving thanks" do? Why and how should Christians give thanks?


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Jill and Judd came for a culinary experience last week and this is the response from them.
"We made it back to Louisiana, and back to work. The trip was outstanding and our visit with y'all was beyond our expectations! The food and wine was fantastic and we learned a lot."
Jill and Judd
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Spring has officially sprung, and with it, the 86-day extravaganza that is Spring Racing Carnival, playing host to Australia's top race days including The Everest Oct 13, Caulfield Cup Oct 20, Cox Plate Oct 27 and of course, Melbourne Cup Nov 6. While specific dates in the calendar, such as Derby Day on November 3, come with traditional dress codes, the Spring Racing Carnival provides both everyday punters, and hopeful style influencers, the chance to sport their finest threads, in search of a first, or a filly, to accompany them home. Regardless of whether you're wearing a suit or a sports jacket, there's a handful of accessories we deem essential for the Spring Racing Carnival.
Venturing to the track without a pair of sunglasses is enough to ruin your day, especially if you arrive for Race 1 around midday when the sun is at its absolute brightest. Classic colours, like Tortoise or Black, are subtle and will complement any outfit. Leave it to the frame style to make a statement, going either bold or vintage like these iconic Carreras.
Pocket Square
The days of the flamboyant pocket square are well and truly dead. In fact, for corporate environments, we'd recommend losing them all together. In casual settings, however, a neatly folded pocket square is still a lovely touch with natural tones and pastels complementing dark jackets and lighter coloured ties.
Whether you're at Cranbourne or Caulfield, putting a tie on is as essential as a pair of shoes. The most important rule when choosing a tie and pocket square is that they should exist in harmony but never match. When choosing a bold pocket square it's wise to pick a calmer tie and vice versa.
The exposed ankles trend fizzled out right about the same time it began. Not only is it completely impractical, and surely uncomfortable, it breaks the flow of your outfit by exposing your stark white ankles after a long winter of hibernation. Any form of lace-up shoe should be accompanied by socks (and has to be at any respectable race track), as should a loafer in a formal setting like Spring Carnival. Choose black or navy every time.
Panama Hat
The dying Ecuadorian art of the woven Panama Hat acts not only has a stylish accessory but a practical one too, shielding the scorching Flemington sun from your brow. Opt for a Classic or Trilby style paired with a traditional black Grosgrain ribbon and you can't go wrong.


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Request on: PLACIDO PINOT GRIGIO 2011 1.5 LTR(781) 893-1900 firstname.lastname@example.com
- Country: Italy
- Region: VENETO
- Color: White
- Producer: PLACIDO
- Vintage: 2011
- Food Pairing: Placido Pinot Grigio is a delightful aperitif, and is perfect for a range of foods including appetizers, fresh salads, seafood, and grilled poultry.
- Composition: PINOT GRIS
- Tasting Notes: Color: Pale-straw. Bouquet: Fresh and fruity aromas of pears as well as citrus and grapefruit. Taste: Full, fresh and lively, with notes of ripe pear on the finish.


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Call it a weakness, but I rarely find myself apologising. We have a culture of deference that sometimes manifests itself in needless apology; I veer from it. But on occasion, when one really screws up, one has to go beyond the call of duty in saying one is sorry. This mixtape captures that mood. Continue reading Compunction: a mixtape
Tag Archives: jonny greenwood
The Egyptian Elvis
Jonny Greenwood likes his music obscure and global; informed by a long-standing respect for other cultures, many of which are not even recognised as legitimate alternatives to Western culture. Thankfully, he's also started using Spotify – documented in this Dead Air Space post – as a result of which I've been made aware of a certain Abdel Halim Hafez, who was apparently one of the four great Egyptians musicians of the last century. Greenwood has in fact shared a small treasure trove of Arabic music, which I would highly recommend for cultural enlightenment.
Anyway, suffice to say that I find it intriguing how certain figureheads of other cultures never make the jump into mainstream success across the globe. So I only know about Nusrat Fateh Ali Khan through Jeff Buckley's love of him. So I've only heard of Gulzar because he wrote the lyrics for Jai Ho in Slumdog Millionaire. Frankly, it's a bit alarming, and I don't think it can be explained away under the reasoning that 'We can't understand what they're saying'. Music from China and music from the Arabic world are based on entirely different scales and structures from our own, but that doesn't mean we can't appreciate it just as much as we do our own cultural icons. I'm gladdened to see the inroads African music is making – witness the comparative success of Toumani Diabaté, Amadou & Mariam, and even Konono N°1 – but we still have so far to go. Let's hope Jonny Greenwood keeps us updated with his latest office playlists.
You're bringing me down
I'm man enough to admit that the following albums leave me pretty much in tears by the time they finish:
- Amon Tobin – Supermodified (occasionally)
- Arcade Fire – Neon Bible
- Blur – 13
- Bon Iver – For Emma, Forever Ago
- Godspeed You Black Emperor! – Lift Your Skinny Fists Like Antennas To Heaven
- Interpol – Turn On The Bright Lights
- Jaga Jazzist – What We Must
- Jonny Greenwood – There Will Be Blood
- LCD Soundsystem – Sound of Silver
- Low – Drums And Guns
- M83 – Dead Cities, Red Seas & Lost Ghosts
- Nick Cave & The Bad Seeds – Dig, Lazarus, Dig!!!
- Pink Floyd – Wish You Were Here
- Portishead – Third
- Pulp – We Love Life
- Radiohead – OK Computer
- Radiohead – Kid A
- The Shins – Wincing The Night Away
- TV On The Radio – Return To Cookie Mountain
- Wilco – Yankee Hotel Foxtrot
What does this tell me? Well, other than that I'm possibly an emotional trainwreck, it also suggests that I'm a real sucker for killer album closers, notably those that are long, protracted, portentous and often outstay their welcome. Sometimes, these final songs are emotionally charged to such a degree that I feel utterly drained. At other times, it's just the pent-up sadness that eventually emerges from an album full of grief, depression or sadness. When a songwriter lays his soul bare on record, it's hard for me to not empathise.
This has made me sound like someone close to the brink, which I'm not, so I'll stop now.
Scary monsters
People are sometimes confused when I describe music as being "scary, but in a good way." To me, music that's frightening and chilling is to be embraced rather than hidden, even if my initial reactions to such music can be rather severe. The first time I properly listened to Radiohead's Kid A, I was reading Phillip Pullman's The Amber Spyglass: more specifically, it was the chapter in which Will and Lyra travel through the land of the dead, in order to create an opening and thus free the millions of fading ghosts that occupy it. As I recall, the combination of words and music was pretty chilling. To be reading about the end of death, while listening to music that appeared to depict a post-apocalyptic world, was fairly overpowering, and now, whenever I listen to the album, I can't help but be transported – in my mind's eye – into Pullman's equally startling vision.
Some years later, Radiohead's guitarist, Jonny Greenwood, composed the music for There Will Be Blood – one of my favourite films in recent years. The film is terrifying, but in the abstract, because we are simultaneously horrified and glued to the character of Daniel Plainview as he tears up the land in pursuit of oil and wealth. The scene in which his first oil tower explodes is all the more memorable for the accompanying score, which borrows liberally from Greenwood's own score to the arthouse film Bodysong. The track in question, "Convergence", explores the phase music of Steve Reich, but with pounding drums and scattershot percussion in place of piano. What starts out as a tribal rhythm grows into a many-limbed, writhing beast of a composition, as all the diverse elements gradually coalesce into a solid beat. Set against images of a landscape that is literally on fire, the effect is exceptionally powerful.
Finally, 2008 also brought us Portishead's return to music, with the dark, dark vacuum of terror that was Third. Beth Gibbons never sounded so tortured and fragile as on this record, particularly when her achingly beautiful voice collides with the band's hypnotic, droning music. The album closer, "Threads", is an undoubted highlight – over a spare and fluid guitar figure, Gibbons mournfully wails of being "always so unsure" before a repeated cry of "Damned one". On paper, this may sound melodramatic and ridiculous; when heard, the song is almost nightmare-inducing. Eventually, marking the passing of the album, guitars and synths beat a crushing crescendo, which is turn dispelled by a droning clarion call, which sounds halfway between a Tibetan wind instrument and a dying synthesiser. You almost believe that the unholy racket (and I mean this in a good way) will never end. What a chilling cure for insomnia.


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The Condition: Your little one contains invited some buddies in the direction of participate in in just your Area. The youngsters commence toward work near your dwelling shouting at the greatest of their voices and likely berserk. What do by yourself do,
The Remedy: Small children who get started in direction of battle or scream a great deal simply have to have in direction of stream near and allow for move of some additional electrical energy. Consequently why not channel all that volcanic pressure into a mini marching band, Obtain the children active manufacturing their personalized musical equipment and paper hats (by yourself can transfer on the web toward studies for recommendations around paper hat producing). Probe your kitchen area cabinets for create-up tools. A plastic bowl and a wood spoon can be a Good drum, whilst 2 aluminum lids create for very good cymbals. And reduced plastic packing containers loaded with dry rice or beans can come to be amazing shakers. At the time the band is pulled with each other, inquire the young children toward march above the Area or the backyard garden and engage in their new music. Enable them position upon their humorous hats, get some bedspreads for capes, and comprise them march toward the overcome of their private drums. Pretty much.
An additional Condition: A youthful youngster is wailing and grumbling that her more mature sibling and playdate received't enjoy with her. They're telling her in the direction of "shift absent and engage in someplace else"! How do by yourself repair this and conserve the working day,
The Product: Cook dinner up a joint match for all towards take part inside of. For illustration, generate a easy cookie recipe. (Take note: Be confident toward track down out against a mum or dad if her little one is allergic towards any food items.) Just about every kid is made up of her individual point towards do, possibly measuring, blending or stirring, however doing work collectively. They are in the direction of bake a material that is scrumptious and enjoyable! The small children can pay out further season in just shaping the cookies, and then embellish it with chocolate frosting, jellies or coloured sprinkles.


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NBA, Capriati push NBC ratings
A very competitive NBA finals series and Jennifer Capriati's dramatic triumph in an intense French Open tennis tourney final sparked big sports numbers for NBC over the weekend.
The Los Angeles Lakers 96-91 win over the Philadelphia 76ers drew a 16.1 rating, 26 share in Nielsen overnight numbers, a 24% jump over the 13.0/22 scored by the Lakers-Indiana Pacers game three tilt lastg year. It the highest rating for a third game in the finals since the 16.8 rating for Michael Jordan's final appearance with the Chicago Bulls against the Utah Jazz in 1998.
Capriati's dogfight with Kim Clysters in the French Open final on Saturday hit a 3.3/10 - a 43% leap over the 2.3/6 for last year's French Open women's final beween Martina Hingis and Mary Pierce. That provided a potent lead-in for the Belmont Stakes race, which drew a 4.9/13 for the highest Belmont rating in a non-Triple Crown winner year since ABC's 5.3 rating in 1991. The race's rating ran 44% over last year's edition, which drew a 3.4/9.
- Richard Tedesco
The television industry's top news stories, analysis and blogs of the day.
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Southwest Employer Resource Network Expansion from WorkforceGPS on Vimeo.
Thursday, February 21, 2019
Since beginning in 2014, ERN-NY has grown to 42 businesses representing over 12,000 employees who have access to Success Coaches. Solid retention rates and return on investment percentages have played a role in stabilizing workforces, while over 400 job saves have been recorded at the close of 2018. To date, 90% ofbusinesses have retained their ERN membership, while half have increased their share of a Success Coach. This impact is a direct result of providing a cost-effective employee benefit that generates tangible and meaningful results. ERN's innovative model for providing Success Coach services, partnering with outstanding businesses, organizations, agencies—all while documenting efforts and results—constitutes a private–public sector partnership that is positively influencing the local workforce.
Download Article
ERN Employers from About Town Films on Vimeo.
FabriKal, an "Employer Champion" for seven years in Kalamazoo, Michigan (Southwest Michigan ERN), takes on the champion role in Pennsylvania. Listen to how they demonstrate the impact that ERNs® have on the personal and occupational success of its workers, its bottom line, and overall company success.
More national news...
Employer Resource Network | New York


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I want to help people meet Christ through translated Scripture.
Special Assistant to the President for Missiology and Culture
José de Dios joined Wycliffe in 1995. He and his wife, Laura, worked with the Wycliffe Global Alliance for 18 years in different leadership roles including serving in the global leadership team.
José and Laura lived in Costa Rica for 12 years where José served as Director for the Americas Area. They were part of a multinational team working to develop people and organizations involved in the Bible translation movement including praying, giving, sending people and translating Scripture.
José and Laura live in Waxahachie, Texas with their four children.
Sign up to receive a few emails about our work and our monthly e-newsletter.


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The Lava Cake Hershey Kisses found in the Valentine candy aisle are decked out in bright pink hearts. Watch to see how to make my color coordinated DIY Valentine treat that uses the foil wrapped gold as part of the decoration for the packaging. You may also learn a couple cardmaking tips you may not know.
Click to watch my DIY Valentine treat with 2 cardmaking tips here if the video is not loading on your mobile device.
The Stampin' Up! Meant to Be Stamp Set and coordinating Be Mine Stitched Framelits Dies are wonderful for our handmade Valentine cards and treats. Yet, there are greetings so you'll be able to continue to use it for anniversary and wedding cards too!
If you hadn't seen my two cardmaking tips, you've most likely learned something (or were reminded) that will come in handy.
For more of my stamping tips, subscribe to The Stamper's Insider. It's your FREE stamping source for inspiration, information, and ideas!
Meant to Be Valentine Treat Measurements
- 2-1/4″ x 3-1/2″ Early Espresso Cardstock
- 2-1/2″ x 2-3/4″ Lovely Lipstick Foil Sheets
- 2-1/2″ x 2-3/4″ Multipurpose Adhesive Sheets
All the supplies to make my DIY Valentine treat with the Stampin' Up! Meant to Be Stamp Set and Be Mine Stitched Framelits Dies are pictured below and available to order now in my online store www.shopwithshelly.com.
You can order the Lava Cake Hershey Kisses on Amazon but you'll end up paying about twice as much as your local grocery or drug store.
DIY Valentine Treat Supplies
Please get in touch with me if you have any questions or if I can be of assistance to you.
Stamping Smiles,
Join me at the Stamping Playground! A membership community for stampers who want to have fun while they learn, create and share.
Like my DIY Valentine treat with the 2 cardmaking tips? Leave a comment below.


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Last Saturday I was riding in the rain. I had my helmet rain cover on, like I usually do when it's cold and raining. At some point the rain intensified, and I noted that I was feeling rain drops on my skull. "How funny", thought I, "I am feeling phantom rain drops on my head even though I'm wearing a helmet cover."
When I arrived at the destination and took the helmet off… Continue reading The peril of over-analysing yourself


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Welcome to Messy Paws
Trusted, reliable and friendly dog walking, pet setting and equine care services for Mold, Flintshire and
surrounding areas.
Whether you're busy working, are away from home, or can't get out and about like you used to, help is at hand. I provide a range of flexible services to care for your pets when you're not available.
Dog Walking
Home Visits for all Pets
Equine Care
Looking for a local Dog Walker/Pet Sitter?
Professional dog walking service local to Mold, Flintshire.
I ensure your dogs get the exercise, fresh air, stimulation, play, companionship and of course those toilet breaks they need when you're unavailable. My services are flexible so if you just need an hour or two a week every day, single dogs or pack walks, I can cater for your requirements.
Pet Sitting - A great alternative to Kennels/Catteries
If you need to be away from home for a hospital stay, holidays or just need a companion for your pet while you're out at work, our pet sitting service is ideal. I will visit your home for feeding, to clean out cages/litter trays and spend time with your pets offering play and of course giving them a well deserved fuss. It's nice to have peace of mind knowing your pets are relaxing in the comfort of their own home, in familiar surroundings, receiving the same loving care and attention as they receive from you.
PricesDog Walking
30 mins - from £6.50
45 mins - from £8.00
60 mins - from £10.00
Cats, rabbits, guinea pigs, hens etc - from £6.50Equine Services
A diverse range of services on offer, please phone 07762 413 472 or email for full details - prices upon request.Terms
Why Choose Messy Paws?
Hi, I'm Nicki Clews, the founder of 'Messy Paws'. I have always been a fond lover of animals,
great or small, and this devotion has rewarded me with many years of experience in caring for a wide range of dogs, cats, small
domestic pets and horses.
I take my business seriously. I pride myself on an excellent track record for offering a reliable, trustworthy & caring service. I am fully insured which covers Dog Walking (up to 6 dogs at a time), Pet Minding/House Sitting, Farm animals and Horses.
If you have any questions or would like to know more, I would love to hear from you.
Areas Covered
"Nicki has been walking our 2 dogs for over 3 years and we couldn't be happier with her service.
Nicki is professional, reliable, flexible, trustworthy and treats our dogs with great care and compassion. You couldn't
ask for any more from a dog walker, and the dogs clearly love her !"
Kev & Elaine Littlewood


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9 "But He said to me, My grace is sufficient for you, for My power is made perfect in weakness. Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me."
2 Corinthians 12:9 (NIV)
Legendary coach Bob Knight strikingly said, "The most dangerous man in a fight is the one who doesn't care if he lives or dies." Such a man brings a certain sense of carelessness, surrender, death that signals his victory before it's fought. You can't really kill him because he's already dead.
Still, surrender seems like such an admission of failure…but not when it comes to The Lord! Surrendering to His Lordship, bowing to His rightful authority in our lives, yielding to the processes and purposes He has ordained, all make the man. The breaking is the making. Death becomes life. Surrender becomes victory.
Jesus says His grace overrides and more than compensates. His strength is way better than mine and is actually activated, applied, unleashed and perfected in the midst of my surrendered weakness.
Athlete, here's the big takeaways....
Surrender is the key to victory when Christ is the one to whom I surrender. God's power in my life is uncorked there.
Take weaknesses and failures and actually start boasting in them so that Christ's power may rest upon me. Then I will experience greater victory and God gets greater glory!


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Year : 2013
Style : Symphonic Power Metal , Female vocals
Country : Switzerland
Audio : 320 kbps + all scans + Video
Size : 128 mb
Dysrider is a Symphodeath Metal band from Morges, Switzerland. Originally created under the name Trophallaxy in 2007, the band has released two studio albums and a demo.Playing initially an effective but traditional Symphonic Metal, the band has continued to evolve in a more aggressive style by incorporating more elements specific to Death Metal. The contrast between the sweet voice of the singer Joëlle, her cello and the keyboard, with the Death vocals of Jonathan, rapid and violent rhythmics of the guitar, the bass and the drums, is even more striking and original.After all the praises that "Resilience" received, the last album released in March 2013, Dysrider will release a new album in February 2015 which promises to continue the rise of the band.
Dysrider hail from Switzerland and used to be known as Trophallaxy, having released two albums under that name. Playing initially an effective but traditional Symphonic Metal, the band has continued to evolve in a more aggressive style by incorporating more elements specific to the Death Metal genre. The contrast between the sweet angelic voice of singer Joëlle, her cello and the keyboard, with the Death vocals of Jonathan, rapid and violent rhythmics of the guitar, the bass and the drums, proves even more striking and original. This however, is their first album using the Dysrider moniker and this is a Melodic Symphonic Death Metal masterpiece. The album by and large hammers along at an awesome pace, searing guitar riffs and pounding drums keeps the listener hooked from beginning to end. This record mixes very nicely the heavier and pummeling aspects of Metal music with the more symphonic melodic traits, 'Time of Decay' being one such number, great cello on this track too btw. 'Blind Avengers' is another fave track of mine, great vocals from Joëlle before Jonathan does his little bit during the second half of the song! This album overall is well recommended from this up and coming band, and an album that will maintain your interest throughout!...
Line Up:
Valentin Magnenat Bass (2007-2014) - See also: Emma-O, Fake Messiah, ex-Dysrider
Yannick Rey Guitars (2007-?)
Jonathan Pellet Keyboards (2007-2014) - See also: Dysrider
Joëlle "Jo" Graz Vocals, Cello (2007-2014) - See also: Dysrider
Théophile Schupbach Drums (2011-2014) - See also: Dysrider, Nodafreth
01. Ever Since 01:21 instrumental
02. Living Dead, Dying Alive 04:38
03. Scar Me to Death 06:03
04. Devil's Score 04:52
05. Nothing 04:57
06. Ode to Seasons 05:20
07. The Condemnation 04:47
08. Hellvetia 03:38
09. Resurrection 05:42
10. Apologize for a Silence 05:08
11. Deathless Time 04:59 instrumental
12. For the End 04:43
+ Video "Nothing" (Official Video)
Please my link you can´t spread further and don´t upload to other hostings!!!
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"The Creative Entrepreneur Places To Work In Phoenix Galvanize."I am on a roll with connecting businesses with Entrepreneurs this month. I'm thrilled to share a little about Galvanize which is located right in the warehouse district of Pheonix. Front View Galvanize is a technology ... View Post
Creative Coverings Summer Soiree A Spring Linen Showcase
Creative Coverings Summer Soiree A Spring Linen Showcase My dear friend Dawn, whom I met a few years ago with Phoenix Bride & Groom Magazine, is now with Creative Coverings, a lovely linen company all over the US. She's working in the Phoenix office and killing it in relationships & ... View Post


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3M Littmann Classic II Infant Stethoscope Raspberry (2125)
Stainless Steel Chestpiece & Ear Tubes, Raspberry Tube
- Dual-sided chestpiece with small 2.7cm diaphragm is ideal for Paediatric patients.
- Versatile chestpiece design provides high acoustic sensitivity with both a floating diaphragm and open bell.
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- Headset is easily adjusted for individual fit and comfort. Angled eartubes align with ear canals.
- Three-year warranty on this product includes free repair, during this period, on any manufacturing or material defect(s) except in the cases of obvious abuse or accidental damage
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Want to Buy a New Stethoscope for Paediatrics? Discover the 3M Littmann Classic II Infant Stethoscope and All Its Benefits!
Are you a medical professional who needs to buy a stethoscope for paediatrics? If so, we urge you to look at the 3M Littmann Classic II Infant Stethoscope, a classic Littmann stethoscope with countless benefits! To learn more about this stethoscope and its applications for paediatrics, please read the information provided by Mentone Educational below.
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The chestpiece of the 3M Littmann Classic II Infant Stethoscope has its own benefits too. Firstly, the chestpiece comprises of two parts. One part of the chestpiece contains a standard diaphragm of 2.7 centimetres, while the other part contains the 1.9-centimetre open bell. When you use the standard diaphragm, you can easily detect high frequency sounds. If you use the open bell, you can detect low frequency sounds with the greatest ease. Therefore, the chestpiece of the 3M Littmann Classic II Infant Stethoscope could certainly prove advantageous to render diagnosis.
What Other Classic II Benefits Does This Classic Littmann Stethoscope Have?
In addition to next-generation tubing and a versatile chestpiece, stethoscopes from the classic II range can provide other benefits suitable for paediatricians and paediatric nurses. One of these additional advantages of a classic II stethoscope is the acoustic seal, created to provide optimal acoustics in the busiest medical environments.
To create a good acoustic seal for the 3M Littmann Classic II Infant Stethoscope, Littmann used soft-sealing eartips. The eartips are attached to the headpiece, which is anatomically-designed to align perfectly with the ear canals. Through this alignment, the classic II infant stethoscope creates an acoustic barrier, letting clinicians hear the sounds important for their diagnosis, and reducing ambient sounds from the hospital or doctor surgery.
Classic Littmann stethoscopes are also designed for patient comfort, especially where the chestpiece of the stethoscope is concerned. The chestpiece is equipped with a non-chill rim and diaphragm, this ensures that the stethoscope does not feel too cold during a physical examination and makes the infant patient more comfortable.
Can I Discuss the 3M Littmann Classic II Infant Stethoscope with Mentone Educational Before I Make a Purchase?
Since a stethoscope can be an investment, it is always best to discuss your options with our experts. Mentone Educational is always ready to help medical professionals choose the best stethoscope for their profession, so do not hesitate to drop by at our showroom to have a face-to-face consultation with a member of our team.
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Where did August go please…?
Not that I'm complaining, Autumn is without doubt my favourite season so I always greet the arrival of September like an old friend. Plus it's my birthday month, so ya know.. There's that too.
But seriously, what happened to August…? The busiest month of the year for wedding industry folks actively on the front line, it also proved to be quite the month for us here in Coco HQ. With road trips galore, new friends made and our second inspiration shoot under our styling belts, it was all pretty fabulous.
So here are my loves from this fading summer month…
coco loved
- Eating homemade pancakes.
- Staying at The Hoxton and drinking cocktails with the boy.
- A whopping ten of our venues being nominated in the Perfect Wedding Awards 2014!
- Being a guest at Iscoyd Park.
- Receiving emails from excited Coco Brides-to-be.
- Seeing our 'A New Beginning' rustic styled shoot in print!
- Visiting The Brewery and eating their incredible afternoon tea.
- Visiting a brand new wedding venue launching in October {details coming soon!}
- Visiting Blackburn Bridal for the Claire Pettibone 'Romantique' Collection launch *sigh*
press highlights
Images courtesy of b.loved and Wedding Flowers & Accessories.
- My Top 5 Modern Vintage Wedding Venues on b.loved this month.
- Our Rustic Romance styled shoot, 'A New Beginning', at Narborough Hall featured in Wedding Flowers & Accessories this month. It looked ace in print! Again, huge thanks to the team involved in this project!
coco competition
All images by Charlotte Bryer-Ash Photography.
Win your Wedding Photography with Charlotte Bryer-Ash, a UK Wedding Photographer based in London and Dorset.
The prize includes…
An engagement shoot for the winning couple and all day wedding coverage on your big day, from bridal prep all the way through 'til the first dance!
The winning couple will receive a minimum of 350 high resolution images and a private online gallery.
But, if you're not the lucky winners, then fear not – all entries to the competition will receive 10% off if they book Charlotte for their wedding day!
For details on how to enter, click here!
coco collection
Image by Nick Tucker Photography at Fetcham Park.
Check out our newest editions to the Coco Wedding Venues directory this month!
- The Fable – The Fable was created for the Drake & Morgan collection, inspired by the fabulous fables of Aesop and influences from around the globe, it is a bar & restaurant out of the ordinary.
- The Happenstance – Floor-to-ceiling windows frame views of London's most iconic landmark, St Paul's, whilst their sophisticated interior encompasses a striking bar and restaurant, bountiful deli, mixology table and florist.
- Doodle Bar & Testbed 1 -Architecturally distressed undercroft of an ex-dairy on the River Thames in Battersea, Testbed1 provides 7,845 square foot of raw and versatile space for creative innovation and experimentation.
South East…
- Fetcham Park – Fetcham Park, a Grade II*, Queen Anne mansion dating back to 1705, provides a tapestry of gold leafed, mural-rich rooms and quintessentially English outdoor settings.
- Botleys Mansion – Botleys Mansion is an imposing Palladian Country House set in rolling Surrey parkland within half an hour of central London.
- Cain Manor – A romantic, Elizabethan Manor House with far-reaching views over Surrey's Golden Valley, a little under an hour out of London.
- Notley Abbey – A Medieval masterpiece set in utterly magical grounds in the heart of the Oxfordshire countryside, Notley Abbey is the embodiment of elegance and style.
- Silchester House – Silchester House is a grand Victorian home on the borders of Hampshire and Berkshire, set among landscaped gardens and manicured lawns.
- Great Fosters – Great Fosters is a Grade I listed building set amongst 50 acres of stunning gardens and parkland in Egham, Surrey. Immaculately preserved, this stately historic monument boasts an enviable location.
South West…
- Clearwell Castle – Clearwell Castle is set within the stunning Forest of Dean and provides the perfect fairy tale setting for your wedding day.
- Gosfield Hall – Nestled in a village location among the beautiful Essex countryside, Gosfield Hall stands proud overlooking the sparkling Gosfield Lake.
- Leez Priory – Set in 40 acres of parkland, with lakes, lawns and a sweeping driveway, Leez Priory is nestled in the heart of the Essex countryside.
on the Blog
Left: Image by Fanni Williams. Middle: Image by Zac Wolf Photography. Right: Image via Flash Tattoos.
Read my fave picks from August's features…
- Year One {Emma at Coco}
- A Vintage Styled Shoot at Pennard House {Styled Shoot}
- A Guide to Cutting and Staying on Budget Coco Advice}
- August's Floral Highlights {Flower Inspiration}
- A Shabby Chic Pastel Wedding at Pembroke Lodge {Real Love}
- Southend Barns Bridal Fashion Show {News & Events}
- Windswept Grey & Dove Blue Nautical Wedding Inspiration {Coco Colour Palette}
- 14 Fabulous Wedding Favours {Top Picks}
Oh and whilst you're here, keep your eyes peeled for some changes and new additions to the Coco website, including some rather exciting 'Services' coming your way!
Lots of love…


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News & Updates
Mr Brett Bassett has been appointed Commissioner of the QBCC
Mr Bassett, who has most recently worked as Queensland Regional Commissioner for the Australian Securities and Investment Commission, will start work with the Commission on 30 May. The appointment was announced by Queensland's Minister for Housing and Public Works, Mick de Brenni
Posted 13.Apr.2016
Public Warning – Mr Zac Mar / MR Lifestyle Constructions Pty Ltd / TS Home Services Pty Ltd
We urge consumers, contractors and suppliers to exercise extreme caution in their dealings with Mr Zac Mar, MR Lifestyle Constructions Pty Ltd and TS Home Services Pty Ltd.
Posted 13.Apr.2016
Commission targets unlicensed building work on Coast
Targetted compliance audits on Gold Coast building sites during the past two months have uncovered 26 people engaging in illegal building activity.
Posted 29.Mar.2016
$200,000 in fines for Ipswich shed masterminds
More than $200,000 in fines have been handed down for unlicensed building activity in a big win for vulnerable home owners in the Ipswich, Beenleigh and Brisbane areas.
Posted 11.Mar.2016
myQBCC online portal launched
Submit feedback, ask a question and update your details by creating a myQBCC account
Posted 07.Mar.2016
Online services unavailable Sunday morning
Due to system maintenance, all our online services will be unavailable from 9.00am to 10.00am on Sunday 13 March.
Posted 26.Feb.2016
Collaborative national approach to improving building safety standards
Building ministers have established a national response to restricting the use of non-conforming building products
Posted 26.Feb.2016
Building Ministers must act on non-conforming products
Minister for Housing and Public Works Mick de Brenni will join interstate colleagues to discuss strategies to address the issue of non-conforming building products.
Posted 18.Feb.2016
New adjudication qualification course starts April 2016
A three day course will be delivered by Contract Administration Group Pty Ltd.
Posted 05.Feb.2016
$65,000 in fines for unlicensed building work
QBCC takes action when 17 unlicensed workers were discovered on a construction site at Brisbane's Woody Point earlier this year.
Posted 07.Dec.2015


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With four minutes remaining, the Ducks were down 54-53 to Alabama and Oregon's 30-game home streak was on the brink of being erased.
Thankfully for Oregon and its fans, that streak continues as the Ducks made all the plays down the stretch for a 65-56 win over the Crimson Tide.
The contest was tied at 56 with 1:50 left when Dylan Ennis hit a three-pointer from the right corner as the shot clock was winding down to zero to give Oregon a slim lead. After they got a defensive stop, Oregon found its other Dillon, as in Brooks, for a long jumper for two to give the Ducks a 61-56 lead with 48 seconds left.
That was too much for the Tide.
Tyler Dorsey led the Ducks with 19 points on 5-of-8 from long range with Chris Boucher and Brooks each adding 10.
It was stark contrast from the last time Oregon played as the opponent, Savannah State, played little to no defense. Alabama came to play with a hard-nosed defensive effort one would expect out of an SEC team.
The Tide held the Ducks to 52 field goal attempts and 44 percent shooting.
Donta Hall led Alabama with 14 points and Ar'Mond Davis added 10. In a rare occurrence, the winner of the game was outrebounded with the Tide holding a 33-27 advantage on the boards.
The most exciting moment of the first half might have been when Oregon's new head football coach Willie Taggart was introduced to the Matthew Knight Arena crowd.
Both teams played tough defense and made it difficult to get any offensive rhythm going. But despite making just 37 percent of their shots, the Ducks went into the halftime locker room with a 31-23 lead over the Crimson Tide.
Alabama scored the first five points of the game and that woke Oregon up. The Ducks rolled off a 23-4 run to grab their biggest lead of the half at 23-9. Eight players scored for Oregon in the first 20 minutes and they were on the verge of a blowout until the Crimson Tide ended the first 20 minutes on a 7-1 run of their own.
Oregon will get back at it on Tuesday when the Ducks host Montana. The Grizzlies are struggling with a 3-7 record and are still looking for that first road win. They'll be coming off an 85-83 loss at Wyoming.
The Ducks and Griz are scheduled for a 7 pm tip on the Pac-12 Network.
~ Don Smalley
Follow on Twitter: @Donald_Smalley
The post Late Buckets Lift Ducks Past Bama 65-56 appeared first on DuckNews.com.
For more click to continue on to http://ducknews.com


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Tuesday, July 24, 2018
House Divided: The Life and Legacy of Martin Luther King (1968) by Lionel Lokos; a Review by David in TN (a WEJB/NSU Exclusive!)
By David in TN
Monday, July 23, 2018 at 11:36:00 P.M. EDT
The book was published by Arlington House and was a second printing, August 1969.
The introduction gives Lokos' family background. His grandfather founded a clothing store in Harlem in 1910. Lokos wrote: "In the half-century of its existence, the Lokos Clothing Store apparently achieved a certain renown; a Negro co-worker told me it was considered the 'Brooks Brothers' of Harlem. After my grandfather died, the store was run by my uncle and his family until 1962, at which time they were 'persuaded' to get out of Harlem. Lest anyone, at this point, accuse me of being an embittered member of some fallen white power structure, I hasten to add that neither I nor my parents have ever had any financial interest in that store."
Lokos also wrote "If Dr. King mourned the 'spiritual death' of Negroes, Jews mourn the physical death of millions of their coreligionists in the human slaughterhouses of Nazi Germany a generation ago."
The main point of the book is that King decided which laws he would break, and which laws he expected others to obey. This was a common mainstream conservative criticism of King during his lifetime. Lokos believed King's actions caused violence and encouraged the numerous 60's riots.
The first chapter covered the assassination in Memphis and the garbage worker strike which King had come to Memphis for.
There are chapters on the Montgomery bus boycott, Birmingham, and Selma. These actions were followed by the 1964 Civil Rights Act and 1965 Voting Rights Act, which it is implied, were going to happen anyway.
There is a chapter on a failed campaign in Albany, Georgia in 1962. Why? The local police chief did not allow himself to be provoked.
In 1966 King campaigned for open housing in Chicago. He was hit by a rock during a march and met more resistance in the North than in the South. Mayor Daley had Chicago completely under his control.
By 1967, the media was promoting "Black Power" types like Stokely Carmichael, whom the MSM literally created. King was becoming yesterday's news.
He then made a big speech blasting America and the Vietnam war. This alienated many of his white liberal establishment supporters. King had "gone too far" in their estimation.
King's plan for 1968 was a "Poor People's March" on Washington D.C. The trip to Memphis was sort of a dry run. During a march, "violence broke out." Not what King wanted. His Memphis venture was considered a big defeat.
Then he was assassinated.
Throughout the book, Lokos used the term "Negro." King always refers to himself and his people as Negroes. So does Carmichael. The term "Black" came into use during 1968.
House Divided is not a hatchet job. Lokos gives Martin Luther King credit for his charisma, inspiration, and sincerity in what he was doing.
The author scorned "the White Toms—those white sycophants who will invariably defend in Negroes, because they are Negroes, conduct they would find indefensible in whites."
Lokos (writing in 1968) looked for things to get worse. He expected white counter-violence, which rarely happened. And the big riots tapered off after 1968. He also predicted "terrorism" in the future. He referenced a little remembered quote by Daniel Patrick Moynihan—"We must prepare for the onset of terrorism."
As it turned out, 1970-74 saw extensive leftist bombings, shooting of police, etc. And not least, the NOI Zebra murders.
This book is forgotten but worth reading 50 years later.
7 comments:
"If Dr. King mourned the 'spiritual death' of Negroes, Jews mourn the physical death of millions of their coreligionists in the human slaughterhouses of Nazi Germany a generation ago."
Correct in both cases. Should be mourned.
- Tuesday, July 24, 2018 at 12:23:00 PM EDT
"He was hit by a rock during a march and met more resistance in the North than in the South."
I don't think King was actually struck. I think a brick was thrown at him and it hit someone else.
- Tuesday, July 24, 2018 at 12:25:00 PM EDT
jerry pdx
A 3 yr. old boy is a victim of an acid attack in England. 4 of the usual suspects have been arrested: http://www.foxnews.com/world/2018/07/23/4-men-arrested-in-connection-with-apparent-acid-attack-on-3-year-old-british-boy-police-say.html.
The ages of the perps is given in the article, but not their identities. Grainy camera footage says it all though, it's those dreaded Finnish men at it again...
The victims of these kind of acid attacks, because it causes disfigurement, are usually young women so a 3 yr. old boy victim is unusual. I'm going to guess that the mother of the victim is being punished by an ex or maybe the boy accidentally got in the line of fire. We'll see what happens if more details come out. The police are reticent to give out details or the media isn't publishing them, undoubtedly because the attackers are in a protected ethnic category and nobody wants to be perceived as contributing to "stereotyping", so they're carefully measuring how to present the story.
- Tuesday, July 24, 2018 at 12:42:00 PM EDT
Lokos was unaware of the sexual deviancy of Michael King? That entire subject as it is causes doubts in the minds of many? And Lokos would say today?
- Tuesday, July 24, 2018 at 5:22:00 PM EDT
- David In TN said...
Here (https://www.newspapers.com/clip/1071577/the_new_york_age/) is a photo from the March 20, 1954 issue of the New York Age, a black newspaper. It shows Henry Lokos, Lionel's uncle, at his Harlem clothing store.
- Tuesday, July 24, 2018 at 8:17:00 PM EDT
- David In TN said...
In 1968, details of King's (or most any politician's) sexual affairs couldn't be printed.
- Friday, July 27, 2018 at 6:09:00 PM EDT
- David In TN said...
From Ann Coulter's column today, it appears she read Lionel Lokos' book.
- Wednesday, May 29, 2019 at 9:26:00 PM EDT


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Factory Floor – 25 25
Factory floor are one of the most diverse and unique electronic acts of the recent years. 25 25 the trios latest album, can be described as emotive instrumental Techno, with acid and synth elements, these ingredients will fit right in at any dance floor that is brave enough to take the heat. When first listening to the album I thought I was In Mad Max and Drive at the same time, and that right there is the beauty of the album. Although it is extremely futuristic and ahead of its time, it also would sit perfectly in the golden era of the acid house scene. 25 25 is truly a piece of art, with extraordinary experimentation and savage production skills. The thing is this does not come as a surprise. The trio is able to create a unique sound and emotive component in every release, something that artists tend to struggle with as their careers develop. Factory Floor are not your regular artists, they are dedicated to their art and continue to push boundaries.
Dial Me In and Meet Me At The End would sit perfectly in the late 1980s Rave era both incorporating that squelching acid sound that is so loved by many. The compelling heart hitting drums that would make you feel like Rocky is giving you one of his famous body shots is the icing on the cake. A word to describe both tracks is Rugged! So DJ's take note, if you ever need to save a dance floor, make sure you have these tracks in your collection.
Ya is simply stupendous and has plenty of flavour, although its Militant, it has continuous groove, with disco elements, which include tropical african drums, the beautiful use of the vocal, simply stating the word Ya tops it off. Factory Floor used so many different elements to this track but somehow managed to keep it minimalistic. Absolutely Excellent!!!!!!!!!!
Overall 25 25 is one of the best electronic albums I've heard this year.
The track selection for the album is excellently synergised. It provides the listener with intensity, suspense and breathers. The synth use and experimentation is what stood out, the album seems to be more dance floor driven, then perhaps the duos previous work. Overall 25 25 is one of the best electronic albums I've heard this year. If you're looking for freshness and intensity to spice your life up, go and COP this album. Head to your nearest record store, go home and whack it on your speakers, simple as that.


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ENGLAND captain Steven Gerrard accepts it will take more than a battling victory against Hungary to win over the nation again.
The Liverpool skipper had been largely spared the boos from the Wembley crowd, who jeered the players who underperformed so badly at the World Cup in South Africa.
After falling behind to a controversial own goal which did not appear to cross the line, Gerrard's brace eventually secured a much-needed win for under-pressure manager Fabio Capello on a night when his decision to effectively end David Beckham's international career grabbed the headlines.
However, the midfielder – who was pushed on into his favoured attacking central position later in the match – knows there is a long, hard road ahead towards a successful European Championship qualifying campaign and redemption in the eyes of some supporters.
"I have said that it would take quite a while to turn everything around, we are on the back of a disappointing World Cup and one win is not going to turn everyone on our side," Gerrard said.
"But with hard work and performances like we have given against Hungary, if we can build on it then hopefully the nation will get back behind us."
Gerrard added: "It was a fantastic feeling to get the goals and to come away with the win.
"It was a difficult game to play in as an England player and it became 10 times tougher when we went a goal down. So to come away winning the game and to have a bit more positivity around is a nice feeling."
Before the match, Gerrard had accepted the players would deserve the jeers following the bitter disappointment of their brutal mauling by Germany in Bloemfontein.
However, the England captain insisted: "To be honest, from the start I thought the fans were superb.
"Everyone was expecting boos from the start, but they got behind us.
"Okay, they got a bit frustrated when we went a goal down, but that is normal.
"They deserved to show their frustrations, but we hung in there and showed character. We got our rewards in the end."
No one has ever questioned Gerrard's own commitment to the England cause – and the Liverpool captain showed just what the national shirt means to him with wild celebrations after his goals.
"I did get lost in it because it was a feeling of relief," he said.
"This team and everyone involved in the World Cup has taken a lot of criticism, so to get an equaliser and win the game was a feeling of relief.
"I got carried away with the celebration, but I showed what it means to play for England and to score for England."
Capello admits he is now entering the toughest stage of his managerial career, but Gerrard insists if everyone sticks together, then positive results will come.
"If we can go and win both qualifying games that will hopefully start the process of turning the fans around on our side," he said.


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Watch Chhichhore trailer released: such as Sushant Singh Rajput, Shraddha Kapoor and Varun Sharma's chemistry: The movie trailer of Chhichhore has been released. The film is an important part of Sushant Singh Rajput and Shraddha Kapoor. The film tells about the story of Life from colage age to old age.
The trailer of this movie shows how friends live their lives in college days, they are shown.
Watch Chhichore Trailer in Full HD Online
The trailer of the film Chichhore has been released on the occasion of Friendship Day. The film is being directed by Nitesh Tiwari. The film is scheduled to be released on September 6. The film depicts the fun of college days. Varun Sharma also plays an important role in the film.
This one made me take a trip down memory lane…some bonds are truly forever. #Chhichhore looks simple yet promising. Wishing my dear friend Sajid & team all the best! And #HappyFriendshipDay to all of you ❤https://t.co/QAizpFjLgc
— Akshay Kumar (@akshaykumar) August 4, 2019
The story of the film seems to be a story of becoming successful from loser. The film also depicts competitions like swimming, badminton and weightlifting. Narration of the film Chhichhore Sushant Singh Rajput says, 'True friends are the ones who play you at a good time. And when it comes to a difficult time, the same Chhichhore is standing on your door. All of them are very excited about this movie.
This film was earlier to be released with Saaho but now this film will be released a week later on September 6. While watching the trailer of this film you will remember 3 Idiots. This film has been congratulated by Akshay Kumar on social media. The trailer of the film People are also fiercely liking it on social media.
Also Read these
- Arjun Patiala Movie Review: Diljit Doshanjh and Kriti Sainan Movie
- Sapna Choudhary and Khesari Lal Yadav Dance Video Bhatar Aeihe Holi ke Baad Bhojpuri Song – Khesari Lal


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Bill DetailsOfficial information provided by the Congressional Research Service. Learn more or make a suggestion.
The Congressional Research Service writes summaries for most legislation. These summaries are listed here. Countable will update some legislation with a revised summary, title or other key elements.
Local Education Authority Returns Now Act
Official Title
To allow a State to opt out of K-12 education grant programs and the requirements of those programs, to amend the Internal Revenue Code of 1986 to provide a credit to taxpayers in such a State, and for other purposes.
Local Education Authority Returns Now Act - Requires the Secretary of the Treasury to make an annual determination of states that have chosen to opt-out of K-12 education grant programs. Requires the Secretary of Education to determine credits due to states as opt-out state education amounts. Amends the Internal Revenue Code to allow individual taxpayers in states that opt-out a refundable tax credit for a share of the opt-out amount creditable to such states.
bill Progress
- Not enactedThe President has not signed this bill
- The senate has not voted
- The house has not voted
Committee on Education and LaborEarly Childhood, Elementary, and Secondary EducationCommittee on Ways and MeansIntroducedJune 17th, 2013
- house Committees


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Ami Ka Ling Hui
The Chinese University of Hong Kong
Ami is holding a position of HR Manager and has been in the field for over 7 years. She is currently a part-time postgraduate student and writing her thesis regarding stigma at the workplace.
Important Information & LocationWe look forward to welcoming you to the Hong Kong Mental Health Conference. Whether you live locally or are travelling from abroad, please review the information to ensure a smooth and pleasant arrival to the event.


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This picture was taken from my cell phone and emailed "directly" from my cell phone into my blog. What I'm talking about is mobile blogging and it's free and easy to set up. You can document your road trip across the country or just walking the streets of new york city, directly from your cell phone.
In the near future we will be adding a day of mobile blogging shot exclusively from our dog walker's phones.


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Parental forum
The Tomlinscote School Parental Forum meets three times per academic year to share views and ideas on numerous topics pertinent to the school. The items for discussion are circulated to Parents and Carers before each session.
All Parents and Carers are welcome to come along. The dates for the 2019-20 academic year are:
Wednesday 20th November 2019, 7pm, in the Main Hall
Wednesday 4th March 2020, 7pm, in the Main Hall
Wednesday 17th June 2020, 7pm, in the Main Hall - cancelled due to Covid-19


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Phone : (515) 255-4464
4115 University Avenue, STE 200
Des Moines, IA 50311
You Can Text Us!
Monday: 7:30am – 7:00pm
Tuesday – Friday: 7:30am – 6:00pm
Saturday: 8:00am-Noon
Sunday: Closed
Heartland Animal Hospital
I/we hereby authorize the veterinarians to examine, prescribe for, or treat my pets (s). I/we assume full responsibility for all
charges incurred in the care of this/these animal(s). I/we also understand that these charges will be paid in full at the time
of release and that a deposit may be required for certain surgical treatments or other procedures.


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Hot Titles
Account Access
Reference Librarian Adam Vorobok is taking you into the stacks and revealing the rare, the weird, and the wonderful vinyl records that can be found in the Library's collection in his latest "Tales from the Stacks" installment.
Reference Librarian Adam Vorobok is taking you into the stacks and revealing the rare, the weird, and the wonderful materials that can be found in the Library's collection.
Contrary to most stories, this one begins with an ending. Vinyl records had reached their swan song in 1988 when CDs outsold them for the first time. Adapting to the times, the library began to purchase more CDs and devote floor space to them, banishing 17,500 LPs to the basement. There they slumbered on metal shelves…until now.
Whether it's text on star-shaped, three dimensional pages or teeny tiny hand lettering in a story the size of a thumbtack, 'Bookworks' artists blur the line between book and art.
Most of us are familiar with the 1939 MGM film starring Judy Garland, but Cincinnatians were able to see
"The Wizard of Oz" live on stage as early as 1905. Learn about the history, view the poster, and see more from the Library's vintage poster collection at the Taft Museum of Art's upcoming exhibition.
Fill out the form below to receive updates on new blog posts.


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You need to provide only a few basic contact details and a brief profile to become an EEMUA Registered User.
In return you'll receive personalised content, access to webinar recordings and your own 'My EEMUA' page that brings together information about news, publications, events and courses of interest to you.
New users from EEMUA member companies, please apply for registration on the EEMUA Portal in the same way. To find out about joining EEMUA click here.
NOTE: By logging in and using the EEMUA Portal you agree to abide by the EEMUA Terms & Conditions of Use. Please also view EEMUA's Privacy Policy.
A key activity for EEMUA is helping members in the inspection and integrity management of industrial assets, a vital part in the process that minimises the risks of major accidents. Ultramag Inspection Services Ltd is a Type A Inspection Body and recognised third-party organisation offering inspection services across a broad range of process industries.
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Contactless wristbands a hit at Isle of Wight Festival
15 June, 2011
category: Contactless
MasterCard and Central Catering Services have announced the successful deployment of contactless wristbands at the Isle of Wight Festival last weekend.
Launched for the first time in the UK, the PayPass-enabled wristbands allowed festival goers in the VIP area to make contactless purchases at Central Catering's bar and Jamie Oliver's 'Fabulous Feast' restaurant.
The wristbands came with £30 of preloaded credit, which the customers could use by simply tapping their wrist against a contactless reader.
According to MasterCard, an overwhelming majority of festival goers rated the wristbands as a "must-have," with 96% saying they were quicker to use than credit cards, 98% saying they were easier, and 100% saying they would use them again at future festivals, concerts and sporting events.
In addition to the deployment of the PayPass prepaid wristbands, MasterCard also put terminals in some public areas to speed up card payments and integrated them with the main gate for access control.
MasterCard says they plan to roll out more PayPass prepaid wristbands at festivals and events across the UK.


text: Penmypaper.co.uk is the website providing a writing platform to aid students along with their academics. We are helping the learning students of senior school, college, university and even PhD level. Our writing assistance is actually for dissertations, essays as well as for various types of assignments. We care about the analysis needs students to have in their course time and how hard they struggle to manage through assignments, exams, other curricular etc. We understand that students need to follow through with many things their part-time job, extracurricular, studies and everything which is the reason we are here to reduce their studies burden by giving those academic help for their paper assignments. Well first let us clear any particular one point that buying papers online is not illegal after all since many people believe it is because whatever you are performing is taking an internet academic help and hiring a tutor and professional academic writers to assist you with writing your essay, dissertation, and any assignment. We cover every subject and field for many these writing helps. Inside our team of essay, dissertation or assignment writing we have expert writers that are academic editors and proofreaders that will help you the greatest for your academic writing. Our expert will shape your paper up as you can't even imagine. The best part of this academic writing services of your platform is that you can also communicate with the person who is assigned to complete your task you can be very much satisfied meanwhile using the process. Continue reading "Quality academic writing help for the papers by professional academic writers."


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Calendar Month View
TRIAD: Winter Weather Preparedness
Adults 55+
- Date: 11/22/2019 1:00 PM - 2:00 PM
- Location: Senior Center
240 S. Route 59
Bartlett, Illinois 60103
Return to full list >>
TRIAD: Winter Weather Preparedness
Friday, November 22
1:00 – 2:00 P.M. Donation: Free
The Hanover Township Emergency Services Department will review precautions you should be taking in preparation for winter weather. You will receive information that will help you prepare for a safe winter season. Registration required.


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Staff Profile:Dr Jacqui Turner
- Name:
- Dr Jacqui Turner
- Job Title:
- Associate Professor
- Responsibilities:
Undergraduate Teaching
- Year 1: Making the Modern Family and the Origins of the Welfare State
- Year 2: 'Rebel Girls' Radical Women 1795-1919'
- Year 2: People's History of Modern Britain (team-taught module, my contribution being 'Gender and Society' and the 'March of the Women' and 'The 'Roaring' Twenties and 'the Bright Young People')
- Year 2: 'Being British' (Victorians and Edwardians): Making Modern Britain (team taught with Professor David Stack)
- Year 3: Discovering Archives and Collections (placement module)
- Year 3: 'Battleaxes and Benchwarmers' - The aftermath of suffrage and female early MPs 1918-1931
- Year 3: Modern British Feminism Special Subject (team taught with Dr Natalie Thomlinson from 2020-2021, my contribution being First Wave Feminism)
- Year 3: Dissertation supervision
Building a New Jerusalem: The emergence of the Labour Party in Britain (co-taught with Professor Matt Worley)
Theory and Themes: Gender and Women's History
Historical Skills and Resources: Engaging with collections and material culture
Dissertation supervision
PhD (PGR):
I am currently supervising research founded largely in the Astor papers including - the Astor legacy, Christian Science and the Anglican Parliament. AlsoElizabeth, 6th Baroness Craven: female travel and autobiographical writing in the late Eighteenth Century and early Nineteenth Century and women in service in Berkshire and Hampshire in the late C19th and early C20th.
PhD research skills
What's not there? Absences and difficult histories in collections - gender and the archive
Curating exhibitions from the archive
- Areas of Interest:
I am broadly interested in C19th and early C20th parliamentary politics and political cultures including gender, early feminism and a mix of working class politics and religion.
My existing research 'The soul of the Labour Movement' is a detailed examination of the Victorian morality and spirituality upon which the life of the Labour movement was built and includes the wider contribution of the women's movement, children's associations and radical literary traditions. My current research concerns early female pioneers in politics, focusing largely on female MPs between 1919 and 1931 primarily as 'sex-candidates'. I examine the contribution of early female MPs but also reassess the importance of the 1918 Representation of the People Act on British democracy, in relation to women and the emergence of female public politicians - I am particularly interested in Nancy Astor, who was the first female MP to sit in the House of Commons and whose papers are held at the University of Reading.
Impact and Public engagement
I worked with the national Vote100 project on the centenary of the women's vote in 2018 and local Reading Vote100 projects. I currently manage the Astor100 centenary programme from the University of Reading. Astor 100 is a year-long celebration of women in politics, Nancy Astor and her wider legacy. It is a major series of academic and public engagements taking place during 2019 and on into 2020. The Astor archives are held here at the University of Reading Special Collections.
Visit the Astor100 web pages here.
After spending several years working in heritage, I remain interested in archives and collections, museums and heritage.
Collections-based teaching
I am a huge advocate for collections-based teaching. In all modules from year 1 through to postgraduate study, my students visit the University of Reading's Special Collections and utilise primary material. Handling primary material connects the student with the past and introduces them to the joy unearthing an unexpected gem. I also endeavour to take my third-year students to Parliament to meet a female MP to engage with women's place in society politics as well as in the past.
Recent Awards and Nominations:
Teaching Excellence Award for Arts Humanities and Social Sciences 2019
Diverse and Inclusive Teaching Excellence Award 2017
"I nominated Dr Jacqui Turner for RUSU's Diverse and Inclusive Teaching Excellence Award which she won. Jacqui supported me throughout my degree, enabling me to pursue topics I was passionate about. I honestly cannot stop praising her."
Nikita Rai (BA History)
Collaborative Teaching Award 2018
Partnered celebration of 'Vote 100' with Dr Madeleine Davies (English Literature) and Mr Guy Baxter (University Museums and Special Collections Services). In celebration and inspired by 'Vote 100'.
"The 'Feminism 100' event series was jointly organised by the School of Languages and Literature and the School of Humanities and ran over the spring term. It made three significant achievements; it produced a creative and innovative school-led collaboration, cultivated a close partnership between staff and students from History, Classics and Literature, and showcased the value of work placement modules. The collaboration is a shining example of what we are most proud of at Reading - our students and our teaching and learning partnerships."
Research Engagement and Impact Award finalist 2018
Judges' comments: "We were impressed by how Jacqui has built relationships and networks to bring research about women's role in politics to the fore in Parliament"
More information here.
Senior Fellow Higher Education Academy 2019
- Research groups / Centres:
Contribution to the MA(Res) in History
- Publications:
YNumber of items: 5.
- Turner, J. (2019) Keeping up the legacy of Nancy Astor: 100 years since the first woman took her seat in parliament. Conservative History Journal, 2 (7). ISSN 1479-8026
- Turner, J. (2018) The Labour Church: religion and politics in Britain 1890-1914. International Library of Political Studies. I.B. Tauris, London, UK, pp304. ISBN 9781784539436
- Turner, J., McCarthy, H., Bartley, P., Gay, O. and Sutherland, D. (2018) The Tomb 1918-1963: the first female MPs. In: Voice and Vote: Celebrating 100 Years of Votes for Women. History of Parliament, London, pp. 80-86. ISBN 9781906670702
- Turner, J., (2016) Nancy Astor. Living heritage: women and the vote. www.parliament.uk
- Turner, J. (2009) Labour's lost soul? Recovering the labour church. In: Worley, M. (ed.) The Foundations of the British Labour Party. Ashgate, Farnham, pp. 153-169. ISBN 9780754667315
Dr Jacqui Turner on Twitter @Jacqui1918
Dr Jacqui Turner on Facebook jacqui.turner.9066
Battleaxes and Benchwarmers blog https://jacquiturner.me/author/jacquiturnerblog/
Department of History on Twitter UniRdg_History
Department of History on Facebook UniRdgHistory
Follow our blog at https://unireadinghistory.com/


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- Reference
- 126331
- Model Case
- Oyster, 41 mm, Oystersteel and Everose gold
- Bezel
- Fluted
- Water Resistance
- Waterproof to 100 metres / 330 feet
- Movement
- Perpetual, mechanical, self-winding
- Calibre
- 3235, Manufacture Rolex
- Power Reserve
- Approximately 70 hours
- Bracelet
- Oyster, flat three-piece links
- Dial
- Slate
- Certification
- Superlative Chronometer (COSC + Rolex certification after casing)
Free shipping and transport insurance costs to the invoice address in Austria and Germany. Inquiries concerning other countries for delivery can be sent to firstname.lastname@example.com. Please find all information regarding the shipping within our FAQ.
Online payment can be made by credit card (Visa or Master Card) Maestro or "Sofort" bank transfer.
The Fluted Bezel
The Rolex fluted bezel is a mark of distinction. Originally, the fluting of the Oyster bezel had a functional purpose: it served to screw the bezel onto the case helping to ensure the waterproofness of the watch.
Slate Dial
The sunray finish on Rolex dials is a predominant method in watchmaking of achieving pure metallic colour dials such as shades of silver grey, rhodium or ruthenium. Silver-plating is mostly used as a base layer for the sunray finish, where further colour is added to the prepared dial. Sometimes colours such as champagne are achieved through electroplating with more than half a dozen different metals.
Everose Rolesor
Gold is coveted for its lustre and nobility. Steel reinforces strength and reliability. Together, they harmoniously combine the best of their properties. A true Rolex signature, Rolesor has featured on Rolex models since the early 1930s, and was trademarked as a name in 1933. It is one of the prominent pillars of the Oyster collection.
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Beach-Chic Bedroom-ORC-Week 2!
Beach Chic Bedroom Space One Room Challenge~
What a week! I've been busy buying, sourcing and scouring our online resources for some the of neatest stuff! I still have a few things to find, but I'm not worried, the perfect pieces will find me!
If you are new to the One Room challenge, click here, or on their logo above to find out more information!
To follow along with my progress week to week, use the navigation below!
Week 1 | Week 2 | Week 3| Week 4| Week 5 | Reveal
Idea Board….
I'm so excited about this space…I wish it was for myself! I created a little inspiration board, and I am loving how it looks! Since
I'm pretty excited about my finds so far! I scored some awesome MCM nightstands ($10.00 for two!!) with storage that I'm going to re-do in a fun bright color next week. I also ordered the cutest vintage solid brass hardware ($3.00 on
I was also able to score the cutest bamboo daybed with trundle for $30.00!!! Another win! We'll be purchasing new mattresses of course but It is so cute! I can't decide if I'm going to paint the bed or not. I don't hate the darker color that it is now but I also don't love it? So time will tell! What do you think? Paint or no paint? If I were to paint it I would go with a gloss white, something easy to clean and pretty neutral for the room!
I'm really happy with how everything is coming together. I've got another D.I.Y. that I'll be posting probably around week 4 once I have it all finished! It's so special because my little one even helped me with it! I've also been sketching out the mural so give myself a good idea of how it's going to look, I'm going to start on it this week so
Make sure you check back in next week when I show you the finished nightstands. Everything is really coming out well. I do feel like maybe I should be more stressed? I was so stressed out getting the garage studio space done last time. Maybe that stress will be more toward
If you want to see what everyone else is going to be doing for their challenge, check out the other participants click here.
Don't forget to follow along with me on Instagram!
Have a great week!
15 Comments on Beach-Chic Bedroom-ORC-Week 2!
Wow great scores! Can't believe that bed was only $30, can't wait to see your space!Reply
I love a good FB find, too! I found several for my Guest Room Refresh — and we have a similar color palette. Can't wait to see what you do to those cute bedside tables!Reply
Holy moly! That bed is to DIE for. I can't believe it was $30!Reply
Oh my goodness that bed is amazing. I put a cane daybed in a previous ORC and it was a GW find but not as gorgeous as yours. It is painted white if you want to take a quick look. It came white and is not as glossy as I will go when I repaint it but it still might help you visualize. The link is in my Week 1 ORC post for this round.Reply
What great finds! I can't wait to see how they turn out.Reply
It is coming together! We keep finding things to add to our ORC room, too. Not sure we've found as good a deal as you with the bed but we still have a few more things to hunt for 🙂 Can't wait to see the final result.
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