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Notes from Airbnb guests♡♡♡
A lovely couple who stayed in our guest room for a few days left me a note every morning to thank the breakfast I made for them. I never expected anything like this at all, so I was so stunned when I found it on the first day. They kept surprising me with sweet notes until they left.
Sometimes I wonder, or should I say worry if the breakfast I prepare for the guests meets their expectations. Because most of the guests are Americans and they usually eat American breakfasts which are entirely different from my vegan breakfast. So, even though I know my breakfast is very healthy (I make everything from scratch using local organic vegetables), I am always a bit nervous whenever I serve them. So, when I received a note from them, I felt much encouragement.
Whenever I feel doubt about what I am doing or where to aim for the next step, I always receive a sign from somewhere. This time was a very clear note from the guests, but sometimes it can be very subtle. It could be kind of hidden from the conversation with your friends or an article you accidentally found from the internet or newspapers. However, there is always a sign for us. For my case, after I change my diet, eating more whole grains and organic vegetables avoiding white sugar and dairy, I think the quality of my life, in general, has been shifted. I get more tuned to the universe and bring good synchronicity into my life.
I think it is because all grains and vegetables grow naturally, receiving all kinds of energy from the earth such as soil, sunlight, rain, wind, and love from the farmers, so they are packed with full of well-balanced energies. If we cook them using the right seasonings such as sea salt, properly fermented miso or soy sauce, we can create very powerful food that can nourish us. I heard when we take in good vibrations, they correct distorted frequencies within our cells, and I think it is so true.
The couple who left me a note asked me if there is a cookbook that I can recommend for them. So I recommended a book called "Mayumi's Kitchen" by Mayumi Nishimura. Mayumi used to work as a chef for Madonna for years. Her recipes are simple but very creative. I have her several books in Japanese. I love all her books, but this English version has many photos and is easy to follow. If you are interested in the macrobiotic diet, you can check her book!
David's Spring Detox Retreat
I worked as a chef for David's spring detox retreat at the beautiful Hidden Villa in Los Altos. I am so relieved that I was able to complete my mission to deliver healthy healing cuisines to 28 beautiful yogis.
At my nutrition seminar, I was able to introduce a "macrobiotic diet" which is based on our Japanese traditional way of eating & philosophy. Since it was a short period, I explained the most fundamental & powerful tool to be a healthy, balanced well being - chewing!
The mouth is our vital digestive organ. The first chemical breakdown of the food we eat starts in our mouth. If you can chew more, the secretion of saliva increases. There are thousands of vital enzymes in your saliva which help your digestion, nourishing your organs, and restoring balance. However, if you don't chew properly, your stomach and many other organs have to work harder to break down larger chunks of food into smaller pieces so its easier to digest. We don't need to go to the store to buy digestive pills or enzymes. We can produce our own by chewing well. Here is the link about the article of conscious eating.
I know that chewing well sounds easy to do, but it is so challenging to practice into our busy daily life. However, we could at least try and chew the first bite of every meal, and we can chew until the food becomes liquified. I think it will make a big difference.
Michio Kushi, a macrobiotic teacher, said "Through what we consume, we change the quality of our body, mind, and spirit. Each of us is responsible for his or her own life and destiny. We are our own masters, and no one can chew for us."
Thank you, David, for giving me the opportunity again to be on your team!
It is always a great learning experience! Looking forward to working with you in spring again. Also, thank you Yasuyo and Seiya to assist me all the way through. Truly enjoyed working in the big beautiful kitchen with you!
Also, all the yogis who enjoyed our food with a big smile💕
Here's the whole menu:
3/23 friday
☆ Before dinner
- Sweet Vegetable soup as a welcoming drink
(sweet vegetable soup is a home remedy soup to nourish the internal organs)
7pm - dinner
- Vegetable creamy quinoa & brown rice risotto with probiotic chickpea miso
- Green salad with creamy tahini dressing
- Broccoli with tofu - tahini sauce
- Apple cinnamon cup cake with blueberry sauce
- Nettle tea (Cleansing & Detox)
3/24 saturday
8am - light breakfast (self-served)
- Beet & cranberry shot
- Rosemary gluten-free focaccia
- Homemade Granola
- Hard boiled eggs (optional)
- Fruits
- Organic herb Teas & coffee
noon - lunch
- Mushrooms Demi-glace stew with rice
- Shungiku pesto quinoa pasta
- Fresh green salad with creamy probiotic miso dressing
- Cucumber salad
- Matcha mousse with strawberry sauce
- Mugwort tea (Cleansing & Detox)
3pm- snack
- Home made trail mix
- Sliced apples with Umesu
7pm - dinner
- Gluten-free noodles with homemade ramen broth
- Nitamago (flavored boiled egg) can be topping - optional
- Marinated tomatoes & corn for toppings on the ramen
- Vegan Kale bacon for topping on the ramen
- Gluten-free vegan strawberry shortcake
- Nettle tea (Cleansing & Detox)
3/25 sunday
8am - light breakfast (self-served)
- Gluten-free noodle with wakame, cauliflower rice, and greens
- Rice & barley miso risotto with vegetables using dried shiitake mushroom broth
- Boiled eggs (optional)
- Fresh fruits
- Mugwort tea (Cleansing & Detox)
12:30pm - brunch
- Probiotic Japanese Kenchinjiru (hot savory vegetable stew)
- Vegetable sushi rolls
- Marinated beets salad with probiotic Amazake dressing
- Mango pudding
- Burdock with mint tea (Cleansing & Detox)
All food was 100% plant-based, gluten-free, and organic. Following David's request, I included boiled eggs using fresh eggs from Hidden Villa as an option.🥚🥚🥚🥚🥚🥚
Here's the website of David Cho.
I hold a 100% plant-based gluten-free cooking workshop at Scotts Valley today! We had a lot of fun cooking together. Here' the menu!
☆ Demi-glace sauce
☆ Mushroom demi-glace stew
☆ Barley rice with lotus seeds
☆ Focaccia
☆ Oil-free vegan butter
☆ Beets & apple salad
☆ Matcha & Mugwort mousse
☆ Amazake (alcohol-free)
Demi-glace sauce is a classic condensed brown sauce of French cuisine. It usually served as an accompaniment for meat. This rich & flavorful sauce often takes a full day to make. First, you roast the veal bones and veggies; then you simmer all together with herbs in the big pot for a half day... But, my gluten-free vegan recipe, it takes about 15 min. to make, and you can keep it in the refrigerator for a month. I always keep this stock because I can use it in many ways. When I am in a hurry, I can create a delicious brown stew within 20 min. For the workshop, we made mushroom demi-glace stew.
To accompany the stew, we cooked barley & rice with lotus seeds. Since we are currently in the season of spring, I used barely to help rejuvenate liver. According to the five element theory from traditional Chinese medicine, spring is related to the wood element, and it governs liver and gallbladder. So, it is imperative to take care of these organs. If your liver is healthy, it will keep the balance of your whole body and build the sturdy foundation for summer. All the green vegetables such as broccoli, parsley, lettuce, kale, brussels sprouts are good to your liver. The reason I added the lotus seeds in the rice is that they have a lot of anti-aging enzymes...
As for dessert, I made a matcha & mugwort mousse. Although matcha is packed with antioxidants, I added a bit of mugwort powder since it is used as a liver tonic to remove impurities from the blood. In California, you can buy dried mugwort at the organic grocery store. So you can make mugwort tea. If you can't find it, you can use nettle instead. Nettle is used as a natural allergy relief remedy, it has a lot of medicinal benefits as well, Whenever I find the fresh nettle at farmer's market, I grab them. I usually sautée them with a bit of olive oil seasoned with salt & pepper.
By rejuvenating our liver, we can tune up the condition of our wood energy. So, we can move our life upward while anchoring our feet to the roots just like a tree. I hope we are fully ready to embrace the energy of wood & move forward with a healthy vision! 🌳🌳🌳
Wanowa English Blog
Health & Balance
May 2020


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Theatres strike called off, cinema halls reopen with costlier tickets
Theatre owners in Tamil Nadu have called off their indefinite strike over a 30 per cent municipal tax on movie tickets introduced after the Goods and Services Tax (GST) was launched.
Movie tickets in Tamil Nadu, which are among the lowest in the country with an upper limit of Rs 120, are going to become slightly more expensive.
"The government has told us that it will form a committee with eight people from our (theatre owners) side and eight people from the government's side, which will discuss whether there should be a corporation tax at all, and if so, how much," Theatre Owners Asssociation president Abirami Ramanathan said.
As many as 1,100 theatres across Tamil Nadu have been shut since Monday after the owners called for an indefinite strike to protest the state's imposition of a 30 per cent entertainment tax in addition to the 28 per cent Goods and Sevices Tax (GST).
Superstar Rajinikanth had also requested the state government to reconsider the 30 per cent municipal tax, a move that was backed by fellow actor Kamal Haasan.
"Keeping in mind the livelihood of lakhs of people in the Tamil film industry, I sincerely request the Tamil Nadu government to seriously consider our plea," he tweeted.

subset: commoncrawl


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So last week was a week of many firsts. It started with a call from daycare and ended with me in bed with a fever.
Let's start off by saying, when daycare calls, they are not calling to just chat, or tell you how amazing your daughter is at sucking her toes (which she is excellent at by the way) or ask you if you have finished binge watching "Defenders" yet on Netflix (Yes, Yes I have in fact. And, by the way, if you haven't, go watch it, it's amazing. Jessica Jones is basically Veronica Mars meets Superman mixed with a TV-MA rating. And if you haven't watched Veronica Mars, then really, what are you doing with your life? Go, watch, now. I'll wait.) Anyway, so if Daycare calls, it's typically because something bad has happened – someone's hurt, someone's sick, there is a zombie outbreak, the children have tied up all of the teachers and are demanding a ransom of pacifiers. In our case, Abby had the magic number of diarrheas. I know what you are thinking – "there's a magic number?" Yes, yes there is and that magic number is three. Yep, she had three diarrheas, which means, she needs to be picked up and needs to remain out of Daycare for 48 hours once the symptoms clear up. I completely understand the rules and have no problem agreeing to them, but you have to understand, I JUST started working again. John used most of his vacation time for paternity leave. If I took off more time, it would be at less pay. It's a little heartbreaking to realize that. And, of course I was worried about my baby all at the same time. But I know her poop. She normally has "runny poop." Luckily, her teacher knows our daughter (and her poop) too. She hadn't noticed any changes in her mood – Abby was smiles as usual. So, we got a warning – phew. We basically spent the next two days trying anything to ensure she didn't have three diarrheas in one day. Daycare is Monday through Wednesday, and my mom watches her Thursdays and Fridays. We just had to make it to Thursday. And then it was my mom's problem (ha! – love you mom!)
Now that I have spent an entire paragraph discussing poop, let's move on to Wednesday. So, we did it! We were in the clear. Wednesday, I dropped her off. She had no issues all of Tuesday and she was in bright spirits on Wednesday. Then, of course, I notice one of the other babies has a cold. And in a matter of seconds, Abby was, of course, chewing on a toy this girl had just finished chewing on. Thursday morning she wakes up with boogers down her nose and super congested. However, she was still smiling as Abby always does. I seriously wish I could smile through that much congestion. So Thursday and Friday she spent the days at my mom's house, and spent the nights with us, sucking snot out of her nose. Seriously, how does something so small create so many boogers! This also meant she had difficulty sleeping, then, in turn, so did we.
So, Saturday comes, she's still smiles and is reaching the end of the sickness. THANKFULLY! Then, of course, out of nowhere, it hits me. That afternoon, I'm achy, snotty, and basically every sickness related word that ends with a "y." Thermometer reads 101.7 degrees Fahrenheit. Super! So I spent Saturday and Sunday basically lying on the couch, recovering. And in true the world hates you fashion, it was the nicest weekend I had seen in weeks. Now, I've had my fair share of sickness in my life. But this was probably the hardest because of Abby. I couldn't comfort her when she needed me. She was hungry and usually one of us can soothe her while the other makes a bottle, but I could barely stand up. Plus, I didn't want to expose her to even more illness. Then, on Sunday, John went out and we decided to have my mom watch her so I could recuperate. And I missed her ALL day. But I just had to sit there, and get better, knowing I couldn't be with my baby. I wanted to be selfish because I wanted her to cuddle with me and soothe me and make me feel better. I didn't even get to say good morning or goodbye to her that day. It was hard. I'm thankful that John took care of me and her while I was sick, and my mom watched her while I recuperated, but I missed her. Sometimes I just want to be selfish. I don't get her that much during the week so the weekends I soak in as much time as possible, and I felt like I missed the entire weekend. And then of course, I feel terrible because if she had remained home, I risked infecting her more. No answer seemed correct.
But, when she came home, she smiled at me and let me hold her without squirming to roll around, as she normally does now. I think she somehow knew I needed it.
Here's hoping this week is a little less exciting. Or, at least, involves less boogers and less poop.


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"We live in a recently renovated old bank building. We found photos of the building from 1913 and had one put on canvas. It is in our grand entry way and looks terrific!"
"I am a Shutterfly customer for life! I ordered the wrong size (it was an obnoxiously huge picture!) And they helped me return it and order another. They were so great - very customer service oriented. Hard to find these days! Thank you Shutterfly!"
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Didnt hurt that it was on sale :-)"
"Turned out great!"
Bring warmth and personality to any room in your home with our personalized 36x36 canvas prints. Our extra-large canvas designs make it easy for you to create stunning décor pieces using your most precious family photos.
36x36 canvas prints are a captivating way to display your most special photos and work especially well for showcasing newborn photos, family portraits, and wedding photos.
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Make a bold and stylish impact by decorating with several canvas prints in various sizes. Pick one central photo for the 36x36 canvas print and then artfully arrange other canvas print sizes around it for an elegant wall display of family memories.


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The Male Comprehensive Profile combines both saliva and blood spot test collection materials in an all-in-one kit, allowing for a single, comprehensive report. Putting saliva and blood spot test materials together in one combination kit makes it convenient to collect hormones from the three major glandular systems – reproductive, thyroid, and adrenal – on the same day at the optimal time.
Male Comprehensive Profile I includes:
- (Saliva: E2, T, DS, Cx4)
- (Blood Spot: PSA, TSH, fT3, fT4, TPO)
Kit Contains: Test Requisition, testing instructions, saliva collection tubes, zip-lock bag with absorbent material, return packaging


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Welcome to Phils Blog page !
There are a few reasons for setting this page up, the main one being that I am planning on doing the West Highland Way in October for charity.
BORING ! you all say ! thousands of people have done or are doing it as I type here now.
I have decided to do it Fast & Light stylie !
Not as insane as the legends that run it in under 17 hours but a couple of days non stop will be the aim


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Call 703-417-9660 | Alexandria, VA
When you choose locally owned and operated Virginian Home Health Care, you'll get much more than high quality care at competitive pricing.
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Griffin Capital Hires Adam Hanson as IBD Wholesaler for Florida
EL SEGUNDO, California (January 10, 2018) – Griffin Capital Company, LLC ("Griffin Capital") announced today that its dealer-manager, Griffin Capital Securities, LLC ("GCS") added industry veteran, Adam Hanson, to its roster of seasoned territory sales consultants. Mr. Hanson joins as Senior Vice President and covers the Independent Broker-Dealer Channel in Florida. He brings with him a wealth of experience having held senior positions with Goldman Sachs and Highland Capital. At Goldman, Hanson served as Senior Analyst, Private Equity for three years before he transitioned to sales distribution roles at Highland Capital. At Highland, he covered all channels representing the firm's mutual funds, ETFs and alternative products. As GCS's representative, Mr. Hanson will support existing Griffin Capital relationships, while also developing new opportunities for distribution of Griffin Capital's various alternative investment products.
"We could not be more pleased that Adam has agreed to join our team," said Cory Calvert, National Sales Director. "With his strong background in the industry and his track record of success, he will be a valuable asset to our team as we continue to further expand our relationships within the independent broker-dealer channel and grow our highly successful lineup of alternative investment offerings, including our industry-leading interval funds."
The addition of Mr. Hanson comes on the heels of Griffin Capital's recent press release announcing the restructuring of GCS's distribution team toward a channelized distribution model in which it bifurcated its sales team into two groups, one covering the independent broker-dealer market and the other the wirehouse and registered investment advisor ("RIA") channels.
"Our recent reorganization to a channelized approach has enabled us to augment our sales organization with sought-after industry veterans, including three highly-respected executive leaders and four new external wholesalers; Adam is our fifth," said Mark Goldberg, CEO, Griffin Capital Securities. "These professionals bring significant expertise to their roles at Griffin and are integral in our commitment to remain a leader in our industry."
About Griffin Capital Company, LLC
Griffin Capital Company, LLC ("Griffin Capital") is a leading alternative investment asset manager with nearly $10 billion in assets under management as of December 31, 2017. Founded in 1995, the privately held firm is led by a seasoned team of senior executives with more than two decades of investment and real estate experience and who collectively have executed more than 650 transactions valued at over $22 billion.
The firm manages, sponsors or co-sponsors a suite of carefully curated, institutional quality investment solutions distributed by Griffin Capital Securities, LLC to retail investors through a community of partners, including independent and insurance broker-dealers, wirehouses, registered investment advisory firms and the financial advisors who work with these enterprises.
Additional information is available at www.griffincapital.com.
News & Updates
Media Contacts
Jennifer Nahas
Vice President, Marketing
Griffin Capital Company, LLC
Haven Tower Group LLC
Joseph Kuo
Julius Buchanan


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NASA VINTAGE PHOTOGRAPHEarthrise, the first ever witnessed by human eyes, Apollo 8, December 1968, 1968
Vintage chromogenic print.
20.2 x 25.4 cm.
Annotated "NASA AS8-14-2383" on the verso.
Photo credit: Astronaut William Anders.
William Anders spoke the words from Genesis as the photograph was taken:
In the beginning God created
the Heaven and the Earth,
And the Earth was without
form, and Void...
The celebrated view of planet Earth appearing over the bleached lunar horizon. 'There was nothing in the plan for an Earthrise photo. Indeed, we didn't even see an actual Earthrise until, on our third orbit, we changed the spacecraft's orientation to heads up and looking forward. As we came round the back side of the moon, where I had been taking pictures of craters near our orbital track, I looked up and saw the startlingly beautiful sight of our home planet "rising" up above the stark and battered lunar horizon. It was the only color against the deep blackness of space. In short, it was beautiful, and clearly delicate.' William Anders.
- Ships in 10 to 20 business days.
- We allow returns within 7 days of reception.
- Shipping cost and taxes will be automatically calculated at checkout based on your location.
- All artworks are sold unframed unless stated otherwise.


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Eve's Newest Book "The Apology" Out Today
"As only she can, Eve Ensler shares the story of her father's ultimate betrayal with both unflinching candor and immeasurable grace. Through sheer creative force, she takes us on her own journey to healing. Though Ensler's story is deeply personal, its lessons are universal." – Anita Hill
"The geometry of toxic masculinity is contained within these pages." – Marc Maron, "WTF with Marc Maron Podcast"
Eve's Newest Book "The Apology" Out Today, 14 May
Like millions of women, Eve has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her. The Apology, written by Eve from her father's point of view in the words she longed to hear, attempts to transform the abuse she suffered with unflinching truthfulness, compassion, into an expansive vision for the future.
Through The Apology, Eve has set out to provide a new way for herself and a possible road for other survivors of abuse to envision how to finally free themselves. She grapples with questions she has sought answers to since she first realized the impact of her father's abuse on her life: How do we offer a doorway rather than a locked cell? How do we move from humiliation to revelation, from curtailing behavior to changing it, from condemning perpetrators to calling them to reckoning? What will it take for abusers to genuinely apologize?
Remarkable and original, The Apology is an acutely transformational look at how, from the wounds of sexual abuse, we can begin to re-emerge and heal. It is revolutionary, asking everything of each of us: courage, honesty, and forgiveness.
The Apology is published by Bloomsbury. For more info, visit https://www.bloomsbury.com/us/the-apology-9781635574388/
For over 21 years, V-Day, the global activist movement that grew out of The Vagina Monologues, has galvanized women survivors to tell their stories, break the silence, and call out the systemic violence that perpetuates sexual violence against all women, including cis women, trans women, and those who hold fluid identities that are subject to gender based violence. Yet, we haven't seen men move into the process of true apology. Of reckoning with their actions and moving towards accountability and transformation. Now is that time.
Coinciding with the book release and building upon years of work with survivors, activists and anti-violence groups, V-Day has launched theapologybook.net today as an online space for readers, activists and survivors to process and explore the themes raised in the book, for perpetrators to begin their own processes of accountability and apology, and for survivors to write imagined apologies and offer themselves healing.
Book Tour Scheduled in US, Canada, and the UK
Monday night in NYC, Eve launched her book tour at the 92nd Street Y in conversation with Glenn Close, and featuring special guest, acclaimed actor James Naughton reading passages from the book.
Eve will go on to tour the US, Canada and UK.
More dates coming, check theapologybook.net/book-tour for info
WATCH Eve on Democracy Now!
"Eve Ensler, creator of The Vagina Monologues, has written a remarkable new book addressing trauma, abuse and what it takes to heal. The Apology is written from the perspective of her father, who sexually and physically abused Ensler as a child. In the book's introduction she writes: 'My father is long dead. He will never say the words to me. He will not make the apology. So it must be imagined. For it is in our imagination that we can dream across boundaries, deepen the narrative, and design alternative outcomes.'" - Democracy Now!
"...one of the most shatteringly brilliant books I have read. As soon as I finished it, I read it again, and again, and again (really)." - Decca Aitkinhead, The Sunday Times of London
"The Apology" contains the words that Ensler needed to hear her father say. It's a slim book of unbearable heft. The text is presented as a letter written by her father from a kind of void beyond the grave, "floating, unmoored, spinning." - The Washington Post
"Playwright Eve Ensler exposes the origins of her famed play, "The Vagina Monologues," by assuming the voice of her father, Arthur, who she says molested, raped and abused her throughout childhood. "The Apology" is more than a reckoning with a man long dead; it's a healing exploration of how survivors can recover from sexual abuse." - USA Today
"Eve's book is a guide for those who have never received the apology they deserve, and for those who know there is one they've yet to give." - Kimberlé Crenshaw, author of On Intersectionality and V-Day Board Member
"The Apology is a brave step toward radical healing—not just for Eve Ensler, but for all those who accept her invitation to confront the trauma of sexual abuse and find the apology they might never hear. But Ensler's book can also be seen as an invitation to men and a roadmap for the apologies that need to be made." - Tony Porter, CEO, A Call to Men
"Accusation and punishment of the guilty is one critical step in reckoning with abuse. Eve Ensler offers another crucial step forward: the deep self-reckoning and accounting that a true apology requires. This is an urgently needed book right now." - Jane Fonda, actor, activist and V-Day Board Member
"An apology is where human action meets divine spirit. It can be so tender, brave and beautiful a thing that it has the power to free the injured soul from the curse of victimhood and suffering. At its most heartfelt an apology promises profound liberation for both the accuser and the accused." - Thandie Newton, actor, activist and V-Day Board Member
"The Apology is profound and theatrical, literary and sometimes funny, as all of Eve Ensler's work is, and it goes without saying, it's courageous, transformative, and yes—healing." - Anne Lamott, bestselling author of Almost Everything and Imperfect Birds
"Eve Ensler's The Apology is both an excoriation and an act of startling forgiveness. Even as it depicts jaw-dropping cruelties, it probes the complexities and layers that underlie what could, in lesser hands, appear as the opaque surface of pure evil. Ensler unflinchingly increases our understanding of the human experience even at its darkest, which is quite possibly a writer's, any writer's, most significant contribution." - Michael Cunningham, author of The Hours
"In this triumph of artistry and empathy, Eve Ensler leaves us with a transformative question: what if the words we most long to hear from another can be located within ourselves? Navigating the rocky rapids between intimacy and annihilation, contrition and forgiveness, autonomy and interdependence, this is a book like no other. Few will emerge unchanged." - Naomi Klein, bestselling author of The Shock Doctrine
"This is one of the most original and profound books of the decade. For anyone who has ever been hurt by somebody they love, it will be deeply transformative. Twenty-five years ago, Eve Ensler transformed how women think about their bodies. With this book, she will change how all of us think about our souls." - Johann Hari, author of Chasing the Scream and Lost Connections


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Well, as you can see we are starting to put the house back together. Considering the fact that Bobbie's baby shower is tomorrow I think that is a good thing :)
Once we get the blinds up I will take a picture of the room now at the same angle as the before picture. Oh my goodness was that room a lot of work! I thought that would be the one room I didn't do anything to!
After things settle down we are going to get some pictures blown up and hang them on the far back wall, but for now this is it. I am quite minimalistic in my decorating, but I am sure as I get older and time passes I will collect plenty of things to fill the house up with. I am just it love with this room now. When you walk in the front door it is the first room you see.
(also, on the after picture in the middle of one of the walls in a reflections from the table that looks a little crazy, it isn't just my crazy painting skills :) )
Friday, June 29, 2007
Before & After (formal dining room)
Posted by Leah Wentzel at 5:26 AM
2 comments:
- Wentzel Weekly said...
Chris likes the cross on the wall:)! He thought maybe you were converting to Catholicism:)!! JK We know that is the reflection from the flash and the table. Chris was just being funny (as usual:)).
IT LOOKS GREAT!!! WE love it! Nice work. Can't wait to see the rest.
- June 29, 2007 at 11:51 AM
- gram said...
I did not know Bobbie was expecting a baby. When is it due?
- November 25, 2009 at 9:21 AM
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text: A former spokesperson for Miss Black USA, Inc., Shellie R. Warren is full-time writer and speaker on the term she has coined—"sexual misuse." Shellie has been published in more than three-dozen publications and featured on numerous blogs. Warren, who was named Miss Woman of Color 2002-2003, is also a spoken word artist. In her book, "Inside of Me; A Memoir of Lust, Love, and Redemption" Shellie tells her story of sexual abuse, rape, and severe bouts of depression, and gives voice to the pain, discoveries and triumphs along her journey to healing.


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It is natural for people to want to learn, as it is fascinating and empowering. It is no wonder why many choose to go back into education during adulthood. For some, it is a natural progression, and a yearning for more information. Maybe a new interest or to improve already known skills is the reason for going back into education. Whatever the reason for further education, it is a great way to improve your self-esteem.
How can adult education improve your self-esteem?
Knowledge is power
With knowledge comes power. Increasing your brain;s library is a powerful way to improve your outlook on life and how you feel about yourself. Your self-esteem is boosted as you continue to learn and become further educated. You begin to gain more self-belief as you continue to achieve and build on your education. Strengthening your skill set and sharpening the mind are a great way to increase and improve your general well-being, as well as giving a boost to your confidence levels. Feeling powerful and validated is certainly a good way to improve on your self-esteem.
Feeling good
When you feel good, your outlook on life improves in all areas. When you are an adult, you can tap into all kinds of resources to learn and become further educated. You can solely choose to find education in a specific field which leads to more interests. Finding something you love is a great way to spend time, as it boosts your confidence and self-esteem. While partaking in a subject that you enjoy you can achieve greater things. This enhances how you feel from within, allowing you to feel happy and fulfilled.
Going back into education is a great way to not only learn more, but to meet like-minded people. Sharing an interest with other individuals and becoming part of a new social circle can enhance your self-esteem. It is satisfying to be able to meet new people and share common interests. In addition, you have a new interest and further knowledge to share with others around you in everyday life. This increases your socialization skills, which in turn increases your self-esteem. Being more confident and astute in social situations is undoubtedly a confidence booster.
Adult education sharpens the mind, keeping you mentally active, as well as improving your confidence and self-esteem. Further education builds on your skill-set and enhances your knowledge which promotes self-confidence. Self-esteem is boosted as you feel generally better about yourself for improving on your skills. Learning is a natural way of life and many choose to take up further education in adult life for many reasons. Adult education boasts many benefits from sharpening the mind, increasing your knowledge and giving you more credence, as well as giving a good boost to your self-esteem.


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When you get an accessory for a smartphone you expect it to be comparable in size, otherwise the mobility and comfort of work deteriorates dramatically. What about a device that has no constant physical form, as in the case of the keyboard Masterkey 4.0, which is projected by a laser beam to the surface. In the deactivated form, it is no more than a cover for a smartphone, when activated – in front of you a full-sized QWERTY keyboard for working with documents.
The technology of the projected keyboard Masterkey is developed by its authors, they wanted to get not just a toy for geeks, but a universal gadget that would make the physical keyboards a reality. Simply because you can, at any time, deploy it on the table, at home or on the wall for the audience. The projector provides an increase in the image up to 120 inches diagonally, however at the maximum resolution of 854×480 pixels the image does not differ in detail.
The contrast parameter is 2000:1, the brightness is no more than 100 lumens with manual correction of sharpness. By default, a keyboard with dimensions of 10 by 4 inches is projected, an integrated infrared camera tracks "pressing" at a speed of up to 350 characters per minute. Masterkey 4.0 connects to a smartphone with iOS / Android via Bluetooth 4.0, and to other devices via USB or HDMI. The built-in battery capacity is 5200 mAh, there is a microSD port as well.
This startup offers two versions of a projected keyboard, a basic one at $169 and a business model for $249. If the fundraising is going according to plan, Masterkey 4.0 will be available in January 2019.


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Independent research has highlighted that two per cent of families in the UK suffer significant multiple problems which are often linked with parents not working, children not attending school, youth crime and anti-social behaviour. This in turn places increased demands on local services such as health, social care and criminal justice. With this project we are supporting Bolton Council in delivering a programme of personalised in-depth support to such families – helping them take steps to create solutions to their difficulties.
Client Stories - Family First
How it works
Bolton Council refers to us, families with some of the most complex needs. These are those that are likely to benefit most from our support. Unfortunately we are not able to accept direct referrals from agencies and other individuals. Any such enquiry should be directed to the Family First Co-ordinator within Bolton Council's Community Safety Team, Tel. 01204 331051 or email email@example.com
Our experienced team works closely with a range of agencies and specialist practitioners to provide families with advice, support, guidance and encouragement. Our partnership approach, coupled with our range of complementary in-house services has helped in bringing a joined-up 'family focused' approach to this work.
Initially we work with the family to build trust and understanding. Once we have a clear picture of what is needed, we work with the family on putting together a Support Plan. Often this will include social and health issues, accompanying them to appointments, making specialist referrals, and helping family members access the services they need. Our support workers are passionate about what they do, often going the extra mile for the families they work with, and keeping cases open for as long as our help is needed.
The evidence shows that our approach often works where engagement and relationships with other professionals has broken down. We are consistently able to report good positive outcomes around improved engagement with services, improved attendance at school, successfully accessing skills training and employment, improvements in family approaches, thinking and attitudes, health and housing issues.
You can read a short story about one of the many families we have worked with here.
Over the course of this last year 31 families were referred into our Family First service and we worked with a total of 59 families (slightly down from 63 families in the previous year). We achieved 'positive outcomes' in 28 out of the 29 families (97%) which we finished working with us between April 2018 and March 2019. This is up from 84% in the previous year and follows a pattern of year on year improvement in outcomes which is very encouraging. Typically the outcomes that are achieved are improved school attendance, improved mental health, reductions in offending and a reduced instance in substance or domestic abuse.


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We get a lot of calls from clients expressing their gratitude towards RoC (36,958 in 2015 to be exact); calls about how the research and information they have received has aided them, how the products have changed their quality of life, and how the programs RoC offers has provided an improvement in their lives. What most people don't understand is the profound impact our clients have on us, the staff. Here are a few examples of how our staff's lives have been impacted in 2015 by RoC clients…
Nonie - Care Specialist
The biggest impact of 2015 for me was receiving a call from a man who was happy and excited. His wife who was told there was nothing more they could do for her brain cancer is now cancer free after six months on CWHO.
Linnette - Care Specialist
A lady called and we were talking for a long time and I could hear the pain through her broken voice saying she could not let her son die. By the end; she kept saying "Thank you for listening Thank you for giving us hope". I cried after I hung up full of mixed emotions...
Erika - Realm Cares Coordinator
The biggest impact of 2015 for me was when I received a handwritten note from a Realm Cares applicant that read "It means the world to me that someone cared enough to help! Thank you!!"
Jasmin - Care Specialist
I had a young father call me while his daughter was lying in the hospital bed having a flare up from the diagnosis of Crohn's disease. She is only 5 years old and had already built a tolerance to most pain medications that were available for her age. While watching one of the WEED episodes, the father googled RoC and ordered CWHO immediately. He had went through all our resources and gave her a dose. His daughter was able to go home from the hospital and not add another medication to her regimen. This is very close to me because of my mother who is also dealing with this terrible disease.
Kathy - Executive Administrator
I had a long conversation one day with the mother of a child--a little boy about the same age as my own son--who suffers from medically refractory epilepsy. All available medical interventions had failed her son, and the seizure medication he was taking (a benzodiazepine which they were slowly weaning due to its ineffectiveness at controlling his seizures and the drug's potentially dangerous side effects) was not compatible with the CBD (CW) he had been taking for the past several months. It became clear to me as she spoke that this mother was desperate for someone to just tell her the right thing to do to heal her son. What struck me the most about this conversation was just how much this family's story echoed my own. There were so many times during our conversation when this mother could have been recounting my own son's story and my own family's experience to me, almost word for word. I wished so hard to be able to give this mother the answers she was seeking, but the best I could offer was my own personal understanding of her situation and an empathetic ear, and maybe (hopefully) a little bit of hope.
Mario - Business Intern
Joining the RoC Team and meeting all these amazing coworkers and being introduced into the Stanley Family was my Biggest Impact of 2015. Getting in contact with clients from Germany, helping people and being part of something big - thank you for this amazing opportunity!
John - Care Specialist
The biggest impact for me was the communication I had with a mom about her son. She is a single mother and her son has overcome numerous setbacks and almost constant adversity (surgeries, failed medications.) This Mother's strength in the face of incredible odds, and the unending support she gives for her only child is awe inspiring and heart breaking at the same time. I find her level of positivity absolutely amazing. She has so much hope for herself and her son (both have chronic conditions). I have hope for them too.


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AceShowbiz - Disney has released the first photos of its upcoming fantasy movie "A Wrinkle in Time". Making their way out via Entertainment Weekly, the pictures give first official look at Oprah Winfrey, Reese Witherspoon, Mindy Kaling and Chris Pine in the movie.
Winfrey sports platinum blonde hair as Mrs. Which, Witherspoon rocks red locks as Mrs. Whatsit, and Kaling looks like an Egyptian goddess in her short black wig as Mrs. Who. Pine plays Mr. Murry, the scientist father of the main character Meg (Storm Reid).
There are also pictures of Meg walking in the woods with Calvin (Levi Miller) and director Ava DuVernay giving direction to Reid.
Here's your first look at @Oprah, @RWitherspoon, @mindykaling, and Chris Pine in #WrinkleInTime. See more at @EW: https://t.co/Vev54ov9dw pic.twitter.com/grKKXj7SEM— Wrinkle In Time (@WrinkleInTime) July 12, 2017
Based on Madeleine L'Engle's novel of the same name, "A Wrinkle in Time" follows Meg Murry, whose scientist father Dr. Alex Murry is missing after doing some mysterious experiment. Meg later meets peculiar Mrs. Whatsit, Mrs. Who and Mrs. Which, who later send Meg, her brother and her friend to space to find Dr. Murry.
Gugu Mbatha-Raw plays Meg's mother, Dr. Kate Murry. "The idea of making Meg a brown girl and making her family multicultural makes sense," DuVernay told ESSENCE.com during a set visit earlier this year. "To do things the same way because that's the way they've always been done, is something I can't abide."
Of casting Winfrey, Witherspoon and Kaling as the magical trio, she says to EW, "With these women, I wondered, could we make them women of different ages, body types, races? Could we bring in culture, bring in history in their costumes? And in the women themselves, could we just reflect a fuller breadth of femininity?"
Jennifer Lee wrote the script for the adventure film. It is slated for a March 9, 2018 release in the U.S.


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Running a business at school almost doubles your chances of self-employment
Running a business at school almost doubles your chances of self-employment later in life, according to independent research by Kingston University Business School for Young Enterprise. It shows that teenagers who get the chance to set up and run a profit-making enterprise in the classroom are almost twice as likely (42%) to become company owners than those who have not (26%), according to the new report "Impact: 50 Years of Young Enterprise."
To compile the research Dr Rosemary Athayde conducted a series of in-depth surveys and interviews with 371 'alumni' who attended Young Enterprise programmes between 1962, when the charity was founded, and now. She compared the results with a control group of 202 people who had never been on a Young Enterprise programme, adjusting for the difference in sample size.
The study also found that the companies that Young Enterprise alumni create tend to employ more people, turn over more money, be more innovative and high-tech, and are more resilient in surviving a recession than the companies set up by those who did not experience enterprise education at school.
The key findings were:
- Young Enterprise alumni are more likely to end up running their own businesses: 42% of the alumni surveyed set up firms compared to 26% in the control group of non-alumni.
- Alumni firms have a larger turnover: 12% of the alumni firms are turning over £500,000 a year compared 3% of the control group's firms. In fact some 3% of alumni firms turn over more than £1 million, compared to none among the non-alumni.
- Alumni companies employ more people: 11% have 51-99 employees compared 9% of the control group. Two per cent of the alumni have 100-249 employees compared to none in the control group.
- Alumni firms are more innovative: 21.2% of alumni firms were digital and 'cloud'-based firms compared to 3% in control group.
- Alumni firms are more diverse: Alumni firms ranged from internet sales to advanced engineering, corrosion control and 'retro' tourism. Control group firms were concentrated in fewer sectors, particularly health care and education.
- Alumni firms are more likely to be resilient: 49.6% of alumni firms said boosting sales was top priority in the downturn while only 5% opted for internal cuts.
The Kingston findings came as a separate survey commissioned by Young Enterprise showed young people believe they are facing a bleak outlook for jobs.
The Opinium survey of 1,051 14-18 year olds found that 63% agreed either with the statement "I am worried about getting a job in the future" or "I am terrified" about the prospect of not landing a job in the wake of the double-dip recession.
Girls appear to be more concerned than boys, with 70% feeling terrified or worried about getting a job in the future compared to 54% of boys. Seventeen years olds are the most concerned about their future career prospects, with 69% being either terrified or worried.
Dr Athayde said: 'The evidence presented in this report demonstrates that Young Enterprise alumni are more likely than average to run their own business; be serial entrepreneurs and show resilience in developing strategies to cope with difficult times. The businesses they run are more likely to be innovative, limited companies, employ others and have a larger turnover than the typical small firm in the UK.'
Michael Mercieca, Young Enterprise Chief Executive said: 'At a time when youth unemployment remains unacceptably high, thisresearch shows how vital it is to give young people the chance to run businesses at school. It demonstrates that Young Enterprise has, for 50 years, been an enormous engine nurturing the crucial entrepreneurial talent that Britain desperately needs to revive the economy."
The report contains testimonies from 50 of the charity's alumni: For example, teacher's son Bob Wigley said Young Enterprise gave him the bug for making money. He rose to become European chairman of financial giant Merrill Lynch and is now Chairman of Yell Group plc and David Cameron's Ambassador for UK Business.
Multi-millionaire Nick Ogden, hailed as the inventor of the internet payment system WorldPay, who now presides over a business empire turning over £1.5 million a year said Young Enterprise was "critical."
Naomi Kibble said the charity "planted the seed" for her crushed ice cocktails 'Rocktails' business.
Steve Manley said Young Enterprise gave him the "clear vision" to launch Universal Office Products from his mother's back bedroom – and turn it into one of the UK's top 10 independent office supply companies.
David Lammy MP was born in deprived Tottenham, London, one of five children raised by a single mother. He attended a State-funded school. He said Young Enterprise inspired him to be a leader and he subsequently became an Education Minister and a rising political star.
Sabirul Islam, from London's tough Tower Hamlets, has carved out a successful career for himself as a global speaker, published author and social entrepreneur at the age of just 21.
Jonathan Lewis said he learned a tough lesson from Young Enterprise while a Wolverhampton Grammar School pupil: "how hard you have to work to make money." It helped him rise to become Chief Financial Officer at Japan's powerful Nomura bank
Anthony Impey said Young Enterprise helped give him skills to launch his £6.5 million a year technology business.
You can read a selection of inspiring case studies at http://impactyoungenterprise.blogspot.co.uk/


text: National Batik Day (2019) Photo credit: Fizri Afriandana, William Setiawan. Posted byPPI Wageningen Thursday October 3rd, 2019 0 0 [Photography] Surroundings-Wageningen Campus [COMING SOON] GEBYAR INDONESIA 2019 0 Comments Leave a reply Click here to cancel the reply Your email address will not be published. Required fields are marked *CommentName * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.


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About Us
Our Story:
The Daily Times Chronicle is a family-owned five-day (Monday through Friday) daily newspaper published in Woburn, Massachusetts, with separate daily editions and associated weekly newspapers covering several towns along Massachusetts Routes 93 and 95 in eastern Middlesex County.
The newspaper was formerly known as the Woburn Daily Times and Reading Chronicle. It also publishes The Stoneham Independent, Tewksbury Town Crier and Wilmington Town Crier.
Editorial and Publishing Headquarters, Woburn, MA (1988-present)
Montvale Avenue Location (1920-1988)
Today's paper
Printed on non-holiday weekdays only, the Daily Times Chronicle looks different in each of the towns it covers, with separate editions, editors and reporters for Burlington, Reading, Winchester and Woburn.
One of the paper's quirks is that it does not publish unsigned editorials on its opinion page, and that it publishes letters to the editor on its local news pages.
Sports lead off the Daily Times Chronicle's second of two sections, which often also includes a society news page. Sports coverage, as with news coverage, is intensely local, often with no or only one regional or national story -- written by the Associated Press -- on the front page.
James D. Haggerty, Founder
Woburn's Haggerty family -- specifically, James D. Haggerty, Paul L. Haggerty and James D. Haggerty Jr.-- owned and served as editors and publishers of the paper since it was founded as the Woburn Daily Times in 1901 through 1980. In 1967, the Haggertys bought the Reading Chronicle, and in 1981 merged the weekly Chronicle into the Daily Times to create the current newspaper. The newspaper's main office and printing plant is located at 1 Arrow Drive in Woburn, although it operated a news bureau, the former Chronicle office, on Main Street in Reading from 1967 to 2017. Since 1980 the newspaper has been owned and operated by the grandsons of James D. Haggerty including Peter Haggerty, Publisher; Richard P. Haggerty, General Manager; James D. Haggerty III, Editor; and Mark Haggerty, Business Manager.
The Daily Times was headquartered from 1921 to 1987 at 23-25 Montvale Avenue in downtown Woburn. That building was targeted by an arsonist January 19, 1985, who set 12 fires in the press room, causing $200,000 in damage.
Since 1987 the company has operated out of a 40,000-square-foot building located 1 Arrow Drive in Woburn.
1906-1920 Composing room at Daily Times in the Dow Block in Woburn Center around 1918.
In addition to the five local editions of the daily newspaper, Woburn Daily Times Inc. publishes three weekly newspapers in adjoining towns and a weekly supplement, Middlesex East, that runs in both the daily and the weeklies, as well as The Lynnfield Villager and North Reading Transcript, which are owned separately. The three weeklies owned by Woburn Daily Times Inc. are:
• The Stoneham Independent, founded in 1870, published each Wednesday from an office on Main Street in Stoneham, Massachusetts. Average circulation is 4,000.
• The Tewksbury Town Crier and Wilmington Town Crier, published each Wednesday in Tewksbury and Wilmington, Massachusetts.


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There is an open secret
between us humans (mostly women):
we love love stories. We feel giddy with
every character's "I love you" and
we feel heartbroken when the story unfolds
and the lovers weren't meant to be.
Less Than Three is a collection of short
stories written in less than three thousand words,
by a young adult for the young adults
and adults with young heart..
Follow the stories of the characters
from puppy love to true love,
as they conquer obstacles and fight for
what they believe in.
Non-fiction to fiction; inspired by real life stories,
Less Than Three is written
for those who aim to have their
heartstrings tugged and pulled.
It is for those times when you
just want to cuddle up by the fire
with someone you love,
or when you're alone in the coffee shop.
Love after all, is Less than Three.


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Title: lgBlFhEyxEn
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Posted: 2017-01-29 11:15:00 UTC
Url: http://traininglinks.net/tegretol-overdose-in-dogs/Edit | Back


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Every girl totally envies Kate Middleton's glamorous life as a princess. But truth be told, all those parades and balcony waves can probably get a bit redundant. Because for all of Kate's cool clothing and famous friends, she rarely gets to actually speak in public. In fact, if we could read Kate's mind, we're pretty sure it would be epic. Check out all the times it was clear that Kate's thoughts were anywhere but in the moment.
Splash News
More from CafeMom: 20 Times Kate Middleton Looked Royally Bored
Being part of the royal family means we're almost positive that Kate silently has to keep her thoughts to herself. She must be rolling her eyes in her head all day long! But we're sure that this royal doesn't think anyone can tell when her mind seems to be elsewhere. What is Kate really thinking when the Queen has to make a speech or she has to sit through a (let's face it) really boring ceremony with no bathroom breaks? Even though she is a pretty perfect future princess, Kate is still a person who has inner thoughts and feelings. And we love when she lets those feelings slip!
More from CafeMom: 15 Times We Wished Kate Middleton Was Our BFF
Read on to see some of our favorite moments where we caught Kate zoning out into her own thoughts. We're sure Queen Elizabeth would never approve!
We wonder: What, exactly, was she was thinking?!?
Wink Wink1
It's clear something is on Kate's mind, but what is it?
Queen for a Day2
Did Kate hear a really good joke, or did she see a ridiculous hat? Both are always possible at Royal Ascot.
Mommy & Me3
Every mother's thought bubble is filled. Kate's clearly is too.
More from CafeMom: 20 Times Kate Middleton's Stunning Jewelry Took Our Breath Away
A royal cursty seems to last an eternity. Gotta be tough on the joints.
Hairy Situation5
Kate clearly has something on her mind. Or, her hair is too heavy and she can't move her head. Which is it?
Oh Happy Day6
Kate isn't just happy, she's princess happy.
More from CafeMom: 8 Times Kate Middleton Clearly Hated Prince William
Robin Hood7
Kate might have some idea of William's archery skills. But she looks like she's biting her tongue here.
Is This Decaf?8
Did Kate just find out her coffee is decaf, or what?
Elephant Parade9
Maybe Kate and William just realized those were statues.
More from CafeMom: 17 Times Prince William Couldn't Keep His Eyes Off Kate Middleton
Fly on the Wall10
Did Kate just notice someone's fly is down, or did Wiliam just tell her a hilarious royal joke?
Marilyn Moment11
We don't know what Kate is thinking, but it's pretty clear what anyone nearby is thinking. Yikes!
Funny Girl12
Anyone else dying to know what was so funny?
More from CafeMom: 16 Times Kate Middleton Swooned Over Prince William
Stretch Yourself13
Maybe Kate is thinking what we are -- What a weird way to stretch?
If William chose this moment as the time to bring up having a third baby, his timing couldn't be worse -- if Kate's face is any indication.
It's a Bird, It's a Plane ...15
After England's vote to leave the EU, maybe Kate is hoping a superhero will intervene.
Let's Get Serious16
Kate is determined to have the last word, but what is it?
More from CafeMom: 17 Pics That Prove Kate Middleton Can Do Anything in High Heels
Bond Girl17
At the premiere of the last James Bond movie, it's safe to assume that Daniel Craig was on everyone's minds, including Kate's.
Crowning Glory18
Kate is probably thinking, "This crown is really heavy!"
Soccer Star19
Kate is probably an old pro now at not paying attention to the endless rugby games she attends.
More from CafeMom: 18 Ways Kate Middleton Is Just Like Princess Diana


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Wednesday, June 15, 2005
It's all good
|June 11th was to be the day that all would go back to normal . . . Deadlines would have passed, and I could relax and get to all the other deadlines (non-gallery related) that have been stacking up. But Sunday came and the gallery called stating that they had sold two of my paintings (Before the paintings were hung! Before my show even started! I KNOW!) And could we have two more by Thursday, please?
Um. Yeah? So set me in a tailspin yet again. Don't they know I still haven't picked out an outfit to wear? Don't they care that I have orange flippin' hair? Just finished the second piece, and NO, you can't see it yet. It's still wet. But when it dries, I'll let ya peek, k? But in the meantime, here is the FIRST one of the "Gallery Emergency" series.
See ya Thursday!
PS I have comments now! Glorious, kind comments! Ya'll are just LOVELY. I want each and every one of you to be my best friend. But for some unknown reason, I am not receiving most emails notifying me of comments posted. It's always something with this blog. (And yes, I have my email settings set correctly. Hmph.)
posted by Shano at 3:16 PM


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Here at Ladybridge we're proud to work with some amazing swimming lesson providers. Splash who deliver children's swimming lessons at Ladybridge three days a week have recently obtained The Bolton Mark in recognition of the quality service they provide to the local community.
Splash Swim Academy aims to help children develop a skill for life and a love of water. They offer small group sizes and water based teachers, to ensure your child progresses in a fun and safe environment. Get in touch to organise a free trial, or visit their Facebook page to read their fantastic reviews!
Email [email protected]
Facebook www.facebook/SplashBolton
Telephone 07482 368061


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Alexandra Lange is an architecture and design critic and the author of a new book, "The Design of Childhood: How the Material World Shapes Independent Kids." The book looks at five different arenas of design about and for children: toys, home, schools, cities ... and the playground.
Lange explains the history of playgrounds, from their origins in German "sand gardens" and 19th-century New England philanthropic projects to modern, abstract playground designs by artist Isamu Noguchi.
The 1980s saw a turn towards conservatism in playground design, with greater concern for child safety. "They put in a series of safety regulations in response to a set of lawsuits," Lange explains. "So that's why you almost never see play equipment now that's not over wood chips, sand or those squishy tiles."
Worried about broken bones, playground designers phased out the classic metal jungle gyms over asphalt, and merry-go-rounds and seesaws have become a thing of the past: "That kind of equipment requires a larger fall zone. So you have to have a larger area of soft surfacing material around a merry-go-round in case kids let go and spin out. They can get more on the playground pad if they don't have equipment that requires that larger fall zone, so they take out merry-go-rounds and seesaws."
Studio 360
Lange agrees that these safety modifications are important, but she worries that we might have now gone too far.
"Children aren't getting hurt, but they're also not being challenged, and then they don't want to go play." Not only are the standardized playgrounds less fun, but they might also be hindering children's development.
"One of the things that developmental psychologists have started to talk about in terms of children's play is how if children are always given a ladder to the slide that has the same distance between the rungs and is optimized for easiest as climbing, then they don't learn the climbing skills that they used to," says Lange. "And in fact, those merry-go-rounds and seesaws have important effects for physical development: There's something called the vestibular system, which is your inner ear, which is about balance. And kids need to have that challenged in order for it to develop. So now they don't have the opportunity to use spinny things and that makes their balance develop more slowly."
As a mother herself, how does Lange balance safety concerns with what she's discovered researching and writing this book? "You want your kids to be independent, you want them to have their own minds, but then you see them up on a big rock ... and you think, 'Is she going to fall? Does she know what she's doing?' And that's hard. But if you don't let your child take that risk, they don't get the reward of the satisfaction of getting up that rock."
Kurt Andersen accompanied Lange (and her children) for a visit to one of the playgrounds discussed in her book, Slide Hill on Governors Island.


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17 September 2013 – DatacenterDynamics
London docklands data center pipes into carrier network
Global Switch announced that SprintLink UK Ltd a provider of secure and wireline and wireless communication will deploy a point of presence (POP) in Global Switch's London data centre campus.
The expansion is expected to help Sprint meet the added connectivity demands in Europe driven by the continued uptake of cloud services by enterprise clients, and enable Global Switch's customers to enjoy the widest connectivity and peering options from the data centre, the company said.
Global Switch's London data centre is located 'the heart of the connectivity-rich London Docklands,' giving Sprint direct access to an abundance of major international and national customers and networks.
Sprint will offer additional value-added services on its network, including SIP Trunking and IP Telephony.
Sprint's presence in Global Switch London will enhance diversity to the Sprint network in Europe and provide low-latency connectivity to the United States, which is crucial for its customers' mission-critical applications.
Global Switch services financial institutions, enterprises, government organisations, global system integrators, telecommunications companies and managed service providers telecoms location, internet and IT infrastructure.
Global Switch has a 'carrier neutral stance' and allows customers to connect to providers of choice including a host of Tier 1 carriers that utilise Global Switch London as a major network node of their own. The presence of carriers such as Sprint will ensure Global Switch customers in the data centre have direct access to a wide choice of telecoms and content distribution networks, key internet exchange points and cloud hubs.
Mark Harris, Regional Director – Sales and Marketing for EMEA, Sprint, said,"Sprint continues to enhance its network capabilities within Europe. Through expanding its facilities to include Global Switch London, Sprint remains focused on ensuring its customers continue to have direct access to data centres with the highest levels of connectivity, reliability and security. When combined with Sprint's global MPLS network, it's a powerful combination in supporting mission critical applications around the world."
Andrew Pike, Managing Director London at Global Switch said, "We are delighted to welcome Sprint to our London campus. Due to our highly resilient environment and our location close to the City of London and Canary Wharf, Global Switch continues to expand its connectivity and network offering to customers. Providers, such as Sprint, are able to serve the increasing connectivity and peering demands of their existing customers and also have access to new customers within Global Switch."


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Petition for Safer Urban Drilling
Recent Posts
- City of Ft Worth FAIL to Pick Up Incoming Air Quality Complaint
- DWG Compressor Station fire, why are there NO urban gas processing setback rules?
- $38.2 million given to RRC from Rainy Day Fund in 2018-2019 state budget for Abandoned Well Clean Up – One third of TX 438,000 O&G wells are INACTIVE, over 6,000 are abandoned
- Eastern Star Points to Unknown Disposition of Gasoline Storage Tank Buried at AISD Performing Arts Center and MORE
- Loopholes Found In Urban Drilling Public Protection
Archives to scroll through
- 36
- acid
- acrolein
- AISD Performing Arts Pollution
- arlington
- askimet
- avner vengosh
- baker hughes
- bankruptcy
- Barnett Shale
- bass
- batteries
- benzene
- bottled water
- Bromate
- cdc
- chemicals
- city council
- cityofarlington
- coal
- Compressor Station
- county
- course
- covid
- cozad
- crowsen
- Dale Henry
- disposal
- distilled
- don jakeway
- drill
- drilling mud
- dunnachie
- earthquake
- edinburgh
- endangered
- endocrine disruption
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History of Hell
Tag Archives: exposures
Launch of New Respirable Crystalline Silica in Construction Standard, 29 CFR § 1926.1153
Yesterday I snapped a picture of a frack job…. Now that the new OSHA silica standard just went into effect 9/23/2017, I wondered if this pad site was in compliance and if the public would FINALLY get protection from flying frack … Continue reading
Posted in osha, silica, Uncategorized Tagged disease, epa, exposures, frac sand, fracking, fracking sand, limits, lung, opacity, osha, receptors, respirators, silica, standards, TCEQ, Uncategorized, violation, workers Leave a comment
Firefighter's Workmans Compensation Woes w/ Latent Cancers From Work Related Emissions Exposures
In defense of Arlington Fire Fighter's benefits at risk due to Civil Service status for promotions, we stood in protest. Some had posters against Councilman Charlie Parker's strong views against our hard working fireman being in Civil Service protection, so … Continue reading
Posted in arlington, Uncategorized Tagged afd, arlington, Arlington TX Endangered Firefighters, arlington voice, benefits, cancer, causation, city of arlington, cityofarlington, civil service, comp, compensation, emissions, exposure, exposures, firefighters, fracking, fractivist, protest, proving cause, texas, Uncategorized, work exposures, workers, workers comp, workers compensation Leave a comment
Stickland SB 575 Fracking Nightmare 4 Women Carrying Deformed Baby
Texas and their legislative moves-*underhanded…FORCED a bill (SB 575 that would outlaw insurance covering abortion on defective babies) that initially did not pass… * The Texas Tribune reported "But after the House recessed for the evening, the Calendars Committee reconvened, … Continue reading
Posted in Uncategorized Tagged abnormal, abnormalities, abortion, brain, choice, damage, defective, deformed, disruption, drilling, endocrine, exposures, fetal, fetus, fight, fist, fracking, ppt, repstickland, sb 575, sb575, stickland, strickland, texas, Uncategorized, urban, women Leave a comment
Sucker Rod Pump Jobs 4 Suckers getting Exposed /WORK OVER RIG FLIR
Or maybe these industry workers just do work over rig jobs (thanks Earthworks for the FLIR imagery)… Do me a favor…do your wife a fracking favor….don't tell yer boss now… 1) Get a baseline blood/piss BTEX test-yeah pay 4 it … Continue reading
Posted in Uncategorized Tagged Acute Lymphocytic Leukemia (ALL), ailment, als, asthma, base, base line, Baseline, benzene, bruner, btex, cancer, cancer cluster, cleburne, compromise, copd, earthworks, effluent, enervest, ethylbenzene, ethylbenzenexylene, exposure, exposures, fittings, hazard, Head, horse, hydrocarbons, immune, industry, jobs, joe, LAB, laboratory, leukemia, line, lubbock, lung, midland, niosh, odessa, oil, Oil and Gas, osha, over, pancreatic, piss, pump, replace, Rig, rod, sucker, test, testing, toluene, Uncategorized, waco, work, worker, worker cancer, worker compensation, xylene Leave a comment
Gulfcoast Kindra story terrifys me of our predicament in Arlington TX
Gulfcoast warrior Kinda Arnesen's mom is fighting cancer – please help – let the BP disaster be an example of how Arlington residents are risking toxic exposures with Urban Drill sites. —– Forwarded Message —– From: kim feil <firstname.lastname@example.com> To: "firstname.lastname@example.com" <firstname.lastname@example.com> Cc: … Continue reading
Posted in Uncategorized Tagged arlington, arnesen, Barnett, bp.spill, breast, cancer, cityofarlington, drilling, example, exposures, fallout, feil, fence, fenceline, fenceliners, grand, gulfcoast, harms, harms way, illness, isle, Kim, kimfeilgood, kindra, lesson, line, mother, restoration, shale, sickness, terrifys, toxicologist, Uncategorized, Way Leave a comment
Fracking pollution at Mansfield Performing Arts Center TX
TCEQ responded to my complaint I called in on November 23 2013. Their investigation #1145082 of the Woodland Estates West 12,14 & 16 H drill site also has four other investigative reports…1133201, 1134156, 1123979,& 1123976 of which if you click … Continue reading
Posted in Uncategorized Tagged acting, aisd, Arts, back, Barnett, center, choir, choral, cityofarlington, cityofmansfield, compressor, Director, disd, drama, Eagle, effulents, electric, elementary, emissions, exposures, flow, fwisd, hatch, highschool, junior, lift, mansfield, misd, Music, natural, nitrogen, nurse, open, performing, plays, pollution, pta, ridge, school, shale, stations, students, tanks, texas, tx, Uncategorized, wind Leave a comment
NINE workers D E A D – airshed tank hazards
3/2016 Update make that NINE worker deaths as mentioned here end update ——– Oct 2014 eenews UPDATE "An EnergyWire investigation identified the cases of the four men — Bergsing, Buckles, Blaine Otto and Trent Vigus — from OSHA databases. EnergyWire then … Continue reading
Posted in Uncategorized Tagged &, ack, adams, Address, Advisor, Aerospace, ailment, aisd, and, arlington, arlingtonvoice, arlnnews, asthma, attorneys, attornies, Automotive, BACT, bailey, Baptist, Barnett, Bennett, benton, bergsin, bergsing, blaine otto, bowman, buckles, Buettner, Burkhard, buzz, candidate, capehart, Carbajal, carrizo, carter, Caspian, cdc, Chairman, chamber, Charlie, chemicals, chesapeake, chief, China, chris, christians, Church, city, city council, cityofarlington, collin, commerce, Corporation, council, crowson, cynthia, dallas, darryl, Defence, Director, disruptor, doctor, Doegey, don, downtown, dr, drilling, dustin, edc, editor, endocrine, energy, eric, estate, explosion, exposures, family, Fedewa, First, fossil, frack, frack-hack, frackhack, fracking, friendly, fuels, future, gary, gas, geisinger, glaspie, global, GM, grand, gregory, Gustafson, hack, Hansen, Head, India, Industrial, jakeway, james, jane, jay, jessica, jim, jimmy, joe, Kathryn, kennedale, kerrville, kimfeilgood, lana, Landscape, Lawrence, lawsuit, letters, Limited, livability, love, loving, lung, Makovich, management, Managing, Maria, Market, maxwell, mayor, medicine, Methodist, michael, minley, morris, Mount, moyer, mundy, natural, new, niosh, notification, Nurkin, of, oil, ok, Olive, pantego, parajon, parker, pishkur, pollutants, power, prairie, president, Product, publisher, pulmonogist, randy, randy moyer, real, research, respiratory, Rig, rivera, Robert, robert.cluck, roger, Russian, rutigliano, Scenarios, schrock, self, Senior, separator, shale, shepard, sheri, Shift, shorthorn, simmons, special, star, star telegram, Stoppard, Stuart, Sudhir, susan, sustainability, system, Tate, TCEQ, Tectonic, telegram, terry, texas, Thane, the, theron, thoratic, tips, tony, trent vigus, trey, Uncategorized, urban, UTA, UTArlington, Vasudeva, venables, Vice, Vice President, warming, westbrook, WFAA, white, who, wilemon, wolff, Xizhou, xto, yelverton, young, Zhou Leave a comment
Will Arlington enforce VII 7.01 A6 emission mitigation in our Gas Drilling Ordinance ?
Update as of 1/6/15 I asked to be included in the committee to update our Gas Drilling Ordinance and have NOT heard back and sent out another email today. Update as of 1/16/2013 ….Chesapeake has drilled the last of the … Continue reading
Posted in viridian Tagged attorney, back, BACT, Baptist, Barnett, benzene, bergsing, btex, cancer, catholic, chesapeake, city, cityofarlingotn, cityofarlington, cluck, colorado, completion, davis, dose, drilling, dustin, enforce, epa, exposures, feil, flow, flowback, gas, General, GM, God, green, haliburton, hatch, Jesus, jim, Kim, kimfeilgood, kimfeilgoood, lon, lutheran, manager, maria carbajal, mayor, Methodist, natural, neighborhoods, open, ordinance, parajon, pipeline, point, rrc, schlumberger, scrubbers, senator, shale, tank, TCEQ, technology, texas, trey, urban, vapor, viridian, volatilizing, wendy 3 Comments


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THIS is the first picture of Birmingham dad-of-six Amjad Khan, murdered by a knifeman in broad daylight on a busy city street at the weekend.
Video store boss Mr Khan, aged 34, is thought to have been stabbed in the back up to five times during the attack which happened outside his business in Alum Rock Road, Alum Rock.
Today, as murder squad detectives hunted his killer, grieving relatives spoke of their devastation.
Describing Mr Khan as a popular, hard-working family man, they said they could not understand why anyone would want to kill him.
Distant relative Tariq Khan said: "His family are all devastated because he was a very good man.
"Everyone in the community respected him and he was a very important part of his family.
"Amjad had lots of friends and his business was doing really well. Whoever did this must be caught and put behind bars. I was in shock when I heard what had happened.
"It will be very difficult for his family to get on with their lives after this," added Mr Khan, a Liberal Democrat councillor for Washwood Heath.
Mr Khan, of Ash Road, Alum Rock, had been married for around 15 years and had run his store, Five Star Home Entertainment, for several years. He was attacked just after 3pm on Saturday.
Mr Khan was taken to Heartlands Hospital and despite effort by doctors was pronounced dead a short time later.
His attacker reportedly got out of a red Toyota car just before the attack and was seen running from the scene.
Det Sgt Vicky Seville, of Queens Road CID, said officers were keeping an open mind about the motive for the attack and appealed for witnesses or anyone with information to come forward.
"This happened on a busy main road and there must be people who saw what happened," she added.
Witnesses should contact police on 0845 113 5000.
* A 28-year-old man from Birmingham was arrested today in connection with the murder and is currently helping police with their inquiries.


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University Libraries
Highlights from the Leisure Reading Collection: 'Saga: Book One'
By Jillian Sandy
I love a good sci-fi story, but more than that, I love a story that refuses to fit tidily into the confines of genre (though I'm not sure our catalogers are with me on this one). In Saga: Book One (Image Comics, 2014), Brian K. Vaughan and Fiona Staples meld themes of war, bigotry, family, romance and the search for home with all of the lasers, robots and eight-eyed aliens you'd expect from a sci-fi adventure.
Saga works because it's incredibly fun to read and visually stunning, and all of its pieces work together in service of its message. Our narrator is Hazel, the child of aliens Alana and Marko, whose loyalties fall on opposite sides of a violent intergalactic war with no end in sight. Many parties with ulterior motives for the conflict's continuation are determined to track down and destroy the family that serves as evidence that the two sides can live together peacefully.
In addition to following our main protagonists through space, we meet some surprisingly sympathetic characters whose mission stands at odds with the very existence of our favorite family of aliens. Among these characters:
- The Will is a bounty hunter navigating through the galaxy with his rather unique cat.
- Lying Cat (perhaps unsurprisingly) calls out characters when they aren't telling the truth and dons some of the most sardonic facial expressions of the series.
- In fierce competition is The Stalk, a rival bounty hunter with a human face and all of the most unnerving features of a gigantic spider; The Stalk also happens to be The Will's ex.
Other characters include the royals of the Robot Kingdom and the members of Marko's own family, all scouring the universe for our main trio.
Saga takes many cues from Star Trek, blending humor, alien terrain and action sequences to bring characters together of different cultures, gender identities and beliefs in order to survive and thrive (sadly, with a distinct lack of tribbles). You don't have to be a sci-fi fan to enjoy this story, though you may be out of luck if lasers and magical tree rockets aren't your thing.
If you breeze through Book One in a day, don't worry; we have Book Two (Image Comics, 2017) in the Roesch Library Leisure Reading Collection, too.
— Jillian Sandy, research services librarian


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Blues Harmonica Collection
By Various
Harmonica - Difficulty: medium
Composed by Various. Harmonica. Blues. Instrument solo songbook (leadsheet notation). With harmonica pitches, harmonica tablature, leadsheet notation, chord names and lyrics. 144 pages. Published by Hal Leonard (HL.660191).
Item Number: HL.660191
ISBN 0793516005. 9x12 inches.
Over 40 classics from blues greats Little Walter, Sonny Boy Williamson, Howlin' Wolf, James Dalton, Elmore James, John Brim, and Lester Davenport complete with an extensive introduction on how to play the pieces in this book. Pieces include: Boom, Boom (Out Go The Lights) * Cool Disposition * Let Your Conscience Be Your Guide * Ice Cream Man * I'm A Man * and many more.


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text: Tame Valley Tennis and Squash has a vibrant social scene with regular social events ranging from New Year's Eve Dinner to Barbeques and Discos. As well as tennis and squash memberships we offer social membershop for those who want to make the most of the comfortable bar and friendly atmosphere. Enjoy a relaxed drink whilst watching the tennis on a summers afternoon or a beer on a Thursday evening watching the team squash in the Autumn and Winter. You don't have to be an athlete to be a social member of TVTS!


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By Chineze Ogugua
Romelu Lukaku is set to receive a three-match ban which will rule him out of the Manchester derby after he was caught on camera kicking Brighton defender Gaetan Bong in the groin.
Lukaku lashed out at Bong with his right boot, then connected the Cameroon international with his left as they tangled at a corner moments before Ashley Young's deflected shot gave Manchester United a late win at Old Trafford.
The 66th-minute incident went unnoticed, but it was captured on video and is set to land Lukaku in trouble on Monday as the FA are aware of the incident and will study referee Neil Swarbrick's report before viewing more footage.
If the Belgian is charged with violent conduct, then he will get an automatic three-match ban, which will see him miss Tuesday's game at Watford, Saturday's trip to Arsenal and the Manchester derby at Old Trafford on December 10.
Last month, Liverpool defender Dejan Lovren had accused Lukaku of kicking him in the face during the goalless draw at Anfield.
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Episode 127: God's Love and the Local Church
This week on Preaching and Preachers, Jonathan Leeman joins me in a discussion on God's love and the local church. Jonathan is the editorial director for 9Marks, and he also serves as an elder at Cheverly Baptist Church in Cheverly, MD.
Some of the topics discussed in today's episode are:
- A brief discussion about Jonathan's ministry at 9Marks and Cheverly Baptist Church
- A brief discussion on Jonathan's new book The Rule of Love: How the Local Church Should Reflect God's Love and Authority
- Why Jonathan wrote The Rule of Love
- The thesis of The Rule of Love
- How God's love contrasts with the world's love
- How God's love affects the local church
- The relationship between love and authority
- Why pastors need to rightly understand God's love to rightly serve the church
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Avast Antivirus Free Download 2020
Selasa, 16 Juli 2019 Tambah Komentar Edit
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Amen for this Perfect View!! Hallelujah!!
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Tag Archives: Republicans
If Any Republican Wins In 2016
There is no difference between Republicans and Republicans.
Posted in 2016 Election Campaign Tagged Donald Trump, Republicans
It's The Republicans, Stupid
It appears that some in the media have realized that it is now time to stop pretending that both sides are equally dysfunctional. politicususa.com On Friday, in a commentary in the Washington Post, Thomas E. Mann and Norman J. Ornstein … Continue reading
Posted in GOP Tagged evil GOP, GOP extremism, GOP obstructionism, Republicans, Republicans are the problem
Decentralized and United we stand, Divided We Fail
[by David Van Thournout] I want to talk to my democrat friends who are in the fight to help Obama win in 2012. One person, even if he's the president, can't really change things in America. But I still believe … Continue reading
The 7 Types Of Republican Idiots
We found this at addictinginfo.org. The 7 types of Republican Idiots are (1) The educated Republicans; (2) The Fox News and conservative talk radio Republicans; (3) Christian Republicans; (4) Tea party Republicans; (5) Birther Republicans; (6) Racist Republicans; (7) Extremely … Continue reading
Posted in GOP, Humor Tagged christian conservatives, fox news conservatives, Republicans, tea party republicans 1 Comment
The Republicans Are Coming! The Republicans Are Coming!
Patriots, dump the tea!! A Henry County, Iowa Democratic tea party on the anniversary of the Boston Tea Party, December 16th. Check out the website for the Henry County Dems here.
Posted in GOP, Iowa Caucuses Tagged Henry County Democrats, Iowa Caucuses, Republicans, tea party