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Lots of folks are interested in getting into multi-level marketing endeavors early, as they believe this is the fastest road to success. It is true, the sooner you get involved in a good multi-level marketing business, the better your chances are of seeing good money. The article below will show you how to find the best MLM opportunities, so you too can be successful in this field.
Keep moving ahead each day. While it is easy to become lackadaisical, you must always be thinking about your next move in order to succeed in multilevel marketing. Create a goal to do something to promote your business each day. You don't have to slave over the computer for ten hours a day, but you need to do a little something. A little social sharing is more than enough.
Always listen to any advice you get from others in the field. All people involved in MLM should always support one another. This will help everyone to become successful. Because of this, you can trust other people in your business because they want you to succeed. They help themselves when they help you.
Examine the services and products your multi-level marketing company offers. While profitability is important, consider if you would buy such a product. How does your product benefit people? Is it something they will want more of later?
Before marketing a product, be sure to test it. This can keep you from selling a product that is low quality. If you find yourself representing a low quality product, you should change products. Even if the company pays you well, your career and, more importantly, your reputation is on the line if you choose to market low-quality items.
Be sure to recognize loyalty in your team members and your customers. If someone is an over performer, give them a reward. When customers place substantial orders or refer their friends, reward them. The rewards might be free items, discounts or gift cards. Try not to use cheesy certificates or make gestures with little meaning behind them.
Stay on guard against pyramid schemes. Lots of MLMs are reputable, but some are not reputable at all. Pyramid schemes aren't reputable, for example. While they may seem attractive at first glance, you stand to lose a lot of money if you get involved with them.
Become your own educator. You really can only rely on yourself for marketing creativity. Take advantage of all the training your MLM opportunity provides and seek out more opportunities. Use your own skills to learn and try new ideas every day.
Be honest about your goals in MLM. This will allow you to achieve success. Some studies suggest that just one percent of MLM participants actually see sizable profits. Carefully research all hype and claims before believing them.
It isn't easy to know how to get started with MLM. Luckily, you found this resource. Keep this advice in mind when you're trying to find MLM businesses to get with. Return to these tips periodically to remind yourself of some basic MLM principles.


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23 Samples of Things About Delivery Service Agreement Sample – If you must make a service agreement or you get in the case of a busted agreement, you can seek the services of a knowledgeable attorney to help you get through the practice. A service agreement is particularly important because services are more difficult to prove than a item. It reduces therefore the potential for litigation and the possibility of misunderstandings. Your influencer advertising agreement should state in which you need the content to be printed.
Contract and Consumer Law Chapter 2 ppt from delivery service agreement sample, source: Slideplayer.com
The lease arrangement is easily the most important part of any rental arrangement, including student housing. The agreement covers any information that's deemed confidential. It's wise to write down all you have to have in an arrangement so both parties actually can understand what they're agreeing to. Non-compete agreements are extremely tough to apply account of the several possible legal interpretations of business type, geographic region and time durations. The aforementioned sample tenancy agreement includes some sample clauses which were lifted from the tenancy agreement template, which is readily available for immediate download.
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Service Level Agreement Checklist Bing images from delivery service agreement sample, source: Bingapis.com
The security agreement outlines all terms and conditions concerning the security given by the customer purchasing the automobile. Such arrangements serve to guard a business's interests along with the rights of an influencer. Your LLC operating agreement is in fact the heart of your business.
You have to register the contract with the assistance of a stamp paper and an ideal signatory. Irrespective of the sort of business you've got, a contract is essential. If you've signed a worker training contract, you're likely to be guided to finish on-job or off-job of your organization.
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Managing the ampquotWhatIfsampquot Establishing a Business Successio from delivery service agreement sample, source: Slideplayer.com
The letter ought to begin with the title of the worker and the topic of the letter. A termination letter is an official letter of company communication, so you must keep it as short and as formal as possible. As soon as you are certain that you're allowed to send across such a letter, here's a sample that will allow you to compose one. The letter of agreement has to be concise and it has to present the vital details in a compact format. After making the necessary alterations, the agreement letter needs to be submitted to the customer. Your usual letter of agreement template is made up of a number of essential components.
ANTICOUNTERFEITING TRADE AGREEMENT ppt from delivery service agreement sample, source: Slideplayer.com
If you take advantage of a template like the downloadable sample below, examine it carefully to be sure that additions or amendments aren't required. This template provides landlords a overall idea of the way to earn a lease agreement. Probably the ideal solution is to find and use a high-quality rental agreement template.
Just hunt for sample computer service agreements or contracts and you'll run into templates online. Always bear in mind that the template is subject to change in line with the essence of the agreement. Along with the foregoing, any lease template has to have certain financial specifics. Remember it is a template, so you will want to edit the info. Developing a template to have the ability to save on the monthly cost of purchasing cash receipt booklets is an exceptional idea.
State of Utah Small Package Delivery Services States Kickoff from delivery service agreement sample, source: Slideplayer.com
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subset: commoncrawl


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red peppers, walnuts, breadcrumbs, lemon juice, pomegranate molasses
It is eaten as a dip with bread, as a spread for toast, and as a sauce for kebabs, grilled meats, and fish.The principal ingredients are usually fresh or dried peppers, usually Aleppo pepper, ground walnuts, breadcrumbs, and olive oil. It may also contain garlic, salt, lemon juice, pomegranate molasses, and sometimes spices . It may be garnished with mint leaves.
source url: https://en.wikipedia.org/wiki/M…
Created Jan. 5, 2018 by: itisclaudio
There are no related dishes.Add Related Dish
Photo credit: http://www.foodpeoplewant.com/muhammara/muhammara-2/


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Clarifying How To Use the Report Feature 06/29/20Hello. I have noticed a great deal of confusion regarding how to use the report feature and what is expected regarding reports, so I am making a clarification announcement to users who may be unfamiliar with how the report feature works. Please note we have this rule regarding reports: 16. Do report. Do not make frivolous reports (such as "I don't like this person"). Frivolous reports will result in a warning and possible ban. a. When reporting, please give a reason. Reports citing what rule the post is breaking and giving some information are way more valuable and will get the issue resolved faster. (Reports with no explanations sometimes require mods to go through and skim the entire thread to find out what's going on. Please save us time if you can). b. Don't waste the mods' time. Report people for breaking the rules, otherwise don't report. [Rules in their entirety can be found here.] We also have a wonderful tutorial on how to use the report feature created by one of our former moderators which you can find here. In essence, we enforce the rules as they are written. In a rare occasion there may not be a direct violation but the user is still conducting themselves inappropriately and how we handle that is up to the moderators discretion. We do our best. We also encourage you to use the report feature to report posts that have been edited down to nothing or if you double posted and would like your double post hidden. Also, please note that we do not provide updates on reports. We get far too many to be able to keep up with every one. You are welcome to message a moderator to ask about your report, but please know that we cannot and will not divulge any information on whether we banned the user you are reporting. Simply that we have taken appropriate action. I hope this helps provide further clarification on how to use the report feature. Should you have any questions not clear in these instructions, please feel free to message me or Nyx. Thank you. *Please allow up to 3 business days (as we tend to be slower on weekends) for a response and for reports to be cleared.
Reputation Has Increased! 07/06/20Hello. You have been asking for it and it is finally here. We have increased the number of reputation given in a day from 25 to 50. We will see how well 50 works out and if that is enough. Please continue to provide feedback and we will reevaluate as needed. This change has been added to the site changes thread located here. Happy repping. Thank you.
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Here you can post any rare or very old pictures of Dakota that's hard to find.
Post on Dakota Summary in Dakota Rose ダコタ ローズBy itsmenadz, postedLet me introduce to you the queen of snowflakes... Dakotakoti. She gained international attention because of her looks. She has been dubbed as the "Real Life Barbie Doll".
Her social media links:
Twitter: https://twitter.com/dakotakoti/
Instagram: https://www.instagram.com/koti.rose/
Youtube: https://www.youtube.com/user/dakotakoti/
Blog: http://dakotarose.com/
Line: http://lineblog.me/dakotakoti
Ameblo: ameblo.jp/dakotakoti/
Tumblr (abandoned): http://kotakoti.tumblr.com/
Dakota Rose Ostrenga is an ex-scene kid who was forever living in the shadow of her once internet famous sister Kirsten Leigh Ostrenga, or Kiki Kannibal. She has been editing her photos into oblivion since before you even knew how to used the internet.
Her family hasn't had a happy life.
Her sister met this adult male over the internet when she was barely a teenager. He committed statutory rape, turned out to be a paedophile who had violated other teenage girls, and accidentally killed himself on the run from the cops.
Said paedophile in the foreground.
A photo shoot by Kiki and Dakota's dad. The girls in the background.
I wish I was making this up: http://www.rollingstone.com/culture/news/kiki-kannibal-the-girl-who-played-with-fire-20110415
At some point the Ostrengas had a mortgage foreclosure, lost their house and they packed up to live with their grandma. A little while later, Kiki and Dakota started an embarrassing Kickstarter project to raise $20,000 so they could do some drama school thing.
Dakota needed a 2nd Mac laptop:
Nobody wanted to give them money. Their mother, Cathy, got desperate.
That's right. This family, who lost their HOUSE, was begging the Dalai Lama for money so the daughters could jam on a new Macbook. Cathy, GTFO the internet, quit wasting the time of real life celebrities and revered religious leaders and do some real parenting.
Anyway, Dakota used to be rude and cuss and tell it like it is. Meaning she did blackface, called people "faggots" and "dykes", insulted people who cried over September 11 and wore paper buck teeth to imitate Asian people.
Making fun of Asian people:
Various other statements:
"Also, why even speak about my looks? If it's only my personality you have an issue with, you wouldn't be attacking my looks 24/7."
Because you profit from your looks which are blatantly edited. You lie and say it's not edited, you don't edit your videos, you don't wear circle lenses, you just wear tinted moisturiser, need I go on?
You also purposely approve comments where impressionable people say they want to kill themselves and feel worthless next to your looks.
That's DISGUSTING. If you have low self esteem and need to feel better about your fake appearance, that's your problem. You shouldn't degrade other people to do that.
"The fact that one video could branch out into so many other lies such as me hating fat people and African Americans is really insane."
You're right, we sure did lie about you hating fat people.
"Just consider the source. Altering photos of me, lying about my age and saying I am an 18-22-year-old who has gotten multiple plastic surgeries?"
There are multiple sources, wise guy. We're not all the same people, running around saying the same things.
"(By altering photos, I mean they literally morph my nose smaller and shorter, my eyes bigger, and then say that I am the one who did that. How about you use the original photo instead of manipulating my photos into something completely different?)"
Omfg, those ARE the original photos you posted on Twitter and Tumblr and then deleted. Half of them are still there and are PROOF you edit. Are you insane?
At some point she even started shopping herself to LOOK like a Chinese net idol (when she got Chinese fans and made a Weibo)
The Japanese company Bravo offered her a 2-month contract. Here's her debut in Japan contrasted with her shooped photos.
She obviously edits her photos and videos yet said on national Japanese TV there's "no CGI" involved. She also denies wearing circle lenses, fake lashes, makeup and extensions.
Oh and apparently she has no idea why people call her "real life Barbie" or "Barbie comes to real".
She tagged her videos herself:
The Gremlin Phase
Dakota and her sister started selling "art" to their fans. These creepy disfigured dolls that are all drawn by Dakota. She started photoshopping her body to resemble the figures:
Lying - Age
The entry on Classmates was removed shortly after people found her.
Police Report:
Turning "Sixteen"
Her appearance
Cathy insulting people
Cathy Ostrenga (Dakota's mother) also insults people anonymously online...including calling someone a sickly fish with a fivehead or something.
But you can tell it's her with an IP tracker. Winter Garden, Florida, US.
Post on Popteen in Dakota Rose ダコタ ローズBy _piggy_, postedIn this topic we can see pictures and videos about Dakota being a model for the japanese magazine Popteen.
And also her friendship between the other Popteen Models
You can post any videos of Dakota that's been deleted - some of these are gifs that I found.
View My Video
*I'm struggling to add new videos and I'm in a hurry - I will post them as soon as I'm at home tonight!
Post on Tiara Mily in Dakota Rose ダコタ ローズBy itsmenadz, postedWebsite: http://www.tiara-mily.com/
Facebook: https://www.facebook.com/tiaramily.aizawaemiri
Twitter: https://twitter.com/tiaramily_
Here is the newest photos of Dakota from Tiara Mily:
Damn...they like to edit her jaw completely away...
From here.
Tbh i'm surprised it's taken her this long to make one.
Some screengrabs:
Post on Kiki Deleted Boyfriend Videos! in Kiki KannibalBy hellokitty64, postedFrom what I know of, Kiki didn't make any new videos for about 6 months. And when she did post a new video it was her and her (Japanese) boyfriend named Taku. She posted 2 videos of them pretty sure, but I checked on her youtube channel and the videos seem to be gone!
Post on Dakota's Popularity in Japan in Dakota Rose ダコタ ローズBy Veevee, postedHey, I dunno if this has been discussed yet, but I'm wondering if anyone knows what the general opinion of Dakota is in Japan? I can't help but wonder if maybe she's not as popular in Japan as she appears. I mean obviously she appears in ads and magazines and on TV, so she's popular in that sense, but do people actually like her? In all the popteen videos she seems awkward, and the other popteen members don't seem to make much of an effort to include her, almost like they don't like her or are intimidated by her. We all know Dakota isn't exactly charismastic. But idk, it might just be a cultural thing. Maybe she doesn't fit in in Japan that well. Thoughts?
Post on kotakoti life in japan? in Dakota Rose ダコタ ローズBy Piyu, postedHello everyone I am new here and this forums is just amazing c: , so i have always wondered if Dakota Rose lives alone in japan? i mean all i know is that she sent her photos to Bravo Models agency and they signed a contract with her (that's all i know from a website ) .wouldn't it be hard for her to move out and live alone in some place that is totally strange ? and don't forget about the language barrier and the cultural differences it's hard to fed in especially when you are all alone, i really wonder how she's dealing with all that especially when she did her apartment video (cute apartment btw) and she said that a lot of buildings do not accept "celebrities" or people in the entertainment industry over there~
Post on Taylor R ? in Dakota Rose ダコタ ローズBy at, postedAnyone come across this girl yet? Just saw a thumbnail on her video and thought it was dakota.. the resemblance is crazy, she even sort of sounds like her too.
Post on New website (dakotarose.com) in Dakota Rose ダコタ ローズBy itsmenadz, postedSo Dakota announced on Twitter that she launched a new website. (used Google Translate for that!)
The new site: dakotarose.com/
I just checked kotakoti.com and kotirose.com is still active at the moment.
I decided to create a new thread specifically for Kota's new brand, Baby Fang, to keep things organized when discussing the future developments of her new brand.
Website: http://sp-baby-fang.com/
Twitter: https://twitter.com/babyfangshop
Instagram: https://www.instagram.com/babyfangshop/
Announcements so far:
It looks like she is holding auditions to become a model for the brand, and the audition closes 20/03/2016.
Post on Dakota's Makeup Routine in Dakota Rose ダコタ ローズBy Ningyou, postedI was experimenting with makeup, and found a way to imitate Dakota's look. I thought you guys might be interested, so I figured I'd share it with you all. /edited out link because self promotion is against our rules - johndoe
Yes, that's me in the picture. I look really different without makeup, and I don't lie about using Photoshop
I searched but could not find any sort of general thread that all the other flakes have .. ( If there was one I'm terribly sorry, I just for the life of me couldn't spot it )
So here we go a general thread which will hopefully stop people from starting new threads about small trivial things .. idk ...
Mainly I wanted everyones opinion about something ( despite it was reaaaaallllyyyy old and long ago ) But this caught my eye on the Kaka thread on Lolcow and sorta left me boggled ... :
So apparently Mimei's Boyfriend made a video long ago insulting Koot's about how she uses AE ( after effects ), I guess sorta a parody ... To be honest I'm sorta shocked at how Mimei and the other girls responded to koot's being bothered by it ( albeit Koot's was cursing at them about it ) it is still no excuse for how catty they were ... especially Sharla .. " Dumb bitch "
I'm sorry I brought up old news .. But this is relatively new to me and with many people referring to the "jvlogg girls" being toxic its just sorta ironic they befriended the hugest Koot's copycat ... TAYLOR ..
I've never made a topic like this so I hope this is ok! Well I wanted to make a topic to discuss dakota's apartment and housings situation in Japan since her huge (and amazing) apartment in japan would cost a lot more than I think she would make at whatever her current job is.
Post on our edits in Dakota Rose ダコタ ローズBy shucksboy, postedSo, I didn't wanna shit up the photo comparisons thred in case these are considered off topic. This is where we dump our edits of koti's pictures. I started doing these for fun, some of them are better than others. This one I just did now, I always wanted to deshoop this era of her pictures, which was when she still looked sorta pretty and before she got found out for the fraud she is lol. she actually isn't as good at editing as we thought, just because she managed to make herself look pretty doesn't mean it was good. She was trying to make herself look anime, but she shot herself in the foot doing that. she still looks pretty in the second one. I feel so bad for her how much she must hate her own self!!
dakota, i know youre not reading this or, maybe you are. Do some sheet masks, take a nap, start taking vitamins, do some exercises, eat some fruit. Do some face massages lol buy a humidifier, eat some protein. Start drinking green tea. Get out more, and smile more. Dont let people making fun of you get the better of you. Show them whos boss. And all of that is related to your looks. Read a book, get some hobbies, draw a different style than just kawaii ugly bug eyed girls. Other types of faces do exist and are just as capable of being beautiful. Youre too obsessed with looking like a child. She used to contour but she doesnt anymore, probably because to her wide face=youthful. She probably just thinks "eh, i can fix it in editing later." Also she shrinks her head so much. She has like, peter pan syndrome or something.
I have another theory, on why Dakota edits the way she does. Her head is shaped more like the first head, but to her, the second one is the more desirable. Its a small difference but anyone who knows anything about faces know the smallest change in a millimetre can change someones face majorly. Its why some people have big faces compared to small, and to Dakota that's everything. Especially when she takes Pics with other models, not to sound like I'm fetishising Asians but they tend to be smaller and the models she poses with themselves to have naturally short round faces. She probably will get surgery. And she probably is depressed. me personally, when I stop caring about myself, no matter what weight I'm at, I start eating like crap and become a little malnourished which makes me bloated and it makes my skin look horrible. I'm trying to reverse it but I'm going at it on my own. that's why I have all these theories, shes probably sedentary and depressed like me, with similar binge eating patterns. We can lose weight when we don't feel like eating and when we finally do we overdo it and our bodies try to hold on to every last nutriment lol it makes us look doughy and unhealthy. My muscles did atrophy for a while too, but I started trying to change myself within the past two years. Its tough but its better to start and make little changes than keep putting it off
Her forehead is kinda longer than that tbh but oh well, the jaw and chin are the area she edits the most anyway.


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While diving into the music this past weekend, I decided to write some backing tracks for one of the MacJams.com guys, Leon Aguilar, to sing over. Leon's an up and coming writer/performer and I really like his style - so I cooked up "The First Of April."
Most of the sounds are dulcimer, including the long sustained, synthesizer-type notes that were created by using the EBow. The drums are edited loops, the bass is some edited loopage and some real-time input. The horns and strings at the end are sounds from my Roland Fantom keyboard and there are a couple of little effects here and there. It sounds, to me, a little like a David Bowie song - which is kinda cool. The odd song structure struck me as being "right" - with a big rocking bridge in place of a second verse and a large breakdown section with not a lot of drums. I'm eager to see what Leon comes up with - in the meantime, I've got some of my own ideas and designs about how this may translate.
Bing Futch - The First Of April.mp3


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"Downtown'R American Grill (is) inside the hotel. Bring friends & family and watch our POTUS candidate accept the nomination." Hosted by Pima County Democrats CD 3.
Carolyn's note: Here's an event for those of us not in Philadelphia, PA this week. The Democratic National Convention is likely to nominate the Democratic team of Hillary Clinton/Tim Kaine for U.S. President/Vice President for the Nov. 2016 general election, to face Donald Trump/Mike Pence on the Republican ticket (selected last week at the Republican National Convention). Clinton, the former First Lady under former President Bill Clinton, and formerly a U.S. Senator and Secretary of State, will be the first woman nominated by any major party for POTUS (President of the United States).


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Classcraft at ISTE 2017: schedule of events
Classcraft is attending ISTE 2017 in San Antonio next week, and we'd love for you to join us!
Stop by booth #2010 (near Microsoft and Google) anytime to meet the Classcraft team and the EdTechAfterDark hosts, who are hanging out with us this year. See Classcraft in action and get cool stuff! (View the show floor plan here.)
Take a selfie as our game characters and tweet the photo with #ETK17 #ISTE17 + @classcraftgame in the message for a chance to win awesome prizes, like exclusive Classcraft T-shirts or free tickets to EdTech Karaoke and Games for Change 2017 (July 31 – August 2 in New York City).
Monday, June 26:
Join co-founders Shawn and Devin Young for the presentation "Play Fair — Classcraft to Prevent Bullying." The session will be held in 302BC from 4:30-5:30 pm.
Bullying is a difficult problem to tackle. Teachers feel powerless because they lack easy ways to deal with the problem. The result of a year-long research project in six schools, we'll share best practices for using Classcraft to prevent bullying and promote prosocial behaviors.
Tuesday, June 27:
From 2:30-5:30 pm, join EdTechAfterDark host and Classcraft Ambassador Dan Koch at the Google booth (#1718) to learn all about Classcraft!
You can also swing by the Virtual Environments and Games & Simulations Network Playground: Escape the Ordinary (Park View Lobby) from 3:30-4:00 pm for a presentation with co-founder Devin Young.
Classcraft is helping to sponsor EdTech Karaoke from 7:00-11:00 pm at the Aztec Theatre. Take your photo with our game characters and catch swag from the MC during the event!
We look forward to seeing you there!


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Why I'm getting leaner
Did you notice?
Successful guys are ALWAYS lean. With some exceptions.
Do you know why?
Fat people = poor
Lean people = successful
I'm beginning to understand why it's critical to get lean as soon as possible.
It offers a new world of possibility.
Let's see why I'm getting lean.
Note that I'm not a specialist in this area. It makes 3-4 months that I hit the gym regularly – 4-6 times per week- and I'm getting significant results.
I'm getting leaner in the process. I'm getting stronger. I'm getting more dominant.
It's amazing how doing something can change one's life for the best:
Getting lean is not a goal. It's a quest
It should be a major for everybody.
Guys, don't you think that you can stand out from everybody else if you are lean, muscular, ripped or jacked?
1 guy out of 20,000-25,000 has visible abs.
In a mass of people, you are recognizable. Instantly.
So… if it's more a quest than a goal, where you start?
Getting lean is about applying some principles:
- Consuming less calories than what your body burns
- Getting more muscle than fat
- Applying discipline to your lifestyle
When you consume less calories than what your body burns, your body will start to react differently.
Your body can't function without energy. If he can't get his energy from your diet, then he must take it from somewhere else.
Don't we store fat?
Yes! Exactly. Your body stocks fat in case of… Well, not being able to eat for several days in a row. Which will never happen. We live in a modernized society, if you can't get at least some food for days, where do you live?
If you don't have anything in your stomach, your body will begin to burn your fat instead of the food that you are putting in your stomach.
It's a simple concept, yet the most rewarding to learn.
Your body will burn what he finds because you aren't providing him food
This process takes a different kind of energy.
You feel "tired" some people may even get dizzy.
That's because you are running on your own energy. You aren't burning external fuel anymore.
When your body swap to this mode, then you instantly start to burn your own fat.
What's complex in this? Nothing.
How to burn more calories than what you consume?
It's pretty simple. To burn more calories than what you eat:
- You eat less
- You burn more calories
And… That's all there is to know.
Getting leaner is simple, yet hard.
Simple in the fact that you only have to understand 2 principles. Hard in the sense that it requires a lot of discipline. Very few people can come up with this discipline.
When you are looking at a lean body, you are looking at:
- Someone who fights to get their life on point.
- Someone who did everything possible to build his own world
- Someone who is a winner
Building an amazing body takes time.
It's similar to business. With even more discipline. If you can build an outstanding body, you can build businesses.
Why don't you have this kind of body?
Why aren't you lean?
Tell me. What excuses do you come up with?
- I have bad genes!
- I don't like healthy food
- I enjoy kebab!
- I don't have time to exercise!
- I can't!
- I'm afraid of the changes that this will imply!
- Or… I'm not willing to look ripped/jacked
Here the deal.
It's proven scientifically -I hate this word, even if it sells more than get rich quick schemes- that good-looking people live easier life.
Hey! When you are lean, you are good looking, no?
Lean people have it easier than you because they are good-looking. And everyone better looking than you have it easier than you, kind of a corollary.
Being good-looking implies a lot of advantages:
- You get it easier in life in general
- Girls stare at you
- People are nicer to you
- You get more money than someone who isn't as good-looking as you
- You have HIGH energy at every second of the day
- You are stronger than many people
- You can survive practically anything
- You become a better negotiator -Most people are uncomfortable because they compare to you
That's why I'm getting lean.
Here are the tactics that I use right now to reduce my body fat – I'm currently at ~12%
- I hit the gym 4-6 times per week. Don't make excuses. Some days I wake up at 5:00AM just to lift. You have the time to hit the gym. Make this time, hit the gym
- When I don't hit the gym early in the morning I practice intermittent fasting: I fast for 16 hours. Meaning that I don't eat breakfast. I only eat twice a day
- I used to be always hungry. Now that I practice intermittent fasting, I learned how to manage this hunger. It's virtual, you aren't hungry
- I eat a lot of vegetables. Really. 2kg of carrots, 500 grams of a random-different vegetable every week. That's only what I eat beside my standard meals
- I walk a lot. Over 17.500 steps per day. I don't take the bus, I walk to school. I don't take the bus, I walk to practically everything
- I eat more proteins. More meat and more eggs -Without yolks
And you? What are you doing to improve your body?
What are your plans?
You don't have a plan? Too bad. Take what's above and copy it in your life.
You will see results within a month.
Getting more muscle than fat
That's what being lean mean: You have more muscle than fat.
Stronger, faster, better looking…
Muscles bring everything you need to level up your game.
All of this muscle come only from one place.
The sanctuary. The holy garden. The temple.
Literally the best place on earth to be.
I call it the gym.
The gym is where you grow big muscle. The gym is where you trade your fat in exchange of muscle. The gym is the best place in the world.
I must stop before I get emotional about it.
Guys. If you aren't already hitting the gym regularly, what stops you from doing so?
I don't get it. There are hundreds and hundreds of advantages to just go there. You come up, wear your best outfit, lift some weights and come back at home. It doesn't take more than 1 hour, I promise.
You meet cool people with similar goals, you get stronger and better-looking.
What do you exchange against all these benefits and those listed previously?
Well. One hour per day at maximum.
It's nothing. What are you doing currently with this hour?
- Playing games?
- Watching anime?
- Complaining on the internet?
- Scrolling on Facebook?
Grow up. You aren't a kid anymore. Hitting the gym is what you need.
New social dynamics, new movements and more action in your life.
If I can only recommend you to get one thing. It's surely a gym membership.
Don't be a kid. Don't make excuses.
Because you never hit the gym isn't an excuse.
Because you aren't motivated to hit the gym isn't an excuse.
And because you don't give a damn about your health isn't an excuse.
Hitting the gym is the original level up your life.
Hit the gym daily, benefits ad vitam aeternam.
Applying discipline to your lifestyle
How many time did you thought it?
Ohw, if I were more disciplined, I would be a millionaire.
And then comeback on your computer playing some dumb games.
I must tell you that discipline is acquirable. It's not something that you are born with but a talent that you improve over time.
You can learn how to get disciplined. This will be the subject of a future article!
- Discipline is what stops you from binge eating crap
- Discipline is what makes you hit the gym days after days
- Discipline is what makes you pursue your goal
- Discipline is the quest
A disciplined man, is a man ready to conquer.
It's impossible to get lean if you aren't disciplined.
To get lean you must follow some principles. With discipline you can apply them easily in your life.
Without discipline, you won't follow the path. You will go in the wild, get lost and get fat.
What's the subject of this article? Burning fat, yes. Totally unrelated.
Discipline is powerful because once you acquire it, you can build a business, get lean, pursue girls, hit the gym regularly, travel, manage your money.
Being discipline dis being rational in any circumstance.
It's ignoring your feelings to pursue the cold harsh reality.
Getting lean is a way to improve your discipline, as being lean is a mark of self-discipline.
You can't get lean if you binge eat. If you don't hit the gym/exercise and if you don't give a damn about your health.
Discipline is essential in the process. Because getting lean is the consequence of discipline applied to certain principles.
What are you waiting for?
Discipline is essential in the process. Get started right now and never look back. You can get lean, but only if you have enough discipline. Discipline which you will build on your way to the success.
It's like driving on a bike while upgrading it to a car.
Do with what you have right now while building all you will need later.
Go for it.


text:
An Israeli court refused the conditional release of Sheikh Raed Salah, head of the Northern Branch of the Islamic Movement in Israel.
According to the lawyer Khaled Zabarqah, Haifa District Court refused to release Sheikh Salah after Israeli Public Prosecution appealed against his conditional release.
The court's order came following the Israeli Internal Security Minister Gilad Erdan's call for keeping Sheikh Salah in prison, the lawyer added.
Last week, the Magistrate's Court accepted to release Sheikh Salah and to place him under house arrest.
According to the terms of his release, Salah will wear an electronic tag, be prohibited from using the internet or mobile phones, be banned from holding public meetings or giving speeches and has had a travel ban imposed on him.
"We will respond to the court's ruling in the appropriate time," Zabarqah said.
Sheikh Salah was arrested from his house on 25 August 2017 and was indicted nine days later by the Israeli Public Prosecution over incitement charges.
(Source / 30.03.2018)


text:
Gulf Stream RV Trailmaster Ultra-Lite 236RL Travel Trailer For Sale
Gulf Stream Trailmaster Ultra-Lite travel trailer 236RL highlights:
- Jack Knife Sofa
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Each Trailmaster Ultra-Lite travel trailer by Gulf Stream has a crowned roof for positive water run-off, aluminum siding with a baked enamel finish, a Tough Polymax underbelly that overlaps side and ends to protect against moisture and debris, and full-width steel outriggers for superior strength and support to mention a few construction features. Inside you will appreciate the Easy-Care wall vinyl and woodgrain vinyl flooring, the roller bearing glides for the cabinet drawers with designer pulls, the stainless steel refrigerator door inserts, and the CD/DVD Bluetooth stereo with inside and outside speakers. Choose a Trailmaster Ultra-Lite for the reliability, the fuel-efficiency, and the family-friendly floorplan with loads of features!We have 1 236RL availableView Inventory
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text:
Table of Contents
Read the results of our 2016 survey!
Read the results of our 2016 survey!
Share your perspective on current and emerging issues in your community. Register to participate in our Community Pulse Survey.
The word cloud shows the word phrases used by respondents in their response to the question that asked for their rationale in selecting the issues that they ranked as TOP THREE current issues in their communities. The text size corresponds to the number of respondents who used the same phrase. Due to word cloud size constraints, the visual is showing only those phrases that were mentioned by at least six respondents in their answers. For example, there were 19 instances of "public transportation" among 18 respondents compared to seven instances of "small business" among seven respondents.
Previous: Current Issues: Rankings & Rationales
Next: Significant Concern


text:
Getting Out of a Rut
It's almost the end of winter. I can feel that the weather is slowly getting warmer and I'm becoming more anxious to see the beautiful, cherry blossom filled spring that I've been waiting for since forever. For the past month, I've decided to stay indoors, partly because it's cold and partly because I was in a super money saving mode. I feel that this hermit lifestyle set me into a monotonous routine. Wake up, go to work, work, come home, eat dinner, sit around, sleep, then do it all over again. A part of me says, Hey! You're living in Japan. Just go outside and walk around. I haven't really listened to my inner self since it has been too cold and windy. With all the excitement of moving abroad, I now realize that it is possible to have a monotonous life, even when living in a foreign country. If you're not constantly traveling, you can settle into a comfortable lifestyle and fall easily into that daily routine. I want to get out of this feeling and find that excitement of being here in Japan.
I've thought about the things around town that I want to do, just to get out of my apartment and be able to experience life in my town. With the next coming month, I've decided to change that monotonous lifestyle and add a bit of color to my life by:
- Reading in a café, once in a while. It's one of my goals to read more, so why not step outside and find a comfortable café to sit, read, and enjoy Japanese café life. I just finished Wild by Cheryl Strayed, now I'm reading Never Let Me Go by Kazuo Ishiguro. I'm not sure what to expect from Never Let Me Go. We'll see what happens!
- Hiking. Another one of my goals is to be more outdoorsy. My dad would always take us hiking when we were younger and we would complain a lot, but secretly, I loved it. I love being outside and being one with nature. There are a ton of mountains here, so I'm sure there are a ton of beautiful hikes to do.
- Working up the courage to ask more coworkers to a meal. I've had lunch with a few coworkers and I loved being able to talk to them on a more personal level to get to know them better. I would love to get together with them again as well as ask more people out to eat. It will also help me practice Japanese!
- Going on more walks/bike rides around town.
- Going to the onsen. Relaxation time!
These are the activities I hope to implement more within the coming month, in order to get myself out there a little more. I'm also happy that these activities don't cost a lot, so my wallet will be very happy. I hope this will bring me back to feeling the excitement of living in a foreign country. I truly love being here and I don't want to take my experience for granted.
Have you had the experience of falling into a monotonous lifestyle as an expat? Do you have any advice to find the excitement of being in another country again?
Linking up with Weekly Wishes


text:
CAIAZZO: "Positive morale has
always been a top priority for
CFGI, as a firm we are only as
good as our people, and always
looking for ways to improve. Our
morale is high because we listen
to our employees and reward
them for going the extra mile."
Another newcomer to the Best
Small Firms to Work For final
ranking this year is Boston-based
CFGI, which makes an impressive
debut at No. 7.
CFGI was founded in 2000
by former Big 4 professionals,
CFGI is an established industry
leader with the resources to successfully navigate today's complex accounting, reporting, tax
and compliance landscape. An
assemblage of top-flight professionals with in-depth public
accounting expertise, CFGI is
able to fulfill a variety of client
needs without the restrictions
of auditor independence, says
Shane T. Caiazzo, Co-Founder &
Co-CEO of CFGI.
CFGI is a unique and highlyspecialized financial consultingfirm that is strategically positionedto help companies through a rangeof routine and complex businessscenarios, he says. But the firm'smost important—and most valua-ble—asset is the team of dedicatedprofessionals it has assembled.
"Our employees are passionate
about what we do. As a business
we are consistently challenging
our teams, allowing them to grow
and evolve their careers continually," he says. "Our people can
redefine their career trajectories
in a way that aligns with their big-picture goals and lifestyle needs.
The commitment to quality client
service and delivery along with the
ability to create your path sets our
firm aside from our competition."
Caiazzo says that today's rapidly changing operational and
regulatory environment presents
a unique set of challenges for
CFOs, controllers and their teams.
The need to adapt to uncertainty
and complexity can strain limited
resources. This can also present
significant—and often costly—
challenges when required skill
sets, experience and operational
expertise are not available.
As a result CFGI can serve
as an extension of a company's
corporate finance team, working
alongside internal staff and serving in a variety of roles to deliver
seamless support services, Caiazzo says. The firm's value-added
services are focused on the following key areas: Private Equity
Services; CFO Services; Consulting; Interim Management; and,
Corporate Tax; and Valuation.
On the survey, CFGI excelledin the areas of Client Engagementand Culture."Our team can be rapidly de-ployed to nearly any business en-vironment—from pre-IPO startupsto Fortune 500 corporations," saysCaiazzo. "It's a direct correla-tion to the talented people we hirewho are innovative and passionateabout helping their clients."
Meanwhile, CFGI's culture
provides an entrepreneurial spirit,
challenging projects, and flexibility, he says. "We offer a collegial
environment where someone can
continually grow and evolve, and
the opportunity to make more of
an impact in their daily work. We
also strive to help our team members maintain a sensible work/life
balance, which we feel is essential
to reward and maximize the intensity and value of their efforts."
Q HEADQUARTERS: Boston Q BILLABLE CONSULTANTS: 240 Q CLIENT INDUSTRIES SERVED: Healthcare &
Sciences, Financial Services, Community Banking, Manufacturing, Real Estate, Technology Q CONSULTING
SERVICE LINES: Financial Consulting
Click to subscribe to this magazine


text:
Detectives from British Transport Police are investigating more than 100 cases of ticket fraud relating to Beyonce's recent concerts at the Phones 4U Arena in Manchester.
Detective Constable Mike Dermody commented: "It seems that someone has been selling fake tickets to concert goers who only realise the tickets aren't genuine when they reach the venue. We believe there have been more than 140 sets of fake tickets sold, though only seven victims have come forward so far."
Dermody added: "In most cases, the tickets have sold for at least £100 each and each victim has bought at least two tickets, so we are potentially looking at a fraud worth more than £28,000."
Each transaction has taken place over the Internet using public selling websites, with the victims arranging to meet someone in Manchester to pick up the tickets.
"We believe the victims of this fraudster will be spread far and wide as people travel from all over the UK to see Beyonce," commented Dermody. "Therefore, we're appealing to anyone who has been sold fake tickets but has not yet spoken to the police to come forward. We have a number of leads, but need as many people as possible to get in touch."
If you have any information about the fraudulent tickets please call Action Fraud on 0300 123 2040 or British Transport Police on 0800 40 50 40.
In all calls quote BTP log NWA/B5 of 28/2/14.
About the British Transport Police
The British Transport Police is the specialist, national police service for Britain's railways. BTP deals with major and minor crime, disorder and incidents and covers the rail system in England, Wales and Scotland (including London Underground, Docklands Light Railway, the Glasgow Subway and the Midland Metro and Croydon Tramlink systems).
The BTP's 2,880 police officers, 376 Police Community Support Officers, 251 Special Constables and 1,451 support staff are recruited and trained like those of local forces and have the same powers. Find out more at: http://www.btp.police.uk
The North Western Area of British Transport Police covers the National Rail system throughout the north west from Stoke to the Scottish border. It employs 263 police officers, 36 Police Community Support Officers, 24 Special Constables and 63 support staff.


text:
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Keiryu's Art Corner(Because I get bored fast, and drawing helps.)
Yeah i Draw in my spare time...What can i say. I am a man of many traits....And i get bored very fast...
Note: This is my least updated list since Black-Spears-Oh one.
A: Scanner is still broken and i am to lazy to fix it.
B: I have been to lazy to draw anything...
KEIRYU MASTER OF INSANITY...out (Currently probably drawing...or not.)
Note: This is my least updated list since Black-Spears-Oh one.
A: Scanner is still broken and i am to lazy to fix it.
B: I have been to lazy to draw anything...
KEIRYU MASTER OF INSANITY...out (Currently probably drawing...or not.)
- by Keiryu
- 9 posts
HOOOOOOOOOONEY!!! I am home.
Yes yes. I know. Ya all missed my beautiful PSYCHOTIC mug. I missed ya all too. Ya know as much as a INSANE people murdering asshole can miss someone. Anyhow. Let's not focus on that now. I brought offerings of peace with me. By which i mean some porn... What? Ya know ya pervs like it... Don't deny it.
Not much to add in this one really. I tried to draw everything. Inclduing a proper background. Then i remembered. I can't draw backgrounds for shit. So i just made it poo brown and said "F**k it." Sooooo... Yeah... Boobies and stuff... Enjoy. Oh and yeah i am back too i guess. But nevermind that look boobies.
KEIRYU YA INSURMOUNTABLE INSUPPRESSIBLE INSCRUTABLE INSPIRATIONAL MASTER OF ALL THE HOLY INSANITY...out. (Currently... I dunno boobies...?)
PS: My first post since the site change. Just saying.BOOBIES!!!.... That is all...
- By Keiryu
- 3 comments
- 3 likes
- Like
- Share
Yep told ya, another one i still have a couple more but i don't wanna push the "Only artful porn" rule to much...I am lying but pssssshhhh don't tell the Admins. It will be our little secret.
Anyway nothing to add to this one really. Just another version i decided to make.
KEIRYU MASTER OF INSANITY...out. (Currently wondering what else he should post...)
- By Keiryu
- 3 comments
- 2 likes
- Like
- Share
kotomifan Awww. What a lovely scene. How...tender. Maybe they'll go out to brunch after this. See a Meryl Streep movie. Or just stay and cuddle.
I dunno, big guy. Two free hands here, and you couldnt have found somebody else to stab while you're at it?
Maybe you'll let her have the remote control, next.
Keiryu Thirds the charm as they say. So just let me know which one ya prefer. Big Boobs, Medium Boobs, Small Boobs. THE LONG HAIR STAYS CAUSE F**K YA!!!
Also i just noticed after posting it. I forgot to color the dick in this one...Heck i did not even add details...Oh well who cares.
Yep i did say i was posting more. Then again anyone who reads this would be aware of that fact.
Like i said before too, i was experimenting a lot with how i wanted to draw her. This is just another version. After i upload all ya can give me ya own opinion.
Another thing i can't draw other then backgrounds are dicks...Ya imagine with me having one i would be a MASTER OF INSA...I mean Dick Drawing...But i just don't really draw them that much...Oh well who cares not like anyone is reading this anyway CHICKENFALAFELBUTT!!!!
KEIRYU MASTER OF INSANITY...out. (Currently uploading another one since i am already at it...)
- By Keiryu
- 5 comments
- 4 likes
- Like
- Share
Ya favorite, and only. MASTER OF GODDAMN INSANITY!!! Has returned with a post. I know, i know. It's been forever since my last post. I can already hear ya jizz ya panties in excitment. Don't lie now, ya know it's true,
Anyway not much to add really...It's a drawing i made some time ago, and it has boobies. WHAT MORE DO YA PERVS WANT!?!?!?
This is basically one of my MAAAAAAAAANY drafts for Lily (Formerly sometimes known as Lili, if i was to lazy.) my Daughter/Creation for the Lovemore Character Creation contest (Which i gave to Kentaro, since i was to lazy.)
As for the quality. Let's just say i am really lazy and my scanner is still lying in a corner with half it's innards around it and let's leave it at that.
Anyway i am abusing shit out of the rules with this pic. So yeah...Enjoy them totally legal boobies. ;D
KEIRYU MASTER OF INSANITY...out. (Currently posting some more random sketches.)
- By Keiryu
- 17 comments
- 5 likes
- Like
- Share
Red Haired Devil Wow bro you really didn't hold back here. I've never really been one who'd think to make a guy very visible in any sketch I'd make portraying sex. Still well done.
- 14 more comments
Sup everyone. Been a while since i posted. Anyway long story short. I went trough my old posts again and this time i looked at the Wolf Girl i drew ages ago.
Then it suddenly hit me. Why don't i try to add color to it. Now be aware. I SUCK AT COLORING!!! I could never do it before and i still think i can't. Still i gave it a try and this is one of the results i got.
BE ALSO AWARE!!! I did not draw the background. Since much like coloring itself. I suck at drawing anything that lacks "Boobs" and/or "Long hair". So yeah not my background. Only the Wolf Girl was drawn by me.
By the way here is a fun question. How many of you believe me. When i tell you i made this with the same image i posted before? Which means it was originally a crap photo i took with my crap phone. Which also means i had to cut away everything i made before i could actually start coloring.
Just let me know what you think. This is still unfinished maybe you have some ideas for improvement "Only on the Wolf Girl not the background".
Till next time.
KEIRYU MASTER OF INSANITY...out. (Currently wondering how to improve this.)
- By Keiryu
- 12 comments
- 6 likes
- Like
- Share
℟angßøømeՐ Anywayz, this is good artwork overall senpai. butt BUTT BUTTTT...her thighs were a bit out of proportion so I decided to help you. Didn't want to change her a lot just a small tweak. Hope you like it.
- 9 more comments
Salut meus freunde. Keiryu be speaking in tounges today not sure why...
Anyway i recently had nothing to post. "Why?" You might ask but most likeley won't because you never read what i write here..No seriouslly you don't want me to prove it.
*Cough* *Cough* KEIRYU HAS A BIG PENIS!!!
Wonder how long it will take for someone to notice that...BUTT!!! Anyway moving on.
The reason i have not been posting lately is because. I honestly had nothing that interessted me...Yep that's pretty much it...
Anyway i went back to check out some of my older posts and i noticed 2 things.
1. I posted a lot of random s**t...
2. I have become really really predictable in recent years...
The first one i actually don't mind but the second one is a big problem for me. I as the MASTER OF INSANITY am not allowed to be predictable. I have to create chaos and cause panic while sacrificing virgins to my misstress INSANITY while eating some bacon and launching some poop at the non virgins who i can't/don't want to sacrifice...Butt instead i have been slacking off becoming to nice to everyone.
So i decided to meditate. Sadly that was a failure since i can't stay still for more than 5 seconds so instead i decided to do other stuff...*Fap Fap Fap*...And as i was doing...Stuff...A vision came to me and that was "Go back to my roots."
But instead of sticking with my roots say "F**k You Roots" kick them in the balls and slice their throats while Mother Gaia watches and cries.
And after that i decided to make a new logo....Not sure why but it just seemed like a fun idea.
On another note i am rambling again and since none/few will actually read this i can still get away with this. "KEIRYU HAS A BIG PENIS!!!" Ahhh always fun. ^_^
Anyway here is a new logo just for gigs and shizzles.
KEIRYU MASTER OF INSANITY...out. (Currently busy initiating "KEIRMAGGEDON"...or the "KEIRPOCALYPSE" name is still in debate with the other Keiryu's in me.)
PS: Anyone still here?
PPS: I am guessing not...
PPPS: So i guess nobody actually read anything i wrote.
PPPPS: Don't worry you can tell me if you i not read it i won't be mad.
PPPPPS: *Grabs his Pooplauncher MK. 6669 and his Rusty Trusty Knify*
PPPPPPS: I am gonna stop now...
PPPPPPPS: This might be my longest "PS" ever...
PPPPPPPPPS: Well Keiryu Out bye bye adiou auf wiedersehen and adeus. ^_^
- By Keiryu
- 13 comments
- 4 likes
- Like
- Share
℟angßøømeՐ Yeah, lots of blood. Not enough poop, no virgins, not one tissue box. BIG PENIS? I don't see it lol. 10. BURN THAT S**T!!! SENPAI! XD
kidding aside, I like it. Tho imo, I think a close up on Cuddles (head) would match well in the background..like a good drawn outline. BUTT of course nothing tooo predictable. ^.^
- 10 more comments
Hey how is it going everyone? Your favorit INSANE a**holes here.
Soo i was bored recently, and browsing the World Wide Porn *Cough* Web...
And what i found where a lot of people who have their own little "Logo´s", so i thought to myself "I Want one." Sadly i am a lazy bastard, so it takes me some time to make anything. BUTT long story short, here is my first try at making a Logo for myself.
I might add more later, but for now this is all i have.
I wanted to combine something that can represent me (The Raven/Cuddles), with something that fits with my personality (Evil Swordlike Celtic Cross since Eyeballs of INSANE doom where unavailable...). But i want to hear your opinion. How would you Rank it.
2. Great
3. Good
5. Meh
6. Needs More
7. Bad
8. Horrible
Soo yeah you decide, let me know what you think. ^_^
KEIRYU MASTER OF INSANITY...out (Currently ehhh doing ehhh stuff...yeah stuff *Fap Fap Fap*.....).
- By Keiryu
- 16 comments
- 8 likes
- Like
- Share
℟angßøømeՐ 10. BURN THAT S**T!!! SENPAI!
Serious tho, Cuddles will look great flying out some firewall, rendering us some protection from the World Wide Por*..well you kno.. yeah some flames on.. around cuddles will be Awesome. This is old post so you must have updated it? ^.^
- 13 more comments
Yep here is another drawing i made a while back when i was bored like i usualy am it is not as good as the Wolf Girl i posted before but i still like this one a lot but here you can see why i hate drawing hair it is soooo much work to get it good that i end up messing some part i like how the front came out but the back just looks bad if you ask me.
but do let me know what you all think about it and until then.
LIKE, COMMENT and FOLLOW.
KEIRYU MASTER OF INSANITY...out(i probably have more next time not sure what tough....)
- By Keiryu
- 3 comments
- 9 likes
- Like
- Share
Sooo i was bored and looking trough some old stuff and what i found where some of my drawings so i decided screw it imma post it here and see what everyone thinks.
so yeah here you go and yes i had to take a photo because my damn scanner is broken. -_-
anyway thats all and hey if you like it throw a comment and a like of course also FOLLOW!!!
KEIRYU MASTER OF INSANITY...out(got more somewhere just have to find them.)
- By Keiryu
- 21 comments
- 14 likes
- Like
- Share
~ [ V ] i s h u ~ i wanna help too :P
Robin Wow, you've got some serious talent.
Whenever I draw something it still looks like the tree with the smiling sun from kindergarten :D
Hmm,... I've got a crazy idea. Why not make multiple drawings from girls that form a scene of some kind and then put them in a dating game. Call it Wolf Girls, make people addicted to it and then start your own social network that promotes a commercial sequel and finally become a millionaire.
Wait... This reminds me of something :p
- 18 more comments


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Periodontics (3)
Gums Surgery13.12.2014
Views: 1495
If you've developed gum disease severe enough to require surgery, your dentist may discuss some of these types of gum surgery as ways to treat the problem:
Scaling and root planing08.11.2014
Views: 1556
Scaling and root planing is one of the most effective, non-surgical ways to treat gum disease before it becomes severe. Scaling and root planing cleans between the gums and the teeth down to the roots.
Gums Surgery and Wisdom Tooth Removal08.11.2014
Views: 1961
An extraction means to have a tooth removed, usually because of disease, trauma or crowding.


text:
From Bob Eckstein's Facebook post, this photo of he and Chris Ware at the Chicago Cultural Center's film premiere of Hairy Who.
(photo by Meg Handler Photography)
From The Providence Journal, February 8, 2015, "RISD exhibit: Album covers were just another canvas for artists" — this story about a current exhibition of album cover art. The exhibit includes work by William Steig, Arnold Roth,and Edward Sorel.
( left: A Sorel album cover)


text:
Project Managers need to keep their sponsor and governance boards informed of progress and aware of challenges being faced. This can be done through the formal process of project reporting and also via project board meetings, or less formally, through conversation. This post considers this process and best practice that can be used by sponsors and project managers when considering internal management information processes.
Like many areas, there are contrasting behaviours. Some project managers like to share almost everything that's going on with their management team, while, at the other end of the spectrum, other project managers see reporting and updating an unwelcome chore and an unhelpful waste of their time.
Sometimes these behaviours are down to personal preference, however, in many cases, they are symptoms of the management environment the project is operating in. Two key factors that can influence the volume of reporting are:
- "It's what my manager wants to see." Yes, I'm sure we've heard that said many times and it puts the project manager in a difficult position. It's an indicator that the sponsor and the management team aren't clear on their roles and responsibilities. The sponsor, supported by the project board, is responsible for unblocking obstacles, providing direction (often based on options), and supporting the project to meet it's objectives – within the parameters of the business case. Low-level progress checking and document quality is the preserve of the PMO, so there's no need for a management board to see this level of detail.
- "It doesn't matter what I write, nothing ever happens". Another commonly quoted statement. This points to a breakdown in governance. If reporting is just a tick box exercise and there's no subsequent management action then it would be understandable for a project manager to see reporting as a valueless exercise. It's very likely the management team are drowning in data – they receive too much information to absorb and act upon and/or reporting cadence is too frequent – by the time the reports have been compiled, distributed and signed off it's time for the next round of reports!
What steps can project managers take to improve reporting?
The key message for project managers is that reporting is an important process, that links the project with the management team. All projects will need management support at some point and the better informed, more engaged the management team is, the more efficient the escalation process. Therefore:
- If the project manager feels the management team are unclear on their roles then some education can be carried out in early project planning (sometimes easier said than done!).
- Continually restating the governance process at the start of project boards can help reinforce the message.
- Project Managers should think carefully about what they share with the management team. Only provide data if it meets one of the two following criteria:
- Providing a high-level view of status and context for decision-making
- It relates to an escalation that the project needs support or direction
- Maintain the consistency of the message. Where possible, build reporting themes, and use these themes to build into escalations where that's possible. For example, the message "Funding remains on track, although we are tracking some potential vendor cost uplift" (a cost plan risk) moves to "Overspend expected due to vendor cost uplift caused by …." (a cost issue).
The best project reports are therefore clear, concise, well structured and delivered to a management team who understand what they are looking at and their role supporting the project. Roc Technologies use a purpose built reporting tool, Atlas Digital, for project reporting.
If you would like to find out more about project reporting, governance and Atlas Digital please contact email@example.com


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Quality care in hospice settingsLeda April 08, 2016
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See Also


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Sometimes when we're just hanging out with friends we find ourselves with an hour to kill and nothing to do. We don't want to sit around to watch TV, we also don't want to stare at our cellphones any longer, but we really don't have time to go to out or spend money on something. So if you're sitting around on the weekend or weekday looking for something to do with your friends, we have five of the perfect games for a pick-up game.
Grab a ball that is not too hard and not too soft, and go throw it at friends. Dodgeball is that one game that is perfect for a pick-up game. The rules are simple: if you get hit by a ball, you're "out." That's the only rule. If you want to build a 'field', go for it. Want it to be analogous to freeze tag where if you catch the ball, someone from your team comes back in, you can do that too. Dodgeball is great for the tension building, the athleticism, and the laughs. Because someone will always get hit in the head, the game will stop, and it will be funny two weeks later.
Grab a basketball and head down to the park. Assuming you have a park. This one is perfect but at the same time is also kind of hard. Because of the dearth of parks (though some are coming back because of new funding by cities) free basketball courts can be hard to come by. But should you have a large park or gymnasium nearby that's rarely used, then it's one of a great pick-up game.
Ultimate Frisbee
There are games that are park-perfect, and then there is Ultimate Frisbee. If you've never played it, it is definitely something that everyone should play. If you have played it, you loved it. And if you didn't love it, you probably acknowledge that it's a great game but for some reason it's just not for you. Ultimate Frisbee, as you can imagine, is played with a Frisbee. However, it is a little involved, especially as you get deeper into the rules. But as a general game that you have a group of six people for, Ultimate Frisbee is great for a Saturday in the Park.
Do you have a wall, a rubber ball, and no windows around? Then you can play handball. If you don't remember handball, I kind of assume you either grew up in a place that didn't have balls, you didn't have recess in your schools, or your school was overrun by helicopter parents. But, either way, the rules are simple. You use your hands to hit the ball against the wall, and the other player has to hit the ball (also against the wall). This keeps going back and forth until one person missing the ball after it bounces once after it hits the ball. It's a perfect game for 15 minutes to blow some steam if you have a friend over.
Kickball falls under the same category as dodgeball and handball. Do you have a ball? Yes. Do you have a friend? Yes. And do you have a place to play and there are no windows? Yes. Then you can play kickball. Kickball is perfect is you have space and potential "equipment" to setup bases. Kickball is essentially baseball but without the bat. A pitcher pitches the ball and the kicker runs the bases. This is a more involved pick-up game, and is probably only good if you have at least five other friends over, but that makes it more exciting since you can get people more involved and there is always tension and things to do.
So those are five great pick-up games for you to keep in your back pocket. We hope you keep us in your back pocket as the place you come for great content. So please, leave us a comment below about other pick-up games we can include in our next list, as well as like us on Facebook and follow us on Twitter.


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€ 79,92
Stylish sandals with wedge heel from Metal Mulisha. Black and gray patterns printed all around, logo and Metal Mulisha in white on the sole. Logo in silver glitter on the left heel.
The item is in stock. If you order before 14:00 on a weekday we ship the same day. Delivery time 1-7 days.
If you are not satisfied with the product, you can always change the size or return the item and get your money back. We have 14 days return policy from the time you picked up the goods.
Secure payments through PayPal.
Phone: 08-647 08 00
Weekdays 10.00 - 14.00
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Fair Debt Collection Practices Act (FDCPA) Violations
The Fair Debt Collection Practices Act, more commonly referred to as the FDCPA, dictates how debt collectors can act when collecting a debt from you. These are things a debt collector can't do. If you need to reference the law to verify whether a debt collector is acting outside the law, citations have been provided.
Threaten Action They Cannot or Will Not Take
Collectors can't threaten to sue or file charges against you, garnish wages, take property, cause job loss, or ruin your credit when the collector cannot or does not intend to take the action. [15 USC 1692e] § 807(5)
Illegally Inform a Third Party About Your Alleged Debt
Unless you have expressly given permission, collectors are not allowed to inform anyone about your debt except:
- your attorney
- the creditor
- the creditor's attorney
- a credit reporting agency
- your spouse
- your parent (if you are a minor)
[15 USC 1692c] § 805(b)
Fail to Send a Written Debt Validation Notice
Within five days of the collector's initial communication, it must send you a notice include the amount of the debt, name of the creditor, and notice of your right to dispute the debt within 30 days. [15 USC 1692g] § 809(a)
Continue Collection Attempts After Receiving a Cease Communication Notice
If you make a written request for the collector to cease communication, it can only contact you one more time, via mail to let you know one of the following: that further efforts to collect the debt are terminated, that certain actions may be taken by the collector, or that the collector is definitely going to take certain actions. [15 USC 1692c] § 805(c)


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The home invasion of the Deputy Prime Minister was representative of a new, embarrassing low as our nation becomes engulfed by a bloating culture of violence…
Topic: violence
The current level of deadly violence means the Bahamas almost qualifies as an armed conflict zone, a new report reveals.
Clearly, the prevalence of abuse allegations and the deaths while in custody warrant a review of present tactics by our security forces. Brutality is not a sign of strength. It is a sign that all other efforts have failed and that desperation has set in.
Panama has offered humanitarian asylum to twelve Cubans in the aftermath of abuse reports at the detention centre in The Bahamas.
In light of the recent reports of violent abuse at the detention centre it appears that the Royal Bahamas Defence Force personnel need training courses in detainee and refugee handling.
A second U.S. Embassy diplomat and his family have become victims of the violent crime crisis in New Providence.
A 41-year-old man was sentenced to life in prison for the September 2009 murder of Burger King manager Rashad Morris.
"I was the victim," says Grand Bahama attorney and Save The Bays director, Fred Smith, expressing disbelief at the charges of "causing harm" filed against him.
After three hours of deliberating, a 12-woman jury tonight found Stephen 'Die' Stubbs, Andrew Davis and Clint Evans guilty of murdering Constable Jimmy Ambrose and attempting to kill Constable Marcian Scott.


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Move over, artificial food coloring: you've been replaced. From crazy smoothies to Irish-style mashed potatoes, Saint Patrick's Day is the perfect time to sneak some greens into your kids' diet. Click through the slideshow below to see a few of our favorite green-ified recipes from around the web.
Broccoli and Feta Frittata
Lots of kids turn their noses up at broccoli, but if you pair it with eggs and lots of yummy cheese, you'll hit a home run in the kitchen. Visit Buttercup and Bourbon to get the recipe.
How are you greening up your grub this St. Patty's Day?
–Susie Foresman


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Doctor Foster fans rejoice as Gemma's evil ex Simon finally gets his comeuppance when his wife Kate leaves him and takes their daughter to France
The latest episode left viewers on the edge of their seats as the scorned GP set out to destroy her former partner - and they've hailed it as the best yet
DOCTOR Foster fans rejoiced last night when Gemma's evil ex Simon finally got his comeuppance as his wife Kate left him and took their daughter to France.
The latest episode left viewers on the edge of their seats as the scorned GP set out to destroy her former partner - and they've hailed it as the best yet.
Gemma, played by Suranne Jones, set about finally getting her revenge on Simon after he cheated on her in the last series and set up home with younger woman Kate.
The doctor's plan came together last night as Simon's life gradually fell apart and he was left sobbing at the end as he realised he was homeless, jobless and alone.
The tables turned and Kate became the suspicious wife over Simon's romp with Gemma earlier in this series, and the GP pulled the strings until the marriage finally crumbled.
Kate left him and took their daughter Amelie with her, moving to France as part of her dad's emergency exit plan in case things ever went wrong with Simon.
Fans were delighted as Simon finally got what he deserved and the flocked to Twitter to gloat.
One wrote: "Omds best episode yet it was SO satisfying seeing the scumbag simon get what he deserved lol cheating p**ck #DoctorFoster."
Another added: "Finally watching Simon get what he deserves #DoctorFoster..."
A third tweeted: "Takedown of the House of Cards that is the relationship of Simon/Kate. #DoctorFoster."
One even declared they were happy to see Kate get a taste of her own medicine after she cheated with Simon while he was married to Gemma.
They wrote: "Glad to see karma bite Kate on the arse too. If he can cheat with you, don't be surprised when he cheats on you love. #DoctorFoster."
The episode ended on a major cliffhanger as Gemma arrived after Kate had left with their parents and daughter and Simon screamed at her through the car door that she had ruined his life.
However, as she drove away she felt guilty for leaving her ex with nothing as her son Tom asked if he was OK.
She offered to pay for two nights in a hotel but he refused and set off on foot to "get his son".
Simon's parting words were: "The only way I'm leaving . . . is in a coffin."
BEEB'S FINAL TWIST Next week's Doctor Foster series finale may be last episode EVER, hints writer
A determined looking Gemma then watched him walk down the road before she sped towards him.
The chilling ending comes after promotional shots for the X-rated BBC1 hit showed ex-Coronation Street star Suranne with a bloody wedding ring finger.
Some fans have speculated Gemma will kill Simon — played by Bertie Carvel, 40 — while others reckon she will regret her actions after knocking him over and use her medical expertise to save him.


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Target revealed Middle Earth: Shadow of Earth before time but it looks like the developers didn't wait long to make it official.
The game's been officially announced alongside a reveal trailer today. We also have a August 22 release date.
The hero would now be wielding a Ring of Power and will get the chance to face off against powerful foes like the Nazgul and Sauron (sounds familiar).
In Middle-earth: Shadow of War, players wield a new Ring of Power and confront the deadliest of enemies, including Sauron and his Nazgul, in a monumental battle for Middle-earth. The open-world RPG is brought to life through the expansion of the award-winning Nemesis System. The robust personalization from the first game is now applied to the entire world where the environments and characters are all shaped by player actions and decisions, creating a personal world unique to every gameplay experience.
The developers have also promised to showcase gameplay on March 8. Check out the trailer below –


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McCaskill raises $3M for tough re-election campaign in 2018
JEFFERSON CITY (AP) — Democratic U.S. Sen. Claire McCaskill is far outpacing potential Republican rivals in fundraising.
McCaskill's campaign announced Thursday that she's raised $2.9 million between July and the end of September. She spent close to $1 million and had more than $7 million in cash on hand.
Missouri Attorney General Josh Hawley, the leading Republican candidate, raised about $820,000 and has $782,000 in cash to spend, although he's only been allowed to fundraise since he opened a campaign committee in early August.
The 2018 Missouri Senate race likely will be expensive and highly competitive. McCaskill is among 10 Senate Democrats running in states won by Trump, and the Missouri race could be crucial in control of the Senate, where the GOP currently has a narrow majority of 52 seats.


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Many inexperienced forex traders and those who have failed at trading forex are quick to dismiss forex trading as gambling. Lack of knowledge and frustration are the two biggest contributors of this misconception. Forex trading is nothing like gambling, but many fail to understand this. Cynics will point to the high failure rate of successful forex traders which in turn can be partially attributed to the mindset that forex is indeed gambling.
One of the biggest mistakes new forex traders make is to approach trading forex with the gambling mindset. The size of the forex market with daily turnover approaching $6 trillion every day, dwarfing the equity markets, is intimidating to many. This leads to misjudgments about trading forex. When you had the leverage offered to forex traders, which can be up to 1:500 while some brokers are known to even offer 1:3000, and the entire forex market seems to overwhelming.
No other market offers this unique combination. Imagine the following situation: You have $1,000 to invest in the forex market, your broker offers you a 30% bonus which means now you have $1,300 in your trading account and if you selected a leverage of 1:500 now you can control a forex portfolio of $650,000. Understanding how the forex market functions is important if you want to succeed. Despite the fact that you can control $650,000 you can only lose your initial deposit and not any more.
Gamblers function based on a different mindset and new traders are best advised to avoid the gambler mentality as well as the idea that you can get rich quick as a forex trader. Plenty of time needs to be spent on proper education before even considering trading. After the education part it can take years to perfect a trading strategy which allows forex traders to earn profits from trading on a sustainable level. Trading forex has nothing to do with luck or gambling, but comes down to proper management of funds and creating a risk profile which prevents excessive losses.
Why do so many forex traders fail at trading? There are numerous reasons which can lead to the lack of success, but thinking that forex trading is similar to gambling or that luck is involved. How can this be avoided? Take it one step at a time, compare forex trading to building a home. You do it layer by layer and do not start with the roof, but down with the basement from where you build up. Forex trading is similar to that.


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Nagman Instrumentation and Electronics is a leading Calibration Instrumentation suppliers in Chennai. They have served 43 dedicated years in serving wide range of industries.
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From The Client
"We challenged them to bring conversion keywords on to the first page of search engine result pages. CAMS Infotech accepted it and delivered it. With this we saw tremendous increase in the flow of leads"


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News From the Paint Splotch – January
04th January 2018
Newsletter 01 – 180104
04th January 2018
Newsletter 01 – 180104
07th February 2017
I'm sometimes asked if parents should participate in and be present for their child's occupational therapy sessions. While circumstances vary, parental involvement can be extremely beneficial for your child's therapy journey. You may have a range of goals in mind for your child. Participating and being involved allows you to: Provide feedback
16th January 2017
On the surface pretend play looks easy –a simple, distracting activity children engage with to pass the time. But did you know play is actually incredibly complex? Did you also know some children struggle with pretend play and this can contribute to difficult to manage behaviours? Pretend play begins when a child
09th January 2017
I have lost track of the amount of times I have heard questions and statements like the following: 'You accept Mental Health Care Plans? But aren't you an Occupational Therapist?" 'I didn't realise Occupational Therapists worked in Mental Health' Occupational therapists work in many areas and this can impact on people's
20th July 2016
We're excited to finally launched our newly refurblished website! One of the main features of our new site is the addition of online registration for our intake forms, making it much quicker and easier to process your information. There is also a teacher questionnaire form included – we're embracing technology and


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The following links are items that I have read and shared through Google Reader in the last 7 days. Some will be youth work or youth ministry related, while others are of personal interest. You can view my full shared items here.
- The under 25 youth pastor
- Stop biting each other!
1 March 2009 – Interesting questions on hiring a young youth pastor in their 20's. Patti explores the idea from Mark Riddle's new book.
1 March 2009 – Sage advice for Christians posting online


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By car
From SH1, turn west at the round-about at the northern end of the State Highway 1 shopping area (at the BP Service Station), head along Mill Road, through the main township and onto Tasman Road until you reach the
There is generous parking at the beach and surrounding streets.
Limited off-street car parks are available to the north of the Ōtaki Surf Club building and opposite where Tasman Road meets Marine Parade. Please be guided by our volunteer car parking team and please drive slowly in these areas.
Disability parking
Several parks are available for those with disability stickers in the car park opposite where Tasman Road meets Marine Parade.
By train and bus
The nearest commuter train stop coming from Wellington during the weekend is at Waikanae. Trains arrive and depart hourly. There's a limited bus service from the station to Ōtaki. Check timetables on the Metlink website: https://www.metlink.org.nz/timetables/bus/290


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At Sowerby Village RE is a key aspect of the curriculum, with each class completing one session of RE a week. Every class is assigned an alternative religion for them to compare to Christianity throughout their units of work. Below is an example of the RE curriculum your children will study throughout their time at Sowerby Village.
Sowerby Village RE Policy
Year 6 Footsteps Activity Day at St Johns Church, Cragg Vale
Our Year 6 pupils took part in a Footsteps Activity Day in June at St John's Church, Cragg Vale. The event focused on the life of The Rev Thomas Crowther, Vicar of Cragg Vale 1821 – 1859. Together with others he worked to get the hours children laboured in the mills reduced, which ultimately culminated in the Ten Hours Act of Parliament. During the day children had the opportunity to investigate Crowther's life & faith through workshops, craft, drama and songs. The day linked in with RE and both social and local history aspects of the curriculum.
Here is a lovely thank you card from the Footsteps Team to our children!


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XRP, the third largest digital currency, was priced at $0.412. After rising by 7.81% over the last 24 hours, the coin's market cap was estimated to be around $17.30 billion and the 24-hour trading volume was $2.202 billion.
At press time, Stellar Lumens [XLM] was priced $0.132, rising by 6.58% over 24 hours. It had a market cap of $2.566 billion and recorded $428.350 million in trading volume.
1-Day XRP
Resistance stood at $0.458, as XRP saw a downtrend from $0.455 to $0.408. Support lines were positioned at $0.371 and $0.285, respectively.
Bollinger Bands showed that bands were diverging, indicating increased volatility in the market.
Parabolic SAR had the dotted markers above the candlesticks, presenting a bearish trend in the market.
MACD indicator presented a bullish crossover
1-Day XLM
Stellar Lumens [XLM] saw an uptrend from $0.132 to $0.142 and a downtrend from $0.142 to $0.135 in the past two weeks. Resistance stood at $0.143, along with support lines which stood at $0.115 and $0.091, respectively.
Relative Strength Indicator pictured an overbought market.
Awesome Oscillator showed that short-term momentum was greater than the long-term momentum, pointing towards bullish buying opportunity.
Chaikin Money Flow indicator was positioned well above the zero-line, showcasing that money flowing into the market was higher than the capital flowing out of it.
While both coins remained bullish, some bearish activity had stalled the bulls' momentum somewhat.
Subscribe to AMBCrypto's Newsletter


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The Igbo people have a saying – "Ọkụkọ chi ụmụ adịghị arahu na enu" which loosely translates that "A hen with chicks does not sleep atop trees." Many mothers have decided to sleep atop trees, while their children tun into undesired elements of society. There are women who have found an excuse to be bad mothers, just because the man is irresponsible or not. They call it equality – breaking even.
I want to use this age-old adage to discuss one topic that has been given me great worry concerning some mothers of this generation. You see, we now live in a world where some mothers who are meant to be role models to their children (especially their daughters) have decided to "sleep on trees" for their Individual satisfaction and gains. But they forget that parenthood is a sacrifice and duty which requires decorum.
By the misinterpretation of westernization, some of our African mothers have forgotten their divine role in the molding of a child. Although the upbringing of a child is a duty for both parents, there is a reason why mother nature gave the woman breasts and such a tender heart. There is a reason why it is the African mother (woman) who carries the pregnancy.
We now have mothers who encourage their daughters to sleep outside with various men for money – mothers who tell their sons that it is OK to "make money at all cost." Even it if it meant stealing. We have mothers who abandoned their duties at home to attend to business and let their children run wild in the neighborhood.
We have mothers who sleep around with men and sometimes bring the men home in the presence of their kids. We know that there are men who abandon their duties to their wives, and are always on the road, but that is not enough reason for the mother to jump on the road too.
One particular scenario which I have noticed is mainly women who run restaurants and beer parlors. 70% of these women find nothing wrong with men making advances at their daughters. As a matter of fact, they encourage it. Some of the women go as far as sleeping with these men and passing their daughters to the men too, just to get more money.
There are women who have found an excuse to be bad mothers, just because the man is irresponsible. They call it equality – breaking even. They say: "since my husband stays out till 10 pm, then it is only right that I stay out till 10 pm, and if the kids need food, we will get a nanny/house help to feed them." But the truth is that the African mother is the nurturer of the earth and thus cannot be wayward just to measure shoulders with the man.
If you are a mother, please do your best to set the best examples for your children. Sacrifice your urge to be a girl who runs around town. Motherhood comes with maturity – it is a spiritual duty.
NB: This article does not endorse waywardness on the side of men. It does not also say that women don't have a right to a good life. It only preaches that parenthood is not for kids and the role of the mother in molding the character of a child is of great importance.
Article Written By Chuka Nduneseokwu


text: Frontier Fields Galaxy Cluster MACS J0717 Posted on March 31, 2016March 31, 2016 by Trina"Frontier Fields" galaxy cluster MACS J0717, one of the most complex and distorted galaxy clusters known, is the site of a collision between four clusters. It is located about 5.4 billion light years away from Earth. via NASA http://ift.tt/1QPz8L0


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$ 9.00
$ 0.00
Sourced Himalayan Pink Salt Grinder
Our refillable Himalayan Pink Salt Grinder is an excellent way to experience this famed salt that has been mined from the base of the Himalayas for centuries. Rich in minerals its flavor is a welcome addition to every day cooking. Use it daily.
- Details
Net Wt. 4.9 ounces (139 grams)
Net Wt. 4.9 ounces (139 grams)


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Writing Prompt: There's a person, by a car in the middle of an empty parking lot, just sitting around, pacing or just standing outside the car. It seems like they're waiting for something. The prompt is to us this setting and create a story about said person. It can be from the person's point of view, from someone watching (like I was) or anything else your mind comes up with. Be creative!
Prompted by me waiting for a ride and seeing this scenario.