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Dianabol, or D-bol, was created in the mid-forties and experimentally used on returning prisoners of war that had been on very low meals intakes.
It has been recommended that D-Bol was Arnold Schwarzeneggers medicine of option, going so far as describing his love of The Pump in the docu-drama Pumping Iron. In these modern times it continuouslies be prominent amongst today rivals, going so far concerning be nick-named The Breakfast of Champions in some underground circles in Nendeln Liechtenstein.
D-Bols appeal stems from its capacity to make nearly immediate impacts; substantial durability and muscular tissue mass gains and a relatively affordable. While training, Dianabol creates a significant muscle pump bring about an encouraging workout.
The recommended quantity daily is 20-30mg per day. The trick with this anabolic steroid is to pyramid it to a peak then come down slowly. The dimension and toughness rises can be very impressive.
Reported gains of around 10-20lbs during a ten-week pattern are not uncommon. D-Bol is strongly recommended for the very first time customer and stacks well with almost other steroid. Stacking with Deca-Durabolin or Cypionate has actually produced outstanding outcomes.
Nolvadex/Tamoxifen is highly suggested when using Dianabol, to keep water retention down and lessen side effects. The more powerful drug Masteron is the better selection over the other 2 since instead of competitively binding with estrogen, they obstruct its development in the first place.
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Dianabol Steroids Reviews
- Chemical Name: Methandrostenolone
- Chemical Formula: 17a-methyl-17b-hydroxy-1,4-androstadien-3-one
Dianabol, or D-bol, is a strong steroid compound capable of creating big gains in muscular tissue mass. It is also among the oldest steroid mixtures made, and despite the years of renovation in steroid innovation, D-bol is still frequently made use of. Negative effects from D-bol use are modest, although it is harmful to the liver and higher doses are not suggested.
Dianabol is commonly used by body contractors and sportsmens in Nendeln Liechtenstein to kick start muscle gains or as a bridge between patterns of various other medications in order to maintain gains.
Dianabol was practically the very first steroid offered back in the early part of the century and it altered the face of not only our sporting activity yet many others, just because it functioned so well. I like to think that of the many years of it's usage before anybody understood about steroids and just what they can do, the number of albums would certainly have NOT been cracked without it.
Being moderately androgenic, Dianabol is actually just a well-liked anabolic steroid with guys. When made use of by ladies, sturdy virilization signs are of course a possible outcome. Some do nonetheless experiment with it, and locate low amounts (5mg) of this steroid remarkably effective for new muscular tissue growth.
Whenever taken, Dianabol will generate extraordinary mass and durability gains. It's effectiveness is frequently compared to other sturdy steroids like testosterone and Anadrol FIFTY, and it is likewise a popular choice for bulking purposes.
Manufacturing / Packaging Specifications
- Molecular Weight: 300.44
- Tablets: 20 milligrams / ONE HUNDRED tablet computers each container
- Molecular Formula: C20H28O2
- Melting Point: n/a
- Storage temperature level: 21° to 27° C
Quantity and administration
- Reliable dosage for guys: 20-60 mg every day depending upon your stack/cycle.
- Efficient dose for ladies: 20 milligrams per day maximum!
- Energetic life: 6-8 hrs
- Detection life: 5-6 weeks
- Anabolic / Androgenic proportion: varieties: 90-210:40 -60
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Dianabol, or D-bol, is a strong steroid substance efficient in producing big gains in muscular tissue mass. Side effects from D-bol usage are modest, although it is harmful to the liver and higher dosages are not suggested.
Dianabol is often made use of by physical body contractors and athletes to kick start muscular tissue gains or as a bridge in between patterns of various other medications in order to keep gains.
Like Testosterone and Anadrol, Dianabol is a powerful anabolic steroid, yet also one which causes noticeable adverse effects. For beginners it is quite estrogenic. Gynecomastia is frequently a problem throughout treatment, and may occur quite early into a pattern (particularly when greater amounts are used).
At the same time water loyalty can end up being a pronounced issue, triggering a distinctive loss of muscle interpretation as both subcutaneous water and fat deposits construct. Sensitive individuals may therefore want to keep the estrogen controlled with the addition of an anti-estrogen such as Masteron.
Furthermore, androgenic negative effects prevail with this substance, and could consist of bouts of oily skin, acne and body/facial hair growth. Aggressiveness could additionally be raised with a potent steroid such as this, so it would be smart not to allow your personality adjustment for the worse during a pattern.
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With Dianabol there is also the possibility of worsening a male pattern hair loss health condition. Sensitive individuals may for that reason want to avoid this medication and go for a milder anabolic such as Deca-Durabolin.
Being reasonably androgenic, Dianabol is truly just a preferred anabolic steroid with males. When used by ladies, solid virilization signs are certainly a possible result. Some do nonetheless explore it, and locate low dosages (5mg) of this steroid very powerful for brand-new muscular tissue development. Whenever taken, Dianabol will certainly create phenomenal mass and toughness gains.
Its performance is typically compared to various other sturdy steroids like Testosterone and Anadrol, and it is also a popular selection for bulking functions. A day-to-day dosage of 20-40mg suffices to provide virtually anyone impressive outcomes.
Some do venture much greater in quantity, however this practice generally brings about a much more profound occurrence of adverse effects. It additionally incorporates well with a number of other steroids. It is noted to blend particularly well with the moderate anabolic Deca-Durabolin.
With each other one can expect an extraordinary muscular tissue and strength gains, with negative effects not much worse in comparison to one would certainly get out of Dianabol alone. For all out mass, a long acting Testosterone ester like enanthate can be made use of. Patterns should additionally be kept short, usually less than 8 weeks long to stay clear of doing any noticeable liver harm.
The half-life of Dianabol is just around 3 to 4 hrs, a fairly short time. This suggests that a solitary day-to-day quantity timetable will create a varying blood degree, with ups and downs throughout the day. The user likewise has a choice, to either split up the tablet computers during the day or to take them all at once.
The typical referral has actually been to separate them and try to regulate the concentration in your blood. This however, will create a lesser top blood degree than if the tablet computers were taken all at once, so there may be a compromise with this option.
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AEE Intern Learns Global Lessons in Ag
Posted: February 14, 2011
"So far in my life the happiest I have been was when I received an e-mail from The World Food Prize telling me that I received an internship. I remember running through my house, smiling so hard that I couldn't talk. I knew that I was in for an experience that would without a doubt change my life."
And what a life changing experience it was for 18-year-old Jenna Moser from Philadelphia. In her senior year at W.B. Saul High School for Agricultural Sciences, she was awarded The Norman E. Borlaug-Raun International Agricultural Science and Technology Internship through The World Food Prize. As part of their mission to fight global hunger, the organization provides high school students with eight-week long internships working with world-renowned scientists and policymakers at leading research centers in Africa, Asia, Latin America and the Middle East.
Moser was among an elite group of 16 interns and was assigned to India, where she worked at the M.S. Swaminathan Research Foundation in Chennai. She also travelled to Kannivadi and Tamil Nadu for various work-internship experiences.
"My main focus was on maize production so I could compare it to the United States," she says of her internship work. "I interviewed 30 maize farmers and found that the majority of the farmers do not use machines and it is typical for the women to perform at least 75 percent of the work."
In addition to studying maize production, Moser visited several women's organizations that provided locals with another source of income for their family. One group made paper, another sold cards with eggs to farmers, and a third group created fertilizer for farmers. She also visited a coconut and banana farm, a cocoon farm and a flower farm.
"Everything seemed to match my interest, even things that I didn't chose," she says about her work experiences. "I was amazed at how easily everything connected and had a purpose."
While the work experiences were the main focus for Moser, there were also a number of events that changed her way of thinking about the world and agriculture.
"I expected to learn and find the culture interesting, but I didn't expect to fall in love with India," says Moser about her stay. "At times I found myself hating that I had so much; even simple things like shoes. People would ask me why I had so many chipotles (shoes) and I had only taken four pairs with me to India. I didn't think I had a lot but I guess I did."
Later she went to the village of Kannivadi where she saw only one girl with shoes and they were too big. "I didn't know whether to be grateful that she had shoes or upset that they were not even the right size. While I was India I saw a lot of things like the shoes that I just wasn't sure how to interpret."
Now a freshman at Pennsylvania State University majoring in agricultural education, she can see how her high school career and technical education prepared her for the internship and her post-secondary work. Moser had some experience doing farm work at Saul High School and through her 4-H club. She was taught to grow and harvest crops through her school's community supported agriculture program, also learning how to take care of livestock.
"I value Saul for its ability to provide opportunities for students," she says. "In addition, Saul prepared me because there were teachers and staff who believed in me, and still do. Knowing that so many people believed in me was perhaps the best preparation I could ask for."
And she understands how programs like the internship can help students understand what type of careers there are in agriculture.
"Internship programs, like The World Food Prize, help students in exploring career options in agriculture because they will see that they have limitless opportunities and there will always be a need," she says. "Agriculture is the world's largest industry and students can specialize in something like business in college but then combine it with dealing directly with farmers. Our world will always need agriculture. For a student to be a part of an internship and see first-hand that the world needs them is incredibly challenging and rewarding."
Moser currently plans on taking a more active role in stirring people's passions about agriculture. She plans to run for a Pennsylvania FFA officer position in June.
"I almost did not apply for The World Food Prize internship last year because I knew that if I would be selected I would not be able to run for an officer position. What I didn't realize was that being selected as a World Food Prize intern and spending two months in India would enable me to have a lot more information and experiences that I could use to motivate people."
For More Information
The World Food Prize has a number of Youth Programs, including an institute and the international internship program.
Jenna Moser published a blog about her internship, including photographs and summaries of her work experience.
The United Stated Department of Agriculture has a number of programs dedicated to high school students interested in internships, educational employment, and scholarships.

subset: commoncrawl


text: The minister of industries, mine, and trade, Mohammad Reza Nematzadeh, said that a financial collaboration between Iran and Iraq could help boost bilateral trade. The minister said an initial agreement was made on the issue when an Iranian delegation was on a recent visit to Iraq. Representatives from the central banks of the two countries agreed on the initial issues, he said. Iran has been a key player in Iraq to help the neighboring Arab country develop numerous infrastructural projects. Among major projects Iranians are handling in that country is construction of a car production line there, Nematzadeh noted, without giving any more specifics. The minister was speaking after he met with visiting Iraqi deputy commerce minister, Walid Habib al-Mousavi, according to TNA.


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According to a report, AMD is working on a dual-chip 1+ GHz card, however its not confirmed if it will based on Tahiti. Codenamed, Malta, this card should be the fastest card from AMD. This card will most likely surpass 1050MHz, just like how the Asus' ARES2 does. It remains to be seen if it can compete with Nvidia's latest graphics card; the GeForce Titan.
The card is expected to launch by the first half of 2013 and will be available via any GPU partners. It's also being said that this card will be under HD 7000 series, so AMD is not yet done with the HD 7xxx model series just yet.


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Lightning Strikes Dearborn Co. Preschool
Building Damaged, But No Children Injured
Lightning struck a preschool in southeast Indiana on Monday morning, causing damage but no injuries.
Greendale police said lightning struck the Little Red School House at 10 a.m.
The lightning hit the school's cupola, which was damaged.
"It gets your heart rate up a little when you hear a day care struck by lightning," said Shannon Craig, chief of the Greendale fire department.
The blast damaged one of the school's pipes, causing water to come through a light fixture in one of the rooms. The water caused the roof to collapse.
Police said there were 49 children inside the school, ranging from infants to kindergarten-aged children.
"Nobody cried but the babies, but all the pre-K (were) brave," said student Anelisa Auxier.
The children were all taken to a dialysis center up the street and will be transferred to another day care center, where parents will be able to pick them up.
One person was injured because she was tuning a radio when the lightning struck. She was checked out by paramedics and was expected to recover.


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WEDNESDAY, SEPT. 2, 1953 BLYTHEVILLE (ARK.) COURIER NEWS PAGE THREE Army Enlistments Jump 75 Per Cent By RAY HENRY WASHINGTON (AP) — Army enlistments in the month since the Korean truce was signed have jumped 75 per cent above the average o£ the 12 months prior to the truce. \ An Army official who disclosed the enlistment figures said it was too early to tell whether the increase will continue. He tatd he couldn't comment on the reasons K for the increase. - The figures showed that 11,600 men enlisted between July 27—the date of the Korean truce—and Aug. 27. During the previous 12 months, Uie average enlistment was about 6,600. During the month prior to the Korean truce, about 9,000 men enlisted—2,600 fewer than in the month following the truce. The Army official said the length ot most of the enlistments since the truce was three years, the same length of enlistment before the truce. Whether the increase in enlistments will have any effect on draft calls is an open question. Defense Department officials have indicated, however, that enlistments will be watched closely in connection with draft quotas. Enlistment Limited The Army has been the sole service taking draftees for over a year. Draft calls recently have been running about 23,000 a month. A Marine Corps official said Marine enlistments have been running about normal since the Korean truce. He added, however, that the corps has been operating under an enlistment limitation. The quota for August was 6,000. Both the Air Force and the Navy also have been operating under an enlistment limitation. Both have had long lists of men ready to sign up. The Air Force quota has been around 3,500 a month since Ma 1 '. It has built up a large backlog of men waiting to enlist. It plans, however, to increase its quota gradually to about 10,000 a monlli by the end of the year. The Navy has been operating on a monthly quota of about 4,000 and has built up a 30,000 waiting list. 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Education in the food industry has become increasingly vital in our ever-evolving modern-day era. A breach in food safety can mean catastrophe for both individuals and businesses. In fact, The Centers for Disease Control and Prevention estimates that one in six Americans gets sick from contaminated foods or beverages with about 3,000 dying annually. These food safety issues have brought companies to the realization that not just any employee can be assigned food safety duties, as their background may not be sufficient for the responsibilities. It goes without saying, then, that the need for employees trained in food safety will only continue to grow, especially as new challenges arise in the food safety industry.
To meet these demands, the School of Animal and Comparative Biomedical Sciences (ACBS) has created a new bachelor's degree program in food safety, available beginning fall 2018. The interdisciplinary program includes faculty and courses from the Mel and Enid Zuckerman College of Public Health in addition to four other units within CALS: The Department of Nutritional Sciences; Department of Soil, Water and Environmental Science; School of Plant Sciences; and Department of Entomology. By bringing these experts and educators together, students will graduate from the program with expansive knowledge of the entire food safety domain.
"The new food safety degree is vitally important in the educational preparation and workforce development that will lead students into the agriculture food safety industry," said Tanya Hodges, the regional academic coordinator for the University of Arizona in Yuma and La Paz counties in Arizona and Imperial County in California. "Most jobs involved in food safety require advanced and very specific science and math competencies that can only be gained through very specific coursework. [Yet] Food safety is a relatively new concept and profession." In addition to UA's general education requirements, the curriculum will be composed of 10 core food safety courses with additional electives courses available in areas of specialization, including produce, animal production, public health and more. These courses will enable students to develop a broad perspective for food safety, epidemiology, food toxicology and legalities in the food industry.
A vital advocate for the degree program, André-Denis Wright, the director of ACBS, ensured the program's creation due to his belief that it would provide students opportunities to flourish in a growing industry: "This new food safety program presents students with an opportunity to gain an education with an integrated food safety curriculum designed to provide them with the necessary knowledge and problem-solving skills to thrive in tomorrow's food safety-related 'food industry' workplace. Students completing this program will have a unique and highly desirable credential, which will likely provide them a competitive edge in the marketplace." Food-safety students will have new opportunities across local, state and federal entities within the industry, including those already in a food safety position.
Faculty and staff in the program anticipate that professionals already working in the industry will pursue this degree to update their food safety knowledge or gain a new edge within their career. To address their needs, a distance learning program for the major will be offered in Yuma—the nation's third-largest vegetable producer that supplies 90 percent of the nation's leafy greens between November and March. With the area producing more than 175 different crops and seeds, and accounting for more than a third of Arizona's total agricultural revenue, the distance learning format is designed to accommodate these professionals so they don't have to relocate. Distance learning students will attend UA classes in real-time using Adobe Connect and D2L so they can experience the class environment available to Tucson students. Arrangements are also being made to offer classes with hands-on components at local community college facilities in Yuma to provide further 100% engagement opportunities.
Applications for this exciting new program are available now.
Arizona provides an ideal location for food safety studies and internships relating to the overall food sector and various food industries.
- Arizona is the nation's largest winter producer of leafy greens and vegetables.
- Livestock production and ranching contribute $1.7 billion to the state's economic output.
- Arizona dairy production is ranked 13th in the nation.
- Producers of poultry, eggs, juices, citrus fruit, tree nuts and more are all important contributors to the state's economy.
Advantages for students:
- Access to growers, producers, distributors and manufacturers of a wide variety of products
- Proximity to the U.S.-Mexico border for further understanding of cross-border procedures and compliances with the new Food Safety Modernization Act (FSMA) regulations
- Preparation to work across a range of environments and locations
Food safety degree: https://foodsafety.arizona.edu/


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ST. LOUIS, MO (KFVS) - Many Cardinals fans will remember it well.
Tuesday, April 23 is the 20th anniversary of Major League Baseball history.
Cardinals third baseman Fernando Tatis hit two grand slams in the same inning while playing at Dodger Stadium. The pitcher was Chan Ho Park.
You can click here to read more on MLB.com about the record.
No player had ever done that before, nor has anyone done it since.
MLB cited the Baseball Reference, according to which there have been nearly 3.9 million innings pitched over 144 seasons of Major League history. And in only one of those has the same player hit two slams.
Copyright 2019 KFVS. All rights reserved.


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Picnic Time Legacy Collection Hamilton Travel Bar Set
A Travel Bar Set Case is the perfect thing for Travelers who Love Their Cocktails.
Anyone who ever has to go anywhere needs a Travel Bar Set Case. (Face it, even a quick trip to the grocery store could be vastly improved with a quick cocktail in aisle 3).
These Travel Mini Bars are absolutely the BOMB. The leather cases hold bottles, glasses, cocktail shakers and all of the tools you need to create fabulous drinks for you and your friends.
Added bonus… these Travel Cocktail Bars look super cool. Can you imagine arriving at your hotel with some friends, you pull out the case, snap open the locks, and BAM you are transported to the life of James Bond!
Even if you don't travel, these mini Cocktail bars are great to take along when visiting friends, especially those whose liqueur cabinet is … shall we say… lacking (heck, my Grandmother has a better stocked bar than most of my friends!).
Quick Look at the Contents
- 1 There are Lots of Cocktail Maker Gift Sets to Choose From
- 2 Three Bottle Bartender's Cocktail Bar Travel Bar with Tools
- 3 Genuine Black Leather 10 Piece Travel Flask & Shaker Cocktail Barware Set
- 4 Picnic Time Legacy Collection Hamilton Travel Bar Set
Why Would Anyone Need a Travel Bar Case Set?
I don't travel as much as I'd like to…. but when I do, a Travel Cocktail Bar is more than welcome to come along.
-Cocktails in Hotel Bars can be pricey (and the drinks chintzy)…plus the view from your balcony is much nicer.
-Your hotel doesn't have a Bar (sigh… )…. and you don't want to leave the building for a cocktail.
-You are renting a condominium, apartment or home.. and don't have access to a bar (besides, the view from your balcony is much nicer)
-You are visiting friends who don't have any of the proper tools to make a martini.
-The COOL factor. (You can be "that guy" or "that girl")
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There are Lots of Cocktail Maker Gift Sets to Choose From
Picnic Time Manhattan Insulated Two-Bottle Cocktail Case/ Bar Tool Kit Mahogany
Picnic Time Manhattan Insulated Two-Bottle Cocktail Case/Bar Tool Kit, Mahogany
Comes in Mahogany or Black
This fabulous case has to be seen to be believed! The leatherette cover comes in a Mahogany/Tan or Black.
The beige velveteen interior holds bottles and tools with dividers and holders to keep them safe. The bag is fully insulated, to keep things cool.
Carry the cocktail bag by an adjustable and removable shoulder strap, or by the suitcase handle.
You can nestle 2 bottles safely inside the case. A divider keeps the tools and the two included glasses from jostling against them.
Tools included are – Cocktail Shaker, Tongs, Jigger, Strainer, Olive Picks, Stirrer and Napkins.
Three Bottle Bartender's Cocktail Bar Travel Bar with Tools
Two Tone Three Bottle Bartender's Cocktail Bar Travel Bar With Tools
Three Bottles = A Party Everywhere You Go
This Travel Bar is truly a party in a suitcase! The locking hard case holds 3 standard Fifth Bottles , so you can take your favorites, and something for your partner… It's small enough at 13 x 12.5 x 6 to pack into a suitcase or weekender. Just tuck it in your bag and GO!
The bottles are held in place with a strap that snap into place. On the other side of the bag are 4 metal cups, 2 Martini Glasses, 2 speed pourers, a jigger and a serving tray. All you need for a cocktail party on the road.
You just need to supply the location… and maybe the olives….
Genuine Black Leather 10 Piece Travel Flask & Shaker Cocktail Barware Set
Genuine Black Leather 10 Piece Travel Flask & Shaker Cocktail Barware Set BS913 by Bey-Berk
A Fun Little Cocktail Set
This little black leather case fits easily into a bag (or maybe a drawer at work). But the size is decpetive, it contains all you need to make and serve cocktails.
Included are 2 flasks, each hold 4 oz. and a transfer funnel so you can pour over from home.
You also get a shaker to properly mix your ingredients. A stirrer, tongs and 2 collapsable cups complete the set. All pieces are made from high quality stainless steel.
Perfect for an overnight trip… or maybe a visit home…
Picnic Time Legacy Collection Hamilton Travel Bar Set
Picnic Time Legacy Collection Hamilton Travel Bar Set
For the ultimate travel bar that holds EVERYTHING, you need the Picnic Time Legacy Collection Hamiltion Bar Set.
This solid case holds 3 bottles of your favorite alcohol, 4 glasses (so you can serve you and your friends), and 16 bartending tools…feel free to muddle, mix, shake and strain to your heart's delight.
And because the responsible bartender makes sure his/her guests are eating a little something (so they can drink more), also included is an Acacia wood cutting board, and a cheese knife.
I love how the case opens up on top, and in the front so that everything is easy to get at. Plus, it's stable, so you don't have to worry about it tipping over!
This is the kind of travel bar Set that a whole party can center around!
See the Case in Action


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By Meghan Gallagher
Huffington post shared the story of Sarah Willenbrink-Sahin, the regional field director for the Ohio Democratic Party who was left unemployed after the Republican victory for the midterms. The article expressed this a common dilemma, "At the end of each midterm election, up to 20,000 people suddenly lose their jobs."
While few staff members are hired as congressional aides or legislative assistants after the election, Willenbrink-Sahin ponders an administrative assistant job at Costco while a co-worker during the election, Jake McClelland, has plans of being a Lyft driver and working at a bakery.
Huffington Post questions the impact the boom and bust nature of campaign work has on the actual campaigns, "But, over the course of the election, many campaign workers argued that the inability to retain people of talent and experience leads to weaker campaigns. People of color, who tend to lack the safety net of their white peers, say the lack of stability is also part of why campaigns are so homogenous."
The reality of campaign work is that it's long hours for little pay, but for many the experience makes it worth while. Campaign professionals say there are always young people desiring the experience, but politics is not something to consider lightly.


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Calantha Microfiber Ottoman - Rust
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Inspired by Mission-style furniture, the Calantha collection is comfortable and relaxing, and will provide extra seating for your guests. Features include an Asian wood frame and a luxurious upholstered cushion.
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Managed IT Services
Digital Marketing Services
Technical Staffing Services
Featured Projects
Our skills & experience
We are more than just another IT company. We are the IT company you keep, because we are well-rounded enough to operate as if we were your own internal IT department. We align to your organization so well, you won't be able to tell the difference.
IT Services Management 100%
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text: Archives 2 posts 201708/05 Maple Pecan Double Pumpkin Muffins These muffins are chock full of holiday flavors, perfect for any holiday breakfast or brunch.READPOST Muffins | RecipesC. A. 201707/28 Pie Crust A simple pie crust recipe. Makes crust for two 9"-10" pies or one 9"-10" double crusted pie.READPOST Pie | RecipesC. A.


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Racing Name: Alright Geezer
Date of Birth: January 2016
Geeza by name, geeza by nature 🙂 A full on boy who loves attention and goes all out to get it! But once he's got your undivided attention a lovely lad who strolls nicely on his lead and LOVES a cuddle. Will give up his bad boy image once he's in a home, we're sure he'll make a great pet once he is one of one, or even one of two, instead of having to get himself noticed in a kennel full of hounds. A great boy with lots of love to give 🙂


text: In Zetea there were a large public interested on the topic. They came from Zetea, Desag and Izvoarele. The elder generations proved to have a solid knowledge, they prefer urging the younger generation to gather and procede medicinal plants. More and more leave behind the city in order to live on gardening, farming, herb processing or rural tourism. On the surrounding fields they pick milfoil, St John's wort, berries, but many of them have their own herb garden. Thank them for the invitation!


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Do you want to learn how you can create your own multiple choice quiz in Python? This easy to follow tutorial will help you code a multiple choice Python quiz with any questions you want, use multiple choice answer options, and even generate a final score at the end! This is a great guide for beginners in Python programming, so feel free to write your own code as you go along or even mess around with my source code.
How to Start Coding a Quiz in Python
First, we need to make sure we know exactly what our quiz will require. For one, we will need the question text that the user is asked. We will also use a set of answers as multiple choice, and our script will need to store the correct answer so we can generate a final score at the end. We won't need to import any libraries because we're just using some very simple Python!
- Array of questions & multiple choice answers
- Each question should store the correct answer
- Score variable that starts at 0
- A couple arrays to loop through each question, and each question's answer options
Questions Data
questions = {
"What is 15*3?":{"correct":"a", "answers":[45,35,60,40,30]},
"What is 17 * 2?":{"correct":"b", "answers":[43,34,36,32,30]},
"What is 19 * 3?":{"correct":"e", "answers":[58,48,55,59,57]},
"What is 22 * 7?":{"correct":"c", "answers":[168,152,154,156,161]}
We can start off with our questions data. As you can see, I have set it up so that each question is actually a key, which then corresponds to some information about our multiple choice options and the actual correct answer. This is an easy way to set up your multiple choice questions with Python lists and dictionaries. It may look odd now, but I will explain the correct "a,b,c,d,e" options soon.
correct = 0
total = len(questions)
We need to make sure that we can give the user a final score at the end, so we use the len() function of Python to figure out how many questions we actually have. In this example, we have 4 total questions. We also set our correct variable equal to 0 to begin.
Answer Labels
Our answer labels need to be defined, so we can match up letter keys (a, b, c, d, e) to a corresponding multiple choice option. This isn't the 100% most ideal way to store a correct answer, but I want our quiz to function much like an actual test in school. Technically we could save ourselves some lines of code if we just forced the user to input the actual raw answer, but this can be tricky when answers are not integers and are instead strings – especially if they have capitalization or punctuation in them.
anslabels = ['a','b','c','d','e']
Asking a Multiple Choice Question in Python
It's now time to loop through all of our questions, so we're going to use the item() functionality to separate our question data into keys and values.
for k, v in questions.items():
Because our questions are set up to have the question text be the KEY and the correct / multiple options be stored in the VALUE, we'll need one more loop to actually display the questions to the user. For now though, our loop will just print out each question to the user on a separate line.
In this next block of code, we will start another loop that will print out each multiple choice options, along with the corresponding letter (a, b, c, d, or e).
for k, v in questions.items(): print(k) x = 0 for ans in v["answers"]: print(anslabels[x] + ": " + str(ans)) x += 1
The text in bold is what we have added to our first loop. You can see that we are setting x = 0 so that we can always make sure the first answer label for each question is the anslabel's first (0 key) letter (a). We then use x += 1 so that in the next loop, we get the next letter identifier.
We are printing out the answer letter identifier, followed by the multiple choice option. Here is what this looks like for the first multiple choice question in our Python quiz.
What is 15*3? a: 45 b: 35 c: 60 d: 40 e: 30
It's easy and it looks and feels like a real quiz!
Checking User's Answer
We can use input() to get the user's answer (a, b, c, d, or e) and then check if it's correct. I chose not to tell the user if they were right or wrong, but you could definitely do that if you want.
answer = input("\nType a, b, c, d, or e to select your answer. Then press ENTER.\n")
if(answer == v["correct"]):
correct += 1
I have used a basic instruction for the user to follow. They then type in the letter identifier for the answer they believe is correct and then they can press ENTER / RETURN key to submit it. We can then use our question data to see if the answer matches the correct answer (a, b, c, d, or e). If it is correct, we add 1 to our correct variable that we set to 0 in the beginning.
Calculate Quiz Score
The final part of our script must calculate the user's final score. This is simple because we already know the total number of questions, and we know how many questions the user answered correctly!
score = str((correct / total) * 100) + "%"
print("Quiz Complete!\nYour score is " + score + " on this quiz.")
We make sure that our correct / total division math is multiplied by 100 so that decimals from the original division can be displayed as more familiar numbers. For example 2 correct answers out of 4 total questions is equal to 0.5, or one half. We multiply by 100 to make our decimal come to 50.0 – Then we make sure to convert this to a string so we can add the % symbol to the end and then use the score in a concatenated string to tell the user their final score.
Python 3 Quiz Source Code
You can watch the quiz script working & running below in this short GIF. You can also check out the source code below. I recommend altering the script and making your own tweaks to improve upon it, but feel free to use the code and change the questions/answers to your liking!
I have added in some \n newlines and information with print() so that the quiz runs well. Some of this was not mentioned specifically above because it's not required to have a functioning quiz in Python. Enjoy!
questions = {
"What is 15*3?":{"correct":"a", "answers":[45,35,60,40,30]},
"What is 17 * 2?":{"correct":"b", "answers":[43,34,36,32,30]},
"What is 19 * 3?":{"correct":"e", "answers":[58,48,55,59,57]},
"What is 22 * 7?":{"correct":"c", "answers":[168,152,154,156,161]}
anslabels = ['a','b','c','d','e']
correct = 0
total = len(questions)
input("\nThank you for trying out William Passmore's Python 3 Quiz!\nPress ENTER to start!\n")
for k, v in questions.items():
x = 0
for ans in v["answers"]:
print(anslabels[x] + ": " + str(ans))
x += 1
answer = input("\nType a, b, c, d, or e to select your answer. Then press ENTER.\n")
if(answer == v["correct"]):
correct += 1
score = str((correct / total) * 100) + "%"
print("Quiz Complete!\nYour score is " + score + " on this quiz.")
How to Learn Python Online for Free
Learning Python 3 for free is easy to do if you know where to find good tutorials and information. You can check out these 4 Python Projects for Beginners or sign up to my favorite programming community, Code Forum. Create your account and go make an introduction to meet some fellow coders! Then you can check out the Python forum category or another programming section to start learning, or even sharing what you already know.


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Where and When Are You Most Likely To Get in Car Accident in Fairbanks, Alaska?
In Part 1 of our Fairbanks Car Accident Guide, we explained the unique dangers Alaskans face behind the wheel, as well as many of the common risks we all share on the road. The Alaska Department of Transportation's most recent crash data comes from 2011, but it is still very helpful in understanding car crash trends in Fairbanks.
Statewide, 78.4% of car crashes happened in cities, most often in Anchorage. However, 62.9% of fatal car crashes occurred on rural roadways. Despite uniquely Alaskan hazards like moose, icy rural roads, and snowmobiles, more than half of all car accidents in Alaska occurred in intersections. Remember this information the next time you're considering racing for that yellow light!
Even pedestrians face dangers on our roads. In fact, pedestrians and bicyclists are incredibly vulnerable compared to motorists, who have steel car frames and airbags to protect them. In 2011, nine pedestrians and two cyclists were killed in car accidents in Alaska. If you look closely at Alaska DOT crash data, you'll see that serious car accidents are spread throughout all 12 months of the year, with one exception: the holidays.
According to the DOT, "Four of the six holiday traffic fatalities in 2011 were alcohol and/or drug related. The percentage of injuries due to impaired driving events was greatest during the Memorial Day weekend (44.1% of Memorial Day injuries plus fatalities), and least during the Thanksgiving holiday (1.8%)."
What to do After You're Hit by a Drink Driver? What Should I Do After I'm Injured in a Car Accident?
- Safety First!
First, it is important to remember that your first priority after an accident should be the safety of yourself and those around you. Before you do anything else, before you call your insurance company, your spouse, or even curse out the other driver, always take the appropriate steps to ensure your own physical safety. If possible, move your car to a safe area, then call the authorities if you're in need of medical attention. If you have flares or traffic cones, use them.2. Don't Panic! Do not Admit Fault.
If you are safe, avoid the temptation to "walk it off". Alaska is famous for a particular kind of pioneer spirit—for determination and bravado. Many of us take pride in this tough, I-Can-Handle-Anything mindset. Unfortunately, this impulse can get you into trouble after an accident. Not all injuries are immediately apparent; it can take days or weeks for certain injuries to appear.
This means it is crucial not to tell the police, witnesses, or even yourself that everything is fine. If you've been in a serious accident, it is possible that you're in shock and need time for the adrenaline to wear off. If you tell a bystander that you're okay, it can then be hard to later pursue a personal injury claim for your injuries. In some cases, out of an abundance of politeness, some Alaskans have even accidentally admitted fault to an accident!
Do not repeat their mistake.
3. Speak with the Other Drivers
In a hit and run accident, immediately call the police and inform them of the situation. Even when the other driver does stop, if you have any reason to believe he or she is drunk or intoxicated (check for alcohol on the breath, red eyes, slurred speech, or drug paraphernalia), do not hesitate to tell the police. Ask for the other drivers' insurance, license plate numbers, and contact information.
4. Take Photos of the Damage
In many countries where car insurance fraud is endemic, motorists have taken to using dashcam video cameras whenever they start their car. While you don't need to install a 24/7 dashboard camera, it is wise to use your smartphone to take pictures and record notes of the accident scene. Of course, if you're injured, you should wait for paramedics and then do exactly as they say. Otherwise, it can be extraordinarily helpful to take pictures of any damage to your car, as well as any damage—or lack thereof—to the other cars involved in the accident. Once you are in a safe place, contact your insurance company and inform them of the accident.
5. Document Any and All Expenses That Result from the Crash
If you have suffered injuries or your car has experienced serious damage, then it is absolutely critical that you keep all receipts, photographs, and medical bills documented. Not only will this be important information for your car insurance company, but it may be helpful if another driver was at fault or disputes the facts. And if a drunk, drugged, texting, reckless, negligent, or any other kind of errant driver caused the crash, then you may be entitled to compensation for the crash.
There are many circumstances that warrant a personal injury claim. For example, in accidents involving commercial trucks, it's often possible to file a claim against the trucking company involved in the accident. If you've been victimized by any of the following circumstances, then you could be eligible for free legal representation from experienced car accident attorneys in Fairbanks:
- Were you in an accident with an uninsured driver?
- Were you in an accident with a drunk, drugged, or otherwise reckless driver?
- Were you in a truck accident with a commercial truck driver?
- Was someone in your family killed or injured by another driver?
- Were you struck by a car while on a bicycle, motorcycle, or as a pedestrian?
Even if you were fortunate enough to escape injury in a car or truck accident, it may still be possible to receive a settlement for damages to your car or personal property. Likewise, car accident attorneys can help with auto insurance disputes following an accident.
And if you have been injured in a car accident caused by someone else, then you may be able to receive a settlement not just for medical bills, but also things like lost wages or emotional trauma. The best way to know for certain whether you have a personal injury claim following a car accident is to contact car accident attorneys in Alaska for an initial consultation.
So if you're dealing with the painful, traumatic aftermath of a serious car, truck, motorcycle, or pedestrian accident, then contact personal injury attorneys who specialize in these kinds of cases.
You don't have to go through this alone.
In Part 3 of our Fairbanks Car Accident Guide, we discuss the personal injury claim process.


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This is a work in progress. Please be aware that there may be errors or incorrect translations, including spelling or transcription errors.
If you'd like to become a wiki editor and participate in the project, please send an email to Suzy, and include your desired user name in the email. You can also send suggestions for corrections, new words to be added, or compliments too!
Related terms
Translations for "blindstempel"
- English: blind stamping
- Danish: (translation needed)
- Dutch: blindstempel
- French: fer à froid
- German: Blindstempel
- Italian: (translation needed)
- Latin: (translation needed)
- Spanish: grabado de estampas o en dulce
- Swedish: (translation needed)


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20 Jun Hotel Art Fair A Room with Art View
A Room with Art View
20 June 2017
"Hotel Art Fair Bangkok 2017" enjoy the aesthetic of art with artworks from more than 30 leading galleries all across Thailand.
Following up the phenomenal success of the previous Hotel Art Fair, art exhibition in the hotel guest rooms, Farmgroup, the leading firm in design consultancy and an art enthusiast, treats all art lovers with the fourth edition of "Hotel Art Fair Bangkok 2017", gathering the top artists, art galleries and emerging talent from around the country to transform the rooms of Volve Hotel into some pop-up art spaces.
For the very first time in Asia, visitors will get a chance to meet Paul, the most advanced sketching robot in the world, curated by YenakArt Villa. Paul will show off his amazing drawing skill by drawing people's portrait with three distinctive styles. He is set to mesmerize and hypnotize the visitors with his highly artistic skills during his stay at the hotel art fair.
Other galleries participating in Hotel Art Fair Bangkok 2017 includes ARTIST+RUN, ATTA Gallery and Paw Dee Lifestyle, Bangkok Art and Culture Centre, BANGKOK CITYCITY GALLERY, C.A.P Studio + JOJO KOBE, Chardchakaj Portrait Studio & Antique Photo, Claustrophobic, Doo ood Group, Gallery Seescape, H Gallery Bangkok, Jack Poohvis & NEV3R, Lik Sriprasert, LYLA Gallery, Note Kritsada, Nova Contemporary, Viranod Buranasiri, PRACTICAL Design Studio, Pomme Chan, Serindia Gallery, Studio Jitti / Kongsak Studio / Aninta, Sujin Wattanawongchai, Temporary Contemporary, Tentacles, The Barn Curated by Farmgroup, The UNI_FORM x Earth Republic x The Archivist, YenakArt Villa as well as celebrity collectors such as Dr. Apinan Poshyananda and Chomwan Weeraworawit who will showcase their private art collections.
From June 23 to 25 June, visitors are invited to discover the most beautiful artworks from Thailand by walking from one room to another, from one suite to another in a relaxed atmosphere.
From June 23 to 25 June
Volve Hotel, Sukhumvit 53, Bangkok
Free entrance


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Daniel Gebretsadik
Tribological Behaviour of Pb-free Engine Bearing Materials
Engine bearings are amongst the most critical components of an internal combustion engine that support and allow smooth rotation of the crankshaft. They are designed to operate under hydrodynamic lubrication condition where the bearing and shaft surface are separated by a thick lubricant film. However, they also occasionally operate under mixed and boundary lubrication conditions particularly during starting, stopping and load, speed and temperature variations. Under these conditions, tribological performance of bearing materials is crucial for the satisfactory performance of the engine.
Traditionally, the most extensively used engine bearing materials have been Copper-Lead (Cu-Pb) based linings and Pb based overlays because of the friction reducing properties of Pb. However, due to the adverse health and environmental impact of Pb, there is growing emphasis on restricting the usage of Pb in engine bearings. Owing to this, new Pb-free bearing materials that provide at least comparable or superior tribological performance to that of Pb containing materials are being developed. Some of these materials have already been introduced in engine bearing applications.
There are, however, only few research results in the open literature as to how these new engine bearing materials would perform in mixed and boundary lubricated conditions. The objective of this work is to evaluate and understand the tribological performance of selected Pb-free engine bearing materials and compare their performance with that of the traditional Pb-containing material. To understand the damage mechanisms in the traditional Pb-containing bearings, a full set of main and connecting rod bearings from field test run in Euro V truck engines in long haulage application with European diesel fuel and with slightly longer oil drainage interval were investigated.
Furthermore, laboratory tests on Pb-free engine bearings with different compositions of lining and overlay materials were carried out with a block-on-ring test set up in order to evaluate their tribological performance. For this study, aluminum-tin (Al-Sn) based lining with no overlay; Cu-based linings with overlay of polyamide-imide (PAI) containing MoS, 2 and graphite, Al-Sn based overlay and Sn based overlay were studied. Cu-Pb lining with Pb-based overlay was also studied as a reference.
Investigations on a full set of main bearings and connecting rod bearings from field test revealed that the major damage mechanisms were 3-body abrasive wear leading to exposure of lining material, flaking of overlay material due to surface fatigue, formation of compound layer composed of Sn, Cu and Ni and cavitation damage. Laboratory tests on Pb-free bearing materials have shown that Al-Sn based lining with no overlay shows higher friction than the other materials at lower rotational speed. For Al-Sn based lining and Pb-based overlay materials, the decrease in friction is relatively sharp as rotational speed increases compared with the PAI based overlay. Test samples with overlay of PAI containing graphite and MoS 2 exhibited better friction and wear properties than Al-Sn based and Pb-based materials. Under steady-state conditions, Pb-containing bearing material shows higher wear and Al-Sn based material has shown higher friction. In addition, Sn-based and Pb-based overlays have shown similar friction behaviour when rotational speed is varied. For relatively longer test durations, samples with Sn overlay exhibited comparable friction and wear with that of Pb-based overlay material.


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Welcome to Hockwold Hall
Your browser does not seem to support iframes. Click here to read this PDF.
You can download our recommended suppliers brochure by clicking here
Amazing Cakes by Jean
Sassa's Bespoke Cakes
New Level Entertainment
Dynamix Mobile Disco
Cambridge Harpist
Kavolini String Quartet
Ukulele Simon
Vaults Quartet
Charlie Sadd Singer
My Fleur
Kings and Queens Fun Casinos
Edd Crafer Magician
Boutique Booths
Marry in Norfolk
The Ceremony People
Lara B Design
Just a Day Bridal
Elm Hill Brides
Lickety Ice
Little Vintage Car Company
Cambridge Wedding Cars
SK Spa + Clinic
Jades Flowers
Libby Ferris Flowers
Fern Flowers
Little Norfolk Flower
Nia & James Photographers
Roger Brown Photography
Peter Denness – Photographer
Gina Manning Photography
Safe and Sound Childcare
Toastmaster Bob
Oops a Doodle
Pretty Faces Make Up


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Excerpt from Chapter II – "Morning Will Come"Published August 5, 2017
HE PARKED HIS CAR IN THE upper parking lot, and looked out over the institution where he had spent much of his adult life. It had changed over the decades. Originally designed as a Juvenile Boy's School for two hundred twenty-five wayward youth, it now held sixteen-hundred Medium and Maximum adult male inmates. New housing units had been constructed to ease the overflow, but the old adage, "Build it and they will come" proved to be more than true. Each unit was overcrowded, including the twelve that had been there when he started.
He thought back to his first day at the prison. All he knew of prison was from old movies and TV. He expected the "convicts" to be hardened, grizzled, broken-nosed thugs, and his fellow officers to be baton wielding brutes, ready to kick-ass for any slight provocation. He looked at the appointment letter in his hand, and as he went in the gate house for the first time, he handed it to an odd looking officer behind a long counter.


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Good news cookie dough eaters! This Cookie Dough Popcorn recipe does NOT need to be refrigerated or spend time baking to enjoy. 🙂
– 6 cups prepared popcorn
– 1/2 package Vanilla Almond Bark
– 1 cup Cookie Butter
– 1/4 cup quick oats
– 2 boxes chocolate chip Cookie Dough Bites
– Prepare popcorn and set aside
– Melt Almond Bark following package instructions
– Soften Cookie Butter in the microwave (about 30 seconds)
– Combine Almond Bark and Cookie Butter
– Pour Over Popcorn
– Add Quick Oats
– Stir until evenly combined and add chocolate chip Cookie Dough Bites to popcorn
– Spread popcorn on parchment paper to cool and wait for Almond Bark to set (if you can! 😉 )


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The Garden Factory
Call us today 01376 573 302
Classic Bench Design
A classic style of wood and metal garden furniture bench. A strong construction with 100% cast iron arms and legs overlaid with attractive Chinese oak hardwood slats.
This bench has a Lattice and Scroll design in the back panel which is made from a scarily cast iron-looking resin material. (see video below).
- Hardwood frame and slats with metal legs construction
- Great looking lattice and scroll design back panel - made of resin
- Bronze effect arms and legs
- Attractive shaped back panel
- approx 1.25m long
- Product CodeMERC-MCI-008
- Height76cm
- Width125cm
- Depth57cm
- ColourN/A


text:
Petition for Safer Urban Drilling
Recent Posts
- City of Ft Worth FAIL to Pick Up Incoming Air Quality Complaint
- DWG Compressor Station fire, why are there NO urban gas processing setback rules?
- $38.2 million given to RRC from Rainy Day Fund in 2018-2019 state budget for Abandoned Well Clean Up – One third of TX 438,000 O&G wells are INACTIVE, over 6,000 are abandoned
- Eastern Star Points to Unknown Disposition of Gasoline Storage Tank Buried at AISD Performing Arts Center and MORE
- Loopholes Found In Urban Drilling Public Protection
Archives to scroll through
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- txoga
- Uncategorized
- utilities
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History of Hell
Tag Archives: evacuate
Lockdown or Evacuate from your neighborhood fracking site?
When an Arlington resident called 911 and told the dispatcher she wasn't making him feel warm and fuzzy in NOT being able to tell him if he should evacuate away from a nearby spewing frack site, it would have been nice … Continue reading
Posted in Uncategorized Tagged 911, dwg, evacuate, fulson, lockdown, russell, tape, Uncategorized Leave a comment
Arlington TX Collins Flood photos June 23 2014
UPDATE Nov 12 2014…US.practicallaw.com wrote…"Other aspects of well construction and hydraulic fracturing are largely exempt from the CWA. Water, gas and other material that are injected into a well to facilitate oil or gas production are not considered "pollutants" under … Continue reading
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Why the City of Arlington's Gas Well web page is risking your health
Sometimes you get a glimpse behind the brown privacy screens of these drill sites and wonder, what kind of equipment or rig is that and what stage (types of pollution) of mining/natural gas production am I being exposed to? Well … Continue reading
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Deny UNRESPONSIVE Cynthia Simmons M.D., as Emergency Physcians' Advisory Board Medical Director
UPDATE 10/14/18 —– Forwarded Message —– From: kim feil <firstname.lastname@example.com> To: Jeff Williams <firstname.lastname@example.com>; Roxanne Thalman <email@example.com>; Victoria Myers <firstname.lastname@example.com>; Robert Shepard <firstname.lastname@example.com>; Kathryn Wilemon <email@example.com>; Lana Wolff <firstname.lastname@example.com>; Michael Glaspie <email@example.com>; Sheri Capehart <email@example.com>; Helen Moise <firstname.lastname@example.com> Cc: Trey Yelverton <email@example.com>; Cynthia … Continue reading
Posted in Uncategorized Tagged arlington, camp, cheer, chesapeake, cityofarlington, cityofarrlington, cluck, cowden, cynthia, debbie, DFW Midstream, don, Dr Cynthia Simmons Arlington FAIL 101, evacuate, information, jakeway, lambert, ordinance, shale test, simmons, testing, texas, thurman, Uncategorized, ziegler 2 Comments
Raw footage of Public Enemy City Workers re Flowback near Cowboy Stadium
update —– Forwarded Message —– From: kim feil <firstname.lastname@example.com> To: Collin Gregory <firstname.lastname@example.com>; "firstname.lastname@example.com" <email@example.com>; Jim Parajon <firstname.lastname@example.com> Cc: Robert Rivera <firstname.lastname@example.com> Sent: Wednesday, November 4, 2015 10:30 AM Subject: LINK to TCEQ flowback notification-how 2 tie this 2 our … Continue reading
Posted in Uncategorized Tagged act, arlington, Barnett, bruner, calendar, change, Charlie, checks, chesapeake, cityofarlington, collin, communication, coordinator, council, councilman, councilmen, downtown, driller, drilling, enemy, estate, evacuate, farmers, feil, flowback, gas, gregory, h2s, hotel, hydrocarbons, jessica, jim, joe, Kim, kimfeilgood, leblanc, man, markert, meeting, meetings, mel, men, minerals, mining, notification, opne, parajon, parker, polluters, pro, prodrilelrs, public, real, risk, royalty, rural, shale, toxic, toxins, tx, Uncategorized, urban, well, white, winds 3 Comments
Let's talk about Urban Relief Wells…is there room for them in a worst case scenerio?
From: Kim Feil Date: March 7, 2012 8:36:58 AM CST To: Jim Self <email@example.com> Subject: Urban Relief well remedy Boots & Coots may use… Q on proximity needs & suggestion for advanced kill well placement Jim, I was reading the Drillingahead blog…can you find … Continue reading
Posted in Uncategorized Tagged 1, and, arlingotn, arlington, Barnett, blow, blowout, boot, calling, catastrophe, cityofarlington, cluck, coots, crowson, development, disaster, district, don, drill, evacuate, evacuating, exposure, fall, fluid, gas, jim, joe, kill, kimfeil, kimfeilgood, mayor, mile, mineral, morris, natural, north, out, perimeter, poison, relief, requirements, residents, response, Robert, robo, royalty checks, rural, self, setback, shale, texas, Uncategorized, unconventional, urban, well 1 Comment
Arlington Chamber Thwarting Public Safety over Commerce?
UPDATE…THE ARLINGTON CITY COUNCIL DECIDED TO VOTE FOR THE UPGRADE REQUESTED BY THE FIRE CHIEF TO CHARGE THE DRILLERS A PERMIT FEE THAT PAYS FOR THE FIRE DEPARTMENT TO BE BETTER EQUIPPED TO RESPOND TO DRILLING EMERGENCIES. YEAH!! I like … Continue reading
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Poisoned by his Well, Fractivist Ends the Life that was Taken From Him
Don't forget to read the Youtube comments, another lady talks about how her family had to leave their contaminated home too!!! Texans R next?
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Peter Driben
Peter Driben (1903 - 1968), an American pin-up artist, was perhaps one of the most productive pin-up artists of the 1940s and 1950s. Although both Alberto Vargas and Gil Elvgren have extensive catalogues of work, neither came close to the output of Driben. Driben's pinups delighted the American public from the beginning of World War II until the great baby boom of the 1950s.
Born in Boston, Driben studied at Vesper George Art School before moving to Paris (circa 1925). While taking classes at the Sorbonne in 1925, he began a series of highly popular pen-and-ink drawings of the city's showgirls. His first known pin-up was the cover to Tattle Tales in October 1934, and by 1935 he was producing covers for Snappy, Pep, New York Nights, French Night Life and Caprice. Driben's popularity continued to rise in the late thirties with covers for Silk Stocking Stories, Gay Book, Movie Merry-Go-Round and Real Screen Fun.
In 1944 he was offered the unusual opportunity, for a pin-up artist, of becoming the art director of the New York Sun, a post he retained until 1946. During the war, his popular painting of American soldiers raising the flag at Iwo Jima sparked a considerable amount of media attention.
In 1956, Driben and Louise moved to Miami Beach, where he spent his retirement years painting portraits (including one of Dwight D. Eisenhower) and other fine-art works, which were organized into successful exhibitions by his wife. Driben died in 1968.
- 'A Little Hot In Here' by Peter Driben £6.99
- 'A Little Looser' by Peter Driben £6.99
- 'A Little Measure' by Peter Driben £6.99
- 'A Little Prick' by Peter Driben £6.99
- 'A Saucy Novel' by Peter Driben £6.99
- 'Hello Sailor' by Peter Driben £6.99
- 'Silk Stocking Sirens' by Peter Driben £6.99
- 'Through the Keyhole' by Peter Driben £6.99
- 'Through the Keyhole' by Peter Driben £6.99


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Browse Penn-owned technologies available for licensing.
A selective method for treating bacterial skin and ear infections in dogs, cats, and horses.
Pyoderma, or bacterial infection of the skin, is the most common dermatologic problem encountered in cats and dogs. The two main organisms causing pyoderma in companion animals are Staphylococcus pseudintermedius and Staphylococcus schleiferi. Currently, the same antibiotics are used for treating both human and animal staphylococcal infections.
Recently these species have been developing resistance to antibiotics such as methicillin, sulfonamides and tetracycline, leaving limited treatment options, particularly for animals with repetitive skin infections. The global anti-infective market for companion animals was valued at $977 million of the total $7.5 billion animal pharmaceutical market in 2014 and is expected to reach over a billion dollars by 2019.
Research led by Dr. Dan Beiting has demonstrated that unlike the Staphylococcus species that commonly affect humans, the veterinary forms utilize an alternative metabolic pathway. This finding renders these two species susceptible to different therapeutic regimens that do not affect the more common S. aureus. By using an existing antibiotic, fosmidomycin, known to target this distinct mechanism, a potent and effective method to restrict the two veterinary forms of Staphylococcus has been developed.
Stage of Development:
In vitro proof of concept
Intellectual Property:
Provisional patent application pending
Reference Media:
Misic, A et al., mSphere Sep 2016, 1 (5) e00258-16
Desired Partnerships:
Docket # 16-7922
Download PDF


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The Dallas Cowboys job is more coveted than ever. And that will keep heat on Jason Garrett.
Last December, when Kenyan Drake completed the Miracle In Miami — a wildly improbable pass-and-lateral play to beat a despised rival in the New England Patriots — there was seemingly little to threaten Adam Gase as head coach of the Miami Dolphins. His team was 7-6 and trending in the right direction, while fans were elated to see the franchise turning a corner after years of middling results.
Three losses and 22 days later, Gase was fired.
When I think about Jason Garrett coming out of the Dallas Cowboys' uplifting 37-10 win over the Philadelphia Eagles on Sunday, the Miracle In Miami creeps into my head because in some years, the ultimate statement about a season is only defined by what happens in January and beyond. Just like it was for the Dolphins and Gase last year. Just like it always will be for the Patriots under Bill Belichick. And just like it will be for the Cowboys and Garrett in 2019 — a year in which an October whupping of the Eagles is fun, but also far from the measurement that matters in Dallas.
Take the cue from team owner Jerry Jones, who in the midst of his happiness snuck in a countermeasure that truly mattered Sunday night: "Well, I think it's one game."
Jones said more, of course. But those are the six words that should resonate most.
Dallas can bask in a stomping of the hated Eagles that will never get old, while also looking down on the rest of the NFC East — knowing it has quite easily dispatched the entire division at this point, including commanding wins over the New York Giants and Washington Redskins. It can celebrate an offense that looked balanced and healthy, and pop some Champagne corks for a defense that finally dominated a talented opponent on the front and back end. But as Jones said, it's one game. Dallas still has to face the fact that it hasn't beaten a team with a winning record this season, stacking up four victories against franchises that have a combined 6-21 record.
So I reiterate: This season is about January and beyond. Cowboys fans should mind their appetite. All of this is cocktails and appetizers now. That's not meant to kill the mood, either. Only to accentuate two realities that should thrill Dallas fans.
First: this team has the talent to accomplish something far better than beating the brakes off a limping Eagles team in October.
Second: If the Cowboys don't get there this season, this roster will be unquestionably coveted by head coaching candidates.
Most Dallas fans get the first part. There's little doubt that beneath the sheer elation of trouncing Philadelphia, there is a little voice that continues to whisper into the ears of the Cowboys faithful, saying, this is great, but we've been here before with Garrett. A message that should carry that little little voice into the second part of this equation, which is as legitimate as ever and becoming less of a whisper: If Garrett can't get it done with this team, some very good coaches will be lining up for the opportunity this offseason.
For Jerry Jones and his rightfully expectant fans, that latter part is why the whole "it's one game" countermeasure is such a necessary refrain on the heels of an enjoyable win. This job is as enticing as it has been in years. It might be the best overall roster since 2007, which had a young and loaded group of stars that should have achieved far more than it ever did. And this is definitely one of the better personnel departments that Dallas has had, stacking up some good drafts and hitting on nearly every first-round pick since 2010 (the Morris Claiborne and Taco Charlton mulligans notwithstanding).
This is what puts the most pressure on Garrett now. Not just the wins and losses, but the fact that other coaches know he's got a loaded and young roster, a good scouting department and a team owner who will spend to the limit every single season. Maybe the only negative in the equation is that Jerry and his son Stephen Jones are always going to be extremely hands-on owners. Even that seems to be less of a headache than in years past, largely because they are making a lot of smart decisions where it concerns the team's talent.
This is why a guy like Urban Meyer shattered head-coaching etiquette last week and all but gave a campaign speech for Garrett's job. Meyer is no dummy. If anything, he's a savvy frontrunner, knowing that if he's going to take a shot at a job, he should cherry-pick from the best situation. That's what he did when he left the University of Florida and eventually landed at Ohio State. And that's what he'd be doing if he left the commentating booth and jumped into the NFL in Dallas. He'd be taking the latest loaded situation to present itself.
It's why when he was asked by Fox Sports' Colin Cowherd if he'd be open to taking the Dallas job, he responded enthusiastically, "Absolutely. Absolutely. That one? Yes."
Frankly, I'm not much on the prospects of Meyer being the kind of head coach the Cowboys are looking for. But I am definitely aware of his ability to spot a good situation and roster when he sees one. And that also has a lot to do with his zealous interest in Dallas. Not just, as Meyer put it, the Cowboys being akin to "the New York Yankees."
The truth is that a large part of the table is set for someone to have some sustained and meaningful success in Dallas. And if that's not something that can be achieved under Garrett, there will be plenty of other coveted head coaches who will be interested in the opportunity. Including Oklahoma's Lincoln Riley, who should be the whale that Jerry and Stephen Jones go hunting after if the late-season trap door swallows Garrett up in a few months.
Which might happen. Given the schedule, it's possible this October euphoria of beating the hell out of the Eagles is nothing but a short-lived sugar rush. It would only take an unexpected and absolutely unforgivable egg against the Giants — coming out of a Dallas bye, no less — to reinstate the "fire Garrett now" crowd. Make no mistake, a brutal November schedule is coming. One way or another, we're going to figure out exactly what Garrett is made of by December. Here's a clue: Pounding the Eagles isn't the ultimate statement.
That comes in January. When a litany of coaching candidates will be watching right alongside Cowboys fans. Waiting to pounce on a Dallas job that is more primed for success than ever.
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Review for Zardoz
Your childhood, your adolescence is precious. It's when your mind develops, you experience things for the first time, and who you will eventually become starts to form. Things that I experience now, in middle age, are just experiences, moments to be filed away in memory, but things that I experienced when I was young had a lasting impact on me that transcended their material worth. The first time I saw Zardoz was such a moment. Forget the new age theatrics, the lurid colours, Sean Connery in a crimson loincloth! Forget also whether the film was good or bad. The person I was when I sat down to watch Zardoz the first time bore little resemblance to the person I was when the end credits rolled. It was that singular a moment in my personal film history. It's going to be hard to watch Zardoz again through adult eyes, but I'll give it a go.
Zed is an executioner, a warrior priest in the service of the god Zardoz, who manifests in the form of a giant floating head, issuing proclamations and dispensing weapons and ammunition; all so the executioners can obey its commandment to kill the Brutals, the primitive people surviving in the Outlands.
Only this time, Zed has stowed away in the stone head, as it returns from the Outlands, to the Vortex. The Vortex contains a community of immortals, the elite of the world, greedily hoarding the knowledge of humanity, passing infinity in indolence and stagnation. The arrival of this brutal Executioner in this apathetic paradise will change everything.
The Disc
Zardoz gets a 2.35:1 widescreen 1080p transfer on this disc, sourced from a 4k scan. The image is clear and sharp, colours are strong and consistent, the print is stable and free of damage, dirt or signs of age, and it's stable throughout. The film has probably never looked better. The mid-budget production design stands up well, but the real benefit in the HD presentation is felt in the costumes and the set dressing, which really makes the world feel more coherent. The audio comes in DTS-HD MA 3.0 and PCM 2.0 Stereo English formats. I went with the 'surround' option, and while it adds a little depth and space to the film, it's not quite as clear for dialogue as the stereo track. I stuck with the 3.0 track regardless though, and the film was certainly watchable that way. English subtitles are there if you require.
You get one disc in a BD Amaray case with a reversible sleeve. Although I didn't get the usual o-card slipcover with my purchase, I did find the 40-page booklet that usually accompanies the first print run of an Arrow Video release. It's an interesting read, packed with essays and interviews as well as artwork and stills from the film.
The disc boots to an animated menu.
On the disc you'll find the audio commentary from director John Boorman.
There are also a host of interviews to peruse through.
John Boorman, writer/producer/director (21:59)
Sara Kestelman, actor (16:54)
Anthony Pratt, production designer (17:32)
Gerry Johnston, special effects (21:18)
Peter MacDonald, camera operator (15:28)
Simon Relph, assistant director (13:46)
Colin Jamison, hair stylist (8:47)
Seamus Byrne, production manager (9:30)
Alan Jones, assistant editor (7:38)
You get a modern perspective on the film in An Appreciation by Ben Wheatley (16:24).
The trailer lasts 3:09, and you get 2:58 of Radio Spots. All of the video extras are in HD.
I'm a sucker for dystopian post-apocalyptic visions of the future, and there was a period in the sixties and seventies, fuelled by Cold War hysteria and the imminent threat of nuclear Armageddon that resulted in some of the bleakest and most imaginative sci-fi cinema. It was a trend that continued into the eighties, but once Terminator came along, the budgets started soaring, and studios started expecting muscle-bound protagonists, big 'splosions and CGI, and the essence of the thing, the allegorical nature of the storytelling was lost. But Zardoz is right from the heart of that period, when films like Planet of the Apes, A Clockwork Orange, Logan's Run, and Soylent Green were making us do double-takes at our own world. Zardoz's sci-fi dystopia is so effective and imaginative, that I went looking for the sci-fi novel it was based on. I'm still stunned to realise that it's actually an original screenplay.
This future world has degenerated, split down the lines of the haves and the have nots. In classic Time Machine style, the Brutals from the Outlands are the Morlocks to the Immortals effete and neutered Eloi. Only this vision of the future is more sexual and adult in nature. The immortals establish a religion to keep the Brutals in check, creating a priest class who worship Zardoz, take to heart the sermon of the gun being mightier than the penis, and commanded to slaughter the Brutals, lest they multiply and infest the world as they once did.
Meanwhile the Immortals live their eternal, sexless existence in a sealed off paradise, their society linked by an all-knowing Tabernacle, their every technological need taken care of so they can toil, maintaining a connection with nature as they grow and harvest and bake, debate and meditate, and forever maintain the status quo. Into this idyll comes the Executioner Zed, who turns the world upside down by his mere existence. Lacking mental powers, but possessing aggressive masculinity, he brings an interest in sex back to the Immortals, and that's just the beginning.
Zardoz has a screenplay that has a reach exceeding its grasp. It's epic, a grand tale in the style of classic sci-fi, but the film lacks a budget to match that. It does its best with its locations and costumes, but it does feel claustrophobic and confined when it comes to the scope. This is a society of mental powers and abilities, but a lack of imagination and budget here does make it feel like an actors' workshop at times. It's always on the verge of breaking the suspension of my disbelief.
But thinking back to the teenager who first saw this film, I still share that sense of wonder at the ideas in this film. Sure, it's an extreme example of societal division, but it also toys with ideas of predestiny and evolution, the idea that societies will self-select to 'normalise' for want of a better word. Actually, forget what I said about low budgets and small scope, the concepts and visuals of Zardoz are still striking, and still memorable. The final scene with Zed and Consuella is just as impactful a moment in sci-fi cinema as Taylor finding the Statue of Liberty, or the thighbone turning into a spaceship, or a Star Destroyer passing overhead. Zardoz has often been ridiculed for its surface detail and triviality, but look beneath the surface and you'll find much to appreciate.


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The popular valley of the Hida Mountains
Kamikochi is a 15-km forested valley located along the Azusa River, in the Northern Japan Alps of Nagano prefecture. This scenic area offers lovely hiking trails that can be walked in one day, embellished with wonderful landscapes in the spring and fall. Designated part of the Chubu Sangaku National Park, it is unfortunately crowded due to its popularity in peak tourist seasons.
The Kamikochi plateau is between 1,400 and 1,600 meters high, with peaks reaching more than 3,000 meters in the surrounding mountainous massifs. The first person who reached the region's peaks was the Buddhist priest Banryu (1786-1840), from a Buddhism branch preaching for long retreats in the mountains.
Then, the mountain climber Walter Weston (1861-1940) developed climbing in Japan and advocated for this beautiful site. He insisted on the essential conservation of this natural area, which belongs today to the Chubu Sangaku National Park. A commemorative plaque stands in his honor in the park.
The valley is also the perfect departure place for longer hikes. It allows hikers to join famous peaks of the region:
- Yake-dake (焼岳), about 5 hours hiking
- Hotaka-dake (穂高岳), between 8 and 9 hours hiking
- Yariga-take (槍ヶ岳), about 10 hours hiking
To enjoy the site itself, you can sleep in one of the numerous shelters located all along the water stream. Some are delightful, such as the Tokusawa-en. Some spaces were developed for camping and therefore guarantee waking up in a gorgeous setting. However, the main path is absolutely doable in one day.
The bus terminal located in the middle of the easiest path usually arrives at Kamikochi. It is advised to start at the Kappa-bashi Bridge very close by. Arriving during the first hours of the day, as soon as the sun rises, enables you to avoid the crowds and therefore to fully enjoy the view of the surroundings mountains. The name of the place is linked to the Kappa legend about small monsters of Japanese mythology living on the riverbanks. Furthermore, you can find small statues and figures of these monsters in the form of small frogmen with holes in their heads that contain water.
The trail continues by going up or down Azusa River. The walk path leading to the beginning of the river by the left bank is a simple 45-minute walk in the forest, while the north side, up to a 70-minute walk, offers more diverse passages. Both lead the hikers to the bridge and to Myojin Pond. Located just behind the pond is the small Hotaka Shrine, which deserves to be discovered, even though the entrance fee is ¥300 (~US$ 2.80). The 8th of October each year, a Shinto ceremony takes place on small boats to thank the gods for their protection. Right next to it, there is a small restaurant offering grilled fish and soba noodles.
The part upstream toward Tokusawa, about 60 minutes farther, is less busy. The riverbanks are quieter and more accessible, offering calm and charming breaks in the heart of nature. Favoring this area instead of the promenade in the south of Kappa-bashi is a good idea when there are too many travelers.
Downstream of the bus terminal, Tashiro Pond is one of the most pleasant places in Kamikochi. However, it possesses less interesting sites than its upstream counterpart. The north and south riverbanks, leading to the lake in 50 minutes, offer a beautiful walk, always along Azusa-gawa. Picnic tables are settled midway on the south side of the river, and souvenir shops sell good cakes and dairy products typical of the region.
Attention to hiking lovers: This trail is almost completely flat. It is wise to think of longer excursions to really enjoy the peaks of the Japanese Alps. Kamikochi is therefore a base camp, quiet enough in the night and in the early morning without tourists. The high number of international and local tourists in the summertime is indeed a critique of this area.
How to get to Kamikochi
By bus -- with Alpico Line:
- From Takayama : 80 minutes with bus change (¥2,700 / ~US$ 25.10)
- From Matsumoto : 90 minutes (¥2,450 / ~US$ 22.80)
- From Tokyo : ~7h by night bus and ~5h by day bus (between ¥7,000 / ~US$ 65.10 and ¥9,000 / ~US$ 83.70 one way)
- From Kyoto and Osaka : between 6h and 7h30 by night bus and between 5h and 6h30 by day bus (¥8,700 / ~US$ 80.90 one way)
By train -- ~30 minutes from Matsumoto to Shin-Shimashima Station, then ~60 minutes by local bus (¥2,450 / ~US$ 22.80)
By car -- park at Sawando or Hirayu parking lots, then ~30 minutes by local bus (¥1,000 / ~US$ 9.30). Impossible to reach Kamikochi by private car.
Location unreachable with the JR Pass
Get there with a rental car
Free hiking
Get your Japanese Yens free of charge
Opening hours
2019: from April 17 to November 15
Open daily from mid-end of April to mid-November:
- Visitor Center: from 8 a.m. to 5 p.m.
- Luggage storage: from 6 a.m. to 5 p.m.
Annual closure during winter
How long / when to visit
Allow a long day (between 5 and 6 hours of walk) for the main trail
Several days in case of hiking in the high mountains
High periods of attendance: from the end of July to the end of August and in October
In Japanese
Internet connection
Stay connected with a Pocket Wifi in Japan
Stay protected under any circumstance
Related topics
Official Website (in English)


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We get many questions about hemp, and its value as a protein and omega-3 source. Time to learn some more.
Here are the basic nutrition facts about hemp, calculated for a 1 tbsp serving.
Calories: 80
Fat: 5 grams
Carbohydrate: 3.5 grams
Protein 5.5 grams
POSITIVE: To put that into perspective, a tablespoon of hemp seed has about the same amount of fat as a teaspoon of butter or oil, plus slightly less protein than an ounce of meat. So as far as fat choices, it's going to give you more nutritional bang for your buck than a pure fat source. That protein is also a complete protein, too!
WARNING: Beware of those calories, though! Someone who commented on the Livestrong.com website where I got this information shared that he puts 3 tablespoons of hemp seeds on his cereal every morning. That is 240 calories, which if not removed from elsewhere in the diet, is the equivalent, over a year, of 25 pounds' worth of calories. If you ADD hemp to your diet, be sure you've accounted for it by REMOVING less calorically dense/nutritious food choices.
POSITIVE: With respect to fatty acid profile, the omega-6 to omega-3 ratio of hemp averages 3:1. This is favorable, as it is lower than the recommended total dietary ratio of 4:1.
WARNING: As hemp is a vegetarian source of omega-3, it provides ALA. It does not contain EPA or DHA, which are primarily found in seafood. Some of the ALA found in hemp will be converted into EPA and DHA, but not in the quantities we have found to be of therapeutic value for PCOS. If you want to use hemp in your diet, it is certainly beneficial, but it does not replace the need for the other omega-3's.
POSITIVE: Hemp contains gamma-linoleic acid (GLA), which can be helpful for some skin conditions, including atopic dermatitis.
WARNING: GLA tends to work best when it is not overwhelmed with omega-6 fatty acids. In other words, if you have a skin condition, and you want to try GLA as a remedy, you are most likely to achieve good results if you cut back on your total omega-6 fatty acid intake (safflower, sunflower, soybean, sesame, corn, and cottonseed oil).
You could say the bottom line with hemp, as with any other food, is that if it is used judiciously and respectfully and not layered onto an unhealthy diet that needs some tuning up, it can be a tool toward better hormone balance.
But it is not a miracle food that will allow you to continue with unhealthy dietary indiscretions without consequence.
For those who are concerned about the THC content of hemp: in order to ingest enough industrial hemp to get 'a buzz', you would have to consume the the equivalent of 2-3 doses of a high-fiber laxative. Thanks to the North American Industrial Hemp Council for that little tidbit!
For starters, here is a recipe for hemp pancakes. As you can see, the oil has been removed and replaced with hemp seed. That is the way hemp should be used; as a fat alternative, not as an additional fat. It could probably be used in many recipes where you are using ground flax seed, with similar results.
Here are some sample hemp food products available at amazon.com
For more information about the history, politics, and nutritional analysis of hemp, beyond the direct pertinence of hemp to PCOS, try this article on Dr. Bronner's website.