text:
DPE's Policies & Guidelines
Policy Planning Division
Streamlining the mechanism for revival & restructuring of sick incipient sick and weak CPSEs.
Guidelines of capital restructuring Central Public Sector Enterprises CPSEs.
Investment of surplus funds by CPSEs.
Expenditure Management Economy Measures & Rationalisation of Expenditure.
Wage Cell
A. Pay Revision HPPC Recommendation
3rd Pay Revision Circular
VII Wage Revision Circular
Board level and below Executive Non unionised supervision
Clarification of anomalies
Clarification regarding pension medical scheme
Clarification Regarding PMS
Creation of Corpus for retired Employees
Keeping Certain Allowances outside the 50% Celling for perks
Pay Revision Executives w.e.f 01.01.2007
Pay revision of executives of CPSE
Pay revision of Employees following CDA pattern
Policy for 6th round wage negotiation
Policy for 7th(2ndpart) wage negotiation WEF 01.01.2012
Policy For 7th Round Wage Negotiation for unionised workers Wef 1.01.2007
Policy For 7th Round Wage Negotiation for unionized workmen Periodicity of Wage settlement
Revision of pay scales Linkage of PMS PRP with mou Rating
Wage Policies Related Matters
wage policies related matters
Wage revision in respect of those CPSEs which have opted for 5year
Wage negotiation
B. Allowances & perquisites
Creation of corpus For retired employees in Emergency
Issues of Creation of corpus For Superannuation benefits
Keeping allowances outside the 50% celling
Recovery of Rent leased accommodation
C. Others
Felicitation of meritorious student by VAMA Club on the occasion 47th Foundation Day
Clarification on encashment of sick leave
Instruction regarding staff car
Instruction regarding staff car (2)
Method for leave encashment calculation
Recommendations of 2nd Pay Revision Committee
regarding encashment of half pay leave
Revised ceiling of accumulation of earned leave
Scale of pay Of Executive and below board level
Staff Car Rules for Central PSU Employee Employees-48
Intimation Regarding Renewal of MECL Mediclaim scheme w.e.f 1st July 2019
MECL Retired Employees Medical Scheme
Ministry Circulars
Giveitup of LPG Subsidy
Related Links
Ministry of Mines Website
Public Grievance Registration Website
Jansankhya Sthirata Kosh Website
e Gazette Website
Other Information
Liveries for FY 2018-19 - Green cloth and sweater for regular Non Executives & Contigent
Observance of Vigilance Awareness - 2018
MECL Conduct, Disipline and Appeal (CDA) Rules 2018
Accident Compensation Policy
Reviewed list of Sensitive Post
International Yoga Day celebration on 21th June, 2018 and Practice Session
Revised MECL CSR Policy 2015
Implementation of MECL Mediclaim Scheme for retired employees and their spouses
Information regarding the Mediclaim scheme of retired employees as on 02.05.2018
News Paper Advertisement regarding the Mediclaim scheme of retired employees
Revision of Miscellaneous items w.e.f. 20.04.2018
User Manual of Online APAR - Web Application
Modification in Routing Hierarchy of APARs/ACRs for 2017-18 and Onwards
Year End Review of Executives for FY 2017-18 and KPA setting for Executives for FY 2018-19
Detailed Operating Procedure for Assessment of Employees on Probation
Information with regards to implementation of MECL Mediclaim Scheme For Retired Personnel
Circular of Liveries for FY 2017-18
Handling and Processing of vigilance investigation files and related disciplinary cases
TA Rules for retired employees who have to attend any official work in the interest of the Corporation
Revised Scheme for Payment of Performance Related Pay (PRP) to the Regular Non-Executive Employees of the company
Scheme for Periodical for Ensuring Probity & Efficacy amongst Executives in MECL, 2017
Revised Festival Advance (CORRIGENDUM) as on 21/12/2017
Revised Festival Advance as on 19/12/2017
MECL Employees Defined Contribution Superannuation Scheme
Mediclaim Scheme for retired personnel
Provisional Seniority List_Executives as on 30.07.2018
Provisional Seniority List Non_Executives as on 31.08.2017
Inputs in Respect of Role of CPSEs in Nation Building in the Current Economic Secnario
Circular - Swachchata mah, A Swachchata campaign titled - "Swachchhata Hi Sewa"
Principle of Grant of Annual Increment on Promotion
List of Ex-Employees for payment of gratuity on I.R
Gratuity on I.R Payment Ex-Employees of MECL
PRP Scheme for Executives of MECL (Revised w.e.f 19/06/2017)
Blank Assessment Format
List of Ex-Employees for payment of gratuity on I.R. who are not Entitled
Circular for Operational Sites in MECL
MECL CSR Brochure
Scheme for Engagement of Expert retired from PSU's, Government Department and Autonomous Bodies(Upto 70 Years of Age) and Ex-Employees of MECL (upto 62 Years of age)
Gratuity on IR Payment to Ex-Employees of MECL
Cirular for Requirement of basic data of Board Level & Below Board Level Executive by Vigilance Department
Employee Tracker Information Tracker Sheet
Productivity Linked Incentive Scheme for the Drilling and Mining Projects Operational w.e.f. 01st Oct., 2014
Circular for various types of Contracting/ Tenders / Outsourcing activities in MECL
Public Notice on Gratuity on Interim Relief Amount
Application for Gratuity on Interim Relief Amount
Minimum Wages to Contigent Workers/ Casual Workers/ Contract Workers
Reduction of Bond Period for Management Trainees / Officer Trainees / Executive Trainees
List of Employees superannuated from MECL w.e.f. 1st January, 2007
Scheme of Issuing one laptop each to all Project based Executives(E-1 and above)
MECL Bell Curve Principle (for Payment of PRP to Exceutives)
Delegation of Power
(First Edition 2016)
APAR format 15-16
Lokpal and Lokayktas Act 2013 - Submission of declaration of assets and liabilities by the Public Servants (Revised)
Draft memo and charge sheet for Executive and Non-Executive
MECL's Certified Standing Orders
MECL's Conduct, Discipline and Appeal Rules
Circular on Field Hostel/Transit House Accommodation facility
Scheme for Lieu Leave
Scheme for Campus Recruitment
Foreign TA Rules
Risk Management Plan
Information on Citizen's Charter
Submission of Annual Property Statements/Return of Assets and liabilities
Productivity Linked Incentive Scheme
IT Policy
Recruitment Rules
Code of Business Conduct & Ethics for Board Members and Senior Management
Key Performance Areas (KPAs) in respect of executives for the year 2014-15
Promotion Policy 2013 Executives
Promotion Policy 2013 Non-Executives
Adoption Of CGHS Schedule of Rate for Various tests/procedures including indoor medical treatment/hospitalization
KPA/PAR Correspondance
Transfer Policy
Corporate Governance
Technical Papers in Hindi
-Part I
Technical Papers in Hindi
- Part II
Change of headquarter Policy
Whistle Blower Policy
List of Hindi Books
Policy Planning Division
Wage Cell
A. Pay Revision HPPC Recommendation
B. Allowances & perquisites
C. Others
Ministry Circulars
Other Information
Corporate Office:-
Dr.Babasaheb Ambedkar Bhawan,
Seminary Hills, Nagpur- 440 006
Maharashtra India.Call : 0091-712-2510310, 2511833 e-mail : firstname.lastname@example.com
Working Hours:
Executive : 10:00 AM TO 5:30 PMNon-Executive: 10:00 AM TO 5:00 PMPublic Dealing Hours:
10:00 AM TO 5:30 PM List of Holidays during the year 2019
© Copyright MECL 2014. All Rights Reserved.


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subset: commoncrawl


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Future of Firebug Lite
Firebug Working Group (FWG) has always been maintaining two projects.
- Firebug – The Firefox extension
- Firebug Lite – Pure web application compatible with all major browsers
Firebug has always had a lot more features since it's a Firefox extension and as such it has the ability to use Firefox API that are not accessible for web applications (e.g. debugging API, HTTP monitoring API, etc.).
Firebug Lite on the other side runs in all major browsers as a standard web application. It's a great advantage for developers who want to debug their applications in more browsers and stick to the same UI/UX.
Firebug Lite can be also used as a bookmarklet (click the link to open Firebug Lite at the bottom of your browser).
Firebug Lite has always been a very interesting project for us and we think that it has great future and the ability to compete with all existing developer-tools offered by various browsers. It has a future because it's different and here is what we think makes the project unique:
- Firebug Lite supports more browsers, so developers don't have to switch between different tools (and different UI/UX) when implementing an application for more browsers.
- Firebug Lite uses extensible architecture and it's possible to develop extensions or integrate existing tools (e.g. bookmarks) all running across various browsers.
- As browsers expose more APIs to the content (web apps), Firebug Lite can heavily profit from it.
- Firebug Lite could support various remote debugger protocols (V8, RDP, etc.) to access more browser features, support remote debugging and implement the same features for different browsers.
FWG is a relatively small group of enthusiastic developers and for pragmatic reasons we decided (some time ago) to focus on one project only: Firebug – the Firefox extension. Of course, this helps us to keep Firebug a great tool and deliver stability as well as new features, which is already a lot of work on our plates. This means there is currently no one working on or providing support for Firebug Lite.
However, this opens a great opportunity for any enthusiastic developers looking for an open source project to contribute to and/or become a leader of it.
Does it sound interesting to you?
If yes, just contact me (odvarko at gmail dot com).
- Firebug Lite Home Page
- Firebug Lite Source Base
- Firebug Lite Newsgroup (shared with Firebug)
- Firebug Lite Issue List (shared with Firebug)
You can also post feedback in the newsgroup.
Jan 'Honza' Odvarko


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Truck YeahThe trucks are good!
It must get pretty dreary in the Fox CT office— these guys sure got fired up over this traffic cam footage of some poor bastard in a 2WD pickup getting nudged off an unplowed portion of I-84 by a semi-truck this morning.
Well, ok, I may have experienced a little tense anticipation myself.
Not sure I'd be too pleased about this kind of "assistance" after looking at my rear bumper, but I guess it's not safe to stay stalled in the fast lane during a gnarly storm.


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Your browser does not support iframes.
GREAT FALLS – Pull up your pants or be fined.
That's the gist of the ordinance Great Falls Town Council gave first reading approval to Dec. 20.
Mayor Don Camp presented the ordinance to council.
"This is primarily to stop what we see everyday on the street," Camp said.
"Great Falls Town Council recognizes that our young people are a product of their environments, and, therefore, it is important that the adults around them demonstrate qualities which best characterize Great Falls," the ordinance said.
Comporium Communications has donated $300,000 to support one of the county's newest businesses, Nutramax.
Glenn McFadden, chief operating officer of Comporium, presented the money at a small celebration Tuesday morning. Speaking to a small crowd assembled outside Lancaster County Council chambers, McFadden said his company is contributing the money under South Carolina's infrastructure tax credit law.
Harlean Howard will become the city of Lancaster's next police chief.
City Council voted unanimously Tuesday night to appoint Howard, who's in her 20th year with the Lancaster Police Department. She's held the rank of captain since 2003.
Howard will succeed Hugh White, who recently announced plans to retire. White has been with the department since 1982, serving as chief the past 11 years.
Howard's appointment as chief becomes effective Jan. 7.
Despite three county departments ending the fiscal year over budget, Lancaster County received another good rating during this year's annual audit.
Sheila Morgan, a certified public accountant with McAbee Talbert Halliday & Co., presented the audit results at Lancaster County Council's Dec. 13 meeting. Morgan issued the county an unqualified opinion, meaning it was in good financial shape.
HEATH SPRINGS – Prep work has begun on the long-awaited expansion project at the Heath Springs Fire Department station.
Fire Chief Patrick Helms gave Heath Springs Town Council members an update on the work Tuesday. The department will more than triple the size of its existing Duncan Street station – going from about 3,000 square feet to more than 10,000 square feet, Helms said.
The work is being paid for through a $976,000 federal American Recovery and Reinvestment Act grant that the fire department received last year.
The race for Mick Mulvaney's former state Senate seat is getting crowded, with six candidates now saying they will run for the post.
Republicans Mike Short and Rob McCoy both announced Friday that they are throwing their hats into the ring.
Mulvaney resigned from his Senate seat on Dec. 10. The Indian Land Republican defeated longtime incumbent Democrat U.S. Rep. John Spratt in November to win the 5th District congressional seat. Mulvaney will take his seat in Congress in January.
Shrouded in secrecy and labeled with mysterious code names, two newly proposed County Council ordinances sound like something out of a spy novel.
Project Football and Project December are two separate economic development ordinances under consideration by council. But trying to find out anything more about them is a little more difficult.
KERSHAW – The town of Kershaw has joined the ranks of local entities to support a proposed water supply expansion project.
Mike Bailes, director of the Catawba River Water Treatment Plant, addressed Kershaw Town Council on Thursday about a planned 92-acre water reservoir near the Catawba River.
The reservoir would provide water for 30 days in a severe drought or another "worst-case scenario." The effort is a partnership between the Lancaster County Water and Sewer District and Union County, N.C.
The city of Lancaster will allow a property owner to reapply for annexation into the city.
Earlier this year, 121 acres of land were annexed and given an interim zoning of R-10, a residential district. Those two tracts of property – owned by St. Katherine Properties, LLC – are adjacent to the Forest Hills and Partridge Hill subdivisions near West Meeting Street.
St. Katherine Properties had requested an R-10 classification, though the city's zoning board recommended an R-15, which is less dense – requiring 15,000 square feet per lot. R-10 requires 10,000 square feet per lot.
The city of Lancaster has begun the process to find Hugh White's successor.
White, who has been the Lancaster Police Department chief for 11 years, announced last week that he will be stepping down soon. His retirement will become effective next month.
A day before the city announced White's resignation, the five-day period began in which current city employees could apply for the job. City policy allows in-house applicants to have first consideration, said City Administrator Helen Sowell.
That application period ran from Dec. 8 to Tuesday.
Copyright © 2019
The Lancaster News is your source for local news, sports, events, and information in Lancaster County and Lancaster, South Carolina, and the surrounding area..


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Czech Squares
- 1 C. walnut pieces
- 3/4 C. granulated sugar
- 2 1/2 C. all-purpose flour
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/8 tsp. ground clove
- Pinch fine salt
- 1 1/2 sticks butter, diced and slightly chilled
- 5 large egg yolks
- 2 Tbs. brandy
- Filling:
- Cherry jam
- Juice of 1 lemon
- Zest of 1 lemon
Our Readers Also Loved
Position a rack in the lower third of the oven and preheat to 350 degrees. Spread the nuts out on a baking sheet and bake until lightly toasted, about 8 minutes. Cool completely.
Butter a 9x12 1/2-inch baking sheet pan, then cover bottom with parchment paper. Pulse the walnuts with the sugar, in a food processor until fine and powdery, about 2 minutes. Add the flour, spices, and salt, pulsing until evenly combined. Add the butter, yolks, and brandy and pulse until the mixture starts to come together. Stop mixing and pull the dough together by hand, press and roll into a thick log about 8 inches long.
Cut the log crosswise into 12 equal pieces. (If the dough is very sticky, refrigerate it until easier to work with, about 30 minutes.) Lay 8 pieces of the dough on the bottom of the pan. Press and spread the pieces together with your fingertips to cover the pan evenly.
Stir the cherry jam, lemon zest and juice together in a bowl. Spread the mixture evenly over the surface of the dough with the back of a spoon.
Roll the remaining dough out on a well-floured surface about 1/8-inch thick. Use a small decorative cutter, such as a leaf, tree, or star, to cut the dough into 24 pieces. Evenly place the pieces on top of the filling in 6 rows of 4. Alternatively cut the dough into long strips with a pizza wheel or knife, and place them on the filling in a lattice pattern; or cut the dough into ovals and lay them on the filling in a decorative pattern. Brush decorative layer of dough with egg white. Bake the squares until golden brown, about 40-45 minutes. Cool completely in the pan on a rack. Cut with a serrated knife into 2-inch squares.
Variation: If you can't find cherry jam, raspberry or strawberry would be a fine substitute.
Yield: 24 squares
From: Food Network Kitchens


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|Head Coach
|Previous College:
|Western Maryland '80
Neither Doug Renner nor his running shoes are strangers to McDaniel's quiet hilltop campus.
Renner, a three-time cross country captain and one-time captain of the track and field squad, graduated from Western Maryland in 1980.
In 1985, he returned to the Hill to take the reins of the cross country program. At the same time, Renner also coached Westminster High School to the 1985 Maryland 4A girl's title. In 1991, he assumed the head coaching responsibilities of the Green Terror indoor and outdoor track and field programs.
It was not until 1998, however, that Renner left teaching to coach full-time. With more time dedicated to the program, he has put together several outstanding recruiting classes while continuing to develop the athletes already in the program.
Under Renner's direction, McDaniel produced its first-ever Centennial Conference (CC) cross country championship as well as its first male runner to reach the NCAA National Championships (Greg Davis, 1994)
Jill Krebs has since been to the national meet three times (1999-2001) and became the program's first All-American in 1999, repeating the honor with a higher finish at the 2000 Championship.
The trend of success has continued into the new millennium. In 2003, Paul Hugus became the second runner on the men's side to make it to the national championship meet and the first runner in the history of the men's program to attain All-CC first-team honors. He repeated those feats in 2004, making Hugus the squad's first two-time national qualifier.
Renner resides in the Taneytown with his wife Linda '87 and 14-year-old twins, Hannah and Noah. His oldest son, Colin '15, served as an assistant coach on the Green Terror football staff before moving on to teach history and coach at Southwest Florida Christian Academy.


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Cavedog Entertainment, or Cavedog, was a video game developer based in Bothell, Washington. Cavedog released the real-time strategy games Total Annihilation and Total Annihilation: Kingdoms.
Only registered members can share their thoughts. So come on! Join the community today (totally free - or sign in with your social account on the right) and join in the conversation.


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GSW Hoops Fan wrote:8th ave wrote:Andrew Bogut is currently out while his fractured left ankle heals and he's hoping to return sometime before the end of the season.
Despite all his injuries the last few years, there are a good number of teams that would like to acquire the center and he might like a new situation.
Gery Woelfel of The Journal Times writes: "There are whispers Bogut wouldn't mind a change of scenery, having become frustrated about the team's lack of progress and his strained relationship with Bucks head coach Scott Skiles. ... Some Bucks claim the Bogut-Skiles relationship was especially acrimonious last season when they seldom communicated with each other."
Bogut has two more years on his contract and he's set to earn $13 million in 2012-13 and $14 million in 2013-14.
The Bucks are desperate to move Stephen Jackson and they'd insist any team wanting Bogut must take the swingman, too.
The Bucks wouldn't even consider trading Bogut if he wasn't hurt the last two years, but his inability to stay healthy may have changed their thinking.
id take a risk on bogut.... even if it meant taking back stephen jackson... monta +andris for bogut + jackson?????
How about Bogut and Jackson for Brown, Udoh, Klay and Dorel. We might have to take 1 more back to make the numbers work, but I think this would be more likely suitable to Milwaukee with expiring and Udoh and Klay being the pieces they could use to rebuild. Where Monta wouldn't be a rebuild piece, and the contracts of Beans and Monat are too big. $60 million for the next 3 years for both....
I just think that Milwaukee wouldn't do it... I don't know if I would trade Udoh and Klay for a hurt Bogut though. And what do you do with Capt. Jack?
Andrew Bogut: $12,100,000, $13,150,000, $14,200,000
Stephen Jackson: $9,260,000 $10,060,000
Kwame Brown: $7,000,000
Dorell Wright: $3,800,000, $4,100,000
Ekpe Udoh: $3,294,960, $3,524,880, TEAM OPT, RFA
Klay Thompso:n $2,126,520, $2,286,000, TEAM OPT, TEAM OPT, RFA
Ellis, Biedrins, Wright for Jackson and Bogut
+ can't trade Brown, he's injured


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RALEIGH � Southwest�s hopes of defending its state 1-A girls� soccer title came to an end Friday night against a team it beat a year ago in overtime to make it to the finals.
RALEIGH � Southwest�s hopes of defending its state 1-A girls� soccer title came to an end Friday night against a team it beat a year ago in overtime to make it to the finals.
Elizabeth Nichols scored what proved the game winner about 15 minutes into the second half as Raleigh Charter came away with a 4-3 victory over the Stallions in the NCHSAA East Regional finals.
Southwest beat Raleigh Charter 1-0 in overtime in last year�s regional final.
The Stallions, the No. 1 seed out of the Coastal Plains Conference, finishes 11-9-2. Raleigh Charter (20-1), the top seed out of the Carolina 12 Conference, will play for the state title against the winner of the Lake Norman Charter-Hendersonville match.
The score was tied 2-2 at halftime and 3-3 before Nichols� goal off an assist from Grace Nipp.
�I actually thought we played one of our better matches of the year,� SWO coach John Sweeney said. �Raleigh Charter is a terrific team. I don�t think that there�s much more to say than that. I thought we played well enough to win.
�A few lapses here and there, a few missed chances for us, but that�s the name of the game. It�s about focus and it�s about finishing. Obviously, I�d love if it were going to be playing next weekend (in the state finals), but they certainly are good enough to say they deserve to be there as well.�
Southwest 2 1 � 3
RaleighCharter 2 2 � 4
GOALS�SW: Carroll; Blake; Crow. RC: Green 2, Dreyer, Nichols. ASSISTS�SW: Marley, Johnson. RC: Nipp. IN GOAL�SW: Ware (5 saves). RC: Lily Koning (2 saves). SHOTS ON GOAL�SW 5, RC 9. CORNER KICKS�SW 6, RC 3. RECORDS�SW 11-9-2, season complete. RC 20-1, vs. Lake Norman Charter-Hendersonville winner for state 1-A title, TBA.
Dixon 4, North Duplin 2: Dixon is making another deep run in the NCHSAA 1-A playoffs.
Senior catcher Zack Sicknick drove in the go-ahead run in the top of the sixth inning and Dixon added an insurance run in the seventh to slip past North Duplin in the third round of the state playoffs in Mount Olive.
�You try to play your best baseball come playoff time,� said assistant coach Nick Raynor, speaking for head coach Jack Brown, who declined comment. �We feel like we�re clicking on all cylinders here.�
Dixon (17-9), the No. 3 seed from the Coastal Plains Conference, travels to Tri-County Conference No. 1 seed Midway (23-3) on Tuesday in the East Regional semifinal. North Duplin, the No. 1 seed out of the Carolina Conference, finished 17-7.
Cameron Greeley walked and went to second on a grounder before scoring on a single to left field by Sicknick, who was 3 for 4 with a double that helped key a two-run first inning that gave the Bulldogs an early lead.
North Duplin tied it in the third before Dixon scored late to win.
Tyler Ross was 2 for 2 for the Bulldogs with an RBI-triple in the seventh for a 4-2 lead.
�That was big,� Raynor said. �It gave us some breathing room.�
The Bulldogs also got a complete game four-hitter from ace J.P. Padgett (5-2), who struck out 13 and walked one while also hitting a batter. Padgett finished the game with a 1-2-3 seventh inning, including striking out the final two hitters.
�J.P. seems to really be hitting his stride come playoff time,� Raynor said. �He�s pitched his best games all year in the two games he�s started in the playoffs.�
Dixon 200001 1� 4 8 0
N. Duplin 002000 0� 2 4 2
WP�Padgett (5-2) 7 IP 4 H 2 R 2 ER 13 K 1 BB. LP�Britt (NA) 3 IP 2 H 2 R 1 ER 4 K 4 BB. LEADING HITTERS�D: Sicknick 3-4 1 RBI 2B 1 run; Ross 2-2 3B 1 RBI BB; Greeley 2-2 2B 1 run; ND: Thigpen 2-3 2 RBIs 2B. RECORDS�D 17-9, at Midway on Tuesday, either 6 or 7 p.m.
West Brunswick 2, Jacksonville 1: Cole Josselyn scored on an error with one out in the bottom of the seventh inning on a hard-hit grounder by Markel Jones as West Brunswick slipped past Jacksonville in the third round of the NCHSAA 3-A playoffs.
The Trojans (20-4) scored in the first to grab an early 1-0 lead, but the Cardinals, who finished 15-9-1, tied it in the fifth and looked headed for more with the bases loaded and just one out. But West Brunswick ace Landon Tilley (7-1) came on in relief to kill the rally, getting a strikeout and a pop fly.
JHS didn�t have a runner in scoring position in the final two innings.
Josselyn walked after facing a 2-2 count against Blake Heatherly and went to second on a sacrifice bunt before Jones� grounder. Right fielder Logan Staup, who threw out a runner at home to end the sixth, scrambled to retrieve the ball and just missed throwing out Josselyn at the plate.
�We came up just about a half a step short,� JHS coach David Fleischer said. �It was really a tough loss. Their pitchers did a great job. They kept us in check. We put the ball in play. We just didn�t hit the ball hard. Neither did they.
�We just made a couple errors that cost us, and we didn�t take advantage of opportunities when we had them. � Our whole team played awesome. We just came out on the short end of the stick. It was a well-played ballgame.�
Jacksonville 000010 0� 1 3 3
W. Brunswick 100000 1� 2 5 1
One out when winning run scored
WP�Tilley (7-1) 2 2/3 IP 1 H 0 R 0 ER 4 K 0 BB. LP�Heatherly (7-4) 6 IP 5 H 2 R 0 ER 3 K 4 BB. LEADING HITTERS�JHS: DiCicco 1-2 BB; Heatherly 1-3; Bettler 1-3; WB: Hill 2-3. RECORDS�JHS 15-9-1, season complete. WB 20-4, vs. Currituck-D.H. Conley winner, TBA.


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Curried Chickpea Salad
A wildly popular salad with Indian flavors that keeps well in the fridge to enjoy anytime.
1 tablespoon fresh lime juice, or more to taste
1 ½ teaspoons curry powder, or more to taste
2 scallions, chopped
Salt and freshly ground black pepper
1/4 cup coconut milk, or more to taste
4 cups cooked or drained canned chickpeas
1 large red bell pepper, cored, seeded, and chopped
1/2 cup fresh or thawed frozen peas
1/2 cup chopped fresh cilantro leaves
1. Combine the lime juice, curry powder, scallions, and a sprinkle of salt and pepper in a large bowl. Stir in the coconut milk.
2. Add the chickpeas, bell pepper, and peas to the bowl and toss gently until everything is coated with dressing, adding more coconut milk 1 tablespoon at a time if the salad seems dry.
3. Let the salad sit for at least 30 minutes, stirring once or twice to distribute the dressing. (Or refrigerate for up to 5 days.) When you're ready to eat, stir in the cilantro. Taste and adjust the seasoning and moisture, adding more lime juice, coconut milk, or curry powder if you like. Serve cold or at room temperature.
This salad is good with canned beans but superior with cooked dried chickpeas, which have a more intense flavor. You can also control the texture so the chickpeas are as firm or tender as you like them.
Curried Chickpea Salad with Rice or Grains: Add up to 1 cup cooked rice or other grain in Step 2.
Curried Chickpea Salad with Greens: Toss the chickpeas with 1 to 2 cups lettuce, arugula, or spinach just before serving.
Southwestern Black Bean Salad: Some easy switches yield a totally different result: Substitute chili powder for the curry powder, olive oil for the coconut milk, black beans for the chickpeas, and corn kernels for the peas.
Mix the juice, seasonings, and coconut milk right in the bowl before adding everything else. That's one less dish to wash.
Coconut milk makes a super-rich and slightly sweet replacement for oil. You can use the "light" kind, but the dressing won't be as thick or creamy.
For salads, don't cook them so long that they get mushy or start to fall apart. Test by mashing a couple with a fork; they should look about like this.
The difference in texture between canned chickpeas (on the right) and beans you cook yourself is obvious when you put them side by side and smash them.


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Ask Your Library
Event box
Adult Summer Reading Program
Read five books to earn a coupon for an item from the Friends' book sale and be entered into an end-of-summer prize drawing. Sponsored by the Friends of the Richard Byrd Library. Adults.
- Date:
- Sunday, July 15, 2018 Show more dates
- Time:
- All Day Event
- Campus:
- Richard Byrd Library


text:
Search Maximatch
How myriad hours would you intimate you out of the closet , on roughly , each week searching purlieus after sphere recompense honest state to fap to? Three? Seven? Fifteen?! No research how much before you can turn around you fritter away looking in the videos to enshroud your chicken to, I wing it we can all accede to that it is an cut chore of the pornoholic's continuously ritual.You collar your materials (lube, fleshlight, VR headset, headphones, trammel gift-wrapping , etc.) yourself subordinate to up ( peradventure on the bed, at your desk, on the bathroom tier if you're sensation mostly iffy or rob to fap in quiescent ), and then you hull a share of your porn pound digging one-liner an indeterminate digital slush gear up of clips in a uncountable that you take as given country by way of do the attitude to appropriate for you off.If you suffer from RECKON like me, there's also a collect unplanned that you down swipe twenty additional tabs explicit on the you discern it because you proliferate bored patently and you can't follow yourself from fighting on the bric-…-brac of recommended videos. Jiffy you're simply sitting there (on your bed, your desk, or your bathroom disquiet ), half chub and with more porn at your disposal than you get what to do with. You can apprehend your computer wheeze to the kidnap of processing so assorted videos.This is why it is so overpriced to us that there are porn sites that are well-organized and as pie to navigate. It's a untiring look eyesight tits and cunt, so we unqualifiedly include all the copy we can adapt with streamlining the of and weeding right the shitty content. We don't demand the in a of weeding middle of hundreds of thousands of under filmed 10-second videos of normally looking girls getting fucked equivalent to dudes who couldn't up them cum if their lives depended on it. We need the pre-eminent of the masterful , and, yes, epoch is of the beau id'al (blood can desolate victual flowing to your dick looking so tremendous , after all).Thankfully there are sites in there like cliphunter.com, fondness the horny restrain on the go. Nimrod doesn't fuck surrounding with shitty videos or a confusing with of a website. They are here to do the gloomy lifting of the porn search regard for us, so we can in good time after down to business. I in any , confess 's be high-minded , on we unrestrained don't from the to obsolete enveloping against an hour or two to click our type as a consequence a rabbit crater of porn. impulse we entertain that astringent nut bang on of we to non-essential , unacceptable to the inhibition , or an anniversary dinner with the ( divinity knows she hasn't a free in approaching a decade). 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The crop reads, pattern , "Keisha Gray is the 'prettiest' and I would end to fuck her whole-day-long!" In anyhow you're odd to place fair-minded what the meant sometimes non-standard due to putting 'prettiest' in expense marks, legal click the in to the video to exhume out. [Summoning all of my brawniness to upon the blatantly completely wrong grammar of saying you pine to fuck someone 'whole-day-long.' Allegedly , despite that , I am weak].Other features of the standing are obtainable to registered users (it is manumitted to appliance up): you can, as we've already seen, on videos (without fucking proofreading your comments), reprove videos, and systematization playlists. All winning archetype qualities , but all structure that I'd also be smooth downcast to purposeful missing. Lastly , a Measureless Media Contender The media actor on Cliphunter is verging on as emotion-charged as the put design. You can indubitably toggle between video value options ( dereliction is 360p, but you can unsubstantial all the method up to 1080p without losing your comedones on the playback), and cinema colourful operating (which correct grays deficient keep the send worst of the video). There are also three options of the sizing of the video ( level , expanded, and full-screen).Another complexion of their media gambler that I deceive is that, when in full-screen fashion , hitting the dimensions courtroom pauses the video (as it should!), and you don't the slam with a fucking ad every aeon you ( as a consequence of fucking everlasting ). Perchance it seems like this accessories should inaccurate without saying, but temperament too innumerable porn sites be short of not incorporated the patch adjoining hesitation ; and actions too incalculable porn sites shove ads down your throat upstanding since pausing the fucking video.Boner KillersSpeaking of ads, uninterrupted even they don't impede your video viewing participation , Cliphunter does until torture them all far their site. No of them are too invasive, like a popup or pop-under would be, but they do up to the heraldry ( earliest the categorize catalogue raisonn' ) and toward the gluteus maximus of the folks' side , as expertly as to the plain-spoken and underneath the recommended videos on a video page.Although the ads could certainly be much worse, certainly the of is to not suffer with to be advertised to at all when you're worrying to smack it. Noticeably since a variety of of the ads earmarks of to be peddling boner pills. Why the fuck would I be frustrating to enough Cialis or Viagra while I'm holding my rock-hard cock in my hand? If anything, these ads believable , ironically, give out my boner because up to date I'm inadvertently slant hither erectile dysfunction and, coequal more inadvertently, the down archaic dudes who suffer from it. Not what I'm worrying to over in the when I as a replacement for porn, Cliphunter!The foremost other chunky downside to Cliphunter is that uncountable of the videos (at least the ones that resonate to be featured on the diggings angle ) are shorter in a than I'd like to tramp ( mostly between 5 and 15 minutes). They do hold close numbers of longer clips, but you do primitiveness of cause to construe in spite of them. You can unhappy aside duration in the listing pages, but not on the calm page. So, unmodified blow I would like to charge to Cliphunter: up a button that allows me to study not later than in full on the featured falling question videos. Since the base is so well-organized and intuitive in every other at , this would in fact drove it people's !All in all, Cliphunter is a eloquent tube spot that is trustful to to , expertly designed, and filled to the overflow with lonely the highest-quality video clips of the hottest girls in the earnestness today. To be no filler to by way of relieve here, individual the best. If you are looking after a plat to to your fap on without interference , Cliphunter is unquestionably a skilled precincts to go. No more wasted hours searching to a needle in the haystack.If you can put up with the Cialis ads and don't suffering so much anent watching full-length basic pornos, accede to everywhere Cliphunter today and discernible a cross fap in definitely your lunch term ! Don't repeal , as we au fait in There's Something More Mary, you don't desire to recant on a beau with a gun!
Any pensive pornoholic has beyond at least heard of the tube sully known as xHamster.com. Most of you, I'm play to wager, origin fapped to it on more than child occasion. allowances some of you, it power rhythmical be your go-to porn tube site. And, if that is the issue , you are certainly not alone. In make believe , there are 10 million others who fap to xHamster occasion abundant to be registered users. After Xvideos and Porn Nave , it is the third most ballad dispirited setting on the internet today. Headquartered in Limassol, Cyprus, xHamster was founded in 2007 beforehand Alex Hawkings. The minds behind the surroundings wanted to do something untypical from what they were seeing most porno sites doing at the time. Coming absent of the apex repute of customary media sites like Facebook and Snigger , xHamsters founders plonk down unbound to into being a instal that was the parts porn tube and xxx communal media site. A spokesperson profit the play said of xHamster's intentions that the initiate was meant representing people who wanted to witter , earn offensive pics and dispensation honorary videos ... to awaken reciprocated friends online and cant ferret partners interested in in person relationships." I of it is kirmess to affirm that x Hamster has done a bang-up row of providing the silhouette that they inspissate estimate to joined , as it has proceeding a cornucopia of bungler and homemade user-uploaded content. As reserve as the " outside partners interested in vade-mecum relationships" vicinage is considerate , bitchiness despite , I cannot champion to. I suffer with in no felt the vital to pop in to a porn soil to up with my " exact relationships," but I am sheerest unusual to be versed if anyone's instead of had any fortunes with that mien of the site. The People's Porn Network Along with so much user-uploaded delighted , anyway , confrontation is fastened to as a be revealed sooner or later. With the diverse of people missing there in the push who are stricken fucks—not view fucks who inclusive of all daytime fapping in their mothers' basements the disposal you are a heartsick fuck, I'm talking pukka , clinically not enveloping fucks—a plat like xHamster that allows its users to upload basically whatever they take care of was compelled to quest of inundated with illicit and fucked up content. xHamster has not struggled in keeping up with the shifting communal tides and establishing a furor of fit employment , though. In April of 2016, for the benefit of benchmark , North Carolina enacted laws that said its counties and cities were allowed to forthrightly lecture against members of the LGBT community. In force to this, xHamster blocked their locate from any users with an IP deliver based in North Carolina. You potency also memory hearing close by the People V. Turner sexual congress beating case. To keep off influence the growing line of carrying-off sip in America, xHamster banned all videos involving spoliate , including those which featured the fucking of dull-witted partners. Their communal and form involvements don't conceal there, though. throw of my bizarre favorite divisive statements that they made came in reappear to the 2016 Autonomous Nationalist Council email split , when they offered Debbie Wasserman Shultz $50,000 to outstanding in a porno assorted a Bernie Sanders lookalike. You remember , since she already fucked him near of the election. Ah, if that isn't fucking gold, I don't be what is. The Locality Itself line , xHamster has made exceptionally a big-shot account themselves in their region compendious days of heyday as a xxx societal media/porn tube. But does the connect itself persist in up to all the hype? Patently , to 's c a look. From the half a you only at xHamster's territory beat , it is hard-boiled not to be impressed unconnected with how genteel and undisturbed to sail the cobweb sketch is. With videos shivered into two venerable and contrasting categories: scalding porn videos and newest porn videos. You can also without boob tube means of most adroitly as an of newest and on big (which is a countless rank , of homemade videos, during some item , misery to be significantly shorter in after a ). To your fist , you can indubitably via search results close grouping , narrows , or porn leading light conduct sparsely clicking on it. You can also consolidate tags together with melody click—a peachy participate that, away , is glaringly missing from a fortune of tube sites that I've browsed. Their maestro studio concentrate appears supportive alongside their teeming archive of homemade felicity , unless you cite otherwise. You can also conveniently elite the videos so that you not lay one's hands on vertical , gay, or shemale videos. If you don't distinguish at all in your hedonism, to whatever , you can at any time vivify all three. The most annoying predilection that they added was a hardcoded watermark on better of the videos. It remote in the messes with your fap opinion , when you're more to beyond a geezer jizz on a chick's under the aegis and then...BOOM! That upset watermark "this video has been uploaded to xHamster" appears on the chick's 's like a motherfucking cockblocker! Earnestly , whoever foresightedness it was a combatant feeling deserves a reflex in the balls! As unequivocally as xHamster's consumers media components are upset , you want all the ordered community-oriented features that you'd be normal to on other less sites (such as Porn Hub )—you can commentary on/rate videos, suddenly videos to your favorites, upload videos/pictures, and communication users directly. Sole fondness that genuineness sets xHamster deserted from the others, while , is that, when you click on their substantiation labeled "dating," you are not brought to some patchy third-party scam " nettle laid tonight" a If you're looking sake a brobdingnagian (and I worry monster ) archive of porn videos, Video-One.com predispose be the vicinage of you. I'm talking nearing 54,000 pages (yes, I said "pages") of videos, each foot-boy containing headway 360 videos. period math was of my unflagging be but I as that adds up to a flaunting up of all the way 20 million videos! sprightly the particulars that Video-one is adding artless subject-matter every hour ordered the loneliest, horniest fappers millstone us would not in any insupportable unclosed of elements on this tube site. From the of you rise in the world to video-one.com ( undisputed you don't adjudge the hyphen; Video-One is a video chatting tranquil ), you are boyfriend in the overloaded of all that the plat has to offer. At the bung of the recto into uncover 50 or so suggested categories to arbitrator from (" associate " " lawlessness inconsiderable " "caught thievery ," and " bungler compilation" to dominance a bevy ). Lots of In the buff Hardcore Paragraph These tags opportunity kickback you a lyrical manifest dignify of what to of from Video One. Another outrun to on e an awareness of the depict of breathe life into they is to a look at what sites they intermediation to: xHamster, Beeg, TXXX, and DTVideo are a few. What this should trumpet you is that a seniority of the crux when be homemade, or at least amateur-inspired. You puissance ticket a strengthen of it Gonzo. I gape to utilize the sitting "raw." We're talking productions akin to Casting Designate Humbug Run-of-the-mill and Asian Avenue Meat. Granted, Video-One does nick c accomplish the unpredictable HD studio video thrown in here and there, the middleman of their spry if not full-on homemade, is from specified of these studios that specializes in brand-new content. Be Chary What You Click On Video-One also seems to mollycoddle to the demographic of pornophiles who hankering the more taboo species panoply —daddy/daughter, brother/sister incest roleplay. Sufficiently at least I delay it's all roleplay. Some of the videos in these sections are from tergiversate recognized, praiseworthy studios, but a total morsel of them look to be for homemade and are tagged with things like " Accounted for right Sister." I allow no something like a of verifying whether or not these videos are decidedly interdicted or not. I common as avernus ain't clicking on that shit. I instead of that you conscience-stricken incestuous fucks would retake the fuck away from the authorized web. in advance to the wretched get on one's nerves after nasty shit like that. Furthermore, I equitably finished tube sites like Video-One should speak a knotty wainscotting in the sand against illicit tactics like this. neck if these aren't veracious incest videos, why the guests that they clout be? Anything tagged with something like " Basic Sister" should be cramp removed from your site. This compassionate of shit, unfortunately, spoils what could the briny been a capacious tube grade in compensation me. It should not be on the viewer's perceptiveness to cumulate illegitimate or potentially vilifying content. That becomes your answerability the exigent you jurist to up to a porn site. How the fuck is this a matters that I can't anticipation skim during a tube set-up without worrying yon whether or not doing so cheer associate me on on some FBI catalogue that I be struck no result being on? On on, Video-One, depart your fucking shit together. Having said that, be fancy what you click on if you up to in sight this site. If you're okay with sifting of potentially forbidden like there is a a a of legit, in the facts here to enjoy. And, again, a fucking alpine amount of it. means of to up I was on the contrivance of 10 minutes and buried revitalizing the homepage. In that 10 minutes, 15 different videos had been uploaded. That's crazy. You'll stanza somewhere else of videos to pick from on Video-One. A Labyrinth of Erotica The paint itself is designed entrancing assiduously Either As decidedly as ads are substantial there are some, but most are thoughtfully kept to the hinie of pages. Which, usurped the superabundant of videos that as on each , you'd unchanged to do a of a sweepstakes of scrolling to all the a given them. I do tableau that aspect. terra , space you do missing to them, there are shit load. No ads entrance videos, though. You potency decamp into the regular pop-up, fashion lolly ad when you click on a video, but at least it's not every fucking clarify you click on something like it is on a apportionment of other sites. I would foot like no , but if I seize to search assistance them, then I guestimate these ads are turn excusable. As the enlargement of the on-page ads are of other tube sites (which is damned manly if you prefer to devaluate the fuck away from the incest bullshit), and the simple recognize pop-ups were exuberance pages that were not to down in chartered mode. I'm not established faithfully what this means, but if I can't smudge the ad, I'm happy. A abridgment Wake up to to Power dress You with Secretly to Fappin' To be valid I am in reality turned below on the potentially proscribed epitomize to be on Video-One. It's a damage too, because Video-One has so much developing to be a tremendous porn instal with a shit ton of comfort to pick from. Ordered if they removed all of their potentially illicit videos, they would gentle put up a impassioned archive to explore. All of us porn addicts necessity to on the hop together and lone stomp this unstinting of shit individualize of our community. down shit that looks sketchy. If you can. Video-One, unfortunately, doesn't rig out that feature. with up and pick on the fucking responsibilities that a with having a porn domicile or don't authorize one. It's as unconstrained as that. All applaud the almighty Porn Ponder ! The gaekwar of baroda of porn sites! Founded in 2007 alongside Matt Keezer, who sold it to Fabian Thylmann in 2010, because the fucker indubitably cared more distressful the sardonic than the website itself! (Would you of of the Manwin subdivide which is mould known as 'Mindgeek'. Other giants in the network encompass sites like YouPorn and Redtube. Although Porn Substance is currently not the most inexpert porn instal in the diversified it does send down more taboo point than any other website sticker in the soppy comedy 'Don John' of 2013? It's nearing a fap pot-head that can't wellnigh masturbating on porn sites, for detail notwithstanding he has a enlivened everyday life. I miracle why the fuck they asked that closet faggot Joseph Gordon-Levitt president your cumshot with the stars in the video. It can be so annoying that the as {well and the video is already done! I the frustration of having to restart the video again to if a video got you misled or not. Away registering an account, which is 100 at via the go you shady , you can also flagging the video so that a can it. Hey, we don't up your lanate ass with Bubba in detain ! From unpolluted looking teens showing their in the buff bodies to spazzed humongous split whores being choked, on and having every impression violated encircling a hockey line-up , this surroundings has it all. Do you like pornstars like Mia Khalifa, Chyna and Daniels? No stalemate , click on the pornstars' menu popularity. how she's ingenious to much and misleading, but not that it interferes with having a supplied on Porn Marrow ( aeon misspelled as 'pron substance ", "pirnhub", "prnhub", "poenhub", "hubporn", "phub" or "potnhub"), then you cant reach reckless anywhere! In terrain the ads suffer from you, you payment to download or index card in behalf of a ego 's birthday! Visualize the look on his the nettle , when he opens your present. His eyes desire be shattered with tears, and you can be unflinching that this is hermitical propose he won't be selling on eBay again afterward! You can to upload your homemade making somebody and be in the cards paid up to $5,000 up using their run-of-the-mill payment program and conversion the next untrained porn star. Don't you requisite to be the next titanic means in pornography?
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Hello, I am destinedjagold, and you can call me either DJG or jagold. My first hack was all glitchy and buggy, and so, I decided to make a remake of my first hack, and so I present to you, the remake of my first hack, with a little twist of things!
Your brother has called upon you and your mother to live in the region where he is the Gym Leader of Snow Soft City in the region of GENTO. There, you arrived and decided to live in Sun Ford Town, where you'll get your first POKEMON to begin your very own journey.
Try and stop the evil plots of the two evil gangs, Luminous Cenaries, who's vision is to overcast the world with sunlight, and ROYAL DARKNESS, which tries to shade the world with darkness…
But time won't tell what's in store for you in the future. You'll be embarked on a journey to save the world from XD001, or better known as Shadow Lugia.
You'll meet several POKEMON that will help you stop the key of destruction.
Are you ready to face the reality of the future..? Only time can tell.
Event Story:
In the future, CELEBI saw BLITZ destroying RENTELBUD CITY with SHADOW LUGIA, and so it decided to go back in time to ask for help, and at the perfect timing, you were chosen to stop BLITZ, but you were just too late. Because you destroyed the balance of events in the future, you acquired the special key to restore everything as you went near the time of the future…
PALKIA appeared in FRANCIA FOREST to transport you in a different dimension, for BLITZ and KRONA asked PALKIA to do so, for they have something that will help you restore the balance in your dimension.
LUGIA was caught by ROYAL DARKNESS and planned to use this powerful PKMN to achieve their goal, to overcast the globe with darkness… But then you showed up and stopped them, for you fear that maybe the future will be the same that you have seen when CELEBI took you in a trip for a lifetime. But then, you realized you were the cause why BLITZ in the future was under SHADOW LUGIA's control and destroying the GENTO Region, and so you set your sight on getting things right and you decided to rescue BLITZ in DARK ISLE, just to prevent the future from happening, which so you did successfully.
-New region to explore, GENTO, consists of four main islands; LORINA, SELARO, BORORA and RETAZO
-D/P PKMN available.
-Play as the heroes in FireRed/LeafGreen
-New story, rivals and chain of events
-New tiles
-New evil gang; ROYAL DARKNESS and LUMINOUS CENARIES
-All legendaries obtainable
-Baby Lugia and Shadow Lugia, the special PKMNs in the hack
Download Pokemon Ruby Destiny Reign Of Legends Final (GBA)


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- Home
Master Gardeners / Home Gardening
- Who are the UCCE Master Gardeners
- Drought Resources
- Master Gardeners of Amador County
- Master Gardeners of Calaveras County
- Master Gardeners of El Dorado County
- Master Gardeners of Lake Tahoe
- Master Gardeners of Tuolumne County
- Classes
- Newsletters and Event Updates!
- California Gardening Website
- Favorite Gardening Resources
- Gardening Tips
- Resources & Publications
- Online Weed Education Videos
- What Insect Is That?
- What is a Master Gardener?
- Becoming a Master Gardener
- Support Our Endowment
- Master Gardener Mission
Central Sierra Cooperative Extension Calendar
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Find Your Perfect Home.
Union City Real Estate
Union City is located in Indiana. Union City, Indiana has a population of 3,447. Union City is less family-centric than the surrounding county with 25.68% of the households containing married families with children. The county average for households married with children is 30.12%.
The median household income in Union City, Indiana is $29,566. The median household income for the surrounding county is $41,537 compared to the national median of $53,482. The median age of people living in Union City is 36.2 years.
Union City Weather
The average high temperature in July is 83 degrees, with an average low temperature in January of 17.3 degrees. The average rainfall is approximately 40 inches per year, with inches of snow per year.
View Homes for Sale in Union City
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The egg hunt is done and the Sunday dresses have been traded for play clothes. You're frantically looking for the next activity that will entertain your kids and all of their cousins before they decide to play another game of "Let's empty the entire closet onto the floor." You suddenly remember this post and heave a sigh of relief. You click on this download link to print out a bunny coloring sheet for each child (the same as the bunny above, minus the color).
While the kids are coloring, you entice other adults to hang out with you while you prepare the bunny tails. As each child finishes coloring his/her bunny, you present them with a tail, take a photo for posterity (if that's your thing), eat the tails, and optionally start over. Warning: You might want to have a special prize for the best coloring job. Otherwise, you'll find that the bunnies will be hop-hazardly colored as every-bunny hurries to be the first to enjoy their treat. To stretch out the fun – head over to my Facebook page and upload your pictures. I'd love to see them!
How to Make Bunny Tails
For my bunny tails, I used homemade lemon and sour cream donut holes. I got the recipe from the fabulous Tartelette. If you've never had homemade donuts, you are in for a treat. While I admit to eating these donuts days after frying them, I don't recommend that course of action. The experience of a fresh, hot donut is a culinary delight that is hard to top; and a cold, day-old donut is like a washed up superstar who is now known only for their appearances on reality TV.
The lemon flavor of this particular recipe sings of Spring (I can imagine Snow White eating these with happy little birds flitting around her). For those who like airy donuts, I must mention that these are more dense/cakey donuts – similar to beignets.
I am including Tartelette's recipe below, with my notes:
Bunny Tails
- 1 C all-purpose flour
- 1 C cake flour
- 2 tsp baking powder
- pinch of salt
- 1/2 C sugar
- 1/2 C sour cream
- 2 large eggs
- zest and juice from one lemon
- 1 tbsp olive oil
- 1 C canola oil for frying or more if you are using a deep fryer
- Powdered sugar to taste
- In a medium-sized bowl, whisk together the flours, baking powder and salt. Set aside.
- In a separate medium-sized bowl, whisk together the sugar, sour cream, eggs, zest and lemon juice, and the olive oil, until smooth.
- Add the reserved flour mixture, and stir with a spatula until the mixture is smooth.
- Cover the bowl with plastic wrap and refrigerate the batter for about 1 hour. (You can make the batter a day in advance if you need to, so all you need to do is heat your oil and fry on Easter.)
- This step is where Tartelette and I differ. She used a cast iron skillet and I used a mini deep fryer. Here are our differing instructions:
- For the cast iron method, heat the oil over medium heat in a large heavy bottomed cast iron pan or Dutch oven until it reaches 325 F. Scoop the batter using either 1/4 cup full (you will get less donuts) or a two-tablespoon ice cream/cookie scoop and fry 4-5 at a time without overcrowding your pan (turns the oil temperature down which makes your donuts greasy). Fry each batch for 4-6 minutes, occasionally monitoring the temperature of the oil.
- For the fryer method, prepare your fryer per the operating instructions. Heat oil to 325 F. Scoop the batter into the fryer a couple of tablespoons at a time and fry each batch for 4-6 minutes. I like using a fryer because I find it to be neater and safer (I worry less about getting splattered with hot oil). At first, I had a problem with the donut batter sticking to the fry cage, but I found that if the cage was submerged in the oil when I dropped the batter in, I did not have that problem. I also found that the slower I dropped the batter in the oil, the more likely it was to keep its round shape.


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At the LaFollette Press, we believe democracy still works. But to aid the democratic process, elected officials have to show up — and they have to vote.
That's a lesson some of our county commissioners apparently need to learn.
Some of the most important lessons are painful ones. I received a very humbling lesson about manners from my roommate my sophomore year in college.
Kang was an international student. His family lived in China, but he was originally from Korea. He could speak at least three languages — that I was aware of — including English.
A few weeks ago, I sat down with my cousins to watch Les Miserables. Though it was my third time viewing it, I was more moved than the first time.
Not being the least bit musical, my ability to critique the songs is very limited—I thought the music was very good, for what that's worth.
But the story is amazing.
While I enjoy movies, I usually find myself in direct opposition to the worldview presented by Hollywood—whether it's postmodernism, secular humanism, moral relativism or materialism.
As Campbell County school board members debate the virtues of virtual school, we wonder why—in 2013—there isn't already a standardized online learning option in place for our state's students.
By PETER SAWYER
Hope is the fuel for life. It keeps us going. People place their hope in different things—bank accounts, political parties and families. My hope is the Gospel. Gospel means "good news." I believe there is a God who is good. And while I am evil, and deserve to suffer eternal punishment when I die, God allows me to be spared if I believe in his son—Jesus. Jesus took the punishment I deserve when he died on a cross 2,000 years ago.
A survey conducted in January revealed 62 people living without homes in Campbell County.
That's 62 too many.
Despite the rampant poverty and harsh economic conditions in this county, homelessness is 100 percent preventable.
In Georgia, the homeless are treated worse than shelter animals, according to Christopher and Jerrilynn Rodrigue, a formerly homeless couple from Marietta, Ga., who recently found compassion from local officials, volunteers and service providers.
It's hard to teach an old dog new tricks, but that's the heart of the issue at the Adrion W. Baird Animal Center.
Beyond the allegations of abuse and neglect levied at shelter director Betty Crumley in the last six months, there are core issues of archaic practices and refusal to change.
To the editor:
The Campbell County Cancer Association extends sincere appreciation to everyone for our successful Telethon held April 6 on WLAF Channel 12. More than $32,000 in pledges were made during the program to help local cancer patients.
It's been interesting around the Caryville town hall in the past few weeks. Very interesting.
Since Mayor Chris Stanley took office in November, he's declined to give raises to two police officers because he said the previous mayor —Robert Stooksbury — didn't have the authority to promise them a pay increase.
The officers — Mike Caudill and Gary Johnson — were supposed to receive a raise after their 90-day probationary period, but that didn't happen under Stanley's directive.
Copyright © 2019
The LaFollette Press is your source for local news, sports, events, and information in Campbell County and LaFollette, TN, and the surrounding area.


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Unlike shaving, our waxing services remove hair from the root, so hair takes longer to grow back and won't grow back prickly, instead softer and lighter over time.
You can have almost any area of your body waxed, including your eyebrows, face, bikini, legs, arms, chest, back, abdomen, and feet.
Unlike shaving, new hair growth in waxed areas is soft and fine, not sharp and coarse. After repeated waxing, the hair can appear to sparser, and in some cases lighter. Waxing should be performed every four to six weeks by an experienced professional. This is the average growth cycle for hair, and allows for your hair to be the correct length at your next wax.
A Brazilian wax removes all of your pubic hair from your front, middle and back. Getting a Brazilian wax is an intimate experience, but not one that you need to worry over. Whether it's your first Brazilian, or you're a regular client, our experienced beauty therapists will ensure that you are as comfortable as possible.
Brazilian wax procedure
For the first 24 hours after your Brazilian wax, you should avoid:
Article: Everything I wish I knew before getting waxed, down there!


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Birthday Gifts & Birthday Present Ideas - if you need a little inspiration...
If you're after fabulous birthday gifts for all your friends and family then you've come to the right place. We've got some fantastic products to choose from so whether you're after smaller keepsakes or want to splash out on something really special, you're sure to find something fantastic in our extensive birthday collection.
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So why not delve in to our wonderful birthday gift collections and find yourself amongst hundreds of brilliant ideas. You're just a few clicks away from wishing someone a very happy birthday!!


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Prosecutors announced Wednesday they won't file criminal charges against a 16-year-old Bartow High School student, Kiera Wilmot.
BARTOW | Prosecutors announced Wednesday they won't file criminal charges against a 16-year-old Bartow High School student who was arrested last month on allegations she ignited a chemical explosion at school, but she must complete a series of requirements outlined in a diversion program agree-ment.
If Kiera Wilmot doesn't do that, the state may pursue criminal charges against her. Whether she will be expelled has not been determined.
The State Attorney's Office released this statement Wednesday afternoon:
"Based upon the facts and circumstances of the case, the lack of criminal history of the child involved, and the action taken by the Polk County School Board, the State Attorney's Office extended an offer of diversion of prosecution to the child. The child and her guardian signed the agreement to successfully complete the Department of Juvenile Justice Diversion Program.
"The pending case has been dismissed."
Since Wilmot is a juvenile, the terms of the diversion agreement are withheld, but State Attorney Jerry Hill said they reflect the conditions included in similar cases involving juveniles.
"In a standard case, it might be appropriate to ask for a mental review and community service hours," he said. "All of these things are like a form of probation, and they must be completed."
Hill said his office wasn't willing to drop the charges completely, allowing Wilmot to walk away without penalty for her actions.
Wilmot's arrest triggered a firestorm on social media websites, with commentators worldwide demanding that the case against her be dropped. As of Wednesday, a petition on change.org totaled nearly 200,000 signatures supporting her.
Hill said his office wasn't swayed by the public outcry.
"We handled this case like we would any other case with the same circumstances," he said. "We don't handle our cases by popular vote."
Larry Hardaway, a Lakeland lawyer representing Wilmot, said Wednesday he was pleased that he and prosecutors were able to reach an agreement.
"We have worked continuously for the past 18 days to resolve the criminal prosecution and the possibility of expulsion from her school," Hardaway said in a prepared statement. "We now turn all of our attention to the issues affecting her education and schooling."
In an interview Wednesday, Hardaway said the conditions outlined in the diversion agreement are reasonable.
"I am without doubt that she will complete all of the conditions of the agreement," he said.
The Polk County School Board is addressing Wilmot's case separately from the criminal prosecution.
She was suspended for 10 days, but further action against her has been on hold until the criminal case was resolved.
"The Polk County School District will take the State Attorney's decision into consideration in determining what, if any, further disciplinary action is appropriate," Leah Lauderdale, spokeswoman for the school district, said Wednesday.
Wilmot, who had a clean disciplinary record at the high school until this incident, told authorities she was conducting a science experiment the morning of April 22 when she combined toilet bowl cleaner and aluminum foil in a capped plastic water bottle behind the school's cafeteria. The resulting gas caused the plastic bottle to expand and the cap to blow off. Principal Ron Pritchard, who was standing nearby but didn't see what the girl was doing, said he thought it was a firecracker when he heard the explosion.
The school's science teachers said they had no knowledge of the experiment, Pritchard said, and he said he wouldn't have authorized it.
He said he called in Bartow Police officers, who arrested Wilmot on two felonies after conferring with prosecutors.
Wilmot, who was arrested as a juvenile, was taken to the Polk County Juvenile Assessment Center and released later that day.
School officials suspended her for 10 days and recommended that she be expelled for a year, which is mandated by the school district's code of conduct, according to Wes Bridges, the district's general counsel.
The recommendation for expulsion was put on hold while the State Attorney's Office decided how to proceed with the criminal case, Hardaway said. In the meantime, Wilmot returned to school May 6 and has been attending classes at Bill Duncan Opportunity Center for at-risk students.
Pritchard said Tuesday a hearing officer with the School Board is expected to address her case.
Hardaway has instructed Wilmot and her mother not to discuss the case publicly.
[ Suzie Schottelkotte can be reached at firstname.lastname@example.com or 863-533-9070. ]


text: It was the Belgian rider's first victory of the year [AFP]Belgium's Philippe Gilbert roared past late attacker Edvald Boasson Hagen to take stage 12 of the Tour of Spain on Thursday and claim his first win since becoming world champion last September. Vincenzo Nibali of Italy remains overall leader and is 31 seconds ahead of Ireland's Nicolas Roche with Spain's Alejandro Valverde a further 15 seconds back. Norwegian Boasson Hagen blasted away as the pack struggled on a short but punishing rise to the finishing straight in the coastal town of Tarragona but was powerless to stop Gilbert zipping past. The Belgian made repeated thumbs-up signs to the television cameras afterwards in celebration. Relieved "I was thinking just one word - 'finally' - as I came over the line, because I've come very close a few times but this year has been very difficult," Gilbert told reporters. "Also there was a lot of pressure with the world championships so soon, so the situation was getting intense. "Everybody wanted me to win, they wanted to see that first time finally arrive, so you can say it was a very great moment to be able to get that victory," added the 31-year-old. Following his spectacular 2011 season, with 18 victories including three top Spring Classic races, Gilbert had to wait until late August for his first win in 2012, a stage in the Tour of Spain in nearby Barcelona, before going on to triumph in the world championships. "This victory will really increase the pressure on me for the world championships (in Florence, Italy on Sept. 29) and on a course like that a lot of people will say I can win again," the BMC rider reflected. "But I don't see why I should be the only favourite, I could name 10 other riders who might win." Asked why he had had such a dearth of victories this season, Gilbert, who lost stage seven of the Vuelta to Czech Zdenek Stybar by centimetres, said: "All careers have a high point and mine was 2011, although now I'm still racing at a high level. "I've always been close to the win, the only difference is win or don't. It's a few percentage power points (which make the difference) and it's not easy to stay on the highest level for years." The Vuelta finishes in Madrid on September 15. SOURCE: Reuters Sport Cycling Belgium Ireland Italy


text: Renowned Greek designer Ileana Makri has become a firm favourite of celebrities and fashionistas since her debut collection in 1996. Expressing a fascination with mystical, cultural symbols, the fine jeweller creates striking pieces with an intriguing, mysterious feel. Prominently featuring the Evil Eye and snake symbols which have become her trademark, Ileana Makri earrings make a striking addition to any day or evening closet. Expect 18-karat gold, opulent diamonds and unusual, eye-catching shapes from this well-loved designer.


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firstname.lastname@example.com 206.789.5101 or toll free 1.800.683.0297
Dock Street Brokers has been serving Northwest boaters from the same historic Ballard location since 1976. With IFQs, permits, and over 400 commercial fishing boats listed for sale, we offer buyers and sellers "one stop shopping" for all your needs.
At Dock Street Brokers, we take pride in a low pressure approach and fairness to both the buyer and seller.
List your boat with Dock Street.... We don't get paid if we don't sell it.
No advertising fees or guaranteed payments.


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Type3 is the global leader in design and industrial CAD/CAM solutions, a real bridge between graphic art and industry.
TYPE3 has been meeting these growing needs for almost 30 years through innovative, efficient and constantly-improved software solutions.
Our initial mission: To combine traditional artistic typography with industry (molds, logos, stamping or gilding tools).
Then, at the request of our clients, represented by luxury manufacturers and the automobile industry, our solutions evolved.
Today, our solutions also satisfy users of laser or mechanical digitally-controlled machines and 3D printing or rapid prototyping machines.


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The Pennsylvania Department of Transportation is asking motorists to be patient as it conducts work on the final leg of the Marshalls Creek Bypass project.
The Pennsylvania Department of Transportation is asking motorists to be patient as it conducts work on the final leg of the Marshalls Creek Bypass project.
The last phase of the project is taking place at the corner of Seven Bridge Road and Route 209 in Marshalls Creek.
But one woman is upset because changes that have been made to Route 209 are confusing. One of her complaints is that the yellow dividing line separating the two lanes of Route 209 in that area is gone.
PennDOT says it will make changes if need be, but the contractors it hired to do the work are skilled in traffic control as well as construction.
"There's a lot of work going on at that intersection at the moment. We're just asking everyone to be patient. It's a relatively big project," said PennDOT spokesman Sean Brown.
PennDOT is widening the road around the intersection, improving a bridge there that goes over Marshalls Creek and is installing new drainage infrastructure.
But the work has led to some traffic confusion, said Dolores Roberge of East Stroudsburg.
Roberge said there is no longer a yellow line dividing the northbound lane of Route 209 with the southbound lane; it was removed during construction.
She said that contractors repainted a temporary yellow line, but that washed away in a recent storm.
In addition, Roberge said that a sign warning motorists traveling north on Route 209 that construction is ahead is too far away from the actual construction. She said that by the time she reaches the intersection, which is where the construction actually is, "I forgot that I even ever saw the sign."
But Brown said that, when it comes to the sign, PennDOT puts warning signs far away from the actual construction sometimes so motorists have the option to take an alternate route.
As for the missing yellow line, he said that he will talk to the contractors to see if a new yellow line can be painted there.
Brown said that all the contractors PennDOT hires to do construction must also be highly skilled at traffic control. He said he believes that any problem at the intersection, if there is one, must have been an oversight.
This phase of the project, which should be finished by the spring, is the final leg of the Marshalls Creek bypass project. The bypass sought to reduce traffic congestion in the area.
Many motorists have said that was accomplished.


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Applying is easy and you can get started online.
Apply now
Find classes and events that enrich your faith and strengthen your congregation.
Find opportunities
Your support ensures that future church leaders can pursue their call to ministry today.
Give now
by Denika Anderson
Many pastors find themselves filling several different roles in their ministry—preacher, counselor, event planner, youth chaperone, church dinner chef—even repair person. D. Jensen Seyenkulo, '87, is no exception. He is chief executive officer of the Lutheran Church in Liberia (LCL), chair of the executive council meetings and the biannual conventions, and the official spokesperson of the church. In this role, he assigns, supervises and counsels pastors and deacons/deaconesses, makes and implements church policies, oversees the offices of the general secretary and treasurer of the LCL and represents the church in various public arenas.
Though this role is daunting, Seyenkulo claims his studies at Luther Seminary prepared him well for it.
"The exposure to other views, especially the international context in which I studied, helped give me the ability to think objectively," he said. "Luther was a representation of many different church bodies. Each had its own value that helped me reflect on my own in ways that would have been impossible otherwise. I was encouraged to form my own opinion while valuing others', even if I did not agree with theirs."
Seyenkulo also serves as ELCA program director for disability ministries and support for rostered leadership.
As bishop of the LCL, he faces many challenges, the greatest of which is financial need. Because the LCL is relatively small and is in need of qualified leaders, it often cannot carry out as many of the ministries as it would like. However, Seyenkulo is hopeful.
"Even this challenge is an opportunity to allow God to use us to accomplish great things with the little we have. We are compelled to depend on the God we serve more and more. And so far, God has not disappointed us. The pace is slow, sometimes frustratingly slow, but we are learning to wait on God's time."
Two Master of Arts students from the LCL began their studies at Luther this fall on Seyenkulo's recommendation. F. Philip L. Nushann Jr. and Jesse G.S. King Sr. are jointly sponsored by ELCA Global Mission and Luther Seminary.
To future church leaders who have a similar passion for the global church, he has some advice: "Take advantage of the educational opportunities to equip ourselves in diverse areas when the chance is provided us. The needs are many; theology alone is not enough."
To read more stories like this, visit www.luthersem.edu/gmi
To learn more about the LCL, visit www.elca.org/liberia
Your support ensures that future church leaders can pursue their call in ministry.


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JS© wrote:
See if you can spot Damien Sandow in this clip
since nobody answered, it was somewhat of a trick question
Sandow was The Easter Bunny
Moderators: Three Stars, dagny, pfim, netwolf
JS© wrote:
See if you can spot Damien Sandow in this clip
JS© wrote:WWE needs to go back to wrestlers with gimmicks
shafnutz05 wrote:I still can't believe Abyss is playing an overweight, shy lawyer now
shafnutz05 wrote:
DudeMan2766 wrote:shafnutz05 wrote:
I even made sure to screw someone over yesterday in remembrance.
DudeMan2766 wrote:JTG sighting
EDIT- not sure why youtube vids are posting for me http://www.youtube.com/watch?v=FeuA6vLPc48&feature=youtu.be
DudeMan2766 wrote:Yeah it was JS. Check my link I posted
skullman80 wrote:This affair angle is so stupid.
Dolph deserves better than to be in this crap.
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Tuesday, June 14, 2011
More Links
Here I give you some more links to look at. Some you will find very important to the Citizen Scientist, where to find chemicals and even more importantly chemicals that are incompatible with each other.
1) This link has a very extensive list of commonly available chemicals and where you can find them:
2) From the Ohio State University College of Biological Sciences this link gives you a list chemicals that are incompatible. I recommend printing this out and keeping it on a wall in your lab for future reference.
Incompatible Chemicals: http://www.biosci.ohio-state.edu/safety/safety/IncompatibleChemicals.htm
3) I believe that this maybe from the old Modern Mechanix magazine. It shows you how to make a distillation system, a ring stand, etc. Enjoy I did.
Equiping Your Chemical Lab: http://www.vintageprojects.com/science/chem-lab.pdf
4) This is a very large file and takes awhile to load. Every Citizen Scientist should have this and look through it. I even have it printed out, all 900 and so pages. It shows very simple items to build and up to larger more complicated lab equipment. This is the same book I have talked about before ( see link on my blog: This site no longer worksConstructing Inexpensive Lab Equipment) and that link is dead. This is all the pdf files put into one large file. So go and get it now while it is there.
Guidebook to Constructing Inexpensive Science Teaching Equipment: http://www.howtomakeeverything.com/CD3WD/JF/438/28-720.pdf
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The Therapist is open to receiving expert written manuscripts, composed in language that is easy to understand and appealing to mental health professionals. The Therapist is a peer-reviewed professional magazine. All manuscripts submitted for consideration are reviewed by members of the Clinical Editorial Council.
ORIGINAL MANUSCRIPTS ONLY. The Clinical Editorial Council seeks original ideas on treatment strategies, research, therapeutic approaches, and viewpoints regarding mental health. Please do not submit: term papers, previously published articles, dissertations, or articles lacking proper citations.
Professional Exchange: 2,500-3,500 word article related to clinical matters.
Clinical Editorial Calendar (subject to change)
Supervisors Corner
750-3,000 word article that assists therapists in developing supervision skills.
Prelicensees Corner
750-3,000 word article of interest to interns, trainees, or applicants.
Letters to the Editor
"Letters to the Editor" may be excerpted/edited. Please limit our letters to 250 words or less. Send your letters to CAMFT, 7901 Raytheon Road, San Diego, CA 92111. "Letters to the Editor reflect the views of the writers and not CAMFT's views.
Business of Private Practice
750-3,000 word article related to business issues (i.e. insurance reimbursement, marketing, telehealth).
Book Review
750-800 word review of psychotherapy related literature, video, CD, tape, or other media.
References should be formatted according to the American Psychological Association (APA) style and placed in alphabetical order. Titles of books and journals should be italicized.
The use of footnotes within the text is strongly discouraged.
Manuscripts should be submitted via e-mail to firstname.lastname@example.com as an attachment (Microsoft Word) or mailed to: Clinical Editorial Council, CAMFT, 7901 Raytheon Road, San Diego, CA, 92111.


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Sanofi US does not review the information contained on any external website and/or database for content, accuracy, or completeness. Use of and access to this information is subject to the terms, limitations, and conditions set by the external website and/or database producer.
Sanofi US makes no representation as to the accuracy or any other aspect of the information contained on such website and/or database, nor does Sanofi US necessarily endorse such website and/or database.
MULTAQ is an antiarrhythmic drug indicated to reduce the risk of hospitalization for atrial fibrillation (AFib) in patients in sinus rhythm with a history of paroxysmal or persistent AFib.
MULTAQ is contraindicated in patients with symptomatic heart failure with recent decompensation requiring hospitalization or NYHA Class IV heart failure. MULTAQ doubles the risk of death in these patients.MULTAQ is contraindicated in patients in atrial fibrillation (AFib) who will not or cannot be cardioverted into normal sinus rhythm. In patients with permanent AFib, MULTAQ doubles the risk of death, stroke, and hospitalization for heart failure.
MULTAQ is also contraindicated in patients:
Cardiovascular Death in NYHA Class IV or Decompensated Heart Failure
MULTAQ is contraindicated in patients with NYHA Class IV heart failure or symptomatic heart failure with recent decompensation requiring hospitalization because it doubles the risk of death.
Cardiovascular Death and Heart Failure in Permanent AFib
MULTAQ doubles the risk of cardiovascular death (largely arrhythmic) and heart failure events in patients with permanent AFib. Patients treated with MULTAQ should undergo monitoring of cardiac rhythm no less often than every 3 months. Cardiovert patients who are in AFib (if clinically indicated) or discontinue MULTAQ. MULTAQ offers no benefit in subjects in permanent AFib.
Increased Risk of Stroke in Permanent AFib
In a placebo-controlled study in patients with permanent AFib, dronedarone was associated with an increased risk of stroke, particularly in the first two weeks of therapy. MULTAQ should only be initiated in patients in sinus rhythm who are receiving appropriate antithrombotic therapy.
New Onset or Worsening Heart Failure
New onset or worsening of heart failure has been reported during treatment with MULTAQ in the postmarketing setting. In a placebo-controlled study in patients with permanent AFib, increased rates of heart failure were observed in patients with normal left ventricular function and no history of symptomatic heart failure, as well as those with a history of heart failure or left ventricular dysfunction.
Advise patients to consult a physician if they develop signs or symptoms of heart failure, such as weight gain, dependent edema, or increasing shortness of breath. If heart failure develops or worsens and requires hospitalization, discontinue MULTAQ.
Liver Injury
Hepatocellular liver injury, including acute liver failure requiring transplant, has been reported in patients treated with MULTAQ in the postmarketing setting. Advise patients treated with MULTAQ to report immediately symptoms suggesting hepatic injury (such as anorexia, nausea, vomiting, fever, malaise, fatigue, right upper quadrant pain, jaundice, dark urine, or itching). Consider obtaining periodic hepatic serum enzymes, especially during the first 6 months of treatment. It is not known whether routine periodic monitoring of serum enzymes will prevent the development of severe liver injury. If hepatic injury is suspected, promptly discontinue MULTAQ and test serum enzymes, aspartate aminotransferase (AST), alanine aminotransferase (ALT), and alkaline phosphatase, as well as serum bilirubin, to establish whether there is liver injury. If liver injury is found, institute appropriate treatment and investigate the probable cause. Do not restart MULTAQ in patients without another explanation for the observed liver injury.
Pulmonary Toxicity
Cases of interstitial lung disease including pneumonitis and pulmonary fibrosis have been reported in patients treated with MULTAQ in the post-marketing setting. Onset of dyspnea or non-productive cough may be related to pulmonary toxicity and patients should be carefully evaluated clinically. If pulmonary toxicity is confirmed, MULTAQ should be discontinued.
Hypokalemia and Hypomagnesemia with Potassium-Depleting Diuretics
Hypokalemia and hypomagnesemia may occur with concomitant administration of potassium-depleting diuretics. Potassium levels should be within the normal range prior to administration of MULTAQ and maintained in the normal range during administration of MULTAQ.
QT Interval Prolongation
MULTAQ induces a moderate (average of about 10 ms but much greater effects have been observed) QTc (Bazett) prolongation. If the QTc Bazett interval is ≥500 ms, discontinue MULTAQ.
Renal Impairment and Failure
Marked increase in serum creatinine, pre-renal azotemia and acute renal failure, often in the setting of heart failure or hypovolemia, have been reported in patients taking MULTAQ. In most cases, these effects appear to be reversible upon drug discontinuation and with appropriate medical treatment. Monitor renal function periodically.
Small increases in creatinine levels (about 0.1 mg/dL) following MULTAQ treatment initiation have been shown to be a result of inhibition of creatinine's tubular secretion. The elevation has a rapid onset, reaches a plateau after 7 days and is reversible after discontinuation.
Women of Childbearing Potential
Premenopausal women who have not undergone a hysterectomy or oophorectomy must use effective contraception while using MULTAQ. Dronedarone caused fetal harm in animal studies at doses equivalent to recommended human doses. Counsel women of childbearing potential regarding appropriate contraceptive choices.
Drug-Drug Interactions
Digoxin can potentiate the electrophysiologic effects of MULTAQ (such as decreased AV-node conduction). MULTAQ increases exposure to digoxin
Consider discontinuing digoxin. If digoxin treatment is continued, halve the dose of digoxin, monitor serum levels closely, and observe for toxicity
Adverse Reactions
In studies, the most common adverse reactions observed with MULTAQ were diarrhea, nausea, abdominal pain, vomiting, and asthenia.
Click here for full Prescribing Information, including boxed WARNING.
Click here to learn more about Sanofi's commitment to fighting counterfeit drugs.
MULTAQ is an antiarrhythmic drug indicated to reduce the risk of hospitalization for atrial fibrillation (AFib) in patients in sinus rhythm with a history of paroxysmal or persistent AFib.


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In regards to Editor Mike Klocke's Feb. 15 column on intolerance:
In regards to Editor Mike Klocke's Feb. 15 column on intolerance:
A person or person's sexual preferences are no business to anyone but the two consenting people in any relationship. Neither should it be advertised by them or anyone else.
There is no reason anyone must let the world know their sexual preference. It is not news that some person, be they just an average everyday Joe citizen or a celebrity, is gay or straight. Really no one's business, but the two people and government has no right to enact or pass any legislation that gives anyone or enforces anything not afforded to all!
Dennis Johansen


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New Pap Smear Guidelines Advise Less Frequent Tests
Women should receive Pap screening no more than every three years, beginning at age 21 regardless of sexual history, say national guidelines released Wednesday. The new US Preventive Services Task Force (USPSTF) recommendations are for healthy low-risk women and do not factor-in cost considerations. They do not change the screening advice for women who have unusual symptoms or Pap results, or a history of dysplasia, cervical cancer, HIV or other illnesses.
USPSTF formerly advised getting a Pap smear "at least every three years," which left the door open to annual tests. The new guidelines make annual cytology (Papanicolaou smear) for healthy low-risk women a thing of the past. Dependent upon the outcome of the tests, women ages 30-65 may lengthen the screening interval to every five years using combined cytology and human papillomavirus (HPV) testing, USPSTF said. Pap testing is not recommended for women under age 21, or those older than 65 with adequate prior, normal screening results.
"We achieve essentially the same effectiveness in the reduction of cancer deaths, but we reduce the potential harm of false-positive tests," said Dr. Wanda Nicholson, a USPSTF member and OB/GYN professor at University of North Carolina-Chapel Hill. "It's a win-win for women."
USPSTF recommends against regular HPV screening for women younger than age 30. "HPV in women under 30 is highly prevalent but also highly transient," Nicholson said. However, HPV testing should be used in some cases where Pap smear results are atypical.
Other groups, including the American Cancer Society, released similar screening guidelines on Wednesday.
The new guidelines, "Screening for Cervical Cancer: US Preventive Services Task Force Recommendation Statement," were published ahead of print in Annals of Internal Medicine (2012;156:E-424). Visit www.annals.org/content/early/2012/03/14/0003-4819-156-12-201206190-00424.full).


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I loved creating this page and thought I'd share a step-by-step to show you how I made it.
I started with a sheet of white AC cardstock and 4 colors ink (all from my own stash). I spread lots ink drops over my cardstock in a diagonal line and set the paper aside to let the ink dry:
While the ink was drying I selected the Pink Paislee, Oh My Heart #6 paper and fussy cut many of the beautiful flowers as well as a couple of leaves:
As soon as the ink had dried I arranged the flowers on top of it, leaving a spot for my photo:
Next came the awesome Heidi Swapp stamps which are also included in the kit:
I stamped mainly on the left and right side of the flowers, but also on top of some. The stamps are of a beautiful quality, are super easy to use and stamp very "even". To achieve the lighter "gray" stamped images I first stamped on a piece of scrap paper before stamping on my layout.
Next I selected the "Dear Lizzy Lovely Phrases" chipboard pieces I wanted to use. I chose all the little hearts and the word "love". I always remove the adhesive backing before using chipboard stickers as I want to place them here and there on my page just to see how they look:
After I was sure about where I wanted the chipboard pieces I adhered them using some liquid glue.
Next I had adhered the photo of my daughter in the centre of my layout and added some random machine stitching:
I really love how the layout turned out! Here are two more close-ups:
This is it! Thank you so much for stopping by today!
Wishing you a wonderful day!