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Lambert-Eaton syndrome is a disorder in which faulty communication between nerves and muscles leads to muscle weakness.
Lambert-Eaton syndrome occurs when nerves cells do not release enough of a chemical called acetylcholine. This chemical transmits impulses between nerves and muscles.
The result is muscle weakness and other symptoms similar to myasthenia gravis. However, unlike myasthenia gravis, as the muscles continue to contract, acetylcholine can build up in large enough amounts for strength to improve slightly. Instead of the muscle getting quickly weaker as it contracts repeatedly, it gets stronger for a short period of time.
Lambert-Eaton syndrome may occur with cancers such as small-cell lung cancer or autoimmune disorders such as vitiligo, which leads to a loss of skin pigment
Symptoms may include:
Symptoms related to the autonomic nervous system usually occur, and include:
A detailed medical history will be taken to determine risk factors, such as a history of certain cancers.
A physical examination shows:
Tests to help diagnose and confirm the condition may include:
The main goals of treatment are to:
A treatment called plasma exchange usually improves symptoms. Plasma exchange involves removing blood plasma from the body and replacing it with donated plasma. This helps to make sure that any harmful proteins (antibodies) that are interfering with nerve function are removed from the body.
Plasmapheresis may also be effective. During this treatment, the blood is removed from the body. The plasma is separated, the antibodies are removed, and the plasma is returned to the body.
Medications that suppress the immune response, such as prednisone, may improve symptoms in some cases. Medications may also include:
The symptoms of Lambert-Eaton syndrome may improve by treating the underlying disease, suppressing the immune system, or removing the antibodies. However, not everyone responds well to treatment.
Call your health care provider if symptoms of this condition develop.
Myasthenic syndrome; Eaton-Lambert syndrome; Lambert-Eaton myasthenic syndrome; LEMS
Vincent A, Newsom-Davis J. Disorders of neuromuscular transmission. In: Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier;2007:chap 448.
Updated by: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine; and Daniel B. Hoch, PhD, MD, Assistant Professor of Neurology, Harvard Medical School, Department of Neurology, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.


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Welcome to Mr. Lau's Website!
We'll use this site to keep track of upcoming assignments and class events. Parents please visit this site often to see what's happening in our classroom.
The Virtual Classroom link is a password protected area in which students participate in online learning activities. Students can access this area with their school username and password.
Note: student login with SD43\username for example: SD43\108-jdoe
Mr. LauGrade 6/7 - Division firstname.lastname@example.com

subset: commoncrawl


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By SIG CHRISTENSON
San Antonio Express-News
Twelve boot camp instructors are being investigated for having illicit relationships with female trainees in San Antonio, a number that rivals a similar scandal at the Army's Aberdeen Proving Ground in the mid-'90s.
The Air Force said Tuesday that prosecutors are reviewing a dozen cases at Joint Base San Antonio-Lackland, all involving noncommissioned officers.
Also Tuesday, two more trainers were charged, which means that with the four previously charged, half of the instructors being investigated already face court-martials.
A congressman asked for an immediate briefing with Gen. Edward Rice Jr., the head of the Air Education and Training Command, after learning of the scope of the misconduct.
"The nature of their position grants (instructors) a great deal of authority over young and impressionable recruits," said Rep. Mike Turner, an Ohio Republican on the House Armed Services ommittee, in a written statement.
"During this process recruits should be learning the leadership values requisite to build the finest Air Force in the world," he said. "Instead, it appears that a systemic breakdown led to the creation of an environment that harbored the basest level of criminal activity at an unimaginable scale."
The latest development in the scandal came amid an investigation Rice ordered into potential systemic problems in AETC units that may have played a role in instructor misconduct.
Col. Stephen Clutter, an AETC spokesman, said the probe isn't over.
"Right now, that's what we've got," he said of the 12 cases under review. "These numbers could change up or down."
The latest instructors to be charged will face special court-martials, which limit jail time to one year or less.
Master Sgt. Jamey Crawford was charged late last week with having a sexual relationship with a basic trainee, giving her alcohol and committing adultery.
Tech. Sgt. Christopher Smith was accused to trying to develop a sexual relationship with a trainee, making advances toward her, and having personal social relationship with a second woman. He is also was accused of obstructing justice.
No trial date has been set for Smith and Crawford, who were instructors in Lackland's 331st Training Squadron.
All 12 instructors had led basic training units. Altogether, nine of the 12 instructors under investigation served in the 331st, Clutter said. The squadron's commander was relieved last week.
"Any abuse of power or professional misconduct ultimately adversely impacts the integrity of training," Clutter said.
Testimony in one evidentiary hearing underscored the point. It showed that misconduct by then-Staff Sgt. Peter Vega-Maldonado caused the instructor who replaced him to encounter problems with the all-female unit through its graduation.
The scandal began last summer when a trainee reported her suspicions. Staff Sgt. Luis A. Walker was removed from his job and later charged with having illicit sexual contact with 10 women, including one he is accused of raping. He goes on trial July 16.
Yet another training instructor goes to court Thursday as a series of legal proceedings continue at Lackland. Staff Sgt. Craig LeBlanc faces an evidentiary hearing that could lead to a court-martial.
He is charged with sexual misconduct with two female women trainees, one of them only two days after she graduated from basic training. LeBlanc also is accused of adultery and obstructing justice.
Walker and Vega are involved in what so far rank as the most egregious cases. Vega revealed in a recent evidentiary hearing that he had illicit contact with 10 women – not one as he had pleaded guilty to in a plea bargain. He was given a light jail sentence in return for serving as a prosecution witness and will leave the Air Force without a bad conduct discharge.
Walker could go to prison for life.
Rep. Charlie Gonzalez, whose district includes Lackland, said he had read about the scandal but had not yet been briefed by the Air Force.
"The question is always going to be why did we suddenly have this rush of complaints, investigations and charges? I mean, did all of this happen over a very limited period of time?" said Gonzalez, D-San Antonio.
"Common experience would tell you no, and that's why I think everybody has a concern about whatever you had in place, obviously, the training was not taking hold," he added.


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"Double-conversion," "single-conversion," "off-line standby": What do these static UPS operating terms mean? And what about inverter technology terms such as"step wave," "pulse-width modulation," and "ferroresonant?"
Yes, while choosing UPS equipment can be confusing, the wrong equipment choice can result in unexpected downtime and lost profits. With the various technologies and different types of operation available in our industry, you must learn what your choices are to make a knowledgeable decision. Here's some basic information to help you out.
The term "double-conversion" describes a UPS that converts AC to DC and then back to AC. The inverter of this UPS system continuously carries the load; as such, it is sometimes called a true on-line UPS. You can configure all static UPS technologies as double-conversion systems.
Advantages of double-conversion include:
Superior voltage and frequency regulation at the UPS output,
Isolation of the load from the utility source, and
Quarter-cycle transfer capability with the use of a static transfer switch in the event of UPS failure.
Disadvantages, compared to other topologies, include:
Lower efficiency and
Greater heat dissipation.
The term "single-conversion" refers to the single AC-to-AC conversion normally seen by the load. For example, input to the UPS passes only through an isolation transformer, regulating transformer, or filter. To bring the standby UPS components on-line, an abnormal condition must exist.
There are a variety of single-conversion topologies, including line-interactive and tri-port configurations. In a line-interactive system, the inverter interacts with the line to buck, boost, or replace incoming power on an as-needed basis. The inverter may either operate continuously or switch on by control logic.
A tri-port system is similar, but is always on line. The utility power normally passes through an isolation transformer and filter or a regulating (ferroresonant) transformer.
Advantages of a single-conversion system include:
Increased efficiency and
Lower heat loss.
Disadvantages include:
Inferior voltage and frequency regulation, and
Possible complete interruption of power to the load upon loss of normal AC input.
An off-line UPS operates only when it detects loss of the normal utility source to the load. Advantages of the off-line UPS are:
Increased efficiency and
Lower heat loss.
Disadvantages include:
Certain interruption of power to the load due to the loss of the normal source and
The possibility of standby equipment failing to operate properly.
Various inverter technologies are available, including:
Step wave,
Pulse-width modulation (PWM), and
These technologies are the result of different SCR circuits, gate controls, and output filtering techniques.
The power switching stage of each type uses either silicon-controlled rectifiers (SCRs) or bipolar transistors to switch the DC power on and off to replicate a sine wave. When it receives a gate signal, an SCR switches on. The simplified SCR circuit, as shown in Fig. 2, produces a square wave output. The wave's amplitude is twice that of the DC input voltage. Here's how the switching works. First, SCRs 1 and 4 gate (start/close the circuit) simultaneously. Then, SCRs 1 and 4 switch off, and SCRs 2 and 3 gate.
Step wave inverter. Power semiconductors and phase shifting networks create a six- or 12-step "staircase" waveform. You filter this into a sinusoidal shape. It takes a semiconductor device plus a phase shift for each step in the output voltage waveform.
Pulse-width modulation inverter. This type converts DC to AC by using power switching at a 20 kHz to 50 kHz rate. A linear feedback loop is part of the circuitry. The output is a pulse-width modulated positive and negative square wave. A simple output low-pass filter removes the high frequency carrier for a smoothed sine wave.
Ferroresonant converter. This type converts DC to AC by generating a square wave filtered by a ferroresonant transformer, creating a true sine wave output. The ferroresonant transformer (also called an "electric flywheel" because it rides through a one-cycle loss of input) is a "tuned" nonlinear transformer. Magnetic storage of electrical energy in the transformer supplies one cycle of ride-through energy (upon loss of input to the transformer) to allow a zero-break operation of the static transfer switch.
So, which inverter technology is better? Each has its advantages and disadvantages. Let's look at each based on the following criteria.
Response to inverter failure. The step-wave and PWM systems have sensors that see a failure of the inverter at its output. With this, the static switch detects the failure and transfers the load to the bypass source within 1/4 cycle. Nearly all loads are insensitive to this failure detection and transfer duration.
The ferroresonant inverter senses failure in front of and at the output of the ferroresonant transformer. Failure detected at the front initiates transfer of the static bypass switch; completed within a quarter cycle. The transformer has one cycle of stored energy, which provides output ride-through during the quarter cycle failure detection and duration.
At the output of the ferroresonant transformer, a failure at the inverter output results in the transfer of static bypass switch within quarter cycle (similar to the step-wave and PWM inverters).
Overload capability. The output current limit (or overload capability) affects the fault clearing capability of a UPS. Its protective device (fuse or breaker) clears a fault at the load side of the UPS; only if enough fault current passes through the device to cause the fuse to melt or the breaker to trip. Therefore, a UPS with higher overload capability generally has better ability to clear a downstream fault without having to transfer the faulted load to an alternate source with higher available fault current. (The higher current helps assure the protective device operates.)
Step-wave and PWM inverter technologies typically have 150% overload capability, while most ferroresonant UPS deliver 500% of the continuous rated output for one cycle.
Dynamic response. If a UPS is operating near 100% of its rated capacity, and more than 50% of the load suddenly shuts down, the voltage regulation capability of the UPS may suffer. The dynamic response of the ferroresonant UPS is inferior to that of other technologies. But, it's typically within the Information Technology Industry Council's (ITIC's) recommendations. (Note: ITIC was formerly called the Computer Business Equipment Manufacturers Association, or CBEMA.)
Harmonic distortion. There are two harmonic distortions associated with UPS systems. One is the UPS' ability to minimize the amount of harmonic distortion caused by the UPS-fed loads. The other is the amount of harmonic distortion the UPS reflects back onto the distribution source that's providing its input. This second characteristic affects the power quality of other loads.
Input filters can mitigate reflected harmonics at the UPS input. Step-wave and PWM systems have greater sensitivity to load-generated harmonic distortion than other types of UPS systems. Sometimes, you must derate the system capacity to compensate for load profiles with a high crest factor (the ratio between the peak of the current waveform and its rms value).
Ferroresonant technology has superior line regulation (typically 53% regulation with a 15% variation in input voltage), and good power factor correction when connected loads have poor power factor.
Efficiency. Step wave and PWM technologies have greater efficiency than ferroresonant UPS systems, and PWM is more efficient than step-wave technology. Ferroresonant UPS systems have poor efficiency at 50% load.
Environment (Footprint, Weight, Noise, Heat Loss, EMF). PWM systems have the smallest footprint, lightest weight, produce the least audible noise, and generate less heat than other types of UPS technologies. Step wave technology uses more filtering than PWM, and therefore occupies more floor space. Ferroresonant UPS systems are larger and heavier. Earlier ferroresonant UPSs generated considerable audible noise. Although the PWM UPS is quieter, newer ferroresonant units are even quieter than their predecessors.
Due to the high-frequency carrier used in PWM inverter technology, these systems emit electromagnetic interference (EMI). This may disrupt operation of nearby electronics or cause errors in signal transmission of adjacent wiring. Special filtering or shielding can mitigate EMI effects.


text: The Best C/P solution on Intel P965 platform - Support Intel® next generation 45nm Multi-core CPU - Intel LGA775 Platform - Intel® P965 chipset- Intel® Core™2 Quad / Core™2 Extreme / Core™2 Duo / Pentium® Extreme / Pentium® D / Pentium® 4 Processors- Dual-channel DDR2 800/667/533 MHz- 5 SATA on board/ 1 eSATA- 10 USB- 6-channel HD Audio- All High-quality Conductive Polymer Capacitors Shop Modal header The Best C/P solution on Intel P965 platform CPU, Chipset and Graphics features LGA775 Intel 45nm Processor Ready This motherboard supports the latest Intel 45nm CPU which introduces new micro-architecture features for greater performance at a given frequency, up to 50% larger L2 caches, and expanded power management capabilities for new levels of energy efficiency. LGA775 Intel Core?2 Processor ReadyThis motherboard supports the latest IntelR Core?2 processors in LGA775 package. With new IntelR Core? microarchitecture technology and 1333/1066/800 MHz FSB, IntelR Core?2 processor is one of the most powerful and energy efficient CPU in the world. Intel P965 ChipsetThe IntelR P965 Express Chipset is the latest chipset designed to support maximum 8GB dual-channel DDR2 800/667/533 architecture, 1333(O.C.)/1066/800 FSB (front-side-bus), PCI Express x16 graphics and multi-core CPU. It especially includes IntelR Fast Memory Access technology that significantly optimizes the use of available memory bandwidth and reduces the latency of the memory accesses. Memory Features Dual-Channel DDR2 800 DDR2 is the next generation memory technology to replace the current DDR. With the highest speed up to 800MHz, DDR2 memory provides great performance for 3D graphics and other memory demanding applications. ASUS EZ DIY Q-Connector Make connection quick and accurate! The ASUS Q-Connector allows you to connect or disconnect chassis front panel cables in one easy step with one complete module. This unique adapter eliminates the trouble of plugging in one cable at a time, making connection quick and accurate. ASUS Overclocking Tools CrashFree BIOS 3 Simply restore corrupted BIOS data from USB flash disk The ASUS CrashFree BIOS 3 allows users to restore corrupted BIOS data from a USB flash disk containing the BIOS file. This utility saves users the cost and hassle of buying a replacement BIOS chip. EZ Flash 2 Simply update BIOS from a USB flash disk before entering the OS EZ Flash 2 is a user-friendly BIOS update utility. Simply launch this tool and update BIOS from a USB flash disk before entering the OS. You can update your BIOS only in a few clicks without preparing an additional floppy diskette or using an OS-based flash utility. O.C. Profile Conveniently store or load multiple BIOS settings Freely share and distribute favorite overclocking settings The motherboard features the ASUS O.C. Profile that allows users to conveniently store or load multiple BIOS settings. The BIOS settings can be stored in the CMOS or a separate file, giving users freedom to share and distribute their favorite overclocking settings. C.P.R. (CPU Parameter Recall) Protect your BIOS data when overclocking. When the system hangs due to overclocking failure, there is no need to open the case to clear CMOS data. Just simply restart the system, the BIOS would show the previous setting and then users can amend the CPU setting again. Other Innovative Features Q-Fan ASUS Q-Fan technology intelligently and automatically adjusts CPU fan speeds according to system load and temperature, enabling users to work in a distraction-free environment with minimal noise. MyLogo Personalize your system with customizable boot logo ASUS MyLogo personalizes and adds style to your system with customizable boot logos. Interface Features SATA on the Go The P5B SE supports the next-generation hard drives based on the Serial ATA (SATA) 3Gb/s storage specification, delivering enhanced scalability and doubling the bus bandwidth for high-speed data retrieval and saves. The external SATA port located at the back I/O provides smart setup and hot-plug functions. Easily backup photos, videos and other entertainment contents on external devices. High Definition Audio Enjoy high-end sound system on your PC! The onboard 6-channel HD audio (High Definition Audio, previously codenamed Azalia) CODEC enables high-quality 192KHz/24-bit audio output, jack-sensing feature, retasking functions and multi-streaming technology that simultaneously sends different audio streams to different destinations. You can now talk to your partners on the headphone while playing a multi-channel network games. All of these are done on one computer. RoHS GreenASUS The motherboard and its packaging comply with the European Union!|s Restriction on the use of Hazardous Substances (RoHS). This is in line with the ASUS vision of creating environment-friendly and recyclable products and packaging to safeguard consumers!| health while minimizing the impact on the environment.


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Here I am again!
You want vacations?
is there anything else that you desire?
Have you ever written anything down?
The reason I'm asking this is because I keep digging further and further into the mechanics of how why and what when it comes to how to get what we really want. This is a great story from a friend of ours Frank Kern This link is to his new Core influence site its free
Here is a picture of Frank Kern and Cait Hagar at Launch Tree Live here in Las Vegas
I really think that everyone with any sort of dreams needs to watch this. I have heard simular stories but not like this one!


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HILLSVILLE — Lucas Webb smelled croutons.
He might have been half-asleep, his hair and eyebrows gone, his body weakened by chemotherapy, but his nose still worked. And the smell of food — the mere concept of food — made him sick.
HILLSVILLE — Funds raised for the fight against cancer in the Galax-Carroll Relay for Life showed an uptick this year, though a few less teams took to the track.
"We came up with 70,000 and one dollar," organizer Judy Beasley told The Gazette after having a day to recover from the all-nighter that started last Friday evening on the track at Tommy Thompson Field on the grounds of Carroll County High School.
With the Aug. 3 National Night Out crime prevention celebration being expanded to Main Street in downtown Galax to accommodate an expected 2,500-plus people, there is more room for activities and representation from community organizations.
National Night Out, a free community event hosted by Twin County Crime Prevention Coalition, will be from 6 to 9 p.m. on Grayson and Main streets.
The fifth annual Golf and Summer Bash fundraiser to benefit Project Lifesaver, is Saturday at the Galax Municipal Golf Course and clubhouse.
Project Lifesaver is a non-profit agency that works with individuals with autism, Down syndrome, dementia, Alzheimer's and related disorders.
Golfing shotgun start times are 8 a.m. and 12 p.m. Music and hors d'oeuvres are at 4:30 p.m. and dinner, catered by Blue Moon Catering, is at 6.
For Jennifer Morris, coordinator of the 3rd Annual Praisin' in the Park community Bible school, it's about bringing churches together, watching kids make friends and seeing them get to know Jesus.
Praisin' in the Park, a free event for rising kindergartners through rising sixth graders, will be held July 25-29 in Felts Park in Galax. The community celebration will begin on Sunday, from 4-7 p.m., with a night of family activities featuring food, games, inflatables and live Christian music from local bands.
Since Jerry and Wilma Davis were married 24 years ago, they have lived one tragedy after another.
Injuries, illness, layoffs and losses have plagued the couple, and the latest setback occurred this spring.
INDEPENDENCE — The Town of Independence will host its annual Fourth of July celebration with two days of activities Friday and Saturday.
Crafts, food and drink vendors will open noon Friday and 9 a.m. Saturday at the McKnight Lot, located at the intersection of U.S. 58/U.S. 21 and the Historic 1908 Courthouse.
LAMBSBURG — Neighborhood residents feel like they have a place to go for recreation, now that the Lambsburg community group has added the Frank Hawks Memorial Park at the former elementary school.
The old expanse of asphalt has been patched, painted and transformed into a standard-sized tennis court and a regulation basketball court with a new 14-by-24-foot picnic shelter nearby. New swings and playground equipment stand in a shock-absorbing bed of sand — ready for use for those willing to brave the summer heat.
INDEPENDENCE — People don't like to be told they can't or will never be able to do something. In fact, it usually provides motivation to go out and do exactly what you've been told you can't do.
That certainly holds true for Karen Osborne of Independence.
On Dec. 19, 2005, Osborne was diagnosed with Benign Meningioma, which is essentially a tumor that grows from the meninges — the layers of tissue covering the brain and spinal cord.
Copyright © 2019
The Galax Gazette is your source for local news, sports, events and information in Galax, Grayson, Carroll, and surrounding areas.


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Northern Brown Argus
As its name suggests, this butterfly is found predominantly in Scotland where it flies in tall, damp grassland. In sunshine, males fly almost without rest, weaving low through the grass in search of a mate. In poorer weather they perch on grass clumps, flying out to investigate any passing brown butterflies. The females are far less conspicuous and spend most of their time basking.
The Scotch Argus is common and widespread in Scotland but has declined in the southern part of its range, especially in England where it is reduced to just two isolated sites.
Size and Family
- Family: Browns
- Size: Medium
- Wing Span Range (male to female): 35-40mm
Conservation Status
- Butterfly Conservation priority: Low
- European status: Near threatened
Caterpillar Foodplants
The main foodplant in Scotland is thought to be Purple Moor-grass (Molinia caerulea) and the populations in northern England use Blue Moor-grass (Sesleria caerulea). Though there are few observations from Britain, other grasses may be used, as they are in continental Europe.
The Scotch Argus occurs in damp, acid or neutral grassland up to 500 m in montane regions of Scotland, and around the fringes of sheltered bogs, in woodland clearings, and young plantations.
In northern England it is now restricted to two sites that contain a mosaic of sheltered limestone grassland, scrub, and woodland. The butterfly is found only in tall grasslands that are lightly grazed or ungrazed.
- Countries: England and Scotland
- Widespread in Scotland
- Distribution Trend Since 1970's: -10%


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Carlisle's home misery continues
Ryan Flynn and Nick Blackman set Sheffield United on their way to a 3-1 win over Carlisle, who crashed to a seventh home defeat of the season.
Last Updated: 08/12/12 6:44pm
Ryan Flynn and Nick Blackman set Sheffield United on their way to a 3-1 win over Carlisle, who crashed to a seventh home defeat of the season.
Neil Collins slammed in a third for the visitors late on after Danny Livesey's header had given Carlisle fleeting hopes of a revival.
Once again Carlisle's defensive problems, which had seen them lose their last three home games, resurfaced in the 16th minute as Blackman's cross from the right was allowed to reach Flynn at the far post, leaving him the simple task of prodding the ball past goalkeeper Adam Collins.
Blades increased their lead in the 34th minute when Blackman skipped past Bradley Potts and squeezed his shot beyond Collin from the tightest of angles.
Twice in the space of a minute Carlisle were robbed by the woodwork, first Liam Noble's lob from the edge of the area hit the crossbar then Dave Symington's raking 25-yarder bounced back into play off the post.
Carlisle got their reward in the 71st minute when Livesey's header from a Jon-Paul McGovern corner found the net from eight yards.
But the Blades went 3-1 ahead in the 84th minute when Michael Doyle's goalbound effort was finished off by Collins right under the crossbar.


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Hi ladies-
Tina- I am glad to hear things are looking up for your mom. I hope she continues to feel better.
Seltzer- How are you today? Hope all is well and that you're feeling better.
I posted some updated photos of Elia on photobucket. Check out my cutie if you'd like . I also wanted to report that I was able to give Elia an extra bottle before bedtime and WOW, what a difference in his sleeping! He started whimpering at 2am but I noticed he was still sleeping, so I put the pacifier in his mouth and he went right back to sleep, and so did I. The next thing I knew, it was 5am and Elia started crying! I almost started crying too out of sheer joy. Essentially, he slept for 8 hours last night. Woo hoo! I don't know if it was just a one time thing, time will tell. But I felt GREAT this morning, what a difference a night's uninterrupted sleep makes.
Have a great day everyone.


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Ultimate Flexibility
The driving force behind the Royal Navy's submarines is the pressurised water reactor (PWR). In simple terms, this is a collection of fissile uranium fuel elements which provide huge amounts of energy to power the vessel (a ton of fissionable material releases the energy equivalent of 2.5 million tons of coal!). The entire process takes place inside a heavily shielded reactor compartment that completely protects the crew from radiation.
How the PWR Works
The PWR system is based on primary and secondary circuits. Water coolant travels round the primary circuit, through the reactor pressure vessel (where it is heated by the nuclear fuel elements) and on through tubes in a steam generator. A high pressure is maintained in the primary circuit to prevent the coolant from boiling. In the steam generator, the heat from the primary coolant is used to convert the water outside the tubes into steam, which is used to drive the main turbine engines. From there a system of clutches, gearing and propulsion transmits the power to movement of the submarine. Steam is also used to drive the turbo-generators that supply the submarine with electricity.
The reactor and steam-generating facilities are operated through an array of automated and manual controls, while a network of electronic and mechanical failsafe devices monitor the reactor at all times. Because of the large amounts of energy stored in the uranium fuel elements, nuclear submarines can travel great distances for many years without refuelling.
Life at Sea
Cruising for weeks on end through the depths of the North Atlantic may seem a daunting prospect to most people but in truth Britain's modern ballistic missile submarines are well suited to these long-range patrols, both in terms of size and facilities. The messes in Vanguard are comfortable and well appointed, fulfilling the role of dining room, lecture hall, lounge, games area and venue for church services. The food on board is good and there is plenty of it.
One of the highlights of the week is the 'familygram', when members of the crew receive short messages from family and friends back home. Unfortunately these greetings cannot be returned, as this would reveal the submarine.s position. A deterrent patrol owes its success to total secrecy and the submarine has to remain completely hidden from the outside world.


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Press Center
New Mode Dial Optimizes Recording of Conversations, Music and Memos; Improved Microphone Enhances Audio Quality; Larger LCD and Speaker Streamlines Operation and Playback
CENTER VALLEY, Pa., May 10, 2013 The Olympus DP-311 portable audio recorder incorporates several new features designed to increase the quality of audio recordings and simplify operation, so users can focus on what theyre recording and not on working the device.
The DP-311 introduces a new mode dial that allows users to switch between three different recording types: conversations, loud sounds like music, or memo dictation. An enhanced microphone offers excellent recording quality resulting in improved audio playback, and a high-powered large front speaker broadcasts to everyone who gathers around the device.
The DP-311 incorporates large Play, Record, and Stop buttons for worry-free operation, and an LCD display that is 145 percent larger than the display of the preceding DP series recorder, the DP-201. On-screen characters are easy to view, which is convenient when using the dedicated search button to simply retrieve files by date in a calendar interface. A built-in stand on the back of the recorder helps to reduce vibrations on any surface while the DP-311 captures quality audio in a propped up position. This stand also allows easier viewing of the display screen.
PC compatible, the DP-311 has a built-in 2GB memory for storage of multiple recordings, and its memory can be expanded up to 32GB via a removable SD/SDHC card (not included) that simplifies the transfer of files to and from the recorder. In addition, the DP-311 boasts an impressive 81 hours of battery life.
The DP-311 will be available June, 2013- Two AAA alkaline batteries and an instruction manual are included.
Olympus DP-311 Estimated Street Price: $69.99
Journalists interested in more information, review units or high-resolution images of the Olympus DP-311 should contact Alexander Pitocchelli, at Mullen, APitocchelli@mullen, or Jennifer Colucci, Olympus Imaging America Inc., 484-896-5719, email@example.com, or visit the Olympus website: http://asset.olympusamerica.com/login/.
For more information on Olympus full line of digital recording devices, visit www.olympusamericaaudio.com.
Olympus Imaging America Inc. is a precision technology leader, designing and delivering award-winning products for consumer and professional markets.
Olympus Imaging America Inc. works collaboratively with its customers and its ultimate parent company, Olympus Corporation, to develop breakthrough technologies with revolutionary product design and functionality that enhance peoples lives every day. These include:
- Digital Cameras
- Professional and Interchangeable Lens System Cameras
- Related Underwater Products and Accessories
- Digital and Microcassette Recorders
- Digital Media
- Binoculars
Olympus Imaging America Inc. is responsible for sales in the United States, Canada, Mexico, the Caribbean, and Central and South America. For more information, visit: www.olympusamerica.com.
All trademarks mentioned herein are the property of their respective holder.
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In the summer of 2013, I learned that I would be traveling to Israel in January 2014 — a major item on my "bucket list" and a lifetime dream come true. Needless to say, I was excited. Besides the anticipation of experiencing a new place and new cultures, I knew that I could expect some spiritual and emotional changes. After all, this was no ordinary place and no ordinary travel — it was a pilgrimage to the Holy Land.
I would be in good company since 10 fellow parishioners would be on the same trip, and since recorded history mentions 16 centuries of Christian pilgrimages to the same destination.
As the ensuing months flew by, I was too busy to do much more than reserve my domestic flights, renew my passport and hurriedly scan the e-mailed itinerary. In the immediate weeks before departure, I also made hurried Christmas preparations for family holiday gatherings, suffered through a debilitating case of the flu, and was stunned by my normally healthy son's emergency hospitalization on New Year's Eve for acute appendicitis. I boarded the plane a week later, exhausted and relieved to have made my flight in one piece with luggage intact.
Maybe that's why my brain didn't fully register for several days what I had anticipated for years — that I was actually in the place where Jesus had taught and performed miracles. My first experience of the Holy Land consisted of an airport in modern Tel Aviv. My first two days of pilgrimage were swallowed up by jet lag, luggage transfers, and tour bus etiquette. I clearly remember thinking that Israel outside the bus window looked an awful lot like the Texas Hill Country from whence I came.
Spiritual writers and pilgrims had described this pilgrimage as a "living encounter with Jesus." Three days in, I certainly wasn't feeling it. In fact, I found myself resentful of the relentless pace of trying to cram as many sites as possible into each day (no one had told me about this part of organized touring!). Daily Mass was wonderful, but there was little time for the private reflection that I so desperately needed to get my spiritual bearings. When would my "living encounter" begin?
Gradually, as I entered into the daily rhythm of tour life and we arrived at the Sea of Galilee, the longed-for encounter began to take shape. One powerful "Jesus moment" occurred at Capernaum, a town where Jesus had spent a great deal of his time — teaching in the synagogue, healing the paralytic and Peter's mother-in-law, and calling several of his disciples. During morning Mass in the church built over the ruins of Simon Peter's house, I was intently praying for the healing of several dear friends. The consecration of the bread and wine on the altar drew my attention, and in the depths of my soul I clearly "heard" Jesus say to me, "The One who healed and taught in this place 2,000 years ago — that's ME on the altar! I'm the same person!"
My head said, "Duh — I've studied theology; of course I know that." But in my heart I was blown away, as if I had never heard that truth before. The immediacy of Jesus' presence in that place was as if 2,000 years had vanished. The experience was fleeting but incredibly real — I had not simply imagined it.
What happened in Capernaum that day set the tone for the rest of the pilgrimage. The pace was still too rushed for much reflection or journaling, but I initiated a pre-dinner ritual with my friends in the hotel bar each evening, sharing our "Jesus moments" of the day over a glass of Galilean red wine. He had been present to all of us at different sites and in different ways, some subtle and others more dramatic, but all compelling. Our eventual arrival in Jerusalem and the first view of the Holy City from across the Kidron Valley was filled with excitement.
Then came the day we would divide into groups to walk the famed "Via Dolorosa," or "Way of Suffering," inside the Old Jerusalem city walls. While the route itself has had many iterations and the number of and location of the stations has varied in both the city and in Christian imagination, it has been a popular pilgrimage site since the Byzantine period. As we trudged up the steep hill to the ancient Lion's Gate, questions and expectations filled my mind. Would I encounter Jesus again as I had at Capernaum?
Inside a monastery courtyard, each group was given a simple wooden cross about eight feet long and four feet across, made of two-by-fours, and we began the walk from station to station, the prayers and meditations of our chaplain barely audible over our wireless headsets for the large number of pilgrims chanting responses out of sync. It wasn't the quiet, reflective, transcendent experience I had imagined; in fact, it was noisy, crowded, and somewhat confusing. All around us the daily activities of the city's residents continued as if this cross-carrying group of tourists was nothing unusual (indeed, for them it was not). Fellow pilgrims took turns carrying the cross in groups of three or four, and by the eighth station, I had not yet had my turn. Then, suddenly, I was given the middle portion of the cross to carry, and I placed it on my shoulder. For a while my thoughts wandered: "This cross is lighter than I imagined it would be." "What's for sale in that shop just ahead?" "I'd better watch my step on these cobblestones — I don't want to sprain an ankle!" And underneath it all, a desperate realization that I just wasn't "feeling it."
Curious and a bit bored, I looked up to see who was carrying the cross with me — startled to find two friends who just the night before had consoled and counseled me (in the hotel bar, that other place of "holy encounter") about a weighty burden that I've struggled with for a long time. And then the words of Jesus came, again deep in my spirit: "You thought that you were simply here to carry my cross — but I'm also here to help you carry yours. Let me help you." Overcome with emotion and a sudden, extraordinary realization of Jesus' love for me personally, I wept openly all the way to our destination, the Church of the Holy Sepulchre.
In the weeks since the pilgrimage, many graces have become apparent. I simply can't read the Gospels in the same way as before; the sites, the terrain and the people spring too readily to my imagination. I cherish my relationship with Jesus' mother Mary more closely and personally than ever, having climbed the same Judean hills that she did. I'm more ready to share my burdens with others and to help them to bear their crosses, for even when I feel helpless to change their situation, I am walking by their side in the Body of Christ. Jesus' presence in the Eucharist continues to become ever more "real" to me as it moves from the theoretical to the experiential But I'm most eager for Holy Week and Good Friday, blessed with the sure knowledge that when Jesus carried his Cross to Calvary, he had me on his mind and in his heart.
Sharon Perkins grew up on a working farm south of Dallas with her parents and three siblings. She and her husband Mike have been married more than 34 years and are the parents of four adult children. She is the director of adult catechesis at Emmaus Catholic Church in Lakeway, near Austin. She was the director of the first diocesan synod in the our diocese. She is a regular writer for "Word to Life" which originates in the North Texas Catholic and is offered by Catholic News Service.to English language Catholic media around the world.
In the summer of 2013, I learned that I would be traveling to Israel in January 2014 — a major item on my "bucket list" and a lifetime dream come true. Needless to say, I was excited. Besides the anticipation of experiencing a new place and new cultures, I knew that I could expect some spiritual and emotional changes. After all, this was no ordinary place and no ordinary travel — it was a pilgrimage to the Holy Land.


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ACParadise Network: American Cosplay Paradise American Cosplay Experience American Cosplay Snapshots
I'm in Sheridan College for Computer Science Technology, and Japanese night school. Naturally that makes me a computer nerd. I live in the sticks and hate it, so I'm moving to Oakville soon. I'm unemployed right now, but in December I start at the IT department at Sheridan College. I enjoy cosplaying but my world does not revolve around it, it's more of a past time. My boyfriend, Franco, is a wonderful guy and I really care about him.
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Luke Jones
Awesome article Mike.
One of the major issues many of us designers face is that we aren't allowed the creative control that we'd like on a website. Fortunately, many of the designs you've worked on have been for organisations with great understanding of design whereas, most other designers get stuck doing working for people who may be a little more old school.
For example, I'm creative director at a small agency, as well as a freelancer in my spare time, and even though that's my job title, clients still ask for that 'web 2.0' look and just won't listen to the advice given to them about modern design because they're so very stubbern. So, I think a major problem is trust with us guys – people don't trust us when really, they should completely trust us because we know what we're doing. It's a real catch 22.
Fortunately, my main client (freelancing) recognises that he doesn't know design and lets me do whatever I want. Unfortunately, I cant put the designs in my portfolio until some time late next year (gr.).


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PantyInspectors.com has it all!
Adult Consent Verification:
This site contains sexually explicit material, which may be offensive to some
audiences. By entering this site you declare, under penalty of perjury, that you
are at least 18 years old, and are not offended by sexually explicit material
and are legally able to download such items according to the laws by which you
are governed. Under the penalty of perjury: I am an adult aged 18 years or older.
I have come to this website knowing it's contents and agree to view sexually explicit
material for my personal use. Viewing such material does not knowingly violate
the community standards of the area in which I live. I will not exhibit these
images to minors or anyone else who might be offended by them. I have no affiliation
with any law enforcement or government agency.


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Hollow Rock Resort
Looking for that special spot that is remote but not isolated, a spot where pagers, cell phones and TV reception are scarce but communications are not completely severed?
Are you hoping to find that kind of place your folks use to take you on vacation, where you made your own entertainment by hiking trails and exploring natural formations along a lake or stream?
Thirty five miles East of Grand Marais on the most Northeastern tip of Minnesota on a peninsula jetting out into Lake Superior you will find a small relaxing resort called Hollow Rock.
Bring your boat, fishing tackle, hiking shoes or your favorite book and knitting basket. This is a quiet hide-a-way in a very unspoiled place.


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One of the things we're trying to improve over here is reporting. Not only do People Want To Know what it is that we're doing, but being a not-for-profit we have some regulatory needs to get our reporting act together. Over the past week I've been working on the reporting strategy for the Steering Committee.
Progress has been made on this front. I've created a draft reporting template that seems to have general acceptance within the Steering Committee and at the level of the Board. (I.e. the SC members seem happy to use it, and the Board people seem happy to accept it.) In case you're curious, here it is: http://news.perlfoundation.org/tpf_steering_committee_draft_2_report_template.pdf
Something very like this will be used. We've also gotten a general agreement on the time-frame for this report. Dec. 31/2005 is the last day of the "current" reporting period (which goes back to... well, time immemorial in theory but probably 6 months in practice). On Jan. 1/2006 I will email the SC to ask people to start putting together their reports. I expect to receive completed reporting chunks from each working group head as of Jan. 15/2006. I then give myself 2 weeks to collate-and-otherwise-synthesize a finished report from that. So, the report will be ready for Jan. 28/2006.
The other thing that has my major attention right now is working on a policy regarding TPF representation conferences: which conferences we should send an "official" representative to, how to choose the right representative, and what he/she will do when there. There has been a lot of discussion on the SC mailing list on this point so fortunately I don't feel like I have to do all that much hard thinking along these lines. Mainly, I'll (once again) be synthesizing what so many of my SC colleagues have already said so well. I was hoping to have this out earlier this week, but now I'm looking more at, well, later this week.


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Only Fools and Horses photo signed by David Jason, Buster Merryfield and Nicholas Lyndhurst !
This must be the Holy Grail for Only Fools and Horses fans. A cast signed photo of the 3 main charcters,
signed by all 3 of the main cast ! Very rare !
Signed by:
David Jason
Buster Merryfield
Nicholas Lyndhurst
Comes with our own Devon Autographs COA, and Lifetime Authenticity Guarantee
[Devon Autographs - UACC Registered Dealer #RD336]


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More Wireless Data And Call Capacity Activated For San Diego, California
IRVINE, CA — Even more San Diego County residents, businesses and visitors can now enjoy enhanced high-speed wireless data and voice connections in the area of Skyline Drive and Jamacha Road within the city of Lemon Grove, thanks to recent Verizon Wireless network upgrades. Hundreds of upgrades since December 2009 have increased the company's 3G data and voice capacity by nearly thirty percent in Southern California. The increased capacity means more users are empowered to surf the Web, download applications and content, and exchange e-mail and other messages.
"People expect their cell phones and wireless devices to work whenever and wherever they need them," said Bill D'Agostino, executive director of network for Verizon Wireless in Southern California. "That's why we continue to invest in our network. By meeting the growing demand for data services on our network, we empower each of our customers to Rule the Air in their own unique, individual way."
To learn more about how Verizon Wireless empowers its customers to Rule the Air, visit: http://tinyurl.com/2arpjjs.
Businesses can tap into the power of Mobile Broadband Mobile Broadband allows users to connect to the Internet wirelessly to download applications, business documents and music, as well as accessing e-mail and corporate data while on the go. Small business owners interested in Mobile Broadband can visit http://tinyurl.com/392334g where they can:
- Watch videos about how mobile technologies can improve business results
- Check out case studies and articles on business strategies to become more productive
- Learn about the latest promotions and discounts for small businesses
- Read white papers about wireless security and connectivity options for business
4G LTE services Verizon Wireless will launch its 4G Long Term Evolution (LTE) wireless network in the Los Angeles and San Diego metropolitan areas by the end of 2010. In the Los Angeles area, 4G LTE coverage will extend north to Pasadena, east to Chino, south to San Clemente and west to Woodland Hills. In the San Diego area, 4G LTE coverage will extend north to Del Mar and Poway, east to Lakeside and south to Imperial Beach.
The company's ongoing aggressive network build includes plans to launch in 38 major metropolitan areas, including 60 airports, covering more than 110 million people. The company will cover virtually all its current nationwide 3G footprint with the 4G network by the end of 2013.
About Verizon Wireless Verizon Wireless operates the nation's most reliable and largest wireless voice and 3G data network, serving more than 93 million customers. Headquartered in Basking Ridge, N.J., with more than 79,000 employees nationwide, Verizon Wireless is a joint venture of Verizon Communications (NYSE, NASDAQ: VZ) and Vodafone (LSE, NASDAQ: VOD). For more information, visit www.verizonwireless.com. To preview and request broadcast-quality video footage and high-resolution stills of Verizon Wireless operations, log on to the Verizon Wireless Multimedia Library at www.verizonwireless.com/multimedia.


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Heading into the 3rd week of the 2013 NFL pre-season, many position battles are still underway, even as we inch closer to the regular season. The following are some of the most intriguing and 'must-watch' position battles that are still underway.
The Battle for 3rd String Quarterback
As the pre-season moves forward, there still is not a distinct winner of the battle for the 3rd quarterback position, being fought between rookie Tyler Bray and 3rd year player Ricky Stanzi. Despite Bray's unimpressive last outing, he still has the upper hand at winning the position. This is due to Stanzi having been drafted by the Pioli regime and not the Reid/Dorsey regime. An indicator of Stanzi's dwindling chances of winning the battle is his absence from the most recent pre-season matchup, against the San Francisco 49ers last weekend. Stanzi's absence from last week's game was not due to illness or injury, but just for the reason that the coaches simply did not put him into the game. The game began with a healthy amount of playing time for starter Alex Smith, followed by Chase Daniel in the 3rd quarter and Tyler Bray in the 4th quarter to round out the game. This is the last thing Ricky Stanzi needs is to not be getting any game time, which is vital in proving he deserves the 3rd quarterback spot.
Two games still remain in this year's pre-season, but time is rapidly running out for Ricky Stanzi. Regardless of the fact that Tyler Bray has not earned the 3rd roster spot as of yet, Stanzi will be required to be prepared to impress in the next two weeks if he is going to have any chance at snatching what is likely to be the last quarterback to survive the final roster cuts.
The Battle for starting Left Inside-Linebacker
The battle for the starting left Inside-Linebacker role is currently underway between former Philadelphia Eagles Linebacker Akeem Jordan and rookie Nico Johnson. Jordon, being the more experienced of the two, is currently listed as the main man at left Inside-Linebacker, however this decision is in no way final. If Johnson can make a showing in the next two weeks of pre-season, the tables could very well turn. At present, neither player has produced at a high enough level to overtake the other in the race for the starting job, which, if this trend were to continue, would indicate Jordan would manage to retain the starter role at least for the beginning of the regular season.
Though not as an exciting point of discussion as the other Linebacker positions, Akeem Jordon, a seasoned veteran and Nico Johnson, an anticipated rookie, make for an interesting situation. (Also keep in mind that Jordan and Johnson are both surrounded by pro-bowlers and established veterans, which will only assist them in becoming better players.)
The Battle for backup Running Back
With Jamaal Charles as the most proven and established player on the entire team as the starter at running back, that role is most definitely not up for grabs and won't be for quite some time, but the spot just beneath him is. The role of backup running back has been up-in-the-air since Thomas Jones retired after the 2010 NFL season which has meant there has been a fairly frequent rotation of players coming and going from the backup running back position. Rookie Knile Davis and 3rd year player Shaun Draughn are the two most productive candidates fighting it out for the backup role. Draughn was the official backup to Jamaal Charles during the 2012 season, however did not receive much playing time due to Charles' much improved health. What Draughn did show though, was potential as a reliable backup. Whether this potential carries over into the current season will be determined by Draughn's performance in the two remaining pre-season matchups before the regular season arrives.
Knile Davis, while an injury risk himself, has shown an impressively fluid transition to the professional level so far. In last week's matchup versus the San Francisco 49ers, Davis flashed his speed and quickness while averaging over 3.5 yards per carry over 10 attempts for a combined total of 37 yards for the day. Again, this position battle is not settled, but Davis has seemed to be pulling ahead of his competition, and if this trend continues, will likely end up being named the official backup to Jamaal Charles by September.
The Battle for 2nd string Tight End
Former Miami Dolphins tight end Anthony Fasano was signed this off-season to come in and make an immediate impact and he has done just that by just about securing the starting job at tight end. One spot down the depth chart, 2nd string, is a competition, where rookie tight Travis Kelce and 4th year player Tony Moeaki are battling for that 2nd string spot. The most disappointing fact in all this is that former starter Tony Moeaki has dropped (unofficially) all the way to 3rd on the depth chart, even by rookie Travis Kelce. Moeaki being a constant injury concern has meant the coaches have slowly lost faith in his ability to stay on the field for an adequate number of games during the regular season. If Moeaki continues to show his capabilities on the field and avoid injury, it would not be at all surprising to see him retake the 2nd string position, especially as Kelce has not had the prolific pre-season one would have hoped for him to have.
Right Tackle
Rookie tackle and number one overall draft pick Eric Fisher has been a large topic of discussion as he has not produced at a high level as immediately as was hoped. Having said this, Fisher is playing at a position which he has never played at. Naturally, Fisher is a left tackle, but due to the Chiefs' situation at left tackle, Fisher has been forced to play on the right side, at least for now. At this stage there is really no need for concern by the fans.
Wide Receiver
With the recent trading of Jon Baldwin, former Indianapolis Colts wide receiver Donnie Avery has been promoted to a starting role beside established veteran Dwayne Bowe. Avery proved he could produce at a high level while in Indianapolis and now with this perfect opportunity in Kansas City, is primed to show off his blazing speed.
Defensive Line
So far this pre-season, the entire defensive line has really stepped up their game. Tyson Jackson has had success eating up blockers, making way for the faster hard-hitting linebacking core consisting of Tamba Hali, Derrick Johnson and more. Former New York Jets defensive end Mike DeVito has made an incredible transition to a new defense, showing power and speed off the line. Finally, 2nd year defensive tackle and scouting combine phenomenon Dontari Poe has begun to show why he was drafted so highly in 2012, pushing the opposing guards and centres backwards and, like his teammates, paving the way to the quarterback for the all-pro linebacking core that the Chiefs have.
While most of the starters are set along the defensive line, expect to see a rotation of players going on this season. This defensive line may be turning into what fans have been waiting for, for so long.
Kick/Punt Returner
Wide Receivers Dexter McCluster and Devon Wylie and Safety Quintin Demps are all sharing reps at kick and punt returner this pre-season. Wylie and McCluster have both shown improvement in their return production and are competing for a permanent punt returner role.
Safety Quintin Demps has been the stand-out player in recent weeks, scoring a touchdown from a 49ers kick-off last weekend, among other impressive performances has made Demps a known name among the fans. Demps, Wylie and McCluster all seem to be competing for the permanent job at kick returner, but who will be the main man or whether the kick return formation will feature duel kick returners is uncertain and will most likely remain unknown until September.


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Remember Joel announcement posted June 24th, 2010?
Devdays will return not until 2011
Instead of me doing everything, we'll find some way for the community to help plan the agenda, especially when it comes to choosing speakers. And, ultimately, that probably means that we're looking at Spring 2011
We are already in 2011 and spring season is near.
Are there any plans for an awesome 2011 edition of Devdays?


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Former President Jimmy Parter told NBC's Andrea Mitchell during a Sunday morning episode of Meet the Press that President Barack Obama never asks him for advice on dealing with Russian President Vladimir Putin.
"Unfortunately the answer is no. President Obama doesn't, but previous presidents have called on me," Carter, 89, said.
The 39th president, who is promoting a new book, Call to Action, also said that he regularly uses snail-mail to communicate with foreign leaders.
"I have felt that my own communications are probably monitored," he said of the National Security Agency. "When I want to communicate with a foreign leader privately, I type or write the letter myself, put it in the post office and mail it, because I believe if I send an e-mail, it will be monitored."
[NBC News]


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The Society for Ecological Restoration – Northwest Chapter will be celebrating its 20th Anniversary on Friday, March 1, 2013, at the Mountaineers Program Center in Seattle.
Professor Jerry Franklin of the School of Environmental and Forest Sciences will be one of two featured speakers, along with David Batker, executive director of Earth Economics.
Tickets are $10, and the celebration runs from 6 to 10 p.m. There will be live music, local food and refreshments, plus special recognitions for founding members.
Learn more about the event, and contact firstname.lastname@example.com with any questions.


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Attorney Virginia L. Lootens is a member of the National Academy of Elder Law Attorneys (NAELA) and licensed to practice law before all Texas Courts and the United States Supreme Court.
Virginia received her Masters Degree from Roosevelt University in Chicago, Illinois and her Juris Doctorate from South Texas College of Law in Houston. She has written various papers on Medicaid reimbursement, long-term care and elder care law.
Her mission is to help make the latter years of her clients as independent, comfortable and safe, as possible and her practice is specifically designed to serve the needs, concerns and challenges faced by the elderly and their families... affordably.
She feels that direct planning, having adequate Powers of Attorney in place before problems arise and advocating early family participation in the planning process often eliminates any issues that may be contested.
She is a Mediator in General, Probate and Family Matters, and a Collaborative Law Attorney.
Ms. Lootens' additional credits and memberships include:
Attorney Lootens has helped many elder care clients in the greater Houston Area including Fort Bend, Harris, Galveston, Brazoria and Montgomery counties, as well as Houston and nearby cities such as Bellaire, League City, Katy, Kemah, Kingwood, Humble, Seabrook, Spring, Spring Branch, Pasadena, Stafford, Sugarland, Tomball, Webster, Wharton, etc.
For specific questions or further information, please click here.
Home | About Us | Guardianships | Services | Affiliations | Helpful Articles | Contact
Virginia L. Lootens is a Houston, Texas based Elder Law attorney specializing in Medicaid Planning, Qualified Income Trusts, Powers of Attorney,Living Wills, Guardianships, Wills and Probate, and Texas Medicaid Recovery Rules. In addition to protecting the assets of seniors, Virginia Lootens provides help in areas of immediate care and security, as well as planning for long term health care needs and ensuring the right level of care with coordination of private and public resources. Contact us today to receive your free Elder CareLaw information packet or call 713-622-6606 to schedule a consultation.
© 2014 Copyright Virginia Lootens. All rights reserved.


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Environmental Court Judge Larry Potter has invalidated Robert "Prince Mongo" Hodges' November transfer of Ashlar Hall to acquaintance Kenny Medlin, after Medlin did not produce a plan for rehabilitating the property.
On Jan. 13, Potter gave Medlin two weeks to produce a viable plan for how he would finance much-needed repairs at Ashlar Hall and how he would operate the property going forward. Medlin could not produce either during a hearing Monday, Jan. 27, which clearly upset Potter.
"If you want to play ball, you have to play by my rules," Potter told Medlin, his voice rising. "Obviously, you don't want to play ball. You're not getting this property."
–Judge Larry Potter,Environmental Court
Medlin, who had previously said he wanted to turn Ashlar Hall into a home for terminally ill children, left just after Potter's admonishment before the hearing finished.
Hodges has been looking for a new owner for Ashlar Hall after he was hit with thousands of dollars' worth of code violations last year and entered into an agreement with Potter's court and the city to find a new owner that could make the repairs necessary to bring the property into compliance. Hodges transferred the property to Medlin in November without Potter's consent.
Potter repeatedly emphasized that whoever wants to acquire the 11,114-square-foot, castle-like building on Central Avenue will have to provide detailed plans on how they would finance future renovations and operations.
"To come in here and show me nothing will never be accepted," said Potter. "If you have an interest in this property, then what I need is a formal proposal submitted to this court."
Joe Thordarson, founder of the Memphis Comic and Fantasy Convention, has submitted a proposal to transform Ashlar Hall into an arts and education center. Thordarson, a local remodeling contractor, said other contractors have stepped forward to make the necessary repairs.
Ty Cobb, whose nonprofit Have A Standard Foundation operates the CoreFire Commando learning course at the Kroc Center, told Potter he was interested in bringing a new headquarters for the experiential learning challenge to Ashlar Hall.
Cobb said he toured Ashlar Hall with Hodges Saturday, Jan. 25, and that repairs would likely require a massive fundraising effort.
"It's going to be in the hundreds of thousands of dollars," said Cobb.
Cobb and Thordarson said they could partner on a potential redevelopment of Ashlar Hall, but Cobb emphasized that it would be important for fundraising purposes that his nonprofit have title to the property.
"If I'm going to go and ask somebody for money, our nonprofit somehow has to have the title in its name," said Cobb.
Thordarson, who has worked with Cobb on the Memphis Comic and Fantasy Convention, said the two sides would try to hammer out an agreement.
"We have to discuss that," said Thordarson. "I have a real specific idea for how we can use (Ashlar Hall), but if we can partner, that's OK."
Potter said Cobb would need to submit rehabilitation and operational plans before the next hearing on Feb. 28.
"If you're serious, show me," said Potter.
Ashlar Hall was built in 1897, according to the Shelby County Assessor's office. The stone building served as the home of real estate developer Robert Brinkley Snowden before it was converted for commercial use in the 1960s.
Hodges' brother, Bernard Hodges, acquired the property for $300,000 in 1993 before transferring it via warranty deed to 1397 Central Ave LP in 1994. Robert Hodges began operating The Castle nightclub at the property after his brother acquired it, before closing the club's doors around a decade later. The building has been vacant and deteriorating ever since.
Potter said his goal is to find a viable owner that can ensure the building's survival.
"I'm dead serious about getting this done and getting it done right," said Potter. "The city wants it, the neighborhood wants it, and this court demands it."
Copyright 1995 -
by The Daily News Publishing Co. Inc. - All Rights Reserved


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World powers were relieved by the deal, which may offer at least temporary respite from bloodshed in Gaza and southern Israel, but which puts them in the debt of Egypt's President Mohammed Morsi.
US President Barack Obama, re-elected this month after a first term in which the Middle East peace process moved not one pace further down its supposed "road map", led a chorus of approval for Mr Morsi's mediation work.
Mr Morsi, a leading member of the Islamist group the Muslim Brotherhood, was elected in June this year in Egypt's first election since a popular revolt brought down secular strongman Hosni Mubarak.
He resigned from his Brotherhood-led party, the FJP, and vowed to represent all Egyptians, but his elevation raised concerns about Cairo's peace treaty with Israel and its ties with Hamas, part of the Brotherhood movement.
In the first big crisis of his tenure, however, Mr Morsi was hailed as a peace broker, working with US officials to arrange a truce.
"The president thanked President Morsi for his efforts to achieve a sustainable ceasefire and for his personal leadership in negotiating a ceasefire proposal," the White House said in a statement.
Mr Obama also reaffirmed the "close partnership" between Washington and Cairo, the White House said, adding that the two leaders "agreed on the importance of working toward a more durable solution to the situation in Gaza."
The US leader also praised a more natural Washington ally, Israel's Prime Minister Benjamin Netanyahu, but again stressed Egypt's role in securing the deal that it is hoped will end Hamas' rocket attacks and Israeli air strikes.
"The president expressed his appreciation for the prime minister's efforts to work with the new Egyptian government to achieve a sustainable ceasefire and a more durable solution to this problem," a White House statement said.
"The president commended the prime minister for agreeing to the Egyptian ceasefire proposal, which the president recommended the prime minister do, while reiterating that Israel maintains the right to defend itself," it said.
British Foreign Secretary William Hague said he had spoken with Mr Morsi and congratulated him on his role in the ceasefire. Mr Hague tweeted that he had promised Mr Morsi the UK's support in the days ahead.
Canada also praised Egypt, while criticizing Palestinian militants.
"Canada welcomes this ceasefire and hopes terrorist cells based in Gaza will abide by the terms," Foreign Affairs Minister John Baird said. "The Egyptian government showed leadership and responsibility as a major regional state."
European Union leaders, Jose Manuel Barroso and Herman Van Rompuy, also welcomed the ceasefire, while cautiously stressing that the parties must "ensure its implementation and to prevent the restart of violence."
Pledging EU support for the peace process, their statement added that the events of the last days "stress the urgent need to move towards a two-state solution allowing both sides to live side-by-side in peace and security".
UN Secretary General Ban Ki-moon appeared not quite ready to believe that a truce had been possible, after a week of bloodshed that killed more than 150 people, the majority of them Palestinians caught in Israel's onslaught.
"We are encouraged and relieved that they have reached this ceasefire," Mr Ban told reporters. "There are still many details to be solidified for a durable ceasefire. I hope they will finalize these details as soon possible.
"Our focus now must be on ensuring that the ceasefire holds," he said. "They must keep their promises. I urge them to exercise maximum restraint, patience with a sense of mutual understanding, this is very important."
Global oil prices had been rising before the ceasefire, with chaos in the Middle East boosting supply concerns, but they fell back to finish the day steady after news of the ceasefire broke.
Source: AFP


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Mary J. Blige Responds to Burger King Ad Controversy
After critics cried foul over Mary J. Blige's chicken wrap commercial for Burger King because it was too stereotypical, the Queen of Hip-Hop Soul has finally addressed the issue, claiming she never co-signed the "unfinished" ad to begin with.
"I agreed to be a part of a fun and creative campaign that was supposed to feature a dream sequence. Unfortunately, that's not what was happening in that clip," Blige told TMZ.
"I understand my fans being upset by what they saw," she adds. "But, if you're a Mary fan, you have to know I would never allow an unfinished spot like the one you saw go out."
As we previously reported, critics were upset over the Burger King's new commercial, which featured Blige singing about the food chain's new chicken wrap. Some people felt the ad perpetuates old stereotypes about African-Americans. The spot has since been removed from Burger King's YouTube channel.
A Burger King rep has confirmed that the ad was release prematurely and a revised version of the commercial will air shortly.
Watch the Burger King Commercial Featuring Mary J. Blige


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Loyola at a Glance
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Film Buffs Institute hosts Oscar party with old-school popcorn machine
February 8, 2013
This year's Oscar screening party, hosted by the Loyola University New Orleans Film Buffs Institute, will feature the mouth-watering aroma of fresh popcorn wafting from an old-school popcorn maker. Set for Feb. 21 at 6:30 p.m. in Bobet Hall, the Loyola community will have a chance to view Oscar-nominated films shown in all three screening rooms—101, 214 and 332—before winners are officially chosen during the 85th Academy Awards Feb. 24. Free popcorn is available to all movie-goers.
Loyola students can help choose the films screened during the Oscar party. To participate, visit the Film Buffs Institute's Facebook page and "like" an Oscar-nominated movie to vote for it. The three most-liked films will be screened.
For more information, please contact Dittmar Dittrich, Ph.D., with Loyola's Film Buffs Institute.
For the latest updates about Loyola University New Orleans, follow us on Twitter @LoyolaNOLANews or become a fan on Facebook at www.facebook.com/loyno.
Loyola at a Glance is written and distributed for the faculty, staff, students and friends of Loyola University New Orleans. It is published by the Office of Public Affairs, Greenville Hall, Box 909, 7214 St. Charles Avenue, New Orleans, LA 70118. (504) 861-5888.
Information to be included in Loyola at a Glance must be received 2-3 weeks in advance of the publication date. Send us your news here.


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High Fantasy
Copyright @ The Valhalla Fantasy Role-Playing Game 2010: The World of Iapetus
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The Valhalla Fantasy Role Playing Game is a high fantasy game system, using many innovative ideas. Game Masters have the option to create techniques and Magic using a Specialty System, bring in optional rules or simple read to bring ideas into their existing campaigns. Based on a concept that evading an attack is always better than getting hit, the System have three layers of protection given to a Player Character that can enable the PC to role play as a heroic character. You be amazed on the powers given to d20 rolls and how easy the game system works once you created a Player Character.
Valhalla FRPG can be adapted for use with Anime Fantasy, Wuxia Fantasy, High Fantasy, Standard Fantasy campaigns.
Choose an Elf, Mystic, Human, Wolvine or Infiv'e to role play and be a Knight, Fighter, Paladin, Dragoon Knight, Warrior-saint, Heraldic Mage, Warrior-priest or a Mage Knight
Fight powerful monster beyond your wildest dreams!
Attain the Rank of Warrior-God, Dreamweaver, Draco Knight, Entropy Knight, Warrior-Saint, Valhalla Knight, Saint, Sorcerer or Magus.
Heroic Fantasy that comes True!
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Dale Earnhardt Jr. is having a blast again, with a shared bond with his crew, comfort in his own skin as NASCAR's most popular driver, even finding fun on Twitter.
Winning races sure has a way of easing burdens.
Earnhardt turned Brad Keselowski's trash into Victory Lane treasure, pulling away down the stretch Sunday at Pocono Raceway for his second win of the season and a secured spot in the Chase field.
He paired his first career win at Pocono with his Daytona 500 championship for his first multi-win season since 2004.
"I feel like I'm such a lucky guy to have this second opportunity again to be competitive," said Earnhardt.
But for as strong as he ran in the No. 88 Chevrolet, Keselowski gift-wrapped this win when he yielded the lead with five laps left in a desperate attempt to clear debris from his grille and cool his overheated engine.
Keselowski's gamble backfired — he couldn't get the draft needed from the lapped traffic to clear his car and make one final pass for the win on Earnhardt. Keselowski's No. 2 Ford still had the oomph in the engine needed to finish the race, and he had his second-straight runner-up finish.
"It was definitely a mistake because the engine made it," Keselowski said, rubbing his face. "It probably shouldn't have."
Junior shook off the rising red gauges in the No. 88 that could have had his car meet a similar fate as Keselowski.
"They were still within good reason to stand on it and give it hell," he said.
Kurt Busch, Denny Hamlin and rookie Kyle Larson completed the top five.
Earnhardt gave Hendrick Motorsports three straight wins, following back-to-back victories by Jimmie Johnson. Johnson overcame a pit road accident to finish sixth.
Owner Rick Hendrick texted Earnhardt before the race to let him know he would not attend and would see him next week at Michigan. Earnhardt told him, "I'll drink one for you after it's over." Earnhardt stuck to his end of the deal, spraying all types of beverages in a jubilant Victory Lane.
"I don't have much to do tomorrow," he said. "Tonight's going to be a long one."
Formula One
Daniel Ricciardo won the Canadian Grand Prix to earn his first career Formula One victory, joining four-time defending world champion Sebastian Vettel on the podium and snapping Mercedes' stranglehold on the circuit this season.
Ricciardo's win was the first win this year for any driver other than Nico Rosberg, the pole-sitter and championship leader, and Lewis Hamilton, a three-time Canadian GP champ. But the twin Mercedes Silver Arrows were forced to slow down midway through the race to keep their brakes from overheating, and Ricciardo was able to take advantage.
"The race came to life at the end," said Ricciardo, who passed Rosberg with two laps to go. "It's still a little bit surreal."
Rosberg finished second under a caution caused during a last-lap crash between Felipe Massa and Sergio Perez, easily protecting his lead in the championship standings.
Hamilton, who went to the garage after 46 laps when his brakes overheated, is second, and Ricciardo moved up to third.


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An innovative new suit for BMW Motorrad, the CoverAll combines simplicity of use and safety in a light, one-piece suit. The suit is tailored for a wide fit, enabling the motorcyclist to wear the suit over existing clothing, for example, a business suit. Easily adjustable, the suit has full length zips on the front and on both legs making it quick and easy to get into and out of.
• The CoverAll one-piece makes it easy to ride the motorcycle to the office, into town and to all destinations where the rider would prefer to remove the motorcycle gear on arrival and appear in "normal" (business) wear.
• The suit is light, but designed for safety.
• Waterproof protection against any inclement weather.
• All requirements for modern coverall wear for the daily commute from home to work are satisfied. The simplicity with which the CoverAll one-piece can be donned and removed is fully in line with the needs and preference of our customers who want to use their motorcycles as their preferred means of transportation in an urban environment.
• Waterproof one-piece oversuit
• Abrasion-resistant three-ply laminate
• Lightweight NPL protectors at shoulders, elbows, hips and knees (removable), height-adjustable knee protector
• NPL back protector can be retrofitted in back pocket
• BMW climate membrane (windproof, waterproof and breathable)
• Integrated storm hood, wind and waterproof
• Long zips on front and outer leg make it easy to put on
• Waist adjustable with side strap, pants and arm cuffs with Velcro fasteners
• Waterproof pockets on chest (inner and outer) and sleeves; two side insert pockets, both with access to pants worn
• Reflective piping on chest, back and upper arms
• Overlapping material on back creates two-piece look; "variable" back length for increased comfort
• Color: Black/Anthracite
• Logo: BMW badge as rivet in waist at front; BMW Motorrad lettering on left sleeve
BMW CoverAll Suit
BMW Original Parts


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Conference Attendee Information
Welcome to the 5th international Learning Analytics and Knowledge (LAK) Conference!
This web page will provide LAK attendees with important information regarding conference shuttles, area restaurants, dinner shuttles, taxi cabs, weather and other travel tips, and important safety information. Once you arrive at the conference venue our Information Desk, located in the main conference hallway, will be able to provide additional assistance. If you have questions before arriving please contact us at email@example.com.
NOTE: The registration desk will be open 7:30 a.m.–5:00 p.m. March 16–17, and 7:30 a.m.–12:00 noon March 18 just outside the entrance of the Nelly Goletti Theatre located in the Student Center (for room locations, see conference venue map).
Hotel and Dinner Shuttle Schedule
Free shuttles will be provided in the mornings and evenings to transport conference attendees between the official conference hotels and the main conference venue located at Marist College. Shuttles will depart promptly at the times noted in the schedules below to ensure attendees arrive in time for conference events. Please be sure to board shuttles prior to listed departure times.
Pre-conference Hotel Shuttles (Monday, March 16 to Tuesday, March 17, 2015)
NOTE: Based on attendee feedback, we have adjusted the morning hotel shuttle departure times. Please note that there will NOT be a second shuttle and taxi cab service in the morning may be limited.
|Shuttle Run
|Morning Shuttle to Marist
|Arrives Hotels
|Departs Hotels
|Afternoon Shuttle to Marist
|Arrives Hotels
|Departs Hotels
|12:00 Noon
|12:00 Noon
|Afternoon Shuttle to Hotels
|Arrives at Marist
|Departs Marist
|Evening Shuttle to Hotels
|Arrives at Marist
|Departs Marist
Main Conference Hotel Shuttles (Wednesday, March 18 to Friday, March 20, 2015)
NOTE: Based on attendee feedback, we have adjusted the morning hotel shuttle departure times. Please note that there will NOT be a second shuttle and taxi cab service in the morning may be limited.
|Shuttle Run
|Shuttle to Marist
|Arrives Hotels
|There will
be a LAK15
Airport Shuttle departing
from hotels
for area airports
early Saturday morning.
Please register
by March 10th.
|Departs Hotels
|Shuttle back
to Hotels (Run #1)
|Arrives at Marist
|Departs Marist
|Shuttle back
to Hotels (Run #2)
|Arrives at Marist
|There will be a
LAK15 Airport Shuttle
departing at 1:30 PM
for area airports.
Please register by March 10th.
|Departs Marist
|Shuttles to Conference
Dinner** at FDR Library
|Arrives at Marist
|Departs Marist
|Shuttles from FDR
Library to Hotels
|Arrives at FDR
|Departs FDR
* - If you are departing for airports on Friday please remember to bring your luggage to Marist on Friday. There will be a secure luggage storage area for you to use in MU 3202.
** - You MUST purchase tickets in advance for the Conference Dinner. Tickets can be purchased online until March 10, 2015 and at the Registration Desk until Thursday (March 19th) afternoon.
Parking Information
If you are driving to the conference (see directions) you will be able to park for free on the Marist College Campus. Please enter the campus through our South Entrance (see campus map) and make your first left into the McCann Recreational Center parking lot. Campus Security is aware of the conference and thus you do not need a visitor pass nor do you need to check in with security. All conference events will take place in the Marist Student Center which is #30 on the campus map.
Restaurant Suggestions
The LAK15 conference is taking place during Hudson Valley Restaurant Week (HVRW) which is an annual event during which top area restaurants offer "prix fixe" (price fixed) three-course dinners for $29.95 (US) and lunches for $20.95 (US) and often showcase dishes that use local produce and products. This is a great opportunity for attendees to try out some of our best local restaurants at reduced rates. You can find a list of Poughkeepsie-based participating restaurants on the HVRW web site.
NOTE: Because of Restaurant Week reservations are highly recommended.
In addition, here is a short list of additional restaurants in the area:
- Restaurant's at the Culinary Institute of America - The CIA Restaurant Group is a family of unique restaurants that provide an array of culinary experiences, from modern French to farm-to-table and from authentic Italian to new global flavors. They are united by their common passion for culinary excellence and their relationship to the world-renowned Culinary Institute of America.
- Shadows on the Hudson - Shadows on the Hudson is an award winning waterfront restaurant located in Poughkeepsie, NY. Our building is perched on a cliff 40 feet above the Hudson River and just 50 feet from its eastern bank. This prime location affords us one-of-a-kind, truly grand views of the Mid-Hudson Bridge to the north and miles of open river to the south.
- Bluestone Bistro - Bluestone Bistro is Hudson Valley's newest best kept secret for affordable and delicious cuisine. Located on IBM Road, in Poughkeepsie, N.Y. Bluestone Bistro serves an eclectic menu in a casual and friendly atmosphere. Bluestone's Proprietor, Michael Polasek, is a graduate of the Culinary Institute of America and also proprietor of Simply Gourmet, which specializes in customized off site catering. Whether you are looking to sit and relax for lunch or dinner in the bistro, order take out, or have a customized event, we have you covered. Bluestone Bistro participates in Hudson Valley Restaurant Week and is in walking distance of the Hampton Inn.
- Cosimo's Brick Oven - Cosimo's takes pride in their commitment to consistency, quality, and dedication to meeting the expectations of each of their customers. Our Regional Tuscan fare with a New World twist is both traditional and innovative, featuring a variety of fresh ingredients and local Hudson Valley products. The casual yet sophisticated décor provides a comfortable atmosphere perfect for business lunches, entertaining friends and family, or enjoying an intimate night out with that special someone. Cosimo's participates in Hudson Valley Restaurant Week.
- If you are looking for something in walking distance of the Marist College Campus you will find, directly across Route 9: Applebees's, McDonalds, Quiznos (sandwich shop) and a Starbucks.
Please stop by the Information Desk located in the main conference hallway for additional recommendations.
Tuesday and Wednesday Evening Dinner Shuttles
We are currently planning on providing limited free shuttle service on Tuesday and Wednesday evenings to the following restaurants: Shadows on the Hudson, Brasserie 292, Mill House Brewing Company, and the Artist's Palate. Brasserie, Mill House and Artist's Palate are all participating in Hudson Valley Restaurant Week and will be providing discounted meals (see below for details). Shuttle time are as follows:
Tuesday, March 17, 2015
- Drop Off Schedule: Shuttles will depart official conference hotels promptly at 6:30 PM and arrive at Shadows on the Hudson at 6:45 PM and Brasserie, Mill House and Artist's Palate at 7:00 PM (these restaurants are right next to each other).
- Return Schedule: Shuttles will depart Shadows on the Hudson at promptly at 8:45 PM and the other restaurants at 9:00 PM to return attendees back to official conference hotels.
Wednesday, March 18, 2015
- Drop Off Schedule: Shuttles will depart Marist College promptly at 7:45 PM and arrive at Shadows on the Hudson Brasserie, Mill House and Artist's Palate at 8:15 PM (these restaurants are right next to each other).
- Return Schedule: Shuttles will depart all restaurants promptly at 9:30 PM to return attendees back to official conference hotels
Taxi Cab Information
- The following cab or taxi companies provide service from the train station to hotels. Taxi cabs can take 15-20 minutes to arrive and please mention that you are with the LAK conference to receive a discount if you have more than one person in your party:
- Taxi Service of Poughkeepsie: 845-518-0140
- VIP Express Taxi Service: 845-834-4361
- A-Team Livery Cab Service: 845-202-3909
- H&H Taxi: 845-472-6060
- Your hotel will also be able to assist you in getting taxi cabs and may also be able to provide limit transportation via hotel vans.
- Local taxi cabs may not accept credit cards, we recommend you have cash with you.
- TIPPING PROTOCOL: It is standard to provide taxi cab drivers who provide quality service with a 15-20% tip or gratuity upon arriving at your destination.
Attendee Travel Reminders and Recommendations
What to bring with you...
- Weather Related Clothing - Although average temperatures in Poughkeepsie, New York during mid-March are generally around 48 F (10 C) the Northeast of the United States has been experiencing colder than usual temperatures this winter. Thus, we are recommending that attendees bring a warm coat and clothes with them. If you are planning to engage in any outdoor activities we would recommend bringing boots or hiking shoes.
- Cables for Computer and other Devices - Please remember to bring any cables you need to charge electronic devices such as laptops, tablets or phones. If you are presenting please be sure to bring the appropriate adapters/"dongles" to connect to standard VGA projectors.
- Electrical Adaptors - The United States standardizes to 110V/60Hz for all electrical outlets. If are traveling from outside the US, please be sure to bring the appropriate adaptor/converter to plug in to US outlets. We will NOT be able to supply adaptors for attendees.
- Time Zone and Daylight Savings Time - Poughkeepsie, New York is located in the Eastern Time Zone of the United States which is the same as New York City. Please note that the United States will move onto Easter Daylight Savings Time on March 8, 2015.
SAFETY NOTE: Poughkeepsie has both rural and urban areas which, in some case, may not be safe at night and thus we would strongly recommend that attendees check-in with the Information Desk if you plan to explore areas outside of the Marist College campus. In addition, for attendees who may be planning to visit the Shawangunk Mountains or The Gunks please be aware that there are extremely dangerous cliffs which should only be climbed by expert climbers or with experienced guides.
Key Attendee Information
- We will be providing free hotel and dinner shuttles.
- We highly recommend you eat breakfast at Marist to ensure you are not delayed getting to morning sessions. A full hot breakfast will be provide Wednesday - Friday, continental breakfast will be provided Monday - Tuesday.
- LAK15 is taking place during Hudson Valley Restaurant Week which will allow you to sample top area restaurants at at reduced rates.
- Please review our important safety information as well as reminders on important things to bring
Once you arrive at the conference our Information Desk, located in the main conference hallway, will be able to assist you with a ranges of needs including arrange for taxi cabs.
If you have questions before arriving please contact us at firstname.lastname@example.com.


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Super Rugby Qualifiers
Sharks and Crusaders progress to semi-finals
ESPN Staff
July 21, 2012
Flanker Marcell Coetzee helped the Sharks into the Super Rugby semi-finals with a win over the Reds © Getty Images
The Sharks ended the reign of the Reds as Super Rugby champions with a 30-17 win in Brisbane that takes the South Africans through to the last four.
New Zealand outfit the Crusaders also made it through to the semi-finals after they dominated the Bulls to win 28-13. They will now meet the Chiefs in their 11th last four appearance, while the Sharks' win has set up an all-South Africa semi-final against the Stormers.
Super Rugby Finals Series
In Brisbane, the Sharks' JP Pietersen grabbed their first try when he raced over in the corner. He then turned creator when he set up centre Paul Jordaan for the second. Frederic Michalak added two conversions, a penalty and a drop goal, but on the stroke of half-time Will Genia popped up on Scott Higginbotham's shoulder to score a try that gave the holders some hope.
Early in the second half Mike Harris missed the chance bring the Reds to get further back into contention when he pushed a penalty wide and the Sharks made them pay immediately when Charl McLeod intercepted and raced in from the half-way line. Digby Ioane and Adam Wallace-Harrison went close for the Reds, but Michalak slotted another penalty with three minutes remaining and Radike Samo's try was too little too late.
The Reds were left to rue a try that was ruled out after Ioane and Liam Gill both went close in the 56th moinute. There was some disappointment with the way that referee Jonathan Kaplan phrased his question to the Television Match Official. "I don't want to rue the opportunity, but if we'd scored that try we would have been right back in the game," Reds captain Will Genia said.
Earlier in the day, the Crusaders controlled their qualifier from start to finish and after Dan Carter had slotted two penalties he then set up Zac Guildford for the only try of the match. Carter added a third penalty for the break and after an error-strewn half Morne Steyn kicked the Bulls first points of the match to go in 16-3 down at the break.
Carter's boot continued to keep the Bulls at bay and the fly-half added another 12 points in the second half. Wynard Olivier and flanker Dewald Potgieter both crossed for tries, but it was the seven times champions who stayed in control as Carter took his personal tally for the night to 23 when he kicked a penalty on the stroke of full-time.
"I think in the first 20 minutes we kept them down the field and didn't give them any momentum and while our attacking play was good we couldn't finish, but we kept up at it until we eventually did," Crusaders' captain Richie McCaw said. "They got a try and the game changed and the momentum changed and we got into a bit of an arm wrestle."
© ESPN Sports Media Ltd.
Communication error please reload the page.


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Very Merry Breakfast Muffins & Breads
Round out a complete Christmas breakfast spread with these quick bites.
A yummy Christmas morning spread in the South wouldn't be complete without an array of muffins and quick-breads. During this festive time of year, we all like to show off our baking skills a little more, so this is the perfect time to break out all of those Christmas muffin and Christmas bread recipes that just don't seem appropriate any other time of year. We've collected a few of our favorite holiday breads and Christmas muffins, so if you're looking for something special to serve for Christmas breakfast this year, look no further. From decadent Bananas Foster Coffee Cake with Vanilla-Rum Sauce to blueberry muffins made extra-special with a bright lemon cream cheese glaze, we've got your holiday bread and muffin game covered. We've even included a decadent butter-pecan walnut cake that not only gets better as it ages (make it up to four days ahead), it's gluten-free, to boot.