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The National Technical Assistance Center on Positive Behavioral Interventions and Supports is receiving $1.6 million in federal funds to support students with disabilities and improve on data-driven decisionmaking and implementation strategies. PBIS Operates out of the University of Oregon.
The aim of the center is to improve the "social, emotional, and academic outcomes of students with disabilities" by providing technical assistance to disabled children and their families and research best practices, support strategies, and data-driven decisionmaking. It also provides a framework designed to " improve behavioral and academic outcomes by improving school climate and safety, preventing problem behavior, increasing learning time, promoting positive social skills, and delivering effective behavioral interventions and supports that keep children in school and engaged in learning."
The five-year award, from the United States Department of Education's Office of Special Education Programs, will allow the center to expand its operations and, along with partners, open new hubs across the country for providing technical assistance. The center will also look to increase capacity in especially high-need areas, help create model schools and districts, and provide guidance to state and local agencies on how to deliver high-quality services to disabled students.
"This grant will help the University of Oregon create a national network of resources and research to help students with disabilities adapt well and improve academically," said Arne Duncan, secretary of education, in a prepared statement. "It's important that all students have access to the best services to address their individual and collective needs."
In addition to the initial grant, the center may be awarded additional funding through Safe and Drug-Free Schools and Communities program — up to $2.5 million — in years 2 through 5 of the award period.
About the Author
David Nagel is editorial director of 1105 Media's Education Technology Group and editor-in-chief of THE Journal and STEAM Universe. A 25-year publishing veteran, Nagel has led or contributed to dozens of technology, art and business publications.
He can be reached at firstname.lastname@example.com. You can also connect with him on LinkedIn at or follow him on Twitter at @THEJournalDave (K-12) or @CampusTechDave (higher education).
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When Rialto Unified School District undertook a 1-to-1 program for its 26,000 students, the California school system knew an infrastructure update was in order. And the more those devices were being used for learning — not just during school, but after school, for Saturday school and deep into the summer — the smaller the windows became in which the IT organization could handle maintenance tasks. The district decided to try a new approach for refreshing the network. As Network Services Manager, Raul Maciel, explains, hyperconvergence not only delivered the flexibility IT sought, but boosted performance, added redundancy and kept the familiar management
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Monday, February 6, 2012
Superfoods Challenge: Week 5
Broccoli (Brussels sprouts, cabbage, kale, turnips, cauliflower, collards, bok choy, mustard greens, Swiss chard): 1/2 to 1 cup per day
Wild Salmon (Alaskan halibut, canned albacore tuna, sardines, herring, trout, sea bass, oysters, clams): 2 to 4 times per week
Yogurt (kefir): Two 8 ounce servings per day
Walnuts (almonds, pistachios, sesame seeds, peanuts, pumpkin seeds, sunflower seeds, macadamia nuts, pecans, hazelnuts, cashews): five 1-ounce servings per week
This week, we are adding something rather simple, yet very powerful: tea. This Superfood has no sidekicks, but includes both black and green tea, regular or decaffeinated. The Superfoods book does not mention white tea, but I am going to throw that in there because it has very similar health benefits to green tea, yet has a milder taste that many people enjoy.
The health benefits of tea are simply astounding. Tea increases metabolic rate, is antibiotic, anti-cancer, immune-boosting, stress reducing, anti-bacterial, anti-fungal, and show benefits in reducing risk of stroke, cardiovascular disease, depression, diabetes, rheumatoid arthritis, and lowering cholesterol! Studies are ongoing, but the fantastic health benefits of this Superfood make it very much worth including in your daily diet. You can read even more about the benefits of various kinds of tea here, on WHF. I personally started drinking green tea after my mother died of ovarian cancer; research shows up to a 77% reduced risk of ovarian cancer from drinking green tea daily.
If you think green tea tastes bitter or tastes like grass, like I did, think again! Some brands or types of green tea do taste more strongly than others, but preparation makes a huge difference too. Don't use boiling water to make your tea; instead, let the water come to a boil and then wait a minute or two for it to cool a bit. Pour the water over your tea bag and steep for just 2 minutes. If you steep your tea too long it will become bitter. Use a spoon to fish out the bag and then squeeze it into the tea (getting more healthy antioxidants into your cup). Drink it plain, or add a drop or two of lemon or your sweetener of choice. I used to "need" sweetener in my tea; if you do, too, I challenge you to measure your sweetener and gradually cut back over days or weeks until you can drink your tea plain. I now love the flavor of plain tea. I never thought I would.
You can drink your tea hot or cold; I have made it a habit to brew a cup of green tea while I make my lunch, and then pour it over a large cup of ice. I really enjoy my iced green tea each day. Having it watered down like this also makes it easier to drink if you aren't find of the flavor of green tea, but doesn't water down the health benefits at all! My very favorite brand of green tea that I drink 90% of the time is Bigelow Green Tea with Lemon, which I get at Walmart or Kroger. It also comes in decaf. There are lots of different flavored teas that have no calories in black, white, and green varieties. The SuperFoods Rx book recommends drinking at least 1 cup of tea per day.
Another way to get your green tea fix each day is to use matcha powder, which is powdered green tea leaves. Some sources claim matcha is even more beneficial than regular tea, because you are consuming the actual leaf. I like it a lot as tea, but even better added to smoothies. It has a nice fresh, non-bitter flavor. Again, brand seems to make a difference in taste; my favorite is DoMatcha. It's a bit pricey, but one jar in the fridge lasts me many months.
Some studies suggest that adding milk to your tea may decrease its benefits, while adding citrus such as a few drops of lemon juice increases absorption of antioxidants. So keep this in mind when deciding what, if anything, to add to your tea.
I hope you will find ways to incorporate tea into your daily meal plan. Sometimes, a nice hot cup of tea is a great thing to just sit and relax with. If you have a favorite type or brand of tea, please leave it in the comments section or on BlogFrog. I am always looking to try new things!
10 comments:
- Mina said...
That's awesome about tea, because I love it! All kinds and I don't sweeten mine either. I wonder if herbal tea like chamomile, etc, also have the same health benefits?
- February 6, 2012 at 2:35 PM
- Lyn said...
Herbal teas do not have the same health benefits as black and green teas, but they do each have their own benefits. For example, chamomile is a relaxing, soothing herb. Peppermint tea is good for digestion.
- February 6, 2012 at 2:38 PM
Harney and Sons tea is so full of flavor.There's black tea with cinnamon, holiday , oolong w/pomegranate and many others. The sachets are beautiful and used just like a tea bag. Check out their website. If you've only ever had the tea bags from the grocery store you'll be surprised by what the real thing tastes like.
- February 6, 2012 at 3:21 PM
- Cynthia said...
I love green tea, mostly I drink it hot or warm, but iced can be good too, just not so much when it's below freezing outside!
I would say that if anyone hates the taste, experiment and don't give up on it! There's lots of lovely tea out there. I buy organic looseleaf from Upton Tea, and usually get two good steepings out of each serving.
Green tea does not have to be bitter or grassy tasting, if it is, try a different brand or different tea. The first green tea I ever tried was a cheap brand called Salada. It was AWFUL!
But other brands like Stash and my preferred looseleaf are far, FAR better. A world of difference, literally.
I also like herbal teas, and actually, rooibos red tea has tons of antioxidants, so that's a very nice alternate for those who just can't get into regular tea. It is really lovely tasting as well.
I don't drink chamomile tea, because I think it is a relative of either the ragweed family or some other plant family I am allergic to. But I love peppermint and ginger and blueberry teas.
I drink all my teas plain, unless I am ill, in which case a bit of lemon and honey is nice.
- February 6, 2012 at 4:02 PM
- Mina said...
Oh, okay, thanks for the info!
Thanks for posting about the super foods. I'm a long time reader of yours, and I find your posts to be very inspiring :)
- February 6, 2012 at 5:03 PM
- Vanessa Joy said...
When Husband and I married we coverted our basement into a tea room for a cheap and lovely wedding reception. Tea has always played a "romantic" role in our life. I too second Harney & Sons. I like the loose tea sold by my local kitchen shop. If you visit a tea room in your area they usually offer nice teas for sale.
- February 7, 2012 at 2:55 AM
- Diandra said...
I used to drink green tea quite frequently, but I gave it up together with coffee at the beginning of the year. Don't think I have seen decaf green tea anywhere, but I will definitely reintroduce some FairTraide organic decaf coffee into my diet once more. ^^
- February 7, 2012 at 3:32 AM
I have found the best green tea out there:
I buy the zero calorie version which is sweetened with stevia. Such a treat!
- February 7, 2012 at 8:21 AM
- Lindsey said...
I love green tea! Don't boil the water at all. Just let it come to an "almost boil". The Japanese call it a fish eye ,because the water begins to just waver on top before it boils. Only black tea and red tea should be boiled. I use a tea kettle and turn off the burner when it begins to hiss.
- February 8, 2012 at 1:43 PM
- Dinahsoar said...
I love iced green tea...my favorite is jasmine...with a tiny bit of sweetener. I drink it several times a week...usually make a quart of it at a time. I steep just boiled water over 4 bags in a mason jar, let it sit about 5 minutes...much longer and it is too astringent, though if I forget about it I just add water in my glass when I drink it and it gets watered down as the ice melts too.
For night time I enjoy a cup of hot lemongrass ginger green tea--Earthfare brand, or Celestial Seasons decaf lemon jasmine which has chamomile and spearmint as well as lemongrass and jasmine. Both are very nice with a bit of honey.
- February 8, 2012 at 8:04 PM

subset: commoncrawl


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How to get rid off bad links?
Latest News & Updates about Google
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How to get rid off bad links?
I am doing off page promotions / link building for the last 1 year. Recently when i checked my website through MOZ site explorer i found that there are several spammy backlinks for my website. How to remove those backlinks?
Re: How to get rid off bad links?
There are two ways to remove the bad links. One is to remove them manually which is difficult to do. Another one is to disawow the backlinks through google webmaster account
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Indian Painting: From Cave Temples to the Colonial Period
MFA Publications, 2006 - Art - 246 pages
From refined portraits of resplendent maharajas to earthy depictions of divine rogues cavorting with milkmaids, Indian miniature paintings depict the world as it should be: radiant, plentiful and passionate. These manuscript illustrations combine vibrant color with exquisite delicacy, offering immediate impact while also rewarding lengthy examination. Alone on the market, this beautiful volume presents the art form for non-specialists, surveying the most notable styles and periods of Indian painting and offering an introduction to the legends and historic personalities that inspire its entertaining subjects. The text covers such diverse topics as scriptures written on palm leaves, likenesses of favorite animals, images inspired by music, techniques and materials, and Indian reactions to European art. The Boston Museum of Fine Art's collection of Indian paintings, assembled by the esteemed scholar A. K. Coomaraswamy, is justly renowned as one of the finest in the world, and "Indian Painting," one of the only readily available comprehensive histories of the subject, is the first book since Coomaraswamy's seminal catalogues of the 1920s to draw so extensively on the MFA's collection. It includes 120 of the most remarkable pieces, many of which are reproduced here in color for the first time.
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The Purchasing Department, part of the Financial Services Division, represents the University in the purchase of goods and services at the lowest prices and the best terms and conditions. We are the only department that issues purchase orders.
The department is responsible for assuring that procurements made are properly authorized and result in quality goods or services being delivered at the right time, in the right quantity, and at the best possible cost. The department is responsible for assuring that procurements made are in the best interests of the University and are made in compliance with University policy.
Our office is located at 625 W. Palm in the same building as Facilities Management and University Services.


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First Forward programs sponsored by CIDR are geared towards students who are among the first in their families to attend college. The goal is to serve as a resource to students by helping them smoothly and successfully transition from high school to college life and beyond.
The First Forward Workshops, mini workshops, study breaks, and other program events are avenues to directly address the transition to college, student concerns, and other relevant topics like money management, networking, and other questions that students may not be aware they should be asking.
In addition, First Forward provides a forum for first-generation students to network and socialize with one another through events like pizza parties, study breaks, service opportunities, and joint attendance at on and off-campus events.


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Standard configurations include single-processor Intel Pentium, single-processor AMD Opteron, and dual-processor AMD Opteron real-time computers. I/O interfaces include a wide range of analog, digital, waveform generators, flexible I/O (Motorola TPU , FPGAs), and serial communication (CAN, LIN, ARINC-429, MIL-STD-1553, AFDX, UDP Ethernet, TCP/IP Ethernet, RS-232, RS-422).
Models created in Simulink can be easily interfaced to external hardware and tested using the rtX when used with Simulink Coder. ADI's interactive tools provide the runtime environment for executing Simulink models on the rtX. Interactive tools include ADvantageDE for the development of real-time projects; ADvantageVI for run-time control, visualization, interaction, scripting, and automation; SIMplotter, for runtime stripchart and plotting capability; and Altia, for data visualization and control.
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The men will race an 8-K at 9 a.m. The women will race a 5-K at 10 a.m.
The Bisons and Lady Bisons expect to build on a very strong start to the 2010 season.
There will be seven regionally ranked teams competing at the Commodore Classic. On the men's side Tennessee is ranked No. 4, Chattanooga is ranked No. 9, Belmont is ranked No. 11 and MTSU is ranked No. 14, all in the South Region.
On the women's side Vanderbilt is ranked No. 3, Tennessee is ranked No. 6 and Chattanooga is ranked No. 14 in the South region. Vanderbilt is ranked No. 39 in the nation.
Lipscomb's men and women posted seven all-time PR's at the Vermont meet last week for 5Ks or 8Ks. Fourteen men and women competed with 50 percent of Lipscomb runners posting their all-time best in the first 5-K and 8-K of the season.
Four Lipscomb women broke the 4-K school record at the Belmont Opener two weeks ago. Eight Lipscomb women ran faster than the fastest LU runner in 2009.
In two races Lipscomb has had two different women finish first for the team. Both have been freshmen. Dani Walker (Wichita, Kan.) led the Lady Bisons at the Belmont Opener. Atlantic Sun Women's XC Athlete of the Week Alex Newby (Knoxville, Tenn.) led at Vermont.
Sophomore Tim Muller has led the Bisons to the finish line in both meets this season.
Note: if you are coming out to cheer on the Bisons and Lady Bisons at Vaughn's Gap, avoid traveling Old Hickory. There is a huge high school invitational at the Steeplechase course at the same time, and traffic backups on Old Hickory can be up to an hour.


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NAIROBI, Kenya (AP) — The former head of the U.N. — the man who helped save Kenya from spiraling deeper into election violence five years ago — warned Saturday that intimidation, ethnic rivalry and violence could undermine Kenya's March 4 presidential vote.
Kofi Annan said that Kenya is on a positive trajectory five years after postelection violence killed more than 1,000 people and forced some 600,000 from their homes. But he reminded Kenyans that their country stood on the "precipice of self-destruction" after the country's last vote.
"The elections must be peaceful, free and fair. They must be conducted in accordance with the rule of law. They must be carried out with integrity, and must reflect the will of the people. Only then will national unity, stability and cohesion be safeguarded," Annan said in a statement.
"Yet, intimidation, electoral violence and ethnic rivalry have the potential to undermine and jeopardize the whole process," he added. "And that is why recent violent events and increasing tensions in the run-up to the elections are deeply worrying. Kenya cannot risk a return to those dark days."
Annan in early 2008 helped broker a political deal between the top two contenders for president. That deal saw Mwai Kibaki remain president and challenger Raila Odinga become prime minister. Kibaki is not running this year because of term limits; Odinga is one of two top contenders for president.
Annan told Kenyans in his statement that elections should not be viewed as a winner-take-all competition. He noted that Kenya has a new constitution and an improved judiciary, and he said the results of free and fair elections must be respected, and disputes settled through the courts.
Annan had been making regular trips to meet with top officials in Kenya in the hopes of helping avoid election violence, but the former U.N. chief has not visited in several months because some Kenyan leaders began to see those visits as outside meddling
The March 4 vote sees a raft of local, regional and national level races. But unless Odinga or his top challenger Uhuru Kenyatta wins at least 50 percent of the vote, a run-off for president will be held, likely sometime in April. That vote holds even more potential for violence than the March 4 ballot, according to analysts.
Complicating this year's vote, Kenyatta faces charges at the International Criminal Court over allegations he helped orchestrate the 2007-08 election violence. Kenyatta and his running mate, William Ruto, are both due to attend a session at the ICC in mid-April, potentially right in the middle of the campaign for the second-round presidential vote. If Kenyatta and Ruto win, Kenya could face a situation where the country's president and vice president must attend court sessions at The Hague while running the country.
The United States, France and Switzerland have said that their relations with Kenya are likely to change if Kenyatta is elected, because of the charges he faces at the ICC.
Kenya's elections are the most complex the country has ever faced, according to a report released Saturday by the London think tank Chatham House. The ICC indictments of Kenyatta and Ruto have boosted their popularity among parts of the Kenyan electorate, said the report, but it added that the timings of the upcoming trials would "severely impede" the ability of the two to carry out their duties they were to win. The ICC court hearings could last several years.
The report concluded: "A more negative impact of the ICC's involvement is the way that it has raised the stakes of winning and losing the 2013 elections, and has contributed to the division of Kenyan voters into two opposing camps characterized by a strong ethnic logic."


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—Octilogy (Chapter 18, page 417) "Doesn't that go back to what you said about governments, that we need less government?" Hunter asked Metamorphosis, Sage of the Ages. Morph replied, "Truly, the best governor governs least. When the rulers know their own heart, the masses remain simple and pure. "When the ruler meddles with their lives, [...]
Archive for August, 2011
Governments Eventually Fail
August 16th, 2011 Mel & Pamela Wayne
Posted in Power of Thought Tags: A New Earth, ageless body timeless mind, Alice in Wonderland, Aliens, Andromeda Strain, Avatar, C.S. Lewis, Castaneda, Celestine Prophecy, change your thoughts change your life, Dark Crystal, Dass, Deepok Chopra, Everyday Immortality, fables, fairy tales, fantasy book, fantasy maps, fantasy stories, Forest Gump, Four Agreements, Fred Alan Wolf, George Lucas, H.G. Wells, J.R. Tolkien, James Cameron, Joseph Campbell, Journey to the Center of the Earth, Jules Verne, Jurassic Park, L. Frank Baum, Labyrinth, Lao Tze, leadership, Legends, Lewis Carroll, Lord of the Rings, Michael Crichton, Millman, mythology, Neal Donald Walsch, new age book, Peaceful Warrior, Peter Jackson, philosophy, philosophy book, Pirsig, quotation book, Real Magic, Redfield, Ruiz, Sai Baba, science fiction book, science Fiction stories, secrets of the universe, self-actualization, self-esteem, self-help, self-improvement, Socrates, spirituality, Stephen King, The Art of Motorcycle Maintenance, The Power of Now, The Princess Bride, The Republic, The Return of Merlin, The Teachings of Don Juan, Time Bandits, Tolle, Wayne Dyer, Wizard of Oz No Comments »


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Isn't entrepreneurship about having an amazing idea and building a living around it?
…yes, except every advisor and blogger admonishes "your idea sucks," you prima donna pompous asshole, so your job is to use an "idea" as a foil to find out what is actually an amazing idea and then go follow that path, whatever that might be. The only thing we're sure of is that you're wrong and you need get that fixed.
…OK, except how is that even "your company" anymore? Those are someone's else's ideas, not your idea.
Isn't the fun of a company to build a product you know the world needs, even if (especially if!) they don't even know they need it? Something they couldn't ask for, because you can't ask for an iPad to be invented until it's placed in your hands?
…yes, except every advisor and blogger proclaims that you couldn't possibly have insight in a vacuum, so instead you must conduct 50 ego-busting interviews in which a pack of clueless "end users" with no experience building products or companies, and certainly no experience providing constructive insight, will somehow coalesce under your non-directed, open-ended line of questioning into a brilliant roadmap to success.
…OK, except how is that even "your company" anymore? That's the culmination of everyone else's product ideas, a design-by-committee which we all know typically leads to shit.
Aren't some of the greatest moments of a startup's life the point where you pick a name, create a logo, write your headline on your new home page, craft your teaser and your bi-line, stamp your personality on every page, and implement your own philosophy on pricing, service, language, and exposition, attaining your own voice and not the collective voice of the Marketing Department?
…yes, except every advisor and blogger directs you to A/B tests and landing page experiments and advertising alternatives and failing fast where "failing" means 3% fewer people clicked X than clicked Y, because when it comes to pricing your "philosophy" doesn't mean shit if rearranging the tiers and using unholy language gets you $20/mo more revenue per customer, and your clever tag lines don't mean shit if language designed for 7-year-olds and written like a 2am-infomercial means a 1% lift in click-through rate.
…OK, except how is that even "your company" anymore? That's not your voice, that's a million monkeys slapping keyboards hoping that one stumbles upon a better conversion rate.
Is your startup an expression of your own identity and vehicle by which you are master of your destiny, or are you randomly iterating into a different identity, some other destiny?
Are you an inventor, or an explorer in a world you didn't ask for?
I love the Lean Startup movement because it demands introspection and honors data. It defines "progress" even in the ineffable mode that progress is achieved in the messiness that is early-stage startups, where it's nigh-impossible to separate the paths of success and failure.
But I worry that the pendulum can swing too far. Mantras prevail that amount to "guess and check," because it's easier for advisors and investors to drive by metrics rather than by insight, by funnels rather than by a strong point of view.
So what's the answer? I refuse for the answer to be "it's a balance" or "it depends."
It's this:
You create children in your own image, literally. You can't help it — half their variable DNA is yours. After rebellion, as they age, they "find themselves" and of course discover you were lurking there all along.
At the same time, what kind of parent intentionally molds their kid into their own notion of what the "perfect child" should be? Well, what kind of startup parent are you to stubbornly mold it to your preconceptions rather than exploring the synthesis of your ideas, your values, your perspective against what is actually true in the world — facts you simply haven't yet uncovered?
What kind of parent takes pleasure in preventing a kid from fulfilling their own destiny rather than noticing what their kid is naturally drawn to and encouraging and feeding that nature? Well, what kind of steward of your startup's destiny are you to predetermine its course, ramming its assigned future down its throat, rather than being the guiding light, helping it find its own way, even while sharing your DNA at its core?
What kind of parent allows a kid to indulge in unhealthy behavior that of course a 3-year-old desires but which isn't acceptable? Well, what kind of startup builder are you to focus on the easy stuff, the safe stuff, rather than tackling the parts you're not good at and challenging the assumptions that haven't been vetted?
If you believe you're the master and the startup is your slave, then I do believe you're almost surely destined to fail, because that's not what a startup is, and that's not how the world works outside the little bubble where you're convinced that your ideas are amazing and your product is salable and the world will know it when the homepage is unveiled.
Rather, you are a parent. A shepherd, a steward, a guide, a mentor, a director for what is almost a new life — a thing that has to live and grow and thrive and interact with the real world.
It's not an amalgamation of other peoples' notions, but an imperfect copy of yourself that needs guidance as it finds its own way to success.
It's your startup.


text: ACC Carpeted Floor Mat Set with Gold Running Horse Logo, Dark Charcoal for 1994-2004 Mustang.This front & rear floor mat set has the gold running horse logo embroidered on the front mats. These Auto Custom Carpets Mats are made of OEM quality cut-pile nylon with color keyed vinyl bound edging stitched into place. The Grip-lock, non-skid spiked rubber backing helps hold them in place.


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Originally Posted by BrainDamege
its going to blow your mind!!! I've been listening to dusk on mad repeat thease days.... its pathetic. I just can't listen to jumping fences enough.
Same here! I torrented it online and have been awaiting the vinyl to get in with those mp3 extras. IT IS SO AMAZING. I've noticed it seems like a lot of songs are all about theater and movies.
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You are currently browsing the tag archive for the 'wonderful things' tag.
With all of the varieties of plant specimens available you are sure to find something for every spot or style that fits your garden. Now finding the right plant can be a challenge. Most nurseries carry a variety of commonly known types and a few unique selections that entice gardeners to try. I find that if you scour the gardening catalogs you will find many unusual plants and ones that fit your needs.
Considering to start your plants and vegetables from seed may seem like a frustrating task or just feels like a big job you can do without. I have felt this way for many years back when I gave seed starting a try. Giving in to not so great results, I started reading and experimenting to see how this could work because I wanted to grow plants unavailable in the nurseries and stock up on plants that would be more costly if purchased.
Deciding to start perennials from seed is a great way to add volume to a garden, but in doing so; perennials can take a few years to mature. I choose to stick with annuals, vegetables and perennials that give the greatest impact sooner. Plants that require several years to start bearing flowers I go ahead and purchase them for some instant gratification.
Something I am always finding myself doing this time of years is deciding on how to go about starting seeds. Should I try something new? Perhaps over complicate something that is just seemingly simple. So this year I will be sticking to my favorite way to cultivate plants and forget about all those elaborate seed starting contraptions.
1-seed Pots | 2- soilless seed starting mix | 3- pearlite | 4- seeds
5- starter fertilizer | 6- plant markers
The photo above illustrates all of the supplies I use to start seeds indoors, with the exception of heating mats and grow lamps.
Based on a last frost date of May 15th this is what my seed starting schedule looks like. Everything will be in order for the first seeds to be started. Typically a month is sufficient in my "greenhouse" to raise plants ready for the outdoors. Plants quickly outgrow the little space I have for them and out they go into the cold frame.
Don't be discouraged that a detailed how-to list is not included in this post. Once seeds are ready for planting there will be a step by step guide in a separate post. If you are planning wonderful things this spring for your garden, get ready, planting soon will begin.


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House of Commons
Session 2012-13
Publications on the internet
The Register of Members' Financial Interests: Part 1
As at 11th March 2013
CAMPBELL, Rt. Hon. Sir Menzies (North East Fife)
1. Remunerated directorships
Scottish American Investment Company PLC (£15,001–£20,000)
Payment of £4,375 gross (£2,625 net) received on 31 March 2012. Hours: 12 hrs. (Registered 20 April 2012)
Payment of £4,375 gross (£2,625 net) received on 30 June 2012. Hours: 12 hrs. (Registered 14 August 2012)
Payment of £4,375 gross (£2,625 net) received on 30 September 2012. Hours: 12 hrs. (Registered 11 October 2012)
Payment of £4,375 gross (£2,625 net) received on 31 December 2012. Hours: 12 hrs. (Registered 16 January 2013)
2. Remunerated employment, office, profession etc
Queen's Counsel. (Resumed practice at the Bar with effect from 1 January 2008.) Payments are made through Faculty Services Ltd, Advocates Library, Parliament House, Edinburgh EH1 1RF, and the payment figure is subject to deductions to reflect overheads due to the Faculty of Advocates.
Payments in respect of seminars given to students of Wroxton College, Wroxton, Nr Banbury, Oxfordshire OX15 6PX:
£300 received on 30 April 2012 in respect of a talk on 25 April 2012. Hours: 2 hrs. (Registered 1 May 2012)
£300 received on 3 December 2012 in respect of a talk on 28 November 2012. Hours: 2 hrs. (Registered 10 December 2012)
Payment of £150 received on 14 May 2012 in respect of my participation in a conference on sport and politics on 19 April 2012 for the Marylebone Cricket Club. Address of payer: Lord's Cricket Ground, St John's Wood Road, London NW8 8QN. Hours: 3 hrs. (Registered 16 May 2012)
Payment of £75 received on 9 June 2012 from BBC for participating in a programme for Radio 4 on 1 February 2012. Address of payer: BBC Contributor Payments, PO Box 480, Manchester M14 0EL. Hours: 30 mins. (Registered 18 June 2012)
Payment of £150 received on 16 September 2011 in respect of my participation in an event at the Edinburgh Book Festival on 16 August 2012: Address of payer: Edinburgh International Book Festival, 5a Charlotte Square, Edinburgh EH2 4DR. Hours: 4 hrs. (Registered 20 September 2012)
Payment of £250 received on 14 January 2013 from Partnership Media Group Ltd in respect of a speaking engagement organised by Govnet Communications, St James' Buildings, Oxford St, Manchester M1 6PP at the Liberal Democrat conference on Monday 24 September 2012. Hours: 5 hrs. (Registered 16 January 2013)
6. Overseas visits
Name of donor: (1) Friedrich Ebert Stiftung (2) European Leadership Network
Address of donor: (1) 1023 15th Street NW, Washington DC 20005; (2) Suite Seven, South Bank House, Black Prince Road, London SE1 7SJ
Amount of donation (or estimate of the probable value): (1) £2903.99 for flights ; (2) approx £535 for accommodation and incidental travel
Destination of visit: Washington DC
Date of visit: 16-18 April 2012
Purpose of visit: to meet members of Congress, officials in the Obama administration and disarmament specialists to discuss multilateral nuclear disarmament.
(Registered 24 April 2012)
11. Miscellaneous
As part of my unpaid role as Member of the Olympic Board, for which I was fully accredited, I attended various Olympic events between 3 and 11 August 2012. I also visited the Paralympic Village on 3 September and attended events in the stadium on 6 September , and the closing ceremonies on 12 August and 9 September. On these occasions I benefited from official transport to Stratford and official hospitality. All benefits were received from LOCOG, One Churchill Place, Canary Wharf, London E14 5LN. (Registered 13 September 2012)


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FLINT -- Michigan State University's future includes expanding into a piece of Flint's past.
Officials with the East Lansing-based university voted to lease part of the downtown Flint building that was the longtime home of The Flint Journal. The decision Friday by Michigan State's Board of Trustees authorizes the university to pursue leasing 40,000 square feet for its College of Human Medicine's growing public health program.
Michigan State said the space will deepen medical college's presence in Flint by increasing the number of third- and fourth-year students in the city, which is about 45 miles northeast of its main campus. It also is expected to provide room for new public health researchers.
The university plans to lease the space from Uptown Reinvestment Corp., the Flint nonprofit that bought the 120,000 square-foot building last year, Mlive.com reported. The medical school announced its plans in 2011 to expand its education and public health programs in Flint.
The newspaper building was among several properties across the state to be closed and put up for sale by The Flint Journal's parent company, MLive Media Group and Advance Central Services Michigan. The Flint Journal moved to smaller space nearby.
It's also not the first building that once housed a member of the newspaper chain to find new life as part of Michigan State's expanding medical school. University officials last year signed a $12 million deal to buy The Grand Rapids Press building and parking lots near the school's College of Human Medicine operations in the West Michigan city.
Tim Herman, president of Uptown Reinvestment and chief executive of the Genesee Regional Chamber of Commerce, said the goal is for renovations on the Flint building to start this summer and for Michigan State to move in about a year later. Architects are seeking to preserve the historic nature of the building.
Herman said loft apartments are planned for space that Michigan State isn't using.


text:
Bummer that I couldn't watch the live showcast, so I had to settle with watching the encore, around ten hours later, so this came in late. Sorry guys!
Say hello to the newest American Idol, KRIS ALLEN!! Kris was crowned the winner in the Nokia Theater today. This year, a total of 624 million votes were cast! For the finale alone, near 100 million votes came in! All I can say is: WOW. That's a few million more than what the Davids garnered in last year! Apparently AT & T announced that 38 million votes came in from Kris' hometown state, Arkansas. Wow, those people must be voting hardcore. I wonder how sore their thumbs are.
I am very very content with this year's results. Kris Allen thoroughly deserves to win. He worked his way from the bottom of the pack to the top and emerged as the winner. The dark horse has taken the title. All hail Kris Allen! Adam Lambert should be proud of himself as well, landing in first runner up isn't bad! Hopefully both of them will succeed in the future!
Now to the recap stuff!
SPOTTED IN THE CROWD! Supermodel Janice Dickinson! Doing lots of cam-whoring. Hehe! Season 7's Michael Johns! Season 1's Justin Guarini! David Cook sitting in front of Tatiana Del Toro! Season 4's Carrie Underwood & Bo Bice! Season 2's Rubben Studdard! Carly Smithson was out in San Diego shouting with Adam Lambert's crowd, Mikalah Gordon was in Conway hanging out with Kris' homies!
The show started with the Top 13 group number, "So What". Despite it being the finale, it was still awful. Hehe. Really to nice to see them all again though, they were literally bouncing around the stage, especially Allison.
Season 7's own David Cook performed one of his best songs off his self titled album, "Permanent", which was dedicated to his late brother. It was an AMAZING performance, actually the best of the whole two hours in my opinion. The piano was very eerie, and Cook sang beautifully. SUPPORT! GO AND BUY THE SONG! Fight cancer!! ♥
Golden Idol Awards! OUTSTANDING MALE went to Nick Mitchell aka Normund Gentle. I love Nick! His persona(s) is so hilarious. Well deserved. "Chain me up!" XD BEST ATTITUDE went to Bikini Girl aka Katrina Darrell. Wow she actually wore her bikini again! Her body is slamming hot. Kara DioGuradi did a singing showdown and showed her own HOT BOD! Droolfest, guys! The Queen herself, Tatiana Del Toro won the award for OUTSTANDING FEMALE. OMG "Saving All My Love For You" x4!! I love Tatiana! She is an DAMN GOOD VOCALIST! XD
Lil Rounds did a duet with Queen Latifah. It was a tad bit too noisy for my taste. If only she pulled off a performance like this on the show, she would've gone furthur. Divas looked great!
Anoop Desai and Alexis Grace sang "I'm Yours" along with Jason Mraz. The rest of the top 13 came in later. It was clumsy and kind of pointless to be honest. Jason Mraz looked great! Love the beard! Shave YOURS, Anoop.
Kris Allen duetted with country superstar Keith Urban! Keith was rocking his electric guitar while Kris strummed his acoustic one. I liked it, they sounded really good together. Kris looked starstruck. Hehe.
The Glamorous! G-L-A-M-O-R-O-U-S! The girls from the top 13 sang with Fergie. Later, the latter performed "Boom Boom Pow" with the Black Eyed Peas. It was a very pow-worthy performance! The choreography was amazing. Megan Joy Corkrey looked HAWT.
Allison Iraheta then performed "Time After Time" with Cyndi Lauper. Wasn't too crazy over it.
The moment Danny Gokey opened his mouth to sing "Hello", I felt a sudden urge to punch him in the face. Weird huh. David Cook totally owns that song. He'll be getting a lot more hate from Cook fans. Thank goodness. Lionel Richie came out later to perform some of his hits. Paula was dancing her butt off.
Adam Lambert wore a ridiculous costume. Was it supposed to be an armor? Hmmm. He started his performance slow and soft, but then rocked along with the band KISS. Very very nice, lots of theatrical stuff with the lights and the fireworks and flames. It totally looked like a real concert. This is what Adam should be doing Post-Idol.
Guitar legend Carlos Santana jammed on his guitar. Good stuff. Matt Giraud then sang a few lines gorgeously. I wonder how many hats Matt changed for the finale. Matt in a hat! The Idols then came out to sing "Smooth". Love love love that song. Kind of wished that Matt had Santana all to himself though.
ZOMG David Cook presented new Ford Hybrids to Adam and Kris. Gimme a car Cook! Or at least take me for a ride!
Comedian Steve Martin and his banjo band were playing, while Megan Joy Corkrey and Michael Sarver sang. It was very nice. I totally had no idea that Steve Martin was into music. Kudos! STEVE FTW!
Rod Steward then sang after the top 13 guys. Snoozefest much?
Queen, Kris & Adam and the Top 13 brought down the house with "We Are The Champions". Great way to close the show!
And the results are in! KRIS ALLEN TRIUMPHED!! Totally unexpected right? NOT! Kris was totally speechless and was gibbering gibberish. He was so shocked that he could barely move properly. Poor guy.
Kris sang his last song on Idol, the coronation song, "No Boundaries".
And he finally broke into tears when his wife, Katy, rushed over to hug him. One word: Awwwwwwwww! ♥
Best of luck to all the Idols in their future careers. What a heck of a season this season has been.
It was nice for you guys to stay around the site and continue supporting! Hopefully you still will continue to support the site! Without you guys, I wouldn't be able to function. Love you guys! *sniff*
What do you think of the finale? Happy with the results? Wanna rant? Leave comments!
[Photo credits: Yahoo! TV & StreetSense]


text:
Only one more section of When This You See to finish, and that is going to wait for a few days before I start. Meanwhile I have to get cracking on the Robin's Nest RR - I have Vash's to work on and I have my Vermillion freebie bird picked and printed out. Then to work on my Guild RR - I currently have Dana's Christmas tree and she has chosen a traditional European Christmas theme for her. Not a problem there, since I have so many of the JCS Ornie issues in my possession. But I would like to get these must-do's out of the way before any more 'free' stitching.
Our stitching get-together at Marj's was a lot of fun and so nice to get out for the day since I have been so housebound the past month. It is so inspiring to see everyone's stitching (and knitting) and it just spurs me on to turbo-stitch once I get home. We are starting another round robin within our group - based on the neighbourhood round robins that we have seen online, so that's another project starting up. We hope to have our fabric and first house done to pass along at the next gathering which will be ar Marsha's on November 11. But the nice part is also that there are no time constraints in our own RR, whoever is ready, passes along to whoever is ready to stitch one.
Thursday, September 28, 2006
Blackbird SAL - Part 4
Posted by Wendy at 8:39 am 7 comments
Sunday, September 24, 2006
Carrie and I went on a little shopping trip yesterday, mostly to scrapbook stores, in the Mississauga area, but since we were in the 'neighbourhood' of course I had to stop in Gitta's, one of the very few LNS in the Toronto area. I pawed eagerly through tons of leaflets and oooh'ed and aww'ed at lots of shop models. And even met up with a couple of stitchers that I know! I ended up leaving with the new JCS Ornament issue (yeah!) and 2 gorgeous hand-dyed fabric remnants. One is a nice sized piece 15" x 15" of Autumn Fields Belfast - this one I'm so in love with - and another piece 11" x 27" of a nameless blue fabric - the dying is very subtle so it looks like sky and clouds. I was thinking this might be a great piece for the Bent Creek Spring Snapper series.
I'm off to Marj's today for a stitching get-together. Must get my stitching, and of course food, put together!
Posted by Wendy at 9:07 am 6 comments
Friday, September 22, 2006
Saisons Sampler
Wow I didn't realize I scanned this so crookedly. Sorry about that! This WIP pic is a long time coming, since its been a long time since I picked the poor thing up. This is the Thursday sampler that Marg and I have been working on but we sort of took a several month hiatus. I'm working on Winter now and actually I'm near the bottom of the piece, although I only scanned in this section since its HUGE!
Did I mention what a dream Gloriana silks are to work with? I'm in love with them all over again. One strand gives great coverage on 32 ct, luckily, because they are horrendously expensive silks. One skein unfortunately does not seem to be enough to work each season in but we can probably buy an extra skein for each and split it in half. Luckily we are both using the same colours.
Here's a peek at Spring which was done in 'Blue Grass', until I ran out of floss.
Winter is being done in 'Sierra Haze'.
Autumn will be done in 'Apricot Grove' and Summer in 'Granny Smith Green'. That leaves the tree in the centre which we are using 'Jacaranda' and Ecru for odd bits here and there.
Our Guild meeting on Wednesday night was a busy one ~ we passed on our Christmas tree RR's (I'm one of the few who isn't doing a Christmas theme ;-) and started our sewing cases. It got a little confusing, so say the least and we all had a lot of fun (not) with the double sided tape. But its being done in a similar style to the Etui boxes we made a couple of years ago, except on a much larger scale, and with a lot more pieces. So I have lots of homework which I must try to get to soon before I forget what I'm doing.
Yeah....the weekend! Being back to work this week has been tiresome and I'm really looking forwards to a couple of days off and Sunday is a stitching get-together at Marj's new house! Have a great weekend!!
Posted by Wendy at 8:27 am 9 comments
Tuesday, September 19, 2006
My Needleroll Exchange
I received my needleroll from my exchange partner, Cari. Its exquisite and the stitching she did is wonderful. She said the needleroll pattern is from Au Fil des Reves, and the fabric she used is Lakeside Linen's Renaissance Red.
With the needleroll, Cari included a lovely kit called Anemone Scissor Pouch by Sue Hawkins. This is done on 18 ct canvas, which I haven't used before and I'm excited to work on this.
Thank you so much, Cari, I absolutely love the Needleroll and the kit you sent along!!!
Posted by Wendy at 8:42 am 13 comments
Sunday, September 17, 2006
Bent Creek Snappers
My stitching has certainly been very haphazard the past few weeks. I guess since I've had so much more stitching time, I find I'm getting bored with my WIPs very quickly and I tend to be switching them from day to day.
One good thing is that I've picked up my very ignored Bent Creek Snappers that I started on January 1st, with the very best intention of course to stitch one per month. So when I picked it up recently, I hadn't even finished May. Stitching rotations just don't seem to work for me! Anyways, I'm almost caught up, finished off August yesterday and did some more work on the border. I'm using a mixture of GAST (which the patterns call for) and good ol' DMC if I don't have the GAST. Its turning out nicely.
And I've decided on my theme for the Guild RR project - Celtic knotwork. I pulled out my old JCS ornie issues (at Isabelle's suggestion) and saw a couple of ornies I had always wanted to do with Celtic knotwork in them. Now I just have to stitch in the top of the fabric, pull some threads and embellishments, and we're off.
My stitching time is going to start being curtailed as I'm back to work part-time tomorrow.
Pam, I didn't design the border as it came with the series as a freebie. However I think it was altered from the original layout of 4 across, 3 down, to fit better with the rhyme, and the lady who changed it, kindly sent me a copy of what she had done.
Posted by Wendy at 8:01 pm 8 comments
Thursday, September 14, 2006
Blackbird SAL - Part 3
Part 3 of my Blackbird SAL is complete....just in time to start Part 4 tomorrow! These was an intense section though, with a lot of filling in of the grass. I'm pleased with the way my little change has worked out. I used one strand of GAST Chamomile with one strand of DMC 370, since I found 2 strands of Chamomile to be a little too dark. I used 2 strands here and there though so as not to lose too much of the variegation which really enhances the look of this piece.
Section 4 is going to be the right hand side flowers and vines, a break from the last section which is the rest of the grass and lettering.
Thank you for the suggestions for my Guild round robin, Isabelle and Margaret! They are much appreciated. I haven't quite decided for sure on my theme but that is coming soon, I have to stitch my first section this weekend.
Posted by Wendy at 8:52 am 6 comments
Monday, September 11, 2006
New Guild Projects
I need HELP! I am seriously in a creative slump and time is running out. Our needlework guild started up last week and although I missed the first meeting, Marj kindlykept me up to date with all the goings-on. We are starting a Round Robin at our next meeting - next week - and I have to be prepared with my piece ready to hand off to the next person.
So basically we have to come up with a theme, including colour scheme, which is to be in the shape of a Christmas tree, although the theme doesn't have to be Christmassy. Its not like this was just dumped on me, I really had all summer to think about it, but you know how things go, I always thought there was plenty of time. Now suddenly I'm scrambling trying to come up with my theme and I am just hitting a dead-end. Any ideas, anything at all, anyone????
The other project we are starting is the making of a sewing case, which I believe also starts next week. Luckily Marj offered to take me along fabric shopping and we hit a lovely quilt shop on Saturday and picked out our fabrics, basically one fabric for the outside of the case, one to line the case, and another coordinating fabric for the accessories - ort bag, thimble case, etc. This one sounds like so much fun to make and I'm really looking forwards to starting. There is apparently almost no stitching in this, most of it is put together with glue and double-sided tape. I can't wait to start! Here are the fabrics I picked out, I was thinking of an older Victorian type of look for mine. The large flower print will be for the outside, the pink for the lining and the smaller matching print for accessories.
Posted by Wendy at 8:52 am 4 comments
Sunday, September 10, 2006
PS Birth Sampler
Another happy dance for me - the stitching of all the animals in my PS Birth Sampler is finished! Just a little work left - stitching the baby's name and birth date for the back, baste my edge for finishing into a bellpull and putting it all together. Well more than a little work, I guess!
If anyone has any good bellpull finishing techniques they would like to share....pretty please?
Posted by Wendy at 11:38 am 7 comments
Wednesday, September 06, 2006
Feel like a little Happy Dance
I finished off my next PS block - E is for Embroidery. How cute is this one! These blocks are so great to work on, large blocks of the same colour, great 28 ct fabric so very easy on the eyes - especially after dealing with the 40 cts of HoHRH or the CHS alphabet. But when you are stitching the PS blocks, you realize how many little details have been included in the design that you don't really appreciate on first glance. I will be sad to finish these off!
I also finished Part II of the Blackbird SAL, a little later than everyone else, because of the surgery and I was waiting to get my WDW 'Thistle' in the mail. I am so glad I broke down and ordered this thread, the colour varies from brownish to pinkish and back again. The effect when stitching is amazing looking and I could never had gotten the same look using DMC.
So now I am scrambling to catch up with the others in Part III which started September 1st.
A huge part of this section will be the grass which is all done in GAST Chamomile. Unfortunately though my Chamomile seems to be quite darker than what appears in the picture and when I stitched against the flower vine in the bottom section, I couldn't see much difference in the 2 colours. I didn't want to go ahead with it as is, because I didn't think I would be too happy with the finished result. So I dug through my DMC and pulled on the equivalent for Chamomile - 371 which is just as dark. I then pulled out 370 which is a lighter shade and decided to use one strand of this and one strand of Chamomile together and hopefully it will give me a lighter green effect than what I was getting and the flower vine will show up against it.
Did I mention that I'm finding these GAST and WDW to be a headache? After looking at everyone else's SAL pieces in the group album, there are such differences in shading from one person's house to another, even though we all used GAST Pebble for it. And the same with the bird and flower dish on top of the house! So I guess the best, is just to use your own judgement as you stitch along these pieces. Its true, no two are ever alike!
Posted by Wendy at 9:30 am 10 comments
Saturday, September 02, 2006
Feeling better
Thank you all for your good wishes for my surgery. I'm so glad to say its all behind me now although I will have the staples in for a few more days as a not so very nice reminder. I'm feeling much better and much more like myself - and I'm stitching! Hubby always says its a good sign when I pick up my stitching and I agree.
Here is a picture of the gorgeous gift basket from my stitching friends ~ Anita, Ann, Linda, Marg, Marj, Marsha and Nancy. How exciting it was to get this delivered the other day. And all in my favourite colour too - purple! Thanks again, I was truly spoiled and touched to receive this lovely gift.
My water is boiling for my tea - and time for me to get back to my favourite stitching chair.
Posted by Wendy at 12:58 pm 7 comments


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Joseph wrote:My prescription is for x4 250 ampules. Like as if 1000 ampules don't exist... Anyone else find this? And do you put the whole thing into one syringe or do separate injections?
As far as I know Nebido only exists as 1000mg ampules so it may just be that the prescription has been written out in a strange way. My partner does my injections but when I switched from Sustanon to Nebido, she was shown how to do the initial shot by a nurse. We do the whole thing in one shot in one butt cheek rather than half at one side and half at the other but I have heard that some guys do split the shots between both sides.
Joseph wrote:I usually start to feel faint when having sustanon. I think it's just the idea of what is happening get the better of me. The fact that this injection can take up to 2 minutes to administer is a bit scary. I'm a little needle phobic, mostly overcome it now though. Do you guys lie down for it?
I stand up for my shots but do lean against a settee. It's up to you really and if there is any risk that you may faint it may be safer to lie down.
Joseph wrote:How's the butt ache? I've noticed one of my jabs will fall the day before a 7 hour flight. That could be fun... Not.
I've found the butt ache varies but haven't found it to be any worse than when I was on Sustanon. If you are worried you could take it after your flight. If it was due the day before your flight there won't be any harm in taking it a couple of days late.
Joseph wrote:In related news I just got blood results. My T was 41. Apparently this is high...? Where can I find info about what constitutes as normal for all the blood results, like cholesterol and stuff?
If your result was given as nmol/l, 41 is high. Normal range T level should vary between 8.8 - 36.7 nmol/l. Mine went over 50 once and my endo was very worried about it and that reading was taken when my next shot was due so it was when it should have been at its lowest. It has never been that high before or since.
If you want to know what constitutes as normal for all blood results, ask for a printed copy of your results. I have kept copies of all my blood test results since starting on T and on the printout it shows what each of you results is and then in brackets after each result it tells you what the normal range for that test should be.
Hope this helps


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Adobe Photoshop CS 6 Full Version
|Photoshop CS 6
Link Download Photoshop CS6 >>> Size | 1.3 Gb
(How to Download via Uploading) to free download, in box there are timer (60 seconds) ==>> click "start timer" to continue downloading
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Are You Ready for Some Football? Students Access NFL Inner World through Telepresence
Let's take a quick trip down memory lane. As a child, did you dream of making it as a professional athlete? Or, perhaps, as you grew a little older and your own athletic prowess gave way to other skills, you wished to someday work among the sports stars you so loved and admired?
Thanks to the extensive education outreach programs provided by the Pro Football Hall of Fame, today's youngsters who aspire to careers in professional football can learn how to make these dreams into realities. Using telepresence, the Hall of Fame reaches students in all 50 states with virtual fieldtrips to National Football League (NFL) offices and museum collections and archives. The in-person, real-time telepresence connections let participating students speak directly with NFL doctors, accountants, public relations leaders, sales staff, and more, enabling them to learn how these employees earned their positions and what it takes to succeed. The telepresence links also let the Hall of Fame use special document cameras and computers to bring some of its 15,000 football artifacts "directly" into classrooms.
The first-hand exposure to NFL personalities that students experience through telepresence parallels the other impressive virtual fieldtrips telepresence has facilitated. We've seen students travel to Mars, visit distant museums, even communicate with people from the past, all through telepresence-supported learning. It's a trend that's sure to continue and expand as organizations like the Center for Interactive Learning and Collaboration offer ongoing training, support, and resource guides for educators seeking to incorporate video-based learning tools.
Providing more insight on productive, effective ways to incorporate telepresence into classrooms—for sports business courses or otherwise—Jerry Csaki, the National Football Hall of Fame's education programs coordinator, will speak at the upcoming Texas Distance Learning Association conference. The conference, held in Dallas from April 15-18, promises to offer a wealth of information on innovative ways video can enhance instruction, break down barriers and increase students' access to the world around them, and provide truly unique, memorable learning experiences.
We hope to see you there! Find more details here.
In an effort to keep conversations fresh, Cisco Blogs closes comments after 60 days. Please visit the Cisco Blogs hub page for the latest content.


text:
Edit an existing calendar (Project Server 2010 settings)
Applies to: Project Server 2010
Topic Last Modified: 2011-04-13
As you are configuring Microsoft Project Server 2010 for the first time, you can modify the default standard enterprise calendar to account for the working and nonworking times observed by your organization. You can modify any enterprise calendar at any time by selecting the calendar in Microsoft Project Web App, and making changes in Microsoft Project Professional 2010.
To modify an existing enterprise calendar
On the Quick Launch, in the Settings section, click Server Settings.
On the Server Settings page, in the Enterprise Data section, click Enterprise Calendars.
Click the row that contains the calendar that you want to change, and then click Edit Calendar.
If the Windows Security dialog box appears, log on to Project Server 2010.
Project Professional 2010 opens and displays the Change Working Time dialog box.
Use the calendar with the Exceptions and Work Weeks tabs to modify the working and nonworking times for your organization.
For more information, see Modify working and nonworking times (Project Server 2010 settings).
Click OK on the Change Working Time dialog box to save the new calendar to Project Server 2010.
Close Project Professional 2010.


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Bearing a child is a dream come true for some women. Yet for some, pregnancy can be a very huge burden.
Ovulation determines a woman's ability to produce a viable egg cell in order to be pregnant. A woman who ovulates regularly can easily predict the days that will give greater chance for fertilization.
How can you know if you are already ovulating? There are a lot of ovulation symptoms. Although they are just probably or merely positive symptoms, these ovulation symptoms show the possible physical symptoms that will indicate that you are fertile. And what exactly are these symptoms?
Ovulation symptom – Increased amount of our cervical fluid
A lot of women experience this change in their system. These ovulation symptoms will give more lubrication, making it easier and more enjoyable to mate. When ovulation takes place, the cervical mucus is slippery and transparent. When the ovulation stops, you can notice that your secretions become more sticky and cloudy. Some women have reported increased libido or the desire to have sex during these periods.


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When it comes to potential illnesses, people in the world of social media want to know what the CDC has to say.
When it comes to a public health crisis, the public apparently wants to know what the Centers for Disease Control and Prevention has to say. At least on Twitter. Mashable reports that a study shows that since news of a meningitis outbreak caused by a contaminated steroid drug broke, Twitter users have searched on the term "CDC" more than 13,000 times for information about it.
That's not unusal, unusual, given CDC's prominent role in dealing with disease outbreaks. And indeed, if you search hard enough, you'll find the agency has a page with information about fungal meningitis on its website, noting that it is helping to lead an effort to investigate the outbreak.
Another agency, the Food and Drug Administration, is heavily involved in that investigation, too, since the outbreak involves a tainted drug. Its statement on the outbreak and its consequences is front and center on the FDA's website. But in the initial days after the outbreak, Twitter users searched "FDA" in connection with the outbreak less than 4,000 times.
It's not surprising that the general public might not be aware of the nuances of federal responsibility for disease outbreak and drug oversight. But the meningitis searches demonstrate that some agencies simply have stronger brands than others. And when it comes to public health issues, it appears the CDC is the trusted source for government information -- in the social media world, at least.
NEXT STORY: A Spiffy New Foreign Service Journal


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Win a Guitar and Copy of 'The Journey: (Livin' Hits)' Signed by Craig Morgan
As Craig Morgan's 'Wake Up Lovin' You' climbs its way up the country charts, the singer wants to reward fans for making it a hit. Enter here to win an autographed guitar and a copy of his new 'The Journey: (Livin' Hits)' album.
The chocolate and caramel-colored acoustic guitar bears Morgan's signature in silver Sharpie in the upper left-hand corner. A right-handed picker won't have to worry about smudging it, although the winner of this prize may just want to hang it on a wall.
The big, aching ballad 'Wake Up Lovin' You' is the first single from Morgan's latest album. It's a huge vocal performance that the singer has called the song of his career.
To win, take advantage of as many of the above entry possibilities as you can. You'll gain additional entries for each account you follow on Twitter and Facebook, plus three entries each for subscribing to ToC's YouTube channel or for signing up for the ToC newsletter. One winner will be chosen from all who enter when this contest ends at 11:59PM ET on March 17. Be sure to read the official Taste of Country contest rules before entering.
'Wake Up Lovin' You' is available now for download at iTunes.


text:
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Southwest Wake News
Gifts to Wake teachers get a closer look
The gifts that parents give to Wake County teachers to thank them for their work are getting some extra scrutiny from leaders of North Carolina's largest school system.
The school system is reviewing its employee gift policy, which bans cash gifts and says that employees can only accept "token gifts of insubstantial value." The policy, which some principals have interpreted as preventing any personal gifts, could be revised to set dollar limits on gifts and to ban gift cards unless they're given for classroom use.
"What's a gift of insubstantial value?" school board member Jim Martin asked at a board committee meeting earlier this month. "Is a gift card of $25 an insubstantial value?"
Wake's review comes at a time when other school systems and even states have set hard limits on personal gifts that parents and groups can give to teachers. The issue is avoiding either the actual or perceived use of gifts to influence teachers.
Massachusetts allows teachers to take a gift of up to $150 if it's from multiple parents but only up to $50 from individual parents. Alabama limits parents from giving teachers more than $50 a year in gifts and $25 per occasion.
In December, the Arlington school board in northern Virginia approved a gift limit of $100 per year that a teacher could receive from each individual family.
Wake, like other Triangle districts, says only nominal gifts can be accepted without setting a specific dollar limit. Under the North Carolina Code of Ethics, an educator "refuses to accept significant gifts, favors or additional compensation that might influence or appear to influence professional decisions or actions.
Julie Stacy, an Apex parent, said she doesn't give gifts to her daughter's fifth-grade teacher in order to influence a grade. She noted how important teachers are to her child's education and how they may spend more time during the week with her daughter than she does.
"When someone spends so much time with your children, you want to thank them," she said.
Stacy said she gives small gifts throughout the year such as chocolate for Valentine's Day and a gift card to HomeGoods because her daughter's teacher recently moved into the area.
One parent's gifts
Gary Lewis, a Cary parent and president of the Wake County PTA Council, says he gives a $25 gift card to all 14 of his two sons' middle school teachers.
"As a parent, I doubt that I'd be influencing a teacher by a $20 or $25 gift card," he said.
In November, the Wake County PTA Council encouraged school PTAs to hold a "Thanks for Giving" week for teachers. But Lewis said that some schools prohibited parents from giving gifts.
The state's Code of Ethics says that districts shall not "restrict the acceptance of gifts or tokens of minimal value offered and accepted openly from students, parents or other persons in recognition or appreciation of services."
Lewis' concerns helped move the school board's policy committee to ask school administrators to begin reviewing the gift policy. Any changes would affect all employees but would likely have the greatest impact on teachers.
The ensuing board discussion touched on the difference between gifts meant for personal use and those meant for school use.
Cards for personal use
Mark Winters, Wake's chief finance officer, said that when PTAs want to give teachers gift cards for school supplies the administration encourages them to give through the school office. This way there's a record of the gift cards given to the teacher.
One result of the review is that teachers could be barred from accepting gift cards for their personal use. School board attorney Jonathan Blumberg advised the board that he considers gift cards to be the same as cash gifts, which are banned under the current gift policy.
School board member Monika Johnson-Hostler said the State Auditor's office also sees gift cards as cash.
Lewis, the PTA council president, said in an interview that he'd be worried about gift cards being banned for personal gifts. He said gift cards give teachers more flexibility than parents just bringing in food.
"If I'm a teacher with 30 kids, you can only have so many mugs and so much chocolate," he said.
Martin, the chairman of the policy committee, said it would help to provide clarity in the policy on the difference between gifts for personal and non-personal use.
Johnson-Hostler said any differentiation should still allow classroom parents to pool their money for a gift card that the teacher can use for classroom supplies.
Superintendent Jim Merrill said they can also report back to the board about the dollar thresholds used by other districts for personal gifts.
Larry Nilles, president of Wake NCAE, the largest group representing Wake's school employees, said in an interview he can understand why the district may want to review the policy. But he questioned the timing.
"On the list of things we need to be considering, there are a whole lot of other ones that need prioritization," he said.


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Dr. Meredith Hawkins Albert Einstein College of Medicine1300 Morris Park AvenueBronx, NY email@example.com
Professor, Dept. of MedicineDirector, Global Diabetes InstituteDr. Hawkins is Professor of Medicine and Director of the Global Diabetes Institute at the Albert Einstein College of Medicine. Over the past thirteen years, she has developed a tremendous interest in the global epidemic of diabetes based upon her experiences providing medical education and health care in South and Central America, Eastern Europe, Africa and Asia. Dr. Hawkins is currently working with faculty at Makerere University medical school in Kampala, Uganda to develop a more formalized medical education program. In partnership with investigators at the world-renowned Christian Medical College in Vellore, India, Dr. Hawkins is investigating the pathogenesis of the poorly-understood entity of 'malnutrition diabetes'. Dr. Hawkins is also one of the organizers of an annual International Conference for Continuing Medical Education, alternating between Asia and Africa.
Einstein's Global Diabetes Institute (GDI) currently has active projects developing diabetes-focused medical education in Uganda and in South India. Einstein students have taken leadership roles in several prior GDI projects. There are ongoing opportunities for students to develop creative projects focusing on community engagement and health literacy.


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text: The Japanese yen gained, as investors to cut favorable bets in the greenback on rising expectations that the Federal Reserve would not hike interest rate this month. The major attempted a minor recovery above the 101.50 level, however, it came under renewed selling pressure after Abe advisor Hamada stated that the Bank of Japan should wait and watch the Fed moves, which reduced prospects of a BoJ stimulus this month. The dollar trades 0.3 percent lower at 101.69, having declined to its lowest in more than a week. The short term trend is slightly bearish as long as resistance 104.89 (90- day EMA) holds. The major resistance is around 102.51 and break above targets 103/103.80. On the lower side, major support is around 101.35 and any break below 101.35 will drag the pair till 100.55/100.