text:
Our upcoming Intelligent Document Processing workshop is now fully booked. Click here to pre-register for the next one.
100+ Robotic Process Automation (RPA) Use Cases
Explore our database of Robotic Process Automation (RPA) use cases for RPA examples in various industries and business functions
Looking for RPA Use Cases in Finance?
Download 25+ Finance RPA Use Cases so you can get inspiration whenever and wherever you need it.
RPA use cases across different business functions
In different industries, Robotic Process Automation (RPA) can be used for many different purposes. RPA helps companies to automate rule-based processes, allowing companies to work cheaper, faster and better.
To help you get started, these are over 100 RPA Use Cases at a glance. Scroll down for a more detailed look at each of the RPA use cases.
Find the right RPA use cases for you
Start by choosing your work function in the dropdown list below. Alternatively, you can explore RPA use cases for all functions to view a large range of RPA examples for inspiration to get started with RPA.
View RPA use cases for your function
Automating Returns
To improve customer satisfaction and cut down your employees' workload, you can employ RPA bots to automate manual parts of the return process, such as retrieving customers' purchase records.
HR Virtual Assistants
Use chatbots and RPA to help employees easily accomplish routine HR tasks such as applying for leave, submitting claims, and more.
This creates a smoother process for employees, resulting in less frustration and more accurate declaration, while HR staff members can focus on higher-value tasks.
Generating Mass Emails
If you regularly send emails that involve gathering information from multiple sources, you can set up an RPA bot to automate the email generation and sending process.
Data & Content Migration
RPA bots can be used to migrate content, files, and folders from one system to another. For example, you could use bots to transfer content among disparate systems, or to migrate from legacy systems to a new system.
Intelligent Email Classification
Automate the reading and extraction of information from emails, classify them with the help of AI, and assign them to the right department or employee for follow-up.
Job Postings on Multiple Sites
Post your open positions on multiple job sites at one go, without manually going to each portal and entering your entries.
Rewards & Gifts
Automate the verification of points and other qualifying criteria, then trigger sequences, such as purchasing and shipping gift items, based on customer details retrieved from your enterprise system.
Roundup Content Creation
Automate the creation of marketing materials such as newsletters and roundup posts by searching the web for pre-defined keywords and choosing relevant articles.
Large-scale Leads Gathering
Search the internet, over hundreds of websites and databases, for business opportunities related to your field.
Gather potential opportunities like tenders, RFPs, and RFQs, and populate them in your CRM system for follow-up by your Sales team.
New Customer Setup and Onboarding
Retrieve customer details from spreadsheets or another system and create their records across multiple enterprise systems.
Create customised onboarding materials such as guides, manuals, and slide decks, and automatically send them to the new customers.
Customer Notification
Automate notification of important updates, new products, new features, and more to customers.
Gathering Customer Information
Automate the collection of customer information during new calls and provide the information to call centre agents for smoother customer experience and quicker resolution of issues.
During the call, quickly retrieve customer information, such as customer information, order details, and conversation history, from multiple enterprise systems to reduce search times by call centre agents.
Automatically create support tickets if subsequent follow-ups are required.
Customer Data Population
Automatically populate new data acquired during customer calls across multiple systems, so that different departments have access to the same updated data without manual migration
Financial Review Preparation
Automate the creation of management reports or slides by collating information from various finance management systems and/or reports.
Payment Processing for Accounts Payable
Automate data entry and payments preparation, as well as processing of payments and bulk payment files for journal entries to sub system
Asset Capitalisation
Automate tasks like asset creation in the enterprise system, approvals, and reporting.
Generate reports that require obtaining data across multiple sources, such as the Depreciation and Capital WIP Reports.
Transaction Posting
Automatically download, process, and validate journal vouchers for data accuracy and formatting.
Send automated emails to respective approvers, then upload the journal voucher into the general ledger accounts in the enterprise system.
Compliance & Discrepancy
Extract information from bank statements, then compare it across your company records in your enterprise systems and validate it against business rules to identify discrepancies.
Bank Reconciliation
Reconcile transaction information and bank statements from disparate sources into reports that are meaningful from the business' perspectives. This includes unstructured data such as those obtained from emails and bank websites.
Customer Service and Support
Automate repetitive customer service/support desk activities and provide self-service options for common problems, flagging exceptions for handling by human agents.
Automate the retrieving of customer/employee information across multiple disparate systems to support human agents in resolving issues quickly.
Checking Disk Usage
Automatically check disk usage at pre-defined time intervals. If the disk usage is higher than allowable, retrieve the list of processes with the highest memory usage and end processes that are not needed, as set out by pre-defined rules.
Virus Check on Server
Automatically run anti-virus software on the server at a pre-defined time and analyse the anti-virus report. If there is any issue, perform first-level resolution before emailing an admin personnel for further resolution if necessary.
IT Policy and Training
Automatically distribute IT policies to relevant employees. Monitor and track the completion and scores of IT training to ensure that employees are appropriately trained.
Data Backup
Automatically back up your servers at a pre-defined time through remote access using set credentials.
In the event of a disruption during backup, automatically reschedule the backup for the soonest possible time.
Generate automated reports to be sent to the personnel in charge.
Performance Management
Easily coordinate 360-degree appraisals by automatically mailing performance review forms to multiple parties and collating the inputs using RPA.
Automate the generation and mailing of performance reports, as well as the scheduling of appraisal meetings.
Position Budget Management
Compare compensations and headcount (new hire requisitions and current employees) against approved budget on an ongoing basis to ensure that all positions are funded.
Credentials and System Access
Automatically trigger user credentials creation and activate access to company systems and facilities so that new hires will have all the access they need on their first day.
Scheduling of Meetings
Automatically schedule meetings for each entry in a database or spreadsheet.
This saves hours of manual scheduling for HR professionals who schedule regular check-ins with many employees, or interview many candidates regularly.
Inventory Cycle Count
Generate lists of items to be counted based on pre-defined rules and methods, and inform stores ahead of conducting inventory cycle counts. Monitor and track the results against past cycle counts and generate reports to facilitate reviews.
Accounts Payable
Capture data from hardcopy invoices from suppliers and automatically check them for missing information and against payment limits as stated in the POs or contracts.
Prevent payment of invoices with discrepancies and initiate requests for additional information to the relevant stakeholders.
Purchase to Pay
Automate purchase order (PO) processes including creation, approvals, and sending of POs to vendors.
Automate 3-way match of POs, invoices, and goods receipts to ensure that prevent fraudulent transactions.
Category Management
Use machine learning and RPA to automatically classify procurement transactions according to texts in the requisitions. Flag requesters with follow-up questions if there is insufficient information for classification.
Create automated periodic reports to inform your procurement strategy.
Scorecards & Dashboards for Performance Tracking
Gather data from multiple disparate sources to create dashboards and scorecards to analyse data over multiple periods.
Invoice Creation In Accounting System
Automatically access and read Excel files in shared folders, then retrieve and store the details. The RPA bot can then log in to your accounting system, such as SAP, to update the data for all relevant records, and automatically send emails to relevant personnel.
Transferring Business Cards to CRM
If you have a large number of business cards collected through previous meetings, you can employ OCR and RPA to enter these into your CRM.
Absence Management
Cross-check employee leave records with the time logged in to your company's systems to identify gaps in absence reporting, and notify your employees to fill in the blanks.
Data Updates from Emails and Forms
Set up bots to automatically update information such as changes in personnel or customer details (addresses, phone number, email addresses) by extracting information from emails and forms.
Data Entry
Automate data entry from one place to another using RPA bots.
For example, information from Excel spreadsheets can be keyed into your enterprise system without human workers having to toggle between the two.
If the information is not yet digitised, then OCR can be employed to extract information from hardcopy documents for further processing by RPA bots.
Report Compilation & Distribution
Collate information from multiple sources and pre-populate periodic reports, then send the reports to relevant stakeholders according to pre-define timelines and rules.
SLA Reports
Automate the end-to-end generation of Service Level Agreement (SLA) Reports and send them to relevant internal and external stakeholders.
Customer Satisfaction Surveys
Automatically send customer satisfaction surveys to customers upon service or project completion. Trigger follow-up sequences to encourage survey completion.
Tracking of Tender Opportunities
Monitor procurement portals for tender and RFP opportunities according to your pre-defined rules. Send automated notification to the relevant employee as soon as the opportunity is captured.
Sales Order Booking
Retrieve details from spreadsheets or other databases to create orders in your enterprise systems, preventing multiple data entries and eliminating errors.
Sales Reports
Automate the preparation of various sales reports on a monthly and daily basis according to your pre-defined rules, gathering information from spreadsheets and ERP system.
Classification and Routing of Customer Feedback
Combining RPA with Machine Learning and Intelligent Data Capture, you can digitise and classify free-form, handwritten customer feedback forms and route them to the right departments or employees for follow-ups.
Following up with Customers
Automatically follow up with customers after employees have taken action to ensure that customers are satisfied and to verify that the issues have been resolved.
Call Centre Reporting
Automate the reporting of Call Centre performance metrics and ranking of inquiries and issues
Intercompany Reconciliation
Automate the checking and reconciling of balances across different companies, check for exceptions, and email exception reports for review and approval.
Vendor Setup and Maintenance
Automate gathering and checking of documents to support vendor creation, and create vendor entries in the enterprise system. Automatically obtain new documents from vendors when old documents expire.
Payment Status
Retrieve payment status for large volumes of invoices from different customer websites.
Create a report based on payment status retrieved for collectors to take action.
Installment Tracking
Track installment due dates and automate the creation of installment invoices, and send them to the customers at preset time intervals.
Tax Reconciliation
Reconcile inter-company transactions, determined the tax filing status of each legal entity, calculate the tax, and apply it to the trial balance in the ERP.
Invoice Processing
Automate the updating of invoices in the ERP, performing 3-way matching (invoices, POs, and goods receipts). Safeguard against fraud by paying out only if validations are in order, then update the status in your ERP.
Content Migration
Schedule and automate large content migrations from legacy systems to ensure minimum downtime for business users. Automating the process also reduces the duration drastically.
Resolving Login Issues
Read requests for resolving login issues from the log system and retrieve employee and IP address details. Perform checks such as the employee's blocked status, verifying the employee's credentials, and more.
Depending on results of these checks, automatically send emails to relevant personnel for manual follow-ups.
File Management
Automate batch processing of files. Synchronise, delete, move, and empty folders without human intervention.
Software Installation
Eliminate human intervention by automating software installation requests and approvals, downloading of licensed software, and installing of the software on approved servers and user machines.
Talent Sourcing
Expedite the hiring process. Comb through multiple portals and systems to accurately shortlist best-fit applicants quickly.
Automate the tedious tasks of screening and review high volumes of job applications.
Employee Background Check
Cross-check details of candidates against multiple databases, create reports that are uploaded to your backend system quickly and without human intervention.
Offer Letter Administration
Gather information across different platform to automatically tailor the offer letters to specific candidates, and verify them against regulations.
Automate the sending of offer letters, then monitor and track the returned documents to ensure that they fulfill your requirements.
Learning & Development Administration
Ensure employees' qualifications are up to date by continually comparing their certifications against requirements.
Trigger notifications to employees and their managers when certifications lapse, so training and recertifications can be done in a timely manner.
Leave Tracking
Automatically email an employee's manager when a leave application has been initiated. When the manager approves the leave application, automatically update the leave details in the backend system and notify the employee.
Inventory Monitoring
Monitor items in inventory and automatically notify procurement or production when the inventory falls below the pre-defined threshold, in order to prevent stockouts.
Supplier Onboarding and Updates
Automate supplier onboarding activities such as collation of supplier documents, registration for procurement portals, and more.
Initiate periodic review and renewal of supporting documents.
Supplier Risk Management
Perform supplier due diligence quickly, across several risk categories. Continually monitor operational risks of your suppliers, such as financial, legal, and reputational risks.
Monitor events that may affect your supply chain resilience, and receive real-time notifications.
Strategic Sourcing
Automate market research and analysis on suppliers, and select suppliers based on your pre-defined criteria. Automate eRFQ processes such as sending out invitations to quote, analysing quotations, and more.
Spend Analysis & Reporting
Capture and cleanse data to enable automatic generation of reports.
Pre-populate components of periodic reports to cut down the time taken to prepare your reports.
Automate the sending of repetitive reports.
Invoice Creation From Unstructured Data
RPA bots can automatically access and read invoice sent through emails, retrieve the information, and update the data in your accounting system. They can then initiate information requests if there is missing information, or create an invoice through the system.
Issuing Refunds
Use RPA bots to automate the process of issuing refunds based on pre-defined business rules, and only flag exceptions for manual intervention by staff members.
This reduces the workload of staff members while improving the customer experience.
Daily P&L Preparation
Automate the tedious process of creating daily P&L and risk exposure reports. Cut out the manual, error-prone process of checking various Excel spreadsheets, legacy systems, and more.
Data Reconciliation
Reconcile data from various sources by having RPA bots access the sources and extract the information, then perform comparison and validation before gathering them into a single report or database.
Forms Processing
Extract information from forms, and execute processing steps, such as creation of membership accounts and amendments of customer details, directly in your enterprise system.
If necessary, you can also integrate OCR or Intelligent Data Capture to extract information from handwritten hard-copy forms.
Data Extraction & Aggregation
Extract information from large numbers of websites, portals, documents, and systems, and aggregate them in a central database.
You can also populate the information across multiple systems to ensure that different business functions in your company have access to the same information.
Invoice Creation & Distribution
Automatically create invoices by populating them with customer and order details retrieved from spreadsheet or other sources of data, then send them to the customer.
Competitor Monitoring
Monitor competitors' websites for real-time changes in pricing and offers without manually browsing multiple websites.
Send automated notification to your relevant employees when there are changes.
Management of Customer Contacts
Aggregate customer contact information across teams and sources, and update them in your CRM for analysis and follow-ups.
Acquire more complete customer information by searching the web to fill in missing details.
Research on Customer Sentiments
Gather feedback on a large scale by monitoring large volumes of online news outlets such as blogs, social media, newspapers, and magazines for opinions on your organisation's products.
Perform analysis that will help improve your products, marketing materials and content, and customer service.
Internal Notifications on New Customers
Automate notifications to relevant departments or employees regarding new customers, so that they can provide timely follow-ups.
Self-Service Options for Customers
Combine RPA with chatbots to offer self-service options for common issues faced by customers. Customers can relay instructions through chatbots and have the desired action, such as order cancellation and amendments executed directly in the enterprise system. This helps reduce loads on customer service agents.
Routing of Customer Enquiries
Automatically classify and route customer enquiries to the relevant employees or departments for follow ups
Operational Finance and Accounting
Automatically review prices based on customer contracts. Automate calculation and processing of rebates and commissions.
Standard Journal Entries
Create standard monthly journal entries by gathering information from templates provided by various business users, analyse and validate the entries, and post them to the ERP system.
Account Receivables
Gather and verify information across various platforms for credit approvals, and automate the generation of documentation.
Automate cash receipts processing and sending of late notices by email.
Book Closure
Automate book closure processes such as transferring journal entries to the general ledger (GL), summing up the transactions in your GL accounts, preparing a trial balance, and more.
Financial Reporting
Gather information across disparate systems to form the complete picture necessary for financial reporting, while eliminating delays and errors from toggling between different systems.
Credit Assessment
Extract meaningful data from companies' financial statements to create their credit assessment profiles to evaluate their suitability for programmes such as loans, etc.
Integrating ERP and other systems
Constantly and automatically update data across multiple disparate systems to ensure that all enterprise systems have up-to-date, accurate, and complete information to facilitate decision making.
User Account Management
Initiate user account creation when a new service request is raised, validate the requests, and flag exceptions. Set up and provide pre-defined access such as applications, databases, and remote access.
LAN Connectivity Check
Automatically run periodic LAN connectivity check at a pre-defined time, performing activities such as giving a ping to the server and analysing the response, checking the DNS server entry, IP4 settings, and more.
Ongoing Server Monitoring
Execute server monitoring periodically at a preset time, automatically send emails regarding server issues, and generate automated report on server performance.
Password Reset
Automatically read password reset requests from the log system and retrieve employee details. Then log in to the user management system to reset the password, close the password reset request, and email the employee.
Employee Relations
Perform periodic surveys on employee sentiments, engagement, and grievances. Automate data analysis and generation of reports to support decision-making by the management.
Employee Data Management
Automate the updating of data for employee hires, transfers, promotions, and terminations to minimise data entry errors and to ensure consistent data across disparate systems.
Payroll Processing
Automate the running of standard payroll batch extract.
Reduce errors and rework during gross-to-net processing by automatically verifying data across different HR platforms, including verifying time records, deductions, reimbursements and more.
Automate the online distribution of payslips.
Employee Offboarding
Automatically check for employees to be offboarded and retrieve their details. With these, RPA bots automatically log in to the appropriate systems to block access to company resources and facilities at the right time, before sending email notifications to the HR personnel for any manual follow-ups.
Attendance Management for Shift and Hourly Workers
Send automated reminders to workers with non-regular working hours based on pre-defined work schedules. Track logging of hours for these employees to ensure adherence to schedules.
Bill of Materials
Create accurate and detailed bills of materials (BOM) with all the parts needed to create a finished product to help procurement support development or production efforts more effectively.
Expense Management
Automate the processing of standard expenses, such as travel expenses, based on pre-defined logic.
Automatically approve standard expenses that have been checked against pre-defined rules and submitted proof documents.
Supplier Relationship Management
Integrate updates on supplier portals with internal systems. Integrate supplier performance data across disparate systems to form a holistic picture for supplier performance review.
Analyse email interactions with suppliers and highlight those with the most escalations to strategically address gaps in supplier relationships.
Contract Management and Enforcement
Automate contract creation, updates, and management of contract data. Monitor contract compliance on an ongoing basis. Track contract performance and SLA to accurately collect rebates, tiered discounts, penalties, and more.
Employee Onboarding
Automate liaising with new hires to acquire accurate and complete information throughout the hiring and onboarding process.
Automatically check for new employees for onboarding, then retrieve their details and log into the HR system to create these new employee accounts with their corresponding usernames, passwords, and more, and send them a welcome email.
Invoice Data Capture
Combine RPA technology with Intelligent Data Capture to scan paper invoices, classify them, extract information from them, and automatically upload the information into your ERP system.
Need advice on automating your processes using RPA?
Our experts will first understand your processes and requirements before providing suggestions on which processes you should automate, and how.


text:
Indianapolis Public School Board dumps Teach Plus contract
The Indianapolis Public School Board reversed course Wednesday and dumped a contract with a national teacher program, which it approved just a week ago, by a 4-1 vote, as angry board members accused each other of playing politics.
Board member Diane Arnold demanded that those who voted against the deal, which is mostly funded by philanthropic donations, explain why they wanted to cancel a deal that pays $6,000 stipends to teacher leaders at three low-rated schools who are specially trained by the non-profit group Teach Plus.
The program is run by Teach Plus' national office, but its local executive director is IPS board member Caitlin Hannon, who abstained from voting. Hannon is seen as allied with candidates who are spending thousands of dollars to try to unseat three of her fellow board members, all of whom voted no Wednesday, in an election next week.
"She's not getting compensated," Arnold said of Hannon while criticizing the decision to back out of the deal. "That concerns me, because that's a personal vendetta that will hurt our children."
Board member Samantha Adair-White, who has two challengers in her re-election bid, said she didn't support the program, called Turnaround Teacher Teams or T3, because she wants an across-the-board raise for all teachers instead of stipends for a few. She took exception to being accused of voting no because of Hannon.
"Caitlin is a grown woman," Adair-White told Arnold. "You always get on the mic, and you've got to make this big old spiel about 'It's because of Caitlin.' No, it's not. It's what's right by all teachers, not just T3 teachers. We service all teachers. That's what's right."
Board President Annie Roof, also being challenged for re-election, called the meeting and was the only board member to change her vote from last week. Roof said she liked the program, but was unhappy Superintendent Lewis Ferebee had launched it before the board voted yes.
"I am not going against T3," Roof said. "When something of this magnitude falls through the cracks, it's our responsibility to address it, fix it and move forward when we're all comfortable with the process."
Board member Gayle Cosby said she wished more money went toward the teachers' stipends.
Michael Brown said he'd rather see a half a percent raise for all teachers.
Adair-White said she would never support the Teach Plus program.
That didn't impress teachers from the three schools — School 14, School 44 and School 61 — that were signed up for the program. They were joined by IPS Teacher of the Year Tina Ahlgren, who said she was dismayed by the board vote.
"I'm disappointed for the teachers who have already committed to the program," Ahlgren said. "It's even brought some quality teachers back to the district. It's one thing to have never brought it here, but I'm concerned about them promising teachers something and then taking it away from them."
Advocacy group Stand for Children's executive director, Justin Ohlemiller, called the board's decision "unfathomable" and driven by politics.
"I think the timing is incredibly curious," Ohlemiller said. "The back and forth tonight was personal and political and has no place in this boardroom. The job of this district is to educate our children. Why would you ever vote to slow down a program that is doing exactly that, especially children in our most struggling schools?"
Board members Roof, Adair-White, Brown and Cosby voted to rescind the contract. Arnold was the lone no vote. Sam Odle was absent.
Ferebee also was absent from the meeting due to a family matter. His top organizational strategist, Le Boler, called the situation a misunderstanding.
"We'll definitely do everything we can to resolve the matter," Boler said. "I know there's a willingness to employ a lead teacher. Each of (the board members) agree we need to grow our own professionals. That's a starting point. We need to figure out if this is going to be the best approach or if we need to consider something else."
Under the contract, IPS would have paid nearly $750,000 to Teach Plus. The Eli Lilly and Co. Foundation has already given $1 million to IPS to support the program.
Chalkbeat Indiana is a nonprofit news site covering educational change in public schools.

subset: commoncrawl


text:
2021 Solar Grants Available For Both New and Existing Customers!
At Global Tech, we understand that the being able to finance the cost of a photovoltaic system for your home or business is no small undertaking, and that's why we make it a point to make you aware of the grant options that are available to you.
Various government grants for both new and existing photovoltaic system clients are now available for 2021. In addition to obtaining a substantial sum by means of a grant, you can also finance the outstanding balance of your photovoltaic system (or upgrade to your photovoltaic system) by means of a BOV Personal Energy Loan.
This loan offers extremely favourable rates while waiving administration and processing needs, as well as the need to put down collateral in order to obtain it.
Grants Available for Both New and Existing Clients
In a further push towards increased energy self-sufficiency for Maltese households and business, the Regulator for Energy and Water Services is offering numerous different solar grants, regardless of whether you already have a photovoltaic system, or are seeking to upgrade your existing one.
New Clients
If you're seeking to buy a brand-new system, our LG photovoltaic systems coupled with Huawei hybrid inverters are eligible for a grant of up to €3,000. Once your system has been installed, you can then opt to apply for yet another grant of up to €3,600 to finance additional battery storage.
Existing Clients
If you previously purchased a photovoltaic system from us (or even one of our competitors) that incorporates a standard inverter, you can apply for a grant of up to €1,800 to upgrade it to a Huawei hybrid inverter. If you already have a hybrid inverter installed as part of your system, you can apply for a grant of up to €3,600 to finance additional battery storage.
For full details on financing a solar panel system via government grant and a BOV Personal Energy Loan, contact us today via email or call us on 21 389 389 to make an appointment.


text:
Budapest, July 8 (MTI) – Budapest's municipal council has yet to set a start date for upgrading the third metro line, Budapest Mayor István Tarlós said on Friday.
The planned duration of the project has not changed, Tarlós told a press conference, adding that delays may be avoidable.
Regarding the possibility that the upgrade may have to be financed from an increased European Investment Bank loan instead of EU funds, he said the capital should be allowed to spend the 137.5 billion forints (EUR 436.9m) originally allocated for the revamp on other development projects.
Concerning the replacement bus services that will be needed during the renovation, Tarlos said the capital had been consistent in its stance that the best way to serve national interests in this case is for the government to cover the extra cost of contracting bus services instead of buying buses.
The government initially said it wanted the municipality to buy Hungarian-made buses to cover the replacement route along the metro line as part of its recently finalised national bus industry strategy, which aims to boost bus production in Hungary to an annual 1,000-1,200 units in three years.
The government has since decided to cover the extra costs of leasing buses in a resolution published in the official gazette last week.
The mayor expressed hope that the capital could find a service that uses Hungarian-made buses.
On the topic of the government's plan to take the terminal of Déli station underground, the mayor said it would be impossible to implement because the concomitant expansion of Kelenföld station in Buda, in the southwest, could not go ahead due to space restrictions.
He revealed that the Budapest city council is preparing a plan to revamp the Népliget Park in the outer 10th district and Obuda Island.
Photo: MTI
Source: MTI
Your email address will not be published. Required fields are marked *
Comment *
Save my name, email, and website in this browser for the next time I comment.


text:
Air Canada in its strongest position at Vancouver in ten years; mainline operation grows 18% in 12 months; Brisbane and Delhi now served
Vancouver Airport is Air Canada's second largest operation after Toronto Pearson, with the British Columbia airport accommodating a little over 11% of the airline's seat capacity in 2016. The Star Alliance member has heavily expanded from the airport in recent times, with its capacity growth this year being the highest recorded during the past decade. Taking just Air Canada's mainline operation on its own, its seat capacity from Vancouver has risen by 18% during the past 12 months, while in the previous nine years the average yearly growth rate was -0.9%.
If we take all Air Canada operations into account (including Jazz and Rouge), then overall the company has grown by just over 12% during the past year. The only decline within the group this year comes from Rouge, with its capacity from Vancouver down over 30%. In relation to seats, 2016 is the first year in recent times to see capacity pass six million one-way seats, with mainline itself offering over four million one-way seats.
Air Canada in its strongest position for a decade
By taking a look at Air Canada's market share from Vancouver, we can see that it has remained consistent during the past decade. Overall mainline's share of capacity at Vancouver has dropped from 33% in 2007 to just under 30% this year, however its has managed to gain back two-points in the past 12 months. Air Canada Jazz has recorded its best share in 2016, with it occupying above 13% of Vancouver's seat capacity, the same it achieved in 2009. Looking at the collective group of Air Canada carriers, they occupy just under 47% of Vancouver's seat capacity in 2016, the first time that the three airlines have passed 46% in the past decade.
48 routes served this winter
This winter Air Canada, along with Jazz and Rouge, will serve 48 destinations from Vancouver, an increase of seven when compared to W15/16. Air Canada has inaugurated two new long-haul routes from Vancouver during the past 12 months – Brisbane and Delhi. However, other seasonal long-haul routes have also been launched. Rouge added flights to Dublin in June, while the carrier has also added Cancún and San Diego to its Vancouver network. In relation to mainline, short-haul routes to Chicago O'Hare and San Jose have commenced this year.
Toronto Pearson is number one
The largest route for Air Canada from Vancouver is the link to Toronto Pearson, with the 3,344-kilometre sector occupying over 16% of the airline's overall departing seat capacity from its second largest airport. Capacity on the city pairing has risen 7.8% during the past 12 months. However, the best performing top 12 route when it comes to growth is Montreal, with seat capacity to Canada's second largest city up 27% when compared to last winter.
As can be seen from the graph above, four of Air Canada's top 12 routes from Vancouver are international destinations (highlighted in light green). Of these four destinations, the best performing in relation to growth is Hong Kong, with capacity to the Asian hub up 13% when compared to the same time last year. With this impressive double-digit growth, and London Heathrow seeing its capacity drop 2.6% in the same period, it means that Hong Kong is the largest long-haul route from Vancouver for Air Canada.
Outside of the top 12, the number one route for growth is New York Newark (16th largest route), with capacity to the Big Apple up 148%. The only other sector to witness a three-digit growth is Rouge's sector to Puerto Vallarta (47th), with capacity to the Mexican resort up 107%. Other routes seeing strong growth include Las Vegas (13th; 50% seat capacity growth), Tokyo Narita (17th; 27%), Portland (19th; 43%), Seattle-Tacoma (21st; 40%), Beijing (22nd; 13%), Terrace (28th; 27%), Whitehorse (31st; 55%), Regina (32nd; 55%) and Saskatoon (33rd; 55%).
Frankfurt and London Gatwick to join the party
Earlier this month it was announced that for S17 Air Canada would add Frankfurt and London Gatwick to its Vancouver route map. From 1 June the airline will link Vancouver to Frankfurt with a daily 787-8 service. "Air Canada continues to strategically increase its European flights at Vancouver with seasonal daily flights to Frankfurt next summer and three times weekly flights to London Gatwick," said Benjamin Smith, Air Canada President, Passenger Airlines. "The addition of our flights to Frankfurt, one of Europe's most important hubs, offers customers a wide array of convenient choices and the ease of one-stop connections with our Star Alliance partner Lufthansa when travelling to southern, central and eastern Europe as well as Africa, the Middle East and beyond." It should be noted that fellow Star member Lufthansa already links Frankfurt to Vancouver. Services to Gatwick will be operated by Rouge and will be inaugurated on 8 June. As well as these two additions, other routes confirmed for next summer from Vancouver include Dallas/Fort Worth, Nagoya (Rouge operation) and Taipei Taoyuan. For next summer, OAG schedules currently show that Air Canada will be operating 53 routes from Vancouver, up five compared to this year. However final schedules for next year are still to be finalised.


text:
About Us
Sherry Truitt runs a small design http://app-apk-android.com/olymptrade studio located in New Jersey, although she hails from the deep south. Sherry and her husband Bob work and live in a restored craftsman bungalow with a studio on the property.
Anything but conventional jewelry + objects is a fluid collection of hand crafted work. It mixes everyday working objects like spirit levels and vintage maps with sterling silver, steel and aluminum to create the pieces found in the store.
Sherry works with reclaimed sterling silver, bronze and aluminum and a new soy based resin as she endeavors to leave a lighter footprint on the planet. She embraces the Japanese concept of wabi sabi, the beauty of imperfection. It's what makes each hand crafted piece different from the next.
Her map jewelry is worn the world over, to capture the memories of adventures and explorations; to celebrate weddings, as well as for couples that have adopted from a faraway place and for couples who iqoption x apk are celebrating milestone anniversaries.
Sherry's map drawer pulls grace the cabinets of explorers and rock stars, nurseries and libraries of the young at heart. You'll also find them on Bob's handcrafted shelves.
We are proud to announce that we have selected Doctors Without Borders/Médecins Sans Frontières (MSF) for our 2016 charity partner. MSF is an international medical humanitarian organization created by doctors and journalists in France in 1971. MSF's work is based on the humanitarian principles of medical ethics and impartiality. The organization is committed to bringing quality medical care to people caught in crisis regardless of race, religion, or political affiliation.
Your purchase of our Monopoly House necklace and iq option trading app other sales fund our efforts. Thank you kindly for your support.


text:
This happens daily. I get home from work and go to catch up on things on my phone and for an hour my data is slow or will stop completely. I called and spoke with VZW on this last year, they blamed the phone. I now I have new phone and it is still happening. I truly believe VZW is getting too big for their britches and it is time to consider other options after lifelong loyalty.
Using Moto Z2Force. I have restarted and powered the phone all the way down and back up, doesn't fix issue.
prime time & you're not the only one on the phone.
fwiw: about the best you'll see from the network is 5-12mbps.
get wi-fi & your home problems go away.
VZW Hotspot is my WiFi. Speed tests show that my data is half the speed at my home near a major hospital vs the surrounding area.
nydarter69, getting fast and reliable data is crucial, especially to accomplish your daily activities. The last thing we want is for you to consider other options. Rest assured we value your lifelong loyalty to the company. Aside from the data, what other issues are you encountering (calls/texts)? What recent changes have occurred (software update, new apps, etc.)?
GilbertoL_VZW- I am working in Private Messages with another rep. I will post the outcome here when we are finished.
As now, I have received many open and closed ticket texts from VZW but my situation has not improved as of yet. I am giving in until the end of the month and then will be looking to switch carriers.
nydarter69, as a valued Verizon customer, we'd certainly regret losing you and we'd like to continue being your wireless service provider for many more years to come. We've also noted your reference to working with one of our team members in Private Message. Rest assured our team will do everything we can to assist you and all we ask is an opportunity to do so. We thank you for your time and patience too. - RobertC_VZW
Follow us on Twitter @VZWSupport
If my response answered your question please click the �Correct Answer� button under my response. This ensures others can benefit from our conversation. Thanks in advance for your help with this!
As an update to this problem. After my last round of calls with Tech Support in early October, my service went back to normal, working well, until yesterday. I call Tech Support today and am told I am in a Margional Service Area and VZW cannot guarantee me service.
Bottom line, after over 20 yeas with Verizon, they told me to find another provider. Unbelievable. I am now researching other options.
I know how important it is to have the best service, where you need it. We certainly don't want you to consider leaving us. When you called Tech Support, did they say why the sudden downgrade again, after being improved last month? What device to you have, and what plan?
Hi Vanessa. I spoke with Quentin at the Executive Level. I am being told that I am in a Variable Service Area and that VZW cannot provide me constant service. He told me to seek out other providers. This is coming from the upper echelons of Customer Service with VZW. Crazy, obviously they do not care about being a customer for 20+ years.


text:
Can you lose weight taking prednisone, how to lose weight after chemo steroids
Can you lose weight taking prednisone, how to lose weight after chemo steroids - Buy steroids online
Can you lose weight taking prednisone
If you are taking ORAL steroids (such as prednisone for eczema flare ups or decadron), please be aware that stopping oral steroids suddenly can cause severe harm and even death. Please read our Safety information before beginning the process of stopping steroid use. Note that you should be under the care and supervision of medical professional for proper management of your condition, can you lose weight while taking prednisolone. If you are taking NSAIDs such as ibuprofen (Motrin) or naproxen (Aleve) for arthritis or rheumatoid arthritis, or other pain causing medication for which there is a very strong possibility of adverse effects, please understand that not all the side effects can be controlled with the use of NSAIDs, can you lose weight by taking steroids. If you are not sure of which medications to take, please take regular medication for an adequate period of time (30-60 days). It is very important to follow medication with the best results, can you lose weight taking prednisone. If you have any questions or concerns please call 1-800-939-7826, can you lose weight from prednisone. Please be aware that you must also tell your physician of any change in dosage of anything you've taken, such as steroids, can you lose weight by taking steroids. I am unable to keep a steady food supply, can you lose weight while taking prednisone. What other dietary supplements can I expect? You need to be careful to avoid a variety of foods or foods containing high levels of sugar and salt, can you lose weight while on prednisolone. Avoid foods containing MSG or artificial sweeteners. If you have a specific food allergy please ask your doctor or pharmacist to discuss it, can you gain muscle while cutting on steroids. If you cannot eat certain food items, it may be safest to take a supplement containing them, can you cut steroid pills in half. The following are food supplements you should try: - Raw food foods/grain supplements: These are often more expensive than fresh foods and can be very challenging to get through customs, can you cut a prednisone pill in half. You may have to cook it to a temperature that is safe for consumption, you can taking lose prednisone weight. This is what you will need to look for on the label: "Made in USA". Foods that have been treated to remove the MSG, can you lose weight by taking steroids1. In addition to foods, many dietary supplements are made from plants, such as: - Wild or free range chicken: If you can't find any free range chickens, you will need to look for "natural" chicken or chicken eggs, or even eggs without the shells. Wild free-range or chicken eggs have more omega-3 fatty acids in them that will help to lower cholesterol and protect against heart disease, can you lose weight by taking steroids3. These may be found at grocery stores and other places that sell eggs. You will need to check the label to see how much cholesterol and sodium they contain, can you lose weight by taking steroids4. The FDA will not accept free range chicken as a "free range" food unless it is marked as so, can you lose weight by taking steroids5.
How to lose weight after chemo steroids
Young male animals given steroids did not demonstrate any increase in body weight or improvement in performance after treatmentfor up to 2 months [17] . However, in contrast, the effect of testosterone on energy metabolism was also observed in the majority of controlled rat studies [16] , [17] ; this effect was not seen in wild type rats. We have tested whether testosterone treatment improves performance using the Prowler test, the Morris water maze (MWM), and the passive avoidance test (PAR), chemo belly fat. Results Animal Model. The Prowler Test. The Prowler test measures locomotion speed, anxiety, and exploratory behavior in response to an auditory cue delivered by the rat, can you lose weight with collagen peptides. The Prowler test uses a single cue cue to determine whether the rat is seeking a "food reward" (e, how to lose weight after chemo steroids.g, how to lose weight after chemo steroids., pellets) in a specific location (e, how to lose weight after chemo steroids.g, how to lose weight after chemo steroids., a box with pellets), how to lose weight after chemo steroids. The operant behavior in the Prowler test is defined as, the number of trials in which the rat moves toward the correct location and stops searching for food immediately after hearing the "food reward." Thus the test is a measure of response to a specific stimulus, dexamethasone weight gain chemo. It is a well-established animal model of anxiety since it has been used with high- and medium-level anxiety-prone rodents [4], [5]. It has been shown to be robust in predicting behavioral outcome in several anxiety-prone or anxiety-sensitive models [13], [14]–[18]. The primary animal model for assessing the effect of testosterone on energy metabolism and performance is the Prowler test (Figure), can you lose weight while taking prednisone. The rat is housed individually, and a "trained" technician (T/F, an inexperienced adult male, trained once a month, with an annual training course) is on site at the training facility to administer the test [9]. All animals are in an individual dark-dark pen. The laboratory is composed of four chambers (two for the Prowler test, and two for the Morris water maze) placed in separate, double-circuit rooms equipped with a sound system, two video screens, one video computer, and a training apparatus, diet pills after chemo. Each chamber is approximately 60–80 cm (3 –6 ft) in diameter and approximately 5 m (18 ft) long by 8 m (28 ft) wide with two sliding doors which can be closed for maintenance of the light and sound systems. Each chamber is divided into seven compartments, each containing a rat of 5–15 months of age (Figure), and where the rat is kept at 6°C (38°F), in a small, temperature-controlled environment, dexamethasone weight gain chemo.
The idea when taking steroids or prohormones is that the majority of the weight you gain is muscle mass, and much of what you lose is muscle. A few things have been found that should give you a sense to the amount of muscle weight you can gain or lose. 1) A large number of elite athletes usually gain as much muscle as much as they can lose. 2) When people use steroids or bodybuilding/prohormone, weight gains are only about half of what they were when using the normal forms of testosterone. 3): The muscle gains from steroids tend to be slower than the bodybuilders and bodybuilders use hormones. The idea when taking steroids or prohormones is that the majority of the weight you gain is muscle mass, and much of what you lose is muscle. A few things have been found that should give you a sense to the amount of muscle weight you can gain or lose. 1) A large number of elite athletes usually gain as much muscle as much as they can lose. 2) When people use steroids or bodybuilding/prohormone, weight gains are only about half of what they were when using the normal forms of testosterone. 3): The muscle gains from steroids tend to be slower than the bodybuilders and bodybuilders use hormones. Muscle mass will determine how much you gain (and how much weight you lose), but body fat (if any at all) may reduce the amount of weight gained. I'm sure there are other things that have been found that explain these things, so please tell us about your own experiences. Now back to the issue. Here are some of the things that can happen to your body. Your fat mass and fat-free mass (FFM) both increase dramatically, but your muscle mass tends to decrease, sometimes significantly. For instance, let's say you're a very athletic individual or a really lean individual. Both of those factors are generally bad, yet both also tend to increase significantly over the course of years. When you have a very large fat mass (or FFM) and very little muscle (or FFM), many of these same things will occur. As you may imagine, this can lead to all kinds of health problems that you may go untreated. Most bodybuilders take steroids at some point to get to this point. If you're currently a bodybuilder or an ultra-lean individual; then you're probably not doing your current best to achieve this result. It's normal, though, and you should expect the changes from the usage to be rather drastic. How Can You Protect Yourself From Using A Ster Similar articles:


text:
Kent Villages, Towns & Public Houses - History, Genealogy & Trade Directories
Kent Villages Home Page | Kent Districts & Kent Lathes |Kent Villages and Towns A - Z
Melvilles 1858 Directory of Kent.
TUNSTALL is a village and parish, one mile S.W. of Sittingbourne The population in 1851 was 165. The church is dedicated to St. John the Baptist, and was greatly restored and re-pewed in 1856, at the expense of the Rev. G. B. Moore. The living is a rectory, in the gift of the Archbishop of Canterbury; the Rev. George Bridges Moore, M.A., is the incumbent. Upton is one mile north; Grevend, half a mile S.W.; Heart's
Delight and Wren, one mile west; Braddock Fostal, one mile south.
Letters received through Sittingbourne, which is also the nearest Money Order Office.
Homewood, Mr. Edward
Moore, Rev. George Bridges, M.A.
Murton, William) Esq. Park
Smeed, George, Esq., Gore Court
Twopenny, Edward, Esq., Woodstock
Couchman, Robert, parish clerk
Elvy, William, farmer, Grove End and Heart's Delight
Swinyard, George, smith and farrier
Wells, James, bailiff, Woodstock


text:
Grilled Shrimp
You will love this recipe shared by Chef Hakan Açıl. He was born in 1978 in Eskişehir. After gaining experience in various hotels and restaurants, he started to work in the USA in 2006. Now, at Vinero Inc. Hotel Caeli, he takes part in a superb team as Executive Chef. By collecting fresh products from the garden, it adopts the philosophy of 0 km with the freshest and most delicious form and conducts a very successful work in the supply of meat and fish products. While living the dreams of most chefs, each product is presented to us in its freshest form while doing his job with love.
If you want to taste the quality and delicious dishes on the spot, make sure to stop by Hotel Caeli in Chef Hakan Açıl's kitchen. Apart from the greatness of the Hotel Caeli wines, delicious dishes will make you go again and again.
Recipe ContentsIngredientsDirections
- 4 jumbo shrimp
- 1 teaspoon of fresh oregano
- 1 teaspoon of crushed red pepper
- 1 tablespoon of olive oil
- 2 cloves of garlic
- 1/2 teaspoon of salt
- Cut open jumbo shrimps from the top. Clean the part you opened. Marinade it with fresh thyme, garlic, red pepper, salt, olive oil and cook the open part of the shrimp.
- After cooking the portion you opened, turn the shrimps upside down and cook the shell section. The tip is that you should not cook shrimps too much. Preserves water.
Did you make this recipe?
Tag @PETITEGOURMETS using the hashtag #PGRECIPES and share on Instagram. We'll feature you on our site.


text:
I went to the movies.
That, in itself, wouldn't be column-worthy. After all, seeing movies is my job, and, as anyone who knows me can attest, me seeing a movie is about as predictable as me breathing.
But, for the past year and a half, "going to the movies" and "breathing" has become a loaded combination, if not a completely impossible one. I wrote – in a column that seems a lifetime ago – my reasons for spending so long away from what's been one of the chief joys of my life. And while this godforsaken pandemic isn't over (as I'm writing this, the Press Herald tracker pins Maine's vaccination rate at 56.45 percent), cases are down, I'm fully vaxxed, theaters are opening and, dammit, there are summer movies happening, people.
So I went to the movies for the first time in more than 18 months yesterday. Here is my story:
The place: The Flagship Cinemas Premium in Auburn.
The reasoning: I live in the Second District these days, and this blandly efficient chain theater is five minutes from my house. More than that, however, it's one of those ubiquitous, cavernous multiplexes (sorry about Cinemagic, Portlanders) whose corporate policies about COVID-19 safety are spelled out in plain, lawyer-vetted language on their website. Honestly, I'd have braved an indie theater if there were one in my neighborhood (I'll be there as soon as you let me, Railroad Square), but the fact that Flagship has instituted a ticketing system that automatically blocks out seats on either side of yours is a nice, comforting touch. I bought my tickets on my phone with relative ease, eliminating the need for messy human contact even further.
The experience: It was the movies. I was happy. There were previews, and those annoying advertisements on a loop beforehand, which I found only slightly less annoying in my nostalgia for live theatergoing. I went for a Wednesday matinee at 1:30 in the afternoon, but there were still about 20 or so people in attendance for a horror sequel (see below) that had already been out for a month or so. I kept my mask on throughout the entire 97-minute film, and here's where things get a little rant-y. I wear a mask in public indoor spaces even though I am vaccinated. There are plenty of reasons for this (vaccines are never 100 percent effective, I do not trust that other people have been as conscientious during this pandemic as I have, it's just a decent thing to do), but it boils down to this – they're my reasons, it doesn't hurt anyone, and it's none of anyone else's business. Plus, in the dark, nobody knows anyway.
I did splurge happily on a beverage from the concession stand (Flagship Auburn offers the sickly-delicious frozen delight that is the strawberry lemonade Icee), which I sipped, with insignificant inconvenience, under my mask. Look, I'm good at mask-wearing at this point, and if you're not, why the hell not? The seats at this particular theater are advertised as heated recliners, and while I didn't feel the need for bun-warming, the luxurious decadence of sitting way back in a padded, foot-rested seat for the entire movie was undeniably a plus. (Another plus is that the slow, creaking fart sound made by mechanically reclining vinyl makes kids laugh. A lot.) The theater's website outlines all the between-showing sterilization and cleaning procedures intended to ensure patrons safety/peace of mind, but, on a Wednesday afternoon, I'm not sure that the only two hard-working employees in evidence could actually do all of that. Regardless, everything was about as peaceful an experience at the movies as one could wish after a world-crippling, movie-depriving deadly pandemic.
The movie: "A Quiet Place Part II."
Oh, yeah, there was a movie involved as well! I chose writer-director Jon Krasinski's follow-up to his not-bad-at-all 2018 monster thriller for a few reasons. Firstly, it's a horror movie, a genre always boosted by the big screen and a house full of occasionally shrieking people. Secondly, well, it was a brisk hour-and-a-half. My pilgrimage back to in-person moviegoing was originally going to be to Lin-Manuel Miranda's "In the Heights," but its 143-minute running time led me to dip my toe into something a full hour shorter. (Masks and vaccines versus my own anxiety? Always bet on anxiety.) I did contemplate buying an "In the Heights" ticket and then watching the big monster movie, but the whole assigned seating thing put the kibosh on that old-school way to support the cineplex underdog, so monsters it was.
Krasinski took over total scriptwriting duties this time around, and he's not as good at that as he is at directing, sadly. Telegraphed perils, thinner characterizations and a too-abrupt ending lowered this sequel down a notch from its predecessor. Worst of all, Krasinski's choice to give his scaly monsters yet another absurdly convenient vulnerability is downright Shyamalan-ian. (Plus, filmmakers have to stop casting a powerful, Oscar-nominated actor like Djimon Hounsou and then giving him nothing to do.) It was fine for a creature feature sequel – Emily Blunt is still terrific as the ever-heroic protective mother, new addition Cillian Murphy is typically fine (despite his character overcoming his one interesting conflict in about five minutes), and young deaf actress Millicent Simmonds is absolutely outstanding once more. She's really the star this time out, carrying the weight of the story and commanding the screen. Look out for this kid. (Oh, and for those worrying about Krasinski-lack, don't fret. The film opens with an extended flashback to the day those sound-triggered alien baddies came to town.)
The verdict: Check out the experts, research how seriously your chosen venue takes your safety and, most importantly, listen to your own counsel on whether or not in-person moviegoing is right for you and your peace of mind at this point. For me, it was time. I have taken the necessary steps to ensure my own and other people's safety (as far as that can be done) and, well, I just missed going to the movies. There's no other experience quite like it, at least not for me, and walking out of the dark theater into the blinding light felt like life finally kicking back to life. And I'll work up the nerve to see "In the Heights" next, I swear.
Dennis Perkins is a freelance writer who lives in Auburn with his wife and cat.
Success. Please wait for the page to reload. If the page does not reload within 5 seconds, please refresh the page.
Enter your email and password to access comments.
Invalid username/password.
Please check your email to confirm and complete your registration.
Use the form below to reset your password. When you've submitted your account email, we will send an email with a reset code.
Send questions/comments to the editors.


text:
Llagar Trabanco Sariego
- Venues
- 655 11 53 24
- eventostrabanco
- @eventostrabanco
- email@example.com
- https://www.casatrabanco.com/
- Camin de los Matos, 142
Trabanco's second cider press is located in the middle of the Asturian Cider region. These facilities with more than 11,000 square meters were inaugurated in 2010. It allows us to significantly expand our production capacity and meet the challenges of the nearest future.
At Trabanco Sariego we combine the needs of a cider press with our efforts to promoting cider-tourism. We foster guided tours and have started our newest project Trabanco Sariego Eventos, to lease our facilities for the celebration of family and business events with a very special something.
Events: Espicha (Asturian dinner)
Capacity: 30-250 peopleGallery


text:
Fitness Guest Post Guidelines
Who are our readers?
Our readers are primarily fitness & gym lovers, healthy food product consumers who are looking for fitness tips, healthy recipes, activewear, and fit tech product reviews.
What are we looking for in a fitness guest post?
Our goal is to help fitness lovers find valuable and credible information on:
- Fitness tips
- Weight Loss Tips
- Bodybuilding Guides
- Diet Plan
- Fit Tech
- Lifestyle
- Gym Trends
- Workout Tips
- Motivation
- Latest Gym Trends
- Fitness Trends
- Food Recipes
- Health & Nutrition Tips
Fitness Guest Post Submission Requirements
- Content must be original and accurate (with sources/references when applicable)
- Grammatically correct, well-researched and detailed content.
- The article must not be previously published on any other website.
- Photo credit information (if the images are not owned by you)
- Article should be approximately over 500 words in length
- Break up the content by using a Title, short intro, main content, and a conclusion
- Use bullets points or lists when necessary and write short paragraphs.
- No plagiarised, spinner or bot-generated content.
Checklist of what to include with your guest post
- Gravatar account email ID for author bio
- Title of your article
- Article body (content of your post)
- Primary post image
Contact Us
For submitting a fitness guest post, email your proposal at: email@example.com
Include in the subject line: Fitness Guest Post Submission
Please note that the editors of FitGrownFolks reserve the right to make minor changes to your article if there are spellings and grammar mistakes, or change the formatting to enable better optimization.
Looking For Ideas?
Here are some of our recent posts:


text:
We'll Clean The Exterior of Your Home
So You Have More Time for Family and Friends
GetAllClean, Leaders in Exterior Cleaning Services
GetAllClean, Leaders in Exterior Cleaning Services
When outdoor elements go unchecked they can cause unsightly damage to your home. Even worse, without maintenance, you may have to replace your home or businesses exterior surfaces frequently. An All-Clean Soft Wash exterior washing service keeps those outside elements in check and extends the life of your exterior surfaces.


text:
The FRAMES project aims to foster an harmonised implementation of blended mobility among European Higher Education Institutions (HEIs), making the European Higher Education Area more innovative and resilient and helping universities to move from the COVID-19 emergency to sustainable innovation.
The project stems from the impact that the COVID-19 emergency is having on students mobility flows, and wants to help European universities to rethink students mobility in innovative ways, both regarding the use of digital technology to complement and enrich traditional mobility, and to use mobility to build important soft skills such as intercultural communication, teamwork and critical thinking.
The project will be centered around Virtual Exchange (VE), a specific online collaboration methodology that consists of sustained, technology-enabled, people-to people online exchange sessions in which constructive communication and interaction takes place with the support of educators or facilitators. The VE methodology has been piloted by the Erasmus+ Virtual Exchange initiative, proving to be a synergistic and complementary component of physical exchange programmes and showing that it can prepare, deepen, and extend physical exchanges.
The FRAMES project has three main objectives:
- valorise successful scenarios of accredited Virtual Exchanges, considered as an innovative, inclusive and intercultural complement to physical mobility;
- build capacity of European HEIs to integrate and accredit Virtual Exchange as a key component of their mobility activities, towards a more inclusive and sustainable internationalisation;
- support HEIs, European Universities and HEI Networks in creating the conditions for long term harmonised integration and accreditation of physical, blended and virtual mobility.
|Project Acronym
|Erasmus+ Strategic Partnerships for Digital Education Readiness (Corrigendum Call 2020)
|Lead Contractor
|UNIMED – Mediterranean Universities Union, Italy
|Associated Partner
|Project Duration
|From 2021 to 2023
|Project No
|Project website
|Contact Person
|Cristina Stefanelli, c.stefanelli[AT]uni-med.net
Project related news:
- Toolkit for Integrating Virtual Exchange in Higher Education
- Webinar: Launch of the Toolkit for Virtual Exchange and Blended Mobility
- SAVE THE DATE: Training on Virtual Exchange and blended mobility integration
- CIHE webinar: Virtual Exchange and Mobility: Access, Integration, and Internationalization
- Launch of report "Scenarios for the integration of Virtual Exchange in Higher Education"
- New Report: Scenarios for the integration of Virtual Exchange in Higher Education
- Online conversation on Blended Mobility and Virtual Exchange
- Terms of Reference Graphic Design - IT Services // FRAMES project


text:
Heroic Dazar'Alor
After last week's defeat of Jaina, my raid has turned nearly fully to Heroic progression, as many of our raiders were already sufficiently geared to move on. The early bosses have been noticably harder, although we got down the paladin boss in one pull. Jadefire Masters is much harder, as the magma traps add a much higher execution floor, and the lack of instant-cleave on the maze phase makes it harder as well. Couple that with DPS having to navigate the tank challenge at the tail end of the fight, and there is enough added challenge for most raids. We did finally get them down after around 15 pulls, and put a few on Grong, who has fewer added mechanics but is tuned much tighter, with way more damage going out and a tank throw mechanic that is more challenging than it sounds!
FFXIV – Soloing Hard Dungeons, EX Primals, and Leveling Red Mage
I got White Mage to 70, did the full Return to Ivalice raid series on White Mage, and have turned to running the old A Realm Reborn Primal fights on Extreme. Primals are, roughly speaking, the equivalent of World Bosses to WoW, but are also instanced and so they have a few twists. Notably, they nearly all have a standard mode and Extreme, which cranks the difficulty up quite a bit. I've never done an EX Primal, so on Sunday night, I found myself doing unlock quests to get them done and have more content for roulettes, and since I started with A Realm Reborn content, I had the EX primal unlocks up first. So I went to the Duty Finder and marked Unsynced (basically you have to queue to enter any dungeon or instance in FFXIV, and Unsynced just means you can go in alone and are not scaled to level/item level caps defined for group play.), and knocked them out one by one.
I killed all of the ones on my list, and even got 3 of the mount rewards to drop on my first time ever! So that was fun. Now I am moving to unlock all the remaining dungeons I haven't done and that has been cool too. Hard dungeons are not a foregone conclusion in FFXIV, unlike WoW and Heroic/Mythic difficulty, and the really great thing is that the Hard dungeons are based on existing dungeons, but are different and use new bosses and changed layouts to reflect that in lore, we did clear the original dungeon. One of the best examples is a very low level dungeon, Sastasha. When you do that at level 16, it's a simple path through pirates who are working for a Sahagin (fish-person). There is a pirate captain who functions as a boss, but he keeps running away in the normal dungeon and you never kill him. On Hard, he is back, the dungeon has filled with more water and changes the layout as a result, and now the pirates have been infused with water-aether and become abominations with squid heads and zombie walks. Nearly every boss is a new fight, and you finally get to see the captain beaten (well, sort of – he summons a Kraken and gets flung away by it). It also lets them go back to explore lore in more detail later – there are a few cases of a dungeon getting a hard mode in a later expansion, like how in Heavensward, you do the Fractal Continuum, which is a dungeon in a man-made zone that flies, and it is just accepted that this place flies and that is how it is. During the story of Stormblood, an NPC discovers that the entire floating zone actually originated from a place introduced in Stormblood, and if we can figure out how it got airborne and moved to where it did, then that ancient technology could be used to solve a problem in the current story. So you go back to do the old dungeon on Hard, but there are new bosses, trash pulls, routes, and the dungeon itself is in a state of relative disrepair. It is a really cool concept and something I wish WoW would do – it would be awesome if the harder difficulties of a dungeon represented a new dungeon altogether, although the design complexity that would introduce in the WoW model is pretty big.
Lastly, on Friday, the pre-order bonus Aetheryte Earrings are being mailed in-game, which offer scaling stats and a 30% experience bonus below level 70, which means they can be used to level any job to the current max level prior to Shadowbringers. I'm going to start cycling through other jobs on my character, and I've decided to level Red Mage first, since it starts at level 50 and has interesting gameply (from what I hear).
More Yakuza Kiwami
I've been having a blast playing (and recording) this game! I ran into a few issues with sound (surround sound decoding seems to remove cinematic sound and in-game sound effects, oops) so I've had to restart once, but it is a good time. It doesn't seem to have quite the side-game depth of Yakuza Zero, at least at this point, as my completion percentage has notched up to nearly 2% in about 3 hours of gameplay, where in Yakuza 0, I hit around 12.5% after 30 hours! So far, the story is interesting, as someone whose first Yakuza game was 0 – a lot of the original plot of Yakuza 1 is still here but my understanding is that some minor revisions have been made here and there. The combat feels similar, but ever-so-slightly clunkier, and while you start with all four of Kiryu's styles, the way in which you level them is slightly less intuitive (you get XP to level up, and spend levels on 3 of the styles, but his signature Dragon style requires specifically fighting Majima, who shows up all over randomly and is usually a challenging fight).
Final Fantasy XV on Windows – Time To Actually Play
I bought Final Fantasy XV on launch day for the PS4, and while I kind of liked it – the game has issues on the console platforms, like slow loading, iffy performance at points, and the fact that I would have to cut off my girlfriend's Netflix watching of the Office to play it. So I took advantage of the Square Enix publisher sale on Steam this weekend and purchased the Windows version for half-off. A quick test of it reveals that it runs really well on my PC (kind of a given, but also, this game is intense), and in order to reduce the loading times I saw on PS4 (upwards of 3 minutes per load!) I installed it to my NVMe SSD, which, humorously, means that the game goes to loading screens with the bar full already, but still takes around 15-20 seconds to put me into the game. I've heard that the game is mainly a disappointment, but it is having a crossover event with Final Fantasy XIV which I'm curious to see, so I'll play through it anyways.
3D Printing – Researching a Purchase
My girlfriend has spoiled a big surprise for me – she is getting me a 3D printer, but wanted to make sure it was a good model. However, I'm still new to the hobby, in that I've always kind of wanted one to print models I make, but have never seriously been looking at a purchase. So I'm diving in deep to figure out what models to get (seems like the Creality Ender series is good, as are Prusa models) and starting to think about what to print (a cool decoration to use the 3D printed model mount on my PC motherboard? A wrestling championship belt? My WoW and FFXIV characters? Tabletop game stuff?) and I'm really excited to get something that will be fun and enable me to maybe overload my desk with my MMO characters – once I figure out how to extract their meshes and gear to an outside program!
Planning A Trip – Blizzcon 2019 But First, 3 Other Places
One thing I've wanted to do for a few years now is go back on a world trip. In January 2014, I went on a four-country trip over 19 days, leaving home for London, Paris, Athens, and Tokyo, returning home in early February that year. It was an amazing trip (and only my second time leaving the country, after a brief trip to Aruba) and I went alone, with just a backpack. It was a fantastic time and I got to see a lot of amazing new things.
So when planning for Blizzcon 2019 and an earlier trip in September to go back overseas with my girlfriend (who has never left the country), we started to discuss the possibility of simply merging the Blizzcon 2019 trip to the international trip, flying over the Atlantic to Europe, from Europe to Japan, and then landing in LA for Blizzcon week. And that is now the plan, although without firm Blizzcon dates (and the very likely possibility that it will be a different weekend this year because of the first weekend of November pushing the con registration day to Halloween), it is difficult to plan! Tentatively, we've set London > Amsterdam > Tokyo, with us landing in LA two days before badge pickup for Blizzcon to allow a little time to decompress, un-jet lag (I slept for like 20 hours when I got home from Tokyo in 2014!)
But it gives us both what we want – a fun, multi-stop international trip with a new city for me and my two favorite cities from the first time, still going to Blizzcon for a likely WoW expansion announcement year, flying to Blizzcon so we don't have to drive again, and doing the international leg of the trip very affordably. We're comparing prices for a few possible dates for Blizzcon (If I had to bet, I would say the second weekend of November is going to be it), and trying to make sure all the details are ironed out prior to the date announcement (which should hopefully be in March!).


text:
China Looking to Foreign Countries to Help Control Spread of HIV/AIDS
Chinese Health Minister Zhang Wenkang on Monday announced that China is looking to form partnerships with foreign countries to help curb its HIV/AIDS epidemic, Agence France-Presse reports. Zhang said that China would like to work with other countries to recruit health care workers and epidemiologists to "prevent and control" HIV/AIDS in the country. He noted that epidemiologists are particularly important to the country's HIV/AIDS strategy (Agence France-Presse, 11/4). "China is at a critical time in HIV/AIDS control since the disease is spreading very rapidly from those with high-risk behaviors to the common people," Zhang told participants of the Sino-U.S. Conference on Research and Training in AIDS-Related Areas (Xinhua News Agency, 11/5). "We now have no time to lose," he added. Agence France-Presse reports that Zhang's statements mark a break from the government's "usual reluctance to seek help from abroad" and are another sign that China is acknowledging the scope of its HIV/AIDS epidemic (Agence France-Presse, 11/4). The United States in June agreed to give China $14.8 million over five years to help fight AIDS. The United Nations estimates that China has between 800,000 and 1.5 million HIV-positive people (Reuters, 11/4).This is part of the KHN Morning Briefing, a summary of health policy coverage from major news organizations. Sign up for an email subscription.


text:
- Signs and symptoms of blood cancer in children
- Where should your child receive treatment?
- Physical responses to blood cancer in children.
- Emotional responses to blood cancer in children
- The immediate future of blood cancer in children
After a tentative diagnosis of leukemia, most physicians refer the family for further tests and treatment to the closest major medical center with expertise in treating children with cancer. It is very important that the child with leukemia be treated at a facility that uses a team approach, including pediatric oncologists, oncology nurses, specialized surgeons and pathologists, pediatric nurse practitioners, child life special- ists, pediatric radiologists, rehabilitation specialists, education specialists, and social workers. State-of-the-art treatment is provided at these institutions, offering your child the best chance for remission (disappearance of the disease in response to treat- ment) and ultimately, cure.
Usually the child is admitted through the emergency room or the oncology clinic, where a physical exam is performed. An intravenous line (IV) is started, more blood is drawn, and a chest x-ray is obtained. Early in your child's hospitalization, the oncologist will perform a spinal tap to determine if any leukemia cells are present in the cerebrospinal fluid and a bone marrow aspiration to identify the type of leuke- mia.


text:
Texas woman Breana Harmon raised several alarms back in March when she claimed a trio of masked Black men raped her, which she later admitted was all a lie. This week, Harmon was indicted on putting forth the false charges.
Harmon, now 19, was 18 at the time of the incident back in March when she ran into a Texas church claiming two masked men raped her while a third man held her down. This set off a series of bells in Grayson County while authorities launched a deeper investigation. The many moving parts of the story have been in development and culminated into a Wednesday (July 26) indictment.
Herald Democrat writes:
A Grayson County grand jury indicted Breana Rachelle Harmon, 19, of Pottsboro on four charges, including three felonies, Wednesday related to false reports of kidnapping and sexual assault she made earlier this year in Denison. In March, Denison police arrested Harmon after she allegedly admitted to fabricating a story regarding her kidnapping and rape by three black men.
An indictment is a formal charge and not an indication of guilt.
"Ms. Harmon was originally arrested for the misdemeanor offense of false report to a peace officer," Grayson County District Attorney Joe Brown said in a press release Wednesday. "However, the more we have looked at what happened in this case, and considered the harm it caused, and certainly could have caused, we believe what she did fits these higher charges. What she did was very serious, and we believe it was felony conduct."
In addition to the criminal charges, the Denison Police Department is seeking $8,000 in restitution related to the case, Denison Police Department officials said Wednesday.
Harmon faces charges of two counts of third-degree felony tampering with physical evidence and a third-degree felony count of tampering with a government record. The fourth potential charge is a state-jail felony count of tampering with a government record.
Photo: Denison Police


text:
Are you looking for U Value Calculator Online Tool….
Throughout the UK Energy Efficiency Certifications are produced making use of conventional methods as well as power presumptions which allows structures to be compared with another rather. By doing this it allows proprietors, possible buyers or renters to watch the projected power usage and carbon rankings over an annual basis, so they can think about the total power performance as well as fuel expenses as component of their investment or living expenditures.
All Energy Performance Certificates are accompanied with a recommendations report which outlines cost-effective measures that can be put in place to improve the overall energy efficiency rating of a given property. A typical recommendation could be to upgrade a building's heating system, increase insulation levels in a loft space or to upgrade single glazed areas to double glazing.
The Power Performance Certificate is important as greater than 50% of the UK's energy usage and carbon exhausts are generated incidentally that we light, heat and also usually utilize buildings. Reasonably small changes such as setting up low power or LED lights in all electrical outlets of a structure can have an extensive impact on energy usage.
When is an Energy performance certificate required?
Your residential property's EPC requires to be available to prospective purchasers as quickly as you start to market your home offer for sale or rental fee. EPC Certificates came to be a regulative need in April 2008. You should get an authorized Residential Power assessor to produce the EPC
A need on all residential buildings, that are either being sold, built, or rented, and should be supplied to a prospective customer or lessee absolutely free.
Are there any cases whereby my building may be exempt?
The response is yes! The adhering to situations deem your property excluded.
Some detailed buildings.
Structure due for demolition leading to website due for redevelopment.
Building to be offered or rented with uninhabited property.
Places of praise.
Industrial sites, workshops and also non-residential farming buildings that have a reduced energy demand.
Stand-alone industrial structures with a complete valuable floor room of much less than 50m ².
What are the penalties for not having an EPC?
As from the 1st April 2018, there will be a requirement for any properties rented out in the private rented sector to normally have a minimum energy performance rating of E on an Energy Performance Certificate (EPC). The regulations will come into force for new lets and renewals of tenancies with effect from 1st April 2018 and for all existing tenancies on 1st April 2020. It will be unlawful to rent a property which breaches the requirement for a minimum E rating unless there is an applicable exemption. A civil penalty of up to £4,000 will be imposed for breaches.
This guidance summarizes the regulations: Find out more
You do not pay anything until the survey is has been fully carried out and that you are happy with the service. Invoices will be issued at this point.
What is your Energy Performance Certificate process? U Value Calculator Online Tool
- Upon arrival to the home, the power assessor will certainly introduce themselves, explain the process as well as bring out a health and wellness & security danger analysis for safety and security objectives.
The assessor will call for access to all of the areas in the home, including (where appropriate) loft hatch, area in the roofing, expansions, conservatory, electrical and gas metres.
The assessor will certainly draw a sketch plan of the total floor location of the home. As soon as this is done they will work through each area taking precise dimensions and recording all appropriate data (Residential or commercial property age, building materials, Wall thicknesses, heating unit & controls, warm water cylinder information, water cylinder insulation, Secondary heater (if relevant), Flooring building and construction, glazing kind as well as low energy illumination.Please note that we value your house whatsoever times as well as will certainly make certain that it will certainly be left as it was before we performed our survey.
Schedule your EPC
The Assessment
Among our qualified EPC assessors will certainly see you at your facilities. The study will certainly take typically in between 1-2 hrs to finish.
We will publish your Commercial EPC to the government register within 24-48 hours of leaving your property and send you a copy directly via email.
What We Offer
Emphasis 360 has ten years' experience in using SAP analyses to a variety of clients based in Bristol and also all over the UK.
We offer a consultancy strategy to compliance and also constantly have your requirements at the leading edge of what we do.
We are well versed when managing challenging advancements and also are yet to be beaten by a hard score to day.
At Emphasis 360 Energy we finish both design stage and also as-built components of your SAP Calculations in Bristol and also we will email your record within your due dates.
SAP Calculations for New Builds in Bristol
Most of the projects we tackle need an enhancement rating of 40% or over which we have actually constantly taken care of to achieve regardless of often having tight budget restrictions set out to us.
Because of this alone, we are positive that you won't be dissatisfied in what we have to use.
We understand that you have target dates to fulfill so always offer the very same day action. We supply a 48-hour rapid track service and also same day EPC Certification as standard, so you won't be maintained waiting.
SAP Estimations (Basic Assessment Treatments) are a structure guideline requirement and also the UK federal government's chosen method for examining the energy performance of all new construct extensions, dwellings and conversions.
Once SAP Calculations in Bristol have been successfully completed on a dwelling an Energy Performance Certificate (EPC) is generated. The energy performance certificate is an additional document required for building control sign off and is a legal requirement when selling or renting out a home.
AP ranking is a way of comparing the energy performance of different residences and also is scored on a rating scale in between 1 as well as 100 (100 representing a home with a zero-energy price and also 0 with a high energy price). From the SAP calculations, we are able to function out a power price for a given residential or commercial property.
SBEM Calculations (Simplified Building Energy Model) is a tool that is used to analyse the compliance of your new non-domestic building with Part L of the building regulations (England and Wales) and equivalent regulations in Scotland, Northern Ireland.
The SBEM computations procedure is assembled by considering the recommended structures use of materials, heating system, air conditioning, warm water, air flow and lighting solutions. Along with this the calculation additionally looks at what renewable resource sources have been utilized, such as solar photovoltaic, solar thermal, ground/air-source home heating.
When this information is modelled in our government accepted software, we can supply a precise understanding of what the buildings power performance as well as carbon discharges will certainly be. This result is determined against a notional building of the same measurements with any luck enabling ingenious and excellent design to dominate. By jointly determining the fabric, solutions, lights, low as well as sustainable carbon innovations to a notional structure we can enable some payment between the different components.
Who needs SBEM Calculations?
BEM Computations are a necessary requirement for any type of heated new develop industrial building which goes beyond 50m2 in dimension. Along with new develop business buildings some renovation and expansion jobs will need an SBEM estimation also.
Layout Phase:.
Structure control will need a style phase SBEM estimation to be sent at the same time as your structure regulation application. Building control will not allow the building commence without getting both records.
As-built phase:.
Structure control will certainly call for both the style stage SBEM Calculation as well as Commercial EPC once the structure has actually been built. Building control will unlikely authorize the building off without both files.
Air testing (Also known as Air Permeability, air leakage test and pressure test) is a measure of showing how good your building is at keeping the head in and the cold out.
All brand-new growths in the UK are needed to have an air test lugged as part Approved Paper Part L (England and also Wales) as well as area 6 of the technological handbook (Scotland).
The Air test will certainly always be carried out as soon as the building has been ended up and also before the inhabitant relocates.
Basically, the lower the air leak, the far better the structure is at keeping out the cold and also the lower the power bill will be. However, having a 100% air-tight structure is not required a good thing as problems may take place such as mould and condensation. Striking a balance in the outcome is essential.
You can pick not to examine all stories on a bigger website, but it deserves noting that the SAP ranking will be penalised on those not examined. This is commonly known as confidence factor.
Why choose us?
- Professional and reliable
- Flexible appointments to suit you
- Friendly practical advice
- 10 years experience in the industry
- Same day turnaround
- Affordable pricing
What we offer
Covering Bristol and also the surrounding locations, Emphasis 360 Power has 10 years' experience offering energy performance certificates (EPC's) in Bristol and throughout the south-west. U Value Calculator Online Tool
We offer both residential and also industrial EPC certificates to a large variety of customers including estate agents, solicitors, property proprietors, center supervisors and also the public.


text:
School is back in session for Kate Mara, who has been tapped to star in A Teacher, FX's limited-series adaptation of the 2013 film of the same name.
A Teacher, which made its debut at that year's Sundance Film Festival, centers on a Texas high school teacher who has an affair with one of her students, then must deal with the consequences as the relationship progresses. Mara will star as Diana Watts, the titular role played by Lindsay Burdge in the movie.
The actress also will executive-produce A Teacher alongside Hannah Fidell, who wrote, directed and produced the film.
And this won't be Mara's first FX rodeo: In addition to co-starring in the first season of recently renewed Pose, Mara appeared in the inaugural season of American Horror Story, now headed into its eighth season at the network. Her other TV credits include House of Cards, Entourage and 24.
Deadline first reported the news of Mara's casting. Check out the original trailer for A Teacher below, then hit the comments and tell us: Does this project intrigue you?


text:
New Volkswagen Vehicles for sale near Denver, CO
The 2022 Tiguan has a fresher, more refined appearance with a new front bumper, a broader radiator grille, and LED lights in the front and rear. The updates to the appearance give the Tiguan a sophisticated yet adventurous appearance. On the inside, you will find ample room for passengers and cargo. The available 15-color ambient lighting allows you to set the mood of the cabin.
The base model Tiguan has the option of a third row for accommodating extra passengers. With up to 37.6 cubic feet of space behind the second row, the Tiguan offers more cargo space than many of its competitors.
Browse Hundreds of New Volkswagen Cars and SUVs for Sale in Aurora
When you buy or lease a new car near Denver, you want something fun, something that looks good, and something that'll last. When you choose a new Volkswagen Tiguan, Jetta, Atlas, or Passat, you can get everything that you're looking for, at a price that you can love.
Tynan's Volkswagen stocks a huge selection of the best new VW cars for sale in Aurora, with hundreds of available options to choose from. If you don't see the exact model, trim, year, and options package that you're looking for in our inventory, contact us so that we can find your perfect Volkswagen for you.
Why Choose a New Volkswagen Atlas, Golf, Jetta, or Tiguan?
VW is known for more than just its fun and smooth German design. While its lineup is full of stylish, eye-catching options, the beauty of VW is more than just skin deep. Volkswagen SUVs like the Tiguan, Tiguan Limited, and the Atlas deliver exceptional capability and versatility without compromising on comfortable everyday performance. Volkswagen cars like the Arteon, Jetta, Passat, and the Beetle find perfect harmony between efficiency and power, giving you a commuter car that can make you love every drive.
Denver-area drivers who are looking for something a little different can find great features and spirited agility in Volkswagen hot hatches like the classic Golf, the versatile Golf Sportwagen, the Golf GTI, and the wild new Golf R.
And thanks to Volkswagen's standard 6-year/72,000-mile bumper-to-bumper limited warranty, it won't matter which model you choose to buy or lease - you'll be covered by one of the best factory-backed vehicle warranties on the market.
Shop New VW Inventory for Sale or Lease
Use our online vehicle inventory search to browse through all of our great new Volkswagen cars, hatchbacks, wagons, and SUVs. Click through to any model to learn more about specs, features, engine options, and more.
To learn more, contact us online. Or, schedule a test-drive to get to know a new Volkswagen a little better.
All of our advertised new vehicle discounts include all applicable manufacturer-to-consumer and/or manufacturer-to-dealer incentives (including, but not limited to, loyalty incentives) that may or may not require financing through the manufacturer's finance company with approved credit. Some or all of these rebates may or may not be able to be combined with special APR financing or lease offers and may change without notice, as outlined in the manufacturer's monthly inventive rule bulletins. Please contact dealer for complete details.


text:
Tips for Choosing a DMV live scan expert
No matter how many times youbtry to dismiss the idea of working with a DMV live scan expert, you need to understand how important that tends to be. He or she will come with his or her expertise to ensure that you enjoy the best services ever. The tips below will be very helpful when choosing a provider.
Consider experience. It will be a good thing to make sure that the DMV live scan expert you hire has enough experience to have you satisfied with the quality services that he or she will offer. What you need to note is that any expert with the right skills will always do what is expected of him or her, which means that it will be hard for him or her to do a shoddy job. It will be easier to know about experience if you inquire about when he or she joined the industry. The fact that it takes some time to get the experience, you will have to hire a provider who has been in the field for several years. The good thing about such an expert is that he or she has handled so many similar projects, something that has equiped him or her with everything it takes to do an exceptional job. Therefore, one you realize the person you thought of choosing has not been around for long, look for a different one and get the best services.
Expected cost. It makes no sense to start looking for a DMV live scan expert without knowing how much you will be charged for the work done. You do not expect to find all the providers in the market offering the services at a constant price and that is why it is always advisable to know how much to pay. For some experts, you will realize that their high price reflects the high level of expertise and experience that they have. However, be careful not to fall in the trap of those who charge a high price with the aim of exploiting their clients; most of the times, such providers have nothing extraordinary to offer and that is why it will be good to avoid them. Moreover, expect to find that some cheap experts are not really the way to go although some of the DMV live scan experts with such a price just want to build a customer base. What will help you is to loom for the expert who will be able to offer quality and affordable services.
Consult the people you trust. What some people might not know is that getting the opinion of the people around them can be helpful when it comes to identifying the ideal DMV live scan expert. As long as those yiuvare asking such have hired the services before, you will have nothing to worry about because they will tell you everything you need to know about the provider. It will be good to talk to your friends, colleagues, neighbors,and relatives and ask the questions that will help you understand your preferred provider better. We're they satisfied with the services that they received from the expert? Would they hire him or her again if given a chance? Getting to know this will help you know how reliable the services were.