It  is  a  good  plan  to  strip  the  clothes  off  your  bed  and  shake
it  up  as  soon  as  you  rise  from  it ;  by  doing  it  then,  your  cap
protects  your  hair  from  lint  and  feathers  ;  and  being  lightly
clothed,  your  movements  are  perfectly  free,  and  the  glow  oc-
casioned by  exercise,  makes  you  on  a  cold  morning  feel  less
dread  of  cold  water.  You  can  finish  making  your  bed  and
dust  your  furniture  after  you  are  dressed,  and  before  break-
fast, if  there  is  time  ;  but  if  not,  return  and  do  it  as  soon  as
possible  after  that  meal  is  over.'  m^s.  Farrax

This  is  good  advice ;  but  many  persons  become  so  chilled
as  not  to  be  able  to  use  their  hands  in  dressing,  after  so  cold
an  operation  ;  to  such,  a  pair  of  warm  gloves  and  fur  shoes
would  be  a  great  comfort.  It  is  not  every  young  person
who  knows  how  to  make  a  bed,  and  much  of  the  comfort  of
life  depends  upon  it.
