The healthy hoy "drinks great quat:
titles of water, eats lots of fruit and
whatever is obtainable
fresh, takes meat only about twice a
week, and drinks from a quart to J
pints of milk daily. '
That’s a fine program for the l»o\
who wants to grow and make good
iin his future athletic efforts. lhm
i Pittsburgh dad seems to sneer at
| the milk-drinking habit. Perhaps he
thinks a hoy should drink tea or
coffee. Or maybe he would prefer
nambv pamby chocolate or cocoa to
milk as the boy’s beverage. Well, tr
he does he is wrong. No hoy or girl
under IB years of age should drink
tea. coffee or cocoa, hut if any ot
these stimulants of nervous system
heart and kidneys Is to he given
children, let it he chocolate or cocos,
which is the least n unions of tlv
three, and let it he mere* enough
chocolate or cocoa to add a flavor to
i the milk or cream. The hoy or git
who does not take from 1 to 3 pints
of pure fresh milk every day is not
I getting the best nutrition. Bed
Orange # drank much milk when 1m
was in ’raining tis a college athlete
Don't let any self-made "foed spe
cialist” tell you that milk isn't a good
footl for any one engaged in physical
activities.
K’npvilifhf '
— - •
Baked Corn.
