How does the next paragraph end?

How to admit you've done bad things 
Determine the extent of the damage. 
It's important to understand exactly how bad a mistake is before admitting to it. If you underestimate the damage, you run the risk of coming across as incompetent or uncaring.

OPTIONS:
- The one thing to consider before admitting that you've done something is whether you have been responsible. Mistakes cannot be made knowingly, though.
- You may need to speak with a neutral third party to accomplish this task. This is particularly true if you've hurt somebody, whether physically or emotionally.
- Don't compare yourself to others. Work on developing your ability to identify valid excuses and clearly identify the behaviors that are affecting you.
- If it's too late to say you're sorry, realize that you haven't done anything wrong. Even if you accidentally make someone's reputation hurt, you've prevented it.
You may need to speak with a neutral third party to accomplish this task. This is particularly true if you've hurt somebody, whether physically or emotionally.
Hur slutar nästa stycke? Hur man erkänner att man har gjort dåliga saker Bestäm omfattningen av skadan. Det är viktigt att förstå exakt hur allvarligt ett misstag är innan man erkänner det. Om man underskattar skadorna löper man risken att stöta på som inkompetent eller ovårdad. ALTERNATIV: - En sak att tänka på innan du erkänner att du har gjort något är om du har varit ansvarig. Men misstag kan inte göras medvetet. - Du kan behöva prata med en neutral tredje part för att klara uppgiften. Detta gäller särskilt om man har skadat någon, fysiskt eller känslomässigt. - Jämför dig inte med andra. Arbeta på att utveckla din förmåga att identifiera giltiga ursäkter och tydligt identifiera de beteenden som påverkar dig. Om det är för sent att be om ursäkt, inse att du inte har gjort nåt fel. Även om du råkar skada någons rykte, har du förhindrat det.
How does the next paragraph end? How to admit that you have done bad things Determine the extent of the damage. It is important to understand exactly how serious a mistake is before admitting it. If you underestimate the damage, you run the risk of encountering as incompetent or untidy. ALTERNATIVE: - One thing to consider before you admit that you have done something is if you have been responsible. But mistakes cannot be made consciously. - You may need to talk to a neutral third party to complete the task. This is especially true if you have hurt someone physically or emotionally. - Don't compare yourself to others. Work on developing your ability to identify valid excuses and clearly identify the behaviors that affect you. If it's too late to apologize, realize you didn't do anything wrong. Even if you happen to hurt someone's reputation, you have prevented it.
Du kan behöva tala med en neutral tredje part för att utföra denna uppgift. Detta gäller särskilt om man har skadat någon, fysiskt eller känslomässigt.
You may need to talk to a neutral third party to perform this task. This is especially true if you have hurt someone physically or emotionally.