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Weder is lyfthelmes byrdness, hū hāt oþþe ceald hit sīe, hū wǣt oþþe dryge hit sīe, hū hlutor oþþe genipfull hit sīe, and hū smylte oþþe hrēoh hit sīe. Se mǣsta dǣl þæs wederes gelimpþ in þǣm innemestan lyfthelme. Þæs lyfthelmes tācnunga on langre hwīle cann mann medumweder hātan.

Þēah þe mann cann sprecan be wedere on ōðrum dweligendum tunglum, oftost spricþ mann be þǣm wedere on þǣre eorðan. 

Lyfthelm