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Fȳrspringend oþþe berstend is andtimber þe springþ þurh onginn stranges andtimberandsƿare and forþbirþ lyfte and hāt. Fȳrspringendas habbaþ on heora ƿeorce hefige brǣdende fremminge þe cann līchamlīce derigan. Hit is frǣcenful tō brūcenne hīe unrihtlīce.

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