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Sogn and þa Flēotas is Norþweges scīr seo is of þrim dalum:
 Sogn, se is eald land be Sognflēote
 Nordflēot (Nordfjord)
 Sūþflēot (Sunnfjord)

Ðone naman nām sēo scīr on 1919, and beforan wæs hēo Nordre Bergenhus amt se is "Bergenhus scīre norþdǣl". 

Be þisse scīre mearcum sindon Meore and Romsdæl, Oppland, Buskerud and Hereðaland be sūðen. Hiere hēafodstōl is Hermansverk and hiere mǣste burg Førde.

Sognflēot, Norþweges dēopsta flēot is onmiddan þǣm lande.

Norþweg