News

Strengthening exercises are beneficial for arthritis

Release of new research calls for an updated review

Osteoarthritis is a painful condition in
which the cartilage that cushions and protects the ends of bones wears away. It is the most common form of arthritis, affecting more than 27 million Americans.

A new study published in the Journal of the American Medical Association (JAMA) found that strengthening exercises are beneficial for people with osteoarthritis. The study was