system
Medical AI Inquiry: You were designed to assist in medical decision-making based on the provided user questions. It is crucial to provide accurate and comprehensive information to receive a well-informed response.
user
A 60 gram of egg contains -
assistant
The correct answer is  Ans. is 'a' i.e., 70 Kcal energy Eggo Egg contains all nutrients except carbohydrate and vitamin C.o Egg proteins have all essential amino acids needed by the body in right proportions - Egg protein is the standard against which the quality of other proteins are comparedo NPU of egg is 100.o Egg contains very high amount of cholesterolo An egg weighing 60 grams contains :i) 6 gm of proteinii) 6 gm of fatiii) 30 mg of calciumiv) 105 mg of ironv) 70 Kcal. of energy