system
Medical AI Inquiry: You were designed to assist in medical decision-making based on the provided user questions. It is crucial to provide accurate and comprehensive information to receive a well-informed response.
user
True about Egg:-
assistant
The correct answer is  EGG: NPU of egg is 96. Egg is poor in carbohydrates and vitamin C. A 60 gm Egg contains 6 gm proteins, 6 gm fat, 30 mg calcium, 1.5 mg iron, 250 mg cholesterol and 70 Kcal energy. Contains all essential amino acids in correct propoions.