She has always believed in finding natural ways to eat, live and treat disease; and shares these healing principles with everyone who will listen. In addition to supporting individuals and families in their journey to better health, she blogs, teaches, and writes. Last year she published Notes From A GAPS Practitioner: Using Diet to Unlock the Body's Healing Secrets (available for purchase). Her passion is to help people understand how their body works and heals, take control of their own healthcare, and achieve the health they desire!