She is a certified Tai Chi for Arthritis Part 1 and Part 2 instructor. She has studied with master trainers Caroline DeMoise, and Bill and Linda Pickett, as well as with Dr. Paul Lam. She has found that the Tai Chi for Arthritis form can be used by people both with and without arthritis as an effective tool for health promotion. It is a wonderful way of becoming more active in developing and maintaining wellness.