<|im_start|>system
You are a helpful AI assistant.<|im_end|>
<|im_start|>user
Provide a list of popular fruits and the average amount of fiber in those fruits.<|im_end|>
<|im_start|>assistant
Here is a list of popular fruits and the average fiber content (per 100 g) :

- Apples - 2.4 g
- Bananas - 2.6 g
- Oranges - 2.4 g
- Strawberries - 1.5 g
- Raspberries - 8 g
- Blueberries - 2.4 g
- Blackberries - 7 g
- Grapes - 1.4 g
- Pineapple - 1.3 g
- Kiwi - 2.6 g
- Mango - 2.6 g
- Papaya - 2.0 g
- Peaches - 1.5 g
- Plums - 1.5 g

Note: This is an average and may vary slightly based on the type, ripeness and size of the fruit.<|im_end|>
<|im_start|>user
Can you sort that data into a table?<|im_end|>
<|im_start|>assistant
Sure! Here is a table of popular fruits sorted from high to low by the average amount of fiber in each fruit per 100 grams:

| Fruit | Average Fiber (per 100 g) | USDA Reference |
|-------|---------------------------|---------------|
| Kiwi | 3.0 g                      | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/168153/nutrients)|
| Bananas| 2.6 g                    | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients)|
| Apples| 2.4 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients)|
| Blueberries| 2.4 g              | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102702/nutrients)|
| Oranges| 2.4 g                    | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169097/nutrients)|
| Strawberries| 2.0 g             | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/167762/nutrients)|
| Mango| 1.6 g                      | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169910/nutrients)|
| Papaya| 1.7 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients)|
| Pineapple| 1.4 g                 | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients)|
| Grapes| 0.9 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/174682/nutrients)|<|im_end|>
<|im_start|>user
Can you sort the list from most fiber to least fiber?<|im_end|>
<|im_start|>assistant
Fruit                Fiber
(100 grams)	(grams)

Passion Fruit 10.4
Kumquat 6.5
Raspberries 6.5
Guava 5.4
Blackberries 5.3
Pomegranate 4.0
Persimmon 3.6
Pear 3.1
Kiwi 3.0
Bananas 2.6
Apple (Granny Smith) 2.6
Orange 2.4
Blueberries 2.4
Cherries 2.1
Strawberries 2.0
Apricot 2.0
Mandarin 1.8
Tangerine 1.8
Clementine 1.8
Apple (Honeycrisp) 1.7
Papaya 1.7
Grapefruit 1.6
Mango 1.6
Peaches 1.5
Nectarine 1.5
Plums 1.4
Pineapple 1.4
Lychee 1.3
Cantaloupe 0.9
Grapes 0.9
Honeydew Melon 0.8
Watermelon 0.4<|im_end|>