<story><title>Nothing: Simply Do Nothing</title><url>https://usenothing.com/</url></story><parent_chain><item><author>InDubioProRubio</author><text>? Go for a walk. Walking is what our ancestors did, to go into &amp;quot;finding&amp;quot; modus. Find a route to water, find prey, find adversaries to find you and find out. Or at least find the way home.&lt;p&gt;All senses get stimulated, a moving mind in a moving body. The great outdoors, fresh air, i shite being Scottish.&lt;p&gt;If you have a problem you need to solve, but don&amp;#x27;t know how, just walk up to a overview point and look down on the problem every day.</text></item></parent_chain><comment><author>331c8c71</author><text>Maybe walking will work for me when I am older but it is not intense enough now. Cycling seems to be perfect as the scenery changes much faster and there is more opportunity to challenge myself (;</text></comment>
<story><title>Nothing: Simply Do Nothing</title><url>https://usenothing.com/</url></story><parent_chain><item><author>InDubioProRubio</author><text>? Go for a walk. Walking is what our ancestors did, to go into &amp;quot;finding&amp;quot; modus. Find a route to water, find prey, find adversaries to find you and find out. Or at least find the way home.&lt;p&gt;All senses get stimulated, a moving mind in a moving body. The great outdoors, fresh air, i shite being Scottish.&lt;p&gt;If you have a problem you need to solve, but don&amp;#x27;t know how, just walk up to a overview point and look down on the problem every day.</text></item></parent_chain><comment><author>LeifCarrotson</author><text>I like to go for a run or a bike ride.&lt;p&gt;On a walk, you can still carry and even use a phone, listen to a podcast or music, or have a conversation. When you&amp;#x27;re doing a workout, you might wear a watch, but otherwise it&amp;#x27;s a time when you can&amp;#x27;t really get distracted or interrupted by anything, you just move, observe, and think.</text></comment>