<story><title>Pilot study shows ketogenic diet improves mental illness</title><url>https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html</url></story><parent_chain><item><author>jumpman500</author><text>&amp;gt; On average, the participants lost 10% of their body weight; reduced their waist circumference by 11% percent; and had lower blood pressure, body mass index, triglycerides, blood sugar levels and insulin resistance.&lt;p&gt;Any person that loses 10% their body weight through a diet is going to feel much better.</text></item></parent_chain><comment><author>lenerdenator</author><text>Also, diets, regardless of what they make you eat, also have a habit of forcing you to make better choices regarding what it is you put in your body, meaning fewer foods loaded with ingredients that might not jive with the human neurological system.</text></comment>
<story><title>Pilot study shows ketogenic diet improves mental illness</title><url>https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html</url></story><parent_chain><item><author>jumpman500</author><text>&amp;gt; On average, the participants lost 10% of their body weight; reduced their waist circumference by 11% percent; and had lower blood pressure, body mass index, triglycerides, blood sugar levels and insulin resistance.&lt;p&gt;Any person that loses 10% their body weight through a diet is going to feel much better.</text></item></parent_chain><comment><author>0xdada</author><text>Any overweight person. I gained 10% of my bodyweight in the last 6 months and I haven&amp;#x27;t felt better. (Mostly eating plants though.)</text></comment>