<story><title>Vit D supplementation and major cardiovascular events: D-Health randomised trial</title><url>https://www.bmj.com/content/381/bmj-2023-075230</url></story><parent_chain><item><author>candiddevmike</author><text>Take Vitamin K2 with Vitamin D: &lt;a href=&quot;https:&amp;#x2F;&amp;#x2F;www.ncbi.nlm.nih.gov&amp;#x2F;pmc&amp;#x2F;articles&amp;#x2F;PMC5613455&amp;#x2F;&quot; rel=&quot;nofollow noreferrer&quot;&gt;https:&amp;#x2F;&amp;#x2F;www.ncbi.nlm.nih.gov&amp;#x2F;pmc&amp;#x2F;articles&amp;#x2F;PMC5613455&amp;#x2F;&lt;/a&gt;&lt;p&gt;As an aside, starting Vitamin K2 a few months ago has given me a noticeable increase in energy and focus, make of that what you will.  Vitamin K2 is one of those somewhat hard to get vitamins in a typical American diet.</text></item></parent_chain><comment><author>asow92</author><text>+1 for K2 + D, and for those who are looking for food sources of K2: fermented foods like sauerkraut, kimchi, and kefir are also good sources.</text></comment>
<story><title>Vit D supplementation and major cardiovascular events: D-Health randomised trial</title><url>https://www.bmj.com/content/381/bmj-2023-075230</url></story><parent_chain><item><author>candiddevmike</author><text>Take Vitamin K2 with Vitamin D: &lt;a href=&quot;https:&amp;#x2F;&amp;#x2F;www.ncbi.nlm.nih.gov&amp;#x2F;pmc&amp;#x2F;articles&amp;#x2F;PMC5613455&amp;#x2F;&quot; rel=&quot;nofollow noreferrer&quot;&gt;https:&amp;#x2F;&amp;#x2F;www.ncbi.nlm.nih.gov&amp;#x2F;pmc&amp;#x2F;articles&amp;#x2F;PMC5613455&amp;#x2F;&lt;/a&gt;&lt;p&gt;As an aside, starting Vitamin K2 a few months ago has given me a noticeable increase in energy and focus, make of that what you will.  Vitamin K2 is one of those somewhat hard to get vitamins in a typical American diet.</text></item></parent_chain><comment><author>psychphysic</author><text>OP article shows no clinical or statistical difference for heart disease.&lt;p&gt;Why not just take a multi vitamin and think not much of it.&lt;p&gt;Probably everyone is low on vitamin D atleast at some point in the year and it costs next to nothing to just have a few other vitamins along for the ride.</text></comment>