<story><title>Study: Time-Restricted Eating Improves Cardiovascular Health for Firefighters</title><url>https://today.ucsd.edu/story/study-time-restricted-eating-improves-cardiovascular-health-for-firefighters</url></story><parent_chain><item><author>xwdv</author><text>It screws up your semen.</text></item><item><author>colechristensen</author><text>Sauna seems pretty close, it’s just sitting somewhere hot on a regular basis and is quite pleasant.&lt;p&gt;Saw a study recently that showed broad, dose dependent health effects.&lt;p&gt;Personally it really seems to help when I’m overloaded with stress, in a direct immediate way.</text></item><item><author>nico</author><text>&amp;gt; “It’s not a pill, but a healthy habit that can significantly reduce these three risks of disease without any adverse side effects.”&lt;p&gt;This is probably the case for a lot of health issues.&lt;p&gt;But we always want a pill that will fix the issues while allowing us not to change our habits.</text></item></parent_chain><comment><author>getcrunk</author><text>Or fixes it depending on your life goals</text></comment>
<story><title>Study: Time-Restricted Eating Improves Cardiovascular Health for Firefighters</title><url>https://today.ucsd.edu/story/study-time-restricted-eating-improves-cardiovascular-health-for-firefighters</url></story><parent_chain><item><author>xwdv</author><text>It screws up your semen.</text></item><item><author>colechristensen</author><text>Sauna seems pretty close, it’s just sitting somewhere hot on a regular basis and is quite pleasant.&lt;p&gt;Saw a study recently that showed broad, dose dependent health effects.&lt;p&gt;Personally it really seems to help when I’m overloaded with stress, in a direct immediate way.</text></item><item><author>nico</author><text>&amp;gt; “It’s not a pill, but a healthy habit that can significantly reduce these three risks of disease without any adverse side effects.”&lt;p&gt;This is probably the case for a lot of health issues.&lt;p&gt;But we always want a pill that will fix the issues while allowing us not to change our habits.</text></item></parent_chain><comment><author>spoonjim</author><text>Most men have only about a 10-year period when they care about their semen quality, you can use the sauna the other 50 years.</text></comment>