<story><title>Show HN: Improve cognitive focus in 1 minute</title><url>https://oneminutefocus.com</url><text>Staring at something for 30-90 seconds has been proven to improve &amp;amp; boost mental focus on subsequent tasks (from Andrew Huberman - &lt;a href=&quot;https:&amp;#x2F;&amp;#x2F;youtu.be&amp;#x2F;CrtR12PBKb0?t=3367&quot; rel=&quot;nofollow&quot;&gt;https:&amp;#x2F;&amp;#x2F;youtu.be&amp;#x2F;CrtR12PBKb0?t=3367&lt;/a&gt;
).&lt;p&gt;So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you</text></story><parent_chain><item><author>jeffgreco</author><text>I was a young internet user at the turn of the century so kept waiting for a jump scare -_-</text></item></parent_chain><comment><author>throw310822</author><text>The first time I used a meditation app I could not stop laughing hysterically at the thought that the guy soothingly giving directions from the app might suddenly go BAAAAUAAARGH! just for the fun of it.</text></comment>
<story><title>Show HN: Improve cognitive focus in 1 minute</title><url>https://oneminutefocus.com</url><text>Staring at something for 30-90 seconds has been proven to improve &amp;amp; boost mental focus on subsequent tasks (from Andrew Huberman - &lt;a href=&quot;https:&amp;#x2F;&amp;#x2F;youtu.be&amp;#x2F;CrtR12PBKb0?t=3367&quot; rel=&quot;nofollow&quot;&gt;https:&amp;#x2F;&amp;#x2F;youtu.be&amp;#x2F;CrtR12PBKb0?t=3367&lt;/a&gt;
).&lt;p&gt;So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you</text></story><parent_chain><item><author>jeffgreco</author><text>I was a young internet user at the turn of the century so kept waiting for a jump scare -_-</text></item></parent_chain><comment><author>gigglesupstairs</author><text>The first time I encountered such a jump scare was someone presenting their animation done in Macromedia Director. Not kidding, it was really traumatic in nature at the time. And I just didn’t get the fun others supposedly felt for this kind of “fun”.</text></comment>