<story><title>Building a walking routine</title><url>https://www.sahilbloom.com/newsletter/the-single-greatest-habit-you-can-build</url></story><parent_chain></parent_chain><comment><author>sph</author><text>&amp;gt; There are four types of walks to consider implementing in your routines&lt;p&gt;Ugh, can these growth hacking types stop trying to make everything into a &amp;quot;thing&amp;quot;? Can one just go out for a bloody walk without someone saying they need to make the best out of it, and to use it for spiritual and career growth. Just go out to pump some fresh blood and air in your body. There&amp;#x27;s no unproductive way of walking, for god&amp;#x27;s sake.&lt;p&gt;Also:&lt;p&gt;&amp;gt; University of Hong Kong researchers showed that walking side-by-side led to deeper feelings of connection, implying that walking meetings may actually create better outcomes.&lt;p&gt;Soon at your BigCo walking meetings for you to bond emotionally with your boss. We found it improves employee retention and reduces turnover rates.</text></comment>
<story><title>Building a walking routine</title><url>https://www.sahilbloom.com/newsletter/the-single-greatest-habit-you-can-build</url></story><parent_chain></parent_chain><comment><author>mudrockbestgirl</author><text>Amazing! Added to my 1000-item list with the other &amp;quot;must-build habits for life success according to influencer BS clickbait posts&amp;quot;&lt;p&gt;Don&amp;#x27;t forget to meditate, journal, go on silent retreats, take cold showers, eat a kiwi a day, and use Rust for maximum life success!&lt;p&gt;Ah, and don&amp;#x27;t forget to breathe. I read it increases longevity.</text></comment>