i married my high school sweetheart. i surf often.
I've been dieting the last two months, and so far, I've lost aboout 30 pounds! Wow! That's amazing! You must be proud! What is your secret?
setting goals and completing them Thanks its just the beginning, i  am already setting my next goals. i look at it like a marathon and not a sprint.  I try to lose at least 2 pounds a week 
Amazing! I'm so proud of you for your dedication! what kind of goals are you setting? That seems like it would be a lot of work.
that is amazing ! what a great accomplishment ! that is amazing ! what a great accomplishment ! that is good ! i am sure you keep in great shape
Amazing! I'm so proud of you for your dedication! What diet do you want to do? How much would you like to lose?
Have you tried any other lifestyle changes for managing your weight? That will really help you to maintain your overall health. Have you tried any other lifestyle changes for managing your weight?