i love cooking !. i like to swim when the weather is hot.
That's interesting, are there any health benefits to such a diet? As it's a diet which is plant based, i.e. fruit, vegetables, nuts, cheese etc. it tends to be healthier for you. Of course, like any diet you have to get the right balance of nutrients etc.
I see! It would definitely take some work for me to make sure I'm getting the right amount of nutrients. I think since I love pork so much I would just have to make sure I was getting enough protein. Well it sounds to me like I need to try it out! My sister has been a vegetarian for almost 10 years and loves it. I've heard about stuff like that! It's insane the amount of ingredients that are in unhealthy processed foods like that. Absolutely. So are you into nutrition and dietetics?  Oh, that's awesome! I love teaching myself new things. I'm currently re-teaching my self Spanish.
Which nutrients do you think are lacking? The only one I can think of is B12, and that's necessary for vegans not vegetarians. Seeds, legumes, and nuts are great for protein!  Also, if you plan your diet well, you can reduce the risk of diseases such as heart disease! Yes! When you start as a vegetarian, make sure you read the labels of packaged cookies, cakes and candies very carefully! These items often contain unfamiliar animal ingredients! Yes, it makes it hard to keep a balanced lifestyle . I'm self taught actually. It is still a learning experience for me. Spanish is a great language to learn. It is not hard once you learn the verb rules.
i think fruits and veggies are important but our needed nutrition is probably different i think fruits and veggies are important but our needed nutrition is probably different its never too late to start eating healthy . its not that hard , really , cooking . agreed ! makes it hard to keep a balanced lifestyle . absolutely ! as well as a healthy diet . i'm not very good at spanish , but i did take it in high school .
That's true.  It helps when the results taste good, too! It really limits your dietary choices.  I don't recommend it.   Have you considered vegetarian? THANK YOU! That sounds GREAT! yes the raw groups on FB have good diets too! I need to do vegan as well! Just can't afford it yet. Doing Fasting with Keto WOW- That is true! I just feel tapped out after so much abuse and trauma..and losing pets and children..Just too much trauma in a short time, but I am still here! I am trying to get better, it's just a long hard journey. LOVE to you! Stay strong and kind like you are! So inspiring! THANK YOU! That sounds GREAT! yes the raw groups on FB have good diets too! I need to do vegan as well! Just can't afford it yet. Doing Fasting with Keto WOW- That is true! I just feel tapped out after so much abuse and trauma..and losing pets and children..Just too much trauma in a short time, but I am still here! I am trying to get better, it's just a long hard journey. LOVE to you! Stay strong and kind like you are! So inspiring! I'm self taught actually. An hour everyday for a year now. That's great. I'm a native spaker, but from what I understand English is very hard to actually learn
Which nutrients do you think are lacking? The only one I can think of is B12, and that's necessary for vegans not vegetarians. Seeds, legumes, and nuts are great for protein!  Also, if you plan your diet well, you can reduce the risk of diseases such as heart disease! Yes! When you start as a vegetarian, make sure you read the labels of packaged cookies, cakes and candies very carefully! These items often contain unfamiliar animal ingredients! That's a very good point! Have you noticed a lot of cakes, cookies, candies and chocolates which contain unfamiliar animal ingredients? You must read labels very carefully! Partially -- but honestly, I'm torn. I know some very ethical carnivores! I probably aligned more with "environmental veganism". Awesome! Spanish is considered the second-most spoken native language. How long have you been fluent in Spanish?