i live in japan and own the biggest mansion in the country. i just bought a new mansion.
Yeah I am interested in losing a few pounds If you couple it with exercise, it will help you lower several health risks.
I am recently retired so I have a lot of free time, so exercise should be easy!  Do you exercise? Thats good.  Do you set goals on how much you lift? Oh very nice.  Do you have a big family? And you bought a mansion!  Wow, do you like to cook I like to cook healthy meals, especially with the new diet I am on.  Do you cook healthy meals for your weight lifting? Chicken is on my menu a lot (because of the diet), but not the rice... Is that your main protein source?
I love lifting weights I try to increase my weight every time. Its easy since I have a workout room in my mansion that I just bought. I have a small family since I live in japan I cook every once in a while I cook a lot of chicken breast and rice Chicken and protein shakes
yes all the time since i retired . yes all the time since i retired . i do , but i do not live in the mansion . do you have a family ? i do . i cook a lot so i have to exercise . yes all the time since i retired . yes she that i make sure that it is no preservatives like that
I do exercise a lot, which is why I haven't gone to the doctor in so many years. Kind of a bad habit not to get checked up, though. i run 1 10k a year lol Yes and lots of brothers and sisters. yeah! i'm just getting into it right now, could you recommend me some stuff to cook? I do, but I always end up having an extra meal late at night because I am STARVING Yes, organic one- I shouldn't have sugar but it's low in it- I feel happy and full-
Yeah ,i regularly keep fit,According to WHO any bodily movement produced by skeletal muscles that requires energy . My max is 180 lbs, but different days I target different muscle groups with different exercises. I would not say I am rich but I have some valuable material possessions. I do like to cook, but prefer great restaurants like Chez Panisse. Yes, I need to eat a high protein diet, so I eat lots of lean meats. Yes it is. Protein is essential for trying to stay healthy.