my country is russia. i can benchpress 345 pounds.
u sure ? i am a great boss , i am never at work i am sure . i am an olympic weight lifter . i need time to focus on training
Wow, I bet that takes a lot of effort! 7 days per week? You don't take a rest day? That's admirable. I used to be a trainer and worked out 5 days per week. But then I got out of shape :(  I used to BE a trainer (personal trainer). A long time ago. I probably should work with one now but I lack the motivation.  I got a job teaching and just stopped going as often, then stopped altogether. Laziness really. I doubt it, but I hope I do. How did you get into Olympic weightlifting?
I have to train every day thou. Nope, I keep my schedule pretty tight. How long have you been working with a trainer? Sorry I misread that. Why did you stop? That's too bad. Do you think you'll ever get back into it? I started as a way to keep in shape, especially since it requires a lot of strength, endurance, and flexibility.
oh yes , i bet it does . it can be a lot of hard work . no , i only concentrate on my weight lifting . oh no sorry to hear that i've a full time job also , i enjoy weightlifting also okay , when you get time , ask her to let you be a weightlifter , its fun that's pretty much what happened to me with going to the gym lol just to be a boss . that is not my style .
I have to train every day thou. Nope, I keep my schedule pretty tight. How long have you been working with a trainer? You probably need to get more motivated. You probably need to get more motivated. It's call couch to 5k training.
Yes! It's really mainly aerobic, and does really need a person that has a lot of stamina and mental strength too. honestly, not really. i prefer HIT training and classes like bodypump and Barre I see, perhaps training about a month earlier. I see, perhaps training about a month earlier. That is not good. You should have better work ethic. I started as a way to keep in shape, especially since it requires a lot of strength, endurance, and flexibility.