i'm married with 2 kids. i do yoga three times a week.
it does but I am not really into all of that just the exercise part of it, not the spiritual I read somewhere that it dates back to like the 6th or 5th centuries BCE in India.
Yes, extremely relaxing. But painful. What strategies do you use to stop the pain (minimize)? I see. I'd prefer running and HIT instead but different things works for different people Do you instruct yoga sessions? Yes, 2 girls. Hope to have a boy Do you want girls?
Yeah it really is, but we try our best if that is likely to minimize the pain. I don't push myself too far. Just stretch until you are slightly uncomfortable and then the next time do a little more. that it does . each to their own though . No but I would love to! I am very busy with my kids. Do you have kids. I have two boys myself! I feel like two kids is the perfect amount. Not too much to drive you insane and just enough so your first isn't lonely. No. 2 is enough for me and my wife :)
after exercises i just want to take a shower and relax not getting busy again . i'm not one for pain but if i need it to succeed i will endure ! that it does . each to their own though . no , it involves a lot of bending and stretching . i like the couch . i would love a girl but i don't know if i could handle another boy yes ! i would love a house full of boys .
Yeah it really is, but we try our best if that is likely to minimize the pain. Say no to booze, stop eating garbage, meal prep. Yes,, it's good exercise for everyone. Yes, everyday for two hours. I have two boys myself! I feel like two kids is the perfect amount. Not too much to drive you insane and just enough so your first isn't lonely. I want a girl, girls are closer to fathers than sons ..hahaha
Yeah it is. It's indian tradition is more physical exercise than meditative and spiritual core. Meditation might work.  It probably does have to do with high levels of stress and anxiety.  I could use a calming ritual. Meditation could be good but I think I'd find it difficult to foucs on something other than the pain for much time. I do not but I hear it is useful for relaxation along with meditation. How sweet! I always wanted to have twins but I bet they're hard to handle. No. 2 is enough foe me and my wife.What about you?