i am married with 2 kids. i do yoga three times a week.
Really? I feel like I'm too ADD for that. What do you like about it? I enjoy the physical and mental aspect of it.
I've tried a few yoga classes but I mainly like to run. That's true.  I have access to a gym though with treadmills and indoor track. Sometimes.  I like running alone mostly because I can listen to music. I use YouTube and inspirational music videos. I am good about my diet too.  I try to watch sugar. Yes, and diabetes runs in my family.
Yoga can be done on rainy days That's great! Do you run with friends? Music is such a great help to run or do yoga. What do you listen to? I do the same. I have two kids that love listening to music too. That is smart. Sugar is tasty but it has nothing good for a body. Then that is definitely a smart thing to do. Running helps you to stay healthy as well.
i thought about trying yoga to help with flexibility . you can run on a treadmill ? yeah music is good for that but i do not have much time for that . where would you say you get your inspiration ? i try to avoid sugar and eat a somewhat balanced diet . that sounds good ! that must be hard . can you have sugar at all ?
Yoga is low impact. They have classes for all ages and levels. It will be a reason to get up and help you stay healthy longer. I will try that when the weather is cooler That sounds like a good way to have fun and get some exercise! That's cool.  I'll have to try those out sometime Good. Why do you follow diet? My dad has diabetes too but he was born with it. I heard veggies help a lot.
Do you use it for mental or physical reasons? Yes, it is very popular in order to exercise and relax So what makes good horse control music? I love motivational stuff! I hear you there. Do you offer any sugar substitutes? I see. Diabetes mellitus is a metabolic disorder. It comes with high blood sugar levels.