my favorite book is the bible. i design jewelry when i have spare time.
I'm so not prepared for this presentation at work tomorrow Oh no, I have been there! I hope everything goes okay!
Me too! I'll try and get good sleep tonight. Anything to help! Actually, I have always wanted to practice it. I just have never started.  I certainly need that. It might help with my worry over speaking in public.  I am a vegetarian though, I believe that also helps me to be healthy and keep my mind clear. Do you ever have to speak in public? It was at first. I'm not actually opposed to meat or dairy but I found many foods I enjoy and that helped a lot. So now it comes easy.  No, I have trouble with it. I noticed you sell jewelry what kind?
I might try yoga tonight to help me sleep, do you like yoga? Yoga is low impact. They have classes for all ages and levels. It will be a reason to get up and help you stay healthy longer. Oh no, that may help out a lot! It will help center and balance you, I have social anxiety so I understand.  I do, when I sell my jewelry that I make. It is rough but manageable. I want to try being vegetarian, is it hard? I will have to try it. Do you eat soy? I like to make dreamcatcher jewelry as well as Bible markers since it is my favorite book.
i hope you get some good sleep ! you should try . they are healthy for you . that and some exercise . i teach yoga ! yeah , that would be scary . keep your mind active and that will help . not in public but , if i were in the shower then yes . thank you . i try to eat healthy . maybe it will help your stress . it varies . just research purity beforehand . i use them daily .
Go back to sleep! Yoga is low impact. They have classes for all ages and levels. It will be a reason to get up and help you stay healthy longer. There is many ways to find the "relax zone" when speaking in front of a group. It really limits your dietary choices.  I don't recommend it.   Have you considered vegetarian? It really limits your dietary choices.  I don't recommend it.   Have you considered vegetarian? A copper head.
Whatever you do, just make sure you are able to leave your home! I tried it once but found it was really not for me.  I know that some find the practice of physical, mental, and spiritual well being very helpful though You may experience problems concentrating, remembering general facts, etc. So I recommend exercise and meditation. Yes, i try to if im not distracted with an external/internal source. Different cultures have different diets. Hinduism think vegetarianism is the best diet. Maybe I should try that. I do, I like making jewelry and wall hangings the most.