my favorite season is summer. i just graduated high school.
It is? oh wow I didn't even think that was possible haha, never thought of it as much of a sport Yeah, you should watch it on YouTube. I think they only play doubles in the Olympics, although badminton can be played as singles as well.
I like to watch badminton videos to learn more techniques since I just recently started playing. It is. I have to change my diet to increase my stamina though, and I'm not a fan of fruits and veggies.  No. I graduated high school a few years ago. What about you? Really? Cool. I bet your diet is better than mine. LOL Do you workout? I really need to start working out so I can get better at badminton. That's a lot. Maybe if I start small I can work up to four miles
excellent. it's super entertaining to watch. almost as fun to watch as it is to play do you go to school by chance? I also just finished school. I just graduated from highschool recently haha! not in the summer! i eat whatever seems fun in summer. summer is by far my favorite season i power walk 4 miles on max incline on a treadmill every day. it's not particularly intense but i break a sweat which is important just aim for 30 minutes at a pace that makes you sweat
wow really ! i never knew that ! i may start then . i hear it . kale is good for stamina and long term health . maybe try it ? oh wow ! i'm still in high school i do not think so lol . i tend to stay in shape i used to , but now i mostly just go to the gym and work out you sure can do that . do you hike or do anything physical ?
What techniques have you learned so far though? Eating vegetables is disgusting to me so I just blend it all in a smoothie. You should try that I went to college for a few years. I try to diet but it does not work. Nope just train on my own! How about you do you like working out Lol. I think that's more hard work, but you'd only have to do it once lol
Cool! Yeah, it s great for exercise and socialization. The game was developed back in 1968 by students at Columbia High School. It's only now that it seems to be much more popular. Fruits and veggies do help with overall health though. I was a back. I wanted to go pro in 1995. Yes it is, It just so much less stress on my old body. No, I know I should because it is such a great part of physical exercise.  Some people even like it for recreation.  Which sounds terrible to me. Yeah, you probably better. And just start slow on the small hills.