i want to feel pretty. i feel overweight.
So you struggle with weight? It is for sure a tough struggle, if yes. One you can fight and win the battle of though, so don't lose hope Food supplies are plentiful and lifestyles are sedentary. That's one of the reason for my present state
I also work in an office environment were snacks are plentiful. It is difficult to say no to treats My office recently opened a gym in the building. I am hoping to spend less time snacking and more time working out in the near future. It would help to look and feel better. A little exercise each day is good for you.   A little hard work is good for the body and the soul Yes, I think you are right. You can apply this logic to many aspects of your life. Yes, the only way to change your weight, your health or anything is discipline and hard work
I completely understand.  It is easy to do in our country where food is plentiful and we sit at desks all day That would certainly help me to look better! That sounds hard...even if I do want to look pretty! i guess that's true for anything , hard work and discipline get results . Even being overweight? i think you are right , it is important to keep fit and mentally healthy
i'm over weight and feel like it is a necessary evil keep it up it is an up hill battle to lose weight . i love it ! i think you are right , it is important to keep fit and mentally healthy i guess that's true for anything , hard work and discipline get results . i think you are right , it is important to keep fit and mentally healthy i think you are right , it is important to keep fit and mentally healthy
Yes, it definitely is. Gotta work with what ya got. I will look into that thank you so much thats kind of you! Any special diet or fitness online you are following? I know you can do this. Yes,, it's good exercise for everyone. Indeed. Besides, hard work boosts your confidence and make you more to believe in yourself I personally struggle with that every day. It doesn't mean you are fat or overweight. Everyone is different.
I completely understand.  It is easy to do in our country where food is plentiful and we sit at desks all day Haha amazing what happen when you dont exercise much hm? Yes. Any type of physical exercise will help you maintain fitness and overall health and wellness. Yes, I have found a strong work ethic is vital for achieving goals. So true! There are theories regarding motivation that suggest that a success performance involves both skill and will. We have to find to find a way to believe in ourselves. You know lifestyle changes can help