i have good health. i stay active.
too wee do you take any type of fitness classes ?
I do yoga at home, usually.  I don't really have time too much for classes.  How about you? I tried to start running with my son a few months ago, but I could barely keep up with him.  We have a golden lab, but he's about 14 right now, so he has no interest in running. haha Maybe I can start a program to build up my ability.  Do you have any recommendations?  A pool would be a great idea, if I could find one open all night!  Do you know of any gym with that option?  That's a good idea.  I bet I could find something there.
i start off the day with some yoga and then a short run . if you have a dog , it would help you both out ! you can walk slow too . I can see that. Definitely need to find a way to pace yourselves. If you can, find somewhere you can do exercise in a pool. It helps build up resistance and low impact. I am thinking you could probably google it and see somewhere local. Sounds like a great idea. Hope you find something that works.
i start off the day with some yoga and then a short run . if you have a dog , it would help you both out ! you can walk slow too . neither is my son . he walks into walls haha . i do yoga every day and that can work for all ages . do you work ? good idea ! there are some , but not too close . are you married ? sounds like a plan ! maybe we can meet up and go for a run .
Yoga is low impact. They have classes for all ages and levels. It will be a reason to get up and help you stay healthy longer. Yoga is low impact. They have classes for all ages and levels. It will be a reason to get up and help you stay healthy longer. My brother has a large lab, although they're pretty sure it has to be part of something else, because it's over a hundred pounds and looks much bigger than a normal lab. She's a sweet dog, has the energy of a puppy though, so she comes tearing at you with speed and you think you're about to die.. But she's just being playful. I will look into that thank you so much thats kind of you! Any special diet or fitness online you are following? I know you can do this. I don't go to a gym but my sons are athletes and are really into working out. This facility is specifically for baseball players. I love going to the pool. I hope you have a great time!
I don't mind them.  I took one between high school and when I got accepted to college. I see, perhaps training about a month earlier. What about a Lab? They are popular breeds all over. Running is pretty easily accessible, but to make it more enjoyable I would start out slow and make sure to buy shoes that allow you to run without discomfort. I am thinking you could probably google it and see somewhere local. Sounds like a great idea. Hope you find something that works.