i hate tofu. i work for a large law firm.
I gave up dieting a long time ago, and I'm far happier and losing weight slowly I can understand that! I actually attempted a diet about a month ago, and it was miserable. What made you give it up?
I got tired of having restrictions on some foods that were considered guilty pleasures. That's a good idea! Sometimes that's easier said than done. I guess it all depends on how much will power you have! That's mainly why I started the diet myself. For my health and energy's sake.  That is very true!  Of course! Old habits die hard but it's worth a try. I'd like to have more energy and not feel fatigued all the time. It certainly is! I'm going to look into what I can do to make a change for myself in the near future!
I have learned to enjoy things in moderation We have adopted it as a lifestyle, I do need to lose more, but it is more for health then the weight Healthy is important You know lifestyle changes can help It is a lifestyle change, that's for sure! excellent idea ! that and along with a healthy diet and lifestyle will surely pay off .
diets are pretty awful . i like to think of them as lifestyle changes i think you are right , it is important to keep fit and mentally healthy yeah , it will keep me motivate to stay away from unhealthy diet i think you are right , it is important to keep fit and mentally healthy yeah i could lose some weight for sure excellent idea ! that and along with a healthy diet and lifestyle will surely pay off .
I have been there and done that.  My vice used to be ice cream.  Then I learned about being high nutrient vegan and started to eat carbs again once I learned about nutrition.  Learning about nutrition made me start thinking about each thing I put in my body.  Like purposeful eating.  It was a tough transition but I never went back.  Just do it for yourself and don't beat yourself up when you mess up.  I know you can do it if I can! I try to diet but it does not work. Healthy is important You can lose weight too. It is a lifestyle change, that's for sure! I hope it helps!
I've given up trying substitutes! There's just no hope for me when it comes to eating and being happy, haha We have adopted it as a lifestyle, I do need to lose more, but it is more for health then the weight i am going to research more into it, i am obese and i very much want to begin a healthy diet You know lifestyle changes can help Yea diets are great, i hope you do great!