Sun, sea and Spurs... AVB and the boys top up their tans on tour of the Bahamas

Tottenham are clearly getting over their Champions League heartache. Or perhaps they're doing the equivalent of drowning their sorrows. Either way, they're a world away from Wembley, soaking up the sun in The Bahamas.

The Premier League club are currently winding down after the stresses of a campaign which saw them just miss out on a place in the top four, and Mousa Dembele, Jan Vertonghen and Emmanuel Adebayor have given fans a behind the scenes look at the post-season tour.

Postcard: Manager Andre Villas-Boas (centre) is right in the middle of his players enjoying the sun, including Benoit Assou-Ekotto, Jan Vertonghen and Mousa Dembele (left-right)

Catching rays: Emmanuel Adebayor posted this snap of himselfblessings from the priest, then their parents and elder members of both families proceed to the Mandap to greet the new couple. The following day is devoted to a reception celebration. That’s a full, three-day wedding! A lot to experience and all of those memories will be captured for you only by a sophisticated, experienced photographer.

Punjabi Weddings

Sikh weddings are big, boisterous, and chaotic with as many as 600 to 1,000 guests. The wedding day is long and full of many ceremonial facets.

The Sikh wedding is also a multi-day affair. The day before the wedding the bride will have her hands and feet decorated in henna designs in her Mehndi ceremony. She even gets designs on the bottom of her feet.

The day of the ceremony begins with ceremonies in