the arms and hands throughout the exercise. No matter what stance is adopted, there may always be a weakness in the balance of the body whether one moves left or right, backward or forward, upward or downward, and it is by taking advantage of these six directional weaknesses that the participants in I Fu Shou try to ‘uproot’ each other - to cause the other to lose their footing. The most difficult way to do this is to lift the other off the ground, but even this may be achieved provided that one has practiced diligently and developed a faultless technique.
A full description is available to read online on Chee Soo's publisher's website.

Self-defence
Whirling Arms and Whirling Hands are the two exercises in the Lee style of T'ai ChiLoading...

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About the Listing
37981 - 159353

Nicely located near the top of Mar Vista Drive. This single level 3 bedrooms and 2 baths home offers comfort and tranquility. Formal living room has beamed cathedral ceiling and leads to the centrally located master bedroom. The family room is conveniently located towards the rear area of the house. Fire places are located in the living, family and master bedroom. Small detached storage shed in back yard. Surrounding deck and patio.