limitations and I would never expose myself to a situation I can't handle."

Headshake.gif. Bjorn Rebney explains why he was seen shaking his head as the Alvarez-Chandler decision was read.

Cain and EA Sports. Dana White says only idiots are using Cain Velasquez' 'Brown Pride' tattoo as an excuse for him not being involved in the game's cover voting.

20 in 20. Chuck Mindenhall's series reaches 2003, the year a small town in Iowa seemed like the center of the MMA universe.

It ain't easy. MMA referee Kim Winslow talks about living her life under intense scrutiny and opens up on the Miesha Tate-Cat Zingano stoppage.

MEDIA STEW

Fight for the Troops recap.

Michael Wooten vs Chris Holdsworth from this week's TUF.

UFC Fight Night 32 open workouts.

Carlos Alberto vs. Wylden at Shockwave combate MMA 4.

Action"Fight for the Troops 3"

1. The event had an awesome early Zuffa feel. The small arena, smaller cage, intimate crowd and even the way the Octagon itself was dressed felt more like an early Zuffa show. It felt like I was watching an event from 2005 and that was pretty damn cool. The intimate and jacked up crowd reminded me of when only the hardcore faithful would show up to events at small casino ball rooms. The only thing missing was a Mickey's sticker and a UFC.TV url on the cageposts. Part of the reason Bellator is such a good TV product is most of their events are in small arenas in smaller markets with super rambunctious, capacity crowds. The same was true of older UFC events. Dana