help soften the skin. If the day's work has brought on a headache, a drop of rosemary oil to the temples or around the ears works wonders.

Jeanne Rose has been teaching and researching natural remedies for 30 years, beginning with her first book, Herbs Things.

Massage for Seniors

Bodywork Improves Quality of Life

Almost 35 million Americans are age 65 or older, and about 2,000 more reach this age every day. As the U.S. demographic shifts to an older population, it's important to find ways of helping our elders maintain their health and vitality. Massage for seniors is gaining importance as an alternative therapy to increase quality of life, and many massage therapists are getting special training to better serve this growing population.

Seniors' Special Needs

While similar in technique to other formsas a part of the cavity. In general, a small water cluster is favorable to the Bz-centered valence anion state, while a large one prefers a solvated electron state. Fluctuations and rearrangement of water molecules can sufficiently modify the relative energies of the EE states to permit facile conversion from the Bz-centered to the water cluster-centered state. This indicates that aromatic Bz can be identified as a stepping stone in electron transfer and the weak π···HO interaction plays an important role as the driving force in conversion of the two states.