The Charlottesville Men's Four Miler Training Program meets as a group during the nine weeks preceding the race.
The supervised program aims to assist runners to achieve successful completion of the foot race, and to encourage participants to engage in regular exercise as a part of an overall healthy lifestyle.
Mark Lorenzoni has served as coach since the program started in 2004.
The novice group starts training in two laps on the track, and eventually working up to the full four miles intended for the actual race.
The Charlottesville Men's Four Miler Training Program meets as a group during the nine weeks preceding the race. The supervised program aims to assist runners to achieve successful completion of the foot race, and to encourage participants to engage in regular exercise as a part of an overall healthy lifestyle. Mark Lorenzoni has served as coach since the program started in 2004. The novice group starts training in two laps on the track, and eventually working up to the full four miles intended for the actual race.
Bill Steers Men's 4-Miler