East Rock is a popular outdoor recreation destination among residents and visitors of the greater New Haven region.
Views from the clifftops span metropolitan New Haven, Long Island Sound, and Long Island.

East Rock Park is open year-round to hikers and walkers.
The automobile road is open April 1 to November 1, 8 a.m. to sunset and November 1 to March 31, Friday, Saturday, Sunday, and holidays, 8 a.m. to 4 p.m., weather permitting.
Activities permitted in the park include hiking, snowshoeing, cross-country skiing, picnicking, bicycling (on roads and city-designated mountain bike trails only), boating (on the Mill River), bird watching, and dog walking.
Rock climbing, swimming, and alcoholic beverages are prohibited.
A number of hiking trails traverse the ridge, most notably the Giant Steps Trail which ascends to the summit at a near-vertical pitch from the south.
At the foot of the mountain are located football, baseball, and soccer fields, tennis courts, basketball courts, and playgrounds.
The Trowbridge Environmental Center is open Thursdays and Fridays from 10:00 am to 5:00 pm, and at least one Saturday a month for public programs; it offers displays and information about the geology and ecosystem of East Rock.
The Pardee Rose Garden and Greenhouse features roses and other flowering plants from spring to fall, and is a popular place to shoot wedding pictures.

The naturalist landscaping and other aspects of the park led to its being listed on the National Register of Historic Places in 1997.
East Rock is a popular outdoor recreation destination among residents and visitors of the greater New Haven region. Views from the clifftops span metropolitan New Haven, Long Island Sound, and Long Island.
East Rock Park is open year-round to hikers and walkers. The automobile road is open April 1 to November 1, 8 a.m. to sunset and November 1 to March 31, Friday, Saturday, Sunday, and holidays, 8 a.m. to 4 p.m., weather permitting. Activities permitted in the park include hiking, snowshoeing, cross-country skiing, picnicking, bicycling (on roads and city-designated mountain bike trails only), boating (on the Mill River), bird watching, and dog walking. Rock climbing, swimming, and alcoholic beverages are prohibited. A number of hiking trails traverse the ridge, most notably the Giant Steps Trail which ascends to the summit at a near-vertical pitch from the south. At the foot of the mountain are located football, baseball, and soccer fields, tennis courts, basketball courts, and playgrounds. The Trowbridge Environmental Center is open Thursdays and Fridays from 10:00 am to 5:00 pm, and at least one Saturday a month for public programs; it offers displays and information about the geology and ecosystem of East Rock. The Pardee Rose Garden and Greenhouse features roses and other flowering plants from spring to fall, and is a popular place to shoot wedding pictures.
The naturalist landscaping and other aspects of the park led to its being listed on the National Register of Historic Places in 1997.
East Rock