which is the best direction to put head while sleeping
Sleeping positions
The Indian Vastu Shastra and Chinese Feng shui systems describe favorable and unfavorable geographical directions ( north , south , east , west ) for sleeping . Vastu Shastra suggests not to sleep towards South for people living in Northern hemisphere and not towards North in case of Southern Hemisphere . Blog by Sadhguru ( Isha Foundation ) quotes , `` East is the worst direction . North - east is okay . West is alright . South , if you must . North , best . This is true as long as you are in the northern hemisphere -- sleeping with your head towards any side except north is okay . In the southern hemisphere , do n't put your head to the south . '' 
The Indian Vastu Shastra and Chinese Feng shui systems describe favorable and unfavorable geographical directions ( north , south , east , west ) for sleeping . Vastu Shastra suggests not to sleep towards South for people living in Northern hemisphere and not towards North in case of Southern Hemisphere . Blog by Sadhguru ( Isha Foundation ) quotes , `` East is the worst direction . North - east is okay . West is alright . South , if you must . North , best . This is true as long as you are in the northern hemisphere -- sleeping with your head towards any side except north is okay . In the southern hemisphere , do n't put your head to the south . ''
Vastu Shastra suggests not to sleep towards South for people living in Northern hemisphere and not towards North in case of Southern Hemisphere . Blog by Sadhguru ( Isha Foundation ) quotes ,"North , best . This is true as long as you are in the northern hemisphere -- sleeping with your head towards any side except north is okay ."
Vastu Shastra suggests not to sleep towards South for people living in Northern hemisphere and not towards North in case of Southern Hemisphere . Blog by Sadhguru ( Isha Foundation ) quotes , `` East is the worst direction . North , best . This is true as long as you are in the northern hemisphere -- sleeping with your head towards any side except north is okay .