Should we follow through (no pun intended) with the gastric analogy then, of course, experience-digest-excrete is the only healthy state of affairs and much preferable to constipation, obesity and the like.
Je, tunapaswa kufuata (hakuna tamko lililokusudiwa) na mlinganisho wa tumbo basi, bila shaka, uzoefu-digest-excrete ndiyo hali pekee ya afya na bora zaidi kuliko kuvimbiwa, fetma na kadhalika.