Are you training your players as efficiently as possible? As coaches at all levels of the game we have limited time each week to develop and coach our players. Careful consideration should be given to the design, content and management of football training exercises in order to efficiently use training time. Training sessions must require an integration of the physiological and psychological components of the game. Every exercise must be built with the game in mind, mirroring the actions, intensities, and positions of a match as best possible within a teaching framework. The training environment is simply a snippet/moment of a match broken down into a controllable/coachable arena. We propose an 'environment based training' where players experience as closely as possible moments of the full game from match day.
Je, unawafundisha wachezaji wako kwa ufanisi iwezekanavyo? Kama makocha katika viwango vyote vya mchezo tuna muda mdogo kila wiki wa kuendeleza na kufundisha wachezaji wetu. Uangalifu mkubwa unapaswa kuzingatiwa katika muundo, maudhui na usimamizi wa mazoezi ya mafunzo ya mpira wa miguu ili kutumia vyema muda wa mafunzo. Vipindi vya mafunzo lazima vihitaji ujumuishaji wa vipengele vya kisaikolojia na kisaikolojia vya mchezo. Kila zoezi lazima lijengwe kwa kuzingatia mchezo, kuakisi vitendo, ukali, na nafasi za mechi vizuri iwezekanavyo ndani ya mfumo wa ufundishaji. Mazingira ya mazoezi ni kijisehemu/muda wa mechi uliogawanywa katika uwanja unaoweza kudhibitiwa/kufundishwa. Tunapendekeza 'mafunzo kulingana na mazingira' ambapo wachezaji watatumia muda wa karibu iwezekanavyo wa mchezo mzima kuanzia siku ya mechi.