If you want to reduce your risk of getting Alzheimer’s disease, there is no end of advice on the internet telling you how to do it: keep your blood pressure and blood sugar in check, lose weight, exercise more, avoid getting type 2 diabetes.
Ikiwa unataka kupunguza hatari yako ya kupata ugonjwa wa Alzheimer, hakuna mwisho wa ushauri kwenye mtandao unaokuambia jinsi ya kufanya hivyo: weka shinikizo la damu na sukari ya damu katika udhibiti, kupunguza uzito, kufanya mazoezi zaidi, kuepuka kupata kisukari cha aina ya 2.