When he was suffering, he did not go threatening.” (1 Peter 2:23) Yes, when under stress, instead of reacting, pray to God and ask him to help you to maintain self-control.
Alipokuwa akiteseka, hakutishia.” ( 1 Petro 2:23 ) Ndiyo, unapokuwa chini ya mkazo, badala ya kuitikia, sali kwa Mungu na umwombe akusaidie kudumisha sifa ya kujidhibiti.