Not only does a platform make lifting safer, it also simply makes lifting feel better. First, the force absorption that a lifting platform provides can make deadlifting a bit more comfortable.
Sio tu kwamba jukwaa hufanya kuinua kuwa salama zaidi, pia hufanya kuinua kuhisi vizuri zaidi. Kwanza, ufyonzaji wa nguvu unaotolewa na jukwaa la kunyanyua unaweza kufanya unyanyuaji kuwa mzuri zaidi.