something to think about we can all agree that one day of eating in a calorie deficit and crushing a workout won t make us lean and jacked then why do we get worried and think that one day of overeating or missing a workout is going to mess up all our progress
Something to think about We can all agree that one day of eating in a calorie deficit and crushing a workout won t make us lean and jacked Then why do we get worried and think that one day of overeating or missing a workout is going to mess up all our progress