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Always stressing and thinking about loads of things at once need I take it one at a time overload stressed need to rant | Loads of things on my mind, I need to make a list, prioritise and work through it all calmly and I will feel much better. | ['growth', 'neutralizing'] | Always stressing and thinking about loads of things at once need I take it one at a time overload stressed need to rant Strategy: ['growth', 'neutralizing'] | test |
The list of things I have to do today is forever long. Can I just go back to bed and wake up tomorrow with everything done? | Today I have a lot to do. Time for productivity not procrastination. | ['growth', 'optimism'] | The list of things I have to do today is forever long. Can I just go back to bed and wake up tomorrow with everything done? Strategy: ['growth', 'optimism'] | test |
If I don't have a mental breakdown before the end of summer, it will be a miracle.. | I'm going to look after my mental health over the summer, so I don't have a mental breakdown. | ['growth', 'neutralizing', 'optimism'] | If I don't have a mental breakdown before the end of summer, it will be a miracle.. Strategy: ['growth', 'neutralizing', 'optimism'] | test |
I just caught myself taking extra deep breaths as if it would somehow help Hallie breathe. | Trying to keep breathing. Extra deep | ['neutralizing'] | I just caught myself taking extra deep breaths as if it would somehow help Hallie breathe. Strategy: ['neutralizing'] | test |
Worst night ever. Just one bad thing after another! This holiday is coming at the right time I think | I had a tough night but it's over and the holiday is just around the corner! | ['impermanence'] | Worst night ever. Just one bad thing after another! This holiday is coming at the right time I think Strategy: ['impermanence'] | test |
Christmas shopping is hard and it even makes me a little sad because it makes me doubt how well I know my family | I would love to get done with Christmas shopping so that I can get into holiday mode soon. | ['impermanence', 'optimism'] | Christmas shopping is hard and it even makes me a little sad because it makes me doubt how well I know my family Strategy: ['impermanence', 'optimism'] | test |
Why is it so hard to get one day of alone time, of peace and quiet??? | I could really do with some peace and quiet for a day | ['neutralizing'] | Why is it so hard to get one day of alone time, of peace and quiet??? Strategy: ['neutralizing'] | test |
All this school work due in the next two days, and I haven't touched any of it. And work this week, and coaching to | I'll find time for my schoolwork in between my coaching responsibilities, because that's important to me. | ['growth', 'self_affirmation'] | All this school work due in the next two days, and I haven't touched any of it. And work this week, and coaching to Strategy: ['growth', 'self_affirmation'] | test |
Trying to find clothes for Emily that match in color and style, is worse than rocket science for me. Dad(LOL) | Can't wait to not be responsible for Emily's clothes. As a dad I just want my daughter to get able to do things for herself soon. | ['optimism'] | Trying to find clothes for Emily that match in color and style, is worse than rocket science for me. Dad(LOL) Strategy: ['optimism'] | test |
fancy making a time machine? Not enough time in the day for all this revision..any last minute tips?:L tired | Not enough time in the day for all this revision. I have to spend more time on studying. | ['neutralizing', 'thankfulness'] | fancy making a time machine? Not enough time in the day for all this revision..any last minute tips?:L tired Strategy: ['neutralizing', 'thankfulness'] | test |
Ugh I have to wake up so early (9:00) and go to class (a massage). I have so much (so little) to do today. | I get to have a nice early morning, have a productive day at school and get the rest done before bed. | ['neutralizing', 'optimism'] | Ugh I have to wake up so early (9:00) and go to class (a massage). I have so much (so little) to do today. Strategy: ['neutralizing', 'optimism'] | test |
Sore throats are the worst, at least I get to spend the day with tea and pj's!!! needadayoff | Sore throats are somewhat irritating but I am happy that I can spend myday with pj’s and tea. | ['neutralizing', 'optimism'] | Sore throats are the worst, at least I get to spend the day with tea and pj's!!! needadayoff Strategy: ['neutralizing', 'optimism'] | test |
got in a wreck, got a B in accounting, deciding whether to break up with my boyfriend, being at home where parents eat like CRAP | Having a really rough time at the moment but still managed to get myself a B in accounting. | ['growth', 'neutralizing', 'optimism'] | got in a wreck, got a B in accounting, deciding whether to break up with my boyfriend, being at home where parents eat like CRAP Strategy: ['growth', 'neutralizing', 'optimism'] | test |
I CANNOT be getting sick right now! I have wayyy too much to get done in this last month of the semester. :( | Hopefully, this cold I'm getting won't interfere with getting my schoolwork done for the rest of the semester. | ['neutralizing'] | I CANNOT be getting sick right now! I have wayyy too much to get done in this last month of the semester. :( Strategy: ['neutralizing'] | test |
I would never thought picking furniture for my first house would be so damn difficult!! | I'm glad I have so many options of furniture to choose, because I'm sure I'll find something I like. | ['optimism', 'thankfulness'] | I would never thought picking furniture for my first house would be so damn difficult!! Strategy: ['optimism', 'thankfulness'] | test |
Been a hell of a week. Tired is not the word. Anxieties on top of anxieties. Overworked. Over tired. Emergency vet trips. Dog mum stress. No words down yday. Today, rest. Tomorrow we start again. WritingCommnunity WritingCommunity | Tomorrow will be a new day. I'll focus on my commitments without stressing and ejoy my time with my dog | ['impermanence', 'neutralizing'] | Been a hell of a week. Tired is not the word. Anxieties on top of anxieties. Overworked. Over tired. Emergency vet trips. Dog mum stress. No words down yday. Today, rest. Tomorrow we start again. WritingCommnunity WritingCommunity Strategy: ['impermanence', 'neutralizing'] | test |
For the sake of the sanity of the students of Wales,please make sure your phone advisors know what their talking about | The phone advisors at Wales need to make sure they know what they are talking about to ensure they can properly help the students that call in. | ['neutralizing'] | For the sake of the sanity of the students of Wales,please make sure your phone advisors know what their talking about Strategy: ['neutralizing'] | test |
I'll do my english work in algebra and my economics work in anatomy tomorrow. lazy | I'll do my english work in algebra and my economics work in anatomy tomorrow. At least I'll be able to catch up on everything. | ['impermanence', 'optimism'] | I'll do my english work in algebra and my economics work in anatomy tomorrow. lazy Strategy: ['impermanence', 'optimism'] | test |
The Fray calms me down. Until I get worked up about situations Then I just need silence. | Silence calms me down when I’m all worked up. | ['impermanence', 'self_affirmation'] | The Fray calms me down. Until I get worked up about situations Then I just need silence. Strategy: ['impermanence', 'self_affirmation'] | test |
I think having a test in history and chem on the same day is the worst combination | Having a test in history and chemistry on the same day is indeed tough, but hardwork leads to success. | ['neutralizing', 'optimism', 'self_affirmation'] | I think having a test in history and chem on the same day is the worst combination Strategy: ['neutralizing', 'optimism', 'self_affirmation'] | test |
You know I really don't care about the power struggle between the papacy and secular authority in the medieval ages. stupid | I should concentrate on my own works. | ['growth'] | You know I really don't care about the power struggle between the papacy and secular authority in the medieval ages. stupid Strategy: ['growth'] | test |
Things are starting to change and that's not okay with me. Hate change. I wanna give up sometimes. Ugh | Things are starting to change, and I don't really like changes. But, that's necessary and life can't be always easy. | ['impermanence', 'neutralizing'] | Things are starting to change and that's not okay with me. Hate change. I wanna give up sometimes. Ugh Strategy: ['impermanence', 'neutralizing'] | test |
The most stressful thing is trying to find a new profile picture when you annoyed with the one you have | Finding a new profile picture to replace the unwanted one is a bit tough but you can always find a better one. | ['neutralizing', 'optimism'] | The most stressful thing is trying to find a new profile picture when you annoyed with the one you have Strategy: ['neutralizing', 'optimism'] | test |
I miss all my best friends for real. I'm in such need of a girls night! | Even though I miss my friends now, I know many things that could make me happy now. | ['optimism', 'thankfulness'] | I miss all my best friends for real. I'm in such need of a girls night! Strategy: ['optimism', 'thankfulness'] | test |
I want Blair and Chuck, Nate and Vanessa, Eric and I wished Jenny but unfortunately he likes guys , and Serena and Dan!!!!!!!!!! But NOOO | If Eric likes boys better, then that will leave more girls for me :D | ['growth', 'optimism'] | I want Blair and Chuck, Nate and Vanessa, Eric and I wished Jenny but unfortunately he likes guys , and Serena and Dan!!!!!!!!!! But NOOO Strategy: ['growth', 'optimism'] | test |
Driving to visit gran in hospital and son is sick all over him and car.So Ive had 2 go buy clothes and scrub car while dad visits gran | My son and my gran are sick but hopefully they will feel better soon. | ['impermanence'] | Driving to visit gran in hospital and son is sick all over him and car.So Ive had 2 go buy clothes and scrub car while dad visits gran Strategy: ['impermanence'] | test |
Not sure if it's the Naproxen I'm on for my tooth or this game, but my tummy hurts. | Not sure if it's the Naproxen I'm on for my tooth or this game, but my tummy hurts. I'll focus on things that make me happy until the pain goes away. | ['optimism'] | Not sure if it's the Naproxen I'm on for my tooth or this game, but my tummy hurts. Strategy: ['optimism'] | test |
Great Now How Am I Gunna Explain This To Her Shes So Close To Me I Cant Loose Her :'( | I'm pretty sure that if I'm sincere and open to her, she will understand. | ['optimism'] | Great Now How Am I Gunna Explain This To Her Shes So Close To Me I Cant Loose Her :'( Strategy: ['optimism'] | test |
Things I don't feel like doing today: working, cooking, driving, showering, wearing real clothes You get the idea. tired | I'm tired today but I'm thankful I have a job that I can go to and earn some money! | ['thankfulness'] | Things I don't feel like doing today: working, cooking, driving, showering, wearing real clothes You get the idea. tired Strategy: ['thankfulness'] | test |
Had roughly 5 hours sleep over the past 3 days and all I can hear is snoring cantcope | Some people just can't run on 5 hours of sleep over three days. | ['neutralizing'] | Had roughly 5 hours sleep over the past 3 days and all I can hear is snoring cantcope Strategy: ['neutralizing'] | test |
thinking about my future makes me want to go live on a island alone forever. annoyed | My future seems to be unpredictable, so I can better go to an island and relax myself. | ['neutralizing', 'optimism'] | thinking about my future makes me want to go live on a island alone forever. annoyed Strategy: ['neutralizing', 'optimism'] | test |
I know if i dont pick up my grades i can literally say bye bye to my dream college! :'( | I want to pick up my grades to improve and go to my dream college! | ['growth'] | I know if i dont pick up my grades i can literally say bye bye to my dream college! :'( Strategy: ['growth'] | test |
If I make it through the next 2 weeks without having a mental breakdown, it'll be a miracle | I'm positive I can make it through the next few weeks while keeping my cool. | ['optimism', 'thankfulness'] | If I make it through the next 2 weeks without having a mental breakdown, it'll be a miracle Strategy: ['optimism', 'thankfulness'] | test |
Finding another gray hair because I'm so stressed out. People seriously have no idea what Im dealing with right now. | Finding gray hairs on me from all the stress, however it has been great for people to have reached out to help me deal with it. | ['thankfulness'] | Finding another gray hair because I'm so stressed out. People seriously have no idea what Im dealing with right now. Strategy: ['thankfulness'] | test |
Been watching a lot of WWII stuff because at least I know the authoritarians will be held accountable. | Yes, they certainly were held accountable. Bad people usually get what is coming to them so I wouldn't worry too much about it. | ['neutralizing', 'optimism'] | Been watching a lot of WWII stuff because at least I know the authoritarians will be held accountable. Strategy: ['neutralizing', 'optimism'] | test |
Im going to have to toggle between the pens game and the new season of riverdale and Im | I'm going to play pens game and the new season of riverdale in toggle. | ['impermanence'] | Im going to have to toggle between the pens game and the new season of riverdale and Im Strategy: ['impermanence'] | test |
Damn , so many women, so many to choose from, but not really interested in any of them. damn stressed couldntsleep goodnight tho | One day I will find the one women I dream of! | ['impermanence'] | Damn , so many women, so many to choose from, but not really interested in any of them. damn stressed couldntsleep goodnight tho Strategy: ['impermanence'] | test |
Ugh, tired of not having a job but nobody wants to higher someone that's leaving for college in 2 months! | It's hard for me to find a temporary job right now, but that's OK, because I start college it 2 months! | ['impermanence', 'optimism'] | Ugh, tired of not having a job but nobody wants to higher someone that's leaving for college in 2 months! Strategy: ['impermanence', 'optimism'] | test |
In bed looking at the hall way waiting for the clown to appear so I can kill it and go to sleep. Come on brain you seriously need to chill. brainhealth Autopilot artlife Sleepless | I'm having trouble sleeping. I just need to relax and I'm sure I'll fall asleep soon. | ['growth', 'optimism'] | In bed looking at the hall way waiting for the clown to appear so I can kill it and go to sleep. Come on brain you seriously need to chill. brainhealth Autopilot artlife Sleepless Strategy: ['growth', 'optimism'] | test |
Can't sleep coz I'm thinking about the all the work I have to do.. has made a broken girl outta me! :( | I need to organize myself and finish my works to be able to sleep well | ['impermanence'] | Can't sleep coz I'm thinking about the all the work I have to do.. has made a broken girl outta me! :( Strategy: ['impermanence'] | test |
It's bed. Long. Stressful day. And to put a cherry on that. I'm sick fml sick | I need sleep to rest and recover | ['neutralizing'] | It's bed. Long. Stressful day. And to put a cherry on that. I'm sick fml sick Strategy: ['neutralizing'] | test |
Desperately in need of a massage Someone want to book me a nice spa appointment? | I feel like I need a massage and a spa appointment would make me a better person. | ['optimism'] | Desperately in need of a massage Someone want to book me a nice spa appointment? Strategy: ['optimism'] | test |
I need a weekend get away. To bad that won't even get me away from homework wah | My homework might slow down a bit. | ['neutralizing'] | I need a weekend get away. To bad that won't even get me away from homework wah Strategy: ['neutralizing'] | test |
How am I meant to get an A and two B's in my A Levels!!! Queens you's are too strict! :( out | I need to get an A and two B's in my A- levels, it's really high but I know I can do it. | ['neutralizing', 'optimism'] | How am I meant to get an A and two B's in my A Levels!!! Queens you's are too strict! :( out Strategy: ['neutralizing', 'optimism'] | test |
Blaming my awful breakout on the fact we leave in just over 1 month and have made no further planning, or started moving out | I have to complete all my works before I leave. | ['growth'] | Blaming my awful breakout on the fact we leave in just over 1 month and have made no further planning, or started moving out Strategy: ['growth'] | test |
Honestly don't know how I'm going to finish all of this homework and projects! homework FAIL Tired FML | I have a lot of homework and projects to do but I am determined to do them. | ['neutralizing', 'optimism'] | Honestly don't know how I'm going to finish all of this homework and projects! homework FAIL Tired FML Strategy: ['neutralizing', 'optimism'] | test |
One of those days where nothing has gone right and wishing I could have 1 day to just do nothing. | Today was not such a pleasant day, but I know some things I could do now to improve the end of the day. | ['optimism', 'thankfulness'] | One of those days where nothing has gone right and wishing I could have 1 day to just do nothing. Strategy: ['optimism', 'thankfulness'] | test |
Trying to remind myself that bombing this audition is a good thing. Stupid Jazz stupid scholarships. | I tried my best at the audition. We can't all win I suppose. | ['self_affirmation'] | Trying to remind myself that bombing this audition is a good thing. Stupid Jazz stupid scholarships. Strategy: ['self_affirmation'] | test |
Being ready to go back to school and being prepared to go back to school are two completely different things | Being ready to go back to school and being prepared to go back to school are two completely different things, but time will fix it. | ['growth', 'optimism'] | Being ready to go back to school and being prepared to go back to school are two completely different things Strategy: ['growth', 'optimism'] | test |
In your stressful situation there is a peace that God gives you that is impossible for man to make! | I can think of several positive aspects that believing in God gives strenght in life | ['thankfulness'] | In your stressful situation there is a peace that God gives you that is impossible for man to make! Strategy: ['thankfulness'] | test |
1 test down, 1 test to go. usually i dont hate fridays but this one sucks. | Just this Friday to finish the last test. | ['neutralizing'] | 1 test down, 1 test to go. usually i dont hate fridays but this one sucks. Strategy: ['neutralizing'] | test |
talacre beach really need to sort there checking in routeen caravans are never ready 30mins later and still sat in the car waiting .. peak season to low season its always the same 3 kids stuck in a car not good | Talacre beach's check in process could do with some improvement to reduce the wait time for customers. | ['neutralizing'] | talacre beach really need to sort there checking in routeen caravans are never ready 30mins later and still sat in the car waiting .. peak season to low season its always the same 3 kids stuck in a car not good Strategy: ['neutralizing'] | test |
Morning Twitter-Birds! I'm taking my GRE in 2 hours and am a little stressed right now. So I'm sitting in taking a study-break. I hate my admission to grad school rides on a standardized test after 15 years on the job. BeReal NeverGiveUp Tired | Soon the GRE’s will be over, and I’ll be able to further my career. | ['growth', 'optimism'] | Morning Twitter-Birds! I'm taking my GRE in 2 hours and am a little stressed right now. So I'm sitting in taking a study-break. I hate my admission to grad school rides on a standardized test after 15 years on the job. BeReal NeverGiveUp Tired Strategy: ['growth', 'optimism'] | test |
Honestly trying so hard right now to have a freak out.. ugh life stress money.. | Life is not easy for everyone one, and everyone has money problems and stress. | ['impermanence'] | Honestly trying so hard right now to have a freak out.. ugh life stress money.. Strategy: ['impermanence'] | test |
My dad has been asking for grapes forever. He doesn't want seedless. I've checked at least 10 different places and they only freaking carry seedless. I'm gonna lost my mind if I don't find this man his grapes, cause he's losing his mind and he's gonna keep asking. | Stores need to offer more normal grapes not seedless ones so my dad would stop ragging on me about getting some. | ['neutralizing'] | My dad has been asking for grapes forever. He doesn't want seedless. I've checked at least 10 different places and they only freaking carry seedless. I'm gonna lost my mind if I don't find this man his grapes, cause he's losing his mind and he's gonna keep asking. Strategy: ['neutralizing'] | test |
Can't Ever Find A Decent Team While Playing LeagueOfLegends . They All Act Retarded . | It's really hard to find a team that I like in League of Legends. Maybe I'll have better luck with one of my other games. | ['optimism'] | Can't Ever Find A Decent Team While Playing LeagueOfLegends . They All Act Retarded . Strategy: ['optimism'] | test |
So exhausted. :( Only so much I can do in all areas of my life in a day/week but it never ends! :( frustrated | I have a lot to do, but I’m really proud of myself for keeping it all together. | ['neutralizing', 'optimism'] | So exhausted. :( Only so much I can do in all areas of my life in a day/week but it never ends! :( frustrated Strategy: ['neutralizing', 'optimism'] | test |
Could someone just give me like $1000? It would change my life, stressing about rent, bills and food money is just the worst. ineedhelp helpme moneyisstupid | Time to focus on making a budget, so I don't have to stress about rent, bills, and food money. | ['growth'] | Could someone just give me like $1000? It would change my life, stressing about rent, bills and food money is just the worst. ineedhelp helpme moneyisstupid Strategy: ['growth'] | test |
maybe just maybe I should think about switching sides on my Senior Paper confused Omg | I will talk to my teacher and will figure this out soon. | ['optimism', 'self_affirmation'] | maybe just maybe I should think about switching sides on my Senior Paper confused Omg Strategy: ['optimism', 'self_affirmation'] | test |
wish i didnt have this exam tomorrow morning, got enough on my plate to think about | I have this exam tomorrow morning, got enough on my plate to think about but I just got to study hard today and I will do fine | ['self_affirmation'] | wish i didnt have this exam tomorrow morning, got enough on my plate to think about Strategy: ['self_affirmation'] | test |
I'm just really confused about what to do with my life right now I just wish I knew what to do. | I am a bit confused about my life now, and I hope to get a solution soon. | ['neutralizing', 'optimism'] | I'm just really confused about what to do with my life right now I just wish I knew what to do. Strategy: ['neutralizing', 'optimism'] | test |
Not even funny how bad business is going to go tomorrow , why didnt i start studying earlier ? | Time to learn to plan better and start my assignments sooner! | ['growth'] | Not even funny how bad business is going to go tomorrow , why didnt i start studying earlier ? Strategy: ['growth'] | test |
To all my friends that think I'm blessed, they don't know my head's a mess" | I hope my mind clears a bit and I get into a positive frame of mind. | ['optimism'] | To all my friends that think I'm blessed, they don't know my head's a mess" Strategy: ['optimism'] | test |
I'm so p'd off .. I'm going to miss my spin class because of sodding traffic!!!!! Ahhhhhhhh | I will miss a class because of trafic but I am sure the teacher will understand | ['optimism'] | I'm so p'd off .. I'm going to miss my spin class because of sodding traffic!!!!! Ahhhhhhhh Strategy: ['optimism'] | test |
Having 53480 things to do and taking a nap instead has became a terrible habit of mine lately | It’s good that I take naps and times out when I am really busy | ['neutralizing', 'optimism', 'self_affirmation', 'thankfulness'] | Having 53480 things to do and taking a nap instead has became a terrible habit of mine lately Strategy: ['neutralizing', 'optimism', 'self_affirmation', 'thankfulness'] | test |
I need to go for a nice run or something. I don't know I just need to get out of here | As I wish to get out of here, it would be better if I go for a nice run. | ['neutralizing'] | I need to go for a nice run or something. I don't know I just need to get out of here Strategy: ['neutralizing'] | test |
Stressed? Take a few seconds, and try this breaking technique to relieve the pressure. Destress | Do not get stressed. Try this interruption technique and watch your stress disappear like magic along with your pressure. | ['neutralizing', 'optimism'] | Stressed? Take a few seconds, and try this breaking technique to relieve the pressure. Destress Strategy: ['neutralizing', 'optimism'] | test |
I wish this empty feeling inside would just go away. It's simple you either you wanna be with me or you don't!! | I wish this empty feeling inside would just go away or someone will help me. | ['self_affirmation', 'thankfulness'] | I wish this empty feeling inside would just go away. It's simple you either you wanna be with me or you don't!! Strategy: ['self_affirmation', 'thankfulness'] | test |
Think I'm getting a canker sore I was literally JUST saying today how long it's been since I've had one. I even knocked on wood. | Today I was talking about how long it's been since I had a cold sore and guess what, I have a cold sore. It was even funny! | ['neutralizing', 'optimism', 'self_affirmation'] | Think I'm getting a canker sore I was literally JUST saying today how long it's been since I've had one. I even knocked on wood. Strategy: ['neutralizing', 'optimism', 'self_affirmation'] | test |
Gah!! I always go to bed sooo late on nights I need to be up sooo earlytomorrows gonna be such a long day | I think I'll go to sleep earlier to get a good night sleep for tomorrow. | ['growth', 'neutralizing'] | Gah!! I always go to bed sooo late on nights I need to be up sooo earlytomorrows gonna be such a long day Strategy: ['growth', 'neutralizing'] | test |
want to just hop on a random international bound plane and go where ever it takes me | I need to think more positively, so that I don't feel like running onto a plane and escaping my problems. | ['growth', 'neutralizing'] | want to just hop on a random international bound plane and go where ever it takes me Strategy: ['growth', 'neutralizing'] | test |
Job applications handed in. One stressful thing out the way!! Now my next tackle ahead. Forever fighting fires. :( | Job applications handed in. Now my next tackle ahead. I have to be confident | ['growth'] | Job applications handed in. One stressful thing out the way!! Now my next tackle ahead. Forever fighting fires. :( Strategy: ['growth'] | test |
So annoyed at myself that I mucked up part of my interview that that's all I can think about. | I didn't do very well on my interview but I'll be more prepared next time! | ['growth', 'optimism'] | So annoyed at myself that I mucked up part of my interview that that's all I can think about. Strategy: ['growth', 'optimism'] | test |
Escape! Im planning to escape aboard a cargo ship to nowhere, to anywhere it takes me. | It would be exciting to escape aboard a cargo ship to some new place. | ['optimism'] | Escape! Im planning to escape aboard a cargo ship to nowhere, to anywhere it takes me. Strategy: ['optimism'] | test |
Today has been the worst day ever. Really could use my papa to talk to right now | My day was bad but talking with my papa would make me feel a lot better. | ['neutralizing'] | Today has been the worst day ever. Really could use my papa to talk to right now Strategy: ['neutralizing'] | test |
I hate being in a bad situation and not being able to do anything about it! | Bad situations don’t always call for me to do something, it shows me that sometimes I just need to stay calm. | ['impermanence', 'neutralizing'] | I hate being in a bad situation and not being able to do anything about it! Strategy: ['impermanence', 'neutralizing'] | test |
6 days before we go on holiday and the mini bus has let us down to go to GatwickFANTASTIC!!!! annoyed cba | I will find another mode of transportation. | ['neutralizing'] | 6 days before we go on holiday and the mini bus has let us down to go to GatwickFANTASTIC!!!! annoyed cba Strategy: ['neutralizing'] | test |
Seriously been extremely too stressed out here lately! When will I ever get a break from it all? ugh | I have had a lot to contend with recently and have been very brave. | ['growth', 'self_affirmation'] | Seriously been extremely too stressed out here lately! When will I ever get a break from it all? ugh Strategy: ['growth', 'self_affirmation'] | test |
With all this stress on me, Im about to get 2 jobs to keep me from blowing my head off. | I have stress but since I have two jobs they will help me get my mind away from it. | ['optimism'] | With all this stress on me, Im about to get 2 jobs to keep me from blowing my head off. Strategy: ['optimism'] | test |
Instead of writing my paper, I've now spent an hour trying to figure out how to get to Ithaca | Once I figure out how to get to Ithaca, I will start writing my paper. | ['optimism'] | Instead of writing my paper, I've now spent an hour trying to figure out how to get to Ithaca Strategy: ['optimism'] | test |
sharing the bus with a wasp, trying not to act like a crazy woman eeeek!!! wasp | Sharing the bus with a wasp, hopefully it will leave me alone if I leave it alone. | ['neutralizing'] | sharing the bus with a wasp, trying not to act like a crazy woman eeeek!!! wasp Strategy: ['neutralizing'] | test |
The fact that my mom has been calling me every night to calm me down from school says so much. I've needed it these past few days | I'm really lucky to have such a caring mum who is willing to call me every night when I'm having a hard time. | ['thankfulness'] | The fact that my mom has been calling me every night to calm me down from school says so much. I've needed it these past few days Strategy: ['thankfulness'] | test |
One with such a small brain should not be in charge of organising events scaredihavefoegottensomethingvital | My boss has a lot of responsibility to deal with, and I will be of utility for him as long as I work here! | ['growth', 'neutralizing'] | One with such a small brain should not be in charge of organising events scaredihavefoegottensomethingvital Strategy: ['growth', 'neutralizing'] | test |
Think I'm going to end up seriously ill if I carry on how I am at the moment :-( exhausted | I am so exhausted, and I hope not to end up getting ill. | ['neutralizing', 'optimism'] | Think I'm going to end up seriously ill if I carry on how I am at the moment :-( exhausted Strategy: ['neutralizing', 'optimism'] | test |
There's always that one that your gonna randomly think about and get pissed or depressed Life | Sometimes you think about things that get you down, but the same thing happens for things that make us feel good, that's how life works | ['neutralizing'] | There's always that one that your gonna randomly think about and get pissed or depressed Life Strategy: ['neutralizing'] | test |
Having a psychology major and a paralegal minor might have been the worst decision I ever made | I have really challenged myself doing psychology and law I'll do great. | ['neutralizing', 'optimism'] | Having a psychology major and a paralegal minor might have been the worst decision I ever made Strategy: ['neutralizing', 'optimism'] | test |
This week has prob been the worst week I have had with school in awhile! | This week was not the best, but it can get better | ['neutralizing'] | This week has prob been the worst week I have had with school in awhile! Strategy: ['neutralizing'] | test |
Finding out I have to write 2 essays due tomorrow in order to be considered for university killme | I have to write 2 essays due tomorrow in order to be considered for university. Time to learn to be more organized. | ['growth'] | Finding out I have to write 2 essays due tomorrow in order to be considered for university killme Strategy: ['growth'] | test |
Urgh. Fed up! So much to do and definitely not enough time/energy to do everything :( | I have a lot to do. So, I'll plan my time, and get some energy to do everything. | ['growth', 'impermanence'] | Urgh. Fed up! So much to do and definitely not enough time/energy to do everything :( Strategy: ['growth', 'impermanence'] | test |
Idk what to believe and the fact that one of my bestfriends are lying to me makes this even harder. | Finding out that your friend is lying to you is a way of life showing you that you are trusting the wrong people! This is liberating! | ['growth'] | Idk what to believe and the fact that one of my bestfriends are lying to me makes this even harder. Strategy: ['growth'] | test |
I realized that I should start getting to work and finish my last few courses. | I realized that I should start getting to work and finish my last few courses. Better later than never. | ['thankfulness'] | I realized that I should start getting to work and finish my last few courses. Strategy: ['thankfulness'] | test |
Thank you, professor for scheduling a test, lab quiz, and lab report all due on the same day | The professor scheduled me a test, lab test and lab report for the same. It's time to stop procrastinating, study and prepare. | ['growth', 'neutralizing', 'optimism'] | Thank you, professor for scheduling a test, lab quiz, and lab report all due on the same day Strategy: ['growth', 'neutralizing', 'optimism'] | test |
When you try to be responsible and its all thrown back in your face. frustrated | Trying to be responsible and having a lot of problems. The good thing about it is that at least I'm trying and besides, it's normal to have problems, we're learning to deal with it. | ['optimism'] | When you try to be responsible and its all thrown back in your face. frustrated Strategy: ['optimism'] | test |
So many impromptu things I gotta do before 4. Makeup, shave, do SOMETHING to my hair since it's too hot to leave down | I have many things to do but I am capable in doing things fast so I will be done with everything. | ['self_affirmation'] | So many impromptu things I gotta do before 4. Makeup, shave, do SOMETHING to my hair since it's too hot to leave down Strategy: ['self_affirmation'] | test |
By the end of this week I will have written 7 essays..that's crazy highschool applications | By the end of this week I will have written 7 essays, really proud of myself and what I have achieved. | ['self_affirmation'] | By the end of this week I will have written 7 essays..that's crazy highschool applications Strategy: ['self_affirmation'] | test |
I must go where Im not required and pick up the pieces of the diseased minds that went before me. racism thursdaymorning | I need to go by myself and clear my mind of all the troubling issues before me. | ['impermanence', 'neutralizing'] | I must go where Im not required and pick up the pieces of the diseased minds that went before me. racism thursdaymorning Strategy: ['impermanence', 'neutralizing'] | test |
Enjoy life's simple pleasures - the outdoors, fav hobbies and laughing with friends to feel grounded and less stressed | I am thankful that I have outdoors environments to enjoy, hobbies and friends which help me in hard times. | ['thankfulness'] | Enjoy life's simple pleasures - the outdoors, fav hobbies and laughing with friends to feel grounded and less stressed Strategy: ['thankfulness'] | test |
I swear to god i just broke down and cried. I was so scared i thot all my hard work was for nothing. | I took a necessary time to cry and drain all my fears. | ['growth', 'neutralizing'] | I swear to god i just broke down and cried. I was so scared i thot all my hard work was for nothing. Strategy: ['growth', 'neutralizing'] | test |
I need to go drive or shoot my gun annoyed anxiety" um woah there, youv changed | I'm feeling anxious so I'm going to go for a drive or shoot my gun to calm down. | ['neutralizing'] | I need to go drive or shoot my gun annoyed anxiety" um woah there, youv changed Strategy: ['neutralizing'] | test |
Everything is coming down on me all at once and I don't know how to handle it. | A lot of stressful things are happening at once but it feels better if I think of all the better stuff that can happen after. | ['optimism', 'thankfulness'] | Everything is coming down on me all at once and I don't know how to handle it. Strategy: ['optimism', 'thankfulness'] | test |