Focus List with triggers for Longs

$ABT 92.8
$BBBY 10.8
$CHRW 79
$IRBT 85.7
$BAH 78
$IPHI 119 
$ONEM 36.8 
$PLAY 13.65
$DRI 77
$CIEN 54.5 

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$SPY $QQQ $IWM