Eating a balanced diet keeps the body strong and healthy.
Okulya emmere erimu ekiriisa eyamba omubiri okuba n'amaanyi era nga mulamu bulungi.
Okurya kurungi nikukuma omubiri kuguma n'amaani kandi guhuriire
Aijul eode idari akuan kogogong ido kongalei.
Nyaka esele onyazu tro trorini rua 'ba okpo azini alataru
Camo cam mabeco weko kom dano bedo yot dok matek.