You need to reduce the time spent in the bar.
Olina okukendeeza ku budde bw'omala mu bbaala.
Oine kukyendeeza obwire obu ori kushishira omu baara.
Ibusakinit jo aitidisiar apak naidaununei jo koba.
Le mi omvi sawa mini eza angu ewa mvuzuri ma aliari ra
Myero ijwik cawa ma itero I ot mato kogo.