Jogging helps us cut down some fat in the body.
Okudduka kituyamba okusala ku masavu ge tuba nago mu mubiri.
Okwiruka mporampora nikiyamba kushara ebishaju by'omubiri.
Aijong ingarakini oni aitidisiar asiepai kotoma awatewok.
Ongu otizani ama aza ko fezu oso rua ma alia 'diyi ma azi yi lizu ra
Ngwec motmot konyo me ngolo moo ki kom dano.