Physical activities are good for our health.
Dduyiro mulungi eri obulamu bwaffe.
Ebisasaizi nibirungi ahamagara gaitu.
Aswamisinei nu arionor ejokuka kanu angeleu wok.
Yeta ruasi 'diyi orodriru ama ma rua ala ni
Jami calo tuku ki ngwec ber tutwal pi yotkom wa