Youths should avoid smoking, taking alcohol and drugs.
Abavuka balina okwewala okufuuweeta ssigala, okunywa omwenge n'okukozesa ebiragalalagala.
Eminyeto eshemereire kwetantara okureesa, okunywa amarwa, n'okukoresa emibazi erikutokooza obwonko.
Ekot atumunak ainyekikin aimat esigala ka ikee.
Le 'ba ode eyi ma ku taba seza, ewa mvuza azini aro onzi 'diyi ma ayuza ja
Bulu omyero gu juk mato taa, mato kongo ki jai