Exercise is good as it strengthens the body to fight diseases like diabetes.
Dduyiro mulungi kubanga awa omubiri amaanyi okulwanyisa endwadde gamba ng'obulwadde bwa ssukaali.
Ebisasayizi nibirungi ahabwokuba nibihwera omubiri kurwanisa endwara nka shukaari.
Ejok arionor amorito naarai itogogongi akuan aitiji adekasinei kwape nat adeka naka esukali.
Rua a'yaza muke a'disiku eri ruati dri okpo fe a'di 'dizu azo kile sukari azole 'diyi be.
Tuku kom obedo gin maber pien tego kom wek olweny I kom two macalo too cukari.