People have been advised to have a balanced diet.
Abantu bakubiriziddwa okulya emmere erimu ebiriisa byonna.
Abantu bahabwirwe, okuguma nibarya ebyokurya ebirimu ebiriisa byona.
Aponi olimokinai itunga aijul eode.
Ba ai 'ba eyi nyaka wura ndundu 'diyi nyazu
Ki lego lwak me camo cam matye ki moc cam weng