Ngwec obedo yo acel me rweyo lee kom maber adada.
Ongu onzuza eri geri rua ayaza onyiruni rua driri'i
Okudduka dduyiro mulungi nnyo eri omubiri.
Okwiruka ni ekikorwa kirungi aha magara gaawe.
Ipu itunga lueringa eutasi noi kanu adumun akisio ekato.
Running is a very good exercise for the body.
Ọtụtụ ụmụaka na-aga ma na-alọta ụlọ akwụkwọ