Mon ikinkareni tye ka donyo ituku mapatpat
Oku eyi curu'do pa so indi e'yo avita ni 'diyi ma alea.
Abakyala ennaku zino beenyigidde nnyo mu byemizannyo
Abakazi ebiro ebi, nibejumba munonga omu by'emizaano.
Aparasia nu ejaas angor toma akiro nu aboliasio.
Women nowadays are greatly participating in sports
Ọ bara ọgaranya n'ọtụtụ mineral makwa  n'akụkụ nke nri protein