Coac mega ocuko cwinya me pwonye matek ka amito bedo lagwec i rwom me national marathon.
Embapi avitaniri eka ma embata 'yezu avasi aka le ongu sezaru karisisri nde raria
Omutendesi yankubirizza okwetendeka ennyo bwe mba nga njagala okuwangula emisinde gy'eggwanga.
Omutendeki akagaramu amaani okutendeka n'amaani naaba ninyenda kusingura okwiruka kw'eihanga.
Aponi itoosai ngesi kanu aiyar onaceke kanuka alupok.
The coach encouraged me to train harder if I want to win the national marathon.
Ndị na-eto eto enwebeghị olileanya n'ịgụ akwụkwọ