Itwero balo cogo ngeyi woko pe ibedo atir.
Mi eco mima nguku ezara i ka ri kpi kuria.
Osobola okukosa omugongo gwo singa totuula bulungi.
Nobaasa kusiisikara omugongo waaba otashitamire kurungi.
Etosomat emeda ngol aiboisit naepol noi kotogo.
You might damage your back if you do not sit upright.
Achọtara m ha ka ha na-enye nri