{"English":"Couples are encouraged to use family planning methods as a way of controlling population growth.","Luganda":"Abafumbo bakubirizibwa okukozesa enkola ez'ekizaalagumba okusobola okutangira abantu okuba abangi ennyo.","Runyankole":"Okukanya kw'abantu.","Ateso":"Isinyikonokinio itunga luedukokina aitosom iponesio luka aitikitik aur kanu aitikitik enaaba loka itunga kotoma akwap.","Lugbara":"Ba eka 'ba aje ma alia 'diyi otita anzi esele cozani 'diyi ayuzu kalafe tuza ma kala okuzu","Acholi":"Ki cuko cwiny luot me tic ki yat lago cwal macalo yo me dwoko wel dano piny."}