

Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The question of whether taking multiple vitamins separately is better than taking a complete multivitamin is a matter of debate among nutrition experts. In some cases



Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The question of whether it's better to take multiple vitamins separately or just a complete multivitamin depends on individual circumstances and nutritional needs
