

Human: I really enjoy the Hero Workouts in CrossFit. Every time I read who they are dedicated to it seems that they are always killed by an IED. What is that?

Assistant:  An IED, or Improvised Explosive Device, is a type of explosive weapon that is commonly used as a bomb in military conflicts. I



Human: I really enjoy the Hero Workouts in CrossFit. Every time I read who they are dedicated to it seems that they are always killed by an IED. What is that?

Assistant:  An IED, or Improvised Explosive Device, is a type of explosive weapon that is made and deployed in an improvised or non-
