

Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The question of whether it is better to take multiple vitamins separately or just a complete multivitamin depends on individual nutritional needs and preferences.



Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The question of whether it's better to take multiple vitamins separately or just a complete multivitamin depends on various factors, including individual nutrient
