

Human: Why is it called “beauty sleep” even though you wake up looking like a hot mess?

Assistant:  The term "beauty sleep" refers to the restorative effects that occur during sleep on various aspects of our physical appearance, including the condition of our



Human: Why is it called “beauty sleep” even though you wake up looking like a hot mess?

Assistant:  The term "beauty sleep" refers to the restorative benefits of getting a good night's sleep for your overall health and appearance. While you
