

Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The debate over whether it's better to take multiple vitamins separately or take a complete multivitamin is still ongoing, and the answer may depend



Human: Is taking multiple vitamins separately better than taking just a complete multivitamin? Is there really a difference in efficacy?

Assistant:  The question of whether taking multiple vitamins separately is better than taking a complete multivitamin depends on individual nutritional needs, dietary habits,
