

Human: How many calories am I supposed to have in a day?

Assistant:  The number of calories you need in a day depends on several factors, including your age, sex, weight, height, physical activity level, and overall health.



Human: How many calories am I supposed to have in a day?

Assistant:  The number of calories that an individual should consume in a day varies based on several factors, including age, gender, weight, height, physical activity level, and
