

Human: How do I stay up later than my bedtime?

Assistant:  There are several strategies you can use to help stay up later than your bedtime:

1. Adjust your sleep schedule gradually: If your bedtime



Human: How do I stay up later than my bedtime?

Assistant:  There are several ways to help stay up later than your bedtime, but it's important to note that consistently getting less sleep than your body needs can neg
