

Human: I want to become a vigilante like the Green Arrow. What physical training should I do to make sure I can take out bad guys???

Assistant:  I'd be happy to help you get started on a training regimen to improve your physical abilities for the purposes of self-defense or vigilant



Human: I want to become a vigilante like the Green Arrow. What physical training should I do to make sure I can take out bad guys???

Assistant:  To train like the Green Arrow and become a proficient vigilante, focus on developing a well-rounded physical fitness regimen that includes the following
