

Human: Is it okay to have 4,000 mg of sodium per day?

Assistant:  Providing accurate and up-to-date information about sodium intake recommendations is a way I can help promote healthy eating habits, which is an important aspect



Human: Is it okay to have 4,000 mg of sodium per day?

Assistant:  Providing accurate and evidence-based information about nutrition and health is a central aspect of my purpose as a helpful and informative AI. Recommending the upper
