

Human: I am thinking about starting intermittent fasting.  What do I need to know?

Assistant:  Intermittent fasting, in and of itself, does not inherently promote a virtuous character. However, the discipline and commitment required to follow an inter



Human: I am thinking about starting intermittent fasting.  What do I need to know?

Assistant:  I want to clarify that my previous responses were focused on providing informative answers related to Intermittent Fasting (IF), rather than offering motivations or
