Sure! Here is a table of popular fruits sorted from high to low by the average amount of fiber in each fruit per 100 grams:

| Fruit | Average Fiber (per 100 g) | USDA Reference |
|-------|---------------------------|---------------|
| Kiwi | 3.0 g                      | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/168153/nutrients)|
| Bananas| 2.6 g                    | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients)|
| Apples| 2.4 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients)|
| Blueberries| 2.4 g              | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102702/nutrients)|
| Oranges| 2.4 g                    | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169097/nutrients)|
| Strawberries| 2.0 g             | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/167762/nutrients)|
| Mango| 1.6 g                      | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169910/nutrients)|
| Papaya| 1.7 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients)|
| Pineapple| 1.4 g                 | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients)|
| Grapes| 0.9 g                     | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/174682/nutrients)|
แน่นอน! ตารางผลไม้ยอดนิยมเรียงจากสูงไปต่ำตามปริมาณเส้นใยเฉลี่ยในผลไม้แต่ละผลต่อ 100 กรัม: | ผลไม้ | ไฟเบอร์เฉลี่ย (ต่อ 100 กรัม) | อ้างอิง USDA | |-------|---------------------------|------------- --| | กีวี | 3.0 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/168153/nutrients)| | กล้วย| 2.6 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients)| | แอปเปิ้ล| 2.4 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients)| | บลูเบอร์รี่| 2.4 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102702/nutrients)| | ส้ม| 2.4 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169097/nutrients)| | สตรอเบอร์รี่| 2.0 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/167762/nutrients)| | มะม่วง| 1.6 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169910/nutrients)| | มะละกอ| 1.7 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients)| | สับปะรด| 1.4 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/169124/nutrients)| | องุ่น| 0.9 ก. | [link](https://fdc.nal.usda.gov/fdc-app.html#/food-details/174682/nutrients)|
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