Below is an instruction from Human. Write a response.
    ### Instruction:
    How to prevent Iron-Deficiency Anemia ?
    ### Response:
    Eating a well-balanced diet that includes iron-rich foods may help you prevent iron-deficiency anemia.
                
Taking iron supplements also may lower your risk for the condition if you're not able to get enough iron from food. Large amounts of iron can be harmful, so take iron supplements only as your doctor prescribes.
    