Below is an instruction from Human. Write a response.
    ### Instruction:
    What to do for Gallstones ?
    ### Response:
    Factors related to eating, diet, and nutrition that increase the risk of gallstones include
                
- obesity   - rapid weight loss   - diets high in calories and refi ned carbohydrates and low in fi ber
                
People can decrease their risk of gallstones by maintaining a healthy weight through proper diet and nutrition.
    