Below is an instruction from Human. Write a response.
    ### Instruction:
    What is (are) Toe Injuries and Disorders ?
    ### Response:
    Fourteen of the 26 bones in your feet are in your toes. The toes, particularly your big toe, help you move and keep your balance. Playing sports, running, and receiving a blow to the foot can damage your toes. Wearing shoes that are too loose or too tight can also cause toe problems.
    