Below is an instruction from Human. Write a response.
    ### Instruction:
    What is (are) I Can Lower My Risk for Type 2 Diabetes: A Guide for American Indians ?
    ### Response:
    Diabetes causes blood glucose levels to be above normal. People with diabetes have problems converting food to energy. After food is eaten, it is broken down into a sugar called glucose. Glucose is then carried by the blood to cells throughout the body. The hormone insulin, made in the pancreas, helps the body change blood glucose into energy.
    