Below is an instruction from Human. Write a response.
    ### Instruction:
    What to do for Inguinal Hernia ?
    ### Response:
    Researchers have not found that eating, diet, and nutrition play a role in causing inguinal hernias. A person with an inguinal hernia may be able to prevent symptoms by eating high-fiber foods. Fresh fruits, vegetables, and whole grains are high in fiber and may help prevent the constipation and straining that cause some of the painful symptoms of a hernia.
    