Below is an instruction from Human. Write a response.
    ### Instruction:
    Who is at risk for Cataract? ?
    ### Response:
    There are several things you can do to lower your risk for cataract. They include - having regular eye exams  - quitting smoking  - wearing sunglasses  - taking care of other health problems  - maintaining a healthy weight  - choosing a healthy diet. having regular eye exams quitting smoking wearing sunglasses taking care of other health problems maintaining a healthy weight choosing a healthy diet.
    