Below is an instruction from Human. Write a response.
    ### Instruction:
    Who is at risk for I Can Lower My Risk for Type 2 Diabetes: A Guide for American Indians? ?
    ### Response:
    - Reach and maintain a reasonable body weight.  - Make wise food choices most of the time.  - Be physically active every day.  - Take your prescribed medicines.
                
Doing these things can reduce your risk of developing type 2 diabetes. Keeping your blood pressure and cholesterol on target also helps you stay healthy.
    