Below is an instruction from Human. Write a response.
    ### Instruction:
    How to prevent What I need to know about Gestational Diabetes ?
    ### Response:
    You can do a lot to prevent or delay type 2 diabetes by making these lifestyle changes:
                
- Reach and stay at a healthy weight. Try to reach your prepregnancy weight 6 to 12 months after your baby is born. Then, if you still weigh too much, work to lose at least 5 to 7 percent of your body weight and keep it off.
    