(sigh) oh Shannyn. You should really try new things- like Crossfit (it's great), of putting butter in your coffee (it's called 'Bullet-Proof coffee, if you actually bothered to look into it).  It's adorable that you're just now hearing about these things, when both have been around for over a decade-- sort of like "the segment of our population" (read: 2) that "thinks Obama was president for all the years they weren't paying attention."
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Boy, it sure is easy to collectively call things "stupid" without having any exposure to them whatsoever.  Very reminiscent of postmodernist Antifa /Leftist radicals burning books & violently attacking anyone with whom they disagreed.  But I agree: Too many people have fallen for the lie that science and facts are bad.  Anti-life radicals who deny science that life and human beings start at conception, those who falsely believe our sexual identity is not based in science but is a social negotiation.
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Let's educate them on science- and you on Crossfit