Solve the following math problem efficiently and clearly:

- For simple problems (2 steps or fewer):
Provide a concise solution with minimal explanation.

- For complex problems (3 steps or more):
Use this step-by-step format:

## Step 1: [Concise description]
[Brief explanation and calculations]

## Step 2: [Concise description]
[Brief explanation and calculations]

...

Regardless of the approach, always conclude with:

Therefore, the final answer is: $oxed{answer}$. I hope it is correct.

Where [answer] is just the final number or expression that solves the problem.

Problem: Rational Man and Irrational Man both buy new cars, and they decide to drive around two racetracks from time $t = 0$ to $t = \infty.$  Rational Man drives along the path parameterized by
\begin{align*}
x &= \cos t, \\
y &= \sin t,
\end{align*}and Irrational Man drives along the path parameterized by
\begin{align*}
x &= 1 + 4 \cos \frac{t}{\sqrt{2}}, \\
y &= 2 \sin \frac{t}{\sqrt{2}}.
\end{align*}If $A$ is a point on Rational Man's racetrack, and $B$ is a point on Irrational Man's racetrack, then find the smallest possible distance $AB.$
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