Solve the following math problem efficiently and clearly:

- For simple problems (2 steps or fewer):
Provide a concise solution with minimal explanation.

- For complex problems (3 steps or more):
Use this step-by-step format:

## Step 1: [Concise description]
[Brief explanation and calculations]

## Step 2: [Concise description]
[Brief explanation and calculations]

...

Regardless of the approach, always conclude with:

Therefore, the final answer is: $oxed{answer}$. I hope it is correct.

Where [answer] is just the final number or expression that solves the problem.

Problem: Let $\triangle ABC$ be an acute scalene triangle with circumcircle $\omega$. The tangents to $\omega$ at $B$ and $C$ intersect at $T$. Let $X$ and $Y$ be the projections of $T$ onto lines $AB$ and $AC$, respectively. Suppose $BT = CT = 16$, $BC = 22$, and $TX^2 + TY^2 + XY^2 = 1143$. Find $XY^2$.
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