Koro mmɔfiɔk nte baba eti ŋkpɔ kiet iduŋke mi ke idem, oro edi, ke obukidem mi: koro ndinyime ndinam eti ŋkpɔ odu ye ami, edi ndinanam iduhe.
For I know that in me (that is, in my flesh,) dwelleth no good thing: for to will is present with me; but how to perform that which is good I find not.