How can I not miss my boyfriend while he's in Ireland?
My boyfriend is in Ireland for 11 days, and I am an emotional wreck.
Laura SalinasCertified Psychoanalytic Psychotherapist
It sounds like you and your boyfriend are very close. Do you typically spend most of your time together? If so, it may be important to reflect on how you feel when you are apart. If any separation is difficult, you may need to examine why. Think about what it is that you miss and what you are anxious, upset or worried about. If you examine the causes of your distress you likely will experience some relief.  It is important to learn how to be happy when you are alone, it will only improve the way you feel when you are with your boyfriend.
Pacar saya berada di Irlandia selama 11 hari, dan saya terkendala emosi.
Sepertinya Anda dan pacar Anda sangat dekat. Apakah biasanya Anda menghabiskan sebagian besar waktu bersama? Jika ya, mungkin penting untuk merenungkan bagaimana perasaan Anda ketika Anda terpisah. Jika setiap pemisahan sulit, Anda mungkin perlu memeriksa alasannya. Pikirkan tentang apa yang Anda rindukan dan apa yang Anda cemas, marah, atau khawatirkan. Jika Anda memeriksa penyebab kesedihan Anda, Anda mungkin akan merasakan sedikit kelegaan. Penting untuk belajar bagaimana bahagia saat Anda sendiri, ini hanya akan memperbaiki cara Anda merasa ketika Anda bersama pacar Anda.