Is it normal to cry at therapy?
Is it normal for people to cry during therapy, or is it just me?
Gary Mayne, MA LMHCACaring and Confidential Counseling
It is very routine to feel all of the different emotions in therapy.  I have had clients cry in therapy out of happiness, sadness, love, joy, and from laughing so hard! Yes, crying is a normal part of therapy for many people.
Apakah normal bagi orang-orang untuk menangis selama terapi, atau hanya saya saja?
Sangat biasa merasakan berbagai emosi selama terapi. Saya pernah melihat klien menangis dalam terapi karena kebahagiaan, kesedihan, cinta, kegembiraan, dan bahkan karena tertawa sangat keras! Ya, menangis adalah bagian normal dari terapi bagi banyak orang.