Is it normal to cry at therapy?
Is it normal for people to cry during therapy, or is it just me?
Joshua WeinrebCognitive Behavioral & Mindfulness Based Counselor
Yep. Counseling can be very emotional at times. I've recommended to clients, on occation, that they allow themselves the rest of the day off after doing trauma work.
Apakah normal bagi orang untuk menangis selama terapi, atau hanya saya saja?
Ya. Konseling bisa sangat emosional kadang-kadang. Saya telah merekomendasikan kepada klien, kadang-kadang, agar mereka memberi diri mereka waktu istirahat sepanjang hari setelah melakukan pekerjaan trauma.