Is it normal to cry at therapy?
Is it normal for people to cry during therapy, or is it just me?
Chaya LernerGrief Therapist
Are you crying because you are sad? Perhaps this is your heart breaking open ready to cope with your issues. When we are sad and we don't cry maybe it's because we are guarded and our ego is trying to protect us.
Apakah normal bagi orang untuk menangis selama terapi, atau hanya saya?
Apakah kamu menangis karena kamu sedih? Mungkin ini adalah hatimu yang terbuka siap untuk menghadapi masalahmu. Ketika kita sedih dan tidak menangis, mungkin itu karena kita terlindungi dan ego kita berusaha melindungi kita.