Teenager's Addiction to Smart Phones and Its Integrated Therapy Method
The fundamental cause of teenagers' addiction to smart phone is due to stress arising from family and school. Smartphone can cause many problems including musculoskeletal symptom which can develop due to staying in one position for a long time. Furthermore, starring at a small screen for an extended time can cause decreased eye sight, along with amblyopia. Smart phone addiction causes depression and anxiety which will lead to severe mental problems. This will lead to problems associated to one's social life and human network. Fundamental treatment of cognitive and emotional elements needed to become harmonized as a whole in order to increase the effectiveness of the treatment results. The therapy has been verified to cure the behavioral and emotional aspect related to depression, sense of control, and assimilation in school. From these integrated treatment approaches, this report compared the treatment's upsides and downsides and also, assessed the possibility the integrated treatment process. We can presume that this report provided the opportunity and support for the creation of a fundamental treatment method that can help teenagers live a healthy life by overcoming addiction to smart phones.