Stamina characteristics and training of players at different positions in basketball
Basketball players' stamina training has become an important constituent part of the basketball training system; it is closely combined with technical and tactical training; it is the basic assurance for technical and tactical application in competition. The existence of position division in basketball games and the differences in technical and tactical characteristics make the differences in stamina characteristics of players at different positions; while stamina training is improved comprehensively, action-specific training should be carried out according to players' different positions: a center player should focus mainly on contest power, emphasize large muscle group training; a forward player should focus mainly on enhancing short distance speed ability and explosive power, and also value small muscle group training; a guard player should strengthen explosive speed and power training on the basis of enhancing quick responding ability and coordinating ability.