Effects of two training methods on function of the heart as a pump in male university student
To investigate effects of short term endurance and strength endurance training of aerobic training on function of the heart as a pump in male university student this research measured stroke volume (SV) and cardiac output (CO) in twenty male university students before,after six weeks and after eight weeks training separately.The results showed that SV and CO increased significantly following six or eight weeks endurance training and that SV and CO increased significantly only following eight weeds strength-endurance training.These results demonstrated that short-term endurance and strength-endurance training all enhance function of the heart as a pump,in which there was different training time threshold from training items.