Research on the effects of out-class collective physical exercise on the improvement of undergraduate students' mental health
Based on the concurrent mental health condition of China undergraduate students, this research took experimental method with the help of the self-designed experimental plan of "out-class collective physical exercise". Results showed that out-class collective physical exercise could efficiently improve undergraduate students' mental health condition more than general ways of physical exercises. Further analyzing showed that the out-class collective physical exercises can well adjust many factors in mental health condition of undergraduate students.