Correlation between Physiological Parameters and Indicators of Special Physical Readiness of Trained Sprinters under the Influence of Recovery Means
IntroductionTo compensate progressive fatigue between workouts a sprinter possibly under conditions of use of timely recovery aimed at activation or relaxation functions of runners. For sprint it is characterized the high intensity of cycle work, the main burden of which falls on neuromuscular and capsular ligaments of the lower extremities. Therefore, it should be timely to use the recovery tools for the central nervous system as a prerequisite for the orderly functioning of the neuromuscular system and the muscles that are most tired. Recently, considerable popularity acquires non drug recovery means. These include functional music listening, the impact on air, using vertical vibration.Analysis of recent publications. Research of J. Lane et al. (1998) shows that the use of binaural beats s and 0 range performance improves psychomotor tasks and improve psychological state. R. P. Le Scouarnes et al. (2001) show that binaural beats in 0 range help to reduce anxiety. V. Abeln et al. (2014) notes that the effect of stimulating binaural beats around 2 8 Hz, for young players helped to improve sleep and improve psychological state. Studies of A. Minh (1984) and Z. J. Grabarczyk (2000) noted that inhalation of negative air ion improves health and increase relaxation.Maintaining normal blood flow affects the delivery of oxygen to muscles, macroergic resynthesis, lactate and restore a power in a period of rest after training of high intensity. Numerous studies (E. B. Lohman et al. 2007; N. Lythgo et al. 2009) show that the vertical vibration can increase blood flow to the tissues through the vasodilation. According to M. R. Rhea et al. (2009) training on vibration significantly reduces pain after weight training and repeated sprint exercise. Therefore, the effects of the above mentioned means for psycho physiological condition and condition of the neuromuscular system can contribute to recovery of sprinters. It is important to identify the degree of connection of special physical qualities of sprinters with their level of functional status, to determine the parameters of the use of recovery. So the purpose of the work was: to identify the degree of connection of the psycho physiological state and special physical preparedness of sprinters under the influence of drugs rehabilitation.Material methods.ParticipantsThe study involved sprint runners who trained: as first ranking up to the candidate master of sport (n=15).Anthropometry data and indicators of integrated hemodynamic. Age 20+ 0,7; Height 181+ 0,4; weight 78+ 0,7; heart rate 64+ 0,8; systolic blood pressure 128+ 0,2; diastolic blood pressure 64+ 0,5.The structure and characteristics of the training cycle. Preparatory period of 11 weeks divided into general preparation period (5 weeks) and basic training (6 weeks).Test protocol. Psychological tests: Assessment of psycho physiological condition was carried out in combined computer psycho diagnostic complex <Effecton Studio 2007> (Russian Federation) [9] Tests runners were presented on a computer in a variety of visual and audio stimuli to which the athlete responded by pressing keys on the keyboard (the program calculates the average response time and standard deviation) a simple motor response to visual stimulus (test <Shooting range> response quick discoloration (2 attempts) simple motor response to auditory stimulus (test "Duel" to respond to the sound stimulus (2 attempts) Colored test by M. Luscher (adaptation of L. Sobchik) [15] to the calculation of the deviation from the norm autogenously Valneffer [14].Motor tests: to determine the level of flow rate in distance we used: 30 and 60 m running with low start. Time of running fixed Swift timing (Lismore, Australia) in order to determine the level of power speed we used: standing long jump; standing triple jump; vertical jump by V. M. Abalakov [1] to determine the level of power capacity we used: repeated squats with a barbell on the shoulders with a maximum weight (the angle of the knee joints 90 )Protocol of vibration.