( ( Increase ( intake ( of ( ( ( starches and ) complex ) carbohydrates ) ) ) ) . )
(ROOT (S (VP (VB Increase) (NP (NP (NN intake)) (PP (IN of) (NP (ADJP (JJ starches) (CC and) (JJ complex)) (NNS carbohydrates))))) (. .)))
Increase intake of starches and complex carbohydrates.
(ROOT (S (NP (NNS Starches)) (VP (VBP are) (NP (NP (JJ complex) (NNS carbohydrates)) (SBAR (WHNP (WDT that)) (S (VP (VBP are) (NP (NP (DT the) (NNS polymers)) (PP (IN of) (NP (NN glucose))))))))) (. .)))