Know Yourself Brow Chakra Meditation
Inhale. Know yourself as love
Exhale. Know yourself as light
Inhale. Know yourself as wisdom
Exhale. Know yourself as perception

Affirm yourself

I know that my life is in divine care
I trust the inner light that guides me

My heart is expanding
My consciousness is expanding

I see beauty and love everywhere that I go
I feel beauty and love in everyone that I see

I see divine light
I am divine light

I see God in all
I am God in all
My life is not separate from life
The entire universe is my body

When I hurt others, I also hurt myself
When I help others, I also help myself

When I condemn others, I also condemn myself
When I celebrate others, I also celebrate myself

All is my Self. I embrace myself in all
I accept myself in all

I see life with a single eye and an equal mind
Everything is okay. Everything is alright

I will do my best to bring love and light into this dimension
I am conscious love. I am conscious light
I am eternal energy. I am eternal light

I use my mind to create my reality
My mind is full of positive and creative thoughts

I reject thoughts that do not fit into my world of peace
I reject thoughts that do not agree with my world of love

I am the creator of my reality
I am the master of my destiny
I am connected with Source at all times
I am connected with Source at all times
I am one with Source at all times
I am an expression of Source 
I am Source Energy expressing itself

I am connected to all. I am all
I am absolute oneness
I am omnipresent unity
I am OM
I am OM
I am OM


Inhale. Know yourself as love
Exhale. Know yourself as light
Inhale. Know yourself as wisdom
Exhale. Know yourself as perception

Know that your life is in divine care
Trust the inner light that guides your

Allow your heart to expand
Allow your consciousness to expand

See beauty and love everywhere that you go
Feel beauty and love in everyone that you see

See divine light
You are divine light
See God in all
You are God in all

Your life is not separate from life
The entire universe is your body

When you hurt others, you also hurt yourself
When you help others, you also help yourself

When you condemn others, you also condemn yourself
When you celebrate others, you also celebrate yourself

All is your Self. Embrace yourself in all
Accept yourself in all

See life with a single eye and an equal mind
Everything is okay. Everything is alright

Do your best to bring love and light into this dimension
You are conscious love. You are conscious light
You are eternal energy. You are eternal light

Use your mind to create my reality
Fill your mind with positive and creative thoughts

Reject thoughts that do not fit into your world of peace
Reject every thought that does not agree with your world of love

You are the creator of your reality
You are the master of your destiny
You are connected with Source at all times
You are one with Source at all times

You are an expression of Source
You are Source Energy expressing itself

You are connected with all. You are all
You are absolute oneness
You are omnipresent unity
You are OM
You are OM
You are OM