Tuwo(Oka) - Corn Flour Eko(Akamu) - Corn Asepo - Okra, Smoked Fish, Onion Pepper, Salt, OilAwon ede Ede ti won maa n so ju ni Anago, eyi to je okan  lara awon eka-ede Yoruba.. 
Wá ní Nàìjíríàaitọ́kasíàwọn agbègbè ìjọba ìbílẹ̀ ilẹ̀ Nàìjíríà.. 