Place your hands on your hips.  Switch 3 or 5 times so that you do 10 or 20 circles in each direction.  (5 is a minimum, you can do more so long as you do the same amount on either side.)
Stand with your feet parallel to each other, hip-width apart. Move your hips in a wide circle, trying to keep your shoulders above your feet (which remain planted). Complete 5 circles in one direction before switching.