If your local grocery store doesn’t carry raw almonds, check your local health food store. You can either purchase non-organic or organic raw almonds. Make sure they are unsalted and not roasted. Use a bowl that is large enough to hold the almonds and the water to cover them. Whether you use 2 or 4 cups depends on how many almonds you want to activate. Pour enough water into the bowl until all of the almonds are submerged by 1.5 inches (3.8 cm) of water. Add a half of a tablespoon to a tablespoon (9 to 18 grams) of sea salt to the bowl. Use a spoon to stir the almonds, salt, and water together. The salt makes the almonds taste better and helps to deactivate the enzyme inhibitors. Cover the bowl with a clean cloth. Set the bowl aside on a counter. Let the almonds soak overnight, or for 7 to 12 hours. Once the almonds have finished soaking, pour them into a sieve to drain them. Hold the sieve under running water to rinse the almonds of salt and other debris. raw. You can eat the almonds raw without roasting them. You can soak them or add them to other foods, such as putting them in a trail mix. However, if you like the taste and crunch of dry almonds, then try roasting them in an oven or drying them in a dehydrator.
Purchase raw almonds from your local grocery store. Pour 2 to 4 cups (280 to 560 grams) of raw almonds in a large bowl. Cover the raw almonds with water. Soak the almonds for 7 to 12 hours. Drain and rinse the almonds. Eat the almonds