To improve the visual quality of the image, avoid distorting, Keep the facial and body features perfect, the image make sure to pay attention to lighting and shading, creating a sense of depth and dimension. Use high-resolution textures and pay attention to the details of the woman's physique and the weightlifting equipment. Use appropriate color grading to set the mood of the scene. Use a variety of camera angles to showcase different aspects of the image, and make sure that the composition of the image is balanced and pleasing to the eye. Avoid using too much post-processing effects that could make the image look artificial.