As an experienced counsellor and psychotherapist I work with adults and adolescents with a wide range of issues including anxiety, depression, relationship issues and bereavement. I am also a qualified cognitive behavioural therapist and EMDR practitioner. CBT explores the thought, feelings and behaviour that are at the root of many of life's issues. EMDR is a NICE recommended therapy for PTSD and complex trauma.
In my role as a school counsellor I have extensive experience of working with young people who are experiencing issues such as bullying, exam stress, low-self esteem, self-harm and suicidal thoughts. Each client is unique, as is each counselling relationship and therapy is more likely to be effective when you can trust and feel comfortable with your counsellor.
Please feel free to contact me and we can talk through any concerns you may have to ensure you feel comfortable sharing them with me. As I am unable to answer the phone when I am working please contact me via email or voice mail and I will return your call, I try to do this within 24 hours.