Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies I wouldnt recommend rushing into a pair of shoes just because they are cheap or convenient.
Most of us have trained at one part in our lives. Chances are if youve ever taken your training seriously youve used a training journal or a training log.
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury.