After my friend Julie died, all my energy centers were affected, but I recognized these emotional or mental issues commonly associated with the Crown Chakra – a feeling of aloneness, depression, and a loss of meaning. I prayed for Divine help and received a deep connection to universal love, to my friend, and a knowing that her spirit lived on.
Opening or balancing your Crown Chakra can bring a profound awakening, a connection to your spiritual nature as well as to cosmic consciousness.
Free Chakra Energy Diet menu plans for all the chakras are available at www.theChakras.org.
ARE FOODS AFFECTING YOUR ENERGY FLOW?
Can what you eat disturb your energy flow? Absolutely. In other posts, I’ve listed foods that specifically energize each chakra. But, in general, it’s best to avoid GMO’s, genetically-modified crops such as the corn and soy found in most commercial products. Buying organic products, labeled “non-GMO,” can save you from many health issues that are just coming to light through independent research about Monsanto’s RoundUp and RoundUp-ready, genetically-engineered crops.
Given as a token of love on Valentine’s Day, chocolate even loves us back – providing beneficial nutrients like Iron, Calcium, Potassium and Magnesium in addition to vitamins A, E and other antioxidants, dispelling our bad moods and literally providing food for thought by renewing our spirits and launching our meditations. It even helps open the Third Eye chakra, for greater intuition and psychic power. And it’s great to meditate with a piece, see… http://www.squidoo.com/Chocolate-Therapy.