Stress, anxiety, inner emptiness, lack of focus, need to emotionally self-regulate yourself.
By using this unique method which teaches you to calmly and consciously explore within yourself so you can then interact with the world in a loving and transformed way. Developing the ability to choose where you want to focus your attention and self-regulate your emotions. Being able to feel the full spectrum of emotions, without identifying with them.
If you prefer to have private or individual classes….
Would you like to receive a class online?