Yes, it is compatible.  Whenever touching components or working inside a computer, wear a grounded wrist strap, also called anti-static wrist strap, ESD wrist strap, or ground bracelet. It's a cheap and sensible precaution. Rest the laptop on an anti-static mat or at least a reasonable alternative such as corrugated cardboard.
I am going to upgrade the ram to 2x Crucial 32GB Kit (2x16GB) DDR5-5600 SODIMM. Does anyone know whether they are compatible? My m15 R7 is 12700H + RTX 3070 Ti.  Thanks!
m15 R7, is CT2K16G56C46S5 compatible?