Hi [NAME] , If you Google those cards, you'll find that neither has VGA. Neither card can run on standard 3020 MT PSU.  Even if PSU was upgraded, the i7-4770 would likely bottleneck the GTX 1650 SUPER. A GPU that came up with VGA is the GT 730.  It's only 25w so your PSU easily supports it.  In case there's different variations of it, so make sure the one you get has VGA.  Here's a list:  [URL]  Post is EDITED from the original.
Hi, I want to ask.I have a Dell OptiPlex 3020MT PC. A suitable VGA to install in this dell OptiPlex 3020MT.I want to install VGA Radeon RX 5500 XT 4GB DDR6 or GTX 1650 SUPER 4GB DDR6. Do both vga support to be installed?Processor currently used Intel i7-4770   Thank you 
Suitable VGA for dell OptiPlex 3020MT