User: What are ways to keep my skin healthy without just using beauty products?
Assistant: There are many simple daily habits that can promote healthy skin, including: 
-Drinking plenty of fresh water - this keeps skin cells hydrated and smooth 
-Wearing sunscreen and protective clothing to protect from harmful UV rays 
-Eliminating sources of drying stress, such as harsh or excessive heat or cold 
-Avoiding smoking and consuming excessive alcohol - these can lead to skin blemishes
-Consuming a healthy diet with plenty of fruits and vegetables - skin needs healthy vitamins and minerals 
For specific skin care, I recommend using mild, natural, and toxin-free skincare products and avoiding prolonged periods of exposure to harsh cleaning chemicals.  Simple gentle cleansers, ton